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26 Vegetables and Vegetable Products With Vitamin D2 - Care Omnia Nutrition

Image of Raw White Mushrooms (Exposed To Ultraviolet Light) that contain vitamin D2
White Mushrooms contain vitamin D2

Below we list 26 Vegetables and Vegetable Products with vitamin D2. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin D2 or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 26 Vegetables and Vegetable Products With Vitamin D2

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 19 With Vitamin D2

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Vitamin D2per 100gper Oz
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)
31.9 µg9 µg
(Exposed To Ultraviolet Light)
28.4 µg8.1 µg
(Exposed To Ultraviolet Light)
26.2 µg7.4 µg
(Exposed To Ultraviolet Light)
13.1 µg3.7 µg
55.3 µg1.5 µg
65.1 µg1.4 µg
73.9 µg1.1 µg
81.6 µg0.5 µg
9Two foods with the same rank/nutrient values0.7 µg0.2 µg
100.5 µg0.1 µg
0.4 µg0.1 µg
12Three foods with the same rank/nutrient values0.3 µg0.1 µg
13Four foods with the same rank/nutrient values0.2 µg0.1 µg
(With Salt, Drained)
(Without Salt, Drained)
(Drained Solids)
14Two foods with the same rank/nutrient values0.1 µg0.03 µg
(Brown, Italian, Or Crimini)
0.1 µg0.02 µg
160.1 µg0.02 µg
170.04 µg0.01 µg
180.02 µg0.006 µg
0.02 µg0.006 µg
fig 1. Vegetables and Vegetable Products with vitamin D2 rank 1 to 19

Recommended High Quality Vitamin D2 Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

Vitamin D2 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin D2. Please click on the image or the link below for further details (#ad).

Foods With Vitamin D2 In Other Food Categories

The food categories below have foods that contain vitamin D2.

Select a category to show a ranked list of all the foods in that category with vitamin D2.

Food CategoriesNumber of foods
in category
Legumes and Legume Products10
fig 2. Food categories with foods that contain Vitamin D2

Healthy wishes from us at,