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Ranked List Of 206 Foods In Dairy and Egg Products That Contain Aspartic Acid
Here's a list of all 206 foods in Dairy and Egg Products that contain aspartic acid. The list is sorted from the food with the most amount to the food with the least amount.
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Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Aspartic Acid
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| Food | per 100g | per Oz |
|---|
| 1. | Dried Egg White (Stabilized, Glucose Reduced) | 9.14 g | 2.59 g |
| 2. | Dried Egg White | 8.25 g | 2.34 g |
| 3. | Dried Egg White (Powder, Stabilized, Glucose Reduced) | 7.29 g | 2.07 g |
| 4. | Dried Egg White (Flakes, Stabilized, Glucose Reduced) | 6.81 g | 1.93 g |
| 5. | Dried Egg (Whole) | 5.02 g | 1.42 g |
| 6. | Dried Whole Egg (Stabilized, Glucose Reduced) | 4.78 g | 1.35 g |
| 7. | Dried Egg Yolk | 3.31 g | 938.37 mg |
| 8. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry) | 2.74 g | 777.63 mg |
| 9. | Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry) | 2.74 g | 777.63 mg |
| 10. | Nonfat Milk (Dry, Calcium Reduced) | 2.69 g | 763.45 mg |
| 11. | Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry) | 2.66 g | 754.95 mg |
| 12. | Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry) | 2.66 g | 754.95 mg |
| 13. | Dried Buttermilk | 2.6 g | 737.65 mg |
| 14. | Parmesan Cheese (Shredded) | 2.6 g | 736.8 mg |
| 15. | Parmesan Cheese (Hard) | 2.24 g | 633.9 mg |
| 16. | Whole Milk (With Added Vitamin D, Dry) | 2 g | 566.14 mg |
| 17. | Whole Milk (Without Added Vitamin D, Dry) | 2 g | 566.14 mg |
| 18. | Romano Cheese | 1.99 g | 563.87 mg |
| 19. | Parmesan Cheese (Grated) | 1.98 g | 559.9 mg |
| 20. | Cheddar (Cheese, Sharp, Sliced) | 1.97 g | 559.34 mg |
| 21. | Parmesan Cheese (Dry Grated, Reduced Fat) | 1.96 g | 556.5 mg |
| 22. | Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded) | 1.92 g | 545.16 mg |
| 23. | Dry White Cheese (Queso Seco) | 1.82 g | 515.96 mg |
| 24. | Tilsit Cheese | 1.8 g | 509.72 mg |
| 25. | Mozzarella (Cheese, Part Skim Milk) | 1.76 g | 498.1 mg |
| 26. | Port De Salut (Cheese) | 1.75 g | 496.68 mg |
| 27. | Mozzarella (Cheese, Low Moisture, Part-Skim) | 1.75 g | 495.83 mg |
| 28. | Edam (Cheese) | 1.75 g | 495.27 mg |
| 29. | Provolone (Cheese) | 1.74 g | 494.42 mg |
| 30. | Provolone (Cheese, Reduced Fat) | 1.74 g | 494.42 mg |
| 31. | Gouda (Cheese) | 1.74 g | 494.13 mg |
| 32. | Cheddar (Cheese, Includes USDA Food Distr. Program) | 1.73 g | 491.58 mg |
| 33. | Gruyere (Cheese) | 1.65 g | 466.35 mg |
| 34. | Mozzarella (Cheese, Whole Milk) | 1.63 g | 462.95 mg |
| 35. | Caraway (Cheese) | 1.62 g | 458.7 mg |
| 36. | Muenster Cheese | 1.6 g | 453.59 mg |
| 37. | Brick Cheese | 1.59 g | 450.19 mg |
| 38. | Monterey (Cheese) | 1.57 g | 445.94 mg |
| 39. | Mexican Blend Cheese | 1.57 g | 445.09 mg |
| 40. | Swiss Cheese | 1.57 g | 444.8 mg |
| 41. | Mozzarella (Cheese, Whole Milk, Low Moisture) | 1.56 g | 443.39 mg |
| 42. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 1.55 g | 439.7 mg |
| 43. | American Cheese (Without Added Vitamin D, Pasteurized Process) | 1.55 g | 439.7 mg |
| 44. | Colby Cheese | 1.53 g | 432.9 mg |
| 45. | Swiss Cheese (Pasteurized Process) | 1.52 g | 430.63 mg |
| 46. | Goat Cheese (Hard Type) | 1.52 g | 430.06 mg |
| 47. | Raw Egg Yolk (Frozen, Pasteurized) | 1.5 g | 426.09 mg |
| 48. | Cheshire Cheese | 1.5 g | 425.81 mg |
| 49. | Raw Egg Yolk (Fresh) | 1.5 g | 425.24 mg |
| 50. | Limburger (Cheese) | 1.48 g | 418.72 mg |
Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Aspartic Acid
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| Food | per 100g | per Oz |
|---|
| 51. | Mexican Cheese (Queso Asadero) | 1.48 g | 418.16 mg |
| 52. | Low Fat Cheese (Cheddar Or Colby) | 1.44 g | 407.95 mg |
| 53. | Low-Sodium Cheese (Cheddar Or Colby) | 1.44 g | 407.95 mg |
| 54. | Fried Egg (Whole) | 1.44 g | 407.67 mg |
| 55. | Blue Cheese | 1.44 g | 407.1 mg |
| 56. | Fontina (Cheese) | 1.41 g | 400.58 mg |
| 57. | Mexican Cheese (Queso Chihuahua) | 1.4 g | 396.04 mg |
| 58. | Cream Cheese (Fat Free) | 1.36 g | 385.84 mg |
| 59. | Pimento Cheese (Pasteurized Process) | 1.36 g | 385.55 mg |
| 60. | Raw Fresh Turkey Egg (Whole) | 1.36 g | 384.7 mg |
| 61. | Brie (Cheese) | 1.35 g | 382.72 mg |
| 62. | Swiss Cheese Food (Pasteurized Process) | 1.35 g | 381.58 mg |
| 63. | Raw Egg Yolk (Frozen, Sugared, Pasteurized) | 1.34 g | 379.03 mg |
| 64. | Mexican Cheese (Queso Anejo) | 1.33 g | 378.18 mg |
| 65. | Raw Egg Yolk (Frozen, Salted, Pasteurized) | 1.33 g | 377.9 mg |
| 66. | Raw Egg White (Fresh) | 1.33 g | 377.05 mg |
| 67. | Poached Whole Egg | 1.32 g | 375.06 mg |
| 68. | Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program) | 1.3 g | 369.11 mg |
| 69. | Raw Fresh Quail Egg (Whole) | 1.29 g | 366.84 mg |
| 70. | Camembert (Cheese) | 1.29 g | 365.14 mg |
| 71. | Raw Whole Egg (Fresh) | 1.27 g | 360.04 mg |
| 72. | Dried Sweet Whey | 1.27 g | 359.76 mg |
| 73. | Hard-Boiled Whole Egg | 1.26 g | 358.34 mg |
| 74. | American Cheese Food (Cold Pack) | 1.21 g | 342.46 mg |
| 75. | American Cheese Food (Pasteurized Process, Vitamin D Fortified) | 1.19 g | 337.64 mg |
| 76. | American Cheese Food (Pasteurized Process, Without Added Vitamin D) | 1.19 g | 337.64 mg |
| 77. | Roquefort (Cheese) | 1.18 g | 334.81 mg |
| 78. | Raw Egg White (Frozen, Pasteurized) | 1.16 g | 328.57 mg |
| 79. | Dried Acid Whey | 1.15 g | 325.74 mg |
| 80. | Cooked Whole Egg Omelet | 1.12 g | 316.66 mg |
| 81. | Raw Whole Egg (Frozen, Salted, Pasteurized) | 1.11 g | 315.53 mg |
| 82. | American Cheese Spread (Pasteurized Process) | 1.1 g | 312.7 mg |
| 83. | Goat Cheese (Semisoft Type) | 1.07 g | 303.91 mg |
| 84. | Scrambled Whole Egg | 1.03 g | 293.13 mg |
| 85. | Ricotta (Cheese, Part Skim Milk) | 1.01 g | 285.48 mg |
| 86. | Cottage Cheese (Lowfat, 2% Milkfat) | 963 mg | 273.01 mg |
| 87. | Egg Substitute (Liquid Or Frozen, Fat Free) | 928 mg | 263.08 mg |
| 88. | Goat Cheese (Soft Type) | 920 mg | 260.82 mg |
| 89. | Creamed Cottage Cheese (Large Or Small Curd) | 905 mg | 256.56 mg |
| 90. | Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 841 mg | 238.42 mg |
| 91. | Raw Fresh Goose Egg (Whole) | 841 mg | 238.42 mg |
| 92. | Cottage Cheese (Lowfat, 1% Milkfat) | 839 mg | 237.85 mg |
| 93. | Cottage Cheese (With Vegetables) | 819 mg | 232.18 mg |
| 94. | Neufchatel Cheese | 794 mg | 225.1 mg |
| 95. | Feta (Cheese) | 779 mg | 220.84 mg |
| 96. | Raw Fresh Duck Egg (Whole) | 777 mg | 220.28 mg |
| 97. | Chobani Greek Yogurt (Plain, Nonfat) | 758 mg | 214.89 mg |
| 98. | Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program) | 737 mg | 208.94 mg |
| 99. | Ricotta (Cheese, Whole Milk) | 735 mg | 208.37 mg |
| 100. | Chobani Greek Yogurt (Vanilla, Nonfat) | 721 mg | 204.4 mg |
Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Aspartic Acid
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 101. | Creamed Cottage Cheese (With Fruit) | 719 mg | 203.83 mg |
| 102. | Gjetost (Cheese) | 709 mg | 201 mg |
| 103. | Chobani Greek Yogurt (Lemon Blend, Nonfat) | 685 mg | 194.19 mg |
| 104. | Cheese Substitute (Mozzarella) | 682 mg | 193.34 mg |
| 105. | Cream Cheese (Low Fat) | 680 mg | 192.78 mg |
| 106. | Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat) | 656 mg | 185.97 mg |
| 107. | Chobani Greek Yogurt (Plain, Whole) | 655 mg | 185.69 mg |
| 108. | Chobani Greek Yogurt (Coconut Blend, 2% Fat) | 644 mg | 182.57 mg |
| 109. | Chobani Greek Yogurt (Strawberry Banana, 2% Fat) | 636 mg | 180.3 mg |
| 110. | Cheese Sauce (Prepared From Recipe) | 628 mg | 178.04 mg |
| 111. | Chobani Greek Yogurt (Peach, Nonfat) | 617 mg | 174.92 mg |
| 112. | Chobani Greek Yogurt (Key Lime Blend, 2% Fat) | 616 mg | 174.63 mg |
| 113. | Chobani Greek Yogurt (Raspberry, Nonfat) | 608 mg | 172.37 mg |
| 114. | Chobani Greek Yogurt (Mango, 2% Fat) | 607 mg | 172.08 mg |
| 115. | Canned Condensed Milk (Sweetened) | 600 mg | 170.1 mg |
| 116. | Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat) | 599 mg | 169.81 mg |
| 117. | Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat) | 592 mg | 167.83 mg |
| 118. | Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat) | 578 mg | 163.86 mg |
| 119. | Chobani Greek Yogurt (Apricot, 2% Fat) | 574 mg | 162.73 mg |
| 120. | Chobani Greek Yogurt (Blueberry) | 574 mg | 162.73 mg |
| 121. | Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat) | 573 mg | 162.44 mg |
| 122. | Chobani Greek Yogurt (Pineapple, 2% Fat) | 560 mg | 158.76 mg |
| 123. | Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A) | 517 mg | 146.57 mg |
| 124. | Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat) | 517 mg | 146.57 mg |
| 125. | Canned Evaporated Milk (With Added Vitamin A) | 517 mg | 146.57 mg |
| 126. | Cream Cheese | 514 mg | 145.72 mg |
| 127. | Yogurt (Plain, Skim Milk) | 454 mg | 128.71 mg |
| 128. | Yogurt (Plain, Low Fat) | 416 mg | 117.93 mg |
| 129. | Greek Yogurt (Plain, Lowfat) | 416 mg | 117.93 mg |
| 130. | Eggnog | 400 mg | 113.4 mg |
| 131. | Yogurt (Fruit Variety, Nonfat) | 394 mg | 111.7 mg |
| 132. | Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D) | 394 mg | 111.7 mg |
| 133. | Yogurt (Vanilla, Low Fat) | 391 mg | 110.85 mg |
| 134. | Greek Yogurt (Vanilla, Nonfat) | 391 mg | 110.85 mg |
| 135. | Yogurt (Vanilla, Non-Fat) | 391 mg | 110.85 mg |
| 136. | Yogurt (Vanilla, Low Fat, Fortified With Vitamin D) | 391 mg | 110.85 mg |
| 137. | Fruit Yogurt (Low Fat, 11g Protein/8 Oz) | 385 mg | 109.15 mg |
| 138. | Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 385 mg | 109.15 mg |
| 139. | Fruit Yogurt (With Low Calorie Sweetener, Lowfat) | 385 mg | 109.15 mg |
| 140. | Buttermilk (Fluid, Cultured, Reduced Fat) | 351 mg | 99.51 mg |
| 141. | Dessert Topping (Powdered) | 347 mg | 98.37 mg |
| 142. | Greek Yogurt (Strawberry, Nonfat) | 347 mg | 98.37 mg |
| 143. | Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce) | 347 mg | 98.37 mg |
| 144. | Greek Yogurt (Strawberry, Lowfat) | 347 mg | 98.37 mg |
| 145. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 347 mg | 98.37 mg |
| 146. | Powdered Cream Substitute | 339 mg | 96.1 mg |
| 147. | Sheep Milk (Fluid) | 328 mg | 92.99 mg |
| 148. | Fruit Yogurt (Low Fat, 9g Protein/8 Oz) | 316 mg | 89.58 mg |
| 149. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 316 mg | 89.58 mg |
| 150. | Indian Buffalo Milk (Fluid) | 309 mg | 87.6 mg |
Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Aspartic Acid
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| Food | per 100g | per Oz |
|---|
| 151. | Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat) | 301 mg | 85.33 mg |
| 152. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 300 mg | 85.05 mg |
| 153. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 300 mg | 85.05 mg |
| 154. | Soft Serve Ice Cream (Chocolate) | 300 mg | 85.05 mg |
| 155. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 299 mg | 84.77 mg |
| 156. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 298 mg | 84.48 mg |
| 157. | Thick Vanilla Milk Shakes | 293 mg | 83.06 mg |
| 158. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 291 mg | 82.5 mg |
| 159. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 288 mg | 81.65 mg |
| 160. | Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 288 mg | 81.65 mg |
| 161. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 286 mg | 81.08 mg |
| 162. | Buttermilk (Fluid, Cultured, Lowfat) | 283 mg | 80.23 mg |
| 163. | Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 283 mg | 80.23 mg |
| 164. | Whole Milk (With Added Vitamin D, 3.25% Milkfat) | 279 mg | 79.1 mg |
| 165. | Chocolate Milk Beverage (Hot Cocoa, Homemade) | 276 mg | 78.24 mg |
| 166. | Yogurt (Plain, Whole Milk) | 275 mg | 77.96 mg |
| 167. | Buttermilk (Fluid, Whole) | 275 mg | 77.96 mg |
| 168. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 271 mg | 76.83 mg |
| 169. | Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 271 mg | 76.83 mg |
| 170. | Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 271 mg | 76.83 mg |
| 171. | Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 270 mg | 76.54 mg |
| 172. | Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat) | 270 mg | 76.54 mg |
| 173. | Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 264 mg | 74.84 mg |
| 174. | Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 264 mg | 74.84 mg |
| 175. | Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 262 mg | 74.28 mg |
| 176. | Sour Cream (Cultured) | 262 mg | 74.28 mg |
| 177. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 256 mg | 72.57 mg |
| 178. | Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 253 mg | 71.72 mg |
| 179. | Filled Milk (With Lauric Acid Oil, Fluid) | 253 mg | 71.72 mg |
| 180. | Producer Milk (Fluid, 3.7% Milkfat) | 249 mg | 70.59 mg |
| 181. | Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type) | 247 mg | 70.02 mg |
| 182. | Whipped Cream (Cream Topping, Pressurized) | 243 mg | 68.89 mg |
| 183. | Milk (Low Sodium, Fluid) | 235 mg | 66.62 mg |
| 184. | Thick Chocolate Milk Shakes | 231 mg | 65.49 mg |
| 185. | Half & Half (Fluid, Cream) | 230 mg | 65.2 mg |
| 186. | Sour Cream (Reduced Fat, Cultured) | 223 mg | 63.22 mg |
| 187. | Light Cream (Fluid, Coffee Cream Or Table Cream) | 218 mg | 61.8 mg |
| 188. | Goat Milk (With Added Vitamin D, Fluid) | 210 mg | 59.53 mg |
| 189. | Heavy Whipping Cream (Fluid) | 209 mg | 59.25 mg |
| 190. | Sour Cream (Imitation, Cultured) | 170 mg | 48.19 mg |
| 191. | Light Whipping Cream (Fluid) | 165 mg | 46.78 mg |
| 192. | Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein) | 125 mg | 35.44 mg |
| 193. | Milk Substitutes (With Lauric Acid Oil, Fluid) | 124 mg | 35.15 mg |
| 194. | Frozen Dessert Topping (Semi Solid) | 88 mg | 24.95 mg |
| 195. | Sweet Whey (Fluid) | 83 mg | 23.53 mg |
| 196. | Human Milk (Mature, Fluid, For Reference Only) | 82 mg | 23.25 mg |
| 197. | Acid Whey (Fluid) | 74 mg | 20.98 mg |
| 198. | Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate) | 71 mg | 20.13 mg |
| 199. | Dessert Topping (Pressurized) | 69 mg | 19.56 mg |
| 200. | Liquid Cream Substitute (Flavored) | 68 mg | 19.28 mg |
Foods Ranked 201 - 206 In Dairy and Egg Products That Contain Aspartic Acid
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Use the ToC button in the upper right to easily jump between sections.
Foods In Other Categories That Contain Aspartic Acid
You are currently viewing foods in the category Dairy and Egg Products.
These are other categories that have foods that contain Aspartic Acid.
Select a category to show a ranked list of all the foods in that category with Aspartic Acid.
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