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Nutritional Profile Of Boiled White Mushrooms (With Salt, Drained)

We got 62 nutritional values in our nutrition profile for Boiled White Mushrooms (With Salt, Drained).

Nutrient Content Of Boiled White Mushrooms (With Salt, Drained)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled White Mushrooms (With Salt, Drained)

In food category: Vegetables and Vegetable Products

Nutrients (62)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
2.2 g
623.69 mg
73
225
2.34 g
663.38 mg
324
2144
Fatty Acids (4)
61 mg
17.29 mg
690
5578
470 mg
133.24 mg
380
2795
Saturated Fats (5)
1 mg
0.28 mg
100
555
5 mg
1.42 mg
95
765
2 mg
0.57 mg
191
1291
30 mg
8.5 mg
573
4136
10 mg
2.83 mg
332
2697
Monounsaturated Fats (1)
7 mg
1.98 mg
638
5718
Polyunsaturated Fats (2)
179 mg
50.75 mg
563
3731
1 mg
0.28 mg
308
1037
Amino Acids (18)
140 mg
39.69 mg
99
1607
55 mg
15.59 mg
204
1823
137 mg
38.84 mg
222
2155
9 mg
2.55 mg
94
488
241 mg
68.32 mg
214
2783
64 mg
18.14 mg
132
1591
40 mg
11.34 mg
109
1165
53 mg
15.03 mg
162
1439
84 mg
23.81 mg
190
2076
75 mg
21.26 mg
180
2050
22 mg
6.24 mg
89
934
60 mg
17.01 mg
151
1309
54 mg
15.31 mg
150
1530
66 mg
18.71 mg
147
1320
75 mg
21.26 mg
126
1353
24 mg
6.8 mg
72
441
31 mg
8.79 mg
148
1194
163 mg
46.21 mg
92
1460
Protein (1)
2.17 g
615.18 mg
307
2844
Water-soluble Vitamins (9)
18 ug
5.1 ug
155
442
18 ug
5.1 ug
155
272
18 ug
5.1 ug
155
367
4.46 mg
1.26 mg
28
2157
2.16 mg
612.35 ug
11
166
300 ug
85.05 ug
56
577
73 ug
20.7 ug
174
856
95 ug
26.93 ug
265
928
4 mg
1.13 mg
403
612
Fat-soluble Vitamins (4)
10 ug
2.83 ug
284
669
0.2 ug
0.06 ug
15
161
0.2 ug
0.06 ug
13
16
Minerals (10)
6 mg
1.7 mg
186
578
504 ug
142.88 ug
27
442
1.74 mg
493.28 ug
122
819
12 mg
3.4 mg
116
352
115 ug
32.6 ug
304
1128
87 mg
24.66 mg
78
585
356 mg
100.92 mg
209
610
13.4 ug
3.8 ug
18
566
238 mg
67.47 mg
237
1072
870 ug
246.64 ug
67
875
Other Micronutrients (1)
20.4 mg
5.78 mg
199
1206
Water (1)
91.08 g
25.82 g
231
404
Other (3)
990 mg
280.66 mg
149
576
28 kcal
7.94 kcal
194
664
117 kJ
33.17 kJ
270
1972

Common Serving Sizes Of Boiled White Mushrooms (With Salt, Drained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup pieces5.5 oz156.0 g
1.0 tbsp0.3 oz9.8 g
1.0 mushroom0.4 oz12.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Boiled White Mushrooms (With Salt, Drained)

Here's a shareable infographic with all the nutrients you can find in Boiled White Mushrooms (With Salt, Drained).

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