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Top 100 Nuts and Seeds With Cystine - Care Omnia Nutrition

Image of Flaxseed (Seeds) that contains cystine
Flaxseed contains cystine

Below we list 100 Nuts and Seeds with cystine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cystine or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With Cystine

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With Cystine

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Cystineper 100gper Oz
1
(Low Fat, Glandless, Seeds)
1.3 g371.4 mg
2
(Partially Defatted, Glandless, Seeds)
1.3 g365.7 mg
3
(Partially Defatted, Glandless, Seeds)
1.1 g303.3 mg
4
(Low-Fat, Seeds)
1 g286.3 mg
5
(Partially Defatted, Seeds)
952 mg269.9 mg
6
(Roasted, Glandless, Seeds)
855 mg242.4 mg
7
(Partially Defatted, Seeds)
814 mg230.8 mg
8
(Partially Defatted, Seeds)
685 mg194.2 mg
9
(Hulled, Seeds)
672 mg190.5 mg
10
(High-Fat, Seeds)
621 mg176.1 mg
11
(Dried, Nuts)
484 mg137.2 mg
12
(Dried, Nuts)
462 mg131 mg
13451 mg127.9 mg
14
(Dried, Decorticated, Seeds)
440 mg124.7 mg
15438 mg124.2 mg
16407 mg115.4 mg
17Two foods with the same rank/nutrient values397 mg112.5 mg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
18
(Raw, Nuts)
393 mg111.4 mg
19Three foods with the same rank/nutrient values383 mg108.6 mg
(Dry Roasted, With Salt Added, Seeds)
(Dry Roasted, Without Salt, Seeds)
(Dry Roasted, With Salt Added, Seeds)
20
(Paste, Seeds)
365 mg103.5 mg
fig 1. Nuts and Seeds with cystine rank 1 to 20

Cystine supplements available online

Here's a few supplements available through Amazon that contain cystine. Please click on the image or the link below for further details (#ad).

Nuts and Seeds Ranked 21 - 40 With Cystine

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Cystineper 100gper Oz
21Two foods with the same rank/nutrient values364 mg103.2 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
22
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
362 mg102.6 mg
23
(Tahini, From Raw & Stone Ground Kernels, Seeds)
360 mg102.1 mg
24
(Dried, Seeds)
358 mg101.5 mg
25
(Without Peanuts, Lightly Salted)
357 mg101.2 mg
26
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
343 mg97.2 mg
27Four foods with the same rank/nutrient values342 mg97 mg
(Partially Defatted, Seeds)
(Toasted, With Salt Added, Decorticated, Seeds)
(Toasted, Without Salt Added, Decorticated, Seeds)
(Roasted & Toasted, Seeds)
28Two foods with the same rank/nutrient values341 mg96.7 mg
(Toasted, With Salt Added, Seeds)
(Toasted, Without Salt, Seeds)
29
(Seeds)
340 mg96.4 mg
30332 mg94.1 mg
31Two foods with the same rank/nutrient values327 mg92.7 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
32
(Without Salt Added, Plain, Nuts)
325 mg92.1 mg
33311 mg88.2 mg
34
(Dried, Unblanched, Nuts)
306 mg86.7 mg
35Two foods with the same rank/nutrient values305 mg86.5 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
36Two foods with the same rank/nutrient values302 mg85.6 mg
(Without Peanuts)
(Without Peanuts)
37
(Raw, Nuts)
292 mg82.8 mg
38
(Dried, Nuts)
289 mg81.9 mg
39Three foods with the same rank/nutrient values288 mg81.6 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
40287 mg81.4 mg
fig 2. Nuts and Seeds with cystine rank 21 to 40

Nuts and Seeds Ranked 41 - 60 With Cystine

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RankNuts and Seeds with Cystineper 100gper Oz
41
(Blanched, Nuts)
284 mg80.5 mg
42Two foods with the same rank/nutrient values283 mg80.2 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
43Three foods with the same rank/nutrient values282 mg79.9 mg
(Oil Roasted, Lightly Salted, Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
44Two foods with the same rank/nutrient values281 mg79.7 mg
(Dry Roasted, With Peanuts)
45
(Dry Roasted, Without Salt Added, Nuts)
278 mg78.8 mg
46277 mg78.5 mg
47
(Dried, Nuts)
271 mg76.8 mg
48Two foods with the same rank/nutrient values268 mg76 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
49
(Blanched, Nuts)
254 mg72 mg
50
(With Salt Added, Wheat-Based, Unflavored)
252 mg71.4 mg
51
(Dried, Whole, Seeds)
245 mg69.5 mg
52Two foods with the same rank/nutrient values242 mg68.6 mg
(With Salt Added, Plain, Nuts)
(Without Salt Added, Plain, Nuts)
53Two foods with the same rank/nutrient values228 mg64.6 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
54
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
226 mg64.1 mg
55
(With Salt Added, Plain, Nuts)
222 mg62.9 mg
56
(Nuts)
215 mg61 mg
57Two foods with the same rank/nutrient values214 mg60.7 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
58
(Dried, Pinyon, Nuts)
210 mg59.5 mg
59208 mg59 mg
60
(Dried, Unpeeled, Nuts)
202 mg57.3 mg
fig 3. Nuts and Seeds with cystine rank 41 to 60

Nuts and Seeds Ranked 61 - 76 With Cystine

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RankNuts and Seeds with Cystineper 100gper Oz
61
(Dried, Seeds)
201 mg57 mg
62
(Dried, Nuts)
197 mg55.8 mg
63
(Dried, Nuts)
189 mg53.6 mg
64
(Dried, Nuts)
179 mg50.7 mg
65
(Dried, Peeled, Nuts)
159 mg45.1 mg
66Two foods with the same rank/nutrient values158 mg44.8 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
67Three foods with the same rank/nutrient values153 mg43.4 mg
(Dried, Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
68
(Nuts)
152 mg43.1 mg
69
(Dried, Nuts)
144 mg40.8 mg
70
(Dried, Desiccated, Not Sweetened, Nuts)
136 mg38.6 mg
71135 mg38.3 mg
72
(Full Fat, Nuts)
133 mg37.7 mg
73
(Roasted, Nuts)
117 mg33.2 mg
74116 mg32.9 mg
75110 mg31.2 mg
76
(Raw, Nuts)
109 mg30.9 mg
fig 4. Nuts and Seeds with cystine rank 61 to 76

Cystine Supplements Available Online

Here's a few supplements available through Amazon that contain cystine. Please click on the image or the link below for further details (#ad).

Foods With Cystine In Other Food Categories

The food categories below have foods that contain cystine.

Select a category to show a ranked list of all the foods in that category with cystine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods36
Baby Foods65
Baked Products349
Beef Products861
Beverages29
Breakfast Cereals43
Candy, Sweets or Lollies76
Cereal Grains and Pasta153
Dairy and Egg Products205
Dressings and Condiments10
Fast Foods110
Finfish and Shellfish Products248
Fruits and Berries141
Lamb, Veal, and Game Products436
Legumes and Legume Products207
Meals, Entrees, and Side Dishes31
Pork Products315
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats117
Snacks104
Soups, Broths, and Stews49
Spices and Herbs24
Vegetables and Vegetable Products596
fig 5. Food categories with foods that contain Cystine

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