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1398 Foods With Vitamin D3 in our Nutrition Tool
Below we list all 1398 foods, in our Nutrition Tool, that contain vitamin D3 . It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain vitamin D3
If you want to learn more about vitamin D3 we recommend you check out our article named: What Is Vitamin D3 & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 250) With Vitamin D3
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin D3 | per 100g | per Oz |
---|---|---|---|
1 | (Greenland, Fish) | 27.4 µg | 7.8 µg |
2 | (Salted) | 25.2 µg | 7.1 µg |
3 | (Fish) | 24.7 µg | 7 µg |
4 | (Mixed Species, Fish) | 23.3 µg | 6.6 µg |
5 | (Without Skin & Bones, Drained Solids) | 21.5 µg | 6.1 µg |
6 | (Drained Solids, Fish) | 21 µg | 6 µg |
7 | (Total Can Contents) | 19 µg | 5.4 µg |
8 | 19 µg | 5.4 µg | |
9 | (Spread, 35-39% Fat, Tub) | 17.5 µg | 5 µg |
10 | (Fish) | 17.1 µg | 4.8 µg |
11 | 16.7 µg | 4.7 µg | |
12 | (Fish) | 16.6 µg | 4.7 µg |
13 | (Fish) | 16.1 µg | 4.6 µg |
14 | (Mixed Species, Fish) | 16.1 µg | 4.6 µg |
15 | (Fish) | 15.9 µg | 4.5 µg |
16 | 15.7 µg | 4.5 µg | |
17 | (Drained Solids, Fish) | 14.5 µg | 4.1 µg |
18 | (Without Skin & Bones, Drained Solids, Fish) | 14.1 µg | 4 µg |
19 | (Fish) | 14.1 µg | 4 µg |
20 | (Fish) | 13.9 µg | 3.9 µg |
21 | (Total Can Contents) | 13.7 µg | 3.9 µg |
22 | (Fish) | 13.3 µg | 3.8 µg |
23 | (Fish) | 13 µg | 3.7 µg |
24 | (Mixed Species, Fish) | 12.9 µg | 3.7 µg |
25 | (Mixed Species, Fish) | 12.8 µg | 3.6 µg |
26 | (High Protein, Powder) | 12.5 µg | 3.5 µg |
27 | (Mixed Species, Fish) | 12.1 µg | 3.4 µg |
28 | (Mixed Species, Fish) | 12 µg | 3.4 µg |
29 | (40-49% Fat, Tub) | 11.8 µg | 3.3 µg |
30 | (Mixed Species, Fish) | 11.4 µg | 3.2 µg |
31 | (Wild Fish) | 11.3 µg | 3.2 µg |
32 | (With Added Vitamin A & Vitamin D, Dry) | 11 µg | 3.1 µg |
33 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 11 µg | 3.1 µg |
34 | (Fish) | 11 µg | 3.1 µg |
35 | (Fish) | 10.9 µg | 3.1 µg |
36 | (With Added Vitamin D, Dry) | 10.5 µg | 3 µg |
37 | (Mixed Species, Fish) | 10.3 µg | 2.9 µg |
38 | (Mixed Species, Fish) | 10.2 µg | 2.9 µg |
39 | 9.7 µg | 2.7 µg | |
40 | (Drained Solids With Bone, Fish) | 9.6 µg | 2.7 µg |
41 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 9.6 µg | 2.7 µg |
42 | 9.1 µg | 2.6 µg | |
43 | 9.1 µg | 2.6 µg | |
44 | (Mixed Species, Fish) | 9.1 µg | 2.6 µg |
45 | (Powder) | 9.1 µg | 2.6 µg |
46 | (Wild Fish) | 9 µg | 2.6 µg |
47 | (Cereals Ready-To-Eat) | 8.6 µg | 2.4 µg |
48 | (Cereals Ready-To-Eat) | 8.6 µg | 2.4 µg |
49 | (Cereals Ready-To-Eat) | 8.3 µg | 2.4 µg |
50 | (Cereals Ready-To-Eat) | 7.8 µg | 2.2 µg |
51 | (Cereals Ready-To-Eat) | 7.6 µg | 2.2 µg |
52 | (Pasteurized Process, American, Fortified With Vitamin D) | 7.5 µg | 2.1 µg |
53 | (Cereals Ready-To-Eat) | 7.4 µg | 2.1 µg |
54 | (Cereals Ready-To-Eat) | 7.4 µg | 2.1 µg |
55 | (Drained Solids) | 7.3 µg | 2.1 µg |
56 | (Fish) | 7.3 µg | 2.1 µg |
57 | (Cereals Ready-To-Eat) | 7.1 µg | 2 µg |
58 | (Cereals Ready-To-Eat) | 7.1 µg | 2 µg |
59 | (Milk Based, Powder) | 7 µg | 2 µg |
60 | (Cereals Ready-To-Eat) | 6.9 µg | 2 µg |
61 | (Canned In Oil, Drained Solids) | 6.7 µg | 1.9 µg |
62 | (Cereals Ready-To-Eat) | 6.7 µg | 1.9 µg |
63 | (Pasteurized Process, Vitamin D Fortified) | 6.5 µg | 1.8 µg |
64 | (Atlantic & Pacific, Fish) | 5.8 µg | 1.6 µg |
65 | (Frozen, Pasteurized) | 5.8 µg | 1.6 µg |
66 | (Fish) | 5.7 µg | 1.6 µg |
67 | (Mixed Species, Fish) | 5.6 µg | 1.6 µg |
68 | (External Fat Only) | 5.5 µg | 1.6 µg |
69 | 5.4 µg | 1.5 µg | |
70 | (Fresh) | 5.4 µg | 1.5 µg |
71 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 5.3 µg | 1.5 µg |
72 | (Milk Based, Powder) | 5 µg | 1.4 µg |
73 | 4.8 µg | 1.4 µg | |
74 | (Canned In Oil, Drained Solids With Bone) | 4.8 µg | 1.4 µg |
75 | (Canned In Tomato Sauce, Drained Solids With Bone) | 4.8 µg | 1.4 µg |
76 | (Fish) | 4.8 µg | 1.4 µg |
77 | 4.8 µg | 1.4 µg | |
78 | (Atlantic & Pacific, Fish) | 4.7 µg | 1.3 µg |
79 | (Mixed Species, Fish) | 4.6 µg | 1.3 µg |
80 | (Honey Roasted, Cereals Ready-To-Eat) | 4.6 µg | 1.3 µg |
81 | (Seam Fat Only) | 4.5 µg | 1.3 µg |
82 | (Fish) | 4.2 µg | 1.2 µg |
83 | (Dried & Salted Fish) | 4 µg | 1.1 µg |
84 | (Mixed Species, Fish) | 3.9 µg | 1.1 µg |
85 | (Cereals Ready-To-Eat) | 3.8 µg | 1.1 µg |
86 | (Mixed Species, Fish) | 3.8 µg | 1.1 µg |
87 | (Fish) | 3.7 µg | 1 µg |
88 | (External Fat Only) | 3.6 µg | 1 µg |
89 | (Cereals Ready-To-Eat) | 3.6 µg | 1 µg |
90 | (Cereals Ready-To-Eat) | 3.6 µg | 1 µg |
91 | (Flounder & Sole Species, Fish) | 3.5 µg | 1 µg |
92 | (Seam Fat Only) | 3.5 µg | 1 µg |
93 | (Cereals Ready-To-Eat) | 3.4 µg | 1 µg |
94 | (Cereals Ready-To-Eat) | 3.4 µg | 1 µg |
95 | (Pecan Bunches, Cereals Ready-To-Eat) | 3.4 µg | 1 µg |
96 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
97 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
98 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
99 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
100 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
101 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
102 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
103 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
104 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
105 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
106 | (Cereals Ready-To-Eat) | 3.3 µg | 0.9 µg |
107 | (Separable Fat, Chicken) | 3.3 µg | 0.9 µg |
108 | (Cereals Ready-To-Eat) | 3.2 µg | 0.9 µg |
109 | (Cereals Ready-To-Eat) | 3.2 µg | 0.9 µg |
110 | (Cereals Ready-To-Eat) | 3.2 µg | 0.9 µg |
111 | (With Real Strawberries, Cereals Ready-To-Eat) | 3.2 µg | 0.9 µg |
112 | (Cereals Ready-To-Eat) | 3.1 µg | 0.9 µg |
113 | (With Almonds, Cereals Ready-To-Eat) | 3.1 µg | 0.9 µg |
114 | (Frozen, Salted, Pasteurized) | 3.1 µg | 0.9 µg |
115 | (Frozen, Sugared, Pasteurized) | 3.1 µg | 0.9 µg |
116 | 3.1 µg | 0.9 µg | |
117 | (Fish) | 3.1 µg | 0.9 µg |
118 | (Cereals Ready-To-Eat) | 3 µg | 0.9 µg |
119 | (Cereals Ready-To-Eat) | 3 µg | 0.9 µg |
120 | (Mixed Species, Fish) | 3 µg | 0.9 µg |
121 | (Granular) | 2.9 µg | 0.8 µg |
122 | (Fish) | 2.8 µg | 0.8 µg |
123 | (Flounder & Sole Species, Fish) | 2.8 µg | 0.8 µg |
124 | (Cheese) | 2.7 µg | 0.8 µg |
125 | (Cereals Ready-To-Eat) | 2.7 µg | 0.8 µg |
126 | (Meat & Fat, Pork) | 2.6 µg | 0.7 µg |
127 | (Pasteurized Process, Vitamin D Fortified) | 2.5 µg | 0.7 µg |
128 | (Pasteurized Process, Without Added Vitamin D) | 2.5 µg | 0.7 µg |
129 | (Animal Fat) | 2.5 µg | 0.7 µg |
130 | (Milk & Soy Based, Ready To Drink, Fortified) | 2.5 µg | 0.7 µg |
131 | 2.5 µg | 0.7 µg | |
132 | (Cereals Ready-To-Eat) | 2.5 µg | 0.7 µg |
133 | (Fish) | 2.5 µg | 0.7 µg |
134 | (Fresh) | 2.5 µg | 0.7 µg |
135 | (Pasteurized, Includes USDA Food Distr. Program) | 2.3 µg | 0.7 µg |
136 | (Nutritional Drink, Ready-To-Drink) | 2.3 µg | 0.7 µg |
137 | (Meat & Fat, Pork) | 2.3 µg | 0.7 µg |
138 | (Pork, Extra Lean, Approximately 4% Fat) | 2.3 µg | 0.7 µg |
139 | 2.2 µg | 0.6 µg | |
140 | 2.2 µg | 0.6 µg | |
141 | 2.2 µg | 0.6 µg | |
142 | (Meat & Fat, Pork) | 2.2 µg | 0.6 µg |
143 | (Cereals Ready-To-Eat) | 2.1 µg | 0.6 µg |
144 | (With Added Vitamin A & Vitamin D, Nonfat) | 2 µg | 0.6 µg |
145 | (With Added Vitamin D & Without Added Vitamin A) | 2 µg | 0.6 µg |
146 | (Bulk, Patty Or Link) | 2 µg | 0.6 µg |
147 | 2 µg | 0.6 µg | |
148 | (Canned In Water, Drained Solids) | 2 µg | 0.6 µg |
149 | 2 µg | 0.6 µg | |
150 | (Boneless, Pork, Separable Fat) | 1.9 µg | 0.5 µg |
151 | (Cereals Ready-To-Eat) | 1.9 µg | 0.5 µg |
152 | (Cereals Ready-To-Eat) | 1.9 µg | 0.5 µg |
153 | (Queso Seco) | 1.8 µg | 0.5 µg |
154 | 1.8 µg | 0.5 µg | |
155 | (Mixed Species, Fish) | 1.8 µg | 0.5 µg |
156 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 1.8 µg | 0.5 µg |
157 | (Cereals Ready-To-Eat) | 1.8 µg | 0.5 µg |
158 | (Loin, Meat & Fat, Bone-In) | 1.8 µg | 0.5 µg |
159 | (Frozen Mixture) | 1.8 µg | 0.5 µg |
160 | 1.8 µg | 0.5 µg | |
161 | 1.7 µg | 0.5 µg | |
162 | (European, Canned In Oil, Drained Solids) | 1.7 µg | 0.5 µg |
163 | (Cereals Ready-To-Eat) | 1.7 µg | 0.5 µg |
164 | (Cereals Ready-To-Eat) | 1.7 µg | 0.5 µg |
165 | (Whole) | 1.7 µg | 0.5 µg |
166 | (Whole) | 1.7 µg | 0.5 µg |
167 | 1.7 µg | 0.5 µg | |
168 | (Meat & Fat) | 1.7 µg | 0.5 µg |
169 | (Fish) | 1.7 µg | 0.5 µg |
170 | (Meat & Fat) | 1.7 µg | 0.5 µg |
171 | (Snack) | 1.6 µg | 0.5 µg |
172 | (Meat & Fat, Shoulder, Blade) | 1.6 µg | 0.5 µg |
173 | (Liquid Or Frozen, Fat Free) | 1.6 µg | 0.5 µg |
174 | (Fluid) | 1.6 µg | 0.5 µg |
175 | (Prepared With Fat Free Milk, Powder) | 1.5 µg | 0.4 µg |
176 | (Lowfat, Reduced Sugar) | 1.5 µg | 0.4 µg |
177 | (With Added Solution, Composite Of Separable Fat) | 1.5 µg | 0.4 µg |
178 | (Salted, Pasteurized) | 1.5 µg | 0.4 µg |
179 | (Fish) | 1.5 µg | 0.4 µg |
180 | (Meat & Fat) | 1.5 µg | 0.4 µg |
181 | (Meat & Fat) | 1.5 µg | 0.4 µg |
182 | 1.4 µg | 0.4 µg | |
183 | 1.4 µg | 0.4 µg | |
184 | (Link/Patty, Reduced Fat) | 1.4 µg | 0.4 µg |
185 | (Link/Patty) | 1.4 µg | 0.4 µg |
186 | (Boneless, Loin, Meat & Fat) | 1.4 µg | 0.4 µg |
187 | (Whole) | 1.4 µg | 0.4 µg |
188 | (Mixed Species, Fish) | 1.4 µg | 0.4 µg |
189 | (With Added Solution, From Whole, Light & Dark) | 1.4 µg | 0.4 µg |
190 | (Skin, Light & Dark) | 1.4 µg | 0.4 µg |
191 | (Link/Patty) | 1.4 µg | 0.4 µg |
192 | (Loin, Meat & Fat) | 1.3 µg | 0.4 µg |
193 | (Meat & Fat, Whole) | 1.3 µg | 0.4 µg |
194 | (Fluid, Whole) | 1.3 µg | 0.4 µg |
195 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 1.3 µg | 0.4 µg |
196 | (May Contain Additives To Retain Moisture, Fish) | 1.3 µg | 0.4 µg |
197 | (With Added Vitamin D, Fluid) | 1.3 µg | 0.4 µg |
198 | (Meat & Fat) | 1.3 µg | 0.4 µg |
199 | (Low Sodium, Fluid) | 1.3 µg | 0.4 µg |
200 | 1.3 µg | 0.4 µg | |
201 | (All Classes) | 1.3 µg | 0.4 µg |
202 | (Meat & Fat, Shoulder, Blade) | 1.3 µg | 0.4 µg |
203 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 1.3 µg | 0.4 µg |
204 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 1.3 µg | 0.4 µg |
205 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 1.3 µg | 0.4 µg |
206 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 1.3 µg | 0.4 µg |
207 | (Variety Meats & By-Products) | 1.2 µg | 0.3 µg |
208 | (Meat & Fat, Shoulder, Blade) | 1.2 µg | 0.3 µg |
209 | (Loin, Meat Only) | 1.2 µg | 0.3 µg |
210 | (Meat & Fat, Whole) | 1.2 µg | 0.3 µg |
211 | (Meat Only, Shoulder, Blade) | 1.2 µg | 0.3 µg |
212 | (Boneless, Loin, Meat & Fat) | 1.2 µg | 0.3 µg |
213 | (Loin, Meat & Fat, Bone-In) | 1.2 µg | 0.3 µg |
214 | (Atlantic, Solids & Liquid) | 1.2 µg | 0.3 µg |
215 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 1.2 µg | 0.3 µg |
216 | (Bone-In, Lean Only) | 1.2 µg | 0.3 µg |
217 | (Fish) | 1.2 µg | 0.3 µg |
218 | (Prepared With Whole Milk, Dry Mix) | 1.2 µg | 0.3 µg |
219 | 1.2 µg | 0.3 µg | |
220 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 1.2 µg | 0.3 µg |
221 | 1.2 µg | 0.3 µg | |
222 | (Fluid, Calcium Fortified, Fat Free Or Skim) | 1.2 µg | 0.3 µg |
223 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 1.2 µg | 0.3 µg |
224 | (Variety Meats & By-Products) | 1.2 µg | 0.3 µg |
225 | (Fish) | 1.2 µg | 0.3 µg |
226 | (Variety Meats & By-Products) | 1.2 µg | 0.3 µg |
227 | (Fish) | 1.2 µg | 0.3 µg |
228 | (Meat Only) | 1.2 µg | 0.3 µg |
229 | (Meat Only) | 1.2 µg | 0.3 µg |
230 | (Meat & Fat) | 1.2 µg | 0.3 µg |
231 | 1.2 µg | 0.3 µg | |
232 | (Boneless, Pork, Separable Fat) | 1.2 µg | 0.3 µg |
233 | (Link/Patty, Fully Cooked) | 1.2 µg | 0.3 µg |
234 | (Chocolate, Nonfat Milk, Fortified With Vitamin D) | 1.2 µg | 0.3 µg |
235 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 1.2 µg | 0.3 µg |
236 | (Vanilla, Low Fat, Fortified With Vitamin D) | 1.2 µg | 0.3 µg |
237 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 1.1 µg | 0.3 µg |
238 | (Regular, Dry Mix, Prepared With Whole Milk) | 1.1 µg | 0.3 µg |
239 | (Meat Only, Shoulder, Blade) | 1.1 µg | 0.3 µg |
240 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 1.1 µg | 0.3 µg |
241 | (Meat & Fat, Arm Picnic) | 1.1 µg | 0.3 µg |
242 | (Osso Buco, Meat & Fat) | 1.1 µg | 0.3 µg |
243 | (Boneless, Loin, Meat Only) | 1.1 µg | 0.3 µg |
244 | (Loin, Meat Only, Bone-In) | 1.1 µg | 0.3 µg |
245 | (With Added Vitamin A & Vitamin D, Lowfat) | 1.1 µg | 0.3 µg |
246 | (Hot Cocoa, Homemade) | 1.1 µg | 0.3 µg |
247 | (Regular, Dry Mix, Prepared With Whole Milk) | 1.1 µg | 0.3 µg |
248 | (Dry Mix, Prepared With 2% Milk) | 1.1 µg | 0.3 µg |
249 | (Meat & Fat) | 1.1 µg | 0.3 µg |
250 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 1.1 µg | 0.3 µg |
Vitamin D3 supplements available online
Here's a few supplements available through Amazon that contain vitamin D3 . Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (251 - 500) With Vitamin D3
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin D3 | per 100g | per Oz |
---|---|---|---|
251 | (Prepared With Whole Milk, Dry Mix) | 1.1 µg | 0.3 µg |
252 | (Lowfat) | 1.1 µg | 0.3 µg |
253 | (Fluid, Coffee Cream Or Table Cream) | 1.1 µg | 0.3 µg |
254 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 1.1 µg | 0.3 µg |
255 | 1.1 µg | 0.3 µg | |
256 | (Variety Meats & By-Products) | 1.1 µg | 0.3 µg |
257 | (Meat & Fat) | 1.1 µg | 0.3 µg |
258 | (With Added Solution, From Whole, Light & Dark) | 1.1 µg | 0.3 µg |
259 | (Skin, Light & Dark) | 1.1 µg | 0.3 µg |
260 | (Loin, Meat Only, Bone-In) | 1.1 µg | 0.3 µg |
261 | (Boneless, Loin, Meat & Fat) | 1.1 µg | 0.3 µg |
262 | (Variety Meats & By-Products) | 1.1 µg | 0.3 µg |
263 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 1.1 µg | 0.3 µg |
264 | (Regular, Dry Mix, Prepared With Whole Milk) | 1.1 µg | 0.3 µg |
265 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 1.1 µg | 0.3 µg |
266 | (Unsweetened, Shelf Stable) | 1 µg | 0.3 µg |
267 | (Loin, Meat & Fat, Bone-In) | 1 µg | 0.3 µg |
268 | (Meat Only, Arm Picnic) | 1 µg | 0.3 µg |
269 | (Boneless, Loin, Meat & Fat) | 1 µg | 0.3 µg |
270 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 1 µg | 0.3 µg |
271 | (Loin, Meat & Fat, Bone-In) | 1 µg | 0.3 µg |
272 | (Loin, Meat & Fat, Bone-In) | 1 µg | 0.3 µg |
273 | (Loin, Meat Only, Bone-In) | 1 µg | 0.3 µg |
274 | (Cheese, Sharp, Sliced) | 1 µg | 0.3 µg |
275 | (Prepared From Recipe) | 1 µg | 0.3 µg |
276 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 1 µg | 0.3 µg |
277 | (Regular, Dry Mix, Prepared With 2% Milk) | 1 µg | 0.3 µg |
278 | (Strawberry, Nonfat) | 1 µg | 0.3 µg |
279 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 1 µg | 0.3 µg |
280 | (Strawberry, Nonfat) | 1 µg | 0.3 µg |
281 | (Meat Only) | 1 µg | 0.3 µg |
282 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 1 µg | 0.3 µg |
283 | (Plain, Lowfat) | 1 µg | 0.3 µg |
284 | (Link/Patty, Fully Cooked) | 1 µg | 0.3 µg |
285 | (Fish) | 1 µg | 0.3 µg |
286 | (Meat Only, Shoulder, Blade) | 1 µg | 0.3 µg |
287 | (Meat & Fat, Whole) | 1 µg | 0.3 µg |
288 | (Meat Only) | 1 µg | 0.3 µg |
289 | (Meat & Fat, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
290 | 1 µg | 0.3 µg | |
291 | (With Added Vitamin D, 3.25% Milkfat) | 1 µg | 0.3 µg |
292 | (Loin, Meat Only, Bone-In) | 0.9 µg | 0.3 µg |
293 | (Boneless, Loin, Meat Only) | 0.9 µg | 0.3 µg |
294 | (Loin, Meat & Fat, Bone-In) | 0.9 µg | 0.3 µg |
295 | (Boneless, Loin, Meat Only) | 0.9 µg | 0.3 µg |
296 | (Loin, Meat Only, Bone-In) | 0.9 µg | 0.3 µg |
297 | (Loin, Meat & Fat, Bone-In) | 0.9 µg | 0.3 µg |
298 | (Meat Only, Whole) | 0.9 µg | 0.3 µg |
299 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 0.9 µg | 0.3 µg |
300 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 0.9 µg | 0.3 µg |
301 | (Brown & Serve) | 0.9 µg | 0.3 µg |
302 | (Vanilla, Nonfat) | 0.9 µg | 0.3 µg |
303 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 0.9 µg | 0.3 µg |
304 | (Vanilla, Lowfat) | 0.9 µg | 0.3 µg |
305 | (Vanilla, Nonfat) | 0.9 µg | 0.3 µg |
306 | (Fully Cooked) | 0.9 µg | 0.3 µg |
307 | (Pork) | 0.9 µg | 0.3 µg |
308 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 0.9 µg | 0.3 µg |
309 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 0.9 µg | 0.3 µg |
310 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 0.9 µg | 0.3 µg |
311 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 0.9 µg | 0.3 µg |
312 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 0.9 µg | 0.3 µg |
313 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 0.9 µg | 0.3 µg |
314 | (Boneless, Loin, Meat & Fat) | 0.9 µg | 0.3 µg |
315 | (Fully Cooked) | 0.9 µg | 0.3 µg |
316 | (Dry Or Hard) | 0.9 µg | 0.3 µg |
317 | (Fish) | 0.9 µg | 0.3 µg |
318 | (Meat Only, Pork, Center Slice, Country-Style) | 0.9 µg | 0.3 µg |
319 | (Bone-In, Lean Only) | 0.9 µg | 0.3 µg |
320 | (Meat Only, Pork, Whole) | 0.9 µg | 0.3 µg |
321 | (Meat Only, Arm Picnic) | 0.9 µg | 0.3 µg |
322 | (Boneless, Loin, Meat & Fat) | 0.9 µg | 0.3 µg |
323 | (Meat Only, Leg, Ham, Whole) | 0.9 µg | 0.3 µg |
324 | (Loin, Meat & Fat, Bone-In) | 0.9 µg | 0.3 µg |
325 | (Meat Only, Arm Picnic) | 0.9 µg | 0.3 µg |
326 | (Meat Only, Pork, Shank, Bone-In) | 0.9 µg | 0.3 µg |
327 | (New Zealand Imported, Variety Meats & By-Products) | 0.8 µg | 0.2 µg |
328 | (Loin, Meat & Fat, Bone-In) | 0.8 µg | 0.2 µg |
329 | (Loin, Meat Only, Bone-In) | 0.8 µg | 0.2 µg |
330 | (Meat Only, Whole) | 0.8 µg | 0.2 µg |
331 | (Osso Buco, Meat Only) | 0.8 µg | 0.2 µg |
332 | (Loin, Meat & Fat, Bone-In) | 0.8 µg | 0.2 µg |
333 | (Loin, Meat Only, Bone-In) | 0.8 µg | 0.2 µg |
334 | (Pork, Low Sodium, Lean & Fat) | 0.8 µg | 0.2 µg |
335 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 0.8 µg | 0.2 µg |
336 | (72% Lean / 28% Fat, Crumbles) | 0.8 µg | 0.2 µg |
337 | (Meat Only) | 0.8 µg | 0.2 µg |
338 | (72% Lean / 28% Fat) | 0.8 µg | 0.2 µg |
339 | (Meat & Fat, Arm Picnic) | 0.8 µg | 0.2 µg |
340 | (Fish) | 0.8 µg | 0.2 µg |
341 | (Meat & Fat) | 0.8 µg | 0.2 µg |
342 | (Giblets) | 0.8 µg | 0.2 µg |
343 | (Boneless, Pork, Extra Lean & Regular) | 0.8 µg | 0.2 µg |
344 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 0.8 µg | 0.2 µg |
345 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 0.8 µg | 0.2 µg |
346 | (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat) | 0.8 µg | 0.2 µg |
347 | (Regular, Pork, Approximately 11% Fat, Boneless) | 0.8 µg | 0.2 µg |
348 | (Meat & Fat, Leg, Ham, Whole) | 0.8 µg | 0.2 µg |
349 | (Loin, Meat Only, Bone-In) | 0.8 µg | 0.2 µg |
350 | (Meat & Fat, Pork, Rump, Bone-In) | 0.8 µg | 0.2 µg |
351 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 0.8 µg | 0.2 µg |
352 | (Boneless, Meat & Fat, Whole, Pork) | 0.8 µg | 0.2 µg |
353 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 0.8 µg | 0.2 µg |
354 | (Boneless, Meat Only, Whole, Pork) | 0.8 µg | 0.2 µg |
355 | (From Retail Parts, From Dark Meat) | 0.8 µg | 0.2 µg |
356 | (Retail Parts, Meat & Skin) | 0.8 µg | 0.2 µg |
357 | (Fish) | 0.8 µg | 0.2 µg |
358 | 0.8 µg | 0.2 µg | |
359 | (Fat) | 0.7 µg | 0.2 µg |
360 | (Shortribs, Grade: Choice, Meat & Fat) | 0.7 µg | 0.2 µg |
361 | (Loin, Meat Only, Bone-In) | 0.7 µg | 0.2 µg |
362 | (Boneless, Meat & Fat) | 0.7 µg | 0.2 µg |
363 | (Loin, Meat Only, Bone-In) | 0.7 µg | 0.2 µg |
364 | (Boneless, Loin, Meat & Fat) | 0.7 µg | 0.2 µg |
365 | (Muscle Milk, Ready-To-Drink) | 0.7 µg | 0.2 µg |
366 | 0.7 µg | 0.2 µg | |
367 | (Hard Type) | 0.7 µg | 0.2 µg |
368 | 0.7 µg | 0.2 µg | |
369 | (Chopped, Not Canned) | 0.7 µg | 0.2 µg |
370 | (Minced) | 0.7 µg | 0.2 µg |
371 | 0.7 µg | 0.2 µg | |
372 | (Boneless, Loin, Meat Only) | 0.7 µg | 0.2 µg |
373 | (Loin, Meat & Fat, Bone-In) | 0.7 µg | 0.2 µg |
374 | (Loin, Meat & Fat, Bone-In) | 0.7 µg | 0.2 µg |
375 | (Fish) | 0.7 µg | 0.2 µg |
376 | (Meat & Fat, Shoulder, Blade) | 0.7 µg | 0.2 µg |
377 | (Loin, Meat & Fat) | 0.7 µg | 0.2 µg |
378 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 0.7 µg | 0.2 µg |
379 | (Loin, Meat & Fat, Bone-In) | 0.7 µg | 0.2 µg |
380 | (Loin, Meat & Fat, Bone-In) | 0.7 µg | 0.2 µg |
381 | (From Retail Parts, From Dark Meat) | 0.7 µg | 0.2 µg |
382 | (Meat Only) | 0.7 µg | 0.2 µg |
383 | (Pork, Extra Lean & Regular) | 0.7 µg | 0.2 µg |
384 | (Meat & Fat, Arm Picnic) | 0.7 µg | 0.2 µg |
385 | (Boneless, Loin, Meat Only) | 0.7 µg | 0.2 µg |
386 | (Boneless, Loin, Meat Only) | 0.7 µg | 0.2 µg |
387 | (Loin, Meat & Fat, Bone-In) | 0.7 µg | 0.2 µg |
388 | (Meat Only, Whole) | 0.7 µg | 0.2 µg |
389 | (Loin, Meat & Fat, Bone-In) | 0.7 µg | 0.2 µg |
390 | (Loin, Meat Only, Bone-In) | 0.7 µg | 0.2 µg |
391 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 0.7 µg | 0.2 µg |
392 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 0.7 µg | 0.2 µg |
393 | (Boneless, Meat & Fat, Pork, Whole) | 0.7 µg | 0.2 µg |
394 | (Boneless, Meat Only, Pork, Whole) | 0.7 µg | 0.2 µg |
395 | (Retail Parts, Meat Only) | 0.7 µg | 0.2 µg |
396 | (Regular, Approximately 11% Fat) | 0.7 µg | 0.2 µg |
397 | (Extra Lean, Low Sodium) | 0.7 µg | 0.2 µg |
398 | (Chocolate) | 0.7 µg | 0.2 µg |
399 | (Meat Only, Pork, Whole) | 0.7 µg | 0.2 µg |
400 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 0.7 µg | 0.2 µg |
401 | (Fully Cooked) | 0.7 µg | 0.2 µg |
402 | 0.7 µg | 0.2 µg | |
403 | (Queso Blanco) | 0.7 µg | 0.2 µg |
404 | (Without Added Vitamin D, Pasteurized Process) | 0.6 µg | 0.2 µg |
405 | (New Zealand Imported) | 0.6 µg | 0.2 µg |
406 | 0.6 µg | 0.2 µg | |
407 | (Turkey) | 0.6 µg | 0.2 µg |
408 | (Loin, Meat & Fat, Bone-In) | 0.6 µg | 0.2 µg |
409 | (Boneless, Loin, Meat Only) | 0.6 µg | 0.2 µg |
410 | (Boneless, Loin, Meat Only) | 0.6 µg | 0.2 µg |
411 | (Boneless, Loin, Meat Only) | 0.6 µg | 0.2 µg |
412 | (With Added Solution, Boneless, Loin, Meat & Fat) | 0.6 µg | 0.2 µg |
413 | (With Added Solution, Boneless, Loin, Meat Only) | 0.6 µg | 0.2 µg |
414 | (Chopped) | 0.6 µg | 0.2 µg |
415 | (Cheese, Includes USDA Food Distr. Program) | 0.6 µg | 0.2 µg |
416 | (Low Sodium, Pasteurized Process) | 0.6 µg | 0.2 µg |
417 | 0.6 µg | 0.2 µg | |
418 | (Fish) | 0.6 µg | 0.2 µg |
419 | (May Contain Additives To Retain Moisture, Fish) | 0.6 µg | 0.2 µg |
420 | (Cheese) | 0.6 µg | 0.2 µg |
421 | (Top Round, Leg, Cap Off, Boneless) | 0.6 µg | 0.2 µg |
422 | (Cheese) | 0.6 µg | 0.2 µg |
423 | (Fluid) | 0.6 µg | 0.2 µg |
424 | (Cheddar Or Colby) | 0.6 µg | 0.2 µg |
425 | (Luncheon Meat, Includes Spam Lite) | 0.6 µg | 0.2 µg |
426 | (Luncheon Meat, Includes Spam, Hormel) | 0.6 µg | 0.2 µg |
427 | (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | 0.6 µg | 0.2 µg |
428 | (Cheese) | 0.6 µg | 0.2 µg |
429 | 0.6 µg | 0.2 µg | |
430 | (Loin, Meat Only, Bone-In) | 0.6 µg | 0.2 µg |
431 | (Loin, Meat & Fat, Bone-In) | 0.6 µg | 0.2 µg |
432 | (Boneless, Loin, Meat Only) | 0.6 µg | 0.2 µg |
433 | (Boneless, Loin, Meat & Fat) | 0.6 µg | 0.2 µg |
434 | (Low Sodium) | 0.6 µg | 0.2 µg |
435 | (New Zealand Imported) | 0.6 µg | 0.2 µg |
436 | (Meat Only, Shoulder, Blade) | 0.6 µg | 0.2 µg |
437 | (Meat Only, Leg, Ham, Whole) | 0.6 µg | 0.2 µg |
438 | (Loin, Meat Only, Bone-In) | 0.6 µg | 0.2 µg |
439 | (Boneless, Loin, Meat Only) | 0.6 µg | 0.2 µg |
440 | (Boneless, Loin, Meat Only) | 0.6 µg | 0.2 µg |
441 | (Meat Only, Arm Picnic) | 0.6 µg | 0.2 µg |
442 | (Mixed Species, Fish) | 0.6 µg | 0.2 µg |
443 | (With Added Solution, From Whole Bird, Meat & Skin) | 0.6 µg | 0.2 µg |
444 | (Top Round, Leg, Cap Off, Boneless) | 0.6 µg | 0.2 µg |
445 | (Meat & Fat, Leg, Ham, Shank Half) | 0.6 µg | 0.2 µg |
446 | (Loin, Meat & Fat, Bone-In) | 0.6 µg | 0.2 µg |
447 | (Loin, Meat Only, Bone-In) | 0.6 µg | 0.2 µg |
448 | (Boneless, Loin, Meat & Fat) | 0.6 µg | 0.2 µg |
449 | (Boneless, Loin, Meat Only) | 0.6 µg | 0.2 µg |
450 | (Light, Chocolate) | 0.6 µg | 0.2 µg |
451 | (Pork, Extra Lean & Regular) | 0.6 µg | 0.2 µg |
452 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 0.6 µg | 0.2 µg |
453 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 0.6 µg | 0.2 µg |
454 | (Boneless, Pork, Extra Lean & Regular) | 0.6 µg | 0.2 µg |
455 | (Boneless, Meat & Fat, Pork, Whole) | 0.6 µg | 0.2 µg |
456 | (Boneless, Meat Only, Pork, Whole) | 0.6 µg | 0.2 µg |
457 | (Boneless, Meat & Fat, Whole, Pork) | 0.6 µg | 0.2 µg |
458 | (Boneless, Meat Only, Spiral Slice, Pork) | 0.6 µg | 0.2 µg |
459 | (Boneless, Meat Only, Whole, Pork) | 0.6 µg | 0.2 µg |
460 | 0.5 µg | 0.1 µg | |
461 | 0.5 µg | 0.1 µg | |
462 | (Cheese) | 0.5 µg | 0.1 µg |
463 | (Luncheon Meat) | 0.5 µg | 0.1 µg |
464 | (Cream Cheese Base) | 0.5 µg | 0.1 µg |
465 | 0.5 µg | 0.1 µg | |
466 | 0.5 µg | 0.1 µg | |
467 | (84% Lean / 16% Fat, Crumbles) | 0.5 µg | 0.1 µg |
468 | (Home Prepared) | 0.5 µg | 0.1 µg |
469 | 0.5 µg | 0.1 µg | |
470 | (Cheese) | 0.5 µg | 0.1 µg |
471 | (Semisoft Type) | 0.5 µg | 0.1 µg |
472 | (Cheese) | 0.5 µg | 0.1 µg |
473 | (Cheese) | 0.5 µg | 0.1 µg |
474 | 0.5 µg | 0.1 µg | |
475 | (Queso Anejo) | 0.5 µg | 0.1 µg |
476 | (Queso Asadero) | 0.5 µg | 0.1 µg |
477 | (Queso Chihuahua) | 0.5 µg | 0.1 µg |
478 | (Cheese, Whole Milk, Low Moisture) | 0.5 µg | 0.1 µg |
479 | (84% Lean / 16% Fat) | 0.5 µg | 0.1 µg |
480 | (Loin, Meat Only, Bone-In) | 0.5 µg | 0.1 µg |
481 | (Loin, Meat Only, Bone-In) | 0.5 µg | 0.1 µg |
482 | (Boneless, Loin, Meat Only) | 0.5 µg | 0.1 µg |
483 | (Grated) | 0.5 µg | 0.1 µg |
484 | (Hard) | 0.5 µg | 0.1 µg |
485 | (Shredded) | 0.5 µg | 0.1 µg |
486 | (Pasteurized Process) | 0.5 µg | 0.1 µg |
487 | (Cheese) | 0.5 µg | 0.1 µg |
488 | (Cheese) | 0.5 µg | 0.1 µg |
489 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 0.5 µg | 0.1 µg |
490 | (With Added Solution, Shoulder, Blade, Meat Only) | 0.5 µg | 0.1 µg |
491 | (Loin, Meat Only) | 0.5 µg | 0.1 µg |
492 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 0.5 µg | 0.1 µg |
493 | (Meat & Fat, Leg, Ham, Rump Half) | 0.5 µg | 0.1 µg |
494 | (Meat & Fat, Leg, Ham, Shank Half) | 0.5 µg | 0.1 µg |
495 | (Meat & Fat, Leg, Ham, Whole) | 0.5 µg | 0.1 µg |
496 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 0.5 µg | 0.1 µg |
497 | (Boneless, Loin, Separable Lean & Fat Only) | 0.5 µg | 0.1 µg |
498 | (Loin, Meat & Fat, Bone-In) | 0.5 µg | 0.1 µg |
499 | (Loin, Meat Only, Bone-In) | 0.5 µg | 0.1 µg |
500 | (Meat & Fat, Whole) | 0.5 µg | 0.1 µg |
List of foods (501 - 750) With Vitamin D3
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin D3 | per 100g | per Oz |
---|---|---|---|
501 | (Meat Only, Whole) | 0.5 µg | 0.1 µg |
502 | (Loin, Meat & Fat, Bone-In) | 0.5 µg | 0.1 µg |
503 | (Boneless, Loin, Meat & Fat) | 0.5 µg | 0.1 µg |
504 | (Fish) | 0.5 µg | 0.1 µg |
505 | (May Have Been Previously Frozen, Fish) | 0.5 µg | 0.1 µg |
506 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 0.5 µg | 0.1 µg |
507 | (Dark Meat, Meat & Skin) | 0.5 µg | 0.1 µg |
508 | (Retail Parts, Meat & Skin) | 0.5 µg | 0.1 µg |
509 | (All Classes) | 0.5 µg | 0.1 µg |
510 | (Retail Parts, Meat & Skin) | 0.5 µg | 0.1 µg |
511 | (Retail Parts, Meat Only) | 0.5 µg | 0.1 µg |
512 | (Retail Parts, Meat & Skin) | 0.5 µg | 0.1 µg |
513 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.5 µg | 0.1 µg |
514 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.5 µg | 0.1 µg |
515 | (Boneless, Loin, Meat & Fat) | 0.5 µg | 0.1 µg |
516 | (Boneless, Loin, Meat Only) | 0.5 µg | 0.1 µg |
517 | (Loin, Meat Only, Bone-In) | 0.5 µg | 0.1 µg |
518 | (Boneless, Loin, Meat & Fat) | 0.5 µg | 0.1 µg |
519 | (With Added Solution, From Whole Bird, Meat & Skin) | 0.5 µg | 0.1 µg |
520 | 0.5 µg | 0.1 µg | |
521 | (Low Sodium) | 0.5 µg | 0.1 µg |
522 | (Pasteurized Process) | 0.5 µg | 0.1 µg |
523 | (Without Added Vitamin D, Dry) | 0.5 µg | 0.1 µg |
524 | (Pasteurized Process) | 0.4 µg | 0.1 µg |
525 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.4 µg | 0.1 µg |
526 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.4 µg | 0.1 µg |
527 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.4 µg | 0.1 µg |
528 | (Boneless, Loin, Meat & Fat) | 0.4 µg | 0.1 µg |
529 | (Boneless, Loin, Meat Only) | 0.4 µg | 0.1 µg |
530 | (Loin, Meat Only, Bone-In) | 0.4 µg | 0.1 µg |
531 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.4 µg | 0.1 µg |
532 | (Cooked, Reduced Fat) | 0.4 µg | 0.1 µg |
533 | (Salted) | 0.4 µg | 0.1 µg |
534 | (Cheese) | 0.4 µg | 0.1 µg |
535 | (Separable Fat) | 0.4 µg | 0.1 µg |
536 | (Beef, New Zealand Imported) | 0.4 µg | 0.1 µg |
537 | (New Zealand Imported, Meat & Fat) | 0.4 µg | 0.1 µg |
538 | (New Zealand Imported, Meat Only) | 0.4 µg | 0.1 µg |
539 | (Cheese) | 0.4 µg | 0.1 µg |
540 | (Soft Type) | 0.4 µg | 0.1 µg |
541 | (Blend, Reduced Fat) | 0.4 µg | 0.1 µg |
542 | (Cheese, Low Fat) | 0.4 µg | 0.1 µg |
543 | (Cheese, Low Moisture, Part-Skim, Shredded) | 0.4 µg | 0.1 µg |
544 | (Cheese, Low Moisture, Part-Skim) | 0.4 µg | 0.1 µg |
545 | (Cheese, Whole Milk) | 0.4 µg | 0.1 µg |
546 | (Pork, Pre-Sliced) | 0.4 µg | 0.1 µg |
547 | (Dry Grated, Reduced Fat) | 0.4 µg | 0.1 µg |
548 | 0.4 µg | 0.1 µg | |
549 | (With Added Solution, Drumsticks & Thighs) | 0.4 µg | 0.1 µg |
550 | (Boneless, Loin, Meat Only) | 0.4 µg | 0.1 µg |
551 | (Loin, Meat Only, Bone-In) | 0.4 µg | 0.1 µg |
552 | (Boneless, Loin, Meat & Fat) | 0.4 µg | 0.1 µg |
553 | (Boneless, Loin, Meat Only) | 0.4 µg | 0.1 µg |
554 | (Loin, Meat Only, Bone-In) | 0.4 µg | 0.1 µg |
555 | (Boneless, Loin, Meat & Fat) | 0.4 µg | 0.1 µg |
556 | (Boneless, Loin, Meat Only) | 0.4 µg | 0.1 µg |
557 | (84% Lean / 16% Fat) | 0.4 µg | 0.1 µg |
558 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 0.4 µg | 0.1 µg |
559 | (Retail Parts, Meat Only) | 0.4 µg | 0.1 µg |
560 | (All Classes) | 0.4 µg | 0.1 µg |
561 | (Breakfast Links, Mild) | 0.4 µg | 0.1 µg |
562 | (Meat & Skin, With Added Solution) | 0.4 µg | 0.1 µg |
563 | (Meat & Fat, Leg, Ham, Rump Half) | 0.4 µg | 0.1 µg |
564 | (Meat Only, Leg, Ham, Shank Half) | 0.4 µg | 0.1 µg |
565 | (Boneless, Loin, Meat Only) | 0.4 µg | 0.1 µg |
566 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 0.4 µg | 0.1 µg |
567 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 0.4 µg | 0.1 µg |
568 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 0.4 µg | 0.1 µg |
569 | (Dark Meat, Meat & Skin) | 0.4 µg | 0.1 µg |
570 | (Light Meat, Meat & Skin) | 0.4 µg | 0.1 µg |
571 | (Meat & Skin, With Added Solution) | 0.4 µg | 0.1 µg |
572 | (Meat & Skin) | 0.4 µg | 0.1 µg |
573 | (Variety Meats & By-Products) | 0.4 µg | 0.1 µg |
574 | (Pork) | 0.4 µg | 0.1 µg |
575 | (Link/Patty, Reduced Fat) | 0.4 µg | 0.1 µg |
576 | (Cream Topping, Pressurized) | 0.4 µg | 0.1 µg |
577 | (Chopped & Formed) | 0.3 µg | 0.1 µg |
578 | (New Zealand Imported, Variety Meats & By-Products) | 0.3 µg | 0.1 µg |
579 | (New Zealand Imported, Variety Meats & By-Products) | 0.3 µg | 0.1 µg |
580 | (Shortribs, Grade: Choice, Meat Only) | 0.3 µg | 0.1 µg |
581 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.3 µg | 0.1 µg |
582 | (Dark Meat, Meat & Skin, Chicken) | 0.3 µg | 0.1 µg |
583 | (Dark Meat, Meat Only, Chicken) | 0.3 µg | 0.1 µg |
584 | (With Added Solution, Dark Meat, Meat & Skin) | 0.3 µg | 0.1 µg |
585 | (With Added Solution, Dark Meat, Meat Only) | 0.3 µg | 0.1 µg |
586 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.3 µg | 0.1 µg |
587 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.3 µg | 0.1 µg |
588 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.3 µg | 0.1 µg |
589 | (Beef, Meat & Fat, New Zealand Imported) | 0.3 µg | 0.1 µg |
590 | (Beef, Meat Only, New Zealand Imported) | 0.3 µg | 0.1 µg |
591 | (Beef, New Zealand Imported, Meat & Fat) | 0.3 µg | 0.1 µg |
592 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.3 µg | 0.1 µg |
593 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.3 µg | 0.1 µg |
594 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.3 µg | 0.1 µg |
595 | (With Broth, Meat Only) | 0.3 µg | 0.1 µg |
596 | (Rich) | 0.3 µg | 0.1 µg |
597 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 0.3 µg | 0.1 µg |
598 | (New Zealand Imported) | 0.3 µg | 0.1 µg |
599 | (Low Fat) | 0.3 µg | 0.1 µg |
600 | 0.3 µg | 0.1 µg | |
601 | (Meat & Fat, New Zealand Imported) | 0.3 µg | 0.1 µg |
602 | (Meat Only, New Zealand Imported) | 0.3 µg | 0.1 µg |
603 | (New Zealand Imported) | 0.3 µg | 0.1 µg |
604 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.3 µg | 0.1 µg |
605 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 0.3 µg | 0.1 µg |
606 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 0.3 µg | 0.1 µg |
607 | (Cheese, Low Sodium) | 0.3 µg | 0.1 µg |
608 | (Cheese, Part Skim Milk) | 0.3 µg | 0.1 µg |
609 | (Low Fat) | 0.3 µg | 0.1 µg |
610 | (Boneless, Loin, Meat & Fat) | 0.3 µg | 0.1 µg |
611 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.3 µg | 0.1 µg |
612 | 0.3 µg | 0.1 µg | |
613 | (Cheese, Reduced Fat) | 0.3 µg | 0.1 µg |
614 | (New Zealand Imported) | 0.3 µg | 0.1 µg |
615 | (Separable Fat) | 0.3 µg | 0.1 µg |
616 | (New Zealand Imported, Variety Meats & By-Products) | 0.3 µg | 0.1 µg |
617 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 0.3 µg | 0.1 µg |
618 | (Meat Only, Leg, Ham, Shank Half) | 0.3 µg | 0.1 µg |
619 | (Boneless, Loin, Meat & Fat) | 0.3 µg | 0.1 µg |
620 | (Loin, Meat & Fat) | 0.3 µg | 0.1 µg |
621 | (Boneless, Loin, Meat Only) | 0.3 µg | 0.1 µg |
622 | (With Added Solution, Boneless, Loin, Meat & Fat) | 0.3 µg | 0.1 µg |
623 | (With Added Solution, Boneless, Loin, Meat Only) | 0.3 µg | 0.1 µg |
624 | (Beef, New Zealand Imported) | 0.3 µg | 0.1 µg |
625 | (Intermuscular Fat, New Zealand Imported) | 0.3 µg | 0.1 µg |
626 | (New Zealand Imported) | 0.3 µg | 0.1 µg |
627 | (Dark Meat From Whole, Meat Only, With Added Solution) | 0.3 µg | 0.1 µg |
628 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 0.3 µg | 0.1 µg |
629 | (With Added Solution, From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
630 | (Retail Parts, Meat & Skin) | 0.3 µg | 0.1 µg |
631 | (With Added Solution, Retail Parts, Meat & Skin) | 0.3 µg | 0.1 µg |
632 | (With Added Solution, From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
633 | (From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
634 | (With Added Solution, From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
635 | (Back, Meat Only) | 0.3 µg | 0.1 µg |
636 | (Dark Meat, Meat Only) | 0.3 µg | 0.1 µg |
637 | (Light Meat, Meat & Skin) | 0.3 µg | 0.1 µg |
638 | (Meat & Skin) | 0.3 µg | 0.1 µg |
639 | (Neck, Meat Only) | 0.3 µg | 0.1 µg |
640 | (With Added Solution, Dark Meat, Meat & Skin) | 0.3 µg | 0.1 µg |
641 | (With Added Solution, Dark Meat, Meat Only) | 0.3 µg | 0.1 µg |
642 | (Meat Only, Leg, Ham, Rump Half) | 0.3 µg | 0.1 µg |
643 | (Loin, Meat & Fat) | 0.3 µg | 0.1 µg |
644 | (All Classes, Light Meat) | 0.3 µg | 0.1 µg |
645 | (Dark Meat, Meat Only, With Added Solution) | 0.3 µg | 0.1 µg |
646 | (With Added Solution, Light Meat, From Whole, Meat Only) | 0.3 µg | 0.1 µg |
647 | (With Added Solution, From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
648 | (Retail Parts, Meat & Skin) | 0.3 µg | 0.1 µg |
649 | (With Added Solution, From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
650 | (From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
651 | (Retail Parts, Meat & Skin) | 0.3 µg | 0.1 µg |
652 | (Retail Parts, Meat Only) | 0.3 µg | 0.1 µg |
653 | (With Added Solution, From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
654 | (From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
655 | (Retail Parts, Meat & Skin) | 0.3 µg | 0.1 µg |
656 | (Retail Parts, Meat Only) | 0.3 µg | 0.1 µg |
657 | (With Added Solution, From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
658 | (With Added Solution, From Whole Bird, Meat Only) | 0.3 µg | 0.1 µg |
659 | (Back, Meat Only) | 0.3 µg | 0.1 µg |
660 | (Breast, Meat Only) | 0.3 µg | 0.1 µg |
661 | (Dark Meat) | 0.3 µg | 0.1 µg |
662 | (Meat Only, With Added Solution) | 0.3 µg | 0.1 µg |
663 | (Meat Only) | 0.3 µg | 0.1 µg |
664 | (Wing, Meat Only) | 0.3 µg | 0.1 µg |
665 | (Pork) | 0.3 µg | 0.1 µg |
666 | (Neck, Meat Only) | 0.3 µg | 0.1 µg |
667 | (Reduced Fat) | 0.3 µg | 0.1 µg |
668 | (Rich) | 0.3 µg | 0.1 µg |
669 | (New Zealand Imported, Variety Meats & By-Products) | 0.2 µg | 0.1 µg |
670 | 0.2 µg | 0.1 µg | |
671 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
672 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
673 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
674 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
675 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
676 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
677 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
678 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
679 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
680 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
681 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
682 | (Beef, New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
683 | (Beef, New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
684 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
685 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
686 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
687 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
688 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
689 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
690 | (Beef, New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
691 | (Beef, New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
692 | (Beef, New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
693 | (Beef, New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
694 | (Beef, New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
695 | (Beef, New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
696 | (Beef, New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
697 | (Meat & Fat, New Zealand Imported) | 0.2 µg | 0.1 µg |
698 | (Meat Only, New Zealand Imported) | 0.2 µg | 0.1 µg |
699 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
700 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
701 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
702 | 0.2 µg | 0.1 µg | |
703 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
704 | (85% Lean, 15% Fat, Patties) | 0.2 µg | 0.1 µg |
705 | (93% Lean, 7% Fat, Patties) | 0.2 µg | 0.1 µg |
706 | (Fat Free, Patties) | 0.2 µg | 0.1 µg |
707 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
708 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
709 | (Sweetened) | 0.2 µg | 0.1 µg |
710 | (Corned Beef) | 0.2 µg | 0.1 µg |
711 | (Breaded & Fried, Boneless Pieces, Plain) | 0.2 µg | 0.1 µg |
712 | 0.2 µg | 0.1 µg | |
713 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 0.2 µg | 0.1 µg |
714 | (Bar Or Stick) | 0.2 µg | 0.1 µg |
715 | (Prepared With Butter, Creamy, Dry Mix) | 0.2 µg | 0.1 µg |
716 | 0.2 µg | 0.1 µg | |
717 | (Low Carbohydrate, Regular) | 0.2 µg | 0.1 µg |
718 | (Ice Cream Type, Frozen Novelties) | 0.2 µg | 0.1 µg |
719 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
720 | (Cured Beef) | 0.2 µg | 0.1 µg |
721 | (Includes Squab) | 0.2 µg | 0.1 µg |
722 | (Unspecified Fat Content) | 0.2 µg | 0.1 µg |
723 | (96% Lean / 4% Fat, Crumbles) | 0.2 µg | 0.1 µg |
724 | 0.2 µg | 0.1 µg | |
725 | (Intermuscular Fat, New Zealand Imported) | 0.2 µg | 0.1 µg |
726 | (New Zealand Imported, Soaked & Fried) | 0.2 µg | 0.1 µg |
727 | (New Zealand Imported, Soaked & Simmered) | 0.2 µg | 0.1 µg |
728 | (Total Edible) | 0.2 µg | 0.1 µg |
729 | (Total Edible) | 0.2 µg | 0.1 µg |
730 | 0.2 µg | 0.1 µg | |
731 | (Meat & Fat, New Zealand Imported) | 0.2 µg | 0.1 µg |
732 | (Meat Only, New Zealand Imported) | 0.2 µg | 0.1 µg |
733 | (Beef, New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
734 | (Beef, New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
735 | (Beef, New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
736 | (Beef, New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
737 | (Batter, Meat & Skin, Chicken) | 0.2 µg | 0.1 µg |
738 | (Batter, Skin Only, Chicken) | 0.2 µg | 0.1 µg |
739 | (Meat Only, Chicken) | 0.2 µg | 0.1 µg |
740 | (Chinese Restaurant) | 0.2 µg | 0.1 µg |
741 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
742 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
743 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
744 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
745 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
746 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
747 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
748 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
749 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
750 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
List of foods (751 - 1000) With Vitamin D3
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin D3 | per 100g | per Oz |
---|---|---|---|
751 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
752 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
753 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
754 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
755 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
756 | 0.2 µg | 0.1 µg | |
757 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 0.2 µg | 0.1 µg |
758 | (Chewy, Mixed Flavors) | 0.2 µg | 0.1 µg |
759 | (Home-Prepared, Whole Milk & Margarine Added) | 0.2 µg | 0.1 µg |
760 | (Home-Prepared, Whole Milk Added) | 0.2 µg | 0.1 µg |
761 | (85% Lean, 15% Fat) | 0.2 µg | 0.1 µg |
762 | (93% Lean, 7% Fat) | 0.2 µg | 0.1 µg |
763 | (Fat Free) | 0.2 µg | 0.1 µg |
764 | (96% Lean / 4% Fat) | 0.2 µg | 0.1 µg |
765 | 0.2 µg | 0.1 µg | |
766 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
767 | 0.2 µg | 0.1 µg | |
768 | (May Contain Additives To Retain Moisture, Fish) | 0.2 µg | 0.1 µg |
769 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
770 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
771 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
772 | (New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
773 | (New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
774 | (New Zealand Imported, Variety Meats & By-Products) | 0.2 µg | 0.1 µg |
775 | (New Zealand Imported, Variety Meats & By-Products) | 0.2 µg | 0.1 µg |
776 | (Meat & Fat, New Zealand Imported) | 0.2 µg | 0.1 µg |
777 | (Meat Only, New Zealand Imported) | 0.2 µg | 0.1 µg |
778 | (With Added Solution, Dark Meat, Meat & Skin) | 0.2 µg | 0.1 µg |
779 | (With Added Solution, Dark Meat, Meat Only) | 0.2 µg | 0.1 µg |
780 | (Drumsticks & Thighs) | 0.2 µg | 0.1 µg |
781 | (With Added Solution, Dark Meat, Meat & Skin) | 0.2 µg | 0.1 µg |
782 | (Beef, New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
783 | (Pork) | 0.2 µg | 0.1 µg |
784 | 0.2 µg | 0.1 µg | |
785 | (Loin, Meat Only, Enhanced) | 0.2 µg | 0.1 µg |
786 | (Loin, Meat Only) | 0.2 µg | 0.1 µg |
787 | (With Added Solution, Loin, Meat & Fat) | 0.2 µg | 0.1 µg |
788 | 0.2 µg | 0.1 µg | |
789 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
790 | (Beef, New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
791 | (Beef, New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
792 | (Beef, New Zealand Imported, Meat & Fat) | 0.2 µg | 0.1 µg |
793 | (Beef, New Zealand Imported, Meat Only) | 0.2 µg | 0.1 µg |
794 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
795 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
796 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
797 | (New Zealand Imported) | 0.2 µg | 0.1 µg |
798 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
799 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
800 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
801 | (Meat & Fat, New Zealand Imported) | 0.2 µg | 0.1 µg |
802 | (Meat Only, New Zealand Imported) | 0.2 µg | 0.1 µg |
803 | (Retail Parts, Meat Only) | 0.2 µg | 0.1 µg |
804 | (With Added Solution, Retail Parts, Meat Only) | 0.2 µg | 0.1 µg |
805 | (Retail Parts, Meat Only) | 0.2 µg | 0.1 µg |
806 | (Meat Only, With Added Solution) | 0.2 µg | 0.1 µg |
807 | (Meat Only) | 0.2 µg | 0.1 µg |
808 | (Cheese, Whole Milk) | 0.2 µg | 0.1 µg |
809 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
810 | (Skin Only, Chicken) | 0.2 µg | 0.1 µg |
811 | (Meat & Skin, Chicken) | 0.2 µg | 0.1 µg |
812 | (Meat Only, Chicken) | 0.2 µg | 0.1 µg |
813 | (Meat & Skin, Chicken) | 0.2 µg | 0.1 µg |
814 | (With Added Solution, Dark Meat, Meat & Skin) | 0.2 µg | 0.1 µg |
815 | (Drumsticks & Thighs) | 0.2 µg | 0.1 µg |
816 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
817 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
818 | (Loin, Meat Only) | 0.2 µg | 0.1 µg |
819 | (With Added Solution, Loin, Meat & Fat) | 0.2 µg | 0.1 µg |
820 | (With Added Solution, Loin, Meat Only) | 0.2 µg | 0.1 µg |
821 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
822 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
823 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
824 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
825 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.2 µg | 0.1 µg |
826 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
827 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
828 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
829 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
830 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.2 µg | 0.1 µg |
831 | (Retail Parts, Meat Only) | 0.2 µg | 0.1 µg |
832 | 0.2 µg | 0.1 µg | |
833 | (Light) | 0.2 µg | 0.1 µg |
834 | (Reduced Fat, Cultured) | 0.2 µg | 0.1 µg |
835 | (Skin Only, Chicken) | 0.2 µg | 0.1 µg |
836 | (Low Sodium) | 0.2 µg | 0.1 µg |
837 | 0.2 µg | 0.1 µg | |
838 | (New Zealand Imported, Variety Meats & By-Products) | 0.2 µg | 0.1 µg |
839 | (Separable Fat From Ham & Arm Picnic) | 0.2 µg | 0.1 µg |
840 | 0.2 µg | 0.1 µg | |
841 | (Low Carbohydrate, Regular) | 0.2 µg | 0.1 µg |
842 | (Pasteurized Process, Low Fat) | 0.1 µg | 0.03 µg |
843 | (New Zealand Imported, Variety Meats & By-Products) | 0.1 µg | 0.03 µg |
844 | (Beef, New Zealand Imported) | 0.1 µg | 0.03 µg |
845 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
846 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
847 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
848 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
849 | (Dark Meat, Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
850 | (Dark Meat, Meat Only, Chicken) | 0.1 µg | 0.03 µg |
851 | (With Added Solution, Dark Meat, Meat & Skin) | 0.1 µg | 0.03 µg |
852 | (With Added Solution, Dark Meat, Meat Only) | 0.1 µg | 0.03 µg |
853 | (Drumsticks & Thighs) | 0.1 µg | 0.03 µg |
854 | (With Added Solution, Drumsticks & Thighs) | 0.1 µg | 0.03 µg |
855 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
856 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
857 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
858 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
859 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
860 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
861 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
862 | (Beef, Grade: All, Meat & Fat) | 0.1 µg | 0.03 µg |
863 | (Beef, Grade: Choice, Meat & Fat) | 0.1 µg | 0.03 µg |
864 | (Beef, Grade: Select, Meat & Fat) | 0.1 µg | 0.03 µg |
865 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
866 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
867 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
868 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
869 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
870 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
871 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
872 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
873 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
874 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
875 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
876 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
877 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
878 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
879 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
880 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
881 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
882 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
883 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
884 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 0.1 µg | 0.03 µg |
885 | (Boneless, Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
886 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
887 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
888 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
889 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
890 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
891 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
892 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
893 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
894 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
895 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
896 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
897 | (Crustaceans, Mixed Species) | 0.1 µg | 0.03 µg |
898 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
899 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
900 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 0.1 µg | 0.03 µg |
901 | (Boneless, Loin, Meat & Fat) | 0.1 µg | 0.03 µg |
902 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
903 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
904 | 0.1 µg | 0.03 µg | |
905 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
906 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
907 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
908 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
909 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
910 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
911 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
912 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
913 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
914 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
915 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
916 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
917 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
918 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
919 | (Home-Prepared) | 0.1 µg | 0.03 µg |
920 | (No Broth) | 0.1 µg | 0.03 µg |
921 | (With Broth, Meat Only) | 0.1 µg | 0.03 µg |
922 | (Mollusks, Mixed Species, Drained Solids) | 0.1 µg | 0.03 µg |
923 | (With Condiments & Vegetables, Single, Regular Patty) | 0.1 µg | 0.03 µg |
924 | (Italian Style, Lower Sodium) | 0.1 µg | 0.03 µg |
925 | (Frozen Yogurts) | 0.1 µg | 0.03 µg |
926 | (Low Sugar Or Low Calorie, Candies) | 0.1 µg | 0.03 µg |
927 | (Flavors Other Than Chocolate, With Nuts) | 0.1 µg | 0.03 µg |
928 | (Light, No Sugar Added) | 0.1 µg | 0.03 µg |
929 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
930 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
931 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
932 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
933 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
934 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
935 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
936 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
937 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
938 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
939 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
940 | (Cured Beef) | 0.1 µg | 0.03 µg |
941 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 0.1 µg | 0.03 µg |
942 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 0.1 µg | 0.03 µg |
943 | (New Zealand Imported, Soaked & Simmered) | 0.1 µg | 0.03 µg |
944 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 0.1 µg | 0.03 µg |
945 | (Lamb, New Zealand Imported) | 0.1 µg | 0.03 µg |
946 | (Large Or Small Curd) | 0.1 µg | 0.03 µg |
947 | (Light Ice Cream) | 0.1 µg | 0.03 µg |
948 | (New Zealand Imported) | 0.1 µg | 0.03 µg |
949 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
950 | (Meat Only, New Zealand Imported) | 0.1 µg | 0.03 µg |
951 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
952 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 0.1 µg | 0.03 µg |
953 | (Meat Only, Fully Frenched, New Zealand Imported) | 0.1 µg | 0.03 µg |
954 | (Frozen Yogurts) | 0.1 µg | 0.03 µg |
955 | (Light Meat, Meat & Skin, Flour, Chicken) | 0.1 µg | 0.03 µg |
956 | (Meat & Skin, Flour, Chicken) | 0.1 µg | 0.03 µg |
957 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
958 | (Batter, Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
959 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
960 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
961 | (Italian Style) | 0.1 µg | 0.03 µg |
962 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
963 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
964 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
965 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
966 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
967 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
968 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
969 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
970 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
971 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
972 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
973 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
974 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
975 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
976 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
977 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
978 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
979 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
980 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
981 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
982 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
983 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
984 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
985 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
986 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
987 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
988 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
989 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
990 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
991 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
992 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
993 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
994 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
995 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
996 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
997 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
998 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
999 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1000 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
List of foods (1001 - 1250) With Vitamin D3
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin D3 | per 100g | per Oz |
---|---|---|---|
1001 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1002 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1003 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1004 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1005 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1006 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1007 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1008 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1009 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1010 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1011 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1012 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1013 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1014 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1015 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1016 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1017 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1018 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1019 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1020 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1021 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1022 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1023 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1024 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1025 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1026 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1027 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1028 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1029 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1030 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1031 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1032 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1033 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1034 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1035 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1036 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1037 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1038 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1039 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1040 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1041 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1042 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1043 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1044 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1045 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1046 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1047 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1048 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1049 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1050 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1051 | (Candies) | 0.1 µg | 0.03 µg |
1052 | (Mature, Fluid, For Reference Only) | 0.1 µg | 0.03 µg |
1053 | (Stick Or Nugget, With Crunch Coating) | 0.1 µg | 0.03 µg |
1054 | 0.1 µg | 0.03 µg | |
1055 | (Light) | 0.1 µg | 0.03 µg |
1056 | (Chinese Restaurant) | 0.1 µg | 0.03 µg |
1057 | (Cheddar Or Colby) | 0.1 µg | 0.03 µg |
1058 | (Ready-To-Eat) | 0.1 µg | 0.03 µg |
1059 | (Snack) | 0.1 µg | 0.03 µg |
1060 | 0.1 µg | 0.03 µg | |
1061 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1062 | (Cured Beef) | 0.1 µg | 0.03 µg |
1063 | (Reduced Sodium) | 0.1 µg | 0.03 µg |
1064 | (All Flavors) | 0.1 µg | 0.03 µg |
1065 | (Regular, Salad Dressing) | 0.1 µg | 0.03 µg |
1066 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1067 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1068 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1069 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1070 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1071 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1072 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1073 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1074 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1075 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1076 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1077 | (Meat Only, New Zealand Imported) | 0.1 µg | 0.03 µg |
1078 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1079 | (Meat Only, New Zealand Imported) | 0.1 µg | 0.03 µg |
1080 | (Beef, New Zealand Imported, Meat & Fat) | 0.1 µg | 0.03 µg |
1081 | (Beef, New Zealand Imported, Meat Only) | 0.1 µg | 0.03 µg |
1082 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1083 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1084 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1085 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1086 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1087 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1088 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1089 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1090 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1091 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1092 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1093 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1094 | (With Added Solution, Dark Meat, Meat Only) | 0.1 µg | 0.03 µg |
1095 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1096 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1097 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1098 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1099 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1100 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1101 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1102 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1103 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1104 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1105 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1106 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1107 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1108 | (Beef, New Zealand Imported, Meat Only) | 0.1 µg | 0.03 µg |
1109 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1110 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1111 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1112 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1113 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1114 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1115 | (Beef, Grade: All, Meat & Fat) | 0.1 µg | 0.03 µg |
1116 | (Beef, Grade: Choice, Meat & Fat) | 0.1 µg | 0.03 µg |
1117 | (Beef, Grade: Select, Meat & Fat) | 0.1 µg | 0.03 µg |
1118 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1119 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1120 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1121 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1122 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1123 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1124 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1125 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1126 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1127 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1128 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1129 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1130 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1131 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1132 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1133 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1134 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1135 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1136 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1137 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1138 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1139 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1140 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1141 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1142 | (Meat Only) | 0.1 µg | 0.03 µg |
1143 | (Beef, Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1144 | (Beef, Meat Only, New Zealand Imported) | 0.1 µg | 0.03 µg |
1145 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1146 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1147 | (70% Lean Meat / 30% Fat) | 0.1 µg | 0.03 µg |
1148 | (75% Lean Meat / 25% Fat) | 0.1 µg | 0.03 µg |
1149 | (80% Lean Meat / 20% Fat) | 0.1 µg | 0.03 µg |
1150 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 0.1 µg | 0.03 µg |
1151 | (90% Lean Meat / 10% Fat) | 0.1 µg | 0.03 µg |
1152 | (93% Lean Meat / 7% Fat) | 0.1 µg | 0.03 µg |
1153 | (95% Lean Meat / 5% Fat) | 0.1 µg | 0.03 µg |
1154 | (97% Lean Meat / 3% Fat) | 0.1 µg | 0.03 µg |
1155 | 0.1 µg | 0.03 µg | |
1156 | (96% Lean / 4% Fat) | 0.1 µg | 0.03 µg |
1157 | (Boneless, Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1158 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1159 | (New Zealand Imported) | 0.1 µg | 0.03 µg |
1160 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1161 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1162 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 0.1 µg | 0.03 µg |
1163 | (Meat Only, Fully Frenched, New Zealand Imported) | 0.1 µg | 0.03 µg |
1164 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
1165 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
1166 | (New Zealand Imported) | 0.1 µg | 0.03 µg |
1167 | (New Zealand Imported, Swiss Cut) | 0.1 µg | 0.03 µg |
1168 | (Beef, New Zealand Imported) | 0.1 µg | 0.03 µg |
1169 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1170 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1171 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1172 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1173 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1174 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1175 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1176 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1177 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1178 | (Beef, New Zealand Imported, Meat & Fat) | 0.1 µg | 0.03 µg |
1179 | (Beef, New Zealand Imported, Meat Only) | 0.1 µg | 0.03 µg |
1180 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1181 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1182 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1183 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1184 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1185 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1186 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1187 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1188 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1189 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1190 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1191 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1192 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1193 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1194 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1195 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1196 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1197 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1198 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1199 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1200 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1201 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1202 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1203 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1204 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1205 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1206 | (Boneless, Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1207 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1208 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1209 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1210 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1211 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1212 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1213 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 0.1 µg | 0.03 µg |
1214 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1215 | (Meat Only, New Zealand Imported) | 0.1 µg | 0.03 µg |
1216 | (Lamb, New Zealand Imported) | 0.1 µg | 0.03 µg |
1217 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1218 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1219 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1220 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1221 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1222 | (Beef, New Zealand Imported, Meat & Fat) | 0.1 µg | 0.03 µg |
1223 | (Beef, New Zealand Imported, Meat Only) | 0.1 µg | 0.03 µg |
1224 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1225 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1226 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1227 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1228 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1229 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1230 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1231 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1232 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1233 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1234 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1235 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1236 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1237 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1238 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1239 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1240 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1241 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1242 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1243 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1244 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1245 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1246 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1247 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1248 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1249 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1250 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
List of foods (1251 - 1370) With Vitamin D3
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin D3 | per 100g | per Oz |
---|---|---|---|
1251 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1252 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1253 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1254 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1255 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1256 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1257 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1258 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1259 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1260 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1261 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1262 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1263 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1264 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1265 | (With Added Solution, Light Meat, From Whole, Meat Only) | 0.1 µg | 0.03 µg |
1266 | (With Added Solution, From Whole Bird, Meat Only) | 0.1 µg | 0.03 µg |
1267 | (From Whole Bird, Meat Only) | 0.1 µg | 0.03 µg |
1268 | (With Added Solution, From Whole Bird, Meat Only) | 0.1 µg | 0.03 µg |
1269 | (Breast, Meat Only) | 0.1 µg | 0.03 µg |
1270 | (Light Meat) | 0.1 µg | 0.03 µg |
1271 | (Wing, Meat Only) | 0.1 µg | 0.03 µg |
1272 | (Cheese, Part Skim Milk) | 0.1 µg | 0.03 µg |
1273 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1274 | (Dark Meat, Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1275 | (Light Meat, Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1276 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1277 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1278 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1279 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1280 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1281 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1282 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1283 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1284 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1285 | (With Added Solution, Dark Meat, Meat Only) | 0.1 µg | 0.03 µg |
1286 | (With Added Solution, Drumsticks & Thighs) | 0.1 µg | 0.03 µg |
1287 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1288 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1289 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1290 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1291 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1292 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1293 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1294 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1295 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1296 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1297 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1298 | (Meat & Skin) | 0.1 µg | 0.03 µg |
1299 | (Meat Only) | 0.1 µg | 0.03 µg |
1300 | (Meat & Skin) | 0.1 µg | 0.03 µg |
1301 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1302 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
1303 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
1304 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
1305 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
1306 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 0.1 µg | 0.03 µg |
1307 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1308 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1309 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1310 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1311 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1312 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1313 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1314 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1315 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1316 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1317 | (Light Meat, Meat Only) | 0.1 µg | 0.03 µg |
1318 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1319 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1320 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1321 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1322 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1323 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1324 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1325 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1326 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1327 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1328 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 0.1 µg | 0.03 µg |
1329 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1330 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1331 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 0.1 µg | 0.03 µg |
1332 | (With Added Solution, Retail Parts, Meat Only) | 0.1 µg | 0.03 µg |
1333 | (All Classes, Meat & Skin) | 0.1 µg | 0.03 µg |
1334 | (All Classes, Meat & Skin) | 0.1 µg | 0.03 µg |
1335 | (Variety Meats & By-Products) | 0.1 µg | 0.03 µg |
1336 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1337 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1338 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1339 | (Meat Only, New Zealand Imported) | 0.1 µg | 0.03 µg |
1340 | (Boneless, Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1341 | (Boneless, Meat Only, New Zealand Imported) | 0.1 µg | 0.03 µg |
1342 | (Meat & Fat, New Zealand Imported) | 0.1 µg | 0.03 µg |
1343 | (Meat Only, New Zealand Imported) | 0.1 µg | 0.03 µg |
1344 | (Light Or Dark Meat, Skin & Bone Removed) | 0.1 µg | 0.03 µg |
1345 | (With Skin, Bone Removed) | 0.1 µg | 0.03 µg |
1346 | (With Skin, Bone Removed) | 0.1 µg | 0.03 µg |
1347 | (Dark Meat, Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1348 | (Light Meat, Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1349 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1350 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1351 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1352 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1353 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1354 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1355 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1356 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1357 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1358 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1359 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1360 | (Meat & Skin, Chicken) | 0.1 µg | 0.03 µg |
1361 | (Meat Only, Chicken) | 0.1 µg | 0.03 µg |
1362 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 0.1 µg | 0.03 µg |
1363 | (Low Fat) | 0.1 µg | 0.03 µg |
1364 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 0.1 µg | 0.03 µg |
1365 | 0.1 µg | 0.03 µg | |
1366 | (Soft-Serve, Frozen Yogurts) | 0.1 µg | 0.03 µg |
1367 | (Light, No Sugar Added) | 0.1 µg | 0.03 µg |
1368 | (Light) | 0.1 µg | 0.03 µg |
1369 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 0.1 µg | 0.03 µg |
1370 | (Plain, Whole Milk) | 0.1 µg | 0.03 µg |
Recommended High Quality Vitamin D3 Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.
Vitamin D3 Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin D3 . Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Vitamin D3
The food categories below have foods that contain vitamin D3 .
Select a category to show a ranked list of all the foods in that category with vitamin D3 .
Food Categories | Number of foods in category |
---|---|
Baby Foods | 28 |
Beef Products | 509 |
Beverages | 12 |
Breakfast Cereals | 46 |
Candy, Sweets or Lollies | 27 |
Dairy and Egg Products | 146 |
Finfish and Shellfish Products | 91 |
Lamb, Veal, and Game Products | 77 |
Pork Products | 217 |
Poultry Products | 175 |
Sausages and Luncheon Meats | 42 |