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Life is everything. Let's make it a healthy one!

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Ranked List Of 4811 Foods With Cystine




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Pork Skins contain cystine

Below we list 4811 foods that contain cystine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain cystine

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Dried Egg White (Stabilized, Glucose Reduced)2.2 g626.5 mg
2.Dried Egg White2.1 g595.3 mg
3.Dried Egg White (Powder, Stabilized, Glucose Reduced)2 g578.3 mg
4.Dried Egg White (Flakes, Stabilized, Glucose Reduced)1.9 g541.5 mg
5.Cottonseed Flour (Low Fat, Glandless, Seeds)1.3 g371.4 mg
6.Cottonseed Meal (Partially Defatted, Glandless, Seeds)1.3 g365.7 mg
7.Dried Whole Egg (Stabilized, Glucose Reduced)1.2 g326 mg
8.Cottonseed Flour (Partially Defatted, Glandless, Seeds)1.1 g303.3 mg
9.Dried Whole Egg1.1 g303.3 mg
10.Soy Protein Isolate1.1 g297.7 mg
11.Soy Protein Isolate (Potassium Type)1.1 g297.7 mg
12.Sesame Flour (Low-Fat, Seeds)1 g286.3 mg
13.Sunflower Seed Flour (Partially Defatted, Seeds)952 mg269.9 mg
14.Soy Protein Concentrate (Produced By Alcohol Extraction)886 mg251.2 mg
15.Soy Protein Concentrate (Produced By Acid Wash)886 mg251.2 mg
16.Cottonseed Kernels (Roasted, Glandless, Seeds)855 mg242.4 mg
17.Sesame Flour (Partially Defatted, Seeds)814 mg230.8 mg
18.Soy Flour (Defatted)757 mg214.6 mg
19.Braised Beef Spleen (Variety Meats & By-Products)727 mg206.1 mg
20.Raw Soy Meal (Defatted)724 mg205.3 mg
21.Soy Based Protein Powder722 mg204.7 mg
22.Safflower Seed Meal (Partially Defatted, Seeds)685 mg194.2 mg
23.Mustard Seed (Ground, Spices)680 mg192.8 mg
24.Atlantic Cod (Dried & Salted Fish)673 mg190.8 mg
25.Hemp Seed (Hulled, Seeds)672 mg190.5 mg
26.Peanut Flour (Defatted)669 mg189.7 mg
27.Freeze-Dried Tofu (Koyadofu)663 mg188 mg
28.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)663 mg188 mg
29.Dried Spirulina (Seaweed)662 mg187.7 mg
30.Raw Soybeans (Mature Seeds)655 mg185.7 mg
31.Dry Roasted Soybeans (Mature Seeds)638 mg180.9 mg
32.Meat Extender627 mg177.8 mg
33.Sesame Flour (High-Fat, Seeds)621 mg176.1 mg
34.Dried Egg Yolk588 mg166.7 mg
35.Raw Oat Bran576 mg163.3 mg
36.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)576 mg163.3 mg
37.Roasted Soybeans (Mature Seeds, Salted)567 mg160.7 mg
38.Roasted Soybeans (Mature Seeds, No Salt Added)567 mg160.7 mg
39.Roasted Soy Flour (Full-Fat)561 mg159 mg
40.Braised Fresh Pork Kidneys (Variety Meats & By-Products)557 mg157.9 mg
41.Raw Soy Flour (Full-Fat)556 mg157.6 mg
42.Raw Winged Beans (Mature Seeds)545 mg154.5 mg
43.Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)540 mg153.1 mg
44.Raw Beef Spleen (Variety Meats & By-Products)530 mg150.3 mg
45.Pork Skins (Plain)529 mg150 mg
46.Braised Beef Liver (Variety Meats & By-Products)526 mg149.1 mg
47.Pork Skins (Barbecue-Flavor)514 mg145.7 mg
48.Dried Whitefish (Fish, Alaska Native)500 mg141.7 mg
49.Yeast (Baker's, Active Dry, Leavening Agents)500 mg141.7 mg
50.Dry-Heated Roe (Mixed Species, Fish)499 mg141.5 mg
51.Braised Fresh Pork Liver (Variety Meats & By-Products)491 mg139.2 mg
52.Braised Veal Liver (Variety Meats & By-Products)490 mg138.9 mg
53.Butternuts (Dried, Nuts)484 mg137.2 mg
54.Pan-Fried Beef Liver (Variety Meats & By-Products)479 mg135.8 mg
55.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)473 mg134.1 mg
56.Pan-Fried Veal Liver (Variety Meats & By-Products)471 mg133.5 mg
57.Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)463 mg131.3 mg
58.Black Walnuts (Dried, Nuts)462 mg131 mg
59.Dried Smelt (Alaska Native)460 mg130.4 mg
60.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)460 mg130.4 mg
61.Wheat Germ (Crude)458 mg129.8 mg
62.Regular & Quick Oats (Not Fortified, Dry, Cereals)455 mg129 mg
63.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)451 mg127.9 mg
64.Sunflower Seed Kernels (Dried, Seeds)451 mg127.9 mg
65.Fish Black & Red Caviar (Granular)449 mg127.3 mg
66.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)448 mg127 mg
67.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)447 mg126.7 mg
68.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)447 mg126.7 mg
69.Raw Lupins (Mature Seeds)446 mg126.4 mg
70.Roasted Domesticated Goose (Meat Only)445 mg126.2 mg
71.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)445 mg126.2 mg
72.Dried Bearded Seal (Oogruk, Meat, Alaska Native)444 mg125.9 mg
73.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)444 mg125.9 mg
74.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)443 mg125.6 mg
75.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)442 mg125.3 mg
76.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)442 mg125.3 mg
77.Microwaved Cured Bacon (Pork)440 mg124.7 mg
78.Sesame Seed Kernels (Dried, Decorticated, Seeds)440 mg124.7 mg
79.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)439 mg124.5 mg
80.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)438 mg124.2 mg
81.Watermelon Seed Kernels (Dried, Seeds)438 mg124.2 mg
82.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)437 mg123.9 mg
83.Fried Broiler-fryer Giblets (Chicken)437 mg123.9 mg
84.Little Caesars 14n Cheese Pizza (Thin Crust)436 mg123.6 mg
85.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)436 mg123.6 mg
86.Instant Oats (Fortified, Plain, Dry, Cereals)435 mg123.3 mg
87.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)433 mg122.8 mg
88.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)433 mg122.8 mg
89.Peanut Flour (Low Fat)433 mg122.8 mg
90.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)431 mg122.2 mg
91.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)431 mg122.2 mg
92.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)429 mg121.6 mg
93.Roasted Water Buffalo (Game Meat)429 mg121.6 mg
94.Fried Broiler-fryer Breast (Meat Only, Chicken)428 mg121.3 mg
95.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)428 mg121.3 mg
96.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)428 mg121.3 mg
97.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)428 mg121.3 mg
98.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)427 mg121.1 mg
99.Soy Chips Or Crisps (Salted)427 mg121.1 mg
100.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)426 mg120.8 mg
101.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)425 mg120.5 mg
102.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)425 mg120.5 mg
103.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)424 mg120.2 mg
104.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)424 mg120.2 mg
105.Braised Fresh Pork Heart (Variety Meats & By-Products)423 mg119.9 mg
106.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)423 mg119.9 mg
107.Stewed Stewing Chicken (Light Meat, Meat Only)423 mg119.9 mg
108.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)422 mg119.6 mg
109.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)421 mg119.4 mg
110.Fried Broiler-fryer (Light Meat, Meat Only, Chicken)420 mg119.1 mg
111.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)420 mg119.1 mg
112.Dried Beluga Whale Meat (Alaska Native)419 mg118.8 mg
113.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)418 mg118.5 mg
114.Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)418 mg118.5 mg
115.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)416 mg117.9 mg
116.Stewed Wild Rabbit (Game Meat)415 mg117.7 mg
117.Braised Veal Leg (Top Round, Meat Only)414 mg117.4 mg
118.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)413 mg117.1 mg
119.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)412 mg116.8 mg
120.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)411 mg116.5 mg
121.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)411 mg116.5 mg
122.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)410 mg116.2 mg
123.Oats (Includes USDA Food Distr. Program)408 mg115.7 mg
124.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)408 mg115.7 mg
125.Braised Veal Leg (Top Round, Meat & Fat)408 mg115.7 mg
126.Dried Chia Seeds407 mg115.4 mg
127.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)407 mg115.4 mg
128.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)407 mg115.4 mg
129.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)406 mg115.1 mg
130.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)405 mg114.8 mg
131.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)405 mg114.8 mg
132.Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)405 mg114.8 mg
133.Raw Fresh Pork Liver (Variety Meats & By-Products)404 mg114.5 mg
134.Hard Red Spring Wheat404 mg114.5 mg
135.Pan-Fried Chicken Liver (All Classes)404 mg114.5 mg
136.Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)403 mg114.2 mg
137.Braised Veal Shoulder Arm (Meat Only)403 mg114.2 mg
138.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)402 mg114 mg
139.Cooked Breakfast Strips (Cured Beef)401 mg113.7 mg
140.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)401 mg113.7 mg
141.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)399 mg113.1 mg
142.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)399 mg113.1 mg
143.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)398 mg112.8 mg
144.Baked Cured Bacon (Pork)397 mg112.5 mg
145.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)397 mg112.5 mg
146.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)397 mg112.5 mg
147.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)397 mg112.5 mg
148.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)397 mg112.5 mg
149.Roasted Broiler-fryer Breast (Meat Only, Chicken)397 mg112.5 mg
150.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)397 mg112.5 mg
151.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)396 mg112.3 mg
152.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)396 mg112.3 mg
153.Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)396 mg112.3 mg
154.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)394 mg111.7 mg
155.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)394 mg111.7 mg
156.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)394 mg111.7 mg
157.Raw Quail Breast (Meat Only)394 mg111.7 mg
158.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)394 mg111.7 mg
159.Cashew Nuts (Raw, Nuts)393 mg111.4 mg
160.Fried Broiler-fryer (Meat Only, Chicken)393 mg111.4 mg
161.Roasted Horse (Game Meat)393 mg111.4 mg
162.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)392 mg111.1 mg
163.Fried Broiler-fryer Back (Meat Only, Chicken)392 mg111.1 mg
164.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)392 mg111.1 mg
165.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)391 mg110.8 mg
166.Cooked Common Octopus (Mollusks, Moist Heat)391 mg110.8 mg
167.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)390 mg110.6 mg
168.Roasted Broiler-fryer Breast (Meat & Skin, Chicken)390 mg110.6 mg
169.Roasted Broiler-fryer Wing (Meat Only, Chicken)390 mg110.6 mg
170.Roasted Domesticated Goose (Meat & Skin)390 mg110.6 mg
171.Stewed Stewing Chicken (Meat Only)389 mg110.3 mg
172.Braised Veal Ribs (Meat Only)389 mg110.3 mg
173.Raw Roe (Mixed Species, Fish)389 mg110.3 mg
174.Broiled Fresh Pork Tenderloin (Loin, Meat Only)388 mg110 mg
175.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)388 mg110 mg
176.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)387 mg109.7 mg
177.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)387 mg109.7 mg
178.Gerber Graduates Yogurt Melts (Babyfood, Snack)387 mg109.7 mg
179.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)386 mg109.4 mg
180.Spinach & Egg Noodles (Enriched, Dry)386 mg109.4 mg
181.Fried Broiler-fryer Wing (Meat Only, Chicken)386 mg109.4 mg
182.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)386 mg109.4 mg
183.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)386 mg109.4 mg
184.Pan-Fried Cured Bacon (Pork, Pre-Sliced)385 mg109.1 mg
185.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)385 mg109.1 mg
186.Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)385 mg109.1 mg
187.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)384 mg108.9 mg
188.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)384 mg108.9 mg
189.Roasted Capons (Meat & Skin, Chicken)384 mg108.9 mg
190.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)383 mg108.6 mg
191.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)383 mg108.6 mg
192.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)383 mg108.6 mg
193.Cooked Halibut (With Skin, Fish, Alaska Native)383 mg108.6 mg
194.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)383 mg108.6 mg
195.Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)383 mg108.6 mg
196.Simmered Chicken Liver (All Classes)383 mg108.6 mg
197.Braised Veal Sirloin (Meat Only)383 mg108.6 mg
198.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)382 mg108.3 mg
199.Fried Broiler-fryer (Meat & Skin, Flour, Chicken)382 mg108.3 mg
200.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)382 mg108.3 mg
201.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)382 mg108.3 mg
202.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)382 mg108.3 mg
203.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)381 mg108 mg
204.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)381 mg108 mg
205.Raw Squab (Pigeon, Light Meat Without Skin)380 mg107.7 mg
206.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)380 mg107.7 mg
207.Raw Quail (Meat Only)380 mg107.7 mg
208.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)380 mg107.7 mg
209.Braised Veal Shoulder Arm (Meat & Fat)380 mg107.7 mg
210.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)380 mg107.7 mg
211.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)379 mg107.4 mg
212.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)379 mg107.4 mg
213.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)379 mg107.4 mg
214.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)379 mg107.4 mg
215.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)379 mg107.4 mg
216.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)379 mg107.4 mg
217.Braised Veal Loin (Meat Only)379 mg107.4 mg
218.Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)378 mg107.2 mg
219.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)378 mg107.2 mg
220.Roasted Cured Ham (Meat Only, Pork, Whole)377 mg106.9 mg
221.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)377 mg106.9 mg
222.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)377 mg106.9 mg
223.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)377 mg106.9 mg
224.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)377 mg106.9 mg
225.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)377 mg106.9 mg
226.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)377 mg106.9 mg
227.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)376 mg106.6 mg
228.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)376 mg106.6 mg
229.Raw Beef Liver (Variety Meats & By-Products)376 mg106.6 mg
230.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)376 mg106.6 mg
231.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)375 mg106.3 mg
232.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)375 mg106.3 mg
233.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)375 mg106.3 mg
234.Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)375 mg106.3 mg
235.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)375 mg106.3 mg
236.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)375 mg106.3 mg
237.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)375 mg106.3 mg
238.Oil-Roasted Peanuts (With Salt, All Types)375 mg106.3 mg
239.Oil-Roasted Peanuts (Without Salt, All Types)375 mg106.3 mg
240.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)374 mg106 mg
241.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)374 mg106 mg
242.Cooked Whelk (Mollusks, Unspecified, Moist Heat)374 mg106 mg
243.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)374 mg106 mg
244.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)374 mg106 mg
245.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)373 mg105.7 mg
246.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)373 mg105.7 mg
247.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)373 mg105.7 mg
248.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)372 mg105.5 mg
249.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)372 mg105.5 mg
250.Raw Veal Liver (Variety Meats & By-Products)372 mg105.5 mg
251.Braised Fresh Spare Ribs (Meat & Fat, Pork)371 mg105.2 mg
252.Wheat Bran (Crude)371 mg105.2 mg
253.Dried Cured Beef371 mg105.2 mg
254.Stewed Broiler-fryer Breast (Meat Only, Chicken)371 mg105.2 mg
255.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)371 mg105.2 mg
256.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)371 mg105.2 mg
257.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)370 mg104.9 mg
258.Roasted Broiler-fryer (Meat Only, Chicken)370 mg104.9 mg
259.Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)370 mg104.9 mg
260.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)370 mg104.9 mg
261.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)370 mg104.9 mg
262.Spinach Spaghetti (Dry)369 mg104.6 mg
263.Fenugreek Seed (Spices)369 mg104.6 mg
264.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)369 mg104.6 mg
265.Braised Lamb Breast (Meat Only, New Zealand Imported)369 mg104.6 mg
266.Braised Veal Shoulder Blade (Meat Only)369 mg104.6 mg
267.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)367 mg104 mg
268.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)367 mg104 mg
269.Roasted Wild Boar (Game Meat)367 mg104 mg
270.Pan-Broiled Ground Pork (96% Lean / 4% Fat)366 mg103.8 mg
271.Fried Broiler-fryer Drumsticks (Meat Only, Chicken)366 mg103.8 mg
272.Braised Veal Shank (Fore & Hind, Meat Only)366 mg103.8 mg
273.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)366 mg103.8 mg
274.Braised Veal Ribs (Meat & Fat)366 mg103.8 mg
275.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)365 mg103.5 mg
276.Roasted Fresh Pork Loin (Meat Only, Whole)365 mg103.5 mg
277.Braised Fresh Pork Pancreas (Variety Meats & By-Products)365 mg103.5 mg
278.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)365 mg103.5 mg
279.Sesame Butter (Paste, Seeds)365 mg103.5 mg
280.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)365 mg103.5 mg
281.Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)365 mg103.5 mg
282.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)365 mg103.5 mg
283.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)365 mg103.5 mg
284.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)365 mg103.5 mg
285.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)365 mg103.5 mg
286.Braised Fresh Pork Loin (Meat Only, Whole)364 mg103.2 mg
287.Broiled Fresh Pork Loin (Meat Only, Whole)364 mg103.2 mg
288.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)364 mg103.2 mg
289.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)364 mg103.2 mg
290.Roasted Broiler-fryer (Meat & Skin, Chicken)364 mg103.2 mg
291.Fried Broiler-fryer Leg (Meat Only, Chicken)364 mg103.2 mg
292.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)363 mg102.9 mg
293.Vegetable Macaroni (Enriched, Dry)363 mg102.9 mg
294.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)363 mg102.9 mg
295.Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)363 mg102.9 mg
296.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)362 mg102.6 mg
297.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)362 mg102.6 mg
298.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)362 mg102.6 mg
299.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)362 mg102.6 mg
300.Fried Broiler-fryer Thigh (Meat Only, Chicken)362 mg102.6 mg

Figure 1. Foods with cystine 1 to 300

Foods Ranked 301 - 600 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
301.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)362 mg102.6 mg
302.Braised Fresh Pork Spleen (Variety Meats & By-Products)361 mg102.3 mg
303.Raw Fresh Pork Kidneys (Variety Meats & By-Products)361 mg102.3 mg
304.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)361 mg102.3 mg
305.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)361 mg102.3 mg
306.Roasted Broiler-fryer Back (Meat Only, Chicken)361 mg102.3 mg
307.Roasted Domesticated Duck (Meat Only)361 mg102.3 mg
308.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)361 mg102.3 mg
309.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)361 mg102.3 mg
310.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)361 mg102.3 mg
311.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)360 mg102.1 mg
312.Dry Couscous360 mg102.1 mg
313.Stewed Stewing Chicken (Dark Meat, Meat Only)360 mg102.1 mg
314.Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)360 mg102.1 mg
315.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)360 mg102.1 mg
316.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)360 mg102.1 mg
317.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)360 mg102.1 mg
318.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)359 mg101.8 mg
319.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)359 mg101.8 mg
320.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)359 mg101.8 mg
321.Simmered Chicken Heart (All Classes)359 mg101.8 mg
322.Stewed Broiler-fryer Breast (Meat & Skin, Chicken)359 mg101.8 mg
323.Oil-Roasted Spanish Peanuts (With Salt)359 mg101.8 mg
324.Oil-Roasted Spanish Peanuts (Without Salt)359 mg101.8 mg
325.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)359 mg101.8 mg
326.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)359 mg101.8 mg
327.Semolina (Unenriched)358 mg101.5 mg
328.Semolina (Enriched)358 mg101.5 mg
329.Whole Sesame Seeds (Dried, Seeds)358 mg101.5 mg
330.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)358 mg101.5 mg
331.Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)358 mg101.5 mg
332.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)358 mg101.5 mg
333.Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)358 mg101.5 mg
334.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)358 mg101.5 mg
335.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)357 mg101.2 mg
336.Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)357 mg101.2 mg
337.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)357 mg101.2 mg
338.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)357 mg101.2 mg
339.Stewed Stewing Chicken (Meat & Skin)357 mg101.2 mg
340.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)357 mg101.2 mg
341.Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)357 mg101.2 mg
342.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)356 mg100.9 mg
343.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)356 mg100.9 mg
344.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)356 mg100.9 mg
345.Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)356 mg100.9 mg
346.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)356 mg100.9 mg
347.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)356 mg100.9 mg
348.Raw Halibut (With Skin, Fish, Alaska Native)355 mg100.6 mg
349.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)355 mg100.6 mg
350.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)355 mg100.6 mg
351.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)355 mg100.6 mg
352.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)355 mg100.6 mg
353.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)355 mg100.6 mg
354.Simmered Roasting Giblets (Chicken)355 mg100.6 mg
355.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)355 mg100.6 mg
356.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)354 mg100.4 mg
357.Roasted Broiler-fryer Back (Meat & Skin, Chicken)354 mg100.4 mg
358.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)353 mg100.1 mg
359.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)353 mg100.1 mg
360.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)353 mg100.1 mg
361.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)353 mg100.1 mg
362.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)353 mg100.1 mg
363.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)353 mg100.1 mg
364.Braised Veal Shoulder Blade (Meat & Fat)353 mg100.1 mg
365.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)353 mg100.1 mg
366.Braised Veal Sirloin (Meat & Fat)353 mg100.1 mg
367.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)352 mg99.8 mg
368.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)352 mg99.8 mg
369.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)352 mg99.8 mg
370.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)352 mg99.8 mg
371.Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)352 mg99.8 mg
372.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)352 mg99.8 mg
373.Simmered Capons Giblets (Chicken)352 mg99.8 mg
374.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)351 mg99.5 mg
375.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)351 mg99.5 mg
376.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)351 mg99.5 mg
377.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)351 mg99.5 mg
378.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)351 mg99.5 mg
379.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)351 mg99.5 mg
380.Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)351 mg99.5 mg
381.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)351 mg99.5 mg
382.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)351 mg99.5 mg
383.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)351 mg99.5 mg
384.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)350 mg99.2 mg
385.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)350 mg99.2 mg
386.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)350 mg99.2 mg
387.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)350 mg99.2 mg
388.Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)350 mg99.2 mg
389.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)350 mg99.2 mg
390.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)350 mg99.2 mg
391.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)349 mg98.9 mg
392.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)349 mg98.9 mg
393.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)349 mg98.9 mg
394.Stewed Broiler-fryer (Meat Only, Chicken)349 mg98.9 mg
395.Cooked Bratwurst (Pork)349 mg98.9 mg
396.Raw Domesticated Goose (Meat Only)349 mg98.9 mg
397.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)349 mg98.9 mg
398.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)349 mg98.9 mg
399.Roasted Mutton (Navajo)348 mg98.7 mg
400.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)348 mg98.7 mg
401.Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)348 mg98.7 mg
402.Stewed Broiler-fryer Wing (Meat Only, Chicken)348 mg98.7 mg
403.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)347 mg98.4 mg
404.Braised Beef Pancreas (Variety Meats & By-Products)347 mg98.4 mg
405.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)347 mg98.4 mg
406.Canned Cured Beef (Corned Beef)347 mg98.4 mg
407.Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)347 mg98.4 mg
408.Oil-Roasted Valencia Peanuts (With Salt)347 mg98.4 mg
409.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)347 mg98.4 mg
410.Roasted Roasting Chicken (Light Meat, Meat Only)347 mg98.4 mg
411.Oil-Roasted Valencia Peanuts (Without Salt)347 mg98.4 mg
412.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)346 mg98.1 mg
413.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)346 mg98.1 mg
414.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)346 mg98.1 mg
415.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)346 mg98.1 mg
416.Babyfood Mixed Cereal (Dry Fortified)346 mg98.1 mg
417.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)346 mg98.1 mg
418.Fried Broiler-fryer Neck (Meat Only, Chicken)346 mg98.1 mg
419.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)346 mg98.1 mg
420.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)345 mg97.8 mg
421.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)345 mg97.8 mg
422.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)345 mg97.8 mg
423.Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)345 mg97.8 mg
424.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)345 mg97.8 mg
425.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)345 mg97.8 mg
426.Broiled Fresh Pork Loin (Meat & Fat, Whole)344 mg97.5 mg
427.Roasted Fresh Pork Loin (Meat & Fat, Whole)344 mg97.5 mg
428.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)344 mg97.5 mg
429.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)344 mg97.5 mg
430.Freeze-Dried Sweet Red Peppers344 mg97.5 mg
431.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)344 mg97.5 mg
432.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)344 mg97.5 mg
433.Braised Veal Breast (Whole, Boneless, Meat Only)344 mg97.5 mg
434.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)344 mg97.5 mg
435.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)344 mg97.5 mg
436.Braised Fresh Pork Loin (Meat & Fat, Whole)343 mg97.2 mg
437.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)343 mg97.2 mg
438.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)343 mg97.2 mg
439.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)343 mg97.2 mg
440.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)343 mg97.2 mg
441.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)343 mg97.2 mg
442.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)343 mg97.2 mg
443.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)343 mg97.2 mg
444.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)342 mg97 mg
445.Whole Sesame Seeds (Roasted & Toasted, Seeds)342 mg97 mg
446.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)342 mg97 mg
447.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)342 mg97 mg
448.Sesame Meal (Partially Defatted, Seeds)342 mg97 mg
449.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)342 mg97 mg
450.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)342 mg97 mg
451.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)342 mg97 mg
452.Simmered Chicken Stewing Giblets342 mg97 mg
453.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)341 mg96.7 mg
454.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)341 mg96.7 mg
455.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)341 mg96.7 mg
456.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)341 mg96.7 mg
457.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)341 mg96.7 mg
458.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)341 mg96.7 mg
459.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)341 mg96.7 mg
460.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)341 mg96.7 mg
461.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)341 mg96.7 mg
462.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)341 mg96.7 mg
463.White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)341 mg96.7 mg
464.White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)341 mg96.7 mg
465.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)341 mg96.7 mg
466.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)341 mg96.7 mg
467.Braised Veal Loin (Meat & Fat)341 mg96.7 mg
468.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)341 mg96.7 mg
469.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)340 mg96.4 mg
470.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)340 mg96.4 mg
471.Flaxseed (Seeds)340 mg96.4 mg
472.Raw Quail (Meat & Skin)340 mg96.4 mg
473.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)340 mg96.4 mg
474.Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)340 mg96.4 mg
475.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)340 mg96.4 mg
476.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)340 mg96.4 mg
477.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)340 mg96.4 mg
478.Roasted Broiler-fryer (Skin Only, Chicken)339 mg96.1 mg
479.Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)339 mg96.1 mg
480.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)339 mg96.1 mg
481.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)339 mg96.1 mg
482.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)339 mg96.1 mg
483.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)339 mg96.1 mg
484.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)339 mg96.1 mg
485.Braised Lamb Spleen (Variety Meats & By-Products)339 mg96.1 mg
486.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)339 mg96.1 mg
487.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)338 mg95.8 mg
488.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)338 mg95.8 mg
489.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)338 mg95.8 mg
490.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)338 mg95.8 mg
491.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)338 mg95.8 mg
492.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)338 mg95.8 mg
493.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)338 mg95.8 mg
494.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)338 mg95.8 mg
495.Roasted Deer (Game Meat)338 mg95.8 mg
496.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)337 mg95.5 mg
497.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)337 mg95.5 mg
498.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)337 mg95.5 mg
499.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)337 mg95.5 mg
500.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)337 mg95.5 mg
501.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)336 mg95.3 mg
502.Unheated Cured Ham (Meat Only, Pork, Whole)336 mg95.3 mg
503.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)336 mg95.3 mg
504.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)336 mg95.3 mg
505.Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)336 mg95.3 mg
506.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)336 mg95.3 mg
507.Stewed Broiler-fryer Leg (Meat Only, Chicken)336 mg95.3 mg
508.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)336 mg95.3 mg
509.Grilled Veal Loin Chops (Meat Only)336 mg95.3 mg
510.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)336 mg95.3 mg
511.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)336 mg95.3 mg
512.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)335 mg95 mg
513.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)335 mg95 mg
514.Cooked Clam (Mollusks, Mixed Species, Moist Heat)335 mg95 mg
515.Little Caesars 14n Original Round Cheese Pizza (Regular Crust)335 mg95 mg
516.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)335 mg95 mg
517.Braised Deer (Shoulder Clod, Meat Only, Game Meat)335 mg95 mg
518.Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)335 mg95 mg
519.Raw Spanish Peanuts335 mg95 mg
520.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)335 mg95 mg
521.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)334 mg94.7 mg
522.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)334 mg94.7 mg
523.Raw Lentils (Sprouted)334 mg94.7 mg
524.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)334 mg94.7 mg
525.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)334 mg94.7 mg
526.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)334 mg94.7 mg
527.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)334 mg94.7 mg
528.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)334 mg94.7 mg
529.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)334 mg94.7 mg
530.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)334 mg94.7 mg
531.Pan-Broiled Crumbles Ground Turkey (Fat Free)334 mg94.7 mg
532.Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)334 mg94.7 mg
533.Smoked Sturgeon (Mixed Species, Fish)334 mg94.7 mg
534.Raw Broadbeans (Fava Beans, Mature Seeds)334 mg94.7 mg
535.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)333 mg94.4 mg
536.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)333 mg94.4 mg
537.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)333 mg94.4 mg
538.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)333 mg94.4 mg
539.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)333 mg94.4 mg
540.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)333 mg94.4 mg
541.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)333 mg94.4 mg
542.T.G.I. Friday's Classic Sirloin Steak (10 Oz)332 mg94.1 mg
543.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)332 mg94.1 mg
544.Pumpkin & Squash Seed Kernels (Dried, Seeds)332 mg94.1 mg
545.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)332 mg94.1 mg
546.Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)332 mg94.1 mg
547.Oil-Roasted Virginia Peanuts (Without Salt)332 mg94.1 mg
548.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)332 mg94.1 mg
549.Oil-Roasted Virginia Peanuts (With Salt)332 mg94.1 mg
550.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)332 mg94.1 mg
551.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)332 mg94.1 mg
552.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)331 mg93.8 mg
553.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)331 mg93.8 mg
554.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)331 mg93.8 mg
555.Raw Peanuts (All Types)331 mg93.8 mg
556.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)331 mg93.8 mg
557.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)331 mg93.8 mg
558.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)331 mg93.8 mg
559.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)330 mg93.6 mg
560.Uncooked Spelt330 mg93.6 mg
561.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)330 mg93.6 mg
562.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)330 mg93.6 mg
563.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)329 mg93.3 mg
564.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)329 mg93.3 mg
565.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)329 mg93.3 mg
566.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)329 mg93.3 mg
567.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)329 mg93.3 mg
568.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)329 mg93.3 mg
569.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)329 mg93.3 mg
570.Caraway Seed (Spices)329 mg93.3 mg
571.Stewed Broiler-fryer (Meat & Skin, Chicken)329 mg93.3 mg
572.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)329 mg93.3 mg
573.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)329 mg93.3 mg
574.Braised Veal Foreshank (Osso Buco, Meat Only)329 mg93.3 mg
575.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)329 mg93.3 mg
576.Cooked Fresh Ground Pork328 mg93 mg
577.Stir-Fried Lentils (Without Salt, Sprouted)328 mg93 mg
578.Stir-Fried Lentils (With Salt, Sprouted)328 mg93 mg
579.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)328 mg93 mg
580.Nonfat Milk (Dry, Calcium Reduced)328 mg93 mg
581.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)328 mg93 mg
582.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)328 mg93 mg
583.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)328 mg93 mg
584.Pork Liver Cheese328 mg93 mg
585.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)328 mg93 mg
586.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)327 mg92.7 mg
587.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)327 mg92.7 mg
588.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)327 mg92.7 mg
589.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)327 mg92.7 mg
590.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)327 mg92.7 mg
591.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)327 mg92.7 mg
592.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)327 mg92.7 mg
593.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)327 mg92.7 mg
594.Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)327 mg92.7 mg
595.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)327 mg92.7 mg
596.Raw Lentils (Pink Or Red)327 mg92.7 mg
597.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)326 mg92.4 mg
598.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)326 mg92.4 mg
599.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)326 mg92.4 mg
600.Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)326 mg92.4 mg

Figure 2. Foods with cystine 301 to 600

Foods Ranked 601 - 900 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
601.Raw Fresh Turkey Egg (Whole)326 mg92.4 mg
602.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)326 mg92.4 mg
603.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)326 mg92.4 mg
604.Raw Water Buffalo (Game Meat)326 mg92.4 mg
605.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)325 mg92.1 mg
606.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)325 mg92.1 mg
607.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)325 mg92.1 mg
608.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)325 mg92.1 mg
609.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)325 mg92.1 mg
610.Cashew Butter (Without Salt Added, Plain, Nuts)325 mg92.1 mg
611.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)325 mg92.1 mg
612.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)325 mg92.1 mg
613.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)325 mg92.1 mg
614.Fried Broiler-fryer (Skin Only, Flour, Chicken)325 mg92.1 mg
615.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)325 mg92.1 mg
616.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)325 mg92.1 mg
617.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)324 mg91.9 mg
618.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)324 mg91.9 mg
619.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)324 mg91.9 mg
620.Stewed Broiler-fryer Back (Meat Only, Chicken)324 mg91.9 mg
621.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)324 mg91.9 mg
622.Roasted Fresh Whole Pork Shoulder (Meat Only)323 mg91.6 mg
623.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)323 mg91.6 mg
624.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)323 mg91.6 mg
625.Raw Virginia Peanuts323 mg91.6 mg
626.Roasted Goat (Game Meat)323 mg91.6 mg
627.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)322 mg91.3 mg
628.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)322 mg91.3 mg
629.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)322 mg91.3 mg
630.Hard Red Winter Wheat322 mg91.3 mg
631.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)322 mg91.3 mg
632.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)322 mg91.3 mg
633.Raw Lentils322 mg91.3 mg
634.Raw Valencia Peanuts322 mg91.3 mg
635.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)322 mg91.3 mg
636.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)322 mg91.3 mg
637.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)322 mg91.3 mg
638.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)321 mg91 mg
639.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)321 mg91 mg
640.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)321 mg91 mg
641.Stewed Broiler-fryer Leg (Meat & Skin, Chicken)321 mg91 mg
642.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)321 mg91 mg
643.Dry-Heated Fresh Bluefin Tuna (Fish)321 mg91 mg
644.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)321 mg91 mg
645.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)320 mg90.7 mg
646.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)320 mg90.7 mg
647.Somen Noodles (Japanese, Dry)320 mg90.7 mg
648.Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)320 mg90.7 mg
649.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)320 mg90.7 mg
650.Stewed Broiler-fryer Thigh (Meat Only, Chicken)320 mg90.7 mg
651.Roasted Roasting Chicken (Meat Only)320 mg90.7 mg
652.Braised Lamb Liver (Variety Meats & By-Products)320 mg90.7 mg
653.Roasted Roasting Chicken (Meat & Skin)320 mg90.7 mg
654.Braised Veal Breast (Point Half, Boneless, Meat & Fat)320 mg90.7 mg
655.Raw Pheasant Breast (Meat Only)320 mg90.7 mg
656.Raw Squab (Pigeon, Meat & Skin)320 mg90.7 mg
657.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)320 mg90.7 mg
658.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)319 mg90.4 mg
659.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)319 mg90.4 mg
660.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)319 mg90.4 mg
661.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)319 mg90.4 mg
662.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)319 mg90.4 mg
663.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)318 mg90.2 mg
664.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)318 mg90.2 mg
665.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)318 mg90.2 mg
666.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)318 mg90.2 mg
667.Dry-Heated Yellowtail (Mixed Species, Fish)318 mg90.2 mg
668.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)318 mg90.2 mg
669.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)318 mg90.2 mg
670.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)317 mg89.9 mg
671.Rice Bran (Crude)317 mg89.9 mg
672.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)317 mg89.9 mg
673.Dried Buttermilk317 mg89.9 mg
674.Roasted Young Hen (Turkey, Skin Only)317 mg89.9 mg
675.Roasted Veal Leg (Top Round, Meat Only)317 mg89.9 mg
676.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)317 mg89.9 mg
677.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)317 mg89.9 mg
678.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)317 mg89.9 mg
679.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)316 mg89.6 mg
680.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)316 mg89.6 mg
681.Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)316 mg89.6 mg
682.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)316 mg89.6 mg
683.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)316 mg89.6 mg
684.Grilled Veal Loin Chops (Meat & Fat)316 mg89.6 mg
685.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)316 mg89.6 mg
686.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)316 mg89.6 mg
687.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)316 mg89.6 mg
688.Cracker Barrel Grilled Sirloin Steak315 mg89.3 mg
689.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)315 mg89.3 mg
690.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)315 mg89.3 mg
691.Fresh-Refrigerated Pasta (Plain, As Purchased)315 mg89.3 mg
692.Roasted Turkey Wings (All Classes, Meat & Skin)315 mg89.3 mg
693.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)315 mg89.3 mg
694.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)315 mg89.3 mg
695.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)315 mg89.3 mg
696.Braised Veal Foreshank (Osso Buco, Meat & Fat)315 mg89.3 mg
697.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)314 mg89 mg
698.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)314 mg89 mg
699.Pan-Fried Canadian Bacon314 mg89 mg
700.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)314 mg89 mg
701.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)314 mg89 mg
702.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)314 mg89 mg
703.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)314 mg89 mg
704.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)314 mg89 mg
705.Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)314 mg89 mg
706.Simmered Turkey Liver (All Classes)314 mg89 mg
707.Simmered Broiler-fryer Neck (Meat Only, Chicken)314 mg89 mg
708.Raw Guinea Hen (Meat & Skin)314 mg89 mg
709.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)314 mg89 mg
710.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)314 mg89 mg
711.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)313 mg88.7 mg
712.Pan-Broiled Ground Pork (84% Lean / 16% Fat)313 mg88.7 mg
713.Braised Beef Lungs (Variety Meats & By-Products)313 mg88.7 mg
714.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)313 mg88.7 mg
715.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)313 mg88.7 mg
716.Roasted Turkey Fryer-Roasters (Meat & Skin)313 mg88.7 mg
717.Roasted Turkey Breast (All Classes, Meat & Skin)313 mg88.7 mg
718.Braised Veal Heart (Variety Meats & By-Products)313 mg88.7 mg
719.Stewed Broiler-fryer Wing (Meat & Skin, Chicken)313 mg88.7 mg
720.Roasted Veal Leg (Top Round, Meat & Fat)313 mg88.7 mg
721.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)313 mg88.7 mg
722.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)312 mg88.5 mg
723.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)312 mg88.5 mg
724.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)312 mg88.5 mg
725.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)312 mg88.5 mg
726.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)312 mg88.5 mg
727.Fish Light Tuna (Canned In Oil, Drained Solids)312 mg88.5 mg
728.Cooked Blue Mussel (Mollusks, Moist Heat)312 mg88.5 mg
729.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)312 mg88.5 mg
730.Braised Lamb Lungs (Variety Meats & By-Products)312 mg88.5 mg
731.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)311 mg88.2 mg
732.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)311 mg88.2 mg
733.Safflower Seed Kernels (Dried, Seeds)311 mg88.2 mg
734.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)311 mg88.2 mg
735.Fried Broiler-fryer (Batter, Meat & Skin, Chicken)311 mg88.2 mg
736.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)311 mg88.2 mg
737.Raw Fresh Quail Egg (Whole)311 mg88.2 mg
738.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)311 mg88.2 mg
739.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)311 mg88.2 mg
740.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)311 mg88.2 mg
741.Raw Red Salmon (Sockeye, Fish, Alaska Native)310 mg87.9 mg
742.Sirloin Steak (Family Style Restaurant)310 mg87.9 mg
743.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)310 mg87.9 mg
744.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)310 mg87.9 mg
745.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)310 mg87.9 mg
746.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)310 mg87.9 mg
747.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)310 mg87.9 mg
748.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)310 mg87.9 mg
749.Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)310 mg87.9 mg
750.Fish Anchovy (European, Canned In Oil, Drained Solids)310 mg87.9 mg
751.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)309 mg87.6 mg
752.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)309 mg87.6 mg
753.Raw Fresh Pork Heart (Variety Meats & By-Products)309 mg87.6 mg
754.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)309 mg87.6 mg
755.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)309 mg87.6 mg
756.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)309 mg87.6 mg
757.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)309 mg87.6 mg
758.Uncooked Khorasan Wheat (Kamut)309 mg87.6 mg
759.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)309 mg87.6 mg
760.Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)309 mg87.6 mg
761.Raw Fresh Goose Egg (Whole)309 mg87.6 mg
762.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)309 mg87.6 mg
763.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)309 mg87.6 mg
764.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)309 mg87.6 mg
765.Raw Pheasant (Meat Only)309 mg87.6 mg
766.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)308 mg87.3 mg
767.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)308 mg87.3 mg
768.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)308 mg87.3 mg
769.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)308 mg87.3 mg
770.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)308 mg87.3 mg
771.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)308 mg87.3 mg
772.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)308 mg87.3 mg
773.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)308 mg87.3 mg
774.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)308 mg87.3 mg
775.Matzo Crackers (Whole-Wheat)308 mg87.3 mg
776.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)308 mg87.3 mg
777.Grilled Veal Shoulder Blade Chop (Meat Only)308 mg87.3 mg
778.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)308 mg87.3 mg
779.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)307 mg87 mg
780.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)307 mg87 mg
781.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)307 mg87 mg
782.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)307 mg87 mg
783.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)307 mg87 mg
784.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)307 mg87 mg
785.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)307 mg87 mg
786.Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)307 mg87 mg
787.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)307 mg87 mg
788.Scrambled Egg307 mg87 mg
789.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)306 mg86.7 mg
790.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)306 mg86.7 mg
791.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)306 mg86.7 mg
792.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)306 mg86.7 mg
793.Brazilnuts (Dried, Unblanched, Nuts)306 mg86.7 mg
794.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)306 mg86.7 mg
795.Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)306 mg86.7 mg
796.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)306 mg86.7 mg
797.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)306 mg86.7 mg
798.Broiled Ground Turkey (Fat Free, Patties)306 mg86.7 mg
799.Braised Veal Breast (Whole, Boneless, Meat & Fat)306 mg86.7 mg
800.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)306 mg86.7 mg
801.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)305 mg86.5 mg
802.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)305 mg86.5 mg
803.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)305 mg86.5 mg
804.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)305 mg86.5 mg
805.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)305 mg86.5 mg
806.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)305 mg86.5 mg
807.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)305 mg86.5 mg
808.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)305 mg86.5 mg
809.Raw Squab (Pigeon, Meat Only)305 mg86.5 mg
810.Meatless Sausage305 mg86.5 mg
811.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)305 mg86.5 mg
812.Raw Wild Duck Breast (Meat Only)305 mg86.5 mg
813.Raw Pheasant (Meat & Skin)305 mg86.5 mg
814.Granola Bar (Plain, Hard)304 mg86.2 mg
815.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)304 mg86.2 mg
816.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)304 mg86.2 mg
817.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)304 mg86.2 mg
818.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)304 mg86.2 mg
819.Roasted Turkey Back (All Classes, Meat & Skin)304 mg86.2 mg
820.Gruyere (Cheese)304 mg86.2 mg
821.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)304 mg86.2 mg
822.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)304 mg86.2 mg
823.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)304 mg86.2 mg
824.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)304 mg86.2 mg
825.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)304 mg86.2 mg
826.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)304 mg86.2 mg
827.Dry-Roasted Peanuts (Without Salt, All Types)304 mg86.2 mg
828.Cooked Ground Grass-Fed Bison304 mg86.2 mg
829.Dry-Roasted Peanuts (With Salt, All Types)304 mg86.2 mg
830.Broiled Elk (Loin, Meat Only, Game Meat)304 mg86.2 mg
831.Broiled Elk (Round, Meat Only, Game Meat)304 mg86.2 mg
832.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)303 mg85.9 mg
833.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)303 mg85.9 mg
834.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)303 mg85.9 mg
835.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)302 mg85.6 mg
836.Roasted Fresh Pork Tenderloin (Loin, Meat Only)302 mg85.6 mg
837.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)302 mg85.6 mg
838.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)302 mg85.6 mg
839.Oil Roasted Mixed Nuts (Without Peanuts)302 mg85.6 mg
840.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)302 mg85.6 mg
841.Oil Roasted Mixed Nuts (Without Peanuts)302 mg85.6 mg
842.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)302 mg85.6 mg
843.Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)302 mg85.6 mg
844.Stewed Broiler-fryer Back (Meat & Skin, Chicken)302 mg85.6 mg
845.Granola (Homemade, Cereals Ready-To-Eat)302 mg85.6 mg
846.Dry-Heated Fresh Skipjack Tuna (Fish)302 mg85.6 mg
847.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)302 mg85.6 mg
848.Cooked Ostrich Inside Strip302 mg85.6 mg
849.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)302 mg85.6 mg
850.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)302 mg85.6 mg
851.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)302 mg85.6 mg
852.Broiled Elk (Tenderloin, Meat Only, Game Meat)302 mg85.6 mg
853.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)302 mg85.6 mg
854.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)302 mg85.6 mg
855.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)301 mg85.3 mg
856.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)301 mg85.3 mg
857.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)301 mg85.3 mg
858.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)301 mg85.3 mg
859.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)301 mg85.3 mg
860.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)301 mg85.3 mg
861.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)301 mg85.3 mg
862.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)301 mg85.3 mg
863.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)301 mg85.3 mg
864.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)300 mg85 mg
865.Raw Chum Salmon (Fish, Alaska Native)300 mg85 mg
866.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)300 mg85 mg
867.Soft Red Winter Wheat300 mg85 mg
868.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)300 mg85 mg
869.Applebee's 9 Oz House Sirloin Steak300 mg85 mg
870.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)300 mg85 mg
871.BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)300 mg85 mg
872.Roasted Turkey Leg (All Classes, Meat & Skin)300 mg85 mg
873.Dry-Heated Fresh Yellowfin Tuna (Fish)300 mg85 mg
874.Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)300 mg85 mg
875.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)300 mg85 mg
876.Whole-Wheat Pancakes (Dry Mix, Incomplete)300 mg85 mg
877.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)300 mg85 mg
878.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)300 mg85 mg
879.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)299 mg84.8 mg
880.White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)299 mg84.8 mg
881.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)299 mg84.8 mg
882.Dry Egg Noodles (Dry, Enriched)299 mg84.8 mg
883.Dry Egg Noodles (Unenriched)299 mg84.8 mg
884.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)299 mg84.8 mg
885.White Wheat Flour (13% Protein, Bleached, Unenriched, Industrial)299 mg84.8 mg
886.Roasted Domesticated Duck (Meat & Skin)299 mg84.8 mg
887.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)299 mg84.8 mg
888.Farina Cereals (Dry, Unenriched)299 mg84.8 mg
889.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)299 mg84.8 mg
890.Raw Horse (Game Meat)299 mg84.8 mg
891.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)298 mg84.5 mg
892.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)298 mg84.5 mg
893.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)298 mg84.5 mg
894.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)298 mg84.5 mg
895.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)298 mg84.5 mg
896.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)298 mg84.5 mg
897.Parsley (Dried, Spices)298 mg84.5 mg
898.Roasted Cornish Game Hens (Meat & Skin, Chicken)298 mg84.5 mg
899.Roasted Cornish Game Hens (Meat Only, Chicken)298 mg84.5 mg
900.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)298 mg84.5 mg

Figure 3. Foods with cystine 601 to 900

Foods Ranked 901 - 1200 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
901.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)298 mg84.5 mg
902.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)298 mg84.5 mg
903.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)298 mg84.5 mg
904.Cooked Ostrich Inside Leg298 mg84.5 mg
905.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)298 mg84.5 mg
906.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)298 mg84.5 mg
907.Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)298 mg84.5 mg
908.Roasted Roasting Chicken (Dark Meat, Meat Only)298 mg84.5 mg
909.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)298 mg84.5 mg
910.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)297 mg84.2 mg
911.Fresh-Refrigerated Spinach Pasta (As Purchased)297 mg84.2 mg
912.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)297 mg84.2 mg
913.Canned Chicken (With Broth, Meat Only)297 mg84.2 mg
914.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)297 mg84.2 mg
915.Poppy Seed (Spices)297 mg84.2 mg
916.Raw Broiler-fryer (Light Meat, Meat Only, Chicken)297 mg84.2 mg
917.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)297 mg84.2 mg
918.Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)297 mg84.2 mg
919.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)297 mg84.2 mg
920.Roasted Veal Sirloin (Meat Only)297 mg84.2 mg
921.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)297 mg84.2 mg
922.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)297 mg84.2 mg
923.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)297 mg84.2 mg
924.Roasted Veal Loin (Meat Only)297 mg84.2 mg
925.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)296 mg83.9 mg
926.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)296 mg83.9 mg
927.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)296 mg83.9 mg
928.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)296 mg83.9 mg
929.Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)296 mg83.9 mg
930.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)296 mg83.9 mg
931.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)296 mg83.9 mg
932.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)296 mg83.9 mg
933.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)296 mg83.9 mg
934.Braised Ground Lamb (New Zealand Imported)296 mg83.9 mg
935.Cooked Ostrich Oyster296 mg83.9 mg
936.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)296 mg83.9 mg
937.Raw Stewing Chicken (Light Meat, Meat Only)296 mg83.9 mg
938.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)296 mg83.9 mg
939.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)295 mg83.6 mg
940.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)295 mg83.6 mg
941.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)295 mg83.6 mg
942.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)295 mg83.6 mg
943.Broiled Ground Lamb295 mg83.6 mg
944.Dry-Heated Sockeye Salmon (Fish)295 mg83.6 mg
945.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)295 mg83.6 mg
946.Roasted Veal Shoulder Arm (Meat Only)295 mg83.6 mg
947.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)294 mg83.3 mg
948.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)294 mg83.3 mg
949.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)294 mg83.3 mg
950.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)294 mg83.3 mg
951.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)294 mg83.3 mg
952.Fried Whole Egg294 mg83.3 mg
953.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)294 mg83.3 mg
954.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)294 mg83.3 mg
955.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)294 mg83.3 mg
956.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)293 mg83.1 mg
957.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)293 mg83.1 mg
958.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)293 mg83.1 mg
959.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)293 mg83.1 mg
960.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)293 mg83.1 mg
961.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)293 mg83.1 mg
962.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)293 mg83.1 mg
963.Cooked Ostrich Outside Strip293 mg83.1 mg
964.Cooked Ostrich Tip Trimmed293 mg83.1 mg
965.Cooked Coho Salmon (Moist Heat, Wild Fish)293 mg83.1 mg
966.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)292 mg82.8 mg
967.Pistachio Nuts (Raw, Nuts)292 mg82.8 mg
968.Braised Lamb Pancreas (Variety Meats & By-Products)292 mg82.8 mg
969.Hard-Boiled Whole Egg292 mg82.8 mg
970.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)292 mg82.8 mg
971.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)292 mg82.8 mg
972.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)292 mg82.8 mg
973.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)292 mg82.8 mg
974.Braised Veal Kidneys (Variety Meats & By-Products)292 mg82.8 mg
975.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)292 mg82.8 mg
976.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)291 mg82.5 mg
977.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)291 mg82.5 mg
978.Beef Sticks (Smoked)291 mg82.5 mg
979.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)291 mg82.5 mg
980.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)291 mg82.5 mg
981.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)291 mg82.5 mg
982.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)291 mg82.5 mg
983.Raw Pheasant Leg (Meat Only)291 mg82.5 mg
984.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)291 mg82.5 mg
985.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)291 mg82.5 mg
986.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)291 mg82.5 mg
987.Roasted Veal Ribs (Meat Only)291 mg82.5 mg
988.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)291 mg82.5 mg
989.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)291 mg82.5 mg
990.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)291 mg82.5 mg
991.Pan-Fried Ground Veal291 mg82.5 mg
992.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)290 mg82.2 mg
993.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)290 mg82.2 mg
994.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)290 mg82.2 mg
995.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)290 mg82.2 mg
996.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)290 mg82.2 mg
997.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)290 mg82.2 mg
998.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)290 mg82.2 mg
999.Swiss Cheese290 mg82.2 mg
1000.Cooked Ground Turkey290 mg82.2 mg
1001.Grilled Veal Shoulder Blade Chop (Meat & Fat)290 mg82.2 mg
1002.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)289 mg81.9 mg
1003.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)289 mg81.9 mg
1004.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)289 mg81.9 mg
1005.Pine Nuts (Dried, Nuts)289 mg81.9 mg
1006.Simmered Turkey Heart (All Classes)289 mg81.9 mg
1007.Canned Clam (Mollusks, Mixed Species, Drained Solids)289 mg81.9 mg
1008.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)289 mg81.9 mg
1009.Roasted Broiler-fryer Thigh (Meat Only, Chicken)289 mg81.9 mg
1010.Roasted Turkey Wings (Retail Parts, Meat Only)289 mg81.9 mg
1011.Pork Salami (Dry Or Hard)289 mg81.9 mg
1012.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)289 mg81.9 mg
1013.Puffed Wheat (Fortified, Cereals Ready-To-Eat)289 mg81.9 mg
1014.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)289 mg81.9 mg
1015.Cooked Ostrich Top Loin289 mg81.9 mg
1016.Italian Pork Salami289 mg81.9 mg
1017.Roasted Veal Shoulder Blade (Meat Only)289 mg81.9 mg
1018.Roasted Fresh Whole Pork Shoulder (Meat & Fat)288 mg81.6 mg
1019.Oil Roasted Mixed Nuts (With Peanuts)288 mg81.6 mg
1020.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)288 mg81.6 mg
1021.Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)288 mg81.6 mg
1022.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)288 mg81.6 mg
1023.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)288 mg81.6 mg
1024.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)288 mg81.6 mg
1025.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)288 mg81.6 mg
1026.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)288 mg81.6 mg
1027.Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)288 mg81.6 mg
1028.Raw Egg White (Frozen, Pasteurized)288 mg81.6 mg
1029.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)288 mg81.6 mg
1030.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)288 mg81.6 mg
1031.Dry Roasted Mixed Nuts (With Peanuts)287 mg81.4 mg
1032.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)287 mg81.4 mg
1033.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)287 mg81.4 mg
1034.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)287 mg81.4 mg
1035.Raw Egg White (Fresh)287 mg81.4 mg
1036.Roasted Broiler-fryer Leg (Meat & Skin, Chicken)287 mg81.4 mg
1037.Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)287 mg81.4 mg
1038.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)287 mg81.4 mg
1039.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)287 mg81.4 mg
1040.Roasted Veal Shoulder Arm (Meat & Fat)287 mg81.4 mg
1041.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)286 mg81.1 mg
1042.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)286 mg81.1 mg
1043.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)286 mg81.1 mg
1044.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)286 mg81.1 mg
1045.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)286 mg81.1 mg
1046.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)286 mg81.1 mg
1047.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)286 mg81.1 mg
1048.Durum Wheat286 mg81.1 mg
1049.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)286 mg81.1 mg
1050.Roasted Broiler-fryer Leg (Meat Only, Chicken)286 mg81.1 mg
1051.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)286 mg81.1 mg
1052.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)286 mg81.1 mg
1053.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)286 mg81.1 mg
1054.Pita Chips (Salted)286 mg81.1 mg
1055.Bagel Chips (Plain)286 mg81.1 mg
1056.Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)286 mg81.1 mg
1057.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)286 mg81.1 mg
1058.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)286 mg81.1 mg
1059.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)286 mg81.1 mg
1060.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)285 mg80.8 mg
1061.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)285 mg80.8 mg
1062.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)285 mg80.8 mg
1063.Dry Bulgur285 mg80.8 mg
1064.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)285 mg80.8 mg
1065.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)285 mg80.8 mg
1066.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)285 mg80.8 mg
1067.Dry-Heated Trout (Mixed Species, Fish)285 mg80.8 mg
1068.Raw Fresh Duck Egg (Whole)285 mg80.8 mg
1069.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)285 mg80.8 mg
1070.Chicken Tenders285 mg80.8 mg
1071.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)285 mg80.8 mg
1072.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)285 mg80.8 mg
1073.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)285 mg80.8 mg
1074.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)285 mg80.8 mg
1075.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)285 mg80.8 mg
1076.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)284 mg80.5 mg
1077.Almonds (Blanched, Nuts)284 mg80.5 mg
1078.Simmered Turkey Giblets (Whole)284 mg80.5 mg
1079.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)284 mg80.5 mg
1080.Roasted Turkey (All Classes, Light Meat)284 mg80.5 mg
1081.Roasted Whole Turkey (Wing, Meat Only)284 mg80.5 mg
1082.Roasted Turkey Drumsticks (From Whole Bird, Meat Only)284 mg80.5 mg
1083.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)284 mg80.5 mg
1084.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)284 mg80.5 mg
1085.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)284 mg80.5 mg
1086.Raw Roasting Chicken (Light Meat, Meat Only)284 mg80.5 mg
1087.Braised Veal Spleen (Variety Meats & By-Products)284 mg80.5 mg
1088.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)284 mg80.5 mg
1089.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)284 mg80.5 mg
1090.Roasted Veal Shoulder Blade (Meat & Fat)284 mg80.5 mg
1091.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)284 mg80.5 mg
1092.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)284 mg80.5 mg
1093.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)284 mg80.5 mg
1094.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)284 mg80.5 mg
1095.Wheat Melba Toast (Crackers)284 mg80.5 mg
1096.Fish White Tuna (Canned In Oil, Drained Solids)284 mg80.5 mg
1097.Roasted Veal Sirloin (Meat & Fat)284 mg80.5 mg
1098.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)283 mg80.2 mg
1099.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)283 mg80.2 mg
1100.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)283 mg80.2 mg
1101.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)283 mg80.2 mg
1102.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)283 mg80.2 mg
1103.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)283 mg80.2 mg
1104.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)283 mg80.2 mg
1105.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)283 mg80.2 mg
1106.Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)283 mg80.2 mg
1107.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)283 mg80.2 mg
1108.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)283 mg80.2 mg
1109.Pan-Broiled Ground Bison (Game Meat)283 mg80.2 mg
1110.Roasted Turkey Breast (Retail Parts, Meat Only)283 mg80.2 mg
1111.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)283 mg80.2 mg
1112.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)282 mg79.9 mg
1113.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)282 mg79.9 mg
1114.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)282 mg79.9 mg
1115.Almonds (Oil Roasted, Lightly Salted, Nuts)282 mg79.9 mg
1116.Almonds (Oil Roasted, With Salt Added, Nuts)282 mg79.9 mg
1117.Almonds (Oil Roasted, Without Salt Added, Nuts)282 mg79.9 mg
1118.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.9 mg
1119.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.9 mg
1120.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)282 mg79.9 mg
1121.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.9 mg
1122.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.9 mg
1123.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.9 mg
1124.Dry-Heated Milkfish (Fish)282 mg79.9 mg
1125.Dry-Heated Snapper (Mixed Species, Fish)282 mg79.9 mg
1126.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)282 mg79.9 mg
1127.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)281 mg79.7 mg
1128.Honey Roasted Almonds (Unblanched)281 mg79.7 mg
1129.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)281 mg79.7 mg
1130.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)281 mg79.7 mg
1131.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)281 mg79.7 mg
1132.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)281 mg79.7 mg
1133.Mixed Nuts (Dry Roasted, With Peanuts)281 mg79.7 mg
1134.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)281 mg79.7 mg
1135.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)281 mg79.7 mg
1136.Raw Domesticated Duck (Meat Only)281 mg79.7 mg
1137.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)281 mg79.7 mg
1138.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)281 mg79.7 mg
1139.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)281 mg79.7 mg
1140.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)281 mg79.7 mg
1141.Simmered Broiler-fryer Neck (Meat & Skin, Chicken)281 mg79.7 mg
1142.Raw Broiler-fryer Wing (Meat Only, Chicken)281 mg79.7 mg
1143.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)281 mg79.7 mg
1144.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)281 mg79.7 mg
1145.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)281 mg79.7 mg
1146.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)281 mg79.7 mg
1147.Luncheon Sausage (Pork & Beef)281 mg79.7 mg
1148.Denny's Top Sirloin Steak280 mg79.4 mg
1149.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)280 mg79.4 mg
1150.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)280 mg79.4 mg
1151.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)280 mg79.4 mg
1152.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)280 mg79.4 mg
1153.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)280 mg79.4 mg
1154.Braised Beef Thymus (Variety Meats & By-Products)280 mg79.4 mg
1155.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)280 mg79.4 mg
1156.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)280 mg79.4 mg
1157.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)280 mg79.4 mg
1158.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)280 mg79.4 mg
1159.Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)280 mg79.4 mg
1160.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)280 mg79.4 mg
1161.Roasted Veal Loin (Meat & Fat)280 mg79.4 mg
1162.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)280 mg79.4 mg
1163.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)280 mg79.4 mg
1164.Broiled Deer (Tenderloin, Meat Only, Game Meat)280 mg79.4 mg
1165.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)280 mg79.4 mg
1166.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)279 mg79.1 mg
1167.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)279 mg79.1 mg
1168.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)279 mg79.1 mg
1169.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)279 mg79.1 mg
1170.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)279 mg79.1 mg
1171.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)279 mg79.1 mg
1172.Dry-Heated King Mackerel (Fish)279 mg79.1 mg
1173.Dry-Heated Sheepshead (Fish)279 mg79.1 mg
1174.Raw Hyacinth Beans (Mature Seeds)279 mg79.1 mg
1175.Raw Wild Boar (Game Meat)279 mg79.1 mg
1176.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)278 mg78.8 mg
1177.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)278 mg78.8 mg
1178.Triticale Flour (Whole-Grain)278 mg78.8 mg
1179.Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)278 mg78.8 mg
1180.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)278 mg78.8 mg
1181.BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)278 mg78.8 mg
1182.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)278 mg78.8 mg
1183.Raw Bison Top Round 1" Steak (Meat Only, Game Meat)278 mg78.8 mg
1184.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)278 mg78.8 mg
1185.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)278 mg78.8 mg
1186.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)278 mg78.8 mg
1187.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)278 mg78.8 mg
1188.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)278 mg78.8 mg
1189.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)278 mg78.8 mg
1190.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)278 mg78.8 mg
1191.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)278 mg78.8 mg
1192.Dry Crumbs Bread (Grated, Plain)278 mg78.8 mg
1193.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)277 mg78.5 mg
1194.Pastrami (Cured Beef)277 mg78.5 mg
1195.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)277 mg78.5 mg
1196.Hazelnuts Or Filberts (Nuts)277 mg78.5 mg
1197.Dry-Heated Chum Salmon (Fish)277 mg78.5 mg
1198.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)277 mg78.5 mg
1199.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)277 mg78.5 mg
1200.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)277 mg78.5 mg

Figure 4. Foods with cystine 901 to 1200

Foods Ranked 1201 - 1500 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1201.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)277 mg78.5 mg
1202.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)277 mg78.5 mg
1203.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)277 mg78.5 mg
1204.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)276 mg78.2 mg
1205.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)276 mg78.2 mg
1206.Hulled Barley276 mg78.2 mg
1207.BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)276 mg78.2 mg
1208.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
1209.BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)276 mg78.2 mg
1210.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
1211.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)276 mg78.2 mg
1212.Dry-Heated Chinook Salmon (Fish)276 mg78.2 mg
1213.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)276 mg78.2 mg
1214.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)276 mg78.2 mg
1215.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
1216.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
1217.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
1218.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
1219.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
1220.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
1221.Raw Royal Red Kidney Beans (Mature Seeds)276 mg78.2 mg
1222.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)275 mg78 mg
1223.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)275 mg78 mg
1224.Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)275 mg78 mg
1225.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)275 mg78 mg
1226.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)275 mg78 mg
1227.Triticale275 mg78 mg
1228.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)275 mg78 mg
1229.Roasted Whole Turkey (Light Meat, Meat & Skin)275 mg78 mg
1230.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)275 mg78 mg
1231.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)275 mg78 mg
1232.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)275 mg78 mg
1233.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)275 mg78 mg
1234.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)275 mg78 mg
1235.Dry-Heated Bluefish (Fish)275 mg78 mg
1236.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)275 mg78 mg
1237.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)275 mg78 mg
1238.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)275 mg78 mg
1239.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)275 mg78 mg
1240.Broiled Ground Veal275 mg78 mg
1241.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)274 mg77.7 mg
1242.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)274 mg77.7 mg
1243.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)274 mg77.7 mg
1244.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)274 mg77.7 mg
1245.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)274 mg77.7 mg
1246.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)274 mg77.7 mg
1247.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)274 mg77.7 mg
1248.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)274 mg77.7 mg
1249.Raw Broiler-fryer (Meat Only, Chicken)274 mg77.7 mg
1250.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)274 mg77.7 mg
1251.Raw Broiler-fryer Breast (Meat & Skin, Chicken)274 mg77.7 mg
1252.Roasted Whole Turkey (Meat Only)274 mg77.7 mg
1253.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)274 mg77.7 mg
1254.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)274 mg77.7 mg
1255.Roasted Turkey Drumsticks (Retail Parts, Meat Only)274 mg77.7 mg
1256.Raw Egg Yolk (Frozen, Pasteurized)274 mg77.7 mg
1257.Parmesan Cheese (Shredded)274 mg77.7 mg
1258.Raw Wild Rabbit (Game Meat)274 mg77.7 mg
1259.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)274 mg77.7 mg
1260.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)274 mg77.7 mg
1261.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)274 mg77.7 mg
1262.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)274 mg77.7 mg
1263.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)274 mg77.7 mg
1264.Raw Fresh Pork Loin (Meat Only, Whole)273 mg77.4 mg
1265.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)273 mg77.4 mg
1266.White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)273 mg77.4 mg
1267.White Wheat Flour (11.5% Protein, Bleached, Unenriched, Industrial)273 mg77.4 mg
1268.White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)273 mg77.4 mg
1269.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)273 mg77.4 mg
1270.Roasted Turkey Breast (Retail Parts, Meat & Skin)273 mg77.4 mg
1271.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)273 mg77.4 mg
1272.Dry-Heated Wild Atlantic Salmon (Fish)273 mg77.4 mg
1273.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)273 mg77.4 mg
1274.Raw Green Split Peas (Mature Seeds)273 mg77.4 mg
1275.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)273 mg77.4 mg
1276.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)273 mg77.4 mg
1277.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)273 mg77.4 mg
1278.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)272 mg77.1 mg
1279.Applebee's Chicken Tenders Platter272 mg77.1 mg
1280.Raw Chicken Liver (All Classes)272 mg77.1 mg
1281.Raw Whole Egg (Fresh)272 mg77.1 mg
1282.Babyfood Oatmeal Cereal (With Bananas, Dry)272 mg77.1 mg
1283.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)272 mg77.1 mg
1284.Raw Stewing Chicken (Meat Only)272 mg77.1 mg
1285.Toasted Protein Bread (Includes Gluten)272 mg77.1 mg
1286.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)272 mg77.1 mg
1287.Rusk Toast (Crackers)272 mg77.1 mg
1288.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)271 mg76.8 mg
1289.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)271 mg76.8 mg
1290.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)271 mg76.8 mg
1291.Hickorynuts (Dried, Nuts)271 mg76.8 mg
1292.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)271 mg76.8 mg
1293.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)271 mg76.8 mg
1294.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)271 mg76.8 mg
1295.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)271 mg76.8 mg
1296.Poached Whole Egg271 mg76.8 mg
1297.Raw Lamb Liver (New Zealand Imported)271 mg76.8 mg
1298.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)271 mg76.8 mg
1299.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)271 mg76.8 mg
1300.Dry-Heated Halibut (Atlantic & Pacific, Fish)271 mg76.8 mg
1301.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)271 mg76.8 mg
1302.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)271 mg76.8 mg
1303.Unheated Cured Ham (Meat & Fat, Pork, Whole)270 mg76.5 mg
1304.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)270 mg76.5 mg
1305.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)270 mg76.5 mg
1306.Cracker Barrel Chicken Tenderloin Platter (Fried)270 mg76.5 mg
1307.Burger King Chicken Strips270 mg76.5 mg
1308.Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)270 mg76.5 mg
1309.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)270 mg76.5 mg
1310.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)270 mg76.5 mg
1311.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)270 mg76.5 mg
1312.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)270 mg76.5 mg
1313.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)270 mg76.5 mg
1314.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)270 mg76.5 mg
1315.Roasted Veal Ribs (Meat & Fat)270 mg76.5 mg
1316.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)270 mg76.5 mg
1317.Smoked Haddock (Fish)270 mg76.5 mg
1318.Braised Lamb Kidneys (Variety Meats & By-Products)270 mg76.5 mg
1319.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)270 mg76.5 mg
1320.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)270 mg76.5 mg
1321.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)270 mg76.5 mg
1322.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)270 mg76.5 mg
1323.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)270 mg76.5 mg
1324.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)269 mg76.3 mg
1325.White Wheat Flour (Bread, Enriched)269 mg76.3 mg
1326.Wheat Flours (Bread, Unenriched)269 mg76.3 mg
1327.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)269 mg76.3 mg
1328.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)269 mg76.3 mg
1329.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)269 mg76.3 mg
1330.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)269 mg76.3 mg
1331.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)269 mg76.3 mg
1332.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)269 mg76.3 mg
1333.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)269 mg76.3 mg
1334.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)269 mg76.3 mg
1335.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)269 mg76.3 mg
1336.Raw Wild Duck (Meat & Skin)269 mg76.3 mg
1337.Pan-Broiled Ground Ostrich269 mg76.3 mg
1338.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)268 mg76 mg
1339.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)268 mg76 mg
1340.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)268 mg76 mg
1341.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)268 mg76 mg
1342.Soba Noodles (Japanese, Dry)268 mg76 mg
1343.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)268 mg76 mg
1344.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)268 mg76 mg
1345.Sunflower Seed Butter (Without Salt, Seeds)268 mg76 mg
1346.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)268 mg76 mg
1347.Pan-Fried Lamb Liver (Variety Meats & By-Products)268 mg76 mg
1348.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)268 mg76 mg
1349.Matzo Crackers (Egg)268 mg76 mg
1350.Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)268 mg76 mg
1351.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)268 mg76 mg
1352.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)268 mg76 mg
1353.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)268 mg76 mg
1354.Boiled Soybeans (Without Salt, Mature)268 mg76 mg
1355.Boiled Soybeans (With Salt, Mature Seeds)268 mg76 mg
1356.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)267 mg75.7 mg
1357.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)267 mg75.7 mg
1358.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)267 mg75.7 mg
1359.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)267 mg75.7 mg
1360.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)267 mg75.7 mg
1361.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)267 mg75.7 mg
1362.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)267 mg75.7 mg
1363.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)267 mg75.7 mg
1364.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)267 mg75.7 mg
1365.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)267 mg75.7 mg
1366.Dry-Heated Pumpkin Seed Sunfish (Fish)267 mg75.7 mg
1367.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)267 mg75.7 mg
1368.Dry-Heated Farmed Rainbow Trout (Fish)267 mg75.7 mg
1369.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)267 mg75.7 mg
1370.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)267 mg75.7 mg
1371.Dry-Heated Atlantic Pollock (Fish)267 mg75.7 mg
1372.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)267 mg75.7 mg
1373.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)267 mg75.7 mg
1374.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)267 mg75.7 mg
1375.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)267 mg75.7 mg
1376.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)267 mg75.7 mg
1377.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)266 mg75.4 mg
1378.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)266 mg75.4 mg
1379.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)266 mg75.4 mg
1380.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)266 mg75.4 mg
1381.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)266 mg75.4 mg
1382.Canned Turkey (With Broth, Meat Only)266 mg75.4 mg
1383.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)266 mg75.4 mg
1384.Dry-Heated Grouper (Mixed Species, Fish)266 mg75.4 mg
1385.Cooked Queen Crab (Crustaceans, Moist Heat)266 mg75.4 mg
1386.Raw Ground Lamb (New Zealand Imported)266 mg75.4 mg
1387.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)266 mg75.4 mg
1388.Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)266 mg75.4 mg
1389.Dry-Heated Perch (Mixed Species, Fish)266 mg75.4 mg
1390.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)266 mg75.4 mg
1391.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)266 mg75.4 mg
1392.Dry-Heated Striped Mullet (Fish)266 mg75.4 mg
1393.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)265 mg75.1 mg
1394.Roasted Whole Turkey (Meat & Skin)265 mg75.1 mg
1395.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)265 mg75.1 mg
1396.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)265 mg75.1 mg
1397.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)265 mg75.1 mg
1398.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)265 mg75.1 mg
1399.Melba Toast (Without Salt, Crackers, Plain)265 mg75.1 mg
1400.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)265 mg75.1 mg
1401.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)265 mg75.1 mg
1402.Raw California Red Kidney Beans (Mature Seeds)265 mg75.1 mg
1403.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)265 mg75.1 mg
1404.Dry-Heated Burbot (Fish)265 mg75.1 mg
1405.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)265 mg75.1 mg
1406.Melba Toast (Crackers, Plain)265 mg75.1 mg
1407.Dry-Heated Northern Pike (Fish)265 mg75.1 mg
1408.Dry-Heated Tilapia (Fish)265 mg75.1 mg
1409.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)264 mg74.8 mg
1410.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)264 mg74.8 mg
1411.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)264 mg74.8 mg
1412.Roasted Turkey Wings (Retail Parts, Meat & Skin)264 mg74.8 mg
1413.Raw Egg Yolk (Fresh)264 mg74.8 mg
1414.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)264 mg74.8 mg
1415.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)264 mg74.8 mg
1416.Kippered Atlantic Herring (Fish)264 mg74.8 mg
1417.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)264 mg74.8 mg
1418.Raw Guinea Hen (Meat Only)264 mg74.8 mg
1419.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)264 mg74.8 mg
1420.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)263 mg74.6 mg
1421.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)263 mg74.6 mg
1422.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)263 mg74.6 mg
1423.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)263 mg74.6 mg
1424.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)263 mg74.6 mg
1425.Dry-Heated Walleye Pike (Fish)263 mg74.6 mg
1426.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)263 mg74.6 mg
1427.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)263 mg74.6 mg
1428.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)263 mg74.6 mg
1429.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)263 mg74.6 mg
1430.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)263 mg74.6 mg
1431.Dry-Heated Tilefish (Fish)263 mg74.6 mg
1432.Raw Catjang Cowpeas (Mature Seeds)263 mg74.6 mg
1433.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)262 mg74.3 mg
1434.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)262 mg74.3 mg
1435.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)262 mg74.3 mg
1436.Popeyes Spicy Chicken Strips (Analyzed 2006)262 mg74.3 mg
1437.Roasted Whole Turkey (Dark Meat)262 mg74.3 mg
1438.Roasted Whole Turkey (Back, Meat Only)262 mg74.3 mg
1439.Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)262 mg74.3 mg
1440.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)262 mg74.3 mg
1441.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)262 mg74.3 mg
1442.Roasted Turkey Thighs (From Whole Bird, Meat Only)262 mg74.3 mg
1443.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)262 mg74.3 mg
1444.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)262 mg74.3 mg
1445.Roasted Antelope (Game Meat)262 mg74.3 mg
1446.Dry-Heated Whitefish (Mixed Species, Fish)262 mg74.3 mg
1447.Raw Lamb Lungs (Variety Meats & By-Products)262 mg74.3 mg
1448.Pan-Broiled Ground Elk (Game Meat)262 mg74.3 mg
1449.Bacon & Beef Sticks262 mg74.3 mg
1450.Bread Sticks (Plain)262 mg74.3 mg
1451.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)261 mg74 mg
1452.Braised Fresh Pork Lungs (Variety Meats & By-Products)261 mg74 mg
1453.Pan-Broiled Ground Pork (72% Lean / 28% Fat)261 mg74 mg
1454.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)261 mg74 mg
1455.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)261 mg74 mg
1456.Fontina (Cheese)261 mg74 mg
1457.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)261 mg74 mg
1458.Dry-Heated Cusk (Fish)261 mg74 mg
1459.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)261 mg74 mg
1460.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)261 mg74 mg
1461.Croutons (Plain)261 mg74 mg
1462.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)261 mg74 mg
1463.Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)261 mg74 mg
1464.Fried Abalone (Mollusks, Mixed Species)261 mg74 mg
1465.Dry-Heated Ling (Fish)261 mg74 mg
1466.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)261 mg74 mg
1467.Toasted French Or Vienna Bread (Includes Sourdough)261 mg74 mg
1468.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)260 mg73.7 mg
1469.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)260 mg73.7 mg
1470.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)260 mg73.7 mg
1471.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)260 mg73.7 mg
1472.Chicken Fingers (From Kid's Menu, Family Style Restaurant)260 mg73.7 mg
1473.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)260 mg73.7 mg
1474.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)260 mg73.7 mg
1475.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)260 mg73.7 mg
1476.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)260 mg73.7 mg
1477.Popeyes Mild Chicken Strips (Analyzed 2006)260 mg73.7 mg
1478.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)260 mg73.7 mg
1479.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)260 mg73.7 mg
1480.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)260 mg73.7 mg
1481.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)260 mg73.7 mg
1482.Raw Roasting Chicken (Meat Only)260 mg73.7 mg
1483.Dry-Heated Coho Salmon (Farmed, Fish)260 mg73.7 mg
1484.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)260 mg73.7 mg
1485.Unprepared Veggie Burgers Or Soyburgers260 mg73.7 mg
1486.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)259 mg73.4 mg
1487.Roasted Fresh Pork Back Ribs (Meat & Fat)259 mg73.4 mg
1488.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)259 mg73.4 mg
1489.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)259 mg73.4 mg
1490.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)259 mg73.4 mg
1491.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)259 mg73.4 mg
1492.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)259 mg73.4 mg
1493.Dry-Heated Freshwater Bass (Fish, Mixed Species)259 mg73.4 mg
1494.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)259 mg73.4 mg
1495.Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)259 mg73.4 mg
1496.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)259 mg73.4 mg
1497.Dry-Heated Scup (Fish)259 mg73.4 mg
1498.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)259 mg73.4 mg
1499.Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)259 mg73.4 mg
1500.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)259 mg73.4 mg

Figure 5. Foods with cystine 1201 to 1500

Foods Ranked 1501 - 1800 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1501.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)258 mg73.1 mg
1502.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)258 mg73.1 mg
1503.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)258 mg73.1 mg
1504.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)258 mg73.1 mg
1505.Breaded & Fried Shrimp (Crustaceans, Mixed Species)258 mg73.1 mg
1506.Braised Veal Shank (Fore & Hind, Meat & Fat)258 mg73.1 mg
1507.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)258 mg73.1 mg
1508.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)258 mg73.1 mg
1509.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)257 mg72.9 mg
1510.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)257 mg72.9 mg
1511.Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)257 mg72.9 mg
1512.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)257 mg72.9 mg
1513.Toasted Oat Bran Bread257 mg72.9 mg
1514.Raw Deer (Game Meat)257 mg72.9 mg
1515.Braised Veal Tongue (Variety Meats & By-Products)257 mg72.9 mg
1516.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)256 mg72.6 mg
1517.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)256 mg72.6 mg
1518.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)256 mg72.6 mg
1519.Raw Cornish Game Hens (Meat Only, Chicken)256 mg72.6 mg
1520.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)256 mg72.6 mg
1521.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)256 mg72.6 mg
1522.Ralston Tasteeos (Cereals Ready-To-Eat)256 mg72.6 mg
1523.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)256 mg72.6 mg
1524.Dry-Heated Atlantic Mackerel (Fish)256 mg72.6 mg
1525.Raw Kidney Beans (All Types, Mature Seeds)256 mg72.6 mg
1526.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)255 mg72.3 mg
1527.Pasta (Dry, Unenriched)255 mg72.3 mg
1528.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)255 mg72.3 mg
1529.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)255 mg72.3 mg
1530.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)255 mg72.3 mg
1531.Pasta (Dry, Enriched)255 mg72.3 mg
1532.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)255 mg72.3 mg
1533.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)255 mg72.3 mg
1534.Ham & Cheese Spread255 mg72.3 mg
1535.Edam (Cheese)255 mg72.3 mg
1536.Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)254 mg72 mg
1537.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)254 mg72 mg
1538.Oriental Mix (Rice-Based)254 mg72 mg
1539.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)254 mg72 mg
1540.Raw Pork Shoulder Breast (Boneless, Meat & Fat)254 mg72 mg
1541.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)254 mg72 mg
1542.Hazelnuts Or Filberts (Blanched, Nuts)254 mg72 mg
1543.Gouda (Cheese)254 mg72 mg
1544.Roasted Whole Turkey (Breast, Meat Only)254 mg72 mg
1545.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)254 mg72 mg
1546.Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)254 mg72 mg
1547.Dry-Heated Mahimahi (Fish)254 mg72 mg
1548.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)254 mg72 mg
1549.Dry-Heated Florida Pompano (Fish)254 mg72 mg
1550.Dry-Heated Spot (Fish)254 mg72 mg
1551.Raw White Beans (Mature Seeds)254 mg72 mg
1552.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)253 mg71.7 mg
1553.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)253 mg71.7 mg
1554.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)253 mg71.7 mg
1555.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)253 mg71.7 mg
1556.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)253 mg71.7 mg
1557.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)253 mg71.7 mg
1558.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)253 mg71.7 mg
1559.Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)253 mg71.7 mg
1560.Stewed Broiler-fryer (Skin Only, Chicken)253 mg71.7 mg
1561.Dried Sweet Whey253 mg71.7 mg
1562.Garlic Powder (Spices)253 mg71.7 mg
1563.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)253 mg71.7 mg
1564.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)253 mg71.7 mg
1565.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)253 mg71.7 mg
1566.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)253 mg71.7 mg
1567.Oat Bran Bagels253 mg71.7 mg
1568.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)253 mg71.7 mg
1569.Dry-Heated Spanish Mackerel (Fish)253 mg71.7 mg
1570.Dry-Heated Sea Bass (Mixed Species, Fish)253 mg71.7 mg
1571.Dry-Heated Swordfish (Fish)253 mg71.7 mg
1572.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)253 mg71.7 mg
1573.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)253 mg71.7 mg
1574.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)253 mg71.7 mg
1575.Dry-Heated Eel (Mixed Species, Fish)253 mg71.7 mg
1576.Fish White Tuna (Canned In Water, Drained Solids)253 mg71.7 mg
1577.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)252 mg71.4 mg
1578.Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted)252 mg71.4 mg
1579.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)252 mg71.4 mg
1580.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)252 mg71.4 mg
1581.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)252 mg71.4 mg
1582.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)252 mg71.4 mg
1583.Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)252 mg71.4 mg
1584.Simmered Turkey Gizzard (All Classes)252 mg71.4 mg
1585.Roasted Whole Turkey (Dark Meat, Meat & Skin)252 mg71.4 mg
1586.Cooked Ground Beef (Unspecified Fat Content)252 mg71.4 mg
1587.Raw Stewing Chicken (Dark Meat, Meat Only)252 mg71.4 mg
1588.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)252 mg71.4 mg
1589.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)252 mg71.4 mg
1590.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)252 mg71.4 mg
1591.Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)252 mg71.4 mg
1592.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)252 mg71.4 mg
1593.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)252 mg71.4 mg
1594.Raw Domesticated Duck (Liver)252 mg71.4 mg
1595.Dry-Heated Whiting (Mixed Species, Fish)252 mg71.4 mg
1596.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)251 mg71.2 mg
1597.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)251 mg71.2 mg
1598.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)251 mg71.2 mg
1599.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)251 mg71.2 mg
1600.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)251 mg71.2 mg
1601.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)251 mg71.2 mg
1602.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)251 mg71.2 mg
1603.Pan-Browned Ground Chicken (Crumbles)251 mg71.2 mg
1604.BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)251 mg71.2 mg
1605.Roasted Whole Turkey (Meat Only, With Added Solution)251 mg71.2 mg
1606.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)251 mg71.2 mg
1607.Raw Capons (Meat & Skin, Chicken)251 mg71.2 mg
1608.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)251 mg71.2 mg
1609.Smoked Whitefish (Mixed Species, Fish)251 mg71.2 mg
1610.Dry-Heated Coho Salmon (Wild Fish)251 mg71.2 mg
1611.Raw Fresh Yellowfin Tuna (Fish)251 mg71.2 mg
1612.Raw Cranberry Beans (Roman, Mature Seeds)251 mg71.2 mg
1613.Raw Coho Salmon (Alaska Native, Silver, Fish)250 mg70.9 mg
1614.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)250 mg70.9 mg
1615.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)250 mg70.9 mg
1616.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)250 mg70.9 mg
1617.Ground Raw Elk (Free Range, Shoshone Bannock)250 mg70.9 mg
1618.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)250 mg70.9 mg
1619.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)250 mg70.9 mg
1620.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)250 mg70.9 mg
1621.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)250 mg70.9 mg
1622.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)250 mg70.9 mg
1623.Raw Broiler-fryer Back (Meat Only, Chicken)250 mg70.9 mg
1624.Cooked Dungeness Crab (Crustaceans, Moist Heat)250 mg70.9 mg
1625.Raw Pigeon Peas (Red Gram, Mature Seeds)250 mg70.9 mg
1626.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)250 mg70.9 mg
1627.Raw Fresh Bluefin Tuna (Fish)250 mg70.9 mg
1628.Breaded & Fried Scallop (Mollusks, Mixed Species)250 mg70.9 mg
1629.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)250 mg70.9 mg
1630.Luna Bar Nutz Over Chocolate (Formulated Bar)250 mg70.9 mg
1631.Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)250 mg70.9 mg
1632.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)249 mg70.6 mg
1633.Raw Fresh Whole Pork Shoulder (Meat Only)249 mg70.6 mg
1634.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)249 mg70.6 mg
1635.Raw Beef Lungs (Variety Meats & By-Products)249 mg70.6 mg
1636.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)249 mg70.6 mg
1637.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)249 mg70.6 mg
1638.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)249 mg70.6 mg
1639.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)249 mg70.6 mg
1640.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)249 mg70.6 mg
1641.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)249 mg70.6 mg
1642.Raw Broiler-fryer (Meat & Skin, Chicken)249 mg70.6 mg
1643.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)249 mg70.6 mg
1644.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)249 mg70.6 mg
1645.Roasted Broiler-fryer Wing (Meat & Skin, Chicken)249 mg70.6 mg
1646.Dry-Heated Haddock (Fish)249 mg70.6 mg
1647.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)249 mg70.6 mg
1648.Canned Fish Jack Mackerel (Drained Solids)249 mg70.6 mg
1649.Raw Fresh Pork Loin (Meat & Fat, Whole)248 mg70.3 mg
1650.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)248 mg70.3 mg
1651.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)248 mg70.3 mg
1652.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)248 mg70.3 mg
1653.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)248 mg70.3 mg
1654.Braunschweiger (A Pork Liver Sausage)248 mg70.3 mg
1655.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)248 mg70.3 mg
1656.Raw Capons (Meat, Skin, Giblets, & Neck)248 mg70.3 mg
1657.Raw Ground Turkey (Fat Free)248 mg70.3 mg
1658.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)248 mg70.3 mg
1659.Raw Sockeye Salmon (Fish)248 mg70.3 mg
1660.Cooked Pacific Oyster (Mollusks, Moist Heat)248 mg70.3 mg
1661.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)248 mg70.3 mg
1662.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)248 mg70.3 mg
1663.Smoked Link Sausage (Pork)248 mg70.3 mg
1664.Raw Yellowtail (Mixed Species, Fish)248 mg70.3 mg
1665.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)247 mg70 mg
1666.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)247 mg70 mg
1667.Chicken Tenders (Family Style Restaurant)247 mg70 mg
1668.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)247 mg70 mg
1669.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)247 mg70 mg
1670.Raw Veal Loin (Meat Only)247 mg70 mg
1671.Raw Domesticated Goose (Meat & Skin)247 mg70 mg
1672.Protein Bread (Includes Gluten)247 mg70 mg
1673.Dry-Heated Atlantic Herring (Fish)247 mg70 mg
1674.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)246 mg69.7 mg
1675.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)246 mg69.7 mg
1676.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)246 mg69.7 mg
1677.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)246 mg69.7 mg
1678.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)246 mg69.7 mg
1679.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)246 mg69.7 mg
1680.Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)246 mg69.7 mg
1681.Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)246 mg69.7 mg
1682.Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)246 mg69.7 mg
1683.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)246 mg69.7 mg
1684.Pan-Broiled Ground Deer (Game Meat)246 mg69.7 mg
1685.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)246 mg69.7 mg
1686.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)246 mg69.7 mg
1687.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)246 mg69.7 mg
1688.Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)246 mg69.7 mg
1689.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)246 mg69.7 mg
1690.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)246 mg69.7 mg
1691.New England Brand Beef, Pork Sausage246 mg69.7 mg
1692.Dry-Heated Wild Rainbow Trout (Fish)246 mg69.7 mg
1693.Sisymbrium Sp. Seeds (Dried, Whole, Seeds)245 mg69.5 mg
1694.Roasted Turkey Breast (Pre-Basted, Meat & Skin)245 mg69.5 mg
1695.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)245 mg69.5 mg
1696.Dry-Heated Atlantic Cod (Fish)245 mg69.5 mg
1697.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)245 mg69.5 mg
1698.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)245 mg69.5 mg
1699.Raw Veal Rib Roast (Rib, Meat Only, Australian)245 mg69.5 mg
1700.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)245 mg69.5 mg
1701.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)245 mg69.5 mg
1702.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)245 mg69.5 mg
1703.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)245 mg69.5 mg
1704.Raw Red Kidney Beans (Mature Seeds)245 mg69.5 mg
1705.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)245 mg69.5 mg
1706.Dry-Heated Carp (Fish)245 mg69.5 mg
1707.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)245 mg69.5 mg
1708.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)245 mg69.5 mg
1709.Raw Goat (Game Meat)245 mg69.5 mg
1710.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)244 mg69.2 mg
1711.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)244 mg69.2 mg
1712.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)244 mg69.2 mg
1713.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)244 mg69.2 mg
1714.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)244 mg69.2 mg
1715.Raw Ground Pork (96% Lean / 4% Fat)244 mg69.2 mg
1716.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)244 mg69.2 mg
1717.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)244 mg69.2 mg
1718.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)244 mg69.2 mg
1719.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)244 mg69.2 mg
1720.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)244 mg69.2 mg
1721.Canned Fish Cod (Atlantic, Solids & Liquid)244 mg69.2 mg
1722.Dry-Heated Striped Bass (Fish)244 mg69.2 mg
1723.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)244 mg69.2 mg
1724.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)243 mg68.9 mg
1725.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)243 mg68.9 mg
1726.White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)243 mg68.9 mg
1727.Whole Milk (With Added Vitamin D, Dry)243 mg68.9 mg
1728.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)243 mg68.9 mg
1729.White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)243 mg68.9 mg
1730.White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial)243 mg68.9 mg
1731.Broiled Emu Full Rump243 mg68.9 mg
1732.Raw Ostrich Inside Strip243 mg68.9 mg
1733.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)243 mg68.9 mg
1734.Whole Milk (Without Added Vitamin D, Dry)243 mg68.9 mg
1735.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)243 mg68.9 mg
1736.Dry-Heated Lingcod (Fish)243 mg68.9 mg
1737.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)243 mg68.9 mg
1738.Raw Capons Giblets (Chicken)243 mg68.9 mg
1739.Raw Fresh Pork Tenderloin (Loin, Meat Only)242 mg68.6 mg
1740.Almond Butter (Without Salt Added, Plain, Nuts)242 mg68.6 mg
1741.Almond Butter (With Salt Added, Plain, Nuts)242 mg68.6 mg
1742.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)242 mg68.6 mg
1743.Canned Shrimp (Mixed Species, Crustaceans)242 mg68.6 mg
1744.Fried Squid (Mollusks, Mixed Species)242 mg68.6 mg
1745.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)242 mg68.6 mg
1746.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)242 mg68.6 mg
1747.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)242 mg68.6 mg
1748.Dry-Heated Rainbow Smelt (Fish)242 mg68.6 mg
1749.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)241 mg68.3 mg
1750.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)241 mg68.3 mg
1751.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)241 mg68.3 mg
1752.Roasted Fresh Spare Ribs (Meat & Fat, Pork)241 mg68.3 mg
1753.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)241 mg68.3 mg
1754.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)241 mg68.3 mg
1755.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)241 mg68.3 mg
1756.Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)241 mg68.3 mg
1757.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)241 mg68.3 mg
1758.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)241 mg68.3 mg
1759.Dry-Heated Freshwater Drum (Fish)241 mg68.3 mg
1760.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)241 mg68.3 mg
1761.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)241 mg68.3 mg
1762.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)241 mg68.3 mg
1763.Raw Roasting Giblets (Chicken)241 mg68.3 mg
1764.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)241 mg68.3 mg
1765.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)241 mg68.3 mg
1766.Roasted Whole Turkey (Meat & Skin, With Added Solution)241 mg68.3 mg
1767.Roasted Turkey Thighs (Retail Parts, Meat Only)241 mg68.3 mg
1768.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)241 mg68.3 mg
1769.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)241 mg68.3 mg
1770.Dry-Heated Atlantic Wolffish (Fish)241 mg68.3 mg
1771.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)241 mg68.3 mg
1772.Raw Ground Grass-Fed Bison241 mg68.3 mg
1773.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)240 mg68 mg
1774.Frozen Raw Whole Egg (Salted, Pasteurized)240 mg68 mg
1775.Raw Turkey Breast (All Classes, Meat & Skin)240 mg68 mg
1776.Raw Lamb Breast (Meat Only, New Zealand Imported)240 mg68 mg
1777.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)240 mg68 mg
1778.Raw Egg Yolk (Frozen, Salted, Pasteurized)240 mg68 mg
1779.Raw Roasting Chicken (Dark Meat, Meat Only)240 mg68 mg
1780.Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)240 mg68 mg
1781.Dry-Heated Orange Roughy (Fish)240 mg68 mg
1782.Raw Ostrich Outside Strip240 mg68 mg
1783.Raw Veal Leg (Top Round, Meat Only)240 mg68 mg
1784.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)239 mg67.8 mg
1785.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)239 mg67.8 mg
1786.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)239 mg67.8 mg
1787.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)239 mg67.8 mg
1788.Unsweetened Cocoa (Dry Powder)239 mg67.8 mg
1789.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)239 mg67.8 mg
1790.Smoked Chopped Beef239 mg67.8 mg
1791.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)239 mg67.8 mg
1792.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)239 mg67.8 mg
1793.Crustaceans Blue Crab (Crab Cakes, Home Recipe)239 mg67.8 mg
1794.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)239 mg67.8 mg
1795.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)239 mg67.8 mg
1796.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)239 mg67.8 mg
1797.Wheat Sandwich Crackers (With Peanut Butter Filling)239 mg67.8 mg
1798.Raw Yellow Beans (Mature Seeds)239 mg67.8 mg
1799.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)239 mg67.8 mg
1800.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)239 mg67.8 mg

Figure 6. Foods with cystine 1501 to 1800

Foods Ranked 1801 - 2100 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1801.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)239 mg67.8 mg
1802.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)239 mg67.8 mg
1803.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)239 mg67.8 mg
1804.Dry-Heated Pacific Rockfish (Mixed Species, Fish)239 mg67.8 mg
1805.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)238 mg67.5 mg
1806.Raw Fresh Pork Pancreas (Variety Meats & By-Products)238 mg67.5 mg
1807.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)238 mg67.5 mg
1808.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)238 mg67.5 mg
1809.Raw Broiler-fryer Giblets (Chicken)238 mg67.5 mg
1810.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)238 mg67.5 mg
1811.Cream Of Wheat Instant Cereals (Dry)238 mg67.5 mg
1812.Fried Tofu238 mg67.5 mg
1813.Raw Stewing Chicken Giblets238 mg67.5 mg
1814.Jellied Corned Beef Loaf238 mg67.5 mg
1815.Dutch Brand Loaf (Chicken, Pork & Beef)238 mg67.5 mg
1816.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)238 mg67.5 mg
1817.Pork & Beef Salami (Dry Or Hard)238 mg67.5 mg
1818.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)238 mg67.5 mg
1819.Papad237 mg67.2 mg
1820.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)237 mg67.2 mg
1821.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)237 mg67.2 mg
1822.Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)237 mg67.2 mg
1823.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)237 mg67.2 mg
1824.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)237 mg67.2 mg
1825.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)237 mg67.2 mg
1826.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)237 mg67.2 mg
1827.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)237 mg67.2 mg
1828.Chicken Spread237 mg67.2 mg
1829.Cream Of Wheat Regular Cereals (Dry, 10 Minute Cooking)237 mg67.2 mg
1830.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)237 mg67.2 mg
1831.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)237 mg67.2 mg
1832.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)237 mg67.2 mg
1833.Dry-Heated Butterfish (Fish)237 mg67.2 mg
1834.Raw Large Lima Beans (Mature Seeds)237 mg67.2 mg
1835.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)237 mg67.2 mg
1836.Raw Lamb Heart (New Zealand Imported)237 mg67.2 mg
1837.Pan-Fried Pork Sausage (Link/Patty)237 mg67.2 mg
1838.Rye Melba Toast (Crackers, Includes Pumpernickel)237 mg67.2 mg
1839.Dry-Heated Farmed Atlantic Salmon (Fish)237 mg67.2 mg
1840.Raw Veal Leg (Top Round, Meat & Fat)237 mg67.2 mg
1841.Crackers (Whole-Wheat, Reduced Fat)236 mg66.9 mg
1842.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)236 mg66.9 mg
1843.Uncooked Teff236 mg66.9 mg
1844.Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)236 mg66.9 mg
1845.Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)236 mg66.9 mg
1846.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)236 mg66.9 mg
1847.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)236 mg66.9 mg
1848.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)236 mg66.9 mg
1849.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)236 mg66.9 mg
1850.Braised Lamb Tongue (Variety Meats & By-Products)236 mg66.9 mg
1851.Raw Fresh Skipjack Tuna (Fish)236 mg66.9 mg
1852.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)235 mg66.6 mg
1853.Raw Fresh Pork Tongue (Variety Meats & By-Products)235 mg66.6 mg
1854.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)235 mg66.6 mg
1855.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)235 mg66.6 mg
1856.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)235 mg66.6 mg
1857.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)235 mg66.6 mg
1858.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)235 mg66.6 mg
1859.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)235 mg66.6 mg
1860.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)235 mg66.6 mg
1861.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta235 mg66.6 mg
1862.Parmesan Cheese (Hard)235 mg66.6 mg
1863.Ham & Cheese Loaf Or Roll235 mg66.6 mg
1864.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)235 mg66.6 mg
1865.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)235 mg66.6 mg
1866.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)235 mg66.6 mg
1867.Dry Crumbs Bread (Grated, Seasoned)235 mg66.6 mg
1868.Raw Black Beans (Mature Seeds)235 mg66.6 mg
1869.Raw Ostrich Outside Leg235 mg66.6 mg
1870.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)235 mg66.6 mg
1871.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)234 mg66.3 mg
1872.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)234 mg66.3 mg
1873.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)234 mg66.3 mg
1874.Cooked Corned Beef Brisket (Cured Beef)234 mg66.3 mg
1875.Raw Turkey Wings (All Classes, Meat & Skin)234 mg66.3 mg
1876.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)234 mg66.3 mg
1877.Raw Stewing Chicken (Meat & Skin)234 mg66.3 mg
1878.Oat Bran Bread234 mg66.3 mg
1879.Broiled Emu Inside Drums234 mg66.3 mg
1880.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)234 mg66.3 mg
1881.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)234 mg66.3 mg
1882.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)234 mg66.3 mg
1883.Raw Mungo Beans (Mature Seeds)234 mg66.3 mg
1884.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)234 mg66.3 mg
1885.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)234 mg66.3 mg
1886.Applebee's Chicken Tenders (From Kids' Menu)233 mg66.1 mg
1887.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)233 mg66.1 mg
1888.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)233 mg66.1 mg
1889.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)233 mg66.1 mg
1890.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)233 mg66.1 mg
1891.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)233 mg66.1 mg
1892.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)233 mg66.1 mg
1893.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)233 mg66.1 mg
1894.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)233 mg66.1 mg
1895.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)233 mg66.1 mg
1896.Dry-Heated American Shad (Fish)233 mg66.1 mg
1897.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)233 mg66.1 mg
1898.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)233 mg66.1 mg
1899.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)232 mg65.8 mg
1900.Raw Whole Brisket (Beef, Grade: All, Meat Only)232 mg65.8 mg
1901.Barley Flour Or Meal232 mg65.8 mg
1902.Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)232 mg65.8 mg
1903.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)232 mg65.8 mg
1904.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)232 mg65.8 mg
1905.Saltines (Includes Oyster, Soda, Soup, Crackers)232 mg65.8 mg
1906.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)232 mg65.8 mg
1907.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)232 mg65.8 mg
1908.Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)232 mg65.8 mg
1909.Raw Coho Salmon (Wild Fish)232 mg65.8 mg
1910.Almond Granola Bar (Hard)231 mg65.5 mg
1911.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)231 mg65.5 mg
1912.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)231 mg65.5 mg
1913.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)231 mg65.5 mg
1914.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)231 mg65.5 mg
1915.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)231 mg65.5 mg
1916.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)231 mg65.5 mg
1917.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)231 mg65.5 mg
1918.Raw Spiny Lobster (Crustaceans, Mixed Species)231 mg65.5 mg
1919.Egg Bagels231 mg65.5 mg
1920.Raw Black Turtle Beans (Mature Seeds)231 mg65.5 mg
1921.Fish Whitefish Eggs (Alaska Native)230 mg65.2 mg
1922.Cracker Barrel Farm Raised Catfish Platter230 mg65.2 mg
1923.Raw Fresh Pork Tail (Variety Meats & By-Products)230 mg65.2 mg
1924.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)230 mg65.2 mg
1925.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)230 mg65.2 mg
1926.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)230 mg65.2 mg
1927.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)230 mg65.2 mg
1928.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)230 mg65.2 mg
1929.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)230 mg65.2 mg
1930.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)230 mg65.2 mg
1931.Paprika (Spices)230 mg65.2 mg
1932.Raw Cornish Game Hens (Meat & Skin, Chicken)230 mg65.2 mg
1933.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)230 mg65.2 mg
1934.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)230 mg65.2 mg
1935.Dry-Heated White Sucker (Fish)230 mg65.2 mg
1936.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)230 mg65.2 mg
1937.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)230 mg65.2 mg
1938.Raw Veal Hindshank (Meat Only, Bone-In, Australian)230 mg65.2 mg
1939.Raw Ostrich Inside Leg230 mg65.2 mg
1940.Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)230 mg65.2 mg
1941.Raw Small White Beans (Mature Seeds)230 mg65.2 mg
1942.Cooked Fresh Turkey Sausage230 mg65.2 mg
1943.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)230 mg65.2 mg
1944.Sweet Dinner Rolls230 mg65.2 mg
1945.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)230 mg65.2 mg
1946.Dry-Heated Seatrout (Mixed Species, Fish)230 mg65.2 mg
1947.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)230 mg65.2 mg
1948.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)230 mg65.2 mg
1949.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)230 mg65.2 mg
1950.Canned Chum Salmon (Drained Solids With Bone, Fish)230 mg65.2 mg
1951.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)229 mg64.9 mg
1952.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)229 mg64.9 mg
1953.Raw Fresh Pork Spleen (Variety Meats & By-Products)229 mg64.9 mg
1954.Buckwheat229 mg64.9 mg
1955.Cooked Whole Egg Omelet229 mg64.9 mg
1956.Peanut Butter (Without Salt, Smooth Style)229 mg64.9 mg
1957.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)229 mg64.9 mg
1958.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)229 mg64.9 mg
1959.Toasted Egg Bread229 mg64.9 mg
1960.Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)229 mg64.9 mg
1961.Oven-Roasted Chicken Breast (Fat-Free, Sliced)229 mg64.9 mg
1962.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)229 mg64.9 mg
1963.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)229 mg64.9 mg
1964.Egg Substitute (Liquid Or Frozen, Fat Free)229 mg64.9 mg
1965.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)229 mg64.9 mg
1966.Dry-Heated Ocean Pout (Fish)229 mg64.9 mg
1967.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)229 mg64.9 mg
1968.Unprepared Canadian Bacon228 mg64.6 mg
1969.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)228 mg64.6 mg
1970.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)228 mg64.6 mg
1971.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)228 mg64.6 mg
1972.T.G.I. Friday's Chicken Fingers (From Kids' Menu)228 mg64.6 mg
1973.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)228 mg64.6 mg
1974.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)228 mg64.6 mg
1975.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)228 mg64.6 mg
1976.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)228 mg64.6 mg
1977.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)228 mg64.6 mg
1978.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)228 mg64.6 mg
1979.Crackers (Whole-Wheat)228 mg64.6 mg
1980.Buckwheat Pancakes (Dry Mix, Incomplete)228 mg64.6 mg
1981.Raw Coho Salmon (Farmed, Fish)228 mg64.6 mg
1982.Raw Pink Beans (Mature Seeds)228 mg64.6 mg
1983.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)228 mg64.6 mg
1984.Raw Veal Sirloin (Meat Only)228 mg64.6 mg
1985.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)228 mg64.6 mg
1986.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)228 mg64.6 mg
1987.Raw Veal Foreshank (Meat Only, Bone-In, Australian)228 mg64.6 mg
1988.Sliced Beef & Pork Pepperoni228 mg64.6 mg
1989.Pita Bread (Whole-Wheat)228 mg64.6 mg
1990.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)227 mg64.4 mg
1991.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)227 mg64.4 mg
1992.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)227 mg64.4 mg
1993.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)227 mg64.4 mg
1994.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)227 mg64.4 mg
1995.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)227 mg64.4 mg
1996.Plain Dinner Rolls (Commercially Prepared, Includes Brown-And-Serve)227 mg64.4 mg
1997.Raw Ostrich Tenderloin227 mg64.4 mg
1998.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)227 mg64.4 mg
1999.Raw Egg Yolk (Frozen, Sugared, Pasteurized)227 mg64.4 mg
2000.Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)227 mg64.4 mg
2001.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)227 mg64.4 mg
2002.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)227 mg64.4 mg
2003.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)226 mg64.1 mg
2004.Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)226 mg64.1 mg
2005.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)226 mg64.1 mg
2006.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)226 mg64.1 mg
2007.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)226 mg64.1 mg
2008.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)226 mg64.1 mg
2009.White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)226 mg64.1 mg
2010.White Wheat Flour (9% Protein, Bleached, Unenriched, Industrial)226 mg64.1 mg
2011.Peanut Butter (Without Salt, Chunk Style)226 mg64.1 mg
2012.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)226 mg64.1 mg
2013.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)226 mg64.1 mg
2014.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)226 mg64.1 mg
2015.Toasted Cinnamon-Raisin Bagels226 mg64.1 mg
2016.Toasted Oatmeal Bread226 mg64.1 mg
2017.Raw Ostrich Round226 mg64.1 mg
2018.Raw Ground Beef (97% Lean Meat / 3% Fat)226 mg64.1 mg
2019.Raw Broiler-fryer Leg (Meat Only, Chicken)226 mg64.1 mg
2020.Raw Veal Loin (Meat & Fat)226 mg64.1 mg
2021.Peanut Butter (With Salt, Chunk Style)226 mg64.1 mg
2022.Peanut Butter (Smooth, Includes USDA Food Distr. Program)226 mg64.1 mg
2023.Broiled Emu Fan Fillet226 mg64.1 mg
2024.Raw Veal Shoulder Arm (Meat Only)226 mg64.1 mg
2025.Unsweetened Baking Chocolate (Squares)225 mg63.8 mg
2026.Unprepared Rice & Vermicelli Mix (Beef Flavor)225 mg63.8 mg
2027.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)225 mg63.8 mg
2028.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)225 mg63.8 mg
2029.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)225 mg63.8 mg
2030.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)225 mg63.8 mg
2031.Matzo Crackers (Plain)225 mg63.8 mg
2032.Popovers (Dry Mix, Enriched)225 mg63.8 mg
2033.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)225 mg63.8 mg
2034.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)225 mg63.8 mg
2035.Raw Broiler-fryer Neck (Meat Only, Chicken)225 mg63.8 mg
2036.Raw Shark (Mixed Species, Fish)225 mg63.8 mg
2037.Raw Veal Ribs (Meat Only)225 mg63.8 mg
2038.Beef & Pork Knackwurst (Knockwurst)225 mg63.8 mg
2039.Dry-Heated Pacific Herring (Fish)225 mg63.8 mg
2040.Plain Bagels (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)225 mg63.8 mg
2041.Plain Bagels (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)225 mg63.8 mg
2042.Plain Bagels (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)225 mg63.8 mg
2043.Popovers (Dry Mix, Unenriched)225 mg63.8 mg
2044.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)224 mg63.5 mg
2045.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)224 mg63.5 mg
2046.Roasted Turkey Thighs (Retail Parts, Meat & Skin)224 mg63.5 mg
2047.Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)224 mg63.5 mg
2048.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)224 mg63.5 mg
2049.Ladyfingers (Without Lemon Juice & Rind, Cookies)224 mg63.5 mg
2050.Raw Ostrich Tip Trimmed224 mg63.5 mg
2051.Raw Farmed Rainbow Trout (Fish)224 mg63.5 mg
2052.Raw Abalone (Mollusks, Mixed Species)224 mg63.5 mg
2053.Raw Ostrich Fan224 mg63.5 mg
2054.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)224 mg63.5 mg
2055.Raw Turkey Breast (Retail Parts, Meat Only)224 mg63.5 mg
2056.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)224 mg63.5 mg
2057.Bread Stuffing (Dry Mix)224 mg63.5 mg
2058.Ladyfingers (With Lemon Juice & Rind, Cookies)224 mg63.5 mg
2059.Saltines (Crackers, Fat-Free, Low-Sodium)224 mg63.5 mg
2060.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)223 mg63.2 mg
2061.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)223 mg63.2 mg
2062.Pan-Fried Beef Brain (Variety Meats & By-Products)223 mg63.2 mg
2063.Raw Whole Turkey (Breast, Meat Only)223 mg63.2 mg
2064.Raw Turkey Drumsticks (From Whole Bird, Meat Only)223 mg63.2 mg
2065.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)223 mg63.2 mg
2066.Raw Whole Turkey (Light Meat)223 mg63.2 mg
2067.Raw Whole Turkey (Wing, Meat Only)223 mg63.2 mg
2068.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)223 mg63.2 mg
2069.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)223 mg63.2 mg
2070.Raw Veal Shank (Meat Only)223 mg63.2 mg
2071.Raw Halibut (Atlantic & Pacific, Fish)223 mg63.2 mg
2072.Raw Ground Bison (Game Meat)223 mg63.2 mg
2073.Raw Ostrich Top Loin223 mg63.2 mg
2074.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)223 mg63.2 mg
2075.Raw Trout (Mixed Species, Fish)223 mg63.2 mg
2076.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)223 mg63.2 mg
2077.Chocolate Chip Granola Bar (Hard)222 mg62.9 mg
2078.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)222 mg62.9 mg
2079.Cashew Butter (With Salt Added, Plain, Nuts)222 mg62.9 mg
2080.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)222 mg62.9 mg
2081.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)222 mg62.9 mg
2082.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)222 mg62.9 mg
2083.Raw Turkey Gizzard (All Classes)222 mg62.9 mg
2084.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)222 mg62.9 mg
2085.Fennel Seed (Spices)222 mg62.9 mg
2086.Raw Broiler-fryer (Skin Only, Chicken)222 mg62.9 mg
2087.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)222 mg62.9 mg
2088.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)222 mg62.9 mg
2089.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)222 mg62.9 mg
2090.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)222 mg62.9 mg
2091.Dry-Heated Sturgeon (Mixed Species, Fish)222 mg62.9 mg
2092.Raw Fresh Pork Lungs (Variety Meats & By-Products)221 mg62.7 mg
2093.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)221 mg62.7 mg
2094.Unsweetened Cocoa (Dry Powder, Processed With Alkali)221 mg62.7 mg
2095.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)221 mg62.7 mg
2096.Raw Ground Beef (95% Lean Meat / 5% Fat)221 mg62.7 mg
2097.Wonton Wrappers (Includes Egg Roll Wrappers)221 mg62.7 mg
2098.Beef Pastrami (98% Fat-Free)221 mg62.7 mg
2099.Raw Veal Shoulder Blade Chop (Meat Only)221 mg62.7 mg
2100.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)221 mg62.7 mg

Figure 7. Foods with cystine 1801 to 2100

Foods Ranked 2101 - 2400 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2101.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)221 mg62.7 mg
2102.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)221 mg62.7 mg
2103.Dry-Heated European Turbot (Fish)221 mg62.7 mg
2104.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)221 mg62.7 mg
2105.Raw Ostrich Oyster221 mg62.7 mg
2106.Simmered Fresh Pork Tail (Variety Meats & By-Products)220 mg62.4 mg
2107.Cooked Spaghetti (Protein-Fortified, Enriched, N x 6.25)220 mg62.4 mg
2108.T.G.I. Friday's Chicken Fingers220 mg62.4 mg
2109.Denny's Chicken Strips220 mg62.4 mg
2110.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)220 mg62.4 mg
2111.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)220 mg62.4 mg
2112.KFC Crispy Chicken Strips220 mg62.4 mg
2113.Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)220 mg62.4 mg
2114.Dried Spearmint220 mg62.4 mg
2115.Raw Goose (Liver)220 mg62.4 mg
2116.Natto220 mg62.4 mg
2117.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)220 mg62.4 mg
2118.Honey Roll Sausage (Beef)220 mg62.4 mg
2119.Power Bar (Chocolate, Formulated Bar)220 mg62.4 mg
2120.Raw Milkfish (Fish)220 mg62.4 mg
2121.Raw Snapper (Mixed Species, Fish)220 mg62.4 mg
2122.Raw Lamb Spleen (Variety Meats & By-Products)220 mg62.4 mg
2123.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)220 mg62.4 mg
2124.Raw Wild Rainbow Trout (Fish)220 mg62.4 mg
2125.Raw Tilapia (Fish)220 mg62.4 mg
2126.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)219 mg62.1 mg
2127.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)219 mg62.1 mg
2128.White Wheat Flour (All-Purpose, Enriched, Bleached)219 mg62.1 mg
2129.White Wheat Flour (All-Purpose, Enriched, Unbleached)219 mg62.1 mg
2130.Dried Ancho Pepper219 mg62.1 mg
2131.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)219 mg62.1 mg
2132.White Wheat Flour (All-Purpose, Enriched, Calcium-Fortified)219 mg62.1 mg
2133.White Wheat Flour (All-Purpose, Unenriched)219 mg62.1 mg
2134.Pearled Raw Barley219 mg62.1 mg
2135.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)219 mg62.1 mg
2136.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)219 mg62.1 mg
2137.Raw Veal Shank (Fore & Hind, Meat Only)219 mg62.1 mg
2138.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)219 mg62.1 mg
2139.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)219 mg62.1 mg
2140.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)219 mg62.1 mg
2141.Plain Pancakes (Dry Mix, Incomplete, Includes Buttermilk)219 mg62.1 mg
2142.Raw Farmed Atlantic Salmon (Fish)219 mg62.1 mg
2143.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)218 mg61.8 mg
2144.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)218 mg61.8 mg
2145.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)218 mg61.8 mg
2146.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)218 mg61.8 mg
2147.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)218 mg61.8 mg
2148.Buckwheat Flour (Whole-Groat)218 mg61.8 mg
2149.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)218 mg61.8 mg
2150.Raw Veal Shank (Meat & Fat)218 mg61.8 mg
2151.Croutons (Seasoned)218 mg61.8 mg
2152.Canned Chicken Liver Pate218 mg61.8 mg
2153.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)218 mg61.8 mg
2154.Raw Veal Shoulder Arm (Meat & Fat)218 mg61.8 mg
2155.Raw European Anchovy (Fish)218 mg61.8 mg
2156.Trail Mix (Regular)217 mg61.5 mg
2157.Popcorn (Air-Popped)217 mg61.5 mg
2158.White Cornmeal (Navajo)217 mg61.5 mg
2159.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)217 mg61.5 mg
2160.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)217 mg61.5 mg
2161.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)217 mg61.5 mg
2162.Popcorn (Air-Popped, Unsalted)217 mg61.5 mg
2163.Trail Mix (Regular, Unsalted)217 mg61.5 mg
2164.Unprepared Pork Sausage (Link/Patty, Reduced Fat)217 mg61.5 mg
2165.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)217 mg61.5 mg
2166.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)217 mg61.5 mg
2167.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)217 mg61.5 mg
2168.Breaded & Fried Atlantic Croaker (Fish)217 mg61.5 mg
2169.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)217 mg61.5 mg
2170.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)217 mg61.5 mg
2171.Raw Veal Shank (Fore & Hind, Meat & Fat)217 mg61.5 mg
2172.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)217 mg61.5 mg
2173.BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)217 mg61.5 mg
2174.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)217 mg61.5 mg
2175.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)217 mg61.5 mg
2176.Cooked Alaska King Crab (Crustaceans, Moist Heat)217 mg61.5 mg
2177.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)217 mg61.5 mg
2178.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)217 mg61.5 mg
2179.Raw King Mackerel (Fish)217 mg61.5 mg
2180.Raw Sheepshead (Fish)217 mg61.5 mg
2181.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)217 mg61.5 mg
2182.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)216 mg61.2 mg
2183.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)216 mg61.2 mg
2184.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)216 mg61.2 mg
2185.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)216 mg61.2 mg
2186.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)216 mg61.2 mg
2187.Raw Veal Spleen (Variety Meats & By-Products)216 mg61.2 mg
2188.Raw Chum Salmon (Fish)216 mg61.2 mg
2189.BBQ Broiler Back (Rotisserie, Meat Only, Chicken)216 mg61.2 mg
2190.Hard Rolls (Includes Kaiser)216 mg61.2 mg
2191.Raw Fresh Ground Pork215 mg61 mg
2192.Almonds (Nuts)215 mg61 mg
2193.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)215 mg61 mg
2194.Raw Bluefish (Fish)215 mg61 mg
2195.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)215 mg61 mg
2196.Raw Ground Beef (93% Lean Meat / 7% Fat)215 mg61 mg
2197.Raw Pacific & Jack Mackerel (Mixed Species, Fish)215 mg61 mg
2198.Raw Chinook Salmon (Fish)215 mg61 mg
2199.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)215 mg61 mg
2200.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)215 mg61 mg
2201.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)215 mg61 mg
2202.Raw Turkey Wings (Retail Parts, Meat Only)215 mg61 mg
2203.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)215 mg61 mg
2204.Oat Bran Dinner Rolls215 mg61 mg
2205.Rye Dinner Rolls215 mg61 mg
2206.Raw Veal Sirloin (Meat & Fat)215 mg61 mg
2207.Raw Fresh Whole Pork Shoulder (Meat & Fat)214 mg60.7 mg
2208.Braised Fresh Pork Brain (Variety Meats & By-Products)214 mg60.7 mg
2209.Almonds (Dry Roasted, With Salt Added, Nuts)214 mg60.7 mg
2210.Almonds (Dry Roasted, Without Salt Added, Nuts)214 mg60.7 mg
2211.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)214 mg60.7 mg
2212.Raw Whole Turkey (Meat Only)214 mg60.7 mg
2213.Raw Lamb Liver (Variety Meats & By-Products)214 mg60.7 mg
2214.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)214 mg60.7 mg
2215.Hamburger Or Hot Dog Roll (Mixed-Grain)214 mg60.7 mg
2216.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)214 mg60.7 mg
2217.Roasted Caribou (Game Meat)214 mg60.7 mg
2218.Chicken Or Turkey Sausage (Italian Style, Lower Sodium)214 mg60.7 mg
2219.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)214 mg60.7 mg
2220.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)214 mg60.7 mg
2221.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)214 mg60.7 mg
2222.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)214 mg60.7 mg
2223.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)214 mg60.7 mg
2224.Ground Raw Elk (Game Meat)214 mg60.7 mg
2225.Canned Pork (Luncheon Meat)214 mg60.7 mg
2226.Toasted English Muffins (With Calcium Propionate, Enriched, Plain, Includes Sourdough)214 mg60.7 mg
2227.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)213 mg60.4 mg
2228.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)213 mg60.4 mg
2229.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)213 mg60.4 mg
2230.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)213 mg60.4 mg
2231.Raw Whole Turkey (Giblets)213 mg60.4 mg
2232.BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)213 mg60.4 mg
2233.Matzo Crackers (Egg & Onion)213 mg60.4 mg
2234.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)213 mg60.4 mg
2235.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)213 mg60.4 mg
2236.Raw Wild Atlantic Salmon (Fish)213 mg60.4 mg
2237.Raw Cuttlefish (Mollusks, Mixed Species)213 mg60.4 mg
2238.Raw Veal Ribs (Meat & Fat)213 mg60.4 mg
2239.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)212 mg60.1 mg
2240.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
2241.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
2242.Raw Millet212 mg60.1 mg
2243.Burger King Original Chicken Sandwich212 mg60.1 mg
2244.KFC Popcorn Chicken212 mg60.1 mg
2245.Simmered Whole Turkey (Neck, Meat Only)212 mg60.1 mg
2246.Raw Turkey Liver (All Classes)212 mg60.1 mg
2247.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)212 mg60.1 mg
2248.Raw Swordfish (Fish)212 mg60.1 mg
2249.Canned Pink Salmon (Without Salt, Solids, Fish)212 mg60.1 mg
2250.Batter-Dipped & Fried Shark (Mixed Species, Fish)212 mg60.1 mg
2251.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)212 mg60.1 mg
2252.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)211 mg59.8 mg
2253.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)211 mg59.8 mg
2254.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)211 mg59.8 mg
2255.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)211 mg59.8 mg
2256.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)211 mg59.8 mg
2257.Dried Acid Whey211 mg59.8 mg
2258.Raw Chicken Heart (All Classes)211 mg59.8 mg
2259.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)211 mg59.8 mg
2260.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)211 mg59.8 mg
2261.Raw Veal Shoulder Blade Chop (Meat & Fat)211 mg59.8 mg
2262.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)211 mg59.8 mg
2263.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)210 mg59.5 mg
2264.Raw Fresh Pork Back Ribs (Meat & Fat)210 mg59.5 mg
2265.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)210 mg59.5 mg
2266.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)210 mg59.5 mg
2267.White Wheat Flour (All-Purpose, Self-Rising, Enriched)210 mg59.5 mg
2268.Pine Nuts (Dried, Pinyon, Nuts)210 mg59.5 mg
2269.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)210 mg59.5 mg
2270.Diced Turkey (Light & Dark Meat, Seasoned)210 mg59.5 mg
2271.Cinnamon-Raisin Bagels210 mg59.5 mg
2272.Raw Mung Beans (Mature Seeds)210 mg59.5 mg
2273.Broiled Emu Top Loin210 mg59.5 mg
2274.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)210 mg59.5 mg
2275.Raw Ground Veal210 mg59.5 mg
2276.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)209 mg59.3 mg
2277.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)209 mg59.3 mg
2278.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)209 mg59.3 mg
2279.Breakfast Burrito (With Egg, Cheese, & Sausage)209 mg59.3 mg
2280.Romano Cheese209 mg59.3 mg
2281.Raw Turkey Leg (All Classes, Meat & Skin)209 mg59.3 mg
2282.Bologna (Beef & Pork)209 mg59.3 mg
2283.McDonald's Sausage Burrito209 mg59.3 mg
2284.Raw Broiler-fryer Neck (Meat & Skin, Chicken)209 mg59.3 mg
2285.Braised Lamb Heart (Variety Meats & By-Products)209 mg59.3 mg
2286.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)209 mg59.3 mg
2287.Unprepared Pork Sausage (Link/Patty)209 mg59.3 mg
2288.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)209 mg59.3 mg
2289.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)209 mg59.3 mg
2290.Babyfood Lamb (Meat, Junior)209 mg59.3 mg
2291.Raw Ground Pork (84% Lean / 16% Fat)208 mg59 mg
2292.English Walnuts (Nuts)208 mg59 mg
2293.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)208 mg59 mg
2294.Raw Ground Turkey208 mg59 mg
2295.Raw Grouper (Mixed Species, Fish)208 mg59 mg
2296.Biscuit (With Egg, Cheese, & Bacon)208 mg59 mg
2297.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)208 mg59 mg
2298.Egg Bread208 mg59 mg
2299.Oatmeal Bread208 mg59 mg
2300.Meal Crackers208 mg59 mg
2301.Raw Perch (Mixed Species, Fish)208 mg59 mg
2302.Smoked Ham (Extra Lean, Low Sodium)208 mg59 mg
2303.Cooked Northern Lobster (Crustaceans, Moist Heat)208 mg59 mg
2304.Raw Ground Ostrich208 mg59 mg
2305.Cooked Fresh Beef Sausage208 mg59 mg
2306.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)208 mg59 mg
2307.Raw Atlantic Pollock (Fish)208 mg59 mg
2308.Raw Pumpkin Seed Sunfish (Fish)208 mg59 mg
2309.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)207 mg58.7 mg
2310.Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)207 mg58.7 mg
2311.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)207 mg58.7 mg
2312.Raw Burbot (Fish)207 mg58.7 mg
2313.Raw Queen Crab (Crustaceans)207 mg58.7 mg
2314.Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)207 mg58.7 mg
2315.Raw Spanish Mackerel (Fish)207 mg58.7 mg
2316.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)207 mg58.7 mg
2317.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)207 mg58.7 mg
2318.Raw Striped Mullet (Fish)207 mg58.7 mg
2319.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)206 mg58.4 mg
2320.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)206 mg58.4 mg
2321.Raw Turkey Breast (Retail Parts, Meat & Skin)206 mg58.4 mg
2322.Crackers (Whole-Wheat, Low Salt)206 mg58.4 mg
2323.Turkey Pastrami206 mg58.4 mg
2324.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)206 mg58.4 mg
2325.Raw Northern Pike (Fish)206 mg58.4 mg
2326.Raw Ground Beef (90% Lean Meat / 10% Fat)206 mg58.4 mg
2327.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)206 mg58.4 mg
2328.Toasted Rice Bran Bread206 mg58.4 mg
2329.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)205 mg58.1 mg
2330.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)205 mg58.1 mg
2331.White Wheat Flour (Tortilla Mix, Enriched)205 mg58.1 mg
2332.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)205 mg58.1 mg
2333.Babyfood Mixed Cereal (With Bananas, Dry)205 mg58.1 mg
2334.Roasted Turkey Thighs (Pre-Basted, Meat & Skin)205 mg58.1 mg
2335.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)205 mg58.1 mg
2336.Scrambled Whole Egg205 mg58.1 mg
2337.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)205 mg58.1 mg
2338.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)205 mg58.1 mg
2339.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)205 mg58.1 mg
2340.Pan-Broiled Ground Emu205 mg58.1 mg
2341.Mother's Loaf (Pork)205 mg58.1 mg
2342.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)205 mg58.1 mg
2343.Raw Whitefish (Mixed Species, Fish)205 mg58.1 mg
2344.Raw French Beans (Mature Seeds)205 mg58.1 mg
2345.Breaded & Fried Channel Catfish (Fish)205 mg58.1 mg
2346.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)205 mg58.1 mg
2347.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)205 mg58.1 mg
2348.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)205 mg58.1 mg
2349.Raw Walleye Pike (Fish)205 mg58.1 mg
2350.Raw Alaska King Crab (Crustaceans)205 mg58.1 mg
2351.Steamed Bay & Sea Scallop (Mollusks)204 mg57.8 mg
2352.Raw Cisco (Fish)204 mg57.8 mg
2353.Raw Cusk (Fish)204 mg57.8 mg
2354.Breaded & Fried Clam (Mollusks, Mixed Species)204 mg57.8 mg
2355.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)204 mg57.8 mg
2356.Toasted Whole-Wheat Bread (Prepared From Recipe)204 mg57.8 mg
2357.Raw Ling (Fish)204 mg57.8 mg
2358.Raw Squid (Mollusks, Mixed Species)204 mg57.8 mg
2359.Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)204 mg57.8 mg
2360.Mortadella (Beef, Pork)204 mg57.8 mg
2361.Smoked Italian Turkey Sausage204 mg57.8 mg
2362.Raw Fresh Turkey Sausage204 mg57.8 mg
2363.Sun-Dried Hot Chile Peppers203 mg57.5 mg
2364.Uncooked Quinoa203 mg57.5 mg
2365.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)203 mg57.5 mg
2366.Raw Whole Turkey (Light Meat, Meat & Skin)203 mg57.5 mg
2367.Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)203 mg57.5 mg
2368.Raw Haddock (Fish)203 mg57.5 mg
2369.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)203 mg57.5 mg
2370.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)203 mg57.5 mg
2371.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)203 mg57.5 mg
2372.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)203 mg57.5 mg
2373.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)203 mg57.5 mg
2374.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)202 mg57.3 mg
2375.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)202 mg57.3 mg
2376.European Chestnuts (Dried, Unpeeled, Nuts)202 mg57.3 mg
2377.Roasted Dry Buckwheat Groats202 mg57.3 mg
2378.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)202 mg57.3 mg
2379.Raw Whole Turkey (Meat & Skin)202 mg57.3 mg
2380.Instant Coffee (Regular, Powder)202 mg57.3 mg
2381.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)202 mg57.3 mg
2382.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)202 mg57.3 mg
2383.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)202 mg57.3 mg
2384.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)202 mg57.3 mg
2385.Ground Raw Deer (Game Meat)202 mg57.3 mg
2386.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)202 mg57.3 mg
2387.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)202 mg57.3 mg
2388.Raw Freshwater Bass (Fish, Mixed Species)202 mg57.3 mg
2389.Raw Blue Crab (Crustaceans)202 mg57.3 mg
2390.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)202 mg57.3 mg
2391.Raw Scup (Fish)202 mg57.3 mg
2392.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)201 mg57 mg
2393.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg57 mg
2394.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg57 mg
2395.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)201 mg57 mg
2396.Sesame Sticks (Wheat-Based, Salted)201 mg57 mg
2397.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)201 mg57 mg
2398.Raw Beef Pancreas (Variety Meats & By-Products)201 mg57 mg
2399.Lotus Seeds (Dried, Seeds)201 mg57 mg
2400.Sesame Sticks (Wheat-Based, Unsalted)201 mg57 mg

Figure 8. Foods with cystine 2101 to 2400

Foods Ranked 2401 - 2700 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2401.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg57 mg
2402.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg57 mg
2403.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg57 mg
2404.Raw Whole Turkey (Dark Meat, Meat Only)201 mg57 mg
2405.Raw Whole Turkey (Back, Meat Only)201 mg57 mg
2406.Raw Turkey Thighs (From Whole Bird, Meat Only)201 mg57 mg
2407.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)201 mg57 mg
2408.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)201 mg57 mg
2409.Egg Dinner Rolls201 mg57 mg
2410.Canned Red Salmon (Bones Removed, Fish, Alaska Native)200 mg56.7 mg
2411.Raw Sheefish (Fish, Alaska Native)200 mg56.7 mg
2412.Dried Yellow Corn (Northern Plains Indians)200 mg56.7 mg
2413.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)200 mg56.7 mg
2414.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)200 mg56.7 mg
2415.Peanut Butter Granola Bars (Hard)200 mg56.7 mg
2416.Burger King Cheeseburger200 mg56.7 mg
2417.Boiled Sprouted Peas (Without Salt, Drained, Mature Seeds)200 mg56.7 mg
2418.Boiled Sprouted Peas (With Salt, Drained, Mature Seeds)200 mg56.7 mg
2419.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)200 mg56.7 mg
2420.Curry Powder (Spices)200 mg56.7 mg
2421.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)200 mg56.7 mg
2422.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)200 mg56.7 mg
2423.Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)200 mg56.7 mg
2424.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)200 mg56.7 mg
2425.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)200 mg56.7 mg
2426.Kippered King Salmon (With Skin, Fish, Alaska Native)199 mg56.4 mg
2427.Chicken Parmesan Without Pasta (Italian Restaurant)199 mg56.4 mg
2428.Oven-Heated Frozen Chicken & Cheese Taquito199 mg56.4 mg
2429.T.G.I. Friday's Fried Mozzarella199 mg56.4 mg
2430.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)199 mg56.4 mg
2431.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)199 mg56.4 mg
2432.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)199 mg56.4 mg
2433.Dry-Heated Monkfish (Fish)199 mg56.4 mg
2434.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)199 mg56.4 mg
2435.Raw Lamb Kidney (New Zealand Imported)199 mg56.4 mg
2436.Cream Puff Shell (Prepared From Recipe)199 mg56.4 mg
2437.English Muffins (Mixed-Grain, Includes Granola)199 mg56.4 mg
2438.Wheat Dinner Rolls199 mg56.4 mg
2439.Raw Atlantic Mackerel (Fish)199 mg56.4 mg
2440.Raw Antelope (Game Meat)199 mg56.4 mg
2441.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)198 mg56.1 mg
2442.Cheese Quesadilla (Mexican Restaurant)198 mg56.1 mg
2443.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)198 mg56.1 mg
2444.Jellied Luncheon Meat (Cured Beef)198 mg56.1 mg
2445.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)198 mg56.1 mg
2446.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)198 mg56.1 mg
2447.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)198 mg56.1 mg
2448.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)198 mg56.1 mg
2449.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)198 mg56.1 mg
2450.Raw Mahimahi (Fish)198 mg56.1 mg
2451.English Muffin (With Egg, Cheese, & Sausage)198 mg56.1 mg
2452.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)198 mg56.1 mg
2453.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)198 mg56.1 mg
2454.Raw Ground Turkey (93% Lean, 7% Fat)198 mg56.1 mg
2455.Raw Florida Pompano (Fish)198 mg56.1 mg
2456.Raw Pacific Rockfish (Mixed Species, Fish)198 mg56.1 mg
2457.Raw Spot (Fish)198 mg56.1 mg
2458.Dry-Heated Wild Channel Catfish (Fish)198 mg56.1 mg
2459.Raw Eel (Mixed Species, Fish)198 mg56.1 mg
2460.Raw Ground Lamb198 mg56.1 mg
2461.Raw Veal Breast (Whole, Boneless, Meat & Fat)198 mg56.1 mg
2462.Oven-Roasted Chicken Breast (Roll)198 mg56.1 mg
2463.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)198 mg56.1 mg
2464.Saltines (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)198 mg56.1 mg
2465.Raw Sea Bass (Mixed Species, Fish)198 mg56.1 mg
2466.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)197 mg55.8 mg
2467.Raw Winged Bean Tuber197 mg55.8 mg
2468.Beechnuts (Dried, Nuts)197 mg55.8 mg
2469.Burger King Croissan'wich (With Egg & Cheese)197 mg55.8 mg
2470.Bread Stuffing (Cornbread, Dry Mix)197 mg55.8 mg
2471.White Pita Bread (Unenriched)197 mg55.8 mg
2472.Raw Whole Turkey (Meat Only, With Added Solution)197 mg55.8 mg
2473.Dry-Heated Halibut (Greenland, Fish)197 mg55.8 mg
2474.Raw Turkey Thighs (Retail Parts, Meat Only)197 mg55.8 mg
2475.White Pita Bread (Enriched)197 mg55.8 mg
2476.Pumpernickel Rolls196 mg55.6 mg
2477.Dried Shiitake Mushrooms196 mg55.6 mg
2478.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)196 mg55.6 mg
2479.Pretzels (Hard, Plain, Made With Enriched Flour, Unsalted)196 mg55.6 mg
2480.Pretzels (Hard, Plain, Salted, Made With Unenriched Flour)196 mg55.6 mg
2481.Pretzels (Hard, Plain, Unsalted, Made With Unenriched Flour)196 mg55.6 mg
2482.BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)196 mg55.6 mg
2483.Barbecue Loaf (Beef, Pork)196 mg55.6 mg
2484.Smoked Chinook Salmon (Lox, Fish, Regular)196 mg55.6 mg
2485.Biscuit (With Ham)196 mg55.6 mg
2486.Whole-Wheat Dinner Rolls196 mg55.6 mg
2487.Cooked Beef & Pork Salami196 mg55.6 mg
2488.Biscuit (With Egg & Bacon)196 mg55.6 mg
2489.Biscuit (With Egg & Ham)196 mg55.6 mg
2490.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)196 mg55.6 mg
2491.Smoked Chinook Salmon (Fish)196 mg55.6 mg
2492.Raw Whiting (Mixed Species, Fish)196 mg55.6 mg
2493.Raw Common Octopus (Mollusks)196 mg55.6 mg
2494.Pork & Beef Salami (Less Sodium)196 mg55.6 mg
2495.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)196 mg55.6 mg
2496.Dry-Heated Farmed Channel Catfish (Fish)196 mg55.6 mg
2497.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)196 mg55.6 mg
2498.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)195 mg55.3 mg
2499.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)195 mg55.3 mg
2500.Raw Beef Tongue (Variety Meats & By-Products)195 mg55.3 mg
2501.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)195 mg55.3 mg
2502.Raw Dungeness Crab (Crustaceans)195 mg55.3 mg
2503.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)195 mg55.3 mg
2504.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)195 mg55.3 mg
2505.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)194 mg55 mg
2506.Peanut Bar (Candies)194 mg55 mg
2507.Raw Broiler-fryer Back (Meat & Skin, Chicken)194 mg55 mg
2508.Raw Turkey Heart (All Classes)194 mg55 mg
2509.Wheat Sandwich Crackers (With Cheese Filling)194 mg55 mg
2510.Raw Turkey Drumsticks (Retail Parts, Meat Only)194 mg55 mg
2511.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)194 mg55 mg
2512.Wheat Crackers (Reduced Fat)193 mg54.7 mg
2513.Denny's Golden Fried Shrimp193 mg54.7 mg
2514.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)193 mg54.7 mg
2515.Biscuit (With Egg & Sausage)193 mg54.7 mg
2516.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)193 mg54.7 mg
2517.Babyfood Chicken (Meat, Junior)193 mg54.7 mg
2518.Microwaved Pork Sausage (Link/Patty, Fully Cooked)193 mg54.7 mg
2519.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)193 mg54.7 mg
2520.Instant Coffee (Decaffeinated, Powder)193 mg54.7 mg
2521.Tempeh193 mg54.7 mg
2522.Wheat Crackers (Low Salt)193 mg54.7 mg
2523.Raw Atlantic Herring (Fish)193 mg54.7 mg
2524.Dry-Heated Atlantic Ocean Perch (Fish)193 mg54.7 mg
2525.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)192 mg54.4 mg
2526.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)192 mg54.4 mg
2527.BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)192 mg54.4 mg
2528.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)192 mg54.4 mg
2529.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)192 mg54.4 mg
2530.Boiled Lupins (Without Salt, Mature Seeds)192 mg54.4 mg
2531.Cooked Beef Salami192 mg54.4 mg
2532.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)192 mg54.4 mg
2533.Boiled Lupins (With Salt, Mature Seeds)192 mg54.4 mg
2534.Pork, Turkey, & Beef Sausage (Reduced Sodium)192 mg54.4 mg
2535.Quaker Oatmeal To Go Granola Bars (All Flavors)192 mg54.4 mg
2536.General Mills Granola Bar (With Yogurt Coating, Nature Valley)192 mg54.4 mg
2537.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)191 mg54.1 mg
2538.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)191 mg54.1 mg
2539.Uncooked Amaranth Grain191 mg54.1 mg
2540.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)191 mg54.1 mg
2541.Raw Carp (Fish)191 mg54.1 mg
2542.Raw Atlantic Cod (Fish)191 mg54.1 mg
2543.Toasted White Bread (Commercially Prepared, Low Sodium No Salt)191 mg54.1 mg
2544.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)191 mg54.1 mg
2545.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)191 mg54.1 mg
2546.Raw Atlantic Croaker (Fish)191 mg54.1 mg
2547.Toasted Multi-Grain Bread (Includes Whole-Grain)191 mg54.1 mg
2548.Toasted White Bread (Commercially Prepared)191 mg54.1 mg
2549.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)191 mg54.1 mg
2550.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)190 mg53.9 mg
2551.Denny's Fish Fillet (Fried, Battered Or Breaded)190 mg53.9 mg
2552.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)190 mg53.9 mg
2553.Oven-Heated Frozen Beef & Cheese Taquito190 mg53.9 mg
2554.Wendy's Ultimate Chicken Grill Sandwich190 mg53.9 mg
2555.Basil (Dried, Spices)190 mg53.9 mg
2556.Canned Ham (Chopped)190 mg53.9 mg
2557.Raw Striped Bass (Fish)190 mg53.9 mg
2558.Dry-Heated Pink Salmon (Fish)190 mg53.9 mg
2559.Raw Lamb Pancreas (Variety Meats & By-Products)190 mg53.9 mg
2560.Cracked-Wheat Bread190 mg53.9 mg
2561.Toasted Rye Bread190 mg53.9 mg
2562.English Muffins (Whole-Wheat)190 mg53.9 mg
2563.Ham (Minced)190 mg53.9 mg
2564.Pumpernickel Bread190 mg53.9 mg
2565.Rice Bran Bread190 mg53.9 mg
2566.Pilinuts (Dried, Nuts)189 mg53.6 mg
2567.Raw Broiler-fryer Leg (Meat & Skin, Chicken)189 mg53.6 mg
2568.Raw Lingcod (Fish)189 mg53.6 mg
2569.Smoked Sablefish (Fish)189 mg53.6 mg
2570.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)189 mg53.6 mg
2571.Sandwich Crackers (With Cheese Filling, Standard Snack-Type)189 mg53.6 mg
2572.Raw Rainbow Smelt (Fish)189 mg53.6 mg
2573.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)188 mg53.3 mg
2574.Olive Garden Chicken Parmigiana Without Pasta188 mg53.3 mg
2575.Raw Corned Beef Brisket (Cured Beef)188 mg53.3 mg
2576.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)188 mg53.3 mg
2577.Raw Ground Chicken188 mg53.3 mg
2578.Fried Broiler-fryer (Batter, Skin Only, Chicken)188 mg53.3 mg
2579.Raw Freshwater Drum (Fish)188 mg53.3 mg
2580.Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)188 mg53.3 mg
2581.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)188 mg53.3 mg
2582.Raw Tilefish (Fish)188 mg53.3 mg
2583.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)188 mg53.3 mg
2584.Oatmeal Cookies (Dry Mix)188 mg53.3 mg
2585.Raw Atlantic Wolffish (Fish)188 mg53.3 mg
2586.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)187 mg53 mg
2587.Raw Beef Carcass (Grade: Select, Meat & Fat)187 mg53 mg
2588.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)187 mg53 mg
2589.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)187 mg53 mg
2590.Canned Blue Crab (Crustaceans)187 mg53 mg
2591.Raw Whelk (Mollusks, Unspecified)187 mg53 mg
2592.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)187 mg53 mg
2593.Raw Navy Beans (Mature Seeds)187 mg53 mg
2594.Whole Wheat Tortillas (Ready-To-Bake Or -Fry)187 mg53 mg
2595.Cooked Blue Crab (Crustaceans, Moist Heat)187 mg53 mg
2596.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)187 mg53 mg
2597.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)186 mg52.7 mg
2598.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)186 mg52.7 mg
2599.Whole-Wheat Bread (Prepared From Recipe)186 mg52.7 mg
2600.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)186 mg52.7 mg
2601.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)186 mg52.7 mg
2602.Babyfood Ham (Meat, Junior)186 mg52.7 mg
2603.Raw Beef Carcass (Grade: Choice, Meat & Fat)185 mg52.4 mg
2604.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)185 mg52.4 mg
2605.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)185 mg52.4 mg
2606.Raw Butterfish (Fish)185 mg52.4 mg
2607.English Muffin (With Cheese & Sausage)185 mg52.4 mg
2608.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)185 mg52.4 mg
2609.Raw Veal Heart (Variety Meats & By-Products)185 mg52.4 mg
2610.Rye Crackers (Sandwich-Type With Cheese Filling)185 mg52.4 mg
2611.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)185 mg52.4 mg
2612.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)185 mg52.4 mg
2613.Wheat Crackers (Regular)185 mg52.4 mg
2614.Yellow Cornmeal (Navajo)184 mg52.2 mg
2615.Babyfood Rice Cereal (With Bananas, Dry)184 mg52.2 mg
2616.Frozen Chicken Wing (Glazed, Barbecue Flavored)184 mg52.2 mg
2617.Raw Turkey Drumsticks (Retail Parts, Meat & Skin)184 mg52.2 mg
2618.Microwaved Chicken Breast Tenders (Breaded)184 mg52.2 mg
2619.Microwave Popcorn (94% Fat Free)184 mg52.2 mg
2620.Raw Adzuki Beans (Mature Seeds)184 mg52.2 mg
2621.Dry-Heated Sablefish (Fish)184 mg52.2 mg
2622.Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)184 mg52.2 mg
2623.Sun-Dried Tomatoes183 mg51.9 mg
2624.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)183 mg51.9 mg
2625.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)183 mg51.9 mg
2626.Raw Turkey (Dark Meat, Meat & Skin)183 mg51.9 mg
2627.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)183 mg51.9 mg
2628.Raw Broiler-fryer Thigh (Meat & Skin, Chicken)183 mg51.9 mg
2629.Raw Broiler-fryer Wing (Meat & Skin, Chicken)183 mg51.9 mg
2630.Falafel (Home-Prepared)183 mg51.9 mg
2631.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)183 mg51.9 mg
2632.Dry-Heated Flatfish (Flounder & Sole Species, Fish)183 mg51.9 mg
2633.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)183 mg51.9 mg
2634.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)182 mg51.6 mg
2635.Masa (White Corn Flour, Enriched)182 mg51.6 mg
2636.Masa (White Corn Flour, Unenriched)182 mg51.6 mg
2637.Masa (Yellow Corn Flour, Enriched)182 mg51.6 mg
2638.Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)182 mg51.6 mg
2639.Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)182 mg51.6 mg
2640.Oat Bran Muffins182 mg51.6 mg
2641.French Rolls182 mg51.6 mg
2642.Raw American Shad (Fish)182 mg51.6 mg
2643.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)182 mg51.6 mg
2644.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)182 mg51.6 mg
2645.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)182 mg51.6 mg
2646.English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)182 mg51.6 mg
2647.Ice Cream Cones (Cake Or Wafer-Type)182 mg51.6 mg
2648.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)181 mg51.3 mg
2649.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)181 mg51.3 mg
2650.Smoked Cooked Beef Sausage (Cured)181 mg51.3 mg
2651.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)181 mg51.3 mg
2652.English Muffins (Wheat)181 mg51.3 mg
2653.Flour Tortillas (Without Added Calcium, Ready-To-Bake Or -Fry)181 mg<