201. | Pumpkin Pie (Commercially Prepared) | 1 mg | 283.5 µg |
202. | Dip (Salsa Con Queso, Cheese & Salsa- Medium) | 990 µg | 280.7 µg |
203. | Uncooked Frozen Chicken Patty | 990 µg | 280.7 µg |
204. | Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 970 µg | 275 µg |
205. | Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen) | 970 µg | 275 µg |
206. | Frozen Plain Waffles (Ready-To-Heat) | 970 µg | 275 µg |
207. | Peanut Butter With Omega-3 (Creamy) | 960 µg | 272.2 µg |
208. | Crackers (Whole-Wheat, Reduced Fat) | 940 µg | 266.5 µg |
209. | Pizza Hut 14" Pepperoni Pizza (Pan Crust) | 940 µg | 266.5 µg |
210. | Oregano (Dried, Spices) | 920 µg | 260.8 µg |
211. | Papa John's 14n Cheese Pizza (Thin Crust) | 910 µg | 258 µg |
212. | On The Border Mexican Rice | 910 µg | 258 µg |
213. | Raw Blackberries (Fresh) | 900 µg | 255.1 µg |
214. | Microwave Popcorn (94% Fat Free) | 900 µg | 255.1 µg |
215. | French Fries (Potato, Fried In Vegetable Oil) | 900 µg | 255.1 µg |
216. | Granola Bars (Soft, Uncoated, Chocolate Chip) | 890 µg | 252.3 µg |
217. | Unsweetened Soy Milk (With Added Calcium, Vitamins A & D, All Flavors) | 874 µg | 247.8 µg |
218. | Little Caesars 14n Cheese Pizza (Thin Crust) | 870 µg | 246.6 µg |
219. | Prepared Frozen Chicken Tenders (Breaded) | 870 µg | 246.6 µg |
220. | Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 870 µg | 246.6 µg |
221. | Raspberry Puree (With Seeds) | 860 µg | 243.8 µg |
222. | Oven-Heated Frozen Beef & Cheese Taquito | 850 µg | 241 µg |
223. | Cinnamon Buns (Frosted, Includes Honey Buns) | 830 µg | 235.3 µg |
224. | Tapioca Puddings (Ready-To-Eat) | 830 µg | 235.3 µg |
225. | Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 830 µg | 235.3 µg |
226. | Spanish Rice (Mexican Restaurant) | 820 µg | 232.5 µg |
227. | Flaxseed Oil (Contains Added Sliced Flaxseed) | 810 µg | 229.6 µg |
228. | Mustard Seed (Ground, Spices) | 810 µg | 229.6 µg |
229. | Refried Beans (Mexican Restaurant) | 810 µg | 229.6 µg |
230. | Pistachio Nuts (Raw, Nuts) | 800 µg | 226.8 µg |
231. | Pizza Hut 14" Cheese Pizza (Pan Crust) | 790 µg | 224 µg |
232. | Prepared Frozen Vegetable Egg Rolls | 780 µg | 221.1 µg |
233. | Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 770 µg | 218.3 µg |
234. | Pecans (Dry Roasted, With Salt Added, Nuts) | 770 µg | 218.3 µg |
235. | Pecans (Dry Roasted, Without Salt Added, Nuts) | 770 µg | 218.3 µg |
236. | Pan Dulce Bread (Sweet Yeast Bread) | 770 µg | 218.3 µg |
237. | Oven-Heated Frozen Chicken & Cheese Taquito | 760 µg | 215.5 µg |
238. | Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 760 µg | 215.5 µg |
239. | Prepared Chicken Pot Pie (Frozen Entree) | 760 µg | 215.5 µg |
240. | Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single) | 760 µg | 215.5 µg |
241. | Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 760 µg | 215.5 µg |
242. | Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk) | 750 µg | 212.6 µg |
243. | Snack Cakes (Creme-Filled, Sponge) | 750 µg | 212.6 µg |
244. | Cooked Whole Egg Omelet | 740 µg | 209.8 µg |
245. | Peanut Butter (Without Salt, Smooth Style) | 740 µg | 209.8 µg |
246. | Peanut Butter (With Salt, Chunk Style) | 730 µg | 207 µg |
247. | Peanut Butter (Without Salt, Chunk Style) | 730 µg | 207 µg |
248. | Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals) | 730 µg | 207 µg |
249. | Burger King Chicken Strips | 720 µg | 204.1 µg |
250. | Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry) | 700 µg | 198.4 µg |
251. | Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 690 µg | 195.6 µg |
252. | Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added) | 690 µg | 195.6 µg |
253. | Uncooked Amaranth Grain | 690 µg | 195.6 µg |
254. | Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust) | 690 µg | 195.6 µg |
255. | Peanut Butter (Smooth, Includes USDA Food Distr. Program) | 680 µg | 192.8 µg |
256. | Raw Turkey Sausage (Breakfast Links, Mild) | 680 µg | 192.8 µg |
257. | Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 680 µg | 192.8 µg |
258. | Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust) | 670 µg | 189.9 µg |
259. | Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar) | 670 µg | 189.9 µg |
260. | Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant) | 660 µg | 187.1 µg |
261. | Cooked Frozen Chicken Patty | 660 µg | 187.1 µg |
262. | Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 655 µg | 185.7 µg |
263. | Beef & Vegetables (Chinese Restaurant) | 650 µg | 184.3 µg |
264. | Hash Browns (Potatoes, Round Pieces Or Patty) | 650 µg | 184.3 µg |
265. | Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing) | 650 µg | 184.3 µg |
266. | Scrambled Whole Egg | 650 µg | 184.3 µg |
267. | Brazilnuts (Dried, Unblanched, Nuts) | 630 µg | 178.6 µg |
268. | Prepared Frozen Fish Sticks (Fish) | 630 µg | 178.6 µg |
269. | Canned Clam (Mollusks, Mixed Species, Drained Solids) | 630 µg | 178.6 µg |
270. | Chocolate Puddings (Ready-To-Eat) | 630 µg | 178.6 µg |
271. | 14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 620 µg | 175.8 µg |
272. | McDonald's French Fries | 620 µg | 175.8 µg |
273. | Dry-Roasted Peanuts (With Salt, All Types) | 610 µg | 172.9 µg |
274. | Kung Pao Chicken (Chinese Restaurant) | 610 µg | 172.9 µg |
275. | Dry-Roasted Peanuts (Without Salt, All Types) | 610 µg | 172.9 µg |
276. | Corn-Based Chips (Plain, Extruded) | 600 µg | 170.1 µg |
277. | Toasted Multi-Grain Bread (Includes Whole-Grain) | 590 µg | 167.3 µg |
278. | Heated Pork Egg Rolls (Refrigerated) | 580 µg | 164.4 µg |
279. | Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable) | 580 µg | 164.4 µg |
280. | McDonald's Hash Brown | 580 µg | 164.4 µg |
281. | Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust) | 580 µg | 164.4 µg |
282. | Taco Bell Taco Salad | 580 µg | 164.4 µg |
283. | Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust) | 580 µg | 164.4 µg |
284. | Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared) | 570 µg | 161.6 µg |
285. | Canned Cream Of Mushroom Soup (Prepared With Equal Volume Low Fat Milk, 2%) | 570 µg | 161.6 µg |
286. | Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased) | 560 µg | 158.8 µg |
287. | Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant) | 560 µg | 158.8 µg |
288. | Cheese Tamales (Mexican Restaurant) | 550 µg | 155.9 µg |
289. | Sugar Wafers (With Creme Filling Cookies, Regular) | 550 µg | 155.9 µg |
290. | Pistachio Nuts (Dry Roasted, With Salt Added, Nuts) | 550 µg | 155.9 µg |
291. | Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts) | 550 µg | 155.9 µg |
292. | Corn Tamale (Latino Restaurant) | 550 µg | 155.9 µg |
293. | Shrimp & Vegetables (Chinese Restaurant) | 540 µg | 153.1 µg |
294. | Multi-Grain Bread (Includes Whole-Grain) | 540 µg | 153.1 µg |
295. | Fried Yellow Plantains (Latino Restaurant) | 530 µg | 150.3 µg |
296. | Chicken & Vegetables (Chinese Restaurant) | 530 µg | 150.3 µg |
297. | Millet Flour | 530 µg | 150.3 µg |
298. | Taco Bell Bean Burrito | 530 µg | 150.3 µg |
299. | Burger King French Fries | 520 µg | 147.4 µg |
300. | Cheese Enchilada (Mexican Restaurant) | 520 µg | 147.4 µg |