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Top 20 Nuts and Seeds With Starch - Care Omnia Nutrition

Image of Pistachio Nuts (Raw, Nuts) that contain starch
Pistachio Nuts contain starch

Below we list 20 Nuts and Seeds with starch. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with starch or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Nuts and Seeds With Starch

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 14 With Starch

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Starchper 100gper Oz
1
(Raw, Nuts)
23.5 g6.7 g
2Two foods with the same rank/nutrient values10.9 g3.1 g
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
3
(Dry Roasted, With Peanuts)
7.2 g2 g
4
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
5.8 g1.6 g
5Three foods with the same rank/nutrient values4.2 g1.2 g
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
6
(Raw, Nuts)
1.7 g473.4 mg
7
(Dry Roasted, With Salt Added, Seeds)
1.5 g425.2 mg
81.5 g416.7 mg
9
(Dried, Nuts)
1.4 g405.4 mg
10Two foods with the same rank/nutrient values1.4 g391.2 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
11
(Dry Roasted, Without Salt Added, Nuts)
1.1 g311.8 mg
12Three foods with the same rank/nutrient values1.1 g297.7 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
(Raw, Nuts)
13
(Blanched, Nuts)
1 g283.5 mg
14
(Blanched, Nuts)
930 mg263.7 mg
fig 1. Nuts and Seeds with starch rank 1 to 14

Foods With Starch In Other Food Categories

The food categories below have foods that contain starch.

Select a category to show a ranked list of all the foods in that category with starch.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods32
Baby Foods18
Baked Products138
Breakfast Cereals23
Candy, Sweets or Lollies14
Cereal Grains and Pasta56
Dressings and Condiments12
Fast Foods194
Finfish and Shellfish Products10
Fruits and Berries29
Legumes and Legume Products49
Meals, Entrees, and Side Dishes52
Poultry Products34
Restaurant Foods99
Sauces and Gravies21
Snacks37
Soups, Broths, and Stews23
Vegetables and Vegetable Products74
fig 2. Food categories with foods that contain Starch

Healthy wishes from us at,