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Top 100 Nuts and Seeds With Cystine - Care Omnia Nutrition




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Flaxseed contains cystine

Below we list 100 Nuts and Seeds with cystine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cystine or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With Cystine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Low Fat, Glandless, Seeds)
1.3 g
371.4 mg
2
(Partially Defatted, Glandless, Seeds)
1.3 g
365.7 mg
3
(Partially Defatted, Glandless, Seeds)
1.1 g
303.3 mg
4
(Low-Fat, Seeds)
1 g
286.3 mg
5
(Partially Defatted, Seeds)
952 mg
269.9 mg
6
(Roasted, Glandless, Seeds)
855 mg
242.4 mg
7
(Partially Defatted, Seeds)
814 mg
230.8 mg
8
(Partially Defatted, Seeds)
685 mg
194.2 mg
9
(Hulled, Seeds)
672 mg
190.5 mg
10
(High-Fat, Seeds)
621 mg
176.1 mg
11
(Dried, Nuts)
484 mg
137.2 mg
12
(Dried, Nuts)
462 mg
131 mg
13
451 mg
127.9 mg
14
(Dried, Decorticated, Seeds)
440 mg
124.7 mg
15
438 mg
124.2 mg
16
407 mg
115.4 mg
17
Two foods with same rank.
397 mg
112.5 mg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
18
(Raw, Nuts)
393 mg
111.4 mg
19
Three foods with same rank.
383 mg
108.6 mg
(Dry Roasted, With Salt Added, Seeds)
(Dry Roasted, Without Salt, Seeds)
(Dry Roasted, With Salt Added, Seeds)
20
(Paste, Seeds)
365 mg
103.5 mg

Figure 1. Nuts and Seeds with cystine rank 1 to 20


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Nuts and Seeds Ranked 21 - 40 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
364 mg
103.2 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
22
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
362 mg
102.6 mg
23
(Tahini, From Raw & Stone Ground Kernels, Seeds)
360 mg
102.1 mg
24
(Dried, Seeds)
358 mg
101.5 mg
25
(Without Peanuts, Lightly Salted)
357 mg
101.2 mg
26
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
343 mg
97.2 mg
27
Four foods with same rank.
342 mg
97 mg
(Partially Defatted, Seeds)
(Toasted, With Salt Added, Decorticated, Seeds)
(Toasted, Without Salt Added, Decorticated, Seeds)
(Roasted & Toasted, Seeds)
28
Two foods with same rank.
341 mg
96.7 mg
(Toasted, With Salt Added, Seeds)
(Toasted, Without Salt, Seeds)
29
(Seeds)
340 mg
96.4 mg
30
332 mg
94.1 mg
31
Two foods with same rank.
327 mg
92.7 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
32
(Without Salt Added, Plain, Nuts)
325 mg
92.1 mg
33
311 mg
88.2 mg
34
(Dried, Unblanched, Nuts)
306 mg
86.7 mg
35
Two foods with same rank.
305 mg
86.5 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
36
Two foods with same rank.
302 mg
85.6 mg
(Without Peanuts)
(Without Peanuts)
37
(Raw, Nuts)
292 mg
82.8 mg
38
(Dried, Nuts)
289 mg
81.9 mg
39
Three foods with same rank.
288 mg
81.6 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
40
287 mg
81.4 mg

Figure 2. Nuts and Seeds with cystine rank 21 to 40


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Nuts and Seeds Ranked 41 - 60 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Blanched, Nuts)
284 mg
80.5 mg
42
Two foods with same rank.
283 mg
80.2 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
43
Three foods with same rank.
282 mg
79.9 mg
(Oil Roasted, Lightly Salted, Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
44
Two foods with same rank.
281 mg
79.7 mg
(Dry Roasted, With Peanuts)
45
(Dry Roasted, Without Salt Added, Nuts)
278 mg
78.8 mg
46
277 mg
78.5 mg
47
(Dried, Nuts)
271 mg
76.8 mg
48
Two foods with same rank.
268 mg
76 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
49
(Blanched, Nuts)
254 mg
72 mg
50
(With Salt Added, Wheat-Based, Unflavored)
252 mg
71.4 mg
51
(Dried, Whole, Seeds)
245 mg
69.5 mg
52
Two foods with same rank.
242 mg
68.6 mg
(With Salt Added, Plain, Nuts)
(Without Salt Added, Plain, Nuts)
53
Two foods with same rank.
228 mg
64.6 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
54
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
226 mg
64.1 mg
55
(With Salt Added, Plain, Nuts)
222 mg
62.9 mg
56
(Nuts)
215 mg
61 mg
57
Two foods with same rank.
214 mg
60.7 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
58
(Dried, Pinyon, Nuts)
210 mg
59.5 mg
59
208 mg
59 mg
60
(Dried, Unpeeled, Nuts)
202 mg
57.3 mg

Figure 3. Nuts and Seeds with cystine rank 41 to 60


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Nuts and Seeds Ranked 61 - 76 With Cystine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Dried, Seeds)
201 mg
57 mg
62
(Dried, Nuts)
197 mg
55.8 mg
63
(Dried, Nuts)
189 mg
53.6 mg
64
(Dried, Nuts)
179 mg
50.7 mg
65
(Dried, Peeled, Nuts)
159 mg
45.1 mg
66
Two foods with same rank.
158 mg
44.8 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
67
Three foods with same rank.
153 mg
43.4 mg
(Dried, Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
68
(Nuts)
152 mg
43.1 mg
69
(Dried, Nuts)
144 mg
40.8 mg
70
(Dried, Desiccated, Not Sweetened, Nuts)
136 mg
38.6 mg
72
(Full Fat, Nuts)
133 mg
37.7 mg
73
(Roasted, Nuts)
117 mg
33.2 mg
74
116 mg
32.9 mg
75
110 mg
31.2 mg
76
(Raw, Nuts)
109 mg
30.9 mg

Figure 4. Nuts and Seeds with cystine rank 61 to 76


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Cystine Supplements Available Online

Here's a few supplements available through Amazon that contain cystine.

Please click on the image or the link below for further details (#ad).

Foods With Cystine In Other Food Categories

The food categories below have foods that contain cystine.

Select a category to show a ranked list of all the foods in that category with cystine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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