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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)

We got 55 nutritional values in our nutrition profile for Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks sky-high (Top 10) for three nutrients.

These are

  • Manganese, Mn (Minerals)
  • Palmitic Acid (16:0) (Saturated Fats)
  • Linolenic Acid (18:3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)

20.8%
62.3%
13.1%
2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)

9.4%
25.7%
24.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)

In food category: Nuts and Seeds

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
5.2 g
1.5 g
54
196
Fatty Acids (4)
Saturated Fats (3)
93 mg
26.4 mg
38
1057
6.4 g
1.8 g
5
317
3 g
836.3 mg
15
327
Monounsaturated Fats (2)
25.4 g
7.2 g
47
137
248 mg
70.3 mg
24
735
Polyunsaturated Fats (2)
1.8 g
504.6 mg
10
104
Amino Acids (18)
753 mg
213.5 mg
46
334
981 mg
278.1 mg
61
222
1.2 g
337.4 mg
54
270
226 mg
64.1 mg
54
270
2.4 g
688.9 mg
58
399
699 mg
198.2 mg
51
417
380 mg
107.7 mg
55
641
552 mg
156.5 mg
53
504
972 mg
275.6 mg
45
263
886 mg
251.2 mg
23
322
274 mg
77.7 mg
43
681
586 mg
166.1 mg
55
498
857 mg
243 mg
31
303
674 mg
191.1 mg
54
435
552 mg
156.5 mg
54
511
172 mg
48.8 mg
53
293
486 mg
137.8 mg
44
577
712 mg
201.8 mg
50
393
Protein (1)
13.1 g
3.7 g
85
525
Water-soluble Vitamins (9)
125 µg
35.4 µg
18
330
125 µg
35.4 µg
18
164
125 µg
35.4 µg
19
258
1.5 mg
425.2 µg
105
1397
312 µg
88.5 µg
81
875
300 µg
85 µg
39
511
400 µg
113.4 µg
47
485
348 µg
98.7 µg
72
633
100 µg
28.3 µg
55
622
Fat-soluble Vitamins (1)
1 IU
0.3 IU
60
1037
Minerals (9)
22 mg
6.2 mg
92
525
181 µg
51.3 µg
137
668
2.6 mg
737.1 µg
96
661
59 mg
16.7 mg
108
266
7 mg
2 mg
5
37
366 mg
103.8 mg
75
300
320 mg
90.7 mg
134
578
91 mg
25.8 mg
70
1058
3 mg
839.1 µg
83
617
Water (1)
2 g
567 mg
111
2614
Other (3)
1.8 g
510.3 mg
75
480
647 kcal
183.4 kcal
16
58
2,710 kj
768.3 kj
11
38
Figure 1. Nutritional profile of formulated nuts (without salt, wheat-based, all flavors except macadamia) with 55 nutrient values.

Foods Available Online

We made a search on Amazon for "Formulated Nuts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

FoodNutrients
Formulated Nuts (1)
(With Salt Added, Wheat-Based, Unflavored)

55

List of similar nuts and seeds.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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