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Nutrition Tool Navigation

List Of 1340 Foods That Contain Glucose

Here's a list of all 1340 foods that contain Glucose. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 250 That Contain Glucose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Honey35.75 g10.13 g
2.Medjool Dates33.68 g9.55 g
3.Uncooked Dried Apricots (Sulfured)33.08 g9.38 g
4.Golden Raisins (Seedless)30.98 g8.78 g
5.Dark Raisins (Seedless, Includes USDA Food Distr. Program)30.51 g8.65 g
6.Dried Zante Currants29.78 g8.44 g
7.Dried Cranberries (Sweetened, Includes USDA Food Distr. Program)29.69 g8.42 g
8.Uncooked Dried Plums (Prunes)25.46 g7.22 g
9.Uncooked Dried Figs24.8 g7.03 g
10.Prune Puree22.27 g6.31 g
11.Sweet Baby Ray's Barbecue Sauce (Original)20.85 g5.91 g
12.Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder, Beverages)20 g5.67 g
13.Deglet Noor Dates19.87 g5.63 g
14.Pink Lemonade (Frozen Concentrate)18.57 g5.26 g
15.Dried Fresh Jujube (Chinese)18.28 g5.18 g
16.Ocean Spray Cranberry Sauce (Jellied & Canned)17.8 g5.05 g
17.Canned Cranberry Sauce (Sweetened)17.45 g4.95 g
18.Ocean Spray Cranberry Sauce (Whole, Canned)17.1 g4.85 g
19.Raspberry Juice Concentrate17.1 g4.85 g
20.Kraft Barbecue Sauce (Original)16.65 g4.72 g
21.Barbecue Sauce16.39 g4.65 g
22.White Lemonade (Frozen Concentrate)16.3 g4.62 g
23.French Dressing (Without Salt, Reduced Fat, Salad Dressing)15.66 g4.44 g
24.KC Masterpiece Barbecue Sauce (Original)15.49 g4.39 g
25.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)15.2 g4.31 g
26.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)14.9 g4.22 g
27.Uncooked Dried Peaches (Sulfured)12.83 g3.64 g
28.Open Pit Barbecue Sauce (Original)12.64 g3.58 g
29.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)12.43 g3.52 g
30.Agave Syrup (Sweetener)12.43 g3.52 g
31.Power Bar (Chocolate, Formulated Bar)11.94 g3.38 g
32.Molasses11.92 g3.38 g
33.Ketchup (Restaurant)11.4 g3.23 g
34.Catsup10.25 g2.91 g
35.Catsup (Low Sodium)10.25 g2.91 g
36.Canned Wild Blueberries (Drained, Heavy Syrup)10.13 g2.87 g
37.Raw Jackfruit9.48 g2.69 g
38.Sweet Cucumber Pickle (Includes Bread & Butter Pickles)9.17 g2.6 g
39.Thousand Island Dressing (Reduced Fat, Salad Dressing)9.11 g2.58 g
40.Raw Chokecherries (Pitted, Shoshone Bannock)8.85 g2.51 g
41.Raw Yellow Plantains8.69 g2.46 g
42.Canned Blueberries (Drained, Light Syrup)8.62 g2.44 g
43.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)8.61 g2.44 g
44.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)8.34 g2.36 g
45.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)8.25 g2.34 g
46.Brown-Sugar-Cinnamon Toaster Pastry8.03 g2.28 g
47.Raw Mamey Sapote8.01 g2.27 g
48.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)7.97 g2.26 g
49.Canned Sweet Cherries (Pitted, Heavy Syrup Pack, Solids & Liquids)7.93 g2.25 g
50.Tootsie Roll (Chocolate-Flavor Roll, Candies)7.85 g2.23 g
51.Canned Pineapple (Juice Pack, Solids & Liquids)7.7 g2.18 g
52.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)7.6 g2.15 g
53.Soft Oatmeal Cookies (With Raisins)7.58 g2.15 g
54.Balsamic Vinegar7.57 g2.15 g
55.Canned Pineapple (Heavy Syrup Pack, Solids & Liquids)7.5 g2.13 g
56.Nance (Canned, In Syrup, Drained)7.41 g2.1 g
57.Cha! By Texas Pete Hot Chile Sauce (Sriracha)7.36 g2.09 g
58.Tart Cherry Juice7.26 g2.06 g
59.Raw Grapes (Red Or Green, European Type, Such As Thompson Seedless)7.2 g2.04 g
60.Canned Papaya (Drained, Heavy Syrup)7.04 g2 g
61.Raw Bananas (Overripe)7 g1.98 g
62.Fast Foods Miniature Cinnamon Rolls6.94 g1.97 g
63.High Fiber (Chewy, Oats & Chocolate, Formulated Bar)6.86 g1.94 g
64.Canned Or Bottled Grape Juice (With Added Ascorbic Acid & Calcium, Unsweetened)6.81 g1.93 g
65.Strained Plums With Tapioca (Without Ascorbic Acid, Babyfood, Fruit)6.81 g1.93 g
66.Canned Or Bottled Grape Juice (With Added Ascorbic Acid, Unsweetened)6.81 g1.93 g
67.Canned Or Bottled Grape Juice (Without Added Ascorbic Acid, Unsweetened)6.81 g1.93 g
68.Strained Prunes With Tapioca (Without Ascorbic Acid, Babyfood, Fruit)6.79 g1.92 g
69.Babyfood Prunes With Tapioca (Without Ascorbic Acid, Fruit, Junior)6.79 g1.92 g
70.Cranberry Juice Cocktail (Bottled)6.79 g1.92 g
71.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)6.71 g1.9 g
72.Hot Chile Sauce (Sriracha)6.67 g1.89 g
73.Raw Sweet Cherries6.59 g1.87 g
74.Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate)6.58 g1.87 g
75.Unsweetened Orange Juice (Frozen Concentrate, Undiluted)6.58 g1.87 g
76.French Dressing (Regular, Commercial, Salad Dressing)6.56 g1.86 g
77.Babyfood Oatmeal Cereal (Dry Fortified)6.53 g1.85 g
78.Thousand Island Dressing (Fat-Free, Salad Dressing)6.42 g1.82 g
79.Canned Guanabana Nectar6.37 g1.81 g
80.Pulled Pork In Barbecue Sauce6.36 g1.8 g
81.Pomegranate Juice (Bottled)6.28 g1.78 g
82.Canned Pears (Heavy Syrup Pack, Solids & Liquids)6.1 g1.73 g
83.Energy Drink (Rockstar, Beverages)6.03 g1.71 g
84.Raw Cherimoya5.93 g1.68 g
85.Canned Tamarind Nectar5.92 g1.68 g
86.Oatmeal Cookies (With Raisins)5.9 g1.67 g
87.Canned Peaches (Drained, Heavy Syrup)5.82 g1.65 g
88.Snack Cakes (Creme-Filled, Sponge)5.82 g1.65 g
89.Ocean Spray Cran Cherry (Beverages)5.8 g1.64 g
90.Canned Tomato Paste (Without Salt Added, Includes USDA Food Distr. Program)5.75 g1.63 g
91.Cranberry Juice Cocktail (Beverages)5.68 g1.61 g
92.Canned Guava Nectar (With Added Ascorbic Acid)5.65 g1.6 g
93.Coleslaw (Salad Dressing)5.56 g1.58 g
94.Raw Bananas5.55 g1.57 g
95.Pecan Pie (Commercially Prepared)5.53 g1.57 g
96.Canned Applesauce (Without Salt, Sweetened)5.5 g1.56 g
97.Canned Peach Nectar (With Sucralose)5.46 g1.55 g
98.Raw Persimmons (Japanese)5.44 g1.54 g
99.Canned Mango Nectar5.31 g1.51 g
100.Raw Kiwifruit (Zespri Sungold)5.28 g1.5 g
101.Canned Peach Nectar (With Added Ascorbic Acid)5.23 g1.48 g
102.Bull's-Eye Barbecue Sauce (Original)5.19 g1.47 g
103.Granola Bars (Soft, Uncoated, Chocolate Chip, Snacks)5.16 g1.46 g
104.Cracker Barrel Coleslaw5.16 g1.46 g
105.Wild Plums (Northern Plains Indians)5.07 g1.44 g
106.Raw Plums5.07 g1.44 g
107.McDonald's Hotcakes (With 2 Pats Margarine & Syrup)5.06 g1.43 g
108.Fried Yellow Plantains (Latino Restaurant)4.97 g1.41 g
109.Raw Chokecherries (Pitted, Northern Plains Indians)4.95 g1.4 g
110.Dutch Apple Pie (Commercially Prepared)4.89 g1.39 g
111.Raw Blueberries4.88 g1.38 g
112.Sweet Dinner Rolls4.81 g1.36 g
113.Canned Pears (Light Syrup Pack, Solids & Liquids)4.8 g1.36 g
114.Thousand Island (Regular, Commercial, Salad Dressing)4.78 g1.36 g
115.Peanut Sauce (Made From Coconut, Water, Sugar, Peanuts)4.75 g1.35 g
116.Tuong Ot Sriracha Hot Chile Sauce (Sriracha)4.73 g1.34 g
117.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)4.68 g1.33 g
118.French Dressing (Fat-Free, Salad Dressing)4.68 g1.33 g
119.Babyfood Plums, Bananas, & Rice (Strained)4.67 g1.32 g
120.Baobab Powder4.66 g1.32 g
121.Canned Or Bottled Pineapple Juice (With Added Ascorbic Acid, Unsweetened)4.65 g1.32 g
122.Canned Pineapple Juice (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate)4.65 g1.32 g
123.Canned Or Bottled Pineapple Juice (Without Added Ascorbic Acid, Unsweetened)4.65 g1.32 g
124.Mayonnaise Type (With Salt, Regular, Salad Dressing)4.6 g1.3 g
125.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)4.58 g1.3 g
126.Popsicle Scribblers (Juice Type, Frozen Novelties)4.52 g1.28 g
127.Raw Abiyuch4.5 g1.28 g
128.Ocean Spray White Cranberry Strawberry Flavored Juice Drink (Beverages)4.5 g1.28 g
129.Carbonated Beverages Cola (Without Caffeine)4.48 g1.27 g
130.Italian Dressing (Regular, Commercial, Salad Dressing)4.43 g1.26 g
131.Ocean Spray Cran Pomegranate (Beverages)4.4 g1.25 g
132.Carbonated Beverages Lemon-Lime Soda (No Caffeine)4.32 g1.22 g
133.Ocean Spray Cranberry-Apple Juice Drink (Beverages, Bottled)4.3 g1.22 g
134.Granola Bar (Fruit-Filled, Nonfat, Snacks)4.27 g1.21 g
135.Peanut Butter (Without Salt, Chunk Style)4.22 g1.2 g
136.Peanut Butter (With Salt, Chunk Style)4.22 g1.2 g
137.Canned Sour Cherries (Drained, Water Pack)4.19 g1.19 g
138.Canned Apricot Nectar (With Added Ascorbic Acid)4.19 g1.19 g
139.Raw Sour Cherries (Red)4.18 g1.19 g
140.Raw Green Kiwifruit4.11 g1.17 g
141.Babyfood Peaches (Strained, Fruit)4.11 g1.17 g
142.Babyfood Peaches (Fruit, Junior)4.11 g1.17 g
143.Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12, Beverages)4.11 g1.17 g
144.Pink Lemonade (Prepared With Water, Frozen Concentrate, Beverages)4.11 g1.17 g
145.Peanut Butter (Smooth, Includes USDA Food Distr. Program)4.11 g1.17 g
146.Carbonated Beverages Cola (Regular)4.1 g1.16 g
147.Raw Papayas4.09 g1.16 g
148.Horseradish Sauce4.08 g1.16 g
149.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)4.04 g1.15 g
150.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)4.03 g1.14 g
151.Cranberry Juice Blend (With Added Vitamin C & Calcium, Bottled, 100% Juice)4 g1.13 g
152.Pop (Ice Type, Frozen Novelties)3.96 g1.12 g
153.Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)3.95 g1.12 g
154.Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)3.95 g1.12 g
155.Fast Foods Griddle Cake Sandwich (Sausage)3.91 g1.11 g
156.McDonald's Sausage McGriddles3.91 g1.11 g
157.Ocean Spray Cran Raspberry Juice Drink (Beverages)3.9 g1.11 g
158.Canned Red Sour Cherries (Water Pack, Solids & Liquids)3.9 g1.11 g
159.Ocean Spray Ruby Red Grapefruit Juice Blend (With Added Vitamin C, Bottled, Grapefruit, Grape, Apple)3.8 g1.08 g
160.Baked Yellow Plantains3.79 g1.07 g
161.Pumpkin Pie (Commercially Prepared)3.78 g1.07 g
162.Juice Apple & Grape Blend (With Added Ascorbic Acid)3.72 g1.05 g
163.Acai Berry Drink (Fortified, Beverages)3.7 g1.05 g
164.Raw Grapes (Muscadine)3.67 g1.04 g
165.Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)3.66 g1.04 g
166.Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)3.65 g1.03 g
167.Ocean Spray Cran Grape (Beverages)3.6 g1.02 g
168.Black Tea (Sweetened, Lemon, Ready-To-Drink, Beverages)3.59 g1.02 g
169.Frozen Nance (Unsweetened)3.58 g1.01 g
170.Pan Dulce Bread (Sweet Yeast Bread)3.58 g1.01 g
171.Babyfood Apple & Blueberry (Fruit, Junior)3.58 g1.01 g
172.Alcoholic Beverage Malt Beer (Hard Lemonade)3.55 g1.01 g
173.Campbell's Tomato Soup (Condensed)3.55 g1.01 g
174.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)3.54 g1 g
175.Powdered Cream Substitute3.52 g997.9 mg
176.Coleslaw (Family Style Restaurant)3.51 g995.07 mg
177.Juice Apple, Grape & Pear Blend (With Added Ascorbic Acid & Calcium)3.5 g992.23 mg
178.Ocean Spray White Cranberry Peach (Beverages)3.5 g992.23 mg
179.Dried Agave (Southwest)3.48 g986.56 mg
180.Rudi's Original Sandwich Bread (Gluten-Free Bakery)3.46 g980.89 mg
181.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)3.46 g980.89 mg
182.Raw Cranberries3.44 g975.22 mg
183.Raw Yellow Sweet Corn3.43 g972.39 mg
184.Energy Drink (Red Bull, Beverages)3.4 g963.88 mg
185.Babyfood Bananas & Pineapple With Tapioca (Strained, Fruit)3.35 g949.71 mg
186.Raw Green Anjou Pears (Includes USDA Food Distr. Program)3.33 g944.04 mg
187.Frozen Wild Blueberries (Includes USDA Food Distr. Program)3.33 g944.04 mg
188.Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)3.32 g941.2 mg
189.Canned Pears (Juice Pack, Solids & Liquids)3.3 g935.53 mg
190.Sweet & Sour Chicken (Chinese Restaurant)3.26 g924.19 mg
191.Raw Apples (Without Skin)3.25 g921.36 mg
192.Raw Red & White Currants3.22 g912.85 mg
193.Canned Or Bottled White Grapefruit Juice (Unsweetened)3.22 g912.85 mg
194.Bolthouse Farms Green Goodness (Fruit Juice Smoothie)3.18 g901.51 mg
195.Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)3.13 g887.34 mg
196.Fast Foods Griddle Cake Sandwich (Egg, Cheese, & Bacon)3.13 g887.34 mg
197.Carbonated Beverages Sprite (Lemon-Lime, Without Caffeine)3.13 g887.34 mg
198.McDonald's Bacon, Egg & Cheese McGriddles3.13 g887.34 mg
199.Babyfood Fruit & Vegetable (Apple & Sweet Potato)3.12 g884.51 mg
200.Raw Wild Blueberries (Alaska Native)3.1 g878.84 mg
201.Carbonated Beverages Ginger Ale3.1 g878.84 mg
202.Ocean Spray White Grapefruit Juice (Unsweetened, Bottled)3.07 g870.33 mg
203.Raspberry Puree (With Seeds)3.05 g864.66 mg
204.Cinnamon Buns (Frosted, Includes Honey Buns)3.05 g864.66 mg
205.Babyfood Tropical Fruit Medley3.03 g858.99 mg
206.Soy Sauce (Reduced Sodium, Made From Hydrolyzed Vegetable Protein)3.02 g856.16 mg
207.Sweet & Sour Pork (Chinese Restaurant)3.01 g853.32 mg
208.Cooked Frozen Pizza (Meat & Vegetable Topping, Rising Crust)3 g850.49 mg
209.McDonald's Hot Caramel Sundae3 g850.49 mg
210.Mustard Seed (Ground, Spices)2.88 g816.47 mg
211.Babyfood Applesauce & Apricots (Strained, Fruit)2.88 g816.47 mg
212.Frozen Red Raspberries (Unsweetened)2.87 g813.63 mg
213.Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood)2.87 g813.63 mg
214.Italian Dressing (Fat-Free, Salad Dressing)2.82 g799.46 mg
215.Raspberry Puree (Seedless)2.81 g796.62 mg
216.Denny's Coleslaw2.81 g796.62 mg
217.Babyfood Applesauce & Apricots (Fruit, Junior)2.81 g796.62 mg
218.Naked Juice Strawberry Banana (Fruit Juice Smoothie)2.8 g793.79 mg
219.Green Tea (Ginseng & Honey, Sweetened, Ready To Drink, Beverages)2.79 g790.95 mg
220.Parsley (Dried, Spices)2.76 g782.45 mg
221.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)2.76 g782.45 mg
222.Naked Juice Green Machine (Fruit Juice Smoothie)2.75 g779.61 mg
223.Lemonade (Powder, Beverages)2.75 g779.61 mg
224.Raw Red Anjou Pears2.74 g776.78 mg
225.Peanut Butter Cookies (Regular, Commercially Prepared)2.72 g771.11 mg
226.Fast Foods Griddle Cake Sandwich (Egg, Cheese, & Sausage)2.71 g768.27 mg
227.McDonald's Sausage, Egg & Cheese McGriddles2.71 g768.27 mg
228.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)2.69 g762.6 mg
229.Raw Honeydew Melons2.68 g759.77 mg
230.Alaska King Crab (Crustaceans, Imitation, Made From Surimi)2.68 g759.77 mg
231.Grapefruit Juice (With Added Calcium, Pink Or Red)2.67 g756.93 mg
232.Canned Or Bottled Apple Juice (With Added Ascorbic Acid, Unsweetened)2.63 g745.59 mg
233.Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)2.63 g745.59 mg
234.Paprika (Spices)2.63 g745.59 mg
235.Canned Or Bottled Apple Juice (Without Added Ascorbic Acid, Unsweetened)2.63 g745.59 mg
236.Raw White Onions2.63 g745.59 mg
237.Raw Apples (Fuji, With Skin, USDA Food Distr. Program Included)2.61 g739.92 mg
238.Raw Apples (Red Delicious, With Skin, USDA Food Distr. Program Included)2.61 g739.92 mg
239.Raw Pears2.6 g737.09 mg
240.Alcoholic Beverage Wine (Sweet, Dessert)2.6 g737.09 mg
241.Canned Or Bottled Apple Juice (With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened)2.57 g728.58 mg
242.Odwalla Strawberry Banana (Fruit Juice Smoothie)2.57 g728.58 mg
243.Grilled Meat & Poultry Frankfurter2.55 g722.91 mg
244.Applebee's Coleslaw2.53 g717.24 mg
245.Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)2.53 g717.24 mg
246.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)2.53 g717.24 mg
247.Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)2.51 g711.57 mg
248.Raw Bartlett Pears (Includes USDA Food Distr. Program)2.5 g708.74 mg
249.Wasabi2.5 g708.74 mg
250.Raw Bosc Pears (Includes USDA Food Distr. Program)2.48 g703.07 mg

Foods Ranked 251 - 500 That Contain Glucose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Canned Tomato Puree (Without Salt Added)2.45 g694.56 mg
252.Canned Tomato Puree (With Salt Added)2.45 g694.56 mg
253.Unheated Meat & Poultry Frankfurter2.45 g694.56 mg
254.Babyfood Mixed Cereal (With Bananas, Dry)2.44 g691.73 mg
255.Wild Raspberries (Northern Plains Indians)2.43 g688.89 mg
256.Wendy's Jr. Hamburger (Without Cheese)2.43 g688.89 mg
257.Raw Apples (With Skin, USDA Food Distr. Program Included)2.43 g688.89 mg
258.Boiled Meat & Poultry Frankfurter2.41 g683.22 mg
259.Raw Strawberries2.39 g677.55 mg
260.Raw Shiitake Mushrooms2.38 g674.72 mg
261.Babyfood Rice Cereal (Dry Fortified)2.38 g674.72 mg
262.Raw Apricots2.37 g671.88 mg
263.Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)2.34 g663.38 mg
264.Raw Feijoa2.32 g657.71 mg
265.Italian Dressing (Without Salt, Reduced Fat, Salad Dressing)2.31 g654.87 mg
266.Raw Blackberries2.31 g654.87 mg
267.Raw Yellow Onions2.31 g654.87 mg
268.Canned Applesauce (With Added Ascorbic Acid, Unsweetened)2.3 g652.04 mg
269.Raw Apples (Granny Smith, With Skin, USDA Food Distr. Program Included)2.3 g652.04 mg
270.Raw Rutabagas2.3 g652.04 mg
271.Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)2.3 g652.04 mg
272.Canned Applesauce (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)2.3 g652.04 mg
273.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)2.3 g652.04 mg
274.Ocean Spray Ruby Red Cranberry (Beverages)2.3 g652.04 mg
275.Pastry (Pastelitos De Guava, Guava Pastries)2.29 g649.2 mg
276.Raw Red Onions2.29 g649.2 mg
277.Canned Orange Juice (Unsweetened)2.27 g643.53 mg
278.Burger King Hamburger2.27 g643.53 mg
279.Hamburger Or Hot Dog Roll (Plain)2.27 g643.53 mg
280.Grilled Portabella Mushrooms2.26 g640.7 mg
281.Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)2.26 g640.7 mg
282.Raw Sweet Onions2.26 g640.7 mg
283.Lemonade-Flavor Drink (Powder, Beverages)2.26 g640.7 mg
284.Odwalla Original Superfood (Fruit Juice Smoothie)2.25 g637.86 mg
285.Fast Foods Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)2.23 g632.19 mg
286.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)2.23 g632.19 mg
287.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)2.21 g626.52 mg
288.Bunuelos (Fried Yeast Bread, Latino Restaurant)2.2 g623.69 mg
289.Powerade (Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink, Beverages)2.2 g623.69 mg
290.Boiled Onions (Without Salt, Drained)2.19 g620.85 mg
291.Pepsico Quaker Gatorade G Performance O 2 (Beverages, Ready-To-Drink)2.19 g620.85 mg
292.Green Tea (Sweetened, Ready-To-Drink, Beverages)2.19 g620.85 mg
293.Sesame Chicken (Chinese Restaurant)2.18 g618.02 mg
294.Raw Avocados (Florida)2.17 g615.18 mg
295.McDonald's Strawberry Sundae2.17 g615.18 mg
296.Chili Powder (Spices)2.14 g606.68 mg
297.Raw Tangerines (Mandarin Oranges)2.13 g603.84 mg
298.Fast Foods Hamburger (Single, Regular Patty, With Condiments)2.13 g603.84 mg
299.Sauteed Yellow Onions2.1 g595.34 mg
300.McDonald's Hamburger2.1 g595.34 mg
301.Babyfood Dutch Apple (Dessert, Junior)2.1 g595.34 mg
302.Chilled Orange Juice (With Added Calcium & Vitamins A, D, E, Includes From Concentrate)2.08 g589.67 mg
303.Schaer Classic White Rolls (Gluten-Free)2.08 g589.67 mg
304.Raw Cantaloupe Melons2.08 g589.67 mg
305.Chilled Orange Juice (Includes From Concentrate)2.08 g589.67 mg
306.Chilled Orange Juice (With Added Calcium & Vitamin D, Includes From Concentrate)2.08 g589.67 mg
307.Chilled Orange Juice (With Added Calcium, Includes From Concentrate)2.08 g589.67 mg
308.White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)2.08 g589.67 mg
309.Raw Apples (Golden Delicious, With Skin)2.07 g586.84 mg
310.Boiled Rutabagas (Without Salt, Drained)2.06 g584 mg
311.Wendy's Jr. Hamburger (With Cheese)2.06 g584 mg
312.Boiled Rutabagas (With Salt, Drained)2.06 g584 mg
313.Fast Foods Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)2.06 g584 mg
314.Fast Foods Hamburger (Single, Regular Patty, Plain)2.05 g581.17 mg
315.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)2.04 g578.33 mg
316.Canned Tomatoes (Crushed)2.03 g575.5 mg
317.Hamburger Or Hot Dog Roll (Whole Wheat)2.03 g575.5 mg
318.Frozen Strawberries (Unsweetened, Includes USDA Food Distr. Program)2.02 g572.66 mg
319.Raw Navel Oranges (Includes USDA Food Distr. Program)2.02 g572.66 mg
320.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)2.02 g572.66 mg
321.Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)2.02 g572.66 mg
322.Raw Portabella Mushrooms2.01 g569.83 mg
323.Raw Mangos2.01 g569.83 mg
324.Raw Portabella Mushrooms (Exposed To Ultraviolet Light)2.01 g569.83 mg
325.McDonald's Cheeseburger2.01 g569.83 mg
326.Babyfood Pears & Pineapple (Fruit, Junior)1.98 g561.32 mg
327.Canned Pasta With Tomato Sauce (No Meat)1.98 g561.32 mg
328.Raw Onions1.97 g558.49 mg
329.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)1.97 g558.49 mg
330.Raw Peaches (Yellow)1.95 g552.82 mg
331.Raw Sweet Red Peppers1.94 g549.98 mg
332.Subway Meatball Marinara Sub On White Bread (No Toppings)1.93 g547.15 mg
333.Fast Foods Submarine Sandwich (Meatball Marinara On White Bread)1.93 g547.15 mg
334.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)1.92 g544.31 mg
335.Sauteed Sweet Red Peppers1.91 g541.48 mg
336.McDonald's Quarter Pounder1.91 g541.48 mg
337.Ranch Dressing (Fat-Free, Salad Dressing)1.91 g541.48 mg
338.Raw Salmonberries (Alaska Native)1.9 g538.64 mg
339.Canned Pears (Water Pack, Solids & Liquids)1.9 g538.64 mg
340.Oregano (Dried, Spices)1.9 g538.64 mg
341.Ocean Spray Light Cranberry (Beverages, Concord Grape)1.9 g538.64 mg
342.Wendy's Ultimate Chicken Grill Sandwich1.87 g530.14 mg
343.Raw Raspberries1.86 g527.3 mg
344.Prepared Frozen Lasagna (Cheese)1.86 g527.3 mg
345.Toasted Multi-Grain Bread (Includes Whole-Grain)1.84 g521.63 mg
346.Canned Tomato Sauce (No Salt Added)1.82 g515.96 mg
347.Canned Tomato Sauce1.82 g515.96 mg
348.Dry Crumbs Bread (Grated, Plain)1.82 g515.96 mg
349.Raw Apples (Gala, With Skin, USDA Food Distr. Program Included)1.8 g510.29 mg
350.Ocean Spray Light Cranberry (Beverages)1.8 g510.29 mg
351.Sliced Ham (Restaurant)1.8 g510.29 mg
352.Fast Foods Cheeseburger (With Condiments, Single, Regular Patty)1.78 g504.62 mg
353.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)1.78 g504.62 mg
354.Pan-Fried Kielbasa (Fully Cooked)1.78 g504.62 mg
355.Raw Pineapple (Traditional Varieties)1.76 g498.95 mg
356.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)1.76 g498.95 mg
357.Fast Foods Cheeseburger (Single, Regular Patty, Plain)1.76 g498.95 mg
358.Raw Maitake Mushrooms1.74 g493.28 mg
359.Raw Red Cabbage1.74 g493.28 mg
360.Raw Pineapple (All Varieties)1.73 g490.45 mg
361.Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)1.73 g490.45 mg
362.KFC Coleslaw1.72 g487.61 mg
363.Carbonated Beverages Limeade (High Caffeine)1.72 g487.61 mg
364.Dry Crumbs Bread (Grated, Seasoned)1.72 g487.61 mg
365.Grilled Kielbasa (Fully Cooked)1.72 g487.61 mg
366.Canned Tomato Soup (Prepared With Equal Volume Low Fat Milk, 2%)1.72 g487.61 mg
367.Raw Pineapple (Extra Sweet Variety)1.7 g481.94 mg
368.Bolthouse Farms Vegetable Juice (Daily Greens)1.7 g481.94 mg
369.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)1.7 g481.94 mg
370.Alcoholic Beverages Rose Wine1.7 g481.94 mg
371.Dulce De Leche1.7 g481.94 mg
372.Ocean Spray Light Cranberry & Raspberry Flavored Juice (Beverages)1.7 g481.94 mg
373.Multi-Grain Bread (Includes Whole-Grain)1.69 g479.11 mg
374.Raw Wild Blackberries (Alaska Native)1.69 g479.11 mg
375.Fast Foods Coleslaw1.69 g479.11 mg
376.Microwaved Frozen Turkey Stuffing (Mashed Potatoes With Gravy, Assorted Vegetables)1.69 g479.11 mg
377.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)1.68 g476.27 mg
378.Raw Nectarines1.67 g473.44 mg
379.Raw Cabbage1.67 g473.44 mg
380.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)1.66 g470.6 mg
381.Wheat Bread1.66 g470.6 mg
382.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)1.66 g470.6 mg
383.Fast Foods Cheeseburger (Single, Large Patty, Plain)1.65 g467.77 mg
384.Bologna (Beef)1.65 g467.77 mg
385.Popeyes Coleslaw1.65 g467.77 mg
386.Young Green Onions (Tops Only)1.64 g464.93 mg
387.McDonald's Quarter Pounder With Cheese1.64 g464.93 mg
388.Horchata (As Served In Restaurant, Beverages)1.64 g464.93 mg
389.Stewed Canned Ripe Red Tomatoes1.63 g462.1 mg
390.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)1.63 g462.1 mg
391.Fast Foods Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)1.63 g462.1 mg
392.Salsa Sauce (Ready-To-Serve)1.63 g462.1 mg
393.Boiled Cabbage (With Salt, Drained, Common)1.62 g459.26 mg
394.Boiled Cabbage (Without Salt, Drained)1.62 g459.26 mg
395.Udi's Soft & Hearty Whole Grain Bread (Gluten Free)1.61 g456.43 mg
396.Frozen Meatballs (Italian Style)1.61 g456.43 mg
397.Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)1.61 g456.43 mg
398.Raw Pink & Red Grapefruit (All Areas)1.61 g456.43 mg
399.Maple Syrup1.6 g453.59 mg
400.Unheated Kielbasa (Fully Cooked)1.6 g453.59 mg
401.Raw Clementines1.59 g450.76 mg
402.Baked & Canned Beans (Plain Or Vegetarian)1.59 g450.76 mg
403.Lemon Chicken (Chinese Restaurant)1.58 g447.92 mg
404.Raw Watermelon1.58 g447.92 mg
405.Cooked Agave (Southwest)1.58 g447.92 mg
406.Raw Eggplant1.58 g447.92 mg
407.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)1.56 g442.25 mg
408.Wheat Crackers (Reduced Fat)1.55 g439.42 mg
409.Boiled Sweet Green Peppers (With Salt, Drained)1.55 g439.42 mg
410.Boiled Sweet Green Peppers (Without Salt, Drained)1.55 g439.42 mg
411.Potato Salad With Egg1.54 g436.58 mg
412.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)1.53 g433.75 mg
413.Prepared Frozen Vegetable Egg Rolls1.53 g433.75 mg
414.Fast Foods Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)1.52 g430.91 mg
415.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)1.52 g430.91 mg
416.Raw Green Snap Beans 1.51 g428.08 mg
417.White Wheat Bread1.5 g425.24 mg
418.Wendy's Double Stack (With Cheese)1.5 g425.24 mg
419.Papa John's 14n The Works Pizza (Original Crust)1.5 g425.24 mg
420.Canned Ripe Red Tomatoes (Diced)1.5 g425.24 mg
421.Chobani Greek Yogurt (Blueberry)1.49 g422.41 mg
422.Papa John's 14n Cheese Pizza (Original Crust)1.49 g422.41 mg
423.Raw Jalapeno (Peppers)1.48 g419.57 mg
424.Raw White Mushrooms1.48 g419.57 mg
425.Raw White Mushrooms (Exposed To Ultraviolet Light)1.48 g419.57 mg
426.Ralston Corn Flakes (Cereals Ready-To-Eat)1.48 g419.57 mg
427.Burger King Double Cheeseburger1.47 g416.74 mg
428.Pan-Fried Italian Pork Sausage (Mild)1.46 g413.9 mg
429.Microwaved Green Snap Beans 1.44 g408.23 mg
430.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)1.44 g408.23 mg
431.Babyfood Apples & Chicken (Strained, Dinner)1.43 g405.4 mg
432.Boiled Red Cabbage (With Salt, Drained)1.42 g402.56 mg
433.Boiled Red Cabbage (Without Salt, Drained)1.42 g402.56 mg
434.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)1.42 g402.56 mg
435.Egg Rolls (Assorted, Chinese Restaurant)1.4 g396.89 mg
436.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)1.38 g391.22 mg
437.Fast Foods Double Cheeseburger (With Condiments, Regular Patty & Bun)1.38 g391.22 mg
438.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)1.38 g391.22 mg
439.Papa John's 14n Pepperoni Pizza (Original Crust)1.38 g391.22 mg
440.Fast Foods Double Cheeseburger (Regular Patty, With Condiments)1.38 g391.22 mg
441.Canned Vegetable Juice Cocktail1.37 g388.39 mg
442.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)1.36 g385.55 mg
443.Unprepared Spanish Rice Mix (Dry Mix)1.36 g385.55 mg
444.Cracker Barrel Onion Rings (Thick-Cut)1.36 g385.55 mg
445.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)1.36 g385.55 mg
446.Fast Foods Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)1.36 g385.55 mg
447.Brown Sugars1.35 g382.72 mg
448.Chobani Greek Yogurt (Raspberry, Nonfat)1.35 g382.72 mg
449.Wild Rose Hips (Northern Plains Indians)1.34 g379.88 mg
450.Carrabba's Italian Grill Lasagne1.34 g379.88 mg
451.Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)1.34 g379.88 mg
452.Fast Foods Roast Beef Sandwich (Plain)1.34 g379.88 mg
453.Arby's Roast Beef Sandwich (Classic)1.34 g379.88 mg
454.Canned Vegetable Juice Cocktail (Low Sodium)1.33 g377.05 mg
455.McDonald's Double Cheeseburger1.33 g377.05 mg
456.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)1.32 g374.21 mg
457.Fast Foods Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)1.32 g374.21 mg
458.Sorghum Flour (Whole-Grain)1.31 g371.38 mg
459.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)1.31 g371.38 mg
460.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)1.31 g371.38 mg
461.Banana Melon (Navajo)1.3 g368.54 mg
462.Lean Pockets Meatballs & Mozzarella1.3 g368.54 mg
463.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)1.29 g365.71 mg
464.Glutino Gluten Free Cookies (Vanilla Creme)1.28 g362.87 mg
465.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)1.28 g362.87 mg
466.Chobani Greek Yogurt (Pineapple, 2% Fat)1.26 g357.2 mg
467.Millet Flour1.26 g357.2 mg
468.Fast Foods Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)1.26 g357.2 mg
469.Andrea's Gluten Free Soft Dinner Roll1.25 g354.37 mg
470.Onion Rings (Family Style Restaurant)1.25 g354.37 mg
471.Raw Ripe Red Tomatoes (Year Round Average)1.25 g354.37 mg
472.Canned Tomato Juice (With Salt Added)1.25 g354.37 mg
473.Canned Tomato Juice (Without Salt Added)1.25 g354.37 mg
474.White Rolls (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free)1.25 g354.37 mg
475.Canned Spaghetti (With Meatballs In Tomato Sauce)1.25 g354.37 mg
476.Canned Ripe Red Tomatoes (Packed In Tomato Juice)1.24 g351.53 mg
477.Canned Ripe Red Tomatoes (Packed In Tomato Juice, No Salt Added)1.24 g351.53 mg
478.Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)1.24 g351.53 mg
479.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)1.24 g351.53 mg
480.Raw Summer Squash (Crookneck & Straightneck)1.23 g348.7 mg
481.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)1.23 g348.7 mg
482.Fast Foods Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)1.23 g348.7 mg
483.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)1.23 g348.7 mg
484.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)1.23 g348.7 mg
485.Denny's Onion Rings1.22 g345.86 mg
486.Ginger (Ground, Spices)1.22 g345.86 mg
487.Raw Indian Squash (Navajo)1.21 g343.03 mg
488.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)1.21 g343.03 mg
489.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)1.21 g343.03 mg
490.Fast Foods Fish Sandwich (With Tartar Sauce)1.2 g340.19 mg
491.Burger King Premium Fish Sandwich1.2 g340.19 mg
492.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)1.2 g340.19 mg
493.Bologna (Meat & Poultry)1.2 g340.19 mg
494.Baked & Canned Beans (With Pork & Tomato Sauce)1.2 g340.19 mg
495.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)1.19 g337.36 mg
496.Raw Agave (Southwest)1.19 g337.36 mg
497.Raw Italian Pork Sausage (Mild)1.19 g337.36 mg
498.Bimbo Bakeries USA Pound Cake (Panque Casero, Home Baked Style)1.18 g334.52 mg
499.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce1.18 g334.52 mg
500.Lasagna With Meat (Italian Restaurant)1.18 g334.52 mg

Foods Ranked 501 - 750 That Contain Glucose

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
501.Cooked Ripe Red Tomatoes1.18 g334.52 mg
502.Cooked Ripe Red Tomatoes (With Salt)1.18 g334.52 mg
503.Fast Foods Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)1.18 g334.52 mg
504.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)1.18 g334.52 mg
505.Heated Pork Egg Rolls (Refrigerated)1.18 g334.52 mg
506.Applebee's Crunchy Onion Rings1.17 g331.69 mg
507.Wendy's Crispy Chicken Sandwich1.17 g331.69 mg
508.McDonald's Double Quarter Pounder With Cheese1.17 g331.69 mg
509.Fast Foods Double Cheeseburger (Large Patty, With Condiments)1.17 g331.69 mg
510.Unheated Beef Frankfurter1.17 g331.69 mg
511.Raw Chanterelle Mushrooms1.16 g328.85 mg
512.Raw Sweet Green Peppers1.16 g328.85 mg
513.Cooked Frozen Pizza (Cheese Topping, Rising Crust)1.16 g328.85 mg
514.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)1.16 g328.85 mg
515.Frozen Chicken Wing (Glazed, Barbecue Flavored)1.16 g328.85 mg
516.Fast Foods Hamburger (With Condiments, Large, Single Patty)1.14 g323.18 mg
517.Wendy's Classic Single Hamburger (No Cheese)1.14 g323.18 mg
518.Curry Powder (Spices)1.14 g323.18 mg
519.Ground Cloves (Spices)1.14 g323.18 mg
520.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)1.13 g320.35 mg
521.Baked & Canned Beans (With Pork & Sweet Sauce)1.13 g320.35 mg
522.Babyfood Squash (Strained, Vegetables)1.12 g317.51 mg
523.Raw Oyster Mushrooms1.11 g314.68 mg
524.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta1.11 g314.68 mg
525.Raw Rowal1.1 g311.84 mg
526.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)1.1 g311.84 mg
527.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.1 g311.84 mg
528.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)1.1 g311.84 mg
529.Fast Foods Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)1.1 g311.84 mg
530.Ocean Spray Cran Lemonade (Beverages)1.1 g311.84 mg
531.Fast Foods Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)1.1 g311.84 mg
532.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)1.1 g311.84 mg
533.Whole-Wheat Bread (Commercially Prepared)1.1 g311.84 mg
534.Chocolate Sandwich Cookies (With Extra Creme Filling)1.1 g311.84 mg
535.Steamed White Corn (Navajo)1.09 g309.01 mg
536.Raw Green Plantains1.09 g309.01 mg
537.Sauteed Sweet Green Peppers1.09 g309.01 mg
538.Sweeteners Sugar Substitute (Brown, Granulated)1.09 g309.01 mg
539.Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)1.09 g309.01 mg
540.Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)1.08 g306.17 mg
541.Babyfood Squash (Vegetables, Junior)1.08 g306.17 mg
542.Applebee's Chili1.07 g303.34 mg
543.Chili (With Meat & Beans, Family Style Restaurant)1.07 g303.34 mg
544.Raw Zucchini (Summer Squash, Includes Skin)1.07 g303.34 mg
545.Fast Foods Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)1.07 g303.34 mg
546.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)1.07 g303.34 mg
547.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)1.07 g303.34 mg
548.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)1.07 g303.34 mg
549.Mayonnaise (Light, Salad Dressing)1.07 g303.34 mg
550.Chicken Parmesan Without Pasta (Italian Restaurant)1.06 g300.5 mg
551.Raw Radishes1.05 g297.67 mg
552.Fast Foods Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)1.05 g297.67 mg
553.Heated Chicken Egg Rolls (Refrigerated)1.05 g297.67 mg
554.McDonald's Hotcakes (Plain)1.05 g297.67 mg
555.Heated Beef Frankfurter1.05 g297.67 mg
556.Luna Bar Nutz Over Chocolate (Formulated Bar)1.05 g297.67 mg
557.Raw Baby Carrots1.04 g294.84 mg
558.McDonald's Big Mac1.04 g294.84 mg
559.Cinnamon (Ground, Spices)1.04 g294.84 mg
560.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)1.04 g294.84 mg
561.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.03 g292 mg
562.Turkey Frankfurter1.03 g292 mg
563.Fast Foods French Toast Sticks1.03 g292 mg
564.Burger King French Toast Sticks1.03 g292 mg
565.McDonald's McChicken Sandwich1.03 g292 mg
566.Cheese Ravioli With Marinara Sauce (Italian Restaurant)1.02 g289.17 mg
567.Olive Garden Lasagna Classico1.02 g289.17 mg
568.Schaer Classic White Bread (Gluten-Free, Wheat-Free)1.01 g286.33 mg
569.Olive Garden Chicken Parmigiana Without Pasta1.01 g286.33 mg
570.Domino's 14n Extravaganzza Feast Pizza (Classic Hand-Tossed Crust)1.01 g286.33 mg
571.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)1 g283.5 mg
572.Dried Corn (Navajo)1 g283.5 mg
573.Fast Foods Fish Sandwich (With Tartar Sauce & Cheese)1 g283.5 mg
574.McDonald's Filet-O-Fish1 g283.5 mg
575.Burger King Original Chicken Sandwich1 g283.5 mg
576.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)1 g283.5 mg
577.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)1 g283.5 mg
578.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)1 g283.5 mg
579.Unprepared Breakfast Beef Sausage (Pre-Cooked)1 g283.5 mg
580.Raw Lemon Juice990 mg280.66 mg
581.Frozen Naranjilla Pulp (Lulo, Unsweetened)990 mg280.66 mg
582.Carrabba's Italian Grill Spaghetti With Meat Sauce990 mg280.66 mg
583.Raw Butternut Squash (Winter)990 mg280.66 mg
584.Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)990 mg280.66 mg
585.Little Caesars 14n Original Round Cheese Pizza (Regular Crust)980 mg277.83 mg
586.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)980 mg277.83 mg
587.On The Border Cheese Enchilada970 mg274.99 mg
588.Fast Foods Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)970 mg274.99 mg
589.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)970 mg274.99 mg
590.Domino's 14n Cheese Pizza (Crunchy Thin Crust)970 mg274.99 mg
591.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)970 mg274.99 mg
592.Raw Unprepared Sweet Potatoes (Includes USDA Food Distr. Program)960 mg272.16 mg
593.McDonald's Big Mac (Without Big Mac Sauce)960 mg272.16 mg
594.Dry-Heated Wild Eastern Oyster (Mollusks)960 mg272.16 mg
595.Cream Crackers (La Moderna Rikis Cream Crackers)950 mg269.32 mg
596.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)950 mg269.32 mg
597.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)950 mg269.32 mg
598.Fast Foods Croissant (With Egg, Cheese, & Sausage)950 mg269.32 mg
599.Burger King Croissan'wich (With Sausage, Egg & Cheese)950 mg269.32 mg
600.Canned Entree Beef Stew950 mg269.32 mg
601.Lasagna With Meat & Sauce (Frozen Entree)950 mg269.32 mg
602.Wheat Bread (Reduced-Calorie)950 mg269.32 mg
603.Pepperidge Farm Goldfish (Baked Snack Crackers, Explosive Pizza)940 mg266.49 mg
604.Raw Cauliflower940 mg266.49 mg
605.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)940 mg266.49 mg
606.Papa John's 14n Cheese Pizza (Thin Crust)940 mg266.49 mg
607.Carrabba's Italian Grill Spaghetti With Pomodoro Sauce930 mg263.65 mg
608.Cooked Frozen Pizza (Cheese Topping, Regular Crust)930 mg263.65 mg
609.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)930 mg263.65 mg
610.Fast Foods Cheeseburger (Single, Large Patty, With Condiments)930 mg263.65 mg
611.Prepared Frozen Lasagna With Meat Sauce930 mg263.65 mg
612.Cream Crackers (Gamesa Sabrosas)920 mg260.82 mg
613.Unprepared Frozen Green Snap Beans (All Styles, Includes USDA Food Distr. Program)920 mg260.82 mg
614.Mashed Potatoes (Dehydrated, Granules Without Milk, Dry Form)920 mg260.82 mg
615.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)920 mg260.82 mg
616.McDonald's Side Salad920 mg260.82 mg
617.Chocolate Sandwich Cookies (With Creme Filling, Regular)920 mg260.82 mg
618.Boiled Summer Squash (Crookneck & Straightneck, Without Salt, Drained)910 mg257.98 mg
619.Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)910 mg257.98 mg
620.Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)910 mg257.98 mg
621.Raw Iceberg Lettuce (Includes Crisphead Types)910 mg257.98 mg
622.Boiled Summer Squash (Crookneck & Straightneck, With Salt, Drained)910 mg257.98 mg
623.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)900 mg255.15 mg
624.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)900 mg255.15 mg
625.Olive Garden Spaghetti With Pomodoro Sauce890 mg252.31 mg
626.Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)890 mg252.31 mg
627.Soft Serve (Blended With Cookie Pieces, Light Ice Cream)890 mg252.31 mg
628.Little Caesars 14n Cheese Pizza (Thin Crust)890 mg252.31 mg
629.McDonald's McFlurry With Oreo Cookies890 mg252.31 mg
630.Real Lemon Lemon Juice From Concentrate (Bottled)880 mg249.48 mg
631.Cooked Frozen Pizza (Cheese Topping, Thin Crust)880 mg249.48 mg
632.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)880 mg249.48 mg
633.Spaghetti With Meat Sauce (Italian Restaurant)870 mg246.64 mg
634.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)870 mg246.64 mg
635.Wendy's Homestyle Chicken Fillet Sandwich870 mg246.64 mg
636.Olive Garden Cheese Ravioli With Marinara Sauce860 mg243.81 mg
637.Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)860 mg243.81 mg
638.Vanilla Wafers Cookies (Higher Fat)860 mg243.81 mg
639.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)850 mg240.97 mg
640.Canned Chunky Vegetable Soup (Reduced Sodium, Ready-To-Serve)850 mg240.97 mg
641.Canned Or Bottled Lemon Juice From Concentrate840 mg238.14 mg
642.Boiled Yellow Sweet Corn (With Salt, Drained)840 mg238.14 mg
643.Uncooked Spelt840 mg238.14 mg
644.Unprepared Frozen Carrots (Includes USDA Food Distr. Program)840 mg238.14 mg
645.Boiled Yellow Sweet Corn (Without Salt, Drained)840 mg238.14 mg
646.Greek Yogurt (Strawberry, Nonfat)840 mg238.14 mg
647.Fast Foods Bagel (With Egg, Sausage Patty, Cheese, & Condiments)840 mg238.14 mg
648.Microwaved Frozen Green Snap Beans (All Styles)830 mg235.3 mg
649.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)830 mg235.3 mg
650.Babyfood Peach Cobbler (Strained, Dessert)830 mg235.3 mg
651.Fast Foods Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)830 mg235.3 mg
652.Kneel Down Bread (Navajo)820 mg232.47 mg
653.Wendy's Classic Single Hamburger (With Cheese)820 mg232.47 mg
654.Pita Chips (Salted, Snacks)820 mg232.47 mg
655.Fast Foods Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)820 mg232.47 mg
656.Coconut Water (Unsweetened, Ready-To-Drink, Beverages)820 mg232.47 mg
657.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)810 mg229.63 mg
658.Raw Brussels Sprouts810 mg229.63 mg
659.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)800 mg226.8 mg
660.Sweeteners For Baking (Brown, Contains Sugar & Sucralose)800 mg226.8 mg
661.Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)800 mg226.8 mg
662.Chobani Greek Yogurt (Mango, 2% Fat)800 mg226.8 mg
663.Soft Taco (With Ground Beef, Cheese & Lettuce, Mexican Restaurant)790 mg223.96 mg
664.Applebee's Mozzarella Sticks790 mg223.96 mg
665.Fast Foods Chicken Fillet Sandwich (Plain With Pickles)790 mg223.96 mg
666.Chick-fil-A Chicken Sandwich790 mg223.96 mg
667.McDonald's Bacon Ranch Salad Without Chicken790 mg223.96 mg
668.McDonald's Hot Fudge Sundae790 mg223.96 mg
669.Wheat Crackers (Regular)790 mg223.96 mg
670.McDonald's Fruit 'n Yogurt Parfait780 mg221.13 mg
671.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)780 mg221.13 mg
672.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)780 mg221.13 mg
673.Ranch Dressing (Regular, Salad Dressing)780 mg221.13 mg
674.Domino's 14n Sausage Pizza (Crunchy Thin Crust)770 mg218.29 mg
675.Prepared Beef Pot Pie (Frozen Entree)770 mg218.29 mg
676.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)770 mg218.29 mg
677.Concord Lemon Juice From Concentrate (Bottled)760 mg215.46 mg
678.Raw Cucumber (With Peel)760 mg215.46 mg
679.Potato Pancakes760 mg215.46 mg
680.Olive Garden Spaghetti With Meat Sauce750 mg212.62 mg
681.Unprepared Frozen Chopped Broccoli750 mg212.62 mg
682.Raw Summer Squash (All Varieties)750 mg212.62 mg
683.Basil (Dried, Spices)750 mg212.62 mg
684.Lasagna With Meat & Sauce (Frozen Entree, Low-Fat)750 mg212.62 mg
685.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)750 mg212.62 mg
686.McDonald's McFlurry With M&M's Candies750 mg212.62 mg
687.McDonald's Fruit 'n Yogurt Parfait (Without Granola)750 mg212.62 mg
688.Burger King Croissan'wich (With Sausage & Cheese)750 mg212.62 mg
689.Soft Serve (Blended With Milk Chocolate Candies, Light Ice Cream)750 mg212.62 mg
690.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)740 mg209.79 mg
691.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)740 mg209.79 mg
692.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)740 mg209.79 mg
693.Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)740 mg209.79 mg
694.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)730 mg206.95 mg
695.Uncooked Teff730 mg206.95 mg
696.Taco Bell Burrito Supreme With Chicken730 mg206.95 mg
697.Onion Powder (Spices)730 mg206.95 mg
698.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)730 mg206.95 mg
699.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)720 mg204.12 mg
700.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)720 mg204.12 mg
701.Chobani Greek Yogurt (Strawberry Banana, 2% Fat)720 mg204.12 mg
702.Shrimp & Vegetables (Chinese Restaurant)710 mg201.28 mg
703.Boiled Celery (With Salt, Drained)710 mg201.28 mg
704.Cheese Enchilada (Mexican Restaurant)710 mg201.28 mg
705.Boiled Celery (Without Salt, Drained)710 mg201.28 mg
706.Chobani Greek Yogurt (Lemon Blend, Nonfat)710 mg201.28 mg
707.Babyfood Green Beans (Strained, Vegetables)710 mg201.28 mg
708.Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)700 mg198.45 mg
709.Boiled White Sweet Corn (Without Salt, Drained)700 mg198.45 mg
710.Boiled White Sweet Corn (With Salt, Drained)700 mg198.45 mg
711.Soy Sauce (Made From Hydrolyzed Vegetable Protein)700 mg198.45 mg
712.Smoked Link Sausage (Pork)700 mg198.45 mg
713.Pretzels (Hard, Plain, Salted, Snacks)690 mg195.61 mg
714.Boiled Indian Squash (Navajo)690 mg195.61 mg
715.Dried Yellow Corn (Northern Plains Indians)690 mg195.61 mg
716.Beef & Vegetables (Chinese Restaurant)690 mg195.61 mg
717.McDonald's Vanilla Reduced Fat Ice Cream Cone690 mg195.61 mg
718.Fast Foods Light Vanilla Soft-Serve Ice Cream (With Cone)690 mg195.61 mg
719.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)680 mg192.78 mg
720.Chobani Greek Yogurt (Apricot, 2% Fat)680 mg192.78 mg
721.Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)680 mg192.78 mg
722.Babyfood Broccoli & Chicken (Dinner, Junior)680 mg192.78 mg
723.Canned Pickled Hot Peppers670 mg189.94 mg
724.Pizza Hut 14" Super Supreme Pizza (Hand-Tossed Crust)670 mg189.94 mg
725.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)670 mg189.94 mg
726.On The Border Cheese Quesadilla660 mg187.11 mg
727.Buttermilk (Lite, Salad Dressing)660 mg187.11 mg
728.Ranch Dressing (Reduced Fat, Salad Dressing)660 mg187.11 mg
729.Ralston Crisp Rice (Cereals Ready-To-Eat)660 mg187.11 mg
730.English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)660 mg187.11 mg
731.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)650 mg184.27 mg
732.Chicken Chow Mein (Chinese Restaurant)650 mg184.27 mg
733.Raw Asparagus650 mg184.27 mg
734.Canned Green Snap Beans (Regular Pack, Drained Solids)650 mg184.27 mg
735.Maple Syrup (Canadian)650 mg184.27 mg
736.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)650 mg184.27 mg
737.Naan Bread (Plain, Commercially Prepared, Refrigerated)650 mg184.27 mg
738.Fried Mozzarella Sticks (Family Style Restaurant)640 mg181.44 mg
739.Hash Brown (Potatoes, Home-Prepared)640 mg181.44 mg
740.Burger King Croissan'wich (With Egg & Cheese)640 mg181.44 mg
741.Nabisco Nabisco Ritz Crackers640 mg181.44 mg
742.Pan-Fried Pork Sausage (Link/Patty)640 mg181.44 mg
743.Kung Pao Chicken (Chinese Restaurant)630 mg178.6 mg
744.Orange Chicken (Chinese Restaurant)630 mg178.6 mg
745.Denny's Mozzarella Cheese Sticks630 mg178.6 mg
746.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)630 mg178.6 mg
747.Dill Or Kosher Dill Pickles (Cucumber)630 mg178.6 mg
748.Spaghetti & Meatballs (Family Style Restaurant)630 mg178.6 mg
749.Raw Cucumber (Peeled)630 mg178.6 mg
750.Denny's Spaghetti & Meatballs630 mg178.6 mg

Foods Ranked 751 - 1000 That Contain Glucose

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Foodper 100gper Oz
751.Baked White Potatoes (Flesh & Skin)630 mg178.6 mg
752.Babyfood Vegetables & Beef (Strained, Dinner)630 mg178.6 mg
753.Babyfood Vegetables & Beef (Dinner, Junior)630 mg178.6 mg
754.General Tso's Chicken (Chinese Restaurant)620 mg175.77 mg
755.Uncooked Khorasan Wheat (Kamut)620 mg175.77 mg
756.Raw Wild Eastern Oyster (Mollusks)620 mg175.77 mg
757.Prepared Frozen Corn Dogs620 mg175.77 mg
758.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)610 mg172.93 mg
759.Corn Tamale (Latino Restaurant)610 mg172.93 mg
760.Fried Green Plantains610 mg172.93 mg
761.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)610 mg172.93 mg
762.Chilchen (Red Berry Beverage, Navajo)600 mg170.1 mg
763.Raw Lime Juice600 mg170.1 mg
764.Raw Morel Mushrooms600 mg170.1 mg
765.Unprepared Pasta Mix (Italian Lasagna)600 mg170.1 mg
766.Canned Chunky Vegetable Soup (Ready-To-Serve)600 mg170.1 mg
767.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)600 mg170.1 mg
768.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)600 mg170.1 mg
769.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)600 mg170.1 mg
770.Naan Bread (Whole Wheat, Commercially Prepared, Refrigerated)600 mg170.1 mg
771.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)590 mg167.26 mg
772.Unprepared Frozen Yellow Sweet Corn (Kernels On Cob)590 mg167.26 mg
773.Sausage, Egg, & Cheese Breakfast Biscuit590 mg167.26 mg
774.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )590 mg167.26 mg
775.Raw Carrots590 mg167.26 mg
776.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)590 mg167.26 mg
777.Red Enchilada Sauce (Mild, Ready To Serve)590 mg167.26 mg
778.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)580 mg164.43 mg
779.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)580 mg164.43 mg
780.Denny's Hash Browns580 mg164.43 mg
781.Hash Browns (Family Style Restaurant)580 mg164.43 mg
782.Raw Broccoli580 mg164.43 mg
783.Alcoholic Beverage Wine (Dry, Dessert)580 mg164.43 mg
784.Sweet Potatoes (Without Salt, Baked In Skin, Flesh)570 mg161.59 mg
785.Sweet Potatoes (With Salt, Baked In Skin, Flesh)570 mg161.59 mg
786.Chobani Greek Yogurt (Peach, Nonfat)570 mg161.59 mg
787.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)570 mg161.59 mg
788.Boiled Frozen Yellow Sweet Corn (Without Salt, Drained, Kernels On Cob)560 mg158.76 mg
789.Yellow Cornmeal (Degermed, Enriched)560 mg158.76 mg
790.White Cornmeal (Degermed, Enriched)560 mg158.76 mg
791.Yellow Cornmeal (Degermed, Unenriched)560 mg158.76 mg
792.Boiled Frozen Yellow Sweet Corn (With Salt, Drained, Kernels On Cob)560 mg158.76 mg
793.White Cornmeal (Degermed, Unenriched)560 mg158.76 mg
794.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)560 mg158.76 mg
795.Dried Egg (Whole)560 mg158.76 mg
796.Babyfood Chicken Noodle (Strained, Dinner)560 mg158.76 mg
797.Babyfood Chicken Noodle (Dinner, Junior)560 mg158.76 mg
798.Unprepared Pork Sausage (Link/Patty)560 mg158.76 mg
799.Italian Bread560 mg158.76 mg
800.Sirloin Steak (Family Style Restaurant)550 mg155.92 mg
801.Wendy's Frosty Dairy Dessert550 mg155.92 mg
802.Baked Red Potatoes (Flesh & Skin)550 mg155.92 mg
803.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)550 mg155.92 mg
804.Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)550 mg155.92 mg
805.McDonald's Bacon Ranch Salad With Grilled Chicken550 mg155.92 mg
806.Unprepared Hash Brown (Potatoes, Refrigerated)540 mg153.09 mg
807.Boiled Sweet Potatoes (Without Skin)540 mg153.09 mg
808.Boiled Kale (Without Salt, Drained)540 mg153.09 mg
809.Boiled Frozen Kale (Without Salt, Drained)540 mg153.09 mg
810.Boiled Kale (With Salt, Drained)540 mg153.09 mg
811.Boiled Frozen Kale (With Salt, Drained)540 mg153.09 mg
812.Boiled Sweet Potatoes (Without Skin)540 mg153.09 mg
813.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)540 mg153.09 mg
814.Greek Yogurt (Strawberry, Lowfat)540 mg153.09 mg
815.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)530 mg150.25 mg
816.Raw White Potatoes (Flesh & Skin)530 mg150.25 mg
817.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)530 mg150.25 mg
818.Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)530 mg150.25 mg
819.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)530 mg150.25 mg
820.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)530 mg150.25 mg
821.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)530 mg150.25 mg
822.Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)530 mg150.25 mg
823.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)530 mg150.25 mg
824.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)530 mg150.25 mg
825.Udi's Whole Grain Dinner Rolls (Gluten Free)520 mg147.42 mg
826.Dill Pickles (Reduced Sodium, Cucumber)520 mg147.42 mg
827.Raw Turnip Greens520 mg147.42 mg
828.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)520 mg147.42 mg
829.Cooked Beef & Pork Salami520 mg147.42 mg
830.Chobani Greek Yogurt (Key Lime Blend, 2% Fat)520 mg147.42 mg
831.Babyfood Macaroni, Tomato & Beef (Strained, Dinner)520 mg147.42 mg
832.Applebee's Fish (Hand Battered)510 mg144.58 mg
833.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)510 mg144.58 mg
834.Burger King French Fries510 mg144.58 mg
835.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)510 mg144.58 mg
836.Spanish Rice (Mexican Restaurant)500 mg141.75 mg
837.T.G.I. Friday's Fried Mozzarella500 mg141.75 mg
838.Taco Bell Burrito Supreme With Beef500 mg141.75 mg
839.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)500 mg141.75 mg
840.Fast Foods Burrito (With Beans, Cheese, & Beef)500 mg141.75 mg
841.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)500 mg141.75 mg
842.Babyfood Spaghetti, Tomato & Meat (Dinner, Junior)500 mg141.75 mg
843.Sage Valley Gluten Free Vanilla Sandwich Cookies490 mg138.91 mg
844.Boiled Broccoli (With Salt, Drained)490 mg138.91 mg
845.Tamales (Masa & Pork Filling, Hopi)490 mg138.91 mg
846.Boiled Broccoli (Without Salt, Drained)490 mg138.91 mg
847.Prepared Chicken Pot Pie (Frozen Entree)490 mg138.91 mg
848.Udi's Classic French Dinner Rolls (Gluten Free)480 mg136.08 mg
849.Boiled Frozen Yellow Sweet Corn (Without Salt, Drained, Kernels Cut Off Cob)480 mg136.08 mg
850.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)480 mg136.08 mg
851.Boiled Frozen Yellow Sweet Corn (With Salt, Drained, Kernels, Cut Off Cob)480 mg136.08 mg
852.White Rolls (Made With Brown Rice Flour, Tapioca Starch, & Potato Starch, Gluten-Free)480 mg136.08 mg
853.Prepared Yellow Mustard480 mg136.08 mg
854.Dutch Brand Loaf (Chicken, Pork & Beef)480 mg136.08 mg
855.Chicken & Vegetables (Chinese Restaurant)470 mg133.24 mg
856.Pop (With Low Calorie Sweetener, Ice Type, Frozen Novelties)470 mg133.24 mg
857.Cheese Quesadilla (Mexican Restaurant)470 mg133.24 mg
858.Orange, Cherry, & Grape Popsicle Pops (Ice Type, Sugar Free, Frozen Novelties)470 mg133.24 mg
859.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)470 mg133.24 mg
860.Subway Tuna Sub On White Bread (With Lettuce & Tomato)470 mg133.24 mg
861.Wendy's Classic Double (With Cheese)470 mg133.24 mg
862.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)470 mg133.24 mg
863.Fast Foods Taco (With Beef, Cheese & Lettuce, Soft)470 mg133.24 mg
864.Pesto Sauce (Shelf Stable, Ready-To-Serve)470 mg133.24 mg
865.Bagel Chips (Plain, Snacks)470 mg133.24 mg
866.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)470 mg133.24 mg
867.Crackers (Regular, Standard Snack-Type)470 mg133.24 mg
868.T.G.I. Friday's Classic Sirloin Steak (10 Oz)460 mg130.41 mg
869.Cheese Tamales (Mexican Restaurant)460 mg130.41 mg
870.McDonald's Sausage McMuffin460 mg130.41 mg
871.Chili With Beans (Microwavable Bowls)450 mg127.57 mg
872.Tortilla Chips (Ranch-Flavor, Snacks)440 mg124.74 mg
873.Rice Pudding (Arroz Con Leche, Latino Restaurant)440 mg124.74 mg
874.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)440 mg124.74 mg
875.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)440 mg124.74 mg
876.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)440 mg124.74 mg
877.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)440 mg124.74 mg
878.Unheated Cured Ham (Boneless, Pork, Separable Fat)440 mg124.74 mg
879.Raw Prickly Pears (Northern Plains Indians)440 mg124.74 mg
880.Baked Potatoes (Without Salt, Flesh & Skin)440 mg124.74 mg
881.Baked Potatoes (With Salt, Flesh & Skin)440 mg124.74 mg
882.Fast Foods Onion Rings (Breaded & Fried)440 mg124.74 mg
883.Burger King Onion Rings440 mg124.74 mg
884.McDonald's Ranch Snack Wrap (Grilled)440 mg124.74 mg
885.Fast Foods Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)440 mg124.74 mg
886.Raw Green Split Peas (Mature Seeds)440 mg124.74 mg
887.Van's Totally Original Waffles (Gluten Free)430 mg121.9 mg
888.Raw Butterhead Lettuce (Includes Boston & Bibb Types)430 mg121.9 mg
889.Microwaved Frozen Yellow Corn (Whole Kernel)430 mg121.9 mg
890.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)430 mg121.9 mg
891.Fast Foods Quesadilla (With Chicken)430 mg121.9 mg
892.Fast Foods English Muffin (With Cheese & Sausage)430 mg121.9 mg
893.Waffles (Frozen, Ready-To-Heat, Gluten-Free)430 mg121.9 mg
894.Frozen Garlic Bread420 mg119.07 mg
895.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)420 mg119.07 mg
896.Boiled Asparagus (Drained)420 mg119.07 mg
897.Boiled Asparagus (With Salt, Drained)420 mg119.07 mg
898.Raw Prairie Turnips (Northern Plains Indians)420 mg119.07 mg
899.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)420 mg119.07 mg
900.Denny's French Fries410 mg116.23 mg
901.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)410 mg116.23 mg
902.Pizza Hut 12" Cheese Pizza (Pan Crust)410 mg116.23 mg
903.Sliced Turkey Breast (Prepackaged)410 mg116.23 mg
904.Uncle Sam Cereal (Cereals Ready-To-Eat)410 mg116.23 mg
905.Prepared Beef Empanadas (Latino Restaurant)400 mg113.4 mg
906.Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)400 mg113.4 mg
907.Raw Kale400 mg113.4 mg
908.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)400 mg113.4 mg
909.Boiled Carrots (With Salt, Drained)400 mg113.4 mg
910.Flaxseed (Seeds)400 mg113.4 mg
911.Raw Celery400 mg113.4 mg
912.Raw Red Potatoes (Flesh & Skin)400 mg113.4 mg
913.Boiled Carrots (Without Salt, Drained)400 mg113.4 mg
914.Wendy's French Fries400 mg113.4 mg
915.Taco Bell Bean Burrito400 mg113.4 mg
916.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)400 mg113.4 mg
917.Pizza Hut 14" Cheese Pizza (Stuffed Crust)400 mg113.4 mg
918.Green Tea (Diet, Ready-To-Drink, Beverages)400 mg113.4 mg
919.Fast Foods English Muffin (With Egg, Cheese, & Canadian Bacon)400 mg113.4 mg
920.Fast Foods Burrito (With Beans & Cheese)400 mg113.4 mg
921.French Or Vienna Bread (Includes Sourdough)400 mg113.4 mg
922.Pizza Hut 12" Pepperoni Pizza (Pan Crust)400 mg113.4 mg
923.Pizza Hut 14" Cheese Pizza (Pan Crust)400 mg113.4 mg
924.McDonald's Egg McMuffin400 mg113.4 mg
925.Fried Egg (Whole)400 mg113.4 mg
926.Smoked Ham (Extra Lean, Low Sodium)400 mg113.4 mg
927.Roll Bread (Bollilo, Mexican)400 mg113.4 mg
928.Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)400 mg113.4 mg
929.Applebee's Chicken Tenders (From Kids' Menu)390 mg110.56 mg
930.Raw Lettuce (Cos Or Romaine)390 mg110.56 mg
931.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)390 mg110.56 mg
932.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)390 mg110.56 mg
933.Boiled Green Plantains380 mg107.73 mg
934.Unprepared Frozen Yellow Sweet Corn (Includes USDA Food Distr. Program, Kernels Cut Off Cob)380 mg107.73 mg
935.Boiled Prairie Turnips (Northern Plains Indians)380 mg107.73 mg
936.Candied Sweet Potatoes (Home-Prepared)380 mg107.73 mg
937.Fast Foods English Muffin (With Egg, Cheese, & Sausage)380 mg107.73 mg
938.McDonald's Sausage McMuffin With Egg380 mg107.73 mg
939.Ground Turmeric (Spices)380 mg107.73 mg
940.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)380 mg107.73 mg
941.Vegetable Lo Mein (Without Meat, Chinese Restaurant)370 mg104.89 mg
942.On The Border Mexican Rice370 mg104.89 mg
943.Baked Russet Potatoes (Flesh & Skin)370 mg104.89 mg
944.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)370 mg104.89 mg
945.Fast Foods Taco (With Chicken, Lettuce & Cheese, Soft)370 mg104.89 mg
946.Poppy Seed (Spices)370 mg104.89 mg
947.Raw Avocados (All Commercial Varieties)370 mg104.89 mg
948.Meal Supplement Drink (Peanut Flavor, Canned, Beverages)370 mg104.89 mg
949.Poached Whole Egg370 mg104.89 mg
950.Iced Mocha Coffee (Beverages, Ready To Drink, Milk Based)370 mg104.89 mg
951.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain, Snacks)370 mg104.89 mg
952.Boiled Frozen Carrots (With Salt, Drained)360 mg102.06 mg
953.Raw Green Leaf Lettuce360 mg102.06 mg
954.Applebee's Chicken Tenders Platter360 mg102.06 mg
955.Boiled Frozen Carrots (Without Salt, Drained)360 mg102.06 mg
956.Shortbread Cookies (Reduced Fat)360 mg102.06 mg
957.Shortbread Cookies (Commercially Prepared, Plain)360 mg102.06 mg
958.Unprepared Cured Bacon (Pork)350 mg99.22 mg
959.Unprepared Frozen White Sweet Corn (Kernels Cut Off Cob)350 mg99.22 mg
960.Canned Yellow Sweet Corn (Vacuum Pack, Regular Pack)350 mg99.22 mg
961.Canned Yellow Sweet Corn (Vacuum Pack, No Salt Added)350 mg99.22 mg
962.Burger King Hash Brown Rounds350 mg99.22 mg
963.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)350 mg99.22 mg
964.Van's Totally Original Pancakes (Gluten Free)340 mg96.39 mg
965.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)340 mg96.39 mg
966.T.G.I. Friday's Chicken Fingers (From Kids' Menu)340 mg96.39 mg
967.Boiled Potatoes (Without Salt, Cooked In Skin, Flesh)340 mg96.39 mg
968.Canned Entree Chili Con Carne With Beans340 mg96.39 mg
969.Raw Egg White (Fresh)340 mg96.39 mg
970.Sorghum Flour (Refined, Unenriched)340 mg96.39 mg
971.Frozen Gluten-Free Pancakes (Ready-To-Heat)340 mg96.39 mg
972.Cracker Barrel Steak Fries330 mg93.55 mg
973.Chick-fil-A Hash Browns330 mg93.55 mg
974.Pizza Hut 14" Sausage Pizza (Pan Crust)330 mg93.55 mg
975.Boiled Potatoes (Without Salt, Cooked Without Skin, Flesh)330 mg93.55 mg
976.McDonald's Ranch Snack Wrap (Crispy)330 mg93.55 mg
977.Fast Foods Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)330 mg93.55 mg
978.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)330 mg93.55 mg
979.Pizza Hut 14" Pepperoni Pizza (Pan Crust)330 mg93.55 mg
980.McDonald's Sausage Burrito330 mg93.55 mg
981.Babyfood Turkey & Rice (Strained, Dinner)330 mg93.55 mg
982.Babyfood Green Beans & Potatoes (Vegetable)330 mg93.55 mg
983.Crackers (Whole-Wheat, Reduced Fat)320 mg90.72 mg
984.Raw Okra320 mg90.72 mg
985.Pistachio Nuts (Raw, Nuts)320 mg90.72 mg
986.Greek Yogurt (Vanilla, Nonfat)320 mg90.72 mg
987.Greek Yogurt (Vanilla, Lowfat)320 mg90.72 mg
988.Babyfood Beef With Vegetables (Dinner)320 mg90.72 mg
989.Crackers (Whole-Wheat)320 mg90.72 mg
990.Babyfood Vegetables & Chicken (Strained, Dinner)320 mg90.72 mg
991.Raw Potatoes (Flesh & Skin)310 mg87.88 mg
992.Mashed Potatoes (Home-Prepared, Whole Milk Added)310 mg87.88 mg
993.Cooked Whole Egg Omelet310 mg87.88 mg
994.Campbell's Chunky Old Fashioned Vegetable Beef Soup310 mg87.88 mg
995.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)310 mg87.88 mg
996.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)310 mg87.88 mg
997.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)300 mg85.05 mg
998.Pan-Fried Canadian Bacon300 mg85.05 mg
999.Stir-Fried Shiitake Mushrooms300 mg85.05 mg
1000.Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)300 mg85.05 mg

Foods Ranked 1001 - 1250 That Contain Glucose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Chobani Greek Yogurt (Vanilla, Nonfat)300 mg85.05 mg
1002.Dannon Oikos Greek Yogurt (Strawberry)300 mg85.05 mg
1003.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)300 mg85.05 mg
1004.Soy Sauce (Made From Soy & Wheat, Shoyu, Low Sodium)300 mg85.05 mg
1005.McDonald's Hash Brown300 mg85.05 mg
1006.Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)300 mg85.05 mg
1007.Crackers (Flavored, Fish-Shaped)300 mg85.05 mg
1008.Prepared Frozen Fish Sticks (Fish)300 mg85.05 mg
1009.Soy Sauce (Made From Soy & Wheat, Shoyu)300 mg85.05 mg
1010.Cheese Crackers (Regular)300 mg85.05 mg
1011.Mozzarella (Cheese, Low Moisture, Part-Skim)300 mg85.05 mg
1012.Canned Green Snap Beans (No Salt Added, Drained Solids)290 mg82.21 mg
1013.Mashed Potatoes (Home-Prepared, Whole Milk & Butter Added)290 mg82.21 mg
1014.Canned Beef & Vegetables Soup (Ready-To-Serve)290 mg82.21 mg
1015.Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)290 mg82.21 mg
1016.Sliced Roast Beef (Deli Style, Prepackaged)290 mg82.21 mg
1017.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)290 mg82.21 mg
1018.Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra, Snacks)280 mg79.38 mg
1019.Canned Beets (Regular Pack, Solids & Liquids)280 mg79.38 mg
1020.Heated Cured Ham (Boneless, Pork, Separable Fat)280 mg79.38 mg
1021.Canned Yellow Sweet Corn (Whole Kernel, Drained Solids)280 mg79.38 mg
1022.Canned Carrots (No Salt Added, Solids & Liquids)280 mg79.38 mg
1023.Canned White Sweet Corn (Whole Kernel, Drained Solids)280 mg79.38 mg
1024.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)280 mg79.38 mg
1025.Scrambled Whole Egg280 mg79.38 mg
1026.Pound Cake Type Bread (Pan De Torta Salvadoran)270 mg76.54 mg
1027.Unprepared Pasta Mix (Italian Four Cheese Lasagna)270 mg76.54 mg
1028.Mashed Potatoes (Ready-To-Eat)270 mg76.54 mg
1029.Uncooked Amaranth Grain270 mg76.54 mg
1030.Dannon Oikos Greek Yogurt (Vanilla, Nonfat)270 mg76.54 mg
1031.Unprepared Rice-A-Roni (Chicken Flavor)270 mg76.54 mg
1032.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)260 mg73.71 mg
1033.Canned Yellow Sweet Corn (Drained Solids, Rinsed With Tap Water)260 mg73.71 mg
1034.Frozen Salisbury Steak (With Gravy)260 mg73.71 mg
1035.Canned Yellow Sweet Corn (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)260 mg73.71 mg
1036.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)260 mg73.71 mg
1037.Canned Yellow Sweet Corn (Brine Pack, Regular Pack, Solids & Liquids)260 mg73.71 mg
1038.Taco Bell Taco Salad260 mg73.71 mg
1039.Babyfood Vanilla Custard Pudding (Dessert, Junior)260 mg73.71 mg
1040.Microwaved Pork Sausage (Link/Patty, Fully Cooked)260 mg73.71 mg
1041.Unheated Pork Sausage (Link/Patty, Fully Cooked)260 mg73.71 mg
1042.Dip (Salsa Con Queso, Cheese & Salsa- Medium)260 mg73.71 mg
1043.Unprepared Veggie Burgers Or Soyburgers260 mg73.71 mg
1044.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)250 mg70.87 mg
1045.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)250 mg70.87 mg
1046.Raw Russet Potatoes (Flesh & Skin, Includes USDA Food Distr. Program)250 mg70.87 mg
1047.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)250 mg70.87 mg
1048.Dannon Oikos Greek Yogurt (Strawberry, Nonfat)250 mg70.87 mg
1049.Rotisserie Chicken Broiler (BBQ, Skin)250 mg70.87 mg
1050.Chapati Or Roti Bread (Plain, Commercially Prepared)250 mg70.87 mg
1051.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)250 mg70.87 mg
1052.Raw Egg White (Frozen, Pasteurized)250 mg70.87 mg
1053.Prepared Rice Bowl With Chicken (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)250 mg70.87 mg
1054.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)250 mg70.87 mg
1055.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)240 mg68.04 mg
1056.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)240 mg68.04 mg
1057.Boiled Artichokes (Without Salt, Drained, Globe Or French)240 mg68.04 mg
1058.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)240 mg68.04 mg
1059.Unprepared Frozen Spinach (Chopped Or Leaf, Includes USDA Food Distr. Program)240 mg68.04 mg
1060.Boiled Artichokes (With Salt, Drained, Globe Or French)240 mg68.04 mg
1061.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)240 mg68.04 mg
1062.Oven-Heated Frozen Beef & Cheese Taquito240 mg68.04 mg
1063.Chicken Fingers (From Kid's Menu, Family Style Restaurant)240 mg68.04 mg
1064.Pepper (Black, Spices)240 mg68.04 mg
1065.Crackers (With Whole Wheat, Standard Snack-Type)240 mg68.04 mg
1066.Coffee (Sweetened, Ready To Drink, Milk Based, Beverages)240 mg68.04 mg
1067.Wasabi-Flavored Peas (Roasted, Snacks)240 mg68.04 mg
1068.Babyfood Turkey & Rice (Dinner, Junior)240 mg68.04 mg
1069.Babyfood Vegetables & Turkey (Strained, Dinner)240 mg68.04 mg
1070.Yellow Corn Flour (Fine Meal, Enriched)240 mg68.04 mg
1071.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)230 mg65.2 mg
1072.T.G.I. Friday's Chicken Fingers230 mg65.2 mg
1073.Canned Yellow Sweet Corn (Cream Style, Regular Pack)230 mg65.2 mg
1074.Canned Yellow Sweet Corn (Cream Style, No Salt Added)230 mg65.2 mg
1075.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)230 mg65.2 mg
1076.Fast Foods Hush Puppies230 mg65.2 mg
1077.Taco Bell Nachos Supreme230 mg65.2 mg
1078.Cooked Broccoli Raab230 mg65.2 mg
1079.Swanson Vegetable Broth (Soup)230 mg65.2 mg
1080.Pesto Sauce (Refrigerated, Ready-To-Serve)230 mg65.2 mg
1081.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)230 mg65.2 mg
1082.Fast Foods Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)230 mg65.2 mg
1083.Babyfood Beef Noodle (Strained, Dinner)230 mg65.2 mg
1084.Dried Egg Yolk230 mg65.2 mg
1085.Babyfood Vegetables & Turkey (Dinner, Junior)230 mg65.2 mg
1086.Babyfood Butternut Squash & Corn (Vegetable)230 mg65.2 mg
1087.Babyfood Vegetables & Chicken (Dinner, Junior)230 mg65.2 mg
1088.Canned Red Kidney Beans (Mature Seeds, Drained Solids)230 mg65.2 mg
1089.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)230 mg65.2 mg
1090.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)230 mg65.2 mg
1091.Yellow Cornmeal (Navajo)220 mg62.37 mg
1092.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)220 mg62.37 mg
1093.Dark Rye Flour220 mg62.37 mg
1094.Raw Enoki Mushrooms220 mg62.37 mg
1095.Taco Bell Soft Taco With Steak220 mg62.37 mg
1096.Beef Barley Soup (Ready To Serve)220 mg62.37 mg
1097.Tamales (Navajo)210 mg59.53 mg
1098.Corned Beef & Potatoes In Tortilla (Apache)210 mg59.53 mg
1099.Prepared Chicken & Rice (Entree, Latino Restaurant)210 mg59.53 mg
1100.Fast Foods Biscuit (With Sausage)210 mg59.53 mg
1101.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)210 mg59.53 mg
1102.Raw Navy Beans (Mature Seeds)210 mg59.53 mg
1103.Unprepared Canadian Bacon200 mg56.7 mg
1104.Denny's Golden Fried Shrimp200 mg56.7 mg
1105.Raw Red Leaf Lettuce200 mg56.7 mg
1106.Cooked Wild Rice200 mg56.7 mg
1107.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)200 mg56.7 mg
1108.Boiled Frozen Spinach (Without Salt, Drained, Chopped Or Leaf)200 mg56.7 mg
1109.Rice Bran (Crude)200 mg56.7 mg
1110.Boiled Frozen Spinach (With Salt, Drained, Chopped Or Leaf)200 mg56.7 mg
1111.Hemp Seed (Hulled, Seeds)200 mg56.7 mg
1112.Taco Bell Original Taco (With Beef, Cheese & Lettuce)200 mg56.7 mg
1113.Roasted Cooked Buckwheat Groats200 mg56.7 mg
1114.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)200 mg56.7 mg
1115.Fast Foods Mashed Potatoes200 mg56.7 mg
1116.Swanson Beef Broth (Lower Sodium, Soup)200 mg56.7 mg
1117.Raw Whole Egg (Fresh)200 mg56.7 mg
1118.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)200 mg56.7 mg
1119.Beef Broth Soup (Less/Reduced Sodium, Ready To Serve)200 mg56.7 mg
1120.Scrapple (Pork)200 mg56.7 mg
1121.Tostitos Dip (Salsa Con Queso, Medium)200 mg56.7 mg
1122.Campbell's Chunky Hearty Beef Barley Soup200 mg56.7 mg
1123.Frozen Potato Puffs (Oven-Heated)190 mg53.86 mg
1124.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)190 mg53.86 mg
1125.White Cornmeal (Navajo)180 mg51.03 mg
1126.Mutton, Corn, Squash Stew (Navajo)180 mg51.03 mg
1127.Oven Heated Frozen French Fried Potatoes (All Types, Salt Added In Processing, Home-Prepared)180 mg51.03 mg
1128.Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)180 mg51.03 mg
1129.Chobani Greek Yogurt (Coconut Blend, 2% Fat)180 mg51.03 mg
1130.Raw Egg Yolk (Fresh)180 mg51.03 mg
1131.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)170 mg48.19 mg
1132.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)170 mg48.19 mg
1133.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)170 mg48.19 mg
1134.Tennis Bread (Plain, Apache)170 mg48.19 mg
1135.Chicken Tenders (Family Style Restaurant)170 mg48.19 mg
1136.Canned Unprepared Green Peas (Includes Baby & Lesuer Types, Drained Solids)170 mg48.19 mg
1137.Taco Bell Burrito Supreme With Steak170 mg48.19 mg
1138.Almonds (Nuts)170 mg48.19 mg
1139.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)170 mg48.19 mg
1140.Fast Foods Biscuit (With Egg & Sausage)170 mg48.19 mg
1141.Fast Foods Biscuit (With Egg, Cheese, & Bacon)170 mg48.19 mg
1142.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)170 mg48.19 mg
1143.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)170 mg48.19 mg
1144.Blue Cornmeal (Navajo)160 mg45.36 mg
1145.Kit Kat Wafer Bar (Candies)160 mg45.36 mg
1146.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)160 mg45.36 mg
1147.Rye Grain160 mg45.36 mg
1148.Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)160 mg45.36 mg
1149.Unprepared Frozen Potato Puffs160 mg45.36 mg
1150.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)160 mg45.36 mg
1151.Yellow Tortilla Chips (Plain, Salted)160 mg45.36 mg
1152.Raw Egg Yolk (Frozen, Pasteurized)160 mg45.36 mg
1153.Fritolay Sunchips Multigrain Snack (Original Flavor, Snacks)160 mg45.36 mg
1154.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)150 mg42.52 mg
1155.Tortilla (Includes Plain & From Mutton Sandwich, Navajo)150 mg42.52 mg
1156.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)150 mg42.52 mg
1157.Roasted Pinon Nuts (Navajo)150 mg42.52 mg
1158.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched, Snacks)150 mg42.52 mg
1159.Uncooked Chicken Breast Tenders (Breaded)150 mg42.52 mg
1160.Canned Chicken & Vegetable Soup (Ready-To-Serve)150 mg42.52 mg
1161.Ocean Spray Diet Cran Cherry (Beverages)150 mg42.52 mg
1162.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)150 mg42.52 mg
1163.Lemonade-Flavor Drink (Prepared With Water, Powder, Beverages)150 mg42.52 mg
1164.Rye Flour (Light)140 mg39.69 mg
1165.Canned Sauerkraut (Solids & Liquids)140 mg39.69 mg
1166.French Fries (Family Style Restaurant)140 mg39.69 mg
1167.Breaded & Fried Shrimp (Family Style Restaurant)140 mg39.69 mg
1168.Babyfood Mashed Cheddar Potatoes & Broccoli (Toddlers)140 mg39.69 mg
1169.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)140 mg39.69 mg
1170.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)130 mg36.85 mg
1171.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)130 mg36.85 mg
1172.Potato Chips (Made With Olestra, Fat-Free, Made From Dried Potatoes, Snacks)130 mg36.85 mg
1173.Boiled Green Peas (With Salt, Drained)130 mg36.85 mg
1174.Boiled Green Peas (Without Salt, Drained)130 mg36.85 mg
1175.Pumpkin & Squash Seed Kernels (Dried, Seeds)130 mg36.85 mg
1176.Vegetable Broth (Ready To Serve, Soup)130 mg36.85 mg
1177.Peanut Butter (Without Salt, Smooth Style)130 mg36.85 mg
1178.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)130 mg36.85 mg
1179.Fried Rice (Without Meat, Chinese Restaurant)120 mg34.02 mg
1180.Pasta (Dry, Unenriched)120 mg34.02 mg
1181.Pasta (Dry, Enriched)120 mg34.02 mg
1182.Raw Green Peas120 mg34.02 mg
1183.Oven-Heated Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing)120 mg34.02 mg
1184.Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased)120 mg34.02 mg
1185.Saltines (Includes Oyster, Soda, Soup, Crackers)120 mg34.02 mg
1186.Prepared Frozen Chicken Tenders (Breaded)120 mg34.02 mg
1187.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)110 mg31.18 mg
1188.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)110 mg31.18 mg
1189.Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)110 mg31.18 mg
1190.Raw Spinach110 mg31.18 mg
1191.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)110 mg31.18 mg
1192.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)110 mg31.18 mg
1193.Dry White Rice (Long-Grain, Parboiled, Enriched)110 mg31.18 mg
1194.Dry White Rice (Long-Grain, Parboiled, Unenriched)110 mg31.18 mg
1195.Boiled Frozen Green Peas (Without Salt, Drained)110 mg31.18 mg
1196.Canned Green Peas (No Salt Added, Drained Solids)110 mg31.18 mg
1197.Boiled Frozen Green Peas (With Salt, Drained)110 mg31.18 mg
1198.Oven-Heated Frozen French Fried Potatoes (All Types, Salt Not Added In Processing)110 mg31.18 mg
1199.Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)110 mg31.18 mg
1200.Navajo Frybread (Made With Lard)100 mg28.35 mg
1201.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)100 mg28.35 mg
1202.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)100 mg28.35 mg
1203.Unprepared Frozen French Fried Potatoes (All Types, Salt Added In Processing)100 mg28.35 mg
1204.Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing, As Purchased)100 mg28.35 mg
1205.Oven-Heated Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing)100 mg28.35 mg
1206.Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor)100 mg28.35 mg
1207.Unprepared Pasta Mix (Classic Beef)100 mg28.35 mg
1208.Sesame Seed Kernels (Dried, Decorticated, Seeds)100 mg28.35 mg
1209.Dry Egg Noodles (Dry, Enriched)100 mg28.35 mg
1210.Oat Flour (Partially Debranned)100 mg28.35 mg
1211.Dry Egg Noodles (Unenriched)100 mg28.35 mg
1212.Raw Broccoli Raab100 mg28.35 mg
1213.Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing)100 mg28.35 mg
1214.Frozen French Fried Potatoes (All Types, Salt Not Added In Processing, As Purchased)100 mg28.35 mg
1215.Babyfood Creamed Corn (Vegetables, Junior)100 mg28.35 mg
1216.Microwaved Turkey Bacon100 mg28.35 mg
1217.Instant Oats (Fortified, Plain, Dry, Cereals)100 mg28.35 mg
1218.Ocean Spray Diet Cranberry Juice (Beverages)100 mg28.35 mg
1219.Baked Taco Shells100 mg28.35 mg
1220.Cheddar (Cheese, Includes USDA Food Distr. Program)100 mg28.35 mg
1221.Raw Egg Yolk (Frozen, Sugared, Pasteurized)100 mg28.35 mg
1222.Cider Vinegar100 mg28.35 mg
1223.Babyfood Macaroni & Cheese (Strained, Dinner)100 mg28.35 mg
1224.Lemonade (Prepared With Water, Powder)100 mg28.35 mg
1225.Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable)90 mg25.51 mg
1226.Steamed Corn Stew (Navajo)90 mg25.51 mg
1227.Apache Frybread (Made With Lard)90 mg25.51 mg
1228.Beer (Light, Alcoholic Beverage)90 mg25.51 mg
1229.Rice Puddings (Ready-To-Eat)90 mg25.51 mg
1230.Denny's Chicken Strips90 mg25.51 mg
1231.Oven-Heated Frozen Chicken & Cheese Taquito90 mg25.51 mg
1232.Babyfood Creamed Corn (Strained, Vegetables)90 mg25.51 mg
1233.Raw Alfalfa (Seeds, Sprouted)80 mg22.68 mg
1234.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)80 mg22.68 mg
1235.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)80 mg22.68 mg
1236.Unprepared Frozen Green Peas (Includes USDA Food Distr. Program)80 mg22.68 mg
1237.Canned Green Peas (No Salt Added, Solids & Liquids)80 mg22.68 mg
1238.English Walnuts (Nuts)80 mg22.68 mg
1239.Canned Green Peas (Regular Pack, Solids & Liquids)80 mg22.68 mg
1240.Spinach Souffle80 mg22.68 mg
1241.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)80 mg22.68 mg
1242.Raw Avocados (California)80 mg22.68 mg
1243.Oil-Roasted Peanuts (With Salt, All Types)80 mg22.68 mg
1244.Oil-Roasted Peanuts (Without Salt, All Types)80 mg22.68 mg
1245.Popcorn (Oil-Popped, Microwave, Regular Flavor, No Trans Fat, Snacks)70 mg19.84 mg
1246.Popcorn (Air-Popped, Snacks)70 mg19.84 mg
1247.Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)70 mg19.84 mg
1248.White Corn Tortilla Chips (Unsalted, Snacks)70 mg19.84 mg
1249.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)70 mg19.84 mg
1250.Potato Chips (Plain, Made From Dried Potatoes, Snack)70 mg19.84 mg

Foods Ranked 1251 - 1340 That Contain Glucose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1251.Cooked Whole-Wheat Pasta (Includes USDA Food Distr. Program)70 mg19.84 mg
1252.Cooked Whole Grain Pasta (51% Whole Wheat, Remaining Unenriched Semolina)70 mg19.84 mg
1253.Cooked Egg Noodles (With Added Salt, Enriched)70 mg19.84 mg
1254.Cooked Egg Noodles (Without Added Salt, Unenriched)70 mg19.84 mg
1255.Cattail (Narrow Leaf Shoots, Northern Plains Indians)70 mg19.84 mg
1256.Applebee's Double Crunch Shrimp70 mg19.84 mg
1257.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)70 mg19.84 mg
1258.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)70 mg19.84 mg
1259.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)70 mg19.84 mg
1260.Cooked Egg Noodles (Enriched)70 mg19.84 mg
1261.Cooked Egg Noodles (With Added Salt, Unenriched)70 mg19.84 mg
1262.Blanched Stinging Nettles (Northern Plains Indians)70 mg19.84 mg
1263.Macadamia Nuts (Raw, Nuts)70 mg19.84 mg
1264.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)70 mg19.84 mg
1265.Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)70 mg19.84 mg
1266.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)70 mg19.84 mg
1267.Hazelnuts Or Filberts (Nuts)70 mg19.84 mg
1268.Hazelnuts Or Filberts (Blanched, Nuts)70 mg19.84 mg
1269.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)70 mg19.84 mg
1270.Pine Nuts (Dried, Nuts)70 mg19.84 mg
1271.Raw Whole Egg (Frozen, Salted, Pasteurized)70 mg19.84 mg
1272.Eggnog70 mg19.84 mg
1273.Garlic Powder (Spices)70 mg19.84 mg
1274.Cooked Whole Grain Pasta (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina)70 mg19.84 mg
1275.Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)70 mg19.84 mg
1276.Raw Egg Yolk (Frozen, Salted, Pasteurized)70 mg19.84 mg
1277.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)60 mg17.01 mg
1278.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)60 mg17.01 mg
1279.Rye Flour (Medium)60 mg17.01 mg
1280.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)50 mg14.17 mg
1281.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)50 mg14.17 mg
1282.Cashew Nuts (Raw, Nuts)50 mg14.17 mg
1283.Black Walnuts (Dried, Nuts)50 mg14.17 mg
1284.Babyfood Corn & Sweet Potatoes (Strained)50 mg14.17 mg
1285.Canned Beef & Vegetables Soup (Reduced Sodium, Ready-To-Serve)50 mg14.17 mg
1286.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)40 mg11.34 mg
1287.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)40 mg11.34 mg
1288.Almonds (Oil Roasted, Lightly Salted, Nuts)40 mg11.34 mg
1289.Cooked Pasta (Without Added Salt, Unenriched)40 mg11.34 mg
1290.Almonds (Oil Roasted, With Salt Added, Nuts)40 mg11.34 mg
1291.Pecans (Dry Roasted, With Salt Added, Nuts)40 mg11.34 mg
1292.Pecans (Oil Roasted, With Salt Added, Nuts)40 mg11.34 mg
1293.Cooked Pasta (Without Added Salt, Enriched)40 mg11.34 mg
1294.Cooked Pasta (With Added Salt, Enriched)40 mg11.34 mg
1295.Almonds (Oil Roasted, Without Salt Added, Nuts)40 mg11.34 mg
1296.Pecans (Nuts)40 mg11.34 mg
1297.Pecans (Dry Roasted, Without Salt Added, Nuts)40 mg11.34 mg
1298.Pecans (Oil Roasted, Without Salt Added, Nuts)40 mg11.34 mg
1299.Mayonnaise (Regular, Salad Dressing)40 mg11.34 mg
1300.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)40 mg11.34 mg
1301.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)40 mg11.34 mg
1302.Cooked Pasta (With Added Salt, Unenriched)40 mg11.34 mg
1303.Cooked Cured Bacon (Pork, Restaurant)40 mg11.34 mg
1304.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)30 mg8.5 mg
1305.White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)30 mg8.5 mg
1306.White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)30 mg8.5 mg
1307.White Wheat Flour (11.5% Protein, Bleached, Unenriched, Industrial)30 mg8.5 mg
1308.White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)30 mg8.5 mg
1309.White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)30 mg8.5 mg
1310.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)30 mg8.5 mg
1311.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)30 mg8.5 mg
1312.Almonds (Blanched, Nuts)30 mg8.5 mg
1313.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)30 mg8.5 mg
1314.White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)30 mg8.5 mg
1315.White Wheat Flour (9% Protein, Bleached, Unenriched, Industrial)30 mg8.5 mg
1316.White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)30 mg8.5 mg
1317.White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial)30 mg8.5 mg
1318.White Wheat Flour (13% Protein, Bleached, Unenriched, Industrial)30 mg8.5 mg
1319.White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)30 mg8.5 mg
1320.White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)30 mg8.5 mg
1321.Hot & Sour Soup (Chinese Restaurant)30 mg8.5 mg
1322.Almond Butter (Without Salt Added, Plain, Nuts)20 mg5.67 mg
1323.Almond Butter (With Salt Added, Plain, Nuts)20 mg5.67 mg
1324.Raw White Rice (Regular, Long-Grain, Enriched)20 mg5.67 mg
1325.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)20 mg5.67 mg
1326.Dry White Rice (Long-Grain, Precooked Or Instant, Enriched)20 mg5.67 mg
1327.Fresh Basil20 mg5.67 mg
1328.Babyfood Macaroni & Cheese (Toddler)20 mg5.67 mg
1329.Pork & Beef Salami (Dry Or Hard)20 mg5.67 mg
1330.Almonds (Dry Roasted, With Salt Added, Nuts)10 mg2.83 mg
1331.Egg Custards (Dry Mix, Prepared With 2% Milk)10 mg2.83 mg
1332.Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)10 mg2.83 mg
1333.Cooked White Rice (Long-Grain, Parboiled, Enriched)10 mg2.83 mg
1334.Cooked White Rice (Long-Grain, Parboiled, Unenriched)10 mg2.83 mg
1335.Almonds (Dry Roasted, Without Salt Added, Nuts)10 mg2.83 mg
1336.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)10 mg2.83 mg
1337.Chocolate Milk Beverage (Hot Cocoa, Homemade)10 mg2.83 mg
1338.Raw Bockwurst (Pork, Veal)10 mg2.83 mg
1339.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)10 mg2.83 mg
1340.American Cheese (Restaurant)10 mg2.83 mg

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