Ranked List Of 4777 Foods With Aspartic Acid

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Pork Skins contain aspartic acid

Below we list 4777 foods that contain aspartic acid. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain aspartic acid

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Foods Ranked 1 - 300 With Aspartic Acid

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Rank	Food	per 100g	per Oz
1.	Soy Protein Isolate	10.2 g	2.9 g
2.	Soy Protein Isolate (Potassium Type)	10.2 g	2.9 g
3.	Dried Egg White (Stabilized, Glucose Reduced)	9.1 g	2.6 g
4.	Dried Egg White	8.3 g	2.3 g
5.	Dried Egg White (Powder, Stabilized, Glucose Reduced)	7.3 g	2.1 g
6.	Soy Protein Concentrate (Produced By Alcohol Extraction)	7.3 g	2.1 g
7.	Soy Protein Concentrate (Produced By Acid Wash)	7.3 g	2.1 g
8.	Dried Bearded Seal (Oogruk, Meat, Alaska Native)	6.9 g	2 g
9.	Dried Egg White (Flakes, Stabilized, Glucose Reduced)	6.8 g	1.9 g
10.	Soy Based Protein Powder	6.6 g	1.9 g
11.	Atlantic Cod (Dried & Salted Fish)	6.4 g	1.8 g
12.	Peanut Flour (Defatted)	6.4 g	1.8 g
13.	Dried Beluga Whale Meat (Alaska Native)	5.8 g	1.7 g
14.	Dried Spirulina (Seaweed)	5.8 g	1.6 g
15.	Dried Whitefish (Fish, Alaska Native)	5.7 g	1.6 g
16.	Raw Soy Meal (Defatted)	5.7 g	1.6 g
17.	Cottonseed Flour (Low Fat, Glandless, Seeds)	5.4 g	1.5 g
18.	Cottonseed Meal (Partially Defatted, Glandless, Seeds)	5.3 g	1.5 g
19.	Freeze-Dried Tofu (Koyadofu)	5.3 g	1.5 g
20.	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	5.3 g	1.5 g
21.	Unsweetened Gelatins (Dry Powder)	5.3 g	1.5 g
22.	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	5.2 g	1.5 g
23.	Sunflower Seed Flour (Partially Defatted, Seeds)	5.2 g	1.5 g
24.	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	5.1 g	1.5 g
25.	Raw Soybeans (Mature Seeds)	5.1 g	1.4 g
26.	Dried Whole Egg	5 g	1.4 g
27.	Dry Roasted Soybeans (Mature Seeds)	5 g	1.4 g
28.	Soy Flour (Defatted)	5 g	1.4 g
29.	Dried Smelt (Alaska Native)	4.8 g	1.4 g
30.	Dried Whole Egg (Stabilized, Glucose Reduced)	4.8 g	1.4 g
31.	Meat Extender	4.7 g	1.3 g
32.	Sesame Flour (Low-Fat, Seeds)	4.7 g	1.3 g
33.	Pork Skins (Plain)	4.5 g	1.3 g
34.	Cottonseed Flour (Partially Defatted, Glandless, Seeds)	4.5 g	1.3 g
35.	Roasted Soybeans (Mature Seeds, Salted)	4.4 g	1.3 g
36.	Roasted Soybeans (Mature Seeds, No Salt Added)	4.4 g	1.3 g
37.	Roasted Soy Flour (Full-Fat)	4.4 g	1.2 g
38.	Pork Skins (Barbecue-Flavor)	4.3 g	1.2 g
39.	Yeast (Baker's, Active Dry, Leavening Agents)	4.2 g	1.2 g
40.	Peanut Flour (Low Fat)	4.1 g	1.2 g
41.	Safflower Seed Meal (Partially Defatted, Seeds)	4 g	1.1 g
42.	Raw Lupins (Mature Seeds)	3.9 g	1.1 g
43.	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)	3.8 g	1.1 g
44.	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)	3.8 g	1.1 g
45.	Raw Soy Flour (Full-Fat)	3.8 g	1.1 g
46.	Sesame Flour (Partially Defatted, Seeds)	3.7 g	1.1 g
47.	Hemp Seed (Hulled, Seeds)	3.7 g	1 g
48.	Microwaved Cured Bacon (Pork)	3.7 g	1 g
49.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.6 g	1 g
50.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.6 g	1 g
51.	Cottonseed Kernels (Roasted, Glandless, Seeds)	3.6 g	1 g
52.	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.6 g	1 g
53.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.5 g	1 g
54.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	3.5 g	986.6 mg
55.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.5 g	980.9 mg
56.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.4 g	975.2 mg
57.	Oil-Roasted Spanish Peanuts (With Salt)	3.4 g	969.6 mg
58.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.4 g	969.6 mg
59.	Oil-Roasted Spanish Peanuts (Without Salt)	3.4 g	969.6 mg
60.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 g	966.7 mg
61.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 g	963.9 mg
62.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 g	961 mg
63.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	3.4 g	958.2 mg
64.	Baked Cured Bacon (Pork)	3.4 g	952.5 mg
65.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 g	949.7 mg
66.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.3 g	946.9 mg
67.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 g	946.9 mg
68.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.3 g	938.4 mg
69.	Dried Egg Yolk	3.3 g	938.4 mg
70.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	3.3 g	935.5 mg
71.	Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	3.3 g	935.5 mg
72.	Oil-Roasted Valencia Peanuts (With Salt)	3.3 g	935.5 mg
73.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 g	935.5 mg
74.	Oil-Roasted Valencia Peanuts (Without Salt)	3.3 g	935.5 mg
75.	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	3.3 g	935.5 mg
76.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.3 g	932.7 mg
77.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 g	929.9 mg
78.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.3 g	927 mg
79.	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 g	927 mg
80.	Oil-Roasted Peanuts (With Salt, All Types)	3.3 g	927 mg
81.	Oil-Roasted Peanuts (Without Salt, All Types)	3.3 g	927 mg
82.	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	3.3 g	924.2 mg
83.	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	3.3 g	921.4 mg
84.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 g	921.4 mg
85.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	3.3 g	921.4 mg
86.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 g	918.5 mg
87.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.2 g	918.5 mg
88.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.2 g	918.5 mg
89.	Stewed Wild Rabbit (Game Meat)	3.2 g	915.7 mg
90.	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.2 g	915.7 mg
91.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3.2 g	912.9 mg
92.	Soy Chips Or Crisps (Salted)	3.2 g	910 mg
93.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	3.2 g	907.2 mg
94.	Smoked Sturgeon (Mixed Species, Fish)	3.2 g	907.2 mg
95.	Raw Spanish Peanuts	3.2 g	904.3 mg
96.	Raw Winged Beans (Mature Seeds)	3.2 g	904.3 mg
97.	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.2 g	904.3 mg
98.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 g	901.5 mg
99.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 g	901.5 mg
100.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	3.2 g	901.5 mg
101.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.2 g	901.5 mg
102.	Parsley (Dried, Spices)	3.2 g	898.7 mg
103.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.2 g	898.7 mg
104.	Braised Veal Leg (Top Round, Meat Only)	3.2 g	898.7 mg
105.	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.2 g	895.8 mg
106.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	3.2 g	895.8 mg
107.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3.2 g	895.8 mg
108.	Oil-Roasted Virginia Peanuts (Without Salt)	3.2 g	895.8 mg
109.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3.2 g	895.8 mg
110.	Oil-Roasted Virginia Peanuts (With Salt)	3.2 g	895.8 mg
111.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.2 g	893 mg
112.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.2 g	893 mg
113.	Raw Peanuts (All Types)	3.2 g	893 mg
114.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3.2 g	893 mg
115.	Cracker Barrel Grilled Sirloin Steak	3.1 g	890.2 mg
116.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3.1 g	890.2 mg
117.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	890.2 mg
118.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3.1 g	890.2 mg
119.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	3.1 g	887.3 mg
120.	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	3.1 g	887.3 mg
121.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3.1 g	887.3 mg
122.	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	3.1 g	887.3 mg
123.	Roasted Mutton (Navajo)	3.1 g	884.5 mg
124.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	3.1 g	884.5 mg
125.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3.1 g	884.5 mg
126.	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	3.1 g	884.5 mg
127.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3.1 g	884.5 mg
128.	Braised Veal Leg (Top Round, Meat & Fat)	3.1 g	884.5 mg
129.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.1 g	881.7 mg
130.	Butternuts (Dried, Nuts)	3.1 g	878.8 mg
131.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	3.1 g	878.8 mg
132.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.1 g	878.8 mg
133.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.1 g	878.8 mg
134.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3.1 g	876 mg
135.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	3.1 g	876 mg
136.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.1 g	876 mg
137.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.1 g	876 mg
138.	Dry-Heated Pink Salmon (Fish)	3.1 g	876 mg
139.	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	3.1 g	876 mg
140.	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	3.1 g	873.2 mg
141.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.1 g	873.2 mg
142.	Braised Veal Shoulder Arm (Meat Only)	3.1 g	873.2 mg
143.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.1 g	870.3 mg
144.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.1 g	870.3 mg
145.	Raw Virginia Peanuts	3.1 g	870.3 mg
146.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.1 g	870.3 mg
147.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	3.1 g	867.5 mg
148.	Cooked Breakfast Strips (Cured Beef)	3.1 g	867.5 mg
149.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.1 g	867.5 mg
150.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.1 g	867.5 mg
151.	Raw Valencia Peanuts	3.1 g	867.5 mg
152.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	3.1 g	867.5 mg
153.	Dry-Heated Fresh Bluefin Tuna (Fish)	3.1 g	867.5 mg
154.	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	3.1 g	867.5 mg
155.	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.1 g	867.5 mg
156.	Raw Royal Red Kidney Beans (Mature Seeds)	3.1 g	867.5 mg
157.	Peanut Butter (Without Salt, Smooth Style)	3.1 g	864.7 mg
158.	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	3.1 g	864.7 mg
159.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	3 g	861.8 mg
160.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	3 g	861.8 mg
161.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	3 g	861.8 mg
162.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	861.8 mg
163.	Dry-Heated Yellowtail (Mixed Species, Fish)	3 g	861.8 mg
164.	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	861.8 mg
165.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	3 g	859 mg
166.	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	3 g	859 mg
167.	Fried Broiler-fryer Giblets (Chicken)	3 g	856.2 mg
168.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	3 g	856.2 mg
169.	Basil (Dried, Spices)	3 g	856.2 mg
170.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3 g	856.2 mg
171.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 g	856.2 mg
172.	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	3 g	856.2 mg
173.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3 g	856.2 mg
174.	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	3 g	856.2 mg
175.	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	3 g	853.3 mg
176.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 g	853.3 mg
177.	Cooked Halibut (With Skin, Fish, Alaska Native)	3 g	853.3 mg
178.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	3 g	853.3 mg
179.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	853.3 mg
180.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 g	853.3 mg
181.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	853.3 mg
182.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 g	853.3 mg
183.	Peanut Butter (Without Salt, Chunk Style)	3 g	853.3 mg
184.	Peanut Butter (With Salt, Chunk Style)	3 g	853.3 mg
185.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	3 g	853.3 mg
186.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3 g	850.5 mg
187.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	3 g	850.5 mg
188.	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	3 g	850.5 mg
189.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 g	847.7 mg
190.	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	3 g	847.7 mg
191.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 g	847.7 mg
192.	Papad	3 g	844.8 mg
193.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 g	844.8 mg
194.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	3 g	844.8 mg
195.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	3 g	844.8 mg
196.	Fried Broiler-fryer Breast (Meat Only, Chicken)	3 g	844.8 mg
197.	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	3 g	844.8 mg
198.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 g	844.8 mg
199.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 g	844.8 mg
200.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 g	844.8 mg
201.	Fish Light Tuna (Canned In Oil, Drained Solids)	3 g	844.8 mg
202.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	3 g	844.8 mg
203.	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	3 g	844.8 mg
204.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 g	842 mg
205.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	3 g	842 mg
206.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	3 g	842 mg
207.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	3 g	842 mg
208.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	842 mg
209.	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	842 mg
210.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	842 mg
211.	Braised Veal Ribs (Meat Only)	3 g	842 mg
212.	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)	3 g	842 mg
213.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 g	839.1 mg
214.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	3 g	839.1 mg
215.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	839.1 mg
216.	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	3 g	839.1 mg
217.	Fish Anchovy (European, Canned In Oil, Drained Solids)	3 g	839.1 mg
218.	Roasted Elk (Game Meat)	3 g	839.1 mg
219.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 g	836.3 mg
220.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 g	836.3 mg
221.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 g	836.3 mg
222.	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	3 g	836.3 mg
223.	Raw California Red Kidney Beans (Mature Seeds)	3 g	836.3 mg
224.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 g	836.3 mg
225.	Raw Mungo Beans (Mature Seeds)	3 g	836.3 mg
226.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	2.9 g	833.5 mg
227.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	2.9 g	833.5 mg
228.	Stewed Stewing Chicken (Light Meat, Meat Only)	2.9 g	833.5 mg
229.	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	2.9 g	833.5 mg
230.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.9 g	830.6 mg
231.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.9 g	830.6 mg
232.	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	2.9 g	830.6 mg
233.	Broiled Emu Full Rump	2.9 g	830.6 mg
234.	Braised Veal Sirloin (Meat Only)	2.9 g	830.6 mg
235.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	2.9 g	827.8 mg
236.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	2.9 g	827.8 mg
237.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	827.8 mg
238.	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	2.9 g	827.8 mg
239.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	827.8 mg
240.	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	827.8 mg
241.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.9 g	827.8 mg
242.	Raw Broadbeans (Fava Beans, Mature Seeds)	2.9 g	827.8 mg
243.	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	2.9 g	825 mg
244.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	825 mg
245.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	825 mg
246.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	825 mg
247.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.9 g	825 mg
248.	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	2.9 g	822.1 mg
249.	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	2.9 g	822.1 mg
250.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	822.1 mg
251.	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.9 g	822.1 mg
252.	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	2.9 g	822.1 mg
253.	Braised Veal Shoulder Arm (Meat & Fat)	2.9 g	822.1 mg
254.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	822.1 mg
255.	Canned Pink Salmon (Drained Solids, Fish)	2.9 g	822.1 mg
256.	Braised Veal Loin (Meat Only)	2.9 g	822.1 mg
257.	Oil Roasted Mixed Nuts (With Peanuts)	2.9 g	819.3 mg
258.	Sirloin Steak (Family Style Restaurant)	2.9 g	819.3 mg
259.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	2.9 g	819.3 mg
260.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	2.9 g	819.3 mg
261.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	819.3 mg
262.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.9 g	819.3 mg
263.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	819.3 mg
264.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.9 g	819.3 mg
265.	Dry-Heated Fresh Skipjack Tuna (Fish)	2.9 g	819.3 mg
266.	Dry-Roasted Peanuts (Without Salt, All Types)	2.9 g	819.3 mg
267.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.9 g	819.3 mg
268.	Dry-Roasted Peanuts (With Salt, All Types)	2.9 g	819.3 mg
269.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	2.9 g	819.3 mg
270.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.9 g	816.5 mg
271.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.9 g	816.5 mg
272.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	816.5 mg
273.	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.9 g	816.5 mg
274.	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	2.9 g	816.5 mg
275.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.9 g	816.5 mg
276.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.9 g	816.5 mg
277.	Cooked Common Octopus (Mollusks, Moist Heat)	2.9 g	816.5 mg
278.	Raw Catjang Cowpeas (Mature Seeds)	2.9 g	816.5 mg
279.	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	2.9 g	813.6 mg
280.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	2.9 g	810.8 mg
281.	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2.9 g	810.8 mg
282.	Sesame Flour (High-Fat, Seeds)	2.9 g	810.8 mg
283.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.9 g	810.8 mg
284.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.9 g	810.8 mg
285.	Dry-Heated Fresh Yellowfin Tuna (Fish)	2.9 g	810.8 mg
286.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.9 g	810.8 mg
287.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	2.9 g	810.8 mg
288.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	2.9 g	808 mg
289.	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	2.9 g	808 mg
290.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.9 g	808 mg
291.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	808 mg
292.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	808 mg
293.	Paprika (Spices)	2.9 g	808 mg
294.	Roasted Turkey Wings (Retail Parts, Meat Only)	2.9 g	808 mg
295.	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.9 g	808 mg
296.	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.9 g	808 mg
297.	Raw Kidney Beans (All Types, Mature Seeds)	2.9 g	808 mg
298.	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	2.8 g	805.1 mg
299.	Denny's Top Sirloin Steak	2.8 g	805.1 mg
300.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	2.8 g	805.1 mg

Figure 1. Foods with aspartic acid 1 to 300

Foods Ranked 301 - 600 With Aspartic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
301.	Roasted Domesticated Goose (Meat Only)	2.8 g	805.1 mg
302.	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	2.8 g	805.1 mg
303.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.8 g	805.1 mg
304.	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	2.8 g	805.1 mg
305.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.8 g	802.3 mg
306.	Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)	2.8 g	802.3 mg
307.	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	2.8 g	802.3 mg
308.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.8 g	802.3 mg
309.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	2.8 g	799.5 mg
310.	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	2.8 g	799.5 mg
311.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.8 g	799.5 mg
312.	Broiled Emu Inside Drums	2.8 g	799.5 mg
313.	Braised Veal Shoulder Blade (Meat Only)	2.8 g	799.5 mg
314.	Raw White Beans (Mature Seeds)	2.8 g	799.5 mg
315.	Raw Hyacinth Beans (Mature Seeds)	2.8 g	799.5 mg
316.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.8 g	796.6 mg
317.	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.8 g	796.6 mg
318.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.8 g	796.6 mg
319.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.8 g	796.6 mg
320.	Dry-Heated Tilapia (Fish)	2.8 g	796.6 mg
321.	Raw Halibut (With Skin, Fish, Alaska Native)	2.8 g	793.8 mg
322.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	2.8 g	793.8 mg
323.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.8 g	793.8 mg
324.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.8 g	793.8 mg
325.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.8 g	793.8 mg
326.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.8 g	793.8 mg
327.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.8 g	793.8 mg
328.	Broiled Ground Turkey (Fat Free, Patties)	2.8 g	793.8 mg
329.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.8 g	793.8 mg
330.	Roasted Deer (Game Meat)	2.8 g	793.8 mg
331.	Cooked Coho Salmon (Moist Heat, Wild Fish)	2.8 g	793.8 mg
332.	Braised Veal Ribs (Meat & Fat)	2.8 g	793.8 mg
333.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	2.8 g	791 mg
334.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.8 g	791 mg
335.	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.8 g	791 mg
336.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	2.8 g	791 mg
337.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.8 g	791 mg
338.	Roasted Antelope (Game Meat)	2.8 g	791 mg
339.	Roasted Turkey Breast (Retail Parts, Meat Only)	2.8 g	791 mg
340.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.8 g	788.1 mg
341.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.8 g	788.1 mg
342.	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	2.8 g	788.1 mg
343.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.8 g	788.1 mg
344.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.8 g	788.1 mg
345.	Braised Veal Shank (Fore & Hind, Meat Only)	2.8 g	788.1 mg
346.	Raw Cranberry Beans (Roman, Mature Seeds)	2.8 g	788.1 mg
347.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	2.8 g	785.3 mg
348.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.8 g	785.3 mg
349.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.8 g	785.3 mg
350.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.8 g	785.3 mg
351.	Roasted Turkey Breast (All Classes, Meat & Skin)	2.8 g	785.3 mg
352.	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	2.8 g	785.3 mg
353.	Raw Large Lima Beans (Mature Seeds)	2.8 g	785.3 mg
354.	Roasted Horse (Game Meat)	2.8 g	785.3 mg
355.	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	2.8 g	785.3 mg
356.	Roasted Beaver (Game Meat)	2.8 g	785.3 mg
357.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	2.8 g	782.4 mg
358.	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	2.8 g	782.4 mg
359.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.8 g	782.4 mg
360.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.8 g	782.4 mg
361.	Watermelon Seed Kernels (Dried, Seeds)	2.8 g	782.4 mg
362.	Roasted Broiler-fryer Breast (Meat Only, Chicken)	2.8 g	782.4 mg
363.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.8 g	782.4 mg
364.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.8 g	782.4 mg
365.	Raw Mung Beans (Mature Seeds)	2.8 g	782.4 mg
366.	Raw Lentils (Pink Or Red)	2.8 g	782.4 mg
367.	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	2.8 g	782.4 mg
368.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	2.8 g	779.6 mg
369.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	2.8 g	779.6 mg
370.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.8 g	779.6 mg
371.	Almonds (Blanched, Nuts)	2.8 g	779.6 mg
372.	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	2.8 g	779.6 mg
373.	Cooked Ostrich Inside Strip	2.8 g	779.6 mg
374.	Roasted Moose (Game Meat)	2.8 g	779.6 mg
375.	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	2.8 g	779.6 mg
376.	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	2.8 g	779.6 mg
377.	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	2.7 g	776.8 mg
378.	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	2.7 g	776.8 mg
379.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.7 g	776.8 mg
380.	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	2.7 g	776.8 mg
381.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.7 g	776.8 mg
382.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.7 g	776.8 mg
383.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	776.8 mg
384.	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	2.7 g	776.8 mg
385.	Canned Sockeye Salmon (Drained Solids, Fish)	2.7 g	776.8 mg
386.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	2.7 g	776.8 mg
387.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.7 g	776.8 mg
388.	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	2.7 g	776.8 mg
389.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	2.7 g	773.9 mg
390.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	2.7 g	773.9 mg
391.	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	2.7 g	773.9 mg
392.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	2.7 g	773.9 mg
393.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	2.7 g	773.9 mg
394.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	2.7 g	773.9 mg
395.	Almonds (Oil Roasted, Lightly Salted, Nuts)	2.7 g	773.9 mg
396.	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.7 g	773.9 mg
397.	Almonds (Oil Roasted, With Salt Added, Nuts)	2.7 g	773.9 mg
398.	Almonds (Oil Roasted, Without Salt Added, Nuts)	2.7 g	773.9 mg
399.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.7 g	773.9 mg
400.	Dry-Heated Trout (Mixed Species, Fish)	2.7 g	773.9 mg
401.	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	2.7 g	773.9 mg
402.	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.7 g	773.9 mg
403.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	2.7 g	771.1 mg
404.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	2.7 g	771.1 mg
405.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.7 g	771.1 mg
406.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.7 g	771.1 mg
407.	Roasted Turkey Fryer-Roasters (Meat & Skin)	2.7 g	771.1 mg
408.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.7 g	771.1 mg
409.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	771.1 mg
410.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.7 g	771.1 mg
411.	Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)	2.7 g	771.1 mg
412.	Raw Lentils	2.7 g	771.1 mg
413.	Braised Veal Shank (Fore & Hind, Meat & Fat)	2.7 g	771.1 mg
414.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	2.7 g	771.1 mg
415.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	771.1 mg
416.	Raw Red Kidney Beans (Mature Seeds)	2.7 g	771.1 mg
417.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	771.1 mg
418.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.7 g	771.1 mg
419.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.7 g	771.1 mg
420.	Broiled Emu Fan Fillet	2.7 g	771.1 mg
421.	Fish White Tuna (Canned In Oil, Drained Solids)	2.7 g	771.1 mg
422.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	2.7 g	768.3 mg
423.	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.7 g	768.3 mg
424.	Fried Broiler-fryer (Meat Only, Chicken)	2.7 g	768.3 mg
425.	Fenugreek Seed (Spices)	2.7 g	768.3 mg
426.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.7 g	768.3 mg
427.	Roasted Broiler-fryer Wing (Meat Only, Chicken)	2.7 g	768.3 mg
428.	Stewed Stewing Chicken (Meat Only)	2.7 g	768.3 mg
429.	Cooked Ostrich Inside Leg	2.7 g	768.3 mg
430.	Dry-Heated Sockeye Salmon (Fish)	2.7 g	768.3 mg
431.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.7 g	768.3 mg
432.	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	2.7 g	765.4 mg
433.	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	2.7 g	765.4 mg
434.	Braised Fresh Spare Ribs (Meat & Fat, Pork)	2.7 g	765.4 mg
435.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	2.7 g	765.4 mg
436.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	2.7 g	765.4 mg
437.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	2.7 g	765.4 mg
438.	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	2.7 g	765.4 mg
439.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.7 g	765.4 mg
440.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.7 g	765.4 mg
441.	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	2.7 g	765.4 mg
442.	Roasted Turkey Leg (All Classes, Meat & Skin)	2.7 g	765.4 mg
443.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	765.4 mg
444.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	765.4 mg
445.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.7 g	765.4 mg
446.	Dry-Heated Milkfish (Fish)	2.7 g	765.4 mg
447.	Braised Veal Heart (Variety Meats & By-Products)	2.7 g	765.4 mg
448.	Cooked Ostrich Oyster	2.7 g	765.4 mg
449.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	2.7 g	765.4 mg
450.	Braised Veal Shoulder Blade (Meat & Fat)	2.7 g	765.4 mg
451.	Braised Veal Sirloin (Meat & Fat)	2.7 g	765.4 mg
452.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	2.7 g	762.6 mg
453.	Braised Beef Liver (Variety Meats & By-Products)	2.7 g	762.6 mg
454.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.7 g	762.6 mg
455.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.7 g	762.6 mg
456.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.7 g	762.6 mg
457.	Nonfat Milk (Dry, Calcium Reduced)	2.7 g	762.6 mg
458.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	762.6 mg
459.	Fried Broiler-fryer Wing (Meat Only, Chicken)	2.7 g	762.6 mg
460.	Braised Veal Liver (Variety Meats & By-Products)	2.7 g	762.6 mg
461.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.7 g	762.6 mg
462.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.7 g	762.6 mg
463.	Dry-Heated Snapper (Mixed Species, Fish)	2.7 g	762.6 mg
464.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.7 g	762.6 mg
465.	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	2.7 g	759.8 mg
466.	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	2.7 g	759.8 mg
467.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	2.7 g	759.8 mg
468.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	2.7 g	759.8 mg
469.	Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)	2.7 g	759.8 mg
470.	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.7 g	759.8 mg
471.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.7 g	759.8 mg
472.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.7 g	759.8 mg
473.	Roasted Water Buffalo (Game Meat)	2.7 g	759.8 mg
474.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	2.7 g	756.9 mg
475.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	2.7 g	756.9 mg
476.	Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)	2.7 g	756.9 mg
477.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.7 g	756.9 mg
478.	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.7 g	756.9 mg
479.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.7 g	756.9 mg
480.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.7 g	756.9 mg
481.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.7 g	756.9 mg
482.	Cooked Ostrich Outside Strip	2.7 g	756.9 mg
483.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	2.7 g	754.1 mg
484.	Roasted Fresh Pork Loin (Meat Only, Whole)	2.7 g	754.1 mg
485.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	2.7 g	754.1 mg
486.	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.7 g	754.1 mg
487.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	2.7 g	754.1 mg
488.	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	2.7 g	754.1 mg
489.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	754.1 mg
490.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.7 g	754.1 mg
491.	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	2.7 g	754.1 mg
492.	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	2.7 g	754.1 mg
493.	Roasted Turkey Breast (Retail Parts, Meat & Skin)	2.7 g	754.1 mg
494.	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	2.7 g	754.1 mg
495.	Canned Clam (Mollusks, Mixed Species, Drained Solids)	2.7 g	754.1 mg
496.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.7 g	754.1 mg
497.	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	2.7 g	754.1 mg
498.	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.7 g	754.1 mg
499.	Raw Yellow Beans (Mature Seeds)	2.7 g	754.1 mg
500.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.7 g	754.1 mg
501.	Dry-Heated King Mackerel (Fish)	2.7 g	754.1 mg
502.	Raw Baby Lima Beans (Thin Seeded, Mature Seeds)	2.7 g	754.1 mg
503.	Cooked Ostrich Tip Trimmed	2.7 g	754.1 mg
504.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	754.1 mg
505.	Dry-Heated Sheepshead (Fish)	2.7 g	754.1 mg
506.	Raw Coho Salmon (Alaska Native, Silver, Fish)	2.7 g	751.3 mg
507.	Braised Fresh Pork Loin (Meat Only, Whole)	2.7 g	751.3 mg
508.	Broiled Fresh Pork Loin (Meat Only, Whole)	2.7 g	751.3 mg
509.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	751.3 mg
510.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.7 g	751.3 mg
511.	Canned Cured Beef (Corned Beef)	2.7 g	751.3 mg
512.	Cooked Ground Turkey	2.7 g	751.3 mg
513.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.7 g	751.3 mg
514.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.7 g	751.3 mg
515.	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	2.7 g	751.3 mg
516.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	2.6 g	748.4 mg
517.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	2.6 g	748.4 mg
518.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	748.4 mg
519.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	748.4 mg
520.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.6 g	748.4 mg
521.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.6 g	748.4 mg
522.	Almonds (Nuts)	2.6 g	748.4 mg
523.	Fried Broiler-fryer Back (Meat Only, Chicken)	2.6 g	748.4 mg
524.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	2.6 g	748.4 mg
525.	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.6 g	748.4 mg
526.	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	2.6 g	748.4 mg
527.	Dry-Heated Chum Salmon (Fish)	2.6 g	748.4 mg
528.	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.6 g	748.4 mg
529.	Braised Lamb Liver (Variety Meats & By-Products)	2.6 g	748.4 mg
530.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.6 g	748.4 mg
531.	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	2.6 g	748.4 mg
532.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.6 g	748.4 mg
533.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.6 g	748.4 mg
534.	Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	2.6 g	748.4 mg
535.	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	2.6 g	745.6 mg
536.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	745.6 mg
537.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.6 g	745.6 mg
538.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	745.6 mg
539.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.6 g	745.6 mg
540.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	2.6 g	745.6 mg
541.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	745.6 mg
542.	Dry-Heated Chinook Salmon (Fish)	2.6 g	745.6 mg
543.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.6 g	745.6 mg
544.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.6 g	745.6 mg
545.	Roasted Caribou (Game Meat)	2.6 g	745.6 mg
546.	Dry-Heated Bluefish (Fish)	2.6 g	745.6 mg
547.	Cooked Ostrich Top Loin	2.6 g	745.6 mg
548.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.6 g	745.6 mg
549.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	745.6 mg
550.	Roasted Wild Boar (Game Meat)	2.6 g	745.6 mg
551.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	2.6 g	742.8 mg
552.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	2.6 g	742.8 mg
553.	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	2.6 g	742.8 mg
554.	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	2.6 g	742.8 mg
555.	Almonds (Dry Roasted, With Salt Added, Nuts)	2.6 g	742.8 mg
556.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.6 g	742.8 mg
557.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.6 g	742.8 mg
558.	Almonds (Dry Roasted, Without Salt Added, Nuts)	2.6 g	742.8 mg
559.	Dried Cured Beef	2.6 g	742.8 mg
560.	Roasted Turkey Wings (All Classes, Meat & Skin)	2.6 g	742.8 mg
561.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.6 g	742.8 mg
562.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	742.8 mg
563.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.6 g	742.8 mg
564.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	2.6 g	742.8 mg
565.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	742.8 mg
566.	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	2.6 g	742.8 mg
567.	Braised Veal Breast (Whole, Boneless, Meat Only)	2.6 g	742.8 mg
568.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	2.6 g	739.9 mg
569.	Pan-Fried Canadian Bacon	2.6 g	739.9 mg
570.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.6 g	739.9 mg
571.	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	2.6 g	739.9 mg
572.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	739.9 mg
573.	Raw Black Beans (Mature Seeds)	2.6 g	739.9 mg
574.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	739.9 mg
575.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	2.6 g	737.1 mg
576.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	2.6 g	737.1 mg
577.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	2.6 g	737.1 mg
578.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	2.6 g	737.1 mg
579.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	2.6 g	737.1 mg
580.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.6 g	737.1 mg
581.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	2.6 g	737.1 mg
582.	Braised Beef Pancreas (Variety Meats & By-Products)	2.6 g	737.1 mg
583.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	737.1 mg
584.	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.6 g	737.1 mg
585.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.6 g	737.1 mg
586.	Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)	2.6 g	737.1 mg
587.	Dried Buttermilk	2.6 g	737.1 mg
588.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.6 g	737.1 mg
589.	Dry-Heated Wild Atlantic Salmon (Fish)	2.6 g	737.1 mg
590.	Roasted Muskrat (Game Meat)	2.6 g	737.1 mg
591.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	737.1 mg
592.	Parmesan Cheese (Shredded)	2.6 g	737.1 mg
593.	Raw Navy Beans (Mature Seeds)	2.6 g	737.1 mg
594.	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	2.6 g	737.1 mg
595.	Braised Veal Loin (Meat & Fat)	2.6 g	737.1 mg
596.	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	2.6 g	737.1 mg
597.	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.6 g	737.1 mg
598.	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	2.6 g	737.1 mg
599.	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	2.6 g	737.1 mg
600.	Broiled Elk (Loin, Meat Only, Game Meat)	2.6 g	737.1 mg

Figure 2. Foods with aspartic acid 301 to 600

Foods Ranked 601 - 900 With Aspartic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
601.	Broiled Elk (Round, Meat Only, Game Meat)	2.6 g	737.1 mg
602.	Broiled Deer (Tenderloin, Meat Only, Game Meat)	2.6 g	737.1 mg
603.	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	2.6 g	737.1 mg
604.	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	2.6 g	737.1 mg
605.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	2.6 g	734.3 mg
606.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	2.6 g	734.3 mg
607.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	2.6 g	734.3 mg
608.	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.6 g	734.3 mg
609.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	734.3 mg
610.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.6 g	734.3 mg
611.	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	2.6 g	734.3 mg
612.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.6 g	734.3 mg
613.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	734.3 mg
614.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	734.3 mg
615.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	734.3 mg
616.	Dry-Heated Halibut (Atlantic & Pacific, Fish)	2.6 g	734.3 mg
617.	Pan-Fried Veal Liver (Variety Meats & By-Products)	2.6 g	734.3 mg
618.	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	2.6 g	734.3 mg
619.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	734.3 mg
620.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	2.6 g	731.4 mg
621.	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	2.6 g	731.4 mg
622.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.6 g	731.4 mg
623.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	2.6 g	731.4 mg
624.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	731.4 mg
625.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.6 g	731.4 mg
626.	Roasted Broiler-fryer (Meat Only, Chicken)	2.6 g	731.4 mg
627.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	731.4 mg
628.	Stewed Broiler-fryer Breast (Meat Only, Chicken)	2.6 g	731.4 mg
629.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	2.6 g	731.4 mg
630.	Roasted Capons (Meat & Skin, Chicken)	2.6 g	731.4 mg
631.	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	2.6 g	731.4 mg
632.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.6 g	731.4 mg
633.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.6 g	731.4 mg
634.	Smoked Haddock (Fish)	2.6 g	731.4 mg
635.	Broiled Elk (Tenderloin, Meat Only, Game Meat)	2.6 g	731.4 mg
636.	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	2.6 g	731.4 mg
637.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	2.6 g	731.4 mg
638.	Raw Pink Salmon (Fish)	2.6 g	731.4 mg
639.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	2.6 g	728.6 mg
640.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	2.6 g	728.6 mg
641.	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	2.6 g	728.6 mg
642.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	728.6 mg
643.	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.6 g	728.6 mg
644.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	728.6 mg
645.	Simmered Chicken Heart (All Classes)	2.6 g	728.6 mg
646.	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	2.6 g	728.6 mg
647.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	2.6 g	728.6 mg
648.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	728.6 mg
649.	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	2.6 g	728.6 mg
650.	Grilled Veal Loin Chops (Meat Only)	2.6 g	728.6 mg
651.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.6 g	728.6 mg
652.	Raw Black Turtle Beans (Mature Seeds)	2.6 g	728.6 mg
653.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	2.6 g	725.7 mg
654.	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	2.6 g	725.7 mg
655.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	725.7 mg
656.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	725.7 mg
657.	Freeze-Dried Sweet Red Peppers	2.6 g	725.7 mg
658.	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.6 g	725.7 mg
659.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.6 g	725.7 mg
660.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.6 g	725.7 mg
661.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.6 g	725.7 mg
662.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	725.7 mg
663.	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	2.6 g	725.7 mg
664.	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	2.6 g	725.7 mg
665.	Raw Whelk (Mollusks, Unspecified)	2.6 g	725.7 mg
666.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	2.6 g	725.7 mg
667.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.6 g	725.7 mg
668.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.6 g	725.7 mg
669.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.6 g	725.7 mg
670.	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.6 g	725.7 mg
671.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.6 g	725.7 mg
672.	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	2.6 g	722.9 mg
673.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.6 g	722.9 mg
674.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	722.9 mg
675.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.6 g	722.9 mg
676.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.6 g	722.9 mg
677.	Roasted Turkey Back (All Classes, Meat & Skin)	2.6 g	722.9 mg
678.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.6 g	722.9 mg
679.	Dry-Heated Pumpkin Seed Sunfish (Fish)	2.6 g	722.9 mg
680.	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	2.6 g	722.9 mg
681.	Raw Green Split Peas (Mature Seeds)	2.6 g	722.9 mg
682.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.6 g	722.9 mg
683.	Dry-Heated Farmed Rainbow Trout (Fish)	2.6 g	722.9 mg
684.	Raw Small White Beans (Mature Seeds)	2.6 g	722.9 mg
685.	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.6 g	722.9 mg
686.	Dry-Heated Atlantic Pollock (Fish)	2.6 g	722.9 mg
687.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	722.9 mg
688.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.6 g	722.9 mg
689.	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.6 g	722.9 mg
690.	Applebee's 9 Oz House Sirloin Steak	2.5 g	720.1 mg
691.	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	2.5 g	720.1 mg
692.	Cooked Bratwurst (Pork)	2.5 g	720.1 mg
693.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.5 g	720.1 mg
694.	Dry-Heated Grouper (Mixed Species, Fish)	2.5 g	720.1 mg
695.	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	2.5 g	720.1 mg
696.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	720.1 mg
697.	Dry-Heated Perch (Mixed Species, Fish)	2.5 g	720.1 mg
698.	Raw Pink Beans (Mature Seeds)	2.5 g	720.1 mg
699.	Dry-Heated Burbot (Fish)	2.5 g	720.1 mg
700.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	720.1 mg
701.	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2.5 g	720.1 mg
702.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.5 g	720.1 mg
703.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	2.5 g	720.1 mg
704.	Dry-Heated Striped Mullet (Fish)	2.5 g	720.1 mg
705.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	2.5 g	717.2 mg
706.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	2.5 g	717.2 mg
707.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	2.5 g	717.2 mg
708.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	2.5 g	717.2 mg
709.	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	2.5 g	717.2 mg
710.	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.5 g	717.2 mg
711.	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.5 g	717.2 mg
712.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	2.5 g	717.2 mg
713.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.5 g	717.2 mg
714.	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	2.5 g	717.2 mg
715.	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	2.5 g	717.2 mg
716.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.5 g	717.2 mg
717.	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	2.5 g	717.2 mg
718.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	717.2 mg
719.	Broiled Emu Top Loin	2.5 g	717.2 mg
720.	Luna Bar Nutz Over Chocolate (Formulated Bar)	2.5 g	717.2 mg
721.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	717.2 mg
722.	Dry-Heated Northern Pike (Fish)	2.5 g	717.2 mg
723.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	2.5 g	714.4 mg
724.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	2.5 g	714.4 mg
725.	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	2.5 g	714.4 mg
726.	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	714.4 mg
727.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	714.4 mg
728.	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.5 g	714.4 mg
729.	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	714.4 mg
730.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.5 g	714.4 mg
731.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.5 g	714.4 mg
732.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.5 g	714.4 mg
733.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	2.5 g	714.4 mg
734.	Fried Broiler-fryer Leg (Meat Only, Chicken)	2.5 g	714.4 mg
735.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	2.5 g	714.4 mg
736.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	714.4 mg
737.	Kippered Atlantic Herring (Fish)	2.5 g	714.4 mg
738.	Dry-Heated Orange Roughy (Fish)	2.5 g	714.4 mg
739.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	714.4 mg
740.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.5 g	714.4 mg
741.	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	2.5 g	714.4 mg
742.	Broiled Fresh Pork Loin (Meat & Fat, Whole)	2.5 g	711.6 mg
743.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	2.5 g	711.6 mg
744.	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.5 g	711.6 mg
745.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	711.6 mg
746.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	711.6 mg
747.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	2.5 g	711.6 mg
748.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	2.5 g	711.6 mg
749.	Roasted Broiler-fryer Back (Meat Only, Chicken)	2.5 g	711.6 mg
750.	Dry-Heated Walleye Pike (Fish)	2.5 g	711.6 mg
751.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.5 g	711.6 mg
752.	Stewed Stewing Chicken (Dark Meat, Meat Only)	2.5 g	711.6 mg
753.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.5 g	711.6 mg
754.	Braised Veal Foreshank (Osso Buco, Meat Only)	2.5 g	711.6 mg
755.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.5 g	711.6 mg
756.	Dry-Heated Whitefish (Mixed Species, Fish)	2.5 g	711.6 mg
757.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	2.5 g	711.6 mg
758.	Dry-Heated Tilefish (Fish)	2.5 g	711.6 mg
759.	Braised Fresh Pork Loin (Meat & Fat, Whole)	2.5 g	708.7 mg
760.	Roasted Fresh Pork Loin (Meat & Fat, Whole)	2.5 g	708.7 mg
761.	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	2.5 g	708.7 mg
762.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	2.5 g	708.7 mg
763.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	2.5 g	708.7 mg
764.	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	708.7 mg
765.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.5 g	708.7 mg
766.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.5 g	708.7 mg
767.	Fried Broiler-fryer Thigh (Meat Only, Chicken)	2.5 g	708.7 mg
768.	Simmered Roasting Giblets (Chicken)	2.5 g	708.7 mg
769.	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.5 g	708.7 mg
770.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	2.5 g	708.7 mg
771.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.5 g	708.7 mg
772.	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	708.7 mg
773.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	2.5 g	708.7 mg
774.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	2.5 g	705.9 mg
775.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	2.5 g	705.9 mg
776.	Raw Chum Salmon (Fish, Alaska Native)	2.5 g	705.9 mg
777.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	705.9 mg
778.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	705.9 mg
779.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	705.9 mg
780.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	705.9 mg
781.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.5 g	705.9 mg
782.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	705.9 mg
783.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	705.9 mg
784.	Dry-Heated Cusk (Fish)	2.5 g	705.9 mg
785.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	705.9 mg
786.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	2.5 g	705.9 mg
787.	Dry-Heated Coho Salmon (Farmed, Fish)	2.5 g	705.9 mg
788.	Cooked Ground Grass-Fed Bison	2.5 g	705.9 mg
789.	Dry-Heated Ling (Fish)	2.5 g	705.9 mg
790.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	2.5 g	705.9 mg
791.	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	2.5 g	703.1 mg
792.	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	2.5 g	703.1 mg
793.	Braised Fresh Pork Spleen (Variety Meats & By-Products)	2.5 g	703.1 mg
794.	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	2.5 g	703.1 mg
795.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	703.1 mg
796.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.5 g	703.1 mg
797.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	2.5 g	703.1 mg
798.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.5 g	703.1 mg
799.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.5 g	703.1 mg
800.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.5 g	703.1 mg
801.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.5 g	703.1 mg
802.	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	2.5 g	703.1 mg
803.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.5 g	703.1 mg
804.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.5 g	703.1 mg
805.	Dry-Heated Freshwater Bass (Fish, Mixed Species)	2.5 g	703.1 mg
806.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.5 g	703.1 mg
807.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	703.1 mg
808.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.5 g	703.1 mg
809.	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	2.5 g	703.1 mg
810.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	703.1 mg
811.	Dry-Heated Scup (Fish)	2.5 g	703.1 mg
812.	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	2.5 g	703.1 mg
813.	Simmered Capons Giblets (Chicken)	2.5 g	703.1 mg
814.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	703.1 mg
815.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.5 g	703.1 mg
816.	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	2.5 g	703.1 mg
817.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.5 g	700.2 mg
818.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	700.2 mg
819.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	700.2 mg
820.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	2.5 g	700.2 mg
821.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.5 g	700.2 mg
822.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	700.2 mg
823.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	700.2 mg
824.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	700.2 mg
825.	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	2.5 g	700.2 mg
826.	Pan-Broiled Ground Emu	2.5 g	700.2 mg
827.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.5 g	700.2 mg
828.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.5 g	700.2 mg
829.	Canned Pink Salmon (Total Can Contents)	2.5 g	700.2 mg
830.	Roasted Bison (Game Meat, Meat Only)	2.5 g	700.2 mg
831.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	700.2 mg
832.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	700.2 mg
833.	Pan-Fried Beef Liver (Variety Meats & By-Products)	2.5 g	697.4 mg
834.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	697.4 mg
835.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	2.5 g	697.4 mg
836.	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.5 g	697.4 mg
837.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.5 g	697.4 mg
838.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	697.4 mg
839.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.5 g	697.4 mg
840.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.5 g	697.4 mg
841.	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	2.5 g	697.4 mg
842.	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	2.5 g	697.4 mg
843.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	2.5 g	694.6 mg
844.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	2.5 g	694.6 mg
845.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	694.6 mg
846.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.5 g	694.6 mg
847.	Sunflower Seed Kernels (Dried, Seeds)	2.5 g	694.6 mg
848.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	2.5 g	694.6 mg
849.	Cooked Queen Crab (Crustaceans, Moist Heat)	2.5 g	694.6 mg
850.	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	2.5 g	694.6 mg
851.	Roasted Squirrel (Game Meat)	2.5 g	694.6 mg
852.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.5 g	694.6 mg
853.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.5 g	694.6 mg
854.	Pan-Broiled Ground Ostrich	2.5 g	694.6 mg
855.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	2.4 g	691.7 mg
856.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	2.4 g	691.7 mg
857.	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	2.4 g	691.7 mg
858.	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	2.4 g	691.7 mg
859.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	691.7 mg
860.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	691.7 mg
861.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.4 g	691.7 mg
862.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.4 g	691.7 mg
863.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.4 g	691.7 mg
864.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	691.7 mg
865.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.4 g	691.7 mg
866.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.4 g	691.7 mg
867.	Mustard Seed (Ground, Spices)	2.4 g	691.7 mg
868.	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	2.4 g	691.7 mg
869.	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	2.4 g	691.7 mg
870.	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	2.4 g	691.7 mg
871.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	2.4 g	691.7 mg
872.	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.4 g	691.7 mg
873.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.4 g	691.7 mg
874.	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	2.4 g	691.7 mg
875.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.4 g	691.7 mg
876.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	691.7 mg
877.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	691.7 mg
878.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.4 g	691.7 mg
879.	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	2.4 g	691.7 mg
880.	Dry-Heated Atlantic Mackerel (Fish)	2.4 g	691.7 mg
881.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	2.4 g	688.9 mg
882.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	2.4 g	688.9 mg
883.	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	2.4 g	688.9 mg
884.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	688.9 mg
885.	Black Walnuts (Dried, Nuts)	2.4 g	688.9 mg
886.	Roasted Broiler-fryer (Meat & Skin, Chicken)	2.4 g	688.9 mg
887.	Stewed Broiler-fryer (Meat Only, Chicken)	2.4 g	688.9 mg
888.	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	2.4 g	688.9 mg
889.	Dry-Heated Mahimahi (Fish)	2.4 g	688.9 mg
890.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	688.9 mg
891.	Dry-Heated Florida Pompano (Fish)	2.4 g	688.9 mg
892.	Dry-Heated Spot (Fish)	2.4 g	688.9 mg
893.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.4 g	688.9 mg
894.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	2.4 g	688.9 mg
895.	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	2.4 g	688.9 mg
896.	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	2.4 g	686.1 mg
897.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.4 g	686.1 mg
898.	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	2.4 g	686.1 mg
899.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.4 g	686.1 mg
900.	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	2.4 g	686.1 mg

Figure 3. Foods with aspartic acid 601 to 900

Foods Ranked 901 - 1200 With Aspartic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
901.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.4 g	686.1 mg
902.	Cooked Ground Beef (Unspecified Fat Content)	2.4 g	686.1 mg
903.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.4 g	686.1 mg
904.	Stewed Broiler-fryer Wing (Meat Only, Chicken)	2.4 g	686.1 mg
905.	Grilled Veal Loin Chops (Meat & Fat)	2.4 g	686.1 mg
906.	Roasted Roasting Chicken (Light Meat, Meat Only)	2.4 g	686.1 mg
907.	Dry-Heated Spanish Mackerel (Fish)	2.4 g	686.1 mg
908.	Dry-Heated Sea Bass (Mixed Species, Fish)	2.4 g	686.1 mg
909.	Dry-Heated Swordfish (Fish)	2.4 g	686.1 mg
910.	Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)	2.4 g	686.1 mg
911.	Roasted Veal Leg (Top Round, Meat Only)	2.4 g	686.1 mg
912.	Dry-Heated Eel (Mixed Species, Fish)	2.4 g	686.1 mg
913.	Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	2.4 g	686.1 mg
914.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	686.1 mg
915.	Fish White Tuna (Canned In Water, Drained Solids)	2.4 g	686.1 mg
916.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	2.4 g	683.2 mg
917.	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	683.2 mg
918.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	683.2 mg
919.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.4 g	683.2 mg
920.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	2.4 g	683.2 mg
921.	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	683.2 mg
922.	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	683.2 mg
923.	Roasted Turkey (All Classes, Light Meat)	2.4 g	683.2 mg
924.	Roasted Whole Turkey (Wing, Meat Only)	2.4 g	683.2 mg
925.	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	2.4 g	683.2 mg
926.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	2.4 g	683.2 mg
927.	Braised Veal Foreshank (Osso Buco, Meat & Fat)	2.4 g	683.2 mg
928.	Simmered Chicken Stewing Giblets	2.4 g	683.2 mg
929.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	2.4 g	680.4 mg
930.	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	2.4 g	680.4 mg
931.	Almond Butter (Without Salt Added, Plain, Nuts)	2.4 g	680.4 mg
932.	Almond Butter (With Salt Added, Plain, Nuts)	2.4 g	680.4 mg
933.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	680.4 mg
934.	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	680.4 mg
935.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	2.4 g	680.4 mg
936.	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.4 g	680.4 mg
937.	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	2.4 g	680.4 mg
938.	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	2.4 g	680.4 mg
939.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.4 g	680.4 mg
940.	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	2.4 g	680.4 mg
941.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.4 g	680.4 mg
942.	Stewed Stewing Chicken (Meat & Skin)	2.4 g	680.4 mg
943.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	2.4 g	680.4 mg
944.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	680.4 mg
945.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.4 g	680.4 mg
946.	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	2.4 g	680.4 mg
947.	Smoked Whitefish (Mixed Species, Fish)	2.4 g	680.4 mg
948.	Dry-Heated Coho Salmon (Wild Fish)	2.4 g	680.4 mg
949.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.4 g	680.4 mg
950.	Dry-Heated Whiting (Mixed Species, Fish)	2.4 g	680.4 mg
951.	Canned Sockeye Salmon (Total Can Contents)	2.4 g	680.4 mg
952.	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	2.4 g	680.4 mg
953.	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	2.4 g	677.6 mg
954.	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	2.4 g	677.6 mg
955.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	2.4 g	677.6 mg
956.	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	2.4 g	677.6 mg
957.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	2.4 g	677.6 mg
958.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.4 g	677.6 mg
959.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	2.4 g	677.6 mg
960.	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	2.4 g	677.6 mg
961.	Raw Fresh Bluefin Tuna (Fish)	2.4 g	677.6 mg
962.	Roasted Veal Leg (Top Round, Meat & Fat)	2.4 g	677.6 mg
963.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	2.4 g	677.6 mg
964.	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	677.6 mg
965.	Raw Fresh Yellowfin Tuna (Fish)	2.4 g	677.6 mg
966.	Cooked Fresh Ground Pork	2.4 g	674.7 mg
967.	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	674.7 mg
968.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.4 g	674.7 mg
969.	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.4 g	674.7 mg
970.	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	2.4 g	674.7 mg
971.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	2.4 g	674.7 mg
972.	Fried Broiler-fryer Neck (Meat Only, Chicken)	2.4 g	674.7 mg
973.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	2.4 g	674.7 mg
974.	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	2.4 g	674.7 mg
975.	Fish Black & Red Caviar (Granular)	2.4 g	674.7 mg
976.	Canned Fish Jack Mackerel (Drained Solids)	2.4 g	674.7 mg
977.	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	2.4 g	671.9 mg
978.	Roasted Cured Ham (Meat Only, Pork, Whole)	2.4 g	671.9 mg
979.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	2.4 g	671.9 mg
980.	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	671.9 mg
981.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.4 g	671.9 mg
982.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	2.4 g	671.9 mg
983.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	671.9 mg
984.	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	2.4 g	671.9 mg
985.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.4 g	671.9 mg
986.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	671.9 mg
987.	Roasted Turkey Thighs (Retail Parts, Meat Only)	2.4 g	671.9 mg
988.	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	2.4 g	671.9 mg
989.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.4 g	671.9 mg
990.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	671.9 mg
991.	Dry-Heated Haddock (Fish)	2.4 g	671.9 mg
992.	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	2.4 g	671.9 mg
993.	Raw Yellowtail (Mixed Species, Fish)	2.4 g	671.9 mg
994.	Braised Fresh Pork Liver (Variety Meats & By-Products)	2.4 g	669 mg
995.	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	2.4 g	669 mg
996.	Cracker Barrel Farm Raised Catfish Platter	2.4 g	669 mg
997.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	669 mg
998.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	669 mg
999.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.4 g	669 mg
1000.	Poppy Seed (Spices)	2.4 g	669 mg
1001.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	2.4 g	669 mg
1002.	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	2.4 g	669 mg
1003.	Raw Adzuki Beans (Mature Seeds)	2.4 g	669 mg
1004.	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	2.4 g	669 mg
1005.	Raw Pheasant Breast (Meat Only)	2.4 g	669 mg
1006.	Pan-Fried Chicken Liver (All Classes)	2.4 g	669 mg
1007.	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	2.4 g	669 mg
1008.	Grilled Veal Shoulder Blade Chop (Meat Only)	2.4 g	669 mg
1009.	Dry-Heated Atlantic Herring (Fish)	2.4 g	669 mg
1010.	Roasted Fresh Whole Pork Shoulder (Meat Only)	2.4 g	666.2 mg
1011.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.4 g	666.2 mg
1012.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	666.2 mg
1013.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.4 g	666.2 mg
1014.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	666.2 mg
1015.	Dried Spearmint	2.4 g	666.2 mg
1016.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	2.4 g	666.2 mg
1017.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	666.2 mg
1018.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.4 g	666.2 mg
1019.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	2.4 g	666.2 mg
1020.	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	2.4 g	666.2 mg
1021.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.4 g	666.2 mg
1022.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.4 g	666.2 mg
1023.	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	2.4 g	666.2 mg
1024.	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	2.4 g	666.2 mg
1025.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.4 g	666.2 mg
1026.	Dry-Heated Wild Rainbow Trout (Fish)	2.4 g	666.2 mg
1027.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	2.3 g	663.4 mg
1028.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.3 g	663.4 mg
1029.	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	2.3 g	663.4 mg
1030.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	663.4 mg
1031.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	663.4 mg
1032.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	663.4 mg
1033.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.3 g	663.4 mg
1034.	Dry-Heated Atlantic Cod (Fish)	2.3 g	663.4 mg
1035.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	663.4 mg
1036.	Stewed Broiler-fryer Leg (Meat Only, Chicken)	2.3 g	663.4 mg
1037.	Dry-Heated Carp (Fish)	2.3 g	663.4 mg
1038.	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.3 g	663.4 mg
1039.	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	2.3 g	663.4 mg
1040.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	663.4 mg
1041.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	2.3 g	663.4 mg
1042.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	2.3 g	660.5 mg
1043.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2.3 g	660.5 mg
1044.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	2.3 g	660.5 mg
1045.	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	2.3 g	660.5 mg
1046.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	660.5 mg
1047.	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	2.3 g	660.5 mg
1048.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	2.3 g	660.5 mg
1049.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	660.5 mg
1050.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	660.5 mg
1051.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	2.3 g	660.5 mg
1052.	Canned Fish Cod (Atlantic, Solids & Liquid)	2.3 g	660.5 mg
1053.	Dry-Heated Striped Bass (Fish)	2.3 g	660.5 mg
1054.	Braised Veal Breast (Whole, Boneless, Meat & Fat)	2.3 g	660.5 mg
1055.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	657.7 mg
1056.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	657.7 mg
1057.	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	2.3 g	657.7 mg
1058.	Roasted Whole Turkey (Light Meat, Meat & Skin)	2.3 g	657.7 mg
1059.	Roasted Whole Turkey (Meat Only)	2.3 g	657.7 mg
1060.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	657.7 mg
1061.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	657.7 mg
1062.	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	2.3 g	657.7 mg
1063.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	657.7 mg
1064.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.3 g	657.7 mg
1065.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	657.7 mg
1066.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	657.7 mg
1067.	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	2.3 g	657.7 mg
1068.	Dry-Heated Lingcod (Fish)	2.3 g	657.7 mg
1069.	Pan-Broiled Ground Bison (Game Meat)	2.3 g	657.7 mg
1070.	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	2.3 g	657.7 mg
1071.	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	2.3 g	654.9 mg
1072.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	2.3 g	654.9 mg
1073.	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	654.9 mg
1074.	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	2.3 g	654.9 mg
1075.	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	2.3 g	654.9 mg
1076.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	654.9 mg
1077.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	654.9 mg
1078.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	654.9 mg
1079.	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	2.3 g	654.9 mg
1080.	Meatless Sausage	2.3 g	654.9 mg
1081.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	654.9 mg
1082.	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	654.9 mg
1083.	Dry-Heated Rainbow Smelt (Fish)	2.3 g	654.9 mg
1084.	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	2.3 g	652 mg
1085.	Dry-Heated Freshwater Drum (Fish)	2.3 g	652 mg
1086.	Cooked Dungeness Crab (Crustaceans, Moist Heat)	2.3 g	652 mg
1087.	Roasted Domesticated Duck (Meat Only)	2.3 g	652 mg
1088.	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.3 g	652 mg
1089.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	2.3 g	652 mg
1090.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.3 g	652 mg
1091.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	652 mg
1092.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	652 mg
1093.	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	2.3 g	652 mg
1094.	Cooked Blue Mussel (Mollusks, Moist Heat)	2.3 g	652 mg
1095.	Dry-Heated Atlantic Wolffish (Fish)	2.3 g	652 mg
1096.	Braised Lamb Spleen (Variety Meats & By-Products)	2.3 g	652 mg
1097.	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	2.3 g	652 mg
1098.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.3 g	652 mg
1099.	Raw Tilapia (Fish)	2.3 g	652 mg
1100.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	649.2 mg
1101.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	2.3 g	649.2 mg
1102.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	649.2 mg
1103.	Pan-Broiled Ground Deer (Game Meat)	2.3 g	649.2 mg
1104.	Dry-Heated Roe (Mixed Species, Fish)	2.3 g	649.2 mg
1105.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	649.2 mg
1106.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	2.3 g	646.4 mg
1107.	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	2.3 g	646.4 mg
1108.	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	2.3 g	646.4 mg
1109.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.3 g	646.4 mg
1110.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	646.4 mg
1111.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	646.4 mg
1112.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.3 g	646.4 mg
1113.	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	2.3 g	646.4 mg
1114.	Raw Sockeye Salmon (Fish)	2.3 g	646.4 mg
1115.	Raw French Beans (Mature Seeds)	2.3 g	646.4 mg
1116.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	646.4 mg
1117.	Braised Veal Kidneys (Variety Meats & By-Products)	2.3 g	646.4 mg
1118.	Raw Pheasant (Meat Only)	2.3 g	646.4 mg
1119.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	2.3 g	643.5 mg
1120.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	2.3 g	643.5 mg
1121.	Canned Turkey (With Broth, Meat Only)	2.3 g	643.5 mg
1122.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	643.5 mg
1123.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	643.5 mg
1124.	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	2.3 g	643.5 mg
1125.	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	2.3 g	643.5 mg
1126.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	643.5 mg
1127.	Raw Ground Turkey (Fat Free)	2.3 g	643.5 mg
1128.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	2.3 g	643.5 mg
1129.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	643.5 mg
1130.	Roasted Veal Sirloin (Meat Only)	2.3 g	643.5 mg
1131.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	643.5 mg
1132.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	643.5 mg
1133.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	643.5 mg
1134.	Dry-Heated Butterfish (Fish)	2.3 g	643.5 mg
1135.	Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	2.3 g	643.5 mg
1136.	Roasted Veal Loin (Meat Only)	2.3 g	643.5 mg
1137.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	2.3 g	640.7 mg
1138.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.3 g	640.7 mg
1139.	Mixed Nuts (Dry Roasted, With Peanuts)	2.3 g	640.7 mg
1140.	Stewed Broiler-fryer Back (Meat Only, Chicken)	2.3 g	640.7 mg
1141.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	640.7 mg
1142.	Roasted Domesticated Goose (Meat & Skin)	2.3 g	640.7 mg
1143.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	640.7 mg
1144.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	2.3 g	640.7 mg
1145.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	2.3 g	640.7 mg
1146.	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	2.3 g	640.7 mg
1147.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.3 g	640.7 mg
1148.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.3 g	640.7 mg
1149.	Dry-Heated Farmed Atlantic Salmon (Fish)	2.3 g	640.7 mg
1150.	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	2.3 g	637.9 mg
1151.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.3 g	637.9 mg
1152.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	2.3 g	637.9 mg
1153.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.3 g	637.9 mg
1154.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.3 g	637.9 mg
1155.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	2.3 g	637.9 mg
1156.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	2.3 g	637.9 mg
1157.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	2.3 g	637.9 mg
1158.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	2.3 g	637.9 mg
1159.	Raw Fresh Skipjack Tuna (Fish)	2.3 g	637.9 mg
1160.	Roasted Veal Shoulder Arm (Meat Only)	2.3 g	637.9 mg
1161.	Raw Elk (Game Meat)	2.3 g	637.9 mg
1162.	Braised Fresh Pork Tongue (Variety Meats & By-Products)	2.2 g	635 mg
1163.	Parmesan Cheese (Hard)	2.2 g	635 mg
1164.	Simmered Chicken Liver (All Classes)	2.2 g	635 mg
1165.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	635 mg
1166.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	635 mg
1167.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	635 mg
1168.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.2 g	635 mg
1169.	Roasted Whole Turkey (Meat & Skin)	2.2 g	635 mg
1170.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.2 g	635 mg
1171.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.2 g	635 mg
1172.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	2.2 g	635 mg
1173.	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	635 mg
1174.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	635 mg
1175.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	2.2 g	635 mg
1176.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	635 mg
1177.	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	2.2 g	635 mg
1178.	Pan-Broiled Ground Elk (Game Meat)	2.2 g	635 mg
1179.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	632.2 mg
1180.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	632.2 mg
1181.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	632.2 mg
1182.	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	2.2 g	632.2 mg
1183.	Roasted Roasting Chicken (Meat Only)	2.2 g	632.2 mg
1184.	Raw Domesticated Goose (Meat Only)	2.2 g	632.2 mg
1185.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	2.2 g	632.2 mg
1186.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	632.2 mg
1187.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	2.2 g	632.2 mg
1188.	Pan-Fried Ground Veal	2.2 g	632.2 mg
1189.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	2.2 g	629.4 mg
1190.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	2.2 g	629.4 mg
1191.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	2.2 g	629.4 mg
1192.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.2 g	629.4 mg
1193.	Roasted Whole Turkey (Dark Meat)	2.2 g	629.4 mg
1194.	Roasted Whole Turkey (Back, Meat Only)	2.2 g	629.4 mg
1195.	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	2.2 g	629.4 mg
1196.	Roasted Turkey Thighs (From Whole Bird, Meat Only)	2.2 g	629.4 mg
1197.	Canned Shrimp (Mixed Species, Crustaceans)	2.2 g	629.4 mg
1198.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.2 g	629.4 mg
1199.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	629.4 mg
1200.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	2.2 g	629.4 mg

Figure 4. Foods with aspartic acid 901 to 1200

Foods Ranked 1201 - 1500 With Aspartic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1201.	Raw Ostrich Inside Strip	2.2 g	629.4 mg
1202.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	2.2 g	629.4 mg
1203.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	2.2 g	629.4 mg
1204.	Roasted Veal Ribs (Meat Only)	2.2 g	629.4 mg
1205.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	2.2 g	629.4 mg
1206.	Dry-Heated American Shad (Fish)	2.2 g	629.4 mg
1207.	Fried Tofu (Prepared With Calcium Sulfate)	2.2 g	629.4 mg
1208.	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	2.2 g	629.4 mg
1209.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	626.5 mg
1210.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	2.2 g	626.5 mg
1211.	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	2.2 g	626.5 mg
1212.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	626.5 mg
1213.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	626.5 mg
1214.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	626.5 mg
1215.	Raw Coho Salmon (Wild Fish)	2.2 g	626.5 mg
1216.	Roasted Veal Shoulder Blade (Meat Only)	2.2 g	626.5 mg
1217.	Kippered King Salmon (With Skin, Fish, Alaska Native)	2.2 g	623.7 mg
1218.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	623.7 mg
1219.	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	623.7 mg
1220.	Stewed Broiler-fryer (Meat & Skin, Chicken)	2.2 g	623.7 mg
1221.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	2.2 g	623.7 mg
1222.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	623.7 mg
1223.	Dry-Heated White Sucker (Fish)	2.2 g	623.7 mg
1224.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	2.2 g	623.7 mg
1225.	Pan-Fried Lamb Liver (Variety Meats & By-Products)	2.2 g	623.7 mg
1226.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	623.7 mg
1227.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	623.7 mg
1228.	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	2.2 g	623.7 mg
1229.	Dry-Heated Seatrout (Mixed Species, Fish)	2.2 g	623.7 mg
1230.	Braised Veal Tongue (Variety Meats & By-Products)	2.2 g	623.7 mg
1231.	Raw Turkey Breast (Retail Parts, Meat Only)	2.2 g	623.7 mg
1232.	Canned Chum Salmon (Drained Solids With Bone, Fish)	2.2 g	623.7 mg
1233.	Roasted Veal Shoulder Arm (Meat & Fat)	2.2 g	623.7 mg
1234.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	2.2 g	620.9 mg
1235.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	2.2 g	620.9 mg
1236.	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	2.2 g	620.9 mg
1237.	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	2.2 g	620.9 mg
1238.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	620.9 mg
1239.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	620.9 mg
1240.	Simmered Broiler-fryer Neck (Meat Only, Chicken)	2.2 g	620.9 mg
1241.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	2.2 g	620.9 mg
1242.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	620.9 mg
1243.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	620.9 mg
1244.	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	620.9 mg
1245.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	620.9 mg
1246.	Raw Pheasant (Meat & Skin)	2.2 g	620.9 mg
1247.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	2.2 g	620.9 mg
1248.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	2.2 g	618 mg
1249.	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	618 mg
1250.	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	618 mg
1251.	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	618 mg
1252.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.2 g	618 mg
1253.	Broiled Ground Lamb	2.2 g	618 mg
1254.	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	618 mg
1255.	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	2.2 g	618 mg
1256.	Raw Coho Salmon (Farmed, Fish)	2.2 g	618 mg
1257.	Dry-Heated Ocean Pout (Fish)	2.2 g	618 mg
1258.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	2.2 g	618 mg
1259.	Raw Ostrich Outside Strip	2.2 g	618 mg
1260.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	2.2 g	618 mg
1261.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	2.2 g	618 mg
1262.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.2 g	615.2 mg
1263.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2.2 g	615.2 mg
1264.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.2 g	615.2 mg
1265.	Roasted Veal Shoulder Blade (Meat & Fat)	2.2 g	615.2 mg
1266.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.2 g	615.2 mg
1267.	Roasted Veal Sirloin (Meat & Fat)	2.2 g	615.2 mg
1268.	Oriental Mix (Rice-Based)	2.2 g	612.3 mg
1269.	Pan-Browned Ground Chicken (Crumbles)	2.2 g	612.3 mg
1270.	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	2.2 g	612.3 mg
1271.	Roasted Whole Turkey (Breast, Meat Only)	2.2 g	612.3 mg
1272.	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	2.2 g	612.3 mg
1273.	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	2.2 g	612.3 mg
1274.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	2.2 g	612.3 mg
1275.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	2.2 g	612.3 mg
1276.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	612.3 mg
1277.	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	2.2 g	612.3 mg
1278.	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	2.2 g	612.3 mg
1279.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.2 g	612.3 mg
1280.	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	2.2 g	609.5 mg
1281.	Roasted Fresh Pork Back Ribs (Meat & Fat)	2.2 g	609.5 mg
1282.	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	2.2 g	609.5 mg
1283.	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	2.2 g	609.5 mg
1284.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.2 g	609.5 mg
1285.	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	2.2 g	609.5 mg
1286.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	2.2 g	609.5 mg
1287.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.2 g	609.5 mg
1288.	Raw Pheasant Leg (Meat Only)	2.2 g	609.5 mg
1289.	Raw Pigeon Peas (Red Gram, Mature Seeds)	2.2 g	609.5 mg
1290.	Braised Lamb Heart (Variety Meats & By-Products)	2.2 g	609.5 mg
1291.	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	2.2 g	609.5 mg
1292.	Raw Shark (Mixed Species, Fish)	2.2 g	609.5 mg
1293.	Dry-Heated Pacific Herring (Fish)	2.2 g	609.5 mg
1294.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	2.2 g	609.5 mg
1295.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.2 g	609.5 mg
1296.	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	2.2 g	609.5 mg
1297.	Braised Fresh Pork Heart (Variety Meats & By-Products)	2.1 g	606.7 mg
1298.	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	2.1 g	606.7 mg
1299.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	606.7 mg
1300.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.1 g	606.7 mg
1301.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	606.7 mg
1302.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2.1 g	606.7 mg
1303.	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	2.1 g	606.7 mg
1304.	Roasted Roasting Chicken (Meat & Skin)	2.1 g	606.7 mg
1305.	Raw Farmed Rainbow Trout (Fish)	2.1 g	606.7 mg
1306.	Roasted Veal Loin (Meat & Fat)	2.1 g	606.7 mg
1307.	Raw Ostrich Outside Leg	2.1 g	606.7 mg
1308.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	2.1 g	603.8 mg
1309.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	2.1 g	603.8 mg
1310.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	2.1 g	603.8 mg
1311.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	2.1 g	603.8 mg
1312.	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	2.1 g	603.8 mg
1313.	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	2.1 g	603.8 mg
1314.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	2.1 g	603.8 mg
1315.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	603.8 mg
1316.	Roasted Whole Turkey (Meat Only, With Added Solution)	2.1 g	603.8 mg
1317.	Raw Deer (Game Meat)	2.1 g	603.8 mg
1318.	Raw Halibut (Atlantic & Pacific, Fish)	2.1 g	603.8 mg
1319.	Raw Spiny Lobster (Crustaceans, Mixed Species)	2.1 g	603.8 mg
1320.	Raw Wild Rabbit (Game Meat)	2.1 g	603.8 mg
1321.	Raw Trout (Mixed Species, Fish)	2.1 g	603.8 mg
1322.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	2.1 g	601 mg
1323.	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	2.1 g	601 mg
1324.	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	2.1 g	601 mg
1325.	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	2.1 g	601 mg
1326.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	2.1 g	601 mg
1327.	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	2.1 g	601 mg
1328.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	2.1 g	601 mg
1329.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	2.1 g	601 mg
1330.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	2.1 g	601 mg
1331.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	601 mg
1332.	Raw Turkey Wings (Retail Parts, Meat Only)	2.1 g	601 mg
1333.	Dry-Heated Sturgeon (Mixed Species, Fish)	2.1 g	601 mg
1334.	Raw Antelope (Game Meat)	2.1 g	601 mg
1335.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	2.1 g	598.2 mg
1336.	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	2.1 g	598.2 mg
1337.	Unheated Cured Ham (Meat Only, Pork, Whole)	2.1 g	598.2 mg
1338.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	2.1 g	598.2 mg
1339.	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	2.1 g	598.2 mg
1340.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	2.1 g	598.2 mg
1341.	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	2.1 g	598.2 mg
1342.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	598.2 mg
1343.	Raw Turkey Breast (All Classes, Meat & Skin)	2.1 g	598.2 mg
1344.	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.1 g	598.2 mg
1345.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	598.2 mg
1346.	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	2.1 g	598.2 mg
1347.	Dry-Heated European Turbot (Fish)	2.1 g	598.2 mg
1348.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	2.1 g	595.3 mg
1349.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	595.3 mg
1350.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	2.1 g	595.3 mg
1351.	Braised Beef Thymus (Variety Meats & By-Products)	2.1 g	595.3 mg
1352.	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	2.1 g	595.3 mg
1353.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	595.3 mg
1354.	Simmered Turkey Liver (All Classes)	2.1 g	595.3 mg
1355.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	595.3 mg
1356.	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	2.1 g	595.3 mg
1357.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	595.3 mg
1358.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	2.1 g	595.3 mg
1359.	Pork Salami (Dry Or Hard)	2.1 g	595.3 mg
1360.	Raw Milkfish (Fish)	2.1 g	595.3 mg
1361.	Raw Snapper (Mixed Species, Fish)	2.1 g	595.3 mg
1362.	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.1 g	595.3 mg
1363.	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	2.1 g	595.3 mg
1364.	Italian Pork Salami	2.1 g	595.3 mg
1365.	Raw Horse (Game Meat)	2.1 g	595.3 mg
1366.	Raw Wild Rainbow Trout (Fish)	2.1 g	595.3 mg
1367.	Broiled Ground Veal	2.1 g	595.3 mg
1368.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	2.1 g	592.5 mg
1369.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	2.1 g	592.5 mg
1370.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	592.5 mg
1371.	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	2.1 g	592.5 mg
1372.	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	2.1 g	592.5 mg
1373.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	2.1 g	592.5 mg
1374.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	592.5 mg
1375.	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	592.5 mg
1376.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	592.5 mg
1377.	Raw Guinea Hen (Meat & Skin)	2.1 g	592.5 mg
1378.	Raw Ostrich Inside Leg	2.1 g	592.5 mg
1379.	Boiled Soybeans (Without Salt, Mature)	2.1 g	592.5 mg
1380.	Boiled Soybeans (With Salt, Mature Seeds)	2.1 g	592.5 mg
1381.	Raw Moose (Game Meat)	2.1 g	592.5 mg
1382.	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	2.1 g	592.5 mg
1383.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	2.1 g	589.7 mg
1384.	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	2.1 g	589.7 mg
1385.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	2.1 g	589.7 mg
1386.	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
1387.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
1388.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
1389.	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	2.1 g	589.7 mg
1390.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2.1 g	589.7 mg
1391.	Caraway Seed (Spices)	2.1 g	589.7 mg
1392.	Roasted Cornish Game Hens (Meat Only, Chicken)	2.1 g	589.7 mg
1393.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	589.7 mg
1394.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
1395.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
1396.	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	2.1 g	589.7 mg
1397.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	2.1 g	589.7 mg
1398.	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
1399.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2.1 g	589.7 mg
1400.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
1401.	Raw European Anchovy (Fish)	2.1 g	589.7 mg
1402.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	2.1 g	589.7 mg
1403.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	2.1 g	589.7 mg
1404.	Raw King Mackerel (Fish)	2.1 g	589.7 mg
1405.	Raw Sheefish (Fish, Alaska Native)	2.1 g	586.8 mg
1406.	Wheat Germ (Crude)	2.1 g	586.8 mg
1407.	Sesame Seed Kernels (Dried, Decorticated, Seeds)	2.1 g	586.8 mg
1408.	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	2.1 g	586.8 mg
1409.	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	2.1 g	586.8 mg
1410.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
1411.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
1412.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
1413.	Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)	2.1 g	586.8 mg
1414.	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	2.1 g	586.8 mg
1415.	Roasted Roasting Chicken (Dark Meat, Meat Only)	2.1 g	586.8 mg
1416.	Roasted Veal Ribs (Meat & Fat)	2.1 g	586.8 mg
1417.	Bacon & Beef Sticks	2.1 g	586.8 mg
1418.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	2.1 g	586.8 mg
1419.	Raw Sheepshead (Fish)	2.1 g	586.8 mg
1420.	Dry Roasted Mixed Nuts (With Peanuts)	2.1 g	584 mg
1421.	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	2.1 g	584 mg
1422.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	584 mg
1423.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	584 mg
1424.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	2.1 g	584 mg
1425.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	584 mg
1426.	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	584 mg
1427.	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	2.1 g	584 mg
1428.	Raw Ostrich Round	2.1 g	584 mg
1429.	Raw Ostrich Tenderloin	2.1 g	584 mg
1430.	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
1431.	Raw Stewing Chicken (Light Meat, Meat Only)	2.1 g	584 mg
1432.	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	2.1 g	584 mg
1433.	Raw Chum Salmon (Fish)	2.1 g	584 mg
1434.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	2.1 g	584 mg
1435.	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	584 mg
1436.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	584 mg
1437.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	584 mg
1438.	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	2.1 g	584 mg
1439.	Raw Fresh Pork Tenderloin (Loin, Meat Only)	2.1 g	581.2 mg
1440.	Flaxseed (Seeds)	2.1 g	581.2 mg
1441.	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	581.2 mg
1442.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.1 g	581.2 mg
1443.	Raw Bluefish (Fish)	2.1 g	581.2 mg
1444.	Raw Chinook Salmon (Fish)	2.1 g	581.2 mg
1445.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	2.1 g	581.2 mg
1446.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.1 g	581.2 mg
1447.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	2.1 g	581.2 mg
1448.	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	2 g	578.3 mg
1449.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	2 g	578.3 mg
1450.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	2 g	578.3 mg
1451.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	578.3 mg
1452.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	2 g	578.3 mg
1453.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 g	578.3 mg
1454.	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	2 g	578.3 mg
1455.	Raw Tofu (Firm, Prepared With Calcium Sulfate)	2 g	578.3 mg
1456.	Raw Veal Liver (Variety Meats & By-Products)	2 g	578.3 mg
1457.	Raw Ostrich Tip Trimmed	2 g	578.3 mg
1458.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	2 g	578.3 mg
1459.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2 g	578.3 mg
1460.	Braised Lamb Kidneys (Variety Meats & By-Products)	2 g	578.3 mg
1461.	Raw Ostrich Fan	2 g	578.3 mg
1462.	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	2 g	575.5 mg
1463.	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	2 g	575.5 mg
1464.	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	2 g	575.5 mg
1465.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	575.5 mg
1466.	Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2 g	575.5 mg
1467.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	575.5 mg
1468.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	575.5 mg
1469.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	575.5 mg
1470.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2 g	575.5 mg
1471.	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	2 g	575.5 mg
1472.	Raw Wild Atlantic Salmon (Fish)	2 g	575.5 mg
1473.	Raw Swordfish (Fish)	2 g	575.5 mg
1474.	Canned Pink Salmon (Without Salt, Solids, Fish)	2 g	575.5 mg
1475.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2 g	575.5 mg
1476.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	575.5 mg
1477.	Raw Ostrich Top Loin	2 g	575.5 mg
1478.	Smoked Link Sausage (Pork)	2 g	575.5 mg
1479.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	575.5 mg
1480.	Raw Water Buffalo (Game Meat)	2 g	575.5 mg
1481.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	2 g	572.7 mg
1482.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)	2 g	572.7 mg
1483.	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	2 g	572.7 mg
1484.	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	2 g	572.7 mg
1485.	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2 g	572.7 mg
1486.	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	2 g	572.7 mg
1487.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
1488.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
1489.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2 g	572.7 mg
1490.	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	2 g	572.7 mg
1491.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	2 g	572.7 mg
1492.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2 g	572.7 mg
1493.	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg
1494.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2 g	572.7 mg
1495.	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg
1496.	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg
1497.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	572.7 mg
1498.	Raw Ostrich Oyster	2 g	572.7 mg
1499.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg
1500.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg

Figure 5. Foods with aspartic acid 1201 to 1500

Foods Ranked 1501 - 1800 With Aspartic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1501.	Raw Farmed Atlantic Salmon (Fish)	2 g	572.7 mg
1502.	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	569.8 mg
1503.	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	569.8 mg
1504.	Raw Emu Outside Drum	2 g	569.8 mg
1505.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2 g	569.8 mg
1506.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2 g	569.8 mg
1507.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	569.8 mg
1508.	Cooked Fresh Turkey Sausage	2 g	569.8 mg
1509.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	2 g	569.8 mg
1510.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	569.8 mg
1511.	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	569.8 mg
1512.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	2 g	567 mg
1513.	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	2 g	567 mg
1514.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	567 mg
1515.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	2 g	567 mg
1516.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	2 g	567 mg
1517.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	567 mg
1518.	Whole Milk (With Added Vitamin D, Dry)	2 g	567 mg
1519.	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	2 g	567 mg
1520.	Raw Turkey Breast (Retail Parts, Meat & Skin)	2 g	567 mg
1521.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2 g	567 mg
1522.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	567 mg
1523.	Whole Milk (Without Added Vitamin D, Dry)	2 g	567 mg
1524.	Raw Caribou (Game Meat)	2 g	567 mg
1525.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 g	567 mg
1526.	Cooked Alaska King Crab (Crustaceans, Moist Heat)	2 g	567 mg
1527.	Tempeh	2 g	567 mg
1528.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	2 g	567 mg
1529.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 g	567 mg
1530.	Raw Wild Boar (Game Meat)	2 g	567 mg
1531.	Ground Raw Elk (Free Range, Shoshone Bannock)	2 g	564.2 mg
1532.	Raw Fresh Pork Loin (Meat Only, Whole)	2 g	564.2 mg
1533.	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	2 g	564.2 mg
1534.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	2 g	564.2 mg
1535.	Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	2 g	564.2 mg
1536.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	564.2 mg
1537.	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	2 g	564.2 mg
1538.	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	2 g	564.2 mg
1539.	Romano Cheese	2 g	564.2 mg
1540.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	2 g	564.2 mg
1541.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	564.2 mg
1542.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	564.2 mg
1543.	Raw Emu Full Rump	2 g	564.2 mg
1544.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	2 g	564.2 mg
1545.	Raw Atlantic Pollock (Fish)	2 g	564.2 mg
1546.	Raw Pumpkin Seed Sunfish (Fish)	2 g	564.2 mg
1547.	Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)	2 g	561.3 mg
1548.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	2 g	561.3 mg
1549.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	2 g	561.3 mg
1550.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	2 g	561.3 mg
1551.	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	2 g	561.3 mg
1552.	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 g	561.3 mg
1553.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	561.3 mg
1554.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	561.3 mg
1555.	Beef Sticks (Smoked)	2 g	561.3 mg
1556.	Mashed Potatoes (Dehydrated, Granules With Milk, Dry Form)	2 g	561.3 mg
1557.	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	2 g	561.3 mg
1558.	Roasted Cornish Game Hens (Meat & Skin, Chicken)	2 g	561.3 mg
1559.	BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)	2 g	561.3 mg
1560.	Parmesan Cheese (Grated)	2 g	561.3 mg
1561.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	2 g	561.3 mg
1562.	Raw Burbot (Fish)	2 g	561.3 mg
1563.	Raw Grouper (Mixed Species, Fish)	2 g	561.3 mg
1564.	Raw Roasting Chicken (Light Meat, Meat Only)	2 g	561.3 mg
1565.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2 g	561.3 mg
1566.	Raw Ground Emu	2 g	561.3 mg
1567.	Raw Emu Oyster	2 g	561.3 mg
1568.	Raw Ground Beef (97% Lean Meat / 3% Fat)	2 g	561.3 mg
1569.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2 g	561.3 mg
1570.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	561.3 mg
1571.	Raw Spanish Mackerel (Fish)	2 g	561.3 mg
1572.	Raw Perch (Mixed Species, Fish)	2 g	561.3 mg
1573.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 g	561.3 mg
1574.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	2 g	561.3 mg
1575.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2 g	561.3 mg
1576.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	2 g	561.3 mg
1577.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	2 g	561.3 mg
1578.	Raw Striped Mullet (Fish)	2 g	561.3 mg
1579.	Raw Ground Grass-Fed Bison	2 g	561.3 mg
1580.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	2 g	558.5 mg
1581.	Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)	2 g	558.5 mg
1582.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	2 g	558.5 mg
1583.	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	558.5 mg
1584.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	2 g	558.5 mg
1585.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	558.5 mg
1586.	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	2 g	558.5 mg
1587.	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	2 g	558.5 mg
1588.	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	2 g	558.5 mg
1589.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	2 g	558.5 mg
1590.	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	2 g	558.5 mg
1591.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	558.5 mg
1592.	Cheddar (Cheese, Sharp, Sliced)	2 g	558.5 mg
1593.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	2 g	558.5 mg
1594.	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2 g	558.5 mg
1595.	Raw Northern Pike (Fish)	2 g	558.5 mg
1596.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	2 g	558.5 mg
1597.	Pork & Beef Salami (Dry Or Hard)	2 g	558.5 mg
1598.	Sun-Dried Tomatoes	2 g	555.7 mg
1599.	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	2 g	555.7 mg
1600.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	555.7 mg
1601.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	2 g	555.7 mg
1602.	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	2 g	555.7 mg
1603.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	2 g	555.7 mg
1604.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	555.7 mg
1605.	Freeze-Dried Chives	2 g	555.7 mg
1606.	Pastrami (Cured Beef)	2 g	555.7 mg
1607.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	555.7 mg
1608.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	555.7 mg
1609.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	555.7 mg
1610.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	555.7 mg
1611.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	555.7 mg
1612.	Natto	2 g	555.7 mg
1613.	Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)	2 g	555.7 mg
1614.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2 g	555.7 mg
1615.	Parmesan Cheese (Dry Grated, Reduced Fat)	2 g	555.7 mg
1616.	Raw Broiler-fryer Wing (Meat Only, Chicken)	2 g	555.7 mg
1617.	Raw Whitefish (Mixed Species, Fish)	2 g	555.7 mg
1618.	Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	2 g	555.7 mg
1619.	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	555.7 mg
1620.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2 g	555.7 mg
1621.	Raw Emu Fan Fillet	2 g	555.7 mg
1622.	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	555.7 mg
1623.	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2 g	555.7 mg
1624.	Raw Walleye Pike (Fish)	2 g	555.7 mg
1625.	Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	2 g	552.8 mg
1626.	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	2 g	552.8 mg
1627.	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	2 g	552.8 mg
1628.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	552.8 mg
1629.	Unsweetened Cocoa (Dry Powder)	2 g	552.8 mg
1630.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	2 g	552.8 mg
1631.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	2 g	552.8 mg
1632.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 g	552.8 mg
1633.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 g	552.8 mg
1634.	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	2 g	552.8 mg
1635.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	2 g	552.8 mg
1636.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2 g	552.8 mg
1637.	Jellied Corned Beef Loaf	2 g	552.8 mg
1638.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2 g	552.8 mg
1639.	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	552.8 mg
1640.	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2 g	552.8 mg
1641.	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	1.9 g	550 mg
1642.	Raw Fresh Pork Liver (Variety Meats & By-Products)	1.9 g	550 mg
1643.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.9 g	550 mg
1644.	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	1.9 g	550 mg
1645.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	550 mg
1646.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
1647.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
1648.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
1649.	Simmered Turkey Heart (All Classes)	1.9 g	550 mg
1650.	Raw Cisco (Fish)	1.9 g	550 mg
1651.	Raw Cusk (Fish)	1.9 g	550 mg
1652.	Raw Haddock (Fish)	1.9 g	550 mg
1653.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	550 mg
1654.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
1655.	Raw Ling (Fish)	1.9 g	550 mg
1656.	Raw Wild Duck Breast (Meat Only)	1.9 g	550 mg
1657.	Raw Emu Flat Fillet	1.9 g	550 mg
1658.	Raw Turkey Thighs (Retail Parts, Meat Only)	1.9 g	550 mg
1659.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	550 mg
1660.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	1.9 g	550 mg
1661.	Roasted Canned Cured Ham (Pork, Extra Lean & Regular)	1.9 g	547.1 mg
1662.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	1.9 g	547.1 mg
1663.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.9 g	547.1 mg
1664.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	547.1 mg
1665.	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	547.1 mg
1666.	Raw Beef Liver (Variety Meats & By-Products)	1.9 g	547.1 mg
1667.	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	547.1 mg
1668.	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	547.1 mg
1669.	Canned Chicken (With Broth, Meat Only)	1.9 g	547.1 mg
1670.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	547.1 mg
1671.	Raw Turkey Wings (All Classes, Meat & Skin)	1.9 g	547.1 mg
1672.	Raw Ground Beef (95% Lean Meat / 5% Fat)	1.9 g	547.1 mg
1673.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	547.1 mg
1674.	Raw Emu Inside Drum	1.9 g	547.1 mg
1675.	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	1.9 g	547.1 mg
1676.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.9 g	547.1 mg
1677.	Raw Freshwater Bass (Fish, Mixed Species)	1.9 g	547.1 mg
1678.	Braised Lamb Tongue (Variety Meats & By-Products)	1.9 g	547.1 mg
1679.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.9 g	547.1 mg
1680.	Raw Scup (Fish)	1.9 g	547.1 mg
1681.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	1.9 g	544.3 mg
1682.	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	1.9 g	544.3 mg
1683.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	1.9 g	544.3 mg
1684.	Mashed Potatoes (Dehydrated, Granules Without Milk, Dry Form)	1.9 g	544.3 mg
1685.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
1686.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	1.9 g	544.3 mg
1687.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
1688.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	544.3 mg
1689.	Raw Bison Ribeye (Meat Only, Trimmed To 0" Fat, Game Meat)	1.9 g	544.3 mg
1690.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.9 g	544.3 mg
1691.	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.9 g	544.3 mg
1692.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	544.3 mg
1693.	Raw Pacific Rockfish (Mixed Species, Fish)	1.9 g	544.3 mg
1694.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	1.9 g	544.3 mg
1695.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	1.9 g	544.3 mg
1696.	Unheated Cured Ham (Meat & Fat, Pork, Center Slice)	1.9 g	541.5 mg
1697.	KFC Crispy Chicken Strips	1.9 g	541.5 mg
1698.	Raw Broiler-fryer (Meat Only, Chicken)	1.9 g	541.5 mg
1699.	Raw Queen Crab (Crustaceans)	1.9 g	541.5 mg
1700.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
1701.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	541.5 mg
1702.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.9 g	541.5 mg
1703.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	541.5 mg
1704.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	541.5 mg
1705.	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.9 g	541.5 mg
1706.	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	1.9 g	541.5 mg
1707.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	541.5 mg
1708.	Raw Beaver (Game Meat)	1.9 g	541.5 mg
1709.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	1.9 g	538.6 mg
1710.	Raw Fresh Pork (Meat Only, Leg, Ham, Whole)	1.9 g	538.6 mg
1711.	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.9 g	538.6 mg
1712.	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	1.9 g	538.6 mg
1713.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
1714.	Raw Ground Pork (96% Lean / 4% Fat)	1.9 g	538.6 mg
1715.	Stir-Fried Sprouted Soybeans (With Salt, Mature Seeds)	1.9 g	538.6 mg
1716.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
1717.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	538.6 mg
1718.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	538.6 mg
1719.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
1720.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
1721.	Simmered Turkey Giblets (Whole)	1.9 g	538.6 mg
1722.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	538.6 mg
1723.	Raw Ground Turkey	1.9 g	538.6 mg
1724.	Dry-Heated Monkfish (Fish)	1.9 g	538.6 mg
1725.	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	1.9 g	538.6 mg
1726.	Raw Stewing Chicken (Meat Only)	1.9 g	538.6 mg
1727.	Fried Tofu	1.9 g	538.6 mg
1728.	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	1.9 g	538.6 mg
1729.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
1730.	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	1.9 g	538.6 mg
1731.	Raw Spot (Fish)	1.9 g	538.6 mg
1732.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	538.6 mg
1733.	Raw Atlantic Mackerel (Fish)	1.9 g	538.6 mg
1734.	Unprepared Canadian Bacon	1.9 g	535.8 mg
1735.	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	1.9 g	535.8 mg
1736.	Raw Whole Brisket (Beef, Grade: All, Meat Only)	1.9 g	535.8 mg
1737.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	535.8 mg
1738.	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	535.8 mg
1739.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
1740.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	1.9 g	535.8 mg
1741.	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	1.9 g	535.8 mg
1742.	Raw Whole Turkey (Breast, Meat Only)	1.9 g	535.8 mg
1743.	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	1.9 g	535.8 mg
1744.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	535.8 mg
1745.	Garlic Powder (Spices)	1.9 g	535.8 mg
1746.	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	1.9 g	535.8 mg
1747.	Raw Whole Turkey (Light Meat)	1.9 g	535.8 mg
1748.	Raw Turkey Leg (All Classes, Meat & Skin)	1.9 g	535.8 mg
1749.	Raw Whole Turkey (Wing, Meat Only)	1.9 g	535.8 mg
1750.	Raw Mahimahi (Fish)	1.9 g	535.8 mg
1751.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
1752.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	535.8 mg
1753.	Raw Florida Pompano (Fish)	1.9 g	535.8 mg
1754.	Dry-Heated Wild Channel Catfish (Fish)	1.9 g	535.8 mg
1755.	Raw Eel (Mixed Species, Fish)	1.9 g	535.8 mg
1756.	Dry-Heated Halibut (Greenland, Fish)	1.9 g	535.8 mg
1757.	Raw Ground Ostrich	1.9 g	535.8 mg
1758.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1.9 g	535.8 mg
1759.	Raw Sea Bass (Mixed Species, Fish)	1.9 g	535.8 mg
1760.	Raw Alaska King Crab (Crustaceans)	1.9 g	535.8 mg
1761.	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	1.9 g	533 mg
1762.	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	1.9 g	533 mg
1763.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
1764.	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
1765.	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
1766.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
1767.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
1768.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
1769.	Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
1770.	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
1771.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
1772.	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
1773.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
1774.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
1775.	Lotus Seeds (Dried, Seeds)	1.9 g	533 mg
1776.	Pistachio Nuts (Raw, Nuts)	1.9 g	533 mg
1777.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	1.9 g	533 mg
1778.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
1779.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
1780.	Ground Raw Deer (Game Meat)	1.9 g	533 mg
1781.	Raw Quail Breast (Meat Only)	1.9 g	533 mg
1782.	Raw Ground Beef (93% Lean Meat / 7% Fat)	1.9 g	533 mg
1783.	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	1.9 g	533 mg
1784.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
1785.	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	1.9 g	533 mg
1786.	Raw Whiting (Mixed Species, Fish)	1.9 g	533 mg
1787.	Raw Veal Loin (Meat Only)	1.9 g	533 mg
1788.	Raw Bison (Game Meat, Meat Only)	1.9 g	533 mg
1789.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	533 mg
1790.	Dry-Heated Atlantic Ocean Perch (Fish)	1.9 g	533 mg
1791.	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	1.9 g	530.1 mg
1792.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	1.9 g	530.1 mg
1793.	Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)	1.9 g	530.1 mg
1794.	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.9 g	530.1 mg
1795.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	530.1 mg
1796.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	530.1 mg
1797.	Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)	1.9 g	530.1 mg
1798.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	1.9 g	530.1 mg
1799.	Smoked Chinook Salmon (Lox, Fish, Regular)	1.9 g	530.1 mg
1800.	Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)	1.9 g	530.1 mg

Figure 6. Foods with aspartic acid 1501 to 1800

Foods Ranked 1801 - 2100 With Aspartic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1801.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.9 g	530.1 mg
1802.	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	1.9 g	530.1 mg
1803.	Raw Veal Rib Roast (Rib, Meat Only, Australian)	1.9 g	530.1 mg
1804.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.9 g	530.1 mg
1805.	Smoked Chinook Salmon (Fish)	1.9 g	530.1 mg
1806.	Raw Blue Crab (Crustaceans)	1.9 g	530.1 mg
1807.	BBQ Broiler Back (Rotisserie, Meat Only, Chicken)	1.9 g	530.1 mg
1808.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	1.9 g	527.3 mg
1809.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	1.9 g	527.3 mg
1810.	Peanut Bar (Candies)	1.9 g	527.3 mg
1811.	Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)	1.9 g	527.3 mg
1812.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	1.9 g	527.3 mg
1813.	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	1.9 g	527.3 mg
1814.	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	1.9 g	527.3 mg
1815.	Ground Turmeric (Spices)	1.9 g	527.3 mg
1816.	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.9 g	527.3 mg
1817.	Raw Bison Top Sirloin (Meat Only, Trimmed To 0" Fat, Game Meat)	1.9 g	527.3 mg
1818.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	527.3 mg
1819.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	527.3 mg
1820.	Raw Broiler-fryer Leg (Meat Only, Chicken)	1.9 g	527.3 mg
1821.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	1.9 g	527.3 mg
1822.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	1.9 g	527.3 mg
1823.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	1.9 g	527.3 mg
1824.	Fried Abalone (Mollusks, Mixed Species)	1.9 g	527.3 mg
1825.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.9 g	527.3 mg
1826.	Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)	1.9 g	524.5 mg
1827.	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	1.9 g	524.5 mg
1828.	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	1.9 g	524.5 mg
1829.	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
1830.	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	1.9 g	524.5 mg
1831.	Sunflower Seed Butter (Without Salt, Seeds)	1.9 g	524.5 mg
1832.	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	1.9 g	524.5 mg
1833.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.9 g	524.5 mg
1834.	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
1835.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
1836.	Batter-Dipped & Fried Shark (Mixed Species, Fish)	1.9 g	524.5 mg
1837.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
1838.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	521.6 mg
1839.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
1840.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.8 g	521.6 mg
1841.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	521.6 mg
1842.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
1843.	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	521.6 mg
1844.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	521.6 mg
1845.	Cooked Northern Lobster (Crustaceans, Moist Heat)	1.8 g	521.6 mg
1846.	Raw Guinea Hen (Meat Only)	1.8 g	521.6 mg
1847.	Raw Atlantic Herring (Fish)	1.8 g	521.6 mg
1848.	Raw Orange Roughy (Fish)	1.8 g	521.6 mg
1849.	Raw Veal Leg (Top Round, Meat Only)	1.8 g	521.6 mg
1850.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	1.8 g	518.8 mg
1851.	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	1.8 g	518.8 mg
1852.	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	1.8 g	518.8 mg
1853.	Honey Roasted Almonds (Unblanched)	1.8 g	518.8 mg
1854.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
1855.	English Walnuts (Nuts)	1.8 g	518.8 mg
1856.	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	1.8 g	518.8 mg
1857.	Fennel Seed (Spices)	1.8 g	518.8 mg
1858.	Raw Carp (Fish)	1.8 g	518.8 mg
1859.	Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)	1.8 g	518.8 mg
1860.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
1861.	Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.8 g	518.8 mg
1862.	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
1863.	Ground Raw Elk (Game Meat)	1.8 g	518.8 mg
1864.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	1.8 g	516 mg
1865.	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	1.8 g	516 mg
1866.	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	1.8 g	516 mg
1867.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
1868.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	516 mg
1869.	Roasted Broiler-fryer (Skin Only, Chicken)	1.8 g	516 mg
1870.	Raw Striped Bass (Fish)	1.8 g	516 mg
1871.	Raw Atlantic Cod (Fish)	1.8 g	516 mg
1872.	Breaded & Fried Channel Catfish (Fish)	1.8 g	516 mg
1873.	Raw Atlantic Croaker (Fish)	1.8 g	516 mg
1874.	Cooked Pacific Oyster (Mollusks, Moist Heat)	1.8 g	516 mg
1875.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.8 g	516 mg
1876.	Raw Ground Bison (Game Meat)	1.8 g	516 mg
1877.	Sliced Beef & Pork Pepperoni	1.8 g	516 mg
1878.	Dry White Cheese (Queso Seco)	1.8 g	516 mg
1879.	Raw Fresh Pork Loin (Meat & Fat, Whole)	1.8 g	513.1 mg
1880.	Raw Fresh Whole Pork Shoulder (Meat Only)	1.8 g	513.1 mg
1881.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
1882.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	513.1 mg
1883.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	513.1 mg
1884.	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.8 g	513.1 mg
1885.	Safflower Seed Kernels (Dried, Seeds)	1.8 g	513.1 mg
1886.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
1887.	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.8 g	513.1 mg
1888.	Raw Squab (Pigeon, Light Meat Without Skin)	1.8 g	513.1 mg
1889.	Raw Whole Turkey (Meat Only)	1.8 g	513.1 mg
1890.	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	1.8 g	513.1 mg
1891.	Roasted Domesticated Duck (Meat & Skin)	1.8 g	513.1 mg
1892.	Raw Quail (Meat Only)	1.8 g	513.1 mg
1893.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	513.1 mg
1894.	Raw Ground Turkey (93% Lean, 7% Fat)	1.8 g	513.1 mg
1895.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.8 g	513.1 mg
1896.	Raw Roasting Chicken (Meat Only)	1.8 g	513.1 mg
1897.	Raw Lingcod (Fish)	1.8 g	513.1 mg
1898.	Smoked Sablefish (Fish)	1.8 g	513.1 mg
1899.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	1.8 g	513.1 mg
1900.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	513.1 mg
1901.	Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)	1.8 g	513.1 mg
1902.	Raw Veal Leg (Top Round, Meat & Fat)	1.8 g	513.1 mg
1903.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	1.8 g	510.3 mg
1904.	Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
1905.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	510.3 mg
1906.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
1907.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
1908.	Unsweetened Cocoa (Dry Powder, Processed With Alkali)	1.8 g	510.3 mg
1909.	Cashew Nuts (Raw, Nuts)	1.8 g	510.3 mg
1910.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	1.8 g	510.3 mg
1911.	Tilsit Cheese	1.8 g	510.3 mg
1912.	Simmered Whole Turkey (Neck, Meat Only)	1.8 g	510.3 mg
1913.	Raw Freshwater Drum (Fish)	1.8 g	510.3 mg
1914.	Raw Dungeness Crab (Crustaceans)	1.8 g	510.3 mg
1915.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
1916.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
1917.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
1918.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	510.3 mg
1919.	Raw Ground Beef (90% Lean Meat / 10% Fat)	1.8 g	510.3 mg
1920.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
1921.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
1922.	Raw Rainbow Smelt (Fish)	1.8 g	510.3 mg
1923.	Dry-Heated Farmed Channel Catfish (Fish)	1.8 g	510.3 mg
1924.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	1.8 g	507.5 mg
1925.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	1.8 g	507.5 mg
1926.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	1.8 g	507.5 mg
1927.	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	507.5 mg
1928.	Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	507.5 mg
1929.	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	507.5 mg
1930.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	507.5 mg
1931.	Smoked Chopped Beef	1.8 g	507.5 mg
1932.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	1.8 g	507.5 mg
1933.	Curry Powder (Spices)	1.8 g	507.5 mg
1934.	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.8 g	507.5 mg
1935.	Diced Turkey (Light & Dark Meat, Seasoned)	1.8 g	507.5 mg
1936.	Raw Cornish Game Hens (Meat Only, Chicken)	1.8 g	507.5 mg
1937.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	1.8 g	507.5 mg
1938.	Breaded & Fried Atlantic Croaker (Fish)	1.8 g	507.5 mg
1939.	Raw Domesticated Duck (Meat Only)	1.8 g	507.5 mg
1940.	Raw Muskrat (Game Meat)	1.8 g	507.5 mg
1941.	Raw Tilefish (Fish)	1.8 g	507.5 mg
1942.	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.8 g	507.5 mg
1943.	Smoked Italian Turkey Sausage	1.8 g	507.5 mg
1944.	Raw Roe (Mixed Species, Fish)	1.8 g	507.5 mg
1945.	Raw Atlantic Wolffish (Fish)	1.8 g	507.5 mg
1946.	Raw Fresh Pork Pancreas (Variety Meats & By-Products)	1.8 g	504.6 mg
1947.	Stir-Fried Sprouted Soybeans (Mature Seeds)	1.8 g	504.6 mg
1948.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
1949.	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
1950.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	504.6 mg
1951.	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	1.8 g	504.6 mg
1952.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	1.8 g	504.6 mg
1953.	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	1.8 g	504.6 mg
1954.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
1955.	Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.8 g	504.6 mg
1956.	Raw Domesticated Duck (Liver)	1.8 g	504.6 mg
1957.	Raw Sprouted Soybeans (Mature Seeds)	1.8 g	501.8 mg
1958.	Braised Beef Spleen (Variety Meats & By-Products)	1.8 g	501.8 mg
1959.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.8 g	501.8 mg
1960.	Raw Butterfish (Fish)	1.8 g	501.8 mg
1961.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	501.8 mg
1962.	Cooked Fresh Beef Sausage	1.8 g	501.8 mg
1963.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
1964.	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
1965.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
1966.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
1967.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	1.8 g	499 mg
1968.	Mozzarella (Cheese, Part Skim Milk)	1.8 g	499 mg
1969.	Raw Stewing Chicken (Dark Meat, Meat Only)	1.8 g	499 mg
1970.	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	499 mg
1971.	Raw Lamb Liver (Variety Meats & By-Products)	1.8 g	499 mg
1972.	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	1.8 g	499 mg
1973.	Turkey Pastrami	1.8 g	499 mg
1974.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
1975.	Dry-Heated Sablefish (Fish)	1.8 g	499 mg
1976.	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	499 mg
1977.	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	1.8 g	496.1 mg
1978.	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1.8 g	496.1 mg
1979.	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
1980.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	1.8 g	496.1 mg
1981.	Potato Chips (Reduced Fat)	1.8 g	496.1 mg
1982.	Port De Salut (Cheese)	1.8 g	496.1 mg
1983.	Mozzarella (Cheese, Low Moisture, Part-Skim)	1.8 g	496.1 mg
1984.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	1.8 g	496.1 mg
1985.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.8 g	496.1 mg
1986.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.8 g	496.1 mg
1987.	Edam (Cheese)	1.8 g	496.1 mg
1988.	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	1.8 g	496.1 mg
1989.	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	1.8 g	496.1 mg
1990.	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.8 g	496.1 mg
1991.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.8 g	496.1 mg
1992.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	1.7 g	493.3 mg
1993.	Raw Fresh Pork Back Ribs (Meat & Fat)	1.7 g	493.3 mg
1994.	Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)	1.7 g	493.3 mg
1995.	Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
1996.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
1997.	Raw Winged Bean Tuber	1.7 g	493.3 mg
1998.	Provolone (Cheese)	1.7 g	493.3 mg
1999.	Raw Broiler-fryer Back (Meat Only, Chicken)	1.7 g	493.3 mg
2000.	Gouda (Cheese)	1.7 g	493.3 mg
2001.	Provolone (Cheese, Reduced Fat)	1.7 g	493.3 mg
2002.	Luxury Pork Loaf	1.7 g	493.3 mg
2003.	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	1.7 g	493.3 mg
2004.	Raw Veal Sirloin (Meat Only)	1.7 g	493.3 mg
2005.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	1.7 g	493.3 mg
2006.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	1.7 g	493.3 mg
2007.	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	1.7 g	493.3 mg
2008.	Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)	1.7 g	490.4 mg
2009.	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	1.7 g	490.4 mg
2010.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
2011.	Applebee's Chicken Tenders Platter	1.7 g	490.4 mg
2012.	Cashew Butter (Without Salt Added, Plain, Nuts)	1.7 g	490.4 mg
2013.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	490.4 mg
2014.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
2015.	Cheddar (Cheese, Includes USDA Food Distr. Program)	1.7 g	490.4 mg
2016.	Raw American Shad (Fish)	1.7 g	490.4 mg
2017.	Raw Veal Loin (Meat & Fat)	1.7 g	490.4 mg
2018.	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	1.7 g	490.4 mg
2019.	Raw Veal Shoulder Arm (Meat Only)	1.7 g	490.4 mg
2020.	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	1.7 g	487.6 mg
2021.	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	1.7 g	487.6 mg
2022.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
2023.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
2024.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
2025.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
2026.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
2027.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	487.6 mg
2028.	Raw Whole Turkey (Light Meat, Meat & Skin)	1.7 g	487.6 mg
2029.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.7 g	487.6 mg
2030.	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	1.7 g	487.6 mg
2031.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	487.6 mg
2032.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	1.7 g	487.6 mg
2033.	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	1.7 g	487.6 mg
2034.	Raw Seatrout (Mixed Species, Fish)	1.7 g	487.6 mg
2035.	Raw Veal Ribs (Meat Only)	1.7 g	487.6 mg
2036.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	1.7 g	487.6 mg
2037.	Raw Capons Giblets (Chicken)	1.7 g	487.6 mg
2038.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.7 g	487.6 mg
2039.	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	1.7 g	487.6 mg
2040.	Raw White Sucker (Fish)	1.7 g	487.6 mg
2041.	Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	1.7 g	484.8 mg
2042.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
2043.	Potato Chips (Plain, Salted)	1.7 g	484.8 mg
2044.	Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil)	1.7 g	484.8 mg
2045.	Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)	1.7 g	484.8 mg
2046.	Potato Chips (Plain, Unsalted)	1.7 g	484.8 mg
2047.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	484.8 mg
2048.	Raw Turkey Wings (Retail Parts, Meat & Skin)	1.7 g	484.8 mg
2049.	Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)	1.7 g	484.8 mg
2050.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	484.8 mg
2051.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	484.8 mg
2052.	Raw Veal Shank (Meat Only)	1.7 g	484.8 mg
2053.	Dried Goji Berries	1.7 g	484.8 mg
2054.	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	1.7 g	484.8 mg
2055.	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	1.7 g	484.8 mg
2056.	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	1.7 g	484.8 mg
2057.	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	1.7 g	481.9 mg
2058.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	1.7 g	481.9 mg
2059.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	1.7 g	481.9 mg
2060.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	481.9 mg
2061.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
2062.	Raw Whole Turkey (Meat & Skin)	1.7 g	481.9 mg
2063.	Raw Whole Turkey (Dark Meat, Meat Only)	1.7 g	481.9 mg
2064.	Raw Whole Turkey (Back, Meat Only)	1.7 g	481.9 mg
2065.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
2066.	Roasted Young Hen (Turkey, Skin Only)	1.7 g	481.9 mg
2067.	Raw Turkey Thighs (From Whole Bird, Meat Only)	1.7 g	481.9 mg
2068.	Fried Squid (Mollusks, Mixed Species)	1.7 g	481.9 mg
2069.	Raw Roasting Giblets (Chicken)	1.7 g	481.9 mg
2070.	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	481.9 mg
2071.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)	1.7 g	481.9 mg
2072.	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	1.7 g	481.9 mg
2073.	Raw Ocean Pout (Fish)	1.7 g	481.9 mg
2074.	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	1.7 g	481.9 mg
2075.	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	1.7 g	481.9 mg
2076.	Dry-Heated Flatfish (Flounder & Sole Species, Fish)	1.7 g	481.9 mg
2077.	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	481.9 mg
2078.	Raw Wild Duck (Meat & Skin)	1.7 g	481.9 mg
2079.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	1.7 g	479.1 mg
2080.	Dried Chia Seeds	1.7 g	479.1 mg
2081.	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	1.7 g	479.1 mg
2082.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
2083.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
2084.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
2085.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
2086.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
2087.	Chili Powder (Spices)	1.7 g	479.1 mg
2088.	Simmered Turkey Gizzard (All Classes)	1.7 g	479.1 mg
2089.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	1.7 g	479.1 mg
2090.	Canned Blue Crab (Crustaceans)	1.7 g	479.1 mg
2091.	Raw Squirrel (Game Meat)	1.7 g	479.1 mg
2092.	Beef Pastrami (98% Fat-Free)	1.7 g	479.1 mg
2093.	Raw Capons (Meat & Skin, Chicken)	1.7 g	479.1 mg
2094.	Raw Veal Shoulder Blade Chop (Meat Only)	1.7 g	479.1 mg
2095.	Cooked Blue Crab (Crustaceans, Moist Heat)	1.7 g	479.1 mg
2096.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
2097.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
2098.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	1.7 g	476.3 mg
2099.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	1.7 g	476.3 mg
2100.	Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	476.3 mg

Figure 7. Foods with aspartic acid 1801 to 2100

Foods Ranked 2101 - 2400 With Aspartic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2101.	Sesame Butter (Paste, Seeds)	1.7 g	476.3 mg
2102.	Hazelnuts Or Filberts (Nuts)	1.7 g	476.3 mg
2103.	Raw Broiler-fryer Giblets (Chicken)	1.7 g	476.3 mg
2104.	Smoked Cisco (Fish)	1.7 g	476.3 mg
2105.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.7 g	476.3 mg
2106.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.7 g	476.3 mg
2107.	Raw Stewing Chicken Giblets	1.7 g	476.3 mg
2108.	Raw Pacific Herring (Fish)	1.7 g	476.3 mg
2109.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	1.7 g	476.3 mg
2110.	Raw Wild Channel Catfish (Fish)	1.7 g	476.3 mg
2111.	Breaded & Fried Scallop (Mollusks, Mixed Species)	1.7 g	476.3 mg
2112.	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	1.7 g	473.4 mg
2113.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	1.7 g	473.4 mg
2114.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	1.7 g	473.4 mg
2115.	Raw Capons (Meat, Skin, Giblets, & Neck)	1.7 g	473.4 mg
2116.	Boiled Lupins (Without Salt, Mature Seeds)	1.7 g	473.4 mg
2117.	Raw Whole Turkey (Meat Only, With Added Solution)	1.7 g	473.4 mg
2118.	Raw Roasting Chicken (Dark Meat, Meat Only)	1.7 g	473.4 mg
2119.	Boiled Lupins (With Salt, Mature Seeds)	1.7 g	473.4 mg
2120.	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	1.7 g	473.4 mg
2121.	Raw Veal Shoulder Arm (Meat & Fat)	1.7 g	473.4 mg
2122.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	1.7 g	473.4 mg
2123.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
2124.	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	1.7 g	473.4 mg
2125.	Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)	1.7 g	470.6 mg
2126.	Unheated Canned Cured Ham (Pork, Extra Lean & Regular)	1.7 g	470.6 mg
2127.	Dried Ancho Pepper	1.7 g	470.6 mg
2128.	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	1.7 g	470.6 mg
2129.	Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	470.6 mg
2130.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	1.7 g	470.6 mg
2131.	Cooked Corned Beef Brisket (Cured Beef)	1.7 g	470.6 mg
2132.	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	1.7 g	470.6 mg
2133.	Raw Broiler-fryer (Meat & Skin, Chicken)	1.7 g	470.6 mg
2134.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.7 g	470.6 mg
2135.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	470.6 mg
2136.	Raw Veal Shank (Fore & Hind, Meat Only)	1.7 g	470.6 mg
2137.	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	470.6 mg
2138.	Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)	1.7 g	470.6 mg
2139.	Raw Veal Shank (Meat & Fat)	1.7 g	470.6 mg
2140.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	1.7 g	470.6 mg
2141.	Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)	1.7 g	470.6 mg
2142.	Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.7 g	470.6 mg
2143.	Applebee's Chicken Tenders (From Kids' Menu)	1.7 g	467.8 mg
2144.	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	1.7 g	467.8 mg
2145.	Whole Sesame Seeds (Dried, Seeds)	1.7 g	467.8 mg
2146.	Popeyes Spicy Chicken Strips (Analyzed 2006)	1.7 g	467.8 mg
2147.	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	1.7 g	467.8 mg
2148.	Fried Broiler-fryer (Skin Only, Flour, Chicken)	1.7 g	467.8 mg
2149.	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	1.7 g	467.8 mg
2150.	Raw Quail (Meat & Skin)	1.7 g	467.8 mg
2151.	Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	1.7 g	467.8 mg
2152.	Raw Veal Shank (Fore & Hind, Meat & Fat)	1.7 g	467.8 mg
2153.	Honey Roll Sausage (Beef)	1.7 g	467.8 mg
2154.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	467.8 mg
2155.	Raw Sturgeon (Mixed Species, Fish)	1.7 g	467.8 mg
2156.	Dutch Brand Loaf (Chicken, Pork & Beef)	1.7 g	467.8 mg
2157.	Raw Wild Crayfish (Crustaceans, Mixed Species)	1.7 g	467.8 mg
2158.	Raw Abalone (Mollusks, Mixed Species)	1.7 g	467.8 mg
2159.	Boiled Peanuts (With Salt, All Types)	1.7 g	467.8 mg
2160.	Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)	1.6 g	464.9 mg
2161.	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	1.6 g	464.9 mg
2162.	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.6 g	464.9 mg
2163.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	1.6 g	464.9 mg
2164.	Gruyere (Cheese)	1.6 g	464.9 mg
2165.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
2166.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	1.6 g	464.9 mg
2167.	Raw European Turbot (Fish)	1.6 g	464.9 mg
2168.	Tofu (Hard, Prepared With Nigari)	1.6 g	464.9 mg
2169.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.6 g	464.9 mg
2170.	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	1.6 g	464.9 mg
2171.	New England Brand Beef, Pork Sausage	1.6 g	464.9 mg
2172.	Raw Veal Sirloin (Meat & Fat)	1.6 g	464.9 mg
2173.	Unheated Cured Ham (Meat & Fat, Pork, Whole)	1.6 g	462.1 mg
2174.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	1.6 g	462.1 mg
2175.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	1.6 g	462.1 mg
2176.	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	1.6 g	462.1 mg
2177.	Mozzarella (Cheese, Whole Milk)	1.6 g	462.1 mg
2178.	BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)	1.6 g	462.1 mg
2179.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
2180.	Raw Ground Turkey (85% Lean, 15% Fat)	1.6 g	462.1 mg
2181.	Fish Tuna Salad	1.6 g	462.1 mg
2182.	Raw Veal Ribs (Meat & Fat)	1.6 g	462.1 mg
2183.	Schiff Tiger's Milk Bar	1.6 g	459.3 mg
2184.	Raw Ground Pork (84% Lean / 16% Fat)	1.6 g	459.3 mg
2185.	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.6 g	459.3 mg
2186.	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	1.6 g	459.3 mg
2187.	Oil Roasted Mixed Nuts (Without Peanuts)	1.6 g	459.3 mg
2188.	Jellied Luncheon Meat (Cured Beef)	1.6 g	459.3 mg
2189.	Tomato Powder	1.6 g	459.3 mg
2190.	Oil Roasted Mixed Nuts (Without Peanuts)	1.6 g	459.3 mg
2191.	Raw Ground Chicken	1.6 g	459.3 mg
2192.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	1.6 g	459.3 mg
2193.	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	459.3 mg
2194.	Chicken Tenders	1.6 g	459.3 mg
2195.	Caraway (Cheese)	1.6 g	459.3 mg
2196.	Raw Veal Shoulder Blade Chop (Meat & Fat)	1.6 g	459.3 mg
2197.	Smoked Ham (Extra Lean, Low Sodium)	1.6 g	459.3 mg
2198.	Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
2199.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
2200.	Raw Clam (Mollusks, Mixed Species)	1.6 g	456.4 mg
2201.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
2202.	Raw Beef Carcass (Grade: Select, Meat & Fat)	1.6 g	453.6 mg
2203.	Hershey's Payday Bar (Candies)	1.6 g	453.6 mg
2204.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
2205.	Muenster Cheese	1.6 g	453.6 mg
2206.	Popeyes Mild Chicken Strips (Analyzed 2006)	1.6 g	453.6 mg
2207.	Raw Veal Heart (Variety Meats & By-Products)	1.6 g	453.6 mg
2208.	Raw Northern Lobster (Crustaceans)	1.6 g	453.6 mg
2209.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
2210.	Luncheon Sausage (Pork & Beef)	1.6 g	453.6 mg
2211.	Raw Ground Veal	1.6 g	453.6 mg
2212.	Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
2213.	Raw Chicken Liver (All Classes)	1.6 g	450.8 mg
2214.	Raw Poultry (Mechanically Deboned, From Mature Hens)	1.6 g	450.8 mg
2215.	Brick Cheese	1.6 g	450.8 mg
2216.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1.6 g	450.8 mg
2217.	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	1.6 g	450.8 mg
2218.	Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.6 g	450.8 mg
2219.	Fish Whitefish Eggs (Alaska Native)	1.6 g	447.9 mg
2220.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)	1.6 g	447.9 mg
2221.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	1.6 g	447.9 mg
2222.	Raw Oat Bran	1.6 g	447.9 mg
2223.	Raw Beef Carcass (Grade: Choice, Meat & Fat)	1.6 g	447.9 mg
2224.	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	1.6 g	447.9 mg
2225.	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	1.6 g	447.9 mg
2226.	Chicken Spread	1.6 g	447.9 mg
2227.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	1.6 g	447.9 mg
2228.	Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.6 g	447.9 mg
2229.	Mortadella (Beef, Pork)	1.6 g	447.9 mg
2230.	Steamed Bay & Sea Scallop (Mollusks)	1.6 g	445.1 mg
2231.	Raw Fresh Whole Pork Shoulder (Meat & Fat)	1.6 g	445.1 mg
2232.	Raw Fresh Pork Spleen (Variety Meats & By-Products)	1.6 g	445.1 mg
2233.	Raw Fresh Ground Pork	1.6 g	445.1 mg
2234.	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	1.6 g	445.1 mg
2235.	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	1.6 g	445.1 mg
2236.	Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	445.1 mg
2237.	Whole Sesame Seeds (Roasted & Toasted, Seeds)	1.6 g	445.1 mg
2238.	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	1.6 g	445.1 mg
2239.	Sesame Meal (Partially Defatted, Seeds)	1.6 g	445.1 mg
2240.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	445.1 mg
2241.	Monterey (Cheese)	1.6 g	445.1 mg
2242.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	1.6 g	445.1 mg
2243.	Swiss Cheese	1.6 g	445.1 mg
2244.	Mexican Blend Cheese	1.6 g	445.1 mg
2245.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.6 g	445.1 mg
2246.	Braised Lamb Pancreas (Variety Meats & By-Products)	1.6 g	445.1 mg
2247.	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	1.6 g	445.1 mg
2248.	Raw Cuttlefish (Mollusks, Mixed Species)	1.6 g	445.1 mg
2249.	Braised Lamb Lungs (Variety Meats & By-Products)	1.6 g	445.1 mg
2250.	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.6 g	445.1 mg
2251.	Pan-Fried Pork Sausage (Link/Patty)	1.6 g	445.1 mg
2252.	Raw Fresh Turkey Sausage	1.6 g	445.1 mg
2253.	Raw Fresh Pork Heart (Variety Meats & By-Products)	1.6 g	442.3 mg
2254.	Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)	1.6 g	442.3 mg
2255.	Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	1.6 g	442.3 mg
2256.	KFC Popcorn Chicken	1.6 g	442.3 mg
2257.	Mozzarella (Cheese, Whole Milk, Low Moisture)	1.6 g	442.3 mg
2258.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	1.6 g	442.3 mg
2259.	Raw Stewing Chicken (Meat & Skin)	1.6 g	442.3 mg
2260.	Raw Goose (Liver)	1.6 g	442.3 mg
2261.	Raw Broiler-fryer Neck (Meat Only, Chicken)	1.6 g	442.3 mg
2262.	Raw Squab (Pigeon, Meat & Skin)	1.6 g	442.3 mg
2263.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	1.6 g	442.3 mg
2264.	Raw Atlantic Ocean Perch (Fish)	1.6 g	442.3 mg
2265.	Raw Fresh Pork Kidneys (Variety Meats & By-Products)	1.6 g	439.4 mg
2266.	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	1.6 g	439.4 mg
2267.	Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	439.4 mg
2268.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	1.6 g	439.4 mg
2269.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	1.6 g	439.4 mg
2270.	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	1.6 g	439.4 mg
2271.	American Cheese (Without Added Vitamin D, Pasteurized Process)	1.6 g	439.4 mg
2272.	Ham & Cheese Loaf Or Roll	1.6 g	439.4 mg
2273.	Bologna (Beef & Pork)	1.6 g	439.4 mg
2274.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	1.6 g	439.4 mg
2275.	Raw Ground Beef (80% Lean Meat / 20% Fat)	1.6 g	439.4 mg
2276.	Unprepared Veggie Burgers Or Soyburgers	1.6 g	439.4 mg
2277.	Hazelnuts Or Filberts (Blanched, Nuts)	1.5 g	436.6 mg
2278.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	436.6 mg
2279.	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	1.5 g	436.6 mg
2280.	Raw Turkey (Dark Meat, Meat & Skin)	1.5 g	436.6 mg
2281.	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	1.5 g	436.6 mg
2282.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	1.5 g	436.6 mg
2283.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.5 g	436.6 mg
2284.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	1.5 g	436.6 mg
2285.	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	1.5 g	436.6 mg
2286.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	1.5 g	436.6 mg
2287.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	1.5 g	436.6 mg
2288.	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	1.5 g	433.7 mg
2289.	Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	433.7 mg
2290.	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	1.5 g	433.7 mg
2291.	Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	433.7 mg
2292.	Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)	1.5 g	433.7 mg
2293.	Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)	1.5 g	433.7 mg
2294.	Burger King Chicken Strips	1.5 g	433.7 mg
2295.	Raw Cornish Game Hens (Meat & Skin, Chicken)	1.5 g	433.7 mg
2296.	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	1.5 g	433.7 mg
2297.	Falafel (Home-Prepared)	1.5 g	433.7 mg
2298.	Colby Cheese	1.5 g	433.7 mg
2299.	Raw Crayfish (Crustaceans, Mixed Species, Farmed)	1.5 g	433.7 mg
2300.	Trail Mix (Regular)	1.5 g	430.9 mg
2301.	Raw Fresh Pork Tongue (Variety Meats & By-Products)	1.5 g	430.9 mg
2302.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)	1.5 g	430.9 mg
2303.	Trail Mix (Regular, Unsalted)	1.5 g	430.9 mg
2304.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	1.5 g	430.9 mg
2305.	Swiss Cheese (Pasteurized Process)	1.5 g	430.9 mg
2306.	Goat Cheese (Hard Type)	1.5 g	430.9 mg
2307.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
2308.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.5 g	430.9 mg
2309.	Fish Surimi	1.5 g	430.9 mg
2310.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	1.5 g	430.9 mg
2311.	Raw Pacific Cod (May Have Been Previously Frozen, Fish)	1.5 g	430.9 mg
2312.	Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	1.5 g	430.9 mg
2313.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
2314.	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	1.5 g	430.9 mg
2315.	Raw Fresh Spare Ribs (Meat & Fat, Pork)	1.5 g	428.1 mg
2316.	Sun-Dried Hot Chile Peppers	1.5 g	428.1 mg
2317.	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	1.5 g	428.1 mg
2318.	Raw Green Soybeans	1.5 g	428.1 mg
2319.	Raw Beef Pancreas (Variety Meats & By-Products)	1.5 g	428.1 mg
2320.	Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
2321.	Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
2322.	Raw Chicken Heart (All Classes)	1.5 g	428.1 mg
2323.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
2324.	Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.5 g	428.1 mg
2325.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
2326.	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	1.5 g	428.1 mg
2327.	Raw Veal Breast (Whole, Boneless, Meat & Fat)	1.5 g	428.1 mg
2328.	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	1.5 g	425.2 mg
2329.	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	1.5 g	425.2 mg
2330.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	1.5 g	425.2 mg
2331.	Raw Egg Yolk (Fresh)	1.5 g	425.2 mg
2332.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
2333.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
2334.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1.5 g	425.2 mg
2335.	Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)	1.5 g	425.2 mg
2336.	Oven-Roasted Chicken Breast (Fat-Free, Sliced)	1.5 g	425.2 mg
2337.	Cheshire Cheese	1.5 g	425.2 mg
2338.	Raw Egg Yolk (Frozen, Pasteurized)	1.5 g	425.2 mg
2339.	Ham (Minced)	1.5 g	425.2 mg
2340.	Raw Squid (Mollusks, Mixed Species)	1.5 g	425.2 mg
2341.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
2342.	Braised Fresh Pork Lungs (Variety Meats & By-Products)	1.5 g	422.4 mg
2343.	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	1.5 g	422.4 mg
2344.	Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
2345.	Cheese Flavored Potato Chips	1.5 g	422.4 mg
2346.	Raw Turkey Gizzard (All Classes)	1.5 g	422.4 mg
2347.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	1.5 g	422.4 mg
2348.	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.5 g	422.4 mg
2349.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.5 g	422.4 mg
2350.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	422.4 mg
2351.	Cooked Turkey Salami	1.5 g	422.4 mg
2352.	Raw Lamb Spleen (Variety Meats & By-Products)	1.5 g	422.4 mg
2353.	Raw Farmed Channel Catfish (Fish)	1.5 g	422.4 mg
2354.	Sisymbrium Sp. Seeds (Dried, Whole, Seeds)	1.5 g	419.6 mg
2355.	Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
2356.	T.G.I. Friday's Chicken Fingers	1.5 g	419.6 mg
2357.	Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
2358.	Limburger (Cheese)	1.5 g	419.6 mg
2359.	Canned Ham (Chopped)	1.5 g	419.6 mg
2360.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	419.6 mg
2361.	Raw Whole Turkey (Meat & Skin, With Added Solution)	1.5 g	419.6 mg
2362.	Mexican Cheese (Queso Asadero)	1.5 g	419.6 mg
2363.	Raw Monkfish (Fish)	1.5 g	419.6 mg
2364.	Ralston Tasteeos (Cereals Ready-To-Eat)	1.5 g	419.6 mg
2365.	Raw Turkey Sausage (Breakfast Links, Mild)	1.5 g	419.6 mg
2366.	Chicken Tenders (Family Style Restaurant)	1.5 g	416.7 mg
2367.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	1.5 g	416.7 mg
2368.	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	1.5 g	416.7 mg
2369.	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	1.5 g	416.7 mg
2370.	Raw Halibut (Greenland, Fish)	1.5 g	416.7 mg
2371.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	1.5 g	416.7 mg
2372.	Cooked Beef Salami	1.5 g	416.7 mg
2373.	Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.5 g	416.7 mg
2374.	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	1.5 g	413.9 mg
2375.	Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
2376.	Raw Squab (Pigeon, Meat Only)	1.5 g	413.9 mg
2377.	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	1.5 g	413.9 mg
2378.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	413.9 mg
2379.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	413.9 mg
2380.	Raw Veal Tongue (Variety Meats & By-Products)	1.5 g	413.9 mg
2381.	Raw Ground Lamb	1.5 g	413.9 mg
2382.	Smoked Turkey Sausage (Hot)	1.5 g	413.9 mg
2383.	Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.5 g	411.1 mg
2384.	Oats (Includes USDA Food Distr. Program)	1.5 g	411.1 mg
2385.	Turkey Frankfurter	1.5 g	411.1 mg
2386.	Turkey Bacon (Low Sodium)	1.5 g	411.1 mg
2387.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
2388.	Pickled Atlantic Herring (Fish)	1.5 g	411.1 mg
2389.	Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
2390.	Boiled Green Soybeans (Without Salt, Drained)	1.4 g	408.2 mg
2391.	Raw Corned Beef Brisket (Cured Beef)	1.4 g	408.2 mg
2392.	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	1.4 g	408.2 mg
2393.	Boiled Green Soybeans (With Salt, Drained)	1.4 g	408.2 mg
2394.	Roasted Whole Turkey (Skin, Light & Dark)	1.4 g	408.2 mg
2395.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	1.4 g	408.2 mg
2396.	Blue Cheese	1.4 g	408.2 mg
2397.	Fried Whole Egg	1.4 g	408.2 mg
2398.	Low Fat Cheese (Cheddar Or Colby)	1.4 g	408.2 mg
2399.	Low-Sodium Cheese (Cheddar Or Colby)	1.4 g	408.2 mg
2400.	Babyfood Ham (Meat, Junior)	1.4 g	408.2 mg

Figure 8. Foods with aspartic acid 2101 to 2400

Foods Ranked 2401 - 2700 With Aspartic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2401.	Raw Common Octopus (Mollusks)	1.4 g	408.2 mg
2402.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.4 g	408.2 mg
2403.	Simmered Fresh Pork Tail (Variety Meats & By-Products)	1.4 g	405.4 mg
2404.	Raw Lentils (Sprouted)	1.4 g	405.4 mg
2405.	Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)	1.4 g	405.4 mg
2406.	Babyfood Turkey (Strained, Meat)	1.4 g	405.4 mg
2407.	Babyfood Lamb (Meat, Junior)	1.4 g	405.4 mg
2408.	Raw Domesticated Goose (Meat & Skin)	1.4 g	405.4 mg
2409.	Raw Wild Rice	1.4 g	402.6 mg
2410.	Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)	1.4 g	402.6 mg
2411.	Raw Whole Turkey (Giblets)	1.4 g	402.6 mg
2412.	Raw Turkey Liver (All Classes)	1.4 g	402.6 mg
2413.	Raw Lamb Heart (Variety Meats & By-Products)	1.4 g	402.6 mg
2414.	Raw Ground Beef (75% Lean Meat / 25% Fat)	1.4 g	402.6 mg
2415.	Pan-Fried Lamb Brain (Variety Meats & By-Products)	1.4 g	402.6 mg
2416.	Stir-Fried Lentils (Without Salt, Sprouted)	1.4 g	399.7 mg
2417.	Stir-Fried Lentils (With Salt, Sprouted)	1.4 g	399.7 mg
2418.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	1.4 g	399.7 mg
2419.	Fontina (Cheese)	1.4 g	399.7 mg
2420.	Pepper (Black, Spices)	1.4 g	399.7 mg
2421.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	1.4 g	396.9 mg
2422.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	1.4 g	396.9 mg
2423.	Barbecue Loaf (Beef, Pork)	1.4 g	396.9 mg
2424.	Granola (Homemade, Cereals Ready-To-Eat)	1.4 g	396.9 mg
2425.	Unprepared Pork Sausage (Link/Patty)	1.4 g	396.9 mg
2426.	Mexican Cheese (Queso Chihuahua)	1.4 g	396.9 mg
2427.	Bologna (Pork)	1.4 g	396.9 mg
2428.	Raw Lamb Tongue (Variety Meats & By-Products)	1.4 g	396.9 mg
2429.	Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.4 g	396.9 mg
2430.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	1.4 g	394.1 mg
2431.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	1.4 g	394.1 mg
2432.	Ginger (Ground, Spices)	1.4 g	394.1 mg
2433.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	1.4 g	394.1 mg
2434.	Cooked Fresh Lamb (Australian Imported, External Fat)	1.4 g	394.1 mg
2435.	Raw Fresh Pork Tail (Variety Meats & By-Products)	1.4 g	391.2 mg
2436.	Pickled Pork Hocks	1.4 g	391.2 mg
2437.	Chinese Chestnuts (Dried, Nuts)	1.4 g	391.2 mg
2438.	Smoked Cooked Beef Sausage (Cured)	1.4 g	391.2 mg
2439.	Ham & Cheese Spread	1.4 g	391.2 mg
2440.	Beerwurst (Pork & Beef)	1.4 g	391.2 mg
2441.	Raw Flatfish (Flounder & Sole Species, Fish)	1.4 g	391.2 mg
2442.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	1.4 g	391.2 mg
2443.	Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.4 g	388.4 mg
2444.	Hickorynuts (Dried, Nuts)	1.4 g	388.4 mg
2445.	Raw Sablefish (Fish)	1.4 g	388.4 mg
2446.	Chicken Parmesan Without Pasta (Italian Restaurant)	1.4 g	385.6 mg
2447.	Raw Beef Tongue (Variety Meats & By-Products)	1.4 g	385.6 mg
2448.	Pimento Cheese (Pasteurized Process)	1.4 g	385.6 mg
2449.	Stewed Broiler-fryer (Skin Only, Chicken)	1.4 g	385.6 mg
2450.	Raw Fresh Turkey Egg (Whole)	1.4 g	385.6 mg
2451.	Cream Cheese (Fat Free)	1.4 g	385.6 mg
2452.	Babyfood Chicken (Meat, Junior)	1.4 g	385.6 mg
2453.	Raw Lamb Kidneys (Variety Meats & By-Products)	1.4 g	385.6 mg
2454.	Raw Veal Kidneys (Variety Meats & By-Products)	1.4 g	385.6 mg
2455.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	1.4 g	382.7 mg
2456.	Prepared Frozen Edamame	1.4 g	382.7 mg
2457.	Swiss Cheese Food (Pasteurized Process)	1.4 g	382.7 mg
2458.	Raw Turkey (Mechanically Deboned, From Turkey Frames)	1.4 g	382.7 mg
2459.	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	1.4 g	382.7 mg
2460.	Blood Sausage	1.4 g	382.7 mg
2461.	Brie (Cheese)	1.4 g	382.7 mg
2462.	Pork Liver Cheese	1.4 g	382.7 mg
2463.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
2464.	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	1.3 g	379.9 mg
2465.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	1.3 g	379.9 mg
2466.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	1.3 g	379.9 mg
2467.	Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)	1.3 g	377 mg
2468.	Cheeseburger (Single, Large Patty, Plain)	1.3 g	377 mg
2469.	Raw Egg White (Fresh)	1.3 g	377 mg
2470.	Mexican Cheese (Queso Anejo)	1.3 g	377 mg
2471.	Babyfood Ham (Strained, Meat)	1.3 g	377 mg
2472.	Bacon (Meatless)	1.3 g	377 mg
2473.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	1.3 g	377 mg
2474.	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	1.3 g	374.2 mg
2475.	Applebee's Fish (Hand Battered)	1.3 g	374.2 mg
2476.	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	1.3 g	374.2 mg
2477.	Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	1.3 g	374.2 mg
2478.	Brazilnuts (Dried, Unblanched, Nuts)	1.3 g	374.2 mg
2479.	Raw Whole Turkey (Neck, Meat Only)	1.3 g	374.2 mg
2480.	Chicken Frankfurter	1.3 g	374.2 mg
2481.	Poached Whole Egg	1.3 g	374.2 mg
2482.	Picnic Loaf (Beef, Pork)	1.3 g	374.2 mg
2483.	Raw Lamb Lungs (Variety Meats & By-Products)	1.3 g	374.2 mg
2484.	Cooked Veal (External Fat Only)	1.3 g	374.2 mg
2485.	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	1.3 g	371.4 mg
2486.	Denny's Chicken Strips	1.3 g	371.4 mg
2487.	Rice Bran (Crude)	1.3 g	371.4 mg
2488.	Microwaved Chicken Breast Tenders (Breaded)	1.3 g	371.4 mg
2489.	Breaded & Fried Clam (Mollusks, Mixed Species)	1.3 g	371.4 mg
2490.	Babyfood Pork (Strained, Meat)	1.3 g	371.4 mg
2491.	Scrambled Egg	1.3 g	371.4 mg
2492.	White Rotisserie Turkey (Deli Cut)	1.3 g	371.4 mg
2493.	Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	1.3 g	371.4 mg
2494.	Ginkgo Nuts (Dried, Nuts)	1.3 g	368.5 mg
2495.	Pine Nuts (Dried, Nuts)	1.3 g	368.5 mg
2496.	Raw Turkey Heart (All Classes)	1.3 g	368.5 mg
2497.	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	1.3 g	368.5 mg
2498.	Little Caesars 14n Cheese Pizza (Thin Crust)	1.3 g	368.5 mg
2499.	Oven-Roasted Chicken Breast (Roll)	1.3 g	368.5 mg
2500.	Denny's Golden Fried Shrimp	1.3 g	365.7 mg
2501.	Raw Ground Beef (70% Lean Meat / 30% Fat)	1.3 g	365.7 mg
2502.	Raw Beef Spleen (Variety Meats & By-Products)	1.3 g	365.7 mg
2503.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	1.3 g	365.7 mg
2504.	Bratwurst (Beef, Pork, Link)	1.3 g	365.7 mg
2505.	Camembert (Cheese)	1.3 g	365.7 mg
2506.	Raw Fresh Quail Egg (Whole)	1.3 g	365.7 mg
2507.	Polish Sausage (Hot, Beef With Chicken)	1.3 g	365.7 mg
2508.	Polish Pork Sausage	1.3 g	365.7 mg
2509.	Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)	1.3 g	362.9 mg
2510.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	1.3 g	362.9 mg
2511.	Raw Fresh Lamb Seam Fat (Australian Imported)	1.3 g	362.9 mg
2512.	Mother's Loaf (Pork)	1.3 g	362.9 mg
2513.	Cooked Beef & Pork Salami	1.3 g	362.9 mg
2514.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	1.3 g	362.9 mg
2515.	Scallop (Imitation, Made From Surimi, Mollusks, Mixed Species)	1.3 g	362.9 mg
2516.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	362.9 mg
2517.	Pork & Beef Salami (Less Sodium)	1.3 g	362.9 mg
2518.	Unsweetened Baking Chocolate (Squares)	1.3 g	360 mg
2519.	Raw Fresh Pork Lungs (Variety Meats & By-Products)	1.3 g	360 mg
2520.	Unprepared Frozen Edamame	1.3 g	360 mg
2521.	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	1.3 g	360 mg
2522.	Dried Sweet Whey	1.3 g	360 mg
2523.	Raw Whole Egg (Fresh)	1.3 g	360 mg
2524.	Babyfood Chicken (Strained, Meat)	1.3 g	360 mg
2525.	Babyfood Turkey Sticks (Meat, Junior)	1.3 g	360 mg
2526.	Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)	1.3 g	357.2 mg
2527.	Cracker Barrel Chicken Tenderloin Platter (Fried)	1.3 g	357.2 mg
2528.	Uncooked Amaranth Grain	1.3 g	357.2 mg
2529.	Fried Turkey Sticks (Battered, Breaded)	1.3 g	357.2 mg
2530.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	1.3 g	357.2 mg
2531.	Babyfood Chicken Sticks (Meat, Junior)	1.3 g	357.2 mg
2532.	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	1.3 g	357.2 mg
2533.	Hard-Boiled Whole Egg	1.3 g	357.2 mg
2534.	Orange Chicken (Chinese Restaurant)	1.3 g	354.4 mg
2535.	Raw Fresh Pork Carcass (Meat & Fat)	1.3 g	354.4 mg
2536.	Olive Garden Chicken Parmigiana Without Pasta	1.3 g	354.4 mg
2537.	Raw Broiler-fryer Back (Meat & Skin, Chicken)	1.3 g	354.4 mg
2538.	Canned Chicken Liver Pate	1.3 g	354.4 mg
2539.	Power Bar (Chocolate, Formulated Bar)	1.3 g	354.4 mg
2540.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	1.2 g	351.5 mg
2541.	Cheesefurter (Cheese Smokie, Pork, Beef)	1.2 g	351.5 mg
2542.	Shrimp (Crustaceans, Mixed Species, Imitation, Made From Surimi)	1.2 g	351.5 mg
2543.	Smoked Pork & Beef Sausage (With Cheddar Cheese)	1.2 g	351.5 mg
2544.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	1.2 g	351.5 mg
2545.	Roasted Chicken Skin (Drumsticks & Thighs)	1.2 g	351.5 mg
2546.	Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)	1.2 g	351.5 mg
2547.	Smoked Pork & Beef Swisswurst (With Swiss Cheese)	1.2 g	351.5 mg
2548.	Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	1.2 g	348.7 mg
2549.	Braised Beef Lungs (Variety Meats & By-Products)	1.2 g	348.7 mg
2550.	Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	1.2 g	348.7 mg
2551.	Wendy's Classic Double (With Cheese)	1.2 g	348.7 mg
2552.	Cheeseburger (Single, Regular Patty, Plain)	1.2 g	348.7 mg
2553.	Wendy's Ultimate Chicken Grill Sandwich	1.2 g	348.7 mg
2554.	Pan-Fried Veal Brain (Variety Meats & By-Products)	1.2 g	348.7 mg
2555.	Cheese Crackers (Sandwich-Type With Peanut Butter Filling)	1.2 g	348.7 mg
2556.	Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.2 g	345.9 mg
2557.	Raw Or Unheated Breakfast Strips (Cured Beef)	1.2 g	345.9 mg
2558.	Pilinuts (Dried, Nuts)	1.2 g	345.9 mg
2559.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)	1.2 g	345.9 mg
2560.	Beef & Pork Knackwurst (Knockwurst)	1.2 g	345.9 mg
2561.	Regular & Quick Oats (Not Fortified, Dry, Cereals)	1.2 g	345.9 mg
2562.	Unsweetened Liquid Baking Chocolate	1.2 g	343 mg
2563.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	1.2 g	343 mg
2564.	Braised Fresh Pork Brain (Variety Meats & By-Products)	1.2 g	343 mg
2565.	Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	1.2 g	343 mg
2566.	Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	1.2 g	343 mg
2567.	American Cheese Food (Cold Pack)	1.2 g	343 mg
2568.	Raw Bockwurst (Pork, Veal)	1.2 g	343 mg
2569.	Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)	1.2 g	343 mg
2570.	Cooked Bratwurst (Veal)	1.2 g	343 mg
2571.	Honey-Combed Candy (With Peanut Butter)	1.2 g	340.2 mg
2572.	General Tso's Chicken (Chinese Restaurant)	1.2 g	340.2 mg
2573.	Unheated Cured Ham Patties (Pork)	1.2 g	340.2 mg
2574.	Potato Chips (Plain, Made From Dried Potatoes, Snack)	1.2 g	340.2 mg
2575.	Applebee's Chili	1.2 g	340.2 mg
2576.	Chili (With Meat & Beans, Family Style Restaurant)	1.2 g	340.2 mg
2577.	Beerwurst (Beer Salami, Pork)	1.2 g	340.2 mg
2578.	Denny's Fish Fillet (Fried, Battered Or Breaded)	1.2 g	337.4 mg
2579.	Pork (Oriental Style, Dehydrated)	1.2 g	337.4 mg
2580.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)	1.2 g	337.4 mg
2581.	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	1.2 g	337.4 mg
2582.	Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)	1.2 g	337.4 mg
2583.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	1.2 g	337.4 mg
2584.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	1.2 g	337.4 mg
2585.	Raw Broiler-fryer (Skin Only, Chicken)	1.2 g	337.4 mg
2586.	Cooked Frozen Chicken Patty	1.2 g	337.4 mg
2587.	Uncooked Chicken Breast Tenders (Breaded)	1.2 g	337.4 mg
2588.	Sweet Potato Chips (Unsalted)	1.2 g	337.4 mg
2589.	Unprepared Breakfast Beef Sausage (Pre-Cooked)	1.2 g	337.4 mg
2590.	Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)	1.2 g	334.5 mg
2591.	T.G.I. Friday's Friday's Shrimp (Breaded)	1.2 g	334.5 mg
2592.	Roquefort (Cheese)	1.2 g	334.5 mg
2593.	Pork & Turkey Sausage (Pre-Cooked)	1.2 g	334.5 mg
2594.	Smoked Bratwurst (Beef & Turkey, Pork, Lite)	1.2 g	334.5 mg
2595.	Tofu (Extra Firm, Prepared With Nigari)	1.2 g	334.5 mg
2596.	Cooked Fresh Pork & Beef Sausage	1.2 g	334.5 mg
2597.	Smoked Chicken, Beef, Pork Sausage (Skinless)	1.2 g	334.5 mg
2598.	Boiled White Beans (Without Salt, Mature Seeds)	1.2 g	334.5 mg
2599.	Boiled White Beans (With Salt, Mature Seeds)	1.2 g	334.5 mg
2600.	Unprepared Pre-Sliced Bacon (Reduced/Low Sodium)	1.2 g	331.7 mg
2601.	Potato Flour	1.2 g	331.7 mg
2602.	Raw Beef Thymus (Variety Meats & By-Products)	1.2 g	331.7 mg
2603.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	1.2 g	331.7 mg
2604.	Instant Oats (Fortified, Plain, Dry, Cereals)	1.2 g	331.7 mg
2605.	Miso	1.2 g	331.7 mg
2606.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	1.2 g	331.7 mg
2607.	Peanut Butter Granola Bar (Soft, Uncoated)	1.2 g	328.9 mg
2608.	Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)	1.2 g	328.9 mg
2609.	Uncooked Frozen Chicken Patty	1.2 g	328.9 mg
2610.	Raw Egg White (Frozen, Pasteurized)	1.2 g	328.9 mg
2611.	Canned Liver Pate (Not Specified)	1.2 g	328.9 mg
2612.	Truffle Flavor Pate	1.2 g	328.9 mg
2613.	Liver Sausage Liverwurst (Pork)	1.2 g	328.9 mg
2614.	Liverwurst Spread	1.2 g	328.9 mg
2615.	Heated Beef Frankfurter	1.2 g	328.9 mg
2616.	Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)	1.2 g	326 mg
2617.	Steamed Sprouted Soybeans (Mature Seeds)	1.2 g	326 mg
2618.	Steamed Sprouted Soybeans (With Salt, Mature Seeds)	1.2 g	326 mg
2619.	Breaded & Fried Shrimp (Family Style Restaurant)	1.2 g	326 mg
2620.	Dried Acid Whey	1.2 g	326 mg
2621.	Sliced Ham (Regular, Approximately 11% Fat)	1.2 g	326 mg
2622.	Raw Blue Mussel (Mollusks)	1.2 g	326 mg
2623.	Canned Pork (Luncheon Meat)	1.2 g	326 mg
2624.	Boiled Royal Red Kidney Beans (Without Salt, Mature Seeds)	1.2 g	326 mg
2625.	Royal Red Kidney Beans (Mature Seeds, Boiled With Salt)	1.2 g	326 mg
2626.	Applebee's Mozzarella Sticks	1.1 g	323.2 mg
2627.	Freeze-Dried Shallots	1.1 g	323.2 mg
2628.	Berliner Sausage (Beef, Pork)	1.1 g	323.2 mg
2629.	Smoked Polish Sausage (Pork & Beef)	1.1 g	323.2 mg
2630.	Smoked Bratwurst (Beef & Pork)	1.1 g	323.2 mg
2631.	Pork Frankfurter	1.1 g	323.2 mg
2632.	Bologna (Pork, Turkey & Beef)	1.1 g	323.2 mg
2633.	Potato Chips (Made From Dried Potatoes, Reduced Fat)	1.1 g	320.3 mg
2634.	Pan-Fried Beef Brain (Variety Meats & By-Products)	1.1 g	320.3 mg
2635.	Uncooked Quinoa	1.1 g	320.3 mg
2636.	Wheat Bran (Crude)	1.1 g	320.3 mg
2637.	Buckwheat	1.1 g	320.3 mg
2638.	Cooked Fresh Lamb Seam Fat (Australian Imported)	1.1 g	320.3 mg
2639.	Babyfood Meat Sticks (Meat, Junior)	1.1 g	320.3 mg
2640.	Gerber Graduates Yogurt Melts (Babyfood, Snack)	1.1 g	320.3 mg
2641.	Boiled Cranberry Beans (Roman, Without Salt, Mature Seeds)	1.1 g	320.3 mg
2642.	Boiled Pinto Beans (Without Salt, Mature Seeds)	1.1 g	320.3 mg
2643.	Boiled Cranberry Beans (Roman, With Salt, Mature Seeds)	1.1 g	320.3 mg
2644.	Braunschweiger (A Pork Liver Sausage)	1.1 g	317.5 mg
2645.	Uncooked Apricots (Low-Moisture, Dehydrated, Sulfured)	1.1 g	317.5 mg
2646.	Cooked Whole Egg Omelet	1.1 g	317.5 mg
2647.	Ralston Crisp Rice (Cereals Ready-To-Eat)	1.1 g	317.5 mg
2648.	Prepared Chicken & Rice (Entree, Latino Restaurant)	1.1 g	314.7 mg
2649.	Japanese Chestnuts (Dried, Nuts)	1.1 g	314.7 mg
2650.	Frozen Raw Whole Egg (Salted, Pasteurized)	1.1 g	314.7 mg
2651.	Dry Chicken Noodle Soup Mix	1.1 g	314.7 mg
2652.	Boiled Yellow Beans (Without Salt, Mature Seeds)	1.1 g	314.7 mg
2653.	Boiled Yellow Beans (With Salt, Mature Seeds)	1.1 g	314.7 mg
2654.	Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)	1.1 g	311.8 mg
2655.	Lemon Chicken (Chinese Restaurant)	1.1 g	311.8 mg
2656.	Macadamia Nuts (Raw, Nuts)	1.1 g	311.8 mg
2657.	European Chestnuts (Dried, Unpeeled, Nuts)	1.1 g	311.8 mg
2658.

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Ranked List Of 4777 Foods With Aspartic Acid

Table of Contents

Foods Ranked 1 - 300 With Aspartic Acid

Foods Ranked 301 - 600 With Aspartic Acid

Foods Ranked 601 - 900 With Aspartic Acid

Foods Ranked 901 - 1200 With Aspartic Acid

Foods Ranked 1201 - 1500 With Aspartic Acid

Foods Ranked 1501 - 1800 With Aspartic Acid

Foods Ranked 1801 - 2100 With Aspartic Acid

Foods Ranked 2101 - 2400 With Aspartic Acid

Foods Ranked 2401 - 2700 With Aspartic Acid