We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
826 Foods With delta-Tocopherol in our Nutrition Tool
Below we list all 826 foods, in our Nutrition Tool, that contain delta-tocopherol. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain delta-tocopherol
If you want to learn more about delta-tocopherol we recommend you check out our article named: What Is delta-Tocopherol & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 100) With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| # | Foods with delta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 1 | (80% Diglycerides) | 30.9 mg | 8.8 mg |
| 2 | (Salad Or Cooking) | 22 mg | 6.2 mg |
| 3 | (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | 15.4 mg | 4.4 mg |
| 4 | (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 15.4 mg | 4.4 mg |
| 5 | (Hydrogenated Soybean, Hydrogenated Cottonseed) | 15.4 mg | 4.4 mg |
| 6 | (Industrial, For Frying, Partially Hydrogenated Soy) | 15.4 mg | 4.4 mg |
| 7 | (Industrial, For Baking & Confections, Partially Hydrogenated Soy) | 15.4 mg | 4.4 mg |
| 8 | (Industrial, Hydrogenated Soybean) | 15.4 mg | 4.4 mg |
| 9 | (Linoleic Less Than 1%, Hydrogenated Soybean) | 15.4 mg | 4.4 mg |
| 10 | (Hydrogenated Soybean, Palm, & Cottonseed) | 15.4 mg | 4.4 mg |
| 11 | (Hydrogenated Soybean) | 15.4 mg | 4.4 mg |
| 12 | (Household, Composite) | 15.4 mg | 4.4 mg |
| 13 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 15.3 mg | 4.3 mg |
| 14 | (Margarine-Butter Blend, Soybean Oil & Butter) | 14.4 mg | 4.1 mg |
| 15 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 10.9 mg | 3.1 mg |
| 16 | (Basil Pesto, Ready-To-Serve) | 10.2 mg | 2.9 mg |
| 17 | (Regular) | 10.2 mg | 2.9 mg |
| 18 | (Vegetable Oil, Tub, 67-70% Fat) | 9.3 mg | 2.6 mg |
| 19 | (Regular, Salad Dressing) | 8.8 mg | 2.5 mg |
| 20 | (Regular) | 7.9 mg | 2.2 mg |
| 21 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 7.3 mg | 2.1 mg |
| 22 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 6.9 mg | 2 mg |
| 23 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 6.9 mg | 2 mg |
| 24 | (With Salt, Regular, 80% Fat, Composite, Tub) | 6.7 mg | 1.9 mg |
| 25 | (With Salt, Regular, 80% Fat, Composite, Tub) | 6.7 mg | 1.9 mg |
| 26 | (Oil-Popped, Regular Flavor, No Trans Fat) | 6 mg | 1.7 mg |
| 27 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 5.7 mg | 1.6 mg |
| 28 | (Without Salt, Seeds) | 5.7 mg | 1.6 mg |
| 29 | (Regular, Standard Snack-Type) | 5.2 mg | 1.5 mg |
| 30 | (Shelf Stable, Ready-To-Serve) | 5.2 mg | 1.5 mg |
| 31 | (Light) | 4.8 mg | 1.4 mg |
| 32 | (With Salt, Regular) | 4.7 mg | 1.3 mg |
| 33 | (From Kids' Menu) | 4.6 mg | 1.3 mg |
| 34 | 4.2 mg | 1.2 mg | |
| 35 | 4.1 mg | 1.2 mg | |
| 36 | 3.9 mg | 1.1 mg | |
| 37 | (Regular, Commercial, Salad Dressing) | 3.9 mg | 1.1 mg |
| 38 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 3.9 mg | 1.1 mg |
| 39 | (Pan De Torta Salvadoran) | 3.8 mg | 1.1 mg |
| 40 | 3.6 mg | 1 mg | |
| 41 | 3.6 mg | 1 mg | |
| 42 | 3.6 mg | 1 mg | |
| 43 | 3.5 mg | 997.9 µg | |
| 44 | 3.5 mg | 992.2 µg | |
| 45 | 3.5 mg | 992.2 µg | |
| 46 | (Cookie-Type, Chocolate, Ready Crust) | 3.5 mg | 989.4 µg |
| 47 | (Quesadilla Salvadorena) | 3.5 mg | 989.4 µg |
| 48 | (Commercially Prepared, Includes Mini-Muffins) | 3.5 mg | 983.7 µg |
| 49 | (Regular) | 3.4 mg | 975.2 µg |
| 50 | (Commercially Prepared, Plain) | 3.4 mg | 975.2 µg |
| 51 | (Reduced Fat) | 3.4 mg | 975.2 µg |
| 52 | (Family Style Restaurant) | 3.4 mg | 961 µg |
| 53 | 3.4 mg | 949.7 µg | |
| 54 | (Regular) | 3.3 mg | 932.7 µg |
| 55 | 3.3 mg | 929.9 µg | |
| 56 | (With Extra Creme Filling) | 3.3 mg | 927 µg |
| 57 | 3.2 mg | 915.7 µg | |
| 58 | (Chocolate-Flavor Roll, Candies) | 3.2 mg | 901.5 µg |
| 59 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 3.2 mg | 893 µg |
| 60 | (Family Style Restaurant) | 3.1 mg | 884.5 µg |
| 61 | (Family Style Restaurant) | 3.1 mg | 884.5 µg |
| 62 | (Breaded) | 3.1 mg | 867.5 µg |
| 63 | 3 mg | 861.8 µg | |
| 64 | 3 mg | 861.8 µg | |
| 65 | (Thick-Cut) | 3 mg | 856.2 µg |
| 66 | 3 mg | 856.2 µg | |
| 67 | (Fast Food) | 3 mg | 853.3 µg |
| 68 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 2.9 mg | 819.3 µg |
| 69 | (Made With Enriched Flour, Deep Dish) | 2.8 mg | 788.1 µg |
| 70 | (Industrial & Retail, All Purpose Salad Or Cooking) | 2.8 mg | 788.1 µg |
| 71 | 2.8 mg | 788.1 µg | |
| 72 | (Chinese Restaurant) | 2.8 mg | 779.6 µg |
| 73 | (From Kid's Menu, Family Style Restaurant) | 2.7 mg | 776.8 µg |
| 74 | (With Whole Wheat, Standard Snack-Type) | 2.7 mg | 771.1 µg |
| 75 | (Chinese Restaurant) | 2.7 mg | 751.3 µg |
| 76 | (Sandwich-Type With Cheese Filling) | 2.6 mg | 748.4 µg |
| 77 | 2.6 mg | 745.6 µg | |
| 78 | (Low-Fat) | 2.6 mg | 739.9 µg |
| 79 | (Margarine-like Spread) | 2.6 mg | 731.4 µg |
| 80 | (Made With Enriched Flour, Deep Dish, Unbaked) | 2.5 mg | 720.1 µg |
| 81 | (Fried, From Kid's Menu) | 2.5 mg | 711.6 µg |
| 82 | (Star Shaped, From Kid's Menu) | 2.5 mg | 703.1 µg |
| 83 | (Family Style Restaurant) | 2.5 mg | 703.1 µg |
| 84 | 2.5 mg | 700.2 µg | |
| 85 | (Guava Pastries) | 2.4 mg | 688.9 µg |
| 86 | (With Raisins) | 2.4 mg | 680.4 µg |
| 87 | (Northern Plains Indians) | 2.4 mg | 680.4 µg |
| 88 | (Chinese Restaurant) | 2.4 mg | 677.6 µg |
| 89 | (Family Style Restaurant) | 2.4 mg | 674.7 µg |
| 90 | 2.4 mg | 674.7 µg | |
| 91 | (Pork Sausage, Link Or Ground) | 2.4 mg | 666.2 µg |
| 92 | 2.4 mg | 666.2 µg | |
| 93 | (Tuna On White Bread With Lettuce & Tomato) | 2.4 mg | 666.2 µg |
| 94 | (With Lettuce & Tomato) | 2.4 mg | 666.2 µg |
| 95 | (Chinese Restaurant) | 2.3 mg | 657.7 µg |
| 96 | 2.3 mg | 652 µg | |
| 97 | 2.3 mg | 643.5 µg | |
| 98 | 2.3 mg | 637.9 µg | |
| 99 | 2.2 mg | 632.2 µg | |
| 100 | 2.2 mg | 632.2 µg |
List of foods (101 - 200) With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| # | Foods with delta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 101 | 2.2 mg | 629.4 µg | |
| 102 | (With Egg, Cheese, & Bacon) | 2.2 mg | 620.9 µg |
| 103 | 2.2 mg | 620.9 µg | |
| 104 | 2.2 mg | 618 µg | |
| 105 | 2.2 mg | 609.5 µg | |
| 106 | (With Peanut Butter Filling, Standard Snack-Type) | 2.1 mg | 598.2 µg |
| 107 | (Omega Plus Light, Light) | 2.1 mg | 598.2 µg |
| 108 | (With Sausage) | 2.1 mg | 595.3 µg |
| 109 | 2.1 mg | 595.3 µg | |
| 110 | (Higher Fat) | 2.1 mg | 592.5 µg |
| 111 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 2.1 mg | 592.5 µg |
| 112 | (Fried Yeast Bread, Latino Restaurant) | 2.1 mg | 586.8 µg |
| 113 | (Linoleic, Partially Hydrogenated) | 2 mg | 578.3 µg |
| 114 | (Whole-Wheat) | 2 mg | 569.8 µg |
| 115 | (Gamesa Sabrosas) | 2 mg | 569.8 µg |
| 116 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 2 mg | 569.8 µg |
| 117 | 2 mg | 564.2 µg | |
| 118 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 2 mg | 555.7 µg |
| 119 | (Breaded, Par Fried, Heated In Oven) | 2 mg | 555.7 µg |
| 120 | (Sandwich-Type With Peanut Butter Filling) | 1.9 mg | 544.3 µg |
| 121 | 1.9 mg | 544.3 µg | |
| 122 | (Regular Buttery Spread With Flax Oil) | 1.9 mg | 541.5 µg |
| 123 | (Nuts) | 1.9 mg | 535.8 µg |
| 124 | (With Egg & Sausage) | 1.9 mg | 527.3 µg |
| 125 | (Fried, Battered Or Breaded) | 1.8 mg | 521.6 µg |
| 126 | (With Egg & Cheese) | 1.8 mg | 518.8 µg |
| 127 | (Creamy, Ready-To-Eat) | 1.8 mg | 510.3 µg |
| 128 | 1.8 mg | 510.3 µg | |
| 129 | (Family Style Restaurant) | 1.8 mg | 510.3 µg |
| 130 | (Regular, Commercially Prepared, Includes Vanilla) | 1.7 mg | 484.8 µg |
| 131 | (Chinese Restaurant) | 1.7 mg | 481.9 µg |
| 132 | 1.7 mg | 479.1 µg | |
| 133 | (Battered Or Breaded, Family Style Restaurant) | 1.7 mg | 476.3 µg |
| 134 | (Regular, Commercially Prepared) | 1.7 mg | 470.6 µg |
| 135 | (Cold Pressed) | 1.7 mg | 467.8 µg |
| 136 | (Standard-Type, Ready-To-Bake, Enriched) | 1.6 mg | 464.9 µg |
| 137 | 1.6 mg | 464.9 µg | |
| 138 | 1.6 mg | 464.9 µg | |
| 139 | (Family Style Restaurant) | 1.6 mg | 462.1 µg |
| 140 | (Commercially Prepared) | 1.6 mg | 459.3 µg |
| 141 | (Breaded) | 1.6 mg | 459.3 µg |
| 142 | 1.6 mg | 445.1 µg | |
| 143 | (Commercially Prepared) | 1.6 mg | 439.4 µg |
| 144 | (Includes Oyster, Soda, Soup, Crackers) | 1.6 mg | 439.4 µg |
| 145 | (Plain Or Honey, Includes Cinnamon, Cookies) | 1.5 mg | 436.6 µg |
| 146 | 1.5 mg | 433.7 µg | |
| 147 | (Hand Battered) | 1.5 mg | 430.9 µg |
| 148 | (Dried, Nuts) | 1.5 mg | 428.1 µg |
| 149 | (Ready-To-Heat) | 1.5 mg | 428.1 µg |
| 150 | (Standard-Type, Ready-To-Bake, Enriched) | 1.5 mg | 425.2 µg |
| 151 | 1.5 mg | 419.6 µg | |
| 152 | (Refrigerated Dough, Higher Fat) | 1.5 mg | 411.1 µg |
| 153 | (With Sausage & Cheese) | 1.4 mg | 405.4 µg |
| 154 | (From Kid's Menu) | 1.4 mg | 405.4 µg |
| 155 | 1.4 mg | 394.1 µg | |
| 156 | (Crunchy Thin Crust) | 1.4 mg | 394.1 µg |
| 157 | 1.4 mg | 388.4 µg | |
| 158 | 1.4 mg | 388.4 µg | |
| 159 | (Ready-To-Heat) | 1.3 mg | 377 µg |
| 160 | 1.3 mg | 371.4 µg | |
| 161 | (Klamath, Wocas, Oregon) | 1.3 mg | 368.5 µg |
| 162 | (Commercial) | 1.3 mg | 368.5 µg |
| 163 | (Condensed) | 1.3 mg | 365.7 µg |
| 164 | 1.3 mg | 362.9 µg | |
| 165 | (Chinese Restaurant) | 1.3 mg | 362.9 µg |
| 166 | (Ready-To-Heat) | 1.3 mg | 360 µg |
| 167 | (Dark & White Meat, Precooked, Not Reheated) | 1.3 mg | 360 µg |
| 168 | (Includes Buttermilk, Ready-To-Heat) | 1.3 mg | 360 µg |
| 169 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 1.3 mg | 360 µg |
| 170 | (Includes Apple, Blueberry, Cherry, Strawberry) | 1.3 mg | 354.4 µg |
| 171 | (Canned In Oil, Drained Solids) | 1.2 mg | 351.5 µg |
| 172 | 1.2 mg | 345.9 µg | |
| 173 | (Breaded & Fried, Boneless Pieces, Plain) | 1.2 mg | 345.9 µg |
| 174 | (Breaded & Fried) | 1.2 mg | 345.9 µg |
| 175 | 1.2 mg | 343 µg | |
| 176 | (Condensed) | 1.2 mg | 337.4 µg |
| 177 | (Ready-To-Heat, Microwave) | 1.2 mg | 334.5 µg |
| 178 | (Commercial, Reduced Fat, Salad Dressing) | 1.2 mg | 334.5 µg |
| 179 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 1.2 mg | 334.5 µg |
| 180 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 1.2 mg | 326 µg |
| 181 | (Pan Crust) | 1.2 mg | 326 µg |
| 182 | (Oven-Heated) | 1.1 mg | 323.2 µg |
| 183 | (Chicken Flavor, Prepared With 80% Margarine) | 1.1 mg | 323.2 µg |
| 184 | (With Lettuce, Cheese, & Ranch Sauce) | 1.1 mg | 320.3 µg |
| 185 | (Crispy) | 1.1 mg | 320.3 µg |
| 186 | (Pan Crust) | 1.1 mg | 320.3 µg |
| 187 | (From Kids' Menu) | 1.1 mg | 317.5 µg |
| 188 | (Light Buttery Spread) | 1.1 mg | 317.5 µg |
| 189 | (With Beef, Cheese & Lettuce, Hard Shell) | 1.1 mg | 314.7 µg |
| 190 | (With Beef, Cheese & Lettuce) | 1.1 mg | 314.7 µg |
| 191 | (Oil Roasted, With Salt Added, Nuts) | 1.1 mg | 303.3 µg |
| 192 | (Oil Roasted, Without Salt Added, Nuts) | 1.1 mg | 303.3 µg |
| 193 | (Seedless) | 1.1 mg | 303.3 µg |
| 194 | 1 mg | 294.8 µg | |
| 195 | (Beef Flavor, Prepared With 80% Margarine) | 1 mg | 292 µg |
| 196 | 1 mg | 289.2 µg | |
| 197 | (Rice & Pigeonpeas, Latino Restaurant) | 1 mg | 286.3 µg |
| 198 | (Latino Restaurant) | 1 mg | 283.5 µg |
| 199 | (Commercially Prepared) | 1 mg | 283.5 µg |
| 200 | (Salsa Con Queso, Cheese & Salsa- Medium) | 990 µg | 280.7 µg |
List of foods (201 - 300) With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| # | Foods with delta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 201 | 990 µg | 280.7 µg | |
| 202 | (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 970 µg | 275 µg |
| 203 | (Ready-To-Heat) | 970 µg | 275 µg |
| 204 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 970 µg | 275 µg |
| 205 | (Creamy) | 960 µg | 272.2 µg |
| 206 | (Whole-Wheat, Reduced Fat) | 940 µg | 266.5 µg |
| 207 | (Pan Crust) | 940 µg | 266.5 µg |
| 208 | (Dried, Spices) | 920 µg | 260.8 µg |
| 209 | 910 µg | 258 µg | |
| 210 | (Thin Crust) | 910 µg | 258 µg |
| 211 | (Potato, Fried In Vegetable Oil) | 900 µg | 255.1 µg |
| 212 | (94% Fat Free) | 900 µg | 255.1 µg |
| 213 | (Fresh) | 900 µg | 255.1 µg |
| 214 | (Soft, Uncoated, Chocolate Chip) | 890 µg | 252.3 µg |
| 215 | (With Added Calcium, Vitamins A & D, All Flavors) | 874 µg | 247.8 µg |
| 216 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 870 µg | 246.6 µg |
| 217 | (Thin Crust) | 870 µg | 246.6 µg |
| 218 | (Breaded) | 870 µg | 246.6 µg |
| 219 | (With Seeds) | 860 µg | 243.8 µg |
| 220 | 850 µg | 241 µg | |
| 221 | (Frosted, Includes Honey Buns) | 830 µg | 235.3 µg |
| 222 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 830 µg | 235.3 µg |
| 223 | (Ready-To-Eat) | 830 µg | 235.3 µg |
| 224 | (Mexican Restaurant) | 820 µg | 232.5 µg |
| 225 | (Contains Added Sliced Flaxseed) | 810 µg | 229.6 µg |
| 226 | (Ground, Spices) | 810 µg | 229.6 µg |
| 227 | (Mexican Restaurant) | 810 µg | 229.6 µg |
| 228 | (Raw, Nuts) | 800 µg | 226.8 µg |
| 229 | (Pan Crust) | 790 µg | 224 µg |
| 230 | 780 µg | 221.1 µg | |
| 231 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 770 µg | 218.3 µg |
| 232 | (Sweet Yeast Bread) | 770 µg | 218.3 µg |
| 233 | (Dry Roasted, With Salt Added, Nuts) | 770 µg | 218.3 µg |
| 234 | (Dry Roasted, Without Salt Added, Nuts) | 770 µg | 218.3 µg |
| 235 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 760 µg | 215.5 µg |
| 236 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 760 µg | 215.5 µg |
| 237 | 760 µg | 215.5 µg | |
| 238 | (Frozen Entree) | 760 µg | 215.5 µg |
| 239 | 760 µg | 215.5 µg | |
| 240 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 750 µg | 212.6 µg |
| 241 | (Creme-Filled, Sponge) | 750 µg | 212.6 µg |
| 242 | 740 µg | 209.8 µg | |
| 243 | (Without Salt, Smooth Style) | 740 µg | 209.8 µg |
| 244 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 730 µg | 207 µg |
| 245 | (With Salt, Chunk Style) | 730 µg | 207 µg |
| 246 | (Without Salt, Chunk Style) | 730 µg | 207 µg |
| 247 | 720 µg | 204.1 µg | |
| 248 | (Maple & Brown Sugar, Dry) | 700 µg | 198.4 µg |
| 249 | (Ultimate Deep Dish Crust) | 690 µg | 195.6 µg |
| 250 | (Home-Prepared, Whole Milk & Margarine Added) | 690 µg | 195.6 µg |
| 251 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 690 µg | 195.6 µg |
| 252 | 690 µg | 195.6 µg | |
| 253 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 680 µg | 192.8 µg |
| 254 | (Smooth, Includes USDA Food Distr. Program) | 680 µg | 192.8 µg |
| 255 | (Breakfast Links, Mild) | 680 µg | 192.8 µg |
| 256 | (Ultimate Deep Dish Crust) | 670 µg | 189.9 µg |
| 257 | (Milk Chocolate Peanut, Formulated Bar) | 670 µg | 189.9 µg |
| 258 | 660 µg | 187.1 µg | |
| 259 | (Bean Pupusas, Latino Restaurant) | 660 µg | 187.1 µg |
| 260 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 655 µg | 185.7 µg |
| 261 | (Chinese Restaurant) | 650 µg | 184.3 µg |
| 262 | (Potatoes, Round Pieces Or Patty) | 650 µg | 184.3 µg |
| 263 | (Shoestring, Salt Added In Processing) | 650 µg | 184.3 µg |
| 264 | 650 µg | 184.3 µg | |
| 265 | (Dried, Unblanched, Nuts) | 630 µg | 178.6 µg |
| 266 | (Mollusks, Mixed Species, Drained Solids) | 630 µg | 178.6 µg |
| 267 | (Ready-To-Eat) | 630 µg | 178.6 µg |
| 268 | 630 µg | 178.6 µg | |
| 269 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 620 µg | 175.8 µg |
| 270 | 620 µg | 175.8 µg | |
| 271 | (With Salt, All Types) | 610 µg | 172.9 µg |
| 272 | (Without Salt, All Types) | 610 µg | 172.9 µg |
| 273 | (Chinese Restaurant) | 610 µg | 172.9 µg |
| 274 | (Plain, Extruded) | 600 µg | 170.1 µg |
| 275 | (Includes Whole-Grain) | 590 µg | 167.3 µg |
| 276 | (Ready-To-Bake Or -Fry, Shelf Stable) | 580 µg | 164.4 µg |
| 277 | (Refrigerated) | 580 µg | 164.4 µg |
| 278 | 580 µg | 164.4 µg | |
| 279 | (Hand-Tossed Crust) | 580 µg | 164.4 µg |
| 280 | (Hand-Tossed Crust) | 580 µg | 164.4 µg |
| 281 | 580 µg | 164.4 µg | |
| 282 | (Prepared With Equal Volume Low Fat Milk, 2%) | 570 µg | 161.6 µg |
| 283 | (Whole Wheat, Commercially Prepared) | 570 µg | 161.6 µg |
| 284 | (Rice & Black Beans, Latino Restaurant) | 560 µg | 158.8 µg |
| 285 | (Shoestring, Salt Added In Processing, As Purchased) | 560 µg | 158.8 µg |
| 286 | (Mexican Restaurant) | 550 µg | 155.9 µg |
| 287 | (Latino Restaurant) | 550 µg | 155.9 µg |
| 288 | (Dry Roasted, With Salt Added, Nuts) | 550 µg | 155.9 µg |
| 289 | (Dry Roasted, Without Salt Added, Nuts) | 550 µg | 155.9 µg |
| 290 | (With Creme Filling Cookies, Regular) | 550 µg | 155.9 µg |
| 291 | (Includes Whole-Grain) | 540 µg | 153.1 µg |
| 292 | (Chinese Restaurant) | 540 µg | 153.1 µg |
| 293 | (Chinese Restaurant) | 530 µg | 150.3 µg |
| 294 | (Latino Restaurant) | 530 µg | 150.3 µg |
| 295 | 530 µg | 150.3 µg | |
| 296 | 530 µg | 150.3 µg | |
| 297 | 520 µg | 147.4 µg | |
| 298 | (Mexican Restaurant) | 520 µg | 147.4 µg |
| 299 | (Navajo) | 520 µg | 147.4 µg |
| 300 | (Fast Food) | 510 µg | 144.6 µg |
List of foods (301 - 400) With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| # | Foods with delta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 301 | 510 µg | 144.6 µg | |
| 302 | (With Egg, Cheese, & Sausage) | 500 µg | 141.7 µg |
| 303 | 500 µg | 141.7 µg | |
| 304 | (Crinkle Or Regular Cut, Salt Added In Processing) | 500 µg | 141.7 µg |
| 305 | (Extruded, Cheese-Flavor) | 490 µg | 138.9 µg |
| 306 | (All Types, Salt Not Added In Processing) | 490 µg | 138.9 µg |
| 307 | (Salad Or Cooking) | 486 µg | 137.8 µg |
| 308 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 470 µg | 133.2 µg |
| 309 | (Nuts) | 470 µg | 133.2 µg |
| 310 | (Arroz Con Leche, Latino Restaurant) | 470 µg | 133.2 µg |
| 311 | (With Chicken, Cheese & Lettuce) | 470 µg | 133.2 µg |
| 312 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 460 µg | 130.4 µg |
| 313 | 460 µg | 130.4 µg | |
| 314 | (Whole-Groat) | 450 µg | 127.6 µg |
| 315 | (With Beef, Cheese & Lettuce) | 450 µg | 127.6 µg |
| 316 | (Ready-To-Eat) | 450 µg | 127.6 µg |
| 317 | (Refried Red Canned Beans) | 440 µg | 124.7 µg |
| 318 | (Made From Peanut Butter, Water, Soy Sauce) | 440 µg | 124.7 µg |
| 319 | (Lightly Salted) | 440 µg | 124.7 µg |
| 320 | (Dried, Seeds) | 440 µg | 124.7 µg |
| 321 | (Snack) | 430 µg | 121.9 µg |
| 322 | (All Types, Salt Not Added In Processing, As Purchased) | 430 µg | 121.9 µg |
| 323 | (Nacho Cheese) | 430 µg | 121.9 µg |
| 324 | (All Types, Salt Added In Processing) | 430 µg | 121.9 µg |
| 325 | (Formulated Bar) | 420 µg | 119.1 µg |
| 326 | (Candies) | 420 µg | 119.1 µg |
| 327 | (Plain, Commercially Prepared, Refrigerated) | 420 µg | 119.1 µg |
| 328 | 420 µg | 119.1 µg | |
| 329 | 420 µg | 119.1 µg | |
| 330 | (From Kids' Menu, Family Style Restaurant) | 410 µg | 116.2 µg |
| 331 | (Rice & Red Beans, Latino Restaurant) | 400 µg | 113.4 µg |
| 332 | (Frozen Entree) | 400 µg | 113.4 µg |
| 333 | (No Cheese) | 390 µg | 110.6 µg |
| 334 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 390 µg | 110.6 µg |
| 335 | (Large Deep Dish Crust) | 390 µg | 110.6 µg |
| 336 | 390 µg | 110.6 µg | |
| 337 | (With Beans, Cheese, & Beef) | 380 µg | 107.7 µg |
| 338 | (Mexican Restaurant) | 380 µg | 107.7 µg |
| 339 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 380 µg | 107.7 µg |
| 340 | (Dry Roasted, With Peanuts) | 380 µg | 107.7 µg |
| 341 | (Mollusks, Mixed Species) | 380 µg | 107.7 µg |
| 342 | 380 µg | 107.7 µg | |
| 343 | (Unleavened Cornmeal Bread, Latino Restaurant) | 370 µg | 104.9 µg |
| 344 | (Cheese Topping, Cheese Stuffed Crust) | 370 µg | 104.9 µg |
| 345 | (Navajo) | 370 µg | 104.9 µg |
| 346 | (With Cheese) | 370 µg | 104.9 µg |
| 347 | (Oil Roasted, With Salt Added, Nuts) | 370 µg | 104.9 µg |
| 348 | (Oil Roasted, Without Salt Added, Nuts) | 370 µg | 104.9 µg |
| 349 | (Unsweetened) | 370 µg | 104.9 µg |
| 350 | (Whole Wheat) | 370 µg | 104.9 µg |
| 351 | (Latino Restaurant) | 370 µg | 104.9 µg |
| 352 | (Navajo) | 370 µg | 104.9 µg |
| 353 | (Raw, Nuts) | 360 µg | 102.1 µg |
| 354 | (Ready-To-Bake Or -Fry, Refrigerated) | 360 µg | 102.1 µg |
| 355 | (Lemon Wafer) | 360 µg | 102.1 µg |
| 356 | (Lemon Flavored) | 360 µg | 102.1 µg |
| 357 | (Hand-Tossed Crust) | 360 µg | 102.1 µg |
| 358 | (Plain, Salted) | 360 µg | 102.1 µg |
| 359 | (Classic Hand-Tossed Crust) | 350 µg | 99.2 µg |
| 360 | (Seeds) | 350 µg | 99.2 µg |
| 361 | (Wheat/Cracked Wheat) | 350 µg | 99.2 µg |
| 362 | 350 µg | 99.2 µg | |
| 363 | 350 µg | 99.2 µg | |
| 364 | (Thin 'n Crispy Crust) | 350 µg | 99.2 µg |
| 365 | (Thin 'n Crispy Crust) | 350 µg | 99.2 µg |
| 366 | (Hand-Tossed Crust) | 350 µg | 99.2 µg |
| 367 | (Entree, Latino Restaurant) | 350 µg | 99.2 µg |
| 368 | 350 µg | 99.2 µg | |
| 369 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 340 µg | 96.4 µg |
| 370 | (45- 59% Cacao Solids) | 340 µg | 96.4 µg |
| 371 | (60-69% Cacao Solids) | 340 µg | 96.4 µg |
| 372 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 340 µg | 96.4 µg |
| 373 | (Large Deep Dish Crust) | 340 µg | 96.4 µg |
| 374 | (Original Crust) | 340 µg | 96.4 µg |
| 375 | (Classic Hand-Tossed Crust) | 330 µg | 93.6 µg |
| 376 | (Regular Crust) | 330 µg | 93.6 µg |
| 377 | (Dry Roasted, With Salt Added, Seeds) | 330 µg | 93.6 µg |
| 378 | 330 µg | 93.6 µg | |
| 379 | (Supreme Topping, Thin Crispy Crust) | 320 µg | 90.7 µg |
| 380 | (Flounder & Sole Species, Fish) | 320 µg | 90.7 µg |
| 381 | (Plain) | 320 µg | 90.7 µg |
| 382 | 320 µg | 90.7 µg | |
| 383 | (Ready-To-Eat) | 320 µg | 90.7 µg |
| 384 | (Oil Roasted, With Peanuts, Nuts) | 320 µg | 90.7 µg |
| 385 | (With Peanuts, Lightly Salted) | 320 µg | 90.7 µg |
| 386 | (With Peanuts) | 320 µg | 90.7 µg |
| 387 | (Original Crust) | 320 µg | 90.7 µg |
| 388 | 310 µg | 87.9 µg | |
| 389 | (Regular Crust) | 310 µg | 87.9 µg |
| 390 | 310 µg | 87.9 µg | |
| 391 | (Steak Fries, Salt Added In Processing) | 310 µg | 87.9 µg |
| 392 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 300 µg | 85 µg |
| 393 | (Cheese Topping, Thin Crispy Crust) | 300 µg | 85 µg |
| 394 | (Pepperoni Topping, Cheese Stuffed Crust) | 300 µg | 85 µg |
| 395 | (Cheese Topping, Thin Crust) | 300 µg | 85 µg |
| 396 | (Candies) | 300 µg | 85 µg |
| 397 | (Stuffed Crust) | 300 µg | 85 µg |
| 398 | (Fresh) | 300 µg | 85 µg |
| 399 | (Mexican Restaurant) | 300 µg | 85 µg |
| 400 | (Without Meat, Chinese Restaurant) | 300 µg | 85 µg |
List of foods (401 - 500) With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| # | Foods with delta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 401 | (With Egg, Sausage Patty, Cheese, & Condiments) | 290 µg | 82.2 µg |
| 402 | (Pepperoni Topping, Thin Crispy Crust) | 290 µg | 82.2 µg |
| 403 | (70-85% Cacao Solids) | 290 µg | 82.2 µg |
| 404 | (Unsweetened) | 290 µg | 82.2 µg |
| 405 | (With Peanut Butter) | 290 µg | 82.2 µg |
| 406 | (Hand-Tossed Crust) | 290 µg | 82.2 µg |
| 407 | (Without Meat Or Noodles, Chinese Restaurant) | 290 µg | 82.2 µg |
| 408 | (Commercially Prepared) | 290 µg | 82.2 µg |
| 409 | (Classic Hand-Tossed Crust) | 280 µg | 79.4 µg |
| 410 | 280 µg | 79.4 µg | |
| 411 | (Without Meat, Chinese Restaurant) | 280 µg | 79.4 µg |
| 412 | (Hand-Tossed Crust) | 280 µg | 79.4 µg |
| 413 | (Roasted, With Salt Added, Seeds) | 280 µg | 79.4 µg |
| 414 | (Roasted, Without Salt, Seeds) | 280 µg | 79.4 µg |
| 415 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 270 µg | 76.5 µg |
| 416 | (With Ground Beef, Cheese & Lettuce) | 270 µg | 76.5 µg |
| 417 | (Original Crust) | 270 µg | 76.5 µg |
| 418 | (Dry Mix, Corn & Soy Flours) | 270 µg | 76.5 µg |
| 419 | (Cheese Topping, Rising Crust) | 260 µg | 73.7 µg |
| 420 | (Ground, Spices) | 260 µg | 73.7 µg |
| 421 | (Steak Fries, Salt Added In Processing, As Purchased) | 260 µg | 73.7 µg |
| 422 | (Flounder & Sole Species, Fish) | 260 µg | 73.7 µg |
| 423 | (Pepperoni Topping, Rising Crust) | 250 µg | 70.9 µg |
| 424 | (Supreme Topping, Rising Crust) | 250 µg | 70.9 µg |
| 425 | (With Cheese) | 250 µg | 70.9 µg |
| 426 | (Chinese Restaurant) | 250 µg | 70.9 µg |
| 427 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 250 µg | 70.9 µg |
| 428 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 250 µg | 70.9 µg |
| 429 | (Grated, Seasoned) | 250 µg | 70.9 µg |
| 430 | (Refrigerated) | 250 µg | 70.9 µg |
| 431 | (All Types, Salt Added In Processing, Home-Prepared) | 250 µg | 70.9 µg |
| 432 | (Spices) | 250 µg | 70.9 µg |
| 433 | 240 µg | 68 µg | |
| 434 | (Vegetable Chips) | 240 µg | 68 µg |
| 435 | (Regular, Butter, Flavor, Made With Palm Oil) | 240 µg | 68 µg |
| 436 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 240 µg | 68 µg |
| 437 | 240 µg | 68 µg | |
| 438 | (Meatball Marinara On White Bread) | 240 µg | 68 µg |
| 439 | (No Toppings) | 240 µg | 68 µg |
| 440 | (Dry Roasted, Without Salt, Seeds) | 240 µg | 68 µg |
| 441 | (Dry Roasted, With Salt Added, Seeds) | 240 µg | 68 µg |
| 442 | 240 µg | 68 µg | |
| 443 | (Spices) | 230 µg | 65.2 µg |
| 444 | (Made From Garden Vegetables) | 230 µg | 65.2 µg |
| 445 | (Single, Regular Patty, Plain) | 220 µg | 62.4 µg |
| 446 | 220 µg | 62.4 µg | |
| 447 | 220 µg | 62.4 µg | |
| 448 | (Candies) | 220 µg | 62.4 µg |
| 449 | (Regular Crust) | 220 µg | 62.4 µg |
| 450 | 220 µg | 62.4 µg | |
| 451 | (Original) | 220 µg | 62.4 µg |
| 452 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 220 µg | 62.4 µg |
| 453 | 220 µg | 62.4 µg | |
| 454 | (With Sausage, Egg & Cheese) | 210 µg | 59.5 µg |
| 455 | (With Egg, Cheese, & Sausage) | 210 µg | 59.5 µg |
| 456 | (Blanched, Nuts) | 200 µg | 56.7 µg |
| 457 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 190 µg | 53.9 µg |
| 458 | (Frozen As Packaged, Salt Added In Processing) | 190 µg | 53.9 µg |
| 459 | (Single, Regular Patty, Plain) | 190 µg | 53.9 µg |
| 460 | 190 µg | 53.9 µg | |
| 461 | (Refrigerated, Ready-To-Serve) | 190 µg | 53.9 µg |
| 462 | (Fish) | 190 µg | 53.9 µg |
| 463 | (Turkey Breast On White Bread With Lettuce & Tomato) | 190 µg | 53.9 µg |
| 464 | (With Lettuce & Tomato) | 190 µg | 53.9 µg |
| 465 | (Vegetarian) | 180 µg | 51 µg |
| 466 | (Italian Restaurant) | 180 µg | 51 µg |
| 467 | 180 µg | 51 µg | |
| 468 | (Grated, Plain) | 180 µg | 51 µg |
| 469 | 170 µg | 48.2 µg | |
| 470 | (Single, Large Patty, Plain) | 170 µg | 48.2 µg |
| 471 | (Peanut Flavor, Canned) | 170 µg | 48.2 µg |
| 472 | (Plain, Salted) | 170 µg | 48.2 µg |
| 473 | (Cheese) | 170 µg | 48.2 µg |
| 474 | (Mature Seeds) | 170 µg | 48.2 µg |
| 475 | 170 µg | 48.2 µg | |
| 476 | (Bacon, Lettuce, & Tomato On White Bread) | 170 µg | 48.2 µg |
| 477 | (With Bacon, Lettuce & Tomato) | 170 µg | 48.2 µg |
| 478 | (With Creme Filling, Regular) | 160 µg | 45.4 µg |
| 479 | (Plain, Potatoes, Pan Fried In Canola Oil) | 160 µg | 45.4 µg |
| 480 | 160 µg | 45.4 µg | |
| 481 | (From Kid's Menu) | 160 µg | 45.4 µg |
| 482 | (Made From Blue Cornmeal, Hopi) | 150 µg | 42.5 µg |
| 483 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 150 µg | 42.5 µg |
| 484 | (With American Cheese, Lettuce & Tomato) | 150 µg | 42.5 µg |
| 485 | (Oil Roasted, Lightly Salted, Nuts) | 140 µg | 39.7 µg |
| 486 | (Oil Roasted, With Salt Added, Nuts) | 140 µg | 39.7 µg |
| 487 | (Oil Roasted, Without Salt Added, Nuts) | 140 µg | 39.7 µg |
| 488 | (Latino Restaurant) | 140 µg | 39.7 µg |
| 489 | 140 µg | 39.7 µg | |
| 490 | (With Egg, Cheese, & Sausage) | 140 µg | 39.7 µg |
| 491 | (Blanched, Nuts) | 140 µg | 39.7 µg |
| 492 | (Napa Valley Bistro, Ready-To-Serve) | 140 µg | 39.7 µg |
| 493 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 140 µg | 39.7 µg |
| 494 | (Cheese Pupusas, Latino Restaurant) | 140 µg | 39.7 µg |
| 495 | (Mature Seeds) | 140 µg | 39.7 µg |
| 496 | (Salsa Con Queso, Medium) | 140 µg | 39.7 µg |
| 497 | (Northern Plains Indians) | 140 µg | 39.7 µg |
| 498 | (Unsweetened, Shelf Stable) | 130 µg | 36.9 µg |
| 499 | (Frozen Entree) | 130 µg | 36.9 µg |
| 500 | (Bollilo, Mexican) | 130 µg | 36.9 µg |
List of foods (501 - 600) With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| # | Foods with delta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 501 | (Ham On White Bread With Lettuce & Tomato) | 130 µg | 36.9 µg |
| 502 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 130 µg | 36.9 µg |
| 503 | (Roast Beef On White Bread With Lettuce & Tomato) | 130 µg | 36.9 µg |
| 504 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 130 µg | 36.9 µg |
| 505 | (With Lettuce & Tomato) | 130 µg | 36.9 µg |
| 506 | (With Lettuce & Tomato) | 130 µg | 36.9 µg |
| 507 | (With Lettuce & Tomato) | 130 µg | 36.9 µg |
| 508 | (With Lettuce, Tomato & Sweet Onion Sauce) | 130 µg | 36.9 µg |
| 509 | (Made With Lard) | 120 µg | 34 µg |
| 510 | 120 µg | 34 µg | |
| 511 | (Mild, Ready To Serve) | 120 µg | 34 µg |
| 512 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 120 µg | 34 µg |
| 513 | (With Lettuce & Tomato) | 120 µg | 34 µg |
| 514 | 110 µg | 31.2 µg | |
| 515 | (Original Flavor) | 110 µg | 31.2 µg |
| 516 | (Plain, Commercially Prepared) | 100 µg | 28.3 µg |
| 517 | (With Condiments, Single, Regular Patty) | 100 µg | 28.3 µg |
| 518 | 100 µg | 28.3 µg | |
| 519 | (Flavored, Fish-Shaped) | 100 µg | 28.3 µg |
| 520 | (With Cheese & Sausage) | 100 µg | 28.3 µg |
| 521 | (With Yogurt Coating, Nature Valley) | 100 µg | 28.3 µg |
| 522 | (Baked Snack) | 100 µg | 28.3 µg |
| 523 | 100 µg | 28.3 µg | |
| 524 | (With Lettuce & Tomato, Cold Cut On White Bread) | 100 µg | 28.3 µg |
| 525 | (With Lettuce & Tomato) | 100 µg | 28.3 µg |
| 526 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 100 µg | 28.3 µg |
| 527 | (Dry Roasted, With Salt Added, Nuts) | 90 µg | 25.5 µg |
| 528 | (Dry Roasted, Without Salt Added, Nuts) | 90 µg | 25.5 µg |
| 529 | (With Salt, Mature Seeds) | 90 µg | 25.5 µg |
| 530 | (Without Salt, Mature Seeds) | 90 µg | 25.5 µg |
| 531 | (Glazed, Barbecue Flavored) | 90 µg | 25.5 µg |
| 532 | (Nature Valley, Peanut, Sweet&salty Nut) | 90 µg | 25.5 µg |
| 533 | (Glazed, Barbecue Flavored, Conventional Oven) | 90 µg | 25.5 µg |
| 534 | (Glazed, Barbecue Flavored) | 90 µg | 25.5 µg |
| 535 | (Pitted, Northern Plains Indians) | 90 µg | 25.5 µg |
| 536 | (Alaska Native) | 90 µg | 25.5 µg |
| 537 | 90 µg | 25.5 µg | |
| 538 | 80 µg | 22.7 µg | |
| 539 | 80 µg | 22.7 µg | |
| 540 | (Single, Regular Patty, With Condiments) | 80 µg | 22.7 µg |
| 541 | 80 µg | 22.7 µg | |
| 542 | (Pork Pupusas, Latino Restaurant) | 80 µg | 22.7 µg |
| 543 | (Italian Four Cheese Lasagna) | 80 µg | 22.7 µg |
| 544 | (Nuts) | 70 µg | 19.8 µg |
| 545 | 70 µg | 19.8 µg | |
| 546 | 70 µg | 19.8 µg | |
| 547 | (Microwavable Bowls) | 70 µg | 19.8 µg |
| 548 | (Includes Sourdough) | 70 µg | 19.8 µg |
| 549 | (Whole Wheat, Commercially Prepared) | 70 µg | 19.8 µg |
| 550 | (Original Recipe, Skin & Breading) | 70 µg | 19.8 µg |
| 551 | 70 µg | 19.8 µg | |
| 552 | (Pitted, Shoshone Bannock) | 70 µg | 19.8 µg |
| 553 | (Formulated Bar) | 70 µg | 19.8 µg |
| 554 | 70 µg | 19.8 µg | |
| 555 | (Classic Cheeseburger Macaroni) | 70 µg | 19.8 µg |
| 556 | (With Pork & Sweet Sauce) | 60 µg | 17 µg |
| 557 | 60 µg | 17 µg | |
| 558 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 60 µg | 17 µg |
| 559 | (Single, Large Patty, With Condiments) | 60 µg | 17 µg |
| 560 | 60 µg | 17 µg | |
| 561 | (Skin & Breading From All Pieces) | 60 µg | 17 µg |
| 562 | 60 µg | 17 µg | |
| 563 | 60 µg | 17 µg | |
| 564 | (Honey Roasted, Cereals Ready-To-Eat) | 60 µg | 17 µg |
| 565 | (Meat & Skin, Chicken) | 60 µg | 17 µg |
| 566 | (Fresh) | 60 µg | 17 µg |
| 567 | (Family Style Restaurant) | 60 µg | 17 µg |
| 568 | (Italian Lasagna) | 60 µg | 17 µg |
| 569 | (Apache) | 50 µg | 14.2 µg |
| 570 | (Plain Or Vegetarian) | 50 µg | 14.2 µg |
| 571 | (Fat-Free) | 50 µg | 14.2 µg |
| 572 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 50 µg | 14.2 µg |
| 573 | (Seam Fat Only) | 50 µg | 14.2 µg |
| 574 | 50 µg | 14.2 µg | |
| 575 | 50 µg | 14.2 µg | |
| 576 | 50 µg | 14.2 µg | |
| 577 | (Mild, Skin & Breading) | 50 µg | 14.2 µg |
| 578 | (Chocolate, Formulated Bar) | 50 µg | 14.2 µg |
| 579 | (Box Mix With Cheese Sauce) | 50 µg | 14.2 µg |
| 580 | 50 µg | 14.2 µg | |
| 581 | (Family Style Restaurant) | 50 µg | 14.2 µg |
| 582 | (Beef Flavor) | 50 µg | 14.2 µg |
| 583 | (Northern Plains Indians) | 50 µg | 14.2 µg |
| 584 | (Crustaceans, Imitation, Made From Surimi) | 40 µg | 11.3 µg |
| 585 | (Without Added Vitamin D, Pasteurized Process) | 40 µg | 11.3 µg |
| 586 | (With Pork & Tomato Sauce) | 40 µg | 11.3 µg |
| 587 | (With Salt, Drained) | 40 µg | 11.3 µg |
| 588 | (Without Salt, Drained) | 40 µg | 11.3 µg |
| 589 | (Original) | 40 µg | 11.3 µg |
| 590 | (No Salt Added, Drained Solids) | 40 µg | 11.3 µg |
| 591 | (Pasteurized Process, American, Fortified With Vitamin D) | 40 µg | 11.3 µg |
| 592 | (Commercially Prepared, Soft-Type) | 40 µg | 11.3 µg |
| 593 | (External Fat Only) | 40 µg | 11.3 µg |
| 594 | (Regular & Quick, Enriched, Cereals) | 40 µg | 11.3 µg |
| 595 | (Long-Grain, Precooked Or Instant, Enriched) | 40 µg | 11.3 µg |
| 596 | (Italian Style) | 40 µg | 11.3 µg |
| 597 | (Nature Valley, Chewy Trail Mix) | 40 µg | 11.3 µg |
| 598 | 40 µg | 11.3 µg | |
| 599 | (External Fat Only) | 40 µg | 11.3 µg |
| 600 | (Meat & Skin, Chicken) | 40 µg | 11.3 µg |
List of foods (601 - 700) With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| # | Foods with delta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 601 | (Sulfured) | 40 µg | 11.3 µg |
| 602 | (Chicken Flavor) | 40 µg | 11.3 µg |
| 603 | (Degermed, Enriched) | 40 µg | 11.3 µg |
| 604 | (Degermed, Unenriched) | 40 µg | 11.3 µg |
| 605 | (Degermed, Enriched) | 40 µg | 11.3 µg |
| 606 | (Degermed, Unenriched) | 40 µg | 11.3 µg |
| 607 | (Regular, Refrigerated) | 30 µg | 8.5 µg |
| 608 | (Ready To Serve) | 30 µg | 8.5 µg |
| 609 | (93% Lean, 7% Fat, Patties) | 30 µg | 8.5 µg |
| 610 | (Light Syrup, Drained) | 30 µg | 8.5 µg |
| 611 | 30 µg | 8.5 µg | |
| 612 | (No Salt Added, Solids & Liquids) | 30 µg | 8.5 µg |
| 613 | (Regular Pack, Solids & Liquids) | 30 µg | 8.5 µg |
| 614 | 30 µg | 8.5 µg | |
| 615 | (From Kid's Menu) | 30 µg | 8.5 µg |
| 616 | (Meat, Skin & Breading) | 30 µg | 8.5 µg |
| 617 | (Meat, Skin & Breading) | 30 µg | 8.5 µg |
| 618 | (Original Recipe, Thigh, Meat & Skin With Breading) | 30 µg | 8.5 µg |
| 619 | (Original Recipe, Wing, Meat & Skin With Breading) | 30 µg | 8.5 µg |
| 620 | (93% Lean, 7% Fat) | 30 µg | 8.5 µg |
| 621 | (Fat Free) | 30 µg | 8.5 µg |
| 622 | (Crumbles) | 30 µg | 8.5 µg |
| 623 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 30 µg | 8.5 µg |
| 624 | (Salted) | 30 µg | 8.5 µg |
| 625 | (Mild, Meat & Skin With Breading) | 30 µg | 8.5 µg |
| 626 | (Mild, Meat & Skin With Breading) | 30 µg | 8.5 µg |
| 627 | 30 µg | 8.5 µg | |
| 628 | (Fresh) | 30 µg | 8.5 µg |
| 629 | 30 µg | 8.5 µg | |
| 630 | 30 µg | 8.5 µg | |
| 631 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 30 µg | 8.5 µg |
| 632 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 30 µg | 8.5 µg |
| 633 | (Dark Meat, Meat Only, With Added Solution) | 30 µg | 8.5 µg |
| 634 | (With Added Solution, From Whole Bird, Meat Only) | 30 µg | 8.5 µg |
| 635 | (From Whole Bird, Meat Only) | 30 µg | 8.5 µg |
| 636 | (With Added Solution, From Whole Bird, Meat Only) | 30 µg | 8.5 µg |
| 637 | (Back, Meat Only) | 30 µg | 8.5 µg |
| 638 | (Dark Meat, Meat & Skin) | 30 µg | 8.5 µg |
| 639 | (Dark Meat) | 30 µg | 8.5 µg |
| 640 | (Sockeye, Filets With Skin, Alaska Native) | 30 µg | 8.5 µg |
| 641 | (Whole-Grain) | 30 µg | 8.5 µg |
| 642 | (Salted) | 30 µg | 8.5 µg |
| 643 | (Roasted) | 30 µg | 8.5 µg |
| 644 | 20 µg | 5.7 µg | |
| 645 | (From Kid's Menu) | 20 µg | 5.7 µg |
| 646 | 20 µg | 5.7 µg | |
| 647 | (With Salt, Drained) | 20 µg | 5.7 µg |
| 648 | (Without Salt, Drained) | 20 µg | 5.7 µg |
| 649 | (Fat Free, Patties) | 20 µg | 5.7 µg |
| 650 | (Fluid, Cultured, Lowfat) | 20 µg | 5.7 µg |
| 651 | (All Types, Mature Seeds) | 20 µg | 5.7 µg |
| 652 | (No Meat) | 20 µg | 5.7 µg |
| 653 | (Mature Seeds, Low Sodium, Solids & Liquid) | 20 µg | 5.7 µg |
| 654 | (Mature Seeds, Solids & Liquids) | 20 µg | 5.7 µg |
| 655 | 20 µg | 5.7 µg | |
| 656 | (Klamath, Wocas, Oregon) | 20 µg | 5.7 µg |
| 657 | (Canned In Oil, Drained Solids) | 20 µg | 5.7 µg |
| 658 | (Canned In Water, Drained Solids) | 20 µg | 5.7 µg |
| 659 | (Meat, Skin & Breading) | 20 µg | 5.7 µg |
| 660 | (With Condiments, Large, Single Patty) | 20 µg | 5.7 µg |
| 661 | (Boneless, Pork, Separable Fat) | 20 µg | 5.7 µg |
| 662 | (Chewy, Oats & Chocolate, Formulated Bar) | 20 µg | 5.7 µg |
| 663 | 20 µg | 5.7 µg | |
| 664 | (Top Round, Breaded, Meat & Fat) | 20 µg | 5.7 µg |
| 665 | (Top Round, Breaded, Meat Only) | 20 µg | 5.7 µg |
| 666 | (Made From Coconut, Water, Sugar, Peanuts) | 20 µg | 5.7 µg |
| 667 | (Salted) | 20 µg | 5.7 µg |
| 668 | (Hard, Plain, Salted) | 20 µg | 5.7 µg |
| 669 | (Cereals, Plain, Dry) | 20 µg | 5.7 µg |
| 670 | (Raisin & Spice, Dry) | 20 µg | 5.7 µg |
| 671 | (All Commercial Varieties) | 20 µg | 5.7 µg |
| 672 | (California) | 20 µg | 5.7 µg |
| 673 | (Boneless, Loin, Meat & Fat) | 20 µg | 5.7 µg |
| 674 | 20 µg | 5.7 µg | |
| 675 | 20 µg | 5.7 µg | |
| 676 | 20 µg | 5.7 µg | |
| 677 | (93% Lean, 7% Fat) | 20 µg | 5.7 µg |
| 678 | (Fat Free) | 20 µg | 5.7 µg |
| 679 | (Top Round, Leg, Cap Off, Boneless) | 20 µg | 5.7 µg |
| 680 | (Alaska Native) | 20 µg | 5.7 µg |
| 681 | (Regular, Unbaked) | 20 µg | 5.7 µg |
| 682 | (Meat & Fat, Pork, Rump, Bone-In) | 20 µg | 5.7 µg |
| 683 | (Meat & Skin, With Added Solution) | 20 µg | 5.7 µg |
| 684 | (Meat & Skin) | 20 µg | 5.7 µg |
| 685 | (Meat Only, With Added Solution) | 20 µg | 5.7 µg |
| 686 | (Meat Only) | 20 µg | 5.7 µg |
| 687 | (No Meat, Italian Restaurant) | 20 µg | 5.7 µg |
| 688 | (Dried, Seeds) | 20 µg | 5.7 µg |
| 689 | (Masa & Pork Filling, Hopi) | 20 µg | 5.7 µg |
| 690 | (Dry Mix) | 20 µg | 5.7 µg |
| 691 | (All-Purpose, Enriched, Bleached) | 20 µg | 5.7 µg |
| 692 | (Pasteurized Process, Vitamin D Fortified) | 10 µg | 2.8 µg |
| 693 | (Pasteurized Process, Without Added Vitamin D) | 10 µg | 2.8 µg |
| 694 | (Plain) | 10 µg | 2.8 µg |
| 695 | (Rotisserie, Meat & Skin, Chicken) | 10 µg | 2.8 µg |
| 696 | (Rotisserie, Meat Only, Chicken) | 10 µg | 2.8 µg |
| 697 | (Rotisserie, Meat & Skin, Chicken) | 10 µg | 2.8 µg |
| 698 | (Rotisserie, Meat Only, Chicken) | 10 µg | 2.8 µg |
| 699 | (Somiviki, Hopi) | 10 µg | 2.8 µg |
| 700 | (Drained Without Salt) | 10 µg | 2.8 µg |
List of foods (701 - 800) With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| # | Foods with delta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 701 | (With Salt, Drained) | 10 µg | 2.8 µg |
| 702 | (Without Salt, All Types, Mature Seeds) | 10 µg | 2.8 µg |
| 703 | 10 µg | 2.8 µg | |
| 704 | (Beef) | 10 µg | 2.8 µg |
| 705 | (Boneless, Skinless, Meat Only, Chicken) | 10 µg | 2.8 µg |
| 706 | (85% Lean, 15% Fat, Patties) | 10 µg | 2.8 µg |
| 707 | (Reduced Sodium, Ready-To-Serve) | 10 µg | 2.8 µg |
| 708 | (Mollusks, Mixed Species, Liquid) | 10 µg | 2.8 µg |
| 709 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 10 µg | 2.8 µg |
| 710 | 10 µg | 2.8 µg | |
| 711 | (With Salt) | 10 µg | 2.8 µg |
| 712 | (Dry, Enriched) | 10 µg | 2.8 µg |
| 713 | (Unenriched) | 10 µg | 2.8 µg |
| 714 | (Soft, Almond, Confectioners Coating) | 10 µg | 2.8 µg |
| 715 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 716 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 717 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 718 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 719 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 720 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 721 | (Fully Cooked) | 10 µg | 2.8 µg |
| 722 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 723 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 724 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 725 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 726 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 727 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 728 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 10 µg | 2.8 µg |
| 729 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 10 µg | 2.8 µg |
| 730 | (Italian Restaurant) | 10 µg | 2.8 µg |
| 731 | (Frozen Entree) | 10 µg | 2.8 µg |
| 732 | 10 µg | 2.8 µg | |
| 733 | (85% Lean, 15% Fat) | 10 µg | 2.8 µg |
| 734 | 10 µg | 2.8 µg | |
| 735 | (Badufsuki, Hopi) | 10 µg | 2.8 µg |
| 736 | (Dry Or Hard) | 10 µg | 2.8 µg |
| 737 | 10 µg | 2.8 µg | |
| 738 | (Hard Chocolate Coated, Snack) | 10 µg | 2.8 µg |
| 739 | 10 µg | 2.8 µg | |
| 740 | (All Flavors) | 10 µg | 2.8 µg |
| 741 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 10 µg | 2.8 µg |
| 742 | (Cereals Ready-To-Eat) | 10 µg | 2.8 µg |
| 743 | 10 µg | 2.8 µg | |
| 744 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 745 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 746 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 747 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 748 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 749 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 750 | (Boneless, Loin, Meat Only) | 10 µg | 2.8 µg |
| 751 | (85% Lean, 15% Fat) | 10 µg | 2.8 µg |
| 752 | (Peppers) | 10 µg | 2.8 µg |
| 753 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 754 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 755 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 756 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 757 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 758 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
| 759 | (Cos Or Romaine) | 10 µg | 2.8 µg |
| 760 | 10 µg | 2.8 µg | |
| 761 | (Fresh) | 10 µg | 2.8 µg |
| 762 | 10 µg | 2.8 µg | |
| 763 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 10 µg | 2.8 µg |
| 764 | (Dark Meat From Whole, Meat Only, With Added Solution) | 10 µg | 2.8 µg |
| 765 | (Dark Meat, Meat & Skin) | 10 µg | 2.8 µg |
| 766 | (With Added Solution, From Whole Bird, Meat & Skin) | 10 µg | 2.8 µg |
| 767 | (With Added Solution, From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
| 768 | (With Added Solution, From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
| 769 | (With Added Solution, From Whole, Light & Dark) | 10 µg | 2.8 µg |
| 770 | (From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
| 771 | (With Added Solution, From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
| 772 | 10 µg | 2.8 µg | |
| 773 | (Exposed To Ultraviolet Light) | 10 µg | 2.8 µg |
| 774 | (Back, Meat Only) | 10 µg | 2.8 µg |
| 775 | (Dark Meat, Meat Only) | 10 µg | 2.8 µg |
| 776 | (Skin, Light & Dark) | 10 µg | 2.8 µg |
| 777 | (Alaska Native) | 10 µg | 2.8 µg |
| 778 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 10 µg | 2.8 µg |
| 779 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 10 µg | 2.8 µg |
| 780 | (Meat & Fat, Pork, Shank, Bone-In) | 10 µg | 2.8 µg |
| 781 | (Meat Only, Pork, Rump, Bone-In) | 10 µg | 2.8 µg |
| 782 | (All Classes, Light Meat) | 10 µg | 2.8 µg |
| 783 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 10 µg | 2.8 µg |
| 784 | (With Added Solution, Light Meat, From Whole, Meat Only) | 10 µg | 2.8 µg |
| 785 | (With Added Solution, From Whole Bird, Meat & Skin) | 10 µg | 2.8 µg |
| 786 | (With Added Solution, From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
| 787 | (With Added Solution, From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
| 788 | (From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
| 789 | (With Added Solution, From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
| 790 | (Breast, Meat Only) | 10 µg | 2.8 µg |
| 791 | (Light Meat, Meat & Skin) | 10 µg | 2.8 µg |
| 792 | (Wing, Meat Only) | 10 µg | 2.8 µg |
| 793 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 10 µg | 2.8 µg |
| 794 | (Latino Restaurant) | 10 µg | 2.8 µg |
| 795 | (Sulfured) | 10 µg | 2.8 µg |
| 796 | 10 µg | 2.8 µg | |
| 797 | (Kamut) | 10 µg | 2.8 µg |
| 798 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 10 µg | 2.8 µg |
| 799 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 10 µg | 2.8 µg |
| 800 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 10 µg | 2.8 µg |
List of foods (801 - 816) With delta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| # | Foods with delta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 801 | (Meat & Fat, Pork, Rump, Bone-In) | 10 µg | 2.8 µg |
| 802 | (Meat Only, Pork, Rump, Bone-In) | 10 µg | 2.8 µg |
| 803 | (Pork) | 10 µg | 2.8 µg |
| 804 | (Includes USDA Food Distr. Program) | 10 µg | 2.8 µg |
| 805 | (10% Protein, Bleached, Enriched, Industrial) | 10 µg | 2.8 µg |
| 806 | (10% Protein, Bleached, Unenriched, Industrial) | 10 µg | 2.8 µg |
| 807 | (11.5% Protein, Bleached, Enriched, Industrial) | 10 µg | 2.8 µg |
| 808 | (11.5% Protein, Bleached, Unenriched, Industrial) | 10 µg | 2.8 µg |
| 809 | (13% Protein, Bleached, Enriched, Industrial) | 10 µg | 2.8 µg |
| 810 | (13% Protein, Bleached, Unenriched, Industrial) | 10 µg | 2.8 µg |
| 811 | (15% Protein, Bleached, Enriched, Industrial) | 10 µg | 2.8 µg |
| 812 | (15% Protein, Bleached, Unenriched, Industrial) | 10 µg | 2.8 µg |
| 813 | (9% Protein, Bleached, Enriched, Industrial) | 10 µg | 2.8 µg |
| 814 | (9% Protein, Bleached, Unenriched, Industrial) | 10 µg | 2.8 µg |
| 815 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 10 µg | 2.8 µg |
| 816 | 10 µg | 2.8 µg |
Foods In Different Categories With delta-Tocopherol
The food categories below have foods that contain delta-tocopherol.
Select a category to show a ranked list of all the foods in that category with delta-tocopherol.
Healthy wishes from us at,
