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Life is everything. Let's make it a healthy one!

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Ranked List Of 10375 Foods With Cholesterol




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Egg Yolk contains cholesterol

Below we list 10375 foods that contain cholesterol. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain cholesterol

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Cholesterol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Simmered Beef Brain (Variety Meats & By-Products)3.1 g878.8 mg
2.Braised Veal Brain (Variety Meats & By-Products)3.1 g878.8 mg
3.Cooked Brains3.1 g870.3 mg
4.Raw Beef Brain (Variety Meats & By-Products)3 g853.3 mg
5.Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)2.6 g725.7 mg
6.Braised Fresh Pork Brain (Variety Meats & By-Products)2.6 g722.9 mg
7.Pan-Fried Lamb Brain (Variety Meats & By-Products)2.5 g708.7 mg
8.Dried Egg Yolk2.3 g663.4 mg
9.Raw Fresh Pork Brain (Variety Meats & By-Products)2.2 g623.7 mg
10.Pan-Fried Veal Brain (Variety Meats & By-Products)2.1 g601 mg
11.Raw Lamb Brains (New Zealand Imported)2.1 g595.3 mg
12.Braised Lamb Brain (Variety Meats & By-Products)2 g578.3 mg
13.Dried Whole Egg (Stabilized, Glucose Reduced)2 g572.7 mg
14.Pan-Fried Beef Brain (Variety Meats & By-Products)2 g567 mg
15.Dried Whole Egg1.7 g481.9 mg
16.Breaded Brains (Sesos Rebosados, Puerto Rican Style)1.7 g479.1 mg
17.Raw Veal Brain (Variety Meats & By-Products)1.6 g450.8 mg
18.Raw Lamb Brain (Variety Meats & By-Products)1.4 g382.7 mg
19.Raw Egg Yolk (Fresh)1.1 g306.2 mg
20.Raw Egg Yolk1.1 g306.2 mg
21.Cooked Egg Yolk (Made Without Fat)1.1 g306.2 mg
22.Cooked Goat Head1.1 g300.5 mg
23.Cooked Egg Yolk (Unspecified If Cooking Fat Added)1 g289.2 mg
24.Cooked Egg Yolk (Made With Fat)1 g289.2 mg
25.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)1 g283.5 mg
26.Raw Egg Yolk (Frozen, Pasteurized)1 g283.5 mg
27.Raw Fresh Turkey Egg (Whole)933 mg264.5 mg
28.Raw Egg Yolk (Frozen, Sugared, Pasteurized)917 mg260 mg
29.Raw Egg Yolk (Frozen, Salted, Pasteurized)912 mg258.5 mg
30.Raw Fresh Duck Egg (Whole)884 mg250.6 mg
31.Dried Squid882 mg250 mg
32.Raw Fresh Goose Egg (Whole)852 mg241.5 mg
33.Raw Fresh Quail Egg (Whole)844 mg239.3 mg
34.Canned Quail Egg841 mg238.4 mg
35.Cooked Duck Egg828 mg234.7 mg
36.Cooked Goose Egg798 mg226.2 mg
37.Braised Veal Kidneys (Variety Meats & By-Products)791 mg224.2 mg
38.Herring Fish Oil766 mg217.2 mg
39.Simmered Beef Kidneys (Variety Meats & By-Products)716 mg203 mg
40.Sardine Fish Oil710 mg201.3 mg
41.Cooked Kidney710 mg201.3 mg
42.Simmered Turkey Liver (All Classes)648 mg183.7 mg
43.Dried Shrimp638 mg180.9 mg
44.Fish Black & Red Caviar (Granular)588 mg166.7 mg
45.Roe (Sturgeon)588 mg166.7 mg
46.Egg Substitute (Powder)572 mg162.2 mg
47.Cod Liver Fish Oil570 mg161.6 mg
48.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)566 mg160.5 mg
49.Braised Lamb Kidneys (Variety Meats & By-Products)565 mg160.2 mg
50.Pan-Fried Chicken Liver (All Classes)564 mg159.9 mg
51.Simmered Chicken Liver (All Classes)563 mg159.6 mg
52.Braised Chicken Liver558 mg158.2 mg
53.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)523 mg148.3 mg
54.Simmered Turkey Giblets (Whole)521 mg147.7 mg
55.Menhaden Fish Oil521 mg147.7 mg
56.Raw Goose (Liver)515 mg146 mg
57.Raw Domesticated Duck (Liver)515 mg146 mg
58.Braised Veal Liver (Variety Meats & By-Products)511 mg144.9 mg
59.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)508 mg144 mg
60.Braised Fresh Pork Spleen (Variety Meats & By-Products)504 mg142.9 mg
61.Braised Lamb Liver (Variety Meats & By-Products)501 mg142 mg
62.Menhaden Fish Oil (Fully Hydrogenated)500 mg141.7 mg
63.Shrimp-Egg Patty (Torta De Cameron Seco)495 mg140.3 mg
64.Pan-Fried Lamb Liver (Variety Meats & By-Products)493 mg139.8 mg
65.Salmon Fish Oil485 mg137.5 mg
66.Pan-Fried Veal Liver (Variety Meats & By-Products)485 mg137.5 mg
67.Braised Fresh Pork Kidneys (Variety Meats & By-Products)480 mg136.1 mg
68.Dry-Heated Roe (Mixed Species, Fish)479 mg135.8 mg
69.Steamed Or Boiled Squid464 mg131.5 mg
70.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)462 mg131 mg
71.Cooked Shad Roe457 mg129.6 mg
72.Hollandaise Sauce454 mg128.7 mg
73.Simmered Turkey Gizzard (All Classes)452 mg128.1 mg
74.Braised Veal Spleen (Variety Meats & By-Products)447 mg126.7 mg
75.Fried Broiler-fryer Giblets (Chicken)446 mg126.4 mg
76.Simmered Broiler-fryer Giblets (Chicken)442 mg125.3 mg
77.Fish Whitefish Eggs (Alaska Native)439 mg124.5 mg
78.Simmered Capons Giblets (Chicken)434 mg123 mg
79.Scrambled Egg426 mg120.8 mg
80.Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)420 mg119.1 mg
81.Raw Turkey Liver (All Classes)415 mg117.7 mg
82.Raw Beef Kidneys (Variety Meats & By-Products)411 mg116.5 mg
83.Raw Whole Egg (Fresh)411 mg116.5 mg
84.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)404 mg114.5 mg
85.Fried Whole Egg401 mg113.7 mg
86.Braised Lamb Pancreas (Variety Meats & By-Products)400 mg113.4 mg
87.Braised Beef Liver (Variety Meats & By-Products)396 mg112.3 mg
88.Raw Lamb Testes (New Zealand Imported)393 mg111.4 mg
89.Braised Beef Liver393 mg111.4 mg
90.Fried Chicken Liver392 mg111.1 mg
91.Canned Chicken Liver Pate391 mg110.8 mg
92.Chicken Liver Paste Or Pate391 mg110.8 mg
93.Steller Sea Lion (Kidney, Alaska Native)390 mg110.6 mg
94.Braised Moose Liver (Alaska Native)389 mg110.3 mg
95.Braised Fresh Pork Lungs (Variety Meats & By-Products)387 mg109.7 mg
96.Frozen Raw Whole Egg (Salted, Pasteurized)387 mg109.7 mg
97.Raw Lamb Liver (New Zealand Imported)386 mg109.4 mg
98.Braised Lamb Spleen (Variety Meats & By-Products)385 mg109.1 mg
99.Pan-Fried Beef Liver (Variety Meats & By-Products)381 mg108 mg
100.Fried Beef Liver378 mg107.2 mg
101.Raw Roe (Mixed Species, Fish)374 mg106 mg
102.Roe (Herring)374 mg106 mg
103.Hard-Boiled Whole Egg373 mg105.7 mg
104.Raw Whole Egg372 mg105.5 mg
105.Boiled Or Poached Whole Egg372 mg105.5 mg
106.Raw Lamb Liver (Variety Meats & By-Products)371 mg105.2 mg
107.Fried Whole Egg (Fried Without Fat)371 mg105.2 mg
108.Baked Whole Egg (Made Without Fat)371 mg105.2 mg
109.Egg Omelet Or Scrambled Egg (Made Without Fat)371 mg105.2 mg
110.Simmered Chicken Gizzards (All Classes)370 mg104.9 mg
111.Poached Whole Egg370 mg104.9 mg
112.Pickled Whole Eggs370 mg104.9 mg
113.Raw Lamb Kidney (New Zealand Imported)369 mg104.6 mg
114.Cooked Gizzard367 mg104 mg
115.Fried Whole Egg (Fried With Cooking Spray)367 mg104 mg
116.Egg Omelet Or Scrambled Egg (Made With Cooking Spray)367 mg104 mg
117.Raw Veal Kidneys (Variety Meats & By-Products)364 mg103.2 mg
118.Raw Fresh Pork Spleen (Variety Meats & By-Products)363 mg102.9 mg
119.Fried Whole Egg (Fried With Butter)361 mg102.3 mg
120.Egg Omelet Or Scrambled Egg (Made With Butter)361 mg102.3 mg
121.Steller Sea Lion (Liver, Alaska Native)359 mg101.8 mg
122.Simmered Turkey Heart (All Classes)359 mg101.8 mg
123.Simmered Roasting Giblets (Chicken)357 mg101.2 mg
124.Braised Fresh Pork Liver (Variety Meats & By-Products)355 mg100.6 mg
125.Simmered Chicken Stewing Giblets355 mg100.6 mg
126.Cooked Whole Egg (Unspecified Cooking Method)355 mg100.6 mg
127.Fried Whole Egg (Fried With Animal Fat Or Meat Drippings)353 mg100.1 mg
128.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)353 mg100.1 mg
129.Cooked Hog Maws (Stomach)351 mg99.5 mg
130.Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)351 mg99.5 mg
131.Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)351 mg99.5 mg
132.Baked Whole Egg (Unspecified If Cooking Fat Added)351 mg99.5 mg
133.Baked Whole Egg (Made With Fat)351 mg99.5 mg
134.Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)351 mg99.5 mg
135.Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)351 mg99.5 mg
136.Braised Veal Thymus (Variety Meats & By-Products)350 mg99.2 mg
137.Braised Beef Spleen (Variety Meats & By-Products)347 mg98.4 mg
138.Cooked Sweetbreads347 mg98.4 mg
139.Fried Whole Egg (Fried With Margarine)347 mg98.4 mg
140.Fried Whole Egg (Fried With Oil)347 mg98.4 mg
141.Fried Whole Egg (From Fast Food / Restaurant)347 mg98.4 mg
142.Egg Omelet Or Scrambled Egg (Made With Margarine)347 mg98.4 mg
143.Egg Omelet Or Scrambled Egg (Made With Oil)347 mg98.4 mg
144.Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)347 mg98.4 mg
145.Raw Chicken Liver (All Classes)345 mg97.8 mg
146.Deviled Egg343 mg97.2 mg
147.Raw Veal Spleen (Variety Meats & By-Products)340 mg96.4 mg
148.Raw Lamb Kidneys (Variety Meats & By-Products)337 mg95.5 mg
149.Liver Dumpling335 mg95 mg
150.Raw Veal Liver (Variety Meats & By-Products)334 mg94.7 mg
151.Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)334 mg94.7 mg
152.Raw Whole Turkey (Giblets)333 mg94.4 mg
153.Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat)333 mg94.4 mg
154.Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)331 mg93.8 mg
155.Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)330 mg93.6 mg
156.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)327 mg92.7 mg
157.Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)326 mg92.4 mg
158.Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)323 mg91.6 mg
159.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat)323 mg91.6 mg
160.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)323 mg91.6 mg
161.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat)323 mg91.6 mg
162.Egg Dessert (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)321 mg91 mg
163.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)321 mg91 mg
164.Raw Fresh Pork Lungs (Variety Meats & By-Products)320 mg90.7 mg
165.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)320 mg90.7 mg
166.Raw Fresh Pork Kidneys (Variety Meats & By-Products)319 mg90.4 mg
167.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)319 mg90.4 mg
168.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)317 mg89.9 mg
169.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)317 mg89.9 mg
170.Simmered Fresh Pork Stomach (Variety Meats & By-Products)316 mg89.6 mg
171.Braised Fresh Pork Pancreas (Variety Meats & By-Products)315 mg89.3 mg
172.Chopped Chicken Livers (With Eggs & Onion, Mixture)315 mg89.3 mg
173.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)315 mg89.3 mg
174.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)315 mg89.3 mg
175.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)314 mg89 mg
176.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)314 mg89 mg
177.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)314 mg89 mg
178.Cooked Whole Egg Omelet313 mg88.7 mg
179.Zabaglione313 mg88.7 mg
180.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)311 mg88.2 mg
181.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)309 mg87.6 mg
182.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)308 mg87.3 mg
183.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)308 mg87.3 mg
184.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)308 mg87.3 mg
185.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)308 mg87.3 mg
186.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)308 mg87.3 mg
187.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)308 mg87.3 mg
188.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)308 mg87.3 mg
189.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)308 mg87.3 mg
190.Egg Salad (Made With Mayonnaise)307 mg87 mg
191.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)305 mg86.5 mg
192.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)305 mg86.5 mg
193.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)303 mg85.9 mg
194.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)303 mg85.9 mg
195.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)303 mg85.9 mg
196.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)302 mg85.6 mg
197.Raw Fresh Pork Liver (Variety Meats & By-Products)301 mg85.3 mg
198.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)301 mg85.3 mg
199.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)301 mg85.3 mg
200.Ghee (Clarified Butter, Butter)300 mg85 mg
201.Egg Salad (Made With Light Italian Dressing)300 mg85 mg
202.Egg Salad (Made With Mayonnaise-Type Salad Dressing)299 mg84.8 mg
203.Egg Salad (Made With Creamy Dressing)299 mg84.8 mg
204.Egg Salad (Made With Light Mayonnaise)297 mg84.2 mg
205.Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)297 mg84.2 mg
206.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)297 mg84.2 mg
207.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)297 mg84.2 mg
208.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)296 mg83.9 mg
209.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)296 mg83.9 mg
210.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)296 mg83.9 mg
211.Egg Salad (Made With Italian Dressing)295 mg83.6 mg
212.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)295 mg83.6 mg
213.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)295 mg83.6 mg
214.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)295 mg83.6 mg
215.Braised Beef Thymus (Variety Meats & By-Products)294 mg83.3 mg
216.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)294 mg83.3 mg
217.Raw Capons Giblets (Chicken)292 mg82.8 mg
218.Egg Salad (Made With Light Creamy Dressing)292 mg82.8 mg
219.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)292 mg82.8 mg
220.Egg Salad (Made With Any Type Of Fat Free Dressing)291 mg82.5 mg
221.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)290 mg82.2 mg
222.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)290 mg82.2 mg
223.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)290 mg82.2 mg
224.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)290 mg82.2 mg
225.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)290 mg82.2 mg
226.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)290 mg82.2 mg
227.Baked Or Broiled Squid (Made Without Fat)286 mg81.1 mg
228.Braised Lamb Lungs (Variety Meats & By-Products)284 mg80.5 mg
229.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)284 mg80.5 mg
230.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)284 mg80.5 mg
231.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)284 mg80.5 mg
232.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)284 mg80.5 mg
233.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)284 mg80.5 mg
234.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)284 mg80.5 mg
235.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)283 mg80.2 mg
236.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)283 mg80.2 mg
237.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)283 mg80.2 mg
238.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)283 mg80.2 mg
239.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)283 mg80.2 mg
240.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)283 mg80.2 mg
241.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)282 mg79.9 mg
242.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)282 mg79.9 mg
243.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)281 mg79.7 mg
244.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)281 mg79.7 mg
245.Baked Or Broiled Squid (Made With Fat)278 mg78.8 mg
246.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)278 mg78.8 mg
247.Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)277 mg78.5 mg
248.Braised Beef Lungs (Variety Meats & By-Products)277 mg78.5 mg
249.Scrambled Eggs (Frozen Mixture)277 mg78.5 mg
250.Scrambled Whole Egg277 mg78.5 mg
251.Raw Beef Liver (Variety Meats & By-Products)275 mg78 mg
252.Cooked Chitterlings275 mg78 mg
253.Raw Turkey Gizzard (All Classes)271 mg76.8 mg
254.Canned Squid268 mg76 mg
255.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)268 mg76 mg
256.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)268 mg76 mg
257.Dried Whitefish (Fish, Alaska Native)266 mg75.4 mg
258.Raw Beef Spleen (Variety Meats & By-Products)263 mg74.6 mg
259.Braised Veal Lungs (Variety Meats & By-Products)263 mg74.6 mg
260.Braised Beef Pancreas (Variety Meats & By-Products)262 mg74.3 mg
261.Raw Broiler-fryer Giblets (Chicken)262 mg74.3 mg
262.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)261 mg74 mg
263.Fried Squid (Mollusks, Mixed Species)260 mg73.7 mg
264.Raw Lamb Pancreas (Variety Meats & By-Products)260 mg73.7 mg
265.Egg Custards (Dry Mix)258 mg73.1 mg
266.Butter Oil (Anhydrous)256 mg72.6 mg
267.Egg Benedict256 mg72.6 mg
268.Ghee (Clarified Butter)256 mg72.6 mg
269.Canned Liver Pate (Not Specified)255 mg72.3 mg
270.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)254 mg72 mg
271.Canned Shrimp (Mixed Species, Crustaceans)252 mg71.4 mg
272.Canned Shrimp252 mg71.4 mg
273.Raw Veal Thymus (Variety Meats & By-Products)250 mg70.9 mg
274.Raw Lamb Spleen (Variety Meats & By-Products)250 mg70.9 mg
275.Dried Smelt (Alaska Native)249 mg70.6 mg
276.Braised Lamb Heart (Variety Meats & By-Products)249 mg70.6 mg
277.Boiled Beef Sweetbread (New Zealand Imported)249 mg70.6 mg
278.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)243 mg68.9 mg
279.Raw Beef Lungs (Variety Meats & By-Products)242 mg68.6 mg
280.Simmered Chicken Heart (All Classes)242 mg68.6 mg
281.Fried Squid (Coated)242 mg68.6 mg
282.Raw Chicken Gizzards (All Classes)240 mg68 mg
283.Raw Stewing Chicken Giblets240 mg68 mg
284.Braised Veal Tongue (Variety Meats & By-Products)238 mg67.5 mg
285.Stewed Gizzards (Mollejitas Guisadas, Puerto Rican Style)237 mg67.2 mg
286.Raw Roasting Giblets (Chicken)236 mg66.9 mg
287.Biscuit (With Egg & Bacon)235 mg66.6 mg
288.Butter (Salted)235 mg66.6 mg
289.Egg & Bacon On Biscuit235 mg66.6 mg
290.Butter (Without Salt)234 mg66.3 mg
291.Raw Squid (Mollusks, Mixed Species)233 mg66.1 mg
292.Raw Squid233 mg66.1 mg
293.Liver & Onions (Beef Or Calves)232 mg65.8 mg
294.Raw Veal Lungs (Variety Meats & By-Products)229 mg64.9 mg
295.Dried Steelhead Trout (Flesh, Shoshone Bannock)227 mg64.4 mg
296.Lime Souffle226 mg64.1 mg
297.Raw Turkey Heart (All Classes)225 mg63.8 mg
298.Whipped Butter (With Salt)225 mg63.8 mg
299.Croissant Sandwich (With Bacon & Egg)225 mg63.8 mg
300.Whipped Butter (Tub, Salted)225 mg63.8 mg
301.Butter-Oil Blend (Not Further Specified)225 mg63.8 mg
302.Vegetable Oil-Butter Spread (Tub, Salted)225 mg63.8 mg
303.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)224 mg63.5 mg
304.Raw Fresh Pork Stomach (Variety Meats & By-Products)223 mg63.2 mg
305.Raw Beef Thymus (Variety Meats & By-Products)223 mg63.2 mg
306.Baked Or Broiled Squid (Coated, Made Without Fat)223 mg63.2 mg
307.Pickled Squid223 mg63.2 mg
308.Baked Asian Pastry (Made With Bean Paste & Salted Egg Yolk Filling)222 mg62.9 mg
309.Braised Fresh Pork Heart (Variety Meats & By-Products)221 mg62.7 mg
310.Ladyfingers (Without Lemon Juice & Rind, Cookies)221 mg62.7 mg
311.Ladyfingers (With Lemon Juice & Rind, Cookies)221 mg62.7 mg
312.Ladyfinger (Cookie)221 mg62.7 mg
313.Raw Beef Sweetbread (New Zealand Imported)217 mg61.5 mg
314.Egg Foo Yung (Young, Not Further Specified)217 mg61.5 mg
315.Shrimp Egg Foo Yung (Young)217 mg61.5 mg
316.Butter (Not Further Specified)215 mg61 mg
317.Butter (Stick, Salted)215 mg61 mg
318.Whipped Butter (Stick, Salted)215 mg61 mg
319.Butter (Unsalted, Stick)215 mg61 mg
320.Whipped Butter (Unsalted, Tub)215 mg61 mg
321.Whipped Butter (Stick, Unsalted)215 mg61 mg
322.Vegetable Oil-Butter Spread (Stick, Salted)215 mg61 mg
323.Dried Chum Salmon (Fish, Alaska Native)214 mg60.7 mg
324.Raw Lamb (Variety Meats & By-Products, Mechanically Separated)213 mg60.4 mg
325.Baked Or Broiled Squid (Coated, Made With Fat)213 mg60.4 mg
326.Simmered Beef Heart (Variety Meats & By-Products)212 mg60.1 mg
327.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)211 mg59.8 mg
328.Cooked Heart210 mg59.5 mg
329.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)209 mg59.3 mg
330.Raw Beef Pancreas (Variety Meats & By-Products)205 mg58.1 mg
331.Abbott Eas Whey Protein Powder205 mg58.1 mg
332.Eas Whey Protein Powder205 mg58.1 mg
333.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)201 mg57 mg
334.Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)201 mg57 mg
335.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)199 mg56.4 mg
336.Smoked Eel196 mg55.6 mg
337.Pound Cake (Ponque, Puerto Rican Style)196 mg55.6 mg
338.Garlic Sauce194 mg55 mg
339.Lemon-Butter Sauce194 mg55 mg
340.Raw Fresh Pork Pancreas (Variety Meats & By-Products)193 mg54.7 mg
341.Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)193 mg54.7 mg
342.Shrimp Cake Or Patty193 mg54.7 mg
343.Shrimp With Lobster Sauce (Mixture)192 mg54.4 mg
344.Nigiri Sushi (Topped With Egg)192 mg54.4 mg
345.Chicken Egg Foo Yung (Young)190 mg53.9 mg
346.Braised Lamb Tongue (Variety Meats & By-Products)189 mg53.6 mg
347.Cooked Shrimp (Crustaceans)189 mg53.6 mg
348.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)186 mg52.7 mg
349.Dried Herring (Salted)186 mg52.7 mg
350.Beef Egg Foo Yung (Young)185 mg52.4 mg
351.Dried Octopus182 mg51.6 mg
352.Pork Egg Foo Yung (Young)182 mg51.6 mg
353.Shrimp Scampi181 mg51.3 mg
354.Creamed Egg181 mg51.3 mg
355.Fried Egg Sandwich181 mg51.3 mg
356.Scrambled Egg Sandwich181 mg51.3 mg
357.Braunschweiger (A Pork Liver Sausage)180 mg51 mg
358.Liverwurst180 mg51 mg
359.Egg Salad Sandwich179 mg50.7 mg
360.Oscar Mayer Braunschweiger Liver Sausage (Sliced)178 mg50.5 mg
361.Roasted Whole Turkey (Skin, Light & Dark)177 mg50.2 mg
362.Braised Veal Heart (Variety Meats & By-Products)176 mg49.9 mg
363.Pork Liver Cheese174 mg49.3 mg
364.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)174 mg49.3 mg
365.McDonald's Big Breakfast173 mg49 mg
366.Raw Veal Pancreas (Variety Meats & By-Products)173 mg49 mg
367.Seafood Newburg173 mg49 mg
368.Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)172 mg48.8 mg
369.Burrito, Taco, Or Quesadilla (With Egg)172 mg48.8 mg
370.Cream Puff Shell (Prepared From Recipe)171 mg48.5 mg
371.Lobster Newburg171 mg48.5 mg
372.Bacon & Egg Sandwich171 mg48.5 mg
373.Cream Puff (No Filling Or Icing)171 mg48.5 mg
374.Croissant Sandwich (With Sausage & Egg)171 mg48.5 mg
375.Sponge Cake (Prepared From Recipe)170 mg48.2 mg
376.Croissant (With Egg, Cheese, & Bacon)170 mg48.2 mg
377.Croissant Sandwich (With Bacon, Egg, & Cheese)170 mg48.2 mg
378.Steamed Or Poached Abalone169 mg47.9 mg
379.English Muffin (With Egg, Cheese, & Canadian Bacon)168 mg47.6 mg
380.Egg, Cheese, & Ham On English Muffin168 mg47.6 mg
381.Egg, Cheese, & Bacon On English Muffin168 mg47.6 mg
382.McDonald's Bacon Egg & Cheese Biscuit167 mg47.3 mg
383.Fried Shrimp (Coated, Made With Butter)167 mg47.3 mg
384.Biscuit (With Egg, Cheese, & Bacon)166 mg47.1 mg
385.Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)166 mg47.1 mg
386.Egg, Cheese, & Bacon On Biscuit166 mg47.1 mg
387.McDonald's Egg McMuffin165 mg46.8 mg
388.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)165 mg46.8 mg
389.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)165 mg46.8 mg
390.Dried Caribou Shoulder Meat (Alaska Native)164 mg46.5 mg
391.Fried Shrimp (Coated, Made Without Fat)164 mg46.5 mg
392.French Toast (Plain, Reduced Fat)164 mg46.5 mg
393.French Toast (Whole Grain, Reduced Fat)164 mg46.5 mg
394.English Muffin (With Egg, Cheese, & Sausage)163 mg46.2 mg
395.Fried Shrimp (Coated, Made With Cooking Spray)163 mg46.2 mg
396.Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)163 mg46.2 mg
397.Egg, Cheese, & Sausage On English Muffin163 mg46.2 mg
398.Egg & Cheese On Biscuit163 mg46.2 mg
399.Pineapple Custard (Flan De Pina, Puerto Rican Style)163 mg46.2 mg
400.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)162 mg45.9 mg
401.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)162 mg45.9 mg
402.Biscuit (With Egg & Sausage)161 mg45.6 mg
403.Dry-Heated Eel (Mixed Species, Fish)161 mg45.6 mg
404.Raw Shrimp (Crustaceans)161 mg45.6 mg
405.Steamed Or Boiled Shrimp161 mg45.6 mg
406.Huevos Rancheros161 mg45.6 mg
407.Egg & Sausage On Biscuit161 mg45.6 mg
408.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)161 mg45.6 mg
409.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)160 mg45.4 mg
410.Raw Lamb Sweetbread (New Zealand Imported)160 mg45.4 mg
411.French Toast (Not Further Specified)160 mg45.4 mg
412.French Toast (Plain)160 mg45.4 mg
413.French Toast (Whole Grain)160 mg45.4 mg
414.French Toast (Gluten Free)160 mg45.4 mg
415.French Toast Sticks (Whole Grain)160 mg45.4 mg
416.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat)160 mg45.4 mg
417.Egg, Cheese, & Bacon On Bagel159 mg45.1 mg
418.Brioche159 mg45.1 mg
419.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)159 mg45.1 mg
420.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)159 mg45.1 mg
421.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)159 mg45.1 mg
422.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)159 mg45.1 mg
423.Braised Veal Shoulder Blade (Meat Only)158 mg44.8 mg
424.Liver Sausage Liverwurst (Pork)158 mg44.8 mg
425.Steamed Or Poached Eel158 mg44.8 mg
426.Baked Or Broiled Shrimp (Made With Butter)158 mg44.8 mg
427.Simmered Beef Tripe (Variety Meats & By-Products)157 mg44.5 mg
428.Steak Tartare (Raw Ground Beef & Egg)157 mg44.5 mg
429.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)157 mg44.5 mg
430.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)156 mg44.2 mg
431.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)156 mg44.2 mg
432.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)156 mg44.2 mg
433.Biscuit (With Egg & Ham)156 mg44.2 mg
434.Raw Lamb Tongue (Variety Meats & By-Products)156 mg44.2 mg
435.Baked Or Broiled Lobster (Made Without Fat)156 mg44.2 mg
436.Egg & Ham On Biscuit156 mg44.2 mg
437.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)156 mg44.2 mg
438.Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)155 mg43.9 mg
439.BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)155 mg43.9 mg
440.Braised Veal Shoulder Arm (Meat Only)155 mg43.9 mg
441.Chicken Drumsticks (Skin Not Eaten, Unspecified Cooking Method)155 mg43.9 mg
442.Baked Or Broiled Chicken Drumsticks (Skin Not Eaten, From Pre-Cooked)155 mg43.9 mg
443.Rotisserie Chicken Drumsticks (Skin Not Eaten)155 mg43.9 mg
444.Baked Or Broiled Shrimp (Made Without Fat)155 mg43.9 mg
445.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)155 mg43.9 mg
446.Raw Fresh Pork Chitterlings (Variety Meats & By-Products)154 mg43.7 mg
447.McDonald's Sausage McMuffin With Egg154 mg43.7 mg
448.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)154 mg43.7 mg
449.Dried Sardines154 mg43.7 mg
450.Baked Or Broiled Shrimp (Made With Cooking Spray)154 mg43.7 mg
451.Lobster With Butter Sauce (Mixture)154 mg43.7 mg
452.Ham & Egg Sandwich154 mg43.7 mg
453.Cheese Quiche (Meatless)154 mg43.7 mg
454.Microwaved Turkey Bacon153 mg43.4 mg
455.Braised Veal Shoulder Blade (Meat & Fat)153 mg43.4 mg
456.Cooked Turkey Bacon153 mg43.4 mg
457.McDonald's Sausage Biscuit With Egg152 mg43.1 mg
458.Atlantic Cod (Dried & Salted Fish)152 mg43.1 mg
459.Dried Fish (Unspecified Type)152 mg43.1 mg
460.Dried Cod (Salted)152 mg43.1 mg
461.Baked Or Broiled Lobster (Made With Fat)151 mg42.8 mg
462.Bowhead Whale (Subcutaneous Fat, Blubber, Alaska Native)150 mg42.5 mg
463.Smoked Canned Pate De Foie Gras (Goose Liver Pate)150 mg42.5 mg
464.Crustaceans Blue Crab (Crab Cakes, Home Recipe)150 mg42.5 mg
465.Smoked Canned Goose Liver Pate150 mg42.5 mg
466.Baked Or Broiled Shrimp (Made With Oil)150 mg42.5 mg
467.Baked Or Broiled Shrimp (Made With Margarine)150 mg42.5 mg
468.Egg, Cheese, & Ham On Biscuit150 mg42.5 mg
469.BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)149 mg42.2 mg
470.Chicken Drumsticks (Skin Eaten, Unspecified Cooking Method)149 mg42.2 mg
471.Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Pre-Cooked)149 mg42.2 mg
472.Rotisserie Chicken Drumsticks (Skin Eaten)149 mg42.2 mg
473.Fried Lobster (Coated)149 mg42.2 mg
474.Seafood Souffle149 mg42.2 mg
475.Wheat Flour Fritter (Without Syrup)149 mg42.2 mg
476.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)149 mg42.2 mg
477.Fried Chicken Wings (Meat Only, Skin & Breading Removed)148 mg42 mg
478.Braised Veal Shoulder Arm (Meat & Fat)148 mg42 mg
479.Cooked Shrimp (Unspecified Cooking Method)148 mg42 mg
480.Fried Shrimp (Coated, Made With Oil)148 mg42 mg
481.Fried Shrimp (Coated, Made With Margarine)148 mg42 mg
482.Puerto Rican Style Meat Loaf (Albondigon)148 mg42 mg
483.Quiche (With Meat, Poultry Or Fish)148 mg42 mg
484.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)148 mg42 mg
485.Griddle Cake Sandwich (Egg, Cheese, & Bacon)147 mg41.7 mg
486.McDonald's Bacon, Egg & Cheese McGriddles147 mg41.7 mg
487.Cooked Eel (Unspecified Cooking Method)147 mg41.7 mg
488.Egg, Cheese, & Bacon Griddle Cake Sandwich147 mg41.7 mg
489.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)147 mg41.7 mg
490.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)147 mg41.7 mg
491.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)147 mg41.7 mg
492.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)147 mg41.7 mg
493.Braised Fresh Pork Tongue (Variety Meats & By-Products)146 mg41.4 mg
494.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)146 mg41.4 mg
495.Cooked Northern Lobster (Crustaceans, Moist Heat)146 mg41.4 mg
496.Custard (Maicena, Natilla, Puerto Rican Style)146 mg41.4 mg
497.Canned Lobster146 mg41.4 mg
498.Chicken Or Turkey Souffle146 mg41.4 mg
499.Egg, Cheese, & Sausage On Bun146 mg41.4 mg
500.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)145 mg41.1 mg
501.Cooked Lobster (Unspecified Cooking Method)145 mg41.1 mg
502.Steamed Or Boiled Lobster145 mg41.1 mg
503.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)144 mg40.8 mg
504.Braised Veal Ribs (Meat Only)144 mg40.8 mg
505.Cheese Souffle144 mg40.8 mg
506.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)144 mg40.8 mg
507.Dried Salmon144 mg40.8 mg
508.Burrito, Taco, Or Quesadilla (With Egg & Potato)144 mg40.8 mg
509.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)144 mg40.8 mg
510.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)144 mg40.8 mg
511.Raw Poultry (Mechanically Deboned, From Mature Hens)143 mg40.5 mg
512.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)143 mg40.5 mg
513.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)142 mg40.3 mg
514.Cooked Sardines142 mg40.3 mg
515.Sardines (Canned In Oil)142 mg40.3 mg
516.Half Dried Caribou Rump Meat (Alaska Native)141 mg40 mg
517.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)141 mg40 mg
518.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)141 mg40 mg
519.Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)141 mg40 mg
520.Roasted Broiler-fryer Wing (Meat & Skin, Chicken)141 mg40 mg
521.Shrimp With Crab Stuffing141 mg40 mg
522.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)141 mg40 mg
523.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)141 mg40 mg
524.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)141 mg40 mg
525.Mousse (Chocolate, Prepared-From-Recipe, Desserts)140 mg39.7 mg
526.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)140 mg39.7 mg
527.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)140 mg39.7 mg
528.Croissant (With Egg, Cheese, & Ham)140 mg39.7 mg
529.Stewed Chicken Thigh (Skin Not Eaten)140 mg39.7 mg
530.Baked, Broiled Or Roasted Chicken Wing (From Raw)140 mg39.7 mg
531.Croissant Sandwich (With Ham, Egg, & Cheese)140 mg39.7 mg
532.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)140 mg39.7 mg
533.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)140 mg39.7 mg
534.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)140 mg39.7 mg
535.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)140 mg39.7 mg
536.Burger King Croissan'wich (With Egg & Cheese)139 mg39.4 mg
537.Roasted Turkey Skin (From Retail Parts, From Dark Meat)139 mg39.4 mg
538.Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)139 mg39.4 mg
539.Braised Veal Ribs (Meat & Fat)139 mg39.4 mg
540.Chicken Legs (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)139 mg39.4 mg
541.Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)139 mg39.4 mg
542.Crepe (Not Further Specified)139 mg39.4 mg
543.Crepe (Plain)139 mg39.4 mg
544.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Butter)139 mg39.4 mg
545.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)139 mg39.4 mg
546.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)139 mg39.4 mg
547.Breaded & Fried Shrimp (Crustaceans, Mixed Species)138 mg39.1 mg
548.Stewed Chicken Thigh (Skin Eaten)138 mg39.1 mg
549.Shrimp Cocktail (Shrimp With Cocktail Sauce)138 mg39.1 mg
550.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat)138 mg39.1 mg
551.Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)138 mg39.1 mg
552.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Butter)138 mg39.1 mg
553.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)138 mg39.1 mg
554.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)138 mg39.1 mg
555.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)138 mg39.1 mg
556.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)138 mg39.1 mg
557.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)137 mg38.8 mg
558.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)137 mg38.8 mg
559.Breakfast Burrito (With Egg, Cheese, & Sausage)137 mg38.8 mg
560.McDonald's Sausage Burrito137 mg38.8 mg
561.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)137 mg38.8 mg
562.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)137 mg38.8 mg
563.Chicken Wing (Grilled Without Sauce)137 mg38.8 mg
564.Sauteed Chicken Wing137 mg38.8 mg
565.Fried Crayfish (Coated)137 mg38.8 mg
566.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)137 mg38.8 mg
567.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)136 mg38.6 mg
568.Raw Chicken Heart (All Classes)136 mg38.6 mg
569.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)136 mg38.6 mg
570.Chicken Legs (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)136 mg38.6 mg
571.Rotisserie Chicken Legs (Skin Eaten, Drumstick & Thigh)136 mg38.6 mg
572.Popover136 mg38.6 mg
573.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)136 mg38.6 mg
574.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)136 mg38.6 mg
575.Raw Lamb Heart (Variety Meats & By-Products)135 mg38.3 mg
576.Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)135 mg38.3 mg
577.Braised Veal Leg (Top Round, Meat Only)135 mg38.3 mg
578.Diplomat Pudding (Budin Diplomatico, Puerto Rican Style)135 mg38.3 mg
579.Stewed Chicken Legs (Drumstick & Thigh, Skin Eaten)135 mg38.3 mg
580.Eclair or Cream Puff (Custard Or Cream Filled, Not Iced)135 mg38.3 mg
581.Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)135 mg38.3 mg
582.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made Without Fat)135 mg38.3 mg
583.Roasted Whole Turkey (Dark Meat, Meat & Skin)134 mg38 mg
584.BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)134 mg38 mg
585.Braised Veal Leg (Top Round, Meat & Fat)134 mg38 mg
586.Stewed Chicken Legs (Drumstick & Thigh, Skin Not Eaten)134 mg38 mg
587.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Cooking Spray)134 mg38 mg
588.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)134 mg38 mg
589.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)134 mg38 mg
590.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)134 mg38 mg
591.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)134 mg38 mg
592.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)134 mg38 mg
593.Beef Sticks (Smoked)133 mg37.7 mg
594.Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)133 mg37.7 mg
595.Roasted Broiler-fryer Thigh (Meat Only, Chicken)133 mg37.7 mg
596.Bagel (With Egg, Sausage Patty, Cheese, & Condiments)133 mg37.7 mg
597.Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)133 mg37.7 mg
598.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)133 mg37.7 mg
599.Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)133 mg37.7 mg
600.Veal Cutlet Or Steak (Meat & Fat Eaten, Unspecified Cooking Method)133 mg37.7 mg
601.Shrimp Salad133 mg37.7 mg
602.Egg, Cheese, & Sausage On Bagel133 mg37.7 mg
603.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)133 mg37.7 mg
604.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)133 mg37.7 mg
605.Simmered Beef Tongue (Variety Meats & By-Products)132 mg37.4 mg
606.Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)132 mg37.4 mg
607.Griddle Cake Sandwich (Egg, Cheese, & Sausage)132 mg37.4 mg
608.McDonald's Sausage, Egg & Cheese McGriddles132 mg37.4 mg
609.Roasted Chicken Skin (Drumsticks & Thighs)132 mg37.4 mg
610.Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)132 mg37.4 mg
611.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)132 mg37.4 mg
612.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)132 mg37.4 mg
613.Fried Perch (Coated, Made Without Fat)132 mg37.4 mg
614.Boiled Or Steamed Crayfish132 mg37.4 mg
615.Shrimp Garden Salad (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)132 mg37.4 mg
616.Egg, Cheese, & Sausage Griddle Cake Sandwich132 mg37.4 mg
617.French Toast (Plain, From Fast Food / Restaurant)132 mg37.4 mg
618.French Toast (Whole Grain, From Fast Food / Restaurant)132 mg37.4 mg
619.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)132 mg37.4 mg
620.Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Eaten)132 mg37.4 mg
621.Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Oil)132 mg37.4 mg
622.Raw Fresh Pork Heart (Variety Meats & By-Products)131 mg37.1 mg
623.Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)131 mg37.1 mg
624.Roasted Cornish Game Hens (Meat & Skin, Chicken)131 mg37.1 mg
625.Baked Or Broiled Chicken Legs (Skin Eaten, Drumstick & Thigh)131 mg37.1 mg
626.Baked Or Broiled Chicken Legs (Skin Not Eaten, Drumstick & Thigh)131 mg37.1 mg
627.Stewed Chicken Drumsticks (Skin Eaten)131 mg37.1 mg
628.Cooked Tongue131 mg37.1 mg
629.Fried Perch (Coated, Made With Butter)131 mg37.1 mg
630.Fried Perch (Coated, Made With Cooking Spray)131 mg37.1 mg
631.Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)131 mg37.1 mg
632.Burrito, Taco, Or Quesadilla (With Egg, Beans, & Breakfast Meat)131 mg37.1 mg
633.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Butter)131 mg37.1 mg
634.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)131 mg37.1 mg
635.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)131 mg37.1 mg
636.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)131 mg37.1 mg
637.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)131 mg37.1 mg
638.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)131 mg37.1 mg
639.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)131 mg37.1 mg
640.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)131 mg37.1 mg
641.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)131 mg37.1 mg
642.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)131 mg37.1 mg
643.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)130 mg36.9 mg
644.Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)130 mg36.9 mg
645.Cooked Whelk (Mollusks, Unspecified, Moist Heat)130 mg36.9 mg
646.Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)130 mg36.9 mg
647.Braised Chicken Skin (Drumsticks & Thighs)130 mg36.9 mg
648.Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)130 mg36.9 mg
649.Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)130 mg36.9 mg
650.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)130 mg36.9 mg
651.Fried Battered Beef Steak (Meat & Fat Eaten)130 mg36.9 mg
652.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)130 mg36.9 mg
653.Cooked Cornish Game Hen (Skin Eaten)130 mg36.9 mg
654.Roasted Cornish Game Hen (Skin Eaten)130 mg36.9 mg
655.Egg, Cheese, & Steak On Bagel130 mg36.9 mg
656.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)130 mg36.9 mg
657.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)130 mg36.9 mg
658.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made Without Fat)130 mg36.9 mg
659.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)130 mg36.9 mg
660.Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)130 mg36.9 mg
661.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)130 mg36.9 mg
662.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)130 mg36.9 mg
663.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)130 mg36.9 mg
664.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)130 mg36.9 mg
665.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)130 mg36.9 mg
666.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)130 mg36.9 mg
667.Cooked Cornish Game Hen (Unspecified If Skin Eaten)130 mg36.9 mg
668.Roasted Cornish Game Hen (Unspecified If Skin Eaten)130 mg36.9 mg
669.Simmered Fresh Pork Tail (Variety Meats & By-Products)129 mg36.6 mg
670.Roasted Opossum (Game Meat)129 mg36.6 mg
671.BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)129 mg36.6 mg
672.Broiled Emu Full Rump129 mg36.6 mg
673.Fried Battered Beef Steak (Only Meat Eaten)129 mg36.6 mg
674.Venison/Deer Jerky129 mg36.6 mg
675.Baked, Broiled Or Roasted Chicken Drumsticks (Skin Eaten, From Raw)129 mg36.6 mg
676.Baked, Broiled Or Roasted Chicken Drumsticks (Skin Not Eaten, From Raw)129 mg36.6 mg
677.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)129 mg36.6 mg
678.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)129 mg36.6 mg
679.Chicken Thigh (Skin Eaten, Grilled Without Sauce)129 mg36.6 mg
680.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)129 mg36.6 mg
681.Sauteed Chicken Thigh (Skin Eaten)129 mg36.6 mg
682.Sauteed Chicken Thigh (Skin Not Eaten)129 mg36.6 mg
683.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)129 mg36.6 mg
684.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)129 mg36.6 mg
685.Chicken Wing (Skin Eaten, Unspecified Cooking Method)129 mg36.6 mg
686.Baked Or Broiled Chicken Wing (From Pre-Cooked)129 mg36.6 mg
687.Rotisserie Chicken Wing129 mg36.6 mg
688.Cooked Tongue (Smoked, Cured, Or Pickled)129 mg36.6 mg
689.Fried Jalapeno Pepper (Stuffed With Cheese, Breaded Or Battered)129 mg36.6 mg
690.Table Fat (Not Further Specified)129 mg36.6 mg
691.Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Eaten)129 mg36.6 mg
692.Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)129 mg36.6 mg
693.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)129 mg36.6 mg
694.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)129 mg36.6 mg
695.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)129 mg36.6 mg
696.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)129 mg36.6 mg
697.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)129 mg36.6 mg
698.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)129 mg36.6 mg
699.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)129 mg36.6 mg
700.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)129 mg36.6 mg
701.Simmered Whole Turkey (Neck, Meat Only)128 mg36.3 mg
702.Roasted Whole Turkey (Dark Meat)128 mg36.3 mg
703.Roasted Whole Turkey (Back, Meat Only)128 mg36.3 mg
704.BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)128 mg36.3 mg
705.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)128 mg36.3 mg
706.Roasted Turkey Thighs (From Whole Bird, Meat Only)128 mg36.3 mg
707.Roasted Broiler-fryer Leg (Meat Only, Chicken)128 mg36.3 mg
708.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)128 mg36.3 mg
709.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)128 mg36.3 mg
710.Cooked Opossum128 mg36.3 mg
711.Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)128 mg36.3 mg
712.Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)128 mg36.3 mg
713.Sauteed Chicken Legs (Skin Eaten, Drumstick & Thigh)128 mg36.3 mg
714.Sauteed Chicken Legs (Skin Not Eaten, Drumstick & Thigh)128 mg36.3 mg
715.Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)128 mg36.3 mg
716.Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)128 mg36.3 mg
717.Chicken Thigh (Skin Not Eaten, Unspecified Cooking Method)128 mg36.3 mg
718.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Pre-Cooked)128 mg36.3 mg
719.Rotisserie Chicken Thigh (Skin Not Eaten)128 mg36.3 mg
720.Baked Or Broiled Shrimp (Coated, Made With Butter)128 mg36.3 mg
721.Egg, Cheese, Ham, & Bacon On Bun128 mg36.3 mg
722.Chess Pie128 mg36.3 mg
723.Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)128 mg36.3 mg
724.Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)128 mg36.3 mg
725.Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Not Eaten)128 mg36.3 mg
726.Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)128 mg36.3 mg
727.Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Eaten)128 mg36.3 mg
728.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)128 mg36.3 mg
729.Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)128 mg36.3 mg
730.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)128 mg36.3 mg
731.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)128 mg36.3 mg
732.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)128 mg36.3 mg
733.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)128 mg36.3 mg
734.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)128 mg36.3 mg
735.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)128 mg36.3 mg
736.Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)128 mg36.3 mg
737.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)128 mg36.3 mg
738.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)128 mg36.3 mg
739.Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)127 mg36 mg
740.BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)127 mg36 mg
741.Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)127 mg36 mg
742.Roasted Broiler-fryer Leg (Meat & Skin, Chicken)127 mg36 mg
743.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)127 mg36 mg
744.Raw Northern Lobster (Crustaceans)127 mg36 mg
745.Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Raw)127 mg36 mg
746.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)127 mg36 mg
747.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)127 mg36 mg
748.Rotisserie Chicken Thigh (Skin Eaten)127 mg36 mg
749.Cooked Turkey Neck127 mg36 mg
750.Cooked Tripe127 mg36 mg
751.Shrimp Creole (No Rice)127 mg36 mg
752.Chicken Drumsticks (Unspecified If Skin Eaten, Unspecified Cooking Method)127 mg36 mg
753.Roasted, Broiled, Or Baked Chicken Drumsticks (Unspecified If Skin Eaten)127 mg36 mg
754.Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Not Eaten)127 mg36 mg
755.Fried Chicken Drumsticks (Made Without Fat, No Coating, Unspecified If Skin Eaten)127 mg36 mg
756.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Cooking Spray)127 mg36 mg
757.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made Without Fat)127 mg36 mg
758.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)127 mg36 mg
759.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)127 mg36 mg
760.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)127 mg36 mg
761.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)127 mg36 mg
762.Frozen Chicken Wing (Glazed, Barbecue Flavored)126 mg35.7 mg
763.Braised Veal Shank (Fore & Hind, Meat Only)126 mg35.7 mg
764.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)126 mg35.7 mg
765.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)126 mg35.7 mg
766.Roasted Antelope (Game Meat)126 mg35.7 mg
767.Raw Eel (Mixed Species, Fish)126 mg35.7 mg
768.Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)126 mg35.7 mg
769.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)126 mg35.7 mg
770.Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)126 mg35.7 mg
771.Baked Or Broiled Chicken Drumsticks (Skin Not Eaten, From Fast Food / Restaurant)126 mg35.7 mg
772.Chicken Drumsticks (Skin Eaten, Grilled Without Sauce)126 mg35.7 mg
773.Chicken Drumsticks (Skin Not Eaten, Grilled Without Sauce)126 mg35.7 mg
774.Stewed Chicken Drumsticks (Skin Not Eaten)126 mg35.7 mg
775.Sauteed Chicken Drumsticks (Skin Eaten)126 mg35.7 mg
776.Sauteed Chicken Drumsticks (Skin Not Eaten)126 mg35.7 mg
777.Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Pre-Cooked)126 mg35.7 mg
778.Baked Chicken Drumsticks (Coated, Skin / Coating Not Eaten)126 mg35.7 mg
779.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)126 mg35.7 mg
780.Fried Chicken Legs (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)126 mg35.7 mg
781.Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)126 mg35.7 mg
782.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)126 mg35.7 mg
783.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)126 mg35.7 mg
784.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)126 mg35.7 mg
785.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)126 mg35.7 mg
786.Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)126 mg35.7 mg
787.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)126 mg35.7 mg
788.Fried Chicken Thighs (Meat Only, Skin & Breading Removed)125 mg35.4 mg
789.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)125 mg35.4 mg
790.Braised Veal Loin (Meat Only)125 mg35.4 mg
791.Baked Chicken Wing (Coated)125 mg35.4 mg
792.Roasted Turkey (Skin Eaten, Dark Meat)125 mg35.4 mg
793.Fried Chicken Drumsticks (Made With Fat, No Coating, Unspecified If Skin Eaten)125 mg35.4 mg
794.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)125 mg35.4 mg
795.Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Not Eaten)125 mg35.4 mg
796.Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Oil)125 mg35.4 mg
797.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)125 mg35.4 mg
798.Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)125 mg35.4 mg
799.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)125 mg35.4 mg
800.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)125 mg35.4 mg
801.Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)125 mg35.4 mg
802.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)125 mg35.4 mg
803.Baked Or Broiled Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)125 mg35.4 mg
804.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)125 mg35.4 mg
805.Raw Beef Heart (Variety Meats & By-Products)124 mg35.2 mg
806.Braised Veal Shank (Fore & Hind, Meat & Fat)124 mg35.2 mg
807.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)124 mg35.2 mg
808.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)124 mg35.2 mg
809.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)124 mg35.2 mg
810.Fried Battered Beef Steak (Unspecified If Fat Eaten)124 mg35.2 mg
811.Shrimp Garden Salad (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)124 mg35.2 mg
812.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)124 mg35.2 mg
813.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)124 mg35.2 mg
814.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)124 mg35.2 mg
815.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)124 mg35.2 mg
816.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)124 mg35.2 mg
817.Port De Salut (Cheese)123 mg34.9 mg
818.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)123 mg34.9 mg
819.Croissant (With Egg, Cheese, & Sausage)123 mg34.9 mg
820.Burger King Croissan'wich (With Sausage, Egg & Cheese)123 mg34.9 mg
821.Stewed Wild Rabbit (Game Meat)123 mg34.9 mg
822.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)123 mg34.9 mg
823.Hormel Pillow Pak Sliced Turkey Pepperoni123 mg34.9 mg
824.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)123 mg34.9 mg
825.Tiramisu123 mg34.9 mg
826.Spinach Quiche (Meatless)123 mg34.9 mg
827.Croissant Sandwich (With Sausage, Egg, & Cheese)123 mg34.9 mg
828.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)123 mg34.9 mg
829.Dried Beluga Whale Meat (Alaska Native)122 mg34.6 mg
830.Raw Beef Tripe (Variety Meats & By-Products)122 mg34.6 mg
831.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)122 mg34.6 mg
832.Raw Whole Turkey (Skin, Light & Dark)122 mg34.6 mg
833.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)122 mg34.6 mg
834.Cooked Wild Rabbit122 mg34.6 mg
835.Dried Fresh Tuna122 mg34.6 mg
836.Fried Soft Shell Crab (Coated)122 mg34.6 mg
837.Baked Or Broiled Lobster (Coated, Made Without Fat)122 mg34.6 mg
838.Chiffon Pie (Not Chocolate)122 mg34.6 mg
839.Frozen Meal Sausage & French Toast122 mg34.6 mg
840.Shrimp Dip (Cream Cheese Base)122 mg34.6 mg
841.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)122 mg34.6 mg
842.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)122 mg34.6 mg
843.Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)122 mg34.6 mg
844.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Eaten)122 mg34.6 mg
845.Braised Fresh Spare Ribs (Meat & Fat, Pork)121 mg34.3 mg
846.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)121 mg34.3 mg
847.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)121 mg34.3 mg
848.Roasted Muskrat (Game Meat)121 mg34.3 mg
849.Roasted Squirrel (Game Meat)121 mg34.3 mg
850.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)121 mg34.3 mg
851.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)121 mg34.3 mg
852.Baked Or Broiled Shrimp (Coated, Made Without Fat)121 mg34.3 mg
853.Baked Or Broiled Shrimp (Coated, Made With Cooking Spray)121 mg34.3 mg
854.Chicken Or Turkey Cake, Patty, Or Croquette121 mg34.3 mg
855.Walrus Oil (Alaska Native)120 mg34 mg
856.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)120 mg34 mg
857.Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)120 mg34 mg
858.BBQ Broiler Skin (Rotisserie, Chicken)120 mg34 mg
859.Blood Sausage120 mg34 mg
860.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)120 mg34 mg
861.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)120 mg34 mg
862.Smoked Chicken, Beef, Pork Sausage (Skinless)120 mg34 mg
863.Mousse (Chocolate)120 mg34 mg
864.Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)120 mg34 mg
865.Cooked Spare Ribs (Pork, Meat & Fat Eaten)120 mg34 mg
866.Cooked Squirrel120 mg34 mg
867.Blood Sausage120 mg34 mg
868.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)119 mg33.7 mg
869.Cooked Breakfast Strips (Cured Beef)119 mg33.7 mg
870.Raw Lamb Heart (New Zealand Imported)119 mg33.7 mg
871.Roasted Veal Shoulder Blade (Meat Only)119 mg33.7 mg
872.Cooked Beef Neck Bones119 mg33.7 mg
873.Cooked Beef Bacon119 mg33.7 mg
874.Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)119 mg33.7 mg
875.Roasted Turkey (Skin Not Eaten, Dark Meat)119 mg33.7 mg
876.Cooked Turkey Thighs (Skin Not Eaten)119 mg33.7 mg
877.Baked Or Broiled Crab (Made Without Fat)119 mg33.7 mg
878.Spinach Souffle118 mg33.5 mg
879.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)118 mg33.5 mg
880.BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)118 mg33.5 mg
881.Roasted Turkey Drumsticks (Retail Parts, Meat Only)118 mg33.5 mg
882.Braised Veal Loin (Meat & Fat)118 mg33.5 mg
883.Liverwurst Spread118 mg33.5 mg
884.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)118 mg33.5 mg
885.Baked Chicken Thigh (Coated, Skin / Coating Eaten)118 mg33.5 mg
886.Smoked Halibut118 mg33.5 mg
887.Baked Or Broiled Perch (Made With Butter)118 mg33.5 mg
888.Baked Lobster With Bread Stuffing118 mg33.5 mg
889.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)117 mg33.2 mg
890.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)117 mg33.2 mg
891.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)117 mg33.2 mg
892.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)117 mg33.2 mg
893.Butter Cookies (Commercially Prepared, Unenriched)117 mg33.2 mg
894.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)117 mg33.2 mg
895.Roasted Veal Shoulder Blade (Meat & Fat)117 mg33.2 mg
896.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)117 mg33.2 mg
897.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)117 mg33.2 mg
898.BBQ Broiler Back (Rotisserie, Meat Only, Chicken)117 mg33.2 mg
899.Butter Cookies (Commercially Prepared, Enriched)117 mg33.2 mg
900.Roasted Beaver (Game Meat)117 mg33.2 mg
901.Cooked Veal (Unspecified Cut, Only Meat Eaten)117 mg33.2 mg
902.Cooked Beaver117 mg33.2 mg
903.Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)117 mg33.2 mg
904.Baked Or Broiled Lobster (Coated, Made With Fat)117 mg33.2 mg
905.Somen Salad (With Noodles, Lettuce, Egg, Fish, & Pork)117 mg33.2 mg
906.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)117 mg33.2 mg
907.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)117 mg33.2 mg
908.Cooked Dove (Includes Squab)116 mg32.9 mg
909.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)116 mg32.9 mg
910.Fontina (Cheese)116 mg32.9 mg
911.Roasted Turkey Thighs (Retail Parts, Meat & Skin)116 mg32.9 mg
912.Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)116 mg32.9 mg
913.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)116 mg32.9 mg
914.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)116 mg32.9 mg
915.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)116 mg32.9 mg
916.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)116 mg32.9 mg
917.Roasted Turkey Thighs (Retail Parts, Meat Only)116 mg32.9 mg
918.Braised Veal Breast (Whole, Boneless, Meat Only)116 mg32.9 mg
919.French Toast (Made With Low Fat, Prepared From Recipe, 2%, Milk)116 mg32.9 mg
920.Fontina (Cheese)116 mg32.9 mg
921.Cooked Dove (Unspecified Cooking Method)116 mg32.9 mg
922.Baked Or Broiled Crab (Made With Fat)116 mg32.9 mg
923.Baked Or Broiled Shrimp (Coated, Made With Oil)116 mg32.9 mg
924.Baked Or Broiled Shrimp (Coated, Made With Margarine)116 mg32.9 mg
925.Crab Imperial116 mg32.9 mg
926.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)116 mg32.9 mg
927.Pork Skins (Barbecue-Flavor)115 mg32.6 mg
928.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)115 mg32.6 mg
929.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)115 mg32.6 mg
930.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)115 mg32.6 mg
931.Raw Whole Turkey (Neck, Meat Only)115 mg32.6 mg
932.Roasted Turkey Wings (Retail Parts, Meat & Skin)115 mg32.6 mg
933.Dry-Heated Perch (Mixed Species, Fish)115 mg32.6 mg
934.Roasted Veal Ribs (Meat Only)115 mg32.6 mg
935.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)115 mg32.6 mg
936.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)115 mg32.6 mg
937.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)115 mg32.6 mg
938.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)115 mg32.6 mg
939.Baked Chicken Drumsticks (Coated, Skin / Coating Eaten)115 mg32.6 mg
940.Egg, Cheese, & Beef On English Muffin115 mg32.6 mg
941.Tortellini (Spinach-Filled, No Sauce)115 mg32.6 mg
942.Lemon Pie Filling115 mg32.6 mg
943.Fried Chicken Wings (Meat, Skin & Breading)114 mg32.3 mg
944.Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)114 mg32.3 mg
945.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)114 mg32.3 mg
946.Gouda (Cheese)114 mg32.3 mg
947.Danish Pastry (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)114 mg32.3 mg
948.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)114 mg32.3 mg
949.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)114 mg32.3 mg
950.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)114 mg32.3 mg
951.Raw Wild Crayfish (Crustaceans, Mixed Species)114 mg32.3 mg
952.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)114 mg32.3 mg
953.Braised Veal Breast (Point Half, Boneless, Meat & Fat)114 mg32.3 mg
954.Gouda Or Edam (Cheese)114 mg32.3 mg
955.Port Du Salut (Cheese)114 mg32.3 mg
956.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)114 mg32.3 mg
957.Fried Dove114 mg32.3 mg
958.Breakfast Pastry (Not Further Specified)114 mg32.3 mg
959.Danish Pastry (With Fruit)114 mg32.3 mg
960.Taquito Or Flauta With Egg114 mg32.3 mg
961.Tortellini (Meat-Filled, No Sauce)114 mg32.3 mg
962.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)114 mg32.3 mg
963.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)114 mg32.3 mg
964.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)113 mg32 mg
965.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)113 mg32 mg
966.Heavy Whipping Cream (Fluid)113 mg32 mg
967.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)113 mg32 mg
968.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)113 mg32 mg
969.Braised Deer (Shoulder Clod, Meat Only, Game Meat)113 mg32 mg
970.Braised Veal Sirloin (Meat Only)113 mg32 mg
971.Braised Veal Breast (Whole, Boneless, Meat & Fat)113 mg32 mg
972.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)113 mg32 mg
973.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)113 mg32 mg
974.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)113 mg32 mg
975.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)113 mg32 mg
976.Heavy Cream (Fluid)113 mg32 mg
977.Cooked Veal (Unspecified If Fat Eaten)113 mg32 mg
978.Cooked Veal (Unspecified Cut, Meat & Fat Eaten)113 mg32 mg
979.Fried Veal Chop (Only Meat Eaten)113 mg32 mg
980.Roasted Veal (Unspecified If Fat Eaten)113 mg32 mg
981.Roasted Veal (Meat & Fat Eaten)113 mg32 mg
982.Chicken (Skin Eaten, Unspecified Part & Cooking Method)113 mg32 mg
983.Rotisserie Chicken (Skin Eaten, Unspecified Part)113 mg32 mg
984.Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)113 mg32 mg
985.Stewed Chicken (Unspecified Part, Skin Eaten)113 mg32 mg
986.Stewed Chicken (Unspecified Part, Skin Not Eaten)113 mg32 mg
987.Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)113 mg32 mg
988.Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)113 mg32 mg
989.Baked Or Broiled Perch (Made Without Fat)113 mg32 mg
990.Baked Or Broiled Perch (Made With Cooking Spray)113 mg32 mg
991.Steamed Or Poached Perch113 mg32 mg
992.Taquito Or Flauta (With Egg & Breakfast Meat)113 mg32 mg
993.Unsweetened Heavy Cream (Whipped)113 mg32 mg
994.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)112 mg31.8 mg
995.Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)112 mg31.8 mg
996.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)112 mg31.8 mg
997.Raw Cuttlefish (Mollusks, Mixed Species)112 mg31.8 mg
998.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)112 mg31.8 mg
999.Roasted Deer (Game Meat)112 mg31.8 mg
1000.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)112 mg31.8 mg

Figure 1. Foods with cholesterol 1 to 1000

Foods Ranked 1001 - 2000 With Cholesterol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.Fried Veal Chop (Unspecified If Fat Eaten)112 mg31.8 mg
1002.Fried Veal Chop (Meat & Fat Eaten)112 mg31.8 mg
1003.Fried Veal Cutlet Or Steak (Unspecified If Fat Eaten)112 mg31.8 mg
1004.Fried Veal Cutlet Or Steak (Meat & Fat Eaten)112 mg31.8 mg
1005.Venison/Deer (Not Further Specified)112 mg31.8 mg
1006.Roasted Venison/Deer112 mg31.8 mg
1007.Cooked Venison/Deer Ribs112 mg31.8 mg
1008.Stewed Venison/Deer112 mg31.8 mg
1009.Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)112 mg31.8 mg
1010.Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)112 mg31.8 mg
1011.Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)112 mg31.8 mg
1012.Rotisserie Chicken (Skin Not Eaten, Unspecified Part)112 mg31.8 mg
1013.Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)112 mg31.8 mg
1014.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)112 mg31.8 mg
1015.Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)112 mg31.8 mg
1016.Sauteed Chicken (Skin Eaten, Unspecified Part)112 mg31.8 mg
1017.Sauteed Chicken (Skin Not Eaten, Unspecified Part)112 mg31.8 mg
1018.Chicken Wing (Grilled With Sauce)112 mg31.8 mg
1019.Fried Chicken Wing (Coated, From Raw)112 mg31.8 mg
1020.Roasted Chicken Roll112 mg31.8 mg
1021.Cooked Turkey Thighs (Skin Eaten)112 mg31.8 mg
1022.Cooked Perch (Unspecified Cooking Method)112 mg31.8 mg
1023.Fried Perch (Coated, Made With Oil)112 mg31.8 mg
1024.Fried Perch (Coated, Made With Margarine)112 mg31.8 mg
1025.Chiles Rellenos (Filled With Meat & Cheese, Stuffed Chili Peppers)112 mg31.8 mg
1026.Chicken (For Use With Vegetables)112 mg31.8 mg
1027.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)112 mg31.8 mg
1028.Microwaved Cured Bacon (Pork)111 mg31.5 mg
1029.Fried Chicken Drumsticks (Meat & Skin With Breading)111 mg31.5 mg
1030.Light Whipping Cream (Fluid)111 mg31.5 mg
1031.Raw Broiler-fryer Wing (Meat & Skin, Chicken)111 mg31.5 mg
1032.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)111 mg31.5 mg
1033.Raw Turkey Skin (From Retail Parts, From Dark Meat)111 mg31.5 mg
1034.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)111 mg31.5 mg
1035.Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)111 mg31.5 mg
1036.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)111 mg31.5 mg
1037.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)111 mg31.5 mg
1038.Fried Whiting (Coated, Made With Butter)111 mg31.5 mg
1039.Fried Abalone (Floured Or Breaded)111 mg31.5 mg
1040.Crab Cake111 mg31.5 mg
1041.Cheese Pastry Puffs111 mg31.5 mg
1042.Unsweetened Light Cream (Whipped)111 mg31.5 mg
1043.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)111 mg31.5 mg
1044.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)111 mg31.5 mg
1045.Chicken Wing (With Hot Pepper Sauce)111 mg31.5 mg
1046.Crepe Suzette111 mg31.5 mg
1047.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)110 mg31.2 mg
1048.Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)110 mg31.2 mg
1049.Gruyere (Cheese)110 mg31.2 mg
1050.Dry-Heated Walleye Pike (Fish)110 mg31.2 mg
1051.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)110 mg31.2 mg
1052.Cooked Fresh Lamb Seam Fat (Australian Imported)110 mg31.2 mg
1053.Roasted Veal Ribs (Meat & Fat)110 mg31.2 mg
1054.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)110 mg31.2 mg
1055.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)110 mg31.2 mg
1056.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)110 mg31.2 mg
1057.Gruyere (Cheese)110 mg31.2 mg
1058.Cooked Beef Bacon (Reduced Sodium)110 mg31.2 mg
1059.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)110 mg31.2 mg
1060.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)110 mg31.2 mg
1061.Cured Venison/Deer110 mg31.2 mg
1062.Baked Or Broiled Perch (Made With Oil)110 mg31.2 mg
1063.Baked Or Broiled Perch (Made With Margarine)110 mg31.2 mg
1064.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)110 mg31.2 mg
1065.Roasted Mutton (Navajo)109 mg30.9 mg
1066.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)109 mg30.9 mg
1067.Beef Tallow (Fat)109 mg30.9 mg
1068.Raw Broiler-fryer (Skin Only, Chicken)109 mg30.9 mg
1069.Roasted Whole Turkey (Meat & Skin)109 mg30.9 mg
1070.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)109 mg30.9 mg
1071.McDonald's Deluxe Breakfast (With Syrup & Margarine)109 mg30.9 mg
1072.Roasted Caribou (Game Meat)109 mg30.9 mg
1073.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)109 mg30.9 mg
1074.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)109 mg30.9 mg
1075.Roasted Veal Shoulder Arm (Meat Only)109 mg30.9 mg
1076.Fried Pork Chunks (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)109 mg30.9 mg
1077.Cooked Caribou109 mg30.9 mg
1078.Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)109 mg30.9 mg
1079.Smoked Flounder109 mg30.9 mg
1080.Fried Whiting (Coated, Made Without Fat)109 mg30.9 mg
1081.Seafood Garden Salad (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)109 mg30.9 mg
1082.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)109 mg30.9 mg
1083.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)109 mg30.9 mg
1084.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)108 mg30.6 mg
1085.Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)108 mg30.6 mg
1086.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)108 mg30.6 mg
1087.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)108 mg30.6 mg
1088.Pork & Beef Salami (Dry Or Hard)108 mg30.6 mg
1089.Roasted Veal Shoulder Arm (Meat & Fat)108 mg30.6 mg
1090.Braised Veal Sirloin (Meat & Fat)108 mg30.6 mg
1091.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)108 mg30.6 mg
1092.Pepperoni (Reduced Fat)108 mg30.6 mg
1093.Salami (Not Further Specified)108 mg30.6 mg
1094.Salami (Reduced Sodium, Made From Any Type Of Meat)108 mg30.6 mg
1095.Fried Whiting (Coated, Made With Cooking Spray)108 mg30.6 mg
1096.Shrimp Creole (With Rice)108 mg30.6 mg
1097.Chicken Cornbread108 mg30.6 mg
1098.Butter-Margarine Blend (Stick, Salted)108 mg30.6 mg
1099.Salami (Dry Or Hard)108 mg30.6 mg
1100.Mashed White Potatoes (Made With Milk, Fat & Egg, From Dry)108 mg30.6 mg
1101.Smoked Brined Chinook Salmon (King, Fish, Alaska Native)107 mg30.3 mg
1102.Baked Cured Bacon (Pork)107 mg30.3 mg
1103.Simmered Fresh Pork Feet (Variety Meats & By-Products)107 mg30.3 mg
1104.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)107 mg30.3 mg
1105.Cooked Caribou Hind Quarter (Meat, Alaska Native)107 mg30.3 mg
1106.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)107 mg30.3 mg
1107.Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)107 mg30.3 mg
1108.Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)107 mg30.3 mg
1109.Pan-Browned Ground Chicken (Crumbles)107 mg30.3 mg
1110.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)107 mg30.3 mg
1111.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)107 mg30.3 mg
1112.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)107 mg30.3 mg
1113.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)107 mg30.3 mg
1114.Raw Crayfish (Crustaceans, Mixed Species, Farmed)107 mg30.3 mg
1115.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)107 mg30.3 mg
1116.Coconut Custard (Flan De Coco, Puerto Rican Style)107 mg30.3 mg
1117.Fried Chicken Wing (Coated, From Pre-Cooked)107 mg30.3 mg
1118.Chicken Wings (Plain, From Precooked)107 mg30.3 mg
1119.Chorizo107 mg30.3 mg
1120.Kung Pao Shrimp107 mg30.3 mg
1121.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)107 mg30.3 mg
1122.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)107 mg30.3 mg
1123.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)107 mg30.3 mg
1124.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)107 mg30.3 mg
1125.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)107 mg30.3 mg
1126.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)106 mg30.1 mg
1127.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)106 mg30.1 mg
1128.Fried Chicken Thighs (Meat, Skin & Breading)106 mg30.1 mg
1129.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)106 mg30.1 mg
1130.Roasted Cornish Game Hens (Meat Only, Chicken)106 mg30.1 mg
1131.Roasted Young Hen (Turkey, Skin Only)106 mg30.1 mg
1132.Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)106 mg30.1 mg
1133.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)106 mg30.1 mg
1134.Butter (Without Salt, Light, Stick)106 mg30.1 mg
1135.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)106 mg30.1 mg
1136.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)106 mg30.1 mg
1137.Butter (With Salt, Light, Stick)106 mg30.1 mg
1138.Dry-Heated Seatrout (Mixed Species, Fish)106 mg30.1 mg
1139.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)106 mg30.1 mg
1140.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)106 mg30.1 mg
1141.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)106 mg30.1 mg
1142.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)106 mg30.1 mg
1143.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)106 mg30.1 mg
1144.Roasted Veal Loin (Meat Only)106 mg30.1 mg
1145.Sweetened Heavy Cream (Whipped)106 mg30.1 mg
1146.Cooked Pig's Feet (Pork)106 mg30.1 mg
1147.Veal Cutlet Or Steak (Only Meat Eaten, Unspecified Cooking Method)106 mg30.1 mg
1148.Broiled Veal Cutlet Or Steak (Only Meat Eaten)106 mg30.1 mg
1149.Fried Veal Cutlet Or Steak (Only Meat Eaten)106 mg30.1 mg
1150.Chicken Thigh (Skin Eaten, Grilled With Sauce)106 mg30.1 mg
1151.Chicken Thigh (Skin Not Eaten, Grilled With Sauce)106 mg30.1 mg
1152.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)106 mg30.1 mg
1153.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)106 mg30.1 mg
1154.Chicken Wings With Hot Sauce (From Precooked)106 mg30.1 mg
1155.Chicken Or Turkey Fricassee (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately)106 mg30.1 mg
1156.Egg Casserole (With Bread, Cheese, Milk & Meat)106 mg30.1 mg
1157.Light Butter (Stick, Salted)106 mg30.1 mg
1158.Light Butter (Whipped, Tub, Salted)106 mg30.1 mg
1159.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)106 mg30.1 mg
1160.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)106 mg30.1 mg
1161.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)106 mg30.1 mg
1162.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)106 mg30.1 mg
1163.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)106 mg30.1 mg
1164.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)106 mg30.1 mg
1165.Light Butter (Stick, Unsalted)106 mg30.1 mg
1166.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)105 mg29.8 mg
1167.Roasted Fresh Spare Ribs (Meat & Fat, Pork)105 mg29.8 mg
1168.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)105 mg29.8 mg
1169.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)105 mg29.8 mg
1170.Roasted Turkey Fryer-Roasters (Meat & Skin)105 mg29.8 mg
1171.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)105 mg29.8 mg
1172.Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)105 mg29.8 mg
1173.Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)105 mg29.8 mg
1174.Goat Cheese (Hard Type)105 mg29.8 mg
1175.Mexican Cheese (Queso Anejo)105 mg29.8 mg
1176.Fried Broiler-fryer Neck (Meat Only, Chicken)105 mg29.8 mg
1177.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)105 mg29.8 mg
1178.Raw Chicken Skin (Drumsticks & Thighs)105 mg29.8 mg
1179.Truffle Flavor Pate105 mg29.8 mg
1180.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)105 mg29.8 mg
1181.Mexican Cheese (Queso Asadero)105 mg29.8 mg
1182.Mexican Cheese (Queso Chihuahua)105 mg29.8 mg
1183.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)105 mg29.8 mg
1184.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)105 mg29.8 mg
1185.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)105 mg29.8 mg
1186.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)105 mg29.8 mg
1187.Queso Anejo (Aged Mexican Cheese)105 mg29.8 mg
1188.Queso Asadero105 mg29.8 mg
1189.Queso Chihuahua105 mg29.8 mg
1190.Braised Beef Steak (Unspecified If Fat Eaten)105 mg29.8 mg
1191.Braised Beef Steak (Meat & Fat Eaten)105 mg29.8 mg
1192.Cooked Beef Oxtails105 mg29.8 mg
1193.Braised Or Boiled Beef Pot Roast (Unspecified If Fat Eaten)105 mg29.8 mg
1194.Braised Or Boiled Beef Pot Roast (Only Meat Eaten)105 mg29.8 mg
1195.Cooked Stew Meat (Beef, Unspecified If Fat Eaten)105 mg29.8 mg
1196.Cooked Stew Meat (Beef, Only Meat Eaten)105 mg29.8 mg
1197.Cooked Lamb Hocks105 mg29.8 mg
1198.Veal Chop (Only Meat Eaten, Unspecified Cooking Method)105 mg29.8 mg
1199.Broiled Veal Chop (Only Meat Eaten)105 mg29.8 mg
1200.Roasted Veal (Only Meat Eaten)105 mg29.8 mg
1201.Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)105 mg29.8 mg
1202.Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)105 mg29.8 mg
1203.Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)105 mg29.8 mg
1204.Cooked Cornish Game Hen (Skin Not Eaten)105 mg29.8 mg
1205.Roasted Cornish Game Hen (Skin Not Eaten)105 mg29.8 mg
1206.Smoked Trout105 mg29.8 mg
1207.Chicken Or Turkey Teriyaki (Chicken Or Turkey, With Soy-Based Sauce)105 mg29.8 mg
1208.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)105 mg29.8 mg
1209.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)105 mg29.8 mg
1210.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)105 mg29.8 mg
1211.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)105 mg29.8 mg
1212.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)105 mg29.8 mg
1213.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)105 mg29.8 mg
1214.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)104 mg29.5 mg
1215.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)104 mg29.5 mg
1216.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)104 mg29.5 mg
1217.Toffee (Prepared-From-Recipe, Candies)104 mg29.5 mg
1218.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)104 mg29.5 mg
1219.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)104 mg29.5 mg
1220.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)104 mg29.5 mg
1221.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)104 mg29.5 mg
1222.Romano Cheese104 mg29.5 mg
1223.Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)104 mg29.5 mg
1224.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)104 mg29.5 mg
1225.Raw Veal Heart (Variety Meats & By-Products)104 mg29.5 mg
1226.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)104 mg29.5 mg
1227.Raw Intermuscular Fat (Beef, New Zealand Imported)104 mg29.5 mg
1228.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)104 mg29.5 mg
1229.Roasted Veal Sirloin (Meat Only)104 mg29.5 mg
1230.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)104 mg29.5 mg
1231.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Raw)104 mg29.5 mg
1232.Fried Trout (Coated, Made With Butter)104 mg29.5 mg
1233.Chicken Kiev104 mg29.5 mg
1234.Fish Timbale Or Mousse104 mg29.5 mg
1235.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)104 mg29.5 mg
1236.Ground Beef (With Egg & Onion, Mixture)104 mg29.5 mg
1237.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)104 mg29.5 mg
1238.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)104 mg29.5 mg
1239.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)104 mg29.5 mg
1240.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)104 mg29.5 mg
1241.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)103 mg29.2 mg
1242.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)103 mg29.2 mg
1243.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)103 mg29.2 mg
1244.Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)103 mg29.2 mg
1245.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)103 mg29.2 mg
1246.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)103 mg29.2 mg
1247.Cheshire Cheese103 mg29.2 mg
1248.Roasted Veal Leg (Top Round, Meat & Fat)103 mg29.2 mg
1249.Roasted Veal Leg (Top Round, Meat Only)103 mg29.2 mg
1250.Roasted Veal Loin (Meat & Fat)103 mg29.2 mg
1251.Dry-Heated Striped Bass (Fish)103 mg29.2 mg
1252.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)103 mg29.2 mg
1253.Broiled Ground Veal103 mg29.2 mg
1254.Chicken Drumsticks (Skin Eaten, Grilled With Sauce)103 mg29.2 mg
1255.Chicken Drumsticks (Skin Not Eaten, Grilled With Sauce)103 mg29.2 mg
1256.Fried Chicken Drumsticks (Coated, From Raw, Prepared Skinless, Coating Eaten)103 mg29.2 mg
1257.Chicken Wings With Hot Sauce (From Other Sources)103 mg29.2 mg
1258.Smoked Carp103 mg29.2 mg
1259.Salmon Loaf103 mg29.2 mg
1260.Seafood Garden Salad (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)103 mg29.2 mg
1261.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)103 mg29.2 mg
1262.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)103 mg29.2 mg
1263.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)103 mg29.2 mg
1264.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)102 mg28.9 mg
1265.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)102 mg28.9 mg
1266.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)102 mg28.9 mg
1267.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)102 mg28.9 mg
1268.Tilsit Cheese102 mg28.9 mg
1269.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)102 mg28.9 mg
1270.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)102 mg28.9 mg
1271.Fried Broiler-fryer Thigh (Meat Only, Chicken)102 mg28.9 mg
1272.Braised Lamb Breast (Meat Only, New Zealand Imported)102 mg28.9 mg
1273.Sponge Cake (Commercially Prepared)102 mg28.9 mg
1274.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)102 mg28.9 mg
1275.Turkey Fat102 mg28.9 mg
1276.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)102 mg28.9 mg
1277.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)102 mg28.9 mg
1278.Bacon & Beef Sticks102 mg28.9 mg
1279.Roasted Veal Sirloin (Meat & Fat)102 mg28.9 mg
1280.Flan102 mg28.9 mg
1281.Veal Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)102 mg28.9 mg
1282.Veal Chop (Meat & Fat Eaten, Unspecified Cooking Method)102 mg28.9 mg
1283.Broiled Veal Chop (Unspecified If Fat Eaten)102 mg28.9 mg
1284.Broiled Veal Chop (Meat & Fat Eaten)102 mg28.9 mg
1285.Broiled Veal Cutlet Or Steak (Unspecified If Fat Eaten)102 mg28.9 mg
1286.Broiled Veal Cutlet Or Steak (Meat & Fat Eaten)102 mg28.9 mg
1287.Cooked Ground Veal Or Patty102 mg28.9 mg
1288.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Fast Food)102 mg28.9 mg
1289.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)102 mg28.9 mg
1290.Roasted Turkey (Light & Dark Meat, Skin Eaten)102 mg28.9 mg
1291.Fried Battered Duck102 mg28.9 mg
1292.Sponge Cake (Without Icing Or Filling)102 mg28.9 mg
1293.Fried Pastry (Cookie Type)102 mg28.9 mg
1294.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)102 mg28.9 mg
1295.Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)102 mg28.9 mg
1296.Raw Fresh Pork Tongue (Variety Meats & By-Products)101 mg28.6 mg
1297.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)101 mg28.6 mg
1298.Roasted Whole Turkey (Meat Only)101 mg28.6 mg
1299.Raw Cornish Game Hens (Meat & Skin, Chicken)101 mg28.6 mg
1300.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)101 mg28.6 mg
1301.Cream Cheese101 mg28.6 mg
1302.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)101 mg28.6 mg
1303.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)101 mg28.6 mg
1304.Cream Cheese101 mg28.6 mg
1305.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)101 mg28.6 mg
1306.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)101 mg28.6 mg
1307.Fried Catfish (Coated, Made With Butter)101 mg28.6 mg
1308.Cooked Abalone (Unspecified Cooking Method)101 mg28.6 mg
1309.Stewed Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)101 mg28.6 mg
1310.Stewed Chicken Drumsticks (Unspecified If Skin Eaten)101 mg28.6 mg
1311.Raw Bearded Seal (Oogruk, Meat, Alaska Native)100 mg28.3 mg
1312.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)100 mg28.3 mg
1313.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)100 mg28.3 mg
1314.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)100 mg28.3 mg
1315.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)100 mg28.3 mg
1316.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)100 mg28.3 mg
1317.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)100 mg28.3 mg
1318.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)100 mg28.3 mg
1319.Mexican Cheese (Queso Cotija)100 mg28.3 mg
1320.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)100 mg28.3 mg
1321.American Cheese (Without Added Vitamin D, Pasteurized Process)100 mg28.3 mg
1322.Turkey Bacon (Low Sodium)100 mg28.3 mg
1323.Brie (Cheese)100 mg28.3 mg
1324.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)100 mg28.3 mg
1325.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)100 mg28.3 mg
1326.Cheddar (Cheese, Includes USDA Food Distr. Program)100 mg28.3 mg
1327.Low-Sodium Cheese (Cheddar Or Colby)100 mg28.3 mg
1328.Beef Tallow & Cottonseed Shortening For Heavy Duty Frying100 mg28.3 mg
1329.Goose Fat100 mg28.3 mg
1330.Cooked Pacific Oyster (Mollusks, Moist Heat)100 mg28.3 mg
1331.Brie (Cheese)100 mg28.3 mg
1332.Cheddar (Cheese)100 mg28.3 mg
1333.Cheddar (Cheese, Reduced Sodium)100 mg28.3 mg
1334.Queso Cotija100 mg28.3 mg
1335.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)100 mg28.3 mg
1336.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)100 mg28.3 mg
1337.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)100 mg28.3 mg
1338.Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)100 mg28.3 mg
1339.Cooked Turkey Bacon (Reduced Sodium)100 mg28.3 mg
1340.Fried Trout (Coated, Made Without Fat)100 mg28.3 mg
1341.Fried Trout (Coated, Made With Cooking Spray)100 mg28.3 mg
1342.Veal (With Cream Sauce Mixture)100 mg28.3 mg
1343.Stuffed Christophine (Chayote Relleno, Puerto Rican Style)100 mg28.3 mg
1344.Spinach Souffle100 mg28.3 mg
1345.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)100 mg28.3 mg
1346.Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)100 mg28.3 mg
1347.Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)100 mg28.3 mg
1348.Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)100 mg28.3 mg
1349.Stewed Chicken Breast (Unspecified If Skin Eaten)100 mg28.3 mg
1350.Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)100 mg28.3 mg
1351.Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)100 mg28.3 mg
1352.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)100 mg28.3 mg
1353.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)100 mg28.3 mg
1354.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)100 mg28.3 mg
1355.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)100 mg28.3 mg
1356.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)100 mg28.3 mg
1357.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)100 mg28.3 mg
1358.Stewed Chicken Thigh (Unspecified If Skin Eaten)100 mg28.3 mg
1359.Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)100 mg28.3 mg
1360.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)99 mg28.1 mg
1361.Pan-Fried Cured Bacon (Pork, Pre-Sliced)99 mg28.1 mg
1362.Pan-Broiled Ground Pork (72% Lean / 28% Fat)99 mg28.1 mg
1363.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)99 mg28.1 mg
1364.Raw Beef Retail Cuts (Separable Fat)99 mg28.1 mg
1365.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)99 mg28.1 mg
1366.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)99 mg28.1 mg
1367.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)99 mg28.1 mg
1368.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)99 mg28.1 mg
1369.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)99 mg28.1 mg
1370.Cheddar (Cheese, Sharp, Sliced)99 mg28.1 mg
1371.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)99 mg28.1 mg
1372.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)99 mg28.1 mg
1373.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)99 mg28.1 mg
1374.Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)99 mg28.1 mg
1375.Fried Broiler-fryer Leg (Meat Only, Chicken)99 mg28.1 mg
1376.Raw Broiler-fryer Neck (Meat & Skin, Chicken)99 mg28.1 mg
1377.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)99 mg28.1 mg
1378.Dry-Heated Pacific Herring (Fish)99 mg28.1 mg
1379.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)99 mg28.1 mg
1380.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)99 mg28.1 mg
1381.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)99 mg28.1 mg
1382.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)99 mg28.1 mg
1383.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)99 mg28.1 mg
1384.Cooked Bacon (Unspecified Type Of Meat)99 mg28.1 mg
1385.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)99 mg28.1 mg
1386.Cooked Pork Bacon (Smoked Or Cured)99 mg28.1 mg
1387.Cooked Fresh Bacon Or Side Pork99 mg28.1 mg
1388.Cooked Pork Crackling99 mg28.1 mg
1389.Cooked Lamb Chop (Unspecified If Fat Eaten)99 mg28.1 mg
1390.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)99 mg28.1 mg
1391.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)99 mg28.1 mg
1392.Cooked Lamb Loin Chops (Meat & Fat Eaten)99 mg28.1 mg
1393.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Pre-Cooked)99 mg28.1 mg
1394.Fried Seafood Sandwich99 mg28.1 mg
1395.Bacon (For Use With Vegetables)99 mg28.1 mg
1396.Beef (For Use With Vegetables)99 mg28.1 mg
1397.Bacon (For Use On A Sandwich)99 mg28.1 mg
1398.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)99 mg28.1 mg
1399.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)99 mg28.1 mg
1400.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)99 mg28.1 mg
1401.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)99 mg28.1 mg
1402.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)99 mg28.1 mg
1403.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)98 mg27.8 mg
1404.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)98 mg27.8 mg
1405.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1406.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)98 mg27.8 mg
1407.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)98 mg27.8 mg
1408.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)98 mg27.8 mg
1409.Cooked Corned Beef Brisket (Cured Beef)98 mg27.8 mg
1410.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)98 mg27.8 mg
1411.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1412.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)98 mg27.8 mg
1413.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)98 mg27.8 mg
1414.Cheese (Pasteurized Process, American, Fortified With Vitamin D)98 mg27.8 mg
1415.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)98 mg27.8 mg
1416.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1417.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1418.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1419.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1420.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1421.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1422.American Cheese Food (Pasteurized Process, Vitamin D Fortified)98 mg27.8 mg
1423.American Cheese Food (Pasteurized Process, Without Added Vitamin D)98 mg27.8 mg
1424.Raw Broiler-fryer Thigh (Meat & Skin, Chicken)98 mg27.8 mg
1425.Pan-Broiled Ground Deer (Game Meat)98 mg27.8 mg
1426.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)98 mg27.8 mg
1427.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.8 mg
1428.Simmered Bear (Game Meat)98 mg27.8 mg
1429.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)98 mg27.8 mg
1430.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)98 mg27.8 mg
1431.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)98 mg27.8 mg
1432.Cheese (American & Swiss Blends)98 mg27.8 mg
1433.Pickled Beef98 mg27.8 mg
1434.Cooked Corned Beef (Unspecified If Fat Eaten)98 mg27.8 mg
1435.Cooked Corned Beef (Meat & Fat Eaten)98 mg27.8 mg
1436.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)98 mg27.8 mg
1437.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)98 mg27.8 mg
1438.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)98 mg27.8 mg
1439.Cooked Lamb Ribs (Unspecified If Fat Eaten)98 mg27.8 mg
1440.Cooked Lamb Ribs (Meat & Fat Eaten)98 mg27.8 mg
1441.Cooked Bear98 mg27.8 mg
1442.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)98 mg27.8 mg
1443.Stewed Turkey Light Or Dark Meat (Skin Eaten)98 mg27.8 mg
1444.Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)98 mg27.8 mg
1445.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)98 mg27.8 mg
1446.Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)98 mg27.8 mg
1447.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)98 mg27.8 mg
1448.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)98 mg27.8 mg
1449.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)98 mg27.8 mg
1450.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)98 mg27.8 mg
1451.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)98 mg27.8 mg
1452.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)98 mg27.8 mg
1453.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)98 mg27.8 mg
1454.Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)98 mg27.8 mg
1455.Raw Fresh Pork Tail (Variety Meats & By-Products)97 mg27.5 mg
1456.Cooked Bacon (Pork, Rendered Fat)97 mg27.5 mg
1457.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)97 mg27.5 mg
1458.Pan-Broiled Ground Pork (84% Lean / 16% Fat)97 mg27.5 mg
1459.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)97 mg27.5 mg
1460.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)97 mg27.5 mg
1461.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)97 mg27.5 mg
1462.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)97 mg27.5 mg
1463.Fried Chicken Breast (Meat Only, Skin & Breading Removed)97 mg27.5 mg
1464.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)97 mg27.5 mg
1465.Whole Milk (With Added Vitamin D, Dry)97 mg27.5 mg
1466.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)97 mg27.5 mg
1467.Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)97 mg27.5 mg
1468.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)97 mg27.5 mg
1469.Canned Blue Crab (Crustaceans)97 mg27.5 mg
1470.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)97 mg27.5 mg
1471.Broiled Ground Lamb97 mg27.5 mg
1472.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)97 mg27.5 mg
1473.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)97 mg27.5 mg
1474.Cooked Ostrich Inside Strip97 mg27.5 mg
1475.Roasted Turkey Wings (Retail Parts, Meat Only)97 mg27.5 mg
1476.Oscar Mayer Salami (Hard)97 mg27.5 mg
1477.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)97 mg27.5 mg
1478.Whole Milk (Without Added Vitamin D, Dry)97 mg27.5 mg
1479.Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)97 mg27.5 mg
1480.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)97 mg27.5 mg
1481.Cooked Blue Crab (Crustaceans, Moist Heat)97 mg27.5 mg
1482.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)97 mg27.5 mg
1483.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)97 mg27.5 mg
1484.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)97 mg27.5 mg
1485.Roasted Raccoon (Game Meat)97 mg27.5 mg
1486.Sliced Beef & Pork Pepperoni97 mg27.5 mg
1487.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)97 mg27.5 mg
1488.Whole Milk (Dry, Not Reconstituted)97 mg27.5 mg
1489.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)97 mg27.5 mg
1490.Cooked Raccoon97 mg27.5 mg
1491.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)97 mg27.5 mg
1492.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)97 mg27.5 mg
1493.Chicken Wings (Plain, From Other Sources)97 mg27.5 mg
1494.Pepperoni97 mg27.5 mg
1495.Pepperoni (Reduced Sodium)97 mg27.5 mg
1496.Baked Or Broiled Perch (Coated, Made With Butter)97 mg27.5 mg
1497.Canned Crab97 mg27.5 mg
1498.Paella With Meat (Valenciana Style, Paella Valenciana)97 mg27.5 mg
1499.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)97 mg27.5 mg
1500.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)96 mg27.2 mg
1501.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)96 mg27.2 mg
1502.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)96 mg27.2 mg
1503.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)96 mg27.2 mg
1504.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)96 mg27.2 mg
1505.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)96 mg27.2 mg
1506.Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)96 mg27.2 mg
1507.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)96 mg27.2 mg
1508.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)96 mg27.2 mg
1509.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)96 mg27.2 mg
1510.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)96 mg27.2 mg
1511.Muenster Cheese96 mg27.2 mg
1512.Chicken Frankfurter96 mg27.2 mg
1513.Roasted Domesticated Goose (Meat Only)96 mg27.2 mg
1514.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)96 mg27.2 mg
1515.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)96 mg27.2 mg
1516.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)96 mg27.2 mg
1517.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)96 mg27.2 mg
1518.Dry-Heated American Shad (Fish)96 mg27.2 mg
1519.Cooked Common Octopus (Mollusks, Moist Heat)96 mg27.2 mg
1520.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)96 mg27.2 mg
1521.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)96 mg27.2 mg
1522.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)96 mg27.2 mg
1523.Muenster Cheese96 mg27.2 mg
1524.Fried Pork (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)96 mg27.2 mg
1525.Fried Pork (Breaded Or Floured, Only Meat Eaten, Unspecified Cut)96 mg27.2 mg
1526.Fried Pork Chop (Breaded Or Floured, Only Meat Eaten)96 mg27.2 mg
1527.Cooked Lamb (Unspecified Cut)96 mg27.2 mg
1528.Cooked Lamb (Ground Or Patty)96 mg27.2 mg
1529.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Fast Food / Restaurant)96 mg27.2 mg
1530.Chicken Breast (Skin Not Eaten, Grilled Without Sauce)96 mg27.2 mg
1531.Sauteed Chicken Breast (Skin Not Eaten)96 mg27.2 mg
1532.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)96 mg27.2 mg
1533.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)96 mg27.2 mg
1534.Baked Chicken Breast (Coated, Skin / Coating Not Eaten)96 mg27.2 mg
1535.Fried Catfish (Coated, Made Without Fat)96 mg27.2 mg
1536.Fried Catfish (Coated, Made With Cooking Spray)96 mg27.2 mg
1537.Fried Halibut (Coated, Made With Butter)96 mg27.2 mg
1538.Fried Tilapia (Coated, Made With Butter)96 mg27.2 mg
1539.Boiled Dried Octopus96 mg27.2 mg
1540.Smoked Octopus96 mg27.2 mg
1541.Cooked Crab (Unspecified Cooking Method)96 mg27.2 mg
1542.Steamed Hard Shell Crab96 mg27.2 mg
1543.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)96 mg27.2 mg
1544.Crepe (Dessert Type, Ice Cream-Filled)96 mg27.2 mg
1545.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)95 mg26.9 mg
1546.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)95 mg26.9 mg
1547.Pork Skins (Plain)95 mg26.9 mg
1548.Fish Mackerel (Salted)95 mg26.9 mg
1549.Cooked Beef Retail Cuts (Separable Fat)95 mg26.9 mg
1550.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)95 mg26.9 mg
1551.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)95 mg26.9 mg
1552.T.G.I. Friday's Classic Sirloin Steak (10 Oz)95 mg26.9 mg
1553.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)95 mg26.9 mg
1554.Spinach & Egg Noodles (Enriched, Dry)95 mg26.9 mg
1555.Steller Sea Lion (Fat, Alaska Native)95 mg26.9 mg
1556.Potato Pancakes95 mg26.9 mg
1557.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)95 mg26.9 mg
1558.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)95 mg26.9 mg
1559.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)95 mg26.9 mg
1560.Mexican Blend Cheese95 mg26.9 mg
1561.Lard95 mg26.9 mg
1562.Raw Turkey (Mechanically Deboned, From Turkey Frames)95 mg26.9 mg
1563.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)95 mg26.9 mg
1564.Dry-Heated Chum Salmon (Fish)95 mg26.9 mg
1565.Bacon Grease (Animal Fat)95 mg26.9 mg
1566.Stewed Stewing Chicken (Dark Meat, Meat Only)95 mg26.9 mg
1567.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)95 mg26.9 mg
1568.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)95 mg26.9 mg
1569.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)95 mg26.9 mg
1570.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)95 mg26.9 mg
1571.Cooked Veal Breast (Separable Fat)95 mg26.9 mg
1572.Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)95 mg26.9 mg
1573.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)95 mg26.9 mg
1574.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)95 mg26.9 mg
1575.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)95 mg26.9 mg
1576.Colby Cheese95 mg26.9 mg
1577.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)95 mg26.9 mg
1578.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)95 mg26.9 mg
1579.Raw Squab (Pigeon, Meat & Skin)95 mg26.9 mg
1580.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)95 mg26.9 mg
1581.Raw Antelope (Game Meat)95 mg26.9 mg
1582.Colby Cheese95 mg26.9 mg
1583.Mexican Blend Cheese95 mg26.9 mg
1584.Fried Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)95 mg26.9 mg
1585.Deep-Fried Pork Skin (Rinds)95 mg26.9 mg
1586.Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)95 mg26.9 mg
1587.Chicken Breast (Skin Eaten, Grilled Without Sauce)95 mg26.9 mg
1588.Sauteed Chicken Breast (Skin Eaten)95 mg26.9 mg
1589.Fried Fish (Coated, Made With Butter, Unspecified Type)95 mg26.9 mg
1590.Steamed Octopus95 mg26.9 mg
1591.Veal With Gravy (Mixture)95 mg26.9 mg
1592.Shrimp Shish Kabob With Vegetables (Excluding Potatoes)95 mg26.9 mg
1593.Chiffon Pie (Chocolate)95 mg26.9 mg
1594.Meat Knish (Pastry Filled With Meat)95 mg26.9 mg
1595.Lard95 mg26.9 mg
1596.Animal Shortening95 mg26.9 mg
1597.Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)95 mg26.9 mg
1598.Cooked Fresh Ground Pork94 mg26.6 mg
1599.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)94 mg26.6 mg
1600.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)94 mg26.6 mg
1601.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)94 mg26.6 mg
1602.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)94 mg26.6 mg
1603.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)94 mg26.6 mg
1604.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)94 mg26.6 mg
1605.Broiled Fresh Pork Tenderloin (Loin, Meat Only)94 mg26.6 mg
1606.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)94 mg26.6 mg
1607.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)94 mg26.6 mg
1608.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)94 mg26.6 mg
1609.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)94 mg26.6 mg
1610.Pimento Cheese (Pasteurized Process)94 mg26.6 mg
1611.Fried Broiler-fryer (Meat Only, Chicken)94 mg26.6 mg
1612.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)94 mg26.6 mg
1613.Gjetost (Cheese)94 mg26.6 mg
1614.Babyfood Egg Yolks & Bacon Cereal (Junior)94 mg26.6 mg
1615.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)94 mg26.6 mg
1616.Dry-Heated Mahimahi (Fish)94 mg26.6 mg
1617.Brick Cheese94 mg26.6 mg
1618.Fried Broiler-fryer Drumsticks (Meat Only, Chicken)94 mg26.6 mg
1619.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)94 mg26.6 mg
1620.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)94 mg26.6 mg
1621.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)94 mg26.6 mg
1622.Braised Beef Flat (Meat Only, New Zealand Imported)94 mg26.6 mg
1623.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)94 mg26.6 mg
1624.Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)94 mg26.6 mg
1625.Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)94 mg26.6 mg
1626.Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)94 mg26.6 mg
1627.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)94 mg26.6 mg
1628.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)94 mg26.6 mg
1629.Fried Abalone (Mollusks, Mixed Species)94 mg26.6 mg
1630.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)94 mg26.6 mg
1631.Brick Cheese94 mg26.6 mg
1632.American Cheese (Reduced Sodium)94 mg26.6 mg
1633.Processed Cheese (With Vegetables)94 mg26.6 mg
1634.Cooked Lamb Chop (Unspecified Cut, Only Meat Eaten)94 mg26.6 mg
1635.Cooked Lamb Loin Chops (Only Meat Eaten)94 mg26.6 mg
1636.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)94 mg26.6 mg
1637.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)94 mg26.6 mg
1638.Roasted Turkey (Light & Dark Meat, Skin Not Eaten)94 mg26.6 mg
1639.Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)94 mg26.6 mg
1640.Fried Cod (Coated, Made With Butter)94 mg26.6 mg
1641.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)93 mg26.4 mg
1642.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)93 mg26.4 mg
1643.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)93 mg26.4 mg
1644.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)93 mg26.4 mg
1645.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)93 mg26.4 mg
1646.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1647.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1648.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)93 mg26.4 mg
1649.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)93 mg26.4 mg
1650.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)93 mg26.4 mg
1651.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)93 mg26.4 mg
1652.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1653.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)93 mg26.4 mg
1654.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1655.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1656.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)93 mg26.4 mg
1657.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1658.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1659.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1660.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)93 mg26.4 mg
1661.Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)93 mg26.4 mg
1662.Fried Broiler-fryer Back (Meat Only, Chicken)93 mg26.4 mg
1663.Swiss Cheese93 mg26.4 mg
1664.Cooked Ground Turkey93 mg26.4 mg
1665.Raw Bockwurst (Pork, Veal)93 mg26.4 mg
1666.Snack Cakes (With Icing Or Filling, Not Chocolate, Low-Fat)93 mg26.4 mg
1667.Raw Broiler-fryer Leg (Meat & Skin, Chicken)93 mg26.4 mg
1668.Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)93 mg26.4 mg
1669.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)93 mg26.4 mg
1670.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)93 mg26.4 mg
1671.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)93 mg26.4 mg
1672.Caraway (Cheese)93 mg26.4 mg
1673.Snack Cakes (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)93 mg26.4 mg
1674.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)93 mg26.4 mg
1675.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)93 mg26.4 mg
1676.Cooked Ostrich Outside Strip93 mg26.4 mg
1677.Cooked Ostrich Top Loin93 mg26.4 mg
1678.Swiss Cheese93 mg26.4 mg
1679.Cooked Beef Shortribs (Meat & Fat Eaten)93 mg26.4 mg
1680.Cooked Ground Or Patty Of Pork93 mg26.4 mg
1681.Cooked Fresh Ham (Unspecified If Fat Eaten)93 mg26.4 mg
1682.Cooked Fresh Ham (Meat & Fat Eaten)93 mg26.4 mg
1683.Cooked Fresh Ham (Only Meat Eaten)93 mg26.4 mg
1684.Fried Chicken Wing (Coated, From Fast Food)93 mg26.4 mg
1685.Fried Chicken Wing (Coated, From Restaurant)93 mg26.4 mg
1686.Chicken Wings (Plain, From Fast Food / Restaurant)93 mg26.4 mg
1687.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)93 mg26.4 mg
1688.Roasted Turkey Drumsticks (Skin Eaten)93 mg26.4 mg
1689.Fried Salmon (Coated, Made With Butter)93 mg26.4 mg
1690.Baked Or Broiled Crab (Coated, Made Without Fat)93 mg26.4 mg
1691.Veal Cordon Bleu93 mg26.4 mg
1692.Meatballs (With Sauce Mixture, Unspecified Type Of Meat)93 mg26.4 mg
1693.Carrot Cake (Diet)93 mg26.4 mg
1694.Chocolate Cake (With Icing, Diet)93 mg26.4 mg
1695.Snack Cake (Chocolate, With Icing Or Filling, Reduced Fat & Calories)93 mg26.4 mg
1696.Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)93 mg26.4 mg
1697.Butter Or Sugar Cookie (With Fruit And/Or Nuts)93 mg26.4 mg
1698.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)93 mg26.4 mg
1699.Ravioli (No Sauce, Unspecified Filling)93 mg26.4 mg
1700.Rice With Squid (Arroz Con Calamares, Puerto Rican Style)93 mg26.4 mg
1701.Animal Fat Or Drippings93 mg26.4 mg
1702.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)93 mg26.4 mg
1703.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)93 mg26.4 mg
1704.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)93 mg26.4 mg
1705.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)93 mg26.4 mg
1706.Cooked Turkey Drumsticks (Unspecified If Skin Eaten)93 mg26.4 mg
1707.Roasted Turkey Drumsticks (Unspecified If Skin Eaten)93 mg26.4 mg
1708.Vanilla Ice Cream (Rich)92 mg26.1 mg
1709.Swiss Cheese (Low Sodium)92 mg26.1 mg
1710.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)92 mg26.1 mg
1711.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)92 mg26.1 mg
1712.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)92 mg26.1 mg
1713.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)92 mg26.1 mg
1714.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)92 mg26.1 mg
1715.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)92 mg26.1 mg
1716.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)92 mg26.1 mg
1717.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)92 mg26.1 mg
1718.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)92 mg26.1 mg
1719.Fried Chicken Breast (Meat, Skin & Breading)92 mg26.1 mg
1720.Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)92 mg26.1 mg
1721.Bologna (Meat & Poultry)92 mg26.1 mg
1722.Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)92 mg26.1 mg
1723.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)92 mg26.1 mg
1724.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)92 mg26.1 mg
1725.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)92 mg26.1 mg
1726.Braised Veal Foreshank (Osso Buco, Meat Only)92 mg26.1 mg
1727.Braised Veal Foreshank (Osso Buco, Meat & Fat)92 mg26.1 mg
1728.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)92 mg26.1 mg
1729.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)92 mg26.1 mg
1730.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)92 mg26.1 mg
1731.Cooked Fresh Turkey Sausage92 mg26.1 mg
1732.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)92 mg26.1 mg
1733.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)92 mg26.1 mg
1734.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)92 mg26.1 mg
1735.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)92 mg26.1 mg
1736.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)92 mg26.1 mg
1737.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)92 mg26.1 mg
1738.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)92 mg26.1 mg
1739.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)92 mg26.1 mg
1740.Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)92 mg26.1 mg
1741.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)92 mg26.1 mg
1742.Braised Beef Flat (Meat & Fat, New Zealand Imported)92 mg26.1 mg
1743.Ice Cream (Flavors Other Than Chocolate, Rich)92 mg26.1 mg
1744.Ice Cream (Rich, Unspecified Flavor)92 mg26.1 mg
1745.Colby Jack (Cheese)92 mg26.1 mg
1746.Swiss Cheese (Reduced Sodium)92 mg26.1 mg
1747.Cooked Beef Shortribs (Unspecified If Fat Eaten)92 mg26.1 mg
1748.Cooked Beef Shortribs (Only Meat Eaten)92 mg26.1 mg
1749.Cooked Beef Brisket (Unspecified If Fat Eaten)92 mg26.1 mg
1750.Cooked Beef Brisket (Meat & Fat Eaten)92 mg26.1 mg
1751.Cooked Beef Brisket (Only Meat Eaten)92 mg26.1 mg
1752.Cooked Lamb Roast (Unspecified If Fat Eaten)92 mg26.1 mg
1753.Cooked Lamb Roast (Meat & Fat Eaten)92 mg26.1 mg
1754.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)92 mg26.1 mg
1755.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)92 mg26.1 mg
1756.Stewed Chicken Breast (Skin Eaten)92 mg26.1 mg
1757.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)92 mg26.1 mg
1758.Ground Chicken92 mg26.1 mg
1759.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)92 mg26.1 mg
1760.Ground Turkey92 mg26.1 mg
1761.Bologna (Not Further Specified)92 mg26.1 mg
1762.Bologna (Reduced Sodium, Made From Any Kind Of Meat)92 mg26.1 mg
1763.Turkey Or Chicken Sausage92 mg26.1 mg
1764.Turkey Or Chicken Sausage (Reduced Fat)92 mg26.1 mg
1765.Fried Flounder (Coated, Made With Butter)92 mg26.1 mg
1766.Cooked Whiting (Unspecified Cooking Method)92 mg26.1 mg
1767.Fried Whiting (Coated, Made With Oil)92 mg26.1 mg
1768.Fried Whiting (Coated, Made With Margarine)92 mg26.1 mg
1769.Moo Shu Pork (Mu Shi, Without Chinese Pancake)92 mg26.1 mg
1770.Chicken Or Turkey Salad (With Egg)92 mg26.1 mg
1771.Seafood Salad92 mg26.1 mg
1772.Meat-Filled Ravioli (No Sauce)92 mg26.1 mg
1773.Summer Squash Souffle92 mg26.1 mg
1774.Ripe Plantain Fritters (Pionono, Puerto Rican Style)92 mg26.1 mg
1775.Gelato (Vanilla)92 mg26.1 mg
1776.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)92 mg26.1 mg
1777.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)92 mg26.1 mg
1778.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)91 mg25.8 mg
1779.French Vanilla Soft-Serve Ice Cream91 mg25.8 mg
1780.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)91 mg25.8 mg
1781.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)91 mg25.8 mg
1782.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)91 mg25.8 mg
1783.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)91 mg25.8 mg
1784.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)91 mg25.8 mg
1785.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)91 mg25.8 mg
1786.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)91 mg25.8 mg
1787.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)91 mg25.8 mg
1788.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)91 mg25.8 mg
1789.Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)91 mg25.8 mg
1790.Fried Broiler-fryer Breast (Meat Only, Chicken)91 mg25.8 mg
1791.Roasted Turkey Back (All Classes, Meat & Skin)91 mg25.8 mg
1792.Raw Cornish Game Hens (Meat Only, Chicken)91 mg25.8 mg
1793.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)91 mg25.8 mg
1794.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)91 mg25.8 mg
1795.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)91 mg25.8 mg
1796.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)91 mg25.8 mg
1797.Roasted Domesticated Goose (Meat & Skin)91 mg25.8 mg
1798.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)91 mg25.8 mg
1799.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)91 mg25.8 mg
1800.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)91 mg25.8 mg
1801.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)91 mg25.8 mg
1802.Broiled Emu Inside Drums91 mg25.8 mg
1803.Roasted Whole Turkey (Meat & Skin, With Added Solution)91 mg25.8 mg
1804.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)91 mg25.8 mg
1805.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)91 mg25.8 mg
1806.Soft Serve Ice Cream (Chocolate)91 mg25.8 mg
1807.Raw Broiler-fryer Leg (Meat Only, Chicken)91 mg25.8 mg
1808.Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)91 mg25.8 mg
1809.Dry-Heated Atlantic Pollock (Fish)91 mg25.8 mg
1810.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)91 mg25.8 mg
1811.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)91 mg25.8 mg
1812.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)91 mg25.8 mg
1813.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)91 mg25.8 mg
1814.Cheese (Not Further Specified)91 mg25.8 mg
1815.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)91 mg25.8 mg
1816.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)91 mg25.8 mg
1817.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)91 mg25.8 mg
1818.Stewed Chicken Breast (Skin Not Eaten)91 mg25.8 mg
1819.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)91 mg25.8 mg
1820.Roasted Wild Goose91 mg25.8 mg
1821.Cooked Carp (Unspecified Cooking Method)91 mg25.8 mg
1822.Fried Carp (Coated)91 mg25.8 mg
1823.Fried Swordfish (Coated)91 mg25.8 mg
1824.Fried Tilapia (Coated, Made Without Fat)91 mg25.8 mg
1825.Fried Tilapia (Coated, Made With Cooking Spray)91 mg25.8 mg
1826.Crepe (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)91 mg25.8 mg
1827.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)91 mg25.8 mg
1828.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)91 mg25.8 mg
1829.Mashed White Potatoes (Made With Milk, Fat, Egg & Cheese, From Dry)91 mg25.8 mg
1830.Flan (Caramel Custard, Prepared-From-Recipe, Desserts)90 mg25.5 mg
1831.Roasted Fresh Whole Pork Shoulder (Meat & Fat)90 mg25.5 mg
1832.Roasted Fresh Whole Pork Shoulder (Meat Only)90 mg25.5 mg
1833.Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)90 mg25.5 mg
1834.Ringed Seal (Meat, Alaska Native)90 mg25.5 mg
1835.Raw Fresh Pork Jowl (Variety Meats & By-Products)90 mg25.5 mg
1836.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
1837.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
1838.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)90 mg25.5 mg
1839.Cheese Spread (Cream Cheese Base)90 mg25.5 mg
1840.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)90 mg25.5 mg
1841.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
1842.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
1843.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)90 mg25.5 mg
1844.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)90 mg25.5 mg
1845.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)90 mg25.5 mg
1846.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)90 mg25.5 mg
1847.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)90 mg25.5 mg
1848.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)90 mg25.5 mg
1849.Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)90 mg25.5 mg
1850.Raw Squab (Pigeon, Meat Only)90 mg25.5 mg
1851.Raw Squab (Pigeon, Light Meat Without Skin)90 mg25.5 mg
1852.BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)90 mg25.5 mg
1853.Limburger (Cheese)90 mg25.5 mg
1854.Roquefort (Cheese)90 mg25.5 mg
1855.Fried Broiler-fryer (Meat & Skin, Flour, Chicken)90 mg25.5 mg
1856.Fried Broiler-fryer (Light Meat, Meat Only, Chicken)90 mg25.5 mg
1857.Roasted Broiler-fryer Back (Meat Only, Chicken)90 mg25.5 mg
1858.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)90 mg25.5 mg
1859.Stewed Broiler-fryer Thigh (Meat Only, Chicken)90 mg25.5 mg
1860.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)90 mg25.5 mg
1861.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)90 mg25.5 mg
1862.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.5 mg
1863.Raw Fresh Lamb Seam Fat (Australian Imported)90 mg25.5 mg
1864.Cooked Ostrich Oyster90 mg25.5 mg
1865.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)90 mg25.5 mg
1866.Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)90 mg25.5 mg
1867.Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)90 mg25.5 mg
1868.Raw Perch (Mixed Species, Fish)90 mg25.5 mg
1869.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)90 mg25.5 mg
1870.Pork & Beef Salami (Less Sodium)90 mg25.5 mg
1871.Dry-Heated Rainbow Smelt (Fish)90 mg25.5 mg
1872.Limburger (Cheese)90 mg25.5 mg
1873.Cheese Spread (Regular, Cream Cheese)90 mg25.5 mg
1874.Cooked Lamb Ribs (Only Meat Eaten)90 mg25.5 mg
1875.Chicken Breast (Skin Eaten, Unspecified Cooking Method)90 mg25.5 mg
1876.Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)90 mg25.5 mg
1877.Rotisserie Chicken Breast (Skin Eaten)90 mg25.5 mg
1878.Fried Fish (Coated, Made Without Fat, Unspecified Type)90 mg25.5 mg
1879.Fried Fish (Coated, Made With Cooking Spray, Unspecified Type)90 mg25.5 mg
1880.Fried Halibut (Coated, Made Without Fat)90 mg25.5 mg
1881.Fried Halibut (Coated, Made With Cooking Spray)90 mg25.5 mg
1882.Baked Or Broiled Whiting (Made With Butter)90 mg25.5 mg
1883.Chicken Or Turkey (With Cheese Sauce Mixture)90 mg25.5 mg
1884.Meat Loaf (Made With Ham, Not Luncheon Meat)90 mg25.5 mg
1885.Cheese-Filled Ravioli (No Sauce)90 mg25.5 mg
1886.Cheese (As Ingredient In Sandwiches)90 mg25.5 mg
1887.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)89 mg25.2 mg
1888.Cracker Barrel Country Fried Shrimp Platter89 mg25.2 mg
1889.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)89 mg25.2 mg
1890.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)89 mg25.2 mg
1891.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)89 mg25.2 mg
1892.Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)89 mg25.2 mg
1893.Pickled Pork Hocks89 mg25.2 mg
1894.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)89 mg25.2 mg
1895.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)89 mg25.2 mg
1896.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)89 mg25.2 mg
1897.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)89 mg25.2 mg
1898.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)89 mg25.2 mg
1899.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)89 mg25.2 mg
1900.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)89 mg25.2 mg
1901.T.G.I. Friday's Friday's Shrimp (Breaded)89 mg25.2 mg
1902.Cooked Pheasant (Total Edible)89 mg25.2 mg
1903.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)89 mg25.2 mg
1904.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)89 mg25.2 mg
1905.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)89 mg25.2 mg
1906.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)89 mg25.2 mg
1907.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)89 mg25.2 mg
1908.Monterey (Cheese)89 mg25.2 mg
1909.Mozzarella (Cheese, Whole Milk, Low Moisture)89 mg25.2 mg
1910.Roasted Broiler-fryer (Meat Only, Chicken)89 mg25.2 mg
1911.Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)89 mg25.2 mg
1912.Roasted Whole Turkey (Light Meat, Meat & Skin)89 mg25.2 mg
1913.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)89 mg25.2 mg
1914.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)89 mg25.2 mg
1915.Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)89 mg25.2 mg
1916.Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)89 mg25.2 mg
1917.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)89 mg25.2 mg
1918.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)89 mg25.2 mg
1919.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)89 mg25.2 mg
1920.Stewed Broiler-fryer Leg (Meat Only, Chicken)89 mg25.2 mg
1921.Roasted Domesticated Duck (Meat Only)89 mg25.2 mg
1922.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)89 mg25.2 mg
1923.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)89 mg25.2 mg
1924.Cooked Beef & Pork Salami89 mg25.2 mg
1925.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)89 mg25.2 mg
1926.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)89 mg25.2 mg
1927.Edam (Cheese)89 mg25.2 mg
1928.Feta (Cheese)89 mg25.2 mg
1929.Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)89 mg25.2 mg
1930.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)89 mg25.2 mg
1931.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)89 mg25.2 mg
1932.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)89 mg25.2 mg
1933.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)89 mg25.2 mg
1934.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)89 mg25.2 mg
1935.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)89 mg25.2 mg
1936.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)89 mg25.2 mg
1937.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)89 mg25.2 mg
1938.Feta (Cheese)89 mg25.2 mg
1939.Monterey (Cheese)89 mg25.2 mg
1940.Meat (Not Further Specified)89 mg25.2 mg
1941.Cooked Stew Meat (Beef, Meat & Fat Eaten)89 mg25.2 mg
1942.Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)89 mg25.2 mg
1943.Cooked Pork Shoulder Roast (Meat & Fat Eaten)89 mg25.2 mg
1944.Cooked Pork Shoulder Roast (Only Meat Eaten)89 mg25.2 mg
1945.Cooked Duck (Skin Not Eaten)89 mg25.2 mg
1946.Roasted Duck (Skin Not Eaten)89 mg25.2 mg
1947.Cooked Pheasant89 mg25.2 mg
1948.Baked Or Broiled Perch (Coated, Made Without Fat)89 mg25.2 mg
1949.Baked Or Broiled Perch (Coated, Made With Cooking Spray)89 mg25.2 mg
1950.Baked Or Broiled Crab (Coated, Made With Fat)89 mg25.2 mg
1951.Honey Butter89 mg25.2 mg
1952.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)89 mg25.2 mg
1953.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)89 mg25.2 mg
1954.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)89 mg25.2 mg
1955.Roasted Duck (Unspecified If Skin Eaten)89 mg25.2 mg
1956.Cooked Salami (Soft)89 mg25.2 mg
1957.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)88 mg24.9 mg
1958.Raw Fresh Pork Feet (Variety Meats & By-Products)88 mg24.9 mg
1959.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)88 mg24.9 mg
1960.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)88 mg24.9 mg
1961.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)88 mg24.9 mg
1962.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)88 mg24.9 mg
1963.Margarine-like Spread (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)88 mg24.9 mg
1964.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)88 mg24.9 mg
1965.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)88 mg24.9 mg
1966.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)88 mg24.9 mg
1967.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)88 mg24.9 mg
1968.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)88 mg24.9 mg
1969.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)88 mg24.9 mg
1970.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)88 mg24.9 mg
1971.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)88 mg24.9 mg
1972.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)88 mg24.9 mg
1973.Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)88 mg24.9 mg
1974.Roasted Broiler-fryer Back (Meat & Skin, Chicken)88 mg24.9 mg
1975.Roasted Broiler-fryer (Meat & Skin, Chicken)88 mg24.9 mg
1976.Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)88 mg24.9 mg
1977.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)88 mg24.9 mg
1978.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)88 mg24.9 mg
1979.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)88 mg24.9 mg
1980.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)88 mg24.9 mg
1981.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)88 mg24.9 mg
1982.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)88 mg24.9 mg
1983.Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)88 mg24.9 mg
1984.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)88 mg24.9 mg
1985.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)88 mg24.9 mg
1986.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)88 mg24.9 mg
1987.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)88 mg24.9 mg
1988.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)88 mg24.9 mg
1989.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)88 mg24.9 mg
1990.Parmesan Cheese (Dry Grated, Reduced Fat)88 mg24.9 mg
1991.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)88 mg24.9 mg
1992.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)88 mg24.9 mg
1993.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)88 mg24.9 mg
1994.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)88 mg24.9 mg
1995.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)88 mg24.9 mg
1996.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)88 mg24.9 mg
1997.Broiled Deer (Tenderloin, Meat Only, Game Meat)88 mg24.9 mg
1998.Broiled Emu Top Loin88 mg24.9 mg
1999.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)88 mg24.9 mg
2000.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)88 mg24.9 mg

Figure 2. Foods with cholesterol 1001 to 2000

Foods Ranked 2001 - 3000 With Cholesterol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2001.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)88 mg24.9 mg
2002.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)88 mg24.9 mg
2003.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)88 mg24.9 mg
2004.Baked Chicken Breast (Coated, Skin / Coating Eaten)88 mg24.9 mg
2005.Cooked Turkey Drumsticks (Skin Not Eaten)88 mg24.9 mg
2006.Roasted Turkey Drumsticks (Skin Not Eaten)88 mg24.9 mg
2007.Cooked Turkey Tail88 mg24.9 mg
2008.Fried Cod (Coated, Made Without Fat)88 mg24.9 mg
2009.Fried Cod (Coated, Made With Cooking Spray)88 mg24.9 mg
2010.Fried Mackerel (Coated)88 mg24.9 mg
2011.Egg & Steak On Biscuit88 mg24.9 mg
2012.Noodle Pudding88 mg24.9 mg
2013.Cracker Barrel Grilled Sirloin Steak87 mg24.7 mg
2014.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)87 mg24.7 mg
2015.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)87 mg24.7 mg
2016.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)87 mg24.7 mg
2017.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)87 mg24.7 mg
2018.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)87 mg24.7 mg
2019.Reheated Frozen Chicken Thighs (Breaded)87 mg24.7 mg
2020.Sirloin Steak (Family Style Restaurant)87 mg24.7 mg
2021.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)87 mg24.7 mg
2022.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)87 mg24.7 mg
2023.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)87 mg24.7 mg
2024.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)87 mg24.7 mg
2025.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)87 mg24.7 mg
2026.Breaded & Fried Shrimp (Family Style Restaurant)87 mg24.7 mg
2027.Raw Beef Tongue (Variety Meats & By-Products)87 mg24.7 mg
2028.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)87 mg24.7 mg
2029.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)87 mg24.7 mg
2030.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)87 mg24.7 mg
2031.Parmesan Cheese (Grated)87 mg24.7 mg
2032.Fried Broiler-fryer (Batter, Meat & Skin, Chicken)87 mg24.7 mg
2033.Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)87 mg24.7 mg
2034.Raw Turkey (Dark Meat, Meat & Skin)87 mg24.7 mg
2035.Dry-Heated Freshwater Bass (Fish, Mixed Species)87 mg24.7 mg
2036.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)87 mg24.7 mg
2037.Raw Capons (Meat, Skin, Giblets, & Neck)87 mg24.7 mg
2038.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)87 mg24.7 mg
2039.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)87 mg24.7 mg
2040.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)87 mg24.7 mg
2041.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)87 mg24.7 mg
2042.Pecan Pie (Prepared From Recipe)87 mg24.7 mg
2043.Pan-Broiled Ground Emu87 mg24.7 mg
2044.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)87 mg24.7 mg
2045.Canned Vienna Sausage (Beef, Chicken, Pork)87 mg24.7 mg
2046.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)87 mg24.7 mg
2047.Cooked Intermuscular Fat (Beef, New Zealand Imported)87 mg24.7 mg
2048.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)87 mg24.7 mg
2049.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)87 mg24.7 mg
2050.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)87 mg24.7 mg
2051.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)87 mg24.7 mg
2052.Bologna (Chicken, Pork)87 mg24.7 mg
2053.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)87 mg24.7 mg
2054.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)87 mg24.7 mg
2055.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)87 mg24.7 mg
2056.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)87 mg24.7 mg
2057.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)87 mg24.7 mg
2058.Parmesan Cheese (Dry Grated)87 mg24.7 mg
2059.Parmesan Cheese (Hard)87 mg24.7 mg
2060.Ground Meat (Not Further Specified)87 mg24.7 mg
2061.Cooked Beef (Unspecified Cut, Meat & Fat Eaten)87 mg24.7 mg
2062.Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)87 mg24.7 mg
2063.Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)87 mg24.7 mg
2064.Broiled Or Baked Beef Steak (Meat & Fat Eaten)87 mg24.7 mg
2065.Fried Beef Steak (Meat & Fat Eaten)87 mg24.7 mg
2066.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)87 mg24.7 mg
2067.Cooked Ground Beef Patty87 mg24.7 mg
2068.Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)87 mg24.7 mg
2069.Cooked Lamb Roast (Only Meat Eaten)87 mg24.7 mg
2070.Cooked Mock Chicken Legs87 mg24.7 mg
2071.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)87 mg24.7 mg
2072.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)87 mg24.7 mg
2073.Chicken Back87 mg24.7 mg
2074.Canned Vienna Sausage87 mg24.7 mg
2075.Fried Croaker (Coated)87 mg24.7 mg
2076.Fried Salmon (Coated, Made Without Fat)87 mg24.7 mg
2077.Fried Salmon (Coated, Made With Cooking Spray)87 mg24.7 mg
2078.Fried Shrimp (Coated, From Fast Food / Restaurant)87 mg24.7 mg
2079.Deviled Crab87 mg24.7 mg
2080.Rice Meal Fritter (Almojabana, Puerto Rican Style)87 mg24.7 mg
2081.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)87 mg24.7 mg
2082.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)86 mg24.4 mg
2083.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)86 mg24.4 mg
2084.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)86 mg24.4 mg
2085.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)86 mg24.4 mg
2086.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)86 mg24.4 mg
2087.Raw Cured Salt Pork (Pork)86 mg24.4 mg
2088.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)86 mg24.4 mg
2089.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)86 mg24.4 mg
2090.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)86 mg24.4 mg
2091.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)86 mg24.4 mg
2092.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)86 mg24.4 mg
2093.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)86 mg24.4 mg
2094.Applebee's Double Crunch Shrimp86 mg24.4 mg
2095.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)86 mg24.4 mg
2096.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)86 mg24.4 mg
2097.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)86 mg24.4 mg
2098.Cooked Quail (Total Edible)86 mg24.4 mg
2099.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)86 mg24.4 mg
2100.Canned Cured Beef (Corned Beef)86 mg24.4 mg
2101.Raw Ground Chicken86 mg24.4 mg
2102.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)86 mg24.4 mg
2103.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)86 mg24.4 mg
2104.BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)86 mg24.4 mg
2105.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)86 mg24.4 mg
2106.Dry-Heated Pumpkin Seed Sunfish (Fish)86 mg24.4 mg
2107.Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)86 mg24.4 mg
2108.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)86 mg24.4 mg
2109.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)86 mg24.4 mg
2110.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)86 mg24.4 mg
2111.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)86 mg24.4 mg
2112.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)86 mg24.4 mg
2113.Roasted Capons (Meat & Skin, Chicken)86 mg24.4 mg
2114.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)86 mg24.4 mg
2115.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)86 mg24.4 mg
2116.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)86 mg24.4 mg
2117.Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)86 mg24.4 mg
2118.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)86 mg24.4 mg
2119.Pan-Fried Pork Sausage (Link/Patty)86 mg24.4 mg
2120.Unprepared Turkey Bacon86 mg24.4 mg
2121.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)86 mg24.4 mg
2122.Raw Veal (External Fat Only)86 mg24.4 mg
2123.Raw Walleye Pike (Fish)86 mg24.4 mg
2124.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)86 mg24.4 mg
2125.Cooked Cow Head (Beef)86 mg24.4 mg
2126.Cooked Corned Beef (Only Meat Eaten)86 mg24.4 mg
2127.Canned Corned Beef (Ready-To-Eat)86 mg24.4 mg
2128.Smoked Or Cured Ham (Ground Patty)86 mg24.4 mg
2129.Cooked Lamb Shoulder Chop (Only Meat Eaten)86 mg24.4 mg
2130.Cooked Rabbit (Unspecified If Domestic Or Wild)86 mg24.4 mg
2131.Domestic Rabbit (Unspecified Cooking Method)86 mg24.4 mg
2132.Cooked Venison/Deer Steak (Breaded Or Floured, Unspecified Cooking Method)86 mg24.4 mg
2133.Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)86 mg24.4 mg
2134.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)86 mg24.4 mg
2135.Rotisserie Chicken Breast (Skin Not Eaten)86 mg24.4 mg
2136.Cooked Turkey Back86 mg24.4 mg
2137.Cooked Quail86 mg24.4 mg
2138.Sausage (Not Cold Cut, Not Further Specified)86 mg24.4 mg
2139.Pork Sausage86 mg24.4 mg
2140.Fried Flounder (Coated, Made Without Fat)86 mg24.4 mg
2141.Fried Flounder (Coated, Made With Cooking Spray)86 mg24.4 mg
2142.Fried Herring (Coated)86 mg24.4 mg
2143.Fried Sturgeon (Coated)86 mg24.4 mg
2144.Fish Moochim (Dried Fish With Soy Sauce, Korean Style)86 mg24.4 mg
2145.Spinach Salad (No Dressing)86 mg24.4 mg
2146.Dip (Cream Cheese Base)86 mg24.4 mg
2147.Pressed Corned Beef86 mg24.4 mg
2148.Corned Beef Spread86 mg24.4 mg
2149.Smoked Turkey Drumsticks (With Skin, Bone Removed)85 mg24.1 mg
2150.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)85 mg24.1 mg
2151.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)85 mg24.1 mg
2152.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)85 mg24.1 mg
2153.Pan-Broiled Ground Pork (96% Lean / 4% Fat)85 mg24.1 mg
2154.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)85 mg24.1 mg
2155.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)85 mg24.1 mg
2156.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2157.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2158.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2159.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2160.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2161.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2162.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2163.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2164.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)85 mg24.1 mg
2165.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)85 mg24.1 mg
2166.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)85 mg24.1 mg
2167.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2168.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2169.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2170.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2171.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2172.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2173.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )85 mg24.1 mg
2174.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)85 mg24.1 mg
2175.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)85 mg24.1 mg
2176.Swiss Cheese (Pasteurized Process)85 mg24.1 mg
2177.Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)85 mg24.1 mg
2178.Stewed Broiler-fryer Back (Meat Only, Chicken)85 mg24.1 mg
2179.Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)85 mg24.1 mg
2180.Roasted Broiler-fryer Breast (Meat Only, Chicken)85 mg24.1 mg
2181.Roasted Turkey Leg (All Classes, Meat & Skin)85 mg24.1 mg
2182.Grilled Meat & Poultry Frankfurter85 mg24.1 mg
2183.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)85 mg24.1 mg
2184.Dry-Heated Chinook Salmon (Fish)85 mg24.1 mg
2185.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)85 mg24.1 mg
2186.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)85 mg24.1 mg
2187.Roasted Broiler-fryer Wing (Meat Only, Chicken)85 mg24.1 mg
2188.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2189.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)85 mg24.1 mg
2190.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)85 mg24.1 mg
2191.Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)85 mg24.1 mg
2192.Coffee Cake (Cheese)85 mg24.1 mg
2193.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)85 mg24.1 mg
2194.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)85 mg24.1 mg
2195.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2196.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)85 mg24.1 mg
2197.Chicken Fat85 mg24.1 mg
2198.Raw Deer (Game Meat)85 mg24.1 mg
2199.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)85 mg24.1 mg
2200.Fish Anchovy (European, Canned In Oil, Drained Solids)85 mg24.1 mg
2201.Raw Abalone (Mollusks, Mixed Species)85 mg24.1 mg
2202.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)85 mg24.1 mg
2203.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2204.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)85 mg24.1 mg
2205.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)85 mg24.1 mg
2206.Raw Emu Full Rump85 mg24.1 mg
2207.Cooked Ostrich Tip Trimmed85 mg24.1 mg
2208.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)85 mg24.1 mg
2209.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2210.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
2211.Cooked Veal (External Fat Only)85 mg24.1 mg
2212.Cooked Pig's Hocks (Pork)85 mg24.1 mg
2213.Smoked Turkey Drumsticks (Skin Eaten)85 mg24.1 mg
2214.Cooked Anchovy (Unspecified Cooking Method)85 mg24.1 mg
2215.Canned Anchovy85 mg24.1 mg
2216.Baked Or Broiled Perch (Coated, Made With Oil)85 mg24.1 mg
2217.Baked Or Broiled Perch (Coated, Made With Margarine)85 mg24.1 mg
2218.Fried Trout (Coated, Made With Oil)85 mg24.1 mg
2219.Fried Trout (Coated, Made With Margarine)85 mg24.1 mg
2220.Chicken Or Turkey (With Cream Sauce Mixture)85 mg24.1 mg
2221.Lobster Salad85 mg24.1 mg
2222.Blintz (Cheese-Filled)85 mg24.1 mg
2223.Potato Knish (Pastry Filled With Potato)85 mg24.1 mg
2224.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)85 mg24.1 mg
2225.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)85 mg24.1 mg
2226.Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)84 mg23.8 mg
2227.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)84 mg23.8 mg
2228.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)84 mg23.8 mg
2229.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)84 mg23.8 mg
2230.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)84 mg23.8 mg
2231.Roasted Fresh Pork Back Ribs (Meat & Fat)84 mg23.8 mg
2232.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)84 mg23.8 mg
2233.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)84 mg23.8 mg
2234.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)84 mg23.8 mg
2235.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)84 mg23.8 mg
2236.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2237.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2238.Broiled Frozen Ground Beef Patties84 mg23.8 mg
2239.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)84 mg23.8 mg
2240.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)84 mg23.8 mg
2241.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2242.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2243.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2244.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2245.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2246.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2247.Egg Custard (Baked, Prepared-From-Recipe, Desserts)84 mg23.8 mg
2248.Dry Egg Noodles (Dry, Enriched)84 mg23.8 mg
2249.Dry Egg Noodles (Unenriched)84 mg23.8 mg
2250.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)84 mg23.8 mg
2251.Roasted Broiler-fryer Breast (Meat & Skin, Chicken)84 mg23.8 mg
2252.Boiled Chicken Feet84 mg23.8 mg
2253.Raw Turkey Wings (Retail Parts, Meat & Skin)84 mg23.8 mg
2254.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)84 mg23.8 mg
2255.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)84 mg23.8 mg
2256.Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)84 mg23.8 mg
2257.Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)84 mg23.8 mg
2258.Boiled Meat & Poultry Frankfurter84 mg23.8 mg
2259.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)84 mg23.8 mg
2260.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)84 mg23.8 mg
2261.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)84 mg23.8 mg
2262.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)84 mg23.8 mg
2263.Breaded & Fried Atlantic Croaker (Fish)84 mg23.8 mg
2264.Cooked Ground Beef (Unspecified Fat Content)84 mg23.8 mg
2265.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)84 mg23.8 mg
2266.Fried Broiler-fryer Wing (Meat Only, Chicken)84 mg23.8 mg
2267.Roasted Domesticated Duck (Meat & Skin)84 mg23.8 mg
2268.Raw Domesticated Goose (Meat Only)84 mg23.8 mg
2269.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2270.Roasted Whole Turkey (Meat Only, With Added Solution)84 mg23.8 mg
2271.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)84 mg23.8 mg
2272.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2273.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)84 mg23.8 mg
2274.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)84 mg23.8 mg
2275.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.8 mg
2276.Stewed Broiler-fryer Leg (Meat & Skin, Chicken)84 mg23.8 mg
2277.Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)84 mg23.8 mg
2278.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)84 mg23.8 mg
2279.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)84 mg23.8 mg
2280.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)84 mg23.8 mg
2281.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)84 mg23.8 mg
2282.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)84 mg23.8 mg
2283.Dry-Heated Carp (Fish)84 mg23.8 mg
2284.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)84 mg23.8 mg
2285.Dry-Heated Whiting (Mixed Species, Fish)84 mg23.8 mg
2286.Cooked Pork (Unspecified If Fat Eaten)84 mg23.8 mg
2287.Cooked Pork (Unspecified Cut, Meat & Fat Eaten)84 mg23.8 mg
2288.Fried Pork (Unspecified If Fat Eaten)84 mg23.8 mg
2289.Fried Pork (Unspecified Cut, Meat & Fat Eaten)84 mg23.8 mg
2290.Pork Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)84 mg23.8 mg
2291.Pork Chop (Meat & Fat Eaten, Unspecified Cooking Method)84 mg23.8 mg
2292.Broiled Or Baked Pork Chop (Unspecified If Fat Eaten)84 mg23.8 mg
2293.Broiled Or Baked Pork Chop (Meat & Fat Eaten)84 mg23.8 mg
2294.Fried Pork Chop (Unspecified If Fat Eaten)84 mg23.8 mg
2295.Fried Pork Chop (Meat & Fat Eaten)84 mg23.8 mg
2296.Stewed Pork Chop (Unspecified If Fat Eaten)84 mg23.8 mg
2297.Stewed Pork Chop (Meat & Fat Eaten)84 mg23.8 mg
2298.Fried Pork Tenderloin (Breaded)84 mg23.8 mg
2299.Cooked Salt Pork84 mg23.8 mg
2300.Cooked Fatback84 mg23.8 mg
2301.Chicken Feet84 mg23.8 mg
2302.Cooked Turkey (Light Meat, Skin Eaten)84 mg23.8 mg
2303.Roasted Turkey (Light Meat, Skin Eaten)84 mg23.8 mg
2304.Cooked Turkey Drumsticks (Skin Eaten)84 mg23.8 mg
2305.Cooked Duck (Skin Eaten)84 mg23.8 mg
2306.Roasted Duck (Skin Eaten)84 mg23.8 mg
2307.Cheese-Filled Frankfurter Or Hot Dog84 mg23.8 mg
2308.Turkey Or Chicken & Pork Sausage84 mg23.8 mg
2309.Baked Or Broiled Whiting (Made Without Fat)84 mg23.8 mg
2310.Baked Or Broiled Whiting (Made With Cooking Spray)84 mg23.8 mg
2311.Steamed Or Poached Whiting84 mg23.8 mg
2312.Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)84 mg23.8 mg
2313.Ham Croquette84 mg23.8 mg
2314.Meat Loaf (Made With Venison/Deer)84 mg23.8 mg
2315.Tuna Loaf84 mg23.8 mg
2316.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)84 mg23.8 mg
2317.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)84 mg23.8 mg
2318.Roasted Turkey (Light Meat, Unspecified If Skin Eaten)84 mg23.8 mg
2319.Cooked Turkey Thighs (Unspecified If Skin Eaten)84 mg23.8 mg
2320.Cooked Duck (Unspecified If Skin Eaten)84 mg23.8 mg
2321.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)83 mg23.5 mg
2322.Pickled Cured Pork Feet83 mg23.5 mg
2323.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)83 mg23.5 mg
2324.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)83 mg23.5 mg
2325.Denny's Golden Fried Shrimp83 mg23.5 mg
2326.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)83 mg23.5 mg
2327.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)83 mg23.5 mg
2328.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)83 mg23.5 mg
2329.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)83 mg23.5 mg
2330.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2331.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2332.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)83 mg23.5 mg
2333.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)83 mg23.5 mg
2334.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)83 mg23.5 mg
2335.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2336.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2337.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2338.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)83 mg23.5 mg
2339.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)83 mg23.5 mg
2340.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)83 mg23.5 mg
2341.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)83 mg23.5 mg
2342.Roasted Broiler-fryer (Skin Only, Chicken)83 mg23.5 mg
2343.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)83 mg23.5 mg
2344.Stewed Broiler-fryer (Meat Only, Chicken)83 mg23.5 mg
2345.Raw Turkey Thighs (Retail Parts, Meat & Skin)83 mg23.5 mg
2346.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)83 mg23.5 mg
2347.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2348.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)83 mg23.5 mg
2349.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)83 mg23.5 mg
2350.Stewed Stewing Chicken (Meat Only)83 mg23.5 mg
2351.Raw Squirrel (Game Meat)83 mg23.5 mg
2352.Cooked Fresh Lamb (Separable Fat, Australian Imported)83 mg23.5 mg
2353.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2354.Matzo Crackers (Egg)83 mg23.5 mg
2355.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)83 mg23.5 mg
2356.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2357.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)83 mg23.5 mg
2358.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)83 mg23.5 mg
2359.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2360.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2361.Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)83 mg23.5 mg
2362.Raw Broiler-fryer Neck (Meat Only, Chicken)83 mg23.5 mg
2363.Raw Seatrout (Mixed Species, Fish)83 mg23.5 mg
2364.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)83 mg23.5 mg
2365.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)83 mg23.5 mg
2366.Raw Veal Ribs (Meat Only)83 mg23.5 mg
2367.Raw Caribou (Game Meat)83 mg23.5 mg
2368.Bologna (Beef, Chicken, Pork)83 mg23.5 mg
2369.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)83 mg23.5 mg
2370.Dry-Heated Butterfish (Fish)83 mg23.5 mg
2371.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)83 mg23.5 mg
2372.Pan-Broiled Ground Bison (Game Meat)83 mg23.5 mg
2373.Pan-Broiled Ground Ostrich83 mg23.5 mg
2374.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)83 mg23.5 mg
2375.Raw Veal (Seam Fat Only)83 mg23.5 mg
2376.Canned Pink Salmon (Drained Solids, Fish)83 mg23.5 mg
2377.Raw Veal Shoulder Arm (Meat Only)83 mg23.5 mg
2378.Pickled Pork (Unspecified Cut)83 mg23.5 mg
2379.Pickled Pig's Feet (Pork)83 mg23.5 mg
2380.Cooked Ground Hog83 mg23.5 mg
2381.Chicken Tail83 mg23.5 mg
2382.Baked Or Broiled Carp (Made Without Fat)83 mg23.5 mg
2383.Steamed Or Poached Carp83 mg23.5 mg
2384.Baked Or Broiled Swordfish (Made Without Fat)83 mg23.5 mg
2385.Steamed Or Poached Swordfish83 mg23.5 mg
2386.Chicken Or Turkey Cordon Bleu83 mg23.5 mg
2387.Beef Wellington83 mg23.5 mg
2388.Cheese Knish (Pastry Filled With Cheese)83 mg23.5 mg
2389.Cooked Ground Beef Patty (For Fast Food Sandwiches)83 mg23.5 mg
2390.Cooked Ground Beef (Less Than 80% Lean)83 mg23.5 mg
2391.Cooked Ground Beef (80% - 84% Lean)83 mg23.5 mg
2392.Cooked Ground Beef (85% - 89% Lean)83 mg23.5 mg
2393.Cooked Ground Beef (90% - 94% Lean)83 mg23.5 mg
2394.Cooked Ground Beef (95% Or More Lean)83 mg23.5 mg
2395.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)83 mg23.5 mg
2396.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)82 mg23.2 mg
2397.Denny's Top Sirloin Steak82 mg23.2 mg
2398.Roasted Fresh Pork Loin (Meat & Fat, Whole)82 mg23.2 mg
2399.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)82 mg23.2 mg
2400.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)82 mg23.2 mg
2401.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)82 mg23.2 mg
2402.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)82 mg23.2 mg
2403.Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)82 mg23.2 mg
2404.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)82 mg23.2 mg
2405.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)82 mg23.2 mg
2406.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)82 mg23.2 mg
2407.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2408.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2409.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)82 mg23.2 mg
2410.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2411.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2412.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2413.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2414.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2415.Raw Or Unheated Breakfast Strips (Cured Beef)82 mg23.2 mg
2416.Popeyes Fried Chicken (Mild, Skin & Breading)82 mg23.2 mg
2417.KFC Fried Chicken (Original Recipe, Skin & Breading)82 mg23.2 mg
2418.Fried Chicken (Skin & Breading From All Pieces)82 mg23.2 mg
2419.Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)82 mg23.2 mg
2420.Raw Turkey Drumsticks (Retail Parts, Meat & Skin)82 mg23.2 mg
2421.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)82 mg23.2 mg
2422.Swiss Cheese Food (Pasteurized Process)82 mg23.2 mg
2423.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)82 mg23.2 mg
2424.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)82 mg23.2 mg
2425.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)82 mg23.2 mg
2426.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)82 mg23.2 mg
2427.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)82 mg23.2 mg
2428.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)82 mg23.2 mg
2429.Dry-Heated Freshwater Drum (Fish)82 mg23.2 mg
2430.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)82 mg23.2 mg
2431.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2432.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2433.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)82 mg23.2 mg
2434.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)82 mg23.2 mg
2435.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2436.Cooked Lamb (Intermuscular Fat, New Zealand Imported)82 mg23.2 mg
2437.Cooked Veal (Seam Fat Only)82 mg23.2 mg
2438.Frozen French Toast (Ready-To-Heat)82 mg23.2 mg
2439.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2440.Kippered Atlantic Herring (Fish)82 mg23.2 mg
2441.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)82 mg23.2 mg
2442.Raw Veal Shoulder Arm (Meat & Fat)82 mg23.2 mg
2443.Roasted Bison (Game Meat, Meat Only)82 mg23.2 mg
2444.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)82 mg23.2 mg
2445.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)82 mg23.2 mg
2446.Broiled Emu Fan Fillet82 mg23.2 mg
2447.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)82 mg23.2 mg
2448.Cooked Fresh Beef Sausage82 mg23.2 mg
2449.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)82 mg23.2 mg
2450.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)82 mg23.2 mg
2451.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)82 mg23.2 mg
2452.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)82 mg23.2 mg
2453.Raw Veal Ribs (Meat & Fat)82 mg23.2 mg
2454.Canned Beef Roast82 mg23.2 mg
2455.Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)82 mg23.2 mg
2456.Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)82 mg23.2 mg
2457.Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)82 mg23.2 mg
2458.Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)82 mg23.2 mg
2459.Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)82 mg23.2 mg
2460.Fried Pork Steak Or Cutlet (Meat & Fat Eaten)82 mg23.2 mg
2461.Cooked Bison (Game Meat)82 mg23.2 mg
2462.Cooked Ostrich82 mg23.2 mg
2463.Chicken Skin82 mg23.2 mg
2464.Smoked Turkey (Light Or Dark Meat, Skin Eaten)82 mg23.2 mg
2465.Beef & Pork (Frankfurter Or Hot Dog)82 mg23.2 mg
2466.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)82 mg23.2 mg
2467.Meat & Poultry (Frankfurter Or Hot Dog)82 mg23.2 mg
2468.Beef Sausage (Reduced Fat)82 mg23.2 mg
2469.Pork Sausage (Reduced Fat)82 mg23.2 mg
2470.Pork Sausage Rice Links82 mg23.2 mg
2471.Cooked Catfish (Unspecified Cooking Method)82 mg23.2 mg
2472.Fried Catfish (Coated, Made With Oil)82 mg23.2 mg
2473.Fried Catfish (Coated, Made With Margarine)82 mg23.2 mg
2474.Smoked Kippered Herring82 mg23.2 mg
2475.Baked Or Broiled Whiting (Made With Oil)82 mg23.2 mg
2476.Baked Or Broiled Whiting (Made With Margarine)82 mg23.2 mg
2477.Steak Teriyaki With Sauce (Mixture)82 mg23.2 mg
2478.Shrimp & Noodles (With Soy-Based Sauce Mixture)82 mg23.2 mg
2479.Oyster Fritter82 mg23.2 mg
2480.Fried Rice (Arroz Frito, Puerto Rican Style)82 mg23.2 mg
2481.Coconut Cream Cake (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)82 mg23.2 mg
2482.Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)82 mg23.2 mg
2483.Smoked Turkey Wings (With Skin, Bone Removed)81 mg23 mg
2484.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)81 mg23 mg
2485.Raw Caribou Hind Quarter Meat (Alaska Native)81 mg23 mg
2486.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)81 mg23 mg
2487.Roasted Fresh Pork Loin (Meat Only, Whole)81 mg23 mg
2488.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)81 mg23 mg
2489.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)81 mg23 mg
2490.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)81 mg23 mg
2491.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)81 mg23 mg
2492.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)81 mg23 mg
2493.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)81 mg23 mg
2494.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)81 mg23 mg
2495.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)81 mg23 mg
2496.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)81 mg23 mg
2497.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
2498.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
2499.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
2500.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
2501.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)81 mg23 mg
2502.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)81 mg23 mg
2503.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)81 mg23 mg
2504.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)81 mg23 mg
2505.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)81 mg23 mg
2506.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)81 mg23 mg
2507.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)81 mg23 mg
2508.Raw Broiler-fryer Back (Meat Only, Chicken)81 mg23 mg
2509.Roasted Turkey Wings (All Classes, Meat & Skin)81 mg23 mg
2510.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)81 mg23 mg
2511.Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)81 mg23 mg
2512.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)81 mg23 mg
2513.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)81 mg23 mg
2514.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)81 mg23 mg
2515.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
2516.Raw Emu Oyster81 mg23 mg
2517.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)81 mg23 mg
2518.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)81 mg23 mg
2519.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)81 mg23 mg
2520.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)81 mg23 mg
2521.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
2522.Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)81 mg23 mg
2523.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)81 mg23 mg
2524.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)81 mg23 mg
2525.Raw Wild Rabbit (Game Meat)81 mg23 mg
2526.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)81 mg23 mg
2527.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)81 mg23 mg
2528.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)81 mg23 mg
2529.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
2530.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
2531.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
2532.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)81 mg23 mg
2533.Cooked Fresh Lamb (Australian Imported, External Fat)81 mg23 mg
2534.Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)81 mg23 mg
2535.Cooked Beef (Unspecified Cut, Only Meat Eaten)81 mg23 mg
2536.Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)81 mg23 mg
2537.Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)81 mg23 mg
2538.Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)81 mg23 mg
2539.Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)81 mg23 mg
2540.Beef Steak (Only Meat Eaten, Unspecified Cooking Method)81 mg23 mg
2541.Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)81 mg23 mg
2542.Broiled Or Baked Beef Steak (Only Meat Eaten)81 mg23 mg
2543.Fried Beef Steak (Unspecified If Fat Eaten)81 mg23 mg
2544.Fried Beef Steak (Only Meat Eaten)81 mg23 mg
2545.Dried Chipped Beef (Cooked In Fat)81 mg23 mg
2546.Cooked Pork (Unspecified Cut, Only Meat Eaten)81 mg23 mg
2547.Fried Pork (Unspecified Cut, Only Meat Eaten)81 mg23 mg
2548.Pork Chop (Only Meat Eaten, Unspecified Cooking Method)81 mg23 mg
2549.Broiled Or Baked Pork Chop (Only Meat Eaten)81 mg23 mg
2550.Fried Pork Chop (Only Meat Eaten)81 mg23 mg
2551.Stewed Pork Chop (Only Meat Eaten)81 mg23 mg
2552.Cooked Pork Roast (Unspecified If Fat Eaten)81 mg23 mg
2553.Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)81 mg23 mg
2554.Cooked Pork Loin Roast (Unspecified If Fat Eaten)81 mg23 mg
2555.Cooked Pork Loin Roast (Meat & Fat Eaten)81 mg23 mg
2556.Smoked Turkey Wings (Skin Eaten)81 mg23 mg
2557.Chicken (Frankfurter Or Hot Dog)81 mg23 mg
2558.Turkey Frankfurter or Hot Dog81 mg23 mg
2559.Baked Or Broiled Carp (Made With Fat)81 mg23 mg
2560.Fried Haddock (Coated)81 mg23 mg
2561.Cooked Swordfish (Unspecified Cooking Method)81 mg23 mg
2562.Baked Or Broiled Swordfish (Made With Fat)81 mg23 mg
2563.Frog Legs (Unspecified Cooking Method)81 mg23 mg
2564.Meat Loaf (Made With Chicken Or Turkey)81 mg23 mg
2565.Mackerel Cake Or Patty81 mg23 mg
2566.Cheese & Spinach-Filled Ravioli (No Sauce)81 mg23 mg
2567.Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)81 mg23 mg
2568.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)81 mg23 mg
2569.Braised Fresh Pork Loin (Meat & Fat, Whole)80 mg22.7 mg
2570.Broiled Fresh Pork Loin (Meat & Fat, Whole)80 mg22.7 mg
2571.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)80 mg22.7 mg
2572.Raw Fresh Spare Ribs (Meat & Fat, Pork)80 mg22.7 mg
2573.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)80 mg22.7 mg
2574.Raw Walrus Meat (Alaska Native)80 mg22.7 mg
2575.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)80 mg22.7 mg
2576.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)80 mg22.7 mg
2577.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)80 mg22.7 mg
2578.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)80 mg22.7 mg
2579.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)80 mg22.7 mg
2580.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)80 mg22.7 mg
2581.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)80 mg22.7 mg
2582.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)80 mg22.7 mg
2583.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)80 mg22.7 mg
2584.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)80 mg22.7 mg
2585.Raw Beluga Whale Meat (Alaska Native)80 mg22.7 mg
2586.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)80 mg22.7 mg
2587.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)80 mg22.7 mg
2588.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)80 mg22.7 mg
2589.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)80 mg22.7 mg
2590.Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)80 mg22.7 mg
2591.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)80 mg22.7 mg
2592.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)80 mg22.7 mg
2593.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)80 mg22.7 mg
2594.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)80 mg22.7 mg
2595.Roasted Turkey (All Classes, Light Meat)80 mg22.7 mg
2596.Roasted Whole Turkey (Breast, Meat Only)80 mg22.7 mg
2597.Roasted Whole Turkey (Wing, Meat Only)80 mg22.7 mg
2598.Roasted Turkey Drumsticks (From Whole Bird, Meat Only)80 mg22.7 mg
2599.Raw Striped Bass (Fish)80 mg22.7 mg
2600.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)80 mg22.7 mg
2601.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)80 mg22.7 mg
2602.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)80 mg22.7 mg
2603.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)80 mg22.7 mg
2604.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)80 mg22.7 mg
2605.Raw Pheasant Leg (Meat Only)80 mg22.7 mg
2606.Ground Raw Deer (Game Meat)80 mg22.7 mg
2607.Raw Ostrich Tenderloin80 mg22.7 mg
2608.Bologna (Chicken, Turkey, Pork)80 mg22.7 mg
2609.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)80 mg22.7 mg
2610.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)80 mg22.7 mg
2611.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)80 mg22.7 mg
2612.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)80 mg22.7 mg
2613.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)80 mg22.7 mg
2614.Kraft Velveeta Pasteurized Process Cheese Spread80 mg22.7 mg
2615.Raw Canada Goose (Breast Meat Only, Skinless)80 mg22.7 mg
2616.Dry-Heated Orange Roughy (Fish)80 mg22.7 mg
2617.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)80 mg22.7 mg
2618.Raw Wild Duck (Meat & Skin)80 mg22.7 mg
2619.Raw Domesticated Goose (Meat & Skin)80 mg22.7 mg
2620.Pan-Fried Italian Pork Sausage (Mild)80 mg22.7 mg
2621.Italian Pork Salami80 mg22.7 mg
2622.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)80 mg22.7 mg
2623.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)80 mg22.7 mg
2624.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)80 mg22.7 mg
2625.Smoked Sturgeon (Mixed Species, Fish)80 mg22.7 mg
2626.Cooked Pork Roast (Unspecified Cut, Only Meat Eaten)80 mg22.7 mg
2627.Cooked Pork Loin Roast (Only Meat Eaten)80 mg22.7 mg
2628.Italian Sausage80 mg22.7 mg
2629.Smoked Sturgeon80 mg22.7 mg
2630.Baked Or Broiled Trout (Made With Butter)80 mg22.7 mg
2631.Steamed Oysters80 mg22.7 mg
2632.Venison/Deer With Gravy (Mixture)80 mg22.7 mg
2633.Chicken With Gravy Mixture80 mg22.7 mg
2634.Shortcake (With Fruit, Sponge Type)80 mg22.7 mg
2635.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)80 mg22.7 mg
2636.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)80 mg22.7 mg
2637.Cooked Turkey Wings (Unspecified If Skin Eaten)80 mg22.7 mg
2638.Parmesan Cheese (Low Sodium)79 mg22.4 mg
2639.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)79 mg22.4 mg
2640.Cooked Fresh Separable Fat From Pork79 mg22.4 mg
2641.Braised Fresh Pork Loin (Meat Only, Whole)79 mg22.4 mg
2642.Broiled Fresh Pork Loin (Meat Only, Whole)79 mg22.4 mg
2643.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)79 mg22.4 mg
2644.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)79 mg22.4 mg
2645.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)79 mg22.4 mg
2646.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)79 mg22.4 mg
2647.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)79 mg22.4 mg
2648.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)79 mg22.4 mg
2649.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)79 mg22.4 mg
2650.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)79 mg22.4 mg
2651.Applebee's 9 Oz House Sirloin Steak79 mg22.4 mg
2652.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)79 mg22.4 mg
2653.Dried Cured Beef79 mg22.4 mg
2654.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)79 mg22.4 mg
2655.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)79 mg22.4 mg
2656.Mozzarella (Cheese, Whole Milk)79 mg22.4 mg
2657.Raw Whole Turkey (Dark Meat, Meat Only)79 mg22.4 mg
2658.Raw Whole Turkey (Back, Meat Only)79 mg22.4 mg
2659.Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)79 mg22.4 mg
2660.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)79 mg22.4 mg
2661.Raw Broiler-fryer Back (Meat & Skin, Chicken)79 mg22.4 mg
2662.Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)79 mg22.4 mg
2663.Roasted Turkey Breast (Retail Parts, Meat & Skin)79 mg22.4 mg
2664.Raw Turkey Thighs (From Whole Bird, Meat Only)79 mg22.4 mg
2665.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)79 mg22.4 mg
2666.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)79 mg22.4 mg
2667.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)79 mg22.4 mg
2668.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)79 mg22.4 mg
2669.Simmered Broiler-fryer Neck (Meat Only, Chicken)79 mg22.4 mg
2670.Stewed Stewing Chicken (Meat & Skin)79 mg22.4 mg
2671.Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)79 mg22.4 mg
2672.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)79 mg22.4 mg
2673.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)79 mg22.4 mg
2674.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)79 mg22.4 mg
2675.Grilled Veal Loin Chops (Meat & Fat)79 mg22.4 mg
2676.Raw Turkey Drumsticks (Retail Parts, Meat Only)79 mg22.4 mg
2677.Pork Salami (Dry Or Hard)79 mg22.4 mg
2678.Microwaved Pork Sausage (Link/Patty, Fully Cooked)79 mg22.4 mg
2679.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)79 mg22.4 mg
2680.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)79 mg22.4 mg
2681.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)79 mg22.4 mg
2682.Goat Cheese (Semisoft Type)79 mg22.4 mg
2683.Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)79 mg22.4 mg
2684.Canned Sockeye Salmon (Drained Solids, Fish)79 mg22.4 mg
2685.Raw Veal Sirloin (Meat Only)79 mg22.4 mg
2686.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)79 mg22.4 mg
2687.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)79 mg22.4 mg
2688.Raw Ostrich Outside Strip79 mg22.4 mg
2689.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)79 mg22.4 mg
2690.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)79 mg22.4 mg
2691.Cooked Bratwurst (Veal)79 mg22.4 mg
2692.Bologna (Pork & Turkey, Lite)79 mg22.4 mg
2693.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)79 mg22.4 mg
2694.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)79 mg22.4 mg
2695.Canned Fish Jack Mackerel (Drained Solids)79 mg22.4 mg
2696.Goat Cheese79 mg22.4 mg
2697.Mozzarella (Cheese, Whole Milk)79 mg22.4 mg
2698.Uncooked Dried Chipped Beef79 mg22.4 mg
2699.Pork Steak Or Cutlet (Only Meat Eaten, Unspecified Cooking Method)79 mg22.4 mg
2700.Broiled Or Baked Pork Steak Or Cutlet (Only Meat Eaten)79 mg22.4 mg
2701.Fried Pork Steak Or Cutlet (Only Meat Eaten)79 mg22.4 mg
2702.Cooked Veal Patty (Breaded)79 mg22.4 mg
2703.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)79 mg22.4 mg
2704.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)79 mg22.4 mg
2705.