Ranked List Of 14 Foods In Dairy and Egg Products That Contain cis-9-Tetradecenoic Acid (14:1 c)
Here's a list of all 14 foods in Dairy and Egg Products that contain cis-9-tetradecenoic acid (14:1 c). The list is sorted from the food with the most amount to the food with the least amount.
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Foods Ranked 1 - 14 In Dairy and Egg Products That Contain cis-9-Tetradecenoic Acid (14:1 c)
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|Food||per 100g||per Oz|
|1.||Butter (Salted)||597 mg||169.25 mg|
|2.||Cheddar (Cheese, Includes USDA Food Distr. Program)||310 mg||87.88 mg|
|3.||Swiss Cheese||299 mg||84.77 mg|
|4.||Cheese (Pasteurized Process, American, Fortified With Vitamin D)||241 mg||68.32 mg|
|5.||Parmesan Cheese (Grated)||230 mg||65.2 mg|
|6.||American Cheese (Restaurant)||215 mg||60.95 mg|
|7.||Mozzarella (Cheese, Low Moisture, Part-Skim)||194 mg||55 mg|
|8.||Dry White Cheese (Queso Seco)||167 mg||47.34 mg|
|9.||Ricotta (Cheese, Whole Milk)||117 mg||33.17 mg|
|10.||Whole Milk (With Added Vitamin D, 3.25% Milkfat)||24 mg||6.8 mg|
|11.||Cottage Cheese (Lowfat, 2% Milkfat)||19 mg||5.39 mg|
|12.||Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)||14 mg||3.97 mg|
|13.||Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)||7 mg||1.98 mg|
|14.||Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)||1 mg||0.28 mg|
Foods In Other Categories That Contain cis-9-Tetradecenoic Acid (14:1 c)
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