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List Of 36 Foods That Contain cis-9-Tetradecenoic Acid (14:1 c)
Here's a list of all 36 foods that contain cis-9-Tetradecenoic Acid (14:1 c). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
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Foods Ranked 1 - 36 That Contain cis-9-Tetradecenoic Acid (14:1 c)
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|Food||per 100g||per Oz|
|1.||Butter (Salted)||597 mg||169.25 mg|
|2.||Cheddar (Cheese, Includes USDA Food Distr. Program)||310 mg||87.88 mg|
|3.||Swiss Cheese||299 mg||84.77 mg|
|4.||Unheated Beef Frankfurter||267 mg||75.69 mg|
|5.||Unprepared Breakfast Beef Sausage (Pre-Cooked)||253 mg||71.72 mg|
|6.||Cheese (Pasteurized Process, American, Fortified With Vitamin D)||241 mg||68.32 mg|
|7.||Parmesan Cheese (Grated)||230 mg||65.2 mg|
|8.||American Cheese (Restaurant)||215 mg||60.95 mg|
|9.||Mozzarella (Cheese, Low Moisture, Part-Skim)||194 mg||55 mg|
|10.||Dry White Cheese (Queso Seco)||167 mg||47.34 mg|
|11.||Ricotta (Cheese, Whole Milk)||117 mg||33.17 mg|
|12.||Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)||66 mg||18.71 mg|
|13.||Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)||40 mg||11.34 mg|
|14.||Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)||33 mg||9.36 mg|
|15.||Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)||31 mg||8.79 mg|
|16.||Whole Milk (With Added Vitamin D, 3.25% Milkfat)||24 mg||6.8 mg|
|17.||Cottage Cheese (Lowfat, 2% Milkfat)||19 mg||5.39 mg|
|18.||Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)||18 mg||5.1 mg|
|19.||Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)||17 mg||4.82 mg|
|20.||Raw Turkey Sausage (Breakfast Links, Mild)||14 mg||3.97 mg|
|21.||Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)||14 mg||3.97 mg|
|22.||Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)||12 mg||3.4 mg|
|23.||Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)||11 mg||3.12 mg|
|24.||Cooked Cured Bacon (Pork, Restaurant)||9 mg||2.55 mg|
|25.||Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)||7 mg||1.98 mg|
|26.||Pan-Fried Chorizo (Pork Sausage, Link Or Ground)||6 mg||1.7 mg|
|27.||Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)||5 mg||1.42 mg|
|28.||Pan-Fried Italian Pork Sausage (Mild)||5 mg||1.42 mg|
|29.||Pork Tamale (Latino Restaurant)||3 mg||0.85 mg|
|30.||Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)||3 mg||0.85 mg|
|31.||Sweet & Sour Pork (Chinese Restaurant)||2 mg||0.57 mg|
|32.||Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)||1 mg||0.28 mg|
|33.||Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)||1 mg||0.28 mg|
|34.||Raw Haddock (Fish)||1 mg||0.28 mg|
|35.||Sliced Ham (Restaurant)||1 mg||0.28 mg|
|36.||White Bread (Commercially Prepared, Includes Soft Bread Crumbs)||1 mg||0.28 mg|
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