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499 Foods With Fluoride in our Nutrition Tool
Below we list all 499 foods, in our Nutrition Tool, that contain fluoride. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain fluoride
If you want to learn more about fluoride we recommend you check out our article named: What Is Fluoride & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 50) With Fluoride
Click on a food to explore all of the nutrients it contains.
| # | Foods with Fluoride | per 100g | per Oz |
|---|---|---|---|
| 1 | (Sweetened, Lemon, Powder) | 584 µg | 165.6 µg |
| 2 | (Brewed, Prepared With Tap Water) | 373 µg | 105.7 µg |
| 3 | (Unsweetened, Prepared With Water) | 335 µg | 95 µg |
| 4 | (Seedless, Includes USDA Food Distr. Program) | 234 µg | 66.3 µg |
| 5 | (Crustaceans) | 210 µg | 59.5 µg |
| 6 | (White Table Wine) | 202 µg | 57.3 µg |
| 7 | 202 µg | 57.3 µg | |
| 8 | (Mixed Species, Crustaceans) | 201 µg | 57 µg |
| 9 | (Crustaceans, Mixed Species) | 166 µg | 47.1 µg |
| 10 | 153 µg | 43.4 µg | |
| 11 | (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled) | 138 µg | 39.1 µg |
| 12 | (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 138 µg | 39.1 µg |
| 13 | (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 138 µg | 39.1 µg |
| 14 | (Chunky, Single Brand, Ready-To-Serve) | 132 µg | 37.4 µg |
| 15 | (Ready-To-Drink) | 123 µg | 34.9 µg |
| 16 | (Sweetened, Lemon, Prepared With Water) | 116 µg | 32.9 µg |
| 17 | 112 µg | 31.8 µg | |
| 18 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 106 µg | 30.1 µg |
| 19 | (Restructured) | 106 µg | 30.1 µg |
| 20 | (Red Table Wine) | 105 µg | 29.8 µg |
| 21 | 105 µg | 29.8 µg | |
| 22 | (Natural Fruit Flavors, Sweetened With Low Calorie Sweetener) | 104 µg | 29.5 µg |
| 23 | (Ready-To-Serve) | 99.2 µg | 28.1 µg |
| 24 | (With Salt, 10 Minute, Cooked With Water) | 94.6 µg | 26.8 µg |
| 25 | (Without Salt, 10 Minute, Cooked With Water) | 93.4 µg | 26.5 µg |
| 26 | (Brewed, Prepared With Tap Water) | 90.7 µg | 25.7 µg |
| 27 | (Nestea, Lemon, Ready-To-Drink) | 89.9 µg | 25.5 µg |
| 28 | (Ice Type, Sugar Free, Frozen Novelties) | 88.9 µg | 25.2 µg |
| 29 | (With Low Calorie Sweetener, Ice Type, Frozen Novelties) | 88.9 µg | 25.2 µg |
| 30 | 86.3 µg | 24.5 µg | |
| 31 | (Bottled) | 82.7 µg | 23.4 µg |
| 32 | 82.5 µg | 23.4 µg | |
| 33 | (Tap) | 81.1 µg | 23 µg |
| 34 | (Carbonated) | 80.6 µg | 22.8 µg |
| 35 | (Non-Carbonated Beverages, With Fluoride) | 78 µg | 22.1 µg |
| 36 | (Juice Type, Frozen Novelties) | 77 µg | 21.8 µg |
| 37 | (Juice Type, Frozen Novelties) | 76.6 µg | 21.7 µg |
| 38 | (Ice Type, Frozen Novelties) | 73.9 µg | 21 µg |
| 39 | 73 µg | 20.7 µg | |
| 40 | (Lipton Brisk, Lemon, Ready-To-Drink) | 72.2 µg | 20.5 µg |
| 41 | (With Added Ascorbic Acid) | 72.1 µg | 20.4 µg |
| 42 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 71.6 µg | 20.3 µg |
| 43 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 71.6 µg | 20.3 µg |
| 44 | (Tap) | 71.2 µg | 20.2 µg |
| 45 | (Carbonated) | 71 µg | 20.1 µg |
| 46 | (With Vitamin E Added, Reduced Sugar) | 70.7 µg | 20 µg |
| 47 | (Prepared With Water, Decaffeinated) | 70.5 µg | 20 µg |
| 48 | (With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie) | 70.1 µg | 19.9 µg |
| 49 | (With Vitamin C Added, Low Calorie) | 70.1 µg | 19.9 µg |
| 50 | (Prepared With Water, Dry) | 70 µg | 19.8 µg |
Fluoride supplements available online
Here's a few supplements available through Amazon that contain fluoride. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (51 - 100) With Fluoride
Click on a food to explore all of the nutrients it contains.
| # | Foods with Fluoride | per 100g | per Oz |
|---|---|---|---|
| 51 | (Chocolate, Ready-To-Drink) | 69.2 µg | 19.6 µg |
| 52 | (Prepared With Water, Dry Mix) | 69.1 µg | 19.6 µg |
| 53 | (Bottled) | 67.3 µg | 19.1 µg |
| 54 | (Prepared With Water, Powder) | 66.2 µg | 18.8 µg |
| 55 | (With Aspartame, Powder, Prepared With Water) | 65.7 µg | 18.6 µg |
| 56 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 65.7 µg | 18.6 µg |
| 57 | (Bottled) | 65 µg | 18.4 µg |
| 58 | (Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice) | 65 µg | 18.4 µg |
| 59 | (Prepared With Water, Breakfast Type, Powder) | 64.5 µg | 18.3 µg |
| 60 | (Without Added Sodium, Powder, Prepared With Water) | 64.3 µg | 18.2 µg |
| 61 | (Chocolate, Syrups) | 63.5 µg | 18 µg |
| 62 | (Mollusks) | 63 µg | 17.9 µg |
| 63 | (Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink) | 62 µg | 17.6 µg |
| 64 | (Prepared With Water, Powder) | 61.4 µg | 17.4 µg |
| 65 | (Lightly Salted) | 61.3 µg | 17.4 µg |
| 66 | (Plain, Salted) | 61.3 µg | 17.4 µg |
| 67 | (Prepared With Equal Volume Water) | 61 µg | 17.3 µg |
| 68 | 60.2 µg | 17.1 µg | |
| 69 | (Low Calorie, With Aspartame, Contains Caffeine) | 59.8 µg | 17 µg |
| 70 | 57 µg | 16.2 µg | |
| 71 | 56.5 µg | 16 µg | |
| 72 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 56 µg | 15.9 µg |
| 73 | (Lemon-Lime, Without Caffeine) | 55.9 µg | 15.8 µg |
| 74 | (Prepared With Water, Frozen Concentrate) | 55.4 µg | 15.7 µg |
| 75 | (Breaded, Par Fried) | 55 µg | 15.6 µg |
| 76 | 54.8 µg | 15.5 µg | |
| 77 | (Ready-To-Serve) | 54.5 µg | 15.5 µg |
| 78 | (With Pork) | 54 µg | 15.3 µg |
| 79 | (Without Added Nutrients, Canned) | 53.6 µg | 15.2 µg |
| 80 | (Brewed, Prepared With Tap Water, Decaffeinated) | 52.4 µg | 14.9 µg |
| 81 | (Low Calorie, With Aspartame) | 52 µg | 14.7 µg |
| 82 | (Plain, Extruded) | 51.9 µg | 14.7 µg |
| 83 | (Plain, Salted) | 51.9 µg | 14.7 µg |
| 84 | (Prepared With Water, Frozen Concentrate) | 51 µg | 14.5 µg |
| 85 | 51 µg | 14.5 µg | |
| 86 | (With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 50.9 µg | 14.4 µg |
| 87 | (With Salt, Enriched, Cooked With Water) | 50.7 µg | 14.4 µg |
| 88 | (With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 50.5 µg | 14.3 µg |
| 89 | (Dry Mix) | 49.9 µg | 14.1 µg |
| 90 | (With Salt, Cooked In Skin, Flesh) | 49.4 µg | 14 µg |
| 91 | (Without Salt, Cooked In Skin, Flesh) | 49.4 µg | 14 µg |
| 92 | (Canned) | 49.2 µg | 13.9 µg |
| 93 | 49.2 µg | 13.9 µg | |
| 94 | (Canned) | 49.2 µg | 13.9 µg |
| 95 | (Commercially Prepared, Includes Soft Bread Crumbs) | 48.9 µg | 13.9 µg |
| 96 | (With Salt, Drained) | 47.5 µg | 13.5 µg |
| 97 | (Without Salt, Drained) | 47.5 µg | 13.5 µg |
| 98 | 45.3 µg | 12.8 µg | |
| 99 | (Flesh & Skin) | 45.2 µg | 12.8 µg |
| 100 | (Regular, All) | 44.2 µg | 12.5 µg |
List of foods (101 - 150) With Fluoride
Click on a food to explore all of the nutrients it contains.
| # | Foods with Fluoride | per 100g | per Oz |
|---|---|---|---|
| 101 | (Plain, Potatoes) | 43.7 µg | 12.4 µg |
| 102 | (With Added Ascorbic Acid & Calcium) | 43.5 µg | 12.3 µg |
| 103 | (Microwavable, Single Brand, Ready-To-Serve) | 42.7 µg | 12.1 µg |
| 104 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 42.5 µg | 12 µg |
| 105 | 42.2 µg | 12 µg | |
| 106 | (Beer Salami, Pork & Beef) | 41.2 µg | 11.7 µg |
| 107 | (Beer Salami, Pork) | 41.2 µg | 11.7 µg |
| 108 | 41.2 µg | 11.7 µg | |
| 109 | 41.2 µg | 11.7 µg | |
| 110 | 41.2 µg | 11.7 µg | |
| 111 | 41.2 µg | 11.7 µg | |
| 112 | (Less Sodium) | 41.2 µg | 11.7 µg |
| 113 | (Regular, Long-Grain, Enriched) | 41.1 µg | 11.7 µg |
| 114 | (Mollusks) | 40.5 µg | 11.5 µg |
| 115 | (Frozen Yogurts) | 40 µg | 11.3 µg |
| 116 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 39.6 µg | 11.2 µg |
| 117 | (With Added Ascorbic Acid, Unsweetened) | 39.1 µg | 11.1 µg |
| 118 | (Home-Prepared, Whole Milk & Margarine Added) | 39 µg | 11.1 µg |
| 119 | (With Salt, Drained) | 37.8 µg | 10.7 µg |
| 120 | (Without Salt, Drained) | 37.8 µg | 10.7 µg |
| 121 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 37 µg | 10.5 µg |
| 122 | (Drained Solids) | 37 µg | 10.5 µg |
| 123 | (Solids & Liquids) | 37 µg | 10.5 µg |
| 124 | (New England, Prepared With Equal Volume Water) | 36.4 µg | 10.3 µg |
| 125 | (Candies) | 36.4 µg | 10.3 µg |
| 126 | (Prepared With Equal Volume Water) | 36.3 µg | 10.3 µg |
| 127 | 36.3 µg | 10.3 µg | |
| 128 | (Beef & Pork) | 36 µg | 10.2 µg |
| 129 | (Beef, Chicken, Pork) | 36 µg | 10.2 µg |
| 130 | (Beef) | 36 µg | 10.2 µg |
| 131 | (Chicken, Pork) | 36 µg | 10.2 µg |
| 132 | (Chicken, Turkey, Pork) | 36 µg | 10.2 µg |
| 133 | (Pork, Turkey & Beef) | 36 µg | 10.2 µg |
| 134 | (Pork) | 36 µg | 10.2 µg |
| 135 | (Turkey) | 36 µg | 10.2 µg |
| 136 | (Flavored) | 35.9 µg | 10.2 µg |
| 137 | (Prepared With Equal Volume Water) | 35.6 µg | 10.1 µg |
| 138 | (Without Added Vitamin D, Pasteurized Process) | 35 µg | 9.9 µg |
| 139 | (Pasteurized Process, Vitamin D Fortified) | 35 µg | 9.9 µg |
| 140 | (Pasteurized Process, Without Added Vitamin D) | 35 µg | 9.9 µg |
| 141 | (Pasteurized Process) | 35 µg | 9.9 µg |
| 142 | 35 µg | 9.9 µg | |
| 143 | (Pasteurized Process, American, Fortified With Vitamin D) | 35 µg | 9.9 µg |
| 144 | 34.9 µg | 9.9 µg | |
| 145 | (No Salt Added) | 34.9 µg | 9.9 µg |
| 146 | (Cheddar Or Colby) | 34.9 µg | 9.9 µg |
| 147 | (Cheddar Or Colby) | 34.9 µg | 9.9 µg |
| 148 | (Black, Spices) | 34.2 µg | 9.7 µg |
| 149 | (Ready-To-Drink) | 34 µg | 9.6 µg |
| 150 | (Canned) | 32.1 µg | 9.1 µg |
List of foods (151 - 200) With Fluoride
Click on a food to explore all of the nutrients it contains.
| # | Foods with Fluoride | per 100g | per Oz |
|---|---|---|---|
| 151 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 32 µg | 9.1 µg |
| 152 | (Lowfat, 1% Milkfat) | 31.6 µg | 9 µg |
| 153 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 31.6 µg | 9 µg |
| 154 | (Large Or Small Curd) | 31.6 µg | 9 µg |
| 155 | (With Fruit) | 31.6 µg | 9 µg |
| 156 | (Home-Prepared With Butter) | 31.5 µg | 8.9 µg |
| 157 | (Home-Prepared With Margarine) | 31.5 µg | 8.9 µg |
| 158 | (Unsweetened) | 31.3 µg | 8.9 µg |
| 159 | (Cheese Topping, Regular Crust) | 31.3 µg | 8.9 µg |
| 160 | (Canned In Oil, Drained Solids) | 31 µg | 8.8 µg |
| 161 | (Without Salt, Canned In Oil, Drained Solids) | 31 µg | 8.8 µg |
| 162 | (Canned In Oil, Drained Solids) | 31 µg | 8.8 µg |
| 163 | (Without Salt, Canned In Oil, Drained Solids) | 31 µg | 8.8 µg |
| 164 | 31 µg | 8.8 µg | |
| 165 | (Cucumber) | 30.1 µg | 8.5 µg |
| 166 | (Reduced Sodium, Cucumber) | 30.1 µg | 8.5 µg |
| 167 | (Reduced Fat, Salad Dressing) | 29.1 µg | 8.2 µg |
| 168 | (Ready-To-Serve) | 29 µg | 8.2 µg |
| 169 | (Ready-To-Serve) | 29 µg | 8.2 µg |
| 170 | (Cream Style, Regular Pack) | 28 µg | 7.9 µg |
| 171 | (Cream Style, Regular Pack) | 28 µg | 7.9 µg |
| 172 | (With Condiments, Large, Single Patty) | 28 µg | 7.9 µg |
| 173 | (Regular, Commercial, Salad Dressing) | 27 µg | 7.7 µg |
| 174 | (Candies) | 27 µg | 7.7 µg |
| 175 | (Fortified, Cereals Ready-To-Eat) | 27 µg | 7.7 µg |
| 176 | (Drained Solids) | 26.3 µg | 7.5 µg |
| 177 | (Regular Pack, Solids & Liquids) | 26.3 µg | 7.5 µg |
| 178 | (Refrigerated Dough, Lower Fat) | 26 µg | 7.4 µg |
| 179 | (Tap) | 25.8 µg | 7.3 µg |
| 180 | (Frozen Yogurts) | 25.7 µg | 7.3 µg |
| 181 | 25.7 µg | 7.3 µg | |
| 182 | (All Types, Salt Added In Processing, Home-Prepared) | 25.6 µg | 7.3 µg |
| 183 | (Cottage-Cut, Salt Not Added In Processing) | 25.6 µg | 7.3 µg |
| 184 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 25.6 µg | 7.3 µg |
| 185 | 24.1 µg | 6.8 µg | |
| 186 | (Non-Carbonated Beverages) | 24 µg | 6.8 µg |
| 187 | 22.8 µg | 6.5 µg | |
| 188 | (85% Lean Meat / 15% Fat) | 22.4 µg | 6.4 µg |
| 189 | (Shortribs, Grade: Choice, Meat & Fat) | 22.4 µg | 6.4 µg |
| 190 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 191 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 192 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 193 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 194 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 195 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 196 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 197 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 198 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 22.4 µg | 6.4 µg |
| 199 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 200 | (85% Lean Meat / 15% Fat) | 22.4 µg | 6.4 µg |
List of foods (201 - 250) With Fluoride
Click on a food to explore all of the nutrients it contains.
| # | Foods with Fluoride | per 100g | per Oz |
|---|---|---|---|
| 201 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 202 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 203 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 204 | 22.4 µg | 6.4 µg | |
| 205 | (Italian Style, Lower Sodium) | 22.4 µg | 6.4 µg |
| 206 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 207 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 208 | (85% Lean Meat / 15% Fat) | 22.4 µg | 6.4 µg |
| 209 | (85% Lean Meat / 15% Fat) | 22.4 µg | 6.4 µg |
| 210 | (Grade: Choice, Meat & Fat) | 22.4 µg | 6.4 µg |
| 211 | (Grade: Select, Meat & Fat) | 22.4 µg | 6.4 µg |
| 212 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 22.4 µg | 6.4 µg |
| 213 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 22.4 µg | 6.4 µg |
| 214 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 215 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 216 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 22.4 µg | 6.4 µg |
| 217 | (Unspecified Fat Content) | 22.3 µg | 6.3 µg |
| 218 | (Prepared With Whole Milk, Dry Mix) | 22 µg | 6.2 µg |
| 219 | (Prepared With Whole Milk, Dry Mix) | 22 µg | 6.2 µg |
| 220 | (Prepared With Whole Milk, Dry Mix) | 22 µg | 6.2 µg |
| 221 | (Drained) | 21.9 µg | 6.2 µg |
| 222 | (With Salt, Drained) | 21.9 µg | 6.2 µg |
| 223 | 21.2 µg | 6 µg | |
| 224 | (Top Round, Breaded, Meat & Fat) | 21 µg | 6 µg |
| 225 | (Pork) | 21 µg | 6 µg |
| 226 | (Meat & Skin) | 20.9 µg | 5.9 µg |
| 227 | (Cured Beef) | 20.3 µg | 5.8 µg |
| 228 | (Ready-To-Bake Or -Fry, Shelf Stable) | 20 µg | 5.7 µg |
| 229 | (Frozen Concentrate, Undiluted) | 19.8 µg | 5.6 µg |
| 230 | (With Added Calcium, Undiluted, Frozen Concentrate) | 19.8 µg | 5.6 µg |
| 231 | 19 µg | 5.4 µg | |
| 232 | (Breakfast Type, Powder) | 19 µg | 5.4 µg |
| 233 | (Fortified, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
| 234 | 19 µg | 5.4 µg | |
| 235 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 18.6 µg | 5.3 µg |
| 236 | (Without Salt, Canned In Water, Drained Solids) | 18.6 µg | 5.3 µg |
| 237 | (Reduced Fat, Salad Dressing) | 18.1 µg | 5.1 µg |
| 238 | (Whole Kernel, Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
| 239 | (Brine Pack, Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
| 240 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 18 µg | 5.1 µg |
| 241 | (Dry, Enriched) | 18 µg | 5.1 µg |
| 242 | 17.5 µg | 5 µg | |
| 243 | (Frozen, Non-Alcoholic, Concentrated) | 16.9 µg | 4.8 µg |
| 244 | (With Salt, All Types) | 16 µg | 4.5 µg |
| 245 | 15.4 µg | 4.4 µg | |
| 246 | 15.1 µg | 4.3 µg | |
| 247 | (Batter, Meat & Skin, Chicken) | 14.7 µg | 4.2 µg |
| 248 | (Meat & Skin, Flour, Chicken) | 14.7 µg | 4.2 µg |
| 249 | (Meat & Skin, Chicken) | 14.7 µg | 4.2 µg |
| 250 | (Meat & Skin, Chicken) | 14.7 µg | 4.2 µg |
List of foods (251 - 300) With Fluoride
Click on a food to explore all of the nutrients it contains.
| # | Foods with Fluoride | per 100g | per Oz |
|---|---|---|---|
| 251 | (Meat & Skin, Chicken) | 14.7 µg | 4.2 µg |
| 252 | (Meat & Skin) | 14.7 µg | 4.2 µg |
| 253 | (Kernels Cut Off Cob) | 14.6 µg | 4.1 µg |
| 254 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 14.6 µg | 4.1 µg |
| 255 | (Non-Carbonated) | 14.4 µg | 4.1 µg |
| 256 | (Fast Food) | 14 µg | 4 µg |
| 257 | (Low Sugar Or Low Calorie, Candies) | 12.9 µg | 3.7 µg |
| 258 | (With Added Nutrients) | 12.2 µg | 3.5 µg |
| 259 | (Nonfat Milk) | 12 µg | 3.4 µg |
| 260 | (Chocolate, Nonfat Milk, Fortified With Vitamin D) | 12 µg | 3.4 µg |
| 261 | (Plain, Low Fat) | 12 µg | 3.4 µg |
| 262 | (Plain, Skim Milk) | 12 µg | 3.4 µg |
| 263 | (Plain, Whole Milk) | 12 µg | 3.4 µg |
| 264 | (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 12 µg | 3.4 µg |
| 265 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 12 µg | 3.4 µg |
| 266 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
| 267 | (Vanilla, Low Fat, Fortified With Vitamin D) | 12 µg | 3.4 µg |
| 268 | (Vanilla, Low Fat) | 12 µg | 3.4 µg |
| 269 | (With Added Ascorbic Acid) | 11.9 µg | 3.4 µg |
| 270 | (Without Added Ascorbic Acid) | 11.9 µg | 3.4 µg |
| 271 | 11.9 µg | 3.4 µg | |
| 272 | (Snack) | 11.5 µg | 3.3 µg |
| 273 | (Cheese Smokie, Pork, Beef) | 11.2 µg | 3.2 µg |
| 274 | (Non-Carbonated Beverages) | 10.9 µg | 3.1 µg |
| 275 | (Crustaceans) | 10.6 µg | 3 µg |
| 276 | (Non-Carbonated Beverages) | 10.4 µg | 2.9 µg |
| 277 | (Cereals Ready-To-Eat, Pumpkin Granola) | 10 µg | 2.8 µg |
| 278 | (Nuts) | 10 µg | 2.8 µg |
| 279 | 10 µg | 2.8 µg | |
| 280 | (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 9.2 µg | 2.6 µg |
| 281 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
| 282 | (Low Fat, 11g Protein/8 Oz) | 9 µg | 2.6 µg |
| 283 | (Low Fat, 9g Protein/8 Oz) | 9 µg | 2.6 µg |
| 284 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
| 285 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
| 286 | (Prepared With Butter, Creamy, Dry Mix) | 8.9 µg | 2.5 µg |
| 287 | 8.7 µg | 2.5 µg | |
| 288 | 8.7 µg | 2.5 µg | |
| 289 | (With Added Vitamin A & Vitamin D, Nonfat) | 8.5 µg | 2.4 µg |
| 290 | (With Added Vitamin A) | 8.5 µg | 2.4 µg |
| 291 | (With Added Vitamin D & Without Added Vitamin A) | 8.5 µg | 2.4 µg |
| 292 | 8.4 µg | 2.4 µg | |
| 293 | (Home-Prepared) | 8 µg | 2.3 µg |
| 294 | (Red Or Green, European Type, Such As Thompson Seedless) | 7.8 µg | 2.2 µg |
| 295 | (Drained, Heavy Syrup) | 7.5 µg | 2.1 µg |
| 296 | (Heavy Syrup Pack, Solids & Liquids) | 7.5 µg | 2.1 µg |
| 297 | (Non-Carbonated Beverages) | 7.3 µg | 2.1 µg |
| 298 | (Without Salt, Drained, Immature Seeds) | 7 µg | 2 µg |
| 299 | (Solids & Liquids) | 7 µg | 2 µg |
| 300 | (Without Added Salt, Enriched) | 7 µg | 2 µg |
List of foods (301 - 350) With Fluoride
Click on a food to explore all of the nutrients it contains.
| # | Foods with Fluoride | per 100g | per Oz |
|---|---|---|---|
| 301 | 7 µg | 2 µg | |
| 302 | (All Commercial Varieties) | 7 µg | 2 µg |
| 303 | (With Salt Added) | 6.9 µg | 2 µg |
| 304 | (Without Salt Added) | 6.9 µg | 2 µg |
| 305 | (Drained, Heavy Syrup) | 6.8 µg | 1.9 µg |
| 306 | (Heavy Syrup Pack, Solids & Liquids) | 6.8 µg | 1.9 µg |
| 307 | (Drained, No Salt Added) | 6.7 µg | 1.9 µg |
| 308 | (Non-Carbonated Beverages, The Coca-Cola Company) | 6.7 µg | 1.9 µg |
| 309 | (Extruded, Cheese-Flavor) | 6.6 µg | 1.9 µg |
| 310 | (Oven-Heated) | 6.3 µg | 1.8 µg |
| 311 | (Oil-Popped, Regular Flavor, No Trans Fat) | 6.3 µg | 1.8 µg |
| 312 | (Enriched) | 6 µg | 1.7 µg |
| 313 | 6 µg | 1.7 µg | |
| 314 | (With Added Ascorbic Acid, Unsweetened) | 5.5 µg | 1.6 µg |
| 315 | (Light) | 5.3 µg | 1.5 µg |
| 316 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 5.2 µg | 1.5 µg |
| 317 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 5.2 µg | 1.5 µg |
| 318 | (Non-Carbonated, Pepsi) | 5.1 µg | 1.4 µg |
| 319 | (Packed In Tomato Juice, No Salt Added) | 5.1 µg | 1.4 µg |
| 320 | (Packed In Tomato Juice) | 5.1 µg | 1.4 µg |
| 321 | (With Rice Cereal, Candies) | 5.1 µg | 1.4 µg |
| 322 | (Reduced Sodium) | 5.1 µg | 1.4 µg |
| 323 | 5 µg | 1.4 µg | |
| 324 | (Candies) | 5 µg | 1.4 µg |
| 325 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
| 326 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
| 327 | 4.8 µg | 1.4 µg | |
| 328 | (Chicken, Pork & Beef) | 4.7 µg | 1.3 µg |
| 329 | 4.7 µg | 1.3 µg | |
| 330 | (Blueberry) | 4.4 µg | 1.2 µg |
| 331 | (Fresh) | 4.4 µg | 1.2 µg |
| 332 | (Formulated Bar, Caramel Nut Rush) | 4.3 µg | 1.2 µg |
| 333 | (Juice Pack, Solids & Liquids) | 4.2 µg | 1.2 µg |
| 334 | (With Salt, Drained) | 4 µg | 1.1 µg |
| 335 | (Without Salt, Drained) | 4 µg | 1.1 µg |
| 336 | (Fluid, Cultured, Lowfat) | 4 µg | 1.1 µg |
| 337 | (Flavors Other Than Chocolate, With Nuts) | 4 µg | 1.1 µg |
| 338 | (Candies) | 4 µg | 1.1 µg |
| 339 | 4 µg | 1.1 µg | |
| 340 | (Yellow) | 4 µg | 1.1 µg |
| 341 | (Prunes) | 4 µg | 1.1 µg |
| 342 | (Light Ice Cream) | 3.6 µg | 1 µg |
| 343 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 3.4 µg | 1 µg |
| 344 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 3.4 µg | 1 µg |
| 345 | (Raw, Nuts) | 3.4 µg | 1 µg |
| 346 | (Reduced Sugar) | 3.3 µg | 0.9 µg |
| 347 | (With Skin, USDA Food Distr. Program Included) | 3.3 µg | 0.9 µg |
| 348 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 3.3 µg | 0.9 µg |
| 349 | (Fresh) | 3.2 µg | 0.9 µg |
| 350 | (Hot Cocoa, Homemade) | 3.1 µg | 0.9 µg |
List of foods (351 - 400) With Fluoride
Click on a food to explore all of the nutrients it contains.
| # | Foods with Fluoride | per 100g | per Oz |
|---|---|---|---|
| 351 | (Dry Mix, Prepared With 2% Milk) | 3.1 µg | 0.9 µg |
| 352 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 3.1 µg | 0.9 µg |
| 353 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 3.1 µg | 0.9 µg |
| 354 | (Smooth, Includes USDA Food Distr. Program) | 3.1 µg | 0.9 µg |
| 355 | (With Salt, Chunk Style) | 3.1 µg | 0.9 µg |
| 356 | (Without Salt, Chunk Style) | 3.1 µg | 0.9 µg |
| 357 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 3 µg | 0.9 µg |
| 358 | (Fat Free, Cream) | 3 µg | 0.9 µg |
| 359 | (Fluid, Cream) | 3 µg | 0.9 µg |
| 360 | (Fluid) | 3 µg | 0.9 µg |
| 361 | (Fluid) | 3 µg | 0.9 µg |
| 362 | (Cream Topping, Pressurized) | 3 µg | 0.9 µg |
| 363 | (Regular, Dry Mix, Prepared With 2% Milk) | 2.9 µg | 0.8 µg |
| 364 | (Salted) | 2.8 µg | 0.8 µg |
| 365 | (Without Salt) | 2.8 µg | 0.8 µg |
| 366 | (With Salt) | 2.8 µg | 0.8 µg |
| 367 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 2.6 µg | 0.7 µg |
| 368 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 2.6 µg | 0.7 µg |
| 369 | (Soft, Almond, Confectioners Coating) | 2.5 µg | 0.7 µg |
| 370 | (Year Round Average) | 2.3 µg | 0.7 µg |
| 371 | (Without Salt, Mature Seeds) | 2.2 µg | 0.6 µg |
| 372 | (Without Salt, Mature Seeds) | 2.2 µg | 0.6 µg |
| 373 | (Without Salt, Mature Seeds) | 2.2 µg | 0.6 µg |
| 374 | 2.2 µg | 0.6 µg | |
| 375 | 2.2 µg | 0.6 µg | |
| 376 | (Mature Seeds) | 2.2 µg | 0.6 µg |
| 377 | (Candies) | 2.1 µg | 0.6 µg |
| 378 | (Hard Chocolate Coated, Snack) | 2.1 µg | 0.6 µg |
| 379 | (Fruit-Flavored, Non-Carbonated) | 2 µg | 0.6 µg |
| 380 | 2 µg | 0.6 µg | |
| 381 | 2 µg | 0.6 µg | |
| 382 | 2 µg | 0.6 µg | |
| 383 | (Iodized) | 2 µg | 0.6 µg |
| 384 | (Sweetened) | 1.9 µg | 0.5 µg |
| 385 | (Formulated Bar) | 1.7 µg | 0.5 µg |
| 386 | 1.5 µg | 0.4 µg | |
| 387 | 1.5 µg | 0.4 µg | |
| 388 | (Pork, Veal) | 1.4 µg | 0.4 µg |
| 389 | (Peeled) | 1.3 µg | 0.4 µg |
| 390 | (With Peel) | 1.3 µg | 0.4 µg |
| 391 | 1.2 µg | 0.3 µg | |
| 392 | (Sweetened With Fruit Juice) | 1.1 µg | 0.3 µg |
| 393 | 1.1 µg | 0.3 µg | |
| 394 | 1.1 µg | 0.3 µg | |
| 395 | (Fresh) | 1.1 µg | 0.3 µg |
| 396 | (With Salt, Drained, Common) | 1 µg | 0.3 µg |
| 397 | (Without Salt, Drained) | 1 µg | 0.3 µg |
| 398 | (With Salt, Drained) | 1 µg | 0.3 µg |
| 399 | (Cinnamon With Crumb Topping, Dry Mix) | 1 µg | 0.3 µg |
| 400 | 1 µg | 0.3 µg |
List of foods (401 - 429) With Fluoride
Click on a food to explore all of the nutrients it contains.
| # | Foods with Fluoride | per 100g | per Oz |
|---|---|---|---|
| 401 | 1 µg | 0.3 µg | |
| 402 | (Fresh) | 1 µg | 0.3 µg |
| 403 | (All Areas) | 1 µg | 0.3 µg |
| 404 | 0.8 µg | 0.2 µg | |
| 405 | (All Flavors) | 0.7 µg | 0.2 µg |
| 406 | (Flavored) | 0.6 µg | 0.2 µg |
| 407 | (With High Vitamin C, Candies) | 0.5 µg | 0.1 µg |
| 408 | (Crunchy, Mixed Flavors) | 0.4 µg | 0.1 µg |
| 409 | (Made With Tofu) | 0.4 µg | 0.1 µg |
| 410 | 0.4 µg | 0.1 µg | |
| 411 | 0.4 µg | 0.1 µg | |
| 412 | (Mixed Flavors) | 0.3 µg | 0.1 µg |
| 413 | (Chewy, Mixed Flavors) | 0.3 µg | 0.1 µg |
| 414 | (All Flavors) | 0.3 µg | 0.1 µg |
| 415 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 0.3 µg | 0.1 µg |
| 416 | 0.2 µg | 0.1 µg | |
| 417 | (Nature Valley, Chewy Trail Mix) | 0.2 µg | 0.1 µg |
| 418 | (Chewy, Mixed Flavors) | 0.2 µg | 0.1 µg |
| 419 | 0.2 µg | 0.1 µg | |
| 420 | (Snack) | 0.1 µg | 0.03 µg |
| 421 | (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 0.1 µg | 0.03 µg |
| 422 | (Made With Cornstarch & Potato Flour) | 0.1 µg | 0.03 µg |
| 423 | (Chewy, Reduced Sugar, All Flavors) | 0.1 µg | 0.03 µg |
| 424 | (Candies) | 0.1 µg | 0.03 µg |
| 425 | (Crunchy, Mixed Flavors) | 0.1 µg | 0.03 µg |
| 426 | (Salted) | 0.1 µg | 0.03 µg |
| 427 | (Ready-To-Eat) | 0.1 µg | 0.03 µg |
| 428 | (Candies) | 0.1 µg | 0.03 µg |
| 429 | 0.1 µg | 0.03 µg |
Fluoride Supplements Available Online
Here's a few supplements available through Amazon that contain fluoride. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Fluoride
The food categories below have foods that contain fluoride.
Select a category to show a ranked list of all the foods in that category with fluoride.
| Food Categories | Number of foods in category |
|---|---|
| Baby Foods | 70 |
| Beef Products | 30 |
| Beverages | 75 |
| Candy, Sweets or Lollies | 41 |
| Dairy and Egg Products | 60 |
| Finfish and Shellfish Products | 12 |
| Fruits and Berries | 23 |
| Legumes and Legume Products | 11 |
| Sausages and Luncheon Meats | 24 |
| Snacks | 29 |
| Vegetables and Vegetable Products | 62 |
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