Ranked List Of 5 Foods With cis-Lutein/Zeaxanthin
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Below we list 5 foods that contain cis-lutein/zeaxanthin. It's sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Foods Ranked 1 - 5 With cis-Lutein/Zeaxanthin
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Rank | Food | per 100g | per Oz |
---|---|---|---|
1. | Raw Egg Yolk (Fresh) | 121 µg | 34.3 µg |
2. | Raw Whole Egg (Fresh) | 57 µg | 16.2 µg |
3. | Raw Grape Tomatoes | 12 µg | 3.4 µg |
4. | Butter (Salted) | 1 µg | 0.3 µg |
5. | Unsweetened Soy Milk (With Added Calcium, Vitamins A & D, All Flavors) | 1 µg | 0.3 µg |
Figure 1. Foods with cis-lutein/zeaxanthin 1 to 5
cis-Lutein/Zeaxanthin Supplements Available Online
Here's a few supplements available through Amazon that contain cis-lutein/zeaxanthin. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).