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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

We got 55 nutritional values in our nutrition profile for Formulated Nuts (With Salt Added, Wheat-Based, Unflavored).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

  • Linolenic Acid (18:3) (Polyunsaturated Fats)
  • Sodium, Na (Minerals)
  • Folate, food (Water-soluble Vitamins)
  • KJ (Energy) (Other)

You can find these and more nutrient rankings below.


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Nutrient Content Of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

23.7%
57.7%
13.8%
2.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

8.7%
23.5%
22.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)

In food category: Nuts and Seeds

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
Fatty Acids (4)
Saturated Fats (3)
94 mg
26.6 mg
37
1056
2.7 g
762.6 mg
23
356
Monounsaturated Fats (2)
23.3 g
6.6 g
59
154
230 mg
65.2 mg
30
753
Polyunsaturated Fats (2)
1.7 g
479.1 mg
12
113
Amino Acids (18)
817 mg
231.6 mg
41
289
1.1 g
300.5 mg
59
205
1.3 g
360 mg
52
262
252 mg
71.4 mg
50
244
2.5 g
708.7 mg
57
392
772 mg
218.9 mg
46
370
393 mg
111.4 mg
52
630
555 mg
157.3 mg
52
501
991 mg
280.9 mg
43
251
910 mg
258 mg
21
310
279 mg
79.1 mg
42
676
603 mg
170.9 mg
54
483
846 mg
239.8 mg
33
314
696 mg
197.3 mg
51
414
579 mg
164.1 mg
50
487
164 mg
46.5 mg
55
301
484 mg
137.2 mg
45
579
729 mg
206.7 mg
49
379
Protein (1)
13.8 g
3.9 g
82
506
Water-soluble Vitamins (9)
142 µg
40.3 µg
17
313
142 µg
40.3 µg
16
148
142 µg
40.3 µg
18
241
1.5 mg
425.2 µg
105
1397
310 µg
87.9 µg
82
877
300 µg
85 µg
39
511
300 µg
85 µg
63
584
394 µg
111.7 µg
62
587
100 µg
28.3 µg
55
622
Fat-soluble Vitamins (1)
1 IU
0.3 IU
60
1037
Minerals (9)
26 mg
7.4 mg
90
521
180 µg
51 µg
138
669
2.4 mg
680.4 µg
105
681
58 mg
16.4 mg
109
267
7.9 mg
2.2 mg
3
33
371 mg
105.2 mg
72
295
318 mg
90.2 mg
135
580
505 mg
143.2 mg
13
644
2.9 mg
833.5 µg
84
619
Water (1)
2.5 g
708.7 mg
96
2577
Other (3)
2.3 g
652 mg
67
430
622 kcal
176.3 kcal
24
75
2,600 kj
737.1 kj
16
46
Figure 1. Nutritional profile of formulated nuts (with salt added, wheat-based, unflavored) with 55 nutrient values.

Foods Available Online

We made a search on Amazon for "Formulated Nuts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

FoodNutrients
Formulated Nuts (1)
(Without Salt, Wheat-Based, All Flavors Except Macadamia)

55

List of similar nuts and seeds.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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