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Nutritional Profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

We got 55 nutritional values in our nutrition profile for Formulated Nuts (With Salt Added, Wheat-Based, Unflavored).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks very high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

23.7%
57.7%
13.8%
2.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

8.7%
23.5%
22.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

In food category: Nuts and Seeds

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
23.7 g
6.7 g
84
970
Fiber, total dietary
5.2 g
1.5 g
54
196
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
23.5 g
6.7 g
62
164
Fatty Acids, total polyunsaturated
22.7 g
6.4 g
31
111
Fatty Acids, total saturated
8.7 g
2.5 g
36
390
Total Lipid (Fat)
57.7 g
16.4 g
26
98
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
94 mg
26.6 mg
37
1056
Palmitic Acid (16:0)
6 g
1.7 g
7
354
Stearic Acid (18:0)
2.7 g
762.6 mg
23
356
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
23.3 g
6.6 g
59
154
Palmitoleic Acid (16:1)
230 mg
65.2 mg
30
753
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
21 g
6 g
32
102
Linolenic Acid (18:3)
1.7 g
479.1 mg
12
113
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
817 mg
231.6 mg
41
289
Arginine
1.1 g
300.5 mg
59
205
Aspartic Acid
1.3 g
360 mg
52
262
Cystine
252 mg
71.4 mg
50
244
Glutamic Acid
2.5 g
708.7 mg
57
392
Glycine
772 mg
218.9 mg
46
370
Histidine
393 mg
111.4 mg
52
630
Isoleucine
555 mg
157.3 mg
52
501
Leucine
991 mg
280.9 mg
43
251
Lysine
910 mg
258 mg
21
310
Methionine
279 mg
79.1 mg
42
676
Phenylalanine
603 mg
170.9 mg
54
483
Proline
846 mg
239.8 mg
33
314
Serine
696 mg
197.3 mg
51
414
Threonine
579 mg
164.1 mg
50
487
Tryptophan
164 mg
46.5 mg
55
301
Tyrosine
484 mg
137.2 mg
45
579
Valine
729 mg
206.7 mg
49
379
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
13.8 g
3.9 g
82
506
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
142 µg
40.3 µg
17
313
Folate, food
142 µg
40.3 µg
16
148
Folate, total
142 µg
40.3 µg
18
241
Niacin
1.5 mg
425.2 µg
105
1397
Pantothenic Acid
310 µg
87.9 µg
82
877
Riboflavin
300 µg
85 µg
39
511
Thiamin
300 µg
85 µg
63
584
Vitamin B6
394 µg
111.7 µg
62
587
Vitamin C
100 µg
28.3 µg
55
622
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
1 IU
0.3 IU
60
1037
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
26 mg
7.4 mg
90
521
Copper, Cu
180 µg
51 µg
138
669
Iron, Fe
2.4 mg
680.4 µg
105
681
Magnesium, Mg
58 mg
16.4 mg
109
267
Manganese, Mn
7.9 mg
2.2 mg
3
33
Phosphorus, P
371 mg
105.2 mg
72
295
Potassium, K
318 mg
90.2 mg
135
580
Sodium, Na
505 mg
143.2 mg
13
644
Zinc, Zn
2.9 mg
833.5 µg
84
619
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.5 g
708.7 mg
96
2577
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.3 g
652 mg
67
430
Kcal (Energy)
622 kcal
176.3 kcal
24
75
KJ (Energy)
2,600 kj
737.1 kj
16
46
Figure 3. Nutritional profile of formulated nuts (with salt added, wheat-based, unflavored) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Formulated Nuts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

Similar Nuts and Seeds 1 - 1

Click on the food to explore all the other nutrients it contains.

Formulated NutsNo of
Nutrients
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
55
Figure 4. One similar nuts and seeds.

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We update/review our recommendations several times per year.

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