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Nutritional Profile Of Almonds (Honey Roasted, Unblanched, Nuts)

We got 56 nutritional values in our nutrition profile for Almonds (Honey Roasted, Unblanched, Nuts).

Nutrient Content Of Almonds (Honey Roasted, Unblanched, Nuts)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Almonds (Honey Roasted, Unblanched, Nuts)

In food category: Nut and Seed Products

Nutrients (56)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
13.7 g
3.88 g
8
114
Fatty Acids (4)
Saturated Fats (4)
5 mg
1.42 mg
44
765
287 mg
81.36 mg
22
1006
3.33 g
943.76 mg
87
1355
984 mg
278.96 mg
96
1735
Monounsaturated Fats (3)
32.06 g
9.09 g
23
100
293 mg
83.06 mg
13
767
48 mg
13.61 mg
74
429
Polyunsaturated Fats (2)
10.11 g
2.87 g
80
326
360 mg
102.06 mg
39
678
Amino Acids (18)
736 mg
208.65 mg
47
1125
1.95 g
551.68 mg
51
299
1.83 g
519.08 mg
34
1012
281 mg
79.66 mg
44
216
4.63 g
1.31 g
25
356
964 mg
273.29 mg
42
846
435 mg
123.32 mg
43
788
677 mg
191.93 mg
48
875
1.21 g
343.03 mg
47
1232
519 mg
147.13 mg
55
1662
179 mg
50.75 mg
58
777
870 mg
246.64 mg
42
550
978 mg
277.26 mg
20
699
701 mg
198.73 mg
52
726
575 mg
163.01 mg
51
906
281 mg
79.66 mg
30
184
551 mg
156.21 mg
32
708
803 mg
227.65 mg
47
895
Protein (1)
18.17 g
5.15 g
61
1329
Water-soluble Vitamins (9)
32 ug
9.07 ug
72
428
32 ug
9.07 ug
71
258
32 ug
9.07 ug
73
353
2.82 mg
799.17 ug
80
3140
258 ug
73.14 ug
87
1205
953 ug
270.17 ug
8
206
114 ug
32.32 ug
112
815
85 ug
24.1 ug
135
938
700 ug
198.45 ug
50
645
Minerals (9)
263 mg
74.56 mg
17
325
970 ug
274.99 ug
79
230
2.83 mg
802.29 ug
89
710
240 mg
68.04 mg
45
101
2 mg
567.84 ug
51
237
400 mg
113.4 mg
65
277
560 mg
158.76 mg
81
409
130 mg
36.85 mg
64
1180
2.6 mg
737.09 ug
90
702
Water (1)
1.7 g
481.94 mg
121
5826
Other (3)
2.33 g
660.54 mg
66
442
594 kcal
168.4 kcal
44
99
2,485 kJ
704.49 kJ
36
103

Common Serving Sizes Of Almonds (Honey Roasted, Unblanched, Nuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup whole kernels5.1 oz144.0 g
1.0 oz1.0 oz28.4 g

Other Similar Foods In The Same Food Category: Nut and Seed Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Nut and Seed Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Almonds (Honey Roasted, Unblanched, Nuts)

Here's a shareable infographic with all the nutrients you can find in Almonds (Honey Roasted, Unblanched, Nuts).

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