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Nutrition Tool Navigation

List Of 543 Foods That Contain cis-Erucic Acid (22:1 c)

Here's a list of all 543 foods that contain cis-Erucic Acid (22:1 c). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 100 That Contain cis-Erucic Acid (22:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Prepared Yellow Mustard1.26 g357.2 mg
2.Raw Sockeye Salmon (Fish)314 mg89.02 mg
3.Enova Cooking & Salad Oil (80% Diglycerides)141 mg39.97 mg
4.Raw Swordfish (Fish)126 mg35.72 mg
5.Horseradish Sauce121 mg34.3 mg
6.Chicken Frankfurter118 mg33.45 mg
7.Peanut Butter With Omega-3 (Creamy)109 mg30.9 mg
8.Unheated Kielbasa (Fully Cooked)93 mg26.37 mg
9.Bologna (Meat & Poultry)89 mg25.23 mg
10.Bologna (Beef)87 mg24.66 mg
11.Grilled Kielbasa (Fully Cooked)80 mg22.68 mg
12.Canned Sockeye Salmon (Drained Solids, Fish)70 mg19.84 mg
13.Canned Sockeye Salmon (Total Can Contents)69 mg19.56 mg
14.Pan-Fried Kielbasa (Fully Cooked)66 mg18.71 mg
15.Unheated Beef Frankfurter64 mg18.14 mg
16.Coleslaw (Salad Dressing)63 mg17.86 mg
17.Canned Pink Salmon (Drained Solids, Fish)54 mg15.31 mg
18.Dry-Roasted Peanuts (Without Salt, All Types)54 mg15.31 mg
19.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)54 mg15.31 mg
20.Dry-Roasted Peanuts (With Salt, All Types)54 mg15.31 mg
21.Canned Pink Salmon (Total Can Contents, Fish)52 mg14.74 mg
22.French Dressing (Regular, Commercial, Salad Dressing)47 mg13.32 mg
23.Raw Pink Salmon (Fish)45 mg12.76 mg
24.Peanut Butter (Without Salt, Smooth Style)44 mg12.47 mg
25.Bull's-Eye Barbecue Sauce (Original)44 mg12.47 mg
26.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)44 mg12.47 mg
27.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)42 mg11.91 mg
28.Ranch Dressing (Regular, Salad Dressing)36 mg10.21 mg
29.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)34 mg9.64 mg
30.Raw Lamb Brains (New Zealand Imported)34 mg9.64 mg
31.KFC Fried Chicken (Original Recipe, Skin & Breading)34 mg9.64 mg
32.Mayonnaise Type (With Salt, Regular, Salad Dressing)33 mg9.36 mg
33.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)33 mg9.36 mg
34.Kraft Barbecue Sauce (Original)30 mg8.5 mg
35.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)30 mg8.5 mg
36.Turkey Frankfurter30 mg8.5 mg
37.Raw Pacific Rockfish (Mixed Species, Fish)29 mg8.22 mg
38.Raw Atlantic Ocean Perch (Fish)28 mg7.94 mg
39.Prepared Frozen Corn Dogs28 mg7.94 mg
40.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)27 mg7.65 mg
41.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)27 mg7.65 mg
42.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)27 mg7.65 mg
43.Burger King Hamburger26 mg7.37 mg
44.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)26 mg7.37 mg
45.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)26 mg7.37 mg
46.Fast Foods Fried Chicken (Skin & Breading From All Pieces)26 mg7.37 mg
47.Margarine-Like Spread (Benecol Light Spread)24 mg6.8 mg
48.Chick-fil-A Chick-N-Strips24 mg6.8 mg
49.Pork & Beef Salami (Dry Or Hard)23 mg6.52 mg
50.Barbecue Sauce23 mg6.52 mg
51.Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)22 mg6.24 mg
52.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)22 mg6.24 mg
53.Wendy's Double Stack (With Cheese)21 mg5.95 mg
54.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)21 mg5.95 mg
55.Ground Cloves (Spices)18 mg5.1 mg
56.Flaxseed Oil (Contains Added Sliced Flaxseed)18 mg5.1 mg
57.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)18 mg5.1 mg
58.Raw Farmed Rainbow Trout (Fish)17 mg4.82 mg
59.Flaxseed Oil (Cold Pressed)17 mg4.82 mg
60.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)17 mg4.82 mg
61.Unprepared Breakfast Beef Sausage (Pre-Cooked)16 mg4.54 mg
62.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)16 mg4.54 mg
63.Burger King Double Cheeseburger16 mg4.54 mg
64.Margarine (Spread, 35-39% Fat, Tub)15 mg4.25 mg
65.Margarine Spread (40-49% Fat, Tub)15 mg4.25 mg
66.Pizza Hut 14" Pepperoni Pizza (Pan Crust)15 mg4.25 mg
67.Potato Salad With Egg14 mg3.97 mg
68.Raw Halibut (Atlantic & Pacific, Fish)14 mg3.97 mg
69.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)14 mg3.97 mg
70.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)14 mg3.97 mg
71.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)14 mg3.97 mg
72.Fast Foods Chicken Fillet Sandwich (Plain With Pickles)13 mg3.69 mg
73.Chick-fil-A Chicken Sandwich13 mg3.69 mg
74.Raw Turkey Sausage (Breakfast Links, Mild)13 mg3.69 mg
75.Mayonnaise (Light, Salad Dressing)13 mg3.69 mg
76.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)12 mg3.4 mg
77.Chick-fil-A Hash Browns12 mg3.4 mg
78.Mayonnaise (Regular, Salad Dressing)12 mg3.4 mg
79.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)11 mg3.12 mg
80.Fast Foods Nachos (With Cheese)11 mg3.12 mg
81.Taco Bell Nachos11 mg3.12 mg
82.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)11 mg3.12 mg
83.Denny's Coleslaw11 mg3.12 mg
84.Fast Foods Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)11 mg3.12 mg
85.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)11 mg3.12 mg
86.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)10 mg2.83 mg
87.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)10 mg2.83 mg
88.Potato Chips (Plain, Salted, Snacks)10 mg2.83 mg
89.Boiled Meat & Poultry Frankfurter10 mg2.83 mg
90.Raw Italian Pork Sausage (Mild)10 mg2.83 mg
91.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)10 mg2.83 mg
92.Grilled Meat & Poultry Frankfurter10 mg2.83 mg
93.Unprepared Cured Bacon (Pork)10 mg2.83 mg
94.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)10 mg2.83 mg
95.Fast Foods Hamburger (Single, Regular Patty, With Condiments)10 mg2.83 mg
96.Unheated Meat & Poultry Frankfurter9 mg2.55 mg
97.Cooked Cured Bacon (Pork, Restaurant)9 mg2.55 mg
98.Fast Foods Chicken Tenders9 mg2.55 mg
99.Fast Foods Double Cheeseburger (Regular Patty, With Condiments)9 mg2.55 mg
100.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)9 mg2.55 mg

Foods Ranked 101 - 200 That Contain cis-Erucic Acid (22:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Applebee's Coleslaw9 mg2.55 mg
102.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Snacks)9 mg2.55 mg
103.Fast Foods Double Cheeseburger (With Condiments, Regular Patty & Bun)9 mg2.55 mg
104.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)9 mg2.55 mg
105.Pan-Fried Italian Pork Sausage (Mild)9 mg2.55 mg
106.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)8 mg2.27 mg
107.Fast Foods Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)8 mg2.27 mg
108.Fast Foods Fried Chicken Wing (Meat Only, Skin & Breading Removed)8 mg2.27 mg
109.Peanut Butter Cookies (Regular, Commercially Prepared)8 mg2.27 mg
110.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)8 mg2.27 mg
111.KFC Coleslaw7 mg1.98 mg
112.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)7 mg1.98 mg
113.Fast Foods Fish Sandwich (With Tartar Sauce & Cheese)7 mg1.98 mg
114.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Chosen Roaster, Nuts)7 mg1.98 mg
115.McDonald's Filet-O-Fish7 mg1.98 mg
116.Sage Valley Gluten Free Vanilla Sandwich Cookies7 mg1.98 mg
117.Luna Bar Nutz Over Chocolate (Formulated Bar)7 mg1.98 mg
118.Pesto Sauce (Shelf Stable, Ready-To-Serve)7 mg1.98 mg
119.Fast Foods Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)7 mg1.98 mg
120.Smart Balance Margarine-Like Spread (Light Buttery Spread)7 mg1.98 mg
121.Coleslaw (Family Style Restaurant)7 mg1.98 mg
122.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)7 mg1.98 mg
123.Raw Chorizo (Link Or Ground, Pork Sausage)7 mg1.98 mg
124.Microwaved Cured Bacon (Pork)6 mg1.7 mg
125.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)6 mg1.7 mg
126.McDonald's Hamburger6 mg1.7 mg
127.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)6 mg1.7 mg
128.Pan-Fried Cured Bacon (Pork, Pre-Sliced)6 mg1.7 mg
129.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)6 mg1.7 mg
130.Cooked Frozen Pizza (Meat Topping, Thick Crust)6 mg1.7 mg
131.Roasted Whole Turkey (Skin, Light & Dark)6 mg1.7 mg
132.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)6 mg1.7 mg
133.Cracker Barrel Onion Rings (Thick-Cut)6 mg1.7 mg
134.Fast Foods Coleslaw6 mg1.7 mg
135.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)6 mg1.7 mg
136.Pan-Fried Pork Sausage (Link/Patty)6 mg1.7 mg
137.KFC Extra Crispy Fried Chicken (Skin & Breading)6 mg1.7 mg
138.Denny's Onion Rings6 mg1.7 mg
139.Unprepared Pork Sausage (Link/Patty)6 mg1.7 mg
140.Cracker Barrel Farm Raised Catfish Platter6 mg1.7 mg
141.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)5 mg1.42 mg
142.Oatmeal Cookies (With Raisins)5 mg1.42 mg
143.Instant Oats (Fortified, Plain, Dry, Cereals)5 mg1.42 mg
144.Sweet Baby Ray's Barbecue Sauce (Original)5 mg1.42 mg
145.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)5 mg1.42 mg
146.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)5 mg1.42 mg
147.McDonald's McChicken Sandwich5 mg1.42 mg
148.Popeyes Mild Chicken Strips (Analyzed 2006)5 mg1.42 mg
149.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)5 mg1.42 mg
150.Popeyes Coleslaw5 mg1.42 mg
151.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)5 mg1.42 mg
152.McDonald's Double Cheeseburger5 mg1.42 mg
153.Microwaved Pork Sausage (Link/Patty, Fully Cooked)5 mg1.42 mg
154.Bunuelos (Fried Yeast Bread, Latino Restaurant)5 mg1.42 mg
155.Popeyes Spicy Chicken Strips (Analyzed 2006)5 mg1.42 mg
156.Raw Chicken Skin (Drumsticks & Thighs)5 mg1.42 mg
157.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)5 mg1.42 mg
158.Braised Chicken Skin (Drumsticks & Thighs)5 mg1.42 mg
159.Crackers (Flavored, Fish-Shaped)5 mg1.42 mg
160.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)5 mg1.42 mg
161.Crackers (Gluten-Free, Multi-Seeded & Multigrain)5 mg1.42 mg
162.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)5 mg1.42 mg
163.Raw Whole Turkey (Skin, Light & Dark)5 mg1.42 mg
164.Roasted Chicken Skin (Drumsticks & Thighs)5 mg1.42 mg
165.Baked & Canned Beans (With Pork & Sweet Sauce)5 mg1.42 mg
166.Unheated Pork Sausage (Link/Patty, Fully Cooked)5 mg1.42 mg
167.Microwaved Turkey Bacon5 mg1.42 mg
168.Crackers (Regular, Standard Snack-Type)5 mg1.42 mg
169.Whipped Butter (With Salt)5 mg1.42 mg
170.Roasted Turkey Skin (From Retail Parts, From Dark Meat)5 mg1.42 mg
171.Italian Dressing (Regular, Commercial, Salad Dressing)4 mg1.13 mg
172.Wendy's Chicken Nuggets4 mg1.13 mg
173.McDonald's Sausage Burrito4 mg1.13 mg
174.Butter (Salted)4 mg1.13 mg
175.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)4 mg1.13 mg
176.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)4 mg1.13 mg
177.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)4 mg1.13 mg
178.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)4 mg1.13 mg
179.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)4 mg1.13 mg
180.McDonald's Southern Style Chicken Biscuit4 mg1.13 mg
181.Unprepared Pork Sausage (Link/Patty, Reduced Fat)4 mg1.13 mg
182.Pesto Sauce (Refrigerated, Ready-To-Serve)4 mg1.13 mg
183.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)4 mg1.13 mg
184.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)4 mg1.13 mg
185.Fast Foods Biscuit (With Crispy Chicken Fillet)4 mg1.13 mg
186.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)4 mg1.13 mg
187.Wasabi4 mg1.13 mg
188.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)4 mg1.13 mg
189.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)4 mg1.13 mg
190.Raw Turkey Skin (From Retail Parts, From Dark Meat)4 mg1.13 mg
191.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)4 mg1.13 mg
192.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)4 mg1.13 mg
193.Sausage, Egg, & Cheese Breakfast Biscuit4 mg1.13 mg
194.General Tso's Chicken (Chinese Restaurant)4 mg1.13 mg
195.Fast Foods Fish Sandwich (With Tartar Sauce)4 mg1.13 mg
196.Taco Bell Nachos Supreme4 mg1.13 mg
197.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)4 mg1.13 mg
198.Potato Chips (Lightly Salted, Snacks)4 mg1.13 mg
199.Popeyes Fried Chicken (Mild, Skin & Breading)4 mg1.13 mg
200.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)4 mg1.13 mg

Foods Ranked 201 - 300 That Contain cis-Erucic Acid (22:1 c)

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
201.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)4 mg1.13 mg
202.Sliced Beef & Pork Pepperoni4 mg1.13 mg
203.Sweet & Sour Chicken (Chinese Restaurant)4 mg1.13 mg
204.Sweet & Sour Pork (Chinese Restaurant)4 mg1.13 mg
205.Burger King Premium Fish Sandwich4 mg1.13 mg
206.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )4 mg1.13 mg
207.Fast Foods Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)4 mg1.13 mg
208.Onion Rings (Family Style Restaurant)4 mg1.13 mg
209.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)4 mg1.13 mg
210.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)4 mg1.13 mg
211.Fast Foods Fried Chicken Thigh (Meat Only, Skin & Breading Removed)4 mg1.13 mg
212.Cheese Crackers (Regular)4 mg1.13 mg
213.Rudi's Original Sandwich Bread (Gluten-Free Bakery)4 mg1.13 mg
214.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)4 mg1.13 mg
215.Soft Oatmeal Cookies (With Raisins)4 mg1.13 mg
216.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)4 mg1.13 mg
217.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)4 mg1.13 mg
218.Udi's Whole Grain Dinner Rolls (Gluten Free)4 mg1.13 mg
219.McDonald's Chicken McNuggets4 mg1.13 mg
220.Denny's French Fries4 mg1.13 mg
221.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)4 mg1.13 mg
222.Alaska King Crab (Crustaceans, Imitation, Made From Surimi)3 mg0.85 mg
223.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)3 mg0.85 mg
224.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)3 mg0.85 mg
225.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)3 mg0.85 mg
226.Cooked Northern Lobster (Crustaceans, Moist Heat)3 mg0.85 mg
227.Denny's Hash Browns3 mg0.85 mg
228.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)3 mg0.85 mg
229.Tortilla Chips (Nacho Cheese, Snacks)3 mg0.85 mg
230.Glutino Gluten Free Wafers (Milk Chocolate)3 mg0.85 mg
231.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)3 mg0.85 mg
232.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)3 mg0.85 mg
233.Raw Farmed Channel Catfish (Fish)3 mg0.85 mg
234.Piki Bread (Made From Blue Cornmeal, Hopi)3 mg0.85 mg
235.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)3 mg0.85 mg
236.Simmered Turkey Gizzard (All Classes)3 mg0.85 mg
237.Potato Chips (Barbecue-Flavor, Snacks)3 mg0.85 mg
238.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)3 mg0.85 mg
239.Wheat Crackers (Regular)3 mg0.85 mg
240.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)3 mg0.85 mg
241.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)3 mg0.85 mg
242.Denny's Top Sirloin Steak3 mg0.85 mg
243.Cracker Barrel Steak Fries3 mg0.85 mg
244.Frozen Meatballs (Italian Style)3 mg0.85 mg
245.Crackers (With Whole Wheat, Standard Snack-Type)3 mg0.85 mg
246.Unprepared Turkey Bacon3 mg0.85 mg
247.Pound Cake Type Bread (Pan De Torta Salvadoran)3 mg0.85 mg
248.White Cheese (Queso Blanco)3 mg0.85 mg
249.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)3 mg0.85 mg
250.Fresh Queso Fresco (Cheese)3 mg0.85 mg
251.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)3 mg0.85 mg
252.Raw Brook Trout (New York State, Fish)3 mg0.85 mg
253.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)3 mg0.85 mg
254.Gluten-Free Cookies (Chocolate Wafer)3 mg0.85 mg
255.Lemon Chicken (Chinese Restaurant)3 mg0.85 mg
256.Fast Foods French Fries (Potato, Fried In Vegetable Oil)3 mg0.85 mg
257.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)3 mg0.85 mg
258.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)3 mg0.85 mg
259.Yellow Tortilla Chips (Plain, Salted)3 mg0.85 mg
260.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)3 mg0.85 mg
261.Pulled Pork In Barbecue Sauce3 mg0.85 mg
262.KFC Crispy Chicken Strips3 mg0.85 mg
263.Roasted Turkey Drumstick (Retail Parts, Meat Only)3 mg0.85 mg
264.Burger King Onion Rings3 mg0.85 mg
265.Prepared Frozen Chicken Tenders (Breaded)3 mg0.85 mg
266.McDonald's Ranch Snack Wrap (Crispy)3 mg0.85 mg
267.McDonald's Ranch Snack Wrap (Grilled)3 mg0.85 mg
268.Pita Chips (Salted, Snacks)3 mg0.85 mg
269.Prepared Chicken Pot Pie (Frozen Entree)3 mg0.85 mg
270.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)3 mg0.85 mg
271.McDonald's Hash Brown3 mg0.85 mg
272.McDonald's French Fries3 mg0.85 mg
273.Pizza Hut 14" Sausage Pizza (Pan Crust)3 mg0.85 mg
274.Domino's 14n Sausage Pizza (Crunchy Thin Crust)3 mg0.85 mg
275.KFC Popcorn Chicken3 mg0.85 mg
276.Fast Foods Fried Chicken Breast (Meat Only, Skin & Breading Removed)3 mg0.85 mg
277.Burger King Croissan'wich (With Sausage, Egg & Cheese)3 mg0.85 mg
278.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)3 mg0.85 mg
279.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)3 mg0.85 mg
280.Fast Foods Croissant (With Egg, Cheese, & Sausage)3 mg0.85 mg
281.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)3 mg0.85 mg
282.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)3 mg0.85 mg
283.Fast Foods Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)3 mg0.85 mg
284.Olive Garden Chicken Parmigiana Without Pasta3 mg0.85 mg
285.Fast Foods Onion Rings (Breaded & Fried)3 mg0.85 mg
286.Sunflower Seed Butter (Without Salt, Seeds)3 mg0.85 mg
287.Heavy Whipping Cream (Fluid)3 mg0.85 mg
288.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)3 mg0.85 mg
289.Hash Browns (Family Style Restaurant)3 mg0.85 mg
290.Saltines (Includes Oyster, Soda, Soup, Crackers)3 mg0.85 mg
291.Subway Tuna Sub On White Bread (With Lettuce & Tomato)3 mg0.85 mg
292.Fast Foods Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)3 mg0.85 mg
293.Burger King Hash Brown Rounds2 mg0.57 mg
294.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)2 mg0.57 mg
295.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)2 mg0.57 mg
296.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)2 mg0.57 mg
297.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)2 mg0.57 mg
298.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)2 mg0.57 mg
299.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)2 mg0.57 mg
300.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)2 mg0.57 mg

Foods Ranked 301 - 400 That Contain cis-Erucic Acid (22:1 c)

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
301.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)2 mg0.57 mg
302.Pizza Hut 14" Cheese Pizza (Pan Crust)2 mg0.57 mg
303.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)2 mg0.57 mg
304.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)2 mg0.57 mg
305.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)2 mg0.57 mg
306.Chocolate Sandwich Cookies (With Creme Filling, Regular)2 mg0.57 mg
307.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)2 mg0.57 mg
308.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)2 mg0.57 mg
309.American Cheese (Restaurant)2 mg0.57 mg
310.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)2 mg0.57 mg
311.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)2 mg0.57 mg
312.Raw Alaska Pollock (Fish)2 mg0.57 mg
313.Prepared Frozen Fish Sticks (Fish)2 mg0.57 mg
314.Cream Cheese2 mg0.57 mg
315.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)2 mg0.57 mg
316.Roasted Turkey Thigh (Retail Parts, Meat Only)2 mg0.57 mg
317.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)2 mg0.57 mg
318.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)2 mg0.57 mg
319.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)2 mg0.57 mg
320.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)2 mg0.57 mg
321.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)2 mg0.57 mg
322.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)2 mg0.57 mg
323.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)2 mg0.57 mg
324.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)2 mg0.57 mg
325.Raw Green Split Peas (Mature Seeds)2 mg0.57 mg
326.Waffles (Frozen, Ready-To-Heat, Gluten-Free)2 mg0.57 mg
327.Dry White Cheese (Queso Seco)2 mg0.57 mg
328.Bagel Chips (Plain, Snacks)2 mg0.57 mg
329.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)2 mg0.57 mg
330.Raw Lamb Liver (New Zealand Imported)2 mg0.57 mg
331.Raw Ground Turkey (85% Lean, 15% Fat)2 mg0.57 mg
332.Light Cream (Fluid, Coffee Cream Or Table Cream)2 mg0.57 mg
333.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)2 mg0.57 mg
334.Cooked Frozen Pizza (Cheese Topping, Thin Crust)2 mg0.57 mg
335.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)2 mg0.57 mg
336.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)2 mg0.57 mg
337.Fast Foods Fried Chicken Drumstick (Meat Only, Skin & Breading Removed)2 mg0.57 mg
338.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)2 mg0.57 mg
339.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)2 mg0.57 mg
340.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)2 mg0.57 mg
341.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)2 mg0.57 mg
342.Taco Bell Original Taco (With Beef, Cheese & Lettuce)2 mg0.57 mg
343.Wendy's French Fries2 mg0.57 mg
344.Burger King Chicken Strips2 mg0.57 mg
345.Ricotta (Cheese, Whole Milk)2 mg0.57 mg
346.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)2 mg0.57 mg
347.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)2 mg0.57 mg
348.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)2 mg0.57 mg
349.Fast Foods Quesadilla (With Chicken)2 mg0.57 mg
350.Fast Foods Taco (With Beef, Cheese & Lettuce, Soft)2 mg0.57 mg
351.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)2 mg0.57 mg
352.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)2 mg0.57 mg
353.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)2 mg0.57 mg
354.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)2 mg0.57 mg
355.Fast Foods Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)2 mg0.57 mg
356.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)2 mg0.57 mg
357.Crackers (Whole-Wheat, Reduced Fat)2 mg0.57 mg
358.Sesame Chicken (Chinese Restaurant)2 mg0.57 mg
359.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)2 mg0.57 mg
360.Chicken Parmesan Without Pasta (Italian Restaurant)2 mg0.57 mg
361.Van's Totally Original Waffles (Gluten Free)2 mg0.57 mg
362.Frozen Garlic Bread2 mg0.57 mg
363.Kung Pao Chicken (Chinese Restaurant)2 mg0.57 mg
364.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)2 mg0.57 mg
365.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)2 mg0.57 mg
366.White Corn Tortilla Chips (Plain, Salted, Snacks)2 mg0.57 mg
367.Corn-Based Chips (Plain, Extruded, Snacks)2 mg0.57 mg
368.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)2 mg0.57 mg
369.Goya Crackers (Crackers, Snack)2 mg0.57 mg
370.Denny's Spaghetti & Meatballs2 mg0.57 mg
371.French Fries (Family Style Restaurant)2 mg0.57 mg
372.T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)2 mg0.57 mg
373.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)2 mg0.57 mg
374.Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)2 mg0.57 mg
375.Pickled Canned Ginger Root (With Artificial Sweetener)2 mg0.57 mg
376.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)2 mg0.57 mg
377.Spaghetti & Meatballs (Family Style Restaurant)2 mg0.57 mg
378.Applebee's French Fries2 mg0.57 mg
379.Frozen Chicken Thighs (Breaded, Reheated)2 mg0.57 mg
380.Cream Crackers (Gamesa Sabrosas)2 mg0.57 mg
381.Raw Turkey Wing (Retail Parts, Meat & Skin)2 mg0.57 mg
382.Roasted Turkey Wing (Retail Parts, Meat & Skin)2 mg0.57 mg
383.Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)2 mg0.57 mg
384.Babyfood Oatmeal Cereal (Dry Fortified)2 mg0.57 mg
385.Raw Turkey Heart (All Classes)2 mg0.57 mg
386.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)2 mg0.57 mg
387.Swiss Cheese2 mg0.57 mg
388.Raw Haddock (Fish)2 mg0.57 mg
389.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)2 mg0.57 mg
390.American Cheese Product (Pasteurized Process, Vitamin D Fortified)2 mg0.57 mg
391.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)2 mg0.57 mg
392.Cooked Ground Turkey2 mg0.57 mg
393.Raw Turkey Thigh (Retail Parts, Meat & Skin)1 mg0.28 mg
394.Fried Green Plantains1 mg0.28 mg
395.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)1 mg0.28 mg
396.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1 mg0.28 mg
397.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1 mg0.28 mg
398.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)1 mg0.28 mg
399.Canned Pasta With Tomato Sauce (No Meat)1 mg0.28 mg
400.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)1 mg0.28 mg

Foods Ranked 401 - 500 That Contain cis-Erucic Acid (22:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
401.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1 mg0.28 mg
402.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1 mg0.28 mg
403.On The Border Cheese Quesadilla1 mg0.28 mg
404.Raw Turkey Breast (Retail Parts, Meat Only)1 mg0.28 mg
405.Roasted Turkey Breast (Retail Parts, Meat Only)1 mg0.28 mg
406.Pan-Fried Canadian Bacon1 mg0.28 mg
407.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)1 mg0.28 mg
408.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)1 mg0.28 mg
409.Raw Ground Turkey1 mg0.28 mg
410.Carrabba's Italian Grill Lasagne1 mg0.28 mg
411.Raw Pacific Cod (May Have Been Previously Frozen, Fish)1 mg0.28 mg
412.Frozen Gluten-Free Pancakes (Ready-To-Heat)1 mg0.28 mg
413.Cheese Quesadilla (Mexican Restaurant)1 mg0.28 mg
414.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1 mg0.28 mg
415.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1 mg0.28 mg
416.Denny's Fish Fillet (Fried, Battered Or Breaded)1 mg0.28 mg
417.Raw Scallop (Mollusks, Mixed Species)1 mg0.28 mg
418.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)1 mg0.28 mg
419.Unprepared White & Wild Rice Mix (Flavored)1 mg0.28 mg
420.Frozen Salisbury Steak (With Gravy)1 mg0.28 mg
421.Tamales (Masa & Pork Filling, Hopi)1 mg0.28 mg
422.Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)1 mg0.28 mg
423.Fried Mozzarella Sticks (Family Style Restaurant)1 mg0.28 mg
424.Applebee's Fish (Hand Battered)1 mg0.28 mg
425.Denny's Chicken Strips1 mg0.28 mg
426.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1 mg0.28 mg
427.Raw Turkey Wing (Retail Parts, Meat Only)1 mg0.28 mg
428.Corn Tamale (Latino Restaurant)1 mg0.28 mg
429.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)1 mg0.28 mg
430.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)1 mg0.28 mg
431.Fast Foods English Muffin (With Egg, Cheese, & Canadian Bacon)1 mg0.28 mg
432.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1 mg0.28 mg
433.Prepared Beef Empanadas (Latino Restaurant)1 mg0.28 mg
434.Raw Fresh Yellowfin Tuna (Fish)1 mg0.28 mg
435.Prepared Chicken & Rice (Entree, Latino Restaurant)1 mg0.28 mg
436.Soft Taco (With Ground Beef, Cheese & Lettuce, Mexican Restaurant)1 mg0.28 mg
437.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)1 mg0.28 mg
438.Van's Totally Original Pancakes (Gluten Free)1 mg0.28 mg
439.Hummus (Commercial)1 mg0.28 mg
440.Almonds (Dry Roasted, With Salt Added, Nuts)1 mg0.28 mg
441.Fast Foods Burrito (With Beans & Cheese)1 mg0.28 mg
442.Pretzels (Hard, Plain, Salted, Snacks)1 mg0.28 mg
443.Domino's 14n Cheese Pizza (Crunchy Thin Crust)1 mg0.28 mg
444.Cream Crackers (La Moderna Rikis Cream Crackers)1 mg0.28 mg
445.Vanilla Wafers Cookies (Higher Fat)1 mg0.28 mg
446.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)1 mg0.28 mg
447.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)1 mg0.28 mg
448.Carrabba's Italian Grill Spaghetti With Meat Sauce1 mg0.28 mg
449.Shrimp & Vegetables (Chinese Restaurant)1 mg0.28 mg
450.Denny's Macaroni & Cheese (From Kid's Menu)1 mg0.28 mg
451.Denny's Mozzarella Cheese Sticks1 mg0.28 mg
452.Ramen Noodle Soup (Chicken Flavor, Dry)1 mg0.28 mg
453.Beef & Vegetables (Chinese Restaurant)1 mg0.28 mg
454.Tripe Soup (Latino Restaurant)1 mg0.28 mg
455.Pork Tamale (Latino Restaurant)1 mg0.28 mg
456.Taco Bell Bean Burrito1 mg0.28 mg
457.Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)1 mg0.28 mg
458.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)1 mg0.28 mg
459.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)1 mg0.28 mg
460.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain, Snacks)1 mg0.28 mg
461.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1 mg0.28 mg
462.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)1 mg0.28 mg
463.Unprepared Canadian Bacon1 mg0.28 mg
464.Spaghetti With Meat Sauce (Italian Restaurant)1 mg0.28 mg
465.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1 mg0.28 mg
466.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)1 mg0.28 mg
467.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1 mg0.28 mg
468.Raw Ground Turkey (93% Lean, 7% Fat)1 mg0.28 mg
469.Nabisco Nabisco Ritz Crackers1 mg0.28 mg
470.Baked Taco Shells1 mg0.28 mg
471.Roasted Whole Turkey (Light Meat, Meat & Skin)1 mg0.28 mg
472.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)1 mg0.28 mg
473.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)1 mg0.28 mg
474.Crackers (Whole-Wheat)1 mg0.28 mg
475.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)1 mg0.28 mg
476.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)1 mg0.28 mg
477.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)1 mg0.28 mg
478.Fast Foods Submarine Sandwich (Meatball Marinara On White Bread)1 mg0.28 mg
479.Subway Meatball Marinara Sub On White Bread (No Toppings)1 mg0.28 mg
480.Fast Foods Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)1 mg0.28 mg
481.Fast Foods Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)1 mg0.28 mg
482.Sugar Wafers (With Creme Filling Cookies, Regular)1 mg0.28 mg
483.McDonald's Egg McMuffin1 mg0.28 mg
484.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)1 mg0.28 mg
485.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)1 mg0.28 mg
486.Raw Whole Turkey (Light Meat, Meat & Skin)1 mg0.28 mg
487.Cheddar (Cheese, Sharp, Sliced)1 mg0.28 mg
488.Raw Whole Turkey (Meat & Skin)1 mg0.28 mg
489.Cheese (Pasteurized Process, American, Fortified With Vitamin D)1 mg0.28 mg
490.Raw Whole Turkey (Meat & Skin, With Added Solution)1 mg0.28 mg
491.Roasted Whole Turkey (Meat & Skin, With Added Solution)1 mg0.28 mg
492.Roasted Turkey Wing (Retail Parts, Meat Only)1 mg0.28 mg
493.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1 mg0.28 mg
494.Pizza Hut 14" Cheese Pizza (Stuffed Crust)1 mg0.28 mg
495.Raw Turkey Drumstick (Retail Parts, Meat Only)1 mg0.28 mg
496.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)1 mg0.28 mg
497.Wendy's Crispy Chicken Sandwich1 mg0.28 mg
498.Raw Whole Turkey (Giblets)1 mg0.28 mg
499.Simmered Turkey Giblets (Whole)1 mg0.28 mg
500.Raw Turkey Gizzard (All Classes)1 mg0.28 mg

Foods Ranked 501 - 543 That Contain cis-Erucic Acid (22:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
501.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1 mg0.28 mg
502.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1 mg0.28 mg
503.Fast Foods Taco (With Chicken, Lettuce & Cheese, Soft)1 mg0.28 mg
504.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)1 mg0.28 mg
505.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)1 mg0.28 mg
506.Ramen Noodle Soup (Any Flavor, Dry)1 mg0.28 mg
507.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta1 mg0.28 mg
508.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)1 mg0.28 mg
509.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1 mg0.28 mg
510.Cracker Barrel Coleslaw1 mg0.28 mg
511.Cooked Alaska Pollock (Fish)1 mg0.28 mg
512.Applebee's Crunchy Onion Rings1 mg0.28 mg
513.Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)1 mg0.28 mg
514.Chicken Fingers (From Kid's Menu, Family Style Restaurant)1 mg0.28 mg
515.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1 mg0.28 mg
516.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)1 mg0.28 mg
517.Roasted Whole Turkey (Meat & Skin)1 mg0.28 mg
518.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)1 mg0.28 mg
519.Oven-Heated Frozen Beef & Cheese Taquito1 mg0.28 mg
520.Oven-Heated Frozen Chicken & Cheese Taquito1 mg0.28 mg
521.Raw Turkey Liver (All Classes)1 mg0.28 mg
522.Raw Turkey (Dark Meat, Meat & Skin)1 mg0.28 mg
523.Dip (Salsa Con Queso, Cheese & Salsa- Medium)1 mg0.28 mg
524.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)1 mg0.28 mg
525.Unprepared Frozen Potato Puffs1 mg0.28 mg
526.Macaroni & Cheese (Frozen Entree)1 mg0.28 mg
527.Parmesan Cheese (Grated)1 mg0.28 mg
528.American Cheese (Without Added Vitamin D, Pasteurized Process)1 mg0.28 mg
529.Unprepared Rice-A-Roni (Chicken Flavor)1 mg0.28 mg
530.Cheddar (Cheese, Includes USDA Food Distr. Program)1 mg0.28 mg
531.Burger King Original Chicken Sandwich1 mg0.28 mg
532.Burger King French Fries1 mg0.28 mg
533.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)1 mg0.28 mg
534.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)1 mg0.28 mg
535.Fast Foods Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)1 mg0.28 mg
536.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)1 mg0.28 mg
537.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)1 mg0.28 mg
538.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1 mg0.28 mg
539.Fast Foods Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)1 mg0.28 mg
540.Fast Foods Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)1 mg0.28 mg
541.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)1 mg0.28 mg
542.Fast Foods Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)1 mg0.28 mg
543.Roasted Whole Turkey (Dark Meat, Meat & Skin)1 mg0.28 mg

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