Ranked List Of 47 Foods With cis-11,14-Eicosadienoic Acid (20:2 c)

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Cured Bacon contains cis-11,14-eicosadienoic acid (20:2 c)

Below we list 47 foods that contain cis-11,14-eicosadienoic acid (20:2 c). It's sorted from the food with the most amount to the food with the least amount.

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Foods Ranked 1 - 47 With cis-11,14-Eicosadienoic Acid (20:2 c)

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Rank	Food	per 100g	per Oz
1.	Pan-Fried Italian Pork Sausage (Mild)	217 mg	61.5 mg
2.	Cooked Cured Bacon (Pork, Restaurant)	214 mg	60.7 mg
3.	Pan-Fried Chorizo (Pork Sausage, Link Or Ground)	182 mg	51.6 mg
4.	Pork Tamale (Latino Restaurant)	38 mg	10.8 mg
5.	Unprepared Breakfast Beef Sausage (Pre-Cooked)	33 mg	9.4 mg
6.	Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)	27 mg	7.7 mg
7.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	20 mg	5.7 mg
8.	Sliced Ham (Restaurant)	17 mg	4.8 mg
9.	Peanut Oil (Salad Or Cooking)	17 mg	4.8 mg
10.	Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)	17 mg	4.8 mg
11.	Raw Turkey Sausage (Breakfast Links, Mild)	16 mg	4.5 mg
12.	Butter (Salted)	16 mg	4.5 mg
13.	Sweet & Sour Pork (Chinese Restaurant)	13 mg	3.7 mg
14.	Prepared Yellow Mustard	12 mg	3.4 mg
15.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	11 mg	3.1 mg
16.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	10 mg	2.8 mg
17.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	9 mg	2.6 mg
18.	Unheated Beef Frankfurter	8 mg	2.3 mg
19.	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	8 mg	2.3 mg
20.	Dry White Cheese (Queso Seco)	7 mg	2 mg
21.	Swiss Cheese	7 mg	2 mg
22.	Cheddar (Cheese, Includes USDA Food Distr. Program)	7 mg	2 mg
23.	Parmesan Cheese (Grated)	6 mg	1.7 mg
24.	American Cheese (Restaurant)	6 mg	1.7 mg
25.	Hummus (Commercial)	5 mg	1.4 mg
26.	Mozzarella (Cheese, Low Moisture, Part-Skim)	5 mg	1.4 mg
27.	Sunflower Oil	5 mg	1.4 mg
28.	Soft Oatmeal Cookies (With Raisins)	4 mg	1.1 mg
29.	Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)	4 mg	1.1 mg
30.	Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)	3 mg	0.9 mg
31.	White Bread (Commercially Prepared, Includes Soft Bread Crumbs)	2 mg	0.6 mg
32.	Olive Oil (Extra Light)	2 mg	0.6 mg
33.	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	2 mg	0.6 mg
34.	Whole-Wheat Bread (Commercially Prepared)	2 mg	0.6 mg
35.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2 mg	0.6 mg
36.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
37.	Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)	1 mg	0.3 mg
38.	Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	1 mg	0.3 mg
39.	Raw Haddock (Fish)	1 mg	0.3 mg
40.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
41.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
42.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
43.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
44.	Fried Rice (Without Meat, Chinese Restaurant)	1 mg	0.3 mg
45.	Whole Milk (With Added Vitamin D, 3.25% Milkfat)	1 mg	0.3 mg
46.	Ricotta (Cheese, Whole Milk)	1 mg	0.3 mg
47.	Unsweetened Soy Milk (With Added Calcium, Vitamins A & D, All Flavors)	1 mg	0.3 mg

Figure 1. Foods with cis-11,14-eicosadienoic acid (20:2 c) 1 to 47

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Ranked List Of 47 Foods With cis-11,14-Eicosadienoic Acid (20:2 c)

Table of Contents

Foods Ranked 1 - 47 With cis-11,14-Eicosadienoic Acid (20:2 c)