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Nutrition Tool Navigation

List Of 36 Foods That Contain cis-9-Tetradecenoic Acid (14:1 c)

Here's a list of all 36 foods that contain cis-9-Tetradecenoic Acid (14:1 c). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

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Foods Ranked 1 - 36 That Contain cis-9-Tetradecenoic Acid (14:1 c)

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Foodper 100gper Oz
1.Butter (Salted)597 mg169.25 mg
2.Cheddar (Cheese, Includes USDA Food Distr. Program)310 mg87.88 mg
3.Swiss Cheese299 mg84.77 mg
4.Unheated Beef Frankfurter267 mg75.69 mg
5.Unprepared Breakfast Beef Sausage (Pre-Cooked)253 mg71.72 mg
6.Cheese (Pasteurized Process, American, Fortified With Vitamin D)241 mg68.32 mg
7.Parmesan Cheese (Grated)230 mg65.2 mg
8.American Cheese (Restaurant)215 mg60.95 mg
9.Mozzarella (Cheese, Low Moisture, Part-Skim)194 mg55 mg
10.Dry White Cheese (Queso Seco)167 mg47.34 mg
11.Ricotta (Cheese, Whole Milk)117 mg33.17 mg
12.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)66 mg18.71 mg
13.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)40 mg11.34 mg
14.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)33 mg9.36 mg
15.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)31 mg8.79 mg
16.Whole Milk (With Added Vitamin D, 3.25% Milkfat)24 mg6.8 mg
17.Cottage Cheese (Lowfat, 2% Milkfat)19 mg5.39 mg
18.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)18 mg5.1 mg
19.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)17 mg4.82 mg
20.Raw Turkey Sausage (Breakfast Links, Mild)14 mg3.97 mg
21.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)14 mg3.97 mg
22.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)12 mg3.4 mg
23.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
24.Cooked Cured Bacon (Pork, Restaurant)9 mg2.55 mg
25.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)7 mg1.98 mg
26.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)6 mg1.7 mg
27.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)5 mg1.42 mg
28.Pan-Fried Italian Pork Sausage (Mild)5 mg1.42 mg
29.Pork Tamale (Latino Restaurant)3 mg0.85 mg
30.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)3 mg0.85 mg
31.Sweet & Sour Pork (Chinese Restaurant)2 mg0.57 mg
32.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)1 mg0.28 mg
33.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1 mg0.28 mg
34.Raw Haddock (Fish)1 mg0.28 mg
35.Sliced Ham (Restaurant)1 mg0.28 mg
36.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)1 mg0.28 mg

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