Ranked List Of 198 Foods With Dihydrophylloquinone
Below we list 198 foods that contain dihydrophylloquinone. It's sorted from the food with the most amount to the food with the least amount.
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Foods Ranked 1 - 50 With Dihydrophylloquinone
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 1. | Vegetable Shortening (Household, Composite) | 165 µg | 46.8 µg |
| 2. | Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 104 µg | 29.5 µg |
| 3. | Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter) | 72.3 µg | 20.5 µg |
| 4. | Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 70 µg | 19.8 µg |
| 5. | Powdered Cream Substitute | 68.2 µg | 19.3 µg |
| 6. | Cheese Crackers (Sandwich-Type With Cheese Filling) | 64.3 µg | 18.2 µg |
| 7. | Pie Crust (Cookie-Type, Chocolate, Ready Crust) | 64.1 µg | 18.2 µg |
| 8. | KFC Popcorn Chicken | 62.3 µg | 17.7 µg |
| 9. | Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish) | 61.4 µg | 17.4 µg |
| 10. | Burger King French Fries | 58.4 µg | 16.6 µg |
| 11. | Taco Bell Nachos | 56.4 µg | 16 µg |
| 12. | Margarine (With Salt, Regular, 80% Fat, Composite, Tub) | 53.6 µg | 15.2 µg |
| 13. | Margarine (With Salt, Regular, 80% Fat, Composite, Tub) | 53.6 µg | 15.2 µg |
| 14. | Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked) | 51.7 µg | 14.7 µg |
| 15. | McDonald's French Fries | 48.6 µg | 13.8 µg |
| 16. | White Corn Tortilla Chips (Unsalted) | 43.7 µg | 12.4 µg |
| 17. | White Corn Tortilla Chips (Plain, Salted) | 43.7 µg | 12.4 µg |
| 18. | Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type) | 42.8 µg | 12.1 µg |
| 19. | French Fries (Potato, Fried In Vegetable Oil) | 42.8 µg | 12.1 µg |
| 20. | Toasted Frozen Plain Waffles (Ready -To-Heat) | 35.5 µg | 10.1 µg |
| 21. | Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 34.4 µg | 9.8 µg |
| 22. | Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched) | 34.1 µg | 9.7 µg |
| 23. | Cheese Crackers (Sandwich-Type With Peanut Butter Filling) | 33 µg | 9.4 µg |
| 24. | Burger King Chicken Strips | 32.5 µg | 9.2 µg |
| 25. | Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched) | 30.9 µg | 8.8 µg |
| 26. | Frozen Potato Puffs (Oven-Heated) | 29.1 µg | 8.2 µg |
| 27. | Pastelitos De Guava (Guava Pastries) | 29.1 µg | 8.2 µg |
| 28. | Biscuit (With Sausage) | 28.9 µg | 8.2 µg |
| 29. | KFC Crispy Chicken Strips | 28.5 µg | 8.1 µg |
| 30. | French Toast Sticks | 27.7 µg | 7.9 µg |
| 31. | Burger King French Toast Sticks | 27.7 µg | 7.9 µg |
| 32. | Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 26.7 µg | 7.6 µg |
| 33. | Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 26.7 µg | 7.6 µg |
| 34. | Frozen Plain Waffles (Ready-To-Heat, Microwave) | 23 µg | 6.5 µg |
| 35. | Miniature Cinnamon Rolls (Fast Food) | 22.8 µg | 6.5 µg |
| 36. | Biscuit (With Egg, Cheese, & Bacon) | 21.7 µg | 6.2 µg |
| 37. | Wendy's French Fries | 21.5 µg | 6.1 µg |
| 38. | Taco Bell Nachos Supreme | 21.1 µg | 6 µg |
| 39. | Cream Crackers (Gamesa Sabrosas) | 21 µg | 6 µg |
| 40. | Microwaved Frozen Buttermilk Waffles (Ready-To-Heat) | 20.8 µg | 5.9 µg |
| 41. | Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing) | 19.6 µg | 5.6 µg |
| 42. | Frozen Plain Waffles (Ready-To-Heat) | 19.6 µg | 5.6 µg |
| 43. | Tootsie Roll (Chocolate-Flavor Roll, Candies) | 18.7 µg | 5.3 µg |
| 44. | Frozen Buttermilk Waffles (Ready-To-Heat) | 17.9 µg | 5.1 µg |
| 45. | Biscuit (With Egg & Sausage) | 17.8 µg | 5 µg |
| 46. | Wendy's Chicken Nuggets | 17.1 µg | 4.8 µg |
| 47. | Toasted Frozen Buttermilk Waffles (Ready-To-Heat) | 16.9 µg | 4.8 µg |
| 48. | Corn-Based Chips (Plain, Extruded) | 16.8 µg | 4.8 µg |
| 49. | Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased) | 15.9 µg | 4.5 µg |
| 50. | Oven-Heated Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing) | 15.5 µg | 4.4 µg |
Figure 1. Foods with dihydrophylloquinone 1 to 50
Foods Ranked 51 - 100 With Dihydrophylloquinone
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Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 51. | Uncooked Chicken Breast Tenders (Breaded) | 15.3 µg | 4.3 µg |
| 52. | Oven-Heated Frozen French Fried Potatoes (All Types, Salt Not Added In Processing) | 15.1 µg | 4.3 µg |
| 53. | Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 14.6 µg | 4.1 µg |
| 54. | Granola Bars (Soft, Uncoated, Chocolate Chip) | 14.5 µg | 4.1 µg |
| 55. | Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 14.4 µg | 4.1 µg |
| 56. | Unprepared Frozen French Fried Potatoes (All Types, Salt Added In Processing) | 12.8 µg | 3.6 µg |
| 57. | Frozen French Fried Potatoes (All Types, Salt Not Added In Processing, As Purchased) | 12.8 µg | 3.6 µg |
| 58. | Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 12.8 µg | 3.6 µg |
| 59. | Benecol Light Spread (Margarine-like Spread) | 12.3 µg | 3.5 µg |
| 60. | Burger King Croissan'wich (With Sausage & Cheese) | 11.6 µg | 3.3 µg |
| 61. | Papa John's 14n Cheese Pizza (Thin Crust) | 11.4 µg | 3.2 µg |
| 62. | Bunuelos (Fried Yeast Bread, Latino Restaurant) | 11.1 µg | 3.1 µg |
| 63. | Chicken (Breaded & Fried, Boneless Pieces, Plain) | 10.5 µg | 3 µg |
| 64. | Pan Dulce Bread (Sweet Yeast Bread) | 10.4 µg | 2.9 µg |
| 65. | Oven-Heated Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing) | 10.1 µg | 2.9 µg |
| 66. | Taco Bell Taco Salad | 10 µg | 2.8 µg |
| 67. | Burger King Premium Fish Sandwich | 9.1 µg | 2.6 µg |
| 68. | Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 9 µg | 2.6 µg |
| 69. | Burger King Croissan'wich (With Sausage, Egg & Cheese) | 8.8 µg | 2.5 µg |
| 70. | Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 8.7 µg | 2.5 µg |
| 71. | Microwave Popcorn (94% Fat Free) | 8.5 µg | 2.4 µg |
| 72. | Burger King Croissan'wich (With Egg & Cheese) | 8 µg | 2.3 µg |
| 73. | Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing, As Purchased) | 8 µg | 2.3 µg |
| 74. | Burger King Original Chicken Sandwich | 7.7 µg | 2.2 µg |
| 75. | Grilled Portabella Mushrooms (Exposed To Ultraviolet Light) | 7 µg | 2 µg |
| 76. | Grilled Portabella Mushrooms | 7 µg | 2 µg |
| 77. | Taco Bell Original Taco (With Beef, Cheese & Lettuce) | 6.6 µg | 1.9 µg |
| 78. | Taco (With Beef, Cheese & Lettuce, Hard Shell) | 6.6 µg | 1.9 µg |
| 79. | Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu) | 6.4 µg | 1.8 µg |
| 80. | Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 5.9 µg | 1.7 µg |
| 81. | Prepared Beef Empanadas (Latino Restaurant) | 5.7 µg | 1.6 µg |
| 82. | Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor) | 5.3 µg | 1.5 µg |
| 83. | Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched) | 5.3 µg | 1.5 µg |
| 84. | Pretzels (Hard, Plain, Salted) | 5.2 µg | 1.5 µg |
| 85. | Prepared Chicken Pot Pie (Frozen Entree) | 5.1 µg | 1.4 µg |
| 86. | Taco Bell Bean Burrito | 5.1 µg | 1.4 µg |
| 87. | Taco Bell Soft Taco (With Beef, Cheese & Lettuce) | 4.8 µg | 1.4 µg |
| 88. | Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk) | 4.8 µg | 1.4 µg |
| 89. | Crackers (Regular, Standard Snack-Type) | 4.5 µg | 1.3 µg |
| 90. | Taco Bell Soft Taco (With Chicken, Cheese & Lettuce) | 4.4 µg | 1.2 µg |
| 91. | Taco Bell Burrito Supreme With Steak | 4.4 µg | 1.2 µg |
| 92. | Wendy's Homestyle Chicken Fillet Sandwich | 4.3 µg | 1.2 µg |
| 93. | Taco Bell Soft Taco With Steak | 4.2 µg | 1.2 µg |
| 94. | Cinnamon Buns (Frosted, Includes Honey Buns) | 4.1 µg | 1.2 µg |
| 95. | Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust) | 4.1 µg | 1.2 µg |
| 96. | Taco Bell Burrito Supreme With Beef | 4 µg | 1.1 µg |
| 97. | Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native) | 4 µg | 1.1 µg |
| 98. | Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust) | 3.9 µg | 1.1 µg |
| 99. | Taco Bell Burrito Supreme With Chicken | 3.8 µg | 1.1 µg |
| 100. | Prepared Frozen Chicken Tenders (Breaded) | 3.8 µg | 1.1 µg |
Figure 2. Foods with dihydrophylloquinone 51 to 100
Foods Ranked 101 - 150 With Dihydrophylloquinone
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Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 101. | Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat) | 3.8 µg | 1.1 µg |
| 102. | Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust) | 3.5 µg | 1 µg |
| 103. | Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat) | 3.5 µg | 1 µg |
| 104. | Vanilla Wafers Cookies (Higher Fat) | 3.4 µg | 1 µg |
| 105. | Prepared Beef Pot Pie (Frozen Entree) | 3.3 µg | 0.9 µg |
| 106. | Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust) | 3.2 µg | 0.9 µg |
| 107. | Cooked Frozen Pizza (Cheese Topping, Thin Crust) | 2.8 µg | 0.8 µg |
| 108. | Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust) | 2.8 µg | 0.8 µg |
| 109. | Corn Tamale (Latino Restaurant) | 2.8 µg | 0.8 µg |
| 110. | Ginger (Ground, Spices) | 2.4 µg | 0.7 µg |
| 111. | Microwaved Beef & Bean Burrito | 2.4 µg | 0.7 µg |
| 112. | Lean Pockets Ham N Cheddar | 2.2 µg | 0.6 µg |
| 113. | Tortilla Chips (Ranch-Flavor) | 2.1 µg | 0.6 µg |
| 114. | Frozen Beef & Bean Burrito | 1.9 µg | 0.5 µg |
| 115. | Corned Beef & Potatoes In Tortilla (Apache) | 1.8 µg | 0.5 µg |
| 116. | Raw Portabella Mushrooms (Exposed To Ultraviolet Light) | 1.8 µg | 0.5 µg |
| 117. | Burrito (With Beans & Beef) | 1.8 µg | 0.5 µg |
| 118. | Raw Portabella Mushrooms | 1.8 µg | 0.5 µg |
| 119. | Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native) | 1.6 µg | 0.5 µg |
| 120. | Nabisco Nabisco Ritz Crackers | 1.5 µg | 0.4 µg |
| 121. | Lean Pockets Meatballs & Mozzarella | 1.5 µg | 0.4 µg |
| 122. | Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds) | 1.4 µg | 0.4 µg |
| 123. | Dried Beluga Whale Meat (Alaska Native) | 1.3 µg | 0.4 µg |
| 124. | Prepared Frozen Corn Dogs | 1.2 µg | 0.3 µg |
| 125. | Dry Crumbs Bread (Grated, Plain) | 1.1 µg | 0.3 µg |
| 126. | Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched) | 1 µg | 0.3 µg |
| 127. | Raw White Mushrooms | 1 µg | 0.3 µg |
| 128. | Raw White Mushrooms (Exposed To Ultraviolet Light) | 1 µg | 0.3 µg |
| 129. | Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins) | 0.9 µg | 0.3 µg |
| 130. | Unprepared Veggie Burgers Or Soyburgers | 0.9 µg | 0.3 µg |
| 131. | Cracker Barrel Grilled Sirloin Steak | 0.9 µg | 0.3 µg |
| 132. | Navajo Frybread (Made With Lard) | 0.8 µg | 0.2 µg |
| 133. | Fried Yellow Plantains (Latino Restaurant) | 0.8 µg | 0.2 µg |
| 134. | Wendy's Ultimate Chicken Grill Sandwich | 0.8 µg | 0.2 µg |
| 135. | Canned Spaghetti (With Meatballs In Tomato Sauce) | 0.8 µg | 0.2 µg |
| 136. | Spanish Rice (Mexican Restaurant) | 0.8 µg | 0.2 µg |
| 137. | Toasted English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon) | 0.7 µg | 0.2 µg |
| 138. | Burger King Cheeseburger | 0.7 µg | 0.2 µg |
| 139. | Stir-Fried White Mushrooms | 0.7 µg | 0.2 µg |
| 140. | Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 0.7 µg | 0.2 µg |
| 141. | Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust) | 0.7 µg | 0.2 µg |
| 142. | Whole-Wheat Bread (Commercially Prepared) | 0.6 µg | 0.2 µg |
| 143. | White Cornmeal (Navajo) | 0.6 µg | 0.2 µg |
| 144. | Bagel (With Breakfast Steak, Egg, Cheese, & Condiments) | 0.6 µg | 0.2 µg |
| 145. | Cooked Pasta (With Added Salt, Unenriched) | 0.5 µg | 0.1 µg |
| 146. | Raw Enoki Mushrooms | 0.5 µg | 0.1 µg |
| 147. | Wheat Crackers (Reduced Fat) | 0.5 µg | 0.1 µg |
| 148. | Cooked Pasta (With Added Salt, Enriched) | 0.5 µg | 0.1 µg |
| 149. | English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon) | 0.5 µg | 0.1 µg |
| 150. | Tortilla Chips (Nacho Cheese) | 0.5 µg | 0.1 µg |
Figure 3. Foods with dihydrophylloquinone 101 to 150
Foods Ranked 151 - 198 With Dihydrophylloquinone
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Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 151. | Cooked Pasta (Without Added Salt, Unenriched) | 0.5 µg | 0.1 µg |
| 152. | Cooked Pasta (Without Added Salt, Enriched) | 0.5 µg | 0.1 µg |
| 153. | Crackers (Whole-Wheat) | 0.5 µg | 0.1 µg |
| 154. | Sugar Wafers (With Creme Filling Cookies, Regular) | 0.5 µg | 0.1 µg |
| 155. | Peanut Butter (With Salt, Chunk Style) | 0.5 µg | 0.1 µg |
| 156. | Kneel Down Bread (Navajo) | 0.5 µg | 0.1 µg |
| 157. | Peanut Butter (Without Salt, Chunk Style) | 0.5 µg | 0.1 µg |
| 158. | Lasagna With Meat & Sauce (Frozen Entree) | 0.4 µg | 0.1 µg |
| 159. | Burger King Whopper (No Cheese) | 0.4 µg | 0.1 µg |
| 160. | Prepared Chicken & Rice (Entree, Latino Restaurant) | 0.4 µg | 0.1 µg |
| 161. | Kit Kat Wafer Bar (Candies) | 0.4 µg | 0.1 µg |
| 162. | Prepared Frozen Lasagna With Meat Sauce | 0.4 µg | 0.1 µg |
| 163. | Lasagna With Meat (Italian Restaurant) | 0.3 µg | 0.1 µg |
| 164. | Burger King Double Whopper (With Cheese) | 0.3 µg | 0.1 µg |
| 165. | Olive Garden Lasagna Classico | 0.3 µg | 0.1 µg |
| 166. | Bagel (With Egg, Sausage Patty, Cheese, & Condiments) | 0.3 µg | 0.1 µg |
| 167. | T.G.I. Friday's Chicken Fingers (From Kids' Menu) | 0.3 µg | 0.1 µg |
| 168. | Margarine-like Spread (Vegetable Oil Spread, Fat-Free, Tub) | 0.3 µg | 0.1 µg |
| 169. | English Muffin (With Egg, Cheese, & Sausage) | 0.2 µg | 0.1 µg |
| 170. | Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 0.2 µg | 0.1 µg |
| 171. | Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty) | 0.2 µg | 0.1 µg |
| 172. | English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough) | 0.2 µg | 0.1 µg |
| 173. | Cheeseburger (With Condiments, Single, Regular Patty) | 0.2 µg | 0.1 µg |
| 174. | On The Border Mexican Rice | 0.2 µg | 0.1 µg |
| 175. | Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole) | 0.2 µg | 0.1 µg |
| 176. | Applebee's Chicken Tenders (From Kids' Menu) | 0.2 µg | 0.1 µg |
| 177. | Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 0.2 µg | 0.1 µg |
| 178. | Ralston Crisp Rice (Cereals Ready-To-Eat) | 0.2 µg | 0.1 µg |
| 179. | Hamburger (Single, Regular Patty, With Condiments) | 0.2 µg | 0.1 µg |
| 180. | Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 0.2 µg | 0.1 µg |
| 181. | Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole) | 0.2 µg | 0.1 µg |
| 182. | Chicken Fingers (From Kid's Menu, Family Style Restaurant) | 0.2 µg | 0.1 µg |
| 183. | Breaded & Fried Shrimp (Crustaceans, Mixed Species) | 0.1 µg | 0.03 µg |
| 184. | Raw Egg Yolk (Fresh) | 0.1 µg | 0.03 µg |
| 185. | M&M Mars Pretzel Chocolate Candies (Candies) | 0.1 µg | 0.03 µg |
| 186. | Applebee's French Fries | 0.1 µg | 0.03 µg |
| 187. | Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated) | 0.1 µg | 0.03 µg |
| 188. | Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat) | 0.1 µg | 0.03 µg |
| 189. | Poached Whole Egg | 0.1 µg | 0.03 µg |
| 190. | Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust) | 0.1 µg | 0.03 µg |
| 191. | Almond Milk (Unsweetened, Shelf Stable) | 0.1 µg | 0.03 µg |
| 192. | Denny's Onion Rings | 0.1 µg | 0.03 µg |
| 193. | Fried Whole Egg | 0.1 µg | 0.03 µg |
| 194. | Raw Whole Egg (Fresh) | 0.1 µg | 0.03 µg |
| 195. | Scrambled Whole Egg | 0.1 µg | 0.03 µg |
| 196. | Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat) | 0.1 µg | 0.03 µg |
| 197. | Cooked Whole Egg Omelet | 0.1 µg | 0.03 µg |
| 198. | Fritolay Sunchips Multigrain Snack (Original Flavor) | 0.1 µg | 0.03 µg |
Figure 4. Foods with dihydrophylloquinone 151 to 198