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Top 20 Nuts and Seeds With Glucose - Care Omnia Nutrition




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Coconut Meat (Flakes) contains glucose

Below we list 20 Nuts and Seeds with glucose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with glucose or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Nuts and Seeds With Glucose

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 12 With Glucose

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
Two foods with same rank.
740 mg
209.8 mg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
2
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
530 mg
150.3 mg
3
(Seeds)
400 mg
113.4 mg
4
(Raw, Nuts)
320 mg
90.7 mg
5
Two foods with same rank.
250 mg
70.9 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
6
(Hulled, Seeds)
200 mg
56.7 mg
7
(Nuts)
170 mg
48.2 mg
8
130 mg
36.9 mg
9
(Without Peanuts, Lightly Salted)
110 mg
31.2 mg
10
(Dried, Decorticated, Seeds)
100 mg
28.3 mg
11
Three foods with same rank.
80 mg
22.7 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
12
Five foods with same rank.
70 mg
19.8 mg
(Blanched, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)

Figure 1. Nuts and Seeds with glucose rank 1 to 12

Foods With Glucose In Other Food Categories

The food categories below have foods that contain glucose.

Select a category to show a ranked list of all the foods in that category with glucose.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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