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4811 Foods With Cystine in our Nutrition Tool

Image of Pork Skins (Plain) that contain cystine — Pork Skins contain cystine

Below we list all 4811 foods, in our Nutrition Tool, that contain cystine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain cystine

If you want to learn more about cystine we recommend you check out our article named: What Is Cystine & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
1	Dried Egg White (Stabilized, Glucose Reduced)	2.2 g	626.5 mg
2	Dried Egg White	2.1 g	595.3 mg
3	Dried Egg White (Powder, Stabilized, Glucose Reduced)	2 g	578.3 mg
4	Dried Egg White (Flakes, Stabilized, Glucose Reduced)	1.9 g	541.5 mg
5	Cottonseed Flour (Low Fat, Glandless, Seeds)	1.3 g	371.4 mg
6	Cottonseed Meal (Partially Defatted, Glandless, Seeds)	1.3 g	365.7 mg
7	Dried Whole Egg (Stabilized, Glucose Reduced)	1.2 g	326 mg
8	Cottonseed Flour (Partially Defatted, Glandless, Seeds)	1.1 g	303.3 mg
9	Dried Whole Egg	1.1 g	303.3 mg
10	Soy Protein Isolate	1.1 g	297.7 mg
11	Soy Protein Isolate (Potassium Type)	1.1 g	297.7 mg
12	Sesame Flour (Low-Fat, Seeds)	1 g	286.3 mg
13	Sunflower Seed Flour (Partially Defatted, Seeds)	952 mg	269.9 mg
14	Soy Protein Concentrate (Produced By Acid Wash)	886 mg	251.2 mg
15	Soy Protein Concentrate (Produced By Alcohol Extraction)	886 mg	251.2 mg
16	Cottonseed Kernels (Roasted, Glandless, Seeds)	855 mg	242.4 mg
17	Sesame Flour (Partially Defatted, Seeds)	814 mg	230.8 mg
18	Soy Flour (Defatted)	757 mg	214.6 mg
19	Braised Beef Spleen (Variety Meats & By-Products)	727 mg	206.1 mg
20	Raw Soy Meal (Defatted)	724 mg	205.3 mg
21	Soy Based Protein Powder	722 mg	204.7 mg
22	Safflower Seed Meal (Partially Defatted, Seeds)	685 mg	194.2 mg
23	Mustard Seed (Ground, Spices)	680 mg	192.8 mg
24	Atlantic Cod (Dried & Salted Fish)	673 mg	190.8 mg
25	Hemp Seed (Hulled, Seeds)	672 mg	190.5 mg
26	Peanut Flour (Defatted)	669 mg	189.7 mg
27	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	663 mg	188 mg
28	Freeze-Dried Tofu (Koyadofu)	663 mg	188 mg
29	Dried Spirulina (Seaweed)	662 mg	187.7 mg
30	Raw Soybeans (Mature Seeds)	655 mg	185.7 mg
31	Dry Roasted Soybeans (Mature Seeds)	638 mg	180.9 mg
32	Meat Extender	627 mg	177.8 mg
33	Sesame Flour (High-Fat, Seeds)	621 mg	176.1 mg
34	Dried Egg Yolk	588 mg	166.7 mg
35	Raw Oat Bran	576 mg	163.3 mg
36	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	576 mg	163.3 mg
37	Roasted Soybeans (Mature Seeds, No Salt Added)	567 mg	160.7 mg
38	Roasted Soybeans (Mature Seeds, Salted)	567 mg	160.7 mg
39	Roasted Soy Flour (Full-Fat)	561 mg	159 mg
40	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	557 mg	157.9 mg
41	Raw Soy Flour (Full-Fat)	556 mg	157.6 mg
42	Raw Winged Beans (Mature Seeds)	545 mg	154.5 mg
43	Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)	540 mg	153.1 mg
44	Raw Beef Spleen (Variety Meats & By-Products)	530 mg	150.3 mg
45	Pork Skins (Plain)	529 mg	150 mg
46	Braised Beef Liver (Variety Meats & By-Products)	526 mg	149.1 mg
47	Pork Skins (Barbecue-Flavor)	514 mg	145.7 mg
48	Dried Whitefish (Fish, Alaska Native)	500 mg	141.7 mg
49	Yeast (Baker's, Active Dry, Leavening Agents)	500 mg	141.7 mg
50	Dry-Heated Roe (Mixed Species, Fish)	499 mg	141.5 mg
51	Braised Fresh Pork Liver (Variety Meats & By-Products)	491 mg	139.2 mg
52	Braised Veal Liver (Variety Meats & By-Products)	490 mg	138.9 mg
53	Butternuts (Dried, Nuts)	484 mg	137.2 mg
54	Pan-Fried Beef Liver (Variety Meats & By-Products)	479 mg	135.8 mg
55	Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)	473 mg	134.1 mg
56	Pan-Fried Veal Liver (Variety Meats & By-Products)	471 mg	133.5 mg
57	Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)	463 mg	131.3 mg
58	Black Walnuts (Dried, Nuts)	462 mg	131 mg
59	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	460 mg	130.4 mg
60	Dried Smelt (Alaska Native)	460 mg	130.4 mg
61	Wheat Germ (Crude)	458 mg	129.8 mg
62	Regular & Quick Oats (Not Fortified, Dry, Cereals)	455 mg	129 mg
63	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	451 mg	127.9 mg
64	Sunflower Seed Kernels (Dried, Seeds)	451 mg	127.9 mg
65	Fish Black & Red Caviar (Granular)	449 mg	127.3 mg
66	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	448 mg	127 mg
67	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	447 mg	126.7 mg
68	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	447 mg	126.7 mg
69	Raw Lupins (Mature Seeds)	446 mg	126.4 mg
70	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	445 mg	126.2 mg
71	Roasted Domesticated Goose (Meat Only)	445 mg	126.2 mg
72	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	444 mg	125.9 mg
73	Dried Bearded Seal (Oogruk, Meat, Alaska Native)	444 mg	125.9 mg
74	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	443 mg	125.6 mg
75	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	442 mg	125.3 mg
76	Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)	442 mg	125.3 mg
77	Microwaved Cured Bacon (Pork)	440 mg	124.7 mg
78	Sesame Seed Kernels (Dried, Decorticated, Seeds)	440 mg	124.7 mg
79	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	439 mg	124.5 mg
80	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	438 mg	124.2 mg
81	Watermelon Seed Kernels (Dried, Seeds)	438 mg	124.2 mg
82	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	437 mg	123.9 mg
83	Fried Broiler-fryer Giblets (Chicken)	437 mg	123.9 mg
84	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	436 mg	123.6 mg
85	Little Caesars 14n Cheese Pizza (Thin Crust)	436 mg	123.6 mg
86	Instant Oats (Fortified, Plain, Dry, Cereals)	435 mg	123.3 mg
87	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	433 mg	122.8 mg
88	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	433 mg	122.8 mg
89	Peanut Flour (Low Fat)	433 mg	122.8 mg
90	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	431 mg	122.2 mg
91	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	431 mg	122.2 mg
92	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	429 mg	121.6 mg
93	Roasted Water Buffalo (Game Meat)	429 mg	121.6 mg
94	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	428 mg	121.3 mg
95	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	428 mg	121.3 mg
96	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	428 mg	121.3 mg
97	Fried Broiler-fryer Breast (Meat Only, Chicken)	428 mg	121.3 mg
98	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	427 mg	121.1 mg
99	Soy Chips Or Crisps (Salted)	427 mg	121.1 mg
100	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	426 mg	120.8 mg
101	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	425 mg	120.5 mg
102	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)	425 mg	120.5 mg
103	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	424 mg	120.2 mg
104	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	424 mg	120.2 mg
105	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	423 mg	119.9 mg
106	Braised Fresh Pork Heart (Variety Meats & By-Products)	423 mg	119.9 mg
107	Stewed Stewing Chicken (Light Meat, Meat Only)	423 mg	119.9 mg
108	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	422 mg	119.6 mg
109	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	421 mg	119.4 mg
110	Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)	420 mg	119.1 mg
111	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	420 mg	119.1 mg
112	Dried Beluga Whale Meat (Alaska Native)	419 mg	118.8 mg
113	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	418 mg	118.5 mg
114	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	418 mg	118.5 mg
115	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	416 mg	117.9 mg
116	Stewed Wild Rabbit (Game Meat)	415 mg	117.7 mg
117	Braised Veal Leg (Top Round, Meat Only)	414 mg	117.4 mg
118	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	413 mg	117.1 mg
119	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	412 mg	116.8 mg
120	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	411 mg	116.5 mg
121	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	411 mg	116.5 mg
122	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	410 mg	116.2 mg
123	Braised Veal Leg (Top Round, Meat & Fat)	408 mg	115.7 mg
124	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	408 mg	115.7 mg
125	Oats (Includes USDA Food Distr. Program)	408 mg	115.7 mg
126	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	407 mg	115.4 mg
127	Dried Chia Seeds	407 mg	115.4 mg
128	Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)	407 mg	115.4 mg
129	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	406 mg	115.1 mg
130	Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	405 mg	114.8 mg
131	Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	405 mg	114.8 mg
132	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	405 mg	114.8 mg
133	Hard Red Spring Wheat	404 mg	114.5 mg
134	Pan-Fried Chicken Liver (All Classes)	404 mg	114.5 mg
135	Raw Fresh Pork Liver (Variety Meats & By-Products)	404 mg	114.5 mg
136	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	403 mg	114.2 mg
137	Braised Veal Shoulder Arm (Meat Only)	403 mg	114.2 mg
138	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	402 mg	114 mg
139	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	401 mg	113.7 mg
140	Cooked Breakfast Strips (Cured Beef)	401 mg	113.7 mg
141	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	399 mg	113.1 mg
142	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	399 mg	113.1 mg
143	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	398 mg	112.8 mg
144	Baked Cured Bacon (Pork)	397 mg	112.5 mg
145	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	397 mg	112.5 mg
146	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	397 mg	112.5 mg
147	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	397 mg	112.5 mg
148	Roasted Broiler-fryer Breast (Meat Only, Chicken)	397 mg	112.5 mg
149	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	397 mg	112.5 mg
150	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	397 mg	112.5 mg
151	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	396 mg	112.3 mg
152	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	396 mg	112.3 mg
153	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	396 mg	112.3 mg
154	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	394 mg	111.7 mg
155	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	394 mg	111.7 mg
156	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	394 mg	111.7 mg
157	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	394 mg	111.7 mg
158	Raw Quail Breast (Meat Only)	394 mg	111.7 mg
159	Cashew Nuts (Raw, Nuts)	393 mg	111.4 mg
160	Fried Broiler-fryer (Meat Only, Chicken)	393 mg	111.4 mg
161	Roasted Horse (Game Meat)	393 mg	111.4 mg
162	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	392 mg	111.1 mg
163	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	392 mg	111.1 mg
164	Fried Broiler-fryer Back (Meat Only, Chicken)	392 mg	111.1 mg
165	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	391 mg	110.8 mg
166	Cooked Common Octopus (Mollusks, Moist Heat)	391 mg	110.8 mg
167	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	390 mg	110.6 mg
168	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	390 mg	110.6 mg
169	Roasted Broiler-fryer Wing (Meat Only, Chicken)	390 mg	110.6 mg
170	Roasted Domesticated Goose (Meat & Skin)	390 mg	110.6 mg
171	Braised Veal Ribs (Meat Only)	389 mg	110.3 mg
172	Raw Roe (Mixed Species, Fish)	389 mg	110.3 mg
173	Stewed Stewing Chicken (Meat Only)	389 mg	110.3 mg
174	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	388 mg	110 mg
175	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	388 mg	110 mg
176	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	387 mg	109.7 mg
177	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	387 mg	109.7 mg
178	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	386 mg	109.4 mg
179	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	386 mg	109.4 mg
180	Fried Broiler-fryer Wing (Meat Only, Chicken)	386 mg	109.4 mg
181	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	386 mg	109.4 mg
182	Spinach & Egg Noodles (Enriched, Dry)	386 mg	109.4 mg
183	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	385 mg	109.1 mg
184	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	385 mg	109.1 mg
185	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	385 mg	109.1 mg
186	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	384 mg	108.9 mg
187	Roasted Capons (Meat & Skin, Chicken)	384 mg	108.9 mg
188	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	384 mg	108.9 mg
189	Braised Veal Sirloin (Meat Only)	383 mg	108.6 mg
190	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	383 mg	108.6 mg
191	Cooked Halibut (With Skin, Fish, Alaska Native)	383 mg	108.6 mg
192	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	383 mg	108.6 mg
193	Simmered Chicken Liver (All Classes)	383 mg	108.6 mg
194	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	383 mg	108.6 mg
195	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	383 mg	108.6 mg
196	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	383 mg	108.6 mg
197	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	382 mg	108.3 mg
198	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	382 mg	108.3 mg
199	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	382 mg	108.3 mg
200	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	382 mg	108.3 mg
201	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)	382 mg	108.3 mg
202	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	381 mg	108 mg
203	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	381 mg	108 mg
204	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	380 mg	107.7 mg
205	Braised Veal Shoulder Arm (Meat & Fat)	380 mg	107.7 mg
206	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	380 mg	107.7 mg
207	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	380 mg	107.7 mg
208	Raw Quail (Meat Only)	380 mg	107.7 mg
209	Raw Squab (Pigeon, Light Meat Without Skin)	380 mg	107.7 mg
210	Braised Veal Loin (Meat Only)	379 mg	107.4 mg
211	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	379 mg	107.4 mg
212	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	379 mg	107.4 mg
213	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	379 mg	107.4 mg
214	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	379 mg	107.4 mg
215	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	379 mg	107.4 mg
216	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	379 mg	107.4 mg
217	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	378 mg	107.2 mg
218	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	378 mg	107.2 mg
219	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	377 mg	106.9 mg
220	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	377 mg	106.9 mg
221	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	377 mg	106.9 mg
222	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	377 mg	106.9 mg
223	Roasted Cured Ham (Meat Only, Pork, Whole)	377 mg	106.9 mg
224	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	377 mg	106.9 mg
225	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	377 mg	106.9 mg
226	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	376 mg	106.6 mg
227	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	376 mg	106.6 mg
228	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	376 mg	106.6 mg
229	Raw Beef Liver (Variety Meats & By-Products)	376 mg	106.6 mg
230	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	375 mg	106.3 mg
231	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	375 mg	106.3 mg
232	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	375 mg	106.3 mg
233	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	375 mg	106.3 mg
234	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	375 mg	106.3 mg
235	Oil-Roasted Peanuts (With Salt, All Types)	375 mg	106.3 mg
236	Oil-Roasted Peanuts (Without Salt, All Types)	375 mg	106.3 mg
237	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	375 mg	106.3 mg
238	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	375 mg	106.3 mg
239	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	374 mg	106 mg
240	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	374 mg	106 mg
241	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	374 mg	106 mg
242	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	374 mg	106 mg
243	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	374 mg	106 mg
244	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	373 mg	105.7 mg
245	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	373 mg	105.7 mg
246	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	373 mg	105.7 mg
247	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	372 mg	105.5 mg
248	Raw Veal Liver (Variety Meats & By-Products)	372 mg	105.5 mg
249	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	372 mg	105.5 mg
250	Braised Fresh Spare Ribs (Meat & Fat, Pork)	371 mg	105.2 mg
251	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	371 mg	105.2 mg
252	Dried Cured Beef	371 mg	105.2 mg
253	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	371 mg	105.2 mg
254	Stewed Broiler-fryer Breast (Meat Only, Chicken)	371 mg	105.2 mg
255	Wheat Bran (Crude)	371 mg	105.2 mg
256	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	370 mg	104.9 mg
257	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	370 mg	104.9 mg
258	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	370 mg	104.9 mg
259	Roasted Broiler-fryer (Meat Only, Chicken)	370 mg	104.9 mg
260	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	370 mg	104.9 mg
261	Braised Lamb Breast (Meat Only, New Zealand Imported)	369 mg	104.6 mg
262	Braised Veal Shoulder Blade (Meat Only)	369 mg	104.6 mg
263	Fenugreek Seed (Spices)	369 mg	104.6 mg
264	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	369 mg	104.6 mg
265	Spinach Spaghetti (Dry)	369 mg	104.6 mg
266	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	367 mg	104 mg
267	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	367 mg	104 mg
268	Roasted Wild Boar (Game Meat)	367 mg	104 mg
269	Braised Veal Ribs (Meat & Fat)	366 mg	103.8 mg
270	Braised Veal Shank (Fore & Hind, Meat Only)	366 mg	103.8 mg
271	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	366 mg	103.8 mg
272	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	366 mg	103.8 mg
273	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	366 mg	103.8 mg
274	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	365 mg	103.5 mg
275	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	365 mg	103.5 mg
276	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	365 mg	103.5 mg
277	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	365 mg	103.5 mg
278	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	365 mg	103.5 mg
279	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	365 mg	103.5 mg
280	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	365 mg	103.5 mg
281	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	365 mg	103.5 mg
282	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	365 mg	103.5 mg
283	Roasted Fresh Pork Loin (Meat Only, Whole)	365 mg	103.5 mg
284	Sesame Butter (Paste, Seeds)	365 mg	103.5 mg
285	Braised Fresh Pork Loin (Meat Only, Whole)	364 mg	103.2 mg
286	Broiled Fresh Pork Loin (Meat Only, Whole)	364 mg	103.2 mg
287	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	364 mg	103.2 mg
288	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	364 mg	103.2 mg
289	Fried Broiler-fryer Leg (Meat Only, Chicken)	364 mg	103.2 mg
290	Roasted Broiler-fryer (Meat & Skin, Chicken)	364 mg	103.2 mg
291	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	363 mg	102.9 mg
292	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	363 mg	102.9 mg
293	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	363 mg	102.9 mg
294	Vegetable Macaroni (Enriched, Dry)	363 mg	102.9 mg
295	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	362 mg	102.6 mg
296	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	362 mg	102.6 mg
297	Fried Broiler-fryer Thigh (Meat Only, Chicken)	362 mg	102.6 mg
298	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	362 mg	102.6 mg
299	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	362 mg	102.6 mg
300	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	362 mg	102.6 mg

fig 1. Foods with cystine 1 to 300

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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

List of foods (301 - 600) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
301	Braised Fresh Pork Spleen (Variety Meats & By-Products)	361 mg	102.3 mg
302	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	361 mg	102.3 mg
303	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	361 mg	102.3 mg
304	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	361 mg	102.3 mg
305	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	361 mg	102.3 mg
306	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	361 mg	102.3 mg
307	Raw Fresh Pork Kidneys (Variety Meats & By-Products)	361 mg	102.3 mg
308	Roasted Broiler-fryer Back (Meat Only, Chicken)	361 mg	102.3 mg
309	Roasted Domesticated Duck (Meat Only)	361 mg	102.3 mg
310	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	360 mg	102.1 mg
311	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	360 mg	102.1 mg
312	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	360 mg	102.1 mg
313	Dry Couscous	360 mg	102.1 mg
314	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	360 mg	102.1 mg
315	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	360 mg	102.1 mg
316	Stewed Stewing Chicken (Dark Meat, Meat Only)	360 mg	102.1 mg
317	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	359 mg	101.8 mg
318	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	359 mg	101.8 mg
319	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	359 mg	101.8 mg
320	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	359 mg	101.8 mg
321	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	359 mg	101.8 mg
322	Oil-Roasted Spanish Peanuts (With Salt)	359 mg	101.8 mg
323	Oil-Roasted Spanish Peanuts (Without Salt)	359 mg	101.8 mg
324	Simmered Chicken Heart (All Classes)	359 mg	101.8 mg
325	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	359 mg	101.8 mg
326	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	358 mg	101.5 mg
327	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	358 mg	101.5 mg
328	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	358 mg	101.5 mg
329	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	358 mg	101.5 mg
330	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	358 mg	101.5 mg
331	Semolina (Enriched)	358 mg	101.5 mg
332	Semolina (Unenriched)	358 mg	101.5 mg
333	Whole Sesame Seeds (Dried, Seeds)	358 mg	101.5 mg
334	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	357 mg	101.2 mg
335	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	357 mg	101.2 mg
336	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	357 mg	101.2 mg
337	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	357 mg	101.2 mg
338	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	357 mg	101.2 mg
339	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	357 mg	101.2 mg
340	Stewed Stewing Chicken (Meat & Skin)	357 mg	101.2 mg
341	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	356 mg	100.9 mg
342	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	356 mg	100.9 mg
343	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	356 mg	100.9 mg
344	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	356 mg	100.9 mg
345	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	356 mg	100.9 mg
346	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	356 mg	100.9 mg
347	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
348	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	355 mg	100.6 mg
349	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
350	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	355 mg	100.6 mg
351	Raw Halibut (With Skin, Fish, Alaska Native)	355 mg	100.6 mg
352	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
353	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
354	Simmered Roasting Giblets (Chicken)	355 mg	100.6 mg
355	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	354 mg	100.4 mg
356	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	354 mg	100.4 mg
357	Braised Veal Shoulder Blade (Meat & Fat)	353 mg	100.1 mg
358	Braised Veal Sirloin (Meat & Fat)	353 mg	100.1 mg
359	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	353 mg	100.1 mg
360	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	353 mg	100.1 mg
361	Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)	353 mg	100.1 mg
362	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	353 mg	100.1 mg
363	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	353 mg	100.1 mg
364	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	353 mg	100.1 mg
365	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	353 mg	100.1 mg
366	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	352 mg	99.8 mg
367	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	352 mg	99.8 mg
368	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	352 mg	99.8 mg
369	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	352 mg	99.8 mg
370	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	352 mg	99.8 mg
371	Simmered Capons Giblets (Chicken)	352 mg	99.8 mg
372	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	352 mg	99.8 mg
373	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	351 mg	99.5 mg
374	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
375	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	351 mg	99.5 mg
376	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	351 mg	99.5 mg
377	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	351 mg	99.5 mg
378	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	351 mg	99.5 mg
379	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	351 mg	99.5 mg
380	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	351 mg	99.5 mg
381	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
382	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
383	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	350 mg	99.2 mg
384	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	350 mg	99.2 mg
385	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
386	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
387	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	350 mg	99.2 mg
388	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
389	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	350 mg	99.2 mg
390	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	349 mg	98.9 mg
391	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	349 mg	98.9 mg
392	Cooked Bratwurst (Pork)	349 mg	98.9 mg
393	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	349 mg	98.9 mg
394	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	349 mg	98.9 mg
395	Raw Domesticated Goose (Meat Only)	349 mg	98.9 mg
396	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	349 mg	98.9 mg
397	Stewed Broiler-fryer (Meat Only, Chicken)	349 mg	98.9 mg
398	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	348 mg	98.7 mg
399	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	348 mg	98.7 mg
400	Roasted Mutton (Navajo)	348 mg	98.7 mg
401	Stewed Broiler-fryer Wing (Meat Only, Chicken)	348 mg	98.7 mg
402	Braised Beef Pancreas (Variety Meats & By-Products)	347 mg	98.4 mg
403	Canned Cured Beef (Corned Beef)	347 mg	98.4 mg
404	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	347 mg	98.4 mg
405	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	347 mg	98.4 mg
406	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	347 mg	98.4 mg
407	Oil-Roasted Valencia Peanuts (With Salt)	347 mg	98.4 mg
408	Oil-Roasted Valencia Peanuts (Without Salt)	347 mg	98.4 mg
409	Roasted Roasting Chicken (Light Meat, Meat Only)	347 mg	98.4 mg
410	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	347 mg	98.4 mg
411	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	346 mg	98.1 mg
412	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	346 mg	98.1 mg
413	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	346 mg	98.1 mg
414	Fried Broiler-fryer Neck (Meat Only, Chicken)	346 mg	98.1 mg
415	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	346 mg	98.1 mg
416	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	346 mg	98.1 mg
417	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	346 mg	98.1 mg
418	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	345 mg	97.8 mg
419	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	345 mg	97.8 mg
420	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	345 mg	97.8 mg
421	Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)	345 mg	97.8 mg
422	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	345 mg	97.8 mg
423	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	345 mg	97.8 mg
424	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	344 mg	97.5 mg
425	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	344 mg	97.5 mg
426	Braised Veal Breast (Whole, Boneless, Meat Only)	344 mg	97.5 mg
427	Broiled Fresh Pork Loin (Meat & Fat, Whole)	344 mg	97.5 mg
428	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	344 mg	97.5 mg
429	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	344 mg	97.5 mg
430	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	344 mg	97.5 mg
431	Freeze-Dried Sweet Red Peppers	344 mg	97.5 mg
432	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	344 mg	97.5 mg
433	Roasted Fresh Pork Loin (Meat & Fat, Whole)	344 mg	97.5 mg
434	Braised Fresh Pork Loin (Meat & Fat, Whole)	343 mg	97.2 mg
435	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
436	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
437	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	343 mg	97.2 mg
438	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	343 mg	97.2 mg
439	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
440	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	343 mg	97.2 mg
441	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	343 mg	97.2 mg
442	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	342 mg	97 mg
443	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	342 mg	97 mg
444	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	342 mg	97 mg
445	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	342 mg	97 mg
446	Sesame Meal (Partially Defatted, Seeds)	342 mg	97 mg
447	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	342 mg	97 mg
448	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	342 mg	97 mg
449	Simmered Chicken Stewing Giblets	342 mg	97 mg
450	Whole Sesame Seeds (Roasted & Toasted, Seeds)	342 mg	97 mg
451	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	341 mg	96.7 mg
452	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	341 mg	96.7 mg
453	Braised Veal Loin (Meat & Fat)	341 mg	96.7 mg
454	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	341 mg	96.7 mg
455	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
456	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
457	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	341 mg	96.7 mg
458	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
459	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
460	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	341 mg	96.7 mg
461	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	341 mg	96.7 mg
462	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	341 mg	96.7 mg
463	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	341 mg	96.7 mg
464	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	341 mg	96.7 mg
465	White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)	341 mg	96.7 mg
466	White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)	341 mg	96.7 mg
467	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	340 mg	96.4 mg
468	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	340 mg	96.4 mg
469	Flaxseed (Seeds)	340 mg	96.4 mg
470	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	340 mg	96.4 mg
471	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	340 mg	96.4 mg
472	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	340 mg	96.4 mg
473	Raw Quail (Meat & Skin)	340 mg	96.4 mg
474	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	340 mg	96.4 mg
475	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	340 mg	96.4 mg
476	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	339 mg	96.1 mg
477	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	339 mg	96.1 mg
478	Braised Lamb Spleen (Variety Meats & By-Products)	339 mg	96.1 mg
479	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	339 mg	96.1 mg
480	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	339 mg	96.1 mg
481	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	339 mg	96.1 mg
482	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	339 mg	96.1 mg
483	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	339 mg	96.1 mg
484	Roasted Broiler-fryer (Skin Only, Chicken)	339 mg	96.1 mg
485	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	338 mg	95.8 mg
486	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	338 mg	95.8 mg
487	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	338 mg	95.8 mg
488	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	338 mg	95.8 mg
489	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	338 mg	95.8 mg
490	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	338 mg	95.8 mg
491	Roasted Deer (Game Meat)	338 mg	95.8 mg
492	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	338 mg	95.8 mg
493	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	338 mg	95.8 mg
494	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	337 mg	95.5 mg
495	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	337 mg	95.5 mg
496	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	337 mg	95.5 mg
497	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	337 mg	95.5 mg
498	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	337 mg	95.5 mg
499	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	336 mg	95.3 mg
500	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
501	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
502	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
503	Grilled Veal Loin Chops (Meat Only)	336 mg	95.3 mg
504	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	336 mg	95.3 mg
505	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	336 mg	95.3 mg
506	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	336 mg	95.3 mg
507	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
508	Stewed Broiler-fryer Leg (Meat Only, Chicken)	336 mg	95.3 mg
509	Unheated Cured Ham (Meat Only, Pork, Whole)	336 mg	95.3 mg
510	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	335 mg	95 mg
511	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	335 mg	95 mg
512	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	335 mg	95 mg
513	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	335 mg	95 mg
514	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	335 mg	95 mg
515	Little Caesars 14n Original Round Cheese Pizza (Regular Crust)	335 mg	95 mg
516	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	335 mg	95 mg
517	Raw Spanish Peanuts	335 mg	95 mg
518	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	335 mg	95 mg
519	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	334 mg	94.7 mg
520	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	334 mg	94.7 mg
521	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	334 mg	94.7 mg
522	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	334 mg	94.7 mg
523	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	334 mg	94.7 mg
524	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	334 mg	94.7 mg
525	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	334 mg	94.7 mg
526	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	334 mg	94.7 mg
527	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	334 mg	94.7 mg
528	Pan-Broiled Crumbles Ground Turkey (Fat Free)	334 mg	94.7 mg
529	Raw Broadbeans (Fava Beans, Mature Seeds)	334 mg	94.7 mg
530	Raw Lentils (Sprouted)	334 mg	94.7 mg
531	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	334 mg	94.7 mg
532	Smoked Sturgeon (Mixed Species, Fish)	334 mg	94.7 mg
533	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	333 mg	94.4 mg
534	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	333 mg	94.4 mg
535	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	333 mg	94.4 mg
536	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	333 mg	94.4 mg
537	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	333 mg	94.4 mg
538	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	333 mg	94.4 mg
539	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	333 mg	94.4 mg
540	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	332 mg	94.1 mg
541	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	332 mg	94.1 mg
542	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	332 mg	94.1 mg
543	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	332 mg	94.1 mg
544	Oil-Roasted Virginia Peanuts (With Salt)	332 mg	94.1 mg
545	Oil-Roasted Virginia Peanuts (Without Salt)	332 mg	94.1 mg
546	Pumpkin & Squash Seed Kernels (Dried, Seeds)	332 mg	94.1 mg
547	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	332 mg	94.1 mg
548	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	332 mg	94.1 mg
549	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	332 mg	94.1 mg
550	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	331 mg	93.8 mg
551	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	331 mg	93.8 mg
552	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	331 mg	93.8 mg
553	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	331 mg	93.8 mg
554	Raw Peanuts (All Types)	331 mg	93.8 mg
555	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	331 mg	93.8 mg
556	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	331 mg	93.8 mg
557	Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	330 mg	93.6 mg
558	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	330 mg	93.6 mg
559	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	330 mg	93.6 mg
560	Uncooked Spelt	330 mg	93.6 mg
561	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	329 mg	93.3 mg
562	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	329 mg	93.3 mg
563	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	329 mg	93.3 mg
564	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	329 mg	93.3 mg
565	Braised Veal Foreshank (Osso Buco, Meat Only)	329 mg	93.3 mg
566	Caraway Seed (Spices)	329 mg	93.3 mg
567	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	329 mg	93.3 mg
568	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	329 mg	93.3 mg
569	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	329 mg	93.3 mg
570	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	329 mg	93.3 mg
571	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	329 mg	93.3 mg
572	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	329 mg	93.3 mg
573	Stewed Broiler-fryer (Meat & Skin, Chicken)	329 mg	93.3 mg
574	Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)	328 mg	93 mg
575	Cooked Fresh Ground Pork	328 mg	93 mg
576	Nonfat Milk (Dry, Calcium Reduced)	328 mg	93 mg
577	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	328 mg	93 mg
578	Pork Liver Cheese	328 mg	93 mg
579	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	328 mg	93 mg
580	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	328 mg	93 mg
581	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	328 mg	93 mg
582	Stir-Fried Lentils (With Salt, Sprouted)	328 mg	93 mg
583	Stir-Fried Lentils (Without Salt, Sprouted)	328 mg	93 mg
584	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
585	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	327 mg	92.7 mg
586	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	327 mg	92.7 mg
587	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
588	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
589	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	327 mg	92.7 mg
590	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
591	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	327 mg	92.7 mg
592	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	327 mg	92.7 mg
593	Raw Lentils (Pink Or Red)	327 mg	92.7 mg
594	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	327 mg	92.7 mg
595	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	326 mg	92.4 mg
596	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	326 mg	92.4 mg
597	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	326 mg	92.4 mg
598	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	326 mg	92.4 mg
599	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	326 mg	92.4 mg
600	Raw Fresh Turkey Egg (Whole)	326 mg	92.4 mg

fig 2. Foods with cystine 301 to 600

List of foods (601 - 900) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
601	Raw Water Buffalo (Game Meat)	326 mg	92.4 mg
602	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	326 mg	92.4 mg
603	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	325 mg	92.1 mg
604	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	325 mg	92.1 mg
605	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	325 mg	92.1 mg
606	Cashew Butter (Without Salt Added, Plain, Nuts)	325 mg	92.1 mg
607	Fried Broiler-fryer (Skin Only, Flour, Chicken)	325 mg	92.1 mg
608	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	325 mg	92.1 mg
609	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	325 mg	92.1 mg
610	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	325 mg	92.1 mg
611	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	325 mg	92.1 mg
612	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	325 mg	92.1 mg
613	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	325 mg	92.1 mg
614	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	325 mg	92.1 mg
615	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	324 mg	91.9 mg
616	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	324 mg	91.9 mg
617	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	324 mg	91.9 mg
618	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	324 mg	91.9 mg
619	Stewed Broiler-fryer Back (Meat Only, Chicken)	324 mg	91.9 mg
620	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	323 mg	91.6 mg
621	Raw Virginia Peanuts	323 mg	91.6 mg
622	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	323 mg	91.6 mg
623	Roasted Fresh Whole Pork Shoulder (Meat Only)	323 mg	91.6 mg
624	Roasted Goat (Game Meat)	323 mg	91.6 mg
625	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	322 mg	91.3 mg
626	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	322 mg	91.3 mg
627	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	322 mg	91.3 mg
628	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	322 mg	91.3 mg
629	Hard Red Winter Wheat	322 mg	91.3 mg
630	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	322 mg	91.3 mg
631	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	322 mg	91.3 mg
632	Raw Lentils	322 mg	91.3 mg
633	Raw Valencia Peanuts	322 mg	91.3 mg
634	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	322 mg	91.3 mg
635	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	322 mg	91.3 mg
636	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	321 mg	91 mg
637	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	321 mg	91 mg
638	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	321 mg	91 mg
639	Dry-Heated Fresh Bluefin Tuna (Fish)	321 mg	91 mg
640	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	321 mg	91 mg
641	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	321 mg	91 mg
642	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	321 mg	91 mg
643	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	320 mg	90.7 mg
644	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	320 mg	90.7 mg
645	Braised Lamb Liver (Variety Meats & By-Products)	320 mg	90.7 mg
646	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	320 mg	90.7 mg
647	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	320 mg	90.7 mg
648	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	320 mg	90.7 mg
649	Raw Pheasant Breast (Meat Only)	320 mg	90.7 mg
650	Raw Squab (Pigeon, Meat & Skin)	320 mg	90.7 mg
651	Roasted Roasting Chicken (Meat & Skin)	320 mg	90.7 mg
652	Roasted Roasting Chicken (Meat Only)	320 mg	90.7 mg
653	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	320 mg	90.7 mg
654	Somen Noodles (Japanese, Dry)	320 mg	90.7 mg
655	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	320 mg	90.7 mg
656	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	319 mg	90.4 mg
657	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	319 mg	90.4 mg
658	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	319 mg	90.4 mg
659	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	319 mg	90.4 mg
660	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	319 mg	90.4 mg
661	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	318 mg	90.2 mg
662	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	318 mg	90.2 mg
663	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	318 mg	90.2 mg
664	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	318 mg	90.2 mg
665	Dry-Heated Yellowtail (Mixed Species, Fish)	318 mg	90.2 mg
666	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	318 mg	90.2 mg
667	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	318 mg	90.2 mg
668	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	317 mg	89.9 mg
669	Dried Buttermilk	317 mg	89.9 mg
670	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	317 mg	89.9 mg
671	Rice Bran (Crude)	317 mg	89.9 mg
672	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	317 mg	89.9 mg
673	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	317 mg	89.9 mg
674	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	317 mg	89.9 mg
675	Roasted Veal Leg (Top Round, Meat Only)	317 mg	89.9 mg
676	Roasted Young Hen (Turkey, Skin Only)	317 mg	89.9 mg
677	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	316 mg	89.6 mg
678	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	316 mg	89.6 mg
679	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	316 mg	89.6 mg
680	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	316 mg	89.6 mg
681	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	316 mg	89.6 mg
682	Grilled Veal Loin Chops (Meat & Fat)	316 mg	89.6 mg
683	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	316 mg	89.6 mg
684	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	316 mg	89.6 mg
685	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	316 mg	89.6 mg
686	Braised Veal Foreshank (Osso Buco, Meat & Fat)	315 mg	89.3 mg
687	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	315 mg	89.3 mg
688	Cracker Barrel Grilled Sirloin Steak	315 mg	89.3 mg
689	Fresh-Refrigerated Pasta (Plain, As Purchased)	315 mg	89.3 mg
690	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	315 mg	89.3 mg
691	Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)	315 mg	89.3 mg
692	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	315 mg	89.3 mg
693	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	315 mg	89.3 mg
694	Roasted Turkey Wings (All Classes, Meat & Skin)	315 mg	89.3 mg
695	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
696	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	314 mg	89 mg
697	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
698	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
699	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	314 mg	89 mg
700	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	314 mg	89 mg
701	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	314 mg	89 mg
702	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	314 mg	89 mg
703	Pan-Fried Canadian Bacon	314 mg	89 mg
704	Raw Guinea Hen (Meat & Skin)	314 mg	89 mg
705	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	314 mg	89 mg
706	Simmered Broiler-fryer Neck (Meat Only, Chicken)	314 mg	89 mg
707	Simmered Turkey Liver (All Classes)	314 mg	89 mg
708	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	314 mg	89 mg
709	Braised Beef Lungs (Variety Meats & By-Products)	313 mg	88.7 mg
710	Braised Veal Heart (Variety Meats & By-Products)	313 mg	88.7 mg
711	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	313 mg	88.7 mg
712	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	313 mg	88.7 mg
713	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	313 mg	88.7 mg
714	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	313 mg	88.7 mg
715	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	313 mg	88.7 mg
716	Roasted Turkey Breast (All Classes, Meat & Skin)	313 mg	88.7 mg
717	Roasted Turkey Fryer-Roasters (Meat & Skin)	313 mg	88.7 mg
718	Roasted Veal Leg (Top Round, Meat & Fat)	313 mg	88.7 mg
719	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	313 mg	88.7 mg
720	Braised Lamb Lungs (Variety Meats & By-Products)	312 mg	88.5 mg
721	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	312 mg	88.5 mg
722	Cooked Blue Mussel (Mollusks, Moist Heat)	312 mg	88.5 mg
723	Fish Light Tuna (Canned In Oil, Drained Solids)	312 mg	88.5 mg
724	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	312 mg	88.5 mg
725	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	312 mg	88.5 mg
726	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	312 mg	88.5 mg
727	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	312 mg	88.5 mg
728	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	312 mg	88.5 mg
729	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	311 mg	88.2 mg
730	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	311 mg	88.2 mg
731	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	311 mg	88.2 mg
732	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	311 mg	88.2 mg
733	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	311 mg	88.2 mg
734	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	311 mg	88.2 mg
735	Raw Fresh Quail Egg (Whole)	311 mg	88.2 mg
736	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	311 mg	88.2 mg
737	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	311 mg	88.2 mg
738	Safflower Seed Kernels (Dried, Seeds)	311 mg	88.2 mg
739	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	310 mg	87.9 mg
740	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	310 mg	87.9 mg
741	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	310 mg	87.9 mg
742	Fish Anchovy (European, Canned In Oil, Drained Solids)	310 mg	87.9 mg
743	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	310 mg	87.9 mg
744	Raw Red Salmon (Sockeye, Fish, Alaska Native)	310 mg	87.9 mg
745	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	310 mg	87.9 mg
746	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	310 mg	87.9 mg
747	Sirloin Steak (Family Style Restaurant)	310 mg	87.9 mg
748	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	310 mg	87.9 mg
749	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
750	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	309 mg	87.6 mg
751	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
752	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
753	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	309 mg	87.6 mg
754	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	309 mg	87.6 mg
755	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	309 mg	87.6 mg
756	Raw Fresh Goose Egg (Whole)	309 mg	87.6 mg
757	Raw Fresh Pork Heart (Variety Meats & By-Products)	309 mg	87.6 mg
758	Raw Pheasant (Meat Only)	309 mg	87.6 mg
759	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	309 mg	87.6 mg
760	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	309 mg	87.6 mg
761	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	309 mg	87.6 mg
762	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
763	Uncooked Khorasan Wheat (Kamut)	309 mg	87.6 mg
764	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	308 mg	87.3 mg
765	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	308 mg	87.3 mg
766	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	308 mg	87.3 mg
767	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
768	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
769	Grilled Veal Shoulder Blade Chop (Meat Only)	308 mg	87.3 mg
770	Matzo Crackers (Whole-Wheat)	308 mg	87.3 mg
771	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	308 mg	87.3 mg
772	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	308 mg	87.3 mg
773	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
774	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
775	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	308 mg	87.3 mg
776	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	308 mg	87.3 mg
777	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	307 mg	87 mg
778	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	307 mg	87 mg
779	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	307 mg	87 mg
780	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	307 mg	87 mg
781	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	307 mg	87 mg
782	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	307 mg	87 mg
783	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	307 mg	87 mg
784	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	307 mg	87 mg
785	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	307 mg	87 mg
786	Scrambled Egg	307 mg	87 mg
787	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	306 mg	86.7 mg
788	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	306 mg	86.7 mg
789	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	306 mg	86.7 mg
790	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	306 mg	86.7 mg
791	Braised Veal Breast (Whole, Boneless, Meat & Fat)	306 mg	86.7 mg
792	Brazilnuts (Dried, Unblanched, Nuts)	306 mg	86.7 mg
793	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	306 mg	86.7 mg
794	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	306 mg	86.7 mg
795	Broiled Ground Turkey (Fat Free, Patties)	306 mg	86.7 mg
796	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	306 mg	86.7 mg
797	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	306 mg	86.7 mg
798	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	306 mg	86.7 mg
799	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	305 mg	86.5 mg
800	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	305 mg	86.5 mg
801	Meatless Sausage	305 mg	86.5 mg
802	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	305 mg	86.5 mg
803	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	305 mg	86.5 mg
804	Raw Pheasant (Meat & Skin)	305 mg	86.5 mg
805	Raw Squab (Pigeon, Meat Only)	305 mg	86.5 mg
806	Raw Wild Duck Breast (Meat Only)	305 mg	86.5 mg
807	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	305 mg	86.5 mg
808	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	305 mg	86.5 mg
809	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	305 mg	86.5 mg
810	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	305 mg	86.5 mg
811	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	305 mg	86.5 mg
812	Broiled Elk (Loin, Meat Only, Game Meat)	304 mg	86.2 mg
813	Broiled Elk (Round, Meat Only, Game Meat)	304 mg	86.2 mg
814	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	304 mg	86.2 mg
815	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	304 mg	86.2 mg
816	Cooked Ground Grass-Fed Bison	304 mg	86.2 mg
817	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	304 mg	86.2 mg
818	Dry-Roasted Peanuts (With Salt, All Types)	304 mg	86.2 mg
819	Dry-Roasted Peanuts (Without Salt, All Types)	304 mg	86.2 mg
820	Granola Bar (Plain, Hard)	304 mg	86.2 mg
821	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
822	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
823	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
824	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
825	Gruyere (Cheese)	304 mg	86.2 mg
826	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	304 mg	86.2 mg
827	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	304 mg	86.2 mg
828	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	304 mg	86.2 mg
829	Roasted Turkey Back (All Classes, Meat & Skin)	304 mg	86.2 mg
830	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	303 mg	85.9 mg
831	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	303 mg	85.9 mg
832	Unheated Cured Ham (Meat & Fat, Pork, Center Slice)	303 mg	85.9 mg
833	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
834	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
835	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	302 mg	85.6 mg
836	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	302 mg	85.6 mg
837	Broiled Elk (Tenderloin, Meat Only, Game Meat)	302 mg	85.6 mg
838	Cooked Ostrich Inside Strip	302 mg	85.6 mg
839	Dry-Heated Fresh Skipjack Tuna (Fish)	302 mg	85.6 mg
840	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	302 mg	85.6 mg
841	Granola (Homemade, Cereals Ready-To-Eat)	302 mg	85.6 mg
842	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
843	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	302 mg	85.6 mg
844	Oil Roasted Mixed Nuts (Without Peanuts)	302 mg	85.6 mg
845	Oil Roasted Mixed Nuts (Without Peanuts)	302 mg	85.6 mg
846	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	302 mg	85.6 mg
847	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	302 mg	85.6 mg
848	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	302 mg	85.6 mg
849	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	302 mg	85.6 mg
850	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	302 mg	85.6 mg
851	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	302 mg	85.6 mg
852	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	302 mg	85.6 mg
853	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	301 mg	85.3 mg
854	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
855	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	301 mg	85.3 mg
856	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	301 mg	85.3 mg
857	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
858	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
859	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
860	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	301 mg	85.3 mg
861	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
862	Applebee's 9 Oz House Sirloin Steak	300 mg	85 mg
863	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	300 mg	85 mg
864	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	300 mg	85 mg
865	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	300 mg	85 mg
866	Dry-Heated Fresh Yellowfin Tuna (Fish)	300 mg	85 mg
867	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	300 mg	85 mg
868	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	300 mg	85 mg
869	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	300 mg	85 mg
870	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	300 mg	85 mg
871	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	300 mg	85 mg
872	Raw Chum Salmon (Fish, Alaska Native)	300 mg	85 mg
873	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	300 mg	85 mg
874	Roasted Turkey Leg (All Classes, Meat & Skin)	300 mg	85 mg
875	Soft Red Winter Wheat	300 mg	85 mg
876	Whole-Wheat Pancakes (Dry Mix, Incomplete)	300 mg	85 mg
877	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	299 mg	84.8 mg
878	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	299 mg	84.8 mg
879	Dry Egg Noodles (Dry, Enriched)	299 mg	84.8 mg
880	Dry Egg Noodles (Unenriched)	299 mg	84.8 mg
881	Farina Cereals (Dry, Unenriched)	299 mg	84.8 mg
882	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	299 mg	84.8 mg
883	Raw Horse (Game Meat)	299 mg	84.8 mg
884	Roasted Domesticated Duck (Meat & Skin)	299 mg	84.8 mg
885	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	299 mg	84.8 mg
886	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	299 mg	84.8 mg
887	White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)	299 mg	84.8 mg
888	White Wheat Flour (13% Protein, Bleached, Unenriched, Industrial)	299 mg	84.8 mg
889	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	298 mg	84.5 mg
890	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	298 mg	84.5 mg
891	Cooked Ostrich Inside Leg	298 mg	84.5 mg
892	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	298 mg	84.5 mg
893	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	298 mg	84.5 mg
894	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	298 mg	84.5 mg
895	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	298 mg	84.5 mg
896	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
897	Parsley (Dried, Spices)	298 mg	84.5 mg
898	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
899	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
900	Roasted Cornish Game Hens (Meat & Skin, Chicken)	298 mg	84.5 mg

fig 3. Foods with cystine 601 to 900

List of foods (901 - 1200) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
901	Roasted Cornish Game Hens (Meat Only, Chicken)	298 mg	84.5 mg
902	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	298 mg	84.5 mg
903	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	298 mg	84.5 mg
904	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	298 mg	84.5 mg
905	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	298 mg	84.5 mg
906	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
907	Roasted Roasting Chicken (Dark Meat, Meat Only)	298 mg	84.5 mg
908	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	297 mg	84.2 mg
909	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	297 mg	84.2 mg
910	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	297 mg	84.2 mg
911	Canned Chicken (With Broth, Meat Only)	297 mg	84.2 mg
912	Fresh-Refrigerated Spinach Pasta (As Purchased)	297 mg	84.2 mg
913	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	297 mg	84.2 mg
914	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	297 mg	84.2 mg
915	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	297 mg	84.2 mg
916	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	297 mg	84.2 mg
917	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	297 mg	84.2 mg
918	Poppy Seed (Spices)	297 mg	84.2 mg
919	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	297 mg	84.2 mg
920	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	297 mg	84.2 mg
921	Roasted Veal Loin (Meat Only)	297 mg	84.2 mg
922	Roasted Veal Sirloin (Meat Only)	297 mg	84.2 mg
923	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	296 mg	83.9 mg
924	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	296 mg	83.9 mg
925	Braised Ground Lamb (New Zealand Imported)	296 mg	83.9 mg
926	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	296 mg	83.9 mg
927	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	296 mg	83.9 mg
928	Cooked Ostrich Oyster	296 mg	83.9 mg
929	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	296 mg	83.9 mg
930	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	296 mg	83.9 mg
931	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	296 mg	83.9 mg
932	Raw Stewing Chicken (Light Meat, Meat Only)	296 mg	83.9 mg
933	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	296 mg	83.9 mg
934	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	296 mg	83.9 mg
935	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	296 mg	83.9 mg
936	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	296 mg	83.9 mg
937	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	295 mg	83.6 mg
938	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	295 mg	83.6 mg
939	Broiled Ground Lamb	295 mg	83.6 mg
940	Dry-Heated Sockeye Salmon (Fish)	295 mg	83.6 mg
941	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	295 mg	83.6 mg
942	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	295 mg	83.6 mg
943	Roasted Veal Shoulder Arm (Meat Only)	295 mg	83.6 mg
944	Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)	295 mg	83.6 mg
945	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	294 mg	83.3 mg
946	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	294 mg	83.3 mg
947	Fried Whole Egg	294 mg	83.3 mg
948	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	294 mg	83.3 mg
949	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	294 mg	83.3 mg
950	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	294 mg	83.3 mg
951	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	294 mg	83.3 mg
952	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	294 mg	83.3 mg
953	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	294 mg	83.3 mg
954	Cooked Coho Salmon (Moist Heat, Wild Fish)	293 mg	83.1 mg
955	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	293 mg	83.1 mg
956	Cooked Ostrich Outside Strip	293 mg	83.1 mg
957	Cooked Ostrich Tip Trimmed	293 mg	83.1 mg
958	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	293 mg	83.1 mg
959	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	293 mg	83.1 mg
960	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	293 mg	83.1 mg
961	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	293 mg	83.1 mg
962	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	293 mg	83.1 mg
963	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	293 mg	83.1 mg
964	Braised Lamb Pancreas (Variety Meats & By-Products)	292 mg	82.8 mg
965	Braised Veal Kidneys (Variety Meats & By-Products)	292 mg	82.8 mg
966	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	292 mg	82.8 mg
967	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	292 mg	82.8 mg
968	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	292 mg	82.8 mg
969	Hard-Boiled Whole Egg	292 mg	82.8 mg
970	Pistachio Nuts (Raw, Nuts)	292 mg	82.8 mg
971	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	292 mg	82.8 mg
972	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	292 mg	82.8 mg
973	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	292 mg	82.8 mg
974	Beef Sticks (Smoked)	291 mg	82.5 mg
975	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
976	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	291 mg	82.5 mg
977	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
978	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
979	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	291 mg	82.5 mg
980	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
981	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
982	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
983	Pan-Fried Ground Veal	291 mg	82.5 mg
984	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	291 mg	82.5 mg
985	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	291 mg	82.5 mg
986	Raw Pheasant Leg (Meat Only)	291 mg	82.5 mg
987	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
988	Roasted Veal Ribs (Meat Only)	291 mg	82.5 mg
989	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	291 mg	82.5 mg
990	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	290 mg	82.2 mg
991	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	290 mg	82.2 mg
992	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	290 mg	82.2 mg
993	Cooked Ground Turkey	290 mg	82.2 mg
994	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	290 mg	82.2 mg
995	Grilled Veal Shoulder Blade Chop (Meat & Fat)	290 mg	82.2 mg
996	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	290 mg	82.2 mg
997	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	290 mg	82.2 mg
998	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	290 mg	82.2 mg
999	Swiss Cheese	290 mg	82.2 mg
1000	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	289 mg	81.9 mg
1001	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	289 mg	81.9 mg
1002	Canned Clam (Mollusks, Mixed Species, Drained Solids)	289 mg	81.9 mg
1003	Cooked Ostrich Top Loin	289 mg	81.9 mg
1004	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	289 mg	81.9 mg
1005	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	289 mg	81.9 mg
1006	Italian Pork Salami	289 mg	81.9 mg
1007	Pine Nuts (Dried, Nuts)	289 mg	81.9 mg
1008	Pork Salami (Dry Or Hard)	289 mg	81.9 mg
1009	Puffed Wheat (Fortified, Cereals Ready-To-Eat)	289 mg	81.9 mg
1010	Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)	289 mg	81.9 mg
1011	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	289 mg	81.9 mg
1012	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	289 mg	81.9 mg
1013	Roasted Turkey Wings (Retail Parts, Meat Only)	289 mg	81.9 mg
1014	Roasted Veal Shoulder Blade (Meat Only)	289 mg	81.9 mg
1015	Simmered Turkey Heart (All Classes)	289 mg	81.9 mg
1016	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	288 mg	81.6 mg
1017	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	288 mg	81.6 mg
1018	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	288 mg	81.6 mg
1019	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	288 mg	81.6 mg
1020	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	288 mg	81.6 mg
1021	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	288 mg	81.6 mg
1022	Oil Roasted Mixed Nuts (With Peanuts)	288 mg	81.6 mg
1023	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	288 mg	81.6 mg
1024	Raw Egg White (Frozen, Pasteurized)	288 mg	81.6 mg
1025	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	288 mg	81.6 mg
1026	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
1027	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
1028	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	288 mg	81.6 mg
1029	Dry Roasted Mixed Nuts (With Peanuts)	287 mg	81.4 mg
1030	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	287 mg	81.4 mg
1031	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	287 mg	81.4 mg
1032	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	287 mg	81.4 mg
1033	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	287 mg	81.4 mg
1034	Raw Egg White (Fresh)	287 mg	81.4 mg
1035	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	287 mg	81.4 mg
1036	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	287 mg	81.4 mg
1037	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	287 mg	81.4 mg
1038	Roasted Veal Shoulder Arm (Meat & Fat)	287 mg	81.4 mg
1039	Bagel Chips (Plain)	286 mg	81.1 mg
1040	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1041	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	286 mg	81.1 mg
1042	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
1043	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
1044	Durum Wheat	286 mg	81.1 mg
1045	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	286 mg	81.1 mg
1046	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1047	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	286 mg	81.1 mg
1048	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	286 mg	81.1 mg
1049	Pita Chips (Salted)	286 mg	81.1 mg
1050	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1051	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	286 mg	81.1 mg
1052	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1053	Roasted Broiler-fryer Leg (Meat Only, Chicken)	286 mg	81.1 mg
1054	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1055	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	286 mg	81.1 mg
1056	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
1057	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	286 mg	81.1 mg
1058	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
1059	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
1060	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1061	Chicken Tenders	285 mg	80.8 mg
1062	Dry Bulgur	285 mg	80.8 mg
1063	Dry-Heated Trout (Mixed Species, Fish)	285 mg	80.8 mg
1064	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
1065	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	285 mg	80.8 mg
1066	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1067	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1068	Raw Fresh Duck Egg (Whole)	285 mg	80.8 mg
1069	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1070	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1071	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1072	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1073	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1074	Almonds (Blanched, Nuts)	284 mg	80.5 mg
1075	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	284 mg	80.5 mg
1076	Braised Veal Spleen (Variety Meats & By-Products)	284 mg	80.5 mg
1077	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	284 mg	80.5 mg
1078	Fish White Tuna (Canned In Oil, Drained Solids)	284 mg	80.5 mg
1079	Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)	284 mg	80.5 mg
1080	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1081	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	284 mg	80.5 mg
1082	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	284 mg	80.5 mg
1083	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	284 mg	80.5 mg
1084	Raw Roasting Chicken (Light Meat, Meat Only)	284 mg	80.5 mg
1085	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1086	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1087	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1088	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	284 mg	80.5 mg
1089	Roasted Turkey (All Classes, Light Meat)	284 mg	80.5 mg
1090	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	284 mg	80.5 mg
1091	Roasted Veal Shoulder Blade (Meat & Fat)	284 mg	80.5 mg
1092	Roasted Veal Sirloin (Meat & Fat)	284 mg	80.5 mg
1093	Roasted Whole Turkey (Wing, Meat Only)	284 mg	80.5 mg
1094	Simmered Turkey Giblets (Whole)	284 mg	80.5 mg
1095	Wheat Melba Toast (Crackers)	284 mg	80.5 mg
1096	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1097	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	283 mg	80.2 mg
1098	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	283 mg	80.2 mg
1099	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	283 mg	80.2 mg
1100	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	283 mg	80.2 mg
1101	Pan-Broiled Ground Bison (Game Meat)	283 mg	80.2 mg
1102	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1103	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	283 mg	80.2 mg
1104	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1105	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1106	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	283 mg	80.2 mg
1107	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	283 mg	80.2 mg
1108	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1109	Roasted Turkey Breast (Retail Parts, Meat Only)	283 mg	80.2 mg
1110	Almonds (Oil Roasted, Lightly Salted, Nuts)	282 mg	79.9 mg
1111	Almonds (Oil Roasted, With Salt Added, Nuts)	282 mg	79.9 mg
1112	Almonds (Oil Roasted, Without Salt Added, Nuts)	282 mg	79.9 mg
1113	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	282 mg	79.9 mg
1114	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	282 mg	79.9 mg
1115	Dry-Heated Milkfish (Fish)	282 mg	79.9 mg
1116	Dry-Heated Snapper (Mixed Species, Fish)	282 mg	79.9 mg
1117	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1118	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1119	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1120	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	282 mg	79.9 mg
1121	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	282 mg	79.9 mg
1122	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1123	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1124	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	282 mg	79.9 mg
1125	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	281 mg	79.7 mg
1126	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	281 mg	79.7 mg
1127	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1128	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1129	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1130	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	281 mg	79.7 mg
1131	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	281 mg	79.7 mg
1132	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1133	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	281 mg	79.7 mg
1134	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	281 mg	79.7 mg
1135	Honey Roasted Almonds (Unblanched)	281 mg	79.7 mg
1136	Luncheon Sausage (Pork & Beef)	281 mg	79.7 mg
1137	Mixed Nuts (Dry Roasted, With Peanuts)	281 mg	79.7 mg
1138	Raw Broiler-fryer Wing (Meat Only, Chicken)	281 mg	79.7 mg
1139	Raw Domesticated Duck (Meat Only)	281 mg	79.7 mg
1140	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	281 mg	79.7 mg
1141	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	281 mg	79.7 mg
1142	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1143	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	281 mg	79.7 mg
1144	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	281 mg	79.7 mg
1145	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	281 mg	79.7 mg
1146	Braised Beef Thymus (Variety Meats & By-Products)	280 mg	79.4 mg
1147	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	280 mg	79.4 mg
1148	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1149	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1150	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1151	Broiled Deer (Tenderloin, Meat Only, Game Meat)	280 mg	79.4 mg
1152	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	280 mg	79.4 mg
1153	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1154	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1155	Denny's Top Sirloin Steak	280 mg	79.4 mg
1156	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1157	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1158	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1159	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1160	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1161	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1162	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	280 mg	79.4 mg
1163	Roasted Veal Loin (Meat & Fat)	280 mg	79.4 mg
1164	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
1165	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	279 mg	79.1 mg
1166	Dry-Heated King Mackerel (Fish)	279 mg	79.1 mg
1167	Dry-Heated Sheepshead (Fish)	279 mg	79.1 mg
1168	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	279 mg	79.1 mg
1169	Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)	279 mg	79.1 mg
1170	Raw Hyacinth Beans (Mature Seeds)	279 mg	79.1 mg
1171	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
1172	Raw Wild Boar (Game Meat)	279 mg	79.1 mg
1173	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	279 mg	79.1 mg
1174	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	278 mg	78.8 mg
1175	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	278 mg	78.8 mg
1176	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	278 mg	78.8 mg
1177	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	278 mg	78.8 mg
1178	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	278 mg	78.8 mg
1179	Dry Crumbs Bread (Grated, Plain)	278 mg	78.8 mg
1180	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	278 mg	78.8 mg
1181	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	278 mg	78.8 mg
1182	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	278 mg	78.8 mg
1183	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	278 mg	78.8 mg
1184	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	278 mg	78.8 mg
1185	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	278 mg	78.8 mg
1186	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)	278 mg	78.8 mg
1187	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	278 mg	78.8 mg
1188	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	278 mg	78.8 mg
1189	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	278 mg	78.8 mg
1190	Triticale Flour (Whole-Grain)	278 mg	78.8 mg
1191	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	277 mg	78.5 mg
1192	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	277 mg	78.5 mg
1193	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	277 mg	78.5 mg
1194	Dry-Heated Chum Salmon (Fish)	277 mg	78.5 mg
1195	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	277 mg	78.5 mg
1196	Hazelnuts Or Filberts (Nuts)	277 mg	78.5 mg
1197	Pastrami (Cured Beef)	277 mg	78.5 mg
1198	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	277 mg	78.5 mg
1199	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	277 mg	78.5 mg
1200	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	277 mg	78.5 mg

fig 4. Foods with cystine 901 to 1200

List of foods (1201 - 1500) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
1201	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	277 mg	78.5 mg
1202	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	276 mg	78.2 mg
1203	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	276 mg	78.2 mg
1204	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	276 mg	78.2 mg
1205	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1206	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1207	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1208	Dry-Heated Chinook Salmon (Fish)	276 mg	78.2 mg
1209	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	276 mg	78.2 mg
1210	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1211	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1212	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1213	Hulled Barley	276 mg	78.2 mg
1214	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1215	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	276 mg	78.2 mg
1216	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	276 mg	78.2 mg
1217	Raw Royal Red Kidney Beans (Mature Seeds)	276 mg	78.2 mg
1218	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1219	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	276 mg	78.2 mg
1220	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	275 mg	78 mg
1221	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	275 mg	78 mg
1222	Broiled Ground Veal	275 mg	78 mg
1223	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1224	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	275 mg	78 mg
1225	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	275 mg	78 mg
1226	Dry-Heated Bluefish (Fish)	275 mg	78 mg
1227	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	275 mg	78 mg
1228	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1229	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1230	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	275 mg	78 mg
1231	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1232	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	275 mg	78 mg
1233	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	275 mg	78 mg
1234	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1235	Roasted Whole Turkey (Light Meat, Meat & Skin)	275 mg	78 mg
1236	Triticale	275 mg	78 mg
1237	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	275 mg	78 mg
1238	Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)	275 mg	78 mg
1239	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	274 mg	77.7 mg
1240	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	274 mg	77.7 mg
1241	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1242	Parmesan Cheese (Shredded)	274 mg	77.7 mg
1243	Raw Broiler-fryer (Meat Only, Chicken)	274 mg	77.7 mg
1244	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	274 mg	77.7 mg
1245	Raw Egg Yolk (Frozen, Pasteurized)	274 mg	77.7 mg
1246	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1247	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1248	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1249	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1250	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1251	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1252	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	274 mg	77.7 mg
1253	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	274 mg	77.7 mg
1254	Raw Wild Rabbit (Game Meat)	274 mg	77.7 mg
1255	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	274 mg	77.7 mg
1256	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	274 mg	77.7 mg
1257	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1258	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	274 mg	77.7 mg
1259	Roasted Whole Turkey (Meat Only)	274 mg	77.7 mg
1260	Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)	274 mg	77.7 mg
1261	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	274 mg	77.7 mg
1262	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	273 mg	77.4 mg
1263	Dry-Heated Wild Atlantic Salmon (Fish)	273 mg	77.4 mg
1264	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	273 mg	77.4 mg
1265	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	273 mg	77.4 mg
1266	Raw Fresh Pork Loin (Meat Only, Whole)	273 mg	77.4 mg
1267	Raw Green Split Peas (Mature Seeds)	273 mg	77.4 mg
1268	Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)	273 mg	77.4 mg
1269	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	273 mg	77.4 mg
1270	Roasted Turkey Breast (Retail Parts, Meat & Skin)	273 mg	77.4 mg
1271	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	273 mg	77.4 mg
1272	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	273 mg	77.4 mg
1273	White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)	273 mg	77.4 mg
1274	White Wheat Flour (11.5% Protein, Bleached, Unenriched, Industrial)	273 mg	77.4 mg
1275	White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)	273 mg	77.4 mg
1276	Applebee's Chicken Tenders Platter	272 mg	77.1 mg
1277	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	272 mg	77.1 mg
1278	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	272 mg	77.1 mg
1279	Raw Chicken Liver (All Classes)	272 mg	77.1 mg
1280	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	272 mg	77.1 mg
1281	Raw Stewing Chicken (Meat Only)	272 mg	77.1 mg
1282	Raw Whole Egg (Fresh)	272 mg	77.1 mg
1283	Rusk Toast (Crackers)	272 mg	77.1 mg
1284	Toasted Protein Bread (Includes Gluten)	272 mg	77.1 mg
1285	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	271 mg	76.8 mg
1286	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	271 mg	76.8 mg
1287	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	271 mg	76.8 mg
1288	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	271 mg	76.8 mg
1289	Dry-Heated Halibut (Atlantic & Pacific, Fish)	271 mg	76.8 mg
1290	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	271 mg	76.8 mg
1291	Hickorynuts (Dried, Nuts)	271 mg	76.8 mg
1292	Poached Whole Egg	271 mg	76.8 mg
1293	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	271 mg	76.8 mg
1294	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	271 mg	76.8 mg
1295	Raw Lamb Liver (New Zealand Imported)	271 mg	76.8 mg
1296	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	271 mg	76.8 mg
1297	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	271 mg	76.8 mg
1298	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	271 mg	76.8 mg
1299	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	271 mg	76.8 mg
1300	Braised Lamb Kidneys (Variety Meats & By-Products)	270 mg	76.5 mg
1301	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1302	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	270 mg	76.5 mg
1303	Burger King Chicken Strips	270 mg	76.5 mg
1304	Cracker Barrel Chicken Tenderloin Platter (Fried)	270 mg	76.5 mg
1305	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	270 mg	76.5 mg
1306	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1307	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	270 mg	76.5 mg
1308	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	270 mg	76.5 mg
1309	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	270 mg	76.5 mg
1310	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	270 mg	76.5 mg
1311	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	270 mg	76.5 mg
1312	Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	270 mg	76.5 mg
1313	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	270 mg	76.5 mg
1314	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	270 mg	76.5 mg
1315	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1316	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1317	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1318	Roasted Veal Ribs (Meat & Fat)	270 mg	76.5 mg
1319	Smoked Haddock (Fish)	270 mg	76.5 mg
1320	Unheated Cured Ham (Meat & Fat, Pork, Whole)	270 mg	76.5 mg
1321	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	269 mg	76.3 mg
1322	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	269 mg	76.3 mg
1323	Pan-Broiled Ground Ostrich	269 mg	76.3 mg
1324	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	269 mg	76.3 mg
1325	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	269 mg	76.3 mg
1326	Raw Wild Duck (Meat & Skin)	269 mg	76.3 mg
1327	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	269 mg	76.3 mg
1328	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	269 mg	76.3 mg
1329	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	269 mg	76.3 mg
1330	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	269 mg	76.3 mg
1331	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	269 mg	76.3 mg
1332	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	269 mg	76.3 mg
1333	Wheat Flours (Bread, Unenriched)	269 mg	76.3 mg
1334	White Wheat Flour (Bread, Enriched)	269 mg	76.3 mg
1335	Boiled Soybeans (With Salt, Mature Seeds)	268 mg	76 mg
1336	Boiled Soybeans (Without Salt, Mature)	268 mg	76 mg
1337	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	268 mg	76 mg
1338	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	268 mg	76 mg
1339	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	268 mg	76 mg
1340	Matzo Crackers (Egg)	268 mg	76 mg
1341	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	268 mg	76 mg
1342	Pan-Fried Lamb Liver (Variety Meats & By-Products)	268 mg	76 mg
1343	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	268 mg	76 mg
1344	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	268 mg	76 mg
1345	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	268 mg	76 mg
1346	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	268 mg	76 mg
1347	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	268 mg	76 mg
1348	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	268 mg	76 mg
1349	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	268 mg	76 mg
1350	Soba Noodles (Japanese, Dry)	268 mg	76 mg
1351	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	268 mg	76 mg
1352	Sunflower Seed Butter (Without Salt, Seeds)	268 mg	76 mg
1353	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	267 mg	75.7 mg
1354	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	267 mg	75.7 mg
1355	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	267 mg	75.7 mg
1356	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	267 mg	75.7 mg
1357	Dry-Heated Atlantic Pollock (Fish)	267 mg	75.7 mg
1358	Dry-Heated Farmed Rainbow Trout (Fish)	267 mg	75.7 mg
1359	Dry-Heated Pumpkin Seed Sunfish (Fish)	267 mg	75.7 mg
1360	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1361	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1362	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	267 mg	75.7 mg
1363	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1364	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1365	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1366	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1367	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	267 mg	75.7 mg
1368	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)	267 mg	75.7 mg
1369	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	267 mg	75.7 mg
1370	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	267 mg	75.7 mg
1371	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	267 mg	75.7 mg
1372	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1373	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	267 mg	75.7 mg
1374	Canned Turkey (With Broth, Meat Only)	266 mg	75.4 mg
1375	Cooked Queen Crab (Crustaceans, Moist Heat)	266 mg	75.4 mg
1376	Dry-Heated Grouper (Mixed Species, Fish)	266 mg	75.4 mg
1377	Dry-Heated Perch (Mixed Species, Fish)	266 mg	75.4 mg
1378	Dry-Heated Striped Mullet (Fish)	266 mg	75.4 mg
1379	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1380	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	266 mg	75.4 mg
1381	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	266 mg	75.4 mg
1382	Raw Ground Lamb (New Zealand Imported)	266 mg	75.4 mg
1383	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	266 mg	75.4 mg
1384	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	266 mg	75.4 mg
1385	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1386	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1387	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1388	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	266 mg	75.4 mg
1389	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	266 mg	75.4 mg
1390	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1391	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	265 mg	75.1 mg
1392	Dry-Heated Burbot (Fish)	265 mg	75.1 mg
1393	Dry-Heated Northern Pike (Fish)	265 mg	75.1 mg
1394	Dry-Heated Tilapia (Fish)	265 mg	75.1 mg
1395	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	265 mg	75.1 mg
1396	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	265 mg	75.1 mg
1397	Melba Toast (Crackers, Plain)	265 mg	75.1 mg
1398	Melba Toast (Without Salt, Crackers, Plain)	265 mg	75.1 mg
1399	Raw California Red Kidney Beans (Mature Seeds)	265 mg	75.1 mg
1400	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1401	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1402	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1403	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	265 mg	75.1 mg
1404	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	265 mg	75.1 mg
1405	Roasted Whole Turkey (Meat & Skin)	265 mg	75.1 mg
1406	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	264 mg	74.8 mg
1407	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	264 mg	74.8 mg
1408	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	264 mg	74.8 mg
1409	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	264 mg	74.8 mg
1410	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	264 mg	74.8 mg
1411	Kippered Atlantic Herring (Fish)	264 mg	74.8 mg
1412	Raw Egg Yolk (Fresh)	264 mg	74.8 mg
1413	Raw Guinea Hen (Meat Only)	264 mg	74.8 mg
1414	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	264 mg	74.8 mg
1415	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	264 mg	74.8 mg
1416	Roasted Turkey Wings (Retail Parts, Meat & Skin)	264 mg	74.8 mg
1417	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1418	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	263 mg	74.6 mg
1419	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1420	Dry-Heated Tilefish (Fish)	263 mg	74.6 mg
1421	Dry-Heated Walleye Pike (Fish)	263 mg	74.6 mg
1422	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1423	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	263 mg	74.6 mg
1424	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	263 mg	74.6 mg
1425	Raw Catjang Cowpeas (Mature Seeds)	263 mg	74.6 mg
1426	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1427	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	263 mg	74.6 mg
1428	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	263 mg	74.6 mg
1429	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1430	Bacon & Beef Sticks	262 mg	74.3 mg
1431	Bread Sticks (Plain)	262 mg	74.3 mg
1432	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1433	Dry-Heated Whitefish (Mixed Species, Fish)	262 mg	74.3 mg
1434	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1435	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1436	Pan-Broiled Ground Elk (Game Meat)	262 mg	74.3 mg
1437	Popeyes Spicy Chicken Strips (Analyzed 2006)	262 mg	74.3 mg
1438	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	262 mg	74.3 mg
1439	Raw Lamb Lungs (Variety Meats & By-Products)	262 mg	74.3 mg
1440	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	262 mg	74.3 mg
1441	Roasted Antelope (Game Meat)	262 mg	74.3 mg
1442	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	262 mg	74.3 mg
1443	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	262 mg	74.3 mg
1444	Roasted Turkey Thighs (From Whole Bird, Meat Only)	262 mg	74.3 mg
1445	Roasted Whole Turkey (Back, Meat Only)	262 mg	74.3 mg
1446	Roasted Whole Turkey (Dark Meat)	262 mg	74.3 mg
1447	Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)	262 mg	74.3 mg
1448	Braised Fresh Pork Lungs (Variety Meats & By-Products)	261 mg	74 mg
1449	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	261 mg	74 mg
1450	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	261 mg	74 mg
1451	Croutons (Plain)	261 mg	74 mg
1452	Dry-Heated Cusk (Fish)	261 mg	74 mg
1453	Dry-Heated Ling (Fish)	261 mg	74 mg
1454	Fontina (Cheese)	261 mg	74 mg
1455	Fried Abalone (Mollusks, Mixed Species)	261 mg	74 mg
1456	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	261 mg	74 mg
1457	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	261 mg	74 mg
1458	Raw Fresh Pork (Meat Only, Leg, Ham, Whole)	261 mg	74 mg
1459	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	261 mg	74 mg
1460	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	261 mg	74 mg
1461	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	261 mg	74 mg
1462	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	261 mg	74 mg
1463	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	261 mg	74 mg
1464	Toasted French Or Vienna Bread (Includes Sourdough)	261 mg	74 mg
1465	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	260 mg	73.7 mg
1466	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	260 mg	73.7 mg
1467	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	260 mg	73.7 mg
1468	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	260 mg	73.7 mg
1469	Dry-Heated Coho Salmon (Farmed, Fish)	260 mg	73.7 mg
1470	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	260 mg	73.7 mg
1471	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	260 mg	73.7 mg
1472	Popeyes Mild Chicken Strips (Analyzed 2006)	260 mg	73.7 mg
1473	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	260 mg	73.7 mg
1474	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	260 mg	73.7 mg
1475	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	260 mg	73.7 mg
1476	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	260 mg	73.7 mg
1477	Raw Roasting Chicken (Meat Only)	260 mg	73.7 mg
1478	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	260 mg	73.7 mg
1479	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	260 mg	73.7 mg
1480	Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)	260 mg	73.7 mg
1481	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	260 mg	73.7 mg
1482	Unprepared Veggie Burgers Or Soyburgers	260 mg	73.7 mg
1483	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	259 mg	73.4 mg
1484	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	259 mg	73.4 mg
1485	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	259 mg	73.4 mg
1486	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	259 mg	73.4 mg
1487	Dry-Heated Freshwater Bass (Fish, Mixed Species)	259 mg	73.4 mg
1488	Dry-Heated Scup (Fish)	259 mg	73.4 mg
1489	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1490	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1491	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1492	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	259 mg	73.4 mg
1493	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	259 mg	73.4 mg
1494	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	259 mg	73.4 mg
1495	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1496	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	259 mg	73.4 mg
1497	Roasted Fresh Pork Back Ribs (Meat & Fat)	259 mg	73.4 mg
1498	Braised Veal Shank (Fore & Hind, Meat & Fat)	258 mg	73.1 mg
1499	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	258 mg	73.1 mg
1500	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	258 mg	73.1 mg

fig 5. Foods with cystine 1201 to 1500

List of foods (1501 - 1800) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
1501	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	258 mg	73.1 mg
1502	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	258 mg	73.1 mg
1503	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	258 mg	73.1 mg
1504	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	258 mg	73.1 mg
1505	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	258 mg	73.1 mg
1506	Braised Veal Tongue (Variety Meats & By-Products)	257 mg	72.9 mg
1507	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	257 mg	72.9 mg
1508	Raw Deer (Game Meat)	257 mg	72.9 mg
1509	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	257 mg	72.9 mg
1510	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	257 mg	72.9 mg
1511	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	257 mg	72.9 mg
1512	Toasted Oat Bran Bread	257 mg	72.9 mg
1513	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	256 mg	72.6 mg
1514	Dry-Heated Atlantic Mackerel (Fish)	256 mg	72.6 mg
1515	Ralston Tasteeos (Cereals Ready-To-Eat)	256 mg	72.6 mg
1516	Raw Cornish Game Hens (Meat Only, Chicken)	256 mg	72.6 mg
1517	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	256 mg	72.6 mg
1518	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	256 mg	72.6 mg
1519	Raw Kidney Beans (All Types, Mature Seeds)	256 mg	72.6 mg
1520	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	256 mg	72.6 mg
1521	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	256 mg	72.6 mg
1522	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	256 mg	72.6 mg
1523	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	255 mg	72.3 mg
1524	Edam (Cheese)	255 mg	72.3 mg
1525	Ham & Cheese Spread	255 mg	72.3 mg
1526	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	255 mg	72.3 mg
1527	Pasta (Dry, Enriched)	255 mg	72.3 mg
1528	Pasta (Dry, Unenriched)	255 mg	72.3 mg
1529	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	255 mg	72.3 mg
1530	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	255 mg	72.3 mg
1531	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	255 mg	72.3 mg
1532	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	255 mg	72.3 mg
1533	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	254 mg	72 mg
1534	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	254 mg	72 mg
1535	Dry-Heated Florida Pompano (Fish)	254 mg	72 mg
1536	Dry-Heated Mahimahi (Fish)	254 mg	72 mg
1537	Dry-Heated Spot (Fish)	254 mg	72 mg
1538	Gouda (Cheese)	254 mg	72 mg
1539	Hazelnuts Or Filberts (Blanched, Nuts)	254 mg	72 mg
1540	Oriental Mix (Rice-Based)	254 mg	72 mg
1541	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	254 mg	72 mg
1542	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	254 mg	72 mg
1543	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	254 mg	72 mg
1544	Raw White Beans (Mature Seeds)	254 mg	72 mg
1545	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	254 mg	72 mg
1546	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	254 mg	72 mg
1547	Roasted Whole Turkey (Breast, Meat Only)	254 mg	72 mg
1548	Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)	254 mg	72 mg
1549	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	253 mg	71.7 mg
1550	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	253 mg	71.7 mg
1551	Dried Sweet Whey	253 mg	71.7 mg
1552	Dry-Heated Eel (Mixed Species, Fish)	253 mg	71.7 mg
1553	Dry-Heated Sea Bass (Mixed Species, Fish)	253 mg	71.7 mg
1554	Dry-Heated Spanish Mackerel (Fish)	253 mg	71.7 mg
1555	Dry-Heated Swordfish (Fish)	253 mg	71.7 mg
1556	Fish White Tuna (Canned In Water, Drained Solids)	253 mg	71.7 mg
1557	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	253 mg	71.7 mg
1558	Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)	253 mg	71.7 mg
1559	Garlic Powder (Spices)	253 mg	71.7 mg
1560	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	253 mg	71.7 mg
1561	Oat Bran Bagels	253 mg	71.7 mg
1562	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	253 mg	71.7 mg
1563	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	253 mg	71.7 mg
1564	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1565	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1566	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	253 mg	71.7 mg
1567	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1568	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	253 mg	71.7 mg
1569	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1570	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1571	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	253 mg	71.7 mg
1572	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	253 mg	71.7 mg
1573	Stewed Broiler-fryer (Skin Only, Chicken)	253 mg	71.7 mg
1574	Cooked Ground Beef (Unspecified Fat Content)	252 mg	71.4 mg
1575	Dry-Heated Whiting (Mixed Species, Fish)	252 mg	71.4 mg
1576	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	252 mg	71.4 mg
1577	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	252 mg	71.4 mg
1578	Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted)	252 mg	71.4 mg
1579	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1580	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	252 mg	71.4 mg
1581	Raw Domesticated Duck (Liver)	252 mg	71.4 mg
1582	Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)	252 mg	71.4 mg
1583	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	252 mg	71.4 mg
1584	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1585	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	252 mg	71.4 mg
1586	Raw Stewing Chicken (Dark Meat, Meat Only)	252 mg	71.4 mg
1587	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1588	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1589	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	252 mg	71.4 mg
1590	Roasted Whole Turkey (Dark Meat, Meat & Skin)	252 mg	71.4 mg
1591	Simmered Turkey Gizzard (All Classes)	252 mg	71.4 mg
1592	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	252 mg	71.4 mg
1593	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	251 mg	71.2 mg
1594	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	251 mg	71.2 mg
1595	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	251 mg	71.2 mg
1596	Dry-Heated Coho Salmon (Wild Fish)	251 mg	71.2 mg
1597	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	251 mg	71.2 mg
1598	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	251 mg	71.2 mg
1599	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	251 mg	71.2 mg
1600	Pan-Browned Ground Chicken (Crumbles)	251 mg	71.2 mg
1601	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	251 mg	71.2 mg
1602	Raw Capons (Meat & Skin, Chicken)	251 mg	71.2 mg
1603	Raw Cranberry Beans (Roman, Mature Seeds)	251 mg	71.2 mg
1604	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	251 mg	71.2 mg
1605	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	251 mg	71.2 mg
1606	Raw Fresh Yellowfin Tuna (Fish)	251 mg	71.2 mg
1607	Roasted Whole Turkey (Meat Only, With Added Solution)	251 mg	71.2 mg
1608	Smoked Whitefish (Mixed Species, Fish)	251 mg	71.2 mg
1609	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	251 mg	71.2 mg
1610	Breaded & Fried Scallop (Mollusks, Mixed Species)	250 mg	70.9 mg
1611	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	250 mg	70.9 mg
1612	Cooked Dungeness Crab (Crustaceans, Moist Heat)	250 mg	70.9 mg
1613	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1614	Ground Raw Elk (Free Range, Shoshone Bannock)	250 mg	70.9 mg
1615	Luna Bar Nutz Over Chocolate (Formulated Bar)	250 mg	70.9 mg
1616	Raw Broiler-fryer Back (Meat Only, Chicken)	250 mg	70.9 mg
1617	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	250 mg	70.9 mg
1618	Raw Coho Salmon (Alaska Native, Silver, Fish)	250 mg	70.9 mg
1619	Raw Fresh Bluefin Tuna (Fish)	250 mg	70.9 mg
1620	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1621	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	250 mg	70.9 mg
1622	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	250 mg	70.9 mg
1623	Raw Pigeon Peas (Red Gram, Mature Seeds)	250 mg	70.9 mg
1624	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1625	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1626	Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	250 mg	70.9 mg
1627	Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	250 mg	70.9 mg
1628	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	250 mg	70.9 mg
1629	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1630	Canned Fish Jack Mackerel (Drained Solids)	249 mg	70.6 mg
1631	Dry-Heated Haddock (Fish)	249 mg	70.6 mg
1632	Raw Beef Lungs (Variety Meats & By-Products)	249 mg	70.6 mg
1633	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1634	Raw Broiler-fryer (Meat & Skin, Chicken)	249 mg	70.6 mg
1635	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1636	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	249 mg	70.6 mg
1637	Raw Fresh Whole Pork Shoulder (Meat Only)	249 mg	70.6 mg
1638	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	249 mg	70.6 mg
1639	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	249 mg	70.6 mg
1640	Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1641	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	249 mg	70.6 mg
1642	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1643	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	249 mg	70.6 mg
1644	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	249 mg	70.6 mg
1645	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	249 mg	70.6 mg
1646	Braunschweiger (A Pork Liver Sausage)	248 mg	70.3 mg
1647	Cooked Pacific Oyster (Mollusks, Moist Heat)	248 mg	70.3 mg
1648	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1649	Raw Capons (Meat, Skin, Giblets, & Neck)	248 mg	70.3 mg
1650	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1651	Raw Fresh Pork Loin (Meat & Fat, Whole)	248 mg	70.3 mg
1652	Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	248 mg	70.3 mg
1653	Raw Ground Turkey (Fat Free)	248 mg	70.3 mg
1654	Raw Sockeye Salmon (Fish)	248 mg	70.3 mg
1655	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1656	Raw Yellowtail (Mixed Species, Fish)	248 mg	70.3 mg
1657	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1658	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	248 mg	70.3 mg
1659	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1660	Smoked Link Sausage (Pork)	248 mg	70.3 mg
1661	Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)	248 mg	70.3 mg
1662	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	247 mg	70 mg
1663	Chicken Tenders (Family Style Restaurant)	247 mg	70 mg
1664	Dry-Heated Atlantic Herring (Fish)	247 mg	70 mg
1665	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	247 mg	70 mg
1666	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	247 mg	70 mg
1667	Protein Bread (Includes Gluten)	247 mg	70 mg
1668	Raw Domesticated Goose (Meat & Skin)	247 mg	70 mg
1669	Raw Veal Loin (Meat Only)	247 mg	70 mg
1670	Roasted Canned Cured Ham (Pork, Extra Lean & Regular)	247 mg	70 mg
1671	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	246 mg	69.7 mg
1672	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	246 mg	69.7 mg
1673	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	246 mg	69.7 mg
1674	Dry-Heated Wild Rainbow Trout (Fish)	246 mg	69.7 mg
1675	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	246 mg	69.7 mg
1676	New England Brand Beef, Pork Sausage	246 mg	69.7 mg
1677	Pan-Broiled Ground Deer (Game Meat)	246 mg	69.7 mg
1678	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	246 mg	69.7 mg
1679	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	246 mg	69.7 mg
1680	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	246 mg	69.7 mg
1681	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	246 mg	69.7 mg
1682	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	246 mg	69.7 mg
1683	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	246 mg	69.7 mg
1684	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	246 mg	69.7 mg
1685	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	246 mg	69.7 mg
1686	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	246 mg	69.7 mg
1687	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	246 mg	69.7 mg
1688	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	246 mg	69.7 mg
1689	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	246 mg	69.7 mg
1690	Dry-Heated Atlantic Cod (Fish)	245 mg	69.5 mg
1691	Dry-Heated Carp (Fish)	245 mg	69.5 mg
1692	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	245 mg	69.5 mg
1693	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1694	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1695	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1696	Raw Goat (Game Meat)	245 mg	69.5 mg
1697	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	245 mg	69.5 mg
1698	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	245 mg	69.5 mg
1699	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	245 mg	69.5 mg
1700	Raw Red Kidney Beans (Mature Seeds)	245 mg	69.5 mg
1701	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	245 mg	69.5 mg
1702	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	245 mg	69.5 mg
1703	Raw Veal Rib Roast (Rib, Meat Only, Australian)	245 mg	69.5 mg
1704	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1705	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	245 mg	69.5 mg
1706	Sisymbrium Sp. Seeds (Dried, Whole, Seeds)	245 mg	69.5 mg
1707	Canned Fish Cod (Atlantic, Solids & Liquid)	244 mg	69.2 mg
1708	Dry-Heated Striped Bass (Fish)	244 mg	69.2 mg
1709	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	244 mg	69.2 mg
1710	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	244 mg	69.2 mg
1711	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	244 mg	69.2 mg
1712	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	244 mg	69.2 mg
1713	Raw Ground Pork (96% Lean / 4% Fat)	244 mg	69.2 mg
1714	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	244 mg	69.2 mg
1715	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	244 mg	69.2 mg
1716	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	244 mg	69.2 mg
1717	Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	244 mg	69.2 mg
1718	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	244 mg	69.2 mg
1719	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	244 mg	69.2 mg
1720	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	244 mg	69.2 mg
1721	Broiled Emu Full Rump	243 mg	68.9 mg
1722	Dry-Heated Lingcod (Fish)	243 mg	68.9 mg
1723	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	243 mg	68.9 mg
1724	Raw Capons Giblets (Chicken)	243 mg	68.9 mg
1725	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	243 mg	68.9 mg
1726	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	243 mg	68.9 mg
1727	Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	243 mg	68.9 mg
1728	Raw Ostrich Inside Strip	243 mg	68.9 mg
1729	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	243 mg	68.9 mg
1730	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	243 mg	68.9 mg
1731	White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)	243 mg	68.9 mg
1732	White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial)	243 mg	68.9 mg
1733	White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)	243 mg	68.9 mg
1734	Whole Milk (With Added Vitamin D, Dry)	243 mg	68.9 mg
1735	Whole Milk (Without Added Vitamin D, Dry)	243 mg	68.9 mg
1736	Almond Butter (With Salt Added, Plain, Nuts)	242 mg	68.6 mg
1737	Almond Butter (Without Salt Added, Plain, Nuts)	242 mg	68.6 mg
1738	Canned Shrimp (Mixed Species, Crustaceans)	242 mg	68.6 mg
1739	Dry-Heated Rainbow Smelt (Fish)	242 mg	68.6 mg
1740	Fried Squid (Mollusks, Mixed Species)	242 mg	68.6 mg
1741	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	242 mg	68.6 mg
1742	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	242 mg	68.6 mg
1743	Raw Fresh Pork Tenderloin (Loin, Meat Only)	242 mg	68.6 mg
1744	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	242 mg	68.6 mg
1745	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	242 mg	68.6 mg
1746	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1747	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1748	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	241 mg	68.3 mg
1749	Dry-Heated Atlantic Wolffish (Fish)	241 mg	68.3 mg
1750	Dry-Heated Freshwater Drum (Fish)	241 mg	68.3 mg
1751	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	241 mg	68.3 mg
1752	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1753	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	241 mg	68.3 mg
1754	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	241 mg	68.3 mg
1755	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1756	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	241 mg	68.3 mg
1757	Raw Ground Grass-Fed Bison	241 mg	68.3 mg
1758	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	241 mg	68.3 mg
1759	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	241 mg	68.3 mg
1760	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1761	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1762	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1763	Raw Roasting Giblets (Chicken)	241 mg	68.3 mg
1764	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1765	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1766	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	241 mg	68.3 mg
1767	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1768	Roasted Turkey Thighs (Retail Parts, Meat Only)	241 mg	68.3 mg
1769	Roasted Whole Turkey (Meat & Skin, With Added Solution)	241 mg	68.3 mg
1770	Dry-Heated Orange Roughy (Fish)	240 mg	68 mg
1771	Frozen Raw Whole Egg (Salted, Pasteurized)	240 mg	68 mg
1772	Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)	240 mg	68 mg
1773	Raw Egg Yolk (Frozen, Salted, Pasteurized)	240 mg	68 mg
1774	Raw Lamb Breast (Meat Only, New Zealand Imported)	240 mg	68 mg
1775	Raw Ostrich Outside Strip	240 mg	68 mg
1776	Raw Roasting Chicken (Dark Meat, Meat Only)	240 mg	68 mg
1777	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	240 mg	68 mg
1778	Raw Turkey Breast (All Classes, Meat & Skin)	240 mg	68 mg
1779	Raw Veal Leg (Top Round, Meat Only)	240 mg	68 mg
1780	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	240 mg	68 mg
1781	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	239 mg	67.8 mg
1782	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	239 mg	67.8 mg
1783	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	239 mg	67.8 mg
1784	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	239 mg	67.8 mg
1785	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1786	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1787	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	239 mg	67.8 mg
1788	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	239 mg	67.8 mg
1789	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	239 mg	67.8 mg
1790	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	239 mg	67.8 mg
1791	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	239 mg	67.8 mg
1792	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1793	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
1794	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
1795	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
1796	Raw Yellow Beans (Mature Seeds)	239 mg	67.8 mg
1797	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	239 mg	67.8 mg
1798	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1799	Smoked Chopped Beef	239 mg	67.8 mg
1800	Unsweetened Cocoa (Dry Powder)	239 mg	67.8 mg

fig 6. Foods with cystine 1501 to 1800

List of foods (1801 - 2100) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
1801	Wheat Sandwich Crackers (With Peanut Butter Filling)	239 mg	67.8 mg
1802	Cream Of Wheat Instant Cereals (Dry)	238 mg	67.5 mg
1803	Dutch Brand Loaf (Chicken, Pork & Beef)	238 mg	67.5 mg
1804	Fried Tofu	238 mg	67.5 mg
1805	Jellied Corned Beef Loaf	238 mg	67.5 mg
1806	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	238 mg	67.5 mg
1807	Pork & Beef Salami (Dry Or Hard)	238 mg	67.5 mg
1808	Raw Broiler-fryer Giblets (Chicken)	238 mg	67.5 mg
1809	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	238 mg	67.5 mg
1810	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	238 mg	67.5 mg
1811	Raw Fresh Pork Pancreas (Variety Meats & By-Products)	238 mg	67.5 mg
1812	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	238 mg	67.5 mg
1813	Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	238 mg	67.5 mg
1814	Raw Stewing Chicken Giblets	238 mg	67.5 mg
1815	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	238 mg	67.5 mg
1816	Chicken Spread	237 mg	67.2 mg
1817	Cream Of Wheat Regular Cereals (Dry, 10 Minute Cooking)	237 mg	67.2 mg
1818	Dry-Heated Butterfish (Fish)	237 mg	67.2 mg
1819	Dry-Heated Farmed Atlantic Salmon (Fish)	237 mg	67.2 mg
1820	Pan-Fried Pork Sausage (Link/Patty)	237 mg	67.2 mg
1821	Papad	237 mg	67.2 mg
1822	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	237 mg	67.2 mg
1823	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
1824	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
1825	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
1826	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	237 mg	67.2 mg
1827	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	237 mg	67.2 mg
1828	Raw Lamb Heart (New Zealand Imported)	237 mg	67.2 mg
1829	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	237 mg	67.2 mg
1830	Raw Large Lima Beans (Mature Seeds)	237 mg	67.2 mg
1831	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
1832	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	237 mg	67.2 mg
1833	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
1834	Raw Veal Leg (Top Round, Meat & Fat)	237 mg	67.2 mg
1835	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	237 mg	67.2 mg
1836	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	237 mg	67.2 mg
1837	Rye Melba Toast (Crackers, Includes Pumpernickel)	237 mg	67.2 mg
1838	Braised Lamb Tongue (Variety Meats & By-Products)	236 mg	66.9 mg
1839	Crackers (Whole-Wheat, Reduced Fat)	236 mg	66.9 mg
1840	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	236 mg	66.9 mg
1841	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	236 mg	66.9 mg
1842	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	236 mg	66.9 mg
1843	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	236 mg	66.9 mg
1844	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	236 mg	66.9 mg
1845	Raw Fresh Skipjack Tuna (Fish)	236 mg	66.9 mg
1846	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)	236 mg	66.9 mg
1847	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	236 mg	66.9 mg
1848	Uncooked Teff	236 mg	66.9 mg
1849	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	235 mg	66.6 mg
1850	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	235 mg	66.6 mg
1851	Dry Crumbs Bread (Grated, Seasoned)	235 mg	66.6 mg
1852	Ham & Cheese Loaf Or Roll	235 mg	66.6 mg
1853	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	235 mg	66.6 mg
1854	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	235 mg	66.6 mg
1855	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	235 mg	66.6 mg
1856	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	235 mg	66.6 mg
1857	Parmesan Cheese (Hard)	235 mg	66.6 mg
1858	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	235 mg	66.6 mg
1859	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	235 mg	66.6 mg
1860	Raw Black Beans (Mature Seeds)	235 mg	66.6 mg
1861	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	235 mg	66.6 mg
1862	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	235 mg	66.6 mg
1863	Raw Fresh Pork Tongue (Variety Meats & By-Products)	235 mg	66.6 mg
1864	Raw Ostrich Outside Leg	235 mg	66.6 mg
1865	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	235 mg	66.6 mg
1866	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	235 mg	66.6 mg
1867	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	235 mg	66.6 mg
1868	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	234 mg	66.3 mg
1869	Broiled Emu Inside Drums	234 mg	66.3 mg
1870	Cooked Corned Beef Brisket (Cured Beef)	234 mg	66.3 mg
1871	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	234 mg	66.3 mg
1872	Oat Bran Bread	234 mg	66.3 mg
1873	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	234 mg	66.3 mg
1874	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	234 mg	66.3 mg
1875	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	234 mg	66.3 mg
1876	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	234 mg	66.3 mg
1877	Raw Mungo Beans (Mature Seeds)	234 mg	66.3 mg
1878	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	234 mg	66.3 mg
1879	Raw Stewing Chicken (Meat & Skin)	234 mg	66.3 mg
1880	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	234 mg	66.3 mg
1881	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	234 mg	66.3 mg
1882	Raw Turkey Wings (All Classes, Meat & Skin)	234 mg	66.3 mg
1883	Applebee's Chicken Tenders (From Kids' Menu)	233 mg	66.1 mg
1884	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	233 mg	66.1 mg
1885	Dry-Heated American Shad (Fish)	233 mg	66.1 mg
1886	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	233 mg	66.1 mg
1887	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	233 mg	66.1 mg
1888	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	233 mg	66.1 mg
1889	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	233 mg	66.1 mg
1890	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	233 mg	66.1 mg
1891	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	233 mg	66.1 mg
1892	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	233 mg	66.1 mg
1893	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	233 mg	66.1 mg
1894	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	233 mg	66.1 mg
1895	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	233 mg	66.1 mg
1896	Barley Flour Or Meal	232 mg	65.8 mg
1897	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	232 mg	65.8 mg
1898	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	232 mg	65.8 mg
1899	Raw Coho Salmon (Wild Fish)	232 mg	65.8 mg
1900	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	232 mg	65.8 mg
1901	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)	232 mg	65.8 mg
1902	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	232 mg	65.8 mg
1903	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	232 mg	65.8 mg
1904	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	232 mg	65.8 mg
1905	Raw Whole Brisket (Beef, Grade: All, Meat Only)	232 mg	65.8 mg
1906	Saltines (Includes Oyster, Soda, Soup, Crackers)	232 mg	65.8 mg
1907	Almond Granola Bar (Hard)	231 mg	65.5 mg
1908	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	231 mg	65.5 mg
1909	Egg Bagels	231 mg	65.5 mg
1910	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	231 mg	65.5 mg
1911	Raw Black Turtle Beans (Mature Seeds)	231 mg	65.5 mg
1912	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	231 mg	65.5 mg
1913	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	231 mg	65.5 mg
1914	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	231 mg	65.5 mg
1915	Raw Spiny Lobster (Crustaceans, Mixed Species)	231 mg	65.5 mg
1916	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	231 mg	65.5 mg
1917	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	231 mg	65.5 mg
1918	Canned Chum Salmon (Drained Solids With Bone, Fish)	230 mg	65.2 mg
1919	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	230 mg	65.2 mg
1920	Cooked Fresh Turkey Sausage	230 mg	65.2 mg
1921	Cracker Barrel Farm Raised Catfish Platter	230 mg	65.2 mg
1922	Dry-Heated Seatrout (Mixed Species, Fish)	230 mg	65.2 mg
1923	Dry-Heated White Sucker (Fish)	230 mg	65.2 mg
1924	Fish Whitefish Eggs (Alaska Native)	230 mg	65.2 mg
1925	Paprika (Spices)	230 mg	65.2 mg
1926	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1927	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	230 mg	65.2 mg
1928	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	230 mg	65.2 mg
1929	Raw Cornish Game Hens (Meat & Skin, Chicken)	230 mg	65.2 mg
1930	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1931	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1932	Raw Fresh Pork Tail (Variety Meats & By-Products)	230 mg	65.2 mg
1933	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1934	Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1935	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	230 mg	65.2 mg
1936	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	230 mg	65.2 mg
1937	Raw Ostrich Inside Leg	230 mg	65.2 mg
1938	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	230 mg	65.2 mg
1939	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	230 mg	65.2 mg
1940	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	230 mg	65.2 mg
1941	Raw Small White Beans (Mature Seeds)	230 mg	65.2 mg
1942	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1943	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	230 mg	65.2 mg
1944	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	230 mg	65.2 mg
1945	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	230 mg	65.2 mg
1946	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	230 mg	65.2 mg
1947	Sweet Dinner Rolls	230 mg	65.2 mg
1948	Buckwheat	229 mg	64.9 mg
1949	Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)	229 mg	64.9 mg
1950	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	229 mg	64.9 mg
1951	Cooked Whole Egg Omelet	229 mg	64.9 mg
1952	Dry-Heated Ocean Pout (Fish)	229 mg	64.9 mg
1953	Egg Substitute (Liquid Or Frozen, Fat Free)	229 mg	64.9 mg
1954	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	229 mg	64.9 mg
1955	Oven-Roasted Chicken Breast (Fat-Free, Sliced)	229 mg	64.9 mg
1956	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	229 mg	64.9 mg
1957	Peanut Butter (Without Salt, Smooth Style)	229 mg	64.9 mg
1958	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	229 mg	64.9 mg
1959	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	229 mg	64.9 mg
1960	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	229 mg	64.9 mg
1961	Raw Fresh Pork Spleen (Variety Meats & By-Products)	229 mg	64.9 mg
1962	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	229 mg	64.9 mg
1963	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	229 mg	64.9 mg
1964	Toasted Egg Bread	229 mg	64.9 mg
1965	Buckwheat Pancakes (Dry Mix, Incomplete)	228 mg	64.6 mg
1966	Crackers (Whole-Wheat)	228 mg	64.6 mg
1967	Pita Bread (Whole-Wheat)	228 mg	64.6 mg
1968	Raw Baby Lima Beans (Thin Seeded, Mature Seeds)	228 mg	64.6 mg
1969	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	228 mg	64.6 mg
1970	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	228 mg	64.6 mg
1971	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	228 mg	64.6 mg
1972	Raw Coho Salmon (Farmed, Fish)	228 mg	64.6 mg
1973	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	228 mg	64.6 mg
1974	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	228 mg	64.6 mg
1975	Raw Pink Beans (Mature Seeds)	228 mg	64.6 mg
1976	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	228 mg	64.6 mg
1977	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	228 mg	64.6 mg
1978	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	228 mg	64.6 mg
1979	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	228 mg	64.6 mg
1980	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	228 mg	64.6 mg
1981	Raw Veal Sirloin (Meat Only)	228 mg	64.6 mg
1982	Sliced Beef & Pork Pepperoni	228 mg	64.6 mg
1983	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	228 mg	64.6 mg
1984	Unprepared Canadian Bacon	228 mg	64.6 mg
1985	Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)	228 mg	64.6 mg
1986	Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)	228 mg	64.6 mg
1987	Plain Dinner Rolls (Commercially Prepared, Includes Brown-And-Serve)	227 mg	64.4 mg
1988	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1989	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	227 mg	64.4 mg
1990	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1991	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1992	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1993	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1994	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	227 mg	64.4 mg
1995	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	227 mg	64.4 mg
1996	Raw Ostrich Tenderloin	227 mg	64.4 mg
1997	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1998	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1999	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	227 mg	64.4 mg
2000	Broiled Emu Fan Fillet	226 mg	64.1 mg
2001	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	226 mg	64.1 mg
2002	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	226 mg	64.1 mg
2003	Peanut Butter (With Salt, Chunk Style)	226 mg	64.1 mg
2004	Peanut Butter (Without Salt, Chunk Style)	226 mg	64.1 mg
2005	Raw Broiler-fryer Leg (Meat Only, Chicken)	226 mg	64.1 mg
2006	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	226 mg	64.1 mg
2007	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	226 mg	64.1 mg
2008	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	226 mg	64.1 mg
2009	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
2010	Raw Ground Beef (97% Lean Meat / 3% Fat)	226 mg	64.1 mg
2011	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	226 mg	64.1 mg
2012	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
2013	Raw Ostrich Round	226 mg	64.1 mg
2014	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
2015	Raw Veal Loin (Meat & Fat)	226 mg	64.1 mg
2016	Raw Veal Shoulder Arm (Meat Only)	226 mg	64.1 mg
2017	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	226 mg	64.1 mg
2018	Toasted Cinnamon-Raisin Bagels	226 mg	64.1 mg
2019	Toasted Oatmeal Bread	226 mg	64.1 mg
2020	White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)	226 mg	64.1 mg
2021	White Wheat Flour (9% Protein, Bleached, Unenriched, Industrial)	226 mg	64.1 mg
2022	Beef & Pork Knackwurst (Knockwurst)	225 mg	63.8 mg
2023	Dry-Heated Pacific Herring (Fish)	225 mg	63.8 mg
2024	Matzo Crackers (Plain)	225 mg	63.8 mg
2025	Plain Bagels (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)	225 mg	63.8 mg
2026	Plain Bagels (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	225 mg	63.8 mg
2027	Plain Bagels (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)	225 mg	63.8 mg
2028	Popovers (Dry Mix, Enriched)	225 mg	63.8 mg
2029	Popovers (Dry Mix, Unenriched)	225 mg	63.8 mg
2030	Raw Broiler-fryer Neck (Meat Only, Chicken)	225 mg	63.8 mg
2031	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2032	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2033	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2034	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2035	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	225 mg	63.8 mg
2036	Raw Shark (Mixed Species, Fish)	225 mg	63.8 mg
2037	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	225 mg	63.8 mg
2038	Raw Veal Ribs (Meat Only)	225 mg	63.8 mg
2039	Unprepared Rice & Vermicelli Mix (Beef Flavor)	225 mg	63.8 mg
2040	Unsweetened Baking Chocolate (Squares)	225 mg	63.8 mg
2041	Bread Stuffing (Dry Mix)	224 mg	63.5 mg
2042	Ladyfingers (With Lemon Juice & Rind, Cookies)	224 mg	63.5 mg
2043	Ladyfingers (Without Lemon Juice & Rind, Cookies)	224 mg	63.5 mg
2044	Raw Abalone (Mollusks, Mixed Species)	224 mg	63.5 mg
2045	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	224 mg	63.5 mg
2046	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	224 mg	63.5 mg
2047	Raw Farmed Rainbow Trout (Fish)	224 mg	63.5 mg
2048	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	224 mg	63.5 mg
2049	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	224 mg	63.5 mg
2050	Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	224 mg	63.5 mg
2051	Raw Ostrich Fan	224 mg	63.5 mg
2052	Raw Ostrich Tip Trimmed	224 mg	63.5 mg
2053	Raw Turkey Breast (Retail Parts, Meat Only)	224 mg	63.5 mg
2054	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	224 mg	63.5 mg
2055	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	224 mg	63.5 mg
2056	Saltines (Crackers, Fat-Free, Low-Sodium)	224 mg	63.5 mg
2057	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	223 mg	63.2 mg
2058	Pan-Fried Beef Brain (Variety Meats & By-Products)	223 mg	63.2 mg
2059	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	223 mg	63.2 mg
2060	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	223 mg	63.2 mg
2061	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	223 mg	63.2 mg
2062	Raw Ground Bison (Game Meat)	223 mg	63.2 mg
2063	Raw Halibut (Atlantic & Pacific, Fish)	223 mg	63.2 mg
2064	Raw Ostrich Top Loin	223 mg	63.2 mg
2065	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	223 mg	63.2 mg
2066	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	223 mg	63.2 mg
2067	Raw Trout (Mixed Species, Fish)	223 mg	63.2 mg
2068	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	223 mg	63.2 mg
2069	Raw Veal Shank (Meat Only)	223 mg	63.2 mg
2070	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	223 mg	63.2 mg
2071	Raw Whole Turkey (Breast, Meat Only)	223 mg	63.2 mg
2072	Raw Whole Turkey (Light Meat)	223 mg	63.2 mg
2073	Raw Whole Turkey (Wing, Meat Only)	223 mg	63.2 mg
2074	Cashew Butter (With Salt Added, Plain, Nuts)	222 mg	62.9 mg
2075	Chocolate Chip Granola Bar (Hard)	222 mg	62.9 mg
2076	Dry-Heated Sturgeon (Mixed Species, Fish)	222 mg	62.9 mg
2077	Fennel Seed (Spices)	222 mg	62.9 mg
2078	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	222 mg	62.9 mg
2079	Raw Broiler-fryer (Skin Only, Chicken)	222 mg	62.9 mg
2080	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	222 mg	62.9 mg
2081	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
2082	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
2083	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	222 mg	62.9 mg
2084	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
2085	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	222 mg	62.9 mg
2086	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	222 mg	62.9 mg
2087	Raw Turkey Gizzard (All Classes)	222 mg	62.9 mg
2088	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	222 mg	62.9 mg
2089	Beef Pastrami (98% Fat-Free)	221 mg	62.7 mg
2090	Dry-Heated European Turbot (Fish)	221 mg	62.7 mg
2091	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	221 mg	62.7 mg
2092	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	221 mg	62.7 mg
2093	Raw Fresh Pork Lungs (Variety Meats & By-Products)	221 mg	62.7 mg
2094	Raw Ground Beef (95% Lean Meat / 5% Fat)	221 mg	62.7 mg
2095	Raw Ostrich Oyster	221 mg	62.7 mg
2096	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	221 mg	62.7 mg
2097	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	221 mg	62.7 mg
2098	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	221 mg	62.7 mg
2099	Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	221 mg	62.7 mg
2100	Raw Veal Shoulder Blade Chop (Meat Only)	221 mg	62.7 mg

fig 7. Foods with cystine 1801 to 2100

List of foods (2101 - 2400) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
2101	Unsweetened Cocoa (Dry Powder, Processed With Alkali)	221 mg	62.7 mg
2102	Wonton Wrappers (Includes Egg Roll Wrappers)	221 mg	62.7 mg
2103	Cooked Spaghetti (Protein-Fortified, Enriched, N x 6.25)	220 mg	62.4 mg
2104	Denny's Chicken Strips	220 mg	62.4 mg
2105	Dried Spearmint	220 mg	62.4 mg
2106	Honey Roll Sausage (Beef)	220 mg	62.4 mg
2107	KFC Crispy Chicken Strips	220 mg	62.4 mg
2108	Natto	220 mg	62.4 mg
2109	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	220 mg	62.4 mg
2110	Power Bar (Chocolate, Formulated Bar)	220 mg	62.4 mg
2111	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	220 mg	62.4 mg
2112	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	220 mg	62.4 mg
2113	Raw Goose (Liver)	220 mg	62.4 mg
2114	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	220 mg	62.4 mg
2115	Raw Lamb Spleen (Variety Meats & By-Products)	220 mg	62.4 mg
2116	Raw Milkfish (Fish)	220 mg	62.4 mg
2117	Raw Snapper (Mixed Species, Fish)	220 mg	62.4 mg
2118	Raw Tilapia (Fish)	220 mg	62.4 mg
2119	Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	220 mg	62.4 mg
2120	Raw Wild Rainbow Trout (Fish)	220 mg	62.4 mg
2121	Simmered Fresh Pork Tail (Variety Meats & By-Products)	220 mg	62.4 mg
2122	T.G.I. Friday's Chicken Fingers	220 mg	62.4 mg
2123	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	219 mg	62.1 mg
2124	Dried Ancho Pepper	219 mg	62.1 mg
2125	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	219 mg	62.1 mg
2126	Pearled Raw Barley	219 mg	62.1 mg
2127	Plain Pancakes (Dry Mix, Incomplete, Includes Buttermilk)	219 mg	62.1 mg
2128	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	219 mg	62.1 mg
2129	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	219 mg	62.1 mg
2130	Raw Farmed Atlantic Salmon (Fish)	219 mg	62.1 mg
2131	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	219 mg	62.1 mg
2132	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	219 mg	62.1 mg
2133	Raw Veal Shank (Fore & Hind, Meat Only)	219 mg	62.1 mg
2134	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	219 mg	62.1 mg
2135	Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	219 mg	62.1 mg
2136	White Wheat Flour (All-Purpose, Enriched, Bleached)	219 mg	62.1 mg
2137	White Wheat Flour (All-Purpose, Enriched, Calcium-Fortified)	219 mg	62.1 mg
2138	White Wheat Flour (All-Purpose, Enriched, Unbleached)	219 mg	62.1 mg
2139	White Wheat Flour (All-Purpose, Unenriched)	219 mg	62.1 mg
2140	Buckwheat Flour (Whole-Groat)	218 mg	61.8 mg
2141	Canned Chicken Liver Pate	218 mg	61.8 mg
2142	Croutons (Seasoned)	218 mg	61.8 mg
2143	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	218 mg	61.8 mg
2144	Raw European Anchovy (Fish)	218 mg	61.8 mg
2145	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	218 mg	61.8 mg
2146	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	218 mg	61.8 mg
2147	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	218 mg	61.8 mg
2148	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	218 mg	61.8 mg
2149	Raw Veal Shank (Meat & Fat)	218 mg	61.8 mg
2150	Raw Veal Shoulder Arm (Meat & Fat)	218 mg	61.8 mg
2151	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	218 mg	61.8 mg
2152	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	218 mg	61.8 mg
2153	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	217 mg	61.5 mg
2154	Breaded & Fried Atlantic Croaker (Fish)	217 mg	61.5 mg
2155	Cooked Alaska King Crab (Crustaceans, Moist Heat)	217 mg	61.5 mg
2156	Popcorn (Air-Popped, Unsalted)	217 mg	61.5 mg
2157	Popcorn (Air-Popped)	217 mg	61.5 mg
2158	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg

4811 Foods With Cystine in our Nutrition Tool

Table of Contents

List of foods (1 - 300) With Cystine

Cystine supplements available online

List of foods (301 - 600) With Cystine

List of foods (601 - 900) With Cystine

List of foods (901 - 1200) With Cystine

List of foods (1201 - 1500) With Cystine

List of foods (1501 - 1800) With Cystine

List of foods (1801 - 2100) With Cystine

List of foods (2101 - 2400) With Cystine