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Life is everything. Let's make it a healthy one!

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Top 40 Cereal Grains and Pasta With Starch - Care Omnia Nutrition




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White Wheat Flour contains starch

Below we list 40 Cereal Grains and Pasta with starch. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with starch or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Cereal Grains and Pasta With Starch

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Starch

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
73.8 g
20.9 g
(Long-Grain, Precooked Or Instant, Enriched)
(Parboiled, Dry)
2
Four foods with same rank.
73.3 g
20.8 g
(Degermed, Enriched)
(Degermed, Unenriched)
(Degermed, Enriched)
(Degermed, Unenriched)
3
(Long-Grain, Includes USDA Food Distr. Program)
72.5 g
20.6 g
4
69.9 g
19.8 g
5
Two foods with same rank.
68.3 g
19.4 g
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
6
Four foods with same rank.
68 g
19.3 g
(Whole-Grain, Harina De Maiz Morado)
(Whole-Grain)
(9% Protein, Bleached, Enriched, Industrial)
(9% Protein, Bleached, Unenriched, Industrial)
7
Three foods with same rank.
66 g
18.7 g
(White Corn Flour, Enriched)
(White Corn Flour, Unenriched)
(Yellow Corn Flour, Enriched)
8
Three foods with same rank.
64.5 g
18.3 g
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(10% Protein, Unbleached, Enriched, Industrial)
9
Three foods with same rank.
62.9 g
17.8 g
(11.5% Protein, Bleached, Enriched, Industrial)
(11.5% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
10
Two foods with same rank.
62.4 g
17.7 g
(Dry, Enriched)
(Dry, Unenriched)
11
Two foods with same rank.
61.2 g
17.3 g
(13% Protein, Bleached, Enriched, Industrial)
(13% Protein, Bleached, Unenriched, Industrial)
12
Two foods with same rank.
59.5 g
16.9 g
(15% Protein, Bleached, Enriched, Industrial)
(15% Protein, Bleached, Unenriched, Industrial)
13
(Includes USDA Food Distr. Program)
57.8 g
16.4 g
14
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
57.4 g
16.3 g
16
(Dry, Includes USDA Food Distr. Program)
56.8 g
16.1 g
17
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
55.7 g
15.8 g
18
53.9 g
15.3 g
19
52.4 g
14.9 g
20
52.2 g
14.8 g

Figure 1. Cereal Grains and Pasta with starch rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 23 With Starch

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
36.6 g
10.4 g
22
(Cooked, Gluten-Free, Rice Flour & Rice Bran Extract)
36.3 g
10.3 g
23
36.2 g
10.3 g

Figure 2. Cereal Grains and Pasta with starch rank 21 to 23

Foods With Starch In Other Food Categories

The food categories below have foods that contain starch.

Select a category to show a ranked list of all the foods in that category with starch.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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