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List Of 42 Foods That Contain cis-11,14-Eicosadienoic Acid (20:2 c)

Here's a list of all 42 foods that contain cis-11,14-Eicosadienoic Acid (20:2 c). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

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Foods Ranked 1 - 42 That Contain cis-11,14-Eicosadienoic Acid (20:2 c)

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Foodper 100gper Oz
1.Pan-Fried Italian Pork Sausage (Mild)217 mg61.52 mg
2.Cooked Cured Bacon (Pork, Restaurant)214 mg60.67 mg
3.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)182 mg51.6 mg
4.Pork Tamale (Latino Restaurant)38 mg10.77 mg
5.Unprepared Breakfast Beef Sausage (Pre-Cooked)33 mg9.36 mg
6.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)27 mg7.65 mg
7.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)20 mg5.67 mg
8.Sliced Ham (Restaurant)17 mg4.82 mg
9.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)17 mg4.82 mg
10.Butter (Salted)16 mg4.54 mg
11.Raw Turkey Sausage (Breakfast Links, Mild)16 mg4.54 mg
12.Sweet & Sour Pork (Chinese Restaurant)13 mg3.69 mg
13.Prepared Yellow Mustard12 mg3.4 mg
14.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)11 mg3.12 mg
15.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)10 mg2.83 mg
16.Cheese (Pasteurized Process, American, Fortified With Vitamin D)9 mg2.55 mg
17.Unheated Beef Frankfurter8 mg2.27 mg
18.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)8 mg2.27 mg
19.Swiss Cheese7 mg1.98 mg
20.Cheddar (Cheese, Includes USDA Food Distr. Program)7 mg1.98 mg
21.Dry White Cheese (Queso Seco)7 mg1.98 mg
22.Parmesan Cheese (Grated)6 mg1.7 mg
23.American Cheese (Restaurant)6 mg1.7 mg
24.Mozzarella (Cheese, Low Moisture, Part-Skim)5 mg1.42 mg
25.Hummus (Commercial)5 mg1.42 mg
26.Soft Oatmeal Cookies (With Raisins)4 mg1.13 mg
27.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)3 mg0.85 mg
28.Whole-Wheat Bread (Commercially Prepared)2 mg0.57 mg
29.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)2 mg0.57 mg
30.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
31.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)2 mg0.57 mg
32.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
33.Fried Rice (Without Meat, Chinese Restaurant)1 mg0.28 mg
34.Raw Haddock (Fish)1 mg0.28 mg
35.Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)1 mg0.28 mg
36.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1 mg0.28 mg
37.Whole Milk (With Added Vitamin D, 3.25% Milkfat)1 mg0.28 mg
38.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg
39.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
40.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
41.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg
42.Ricotta (Cheese, Whole Milk)1 mg0.28 mg

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