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67 Foods With Total Fat (NLEA) in our Nutrition Tool
Below we list all 67 foods, in our Nutrition Tool, that contain total fat (nlea). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want to learn more about total fat (nlea) we recommend you check out our article named: What Are Total Fats According To NLEA?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 50) With Total Fat (NLEA)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Total Fat (NLEA) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Salad Or Cooking) | 94.6 g | 26.8 g |
| 2 | 94.5 g | 26.8 g | |
| 3 | (Industrial & Retail, All Purpose Salad Or Cooking) | 94 g | 26.6 g |
| 4 | (Extra Virgin) | 93.7 g | 26.6 g |
| 5 | (Salad Or Cooking) | 93.4 g | 26.5 g |
| 6 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 93.2 g | 26.4 g |
| 7 | 93.2 g | 26.4 g | |
| 8 | (Extra Light) | 92.9 g | 26.3 g |
| 9 | 90.5 g | 25.7 g | |
| 10 | (Salted) | 65 g | 18.4 g |
| 11 | (Dry Roasted, With Salt Added, Nuts) | 53.4 g | 15.1 g |
| 12 | (Dry Roasted, With Salt Added, Seeds) | 52.1 g | 14.8 g |
| 13 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 47.9 g | 13.6 g |
| 14 | (Pork, Restaurant) | 34.6 g | 9.8 g |
| 15 | (Cheese, Includes USDA Food Distr. Program) | 29 g | 8.2 g |
| 16 | (Pasteurized Process, American, Fortified With Vitamin D) | 27.6 g | 7.8 g |
| 17 | 27.6 g | 7.8 g | |
| 18 | (Pre-Cooked) | 27.1 g | 7.7 g |
| 19 | (Restaurant) | 26.6 g | 7.5 g |
| 20 | (Pork Sausage, Link Or Ground) | 26 g | 7.4 g |
| 21 | 26 g | 7.4 g | |
| 22 | 25.8 g | 7.3 g | |
| 23 | (Grated) | 24 g | 6.8 g |
| 24 | (Queso Seco) | 21.4 g | 6.1 g |
| 25 | (Cheese, Low Moisture, Part-Skim) | 17.8 g | 5 g |
| 26 | (Commercial) | 16.1 g | 4.6 g |
| 27 | (With Raisins) | 13.7 g | 3.9 g |
| 28 | (Chinese Restaurant) | 13.3 g | 3.8 g |
| 29 | (Breaded, Par Fried, Heated In Oven) | 12.6 g | 3.6 g |
| 30 | (Stuffed With Pimiento) | 11.8 g | 3.3 g |
| 31 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 10.5 g | 3 g |
| 32 | (93% Lean, 7% Fat) | 10.4 g | 2.9 g |
| 33 | (Cheese, Whole Milk) | 10.3 g | 2.9 g |
| 34 | (Breakfast Links, Mild) | 8.9 g | 2.5 g |
| 35 | (Fresh) | 8.7 g | 2.5 g |
| 36 | (Bean Pupusas, Latino Restaurant) | 8.1 g | 2.3 g |
| 37 | (Latino Restaurant) | 8 g | 2.3 g |
| 38 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5.9 g | 1.7 g |
| 39 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5.6 g | 1.6 g |
| 40 | (Dark Meat, Meat Only, Chicken) | 5.2 g | 1.5 g |
| 41 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4.5 g | 1.3 g |
| 42 | 3.8 g | 1.1 g | |
| 43 | (Restaurant) | 3.5 g | 1 g |
| 44 | (Commercially Prepared, Includes Soft Bread Crumbs) | 3.5 g | 978.1 mg |
| 45 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 3.2 g | 893 mg |
| 46 | (Boneless, Skinless, Meat Only, Chicken) | 3.1 g | 864.7 mg |
| 47 | (Commercially Prepared) | 3 g | 844.8 mg |
| 48 | (With Added Vitamin D, 3.25% Milkfat) | 2.8 g | 785.3 mg |
| 49 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 632.2 mg |
| 50 | (Without Meat, Chinese Restaurant) | 2.2 g | 629.4 mg |
List of foods (51 - 67) With Total Fat (NLEA)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Total Fat (NLEA) | per 100g | per Oz |
|---|---|---|---|
| 51 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 606.7 mg |
| 52 | (With Added Calcium, Vitamins A & D, All Flavors) | 1.9 g | 533 mg |
| 53 | (Lowfat, 2% Milkfat) | 1.9 g | 530.1 mg |
| 54 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 1.6 g | 464.9 mg |
| 55 | (Unsweetened, Shelf Stable) | 1.1 g | 314.7 mg |
| 56 | (Spaghetti/Marinara, Ready-To-Serve) | 1.1 g | 297.7 mg |
| 57 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 850 mg | 241 mg |
| 58 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 600 mg | 170.1 mg |
| 59 | (May Contain Additives To Retain Moisture, Fish) | 400 mg | 113.4 mg |
| 60 | (Includes USDA Food Distr. Program) | 330 mg | 93.6 mg |
| 61 | (Fish) | 320 mg | 90.7 mg |
| 62 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 170 mg | 48.2 mg |
| 63 | (Fresh) | 170 mg | 48.2 mg |
| 64 | (Strawberry, Nonfat) | 150 mg | 42.5 mg |
| 65 | 130 mg | 36.9 mg | |
| 66 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 70 mg | 19.8 mg |
| 67 | (Fresh) | 70 mg | 19.8 mg |
Foods In Different Categories With Total Fat (NLEA)
The food categories below have foods that contain total fat (nlea).
Select a category to show a ranked list of all the foods in that category with total fat (nlea).
| Food Categories | Number of foods in category |
|---|---|
| Dairy and Egg Products | 17 |
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