Ranked List Of 1253 Foods With Hydroxyproline

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Cured Bacon contains hydroxyproline

Below we list 1253 foods that contain hydroxyproline. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain hydroxyproline

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Foods Ranked 1 - 250 With Hydroxyproline

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Rank	Food	per 100g	per Oz
1.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	1.1 g	320.3 mg
2.	Raw Whole Turkey (Skin, Light & Dark)	890 mg	252.3 mg
3.	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	890 mg	252.3 mg
4.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	803 mg	227.6 mg
5.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	787 mg	223.1 mg
6.	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	772 mg	218.9 mg
7.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	769 mg	218 mg
8.	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	759 mg	215.2 mg
9.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	705 mg	199.9 mg
10.	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	704 mg	199.6 mg
11.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	700 mg	198.4 mg
12.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	686 mg	194.5 mg
13.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	658 mg	186.5 mg
14.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	650 mg	184.3 mg
15.	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	633 mg	179.5 mg
16.	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	633 mg	179.5 mg
17.	Baked Cured Bacon (Pork)	628 mg	178 mg
18.	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	619 mg	175.5 mg
19.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	615 mg	174.3 mg
20.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	605 mg	171.5 mg
21.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	596 mg	169 mg
22.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	596 mg	169 mg
23.	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	588 mg	166.7 mg
24.	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	582 mg	165 mg
25.	Raw Turkey Gizzard (All Classes)	580 mg	164.4 mg
26.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	578 mg	163.9 mg
27.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	552 mg	156.5 mg
28.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	544 mg	154.2 mg
29.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	528 mg	149.7 mg
30.	Cooked Ostrich Inside Strip	524 mg	148.6 mg
31.	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	519 mg	147.1 mg
32.	Cooked Ostrich Inside Leg	518 mg	146.9 mg
33.	Cooked Ostrich Oyster	514 mg	145.7 mg
34.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	511 mg	144.9 mg
35.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	510 mg	144.6 mg
36.	Cooked Ostrich Outside Strip	509 mg	144.3 mg
37.	Cooked Ostrich Tip Trimmed	508 mg	144 mg
38.	Cooked Ostrich Top Loin	502 mg	142.3 mg
39.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	495 mg	140.3 mg
40.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	483 mg	136.9 mg
41.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	474 mg	134.4 mg
42.	Pan-Broiled Ground Ostrich	467 mg	132.4 mg
43.	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	461 mg	130.7 mg
44.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	452 mg	128.1 mg
45.	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	440 mg	124.7 mg
46.	Broiled Deer (Tenderloin, Meat Only, Game Meat)	434 mg	123 mg
47.	Pan-Fried Pork Sausage (Link/Patty)	427 mg	121.1 mg
48.	Raw Ostrich Inside Strip	423 mg	119.9 mg
49.	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	422 mg	119.6 mg
50.	Raw Ostrich Outside Strip	417 mg	118.2 mg
51.	Raw Ostrich Outside Leg	408 mg	115.7 mg
52.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	406 mg	115.1 mg
53.	Cooked Ground Beef (Unspecified Fat Content)	402 mg	114 mg
54.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	402 mg	114 mg
55.	Raw Ostrich Inside Leg	400 mg	113.4 mg
56.	Raw Ostrich Tenderloin	394 mg	111.7 mg
57.	Raw Ostrich Round	392 mg	111.1 mg
58.	Raw Ostrich Tip Trimmed	390 mg	110.6 mg
59.	Raw Ostrich Fan	389 mg	110.3 mg
60.	Raw Ostrich Top Loin	387 mg	109.7 mg
61.	Raw Ostrich Oyster	385 mg	109.1 mg
62.	Pan-Broiled Ground Deer (Game Meat)	382 mg	108.3 mg
63.	Sliced Beef & Pork Pepperoni	382 mg	108.3 mg
64.	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	377 mg	106.9 mg
65.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	376 mg	106.6 mg
66.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	376 mg	106.6 mg
67.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	374 mg	106 mg
68.	KFC Fried Chicken (Original Recipe, Skin & Breading)	371 mg	105.2 mg
69.	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	368 mg	104.3 mg
70.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	367 mg	104 mg
71.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	365 mg	103.5 mg
72.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	364 mg	103.2 mg
73.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	364 mg	103.2 mg
74.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	362 mg	102.6 mg
75.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	361 mg	102.3 mg
76.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	361 mg	102.3 mg
77.	Raw Ground Ostrich	361 mg	102.3 mg
78.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	360 mg	102.1 mg
79.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	360 mg	102.1 mg
80.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	357 mg	101.2 mg
81.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	357 mg	101.2 mg
82.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	356 mg	100.9 mg
83.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	356 mg	100.9 mg
84.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	353 mg	100.1 mg
85.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	353 mg	100.1 mg
86.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
87.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
88.	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	351 mg	99.5 mg
89.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	349 mg	98.9 mg
90.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	349 mg	98.9 mg
91.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	348 mg	98.7 mg
92.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	348 mg	98.7 mg
93.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	348 mg	98.7 mg
94.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	346 mg	98.1 mg
95.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	345 mg	97.8 mg
96.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	344 mg	97.5 mg
97.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	344 mg	97.5 mg
98.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	343 mg	97.2 mg
99.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	338 mg	95.8 mg
100.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	337 mg	95.5 mg
101.	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	334 mg	94.7 mg
102.	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	333 mg	94.4 mg
103.	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	332 mg	94.1 mg
104.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	326 mg	92.4 mg
105.	Unprepared Turkey Bacon	326 mg	92.4 mg
106.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	324 mg	91.9 mg
107.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	324 mg	91.9 mg
108.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	323 mg	91.6 mg
109.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	321 mg	91 mg
110.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	321 mg	91 mg
111.	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	321 mg	91 mg
112.	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	321 mg	91 mg
113.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	320 mg	90.7 mg
114.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	318 mg	90.2 mg
115.	Cooked Beef & Pork Salami	318 mg	90.2 mg
116.	Cooked Ground Grass-Fed Bison	318 mg	90.2 mg
117.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	317 mg	89.9 mg
118.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	316 mg	89.6 mg
119.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	316 mg	89.6 mg
120.	Popeyes Fried Chicken (Mild, Skin & Breading)	315 mg	89.3 mg
121.	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
122.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	314 mg	89 mg
123.	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	313 mg	88.7 mg
124.	Ground Raw Deer (Game Meat)	313 mg	88.7 mg
125.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	312 mg	88.5 mg
126.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	311 mg	88.2 mg
127.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	311 mg	88.2 mg
128.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	311 mg	88.2 mg
129.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	310 mg	87.9 mg
130.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	310 mg	87.9 mg
131.	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	309 mg	87.6 mg
132.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	309 mg	87.6 mg
133.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	308 mg	87.3 mg
134.	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	308 mg	87.3 mg
135.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	308 mg	87.3 mg
136.	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	307 mg	87 mg
137.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	307 mg	87 mg
138.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	307 mg	87 mg
139.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	306 mg	86.7 mg
140.	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	306 mg	86.7 mg
141.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	305 mg	86.5 mg
142.	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	305 mg	86.5 mg
143.	Unprepared Pork Sausage (Link/Patty)	305 mg	86.5 mg
144.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	305 mg	86.5 mg
145.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	305 mg	86.5 mg
146.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	304 mg	86.2 mg
147.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	304 mg	86.2 mg
148.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	303 mg	85.9 mg
149.	Dried Cured Beef	302 mg	85.6 mg
150.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
151.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	302 mg	85.6 mg
152.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	301 mg	85.3 mg
153.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	299 mg	84.8 mg
154.	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	297 mg	84.2 mg
155.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	297 mg	84.2 mg
156.	Pan-Broiled Ground Bison (Game Meat)	297 mg	84.2 mg
157.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	297 mg	84.2 mg
158.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	296 mg	83.9 mg
159.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	295 mg	83.6 mg
160.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	295 mg	83.6 mg
161.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	295 mg	83.6 mg
162.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	295 mg	83.6 mg
163.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	294 mg	83.3 mg
164.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	294 mg	83.3 mg
165.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	294 mg	83.3 mg
166.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	294 mg	83.3 mg
167.	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	294 mg	83.3 mg
168.	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	294 mg	83.3 mg
169.	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	293 mg	83.1 mg
170.	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	292 mg	82.8 mg
171.	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	292 mg	82.8 mg
172.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	292 mg	82.8 mg
173.	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
174.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
175.	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	291 mg	82.5 mg
176.	Broiled Elk (Loin, Meat Only, Game Meat)	291 mg	82.5 mg
177.	Cheeseburger (Single, Regular Patty, Plain)	290 mg	82.2 mg
178.	Broiled Elk (Round, Meat Only, Game Meat)	290 mg	82.2 mg
179.	Unprepared Breakfast Beef Sausage (Pre-Cooked)	290 mg	82.2 mg
180.	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	289 mg	81.9 mg
181.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	289 mg	81.9 mg
182.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	289 mg	81.9 mg
183.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	289 mg	81.9 mg
184.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	289 mg	81.9 mg
185.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	289 mg	81.9 mg
186.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	288 mg	81.6 mg
187.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
188.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
189.	Broiled Elk (Tenderloin, Meat Only, Game Meat)	288 mg	81.6 mg
190.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	287 mg	81.4 mg
191.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	287 mg	81.4 mg
192.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	286 mg	81.1 mg
193.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	286 mg	81.1 mg
194.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	286 mg	81.1 mg
195.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	286 mg	81.1 mg
196.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
197.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	286 mg	81.1 mg
198.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	285 mg	80.8 mg
199.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	285 mg	80.8 mg
200.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	285 mg	80.8 mg
201.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
202.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	285 mg	80.8 mg
203.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	284 mg	80.5 mg
204.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	284 mg	80.5 mg
205.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	283 mg	80.2 mg
206.	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	283 mg	80.2 mg
207.	Cooked Fresh Beef Sausage	283 mg	80.2 mg
208.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	282 mg	79.9 mg
209.	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
210.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	281 mg	79.7 mg
211.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	281 mg	79.7 mg
212.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	281 mg	79.7 mg
213.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
214.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
215.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
216.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
217.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	278 mg	78.8 mg
218.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	278 mg	78.8 mg
219.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	278 mg	78.8 mg
220.	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	277 mg	78.5 mg
221.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	277 mg	78.5 mg
222.	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	276 mg	78.2 mg
223.	Raw Turkey Wings (Retail Parts, Meat & Skin)	276 mg	78.2 mg
224.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
225.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
226.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	276 mg	78.2 mg
227.	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
228.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	275 mg	78 mg
229.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
230.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
231.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
232.	Raw Ground Beef (70% Lean Meat / 30% Fat)	272 mg	77.1 mg
233.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	272 mg	77.1 mg
234.	Raw Ground Beef (95% Lean Meat / 5% Fat)	272 mg	77.1 mg
235.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	272 mg	77.1 mg
236.	Raw Ground Beef (93% Lean Meat / 7% Fat)	272 mg	77.1 mg
237.	Raw Ground Beef (97% Lean Meat / 3% Fat)	272 mg	77.1 mg
238.	Raw Ground Beef (90% Lean Meat / 10% Fat)	272 mg	77.1 mg
239.	Raw Ground Beef (80% Lean Meat / 20% Fat)	272 mg	77.1 mg
240.	Raw Ground Beef (75% Lean Meat / 25% Fat)	272 mg	77.1 mg
241.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	271 mg	76.8 mg
242.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	270 mg	76.5 mg
243.	Cheeseburger (Single, Large Patty, Plain)	270 mg	76.5 mg
244.	Raw Whole Turkey (Meat & Skin, With Added Solution)	270 mg	76.5 mg
245.	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	269 mg	76.3 mg
246.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
247.	Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)	265 mg	75.1 mg
248.	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	264 mg	74.8 mg
249.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	264 mg	74.8 mg
250.	Unheated Kielbasa (Fully Cooked)	261 mg	74 mg

Figure 1. Foods with hydroxyproline 1 to 250

Foods Ranked 251 - 500 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
251.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	259 mg	73.4 mg
252.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	258 mg	73.1 mg
253.	KFC Extra Crispy Fried Chicken (Skin & Breading)	257 mg	72.9 mg
254.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	257 mg	72.9 mg
255.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	254 mg	72 mg
256.	Raw Ground Grass-Fed Bison	253 mg	71.7 mg
257.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	250 mg	70.9 mg
258.	Pan-Broiled Ground Elk (Game Meat)	250 mg	70.9 mg
259.	Grilled Meat & Poultry Frankfurter	249 mg	70.6 mg
260.	Bologna (Meat & Poultry)	246 mg	69.7 mg
261.	Raw Whole Turkey (Giblets)	245 mg	69.5 mg
262.	Roasted Mutton (Navajo)	244 mg	69.2 mg
263.	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	243 mg	68.9 mg
264.	Broiled Ground Turkey (Fat Free, Patties)	242 mg	68.6 mg
265.	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	242 mg	68.6 mg
266.	Boiled Meat & Poultry Frankfurter	241 mg	68.3 mg
267.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	241 mg	68.3 mg
268.	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	241 mg	68.3 mg
269.	Applebee's Chili	240 mg	68 mg
270.	Chili (With Meat & Beans, Family Style Restaurant)	240 mg	68 mg
271.	Hamburger (Single, Regular Patty, Plain)	240 mg	68 mg
272.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	240 mg	68 mg
273.	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	239 mg	67.8 mg
274.	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
275.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	238 mg	67.5 mg
276.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	238 mg	67.5 mg
277.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	237 mg	67.2 mg
278.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	237 mg	67.2 mg
279.	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	237 mg	67.2 mg
280.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	237 mg	67.2 mg
281.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	237 mg	67.2 mg
282.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	236 mg	66.9 mg
283.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	235 mg	66.6 mg
284.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	235 mg	66.6 mg
285.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	234 mg	66.3 mg
286.	Raw Whole Turkey (Light Meat, Meat & Skin)	234 mg	66.3 mg
287.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	234 mg	66.3 mg
288.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	234 mg	66.3 mg
289.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	234 mg	66.3 mg
290.	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	233 mg	66.1 mg
291.	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	233 mg	66.1 mg
292.	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	233 mg	66.1 mg
293.	Raw Ground Bison (Game Meat)	233 mg	66.1 mg
294.	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	232 mg	65.8 mg
295.	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	232 mg	65.8 mg
296.	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	232 mg	65.8 mg
297.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	232 mg	65.8 mg
298.	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	232 mg	65.8 mg
299.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	232 mg	65.8 mg
300.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	232 mg	65.8 mg
301.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	231 mg	65.5 mg
302.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	231 mg	65.5 mg
303.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	230 mg	65.2 mg
304.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	229 mg	64.9 mg
305.	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	228 mg	64.6 mg
306.	Cooked Ground Turkey	228 mg	64.6 mg
307.	Unheated Meat & Poultry Frankfurter	228 mg	64.6 mg
308.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	228 mg	64.6 mg
309.	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	227 mg	64.4 mg
310.	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	227 mg	64.4 mg
311.	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
312.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
313.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	226 mg	64.1 mg
314.	Cooked Fresh Turkey Sausage	226 mg	64.1 mg
315.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	225 mg	63.8 mg
316.	Pastrami (Cured Beef)	225 mg	63.8 mg
317.	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	225 mg	63.8 mg
318.	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
319.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	224 mg	63.5 mg
320.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	224 mg	63.5 mg
321.	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	223 mg	63.2 mg
322.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	223 mg	63.2 mg
323.	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	223 mg	63.2 mg
324.	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	223 mg	63.2 mg
325.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	223 mg	63.2 mg
326.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
327.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	222 mg	62.9 mg
328.	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	221 mg	62.7 mg
329.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	220 mg	62.4 mg
330.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	220 mg	62.4 mg
331.	Broiled Emu Full Rump	220 mg	62.4 mg
332.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	219 mg	62.1 mg
333.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	219 mg	62.1 mg
334.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	219 mg	62.1 mg
335.	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	218 mg	61.8 mg
336.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	218 mg	61.8 mg
337.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	218 mg	61.8 mg
338.	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	217 mg	61.5 mg
339.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg
340.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg
341.	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	217 mg	61.5 mg
342.	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	217 mg	61.5 mg
343.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg
344.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	216 mg	61.2 mg
345.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	216 mg	61.2 mg
346.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	216 mg	61.2 mg
347.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	216 mg	61.2 mg
348.	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	215 mg	61 mg
349.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	214 mg	60.7 mg
350.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	214 mg	60.7 mg
351.	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	213 mg	60.4 mg
352.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	213 mg	60.4 mg
353.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	212 mg	60.1 mg
354.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	212 mg	60.1 mg
355.	Broiled Emu Inside Drums	212 mg	60.1 mg
356.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	212 mg	60.1 mg
357.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	211 mg	59.8 mg
358.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	211 mg	59.8 mg
359.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	211 mg	59.8 mg
360.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	210 mg	59.5 mg
361.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	210 mg	59.5 mg
362.	Smoked Link Sausage (Pork)	210 mg	59.5 mg
363.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	209 mg	59.3 mg
364.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	209 mg	59.3 mg
365.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	208 mg	59 mg
366.	Pork (Oriental Style, Dehydrated)	207 mg	58.7 mg
367.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	207 mg	58.7 mg
368.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	207 mg	58.7 mg
369.	Raw Soy Flour (Full-Fat)	207 mg	58.7 mg
370.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	206 mg	58.4 mg
371.	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	206 mg	58.4 mg
372.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	206 mg	58.4 mg
373.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	205 mg	58.1 mg
374.	Broiled Emu Fan Fillet	205 mg	58.1 mg
375.	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	204 mg	57.8 mg
376.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	204 mg	57.8 mg
377.	Ground Raw Elk (Game Meat)	204 mg	57.8 mg
378.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	203 mg	57.5 mg
379.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	203 mg	57.5 mg
380.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	203 mg	57.5 mg
381.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	203 mg	57.5 mg
382.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	203 mg	57.5 mg
383.	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	202 mg	57.3 mg
384.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	201 mg	57 mg
385.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
386.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
387.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	200 mg	56.7 mg
388.	Burger King Double Whopper (With Cheese)	200 mg	56.7 mg
389.	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	200 mg	56.7 mg
390.	Raw Ground Turkey (93% Lean, 7% Fat)	200 mg	56.7 mg
391.	Raw Ground Turkey (85% Lean, 15% Fat)	200 mg	56.7 mg
392.	Raw Turkey Sausage (Breakfast Links, Mild)	200 mg	56.7 mg
393.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	199 mg	56.4 mg
394.	Raw Ground Pork (96% Lean / 4% Fat)	197 mg	55.8 mg
395.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	197 mg	55.8 mg
396.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	197 mg	55.8 mg
397.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	197 mg	55.8 mg
398.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	196 mg	55.6 mg
399.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	195 mg	55.3 mg
400.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	195 mg	55.3 mg
401.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	194 mg	55 mg
402.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	194 mg	55 mg
403.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	193 mg	54.7 mg
404.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	193 mg	54.7 mg
405.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	193 mg	54.7 mg
406.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	193 mg	54.7 mg
407.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	192 mg	54.4 mg
408.	Cooked Corned Beef Brisket (Cured Beef)	191 mg	54.1 mg
409.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	191 mg	54.1 mg
410.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	191 mg	54.1 mg
411.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	190 mg	53.9 mg
412.	Burger King Double Whopper (No Cheese)	190 mg	53.9 mg
413.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	190 mg	53.9 mg
414.	Broiled Emu Top Loin	190 mg	53.9 mg
415.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	189 mg	53.6 mg
416.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	189 mg	53.6 mg
417.	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	189 mg	53.6 mg
418.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	189 mg	53.6 mg
419.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	189 mg	53.6 mg
420.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	188 mg	53.3 mg
421.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	188 mg	53.3 mg
422.	Raw Fresh Turkey Sausage	188 mg	53.3 mg
423.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	187 mg	53 mg
424.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	187 mg	53 mg
425.	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	187 mg	53 mg
426.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	187 mg	53 mg
427.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	186 mg	52.7 mg
428.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	186 mg	52.7 mg
429.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	186 mg	52.7 mg
430.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	186 mg	52.7 mg
431.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	186 mg	52.7 mg
432.	Pan-Broiled Ground Emu	186 mg	52.7 mg
433.	Raw Turkey Breast (Retail Parts, Meat & Skin)	185 mg	52.4 mg
434.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	185 mg	52.4 mg
435.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	185 mg	52.4 mg
436.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	184 mg	52.2 mg
437.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	184 mg	52.2 mg
438.	Raw Halibut (With Skin, Fish, Alaska Native)	183 mg	51.9 mg
439.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	183 mg	51.9 mg
440.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	183 mg	51.9 mg
441.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	182 mg	51.6 mg
442.	Pork & Turkey Sausage (Pre-Cooked)	182 mg	51.6 mg
443.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	181 mg	51.3 mg
444.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	181 mg	51.3 mg
445.	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	180 mg	51 mg
446.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	180 mg	51 mg
447.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	180 mg	51 mg
448.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	180 mg	51 mg
449.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	180 mg	51 mg
450.	Roasted Turkey Thighs (Retail Parts, Meat Only)	180 mg	51 mg
451.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	180 mg	51 mg
452.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	180 mg	51 mg
453.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	180 mg	51 mg
454.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	179 mg	50.7 mg
455.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	179 mg	50.7 mg
456.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	179 mg	50.7 mg
457.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	179 mg	50.7 mg
458.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	179 mg	50.7 mg
459.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	178 mg	50.5 mg
460.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	178 mg	50.5 mg
461.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	176 mg	49.9 mg
462.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	176 mg	49.9 mg
463.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	176 mg	49.9 mg
464.	Pan-Fried Ground Veal	176 mg	49.9 mg
465.	Soy Flour (Defatted)	176 mg	49.9 mg
466.	Flaxseed (Seeds)	175 mg	49.6 mg
467.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	175 mg	49.6 mg
468.	Burger King Whopper (No Cheese)	175 mg	49.6 mg
469.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	175 mg	49.6 mg
470.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	174 mg	49.3 mg
471.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	174 mg	49.3 mg
472.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	174 mg	49.3 mg
473.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	173 mg	49 mg
474.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	172 mg	48.8 mg
475.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	172 mg	48.8 mg
476.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	171 mg	48.5 mg
477.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	171 mg	48.5 mg
478.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	170 mg	48.2 mg
479.	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	170 mg	48.2 mg
480.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	170 mg	48.2 mg
481.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	170 mg	48.2 mg
482.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	170 mg	48.2 mg
483.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	170 mg	48.2 mg
484.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	170 mg	48.2 mg
485.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	170 mg	48.2 mg
486.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	170 mg	48.2 mg
487.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	169 mg	47.9 mg
488.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	169 mg	47.9 mg
489.	Raw Ground Pork (84% Lean / 16% Fat)	168 mg	47.6 mg
490.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	168 mg	47.6 mg
491.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	168 mg	47.6 mg
492.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	168 mg	47.6 mg
493.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	168 mg	47.6 mg
494.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	167 mg	47.3 mg
495.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	166 mg	47.1 mg
496.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	166 mg	47.1 mg
497.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	166 mg	47.1 mg
498.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	165 mg	46.8 mg
499.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	165 mg	46.8 mg
500.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	165 mg	46.8 mg

Figure 2. Foods with hydroxyproline 251 to 500

Foods Ranked 501 - 750 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
501.	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	164 mg	46.5 mg
502.	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	164 mg	46.5 mg
503.	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	163 mg	46.2 mg
504.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	163 mg	46.2 mg
505.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	163 mg	46.2 mg
506.	Raw Ground Turkey	163 mg	46.2 mg
507.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	163 mg	46.2 mg
508.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	163 mg	46.2 mg
509.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	162 mg	45.9 mg
510.	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	162 mg	45.9 mg
511.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	162 mg	45.9 mg
512.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	162 mg	45.9 mg
513.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	162 mg	45.9 mg
514.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	161 mg	45.6 mg
515.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	161 mg	45.6 mg
516.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	161 mg	45.6 mg
517.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	161 mg	45.6 mg
518.	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	161 mg	45.6 mg
519.	Burger King Cheeseburger	160 mg	45.4 mg
520.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	160 mg	45.4 mg
521.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	160 mg	45.4 mg
522.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	160 mg	45.4 mg
523.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	160 mg	45.4 mg
524.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	160 mg	45.4 mg
525.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	160 mg	45.4 mg
526.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	159 mg	45.1 mg
527.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	159 mg	45.1 mg
528.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	159 mg	45.1 mg
529.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	159 mg	45.1 mg
530.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	159 mg	45.1 mg
531.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	159 mg	45.1 mg
532.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	159 mg	45.1 mg
533.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	159 mg	45.1 mg
534.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	159 mg	45.1 mg
535.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	159 mg	45.1 mg
536.	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	158 mg	44.8 mg
537.	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	158 mg	44.8 mg
538.	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	158 mg	44.8 mg
539.	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	158 mg	44.8 mg
540.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	158 mg	44.8 mg
541.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	158 mg	44.8 mg
542.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	158 mg	44.8 mg
543.	Raw Turkey (Dark Meat, Meat & Skin)	158 mg	44.8 mg
544.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	158 mg	44.8 mg
545.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	158 mg	44.8 mg
546.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	157 mg	44.5 mg
547.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	157 mg	44.5 mg
548.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	157 mg	44.5 mg
549.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	157 mg	44.5 mg
550.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	156 mg	44.2 mg
551.	Unheated Cured Ham (Boneless, Pork, Separable Fat)	156 mg	44.2 mg
552.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	156 mg	44.2 mg
553.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	156 mg	44.2 mg
554.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	156 mg	44.2 mg
555.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	156 mg	44.2 mg
556.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	155 mg	43.9 mg
557.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	155 mg	43.9 mg
558.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	155 mg	43.9 mg
559.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	155 mg	43.9 mg
560.	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	155 mg	43.9 mg
561.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	155 mg	43.9 mg
562.	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	154 mg	43.7 mg
563.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	154 mg	43.7 mg
564.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	154 mg	43.7 mg
565.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	154 mg	43.7 mg
566.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	154 mg	43.7 mg
567.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	154 mg	43.7 mg
568.	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	154 mg	43.7 mg
569.	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	154 mg	43.7 mg
570.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	153 mg	43.4 mg
571.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	152 mg	43.1 mg
572.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	151 mg	42.8 mg
573.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	151 mg	42.8 mg
574.	Raw Emu Outside Drum	151 mg	42.8 mg
575.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	151 mg	42.8 mg
576.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	151 mg	42.8 mg
577.	Burger King Whopper (With Cheese)	150 mg	42.5 mg
578.	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	150 mg	42.5 mg
579.	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	150 mg	42.5 mg
580.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	150 mg	42.5 mg
581.	Grilled Veal Loin Chops (Meat Only)	150 mg	42.5 mg
582.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	150 mg	42.5 mg
583.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	150 mg	42.5 mg
584.	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	150 mg	42.5 mg
585.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	150 mg	42.5 mg
586.	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	149 mg	42.2 mg
587.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	149 mg	42.2 mg
588.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	149 mg	42.2 mg
589.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	149 mg	42.2 mg
590.	Raw Ground Emu	149 mg	42.2 mg
591.	Raw Emu Oyster	149 mg	42.2 mg
592.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	149 mg	42.2 mg
593.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	149 mg	42.2 mg
594.	Raw Emu Full Rump	149 mg	42.2 mg
595.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	148 mg	42 mg
596.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	148 mg	42 mg
597.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	148 mg	42 mg
598.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	148 mg	42 mg
599.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	148 mg	42 mg
600.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	148 mg	42 mg
601.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	148 mg	42 mg
602.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	148 mg	42 mg
603.	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	148 mg	42 mg
604.	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	147 mg	41.7 mg
605.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	147 mg	41.7 mg
606.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	147 mg	41.7 mg
607.	Braised Veal Foreshank (Osso Buco, Meat Only)	147 mg	41.7 mg
608.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	147 mg	41.7 mg
609.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	147 mg	41.7 mg
610.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	147 mg	41.7 mg
611.	Raw Emu Fan Fillet	147 mg	41.7 mg
612.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	146 mg	41.4 mg
613.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	146 mg	41.4 mg
614.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	146 mg	41.4 mg
615.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	146 mg	41.4 mg
616.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	146 mg	41.4 mg
617.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	146 mg	41.4 mg
618.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	146 mg	41.4 mg
619.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	146 mg	41.4 mg
620.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	146 mg	41.4 mg
621.	Raw Emu Flat Fillet	146 mg	41.4 mg
622.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	146 mg	41.4 mg
623.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	145 mg	41.1 mg
624.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	145 mg	41.1 mg
625.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	145 mg	41.1 mg
626.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	145 mg	41.1 mg
627.	Raw Emu Inside Drum	145 mg	41.1 mg
628.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	145 mg	41.1 mg
629.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	145 mg	41.1 mg
630.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	145 mg	41.1 mg
631.	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	145 mg	41.1 mg
632.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	145 mg	41.1 mg
633.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	144 mg	40.8 mg
634.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	144 mg	40.8 mg
635.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	144 mg	40.8 mg
636.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	144 mg	40.8 mg
637.	Raw Whole Turkey (Meat & Skin)	144 mg	40.8 mg
638.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	144 mg	40.8 mg
639.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	144 mg	40.8 mg
640.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	144 mg	40.8 mg
641.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	144 mg	40.8 mg
642.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	144 mg	40.8 mg
643.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	143 mg	40.5 mg
644.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	143 mg	40.5 mg
645.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	143 mg	40.5 mg
646.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	143 mg	40.5 mg
647.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	143 mg	40.5 mg
648.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	143 mg	40.5 mg
649.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	143 mg	40.5 mg
650.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	143 mg	40.5 mg
651.	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	143 mg	40.5 mg
652.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	143 mg	40.5 mg
653.	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	143 mg	40.5 mg
654.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	142 mg	40.3 mg
655.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	142 mg	40.3 mg
656.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	142 mg	40.3 mg
657.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	142 mg	40.3 mg
658.	Chicken Frankfurter	142 mg	40.3 mg
659.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	142 mg	40.3 mg
660.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	142 mg	40.3 mg
661.	Grilled Veal Loin Chops (Meat & Fat)	142 mg	40.3 mg
662.	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	142 mg	40.3 mg
663.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	142 mg	40.3 mg
664.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	141 mg	40 mg
665.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	141 mg	40 mg
666.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	141 mg	40 mg
667.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	141 mg	40 mg
668.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	141 mg	40 mg
669.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	141 mg	40 mg
670.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	141 mg	40 mg
671.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	141 mg	40 mg
672.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	141 mg	40 mg
673.	Braised Veal Foreshank (Osso Buco, Meat & Fat)	141 mg	40 mg
674.	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	141 mg	40 mg
675.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	140 mg	39.7 mg
676.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	140 mg	39.7 mg
677.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	140 mg	39.7 mg
678.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	140 mg	39.7 mg
679.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	140 mg	39.7 mg
680.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	139 mg	39.4 mg
681.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	139 mg	39.4 mg
682.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	139 mg	39.4 mg
683.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	139 mg	39.4 mg
684.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	139 mg	39.4 mg
685.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	139 mg	39.4 mg
686.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	139 mg	39.4 mg
687.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	139 mg	39.4 mg
688.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	139 mg	39.4 mg
689.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	139 mg	39.4 mg
690.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	139 mg	39.4 mg
691.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	138 mg	39.1 mg
692.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	138 mg	39.1 mg
693.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	138 mg	39.1 mg
694.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	138 mg	39.1 mg
695.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	138 mg	39.1 mg
696.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	138 mg	39.1 mg
697.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	138 mg	39.1 mg
698.	Grilled Veal Shoulder Blade Chop (Meat Only)	138 mg	39.1 mg
699.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	137 mg	38.8 mg
700.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	137 mg	38.8 mg
701.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	137 mg	38.8 mg
702.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	137 mg	38.8 mg
703.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	137 mg	38.8 mg
704.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	137 mg	38.8 mg
705.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	137 mg	38.8 mg
706.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	137 mg	38.8 mg
707.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	137 mg	38.8 mg
708.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	137 mg	38.8 mg
709.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	137 mg	38.8 mg
710.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	137 mg	38.8 mg
711.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	136 mg	38.6 mg
712.	Microwaved Cured Bacon (Pork)	136 mg	38.6 mg
713.	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	136 mg	38.6 mg
714.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	136 mg	38.6 mg
715.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	136 mg	38.6 mg
716.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	136 mg	38.6 mg
717.	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	136 mg	38.6 mg
718.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	136 mg	38.6 mg
719.	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	135 mg	38.3 mg
720.	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	135 mg	38.3 mg
721.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	135 mg	38.3 mg
722.	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	135 mg	38.3 mg
723.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	135 mg	38.3 mg
724.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	135 mg	38.3 mg
725.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	134 mg	38 mg
726.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	134 mg	38 mg
727.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	134 mg	38 mg
728.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	134 mg	38 mg
729.	Bologna (Chicken, Pork)	134 mg	38 mg
730.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	133 mg	37.7 mg
731.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	133 mg	37.7 mg
732.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	133 mg	37.7 mg
733.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	132 mg	37.4 mg
734.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	131 mg	37.1 mg
735.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	131 mg	37.1 mg
736.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	131 mg	37.1 mg
737.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	131 mg	37.1 mg
738.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	131 mg	37.1 mg
739.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	131 mg	37.1 mg
740.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	131 mg	37.1 mg
741.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	131 mg	37.1 mg
742.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	131 mg	37.1 mg
743.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	130 mg	36.9 mg
744.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	130 mg	36.9 mg
745.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	130 mg	36.9 mg
746.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	130 mg	36.9 mg
747.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	130 mg	36.9 mg
748.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	130 mg	36.9 mg
749.	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	129 mg	36.6 mg
750.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	129 mg	36.6 mg

Figure 3. Foods with hydroxyproline 501 to 750

Foods Ranked 751 - 1000 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
751.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	129 mg	36.6 mg
752.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	129 mg	36.6 mg
753.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	129 mg	36.6 mg
754.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	129 mg	36.6 mg
755.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	129 mg	36.6 mg
756.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	129 mg	36.6 mg
757.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	129 mg	36.6 mg
758.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	129 mg	36.6 mg
759.	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	128 mg	36.3 mg
760.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	128 mg	36.3 mg
761.	Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	127 mg	36 mg
762.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	127 mg	36 mg
763.	Sliced Roast Beef (Deli Style, Prepackaged)	127 mg	36 mg
764.	Raw Ground Veal	127 mg	36 mg
765.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	126 mg	35.7 mg
766.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	126 mg	35.7 mg
767.	Pan-Browned Ground Chicken (Crumbles)	126 mg	35.7 mg
768.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	126 mg	35.7 mg
769.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	126 mg	35.7 mg
770.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	126 mg	35.7 mg
771.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	126 mg	35.7 mg
772.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	125 mg	35.4 mg
773.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	125 mg	35.4 mg
774.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	124 mg	35.2 mg
775.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	124 mg	35.2 mg
776.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	124 mg	35.2 mg
777.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	124 mg	35.2 mg
778.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	123 mg	34.9 mg
779.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	123 mg	34.9 mg
780.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	123 mg	34.9 mg
781.	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	122 mg	34.6 mg
782.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	122 mg	34.6 mg
783.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	122 mg	34.6 mg
784.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	122 mg	34.6 mg
785.	Raw Whole Turkey (Meat Only, With Added Solution)	122 mg	34.6 mg
786.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	122 mg	34.6 mg
787.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	121 mg	34.3 mg
788.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	121 mg	34.3 mg
789.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	121 mg	34.3 mg
790.	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	121 mg	34.3 mg
791.	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	121 mg	34.3 mg
792.	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	121 mg	34.3 mg
793.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	121 mg	34.3 mg
794.	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	121 mg	34.3 mg
795.	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	121 mg	34.3 mg
796.	Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	120 mg	34 mg
797.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	120 mg	34 mg
798.	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	120 mg	34 mg
799.	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	120 mg	34 mg
800.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	120 mg	34 mg
801.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	120 mg	34 mg
802.	Smoked Ham (Extra Lean, Low Sodium)	120 mg	34 mg
803.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	120 mg	34 mg
804.	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	120 mg	34 mg
805.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	120 mg	34 mg
806.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	119 mg	33.7 mg
807.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	119 mg	33.7 mg
808.	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	119 mg	33.7 mg
809.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	119 mg	33.7 mg
810.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	119 mg	33.7 mg
811.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	119 mg	33.7 mg
812.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	119 mg	33.7 mg
813.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	119 mg	33.7 mg
814.	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	119 mg	33.7 mg
815.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	119 mg	33.7 mg
816.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	119 mg	33.7 mg
817.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	119 mg	33.7 mg
818.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	119 mg	33.7 mg
819.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	119 mg	33.7 mg
820.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	118 mg	33.5 mg
821.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	118 mg	33.5 mg
822.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	118 mg	33.5 mg
823.	Turkey Frankfurter	118 mg	33.5 mg
824.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	118 mg	33.5 mg
825.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	118 mg	33.5 mg
826.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	118 mg	33.5 mg
827.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	118 mg	33.5 mg
828.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	118 mg	33.5 mg
829.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	118 mg	33.5 mg
830.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	118 mg	33.5 mg
831.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	118 mg	33.5 mg
832.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	118 mg	33.5 mg
833.	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	118 mg	33.5 mg
834.	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	117 mg	33.2 mg
835.	BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)	117 mg	33.2 mg
836.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	117 mg	33.2 mg
837.	Grilled Kielbasa (Fully Cooked)	117 mg	33.2 mg
838.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	117 mg	33.2 mg
839.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	117 mg	33.2 mg
840.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	117 mg	33.2 mg
841.	Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	116 mg	32.9 mg
842.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	116 mg	32.9 mg
843.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	116 mg	32.9 mg
844.	Pan-Fried Kielbasa (Fully Cooked)	116 mg	32.9 mg
845.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	116 mg	32.9 mg
846.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	116 mg	32.9 mg
847.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	116 mg	32.9 mg
848.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	116 mg	32.9 mg
849.	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	115 mg	32.6 mg
850.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	115 mg	32.6 mg
851.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	115 mg	32.6 mg
852.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	115 mg	32.6 mg
853.	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	114 mg	32.3 mg
854.	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	114 mg	32.3 mg
855.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	114 mg	32.3 mg
856.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	114 mg	32.3 mg
857.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	114 mg	32.3 mg
858.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	114 mg	32.3 mg
859.	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	114 mg	32.3 mg
860.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	114 mg	32.3 mg
861.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	113 mg	32 mg
862.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)	113 mg	32 mg
863.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	113 mg	32 mg
864.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	113 mg	32 mg
865.	Cooked Beef Retail Cuts (Separable Fat)	112 mg	31.8 mg
866.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	112 mg	31.8 mg
867.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	112 mg	31.8 mg
868.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	112 mg	31.8 mg
869.	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	112 mg	31.8 mg
870.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	112 mg	31.8 mg
871.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	112 mg	31.8 mg
872.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	112 mg	31.8 mg
873.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	111 mg	31.5 mg
874.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	111 mg	31.5 mg
875.	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	111 mg	31.5 mg
876.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	111 mg	31.5 mg
877.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	111 mg	31.5 mg
878.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	111 mg	31.5 mg
879.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	111 mg	31.5 mg
880.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	111 mg	31.5 mg
881.	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	111 mg	31.5 mg
882.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	110 mg	31.2 mg
883.	Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)	110 mg	31.2 mg
884.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	110 mg	31.2 mg
885.	Mixed Nuts (Dry Roasted, With Peanuts)	110 mg	31.2 mg
886.	Raw Whole Turkey (Breast, Meat Only)	110 mg	31.2 mg
887.	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	110 mg	31.2 mg
888.	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	110 mg	31.2 mg
889.	Raw Whole Turkey (Light Meat)	110 mg	31.2 mg
890.	Raw Whole Turkey (Wing, Meat Only)	110 mg	31.2 mg
891.	Microwaved Chicken Breast Tenders (Breaded)	110 mg	31.2 mg
892.	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	110 mg	31.2 mg
893.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	110 mg	31.2 mg
894.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	110 mg	31.2 mg
895.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	110 mg	31.2 mg
896.	Raw Veal Rib Roast (Rib, Meat Only, Australian)	110 mg	31.2 mg
897.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	110 mg	31.2 mg
898.	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	110 mg	31.2 mg
899.	Raw Veal Loin (Meat Only)	110 mg	31.2 mg
900.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	110 mg	31.2 mg
901.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	110 mg	31.2 mg
902.	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	109 mg	30.9 mg
903.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	109 mg	30.9 mg
904.	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	109 mg	30.9 mg
905.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	109 mg	30.9 mg
906.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	109 mg	30.9 mg
907.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	109 mg	30.9 mg
908.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	109 mg	30.9 mg
909.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	109 mg	30.9 mg
910.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	109 mg	30.9 mg
911.	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	108 mg	30.6 mg
912.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	108 mg	30.6 mg
913.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	108 mg	30.6 mg
914.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	108 mg	30.6 mg
915.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	108 mg	30.6 mg
916.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	108 mg	30.6 mg
917.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	108 mg	30.6 mg
918.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	108 mg	30.6 mg
919.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	108 mg	30.6 mg
920.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	108 mg	30.6 mg
921.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	108 mg	30.6 mg
922.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	108 mg	30.6 mg
923.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	108 mg	30.6 mg
924.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	107 mg	30.3 mg
925.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	107 mg	30.3 mg
926.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	107 mg	30.3 mg
927.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	107 mg	30.3 mg
928.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	107 mg	30.3 mg
929.	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	107 mg	30.3 mg
930.	Cooked Halibut (With Skin, Fish, Alaska Native)	107 mg	30.3 mg
931.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	107 mg	30.3 mg
932.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	107 mg	30.3 mg
933.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	107 mg	30.3 mg
934.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	107 mg	30.3 mg
935.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	107 mg	30.3 mg
936.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	106 mg	30.1 mg
937.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	106 mg	30.1 mg
938.	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	106 mg	30.1 mg
939.	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	106 mg	30.1 mg
940.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	106 mg	30.1 mg
941.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	106 mg	30.1 mg
942.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	106 mg	30.1 mg
943.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	106 mg	30.1 mg
944.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	105 mg	29.8 mg
945.	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	105 mg	29.8 mg
946.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	105 mg	29.8 mg
947.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	105 mg	29.8 mg
948.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	105 mg	29.8 mg
949.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	105 mg	29.8 mg
950.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	104 mg	29.5 mg
951.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	104 mg	29.5 mg
952.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	104 mg	29.5 mg
953.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	104 mg	29.5 mg
954.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	103 mg	29.2 mg
955.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	103 mg	29.2 mg
956.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	103 mg	29.2 mg
957.	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	103 mg	29.2 mg
958.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	103 mg	29.2 mg
959.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	103 mg	29.2 mg
960.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	103 mg	29.2 mg
961.	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	103 mg	29.2 mg
962.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	102 mg	28.9 mg
963.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	102 mg	28.9 mg
964.	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	102 mg	28.9 mg
965.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	102 mg	28.9 mg
966.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	102 mg	28.9 mg
967.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	102 mg	28.9 mg
968.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	102 mg	28.9 mg
969.	Raw Veal Loin (Meat & Fat)	102 mg	28.9 mg
970.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	102 mg	28.9 mg
971.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	102 mg	28.9 mg
972.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	102 mg	28.9 mg
973.	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	102 mg	28.9 mg
974.	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	101 mg	28.6 mg
975.	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	101 mg	28.6 mg
976.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	101 mg	28.6 mg
977.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	101 mg	28.6 mg
978.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	101 mg	28.6 mg
979.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)	101 mg	28.6 mg
980.	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	101 mg	28.6 mg
981.	Orange Chicken (Chinese Restaurant)	100 mg	28.3 mg
982.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	100 mg	28.3 mg
983.	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	100 mg	28.3 mg
984.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	100 mg	28.3 mg
985.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	100 mg	28.3 mg
986.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	100 mg	28.3 mg
987.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	100 mg	28.3 mg
988.	Cooked Frozen Chicken Patty	100 mg	28.3 mg
989.	Raw Veal Liver (Variety Meats & By-Products)	100 mg	28.3 mg
990.	Braised Veal Liver (Variety Meats & By-Products)	100 mg	28.3 mg
991.	Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)	100 mg	28.3 mg
992.	Raw Veal Shank (Meat Only)	100 mg	28.3 mg
993.	Croissant (With Egg, Cheese, & Sausage)	100 mg	28.3 mg
994.	Burger King Croissan'wich (With Sausage, Egg & Cheese)	100 mg	28.3 mg
995.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	100 mg	28.3 mg
996.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	100 mg	28.3 mg
997.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	100 mg	28.3 mg
998.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	100 mg	28.3 mg
999.	Pan-Fried Veal Liver (Variety Meats & By-Products)	100 mg	28.3 mg
1000.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	99 mg	28.1 mg

Figure 4. Foods with hydroxyproline 751 to 1000

Foods Ranked 1001 - 1250 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1001.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	99 mg	28.1 mg
1002.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	99 mg	28.1 mg
1003.	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	99 mg	28.1 mg
1004.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	99 mg	28.1 mg
1005.	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	99 mg	28.1 mg
1006.	Raw Veal Shoulder Blade Chop (Meat Only)	99 mg	28.1 mg
1007.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	99 mg	28.1 mg
1008.	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	99 mg	28.1 mg
1009.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	98 mg	27.8 mg
1010.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	98 mg	27.8 mg
1011.	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	98 mg	27.8 mg
1012.	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	98 mg	27.8 mg
1013.	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	98 mg	27.8 mg
1014.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	98 mg	27.8 mg
1015.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	98 mg	27.8 mg
1016.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	98 mg	27.8 mg
1017.	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	98 mg	27.8 mg
1018.	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	98 mg	27.8 mg
1019.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	97 mg	27.5 mg
1020.	Pan-Fried Canadian Bacon	97 mg	27.5 mg
1021.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	97 mg	27.5 mg
1022.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	97 mg	27.5 mg
1023.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	97 mg	27.5 mg
1024.	Raw Veal Shank (Meat & Fat)	97 mg	27.5 mg
1025.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	96 mg	27.2 mg
1026.	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	96 mg	27.2 mg
1027.	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	96 mg	27.2 mg
1028.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	96 mg	27.2 mg
1029.	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	96 mg	27.2 mg
1030.	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	96 mg	27.2 mg
1031.	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	96 mg	27.2 mg
1032.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	95 mg	26.9 mg
1033.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	95 mg	26.9 mg
1034.	Raw Veal Shoulder Blade Chop (Meat & Fat)	95 mg	26.9 mg
1035.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	95 mg	26.9 mg
1036.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	94 mg	26.6 mg
1037.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	94 mg	26.6 mg
1038.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	94 mg	26.6 mg
1039.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	94 mg	26.6 mg
1040.	Ground Raw Elk (Free Range, Shoshone Bannock)	94 mg	26.6 mg
1041.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	94 mg	26.6 mg
1042.	Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)	94 mg	26.6 mg
1043.	Raw Ground Chicken	94 mg	26.6 mg
1044.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	94 mg	26.6 mg
1045.	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	93 mg	26.4 mg
1046.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	93 mg	26.4 mg
1047.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	93 mg	26.4 mg
1048.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	93 mg	26.4 mg
1049.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	93 mg	26.4 mg
1050.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	93 mg	26.4 mg
1051.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	92 mg	26.1 mg
1052.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	92 mg	26.1 mg
1053.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	92 mg	26.1 mg
1054.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	92 mg	26.1 mg
1055.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	92 mg	26.1 mg
1056.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	91 mg	25.8 mg
1057.	Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	91 mg	25.8 mg
1058.	Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	91 mg	25.8 mg
1059.	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	91 mg	25.8 mg
1060.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	91 mg	25.8 mg
1061.	Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	91 mg	25.8 mg
1062.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	90 mg	25.5 mg
1063.	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	90 mg	25.5 mg
1064.	Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	90 mg	25.5 mg
1065.	Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	90 mg	25.5 mg
1066.	Olive Garden Lasagna Classico	90 mg	25.5 mg
1067.	Nachos With Cheese, Beans, Ground Beef, & Tomatoes	90 mg	25.5 mg
1068.	Taco Bell Nachos Supreme	90 mg	25.5 mg
1069.	Taco Bell Burrito Supreme With Beef	90 mg	25.5 mg
1070.	Raw Turkey Heart (All Classes)	90 mg	25.5 mg
1071.	Raw Ground Turkey (Fat Free)	90 mg	25.5 mg
1072.	Power Bar (Chocolate, Formulated Bar)	90 mg	25.5 mg
1073.	Burrito (With Beans, Cheese, & Beef)	90 mg	25.5 mg
1074.	Dutch Brand Loaf (Chicken, Pork & Beef)	90 mg	25.5 mg
1075.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	89 mg	25.2 mg
1076.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	89 mg	25.2 mg
1077.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	88 mg	24.9 mg
1078.	Prepared Frozen Chicken Tenders (Breaded)	88 mg	24.9 mg
1079.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	87 mg	24.7 mg
1080.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	87 mg	24.7 mg
1081.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	87 mg	24.7 mg
1082.	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	86 mg	24.4 mg
1083.	Raw Beef Retail Cuts (Separable Fat)	86 mg	24.4 mg
1084.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	85 mg	24.1 mg
1085.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	85 mg	24.1 mg
1086.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	85 mg	24.1 mg
1087.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	85 mg	24.1 mg
1088.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	84 mg	23.8 mg
1089.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	84 mg	23.8 mg
1090.	Cooked Veal (External Fat Only)	84 mg	23.8 mg
1091.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	83 mg	23.5 mg
1092.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	80 mg	22.7 mg
1093.	Roasted Fresh Pork Back Ribs (Meat & Fat)	80 mg	22.7 mg
1094.	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	80 mg	22.7 mg
1095.	Burger King Original Chicken Sandwich	80 mg	22.7 mg
1096.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	80 mg	22.7 mg
1097.	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	79 mg	22.4 mg
1098.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	79 mg	22.4 mg
1099.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	78 mg	22.1 mg
1100.	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	76 mg	21.5 mg
1101.	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	76 mg	21.5 mg
1102.	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	76 mg	21.5 mg
1103.	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	75 mg	21.3 mg
1104.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	75 mg	21.3 mg
1105.	Uncooked Frozen Chicken Patty	75 mg	21.3 mg
1106.	Uncooked Chicken Breast Tenders (Breaded)	75 mg	21.3 mg
1107.	Bologna (Beef)	75 mg	21.3 mg
1108.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	75 mg	21.3 mg
1109.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	74 mg	21 mg
1110.	Pork & Beef Salami (Dry Or Hard)	74 mg	21 mg
1111.	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	73 mg	20.7 mg
1112.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	72 mg	20.4 mg
1113.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	71 mg	20.1 mg
1114.	Unprepared Canadian Bacon	71 mg	20.1 mg
1115.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	71 mg	20.1 mg
1116.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	71 mg	20.1 mg
1117.	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	71 mg	20.1 mg
1118.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	71 mg	20.1 mg
1119.	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	71 mg	20.1 mg
1120.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	70 mg	19.8 mg
1121.	Lasagna With Meat (Italian Restaurant)	70 mg	19.8 mg
1122.	Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)	70 mg	19.8 mg
1123.	Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)	70 mg	19.8 mg
1124.	Raw Turkey Breast (Retail Parts, Meat Only)	70 mg	19.8 mg
1125.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	69 mg	19.6 mg
1126.	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	69 mg	19.6 mg
1127.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	68 mg	19.3 mg
1128.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	68 mg	19.3 mg
1129.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	68 mg	19.3 mg
1130.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	68 mg	19.3 mg
1131.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	68 mg	19.3 mg
1132.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	68 mg	19.3 mg
1133.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	68 mg	19.3 mg
1134.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	67 mg	19 mg
1135.	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	67 mg	19 mg
1136.	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	67 mg	19 mg
1137.	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	67 mg	19 mg
1138.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)	67 mg	19 mg
1139.	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	66 mg	18.7 mg
1140.	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	66 mg	18.7 mg
1141.	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	66 mg	18.7 mg
1142.	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	65 mg	18.4 mg
1143.	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	65 mg	18.4 mg
1144.	Raw Fresh Pork Back Ribs (Meat & Fat)	65 mg	18.4 mg
1145.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	64 mg	18.1 mg
1146.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	64 mg	18.1 mg
1147.	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	63 mg	17.9 mg
1148.	Raw Whole Turkey (Meat Only)	62 mg	17.6 mg
1149.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	61 mg	17.3 mg
1150.	Spaghetti & Meatballs (Family Style Restaurant)	60 mg	17 mg
1151.	Denny's Spaghetti & Meatballs	60 mg	17 mg
1152.	Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)	60 mg	17 mg
1153.	Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)	60 mg	17 mg
1154.	Raw Turkey Liver (All Classes)	60 mg	17 mg
1155.	Raw Veal (External Fat Only)	60 mg	17 mg
1156.	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	59 mg	16.7 mg
1157.	Canned Spaghetti (With Meatballs In Tomato Sauce)	59 mg	16.7 mg
1158.	Raw Veal (Seam Fat Only)	59 mg	16.7 mg
1159.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	58 mg	16.4 mg
1160.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	57 mg	16.2 mg
1161.	Heated Cured Ham (Boneless, Pork, Separable Fat)	57 mg	16.2 mg
1162.	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	56 mg	15.9 mg
1163.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	56 mg	15.9 mg
1164.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	56 mg	15.9 mg
1165.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	56 mg	15.9 mg
1166.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	56 mg	15.9 mg
1167.	Cooked Veal (Seam Fat Only)	56 mg	15.9 mg
1168.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	55 mg	15.6 mg
1169.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	55 mg	15.6 mg
1170.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	55 mg	15.6 mg
1171.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	55 mg	15.6 mg
1172.	Raw Fresh Pork Tenderloin (Loin, Meat Only)	54 mg	15.3 mg
1173.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	54 mg	15.3 mg
1174.	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	53 mg	15 mg
1175.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	53 mg	15 mg
1176.	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	53 mg	15 mg
1177.	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	53 mg	15 mg
1178.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	52 mg	14.7 mg
1179.	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	52 mg	14.7 mg
1180.	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	52 mg	14.7 mg
1181.	Lasagna With Meat & Sauce (Frozen Entree)	52 mg	14.7 mg
1182.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	51 mg	14.5 mg
1183.	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	50 mg	14.2 mg
1184.	Carrabba's Italian Grill Lasagne	50 mg	14.2 mg
1185.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	50 mg	14.2 mg
1186.	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	48 mg	13.6 mg
1187.	Canned Corned Beef Hash (With Potato)	48 mg	13.6 mg
1188.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	47 mg	13.3 mg
1189.	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	46 mg	13 mg
1190.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	46 mg	13 mg
1191.	Braised Beef Liver (Variety Meats & By-Products)	46 mg	13 mg
1192.	Pan-Fried Beef Liver (Variety Meats & By-Products)	46 mg	13 mg
1193.	Raw Beef Liver (Variety Meats & By-Products)	46 mg	13 mg
1194.	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	45 mg	12.8 mg
1195.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	44 mg	12.5 mg
1196.	Unprepared Pre-Sliced Bacon (Reduced/Low Sodium)	44 mg	12.5 mg
1197.	Raw Chicken Liver (All Classes)	43 mg	12.2 mg
1198.	Simmered Chicken Liver (All Classes)	43 mg	12.2 mg
1199.	Pan-Fried Chicken Liver (All Classes)	43 mg	12.2 mg
1200.	Raw Farmed Atlantic Salmon (Fish)	42 mg	11.9 mg
1201.	Raw Fresh Spare Ribs (Meat & Fat, Pork)	40 mg	11.3 mg
1202.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	40 mg	11.3 mg
1203.	Almonds (Dry Roasted, With Salt Added, Nuts)	40 mg	11.3 mg
1204.	Applebee's Chicken Tenders Platter	40 mg	11.3 mg
1205.	Almonds (Dry Roasted, Without Salt Added, Nuts)	40 mg	11.3 mg
1206.	Burger King Chicken Strips	40 mg	11.3 mg
1207.	Breakfast Burrito (With Egg, Cheese, & Sausage)	40 mg	11.3 mg
1208.	McDonald's Sausage Burrito	40 mg	11.3 mg
1209.	Peanut Butter (Without Salt, Chunk Style)	40 mg	11.3 mg
1210.	Chicken Tenders	40 mg	11.3 mg
1211.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	38 mg	10.8 mg
1212.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	37 mg	10.5 mg
1213.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	36 mg	10.2 mg
1214.	Heinz Home Style Savory Beef Gravy	36 mg	10.2 mg
1215.	Beef Macaroni With Tomato Sauce (Frozen Entree, Reduced Fat)	36 mg	10.2 mg
1216.	Chicken Parmesan Without Pasta (Italian Restaurant)	35 mg	9.9 mg
1217.	Raw Fresh Separable Fat From Pork	32 mg	9.1 mg
1218.	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	30 mg	8.5 mg
1219.	Applebee's Chicken Tenders (From Kids' Menu)	30 mg	8.5 mg
1220.	Cream Cheese (Fat Free)	30 mg	8.5 mg
1221.	Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)	26 mg	7.4 mg
1222.	Cooked Fresh Separable Fat From Pork	25 mg	7.1 mg
1223.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	25 mg	7.1 mg
1224.	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	24 mg	6.8 mg
1225.	Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)	24 mg	6.8 mg
1226.	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	22 mg	6.2 mg
1227.	Olive Garden Chicken Parmigiana Without Pasta	20 mg	5.7 mg
1228.	Prepared Chicken Pot Pie (Frozen Entree)	20 mg	5.7 mg
1229.	Babyfood Vegetables & Beef (Strained, Dinner)	20 mg	5.7 mg
1230.	Simmered Broiler-fryer Giblets (Chicken)	19 mg	5.4 mg
1231.	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	18 mg	5.1 mg
1232.	Raw Beef Suet (Variety Meats & By-Products)	16 mg	4.5 mg
1233.	Babyfood Vegetables & Beef (Dinner, Junior)	16 mg	4.5 mg
1234.	Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)	15 mg	4.3 mg
1235.	Chicken Tenders (Family Style Restaurant)	12 mg	3.4 mg
1236.	14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)	12 mg	3.4 mg
1237.	Cooked Pork Sausage (Reduced Sodium)	8 mg	2.3 mg
1238.	Chicken & Vegetables (Chinese Restaurant)	7 mg	2 mg
1239.	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	7 mg	2 mg
1240.	Applebee's Fish (Hand Battered)	7 mg	2 mg
1241.	T.G.I. Friday's Chicken Fingers	7 mg	2 mg
1242.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	7 mg	2 mg
1243.	Raw Italian Pork Sausage (Mild)	7 mg	2 mg
1244.	Raw Chorizo (Link Or Ground, Pork Sausage)	7 mg	2 mg
1245.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	4 mg	1.1 mg
1246.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	4 mg	1.1 mg
1247.	Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)	4 mg	1.1 mg
1248.	Spaghetti With Meat Sauce (Frozen Entree)	4 mg	1.1 mg
1249.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	3 mg	0.9 mg
1250.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	2 mg	0.6 mg

Figure 5. Foods with hydroxyproline 1001 to 1250

Foods Ranked 1251 - 1253 With Hydroxyproline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1251.	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	2 mg	0.6 mg
1252.	Clif Z Bar	2 mg	0.6 mg
1253.	Prepared Frozen Fish Sticks (Fish)	2 mg	0.6 mg