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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 40 Vegetables and Vegetable Products With Starch - Care Omnia Nutrition




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Potatoes contain starch

Below we list 40 Vegetables and Vegetable Products with starch. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with starch or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Vegetables and Vegetable Products With Starch

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Starch

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Dehydrated, Flakes Without Milk, Dry Form)
70.6 g
20 g
2
(Breaded, Par Fried, Heated In Oven)
27.2 g
7.7 g
3
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
26.3 g
7.5 g
4
(Plain, Potatoes, Pan Fried In Canola Oil)
24.6 g
7 g
5
Two foods with same rank.
23.2 g
6.6 g
(All Types, Salt Added In Processing, Home-Prepared)
(Shoestring, Salt Added In Processing)
6
(Oven-Heated)
22.6 g
6.4 g
8
20.9 g
5.9 g
9
(All Types, Salt Not Added In Processing)
20.1 g
5.7 g
10
(Crinkle Or Regular Cut, Salt Added In Processing)
20 g
5.7 g
11
18.2 g
5.2 g
12
(Flesh & Skin)
18 g
5.1 g
13
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
17.7 g
5 g
14
Four foods with same rank.
17.4 g
4.9 g
(Flesh & Skin)
(All Types, Salt Not Added In Processing, As Purchased)
(Steak Fries, Salt Added In Processing, As Purchased)
(All Types, Salt Added In Processing)
15
Three foods with same rank.
17.3 g
4.9 g
(With Salt, Flesh & Skin)
(Without Salt, Flesh & Skin)
(Steak Fries, Salt Added In Processing)
16
(Shoestring, Salt Added In Processing, As Purchased)
17.1 g
4.8 g
17
(Potatoes, Refrigerated)
17 g
4.8 g
18
(Flesh & Skin, Includes USDA Food Distr. Program)
15.9 g
4.5 g
19
(Flesh & Skin)
15.3 g
4.3 g
20
(Flesh & Skin)
15.2 g
4.3 g

Figure 1. Vegetables and Vegetable Products with starch rank 1 to 20


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Vegetables and Vegetable Products Ranked 21 - 31 With Starch

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
15.1 g
4.3 g
22
(Flesh & Skin)
13.5 g
3.8 g
23
(Flesh & Skin)
13.4 g
3.8 g
24
(Frozen As Packaged, Salt Added In Processing)
13.2 g
3.7 g
25
(Includes USDA Food Distr. Program)
12.6 g
3.6 g
26
(Home Prepared)
8.7 g
2.5 g
27
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
8.5 g
2.4 g
28
Two foods with same rank.
8.1 g
2.3 g
(Whole Kernel, Drained Solids)
(Whole Kernel, Drained Solids)
29
(Ready-To-Eat)
7.8 g
2.2 g
30
Two foods with same rank.
7.2 g
2 g
(With Salt, Drained)
(Without Salt, Drained)
31
Two foods with same rank.
7.1 g
2 g
(With Salt, Baked In Skin, Flesh)
(Without Salt, Baked In Skin, Flesh)

Figure 2. Vegetables and Vegetable Products with starch rank 21 to 31


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Foods With Starch In Other Food Categories

The food categories below have foods that contain starch.

Select a category to show a ranked list of all the foods in that category with starch.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Snacks
Soups, Broths, and Stews

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