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Ranked List Of 1253 Foods With Hydroxyproline




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Cured Bacon contains hydroxyproline

Below we list 1253 foods that contain hydroxyproline. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain hydroxyproline

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 250 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Raw Turkey Skin (From Retail Parts, From Dark Meat)1.1 g320.3 mg
2.Raw Whole Turkey (Skin, Light & Dark)890 mg252.3 mg
3.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)890 mg252.3 mg
4.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)803 mg227.6 mg
5.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)787 mg223.1 mg
6.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)772 mg218.9 mg
7.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)769 mg218 mg
8.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)759 mg215.2 mg
9.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)705 mg199.9 mg
10.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)704 mg199.6 mg
11.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)700 mg198.4 mg
12.Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)686 mg194.5 mg
13.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)658 mg186.5 mg
14.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)650 mg184.3 mg
15.Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)633 mg179.5 mg
16.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)633 mg179.5 mg
17.Baked Cured Bacon (Pork)628 mg178 mg
18.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)619 mg175.5 mg
19.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)615 mg174.3 mg
20.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)605 mg171.5 mg
21.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)596 mg169 mg
22.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)596 mg169 mg
23.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)588 mg166.7 mg
24.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)582 mg165 mg
25.Raw Turkey Gizzard (All Classes)580 mg164.4 mg
26.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)578 mg163.9 mg
27.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)552 mg156.5 mg
28.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)544 mg154.2 mg
29.Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)528 mg149.7 mg
30.Cooked Ostrich Inside Strip524 mg148.6 mg
31.Braised Deer (Shoulder Clod, Meat Only, Game Meat)519 mg147.1 mg
32.Cooked Ostrich Inside Leg518 mg146.9 mg
33.Cooked Ostrich Oyster514 mg145.7 mg
34.Frozen Chicken Wing (Glazed, Barbecue Flavored)511 mg144.9 mg
35.Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)510 mg144.6 mg
36.Cooked Ostrich Outside Strip509 mg144.3 mg
37.Cooked Ostrich Tip Trimmed508 mg144 mg
38.Cooked Ostrich Top Loin502 mg142.3 mg
39.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)495 mg140.3 mg
40.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)483 mg136.9 mg
41.Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)474 mg134.4 mg
42.Pan-Broiled Ground Ostrich467 mg132.4 mg
43.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)461 mg130.7 mg
44.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)452 mg128.1 mg
45.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)440 mg124.7 mg
46.Broiled Deer (Tenderloin, Meat Only, Game Meat)434 mg123 mg
47.Pan-Fried Pork Sausage (Link/Patty)427 mg121.1 mg
48.Raw Ostrich Inside Strip423 mg119.9 mg
49.Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)422 mg119.6 mg
50.Raw Ostrich Outside Strip417 mg118.2 mg
51.Raw Ostrich Outside Leg408 mg115.7 mg
52.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)406 mg115.1 mg
53.Cooked Ground Beef (Unspecified Fat Content)402 mg114 mg
54.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)402 mg114 mg
55.Raw Ostrich Inside Leg400 mg113.4 mg
56.Raw Ostrich Tenderloin394 mg111.7 mg
57.Raw Ostrich Round392 mg111.1 mg
58.Raw Ostrich Tip Trimmed390 mg110.6 mg
59.Raw Ostrich Fan389 mg110.3 mg
60.Raw Ostrich Top Loin387 mg109.7 mg
61.Raw Ostrich Oyster385 mg109.1 mg
62.Pan-Broiled Ground Deer (Game Meat)382 mg108.3 mg
63.Sliced Beef & Pork Pepperoni382 mg108.3 mg
64.Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)377 mg106.9 mg
65.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)376 mg106.6 mg
66.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)376 mg106.6 mg
67.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)374 mg106 mg
68.KFC Fried Chicken (Original Recipe, Skin & Breading)371 mg105.2 mg
69.Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)368 mg104.3 mg
70.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)367 mg104 mg
71.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)365 mg103.5 mg
72.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)364 mg103.2 mg
73.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)364 mg103.2 mg
74.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)362 mg102.6 mg
75.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)361 mg102.3 mg
76.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)361 mg102.3 mg
77.Raw Ground Ostrich361 mg102.3 mg
78.Microwaved Pork Sausage (Link/Patty, Fully Cooked)360 mg102.1 mg
79.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)360 mg102.1 mg
80.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)357 mg101.2 mg
81.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)357 mg101.2 mg
82.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)356 mg100.9 mg
83.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)356 mg100.9 mg
84.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)353 mg100.1 mg
85.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)353 mg100.1 mg
86.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)351 mg99.5 mg
87.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)351 mg99.5 mg
88.Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)351 mg99.5 mg
89.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)349 mg98.9 mg
90.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)349 mg98.9 mg
91.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)348 mg98.7 mg
92.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)348 mg98.7 mg
93.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)348 mg98.7 mg
94.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)346 mg98.1 mg
95.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)345 mg97.8 mg
96.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)344 mg97.5 mg
97.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)344 mg97.5 mg
98.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)343 mg97.2 mg
99.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)338 mg95.8 mg
100.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)337 mg95.5 mg
101.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)334 mg94.7 mg
102.Unprepared Pork Sausage (Link/Patty, Reduced Fat)333 mg94.4 mg
103.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)332 mg94.1 mg
104.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)326 mg92.4 mg
105.Unprepared Turkey Bacon326 mg92.4 mg
106.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)324 mg91.9 mg
107.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)324 mg91.9 mg
108.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)323 mg91.6 mg
109.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)321 mg91 mg
110.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)321 mg91 mg
111.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)321 mg91 mg
112.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)321 mg91 mg
113.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)320 mg90.7 mg
114.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)318 mg90.2 mg
115.Cooked Beef & Pork Salami318 mg90.2 mg
116.Cooked Ground Grass-Fed Bison318 mg90.2 mg
117.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)317 mg89.9 mg
118.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)316 mg89.6 mg
119.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)316 mg89.6 mg
120.Popeyes Fried Chicken (Mild, Skin & Breading)315 mg89.3 mg
121.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)314 mg89 mg
122.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)314 mg89 mg
123.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)313 mg88.7 mg
124.Ground Raw Deer (Game Meat)313 mg88.7 mg
125.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)312 mg88.5 mg
126.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)311 mg88.2 mg
127.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)311 mg88.2 mg
128.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)311 mg88.2 mg
129.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)310 mg87.9 mg
130.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)310 mg87.9 mg
131.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)309 mg87.6 mg
132.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)309 mg87.6 mg
133.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)308 mg87.3 mg
134.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)308 mg87.3 mg
135.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)308 mg87.3 mg
136.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)307 mg87 mg
137.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)307 mg87 mg
138.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)307 mg87 mg
139.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)306 mg86.7 mg
140.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)306 mg86.7 mg
141.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)305 mg86.5 mg
142.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)305 mg86.5 mg
143.Unprepared Pork Sausage (Link/Patty)305 mg86.5 mg
144.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)305 mg86.5 mg
145.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)305 mg86.5 mg
146.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)304 mg86.2 mg
147.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)304 mg86.2 mg
148.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)303 mg85.9 mg
149.Dried Cured Beef302 mg85.6 mg
150.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)302 mg85.6 mg
151.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)302 mg85.6 mg
152.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)301 mg85.3 mg
153.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)299 mg84.8 mg
154.Pan-Broiled Ground Pork (96% Lean / 4% Fat)297 mg84.2 mg
155.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)297 mg84.2 mg
156.Pan-Broiled Ground Bison (Game Meat)297 mg84.2 mg
157.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)297 mg84.2 mg
158.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)296 mg83.9 mg
159.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)295 mg83.6 mg
160.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)295 mg83.6 mg
161.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)295 mg83.6 mg
162.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)295 mg83.6 mg
163.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)294 mg83.3 mg
164.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)294 mg83.3 mg
165.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)294 mg83.3 mg
166.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)294 mg83.3 mg
167.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)294 mg83.3 mg
168.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)294 mg83.3 mg
169.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)293 mg83.1 mg
170.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)292 mg82.8 mg
171.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)292 mg82.8 mg
172.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)292 mg82.8 mg
173.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)291 mg82.5 mg
174.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)291 mg82.5 mg
175.Raw Bison Top Round 1" Steak (Meat Only, Game Meat)291 mg82.5 mg
176.Broiled Elk (Loin, Meat Only, Game Meat)291 mg82.5 mg
177.Cheeseburger (Single, Regular Patty, Plain)290 mg82.2 mg
178.Broiled Elk (Round, Meat Only, Game Meat)290 mg82.2 mg
179.Unprepared Breakfast Beef Sausage (Pre-Cooked)290 mg82.2 mg
180.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)289 mg81.9 mg
181.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)289 mg81.9 mg
182.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)289 mg81.9 mg
183.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)289 mg81.9 mg
184.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)289 mg81.9 mg
185.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)289 mg81.9 mg
186.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)288 mg81.6 mg
187.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)288 mg81.6 mg
188.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)288 mg81.6 mg
189.Broiled Elk (Tenderloin, Meat Only, Game Meat)288 mg81.6 mg
190.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)287 mg81.4 mg
191.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)287 mg81.4 mg
192.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)286 mg81.1 mg
193.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)286 mg81.1 mg
194.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)286 mg81.1 mg
195.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)286 mg81.1 mg
196.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)286 mg81.1 mg
197.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)286 mg81.1 mg
198.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)285 mg80.8 mg
199.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)285 mg80.8 mg
200.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)285 mg80.8 mg
201.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)285 mg80.8 mg
202.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)285 mg80.8 mg
203.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)284 mg80.5 mg
204.Roasted Turkey Thighs (Retail Parts, Meat & Skin)284 mg80.5 mg
205.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)283 mg80.2 mg
206.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)283 mg80.2 mg
207.Cooked Fresh Beef Sausage283 mg80.2 mg
208.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)282 mg79.9 mg
209.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)281 mg79.7 mg
210.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)281 mg79.7 mg
211.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)281 mg79.7 mg
212.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)281 mg79.7 mg
213.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)280 mg79.4 mg
214.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)280 mg79.4 mg
215.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)279 mg79.1 mg
216.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)279 mg79.1 mg
217.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)278 mg78.8 mg
218.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)278 mg78.8 mg
219.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)278 mg78.8 mg
220.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)277 mg78.5 mg
221.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)277 mg78.5 mg
222.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)276 mg78.2 mg
223.Raw Turkey Wings (Retail Parts, Meat & Skin)276 mg78.2 mg
224.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
225.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)276 mg78.2 mg
226.Unheated Pork Sausage (Link/Patty, Fully Cooked)276 mg78.2 mg
227.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)275 mg78 mg
228.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)275 mg78 mg
229.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)274 mg77.7 mg
230.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)274 mg77.7 mg
231.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)274 mg77.7 mg
232.Raw Ground Beef (70% Lean Meat / 30% Fat)272 mg77.1 mg
233.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)272 mg77.1 mg
234.Raw Ground Beef (95% Lean Meat / 5% Fat)272 mg77.1 mg
235.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)272 mg77.1 mg
236.Raw Ground Beef (93% Lean Meat / 7% Fat)272 mg77.1 mg
237.Raw Ground Beef (97% Lean Meat / 3% Fat)272 mg77.1 mg
238.Raw Ground Beef (90% Lean Meat / 10% Fat)272 mg77.1 mg
239.Raw Ground Beef (80% Lean Meat / 20% Fat)272 mg77.1 mg
240.Raw Ground Beef (75% Lean Meat / 25% Fat)272 mg77.1 mg
241.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)271 mg76.8 mg
242.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)270 mg76.5 mg
243.Cheeseburger (Single, Large Patty, Plain)270 mg76.5 mg
244.Raw Whole Turkey (Meat & Skin, With Added Solution)270 mg76.5 mg
245.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)269 mg76.3 mg
246.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)266 mg75.4 mg
247.Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)265 mg75.1 mg
248.Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)264 mg74.8 mg
249.Pan-Broiled Crumbles Ground Turkey (Fat Free)264 mg74.8 mg
250.Unheated Kielbasa (Fully Cooked)261 mg74 mg

Figure 1. Foods with hydroxyproline 1 to 250

Foods Ranked 251 - 500 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
251.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)259 mg73.4 mg
252.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)258 mg73.1 mg
253.KFC Extra Crispy Fried Chicken (Skin & Breading)257 mg72.9 mg
254.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)257 mg72.9 mg
255.Pan-Broiled Ground Pork (84% Lean / 16% Fat)254 mg72 mg
256.Raw Ground Grass-Fed Bison253 mg71.7 mg
257.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)250 mg70.9 mg
258.Pan-Broiled Ground Elk (Game Meat)250 mg70.9 mg
259.Grilled Meat & Poultry Frankfurter249 mg70.6 mg
260.Bologna (Meat & Poultry)246 mg69.7 mg
261.Raw Whole Turkey (Giblets)245 mg69.5 mg
262.Roasted Mutton (Navajo)244 mg69.2 mg
263.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)243 mg68.9 mg
264.Broiled Ground Turkey (Fat Free, Patties)242 mg68.6 mg
265.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)242 mg68.6 mg
266.Boiled Meat & Poultry Frankfurter241 mg68.3 mg
267.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)241 mg68.3 mg
268.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)241 mg68.3 mg
269.Applebee's Chili240 mg68 mg
270.Chili (With Meat & Beans, Family Style Restaurant)240 mg68 mg
271.Hamburger (Single, Regular Patty, Plain)240 mg68 mg
272.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)240 mg68 mg
273.BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)239 mg67.8 mg
274.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)239 mg67.8 mg
275.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)238 mg67.5 mg
276.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)238 mg67.5 mg
277.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)237 mg67.2 mg
278.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)237 mg67.2 mg
279.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)237 mg67.2 mg
280.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)237 mg67.2 mg
281.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)237 mg67.2 mg
282.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)236 mg66.9 mg
283.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)235 mg66.6 mg
284.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)235 mg66.6 mg
285.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)234 mg66.3 mg
286.Raw Whole Turkey (Light Meat, Meat & Skin)234 mg66.3 mg
287.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)234 mg66.3 mg
288.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)234 mg66.3 mg
289.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)234 mg66.3 mg
290.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)233 mg66.1 mg
291.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)233 mg66.1 mg
292.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)233 mg66.1 mg
293.Raw Ground Bison (Game Meat)233 mg66.1 mg
294.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)232 mg65.8 mg
295.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)232 mg65.8 mg
296.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)232 mg65.8 mg
297.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)232 mg65.8 mg
298.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)232 mg65.8 mg
299.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)232 mg65.8 mg
300.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)232 mg65.8 mg
301.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)231 mg65.5 mg
302.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)231 mg65.5 mg
303.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)230 mg65.2 mg
304.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)229 mg64.9 mg
305.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)228 mg64.6 mg
306.Cooked Ground Turkey228 mg64.6 mg
307.Unheated Meat & Poultry Frankfurter228 mg64.6 mg
308.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)228 mg64.6 mg
309.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)227 mg64.4 mg
310.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)227 mg64.4 mg
311.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)227 mg64.4 mg
312.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)226 mg64.1 mg
313.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)226 mg64.1 mg
314.Cooked Fresh Turkey Sausage226 mg64.1 mg
315.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)225 mg63.8 mg
316.Pastrami (Cured Beef)225 mg63.8 mg
317.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)225 mg63.8 mg
318.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)225 mg63.8 mg
319.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)224 mg63.5 mg
320.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)224 mg63.5 mg
321.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)223 mg63.2 mg
322.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)223 mg63.2 mg
323.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)223 mg63.2 mg
324.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)223 mg63.2 mg
325.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)223 mg63.2 mg
326.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)222 mg62.9 mg
327.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)222 mg62.9 mg
328.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)221 mg62.7 mg
329.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)220 mg62.4 mg
330.Raw Turkey Drumsticks (Retail Parts, Meat & Skin)220 mg62.4 mg
331.Broiled Emu Full Rump220 mg62.4 mg
332.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)219 mg62.1 mg
333.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)219 mg62.1 mg
334.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)219 mg62.1 mg
335.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)218 mg61.8 mg
336.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)218 mg61.8 mg
337.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)218 mg61.8 mg
338.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)217 mg61.5 mg
339.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)217 mg61.5 mg
340.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)217 mg61.5 mg
341.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)217 mg61.5 mg
342.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)217 mg61.5 mg
343.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)217 mg61.5 mg
344.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)216 mg61.2 mg
345.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)216 mg61.2 mg
346.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)216 mg61.2 mg
347.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)216 mg61.2 mg
348.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)215 mg61 mg
349.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)214 mg60.7 mg
350.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)214 mg60.7 mg
351.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)213 mg60.4 mg
352.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)213 mg60.4 mg
353.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
354.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
355.Broiled Emu Inside Drums212 mg60.1 mg
356.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
357.Pan-Broiled Ground Pork (72% Lean / 28% Fat)211 mg59.8 mg
358.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)211 mg59.8 mg
359.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)211 mg59.8 mg
360.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)210 mg59.5 mg
361.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)210 mg59.5 mg
362.Smoked Link Sausage (Pork)210 mg59.5 mg
363.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)209 mg59.3 mg
364.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)209 mg59.3 mg
365.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)208 mg59 mg
366.Pork (Oriental Style, Dehydrated)207 mg58.7 mg
367.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)207 mg58.7 mg
368.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)207 mg58.7 mg
369.Raw Soy Flour (Full-Fat)207 mg58.7 mg
370.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)206 mg58.4 mg
371.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)206 mg58.4 mg
372.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)206 mg58.4 mg
373.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)205 mg58.1 mg
374.Broiled Emu Fan Fillet205 mg58.1 mg
375.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)204 mg57.8 mg
376.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)204 mg57.8 mg
377.Ground Raw Elk (Game Meat)204 mg57.8 mg
378.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)203 mg57.5 mg
379.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)203 mg57.5 mg
380.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)203 mg57.5 mg
381.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)203 mg57.5 mg
382.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)203 mg57.5 mg
383.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)202 mg57.3 mg
384.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)201 mg57 mg
385.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg57 mg
386.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg57 mg
387.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)200 mg56.7 mg
388.Burger King Double Whopper (With Cheese)200 mg56.7 mg
389.BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)200 mg56.7 mg
390.Raw Ground Turkey (93% Lean, 7% Fat)200 mg56.7 mg
391.Raw Ground Turkey (85% Lean, 15% Fat)200 mg56.7 mg
392.Raw Turkey Sausage (Breakfast Links, Mild)200 mg56.7 mg
393.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)199 mg56.4 mg
394.Raw Ground Pork (96% Lean / 4% Fat)197 mg55.8 mg
395.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)197 mg55.8 mg
396.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)197 mg55.8 mg
397.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)197 mg55.8 mg
398.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)196 mg55.6 mg
399.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)195 mg55.3 mg
400.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)195 mg55.3 mg
401.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)194 mg55 mg
402.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)194 mg55 mg
403.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)193 mg54.7 mg
404.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)193 mg54.7 mg
405.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)193 mg54.7 mg
406.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)193 mg54.7 mg
407.Raw Turkey Thighs (Retail Parts, Meat & Skin)192 mg54.4 mg
408.Cooked Corned Beef Brisket (Cured Beef)191 mg54.1 mg
409.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)191 mg54.1 mg
410.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)191 mg54.1 mg
411.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)190 mg53.9 mg
412.Burger King Double Whopper (No Cheese)190 mg53.9 mg
413.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)190 mg53.9 mg
414.Broiled Emu Top Loin190 mg53.9 mg
415.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)189 mg53.6 mg
416.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)189 mg53.6 mg
417.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)189 mg53.6 mg
418.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)189 mg53.6 mg
419.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)189 mg53.6 mg
420.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)188 mg53.3 mg
421.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)188 mg53.3 mg
422.Raw Fresh Turkey Sausage188 mg53.3 mg
423.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)187 mg53 mg
424.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)187 mg53 mg
425.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)187 mg53 mg
426.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)187 mg53 mg
427.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)186 mg52.7 mg
428.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)186 mg52.7 mg
429.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)186 mg52.7 mg
430.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)186 mg52.7 mg
431.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)186 mg52.7 mg
432.Pan-Broiled Ground Emu186 mg52.7 mg
433.Raw Turkey Breast (Retail Parts, Meat & Skin)185 mg52.4 mg
434.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)185 mg52.4 mg
435.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)185 mg52.4 mg
436.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)184 mg52.2 mg
437.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)184 mg52.2 mg
438.Raw Halibut (With Skin, Fish, Alaska Native)183 mg51.9 mg
439.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)183 mg51.9 mg
440.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)183 mg51.9 mg
441.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)182 mg51.6 mg
442.Pork & Turkey Sausage (Pre-Cooked)182 mg51.6 mg
443.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)181 mg51.3 mg
444.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)181 mg51.3 mg
445.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)180 mg51 mg
446.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)180 mg51 mg
447.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)180 mg51 mg
448.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)180 mg51 mg
449.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)180 mg51 mg
450.Roasted Turkey Thighs (Retail Parts, Meat Only)180 mg51 mg
451.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)180 mg51 mg
452.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)180 mg51 mg
453.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)180 mg51 mg
454.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)179 mg50.7 mg
455.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)179 mg50.7 mg
456.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)179 mg50.7 mg
457.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)179 mg50.7 mg
458.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)179 mg50.7 mg
459.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)178 mg50.5 mg
460.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)178 mg50.5 mg
461.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)176 mg49.9 mg
462.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)176 mg49.9 mg
463.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)176 mg49.9 mg
464.Pan-Fried Ground Veal176 mg49.9 mg
465.Soy Flour (Defatted)176 mg49.9 mg
466.Flaxseed (Seeds)175 mg49.6 mg
467.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)175 mg49.6 mg
468.Burger King Whopper (No Cheese)175 mg49.6 mg
469.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)175 mg49.6 mg
470.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)174 mg49.3 mg
471.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)174 mg49.3 mg
472.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)174 mg49.3 mg
473.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)173 mg49 mg
474.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)172 mg48.8 mg
475.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)172 mg48.8 mg
476.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)171 mg48.5 mg
477.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)171 mg48.5 mg
478.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)170 mg48.2 mg
479.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)170 mg48.2 mg
480.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)170 mg48.2 mg
481.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)170 mg48.2 mg
482.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)170 mg48.2 mg
483.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)170 mg48.2 mg
484.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)170 mg48.2 mg
485.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)170 mg48.2 mg
486.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)170 mg48.2 mg
487.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)169 mg47.9 mg
488.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)169 mg47.9 mg
489.Raw Ground Pork (84% Lean / 16% Fat)168 mg47.6 mg
490.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)168 mg47.6 mg
491.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)168 mg47.6 mg
492.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)168 mg47.6 mg
493.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)168 mg47.6 mg
494.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)167 mg47.3 mg
495.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)166 mg47.1 mg
496.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)166 mg47.1 mg
497.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)166 mg47.1 mg
498.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)165 mg46.8 mg
499.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)165 mg46.8 mg
500.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)165 mg46.8 mg

Figure 2. Foods with hydroxyproline 251 to 500

Foods Ranked 501 - 750 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
501.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)164 mg46.5 mg
502.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)164 mg46.5 mg
503.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)163 mg46.2 mg
504.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)163 mg46.2 mg
505.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)163 mg46.2 mg
506.Raw Ground Turkey163 mg46.2 mg
507.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)163 mg46.2 mg
508.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)163 mg46.2 mg
509.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)162 mg45.9 mg
510.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)162 mg45.9 mg
511.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)162 mg45.9 mg
512.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)162 mg45.9 mg
513.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)162 mg45.9 mg
514.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)161 mg45.6 mg
515.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)161 mg45.6 mg
516.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)161 mg45.6 mg
517.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)161 mg45.6 mg
518.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)161 mg45.6 mg
519.Burger King Cheeseburger160 mg45.4 mg
520.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)160 mg45.4 mg
521.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)160 mg45.4 mg
522.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)160 mg45.4 mg
523.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)160 mg45.4 mg
524.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)160 mg45.4 mg
525.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)160 mg45.4 mg
526.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)159 mg45.1 mg
527.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)159 mg45.1 mg
528.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)159 mg45.1 mg
529.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)159 mg45.1 mg
530.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)159 mg45.1 mg
531.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)159 mg45.1 mg
532.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)159 mg45.1 mg
533.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)159 mg45.1 mg
534.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)159 mg45.1 mg
535.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)159 mg45.1 mg
536.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)158 mg44.8 mg
537.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)158 mg44.8 mg
538.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)158 mg44.8 mg
539.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)158 mg44.8 mg
540.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)158 mg44.8 mg
541.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)158 mg44.8 mg
542.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)158 mg44.8 mg
543.Raw Turkey (Dark Meat, Meat & Skin)158 mg44.8 mg
544.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)158 mg44.8 mg
545.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)158 mg44.8 mg
546.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)157 mg44.5 mg
547.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)157 mg44.5 mg
548.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)157 mg44.5 mg
549.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)157 mg44.5 mg
550.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)156 mg44.2 mg
551.Unheated Cured Ham (Boneless, Pork, Separable Fat)156 mg44.2 mg
552.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)156 mg44.2 mg
553.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)156 mg44.2 mg
554.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)156 mg44.2 mg
555.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)156 mg44.2 mg
556.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)155 mg43.9 mg
557.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)155 mg43.9 mg
558.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)155 mg43.9 mg
559.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)155 mg43.9 mg
560.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)155 mg43.9 mg
561.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)155 mg43.9 mg
562.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)154 mg43.7 mg
563.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)154 mg43.7 mg
564.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)154 mg43.7 mg
565.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)154 mg43.7 mg
566.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)154 mg43.7 mg
567.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)154 mg43.7 mg
568.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)154 mg43.7 mg
569.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)154 mg43.7 mg
570.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)153 mg43.4 mg
571.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)152 mg43.1 mg
572.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)151 mg42.8 mg
573.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)151 mg42.8 mg
574.Raw Emu Outside Drum151 mg42.8 mg
575.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)151 mg42.8 mg
576.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)151 mg42.8 mg
577.Burger King Whopper (With Cheese)150 mg42.5 mg
578.Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)150 mg42.5 mg
579.Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)150 mg42.5 mg
580.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)150 mg42.5 mg
581.Grilled Veal Loin Chops (Meat Only)150 mg42.5 mg
582.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)150 mg42.5 mg
583.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)150 mg42.5 mg
584.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)150 mg42.5 mg
585.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)150 mg42.5 mg
586.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)149 mg42.2 mg
587.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)149 mg42.2 mg
588.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)149 mg42.2 mg
589.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)149 mg42.2 mg
590.Raw Ground Emu149 mg42.2 mg
591.Raw Emu Oyster149 mg42.2 mg
592.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)149 mg42.2 mg
593.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)149 mg42.2 mg
594.Raw Emu Full Rump149 mg42.2 mg
595.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)148 mg42 mg
596.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)148 mg42 mg
597.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)148 mg42 mg
598.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)148 mg42 mg
599.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)148 mg42 mg
600.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)148 mg42 mg
601.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)148 mg42 mg
602.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)148 mg42 mg
603.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)148 mg42 mg
604.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)147 mg41.7 mg
605.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)147 mg41.7 mg
606.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)147 mg41.7 mg
607.Braised Veal Foreshank (Osso Buco, Meat Only)147 mg41.7 mg
608.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)147 mg41.7 mg
609.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)147 mg41.7 mg
610.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)147 mg41.7 mg
611.Raw Emu Fan Fillet147 mg41.7 mg
612.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)146 mg41.4 mg
613.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)146 mg41.4 mg
614.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)146 mg41.4 mg
615.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)146 mg41.4 mg
616.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)146 mg41.4 mg
617.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)146 mg41.4 mg
618.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)146 mg41.4 mg
619.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)146 mg41.4 mg
620.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)146 mg41.4 mg
621.Raw Emu Flat Fillet146 mg41.4 mg
622.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)146 mg41.4 mg
623.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)145 mg41.1 mg
624.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)145 mg41.1 mg
625.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)145 mg41.1 mg
626.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)145 mg41.1 mg
627.Raw Emu Inside Drum145 mg41.1 mg
628.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)145 mg41.1 mg
629.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)145 mg41.1 mg
630.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)145 mg41.1 mg
631.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)145 mg41.1 mg
632.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)145 mg41.1 mg
633.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)144 mg40.8 mg
634.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)144 mg40.8 mg
635.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)144 mg40.8 mg
636.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)144 mg40.8 mg
637.Raw Whole Turkey (Meat & Skin)144 mg40.8 mg
638.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)144 mg40.8 mg
639.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)144 mg40.8 mg
640.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)144 mg40.8 mg
641.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)144 mg40.8 mg
642.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)144 mg40.8 mg
643.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)143 mg40.5 mg
644.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)143 mg40.5 mg
645.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)143 mg40.5 mg
646.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)143 mg40.5 mg
647.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)143 mg40.5 mg
648.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)143 mg40.5 mg
649.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)143 mg40.5 mg
650.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)143 mg40.5 mg
651.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)143 mg40.5 mg
652.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)143 mg40.5 mg
653.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)143 mg40.5 mg
654.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)142 mg40.3 mg
655.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)142 mg40.3 mg
656.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)142 mg40.3 mg
657.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)142 mg40.3 mg
658.Chicken Frankfurter142 mg40.3 mg
659.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)142 mg40.3 mg
660.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)142 mg40.3 mg
661.Grilled Veal Loin Chops (Meat & Fat)142 mg40.3 mg
662.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)142 mg40.3 mg
663.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)142 mg40.3 mg
664.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)141 mg40 mg
665.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)141 mg40 mg
666.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)141 mg40 mg
667.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)141 mg40 mg
668.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)141 mg40 mg
669.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)141 mg40 mg
670.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)141 mg40 mg
671.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)141 mg40 mg
672.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)141 mg40 mg
673.Braised Veal Foreshank (Osso Buco, Meat & Fat)141 mg40 mg
674.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)141 mg40 mg
675.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)140 mg39.7 mg
676.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)140 mg39.7 mg
677.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)140 mg39.7 mg
678.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)140 mg39.7 mg
679.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)140 mg39.7 mg
680.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)139 mg39.4 mg
681.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)139 mg39.4 mg
682.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)139 mg39.4 mg
683.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)139 mg39.4 mg
684.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)139 mg39.4 mg
685.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)139 mg39.4 mg
686.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)139 mg39.4 mg
687.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)139 mg39.4 mg
688.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)139 mg39.4 mg
689.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)139 mg39.4 mg
690.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)139 mg39.4 mg
691.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)138 mg39.1 mg
692.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)138 mg39.1 mg
693.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)138 mg39.1 mg
694.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)138 mg39.1 mg
695.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)138 mg39.1 mg
696.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)138 mg39.1 mg
697.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)138 mg39.1 mg
698.Grilled Veal Shoulder Blade Chop (Meat Only)138 mg39.1 mg
699.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)137 mg38.8 mg
700.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)137 mg38.8 mg
701.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)137 mg38.8 mg
702.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)137 mg38.8 mg
703.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)137 mg38.8 mg
704.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)137 mg38.8 mg
705.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)137 mg38.8 mg
706.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)137 mg38.8 mg
707.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)137 mg38.8 mg
708.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)137 mg38.8 mg
709.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)137 mg38.8 mg
710.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)137 mg38.8 mg
711.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)136 mg38.6 mg
712.Microwaved Cured Bacon (Pork)136 mg38.6 mg
713.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)136 mg38.6 mg
714.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)136 mg38.6 mg
715.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)136 mg38.6 mg
716.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)136 mg38.6 mg
717.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)136 mg38.6 mg
718.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)136 mg38.6 mg
719.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)135 mg38.3 mg
720.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)135 mg38.3 mg
721.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)135 mg38.3 mg
722.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)135 mg38.3 mg
723.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)135 mg38.3 mg
724.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)135 mg38.3 mg
725.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)134 mg38 mg
726.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)134 mg38 mg
727.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)134 mg38 mg
728.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)134 mg38 mg
729.Bologna (Chicken, Pork)134 mg38 mg
730.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)133 mg37.7 mg
731.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)133 mg37.7 mg
732.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)133 mg37.7 mg
733.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)132 mg37.4 mg
734.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)131 mg37.1 mg
735.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)131 mg37.1 mg
736.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)131 mg37.1 mg
737.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)131 mg37.1 mg
738.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)131 mg37.1 mg
739.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)131 mg37.1 mg
740.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)131 mg37.1 mg
741.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)131 mg37.1 mg
742.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)131 mg37.1 mg
743.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)130 mg36.9 mg
744.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)130 mg36.9 mg
745.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)130 mg36.9 mg
746.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)130 mg36.9 mg
747.Grilled Veal Shoulder Blade Chop (Meat & Fat)130 mg36.9 mg
748.Raw Turkey Drumsticks (Retail Parts, Meat Only)130 mg36.9 mg
749.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)129 mg36.6 mg
750.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)129 mg36.6 mg

Figure 3. Foods with hydroxyproline 501 to 750

Foods Ranked 751 - 1000 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
751.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)129 mg36.6 mg
752.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)129 mg36.6 mg
753.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)129 mg36.6 mg
754.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)129 mg36.6 mg
755.Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)129 mg36.6 mg
756.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)129 mg36.6 mg
757.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)129 mg36.6 mg
758.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)129 mg36.6 mg
759.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)128 mg36.3 mg
760.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)128 mg36.3 mg
761.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)127 mg36 mg
762.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)127 mg36 mg
763.Sliced Roast Beef (Deli Style, Prepackaged)127 mg36 mg
764.Raw Ground Veal127 mg36 mg
765.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)126 mg35.7 mg
766.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)126 mg35.7 mg
767.Pan-Browned Ground Chicken (Crumbles)126 mg35.7 mg
768.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)126 mg35.7 mg
769.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)126 mg35.7 mg
770.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)126 mg35.7 mg
771.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)126 mg35.7 mg
772.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)125 mg35.4 mg
773.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)125 mg35.4 mg
774.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)124 mg35.2 mg
775.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)124 mg35.2 mg
776.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)124 mg35.2 mg
777.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)124 mg35.2 mg
778.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)123 mg34.9 mg
779.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)123 mg34.9 mg
780.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)123 mg34.9 mg
781.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)122 mg34.6 mg
782.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)122 mg34.6 mg
783.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)122 mg34.6 mg
784.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)122 mg34.6 mg
785.Raw Whole Turkey (Meat Only, With Added Solution)122 mg34.6 mg
786.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)122 mg34.6 mg
787.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)121 mg34.3 mg
788.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)121 mg34.3 mg
789.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)121 mg34.3 mg
790.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)121 mg34.3 mg
791.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)121 mg34.3 mg
792.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)121 mg34.3 mg
793.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)121 mg34.3 mg
794.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)121 mg34.3 mg
795.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)121 mg34.3 mg
796.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)120 mg34 mg
797.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)120 mg34 mg
798.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)120 mg34 mg
799.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)120 mg34 mg
800.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)120 mg34 mg
801.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)120 mg34 mg
802.Smoked Ham (Extra Lean, Low Sodium)120 mg34 mg
803.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)120 mg34 mg
804.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)120 mg34 mg
805.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)120 mg34 mg
806.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)119 mg33.7 mg
807.Pan-Fried Cured Bacon (Pork, Pre-Sliced)119 mg33.7 mg
808.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)119 mg33.7 mg
809.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)119 mg33.7 mg
810.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)119 mg33.7 mg
811.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)119 mg33.7 mg
812.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)119 mg33.7 mg
813.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)119 mg33.7 mg
814.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)119 mg33.7 mg
815.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)119 mg33.7 mg
816.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)119 mg33.7 mg
817.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)119 mg33.7 mg
818.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)119 mg33.7 mg
819.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)119 mg33.7 mg
820.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)118 mg33.5 mg
821.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)118 mg33.5 mg
822.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)118 mg33.5 mg
823.Turkey Frankfurter118 mg33.5 mg
824.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)118 mg33.5 mg
825.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)118 mg33.5 mg
826.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)118 mg33.5 mg
827.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)118 mg33.5 mg
828.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)118 mg33.5 mg
829.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)118 mg33.5 mg
830.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)118 mg33.5 mg
831.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)118 mg33.5 mg
832.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)118 mg33.5 mg
833.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)118 mg33.5 mg
834.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)117 mg33.2 mg
835.BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)117 mg33.2 mg
836.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)117 mg33.2 mg
837.Grilled Kielbasa (Fully Cooked)117 mg33.2 mg
838.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)117 mg33.2 mg
839.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)117 mg33.2 mg
840.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)117 mg33.2 mg
841.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)116 mg32.9 mg
842.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)116 mg32.9 mg
843.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)116 mg32.9 mg
844.Pan-Fried Kielbasa (Fully Cooked)116 mg32.9 mg
845.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)116 mg32.9 mg
846.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)116 mg32.9 mg
847.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)116 mg32.9 mg
848.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)116 mg32.9 mg
849.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)115 mg32.6 mg
850.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)115 mg32.6 mg
851.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)115 mg32.6 mg
852.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)115 mg32.6 mg
853.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)114 mg32.3 mg
854.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)114 mg32.3 mg
855.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)114 mg32.3 mg
856.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)114 mg32.3 mg
857.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)114 mg32.3 mg
858.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)114 mg32.3 mg
859.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)114 mg32.3 mg
860.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)114 mg32.3 mg
861.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)113 mg32 mg
862.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)113 mg32 mg
863.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)113 mg32 mg
864.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)113 mg32 mg
865.Cooked Beef Retail Cuts (Separable Fat)112 mg31.8 mg
866.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)112 mg31.8 mg
867.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)112 mg31.8 mg
868.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)112 mg31.8 mg
869.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)112 mg31.8 mg
870.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)112 mg31.8 mg
871.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)112 mg31.8 mg
872.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)112 mg31.8 mg
873.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)111 mg31.5 mg
874.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)111 mg31.5 mg
875.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)111 mg31.5 mg
876.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)111 mg31.5 mg
877.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)111 mg31.5 mg
878.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)111 mg31.5 mg
879.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)111 mg31.5 mg
880.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)111 mg31.5 mg
881.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)111 mg31.5 mg
882.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)110 mg31.2 mg
883.Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)110 mg31.2 mg
884.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)110 mg31.2 mg
885.Mixed Nuts (Dry Roasted, With Peanuts)110 mg31.2 mg
886.Raw Whole Turkey (Breast, Meat Only)110 mg31.2 mg
887.Raw Turkey Drumsticks (From Whole Bird, Meat Only)110 mg31.2 mg
888.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)110 mg31.2 mg
889.Raw Whole Turkey (Light Meat)110 mg31.2 mg
890.Raw Whole Turkey (Wing, Meat Only)110 mg31.2 mg
891.Microwaved Chicken Breast Tenders (Breaded)110 mg31.2 mg
892.Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)110 mg31.2 mg
893.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)110 mg31.2 mg
894.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)110 mg31.2 mg
895.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)110 mg31.2 mg
896.Raw Veal Rib Roast (Rib, Meat Only, Australian)110 mg31.2 mg
897.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)110 mg31.2 mg
898.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)110 mg31.2 mg
899.Raw Veal Loin (Meat Only)110 mg31.2 mg
900.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)110 mg31.2 mg
901.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)110 mg31.2 mg
902.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)109 mg30.9 mg
903.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)109 mg30.9 mg
904.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)109 mg30.9 mg
905.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)109 mg30.9 mg
906.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)109 mg30.9 mg
907.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)109 mg30.9 mg
908.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)109 mg30.9 mg
909.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)109 mg30.9 mg
910.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)109 mg30.9 mg
911.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)108 mg30.6 mg
912.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)108 mg30.6 mg
913.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)108 mg30.6 mg
914.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)108 mg30.6 mg
915.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)108 mg30.6 mg
916.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)108 mg30.6 mg
917.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)108 mg30.6 mg
918.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)108 mg30.6 mg
919.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)108 mg30.6 mg
920.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)108 mg30.6 mg
921.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)108 mg30.6 mg
922.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)108 mg30.6 mg
923.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)108 mg30.6 mg
924.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)107 mg30.3 mg
925.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)107 mg30.3 mg
926.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)107 mg30.3 mg
927.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)107 mg30.3 mg
928.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)107 mg30.3 mg
929.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)107 mg30.3 mg
930.Cooked Halibut (With Skin, Fish, Alaska Native)107 mg30.3 mg
931.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)107 mg30.3 mg
932.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)107 mg30.3 mg
933.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)107 mg30.3 mg
934.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)107 mg30.3 mg
935.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)107 mg30.3 mg
936.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)106 mg30.1 mg
937.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)106 mg30.1 mg
938.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)106 mg30.1 mg
939.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)106 mg30.1 mg
940.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)106 mg30.1 mg
941.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)106 mg30.1 mg
942.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)106 mg30.1 mg
943.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)106 mg30.1 mg
944.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)105 mg29.8 mg
945.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)105 mg29.8 mg
946.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)105 mg29.8 mg
947.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)105 mg29.8 mg
948.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)105 mg29.8 mg
949.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)105 mg29.8 mg
950.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)104 mg29.5 mg
951.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)104 mg29.5 mg
952.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)104 mg29.5 mg
953.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)104 mg29.5 mg
954.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)103 mg29.2 mg
955.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)103 mg29.2 mg
956.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)103 mg29.2 mg
957.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)103 mg29.2 mg
958.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)103 mg29.2 mg
959.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)103 mg29.2 mg
960.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)103 mg29.2 mg
961.Raw Veal Hindshank (Meat Only, Bone-In, Australian)103 mg29.2 mg
962.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)102 mg28.9 mg
963.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)102 mg28.9 mg
964.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)102 mg28.9 mg
965.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)102 mg28.9 mg
966.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)102 mg28.9 mg
967.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)102 mg28.9 mg
968.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)102 mg28.9 mg
969.Raw Veal Loin (Meat & Fat)102 mg28.9 mg
970.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)102 mg28.9 mg
971.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)102 mg28.9 mg
972.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)102 mg28.9 mg
973.Raw Veal Foreshank (Meat Only, Bone-In, Australian)102 mg28.9 mg
974.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)101 mg28.6 mg
975.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)101 mg28.6 mg
976.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)101 mg28.6 mg
977.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)101 mg28.6 mg
978.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)101 mg28.6 mg
979.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)101 mg28.6 mg
980.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)101 mg28.6 mg
981.Orange Chicken (Chinese Restaurant)100 mg28.3 mg
982.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)100 mg28.3 mg
983.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)100 mg28.3 mg
984.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)100 mg28.3 mg
985.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)100 mg28.3 mg
986.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)100 mg28.3 mg
987.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)100 mg28.3 mg
988.Cooked Frozen Chicken Patty100 mg28.3 mg
989.Raw Veal Liver (Variety Meats & By-Products)100 mg28.3 mg
990.Braised Veal Liver (Variety Meats & By-Products)100 mg28.3 mg
991.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)100 mg28.3 mg
992.Raw Veal Shank (Meat Only)100 mg28.3 mg
993.Croissant (With Egg, Cheese, & Sausage)100 mg28.3 mg
994.Burger King Croissan'wich (With Sausage, Egg & Cheese)100 mg28.3 mg
995.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)100 mg28.3 mg
996.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)100 mg28.3 mg
997.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)100 mg28.3 mg
998.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)100 mg28.3 mg
999.Pan-Fried Veal Liver (Variety Meats & By-Products)100 mg28.3 mg
1000.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)99 mg28.1 mg

Figure 4. Foods with hydroxyproline 751 to 1000

Foods Ranked 1001 - 1250 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)99 mg28.1 mg
1002.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)99 mg28.1 mg
1003.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)99 mg28.1 mg
1004.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)99 mg28.1 mg
1005.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)99 mg28.1 mg
1006.Raw Veal Shoulder Blade Chop (Meat Only)99 mg28.1 mg
1007.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)99 mg28.1 mg
1008.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)99 mg28.1 mg
1009.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)98 mg27.8 mg
1010.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)98 mg27.8 mg
1011.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)98 mg27.8 mg
1012.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)98 mg27.8 mg
1013.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)98 mg27.8 mg
1014.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)98 mg27.8 mg
1015.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)98 mg27.8 mg
1016.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)98 mg27.8 mg
1017.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1018.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)98 mg27.8 mg
1019.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)97 mg27.5 mg
1020.Pan-Fried Canadian Bacon97 mg27.5 mg
1021.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)97 mg27.5 mg
1022.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)97 mg27.5 mg
1023.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)97 mg27.5 mg
1024.Raw Veal Shank (Meat & Fat)97 mg27.5 mg
1025.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)96 mg27.2 mg
1026.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)96 mg27.2 mg
1027.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)96 mg27.2 mg
1028.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)96 mg27.2 mg
1029.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)96 mg27.2 mg
1030.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)96 mg27.2 mg
1031.BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)96 mg27.2 mg
1032.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)95 mg26.9 mg
1033.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)95 mg26.9 mg
1034.Raw Veal Shoulder Blade Chop (Meat & Fat)95 mg26.9 mg
1035.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)95 mg26.9 mg
1036.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)94 mg26.6 mg
1037.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)94 mg26.6 mg
1038.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)94 mg26.6 mg
1039.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)94 mg26.6 mg
1040.Ground Raw Elk (Free Range, Shoshone Bannock)94 mg26.6 mg
1041.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)94 mg26.6 mg
1042.Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)94 mg26.6 mg
1043.Raw Ground Chicken94 mg26.6 mg
1044.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)94 mg26.6 mg
1045.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)93 mg26.4 mg
1046.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)93 mg26.4 mg
1047.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)93 mg26.4 mg
1048.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)93 mg26.4 mg
1049.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)93 mg26.4 mg
1050.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1051.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)92 mg26.1 mg
1052.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)92 mg26.1 mg
1053.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)92 mg26.1 mg
1054.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)92 mg26.1 mg
1055.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)92 mg26.1 mg
1056.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)91 mg25.8 mg
1057.Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)91 mg25.8 mg
1058.Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)91 mg25.8 mg
1059.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)91 mg25.8 mg
1060.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)91 mg25.8 mg
1061.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)91 mg25.8 mg
1062.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)90 mg25.5 mg
1063.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)90 mg25.5 mg
1064.Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)90 mg25.5 mg
1065.Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)90 mg25.5 mg
1066.Olive Garden Lasagna Classico90 mg25.5 mg
1067.Nachos With Cheese, Beans, Ground Beef, & Tomatoes90 mg25.5 mg
1068.Taco Bell Nachos Supreme90 mg25.5 mg
1069.Taco Bell Burrito Supreme With Beef90 mg25.5 mg
1070.Raw Turkey Heart (All Classes)90 mg25.5 mg
1071.Raw Ground Turkey (Fat Free)90 mg25.5 mg
1072.Power Bar (Chocolate, Formulated Bar)90 mg25.5 mg
1073.Burrito (With Beans, Cheese, & Beef)90 mg25.5 mg
1074.Dutch Brand Loaf (Chicken, Pork & Beef)90 mg25.5 mg
1075.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)89 mg25.2 mg
1076.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)89 mg25.2 mg
1077.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)88 mg24.9 mg
1078.Prepared Frozen Chicken Tenders (Breaded)88 mg24.9 mg
1079.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)87 mg24.7 mg
1080.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)87 mg24.7 mg
1081.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)87 mg24.7 mg
1082.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)86 mg24.4 mg
1083.Raw Beef Retail Cuts (Separable Fat)86 mg24.4 mg
1084.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)85 mg24.1 mg
1085.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)85 mg24.1 mg
1086.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)85 mg24.1 mg
1087.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)85 mg24.1 mg
1088.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)84 mg23.8 mg
1089.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)84 mg23.8 mg
1090.Cooked Veal (External Fat Only)84 mg23.8 mg
1091.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)83 mg23.5 mg
1092.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)80 mg22.7 mg
1093.Roasted Fresh Pork Back Ribs (Meat & Fat)80 mg22.7 mg
1094.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)80 mg22.7 mg
1095.Burger King Original Chicken Sandwich80 mg22.7 mg
1096.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)80 mg22.7 mg
1097.Raw Pork Shoulder Breast (Boneless, Meat & Fat)79 mg22.4 mg
1098.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)79 mg22.4 mg
1099.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)78 mg22.1 mg
1100.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)76 mg21.5 mg
1101.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)76 mg21.5 mg
1102.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)76 mg21.5 mg
1103.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)75 mg21.3 mg
1104.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)75 mg21.3 mg
1105.Uncooked Frozen Chicken Patty75 mg21.3 mg
1106.Uncooked Chicken Breast Tenders (Breaded)75 mg21.3 mg
1107.Bologna (Beef)75 mg21.3 mg
1108.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)75 mg21.3 mg
1109.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)74 mg21 mg
1110.Pork & Beef Salami (Dry Or Hard)74 mg21 mg
1111.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)73 mg20.7 mg
1112.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)72 mg20.4 mg
1113.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)71 mg20.1 mg
1114.Unprepared Canadian Bacon71 mg20.1 mg
1115.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)71 mg20.1 mg
1116.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)71 mg20.1 mg
1117.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)71 mg20.1 mg
1118.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)71 mg20.1 mg
1119.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)71 mg20.1 mg
1120.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)70 mg19.8 mg
1121.Lasagna With Meat (Italian Restaurant)70 mg19.8 mg
1122.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)70 mg19.8 mg
1123.Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)70 mg19.8 mg
1124.Raw Turkey Breast (Retail Parts, Meat Only)70 mg19.8 mg
1125.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)69 mg19.6 mg
1126.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)69 mg19.6 mg
1127.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)68 mg19.3 mg
1128.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)68 mg19.3 mg
1129.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)68 mg19.3 mg
1130.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)68 mg19.3 mg
1131.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)68 mg19.3 mg
1132.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)68 mg19.3 mg
1133.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)68 mg19.3 mg
1134.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)67 mg19 mg
1135.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)67 mg19 mg
1136.Roasted Fresh Pork Tenderloin (Loin, Meat Only)67 mg19 mg
1137.BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)67 mg19 mg
1138.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)67 mg19 mg
1139.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)66 mg18.7 mg
1140.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)66 mg18.7 mg
1141.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)66 mg18.7 mg
1142.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)65 mg18.4 mg
1143.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)65 mg18.4 mg
1144.Raw Fresh Pork Back Ribs (Meat & Fat)65 mg18.4 mg
1145.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)64 mg18.1 mg
1146.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)64 mg18.1 mg
1147.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)63 mg17.9 mg
1148.Raw Whole Turkey (Meat Only)62 mg17.6 mg
1149.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)61 mg17.3 mg
1150.Spaghetti & Meatballs (Family Style Restaurant)60 mg17 mg
1151.Denny's Spaghetti & Meatballs60 mg17 mg
1152.Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)60 mg17 mg
1153.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)60 mg17 mg
1154.Raw Turkey Liver (All Classes)60 mg17 mg
1155.Raw Veal (External Fat Only)60 mg17 mg
1156.BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)59 mg16.7 mg
1157.Canned Spaghetti (With Meatballs In Tomato Sauce)59 mg16.7 mg
1158.Raw Veal (Seam Fat Only)59 mg16.7 mg
1159.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)58 mg16.4 mg
1160.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)57 mg16.2 mg
1161.Heated Cured Ham (Boneless, Pork, Separable Fat)57 mg16.2 mg
1162.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)56 mg15.9 mg
1163.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)56 mg15.9 mg
1164.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)56 mg15.9 mg
1165.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)56 mg15.9 mg
1166.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)56 mg15.9 mg
1167.Cooked Veal (Seam Fat Only)56 mg15.9 mg
1168.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)55 mg15.6 mg
1169.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)55 mg15.6 mg
1170.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)55 mg15.6 mg
1171.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)55 mg15.6 mg
1172.Raw Fresh Pork Tenderloin (Loin, Meat Only)54 mg15.3 mg
1173.Roasted Fresh Spare Ribs (Meat & Fat, Pork)54 mg15.3 mg
1174.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)53 mg15 mg
1175.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)53 mg15 mg
1176.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)53 mg15 mg
1177.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)53 mg15 mg
1178.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)52 mg14.7 mg
1179.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)52 mg14.7 mg
1180.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)52 mg14.7 mg
1181.Lasagna With Meat & Sauce (Frozen Entree)52 mg14.7 mg
1182.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)51 mg14.5 mg
1183.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)50 mg14.2 mg
1184.Carrabba's Italian Grill Lasagne50 mg14.2 mg
1185.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta50 mg14.2 mg
1186.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)48 mg13.6 mg
1187.Canned Corned Beef Hash (With Potato)48 mg13.6 mg
1188.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)47 mg13.3 mg
1189.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)46 mg13 mg
1190.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)46 mg13 mg
1191.Braised Beef Liver (Variety Meats & By-Products)46 mg13 mg
1192.Pan-Fried Beef Liver (Variety Meats & By-Products)46 mg13 mg
1193.Raw Beef Liver (Variety Meats & By-Products)46 mg13 mg
1194.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)45 mg12.8 mg
1195.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)44 mg12.5 mg
1196.Unprepared Pre-Sliced Bacon (Reduced/Low Sodium)44 mg12.5 mg
1197.Raw Chicken Liver (All Classes)43 mg12.2 mg
1198.Simmered Chicken Liver (All Classes)43 mg12.2 mg
1199.Pan-Fried Chicken Liver (All Classes)43 mg12.2 mg
1200.Raw Farmed Atlantic Salmon (Fish)42 mg11.9 mg
1201.Raw Fresh Spare Ribs (Meat & Fat, Pork)40 mg11.3 mg
1202.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)40 mg11.3 mg
1203.Almonds (Dry Roasted, With Salt Added, Nuts)40 mg11.3 mg
1204.Applebee's Chicken Tenders Platter40 mg11.3 mg
1205.Almonds (Dry Roasted, Without Salt Added, Nuts)40 mg11.3 mg
1206.Burger King Chicken Strips40 mg11.3 mg
1207.Breakfast Burrito (With Egg, Cheese, & Sausage)40 mg11.3 mg
1208.McDonald's Sausage Burrito40 mg11.3 mg
1209.Peanut Butter (Without Salt, Chunk Style)40 mg11.3 mg
1210.Chicken Tenders40 mg11.3 mg
1211.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)38 mg10.8 mg
1212.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)37 mg10.5 mg
1213.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)36 mg10.2 mg
1214.Heinz Home Style Savory Beef Gravy36 mg10.2 mg
1215.Beef Macaroni With Tomato Sauce (Frozen Entree, Reduced Fat)36 mg10.2 mg
1216.Chicken Parmesan Without Pasta (Italian Restaurant)35 mg9.9 mg
1217.Raw Fresh Separable Fat From Pork32 mg9.1 mg
1218.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)30 mg8.5 mg
1219.Applebee's Chicken Tenders (From Kids' Menu)30 mg8.5 mg
1220.Cream Cheese (Fat Free)30 mg8.5 mg
1221.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)26 mg7.4 mg
1222.Cooked Fresh Separable Fat From Pork25 mg7.1 mg
1223.Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)25 mg7.1 mg
1224.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)24 mg6.8 mg
1225.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)24 mg6.8 mg
1226.Chicken Fingers (From Kid's Menu, Family Style Restaurant)22 mg6.2 mg
1227.Olive Garden Chicken Parmigiana Without Pasta20 mg5.7 mg
1228.Prepared Chicken Pot Pie (Frozen Entree)20 mg5.7 mg
1229.Babyfood Vegetables & Beef (Strained, Dinner)20 mg5.7 mg
1230.Simmered Broiler-fryer Giblets (Chicken)19 mg5.4 mg
1231.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)18 mg5.1 mg
1232.Raw Beef Suet (Variety Meats & By-Products)16 mg4.5 mg
1233.Babyfood Vegetables & Beef (Dinner, Junior)16 mg4.5 mg
1234.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)15 mg4.3 mg
1235.Chicken Tenders (Family Style Restaurant)12 mg3.4 mg
1236.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)12 mg3.4 mg
1237.Cooked Pork Sausage (Reduced Sodium)8 mg2.3 mg
1238.Chicken & Vegetables (Chinese Restaurant)7 mg2 mg
1239.T.G.I. Friday's Chicken Fingers (From Kids' Menu)7 mg2 mg
1240.Applebee's Fish (Hand Battered)7 mg2 mg
1241.T.G.I. Friday's Chicken Fingers7 mg2 mg
1242.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)7 mg2 mg
1243.Raw Italian Pork Sausage (Mild)7 mg2 mg
1244.Raw Chorizo (Link Or Ground, Pork Sausage)7 mg2 mg
1245.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)4 mg1.1 mg
1246.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)4 mg1.1 mg
1247.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)4 mg1.1 mg
1248.Spaghetti With Meat Sauce (Frozen Entree)4 mg1.1 mg
1249.Pork, Turkey, & Beef Sausage (Reduced Sodium)3 mg0.9 mg
1250.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)2 mg0.6 mg

Figure 5. Foods with hydroxyproline 1001 to 1250

Foods Ranked 1251 - 1253 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1251.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)2 mg0.6 mg
1252.Clif Z Bar2 mg0.6 mg
1253.Prepared Frozen Fish Sticks (Fish)2 mg0.6 mg

Figure 6. Foods with hydroxyproline 1251 to 1253

Hydroxyproline Supplements Available Online

Here's a few supplements available through Amazon that contain hydroxyproline. Please click on the image or the link below for further details (#ad).