Ranked List Of 4811 Foods With Cystine

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Pork Skins contain cystine

Below we list 4811 foods that contain cystine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain cystine

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Foods Ranked 1 - 300 With Cystine

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Rank	Food	per 100g	per Oz
1.	Dried Egg White (Stabilized, Glucose Reduced)	2.2 g	626.5 mg
2.	Dried Egg White	2.1 g	595.3 mg
3.	Dried Egg White (Powder, Stabilized, Glucose Reduced)	2 g	578.3 mg
4.	Dried Egg White (Flakes, Stabilized, Glucose Reduced)	1.9 g	541.5 mg
5.	Cottonseed Flour (Low Fat, Glandless, Seeds)	1.3 g	371.4 mg
6.	Cottonseed Meal (Partially Defatted, Glandless, Seeds)	1.3 g	365.7 mg
7.	Dried Whole Egg (Stabilized, Glucose Reduced)	1.2 g	326 mg
8.	Cottonseed Flour (Partially Defatted, Glandless, Seeds)	1.1 g	303.3 mg
9.	Dried Whole Egg	1.1 g	303.3 mg
10.	Soy Protein Isolate	1.1 g	297.7 mg
11.	Soy Protein Isolate (Potassium Type)	1.1 g	297.7 mg
12.	Sesame Flour (Low-Fat, Seeds)	1 g	286.3 mg
13.	Sunflower Seed Flour (Partially Defatted, Seeds)	952 mg	269.9 mg
14.	Soy Protein Concentrate (Produced By Alcohol Extraction)	886 mg	251.2 mg
15.	Soy Protein Concentrate (Produced By Acid Wash)	886 mg	251.2 mg
16.	Cottonseed Kernels (Roasted, Glandless, Seeds)	855 mg	242.4 mg
17.	Sesame Flour (Partially Defatted, Seeds)	814 mg	230.8 mg
18.	Soy Flour (Defatted)	757 mg	214.6 mg
19.	Braised Beef Spleen (Variety Meats & By-Products)	727 mg	206.1 mg
20.	Raw Soy Meal (Defatted)	724 mg	205.3 mg
21.	Soy Based Protein Powder	722 mg	204.7 mg
22.	Safflower Seed Meal (Partially Defatted, Seeds)	685 mg	194.2 mg
23.	Mustard Seed (Ground, Spices)	680 mg	192.8 mg
24.	Atlantic Cod (Dried & Salted Fish)	673 mg	190.8 mg
25.	Hemp Seed (Hulled, Seeds)	672 mg	190.5 mg
26.	Peanut Flour (Defatted)	669 mg	189.7 mg
27.	Freeze-Dried Tofu (Koyadofu)	663 mg	188 mg
28.	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	663 mg	188 mg
29.	Dried Spirulina (Seaweed)	662 mg	187.7 mg
30.	Raw Soybeans (Mature Seeds)	655 mg	185.7 mg
31.	Dry Roasted Soybeans (Mature Seeds)	638 mg	180.9 mg
32.	Meat Extender	627 mg	177.8 mg
33.	Sesame Flour (High-Fat, Seeds)	621 mg	176.1 mg
34.	Dried Egg Yolk	588 mg	166.7 mg
35.	Raw Oat Bran	576 mg	163.3 mg
36.	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	576 mg	163.3 mg
37.	Roasted Soybeans (Mature Seeds, Salted)	567 mg	160.7 mg
38.	Roasted Soybeans (Mature Seeds, No Salt Added)	567 mg	160.7 mg
39.	Roasted Soy Flour (Full-Fat)	561 mg	159 mg
40.	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	557 mg	157.9 mg
41.	Raw Soy Flour (Full-Fat)	556 mg	157.6 mg
42.	Raw Winged Beans (Mature Seeds)	545 mg	154.5 mg
43.	Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)	540 mg	153.1 mg
44.	Raw Beef Spleen (Variety Meats & By-Products)	530 mg	150.3 mg
45.	Pork Skins (Plain)	529 mg	150 mg
46.	Braised Beef Liver (Variety Meats & By-Products)	526 mg	149.1 mg
47.	Pork Skins (Barbecue-Flavor)	514 mg	145.7 mg
48.	Dried Whitefish (Fish, Alaska Native)	500 mg	141.7 mg
49.	Yeast (Baker's, Active Dry, Leavening Agents)	500 mg	141.7 mg
50.	Dry-Heated Roe (Mixed Species, Fish)	499 mg	141.5 mg
51.	Braised Fresh Pork Liver (Variety Meats & By-Products)	491 mg	139.2 mg
52.	Braised Veal Liver (Variety Meats & By-Products)	490 mg	138.9 mg
53.	Butternuts (Dried, Nuts)	484 mg	137.2 mg
54.	Pan-Fried Beef Liver (Variety Meats & By-Products)	479 mg	135.8 mg
55.	Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)	473 mg	134.1 mg
56.	Pan-Fried Veal Liver (Variety Meats & By-Products)	471 mg	133.5 mg
57.	Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)	463 mg	131.3 mg
58.	Black Walnuts (Dried, Nuts)	462 mg	131 mg
59.	Dried Smelt (Alaska Native)	460 mg	130.4 mg
60.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	460 mg	130.4 mg
61.	Wheat Germ (Crude)	458 mg	129.8 mg
62.	Regular & Quick Oats (Not Fortified, Dry, Cereals)	455 mg	129 mg
63.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	451 mg	127.9 mg
64.	Sunflower Seed Kernels (Dried, Seeds)	451 mg	127.9 mg
65.	Fish Black & Red Caviar (Granular)	449 mg	127.3 mg
66.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	448 mg	127 mg
67.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	447 mg	126.7 mg
68.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	447 mg	126.7 mg
69.	Raw Lupins (Mature Seeds)	446 mg	126.4 mg
70.	Roasted Domesticated Goose (Meat Only)	445 mg	126.2 mg
71.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	445 mg	126.2 mg
72.	Dried Bearded Seal (Oogruk, Meat, Alaska Native)	444 mg	125.9 mg
73.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	444 mg	125.9 mg
74.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	443 mg	125.6 mg
75.	Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)	442 mg	125.3 mg
76.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	442 mg	125.3 mg
77.	Microwaved Cured Bacon (Pork)	440 mg	124.7 mg
78.	Sesame Seed Kernels (Dried, Decorticated, Seeds)	440 mg	124.7 mg
79.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	439 mg	124.5 mg
80.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	438 mg	124.2 mg
81.	Watermelon Seed Kernels (Dried, Seeds)	438 mg	124.2 mg
82.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	437 mg	123.9 mg
83.	Fried Broiler-fryer Giblets (Chicken)	437 mg	123.9 mg
84.	Little Caesars 14n Cheese Pizza (Thin Crust)	436 mg	123.6 mg
85.	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	436 mg	123.6 mg
86.	Instant Oats (Fortified, Plain, Dry, Cereals)	435 mg	123.3 mg
87.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	433 mg	122.8 mg
88.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	433 mg	122.8 mg
89.	Peanut Flour (Low Fat)	433 mg	122.8 mg
90.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	431 mg	122.2 mg
91.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	431 mg	122.2 mg
92.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	429 mg	121.6 mg
93.	Roasted Water Buffalo (Game Meat)	429 mg	121.6 mg
94.	Fried Broiler-fryer Breast (Meat Only, Chicken)	428 mg	121.3 mg
95.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	428 mg	121.3 mg
96.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	428 mg	121.3 mg
97.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	428 mg	121.3 mg
98.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	427 mg	121.1 mg
99.	Soy Chips Or Crisps (Salted)	427 mg	121.1 mg
100.	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	426 mg	120.8 mg
101.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	425 mg	120.5 mg
102.	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)	425 mg	120.5 mg
103.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	424 mg	120.2 mg
104.	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	424 mg	120.2 mg
105.	Braised Fresh Pork Heart (Variety Meats & By-Products)	423 mg	119.9 mg
106.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	423 mg	119.9 mg
107.	Stewed Stewing Chicken (Light Meat, Meat Only)	423 mg	119.9 mg
108.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	422 mg	119.6 mg
109.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	421 mg	119.4 mg
110.	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	420 mg	119.1 mg
111.	Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)	420 mg	119.1 mg
112.	Dried Beluga Whale Meat (Alaska Native)	419 mg	118.8 mg
113.	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	418 mg	118.5 mg
114.	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	418 mg	118.5 mg
115.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	416 mg	117.9 mg
116.	Stewed Wild Rabbit (Game Meat)	415 mg	117.7 mg
117.	Braised Veal Leg (Top Round, Meat Only)	414 mg	117.4 mg
118.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	413 mg	117.1 mg
119.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	412 mg	116.8 mg
120.	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	411 mg	116.5 mg
121.	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	411 mg	116.5 mg
122.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	410 mg	116.2 mg
123.	Oats (Includes USDA Food Distr. Program)	408 mg	115.7 mg
124.	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	408 mg	115.7 mg
125.	Braised Veal Leg (Top Round, Meat & Fat)	408 mg	115.7 mg
126.	Dried Chia Seeds	407 mg	115.4 mg
127.	Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)	407 mg	115.4 mg
128.	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	407 mg	115.4 mg
129.	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	406 mg	115.1 mg
130.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	405 mg	114.8 mg
131.	Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	405 mg	114.8 mg
132.	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	405 mg	114.8 mg
133.	Raw Fresh Pork Liver (Variety Meats & By-Products)	404 mg	114.5 mg
134.	Hard Red Spring Wheat	404 mg	114.5 mg
135.	Pan-Fried Chicken Liver (All Classes)	404 mg	114.5 mg
136.	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	403 mg	114.2 mg
137.	Braised Veal Shoulder Arm (Meat Only)	403 mg	114.2 mg
138.	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	402 mg	114 mg
139.	Cooked Breakfast Strips (Cured Beef)	401 mg	113.7 mg
140.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	401 mg	113.7 mg
141.	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	399 mg	113.1 mg
142.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	399 mg	113.1 mg
143.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	398 mg	112.8 mg
144.	Baked Cured Bacon (Pork)	397 mg	112.5 mg
145.	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	397 mg	112.5 mg
146.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	397 mg	112.5 mg
147.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	397 mg	112.5 mg
148.	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	397 mg	112.5 mg
149.	Roasted Broiler-fryer Breast (Meat Only, Chicken)	397 mg	112.5 mg
150.	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	397 mg	112.5 mg
151.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	396 mg	112.3 mg
152.	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	396 mg	112.3 mg
153.	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	396 mg	112.3 mg
154.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	394 mg	111.7 mg
155.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	394 mg	111.7 mg
156.	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	394 mg	111.7 mg
157.	Raw Quail Breast (Meat Only)	394 mg	111.7 mg
158.	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	394 mg	111.7 mg
159.	Cashew Nuts (Raw, Nuts)	393 mg	111.4 mg
160.	Fried Broiler-fryer (Meat Only, Chicken)	393 mg	111.4 mg
161.	Roasted Horse (Game Meat)	393 mg	111.4 mg
162.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	392 mg	111.1 mg
163.	Fried Broiler-fryer Back (Meat Only, Chicken)	392 mg	111.1 mg
164.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	392 mg	111.1 mg
165.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	391 mg	110.8 mg
166.	Cooked Common Octopus (Mollusks, Moist Heat)	391 mg	110.8 mg
167.	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	390 mg	110.6 mg
168.	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	390 mg	110.6 mg
169.	Roasted Broiler-fryer Wing (Meat Only, Chicken)	390 mg	110.6 mg
170.	Roasted Domesticated Goose (Meat & Skin)	390 mg	110.6 mg
171.	Stewed Stewing Chicken (Meat Only)	389 mg	110.3 mg
172.	Braised Veal Ribs (Meat Only)	389 mg	110.3 mg
173.	Raw Roe (Mixed Species, Fish)	389 mg	110.3 mg
174.	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	388 mg	110 mg
175.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	388 mg	110 mg
176.	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	387 mg	109.7 mg
177.	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	387 mg	109.7 mg
178.	Gerber Graduates Yogurt Melts (Babyfood, Snack)	387 mg	109.7 mg
179.	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	386 mg	109.4 mg
180.	Spinach & Egg Noodles (Enriched, Dry)	386 mg	109.4 mg
181.	Fried Broiler-fryer Wing (Meat Only, Chicken)	386 mg	109.4 mg
182.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	386 mg	109.4 mg
183.	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	386 mg	109.4 mg
184.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	385 mg	109.1 mg
185.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	385 mg	109.1 mg
186.	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	385 mg	109.1 mg
187.	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	384 mg	108.9 mg
188.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	384 mg	108.9 mg
189.	Roasted Capons (Meat & Skin, Chicken)	384 mg	108.9 mg
190.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	383 mg	108.6 mg
191.	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	383 mg	108.6 mg
192.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	383 mg	108.6 mg
193.	Cooked Halibut (With Skin, Fish, Alaska Native)	383 mg	108.6 mg
194.	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	383 mg	108.6 mg
195.	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	383 mg	108.6 mg
196.	Simmered Chicken Liver (All Classes)	383 mg	108.6 mg
197.	Braised Veal Sirloin (Meat Only)	383 mg	108.6 mg
198.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	382 mg	108.3 mg
199.	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	382 mg	108.3 mg
200.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	382 mg	108.3 mg
201.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	382 mg	108.3 mg
202.	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)	382 mg	108.3 mg
203.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	381 mg	108 mg
204.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	381 mg	108 mg
205.	Raw Squab (Pigeon, Light Meat Without Skin)	380 mg	107.7 mg
206.	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	380 mg	107.7 mg
207.	Raw Quail (Meat Only)	380 mg	107.7 mg
208.	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	380 mg	107.7 mg
209.	Braised Veal Shoulder Arm (Meat & Fat)	380 mg	107.7 mg
210.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	380 mg	107.7 mg
211.	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	379 mg	107.4 mg
212.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	379 mg	107.4 mg
213.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	379 mg	107.4 mg
214.	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	379 mg	107.4 mg
215.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	379 mg	107.4 mg
216.	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	379 mg	107.4 mg
217.	Braised Veal Loin (Meat Only)	379 mg	107.4 mg
218.	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	378 mg	107.2 mg
219.	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	378 mg	107.2 mg
220.	Roasted Cured Ham (Meat Only, Pork, Whole)	377 mg	106.9 mg
221.	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	377 mg	106.9 mg
222.	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	377 mg	106.9 mg
223.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	377 mg	106.9 mg
224.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	377 mg	106.9 mg
225.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	377 mg	106.9 mg
226.	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	377 mg	106.9 mg
227.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	376 mg	106.6 mg
228.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	376 mg	106.6 mg
229.	Raw Beef Liver (Variety Meats & By-Products)	376 mg	106.6 mg
230.	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	376 mg	106.6 mg
231.	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	375 mg	106.3 mg
232.	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	375 mg	106.3 mg
233.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	375 mg	106.3 mg
234.	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	375 mg	106.3 mg
235.	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	375 mg	106.3 mg
236.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	375 mg	106.3 mg
237.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	375 mg	106.3 mg
238.	Oil-Roasted Peanuts (With Salt, All Types)	375 mg	106.3 mg
239.	Oil-Roasted Peanuts (Without Salt, All Types)	375 mg	106.3 mg
240.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	374 mg	106 mg
241.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	374 mg	106 mg
242.	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	374 mg	106 mg
243.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	374 mg	106 mg
244.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	374 mg	106 mg
245.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	373 mg	105.7 mg
246.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	373 mg	105.7 mg
247.	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	373 mg	105.7 mg
248.	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	372 mg	105.5 mg
249.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	372 mg	105.5 mg
250.	Raw Veal Liver (Variety Meats & By-Products)	372 mg	105.5 mg
251.	Braised Fresh Spare Ribs (Meat & Fat, Pork)	371 mg	105.2 mg
252.	Wheat Bran (Crude)	371 mg	105.2 mg
253.	Dried Cured Beef	371 mg	105.2 mg
254.	Stewed Broiler-fryer Breast (Meat Only, Chicken)	371 mg	105.2 mg
255.	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	371 mg	105.2 mg
256.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	371 mg	105.2 mg
257.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	370 mg	104.9 mg
258.	Roasted Broiler-fryer (Meat Only, Chicken)	370 mg	104.9 mg
259.	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	370 mg	104.9 mg
260.	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	370 mg	104.9 mg
261.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	370 mg	104.9 mg
262.	Spinach Spaghetti (Dry)	369 mg	104.6 mg
263.	Fenugreek Seed (Spices)	369 mg	104.6 mg
264.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	369 mg	104.6 mg
265.	Braised Lamb Breast (Meat Only, New Zealand Imported)	369 mg	104.6 mg
266.	Braised Veal Shoulder Blade (Meat Only)	369 mg	104.6 mg
267.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	367 mg	104 mg
268.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	367 mg	104 mg
269.	Roasted Wild Boar (Game Meat)	367 mg	104 mg
270.	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	366 mg	103.8 mg
271.	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	366 mg	103.8 mg
272.	Braised Veal Shank (Fore & Hind, Meat Only)	366 mg	103.8 mg
273.	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	366 mg	103.8 mg
274.	Braised Veal Ribs (Meat & Fat)	366 mg	103.8 mg
275.	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	365 mg	103.5 mg
276.	Roasted Fresh Pork Loin (Meat Only, Whole)	365 mg	103.5 mg
277.	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	365 mg	103.5 mg
278.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	365 mg	103.5 mg
279.	Sesame Butter (Paste, Seeds)	365 mg	103.5 mg
280.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	365 mg	103.5 mg
281.	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	365 mg	103.5 mg
282.	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	365 mg	103.5 mg
283.	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	365 mg	103.5 mg
284.	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	365 mg	103.5 mg
285.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	365 mg	103.5 mg
286.	Braised Fresh Pork Loin (Meat Only, Whole)	364 mg	103.2 mg
287.	Broiled Fresh Pork Loin (Meat Only, Whole)	364 mg	103.2 mg
288.	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	364 mg	103.2 mg
289.	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	364 mg	103.2 mg
290.	Roasted Broiler-fryer (Meat & Skin, Chicken)	364 mg	103.2 mg
291.	Fried Broiler-fryer Leg (Meat Only, Chicken)	364 mg	103.2 mg
292.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	363 mg	102.9 mg
293.	Vegetable Macaroni (Enriched, Dry)	363 mg	102.9 mg
294.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	363 mg	102.9 mg
295.	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	363 mg	102.9 mg
296.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	362 mg	102.6 mg
297.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	362 mg	102.6 mg
298.	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	362 mg	102.6 mg
299.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	362 mg	102.6 mg
300.	Fried Broiler-fryer Thigh (Meat Only, Chicken)	362 mg	102.6 mg

Figure 1. Foods with cystine 1 to 300

Foods Ranked 301 - 600 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
301.	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	362 mg	102.6 mg
302.	Braised Fresh Pork Spleen (Variety Meats & By-Products)	361 mg	102.3 mg
303.	Raw Fresh Pork Kidneys (Variety Meats & By-Products)	361 mg	102.3 mg
304.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	361 mg	102.3 mg
305.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	361 mg	102.3 mg
306.	Roasted Broiler-fryer Back (Meat Only, Chicken)	361 mg	102.3 mg
307.	Roasted Domesticated Duck (Meat Only)	361 mg	102.3 mg
308.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	361 mg	102.3 mg
309.	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	361 mg	102.3 mg
310.	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	361 mg	102.3 mg
311.	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	360 mg	102.1 mg
312.	Dry Couscous	360 mg	102.1 mg
313.	Stewed Stewing Chicken (Dark Meat, Meat Only)	360 mg	102.1 mg
314.	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	360 mg	102.1 mg
315.	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	360 mg	102.1 mg
316.	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	360 mg	102.1 mg
317.	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	360 mg	102.1 mg
318.	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	359 mg	101.8 mg
319.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	359 mg	101.8 mg
320.	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	359 mg	101.8 mg
321.	Simmered Chicken Heart (All Classes)	359 mg	101.8 mg
322.	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	359 mg	101.8 mg
323.	Oil-Roasted Spanish Peanuts (With Salt)	359 mg	101.8 mg
324.	Oil-Roasted Spanish Peanuts (Without Salt)	359 mg	101.8 mg
325.	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	359 mg	101.8 mg
326.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	359 mg	101.8 mg
327.	Semolina (Unenriched)	358 mg	101.5 mg
328.	Semolina (Enriched)	358 mg	101.5 mg
329.	Whole Sesame Seeds (Dried, Seeds)	358 mg	101.5 mg
330.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	358 mg	101.5 mg
331.	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	358 mg	101.5 mg
332.	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	358 mg	101.5 mg
333.	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	358 mg	101.5 mg
334.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	358 mg	101.5 mg
335.	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	357 mg	101.2 mg
336.	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	357 mg	101.2 mg
337.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	357 mg	101.2 mg
338.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	357 mg	101.2 mg
339.	Stewed Stewing Chicken (Meat & Skin)	357 mg	101.2 mg
340.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	357 mg	101.2 mg
341.	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	357 mg	101.2 mg
342.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	356 mg	100.9 mg
343.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	356 mg	100.9 mg
344.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	356 mg	100.9 mg
345.	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	356 mg	100.9 mg
346.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	356 mg	100.9 mg
347.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	356 mg	100.9 mg
348.	Raw Halibut (With Skin, Fish, Alaska Native)	355 mg	100.6 mg
349.	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	355 mg	100.6 mg
350.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
351.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
352.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
353.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	355 mg	100.6 mg
354.	Simmered Roasting Giblets (Chicken)	355 mg	100.6 mg
355.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
356.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	354 mg	100.4 mg
357.	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	354 mg	100.4 mg
358.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	353 mg	100.1 mg
359.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	353 mg	100.1 mg
360.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	353 mg	100.1 mg
361.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	353 mg	100.1 mg
362.	Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)	353 mg	100.1 mg
363.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	353 mg	100.1 mg
364.	Braised Veal Shoulder Blade (Meat & Fat)	353 mg	100.1 mg
365.	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	353 mg	100.1 mg
366.	Braised Veal Sirloin (Meat & Fat)	353 mg	100.1 mg
367.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	352 mg	99.8 mg
368.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	352 mg	99.8 mg
369.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	352 mg	99.8 mg
370.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	352 mg	99.8 mg
371.	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	352 mg	99.8 mg
372.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	352 mg	99.8 mg
373.	Simmered Capons Giblets (Chicken)	352 mg	99.8 mg
374.	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	351 mg	99.5 mg
375.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	351 mg	99.5 mg
376.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	351 mg	99.5 mg
377.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
378.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
379.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	351 mg	99.5 mg
380.	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	351 mg	99.5 mg
381.	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	351 mg	99.5 mg
382.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
383.	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	351 mg	99.5 mg
384.	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	350 mg	99.2 mg
385.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
386.	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
387.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
388.	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	350 mg	99.2 mg
389.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	350 mg	99.2 mg
390.	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	350 mg	99.2 mg
391.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	349 mg	98.9 mg
392.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	349 mg	98.9 mg
393.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	349 mg	98.9 mg
394.	Stewed Broiler-fryer (Meat Only, Chicken)	349 mg	98.9 mg
395.	Cooked Bratwurst (Pork)	349 mg	98.9 mg
396.	Raw Domesticated Goose (Meat Only)	349 mg	98.9 mg
397.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	349 mg	98.9 mg
398.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	349 mg	98.9 mg
399.	Roasted Mutton (Navajo)	348 mg	98.7 mg
400.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	348 mg	98.7 mg
401.	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	348 mg	98.7 mg
402.	Stewed Broiler-fryer Wing (Meat Only, Chicken)	348 mg	98.7 mg
403.	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	347 mg	98.4 mg
404.	Braised Beef Pancreas (Variety Meats & By-Products)	347 mg	98.4 mg
405.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	347 mg	98.4 mg
406.	Canned Cured Beef (Corned Beef)	347 mg	98.4 mg
407.	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	347 mg	98.4 mg
408.	Oil-Roasted Valencia Peanuts (With Salt)	347 mg	98.4 mg
409.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	347 mg	98.4 mg
410.	Roasted Roasting Chicken (Light Meat, Meat Only)	347 mg	98.4 mg
411.	Oil-Roasted Valencia Peanuts (Without Salt)	347 mg	98.4 mg
412.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	346 mg	98.1 mg
413.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	346 mg	98.1 mg
414.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	346 mg	98.1 mg
415.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	346 mg	98.1 mg
416.	Babyfood Mixed Cereal (Dry Fortified)	346 mg	98.1 mg
417.	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	346 mg	98.1 mg
418.	Fried Broiler-fryer Neck (Meat Only, Chicken)	346 mg	98.1 mg
419.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	346 mg	98.1 mg
420.	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	345 mg	97.8 mg
421.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	345 mg	97.8 mg
422.	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	345 mg	97.8 mg
423.	Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)	345 mg	97.8 mg
424.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	345 mg	97.8 mg
425.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	345 mg	97.8 mg
426.	Broiled Fresh Pork Loin (Meat & Fat, Whole)	344 mg	97.5 mg
427.	Roasted Fresh Pork Loin (Meat & Fat, Whole)	344 mg	97.5 mg
428.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	344 mg	97.5 mg
429.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	344 mg	97.5 mg
430.	Freeze-Dried Sweet Red Peppers	344 mg	97.5 mg
431.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	344 mg	97.5 mg
432.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	344 mg	97.5 mg
433.	Braised Veal Breast (Whole, Boneless, Meat Only)	344 mg	97.5 mg
434.	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	344 mg	97.5 mg
435.	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	344 mg	97.5 mg
436.	Braised Fresh Pork Loin (Meat & Fat, Whole)	343 mg	97.2 mg
437.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	343 mg	97.2 mg
438.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	343 mg	97.2 mg
439.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
440.	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	343 mg	97.2 mg
441.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
442.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
443.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	343 mg	97.2 mg
444.	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	342 mg	97 mg
445.	Whole Sesame Seeds (Roasted & Toasted, Seeds)	342 mg	97 mg
446.	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	342 mg	97 mg
447.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	342 mg	97 mg
448.	Sesame Meal (Partially Defatted, Seeds)	342 mg	97 mg
449.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	342 mg	97 mg
450.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	342 mg	97 mg
451.	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	342 mg	97 mg
452.	Simmered Chicken Stewing Giblets	342 mg	97 mg
453.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	341 mg	96.7 mg
454.	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	341 mg	96.7 mg
455.	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	341 mg	96.7 mg
456.	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
457.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
458.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	341 mg	96.7 mg
459.	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
460.	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
461.	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	341 mg	96.7 mg
462.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	341 mg	96.7 mg
463.	White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)	341 mg	96.7 mg
464.	White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)	341 mg	96.7 mg
465.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	341 mg	96.7 mg
466.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	341 mg	96.7 mg
467.	Braised Veal Loin (Meat & Fat)	341 mg	96.7 mg
468.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	341 mg	96.7 mg
469.	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	340 mg	96.4 mg
470.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	340 mg	96.4 mg
471.	Flaxseed (Seeds)	340 mg	96.4 mg
472.	Raw Quail (Meat & Skin)	340 mg	96.4 mg
473.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	340 mg	96.4 mg
474.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	340 mg	96.4 mg
475.	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	340 mg	96.4 mg
476.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	340 mg	96.4 mg
477.	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	340 mg	96.4 mg
478.	Roasted Broiler-fryer (Skin Only, Chicken)	339 mg	96.1 mg
479.	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	339 mg	96.1 mg
480.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	339 mg	96.1 mg
481.	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	339 mg	96.1 mg
482.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	339 mg	96.1 mg
483.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	339 mg	96.1 mg
484.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	339 mg	96.1 mg
485.	Braised Lamb Spleen (Variety Meats & By-Products)	339 mg	96.1 mg
486.	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	339 mg	96.1 mg
487.	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	338 mg	95.8 mg
488.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	338 mg	95.8 mg
489.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	338 mg	95.8 mg
490.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	338 mg	95.8 mg
491.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	338 mg	95.8 mg
492.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	338 mg	95.8 mg
493.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	338 mg	95.8 mg
494.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	338 mg	95.8 mg
495.	Roasted Deer (Game Meat)	338 mg	95.8 mg
496.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	337 mg	95.5 mg
497.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	337 mg	95.5 mg
498.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	337 mg	95.5 mg
499.	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	337 mg	95.5 mg
500.	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	337 mg	95.5 mg
501.	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	336 mg	95.3 mg
502.	Unheated Cured Ham (Meat Only, Pork, Whole)	336 mg	95.3 mg
503.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
504.	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	336 mg	95.3 mg
505.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	336 mg	95.3 mg
506.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
507.	Stewed Broiler-fryer Leg (Meat Only, Chicken)	336 mg	95.3 mg
508.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	336 mg	95.3 mg
509.	Grilled Veal Loin Chops (Meat Only)	336 mg	95.3 mg
510.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
511.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
512.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	335 mg	95 mg
513.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	335 mg	95 mg
514.	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	335 mg	95 mg
515.	Little Caesars 14n Original Round Cheese Pizza (Regular Crust)	335 mg	95 mg
516.	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	335 mg	95 mg
517.	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	335 mg	95 mg
518.	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	335 mg	95 mg
519.	Raw Spanish Peanuts	335 mg	95 mg
520.	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	335 mg	95 mg
521.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	334 mg	94.7 mg
522.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	334 mg	94.7 mg
523.	Raw Lentils (Sprouted)	334 mg	94.7 mg
524.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	334 mg	94.7 mg
525.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	334 mg	94.7 mg
526.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	334 mg	94.7 mg
527.	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	334 mg	94.7 mg
528.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	334 mg	94.7 mg
529.	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	334 mg	94.7 mg
530.	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	334 mg	94.7 mg
531.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	334 mg	94.7 mg
532.	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	334 mg	94.7 mg
533.	Smoked Sturgeon (Mixed Species, Fish)	334 mg	94.7 mg
534.	Raw Broadbeans (Fava Beans, Mature Seeds)	334 mg	94.7 mg
535.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	333 mg	94.4 mg
536.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	333 mg	94.4 mg
537.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	333 mg	94.4 mg
538.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	333 mg	94.4 mg
539.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	333 mg	94.4 mg
540.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	333 mg	94.4 mg
541.	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	333 mg	94.4 mg
542.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	332 mg	94.1 mg
543.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	332 mg	94.1 mg
544.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	332 mg	94.1 mg
545.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	332 mg	94.1 mg
546.	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	332 mg	94.1 mg
547.	Oil-Roasted Virginia Peanuts (Without Salt)	332 mg	94.1 mg
548.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	332 mg	94.1 mg
549.	Oil-Roasted Virginia Peanuts (With Salt)	332 mg	94.1 mg
550.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	332 mg	94.1 mg
551.	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	332 mg	94.1 mg
552.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	331 mg	93.8 mg
553.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	331 mg	93.8 mg
554.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	331 mg	93.8 mg
555.	Raw Peanuts (All Types)	331 mg	93.8 mg
556.	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	331 mg	93.8 mg
557.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	331 mg	93.8 mg
558.	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	331 mg	93.8 mg
559.	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	330 mg	93.6 mg
560.	Uncooked Spelt	330 mg	93.6 mg
561.	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	330 mg	93.6 mg
562.	Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	330 mg	93.6 mg
563.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	329 mg	93.3 mg
564.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	329 mg	93.3 mg
565.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	329 mg	93.3 mg
566.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	329 mg	93.3 mg
567.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	329 mg	93.3 mg
568.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	329 mg	93.3 mg
569.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	329 mg	93.3 mg
570.	Caraway Seed (Spices)	329 mg	93.3 mg
571.	Stewed Broiler-fryer (Meat & Skin, Chicken)	329 mg	93.3 mg
572.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	329 mg	93.3 mg
573.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	329 mg	93.3 mg
574.	Braised Veal Foreshank (Osso Buco, Meat Only)	329 mg	93.3 mg
575.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	329 mg	93.3 mg
576.	Cooked Fresh Ground Pork	328 mg	93 mg
577.	Stir-Fried Lentils (Without Salt, Sprouted)	328 mg	93 mg
578.	Stir-Fried Lentils (With Salt, Sprouted)	328 mg	93 mg
579.	Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)	328 mg	93 mg
580.	Nonfat Milk (Dry, Calcium Reduced)	328 mg	93 mg
581.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	328 mg	93 mg
582.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	328 mg	93 mg
583.	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	328 mg	93 mg
584.	Pork Liver Cheese	328 mg	93 mg
585.	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	328 mg	93 mg
586.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	327 mg	92.7 mg
587.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	327 mg	92.7 mg
588.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	327 mg	92.7 mg
589.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
590.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
591.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
592.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	327 mg	92.7 mg
593.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	327 mg	92.7 mg
594.	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	327 mg	92.7 mg
595.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
596.	Raw Lentils (Pink Or Red)	327 mg	92.7 mg
597.	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	326 mg	92.4 mg
598.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	326 mg	92.4 mg
599.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	326 mg	92.4 mg
600.	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	326 mg	92.4 mg

Figure 2. Foods with cystine 301 to 600

Foods Ranked 601 - 900 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
601.	Raw Fresh Turkey Egg (Whole)	326 mg	92.4 mg
602.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	326 mg	92.4 mg
603.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	326 mg	92.4 mg
604.	Raw Water Buffalo (Game Meat)	326 mg	92.4 mg
605.	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	325 mg	92.1 mg
606.	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	325 mg	92.1 mg
607.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	325 mg	92.1 mg
608.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	325 mg	92.1 mg
609.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	325 mg	92.1 mg
610.	Cashew Butter (Without Salt Added, Plain, Nuts)	325 mg	92.1 mg
611.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	325 mg	92.1 mg
612.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	325 mg	92.1 mg
613.	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	325 mg	92.1 mg
614.	Fried Broiler-fryer (Skin Only, Flour, Chicken)	325 mg	92.1 mg
615.	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	325 mg	92.1 mg
616.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	325 mg	92.1 mg
617.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	324 mg	91.9 mg
618.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	324 mg	91.9 mg
619.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	324 mg	91.9 mg
620.	Stewed Broiler-fryer Back (Meat Only, Chicken)	324 mg	91.9 mg
621.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	324 mg	91.9 mg
622.	Roasted Fresh Whole Pork Shoulder (Meat Only)	323 mg	91.6 mg
623.	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	323 mg	91.6 mg
624.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	323 mg	91.6 mg
625.	Raw Virginia Peanuts	323 mg	91.6 mg
626.	Roasted Goat (Game Meat)	323 mg	91.6 mg
627.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	322 mg	91.3 mg
628.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	322 mg	91.3 mg
629.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	322 mg	91.3 mg
630.	Hard Red Winter Wheat	322 mg	91.3 mg
631.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	322 mg	91.3 mg
632.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	322 mg	91.3 mg
633.	Raw Lentils	322 mg	91.3 mg
634.	Raw Valencia Peanuts	322 mg	91.3 mg
635.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	322 mg	91.3 mg
636.	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	322 mg	91.3 mg
637.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	322 mg	91.3 mg
638.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	321 mg	91 mg
639.	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	321 mg	91 mg
640.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	321 mg	91 mg
641.	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	321 mg	91 mg
642.	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	321 mg	91 mg
643.	Dry-Heated Fresh Bluefin Tuna (Fish)	321 mg	91 mg
644.	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	321 mg	91 mg
645.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	320 mg	90.7 mg
646.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	320 mg	90.7 mg
647.	Somen Noodles (Japanese, Dry)	320 mg	90.7 mg
648.	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	320 mg	90.7 mg
649.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	320 mg	90.7 mg
650.	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	320 mg	90.7 mg
651.	Roasted Roasting Chicken (Meat Only)	320 mg	90.7 mg
652.	Braised Lamb Liver (Variety Meats & By-Products)	320 mg	90.7 mg
653.	Roasted Roasting Chicken (Meat & Skin)	320 mg	90.7 mg
654.	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	320 mg	90.7 mg
655.	Raw Pheasant Breast (Meat Only)	320 mg	90.7 mg
656.	Raw Squab (Pigeon, Meat & Skin)	320 mg	90.7 mg
657.	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	320 mg	90.7 mg
658.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	319 mg	90.4 mg
659.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	319 mg	90.4 mg
660.	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	319 mg	90.4 mg
661.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	319 mg	90.4 mg
662.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	319 mg	90.4 mg
663.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	318 mg	90.2 mg
664.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	318 mg	90.2 mg
665.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	318 mg	90.2 mg
666.	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	318 mg	90.2 mg
667.	Dry-Heated Yellowtail (Mixed Species, Fish)	318 mg	90.2 mg
668.	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	318 mg	90.2 mg
669.	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	318 mg	90.2 mg
670.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	317 mg	89.9 mg
671.	Rice Bran (Crude)	317 mg	89.9 mg
672.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	317 mg	89.9 mg
673.	Dried Buttermilk	317 mg	89.9 mg
674.	Roasted Young Hen (Turkey, Skin Only)	317 mg	89.9 mg
675.	Roasted Veal Leg (Top Round, Meat Only)	317 mg	89.9 mg
676.	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	317 mg	89.9 mg
677.	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	317 mg	89.9 mg
678.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	317 mg	89.9 mg
679.	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	316 mg	89.6 mg
680.	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	316 mg	89.6 mg
681.	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	316 mg	89.6 mg
682.	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	316 mg	89.6 mg
683.	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	316 mg	89.6 mg
684.	Grilled Veal Loin Chops (Meat & Fat)	316 mg	89.6 mg
685.	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	316 mg	89.6 mg
686.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	316 mg	89.6 mg
687.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	316 mg	89.6 mg
688.	Cracker Barrel Grilled Sirloin Steak	315 mg	89.3 mg
689.	Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)	315 mg	89.3 mg
690.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	315 mg	89.3 mg
691.	Fresh-Refrigerated Pasta (Plain, As Purchased)	315 mg	89.3 mg
692.	Roasted Turkey Wings (All Classes, Meat & Skin)	315 mg	89.3 mg
693.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	315 mg	89.3 mg
694.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	315 mg	89.3 mg
695.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	315 mg	89.3 mg
696.	Braised Veal Foreshank (Osso Buco, Meat & Fat)	315 mg	89.3 mg
697.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	314 mg	89 mg
698.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	314 mg	89 mg
699.	Pan-Fried Canadian Bacon	314 mg	89 mg
700.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	314 mg	89 mg
701.	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
702.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	314 mg	89 mg
703.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
704.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
705.	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	314 mg	89 mg
706.	Simmered Turkey Liver (All Classes)	314 mg	89 mg
707.	Simmered Broiler-fryer Neck (Meat Only, Chicken)	314 mg	89 mg
708.	Raw Guinea Hen (Meat & Skin)	314 mg	89 mg
709.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	314 mg	89 mg
710.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	314 mg	89 mg
711.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	313 mg	88.7 mg
712.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	313 mg	88.7 mg
713.	Braised Beef Lungs (Variety Meats & By-Products)	313 mg	88.7 mg
714.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	313 mg	88.7 mg
715.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	313 mg	88.7 mg
716.	Roasted Turkey Fryer-Roasters (Meat & Skin)	313 mg	88.7 mg
717.	Roasted Turkey Breast (All Classes, Meat & Skin)	313 mg	88.7 mg
718.	Braised Veal Heart (Variety Meats & By-Products)	313 mg	88.7 mg
719.	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	313 mg	88.7 mg
720.	Roasted Veal Leg (Top Round, Meat & Fat)	313 mg	88.7 mg
721.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	313 mg	88.7 mg
722.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	312 mg	88.5 mg
723.	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	312 mg	88.5 mg
724.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	312 mg	88.5 mg
725.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	312 mg	88.5 mg
726.	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	312 mg	88.5 mg
727.	Fish Light Tuna (Canned In Oil, Drained Solids)	312 mg	88.5 mg
728.	Cooked Blue Mussel (Mollusks, Moist Heat)	312 mg	88.5 mg
729.	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	312 mg	88.5 mg
730.	Braised Lamb Lungs (Variety Meats & By-Products)	312 mg	88.5 mg
731.	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	311 mg	88.2 mg
732.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	311 mg	88.2 mg
733.	Safflower Seed Kernels (Dried, Seeds)	311 mg	88.2 mg
734.	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	311 mg	88.2 mg
735.	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	311 mg	88.2 mg
736.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	311 mg	88.2 mg
737.	Raw Fresh Quail Egg (Whole)	311 mg	88.2 mg
738.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	311 mg	88.2 mg
739.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	311 mg	88.2 mg
740.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	311 mg	88.2 mg
741.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	310 mg	87.9 mg
742.	Sirloin Steak (Family Style Restaurant)	310 mg	87.9 mg
743.	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	310 mg	87.9 mg
744.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	310 mg	87.9 mg
745.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	310 mg	87.9 mg
746.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	310 mg	87.9 mg
747.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	310 mg	87.9 mg
748.	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	310 mg	87.9 mg
749.	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	310 mg	87.9 mg
750.	Fish Anchovy (European, Canned In Oil, Drained Solids)	310 mg	87.9 mg
751.	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	309 mg	87.6 mg
752.	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	309 mg	87.6 mg
753.	Raw Fresh Pork Heart (Variety Meats & By-Products)	309 mg	87.6 mg
754.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	309 mg	87.6 mg
755.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
756.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
757.	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
758.	Uncooked Khorasan Wheat (Kamut)	309 mg	87.6 mg
759.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	309 mg	87.6 mg
760.	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	309 mg	87.6 mg
761.	Raw Fresh Goose Egg (Whole)	309 mg	87.6 mg
762.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
763.	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	309 mg	87.6 mg
764.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	309 mg	87.6 mg
765.	Raw Pheasant (Meat Only)	309 mg	87.6 mg
766.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	308 mg	87.3 mg
767.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	308 mg	87.3 mg
768.	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	308 mg	87.3 mg
769.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	308 mg	87.3 mg
770.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
771.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	308 mg	87.3 mg
772.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
773.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
774.	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	308 mg	87.3 mg
775.	Matzo Crackers (Whole-Wheat)	308 mg	87.3 mg
776.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
777.	Grilled Veal Shoulder Blade Chop (Meat Only)	308 mg	87.3 mg
778.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	308 mg	87.3 mg
779.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	307 mg	87 mg
780.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	307 mg	87 mg
781.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	307 mg	87 mg
782.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	307 mg	87 mg
783.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	307 mg	87 mg
784.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	307 mg	87 mg
785.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	307 mg	87 mg
786.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	307 mg	87 mg
787.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	307 mg	87 mg
788.	Scrambled Egg	307 mg	87 mg
789.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	306 mg	86.7 mg
790.	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	306 mg	86.7 mg
791.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	306 mg	86.7 mg
792.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	306 mg	86.7 mg
793.	Brazilnuts (Dried, Unblanched, Nuts)	306 mg	86.7 mg
794.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	306 mg	86.7 mg
795.	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	306 mg	86.7 mg
796.	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	306 mg	86.7 mg
797.	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	306 mg	86.7 mg
798.	Broiled Ground Turkey (Fat Free, Patties)	306 mg	86.7 mg
799.	Braised Veal Breast (Whole, Boneless, Meat & Fat)	306 mg	86.7 mg
800.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	306 mg	86.7 mg
801.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	305 mg	86.5 mg
802.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	305 mg	86.5 mg
803.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	305 mg	86.5 mg
804.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	305 mg	86.5 mg
805.	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	305 mg	86.5 mg
806.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	305 mg	86.5 mg
807.	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	305 mg	86.5 mg
808.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	305 mg	86.5 mg
809.	Raw Squab (Pigeon, Meat Only)	305 mg	86.5 mg
810.	Meatless Sausage	305 mg	86.5 mg
811.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	305 mg	86.5 mg
812.	Raw Wild Duck Breast (Meat Only)	305 mg	86.5 mg
813.	Raw Pheasant (Meat & Skin)	305 mg	86.5 mg
814.	Granola Bar (Plain, Hard)	304 mg	86.2 mg
815.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	304 mg	86.2 mg
816.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	304 mg	86.2 mg
817.	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	304 mg	86.2 mg
818.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
819.	Roasted Turkey Back (All Classes, Meat & Skin)	304 mg	86.2 mg
820.	Gruyere (Cheese)	304 mg	86.2 mg
821.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
822.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
823.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	304 mg	86.2 mg
824.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	304 mg	86.2 mg
825.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	304 mg	86.2 mg
826.	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
827.	Dry-Roasted Peanuts (Without Salt, All Types)	304 mg	86.2 mg
828.	Cooked Ground Grass-Fed Bison	304 mg	86.2 mg
829.	Dry-Roasted Peanuts (With Salt, All Types)	304 mg	86.2 mg
830.	Broiled Elk (Loin, Meat Only, Game Meat)	304 mg	86.2 mg
831.	Broiled Elk (Round, Meat Only, Game Meat)	304 mg	86.2 mg
832.	Unheated Cured Ham (Meat & Fat, Pork, Center Slice)	303 mg	85.9 mg
833.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	303 mg	85.9 mg
834.	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	303 mg	85.9 mg
835.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	302 mg	85.6 mg
836.	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	302 mg	85.6 mg
837.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	302 mg	85.6 mg
838.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	302 mg	85.6 mg
839.	Oil Roasted Mixed Nuts (Without Peanuts)	302 mg	85.6 mg
840.	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
841.	Oil Roasted Mixed Nuts (Without Peanuts)	302 mg	85.6 mg
842.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
843.	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	302 mg	85.6 mg
844.	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	302 mg	85.6 mg
845.	Granola (Homemade, Cereals Ready-To-Eat)	302 mg	85.6 mg
846.	Dry-Heated Fresh Skipjack Tuna (Fish)	302 mg	85.6 mg
847.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	302 mg	85.6 mg
848.	Cooked Ostrich Inside Strip	302 mg	85.6 mg
849.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
850.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	302 mg	85.6 mg
851.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	302 mg	85.6 mg
852.	Broiled Elk (Tenderloin, Meat Only, Game Meat)	302 mg	85.6 mg
853.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	302 mg	85.6 mg
854.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	302 mg	85.6 mg
855.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	301 mg	85.3 mg
856.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	301 mg	85.3 mg
857.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
858.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
859.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
860.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
861.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	301 mg	85.3 mg
862.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
863.	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	301 mg	85.3 mg
864.	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	300 mg	85 mg
865.	Raw Chum Salmon (Fish, Alaska Native)	300 mg	85 mg
866.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	300 mg	85 mg
867.	Soft Red Winter Wheat	300 mg	85 mg
868.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	300 mg	85 mg
869.	Applebee's 9 Oz House Sirloin Steak	300 mg	85 mg
870.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	300 mg	85 mg
871.	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	300 mg	85 mg
872.	Roasted Turkey Leg (All Classes, Meat & Skin)	300 mg	85 mg
873.	Dry-Heated Fresh Yellowfin Tuna (Fish)	300 mg	85 mg
874.	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	300 mg	85 mg
875.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	300 mg	85 mg
876.	Whole-Wheat Pancakes (Dry Mix, Incomplete)	300 mg	85 mg
877.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	300 mg	85 mg
878.	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	300 mg	85 mg
879.	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	299 mg	84.8 mg
880.	White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)	299 mg	84.8 mg
881.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	299 mg	84.8 mg
882.	Dry Egg Noodles (Dry, Enriched)	299 mg	84.8 mg
883.	Dry Egg Noodles (Unenriched)	299 mg	84.8 mg
884.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	299 mg	84.8 mg
885.	White Wheat Flour (13% Protein, Bleached, Unenriched, Industrial)	299 mg	84.8 mg
886.	Roasted Domesticated Duck (Meat & Skin)	299 mg	84.8 mg
887.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	299 mg	84.8 mg
888.	Farina Cereals (Dry, Unenriched)	299 mg	84.8 mg
889.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	299 mg	84.8 mg
890.	Raw Horse (Game Meat)	299 mg	84.8 mg
891.	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	298 mg	84.5 mg
892.	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	298 mg	84.5 mg
893.	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	298 mg	84.5 mg
894.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	298 mg	84.5 mg
895.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	298 mg	84.5 mg
896.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
897.	Parsley (Dried, Spices)	298 mg	84.5 mg
898.	Roasted Cornish Game Hens (Meat & Skin, Chicken)	298 mg	84.5 mg
899.	Roasted Cornish Game Hens (Meat Only, Chicken)	298 mg	84.5 mg
900.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	298 mg	84.5 mg

Figure 3. Foods with cystine 601 to 900

Foods Ranked 901 - 1200 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
901.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	298 mg	84.5 mg
902.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	298 mg	84.5 mg
903.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	298 mg	84.5 mg
904.	Cooked Ostrich Inside Leg	298 mg	84.5 mg
905.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
906.	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
907.	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	298 mg	84.5 mg
908.	Roasted Roasting Chicken (Dark Meat, Meat Only)	298 mg	84.5 mg
909.	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
910.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	297 mg	84.2 mg
911.	Fresh-Refrigerated Spinach Pasta (As Purchased)	297 mg	84.2 mg
912.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	297 mg	84.2 mg
913.	Canned Chicken (With Broth, Meat Only)	297 mg	84.2 mg
914.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	297 mg	84.2 mg
915.	Poppy Seed (Spices)	297 mg	84.2 mg
916.	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	297 mg	84.2 mg
917.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	297 mg	84.2 mg
918.	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	297 mg	84.2 mg
919.	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	297 mg	84.2 mg
920.	Roasted Veal Sirloin (Meat Only)	297 mg	84.2 mg
921.	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	297 mg	84.2 mg
922.	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	297 mg	84.2 mg
923.	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	297 mg	84.2 mg
924.	Roasted Veal Loin (Meat Only)	297 mg	84.2 mg
925.	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	296 mg	83.9 mg
926.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	296 mg	83.9 mg
927.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	296 mg	83.9 mg
928.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	296 mg	83.9 mg
929.	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	296 mg	83.9 mg
930.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	296 mg	83.9 mg
931.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	296 mg	83.9 mg
932.	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	296 mg	83.9 mg
933.	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	296 mg	83.9 mg
934.	Braised Ground Lamb (New Zealand Imported)	296 mg	83.9 mg
935.	Cooked Ostrich Oyster	296 mg	83.9 mg
936.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	296 mg	83.9 mg
937.	Raw Stewing Chicken (Light Meat, Meat Only)	296 mg	83.9 mg
938.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	296 mg	83.9 mg
939.	Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)	295 mg	83.6 mg
940.	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	295 mg	83.6 mg
941.	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	295 mg	83.6 mg
942.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	295 mg	83.6 mg
943.	Broiled Ground Lamb	295 mg	83.6 mg
944.	Dry-Heated Sockeye Salmon (Fish)	295 mg	83.6 mg
945.	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	295 mg	83.6 mg
946.	Roasted Veal Shoulder Arm (Meat Only)	295 mg	83.6 mg
947.	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	294 mg	83.3 mg
948.	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	294 mg	83.3 mg
949.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	294 mg	83.3 mg
950.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	294 mg	83.3 mg
951.	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	294 mg	83.3 mg
952.	Fried Whole Egg	294 mg	83.3 mg
953.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	294 mg	83.3 mg
954.	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	294 mg	83.3 mg
955.	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	294 mg	83.3 mg
956.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	293 mg	83.1 mg
957.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	293 mg	83.1 mg
958.	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	293 mg	83.1 mg
959.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	293 mg	83.1 mg
960.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	293 mg	83.1 mg
961.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	293 mg	83.1 mg
962.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	293 mg	83.1 mg
963.	Cooked Ostrich Outside Strip	293 mg	83.1 mg
964.	Cooked Ostrich Tip Trimmed	293 mg	83.1 mg
965.	Cooked Coho Salmon (Moist Heat, Wild Fish)	293 mg	83.1 mg
966.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	292 mg	82.8 mg
967.	Pistachio Nuts (Raw, Nuts)	292 mg	82.8 mg
968.	Braised Lamb Pancreas (Variety Meats & By-Products)	292 mg	82.8 mg
969.	Hard-Boiled Whole Egg	292 mg	82.8 mg
970.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	292 mg	82.8 mg
971.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	292 mg	82.8 mg
972.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	292 mg	82.8 mg
973.	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	292 mg	82.8 mg
974.	Braised Veal Kidneys (Variety Meats & By-Products)	292 mg	82.8 mg
975.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	292 mg	82.8 mg
976.	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
977.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
978.	Beef Sticks (Smoked)	291 mg	82.5 mg
979.	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
980.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
981.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
982.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	291 mg	82.5 mg
983.	Raw Pheasant Leg (Meat Only)	291 mg	82.5 mg
984.	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	291 mg	82.5 mg
985.	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
986.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
987.	Roasted Veal Ribs (Meat Only)	291 mg	82.5 mg
988.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	291 mg	82.5 mg
989.	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	291 mg	82.5 mg
990.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	291 mg	82.5 mg
991.	Pan-Fried Ground Veal	291 mg	82.5 mg
992.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	290 mg	82.2 mg
993.	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	290 mg	82.2 mg
994.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	290 mg	82.2 mg
995.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	290 mg	82.2 mg
996.	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	290 mg	82.2 mg
997.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	290 mg	82.2 mg
998.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	290 mg	82.2 mg
999.	Swiss Cheese	290 mg	82.2 mg
1000.	Cooked Ground Turkey	290 mg	82.2 mg
1001.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	290 mg	82.2 mg
1002.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	289 mg	81.9 mg
1003.	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	289 mg	81.9 mg
1004.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	289 mg	81.9 mg
1005.	Pine Nuts (Dried, Nuts)	289 mg	81.9 mg
1006.	Simmered Turkey Heart (All Classes)	289 mg	81.9 mg
1007.	Canned Clam (Mollusks, Mixed Species, Drained Solids)	289 mg	81.9 mg
1008.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	289 mg	81.9 mg
1009.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	289 mg	81.9 mg
1010.	Roasted Turkey Wings (Retail Parts, Meat Only)	289 mg	81.9 mg
1011.	Pork Salami (Dry Or Hard)	289 mg	81.9 mg
1012.	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	289 mg	81.9 mg
1013.	Puffed Wheat (Fortified, Cereals Ready-To-Eat)	289 mg	81.9 mg
1014.	Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)	289 mg	81.9 mg
1015.	Cooked Ostrich Top Loin	289 mg	81.9 mg
1016.	Italian Pork Salami	289 mg	81.9 mg
1017.	Roasted Veal Shoulder Blade (Meat Only)	289 mg	81.9 mg
1018.	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	288 mg	81.6 mg
1019.	Oil Roasted Mixed Nuts (With Peanuts)	288 mg	81.6 mg
1020.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	288 mg	81.6 mg
1021.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	288 mg	81.6 mg
1022.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
1023.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	288 mg	81.6 mg
1024.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	288 mg	81.6 mg
1025.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	288 mg	81.6 mg
1026.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	288 mg	81.6 mg
1027.	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	288 mg	81.6 mg
1028.	Raw Egg White (Frozen, Pasteurized)	288 mg	81.6 mg
1029.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	288 mg	81.6 mg
1030.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
1031.	Dry Roasted Mixed Nuts (With Peanuts)	287 mg	81.4 mg
1032.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	287 mg	81.4 mg
1033.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	287 mg	81.4 mg
1034.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	287 mg	81.4 mg
1035.	Raw Egg White (Fresh)	287 mg	81.4 mg
1036.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	287 mg	81.4 mg
1037.	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	287 mg	81.4 mg
1038.	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	287 mg	81.4 mg
1039.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	287 mg	81.4 mg
1040.	Roasted Veal Shoulder Arm (Meat & Fat)	287 mg	81.4 mg
1041.	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	286 mg	81.1 mg
1042.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	286 mg	81.1 mg
1043.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	286 mg	81.1 mg
1044.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1045.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
1046.	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1047.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
1048.	Durum Wheat	286 mg	81.1 mg
1049.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	286 mg	81.1 mg
1050.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	286 mg	81.1 mg
1051.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1052.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	286 mg	81.1 mg
1053.	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1054.	Pita Chips (Salted)	286 mg	81.1 mg
1055.	Bagel Chips (Plain)	286 mg	81.1 mg
1056.	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	286 mg	81.1 mg
1057.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
1058.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1059.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	286 mg	81.1 mg
1060.	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1061.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
1062.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
1063.	Dry Bulgur	285 mg	80.8 mg
1064.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
1065.	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1066.	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1067.	Dry-Heated Trout (Mixed Species, Fish)	285 mg	80.8 mg
1068.	Raw Fresh Duck Egg (Whole)	285 mg	80.8 mg
1069.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1070.	Chicken Tenders	285 mg	80.8 mg
1071.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	285 mg	80.8 mg
1072.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1073.	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1074.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1075.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1076.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1077.	Almonds (Blanched, Nuts)	284 mg	80.5 mg
1078.	Simmered Turkey Giblets (Whole)	284 mg	80.5 mg
1079.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	284 mg	80.5 mg
1080.	Roasted Turkey (All Classes, Light Meat)	284 mg	80.5 mg
1081.	Roasted Whole Turkey (Wing, Meat Only)	284 mg	80.5 mg
1082.	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	284 mg	80.5 mg
1083.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1084.	Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)	284 mg	80.5 mg
1085.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1086.	Raw Roasting Chicken (Light Meat, Meat Only)	284 mg	80.5 mg
1087.	Braised Veal Spleen (Variety Meats & By-Products)	284 mg	80.5 mg
1088.	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	284 mg	80.5 mg
1089.	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	284 mg	80.5 mg
1090.	Roasted Veal Shoulder Blade (Meat & Fat)	284 mg	80.5 mg
1091.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1092.	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	284 mg	80.5 mg
1093.	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	284 mg	80.5 mg
1094.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	284 mg	80.5 mg
1095.	Wheat Melba Toast (Crackers)	284 mg	80.5 mg
1096.	Fish White Tuna (Canned In Oil, Drained Solids)	284 mg	80.5 mg
1097.	Roasted Veal Sirloin (Meat & Fat)	284 mg	80.5 mg
1098.	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	283 mg	80.2 mg
1099.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1100.	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1101.	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	283 mg	80.2 mg
1102.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1103.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	283 mg	80.2 mg
1104.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	283 mg	80.2 mg
1105.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	283 mg	80.2 mg
1106.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	283 mg	80.2 mg
1107.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	283 mg	80.2 mg
1108.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1109.	Pan-Broiled Ground Bison (Game Meat)	283 mg	80.2 mg
1110.	Roasted Turkey Breast (Retail Parts, Meat Only)	283 mg	80.2 mg
1111.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1112.	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	282 mg	79.9 mg
1113.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	282 mg	79.9 mg
1114.	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	282 mg	79.9 mg
1115.	Almonds (Oil Roasted, Lightly Salted, Nuts)	282 mg	79.9 mg
1116.	Almonds (Oil Roasted, With Salt Added, Nuts)	282 mg	79.9 mg
1117.	Almonds (Oil Roasted, Without Salt Added, Nuts)	282 mg	79.9 mg
1118.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1119.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1120.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	282 mg	79.9 mg
1121.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1122.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1123.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1124.	Dry-Heated Milkfish (Fish)	282 mg	79.9 mg
1125.	Dry-Heated Snapper (Mixed Species, Fish)	282 mg	79.9 mg
1126.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	282 mg	79.9 mg
1127.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	281 mg	79.7 mg
1128.	Honey Roasted Almonds (Unblanched)	281 mg	79.7 mg
1129.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1130.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1131.	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1132.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	281 mg	79.7 mg
1133.	Mixed Nuts (Dry Roasted, With Peanuts)	281 mg	79.7 mg
1134.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	281 mg	79.7 mg
1135.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	281 mg	79.7 mg
1136.	Raw Domesticated Duck (Meat Only)	281 mg	79.7 mg
1137.	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	281 mg	79.7 mg
1138.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	281 mg	79.7 mg
1139.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	281 mg	79.7 mg
1140.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1141.	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	281 mg	79.7 mg
1142.	Raw Broiler-fryer Wing (Meat Only, Chicken)	281 mg	79.7 mg
1143.	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1144.	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	281 mg	79.7 mg
1145.	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	281 mg	79.7 mg
1146.	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	281 mg	79.7 mg
1147.	Luncheon Sausage (Pork & Beef)	281 mg	79.7 mg
1148.	Denny's Top Sirloin Steak	280 mg	79.4 mg
1149.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	280 mg	79.4 mg
1150.	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1151.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1152.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1153.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1154.	Braised Beef Thymus (Variety Meats & By-Products)	280 mg	79.4 mg
1155.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1156.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1157.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1158.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1159.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	280 mg	79.4 mg
1160.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1161.	Roasted Veal Loin (Meat & Fat)	280 mg	79.4 mg
1162.	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1163.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1164.	Broiled Deer (Tenderloin, Meat Only, Game Meat)	280 mg	79.4 mg
1165.	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	280 mg	79.4 mg
1166.	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	279 mg	79.1 mg
1167.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	279 mg	79.1 mg
1168.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
1169.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	279 mg	79.1 mg
1170.	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
1171.	Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)	279 mg	79.1 mg
1172.	Dry-Heated King Mackerel (Fish)	279 mg	79.1 mg
1173.	Dry-Heated Sheepshead (Fish)	279 mg	79.1 mg
1174.	Raw Hyacinth Beans (Mature Seeds)	279 mg	79.1 mg
1175.	Raw Wild Boar (Game Meat)	279 mg	79.1 mg
1176.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)	278 mg	78.8 mg
1177.	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	278 mg	78.8 mg
1178.	Triticale Flour (Whole-Grain)	278 mg	78.8 mg
1179.	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	278 mg	78.8 mg
1180.	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	278 mg	78.8 mg
1181.	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	278 mg	78.8 mg
1182.	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	278 mg	78.8 mg
1183.	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	278 mg	78.8 mg
1184.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	278 mg	78.8 mg
1185.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	278 mg	78.8 mg
1186.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	278 mg	78.8 mg
1187.	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	278 mg	78.8 mg
1188.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	278 mg	78.8 mg
1189.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	278 mg	78.8 mg
1190.	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	278 mg	78.8 mg
1191.	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	278 mg	78.8 mg
1192.	Dry Crumbs Bread (Grated, Plain)	278 mg	78.8 mg
1193.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	277 mg	78.5 mg
1194.	Pastrami (Cured Beef)	277 mg	78.5 mg
1195.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	277 mg	78.5 mg
1196.	Hazelnuts Or Filberts (Nuts)	277 mg	78.5 mg
1197.	Dry-Heated Chum Salmon (Fish)	277 mg	78.5 mg
1198.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	277 mg	78.5 mg
1199.	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	277 mg	78.5 mg
1200.	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	277 mg	78.5 mg

Figure 4. Foods with cystine 901 to 1200

Foods Ranked 1201 - 1500 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1201.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	277 mg	78.5 mg
1202.	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	277 mg	78.5 mg
1203.	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	277 mg	78.5 mg
1204.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	276 mg	78.2 mg
1205.	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	276 mg	78.2 mg
1206.	Hulled Barley	276 mg	78.2 mg
1207.	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	276 mg	78.2 mg
1208.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1209.	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	276 mg	78.2 mg
1210.	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1211.	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	276 mg	78.2 mg
1212.	Dry-Heated Chinook Salmon (Fish)	276 mg	78.2 mg
1213.	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	276 mg	78.2 mg
1214.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	276 mg	78.2 mg
1215.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1216.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1217.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1218.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1219.	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1220.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1221.	Raw Royal Red Kidney Beans (Mature Seeds)	276 mg	78.2 mg
1222.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	275 mg	78 mg
1223.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1224.	Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)	275 mg	78 mg
1225.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	275 mg	78 mg
1226.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	275 mg	78 mg
1227.	Triticale	275 mg	78 mg
1228.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	275 mg	78 mg
1229.	Roasted Whole Turkey (Light Meat, Meat & Skin)	275 mg	78 mg
1230.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	275 mg	78 mg
1231.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1232.	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	275 mg	78 mg
1233.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1234.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	275 mg	78 mg
1235.	Dry-Heated Bluefish (Fish)	275 mg	78 mg
1236.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	275 mg	78 mg
1237.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1238.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	275 mg	78 mg
1239.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1240.	Broiled Ground Veal	275 mg	78 mg
1241.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	274 mg	77.7 mg
1242.	Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)	274 mg	77.7 mg
1243.	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	274 mg	77.7 mg
1244.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	274 mg	77.7 mg
1245.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1246.	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1247.	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1248.	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1249.	Raw Broiler-fryer (Meat Only, Chicken)	274 mg	77.7 mg
1250.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1251.	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	274 mg	77.7 mg
1252.	Roasted Whole Turkey (Meat Only)	274 mg	77.7 mg
1253.	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	274 mg	77.7 mg
1254.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1255.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	274 mg	77.7 mg
1256.	Raw Egg Yolk (Frozen, Pasteurized)	274 mg	77.7 mg
1257.	Parmesan Cheese (Shredded)	274 mg	77.7 mg
1258.	Raw Wild Rabbit (Game Meat)	274 mg	77.7 mg
1259.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1260.	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	274 mg	77.7 mg
1261.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	274 mg	77.7 mg
1262.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1263.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	274 mg	77.7 mg
1264.	Raw Fresh Pork Loin (Meat Only, Whole)	273 mg	77.4 mg
1265.	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	273 mg	77.4 mg
1266.	White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)	273 mg	77.4 mg
1267.	White Wheat Flour (11.5% Protein, Bleached, Unenriched, Industrial)	273 mg	77.4 mg
1268.	White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)	273 mg	77.4 mg
1269.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	273 mg	77.4 mg
1270.	Roasted Turkey Breast (Retail Parts, Meat & Skin)	273 mg	77.4 mg
1271.	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	273 mg	77.4 mg
1272.	Dry-Heated Wild Atlantic Salmon (Fish)	273 mg	77.4 mg
1273.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	273 mg	77.4 mg
1274.	Raw Green Split Peas (Mature Seeds)	273 mg	77.4 mg
1275.	Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)	273 mg	77.4 mg
1276.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	273 mg	77.4 mg
1277.	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	273 mg	77.4 mg
1278.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	272 mg	77.1 mg
1279.	Applebee's Chicken Tenders Platter	272 mg	77.1 mg
1280.	Raw Chicken Liver (All Classes)	272 mg	77.1 mg
1281.	Raw Whole Egg (Fresh)	272 mg	77.1 mg
1282.	Babyfood Oatmeal Cereal (With Bananas, Dry)	272 mg	77.1 mg
1283.	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	272 mg	77.1 mg
1284.	Raw Stewing Chicken (Meat Only)	272 mg	77.1 mg
1285.	Toasted Protein Bread (Includes Gluten)	272 mg	77.1 mg
1286.	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	272 mg	77.1 mg
1287.	Rusk Toast (Crackers)	272 mg	77.1 mg
1288.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	271 mg	76.8 mg
1289.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	271 mg	76.8 mg
1290.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	271 mg	76.8 mg
1291.	Hickorynuts (Dried, Nuts)	271 mg	76.8 mg
1292.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	271 mg	76.8 mg
1293.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	271 mg	76.8 mg
1294.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	271 mg	76.8 mg
1295.	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	271 mg	76.8 mg
1296.	Poached Whole Egg	271 mg	76.8 mg
1297.	Raw Lamb Liver (New Zealand Imported)	271 mg	76.8 mg
1298.	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	271 mg	76.8 mg
1299.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	271 mg	76.8 mg
1300.	Dry-Heated Halibut (Atlantic & Pacific, Fish)	271 mg	76.8 mg
1301.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	271 mg	76.8 mg
1302.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	271 mg	76.8 mg
1303.	Unheated Cured Ham (Meat & Fat, Pork, Whole)	270 mg	76.5 mg
1304.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1305.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1306.	Cracker Barrel Chicken Tenderloin Platter (Fried)	270 mg	76.5 mg
1307.	Burger King Chicken Strips	270 mg	76.5 mg
1308.	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	270 mg	76.5 mg
1309.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1310.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	270 mg	76.5 mg
1311.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1312.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	270 mg	76.5 mg
1313.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	270 mg	76.5 mg
1314.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	270 mg	76.5 mg
1315.	Roasted Veal Ribs (Meat & Fat)	270 mg	76.5 mg
1316.	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	270 mg	76.5 mg
1317.	Smoked Haddock (Fish)	270 mg	76.5 mg
1318.	Braised Lamb Kidneys (Variety Meats & By-Products)	270 mg	76.5 mg
1319.	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	270 mg	76.5 mg
1320.	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	270 mg	76.5 mg
1321.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1322.	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	270 mg	76.5 mg
1323.	Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	270 mg	76.5 mg
1324.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	269 mg	76.3 mg
1325.	White Wheat Flour (Bread, Enriched)	269 mg	76.3 mg
1326.	Wheat Flours (Bread, Unenriched)	269 mg	76.3 mg
1327.	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	269 mg	76.3 mg
1328.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	269 mg	76.3 mg
1329.	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	269 mg	76.3 mg
1330.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	269 mg	76.3 mg
1331.	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	269 mg	76.3 mg
1332.	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	269 mg	76.3 mg
1333.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	269 mg	76.3 mg
1334.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	269 mg	76.3 mg
1335.	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	269 mg	76.3 mg
1336.	Raw Wild Duck (Meat & Skin)	269 mg	76.3 mg
1337.	Pan-Broiled Ground Ostrich	269 mg	76.3 mg
1338.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	268 mg	76 mg
1339.	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	268 mg	76 mg
1340.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	268 mg	76 mg
1341.	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	268 mg	76 mg
1342.	Soba Noodles (Japanese, Dry)	268 mg	76 mg
1343.	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	268 mg	76 mg
1344.	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	268 mg	76 mg
1345.	Sunflower Seed Butter (Without Salt, Seeds)	268 mg	76 mg
1346.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	268 mg	76 mg
1347.	Pan-Fried Lamb Liver (Variety Meats & By-Products)	268 mg	76 mg
1348.	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	268 mg	76 mg
1349.	Matzo Crackers (Egg)	268 mg	76 mg
1350.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	268 mg	76 mg
1351.	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	268 mg	76 mg
1352.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	268 mg	76 mg
1353.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	268 mg	76 mg
1354.	Boiled Soybeans (Without Salt, Mature)	268 mg	76 mg
1355.	Boiled Soybeans (With Salt, Mature Seeds)	268 mg	76 mg
1356.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	267 mg	75.7 mg
1357.	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	267 mg	75.7 mg
1358.	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1359.	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1360.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	267 mg	75.7 mg
1361.	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1362.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1363.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	267 mg	75.7 mg
1364.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	267 mg	75.7 mg
1365.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	267 mg	75.7 mg
1366.	Dry-Heated Pumpkin Seed Sunfish (Fish)	267 mg	75.7 mg
1367.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	267 mg	75.7 mg
1368.	Dry-Heated Farmed Rainbow Trout (Fish)	267 mg	75.7 mg
1369.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	267 mg	75.7 mg
1370.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	267 mg	75.7 mg
1371.	Dry-Heated Atlantic Pollock (Fish)	267 mg	75.7 mg
1372.	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)	267 mg	75.7 mg
1373.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1374.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1375.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1376.	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	267 mg	75.7 mg
1377.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1378.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1379.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	266 mg	75.4 mg
1380.	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	266 mg	75.4 mg
1381.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1382.	Canned Turkey (With Broth, Meat Only)	266 mg	75.4 mg
1383.	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	266 mg	75.4 mg
1384.	Dry-Heated Grouper (Mixed Species, Fish)	266 mg	75.4 mg
1385.	Cooked Queen Crab (Crustaceans, Moist Heat)	266 mg	75.4 mg
1386.	Raw Ground Lamb (New Zealand Imported)	266 mg	75.4 mg
1387.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1388.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	266 mg	75.4 mg
1389.	Dry-Heated Perch (Mixed Species, Fish)	266 mg	75.4 mg
1390.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	266 mg	75.4 mg
1391.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	266 mg	75.4 mg
1392.	Dry-Heated Striped Mullet (Fish)	266 mg	75.4 mg
1393.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1394.	Roasted Whole Turkey (Meat & Skin)	265 mg	75.1 mg
1395.	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	265 mg	75.1 mg
1396.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1397.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	265 mg	75.1 mg
1398.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	265 mg	75.1 mg
1399.	Melba Toast (Without Salt, Crackers, Plain)	265 mg	75.1 mg
1400.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	265 mg	75.1 mg
1401.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1402.	Raw California Red Kidney Beans (Mature Seeds)	265 mg	75.1 mg
1403.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1404.	Dry-Heated Burbot (Fish)	265 mg	75.1 mg
1405.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	265 mg	75.1 mg
1406.	Melba Toast (Crackers, Plain)	265 mg	75.1 mg
1407.	Dry-Heated Northern Pike (Fish)	265 mg	75.1 mg
1408.	Dry-Heated Tilapia (Fish)	265 mg	75.1 mg
1409.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	264 mg	74.8 mg
1410.	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	264 mg	74.8 mg
1411.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	264 mg	74.8 mg
1412.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	264 mg	74.8 mg
1413.	Raw Egg Yolk (Fresh)	264 mg	74.8 mg
1414.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	264 mg	74.8 mg
1415.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	264 mg	74.8 mg
1416.	Kippered Atlantic Herring (Fish)	264 mg	74.8 mg
1417.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	264 mg	74.8 mg
1418.	Raw Guinea Hen (Meat Only)	264 mg	74.8 mg
1419.	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	264 mg	74.8 mg
1420.	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1421.	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	263 mg	74.6 mg
1422.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1423.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1424.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1425.	Dry-Heated Walleye Pike (Fish)	263 mg	74.6 mg
1426.	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	263 mg	74.6 mg
1427.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1428.	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	263 mg	74.6 mg
1429.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	263 mg	74.6 mg
1430.	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	263 mg	74.6 mg
1431.	Dry-Heated Tilefish (Fish)	263 mg	74.6 mg
1432.	Raw Catjang Cowpeas (Mature Seeds)	263 mg	74.6 mg
1433.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	262 mg	74.3 mg
1434.	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	262 mg	74.3 mg
1435.	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1436.	Popeyes Spicy Chicken Strips (Analyzed 2006)	262 mg	74.3 mg
1437.	Roasted Whole Turkey (Dark Meat)	262 mg	74.3 mg
1438.	Roasted Whole Turkey (Back, Meat Only)	262 mg	74.3 mg
1439.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	262 mg	74.3 mg
1440.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1441.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1442.	Roasted Turkey Thighs (From Whole Bird, Meat Only)	262 mg	74.3 mg
1443.	Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)	262 mg	74.3 mg
1444.	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	262 mg	74.3 mg
1445.	Roasted Antelope (Game Meat)	262 mg	74.3 mg
1446.	Dry-Heated Whitefish (Mixed Species, Fish)	262 mg	74.3 mg
1447.	Raw Lamb Lungs (Variety Meats & By-Products)	262 mg	74.3 mg
1448.	Pan-Broiled Ground Elk (Game Meat)	262 mg	74.3 mg
1449.	Bacon & Beef Sticks	262 mg	74.3 mg
1450.	Bread Sticks (Plain)	262 mg	74.3 mg
1451.	Raw Fresh Pork (Meat Only, Leg, Ham, Whole)	261 mg	74 mg
1452.	Braised Fresh Pork Lungs (Variety Meats & By-Products)	261 mg	74 mg
1453.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	261 mg	74 mg
1454.	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	261 mg	74 mg
1455.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	261 mg	74 mg
1456.	Fontina (Cheese)	261 mg	74 mg
1457.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	261 mg	74 mg
1458.	Dry-Heated Cusk (Fish)	261 mg	74 mg
1459.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	261 mg	74 mg
1460.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	261 mg	74 mg
1461.	Croutons (Plain)	261 mg	74 mg
1462.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	261 mg	74 mg
1463.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	261 mg	74 mg
1464.	Fried Abalone (Mollusks, Mixed Species)	261 mg	74 mg
1465.	Dry-Heated Ling (Fish)	261 mg	74 mg
1466.	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	261 mg	74 mg
1467.	Toasted French Or Vienna Bread (Includes Sourdough)	261 mg	74 mg
1468.	Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)	260 mg	73.7 mg
1469.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	260 mg	73.7 mg
1470.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	260 mg	73.7 mg
1471.	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	260 mg	73.7 mg
1472.	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	260 mg	73.7 mg
1473.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	260 mg	73.7 mg
1474.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	260 mg	73.7 mg
1475.	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	260 mg	73.7 mg
1476.	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	260 mg	73.7 mg
1477.	Popeyes Mild Chicken Strips (Analyzed 2006)	260 mg	73.7 mg
1478.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	260 mg	73.7 mg
1479.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	260 mg	73.7 mg
1480.	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	260 mg	73.7 mg
1481.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	260 mg	73.7 mg
1482.	Raw Roasting Chicken (Meat Only)	260 mg	73.7 mg
1483.	Dry-Heated Coho Salmon (Farmed, Fish)	260 mg	73.7 mg
1484.	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	260 mg	73.7 mg
1485.	Unprepared Veggie Burgers Or Soyburgers	260 mg	73.7 mg
1486.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	259 mg	73.4 mg
1487.	Roasted Fresh Pork Back Ribs (Meat & Fat)	259 mg	73.4 mg
1488.	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	259 mg	73.4 mg
1489.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1490.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	259 mg	73.4 mg
1491.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	259 mg	73.4 mg
1492.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	259 mg	73.4 mg
1493.	Dry-Heated Freshwater Bass (Fish, Mixed Species)	259 mg	73.4 mg
1494.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1495.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	259 mg	73.4 mg
1496.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1497.	Dry-Heated Scup (Fish)	259 mg	73.4 mg
1498.	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	259 mg	73.4 mg
1499.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	259 mg	73.4 mg
1500.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	259 mg	73.4 mg

Figure 5. Foods with cystine 1201 to 1500

Foods Ranked 1501 - 1800 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1501.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	258 mg	73.1 mg
1502.	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	258 mg	73.1 mg
1503.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	258 mg	73.1 mg
1504.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	258 mg	73.1 mg
1505.	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	258 mg	73.1 mg
1506.	Braised Veal Shank (Fore & Hind, Meat & Fat)	258 mg	73.1 mg
1507.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	258 mg	73.1 mg
1508.	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	258 mg	73.1 mg
1509.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	257 mg	72.9 mg
1510.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	257 mg	72.9 mg
1511.	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	257 mg	72.9 mg
1512.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	257 mg	72.9 mg
1513.	Toasted Oat Bran Bread	257 mg	72.9 mg
1514.	Raw Deer (Game Meat)	257 mg	72.9 mg
1515.	Braised Veal Tongue (Variety Meats & By-Products)	257 mg	72.9 mg
1516.	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	256 mg	72.6 mg
1517.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	256 mg	72.6 mg
1518.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	256 mg	72.6 mg
1519.	Raw Cornish Game Hens (Meat Only, Chicken)	256 mg	72.6 mg
1520.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	256 mg	72.6 mg
1521.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	256 mg	72.6 mg
1522.	Ralston Tasteeos (Cereals Ready-To-Eat)	256 mg	72.6 mg
1523.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	256 mg	72.6 mg
1524.	Dry-Heated Atlantic Mackerel (Fish)	256 mg	72.6 mg
1525.	Raw Kidney Beans (All Types, Mature Seeds)	256 mg	72.6 mg
1526.	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	255 mg	72.3 mg
1527.	Pasta (Dry, Unenriched)	255 mg	72.3 mg
1528.	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	255 mg	72.3 mg
1529.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	255 mg	72.3 mg
1530.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	255 mg	72.3 mg
1531.	Pasta (Dry, Enriched)	255 mg	72.3 mg
1532.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	255 mg	72.3 mg
1533.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	255 mg	72.3 mg
1534.	Ham & Cheese Spread	255 mg	72.3 mg
1535.	Edam (Cheese)	255 mg	72.3 mg
1536.	Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)	254 mg	72 mg
1537.	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	254 mg	72 mg
1538.	Oriental Mix (Rice-Based)	254 mg	72 mg
1539.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	254 mg	72 mg
1540.	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	254 mg	72 mg
1541.	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	254 mg	72 mg
1542.	Hazelnuts Or Filberts (Blanched, Nuts)	254 mg	72 mg
1543.	Gouda (Cheese)	254 mg	72 mg
1544.	Roasted Whole Turkey (Breast, Meat Only)	254 mg	72 mg
1545.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	254 mg	72 mg
1546.	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	254 mg	72 mg
1547.	Dry-Heated Mahimahi (Fish)	254 mg	72 mg
1548.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	254 mg	72 mg
1549.	Dry-Heated Florida Pompano (Fish)	254 mg	72 mg
1550.	Dry-Heated Spot (Fish)	254 mg	72 mg
1551.	Raw White Beans (Mature Seeds)	254 mg	72 mg
1552.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	253 mg	71.7 mg
1553.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	253 mg	71.7 mg
1554.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1555.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1556.	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1557.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	253 mg	71.7 mg
1558.	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1559.	Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)	253 mg	71.7 mg
1560.	Stewed Broiler-fryer (Skin Only, Chicken)	253 mg	71.7 mg
1561.	Dried Sweet Whey	253 mg	71.7 mg
1562.	Garlic Powder (Spices)	253 mg	71.7 mg
1563.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	253 mg	71.7 mg
1564.	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	253 mg	71.7 mg
1565.	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	253 mg	71.7 mg
1566.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	253 mg	71.7 mg
1567.	Oat Bran Bagels	253 mg	71.7 mg
1568.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	253 mg	71.7 mg
1569.	Dry-Heated Spanish Mackerel (Fish)	253 mg	71.7 mg
1570.	Dry-Heated Sea Bass (Mixed Species, Fish)	253 mg	71.7 mg
1571.	Dry-Heated Swordfish (Fish)	253 mg	71.7 mg
1572.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	253 mg	71.7 mg
1573.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1574.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	253 mg	71.7 mg
1575.	Dry-Heated Eel (Mixed Species, Fish)	253 mg	71.7 mg
1576.	Fish White Tuna (Canned In Water, Drained Solids)	253 mg	71.7 mg
1577.	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	252 mg	71.4 mg
1578.	Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted)	252 mg	71.4 mg
1579.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1580.	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	252 mg	71.4 mg
1581.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1582.	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1583.	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	252 mg	71.4 mg
1584.	Simmered Turkey Gizzard (All Classes)	252 mg	71.4 mg
1585.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	252 mg	71.4 mg
1586.	Cooked Ground Beef (Unspecified Fat Content)	252 mg	71.4 mg
1587.	Raw Stewing Chicken (Dark Meat, Meat Only)	252 mg	71.4 mg
1588.	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	252 mg	71.4 mg
1589.	Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)	252 mg	71.4 mg
1590.	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1591.	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	252 mg	71.4 mg
1592.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	252 mg	71.4 mg
1593.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	252 mg	71.4 mg
1594.	Raw Domesticated Duck (Liver)	252 mg	71.4 mg
1595.	Dry-Heated Whiting (Mixed Species, Fish)	252 mg	71.4 mg
1596.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	251 mg	71.2 mg
1597.	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	251 mg	71.2 mg
1598.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	251 mg	71.2 mg
1599.	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	251 mg	71.2 mg
1600.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	251 mg	71.2 mg
1601.	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	251 mg	71.2 mg
1602.	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	251 mg	71.2 mg
1603.	Pan-Browned Ground Chicken (Crumbles)	251 mg	71.2 mg
1604.	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	251 mg	71.2 mg
1605.	Roasted Whole Turkey (Meat Only, With Added Solution)	251 mg	71.2 mg
1606.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	251 mg	71.2 mg
1607.	Raw Capons (Meat & Skin, Chicken)	251 mg	71.2 mg
1608.	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	251 mg	71.2 mg
1609.	Smoked Whitefish (Mixed Species, Fish)	251 mg	71.2 mg
1610.	Dry-Heated Coho Salmon (Wild Fish)	251 mg	71.2 mg
1611.	Raw Fresh Yellowfin Tuna (Fish)	251 mg	71.2 mg
1612.	Raw Cranberry Beans (Roman, Mature Seeds)	251 mg	71.2 mg
1613.	Raw Coho Salmon (Alaska Native, Silver, Fish)	250 mg	70.9 mg
1614.	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	250 mg	70.9 mg
1615.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	250 mg	70.9 mg
1616.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	250 mg	70.9 mg
1617.	Ground Raw Elk (Free Range, Shoshone Bannock)	250 mg	70.9 mg
1618.	Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	250 mg	70.9 mg
1619.	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	250 mg	70.9 mg
1620.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1621.	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1622.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1623.	Raw Broiler-fryer Back (Meat Only, Chicken)	250 mg	70.9 mg
1624.	Cooked Dungeness Crab (Crustaceans, Moist Heat)	250 mg	70.9 mg
1625.	Raw Pigeon Peas (Red Gram, Mature Seeds)	250 mg	70.9 mg
1626.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	250 mg	70.9 mg
1627.	Raw Fresh Bluefin Tuna (Fish)	250 mg	70.9 mg
1628.	Breaded & Fried Scallop (Mollusks, Mixed Species)	250 mg	70.9 mg
1629.	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1630.	Luna Bar Nutz Over Chocolate (Formulated Bar)	250 mg	70.9 mg
1631.	Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	250 mg	70.9 mg
1632.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	249 mg	70.6 mg
1633.	Raw Fresh Whole Pork Shoulder (Meat Only)	249 mg	70.6 mg
1634.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	249 mg	70.6 mg
1635.	Raw Beef Lungs (Variety Meats & By-Products)	249 mg	70.6 mg
1636.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1637.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1638.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1639.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	249 mg	70.6 mg
1640.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1641.	Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1642.	Raw Broiler-fryer (Meat & Skin, Chicken)	249 mg	70.6 mg
1643.	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	249 mg	70.6 mg
1644.	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	249 mg	70.6 mg
1645.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	249 mg	70.6 mg
1646.	Dry-Heated Haddock (Fish)	249 mg	70.6 mg
1647.	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	249 mg	70.6 mg
1648.	Canned Fish Jack Mackerel (Drained Solids)	249 mg	70.6 mg
1649.	Raw Fresh Pork Loin (Meat & Fat, Whole)	248 mg	70.3 mg
1650.	Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)	248 mg	70.3 mg
1651.	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1652.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	248 mg	70.3 mg
1653.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1654.	Braunschweiger (A Pork Liver Sausage)	248 mg	70.3 mg
1655.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1656.	Raw Capons (Meat, Skin, Giblets, & Neck)	248 mg	70.3 mg
1657.	Raw Ground Turkey (Fat Free)	248 mg	70.3 mg
1658.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1659.	Raw Sockeye Salmon (Fish)	248 mg	70.3 mg
1660.	Cooked Pacific Oyster (Mollusks, Moist Heat)	248 mg	70.3 mg
1661.	Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	248 mg	70.3 mg
1662.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1663.	Smoked Link Sausage (Pork)	248 mg	70.3 mg
1664.	Raw Yellowtail (Mixed Species, Fish)	248 mg	70.3 mg
1665.	Roasted Canned Cured Ham (Pork, Extra Lean & Regular)	247 mg	70 mg
1666.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	247 mg	70 mg
1667.	Chicken Tenders (Family Style Restaurant)	247 mg	70 mg
1668.	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	247 mg	70 mg
1669.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	247 mg	70 mg
1670.	Raw Veal Loin (Meat Only)	247 mg	70 mg
1671.	Raw Domesticated Goose (Meat & Skin)	247 mg	70 mg
1672.	Protein Bread (Includes Gluten)	247 mg	70 mg
1673.	Dry-Heated Atlantic Herring (Fish)	247 mg	70 mg
1674.	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	246 mg	69.7 mg
1675.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	246 mg	69.7 mg
1676.	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	246 mg	69.7 mg
1677.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	246 mg	69.7 mg
1678.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	246 mg	69.7 mg
1679.	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	246 mg	69.7 mg
1680.	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	246 mg	69.7 mg
1681.	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	246 mg	69.7 mg
1682.	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	246 mg	69.7 mg
1683.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	246 mg	69.7 mg
1684.	Pan-Broiled Ground Deer (Game Meat)	246 mg	69.7 mg
1685.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	246 mg	69.7 mg
1686.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	246 mg	69.7 mg
1687.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	246 mg	69.7 mg
1688.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	246 mg	69.7 mg
1689.	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	246 mg	69.7 mg
1690.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	246 mg	69.7 mg
1691.	New England Brand Beef, Pork Sausage	246 mg	69.7 mg
1692.	Dry-Heated Wild Rainbow Trout (Fish)	246 mg	69.7 mg
1693.	Sisymbrium Sp. Seeds (Dried, Whole, Seeds)	245 mg	69.5 mg
1694.	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	245 mg	69.5 mg
1695.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	245 mg	69.5 mg
1696.	Dry-Heated Atlantic Cod (Fish)	245 mg	69.5 mg
1697.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	245 mg	69.5 mg
1698.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1699.	Raw Veal Rib Roast (Rib, Meat Only, Australian)	245 mg	69.5 mg
1700.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	245 mg	69.5 mg
1701.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1702.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1703.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1704.	Raw Red Kidney Beans (Mature Seeds)	245 mg	69.5 mg
1705.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	245 mg	69.5 mg
1706.	Dry-Heated Carp (Fish)	245 mg	69.5 mg
1707.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	245 mg	69.5 mg
1708.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	245 mg	69.5 mg
1709.	Raw Goat (Game Meat)	245 mg	69.5 mg
1710.	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	244 mg	69.2 mg
1711.	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	244 mg	69.2 mg
1712.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	244 mg	69.2 mg
1713.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	244 mg	69.2 mg
1714.	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	244 mg	69.2 mg
1715.	Raw Ground Pork (96% Lean / 4% Fat)	244 mg	69.2 mg
1716.	Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	244 mg	69.2 mg
1717.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	244 mg	69.2 mg
1718.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	244 mg	69.2 mg
1719.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	244 mg	69.2 mg
1720.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	244 mg	69.2 mg
1721.	Canned Fish Cod (Atlantic, Solids & Liquid)	244 mg	69.2 mg
1722.	Dry-Heated Striped Bass (Fish)	244 mg	69.2 mg
1723.	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	244 mg	69.2 mg
1724.	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	243 mg	68.9 mg
1725.	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	243 mg	68.9 mg
1726.	White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)	243 mg	68.9 mg
1727.	Whole Milk (With Added Vitamin D, Dry)	243 mg	68.9 mg
1728.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	243 mg	68.9 mg
1729.	White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)	243 mg	68.9 mg
1730.	White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial)	243 mg	68.9 mg
1731.	Broiled Emu Full Rump	243 mg	68.9 mg
1732.	Raw Ostrich Inside Strip	243 mg	68.9 mg
1733.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	243 mg	68.9 mg
1734.	Whole Milk (Without Added Vitamin D, Dry)	243 mg	68.9 mg
1735.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	243 mg	68.9 mg
1736.	Dry-Heated Lingcod (Fish)	243 mg	68.9 mg
1737.	Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	243 mg	68.9 mg
1738.	Raw Capons Giblets (Chicken)	243 mg	68.9 mg
1739.	Raw Fresh Pork Tenderloin (Loin, Meat Only)	242 mg	68.6 mg
1740.	Almond Butter (Without Salt Added, Plain, Nuts)	242 mg	68.6 mg
1741.	Almond Butter (With Salt Added, Plain, Nuts)	242 mg	68.6 mg
1742.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	242 mg	68.6 mg
1743.	Canned Shrimp (Mixed Species, Crustaceans)	242 mg	68.6 mg
1744.	Fried Squid (Mollusks, Mixed Species)	242 mg	68.6 mg
1745.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	242 mg	68.6 mg
1746.	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	242 mg	68.6 mg
1747.	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	242 mg	68.6 mg
1748.	Dry-Heated Rainbow Smelt (Fish)	242 mg	68.6 mg
1749.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1750.	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1751.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1752.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	241 mg	68.3 mg
1753.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	241 mg	68.3 mg
1754.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	241 mg	68.3 mg
1755.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1756.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	241 mg	68.3 mg
1757.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1758.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1759.	Dry-Heated Freshwater Drum (Fish)	241 mg	68.3 mg
1760.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1761.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1762.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	241 mg	68.3 mg
1763.	Raw Roasting Giblets (Chicken)	241 mg	68.3 mg
1764.	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	241 mg	68.3 mg
1765.	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	241 mg	68.3 mg
1766.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	241 mg	68.3 mg
1767.	Roasted Turkey Thighs (Retail Parts, Meat Only)	241 mg	68.3 mg
1768.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1769.	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	241 mg	68.3 mg
1770.	Dry-Heated Atlantic Wolffish (Fish)	241 mg	68.3 mg
1771.	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1772.	Raw Ground Grass-Fed Bison	241 mg	68.3 mg
1773.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	240 mg	68 mg
1774.	Frozen Raw Whole Egg (Salted, Pasteurized)	240 mg	68 mg
1775.	Raw Turkey Breast (All Classes, Meat & Skin)	240 mg	68 mg
1776.	Raw Lamb Breast (Meat Only, New Zealand Imported)	240 mg	68 mg
1777.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	240 mg	68 mg
1778.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	240 mg	68 mg
1779.	Raw Roasting Chicken (Dark Meat, Meat Only)	240 mg	68 mg
1780.	Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)	240 mg	68 mg
1781.	Dry-Heated Orange Roughy (Fish)	240 mg	68 mg
1782.	Raw Ostrich Outside Strip	240 mg	68 mg
1783.	Raw Veal Leg (Top Round, Meat Only)	240 mg	68 mg
1784.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	239 mg	67.8 mg
1785.	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	239 mg	67.8 mg
1786.	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	239 mg	67.8 mg
1787.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	239 mg	67.8 mg
1788.	Unsweetened Cocoa (Dry Powder)	239 mg	67.8 mg
1789.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	239 mg	67.8 mg
1790.	Smoked Chopped Beef	239 mg	67.8 mg
1791.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
1792.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
1793.	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	239 mg	67.8 mg
1794.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1795.	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	239 mg	67.8 mg
1796.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1797.	Wheat Sandwich Crackers (With Peanut Butter Filling)	239 mg	67.8 mg
1798.	Raw Yellow Beans (Mature Seeds)	239 mg	67.8 mg
1799.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
1800.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	239 mg	67.8 mg

Figure 6. Foods with cystine 1501 to 1800

Foods Ranked 1801 - 2100 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1801.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1802.	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	239 mg	67.8 mg
1803.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1804.	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	239 mg	67.8 mg
1805.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	238 mg	67.5 mg
1806.	Raw Fresh Pork Pancreas (Variety Meats & By-Products)	238 mg	67.5 mg
1807.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	238 mg	67.5 mg
1808.	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	238 mg	67.5 mg
1809.	Raw Broiler-fryer Giblets (Chicken)	238 mg	67.5 mg
1810.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	238 mg	67.5 mg
1811.	Cream Of Wheat Instant Cereals (Dry)	238 mg	67.5 mg
1812.	Fried Tofu	238 mg	67.5 mg
1813.	Raw Stewing Chicken Giblets	238 mg	67.5 mg
1814.	Jellied Corned Beef Loaf	238 mg	67.5 mg
1815.	Dutch Brand Loaf (Chicken, Pork & Beef)	238 mg	67.5 mg
1816.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	238 mg	67.5 mg
1817.	Pork & Beef Salami (Dry Or Hard)	238 mg	67.5 mg
1818.	Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	238 mg	67.5 mg
1819.	Papad	237 mg	67.2 mg
1820.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	237 mg	67.2 mg
1821.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
1822.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	237 mg	67.2 mg
1823.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
1824.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	237 mg	67.2 mg
1825.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
1826.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	237 mg	67.2 mg
1827.	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	237 mg	67.2 mg
1828.	Chicken Spread	237 mg	67.2 mg
1829.	Cream Of Wheat Regular Cereals (Dry, 10 Minute Cooking)	237 mg	67.2 mg
1830.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	237 mg	67.2 mg
1831.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
1832.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
1833.	Dry-Heated Butterfish (Fish)	237 mg	67.2 mg
1834.	Raw Large Lima Beans (Mature Seeds)	237 mg	67.2 mg
1835.	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	237 mg	67.2 mg
1836.	Raw Lamb Heart (New Zealand Imported)	237 mg	67.2 mg
1837.	Pan-Fried Pork Sausage (Link/Patty)	237 mg	67.2 mg
1838.	Rye Melba Toast (Crackers, Includes Pumpernickel)	237 mg	67.2 mg
1839.	Dry-Heated Farmed Atlantic Salmon (Fish)	237 mg	67.2 mg
1840.	Raw Veal Leg (Top Round, Meat & Fat)	237 mg	67.2 mg
1841.	Crackers (Whole-Wheat, Reduced Fat)	236 mg	66.9 mg
1842.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	236 mg	66.9 mg
1843.	Uncooked Teff	236 mg	66.9 mg
1844.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	236 mg	66.9 mg
1845.	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	236 mg	66.9 mg
1846.	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)	236 mg	66.9 mg
1847.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	236 mg	66.9 mg
1848.	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	236 mg	66.9 mg
1849.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	236 mg	66.9 mg
1850.	Braised Lamb Tongue (Variety Meats & By-Products)	236 mg	66.9 mg
1851.	Raw Fresh Skipjack Tuna (Fish)	236 mg	66.9 mg
1852.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	235 mg	66.6 mg
1853.	Raw Fresh Pork Tongue (Variety Meats & By-Products)	235 mg	66.6 mg
1854.	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	235 mg	66.6 mg
1855.	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	235 mg	66.6 mg
1856.	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	235 mg	66.6 mg
1857.	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	235 mg	66.6 mg
1858.	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	235 mg	66.6 mg
1859.	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	235 mg	66.6 mg
1860.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	235 mg	66.6 mg
1861.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	235 mg	66.6 mg
1862.	Parmesan Cheese (Hard)	235 mg	66.6 mg
1863.	Ham & Cheese Loaf Or Roll	235 mg	66.6 mg
1864.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	235 mg	66.6 mg
1865.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	235 mg	66.6 mg
1866.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	235 mg	66.6 mg
1867.	Dry Crumbs Bread (Grated, Seasoned)	235 mg	66.6 mg
1868.	Raw Black Beans (Mature Seeds)	235 mg	66.6 mg
1869.	Raw Ostrich Outside Leg	235 mg	66.6 mg
1870.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	235 mg	66.6 mg
1871.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	234 mg	66.3 mg
1872.	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	234 mg	66.3 mg
1873.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	234 mg	66.3 mg
1874.	Cooked Corned Beef Brisket (Cured Beef)	234 mg	66.3 mg
1875.	Raw Turkey Wings (All Classes, Meat & Skin)	234 mg	66.3 mg
1876.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	234 mg	66.3 mg
1877.	Raw Stewing Chicken (Meat & Skin)	234 mg	66.3 mg
1878.	Oat Bran Bread	234 mg	66.3 mg
1879.	Broiled Emu Inside Drums	234 mg	66.3 mg
1880.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	234 mg	66.3 mg
1881.	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	234 mg	66.3 mg
1882.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	234 mg	66.3 mg
1883.	Raw Mungo Beans (Mature Seeds)	234 mg	66.3 mg
1884.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	234 mg	66.3 mg
1885.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	234 mg	66.3 mg
1886.	Applebee's Chicken Tenders (From Kids' Menu)	233 mg	66.1 mg
1887.	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	233 mg	66.1 mg
1888.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	233 mg	66.1 mg
1889.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	233 mg	66.1 mg
1890.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	233 mg	66.1 mg
1891.	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	233 mg	66.1 mg
1892.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	233 mg	66.1 mg
1893.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	233 mg	66.1 mg
1894.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	233 mg	66.1 mg
1895.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	233 mg	66.1 mg
1896.	Dry-Heated American Shad (Fish)	233 mg	66.1 mg
1897.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	233 mg	66.1 mg
1898.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	233 mg	66.1 mg
1899.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	232 mg	65.8 mg
1900.	Raw Whole Brisket (Beef, Grade: All, Meat Only)	232 mg	65.8 mg
1901.	Barley Flour Or Meal	232 mg	65.8 mg
1902.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	232 mg	65.8 mg
1903.	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	232 mg	65.8 mg
1904.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)	232 mg	65.8 mg
1905.	Saltines (Includes Oyster, Soda, Soup, Crackers)	232 mg	65.8 mg
1906.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	232 mg	65.8 mg
1907.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	232 mg	65.8 mg
1908.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	232 mg	65.8 mg
1909.	Raw Coho Salmon (Wild Fish)	232 mg	65.8 mg
1910.	Almond Granola Bar (Hard)	231 mg	65.5 mg
1911.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	231 mg	65.5 mg
1912.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	231 mg	65.5 mg
1913.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	231 mg	65.5 mg
1914.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	231 mg	65.5 mg
1915.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	231 mg	65.5 mg
1916.	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	231 mg	65.5 mg
1917.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	231 mg	65.5 mg
1918.	Raw Spiny Lobster (Crustaceans, Mixed Species)	231 mg	65.5 mg
1919.	Egg Bagels	231 mg	65.5 mg
1920.	Raw Black Turtle Beans (Mature Seeds)	231 mg	65.5 mg
1921.	Fish Whitefish Eggs (Alaska Native)	230 mg	65.2 mg
1922.	Cracker Barrel Farm Raised Catfish Platter	230 mg	65.2 mg
1923.	Raw Fresh Pork Tail (Variety Meats & By-Products)	230 mg	65.2 mg
1924.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1925.	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	230 mg	65.2 mg
1926.	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1927.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	230 mg	65.2 mg
1928.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1929.	Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1930.	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	230 mg	65.2 mg
1931.	Paprika (Spices)	230 mg	65.2 mg
1932.	Raw Cornish Game Hens (Meat & Skin, Chicken)	230 mg	65.2 mg
1933.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	230 mg	65.2 mg
1934.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	230 mg	65.2 mg
1935.	Dry-Heated White Sucker (Fish)	230 mg	65.2 mg
1936.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	230 mg	65.2 mg
1937.	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	230 mg	65.2 mg
1938.	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	230 mg	65.2 mg
1939.	Raw Ostrich Inside Leg	230 mg	65.2 mg
1940.	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	230 mg	65.2 mg
1941.	Raw Small White Beans (Mature Seeds)	230 mg	65.2 mg
1942.	Cooked Fresh Turkey Sausage	230 mg	65.2 mg
1943.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	230 mg	65.2 mg
1944.	Sweet Dinner Rolls	230 mg	65.2 mg
1945.	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	230 mg	65.2 mg
1946.	Dry-Heated Seatrout (Mixed Species, Fish)	230 mg	65.2 mg
1947.	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	230 mg	65.2 mg
1948.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1949.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1950.	Canned Chum Salmon (Drained Solids With Bone, Fish)	230 mg	65.2 mg
1951.	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	229 mg	64.9 mg
1952.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	229 mg	64.9 mg
1953.	Raw Fresh Pork Spleen (Variety Meats & By-Products)	229 mg	64.9 mg
1954.	Buckwheat	229 mg	64.9 mg
1955.	Cooked Whole Egg Omelet	229 mg	64.9 mg
1956.	Peanut Butter (Without Salt, Smooth Style)	229 mg	64.9 mg
1957.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	229 mg	64.9 mg
1958.	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	229 mg	64.9 mg
1959.	Toasted Egg Bread	229 mg	64.9 mg
1960.	Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)	229 mg	64.9 mg
1961.	Oven-Roasted Chicken Breast (Fat-Free, Sliced)	229 mg	64.9 mg
1962.	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	229 mg	64.9 mg
1963.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	229 mg	64.9 mg
1964.	Egg Substitute (Liquid Or Frozen, Fat Free)	229 mg	64.9 mg
1965.	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	229 mg	64.9 mg
1966.	Dry-Heated Ocean Pout (Fish)	229 mg	64.9 mg
1967.	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	229 mg	64.9 mg
1968.	Unprepared Canadian Bacon	228 mg	64.6 mg
1969.	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	228 mg	64.6 mg
1970.	Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)	228 mg	64.6 mg
1971.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	228 mg	64.6 mg
1972.	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	228 mg	64.6 mg
1973.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	228 mg	64.6 mg
1974.	Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)	228 mg	64.6 mg
1975.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	228 mg	64.6 mg
1976.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	228 mg	64.6 mg
1977.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	228 mg	64.6 mg
1978.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	228 mg	64.6 mg
1979.	Crackers (Whole-Wheat)	228 mg	64.6 mg
1980.	Buckwheat Pancakes (Dry Mix, Incomplete)	228 mg	64.6 mg
1981.	Raw Coho Salmon (Farmed, Fish)	228 mg	64.6 mg
1982.	Raw Pink Beans (Mature Seeds)	228 mg	64.6 mg
1983.	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	228 mg	64.6 mg
1984.	Raw Veal Sirloin (Meat Only)	228 mg	64.6 mg
1985.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	228 mg	64.6 mg
1986.	Raw Baby Lima Beans (Thin Seeded, Mature Seeds)	228 mg	64.6 mg
1987.	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	228 mg	64.6 mg
1988.	Sliced Beef & Pork Pepperoni	228 mg	64.6 mg
1989.	Pita Bread (Whole-Wheat)	228 mg	64.6 mg
1990.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1991.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1992.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1993.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1994.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1995.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1996.	Plain Dinner Rolls (Commercially Prepared, Includes Brown-And-Serve)	227 mg	64.4 mg
1997.	Raw Ostrich Tenderloin	227 mg	64.4 mg
1998.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	227 mg	64.4 mg
1999.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	227 mg	64.4 mg
2000.	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	227 mg	64.4 mg
2001.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
2002.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	227 mg	64.4 mg
2003.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	226 mg	64.1 mg
2004.	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	226 mg	64.1 mg
2005.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	226 mg	64.1 mg
2006.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	226 mg	64.1 mg
2007.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	226 mg	64.1 mg
2008.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
2009.	White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)	226 mg	64.1 mg
2010.	White Wheat Flour (9% Protein, Bleached, Unenriched, Industrial)	226 mg	64.1 mg
2011.	Peanut Butter (Without Salt, Chunk Style)	226 mg	64.1 mg
2012.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	226 mg	64.1 mg
2013.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
2014.	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
2015.	Toasted Cinnamon-Raisin Bagels	226 mg	64.1 mg
2016.	Toasted Oatmeal Bread	226 mg	64.1 mg
2017.	Raw Ostrich Round	226 mg	64.1 mg
2018.	Raw Ground Beef (97% Lean Meat / 3% Fat)	226 mg	64.1 mg
2019.	Raw Broiler-fryer Leg (Meat Only, Chicken)	226 mg	64.1 mg
2020.	Raw Veal Loin (Meat & Fat)	226 mg	64.1 mg
2021.	Peanut Butter (With Salt, Chunk Style)	226 mg	64.1 mg
2022.	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	226 mg	64.1 mg
2023.	Broiled Emu Fan Fillet	226 mg	64.1 mg
2024.	Raw Veal Shoulder Arm (Meat Only)	226 mg	64.1 mg
2025.	Unsweetened Baking Chocolate (Squares)	225 mg	63.8 mg
2026.	Unprepared Rice & Vermicelli Mix (Beef Flavor)	225 mg	63.8 mg
2027.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2028.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2029.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	225 mg	63.8 mg
2030.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2031.	Matzo Crackers (Plain)	225 mg	63.8 mg
2032.	Popovers (Dry Mix, Enriched)	225 mg	63.8 mg
2033.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	225 mg	63.8 mg
2034.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2035.	Raw Broiler-fryer Neck (Meat Only, Chicken)	225 mg	63.8 mg
2036.	Raw Shark (Mixed Species, Fish)	225 mg	63.8 mg
2037.	Raw Veal Ribs (Meat Only)	225 mg	63.8 mg
2038.	Beef & Pork Knackwurst (Knockwurst)	225 mg	63.8 mg
2039.	Dry-Heated Pacific Herring (Fish)	225 mg	63.8 mg
2040.	Plain Bagels (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	225 mg	63.8 mg
2041.	Plain Bagels (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)	225 mg	63.8 mg
2042.	Plain Bagels (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)	225 mg	63.8 mg
2043.	Popovers (Dry Mix, Unenriched)	225 mg	63.8 mg
2044.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	224 mg	63.5 mg
2045.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	224 mg	63.5 mg
2046.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	224 mg	63.5 mg
2047.	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	224 mg	63.5 mg
2048.	Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	224 mg	63.5 mg
2049.	Ladyfingers (Without Lemon Juice & Rind, Cookies)	224 mg	63.5 mg
2050.	Raw Ostrich Tip Trimmed	224 mg	63.5 mg
2051.	Raw Farmed Rainbow Trout (Fish)	224 mg	63.5 mg
2052.	Raw Abalone (Mollusks, Mixed Species)	224 mg	63.5 mg
2053.	Raw Ostrich Fan	224 mg	63.5 mg
2054.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	224 mg	63.5 mg
2055.	Raw Turkey Breast (Retail Parts, Meat Only)	224 mg	63.5 mg
2056.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	224 mg	63.5 mg
2057.	Bread Stuffing (Dry Mix)	224 mg	63.5 mg
2058.	Ladyfingers (With Lemon Juice & Rind, Cookies)	224 mg	63.5 mg
2059.	Saltines (Crackers, Fat-Free, Low-Sodium)	224 mg	63.5 mg
2060.	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	223 mg	63.2 mg
2061.	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	223 mg	63.2 mg
2062.	Pan-Fried Beef Brain (Variety Meats & By-Products)	223 mg	63.2 mg
2063.	Raw Whole Turkey (Breast, Meat Only)	223 mg	63.2 mg
2064.	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	223 mg	63.2 mg
2065.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	223 mg	63.2 mg
2066.	Raw Whole Turkey (Light Meat)	223 mg	63.2 mg
2067.	Raw Whole Turkey (Wing, Meat Only)	223 mg	63.2 mg
2068.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	223 mg	63.2 mg
2069.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	223 mg	63.2 mg
2070.	Raw Veal Shank (Meat Only)	223 mg	63.2 mg
2071.	Raw Halibut (Atlantic & Pacific, Fish)	223 mg	63.2 mg
2072.	Raw Ground Bison (Game Meat)	223 mg	63.2 mg
2073.	Raw Ostrich Top Loin	223 mg	63.2 mg
2074.	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	223 mg	63.2 mg
2075.	Raw Trout (Mixed Species, Fish)	223 mg	63.2 mg
2076.	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	223 mg	63.2 mg
2077.	Chocolate Chip Granola Bar (Hard)	222 mg	62.9 mg
2078.	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	222 mg	62.9 mg
2079.	Cashew Butter (With Salt Added, Plain, Nuts)	222 mg	62.9 mg
2080.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	222 mg	62.9 mg
2081.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
2082.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
2083.	Raw Turkey Gizzard (All Classes)	222 mg	62.9 mg
2084.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
2085.	Fennel Seed (Spices)	222 mg	62.9 mg
2086.	Raw Broiler-fryer (Skin Only, Chicken)	222 mg	62.9 mg
2087.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	222 mg	62.9 mg
2088.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	222 mg	62.9 mg
2089.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	222 mg	62.9 mg
2090.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	222 mg	62.9 mg
2091.	Dry-Heated Sturgeon (Mixed Species, Fish)	222 mg	62.9 mg
2092.	Raw Fresh Pork Lungs (Variety Meats & By-Products)	221 mg	62.7 mg
2093.	Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	221 mg	62.7 mg
2094.	Unsweetened Cocoa (Dry Powder, Processed With Alkali)	221 mg	62.7 mg
2095.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	221 mg	62.7 mg
2096.	Raw Ground Beef (95% Lean Meat / 5% Fat)	221 mg	62.7 mg
2097.	Wonton Wrappers (Includes Egg Roll Wrappers)	221 mg	62.7 mg
2098.	Beef Pastrami (98% Fat-Free)	221 mg	62.7 mg
2099.	Raw Veal Shoulder Blade Chop (Meat Only)	221 mg	62.7 mg
2100.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	221 mg	62.7 mg

Figure 7. Foods with cystine 1801 to 2100

Foods Ranked 2101 - 2400 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2101.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	221 mg	62.7 mg
2102.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	221 mg	62.7 mg
2103.	Dry-Heated European Turbot (Fish)	221 mg	62.7 mg
2104.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	221 mg	62.7 mg
2105.	Raw Ostrich Oyster	221 mg	62.7 mg
2106.	Simmered Fresh Pork Tail (Variety Meats & By-Products)	220 mg	62.4 mg
2107.	Cooked Spaghetti (Protein-Fortified, Enriched, N x 6.25)	220 mg	62.4 mg
2108.	T.G.I. Friday's Chicken Fingers	220 mg	62.4 mg
2109.	Denny's Chicken Strips	220 mg	62.4 mg
2110.	Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	220 mg	62.4 mg
2111.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	220 mg	62.4 mg
2112.	KFC Crispy Chicken Strips	220 mg	62.4 mg
2113.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	220 mg	62.4 mg
2114.	Dried Spearmint	220 mg	62.4 mg
2115.	Raw Goose (Liver)	220 mg	62.4 mg
2116.	Natto	220 mg	62.4 mg
2117.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	220 mg	62.4 mg
2118.	Honey Roll Sausage (Beef)	220 mg	62.4 mg
2119.	Power Bar (Chocolate, Formulated Bar)	220 mg	62.4 mg
2120.	Raw Milkfish (Fish)	220 mg	62.4 mg
2121.	Raw Snapper (Mixed Species, Fish)	220 mg	62.4 mg
2122.	Raw Lamb Spleen (Variety Meats & By-Products)	220 mg	62.4 mg
2123.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	220 mg	62.4 mg
2124.	Raw Wild Rainbow Trout (Fish)	220 mg	62.4 mg
2125.	Raw Tilapia (Fish)	220 mg	62.4 mg
2126.	Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	219 mg	62.1 mg
2127.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	219 mg	62.1 mg
2128.	White Wheat Flour (All-Purpose, Enriched, Bleached)	219 mg	62.1 mg
2129.	White Wheat Flour (All-Purpose, Enriched, Unbleached)	219 mg	62.1 mg
2130.	Dried Ancho Pepper	219 mg	62.1 mg
2131.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	219 mg	62.1 mg
2132.	White Wheat Flour (All-Purpose, Enriched, Calcium-Fortified)	219 mg	62.1 mg
2133.	White Wheat Flour (All-Purpose, Unenriched)	219 mg	62.1 mg
2134.	Pearled Raw Barley	219 mg	62.1 mg
2135.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	219 mg	62.1 mg
2136.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	219 mg	62.1 mg
2137.	Raw Veal Shank (Fore & Hind, Meat Only)	219 mg	62.1 mg
2138.	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	219 mg	62.1 mg
2139.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	219 mg	62.1 mg
2140.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	219 mg	62.1 mg
2141.	Plain Pancakes (Dry Mix, Incomplete, Includes Buttermilk)	219 mg	62.1 mg
2142.	Raw Farmed Atlantic Salmon (Fish)	219 mg	62.1 mg
2143.	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	218 mg	61.8 mg
2144.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	218 mg	61.8 mg
2145.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	218 mg	61.8 mg
2146.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	218 mg	61.8 mg
2147.	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	218 mg	61.8 mg
2148.	Buckwheat Flour (Whole-Groat)	218 mg	61.8 mg
2149.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	218 mg	61.8 mg
2150.	Raw Veal Shank (Meat & Fat)	218 mg	61.8 mg
2151.	Croutons (Seasoned)	218 mg	61.8 mg
2152.	Canned Chicken Liver Pate	218 mg	61.8 mg
2153.	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	218 mg	61.8 mg
2154.	Raw Veal Shoulder Arm (Meat & Fat)	218 mg	61.8 mg
2155.	Raw European Anchovy (Fish)	218 mg	61.8 mg
2156.	Trail Mix (Regular)	217 mg	61.5 mg
2157.	Popcorn (Air-Popped)	217 mg	61.5 mg
2158.	White Cornmeal (Navajo)	217 mg	61.5 mg
2159.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	217 mg	61.5 mg
2160.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	217 mg	61.5 mg
2161.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	217 mg	61.5 mg
2162.	Popcorn (Air-Popped, Unsalted)	217 mg	61.5 mg
2163.	Trail Mix (Regular, Unsalted)	217 mg	61.5 mg
2164.	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	217 mg	61.5 mg
2165.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	217 mg	61.5 mg
2166.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg
2167.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	217 mg	61.5 mg
2168.	Breaded & Fried Atlantic Croaker (Fish)	217 mg	61.5 mg
2169.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	217 mg	61.5 mg
2170.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	217 mg	61.5 mg
2171.	Raw Veal Shank (Fore & Hind, Meat & Fat)	217 mg	61.5 mg
2172.	Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)	217 mg	61.5 mg
2173.	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	217 mg	61.5 mg
2174.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg
2175.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg
2176.	Cooked Alaska King Crab (Crustaceans, Moist Heat)	217 mg	61.5 mg
2177.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	217 mg	61.5 mg
2178.	Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	217 mg	61.5 mg
2179.	Raw King Mackerel (Fish)	217 mg	61.5 mg
2180.	Raw Sheepshead (Fish)	217 mg	61.5 mg
2181.	Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	217 mg	61.5 mg
2182.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	216 mg	61.2 mg
2183.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)	216 mg	61.2 mg
2184.	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	216 mg	61.2 mg
2185.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	216 mg	61.2 mg
2186.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	216 mg	61.2 mg
2187.	Raw Veal Spleen (Variety Meats & By-Products)	216 mg	61.2 mg
2188.	Raw Chum Salmon (Fish)	216 mg	61.2 mg
2189.	BBQ Broiler Back (Rotisserie, Meat Only, Chicken)	216 mg	61.2 mg
2190.	Hard Rolls (Includes Kaiser)	216 mg	61.2 mg
2191.	Raw Fresh Ground Pork	215 mg	61 mg
2192.	Almonds (Nuts)	215 mg	61 mg
2193.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	215 mg	61 mg
2194.	Raw Bluefish (Fish)	215 mg	61 mg
2195.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	215 mg	61 mg
2196.	Raw Ground Beef (93% Lean Meat / 7% Fat)	215 mg	61 mg
2197.	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	215 mg	61 mg
2198.	Raw Chinook Salmon (Fish)	215 mg	61 mg
2199.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	215 mg	61 mg
2200.	Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	215 mg	61 mg
2201.	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	215 mg	61 mg
2202.	Raw Turkey Wings (Retail Parts, Meat Only)	215 mg	61 mg
2203.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	215 mg	61 mg
2204.	Oat Bran Dinner Rolls	215 mg	61 mg
2205.	Rye Dinner Rolls	215 mg	61 mg
2206.	Raw Veal Sirloin (Meat & Fat)	215 mg	61 mg
2207.	Raw Fresh Whole Pork Shoulder (Meat & Fat)	214 mg	60.7 mg
2208.	Braised Fresh Pork Brain (Variety Meats & By-Products)	214 mg	60.7 mg
2209.	Almonds (Dry Roasted, With Salt Added, Nuts)	214 mg	60.7 mg
2210.	Almonds (Dry Roasted, Without Salt Added, Nuts)	214 mg	60.7 mg
2211.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	214 mg	60.7 mg
2212.	Raw Whole Turkey (Meat Only)	214 mg	60.7 mg
2213.	Raw Lamb Liver (Variety Meats & By-Products)	214 mg	60.7 mg
2214.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	214 mg	60.7 mg
2215.	Hamburger Or Hot Dog Roll (Mixed-Grain)	214 mg	60.7 mg
2216.	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	214 mg	60.7 mg
2217.	Roasted Caribou (Game Meat)	214 mg	60.7 mg
2218.	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	214 mg	60.7 mg
2219.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	214 mg	60.7 mg
2220.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	214 mg	60.7 mg
2221.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	214 mg	60.7 mg
2222.	Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	214 mg	60.7 mg
2223.	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	214 mg	60.7 mg
2224.	Ground Raw Elk (Game Meat)	214 mg	60.7 mg
2225.	Canned Pork (Luncheon Meat)	214 mg	60.7 mg
2226.	Toasted English Muffins (With Calcium Propionate, Enriched, Plain, Includes Sourdough)	214 mg	60.7 mg
2227.	Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)	213 mg	60.4 mg
2228.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	213 mg	60.4 mg
2229.	Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	213 mg	60.4 mg
2230.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	213 mg	60.4 mg
2231.	Raw Whole Turkey (Giblets)	213 mg	60.4 mg
2232.	BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)	213 mg	60.4 mg
2233.	Matzo Crackers (Egg & Onion)	213 mg	60.4 mg
2234.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	213 mg	60.4 mg
2235.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	213 mg	60.4 mg
2236.	Raw Wild Atlantic Salmon (Fish)	213 mg	60.4 mg
2237.	Raw Cuttlefish (Mollusks, Mixed Species)	213 mg	60.4 mg
2238.	Raw Veal Ribs (Meat & Fat)	213 mg	60.4 mg
2239.	Unheated Canned Cured Ham (Pork, Extra Lean & Regular)	212 mg	60.1 mg
2240.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	212 mg	60.1 mg
2241.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	212 mg	60.1 mg
2242.	Raw Millet	212 mg	60.1 mg
2243.	Burger King Original Chicken Sandwich	212 mg	60.1 mg
2244.	KFC Popcorn Chicken	212 mg	60.1 mg
2245.	Simmered Whole Turkey (Neck, Meat Only)	212 mg	60.1 mg
2246.	Raw Turkey Liver (All Classes)	212 mg	60.1 mg
2247.	Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	212 mg	60.1 mg
2248.	Raw Swordfish (Fish)	212 mg	60.1 mg
2249.	Canned Pink Salmon (Without Salt, Solids, Fish)	212 mg	60.1 mg
2250.	Batter-Dipped & Fried Shark (Mixed Species, Fish)	212 mg	60.1 mg
2251.	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	212 mg	60.1 mg
2252.	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	211 mg	59.8 mg
2253.	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	211 mg	59.8 mg
2254.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	211 mg	59.8 mg
2255.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	211 mg	59.8 mg
2256.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	211 mg	59.8 mg
2257.	Dried Acid Whey	211 mg	59.8 mg
2258.	Raw Chicken Heart (All Classes)	211 mg	59.8 mg
2259.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	211 mg	59.8 mg
2260.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	211 mg	59.8 mg
2261.	Raw Veal Shoulder Blade Chop (Meat & Fat)	211 mg	59.8 mg
2262.	Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	211 mg	59.8 mg
2263.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	210 mg	59.5 mg
2264.	Raw Fresh Pork Back Ribs (Meat & Fat)	210 mg	59.5 mg
2265.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	210 mg	59.5 mg
2266.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	210 mg	59.5 mg
2267.	White Wheat Flour (All-Purpose, Self-Rising, Enriched)	210 mg	59.5 mg
2268.	Pine Nuts (Dried, Pinyon, Nuts)	210 mg	59.5 mg
2269.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	210 mg	59.5 mg
2270.	Diced Turkey (Light & Dark Meat, Seasoned)	210 mg	59.5 mg
2271.	Cinnamon-Raisin Bagels	210 mg	59.5 mg
2272.	Raw Mung Beans (Mature Seeds)	210 mg	59.5 mg
2273.	Broiled Emu Top Loin	210 mg	59.5 mg
2274.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	210 mg	59.5 mg
2275.	Raw Ground Veal	210 mg	59.5 mg
2276.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	209 mg	59.3 mg
2277.	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	209 mg	59.3 mg
2278.	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	209 mg	59.3 mg
2279.	Breakfast Burrito (With Egg, Cheese, & Sausage)	209 mg	59.3 mg
2280.	Romano Cheese	209 mg	59.3 mg
2281.	Raw Turkey Leg (All Classes, Meat & Skin)	209 mg	59.3 mg
2282.	Bologna (Beef & Pork)	209 mg	59.3 mg
2283.	McDonald's Sausage Burrito	209 mg	59.3 mg
2284.	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	209 mg	59.3 mg
2285.	Braised Lamb Heart (Variety Meats & By-Products)	209 mg	59.3 mg
2286.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	209 mg	59.3 mg
2287.	Unprepared Pork Sausage (Link/Patty)	209 mg	59.3 mg
2288.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	209 mg	59.3 mg
2289.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	209 mg	59.3 mg
2290.	Babyfood Lamb (Meat, Junior)	209 mg	59.3 mg
2291.	Raw Ground Pork (84% Lean / 16% Fat)	208 mg	59 mg
2292.	English Walnuts (Nuts)	208 mg	59 mg
2293.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	208 mg	59 mg
2294.	Raw Ground Turkey	208 mg	59 mg
2295.	Raw Grouper (Mixed Species, Fish)	208 mg	59 mg
2296.	Biscuit (With Egg, Cheese, & Bacon)	208 mg	59 mg
2297.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	208 mg	59 mg
2298.	Egg Bread	208 mg	59 mg
2299.	Oatmeal Bread	208 mg	59 mg
2300.	Meal Crackers	208 mg	59 mg
2301.	Raw Perch (Mixed Species, Fish)	208 mg	59 mg
2302.	Smoked Ham (Extra Lean, Low Sodium)	208 mg	59 mg
2303.	Cooked Northern Lobster (Crustaceans, Moist Heat)	208 mg	59 mg
2304.	Raw Ground Ostrich	208 mg	59 mg
2305.	Cooked Fresh Beef Sausage	208 mg	59 mg
2306.	Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)	208 mg	59 mg
2307.	Raw Atlantic Pollock (Fish)	208 mg	59 mg
2308.	Raw Pumpkin Seed Sunfish (Fish)	208 mg	59 mg
2309.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	207 mg	58.7 mg
2310.	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	207 mg	58.7 mg
2311.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	207 mg	58.7 mg
2312.	Raw Burbot (Fish)	207 mg	58.7 mg
2313.	Raw Queen Crab (Crustaceans)	207 mg	58.7 mg
2314.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	207 mg	58.7 mg
2315.	Raw Spanish Mackerel (Fish)	207 mg	58.7 mg
2316.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	207 mg	58.7 mg
2317.	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	207 mg	58.7 mg
2318.	Raw Striped Mullet (Fish)	207 mg	58.7 mg
2319.	Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	206 mg	58.4 mg
2320.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	206 mg	58.4 mg
2321.	Raw Turkey Breast (Retail Parts, Meat & Skin)	206 mg	58.4 mg
2322.	Crackers (Whole-Wheat, Low Salt)	206 mg	58.4 mg
2323.	Turkey Pastrami	206 mg	58.4 mg
2324.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	206 mg	58.4 mg
2325.	Raw Northern Pike (Fish)	206 mg	58.4 mg
2326.	Raw Ground Beef (90% Lean Meat / 10% Fat)	206 mg	58.4 mg
2327.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	206 mg	58.4 mg
2328.	Toasted Rice Bran Bread	206 mg	58.4 mg
2329.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	205 mg	58.1 mg
2330.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2331.	White Wheat Flour (Tortilla Mix, Enriched)	205 mg	58.1 mg
2332.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	205 mg	58.1 mg
2333.	Babyfood Mixed Cereal (With Bananas, Dry)	205 mg	58.1 mg
2334.	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	205 mg	58.1 mg
2335.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2336.	Scrambled Whole Egg	205 mg	58.1 mg
2337.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2338.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2339.	Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	205 mg	58.1 mg
2340.	Pan-Broiled Ground Emu	205 mg	58.1 mg
2341.	Mother's Loaf (Pork)	205 mg	58.1 mg
2342.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2343.	Raw Whitefish (Mixed Species, Fish)	205 mg	58.1 mg
2344.	Raw French Beans (Mature Seeds)	205 mg	58.1 mg
2345.	Breaded & Fried Channel Catfish (Fish)	205 mg	58.1 mg
2346.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2347.	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	205 mg	58.1 mg
2348.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2349.	Raw Walleye Pike (Fish)	205 mg	58.1 mg
2350.	Raw Alaska King Crab (Crustaceans)	205 mg	58.1 mg
2351.	Steamed Bay & Sea Scallop (Mollusks)	204 mg	57.8 mg
2352.	Raw Cisco (Fish)	204 mg	57.8 mg
2353.	Raw Cusk (Fish)	204 mg	57.8 mg
2354.	Breaded & Fried Clam (Mollusks, Mixed Species)	204 mg	57.8 mg
2355.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	204 mg	57.8 mg
2356.	Toasted Whole-Wheat Bread (Prepared From Recipe)	204 mg	57.8 mg
2357.	Raw Ling (Fish)	204 mg	57.8 mg
2358.	Raw Squid (Mollusks, Mixed Species)	204 mg	57.8 mg
2359.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	204 mg	57.8 mg
2360.	Mortadella (Beef, Pork)	204 mg	57.8 mg
2361.	Smoked Italian Turkey Sausage	204 mg	57.8 mg
2362.	Raw Fresh Turkey Sausage	204 mg	57.8 mg
2363.	Sun-Dried Hot Chile Peppers	203 mg	57.5 mg
2364.	Uncooked Quinoa	203 mg	57.5 mg
2365.	Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	203 mg	57.5 mg
2366.	Raw Whole Turkey (Light Meat, Meat & Skin)	203 mg	57.5 mg
2367.	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	203 mg	57.5 mg
2368.	Raw Haddock (Fish)	203 mg	57.5 mg
2369.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	203 mg	57.5 mg
2370.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	203 mg	57.5 mg
2371.	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	203 mg	57.5 mg
2372.	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	203 mg	57.5 mg
2373.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	203 mg	57.5 mg
2374.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	202 mg	57.3 mg
2375.	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	202 mg	57.3 mg
2376.	European Chestnuts (Dried, Unpeeled, Nuts)	202 mg	57.3 mg
2377.	Roasted Dry Buckwheat Groats	202 mg	57.3 mg
2378.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	202 mg	57.3 mg
2379.	Raw Whole Turkey (Meat & Skin)	202 mg	57.3 mg
2380.	Instant Coffee (Regular, Powder)	202 mg	57.3 mg
2381.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	202 mg	57.3 mg
2382.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	202 mg	57.3 mg
2383.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	202 mg	57.3 mg
2384.	Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)	202 mg	57.3 mg
2385.	Ground Raw Deer (Game Meat)	202 mg	57.3 mg
2386.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	202 mg	57.3 mg
2387.	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	202 mg	57.3 mg
2388.	Raw Freshwater Bass (Fish, Mixed Species)	202 mg	57.3 mg
2389.	Raw Blue Crab (Crustaceans)	202 mg	57.3 mg
2390.	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	202 mg	57.3 mg
2391.	Raw Scup (Fish)	202 mg	57.3 mg
2392.	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	201 mg	57 mg
2393.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2394.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2395.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	201 mg	57 mg
2396.	Sesame Sticks (Wheat-Based, Salted)	201 mg	57 mg
2397.	Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	201 mg	57 mg
2398.	Raw Beef Pancreas (Variety Meats & By-Products)	201 mg	57 mg
2399.	Lotus Seeds (Dried, Seeds)	201 mg	57 mg
2400.	Sesame Sticks (Wheat-Based, Unsalted)	201 mg	57 mg

Figure 8. Foods with cystine 2101 to 2400

Foods Ranked 2401 - 2700 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2401.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2402.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2403.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2404.	Raw Whole Turkey (Dark Meat, Meat Only)	201 mg	57 mg
2405.	Raw Whole Turkey (Back, Meat Only)	201 mg	57 mg
2406.	Raw Turkey Thighs (From Whole Bird, Meat Only)	201 mg	57 mg
2407.	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	201 mg	57 mg
2408.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	201 mg	57 mg
2409.	Egg Dinner Rolls	201 mg	57 mg
2410.	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	200 mg	56.7 mg
2411.	Raw Sheefish (Fish, Alaska Native)	200 mg	56.7 mg
2412.	Dried Yellow Corn (Northern Plains Indians)	200 mg	56.7 mg
2413.	Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)	200 mg	56.7 mg
2414.	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	200 mg	56.7 mg
2415.	Peanut Butter Granola Bars (Hard)	200 mg	56.7 mg
2416.	Burger King Cheeseburger	200 mg	56.7 mg
2417.	Boiled Sprouted Peas (Without Salt, Drained, Mature Seeds)	200 mg	56.7 mg
2418.	Boiled Sprouted Peas (With Salt, Drained, Mature Seeds)	200 mg	56.7 mg
2419.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	200 mg	56.7 mg
2420.	Curry Powder (Spices)	200 mg	56.7 mg
2421.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	200 mg	56.7 mg
2422.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	200 mg	56.7 mg
2423.	Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)	200 mg	56.7 mg
2424.	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	200 mg	56.7 mg
2425.	Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	200 mg	56.7 mg
2426.	Kippered King Salmon (With Skin, Fish, Alaska Native)	199 mg	56.4 mg
2427.	Chicken Parmesan Without Pasta (Italian Restaurant)	199 mg	56.4 mg
2428.	Oven-Heated Frozen Chicken & Cheese Taquito	199 mg	56.4 mg
2429.	T.G.I. Friday's Fried Mozzarella	199 mg	56.4 mg
2430.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	199 mg	56.4 mg
2431.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	199 mg	56.4 mg
2432.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	199 mg	56.4 mg
2433.	Dry-Heated Monkfish (Fish)	199 mg	56.4 mg
2434.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	199 mg	56.4 mg
2435.	Raw Lamb Kidney (New Zealand Imported)	199 mg	56.4 mg
2436.	Cream Puff Shell (Prepared From Recipe)	199 mg	56.4 mg
2437.	English Muffins (Mixed-Grain, Includes Granola)	199 mg	56.4 mg
2438.	Wheat Dinner Rolls	199 mg	56.4 mg
2439.	Raw Atlantic Mackerel (Fish)	199 mg	56.4 mg
2440.	Raw Antelope (Game Meat)	199 mg	56.4 mg
2441.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	198 mg	56.1 mg
2442.	Cheese Quesadilla (Mexican Restaurant)	198 mg	56.1 mg
2443.	Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	198 mg	56.1 mg
2444.	Jellied Luncheon Meat (Cured Beef)	198 mg	56.1 mg
2445.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2446.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2447.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2448.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2449.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2450.	Raw Mahimahi (Fish)	198 mg	56.1 mg
2451.	English Muffin (With Egg, Cheese, & Sausage)	198 mg	56.1 mg
2452.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	198 mg	56.1 mg
2453.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	198 mg	56.1 mg
2454.	Raw Ground Turkey (93% Lean, 7% Fat)	198 mg	56.1 mg
2455.	Raw Florida Pompano (Fish)	198 mg	56.1 mg
2456.	Raw Pacific Rockfish (Mixed Species, Fish)	198 mg	56.1 mg
2457.	Raw Spot (Fish)	198 mg	56.1 mg
2458.	Dry-Heated Wild Channel Catfish (Fish)	198 mg	56.1 mg
2459.	Raw Eel (Mixed Species, Fish)	198 mg	56.1 mg
2460.	Raw Ground Lamb	198 mg	56.1 mg
2461.	Raw Veal Breast (Whole, Boneless, Meat & Fat)	198 mg	56.1 mg
2462.	Oven-Roasted Chicken Breast (Roll)	198 mg	56.1 mg
2463.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	198 mg	56.1 mg
2464.	Saltines (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)	198 mg	56.1 mg
2465.	Raw Sea Bass (Mixed Species, Fish)	198 mg	56.1 mg
2466.	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	197 mg	55.8 mg
2467.	Raw Winged Bean Tuber	197 mg	55.8 mg
2468.	Beechnuts (Dried, Nuts)	197 mg	55.8 mg
2469.	Burger King Croissan'wich (With Egg & Cheese)	197 mg	55.8 mg
2470.	Bread Stuffing (Cornbread, Dry Mix)	197 mg	55.8 mg
2471.	White Pita Bread (Unenriched)	197 mg	55.8 mg
2472.	Raw Whole Turkey (Meat Only, With Added Solution)	197 mg	55.8 mg
2473.	Dry-Heated Halibut (Greenland, Fish)	197 mg	55.8 mg
2474.	Raw Turkey Thighs (Retail Parts, Meat Only)	197 mg	55.8 mg
2475.	White Pita Bread (Enriched)	197 mg	55.8 mg
2476.	Pumpernickel Rolls	196 mg	55.6 mg
2477.	Dried Shiitake Mushrooms	196 mg	55.6 mg
2478.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	196 mg	55.6 mg
2479.	Pretzels (Hard, Plain, Made With Enriched Flour, Unsalted)	196 mg	55.6 mg
2480.	Pretzels (Hard, Plain, Salted, Made With Unenriched Flour)	196 mg	55.6 mg
2481.	Pretzels (Hard, Plain, Unsalted, Made With Unenriched Flour)	196 mg	55.6 mg
2482.	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	196 mg	55.6 mg
2483.	Barbecue Loaf (Beef, Pork)	196 mg	55.6 mg
2484.	Smoked Chinook Salmon (Lox, Fish, Regular)	196 mg	55.6 mg
2485.	Biscuit (With Ham)	196 mg	55.6 mg
2486.	Whole-Wheat Dinner Rolls	196 mg	55.6 mg
2487.	Cooked Beef & Pork Salami	196 mg	55.6 mg
2488.	Biscuit (With Egg & Bacon)	196 mg	55.6 mg
2489.	Biscuit (With Egg & Ham)	196 mg	55.6 mg
2490.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	196 mg	55.6 mg
2491.	Smoked Chinook Salmon (Fish)	196 mg	55.6 mg
2492.	Raw Whiting (Mixed Species, Fish)	196 mg	55.6 mg
2493.	Raw Common Octopus (Mollusks)	196 mg	55.6 mg
2494.	Pork & Beef Salami (Less Sodium)	196 mg	55.6 mg
2495.	Cheese Crackers (Sandwich-Type With Peanut Butter Filling)	196 mg	55.6 mg
2496.	Dry-Heated Farmed Channel Catfish (Fish)	196 mg	55.6 mg
2497.	Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)	196 mg	55.6 mg
2498.	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	195 mg	55.3 mg
2499.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)	195 mg	55.3 mg
2500.	Raw Beef Tongue (Variety Meats & By-Products)	195 mg	55.3 mg
2501.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	195 mg	55.3 mg
2502.	Raw Dungeness Crab (Crustaceans)	195 mg	55.3 mg
2503.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	195 mg	55.3 mg
2504.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	195 mg	55.3 mg
2505.	Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	194 mg	55 mg
2506.	Peanut Bar (Candies)	194 mg	55 mg
2507.	Raw Broiler-fryer Back (Meat & Skin, Chicken)	194 mg	55 mg
2508.	Raw Turkey Heart (All Classes)	194 mg	55 mg
2509.	Wheat Sandwich Crackers (With Cheese Filling)	194 mg	55 mg
2510.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	194 mg	55 mg
2511.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	194 mg	55 mg
2512.	Wheat Crackers (Reduced Fat)	193 mg	54.7 mg
2513.	Denny's Golden Fried Shrimp	193 mg	54.7 mg
2514.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	193 mg	54.7 mg
2515.	Biscuit (With Egg & Sausage)	193 mg	54.7 mg
2516.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	193 mg	54.7 mg
2517.	Babyfood Chicken (Meat, Junior)	193 mg	54.7 mg
2518.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	193 mg	54.7 mg
2519.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	193 mg	54.7 mg
2520.	Instant Coffee (Decaffeinated, Powder)	193 mg	54.7 mg
2521.	Tempeh	193 mg	54.7 mg
2522.	Wheat Crackers (Low Salt)	193 mg	54.7 mg
2523.	Raw Atlantic Herring (Fish)	193 mg	54.7 mg
2524.	Dry-Heated Atlantic Ocean Perch (Fish)	193 mg	54.7 mg
2525.	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	192 mg	54.4 mg
2526.	Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	192 mg	54.4 mg
2527.	BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)	192 mg	54.4 mg
2528.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	192 mg	54.4 mg
2529.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	192 mg	54.4 mg
2530.	Boiled Lupins (Without Salt, Mature Seeds)	192 mg	54.4 mg
2531.	Cooked Beef Salami	192 mg	54.4 mg
2532.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	192 mg	54.4 mg
2533.	Boiled Lupins (With Salt, Mature Seeds)	192 mg	54.4 mg
2534.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	192 mg	54.4 mg
2535.	Quaker Oatmeal To Go Granola Bars (All Flavors)	192 mg	54.4 mg
2536.	General Mills Granola Bar (With Yogurt Coating, Nature Valley)	192 mg	54.4 mg
2537.	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	191 mg	54.1 mg
2538.	Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)	191 mg	54.1 mg
2539.	Uncooked Amaranth Grain	191 mg	54.1 mg
2540.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	191 mg	54.1 mg
2541.	Raw Carp (Fish)	191 mg	54.1 mg
2542.	Raw Atlantic Cod (Fish)	191 mg	54.1 mg
2543.	Toasted White Bread (Commercially Prepared, Low Sodium No Salt)	191 mg	54.1 mg
2544.	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	191 mg	54.1 mg
2545.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	191 mg	54.1 mg
2546.	Raw Atlantic Croaker (Fish)	191 mg	54.1 mg
2547.	Toasted Multi-Grain Bread (Includes Whole-Grain)	191 mg	54.1 mg
2548.	Toasted White Bread (Commercially Prepared)	191 mg	54.1 mg
2549.	Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)	191 mg	54.1 mg
2550.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	190 mg	53.9 mg
2551.	Denny's Fish Fillet (Fried, Battered Or Breaded)	190 mg	53.9 mg
2552.	Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	190 mg	53.9 mg
2553.	Oven-Heated Frozen Beef & Cheese Taquito	190 mg	53.9 mg
2554.	Wendy's Ultimate Chicken Grill Sandwich	190 mg	53.9 mg
2555.	Basil (Dried, Spices)	190 mg	53.9 mg
2556.	Canned Ham (Chopped)	190 mg	53.9 mg
2557.	Raw Striped Bass (Fish)	190 mg	53.9 mg
2558.	Dry-Heated Pink Salmon (Fish)	190 mg	53.9 mg
2559.	Raw Lamb Pancreas (Variety Meats & By-Products)	190 mg	53.9 mg
2560.	Cracked-Wheat Bread	190 mg	53.9 mg
2561.	Toasted Rye Bread	190 mg	53.9 mg
2562.	English Muffins (Whole-Wheat)	190 mg	53.9 mg
2563.	Ham (Minced)	190 mg	53.9 mg
2564.	Pumpernickel Bread	190 mg	53.9 mg
2565.	Rice Bran Bread	190 mg	53.9 mg
2566.	Pilinuts (Dried, Nuts)	189 mg	53.6 mg
2567.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	189 mg	53.6 mg
2568.	Raw Lingcod (Fish)	189 mg	53.6 mg
2569.	Smoked Sablefish (Fish)	189 mg	53.6 mg
2570.	Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	189 mg	53.6 mg
2571.	Sandwich Crackers (With Cheese Filling, Standard Snack-Type)	189 mg	53.6 mg
2572.	Raw Rainbow Smelt (Fish)	189 mg	53.6 mg
2573.	Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	188 mg	53.3 mg
2574.	Olive Garden Chicken Parmigiana Without Pasta	188 mg	53.3 mg
2575.	Raw Corned Beef Brisket (Cured Beef)	188 mg	53.3 mg
2576.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	188 mg	53.3 mg
2577.	Raw Ground Chicken	188 mg	53.3 mg
2578.	Fried Broiler-fryer (Batter, Skin Only, Chicken)	188 mg	53.3 mg
2579.	Raw Freshwater Drum (Fish)	188 mg	53.3 mg
2580.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	188 mg	53.3 mg
2581.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	188 mg	53.3 mg
2582.	Raw Tilefish (Fish)	188 mg	53.3 mg
2583.	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	188 mg	53.3 mg
2584.	Oatmeal Cookies (Dry Mix)	188 mg	53.3 mg
2585.	Raw Atlantic Wolffish (Fish)	188 mg	53.3 mg
2586.	Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	187 mg	53 mg
2587.	Raw Beef Carcass (Grade: Select, Meat & Fat)	187 mg	53 mg
2588.	Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	187 mg	53 mg
2589.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	187 mg	53 mg
2590.	Canned Blue Crab (Crustaceans)	187 mg	53 mg
2591.	Raw Whelk (Mollusks, Unspecified)	187 mg	53 mg
2592.	Raw Lamb Tongue (New Zealand Imported, Swiss Cut)	187 mg	53 mg
2593.	Raw Navy Beans (Mature Seeds)	187 mg	53 mg
2594.	Whole Wheat Tortillas (Ready-To-Bake Or -Fry)	187 mg	53 mg
2595.	Cooked Blue Crab (Crustaceans, Moist Heat)	187 mg	53 mg
2596.	Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	187 mg	53 mg
2597.	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	186 mg	52.7 mg
2598.	Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)	186 mg	52.7 mg
2599.	Whole-Wheat Bread (Prepared From Recipe)	186 mg	52.7 mg
2600.	Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)	186 mg	52.7 mg
2601.	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	186 mg	52.7 mg
2602.	Babyfood Ham (Meat, Junior)	186 mg	52.7 mg
2603.	Raw Beef Carcass (Grade: Choice, Meat & Fat)	185 mg	52.4 mg
2604.	Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	185 mg	52.4 mg
2605.	Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	185 mg	52.4 mg
2606.	Raw Butterfish (Fish)	185 mg	52.4 mg
2607.	English Muffin (With Cheese & Sausage)	185 mg	52.4 mg
2608.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	185 mg	52.4 mg
2609.	Raw Veal Heart (Variety Meats & By-Products)	185 mg	52.4 mg
2610.	Rye Crackers (Sandwich-Type With Cheese Filling)	185 mg	52.4 mg
2611.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	185 mg	52.4 mg
2612.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	185 mg	52.4 mg
2613.	Wheat Crackers (Regular)	185 mg	52.4 mg
2614.	Yellow Cornmeal (Navajo)	184 mg	52.2 mg
2615.	Babyfood Rice Cereal (With Bananas, Dry)	184 mg	52.2 mg
2616.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	184 mg	52.2 mg
2617.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	184 mg	52.2 mg
2618.	Microwaved Chicken Breast Tenders (Breaded)	184 mg	52.2 mg
2619.	Microwave Popcorn (94% Fat Free)	184 mg	52.2 mg
2620.	Raw Adzuki Beans (Mature Seeds)	184 mg	52.2 mg
2621.	Dry-Heated Sablefish (Fish)	184 mg	52.2 mg
2622.	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	184 mg	52.2 mg
2623.	Sun-Dried Tomatoes	183 mg	51.9 mg
2624.	Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	183 mg	51.9 mg
2625.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	183 mg	51.9 mg
2626.	Raw Turkey (Dark Meat, Meat & Skin)	183 mg	51.9 mg
2627.	Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)	183 mg	51.9 mg
2628.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	183 mg	51.9 mg
2629.	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	183 mg	51.9 mg
2630.	Falafel (Home-Prepared)	183 mg	51.9 mg
2631.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	183 mg	51.9 mg
2632.	Dry-Heated Flatfish (Flounder & Sole Species, Fish)	183 mg	51.9 mg
2633.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	183 mg	51.9 mg
2634.	Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	182 mg	51.6 mg
2635.	Masa (White Corn Flour, Enriched)	182 mg	51.6 mg
2636.	Masa (White Corn Flour, Unenriched)	182 mg	51.6 mg
2637.	Masa (Yellow Corn Flour, Enriched)	182 mg	51.6 mg
2638.	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	182 mg	51.6 mg
2639.	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	182 mg	51.6 mg
2640.	Oat Bran Muffins	182 mg	51.6 mg
2641.	French Rolls	182 mg	51.6 mg
2642.	Raw American Shad (Fish)	182 mg	51.6 mg
2643.	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	182 mg	51.6 mg
2644.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	182 mg	51.6 mg
2645.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	182 mg	51.6 mg
2646.	English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)	182 mg	51.6 mg
2647.	Ice Cream Cones (Cake Or Wafer-Type)	182 mg	51.6 mg
2648.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	181 mg	51.3 mg
2649.	Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	181 mg	51.3 mg
2650.	Smoked Cooked Beef Sausage (Cured)	181 mg	51.3 mg
2651.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	181 mg	51.3 mg
2652.	English Muffins (Wheat)	181 mg	51.3 mg
2653.	Flour Tortillas (Without Added Calcium, Ready-To-Bake Or -Fry)	181 mg<

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Ranked List Of 4811 Foods With Cystine

Table of Contents

Foods Ranked 1 - 300 With Cystine

Foods Ranked 301 - 600 With Cystine

Foods Ranked 601 - 900 With Cystine

Foods Ranked 901 - 1200 With Cystine

Foods Ranked 1201 - 1500 With Cystine

Foods Ranked 1501 - 1800 With Cystine

Foods Ranked 1801 - 2100 With Cystine

Foods Ranked 2101 - 2400 With Cystine

Foods Ranked 2401 - 2700 With Cystine