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Nutrition Tool Navigation

List Of 198 Foods That Contain Dihydrophylloquinone

Here's a list of all 198 foods that contain Dihydrophylloquinone. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 50 That Contain Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Vegetable Shortening (Household, Composite)164.9 ug46.75 ug
2.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)103.8 ug29.43 ug
3.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)72.3 ug20.5 ug
4.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil, Snacks)70 ug19.84 ug
5.Powdered Cream Substitute68.2 ug19.33 ug
6.Cheese Crackers (Sandwich-Type With Cheese Filling)64.3 ug18.23 ug
7.Pie Crust (Cookie-Type, Chocolate, Ready Crust)64.1 ug18.17 ug
8.KFC Popcorn Chicken62.3 ug17.66 ug
9.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)61.4 ug17.41 ug
10.Burger King French Fries58.4 ug16.56 ug
11.Taco Bell Nachos56.4 ug15.99 ug
12.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)53.6 ug15.2 ug
13.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)53.6 ug15.2 ug
14.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)51.7 ug14.66 ug
15.McDonald's French Fries48.6 ug13.78 ug
16.White Corn Tortilla Chips (Unsalted, Snacks)43.7 ug12.39 ug
17.White Corn Tortilla Chips (Plain, Salted, Snacks)43.7 ug12.39 ug
18.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)42.8 ug12.13 ug
19.Fast Foods French Fries (Potato, Fried In Vegetable Oil)42.8 ug12.13 ug
20.Toasted Frozen Plain Waffles (Ready -To-Heat)35.5 ug10.06 ug
21.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)34.4 ug9.75 ug
22.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)34.1 ug9.67 ug
23.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)33 ug9.36 ug
24.Burger King Chicken Strips32.5 ug9.21 ug
25.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)30.9 ug8.76 ug
26.Frozen Potato Puffs (Oven-Heated)29.1 ug8.25 ug
27.Pastry (Pastelitos De Guava, Guava Pastries)29.1 ug8.25 ug
28.Fast Foods Biscuit (With Sausage)28.9 ug8.19 ug
29.KFC Crispy Chicken Strips28.5 ug8.08 ug
30.Fast Foods French Toast Sticks27.7 ug7.85 ug
31.Burger King French Toast Sticks27.7 ug7.85 ug
32.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)26.7 ug7.57 ug
33.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)26.7 ug7.57 ug
34.Frozen Plain Waffles (Ready-To-Heat, Microwave)23 ug6.52 ug
35.Fast Foods Miniature Cinnamon Rolls22.8 ug6.46 ug
36.Fast Foods Biscuit (With Egg, Cheese, & Bacon)21.7 ug6.15 ug
37.Wendy's French Fries21.5 ug6.1 ug
38.Taco Bell Nachos Supreme21.1 ug5.98 ug
39.Cream Crackers (Gamesa Sabrosas)21 ug5.95 ug
40.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)20.8 ug5.9 ug
41.Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing)19.6 ug5.56 ug
42.Frozen Plain Waffles (Ready-To-Heat)19.6 ug5.56 ug
43.Tootsie Roll (Chocolate-Flavor Roll, Candies)18.7 ug5.3 ug
44.Frozen Buttermilk Waffles (Ready-To-Heat)17.9 ug5.07 ug
45.Fast Foods Biscuit (With Egg & Sausage)17.8 ug5.05 ug
46.Wendy's Chicken Nuggets17.1 ug4.85 ug
47.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)16.9 ug4.79 ug
48.Corn-Based Chips (Plain, Extruded, Snacks)16.8 ug4.76 ug
49.Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased)15.9 ug4.51 ug
50.Oven-Heated Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing)15.5 ug4.39 ug

Foods Ranked 51 - 100 That Contain Dihydrophylloquinone

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Uncooked Chicken Breast Tenders (Breaded)15.3 ug4.34 ug
52.Oven-Heated Frozen French Fried Potatoes (All Types, Salt Not Added In Processing)15.1 ug4.28 ug
53.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)14.6 ug4.14 ug
54.Granola Bars (Soft, Uncoated, Chocolate Chip, Snacks)14.5 ug4.11 ug
55.Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)14.4 ug4.08 ug
56.Unprepared Frozen French Fried Potatoes (All Types, Salt Added In Processing)12.8 ug3.63 ug
57.Frozen French Fried Potatoes (All Types, Salt Not Added In Processing, As Purchased)12.8 ug3.63 ug
58.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)12.8 ug3.63 ug
59.Margarine-Like Spread (Benecol Light Spread)12.3 ug3.49 ug
60.Burger King Croissan'wich (With Sausage & Cheese)11.6 ug3.29 ug
61.Papa John's 14n Cheese Pizza (Thin Crust)11.4 ug3.23 ug
62.Bunuelos (Fried Yeast Bread, Latino Restaurant)11.1 ug3.15 ug
63.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)10.5 ug2.98 ug
64.Pan Dulce Bread (Sweet Yeast Bread)10.4 ug2.95 ug
65.Oven-Heated Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing)10.1 ug2.86 ug
66.Taco Bell Taco Salad10 ug2.83 ug
67.Burger King Premium Fish Sandwich9.1 ug2.58 ug
68.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)9 ug2.55 ug
69.Burger King Croissan'wich (With Sausage, Egg & Cheese)8.8 ug2.49 ug
70.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)8.7 ug2.47 ug
71.Popcorn (Microwave, 94% Fat Free, Snacks)8.5 ug2.41 ug
72.Burger King Croissan'wich (With Egg & Cheese)8 ug2.27 ug
73.Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing, As Purchased)8 ug2.27 ug
74.Burger King Original Chicken Sandwich7.7 ug2.18 ug
75.Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)7 ug1.98 ug
76.Grilled Portabella Mushrooms7 ug1.98 ug
77.Taco Bell Original Taco (With Beef, Cheese & Lettuce)6.6 ug1.87 ug
78.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)6.6 ug1.87 ug
79.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)6.4 ug1.81 ug
80.Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)5.9 ug1.67 ug
81.Prepared Beef Empanadas (Latino Restaurant)5.7 ug1.62 ug
82.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Snacks)5.3 ug1.5 ug
83.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched, Snacks)5.3 ug1.5 ug
84.Pretzels (Hard, Plain, Salted, Snacks)5.2 ug1.47 ug
85.Prepared Chicken Pot Pie (Frozen Entree)5.1 ug1.45 ug
86.Taco Bell Bean Burrito5.1 ug1.45 ug
87.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)4.8 ug1.36 ug
88.Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)4.8 ug1.36 ug
89.Crackers (Regular, Standard Snack-Type)4.5 ug1.28 ug
90.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)4.4 ug1.25 ug
91.Taco Bell Burrito Supreme With Steak4.4 ug1.25 ug
92.Wendy's Homestyle Chicken Fillet Sandwich4.3 ug1.22 ug
93.Taco Bell Soft Taco With Steak4.2 ug1.19 ug
94.Cinnamon Buns (Frosted, Includes Honey Buns)4.1 ug1.16 ug
95.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)4.1 ug1.16 ug
96.Taco Bell Burrito Supreme With Beef4 ug1.13 ug
97.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)4 ug1.13 ug
98.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)3.9 ug1.11 ug
99.Taco Bell Burrito Supreme With Chicken3.8 ug1.08 ug
100.Prepared Frozen Chicken Tenders (Breaded)3.8 ug1.08 ug

Foods Ranked 101 - 150 That Contain Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)3.8 ug1.08 ug
102.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)3.5 ug0.99 ug
103.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)3.5 ug0.99 ug
104.Vanilla Wafers Cookies (Higher Fat)3.4 ug0.96 ug
105.Prepared Beef Pot Pie (Frozen Entree)3.3 ug0.94 ug
106.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)3.2 ug0.91 ug
107.Cooked Frozen Pizza (Cheese Topping, Thin Crust)2.8 ug0.79 ug
108.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)2.8 ug0.79 ug
109.Corn Tamale (Latino Restaurant)2.8 ug0.79 ug
110.Ginger (Ground, Spices)2.4 ug0.68 ug
111.Microwaved Beef & Bean Burrito2.4 ug0.68 ug
112.Lean Pockets Ham N Cheddar2.2 ug0.62 ug
113.Tortilla Chips (Ranch-Flavor, Snacks)2.1 ug0.6 ug
114.Frozen Beef & Bean Burrito1.9 ug0.54 ug
115.Corned Beef & Potatoes In Tortilla (Apache)1.8 ug0.51 ug
116.Raw Portabella Mushrooms (Exposed To Ultraviolet Light)1.8 ug0.51 ug
117.Fast Foods Burrito (With Beans & Beef)1.8 ug0.51 ug
118.Raw Portabella Mushrooms1.8 ug0.51 ug
119.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)1.6 ug0.45 ug
120.Nabisco Nabisco Ritz Crackers1.5 ug0.43 ug
121.Lean Pockets Meatballs & Mozzarella1.5 ug0.43 ug
122.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)1.4 ug0.4 ug
123.Dried Beluga Whale Meat (Alaska Native)1.3 ug0.37 ug
124.Prepared Frozen Corn Dogs1.2 ug0.34 ug
125.Dry Crumbs Bread (Grated, Plain)1.1 ug0.31 ug
126.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)1 ug0.28 ug
127.Raw White Mushrooms1 ug0.28 ug
128.Raw White Mushrooms (Exposed To Ultraviolet Light)1 ug0.28 ug
129.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)0.9 ug0.26 ug
130.Unprepared Veggie Burgers Or Soyburgers0.9 ug0.26 ug
131.Cracker Barrel Grilled Sirloin Steak0.9 ug0.26 ug
132.Navajo Frybread (Made With Lard)0.8 ug0.23 ug
133.Fried Yellow Plantains (Latino Restaurant)0.8 ug0.23 ug
134.Wendy's Ultimate Chicken Grill Sandwich0.8 ug0.23 ug
135.Canned Spaghetti (With Meatballs In Tomato Sauce)0.8 ug0.23 ug
136.Spanish Rice (Mexican Restaurant)0.8 ug0.23 ug
137.Toasted English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)0.7 ug0.2 ug
138.Burger King Cheeseburger0.7 ug0.2 ug
139.Stir-Fried White Mushrooms0.7 ug0.2 ug
140.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)0.7 ug0.2 ug
141.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)0.7 ug0.2 ug
142.Whole-Wheat Bread (Commercially Prepared)0.6 ug0.17 ug
143.White Cornmeal (Navajo)0.6 ug0.17 ug
144.Fast Foods Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)0.6 ug0.17 ug
145.Cooked Pasta (With Added Salt, Unenriched)0.5 ug0.14 ug
146.Raw Enoki Mushrooms0.5 ug0.14 ug
147.Wheat Crackers (Reduced Fat)0.5 ug0.14 ug
148.Cooked Pasta (With Added Salt, Enriched)0.5 ug0.14 ug
149.English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)0.5 ug0.14 ug
150.Tortilla Chips (Nacho Cheese, Snacks)0.5 ug0.14 ug

Foods Ranked 151 - 198 That Contain Dihydrophylloquinone

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
151.Cooked Pasta (Without Added Salt, Unenriched)0.5 ug0.14 ug
152.Cooked Pasta (Without Added Salt, Enriched)0.5 ug0.14 ug
153.Crackers (Whole-Wheat)0.5 ug0.14 ug
154.Sugar Wafers (With Creme Filling Cookies, Regular)0.5 ug0.14 ug
155.Peanut Butter (With Salt, Chunk Style)0.5 ug0.14 ug
156.Kneel Down Bread (Navajo)0.5 ug0.14 ug
157.Peanut Butter (Without Salt, Chunk Style)0.5 ug0.14 ug
158.Lasagna With Meat & Sauce (Frozen Entree)0.4 ug0.11 ug
159.Burger King Whopper (No Cheese)0.4 ug0.11 ug
160.Prepared Chicken & Rice (Entree, Latino Restaurant)0.4 ug0.11 ug
161.Kit Kat Wafer Bar (Candies)0.4 ug0.11 ug
162.Prepared Frozen Lasagna With Meat Sauce0.4 ug0.11 ug
163.Lasagna With Meat (Italian Restaurant)0.3 ug0.09 ug
164.Burger King Double Whopper (With Cheese)0.3 ug0.09 ug
165.Olive Garden Lasagna Classico0.3 ug0.09 ug
166.Fast Foods Bagel (With Egg, Sausage Patty, Cheese, & Condiments)0.3 ug0.09 ug
167.T.G.I. Friday's Chicken Fingers (From Kids' Menu)0.3 ug0.09 ug
168.Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub)0.3 ug0.09 ug
169.Fast Foods English Muffin (With Egg, Cheese, & Sausage)0.2 ug0.06 ug
170.Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)0.2 ug0.06 ug
171.Fast Foods Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)0.2 ug0.06 ug
172.English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)0.2 ug0.06 ug
173.Fast Foods Cheeseburger (With Condiments, Single, Regular Patty)0.2 ug0.06 ug
174.On The Border Mexican Rice0.2 ug0.06 ug
175.Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)0.2 ug0.06 ug
176.Applebee's Chicken Tenders (From Kids' Menu)0.2 ug0.06 ug
177.Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)0.2 ug0.06 ug
178.Ralston Crisp Rice (Cereals Ready-To-Eat)0.2 ug0.06 ug
179.Fast Foods Hamburger (Single, Regular Patty, With Condiments)0.2 ug0.06 ug
180.Fast Foods Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)0.2 ug0.06 ug
181.Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)0.2 ug0.06 ug
182.Chicken Fingers (From Kid's Menu, Family Style Restaurant)0.2 ug0.06 ug
183.Breaded & Fried Shrimp (Crustaceans, Mixed Species)0.1 ug0.03 ug
184.Raw Egg Yolk (Fresh)0.1 ug0.03 ug
185.M&M Mars Pretzel Chocolate Candies (Candies)0.1 ug0.03 ug
186.Applebee's French Fries0.1 ug0.03 ug
187.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)0.1 ug0.03 ug
188.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)0.1 ug0.03 ug
189.Poached Whole Egg0.1 ug0.03 ug
190.Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)0.1 ug0.03 ug
191.Almond Milk (Unsweetened, Shelf Stable, Beverages)0.1 ug0.03 ug
192.Denny's Onion Rings0.1 ug0.03 ug
193.Fried Egg (Whole)0.1 ug0.03 ug
194.Raw Whole Egg (Fresh)0.1 ug0.03 ug
195.Scrambled Whole Egg0.1 ug0.03 ug
196.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)0.1 ug0.03 ug
197.Cooked Whole Egg Omelet0.1 ug0.03 ug
198.Fritolay Sunchips Multigrain Snack (Original Flavor, Snacks)0.1 ug0.03 ug

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