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Top 40 Vegetables and Vegetable Products With Fluoride - Care Omnia Nutrition




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Tomato Sauce contains fluoride

Below we list 40 Vegetables and Vegetable Products with fluoride. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fluoride or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Vegetables and Vegetable Products With Fluoride

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Fluoride

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Breaded, Par Fried)
55 µg
15.6 µg
2
Two foods with same rank.
49.4 µg
14 µg
(With Salt, Cooked In Skin, Flesh)
(Without Salt, Cooked In Skin, Flesh)
3
Two foods with same rank.
47.5 µg
13.5 µg
(With Salt, Drained)
(Without Salt, Drained)
4
(Flesh & Skin)
45.2 µg
12.8 µg
5
43.7 µg
12.4 µg
6
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
42.5 µg
12 µg
7
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
39.6 µg
11.2 µg
8
(Home-Prepared, Whole Milk & Margarine Added)
39 µg
11.1 µg
9
Two foods with same rank.
37.8 µg
10.7 µg
(With Salt, Drained)
(Without Salt, Drained)
10
Three foods with same rank.
37 µg
10.5 µg
(Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added)
(Drained Solids)
(Solids & Liquids)
11
34.9 µg
9.9 µg
12
Two foods with same rank.
31.5 µg
8.9 µg
(Home-Prepared With Butter)
(Home-Prepared With Margarine)
13
Two foods with same rank.
30.1 µg
8.5 µg
(Reduced Sodium, Cucumber)
14
Two foods with same rank.
28 µg
7.9 µg
(Cream Style, Regular Pack)
(Cream Style, Regular Pack)
15
Two foods with same rank.
26.3 µg
7.5 µg
(Drained Solids)
(Regular Pack, Solids & Liquids)
16
Three foods with same rank.
25.6 µg
7.3 µg
(All Types, Salt Added In Processing, Home-Prepared)
(Cottage-Cut, Salt Not Added In Processing)
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
17
Two foods with same rank.
21.9 µg
6.2 µg
(With Salt, Drained)
18
19 µg
5.4 µg
19
Three foods with same rank.
18 µg
5.1 µg
(Whole Kernel, Regular Pack, Solids & Liquids)
(Brine Pack, Regular Pack, Solids & Liquids)
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
20
15.1 µg
4.3 µg

Figure 1. Vegetables and Vegetable Products with fluoride rank 1 to 20


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Vegetables and Vegetable Products Ranked 21 - 24 With Fluoride

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
14.6 µg
4.1 µg
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
22
(Home-Prepared)
8 µg
2.3 µg
23
Two foods with same rank.
7 µg
2 µg
(Without Salt, Drained, Immature Seeds)
(Solids & Liquids)
24
(With Salt Added)
6.9 µg
2 µg

Figure 2. Vegetables and Vegetable Products with fluoride rank 21 to 24

Fluoride Supplements Available Online

Here's a few supplements available through Amazon that contain fluoride.

Please click on the image or the link below for further details (#ad).

Foods With Fluoride In Other Food Categories

The food categories below have foods that contain fluoride.

Select a category to show a ranked list of all the foods in that category with fluoride.

Food Categories
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Poultry Products
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews

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