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Nutrition Tool Navigation

List Of 975 Foods That Contain Starch

Here's a list of all 975 foods that contain Starch. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 100 That Contain Starch

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Uncle Ben's Brown Rice (Parboiled, Dry)73.83 g20.93 g
2.Dry White Rice (Long-Grain, Precooked Or Instant, Enriched)73.77 g20.91 g
3.Yellow Cornmeal (Degermed, Enriched)73.3 g20.78 g
4.White Cornmeal (Degermed, Unenriched)73.3 g20.78 g
5.White Cornmeal (Degermed, Enriched)73.3 g20.78 g
6.Yellow Cornmeal (Degermed, Unenriched)73.3 g20.78 g
7.Pretzels (Hard, Plain, Salted, Snacks)72.58 g20.58 g
8.Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)72.51 g20.56 g
9.Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)71.9 g20.38 g
10.Unprepared Rice-A-Roni (Chicken Flavor)71.6 g20.3 g
11.Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor)71.23 g20.19 g
12.Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)70.6 g20.01 g
13.Millet Flour69.88 g19.81 g
14.Unprepared Rice & Vermicelli Mix (Beef Flavor)69.7 g19.76 g
15.Dry White Rice (Long-Grain, Parboiled, Enriched)68.29 g19.36 g
16.Dry White Rice (Long-Grain, Parboiled, Unenriched)68.29 g19.36 g
17.Dry White Corn Grits (Regular & Quick, Enriched, Cereals)68.23 g19.34 g
18.White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)68.01 g19.28 g
19.White Wheat Flour (9% Protein, Bleached, Unenriched, Industrial)68.01 g19.28 g
20.Blue Corn Flour (Whole-Grain, Harina De Maiz Morado)68 g19.28 g
21.Sorghum Flour (Whole-Grain)68 g19.28 g
22.Saltines (Includes Oyster, Soda, Soup, Crackers)67.83 g19.23 g
23.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)67.32 g19.08 g
24.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)67.3 g19.08 g
25.Quaker Instant Corn Grits (Cereals, Plain, Dry)67.1 g19.02 g
26.Unprepared Spanish Rice Mix (Dry Mix)66.05 g18.72 g
27.Masa (White Corn Flour, Unenriched)66 g18.71 g
28.Masa (Yellow Corn Flour, Enriched)66 g18.71 g
29.Masa (White Corn Flour, Enriched)66 g18.71 g
30.Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)65.1 g18.46 g
31.White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial)64.48 g18.28 g
32.White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)64.48 g18.28 g
33.White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)64.48 g18.28 g
34.Blue Cornmeal (Navajo)63.62 g18.04 g
35.White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)62.88 g17.83 g
36.White Wheat Flour (11.5% Protein, Bleached, Unenriched, Industrial)62.88 g17.83 g
37.White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)62.88 g17.83 g
38.White Corn Tortilla Chips (Plain, Salted, Snacks)62.53 g17.73 g
39.Pasta (Dry, Unenriched)62.45 g17.7 g
40.Pasta (Dry, Enriched)62.45 g17.7 g
41.Yucca (Cassava, Chips, Salted, Snacks)62.17 g17.62 g
42.Yellow Cornmeal (Navajo)61.94 g17.56 g
43.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)61.33 g17.39 g
44.Piki Bread (Made From Blue Cornmeal, Hopi)61.3 g17.38 g
45.White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)61.22 g17.36 g
46.White Wheat Flour (13% Protein, Bleached, Unenriched, Industrial)61.22 g17.36 g
47.Crackers (Whole-Wheat, Reduced Fat)61.1 g17.32 g
48.Pepperidge Farm Goldfish (Baked Snack Crackers, Explosive Pizza)60.6 g17.18 g
49.Yellow Tortilla Chips (Plain, Salted)60.55 g17.17 g
50.White Cornmeal (Navajo)60.46 g17.14 g
51.Ralston Corn Flakes (Cereals Ready-To-Eat)60.42 g17.13 g
52.Crackers (Flavored, Fish-Shaped)60.22 g17.07 g
53.Popcorn (Microwave, 94% Fat Free, Snacks)59.75 g16.94 g
54.Pepperidge Farm Goldfish (Baked Snack Crackers, Cheddar)59.73 g16.93 g
55.Dry Crumbs Bread (Grated, Plain)59.66 g16.91 g
56.White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)59.52 g16.87 g
57.White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)59.52 g16.87 g
58.Pita Chips (Salted, Snacks)59.47 g16.86 g
59.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)59.37 g16.83 g
60.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)59.17 g16.77 g
61.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)58.73 g16.65 g
62.Potato Chips (Made With Olestra, Fat-Free, Snacks)58.2 g16.5 g
63.Regular & Quick Oats (Not Fortified, Dry, Cereals)57.92 g16.42 g
64.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)57.8 g16.39 g
65.Goya Crackers (Crackers, Snack)57.8 g16.39 g
66.Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)57.77 g16.38 g
67.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)57.39 g16.27 g
68.Uncooked Amaranth Grain57.27 g16.24 g
69.Unprepared Pasta Mix (Classic Beef)57.23 g16.22 g
70.Unprepared Pasta Mix (Italian Four Cheese Lasagna)57.1 g16.19 g
71.Crackers (Whole-Wheat)57 g16.16 g
72.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)56.75 g16.09 g
73.Instant Oats (Fortified, Plain, Dry, Cereals)56.65 g16.06 g
74.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)56.2 g15.93 g
75.Ramen Noodle Soup (Beef Flavor, Dry)56.06 g15.89 g
76.Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra, Snacks)56 g15.88 g
77.Ramen Noodle Soup (Any Flavor, Dry)55.97 g15.87 g
78.Ramen Noodle Soup (Chicken Flavor, Dry)55.94 g15.86 g
79.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)55.67 g15.78 g
80.Babyfood Rice Cereal (Dry Fortified)55.67 g15.78 g
81.Tostada Shells (Corn)55.4 g15.71 g
82.Baked Taco Shells54.94 g15.58 g
83.Dry Crumbs Bread (Grated, Seasoned)54.92 g15.57 g
84.Tortilla Chips (Ranch-Flavor, Snacks)54.8 g15.54 g
85.Crackers (Gluten-Free, Multi-Seeded & Multigrain)54.64 g15.49 g
86.Popcorn (Air-Popped, Snacks)54.4 g15.42 g
87.Uncooked Spelt53.92 g15.29 g
88.Unprepared Pasta Mix (Italian Lasagna)53.9 g15.28 g
89.Tortilla Chips (Nacho Cheese, Snacks)53.2 g15.08 g
90.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)52.93 g15.01 g
91.Uncooked Macaroni & Cheese Dinner With Dry Sauce Mix (Boxed)52.6 g14.91 g
92.Crackers (With Whole Wheat, Standard Snack-Type)52.6 g14.91 g
93.Cheese Crackers (Regular)52.56 g14.9 g
94.Uncooked Khorasan Wheat (Kamut)52.41 g14.86 g
95.Uncooked Quinoa52.22 g14.8 g
96.Cream Crackers (Gamesa Sabrosas)51.87 g14.7 g
97.Baked Pie Crust (Regular, Refrigerated)51.85 g14.7 g
98.Blue Corn Tortilla (Sakwavikaviki, Hopi)51.57 g14.62 g
99.Potato Chips (Plain, Made From Dried Potatoes, Snack)51.4 g14.57 g
100.Corn-Based Chips (Plain, Extruded, Snacks)51.36 g14.56 g

Foods Ranked 101 - 200 That Contain Starch

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Nabisco Nabisco Ritz Crackers51.32 g14.55 g
102.Cream Crackers (La Moderna Rikis Cream Crackers)51.1 g14.49 g
103.Wheat Crackers (Reduced Fat)50.92 g14.44 g
104.Dry Chicken Noodle Soup Mix50.83 g14.41 g
105.Plantain Chips (Salted, Snacks)50.8 g14.4 g
106.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Snacks)50.48 g14.31 g
107.Raw Lentils49.9 g14.15 g
108.Crackers (Regular, Standard Snack-Type)49.69 g14.09 g
109.Bagel Chips (Plain, Snacks)49.03 g13.9 g
110.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain, Snacks)49 g13.89 g
111.Potato Chips (Barbecue-Flavor, Snacks)48.91 g13.87 g
112.Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)48.7 g13.81 g
113.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)48.3 g13.69 g
114.Dried Corn (Navajo)48.18 g13.66 g
115.Mary's Gone Crackers (Original Crackers, Organic Gluten Free)47.7 g13.52 g
116.Raw Lentils (Pink Or Red)47.62 g13.5 g
117.Wheat Crackers (Regular)47.38 g13.43 g
118.Roll Bread (Bollilo, Mexican)46.95 g13.31 g
119.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)46.56 g13.2 g
120.Potato Chips (Made With Olestra, Fat-Free, Made From Dried Potatoes, Snacks)46.07 g13.06 g
121.Potato Chips (Lightly Salted, Snacks)45.95 g13.03 g
122.Steamed White Corn (Navajo)45.78 g12.98 g
123.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)45.67 g12.95 g
124.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)45.46 g12.89 g
125.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)45.27 g12.83 g
126.Tennis Bread (Plain, Apache)45.14 g12.8 g
127.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)44.98 g12.75 g
128.Refrigerated Pie Crust (Regular, Unbaked)44.9 g12.73 g
129.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)44.8 g12.7 g
130.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)44.67 g12.66 g
131.Cheese Crackers (Sandwich-Type With Cheese Filling)44.53 g12.62 g
132.Toasted English Muffins (With Calcium Propionate, Enriched, Plain, Includes Sourdough)44.5 g12.62 g
133.French Or Vienna Bread (Includes Sourdough)44.23 g12.54 g
134.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)44.1 g12.5 g
135.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)43.47 g12.32 g
136.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil, Snacks)43.31 g12.28 g
137.Apache Frybread (Made With Lard)43.29 g12.27 g
138.Tortilla (Includes Plain & From Mutton Sandwich, Navajo)43.02 g12.2 g
139.Navajo Frybread (Made With Lard)42.85 g12.15 g
140.Naan Bread (Plain, Commercially Prepared, Refrigerated)42.75 g12.12 g
141.Babyfood Oatmeal Cereal (Dry Fortified)42.69 g12.1 g
142.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)42.32 g12 g
143.Pan Dulce (La Ricura, Salpora De Arroz Con Azucar, Cookie-Like, Contains Wheat Flour & Rice Flour)41.7 g11.82 g
144.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)41.7 g11.82 g
145.Toasted Frozen Plain Waffles (Ready -To-Heat)40.94 g11.61 g
146.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)40.78 g11.56 g
147.Fried Green Plantains40.7 g11.54 g
148.Shortbread Cookies (Reduced Fat)40.47 g11.47 g
149.Shortbread Cookies (Commercially Prepared, Plain)40.47 g11.47 g
150.Udi's Classic French Dinner Rolls (Gluten Free)40.3 g11.42 g
151.White Rolls (Made With Brown Rice Flour, Tapioca Starch, & Potato Starch, Gluten-Free)40.3 g11.42 g
152.Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable)40.2 g11.4 g
153.Dry Flor De Mayo Beans (0% Moisture)40 g11.34 g
154.Waffles (Frozen, Ready-To-Heat, Gluten-Free)39.9 g11.31 g
155.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)39.7 g11.25 g
156.Dry Red Beans (0% Moisture)39.7 g11.25 g
157.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)39.5 g11.2 g
158.Italian Bread38.99 g11.05 g
159.Fast Foods Soft Breadstick (Prepared With Garlic & Parmesan Cheese)38.85 g11.01 g
160.Pizza Hut Parmesan Garlic Breadstick38.85 g11.01 g
161.Frozen Plain Waffles (Ready-To-Heat, Microwave)38.63 g10.95 g
162.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)38.55 g10.93 g
163.Dry Pinto Beans (0% Moisture)38.5 g10.91 g
164.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)38.38 g10.88 g
165.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)38.33 g10.87 g
166.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)38.25 g10.84 g
167.McDonald's French Fries38.23 g10.84 g
168.Dry Navy Beans (0% Moisture)38.1 g10.8 g
169.Dry Pink Beans (0% Moisture)38.1 g10.8 g
170.Dry Great Northern Beans (0% Moisture)37.9 g10.74 g
171.KFC Biscuit37.87 g10.74 g
172.Pan Dulce Bread (Sweet Yeast Bread)37.8 g10.72 g
173.Dry Small Red Beans (0% Moisture)37.8 g10.72 g
174.Chapati Or Roti Bread (Plain, Commercially Prepared)37.75 g10.7 g
175.Dry Light Tan Beans (0% Moisture)37.6 g10.66 g
176.Biscuit (Fast Food)37.5 g10.63 g
177.Dry Small White Beans (0% Moisture)37.5 g10.63 g
178.Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)37.37 g10.59 g
179.Dry Brown Beans (0% Moisture)37.2 g10.55 g
180.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)37.2 g10.55 g
181.English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)37.2 g10.55 g
182.Van's Totally Original Pancakes (Gluten Free)36.9 g10.46 g
183.Frozen Gluten-Free Pancakes (Ready-To-Heat)36.9 g10.46 g
184.Hamburger Or Hot Dog Roll (Plain)36.7 g10.4 g
185.Dry Dark Red Kidney Beans (0% Moisture)36.7 g10.4 g
186.Dry Black Beans (0% Moisture)36.6 g10.38 g
187.Dry Light Red Kidney Beans (0% Moisture)36.6 g10.38 g
188.Popeyes Biscuit36.57 g10.37 g
189.Uncooked Teff36.56 g10.36 g
190.Vanilla Wafers Cookies (Higher Fat)36.51 g10.35 g
191.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)36.43 g10.33 g
192.Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)36.36 g10.31 g
193.Wheat Bread36.34 g10.3 g
194.De Boles Pasta (Cooked, Gluten-Free, Rice Flour & Rice Bran Extract)36.3 g10.29 g
195.Dry Cranberry Beans (0% Moisture)36.3 g10.29 g
196.Cooked Corn & Rice Flour Pasta (Gluten-Free)36.15 g10.25 g
197.Toasted English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)36.05 g10.22 g
198.Dry Tan Beans (0% Moisture)36 g10.21 g
199.Dry Carioca Beans (0% Moisture)36 g10.21 g
200.Naan Bread (Whole Wheat, Commercially Prepared, Refrigerated)36 g10.21 g

Foods Ranked 201 - 300 That Contain Starch

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
201.Burger King French Fries35.97 g10.2 g
202.Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)35.87 g10.17 g
203.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)35.66 g10.11 g
204.Frozen Buttermilk Waffles (Ready-To-Heat)35.51 g10.07 g
205.Applebee's French Fries35.47 g10.06 g
206.Dry Medium Red Beans (0% Moisture)35.4 g10.04 g
207.Wendy's French Fries35.2 g9.98 g
208.Frozen Plain Waffles (Ready-To-Heat)34.9 g9.89 g
209.Frozen Garlic Bread34.84 g9.88 g
210.Pie Crust (Cookie-Type, Chocolate, Ready Crust)34.67 g9.83 g
211.Popcorn (Oil-Popped, Microwave, Regular Flavor, No Trans Fat, Snacks)34.4 g9.75 g
212.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)34.37 g9.74 g
213.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)34.37 g9.74 g
214.Andrea's Gluten Free Soft Dinner Roll34.3 g9.72 g
215.White Rolls (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free)34.3 g9.72 g
216.Toasted Fruit Toaster Pastry (Include Apple, Blueberry, Cherry, Strawberry)34.2 g9.7 g
217.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)34.17 g9.69 g
218.Denny's Onion Rings33.83 g9.59 g
219.Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)33.67 g9.55 g
220.French Fries (Family Style Restaurant)33.61 g9.53 g
221.Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)33.56 g9.51 g
222.Glutino Gluten Free Wafers (Lemon Flavored)33.55 g9.51 g
223.Gluten-Free Cookies (Lemon Wafer)33.55 g9.51 g
224.Cracker Barrel Onion Rings (Thick-Cut)33.5 g9.5 g
225.Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)33.3 g9.44 g
226.Onion Rings (Family Style Restaurant)33.29 g9.44 g
227.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)33.03 g9.36 g
228.Rudi's Original Sandwich Bread (Gluten-Free Bakery)33 g9.36 g
229.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)33 g9.36 g
230.Raw Navy Beans (Mature Seeds)32.9 g9.33 g
231.T.G.I. Friday's French Fries32.87 g9.32 g
232.Schaer Classic White Bread (Gluten-Free, Wheat-Free)32.7 g9.27 g
233.Applebee's Crunchy Onion Rings32.53 g9.22 g
234.Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)32.5 g9.21 g
235.Udi's Soft & Hearty Whole Grain Bread (Gluten Free)32.5 g9.21 g
236.Denny's French Fries32.5 g9.21 g
237.Bunuelos (Fried Yeast Bread, Latino Restaurant)32.4 g9.19 g
238.Steamed White Rice (Chinese Restaurant)32.05 g9.09 g
239.White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)32.05 g9.09 g
240.Schaer Classic White Rolls (Gluten-Free)32.05 g9.09 g
241.Raw Green Plantains32 g9.07 g
242.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)31.78 g9.01 g
243.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)31.5 g8.93 g
244.English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)31.4 g8.9 g
245.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)31.38 g8.9 g
246.Oatmeal Cookies (With Raisins)31.11 g8.82 g
247.Tinkyada Brown Rice Flour Pasta (Cooked, Gluten-Free)30.96 g8.78 g
248.Brown-Sugar-Cinnamon Toaster Pastry30.9 g8.76 g
249.Fried Rice (Without Meat, Chinese Restaurant)30.8 g8.73 g
250.Shrimp Cracker (Snacks)30.36 g8.61 g
251.Fast Foods Hush Puppies30.32 g8.6 g
252.Soft Oatmeal Cookies (With Raisins)29.8 g8.45 g
253.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)29.65 g8.41 g
254.Oven-Heated Frozen Chicken & Cheese Taquito29.62 g8.4 g
255.Oven-Heated Frozen Beef & Cheese Taquito29.5 g8.36 g
256.Udi's Whole Grain Dinner Rolls (Gluten Free)29.3 g8.31 g
257.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)29.3 g8.31 g
258.Uncle Ben's Brown Rice (Parboiled, Cooked)29.27 g8.3 g
259.Fast Foods Miniature Cinnamon Rolls29.05 g8.24 g
260.On The Border Mexican Rice28.9 g8.19 g
261.Whole-Wheat Bread (Commercially Prepared)28.7 g8.14 g
262.Hamburger Or Hot Dog Roll (Whole Wheat)28.52 g8.09 g
263.Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)28.4 g8.05 g
264.Taco Bell Nachos28.33 g8.03 g
265.Fast Foods Nachos (With Cheese)28.33 g8.03 g
266.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)28.32 g8.03 g
267.Kneel Down Bread (Navajo)28.25 g8.01 g
268.Chick-fil-A Hash Browns28.03 g7.95 g
269.Sage Valley Gluten Free Vanilla Sandwich Cookies28 g7.94 g
270.Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)27.93 g7.92 g
271.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)27.67 g7.84 g
272.Cracker Barrel Steak Fries27.6 g7.82 g
273.Spanish Rice (Mexican Restaurant)27.55 g7.81 g
274.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)27.53 g7.8 g
275.Sweet Dinner Rolls27.53 g7.8 g
276.White Wheat Bread27.25 g7.73 g
277.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)27.2 g7.71 g
278.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)26.95 g7.64 g
279.Pizza Hut 14" Pepperoni Pizza (Pan Crust)26.8 g7.6 g
280.Burger King Hash Brown Rounds26.63 g7.55 g
281.Fast Foods French Toast Sticks26.6 g7.54 g
282.Burger King French Toast Sticks26.6 g7.54 g
283.Burger King Onion Rings26.5 g7.51 g
284.Fast Foods Onion Rings (Breaded & Fried)26.5 g7.51 g
285.Cooked Whole Grain Pasta (51% Whole Wheat, Remaining Unenriched Semolina)26.39 g7.48 g
286.Frozen Bean & Cheese Burrito26.37 g7.48 g
287.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)26.37 g7.48 g
288.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)26.35 g7.47 g
289.Prepared White Rice (Long-Grain, Precooked Or Instant, Enriched)26.33 g7.46 g
290.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)26.3 g7.46 g
291.Fast Foods Shrimp (Breaded & Fried)26.28 g7.45 g
292.Prepared Beef Empanadas (Latino Restaurant)26.13 g7.41 g
293.Wheat Bread (Reduced-Calorie)26.05 g7.39 g
294.Cooked Pasta (With Added Salt, Enriched)26.01 g7.37 g
295.Cooked Pasta (Without Added Salt, Unenriched)26.01 g7.37 g
296.Cooked Pasta (With Added Salt, Unenriched)26.01 g7.37 g
297.Cooked Pasta (Without Added Salt, Enriched)26.01 g7.37 g
298.Corned Beef & Potatoes In Tortilla (Apache)25.99 g7.37 g
299.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)25.97 g7.36 g
300.Sugar Wafers (With Creme Filling Cookies, Regular)25.93 g7.35 g

Foods Ranked 301 - 400 That Contain Starch

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Foodper 100gper Oz
301.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)25.91 g7.35 g
302.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)25.74 g7.3 g
303.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)25.7 g7.29 g
304.Multi-Grain Bread (Includes Whole-Grain)25.67 g7.28 g
305.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)25.63 g7.27 g
306.Cooked Whole-Wheat Pasta (Includes USDA Food Distr. Program)25.51 g7.23 g
307.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)25.37 g7.19 g
308.Fast Foods Biscuit (With Crispy Chicken Fillet)25.33 g7.18 g
309.McDonald's Southern Style Chicken Biscuit25.33 g7.18 g
310.Little Caesars 14n Original Round Cheese Pizza (Regular Crust)25.29 g7.17 g
311.McDonald's Hash Brown25.23 g7.15 g
312.Pound Cake Type Bread (Pan De Torta Salvadoran)25.2 g7.14 g
313.Muffins Keikitos (Latino Bakery Item)25.2 g7.14 g
314.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)25.2 g7.14 g
315.Unprepared White & Wild Rice Mix (Flavored)25.01 g7.09 g
316.Pizza Hut 14" Cheese Pizza (Pan Crust)25 g7.09 g
317.Dried Yellow Corn (Northern Plains Indians)24.99 g7.08 g
318.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)24.98 g7.08 g
319.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)24.97 g7.08 g
320.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)24.88 g7.05 g
321.Chocolate Sandwich Cookies (With Creme Filling, Regular)24.81 g7.03 g
322.Cooked Brown Rice (Long-Grain, Includes USDA Food Distr. Program)24.79 g7.03 g
323.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)24.77 g7.02 g
324.Cooked Whole Grain Pasta (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina)24.73 g7.01 g
325.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)24.73 g7.01 g
326.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)24.72 g7.01 g
327.Peanut Butter Cookies (Regular, Commercially Prepared)24.69 g7 g
328.Pastry (Pastelitos De Guava, Guava Pastries)24.65 g6.99 g
329.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)24.57 g6.97 g
330.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)24.55 g6.96 g
331.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)24.52 g6.95 g
332.Boiled Green Plantains24.47 g6.94 g
333.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)24.4 g6.92 g
334.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)24.3 g6.89 g
335.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)24.3 g6.89 g
336.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)24.3 g6.89 g
337.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)24.24 g6.87 g
338.Fast Foods Biscuit (With Sausage)24.23 g6.87 g
339.Cooked Frozen Pizza (Meat Topping, Thick Crust)24.17 g6.85 g
340.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)24.1 g6.83 g
341.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)24.07 g6.82 g
342.Granola Bar (Fruit-Filled, Nonfat, Snacks)24 g6.8 g
343.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)23.97 g6.8 g
344.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)23.97 g6.8 g
345.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)23.9 g6.78 g
346.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)23.83 g6.76 g
347.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)23.83 g6.76 g
348.Papa John's 14n Cheese Pizza (Original Crust)23.79 g6.74 g
349.Pizza Hut 14" Cheese Pizza (Stuffed Crust)23.7 g6.72 g
350.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)23.7 g6.72 g
351.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)23.6 g6.69 g
352.Cashew Nuts (Raw, Nuts)23.49 g6.66 g
353.Raw Prairie Turnips (Northern Plains Indians)23.47 g6.65 g
354.Pizza Hut 14" Sausage Pizza (Pan Crust)23.47 g6.65 g
355.Glutino Gluten Free Cookies (Vanilla Creme)23.4 g6.63 g
356.Denny's Hash Browns23.23 g6.59 g
357.Hash Browns (Family Style Restaurant)23.23 g6.59 g
358.Oven Heated Frozen French Fried Potatoes (All Types, Salt Added In Processing, Home-Prepared)23.2 g6.58 g
359.Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing)23.15 g6.56 g
360.Pizza Hut 12" Pepperoni Pizza (Pan Crust)23.13 g6.56 g
361.Blue Corn Bread (Somiviki, Hopi)22.98 g6.51 g
362.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)22.97 g6.51 g
363.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)22.87 g6.48 g
364.Fast Foods Hamburger (Single, Regular Patty, Plain)22.87 g6.48 g
365.Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)22.85 g6.48 g
366.Applebee's Double Crunch Shrimp22.8 g6.46 g
367.Frozen Potato Puffs (Oven-Heated)22.64 g6.42 g
368.Heated Pork Egg Rolls (Refrigerated)22.4 g6.35 g
369.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)22.33 g6.33 g
370.Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)22.3 g6.32 g
371.Granola Bars (Soft, Uncoated, Chocolate Chip, Snacks)21.95 g6.22 g
372.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)21.8 g6.18 g
373.Papa John's 14n Pepperoni Pizza (Original Crust)21.77 g6.17 g
374.Denny's Mozzarella Cheese Sticks21.67 g6.14 g
375.Unprepared Frozen Potato Puffs21.58 g6.12 g
376.Taco Bell Bean Burrito21.58 g6.12 g
377.Fast Foods Burrito (With Beans & Cheese)21.58 g6.12 g
378.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)21.47 g6.09 g
379.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)21.43 g6.08 g
380.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)21.37 g6.06 g
381.KFC Extra Crispy Fried Chicken (Skin & Breading)21.32 g6.04 g
382.T.G.I. Friday's Fried Mozzarella21.27 g6.03 g
383.Pizza Hut 12" Cheese Pizza (Pan Crust)21.22 g6.02 g
384.Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)21.21 g6.01 g
385.Gluten-Free Cookies (Chocolate Wafer)21.2 g6.01 g
386.Glutino Gluten Free Wafers (Milk Chocolate)21.2 g6.01 g
387.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)21.17 g6 g
388.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)21.07 g5.97 g
389.Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)21 g5.95 g
390.Prepared Frozen Vegetable Egg Rolls20.94 g5.94 g
391.Potato Pancakes20.88 g5.92 g
392.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)20.73 g5.88 g
393.Burger King Chicken Strips20.57 g5.83 g
394.Fried Mozzarella Sticks (Family Style Restaurant)20.46 g5.8 g
395.Prepared Frozen Fish Sticks (Fish)20.46 g5.8 g
396.Cooked Frozen Pizza (Cheese Topping, Rising Crust)20.46 g5.8 g
397.Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)20.4 g5.78 g
398.Fast Foods Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)20.33 g5.76 g
399.McDonald's Ranch Snack Wrap (Crispy)20.33 g5.76 g
400.Pizza Hut 14" Super Supreme Pizza (Hand-Tossed Crust)20.32 g5.76 g

Foods Ranked 401 - 500 That Contain Starch

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Foodper 100gper Oz
401.Chocolate Sandwich Cookies (With Extra Creme Filling)20.27 g5.75 g
402.Popeyes Fried Chicken (Mild, Skin & Breading)20.17 g5.72 g
403.Oven-Heated Frozen French Fried Potatoes (All Types, Salt Not Added In Processing)20.13 g5.71 g
404.Fast Foods Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)20.13 g5.71 g
405.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)20.13 g5.71 g
406.Fast Foods English Muffin (With Cheese & Sausage)20.12 g5.7 g
407.Domino's 14n Cheese Pizza (Crunchy Thin Crust)20 g5.67 g
408.Cracker Barrel Country Fried Shrimp Platter20 g5.67 g
409.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)20 g5.67 g
410.Breaded & Fried Shrimp (Family Style Restaurant)20 g5.67 g
411.Oven-Heated Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing)19.99 g5.67 g
412.Domino's 14n Extravaganzza Feast Pizza (Classic Hand-Tossed Crust)19.9 g5.64 g
413.Fast Foods Cheeseburger (Single, Regular Patty, Plain)19.87 g5.63 g
414.Egg Rolls (Assorted, Chinese Restaurant)19.8 g5.61 g
415.Cooked Frozen Pizza (Meat & Vegetable Topping, Rising Crust)19.76 g5.6 g
416.Fast Foods Fried Chicken (Skin & Breading From All Pieces)19.76 g5.6 g
417.Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)19.76 g5.6 g
418.Denny's Chicken Strips19.7 g5.58 g
419.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)19.66 g5.57 g
420.Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)19.63 g5.57 g
421.Cracker Barrel Chicken Tenderloin Platter (Fried)19.63 g5.57 g
422.Bimbo Bakeries USA Pound Cake (Panque Casero, Home Baked Style)19.6 g5.56 g
423.Cooked Spelt19.57 g5.55 g
424.Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)19.38 g5.49 g
425.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)19.32 g5.48 g
426.Wendy's Jr. Hamburger (Without Cheese)19.25 g5.46 g
427.Heated Chicken Egg Rolls (Refrigerated)19.1 g5.41 g
428.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)18.98 g5.38 g
429.Cooked Frozen Pizza (Cheese Topping, Regular Crust)18.74 g5.31 g
430.Power Bar (Chocolate, Formulated Bar)18.7 g5.3 g
431.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)18.7 g5.3 g
432.Cheese Quesadilla (Mexican Restaurant)18.62 g5.28 g
433.Burger King Cheeseburger18.6 g5.27 g
434.Denny's Golden Fried Shrimp18.6 g5.27 g
435.T.G.I. Friday's Friday's Shrimp (Breaded)18.6 g5.27 g
436.Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)18.57 g5.26 g
437.Papa John's 14n Cheese Pizza (Thin Crust)18.5 g5.24 g
438.Papa John's 14n The Works Pizza (Original Crust)18.45 g5.23 g
439.Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)18.43 g5.22 g
440.Applebee's Mozzarella Sticks18.43 g5.22 g
441.KFC Popcorn Chicken18.35 g5.2 g
442.Fast Foods Cheeseburger (Single, Large Patty, Plain)18.25 g5.17 g
443.Microwaved Frozen Yellow Corn (Whole Kernel)18.2 g5.16 g
444.Fast Foods Cheeseburger (With Condiments, Single, Regular Patty)18.17 g5.15 g
445.Popeyes Mild Chicken Strips (Analyzed 2006)18.15 g5.15 g
446.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)18.09 g5.13 g
447.Domino's 14n Sausage Pizza (Crunchy Thin Crust)18.03 g5.11 g
448.Chicken Fingers (From Kid's Menu, Family Style Restaurant)18.01 g5.11 g
449.Baked White Potatoes (Flesh & Skin)17.99 g5.1 g
450.Chicken Tenders (Family Style Restaurant)17.99 g5.1 g
451.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)17.97 g5.09 g
452.Baked Yellow Plantains17.93 g5.08 g
453.McDonald's Sausage Burrito17.9 g5.07 g
454.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)17.9 g5.07 g
455.Fast Foods Biscuit (With Egg, Cheese, & Bacon)17.84 g5.06 g
456.Prepared Chicken & Rice (Entree, Latino Restaurant)17.76 g5.03 g
457.Burger King Croissan'wich (With Sausage & Cheese)17.73 g5.03 g
458.Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)17.71 g5.02 g
459.Snack Cakes (Creme-Filled, Sponge)17.7 g5.02 g
460.Little Caesars 14n Cheese Pizza (Thin Crust)17.7 g5.02 g
461.Arby's Roast Beef Sandwich (Classic)17.65 g5 g
462.Fast Foods Roast Beef Sandwich (Plain)17.65 g5 g
463.Cooked Quinoa17.63 g5 g
464.Prepared Frozen Corn Dogs17.61 g4.99 g
465.McDonald's Ranch Snack Wrap (Grilled)17.6 g4.99 g
466.Fast Foods Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)17.6 g4.99 g
467.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)17.59 g4.99 g
468.Fast Foods Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)17.58 g4.98 g
469.Burger King Croissan'wich (With Egg & Cheese)17.56 g4.98 g
470.Popeyes Spicy Chicken Strips (Analyzed 2006)17.55 g4.98 g
471.Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)17.52 g4.97 g
472.Baked Russet Potatoes (Flesh & Skin)17.45 g4.95 g
473.Fast Foods Bagel (With Egg, Sausage Patty, Cheese, & Condiments)17.41 g4.94 g
474.Frozen French Fried Potatoes (All Types, Salt Not Added In Processing, As Purchased)17.39 g4.93 g
475.Unprepared Frozen French Fried Potatoes (All Types, Salt Added In Processing)17.39 g4.93 g
476.Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing, As Purchased)17.37 g4.92 g
477.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)17.36 g4.92 g
478.Fast Foods Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)17.33 g4.91 g
479.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)17.33 g4.91 g
480.Baked Potatoes (Without Salt, Flesh & Skin)17.27 g4.9 g
481.Baked Potatoes (With Salt, Flesh & Skin)17.27 g4.9 g
482.Oven-Heated Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing)17.26 g4.89 g
483.On The Border Cheese Quesadilla17.15 g4.86 g
484.Fast Foods Quesadilla (With Chicken)17.1 g4.85 g
485.Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased)17.07 g4.84 g
486.Fast Foods Chicken Tenders17.03 g4.83 g
487.Unprepared Hash Brown (Potatoes, Refrigerated)17.03 g4.83 g
488.Applebee's Chicken Tenders Platter17.03 g4.83 g
489.Applebee's Chicken Tenders (From Kids' Menu)16.97 g4.81 g
490.Pecan Pie (Commercially Prepared)16.95 g4.81 g
491.Vegetable Lo Mein (Without Meat, Chinese Restaurant)16.73 g4.74 g
492.KFC Fried Chicken (Original Recipe, Skin & Breading)16.72 g4.74 g
493.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)16.7 g4.73 g
494.Fast Foods Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)16.7 g4.73 g
495.Wendy's Jr. Hamburger (With Cheese)16.6 g4.71 g
496.Fast Foods Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)16.6 g4.71 g
497.Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)16.53 g4.69 g
498.Fast Foods Chicken Fillet Sandwich (Plain With Pickles)16.5 g4.68 g
499.Chick-fil-A Chicken Sandwich16.5 g4.68 g
500.Fast Foods Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)16.43 g4.66 g

Foods Ranked 501 - 600 That Contain Starch

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
501.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)16.43 g4.66 g
502.Subway Meatball Marinara Sub On White Bread (No Toppings)16.43 g4.66 g
503.Fast Foods Submarine Sandwich (Meatball Marinara On White Bread)16.43 g4.66 g
504.Cinnamon Buns (Frosted, Includes Honey Buns)16.39 g4.65 g
505.Fast Foods Biscuit (With Egg & Sausage)16.33 g4.63 g
506.T.G.I. Friday's Chicken Fingers (From Kids' Menu)16.33 g4.63 g
507.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)16.31 g4.62 g
508.Denny's Fish Fillet (Fried, Battered Or Breaded)16.23 g4.6 g
509.Cooked Amaranth Grain16.23 g4.6 g
510.Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)16.13 g4.57 g
511.Fast Foods Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)16.1 g4.56 g
512.Wendy's Homestyle Chicken Fillet Sandwich16.1 g4.56 g
513.Sausage, Egg, & Cheese Breakfast Biscuit16.05 g4.55 g
514.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )16.05 g4.55 g
515.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)16.02 g4.54 g
516.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)16 g4.54 g
517.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)15.97 g4.53 g
518.Fast Foods Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)15.97 g4.53 g
519.Raw Russet Potatoes (Flesh & Skin, Includes USDA Food Distr. Program)15.86 g4.5 g
520.Boiled Prairie Turnips (Northern Plains Indians)15.8 g4.48 g
521.Applebee's Fish (Hand Battered)15.8 g4.48 g
522.Fast Foods Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)15.67 g4.44 g
523.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)15.67 g4.44 g
524.Fast Foods Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)15.6 g4.42 g
525.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)15.6 g4.42 g
526.T.G.I. Friday's Chicken Fingers15.6 g4.42 g
527.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)15.5 g4.39 g
528.Fast Foods Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)15.5 g4.39 g
529.Dutch Apple Pie (Commercially Prepared)15.4 g4.37 g
530.Boiled Navy Beans (With Salt, Mature Seeds)15.4 g4.37 g
531.Boiled Navy Beans (Without Salt, Mature Seeds)15.4 g4.37 g
532.Quaker Instant Corn Grits (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)15.39 g4.36 g
533.Tootsie Roll (Chocolate-Flavor Roll, Candies)15.3 g4.34 g
534.Raw Potatoes (Flesh & Skin)15.29 g4.33 g
535.Boiled Pinto Beans (Without Salt, Mature Seeds)15.15 g4.29 g
536.Baked Red Potatoes (Flesh & Skin)15.15 g4.29 g
537.Boiled Pinto Beans (With Salt, Mature Seeds)15.15 g4.29 g
538.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)15.13 g4.29 g
539.Tamales (Masa & Pork Filling, Hopi)15.13 g4.29 g
540.Taco Bell Burrito Supreme With Chicken15.1 g4.28 g
541.Unprepared Frozen Yellow Sweet Corn (Includes USDA Food Distr. Program, Kernels Cut Off Cob)15.1 g4.28 g
542.Prepared Rice Bowl With Chicken (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)15.07 g4.27 g
543.Taco Bell Nachos Supreme14.97 g4.24 g
544.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)14.97 g4.24 g
545.Taco Bell Burrito Supreme With Steak14.95 g4.24 g
546.Fast Foods Hamburger (With Condiments, Large, Single Patty)14.9 g4.22 g
547.Denny's Macaroni & Cheese (From Kid's Menu)14.9 g4.22 g
548.Taco Bell Original Taco (With Beef, Cheese & Lettuce)14.78 g4.19 g
549.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)14.78 g4.19 g
550.Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)14.77 g4.19 g
551.Taco Bell Burrito Supreme With Beef14.5 g4.11 g
552.Fast Foods Burrito (With Beans, Cheese, & Beef)14.5 g4.11 g
553.French Dressing (Fat-Free, Salad Dressing)14.48 g4.11 g
554.White Corn Grits (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)14.34 g4.07 g
555.White Corn Grits (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)14.34 g4.07 g
556.Prepared Chicken Pot Pie (Frozen Entree)14.26 g4.04 g
557.Prepared Beef Pot Pie (Frozen Entree)14.13 g4.01 g
558.Fast Foods Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)14.1 g4 g
559.Olive Garden Cheese Ravioli With Marinara Sauce14 g3.97 g
560.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)13.93 g3.95 g
561.Fast Foods Taco (With Chicken, Lettuce & Cheese, Soft)13.93 g3.95 g
562.Cheese Tamales (Mexican Restaurant)13.86 g3.93 g
563.Corn Tamale (Latino Restaurant)13.83 g3.92 g
564.Fast Foods Taco (With Beef, Cheese & Lettuce, Soft)13.78 g3.91 g
565.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)13.78 g3.91 g
566.Fast Foods Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)13.77 g3.9 g
567.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)13.77 g3.9 g
568.Macaroni & Cheese (Frozen Entree)13.71 g3.89 g
569.Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)13.63 g3.86 g
570.Burger King Whopper (No Cheese)13.53 g3.84 g
571.Raw White Potatoes (Flesh & Skin)13.49 g3.82 g
572.Fast Foods English Muffin (With Egg, Cheese, & Sausage)13.49 g3.82 g
573.KFC Crispy Chicken Strips13.4 g3.8 g
574.Wendy's Ultimate Chicken Grill Sandwich13.4 g3.8 g
575.Raw Red Potatoes (Flesh & Skin)13.35 g3.78 g
576.Uncooked Chicken Breast Tenders (Breaded)13.32 g3.78 g
577.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)13.27 g3.76 g
578.Fried Yellow Plantains (Latino Restaurant)13.27 g3.76 g
579.Taco Bell Soft Taco With Steak13.25 g3.76 g
580.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)13.22 g3.75 g
581.Prepared Frozen Chicken Tenders (Breaded)13.19 g3.74 g
582.T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)13.17 g3.73 g
583.Fast Foods Cheeseburger (Single, Large Patty, With Condiments)13 g3.69 g
584.Cream Of Wheat Cereals (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)12.92 g3.66 g
585.Burger King Croissan'wich (With Sausage, Egg & Cheese)12.83 g3.64 g
586.Fast Foods Croissant (With Egg, Cheese, & Sausage)12.83 g3.64 g
587.Olive Garden Spaghetti With Meat Sauce12.8 g3.63 g
588.Cheese Ravioli With Marinara Sauce (Italian Restaurant)12.67 g3.59 g
589.Raw Unprepared Sweet Potatoes (Includes USDA Food Distr. Program)12.65 g3.59 g
590.Fast Foods Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)12.63 g3.58 g
591.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)12.63 g3.58 g
592.Carrabba's Italian Grill Spaghetti With Pomodoro Sauce12.6 g3.57 g
593.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)12.6 g3.57 g
594.Fast Foods Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)12.53 g3.55 g
595.Pork Tamale (Latino Restaurant)12.5 g3.54 g
596.On The Border Cheese Enchilada12.5 g3.54 g
597.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)12.4 g3.52 g
598.Subway Tuna Sub On White Bread (With Lettuce & Tomato)12.4 g3.52 g
599.Soft Taco (With Ground Beef, Cheese & Lettuce, Mexican Restaurant)12.34 g3.5 g
600.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)12.3 g3.49 g

Foods Ranked 601 - 700 That Contain Starch

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Foodper 100gper Oz
601.Tamales (Navajo)12.27 g3.48 g
602.Cracker Barrel Macaroni N' Cheese12.17 g3.45 g
603.Spaghetti With Meat Sauce (Italian Restaurant)12.15 g3.44 g
604.Fast Foods Mashed Potatoes12.1 g3.43 g
605.Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)12.08 g3.42 g
606.Raw Yellow Plantains12 g3.4 g
607.General Tso's Chicken (Chinese Restaurant)11.83 g3.35 g
608.Thousand Island Dressing (Fat-Free, Salad Dressing)11.75 g3.33 g
609.Sweet & Sour Pork (Chinese Restaurant)11.7 g3.32 g
610.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)11.7 g3.32 g
611.Regular & Quick Oats (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)11.6 g3.29 g
612.Olive Garden Spaghetti With Pomodoro Sauce11.57 g3.28 g
613.Wendy's Classic Single Hamburger (No Cheese)11.52 g3.27 g
614.Carrabba's Italian Grill Spaghetti With Meat Sauce11.5 g3.26 g
615.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)11.5 g3.26 g
616.Canned Macaroni & Cheese (Microwavable)11.44 g3.24 g
617.Sweet & Sour Chicken (Chinese Restaurant)11.4 g3.23 g
618.Denny's Spaghetti & Meatballs11.37 g3.22 g
619.Spaghetti & Meatballs (Family Style Restaurant)11.37 g3.22 g
620.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce11.33 g3.21 g
621.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)10.93 g3.1 g
622.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)10.93 g3.1 g
623.Cheese Enchilada (Mexican Restaurant)10.9 g3.09 g
624.Pumpkin Pie (Commercially Prepared)10.73 g3.04 g
625.Sesame Chicken (Chinese Restaurant)10.7 g3.03 g
626.Farina Cereals (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)10.6 g3.01 g
627.Kit Kat Wafer Bar (Candies)10.6 g3.01 g
628.Orange Chicken (Chinese Restaurant)10.5 g2.98 g
629.Luna Bar Nutz Over Chocolate (Formulated Bar)10.5 g2.98 g
630.Instant Oats (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)10.37 g2.94 g
631.Cooked Frozen Chicken Patty10.35 g2.93 g
632.Burger King Double Whopper (No Cheese)10.3 g2.92 g
633.Fast Foods Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)10.3 g2.92 g
634.Fast Foods Fried Chicken Wing (Meat, Skin & Breading)10.28 g2.91 g
635.Lemon Chicken (Chinese Restaurant)10.27 g2.91 g
636.Canned Pinto Beans (Drained Solids)10.21 g2.89 g
637.Burger King Double Whopper (With Cheese)10.1 g2.86 g
638.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)10.1 g2.86 g
639.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)10.09 g2.86 g
640.On The Border Refried Beans10 g2.83 g
641.Wendy's Classic Single Hamburger (With Cheese)9.9 g2.81 g
642.Prepared Frozen Lasagna With Meat Sauce9.83 g2.79 g
643.Lasagna With Meat & Sauce (Frozen Entree)9.8 g2.78 g
644.Taco Bell Taco Salad9.73 g2.76 g
645.Macaroni & Cheese (Canned Entree)9.68 g2.74 g
646.Splenda Packets Tabletop Sweetener (Sucralose)9.64 g2.73 g
647.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)9.6 g2.72 g
648.Chick-fil-A Chick-N-Strips9.5 g2.69 g
649.Lasagna With Meat & Sauce (Frozen Entree, Low-Fat)9.45 g2.68 g
650.Refried Beans (Mexican Restaurant)9.37 g2.66 g
651.Fast Foods Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)9.35 g2.65 g
652.Prepared Frozen Lasagna (Cheese)8.91 g2.53 g
653.Canned Kidney Beans (All Types, Mature Seeds)8.9 g2.52 g
654.Canned Red Kidney Beans (Mature Seeds, Low Sodium, Solids & Liquid)8.9 g2.52 g
655.Canned Red Kidney Beans (Mature Seeds, Solids & Liquids)8.9 g2.52 g
656.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)8.79 g2.49 g
657.Corn Pudding (Home Prepared)8.68 g2.46 g
658.Canned Refried Beans (Fat-Free)8.65 g2.45 g
659.Canned Refried Beans (Vegetarian)8.65 g2.45 g
660.Fast Foods Fried Chicken Thigh (Meat, Skin & Breading)8.64 g2.45 g
661.Rice Pudding (Arroz Con Leche, Latino Restaurant)8.63 g2.45 g
662.Wendy's Classic Double (With Cheese)8.6 g2.44 g
663.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)8.55 g2.42 g
664.Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)8.49 g2.41 g
665.Potato Salad With Egg8.48 g2.4 g
666.Olive Garden Chicken Parmigiana Without Pasta8.47 g2.4 g
667.Frito's Bean Dip (Original Flavor)8.4 g2.38 g
668.Bean Dip (Original Flavor)8.4 g2.38 g
669.Wasabi8.4 g2.38 g
670.Equal Tabletop Sweetener (Aspartame, Packets)8.36 g2.37 g
671.Frijoles Rojos Volteados (Refried Red Canned Beans)8.3 g2.35 g
672.Hummus (Commercial)8.12 g2.3 g
673.Babyfood Macaroni & Cheese (Toddler)8.1 g2.3 g
674.Baked & Canned Beans (With Pork & Sweet Sauce)8.1 g2.3 g
675.Blue Corn Mush With Ash (Navajo)8.08 g2.29 g
676.Canned Yellow Sweet Corn (Whole Kernel, Drained Solids)8.06 g2.28 g
677.Canned White Sweet Corn (Whole Kernel, Drained Solids)8.06 g2.28 g
678.Baked & Canned Beans (With Pork & Tomato Sauce)8.05 g2.28 g
679.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)8.03 g2.28 g
680.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)7.87 g2.23 g
681.Campbell's Chunky New England Clam Chowder7.87 g2.23 g
682.Black Bean Soup (Latino Restaurant)7.86 g2.23 g
683.Mashed Potatoes (Ready-To-Eat)7.84 g2.22 g
684.Mutton Stew With Dumplings (Navajo)7.77 g2.2 g
685.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)7.53 g2.13 g
686.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)7.45 g2.11 g
687.Canned Pasta With Tomato Sauce (No Meat)7.44 g2.11 g
688.Rice Puddings (Ready-To-Eat)7.43 g2.11 g
689.Canned Refried Beans (Traditional Style)7.43 g2.11 g
690.Carrabba's Italian Grill Lasagne7.43 g2.11 g
691.Canned Clam Chowder (New England, Ready-To-Serve)7.43 g2.11 g
692.Canned Refried Beans (Reduced Sodium, Traditional)7.43 g2.11 g
693.Baked & Canned Beans (Plain Or Vegetarian)7.38 g2.09 g
694.Canned Spaghetti (With Meatballs In Tomato Sauce)7.37 g2.09 g
695.Tabletop Sweetener Fructose (Dry, Powder)7.3 g2.07 g
696.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)7.2 g2.04 g
697.Boiled Yellow Sweet Corn (With Salt, Drained)7.17 g2.03 g
698.Boiled Yellow Sweet Corn (Without Salt, Drained)7.17 g2.03 g
699.Fast Foods Fried Chicken Drumstick (Meat & Skin With Breading)7.11 g2.02 g
700.Sweet Potatoes (With Salt, Baked In Skin, Flesh)7.05 g2 g

Foods Ranked 701 - 800 That Contain Starch

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Foodper 100gper Oz
701.Sweet Potatoes (Without Salt, Baked In Skin, Flesh)7.05 g2 g
702.Canned Chunky Vegetable Soup (Reduced Sodium, Ready-To-Serve)7 g1.98 g
703.Canned Entree Chili Con Carne With Beans6.9 g1.96 g
704.White Corn Tortilla Chips (Unsalted, Snacks)6.75 g1.91 g
705.Breaded & Fried Shrimp (Crustaceans, Mixed Species)6.7 g1.9 g
706.Kashi Golean Granola Bar (Crunchy, Mixed Flavors, Snacks)6.64 g1.88 g
707.Acorn Stew (Apache)6.57 g1.86 g
708.Steamed Corn Stew (Navajo)6.55 g1.86 g
709.Chicken Parmesan Without Pasta (Italian Restaurant)6.52 g1.85 g
710.Uncooked Frozen Chicken Patty6.47 g1.83 g
711.Raw Mamey Sapote6.33 g1.79 g
712.Fast Foods Fried Chicken Breast (Meat, Skin & Breading)6.32 g1.79 g
713.Ranch Dressing (Reduced Fat, Salad Dressing)6.15 g1.74 g
714.Hominy With Mutton Stew (Navajo)6.15 g1.74 g
715.Lasagna With Meat (Italian Restaurant)6.13 g1.74 g
716.High Fiber (Chewy, Oats & Chocolate, Formulated Bar)6.08 g1.72 g
717.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)5.85 g1.66 g
718.Unprepared Veggie Burgers Or Soyburgers5.78 g1.64 g
719.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)5.75 g1.63 g
720.Raw Yellow Sweet Corn5.7 g1.62 g
721.Roasted Pinon Nuts (Navajo)5.5 g1.56 g
722.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)5.49 g1.56 g
723.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)5.49 g1.56 g
724.Canned Chunky Vegetable Soup (Ready-To-Serve)5.45 g1.55 g
725.Canned Entree Beef Stew5.43 g1.54 g
726.Tostitos Dip (Salsa Con Queso, Medium)5.43 g1.54 g
727.Heinz Home Style Classic Chicken Gravy5.4 g1.53 g
728.Soy Flour (Low-Fat)5.25 g1.49 g
729.Boiled Sweet Potatoes (Without Skin)5.22 g1.48 g
730.Boiled Sweet Potatoes (Without Skin)5.22 g1.48 g
731.Cream Of Wheat Cereals (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)5.17 g1.47 g
732.Uncooked Dried Plums (Prunes)5.11 g1.45 g
733.Uncooked Dried Figs5.07 g1.44 g
734.Ranch Dressing (Fat-Free, Salad Dressing)4.99 g1.41 g
735.Peanut Butter (Without Salt, Chunk Style)4.93 g1.4 g
736.Peanut Butter (With Salt, Chunk Style)4.93 g1.4 g
737.Thousand Island Dressing (Reduced Fat, Salad Dressing)4.92 g1.39 g
738.Chicken (Canned Or Bottled, Ready-To-Serve, Gravy)4.89 g1.39 g
739.Dip (Salsa Con Queso, Cheese & Salsa- Medium)4.86 g1.38 g
740.Olive Garden Lasagna Classico4.83 g1.37 g
741.Campbell's Chunky Hearty Beef Barley Soup4.8 g1.36 g
742.Wonton Soup (Chinese Restaurant)4.75 g1.35 g
743.Chili With Beans (Microwavable Bowls)4.7 g1.33 g
744.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)4.7 g1.33 g
745.Canned Cream Of Mushroom Soup (Condensed)4.62 g1.31 g
746.Peanut Butter (Smooth, Includes USDA Food Distr. Program)4.57 g1.3 g
747.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta4.57 g1.3 g
748.Campbell's Cream Of Mushroom Soup (Condensed)4.53 g1.28 g
749.Boiled White Sweet Corn (With Salt, Drained)4.47 g1.27 g
750.Boiled White Sweet Corn (Without Salt, Drained)4.47 g1.27 g
751.Mayonnaise Type (With Salt, Regular, Salad Dressing)4.4 g1.25 g
752.Dry-Roasted Peanuts (Without Salt, All Types)4.39 g1.24 g
753.Dry-Roasted Peanuts (With Salt, All Types)4.39 g1.24 g
754.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)4.2 g1.19 g
755.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)4.2 g1.19 g
756.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)4.2 g1.19 g
757.Unprepared Frozen Green Peas (Includes USDA Food Distr. Program)4.17 g1.18 g
758.Pinto Bean & Hominy Stew (Badufsuki, Hopi)4.13 g1.17 g
759.Canned Clam Chowder (New England, Reduced Sodium, Ready-To-Serve)4.1 g1.16 g
760.Canned Unprepared Green Peas (Includes Baby & Lesuer Types, Drained Solids)4.04 g1.15 g
761.Campbell's Tomato Soup (Condensed)4 g1.13 g
762.Campbell's Chunky Classic Chicken Noodle Soup4 g1.13 g
763.Chicken Chow Mein (Chinese Restaurant)3.99 g1.13 g
764.Beef Barley Soup (Ready To Serve)3.97 g1.13 g
765.Tabletop Sweetener Sodium Saccharin (Saccharin)3.91 g1.11 g
766.Campbell's Chicken Gravy3.8 g1.08 g
767.Pasta With Sliced Franks In Tomato Sauce (Canned Entree)3.78 g1.07 g
768.Cooked Yellow Pond Lily Tuber (Klamath, Wocas, Oregon)3.7 g1.05 g
769.Steamed Bay & Sea Scallop (Mollusks)3.69 g1.05 g
770.Raw Bananas3.66 g1.04 g
771.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)3.63 g1.03 g
772.Peanut Butter (Without Salt, Smooth Style)3.56 g1.01 g
773.Sweeteners Sugar Substitute (Brown, Granulated)3.52 g997.9 mg
774.Canned Chunky Chicken Noodle Soup (Ready-To-Serve)3.52 g997.9 mg
775.Alaska King Crab (Crustaceans, Imitation, Made From Surimi)3.5 g992.23 mg
776.Canned Entree Chili (No Beans)3.35 g949.71 mg
777.Peanut Butter With Omega-3 (Creamy)3.32 g941.2 mg
778.Mayonnaise (Light, Salad Dressing)3.16 g895.84 mg
779.Canned Beef & Vegetables Soup (Ready-To-Serve)3.14 g890.18 mg
780.Oil-Roasted Peanuts (With Salt, All Types)3.07 g870.33 mg
781.Canned Beef & Vegetables Soup (Reduced Sodium, Ready-To-Serve)3 g850.49 mg
782.Campbell's Chunky Old Fashioned Vegetable Beef Soup3 g850.49 mg
783.Gerber Banana With Orange Medley (Babyfood)2.83 g802.29 mg
784.Canned Chicken & Vegetable Soup (Ready-To-Serve)2.7 g765.44 mg
785.Frozen Salisbury Steak (With Gravy)2.53 g717.24 mg
786.Kung Pao Chicken (Chinese Restaurant)2.53 g717.24 mg
787.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)2.5 g708.74 mg
788.Egg Drop Soup (Chinese Restaurant)2.45 g694.56 mg
789.Hot & Sour Soup (Chinese Restaurant)2.43 g688.89 mg
790.Babyfood Peas (Strained, Vegetables)2.34 g663.38 mg
791.Canned Clam (Mollusks, Mixed Species, Drained Solids)2.31 g654.87 mg
792.Frozen Meatballs (Italian Style)2.25 g637.86 mg
793.Infant Formula Abbot Nutrition Similac Alimentum (Advance, With ARA & Dha, , Ready-To-Feed)2.2 g623.69 mg
794.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)2.2 g623.69 mg
795.Infant Formula Abbot Nutrition Similac Alimentum (With Iron, Ready-To-Feed)2.2 g623.69 mg
796.Pesto Sauce (Refrigerated, Ready-To-Serve)2.2 g623.69 mg
797.Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)2.2 g623.69 mg
798.Hershey's Payday Bar (Candies)2.19 g620.85 mg
799.Raw Scallop (Mollusks, Mixed Species)2.17 g615.18 mg
800.Microwaved Frozen Green Snap Beans (All Styles)2.13 g603.84 mg

Foods Ranked 801 - 900 That Contain Starch

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
801.Red Enchilada Sauce (Mild, Ready To Serve)2.12 g601.01 mg
802.Peanut Sauce (Made From Coconut, Water, Sugar, Peanuts)2.1 g595.34 mg
803.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)2.04 g578.33 mg
804.Margarine (Spread, 35-39% Fat, Tub)1.97 g558.49 mg
805.Beef & Vegetables (Chinese Restaurant)1.82 g515.96 mg
806.Pistachio Nuts (Raw, Nuts)1.67 g473.44 mg
807.Chicken & Vegetables (Chinese Restaurant)1.63 g462.1 mg
808.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)1.6 g453.59 mg
809.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)1.6 g453.59 mg
810.Unprepared Frozen Green Snap Beans (All Styles, Includes USDA Food Distr. Program)1.53 g433.75 mg
811.Shrimp & Vegetables (Chinese Restaurant)1.53 g433.75 mg
812.Prepared Frozen Edamame1.51 g428.08 mg
813.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)1.5 g425.24 mg
814.Pumpkin & Squash Seed Kernels (Dried, Seeds)1.47 g416.74 mg
815.Raw Jackfruit1.47 g416.74 mg
816.Raw Carrots1.43 g405.4 mg
817.Pine Nuts (Dried, Nuts)1.43 g405.4 mg
818.Babyfood Macaroni & Cheese (Strained, Dinner)1.42 g402.56 mg
819.Honey-Combed (With Peanut Butter, Candies)1.4 g396.89 mg
820.Raw Clam (Mollusks, Mixed Species)1.4 g396.89 mg
821.Meal Supplement Drink (Peanut Flavor, Canned, Beverages)1.4 g396.89 mg
822.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)1.38 g391.22 mg
823.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)1.38 g391.22 mg
824.Cream Cheese (Low Fat)1.35 g382.72 mg
825.Babyfood Green Beans (Strained, Vegetables)1.31 g371.38 mg
826.Wendy's Frosty Dairy Dessert1.3 g368.54 mg
827.Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)1.27 g360.04 mg
828.Powdered Sugars1.26 g357.2 mg
829.Babyfood Squash (Vegetables, Junior)1.24 g351.53 mg
830.Babyfood Squash (Strained, Vegetables)1.24 g351.53 mg
831.Oscar Mayer Wieners (Beef Franks)1.18 g334.52 mg
832.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)1.1 g311.84 mg
833.Coleslaw (Salad Dressing)1.08 g306.17 mg
834.Macadamia Nuts (Raw, Nuts)1.05 g297.67 mg
835.Cream Cheese (Fat Free)1.05 g297.67 mg
836.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)1.05 g297.67 mg
837.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)1.05 g297.67 mg
838.Canned Green Snap Beans (No Salt Added, Drained Solids)1 g283.5 mg
839.Burger King Vanilla Shake1 g283.5 mg
840.Canned Green Snap Beans (Regular Pack, Drained Solids)1 g283.5 mg
841.Almonds (Blanched, Nuts)1 g283.5 mg
842.Horchata (As Served In Restaurant, Beverages)990 mg280.66 mg
843.Hazelnuts Or Filberts (Blanched, Nuts)930 mg263.65 mg
844.Dried Agave (Southwest)910 mg257.98 mg
845.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)900 mg255.15 mg
846.Microwaved Green Snap Beans 880 mg249.48 mg
847.Raw Green Snap Beans 880 mg249.48 mg
848.Raw Chokecherries (Pitted, Shoshone Bannock)870 mg246.64 mg
849.French Dressing (Without Salt, Reduced Fat, Salad Dressing)860 mg243.81 mg
850.Balance Original Bar (Snack)850 mg240.97 mg
851.Raw Cucumber (With Peel)830 mg235.3 mg
852.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)830 mg235.3 mg
853.Sunflower Seed Butter (Without Salt, Seeds)830 mg235.3 mg
854.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)800 mg226.8 mg
855.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)760 mg215.46 mg
856.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)740 mg209.79 mg
857.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)740 mg209.79 mg
858.Almonds (Dry Roasted, Without Salt Added, Nuts)730 mg206.95 mg
859.Frozen Chicken Wing (Glazed, Barbecue Flavored)730 mg206.95 mg
860.Almonds (Dry Roasted, With Salt Added, Nuts)730 mg206.95 mg
861.Almonds (Nuts)720 mg204.12 mg
862.Dry-Heated Wild Eastern Oyster (Mollusks)700 mg198.45 mg
863.Babyfood Peas & Brown Rice680 mg192.78 mg
864.Prepared Yellow Mustard650 mg184.27 mg
865.Pickled Canned Ginger Root (With Artificial Sweetener)600 mg170.1 mg
866.Kraft Barbecue Sauce (Original)600 mg170.1 mg
867.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)580 mg164.43 mg
868.Ranch Dressing (Regular, Salad Dressing)570 mg161.59 mg
869.Almonds (Oil Roasted, Without Salt Added, Nuts)560 mg158.76 mg
870.Almonds (Oil Roasted, Lightly Salted, Nuts)560 mg158.76 mg
871.Almonds (Oil Roasted, With Salt Added, Nuts)560 mg158.76 mg
872.Schiff Tiger's Milk Bar530 mg150.25 mg
873.Horseradish Sauce500 mg141.75 mg
874.Neufchatel Cheese500 mg141.75 mg
875.Hazelnuts Or Filberts (Nuts)480 mg136.08 mg
876.Pecans (Nuts)460 mg130.41 mg
877.Raw Wild Eastern Oyster (Mollusks)450 mg127.57 mg
878.Chocolate Covered (Low Sugar Or Low Calorie, Candies)440 mg124.74 mg
879.Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)430 mg121.9 mg
880.Applebee's Chili430 mg121.9 mg
881.Chili (With Meat & Beans, Family Style Restaurant)430 mg121.9 mg
882.Grilled Portabella Mushrooms430 mg121.9 mg
883.Raw Bananas (Overripe)410 mg116.23 mg
884.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)400 mg113.4 mg
885.Raw Rutabagas400 mg113.4 mg
886.Unprepared Frozen Carrots (Includes USDA Food Distr. Program)380 mg107.73 mg
887.Barbecue Sauce350 mg99.22 mg
888.Cream Cheese350 mg99.22 mg
889.Uncooked Dried Apricots (Sulfured)350 mg99.22 mg
890.Raw Okra340 mg96.39 mg
891.Green Olives (Manzanilla, Stuffed With Pimiento)330 mg93.55 mg
892.Unprepared Frozen Edamame330 mg93.55 mg
893.Raspberry Juice Concentrate320 mg90.72 mg
894.Boiled Frozen Carrots (Without Salt, Drained)310 mg87.88 mg
895.Boiled Frozen Carrots (With Salt, Drained)310 mg87.88 mg
896.Boiled Rutabagas (With Salt, Drained)310 mg87.88 mg
897.Boiled Rutabagas (Without Salt, Drained)310 mg87.88 mg
898.Canned Vegetable Juice Cocktail (Low Sodium)300 mg85.05 mg
899.Canned Vegetable Juice Cocktail300 mg85.05 mg
900.Pecans (Oil Roasted, Without Salt Added, Nuts)280 mg79.38 mg

Foods Ranked 901 - 975 That Contain Starch

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
901.Pecans (Oil Roasted, With Salt Added, Nuts)280 mg79.38 mg
902.Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors, Snacks)270 mg76.54 mg
903.Brazilnuts (Dried, Unblanched, Nuts)250 mg70.87 mg
904.Pecans (Dry Roasted, With Salt Added, Nuts)240 mg68.04 mg
905.Pecans (Dry Roasted, Without Salt Added, Nuts)240 mg68.04 mg
906.Raw Agave (Southwest)240 mg68.04 mg
907.Pesto Sauce (Shelf Stable, Ready-To-Serve)240 mg68.04 mg
908.Black Walnuts (Dried, Nuts)240 mg68.04 mg
909.Cooked Agave (Southwest)240 mg68.04 mg
910.Canned Tomato Paste (Without Salt Added, Includes USDA Food Distr. Program)220 mg62.37 mg
911.Sweet Baby Ray's Barbecue Sauce (Original)200 mg56.7 mg
912.Raspberry Puree (Seedless)200 mg56.7 mg
913.Frozen Red Raspberries (Unsweetened)190 mg53.86 mg
914.Boiled Carrots (With Salt, Drained)170 mg48.19 mg
915.Boiled Carrots (Without Salt, Drained)170 mg48.19 mg
916.Denny's Coleslaw150 mg42.52 mg
917.Chocolate Malt Powder (Prepared With 1% Milk, Fortified, Beverages)140 mg39.69 mg
918.Raw Kiwifruit (Zespri Sungold)120 mg34.02 mg
919.Raw Avocados (All Commercial Varieties)110 mg31.18 mg
920.Raw Avocados (California)110 mg31.18 mg
921.Raw Whole Turkey (Light Meat)90 mg25.51 mg
922.Raw Whole Turkey (Wing, Meat Only)90 mg25.51 mg
923.Raw Whole Turkey (Light Meat, Meat & Skin)90 mg25.51 mg
924.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)90 mg25.51 mg
925.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)90 mg25.51 mg
926.Raw Whole Turkey (Breast, Meat Only)90 mg25.51 mg
927.Raw Turkey Drumstick (From Whole Bird, Meat Only)90 mg25.51 mg
928.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)90 mg25.51 mg
929.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)90 mg25.51 mg
930.Almond Butter (With Salt Added, Plain, Nuts)80 mg22.68 mg
931.Raw Cucumber (Peeled)80 mg22.68 mg
932.Raw Whole Turkey (Meat Only, With Added Solution)80 mg22.68 mg
933.Almond Butter (Without Salt Added, Plain, Nuts)80 mg22.68 mg
934.Almond Milk (Unsweetened, Shelf Stable, Beverages)70 mg19.84 mg
935.Bull's-Eye Barbecue Sauce (Original)70 mg19.84 mg
936.Raw Nectarines70 mg19.84 mg
937.Raw Whole Turkey (Meat & Skin, With Added Solution)70 mg19.84 mg
938.Raspberry Puree (With Seeds)70 mg19.84 mg
939.KC Masterpiece Barbecue Sauce (Original)70 mg19.84 mg
940.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)70 mg19.84 mg
941.Raw Whole Turkey (Meat Only)70 mg19.84 mg
942.Lemonade (Powder, Beverages)70 mg19.84 mg
943.Raw Whole Turkey (Meat & Skin)70 mg19.84 mg
944.Coleslaw (Family Style Restaurant)70 mg19.84 mg
945.English Walnuts (Nuts)60 mg17.01 mg
946.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)60 mg17.01 mg
947.Raw Whole Turkey (Skin, Light & Dark)60 mg17.01 mg
948.Raw Apples (Golden Delicious, With Skin)50 mg14.17 mg
949.Raw Apples (Granny Smith, With Skin, USDA Food Distr. Program Included)50 mg14.17 mg
950.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)50 mg14.17 mg
951.Raw Whole Turkey (Dark Meat, Meat Only)50 mg14.17 mg
952.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)50 mg14.17 mg
953.Raw Apples (Red Delicious, With Skin, USDA Food Distr. Program Included)50 mg14.17 mg
954.Raw Apples (Gala, With Skin, USDA Food Distr. Program Included)50 mg14.17 mg
955.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)50 mg14.17 mg
956.Raw Apples (Fuji, With Skin, USDA Food Distr. Program Included)50 mg14.17 mg
957.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)50 mg14.17 mg
958.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)50 mg14.17 mg
959.Raw Apples (With Skin, USDA Food Distr. Program Included)50 mg14.17 mg
960.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)50 mg14.17 mg
961.Raw Turkey Thigh (From Whole Bird, Meat Only)50 mg14.17 mg
962.Raw Turkey (Dark Meat, Meat & Skin)50 mg14.17 mg
963.Raw Whole Turkey (Back, Meat Only)50 mg14.17 mg
964.Lemonade-Flavor Drink (Powder, Beverages)40 mg11.34 mg
965.Raw Strawberries40 mg11.34 mg
966.Babyfood Tropical Fruit Medley30 mg8.5 mg
967.Raw Blueberries30 mg8.5 mg
968.Babyfood Macaroni, Tomato & Beef (Strained, Dinner)30 mg8.5 mg
969.Babyfood Vegetables & Beef (Strained, Dinner)30 mg8.5 mg
970.Raw Turkey Wing (Retail Parts, Meat & Skin)20 mg5.67 mg
971.Raw Cantaloupe Melons20 mg5.67 mg
972.Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)20 mg5.67 mg
973.Kashi Golean Granola Bar (Chewy, Mixed Flavors, Snacks)10 mg2.83 mg
974.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)10 mg2.83 mg
975.Raw Turkey Breast (Retail Parts, Meat & Skin)10 mg2.83 mg

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