Ranked List Of 499 Foods With Fluoride
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Below we list 499 foods that contain fluoride. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain fluoride
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Foods Ranked 1 - 50 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 1. | Instant Tea (Sweetened, Lemon, Powder) | 584 µg | 165.6 µg |
| 2. | Black Tea (Brewed, Prepared With Tap Water) | 373 µg | 105.7 µg |
| 3. | Instant Tea (Unsweetened, Prepared With Water) | 335 µg | 95 µg |
| 4. | Dark Raisins (Seedless, Includes USDA Food Distr. Program) | 234 µg | 66.3 µg |
| 5. | Canned Blue Crab (Crustaceans) | 210 µg | 59.5 µg |
| 6. | Chardonnay (White Table Wine) | 202 µg | 57.3 µg |
| 7. | White Table Wine | 202 µg | 57.3 µg |
| 8. | Canned Shrimp (Mixed Species, Crustaceans) | 201 µg | 57 µg |
| 9. | Breaded & Fried Shrimp (Crustaceans, Mixed Species) | 166 µg | 47.1 µg |
| 10. | All Table Wine | 153 µg | 43.4 µg |
| 11. | Grape Juice (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled) | 138 µg | 39.1 µg |
| 12. | Grape Juice (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 138 µg | 39.1 µg |
| 13. | Grape Juice (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 138 µg | 39.1 µg |
| 14. | Chicken Corn Chowder Soup (Chunky, Single Brand, Ready-To-Serve) | 132 µg | 37.4 µg |
| 15. | Arizona Lemon Tea (Ready-To-Drink) | 123 µg | 34.9 µg |
| 16. | Instant Tea (Sweetened, Lemon, Prepared With Water) | 116 µg | 32.9 µg |
| 17. | Powdered Cream Substitute | 112 µg | 31.8 µg |
| 18. | Potato Chips (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 106 µg | 30.1 µg |
| 19. | White Baked Potato Chips (Restructured) | 106 µg | 30.1 µg |
| 20. | Red Table Wine | 105 µg | 29.8 µg |
| 21. | Merlot (Red Table Wine) | 105 µg | 29.8 µg |
| 22. | Non-Carbonated Water Bottles (Natural Fruit Flavors, Sweetened With Low Calorie Sweetener) | 104 µg | 29.5 µg |
| 23. | Canned Beef Gravy (Ready-To-Serve) | 99.2 µg | 28.1 µg |
| 24. | Cream Of Wheat Regular Cereals (With Salt, 10 Minute, Cooked With Water) | 94.6 µg | 26.8 µg |
| 25. | Cream Of Wheat Regular Cereals (Without Salt, 10 Minute, Cooked With Water) | 93.4 µg | 26.5 µg |
| 26. | Coffee (Brewed, Prepared With Tap Water) | 90.7 µg | 25.7 µg |
| 27. | Black Tea (Nestea, Lemon, Ready-To-Drink) | 89.9 µg | 25.5 µg |
| 28. | Orange, Cherry, & Grape Popsicle Pops (Ice Type, Sugar Free, Frozen Novelties) | 88.9 µg | 25.2 µg |
| 29. | Pop (With Low Calorie Sweetener, Ice Type, Frozen Novelties) | 88.9 µg | 25.2 µg |
| 30. | Grape Soda | 86.3 µg | 24.5 µg |
| 31. | Cranberry-Apple Juice Drink (Bottled) | 82.7 µg | 23.4 µg |
| 32. | Tonic Water | 82.5 µg | 23.4 µg |
| 33. | Municipal Water (Tap) | 81.1 µg | 23 µg |
| 34. | Orange Beverage (Carbonated) | 80.6 µg | 22.8 µg |
| 35. | Dannon Bottled Water (Non-Carbonated Beverages, With Fluoride) | 78 µg | 22.1 µg |
| 36. | Orange (Juice Type, Frozen Novelties) | 77 µg | 21.8 µg |
| 37. | Popsicle Scribblers (Juice Type, Frozen Novelties) | 76.6 µg | 21.7 µg |
| 38. | Pop (Ice Type, Frozen Novelties) | 73.9 µg | 21 µg |
| 39. | Jellies | 73 µg | 20.7 µg |
| 40. | Black Tea (Lipton Brisk, Lemon, Ready-To-Drink) | 72.2 µg | 20.5 µg |
| 41. | Juice Apple & Grape Blend (With Added Ascorbic Acid) | 72.1 µg | 20.4 µg |
| 42. | Regular, Quick, & Instant Oats (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 71.6 µg | 20.3 µg |
| 43. | Regular & Quick Oats (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 71.6 µg | 20.3 µg |
| 44. | Drinking Water (Tap) | 71.2 µg | 20.2 µg |
| 45. | Root Beer (Carbonated) | 71 µg | 20.1 µg |
| 46. | Fruit Juice Drink (With Vitamin E Added, Reduced Sugar) | 70.7 µg | 20 µg |
| 47. | Instant Coffee (Prepared With Water, Decaffeinated) | 70.5 µg | 20 µg |
| 48. | Mashed Cheddar Potatoes & Broccoli (Babyfood, Toddlers) | 70.2 µg | 19.9 µg |
| 49. | Cranberry Juice Cocktail (With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie) | 70.1 µg | 19.9 µg |
| 50. | Cranberry-Apple Juice Drink (With Vitamin C Added, Low Calorie) | 70.1 µg | 19.9 µg |
Figure 1. Foods with fluoride 1 to 50
Foods Ranked 51 - 100 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 51. | Chicken Broth Or Bouillon Soup (Prepared With Water, Dry) | 70 µg | 19.8 µg |
| 52. | Almond Milk (Chocolate, Ready-To-Drink) | 69.2 µg | 19.6 µg |
| 53. | Gelatin Desserts (Prepared With Water, Dry Mix) | 69.1 µg | 19.6 µg |
| 54. | Babyfood Macaroni & Cheese (Toddler) | 68.4 µg | 19.4 µg |
| 55. | Cranberry Juice Cocktail (Bottled) | 67.3 µg | 19.1 µg |
| 56. | Gerber Graduates Fruit Splashers (Babyfood, Beverage) | 66.7 µg | 18.9 µg |
| 57. | Lemonade-Flavor Drink (Prepared With Water, Powder) | 66.2 µg | 18.8 µg |
| 58. | Unsweetened Orange Juice (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 65.7 µg | 18.6 µg |
| 59. | Cocoa Mix (With Aspartame, Powder, Prepared With Water) | 65.7 µg | 18.6 µg |
| 60. | Babyfood Macaroni & Cheese (Strained, Dinner) | 65.6 µg | 18.6 µg |
| 61. | Cranberry-Grape Juice Drink (Bottled) | 65 µg | 18.4 µg |
| 62. | Dairy Drink Mix (Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice) | 65 µg | 18.4 µg |
| 63. | Orange-Flavor Drink (Prepared With Water, Breakfast Type, Powder) | 64.5 µg | 18.3 µg |
| 64. | Fruit Punch-Flavor Drink (Without Added Sodium, Powder, Prepared With Water) | 64.3 µg | 18.2 µg |
| 65. | Hershey's Sugar Free Genuine Chocolate Flavored Lite Syrup (Chocolate, Syrups) | 63.5 µg | 18 µg |
| 66. | Dry-Heated Wild Eastern Oyster (Mollusks) | 63 µg | 17.9 µg |
| 67. | Powerade (Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink) | 62 µg | 17.6 µg |
| 68. | Babyfood Apple - Cherry Juice | 61.6 µg | 17.5 µg |
| 69. | Cocoa Mix (Prepared With Water, Powder) | 61.4 µg | 17.4 µg |
| 70. | Potato Chips (Lightly Salted) | 61.3 µg | 17.4 µg |
| 71. | Potato Chips (Plain, Salted) | 61.3 µg | 17.4 µg |
| 72. | Canned Chicken Broth Soup (Prepared With Equal Volume Water) | 61 µg | 17.3 µg |
| 73. | Canned Prune Juice | 60.2 µg | 17.1 µg |
| 74. | Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame, Contains Caffeine) | 59.8 µg | 17 µg |
| 75. | Fast-Food Cola | 57 µg | 16.2 µg |
| 76. | Canned Entree Beef Stew | 56.5 µg | 16 µg |
| 77. | White Corn Grits (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 56 µg | 15.9 µg |
| 78. | Sprite (Lemon-Lime, Without Caffeine) | 55.9 µg | 15.8 µg |
| 79. | Pink Lemonade (Prepared With Water, Frozen Concentrate) | 55.4 µg | 15.7 µg |
| 80. | Unprepared Frozen Onion Rings (Breaded, Par Fried) | 55 µg | 15.6 µg |
| 81. | Orange Juice Drink | 54.8 µg | 15.5 µg |
| 82. | Canned Chunky Chicken Noodle Soup (Ready-To-Serve) | 54.5 µg | 15.5 µg |
| 83. | Baked & Canned Beans (With Pork) | 54 µg | 15.3 µg |
| 84. | Fruit Punch Drink (Without Added Nutrients, Canned) | 53.6 µg | 15.2 µg |
| 85. | Coffee (Brewed, Prepared With Tap Water, Decaffeinated) | 52.4 µg | 14.9 µg |
| 86. | Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame) | 52 µg | 14.7 µg |
| 87. | Corn-Based Chips (Plain, Extruded) | 51.9 µg | 14.7 µg |
| 88. | White Corn Tortilla Chips (Plain, Salted) | 51.9 µg | 14.7 µg |
| 89. | Rye Bread | 51 µg | 14.5 µg |
| 90. | Citrus Fruit Juice Drink (Prepared With Water, Frozen Concentrate) | 51 µg | 14.5 µg |
| 91. | Orange-Flavor Drink (With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 50.9 µg | 14.4 µg |
| 92. | Farina Cereals (With Salt, Enriched, Cooked With Water) | 50.7 µg | 14.4 µg |
| 93. | Orange Drink (With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 50.5 µg | 14.3 µg |
| 94. | Prepared Bread Stuffing (Dry Mix) | 49.9 µg | 14.1 µg |
| 95. | Boiled Potatoes (With Salt, Cooked In Skin, Flesh) | 49.4 µg | 14 µg |
| 96. | Boiled Potatoes (Without Salt, Cooked In Skin, Flesh) | 49.4 µg | 14 µg |
| 97. | Pineapple & Grapefruit Juice Drink (Canned) | 49.2 µg | 13.9 µg |
| 98. | Orange & Apricot Juice Drink (Canned) | 49.2 µg | 13.9 µg |
| 99. | Pineapple & Orange Juice Drink (Canned) | 49.2 µg | 13.9 µg |
| 100. | White Bread (Commercially Prepared, Includes Soft Bread Crumbs) | 48.9 µg | 13.9 µg |
Figure 2. Foods with fluoride 51 to 100
Foods Ranked 101 - 150 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 101. | Boiled Carrots (Without Salt, Drained) | 47.5 µg | 13.5 µg |
| 102. | Boiled Carrots (With Salt, Drained) | 47.5 µg | 13.5 µg |
| 103. | Light Beer | 45.3 µg | 12.8 µg |
| 104. | Baked Russet Potatoes (Flesh & Skin) | 45.2 µg | 12.8 µg |
| 105. | Babyfood Apple & Grape Juice | 45 µg | 12.8 µg |
| 106. | Babyfood Turkey, Rice, & Vegetables (Dinner, Toddler) | 44.4 µg | 12.6 µg |
| 107. | Beer (Regular, All) | 44.2 µg | 12.5 µg |
| 108. | Unprepared Frozen Hash Brown (Plain, Potatoes) | 43.7 µg | 12.4 µg |
| 109. | Babyfood Turkey (Meat, Junior) | 43.6 µg | 12.4 µg |
| 110. | Juice Apple, Grape & Pear Blend (With Added Ascorbic Acid & Calcium) | 43.5 µg | 12.3 µg |
| 111. | Vegetable Beef Soup (Microwavable, Single Brand, Ready-To-Serve) | 42.7 µg | 12.1 µg |
| 112. | Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 42.5 µg | 12 µg |
| 113. | Amber Hard Cider | 42.2 µg | 12 µg |
| 114. | Cooked Beef Salami | 41.2 µg | 11.7 µg |
| 115. | Cooked Turkey Salami | 41.2 µg | 11.7 µg |
| 116. | Beerwurst (Beer Salami, Pork & Beef) | 41.2 µg | 11.7 µg |
| 117. | Cooked Beef & Pork Salami | 41.2 µg | 11.7 µg |
| 118. | Italian Pork Salami | 41.2 µg | 11.7 µg |
| 119. | Beerwurst (Beer Salami, Pork) | 41.2 µg | 11.7 µg |
| 120. | Pork & Beef Salami (Less Sodium) | 41.2 µg | 11.7 µg |
| 121. | Cooked White Rice (Regular, Long-Grain, Enriched) | 41.1 µg | 11.7 µg |
| 122. | Babyfood Grape Juice (Canned, No Sugar) | 40.5 µg | 11.5 µg |
| 123. | Gerber Bottled Water (Without Added Fluoride, Babyfood) | 40.5 µg | 11.5 µg |
| 124. | Raw Wild Eastern Oyster (Mollusks) | 40.5 µg | 11.5 µg |
| 125. | Chocolate (Frozen Yogurts) | 40 µg | 11.3 µg |
| 126. | Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 39.6 µg | 11.2 µg |
| 127. | Babyfood Peas & Brown Rice | 39.4 µg | 11.2 µg |
| 128. | Canned Or Bottled Apple Juice (With Added Ascorbic Acid, Unsweetened) | 39.1 µg | 11.1 µg |
| 129. | Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added) | 39 µg | 11.1 µg |
| 130. | Boiled Spinach (With Salt, Drained) | 37.8 µg | 10.7 µg |
| 131. | Boiled Spinach (Without Salt, Drained) | 37.8 µg | 10.7 µg |
| 132. | Canned Mixed Vegetables (Drained Solids) | 37 µg | 10.5 µg |
| 133. | Canned Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 37 µg | 10.5 µg |
| 134. | Canned Mixed Vegetables (Solids & Liquids) | 37 µg | 10.5 µg |
| 135. | Canned Clam Chowder (New England, Prepared With Equal Volume Water) | 36.4 µg | 10.3 µg |
| 136. | Mars Snackfood US Snickers Bar (Candies) | 36.4 µg | 10.3 µg |
| 137. | Ham & Cheese Loaf Or Roll | 36.3 µg | 10.3 µg |
| 138. | Canned Chili Beef Soup (Prepared With Equal Volume Water) | 36.3 µg | 10.3 µg |
| 139. | Babyfood Bananas With Tapioca (Strained, Fruit) | 36.2 µg | 10.3 µg |
| 140. | Bologna (Pork, Turkey & Beef) | 36 µg | 10.2 µg |
| 141. | Bologna (Pork) | 36 µg | 10.2 µg |
| 142. | Bologna (Chicken, Pork) | 36 µg | 10.2 µg |
| 143. | Bologna (Turkey) | 36 µg | 10.2 µg |
| 144. | Bologna (Beef) | 36 µg | 10.2 µg |
| 145. | Bologna (Beef, Chicken, Pork) | 36 µg | 10.2 µg |
| 146. | Bologna (Beef & Pork) | 36 µg | 10.2 µg |
| 147. | Bologna (Chicken, Turkey, Pork) | 36 µg | 10.2 µg |
| 148. | Babyfood Bananas With Tapioca (Fruit, Junior) | 36 µg | 10.2 µg |
| 149. | Liquid Cream Substitute (Flavored) | 35.9 µg | 10.2 µg |
| 150. | Canned Black Bean Soup (Prepared With Equal Volume Water) | 35.6 µg | 10.1 µg |
Figure 3. Foods with fluoride 101 to 150
Foods Ranked 151 - 200 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 151. | American Cheese Food (Pasteurized Process, Without Added Vitamin D) | 35 µg | 9.9 µg |
| 152. | Carbonated Beverage Cream Soda | 35 µg | 9.9 µg |
| 153. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 35 µg | 9.9 µg |
| 154. | American Cheese (Without Added Vitamin D, Pasteurized Process) | 35 µg | 9.9 µg |
| 155. | American Cheese Spread (Pasteurized Process) | 35 µg | 9.9 µg |
| 156. | American Cheese Food (Pasteurized Process, Vitamin D Fortified) | 35 µg | 9.9 µg |
| 157. | Low Fat Cheese (Cheddar Or Colby) | 34.9 µg | 9.9 µg |
| 158. | Low-Sodium Cheese (Cheddar Or Colby) | 34.9 µg | 9.9 µg |
| 159. | Canned Tomato Sauce | 34.9 µg | 9.9 µg |
| 160. | Canned Tomato Sauce (No Salt Added) | 34.9 µg | 9.9 µg |
| 161. | Babyfood Plums With Tapioca (Without Ascorbic Acid, Fruit, Junior) | 34.4 µg | 9.8 µg |
| 162. | Pepper (Black, Spices) | 34.2 µg | 9.7 µg |
| 163. | Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink) | 34 µg | 9.6 µg |
| 164. | Grape Juice Drink (Canned) | 32.1 µg | 9.1 µg |
| 165. | Babyfood Creamed Corn (Vegetables, Junior) | 32 µg | 9.1 µg |
| 166. | Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 32 µg | 9.1 µg |
| 167. | Cottage Cheese (Lowfat, 1% Milkfat) | 31.6 µg | 9 µg |
| 168. | Creamed Cottage Cheese (Large Or Small Curd) | 31.6 µg | 9 µg |
| 169. | Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 31.6 µg | 9 µg |
| 170. | Creamed Cottage Cheese (With Fruit) | 31.6 µg | 9 µg |
| 171. | Scalloped Potatoes (Home-Prepared With Margarine) | 31.5 µg | 8.9 µg |
| 172. | Scalloped Potatoes (Home-Prepared With Butter) | 31.5 µg | 8.9 µg |
| 173. | Canned Orange Juice (Unsweetened) | 31.3 µg | 8.9 µg |
| 174. | Cooked Frozen Pizza (Cheese Topping, Regular Crust) | 31.3 µg | 8.9 µg |
| 175. | Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids) | 31 µg | 8.8 µg |
| 176. | Fish White Tuna (Without Salt, Canned In Oil, Drained Solids) | 31 µg | 8.8 µg |
| 177. | Perrier Bottled Water | 31 µg | 8.8 µg |
| 178. | Fish White Tuna (Canned In Oil, Drained Solids) | 31 µg | 8.8 µg |
| 179. | Fish Light Tuna (Canned In Oil, Drained Solids) | 31 µg | 8.8 µg |
| 180. | Dill Or Kosher Dill Pickles (Cucumber) | 30.1 µg | 8.5 µg |
| 181. | Dill Pickles (Reduced Sodium, Cucumber) | 30.1 µg | 8.5 µg |
| 182. | Ranch Dressing (Reduced Fat, Salad Dressing) | 29.1 µg | 8.2 µg |
| 183. | Beef Broth Or Bouillon Canned Soup (Ready-To-Serve) | 29 µg | 8.2 µg |
| 184. | Babyfood Chicken Noodle (Dinner, Junior) | 29 µg | 8.2 µg |
| 185. | Cheese Sauce (Ready-To-Serve) | 29 µg | 8.2 µg |
| 186. | Canned White Sweet Corn (Cream Style, Regular Pack) | 28 µg | 7.9 µg |
| 187. | Canned Yellow Sweet Corn (Cream Style, Regular Pack) | 28 µg | 7.9 µg |
| 188. | Hamburger (With Condiments, Large, Single Patty) | 28 µg | 7.9 µg |
| 189. | Babyfood Mixed Vegetable (Dinner, Junior) | 27 µg | 7.7 µg |
| 190. | Puffed Wheat (Fortified, Cereals Ready-To-Eat) | 27 µg | 7.7 µg |
| 191. | Caramels (Candies) | 27 µg | 7.7 µg |
| 192. | Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing) | 27 µg | 7.7 µg |
| 193. | Canned Beets (Regular Pack, Solids & Liquids) | 26.3 µg | 7.5 µg |
| 194. | Canned Beets (Drained Solids) | 26.3 µg | 7.5 µg |
| 195. | Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat) | 26 µg | 7.4 µg |
| 196. | Well Water (Tap) | 25.8 µg | 7.3 µg |
| 197. | Flavors Other Than Chocolate (Frozen Yogurts) | 25.7 µg | 7.3 µg |
| 198. | Nestle Chocolate Syrup | 25.7 µg | 7.3 µg |
| 199. | Oven-Heated Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing) | 25.6 µg | 7.3 µg |
| 200. | Prepared Frozen Par Fried Potatoes (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 25.6 µg | 7.3 µg |
Figure 4. Foods with fluoride 151 to 200
Foods Ranked 201 - 250 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 201. | Oven Heated Frozen French Fried Potatoes (All Types, Salt Added In Processing, Home-Prepared) | 25.6 µg | 7.3 µg |
| 202. | Wheat Bagels | 24.1 µg | 6.8 µg |
| 203. | Crystal Geyser Bottled Water (Non-Carbonated Beverages) | 24 µg | 6.8 µg |
| 204. | Gerber Banana With Orange Medley (Babyfood) | 23.7 µg | 6.7 µg |
| 205. | Babyfood Peas (Strained, Vegetables) | 22.8 µg | 6.5 µg |
| 206. | Chocolate Ice Cream | 22.8 µg | 6.5 µg |
| 207. | Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 22.4 µg | 6.4 µg |
| 208. | Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat) | 22.4 µg | 6.4 µg |
| 209. | Broiled Ground Beef Patty (85% Lean Meat / 15% Fat) | 22.4 µg | 6.4 µg |
| 210. | Chicken Or Turkey Sausage (Italian Style, Lower Sodium) | 22.4 µg | 6.4 µg |
| 211. | Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat) | 22.4 µg | 6.4 µg |
| 212. | Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 213. | Raw Beef Carcass (Grade: Select, Meat & Fat) | 22.4 µg | 6.4 µg |
| 214. | Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 22.4 µg | 6.4 µg |
| 215. | Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 216. | Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 217. | Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 218. | Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 22.4 µg | 6.4 µg |
| 219. | Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 220. | Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 221. | Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 222. | Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 223. | Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 224. | Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 225. | Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 226. | Raw Beef Carcass (Grade: Choice, Meat & Fat) | 22.4 µg | 6.4 µg |
| 227. | Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 228. | Butterscotch Or Caramel Topping | 22.4 µg | 6.4 µg |
| 229. | Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 230. | Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 231. | Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat) | 22.4 µg | 6.4 µg |
| 232. | Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 233. | Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 234. | Baked Ground Beef Loaf (85% Lean Meat / 15% Fat) | 22.4 µg | 6.4 µg |
| 235. | Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 236. | Cooked Ground Beef (Unspecified Fat Content) | 22.3 µg | 6.3 µg |
| 237. | Instant Chocolate Puddings (Prepared With Whole Milk, Dry Mix) | 22 µg | 6.2 µg |
| 238. | Instant Lemon Puddings (Prepared With Whole Milk, Dry Mix) | 22 µg | 6.2 µg |
| 239. | Instant Vanilla Puddings (Prepared With Whole Milk, Dry Mix) | 22 µg | 6.2 µg |
| 240. | Boiled Asparagus (With Salt, Drained) | 21.9 µg | 6.2 µg |
| 241. | Boiled Asparagus (Drained) | 21.9 µg | 6.2 µg |
| 242. | Babyfood Vegetables & Beef (Dinner, Junior) | 21.5 µg | 6.1 µg |
| 243. | Cooked Whole Egg Omelet | 21.2 µg | 6 µg |
| 244. | Pickle & Pimiento Loaf (Pork) | 21 µg | 6 µg |
| 245. | Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat) | 21 µg | 6 µg |
| 246. | Roasted Turkey Fryer-Roasters (Meat & Skin) | 20.9 µg | 5.9 µg |
| 247. | Pastrami (Cured Beef) | 20.3 µg | 5.8 µg |
| 248. | Babyfood Turkey & Rice (Dinner, Junior) | 20 µg | 5.7 µg |
| 249. | Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable) | 20 µg | 5.7 µg |
| 250. | Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate) | 19.8 µg | 5.6 µg |
Figure 5. Foods with fluoride 201 to 250
Foods Ranked 251 - 300 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 251. | Unsweetened Orange Juice (Frozen Concentrate, Undiluted) | 19.8 µg | 5.6 µg |
| 252. | Orange-Flavor Drink (Breakfast Type, Powder) | 19 µg | 5.4 µg |
| 253. | Babyfood Apple & Peach Juice | 19 µg | 5.4 µg |
| 254. | Jams & Preserves | 19 µg | 5.4 µg |
| 255. | Raw Green Snap Beans | 19 µg | 5.4 µg |
| 256. | Puffed Rice (Fortified, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
| 257. | Fish Light Tuna (Without Salt, Canned In Water, Drained Solids) | 18.6 µg | 5.3 µg |
| 258. | Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 18.6 µg | 5.3 µg |
| 259. | French Dressing (Reduced Fat, Salad Dressing) | 18.1 µg | 5.1 µg |
| 260. | Canned White Sweet Corn (Whole Kernel, Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
| 261. | Pasta (Dry, Enriched) | 18 µg | 5.1 µg |
| 262. | Canned Yellow Sweet Corn (Brine Pack, Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
| 263. | Babyfood Fruit Dessert (Without Ascorbic Acid, Dessert, Junior) | 18 µg | 5.1 µg |
| 264. | Canned Yellow Sweet Corn (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 18 µg | 5.1 µg |
| 265. | Babyfood Peas (Dices, Toddler) | 18 µg | 5.1 µg |
| 266. | Mars Snackfood US M&M's Milk Chocolate Candies (Candies) | 17.5 µg | 5 µg |
| 267. | Cocktail Mix (Frozen, Non-Alcoholic, Concentrated) | 16.9 µg | 4.8 µg |
| 268. | Babyfood Rice Cereal (With Applesauce & Bananas, Strained) | 16.1 µg | 4.6 µg |
| 269. | Babyfood Bananas & Pineapple With Tapioca (Fruit, Junior) | 16 µg | 4.5 µg |
| 270. | Babyfood Green Beans (Strained, Vegetables) | 16 µg | 4.5 µg |
| 271. | Dry-Roasted Peanuts (With Salt, All Types) | 16 µg | 4.5 µg |
| 272. | Vanilla Ice Cream | 15.4 µg | 4.4 µg |
| 273. | Catsup | 15.1 µg | 4.3 µg |
| 274. | Fried Broiler-fryer (Meat & Skin, Flour, Chicken) | 14.7 µg | 4.2 µg |
| 275. | Roasted Cornish Game Hens (Meat & Skin, Chicken) | 14.7 µg | 4.2 µg |
| 276. | Roasted Broiler-fryer (Meat & Skin, Chicken) | 14.7 µg | 4.2 µg |
| 277. | Fried Broiler-fryer (Batter, Meat & Skin, Chicken) | 14.7 µg | 4.2 µg |
| 278. | Roasted Capons (Meat & Skin, Chicken) | 14.7 µg | 4.2 µg |
| 279. | Roasted Roasting Chicken (Meat & Skin) | 14.7 µg | 4.2 µg |
| 280. | Unprepared Frozen Yellow Sweet Corn (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 14.6 µg | 4.1 µg |
| 281. | Unprepared Frozen White Sweet Corn (Kernels Cut Off Cob) | 14.6 µg | 4.1 µg |
| 282. | Naya Bottled Water (Non-Carbonated) | 14.4 µg | 4.1 µg |
| 283. | Vanilla Shake (Fast Food) | 14 µg | 4 µg |
| 284. | Babyfood Apple & Prune Juice | 13 µg | 3.7 µg |
| 285. | Chocolate Covered (Low Sugar Or Low Calorie, Candies) | 12.9 µg | 3.7 µg |
| 286. | Mixed Vegetable & Fruit Juice Drink (With Added Nutrients) | 12.2 µg | 3.5 µg |
| 287. | Yogurt (Plain, Whole Milk) | 12 µg | 3.4 µg |
| 288. | Yogurt (Chocolate, Nonfat Milk, Fortified With Vitamin D) | 12 µg | 3.4 µg |
| 289. | Chocolate Yogurt (Nonfat Milk) | 12 µg | 3.4 µg |
| 290. | Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
| 291. | Yogurt (Plain, Skim Milk) | 12 µg | 3.4 µg |
| 292. | Yogurt (Vanilla, Low Fat, Fortified With Vitamin D) | 12 µg | 3.4 µg |
| 293. | Yogurt (Vanilla, Low Fat) | 12 µg | 3.4 µg |
| 294. | Babyfood Carrots (Vegetables, Junior) | 12 µg | 3.4 µg |
| 295. | Babyfood Apple Juice | 12 µg | 3.4 µg |
| 296. | Babyfood Green Beans (Vegetables, Junior) | 12 µg | 3.4 µg |
| 297. | Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 12 µg | 3.4 µg |
| 298. | Yogurt (Plain, Low Fat) | 12 µg | 3.4 µg |
| 299. | Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 12 µg | 3.4 µg |
| 300. | Babyfood Fruit Dessert (Mango With Tapioca) | 12 µg | 3.4 µg |
Figure 6. Foods with fluoride 251 to 300
Foods Ranked 301 - 350 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 301. | Papad | 11.9 µg | 3.4 µg |
| 302. | Canned Pear Nectar (With Added Ascorbic Acid) | 11.9 µg | 3.4 µg |
| 303. | Canned Pear Nectar (Without Added Ascorbic Acid) | 11.9 µg | 3.4 µg |
| 304. | Mixed Berry Bar (Snack) | 11.5 µg | 3.3 µg |
| 305. | Cheesefurter (Cheese Smokie, Pork, Beef) | 11.2 µg | 3.2 µg |
| 306. | Dannon Bottled Water (Non-Carbonated Beverages) | 10.9 µg | 3.1 µg |
| 307. | Raw Northern Lobster (Crustaceans) | 10.6 µg | 3 µg |
| 308. | Evian Bottled Water (Non-Carbonated Beverages) | 10.4 µg | 2.9 µg |
| 309. | Babyfood Yogurt With Fruit & Multigrain Cereal (DHA Fortified, Whole Milk) | 10.4 µg | 2.9 µg |
| 310. | Babyfood Sweet Potatoes (Vegetables, Junior) | 10 µg | 2.8 µg |
| 311. | Pecans (Nuts) | 10 µg | 2.8 µg |
| 312. | Poland Spring Bottled Water | 10 µg | 2.8 µg |
| 313. | Nature's Path Organic Flax Plus (Cereals Ready-To-Eat, Pumpkin Granola) | 10 µg | 2.8 µg |
| 314. | Babyfood Lamb (Meat, Junior) | 9.8 µg | 2.8 µg |
| 315. | Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk) | 9.4 µg | 2.7 µg |
| 316. | Canned Fruit Cocktail (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 9.2 µg | 2.6 µg |
| 317. | Gerber 3rd Foods (Apple, Mango, & Kiwi, Babyfood) | 9.1 µg | 2.6 µg |
| 318. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
| 319. | Babyfood Pears (Fruit, Junior) | 9 µg | 2.6 µg |
| 320. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
| 321. | Fruit Yogurt (Low Fat, 9g Protein/8 Oz) | 9 µg | 2.6 µg |
| 322. | Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
| 323. | Fruit Yogurt (Low Fat, 11g Protein/8 Oz) | 9 µg | 2.6 µg |
| 324. | Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix) | 8.9 µg | 2.5 µg |
| 325. | Mexican Blend Cheese | 8.7 µg | 2.5 µg |
| 326. | Shrimp Crackers | 8.7 µg | 2.5 µg |
| 327. | Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat) | 8.5 µg | 2.4 µg |
| 328. | Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A) | 8.5 µg | 2.4 µg |
| 329. | Canned Evaporated Milk (With Added Vitamin A) | 8.5 µg | 2.4 µg |
| 330. | Dried Cured Beef | 8.4 µg | 2.4 µg |
| 331. | Gerber Graduates Yogurt Melts (Babyfood, Snack) | 8.2 µg | 2.3 µg |
| 332. | Babyfood Oatmeal Cereal (With Applesauce & Bananas, Junior, Fortified) | 8.1 µg | 2.3 µg |
| 333. | Babyfood Vegetables & Turkey (Dinner, Junior) | 8 µg | 2.3 µg |
| 334. | Candied Sweet Potatoes (Home-Prepared) | 8 µg | 2.3 µg |
| 335. | Babyfood Peach Cobbler (Dessert, Junior) | 8 µg | 2.3 µg |
| 336. | Raw Grapes (Red Or Green, European Type, Such As Thompson Seedless) | 7.8 µg | 2.2 µg |
| 337. | Canned Pears (Drained, Heavy Syrup) | 7.5 µg | 2.1 µg |
| 338. | Canned Pears (Heavy Syrup Pack, Solids & Liquids) | 7.5 µg | 2.1 µg |
| 339. | Calistoga Bottled Water (Non-Carbonated Beverages) | 7.3 µg | 2.1 µg |
| 340. | Honey | 7 µg | 2 µg |
| 341. | Cooked Pasta (Without Added Salt, Enriched) | 7 µg | 2 µg |
| 342. | Boiled Frozen Fordhook Lima Beans (Without Salt, Drained, Immature Seeds) | 7 µg | 2 µg |
| 343. | Raw Avocados (All Commercial Varieties) | 7 µg | 2 µg |
| 344. | Canned Sauerkraut (Solids & Liquids) | 7 µg | 2 µg |
| 345. | Canned Tomato Juice (With Salt Added) | 6.9 µg | 2 µg |
| 346. | Canned Tomato Juice (Without Salt Added) | 6.9 µg | 2 µg |
| 347. | Canned Peaches (Drained, Heavy Syrup) | 6.8 µg | 1.9 µg |
| 348. | Canned Peaches (Heavy Syrup Pack, Solids & Liquids) | 6.8 µg | 1.9 µg |
| 349. | Dasani Bottled Water (Non-Carbonated Beverages, The Coca-Cola Company) | 6.7 µg | 1.9 µg |
| 350. | Boiled Escarole (Drained, No Salt Added) | 6.7 µg | 1.9 µg |
Figure 7. Foods with fluoride 301 to 350
Foods Ranked 351 - 400 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 351. | Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor) | 6.6 µg | 1.9 µg |
| 352. | Frozen Potato Puffs (Oven-Heated) | 6.3 µg | 1.8 µg |
| 353. | Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat) | 6.3 µg | 1.8 µg |
| 354. | Raw Radishes | 6 µg | 1.7 µg |
| 355. | Babyfood Macaroni & Cheese (Dinner, Junior) | 6 µg | 1.7 µg |
| 356. | Cooked Egg Noodles (Enriched) | 6 µg | 1.7 µg |
| 357. | Canned Or Bottled Pineapple Juice (With Added Ascorbic Acid, Unsweetened) | 5.5 µg | 1.6 µg |
| 358. | Vanilla Ice Cream (Light) | 5.3 µg | 1.5 µg |
| 359. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 5.2 µg | 1.5 µg |
| 360. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 5.2 µg | 1.5 µg |
| 361. | Canned Ripe Red Tomatoes (Packed In Tomato Juice, No Salt Added) | 5.1 µg | 1.4 µg |
| 362. | Canned Ripe Red Tomatoes (Packed In Tomato Juice) | 5.1 µg | 1.4 µg |
| 363. | Aquafina Bottled Water (Non-Carbonated, Pepsi) | 5.1 µg | 1.4 µg |
| 364. | Milk Chocolate (With Rice Cereal, Candies) | 5.1 µg | 1.4 µg |
| 365. | Pork, Turkey, & Beef Sausage (Reduced Sodium) | 5.1 µg | 1.4 µg |
| 366. | Milk Chocolate (Candies) | 5 µg | 1.4 µg |
| 367. | Pan-Fried Veal Liver (Variety Meats & By-Products) | 5 µg | 1.4 µg |
| 368. | Chewing Gum | 5 µg | 1.4 µg |
| 369. | Pan-Fried Beef Liver (Variety Meats & By-Products) | 5 µg | 1.4 µg |
| 370. | Hard-Boiled Whole Egg | 4.8 µg | 1.4 µg |
| 371. | Dutch Brand Loaf (Chicken, Pork & Beef) | 4.7 µg | 1.3 µg |
| 372. | Spinach Souffle | 4.7 µg | 1.3 µg |
| 373. | Raw Strawberries (Fresh) | 4.4 µg | 1.2 µg |
| 374. | Canned Pie Fillings (Blueberry) | 4.4 µg | 1.2 µg |
| 375. | Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush) | 4.3 µg | 1.2 µg |
| 376. | Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack) | 4.2 µg | 1.2 µg |
| 377. | Canned Pineapple (Juice Pack, Solids & Liquids) | 4.2 µg | 1.2 µg |
| 378. | Raw Peaches (Yellow) | 4 µg | 1.1 µg |
| 379. | M&M Mars 3 Musketeers Truffle Crisp (Candies) | 4 µg | 1.1 µg |
| 380. | Boiled Broccoli (Without Salt, Drained) | 4 µg | 1.1 µg |
| 381. | Uncooked Dried Plums (Prunes) | 4 µg | 1.1 µg |
| 382. | Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts) | 4 µg | 1.1 µg |
| 383. | Boiled Broccoli (With Salt, Drained) | 4 µg | 1.1 µg |
| 384. | Babyfood Vanilla Custard Pudding (Dessert, Junior) | 4 µg | 1.1 µg |
| 385. | Buttermilk (Fluid, Cultured, Lowfat) | 4 µg | 1.1 µg |
| 386. | Raw Celery | 4 µg | 1.1 µg |
| 387. | Creamsicle (Light Ice Cream) | 3.6 µg | 1 µg |
| 388. | Pistachio Nuts (Raw, Nuts) | 3.4 µg | 1 µg |
| 389. | Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 3.4 µg | 1 µg |
| 390. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 3.4 µg | 1 µg |
| 391. | Jams & Preserves Marmalade (Reduced Sugar) | 3.3 µg | 0.9 µg |
| 392. | Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies) | 3.3 µg | 0.9 µg |
| 393. | Babyfood Tropical Fruit Medley | 3.3 µg | 0.9 µg |
| 394. | Raw Apples (With Skin, USDA Food Distr. Program Included) | 3.3 µg | 0.9 µg |
| 395. | Babyfood Ham (Meat, Junior) | 3.2 µg | 0.9 µg |
| 396. | Raw Carrots (Fresh) | 3.2 µg | 0.9 µg |
| 397. | Peanut Butter (Without Salt, Chunk Style) | 3.1 µg | 0.9 µg |
| 398. | Peanut Butter (With Salt, Chunk Style) | 3.1 µg | 0.9 µg |
| 399. | Egg Custards (Dry Mix, Prepared With 2% Milk) | 3.1 µg | 0.9 µg |
| 400. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 3.1 µg | 0.9 µg |
Figure 8. Foods with fluoride 351 to 400
Foods Ranked 401 - 450 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 401. | Chocolate Milk Beverage (Hot Cocoa, Homemade) | 3.1 µg | 0.9 µg |
| 402. | Peanut Butter (Smooth, Includes USDA Food Distr. Program) | 3.1 µg | 0.9 µg |
| 403. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 3.1 µg | 0.9 µg |
| 404. | Light Whipping Cream (Fluid) | 3 µg | 0.9 µg |
| 405. | Half & Half (Fat Free, Cream) | 3 µg | 0.9 µg |
| 406. | Boiled Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 3 µg | 0.9 µg |
| 407. | Half & Half (Fluid, Cream) | 3 µg | 0.9 µg |
| 408. | Heavy Whipping Cream (Fluid) | 3 µg | 0.9 µg |
| 409. | Whipped Cream (Cream Topping, Pressurized) | 3 µg | 0.9 µg |
| 410. | Chocolate Puddings (Regular, Dry Mix, Prepared With 2% Milk) | 2.9 µg | 0.8 µg |
| 411. | Whipped Butter (With Salt) | 2.8 µg | 0.8 µg |
| 412. | Butter (Without Salt) | 2.8 µg | 0.8 µg |
| 413. | Butter (Salted) | 2.8 µg | 0.8 µg |
| 414. | Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 2.6 µg | 0.7 µg |
| 415. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 2.6 µg | 0.7 µg |
| 416. | Granola Bars (Soft, Almond, Confectioners Coating) | 2.5 µg | 0.7 µg |
| 417. | Babyfood Applesauce (Fruit, Junior) | 2.4 µg | 0.7 µg |
| 418. | Babyfood Banana & Strawberry (Fruit, Junior) | 2.4 µg | 0.7 µg |
| 419. | Raw Ripe Red Tomatoes (Year Round Average) | 2.3 µg | 0.7 µg |
| 420. | Boiled Navy Beans (Without Salt, Mature Seeds) | 2.2 µg | 0.6 µg |
| 421. | Boiled Large Lima Beans (Without Salt, Mature Seeds) | 2.2 µg | 0.6 µg |
| 422. | Raw Bananas | 2.2 µg | 0.6 µg |
| 423. | Boiled Pinto Beans (Without Salt, Mature Seeds) | 2.2 µg | 0.6 µg |
| 424. | Raw Red Kidney Beans (Mature Seeds) | 2.2 µg | 0.6 µg |
| 425. | Raw Pears | 2.2 µg | 0.6 µg |
| 426. | Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood) | 2.1 µg | 0.6 µg |
| 427. | M&M Mars Pretzel Chocolate Candies (Candies) | 2.1 µg | 0.6 µg |
| 428. | Babyfood Beef (Meat, Junior) | 2.1 µg | 0.6 µg |
| 429. | Pretzel (Hard Chocolate Coated, Snack) | 2.1 µg | 0.6 µg |
| 430. | Babyfood Dutch Apple (Dessert, Junior) | 2 µg | 0.6 µg |
| 431. | Table Salt (Iodized) | 2 µg | 0.6 µg |
| 432. | Babyfood Spaghetti, Tomato & Meat (Dinner, Junior) | 2 µg | 0.6 µg |
| 433. | Raw Sweet Cherries | 2 µg | 0.6 µg |
| 434. | Raw Sweet Green Peppers | 2 µg | 0.6 µg |
| 435. | Raw Plums | 2 µg | 0.6 µg |
| 436. | Babyfood Prunes (Without Vitamin C, Strained) | 2 µg | 0.6 µg |
| 437. | Propel Zero (Fruit-Flavored, Non-Carbonated) | 2 µg | 0.6 µg |
| 438. | Canned Cranberry Sauce (Sweetened) | 1.9 µg | 0.5 µg |
| 439. | Luna Bar Nutz Over Chocolate (Formulated Bar) | 1.7 µg | 0.5 µg |
| 440. | Raw Watermelon | 1.5 µg | 0.4 µg |
| 441. | Babyfood Banana With Mixed Berries (Strained) | 1.5 µg | 0.4 µg |
| 442. | Prepared Yellow Mustard | 1.5 µg | 0.4 µg |
| 443. | Raw Bockwurst (Pork, Veal) | 1.4 µg | 0.4 µg |
| 444. | Babyfood Veal (Strained, Meat) | 1.3 µg | 0.4 µg |
| 445. | Babyfood Pears & Pineapple (Strained, Fruit) | 1.3 µg | 0.4 µg |
| 446. | Raw Cucumber (With Peel) | 1.3 µg | 0.4 µg |
| 447. | Raw Cucumber (Peeled) | 1.3 µg | 0.4 µg |
| 448. | Fried Whole Egg | 1.2 µg | 0.3 µg |
| 449. | Raw Onions | 1.1 µg | 0.3 µg |
| 450. | Poached Whole Egg | 1.1 µg | 0.3 µg |
Figure 9. Foods with fluoride 401 to 450
Foods Ranked 451 - 499 With Fluoride
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 451. | Babyfood Mixed Cereal (With Applesauce & Bananas, Strained) | 1.1 µg | 0.3 µg |
| 452. | Jams & Preserves Marmalades (Sweetened With Fruit Juice) | 1.1 µg | 0.3 µg |
| 453. | Raw Whole Egg (Fresh) | 1.1 µg | 0.3 µg |
| 454. | Raw Cantaloupe Melons | 1 µg | 0.3 µg |
| 455. | Babyfood Squash (Vegetables, Junior) | 1 µg | 0.3 µg |
| 456. | Babyfood Carrots (Strained, Vegetables) | 1 µg | 0.3 µg |
| 457. | Boiled Cabbage (With Salt, Drained, Common) | 1 µg | 0.3 µg |
| 458. | Babyfood Strained Sweet Potatoes (Vegetables) | 1 µg | 0.3 µg |
| 459. | Raw Cauliflower (Fresh) | 1 µg | 0.3 µg |
| 460. | Boiled Cabbage (Without Salt, Drained) | 1 µg | 0.3 µg |
| 461. | Boiled Cauliflower (With Salt, Drained) | 1 µg | 0.3 µg |
| 462. | Prepared Coffee Cake (Cinnamon With Crumb Topping, Dry Mix) | 1 µg | 0.3 µg |
| 463. | Babyfood Applesauce (Strained, Fruit) | 1 µg | 0.3 µg |
| 464. | Raw Pink, Red & White Grapefruit (All Areas) | 1 µg | 0.3 µg |
| 465. | Babyfood Pears (Strained, Fruit) | 1 µg | 0.3 µg |
| 466. | Babyfood Pears & Pineapple (Fruit, Junior) | 1 µg | 0.3 µg |
| 467. | Babyfood Apple & Blueberry (Fruit, Junior) | 1 µg | 0.3 µg |
| 468. | Babyfood Mixed Cereal (With Applesauce & Bananas, Junior, Fortified) | 1 µg | 0.3 µg |
| 469. | Raw Cabbage | 1 µg | 0.3 µg |
| 470. | Babyfood Fortified Cereal Bar (Fruit Filling) | 0.8 µg | 0.2 µg |
| 471. | Scrambled Whole Egg | 0.8 µg | 0.2 µg |
| 472. | Quaker Dipps Granola Bar (All Flavors) | 0.7 µg | 0.2 µg |
| 473. | Babyfood Squash (Strained, Vegetables) | 0.7 µg | 0.2 µg |
| 474. | Powdered Cream Substitute (Flavored) | 0.6 µg | 0.2 µg |
| 475. | Babyfood Corn & Sweet Potatoes (Strained) | 0.5 µg | 0.1 µg |
| 476. | Fruit Snacks (With High Vitamin C, Candies) | 0.5 µg | 0.1 µg |
| 477. | Mayonnaise (Made With Tofu) | 0.4 µg | 0.1 µg |
| 478. | Kashi Golean Granola Bar (Crunchy, Mixed Flavors) | 0.4 µg | 0.1 µg |
| 479. | Schiff Tiger's Milk Bar | 0.4 µg | 0.1 µg |
| 480. | Potato Pancakes | 0.4 µg | 0.1 µg |
| 481. | Granola Bites (Mixed Flavors) | 0.3 µg | 0.1 µg |
| 482. | Quaker Oatmeal To Go Granola Bars (All Flavors) | 0.3 µg | 0.1 µg |
| 483. | Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors) | 0.3 µg | 0.1 µg |
| 484. | Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 0.3 µg | 0.1 µg |
| 485. | Eggnog | 0.2 µg | 0.1 µg |
| 486. | General Mills Granola Bar (Nature Valley, Chewy Trail Mix) | 0.2 µg | 0.1 µg |
| 487. | Kashi Golean Granola Bar (Chewy, Mixed Flavors) | 0.2 µg | 0.1 µg |
| 488. | Nutri-Grain Fruit & Nut Bar | 0.2 µg | 0.1 µg |
| 489. | Babyfood Vegetable Crackers | 0.1 µg | 0.03 µg |
| 490. | Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors) | 0.1 µg | 0.03 µg |
| 491. | Balance Original Bar (Snack) | 0.1 µg | 0.03 µg |
| 492. | Gluten- Free Pretzels (Made With Cornstarch & Potato Flour) | 0.1 µg | 0.03 µg |
| 493. | Tamarind (Candies) | 0.1 µg | 0.03 µg |
| 494. | Granola Bar (Chewy, Reduced Sugar, All Flavors) | 0.1 µg | 0.03 µg |
| 495. | Candy Rolls (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 0.1 µg | 0.03 µg |
| 496. | Hershey's Payday Bar (Candies) | 0.1 µg | 0.03 µg |
| 497. | Zwieback | 0.1 µg | 0.03 µg |
| 498. | Rice Puddings (Ready-To-Eat) | 0.1 µg | 0.03 µg |
| 499. | Pita Chips (Salted) | 0.1 µg | 0.03 µg |
Figure 10. Foods with fluoride 451 to 499
Fluoride Supplements Available Online
Here's a few supplements available through Amazon that contain fluoride. Please click on the image or the link below for further details (#ad).