alpha-Cryptoxanthin is a naturally occurring carotenoid pigment with provitamin A activity whose structure is very similar to that of beta-carotene.
alpha-Cryptoxanthin can be converted into active vitamin A by enzymatic activity in the small intestine.
Table of Contents
Cryptoxanthin is a Natural Carotenoid
Cryptoxanthin is a natural carotenoid pigment.
It belongs to the class of organic compounds known as xanthophylls.
These are carotenoids containing an oxygenated carotene backbone. (source ◳)
alpha-Cryptoxanthin In The Body
alpha-Cryptoxanthin has been found in human milk, and ocular tissues.
But research is lacking, and little is known about the potential physiological role of alpha-Cryptoxanthin. (source ◳)
Foods You Can Find alpha-Cryptoxanthin In
You find alpha-Cryptoxanthin mostly in and dairy and egg products.
Examples of food sources include
- Whole Egg
Foods That Contain alpha-Cryptoxanthin In Our Nutrition Tool
You can find regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.
We currently have just a few foods in our nutrition tool that contain alpha-Cryptoxanthin.
Here's our short list of foods that contain alpha-Cryptoxanthin.