Ranked List Of 1344 Foods With Glucose

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Ketchup contains glucose

Below we list 1344 foods that contain glucose. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

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Foods Ranked 1 - 250 With Glucose

Click on a food to explore all of the nutrients it contains.

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Rank	Food	per 100g	per Oz
1.	Honey	35.8 g	10.1 g
2.	Medjool Dates	33.7 g	9.6 g
3.	Uncooked Dried Apricots (Sulfured)	33.1 g	9.4 g
4.	Golden Raisins (Seedless)	31 g	8.8 g
5.	Dark Raisins (Seedless, Includes USDA Food Distr. Program)	30.5 g	8.6 g
6.	Dried Zante Currants	29.8 g	8.4 g
7.	Dried Cranberries (Sweetened, Includes USDA Food Distr. Program)	29.7 g	8.4 g
8.	Uncooked Dried Plums (Prunes)	25.5 g	7.2 g
9.	Uncooked Dried Figs	24.8 g	7 g
10.	Prune Puree	22.3 g	6.3 g
11.	Sweet Baby Ray's Barbecue Sauce (Original)	20.8 g	5.9 g
12.	Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder)	20 g	5.7 g
13.	Deglet Noor Dates	19.9 g	5.6 g
14.	Pink Lemonade (Frozen Concentrate)	18.6 g	5.3 g
15.	Dried Fresh Jujube (Chinese)	18.3 g	5.2 g
16.	Ocean Spray Cranberry Sauce (Jellied & Canned)	17.8 g	5 g
17.	Canned Cranberry Sauce (Sweetened)	17.4 g	4.9 g
18.	Ocean Spray Cranberry Sauce (Whole, Canned)	17.1 g	4.8 g
19.	Raspberry Juice Concentrate	17.1 g	4.8 g
20.	Kraft Barbecue Sauce (Original)	16.6 g	4.7 g
21.	Barbecue Sauce	16.4 g	4.6 g
22.	White Lemonade (Frozen Concentrate)	16.3 g	4.6 g
23.	French Dressing (Without Salt, Reduced Fat, Salad Dressing)	15.7 g	4.5 g
24.	KC Masterpiece Barbecue Sauce (Original)	15.5 g	4.4 g
25.	Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)	15.2 g	4.3 g
26.	Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)	14.9 g	4.2 g
27.	Uncooked Dried Peaches (Sulfured)	12.8 g	3.6 g
28.	Open Pit Barbecue Sauce (Original)	12.6 g	3.6 g
29.	Kellogg's Nutri-Grain Cereal Bars (Fruit)	12.4 g	3.5 g
30.	Agave Syrup (Sweetener)	12.4 g	3.5 g
31.	Molasses	11.9 g	3.4 g
32.	Power Bar (Chocolate, Formulated Bar)	11.9 g	3.4 g
33.	Ketchup (Restaurant)	11.4 g	3.2 g
34.	Catsup	10.2 g	2.9 g
35.	Catsup (Low Sodium)	10.2 g	2.9 g
36.	Canned Wild Blueberries (Drained, Heavy Syrup)	10.1 g	2.9 g
37.	Raw Jackfruit	9.5 g	2.7 g
38.	Sweet Cucumber Pickle (Includes Bread & Butter Pickles)	9.2 g	2.6 g
39.	Thousand Island Dressing (Reduced Fat, Salad Dressing)	9.1 g	2.6 g
40.	Raw Chokecherries (Pitted, Shoshone Bannock)	8.9 g	2.5 g
41.	Raw Yellow Plantains	8.7 g	2.5 g
42.	Canned Blueberries (Light Syrup, Drained)	8.6 g	2.4 g
43.	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	8.6 g	2.4 g
44.	Chocolate Chip Cookies (Commercially Prepared, Soft-Type)	8.3 g	2.4 g
45.	Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)	8.3 g	2.3 g
46.	Brown-Sugar-Cinnamon Toaster Pastry	8 g	2.3 g
47.	Raw Mamey Sapote	8 g	2.3 g
48.	Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)	8 g	2.3 g
49.	Canned Sweet Cherries (Pitted, Heavy Syrup Pack, Solids & Liquids)	7.9 g	2.2 g
50.	Tootsie Roll (Chocolate-Flavor Roll, Candies)	7.9 g	2.2 g
51.	Canned Pineapple (Juice Pack, Solids & Liquids)	7.7 g	2.2 g
52.	Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)	7.6 g	2.2 g
53.	Soft Oatmeal Cookies (With Raisins)	7.6 g	2.1 g
54.	Balsamic Vinegar	7.6 g	2.1 g
55.	Canned Pineapple (Heavy Syrup Pack, Solids & Liquids)	7.5 g	2.1 g
56.	Nance (Canned, In Syrup, Drained)	7.4 g	2.1 g
57.	Cha! By Texas Pete Hot Chile Sauce (Sriracha)	7.4 g	2.1 g
58.	Tart Cherry Juice	7.3 g	2.1 g
59.	Raw Grapes (Red Or Green, European Type, Such As Thompson Seedless)	7.2 g	2 g
60.	White Grape Juice (With Added Vitamin C, From Concentrate, Shelf Stable)	7.1 g	2 g
61.	Canned Papaya (Drained, Heavy Syrup)	7 g	2 g
62.	Raw Overripe Bananas	7 g	2 g
63.	Miniature Cinnamon Rolls (Fast Food)	6.9 g	2 g
64.	High Fiber (Chewy, Oats & Chocolate, Formulated Bar)	6.9 g	1.9 g
65.	Grape Juice (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)	6.8 g	1.9 g
66.	Strained Plums With Tapioca (Without Ascorbic Acid, Babyfood, Fruit)	6.8 g	1.9 g
67.	Grape Juice (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)	6.8 g	1.9 g
68.	Strained Prunes With Tapioca (Without Ascorbic Acid, Babyfood, Fruit)	6.8 g	1.9 g
69.	Babyfood Prunes With Tapioca (Without Ascorbic Acid, Fruit, Junior)	6.8 g	1.9 g
70.	Cranberry Juice Cocktail (Bottled)	6.8 g	1.9 g
71.	French Dressing (Without Salt, Regular, Commercial, Salad Dressing)	6.7 g	1.9 g
72.	Hot Chile Sauce (Sriracha)	6.7 g	1.9 g
73.	Grape Juice (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled)	6.6 g	1.9 g
74.	Raw Sweet Cherries	6.6 g	1.9 g
75.	Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate)	6.6 g	1.9 g
76.	Unsweetened Orange Juice (Frozen Concentrate, Undiluted)	6.6 g	1.9 g
77.	French Dressing (Regular, Commercial, Salad Dressing)	6.6 g	1.9 g
78.	Babyfood Oatmeal Cereal (Dry Fortified)	6.5 g	1.9 g
79.	Thousand Island Dressing (Fat-Free, Salad Dressing)	6.4 g	1.8 g
80.	Canned Guanabana Nectar	6.4 g	1.8 g
81.	Pulled Pork In Barbecue Sauce	6.4 g	1.8 g
82.	Pomegranate Juice (Bottled)	6.3 g	1.8 g
83.	Canned Pears (Heavy Syrup Pack, Solids & Liquids)	6.1 g	1.7 g
84.	Energy Drink (Rockstar)	6 g	1.7 g
85.	Raw Cherimoya	5.9 g	1.7 g
86.	Canned Tamarind Nectar	5.9 g	1.7 g
87.	Oatmeal Cookies (With Raisins)	5.9 g	1.7 g
88.	Canned Peaches (Drained, Heavy Syrup)	5.8 g	1.6 g
89.	Snack Cakes (Creme-Filled, Sponge)	5.8 g	1.6 g
90.	Ocean Spray Cran Cherry	5.8 g	1.6 g
91.	Canned Tomato Paste (Without Salt Added, Includes USDA Food Distr. Program)	5.8 g	1.6 g
92.	Cranberry Juice Cocktail	5.7 g	1.6 g
93.	Canned Guava Nectar (With Added Ascorbic Acid)	5.7 g	1.6 g
94.	Coleslaw (Salad Dressing)	5.6 g	1.6 g
95.	Raw Bananas	5.6 g	1.6 g
96.	Pecan Pie (Commercially Prepared)	5.5 g	1.6 g
97.	Canned Applesauce (Without Salt, Sweetened)	5.5 g	1.6 g
98.	Canned Peach Nectar (With Sucralose)	5.5 g	1.5 g
99.	Raw Persimmons (Japanese)	5.4 g	1.5 g
100.	Canned Mango Nectar	5.3 g	1.5 g
101.	Raw Kiwifruit (Zespri Sungold)	5.3 g	1.5 g
102.	Canned Peach Nectar (With Added Ascorbic Acid)	5.2 g	1.5 g
103.	Bull's-Eye Barbecue Sauce (Original)	5.2 g	1.5 g
104.	Granola Bars (Soft, Uncoated, Chocolate Chip)	5.2 g	1.5 g
105.	Cracker Barrel Coleslaw	5.2 g	1.5 g
106.	Wild Plums (Northern Plains Indians)	5.1 g	1.4 g
107.	Raw Plums	5.1 g	1.4 g
108.	McDonald's Hotcakes (With 2 Pats Margarine & Syrup)	5.1 g	1.4 g
109.	Fried Yellow Plantains (Latino Restaurant)	5 g	1.4 g
110.	Raw Chokecherries (Pitted, Northern Plains Indians)	5 g	1.4 g
111.	Dutch Apple Pie (Commercially Prepared)	4.9 g	1.4 g
112.	Raw Blueberries (Fresh)	4.9 g	1.4 g
113.	Sweet Dinner Rolls	4.8 g	1.4 g
114.	Canned Pears (Light Syrup Pack, Solids & Liquids)	4.8 g	1.4 g
115.	Thousand Island (Regular, Commercial, Salad Dressing)	4.8 g	1.4 g
116.	Peanut Sauce (Made From Coconut, Water, Sugar, Peanuts)	4.8 g	1.3 g
117.	Tuong Ot Sriracha Hot Chile Sauce (Sriracha)	4.7 g	1.3 g
118.	Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)	4.7 g	1.3 g
119.	French Dressing (Fat-Free, Salad Dressing)	4.7 g	1.3 g
120.	Babyfood Plums, Bananas, & Rice (Strained)	4.7 g	1.3 g
121.	Baobab Powder	4.7 g	1.3 g
122.	Canned Or Bottled Pineapple Juice (With Added Ascorbic Acid, Unsweetened)	4.7 g	1.3 g
123.	Canned Pineapple Juice (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate)	4.7 g	1.3 g
124.	Canned Or Bottled Pineapple Juice (Without Added Ascorbic Acid, Unsweetened)	4.7 g	1.3 g
125.	Mayonnaise Type Salad Dressing (With Salt, Regular)	4.6 g	1.3 g
126.	Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)	4.6 g	1.3 g
127.	Popsicle Scribblers (Juice Type, Frozen Novelties)	4.5 g	1.3 g
128.	Raw Abiyuch	4.5 g	1.3 g
129.	Ocean Spray White Cranberry Strawberry Flavored Juice Drink	4.5 g	1.3 g
130.	Cola (Without Caffeine)	4.5 g	1.3 g
131.	Italian Dressing (Regular, Commercial, Salad Dressing)	4.4 g	1.3 g
132.	Ocean Spray Cran Pomegranate	4.4 g	1.2 g
133.	Lemon-Lime Soda (No Caffeine)	4.3 g	1.2 g
134.	Ocean Spray Cranberry-Apple Juice Drink (Bottled)	4.3 g	1.2 g
135.	Granola Bar (Fruit-Filled, Nonfat)	4.3 g	1.2 g
136.	Peanut Butter (Without Salt, Chunk Style)	4.2 g	1.2 g
137.	Peanut Butter (With Salt, Chunk Style)	4.2 g	1.2 g
138.	Canned Sour Cherries (Drained, Water Pack)	4.2 g	1.2 g
139.	Canned Apricot Nectar (With Added Ascorbic Acid)	4.2 g	1.2 g
140.	Raw Sour Cherries (Red)	4.2 g	1.2 g
141.	Raw Green Kiwifruit	4.1 g	1.2 g
142.	Babyfood Peaches (Strained, Fruit)	4.1 g	1.2 g
143.	Babyfood Peaches (Fruit, Junior)	4.1 g	1.2 g
144.	Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12)	4.1 g	1.2 g
145.	Pink Lemonade (Prepared With Water, Frozen Concentrate)	4.1 g	1.2 g
146.	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	4.1 g	1.2 g
147.	Cola (Regular)	4.1 g	1.2 g
148.	Raw Papayas	4.1 g	1.2 g
149.	Horseradish Sauce	4.1 g	1.2 g
150.	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	4 g	1.1 g
151.	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	4 g	1.1 g
152.	Cranberry Juice Blend (With Added Vitamin C & Calcium, Bottled, 100% Juice)	4 g	1.1 g
153.	Pop (Ice Type, Frozen Novelties)	4 g	1.1 g
154.	Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	4 g	1.1 g
155.	Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	4 g	1.1 g
156.	Griddle Cake Sandwich (Sausage)	3.9 g	1.1 g
157.	McDonald's Sausage McGriddles	3.9 g	1.1 g
158.	Ocean Spray Cran Raspberry Juice Drink	3.9 g	1.1 g
159.	Canned Red Sour Cherries (Water Pack, Solids & Liquids)	3.9 g	1.1 g
160.	Ocean Spray Ruby Red Grapefruit Juice Blend (With Added Vitamin C, Bottled, Grapefruit, Grape, Apple)	3.8 g	1.1 g
161.	Baked Yellow Plantains	3.8 g	1.1 g
162.	Pumpkin Pie (Commercially Prepared)	3.8 g	1.1 g
163.	Juice Apple & Grape Blend (With Added Ascorbic Acid)	3.7 g	1.1 g
164.	Acai Berry Drink (Fortified)	3.7 g	1 g
165.	Raw Muscadine Grapes	3.7 g	1 g
166.	Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	3.7 g	1 g
167.	Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	3.7 g	1 g
168.	Ocean Spray Cran Grape	3.6 g	1 g
169.	Black Tea (Sweetened, Lemon, Ready-To-Drink)	3.6 g	1 g
170.	Frozen Nance (Unsweetened)	3.6 g	1 g
171.	Pan Dulce Bread (Sweet Yeast Bread)	3.6 g	1 g
172.	Babyfood Apple & Blueberry (Fruit, Junior)	3.6 g	1 g
173.	Malt Beer (Hard Lemonade)	3.6 g	1 g
174.	Campbell's Tomato Soup (Condensed)	3.6 g	1 g
175.	Italian Dressing (Commercial, Reduced Fat, Salad Dressing)	3.5 g	1 g
176.	Powdered Cream Substitute	3.5 g	997.9 mg
177.	Coleslaw (Family Style Restaurant)	3.5 g	995.1 mg
178.	Juice Apple, Grape & Pear Blend (With Added Ascorbic Acid & Calcium)	3.5 g	992.2 mg
179.	Ocean Spray White Cranberry Peach	3.5 g	992.2 mg
180.	Dried Agave (Southwest)	3.5 g	986.6 mg
181.	Rudi's Original Sandwich Bread (Gluten-Free Bakery)	3.5 g	980.9 mg
182.	Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)	3.5 g	980.9 mg
183.	Raw Cranberries	3.4 g	975.2 mg
184.	Raw Yellow Sweet Corn	3.4 g	972.4 mg
185.	Energy Drink (Red Bull)	3.4 g	963.9 mg
186.	Babyfood Bananas & Pineapple With Tapioca (Strained, Fruit)	3.4 g	949.7 mg
187.	Raw Green Anjou Pears (Includes USDA Food Distr. Program)	3.3 g	944 mg
188.	Frozen Wild Blueberries (Includes USDA Food Distr. Program)	3.3 g	944 mg
189.	Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)	3.3 g	941.2 mg
190.	Canned Pears (Juice Pack, Solids & Liquids)	3.3 g	935.5 mg
191.	Sweet & Sour Chicken (Chinese Restaurant)	3.3 g	924.2 mg
192.	Raw Apples (Without Skin)	3.3 g	921.4 mg
193.	Raw Red & White Currants	3.2 g	912.9 mg
194.	Canned Or Bottled White Grapefruit Juice (Unsweetened)	3.2 g	912.9 mg
195.	Canned Or Bottled Apple Juice (With Added Ascorbic Acid, Unsweetened)	3.2 g	910 mg
196.	Bolthouse Farms Green Goodness (Fruit Juice Smoothie)	3.2 g	901.5 mg
197.	Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)	3.1 g	887.3 mg
198.	Griddle Cake Sandwich (Egg, Cheese, & Bacon)	3.1 g	887.3 mg
199.	Sprite (Lemon-Lime, Without Caffeine)	3.1 g	887.3 mg
200.	McDonald's Bacon, Egg & Cheese McGriddles	3.1 g	887.3 mg
201.	Babyfood Fruit & Vegetable (Apple & Sweet Potato)	3.1 g	884.5 mg
202.	Raw Wild Blueberries (Alaska Native)	3.1 g	878.8 mg
203.	Ginger Ale	3.1 g	878.8 mg
204.	Raw Apples (Red Delicious, With Skin, USDA Food Distr. Program Included)	3.1 g	876 mg
205.	Ocean Spray White Grapefruit Juice (Unsweetened, Bottled)	3.1 g	870.3 mg
206.	Raspberry Puree (With Seeds)	3.1 g	864.7 mg
207.	Cinnamon Buns (Frosted, Includes Honey Buns)	3.1 g	864.7 mg
208.	Raw Apples (Fuji, With Skin, USDA Food Distr. Program Included)	3 g	861.8 mg
209.	Babyfood Tropical Fruit Medley	3 g	859 mg
210.	Soy Sauce (Reduced Sodium, Made From Hydrolyzed Vegetable Protein)	3 g	856.2 mg
211.	Sweet & Sour Pork (Chinese Restaurant)	3 g	853.3 mg
212.	Cooked Frozen Pizza (Meat & Vegetable Topping, Rising Crust)	3 g	850.5 mg
213.	McDonald's Hot Caramel Sundae	3 g	850.5 mg
214.	Mustard Seed (Ground, Spices)	2.9 g	816.5 mg
215.	Babyfood Applesauce & Apricots (Strained, Fruit)	2.9 g	816.5 mg
216.	Frozen Red Raspberries (Unsweetened)	2.9 g	813.6 mg
217.	Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood)	2.9 g	813.6 mg
218.	Italian Dressing (Fat-Free, Salad Dressing)	2.8 g	799.5 mg
219.	Raspberry Puree (Seedless)	2.8 g	796.6 mg
220.	Denny's Coleslaw	2.8 g	796.6 mg
221.	Babyfood Applesauce & Apricots (Fruit, Junior)	2.8 g	796.6 mg
222.	Naked Juice Strawberry Banana (Fruit Juice Smoothie)	2.8 g	793.8 mg
223.	Green Tea (Ginseng & Honey, Sweetened, Ready To Drink)	2.8 g	791 mg
224.	Parsley (Dried, Spices)	2.8 g	782.4 mg
225.	Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)	2.8 g	782.4 mg
226.	Naked Juice Green Machine (Fruit Juice Smoothie)	2.8 g	779.6 mg
227.	Lemonade (Powder)	2.8 g	779.6 mg
228.	Raw Red Anjou Pears	2.7 g	776.8 mg
229.	Peanut Butter Cookies (Regular, Commercially Prepared)	2.7 g	771.1 mg
230.	Griddle Cake Sandwich (Egg, Cheese, & Sausage)	2.7 g	768.3 mg
231.	McDonald's Sausage, Egg & Cheese McGriddles	2.7 g	768.3 mg
232.	Unsweetened Cranberry Juice	2.7 g	765.4 mg
233.	Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)	2.7 g	762.6 mg
234.	Raw Apples (Granny Smith, With Skin, USDA Food Distr. Program Included)	2.7 g	759.8 mg
235.	Raw Honeydew Melons	2.7 g	759.8 mg
236.	Alaska King Crab (Crustaceans, Imitation, Made From Surimi)	2.7 g	759.8 mg
237.	Grapefruit Juice (With Added Calcium, Pink Or Red)	2.7 g	756.9 mg
238.	Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	2.6 g	745.6 mg
239.	Paprika (Spices)	2.6 g	745.6 mg
240.	Canned Or Bottled Apple Juice (Without Added Ascorbic Acid, Unsweetened)	2.6 g	745.6 mg
241.	Raw White Onions	2.6 g	745.6 mg
242.	Raw Pears	2.6 g	737.1 mg
243.	Wine (Sweet, Dessert)	2.6 g	737.1 mg
244.	Canned Or Bottled Apple Juice (With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened)	2.6 g	728.6 mg
245.	Odwalla Strawberry Banana (Fruit Juice Smoothie)	2.6 g	728.6 mg
246.	Grilled Meat & Poultry Frankfurter	2.6 g	722.9 mg
247.	Applebee's Coleslaw	2.5 g	717.2 mg
248.	Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)	2.5 g	717.2 mg
249.	Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)	2.5 g	717.2 mg
250.	Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)	2.5 g	711.6 mg

Figure 1. Foods with glucose 1 to 250

Foods Ranked 251 - 500 With Glucose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
251.	Raw Bartlett Pears (Includes USDA Food Distr. Program)	2.5 g	708.7 mg
252.	Wasabi	2.5 g	708.7 mg
253.	Raw Bosc Pears (Includes USDA Food Distr. Program)	2.5 g	703.1 mg
254.	Canned Tomato Puree (Without Salt Added)	2.5 g	694.6 mg
255.	Canned Tomato Puree (With Salt Added)	2.5 g	694.6 mg
256.	Unheated Meat & Poultry Frankfurter	2.5 g	694.6 mg
257.	Babyfood Mixed Cereal (With Bananas, Dry)	2.4 g	691.7 mg
258.	Wild Raspberries (Northern Plains Indians)	2.4 g	688.9 mg
259.	Wendy's Jr. Hamburger (Without Cheese)	2.4 g	688.9 mg
260.	Raw Apples (With Skin, USDA Food Distr. Program Included)	2.4 g	688.9 mg
261.	Boiled Meat & Poultry Frankfurter	2.4 g	683.2 mg
262.	Raw Strawberries (Fresh)	2.4 g	677.6 mg
263.	Raw Shiitake Mushrooms	2.4 g	674.7 mg
264.	Babyfood Rice Cereal (Dry Fortified)	2.4 g	674.7 mg
265.	Raw Apricots	2.4 g	671.9 mg
266.	Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	2.3 g	663.4 mg
267.	Raw Feijoa	2.3 g	657.7 mg
268.	Raw Apples (Golden Delicious, With Skin)	2.3 g	654.9 mg
269.	Italian Dressing (Without Salt, Reduced Fat, Salad Dressing)	2.3 g	654.9 mg
270.	Raw Blackberries (Fresh)	2.3 g	654.9 mg
271.	Raw Yellow Onions	2.3 g	654.9 mg
272.	Canned Applesauce (With Added Ascorbic Acid, Unsweetened)	2.3 g	652 mg
273.	Raw Rutabagas	2.3 g	652 mg
274.	Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)	2.3 g	652 mg
275.	Canned Applesauce (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)	2.3 g	652 mg
276.	Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)	2.3 g	652 mg
277.	Ocean Spray Ruby Red Cranberry	2.3 g	652 mg
278.	Pastelitos De Guava (Guava Pastries)	2.3 g	649.2 mg
279.	Raw Red Onions	2.3 g	649.2 mg
280.	Canned Orange Juice (Unsweetened)	2.3 g	643.5 mg
281.	Burger King Hamburger	2.3 g	643.5 mg
282.	Hamburger Or Hot Dog Roll (Plain)	2.3 g	643.5 mg
283.	Grilled Portabella Mushrooms	2.3 g	640.7 mg
284.	Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)	2.3 g	640.7 mg
285.	Raw Sweet Onions	2.3 g	640.7 mg
286.	Lemonade-Flavor Drink (Powder)	2.3 g	640.7 mg
287.	Odwalla Original Superfood (Fruit Juice Smoothie)	2.3 g	637.9 mg
288.	Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)	2.2 g	632.2 mg
289.	Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)	2.2 g	632.2 mg
290.	Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)	2.2 g	626.5 mg
291.	Bunuelos (Fried Yeast Bread, Latino Restaurant)	2.2 g	623.7 mg
292.	Powerade (Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink)	2.2 g	623.7 mg
293.	Boiled Onions (Without Salt, Drained)	2.2 g	620.9 mg
294.	Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink)	2.2 g	620.9 mg
295.	Green Tea (Sweetened, Ready-To-Drink)	2.2 g	620.9 mg
296.	Sesame Chicken (Chinese Restaurant)	2.2 g	618 mg
297.	Raw Avocados (Florida)	2.2 g	615.2 mg
298.	McDonald's Strawberry Sundae	2.2 g	615.2 mg
299.	Chili Powder (Spices)	2.1 g	606.7 mg
300.	Raw Tangerines (Mandarin Oranges)	2.1 g	603.8 mg
301.	Hamburger (Single, Regular Patty, With Condiments)	2.1 g	603.8 mg
302.	Sauteed Yellow Onions	2.1 g	595.3 mg
303.	McDonald's Hamburger	2.1 g	595.3 mg
304.	Babyfood Dutch Apple (Dessert, Junior)	2.1 g	595.3 mg
305.	Chilled Orange Juice (With Added Calcium & Vitamins A, D, E, Includes From Concentrate)	2.1 g	589.7 mg
306.	Schaer Classic White Rolls (Gluten-Free)	2.1 g	589.7 mg
307.	Raw Cantaloupe Melons	2.1 g	589.7 mg
308.	Chilled Orange Juice (With Added Calcium & Vitamin D, Includes From Concentrate)	2.1 g	589.7 mg
309.	Chilled Orange Juice (With Added Calcium, Includes From Concentrate)	2.1 g	589.7 mg
310.	White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)	2.1 g	589.7 mg
311.	Boiled Rutabagas (Without Salt, Drained)	2.1 g	584 mg
312.	Wendy's Jr. Hamburger (With Cheese)	2.1 g	584 mg
313.	Boiled Rutabagas (With Salt, Drained)	2.1 g	584 mg
314.	Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)	2.1 g	584 mg
315.	Hamburger (Single, Regular Patty, Plain)	2.1 g	581.2 mg
316.	Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)	2 g	578.3 mg
317.	Canned Tomatoes (Crushed)	2 g	575.5 mg
318.	Hamburger Or Hot Dog Roll (Whole Wheat)	2 g	575.5 mg
319.	Frozen Strawberries (Unsweetened, Includes USDA Food Distr. Program)	2 g	572.7 mg
320.	Raw Navel Oranges (Includes USDA Food Distr. Program)	2 g	572.7 mg
321.	Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)	2 g	572.7 mg
322.	Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)	2 g	572.7 mg
323.	Raw Apples (Gala, With Skin, USDA Food Distr. Program Included)	2 g	569.8 mg
324.	Raw Portabella Mushrooms	2 g	569.8 mg
325.	Raw Mangos	2 g	569.8 mg
326.	Raw Portabella Mushrooms (Exposed To Ultraviolet Light)	2 g	569.8 mg
327.	McDonald's Cheeseburger	2 g	569.8 mg
328.	Babyfood Pears & Pineapple (Fruit, Junior)	2 g	561.3 mg
329.	Canned Pasta With Tomato Sauce (No Meat)	2 g	561.3 mg
330.	Raw Onions	2 g	558.5 mg
331.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)	2 g	558.5 mg
332.	Raw Peaches (Yellow)	2 g	552.8 mg
333.	Raw Sweet Red Peppers	1.9 g	550 mg
334.	Subway Meatball Marinara Sub On White Bread (No Toppings)	1.9 g	547.1 mg
335.	Submarine Sandwich (Meatball Marinara On White Bread)	1.9 g	547.1 mg
336.	Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)	1.9 g	544.3 mg
337.	Sauteed Sweet Red Peppers	1.9 g	541.5 mg
338.	McDonald's Quarter Pounder	1.9 g	541.5 mg
339.	Ranch Dressing (Fat-Free, Salad Dressing)	1.9 g	541.5 mg
340.	Raw Salmonberries (Alaska Native)	1.9 g	538.6 mg
341.	Canned Pears (Water Pack, Solids & Liquids)	1.9 g	538.6 mg
342.	Oregano (Dried, Spices)	1.9 g	538.6 mg
343.	Ocean Spray Light Cranberry (Concord Grape)	1.9 g	538.6 mg
344.	Wendy's Ultimate Chicken Grill Sandwich	1.9 g	530.1 mg
345.	Red Grapefruit Juice (Not From Concentrate, Refrigerated, Not Fortified)	1.9 g	530.1 mg
346.	Raw Raspberries	1.9 g	527.3 mg
347.	Prepared Frozen Lasagna (Cheese)	1.9 g	527.3 mg
348.	Toasted Multi-Grain Bread (Includes Whole-Grain)	1.8 g	521.6 mg
349.	Canned Tomato Sauce (No Salt Added)	1.8 g	516 mg
350.	Canned Tomato Sauce	1.8 g	516 mg
351.	Dry Crumbs Bread (Grated, Plain)	1.8 g	516 mg
352.	Raw Orange Juice (Includes USDA Food Distr. Program)	1.8 g	513.1 mg
353.	Ocean Spray Light Cranberry	1.8 g	510.3 mg
354.	Sliced Ham (Restaurant)	1.8 g	510.3 mg
355.	Chilled Orange Juice (Includes From Concentrate)	1.8 g	507.5 mg
356.	Cheeseburger (With Condiments, Single, Regular Patty)	1.8 g	504.6 mg
357.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)	1.8 g	504.6 mg
358.	Pan-Fried Kielbasa (Fully Cooked)	1.8 g	504.6 mg
359.	Raw Pineapple (Traditional Varieties)	1.8 g	499 mg
360.	Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)	1.8 g	499 mg
361.	Cheeseburger (Single, Regular Patty, Plain)	1.8 g	499 mg
362.	Raw Maitake Mushrooms	1.7 g	493.3 mg
363.	Raw Red Cabbage	1.7 g	493.3 mg
364.	Raw Pineapple (All Varieties)	1.7 g	490.4 mg
365.	Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	1.7 g	490.4 mg
366.	KFC Coleslaw	1.7 g	487.6 mg
367.	Limeade (High Caffeine)	1.7 g	487.6 mg
368.	Dry Crumbs Bread (Grated, Seasoned)	1.7 g	487.6 mg
369.	Grilled Kielbasa (Fully Cooked)	1.7 g	487.6 mg
370.	Canned Tomato Soup (Prepared With Equal Volume Low Fat Milk, 2%)	1.7 g	487.6 mg
371.	Raw Pineapple (Extra Sweet Variety)	1.7 g	481.9 mg
372.	Bolthouse Farms Vegetable Juice (Daily Greens)	1.7 g	481.9 mg
373.	Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)	1.7 g	481.9 mg
374.	Rose Wine	1.7 g	481.9 mg
375.	Dulce De Leche	1.7 g	481.9 mg
376.	Ocean Spray Light Cranberry & Raspberry Flavored Juice	1.7 g	481.9 mg
377.	Multi-Grain Bread (Includes Whole-Grain)	1.7 g	479.1 mg
378.	Raw Wild Blackberries (Alaska Native)	1.7 g	479.1 mg
379.	Coleslaw	1.7 g	479.1 mg
380.	Microwaved Frozen Turkey Stuffing (Mashed Potatoes With Gravy, Assorted Vegetables)	1.7 g	479.1 mg
381.	Cheese Crackers (Sandwich-Type With Peanut Butter Filling)	1.7 g	476.3 mg
382.	Raw Nectarines	1.7 g	473.4 mg
383.	Raw Cabbage	1.7 g	473.4 mg
384.	Udi's Soft & Delicious White Sandwich Bread (Gluten Free)	1.7 g	470.6 mg
385.	Wheat Bread	1.7 g	470.6 mg
386.	Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)	1.7 g	470.6 mg
387.	Cheeseburger (Single, Large Patty, Plain)	1.7 g	467.8 mg
388.	Bologna (Beef)	1.7 g	467.8 mg
389.	Popeyes Coleslaw	1.7 g	467.8 mg
390.	Young Green Onions (Tops Only)	1.6 g	464.9 mg
391.	McDonald's Quarter Pounder With Cheese	1.6 g	464.9 mg
392.	Horchata (As Served In Restaurant)	1.6 g	464.9 mg
393.	Stewed Canned Ripe Red Tomatoes	1.6 g	462.1 mg
394.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	1.6 g	462.1 mg
395.	Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	1.6 g	462.1 mg
396.	Salsa Sauce (Ready-To-Serve)	1.6 g	462.1 mg
397.	Boiled Cabbage (With Salt, Drained, Common)	1.6 g	459.3 mg
398.	Boiled Cabbage (Without Salt, Drained)	1.6 g	459.3 mg
399.	Udi's Soft & Hearty Whole Grain Bread (Gluten Free)	1.6 g	456.4 mg
400.	Frozen Meatballs (Italian Style)	1.6 g	456.4 mg
401.	Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)	1.6 g	456.4 mg
402.	Raw Pink & Red Grapefruit (All Areas)	1.6 g	456.4 mg
403.	Maple Syrup	1.6 g	453.6 mg
404.	Unheated Kielbasa (Fully Cooked)	1.6 g	453.6 mg
405.	Raw Clementines	1.6 g	450.8 mg
406.	Baked & Canned Beans (Plain Or Vegetarian)	1.6 g	450.8 mg
407.	Lemon Chicken (Chinese Restaurant)	1.6 g	447.9 mg
408.	Raw Watermelon	1.6 g	447.9 mg
409.	Cooked Agave (Southwest)	1.6 g	447.9 mg
410.	Raw Eggplant	1.6 g	447.9 mg
411.	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	1.6 g	442.3 mg
412.	Wheat Crackers (Reduced Fat)	1.6 g	439.4 mg
413.	Boiled Sweet Green Peppers (With Salt, Drained)	1.6 g	439.4 mg
414.	Boiled Sweet Green Peppers (Without Salt, Drained)	1.6 g	439.4 mg
415.	Potato Salad With Egg	1.5 g	436.6 mg
416.	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	1.5 g	433.7 mg
417.	Prepared Frozen Vegetable Egg Rolls	1.5 g	433.7 mg
418.	Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)	1.5 g	430.9 mg
419.	Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)	1.5 g	430.9 mg
420.	Raw Green Snap Beans	1.5 g	428.1 mg
421.	White Wheat Bread	1.5 g	425.2 mg
422.	Wendy's Double Stack (With Cheese)	1.5 g	425.2 mg
423.	Papa John's 14n The Works Pizza (Original Crust)	1.5 g	425.2 mg
424.	Canned Ripe Red Tomatoes (Diced)	1.5 g	425.2 mg
425.	Chobani Greek Yogurt (Blueberry)	1.5 g	422.4 mg
426.	Papa John's 14n Cheese Pizza (Original Crust)	1.5 g	422.4 mg
427.	Raw Jalapeno (Peppers)	1.5 g	419.6 mg
428.	Raw White Mushrooms	1.5 g	419.6 mg
429.	Raw White Mushrooms (Exposed To Ultraviolet Light)	1.5 g	419.6 mg
430.	Ralston Corn Flakes (Cereals Ready-To-Eat)	1.5 g	419.6 mg
431.	Burger King Double Cheeseburger	1.5 g	416.7 mg
432.	Pan-Fried Italian Pork Sausage (Mild)	1.5 g	413.9 mg
433.	Microwaved Green Snap Beans	1.4 g	408.2 mg
434.	White Bread (Commercially Prepared, Includes Soft Bread Crumbs)	1.4 g	408.2 mg
435.	Babyfood Apples & Chicken (Strained, Dinner)	1.4 g	405.4 mg
436.	Boiled Red Cabbage (With Salt, Drained)	1.4 g	402.6 mg
437.	Boiled Red Cabbage (Without Salt, Drained)	1.4 g	402.6 mg
438.	Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)	1.4 g	402.6 mg
439.	Egg Rolls (Assorted, Chinese Restaurant)	1.4 g	396.9 mg
440.	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	1.4 g	391.2 mg
441.	Double Cheeseburger (With Condiments, Regular Patty & Bun)	1.4 g	391.2 mg
442.	Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)	1.4 g	391.2 mg
443.	Papa John's 14n Pepperoni Pizza (Original Crust)	1.4 g	391.2 mg
444.	Double Cheeseburger (Regular Patty, With Condiments)	1.4 g	391.2 mg
445.	Canned Vegetable Juice Cocktail	1.4 g	388.4 mg
446.	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	1.4 g	385.6 mg
447.	Unprepared Spanish Rice Mix (Dry Mix)	1.4 g	385.6 mg
448.	Cracker Barrel Onion Rings (Thick-Cut)	1.4 g	385.6 mg
449.	Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)	1.4 g	385.6 mg
450.	Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)	1.4 g	385.6 mg
451.	Brown Sugars	1.4 g	382.7 mg
452.	Chobani Greek Yogurt (Raspberry, Nonfat)	1.4 g	382.7 mg
453.	Wild Rose Hips (Northern Plains Indians)	1.3 g	379.9 mg
454.	Carrabba's Italian Grill Lasagne	1.3 g	379.9 mg
455.	Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)	1.3 g	379.9 mg
456.	Roast Beef Sandwich (Plain)	1.3 g	379.9 mg
457.	Arby's Roast Beef Sandwich (Classic)	1.3 g	379.9 mg
458.	Canned Vegetable Juice Cocktail (Low Sodium)	1.3 g	377 mg
459.	McDonald's Double Cheeseburger	1.3 g	377 mg
460.	Subway Subway Club Sub On White Bread (With Lettuce & Tomato)	1.3 g	374.2 mg
461.	Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)	1.3 g	374.2 mg
462.	Sorghum Flour (Whole-Grain)	1.3 g	371.4 mg
463.	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	1.3 g	371.4 mg
464.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)	1.3 g	371.4 mg
465.	Banana Melon (Navajo)	1.3 g	368.5 mg
466.	Lean Pockets Meatballs & Mozzarella	1.3 g	368.5 mg
467.	Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)	1.3 g	365.7 mg
468.	Glutino Gluten Free Cookies (Vanilla Creme)	1.3 g	362.9 mg
469.	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	1.3 g	362.9 mg
470.	Chobani Greek Yogurt (Pineapple, 2% Fat)	1.3 g	357.2 mg
471.	Millet Flour	1.3 g	357.2 mg
472.	Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)	1.3 g	357.2 mg
473.	Andrea's Gluten Free Soft Dinner Roll	1.3 g	354.4 mg
474.	Onion Rings (Family Style Restaurant)	1.3 g	354.4 mg
475.	Raw Ripe Red Tomatoes (Year Round Average)	1.3 g	354.4 mg
476.	Canned Tomato Juice (Without Salt Added)	1.3 g	354.4 mg
477.	White Rolls (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free)	1.3 g	354.4 mg
478.	Canned Spaghetti (With Meatballs In Tomato Sauce)	1.3 g	354.4 mg
479.	Canned Ripe Red Tomatoes (Packed In Tomato Juice)	1.2 g	351.5 mg
480.	Canned Ripe Red Tomatoes (Packed In Tomato Juice, No Salt Added)	1.2 g	351.5 mg
481.	Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)	1.2 g	351.5 mg
482.	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	1.2 g	351.5 mg
483.	Raw Summer Squash (Crookneck & Straightneck)	1.2 g	348.7 mg
484.	Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)	1.2 g	348.7 mg
485.	Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)	1.2 g	348.7 mg
486.	Cooked Wild Eastern Oyster (Mollusks, Moist Heat)	1.2 g	348.7 mg
487.	Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)	1.2 g	348.7 mg
488.	Denny's Onion Rings	1.2 g	345.9 mg
489.	Ginger (Ground, Spices)	1.2 g	345.9 mg
490.	Raw Indian Squash (Navajo)	1.2 g	343 mg
491.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	1.2 g	343 mg
492.	Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)	1.2 g	343 mg
493.	Fish Sandwich (With Tartar Sauce)	1.2 g	340.2 mg
494.	Burger King Premium Fish Sandwich	1.2 g	340.2 mg
495.	Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)	1.2 g	340.2 mg
496.	Canned Tomato Juice (With Salt Added)	1.2 g	340.2 mg
497.	Bologna (Meat & Poultry)	1.2 g	340.2 mg
498.	Baked & Canned Beans (With Pork & Tomato Sauce)	1.2 g	340.2 mg
499.	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.2 g	337.4 mg
500.	Raw Agave (Southwest)	1.2 g	337.4 mg

Figure 2. Foods with glucose 251 to 500

Foods Ranked 501 - 750 With Glucose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
501.	Raw Italian Pork Sausage (Mild)	1.2 g	337.4 mg
502.	Bimbo Bakeries USA Pound Cake (Panque Casero, Home Baked Style)	1.2 g	334.5 mg
503.	Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce	1.2 g	334.5 mg
504.	Lasagna With Meat (Italian Restaurant)	1.2 g	334.5 mg
505.	Cooked Ripe Red Tomatoes	1.2 g	334.5 mg
506.	Cooked Ripe Red Tomatoes (With Salt)	1.2 g	334.5 mg
507.	Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)	1.2 g	334.5 mg
508.	Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)	1.2 g	334.5 mg
509.	Heated Pork Egg Rolls (Refrigerated)	1.2 g	334.5 mg
510.	Applebee's Crunchy Onion Rings	1.2 g	331.7 mg
511.	Wendy's Crispy Chicken Sandwich	1.2 g	331.7 mg
512.	McDonald's Double Quarter Pounder With Cheese	1.2 g	331.7 mg
513.	Double Cheeseburger (Large Patty, With Condiments)	1.2 g	331.7 mg
514.	Unheated Beef Frankfurter	1.2 g	331.7 mg
515.	Raw Chanterelle Mushrooms	1.2 g	328.9 mg
516.	Raw Sweet Green Peppers	1.2 g	328.9 mg
517.	Cooked Frozen Pizza (Cheese Topping, Rising Crust)	1.2 g	328.9 mg
518.	Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)	1.2 g	328.9 mg
519.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	1.2 g	328.9 mg
520.	Hamburger (With Condiments, Large, Single Patty)	1.1 g	323.2 mg
521.	Wendy's Classic Single Hamburger (No Cheese)	1.1 g	323.2 mg
522.	Curry Powder (Spices)	1.1 g	323.2 mg
523.	Ground Cloves (Spices)	1.1 g	323.2 mg
524.	Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)	1.1 g	320.3 mg
525.	Baked & Canned Beans (With Pork & Sweet Sauce)	1.1 g	320.3 mg
526.	Babyfood Squash (Strained, Vegetables)	1.1 g	317.5 mg
527.	Raw Oyster Mushrooms	1.1 g	314.7 mg
528.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	1.1 g	314.7 mg
529.	Raw Rowal	1.1 g	311.8 mg
530.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	1.1 g	311.8 mg
531.	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	1.1 g	311.8 mg
532.	Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)	1.1 g	311.8 mg
533.	Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)	1.1 g	311.8 mg
534.	Ocean Spray Cran Lemonade	1.1 g	311.8 mg
535.	Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)	1.1 g	311.8 mg
536.	Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)	1.1 g	311.8 mg
537.	Whole-Wheat Bread (Commercially Prepared)	1.1 g	311.8 mg
538.	Chocolate Sandwich Cookies (With Extra Creme Filling)	1.1 g	311.8 mg
539.	Steamed White Corn (Navajo)	1.1 g	309 mg
540.	Raw Green Plantains	1.1 g	309 mg
541.	Sauteed Sweet Green Peppers	1.1 g	309 mg
542.	Sweeteners Sugar Substitute (Brown, Granulated)	1.1 g	309 mg
543.	Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)	1.1 g	309 mg
544.	Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)	1.1 g	306.2 mg
545.	Babyfood Squash (Vegetables, Junior)	1.1 g	306.2 mg
546.	Applebee's Chili	1.1 g	303.3 mg
547.	Chili (With Meat & Beans, Family Style Restaurant)	1.1 g	303.3 mg
548.	Raw Zucchini (Summer Squash, Includes Skin)	1.1 g	303.3 mg
549.	Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)	1.1 g	303.3 mg
550.	Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)	1.1 g	303.3 mg
551.	Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)	1.1 g	303.3 mg
552.	14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)	1.1 g	303.3 mg
553.	Mayonnaise Salad Dressing (Light)	1.1 g	303.3 mg
554.	Chicken Parmesan Without Pasta (Italian Restaurant)	1.1 g	300.5 mg
555.	Raw Radishes	1.1 g	297.7 mg
556.	Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)	1.1 g	297.7 mg
557.	Heated Chicken Egg Rolls (Refrigerated)	1.1 g	297.7 mg
558.	McDonald's Hotcakes (Plain)	1.1 g	297.7 mg
559.	Heated Beef Frankfurter	1.1 g	297.7 mg
560.	Luna Bar Nutz Over Chocolate (Formulated Bar)	1.1 g	297.7 mg
561.	Raw Baby Carrots	1 g	294.8 mg
562.	McDonald's Big Mac	1 g	294.8 mg
563.	Cinnamon (Ground, Spices)	1 g	294.8 mg
564.	Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)	1 g	294.8 mg
565.	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	1 g	292 mg
566.	Turkey Frankfurter	1 g	292 mg
567.	French Toast Sticks	1 g	292 mg
568.	Burger King French Toast Sticks	1 g	292 mg
569.	McDonald's McChicken Sandwich	1 g	292 mg
570.	Cheese Ravioli With Marinara Sauce (Italian Restaurant)	1 g	289.2 mg
571.	Olive Garden Lasagna Classico	1 g	289.2 mg
572.	Schaer Classic White Bread (Gluten-Free, Wheat-Free)	1 g	286.3 mg
573.	Olive Garden Chicken Parmigiana Without Pasta	1 g	286.3 mg
574.	Domino's 14n Extravaganzza Feast Pizza (Classic Hand-Tossed Crust)	1 g	286.3 mg
575.	Glutino Gluten Free Cookies (Chocolate Vanilla Creme)	1 g	283.5 mg
576.	Dried Corn (Navajo)	1 g	283.5 mg
577.	Fish Sandwich (With Tartar Sauce & Cheese)	1 g	283.5 mg
578.	McDonald's Filet-O-Fish	1 g	283.5 mg
579.	Burger King Original Chicken Sandwich	1 g	283.5 mg
580.	Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)	1 g	283.5 mg
581.	Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)	1 g	283.5 mg
582.	Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)	1 g	283.5 mg
583.	Unprepared Breakfast Beef Sausage (Pre-Cooked)	1 g	283.5 mg
584.	Raw Lemon Juice	990 mg	280.7 mg
585.	Frozen Naranjilla Pulp (Lulo, Unsweetened)	990 mg	280.7 mg
586.	Carrabba's Italian Grill Spaghetti With Meat Sauce	990 mg	280.7 mg
587.	Raw Butternut Squash (Winter)	990 mg	280.7 mg
588.	Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)	990 mg	280.7 mg
589.	Little Caesars 14n Original Round Cheese Pizza (Regular Crust)	980 mg	277.8 mg
590.	Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)	980 mg	277.8 mg
591.	On The Border Cheese Enchilada	970 mg	275 mg
592.	Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)	970 mg	275 mg
593.	Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)	970 mg	275 mg
594.	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	970 mg	275 mg
595.	Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)	970 mg	275 mg
596.	Raw Unprepared Sweet Potatoes (Includes USDA Food Distr. Program)	960 mg	272.2 mg
597.	McDonald's Big Mac (Without Big Mac Sauce)	960 mg	272.2 mg
598.	Dry-Heated Wild Eastern Oyster (Mollusks)	960 mg	272.2 mg
599.	Cream Crackers (La Moderna Rikis Cream Crackers)	950 mg	269.3 mg
600.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)	950 mg	269.3 mg
601.	Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)	950 mg	269.3 mg
602.	Croissant (With Egg, Cheese, & Sausage)	950 mg	269.3 mg
603.	Burger King Croissan'wich (With Sausage, Egg & Cheese)	950 mg	269.3 mg
604.	Canned Entree Beef Stew	950 mg	269.3 mg
605.	Lasagna With Meat & Sauce (Frozen Entree)	950 mg	269.3 mg
606.	Wheat Bread (Reduced-Calorie)	950 mg	269.3 mg
607.	Pepperidge Farm Goldfish Explosive Pizza Crackers (Baked Snack)	940 mg	266.5 mg
608.	Raw Cauliflower (Fresh)	940 mg	266.5 mg
609.	Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)	940 mg	266.5 mg
610.	Papa John's 14n Cheese Pizza (Thin Crust)	940 mg	266.5 mg
611.	Carrabba's Italian Grill Spaghetti With Pomodoro Sauce	930 mg	263.7 mg
612.	Cooked Frozen Pizza (Cheese Topping, Regular Crust)	930 mg	263.7 mg
613.	Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)	930 mg	263.7 mg
614.	Cheeseburger (Single, Large Patty, With Condiments)	930 mg	263.7 mg
615.	Prepared Frozen Lasagna With Meat Sauce	930 mg	263.7 mg
616.	Cream Crackers (Gamesa Sabrosas)	920 mg	260.8 mg
617.	Unprepared Frozen Green Snap Beans (All Styles, Includes USDA Food Distr. Program)	920 mg	260.8 mg
618.	Mashed Potatoes (Dehydrated, Granules Without Milk, Dry Form)	920 mg	260.8 mg
619.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	920 mg	260.8 mg
620.	McDonald's Side Salad	920 mg	260.8 mg
621.	Chocolate Sandwich Cookies (With Creme Filling, Regular)	920 mg	260.8 mg
622.	Boiled Summer Squash (Crookneck & Straightneck, Without Salt, Drained)	910 mg	258 mg
623.	Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)	910 mg	258 mg
624.	Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)	910 mg	258 mg
625.	Raw Iceberg Lettuce (Includes Crisphead Types)	910 mg	258 mg
626.	Boiled Summer Squash (Crookneck & Straightneck, With Salt, Drained)	910 mg	258 mg
627.	Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)	900 mg	255.1 mg
628.	Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)	900 mg	255.1 mg
629.	Olive Garden Spaghetti With Pomodoro Sauce	890 mg	252.3 mg
630.	Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)	890 mg	252.3 mg
631.	Soft Serve (Blended With Cookie Pieces, Light Ice Cream)	890 mg	252.3 mg
632.	Little Caesars 14n Cheese Pizza (Thin Crust)	890 mg	252.3 mg
633.	McDonald's McFlurry With Oreo Cookies	890 mg	252.3 mg
634.	Real Lemon Lemon Juice From Concentrate (Bottled)	880 mg	249.5 mg
635.	Cooked Frozen Pizza (Cheese Topping, Thin Crust)	880 mg	249.5 mg
636.	Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)	880 mg	249.5 mg
637.	Spaghetti With Meat Sauce (Italian Restaurant)	870 mg	246.6 mg
638.	Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	870 mg	246.6 mg
639.	Wendy's Homestyle Chicken Fillet Sandwich	870 mg	246.6 mg
640.	Olive Garden Cheese Ravioli With Marinara Sauce	860 mg	243.8 mg
641.	Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)	860 mg	243.8 mg
642.	Vanilla Wafers Cookies (Higher Fat)	860 mg	243.8 mg
643.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)	850 mg	241 mg
644.	Canned Chunky Vegetable Soup (Reduced Sodium, Ready-To-Serve)	850 mg	241 mg
645.	Canned Or Bottled Lemon Juice From Concentrate	840 mg	238.1 mg
646.	Boiled Yellow Sweet Corn (With Salt, Drained)	840 mg	238.1 mg
647.	Uncooked Spelt	840 mg	238.1 mg
648.	Unprepared Frozen Carrots (Includes USDA Food Distr. Program)	840 mg	238.1 mg
649.	Boiled Yellow Sweet Corn (Without Salt, Drained)	840 mg	238.1 mg
650.	Greek Yogurt (Strawberry, Nonfat)	840 mg	238.1 mg
651.	Bagel (With Egg, Sausage Patty, Cheese, & Condiments)	840 mg	238.1 mg
652.	Microwaved Frozen Green Snap Beans (All Styles)	830 mg	235.3 mg
653.	Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)	830 mg	235.3 mg
654.	Babyfood Peach Cobbler (Strained, Dessert)	830 mg	235.3 mg
655.	Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	830 mg	235.3 mg
656.	Kneel Down Bread (Navajo)	820 mg	232.5 mg
657.	Wendy's Classic Single Hamburger (With Cheese)	820 mg	232.5 mg
658.	Pita Chips (Salted)	820 mg	232.5 mg
659.	Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)	820 mg	232.5 mg
660.	Coconut Water (Unsweetened, Ready-To-Drink)	820 mg	232.5 mg
661.	French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)	810 mg	229.6 mg
662.	Raw Brussels Sprouts (Fresh)	810 mg	229.6 mg
663.	14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)	800 mg	226.8 mg
664.	Sweeteners For Baking (Brown, Contains Sugar & Sucralose)	800 mg	226.8 mg
665.	Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)	800 mg	226.8 mg
666.	Chobani Greek Yogurt (Mango, 2% Fat)	800 mg	226.8 mg
667.	Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)	790 mg	224 mg
668.	Applebee's Mozzarella Sticks	790 mg	224 mg
669.	Chicken Fillet Sandwich (Plain With Pickles)	790 mg	224 mg
670.	Chick-fil-A Chicken Sandwich	790 mg	224 mg
671.	McDonald's Bacon Ranch Salad Without Chicken	790 mg	224 mg
672.	McDonald's Hot Fudge Sundae	790 mg	224 mg
673.	Wheat Crackers (Regular)	790 mg	224 mg
674.	McDonald's Fruit 'n Yogurt Parfait	780 mg	221.1 mg
675.	14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)	780 mg	221.1 mg
676.	14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)	780 mg	221.1 mg
677.	Ranch Dressing (Regular, Salad Dressing)	780 mg	221.1 mg
678.	Domino's 14n Sausage Pizza (Crunchy Thin Crust)	770 mg	218.3 mg
679.	Prepared Beef Pot Pie (Frozen Entree)	770 mg	218.3 mg
680.	Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)	770 mg	218.3 mg
681.	Concord Lemon Juice From Concentrate (Bottled)	760 mg	215.5 mg
682.	Raw Cucumber (With Peel)	760 mg	215.5 mg
683.	Potato Pancakes	760 mg	215.5 mg
684.	Olive Garden Spaghetti With Meat Sauce	750 mg	212.6 mg
685.	Unprepared Frozen Chopped Broccoli	750 mg	212.6 mg
686.	Raw Summer Squash (All Varieties)	750 mg	212.6 mg
687.	Basil (Dried, Spices)	750 mg	212.6 mg
688.	Lasagna With Meat & Sauce (Frozen Entree, Low-Fat)	750 mg	212.6 mg
689.	Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)	750 mg	212.6 mg
690.	McDonald's McFlurry With M&M's Candies	750 mg	212.6 mg
691.	McDonald's Fruit 'n Yogurt Parfait (Without Granola)	750 mg	212.6 mg
692.	Burger King Croissan'wich (With Sausage & Cheese)	750 mg	212.6 mg
693.	Soft Serve (Blended With Milk Chocolate Candies, Light Ice Cream)	750 mg	212.6 mg
694.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	740 mg	209.8 mg
695.	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	740 mg	209.8 mg
696.	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	740 mg	209.8 mg
697.	Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)	740 mg	209.8 mg
698.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	730 mg	207 mg
699.	Uncooked Teff	730 mg	207 mg
700.	Taco Bell Burrito Supreme With Chicken	730 mg	207 mg
701.	Onion Powder (Spices)	730 mg	207 mg
702.	14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)	730 mg	207 mg
703.	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	720 mg	204.1 mg
704.	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	720 mg	204.1 mg
705.	Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	720 mg	204.1 mg
706.	Shrimp & Vegetables (Chinese Restaurant)	710 mg	201.3 mg
707.	Boiled Celery (With Salt, Drained)	710 mg	201.3 mg
708.	Cheese Enchilada (Mexican Restaurant)	710 mg	201.3 mg
709.	Boiled Celery (Without Salt, Drained)	710 mg	201.3 mg
710.	Chobani Greek Yogurt (Lemon Blend, Nonfat)	710 mg	201.3 mg
711.	Babyfood Green Beans (Strained, Vegetables)	710 mg	201.3 mg
712.	Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)	700 mg	198.4 mg
713.	Boiled White Sweet Corn (Without Salt, Drained)	700 mg	198.4 mg
714.	Boiled White Sweet Corn (With Salt, Drained)	700 mg	198.4 mg
715.	Soy Sauce (Made From Hydrolyzed Vegetable Protein)	700 mg	198.4 mg
716.	Smoked Link Sausage (Pork)	700 mg	198.4 mg
717.	Pretzels (Hard, Plain, Salted)	690 mg	195.6 mg
718.	Boiled Indian Squash (Navajo)	690 mg	195.6 mg
719.	Dried Yellow Corn (Northern Plains Indians)	690 mg	195.6 mg
720.	Beef & Vegetables (Chinese Restaurant)	690 mg	195.6 mg
721.	McDonald's Vanilla Reduced Fat Ice Cream Cone	690 mg	195.6 mg
722.	Light Vanilla Soft-Serve Ice Cream (With Cone)	690 mg	195.6 mg
723.	14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)	680 mg	192.8 mg
724.	Chobani Greek Yogurt (Apricot, 2% Fat)	680 mg	192.8 mg
725.	Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	680 mg	192.8 mg
726.	Babyfood Broccoli & Chicken (Dinner, Junior)	680 mg	192.8 mg
727.	Canned Pickled Hot Peppers	670 mg	189.9 mg
728.	Pizza Hut 14" Super Supreme Pizza (Hand-Tossed Crust)	670 mg	189.9 mg
729.	Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)	670 mg	189.9 mg
730.	On The Border Cheese Quesadilla	660 mg	187.1 mg
731.	Buttermilk Dressing (Lite, Salad Dressing)	660 mg	187.1 mg
732.	Ranch Dressing (Reduced Fat, Salad Dressing)	660 mg	187.1 mg
733.	Ralston Crisp Rice (Cereals Ready-To-Eat)	660 mg	187.1 mg
734.	English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)	660 mg	187.1 mg
735.	On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)	650 mg	184.3 mg
736.	Chicken Chow Mein (Chinese Restaurant)	650 mg	184.3 mg
737.	Raw Asparagus (Fresh)	650 mg	184.3 mg
738.	Canned Green Snap Beans (Regular Pack, Drained Solids)	650 mg	184.3 mg
739.	Maple Syrup (Canadian)	650 mg	184.3 mg
740.	14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)	650 mg	184.3 mg
741.	Naan Bread (Plain, Commercially Prepared, Refrigerated)	650 mg	184.3 mg
742.	Fried Mozzarella Sticks (Family Style Restaurant)	640 mg	181.4 mg
743.	Hash Brown (Potatoes, Home-Prepared)	640 mg	181.4 mg
744.	Burger King Croissan'wich (With Egg & Cheese)	640 mg	181.4 mg
745.	Nabisco Nabisco Ritz Crackers	640 mg	181.4 mg
746.	Pan-Fried Pork Sausage (Link/Patty)	640 mg	181.4 mg
747.	Kung Pao Chicken (Chinese Restaurant)	630 mg	178.6 mg
748.	Orange Chicken (Chinese Restaurant)	630 mg	178.6 mg
749.	Denny's Mozzarella Cheese Sticks	630 mg	178.6 mg
750.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	630 mg	178.6 mg

Figure 3. Foods with glucose 501 to 750

Foods Ranked 751 - 1000 With Glucose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
751.	Dill Or Kosher Dill Pickles (Cucumber)	630 mg	178.6 mg
752.	Spaghetti & Meatballs (Family Style Restaurant)	630 mg	178.6 mg
753.	Raw Cucumber (Peeled)	630 mg	178.6 mg
754.	Denny's Spaghetti & Meatballs	630 mg	178.6 mg
755.	Baked White Potatoes (Flesh & Skin)	630 mg	178.6 mg
756.	Babyfood Vegetables & Beef (Strained, Dinner)	630 mg	178.6 mg
757.	Babyfood Vegetables & Beef (Dinner, Junior)	630 mg	178.6 mg
758.	General Tso's Chicken (Chinese Restaurant)	620 mg	175.8 mg
759.	Uncooked Khorasan Wheat (Kamut)	620 mg	175.8 mg
760.	Raw Wild Eastern Oyster (Mollusks)	620 mg	175.8 mg
761.	Prepared Frozen Corn Dogs	620 mg	175.8 mg
762.	Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)	610 mg	172.9 mg
763.	Corn Tamale (Latino Restaurant)	610 mg	172.9 mg
764.	Fried Green Plantains	610 mg	172.9 mg
765.	Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)	610 mg	172.9 mg
766.	Chilchen (Red Berry Beverage, Navajo)	600 mg	170.1 mg
767.	Raw Lime Juice	600 mg	170.1 mg
768.	Raw Morel Mushrooms	600 mg	170.1 mg
769.	Unprepared Pasta Mix (Italian Lasagna)	600 mg	170.1 mg
770.	Canned Chunky Vegetable Soup (Ready-To-Serve)	600 mg	170.1 mg
771.	Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)	600 mg	170.1 mg
772.	Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)	600 mg	170.1 mg
773.	Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)	600 mg	170.1 mg
774.	Naan Bread (Whole Wheat, Commercially Prepared, Refrigerated)	600 mg	170.1 mg
775.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	590 mg	167.3 mg
776.	Unprepared Frozen Yellow Sweet Corn (Kernels On Cob)	590 mg	167.3 mg
777.	Sausage, Egg, & Cheese Breakfast Biscuit	590 mg	167.3 mg
778.	Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )	590 mg	167.3 mg
779.	Raw Carrots (Fresh)	590 mg	167.3 mg
780.	Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)	590 mg	167.3 mg
781.	Red Enchilada Sauce (Mild, Ready To Serve)	590 mg	167.3 mg
782.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	580 mg	164.4 mg
783.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	580 mg	164.4 mg
784.	Denny's Hash Browns	580 mg	164.4 mg
785.	Hash Browns (Family Style Restaurant)	580 mg	164.4 mg
786.	Raw Broccoli (Fresh)	580 mg	164.4 mg
787.	Wine (Dry, Dessert)	580 mg	164.4 mg
788.	Sweet Potatoes (Without Salt, Baked In Skin, Flesh)	570 mg	161.6 mg
789.	Sweet Potatoes (With Salt, Baked In Skin, Flesh)	570 mg	161.6 mg
790.	Chobani Greek Yogurt (Peach, Nonfat)	570 mg	161.6 mg
791.	Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)	570 mg	161.6 mg
792.	Boiled Frozen Yellow Sweet Corn (Without Salt, Drained, Kernels On Cob)	560 mg	158.8 mg
793.	Yellow Cornmeal (Degermed, Enriched)	560 mg	158.8 mg
794.	White Cornmeal (Degermed, Enriched)	560 mg	158.8 mg
795.	Yellow Cornmeal (Degermed, Unenriched)	560 mg	158.8 mg
796.	Boiled Frozen Yellow Sweet Corn (With Salt, Drained, Kernels On Cob)	560 mg	158.8 mg
797.	White Cornmeal (Degermed, Unenriched)	560 mg	158.8 mg
798.	Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)	560 mg	158.8 mg
799.	Dried Whole Egg	560 mg	158.8 mg
800.	Babyfood Chicken Noodle (Strained, Dinner)	560 mg	158.8 mg
801.	Babyfood Chicken Noodle (Dinner, Junior)	560 mg	158.8 mg
802.	Unprepared Pork Sausage (Link/Patty)	560 mg	158.8 mg
803.	Italian Bread	560 mg	158.8 mg
804.	Sirloin Steak (Family Style Restaurant)	550 mg	155.9 mg
805.	Wendy's Frosty Dairy Dessert	550 mg	155.9 mg
806.	Baked Red Potatoes (Flesh & Skin)	550 mg	155.9 mg
807.	Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)	550 mg	155.9 mg
808.	Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)	550 mg	155.9 mg
809.	McDonald's Bacon Ranch Salad With Grilled Chicken	550 mg	155.9 mg
810.	Unprepared Hash Brown (Potatoes, Refrigerated)	540 mg	153.1 mg
811.	Boiled Sweet Potatoes (Without Skin)	540 mg	153.1 mg
812.	Boiled Kale (Without Salt, Drained)	540 mg	153.1 mg
813.	Boiled Frozen Kale (Without Salt, Drained)	540 mg	153.1 mg
814.	Boiled Kale (With Salt, Drained)	540 mg	153.1 mg
815.	Boiled Frozen Kale (With Salt, Drained)	540 mg	153.1 mg
816.	Boiled Sweet Potatoes (Without Skin)	540 mg	153.1 mg
817.	Smart Balance Mayonnaise Salad Dressing (Omega Plus Light, Light)	540 mg	153.1 mg
818.	Greek Yogurt (Strawberry, Lowfat)	540 mg	153.1 mg
819.	Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	530 mg	150.3 mg
820.	Raw White Potatoes (Flesh & Skin)	530 mg	150.3 mg
821.	Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)	530 mg	150.3 mg
822.	Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)	530 mg	150.3 mg
823.	Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)	530 mg	150.3 mg
824.	Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)	530 mg	150.3 mg
825.	Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)	530 mg	150.3 mg
826.	Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)	530 mg	150.3 mg
827.	Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)	530 mg	150.3 mg
828.	Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)	530 mg	150.3 mg
829.	Udi's Whole Grain Dinner Rolls (Gluten Free)	520 mg	147.4 mg
830.	Dill Pickles (Reduced Sodium, Cucumber)	520 mg	147.4 mg
831.	Raw Turnip Greens	520 mg	147.4 mg
832.	Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)	520 mg	147.4 mg
833.	Cooked Beef & Pork Salami	520 mg	147.4 mg
834.	Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	520 mg	147.4 mg
835.	Babyfood Macaroni, Tomato & Beef (Strained, Dinner)	520 mg	147.4 mg
836.	Applebee's Fish (Hand Battered)	510 mg	144.6 mg
837.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	510 mg	144.6 mg
838.	Burger King French Fries	510 mg	144.6 mg
839.	Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)	510 mg	144.6 mg
840.	Spanish Rice (Mexican Restaurant)	500 mg	141.7 mg
841.	T.G.I. Friday's Fried Mozzarella	500 mg	141.7 mg
842.	Taco Bell Burrito Supreme With Beef	500 mg	141.7 mg
843.	Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)	500 mg	141.7 mg
844.	Burrito (With Beans, Cheese, & Beef)	500 mg	141.7 mg
845.	14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)	500 mg	141.7 mg
846.	Babyfood Spaghetti, Tomato & Meat (Dinner, Junior)	500 mg	141.7 mg
847.	Sage Valley Gluten Free Vanilla Sandwich Cookies	490 mg	138.9 mg
848.	Boiled Broccoli (With Salt, Drained)	490 mg	138.9 mg
849.	Tamales (Masa & Pork Filling, Hopi)	490 mg	138.9 mg
850.	Boiled Broccoli (Without Salt, Drained)	490 mg	138.9 mg
851.	Prepared Chicken Pot Pie (Frozen Entree)	490 mg	138.9 mg
852.	Udi's Classic French Dinner Rolls (Gluten Free)	480 mg	136.1 mg
853.	Boiled Frozen Yellow Sweet Corn (Without Salt, Drained, Kernels Cut Off Cob)	480 mg	136.1 mg
854.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	480 mg	136.1 mg
855.	Boiled Frozen Yellow Sweet Corn (With Salt, Drained, Kernels, Cut Off Cob)	480 mg	136.1 mg
856.	White Rolls (Made With Brown Rice Flour, Tapioca Starch, & Potato Starch, Gluten-Free)	480 mg	136.1 mg
857.	Prepared Yellow Mustard	480 mg	136.1 mg
858.	Dutch Brand Loaf (Chicken, Pork & Beef)	480 mg	136.1 mg
859.	Chicken & Vegetables (Chinese Restaurant)	470 mg	133.2 mg
860.	Pop (With Low Calorie Sweetener, Ice Type, Frozen Novelties)	470 mg	133.2 mg
861.	Cheese Quesadilla (Mexican Restaurant)	470 mg	133.2 mg
862.	Orange, Cherry, & Grape Popsicle Pops (Ice Type, Sugar Free, Frozen Novelties)	470 mg	133.2 mg
863.	Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)	470 mg	133.2 mg
864.	Subway Tuna Sub On White Bread (With Lettuce & Tomato)	470 mg	133.2 mg
865.	Wendy's Classic Double (With Cheese)	470 mg	133.2 mg
866.	Taco Bell Soft Taco (With Beef, Cheese & Lettuce)	470 mg	133.2 mg
867.	Taco (With Beef, Cheese & Lettuce, Soft)	470 mg	133.2 mg
868.	Pesto Sauce (Shelf Stable, Ready-To-Serve)	470 mg	133.2 mg
869.	Bagel Chips (Plain)	470 mg	133.2 mg
870.	14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)	470 mg	133.2 mg
871.	Crackers (Regular, Standard Snack-Type)	470 mg	133.2 mg
872.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	460 mg	130.4 mg
873.	Cheese Tamales (Mexican Restaurant)	460 mg	130.4 mg
874.	McDonald's Sausage McMuffin	460 mg	130.4 mg
875.	Chili With Beans (Microwavable Bowls)	450 mg	127.6 mg
876.	Tortilla Chips (Ranch-Flavor)	440 mg	124.7 mg
877.	Rice Pudding (Arroz Con Leche, Latino Restaurant)	440 mg	124.7 mg
878.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	440 mg	124.7 mg
879.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	440 mg	124.7 mg
880.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	440 mg	124.7 mg
881.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	440 mg	124.7 mg
882.	Unheated Cured Ham (Boneless, Pork, Separable Fat)	440 mg	124.7 mg
883.	Raw Prickly Pears (Northern Plains Indians)	440 mg	124.7 mg
884.	Baked Potatoes (Without Salt, Flesh & Skin)	440 mg	124.7 mg
885.	Baked Potatoes (With Salt, Flesh & Skin)	440 mg	124.7 mg
886.	Onion Rings (Breaded & Fried)	440 mg	124.7 mg
887.	Burger King Onion Rings	440 mg	124.7 mg
888.	McDonald's Ranch Snack Wrap (Grilled)	440 mg	124.7 mg
889.	Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	440 mg	124.7 mg
890.	Raw Green Split Peas (Mature Seeds)	440 mg	124.7 mg
891.	Van's Totally Original Waffles (Gluten Free)	430 mg	121.9 mg
892.	Raw Butterhead Lettuce (Includes Boston & Bibb Types)	430 mg	121.9 mg
893.	Microwaved Frozen Yellow Corn (Whole Kernel)	430 mg	121.9 mg
894.	Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)	430 mg	121.9 mg
895.	Chicken Quesadilla	430 mg	121.9 mg
896.	English Muffin (With Cheese & Sausage)	430 mg	121.9 mg
897.	Waffles (Frozen, Ready-To-Heat, Gluten-Free)	430 mg	121.9 mg
898.	Frozen Garlic Bread	420 mg	119.1 mg
899.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	420 mg	119.1 mg
900.	Boiled Asparagus (Drained)	420 mg	119.1 mg
901.	Boiled Asparagus (With Salt, Drained)	420 mg	119.1 mg
902.	Raw Prairie Turnips (Northern Plains Indians)	420 mg	119.1 mg
903.	14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)	420 mg	119.1 mg
904.	Denny's French Fries	410 mg	116.2 mg
905.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	410 mg	116.2 mg
906.	Pizza Hut 12" Cheese Pizza (Pan Crust)	410 mg	116.2 mg
907.	Sliced Turkey Breast (Prepackaged)	410 mg	116.2 mg
908.	Uncle Sam Cereal (Cereals Ready-To-Eat)	410 mg	116.2 mg
909.	Prepared Beef Empanadas (Latino Restaurant)	400 mg	113.4 mg
910.	Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)	400 mg	113.4 mg
911.	Raw Kale	400 mg	113.4 mg
912.	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	400 mg	113.4 mg
913.	Boiled Carrots (With Salt, Drained)	400 mg	113.4 mg
914.	Flaxseed (Seeds)	400 mg	113.4 mg
915.	Raw Celery	400 mg	113.4 mg
916.	Raw Red Potatoes (Flesh & Skin)	400 mg	113.4 mg
917.	Boiled Carrots (Without Salt, Drained)	400 mg	113.4 mg
918.	Wendy's French Fries	400 mg	113.4 mg
919.	Taco Bell Bean Burrito	400 mg	113.4 mg
920.	14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)	400 mg	113.4 mg
921.	Pizza Hut 14" Cheese Pizza (Stuffed Crust)	400 mg	113.4 mg
922.	Green Tea (Diet, Ready-To-Drink)	400 mg	113.4 mg
923.	English Muffin (With Egg, Cheese, & Canadian Bacon)	400 mg	113.4 mg
924.	Burrito (With Beans & Cheese)	400 mg	113.4 mg
925.	French Or Vienna Bread (Includes Sourdough)	400 mg	113.4 mg
926.	Pizza Hut 12" Pepperoni Pizza (Pan Crust)	400 mg	113.4 mg
927.	Pizza Hut 14" Cheese Pizza (Pan Crust)	400 mg	113.4 mg
928.	McDonald's Egg McMuffin	400 mg	113.4 mg
929.	Fried Whole Egg	400 mg	113.4 mg
930.	Smoked Ham (Extra Lean, Low Sodium)	400 mg	113.4 mg
931.	Roll Bread (Bollilo, Mexican)	400 mg	113.4 mg
932.	Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)	400 mg	113.4 mg
933.	Applebee's Chicken Tenders (From Kids' Menu)	390 mg	110.6 mg
934.	Raw Lettuce (Cos Or Romaine)	390 mg	110.6 mg
935.	Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)	390 mg	110.6 mg
936.	Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)	390 mg	110.6 mg
937.	Boiled Green Plantains	380 mg	107.7 mg
938.	Unprepared Frozen Yellow Sweet Corn (Includes USDA Food Distr. Program, Kernels Cut Off Cob)	380 mg	107.7 mg
939.	Boiled Prairie Turnips (Northern Plains Indians)	380 mg	107.7 mg
940.	Candied Sweet Potatoes (Home-Prepared)	380 mg	107.7 mg
941.	English Muffin (With Egg, Cheese, & Sausage)	380 mg	107.7 mg
942.	McDonald's Sausage McMuffin With Egg	380 mg	107.7 mg
943.	Ground Turmeric (Spices)	380 mg	107.7 mg
944.	Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)	380 mg	107.7 mg
945.	Vegetable Lo Mein (Without Meat, Chinese Restaurant)	370 mg	104.9 mg
946.	On The Border Mexican Rice	370 mg	104.9 mg
947.	Baked Russet Potatoes (Flesh & Skin)	370 mg	104.9 mg
948.	Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)	370 mg	104.9 mg
949.	Taco (With Chicken, Lettuce & Cheese, Soft)	370 mg	104.9 mg
950.	Poppy Seed (Spices)	370 mg	104.9 mg
951.	Raw Avocados (All Commercial Varieties)	370 mg	104.9 mg
952.	Meal Supplement Drink (Peanut Flavor, Canned)	370 mg	104.9 mg
953.	Poached Whole Egg	370 mg	104.9 mg
954.	Iced Mocha Coffee (Ready To Drink, Milk Based)	370 mg	104.9 mg
955.	Potato Chips (Made From Dried Potatoes, Preformed, Multigrain)	370 mg	104.9 mg
956.	Boiled Frozen Carrots (With Salt, Drained)	360 mg	102.1 mg
957.	Raw Green Leaf Lettuce	360 mg	102.1 mg
958.	Applebee's Chicken Tenders Platter	360 mg	102.1 mg
959.	Boiled Frozen Carrots (Without Salt, Drained)	360 mg	102.1 mg
960.	Shortbread Cookies (Reduced Fat)	360 mg	102.1 mg
961.	Shortbread Cookies (Commercially Prepared, Plain)	360 mg	102.1 mg
962.	Unprepared Cured Bacon (Pork)	350 mg	99.2 mg
963.	Unprepared Frozen White Sweet Corn (Kernels Cut Off Cob)	350 mg	99.2 mg
964.	Canned Yellow Sweet Corn (Vacuum Pack, Regular Pack)	350 mg	99.2 mg
965.	Canned Yellow Sweet Corn (Vacuum Pack, No Salt Added)	350 mg	99.2 mg
966.	Burger King Hash Brown Rounds	350 mg	99.2 mg
967.	Frozen Paratha Bread (Whole Wheat, Commercially Prepared)	350 mg	99.2 mg
968.	Van's Totally Original Pancakes (Gluten Free)	340 mg	96.4 mg
969.	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	340 mg	96.4 mg
970.	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	340 mg	96.4 mg
971.	Boiled Potatoes (Without Salt, Cooked In Skin, Flesh)	340 mg	96.4 mg
972.	Canned Entree Chili Con Carne With Beans	340 mg	96.4 mg
973.	Raw Egg White (Fresh)	340 mg	96.4 mg
974.	Sorghum Flour (Refined, Unenriched)	340 mg	96.4 mg
975.	Frozen Gluten-Free Pancakes (Ready-To-Heat)	340 mg	96.4 mg
976.	Cracker Barrel Steak Fries	330 mg	93.6 mg
977.	Chick-fil-A Hash Browns	330 mg	93.6 mg
978.	Pizza Hut 14" Sausage Pizza (Pan Crust)	330 mg	93.6 mg
979.	Boiled Potatoes (Without Salt, Cooked Without Skin, Flesh)	330 mg	93.6 mg
980.	McDonald's Ranch Snack Wrap (Crispy)	330 mg	93.6 mg
981.	Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	330 mg	93.6 mg
982.	Breakfast Burrito (With Egg, Cheese, & Sausage)	330 mg	93.6 mg
983.	Pizza Hut 14" Pepperoni Pizza (Pan Crust)	330 mg	93.6 mg
984.	McDonald's Sausage Burrito	330 mg	93.6 mg
985.	Babyfood Turkey & Rice (Strained, Dinner)	330 mg	93.6 mg
986.	Babyfood Green Beans & Potatoes (Vegetable)	330 mg	93.6 mg
987.	Crackers (Whole-Wheat, Reduced Fat)	320 mg	90.7 mg
988.	Raw Okra	320 mg	90.7 mg
989.	Pistachio Nuts (Raw, Nuts)	320 mg	90.7 mg
990.	Greek Yogurt (Vanilla, Nonfat)	320 mg	90.7 mg
991.	Greek Yogurt (Vanilla, Lowfat)	320 mg	90.7 mg
992.	Babyfood Beef With Vegetables (Dinner)	320 mg	90.7 mg
993.	Crackers (Whole-Wheat)	320 mg	90.7 mg
994.	Babyfood Vegetables & Chicken (Strained, Dinner)	320 mg	90.7 mg
995.	Raw Potatoes (Flesh & Skin)	310 mg	87.9 mg
996.	Mashed Potatoes (Home-Prepared, Whole Milk Added)	310 mg	87.9 mg
997.	Cooked Whole Egg Omelet	310 mg	87.9 mg
998.	Campbell's Chunky Old Fashioned Vegetable Beef Soup	310 mg	87.9 mg
999.	Hash Browns (Potatoes, Round Pieces Or Patty)	310 mg	87.9 mg
1000.	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	310 mg	87.9 mg

Figure 4. Foods with glucose 751 to 1000

Foods Ranked 1001 - 1250 With Glucose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1001.	Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)	300 mg	85 mg
1002.	Pan-Fried Canadian Bacon	300 mg	85 mg
1003.	Stir-Fried Shiitake Mushrooms	300 mg	85 mg
1004.	Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)	300 mg	85 mg
1005.	Chobani Greek Yogurt (Vanilla, Nonfat)	300 mg	85 mg
1006.	Dannon Oikos Greek Yogurt (Strawberry)	300 mg	85 mg
1007.	Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)	300 mg	85 mg
1008.	Soy Sauce (Made From Soy & Wheat, Shoyu, Low Sodium)	300 mg	85 mg
1009.	McDonald's Hash Brown	300 mg	85 mg
1010.	Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)	300 mg	85 mg
1011.	Crackers (Flavored, Fish-Shaped)	300 mg	85 mg
1012.	Prepared Frozen Fish Sticks (Fish)	300 mg	85 mg
1013.	Soy Sauce (Made From Soy & Wheat, Shoyu)	300 mg	85 mg
1014.	Cheese Crackers (Regular)	300 mg	85 mg
1015.	Mozzarella (Cheese, Low Moisture, Part-Skim)	300 mg	85 mg
1016.	Canned Green Snap Beans (No Salt Added, Drained Solids)	290 mg	82.2 mg
1017.	Mashed Potatoes (Home-Prepared, Whole Milk & Butter Added)	290 mg	82.2 mg
1018.	Canned Beef & Vegetables Soup (Ready-To-Serve)	290 mg	82.2 mg
1019.	Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)	290 mg	82.2 mg
1020.	Sliced Roast Beef (Deli Style, Prepackaged)	290 mg	82.2 mg
1021.	Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)	290 mg	82.2 mg
1022.	Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)	280 mg	79.4 mg
1023.	Canned Beets (Regular Pack, Solids & Liquids)	280 mg	79.4 mg
1024.	Heated Cured Ham (Boneless, Pork, Separable Fat)	280 mg	79.4 mg
1025.	Canned Yellow Sweet Corn (Whole Kernel, Drained Solids)	280 mg	79.4 mg
1026.	Canned Carrots (No Salt Added, Solids & Liquids)	280 mg	79.4 mg
1027.	Canned White Sweet Corn (Whole Kernel, Drained Solids)	280 mg	79.4 mg
1028.	Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)	280 mg	79.4 mg
1029.	Scrambled Whole Egg	280 mg	79.4 mg
1030.	Pound Cake Type Bread (Pan De Torta Salvadoran)	270 mg	76.5 mg
1031.	Unprepared Pasta Mix (Italian Four Cheese Lasagna)	270 mg	76.5 mg
1032.	Mashed Potatoes (Ready-To-Eat)	270 mg	76.5 mg
1033.	Uncooked Amaranth Grain	270 mg	76.5 mg
1034.	Dannon Oikos Greek Yogurt (Vanilla, Nonfat)	270 mg	76.5 mg
1035.	Unprepared Rice-A-Roni (Chicken Flavor)	270 mg	76.5 mg
1036.	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	260 mg	73.7 mg
1037.	Canned Yellow Sweet Corn (Drained Solids, Rinsed With Tap Water)	260 mg	73.7 mg
1038.	Frozen Salisbury Steak (With Gravy)	260 mg	73.7 mg
1039.	Canned Yellow Sweet Corn (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)	260 mg	73.7 mg
1040.	Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)	260 mg	73.7 mg
1041.	Canned Yellow Sweet Corn (Brine Pack, Regular Pack, Solids & Liquids)	260 mg	73.7 mg
1042.	Taco Bell Taco Salad	260 mg	73.7 mg
1043.	Babyfood Vanilla Custard Pudding (Dessert, Junior)	260 mg	73.7 mg
1044.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	260 mg	73.7 mg
1045.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	260 mg	73.7 mg
1046.	Dip (Salsa Con Queso, Cheese & Salsa- Medium)	260 mg	73.7 mg
1047.	Unprepared Veggie Burgers Or Soyburgers	260 mg	73.7 mg
1048.	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	250 mg	70.9 mg
1049.	Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)	250 mg	70.9 mg
1050.	Raw Russet Potatoes (Flesh & Skin, Includes USDA Food Distr. Program)	250 mg	70.9 mg
1051.	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	250 mg	70.9 mg
1052.	Dannon Oikos Greek Yogurt (Strawberry, Nonfat)	250 mg	70.9 mg
1053.	BBQ Broiler Skin (Rotisserie, Chicken)	250 mg	70.9 mg
1054.	Chapati Or Roti Bread (Plain, Commercially Prepared)	250 mg	70.9 mg
1055.	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	250 mg	70.9 mg
1056.	Raw Egg White (Frozen, Pasteurized)	250 mg	70.9 mg
1057.	Prepared Rice Bowl With Chicken (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)	250 mg	70.9 mg
1058.	Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)	250 mg	70.9 mg
1059.	Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)	240 mg	68 mg
1060.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	240 mg	68 mg
1061.	Boiled Artichokes (Without Salt, Drained, Globe Or French)	240 mg	68 mg
1062.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	240 mg	68 mg
1063.	Unprepared Frozen Spinach (Chopped Or Leaf, Includes USDA Food Distr. Program)	240 mg	68 mg
1064.	Boiled Artichokes (With Salt, Drained, Globe Or French)	240 mg	68 mg
1065.	Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)	240 mg	68 mg
1066.	Oven-Heated Frozen Beef & Cheese Taquito	240 mg	68 mg
1067.	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	240 mg	68 mg
1068.	Pepper (Black, Spices)	240 mg	68 mg
1069.	Crackers (With Whole Wheat, Standard Snack-Type)	240 mg	68 mg
1070.	Coffee (Sweetened, Ready To Drink, Milk Based)	240 mg	68 mg
1071.	Wasabi-Flavored Peas (Roasted)	240 mg	68 mg
1072.	Babyfood Turkey & Rice (Dinner, Junior)	240 mg	68 mg
1073.	Babyfood Vegetables & Turkey (Strained, Dinner)	240 mg	68 mg
1074.	Yellow Corn Flour (Fine Meal, Enriched)	240 mg	68 mg
1075.	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	230 mg	65.2 mg
1076.	T.G.I. Friday's Chicken Fingers	230 mg	65.2 mg
1077.	Canned Yellow Sweet Corn (Cream Style, Regular Pack)	230 mg	65.2 mg
1078.	Canned Yellow Sweet Corn (Cream Style, No Salt Added)	230 mg	65.2 mg
1079.	Nachos With Cheese, Beans, Ground Beef, & Tomatoes	230 mg	65.2 mg
1080.	Hush Puppies	230 mg	65.2 mg
1081.	Taco Bell Nachos Supreme	230 mg	65.2 mg
1082.	Cooked Broccoli Raab	230 mg	65.2 mg
1083.	Swanson Vegetable Broth (Soup)	230 mg	65.2 mg
1084.	Pesto Sauce (Refrigerated, Ready-To-Serve)	230 mg	65.2 mg
1085.	Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)	230 mg	65.2 mg
1086.	Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	230 mg	65.2 mg
1087.	Babyfood Beef Noodle (Strained, Dinner)	230 mg	65.2 mg
1088.	Dried Egg Yolk	230 mg	65.2 mg
1089.	Babyfood Vegetables & Turkey (Dinner, Junior)	230 mg	65.2 mg
1090.	Babyfood Butternut Squash & Corn (Vegetable)	230 mg	65.2 mg
1091.	Babyfood Vegetables & Chicken (Dinner, Junior)	230 mg	65.2 mg
1092.	Canned Red Kidney Beans (Mature Seeds, Drained Solids)	230 mg	65.2 mg
1093.	Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)	230 mg	65.2 mg
1094.	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	230 mg	65.2 mg
1095.	Yellow Cornmeal (Navajo)	220 mg	62.4 mg
1096.	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	220 mg	62.4 mg
1097.	Dark Rye Flour	220 mg	62.4 mg
1098.	Raw Enoki Mushrooms	220 mg	62.4 mg
1099.	Taco Bell Soft Taco With Steak	220 mg	62.4 mg
1100.	Beef Barley Soup (Ready To Serve)	220 mg	62.4 mg
1101.	Tamales (Navajo)	210 mg	59.5 mg
1102.	Corned Beef & Potatoes In Tortilla (Apache)	210 mg	59.5 mg
1103.	Prepared Chicken & Rice (Entree, Latino Restaurant)	210 mg	59.5 mg
1104.	Biscuit (With Sausage)	210 mg	59.5 mg
1105.	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	210 mg	59.5 mg
1106.	Raw Navy Beans (Mature Seeds)	210 mg	59.5 mg
1107.	Unprepared Canadian Bacon	200 mg	56.7 mg
1108.	Denny's Golden Fried Shrimp	200 mg	56.7 mg
1109.	Raw Red Leaf Lettuce	200 mg	56.7 mg
1110.	Cooked Wild Rice	200 mg	56.7 mg
1111.	Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)	200 mg	56.7 mg
1112.	Boiled Frozen Spinach (Without Salt, Drained, Chopped Or Leaf)	200 mg	56.7 mg
1113.	Rice Bran (Crude)	200 mg	56.7 mg
1114.	Boiled Frozen Spinach (With Salt, Drained, Chopped Or Leaf)	200 mg	56.7 mg
1115.	Hemp Seed (Hulled, Seeds)	200 mg	56.7 mg
1116.	Taco Bell Original Taco (With Beef, Cheese & Lettuce)	200 mg	56.7 mg
1117.	Roasted Cooked Buckwheat Groats	200 mg	56.7 mg
1118.	Taco (With Beef, Cheese & Lettuce, Hard Shell)	200 mg	56.7 mg
1119.	Mashed Potatoes	200 mg	56.7 mg
1120.	Swanson Beef Broth (Lower Sodium, Soup)	200 mg	56.7 mg
1121.	Raw Whole Egg (Fresh)	200 mg	56.7 mg
1122.	Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)	200 mg	56.7 mg
1123.	Beef Broth Soup (Less/Reduced Sodium, Ready To Serve)	200 mg	56.7 mg
1124.	Scrapple (Pork)	200 mg	56.7 mg
1125.	Tostitos Dip (Salsa Con Queso, Medium)	200 mg	56.7 mg
1126.	Campbell's Chunky Hearty Beef Barley Soup	200 mg	56.7 mg
1127.	Frozen Potato Puffs (Oven-Heated)	190 mg	53.9 mg
1128.	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	190 mg	53.9 mg
1129.	White Cornmeal (Navajo)	180 mg	51 mg
1130.	Mutton, Corn, Squash Stew (Navajo)	180 mg	51 mg
1131.	Oven Heated Frozen French Fried Potatoes (All Types, Salt Added In Processing, Home-Prepared)	180 mg	51 mg
1132.	Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)	180 mg	51 mg
1133.	Chobani Greek Yogurt (Coconut Blend, 2% Fat)	180 mg	51 mg
1134.	Raw Egg Yolk (Fresh)	180 mg	51 mg
1135.	Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	170 mg	48.2 mg
1136.	Unprepared Pasta Mix (Classic Cheeseburger Macaroni)	170 mg	48.2 mg
1137.	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	170 mg	48.2 mg
1138.	Tennis Bread (Plain, Apache)	170 mg	48.2 mg
1139.	Chicken Tenders (Family Style Restaurant)	170 mg	48.2 mg
1140.	Canned Unprepared Green Peas (Includes Baby & Lesuer Types, Drained Solids)	170 mg	48.2 mg
1141.	Taco Bell Burrito Supreme With Steak	170 mg	48.2 mg
1142.	Almonds (Nuts)	170 mg	48.2 mg
1143.	BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)	170 mg	48.2 mg
1144.	Biscuit (With Egg & Sausage)	170 mg	48.2 mg
1145.	Biscuit (With Egg, Cheese, & Bacon)	170 mg	48.2 mg
1146.	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	170 mg	48.2 mg
1147.	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	170 mg	48.2 mg
1148.	Blue Cornmeal (Navajo)	160 mg	45.4 mg
1149.	Kit Kat Wafer Bar (Candies)	160 mg	45.4 mg
1150.	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	160 mg	45.4 mg
1151.	Rye Grain	160 mg	45.4 mg
1152.	Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)	160 mg	45.4 mg
1153.	Unprepared Frozen Potato Puffs	160 mg	45.4 mg
1154.	Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)	160 mg	45.4 mg
1155.	Yellow Tortilla Chips (Plain, Salted)	160 mg	45.4 mg
1156.	Raw Egg Yolk (Frozen, Pasteurized)	160 mg	45.4 mg
1157.	Fritolay Sunchips Multigrain Snack (Original Flavor)	160 mg	45.4 mg
1158.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	150 mg	42.5 mg
1159.	Tortilla (Includes Plain & From Mutton Sandwich, Navajo)	150 mg	42.5 mg
1160.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	150 mg	42.5 mg
1161.	Roasted Pinon Nuts (Navajo)	150 mg	42.5 mg
1162.	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)	150 mg	42.5 mg
1163.	Uncooked Chicken Breast Tenders (Breaded)	150 mg	42.5 mg
1164.	Canned Chicken & Vegetable Soup (Ready-To-Serve)	150 mg	42.5 mg
1165.	Ocean Spray Diet Cran Cherry	150 mg	42.5 mg
1166.	BBQ Broiler Back (Rotisserie, Meat Only, Chicken)	150 mg	42.5 mg
1167.	Lemonade-Flavor Drink (Prepared With Water, Powder)	150 mg	42.5 mg
1168.	Rye Flour (Light)	140 mg	39.7 mg
1169.	Canned Sauerkraut (Solids & Liquids)	140 mg	39.7 mg
1170.	French Fries (Family Style Restaurant)	140 mg	39.7 mg
1171.	Breaded & Fried Shrimp (Family Style Restaurant)	140 mg	39.7 mg
1172.	Mashed Cheddar Potatoes & Broccoli (Babyfood, Toddlers)	140 mg	39.7 mg
1173.	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	140 mg	39.7 mg
1174.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	130 mg	36.9 mg
1175.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	130 mg	36.9 mg
1176.	Potato Chips (Made With Olestra, Fat-Free, Made From Dried Potatoes)	130 mg	36.9 mg
1177.	Boiled Green Peas (With Salt, Drained)	130 mg	36.9 mg
1178.	Boiled Green Peas (Without Salt, Drained)	130 mg	36.9 mg
1179.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	130 mg	36.9 mg
1180.	Vegetable Broth (Ready To Serve, Soup)	130 mg	36.9 mg
1181.	Peanut Butter (Without Salt, Smooth Style)	130 mg	36.9 mg
1182.	Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	130 mg	36.9 mg
1183.	Fried Rice (Without Meat, Chinese Restaurant)	120 mg	34 mg
1184.	Pasta (Dry, Unenriched)	120 mg	34 mg
1185.	Pasta (Dry, Enriched)	120 mg	34 mg
1186.	Raw Green Peas	120 mg	34 mg
1187.	Oven-Heated Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing)	120 mg	34 mg
1188.	Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased)	120 mg	34 mg
1189.	Saltines (Includes Oyster, Soda, Soup, Crackers)	120 mg	34 mg
1190.	Prepared Frozen Chicken Tenders (Breaded)	120 mg	34 mg
1191.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	110 mg	31.2 mg
1192.	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	110 mg	31.2 mg
1193.	Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)	110 mg	31.2 mg
1194.	Raw Spinach (Fresh)	110 mg	31.2 mg
1195.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	110 mg	31.2 mg
1196.	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	110 mg	31.2 mg
1197.	Dry White Rice (Long-Grain, Parboiled, Enriched)	110 mg	31.2 mg
1198.	Dry White Rice (Long-Grain, Parboiled, Unenriched)	110 mg	31.2 mg
1199.	Boiled Frozen Green Peas (Without Salt, Drained)	110 mg	31.2 mg
1200.	Canned Green Peas (No Salt Added, Drained Solids)	110 mg	31.2 mg
1201.	Boiled Frozen Green Peas (With Salt, Drained)	110 mg	31.2 mg
1202.	Oven-Heated Frozen French Fried Potatoes (All Types, Salt Not Added In Processing)	110 mg	31.2 mg
1203.	Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)	110 mg	31.2 mg
1204.	Navajo Frybread (Made With Lard)	100 mg	28.3 mg
1205.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	100 mg	28.3 mg
1206.	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	100 mg	28.3 mg
1207.	Unprepared Frozen French Fried Potatoes (All Types, Salt Added In Processing)	100 mg	28.3 mg
1208.	Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing, As Purchased)	100 mg	28.3 mg
1209.	Oven-Heated Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing)	100 mg	28.3 mg
1210.	Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor)	100 mg	28.3 mg
1211.	Unprepared Pasta Mix (Classic Beef)	100 mg	28.3 mg
1212.	Sesame Seed Kernels (Dried, Decorticated, Seeds)	100 mg	28.3 mg
1213.	Dry Egg Noodles (Dry, Enriched)	100 mg	28.3 mg
1214.	Oat Flour (Partially Debranned)	100 mg	28.3 mg
1215.	Dry Egg Noodles (Unenriched)	100 mg	28.3 mg
1216.	Raw Broccoli Raab	100 mg	28.3 mg
1217.	Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing)	100 mg	28.3 mg
1218.	Frozen French Fried Potatoes (All Types, Salt Not Added In Processing, As Purchased)	100 mg	28.3 mg
1219.	Babyfood Creamed Corn (Vegetables, Junior)	100 mg	28.3 mg
1220.	Microwaved Turkey Bacon	100 mg	28.3 mg
1221.	Instant Oats (Fortified, Plain, Dry, Cereals)	100 mg	28.3 mg
1222.	Ocean Spray Diet Cranberry Juice	100 mg	28.3 mg
1223.	Baked Taco Shells	100 mg	28.3 mg
1224.	Cheddar (Cheese, Includes USDA Food Distr. Program)	100 mg	28.3 mg
1225.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	100 mg	28.3 mg
1226.	Cider Vinegar	100 mg	28.3 mg
1227.	Babyfood Macaroni & Cheese (Strained, Dinner)	100 mg	28.3 mg
1228.	Lemonade (Prepared With Water, Powder)	100 mg	28.3 mg
1229.	Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable)	90 mg	25.5 mg
1230.	Steamed Corn Stew (Navajo)	90 mg	25.5 mg
1231.	Apache Frybread (Made With Lard)	90 mg	25.5 mg
1232.	Light Beer	90 mg	25.5 mg
1233.	Rice Puddings (Ready-To-Eat)	90 mg	25.5 mg
1234.	Denny's Chicken Strips	90 mg	25.5 mg
1235.	Oven-Heated Frozen Chicken & Cheese Taquito	90 mg	25.5 mg
1236.	Babyfood Creamed Corn (Strained, Vegetables)	90 mg	25.5 mg
1237.	Raw Alfalfa (Seeds, Sprouted)	80 mg	22.7 mg
1238.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	80 mg	22.7 mg
1239.	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	80 mg	22.7 mg
1240.	Unprepared Frozen Green Peas (Includes USDA Food Distr. Program)	80 mg	22.7 mg
1241.	Canned Green Peas (No Salt Added, Solids & Liquids)	80 mg	22.7 mg
1242.	English Walnuts (Nuts)	80 mg	22.7 mg
1243.	Canned Green Peas (Regular Pack, Solids & Liquids)	80 mg	22.7 mg
1244.	Spinach Souffle	80 mg	22.7 mg
1245.	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	80 mg	22.7 mg
1246.	Raw Avocados (California)	80 mg	22.7 mg
1247.	Oil-Roasted Peanuts (With Salt, All Types)	80 mg	22.7 mg
1248.	Oil-Roasted Peanuts (Without Salt, All Types)	80 mg	22.7 mg
1249.	Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat)	70 mg	19.8 mg
1250.	Popcorn (Air-Popped)	70 mg	19.8 mg

Figure 5. Foods with glucose 1001 to 1250

Foods Ranked 1251 - 1344 With Glucose

Click on a food to explore all of the nutrients it contains.

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Rank	Food	per 100g	per Oz
1251.	Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)	70 mg	19.8 mg
1252.	White Corn Tortilla Chips (Unsalted)	70 mg	19.8 mg
1253.	Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)	70 mg	19.8 mg
1254.	Potato Chips (Plain, Made From Dried Potatoes, Snack)	70 mg	19.8 mg
1255.	Cooked Whole-Wheat Pasta (Includes USDA Food Distr. Program)	70 mg	19.8 mg
1256.	Cooked Whole Grain Pasta (51% Whole Wheat, Remaining Unenriched Semolina)	70 mg	19.8 mg
1257.	Cooked Egg Noodles (With Added Salt, Enriched)	70 mg	19.8 mg
1258.	Cooked Egg Noodles (Without Added Salt, Unenriched)	70 mg	19.8 mg
1259.	Cattail (Narrow Leaf Shoots, Northern Plains Indians)	70 mg	19.8 mg
1260.	Applebee's Double Crunch Shrimp	70 mg	19.8 mg
1261.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	70 mg	19.8 mg
1262.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	70 mg	19.8 mg
1263.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	70 mg	19.8 mg
1264.	Cooked Egg Noodles (Enriched)	70 mg	19.8 mg
1265.	Cooked Egg Noodles (With Added Salt, Unenriched)	70 mg	19.8 mg
1266.	Blanched Stinging Nettles (Northern Plains Indians)	70 mg	19.8 mg
1267.	Macadamia Nuts (Raw, Nuts)	70 mg	19.8 mg
1268.	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	70 mg	19.8 mg
1269.	Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)	70 mg	19.8 mg
1270.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	70 mg	19.8 mg
1271.	Hazelnuts Or Filberts (Nuts)	70 mg	19.8 mg
1272.	Hazelnuts Or Filberts (Blanched, Nuts)	70 mg	19.8 mg
1273.	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	70 mg	19.8 mg
1274.	Pine Nuts (Dried, Nuts)	70 mg	19.8 mg
1275.	Frozen Raw Whole Egg (Salted, Pasteurized)	70 mg	19.8 mg
1276.	Eggnog	70 mg	19.8 mg
1277.	Garlic Powder (Spices)	70 mg	19.8 mg
1278.	Cooked Whole Grain Pasta (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina)	70 mg	19.8 mg
1279.	Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)	70 mg	19.8 mg
1280.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	70 mg	19.8 mg
1281.	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	60 mg	17 mg
1282.	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	60 mg	17 mg
1283.	Rye Flour (Medium)	60 mg	17 mg
1284.	Toasted Frozen Buttermilk Waffles (Ready-To-Heat)	50 mg	14.2 mg
1285.	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	50 mg	14.2 mg
1286.	Cashew Nuts (Raw, Nuts)	50 mg	14.2 mg
1287.	Black Walnuts (Dried, Nuts)	50 mg	14.2 mg
1288.	Babyfood Corn & Sweet Potatoes (Strained)	50 mg	14.2 mg
1289.	Canned Beef & Vegetables Soup (Reduced Sodium, Ready-To-Serve)	50 mg	14.2 mg
1290.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	40 mg	11.3 mg
1291.	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	40 mg	11.3 mg
1292.	Almonds (Oil Roasted, Lightly Salted, Nuts)	40 mg	11.3 mg
1293.	Cooked Pasta (Without Added Salt, Unenriched)	40 mg	11.3 mg
1294.	Almonds (Oil Roasted, With Salt Added, Nuts)	40 mg	11.3 mg
1295.	Pecans (Dry Roasted, With Salt Added, Nuts)	40 mg	11.3 mg
1296.	Pecans (Oil Roasted, With Salt Added, Nuts)	40 mg	11.3 mg
1297.	Cooked Pasta (Without Added Salt, Enriched)	40 mg	11.3 mg
1298.	Cooked Pasta (With Added Salt, Enriched)	40 mg	11.3 mg
1299.	Almonds (Oil Roasted, Without Salt Added, Nuts)	40 mg	11.3 mg
1300.	Pecans (Nuts)	40 mg	11.3 mg
1301.	Pecans (Dry Roasted, Without Salt Added, Nuts)	40 mg	11.3 mg
1302.	Pecans (Oil Roasted, Without Salt Added, Nuts)	40 mg	11.3 mg
1303.	Mayonnaise Salad Dressing (Regular)	40 mg	11.3 mg
1304.	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	40 mg	11.3 mg
1305.	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	40 mg	11.3 mg
1306.	Cooked Pasta (With Added Salt, Unenriched)	40 mg	11.3 mg
1307.	Cooked Cured Bacon (Pork, Restaurant)	40 mg	11.3 mg
1308.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	30 mg	8.5 mg
1309.	White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)	30 mg	8.5 mg
1310.	White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)	30 mg	8.5 mg
1311.	White Wheat Flour (11.5% Protein, Bleached, Unenriched, Industrial)	30 mg	8.5 mg
1312.	White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)	30 mg	8.5 mg
1313.	White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)	30 mg	8.5 mg
1314.	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	30 mg	8.5 mg
1315.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	30 mg	8.5 mg
1316.	Almonds (Blanched, Nuts)	30 mg	8.5 mg
1317.	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	30 mg	8.5 mg
1318.	White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)	30 mg	8.5 mg
1319.	White Wheat Flour (9% Protein, Bleached, Unenriched, Industrial)	30 mg	8.5 mg
1320.	White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)	30 mg	8.5 mg
1321.	White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial)	30 mg	8.5 mg
1322.	White Wheat Flour (13% Protein, Bleached, Unenriched, Industrial)	30 mg	8.5 mg
1323.	White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)	30 mg	8.5 mg
1324.	White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)	30 mg	8.5 mg
1325.	Hot & Sour Soup (Chinese Restaurant)	30 mg	8.5 mg
1326.	Almond Butter (Without Salt Added, Plain, Nuts)	20 mg	5.7 mg
1327.	Almond Butter (With Salt Added, Plain, Nuts)	20 mg	5.7 mg
1328.	Raw White Rice (Regular, Long-Grain, Enriched)	20 mg	5.7 mg
1329.	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	20 mg	5.7 mg
1330.	Dry White Rice (Long-Grain, Precooked Or Instant, Enriched)	20 mg	5.7 mg
1331.	Fresh Basil	20 mg	5.7 mg
1332.	Babyfood Macaroni & Cheese (Toddler)	20 mg	5.7 mg
1333.	Pork & Beef Salami (Dry Or Hard)	20 mg	5.7 mg
1334.	Almonds (Dry Roasted, With Salt Added, Nuts)	10 mg	2.8 mg
1335.	Egg Custards (Dry Mix, Prepared With 2% Milk)	10 mg	2.8 mg
1336.	Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)	10 mg	2.8 mg
1337.	Cooked White Rice (Long-Grain, Parboiled, Enriched)	10 mg	2.8 mg
1338.	Cooked White Rice (Long-Grain, Parboiled, Unenriched)	10 mg	2.8 mg
1339.	Almonds (Dry Roasted, Without Salt Added, Nuts)	10 mg	2.8 mg
1340.	Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)	10 mg	2.8 mg
1341.	Chocolate Milk Beverage (Hot Cocoa, Homemade)	10 mg	2.8 mg
1342.	Raw Bockwurst (Pork, Veal)	10 mg	2.8 mg
1343.	Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)	10 mg	2.8 mg
1344.	American Cheese (Restaurant)	10 mg	2.8 mg

Figure 6. Foods with glucose 1251 to 1344

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Ranked List Of 1344 Foods With Glucose

Table of Contents

Foods Ranked 1 - 250 With Glucose

Foods Ranked 251 - 500 With Glucose

Foods Ranked 501 - 750 With Glucose

Foods Ranked 751 - 1000 With Glucose

Foods Ranked 1001 - 1250 With Glucose

Foods Ranked 1251 - 1344 With Glucose