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Nutritional Profile of Dill Pickles (Reduced Sodium, Cucumber)

We got 68 nutritional values in our nutrition profile for Dill Pickles (Reduced Sodium, Cucumber).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dill Pickles (Reduced Sodium, Cucumber)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dill Pickles (Reduced Sodium, Cucumber)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dill Pickles (Reduced Sodium, Cucumber)

2.4%
0.3%
0.5%
94.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dill Pickles (Reduced Sodium, Cucumber)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dill Pickles (Reduced Sodium, Cucumber)

In food category: Vegetables and Vegetable Products

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
2.4 g
683.2 mg
806
2280
Fiber, total dietary
1 g
283.5 mg
86
248
Fructose
550 mg
155.9 mg
63
348
Glucose
520 mg
147.4 mg
73
352
Sugars (Total incl. NLEA)
1.1 g
303.3 mg
437
1569
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5 mg
1.4 mg
621
2836
Fatty Acids, total polyunsaturated
122 mg
34.6 mg
667
2393
Fatty Acids, total saturated
79 mg
22.4 mg
661
2728
Total Lipid (Fat)
300 mg
85 mg
406
1729
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
3 mg
0.9 mg
97
707
Myristic Acid (14:0)
3 mg
0.9 mg
192
1147
Palmitic Acid (16:0)
65 mg
18.4 mg
538
2211
Stearic Acid (18:0)
8 mg
2.3 mg
339
1683
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
5 mg
1.4 mg
612
2807
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
52 mg
14.7 mg
665
2342
Linolenic Acid (18:3)
70 mg
19.8 mg
239
886
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
21 mg
6 mg
204
941
Arginine
40 mg
11.3 mg
215
945
Aspartic Acid
37 mg
10.5 mg
279
1009
Cystine
4 mg
1.1 mg
98
492
Glutamic Acid
177 mg
50.2 mg
248
987
Glycine
22 mg
6.2 mg
170
981
Histidine
9 mg
2.6 mg
137
999
Isoleucine
19 mg
5.4 mg
192
1002
Leucine
26 mg
7.4 mg
241
1002
Lysine
26 mg
7.4 mg
226
967
Methionine
5 mg
1.4 mg
106
945
Phenylalanine
17 mg
4.8 mg
191
1025
Proline
14 mg
4 mg
184
1051
Serine
18 mg
5.1 mg
187
1048
Threonine
17 mg
4.8 mg
180
995
Tryptophan
5 mg
1.4 mg
87
460
Tyrosine
10 mg
2.8 mg
165
1027
Valine
20 mg
5.7 mg
217
1024
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
500 mg
141.7 mg
468
1574
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
8 µg
2.3 µg
162
447
Folate, food
8 µg
2.3 µg
162
281
Folate, total
8 µg
2.3 µg
168
386
Niacin
109 µg
30.9 µg
737
2420
Pantothenic Acid
201 µg
57 µg
240
984
Riboflavin
57 µg
16.2 µg
226
754
Thiamin
45 µg
12.8 µg
198
839
Vitamin B6
35 µg
9.9 µg
325
946
Vitamin C
2.3 mg
652 µg
418
600
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
13 µg
3.7 µg
190
451
alpha-Tocopherol
30 µg
8.5 µg
283
641
beta-Carotene
53 µg
15 µg
729
1113
beta-Cryptoxanthin
30 µg
8.5 µg
70
154
Lutein + Zeaxanthin
28 µg
7.9 µg
556
1006
Phylloquinone
17.3 µg
4.9 µg
507
749
Vitamin A, IU
125 IU
35.4 IU
325
913
Vitamin A, RAE
6 µg
1.7 µg
446
707
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
57 mg
16.2 mg
140
490
Copper, Cu
28 µg
7.9 µg
280
821
Fluoride, F
30.1 µg
8.5 µg
13
113
Iron, Fe
260 µg
73.7 µg
271
903
Magnesium, Mg
7 mg
2 mg
135
389
Manganese, Mn
62 µg
17.6 µg
336
968
Phosphorus, P
16 mg
4.5 mg
158
661
Potassium, K
117 mg
33.2 mg
443
781
Sodium, Na
18 mg
5.1 mg
430
1133
Zinc, Zn
100 µg
28.3 µg
155
920
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
3.4 mg
963.9 µg
362
1122
Phytosterols
14 mg
4 mg
12
103
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
94.3 g
26.7 g
27
63
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
694.6 mg
49
415
Kcal (Energy)
12 kcal
3.4 kcal
210
677
KJ (Energy)
52 kj
14.7 kj
322
1106
Figure 2. Nutritional profile of dill pickles (reduced sodium, cucumber) with 68 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Organic Kosher Dill Pickle Spears, 24 Fl Oz

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Key Features Include

  • Dill Spears
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We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Dill Pickles (Reduced Sodium, Cucumber)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice7.0 g0.2 oz
Spear, Small35.0 g1.2 oz
Large (4" Long)135.0 g4.8 oz
Cup, Chopped Or Diced143.0 g5.0 oz
Cup, (about 23 Slices)155.0 g5.5 oz
Figure 3. Common serving sizes of dill pickles (reduced sodium, cucumber)

1 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Dill Or Kosher Dill PicklesNo of
Nutrients
73
Figure 4. One similar vegetables and vegetable products.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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