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547 Foods With cis-Erucic Acid (22:1 c) in our Nutrition Tool
Below we list all 547 foods, in our Nutrition Tool, that contain cis-erucic acid (22:1 c). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain cis-erucic acid (22:1 c)
If you want to learn more about cis-erucic acid (22:1 c) we recommend you check out our article named: What Is cis-Erucic Acid (22:1 c) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 100) With cis-Erucic Acid (22:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Erucic Acid (22:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.3 g | 357.2 mg | |
| 2 | (Fish) | 314 mg | 89 mg |
| 3 | (80% Diglycerides) | 141 mg | 40 mg |
| 4 | (Salad Or Cooking) | 136 mg | 38.6 mg |
| 5 | (Fish) | 126 mg | 35.7 mg |
| 6 | 121 mg | 34.3 mg | |
| 7 | 118 mg | 33.5 mg | |
| 8 | (Creamy) | 109 mg | 30.9 mg |
| 9 | (Fully Cooked) | 93 mg | 26.4 mg |
| 10 | (Meat & Poultry) | 89 mg | 25.2 mg |
| 11 | (Beef) | 87 mg | 24.7 mg |
| 12 | (Fully Cooked) | 80 mg | 22.7 mg |
| 13 | (Drained Solids, Fish) | 70 mg | 19.8 mg |
| 14 | (Total Can Contents) | 69 mg | 19.6 mg |
| 15 | (Fully Cooked) | 66 mg | 18.7 mg |
| 16 | 64 mg | 18.1 mg | |
| 17 | (Salad Dressing) | 63 mg | 17.9 mg |
| 18 | (Drained Solids, Fish) | 54 mg | 15.3 mg |
| 19 | (Without Skin & Bones, Drained Solids) | 54 mg | 15.3 mg |
| 20 | (With Salt, All Types) | 54 mg | 15.3 mg |
| 21 | (Without Salt, All Types) | 54 mg | 15.3 mg |
| 22 | (Total Can Contents) | 52 mg | 14.7 mg |
| 23 | (Regular, Commercial, Salad Dressing) | 47 mg | 13.3 mg |
| 24 | (Fish) | 45 mg | 12.8 mg |
| 25 | (Original) | 44 mg | 12.5 mg |
| 26 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 44 mg | 12.5 mg |
| 27 | (Without Salt, Smooth Style) | 44 mg | 12.5 mg |
| 28 | (Without Skin & Bones, Drained Solids, Fish) | 42 mg | 11.9 mg |
| 29 | (Regular, Salad Dressing) | 36 mg | 10.2 mg |
| 30 | (Original Recipe, Skin & Breading) | 34 mg | 9.6 mg |
| 31 | (New Zealand Imported) | 34 mg | 9.6 mg |
| 32 | (Omega Plus Light, Light) | 34 mg | 9.6 mg |
| 33 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 33 mg | 9.4 mg |
| 34 | (With Salt, Regular) | 33 mg | 9.4 mg |
| 35 | (Original) | 30 mg | 8.5 mg |
| 36 | (Thin 'n Crispy Crust) | 30 mg | 8.5 mg |
| 37 | 30 mg | 8.5 mg | |
| 38 | (Mixed Species, Fish) | 29 mg | 8.2 mg |
| 39 | 28 mg | 7.9 mg | |
| 40 | (Fish) | 28 mg | 7.9 mg |
| 41 | (Oil Roasted, With Peanuts, Nuts) | 27 mg | 7.7 mg |
| 42 | (With Peanuts, Lightly Salted) | 27 mg | 7.7 mg |
| 43 | (With Peanuts) | 27 mg | 7.7 mg |
| 44 | 26 mg | 7.4 mg | |
| 45 | (Skin & Breading From All Pieces) | 26 mg | 7.4 mg |
| 46 | (With Salt, Regular, 80% Fat, Composite, Tub) | 26 mg | 7.4 mg |
| 47 | (With Salt, Regular, 80% Fat, Composite, Tub) | 26 mg | 7.4 mg |
| 48 | (Margarine-like Spread) | 24 mg | 6.8 mg |
| 49 | 24 mg | 6.8 mg | |
| 50 | 23 mg | 6.5 mg | |
| 51 | (Dry Or Hard) | 23 mg | 6.5 mg |
| 52 | (New Zealand Imported, Soaked & Fried) | 22 mg | 6.2 mg |
| 53 | (Hand-Tossed Crust) | 22 mg | 6.2 mg |
| 54 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 21 mg | 6 mg |
| 55 | (With Cheese) | 21 mg | 6 mg |
| 56 | (Pepperoni Topping, Thin Crispy Crust) | 18 mg | 5.1 mg |
| 57 | (Contains Added Sliced Flaxseed) | 18 mg | 5.1 mg |
| 58 | (Spices) | 18 mg | 5.1 mg |
| 59 | (Pepperoni Topping, Regular Crust) | 17 mg | 4.8 mg |
| 60 | (Cold Pressed) | 17 mg | 4.8 mg |
| 61 | (Fish) | 17 mg | 4.8 mg |
| 62 | 16 mg | 4.5 mg | |
| 63 | (Dry Roasted, With Peanuts) | 16 mg | 4.5 mg |
| 64 | (Pre-Cooked) | 16 mg | 4.5 mg |
| 65 | (Spread, 35-39% Fat, Tub) | 15 mg | 4.3 mg |
| 66 | (40-49% Fat, Tub) | 15 mg | 4.3 mg |
| 67 | (Pan Crust) | 15 mg | 4.3 mg |
| 68 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 14 mg | 4 mg |
| 69 | (Napa Valley Bistro, Ready-To-Serve) | 14 mg | 4 mg |
| 70 | 14 mg | 4 mg | |
| 71 | (Atlantic & Pacific, Fish) | 14 mg | 4 mg |
| 72 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 14 mg | 4 mg |
| 73 | 13 mg | 3.7 mg | |
| 74 | (Plain With Pickles) | 13 mg | 3.7 mg |
| 75 | (Light) | 13 mg | 3.7 mg |
| 76 | (Breakfast Links, Mild) | 13 mg | 3.7 mg |
| 77 | 12 mg | 3.4 mg | |
| 78 | (Crunchy Thin Crust) | 12 mg | 3.4 mg |
| 79 | (Regular) | 12 mg | 3.4 mg |
| 80 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 12 mg | 3.4 mg |
| 81 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 11 mg | 3.1 mg |
| 82 | 11 mg | 3.1 mg | |
| 83 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 11 mg | 3.1 mg |
| 84 | 11 mg | 3.1 mg | |
| 85 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 11 mg | 3.1 mg |
| 86 | (With Lettuce, Tomato & Sweet Onion Sauce) | 11 mg | 3.1 mg |
| 87 | 11 mg | 3.1 mg | |
| 88 | (Pepperoni Topping, Cheese Stuffed Crust) | 10 mg | 2.8 mg |
| 89 | (Pepperoni Topping, Rising Crust) | 10 mg | 2.8 mg |
| 90 | 10 mg | 2.8 mg | |
| 91 | 10 mg | 2.8 mg | |
| 92 | (Single, Regular Patty, With Condiments) | 10 mg | 2.8 mg |
| 93 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 10 mg | 2.8 mg |
| 94 | (Made From Peanut Butter, Water, Soy Sauce) | 10 mg | 2.8 mg |
| 95 | (Plain, Salted) | 10 mg | 2.8 mg |
| 96 | (Mild) | 10 mg | 2.8 mg |
| 97 | (Pork) | 10 mg | 2.8 mg |
| 98 | 9 mg | 2.6 mg | |
| 99 | (Supreme Topping, Rising Crust) | 9 mg | 2.6 mg |
| 100 | (Supreme Topping, Thin Crispy Crust) | 9 mg | 2.6 mg |
List of foods (101 - 200) With cis-Erucic Acid (22:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Erucic Acid (22:1 c) | per 100g | per Oz |
|---|---|---|---|
| 101 | 9 mg | 2.6 mg | |
| 102 | (Pork, Restaurant) | 9 mg | 2.6 mg |
| 103 | (Extruded, Cheese-Flavor) | 9 mg | 2.6 mg |
| 104 | (Regular Patty, With Condiments) | 9 mg | 2.6 mg |
| 105 | (With Condiments, Regular Patty & Bun) | 9 mg | 2.6 mg |
| 106 | 9 mg | 2.6 mg | |
| 107 | 9 mg | 2.6 mg | |
| 108 | (Meat Only, Skin & Breading Removed) | 8 mg | 2.3 mg |
| 109 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 8 mg | 2.3 mg |
| 110 | (Regular, Commercially Prepared) | 8 mg | 2.3 mg |
| 111 | (With Lettuce & Tomato, Cold Cut On White Bread) | 8 mg | 2.3 mg |
| 112 | (With Lettuce & Tomato) | 8 mg | 2.3 mg |
| 113 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 7 mg | 2 mg |
| 114 | (Dry Roasted, With Peanuts, Salt Added) | 7 mg | 2 mg |
| 115 | (Family Style Restaurant) | 7 mg | 2 mg |
| 116 | (Ultimate Deep Dish Crust) | 7 mg | 2 mg |
| 117 | (With Tartar Sauce & Cheese) | 7 mg | 2 mg |
| 118 | 7 mg | 2 mg | |
| 119 | (Formulated Bar) | 7 mg | 2 mg |
| 120 | 7 mg | 2 mg | |
| 121 | (Shelf Stable, Ready-To-Serve) | 7 mg | 2 mg |
| 122 | (Link Or Ground, Pork Sausage) | 7 mg | 2 mg |
| 123 | 7 mg | 2 mg | |
| 124 | (Light Buttery Spread) | 7 mg | 2 mg |
| 125 | 7 mg | 2 mg | |
| 126 | 6 mg | 1.7 mg | |
| 127 | (Meat Topping, Thick Crust) | 6 mg | 1.7 mg |
| 128 | 6 mg | 1.7 mg | |
| 129 | (Thick-Cut) | 6 mg | 1.7 mg |
| 130 | 6 mg | 1.7 mg | |
| 131 | (Classic Hand-Tossed Crust) | 6 mg | 1.7 mg |
| 132 | (Skin & Breading) | 6 mg | 1.7 mg |
| 133 | 6 mg | 1.7 mg | |
| 134 | (Pork) | 6 mg | 1.7 mg |
| 135 | (Pork Sausage, Link Or Ground) | 6 mg | 1.7 mg |
| 136 | (Pork, Pre-Sliced) | 6 mg | 1.7 mg |
| 137 | (Link/Patty) | 6 mg | 1.7 mg |
| 138 | (With Added Solution, Retail Parts, Meat Only) | 6 mg | 1.7 mg |
| 139 | (With Added Solution, Drumsticks & Thighs) | 6 mg | 1.7 mg |
| 140 | (With Added Solution, From Whole, Light & Dark) | 6 mg | 1.7 mg |
| 141 | (Skin, Light & Dark) | 6 mg | 1.7 mg |
| 142 | 6 mg | 1.7 mg | |
| 143 | (Link/Patty) | 6 mg | 1.7 mg |
| 144 | (With Pork & Sweet Sauce) | 5 mg | 1.4 mg |
| 145 | (Drumsticks & Thighs) | 5 mg | 1.4 mg |
| 146 | (With Added Solution, Drumsticks & Thighs) | 5 mg | 1.4 mg |
| 147 | (Fried Yeast Bread, Latino Restaurant) | 5 mg | 1.4 mg |
| 148 | (Flavored, Fish-Shaped) | 5 mg | 1.4 mg |
| 149 | (Gluten-Free, Multi-Seeded & Multigrain) | 5 mg | 1.4 mg |
| 150 | (Regular, Standard Snack-Type) | 5 mg | 1.4 mg |
| 151 | (Snack Crackers, Gluten-Free) | 5 mg | 1.4 mg |
| 152 | (Fortified, Plain, Dry, Cereals) | 5 mg | 1.4 mg |
| 153 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 5 mg | 1.4 mg |
| 154 | 5 mg | 1.4 mg | |
| 155 | 5 mg | 1.4 mg | |
| 156 | (Link/Patty, Fully Cooked) | 5 mg | 1.4 mg |
| 157 | 5 mg | 1.4 mg | |
| 158 | (With Raisins) | 5 mg | 1.4 mg |
| 159 | (Link/Patty, Reduced Fat) | 5 mg | 1.4 mg |
| 160 | (Baked Snack) | 5 mg | 1.4 mg |
| 161 | (Baked Snack) | 5 mg | 1.4 mg |
| 162 | 5 mg | 1.4 mg | |
| 163 | (Analyzed 2006) | 5 mg | 1.4 mg |
| 164 | (Analyzed 2006) | 5 mg | 1.4 mg |
| 165 | (Drumsticks & Thighs) | 5 mg | 1.4 mg |
| 166 | (With Added Solution, Drumsticks & Thighs) | 5 mg | 1.4 mg |
| 167 | (With Added Solution, From Whole, Light & Dark) | 5 mg | 1.4 mg |
| 168 | (Skin, Light & Dark) | 5 mg | 1.4 mg |
| 169 | (Drumsticks & Thighs) | 5 mg | 1.4 mg |
| 170 | (From Retail Parts, From Dark Meat) | 5 mg | 1.4 mg |
| 171 | (Original) | 5 mg | 1.4 mg |
| 172 | (Link/Patty, Fully Cooked) | 5 mg | 1.4 mg |
| 173 | (With Salt) | 5 mg | 1.4 mg |
| 174 | 4 mg | 1.1 mg | |
| 175 | (Commercially Prepared, Includes Mini-Muffins) | 4 mg | 1.1 mg |
| 176 | (With Egg, Cheese, & Sausage) | 4 mg | 1.1 mg |
| 177 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 4 mg | 1.1 mg |
| 178 | 4 mg | 1.1 mg | |
| 179 | (Salted) | 4 mg | 1.1 mg |
| 180 | (Regular) | 4 mg | 1.1 mg |
| 181 | (Breaded & Fried, Boneless Pieces, Plain) | 4 mg | 1.1 mg |
| 182 | (With Lettuce & Mayonnaise) | 4 mg | 1.1 mg |
| 183 | 4 mg | 1.1 mg | |
| 184 | (With Tartar Sauce) | 4 mg | 1.1 mg |
| 185 | (Frozen As Packaged, Salt Added In Processing) | 4 mg | 1.1 mg |
| 186 | (Meat Only, Skin & Breading Removed) | 4 mg | 1.1 mg |
| 187 | (Dark & White Meat, Precooked, Not Reheated) | 4 mg | 1.1 mg |
| 188 | (Chinese Restaurant) | 4 mg | 1.1 mg |
| 189 | (With Creme Filling, Vanilla Sandwich) | 4 mg | 1.1 mg |
| 190 | (Made With Potato Extract, Rice Starch, & Rice Flour) | 4 mg | 1.1 mg |
| 191 | (Made With Tapioca Starch & Brown Rice Flour) | 4 mg | 1.1 mg |
| 192 | (Potatoes, Round Pieces Or Patty) | 4 mg | 1.1 mg |
| 193 | (Regular, Commercial, Salad Dressing) | 4 mg | 1.1 mg |
| 194 | (Unprepared, Frozen, ) | 4 mg | 1.1 mg |
| 195 | (Drumstick, Meat & Skin With Breading) | 4 mg | 1.1 mg |
| 196 | (Thigh, Meat & Skin With Breading) | 4 mg | 1.1 mg |
| 197 | (Wing, Meat & Skin With Breading) | 4 mg | 1.1 mg |
| 198 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 4 mg | 1.1 mg |
| 199 | 4 mg | 1.1 mg | |
| 200 | 4 mg | 1.1 mg |
List of foods (201 - 300) With cis-Erucic Acid (22:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Erucic Acid (22:1 c) | per 100g | per Oz |
|---|---|---|---|
| 201 | 4 mg | 1.1 mg | |
| 202 | 4 mg | 1.1 mg | |
| 203 | (Extra Light) | 4 mg | 1.1 mg |
| 204 | (Family Style Restaurant) | 4 mg | 1.1 mg |
| 205 | (Baked Snack) | 4 mg | 1.1 mg |
| 206 | (Refrigerated, Ready-To-Serve) | 4 mg | 1.1 mg |
| 207 | (Mild, Skin & Breading) | 4 mg | 1.1 mg |
| 208 | (Mild, Meat & Skin With Breading) | 4 mg | 1.1 mg |
| 209 | (Lightly Salted) | 4 mg | 1.1 mg |
| 210 | (Cinnamon-Spice, Dry) | 4 mg | 1.1 mg |
| 211 | (From Retail Parts, From Dark Meat) | 4 mg | 1.1 mg |
| 212 | (Gluten-Free Bakery) | 4 mg | 1.1 mg |
| 213 | 4 mg | 1.1 mg | |
| 214 | 4 mg | 1.1 mg | |
| 215 | (Regular Buttery Spread With Flax Oil) | 4 mg | 1.1 mg |
| 216 | (With Raisins) | 4 mg | 1.1 mg |
| 217 | (Chinese Restaurant) | 4 mg | 1.1 mg |
| 218 | (Chinese Restaurant) | 4 mg | 1.1 mg |
| 219 | 4 mg | 1.1 mg | |
| 220 | (Gluten Free) | 4 mg | 1.1 mg |
| 221 | (Gluten Free) | 4 mg | 1.1 mg |
| 222 | (Link/Patty, Reduced Fat) | 4 mg | 1.1 mg |
| 223 | 4 mg | 1.1 mg | |
| 224 | 4 mg | 1.1 mg | |
| 225 | (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 4 mg | 1.1 mg |
| 226 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 3 mg | 0.9 mg |
| 227 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 3 mg | 0.9 mg |
| 228 | (Crustaceans, Imitation, Made From Surimi) | 3 mg | 0.9 mg |
| 229 | 3 mg | 0.9 mg | |
| 230 | (85% Lean, 15% Fat, Patties) | 3 mg | 0.9 mg |
| 231 | (With Sausage, Egg & Cheese) | 3 mg | 0.9 mg |
| 232 | 3 mg | 0.9 mg | |
| 233 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 3 mg | 0.9 mg |
| 234 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 3 mg | 0.9 mg |
| 235 | (Crustaceans, Moist Heat) | 3 mg | 0.9 mg |
| 236 | 3 mg | 0.9 mg | |
| 237 | (With Whole Wheat, Standard Snack-Type) | 3 mg | 0.9 mg |
| 238 | (With Lettuce, Cheese, & Ranch Sauce) | 3 mg | 0.9 mg |
| 239 | (With Egg, Cheese, & Sausage) | 3 mg | 0.9 mg |
| 240 | (Star Shaped, From Kid's Menu) | 3 mg | 0.9 mg |
| 241 | 3 mg | 0.9 mg | |
| 242 | 3 mg | 0.9 mg | |
| 243 | (Crunchy Thin Crust) | 3 mg | 0.9 mg |
| 244 | (Ultimate Deep Dish Crust) | 3 mg | 0.9 mg |
| 245 | (Potato, Fried In Vegetable Oil) | 3 mg | 0.9 mg |
| 246 | (Cheese) | 3 mg | 0.9 mg |
| 247 | (Meat Only, Skin & Breading Removed) | 3 mg | 0.9 mg |
| 248 | (White Meat, Precooked, Not Reheated) | 3 mg | 0.9 mg |
| 249 | (Italian Style) | 3 mg | 0.9 mg |
| 250 | (Chocolate Wafer) | 3 mg | 0.9 mg |
| 251 | (Milk Chocolate) | 3 mg | 0.9 mg |
| 252 | (With Lettuce, Cheese, & Ranch Sauce) | 3 mg | 0.9 mg |
| 253 | (Family Style Restaurant) | 3 mg | 0.9 mg |
| 254 | (Fluid) | 3 mg | 0.9 mg |
| 255 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 3 mg | 0.9 mg |
| 256 | 3 mg | 0.9 mg | |
| 257 | (Breast, Meat & Skin With Breading) | 3 mg | 0.9 mg |
| 258 | (Drumstick, Skin & Breading Removed, Meat Only) | 3 mg | 0.9 mg |
| 259 | (Wing, Meat Only, Skin & Breading Removed) | 3 mg | 0.9 mg |
| 260 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 3 mg | 0.9 mg |
| 261 | 3 mg | 0.9 mg | |
| 262 | (Chinese Restaurant) | 3 mg | 0.9 mg |
| 263 | (Vegetable Oil, Tub, 67-70% Fat) | 3 mg | 0.9 mg |
| 264 | 3 mg | 0.9 mg | |
| 265 | 3 mg | 0.9 mg | |
| 266 | (Crispy) | 3 mg | 0.9 mg |
| 267 | (Grilled) | 3 mg | 0.9 mg |
| 268 | 3 mg | 0.9 mg | |
| 269 | (Breaded & Fried) | 3 mg | 0.9 mg |
| 270 | (85% Lean, 15% Fat) | 3 mg | 0.9 mg |
| 271 | (Made From Blue Cornmeal, Hopi) | 3 mg | 0.9 mg |
| 272 | (Salted) | 3 mg | 0.9 mg |
| 273 | (Pan Crust) | 3 mg | 0.9 mg |
| 274 | (Pan De Torta Salvadoran) | 3 mg | 0.9 mg |
| 275 | (Frozen Entree) | 3 mg | 0.9 mg |
| 276 | (Breaded) | 3 mg | 0.9 mg |
| 277 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 3 mg | 0.9 mg |
| 278 | 3 mg | 0.9 mg | |
| 279 | (New York State, Fish) | 3 mg | 0.9 mg |
| 280 | 3 mg | 0.9 mg | |
| 281 | (With Added Solution, From Whole Bird, Meat & Skin) | 3 mg | 0.9 mg |
| 282 | (Retail Parts, Meat Only) | 3 mg | 0.9 mg |
| 283 | (Includes Oyster, Soda, Soup, Crackers) | 3 mg | 0.9 mg |
| 284 | (All Classes) | 3 mg | 0.9 mg |
| 285 | (Tuna On White Bread With Lettuce & Tomato) | 3 mg | 0.9 mg |
| 286 | (With Lettuce & Tomato) | 3 mg | 0.9 mg |
| 287 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 3 mg | 0.9 mg |
| 288 | (Without Salt, Seeds) | 3 mg | 0.9 mg |
| 289 | (Nacho Cheese) | 3 mg | 0.9 mg |
| 290 | 3 mg | 0.9 mg | |
| 291 | (Regular) | 3 mg | 0.9 mg |
| 292 | (Queso Blanco) | 3 mg | 0.9 mg |
| 293 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 3 mg | 0.9 mg |
| 294 | (Plain, Salted) | 3 mg | 0.9 mg |
| 295 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 2 mg | 0.6 mg |
| 296 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 2 mg | 0.6 mg |
| 297 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 2 mg | 0.6 mg |
| 298 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 2 mg | 0.6 mg |
| 299 | (Restaurant) | 2 mg | 0.6 mg |
| 300 | (Pasteurized Process, Vitamin D Fortified) | 2 mg | 0.6 mg |
List of foods (301 - 400) With cis-Erucic Acid (22:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Erucic Acid (22:1 c) | per 100g | per Oz |
|---|---|---|---|
| 301 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 2 mg | 0.6 mg |
| 302 | 2 mg | 0.6 mg | |
| 303 | (Plain) | 2 mg | 0.6 mg |
| 304 | (Cheese Topping, Cheese Stuffed Crust) | 2 mg | 0.6 mg |
| 305 | (New Zealand Imported, Variety Meats & By-Products) | 2 mg | 0.6 mg |
| 306 | (Dark Meat, Meat & Skin, Chicken) | 2 mg | 0.6 mg |
| 307 | (93% Lean, 7% Fat, Patties) | 2 mg | 0.6 mg |
| 308 | 2 mg | 0.6 mg | |
| 309 | 2 mg | 0.6 mg | |
| 310 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 2 mg | 0.6 mg |
| 311 | (Italian Restaurant) | 2 mg | 0.6 mg |
| 312 | 2 mg | 0.6 mg | |
| 313 | (With Creme Filling, Regular) | 2 mg | 0.6 mg |
| 314 | (Cheese Topping, Thin Crust) | 2 mg | 0.6 mg |
| 315 | 2 mg | 0.6 mg | |
| 316 | (New Zealand Imported, Soaked & Fried) | 2 mg | 0.6 mg |
| 317 | (Plain, Extruded) | 2 mg | 0.6 mg |
| 318 | (Fried, From Kid's Menu) | 2 mg | 0.6 mg |
| 319 | (Whole-Wheat, Reduced Fat) | 2 mg | 0.6 mg |
| 320 | 2 mg | 0.6 mg | |
| 321 | (Gamesa Sabrosas) | 2 mg | 0.6 mg |
| 322 | 2 mg | 0.6 mg | |
| 323 | (Classic Hand-Tossed Crust) | 2 mg | 0.6 mg |
| 324 | (Ultimate Deep Dish Crust) | 2 mg | 0.6 mg |
| 325 | (Classic Hand-Tossed Crust) | 2 mg | 0.6 mg |
| 326 | (Queso Seco) | 2 mg | 0.6 mg |
| 327 | (Family Style Restaurant) | 2 mg | 0.6 mg |
| 328 | (Meat Only, Skin & Breading Removed) | 2 mg | 0.6 mg |
| 329 | 2 mg | 0.6 mg | |
| 330 | (Crackers, Snack) | 2 mg | 0.6 mg |
| 331 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 2 mg | 0.6 mg |
| 332 | (Breast, Skin & Breading Removed, Meat Only) | 2 mg | 0.6 mg |
| 333 | (Thigh, Skin & Breading Removed, Meat Only) | 2 mg | 0.6 mg |
| 334 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 2 mg | 0.6 mg |
| 335 | (Chinese Restaurant) | 2 mg | 0.6 mg |
| 336 | (Fluid, Coffee Cream Or Table Cream) | 2 mg | 0.6 mg |
| 337 | (93% Lean, 7% Fat) | 2 mg | 0.6 mg |
| 338 | (With Artificial Sweetener) | 2 mg | 0.6 mg |
| 339 | (Hand-Tossed Crust) | 2 mg | 0.6 mg |
| 340 | (Pan Crust) | 2 mg | 0.6 mg |
| 341 | (Thin 'n Crispy Crust) | 2 mg | 0.6 mg |
| 342 | (Hand-Tossed Crust) | 2 mg | 0.6 mg |
| 343 | (Thin 'n Crispy Crust) | 2 mg | 0.6 mg |
| 344 | (Dry Mix, Complete, Includes Buttermilk) | 2 mg | 0.6 mg |
| 345 | (Mild, Meat Only, Skin & Breading Removed) | 2 mg | 0.6 mg |
| 346 | (Mild, Meat Only, Skin & Breading Removed) | 2 mg | 0.6 mg |
| 347 | (Mild, Meat Only, Skin & Breading Removed) | 2 mg | 0.6 mg |
| 348 | (Mild, Meat Only, Skin & Breading Removed) | 2 mg | 0.6 mg |
| 349 | (Honey Roasted, Cereals Ready-To-Eat) | 2 mg | 0.6 mg |
| 350 | 2 mg | 0.6 mg | |
| 351 | (Box Mix With Cheese Sauce) | 2 mg | 0.6 mg |
| 352 | (Bean Pupusas, Latino Restaurant) | 2 mg | 0.6 mg |
| 353 | (Pork Pupusas, Latino Restaurant) | 2 mg | 0.6 mg |
| 354 | (Maple & Brown Sugar, Dry) | 2 mg | 0.6 mg |
| 355 | (Raisin & Spice, Dry) | 2 mg | 0.6 mg |
| 356 | (Fish) | 2 mg | 0.6 mg |
| 357 | (Meat & Skin, Chicken) | 2 mg | 0.6 mg |
| 358 | (Meat & Skin, Chicken) | 2 mg | 0.6 mg |
| 359 | (With Added Solution, Dark Meat, Meat & Skin) | 2 mg | 0.6 mg |
| 360 | (Mature Seeds) | 2 mg | 0.6 mg |
| 361 | (85% Lean, 15% Fat) | 2 mg | 0.6 mg |
| 362 | (Fish) | 2 mg | 0.6 mg |
| 363 | (New Zealand Imported) | 2 mg | 0.6 mg |
| 364 | (With Added Solution, Retail Parts, Meat & Skin) | 2 mg | 0.6 mg |
| 365 | (All Classes) | 2 mg | 0.6 mg |
| 366 | (Retail Parts, Meat & Skin) | 2 mg | 0.6 mg |
| 367 | (Breaded) | 2 mg | 0.6 mg |
| 368 | (Cheese, Whole Milk) | 2 mg | 0.6 mg |
| 369 | (Meat & Skin, Chicken) | 2 mg | 0.6 mg |
| 370 | (Meat & Skin, Chicken) | 2 mg | 0.6 mg |
| 371 | (With Added Solution, Dark Meat, Meat & Skin) | 2 mg | 0.6 mg |
| 372 | (With Added Solution, Dark Meat, Meat Only) | 2 mg | 0.6 mg |
| 373 | (With Added Solution, Dark Meat, Meat Only) | 2 mg | 0.6 mg |
| 374 | (Retail Parts, Meat Only) | 2 mg | 0.6 mg |
| 375 | (Retail Parts, Meat & Skin) | 2 mg | 0.6 mg |
| 376 | (Chinese Restaurant) | 2 mg | 0.6 mg |
| 377 | (Milk Chocolate Peanut, Formulated Bar) | 2 mg | 0.6 mg |
| 378 | (Family Style Restaurant) | 2 mg | 0.6 mg |
| 379 | (Bacon, Lettuce, & Tomato On White Bread) | 2 mg | 0.6 mg |
| 380 | (With Bacon, Lettuce & Tomato) | 2 mg | 0.6 mg |
| 381 | (Dry Roasted, With Salt Added, Seeds) | 2 mg | 0.6 mg |
| 382 | 2 mg | 0.6 mg | |
| 383 | (From Kid's Menu) | 2 mg | 0.6 mg |
| 384 | (With Beef, Cheese & Lettuce, Hard Shell) | 2 mg | 0.6 mg |
| 385 | (With Beef, Cheese & Lettuce, Soft) | 2 mg | 0.6 mg |
| 386 | (With Beef, Cheese & Lettuce) | 2 mg | 0.6 mg |
| 387 | (With Beef, Cheese & Lettuce) | 2 mg | 0.6 mg |
| 388 | (With Gravy, Banquet, Family Size) | 2 mg | 0.6 mg |
| 389 | (Gluten Free) | 2 mg | 0.6 mg |
| 390 | (Frozen, Ready-To-Heat, Gluten-Free) | 2 mg | 0.6 mg |
| 391 | 2 mg | 0.6 mg | |
| 392 | (Plain, Salted) | 2 mg | 0.6 mg |
| 393 | (Dry, Includes USDA Food Distr. Program) | 2 mg | 0.6 mg |
| 394 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 1 mg | 0.3 mg |
| 395 | (Dry Roasted, With Salt Added, Nuts) | 1 mg | 0.3 mg |
| 396 | (Without Added Vitamin D, Pasteurized Process) | 1 mg | 0.3 mg |
| 397 | 1 mg | 0.3 mg | |
| 398 | (Hand Battered) | 1 mg | 0.3 mg |
| 399 | (From Kid's Menu) | 1 mg | 0.3 mg |
| 400 | (Cheese Topping, Rising Crust) | 1 mg | 0.3 mg |
List of foods (401 - 500) With cis-Erucic Acid (22:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Erucic Acid (22:1 c) | per 100g | per Oz |
|---|---|---|---|
| 401 | (Cheese Topping, Thin Crispy Crust) | 1 mg | 0.3 mg |
| 402 | 1 mg | 0.3 mg | |
| 403 | (Chinese Restaurant) | 1 mg | 0.3 mg |
| 404 | (Dark Meat, Meat & Skin, Chicken) | 1 mg | 0.3 mg |
| 405 | (Dark Meat, Meat Only, Chicken) | 1 mg | 0.3 mg |
| 406 | (With Added Solution, Dark Meat, Meat & Skin) | 1 mg | 0.3 mg |
| 407 | (With Added Solution, Dark Meat, Meat & Skin) | 1 mg | 0.3 mg |
| 408 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
| 409 | (With Added Solution, Boneless, Loin, Meat Only) | 1 mg | 0.3 mg |
| 410 | 1 mg | 0.3 mg | |
| 411 | 1 mg | 0.3 mg | |
| 412 | (With Beans & Cheese) | 1 mg | 0.3 mg |
| 413 | (With Tomato Sauce Or Meat Sauce) | 1 mg | 0.3 mg |
| 414 | (No Meat) | 1 mg | 0.3 mg |
| 415 | 1 mg | 0.3 mg | |
| 416 | 1 mg | 0.3 mg | |
| 417 | 1 mg | 0.3 mg | |
| 418 | (Cheese, Includes USDA Food Distr. Program) | 1 mg | 0.3 mg |
| 419 | (Cheese, Sharp, Sliced) | 1 mg | 0.3 mg |
| 420 | (Pasteurized Process, American, Fortified With Vitamin D) | 1 mg | 0.3 mg |
| 421 | (Mexican Restaurant) | 1 mg | 0.3 mg |
| 422 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 1 mg | 0.3 mg |
| 423 | (From Kid's Menu, Family Style Restaurant) | 1 mg | 0.3 mg |
| 424 | (Fish) | 1 mg | 0.3 mg |
| 425 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1 mg | 0.3 mg |
| 426 | (Mollusks, Moist Heat) | 1 mg | 0.3 mg |
| 427 | (Latino Restaurant) | 1 mg | 0.3 mg |
| 428 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 1 mg | 0.3 mg |
| 429 | 1 mg | 0.3 mg | |
| 430 | (Whole-Wheat) | 1 mg | 0.3 mg |
| 431 | (La Moderna Rikis Cream Crackers) | 1 mg | 0.3 mg |
| 432 | (Dry, 2 1/2 Minute Cook Time) | 1 mg | 0.3 mg |
| 433 | 1 mg | 0.3 mg | |
| 434 | (Fried, Battered Or Breaded) | 1 mg | 0.3 mg |
| 435 | (From Kid's Menu) | 1 mg | 0.3 mg |
| 436 | 1 mg | 0.3 mg | |
| 437 | (Salsa Con Queso, Cheese & Salsa- Medium) | 1 mg | 0.3 mg |
| 438 | (Crunchy Thin Crust) | 1 mg | 0.3 mg |
| 439 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 1 mg | 0.3 mg |
| 440 | (Klamath, Wocas, Oregon) | 1 mg | 0.3 mg |
| 441 | (With Egg, Cheese, & Canadian Bacon) | 1 mg | 0.3 mg |
| 442 | (Beef, New Zealand Imported, Meat & Fat) | 1 mg | 0.3 mg |
| 443 | (Beef, New Zealand Imported, Meat Only) | 1 mg | 0.3 mg |
| 444 | (Battered Or Breaded, Family Style Restaurant) | 1 mg | 0.3 mg |
| 445 | 1 mg | 0.3 mg | |
| 446 | (Family Style Restaurant) | 1 mg | 0.3 mg |
| 447 | (Ready-To-Heat) | 1 mg | 0.3 mg |
| 448 | (Whole Wheat, Commercially Prepared) | 1 mg | 0.3 mg |
| 449 | (With Gravy) | 1 mg | 0.3 mg |
| 450 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 1 mg | 0.3 mg |
| 451 | (Commercial) | 1 mg | 0.3 mg |
| 452 | (Commercial, Reduced Fat, Salad Dressing) | 1 mg | 0.3 mg |
| 453 | (From Kids' Menu, Family Style Restaurant) | 1 mg | 0.3 mg |
| 454 | (Frozen Entree) | 1 mg | 0.3 mg |
| 455 | 1 mg | 0.3 mg | |
| 456 | 1 mg | 0.3 mg | |
| 457 | 1 mg | 0.3 mg | |
| 458 | (With Ground Beef, Cheese & Lettuce) | 1 mg | 0.3 mg |
| 459 | 1 mg | 0.3 mg | |
| 460 | 1 mg | 0.3 mg | |
| 461 | 1 mg | 0.3 mg | |
| 462 | (Grated) | 1 mg | 0.3 mg |
| 463 | (Stuffed Crust) | 1 mg | 0.3 mg |
| 464 | (Latino Restaurant) | 1 mg | 0.3 mg |
| 465 | (Made From Dried Potatoes, Preformed, Multigrain) | 1 mg | 0.3 mg |
| 466 | (Latino Restaurant) | 1 mg | 0.3 mg |
| 467 | (Entree, Latino Restaurant) | 1 mg | 0.3 mg |
| 468 | (Plain, Potatoes, Pan Fried In Canola Oil) | 1 mg | 0.3 mg |
| 469 | (Hard, Plain, Salted) | 1 mg | 0.3 mg |
| 470 | (Cheese Pupusas, Latino Restaurant) | 1 mg | 0.3 mg |
| 471 | (Any Flavor, Dry) | 1 mg | 0.3 mg |
| 472 | (Chicken Flavor, Dry) | 1 mg | 0.3 mg |
| 473 | (May Contain Additives To Retain Moisture, Fish) | 1 mg | 0.3 mg |
| 474 | (Meat & Skin, Chicken) | 1 mg | 0.3 mg |
| 475 | (Dark Meat, Meat Only, Chicken) | 1 mg | 0.3 mg |
| 476 | (With Added Solution, Dark Meat, Meat & Skin) | 1 mg | 0.3 mg |
| 477 | (Boneless, Loin, Meat Only) | 1 mg | 0.3 mg |
| 478 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
| 479 | (With Added Solution, Boneless, Loin, Meat Only) | 1 mg | 0.3 mg |
| 480 | (Fish) | 1 mg | 0.3 mg |
| 481 | 1 mg | 0.3 mg | |
| 482 | (93% Lean, 7% Fat) | 1 mg | 0.3 mg |
| 483 | (May Have Been Previously Frozen, Fish) | 1 mg | 0.3 mg |
| 484 | (Mollusks, Mixed Species) | 1 mg | 0.3 mg |
| 485 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 1 mg | 0.3 mg |
| 486 | (Dark Meat, Meat & Skin) | 1 mg | 0.3 mg |
| 487 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 1 mg | 0.3 mg |
| 488 | (Retail Parts, Meat Only) | 1 mg | 0.3 mg |
| 489 | (Retail Parts, Meat Only) | 1 mg | 0.3 mg |
| 490 | (All Classes) | 1 mg | 0.3 mg |
| 491 | (All Classes) | 1 mg | 0.3 mg |
| 492 | (Retail Parts, Meat & Skin) | 1 mg | 0.3 mg |
| 493 | (Retail Parts, Meat Only) | 1 mg | 0.3 mg |
| 494 | (Giblets) | 1 mg | 0.3 mg |
| 495 | (Light Meat, Meat & Skin) | 1 mg | 0.3 mg |
| 496 | (Meat & Skin, With Added Solution) | 1 mg | 0.3 mg |
| 497 | (Meat & Skin) | 1 mg | 0.3 mg |
| 498 | (Dark Meat, Meat Only, Chicken) | 1 mg | 0.3 mg |
| 499 | (Meat & Skin, Chicken) | 1 mg | 0.3 mg |
| 500 | (Meat Only, Chicken) | 1 mg | 0.3 mg |
List of foods (501 - 544) With cis-Erucic Acid (22:1 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Erucic Acid (22:1 c) | per 100g | per Oz |
|---|---|---|---|
| 501 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 1 mg | 0.3 mg |
| 502 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 1 mg | 0.3 mg |
| 503 | (With Added Solution, From Whole Bird, Meat & Skin) | 1 mg | 0.3 mg |
| 504 | (Retail Parts, Meat Only) | 1 mg | 0.3 mg |
| 505 | (Retail Parts, Meat Only) | 1 mg | 0.3 mg |
| 506 | (Dark Meat, Meat & Skin) | 1 mg | 0.3 mg |
| 507 | (Light Meat, Meat & Skin) | 1 mg | 0.3 mg |
| 508 | (Meat & Skin, With Added Solution) | 1 mg | 0.3 mg |
| 509 | (Meat & Skin) | 1 mg | 0.3 mg |
| 510 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 1 mg | 0.3 mg |
| 511 | (Chinese Restaurant) | 1 mg | 0.3 mg |
| 512 | (Whole) | 1 mg | 0.3 mg |
| 513 | (Mexican Restaurant) | 1 mg | 0.3 mg |
| 514 | (Italian Restaurant) | 1 mg | 0.3 mg |
| 515 | (Ham On White Bread With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 516 | (Meatball Marinara On White Bread) | 1 mg | 0.3 mg |
| 517 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 518 | (Roast Beef On White Bread With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 519 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 1 mg | 0.3 mg |
| 520 | (Turkey Breast On White Bread With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 521 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 522 | (With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 523 | (No Toppings) | 1 mg | 0.3 mg |
| 524 | (With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 525 | (With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 526 | (With American Cheese, Lettuce & Tomato) | 1 mg | 0.3 mg |
| 527 | (With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 528 | (With Lettuce & Tomato) | 1 mg | 0.3 mg |
| 529 | (Regular, Commercially Prepared, Includes Vanilla) | 1 mg | 0.3 mg |
| 530 | (With Creme Filling Cookies, Regular) | 1 mg | 0.3 mg |
| 531 | (With Chicken, Lettuce & Cheese, Soft) | 1 mg | 0.3 mg |
| 532 | 1 mg | 0.3 mg | |
| 533 | (With Chicken, Cheese & Lettuce) | 1 mg | 0.3 mg |
| 534 | (Masa & Pork Filling, Hopi) | 1 mg | 0.3 mg |
| 535 | (Latino Restaurant) | 1 mg | 0.3 mg |
| 536 | 1 mg | 0.3 mg | |
| 537 | 1 mg | 0.3 mg | |
| 538 | (Chicken Flavor) | 1 mg | 0.3 mg |
| 539 | (Flavored) | 1 mg | 0.3 mg |
| 540 | (Gluten Free) | 1 mg | 0.3 mg |
| 541 | (Higher Fat) | 1 mg | 0.3 mg |
| 542 | 1 mg | 0.3 mg | |
| 543 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 1 mg | 0.3 mg |
| 544 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 1 mg | 0.3 mg |
Foods In Different Categories With cis-Erucic Acid (22:1 c)
The food categories below have foods that contain cis-erucic acid (22:1 c).
Select a category to show a ranked list of all the foods in that category with cis-erucic acid (22:1 c).
| Food Categories | Number of foods in category |
|---|---|
| Baked Products | 50 |
| Dairy and Egg Products | 18 |
| Dressings and Condiments | 10 |
| Fast Foods | 156 |
| Fats and Oils | 18 |
| Finfish and Shellfish Products | 26 |
| Meals, Entrees, and Side Dishes | 21 |
| Nuts and Seeds | 10 |
| Pork Products | 11 |
| Poultry Products | 72 |
| Restaurant Foods | 58 |
| Sauces and Gravies | 12 |
| Sausages and Luncheon Meats | 29 |
| Snacks | 14 |
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