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24 Fats and Oils With beta-Sitosterol - Care Omnia Nutrition




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Olive Oil contains beta-sitosterol

Below we list 24 Fats and Oils with beta-sitosterol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-sitosterol or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 24 Fats and Oils With beta-Sitosterol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With beta-Sitosterol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Industrial & Retail, All Purpose Salad Or Cooking)
538 mg
152.5 mg
2
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
426 mg
120.8 mg
3
419 mg
118.8 mg
4
368 mg
104.3 mg
5
Three foods with same rank.
275 mg
78 mg
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
6
(Contains Added Sliced Flaxseed)
235 mg
66.6 mg
7
(Cold Pressed)
206 mg
58.4 mg
8
205 mg
58.1 mg
9
(Salad Or Cooking)
153 mg
43.4 mg
10
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
148 mg
42 mg
11
(Household, Composite)
138 mg
39.1 mg
12
(Extra Light)
128 mg
36.3 mg
13
(Extra Virgin)
126 mg
35.7 mg
14
(Salad Or Cooking)
122 mg
34.6 mg
15
Two foods with same rank.
112 mg
31.8 mg
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
16
Two foods with same rank.
94 mg
26.6 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
17
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
81 mg
23 mg
18
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
74 mg
21 mg
19
(Omega Plus Spread, With Plant Sterols & Fish Oil)
3 mg
850.5 µg
20
(Vegetable Oil Spread, Fat-Free, Tub)
2 mg
567 µg

Figure 1. Fats and Oils with beta-sitosterol rank 1 to 20

beta-Sitosterol Supplements Available Online

Here's a few supplements available through Amazon that contain beta-sitosterol.

Please click on the image or the link below for further details (#ad).

Foods With beta-Sitosterol In Other Food Categories

The food categories below have foods that contain beta-sitosterol.

Select a category to show a ranked list of all the foods in that category with beta-sitosterol.

Food Categories
American Indian/Alaska Native Foods
Candy, Sweets or Lollies
Dressings and Condiments
Fruits and Berries
Legumes and Legume Products
Nuts and Seeds
Restaurant Foods
Snacks
Vegetables and Vegetable Products

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