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4927 Foods With Glycine in our Nutrition Tool

Image of Pork Skins (Plain) that contain glycine — Pork Skins contain glycine

Below we list all 4927 foods, in our Nutrition Tool, that contain glycine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain glycine

If you want to learn more about glycine we recommend you check out our article named: What Is Glycine & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
1	Unsweetened Gelatins (Dry Powder)	19 g	5.4 g
2	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)	13.8 g	3.9 g
3	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)	13.8 g	3.9 g
4	Pork Skins (Plain)	11.9 g	3.4 g
5	Pork Skins (Barbecue-Flavor)	11 g	3.1 g
6	Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)	4.4 g	1.2 g
7	Dried Whitefish (Fish, Alaska Native)	4.4 g	1.2 g
8	Dried Bearded Seal (Oogruk, Meat, Alaska Native)	4.4 g	1.2 g
9	Dried Beluga Whale Meat (Alaska Native)	4.1 g	1.2 g
10	Soy Protein Isolate	3.6 g	1 g
11	Soy Protein Isolate (Potassium Type)	3.6 g	1 g
12	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	3.5 g	986.6 mg
13	Sesame Flour (Low-Fat, Seeds)	3.4 g	972.4 mg
14	Pickled Pork Hocks	3.3 g	946.9 mg
15	Dried Smelt (Alaska Native)	3.3 g	929.9 mg
16	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	3.3 g	929.9 mg
17	Roasted Broiler-fryer (Skin Only, Chicken)	3.3 g	921.4 mg
18	Peanut Flour (Defatted)	3.1 g	890.2 mg
19	Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)	3.1 g	890.2 mg
20	Roasted Whole Turkey (Skin, Light & Dark)	3.1 g	881.7 mg
21	Dried Spirulina (Seaweed)	3.1 g	878.8 mg
22	Dried Egg White (Powder, Stabilized, Glucose Reduced)	3.1 g	873.2 mg
23	Sunflower Seed Flour (Partially Defatted, Seeds)	3.1 g	873.2 mg
24	Dried Egg White (Stabilized, Glucose Reduced)	3.1 g	864.7 mg
25	Roasted Young Hen (Turkey, Skin Only)	3 g	861.8 mg
26	Atlantic Cod (Dried & Salted Fish)	3 g	856.2 mg
27	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	3 g	847.7 mg
28	Fried Broiler-fryer (Skin Only, Flour, Chicken)	2.9 g	819.3 mg
29	Dried Egg White (Flakes, Stabilized, Glucose Reduced)	2.9 g	816.5 mg
30	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	2.9 g	816.5 mg
31	Dried Egg White	2.8 g	805.1 mg
32	Sesame Flour (Partially Defatted, Seeds)	2.8 g	782.4 mg
33	Soy Protein Concentrate (Produced By Acid Wash)	2.7 g	762.6 mg
34	Soy Protein Concentrate (Produced By Alcohol Extraction)	2.7 g	762.6 mg
35	Cooked Breakfast Strips (Cured Beef)	2.6 g	739.9 mg
36	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	2.6 g	739.9 mg
37	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	2.6 g	737.1 mg
38	Baked Cured Bacon (Pork)	2.5 g	711.6 mg
39	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	2.4 g	691.7 mg
40	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	2.4 g	688.9 mg
41	Stewed Broiler-fryer (Skin Only, Chicken)	2.4 g	688.9 mg
42	Cottonseed Flour (Low Fat, Glandless, Seeds)	2.4 g	686.1 mg
43	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	2.4 g	683.2 mg
44	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	2.4 g	683.2 mg
45	Cottonseed Meal (Partially Defatted, Glandless, Seeds)	2.4 g	674.7 mg
46	Soy Based Protein Powder	2.4 g	671.9 mg
47	Raw Fresh Pork Tail (Variety Meats & By-Products)	2.4 g	669 mg
48	Braised Veal Liver (Variety Meats & By-Products)	2.3 g	649.2 mg
49	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	2.3 g	649.2 mg
50	Canned Cured Beef (Corned Beef)	2.3 g	640.7 mg
51	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	2.3 g	640.7 mg
52	Simmered Fresh Pork Tail (Variety Meats & By-Products)	2.3 g	640.7 mg
53	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	2.2 g	632.2 mg
54	Safflower Seed Meal (Partially Defatted, Seeds)	2.2 g	629.4 mg
55	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	2.2 g	626.5 mg
56	Pan-Fried Veal Liver (Variety Meats & By-Products)	2.2 g	623.7 mg
57	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	2.2 g	620.9 mg
58	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	2.2 g	618 mg
59	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2.2 g	615.2 mg
60	Jellied Corned Beef Loaf	2.2 g	615.2 mg
61	Beef Sticks (Smoked)	2.2 g	612.3 mg
62	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.1 g	603.8 mg
63	Raw Broiler-fryer (Skin Only, Chicken)	2.1 g	603.8 mg
64	Roasted Chicken Skin (Drumsticks & Thighs)	2.1 g	603.8 mg
65	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	598.2 mg
66	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	598.2 mg
67	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.1 g	598.2 mg
68	Sesame Flour (High-Fat, Seeds)	2.1 g	598.2 mg
69	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2.1 g	595.3 mg
70	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	2.1 g	595.3 mg
71	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2.1 g	592.5 mg
72	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2.1 g	592.5 mg
73	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	589.7 mg
74	Raw Soy Meal (Defatted)	2.1 g	589.7 mg
75	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	2.1 g	586.8 mg
76	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2.1 g	586.8 mg
77	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2.1 g	584 mg
78	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2 g	578.3 mg
79	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	2 g	578.3 mg
80	Peanut Flour (Low Fat)	2 g	578.3 mg
81	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 g	575.5 mg
82	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	2 g	575.5 mg
83	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	2 g	575.5 mg
84	Pickled Cured Pork Feet	2 g	575.5 mg
85	Raw Turkey Skin (From Retail Parts, From Dark Meat)	2 g	575.5 mg
86	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	2 g	572.7 mg
87	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg
88	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg
89	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	2 g	572.7 mg
90	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	2 g	572.7 mg
91	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 g	569.8 mg
92	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	2 g	569.8 mg
93	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	2 g	567 mg
94	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	567 mg
95	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	2 g	567 mg
96	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	2 g	567 mg
97	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2 g	564.2 mg
98	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 g	564.2 mg
99	Cottonseed Flour (Partially Defatted, Glandless, Seeds)	2 g	564.2 mg
100	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	2 g	561.3 mg
101	Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 g	558.5 mg
102	Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	2 g	558.5 mg
103	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	2 g	555.7 mg
104	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	2 g	555.7 mg
105	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	2 g	555.7 mg
106	Cooked Ostrich Inside Strip	2 g	555.7 mg
107	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	2 g	555.7 mg
108	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 g	552.8 mg
109	Gelatin Desserts (Dry Mix)	2 g	552.8 mg
110	Gelatin Desserts (With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt)	2 g	552.8 mg
111	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.9 g	550 mg
112	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.9 g	550 mg
113	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.9 g	550 mg
114	Cooked Ostrich Inside Leg	1.9 g	550 mg
115	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	1.9 g	550 mg
116	Cooked Ostrich Oyster	1.9 g	547.1 mg
117	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	1.9 g	547.1 mg
118	Yeast (Baker's, Active Dry, Leavening Agents)	1.9 g	547.1 mg
119	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	544.3 mg
120	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	1.9 g	544.3 mg
121	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	1.9 g	541.5 mg
122	Cooked Ostrich Outside Strip	1.9 g	541.5 mg
123	Cooked Ostrich Tip Trimmed	1.9 g	538.6 mg
124	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	1.9 g	538.6 mg
125	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.9 g	535.8 mg
126	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	535.8 mg
127	Braised Veal Leg (Top Round, Meat Only)	1.9 g	535.8 mg
128	Roasted Turkey Wings (All Classes, Meat & Skin)	1.9 g	535.8 mg
129	Braised Chicken Skin (Drumsticks & Thighs)	1.9 g	533 mg
130	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	1.9 g	533 mg
131	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.9 g	533 mg
132	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.9 g	533 mg
133	Cooked Ostrich Top Loin	1.9 g	533 mg
134	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	1.9 g	533 mg
135	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	1.9 g	533 mg
136	Raw Soybeans (Mature Seeds)	1.9 g	533 mg
137	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	1.9 g	530.1 mg
138	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	1.9 g	530.1 mg
139	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	530.1 mg
140	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	530.1 mg
141	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	530.1 mg
142	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	1.9 g	530.1 mg
143	Cooked Common Octopus (Mollusks, Moist Heat)	1.9 g	530.1 mg
144	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	1.9 g	530.1 mg
145	Freeze-Dried Tofu (Koyadofu)	1.9 g	530.1 mg
146	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	527.3 mg
147	Braised Veal Leg (Top Round, Meat & Fat)	1.9 g	527.3 mg
148	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	527.3 mg
149	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	527.3 mg
150	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.9 g	527.3 mg
151	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	1.9 g	527.3 mg
152	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	1.9 g	527.3 mg
153	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	1.9 g	524.5 mg
154	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	524.5 mg
155	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	1.9 g	524.5 mg
156	Braised Veal Shoulder Arm (Meat Only)	1.8 g	521.6 mg
157	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	521.6 mg
158	Pumpkin & Squash Seed Kernels (Dried, Seeds)	1.8 g	521.6 mg
159	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	1.8 g	521.6 mg
160	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	521.6 mg
161	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	1.8 g	518.8 mg
162	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	518.8 mg
163	Dry Roasted Soybeans (Mature Seeds)	1.8 g	518.8 mg
164	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)	1.8 g	518.8 mg
165	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	1.8 g	518.8 mg
166	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	1.8 g	516 mg
167	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	1.8 g	516 mg
168	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.8 g	516 mg
169	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	1.8 g	516 mg
170	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	1.8 g	516 mg
171	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	1.8 g	516 mg
172	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	1.8 g	516 mg
173	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	1.8 g	516 mg
174	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.8 g	516 mg
175	Roasted Capons (Meat & Skin, Chicken)	1.8 g	516 mg
176	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.8 g	516 mg
177	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	1.8 g	513.1 mg
178	Braised Beef Flat (Meat Only, New Zealand Imported)	1.8 g	513.1 mg
179	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	513.1 mg
180	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	1.8 g	513.1 mg
181	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.8 g	513.1 mg
182	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
183	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	1.8 g	510.3 mg
184	Braised Fresh Pork Spleen (Variety Meats & By-Products)	1.8 g	510.3 mg
185	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	1.8 g	510.3 mg
186	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
187	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
188	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	510.3 mg
189	Jellied Luncheon Meat (Cured Beef)	1.8 g	510.3 mg
190	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
191	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	1.8 g	510.3 mg
192	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.8 g	510.3 mg
193	Roasted Turkey Wings (Retail Parts, Meat & Skin)	1.8 g	510.3 mg
194	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	1.8 g	507.5 mg
195	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	1.8 g	507.5 mg
196	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	507.5 mg
197	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.8 g	507.5 mg
198	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.8 g	507.5 mg
199	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.8 g	507.5 mg
200	Roasted Turkey Back (All Classes, Meat & Skin)	1.8 g	507.5 mg
201	Soy Flour (Defatted)	1.8 g	507.5 mg
202	Stewed Wild Rabbit (Game Meat)	1.8 g	507.5 mg
203	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	1.8 g	507.5 mg
204	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	504.6 mg
205	Braised Fresh Pork Tongue (Variety Meats & By-Products)	1.8 g	504.6 mg
206	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.8 g	504.6 mg
207	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	1.8 g	504.6 mg
208	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	1.8 g	504.6 mg
209	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
210	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.8 g	504.6 mg
211	Fried Broiler-fryer Giblets (Chicken)	1.8 g	504.6 mg
212	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.8 g	504.6 mg
213	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	1.8 g	504.6 mg
214	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	1.8 g	504.6 mg
215	Braised Veal Ribs (Meat Only)	1.8 g	501.8 mg
216	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	1.8 g	501.8 mg
217	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.8 g	501.8 mg
218	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.8 g	501.8 mg
219	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.8 g	501.8 mg
220	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.8 g	501.8 mg
221	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	501.8 mg
222	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	1.8 g	501.8 mg
223	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	1.8 g	501.8 mg
224	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	1.8 g	499 mg
225	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	499 mg
226	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.8 g	499 mg
227	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.8 g	499 mg
228	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	1.8 g	499 mg
229	Microwaved Cured Bacon (Pork)	1.8 g	499 mg
230	Parsley (Dried, Spices)	1.8 g	499 mg
231	Roasted Broiler-fryer (Meat & Skin, Chicken)	1.8 g	499 mg
232	Steamed Bay & Sea Scallop (Mollusks)	1.8 g	499 mg
233	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	1.8 g	496.1 mg
234	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	1.8 g	496.1 mg
235	Dried Cured Beef	1.8 g	496.1 mg
236	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	1.8 g	496.1 mg
237	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.8 g	496.1 mg
238	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	1.8 g	496.1 mg
239	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	1.8 g	496.1 mg
240	Pan-Broiled Ground Ostrich	1.8 g	496.1 mg
241	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	1.8 g	496.1 mg
242	Roasted Turkey Fryer-Roasters (Meat & Skin)	1.8 g	496.1 mg
243	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	1.8 g	496.1 mg
244	Braised Beef Flat (Meat & Fat, New Zealand Imported)	1.7 g	493.3 mg
245	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	493.3 mg
246	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	1.7 g	493.3 mg
247	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.7 g	493.3 mg
248	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	1.7 g	493.3 mg
249	Braised Veal Sirloin (Meat Only)	1.7 g	493.3 mg
250	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	1.7 g	493.3 mg
251	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	1.7 g	493.3 mg
252	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	1.7 g	493.3 mg
253	Raw Veal Liver (Variety Meats & By-Products)	1.7 g	493.3 mg
254	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.7 g	493.3 mg
255	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	1.7 g	490.4 mg
256	Braised Veal Shoulder Arm (Meat & Fat)	1.7 g	490.4 mg
257	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	1.7 g	490.4 mg
258	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	1.7 g	490.4 mg
259	Pan-Broiled Crumbles Ground Turkey (Fat Free)	1.7 g	490.4 mg
260	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	1.7 g	490.4 mg
261	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.7 g	490.4 mg
262	Braised Lamb Spleen (Variety Meats & By-Products)	1.7 g	487.6 mg
263	Braised Veal Loin (Meat Only)	1.7 g	487.6 mg
264	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	1.7 g	487.6 mg
265	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	1.7 g	487.6 mg
266	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	1.7 g	487.6 mg
267	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	1.7 g	487.6 mg
268	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	1.7 g	487.6 mg
269	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.7 g	487.6 mg
270	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.7 g	487.6 mg
271	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	1.7 g	487.6 mg
272	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	487.6 mg
273	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	1.7 g	484.8 mg
274	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	484.8 mg
275	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
276	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	1.7 g	484.8 mg
277	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	484.8 mg
278	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	1.7 g	484.8 mg
279	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	484.8 mg
280	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
281	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	484.8 mg
282	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	1.7 g	481.9 mg
283	Braised Hind Shin (Beef, New Zealand Imported, Meat Only)	1.7 g	481.9 mg
284	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.7 g	481.9 mg
285	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.7 g	481.9 mg
286	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	481.9 mg
287	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	481.9 mg
288	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.7 g	481.9 mg
289	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	1.7 g	481.9 mg
290	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.7 g	481.9 mg
291	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	1.7 g	481.9 mg
292	Stewed Stewing Chicken (Meat & Skin)	1.7 g	481.9 mg
293	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	479.1 mg
294	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.7 g	479.1 mg
295	Meat Extender	1.7 g	479.1 mg
296	Oil-Roasted Spanish Peanuts (With Salt)	1.7 g	479.1 mg
297	Oil-Roasted Spanish Peanuts (Without Salt)	1.7 g	479.1 mg
298	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.7 g	479.1 mg
299	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
300	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	479.1 mg

fig 1. Foods with glycine 1 to 300

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List of foods (301 - 600) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
301	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	476.3 mg
302	Braised Flank (Beef, Meat Only, New Zealand Imported)	1.7 g	476.3 mg
303	Braised Lamb Lungs (Variety Meats & By-Products)	1.7 g	476.3 mg
304	Braised Veal Shoulder Blade (Meat Only)	1.7 g	476.3 mg
305	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	476.3 mg
306	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	476.3 mg
307	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	476.3 mg
308	Raw Whole Turkey (Skin, Light & Dark)	1.7 g	476.3 mg
309	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	1.7 g	476.3 mg
310	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.7 g	476.3 mg
311	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.7 g	476.3 mg
312	Roasted Turkey Breast (All Classes, Meat & Skin)	1.7 g	476.3 mg
313	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	1.7 g	473.4 mg
314	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	1.7 g	473.4 mg
315	Braised Veal Ribs (Meat & Fat)	1.7 g	473.4 mg
316	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.7 g	473.4 mg
317	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	1.7 g	473.4 mg
318	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	473.4 mg
319	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.7 g	473.4 mg
320	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	470.6 mg
321	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	1.7 g	470.6 mg
322	Braised Veal Shank (Fore & Hind, Meat Only)	1.7 g	470.6 mg
323	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	470.6 mg
324	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	470.6 mg
325	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	1.7 g	470.6 mg
326	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	470.6 mg
327	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	1.7 g	470.6 mg
328	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.7 g	470.6 mg
329	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	470.6 mg
330	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.7 g	470.6 mg
331	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	470.6 mg
332	Watermelon Seed Kernels (Dried, Seeds)	1.7 g	470.6 mg
333	Braised Beef Pancreas (Variety Meats & By-Products)	1.7 g	467.8 mg
334	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.7 g	467.8 mg
335	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	467.8 mg
336	Cooked Ground Grass-Fed Bison	1.7 g	467.8 mg
337	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.7 g	467.8 mg
338	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	467.8 mg
339	Roasted Mutton (Navajo)	1.7 g	467.8 mg
340	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.7 g	467.8 mg
341	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)	1.7 g	467.8 mg
342	Bacon & Beef Sticks	1.6 g	464.9 mg
343	Braised Flank (Beef, Meat & Fat, New Zealand Imported)	1.6 g	464.9 mg
344	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	1.6 g	464.9 mg
345	Broiled Deer (Tenderloin, Meat Only, Game Meat)	1.6 g	464.9 mg
346	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
347	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	1.6 g	464.9 mg
348	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)	1.6 g	464.9 mg
349	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)	1.6 g	464.9 mg
350	Fried Broiler-fryer Breast (Meat Only, Chicken)	1.6 g	464.9 mg
351	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	1.6 g	464.9 mg
352	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
353	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	1.6 g	464.9 mg
354	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
355	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	464.9 mg
356	Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)	1.6 g	464.9 mg
357	Uncooked Amaranth Grain	1.6 g	464.9 mg
358	Braised Beef Liver (Variety Meats & By-Products)	1.6 g	462.1 mg
359	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	1.6 g	462.1 mg
360	Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)	1.6 g	462.1 mg
361	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	462.1 mg
362	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)	1.6 g	462.1 mg
363	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	1.6 g	462.1 mg
364	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	1.6 g	462.1 mg
365	Oil-Roasted Valencia Peanuts (With Salt)	1.6 g	462.1 mg
366	Oil-Roasted Valencia Peanuts (Without Salt)	1.6 g	462.1 mg
367	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	1.6 g	462.1 mg
368	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	1.6 g	462.1 mg
369	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	1.6 g	462.1 mg
370	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	462.1 mg
371	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	462.1 mg
372	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	462.1 mg
373	Roasted Soybeans (Mature Seeds, No Salt Added)	1.6 g	462.1 mg
374	Roasted Soybeans (Mature Seeds, Salted)	1.6 g	462.1 mg
375	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	1.6 g	462.1 mg
376	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.6 g	462.1 mg
377	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	1.6 g	459.3 mg
378	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.6 g	459.3 mg
379	Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)	1.6 g	459.3 mg
380	Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	1.6 g	459.3 mg
381	Braised Veal Shank (Fore & Hind, Meat & Fat)	1.6 g	459.3 mg
382	Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)	1.6 g	459.3 mg
383	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
384	Dried Whole Egg	1.6 g	459.3 mg
385	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	1.6 g	459.3 mg
386	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
387	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
388	Oil-Roasted Peanuts (With Salt, All Types)	1.6 g	459.3 mg
389	Oil-Roasted Peanuts (Without Salt, All Types)	1.6 g	459.3 mg
390	Roasted Domesticated Duck (Meat & Skin)	1.6 g	459.3 mg
391	Roasted Domesticated Goose (Meat Only)	1.6 g	459.3 mg
392	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	459.3 mg
393	Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)	1.6 g	459.3 mg
394	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	1.6 g	459.3 mg
395	Stewed Stewing Chicken (Light Meat, Meat Only)	1.6 g	459.3 mg
396	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	1.6 g	456.4 mg
397	Braised Veal Shoulder Blade (Meat & Fat)	1.6 g	456.4 mg
398	Braised Veal Sirloin (Meat & Fat)	1.6 g	456.4 mg
399	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
400	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
401	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	1.6 g	456.4 mg
402	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	1.6 g	456.4 mg
403	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
404	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
405	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	456.4 mg
406	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
407	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
408	Hemp Seed (Hulled, Seeds)	1.6 g	456.4 mg
409	Roasted Soy Flour (Full-Fat)	1.6 g	456.4 mg
410	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	456.4 mg
411	Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)	1.6 g	456.4 mg
412	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	1.6 g	453.6 mg
413	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)	1.6 g	453.6 mg
414	Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)	1.6 g	453.6 mg
415	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	1.6 g	453.6 mg
416	Dried Whole Egg (Stabilized, Glucose Reduced)	1.6 g	453.6 mg
417	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	1.6 g	453.6 mg
418	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
419	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
420	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	453.6 mg
421	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	1.6 g	453.6 mg
422	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	453.6 mg
423	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.6 g	453.6 mg
424	Braised Veal Heart (Variety Meats & By-Products)	1.6 g	450.8 mg
425	Broiled Ground Turkey (Fat Free, Patties)	1.6 g	450.8 mg
426	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
427	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	1.6 g	450.8 mg
428	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	1.6 g	450.8 mg
429	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	1.6 g	450.8 mg
430	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.6 g	450.8 mg
431	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	450.8 mg
432	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.6 g	450.8 mg
433	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
434	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	1.6 g	450.8 mg
435	Mustard Seed (Ground, Spices)	1.6 g	450.8 mg
436	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	1.6 g	450.8 mg
437	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	1.6 g	450.8 mg
438	Roasted Domesticated Goose (Meat & Skin)	1.6 g	450.8 mg
439	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	450.8 mg
440	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	450.8 mg
441	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.6 g	450.8 mg
442	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.6 g	450.8 mg
443	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	1.6 g	450.8 mg
444	Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)	1.6 g	447.9 mg
445	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.6 g	447.9 mg
446	Broiled Elk (Loin, Meat Only, Game Meat)	1.6 g	447.9 mg
447	Cottonseed Kernels (Roasted, Glandless, Seeds)	1.6 g	447.9 mg
448	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	447.9 mg
449	Raw Ostrich Inside Strip	1.6 g	447.9 mg
450	Raw Spanish Peanuts	1.6 g	447.9 mg
451	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	1.6 g	447.9 mg
452	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	1.6 g	447.9 mg
453	Stewed Broiler-fryer (Meat & Skin, Chicken)	1.6 g	447.9 mg
454	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	445.1 mg
455	Broiled Elk (Round, Meat Only, Game Meat)	1.6 g	445.1 mg
456	Broiled Elk (Tenderloin, Meat Only, Game Meat)	1.6 g	445.1 mg
457	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	445.1 mg
458	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.6 g	445.1 mg
459	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	445.1 mg
460	Raw Guinea Hen (Meat & Skin)	1.6 g	445.1 mg
461	Roasted Roasting Chicken (Meat & Skin)	1.6 g	445.1 mg
462	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
463	Braised Veal Breast (Whole, Boneless, Meat Only)	1.6 g	442.3 mg
464	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.6 g	442.3 mg
465	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	1.6 g	442.3 mg
466	Oil-Roasted Virginia Peanuts (With Salt)	1.6 g	442.3 mg
467	Oil-Roasted Virginia Peanuts (Without Salt)	1.6 g	442.3 mg
468	Raw Ostrich Outside Strip	1.6 g	442.3 mg
469	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.6 g	442.3 mg
470	Roasted Turkey Leg (All Classes, Meat & Skin)	1.6 g	442.3 mg
471	Smoked Link Sausage (Pork)	1.6 g	442.3 mg
472	Braised Veal Kidneys (Variety Meats & By-Products)	1.6 g	439.4 mg
473	Braised Veal Loin (Meat & Fat)	1.6 g	439.4 mg
474	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.6 g	439.4 mg
475	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	1.6 g	439.4 mg
476	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)	1.6 g	439.4 mg
477	Italian Pork Salami	1.6 g	439.4 mg
478	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	1.6 g	439.4 mg
479	Pork Salami (Dry Or Hard)	1.6 g	439.4 mg
480	Raw Peanuts (All Types)	1.6 g	439.4 mg
481	Roasted Deer (Game Meat)	1.6 g	439.4 mg
482	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	1.6 g	439.4 mg
483	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.6 g	439.4 mg
484	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.6 g	439.4 mg
485	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.5 g	436.6 mg
486	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	436.6 mg
487	Pan-Broiled Ground Bison (Game Meat)	1.5 g	436.6 mg
488	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	1.5 g	436.6 mg
489	Raw Lupins (Mature Seeds)	1.5 g	436.6 mg
490	Raw Quail (Meat & Skin)	1.5 g	436.6 mg
491	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.5 g	433.7 mg
492	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.5 g	433.7 mg
493	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.5 g	433.7 mg
494	Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)	1.5 g	433.7 mg
495	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.5 g	433.7 mg
496	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	433.7 mg
497	Grilled Veal Loin Chops (Meat Only)	1.5 g	433.7 mg
498	Raw Ostrich Outside Leg	1.5 g	433.7 mg
499	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	433.7 mg
500	Roasted Turkey Breast (Retail Parts, Meat & Skin)	1.5 g	433.7 mg
501	Braised Beef Spleen (Variety Meats & By-Products)	1.5 g	430.9 mg
502	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.5 g	430.9 mg
503	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
504	Braised Veal Tongue (Variety Meats & By-Products)	1.5 g	430.9 mg
505	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	1.5 g	430.9 mg
506	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	1.5 g	430.9 mg
507	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
508	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	1.5 g	430.9 mg
509	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	1.5 g	430.9 mg
510	Raw Virginia Peanuts	1.5 g	430.9 mg
511	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	1.5 g	430.9 mg
512	Roasted Broiler-fryer Breast (Meat Only, Chicken)	1.5 g	430.9 mg
513	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	430.9 mg
514	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	430.9 mg
515	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	430.9 mg
516	Braised Fresh Pork Liver (Variety Meats & By-Products)	1.5 g	428.1 mg
517	Butternuts (Dried, Nuts)	1.5 g	428.1 mg
518	Dry-Heated Pink Salmon (Fish)	1.5 g	428.1 mg
519	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	1.5 g	428.1 mg
520	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	428.1 mg
521	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	428.1 mg
522	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	1.5 g	428.1 mg
523	Raw Valencia Peanuts	1.5 g	428.1 mg
524	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	428.1 mg
525	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
526	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	428.1 mg
527	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	1.5 g	428.1 mg
528	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	1.5 g	425.2 mg
529	Braised Veal Foreshank (Osso Buco, Meat Only)	1.5 g	425.2 mg
530	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
531	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
532	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	1.5 g	425.2 mg
533	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.5 g	425.2 mg
534	Cooked Ground Turkey	1.5 g	425.2 mg
535	Cracker Barrel Grilled Sirloin Steak	1.5 g	425.2 mg
536	Fast Fried Beef Knuckle (New Zealand Imported)	1.5 g	425.2 mg
537	Fried Broiler-fryer (Meat Only, Chicken)	1.5 g	425.2 mg
538	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.5 g	425.2 mg
539	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
540	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	425.2 mg
541	Raw Ostrich Inside Leg	1.5 g	425.2 mg
542	Raw Quail Breast (Meat Only)	1.5 g	425.2 mg
543	Raw Sheefish (Fish, Alaska Native)	1.5 g	425.2 mg
544	Raw Whelk (Mollusks, Unspecified)	1.5 g	425.2 mg
545	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.5 g	425.2 mg
546	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.5 g	425.2 mg
547	Roasted Broiler-fryer Wing (Meat Only, Chicken)	1.5 g	425.2 mg
548	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	425.2 mg
549	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	425.2 mg
550	Smoked Chopped Beef	1.5 g	425.2 mg
551	Smoked Sturgeon (Mixed Species, Fish)	1.5 g	425.2 mg
552	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	1.5 g	425.2 mg
553	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	1.5 g	422.4 mg
554	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
555	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	422.4 mg
556	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
557	Cooked Blue Mussel (Mollusks, Moist Heat)	1.5 g	422.4 mg
558	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	1.5 g	422.4 mg
559	Denny's Top Sirloin Steak	1.5 g	422.4 mg
560	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	422.4 mg
561	Raw Ground Beef (97% Lean Meat / 3% Fat)	1.5 g	422.4 mg
562	Raw Squab (Pigeon, Meat & Skin)	1.5 g	422.4 mg
563	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	422.4 mg
564	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	1.5 g	422.4 mg
565	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
566	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	1.5 g	422.4 mg
567	Stewed Stewing Chicken (Meat Only)	1.5 g	422.4 mg
568	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	1.5 g	422.4 mg
569	Almonds (Blanched, Nuts)	1.5 g	419.6 mg
570	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	419.6 mg
571	Braised Lamb Liver (Variety Meats & By-Products)	1.5 g	419.6 mg
572	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.5 g	419.6 mg
573	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
574	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
575	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.5 g	419.6 mg
576	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.5 g	419.6 mg
577	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	1.5 g	419.6 mg
578	Fast Roasted Prepared Beef Ribs (New Zealand Imported)	1.5 g	419.6 mg
579	Fried Broiler-fryer Wing (Meat Only, Chicken)	1.5 g	419.6 mg
580	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	419.6 mg
581	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
582	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	1.5 g	419.6 mg
583	Pan-Fried Beef Liver (Variety Meats & By-Products)	1.5 g	419.6 mg
584	Raw Ostrich Tenderloin	1.5 g	419.6 mg
585	Roasted Cornish Game Hens (Meat & Skin, Chicken)	1.5 g	419.6 mg
586	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.5 g	419.6 mg
587	Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)	1.5 g	419.6 mg
588	Almond Butter (With Salt Added, Plain, Nuts)	1.5 g	416.7 mg
589	Almond Butter (Without Salt Added, Plain, Nuts)	1.5 g	416.7 mg
590	Almonds (Oil Roasted, Lightly Salted, Nuts)	1.5 g	416.7 mg
591	Almonds (Oil Roasted, With Salt Added, Nuts)	1.5 g	416.7 mg
592	Almonds (Oil Roasted, Without Salt Added, Nuts)	1.5 g	416.7 mg
593	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	416.7 mg
594	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	416.7 mg
595	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	416.7 mg
596	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.5 g	416.7 mg
597	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	1.5 g	416.7 mg
598	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.5 g	416.7 mg
599	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.5 g	416.7 mg
600	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	416.7 mg

fig 2. Foods with glycine 301 to 600

List of foods (601 - 900) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
601	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	1.5 g	416.7 mg
602	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	1.5 g	416.7 mg
603	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	416.7 mg
604	Raw Ostrich Round	1.5 g	416.7 mg
605	Roasted Muskrat (Game Meat)	1.5 g	416.7 mg
606	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	416.7 mg
607	Simmered Capons Giblets (Chicken)	1.5 g	416.7 mg
608	Simmered Chicken Heart (All Classes)	1.5 g	416.7 mg
609	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
610	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	413.9 mg
611	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	1.5 g	413.9 mg
612	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.5 g	413.9 mg
613	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.5 g	413.9 mg
614	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.5 g	413.9 mg
615	Fried Broiler-fryer Back (Meat Only, Chicken)	1.5 g	413.9 mg
616	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	1.5 g	413.9 mg
617	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	413.9 mg
618	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	413.9 mg
619	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
620	Raw Ostrich Fan	1.5 g	413.9 mg
621	Raw Ostrich Tip Trimmed	1.5 g	413.9 mg
622	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	413.9 mg
623	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	413.9 mg
624	Roasted Whole Turkey (Light Meat, Meat & Skin)	1.5 g	413.9 mg
625	Simmered Roasting Giblets (Chicken)	1.5 g	413.9 mg
626	Simmered Turkey Liver (All Classes)	1.5 g	413.9 mg
627	Sunflower Seed Kernels (Dried, Seeds)	1.5 g	413.9 mg
628	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	1.5 g	411.1 mg
629	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	411.1 mg
630	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
631	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	1.5 g	411.1 mg
632	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.5 g	411.1 mg
633	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
634	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	1.5 g	411.1 mg
635	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	1.5 g	411.1 mg
636	Raw Ground Beef (95% Lean Meat / 5% Fat)	1.5 g	411.1 mg
637	Raw Ostrich Top Loin	1.5 g	411.1 mg
638	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	411.1 mg
639	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	411.1 mg
640	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.5 g	411.1 mg
641	Beef Pastrami (98% Fat-Free)	1.4 g	408.2 mg
642	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
643	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	1.4 g	408.2 mg
644	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	1.4 g	408.2 mg
645	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	1.4 g	408.2 mg
646	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	408.2 mg
647	Braised Veal Foreshank (Osso Buco, Meat & Fat)	1.4 g	408.2 mg
648	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	1.4 g	408.2 mg
649	Canned Sockeye Salmon (Drained Solids, Fish)	1.4 g	408.2 mg
650	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.4 g	408.2 mg
651	Dry-Heated Fresh Bluefin Tuna (Fish)	1.4 g	408.2 mg
652	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	408.2 mg
653	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	408.2 mg
654	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	408.2 mg
655	Grilled Veal Loin Chops (Meat & Fat)	1.4 g	408.2 mg
656	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	1.4 g	408.2 mg
657	Pan-Broiled Ground Deer (Game Meat)	1.4 g	408.2 mg
658	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	1.4 g	408.2 mg
659	Peanut Butter (Without Salt, Smooth Style)	1.4 g	408.2 mg
660	Raw Ostrich Oyster	1.4 g	408.2 mg
661	Raw Quail (Meat Only)	1.4 g	408.2 mg
662	Raw Squab (Pigeon, Light Meat Without Skin)	1.4 g	408.2 mg
663	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1.4 g	408.2 mg
664	Roasted Veal Leg (Top Round, Meat Only)	1.4 g	408.2 mg
665	Sirloin Steak (Family Style Restaurant)	1.4 g	408.2 mg
666	Almonds (Nuts)	1.4 g	405.4 mg
667	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
668	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
669	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	1.4 g	405.4 mg
670	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	1.4 g	405.4 mg
671	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	1.4 g	405.4 mg
672	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.4 g	405.4 mg
673	Cooked Queen Crab (Crustaceans, Moist Heat)	1.4 g	405.4 mg
674	Dry-Roasted Peanuts (With Salt, All Types)	1.4 g	405.4 mg
675	Dry-Roasted Peanuts (Without Salt, All Types)	1.4 g	405.4 mg
676	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	405.4 mg
677	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	1.4 g	405.4 mg
678	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	1.4 g	405.4 mg
679	Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)	1.4 g	405.4 mg
680	Roasted Whole Turkey (Meat & Skin)	1.4 g	405.4 mg
681	Almonds (Dry Roasted, With Salt Added, Nuts)	1.4 g	402.6 mg
682	Almonds (Dry Roasted, Without Salt Added, Nuts)	1.4 g	402.6 mg
683	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	1.4 g	402.6 mg
684	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	1.4 g	402.6 mg
685	Braised Lamb Pancreas (Variety Meats & By-Products)	1.4 g	402.6 mg
686	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	402.6 mg
687	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	402.6 mg
688	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	1.4 g	402.6 mg
689	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	1.4 g	402.6 mg
690	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.4 g	402.6 mg
691	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.4 g	402.6 mg
692	Canned Pink Salmon (Drained Solids, Fish)	1.4 g	402.6 mg
693	Canned Turkey (With Broth, Meat Only)	1.4 g	402.6 mg
694	Dry-Heated Yellowtail (Mixed Species, Fish)	1.4 g	402.6 mg
695	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.4 g	402.6 mg
696	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	402.6 mg
697	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	402.6 mg
698	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	1.4 g	402.6 mg
699	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	1.4 g	402.6 mg
700	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	1.4 g	402.6 mg
701	Peanut Butter (With Salt, Chunk Style)	1.4 g	402.6 mg
702	Peanut Butter (Without Salt, Chunk Style)	1.4 g	402.6 mg
703	Raw Ground Beef (93% Lean Meat / 7% Fat)	1.4 g	402.6 mg
704	Raw Turkey Wings (All Classes, Meat & Skin)	1.4 g	402.6 mg
705	Roasted Broiler-fryer (Meat Only, Chicken)	1.4 g	402.6 mg
706	Roasted Veal Leg (Top Round, Meat & Fat)	1.4 g	402.6 mg
707	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	1.4 g	402.6 mg
708	Stewed Broiler-fryer Breast (Meat Only, Chicken)	1.4 g	402.6 mg
709	Wheat Germ (Crude)	1.4 g	402.6 mg
710	Braised Fresh Pork Loin (Meat & Fat, Whole)	1.4 g	399.7 mg
711	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
712	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	1.4 g	399.7 mg
713	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	399.7 mg
714	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	399.7 mg
715	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
716	Broiled Fresh Pork Loin (Meat & Fat, Whole)	1.4 g	399.7 mg
717	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
718	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	1.4 g	399.7 mg
719	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	1.4 g	399.7 mg
720	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	1.4 g	399.7 mg
721	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	399.7 mg
722	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	399.7 mg
723	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	399.7 mg
724	Raw Lamb Lungs (Variety Meats & By-Products)	1.4 g	399.7 mg
725	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
726	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	399.7 mg
727	Roasted Turkey Wings (Retail Parts, Meat Only)	1.4 g	399.7 mg
728	Roasted Whole Turkey (Dark Meat, Meat & Skin)	1.4 g	399.7 mg
729	Simmered Chicken Stewing Giblets	1.4 g	399.7 mg
730	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	1.4 g	396.9 mg
731	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	1.4 g	396.9 mg
732	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
733	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
734	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	1.4 g	396.9 mg
735	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	1.4 g	396.9 mg
736	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.4 g	396.9 mg
737	Braised Lamb Tongue (Variety Meats & By-Products)	1.4 g	396.9 mg
738	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
739	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
740	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	1.4 g	396.9 mg
741	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.4 g	396.9 mg
742	Fish Light Tuna (Canned In Oil, Drained Solids)	1.4 g	396.9 mg
743	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	1.4 g	396.9 mg
744	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
745	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	396.9 mg
746	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	396.9 mg
747	Grilled Veal Shoulder Blade Chop (Meat Only)	1.4 g	396.9 mg
748	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	1.4 g	396.9 mg
749	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
750	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
751	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	396.9 mg
752	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	1.4 g	396.9 mg
753	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	1.4 g	396.9 mg
754	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.4 g	394.1 mg
755	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
756	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)	1.4 g	394.1 mg
757	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.4 g	394.1 mg
758	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.4 g	394.1 mg
759	Canned Chicken (With Broth, Meat Only)	1.4 g	394.1 mg
760	Fish Anchovy (European, Canned In Oil, Drained Solids)	1.4 g	394.1 mg
761	Fried Broiler-fryer Leg (Meat Only, Chicken)	1.4 g	394.1 mg
762	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
763	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	394.1 mg
764	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	1.4 g	394.1 mg
765	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	1.4 g	394.1 mg
766	Oil Roasted Mixed Nuts (With Peanuts)	1.4 g	394.1 mg
767	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
768	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
769	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
770	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
771	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1.4 g	391.2 mg
772	Braised Fresh Spare Ribs (Meat & Fat, Pork)	1.4 g	391.2 mg
773	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	1.4 g	391.2 mg
774	Braised Lamb Kidneys (Variety Meats & By-Products)	1.4 g	391.2 mg
775	Braised Veal Breast (Whole, Boneless, Meat & Fat)	1.4 g	391.2 mg
776	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
777	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.4 g	391.2 mg
778	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	1.4 g	391.2 mg
779	Fried Broiler-fryer Thigh (Meat Only, Chicken)	1.4 g	391.2 mg
780	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	391.2 mg
781	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	391.2 mg
782	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
783	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	1.4 g	391.2 mg
784	Honey Roll Sausage (Beef)	1.4 g	391.2 mg
785	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	1.4 g	391.2 mg
786	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1.4 g	391.2 mg
787	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
788	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
789	Roasted Broiler-fryer Back (Meat Only, Chicken)	1.4 g	391.2 mg
790	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	1.4 g	391.2 mg
791	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.4 g	391.2 mg
792	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.4 g	391.2 mg
793	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	1.4 g	391.2 mg
794	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
795	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	391.2 mg
796	Roasted Turkey Breast (Retail Parts, Meat Only)	1.4 g	391.2 mg
797	Stewed Stewing Chicken (Dark Meat, Meat Only)	1.4 g	391.2 mg
798	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	1.4 g	388.4 mg
799	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
800	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	1.4 g	388.4 mg
801	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	1.4 g	388.4 mg
802	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
803	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
804	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	1.4 g	388.4 mg
805	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
806	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	1.4 g	388.4 mg
807	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
808	Roasted Bison (Game Meat, Meat Only)	1.4 g	388.4 mg
809	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
810	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
811	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	1.4 g	388.4 mg
812	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	1.4 g	388.4 mg
813	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	1.4 g	388.4 mg
814	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	388.4 mg
815	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	385.6 mg
816	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	385.6 mg
817	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.4 g	385.6 mg
818	Braised Fresh Pork Loin (Meat Only, Whole)	1.4 g	385.6 mg
819	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	385.6 mg
820	Broiled Fresh Pork Loin (Meat Only, Whole)	1.4 g	385.6 mg
821	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.4 g	385.6 mg
822	Canned Liver Pate (Not Specified)	1.4 g	385.6 mg
823	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.4 g	385.6 mg
824	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	1.4 g	385.6 mg
825	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	1.4 g	385.6 mg
826	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 g	385.6 mg
827	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	385.6 mg
828	Pan-Broiled Ground Elk (Game Meat)	1.4 g	385.6 mg
829	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
830	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
831	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
832	Raw Ground Beef (90% Lean Meat / 10% Fat)	1.4 g	385.6 mg
833	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	385.6 mg
834	Roasted Fresh Pork Loin (Meat Only, Whole)	1.4 g	385.6 mg
835	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	1.4 g	385.6 mg
836	Roasted Horse (Game Meat)	1.4 g	385.6 mg
837	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	385.6 mg
838	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	1.4 g	385.6 mg
839	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	1.4 g	385.6 mg
840	Truffle Flavor Pate	1.4 g	385.6 mg
841	Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)	1.4 g	385.6 mg
842	Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)	1.4 g	385.6 mg
843	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
844	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
845	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.4 g	382.7 mg
846	Dry-Heated Fresh Skipjack Tuna (Fish)	1.4 g	382.7 mg
847	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	1.4 g	382.7 mg
848	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
849	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
850	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	1.4 g	382.7 mg
851	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	1.4 g	382.7 mg
852	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
853	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
854	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
855	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
856	Raw Ground Ostrich	1.4 g	382.7 mg
857	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.4 g	382.7 mg
858	Raw Soy Flour (Full-Fat)	1.4 g	382.7 mg
859	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
860	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
861	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
862	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
863	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	1.4 g	382.7 mg
864	Roasted Veal Loin (Meat Only)	1.4 g	382.7 mg
865	Roasted Veal Sirloin (Meat Only)	1.4 g	382.7 mg
866	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	1.4 g	382.7 mg
867	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	1.3 g	379.9 mg
868	Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
869	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	1.3 g	379.9 mg
870	Cooked Dungeness Crab (Crustaceans, Moist Heat)	1.3 g	379.9 mg
871	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	1.3 g	379.9 mg
872	Dry-Heated Fresh Yellowfin Tuna (Fish)	1.3 g	379.9 mg
873	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	379.9 mg
874	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	379.9 mg
875	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	1.3 g	379.9 mg
876	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.3 g	379.9 mg
877	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
878	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
879	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
880	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
881	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
882	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
883	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.3 g	379.9 mg
884	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.3 g	379.9 mg
885	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	1.3 g	379.9 mg
886	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
887	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
888	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
889	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
890	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	1.3 g	379.9 mg
891	Roasted Veal Shoulder Arm (Meat Only)	1.3 g	379.9 mg
892	Roasted Whole Turkey (Meat & Skin, With Added Solution)	1.3 g	379.9 mg
893	Simmered Turkey Heart (All Classes)	1.3 g	379.9 mg
894	Stewed Broiler-fryer (Meat Only, Chicken)	1.3 g	379.9 mg
895	Stewed Broiler-fryer Wing (Meat Only, Chicken)	1.3 g	379.9 mg
896	Braised Beef Thymus (Variety Meats & By-Products)	1.3 g	377 mg
897	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	377 mg
898	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
899	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	1.3 g	377 mg
900	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	1.3 g	377 mg

fig 3. Foods with glycine 601 to 900

List of foods (901 - 1200) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
901	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	1.3 g	377 mg
902	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	377 mg
903	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
904	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.3 g	377 mg
905	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	377 mg
906	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	377 mg
907	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.3 g	377 mg
908	Pan-Fried Ground Veal	1.3 g	377 mg
909	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.3 g	377 mg
910	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.3 g	377 mg
911	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	1.3 g	377 mg
912	Roasted Fresh Pork Loin (Meat & Fat, Whole)	1.3 g	377 mg
913	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	1.3 g	377 mg
914	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	377 mg
915	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	377 mg
916	Roasted Roasting Chicken (Light Meat, Meat Only)	1.3 g	377 mg
917	Roasted Squirrel (Game Meat)	1.3 g	377 mg
918	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	377 mg
919	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	1.3 g	377 mg
920	Boiled Manufacturing Beef (Beef, New Zealand Imported)	1.3 g	374.2 mg
921	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.3 g	374.2 mg
922	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.3 g	374.2 mg
923	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
924	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	1.3 g	374.2 mg
925	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	1.3 g	374.2 mg
926	Caraway Seed (Spices)	1.3 g	374.2 mg
927	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.3 g	374.2 mg
928	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	1.3 g	374.2 mg
929	Fried Broiler-fryer Neck (Meat Only, Chicken)	1.3 g	374.2 mg
930	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	374.2 mg
931	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
932	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
933	Grilled Veal Shoulder Blade Chop (Meat & Fat)	1.3 g	374.2 mg
934	Mortadella (Beef, Pork)	1.3 g	374.2 mg
935	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
936	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
937	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.3 g	374.2 mg
938	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	374.2 mg
939	Roasted Antelope (Game Meat)	1.3 g	374.2 mg
940	Roasted Beaver (Game Meat)	1.3 g	374.2 mg
941	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	1.3 g	374.2 mg
942	Roasted Domesticated Duck (Meat Only)	1.3 g	374.2 mg
943	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	1.3 g	374.2 mg
944	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	1.3 g	374.2 mg
945	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
946	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	1.3 g	374.2 mg
947	Roasted Veal Ribs (Meat Only)	1.3 g	374.2 mg
948	Roasted Veal Shoulder Blade (Meat Only)	1.3 g	374.2 mg
949	Simmered Turkey Giblets (Whole)	1.3 g	374.2 mg
950	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	1.3 g	371.4 mg
951	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	1.3 g	371.4 mg
952	BBQ Broiler Skin (Rotisserie, Chicken)	1.3 g	371.4 mg
953	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	1.3 g	371.4 mg
954	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.3 g	371.4 mg
955	Cooked Coho Salmon (Moist Heat, Wild Fish)	1.3 g	371.4 mg
956	Fenugreek Seed (Spices)	1.3 g	371.4 mg
957	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	1.3 g	371.4 mg
958	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	1.3 g	371.4 mg
959	Pastrami (Cured Beef)	1.3 g	371.4 mg
960	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.3 g	371.4 mg
961	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.3 g	371.4 mg
962	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	371.4 mg
963	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.3 g	371.4 mg
964	Raw Ground Grass-Fed Bison	1.3 g	371.4 mg
965	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	371.4 mg
966	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	371.4 mg
967	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	1.3 g	371.4 mg
968	Roasted Veal Shoulder Arm (Meat & Fat)	1.3 g	371.4 mg
969	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	1.3 g	371.4 mg
970	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	368.5 mg
971	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	1.3 g	368.5 mg
972	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	1.3 g	368.5 mg
973	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	1.3 g	368.5 mg
974	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
975	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
976	Cooked Bratwurst (Pork)	1.3 g	368.5 mg
977	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.3 g	368.5 mg
978	Cooked Fresh Turkey Sausage	1.3 g	368.5 mg
979	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
980	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	368.5 mg
981	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
982	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	368.5 mg
983	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	368.5 mg
984	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
985	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
986	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
987	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
988	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
989	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.3 g	368.5 mg
990	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
991	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
992	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	368.5 mg
993	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
994	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
995	Raw Turkey Breast (All Classes, Meat & Skin)	1.3 g	368.5 mg
996	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	368.5 mg
997	Roasted Cured Ham (Meat Only, Pork, Whole)	1.3 g	368.5 mg
998	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	1.3 g	368.5 mg
999	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	1.3 g	368.5 mg
1000	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	1.3 g	368.5 mg
1001	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	1.3 g	368.5 mg
1002	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	1.3 g	368.5 mg
1003	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	1.3 g	368.5 mg
1004	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1005	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.3 g	368.5 mg
1006	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
1007	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1008	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1009	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
1010	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	368.5 mg
1011	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.3 g	368.5 mg
1012	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1013	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	1.3 g	365.7 mg
1014	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	1.3 g	365.7 mg
1015	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	1.3 g	365.7 mg
1016	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	1.3 g	365.7 mg
1017	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	1.3 g	365.7 mg
1018	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.3 g	365.7 mg
1019	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	365.7 mg
1020	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1021	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1022	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	365.7 mg
1023	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	365.7 mg
1024	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	1.3 g	365.7 mg
1025	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1026	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1027	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1028	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1029	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
1030	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	1.3 g	365.7 mg
1031	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.3 g	365.7 mg
1032	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	1.3 g	365.7 mg
1033	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	365.7 mg
1034	Roasted Turkey (All Classes, Light Meat)	1.3 g	365.7 mg
1035	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	1.3 g	365.7 mg
1036	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	1.3 g	365.7 mg
1037	Roasted Veal Shoulder Blade (Meat & Fat)	1.3 g	365.7 mg
1038	Roasted Veal Sirloin (Meat & Fat)	1.3 g	365.7 mg
1039	Roasted Whole Turkey (Wing, Meat Only)	1.3 g	365.7 mg
1040	Roasted Wild Boar (Game Meat)	1.3 g	365.7 mg
1041	Stewed Broiler-fryer Leg (Meat Only, Chicken)	1.3 g	365.7 mg
1042	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	1.3 g	365.7 mg
1043	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	1.3 g	365.7 mg
1044	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	362.9 mg
1045	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	362.9 mg
1046	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	362.9 mg
1047	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	362.9 mg
1048	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.3 g	362.9 mg
1049	Braised Fresh Pork Heart (Variety Meats & By-Products)	1.3 g	362.9 mg
1050	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	1.3 g	362.9 mg
1051	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.3 g	362.9 mg
1052	Cooked Fresh Beef Sausage	1.3 g	362.9 mg
1053	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	1.3 g	362.9 mg
1054	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	1.3 g	362.9 mg
1055	Dry-Heated Trout (Mixed Species, Fish)	1.3 g	362.9 mg
1056	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	362.9 mg
1057	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	362.9 mg
1058	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.3 g	362.9 mg
1059	Raw Ground Turkey (Fat Free)	1.3 g	362.9 mg
1060	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	362.9 mg
1061	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	362.9 mg
1062	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	1.3 g	362.9 mg
1063	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	362.9 mg
1064	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	362.9 mg
1065	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.3 g	362.9 mg
1066	Roasted Elk (Game Meat)	1.3 g	362.9 mg
1067	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	1.3 g	362.9 mg
1068	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	1.3 g	362.9 mg
1069	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	362.9 mg
1070	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.3 g	362.9 mg
1071	Roasted Moose (Game Meat)	1.3 g	362.9 mg
1072	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.3 g	362.9 mg
1073	Roasted Veal Loin (Meat & Fat)	1.3 g	362.9 mg
1074	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.3 g	362.9 mg
1075	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	1.3 g	362.9 mg
1076	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	1.3 g	360 mg
1077	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.3 g	360 mg
1078	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	1.3 g	360 mg
1079	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	1.3 g	360 mg
1080	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	1.3 g	360 mg
1081	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	360 mg
1082	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	1.3 g	360 mg
1083	Cooked Northern Lobster (Crustaceans, Moist Heat)	1.3 g	360 mg
1084	Dry-Heated Sockeye Salmon (Fish)	1.3 g	360 mg
1085	Fish White Tuna (Canned In Oil, Drained Solids)	1.3 g	360 mg
1086	Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)	1.3 g	360 mg
1087	Frozen Chicken Wing (Glazed, Barbecue Flavored)	1.3 g	360 mg
1088	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	360 mg
1089	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	360 mg
1090	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	360 mg
1091	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.3 g	360 mg
1092	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	360 mg
1093	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	360 mg
1094	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.3 g	360 mg
1095	Raw Domesticated Goose (Meat Only)	1.3 g	360 mg
1096	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	1.3 g	360 mg
1097	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	360 mg
1098	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.3 g	360 mg
1099	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	360 mg
1100	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	1.3 g	360 mg
1101	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	1.3 g	360 mg
1102	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	1.3 g	360 mg
1103	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1104	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1105	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1106	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	1.3 g	357.2 mg
1107	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	1.3 g	357.2 mg
1108	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	1.3 g	357.2 mg
1109	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1110	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	1.3 g	357.2 mg
1111	Canned Sockeye Salmon (Total Can Contents)	1.3 g	357.2 mg
1112	Cooked Beef Salami	1.3 g	357.2 mg
1113	Dry-Heated Milkfish (Fish)	1.3 g	357.2 mg
1114	Dry-Heated Snapper (Mixed Species, Fish)	1.3 g	357.2 mg
1115	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1116	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1117	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	357.2 mg
1118	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1119	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1120	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	1.3 g	357.2 mg
1121	Pan-Fried Canadian Bacon	1.3 g	357.2 mg
1122	Pan-Fried Chicken Liver (All Classes)	1.3 g	357.2 mg
1123	Pan-Fried Pork Sausage (Link/Patty)	1.3 g	357.2 mg
1124	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1125	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1126	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1127	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1128	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	1.3 g	357.2 mg
1129	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1130	Raw Pink Salmon (Fish)	1.3 g	357.2 mg
1131	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.3 g	357.2 mg
1132	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1133	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1134	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1135	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1136	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1137	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
1138	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1139	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
1140	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	1.3 g	357.2 mg
1141	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	357.2 mg
1142	Basil (Dried, Spices)	1.3 g	354.4 mg
1143	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	1.3 g	354.4 mg
1144	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	1.3 g	354.4 mg
1145	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	1.3 g	354.4 mg
1146	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
1147	Broiled Ground Veal	1.3 g	354.4 mg
1148	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	1.3 g	354.4 mg
1149	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.3 g	354.4 mg
1150	Dry-Heated King Mackerel (Fish)	1.3 g	354.4 mg
1151	Dry-Heated Sheepshead (Fish)	1.3 g	354.4 mg
1152	Flaxseed (Seeds)	1.3 g	354.4 mg
1153	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	354.4 mg
1154	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
1155	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 g	354.4 mg
1156	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
1157	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	1.3 g	354.4 mg
1158	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.3 g	354.4 mg
1159	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.3 g	354.4 mg
1160	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	1.3 g	354.4 mg
1161	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	354.4 mg
1162	Raw Turkey Wings (Retail Parts, Meat & Skin)	1.3 g	354.4 mg
1163	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
1164	Roasted Caribou (Game Meat)	1.3 g	354.4 mg
1165	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	1.3 g	354.4 mg
1166	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	1.3 g	354.4 mg
1167	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	1.3 g	354.4 mg
1168	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	1.3 g	354.4 mg
1169	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.3 g	354.4 mg
1170	Applebee's 9 Oz House Sirloin Steak	1.2 g	351.5 mg
1171	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
1172	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
1173	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	1.2 g	351.5 mg
1174	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
1175	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.2 g	351.5 mg
1176	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
1177	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.2 g	351.5 mg
1178	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.2 g	351.5 mg
1179	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.2 g	351.5 mg
1180	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
1181	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1.2 g	351.5 mg
1182	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
1183	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	351.5 mg
1184	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	1.2 g	351.5 mg
1185	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	1.2 g	351.5 mg
1186	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	1.2 g	351.5 mg
1187	Cooked Ground Beef (Unspecified Fat Content)	1.2 g	351.5 mg
1188	Dry-Heated Chum Salmon (Fish)	1.2 g	351.5 mg
1189	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	1.2 g	351.5 mg
1190	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	1.2 g	351.5 mg
1191	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	1.2 g	351.5 mg
1192	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	1.2 g	351.5 mg
1193	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	351.5 mg
1194	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	351.5 mg
1195	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	351.5 mg
1196	Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)	1.2 g	351.5 mg
1197	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
1198	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
1199	Raw Fresh Pork Liver (Variety Meats & By-Products)	1.2 g	351.5 mg
1200	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	1.2 g	351.5 mg

fig 4. Foods with glycine 901 to 1200

List of foods (1201 - 1500) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
1201	Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)	1.2 g	351.5 mg
1202	Raw Spiny Lobster (Crustaceans, Mixed Species)	1.2 g	351.5 mg
1203	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
1204	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.2 g	351.5 mg
1205	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
1206	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
1207	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	1.2 g	351.5 mg
1208	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	351.5 mg
1209	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	351.5 mg
1210	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	1.2 g	351.5 mg
1211	Roasted Whole Turkey (Meat Only)	1.2 g	351.5 mg
1212	Sesame Butter (Paste, Seeds)	1.2 g	351.5 mg
1213	Stewed Broiler-fryer Back (Meat Only, Chicken)	1.2 g	351.5 mg
1214	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	1.2 g	351.5 mg
1215	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	1.2 g	351.5 mg
1216	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	1.2 g	351.5 mg
1217	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	1.2 g	351.5 mg
1218	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 g	348.7 mg
1219	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	1.2 g	348.7 mg
1220	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.2 g	348.7 mg
1221	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.2 g	348.7 mg
1222	Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)	1.2 g	348.7 mg
1223	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.2 g	348.7 mg
1224	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.2 g	348.7 mg
1225	Dry-Heated Bluefish (Fish)	1.2 g	348.7 mg
1226	Dry-Heated Chinook Salmon (Fish)	1.2 g	348.7 mg
1227	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	348.7 mg
1228	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1229	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1230	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1231	Kippered King Salmon (With Skin, Fish, Alaska Native)	1.2 g	348.7 mg
1232	Oven-Roasted Chicken Breast (Fat-Free, Sliced)	1.2 g	348.7 mg
1233	Pan-Fried Lamb Liver (Variety Meats & By-Products)	1.2 g	348.7 mg
1234	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	1.2 g	348.7 mg
1235	Raw Chicken Skin (Drumsticks & Thighs)	1.2 g	348.7 mg
1236	Raw Corned Beef Brisket (Cured Beef)	1.2 g	348.7 mg
1237	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1238	Raw Pheasant (Meat & Skin)	1.2 g	348.7 mg
1239	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.2 g	348.7 mg
1240	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1241	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1242	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1243	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1244	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.2 g	348.7 mg
1245	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 g	348.7 mg
1246	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.2 g	348.7 mg
1247	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	1.2 g	348.7 mg
1248	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1249	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1250	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	1.2 g	348.7 mg
1251	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	348.7 mg
1252	Roasted Roasting Chicken (Meat Only)	1.2 g	348.7 mg
1253	Roasted Veal Ribs (Meat & Fat)	1.2 g	348.7 mg
1254	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	1.2 g	348.7 mg
1255	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	1.2 g	348.7 mg
1256	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	345.9 mg
1257	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	1.2 g	345.9 mg
1258	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
1259	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
1260	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.2 g	345.9 mg
1261	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	1.2 g	345.9 mg
1262	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 g	345.9 mg
1263	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.2 g	345.9 mg
1264	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	1.2 g	345.9 mg
1265	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	1.2 g	345.9 mg
1266	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
1267	Cooked Fresh Ground Pork	1.2 g	345.9 mg
1268	Dry-Heated Tilapia (Fish)	1.2 g	345.9 mg
1269	Dry-Heated Wild Atlantic Salmon (Fish)	1.2 g	345.9 mg
1270	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	1.2 g	345.9 mg
1271	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	345.9 mg
1272	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
1273	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	345.9 mg
1274	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
1275	Raw Broiler-fryer (Meat & Skin, Chicken)	1.2 g	345.9 mg
1276	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.2 g	345.9 mg
1277	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
1278	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
1279	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	1.2 g	345.9 mg
1280	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	1.2 g	345.9 mg
1281	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	1.2 g	345.9 mg
1282	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	1.2 g	345.9 mg
1283	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
1284	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	1.2 g	345.9 mg
1285	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
1286	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	1.2 g	345.9 mg
1287	Whole Sesame Seeds (Dried, Seeds)	1.2 g	345.9 mg
1288	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
1289	Braised Fresh Pork Lungs (Variety Meats & By-Products)	1.2 g	343 mg
1290	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.2 g	343 mg
1291	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.2 g	343 mg
1292	Broiled Ground Lamb	1.2 g	343 mg
1293	Canned Pink Salmon (Total Can Contents)	1.2 g	343 mg
1294	Dry-Heated Halibut (Atlantic & Pacific, Fish)	1.2 g	343 mg
1295	Fried Abalone (Mollusks, Mixed Species)	1.2 g	343 mg
1296	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.2 g	343 mg
1297	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
1298	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	1.2 g	343 mg
1299	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.2 g	343 mg
1300	Raw Beef Inside (New Zealand Imported)	1.2 g	343 mg
1301	Raw Ground Bison (Game Meat)	1.2 g	343 mg
1302	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
1303	Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
1304	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	343 mg
1305	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	343 mg
1306	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
1307	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	343 mg
1308	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	1.2 g	343 mg
1309	Simmered Broiler-fryer Neck (Meat Only, Chicken)	1.2 g	343 mg
1310	Smoked Haddock (Fish)	1.2 g	343 mg
1311	Soy Chips Or Crisps (Salted)	1.2 g	343 mg
1312	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	1.2 g	343 mg
1313	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	1.2 g	340.2 mg
1314	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	1.2 g	340.2 mg
1315	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	1.2 g	340.2 mg
1316	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.2 g	340.2 mg
1317	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.2 g	340.2 mg
1318	Braised Lamb Breast (Meat Only, New Zealand Imported)	1.2 g	340.2 mg
1319	Braised Lamb Heart (Variety Meats & By-Products)	1.2 g	340.2 mg
1320	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	340.2 mg
1321	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.2 g	340.2 mg
1322	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	1.2 g	340.2 mg
1323	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1.2 g	340.2 mg
1324	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.2 g	340.2 mg
1325	Dry-Heated Atlantic Pollock (Fish)	1.2 g	340.2 mg
1326	Dry-Heated Farmed Rainbow Trout (Fish)	1.2 g	340.2 mg
1327	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	1.2 g	340.2 mg
1328	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	340.2 mg
1329	Luncheon Sausage (Pork & Beef)	1.2 g	340.2 mg
1330	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	1.2 g	340.2 mg
1331	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)	1.2 g	340.2 mg
1332	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	340.2 mg
1333	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	340.2 mg
1334	Raw Fresh Pork Tongue (Variety Meats & By-Products)	1.2 g	340.2 mg
1335	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	1.2 g	340.2 mg
1336	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	340.2 mg
1337	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	1.2 g	340.2 mg
1338	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	1.2 g	340.2 mg
1339	Roasted Fresh Whole Pork Shoulder (Meat Only)	1.2 g	340.2 mg
1340	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	1.2 g	340.2 mg
1341	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.2 g	340.2 mg
1342	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	340.2 mg
1343	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	340.2 mg
1344	Simmered Chicken Liver (All Classes)	1.2 g	340.2 mg
1345	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	1.2 g	340.2 mg
1346	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	1.2 g	337.4 mg
1347	Black Walnuts (Dried, Nuts)	1.2 g	337.4 mg
1348	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.2 g	337.4 mg
1349	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	1.2 g	337.4 mg
1350	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	1.2 g	337.4 mg
1351	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	1.2 g	337.4 mg
1352	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	1.2 g	337.4 mg
1353	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.2 g	337.4 mg
1354	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.2 g	337.4 mg
1355	Cooked Beef & Pork Salami	1.2 g	337.4 mg
1356	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1.2 g	337.4 mg
1357	Dry-Heated Burbot (Fish)	1.2 g	337.4 mg
1358	Dry-Heated Grouper (Mixed Species, Fish)	1.2 g	337.4 mg
1359	Dry-Heated Perch (Mixed Species, Fish)	1.2 g	337.4 mg
1360	Dry-Heated Pumpkin Seed Sunfish (Fish)	1.2 g	337.4 mg
1361	Dry-Heated Striped Mullet (Fish)	1.2 g	337.4 mg
1362	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	1.2 g	337.4 mg
1363	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	337.4 mg
1364	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	337.4 mg
1365	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	337.4 mg
1366	KFC Fried Chicken (Original Recipe, Skin & Breading)	1.2 g	337.4 mg
1367	Pork & Beef Salami (Less Sodium)	1.2 g	337.4 mg
1368	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	337.4 mg
1369	Raw Capons (Meat, Skin, Giblets, & Neck)	1.2 g	337.4 mg
1370	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.2 g	337.4 mg
1371	Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)	1.2 g	337.4 mg
1372	Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1.2 g	337.4 mg
1373	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	337.4 mg
1374	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	337.4 mg
1375	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	337.4 mg
1376	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	337.4 mg
1377	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	1.2 g	337.4 mg
1378	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	1.2 g	337.4 mg
1379	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	1.2 g	337.4 mg
1380	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	1.2 g	337.4 mg
1381	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	1.2 g	337.4 mg
1382	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	334.5 mg
1383	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
1384	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
1385	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	1.2 g	334.5 mg
1386	Cooked Pacific Oyster (Mollusks, Moist Heat)	1.2 g	334.5 mg
1387	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	1.2 g	334.5 mg
1388	Dry-Heated Northern Pike (Fish)	1.2 g	334.5 mg
1389	Dry-Heated Tilefish (Fish)	1.2 g	334.5 mg
1390	Dry-Heated Walleye Pike (Fish)	1.2 g	334.5 mg
1391	Dry-Heated Whitefish (Mixed Species, Fish)	1.2 g	334.5 mg
1392	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	1.2 g	334.5 mg
1393	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	334.5 mg
1394	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	334.5 mg
1395	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	334.5 mg
1396	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	334.5 mg
1397	Ground Raw Deer (Game Meat)	1.2 g	334.5 mg
1398	Kippered Atlantic Herring (Fish)	1.2 g	334.5 mg
1399	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
1400	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
1401	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)	1.2 g	334.5 mg
1402	Raw Beef Rump Centre (Meat Only, New Zealand Imported)	1.2 g	334.5 mg
1403	Raw Capons (Meat & Skin, Chicken)	1.2 g	334.5 mg
1404	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
1405	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.2 g	334.5 mg
1406	Raw Deer (Game Meat)	1.2 g	334.5 mg
1407	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
1408	Raw Ground Pork (96% Lean / 4% Fat)	1.2 g	334.5 mg
1409	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
1410	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	334.5 mg
1411	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
1412	Raw Wild Rabbit (Game Meat)	1.2 g	334.5 mg
1413	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.2 g	334.5 mg
1414	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	334.5 mg
1415	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	1.2 g	334.5 mg
1416	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	1.2 g	334.5 mg
1417	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
1418	Roasted Turkey Thighs (From Whole Bird, Meat Only)	1.2 g	334.5 mg
1419	Roasted Whole Turkey (Back, Meat Only)	1.2 g	334.5 mg
1420	Roasted Whole Turkey (Dark Meat)	1.2 g	334.5 mg
1421	Smoked Cooked Beef Sausage (Cured)	1.2 g	334.5 mg
1422	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1.2 g	331.7 mg
1423	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	1.2 g	331.7 mg
1424	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	1.2 g	331.7 mg
1425	Chicken Spread	1.2 g	331.7 mg
1426	Cooked Alaska King Crab (Crustaceans, Moist Heat)	1.2 g	331.7 mg
1427	Dry-Heated Coho Salmon (Farmed, Fish)	1.2 g	331.7 mg
1428	Dry-Heated Cusk (Fish)	1.2 g	331.7 mg
1429	Dry-Heated Ling (Fish)	1.2 g	331.7 mg
1430	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	1.2 g	331.7 mg
1431	Fried Broiler-fryer (Batter, Skin Only, Chicken)	1.2 g	331.7 mg
1432	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1.2 g	331.7 mg
1433	Popeyes Fried Chicken (Mild, Skin & Breading)	1.2 g	331.7 mg
1434	Pork, Turkey, & Beef Sausage (Reduced Sodium)	1.2 g	331.7 mg
1435	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	331.7 mg
1436	Raw Ground Beef (80% Lean Meat / 20% Fat)	1.2 g	331.7 mg
1437	Raw Hind Shin (Beef, New Zealand Imported, Meat Only)	1.2 g	331.7 mg
1438	Raw Turkey Breast (Retail Parts, Meat & Skin)	1.2 g	331.7 mg
1439	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	1.2 g	331.7 mg
1440	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	1.2 g	331.7 mg
1441	Roasted Turkey Thighs (Retail Parts, Meat Only)	1.2 g	331.7 mg
1442	Simmered Turkey Gizzard (All Classes)	1.2 g	331.7 mg
1443	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	328.9 mg
1444	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	1.2 g	328.9 mg
1445	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	1.2 g	328.9 mg
1446	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
1447	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.2 g	328.9 mg
1448	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
1449	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 g	328.9 mg
1450	Dry-Heated Freshwater Bass (Fish, Mixed Species)	1.2 g	328.9 mg
1451	Dry-Heated Scup (Fish)	1.2 g	328.9 mg
1452	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
1453	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	328.9 mg
1454	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.2 g	328.9 mg
1455	Raw Beef Flat (Meat Only, New Zealand Imported)	1.2 g	328.9 mg
1456	Raw Beef Liver (Variety Meats & By-Products)	1.2 g	328.9 mg
1457	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
1458	Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	1.2 g	328.9 mg
1459	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 g	328.9 mg
1460	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
1461	Raw Manufacturing Beef (Beef, New Zealand Imported)	1.2 g	328.9 mg
1462	Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	1.2 g	328.9 mg
1463	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
1464	Raw Prepared Beef Ribs (New Zealand Imported)	1.2 g	328.9 mg
1465	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	1.2 g	328.9 mg
1466	Raw Squab (Pigeon, Meat Only)	1.2 g	328.9 mg
1467	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
1468	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	328.9 mg
1469	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	328.9 mg
1470	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	328.9 mg
1471	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	328.9 mg
1472	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	328.9 mg
1473	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.2 g	328.9 mg
1474	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	1.2 g	328.9 mg
1475	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	1.2 g	328.9 mg
1476	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
1477	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	328.9 mg
1478	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	1.2 g	328.9 mg
1479	Sesame Meal (Partially Defatted, Seeds)	1.2 g	328.9 mg
1480	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	1.2 g	328.9 mg
1481	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	1.2 g	328.9 mg
1482	Unheated Cured Ham (Meat Only, Pork, Whole)	1.2 g	328.9 mg
1483	Whole Sesame Seeds (Roasted & Toasted, Seeds)	1.2 g	328.9 mg
1484	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
1485	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
1486	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	1.2 g	326 mg
1487	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.2 g	326 mg
1488	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	326 mg
1489	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	1.2 g	326 mg
1490	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
1491	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
1492	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	1.2 g	326 mg
1493	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	326 mg
1494	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	1.2 g	326 mg
1495	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
1496	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
1497	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
1498	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
1499	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 g	326 mg
1500	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 g	326 mg

fig 5. Foods with glycine 1201 to 1500

List of foods (1501 - 1800) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
1501	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.2 g	326 mg
1502	Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)	1.2 g	326 mg
1503	Raw Tenderloin (Beef, New Zealand Imported, Meat Only)	1.2 g	326 mg
1504	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 g	326 mg
1505	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	326 mg
1506	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	1.2 g	326 mg
1507	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	326 mg
1508	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	1.2 g	326 mg
1509	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	1.2 g	326 mg
1510	Roasted Whole Turkey (Breast, Meat Only)	1.2 g	326 mg
1511	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	1.2 g	326 mg
1512	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	323.2 mg
1513	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	1.1 g	323.2 mg
1514	Cracker Barrel Farm Raised Catfish Platter	1.1 g	323.2 mg
1515	Dry-Heated Atlantic Mackerel (Fish)	1.1 g	323.2 mg
1516	Dry-Heated Eel (Mixed Species, Fish)	1.1 g	323.2 mg
1517	Dry-Heated Florida Pompano (Fish)	1.1 g	323.2 mg
1518	Dry-Heated Mahimahi (Fish)	1.1 g	323.2 mg
1519	Dry-Heated Spot (Fish)	1.1 g	323.2 mg
1520	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	323.2 mg
1521	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	323.2 mg
1522	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	323.2 mg
1523	Raw Beef Striploin (Meat Only, New Zealand Imported)	1.1 g	323.2 mg
1524	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	1.1 g	323.2 mg
1525	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	323.2 mg
1526	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	323.2 mg
1527	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.1 g	323.2 mg
1528	Raw Cornish Game Hens (Meat & Skin, Chicken)	1.1 g	323.2 mg
1529	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	323.2 mg
1530	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	323.2 mg
1531	Raw Fresh Pork Spleen (Variety Meats & By-Products)	1.1 g	323.2 mg
1532	Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)	1.1 g	323.2 mg
1533	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	1.1 g	323.2 mg
1534	Raw Turkey Thighs (Retail Parts, Meat & Skin)	1.1 g	323.2 mg
1535	Raw Winged Beans (Mature Seeds)	1.1 g	323.2 mg
1536	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	1.1 g	323.2 mg
1537	Roasted Cornish Game Hens (Meat Only, Chicken)	1.1 g	323.2 mg
1538	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	323.2 mg
1539	Roasted Roasting Chicken (Dark Meat, Meat Only)	1.1 g	323.2 mg
1540	Roasted Whole Turkey (Meat Only, With Added Solution)	1.1 g	323.2 mg
1541	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	1.1 g	320.3 mg
1542	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	320.3 mg
1543	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.1 g	320.3 mg
1544	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	320.3 mg
1545	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.1 g	320.3 mg
1546	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	1.1 g	320.3 mg
1547	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	1.1 g	320.3 mg
1548	Dry-Heated Coho Salmon (Wild Fish)	1.1 g	320.3 mg
1549	Dry-Heated Sea Bass (Mixed Species, Fish)	1.1 g	320.3 mg
1550	Dry-Heated Spanish Mackerel (Fish)	1.1 g	320.3 mg
1551	Dry-Heated Swordfish (Fish)	1.1 g	320.3 mg
1552	Dry-Heated Whiting (Mixed Species, Fish)	1.1 g	320.3 mg
1553	Fish White Tuna (Canned In Water, Drained Solids)	1.1 g	320.3 mg
1554	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	1.1 g	320.3 mg
1555	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	320.3 mg
1556	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	320.3 mg
1557	Mixed Nuts (Dry Roasted, With Peanuts)	1.1 g	320.3 mg
1558	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	1.1 g	320.3 mg
1559	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.1 g	320.3 mg
1560	Raw Fresh Pork Pancreas (Variety Meats & By-Products)	1.1 g	320.3 mg
1561	Raw Stewing Chicken (Light Meat, Meat Only)	1.1 g	320.3 mg
1562	Raw Stewing Chicken (Meat & Skin)	1.1 g	320.3 mg
1563	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	320.3 mg
1564	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	320.3 mg
1565	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	320.3 mg
1566	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	1.1 g	320.3 mg
1567	Raw Whole Brisket (Beef, Grade: All, Meat Only)	1.1 g	320.3 mg
1568	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	320.3 mg
1569	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	1.1 g	320.3 mg
1570	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1.1 g	317.5 mg
1571	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1.1 g	317.5 mg
1572	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	1.1 g	317.5 mg
1573	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	1.1 g	317.5 mg
1574	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.1 g	317.5 mg
1575	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	1.1 g	317.5 mg
1576	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	1.1 g	317.5 mg
1577	Diced Turkey (Light & Dark Meat, Seasoned)	1.1 g	317.5 mg
1578	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	1.1 g	317.5 mg
1579	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
1580	Pan-Browned Ground Chicken (Crumbles)	1.1 g	317.5 mg
1581	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
1582	Raw Beef Flat (Meat & Fat, New Zealand Imported)	1.1 g	317.5 mg
1583	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	1.1 g	317.5 mg
1584	Raw Flank (Beef, Meat Only, New Zealand Imported)	1.1 g	317.5 mg
1585	Raw Fresh Bluefin Tuna (Fish)	1.1 g	317.5 mg
1586	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	1.1 g	317.5 mg
1587	Raw Fresh Yellowfin Tuna (Fish)	1.1 g	317.5 mg
1588	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
1589	Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
1590	Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)	1.1 g	317.5 mg
1591	Raw Lamb Spleen (Variety Meats & By-Products)	1.1 g	317.5 mg
1592	Raw Queen Crab (Crustaceans)	1.1 g	317.5 mg
1593	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	317.5 mg
1594	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	1.1 g	317.5 mg
1595	Raw Veal Loin (Meat Only)	1.1 g	317.5 mg
1596	Raw Veal Rib Roast (Rib, Meat Only, Australian)	1.1 g	317.5 mg
1597	Raw Whole Turkey (Light Meat, Meat & Skin)	1.1 g	317.5 mg
1598	Roasted Broiler-fryer Leg (Meat Only, Chicken)	1.1 g	317.5 mg
1599	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	317.5 mg
1600	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	317.5 mg
1601	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	1.1 g	317.5 mg
1602	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
1603	Smoked Whitefish (Mixed Species, Fish)	1.1 g	317.5 mg
1604	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	1.1 g	317.5 mg
1605	Sunflower Seed Butter (Without Salt, Seeds)	1.1 g	317.5 mg
1606	Canned Fish Jack Mackerel (Drained Solids)	1.1 g	314.7 mg
1607	Cooked Corned Beef Brisket (Cured Beef)	1.1 g	314.7 mg
1608	Dry-Heated Atlantic Herring (Fish)	1.1 g	314.7 mg
1609	Dry-Heated Haddock (Fish)	1.1 g	314.7 mg
1610	Fennel Seed (Spices)	1.1 g	314.7 mg
1611	Fried Squid (Mollusks, Mixed Species)	1.1 g	314.7 mg
1612	Ground Raw Elk (Game Meat)	1.1 g	314.7 mg
1613	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	1.1 g	314.7 mg
1614	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	1.1 g	314.7 mg
1615	Raw Beef Spleen (Variety Meats & By-Products)	1.1 g	314.7 mg
1616	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	314.7 mg
1617	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1.1 g	314.7 mg
1618	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	314.7 mg
1619	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	314.7 mg
1620	Raw Wild Duck Breast (Meat Only)	1.1 g	314.7 mg
1621	Raw Yellowtail (Mixed Species, Fish)	1.1 g	314.7 mg
1622	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.1 g	314.7 mg
1623	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	1.1 g	314.7 mg
1624	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	314.7 mg
1625	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	1.1 g	314.7 mg
1626	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	1.1 g	314.7 mg
1627	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	1.1 g	314.7 mg
1628	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	1.1 g	314.7 mg
1629	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.1 g	311.8 mg
1630	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	1.1 g	311.8 mg
1631	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.1 g	311.8 mg
1632	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.1 g	311.8 mg
1633	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	1.1 g	311.8 mg
1634	Dry-Heated Atlantic Cod (Fish)	1.1 g	311.8 mg
1635	Dry-Heated Carp (Fish)	1.1 g	311.8 mg
1636	Dry-Heated Wild Rainbow Trout (Fish)	1.1 g	311.8 mg
1637	Liver Sausage Liverwurst (Pork)	1.1 g	311.8 mg
1638	Liverwurst Spread	1.1 g	311.8 mg
1639	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.1 g	311.8 mg
1640	Raw Alaska King Crab (Crustaceans)	1.1 g	311.8 mg
1641	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	311.8 mg
1642	Raw Beef Eye Round (Meat Only, New Zealand Imported)	1.1 g	311.8 mg
1643	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	311.8 mg
1644	Raw Broadbeans (Fava Beans, Mature Seeds)	1.1 g	311.8 mg
1645	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	311.8 mg
1646	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	311.8 mg
1647	Raw Flank (Beef, Meat & Fat, New Zealand Imported)	1.1 g	311.8 mg
1648	Raw Northern Lobster (Crustaceans)	1.1 g	311.8 mg
1649	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	311.8 mg
1650	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	1.1 g	311.8 mg
1651	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	311.8 mg
1652	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.1 g	311.8 mg
1653	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	1.1 g	311.8 mg
1654	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.1 g	311.8 mg
1655	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	1.1 g	311.8 mg
1656	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.1 g	311.8 mg
1657	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	311.8 mg
1658	Smoked Italian Turkey Sausage	1.1 g	311.8 mg
1659	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	1.1 g	311.8 mg
1660	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	1.1 g	311.8 mg
1661	Turkey Pastrami	1.1 g	311.8 mg
1662	Canned Fish Cod (Atlantic, Solids & Liquid)	1.1 g	309 mg
1663	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	1.1 g	309 mg
1664	Dry-Heated Lingcod (Fish)	1.1 g	309 mg
1665	Dry-Heated Striped Bass (Fish)	1.1 g	309 mg
1666	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	1.1 g	309 mg
1667	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	309 mg
1668	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	1.1 g	309 mg
1669	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	1.1 g	309 mg
1670	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	1.1 g	309 mg
1671	Raw Blue Crab (Crustaceans)	1.1 g	309 mg
1672	Raw Broiler-fryer Back (Meat & Skin, Chicken)	1.1 g	309 mg
1673	Raw Domesticated Duck (Liver)	1.1 g	309 mg
1674	Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)	1.1 g	309 mg
1675	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	309 mg
1676	Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	1.1 g	309 mg
1677	Raw Roasting Chicken (Light Meat, Meat Only)	1.1 g	309 mg
1678	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	309 mg
1679	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	309 mg
1680	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.1 g	309 mg
1681	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	309 mg
1682	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	1.1 g	309 mg
1683	Raw Turkey Breast (Retail Parts, Meat Only)	1.1 g	309 mg
1684	Raw Veal Leg (Top Round, Meat Only)	1.1 g	309 mg
1685	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.1 g	309 mg
1686	Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)	1.1 g	309 mg
1687	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	1.1 g	309 mg
1688	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.1 g	309 mg
1689	Sesame Seed Kernels (Dried, Decorticated, Seeds)	1.1 g	309 mg
1690	BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)	1.1 g	306.2 mg
1691	Bologna (Pork)	1.1 g	306.2 mg
1692	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.1 g	306.2 mg
1693	Canned Pork (Luncheon Meat)	1.1 g	306.2 mg
1694	Dry-Heated Atlantic Wolffish (Fish)	1.1 g	306.2 mg
1695	Dry-Heated Freshwater Drum (Fish)	1.1 g	306.2 mg
1696	Dry-Heated Rainbow Smelt (Fish)	1.1 g	306.2 mg
1697	Oriental Mix (Rice-Based)	1.1 g	306.2 mg
1698	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.1 g	306.2 mg
1699	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
1700	Raw Beef Cube Roll (New Zealand Imported, Meat Only)	1.1 g	306.2 mg
1701	Raw Beef Eye Round (Meat & Fat, New Zealand Imported)	1.1 g	306.2 mg
1702	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
1703	Raw Broiler-fryer Wing (Meat Only, Chicken)	1.1 g	306.2 mg
1704	Raw Ground Turkey	1.1 g	306.2 mg
1705	Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)	1.1 g	306.2 mg
1706	Raw Pheasant Breast (Meat Only)	1.1 g	306.2 mg
1707	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	306.2 mg
1708	Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
1709	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	306.2 mg
1710	Raw Veal Leg (Top Round, Meat & Fat)	1.1 g	306.2 mg
1711	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	1.1 g	306.2 mg
1712	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	1.1 g	306.2 mg
1713	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	1.1 g	306.2 mg
1714	Breaded & Fried Scallop (Mollusks, Mixed Species)	1.1 g	303.3 mg
1715	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.1 g	303.3 mg
1716	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	1.1 g	303.3 mg
1717	Canned Blue Crab (Crustaceans)	1.1 g	303.3 mg
1718	Canned Shrimp (Mixed Species, Crustaceans)	1.1 g	303.3 mg
1719	Cooked Blue Crab (Crustaceans, Moist Heat)	1.1 g	303.3 mg
1720	Papad	1.1 g	303.3 mg
1721	Raw Abalone (Mollusks, Mixed Species)	1.1 g	303.3 mg
1722	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	1.1 g	303.3 mg
1723	Raw Ground Beef (75% Lean Meat / 25% Fat)	1.1 g	303.3 mg
1724	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	303.3 mg
1725	Raw Sockeye Salmon (Fish)	1.1 g	303.3 mg
1726	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	303.3 mg
1727	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	303.3 mg
1728	Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	303.3 mg
1729	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	303.3 mg
1730	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	303.3 mg
1731	Raw Turkey Leg (All Classes, Meat & Skin)	1.1 g	303.3 mg
1732	Raw Wild Duck (Meat & Skin)	1.1 g	303.3 mg
1733	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	1.1 g	303.3 mg
1734	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	1.1 g	303.3 mg
1735	Sliced Beef & Pork Pepperoni	1.1 g	303.3 mg
1736	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	1.1 g	303.3 mg
1737	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	1.1 g	303.3 mg
1738	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.1 g	300.5 mg
1739	Broiled Emu Full Rump	1.1 g	300.5 mg
1740	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	300.5 mg
1741	Canned Clam (Mollusks, Mixed Species, Drained Solids)	1.1 g	300.5 mg
1742	Dry Roasted Mixed Nuts (With Peanuts)	1.1 g	300.5 mg
1743	Dry-Heated Butterfish (Fish)	1.1 g	300.5 mg
1744	Dry-Heated Farmed Atlantic Salmon (Fish)	1.1 g	300.5 mg
1745	Dutch Brand Loaf (Chicken, Pork & Beef)	1.1 g	300.5 mg
1746	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	1.1 g	300.5 mg
1747	Raw Beef Carcass (Grade: Choice, Meat & Fat)	1.1 g	300.5 mg
1748	Raw Beef Carcass (Grade: Select, Meat & Fat)	1.1 g	300.5 mg
1749	Raw Bison Ribeye (Meat Only, Trimmed To 0" Fat, Game Meat)	1.1 g	300.5 mg
1750	Raw Fresh Skipjack Tuna (Fish)	1.1 g	300.5 mg
1751	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	300.5 mg
1752	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	300.5 mg
1753	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	300.5 mg
1754	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.1 g	300.5 mg
1755	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	300.5 mg
1756	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	300.5 mg
1757	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	300.5 mg
1758	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	1.1 g	300.5 mg
1759	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	1.1 g	300.5 mg
1760	Unprepared Pork Sausage (Link/Patty)	1.1 g	300.5 mg
1761	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.1 g	297.7 mg
1762	Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)	1.1 g	297.7 mg
1763	Freeze-Dried Chives	1.1 g	297.7 mg
1764	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	1.1 g	297.7 mg
1765	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	1.1 g	297.7 mg
1766	Raw Broiler-fryer (Meat Only, Chicken)	1.1 g	297.7 mg
1767	Raw Dungeness Crab (Crustaceans)	1.1 g	297.7 mg
1768	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	297.7 mg
1769	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 g	297.7 mg
1770	Raw Mungo Beans (Mature Seeds)	1.1 g	297.7 mg
1771	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1.1 g	297.7 mg
1772	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	297.7 mg
1773	Raw Turkey (Dark Meat, Meat & Skin)	1.1 g	297.7 mg
1774	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	1.1 g	297.7 mg
1775	Raw Turkey Wings (Retail Parts, Meat Only)	1.1 g	297.7 mg
1776	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	1.1 g	297.7 mg
1777	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	1.1 g	297.7 mg
1778	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	1.1 g	297.7 mg
1779	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	1.1 g	297.7 mg
1780	Roasted Water Buffalo (Game Meat)	1.1 g	297.7 mg
1781	Unheated Cured Ham (Meat & Fat, Pork, Center Slice)	1.1 g	297.7 mg
1782	Beef & Pork Knackwurst (Knockwurst)	1 g	294.8 mg
1783	Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	1 g	294.8 mg
1784	Dried Egg Yolk	1 g	294.8 mg
1785	Dry-Heated American Shad (Fish)	1 g	294.8 mg
1786	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	1 g	294.8 mg
1787	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	1 g	294.8 mg
1788	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	1 g	294.8 mg
1789	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	1 g	294.8 mg
1790	Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)	1 g	294.8 mg
1791	Raw Bison (Game Meat, Meat Only)	1 g	294.8 mg
1792	Raw Coho Salmon (Wild Fish)	1 g	294.8 mg
1793	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	1 g	294.8 mg
1794	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)	1 g	294.8 mg
1795	Raw Fresh Pork Kidneys (Variety Meats & By-Products)	1 g	294.8 mg
1796	Raw Or Unheated Breakfast Strips (Cured Beef)	1 g	294.8 mg
1797	Raw Pheasant (Meat Only)	1 g	294.8 mg
1798	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 g	294.8 mg
1799	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1 g	294.8 mg
1800	Raw Stewing Chicken (Meat Only)	1 g	294.8 mg

fig 6. Foods with glycine 1501 to 1800

List of foods (1801 - 2100) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
1801	Raw Tilapia (Fish)	1 g	294.8 mg
1802	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1 g	294.8 mg
1803	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1 g	294.8 mg
1804	Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1 g	294.8 mg
1805	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1 g	294.8 mg
1806	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	1 g	294.8 mg
1807	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	1 g	294.8 mg
1808	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	1 g	294.8 mg
1809	Raw Veal Sirloin (Meat Only)	1 g	294.8 mg
1810	Raw Whole Turkey (Meat & Skin)	1 g	294.8 mg
1811	Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	1 g	294.8 mg
1812	Roasted Fresh Pork Back Ribs (Meat & Fat)	1 g	294.8 mg
1813	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	1 g	292 mg
1814	Bratwurst (Beef, Pork, Link)	1 g	292 mg
1815	Buckwheat	1 g	292 mg
1816	Canned Chum Salmon (Drained Solids With Bone, Fish)	1 g	292 mg
1817	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	1 g	292 mg
1818	Dry-Heated Seatrout (Mixed Species, Fish)	1 g	292 mg
1819	Dry-Heated White Sucker (Fish)	1 g	292 mg
1820	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	1 g	292 mg
1821	Oven-Roasted Chicken Breast (Roll)	1 g	292 mg
1822	Raw Bison Top Sirloin (Meat Only, Trimmed To 0" Fat, Game Meat)	1 g	292 mg
1823	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1 g	292 mg
1824	Raw Fresh Pork Lungs (Variety Meats & By-Products)	1 g	292 mg
1825	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	1 g	292 mg
1826	Raw Horse (Game Meat)	1 g	292 mg
1827	Raw Hyacinth Beans (Mature Seeds)	1 g	292 mg
1828	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1 g	292 mg
1829	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 g	292 mg
1830	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	1 g	292 mg
1831	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1 g	292 mg
1832	Raw Scallop (Mollusks, Mixed Species)	1 g	292 mg
1833	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 g	292 mg
1834	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 g	292 mg
1835	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1 g	292 mg
1836	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	1 g	292 mg
1837	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	1 g	292 mg
1838	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	1 g	292 mg
1839	Raw Turkey Gizzard (All Classes)	1 g	292 mg
1840	Raw Veal Loin (Meat & Fat)	1 g	292 mg
1841	Raw Veal Ribs (Meat Only)	1 g	292 mg
1842	Raw Veal Shoulder Arm (Meat Only)	1 g	292 mg
1843	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	1 g	292 mg
1844	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	1 g	292 mg
1845	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1 g	292 mg
1846	Broiled Emu Inside Drums	1 g	289.2 mg
1847	Chicken Frankfurter	1 g	289.2 mg
1848	Dry-Heated Ocean Pout (Fish)	1 g	289.2 mg
1849	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	1 g	289.2 mg
1850	Raw Capons Giblets (Chicken)	1 g	289.2 mg
1851	Raw Coho Salmon (Farmed, Fish)	1 g	289.2 mg
1852	Raw Cuttlefish (Mollusks, Mixed Species)	1 g	289.2 mg
1853	Raw Domesticated Duck (Meat Only)	1 g	289.2 mg
1854	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1 g	289.2 mg
1855	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	1 g	289.2 mg
1856	Raw Fresh Pork Loin (Meat & Fat, Whole)	1 g	289.2 mg
1857	Raw Fresh Pork Loin (Meat Only, Whole)	1 g	289.2 mg
1858	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	1 g	289.2 mg
1859	Raw Ground Turkey (93% Lean, 7% Fat)	1 g	289.2 mg
1860	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1 g	289.2 mg
1861	Raw Lamb Tongue (Variety Meats & By-Products)	1 g	289.2 mg
1862	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	1 g	289.2 mg
1863	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1 g	289.2 mg
1864	Raw Veal Shank (Meat Only)	1 g	289.2 mg
1865	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	1 g	289.2 mg
1866	Roasted Canned Cured Ham (Pork, Extra Lean & Regular)	1 g	289.2 mg
1867	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1 g	289.2 mg
1868	Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)	1 g	289.2 mg
1869	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	1 g	289.2 mg
1870	BBQ Broiler Back (Rotisserie, Meat Only, Chicken)	1 g	286.3 mg
1871	Canned Vienna Sausage (Beef, Chicken, Pork)	1 g	286.3 mg
1872	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	1 g	286.3 mg
1873	Dry-Heated Pacific Herring (Fish)	1 g	286.3 mg
1874	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	1 g	286.3 mg
1875	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	1 g	286.3 mg
1876	Ground Raw Elk (Free Range, Shoshone Bannock)	1 g	286.3 mg
1877	Pistachio Nuts (Raw, Nuts)	1 g	286.3 mg
1878	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	1 g	286.3 mg
1879	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	1 g	286.3 mg
1880	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1 g	286.3 mg
1881	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	1 g	286.3 mg
1882	Raw Beef Striploin (Meat & Fat, New Zealand Imported)	1 g	286.3 mg
1883	Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)	1 g	286.3 mg
1884	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	1 g	286.3 mg
1885	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	1 g	286.3 mg
1886	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1 g	286.3 mg
1887	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	1 g	286.3 mg
1888	Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	1 g	286.3 mg
1889	Raw Green Split Peas (Mature Seeds)	1 g	286.3 mg
1890	Raw Guinea Hen (Meat Only)	1 g	286.3 mg
1891	Raw Lentils (Pink Or Red)	1 g	286.3 mg
1892	Raw Muskrat (Game Meat)	1 g	286.3 mg
1893	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1 g	286.3 mg
1894	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1 g	286.3 mg
1895	Raw Shark (Mixed Species, Fish)	1 g	286.3 mg
1896	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	1 g	286.3 mg
1897	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1 g	286.3 mg
1898	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	1 g	286.3 mg
1899	Raw Veal Shoulder Blade Chop (Meat Only)	1 g	286.3 mg
1900	Raw Veal Tongue (Variety Meats & By-Products)	1 g	286.3 mg
1901	Raw Whole Turkey (Breast, Meat Only)	1 g	286.3 mg
1902	Raw Whole Turkey (Light Meat)	1 g	286.3 mg
1903	Raw Whole Turkey (Meat & Skin, With Added Solution)	1 g	286.3 mg
1904	Raw Whole Turkey (Wing, Meat Only)	1 g	286.3 mg
1905	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	1 g	286.3 mg
1906	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	1 g	286.3 mg
1907	Safflower Seed Kernels (Dried, Seeds)	1 g	286.3 mg
1908	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	1 g	286.3 mg
1909	Cooked Halibut (With Skin, Fish, Alaska Native)	1 g	283.5 mg
1910	Raw Antelope (Game Meat)	1 g	283.5 mg
1911	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	1 g	283.5 mg
1912	Raw Domesticated Goose (Meat & Skin)	1 g	283.5 mg
1913	Raw Farmed Rainbow Trout (Fish)	1 g	283.5 mg
1914	Raw Ground Pork (84% Lean / 16% Fat)	1 g	283.5 mg
1915	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1 g	283.5 mg
1916	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	1 g	283.5 mg
1917	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	1 g	283.5 mg
1918	Raw Lentils	1 g	283.5 mg
1919	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 g	283.5 mg
1920	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1 g	283.5 mg
1921	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1 g	283.5 mg
1922	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1 g	283.5 mg
1923	Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1 g	283.5 mg
1924	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	1 g	283.5 mg
1925	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	1 g	283.5 mg
1926	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	1 g	283.5 mg
1927	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	1 g	283.5 mg
1928	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	999 mg	283.2 mg
1929	Raw Halibut (Atlantic & Pacific, Fish)	999 mg	283.2 mg
1930	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	999 mg	283.2 mg
1931	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	998 mg	282.9 mg
1932	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	998 mg	282.9 mg
1933	Raw Roasting Chicken (Meat Only)	998 mg	282.9 mg
1934	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	998 mg	282.9 mg
1935	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	997 mg	282.6 mg
1936	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	997 mg	282.6 mg
1937	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	997 mg	282.6 mg
1938	Raw Trout (Mixed Species, Fish)	997 mg	282.6 mg
1939	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	996 mg	282.4 mg
1940	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	996 mg	282.4 mg
1941	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	995 mg	282.1 mg
1942	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	994 mg	281.8 mg
1943	Raw Veal Shoulder Arm (Meat & Fat)	994 mg	281.8 mg
1944	Dry-Heated Sturgeon (Mixed Species, Fish)	993 mg	281.5 mg
1945	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	993 mg	281.5 mg
1946	Polish Pork Sausage	992 mg	281.2 mg
1947	Polish Sausage (Hot, Beef With Chicken)	992 mg	281.2 mg
1948	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)	992 mg	281.2 mg
1949	Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)	992 mg	281.2 mg
1950	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	991 mg	280.9 mg
1951	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	991 mg	280.9 mg
1952	Raw Roasting Giblets (Chicken)	991 mg	280.9 mg
1953	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	991 mg	280.9 mg
1954	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	991 mg	280.9 mg
1955	Raw Veal Shank (Meat & Fat)	991 mg	280.9 mg
1956	Luna Bar Nutz Over Chocolate (Formulated Bar)	990 mg	280.7 mg
1957	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	990 mg	280.7 mg
1958	Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	990 mg	280.7 mg
1959	Raw Veal Shank (Fore & Hind, Meat Only)	990 mg	280.7 mg
1960	Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	990 mg	280.7 mg
1961	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	989 mg	280.4 mg
1962	Raw Royal Red Kidney Beans (Mature Seeds)	989 mg	280.4 mg
1963	Dry-Heated European Turbot (Fish)	988 mg	280.1 mg
1964	Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	988 mg	280.1 mg
1965	Raw Whole Turkey (Giblets)	988 mg	280.1 mg
1966	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	987 mg	279.8 mg
1967	Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)	987 mg	279.8 mg
1968	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	986 mg	279.5 mg
1969	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	986 mg	279.5 mg
1970	Raw Milkfish (Fish)	986 mg	279.5 mg
1971	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	986 mg	279.5 mg
1972	Raw Turkey Liver (All Classes)	986 mg	279.5 mg
1973	Raw Broiler-fryer Giblets (Chicken)	985 mg	279.2 mg
1974	Raw Catjang Cowpeas (Mature Seeds)	985 mg	279.2 mg
1975	Raw Lamb Liver (Variety Meats & By-Products)	985 mg	279.2 mg
1976	Broiled Emu Fan Fillet	984 mg	279 mg
1977	Raw Cornish Game Hens (Meat Only, Chicken)	984 mg	279 mg
1978	Raw Pheasant Leg (Meat Only)	984 mg	279 mg
1979	Raw Snapper (Mixed Species, Fish)	984 mg	279 mg
1980	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	984 mg	279 mg
1981	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	983 mg	278.7 mg
1982	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	983 mg	278.7 mg
1983	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	983 mg	278.7 mg
1984	Raw Stewing Chicken Giblets	983 mg	278.7 mg
1985	Raw Veal Shank (Fore & Hind, Meat & Fat)	983 mg	278.7 mg
1986	Raw Wild Rainbow Trout (Fish)	983 mg	278.7 mg
1987	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	982 mg	278.4 mg
1988	Buckwheat Flour (Whole-Groat)	981 mg	278.1 mg
1989	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	981 mg	278.1 mg
1990	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	981 mg	278.1 mg
1991	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	981 mg	278.1 mg
1992	Raw Wild Boar (Game Meat)	981 mg	278.1 mg
1993	Burger King Double Whopper (No Cheese)	980 mg	277.8 mg
1994	Raw Veal Sirloin (Meat & Fat)	980 mg	277.8 mg
1995	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	979 mg	277.5 mg
1996	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	979 mg	277.5 mg
1997	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	979 mg	277.5 mg
1998	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	979 mg	277.5 mg
1999	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	979 mg	277.5 mg
2000	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	979 mg	277.5 mg
2001	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	979 mg	277.5 mg
2002	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	978 mg	277.3 mg
2003	Tripe Soup (Latino Restaurant)	978 mg	277.3 mg
2004	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	977 mg	277 mg
2005	Raw European Anchovy (Fish)	977 mg	277 mg
2006	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	977 mg	277 mg
2007	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	977 mg	277 mg
2008	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	977 mg	277 mg
2009	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	976 mg	276.7 mg
2010	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	976 mg	276.7 mg
2011	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	976 mg	276.7 mg
2012	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	976 mg	276.7 mg
2013	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	975 mg	276.4 mg
2014	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	975 mg	276.4 mg
2015	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	975 mg	276.4 mg
2016	Raw Elk (Game Meat)	974 mg	276.1 mg
2017	Raw King Mackerel (Fish)	974 mg	276.1 mg
2018	Raw Squid (Mollusks, Mixed Species)	974 mg	276.1 mg
2019	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	974 mg	276.1 mg
2020	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	974 mg	276.1 mg
2021	BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)	973 mg	275.8 mg
2022	Raw Ground Beef (70% Lean Meat / 30% Fat)	973 mg	275.8 mg
2023	Picnic Loaf (Beef, Pork)	972 mg	275.6 mg
2024	Raw Fresh Pork (Meat Only, Leg, Ham, Whole)	972 mg	275.6 mg
2025	Raw Moose (Game Meat)	972 mg	275.6 mg
2026	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	971 mg	275.3 mg
2027	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	971 mg	275.3 mg
2028	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	971 mg	275.3 mg
2029	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	971 mg	275.3 mg
2030	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	971 mg	275.3 mg
2031	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	971 mg	275.3 mg
2032	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	971 mg	275.3 mg
2033	Raw Coho Salmon (Alaska Native, Silver, Fish)	970 mg	275 mg
2034	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	970 mg	275 mg
2035	Raw Sheepshead (Fish)	970 mg	275 mg
2036	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	970 mg	275 mg
2037	Raw Veal Ribs (Meat & Fat)	969 mg	274.7 mg
2038	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	969 mg	274.7 mg
2039	Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	968 mg	274.4 mg
2040	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	968 mg	274.4 mg
2041	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	968 mg	274.4 mg
2042	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	968 mg	274.4 mg
2043	Raw Stewing Chicken (Dark Meat, Meat Only)	968 mg	274.4 mg
2044	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	967 mg	274.1 mg
2045	Raw Chum Salmon (Fish)	967 mg	274.1 mg
2046	Smoked Ham (Extra Lean, Low Sodium)	967 mg	274.1 mg
2047	Braised Ground Lamb (New Zealand Imported)	966 mg	273.9 mg
2048	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	966 mg	273.9 mg
2049	Raw Whole Turkey (Meat Only)	966 mg	273.9 mg
2050	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	965 mg	273.6 mg
2051	Honey Roasted Almonds (Unblanched)	964 mg	273.3 mg
2052	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	964 mg	273.3 mg
2053	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	964 mg	273.3 mg
2054	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	964 mg	273.3 mg
2055	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	964 mg	273.3 mg
2056	Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	963 mg	273 mg
2057	Raw Chinook Salmon (Fish)	963 mg	273 mg
2058	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	963 mg	273 mg
2059	Raw Bluefish (Fish)	962 mg	272.7 mg
2060	Raw Turkey Thighs (Retail Parts, Meat Only)	962 mg	272.7 mg
2061	Raw Veal Shoulder Blade Chop (Meat & Fat)	962 mg	272.7 mg
2062	Raw Broiler-fryer Back (Meat Only, Chicken)	961 mg	272.4 mg
2063	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	961 mg	272.4 mg
2064	Raw Wild Crayfish (Crustaceans, Mixed Species)	961 mg	272.4 mg
2065	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	960 mg	272.2 mg
2066	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	960 mg	272.2 mg
2067	Raw Farmed Atlantic Salmon (Fish)	960 mg	272.2 mg
2068	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	959 mg	271.9 mg
2069	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	959 mg	271.9 mg
2070	Simmered Whole Turkey (Neck, Meat Only)	959 mg	271.9 mg
2071	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	958 mg	271.6 mg
2072	Dried Spearmint	957 mg	271.3 mg
2073	Raw Beef Pancreas (Variety Meats & By-Products)	957 mg	271.3 mg
2074	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	956 mg	271 mg
2075	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	956 mg	271 mg
2076	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	955 mg	270.7 mg
2077	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	955 mg	270.7 mg
2078	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	955 mg	270.7 mg
2079	Raw Ground Veal	954 mg	270.5 mg
2080	Raw Mung Beans (Mature Seeds)	954 mg	270.5 mg
2081	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	953 mg	270.2 mg
2082	Poppy Seed (Spices)	952 mg	269.9 mg
2083	Pork & Beef Salami (Dry Or Hard)	952 mg	269.9 mg
2084	Raw California Red Kidney Beans (Mature Seeds)	952 mg	269.9 mg
2085	Raw Fresh Whole Pork Shoulder (Meat & Fat)	952 mg	269.9 mg
2086	Raw Wild Atlantic Salmon (Fish)	952 mg	269.9 mg
2087	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	951 mg	269.6 mg
2088	Raw Goose (Liver)	951 mg	269.6 mg
2089	Canned Pink Salmon (Without Salt, Solids, Fish)	950 mg	269.3 mg
2090	Raw Swordfish (Fish)	950 mg	269.3 mg
2091	Raw Caribou (Game Meat)	949 mg	269 mg
2092	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	949 mg	269 mg
2093	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	949 mg	269 mg
2094	Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)	949 mg	269 mg
2095	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	948 mg	268.8 mg
2096	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	948 mg	268.8 mg
2097	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	948 mg	268.8 mg
2098	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	948 mg	268.8 mg
2099	Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	947 mg	268.5 mg
2100	Raw Oat Bran	947 mg	268.5 mg

fig 7. Foods with glycine 1801 to 2100

List of foods (2101 - 2400) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
2101	New England Brand Beef, Pork Sausage	946 mg	268.2 mg
2102	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	945 mg	267.9 mg
2103	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)	945 mg	267.9 mg
2104	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	944 mg	267.6 mg
2105	Raw Fresh Pork Tenderloin (Loin, Meat Only)	944 mg	267.6 mg
2106	Dried Chia Seeds	943 mg	267.3 mg
2107	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	943 mg	267.3 mg
2108	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	943 mg	267.3 mg
2109	Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)	943 mg	267.3 mg
2110	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	942 mg	267.1 mg
2111	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	942 mg	267.1 mg
2112	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	942 mg	267.1 mg
2113	Soba Noodles (Japanese, Dry)	942 mg	267.1 mg
2114	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	941 mg	266.8 mg
2115	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	941 mg	266.8 mg
2116	Burger King Double Whopper (With Cheese)	940 mg	266.5 mg
2117	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	940 mg	266.5 mg
2118	Raw Red Salmon (Sockeye, Fish, Alaska Native)	940 mg	266.5 mg
2119	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	940 mg	266.5 mg
2120	Unprepared Breakfast Beef Sausage (Pre-Cooked)	940 mg	266.5 mg
2121	Raw Fresh Pork Heart (Variety Meats & By-Products)	939 mg	266.2 mg
2122	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	939 mg	266.2 mg
2123	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	938 mg	265.9 mg
2124	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	938 mg	265.9 mg
2125	Raw Veal Heart (Variety Meats & By-Products)	938 mg	265.9 mg
2126	Cashew Nuts (Raw, Nuts)	937 mg	265.6 mg
2127	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	937 mg	265.6 mg
2128	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	936 mg	265.4 mg
2129	Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	936 mg	265.4 mg
2130	Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	936 mg	265.4 mg
2131	Pork Liver Cheese	935 mg	265.1 mg
2132	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	935 mg	265.1 mg
2133	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	935 mg	265.1 mg
2134	Raw Fresh Turkey Sausage	935 mg	265.1 mg
2135	Raw Atlantic Pollock (Fish)	933 mg	264.5 mg
2136	Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	933 mg	264.5 mg
2137	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	933 mg	264.5 mg
2138	Raw Common Octopus (Mollusks)	933 mg	264.5 mg
2139	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	933 mg	264.5 mg
2140	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	933 mg	264.5 mg
2141	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	932 mg	264.2 mg
2142	Raw Halibut (With Skin, Fish, Alaska Native)	932 mg	264.2 mg
2143	Dry-Heated Farmed Channel Catfish (Fish)	931 mg	263.9 mg
2144	Raw Perch (Mixed Species, Fish)	931 mg	263.9 mg
2145	Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)	931 mg	263.9 mg
2146	Raw Pumpkin Seed Sunfish (Fish)	931 mg	263.9 mg
2147	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	930 mg	263.7 mg
2148	Raw Grouper (Mixed Species, Fish)	930 mg	263.7 mg
2149	Raw Veal Kidneys (Variety Meats & By-Products)	930 mg	263.7 mg
2150	Wendy's Classic Double (With Cheese)	930 mg	263.7 mg
2151	Luxury Pork Loaf	929 mg	263.4 mg
2152	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	929 mg	263.4 mg
2153	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	929 mg	263.4 mg
2154	Raw Striped Mullet (Fish)	929 mg	263.4 mg
2155	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	929 mg	263.4 mg
2156	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	928 mg	263.1 mg
2157	Raw Domesticated Duck (Meat & Skin)	928 mg	263.1 mg
2158	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	928 mg	263.1 mg
2159	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	928 mg	263.1 mg
2160	Raw Fresh Whole Pork Shoulder (Meat Only)	928 mg	263.1 mg
2161	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	928 mg	263.1 mg
2162	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	928 mg	263.1 mg
2163	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	927 mg	262.8 mg
2164	Raw Burbot (Fish)	927 mg	262.8 mg
2165	Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	927 mg	262.8 mg
2166	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	927 mg	262.8 mg
2167	Turkey Bacon (Low Sodium)	927 mg	262.8 mg
2168	Raw Lamb Pancreas (Variety Meats & By-Products)	926 mg	262.5 mg
2169	Raw Spanish Mackerel (Fish)	926 mg	262.5 mg
2170	Raw Ground Turkey (85% Lean, 15% Fat)	925 mg	262.2 mg
2171	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	925 mg	262.2 mg
2172	Braised Beef Lungs (Variety Meats & By-Products)	924 mg	261.9 mg
2173	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	924 mg	261.9 mg
2174	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	924 mg	261.9 mg
2175	Raw Northern Pike (Fish)	924 mg	261.9 mg
2176	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	923 mg	261.7 mg
2177	Cashew Butter (Without Salt Added, Plain, Nuts)	921 mg	261.1 mg
2178	KFC Extra Crispy Fried Chicken (Skin & Breading)	921 mg	261.1 mg
2179	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	921 mg	261.1 mg
2180	Raw Squirrel (Game Meat)	921 mg	261.1 mg
2181	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	920 mg	260.8 mg
2182	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	920 mg	260.8 mg
2183	Raw Kidney Beans (All Types, Mature Seeds)	920 mg	260.8 mg
2184	Raw Roasting Chicken (Dark Meat, Meat Only)	920 mg	260.8 mg
2185	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	919 mg	260.5 mg
2186	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	919 mg	260.5 mg
2187	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	919 mg	260.5 mg
2188	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	919 mg	260.5 mg
2189	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	919 mg	260.5 mg
2190	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	919 mg	260.5 mg
2191	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	919 mg	260.5 mg
2192	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	919 mg	260.5 mg
2193	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	919 mg	260.5 mg
2194	Raw Walleye Pike (Fish)	919 mg	260.5 mg
2195	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	919 mg	260.5 mg
2196	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	918 mg	260.2 mg
2197	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	917 mg	260 mg
2198	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	917 mg	260 mg
2199	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	917 mg	260 mg
2200	Peanut Bar (Candies)	916 mg	259.7 mg
2201	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	916 mg	259.7 mg
2202	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	916 mg	259.7 mg
2203	Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	916 mg	259.7 mg
2204	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	916 mg	259.7 mg
2205	Raw Whitefish (Mixed Species, Fish)	916 mg	259.7 mg
2206	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	916 mg	259.7 mg
2207	Broiled Emu Top Loin	915 mg	259.4 mg
2208	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	915 mg	259.4 mg
2209	Raw Lamb Kidneys (Variety Meats & By-Products)	915 mg	259.4 mg
2210	Unprepared Canadian Bacon	915 mg	259.4 mg
2211	Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	914 mg	259.1 mg
2212	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	914 mg	259.1 mg
2213	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	914 mg	259.1 mg
2214	Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	913 mg	258.8 mg
2215	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	913 mg	258.8 mg
2216	Cheeseburger (Single, Large Patty, Plain)	912 mg	258.5 mg
2217	Raw Beaver (Game Meat)	912 mg	258.5 mg
2218	Raw Cusk (Fish)	912 mg	258.5 mg
2219	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	912 mg	258.5 mg
2220	Raw White Beans (Mature Seeds)	912 mg	258.5 mg
2221	Roasted Dry Buckwheat Groats	912 mg	258.5 mg
2222	Raw Cisco (Fish)	911 mg	258.3 mg
2223	Raw Ling (Fish)	911 mg	258.3 mg
2224	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	911 mg	258.3 mg
2225	Blood Sausage	910 mg	258 mg
2226	Cheesefurter (Cheese Smokie, Pork, Beef)	910 mg	258 mg
2227	Smoked Pork & Beef Sausage (With Cheddar Cheese)	910 mg	258 mg
2228	Smoked Pork & Beef Swisswurst (With Swiss Cheese)	910 mg	258 mg
2229	Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)	910 mg	258 mg
2230	Cheeseburger (Single, Regular Patty, Plain)	909 mg	257.7 mg
2231	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	909 mg	257.7 mg
2232	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	908 mg	257.4 mg
2233	Raw Haddock (Fish)	908 mg	257.4 mg
2234	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	908 mg	257.4 mg
2235	Raw Turkey Thighs (From Whole Bird, Meat Only)	908 mg	257.4 mg
2236	Raw Whole Turkey (Back, Meat Only)	908 mg	257.4 mg
2237	Raw Whole Turkey (Dark Meat, Meat Only)	908 mg	257.4 mg
2238	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)	908 mg	257.4 mg
2239	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	907 mg	257.1 mg
2240	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	907 mg	257.1 mg
2241	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	907 mg	257.1 mg
2242	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	907 mg	257.1 mg
2243	Raw Large Lima Beans (Mature Seeds)	906 mg	256.8 mg
2244	Raw Scup (Fish)	906 mg	256.8 mg
2245	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	906 mg	256.8 mg
2246	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	906 mg	256.8 mg
2247	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	906 mg	256.8 mg
2248	Raw Freshwater Bass (Fish, Mixed Species)	905 mg	256.6 mg
2249	Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	905 mg	256.6 mg
2250	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	904 mg	256.3 mg
2251	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	904 mg	256.3 mg
2252	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	903 mg	256 mg
2253	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	903 mg	256 mg
2254	Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)	903 mg	256 mg
2255	Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	903 mg	256 mg
2256	Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	902 mg	255.7 mg
2257	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	902 mg	255.7 mg
2258	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	902 mg	255.7 mg
2259	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	902 mg	255.7 mg
2260	Raw Turkey Heart (All Classes)	902 mg	255.7 mg
2261	Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	901 mg	255.4 mg
2262	Raw Chum Salmon (Fish, Alaska Native)	900 mg	255.1 mg
2263	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	899 mg	254.9 mg
2264	Raw Cranberry Beans (Roman, Mature Seeds)	899 mg	254.9 mg
2265	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	899 mg	254.9 mg
2266	Cooked Fresh Pork & Beef Sausage	898 mg	254.6 mg
2267	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	898 mg	254.6 mg
2268	Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)	898 mg	254.6 mg
2269	Wheat Bran (Crude)	898 mg	254.6 mg
2270	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	897 mg	254.3 mg
2271	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	897 mg	254.3 mg
2272	Raw Veal Breast (Whole, Boneless, Meat & Fat)	897 mg	254.3 mg
2273	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	897 mg	254.3 mg
2274	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	896 mg	254 mg
2275	Pan-Broiled Ground Emu	895 mg	253.7 mg
2276	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	895 mg	253.7 mg
2277	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	894 mg	253.4 mg
2278	Raw Beef Tongue (Variety Meats & By-Products)	894 mg	253.4 mg
2279	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	894 mg	253.4 mg
2280	Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)	894 mg	253.4 mg
2281	Raw Atlantic Mackerel (Fish)	893 mg	253.2 mg
2282	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	893 mg	253.2 mg
2283	Raw Crayfish (Crustaceans, Mixed Species, Farmed)	893 mg	253.2 mg
2284	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	893 mg	253.2 mg
2285	Unheated Cured Ham (Meat & Fat, Pork, Whole)	893 mg	253.2 mg
2286	Cooked Fresh Lamb (Australian Imported, External Fat)	892 mg	252.9 mg
2287	Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)	892 mg	252.9 mg
2288	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	892 mg	252.9 mg
2289	Dry-Heated Monkfish (Fish)	891 mg	252.6 mg
2290	Hamburger (Single, Regular Patty, Plain)	891 mg	252.6 mg
2291	Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	891 mg	252.6 mg
2292	Unheated Pork Sausage (Link/Patty, Fully Cooked)	891 mg	252.6 mg
2293	Burger King Cheeseburger	890 mg	252.3 mg
2294	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	890 mg	252.3 mg
2295	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	890 mg	252.3 mg
2296	Raw Whole Turkey (Meat Only, With Added Solution)	890 mg	252.3 mg
2297	Raw Spot (Fish)	889 mg	252 mg
2298	Pork (Oriental Style, Dehydrated)	888 mg	251.7 mg
2299	Raw Mahimahi (Fish)	888 mg	251.7 mg
2300	Dry-Heated Wild Channel Catfish (Fish)	887 mg	251.5 mg
2301	Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	887 mg	251.5 mg
2302	Raw Florida Pompano (Fish)	887 mg	251.5 mg
2303	Braunschweiger (A Pork Liver Sausage)	886 mg	251.2 mg
2304	Raw Broiler-fryer Leg (Meat Only, Chicken)	886 mg	251.2 mg
2305	Raw Eel (Mixed Species, Fish)	885 mg	250.9 mg
2306	Raw Lamb Liver (New Zealand Imported)	885 mg	250.9 mg
2307	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	885 mg	250.9 mg
2308	Raw Sea Bass (Mixed Species, Fish)	885 mg	250.9 mg
2309	Dry-Heated Halibut (Greenland, Fish)	884 mg	250.6 mg
2310	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	884 mg	250.6 mg
2311	Ham (Minced)	883 mg	250.3 mg
2312	Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	883 mg	250.3 mg
2313	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	883 mg	250.3 mg
2314	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	882 mg	250 mg
2315	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	881 mg	249.8 mg
2316	Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	881 mg	249.8 mg
2317	Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	881 mg	249.8 mg
2318	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	881 mg	249.8 mg
2319	Beerwurst (Pork & Beef)	880 mg	249.5 mg
2320	Raw Red Kidney Beans (Mature Seeds)	880 mg	249.5 mg
2321	Raw Turkey Sausage (Breakfast Links, Mild)	880 mg	249.5 mg
2322	Raw Whiting (Mixed Species, Fish)	879 mg	249.2 mg
2323	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	879 mg	249.2 mg
2324	Unheated Canned Cured Ham (Pork, Extra Lean & Regular)	879 mg	249.2 mg
2325	Unsweetened Cocoa (Dry Powder)	879 mg	249.2 mg
2326	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	878 mg	248.9 mg
2327	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	878 mg	248.9 mg
2328	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	878 mg	248.9 mg
2329	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	878 mg	248.9 mg
2330	Smoked Chinook Salmon (Fish)	878 mg	248.9 mg
2331	Smoked Chinook Salmon (Lox, Fish, Regular)	878 mg	248.9 mg
2332	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	877 mg	248.6 mg
2333	Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	877 mg	248.6 mg
2334	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	876 mg	248.3 mg
2335	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	876 mg	248.3 mg
2336	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	876 mg	248.3 mg
2337	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	875 mg	248.1 mg
2338	Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	875 mg	248.1 mg
2339	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	875 mg	248.1 mg
2340	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	875 mg	248.1 mg
2341	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	875 mg	248.1 mg
2342	Raw Turkey Drumsticks (Retail Parts, Meat Only)	875 mg	248.1 mg
2343	Rice Bran (Crude)	875 mg	248.1 mg
2344	KFC Crispy Chicken Strips	874 mg	247.8 mg
2345	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	874 mg	247.8 mg
2346	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	874 mg	247.8 mg
2347	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	874 mg	247.8 mg
2348	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	874 mg	247.8 mg
2349	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	873 mg	247.5 mg
2350	Batter-Dipped & Fried Shark (Mixed Species, Fish)	872 mg	247.2 mg
2351	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	872 mg	247.2 mg
2352	Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)	872 mg	247.2 mg
2353	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)	872 mg	247.2 mg
2354	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	872 mg	247.2 mg
2355	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	872 mg	247.2 mg
2356	Dry-Heated Orange Roughy (Fish)	871 mg	246.9 mg
2357	Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)	871 mg	246.9 mg
2358	Raw Baby Lima Beans (Thin Seeded, Mature Seeds)	871 mg	246.9 mg
2359	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	871 mg	246.9 mg
2360	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	871 mg	246.9 mg
2361	Raw Ground Lamb (New Zealand Imported)	869 mg	246.4 mg
2362	Raw Fresh Pork Carcass (Meat & Fat)	868 mg	246.1 mg
2363	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	868 mg	246.1 mg
2364	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	866 mg	245.5 mg
2365	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	866 mg	245.5 mg
2366	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	866 mg	245.5 mg
2367	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	865 mg	245.2 mg
2368	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	865 mg	245.2 mg
2369	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	864 mg	244.9 mg
2370	Raw Poultry (Mechanically Deboned, From Mature Hens)	864 mg	244.9 mg
2371	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	864 mg	244.9 mg
2372	Raw Chicken Heart (All Classes)	863 mg	244.7 mg
2373	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	863 mg	244.7 mg
2374	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	862 mg	244.4 mg
2375	Raw Atlantic Herring (Fish)	862 mg	244.4 mg
2376	Raw Broiler-fryer Neck (Meat Only, Chicken)	862 mg	244.4 mg
2377	Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)	862 mg	244.4 mg
2378	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	861 mg	244.1 mg
2379	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	861 mg	244.1 mg
2380	Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	861 mg	244.1 mg
2381	Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	860 mg	243.8 mg
2382	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	860 mg	243.8 mg
2383	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	860 mg	243.8 mg
2384	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	860 mg	243.8 mg
2385	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	859 mg	243.5 mg
2386	Raw Yellow Beans (Mature Seeds)	859 mg	243.5 mg
2387	Applebee's Chicken Tenders Platter	858 mg	243.2 mg
2388	Berliner Sausage (Beef, Pork)	857 mg	243 mg
2389	Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)	857 mg	243 mg
2390	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	857 mg	243 mg
2391	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	857 mg	243 mg
2392	Raw Pacific Rockfish (Mixed Species, Fish)	857 mg	243 mg
2393	Smoked Bratwurst (Beef & Pork)	857 mg	243 mg
2394	Smoked Polish Sausage (Pork & Beef)	857 mg	243 mg
2395	Raw Carp (Fish)	856 mg	242.7 mg
2396	Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)	856 mg	242.7 mg
2397	Raw Atlantic Cod (Fish)	855 mg	242.4 mg
2398	Raw Atlantic Croaker (Fish)	854 mg	242.1 mg
2399	Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	854 mg	242.1 mg
2400	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	854 mg	242.1 mg

fig 8. Foods with glycine 2101 to 2400

List of foods (2401 - 2700) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
2401	Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	853 mg	241.8 mg
2402	Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	852 mg	241.5 mg
2403	Breaded & Fried Channel Catfish (Fish)	851 mg	241.3 mg
2404	Raw Striped Bass (Fish)	851 mg	241.3 mg
2405	Breaded & Fried Atlantic Croaker (Fish)	850 mg	241 mg
2406	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	850 mg	241 mg
2407	Grilled Kielbasa (Fully Cooked)	849 mg	240.7 mg
2408	Raw Chicken Liver (All Classes)	849 mg	240.7 mg
2409	Raw Lingcod (Fish)	848 mg	240.4 mg
2410	Smoked Sablefish (Fish)	848 mg	240.4 mg
2411	Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)	847 mg	240.1 mg
2412	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	846 mg	239.8 mg
2413	Raw Rainbow Smelt (Fish)	846 mg	239.8 mg
2414	Chicken Tenders	845 mg	239.6 mg
2415	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	845 mg	239.6 mg
2416	Oil Roasted Mixed Nuts (Without Peanuts)	844 mg	239.3 mg
2417	Oil Roasted Mixed Nuts (Without Peanuts)	844 mg	239.3 mg
2418	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	844 mg	239.3 mg
2419	Raw Black Beans (Mature Seeds)	843 mg	239 mg
2420	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	843 mg	239 mg
2421	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	843 mg	239 mg
2422	Pan-Fried Kielbasa (Fully Cooked)	842 mg	238.7 mg
2423	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	842 mg	238.7 mg
2424	Raw Freshwater Drum (Fish)	842 mg	238.7 mg
2425	Oats (Includes USDA Food Distr. Program)	841 mg	238.4 mg
2426	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	841 mg	238.4 mg
2427	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	841 mg	238.4 mg
2428	Burger King Whopper (With Cheese)	840 mg	238.1 mg
2429	Raw Atlantic Wolffish (Fish)	840 mg	238.1 mg
2430	Raw Fresh Pork Back Ribs (Meat & Fat)	840 mg	238.1 mg
2431	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	840 mg	238.1 mg
2432	Raw Tilefish (Fish)	840 mg	238.1 mg
2433	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	840 mg	238.1 mg
2434	Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	839 mg	237.9 mg
2435	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	839 mg	237.9 mg
2436	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	839 mg	237.9 mg
2437	Raw Or Unheated Cured Breakfast Strips (Pork)	839 mg	237.9 mg
2438	Raw Ground Chicken	838 mg	237.6 mg
2439	Barbecue Loaf (Beef, Pork)	837 mg	237.3 mg
2440	Breaded & Fried Clam (Mollusks, Mixed Species)	836 mg	237 mg
2441	Turkey Frankfurter	836 mg	237 mg
2442	Applebee's Chili	834 mg	236.4 mg
2443	Chili (With Meat & Beans, Family Style Restaurant)	834 mg	236.4 mg
2444	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	834 mg	236.4 mg
2445	Dry-Heated Roe (Mixed Species, Fish)	833 mg	236.2 mg
2446	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	833 mg	236.2 mg
2447	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	831 mg	235.6 mg
2448	Raw Black Turtle Beans (Mature Seeds)	830 mg	235.3 mg
2449	Raw Butterfish (Fish)	830 mg	235.3 mg
2450	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	830 mg	235.3 mg
2451	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	829 mg	235 mg
2452	Chicken Tenders (Family Style Restaurant)	828 mg	234.7 mg
2453	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	827 mg	234.5 mg
2454	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	827 mg	234.5 mg
2455	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	827 mg	234.5 mg
2456	Lotus Seeds (Dried, Seeds)	826 mg	234.2 mg
2457	Raw Fresh Lamb Seam Fat (Australian Imported)	826 mg	234.2 mg
2458	Dry-Heated Sablefish (Fish)	825 mg	233.9 mg
2459	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	825 mg	233.9 mg
2460	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	824 mg	233.6 mg
2461	Raw Small White Beans (Mature Seeds)	824 mg	233.6 mg
2462	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	822 mg	233 mg
2463	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	822 mg	233 mg
2464	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	822 mg	233 mg
2465	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	822 mg	233 mg
2466	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	822 mg	233 mg
2467	Meatless Sausage	821 mg	232.7 mg
2468	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	820 mg	232.5 mg
2469	Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	818 mg	231.9 mg
2470	Raw Pink Beans (Mature Seeds)	818 mg	231.9 mg
2471	Dry-Heated Atlantic Ocean Perch (Fish)	817 mg	231.6 mg
2472	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	817 mg	231.6 mg
2473	English Walnuts (Nuts)	816 mg	231.3 mg
2474	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	815 mg	231 mg
2475	Boiled Peanuts (With Salt, All Types)	814 mg	230.8 mg
2476	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	814 mg	230.8 mg
2477	Smoked Bratwurst (Beef & Turkey, Pork, Lite)	814 mg	230.8 mg
2478	Smoked Chicken, Beef, Pork Sausage (Skinless)	814 mg	230.8 mg
2479	Raw American Shad (Fish)	813 mg	230.5 mg
2480	Granola (Homemade, Cereals Ready-To-Eat)	812 mg	230.2 mg
2481	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	812 mg	230.2 mg
2482	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	812 mg	230.2 mg
2483	Unsweetened Cocoa (Dry Powder, Processed With Alkali)	812 mg	230.2 mg
2484	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	810 mg	229.6 mg
2485	Raw Ground Lamb	809 mg	229.3 mg
2486	Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	809 mg	229.3 mg
2487	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	808 mg	229.1 mg
2488	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	806 mg	228.5 mg
2489	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	806 mg	228.5 mg
2490	Bologna (Beef & Pork)	805 mg	228.2 mg
2491	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	805 mg	228.2 mg
2492	Pan-Fried Lamb Brain (Variety Meats & By-Products)	804 mg	227.9 mg
2493	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	804 mg	227.9 mg
2494	Raw Seatrout (Mixed Species, Fish)	804 mg	227.9 mg
2495	Raw White Sucker (Fish)	804 mg	227.9 mg
2496	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	803 mg	227.6 mg
2497	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	803 mg	227.6 mg
2498	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	803 mg	227.6 mg
2499	Raw Fresh Ground Pork	802 mg	227.4 mg
2500	Raw Pigeon Peas (Red Gram, Mature Seeds)	802 mg	227.4 mg
2501	Raw Navy Beans (Mature Seeds)	801 mg	227.1 mg
2502	Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	801 mg	227.1 mg
2503	Wendy's Classic Single Hamburger (No Cheese)	801 mg	227.1 mg
2504	Burger King Chicken Strips	800 mg	226.8 mg
2505	Cracker Barrel Chicken Tenderloin Platter (Fried)	800 mg	226.8 mg
2506	Denny's Chicken Strips	800 mg	226.8 mg
2507	Raw Ocean Pout (Fish)	799 mg	226.5 mg
2508	Fried Tofu (Prepared With Calcium Sulfate)	798 mg	226.2 mg
2509	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	797 mg	225.9 mg
2510	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	797 mg	225.9 mg
2511	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	797 mg	225.9 mg
2512	Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	796 mg	225.7 mg
2513	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	795 mg	225.4 mg
2514	Raw Lamb Heart (Variety Meats & By-Products)	795 mg	225.4 mg
2515	Raw Water Buffalo (Game Meat)	795 mg	225.4 mg
2516	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	792 mg	224.5 mg
2517	Applebee's Chicken Tenders (From Kids' Menu)	790 mg	224 mg
2518	Curry Powder (Spices)	790 mg	224 mg
2519	Popeyes Mild Chicken Strips (Analyzed 2006)	790 mg	224 mg
2520	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	790 mg	224 mg
2521	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	788 mg	223.4 mg
2522	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	788 mg	223.4 mg
2523	Raw Pacific Herring (Fish)	787 mg	223.1 mg
2524	Canned Ham (Chopped)	786 mg	222.8 mg
2525	Dry-Heated Flatfish (Flounder & Sole Species, Fish)	786 mg	222.8 mg
2526	Pork & Turkey Sausage (Pre-Cooked)	786 mg	222.8 mg
2527	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	786 mg	222.8 mg
2528	Raw Wild Channel Catfish (Fish)	786 mg	222.8 mg
2529	Cooked Veal (External Fat Only)	785 mg	222.5 mg
2530	Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	785 mg	222.5 mg
2531	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	785 mg	222.5 mg
2532	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	785 mg	222.5 mg
2533	Smoked Cisco (Fish)	785 mg	222.5 mg
2534	Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	784 mg	222.3 mg
2535	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	784 mg	222.3 mg
2536	Raw Lamb Breast (Meat Only, New Zealand Imported)	783 mg	222 mg
2537	Beerwurst (Beer Salami, Pork)	781 mg	221.4 mg
2538	Paprika (Spices)	780 mg	221.1 mg
2539	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	780 mg	221.1 mg
2540	Raw Turkey (Mechanically Deboned, From Turkey Frames)	778 mg	220.6 mg
2541	Popeyes Spicy Chicken Strips (Analyzed 2006)	777 mg	220.3 mg
2542	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	777 mg	220.3 mg
2543	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	775 mg	219.7 mg
2544	Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	775 mg	219.7 mg
2545	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	775 mg	219.7 mg
2546	Raw Sturgeon (Mixed Species, Fish)	775 mg	219.7 mg
2547	Trail Mix (Regular, Unsalted)	775 mg	219.7 mg
2548	Trail Mix (Regular)	775 mg	219.7 mg
2549	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	774 mg	219.4 mg
2550	Raw Lamb Heart (New Zealand Imported)	773 mg	219.1 mg
2551	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	772 mg	218.9 mg
2552	Boiled Soybeans (With Salt, Mature Seeds)	770 mg	218.3 mg
2553	Boiled Soybeans (Without Salt, Mature)	770 mg	218.3 mg
2554	Raw European Turbot (Fish)	770 mg	218.3 mg
2555	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)	770 mg	218.3 mg
2556	Raw Farmed Channel Catfish (Fish)	769 mg	218 mg
2557	Fish Tuna Salad	767 mg	217.4 mg
2558	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	767 mg	217.4 mg
2559	Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)	767 mg	217.4 mg
2560	Hershey's Payday Bar (Candies)	766 mg	217.2 mg
2561	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	765 mg	216.9 mg
2562	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	765 mg	216.9 mg
2563	Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)	764 mg	216.6 mg
2564	KFC Popcorn Chicken	762 mg	216 mg
2565	Burger King Whopper (No Cheese)	760 mg	215.5 mg
2566	Cooked Turkey Salami	759 mg	215.2 mg
2567	Raw Adzuki Beans (Mature Seeds)	756 mg	214.3 mg
2568	Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)	756 mg	214.3 mg
2569	Bologna (Turkey)	754 mg	213.8 mg
2570	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	754 mg	213.8 mg
2571	Tempeh	754 mg	213.8 mg
2572	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	752 mg	213.2 mg
2573	Nonfat Milk (Dry, Calcium Reduced)	751 mg	212.9 mg
2574	Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)	750 mg	212.6 mg
2575	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	749 mg	212.3 mg
2576	Ham & Cheese Loaf Or Roll	748 mg	212.1 mg
2577	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	748 mg	212.1 mg
2578	T.G.I. Friday's Chicken Fingers	747 mg	211.8 mg
2579	Smoked Turkey Sausage (Hot)	746 mg	211.5 mg
2580	Raw Blue Mussel (Mollusks)	744 mg	210.9 mg
2581	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	743 mg	210.6 mg
2582	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	743 mg	210.6 mg
2583	Raw Beef Thymus (Variety Meats & By-Products)	743 mg	210.6 mg
2584	Unheated Kielbasa (Fully Cooked)	741 mg	210.1 mg
2585	Fish Black & Red Caviar (Granular)	740 mg	209.8 mg
2586	Pork Frankfurter	739 mg	209.5 mg
2587	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	737 mg	208.9 mg
2588	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)	736 mg	208.7 mg
2589	Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	735 mg	208.4 mg
2590	Raw Beef Lungs (Variety Meats & By-Products)	734 mg	208.1 mg
2591	Raw French Beans (Mature Seeds)	734 mg	208.1 mg
2592	Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	734 mg	208.1 mg
2593	Brazilnuts (Dried, Unblanched, Nuts)	733 mg	207.8 mg
2594	Raw Tofu (Firm, Prepared With Calcium Sulfate)	733 mg	207.8 mg
2595	Cooked Fresh Lamb Seam Fat (Australian Imported)	729 mg	206.7 mg
2596	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	728 mg	206.4 mg
2597	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	727 mg	206.1 mg
2598	Raw Emu Outside Drum	727 mg	206.1 mg
2599	Dried Buttermilk	726 mg	205.8 mg
2600	Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	725 mg	205.5 mg
2601	Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	725 mg	205.5 mg
2602	Hazelnuts Or Filberts (Nuts)	724 mg	205.3 mg
2603	Parmesan Cheese (Shredded)	723 mg	205 mg
2604	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	723 mg	205 mg
2605	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	722 mg	204.7 mg
2606	Poultry Salad Sandwich Spread	722 mg	204.7 mg
2607	Cooked Bratwurst (Veal)	719 mg	203.8 mg
2608	Raw Emu Full Rump	719 mg	203.8 mg
2609	Grilled Meat & Poultry Frankfurter	718 mg	203.5 mg
2610	Raw Emu Oyster	718 mg	203.5 mg
2611	Raw Ground Emu	717 mg	203.3 mg
2612	Microwaved Chicken Breast Tenders (Breaded)	713 mg	202.1 mg
2613	Raw Pacific Cod (May Have Been Previously Frozen, Fish)	710 mg	201.3 mg
2614	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	709 mg	201 mg
2615	Hickorynuts (Dried, Nuts)	708 mg	200.7 mg
2616	Raw Emu Fan Fillet	708 mg	200.7 mg
2617	Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	708 mg	200.7 mg
2618	Raw Whole Turkey (Neck, Meat Only)	705 mg	199.9 mg
2619	Bologna (Chicken, Pork)	704 mg	199.6 mg
2620	Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)	700 mg	198.4 mg
2621	Raw Emu Flat Fillet	700 mg	198.4 mg
2622	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	699 mg	198.2 mg
2623	Raw Emu Inside Drum	699 mg	198.2 mg
2624	Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)	698 mg	197.9 mg
2625	Sisymbrium Sp. Seeds (Dried, Whole, Seeds)	698 mg	197.9 mg
2626	Raw Fresh Spare Ribs (Meat & Fat, Pork)	697 mg	197.6 mg
2627	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	697 mg	197.6 mg
2628	Bologna (Meat & Poultry)	696 mg	197.3 mg
2629	Pickle & Pimiento Loaf (Pork)	696 mg	197.3 mg
2630	Raw Monkfish (Fish)	695 mg	197 mg
2631	Uncooked Quinoa	694 mg	196.7 mg
2632	Boiled Meat & Poultry Frankfurter	693 mg	196.5 mg
2633	Canned Chicken Liver Pate	693 mg	196.5 mg
2634	Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	692 mg	196.2 mg
2635	Pine Nuts (Dried, Nuts)	691 mg	195.9 mg
2636	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	691 mg	195.9 mg
2637	Raw Bockwurst (Pork, Veal)	690 mg	195.6 mg
2638	Raw Halibut (Greenland, Fish)	690 mg	195.6 mg
2639	Wendy's Classic Single Hamburger (With Cheese)	690 mg	195.6 mg
2640	Wendy's Jr. Hamburger (Without Cheese)	683 mg	193.6 mg
2641	Boiled Beef Sweetbread (New Zealand Imported)	682 mg	193.3 mg
2642	Pickled Atlantic Herring (Fish)	681 mg	193.1 mg
2643	Sliced Ham (Regular, Approximately 11% Fat)	681 mg	193.1 mg
2644	Dark Rye Flour	680 mg	192.8 mg
2645	Olive Pork Loaf	680 mg	192.8 mg
2646	Burger King Croissan'wich (With Sausage & Cheese)	679 mg	192.5 mg
2647	Raw Atlantic Ocean Perch (Fish)	676 mg	191.6 mg
2648	Heated Cured Ham (Boneless, Pork, Separable Fat)	672 mg	190.5 mg
2649	Raw Wild Rice	672 mg	190.5 mg
2650	Fried Tofu	671 mg	190.2 mg
2651	White Rotisserie Turkey (Deli Cut)	670 mg	189.9 mg
2652	Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)	669 mg	189.7 mg
2653	Fried Turkey Sticks (Battered, Breaded)	668 mg	189.4 mg
2654	Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)	668 mg	189.4 mg
2655	Applebee's Fish (Hand Battered)	666 mg	188.8 mg
2656	Dry Chicken Noodle Soup Mix	666 mg	188.8 mg
2657	Cheese Crackers (Sandwich-Type With Peanut Butter Filling)	665 mg	188.5 mg
2658	Raw Fresh Lamb (Australian Imported, External Fat)	665 mg	188.5 mg
2659	Bologna (Pork, Turkey & Beef)	664 mg	188.2 mg
2660	Boiled Lupins (With Salt, Mature Seeds)	663 mg	188 mg
2661	Boiled Lupins (Without Salt, Mature Seeds)	663 mg	188 mg
2662	Hazelnuts Or Filberts (Blanched, Nuts)	663 mg	188 mg
2663	Freeze-Dried Sweet Red Peppers	662 mg	187.7 mg
2664	Smoked Canned Goose Liver Pate	662 mg	187.7 mg
2665	Smoked Canned Pate De Foie Gras (Goose Liver Pate)	662 mg	187.7 mg
2666	Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)	662 mg	187.7 mg
2667	Unprepared Veggie Burgers Or Soyburgers	660 mg	187.1 mg
2668	Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)	659 mg	186.8 mg
2669	Unheated Cured Ham Patties (Pork)	658 mg	186.5 mg
2670	Unheated Meat & Poultry Frankfurter	656 mg	186 mg
2671	Raw Lamb Kidney (New Zealand Imported)	651 mg	184.6 mg
2672	Raw Orange Roughy (Fish)	651 mg	184.6 mg
2673	Pilinuts (Dried, Nuts)	650 mg	184.3 mg
2674	Raw Roe (Mixed Species, Fish)	650 mg	184.3 mg
2675	Wendy's Jr. Hamburger (With Cheese)	650 mg	184.3 mg
2676	Cooked Beef Retail Cuts (Separable Fat)	648 mg	183.7 mg
2677	Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)	648 mg	183.7 mg
2678	Cooked Frozen Chicken Patty	647 mg	183.4 mg
2679	Natto	646 mg	183.1 mg
2680	Raw Sablefish (Fish)	644 mg	182.6 mg
2681	Raw Veal (Seam Fat Only)	644 mg	182.6 mg
2682	Regular & Quick Oats (Not Fortified, Dry, Cereals)	642 mg	182 mg
2683	Raw Clam (Mollusks, Mixed Species)	640 mg	181.4 mg
2684	Raw Flatfish (Flounder & Sole Species, Fish)	640 mg	181.4 mg
2685	Burger King Original Chicken Sandwich	637 mg	180.6 mg
2686	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	635 mg	180 mg
2687	Pan-Fried Veal Brain (Variety Meats & By-Products)	635 mg	180 mg
2688	Wheat Sandwich Crackers (With Peanut Butter Filling)	633 mg	179.5 mg
2689	Uncooked Chicken Breast Tenders (Breaded)	632 mg	179.2 mg
2690	Instant Oats (Fortified, Plain, Dry, Cereals)	631 mg	178.9 mg
2691	Mother's Loaf (Pork)	628 mg	178 mg
2692	Raw Beef Sweetbread (New Zealand Imported)	627 mg	177.8 mg
2693	Canned Entree Chili (No Beans)	625 mg	177.2 mg
2694	Parmesan Cheese (Hard)	622 mg	176.3 mg
2695	Hard Red Spring Wheat	621 mg	176.1 mg
2696	Chicken Parmesan Without Pasta (Italian Restaurant)	615 mg	174.3 mg
2697	Uncooked Frozen Chicken Patty	615 mg	174.3 mg
2698	Orange Chicken (Chinese Restaurant)	614 mg	174.1 mg
2699	Denny's Fish Fillet (Fried, Battered Or Breaded)	610 mg	172.9 mg
2700	Freeze-Dried Shallots	610 mg	172.9 mg

fig 9. Foods with glycine 2401 to 2700

List of foods (2701 - 3000) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
2701	Raw Lamb Tongue (New Zealand Imported, Swiss Cut)	610 mg	172.9 mg
2702	General Tso's Chicken (Chinese Restaurant)	606 mg	171.8 mg
2703	Denny's Golden Fried Shrimp	603 mg	170.9 mg
2704	Rice Cakes (Brown Rice, Buckwheat, Unsalted)	603 mg	170.9 mg
2705	Rice Cakes (Brown Rice, Buckwheat)	603 mg	170.9 mg
2706	Uncooked Spelt	602 mg	170.7 mg
2707	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	601 mg	170.4 mg
2708	Chili Powder (Spices)	600 mg	170.1 mg
2709	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	600 mg	170.1 mg
2710	English Muffin (With Cheese & Sausage)	600 mg	170.1 mg
2711	Parmesan Cheese (Dry Grated, Reduced Fat)	598 mg	169.5 mg
2712	Raw Broiler-fryer (Separable Fat, Chicken)	595 mg	168.7 mg
2713	Braised Lamb Brain (Variety Meats & By-Products)	594 mg	168.4 mg
2714	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	594 mg	168.4 mg
2715	Pan-Fried Beef Brain (Variety Meats & By-Products)	593 mg	168.1 mg
2716	Raw Pacific Oyster (Mollusks)	591 mg	167.5 mg
2717	Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	590 mg	167.3 mg
2718	Pine Nuts (Dried, Pinyon, Nuts)	589 mg	167 mg
2719	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)	589 mg	167 mg
2720	Tofu (Hard, Prepared With Nigari)	589 mg	167 mg
2721	Fish Surimi	588 mg	166.7 mg
2722	Ham & Cheese Spread	587 mg	166.4 mg
2723	T.G.I. Friday's Friday's Shrimp (Breaded)	586 mg	166.1 mg
2724	Prepared Chicken & Rice (Entree, Latino Restaurant)	585 mg	165.8 mg
2725	Olive Garden Chicken Parmigiana Without Pasta	584 mg	165.6 mg
2726	Peanut Butter Granola Bar (Soft, Uncoated)	584 mg	165.6 mg
2727	Braised Fresh Pork Brain (Variety Meats & By-Products)	583 mg	165.3 mg
2728	Applebee's Double Crunch Shrimp	582 mg	165 mg
2729	Black Bean Soup (Latino Restaurant)	579 mg	164.1 mg
2730	Breaded & Fried Shrimp (Family Style Restaurant)	579 mg	164.1 mg
2731	Uncooked Khorasan Wheat (Kamut)	579 mg	164.1 mg
2732	Puffed Wheat (Fortified, Cereals Ready-To-Eat)	576 mg	163.3 mg
2733	Unheated Cured Ham (Boneless, Pork, Separable Fat)	575 mg	163 mg
2734	Cooked Veal (Seam Fat Only)	573 mg	162.4 mg
2735	Buckwheat Pancakes (Dry Mix, Incomplete)	570 mg	161.6 mg
2736	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	570 mg	161.6 mg
2737	Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)	569 mg	161.3 mg
2738	Prepared Beef Empanadas (Latino Restaurant)	568 mg	161 mg
2739	Falafel (Home-Prepared)	567 mg	160.7 mg
2740	Unprepared Pre-Sliced Bacon (Reduced/Low Sodium)	566 mg	160.5 mg
2741	Triticale Flour (Whole-Grain)	565 mg	160.2 mg
2742	Honey-Combed Candy (With Peanut Butter)	564 mg	159.9 mg
2743	Parmesan Cheese (Grated)	560 mg	158.8 mg
2744	Wendy's Ultimate Chicken Grill Sandwich	560 mg	158.8 mg
2745	Triticale	559 mg	158.5 mg
2746	Peanut Butter Granola Bars (Hard)	558 mg	158.2 mg
2747	Whole Milk (With Added Vitamin D, Dry)	557 mg	157.9 mg
2748	Whole Milk (Without Added Vitamin D, Dry)	557 mg	157.9 mg
2749	Heated Beef Frankfurter	556 mg	157.6 mg
2750	Prepared Frozen Chicken Tenders (Breaded)	556 mg	157.6 mg
2751	Whole-Wheat Pancakes (Dry Mix, Incomplete)	555 mg	157.3 mg
2752	Ginkgo Nuts (Dried, Nuts)	554 mg	157.1 mg
2753	Mutton, Corn, Squash Stew (Navajo)	553 mg	156.8 mg
2754	Romano Cheese	553 mg	156.8 mg
2755	Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)	553 mg	156.8 mg
2756	Ralston Tasteeos (Cereals Ready-To-Eat)	552 mg	156.5 mg
2757	Cooked Wild Eastern Oyster (Mollusks, Moist Heat)	551 mg	156.2 mg
2758	Mozzarella (Cheese, Low Moisture, Part-Skim)	551 mg	156.2 mg
2759	Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)	551 mg	156.2 mg
2760	Biscuit (With Ham)	549 mg	155.6 mg
2761	Cheddar (Cheese, Includes USDA Food Distr. Program)	547 mg	155.1 mg
2762	Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)	546 mg	154.8 mg
2763	Unsweetened Liquid Baking Chocolate	545 mg	154.5 mg
2764	Dried Breadnut Tree Seeds	541 mg	153.4 mg
2765	Matzo Crackers (Whole-Wheat)	541 mg	153.4 mg
2766	English Muffin (With Egg, Cheese, & Sausage)	540 mg	153.1 mg
2767	Cracker Barrel Country Fried Shrimp Platter	539 mg	152.8 mg
2768	Dried Yellow Corn (Northern Plains Indians)	539 mg	152.8 mg
2769	Dry Crumbs Bread (Grated, Seasoned)	539 mg	152.8 mg
2770	Raw Green Soybeans	539 mg	152.8 mg
2771	Peanut Butter Sandwich Cookies (Special Dietary)	538 mg	152.5 mg
2772	Bologna (Beef)	537 mg	152.2 mg
2773	Gruyere (Cheese)	533 mg	151.1 mg
2774	Cashew Butter (With Salt Added, Plain, Nuts)	529 mg	150 mg
2775	Hard Red Winter Wheat	528 mg	149.7 mg
2776	Simmered Broiler-fryer Giblets (Chicken)	526 mg	149.1 mg
2777	Garlic Powder (Spices)	525 mg	148.8 mg
2778	Wendy's Homestyle Chicken Fillet Sandwich	520 mg	147.4 mg
2779	Taco Bell Soft Taco (With Beef, Cheese & Lettuce)	519 mg	147.1 mg
2780	Oregano (Dried, Spices)	517 mg	146.6 mg
2781	Raw Drumstick Leaves	517 mg	146.6 mg
2782	Mozzarella (Cheese, Whole Milk)	515 mg	146 mg
2783	Boiled Green Soybeans (With Salt, Drained)	514 mg	145.7 mg
2784	Boiled Green Soybeans (Without Salt, Drained)	514 mg	145.7 mg
2785	Biscuit (With Egg & Bacon)	513 mg	145.4 mg
2786	Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)	512 mg	145.1 mg
2787	Macaroni & Cheese Loaf (Chicken, Pork & Beef)	510 mg	144.6 mg
2788	Stir-Fried Sprouted Soybeans (With Salt, Mature Seeds)	509 mg	144.3 mg
2789	Swiss Cheese	508 mg	144 mg
2790	Cooked Pork Sausage (Reduced Sodium)	506 mg	143.4 mg
2791	Lemon Chicken (Chinese Restaurant)	506 mg	143.4 mg
2792	Unsweetened Baking Chocolate (Squares)	505 mg	143.2 mg
2793	Braised Veal Brain (Variety Meats & By-Products)	504 mg	142.9 mg
2794	Burger King Croissan'wich (With Sausage, Egg & Cheese)	503 mg	142.6 mg
2795	Croissant (With Egg, Cheese, & Sausage)	503 mg	142.6 mg
2796	Raw Sprouted Soybeans (Mature Seeds)	503 mg	142.6 mg
2797	Stir-Fried Sprouted Soybeans (Mature Seeds)	503 mg	142.6 mg
2798	Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)	502 mg	142.3 mg
2799	Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)	502 mg	142.3 mg
2800	Fish Whitefish Eggs (Alaska Native)	500 mg	141.7 mg
2801	Raw Beef Retail Cuts (Separable Fat)	500 mg	141.7 mg
2802	Granola Bar (Plain, Hard)	499 mg	141.5 mg
2803	Rusk Toast (Crackers)	498 mg	141.2 mg
2804	Ginger (Ground, Spices)	497 mg	140.9 mg
2805	Tilsit Cheese	497 mg	140.9 mg
2806	Dry Egg Noodles (Dry, Enriched)	496 mg	140.6 mg
2807	Dry Egg Noodles (Unenriched)	496 mg	140.6 mg
2808	Dry Bulgur	495 mg	140.3 mg
2809	Durum Wheat	495 mg	140.3 mg
2810	Scallop (Imitation, Made From Surimi, Mollusks, Mixed Species)	494 mg	140 mg
2811	Breaded & Fried Eastern Oysters (Mollusks)	493 mg	139.8 mg
2812	Raw Fresh Pork Brain (Variety Meats & By-Products)	493 mg	139.8 mg
2813	Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)	493 mg	139.8 mg
2814	Subway Tuna Sub On White Bread (With Lettuce & Tomato)	493 mg	139.8 mg
2815	Popcorn (Air-Popped, Unsalted)	492 mg	139.5 mg
2816	Popcorn (Air-Popped)	492 mg	139.5 mg
2817	Raw Lamb Brain (Variety Meats & By-Products)	492 mg	139.5 mg
2818	Biscuit (With Sausage)	491 mg	139.2 mg
2819	Bagel Chips (Plain)	490 mg	138.9 mg
2820	Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)	490 mg	138.9 mg
2821	Dry Crumbs Bread (Grated, Plain)	488 mg	138.3 mg
2822	General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)	488 mg	138.3 mg
2823	Meat Frankfurter	488 mg	138.3 mg
2824	Toasted Protein Bread (Includes Gluten)	488 mg	138.3 mg
2825	White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)	488 mg	138.3 mg
2826	White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)	488 mg	138.3 mg
2827	Marshmallow Cookies (Chocolate-Coated, Includes Marshmallow Pies)	487 mg	138.1 mg
2828	Raw Lamb Testes (New Zealand Imported)	487 mg	138.1 mg
2829	Edam (Cheese)	486 mg	137.8 mg
2830	Ham Salad Spread	486 mg	137.8 mg
2831	Gouda (Cheese)	485 mg	137.5 mg
2832	Port De Salut (Cheese)	485 mg	137.5 mg
2833	Cheddar (Cheese, Sharp, Sliced)	484 mg	137.2 mg
2834	Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	484 mg	137.2 mg
2835	Raw Lamb Brains (New Zealand Imported)	484 mg	137.2 mg
2836	Wheat Melba Toast (Crackers)	484 mg	137.2 mg
2837	Cooked Veal Breast (Separable Fat)	483 mg	136.9 mg
2838	Italian Sweet Sausage (Links)	482 mg	136.6 mg
2839	Pita Chips (Salted)	482 mg	136.6 mg
2840	Shrimp (Crustaceans, Mixed Species, Imitation, Made From Surimi)	480 mg	136.1 mg
2841	Spinach & Egg Noodles (Enriched, Dry)	479 mg	135.8 mg
2842	Crackers (Whole-Wheat, Reduced Fat)	478 mg	135.5 mg
2843	Peanut Butter Cookies (Regular, Commercially Prepared)	477 mg	135.2 mg
2844	Uncooked Teff	477 mg	135.2 mg
2845	Raw Egg Yolk (Frozen, Pasteurized)	476 mg	134.9 mg
2846	Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	474 mg	134.4 mg
2847	Prepared Frozen Fish Sticks (Fish)	474 mg	134.4 mg
2848	Bacon (Meatless)	473 mg	134.1 mg
2849	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	472 mg	133.8 mg
2850	Ground Turmeric (Spices)	470 mg	133.2 mg
2851	Raw Egg Yolk (Fresh)	470 mg	133.2 mg
2852	Raw Lamb Sweetbread (New Zealand Imported)	470 mg	133.2 mg
2853	Pecans (Dry Roasted, With Salt Added, Nuts)	469 mg	133 mg
2854	Pecans (Dry Roasted, Without Salt Added, Nuts)	469 mg	133 mg
2855	Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)	468 mg	132.7 mg
2856	Fried Whole Egg	467 mg	132.4 mg
2857	Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)	465 mg	131.8 mg
2858	Heated Meat Frankfurter	465 mg	131.8 mg
2859	Raw Breadfruit Seeds	465 mg	131.8 mg
2860	Mozzarella (Cheese, Part Skim Milk)	464 mg	131.5 mg
2861	Biscuit (With Egg & Sausage)	463 mg	131.3 mg
2862	Raw Subcutaneous Beef Fat (New Zealand Imported)	463 mg	131.3 mg
2863	Bologna (Pork & Turkey, Lite)	461 mg	130.7 mg
2864	Cooked Fresh Lamb (Separable Fat, Australian Imported)	460 mg	130.4 mg
2865	Denny's Spaghetti & Meatballs	460 mg	130.4 mg
2866	Spaghetti & Meatballs (Family Style Restaurant)	460 mg	130.4 mg
2867	Taco Bell Soft Taco With Steak	460 mg	130.4 mg
2868	Chocolate-Coated Cookie (With Peanut Butter Filling)	458 mg	129.8 mg
2869	Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)	457 mg	129.6 mg
2870	Fontina (Cheese)	457 mg	129.6 mg
2871	Raw Fresh Goose Egg (Whole)	457 mg	129.6 mg
2872	Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted)	456 mg	129.3 mg
2873	Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)	455 mg	129 mg
2874	Raw Fresh Turkey Egg (Whole)	455 mg	129 mg
2875	Raw Veal (External Fat Only)	455 mg	129 mg
2876	Soft Red Winter Wheat	455 mg	129 mg
2877	Macadamia Nuts (Raw, Nuts)	454 mg	128.7 mg
2878	Pecans (Oil Roasted, With Salt Added, Nuts)	454 mg	128.7 mg
2879	Pecans (Oil Roasted, Without Salt Added, Nuts)	454 mg	128.7 mg
2880	Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)	453 mg	128.4 mg
2881	Pecans (Nuts)	453 mg	128.4 mg
2882	Raw Veal Brain (Variety Meats & By-Products)	453 mg	128.4 mg
2883	Hulled Barley	452 mg	128.1 mg
2884	Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)	451 mg	127.9 mg
2885	Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)	451 mg	127.9 mg
2886	Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)	451 mg	127.9 mg
2887	Fudge Cookies (Cake-Type, Includes Trolley Cakes)	448 mg	127 mg
2888	Hominy With Mutton Stew (Navajo)	447 mg	126.7 mg
2889	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	447 mg	126.7 mg
2890	Miso	447 mg	126.7 mg
2891	Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)	445 mg	126.2 mg
2892	Protein Bread (Includes Gluten)	444 mg	125.9 mg
2893	Uncooked Macaroni & Cheese Dinner With Dry Sauce Mix (Boxed)	444 mg	125.9 mg
2894	Canned Eastern Oyster (Mollusks)	442 mg	125.3 mg
2895	Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)	442 mg	125.3 mg
2896	Instant Coffee (Regular, Powder)	441 mg	125 mg
2897	Pasta (Dry, Enriched)	441 mg	125 mg
2898	Pasta (Dry, Unenriched)	441 mg	125 mg
2899	Pepper (Black, Spices)	441 mg	125 mg
2900	Sandwich Spread (Beef, Pork)	441 mg	125 mg
2901	Barley Malt Flour	440 mg	124.7 mg
2902	Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)	440 mg	124.7 mg
2903	Muenster Cheese	440 mg	124.7 mg
2904	Biscuit (With Egg & Ham)	439 mg	124.5 mg
2905	Caraway (Cheese)	439 mg	124.5 mg
2906	Dry-Heated Farmed Eastern Oyster (Mollusks)	438 mg	124.2 mg
2907	Matzo Crackers (Egg)	438 mg	124.2 mg
2908	Pizza Hut 14" Super Supreme Pizza (Hand-Tossed Crust)	438 mg	124.2 mg
2909	Scrambled Egg	438 mg	124.2 mg
2910	Brick Cheese	437 mg	123.9 mg
2911	Sesame Sticks (Wheat-Based, Salted)	436 mg	123.6 mg
2912	Sesame Sticks (Wheat-Based, Unsalted)	436 mg	123.6 mg
2913	Dry White Cheese (Queso Seco)	435 mg	123.3 mg
2914	Soy Sauce (Made From Soy, Tamari)	435 mg	123.3 mg
2915	Prepared Frozen Edamame	434 mg	123 mg
2916	Raw Fresh Quail Egg (Whole)	434 mg	123 mg
2917	Toasted Oat Bran Bread	434 mg	123 mg
2918	Provolone (Cheese, Reduced Fat)	433 mg	122.8 mg
2919	Provolone (Cheese)	433 mg	122.8 mg
2920	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	432 mg	122.5 mg
2921	Biscuit (With Egg, Cheese, & Bacon)	431 mg	122.2 mg
2922	Popcorn Cakes	431 mg	122.2 mg
2923	Cooked Intermuscular Fat (Beef, New Zealand Imported)	430 mg	121.9 mg
2924	Poached Whole Egg	430 mg	121.9 mg
2925	Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)	430 mg	121.9 mg
2926	White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)	429 mg	121.6 mg
2927	White Wheat Flour (13% Protein, Bleached, Unenriched, Industrial)	429 mg	121.6 mg
2928	Whole Wheat Tortillas (Ready-To-Bake Or -Fry)	429 mg	121.6 mg
2929	Dry-Heated Wild Eastern Oyster (Mollusks)	428 mg	121.3 mg
2930	Crackers (Whole-Wheat)	427 mg	121.1 mg
2931	Papa John's 14n Pepperoni Pizza (Original Crust)	427 mg	121.1 mg
2932	Rye Flour (Medium)	426 mg	120.8 mg
2933	Dried Ancho Pepper	425 mg	120.5 mg
2934	Peanut Butter Cookies (Prepared From Recipe)	425 mg	120.5 mg
2935	Spinach Spaghetti (Dry)	425 mg	120.5 mg
2936	Melba Toast (Crackers, Plain)	424 mg	120.2 mg
2937	Melba Toast (Without Salt, Crackers, Plain)	424 mg	120.2 mg
2938	14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)	423 mg	119.9 mg
2939	Hard-Boiled Whole Egg	423 mg	119.9 mg
2940	Tofu (Extra Firm, Prepared With Nigari)	423 mg	119.9 mg
2941	Bread Sticks (Plain)	422 mg	119.6 mg
2942	Monterey (Cheese)	422 mg	119.6 mg
2943	Raw Egg White (Fresh)	422 mg	119.6 mg
2944	Raw Fresh Duck Egg (Whole)	422 mg	119.6 mg
2945	Instant Coffee (Decaffeinated, Powder)	421 mg	119.4 mg
2946	Acorn Stew (Apache)	420 mg	119.1 mg
2947	Peanut Butter Sandwich Cookies (Regular)	420 mg	119.1 mg
2948	Power Bar (Chocolate, Formulated Bar)	420 mg	119.1 mg
2949	Raw Egg Yolk (Frozen, Salted, Pasteurized)	420 mg	119.1 mg
2950	Rye Melba Toast (Crackers, Includes Pumpernickel)	419 mg	118.8 mg
2951	Croutons (Plain)	418 mg	118.5 mg
2952	Raw Fresh Separable Fat From Pork	418 mg	118.5 mg
2953	Vegetable Macaroni (Enriched, Dry)	418 mg	118.5 mg
2954	Pretzels (Hard, Plain, Salted)	417 mg	118.2 mg
2955	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	417 mg	118.2 mg
2956	Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)	417 mg	118.2 mg
2957	Marshmallows (Candies)	416 mg	117.9 mg
2958	Rye Grain	416 mg	117.9 mg
2959	Prepared Frozen Corn Dogs	415 mg	117.7 mg
2960	Dried Shiitake Mushrooms	414 mg	117.4 mg
2961	Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	414 mg	117.4 mg
2962	Mozzarella (Cheese, Whole Milk, Low Moisture)	413 mg	117.1 mg
2963	Almond Granola Bar (Hard)	411 mg	116.5 mg
2964	Colby Cheese	410 mg	116.2 mg
2965	Oat Bran Bagels	410 mg	116.2 mg
2966	Wheat Flours (Bread, Unenriched)	410 mg	116.2 mg
2967	White Wheat Flour (Bread, Enriched)	410 mg	116.2 mg
2968	Limburger (Cheese)	409 mg	115.9 mg
2969	Rice Cakes (Brown Rice, Multigrain, Unsalted)	409 mg	115.9 mg
2970	Rice Cakes (Brown Rice, Multigrain)	409 mg	115.9 mg
2971	Unprepared Frozen Edamame	409 mg	115.9 mg
2972	Bread Stuffing (Dry Mix)	408 mg	115.7 mg
2973	Breakfast Burrito (With Egg, Cheese, & Sausage)	408 mg	115.7 mg
2974	Cream Of Wheat Instant Cereals (Dry)	408 mg	115.7 mg
2975	McDonald's Sausage Burrito	408 mg	115.7 mg
2976	Oven-Heated Frozen Chicken & Cheese Taquito	408 mg	115.7 mg
2977	Raw Whole Egg (Fresh)	408 mg	115.7 mg
2978	Toasted English Muffins (With Calcium Propionate, Enriched, Plain, Includes Sourdough)	408 mg	115.7 mg
2979	Baked Peanut Butter Cookies (Refrigerated Dough)	407 mg	115.4 mg
2980	Burger King Premium Fish Sandwich	407 mg	115.4 mg
2981	Swiss Cheese (Pasteurized Process)	407 mg	115.4 mg
2982	Toasted Multi-Grain Bread (Includes Whole-Grain)	407 mg	115.4 mg
2983	Yeast (Baker's, Compressed, Leavening Agents)	407 mg	115.4 mg
2984	Blue Cheese	406 mg	115.1 mg
2985	Cream Of Wheat Regular Cereals (Dry, 10 Minute Cooking)	406 mg	115.1 mg
2986	Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)	406 mg	115.1 mg
2987	Peanut Butter Granola Bar (Soft, Milk Chocolate Coating)	405 mg	114.8 mg
2988	Cheshire Cheese	403 mg	114.2 mg
2989	Dry Couscous	403 mg	114.2 mg
2990	Fish Gefiltefish (Commercial, Sweet Recipe)	403 mg	114.2 mg
2991	Mexican Blend Cheese	403 mg	114.2 mg
2992	Toasted French Or Vienna Bread (Includes Sourdough)	403 mg	114.2 mg
2993	Brown Rice Chips	402 mg	114 mg
2994	Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)	402 mg	114 mg
2995	Rice Cakes (Brown Rice, Plain, Unsalted)	402 mg	114 mg
2996	Rice Cracker Brown Rice (Plain)	402 mg	114 mg
2997	Semolina (Enriched)	401 mg	113.7 mg
2998	Semolina (Unenriched)	401 mg	113.7 mg
2999	Heated Chicken Egg Rolls (Refrigerated)	400 mg	113.4 mg
3000	Pizza Hut 12" Pepperoni Pizza (Pan Crust)	400 mg	113.4 mg

fig 10. Foods with glycine 2701 to 3000

List of foods (3001 - 3300) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
3001	Sweet & Sour Pork (Chinese Restaurant)	400 mg	113.4 mg
3002	White Cornmeal (Navajo)	399 mg	113.1 mg
3003	Brie (Cheese)	397 mg	112.5 mg
3004	Kung Pao Chicken (Chinese Restaurant)	396 mg	112.3 mg
3005	Little Caesars 14n Cheese Pizza (Thin Crust)	396 mg	112.3 mg
3006	Oat Bran Bread	395 mg	112 mg
3007	Pita Bread (Whole-Wheat)	394 mg	111.7 mg
3008	Sweet & Sour Chicken (Chinese Restaurant)	394 mg	111.7 mg
3009	Rice Cakes (Brown Rice, Rye)	392 mg	111.1 mg
3010	Granola Bars (Soft, Uncoated, Nut & Raisin)	391 mg	110.8 mg
3011	Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)	391 mg	110.8 mg
3012	Raw Egg White (Frozen, Pasteurized)	391 mg	110.8 mg
3013	Sun-Dried Hot Chile Peppers	391 mg	110.8 mg
3014	Heated Pork Egg Rolls (Refrigerated)	390 mg	110.6 mg
3015	Oven-Heated Frozen Beef & Cheese Taquito	390 mg	110.6 mg
3016	Raw Winged Bean Tuber	390 mg	110.6 mg
3017	Rice Cakes (Brown Rice, Corn)	390 mg	110.6 mg
3018	Roasted Breadfruit Seeds	390 mg	110.6 mg
3019	Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)	389 mg	110.3 mg
3020	Domino's 14n Extravaganzza Feast Pizza (Classic Hand-Tossed Crust)	387 mg	109.7 mg
3021	Lean Pockets Ham N Cheddar	386 mg	109.4 mg
3022	Plain Dinner Rolls (Commercially Prepared, Includes Brown-And-Serve)	386 mg	109.4 mg
3023	Wheat Crackers (Reduced Fat)	386 mg	109.4 mg
3024	White Corn Grain	386 mg	109.4 mg
3025	Yellow Corn Grain	386 mg	109.4 mg
3026	Low Fat Cheese (Cheddar Or Colby)	385 mg	109.1 mg
3027	Low-Sodium Cheese (Cheddar Or Colby)	385 mg	109.1 mg
3028	Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)	384 mg	108.9 mg
3029	Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)	384 mg	108.9 mg
3030	Mexican Cheese (Queso Chihuahua)	384 mg	108.9 mg
3031	Nigari Tofu (Firm, Prepared With Calcium Sulfate & Magnesium Chloride)	384 mg	108.9 mg
3032	Tamales (Navajo)	384 mg	108.9 mg
3033	White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)	383 mg	108.6 mg
3034	White Wheat Flour (11.5% Protein, Bleached, Unenriched, Industrial)	383 mg	108.6 mg
3035	White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)	383 mg	108.6 mg
3036	Bread Stuffing (Cornbread, Dry Mix)	381 mg	108 mg
3037	Raisin Granola Bar (Soft, Uncoated)	381 mg	108 mg
3038	Barley Flour Or Meal	380 mg	107.7 mg
3039	Boiled White Beans (With Salt, Mature Seeds)	380 mg	107.7 mg
3040	Boiled White Beans (Without Salt, Mature Seeds)	380 mg	107.7 mg
3041	Chocolate Chip Granola Bar (Hard)	380 mg	107.7 mg
3042	Papa John's 14n The Works Pizza (Original Crust)	380 mg	107.7 mg
3043	Rice Cakes (Brown Rice, Sesame Seed, Unsalted)	380 mg	107.7 mg
3044	Rice Cakes (Brown Rice, Sesame Seed)	380 mg	107.7 mg
3045	Camembert (Cheese)	379 mg	107.4 mg
3046	Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)	379 mg	107.4 mg
3047	Raw Intermuscular Fat (Beef, New Zealand Imported)	379 mg	107.4 mg
3048	Taco Bell Burrito Supreme With Steak	379 mg	107.4 mg
3049	Toasted Oat Bran Bread (Reduced-Calorie)	379 mg	107.4 mg
3050	Tofu (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)	379 mg	107.4 mg
3051	Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)	378 mg	107.2 mg
3052	Acorns (Dried, Nuts)	376 mg	106.6 mg
3053	Dry White Rice (Long-Grain, Precooked Or Instant, Enriched)	376 mg	106.6 mg
3054	Lean Pockets Meatballs & Mozzarella	375 mg	106.3 mg
3055	Raw Breadnut Tree Seeds	375 mg	106.3 mg
3056	Raw Tofu (Regular, Prepared With Calcium Sulfate)	375 mg	106.3 mg
3057	Cream Cheese (Fat Free)	374 mg	106 mg
3058	Multi-Grain Bread (Includes Whole-Grain)	374 mg	106 mg
3059	Toasted Rice Bran Bread	374 mg	106 mg
3060	Applebee's Mozzarella Sticks	373 mg	105.7 mg
3061	Plain Bagels (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)	373 mg	105.7 mg
3062	Plain Bagels (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	373 mg	105.7 mg
3063	Plain Bagels (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)	373 mg	105.7 mg
3064	Canned Chicken Soup (Chunky, Ready-To-Serve)	372 mg	105.5 mg
3065	Onions (Dehydrated Flakes)	372 mg	105.5 mg
3066	Toasted Oatmeal Bread	372 mg	105.5 mg
3067	Boiled Split Peas (With Salt, Mature Seeds)	371 mg	105.2 mg
3068	Boiled Split Peas (Without Salt, Mature Seeds)	371 mg	105.2 mg
3069	Canned Split Pea Soup With Ham (Condensed)	371 mg	105.2 mg
3070	Hamburger Or Hot Dog Roll (Mixed-Grain)	371 mg	105.2 mg
3071	White Wheat Flour (All-Purpose, Enriched, Bleached)	371 mg	105.2 mg
3072	White Wheat Flour (All-Purpose, Enriched, Calcium-Fortified)	371 mg	105.2 mg
3073	White Wheat Flour (All-Purpose, Enriched, Unbleached)	371 mg	105.2 mg
3074	White Wheat Flour (All-Purpose, Unenriched)	371 mg	105.2 mg
3075	Boiled Royal Red Kidney Beans (Without Salt, Mature Seeds)	370 mg	104.9 mg
3076	Egg Bagels	370 mg	104.9 mg
3077	Peanut Butter Cookies (Refrigerated Dough)	370 mg	104.9 mg
3078	Plain Pancakes (Dry Mix, Incomplete, Includes Buttermilk)	370 mg	104.9 mg
3079	Prepared Beef Pot Pie (Frozen Entree)	370 mg	104.9 mg
3080	Royal Red Kidney Beans (Mature Seeds, Boiled With Salt)	370 mg	104.9 mg
3081	Toasted Egg Bread	370 mg	104.9 mg
3082	Boiled Chickpeas (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)	369 mg	104.6 mg
3083	Boiled Chickpeas (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)	369 mg	104.6 mg
3084	Cheese Quesadilla (Mexican Restaurant)	369 mg	104.6 mg
3085	Fresh-Refrigerated Spinach Pasta (As Purchased)	369 mg	104.6 mg
3086	Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat)	369 mg	104.6 mg
3087	Popcorn (Oil-Popped, White Popcorn, Salt Added)	369 mg	104.6 mg
3088	Raw Brown Rice (Medium-Grain, Includes USDA Food Distr. Program)	369 mg	104.6 mg
3089	Rye Dinner Rolls	369 mg	104.6 mg
3090	Toasted Cinnamon-Raisin Bagels	369 mg	104.6 mg
3091	English Muffins (Mixed-Grain, Includes Granola)	368 mg	104.3 mg
3092	Boiled Lentils (With Salt, Mature Seeds)	367 mg	104 mg
3093	Boiled Lentils (Without Salt, Mature Seeds)	367 mg	104 mg
3094	Canned Bean Soup With Frankfurters (Condensed)	367 mg	104 mg
3095	Saltines (Crackers, Fat-Free, Low-Sodium)	367 mg	104 mg
3096	T.G.I. Friday's Fried Mozzarella	367 mg	104 mg
3097	Fried Mozzarella Sticks (Family Style Restaurant)	366 mg	103.8 mg
3098	Olive Garden Lasagna Classico	366 mg	103.8 mg
3099	Puffed Rice (Fortified, Cereals Ready-To-Eat)	366 mg	103.8 mg
3100	Boiled Cranberry Beans (Roman, With Salt, Mature Seeds)	365 mg	103.5 mg
3101	Boiled Cranberry Beans (Roman, Without Salt, Mature Seeds)	365 mg	103.5 mg
3102	Boiled Pinto Beans (Without Salt, Mature Seeds)	365 mg	103.5 mg
3103	Cooked Lamb (Intermuscular Fat, New Zealand Imported)	365 mg	103.5 mg
3104	Corn Cakes	365 mg	103.5 mg
3105	Corn Cakes (Very Low Sodium)	365 mg	103.5 mg
3106	Egg Substitute (Liquid Or Frozen, Fat Free)	365 mg	103.5 mg
3107	Toasted Whole-Wheat Bread (Prepared From Recipe)	365 mg	103.5 mg
3108	Pimento Cheese (Pasteurized Process)	364 mg	103.2 mg
3109	Cooked Whole Egg Omelet	363 mg	102.9 mg
3110	Frozen Raw Whole Egg (Salted, Pasteurized)	363 mg	102.9 mg
3111	Raw Laver (Seaweed)	363 mg	102.9 mg
3112	Cream Of Rice Cereals (Dry)	362 mg	102.6 mg
3113	English Muffins (Whole-Wheat)	362 mg	102.6 mg
3114	Croutons (Seasoned)	361 mg	102.3 mg
3115	Egg Rolls (Assorted, Chinese Restaurant)	361 mg	102.3 mg
3116	Raw Cured Salt Pork (Pork)	361 mg	102.3 mg
3117	Swiss Cheese Food (Pasteurized Process)	361 mg	102.3 mg
3118	Wheat Crackers (Regular)	361 mg	102.3 mg
3119	Dry Yellow Corn Grits (Regular & Quick, Unenriched, Cereals)	360 mg	102.1 mg
3120	Oat Bran Dinner Rolls	360 mg	102.1 mg
3121	Sweet Dinner Rolls	360 mg	102.1 mg
3122	Yellow Cornmeal (Navajo)	360 mg	102.1 mg
3123	American Cheese (Without Added Vitamin D, Pasteurized Process)	359 mg	101.8 mg
3124	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	359 mg	101.8 mg
3125	Pearled Raw Barley	359 mg	101.8 mg
3126	Somen Noodles (Japanese, Dry)	359 mg	101.8 mg
3127	Boiled Yellow Beans (With Salt, Mature Seeds)	358 mg	101.5 mg
3128	Boiled Yellow Beans (Without Salt, Mature Seeds)	358 mg	101.5 mg
3129	Crackers (Whole-Wheat, Low Salt)	358 mg	101.5 mg
3130	Dry White Rice (Long-Grain, Parboiled, Enriched)	358 mg	101.5 mg
3131	Dry White Rice (Long-Grain, Parboiled, Unenriched)	358 mg	101.5 mg
3132	Matzo Crackers (Egg & Onion)	358 mg	101.5 mg
3133	Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)	358 mg	101.5 mg
3134	Boiled California Red Kidney Beans (With Salt, Mature Seeds)	356 mg	100.9 mg
3135	Boiled California Red Kidney Beans (Without Salt, Mature Seeds)	356 mg	100.9 mg
3136	Brown Rice Flour	356 mg	100.9 mg
3137	Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)	356 mg	100.9 mg
3138	White Wheat Flour (All-Purpose, Self-Rising, Enriched)	356 mg	100.9 mg
3139	Boiled Pink Beans (With Salt, Mature Seeds)	354 mg	100.4 mg
3140	Boiled Pink Beans (Without Salt, Mature Seeds)	354 mg	100.4 mg
3141	Cooked Subcutaneous Beef Fat (New Zealand Imported)	354 mg	100.4 mg
3142	Fresh-Refrigerated Pasta (Plain, As Purchased)	353 mg	100.1 mg
3143	Mashed Potatoes (Dehydrated, Granules With Milk, Dry Form)	352 mg	99.8 mg
3144	Boiled Hyacinth Beans (With Salt, Mature Seeds)	351 mg	99.5 mg
3145	Boiled Hyacinth Beans (Without Salt, Mature Seeds)	351 mg	99.5 mg
3146	Boiled Kidney Beans (Without Salt, All Types, Mature Seeds)	351 mg	99.5 mg
3147	Boiled Small White Beans (With Salt, Mature Seeds)	350 mg	99.2 mg
3148	Boiled Small White Beans (Without Salt, Mature Seeds)	350 mg	99.2 mg
3149	Fritolay Sunchips Multigrain Snack (Original Flavor)	350 mg	99.2 mg
3150	Hard Rolls (Includes Kaiser)	350 mg	99.2 mg
3151	Little Caesars 14n Original Round Cheese Pizza (Regular Crust)	350 mg	99.2 mg
3152	Denny's Mozzarella Cheese Sticks	349 mg	98.9 mg
3153	Acorn Flour (Full Fat, Nuts)	348 mg	98.7 mg
3154	Boiled Winged Beans (Mature Seeds, With Salt)	348 mg	98.7 mg
3155	Boiled Winged Beans (Mature Seeds, Without Salt)	348 mg	98.7 mg
3156	Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)	348 mg	98.7 mg
3157	Popovers (Dry Mix, Enriched)	348 mg	98.7 mg
3158	Popovers (Dry Mix, Unenriched)	348 mg	98.7 mg
3159	Sun-Dried Tomatoes	348 mg	98.7 mg
3160	English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)	347 mg	98.4 mg
3161	Granola Bar (Plain, Soft, Uncoated)	347 mg	98.4 mg
3162	Lasagna With Meat (Italian Restaurant)	347 mg	98.4 mg
3163	White Wheat Flour (Tortilla Mix, Enriched)	347 mg	98.4 mg
3164	Whole-Wheat Dinner Rolls	347 mg	98.4 mg
3165	Boiled Black Beans (With Salt, Mature Seeds)	346 mg	98.1 mg
3166	Boiled Black Beans (Without Salt, Mature Seeds)	346 mg	98.1 mg
3167	Ladyfingers (With Lemon Juice & Rind, Cookies)	346 mg	98.1 mg
3168	Ladyfingers (Without Lemon Juice & Rind, Cookies)	346 mg	98.1 mg
3169	Sorghum Grain	346 mg	98.1 mg
3170	Cooked Frozen Pizza (Cheese Topping, Rising Crust)	345 mg	97.8 mg
3171	Crisped Rice Bar (Almond)	345 mg	97.8 mg
3172	Goat Cheese (Hard Type)	344 mg	97.5 mg
3173	Rice Bran Bread	344 mg	97.5 mg
3174	Saltines (Includes Oyster, Soda, Soup, Crackers)	344 mg	97.5 mg
3175	Cinnamon-Raisin Bagels	343 mg	97.2 mg
3176	Matzo Crackers (Plain)	343 mg	97.2 mg
3177	Oatmeal Bread	343 mg	97.2 mg
3178	Taco Bell Burrito Supreme With Chicken	343 mg	97.2 mg
3179	14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)	341 mg	96.7 mg
3180	Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)	341 mg	96.7 mg
3181	Boiled Baby Lima Beans (With Salt, Thin Seeded, Mature Seeds)	340 mg	96.4 mg
3182	Boiled Baby Lima Beans (Without Salt, Thin Seeded, Mature Seeds)	340 mg	96.4 mg
3183	White Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched)	340 mg	96.4 mg
3184	Yellow Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched)	340 mg	96.4 mg
3185	Boiled Kidney Beans (With Salt, All Types, Mature Seeds)	339 mg	96.1 mg
3186	Boiled Red Kidney Beans (With Salt, Mature Seeds)	339 mg	96.1 mg
3187	Boiled Red Kidney Beans (Without Salt, Mature Seeds)	339 mg	96.1 mg
3188	Wheat Sandwich Crackers (With Cheese Filling)	339 mg	96.1 mg
3189	White Cornmeal (Self-Rising, Bolted, Plain, Enriched)	339 mg	96.1 mg
3190	Yellow Cornmeal (Self-Rising, Bolted, Plain, Enriched)	339 mg	96.1 mg
3191	Egg Dinner Rolls	338 mg	95.8 mg
3192	Microwave Popcorn (94% Fat Free)	338 mg	95.8 mg
3193	Oat Bran Muffins	338 mg	95.8 mg
3194	Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	338 mg	95.8 mg
3195	Pumpernickel Bread	337 mg	95.5 mg
3196	Burger King Croissan'wich (With Egg & Cheese)	336 mg	95.3 mg
3197	Egg Bread	336 mg	95.3 mg
3198	Wonton Wrappers (Includes Egg Roll Wrappers)	336 mg	95.3 mg
3199	Boiled Catjang Cowpeas (With Salt, Mature Seeds)	335 mg	95 mg
3200	Boiled Catjang Cowpeas (Without Salt, Mature Seeds)	335 mg	95 mg
3201	Farina Cereals (Dry, Unenriched)	335 mg	95 mg
3202	Scrambled Whole Egg	335 mg	95 mg
3203	Boiled Breadfruit Seeds	333 mg	94.4 mg
3204	Rye Flour (Light)	333 mg	94.4 mg
3205	White Cornmeal (Whole-Grain)	333 mg	94.4 mg
3206	Whole-Wheat Bread (Prepared From Recipe)	333 mg	94.4 mg
3207	Yellow Cornmeal (Whole-Grain)	333 mg	94.4 mg
3208	Cooked Soba Noodles (Japanese)	332 mg	94.1 mg
3209	Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)	332 mg	94.1 mg
3210	Carrabba's Italian Grill Lasagne	331 mg	93.8 mg
3211	Toasted Rye Bread	331 mg	93.8 mg
3212	Cheese Tamales (Mexican Restaurant)	330 mg	93.6 mg
3213	Rye Crackers (Sandwich-Type With Cheese Filling)	330 mg	93.6 mg
3214	Soy Sauce (Made From Soy & Wheat, Shoyu, Low Sodium)	330 mg	93.6 mg
3215	White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)	330 mg	93.6 mg
3216	White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial)	330 mg	93.6 mg
3217	White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)	330 mg	93.6 mg
3218	Boiled Large Lima Beans (With Salt, Mature Seeds)	329 mg	93.3 mg
3219	Boiled Large Lima Beans (Without Salt, Mature Seeds)	329 mg	93.3 mg
3220	Canned Red Kidney Beans (Mature Seeds, Drained Solids, Rinsed In Tap Water)	329 mg	93.3 mg
3221	European Chestnuts (Dried, Unpeeled, Nuts)	329 mg	93.3 mg
3222	Pumpernickel Rolls	328 mg	93 mg
3223	Toasted English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)	328 mg	93 mg
3224	Wheat Crackers (Low Salt)	328 mg	93 mg
3225	English Muffins (Wheat)	327 mg	92.7 mg
3226	Pretzels (Hard, Plain, Made With Enriched Flour, Unsalted)	327 mg	92.7 mg
3227	Pretzels (Hard, Plain, Salted, Made With Unenriched Flour)	327 mg	92.7 mg
3228	Pretzels (Hard, Plain, Unsalted, Made With Unenriched Flour)	327 mg	92.7 mg
3229	Raw Farmed Eastern Oyster (Mollusks)	327 mg	92.7 mg
3230	Boiled Navy Beans (With Salt, Mature Seeds)	326 mg	92.4 mg
3231	Boiled Navy Beans (Without Salt, Mature Seeds)	326 mg	92.4 mg
3232	Coconut Meat (Dried, Desiccated, Not Sweetened, Nuts)	326 mg	92.4 mg
3233	Ralston Crisp Rice (Cereals Ready-To-Eat)	326 mg	92.4 mg
3234	Wheat Bran Muffins (Dry Mix)	326 mg	92.4 mg
3235	Boiled Great Northern Beans (With Salt, Mature Seeds)	325 mg	92.1 mg
3236	Boiled Great Northern Beans (Without Salt, Mature Seeds)	325 mg	92.1 mg
3237	Boiled Pinto Beans (With Salt, Mature Seeds)	325 mg	92.1 mg
3238	Nachos With Cheese, Beans, Ground Beef, & Tomatoes	325 mg	92.1 mg
3239	Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	325 mg	92.1 mg
3240	Raw White Rice (Regular, Long-Grain, Enriched)	325 mg	92.1 mg
3241	Raw White Rice (Regular, Long-Grain, Unenriched)	325 mg	92.1 mg
3242	Steamed Sprouted Soybeans (Mature Seeds)	325 mg	92.1 mg
3243	Steamed Sprouted Soybeans (With Salt, Mature Seeds)	325 mg	92.1 mg
3244	Taco Bell Nachos Supreme	325 mg	92.1 mg
3245	American Cheese Food (Cold Pack)	324 mg	91.9 mg
3246	Saltines (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)	324 mg	91.9 mg
3247	Wheat Dinner Rolls	324 mg	91.9 mg
3248	Canned Red Kidney Beans (Mature Seeds, Drained Solids)	323 mg	91.6 mg
3249	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	323 mg	91.6 mg
3250	Toasted White Bread (Commercially Prepared, Low Sodium No Salt)	323 mg	91.6 mg
3251	Toasted White Bread (Commercially Prepared)	323 mg	91.6 mg
3252	Unprepared Rice & Vermicelli Mix (Beef Flavor)	323 mg	91.6 mg
3253	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	322 mg	91.3 mg
3254	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	322 mg	91.3 mg
3255	Burrito (With Beans, Cheese, & Beef)	322 mg	91.3 mg
3256	Pizza Hut 12" Cheese Pizza (Pan Crust)	322 mg	91.3 mg
3257	Special Dietary Pancakes (Dry Mix)	322 mg	91.3 mg
3258	Taco Bell Burrito Supreme With Beef	322 mg	91.3 mg
3259	Cracked-Wheat Bread	321 mg	91 mg
3260	Rye Bread (Reduced-Calorie)	321 mg	91 mg
3261	Canned Minestrone (Condensed)	320 mg	90.7 mg
3262	Tortilla Chips (Nacho-Flavor, Reduced Fat)	320 mg	90.7 mg
3263	Beechnuts (Dried, Nuts)	319 mg	90.4 mg
3264	Boiled Black Turtle Beans (With Salt, Mature Seeds)	319 mg	90.4 mg
3265	Boiled Black Turtle Beans (Without Salt, Mature Seeds)	319 mg	90.4 mg
3266	Boiled Broadbeans (Fava Beans, With Salt, Mature Seeds)	319 mg	90.4 mg
3267	Boiled Broadbeans (Fava Beans, Without Salt, Mature Seeds)	319 mg	90.4 mg
3268	Boiled Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds, With Salt)	319 mg	90.4 mg
3269	Boiled Common Cowpeas (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)	319 mg	90.4 mg
3270	Cooked Fresh Separable Fat From Pork	319 mg	90.4 mg
3271	Raw Lentils (Sprouted)	319 mg	90.4 mg
3272	Raw Spirulina (Seaweed)	319 mg	90.4 mg
3273	White Pita Bread (Enriched)	319 mg	90.4 mg
3274	White Pita Bread (Unenriched)	319 mg	90.4 mg
3275	Instant Coffee (With Chicory)	318 mg	90.2 mg
3276	Oat Bran Bread (Reduced-Calorie)	318 mg	90.2 mg
3277	Tofu (Salted & Fermented, Fuyu)	318 mg	90.2 mg
3278	Flour Tortillas (Without Added Calcium, Ready-To-Bake Or -Fry)	316 mg	89.6 mg
3279	Meal Crackers	316 mg	89.6 mg
3280	Boiled Mungo Beans (With Salt, Mature Seeds)	315 mg	89.3 mg
3281	Boiled Mungo Beans (Without Salt, Mature Seeds)	315 mg	89.3 mg
3282	Corn-Based (Extruded, Onion-Flavor)	314 mg	89 mg
3283	Masa (White Corn Flour, Enriched)	313 mg	88.7 mg
3284	Masa (White Corn Flour, Unenriched)	313 mg	88.7 mg
3285	Masa (Yellow Corn Flour, Enriched)	313 mg	88.7 mg
3286	Sorghum Flour (Whole-Grain)	313 mg	88.7 mg
3287	Stir-Fried Lentils (With Salt, Sprouted)	313 mg	88.7 mg
3288	Stir-Fried Lentils (Without Salt, Sprouted)	313 mg	88.7 mg
3289	Canned Corned Beef Hash (With Potato)	312 mg	88.5 mg
3290	American Cheese Spread (Pasteurized Process)	311 mg	88.2 mg
3291	Shrimp Crackers	311 mg	88.2 mg
3292	Papa John's 14n Cheese Pizza (Thin Crust)	310 mg	87.9 mg
3293	Rye Crispbread (Crackers)	310 mg	87.9 mg
3294	Uncooked White Rice (Glutinous, Unenriched)	310 mg	87.9 mg
3295	Unprepared Macaroni & Cheese (Box Mix With Cheese Sauce)	310 mg	87.9 mg
3296	French Rolls	309 mg	87.6 mg
3297	Popcorn (With Peanuts, Caramel-Coated)	309 mg	87.6 mg
3298	Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	309 mg	87.6 mg
3299	Sandwich Crackers (With Cheese Filling, Standard Snack-Type)	309 mg	87.6 mg
3300	Popcorn (Cheese-Flavor)	308 mg	87.3 mg

fig 11. Foods with glycine 3001 to 3300

List of foods (3301 - 3600) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
3301	14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)	306 mg	86.7 mg
3302	Corn Pasta (Gluten-Free, Dry)	306 mg	86.7 mg
3303	Pizza Hut 14" Cheese Pizza (Stuffed Crust)	306 mg	86.7 mg
3304	Raw Fresh Lamb (Separable Fat, Australian Imported)	306 mg	86.7 mg
3305	Sprouted Wheat	306 mg	86.7 mg
3306	Taco Bell Taco Salad	306 mg	86.7 mg
3307	Canned Navy Beans (Mature Seeds)	305 mg	86.5 mg
3308	Clif Z Bar	305 mg	86.5 mg
3309	Cream Puff Shell (Prepared From Recipe)	305 mg	86.5 mg
3310	Gelatin Desserts (Prepared With Water, Dry Mix)	305 mg	86.5 mg
3311	Dried Goji Berries	304 mg	86.2 mg
3312	Oatmeal Cookies (Dry Mix)	304 mg	86.2 mg
3313	Unprepared Frozen Baby Lima Beans (Immature Seeds)	304 mg	86.2 mg
3314	Granola Bars (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)	303 mg	85.9 mg
3315	Prepared Whole-Wheat Pancakes (Dry Mix, Incomplete)	303 mg	85.9 mg
3316	Cheese Crackers (Low Sodium)	302 mg	85.6 mg
3317	Cheese Crackers (Regular)	302 mg	85.6 mg
3318	General Mills Granola Bar (Nature Valley, Chewy Trail Mix)	302 mg	85.6 mg
3319	Rye Bread	302 mg	85.6 mg
3320	Cheese Croissants	301 mg	85.3 mg
3321	Raw White Rice (Medium-Grain, Enriched)	301 mg	85.3 mg
3322	Raw White Rice (Medium-Grain, Unenriched)	301 mg	85.3 mg
3323	Tortilla Chips (Taco-Flavor)	300 mg	85 mg
3324	Chinese Chestnuts (Dried, Nuts)	299 mg	84.8 mg
3325	Canned Great Northern Beans (Mature Seeds, Low Sodium)	298 mg	84.5 mg
3326	Canned Great Northern Beans (Mature Seeds)	298 mg	84.5 mg
3327	Quaker Oatmeal To Go Granola Bars (All Flavors)	298 mg	84.5 mg
3328	Ricotta (Cheese, Part Skim Milk)	298 mg	84.5 mg
3329	Baked Taco Shells (Without Added Salt)	297 mg	84.2 mg
3330	Post Raisin Bran Cereal (Cereals Ready-To-Eat)	297 mg	84.2 mg
3331	Soy Sauce (Made From Soy & Wheat, Shoyu)	297 mg	84.2 mg
3332	Apple Croissants	296 mg	83.9 mg
3333	Cheese Crackers (Reduced Fat)	296 mg	83.9 mg
3334	Mexican Cheese (Queso Anejo)	296 mg	83.9 mg
3335	Raw White Rice (Short-Grain, Unenriched)	296 mg	83.9 mg
3336	Uncooked White Rice (Short-Grain, Enriched)	296 mg	83.9 mg
3337	Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor)	296 mg	83.9 mg
3338	White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)	296 mg	83.9 mg
3339	White Wheat Flour (9% Protein, Bleached, Unenriched, Industrial)	296 mg	83.9 mg
3340	Canned Chickpeas (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)	295 mg	83.6 mg
3341	Canned Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)	295 mg	83.6 mg
3342	Shrimp & Vegetables (Chinese Restaurant)	295 mg	83.6 mg
3343	Tortilla Chips (Ranch-Flavor)	295 mg	83.6 mg
3344	Nestle Butterfinger Crisp (Candies)	294 mg	83.3 mg
3345	White Bread (Commercially Prepared, Low Sodium, No Salt)	294 mg	83.3 mg
3346	Corn-Based Chips (Extruded, Barbecue-Flavor)	293 mg	83.1 mg
3347	Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)	293 mg	83.1 mg
3348	Toasted Raisin Bread (Enriched)	293 mg	83.1 mg
3349	Frozen Turkey & Gravy	292 mg	82.8 mg
3350	Raw Fresh Pork Jowl (Variety Meats & By-Products)	291 mg	82.5 mg
3351	Boiled Drumstick Leaves (With Salt, Drained)	290 mg	82.2 mg
3352	Boiled Drumstick Leaves (Without Salt, Drained)	290 mg	82.2 mg
3353	Plain Dinner Rolls (Made With Low Fat Milk, 2%, Prepared From Recipe)	290 mg	82.2 mg
3354	English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)	289 mg	81.9 mg
3355	Baked & Canned Beans (With Franks)	288 mg	81.6 mg
3356	Butter Croissants	288 mg	81.6 mg
3357	Mori-Nu Silken Tofu (Lite Extra Firm)	288 mg	81.6 mg
3358	Raw Millet	287 mg	81.4 mg
3359	Boiled Adzuki Beans (With Salt, Mature Seed)	286 mg	81.1 mg
3360	Boiled Adzuki Beans (Without Salt, Mature Seeds)	286 mg	81.1 mg
3361	Tortilla Chips (Nacho Cheese)	286 mg	81.1 mg
3362	Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)	286 mg	81.1 mg
3363	Acorns (Raw, Nuts)	285 mg	80.8 mg
3364	Canned Chunky Beef Soup (Ready-To-Serve)	285 mg	80.8 mg
3365	Canned Bean Soup With Pork (Condensed)	284 mg	80.5 mg
3366	White Corn Flour (Whole-Grain)	284 mg	80.5 mg
3367	Yellow Corn Flour (Whole-Grain)	284 mg	80.5 mg
3368	Baked & Canned Beans (With Beef)	283 mg	80.2 mg
3369	Canned White Beans (Mature Seeds)	283 mg	80.2 mg
3370	Oatmeal Cookies (Without Raisins, Prepared From Recipe)	283 mg	80.2 mg
3371	Oatmeal Bread (Reduced-Calorie)	282 mg	79.9 mg
3372	Boiled Mung Beans (With Salt, Mature Seeds)	281 mg	79.7 mg
3373	Boiled Mung Beans (Without Salt, Mature Seeds)	281 mg	79.7 mg
3374	Mori-Nu Silken Tofu (Extra Firm)	281 mg	79.7 mg
3375	Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)	280 mg	79.4 mg
3376	Canned Vegetable Beef Soup (Condensed)	280 mg	79.4 mg
3377	Dried Sweet Whey	280 mg	79.4 mg
3378	English Muffins (With Calcium Propionate, Plain, Unenriched, Includes Sourdough)	280 mg	79.4 mg
3379	English Muffins (Without Calcium Propionate, Plain, Enriched, Includes Sourdough)	280 mg	79.4 mg
3380	English Muffins (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough)	280 mg	79.4 mg
3381	Ground Cloves (Spices)	280 mg	79.4 mg
3382	Prepared Frozen Lasagna With Meat Sauce	280 mg	79.4 mg
3383	Taco Bell Bean Burrito	280 mg	79.4 mg
3384	General Mills Granola Bar (With Yogurt Coating, Nature Valley)	279 mg	79.1 mg
3385	Ice Cream Cones (Cake Or Wafer-Type)	278 mg	78.8 mg
3386	White Cake Wheat Flour (Enriched)	278 mg	78.8 mg
3387	Multigrain Crackers	277 mg	78.5 mg
3388	Refried Beans (Mexican Restaurant)	277 mg	78.5 mg
3389	Alaska King Crab (Crustaceans, Imitation, Made From Surimi)	276 mg	78.2 mg
3390	Beef & Vegetables (Chinese Restaurant)	276 mg	78.2 mg
3391	Beef Macaroni With Tomato Sauce (Frozen Entree, Reduced Fat)	276 mg	78.2 mg
3392	Plain Or Buttermilk Biscuits (Dry Mix)	276 mg	78.2 mg
3393	White Bread (Reduced-Calorie)	276 mg	78.2 mg
3394	Boiled French Beans (With Salt, Mature Seeds)	275 mg	78 mg
3395	Boiled French Beans (Without Salt, Mature Seeds)	275 mg	78 mg
3396	Pork Tamale (Latino Restaurant)	275 mg	78 mg
3397	Raw Wild Eastern Oyster (Mollusks)	275 mg	78 mg
3398	Coffee Cake (Fruit)	274 mg	77.7 mg
3399	Ralston Crispy Hexagons (Cereals Ready-To-Eat)	274 mg	77.7 mg
3400	Raw Lima Beans (Immature Seeds)	274 mg	77.7 mg
3401	Boiled Lima Beans (With Salt, Drained, Immature Seeds)	273 mg	77.4 mg
3402	Boiled Lima Beans (Without Salt, Drained, Immature Seeds)	273 mg	77.4 mg
3403	Cooked Frozen Pizza (Cheese Topping, Regular Crust)	272 mg	77.1 mg
3404	Oatmeal Cookies (Regular, Commercially Prepared)	272 mg	77.1 mg
3405	Ice Cream Cones (Sugar, Rolled-Type)	271 mg	76.8 mg
3406	Millet Flour	271 mg	76.8 mg
3407	Boiled Sprouted Peas (With Salt, Drained, Mature Seeds)	270 mg	76.5 mg
3408	Boiled Sprouted Peas (Without Salt, Drained, Mature Seeds)	270 mg	76.5 mg
3409	Cottage Cheese (Lowfat, 1% Milkfat)	270 mg	76.5 mg
3410	Granola Bars (Soft, Uncoated, Chocolate Chip)	270 mg	76.5 mg
3411	Onion Powder (Spices)	270 mg	76.5 mg
3412	Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)	270 mg	76.5 mg
3413	Cooked Spaghetti (Protein-Fortified, Enriched, N x 6.25)	269 mg	76.3 mg
3414	Corn-Based Chips (Plain, Extruded)	269 mg	76.3 mg
3415	Raisin Bread (Enriched)	269 mg	76.3 mg
3416	Raisin Bread (Unenriched)	269 mg	76.3 mg
3417	White Bread (Made With Nonfat Dry Milk, Prepared From Recipe)	269 mg	76.3 mg
3418	Baked Oatmeal Cookies (Refrigerated Dough)	268 mg	76 mg
3419	Cheese Flavored Potato Chips	268 mg	76 mg
3420	Hush Puppies (Prepared From Recipe)	268 mg	76 mg
3421	Mori-Nu Silken Tofu (Firm)	268 mg	76 mg
3422	Oatmeal Cookies (Commercially Prepared, Soft-Type)	268 mg	76 mg
3423	Pretzels (Hard, Chocolate-Flavor, Confectioner's Coating)	268 mg	76 mg
3424	Tortilla (Includes Plain & From Mutton Sandwich, Navajo)	268 mg	76 mg
3425	Carob Flour	267 mg	75.7 mg
3426	Cottage Cheese (With Vegetables)	267 mg	75.7 mg
3427	Dry Rice Noodles	267 mg	75.7 mg
3428	High Fiber (Chewy, Oats & Chocolate, Formulated Bar)	267 mg	75.7 mg
3429	Japanese Chestnuts (Dried, Nuts)	267 mg	75.7 mg
3430	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	267 mg	75.7 mg
3431	Trail Mix (Tropical)	267 mg	75.7 mg
3432	White Bread (Made With Low Fat 2% Milk, Prepared From Recipe)	267 mg	75.7 mg
3433	White Rice Flour (Unenriched)	267 mg	75.7 mg
3434	Boiled Frozen Baby Lima Beans (With Salt, Drained, Immature Seeds)	266 mg	75.4 mg
3435	Boiled Frozen Baby Lima Beans (Without Salt, Drained, Immature Seeds)	266 mg	75.4 mg
3436	Microwaved Frozen Turkey Stuffing (Mashed Potatoes With Gravy, Assorted Vegetables)	266 mg	75.4 mg
3437	Crackers (Regular, Standard Snack-Type, Low Salt)	265 mg	75.1 mg
3438	Toasted Whole-Wheat Bread (Commercially Prepared)	265 mg	75.1 mg
3439	Canned Pinto Beans (Mature Seeds, Drained Solids, Rinsed In Tap Water)	264 mg	74.8 mg
3440	Chicken & Vegetables (Chinese Restaurant)	264 mg	74.8 mg
3441	Milk Crackers	264 mg	74.8 mg
3442	Roasted Cooked Buckwheat Groats	263 mg	74.6 mg
3443	Canned Pinto Beans (Drained Solids)	262 mg	74.3 mg
3444	Peanut Butter Cookies (Commercially Prepared, Soft-Type)	262 mg	74.3 mg
3445	Toasted Wheat Bread	262 mg	74.3 mg
3446	Canned Chili With Beans	261 mg	74 mg
3447	Canned Green Pea Soup (Condensed)	261 mg	74 mg
3448	Dry White Corn Grits (Regular & Quick, Enriched, Cereals)	260 mg	73.7 mg
3449	European Chestnuts (Dried, Peeled, Nuts)	258 mg	73.1 mg
3450	Prepared Rice Bowl With Chicken (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)	257 mg	72.9 mg
3451	KFC Biscuit	256 mg	72.6 mg
3452	Nigari Tofu (Soft, Prepared With Calcium Sulfate & Magnesium Chloride)	256 mg	72.6 mg
3453	Phyllo Dough	256 mg	72.6 mg
3454	Potato Flour	256 mg	72.6 mg
3455	Unprepared Frozen Fordhook Lima Beans (Immature Seeds)	256 mg	72.6 mg
3456	Baked Frozen Puff Pastry (Ready-To-Bake)	255 mg	72.3 mg
3457	Lasagna With Meat & Sauce (Frozen Entree)	255 mg	72.3 mg
3458	Mori-Nu Silken Tofu (Lite Firm)	255 mg	72.3 mg
3459	Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)	254 mg	72 mg
3460	Cornbread Bread (Dry Mix, Unenriched, Includes Corn Muffin Mix)	254 mg	72 mg
3461	Canned Entree Beef Stew	252 mg	71.4 mg
3462	Canned Turkey Soup (Chunky, Ready-To-Serve)	252 mg	71.4 mg
3463	Crackers (Regular, Standard Snack-Type)	252 mg	71.4 mg
3464	Malt Syrup	252 mg	71.4 mg
3465	Burrito (With Beans)	251 mg	71.2 mg
3466	Coconut Meat (Dried, Creamed, Desiccated, Nuts)	251 mg	71.2 mg
3467	Coconut Meat (Dried, Toasted, Desiccated, Nuts)	251 mg	71.2 mg
3468	French Toast (Made With Low Fat, Prepared From Recipe, 2%, Milk)	251 mg	71.2 mg
3469	Frozen Puff Pastry (Ready-To-Bake)	251 mg	71.2 mg
3470	Mashed Potatoes (Dehydrated, Granules Without Milk, Dry Form)	251 mg	71.2 mg
3471	Miniature Cinnamon Rolls (Fast Food)	251 mg	71.2 mg
3472	Prepared Corn Muffins (Dry Mix)	251 mg	71.2 mg
3473	Baked Taco Shells	250 mg	70.9 mg
3474	Boiled Pigeon Peas (With Salt, Red Gram, Mature Seeds)	250 mg	70.9 mg
3475	Boiled Pigeon Peas (Without Salt, Red Gram, Mature Seeds)	250 mg	70.9 mg
3476	Prepared Yellow Mustard	250 mg	70.9 mg
3477	Sponge Cake (Prepared From Recipe)	250 mg	70.9 mg
3478	Raw Lambsquarters	249 mg	70.6 mg
3479	Cheese Enchilada (Mexican Restaurant)	248 mg	70.3 mg
3480	Dried Radishes (Oriental)	248 mg	70.3 mg
3481	Plain Waffles (Prepared From Recipe)	247 mg	70 mg
3482	Mexican Cheese (Queso Asadero)	246 mg	69.7 mg
3483	Danish Cinnamon Pastry (Enriched)	245 mg	69.5 mg
3484	Danish Pastry (Cinnamon, Unenriched)	245 mg	69.5 mg
3485	Olive Garden Spaghetti With Meat Sauce	245 mg	69.5 mg
3486	Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	244 mg	69.2 mg
3487	Canned Black Beans (Mature Seeds, Low Sodium)	244 mg	69.2 mg
3488	Canned Black Turtle Beans (Mature Seeds)	244 mg	69.2 mg
3489	Crisped Rice Bar (Chocolate Chip)	244 mg	69.2 mg
3490	Goat Cheese (Semisoft Type)	244 mg	69.2 mg
3491	Boiled Frozen Fordhook Lima Beans (With Salt, Drained, Immature Seeds)	243 mg	68.9 mg
3492	Boiled Frozen Fordhook Lima Beans (Without Salt, Drained, Immature Seeds)	243 mg	68.9 mg
3493	Boiled Navy Beans (With Salt, Drained, Mature Seeds, Sprouted)	243 mg	68.9 mg
3494	Boiled Navy Beans (Without Salt, Drained, Mature Seeds, Sprouted)	243 mg	68.9 mg
3495	Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)	243 mg	68.9 mg
3496	Pie Crust (Cookie-Type, Chocolate, Ready Crust)	243 mg	68.9 mg
3497	Boiled Hyacinth-Beans (With Salt, Drained, Immature Seeds)	242 mg	68.6 mg
3498	Boiled Hyacinth-Beans (Without Salt, Drained, Immature Seeds)	242 mg	68.6 mg
3499	Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)	242 mg	68.6 mg
3500	Oatmeal Cookies (Refrigerated Dough)	241 mg	68.3 mg
3501	Prepared Plain Pancakes (Dry Mix, Incomplete)	241 mg	68.3 mg
3502	Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable)	240 mg	68 mg
3503	Frozen French Toast (Ready-To-Heat)	240 mg	68 mg
3504	Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)	240 mg	68 mg
3505	Corn Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)	239 mg	67.8 mg
3506	Corn-Based Cones (Plain, Extruded)	239 mg	67.8 mg
3507	Danish Cheese Pastry	239 mg	67.8 mg
3508	Prepared Chicken Pot Pie (Frozen Entree)	239 mg	67.8 mg
3509	Brownies (Prepared From Recipe, Cookies)	238 mg	67.5 mg
3510	Burger King French Toast Sticks	238 mg	67.5 mg
3511	Corn Tortillas (Ready-To-Bake Or -Fry)	238 mg	67.5 mg
3512	Corn Tortillas (Without Added Salt, Ready-To-Bake Or -Fry)	238 mg	67.5 mg
3513	Chicken Chow Mein (Chinese Restaurant)	237 mg	67.2 mg
3514	Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)	237 mg	67.2 mg
3515	Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)	237 mg	67.2 mg
3516	Toasted Frozen Buttermilk Waffles (Ready-To-Heat)	237 mg	67.2 mg
3517	Cheese Crackers (Sandwich-Type With Cheese Filling)	236 mg	66.9 mg
3518	Chocolate Wafer Cookies	236 mg	66.9 mg
3519	Pie Crust (Standard-Type, Dry Mix)	236 mg	66.9 mg
3520	Nuts In Syrup Topping	235 mg	66.6 mg
3521	Baked Beans (Home Prepared)	232 mg	65.8 mg
3522	Ginkgo Nuts (Raw, Nuts)	232 mg	65.8 mg
3523	Prepared Plain Or Buttermilk Biscuits (Dry Mix)	232 mg	65.8 mg
3524	Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)	231 mg	65.5 mg
3525	Baked Pie Crust (Prepared From Recipe, Standard-Type)	231 mg	65.5 mg
3526	Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)	231 mg	65.5 mg
3527	Creamed Cottage Cheese (With Fruit)	231 mg	65.5 mg
3528	Plain Or Buttermilk Biscuits (Prepared From Recipe)	231 mg	65.5 mg
3529	Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)	231 mg	65.5 mg
3530	Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)	230 mg	65.2 mg
3531	Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)	230 mg	65.2 mg
3532	Pound Cake Type Bread (Pan De Torta Salvadoran)	230 mg	65.2 mg
3533	Raw Broadbeans (Immature Seeds)	230 mg	65.2 mg
3534	Spaghetti With Meat Sauce (Italian Restaurant)	230 mg	65.2 mg
3535	Toasted Frozen Plain Waffles (Ready -To-Heat)	230 mg	65.2 mg
3536	Udi's Soft & Delicious White Sandwich Bread (Gluten Free)	230 mg	65.2 mg
3537	Canned Broadbeans (Fava Beans, Mature Seeds)	229 mg	64.9 mg
3538	Baked Prepared Pie Crust (Standard-Type, Dry Mix)	228 mg	64.6 mg
3539	Doughnuts (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)	227 mg	64.4 mg
3540	Mixed Grain Biscuits (Refrigerated Dough)	227 mg	64.4 mg
3541	Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)	226 mg	64.1 mg
3542	Boiled Frozen Spinach (With Salt, Drained, Chopped Or Leaf)	225 mg	63.8 mg
3543	Boiled Frozen Spinach (Without Salt, Drained, Chopped Or Leaf)	225 mg	63.8 mg
3544	Cooked Khorasan Wheat (Kamut)	225 mg	63.8 mg
3545	Toasted Wheat Bran Muffins (Toaster-Type With Raisins)	225 mg	63.8 mg
3546	Bunuelos (Fried Yeast Bread, Latino Restaurant)	224 mg	63.5 mg
3547	Cooked Subcutaneous Fat (Lamb, New Zealand Imported)	224 mg	63.5 mg
3548	Corn Muffins (Commercially Prepared)	224 mg	63.5 mg
3549	Popcorn (Without Peanuts, Caramel-Coated)	224 mg	63.5 mg
3550	Canned Split Pea Soup With Ham (Chunky, Ready-To-Serve)	223 mg	63.2 mg
3551	Canned Vegetable With Beef Broth (Condensed, Soup)	223 mg	63.2 mg
3552	Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)	223 mg	63.2 mg
3553	Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)	223 mg	63.2 mg
3554	Doughnuts (With Creme Filling, Yeast-Leavened)	223 mg	63.2 mg
3555	Hummus (Home Prepared)	223 mg	63.2 mg
3556	Creamed Cottage Cheese (Large Or Small Curd)	222 mg	62.9 mg
3557	Plain Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)	222 mg	62.9 mg
3558	Cheese Sweet Rolls	221 mg	62.7 mg
3559	Cheesecake (Commercially Prepared)	221 mg	62.7 mg
3560	Lotus Seeds (Raw, Seeds)	221 mg	62.7 mg
3561	Unprepared Frozen Spinach (Chopped Or Leaf, Includes USDA Food Distr. Program)	221 mg	62.7 mg
3562	Carrabba's Italian Grill Spaghetti With Meat Sauce	220 mg	62.4 mg
3563	Cinnamon Sweet Rolls (Commercially Prepared With Raisins)	219 mg	62.1 mg
3564	Canned Red Kidney Beans (Mature Seeds, Low Sodium, Solids & Liquid)	218 mg	61.8 mg
3565	Canned Red Kidney Beans (Mature Seeds, Solids & Liquids)	218 mg	61.8 mg
3566	Neufchatel Cheese	218 mg	61.8 mg
3567	Cooked Whole-Wheat Pasta (Includes USDA Food Distr. Program)	217 mg	61.5 mg
3568	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)	217 mg	61.5 mg
3569	Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)	217 mg	61.5 mg
3570	White Cornmeal (Degermed, Enriched)	217 mg	61.5 mg
3571	White Cornmeal (Degermed, Unenriched)	217 mg	61.5 mg
3572	Yellow Cornmeal (Degermed, Enriched)	217 mg	61.5 mg
3573	Yellow Cornmeal (Degermed, Unenriched)	217 mg	61.5 mg
3574	Canned Cranberry Beans (Roman, Mature Seeds)	216 mg	61.2 mg
3575	Cooked Quinoa	216 mg	61.2 mg
3576	Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	216 mg	61.2 mg
3577	Spinach Souffle	216 mg	61.2 mg
3578	Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce	215 mg	61 mg
3579	Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)	215 mg	61 mg
3580	Spaghetti With Meat Sauce (Frozen Entree)	215 mg	61 mg
3581	Canned Refried Beans (Traditional Style)	214 mg	60.7 mg
3582	Frozen Buttermilk Waffles (Ready-To-Heat)	214 mg	60.7 mg
3583	Raw Jute (Potherb)	214 mg	60.7 mg
3584	Blueberry Muffins (Made With Low Fat, Prepared From Recipe, 2%, Milk)	213 mg	60.4 mg
3585	Doughnuts (With Jelly Filling, Yeast-Leavened)	213 mg	60.4 mg
3586	Potato Chips (Reduced Fat)	213 mg	60.4 mg
3587	Tomato Powder	213 mg	60.4 mg
3588	Canned Kidney Beans (All Types, Mature Seeds)	212 mg	60.1 mg
3589	Coffee Cake (Cheese)	212 mg	60.1 mg
3590	Raw Navy Beans (Mature Seeds, Sprouted)	212 mg	60.1 mg
3591	Baked Frozen Plain Or Buttermilk Biscuits	211 mg	59.8 mg
3592	Dried Acid Whey	211 mg	59.8 mg
3593	Prepared Angelfood Cake (Dry Mix)	211 mg	59.8 mg
3594	Oatmeal Cookies (Commercially Prepared, Special Dietary)	210 mg	59.5 mg
3595	Cottage Cheese (Lowfat, 2% Milkfat)	209 mg	59.3 mg
3596	Goat Cheese (Soft Type)	209 mg	59.3 mg
3597	Canned Large Lima Beans (Mature Seeds)	208 mg	59 mg
3598	Raw Sprouted Peas (Mature Seeds)	208 mg	59 mg
3599	Frijoles Rojos Volteados (Refried Red Canned Beans)	207 mg	58.7 mg
3600	Frozen Plain Waffles (Ready-To-Heat)	207 mg	58.7 mg

fig 12. Foods with glycine 3301 to 3600

List of foods (3601 - 3900) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
3601	Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil)	207 mg	58.7 mg
3602	Potato Chips (Plain, Salted)	207 mg	58.7 mg
3603	Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)	207 mg	58.7 mg
3604	Potato Chips (Plain, Unsalted)	207 mg	58.7 mg
3605	Angelfood Cake (Commercially Prepared)	206 mg	58.4 mg
3606	Buttermilk Pancakes (Prepared From Recipe)	206 mg	58.4 mg
3607	Canned Chickpeas (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)	206 mg	58.4 mg
3608	Canned Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids)	206 mg	58.4 mg
3609	Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)	206 mg	58.4 mg
3610	Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)	206 mg	58.4 mg
3611	Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)	206 mg	58.4 mg
3612	Sour-Cream & Onion-Flavored Potato Chips (Made From Dried Potatoes)	206 mg	58.4 mg
3613	Baked & Canned Beans (With Pork)	205 mg	58.1 mg
3614	Potato Bread	204 mg	57.8 mg
3615	Potato Chips (Plain, Made From Dried Potatoes, Snack)	204 mg	57.8 mg
3616	Toasted Blueberry Muffins (Toaster-Type)	204 mg	57.8 mg
3617	Canned Boston Brown Bread	203 mg	57.5 mg
3618	Boiled Succotash (With Salt, Drained, Corn & Limas)	202 mg	57.3 mg
3619	Boiled Succotash (Without Salt, Drained, Corn & Limas)	202 mg	57.3 mg
3620	Potato Chips (Made From Dried Potatoes, Cheese-Flavor)	202 mg	57.3 mg
3621	Boiled Frozen Turnip Greens (With Salt, Drained)	201 mg	57 mg
3622	Boiled Frozen Turnip Greens (Without Salt, Drained)	201 mg	57 mg
3623	Canned Refried Beans (Reduced Sodium, Traditional)	201 mg	57 mg
3624	Shortcake (Prepared From Recipe, Biscuit-Type)	201 mg	57 mg
3625	Cracker Barrel Onion Rings (Thick-Cut)	200 mg	56.7 mg
3626	Frozen Garlic Bread	200 mg	56.7 mg
3627	Raw Garlic	200 mg	56.7 mg
3628	Raw Succotash (Corn & Limas)	200 mg	56.7 mg
3629	Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)	200 mg	56.7 mg
3630	Plain Pancakes (Prepared From Recipe)	198 mg	56.1 mg
3631	Potato Pancakes	198 mg	56.1 mg
3632	Raw Lamb (Intermuscular Fat, New Zealand Imported)	198 mg	56.1 mg
3633	Boiled Broadbeans (With Salt, Drained, Immature Seeds)	197 mg	55.8 mg
3634	Boiled Broadbeans (Without Salt, Drained, Immature Seeds)	197 mg	55.8 mg
3635	Canned Split Pea Soup With Ham (Prepared With Equal Volume Water)	197 mg	55.8 mg
3636	Olive Garden Cheese Ravioli With Marinara Sauce	197 mg	55.8 mg
3637	Ralston Corn Biscuits (Cereals Ready-To-Eat)	197 mg	55.8 mg
3638	Ralston Corn Flakes (Cereals Ready-To-Eat)	197 mg	55.8 mg
3639	Sweet Potato Chips (Unsalted)	197 mg	55.8 mg
3640	Canned Cowpeas (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)	196 mg	55.6 mg
3641	Chinese Chestnuts (Roasted, Nuts)	196 mg	55.6 mg
3642	Cooked Pasta (With Added Salt, Unenriched)	196 mg	55.6 mg
3643	Cooked Pasta (Without Added Salt, Unenriched)	196 mg	55.6 mg
3644	Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)	196 mg	55.6 mg
3645	Cinnamon (Ground, Spices)	195 mg	55.3 mg
3646	Baked & Canned Beans (With Pork & Sweet Sauce)	194 mg	55 mg
3647	Butter Cookies (Commercially Prepared, Enriched)	194 mg	55 mg
3648	Butter Cookies (Commercially Prepared, Unenriched)	194 mg	55 mg
3649	Cooked Pasta (With Added Salt, Enriched)	194 mg	55 mg
3650	Cooked Pasta (Without Added Salt, Enriched)	194 mg	55 mg
3651	Potato Chips (Made From Dried Potatoes, Reduced Fat)	194 mg	55 mg
3652	Vanilla Wafers Cookies (Higher Fat)	194 mg	55 mg
3653	Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)	193 mg	54.7 mg
3654	Mori-Nu Silken Tofu (Soft)	193 mg	54.7 mg
3655	Blueberry Muffins (Toaster-Type)	192 mg	54.4 mg
3656	Corn Muffins (Toaster-Type)	192 mg	54.4 mg
3657	Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)	192 mg	54.4 mg
3658	Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)	190 mg	53.9 mg
3659	Bananas Or Banana Powder (Dehydrated)	190 mg	53.9 mg
3660	Blueberry Pancakes (Prepared From Recipe)	190 mg	53.9 mg
3661	Boiled Lambsquarters (With Salt, Drained)	190 mg	53.9 mg
3662	Boiled Lambsquarters (Without Salt, Drained)	190 mg	53.9 mg
3663	Chocolate Chip Cookies (Regular, Commercially Prepared, Lower Fat)	190 mg	53.9 mg
3664	Chocolate Sandwich Cookies (With Creme Filling, Regular)	190 mg	53.9 mg
3665	Cracker Barrel Macaroni N' Cheese	190 mg	53.9 mg
3666	Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	190 mg	53.9 mg
3667	Semisweet Chocolate (Candies)	190 mg	53.9 mg
3668	Semisweet Chocolate (Made With Butter, Candies)	190 mg	53.9 mg
3669	Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)	189 mg	53.6 mg
3670	Canned Spaghetti (With Meatballs In Tomato Sauce)	189 mg	53.6 mg
3671	Cheese Ravioli With Marinara Sauce (Italian Restaurant)	189 mg	53.6 mg
3672	Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)	189 mg	53.6 mg
3673	Gingersnaps (Cookies)	189 mg	53.6 mg
3674	Gjetost (Cheese)	189 mg	53.6 mg
3675	Irish Soda Bread (Prepared From Recipe)	188 mg	53.3 mg
3676	Molasses Cookies	188 mg	53.3 mg
3677	Popeyes Biscuit	188 mg	53.3 mg
3678	Cream Cheese (Low Fat)	187 mg	53 mg
3679	Denny's Onion Rings	187 mg	53 mg
3680	Baked & Canned Beans (Plain Or Vegetarian)	186 mg	52.7 mg
3681	Rennin (Chocolate, Dry Mix, Desserts)	186 mg	52.7 mg
3682	Vegetable Chips (Made From Garden Vegetables)	186 mg	52.7 mg
3683	Baked & Canned Beans (With Pork & Tomato Sauce)	185 mg	52.4 mg
3684	Canned Chicken Vegetable Soup (Condensed)	185 mg	52.4 mg
3685	Egg Custards (Dry Mix)	185 mg	52.4 mg
3686	Chinese Chestnuts (Raw, Nuts)	184 mg	52.2 mg
3687	Raw Green Peas	184 mg	52.2 mg
3688	Boiled Green Peas (With Salt, Drained)	182 mg	51.6 mg
3689	Boiled Green Peas (Without Salt, Drained)	182 mg	51.6 mg
3690	Chobani Greek Yogurt (Plain, Nonfat)	182 mg	51.6 mg
3691	Cooked Wild Rice	182 mg	51.6 mg
3692	Potato Chips (Sour-Cream-And-Onion-Flavor)	182 mg	51.6 mg
3693	Vanilla Soft-Serve Ice Cream (Light)	182 mg	51.6 mg
3694	Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)	181 mg	51.3 mg
3695	Raw Pinto Beans (Mature Seeds, Sprouted)	181 mg	51.3 mg
3696	Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)	180 mg	51 mg
3697	Canned Beef Noodle Soup (Condensed)	180 mg	51 mg
3698	Denny's Macaroni & Cheese (From Kid's Menu)	180 mg	51 mg
3699	Fresh Peppermint	180 mg	51 mg
3700	Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)	180 mg	51 mg
3701	Chocolate Cake (Prepared From Recipe Without Frosting)	179 mg	50.7 mg
3702	Onion Rings (Family Style Restaurant)	179 mg	50.7 mg
3703	Shortbread Cookies (Commercially Prepared, Pecan)	179 mg	50.7 mg
3704	White Cake (Prepared From Recipe Without Frosting)	179 mg	50.7 mg
3705	Coffee Cake (Creme-Filled With Chocolate Frosting)	178 mg	50.5 mg
3706	Danish Pastry (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)	178 mg	50.5 mg
3707	Danish Pastry (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)	178 mg	50.5 mg
3708	Danish Pastry (Lemon, Unenriched)	178 mg	50.5 mg
3709	Danish Pastry (Raspberry, Unenriched)	178 mg	50.5 mg
3710	Fried Rice (Without Meat, Chinese Restaurant)	178 mg	50.5 mg
3711	Frozen Chocolate Chip Waffles (Ready-To-Heat)	178 mg	50.5 mg
3712	Pound Cake (Commercially Prepared, Fat-Free)	178 mg	50.5 mg
3713	Sponge Cake (Commercially Prepared)	178 mg	50.5 mg
3714	Chocolate Chip Granola Bar (Soft, Milk Chocolate Coating)	177 mg	50.2 mg
3715	Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)	177 mg	50.2 mg
3716	Unprepared Frozen Green Peas (Includes USDA Food Distr. Program)	177 mg	50.2 mg
3717	Pecan Pie (Prepared From Recipe)	176 mg	49.9 mg
3718	Boiled Frozen Green Peas (With Salt, Drained)	175 mg	49.6 mg
3719	Boiled Frozen Green Peas (Without Salt, Drained)	175 mg	49.6 mg
3720	Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)	175 mg	49.6 mg
3721	Pecan Pie (Commercially Prepared)	175 mg	49.6 mg
3722	Sweet Chocolate (Candies)	175 mg	49.6 mg
3723	Chobani Greek Yogurt (Vanilla, Nonfat)	173 mg	49 mg
3724	Prepared Coffee Cake (Cinnamon With Crumb Topping, Dry Mix)	173 mg	49 mg
3725	Quaker Dipps Granola Bar (All Flavors)	173 mg	49 mg
3726	Boiled Frozen Succotash (With Salt, Drained, Corn & Limas)	172 mg	48.8 mg
3727	Boiled Frozen Succotash (Without Salt, Drained, Corn & Limas)	172 mg	48.8 mg
3728	Canned Pinto Beans (Mature Seeds, Solids & Liquids, Low Sodium)	172 mg	48.8 mg
3729	Canned Pinto Beans (Mature Seeds, Solids & Liquids)	172 mg	48.8 mg
3730	Cinnamon Buns (Frosted, Includes Honey Buns)	172 mg	48.8 mg
3731	Coconut Cream (Raw, Liquid Expressed From Grated Meat, Nuts)	172 mg	48.8 mg
3732	Raw Hyacinth-Beans (Immature Seeds)	172 mg	48.8 mg
3733	Unprepared Frozen Succotash (Corn & Limas)	172 mg	48.8 mg
3734	Brownies (Cookies, Commercially Prepared)	171 mg	48.5 mg
3735	Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)	171 mg	48.5 mg
3736	Prepared Plain Pancakes (Dry Mix, Complete)	171 mg	48.5 mg
3737	Uncooked Peaches (Low-Moisture, Dehydrated, Sulfured)	171 mg	48.5 mg
3738	Yellow Cake (Prepared From Recipe Without Frosting)	171 mg	48.5 mg
3739	Cheese Sauce (Prepared From Recipe)	170 mg	48.2 mg
3740	Pound Cake (Commercially Prepared, Enriched, Other Than All Butter)	170 mg	48.2 mg
3741	Pound Cake (Commercially Prepared, Unenriched, Other Than All Butter)	170 mg	48.2 mg
3742	Pudding-Type Cake (Carrot, Dry Mix)	170 mg	48.2 mg
3743	Boiled Frozen Turnip Greens & Turnips (With Salt, Drained)	169 mg	47.9 mg
3744	Boiled Frozen Turnip Greens & Turnips (Without Salt, Drained)	169 mg	47.9 mg
3745	Boiled Jute (With Salt, Drained, Potherb)	169 mg	47.9 mg
3746	Boiled Jute (Without Salt, Drained, Potherb)	169 mg	47.9 mg
3747	Canned Green Pea Soup (Prepared With Equal Volume Milk)	169 mg	47.9 mg
3748	Cooked Homemade Pasta (Made With Egg)	169 mg	47.9 mg
3749	Fresh Dill Weed	169 mg	47.9 mg
3750	Arepa (Unleavened Cornmeal Bread, Latino Restaurant)	168 mg	47.6 mg
3751	Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)	168 mg	47.6 mg
3752	Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Unenriched)	168 mg	47.6 mg
3753	Canned Condensed Milk (Sweetened)	167 mg	47.3 mg
3754	Cheese Substitute (Mozzarella)	167 mg	47.3 mg
3755	Chocolate Cookie (With Icing Or Coating)	167 mg	47.3 mg
3756	Vanilla Wafers Cookies (Lower Fat)	167 mg	47.3 mg
3757	Boiled Kidney Beans (With Salt, Drained, Mature Seeds, Sprouted)	166 mg	47.1 mg
3758	Boiled Kidney Beans (Without Salt, Drained, Mature Seeds, Sprouted)	166 mg	47.1 mg
3759	Canned Tomato Beef Soup & Noodles (Condensed)	166 mg	47.1 mg
3760	Cooked Fresh-Refrigerated Spinach Pasta	166 mg	47.1 mg
3761	Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)	166 mg	47.1 mg
3762	Blueberry Muffins (Dry Mix)	165 mg	46.8 mg
3763	Cooked Spinach & Egg Noodles (Enriched)	165 mg	46.8 mg
3764	Pudding-Type Cake (Chocolate, Dry Mix)	165 mg	46.8 mg
3765	Raw Subcutaneous Fat (Lamb, New Zealand Imported)	165 mg	46.8 mg
3766	Chobani Greek Yogurt (Lemon Blend, Nonfat)	164 mg	46.5 mg
3767	Coconut Custard Pie (Commercially Prepared)	164 mg	46.5 mg
3768	Doughnuts (Cake-Type, Plain, Sugared Or Glazed)	164 mg	46.5 mg
3769	European Chestnuts (Roasted, Nuts)	164 mg	46.5 mg
3770	Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)	164 mg	46.5 mg
3771	Brownies (Regular, Cookies, Dry Mix)	163 mg	46.2 mg
3772	Canned Lima Beans (Immature Seeds, No Salt Added, Solids & Liquids)	163 mg	46.2 mg
3773	Canned Lima Beans (Immature Seeds, Regular Pack, Solids & Liquids)	163 mg	46.2 mg
3774	Canned Minestrone (Prepared With Equal Volume Water)	163 mg	46.2 mg
3775	Chocolate Sandwich Cookies (With Creme Filling, Special Dietary)	163 mg	46.2 mg
3776	French Vanilla Soft-Serve Ice Cream	163 mg	46.2 mg
3777	Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)	163 mg	46.2 mg
3778	Soft Serve Ice Cream (Chocolate)	163 mg	46.2 mg
3779	Cooked Oat Bran	162 mg	45.9 mg
3780	Raw Chives	162 mg	45.9 mg
3781	Cooked Fresh-Refrigerated Pasta (Plain)	161 mg	45.6 mg
3782	Gingerbread Cake (Dry Mix)	161 mg	45.6 mg
3783	Prepared Frozen Vegetable Egg Rolls	161 mg	45.6 mg
3784	Baked Sugar Cookies (Refrigerated Dough)	160 mg	45.4 mg
3785	Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)	160 mg	45.4 mg
3786	Kit Kat Wafer Bar (Candies)	160 mg	45.4 mg
3787	Yellow Cake (Light, Dry Mix)	160 mg	45.4 mg
3788	Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)	159 mg	45.1 mg
3789	Baked Chocolate Chip Cookies (Refrigerated Dough)	159 mg	45.1 mg
3790	Coconut Meat (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)	159 mg	45.1 mg
3791	Cooked Egg Noodles (Enriched)	159 mg	45.1 mg
3792	Cooked Egg Noodles (With Added Salt, Enriched)	159 mg	45.1 mg
3793	Cooked Egg Noodles (With Added Salt, Unenriched)	159 mg	45.1 mg
3794	Cooked Egg Noodles (Without Added Salt, Unenriched)	159 mg	45.1 mg
3795	Doughnuts (Cake-Type, Chocolate, Sugared Or Glazed)	159 mg	45.1 mg
3796	Egg Custard Pie (Commercially Prepared)	159 mg	45.1 mg
3797	Fresh Rosemary	159 mg	45.1 mg
3798	Baked Frozen Vegetable Lasagna	158 mg	44.8 mg
3799	Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)	158 mg	44.8 mg
3800	Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)	158 mg	44.8 mg
3801	Coconut Meat (Raw, Nuts)	158 mg	44.8 mg
3802	Dried Longans	158 mg	44.8 mg
3803	Fresh Spearmint	158 mg	44.8 mg
3804	Applebee's Crunchy Onion Rings	157 mg	44.5 mg
3805	Canned Green Peas (Drained Solids, Rinsed In Tap Water)	157 mg	44.5 mg
3806	Chobani Greek Yogurt (Plain, Whole)	157 mg	44.5 mg
3807	Raw Lotus Root	156 mg	44.2 mg
3808	Butter Or Sugar Cookie (With Chocolate Icing Or Filling)	155 mg	43.9 mg
3809	Chobani Greek Yogurt (Coconut Blend, 2% Fat)	155 mg	43.9 mg
3810	Tinkyada Brown Rice Flour Pasta (Cooked, Gluten-Free)	154 mg	43.7 mg
3811	White Frosting (Fluffy, Dry Mix)	154 mg	43.7 mg
3812	Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	153 mg	43.4 mg
3813	Canned Unprepared Green Peas (Includes Baby & Lesuer Types, Drained Solids)	152 mg	43.1 mg
3814	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)	152 mg	43.1 mg
3815	Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)	152 mg	43.1 mg
3816	Vanilla Sandwich Cookies (With Creme Filling)	152 mg	43.1 mg
3817	Japanese Chestnuts (Roasted, Nuts)	151 mg	42.8 mg
3818	Uncooked Apricots (Low-Moisture, Dehydrated, Sulfured)	151 mg	42.8 mg
3819	Canned Green Peas (No Salt Added, Drained Solids)	150 mg	42.5 mg
3820	Prepared Frozen Lasagna (Cheese)	150 mg	42.5 mg
3821	Banana Bread (Made With Margarine, Prepared From Recipe)	149 mg	42.2 mg
3822	Raw Winged Bean Leaves	149 mg	42.2 mg
3823	Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)	148 mg	42 mg
3824	Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	148 mg	42 mg
3825	Chobani Greek Yogurt (Peach, Nonfat)	148 mg	42 mg
3826	Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)	148 mg	42 mg
3827	Cooked Broccoli Raab	148 mg	42 mg
3828	Roquefort (Cheese)	148 mg	42 mg
3829	Unprepared Frozen Turnip Greens	148 mg	42 mg
3830	Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)	147 mg	41.7 mg
3831	Regular & Quick Oats (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)	147 mg	41.7 mg
3832	Vanilla Ice Cream (Rich)	147 mg	41.7 mg
3833	Chobani Greek Yogurt (Mango, 2% Fat)	146 mg	41.4 mg
3834	Chobani Greek Yogurt (Raspberry, Nonfat)	146 mg	41.4 mg
3835	Chocolate Chip Cookies (Dry Mix)	146 mg	41.4 mg
3836	Cooked Spinach Spaghetti	146 mg	41.4 mg
3837	Nachos With Cheese	146 mg	41.4 mg
3838	Taco Bell Nachos	146 mg	41.4 mg
3839	White Cake (Prepared From Recipe With Coconut Frosting)	146 mg	41.4 mg
3840	Canned Adzuki Beans (Sweetened, Mature Seeds)	145 mg	41.1 mg
3841	Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)	145 mg	41.1 mg
3842	Fresh Parsley	145 mg	41.1 mg
3843	Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)	145 mg	41.1 mg
3844	Raw Shiitake Mushrooms	145 mg	41.1 mg
3845	Canned Evaporated Milk (With Added Vitamin A)	144 mg	40.8 mg
3846	Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)	144 mg	40.8 mg
3847	Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	144 mg	40.8 mg
3848	Cooked Vegetable Macaroni (Enriched)	144 mg	40.8 mg
3849	Corn Pudding (Home Prepared)	144 mg	40.8 mg
3850	Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)	144 mg	40.8 mg
3851	Fortune Cookies	144 mg	40.8 mg
3852	Raw Kidney Beans (Mature Seeds, Sprouted)	144 mg	40.8 mg
3853	Sugar Cookies (Refrigerated Dough)	144 mg	40.8 mg
3854	Sugar Wafers (With Creme Filling Cookies, Regular)	144 mg	40.8 mg
3855	Chocolate Chip Cookies (Refrigerated Dough)	143 mg	40.5 mg
3856	Stir-Fried Shiitake Mushrooms	143 mg	40.5 mg
3857	Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)	142 mg	40.3 mg
3858	Cream Cheese	142 mg	40.3 mg
3859	Spanish Rice (Mexican Restaurant)	142 mg	40.3 mg
3860	Boiled Frozen Kale (With Salt, Drained)	141 mg	40 mg
3861	Boiled Frozen Kale (Without Salt, Drained)	141 mg	40 mg
3862	Boiled Kale (With Salt, Drained)	141 mg	40 mg
3863	Boiled Kale (Without Salt, Drained)	141 mg	40 mg
3864	Raw Kale	141 mg	40 mg
3865	Unsweetened Soy Milk (With Added Calcium, Vitamins A & D, All Flavors)	141 mg	40 mg
3866	Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)	140 mg	39.7 mg
3867	Boiled Spinach (With Salt, Drained)	140 mg	39.7 mg
3868	Boiled Spinach (Without Salt, Drained)	140 mg	39.7 mg
3869	Cooked White Rice (Long-Grain, Parboiled, Unenriched)	140 mg	39.7 mg
3870	Instant Oats (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)	140 mg	39.7 mg
3871	Blueberry Muffin (Commercially Prepared, Low-Fat)	139 mg	39.4 mg
3872	Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	139 mg	39.4 mg
3873	Cooked Teff	139 mg	39.4 mg
3874	Cooked White Rice (Long-Grain, Parboiled, Enriched)	139 mg	39.4 mg
3875	Raw Fresh Pork Back Fat	139 mg	39.4 mg
3876	Chobani Greek Yogurt (Apricot, 2% Fat)	138 mg	39.1 mg
3877	Chobani Greek Yogurt (Blueberry)	138 mg	39.1 mg
3878	Cooked Homemade Pasta (Made Without Egg)	138 mg	39.1 mg
3879	Yogurt (Plain, Skim Milk)	138 mg	39.1 mg
3880	Coconut Meat (Dried, Sweetened, Desiccated, Shredded, Nuts)	137 mg	38.8 mg
3881	Raisin Cookies (Soft-Type)	137 mg	38.8 mg
3882	Unprepared Frozen Peas & Onions	137 mg	38.8 mg
3883	Gingerbread Cake (Prepared From Recipe)	136 mg	38.6 mg
3884	Pretzel (Hard Chocolate Coated, Snack)	136 mg	38.6 mg
3885	Ricotta (Cheese, Whole Milk)	135 mg	38.3 mg
3886	Chobani Greek Yogurt (Pineapple, 2% Fat)	134 mg	38 mg
3887	Cream Of Wheat Cereals (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)	134 mg	38 mg
3888	Raw Spinach (Fresh)	134 mg	38 mg
3889	Vanilla Cream Pie (Prepared From Recipe)	133 mg	37.7 mg
3890	Canned Chicken Gumbo Soup (Condensed)	132 mg	37.4 mg
3891	Canned Spinach (Regular Pack, Drained Solids)	132 mg	37.4 mg
3892	Cheesecake (Prepared From Mix, No-Bake Type)	132 mg	37.4 mg
3893	Raw Amaranth Leaves	132 mg	37.4 mg
3894	Yellow Cake (Enriched, Dry Mix)	132 mg	37.4 mg
3895	Yellow Cake (Unenriched, Dry Mix)	132 mg	37.4 mg
3896	Boiled White Sweet Corn (With Salt, Drained)	131 mg	37.1 mg
3897	Boiled White Sweet Corn (Without Salt, Drained)	131 mg	37.1 mg
3898	Boiled Yellow Sweet Corn (With Salt, Drained)	131 mg	37.1 mg
3899	Boiled Yellow Sweet Corn (Without Salt, Drained)	131 mg	37.1 mg
3900	Frozen Pie Crust (Standard-Type, Ready-To-Bake, Unenriched)	131 mg	37.1 mg

fig 13. Foods with glycine 3601 to 3900

List of foods (3901 - 4200) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
3901	Graham Crackers (Chocolate-Coated, Cookies)	131 mg	37.1 mg
3902	Microwaved Frozen Yellow Corn (Whole Kernel)	131 mg	37.1 mg
3903	Raw Oranges (With Peel)	131 mg	37.1 mg
3904	Lemon Meringue Pie (Prepared From Recipe)	130 mg	36.9 mg
3905	Unprepared Frozen White Sweet Corn (Kernels On Cob)	129 mg	36.6 mg
3906	Unprepared Frozen Yellow Sweet Corn (Kernels On Cob)	129 mg	36.6 mg
3907	Eggnog	128 mg	36.3 mg
3908	Prepared Frozen Par Fried Potatoes (French Fried, Extruded, Heated In Oven, Without Salt)	128 mg	36.3 mg
3909	Raw Guavas (Common)	128 mg	36.3 mg
3910	T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)	128 mg	36.3 mg
3911	Unprepared Frozen Kale	128 mg	36.3 mg
3912	Chocolate Chip Cookies (Commercially Prepared, Special Dietary)	127 mg	36 mg
3913	Cooked Brown Rice (Long-Grain, Includes USDA Food Distr. Program)	127 mg	36 mg
3914	Greek Yogurt (Plain, Lowfat)	127 mg	36 mg
3915	Pudding-Type Cake (Yellow, Dry Mix)	127 mg	36 mg
3916	Pumpkin Pie (Prepared From Recipe)	127 mg	36 mg
3917	Raw White Sweet Corn	127 mg	36 mg
3918	Raw Yellow Sweet Corn	127 mg	36 mg
3919	Yogurt (Plain, Low Fat)	127 mg	36 mg
3920	Baked Pie Crust (Regular, Refrigerated)	126 mg	35.7 mg
3921	Banana Cream Pie (Prepared From Recipe)	126 mg	35.7 mg
3922	Chinese Chestnuts (Boiled & Steamed, Nuts)	126 mg	35.7 mg
3923	Cooked Somen Noodles (Japanese)	126 mg	35.7 mg
3924	Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)	126 mg	35.7 mg
3925	Hershey's Sugar Free Genuine Chocolate Flavored Lite Syrup (Chocolate, Syrups)	126 mg	35.7 mg
3926	Okara	126 mg	35.7 mg
3927	Raw Oyster Mushrooms	126 mg	35.7 mg
3928	Snack Cakes (Creme-Filled, Chocolate With Frosting)	126 mg	35.7 mg
3929	Uncooked Dried Peaches (Sulfured)	126 mg	35.7 mg
3930	Sun-Dried Tomatoes (Drained, Packed In Oil)	125 mg	35.4 mg
3931	Yokan (Prepared From Adzuki Beans & Sugar)	125 mg	35.4 mg
3932	Cooked Bulgur	124 mg	35.2 mg
3933	European Chestnuts (Raw, Unpeeled, Nuts)	124 mg	35.2 mg
3934	Fruit Cake (Commercially Prepared)	124 mg	35.2 mg
3935	Oven-Heated Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing)	124 mg	35.2 mg
3936	Prepared Frozen Par Fried Potatoes (French Fried, Cottage-Cut, Heated In Oven, With Salt)	124 mg	35.2 mg
3937	Raw Shallots	124 mg	35.2 mg
3938	Unprepared Frozen Turnip Greens & Turnips	124 mg	35.2 mg
3939	Boiled Frozen White Sweet Corn (With Salt, Drained, Kernels On Cob)	123 mg	34.9 mg
3940	Boiled Frozen White Sweet Corn (Without Salt, Drained, Kernels On Cob)	123 mg	34.9 mg
3941	Boiled Frozen Yellow Sweet Corn (With Salt, Drained, Kernels On Cob)	123 mg	34.9 mg
3942	Boiled Frozen Yellow Sweet Corn (Without Salt, Drained, Kernels On Cob)	123 mg	34.9 mg
3943	Ginkgo Nuts (Canned, Nuts)	123 mg	34.9 mg
3944	Raw Broccoli Raab	123 mg	34.9 mg
3945	Cooked White Rice (Regular, Long-Grain, Enriched)	122 mg	34.6 mg
3946	Cooked White Rice (With Salt, Regular, Long-Grain, Enriched)	122 mg	34.6 mg
3947	Cooked White Rice (With Salt, Regular, Long-Grain, Unenriched)	122 mg	34.6 mg
3948	Fig Bars (Cookies)	122 mg	34.6 mg
3949	Fresh Basil	122 mg	34.6 mg
3950	Pudding-Type Cake (White, Enriched, Dry Mix)	122 mg	34.6 mg
3951	Pudding-Type Cake (White, Unenriched, Dry Mix)	122 mg	34.6 mg
3952	White Rice (Regular, Long-Grain, Unenriched, Cooked Without Salt)	122 mg	34.6 mg
3953	Animal Cookies (With Frosting Or Icing)	121 mg	34.3 mg
3954	Unprepared Frozen Mixed Vegetables	121 mg	34.3 mg
3955	Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)	121 mg	34.3 mg
3956	Yogurt (Fruit Variety, Nonfat)	121 mg	34.3 mg
3957	Cooked Couscous	120 mg	34 mg
3958	Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)	119 mg	33.7 mg
3959	Greek Yogurt (Vanilla, Nonfat)	119 mg	33.7 mg
3960	Unprepared Frozen White Sweet Corn (Kernels Cut Off Cob)	119 mg	33.7 mg
3961	Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)	119 mg	33.7 mg
3962	Yogurt (Vanilla, Low Fat)	119 mg	33.7 mg
3963	Yogurt (Vanilla, Non-Fat)	119 mg	33.7 mg
3964	Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)	118 mg	33.5 mg
3965	Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)	118 mg	33.5 mg
3966	Fruit Yogurt (Low Fat, 11g Protein/8 Oz)	117 mg	33.2 mg
3967	Fruit Yogurt (With Low Calorie Sweetener, Lowfat)	117 mg	33.2 mg
3968	Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)	117 mg	33.2 mg
3969	Cherry Fudge With Chocolate Frosting Cake	116 mg	32.9 mg
3970	Chocolate Chip Cookies (Commercially Prepared, Soft-Type)	116 mg	32.9 mg
3971	Raw Avocados (Florida)	116 mg	32.9 mg
3972	Unprepared Frozen Onion Rings (Breaded, Par Fried)	116 mg	32.9 mg
3973	Chocolate Mousse Pie (Prepared From Mix, No-Bake Type)	115 mg	32.6 mg
3974	Pumpkin Pie (Commercially Prepared)	115 mg	32.6 mg
3975	Boiled Frozen Collards (With Salt, Drained, Chopped)	114 mg	32.3 mg
3976	Boiled Frozen Collards (Without Salt, Drained, Chopped)	114 mg	32.3 mg
3977	Cooked Brown Rice (Medium-Grain, Includes USDA Food Distr. Program)	114 mg	32.3 mg
3978	Japanese Chestnuts (Raw, Nuts)	114 mg	32.3 mg
3979	Pineapple Upside-Down Cake (Prepared From Recipe)	114 mg	32.3 mg
3980	Raw Dock	114 mg	32.3 mg
3981	Taro Chips	114 mg	32.3 mg
3982	Unprepared Frozen Peas & Carrots	114 mg	32.3 mg
3983	Boiled Amaranth Leaves (With Salt, Drained)	113 mg	32 mg
3984	Boiled Amaranth Leaves (Without Salt, Drained)	113 mg	32 mg
3985	Canned Cowpeas With Pork (Common: Blackeyes, Crowder, Southern, Mature Seeds)	113 mg	32 mg
3986	Canned Peas & Onions (Solids & Liquids)	113 mg	32 mg
3987	Potatoes Au Gratin (Home-Prepared From Recipe Using Butter)	113 mg	32 mg
3988	Potatoes Au Gratin (Home-Prepared From Recipe Using Margarine)	113 mg	32 mg
3989	Raw Wakame (Seaweed)	112 mg	31.8 mg
3990	Raw Watercress	112 mg	31.8 mg
3991	Raw Mushrooms (Brown, Italian, Or Crimini)	111 mg	31.5 mg
3992	Raw Portabella Mushrooms (Exposed To Ultraviolet Light)	111 mg	31.5 mg
3993	Grilled Portabella Mushrooms	110 mg	31.2 mg
3994	Prepared Bread Stuffing (Cornbread, Dry Mix)	110 mg	31.2 mg
3995	Raw Enoki Mushrooms	110 mg	31.2 mg
3996	Canned Cream Of Chicken Soup (Condensed)	108 mg	30.6 mg
3997	Canned Green Peas (No Salt Added, Solids & Liquids)	108 mg	30.6 mg
3998	Canned Hearts Of Palm	108 mg	30.6 mg
3999	Chocolate (Soft-Serve, Frozen Yogurts)	108 mg	30.6 mg
4000	Cooked Corn Pasta (Gluten-Free)	108 mg	30.6 mg
4001	Cooked White Rice (Medium-Grain, Enriched)	108 mg	30.6 mg
4002	Cooked White Rice (Medium-Grain, Unenriched)	108 mg	30.6 mg
4003	Cooked White Rice (Short-Grain, Enriched)	108 mg	30.6 mg
4004	Cooked White Rice (Short-Grain, Unenriched)	108 mg	30.6 mg
4005	Raw Coconut Milk (Liquid Expressed From Grated Meat & Water)	108 mg	30.6 mg
4006	Smucker's Magic Shell Topping	108 mg	30.6 mg
4007	Corn Tamale (Latino Restaurant)	107 mg	30.3 mg
4008	Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)	107 mg	30.3 mg
4009	Wonton Soup (Chinese Restaurant)	107 mg	30.3 mg
4010	Refrigerated Pie Crust (Regular, Unbaked)	106 mg	30.1 mg
4011	Unprepared Frozen Yellow Sweet Corn (Includes USDA Food Distr. Program, Kernels Cut Off Cob)	106 mg	30.1 mg
4012	Yellow Cake (With Vanilla Frosting, Commercially Prepared)	106 mg	30.1 mg
4013	Boiled Frozen Broccoli (With Salt, Drained, Chopped)	105 mg	29.8 mg
4014	Boiled Frozen Broccoli (Without Salt, Drained, Chopped)	105 mg	29.8 mg
4015	Boiled Frozen Broccoli Spears (With Salt, Drained)	105 mg	29.8 mg
4016	Boiled Frozen Broccoli Spears (Without Salt, Drained)	105 mg	29.8 mg
4017	Canned Green Peas (Seasoned, Solids & Liquids)	105 mg	29.8 mg
4018	Canned Succotash (With Cream Style Corn, Corn & Limas)	105 mg	29.8 mg
4019	Doughnuts (French Crullers, Glazed)	105 mg	29.8 mg
4020	Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)	105 mg	29.8 mg
4021	Greek Yogurt (Strawberry, Lowfat)	105 mg	29.8 mg
4022	Greek Yogurt (Strawberry, Nonfat)	105 mg	29.8 mg
4023	Hot & Sour Soup (Chinese Restaurant)	105 mg	29.8 mg
4024	Raw California Oranges (Valencias)	105 mg	29.8 mg
4025	Unprepared Frozen Asparagus	105 mg	29.8 mg
4026	Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)	105 mg	29.8 mg
4027	Banana Cream Pie (Prepared From Mix, No-Bake Type)	104 mg	29.5 mg
4028	Boiled Dock (With Salt, Drained)	104 mg	29.5 mg
4029	Boiled Dock (Without Salt, Drained)	104 mg	29.5 mg
4030	Boiled Frozen Mixed Vegetables (With Salt, Drained)	104 mg	29.5 mg
4031	Boiled Frozen Mixed Vegetables (Without Salt, Drained)	104 mg	29.5 mg
4032	Brownies (Cookies, Dry Mix, Sugar Free)	104 mg	29.5 mg
4033	Canned Green Peas (Regular Pack, Solids & Liquids)	104 mg	29.5 mg
4034	Canned Succotash (With Whole Kernel Corn, Solids & Liquids, Corn & Limas)	104 mg	29.5 mg
4035	Microwaved White Mushrooms	104 mg	29.5 mg
4036	Olive Garden Spaghetti With Pomodoro Sauce	104 mg	29.5 mg
4037	Prepared White Rice (Long-Grain, Precooked Or Instant, Enriched)	104 mg	29.5 mg
4038	Raw Avocados (All Commercial Varieties)	104 mg	29.5 mg
4039	Sugar Wafer Cookies (With Creme Filling, Sugar Free)	104 mg	29.5 mg
4040	Unprepared Frozen Broccoli Spears (Includes USDA Food Distr. Program)	104 mg	29.5 mg
4041	Boiled Frozen Peas & Carrots (With Salt, Drained)	103 mg	29.2 mg
4042	Cooked Corn & Rice Flour Pasta (Gluten-Free)	103 mg	29.2 mg
4043	European Chestnuts (Boiled & Steamed, Nuts)	103 mg	29.2 mg
4044	Prepared Bread Stuffing (Dry Mix)	103 mg	29.2 mg
4045	Raw Baby Squash / Zucchini	103 mg	29.2 mg
4046	Soy Milk (Chocolate, Unfortified)	103 mg	29.2 mg
4047	Soy Milk (Original & Vanilla, Unfortified)	103 mg	29.2 mg
4048	Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)	103 mg	29.2 mg
4049	Unprepared Frozen Collards (Chopped)	103 mg	29.2 mg
4050	White Cake (Dry Mix, Special Dietary, Includes Lemon-Flavored)	103 mg	29.2 mg
4051	Boiled Frozen Peas & Carrots (Without Salt, Drained)	102 mg	28.9 mg
4052	Raw Avocados (California)	102 mg	28.9 mg
4053	Unprepared Frozen Par Fried Potatoes (French Fried, Extruded)	102 mg	28.9 mg
4054	White Frosting (Prepared With Water, Fluffy, Dry Mix)	102 mg	28.9 mg
4055	Boiled Asparagus (Drained)	101 mg	28.6 mg
4056	Boiled Asparagus (With Salt, Drained)	101 mg	28.6 mg
4057	Boiled Broccoli (With Salt, Drained)	101 mg	28.6 mg
4058	Boiled Broccoli (Without Salt, Drained)	101 mg	28.6 mg
4059	Deglet Noor Dates	101 mg	28.6 mg
4060	Denny's French Fries	101 mg	28.6 mg
4061	Meal Supplement Drink (Peanut Flavor, Canned)	100 mg	28.3 mg
4062	Raw Kelp (Seaweed)	100 mg	28.3 mg
4063	Blueberry Pie (Prepared From Recipe)	99 mg	28.1 mg
4064	Canned Spinach (No Salt Added, Solids & Liquids)	99 mg	28.1 mg
4065	Canned Spinach (Regular Pack, Solids & Liquids)	99 mg	28.1 mg
4066	Raw Water Convolvulus	99 mg	28.1 mg
4067	Stir-Fried White Mushrooms	99 mg	28.1 mg
4068	Cooked Green Cauliflower (No Salt Added)	98 mg	27.8 mg
4069	Cooked Green Cauliflower (With Salt)	98 mg	27.8 mg
4070	Dessert Topping (Powdered)	98 mg	27.8 mg
4071	French Fries (Family Style Restaurant)	98 mg	27.8 mg
4072	Fried Cherry Pie	98 mg	27.8 mg
4073	Fried Fruit Pie	98 mg	27.8 mg
4074	Fried Lemon Pie	98 mg	27.8 mg
4075	Stir-Fried Mung Beans (Mature Seeds, Sprouted)	98 mg	27.8 mg
4076	Uncooked Dried Figs	98 mg	27.8 mg
4077	Apple Strudel	97 mg	27.5 mg
4078	Egg Custards (Prepared With Whole Milk, Dry Mix)	97 mg	27.5 mg
4079	Feta (Cheese)	97 mg	27.5 mg
4080	Heinz Home Style Savory Beef Gravy	97 mg	27.5 mg
4081	Snack Cakes (Creme-Filled, Sponge)	97 mg	27.5 mg
4082	Boiled Frozen Asparagus (With Salt, Drained)	96 mg	27.2 mg
4083	Boiled Frozen Asparagus (Without Salt, Drained)	96 mg	27.2 mg
4084	Canned Coconut Milk (Liquid Expressed From Grated Meat & Water)	96 mg	27.2 mg
4085	Carrabba's Italian Grill Spaghetti With Pomodoro Sauce	96 mg	27.2 mg
4086	Fruit Yogurt (Low Fat, 9g Protein/8 Oz)	96 mg	27.2 mg
4087	Powdered Cream Substitute	96 mg	27.2 mg
4088	Raw Portabella Mushrooms	96 mg	27.2 mg
4089	Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)	96 mg	27.2 mg
4090	Boiled Lotus Root (With Salt, Drained)	95 mg	26.9 mg
4091	Boiled Lotus Root (Without Salt, Drained)	95 mg	26.9 mg
4092	Burger King French Fries	95 mg	26.9 mg
4093	Burger King Hash Brown Rounds	95 mg	26.9 mg
4094	Canned Tomato Paste (Without Salt Added, Includes USDA Food Distr. Program)	95 mg	26.9 mg
4095	Canned White Sweet Corn (Vacuum Pack, No Salt Added)	95 mg	26.9 mg
4096	Canned White Sweet Corn (Vacuum Pack, Regular Pack)	95 mg	26.9 mg
4097	Canned Yellow Sweet Corn (Vacuum Pack, No Salt Added)	95 mg	26.9 mg
4098	Canned Yellow Sweet Corn (Vacuum Pack, Regular Pack)	95 mg	26.9 mg
4099	Caramel Sundae	95 mg	26.9 mg
4100	Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing)	95 mg	26.9 mg
4101	Raw Broccoli Flower Clusters	95 mg	26.9 mg
4102	Raw Broccoli Leaves	95 mg	26.9 mg
4103	Raw Broccoli Stalks	95 mg	26.9 mg
4104	Raw Green Cauliflower	95 mg	26.9 mg
4105	Unprepared Frozen Chopped Broccoli	95 mg	26.9 mg
4106	Boiled Beet Greens (With Salt, Drained)	94 mg	26.6 mg
4107	Boiled Beet Greens (Without Salt, Drained)	94 mg	26.6 mg
4108	Canned Mixed Vegetables (Drained Solids)	94 mg	26.6 mg
4109	Raw Collards	94 mg	26.6 mg
4110	Raw Oranges (All Commercial Varieties)	94 mg	26.6 mg
4111	Raw Welsh Onions	94 mg	26.6 mg
4112	Raw Asparagus (Fresh)	93 mg	26.4 mg
4113	Vanilla Ice Cream	93 mg	26.4 mg
4114	Vanilla Ice Cream (Low Carbohydrate, Regular)	93 mg	26.4 mg
4115	Boiled Frozen White Sweet Corn (With Salt, Drained, Kernels Cut Off Cob)	92 mg	26.1 mg
4116	Boiled Frozen White Sweet Corn (Without Salt, Drained, Kernels Cut Off Cob)	92 mg	26.1 mg
4117	Cherry Pie (Prepared From Recipe)	92 mg	26.1 mg
4118	Cooked Millet	92 mg	26.1 mg
4119	Cooked White Rice (Glutinous, Unenriched)	92 mg	26.1 mg
4120	Raw White Mushrooms	92 mg	26.1 mg
4121	Canned Corn (With Red, Green Peppers, Solids & Liquids)	91 mg	25.8 mg
4122	Caramels (Candies)	91 mg	25.8 mg
4123	Cream Of Wheat Cereals (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)	91 mg	25.8 mg
4124	Raw Beef Suet (Variety Meats & By-Products)	91 mg	25.8 mg
4125	Raw Spring Or Scallions Onions (Includes Tops & Bulb)	91 mg	25.8 mg
4126	Boiled Frozen Edible-Podded Peas (With Salt, Drained)	90 mg	25.5 mg
4127	Boiled Frozen Edible-Podded Peas (Without Salt, Drained)	90 mg	25.5 mg
4128	Medjool Dates	90 mg	25.5 mg
4129	Oven Heated Frozen French Fried Potatoes (All Types, Salt Added In Processing, Home-Prepared)	90 mg	25.5 mg
4130	Raw Maitake Mushrooms	90 mg	25.5 mg
4131	Raw Turnip Greens	90 mg	25.5 mg
4132	Canned Cream Of Chicken Soup (Prepared With Equal Volume Milk)	89 mg	25.2 mg
4133	Canned Mashed Sweet Potatoes	89 mg	25.2 mg
4134	Hash Brown (Potatoes, Home-Prepared)	89 mg	25.2 mg
4135	Malted Drink Mix (Prepared With Whole Milk, Natural, Powder)	89 mg	25.2 mg
4136	Raw Broccoli (Fresh)	89 mg	25.2 mg
4137	Boiled Frozen Peas & Onions (With Salt, Drained)	87 mg	24.7 mg
4138	Boiled Frozen Peas & Onions (Without Salt, Drained)	87 mg	24.7 mg
4139	Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing, As Purchased)	87 mg	24.7 mg
4140	Hot Fudge Sundae	87 mg	24.7 mg
4141	Raw Bamboo Shoots	87 mg	24.7 mg
4142	Apple Pie (Prepared From Recipe)	86 mg	24.4 mg
4143	Farina Cereals (With Salt, Enriched, Cooked With Water)	86 mg	24.4 mg
4144	Farina Cereals (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)	86 mg	24.4 mg
4145	Frozen Potato Puffs (Oven-Heated)	86 mg	24.4 mg
4146	Potato Salad (Home-Prepared)	86 mg	24.4 mg
4147	Raw Jackfruit	86 mg	24.4 mg
4148	Boiled Frozen Yellow Sweet Corn (With Salt, Drained, Kernels, Cut Off Cob)	85 mg	24.1 mg
4149	Boiled Frozen Yellow Sweet Corn (Without Salt, Drained, Kernels Cut Off Cob)	85 mg	24.1 mg
4150	Egg Custards (Dry Mix, Prepared With 2% Milk)	85 mg	24.1 mg
4151	Strawberry Sundae	85 mg	24.1 mg
4152	Boiled Edible-Podded Peas (With Salt, Drained)	84 mg	23.8 mg
4153	Boiled Edible-Podded Peas (Without Salt, Drained)	84 mg	23.8 mg
4154	Dutch Apple Pie (Commercially Prepared)	84 mg	23.8 mg
4155	European Chestnuts (Raw, Peeled, Nuts)	84 mg	23.8 mg
4156	Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)	84 mg	23.8 mg
4157	Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)	84 mg	23.8 mg
4158	Rice Pudding (Arroz Con Leche, Latino Restaurant)	84 mg	23.8 mg
4159	Yogurt (Plain, Whole Milk)	84 mg	23.8 mg
4160	Canned White Sweet Corn (Whole Kernel, Drained Solids)	83 mg	23.5 mg
4161	Canned Yellow Sweet Corn (Whole Kernel, Drained Solids)	83 mg	23.5 mg
4162	Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)	83 mg	23.5 mg
4163	Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)	83 mg	23.5 mg
4164	Banana Chips	82 mg	23.2 mg
4165	Chocolate Rennin/Rennet (Dry Mix, Prepared With 2% Milk)	82 mg	23.2 mg
4166	Chocolate Rennin/Rennet (Dry Mix, Prepared With Whole Milk)	82 mg	23.2 mg
4167	Granola Bites (Mixed Flavors)	82 mg	23.2 mg
4168	Oven-Heated Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing)	82 mg	23.2 mg
4169	Pearled Cooked Barley	82 mg	23.2 mg
4170	Thick Vanilla Milk Shakes	82 mg	23.2 mg
4171	Boiled Collards (With Salt, Drained)	81 mg	23 mg
4172	Boiled Collards (Without Salt, Drained)	81 mg	23 mg
4173	Buttermilk (Fluid, Cultured, Reduced Fat)	81 mg	23 mg
4174	Canned Cheese Soup (Prepared With Equal Volume Milk)	81 mg	23 mg
4175	Canned Turnip Greens (Solids & Liquids)	81 mg	23 mg
4176	Raw Beet Greens	81 mg	23 mg
4177	Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated)	81 mg	23 mg
4178	Sweet Potatoes (With Salt, Baked In Skin, Flesh)	81 mg	23 mg
4179	Sweet Potatoes (Without Salt, Baked In Skin, Flesh)	81 mg	23 mg
4180	Canned Turkey Vegetable Soup (Prepared With Equal Volume Water)	80 mg	22.7 mg
4181	Cooked Rice Noodles	80 mg	22.7 mg
4182	Cracker Barrel Steak Fries	80 mg	22.7 mg
4183	Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)	80 mg	22.7 mg
4184	Indian Buffalo Milk (Fluid)	80 mg	22.7 mg
4185	Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)	80 mg	22.7 mg
4186	Vanilla (Soft-Serve, Frozen Yogurts)	80 mg	22.7 mg
4187	Boiled Water Convolvulus (With Salt, Drained)	79 mg	22.4 mg
4188	Boiled Water Convolvulus (Without Salt, Drained)	79 mg	22.4 mg
4189	Canned Yellow Sweet Corn (Drained Solids, Rinsed With Tap Water)	79 mg	22.4 mg
4190	Chocolate-Flavor Beverage Mix (Prepared With Whole Milk, Powder)	79 mg	22.4 mg
4191	Malted Drink Mix (Prepared With Whole Milk, Chocolate, Powder)	79 mg	22.4 mg
4192	Raw Cornsalad	79 mg	22.4 mg
4193	Baked Frozen Sweet Potatoes (With Salt)	78 mg	22.1 mg
4194	Baked Frozen Sweet Potatoes (Without Salt)	78 mg	22.1 mg
4195	Boston Cream Pie Cake (Commercially Prepared)	78 mg	22.1 mg
4196	Unprepared Frozen Potato Puffs	78 mg	22.1 mg
4197	Canned Chicken & Vegetable Soup (Ready-To-Serve)	77 mg	21.8 mg
4198	Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)	77 mg	21.8 mg
4199	Unprepared Frozen Sweet Potatoes (Includes USDA Food Distr. Program)	77 mg	21.8 mg
4200	Canned White Sweet Corn (Whole Kernel, No Salt Added, Solids & Liquids)	76 mg	21.5 mg

fig 14. Foods with glycine 3901 to 4200

List of foods (4201 - 4500) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
4201	Canned White Sweet Corn (Whole Kernel, Regular Pack, Solids & Liquids)	76 mg	21.5 mg
4202	Canned Yellow Sweet Corn (Brine Pack, Regular Pack, Solids & Liquids)	76 mg	21.5 mg
4203	Coconut Cream Pie (Prepared From Mix, No-Bake Type)	76 mg	21.5 mg
4204	Frozen Coconut Milk (Liquid Expressed From Grated Meat & Water)	76 mg	21.5 mg
4205	Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)	76 mg	21.5 mg
4206	Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)	76 mg	21.5 mg
4207	Scalloped Potatoes (Home-Prepared With Butter)	76 mg	21.5 mg
4208	Scalloped Potatoes (Home-Prepared With Margarine)	76 mg	21.5 mg
4209	Sour Cream (Cultured)	76 mg	21.5 mg
4210	Canned Turkey Noodle Soup (Prepared With Equal Volume Water)	75 mg	21.3 mg
4211	Chocolate Syrup (Prepared With Whole Milk)	75 mg	21.3 mg
4212	Unprepared Frozen Hash Brown (Plain, Potatoes)	75 mg	21.3 mg
4213	Boiled Sweet Potatoes (Without Skin)	74 mg	21 mg
4214	Instant Chocolate Puddings (Dry Mix, Prepared With 2% Milk)	74 mg	21 mg
4215	Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)	74 mg	21 mg
4216	Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)	74 mg	21 mg
4217	Raw Green Hot Chili Peppers	74 mg	21 mg
4218	Raw Hubbard Squash (Winter)	74 mg	21 mg
4219	Raw Red Hot Chili Peppers	74 mg	21 mg
4220	Raw Taro	74 mg	21 mg
4221	Vanilla Shake (Fast Food)	74 mg	21 mg
4222	Baked Russet Potatoes (Flesh & Skin)	73 mg	20.7 mg
4223	Half & Half (Fluid, Cream)	73 mg	20.7 mg
4224	Microwaved Potatoes (With Salt, In Skin, Flesh & Skin)	73 mg	20.7 mg
4225	Microwaved Potatoes (Without Salt, Cooked In Skin, Flesh & Skin)	73 mg	20.7 mg
4226	Mince Pie (Prepared From Recipe)	73 mg	20.7 mg
4227	Raw Mamey Sapote	73 mg	20.7 mg
4228	Unprepared Frozen French Fried Potatoes (All Types, Salt Added In Processing)	73 mg	20.7 mg
4229	Canned Peas & Carrots (No Salt Added, Solids & Liquids)	72 mg	20.4 mg
4230	Canned Peas & Carrots (Regular Pack, Solids & Liquids)	72 mg	20.4 mg
4231	Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)	72 mg	20.4 mg
4232	Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing, As Purchased)	72 mg	20.4 mg
4233	Raw Edible-Podded Peas	72 mg	20.4 mg
4234	Soy Milk (With Added Calcium, Vitamins A & D, Chocolate)	72 mg	20.4 mg
4235	Strawberry Shake (Fast Food)	72 mg	20.4 mg
4236	Unprepared Frozen Edible-Podded Peas	72 mg	20.4 mg
4237	Carob-Flavor Beverage Mix (Prepared With Whole Milk, Powder)	71 mg	20.1 mg
4238	Cream Of Wheat Instant Cereals (Without Salt, Prepared With Water)	71 mg	20.1 mg
4239	Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased)	71 mg	20.1 mg
4240	Instant Chocolate Puddings (Prepared With Whole Milk, Dry Mix)	71 mg	20.1 mg
4241	Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)	71 mg	20.1 mg
4242	Raw Cauliflower (Fresh)	71 mg	20.1 mg
4243	Raw Florida Oranges	71 mg	20.1 mg
4244	Cream Of Wheat Cereals (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)	70 mg	19.8 mg
4245	Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)	70 mg	19.8 mg
4246	Filled Milk (With Lauric Acid Oil, Fluid)	70 mg	19.8 mg
4247	Nestle Chocolate Syrup	70 mg	19.8 mg
4248	Stewed Peaches (Low-Moisture, Dehydrated, Sulfured)	70 mg	19.8 mg
4249	Uncooked Dried Apricots (Sulfured)	70 mg	19.8 mg
4250	Wendy's Frosty Dairy Dessert	70 mg	19.8 mg
4251	Baked Potatoes (With Salt, Flesh & Skin)	69 mg	19.6 mg
4252	Baked Potatoes (Without Salt, Flesh & Skin)	69 mg	19.6 mg
4253	Boiled Turnip Greens (With Salt, Drained)	69 mg	19.6 mg
4254	Boiled Turnip Greens (Without Salt, Drained)	69 mg	19.6 mg
4255	Canned Asparagus (Drained Solids)	69 mg	19.6 mg
4256	Light Cream (Fluid, Coffee Cream Or Table Cream)	69 mg	19.6 mg
4257	Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)	69 mg	19.6 mg
4258	Producer Milk (Fluid, 3.7% Milkfat)	69 mg	19.6 mg
4259	Raw Leeks (Bulb & Lower Leaf-Portion)	69 mg	19.6 mg
4260	Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)	69 mg	19.6 mg
4261	Whole Milk (With Added Vitamin D, 3.25% Milkfat)	69 mg	19.6 mg
4262	Boiled Green Snap Beans (With Salt, Drained)	68 mg	19.3 mg
4263	Boiled Green Snap Beans (Without Salt, Drained)	68 mg	19.3 mg
4264	Boiled Yellow Snap Beans (With Salt, Drained)	68 mg	19.3 mg
4265	Boiled Yellow Snap Beans (Without Salt, Drained)	68 mg	19.3 mg
4266	Canned Chicken Gumbo Soup (Prepared With Equal Volume Water)	68 mg	19.3 mg
4267	Canned White Sweet Corn (Cream Style, No Salt Added)	68 mg	19.3 mg
4268	Canned White Sweet Corn (Cream Style, Regular Pack)	68 mg	19.3 mg
4269	Canned Yellow Sweet Corn (Cream Style, No Salt Added)	68 mg	19.3 mg
4270	Canned Yellow Sweet Corn (Cream Style, Regular Pack)	68 mg	19.3 mg
4271	Eggnog-Flavor Mix (Prepared With Whole Milk, Powder)	68 mg	19.3 mg
4272	Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)	68 mg	19.3 mg
4273	Prepared Frozen Potatoes O'brien	68 mg	19.3 mg
4274	Whipped Cream (Cream Topping, Pressurized)	68 mg	19.3 mg
4275	Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)	67 mg	19 mg
4276	Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)	67 mg	19 mg
4277	Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)	67 mg	19 mg
4278	Potatoes O'brien (Home-Prepared)	67 mg	19 mg
4279	Raw Vinespinach (Basella)	67 mg	19 mg
4280	Buttermilk (Fluid, Cultured, Lowfat)	66 mg	18.7 mg
4281	Canned Sweet Potatoes (Vacuum Pack)	66 mg	18.7 mg
4282	Coconut Cream Puddings (Regular, Dry Mix, Prepared With 2% Milk)	66 mg	18.7 mg
4283	Heavy Whipping Cream (Fluid)	66 mg	18.7 mg
4284	Milk (Low Sodium, Fluid)	66 mg	18.7 mg
4285	Apple Pie (Commercially Prepared, Enriched Flour)	65 mg	18.4 mg
4286	Apple Pie (Commercially Prepared, Unenriched Flour)	65 mg	18.4 mg
4287	Coconut Cream Puddings (Regular, Dry Mix, Prepared With Whole Milk)	65 mg	18.4 mg
4288	Microwaved Frozen Green Snap Beans (All Styles)	65 mg	18.4 mg
4289	Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)	65 mg	18.4 mg
4290	Raw Green Snap Beans	65 mg	18.4 mg
4291	Raw Yellow Snap Beans	65 mg	18.4 mg
4292	Thick Chocolate Milk Shakes	65 mg	18.4 mg
4293	Unprepared Frozen Butternut Squash (Winter)	65 mg	18.4 mg
4294	Unprepared Frozen Cauliflower	65 mg	18.4 mg
4295	Unprepared Frozen Green Snap Beans (All Styles, Includes USDA Food Distr. Program)	65 mg	18.4 mg
4296	Unprepared Frozen Yellow Snap Beans (All Styles)	65 mg	18.4 mg
4297	White Sauce (Homemade, Medium)	65 mg	18.4 mg
4298	Baked Red Potatoes (Flesh & Skin)	64 mg	18.1 mg
4299	Banana Puddings (Regular, Dry Mix, Prepared With Whole Milk)	64 mg	18.1 mg
4300	Boiled Pinto Beans (With Salt, Drained, Mature Seeds, Sprouted)	64 mg	18.1 mg
4301	Boiled Pinto Beans (Without Salt, Drained, Mature Seeds, Sprouted)	64 mg	18.1 mg
4302	Boiled White Mushrooms (With Salt, Drained)	64 mg	18.1 mg
4303	Boiled White Mushrooms (Without Salt, Drained)	64 mg	18.1 mg
4304	Buttermilk (Fluid, Whole)	64 mg	18.1 mg
4305	Peach Pie	64 mg	18.1 mg
4306	Strawberry-Flavor Beverage Mix (Prepared With Whole Milk, Powder)	64 mg	18.1 mg
4307	Vanilla Rennin/Rennet (Dry Mix, Prepared With 2% Milk)	64 mg	18.1 mg
4308	Vanilla Rennin/Rennet (Dry Mix, Prepared With Whole Milk)	64 mg	18.1 mg
4309	Baked Yellow Plantains	63 mg	17.9 mg
4310	Blueberry Pie (Commercially Prepared)	63 mg	17.9 mg
4311	Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)	63 mg	17.9 mg
4312	Cream Of Wheat Cereals (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)	63 mg	17.9 mg
4313	Flan (Caramel Custard, Dry Mix, Prepared With 2% Milk)	63 mg	17.9 mg
4314	Flan (Caramel Custard, Prepared With Whole Milk, Dry Mix)	63 mg	17.9 mg
4315	Raw Mung Beans (Mature Seeds, Sprouted)	63 mg	17.9 mg
4316	Raw Unprepared Sweet Potatoes (Includes USDA Food Distr. Program)	63 mg	17.9 mg
4317	Sour Cream (Reduced Fat, Cultured)	63 mg	17.9 mg
4318	Stewed Ripe Red Tomatoes	63 mg	17.9 mg
4319	Canned Cream Of Asparagus Soup (Prepared With Equal Volume Milk)	62 mg	17.6 mg
4320	Canned Tangerines (Mandarin Oranges, Juice Pack)	62 mg	17.6 mg
4321	Instant Coconut Cream Puddings (Dry Mix, Prepared With 2% Milk)	62 mg	17.6 mg
4322	Microwaved Potatoes (With Salt, Cooked In Skin, Flesh)	62 mg	17.6 mg
4323	Microwaved Potatoes (Without Salt, Cooked In Skin, Flesh)	62 mg	17.6 mg
4324	Vanilla Puddings (Regular, Dry Mix, Prepared With 2% Milk)	62 mg	17.6 mg
4325	Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)	62 mg	17.6 mg
4326	Banana Puddings (Regular, Dry Mix, Prepared With 2% Milk)	61 mg	17.3 mg
4327	Canned Vegetarian Vegetable Soup (Condensed)	61 mg	17.3 mg
4328	Instant Banana Puddings (Prepared With Whole Milk, Dry Mix)	61 mg	17.3 mg
4329	Instant Coconut Cream Puddings (Prepared With Whole Milk, Dry Mix)	61 mg	17.3 mg
4330	Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)	61 mg	17.3 mg
4331	Tapioca Puddings (Dry Mix, Prepared With 2% Milk)	61 mg	17.3 mg
4332	Tapioca Puddings (Prepared With Whole Milk, Dry Mix)	61 mg	17.3 mg
4333	White Sauce (Homemade, Thick)	61 mg	17.3 mg
4334	Chocolate Frosting (Creamy, Dry Mix)	60 mg	17 mg
4335	Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)	60 mg	17 mg
4336	Coconut Creme Pie (Commercially Prepared)	60 mg	17 mg
4337	Dried Persimmons (Japanese)	60 mg	17 mg
4338	Steamed Hawaiian Mountain Yam (With Salt)	60 mg	17 mg
4339	Steamed Hawaiian Mountain Yam (Without Salt)	60 mg	17 mg
4340	Stewed Apricots (Low-Moisture, Dehydrated, Sulfured)	60 mg	17 mg
4341	Boiled Cauliflower (With Salt, Drained)	59 mg	16.7 mg
4342	Boiled Cauliflower (Without Salt, Drained)	59 mg	16.7 mg
4343	Boiled Frozen Whole Potatoes (With Salt, Drained)	59 mg	16.7 mg
4344	Boiled Frozen Whole Potatoes (Without Salt, Drained)	59 mg	16.7 mg
4345	Cherry Pie (Commercially Prepared)	59 mg	16.7 mg
4346	Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)	59 mg	16.7 mg
4347	Coffee With Cream, Liqueur (34 Proof)	59 mg	16.7 mg
4348	Hot Dog Relish	59 mg	16.7 mg
4349	Rice Puddings (Dry Mix, Prepared With 2% Milk)	59 mg	16.7 mg
4350	Rice Puddings (Prepared With Whole Milk, Dry Mix)	59 mg	16.7 mg
4351	Soy Milk (With Added Calcium, Vitamins A & D, Original & Vanilla)	59 mg	16.7 mg
4352	Yellow Corn Grits (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals)	59 mg	16.7 mg
4353	Yellow Corn Grits (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)	59 mg	16.7 mg
4354	Baked Potatoes (With Salt, Flesh)	58 mg	16.4 mg
4355	Baked Potatoes (Without Salt, Flesh)	58 mg	16.4 mg
4356	Baked White Potatoes (Flesh & Skin)	58 mg	16.4 mg
4357	Canned Asparagus (Regular Pack, Solids & Liquids)	58 mg	16.4 mg
4358	Canned Asparagus (Solids & Liquids, No Salt Added)	58 mg	16.4 mg
4359	Canned Sweet Potatoes (Syrup Pack, Drained Solids)	58 mg	16.4 mg
4360	Canned Yellow Sweet Corn (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)	58 mg	16.4 mg
4361	Instant Banana Puddings (Dry Mix, Prepared With 2% Milk)	58 mg	16.4 mg
4362	Instant Lemon Puddings (Dry Mix, Prepared With 2% Milk)	58 mg	16.4 mg
4363	Mashed Potatoes (Ready-To-Eat)	58 mg	16.4 mg
4364	Raw Endive	58 mg	16.4 mg
4365	Boiled Onions (With Salt, Drained)	57 mg	16.2 mg
4366	Boiled Onions (Without Salt, Drained)	57 mg	16.2 mg
4367	Canned Bamboo Shoots (Drained Solids)	57 mg	16.2 mg
4368	Canned Ripe Olives (Jumbo-Super Colossal)	57 mg	16.2 mg
4369	Cooked Shiitake Mushrooms (With Salt)	57 mg	16.2 mg
4370	Cooked Shiitake Mushrooms (Without Salt)	57 mg	16.2 mg
4371	Cream Of Wheat Regular Cereals (With Salt, 10 Minute, Cooked With Water)	57 mg	16.2 mg
4372	Raw Green Leaf Lettuce	57 mg	16.2 mg
4373	Raw Potatoes (Flesh & Skin)	57 mg	16.2 mg
4374	Boiled Potatoes (With Salt, Cooked In Skin, Flesh)	56 mg	15.9 mg
4375	Boiled Potatoes (Without Salt, Cooked In Skin, Flesh)	56 mg	15.9 mg
4376	Canned Cream Of Chicken Soup (Prepared With Equal Volume Water)	56 mg	15.9 mg
4377	Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)	56 mg	15.9 mg
4378	Chocolate Milk Beverage (Hot Cocoa, Homemade)	56 mg	15.9 mg
4379	Coconut Cream (Canned, Sweetened, Nuts)	56 mg	15.9 mg
4380	Cream Of Wheat Regular Cereals (Without Salt, 10 Minute, Cooked With Water)	56 mg	15.9 mg
4381	Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added)	56 mg	15.9 mg
4382	Unprepared Frozen Potatoes O'brien	56 mg	15.9 mg
4383	Baked Hubbard Squash (With Salt, Winter)	55 mg	15.6 mg
4384	Baked Hubbard Squash (Without Salt, Winter)	55 mg	15.6 mg
4385	Boiled Hubbard Squash (With Salt, Winter, Mashed)	55 mg	15.6 mg
4386	Boiled Hubbard Squash (Without Salt, Winter, Mashed)	55 mg	15.6 mg
4387	Boiled Sweet Potatoes (Without Skin)	55 mg	15.6 mg
4388	Canned Cream Of Celery Soup (Prepared With Equal Volume Milk)	55 mg	15.6 mg
4389	Canned Mushrooms (Drained Solids)	55 mg	15.6 mg
4390	Canned Tomato Bisque (Prepared With Equal Volume Milk, Soup)	55 mg	15.6 mg
4391	Instant Lemon Puddings (Prepared With Whole Milk, Dry Mix)	55 mg	15.6 mg
4392	Instant Vanilla Puddings (Prepared With Whole Milk, Dry Mix)	55 mg	15.6 mg
4393	Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)	55 mg	15.6 mg
4394	Canned Cream Of Asparagus Soup (Condensed)	54 mg	15.3 mg
4395	Canned Tomato Soup (Prepared With Equal Volume Low Fat Milk, 2%)	54 mg	15.3 mg
4396	Raw Green Kiwifruit	54 mg	15.3 mg
4397	Uncooked Dried Pears (Sulfured)	54 mg	15.3 mg
4398	Boiled Escarole (Drained, No Salt Added)	53 mg	15 mg
4399	Boiled Frozen Green Snap Beans (Drained Without Salt)	53 mg	15 mg
4400	Boiled Frozen Green Snap Beans (With Salt, Drained)	53 mg	15 mg
4401	Boiled Frozen Yellow Snap Beans (With Salt, Drained)	53 mg	15 mg
4402	Boiled Frozen Yellow Snap Beans (Without Salt, Drained)	53 mg	15 mg
4403	Mashed Potatoes (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)	53 mg	15 mg
4404	Mashed Potatoes (Without Milk, Whole Milk & Margarine, Prepared From Granules)	53 mg	15 mg
4405	Raw Winter Squash (All Varieties)	53 mg	15 mg
4406	Raw Yam	53 mg	15 mg
4407	Boiled Frozen Cauliflower (With Salt, Drained)	52 mg	14.7 mg
4408	Boiled Frozen Cauliflower (Without Salt, Drained)	52 mg	14.7 mg
4409	Boiled Or Baked Yam (With Salt, Drained)	52 mg	14.7 mg
4410	Boiled Or Baked Yam (Without Salt, Drained)	52 mg	14.7 mg
4411	Canned Mixed Vegetables (Solids & Liquids)	52 mg	14.7 mg
4412	Canned White Hominy	52 mg	14.7 mg
4413	Canned Yellow Hominy	52 mg	14.7 mg
4414	Chocolate Puddings (Regular, Dry Mix, Prepared With 2% Milk)	52 mg	14.7 mg
4415	Granola Bar (Chewy, Reduced Sugar, All Flavors)	52 mg	14.7 mg
4416	Mashed Potatoes (Home-Prepared, Whole Milk & Butter Added)	52 mg	14.7 mg
4417	Mashed Potatoes (Home-Prepared, Whole Milk Added)	52 mg	14.7 mg
4418	Quaker Instant Corn Grits (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)	52 mg	14.7 mg
4419	Raw Cherimoya	52 mg	14.7 mg
4420	Raw Red Potatoes (Flesh & Skin)	52 mg	14.7 mg
4421	Uncooked Apples (Low Moisture, Dehydrated, Sulfured)	52 mg	14.7 mg
4422	Boiled Bamboo Shoots (With Salt, Drained)	51 mg	14.5 mg
4423	Boiled Bamboo Shoots (Without Salt, Drained)	51 mg	14.5 mg
4424	Boiled Potatoes (With Salt, Cooked Without Skin, Flesh)	51 mg	14.5 mg
4425	Boiled Potatoes (Without Salt, Cooked Without Skin, Flesh)	51 mg	14.5 mg
4426	Cream Of Rice Cereals (With Salt, Cooked With Water)	50 mg	14.2 mg
4427	Goat Milk (With Added Vitamin D, Fluid)	50 mg	14.2 mg
4428	Raw Carambola (Starfruit)	50 mg	14.2 mg
4429	Tootsie Roll (Chocolate-Flavor Roll, Candies)	50 mg	14.2 mg
4430	Canned Ripe Olives (Small-Extra Large)	49 mg	13.9 mg
4431	Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)	49 mg	13.9 mg
4432	Mayonnaise Imitation Salad Dressing (Milk Cream)	49 mg	13.9 mg
4433	Raw Lettuce (Cos Or Romaine)	49 mg	13.9 mg
4434	Boiled Frozen Summer Squash (Crookneck & Straightneck, With Salt, Drained)	48 mg	13.6 mg
4435	Boiled Frozen Summer Squash (Crookneck & Straightneck, Without Salt, Drained)	48 mg	13.6 mg
4436	Canned Cream Of Mushroom Soup (Prepared With Equal Volume Low Fat Milk, 2%)	48 mg	13.6 mg
4437	Chocolate Frosting (Creamy, Ready-To-Eat)	48 mg	13.6 mg
4438	Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)	48 mg	13.6 mg
4439	Cooked Nopales (Without Salt)	48 mg	13.6 mg
4440	Lemon Meringue Pie (Commercially Prepared)	48 mg	13.6 mg
4441	Raw Cranberries	48 mg	13.6 mg
4442	Raw Red Leaf Lettuce	48 mg	13.6 mg
4443	Sour Cream (Imitation, Cultured)	48 mg	13.6 mg
4444	Tabasco Pepper Sauce (Ready-To-Serve)	48 mg	13.6 mg
4445	White Corn Grits (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)	48 mg	13.6 mg
4446	White Corn Grits (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)	48 mg	13.6 mg
4447	Canned Cheese Soup (Prepared With Equal Volume Water)	47 mg	13.3 mg
4448	Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)	47 mg	13.3 mg
4449	Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)	47 mg	13.3 mg
4450	Raw Carrots (Fresh)	47 mg	13.3 mg
4451	Stewed Dried Figs	47 mg	13.3 mg
4452	Uncooked Dried Plums (Prunes)	47 mg	13.3 mg
4453	Boiled Mung Beans (With Salt, Drained, Mature Seeds, Sprouted)	46 mg	13 mg
4454	Boiled Mung Beans (Without Salt, Drained, Mature Seeds, Sprouted)	46 mg	13 mg
4455	Boiled Purslane (With Salt, Drained)	46 mg	13 mg
4456	Boiled Purslane (Without Salt, Drained)	46 mg	13 mg
4457	Light Whipping Cream (Fluid)	46 mg	13 mg
4458	Raw Hawaiian Mountain Yam	46 mg	13 mg
4459	Raw Nopales	46 mg	13 mg
4460	Raw White Potatoes (Flesh & Skin)	46 mg	13 mg
4461	Raw Zucchini (Summer Squash, Includes Skin)	46 mg	13 mg
4462	Boiled Chinese Cabbage (With Salt, Drained, Pak-Choi)	45 mg	12.8 mg
4463	Boiled Chinese Cabbage (Without Salt, Drained, Pak-Choi)	45 mg	12.8 mg
4464	Boiled Frozen Butternut Squash (With Salt, Winter)	45 mg	12.8 mg
4465	Boiled Frozen Butternut Squash (Without Salt, Winter)	45 mg	12.8 mg
4466	Canned Tangerines (Mandarin Oranges, Light Syrup Pack)	45 mg	12.8 mg
4467	Raw Scallop Squash (Summer)	45 mg	12.8 mg
4468	Canned Tomato Sauce (With Onions)	44 mg	12.5 mg
4469	Raw Butterhead Lettuce (Includes Boston & Bibb Types)	44 mg	12.5 mg
4470	Raw Okra	44 mg	12.5 mg
4471	Raw Savoy Cabbage	44 mg	12.5 mg
4472	Raw Summer Squash (All Varieties)	44 mg	12.5 mg
4473	Unprepared Frozen Zucchini (Summer Squash, Includes Skin)	44 mg	12.5 mg
4474	Boiled Chinese Cabbage (With Salt, Drained, Pe-Tsai)	43 mg	12.2 mg
4475	Boiled Chinese Cabbage (Without Salt, Drained, Pe-Tsai)	43 mg	12.2 mg
4476	Boiled Frozen Zucchini (With Salt, Drained, Summer Squash, Includes Skin)	43 mg	12.2 mg
4477	Boiled Frozen Zucchini (Without Salt, Drained, Summer Squash, Includes Skin)	43 mg	12.2 mg
4478	Canned Cream Of Potato Soup (Condensed)	43 mg	12.2 mg
4479	Canned Tomato Sauce (With Herbs & Cheese)	43 mg	12.2 mg
4480	Raw Chinese Cabbage (Pak-Choi)	43 mg	12.2 mg
4481	Raw Ginger Root	43 mg	12.2 mg
4482	Unsweetened Orange Juice (Frozen Concentrate, Undiluted)	43 mg	12.2 mg
4483	Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate)	43 mg	12.2 mg
4484	Boiled Burdock Root (With Salt, Drained)	42 mg	11.9 mg
4485	Boiled Burdock Root (Without Salt, Drained)	42 mg	11.9 mg
4486	Boiled Frozen Turnips (With Salt, Drained)	42 mg	11.9 mg
4487	Boiled Frozen Turnips (Without Salt, Drained)	42 mg	11.9 mg
4488	Canned Potatoes (Drained Solids)	42 mg	11.9 mg
4489	Raw Longans	42 mg	11.9 mg
4490	Baked Acorn Squash (With Salt, Winter)	41 mg	11.6 mg
4491	Baked Acorn Squash (Without Salt, Winter)	41 mg	11.6 mg
4492	Boiled Okra (With Salt, Drained)	41 mg	11.6 mg
4493	Boiled Okra (Without Salt, Drained)	41 mg	11.6 mg
4494	Canned Cream Of Celery Soup (Condensed)	41 mg	11.6 mg
4495	Canned Pimento	41 mg	11.6 mg
4496	Canned Yellow Snap Beans (No Salt Added, Drained Solids)	41 mg	11.6 mg
4497	Canned Yellow Snap Beans (Regular Pack, Drained Solids)	41 mg	11.6 mg
4498	Japanese Chestnuts (Boiled & Steamed, Nuts)	41 mg	11.6 mg
4499	Raw Chayote (Fruit)	41 mg	11.6 mg
4500	Raw Eggplant	41 mg	11.6 mg

fig 15. Foods with glycine 4201 to 4500

List of foods (4501 - 4800) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
4501	Sheep Milk (Fluid)	41 mg	11.6 mg
4502	Boiled Savoy Cabbage (With Salt, Drained)	40 mg	11.3 mg
4503	Boiled Savoy Cabbage (Without Salt, Drained)	40 mg	11.3 mg
4504	Canned Green Snap Beans (No Salt Added, Drained Solids)	40 mg	11.3 mg
4505	Canned Tomato Bisque (Condensed, Soup)	40 mg	11.3 mg
4506	Raw Apricots	40 mg	11.3 mg
4507	Stewed Dried Peaches (Without Added Sugar, Sulfured)	40 mg	11.3 mg
4508	Unprepared Frozen Sweet Green Peppers (Chopped)	40 mg	11.3 mg
4509	Unprepared Frozen Sweet Red Peppers (Chopped)	40 mg	11.3 mg
4510	Boiled Scallop Squash (With Salt, Drained, Summer)	39 mg	11.1 mg
4511	Boiled Scallop Squash (Without Salt, Drained, Summer)	39 mg	11.1 mg
4512	Canned Sweet Potatoes (Syrup Pack, Solids & Liquids)	39 mg	11.1 mg
4513	Canned Zucchini (Summer Squash, Italian Style)	39 mg	11.1 mg
4514	Boiled Carrots (With Salt, Drained)	38 mg	10.8 mg
4515	Boiled Carrots (Without Salt, Drained)	38 mg	10.8 mg
4516	Canned Tomatoes (Crushed)	38 mg	10.8 mg
4517	Raw Bananas	38 mg	10.8 mg
4518	Almond Milk (Chocolate, Ready-To-Drink)	37 mg	10.5 mg
4519	Boiled Frozen Okra (With Salt, Drained)	37 mg	10.5 mg
4520	Boiled Leeks (With Salt, Drained, Bulb & Lower Leaf-Portion)	37 mg	10.5 mg
4521	Boiled Leeks (Without Salt, Drained, Bulb & Lower Leaf-Portion)	37 mg	10.5 mg
4522	Canned Green Snap Beans (Regular Pack, Drained Solids)	37 mg	10.5 mg
4523	Mayonnaise Salad Dressing (Regular)	37 mg	10.5 mg
4524	Mayonnaise Salad Dressing (With Salt, Soybean & Safflower Oil)	37 mg	10.5 mg
4525	Raw Butternut Squash (Winter)	37 mg	10.5 mg
4526	Raw Celtuce	37 mg	10.5 mg
4527	Raw Sweet Yellow Peppers	37 mg	10.5 mg
4528	Stewed Dried Peaches (With Added Sugar, Sulfured)	37 mg	10.5 mg
4529	Uncooked Dried Apples (Sulfured)	37 mg	10.5 mg
4530	Unprepared Frozen Okra	37 mg	10.5 mg
4531	Unprepared Frozen Whole Onions	37 mg	10.5 mg
4532	Boiled Frozen Okra (Without Salt, Drained)	36 mg	10.2 mg
4533	Boiled Red Cabbage (With Salt, Drained)	36 mg	10.2 mg
4534	Boiled Red Cabbage (Without Salt, Drained)	36 mg	10.2 mg
4535	Canned Potatoes (Solids & Liquids)	36 mg	10.2 mg
4536	Canned Tomato Sauce (With Mushrooms)	36 mg	10.2 mg
4537	Raw Elderberries	36 mg	10.2 mg
4538	Stewed Dried Apricots (With Added Sugar, Sulfured)	36 mg	10.2 mg
4539	Boiled Frozen Sweet Green Peppers (With Salt, Drained, Chopped)	35 mg	9.9 mg
4540	Boiled Frozen Sweet Green Peppers (Without Salt, Drained, Chopped)	35 mg	9.9 mg
4541	Canned Jalapeno (Solids & Liquids, Peppers)	35 mg	9.9 mg
4542	Milk Substitutes (With Lauric Acid Oil, Fluid)	35 mg	9.9 mg
4543	Raw Chinese Cabbage (Pe-Tsai)	35 mg	9.9 mg
4544	Raw Persimmons (Native)	35 mg	9.9 mg
4545	Raw Summer Squash (Crookneck & Straightneck)	35 mg	9.9 mg
4546	Boiled Summer Squash (Crookneck & Straightneck, With Salt, Drained)	34 mg	9.6 mg
4547	Boiled Summer Squash (Crookneck & Straightneck, Without Salt, Drained)	34 mg	9.6 mg
4548	Boiled Summer Squash (With Salt, Drained, All Varieties)	34 mg	9.6 mg
4549	Boiled Summer Squash (Without Salt, Drained, All Varieties)	34 mg	9.6 mg
4550	Boiled Sweet Green Peppers (With Salt, Drained)	34 mg	9.6 mg
4551	Boiled Sweet Green Peppers (Without Salt, Drained)	34 mg	9.6 mg
4552	Boiled Sweet Red Peppers (With Salt, Drained)	34 mg	9.6 mg
4553	Boiled Sweet Red Peppers (Without Salt, Drained)	34 mg	9.6 mg
4554	Candied Sweet Potatoes (Home-Prepared)	34 mg	9.6 mg
4555	Canned Onions (Solids & Liquids)	34 mg	9.6 mg
4556	Coconut Water (Liquid From Coconuts, Nuts)	34 mg	9.6 mg
4557	Raw Mangos	34 mg	9.6 mg
4558	Raw Red Cabbage	34 mg	9.6 mg
4559	Raw White Icicle Radish	34 mg	9.6 mg
4560	Baked Butternut Squash (With Salt, Winter)	33 mg	9.4 mg
4561	Baked Butternut Squash (Without Salt, Winter)	33 mg	9.4 mg
4562	Baked Winter Squash (With Salt, All Varieties)	33 mg	9.4 mg
4563	Baked Winter Squash (Without Salt, All Varieties)	33 mg	9.4 mg
4564	Boiled Beets (Drained)	33 mg	9.4 mg
4565	Boiled Beets (With Salt, Drained)	33 mg	9.4 mg
4566	Boiled Eggplant (With Salt, Drained)	33 mg	9.4 mg
4567	Boiled Eggplant (Without Salt, Drained)	33 mg	9.4 mg
4568	Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids)	33 mg	9.4 mg
4569	Canned Red Hot Chili Peppers (Excluding Seeds, Solids & Liquids)	33 mg	9.4 mg
4570	Unprepared Frozen Chopped Onions	33 mg	9.4 mg
4571	Boiled Frozen Chopped Onions (With Salt, Drained)	32 mg	9.1 mg
4572	Boiled Frozen Chopped Onions (Without Salt, Drained)	32 mg	9.1 mg
4573	Canned Carrots (Regular Pack, Drained Solids)	32 mg	9.1 mg
4574	Canned Mung Beans (Mature Seeds, Sprouted, Drained Solids)	32 mg	9.1 mg
4575	Egg Drop Soup (Chinese Restaurant)	32 mg	9.1 mg
4576	Boiled Chayote (With Salt, Drained, Fruit)	31 mg	8.8 mg
4577	Boiled Chayote (Without Salt, Drained, Fruit)	31 mg	8.8 mg
4578	Butterscotch Or Caramel Topping	31 mg	8.8 mg
4579	Liquid Cream Substitute (Flavored)	31 mg	8.8 mg
4580	Raw Beets	31 mg	8.8 mg
4581	Raw Blueberries (Fresh)	31 mg	8.8 mg
4582	Raw Burdock Root	31 mg	8.8 mg
4583	Unprepared Frozen Carrots (Includes USDA Food Distr. Program)	31 mg	8.8 mg
4584	Unprepared Frozen Summer Squash (Crookneck & Straightneck)	31 mg	8.8 mg
4585	Boiled Cabbage (With Salt, Drained, Common)	30 mg	8.5 mg
4586	Boiled Cabbage (Without Salt, Drained)	30 mg	8.5 mg
4587	Boiled Green Plantains	30 mg	8.5 mg
4588	Canned Carrots (No Salt Added, Solids & Liquids)	30 mg	8.5 mg
4589	Canned Snap Beans (All Styles, Seasoned, Solids & Liquids)	30 mg	8.5 mg
4590	Canned Sweet Green Peppers (Solids & Liquids)	30 mg	8.5 mg
4591	Canned Sweet Red Peppers (Solids & Liquids)	30 mg	8.5 mg
4592	Cracker Barrel Coleslaw	30 mg	8.5 mg
4593	Denny's Coleslaw	30 mg	8.5 mg
4594	Marmalade (Orange)	30 mg	8.5 mg
4595	Powdered Cream Substitute (Flavored)	30 mg	8.5 mg
4596	Raw Cabbage	30 mg	8.5 mg
4597	Raw Green Tomatoes	30 mg	8.5 mg
4598	Raw Hungarian Pepper	30 mg	8.5 mg
4599	Raw Sweet Green Peppers	30 mg	8.5 mg
4600	Sauteed Sweet Red Peppers	30 mg	8.5 mg
4601	Boiled Frozen Carrots (With Salt, Drained)	29 mg	8.2 mg
4602	Boiled Frozen Carrots (Without Salt, Drained)	29 mg	8.2 mg
4603	Boiled Frozen Whole Onions (With Salt, Drained)	29 mg	8.2 mg
4604	Boiled Frozen Whole Onions (Without Salt, Drained)	29 mg	8.2 mg
4605	Canned Cream Of Mushroom Soup (Condensed)	29 mg	8.2 mg
4606	Canned Pumpkin (With Salt)	29 mg	8.2 mg
4607	Canned Pumpkin (Without Salt)	29 mg	8.2 mg
4608	Canned Pumpkin Pie Mix	29 mg	8.2 mg
4609	Canned Tomato Sauce	29 mg	8.2 mg
4610	Ice Cream Sundae Cone	29 mg	8.2 mg
4611	Jams & Preserves	29 mg	8.2 mg
4612	Raw Acorn Squash (Winter)	29 mg	8.2 mg
4613	Raw Guavas (Strawberry)	29 mg	8.2 mg
4614	Raw Orange Tomatoes	29 mg	8.2 mg
4615	Unprepared Frozen Turnips	29 mg	8.2 mg
4616	Campbell's Cream Of Mushroom Soup (Condensed)	28 mg	7.9 mg
4617	Canned Cream Of Asparagus Soup (Prepared With Equal Volume Water)	28 mg	7.9 mg
4618	Canned Green Snap Beans (No Salt Added, Solids & Liquids)	28 mg	7.9 mg
4619	Canned Green Snap Beans (Regular Pack, Solids & Liquids)	28 mg	7.9 mg
4620	Canned Tomato Puree (With Salt Added)	28 mg	7.9 mg
4621	Canned Yellow Snap Beans (No Salt Added, Solids & Liquids)	28 mg	7.9 mg
4622	Canned Yellow Snap Beans (Regular Pack, Solids & Liquids)	28 mg	7.9 mg
4623	Raw Cassava	28 mg	7.9 mg
4624	Raw Feijoa	28 mg	7.9 mg
4625	Raw Sweet Red Peppers	28 mg	7.9 mg
4626	Boiled Frozen Sweet Red Peppers (With Salt, Drained, Chopped)	27 mg	7.7 mg
4627	Boiled Frozen Sweet Red Peppers (Without Salt, Drained, Chopped)	27 mg	7.7 mg
4628	Canned Blueberries (Heavy Syrup, Solids & Liquids)	27 mg	7.7 mg
4629	Canned Tomato Puree (Without Salt Added)	27 mg	7.7 mg
4630	Raw Cabbage (Common, Freshly Harvest, Danish, Domestic, & Pointed Types)	27 mg	7.7 mg
4631	Raw Cabbage (Common, Stored, Danish, Domestic, & Pointed Types)	27 mg	7.7 mg
4632	Raw Pumpkin	27 mg	7.7 mg
4633	Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)	27 mg	7.7 mg
4634	Sauteed Sweet Green Peppers	27 mg	7.7 mg
4635	Boiled Celery (With Salt, Drained)	26 mg	7.4 mg
4636	Boiled Celery (Without Salt, Drained)	26 mg	7.4 mg
4637	Canned Green Chili Pepper	26 mg	7.4 mg
4638	Canned Tomato Sauce (No Salt Added)	26 mg	7.4 mg
4639	Cooked Ripe Red Tomatoes	26 mg	7.4 mg
4640	Cooked Ripe Red Tomatoes (With Salt)	26 mg	7.4 mg
4641	Cooked Taro (With Salt)	26 mg	7.4 mg
4642	Cooked Taro (Without Salt)	26 mg	7.4 mg
4643	Human Milk (Mature, Fluid, For Reference Only)	26 mg	7.4 mg
4644	Raw Radishes	26 mg	7.4 mg
4645	Raw Strawberries (Fresh)	26 mg	7.4 mg
4646	Stewed Dried Pears (Without Added Sugar, Sulfured)	26 mg	7.4 mg
4647	Sweet Cucumber Pickle (Includes Bread & Butter Pickles)	26 mg	7.4 mg
4648	Boiled Acorn Squash (With Salt, Winter, Mashed)	25 mg	7.1 mg
4649	Boiled Acorn Squash (Without Salt, Winter, Mashed)	25 mg	7.1 mg
4650	Frozen Dessert Topping (Semi Solid)	25 mg	7.1 mg
4651	KFC Coleslaw	25 mg	7.1 mg
4652	Raw Cucumber (Peeled)	25 mg	7.1 mg
4653	Raw Figs	25 mg	7.1 mg
4654	Raw Onions	25 mg	7.1 mg
4655	Raw Persimmons (Japanese)	25 mg	7.1 mg
4656	Raw Turnips	25 mg	7.1 mg
4657	Stewed Dried Apricots (Without Added Sugar, Sulfured)	25 mg	7.1 mg
4658	Stewed Dried Pears (With Added Sugar, Sulfured)	25 mg	7.1 mg
4659	Boiled Zucchini (With Salt, Drained, Summer Squash, Includes Skin)	24 mg	6.8 mg
4660	Boiled Zucchini (Without Salt, Drained, Summer Squash, Includes Skin)	24 mg	6.8 mg
4661	Canned Tomato Sauce (Spanish Style)	24 mg	6.8 mg
4662	Gluten- Free Pretzels (Made With Cornstarch & Potato Flour)	24 mg	6.8 mg
4663	Hamburger Pickle Relish	24 mg	6.8 mg
4664	Raw Baby Carrots	24 mg	6.8 mg
4665	Raw Cucumber (With Peel)	24 mg	6.8 mg
4666	Raw Pineapple (All Varieties)	24 mg	6.8 mg
4667	Raw Yellow Tomatoes	24 mg	6.8 mg
4668	Sauteed Yellow Onions	24 mg	6.8 mg
4669	Canned Summer Squash (Crookneck & Straightneck, Without Salt, Drained, Solid)	23 mg	6.5 mg
4670	Raw Sweet Cherries	23 mg	6.5 mg
4671	Stewed Canned Ripe Red Tomatoes	23 mg	6.5 mg
4672	Boiled Or Baked Spaghetti Winter Squash (With Salt, Drained)	22 mg	6.2 mg
4673	Boiled Or Baked Spaghetti Winter Squash (Without Salt, Drained)	22 mg	6.2 mg
4674	Canned Apricots (With Skin, Solids, & Liquids, Water Pack)	22 mg	6.2 mg
4675	Canned Cream Of Potato Soup (Prepared With Equal Volume Water)	22 mg	6.2 mg
4676	Canned Peaches (Juice Pack, Solids & Liquids)	22 mg	6.2 mg
4677	Canned Strawberries (Heavy Syrup Pack, Solids & Liquids)	22 mg	6.2 mg
4678	Canned Tomato Sauce (With Tomato Tidbits)	22 mg	6.2 mg
4679	Dill Or Kosher Dill Pickles (Cucumber)	22 mg	6.2 mg
4680	Dill Pickles (Reduced Sodium, Cucumber)	22 mg	6.2 mg
4681	Frozen Sliced Peaches (Sweetened)	22 mg	6.2 mg
4682	Mayonnaise Type Salad Dressing (With Salt, Regular)	22 mg	6.2 mg
4683	Raw Spaghetti Winter Squash	22 mg	6.2 mg
4684	Boiled Radishes (Oriental, With Salt, Drained)	21 mg	6 mg
4685	Boiled Radishes (Oriental, Without Salt, Drained)	21 mg	6 mg
4686	Canned Apricots (Without Skin, Solids, & Liquids, Water Pack)	21 mg	6 mg
4687	Canned Cream Of Celery Soup (Prepared With Equal Volume Water)	21 mg	6 mg
4688	Canned Sauerkraut (Solids & Liquids)	21 mg	6 mg
4689	Canned Tomato Bisque Soup (Prepared With Equal Volume Water)	21 mg	6 mg
4690	Frozen Sliced Strawberries (Sweetened)	21 mg	6 mg
4691	Raw Cantaloupe Melons	21 mg	6 mg
4692	Raw Celery	21 mg	6 mg
4693	Canned Tomato Sauce (With Onions, Green Peppers, & Celery)	20 mg	5.7 mg
4694	Canned Vegetable Juice Cocktail	20 mg	5.7 mg
4695	Canned Vegetable Juice Cocktail (Low Sodium)	20 mg	5.7 mg
4696	Dessert Topping (Pressurized)	20 mg	5.7 mg
4697	Frozen Apricots (Sweetened)	20 mg	5.7 mg
4698	Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)	20 mg	5.7 mg
4699	Popeyes Coleslaw	20 mg	5.7 mg
4700	Raw Loquats	20 mg	5.7 mg
4701	Raw Navel Oranges (Includes USDA Food Distr. Program)	20 mg	5.7 mg
4702	Raw Peaches (Yellow)	20 mg	5.7 mg
4703	Raw Sweet Onions	20 mg	5.7 mg
4704	Boiled Pumpkin (With Salt, Drained)	19 mg	5.4 mg
4705	Boiled Pumpkin (Without Salt, Drained)	19 mg	5.4 mg
4706	Boiled Turnips (With Salt, Drained)	19 mg	5.4 mg
4707	Boiled Turnips (Without Salt, Drained)	19 mg	5.4 mg
4708	Canned Apricots (Juice Pack, With Skin, Solids, & Liquids)	19 mg	5.4 mg
4709	Canned Apricots (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)	19 mg	5.4 mg
4710	Canned Ripe Red Tomatoes (Packed In Tomato Juice, No Salt Added)	19 mg	5.4 mg
4711	Canned Ripe Red Tomatoes (Packed In Tomato Juice)	19 mg	5.4 mg
4712	Canned Tomato Juice (Without Salt Added)	19 mg	5.4 mg
4713	Pepper Or Hot Sauce (Ready-To-Serve)	19 mg	5.4 mg
4714	Raw Agave (Southwest)	19 mg	5.4 mg
4715	Raw Grapes (American Type, Slip Skin)	19 mg	5.4 mg
4716	Raw Radishes (Oriental)	19 mg	5.4 mg
4717	Raw Ripe Red Tomatoes (Year Round Average)	19 mg	5.4 mg
4718	Raw Tangerines (Mandarin Oranges)	19 mg	5.4 mg
4719	Butter (Without Salt)	18 mg	5.1 mg
4720	Canned Beets (Drained Solids)	18 mg	5.1 mg
4721	Canned Carrots (No Salt Added, Drained Solids)	18 mg	5.1 mg
4722	Frozen Pineapple Chunks (Sweetened)	18 mg	5.1 mg
4723	Margarine (Regular, Hard, Hydrogenated Soybean)	18 mg	5.1 mg
4724	Raw Papayas	18 mg	5.1 mg
4725	Sweet Whey (Fluid)	18 mg	5.1 mg
4726	Whipped Butter (With Salt)	18 mg	5.1 mg
4727	Applebee's Coleslaw	17 mg	4.8 mg
4728	Canned Apricots (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)	17 mg	4.8 mg
4729	Canned Carrots (Regular Pack, Solids & Liquids)	17 mg	4.8 mg
4730	Canned Pineapple (Water Pack, Solids & Liquids)	17 mg	4.8 mg
4731	Frozen Blueberries (Unsweetened, Includes USDA Food Distr. Program)	17 mg	4.8 mg
4732	Frozen Strawberries (Unsweetened, Includes USDA Food Distr. Program)	17 mg	4.8 mg
4733	Raw Sapodilla	17 mg	4.8 mg
4734	Raw White Grapefruit (California)	17 mg	4.8 mg
4735	Boiled Yam Bean/Jicama (With Salt, Drained)	16 mg	4.5 mg
4736	Boiled Yam Bean/Jicama (Without Salt, Drained)	16 mg	4.5 mg
4737	Canned Apricots (With Skin, Solids, & Liquids, Heavy Syrup Pack)	16 mg	4.5 mg
4738	Canned Apricots (With Skin, Solids, & Liquids, Light Syrup Pack)	16 mg	4.5 mg
4739	Canned Apricots (Without Skin, Solids, & Liquids, Heavy Syrup Pack)	16 mg	4.5 mg
4740	Canned Harvard Beets (Solids & Liquids)	16 mg	4.5 mg
4741	Canned Peaches (Extra Heavy Syrup Pack, Solids & Liquids)	16 mg	4.5 mg
4742	Canned Peaches (Heavy Syrup Pack, Solids & Liquids)	16 mg	4.5 mg
4743	Canned Peaches (Light Syrup Pack, Solids & Liquids)	16 mg	4.5 mg
4744	Canned Pineapple (Juice Pack, Solids & Liquids)	16 mg	4.5 mg
4745	Catsup	16 mg	4.5 mg
4746	Catsup (Low Sodium)	16 mg	4.5 mg
4747	Cooked Guava Sauce	16 mg	4.5 mg
4748	Frozen Blueberries (Sweetened)	16 mg	4.5 mg
4749	Raw Crabapples	16 mg	4.5 mg
4750	Raw Grapes (Red Or Green, European Type, Such As Thompson Seedless)	16 mg	4.5 mg
4751	Raw Honeydew Melons	16 mg	4.5 mg
4752	Raw Yam Bean/Jicama	16 mg	4.5 mg
4753	Canned Beets (No Salt Added, Solids & Liquids)	15 mg	4.3 mg
4754	Canned Beets (Regular Pack, Solids & Liquids)	15 mg	4.3 mg
4755	Canned Grapes (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)	15 mg	4.3 mg
4756	Canned Grapes (Thompson Seedless, Water Pack, Solids & Liquids)	15 mg	4.3 mg
4757	Canned Peaches (Water Pack, Solids & Liquids)	15 mg	4.3 mg
4758	Italian Dressing (Commercial, Reduced Fat, Salad Dressing)	15 mg	4.3 mg
4759	Pickled & Canned Beets (Solids & Liquids)	15 mg	4.3 mg
4760	Raw Bartlett Pears (Includes USDA Food Distr. Program)	15 mg	4.3 mg
4761	Raw Green Anjou Pears (Includes USDA Food Distr. Program)	15 mg	4.3 mg
4762	Raw Iceberg Lettuce (Includes Crisphead Types)	15 mg	4.3 mg
4763	Raw Pink & Red Grapefruit (All Areas)	15 mg	4.3 mg
4764	Russian Dressing (Low Calorie, Salad Dressing)	15 mg	4.3 mg
4765	Acid Whey (Fluid)	14 mg	4 mg
4766	Arrowroot Flour	14 mg	4 mg
4767	Canned Figs (Water Pack, Solids & Liquids)	14 mg	4 mg
4768	Canned Grapefruit Sections (Juice Pack, Solids & Liquids)	14 mg	4 mg
4769	Canned Peaches (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)	14 mg	4 mg
4770	Canned Peaches (Spiced, Heavy Syrup Pack, Solids & Liquids)	14 mg	4 mg
4771	Canned Pineapple (Extra Heavy Syrup Pack, Solids & Liquids)	14 mg	4 mg
4772	Canned Pineapple (Heavy Syrup Pack, Solids & Liquids)	14 mg	4 mg
4773	Canned Pineapple (Light Syrup Pack, Solids & Liquids)	14 mg	4 mg
4774	Raw Asian Pears	14 mg	4 mg
4775	Sweet Pickle Relish	14 mg	4 mg
4776	Beer (Regular, All)	13 mg	3.7 mg
4777	Canned Figs (Extra Heavy Syrup Pack, Solids & Liquids)	13 mg	3.7 mg
4778	Canned Figs (Heavy Syrup Pack, Solids & Liquids)	13 mg	3.7 mg
4779	Canned Figs (Light Syrup Pack, Solids & Liquids)	13 mg	3.7 mg
4780	Mayonnaise Salad Dressing (Light)	13 mg	3.7 mg
4781	Raw Pears	13 mg	3.7 mg
4782	Raw White Grapefruit (All Areas)	13 mg	3.7 mg
4783	Sweet Cucumber Pickle (Low Sodium, Includes Bread & Butter Pickles)	13 mg	3.7 mg
4784	Canned Peaches (Drained, Heavy Syrup)	12 mg	3.4 mg
4785	Chilled Orange Juice (Includes From Concentrate)	12 mg	3.4 mg
4786	Chilled Orange Juice (With Added Calcium & Vitamin D, Includes From Concentrate)	12 mg	3.4 mg
4787	Chilled Orange Juice (With Added Calcium & Vitamins A, D, E, Includes From Concentrate)	12 mg	3.4 mg
4788	Chilled Orange Juice (With Added Calcium, Includes From Concentrate)	12 mg	3.4 mg
4789	Grape Juice (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)	12 mg	3.4 mg
4790	Grape Juice (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)	12 mg	3.4 mg
4791	Italian Dressing (Regular, Commercial, Salad Dressing)	12 mg	3.4 mg
4792	Raw Bosc Pears (Includes USDA Food Distr. Program)	12 mg	3.4 mg
4793	Raw Pink, Red & White Grapefruit (All Areas)	12 mg	3.4 mg
4794	Raw White Grapefruit (Florida)	12 mg	3.4 mg
4795	Sour Pickles (Cucumber, Low Sodium)	12 mg	3.4 mg
4796	Sour Pickles (Cucumber)	12 mg	3.4 mg
4797	Canned Grapefruit Sections (Light Syrup Pack, Solids & Liquids)	11 mg	3.1 mg
4798	Canned Grapefruit Sections (Water Pack, Solids & Liquids)	11 mg	3.1 mg
4799	Heated Frozen Apples (Unsweetened, USDA Food Distr. Program Included)	11 mg	3.1 mg
4800	Light Beer	11 mg	3.1 mg

fig 16. Foods with glycine 4501 to 4800

List of foods (4801 - 4859) With Glycine

Click on a food to explore all of the nutrients it contains.

#	Foods with Glycine	per 100g	per Oz
4801	Microwaved Raw Apples (Without Skin)	11 mg	3.1 mg
4802	Raw Lime Juice	11 mg	3.1 mg
4803	Raw Pink & Red Grapefruit (Florida)	11 mg	3.1 mg
4804	Raw Red Anjou Pears	11 mg	3.1 mg
4805	Stewed Apples (Low Moisture, Dehydrated, Sulfured)	11 mg	3.1 mg
4806	Unheated Frozen Apples (Unsweetened, USDA Food Distr. Program Included)	11 mg	3.1 mg
4807	Canned Pears (Juice Pack, Solids & Liquids)	10 mg	2.8 mg
4808	Canned Pie Fillings (Cherry)	10 mg	2.8 mg
4809	Raw Nectarines	10 mg	2.8 mg
4810	Raw Pink & Red Grapefruit (California & Arizona)	10 mg	2.8 mg
4811	Raw Watermelon	10 mg	2.8 mg
4812	Canned Orange Juice (Unsweetened)	9 mg	2.6 mg
4813	Canned Pears (Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program)	9 mg	2.6 mg
4814	Clam & Tomato Juice (Canned)	9 mg	2.6 mg
4815	Cornstarch	9 mg	2.6 mg
4816	Raw Apples (Golden Delicious, With Skin)	9 mg	2.6 mg
4817	Raw Apples (Red Delicious, With Skin, USDA Food Distr. Program Included)	9 mg	2.6 mg
4818	Raw Apples (With Skin, USDA Food Distr. Program Included)	9 mg	2.6 mg
4819	Raw Apples (Without Skin)	9 mg	2.6 mg
4820	Raw Orange Juice (Includes USDA Food Distr. Program)	9 mg	2.6 mg
4821	Raw Plums	9 mg	2.6 mg
4822	Vanilla Frosting (Creamy, Dry Mix)	9 mg	2.6 mg
4823	Vanilla Frosting (Prepared With Margarine, Creamy, Dry Mix)	9 mg	2.6 mg
4824	Vanilla Puddings (Regular, Dry Mix)	9 mg	2.6 mg
4825	Vanilla Puddings (With Added Oil, Regular, Dry Mix)	9 mg	2.6 mg
4826	Canned Purple Plums (Juice Pack, Solids & Liquids)	8 mg	2.3 mg
4827	French Dressing (Reduced Fat, Salad Dressing)	8 mg	2.3 mg
4828	Stewed Dried Apples (With Added Sugar, Sulfured)	8 mg	2.3 mg
4829	Stewed Dried Apples (Without Added Sugar, Sulfured)	8 mg	2.3 mg
4830	Butter (Salted)	7 mg	2 mg
4831	Canned Applesauce (With Salt, Sweetened)	7 mg	2 mg
4832	Canned Applesauce (Without Salt, Sweetened)	7 mg	2 mg
4833	Heated & Canned Apples (Sliced, Drained, Sweetened)	7 mg	2 mg
4834	Honey	7 mg	2 mg
4835	Noodles (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated)	7 mg	2 mg
4836	Raw Tangerine Juice	7 mg	2 mg
4837	Butter Oil (Anhydrous)	6 mg	1.7 mg
4838	Canned Applesauce (With Added Ascorbic Acid, Unsweetened)	6 mg	1.7 mg
4839	Canned Applesauce (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)	6 mg	1.7 mg
4840	Canned Pears (Extra Heavy Syrup Pack, Solids & Liquids)	6 mg	1.7 mg
4841	Canned Pears (Heavy Syrup Pack, Solids & Liquids)	6 mg	1.7 mg
4842	Canned Pears (Light Syrup Pack, Solids & Liquids)	6 mg	1.7 mg
4843	Canned Purple Plums (Heavy Syrup Pack, Solids & Liquids)	6 mg	1.7 mg
4844	Canned Purple Plums (Light Syrup Pack, Solids & Liquids)	6 mg	1.7 mg
4845	Canned Purple Plums (Water Pack, Solids & Liquids)	6 mg	1.7 mg
4846	Canned Pears (Water Pack, Solids & Liquids)	5 mg	1.4 mg
4847	Canned Purple Plums (Extra Heavy Syrup Pack, Solids & Liquids)	5 mg	1.4 mg
4848	Instant Tea (With Added Ascorbic Acid, Lemon)	5 mg	1.4 mg
4849	Orange Drink (With Juice & Pulp, Breakfast Type, Frozen Concentrate)	5 mg	1.4 mg
4850	Coffee (Brewed, Prepared With Tap Water, Decaffeinated)	4 mg	1.1 mg
4851	Coffee (Brewed, Prepared With Tap Water)	4 mg	1.1 mg
4852	Tapioca Pearls (Dry)	4 mg	1.1 mg
4853	Tapioca Puddings (Dry Mix)	4 mg	1.1 mg
4854	Tapioca Puddings (With No Added Salt, Dry Mix)	4 mg	1.1 mg
4855	Lemon Puddings (Regular, Dry Mix)	2 mg	0.6 mg
4856	Lemon Puddings (With Added Oil, Regular, Dry Mix, Sodium, Potassium)	2 mg	0.6 mg
4857	Banana Puddings (Regular, Dry Mix)	1 mg	0.3 mg
4858	Banana Puddings (With Added Oil, Regular, Dry Mix)	1 mg	0.3 mg
4859	Canned Clam (Mollusks, Mixed Species, Liquid)	1 mg	0.3 mg

fig 17. Foods with glycine 4801 to 4859

Glycine Supplements Available Online

Here's a few supplements available through Amazon that contain glycine. Please click on the image or the link below for further details (#ad).

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Foods In Different Categories With Glycine

The food categories below have foods that contain glycine.

Select a category to show a ranked list of all the foods in that category with glycine.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	33
Baby Foods	68
Baked Products	349
Beef Products	935
Beverages	31
Breakfast Cereals	43
Candy, Sweets or Lollies	83
Cereal Grains and Pasta	157
Dairy and Egg Products	206
Dressings and Condiments	10
Fast Foods	130
Finfish and Shellfish Products	250
Fruits and Berries	149
Lamb, Veal, and Game Products	445
Legumes and Legume Products	209
Meals, Entrees, and Side Dishes	32
Nuts and Seeds	129
Pork Products	317
Poultry Products	370
Restaurant Foods	96
Sausages and Luncheon Meats	119
Snacks	104
Soups, Broths, and Stews	49
Spices and Herbs	24
Vegetables and Vegetable Products	576

fig 18. Food categories with foods that contain Glycine

Healthy wishes from us at,

4927 Foods With Glycine in our Nutrition Tool

Table of Contents

List of foods (1 - 300) With Glycine

Glycine supplements available online

List of foods (301 - 600) With Glycine

List of foods (601 - 900) With Glycine

List of foods (901 - 1200) With Glycine

List of foods (1201 - 1500) With Glycine

List of foods (1501 - 1800) With Glycine

List of foods (1801 - 2100) With Glycine

List of foods (2101 - 2400) With Glycine

List of foods (2401 - 2700) With Glycine

List of foods (2701 - 3000) With Glycine

List of foods (3001 - 3300) With Glycine

List of foods (3301 - 3600) With Glycine

List of foods (3601 - 3900) With Glycine

List of foods (3901 - 4200) With Glycine

List of foods (4201 - 4500) With Glycine

List of foods (4501 - 4800) With Glycine

List of foods (4801 - 4859) With Glycine

Glycine Supplements Available Online

Foods In Different Categories With Glycine