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108 Foods With beta-Sitosterol in our Nutrition Tool
Below we list all 108 foods, in our Nutrition Tool, that contain beta-sitosterol. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want to learn more about beta-sitosterol we recommend you check out our article named: What Is beta-Sitosterol & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 50) With beta-Sitosterol
Click on a food to explore all of the nutrients it contains.
| # | Foods with beta-Sitosterol | per 100g | per Oz |
|---|---|---|---|
| 1 | (Industrial & Retail, All Purpose Salad Or Cooking) | 538 mg | 152.5 mg |
| 2 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 426 mg | 120.8 mg |
| 3 | 419 mg | 118.8 mg | |
| 4 | 368 mg | 104.3 mg | |
| 5 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 275 mg | 78 mg |
| 6 | (With Salt, Regular, 80% Fat, Composite, Stick) | 275 mg | 78 mg |
| 7 | (With Salt, Regular, 80% Fat, Composite, Stick) | 275 mg | 78 mg |
| 8 | (Contains Added Sliced Flaxseed) | 235 mg | 66.6 mg |
| 9 | (Dried, Decorticated, Seeds) | 232 mg | 65.8 mg |
| 10 | (Dry Roasted, With Salt Added, Nuts) | 210 mg | 59.5 mg |
| 11 | (Dry Roasted, Without Salt Added, Nuts) | 210 mg | 59.5 mg |
| 12 | (Cold Pressed) | 206 mg | 58.4 mg |
| 13 | 205 mg | 58.1 mg | |
| 14 | (Raw, Nuts) | 198 mg | 56.1 mg |
| 15 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 170 mg | 48.2 mg |
| 16 | (Without Salt, Seeds) | 170 mg | 48.2 mg |
| 17 | (Salad Or Cooking) | 153 mg | 43.4 mg |
| 18 | (Plain, Extruded) | 148 mg | 42 mg |
| 19 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 148 mg | 42 mg |
| 20 | (Dry Roasted, With Salt Added, Nuts) | 145 mg | 41.1 mg |
| 21 | (Dry Roasted, Without Salt Added, Nuts) | 145 mg | 41.1 mg |
| 22 | (Household, Composite) | 138 mg | 39.1 mg |
| 23 | (Dried, Nuts) | 132 mg | 37.4 mg |
| 24 | (With Salt Added, Plain, Nuts) | 131 mg | 37.1 mg |
| 25 | (Without Salt Added, Plain, Nuts) | 131 mg | 37.1 mg |
| 26 | (Nuts) | 130 mg | 36.9 mg |
| 27 | (Extra Light) | 128 mg | 36.3 mg |
| 28 | (Extra Virgin) | 126 mg | 35.7 mg |
| 29 | (Dry Roasted, With Salt Added, Nuts) | 122 mg | 34.6 mg |
| 30 | (Dry Roasted, Without Salt Added, Nuts) | 122 mg | 34.6 mg |
| 31 | (Salad Or Cooking) | 122 mg | 34.6 mg |
| 32 | (Oil Roasted, With Salt Added, Nuts) | 119 mg | 33.7 mg |
| 33 | (Oil Roasted, Without Salt Added, Nuts) | 119 mg | 33.7 mg |
| 34 | (Oil Roasted, Lightly Salted, Nuts) | 118 mg | 33.5 mg |
| 35 | (Oil Roasted, With Salt Added, Nuts) | 118 mg | 33.5 mg |
| 36 | (Oil Roasted, Without Salt Added, Nuts) | 118 mg | 33.5 mg |
| 37 | (Nuts) | 117 mg | 33.2 mg |
| 38 | (Dried, Nuts) | 115 mg | 32.6 mg |
| 39 | (Raw, Nuts) | 113 mg | 32 mg |
| 40 | (With Salt, Regular, 80% Fat, Composite, Tub) | 112 mg | 31.8 mg |
| 41 | (With Salt, Regular, 80% Fat, Composite, Tub) | 112 mg | 31.8 mg |
| 42 | (Blanched, Nuts) | 109 mg | 30.9 mg |
| 43 | (Spices) | 109 mg | 30.9 mg |
| 44 | (Blanched, Nuts) | 108 mg | 30.6 mg |
| 45 | (Raw, Nuts) | 108 mg | 30.6 mg |
| 46 | (Dry Roasted, Without Salt Added, Nuts) | 103 mg | 29.2 mg |
| 47 | (Nuts) | 102 mg | 28.9 mg |
| 48 | (Regular) | 102 mg | 28.9 mg |
| 49 | (Oil Roasted, With Salt Added, Nuts) | 96 mg | 27.2 mg |
| 50 | (Oil Roasted, Without Salt Added, Nuts) | 96 mg | 27.2 mg |
beta-Sitosterol supplements available online
Here's a few supplements available through Amazon that contain beta-sitosterol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (51 - 100) With beta-Sitosterol
Click on a food to explore all of the nutrients it contains.
| # | Foods with beta-Sitosterol | per 100g | per Oz |
|---|---|---|---|
| 51 | (Made From Garden Vegetables) | 95 mg | 26.9 mg |
| 52 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 94 mg | 26.6 mg |
| 53 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 94 mg | 26.6 mg |
| 54 | (Seeds) | 90 mg | 25.5 mg |
| 55 | (Nuts) | 87 mg | 24.7 mg |
| 56 | (70-85% Cacao Solids) | 86 mg | 24.4 mg |
| 57 | (Squares) | 85 mg | 24.1 mg |
| 58 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 81 mg | 23 mg |
| 59 | (Dry Roasted, With Salt Added, Nuts) | 78 mg | 22.1 mg |
| 60 | (Dry Roasted, Without Salt Added, Nuts) | 78 mg | 22.1 mg |
| 61 | (With Salt, Chunk Style) | 77 mg | 21.8 mg |
| 62 | (Without Salt, Chunk Style) | 77 mg | 21.8 mg |
| 63 | (All Commercial Varieties) | 76 mg | 21.5 mg |
| 64 | (California) | 76 mg | 21.5 mg |
| 65 | (60-69% Cacao Solids) | 75 mg | 21.3 mg |
| 66 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 74 mg | 21 mg |
| 67 | 68 mg | 19.3 mg | |
| 68 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 67 mg | 19 mg |
| 69 | (45- 59% Cacao Solids) | 66 mg | 18.7 mg |
| 70 | (Dried, Unblanched, Nuts) | 64 mg | 18.1 mg |
| 71 | (Plain, Salted) | 61 mg | 17.3 mg |
| 72 | (Light) | 48 mg | 13.6 mg |
| 73 | (Pink Or Red) | 47 mg | 13.3 mg |
| 74 | (Lite, Salad Dressing) | 38 mg | 10.8 mg |
| 75 | (Candies) | 37 mg | 10.5 mg |
| 76 | (Klamath, Wocas, Oregon) | 35 mg | 9.9 mg |
| 77 | (With Extra Creme Filling) | 34 mg | 9.6 mg |
| 78 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 31 mg | 8.8 mg |
| 79 | 28 mg | 7.9 mg | |
| 80 | 27 mg | 7.7 mg | |
| 81 | 27 mg | 7.7 mg | |
| 82 | (Family Style Restaurant) | 27 mg | 7.7 mg |
| 83 | 27 mg | 7.7 mg | |
| 84 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 27 mg | 7.7 mg |
| 85 | 25 mg | 7.1 mg | |
| 86 | (Formulated Bar) | 22 mg | 6.2 mg |
| 87 | 20 mg | 5.7 mg | |
| 88 | 19 mg | 5.4 mg | |
| 89 | (In Pod) | 18 mg | 5.1 mg |
| 90 | (Roasted, With Salt Added, Seeds) | 13 mg | 3.7 mg |
| 91 | (Roasted, Without Salt, Seeds) | 13 mg | 3.7 mg |
| 92 | (Home-Prepared, Whole Milk & Margarine Added) | 12 mg | 3.4 mg |
| 93 | (Klamath, Wocas, Oregon) | 10 mg | 2.8 mg |
| 94 | (Chewy, 90 Calorie Bar) | 7 mg | 2 mg |
| 95 | (All Flavors) | 6 mg | 1.7 mg |
| 96 | (Salted) | 4 mg | 1.1 mg |
| 97 | (Without Salt) | 4 mg | 1.1 mg |
| 98 | (Badufsuki, Hopi) | 4 mg | 1.1 mg |
| 99 | (Citronella) | 4 mg | 1.1 mg |
| 100 | 4 mg | 1.1 mg |
List of foods (101 - 108) With beta-Sitosterol
Click on a food to explore all of the nutrients it contains.
| # | Foods with beta-Sitosterol | per 100g | per Oz |
|---|---|---|---|
| 101 | (Chocolate, Ready-To-Drink) | 3 mg | 850.5 µg |
| 102 | 3 mg | 850.5 µg | |
| 103 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 3 mg | 850.5 µg |
| 104 | 2 mg | 567 µg | |
| 105 | (Vegetable Oil Spread, Fat-Free, Tub) | 2 mg | 567 µg |
| 106 | 2 mg | 567 µg | |
| 107 | (Cilantro) | 2 mg | 567 µg |
| 108 | 2 mg | 567 µg |
beta-Sitosterol Supplements Available Online
Here's a few supplements available through Amazon that contain beta-sitosterol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With beta-Sitosterol
The food categories below have foods that contain beta-sitosterol.
Select a category to show a ranked list of all the foods in that category with beta-sitosterol.
| Food Categories | Number of foods in category |
|---|---|
| Fats and Oils | 24 |
| Nuts and Seeds | 36 |
| Snacks | 10 |
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