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43 Foods With Vitamin D2 in our Nutrition Tool

Image of Raw White Mushrooms (Exposed To Ultraviolet Light) that contain vitamin D2
White Mushrooms contain vitamin D2

Below we list all 43 foods, in our Nutrition Tool, that contain vitamin D2. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want to learn more about vitamin D2 we recommend you check out our article named: What Is Vitamin D2 & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 43) With Vitamin D2

Click on a food to explore all of the nutrients it contains.

#Foods with Vitamin D2per 100gper Oz
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)
31.9 µg9 µg
(Exposed To Ultraviolet Light)
28.4 µg8.1 µg
(Exposed To Ultraviolet Light)
26.2 µg7.4 µg
(Exposed To Ultraviolet Light)
13.1 µg3.7 µg
55.3 µg1.5 µg
65.1 µg1.4 µg
73.9 µg1.1 µg
81.6 µg0.5 µg
(All Flavors, Enhanced)
1.2 µg0.3 µg
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)
1.2 µg0.3 µg
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
1.2 µg0.3 µg
121.1 µg0.3 µg
(With Added Calcium, Vitamins A & D, Original & Vanilla)
1.1 µg0.3 µg
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)
1 µg0.3 µg
(Sweetened, Fortified With Calcium, Vitamins A, B12, D2)
1 µg0.3 µg
1 µg0.3 µg
(With Added Calcium, Vitamins A & D, All Flavors, Lowfat)
1 µg0.3 µg
(With Added Calcium, Vitamins A & D, All Flavors, Nonfat)
1 µg0.3 µg
(With Added Calcium, Vitamins A & D, Chocolate, Nonfat)
1 µg0.3 µg
(With Added Calcium, Vitamins A & D, Chocolate)
1 µg0.3 µg
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
1 µg0.3 µg
(Unsweetened, Shelf Stable)
0.9 µg0.3 µg
230.7 µg0.2 µg
240.7 µg0.2 µg
(With Added Calcium, Vitamins A & D, All Flavors)
0.7 µg0.2 µg
260.5 µg0.1 µg
0.4 µg0.1 µg
280.3 µg0.1 µg
290.3 µg0.1 µg
300.3 µg0.1 µg
(With Salt, Drained)
0.2 µg0.1 µg
(Without Salt, Drained)
0.2 µg0.1 µg
330.2 µg0.1 µg
340.2 µg0.1 µg
(Drained Solids)
0.2 µg0.1 µg
360.2 µg0.1 µg
370.1 µg0.03 µg
(Brown, Italian, Or Crimini)
0.1 µg0.03 µg
0.1 µg0.02 µg
400.1 µg0.02 µg
410.04 µg0.01 µg
420.02 µg0.006 µg
0.02 µg0.006 µg
fig 1. Foods with vitamin D2 1 to 43

Recommended High Quality Vitamin D2 Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D2 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D2. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Vitamin D2

The food categories below have foods that contain vitamin D2.

Select a category to show a ranked list of all the foods in that category with vitamin D2.

Food CategoriesNumber of foods
in category
Legumes and Legume Products10
Vegetables and Vegetable Products26
fig 2. Food categories with foods that contain Vitamin D2

Healthy wishes from us at,