Ranked List Of 5603 Foods With Butyric Acid (4:0)

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Butter contains butyric acid (4:0)

Below we list 5603 foods that contain butyric acid (4:0). It's sorted from the food with the most amount to the food with the least amount.

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Foods Ranked 1 - 600 With Butyric Acid (4:0)

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Rank	Food	per 100g	per Oz
1.	Roast Beef Spread	6.4 g	1.8 g
2.	Butter Oil (Anhydrous)	3.2 g	915.7 mg
3.	Butter (Without Salt)	3.2 g	915.7 mg
4.	Butter (Not Further Specified)	3.2 g	915.7 mg
5.	Butter (Stick, Salted)	3.2 g	915.7 mg
6.	Vegetable Oil-Butter Spread (Stick, Salted)	3.2 g	915.7 mg
7.	Ghee (Clarified Butter)	3.2 g	915.7 mg
8.	Whipped Butter (Stick, Salted)	3.2 g	914.6 mg
9.	Butter (Unsalted, Stick)	3.2 g	914.6 mg
10.	Whipped Butter (Unsalted, Tub)	3.2 g	914.6 mg
11.	Whipped Butter (Stick, Unsalted)	3.2 g	914.6 mg
12.	Garlic Sauce	2.9 g	822.1 mg
13.	Lemon-Butter Sauce	2.9 g	822.1 mg
14.	Butter (Salted)	2 g	578.3 mg
15.	Table Fat (Not Further Specified)	1.9 g	550 mg
16.	Hollandaise Sauce	1.9 g	550 mg
17.	Butter (Without Salt, Light, Stick)	1.8 g	507.5 mg
18.	Butter (With Salt, Light, Stick)	1.8 g	507.5 mg
19.	Light Butter (Whipped, Tub, Salted)	1.8 g	507.5 mg
20.	Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)	1.8 g	507.5 mg
21.	Light Butter (Stick, Salted)	1.8 g	506.9 mg
22.	Light Butter (Stick, Unsalted)	1.8 g	506.9 mg
23.	Goat Cheese (Hard Type)	1.8 g	504.6 mg
24.	Whipped Butter (With Salt)	1.6 g	464.9 mg
25.	Whipped Butter (Tub, Salted)	1.6 g	464.9 mg
26.	Vegetable Oil-Butter Spread (Tub, Salted)	1.6 g	464.9 mg
27.	Butter-Oil Blend (Not Further Specified)	1.6 g	464.9 mg
28.	Butter-Margarine Blend (Stick, Salted)	1.6 g	457.3 mg
29.	Mexican Cheese (Queso Cotija)	1.6 g	447.9 mg
30.	Queso Cotija	1.6 g	447.9 mg
31.	Parmesan Cheese (Low Sodium)	1.5 g	428.1 mg
32.	Goat Cheese (Semisoft Type)	1.5 g	425.2 mg
33.	Goat Cheese	1.5 g	425.2 mg
34.	Parmesan Cheese (Shredded)	1.4 g	391.2 mg
35.	Romano Cheese	1.4 g	385.6 mg
36.	Honey Butter	1.3 g	377 mg
37.	Parmesan Cheese (Hard)	1.3 g	368.5 mg
38.	Toffee (Prepared-From-Recipe, Candies)	1.2 g	334.5 mg
39.	Swiss Cheese (Low Sodium)	1.1 g	311.8 mg
40.	Swiss Cheese (Reduced Sodium)	1.1 g	311.8 mg
41.	Unsweetened Light Cream (Whipped)	1.1 g	307 mg
42.	Monterey Jack (Cheese, Low Fat)	1.1 g	306.2 mg
43.	Light Whipping Cream (Fluid)	1.1 g	306.2 mg
44.	Low-Sodium Cheese (Cheddar Or Colby)	1.1 g	306.2 mg
45.	Monterey Jack (Cheese, Reduced Fat)	1.1 g	306.2 mg
46.	Cheddar (Cheese, Reduced Sodium)	1.1 g	306.2 mg
47.	Goat Cheese (Soft Type)	1.1 g	300.5 mg
48.	Gruyere (Cheese)	1.1 g	297.7 mg
49.	Parmesan Cheese (Dry Grated, Reduced Fat)	1.1 g	297.7 mg
50.	Gruyere (Cheese)	1.1 g	297.7 mg
51.	Cheddar Or American Cheese (Low Sodium, Pasteurized Process)	1 g	294.8 mg
52.	Pimento Cheese (Pasteurized Process)	1 g	294.8 mg
53.	Muenster Cheese	1 g	294.8 mg
54.	Colby Cheese	1 g	294.8 mg
55.	Colby Cheese	1 g	294.8 mg
56.	Muenster Cheese	1 g	294.8 mg
57.	American Cheese (Reduced Sodium)	1 g	294.8 mg
58.	Port De Salut (Cheese)	1 g	292 mg
59.	Colby Jack (Cheese)	1 g	286.3 mg
60.	Pound Cake (Ponque, Puerto Rican Style)	1 g	286.3 mg
61.	Edam (Cheese)	1 g	283.5 mg
62.	Gouda (Cheese)	999 mg	283.2 mg
63.	Gouda Or Edam (Cheese)	999 mg	283.2 mg
64.	Port Du Salut (Cheese)	999 mg	283.2 mg
65.	Monterey (Cheese)	982 mg	278.4 mg
66.	Monterey (Cheese)	982 mg	278.4 mg
67.	Provolone (Cheese)	981 mg	278.1 mg
68.	Provolone (Cheese)	981 mg	278.1 mg
69.	Oil Or Table Fat (Not Further Specified)	970 mg	275 mg
70.	Cheshire Cheese	966 mg	273.9 mg
71.	Gjetost (Cheese)	957 mg	271.3 mg
72.	Hard Sauce	956 mg	271 mg
73.	Brioche	943 mg	267.3 mg
74.	Caraway (Cheese)	922 mg	261.4 mg
75.	Mexican Blend Cheese	922 mg	261.4 mg
76.	Brick Cheese	914 mg	259.1 mg
77.	Brick Cheese	914 mg	259.1 mg
78.	Mexican Cheese (Queso Anejo)	907 mg	257.1 mg
79.	Queso Anejo (Aged Mexican Cheese)	907 mg	257.1 mg
80.	Mexican Cheese (Queso Chihuahua)	898 mg	254.6 mg
81.	Queso Chihuahua	898 mg	254.6 mg
82.	Tilsit Cheese	878 mg	248.9 mg
83.	Roquefort (Cheese)	877 mg	248.6 mg
84.	Mexican Blend Cheese	870 mg	246.6 mg
85.	Whole Milk (With Added Vitamin D, Dry)	866 mg	245.5 mg
86.	Whole Milk (Without Added Vitamin D, Dry)	866 mg	245.5 mg
87.	Whole Milk (Dry, Not Reconstituted)	866 mg	245.5 mg
88.	Mexican Cheese (Queso Asadero)	855 mg	242.4 mg
89.	Queso Asadero	855 mg	242.4 mg
90.	Mozzarella (Cheese, Whole Milk, Low Moisture)	844 mg	239.3 mg
91.	Margarine-like Spread (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)	842 mg	238.7 mg
92.	Cheese Spread (Cream Cheese Base)	820 mg	232.5 mg
93.	Cheese Spread (Regular, Cream Cheese)	820 mg	232.5 mg
94.	Swiss Cheese (Pasteurized Process)	815 mg	231 mg
95.	Mozzarella (Cheese, Whole Milk)	805 mg	228.2 mg
96.	Mozzarella (Cheese, Whole Milk)	805 mg	228.2 mg
97.	Limburger (Cheese)	803 mg	227.6 mg
98.	Limburger (Cheese)	803 mg	227.6 mg
99.	American Cheese Food (Cold Pack)	793 mg	224.8 mg
100.	Laddu, Laddoo Or Avinsh (Round Ball, Asian-Indian Dessert)	792 mg	224.5 mg
101.	Swiss Cheese Food (Pasteurized Process)	787 mg	223.1 mg
102.	Heavy Whipping Cream (Fluid)	732 mg	207.5 mg
103.	Heavy Cream (Fluid)	732 mg	207.5 mg
104.	Unsweetened Heavy Cream (Whipped)	732 mg	207.5 mg
105.	Whipped Cream (Cream Topping, Pressurized)	721 mg	204.4 mg
106.	Whipped Cream (Pressurized Container)	721 mg	204.4 mg
107.	Whipped Light Cream (Pressurized Container)	721 mg	204.4 mg
108.	Mexican Cheese (Blend, Reduced Fat)	720 mg	204.1 mg
109.	Mexican Blend Cheese (Reduced Fat)	720 mg	204.1 mg
110.	Cream Cheese	718 mg	203.5 mg
111.	Cream Cheese	718 mg	203.5 mg
112.	Fontina (Cheese)	715 mg	202.7 mg
113.	Fontina (Cheese)	715 mg	202.7 mg
114.	Feta (Cheese)	714 mg	202.4 mg
115.	Feta (Cheese)	714 mg	202.4 mg
116.	Vegetable Oil-Butter Spread (Reduced Calorie)	710 mg	201.3 mg
117.	Baklava	703 mg	199.3 mg
118.	Alfredo Sauce (Dry, Mix)	692 mg	196.2 mg
119.	Sweetened Heavy Cream (Whipped)	689 mg	195.3 mg
120.	American Cheese Spread (Pasteurized Process)	688 mg	195 mg
121.	Cheese Spread (American Or Cheddar Cheese Base)	688 mg	195 mg
122.	Cheese Spread (Swiss Cheese Base)	688 mg	195 mg
123.	Cheese Spread (Pressurized Can)	688 mg	195 mg
124.	Truffles (Prepared-From-Recipe, Candies)	686 mg	194.5 mg
125.	Swiss Cheese	679 mg	192.5 mg
126.	Swiss Cheese	679 mg	192.5 mg
127.	Cheddar (Cheese, Sharp, Sliced)	675 mg	191.4 mg
128.	Popcorn (With Added Butter, Movie Theater)	667 mg	189.1 mg
129.	Blue Cheese	658 mg	186.5 mg
130.	Blue Or Roquefort Cheese	658 mg	186.5 mg
131.	Scone	658 mg	186.5 mg
132.	American Cheese (Restaurant)	656 mg	186 mg
133.	Cheddar (Cheese, Includes USDA Food Distr. Program)	653 mg	185.1 mg
134.	Cheddar (Cheese)	653 mg	185.1 mg
135.	Provolone (Cheese, Reduced Fat)	650 mg	184.3 mg
136.	Provolone (Cheese, Reduced Fat)	650 mg	184.3 mg
137.	Processed Cheese (With Vegetables)	642 mg	182 mg
138.	Milk Chocolate Coated Coffee Beans (Candies)	633 mg	179.5 mg
139.	Chocolate-Covered Espresso Coffee Beans	633 mg	179.5 mg
140.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	616 mg	174.6 mg
141.	Cheese (American & Swiss Blends)	616 mg	174.6 mg
142.	American Cheese (Without Added Vitamin D, Pasteurized Process)	615 mg	174.3 mg
143.	Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)	613 mg	173.8 mg
144.	Milk Chocolate (With Almonds, Candies)	611 mg	173.2 mg
145.	Milk Chocolate Candy (With Almonds)	611 mg	173.2 mg
146.	Neufchatel Cheese	609 mg	172.6 mg
147.	Cheese (As Ingredient In Sandwiches)	596 mg	169 mg
148.	Butter Croissants	595 mg	168.7 mg
149.	Croissant	595 mg	168.7 mg
150.	Scone (With Fruit)	593 mg	168.1 mg
151.	Eclair or Cream Puff (Custard Or Cream Filled, Not Iced)	583 mg	165.3 mg
152.	Dip (Cream Cheese Base)	582 mg	165 mg
153.	Biscuit (Baking Powder Or Buttermilk Type, Made From Home Recipe)	581 mg	164.7 mg
154.	Cheese Fondue	578 mg	163.9 mg
155.	Muenster Cheese (Low Fat)	571 mg	161.9 mg
156.	Muenster Cheese (Reduced Fat)	571 mg	161.9 mg
157.	Cheese (Not Further Specified)	569 mg	161.3 mg
158.	Brie (Cheese)	564 mg	159.9 mg
159.	Brie (Cheese)	564 mg	159.9 mg
160.	Milk Chocolate (With Rice Cereal, Candies)	561 mg	159 mg
161.	Milk Chocolate Candy (With Cereal)	561 mg	159 mg
162.	White Chocolate (With Cereal)	561 mg	159 mg
163.	Mozzarella (Cheese, Low Sodium)	559 mg	158.5 mg
164.	Mozzarella (Cheese, Reduced Sodium)	559 mg	158.5 mg
165.	Fruit Croissant	558 mg	158.2 mg
166.	Egg Benedict	552 mg	156.5 mg
167.	Butter Cookies (Commercially Prepared, Unenriched)	546 mg	154.8 mg
168.	Butter Cookies (Commercially Prepared, Enriched)	546 mg	154.8 mg
169.	Upside Down Cake (All Fruits)	533 mg	151.1 mg
170.	Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)	526 mg	149.1 mg
171.	Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)	522 mg	148 mg
172.	Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)	522 mg	148 mg
173.	White Cheese (Queso Blanco)	518 mg	146.9 mg
174.	Chocolate Ice Cream (Rich)	517 mg	146.6 mg
175.	Ice Cream (Rich, Chocolate)	517 mg	146.6 mg
176.	Gelato (Chocolate)	517 mg	146.6 mg
177.	Mozzarella (Cheese, Part Skim Milk)	516 mg	146.3 mg
178.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	515 mg	146 mg
179.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	515 mg	146 mg
180.	Croissant Sandwich (Filled With Ham & Cheese)	512 mg	145.1 mg
181.	Parmesan Cheese (Grated)	508 mg	144 mg
182.	Parmesan Cheese (Dry Grated)	508 mg	144 mg
183.	Parmesan Cheese (Hard)	508 mg	144 mg
184.	Dry White Cheese (Queso Seco)	507 mg	143.7 mg
185.	Croissant Sandwich (Filled With Broccoli & Cheese)	507 mg	143.7 mg
186.	Cream Cheese (Low Fat)	505 mg	143.2 mg
187.	Cream Cheese (Light Or Lite)	505 mg	143.2 mg
188.	Cheese Spread (Cream Cheese, Light Or Lite)	505 mg	143.2 mg
189.	Cheese Croissants	497 mg	140.9 mg
190.	Cheese Croissant	497 mg	140.9 mg
191.	Coffee With Cream, Liqueur (34 Proof)	495 mg	140.3 mg
192.	Liqueur With Cream	495 mg	140.3 mg
193.	Camembert (Cheese)	494 mg	140 mg
194.	Camembert (Cheese)	494 mg	140 mg
195.	Lobster Newburg	494 mg	140 mg
196.	Seafood Newburg	494 mg	140 mg
197.	Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)	492 mg	139.5 mg
198.	Vanilla Ice Cream (Rich)	491 mg	139.2 mg
199.	Ice Cream (Flavors Other Than Chocolate, Rich)	491 mg	139.2 mg
200.	Ice Cream (Rich, Unspecified Flavor)	491 mg	139.2 mg
201.	Gelato (Vanilla)	491 mg	139.2 mg
202.	Fresh Queso Fresco (Cheese)	486 mg	137.8 mg
203.	Queso Fresco	486 mg	137.8 mg
204.	Puerto Rican White Cheese (Queso Del Pais, Blanco)	486 mg	137.8 mg
205.	Truffles	486 mg	137.8 mg
206.	Caramel Dip (Regular)	484 mg	137.2 mg
207.	Semisweet Chocolate (Made With Butter, Candies)	480 mg	136.1 mg
208.	Chocolate Croissant	477 mg	135.2 mg
209.	Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)	473 mg	134.1 mg
210.	Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)	473 mg	134.1 mg
211.	Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)	471 mg	133.5 mg
212.	Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)	471 mg	133.5 mg
213.	Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)	471 mg	133.5 mg
214.	Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)	471 mg	133.5 mg
215.	Croissant Sandwich (Filled With Chicken, Broccoli, & Cheese Sauce)	464 mg	131.5 mg
216.	Mars Snackfood US M&M's Milk Chocolate Candies (Candies)	462 mg	131 mg
217.	Sugar-Coated Chocolate Discs	462 mg	131 mg
218.	M&M's Milk Chocolate Candies	462 mg	131 mg
219.	Sixlets	462 mg	131 mg
220.	Easter Egg (Candy Coated Chocolate)	462 mg	131 mg
221.	Sour Cream (Reduced Fat)	460 mg	130.4 mg
222.	Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)	460 mg	130.4 mg
223.	Sour Cream (Reduced Fat)	460 mg	130.4 mg
224.	American Cheese (Reduced Fat)	460 mg	130.4 mg
225.	Cream Cheese (Regular, Flavored)	457 mg	129.6 mg
226.	American Cheddar (Cheese, Imitation)	455 mg	129 mg
227.	Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)	455 mg	129 mg
228.	Milk Chocolate Coated Peanuts (Candies)	453 mg	128.4 mg
229.	Chocolate Covered Peanuts	453 mg	128.4 mg
230.	Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)	451 mg	127.9 mg
231.	Tiramisu	450 mg	127.6 mg
232.	Rolo Caramels In Milk Chocolate (Candies)	448 mg	127 mg
233.	Cheese Quiche (Meatless)	448 mg	127 mg
234.	Rolo	448 mg	127 mg
235.	Milk Chocolate Candy (With Fruit & Nuts)	446 mg	126.4 mg
236.	American Cheese Product (Pasteurized Process, Vitamin D Fortified)	442 mg	125.3 mg
237.	American Cheese	442 mg	125.3 mg
238.	Processed Cheese Food (Cheese)	442 mg	125.3 mg
239.	Cheese With Wine	442 mg	125.3 mg
240.	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	439 mg	124.5 mg
241.	Cheddar (Cheese, Reduced Fat)	439 mg	124.5 mg
242.	Butter Or Sugar Cookie (With Fruit And/Or Nuts)	434 mg	123 mg
243.	Cheese With Nuts	432 mg	122.5 mg
244.	Coffee Cake (Crumb Or Quick-Bread Type)	417 mg	118.2 mg
245.	Ice Cream Bar (Stick Or Nugget, With Crunch Coating)	414 mg	117.4 mg
246.	Ice Cream Bar Or Stick (Not Chocolate Covered Or Cake Covered)	414 mg	117.4 mg
247.	Ice Cream Bar (Stick Or Nugget, With Crunch Coating)	414 mg	117.4 mg
248.	White Pizza (Thin Crust)	413 mg	117.1 mg
249.	Ice Cream Pie (No Crust)	408 mg	115.7 mg
250.	Whatchamacallit Candy Bar (Candies)	403 mg	114.2 mg
251.	Cheese Sandwich (With Butter, On White Bread, Reduced Fat American Cheese)	403 mg	114.2 mg
252.	Grilled Cheese Sandwich (Reduced Fat American Cheese, On White Bread)	403 mg	114.2 mg
253.	Whatchamacallit	403 mg	114.2 mg
254.	Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat American Cheese)	401 mg	113.7 mg
255.	Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)	401 mg	113.7 mg
256.	Grilled Cheese Sandwich (Reduced Fat American Cheese, On Wheat Bread)	401 mg	113.7 mg
257.	Grilled Cheese Sandwich (Reduced Fat American Cheese, On Whole Wheat Bread)	401 mg	113.7 mg
258.	Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)	398 mg	112.8 mg
259.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	396 mg	112.3 mg
260.	Mozzarella (Cheese, Low Moisture, Part-Skim)	396 mg	112.3 mg
261.	Mozzarella (Cheese, Not Further Specified)	396 mg	112.3 mg
262.	Mozzarella (Cheese, Part Skim)	396 mg	112.3 mg
263.	Cheese Sandwich (With Butter, American Cheese, On White Bread)	396 mg	112.3 mg
264.	Grilled Cheese Sandwich	396 mg	112.3 mg
265.	Grilled Cheese Sandwich (American Cheese, On White Bread)	396 mg	112.3 mg
266.	Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)	395 mg	112 mg
267.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)	395 mg	112 mg
268.	Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)	394 mg	111.7 mg
269.	Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)	394 mg	111.7 mg
270.	Grilled Cheese Sandwich (American Cheese, On Wheat Bread)	394 mg	111.7 mg
271.	Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)	394 mg	111.7 mg
272.	On The Border Cheese Quesadilla	393 mg	111.4 mg
273.	Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)	393 mg	111.4 mg
274.	Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	393 mg	111.4 mg
275.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)	393 mg	111.4 mg
276.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)	393 mg	111.4 mg
277.	Egg & Cheese Filled Pastry	393 mg	111.4 mg
278.	Milk Chocolate Topping With Cereal	393 mg	111.4 mg
279.	French Vanilla Soft-Serve Ice Cream	390 mg	110.6 mg
280.	Soft Serve Ice Cream (Chocolate)	390 mg	110.6 mg
281.	Sour Cream (Reduced Fat, Cultured)	389 mg	110.3 mg
282.	Sour Cream (Half & Half)	389 mg	110.3 mg
283.	Light Cream (Fluid, Coffee Cream Or Table Cream)	388 mg	110 mg
284.	Light Cream (Fluid)	388 mg	110 mg
285.	Chocolate Mousse Pie (Prepared From Mix, No-Bake Type)	387 mg	109.7 mg
286.	Quiche (With Meat, Poultry Or Fish)	386 mg	109.4 mg
287.	Cheese Sauce (Prepared From Recipe)	385 mg	109.1 mg
288.	Cheese Souffle	385 mg	109.1 mg
289.	Beer Cheese Soup (Made With Milk)	384 mg	108.9 mg
290.	Shrimp Dip (Cream Cheese Base)	376 mg	106.6 mg
291.	Yogurt Dressing	371 mg	105.2 mg
292.	Shortcake (With Whipped Cream & Fruit, Biscuit Type)	367 mg	104 mg
293.	Zucchini Cake Or Cupcake	362 mg	102.6 mg
294.	Vanilla Ice Cream	360 mg	102.1 mg
295.	Milk Chocolate Coated Raisins (Candies)	360 mg	102.1 mg
296.	Vanilla Ice Cream (Low Carbohydrate, Regular)	360 mg	102.1 mg
297.	Ice Cream (Flavors Other Than Chocolate, Regular)	360 mg	102.1 mg
298.	Soft Serve Ice Cream (Unspecified Flavor)	360 mg	102.1 mg
299.	Ice Cream (No Sugar Added, Unspecified Flavor)	360 mg	102.1 mg
300.	Ice Cream (Flavors Other Than Chocolate, No Sugar Added)	360 mg	102.1 mg
301.	Dippin' Dots (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)	360 mg	102.1 mg
302.	Chocolate Covered Raisins	360 mg	102.1 mg
303.	Alfredo Sauce	359 mg	101.8 mg
304.	Milk Chocolate (Candies)	358 mg	101.5 mg
305.	Spinach Quiche (Meatless)	358 mg	101.5 mg
306.	Milk Chocolate Candy (Plain)	358 mg	101.5 mg
307.	Spanakopitta	357 mg	101.2 mg
308.	Nestle 100 Grand Bar (Candies)	356 mg	100.9 mg
309.	100 Grand Bar	356 mg	100.9 mg
310.	Lobster With Butter Sauce (Mixture)	355 mg	100.6 mg
311.	Cheesecake (Commercially Prepared)	354 mg	100.4 mg
312.	Cheesecake	354 mg	100.4 mg
313.	Chocolate Cheesecake	354 mg	100.4 mg
314.	Carrot Cake Or Cupcake (With Icing Or Filling)	352 mg	99.8 mg
315.	Banana Cake Or Cupcake (With Icing Or Filling)	351 mg	99.5 mg
316.	Ice Cream (Not Further Specified)	349 mg	98.9 mg
317.	Covered Ice Cream Bar (With Chocolate & Nuts)	347 mg	98.4 mg
318.	Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)	347 mg	98.4 mg
319.	Ice Cream Cone (Flavors Other Than Chocolate, No Topping)	346 mg	98.1 mg
320.	Applesauce Cake Or Cupcake (With Icing Or Filling)	344 mg	97.5 mg
321.	Spice Cake Or Cupcake (With Icing Or Filling)	344 mg	97.5 mg
322.	Golden Cadillac	344 mg	97.5 mg
323.	Chocolate Ice Cream	340 mg	96.4 mg
324.	Chocolate Ice Cream (Low Carbohydrate, Regular)	340 mg	96.4 mg
325.	Sour Cream (Light)	340 mg	96.4 mg
326.	Sour Cream (Light)	340 mg	96.4 mg
327.	Ice Cream (Chocolate, Regular)	340 mg	96.4 mg
328.	Ice Cream (Chocolate, No Sugar Added)	340 mg	96.4 mg
329.	Dippin' Dots (Flash Frozen Ice Cream Snacks, Chocolate)	340 mg	96.4 mg
330.	Mr. Goodbar Chocolate Bar (Candies)	339 mg	96.1 mg
331.	Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)	339 mg	96.1 mg
332.	Milk Chocolate (With Peanuts)	339 mg	96.1 mg
333.	Ice Cream Cone (Scooped, Vanilla, Waffle Cone)	339 mg	96.1 mg
334.	Pumpkin Cake Or Cupcake (With Icing Or Filling)	337 mg	95.5 mg
335.	Cheese Quesadilla (Mexican Restaurant)	336 mg	95.3 mg
336.	Ice Cream Cone (No Topping, Unspecified Flavor)	335 mg	95 mg
337.	Parmesan Cheese (Dry Grated, Reduced Fat)	335 mg	95 mg
338.	Dessert Dip	334 mg	94.7 mg
339.	Vanilla Ice Cream (With Additional Ingredients)	333 mg	94.4 mg
340.	Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)	326 mg	92.4 mg
341.	Ice Cream Cone (No Topping, Chocolate Ice Cream)	326 mg	92.4 mg
342.	Banana Cream Pie (Prepared From Mix, No-Bake Type)	320 mg	90.7 mg
343.	Ice Cream Cone (Scooped, Chocolate, Waffle Cone)	320 mg	90.7 mg
344.	Mars Snackfood US Snickers Bar (Candies)	318 mg	90.2 mg
345.	Shortcake (With Fruit, Biscuit Type)	318 mg	90.2 mg
346.	Snickers Bar	318 mg	90.2 mg
347.	Chicken Kiev	317 mg	89.9 mg
348.	Chocolate Ice Cream (With Additional Ingredients)	316 mg	89.6 mg
349.	Mars Snackfood US Twix Peanut Butter Cookie Bars	315 mg	89.3 mg
350.	Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)	315 mg	89.3 mg
351.	Twix Peanut Butter Cookie Bars	315 mg	89.3 mg
352.	White Chocolate (Candies)	314 mg	89 mg
353.	Spinach Souffle	314 mg	89 mg
354.	White Chocolate	314 mg	89 mg
355.	Cheese Sandwich (Hoagie)	314 mg	89 mg
356.	Mousse (Chocolate, Prepared-From-Recipe, Desserts)	312 mg	88.5 mg
357.	Ice Cream Sundae (Fudge Topping, With Cake, With Whipped Cream)	312 mg	88.5 mg
358.	Mousse (Not Chocolate)	310 mg	87.9 mg
359.	Scalloped Potato (From Fast Food Or Restaurant)	310 mg	87.9 mg
360.	Dessert Sauce	310 mg	87.9 mg
361.	Chess Pie	308 mg	87.3 mg
362.	Chocolate Covered Or Dipped Ice Cream Cone (Flavors Other Than Chocolate)	304 mg	86.2 mg
363.	Mashed White Potatoes (Made With Milk, Fat, Egg & Cheese, From Dry)	302 mg	85.6 mg
364.	Rice Meal Fritter (Almojabana, Puerto Rican Style)	301 mg	85.3 mg
365.	Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)	300 mg	85 mg
366.	M&M's Peanut Chocolate Candies	300 mg	85 mg
367.	Ice Cream Cone With Nuts (Flavors Other Than Chocolate)	298 mg	84.5 mg
368.	White Pizza (Thick Crust)	296 mg	83.9 mg
369.	Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)	295 mg	83.6 mg
370.	Popcorn (Air-Popped, Buttered)	295 mg	83.6 mg
371.	Popcorn (With Added Butter Or Margarine, Popped In Oil)	295 mg	83.6 mg
372.	Toblerone (With Honey & Almond Nougat, Milk Chocolate)	295 mg	83.6 mg
373.	Irish Soda Bread	294 mg	83.3 mg
374.	Butter Or Sugar Cookie (With Icing Or Filling Other Than Chocolate)	294 mg	83.3 mg
375.	Fruit Sauce	294 mg	83.3 mg
376.	Milk Chocolate (With Nuts, Not Almond Or Peanuts)	294 mg	83.3 mg
377.	Alfredo Sauce (With Meat)	292 mg	82.8 mg
378.	Alfredo Sauce (With Poultry)	292 mg	82.8 mg
379.	Alfredo Sauce (With Seafood)	292 mg	82.8 mg
380.	Fried Shrimp (Coated, Made With Butter)	292 mg	82.8 mg
381.	Cream Sauce (For Use With Vegetables)	292 mg	82.8 mg
382.	Ice Cream Sundae (With Whipped Cream, Unspecified Topping)	289 mg	81.9 mg
383.	Ice Cream Sundae (With Whipped Cream, Fruit Topping)	289 mg	81.9 mg
384.	Ice Cream Sundae (With Whipped Cream, Chocolate Or Fudge Topping)	289 mg	81.9 mg
385.	Ice Cream Sundae (With Whipped Cream, Not Fruit Or Chocolate Topping)	289 mg	81.9 mg
386.	Farmer's Cottage Cheese	289 mg	81.9 mg
387.	Calzone (With Cheese, Meatless)	288 mg	81.6 mg
388.	Chocolate Covered Caramel (With Nuts & Cereal)	288 mg	81.6 mg
389.	M&M Mars 3 Musketeers Truffle Crisp (Candies)	287 mg	81.4 mg
390.	3 Musketeers Truffle Crisp Bar	287 mg	81.4 mg
391.	Fried Pastry (Cookie Type)	286 mg	81.1 mg
392.	Dip (Sour Cream Base, Reduced Calorie)	286 mg	81.1 mg
393.	White Potato French Fries (With Cheese & Bacon)	284 mg	80.5 mg
394.	Reese's Peanut Butter Cups (Candies)	282 mg	79.9 mg
395.	Canned Condensed Milk (Sweetened)	282 mg	79.9 mg
396.	Cheesecake (Prepared From Mix, No-Bake Type)	282 mg	79.9 mg
397.	Sweetened Condensed Milk	282 mg	79.9 mg
398.	Cheese Sauce (Made With Lowfat Cheese)	282 mg	79.9 mg
399.	Fried Fish (Coated, Made With Butter, Unspecified Type)	282 mg	79.9 mg
400.	Reese's Peanut Butter Cup	282 mg	79.9 mg
401.	Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)	281 mg	79.7 mg
402.	Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)	281 mg	79.7 mg
403.	Fried Catfish (Coated, Made With Butter)	281 mg	79.7 mg
404.	Fried Cod (Coated, Made With Butter)	281 mg	79.7 mg
405.	Fried Flounder (Coated, Made With Butter)	281 mg	79.7 mg
406.	Fried Halibut (Coated, Made With Butter)	281 mg	79.7 mg
407.	Fried Perch (Coated, Made With Butter)	281 mg	79.7 mg
408.	Fried Salmon (Coated, Made With Butter)	281 mg	79.7 mg
409.	Fried Trout (Coated, Made With Butter)	281 mg	79.7 mg
410.	Fried Whiting (Coated, Made With Butter)	281 mg	79.7 mg
411.	Fried Tilapia (Coated, Made With Butter)	281 mg	79.7 mg
412.	Ice Cream Sundae Cone	281 mg	79.7 mg
413.	Sausage Balls (Made With Biscuit Mix & Cheese)	280 mg	79.4 mg
414.	Veal With Butter Sauce (Mixture)	279 mg	79.1 mg
415.	Ice Cream Cone (Chocolate, Prepackaged)	278 mg	78.8 mg
416.	Indian Buffalo Milk (Fluid)	276 mg	78.2 mg
417.	Cooked Frozen Pizza (Cheese Topping, Regular Crust)	275 mg	78 mg
418.	Fried Ice Cream	275 mg	78 mg
419.	Alfredo Sauce (With Added Vegetables)	275 mg	78 mg
420.	Baked Lobster With Bread Stuffing	274 mg	77.7 mg
421.	Pastry (Meat / Poultry-Filled)	274 mg	77.7 mg
422.	Croissant Sandwich (With Bacon & Egg)	273 mg	77.4 mg
423.	Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)	273 mg	77.4 mg
424.	Chocolate Or Caramel Covered With Nuts (Ice Cream Type, Frozen Novelties)	271 mg	76.8 mg
425.	Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)	271 mg	76.8 mg
426.	Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)	271 mg	76.8 mg
427.	Ice Cream Sandwich	270 mg	76.5 mg
428.	Topping From Cheese Pizza	269 mg	76.3 mg
429.	Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)	269 mg	76.3 mg
430.	Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)	269 mg	76.3 mg
431.	Chocolate Dip	269 mg	76.3 mg
432.	Cheese Crackers (Low Sodium)	268 mg	76 mg
433.	Cheese Crackers (Reduced Sodium)	268 mg	76 mg
434.	Angel Food Cake (With Icing Or Filling)	267 mg	75.7 mg
435.	White Chocolate (With Almonds)	267 mg	75.7 mg
436.	Cheese Sauce (Ready-To-Serve)	265 mg	75.1 mg
437.	Coffee Cake (With Fruit, Crumb Or Quick-Bread Type)	265 mg	75.1 mg
438.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	265 mg	75.1 mg
439.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)	265 mg	75.1 mg
440.	Mars Snackfood US M&M's Almond Chocolate Candies (Candies)	264 mg	74.8 mg
441.	Croissant Sandwich (With Sausage & Egg)	264 mg	74.8 mg
442.	M&M's Almond Chocolate Candies	264 mg	74.8 mg
443.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	264 mg	74.8 mg
444.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	264 mg	74.8 mg
445.	Frosting Chocolate Glaze (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)	263 mg	74.6 mg
446.	Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)	262 mg	74.3 mg
447.	Chicken Or Turkey Souffle	261 mg	74 mg
448.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)	261 mg	74 mg
449.	Seafood Souffle	260 mg	73.7 mg
450.	Pizza With Meat (Prepared From Frozen, Thin Crust)	260 mg	73.7 mg
451.	Soft Serve Sundae (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)	257 mg	72.9 mg
452.	Soft Serve Sundae (With Whipped Cream, Fruit Topping, Light Ice Cream)	257 mg	72.9 mg
453.	Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)	257 mg	72.9 mg
454.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Butter)	257 mg	72.9 mg
455.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)	257 mg	72.9 mg
456.	Celery (Stuffed With Cheese)	255 mg	72.3 mg
457.	Ice Cream Sandwich (Chocolate)	255 mg	72.3 mg
458.	Ricotta (Cheese, Part Skim Milk)	254 mg	72 mg
459.	Cheese Enchilada (Mexican Restaurant)	253 mg	71.7 mg
460.	Crepe Suzette	253 mg	71.7 mg
461.	Ice Cream Cone (Chocolate Covered Or Dipped, Chocolate Ice Cream)	252 mg	71.4 mg
462.	Ricotta (Cheese)	252 mg	71.4 mg
463.	Summer Squash Souffle	252 mg	71.4 mg
464.	Ricotta (Cheese, Whole Milk)	251 mg	71.2 mg
465.	White Milk Sauce	249 mg	70.6 mg
466.	Brown Nut Gravy (Meatless)	249 mg	70.6 mg
467.	Coconut Cream Pie (Prepared From Mix, No-Bake Type)	248 mg	70.3 mg
468.	Half & Half (Fluid, Cream)	247 mg	70 mg
469.	Cream (Unspecified If Light, Heavy, Or Half & Half)	247 mg	70 mg
470.	Half & Half (Cream)	247 mg	70 mg
471.	Burrito With Chicken	246 mg	69.7 mg
472.	Scalloped Potatoes (With Meat, Ready-To-Heat)	246 mg	69.7 mg
473.	Cream (Half & Half, Flavored)	242 mg	68.6 mg
474.	Ice Cream Cone With Nuts (Chocolate Ice Cream)	242 mg	68.6 mg
475.	Cheese Quesadilla (From Fast Food)	242 mg	68.6 mg
476.	Pizza (Cheese, With Vegetables, Thin Crust, Prepared From Frozen)	242 mg	68.6 mg
477.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)	241 mg	68.3 mg
478.	Egg Substitute: Omelet, Scrambled, Or Fried (Made With Butter)	241 mg	68.3 mg
479.	Lasagna (Meatless, Whole Wheat Noodles)	241 mg	68.3 mg
480.	Mars Snackfood US Twix Caramel Cookie Bars	240 mg	68 mg
481.	Potatoes Au Gratin (Home-Prepared From Recipe Using Butter)	240 mg	68 mg
482.	Twix Caramel Cookie Bars	240 mg	68 mg
483.	Chicken Wing (With Hot Pepper Sauce)	240 mg	68 mg
484.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)	238 mg	67.5 mg
485.	Chocolate Fudge (Chocolate-Coated)	238 mg	67.5 mg
486.	Topping From Vegetable Pizza	237 mg	67.2 mg
487.	Fried Puffs (Crab Meat & Cream Cheese Filled)	237 mg	67.2 mg
488.	Lasagna (Meatless, Spinach Noodles)	237 mg	67.2 mg
489.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)	236 mg	66.9 mg
490.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)	236 mg	66.9 mg
491.	Lasagna With Meat (Whole Wheat Noodles)	236 mg	66.9 mg
492.	Lasagna With Meat (Spinach Noodles)	236 mg	66.9 mg
493.	Chocolate Candy (With Fondant & Caramel)	236 mg	66.9 mg
494.	Chocolate Creme Pie (Commercially Prepared)	235 mg	66.6 mg
495.	Chocolate Cream Pie	235 mg	66.6 mg
496.	Potato Gnocchi	234 mg	66.3 mg
497.	American Cheese (Pasteurized Process, Low Fat)	233 mg	66.1 mg
498.	Croissant (With Egg, Cheese, & Bacon)	233 mg	66.1 mg
499.	Croissant Sandwich (With Bacon, Egg, & Cheese)	233 mg	66.1 mg
500.	Scalloped Potatoes (Ready-To-Heat)	232 mg	65.8 mg
501.	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	231 mg	65.5 mg
502.	Pupusa (Cheese-Filled)	231 mg	65.5 mg
503.	On The Border Cheese Enchilada	230 mg	65.2 mg
504.	Pannetone (Italian-Style Sweet Bread)	228 mg	64.6 mg
505.	Ice Creams Chocolate (Light)	226 mg	64.1 mg
506.	Soft Serve Ice Cream (Chocolate)	226 mg	64.1 mg
507.	Combos Cheddar Cheese Pretzel Snacks	225 mg	63.8 mg
508.	Hard Pretzels (Filled, Not Further Specified)	225 mg	63.8 mg
509.	Pretzels (Cheese-Filled)	225 mg	63.8 mg
510.	Mashed White Potatoes (Made With Milk, Fat & Egg, From Dry)	225 mg	63.8 mg
511.	Chocolate Covered Ice Cream Cone (With Nuts, Chocolate Ice Cream)	224 mg	63.5 mg
512.	Alfredo Sauce (With Poultry & Added Vegetables)	224 mg	63.5 mg
513.	Alfredo Sauce (With Meat & Added Vegetables)	223 mg	63.2 mg
514.	Alfredo Sauce (With Seafood & Added Vegetables)	223 mg	63.2 mg
515.	Cheese-Filled Turnover (Tomato-Based Sauce)	223 mg	63.2 mg
516.	Low Fat Cheese (Cheddar Or Colby)	222 mg	62.9 mg
517.	Chocolate Covered (Low Sugar Or Low Calorie, Candies)	221 mg	62.7 mg
518.	Dietetic Or Low Calorie Candy (Chocolate Covered)	221 mg	62.7 mg
519.	Malted Drink Mix (Natural, Powder, Dairy Based.)	220 mg	62.4 mg
520.	Enchilada (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)	220 mg	62.4 mg
521.	Chocolate Fudge (With Nuts, Chocolate-Coated)	220 mg	62.4 mg
522.	Spinach Souffle	219 mg	62.1 mg
523.	Fish Timbale Or Mousse	217 mg	61.5 mg
524.	Fruit Cheesecake	217 mg	61.5 mg
525.	Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)	217 mg	61.5 mg
526.	Ice Cream Cone (Soft Serve, Chocolate)	217 mg	61.5 mg
527.	Mars Snackfood US 3 Musketeers Bar (Candies)	216 mg	61.2 mg
528.	Burrito (With Chicken & Beans)	216 mg	61.2 mg
529.	Cheese-Filled Pastry	216 mg	61.2 mg
530.	3 Musketeers Bar	216 mg	61.2 mg
531.	English Muffin (With Egg, Cheese, & Sausage)	214 mg	60.7 mg
532.	Fried Whole Egg (Fried With Butter)	214 mg	60.7 mg
533.	Egg Omelet Or Scrambled Egg (Made With Butter)	214 mg	60.7 mg
534.	Egg, Cheese, & Sausage On English Muffin	214 mg	60.7 mg
535.	Lemon Cake Or Cupcake (With Icing Or Filling)	214 mg	60.7 mg
536.	Vanilla Ice Cream (Light, No Sugar Added)	213 mg	60.4 mg
537.	Light Ice Cream (No Sugar Added, Unspecified Flavor)	213 mg	60.4 mg
538.	Light Ice Cream (Flavors Other Than Chocolate, No Sugar Added)	213 mg	60.4 mg
539.	Ice Cream Cone (Soft Serve, Chocolate, Waffle Cone)	213 mg	60.4 mg
540.	Cherry Fudge With Chocolate Frosting Cake	212 mg	60.1 mg
541.	Barfi Or Burfi (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)	212 mg	60.1 mg
542.	Black Forest Cake Or Cupcake (Chocolate-Cherry)	212 mg	60.1 mg
543.	Apple Croissants	211 mg	59.8 mg
544.	Scalloped Potatoes (With Meat, Made From Fresh)	211 mg	59.8 mg
545.	Mashed Potatoes (With Cheese, From Dry Mix, Made With Milk)	211 mg	59.8 mg
546.	Egg White (Omelet, Scrambled, Or Fried, Made With Butter)	210 mg	59.5 mg
547.	Burrito (With Chicken & Sour Cream)	210 mg	59.5 mg
548.	Cheese Quesadilla (Meatless)	210 mg	59.5 mg
549.	Macaroni Or Noodles With Cheese	210 mg	59.5 mg
550.	Macaroni Or Noodles With Cheese (Whole Grain)	210 mg	59.5 mg
551.	Biscuit (With Egg, Cheese, & Bacon)	206 mg	58.4 mg
552.	Egg, Cheese, & Bacon On Biscuit	206 mg	58.4 mg
553.	Burrito With Meat	206 mg	58.4 mg
554.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	205 mg	58.1 mg
555.	Cheese Sauce (Dry, Mix)	205 mg	58.1 mg
556.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	205 mg	58.1 mg
557.	Swiss Cheese (Low Fat)	204 mg	57.8 mg
558.	Sheep Milk (Fluid)	204 mg	57.8 mg
559.	Swiss Cheese (Reduced Fat)	204 mg	57.8 mg
560.	Enchilada (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)	204 mg	57.8 mg
561.	Ice Cream Bar Or Stick With Fruit	202 mg	57.3 mg
562.	Bacon & Cheese Sandwich (With Spread)	202 mg	57.3 mg
563.	Cheese-Filled Tortellini (No Sauce)	202 mg	57.3 mg
564.	Burrito (With Chicken, Beans, & Rice)	201 mg	57 mg
565.	Scalloped Potatoes (From Dry Mix)	201 mg	57 mg
566.	Vanilla Fudge (Prepared-From-Recipe, Candies)	199 mg	56.4 mg
567.	Light Ice Cream (Chocolate)	199 mg	56.4 mg
568.	Sausage Gravy	199 mg	56.4 mg
569.	Burrito (With Meat & Beans)	199 mg	56.4 mg
570.	Vanilla Fudge	199 mg	56.4 mg
571.	Applebee's Mozzarella Sticks	198 mg	56.1 mg
572.	Burger King Vanilla Shake	198 mg	56.1 mg
573.	Vanilla Shake (Fast Food)	198 mg	56.1 mg
574.	Milk Shake (Flavors Other Than Chocolate, Fast Food)	198 mg	56.1 mg
575.	Milk Shake (Flavors Other Than Chocolate, Bottled)	198 mg	56.1 mg
576.	Sweet Potato Pie	198 mg	56.1 mg
577.	Ice Cream Cookie Sandwich	198 mg	56.1 mg
578.	Cooked Frozen Pizza (Cheese Topping, Rising Crust)	197 mg	55.8 mg
579.	Ice Cream Pie (With Cookie Crust, Fudge Topping, & Whipped Cream)	197 mg	55.8 mg
580.	Creamed Dried Beef On Toast	197 mg	55.8 mg
581.	Pizza (Cheese, Thick Crust, Prepared From Frozen)	197 mg	55.8 mg
582.	Ham & Cheese On English Muffin	196 mg	55.6 mg
583.	Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)	195 mg	55.3 mg
584.	Canned Evaporated Milk (With Added Vitamin A)	195 mg	55.3 mg
585.	Evaporated Milk (Unspecified Fat Content)	195 mg	55.3 mg
586.	Whole Milk (Evaporated)	195 mg	55.3 mg
587.	Fun Fruits Creme Supremes	195 mg	55.3 mg
588.	Unprepared Frozen Cheese-Filled Turnover (Tomato-Based Sauce)	194 mg	55 mg
589.	Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)	194 mg	55 mg
590.	Cheeseburger (Single, Large Patty, With Condiments)	194 mg	55 mg
591.	Chocolate Milk Shake (Fast Food)	194 mg	55 mg
592.	Chocolate Milk Shake (Bottled)	194 mg	55 mg
593.	Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	194 mg	55 mg
594.	Cheeseburger Mcdonald's Quarter Pounder With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	194 mg	55 mg
595.	Pizza (With Meat & Vegetables, Thin Crust, Prepared From Frozen)	194 mg	55 mg
596.	Pizza (With Meat & Vegetables, Medium Crust, Made From Frozen)	194 mg	55 mg
597.	Scalloped Potatoes (Not Further Specified)	194 mg	55 mg
598.	Scalloped Potatoes (Made From Fresh)	194 mg	55 mg
599.	Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	194 mg	55 mg
600.	Baked Alaska	193 mg	54.7 mg

Figure 1. Foods with butyric acid (4:0) 1 to 600

Foods Ranked 601 - 1200 With Butyric Acid (4:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
601.	Burrito With Beans (Meatless)	193 mg	54.7 mg
602.	Scalloped Potatoes (With Meat, From Dry Mix)	193 mg	54.7 mg
603.	Cheese Sandwich (No Spread, On White Bread, Reduced Fat American Cheese)	192 mg	54.4 mg
604.	Croissant (With Egg, Cheese, & Ham)	191 mg	54.1 mg
605.	Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)	191 mg	54.1 mg
606.	Baked Or Broiled Catfish (Coated, Made With Butter)	191 mg	54.1 mg
607.	Baked Or Broiled Cod (Coated, Made With Butter)	191 mg	54.1 mg
608.	Baked Or Broiled Flounder (Coated, Made With Butter)	191 mg	54.1 mg
609.	Baked Or Broiled Halibut (Coated, Made With Butter)	191 mg	54.1 mg
610.	Baked Or Broiled Perch (Coated, Made With Butter)	191 mg	54.1 mg
611.	Baked Or Broiled Salmon (Coated, Made With Butter)	191 mg	54.1 mg
612.	Baked Or Broiled Trout (Coated, Made With Butter)	191 mg	54.1 mg
613.	Baked Or Broiled Whiting (Coated, Made With Butter)	191 mg	54.1 mg
614.	Baked Or Broiled Tilapia (Coated, Made With Butter)	191 mg	54.1 mg
615.	Croissant Sandwich (With Ham, Egg, & Cheese)	191 mg	54.1 mg
616.	Baked Potato (With Vegetables, Peel Not Eaten)	191 mg	54.1 mg
617.	Baked Potato (With Vegetables, Peel Eaten)	191 mg	54.1 mg
618.	Pizza With Pepperoni (Thick Crust, Made From Frozen)	190 mg	53.9 mg
619.	Banana Split	190 mg	53.9 mg
620.	Trifle	190 mg	53.9 mg
621.	Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)	189 mg	53.6 mg
622.	Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat American Cheese)	189 mg	53.6 mg
623.	Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)	189 mg	53.6 mg
624.	Burrito (With Chicken, Beans, & Sour Cream)	189 mg	53.6 mg
625.	Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)	188 mg	53.3 mg
626.	Baked White Potato (Stuffed With Cheese, Peel Not Eaten)	188 mg	53.3 mg
627.	Baked White Potato (Stuffed With Cheese, Peel Eaten)	188 mg	53.3 mg
628.	Chocolate Fudge (Prepared-From-Recipe, Candies)	187 mg	53 mg
629.	Dried Buttermilk	187 mg	53 mg
630.	Mousse (Chocolate)	187 mg	53 mg
631.	Quesadilla With Meat	187 mg	53 mg
632.	Quesadilla With Chicken	187 mg	53 mg
633.	Pizza (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)	187 mg	53 mg
634.	Winter Squash (Baked With Cheese)	187 mg	53 mg
635.	Chocolate Fudge	187 mg	53 mg
636.	Baked Or Broiled Shrimp (Coated, Made With Butter)	186 mg	52.7 mg
637.	Burrito (With Meat, Beans, & Rice)	186 mg	52.7 mg
638.	Quesadilla With Vegetables	186 mg	52.7 mg
639.	Quesadilla (With Vegetables & Meat)	186 mg	52.7 mg
640.	Quesadilla (With Vegetables & Chicken)	186 mg	52.7 mg
641.	Cheese Sandwich	184 mg	52.2 mg
642.	Cheese Sandwich (American Cheese, No Spread, On White Bread)	184 mg	52.2 mg
643.	Graham Cracker (With Chocolate & Marshmallow, Cookie)	184 mg	52.2 mg
644.	Pizza (Prepared From Frozen, Thick Crust, Cheese With Vegetables)	184 mg	52.2 mg
645.	Baked Potato (With Meat, Peel Not Eaten)	184 mg	52.2 mg
646.	Baked Potato (With Meat, Peel Eaten)	184 mg	52.2 mg
647.	Cheese Sandwich (No Spread, On White Bread, Reduced Fat Cheddar Cheese)	183 mg	51.9 mg
648.	Mars Snackfood US Milky Way Bar (Candies)	182 mg	51.6 mg
649.	Cheese Sandwich (American Cheese, No Spread, On Wheat Bread)	182 mg	51.6 mg
650.	Cheese Sandwich (American Cheese, No Spread, On Whole Wheat Bread)	182 mg	51.6 mg
651.	Tuna Noodle Casserole (With Cream Or White Sauce)	182 mg	51.6 mg
652.	Chilaquiles (Tortilla Casserole With Salsa & Cheese, No Egg)	182 mg	51.6 mg
653.	Chocolate Covered Nougat (With Caramel)	182 mg	51.6 mg
654.	Milky Way Bar	182 mg	51.6 mg
655.	Crepe (Dessert Type, Ice Cream-Filled)	182 mg	51.6 mg
656.	Fried Mozzarella Sticks (Family Style Restaurant)	181 mg	51.3 mg
657.	T.G.I. Friday's Fried Mozzarella	181 mg	51.3 mg
658.	Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)	181 mg	51.3 mg
659.	Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	181 mg	51.3 mg
660.	Baked Or Fried Mozzarella Sticks (Breaded)	181 mg	51.3 mg
661.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	181 mg	51.3 mg
662.	Popover	181 mg	51.3 mg
663.	Tres Leches Cake	181 mg	51.3 mg
664.	Burrito (With Meat & Sour Cream)	181 mg	51.3 mg
665.	Vanilla (Soft-Serve, Frozen Yogurts)	180 mg	51 mg
666.	Canned Cheese Soup (Prepared With Equal Volume Milk)	180 mg	51 mg
667.	Chocolate Covered Ice Cream (Bar Or Stick)	180 mg	51 mg
668.	Chocolate Covered Ice Cream Bar Or Stick	180 mg	51 mg
669.	Soft Serve Sundae (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)	180 mg	51 mg
670.	Ice Cream & Cake Roll Cake (Not Chocolate)	180 mg	51 mg
671.	Burrito (With Beans & Rice, Meatless)	180 mg	51 mg
672.	Frozen Yogurt (Soft Serve, Vanilla)	180 mg	51 mg
673.	Taquito Or Flauta With Cheese	179 mg	50.7 mg
674.	Cooked Carrots (Glazed, Unspecified Form)	179 mg	50.7 mg
675.	Chocolate Covered Nuts (Not Almonds Or Peanuts)	179 mg	50.7 mg
676.	Pizza (Extra Cheese, Thin Crust)	178 mg	50.5 mg
677.	Light Ice Cream (Unspecified Flavor)	177 mg	50.2 mg
678.	Light Ice Cream (Flavors Other Than Chocolate)	177 mg	50.2 mg
679.	Burrito (With Chicken, Beans, Rice, & Sour Cream)	177 mg	50.2 mg
680.	Crepe (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)	177 mg	50.2 mg
681.	Noodle Pudding (With Milk)	177 mg	50.2 mg
682.	Greek Yogurt (Vanilla, Whole Milk)	177 mg	50.2 mg
683.	Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	177 mg	50.2 mg
684.	Vanilla With Nuts Fudge (Candies)	176 mg	49.9 mg
685.	Dulce De Leche	176 mg	49.9 mg
686.	Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)	176 mg	49.9 mg
687.	Milk Dessert Or Milk Candy (Dulce De Leche, Puerto Rican Style)	176 mg	49.9 mg
688.	French Toast (Plain, From Fast Food / Restaurant)	176 mg	49.9 mg
689.	Burrito (With Meat, Beans, & Sour Cream)	176 mg	49.9 mg
690.	Fried Jalapeno Pepper (Stuffed With Cheese, Breaded Or Battered)	176 mg	49.9 mg
691.	Vanilla Fudge (With Nuts)	176 mg	49.9 mg
692.	Frozen Yogurt (Soft Serve, Chocolate)	176 mg	49.9 mg
693.	14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)	175 mg	49.6 mg
694.	Pizza Hut 14" Cheese Pizza (Stuffed Crust)	175 mg	49.6 mg
695.	Pizza (Cheese, Stuffed Crust)	175 mg	49.6 mg
696.	Mashed Potatoes (From Restaurant)	175 mg	49.6 mg
697.	French Toast (Whole Grain, From Fast Food / Restaurant)	174 mg	49.3 mg
698.	Spinach & Cheese Casserole	174 mg	49.3 mg
699.	Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)	173 mg	49 mg
700.	Milk Shake With Malt	173 mg	49 mg
701.	Topping From Meat Pizza	173 mg	49 mg
702.	Pasta With Cream Sauce (Home Recipe)	173 mg	49 mg
703.	Whole Grain Pasta (With Cream Sauce, Home Recipe)	173 mg	49 mg
704.	Reese's Fast Break	173 mg	49 mg
705.	Mashed White Potatoes (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh)	173 mg	49 mg
706.	Chocolate Ice Cream (Light, No Sugar Added)	172 mg	48.8 mg
707.	Light Ice Cream (Chocolate, No Sugar Added)	172 mg	48.8 mg
708.	Fat Free Ice Cream (Chocolate, No Sugar Added)	172 mg	48.8 mg
709.	Baked White Potato (Stuffed With Chili, Peel Not Eaten)	172 mg	48.8 mg
710.	Baked White Potato (Stuffed With Chili, Peel Eaten)	172 mg	48.8 mg
711.	Milk Shake (Flavors Other Than Chocolate, Home Recipe)	171 mg	48.5 mg
712.	Pizza With Pepperoni (Medium Crust, Made From Frozen)	171 mg	48.5 mg
713.	Chocolate Milk Shake (Home Recipe)	170 mg	48.2 mg
714.	Coconut Custard (Flan De Coco, Puerto Rican Style)	170 mg	48.2 mg
715.	Mashed White Potatoes (Made With Milk\|, Sour Cream And/Or Cream Cheese & Fat, From Fresh)	170 mg	48.2 mg
716.	Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat American Cheese)	169 mg	47.9 mg
717.	Pasta With Cream Sauce (Ready-To-Heat)	169 mg	47.9 mg
718.	Whole Grain Pasta (With Cream Sauce, Ready-To-Heat)	169 mg	47.9 mg
719.	White Russian	169 mg	47.9 mg
720.	Light Ice Cream Cone (No Sugar Added, Unspecified Flavor)	168 mg	47.6 mg
721.	Toasted Cheese Bread	168 mg	47.6 mg
722.	Pizza (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)	168 mg	47.6 mg
723.	Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)	167 mg	47.3 mg
724.	Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)	167 mg	47.3 mg
725.	Macaroni Or Noodles (With Cheese, Made From Packaged Mix)	167 mg	47.3 mg
726.	Hot Buttered Rum	167 mg	47.3 mg
727.	Burrito (With Meat, Beans, Rice, & Sour Cream)	166 mg	47.1 mg
728.	Mars Snackfood US Mars Almond Bar (Candies)	165 mg	46.8 mg
729.	Denny's Mozzarella Cheese Sticks	165 mg	46.8 mg
730.	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	165 mg	46.8 mg
731.	Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)	165 mg	46.8 mg
732.	14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)	165 mg	46.8 mg
733.	Veal Marsala	165 mg	46.8 mg
734.	Pizza (Cheese, From Restaurant Or Fast Food, Thin Crust)	165 mg	46.8 mg
735.	Mars Almond Bar	165 mg	46.8 mg
736.	Pasta With Carbonara Sauce	165 mg	46.8 mg
737.	M&M Mars Pretzel Chocolate Candies (Candies)	164 mg	46.5 mg
738.	Cheese-Filled Manicotti (No Sauce)	164 mg	46.5 mg
739.	Frozen Meal Cheese Enchilada	164 mg	46.5 mg
740.	M&M's Pretzel Chocolate Candies	164 mg	46.5 mg
741.	Frozen Dinner (Not Further Specified)	163 mg	46.2 mg
742.	Frozen Meal Beef Dinner (Not Further Specified)	163 mg	46.2 mg
743.	Frozen Meal Salisbury Steak Dinner (Not Further Specified)	163 mg	46.2 mg
744.	Frozen Meal Salisbury Steak (With Gravy, Potatoes, Vegetable)	163 mg	46.2 mg
745.	Lasagna With Meat (Home Recipe)	163 mg	46.2 mg
746.	Cooked Chinese Broccoli (Made With Butter, Unspecified Form)	163 mg	46.2 mg
747.	Cooked Fresh Chinese Broccoli (Made With Butter)	163 mg	46.2 mg
748.	Cooked Frozen Chinese Broccoli (Made With Butter)	163 mg	46.2 mg
749.	Parmesan Cheese Topping (Fat Free)	162 mg	45.9 mg
750.	Parmesan Cheese (Dry Grated, Fat Free)	162 mg	45.9 mg
751.	Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)	162 mg	45.9 mg
752.	Lasagna With Vegetables (Meatless)	162 mg	45.9 mg
753.	Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)	161 mg	45.6 mg
754.	Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)	161 mg	45.6 mg
755.	Burrito (With Beans, Rice, & Sour Cream, Meatless)	161 mg	45.6 mg
756.	Lasagna (With Chicken Or Turkey)	161 mg	45.6 mg
757.	Baked White Potato (Stuffed With Butter Or Margarine, Peel Not Eaten)	161 mg	45.6 mg
758.	Baked White Potato (Stuffed With Butter Or Margarine, Peel Eaten)	161 mg	45.6 mg
759.	Scalloped Tomatoes (Unspecified Form)	161 mg	45.6 mg
760.	French Onion Soup	161 mg	45.6 mg
761.	Chocolate Fudge (With Nuts)	161 mg	45.6 mg
762.	Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)	160 mg	45.4 mg
763.	Chocolate (Soft-Serve, Frozen Yogurts)	160 mg	45.4 mg
764.	Welsh Rarebit	160 mg	45.4 mg
765.	Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)	160 mg	45.4 mg
766.	Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)	160 mg	45.4 mg
767.	Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)	160 mg	45.4 mg
768.	Chocolate Chip Waffles	160 mg	45.4 mg
769.	Pasta With Cream Sauce (Restaurant)	160 mg	45.4 mg
770.	Whole Grain Pasta (With Cream Sauce, Restaurant)	160 mg	45.4 mg
771.	Cooked Frozen Pizza (Cheese Topping, Thin Crust)	159 mg	45.1 mg
772.	Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)	159 mg	45.1 mg
773.	Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	159 mg	45.1 mg
774.	Pizza (Cheese, Thin Crust, Prepared From Frozen)	159 mg	45.1 mg
775.	Pizza (With Meat Other Than Pepperoni, Stuffed Crust)	159 mg	45.1 mg
776.	Light Ice Cream Cone (Chocolate, Prepackaged)	159 mg	45.1 mg
777.	Cooked Frozen Pizza (Meat & Vegetable Topping, Rising Crust)	158 mg	44.8 mg
778.	Ranch Dip (Light)	158 mg	44.8 mg
779.	Pepperoni Pizza (Stuffed Crust)	158 mg	44.8 mg
780.	Pizza (With Meat & Vegetables, Thick Crust, Prepared From Frozen)	158 mg	44.8 mg
781.	Lasagna (With Chicken Or Turkey, & Spinach)	158 mg	44.8 mg
782.	Mashed Potatoes (From Dry Mix, Not Further Specified)	158 mg	44.8 mg
783.	Mashed White Potatoes (Made With Milk & Fat, From Dry)	158 mg	44.8 mg
784.	Cooked Fennel Bulb (Made With Butter)	158 mg	44.8 mg
785.	Mashed Potatoes (Home-Prepared, Whole Milk & Butter Added)	157 mg	44.5 mg
786.	Chipotle Dip (Light)	157 mg	44.5 mg
787.	Dill Dip (Light)	157 mg	44.5 mg
788.	Vegetable Dip (Light)	157 mg	44.5 mg
789.	Ice Cream & Cake Roll Cake (Chocolate)	157 mg	44.5 mg
790.	Soft Pretzels (Gluten Free, Coated Or Flavored)	157 mg	44.5 mg
791.	Lasagna (With Meat & Spinach)	157 mg	44.5 mg
792.	Creamy Poppy Seed Dressing (Salad Dressing)	156 mg	44.2 mg
793.	Soft Serve (Blended With Milk Chocolate Candies, Light Ice Cream)	156 mg	44.2 mg
794.	Poppy Seed Dressing	156 mg	44.2 mg
795.	Topping From Meat & Vegetable Pizza	155 mg	43.9 mg
796.	Italian Pastry (With Cheese)	155 mg	43.9 mg
797.	Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)	155 mg	43.9 mg
798.	Chicken Wings With Hot Sauce (From Fast Food / Restaurant)	154 mg	43.7 mg
799.	Chicken Wings With Hot Sauce (From Precooked)	154 mg	43.7 mg
800.	Chicken Wings With Hot Sauce (From Other Sources)	154 mg	43.7 mg
801.	Oyster Stew	154 mg	43.7 mg
802.	Soft Pretzels (Ready-To-Eat, Coated Or Flavored)	154 mg	43.7 mg
803.	Soft Pretzels (Coated Or Flavored, Made From Frozen)	154 mg	43.7 mg
804.	Mars Snackfood US M&M's Peanut Butter Chocolate Candies (Candies)	153 mg	43.4 mg
805.	Cheese Bread	153 mg	43.4 mg
806.	Tuna Noodle Casserole (With Vegetables, Cream Or White Sauce)	153 mg	43.4 mg
807.	Cheese Bread	153 mg	43.4 mg
808.	Cheese Strudel	153 mg	43.4 mg
809.	Boiled Potatoes (Made From Fresh, Peel Not Eaten, Made With Butter)	153 mg	43.4 mg
810.	Boiled Potatoes (Made From Fresh, Peel Eaten, Made With Butter)	153 mg	43.4 mg
811.	Roasted Potatoes (Made From Fresh, Peel Eaten, Made With Butter)	153 mg	43.4 mg
812.	Roasted Potatoes (Made From Fresh, Peel Not Eaten, Made With Butter)	153 mg	43.4 mg
813.	Mashed Potatoes (With Cheese, Made With Milk, Made From Fresh)	153 mg	43.4 mg
814.	Baked Sweet Potatoes (Peel Not Eaten, Made With Butter)	153 mg	43.4 mg
815.	Boiled Sweet Potatoes (Peel Not Eaten, Made With Butter)	153 mg	43.4 mg
816.	M&M's Peanut Butter Chocolate Candies	153 mg	43.4 mg
817.	Light Ice Cream Bar (Chocolate)	153 mg	43.4 mg
818.	Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	153 mg	43.4 mg
819.	Pretzel (Hard Chocolate Coated, Snack)	152 mg	43.1 mg
820.	Chicken Or Turkey & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)	152 mg	43.1 mg
821.	Chicken Or Turkey & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)	152 mg	43.1 mg
822.	Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)	152 mg	43.1 mg
823.	Coated Hard Pretzels (Not Further Specified)	152 mg	43.1 mg
824.	Hard Pretzel (Chocolate-Coated)	152 mg	43.1 mg
825.	Chocolate Waffle (From Fast Food / Restaurant)	152 mg	43.1 mg
826.	Pizza With Pepperoni (Thin Crust, Made From Frozen)	152 mg	43.1 mg
827.	Mashed Potatoes (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)	150 mg	42.5 mg
828.	Potatoes Au Gratin (Home-Prepared From Recipe Using Margarine)	150 mg	42.5 mg
829.	Ice Cream Sandwich (Made With Light Chocolate Ice Cream)	150 mg	42.5 mg
830.	Cooked Eggplant (Made With Butter)	150 mg	42.5 mg
831.	Peanut Butter Fudge	150 mg	42.5 mg
832.	Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)	149 mg	42.2 mg
833.	Wheat Bran Muffin	149 mg	42.2 mg
834.	Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)	149 mg	42.2 mg
835.	Baked White Potato (Stuffed With Sour Cream, Peel Not Eaten)	149 mg	42.2 mg
836.	Baked White Potato (Stuffed With Sour Cream, Peel Eaten)	149 mg	42.2 mg
837.	Mashed Potatoes (With Cheese, Ready-To-Heat)	148 mg	42 mg
838.	14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)	147 mg	41.7 mg
839.	Frozen Chocolate-Coated Yogurt	147 mg	41.7 mg
840.	Empanada (Fruit-Filled, Mexican Turnover)	147 mg	41.7 mg
841.	Pizza (With Meat & Vegetables, Regular Crust)	147 mg	41.7 mg
842.	Cannelloni (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal)	147 mg	41.7 mg
843.	Pizza (With Meat & Vegetables, Unspecified Type Of Crust)	147 mg	41.7 mg
844.	Greek Yogurt (Flavors Other Than Fruit, Whole Milk)	146 mg	41.4 mg
845.	White Pizza (Cheese, Thin Crust)	146 mg	41.4 mg
846.	Fried Pastry (Filled With Potatoes & Peas)	146 mg	41.4 mg
847.	Baked Sweet Potatoes (Peel Eaten, Made With Butter)	146 mg	41.4 mg
848.	Peanut Brittle (Prepared-From-Recipe, Candies)	145 mg	41.1 mg
849.	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	145 mg	41.1 mg
850.	Mixed Berry Bar (Snack)	145 mg	41.1 mg
851.	Ice Cream Bar (Cake Covered)	145 mg	41.1 mg
852.	Nachos With Chili	145 mg	41.1 mg
853.	Rice Dessert Or Salad With Fruit	145 mg	41.1 mg
854.	Cooked Vegetable Combinations (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)	145 mg	41.1 mg
855.	Peanut Brittle	145 mg	41.1 mg
856.	Stuffed Shells (Cheese-Filled, No Sauce)	144 mg	40.8 mg
857.	Norwegian Lefse (Potato & Flour Pancake)	144 mg	40.8 mg
858.	Macaroni Or Noodles (With Cheese & Egg)	143 mg	40.5 mg
859.	Pizza (Cheese, With Vegetables, Thin Crust)	142 mg	40.3 mg
860.	Light Ice Cream Cone (Vanilla, Prepackaged)	142 mg	40.3 mg
861.	Vanilla Ice Cream (Light)	141 mg	40 mg
862.	Prepared Frozen Hash Brown (With Butter Sauce, Potatoes)	141 mg	40 mg
863.	Soft Serve Ice Cream (Flavors Other Than Chocolate)	141 mg	40 mg
864.	Pasta (With Cream Sauce & Meat, Home Recipe)	141 mg	40 mg
865.	Pasta (With Cream Sauce & Poultry, Home Recipe)	141 mg	40 mg
866.	Pasta (With Cream Sauce & Seafood, Home Recipe)	141 mg	40 mg
867.	Whole Grain Pasta (With Cream Sauce & Meat, Home Recipe)	141 mg	40 mg
868.	Whole Grain Pasta (With Cream Sauce & Poultry, Home Recipe)	141 mg	40 mg
869.	Whole Grain Pasta (With Cream Sauce & Seafood, Home Recipe)	141 mg	40 mg
870.	Chicken Quesadilla	140 mg	39.7 mg
871.	Quesadilla With Chicken (From Fast Food)	140 mg	39.7 mg
872.	Mashed Potatoes (With Gravy, From Restaurant)	140 mg	39.7 mg
873.	Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)	139 mg	39.4 mg
874.	Fried Apple	139 mg	39.4 mg
875.	Cooked Vegetable Combinations (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)	139 mg	39.4 mg
876.	Olive Garden Lasagna Classico	138 mg	39.1 mg
877.	Pizza (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)	138 mg	39.1 mg
878.	Pizza (Cheese, From School Lunch, Thin Crust)	138 mg	39.1 mg
879.	Pasta (With Cream Sauce & Meat, Ready-To-Heat)	138 mg	39.1 mg
880.	Pasta (With Cream Sauce & Poultry, Ready-To-Heat)	138 mg	39.1 mg
881.	Pasta (With Cream Sauce & Seafood, Ready-To-Heat)	138 mg	39.1 mg
882.	Whole Grain Pasta (With Cream Sauce & Meat, Ready-To-Heat)	138 mg	39.1 mg
883.	Whole Grain Pasta (With Cream Sauce & Poultry, Ready-To-Heat)	138 mg	39.1 mg
884.	Whole Grain Pasta (With Cream Sauce & Seafood, Ready-To-Heat)	138 mg	39.1 mg
885.	Cooked Dandelion Greens (Made With Butter)	138 mg	39.1 mg
886.	Light Ice Cream Bar (Vanilla)	138 mg	39.1 mg
887.	Wendy's French Fries	137 mg	38.8 mg
888.	Chocolate-Coated Light Ice Cream (Bar Or Stick)	137 mg	38.8 mg
889.	Pizza (Cheese, With Fruit, Thin Crust)	137 mg	38.8 mg
890.	Macaroni Or Noodles (With Cheese & Tuna)	137 mg	38.8 mg
891.	Macaroni Or Noodles (With Cheese & Frankfurters Or Hot Dogs)	137 mg	38.8 mg
892.	Cooked Carrots (With Cheese Sauce, Unspecified Form)	137 mg	38.8 mg
893.	Cooked Frozen Carrots (With Cheese Sauce)	137 mg	38.8 mg
894.	Cooked Carrots (With Cheese Sauce, From Canned)	137 mg	38.8 mg
895.	Kit Kat Wafer Bar (Candies)	136 mg	38.6 mg
896.	Fish Chowder	136 mg	38.6 mg
897.	Kit Kat	136 mg	38.6 mg
898.	Kit Kat White	136 mg	38.6 mg
899.	Scalloped Prepared Potatoes (With Water, Whole Milk & Butter, Dry Mix)	135 mg	38.3 mg
900.	Soft Serve (Blended With Candy Or Cookies, Light Ice Cream)	135 mg	38.3 mg
901.	Light Ice Cream Cone (Chocolate, No Sugar Added)	135 mg	38.3 mg
902.	Creamed Egg	135 mg	38.3 mg
903.	Pancakes (With Chocolate Chips)	135 mg	38.3 mg
904.	Pizza (Cheese, From School Lunch, Medium Crust)	135 mg	38.3 mg
905.	Macaroni Or Noodles (With Cheese & Tomato)	135 mg	38.3 mg
906.	Ice Cream Cone (Soft Serve, Vanilla)	135 mg	38.3 mg
907.	Candied Sweet Potatoes (Home-Prepared)	134 mg	38 mg
908.	Burger King Whopper (With Cheese)	134 mg	38 mg
909.	Baked Frozen Vegetable Lasagna	134 mg	38 mg
910.	Cheese Crackers (Whole Grain)	133 mg	37.7 mg
911.	Cheese Cracker (Whole Grain)	133 mg	37.7 mg
912.	Ice Cream Cone (Soft Serve, Vanilla, Waffle Cone)	133 mg	37.7 mg
913.	Ice Cream Sandwich (Flavors Other Than Chocolate, Made With Light Ice Cream)	133 mg	37.7 mg
914.	Pizza (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)	132 mg	37.4 mg
915.	Whole Milk (Dry, Reconstituted)	132 mg	37.4 mg
916.	Pancakes With Chocolate (From Fast Food / Restaurant)	132 mg	37.4 mg
917.	Pizza (Cheese, From School Lunch, Thick Crust)	132 mg	37.4 mg
918.	Pasta (With Cream Sauce & Added Vegetables, From Home Recipe)	132 mg	37.4 mg
919.	Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Home Recipe)	132 mg	37.4 mg
920.	Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)	132 mg	37.4 mg
921.	Cooked Fresh Carrots (With Cheese Sauce)	132 mg	37.4 mg
922.	Chiles Rellenos (Filled With Meat & Cheese, Stuffed Chili Peppers)	132 mg	37.4 mg
923.	Peanut Butter Fudge (With Nuts)	132 mg	37.4 mg
924.	Prepared Potatoes Au Gratin (With Water, Whole Milk & Butter, Dry Mix)	131 mg	37.1 mg
925.	Onion Dip (Light)	131 mg	37.1 mg
926.	Spinach Dip (Light)	131 mg	37.1 mg
927.	Cooked Fresh Broccoli (With Cheese Sauce)	131 mg	37.1 mg
928.	Cheese Sauce (For Use With Vegetables)	131 mg	37.1 mg
929.	Mars Snackfood US Milky Way Midnight Bar (Candies)	130 mg	36.9 mg
930.	Butterscotch (Candies)	130 mg	36.9 mg
931.	Cottage Cheese (With Vegetables)	130 mg	36.9 mg
932.	Canned Cream Of Shrimp Soup (Condensed)	130 mg	36.9 mg
933.	Canned Cheese Soup (Prepared With Equal Volume Water)	130 mg	36.9 mg
934.	Tortellini (With Cream Sauce, Cheese-Filled)	130 mg	36.9 mg
935.	Pasta (With Cream Sauce & Added Vegetables, Ready-To-Heat)	130 mg	36.9 mg
936.	Pasta (With Cream Sauce & Meat, Restaurant)	130 mg	36.9 mg
937.	Pasta (With Cream Sauce & Poultry, Restaurant)	130 mg	36.9 mg
938.	Pasta (With Cream Sauce & Seafood, Restaurant)	130 mg	36.9 mg
939.	Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Ready-To-Heat)	130 mg	36.9 mg
940.	Whole Grain Pasta (With Cream Sauce & Meat, Restaurant)	130 mg	36.9 mg
941.	Whole Grain Pasta (With Cream Sauce & Poultry, Restaurant)	130 mg	36.9 mg
942.	Whole Grain Pasta (With Cream Sauce & Seafood, Restaurant)	130 mg	36.9 mg
943.	White Rice (With Cheese And/Or Cream Based Sauce, Made Without Fat)	130 mg	36.9 mg
944.	Cooked Vegetable Combinations (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)	130 mg	36.9 mg
945.	Milky Way Midnight Bar	130 mg	36.9 mg
946.	Butterscotch Hard Candy	130 mg	36.9 mg
947.	Taffy (Prepared-From-Recipe, Candies)	129 mg	36.6 mg
948.	Eggnog	129 mg	36.6 mg
949.	Snack Cakes (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)	129 mg	36.6 mg
950.	Eggnog (Regular)	129 mg	36.6 mg
951.	Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)	129 mg	36.6 mg
952.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made With Fat)	129 mg	36.6 mg
953.	Chocolate Cake (With Icing, Diet)	129 mg	36.6 mg
954.	Snack Cake (Chocolate, With Icing Or Filling, Reduced Fat & Calories)	129 mg	36.6 mg
955.	Raspberry Cream Pie	129 mg	36.6 mg
956.	5th Avenue Candy Bar (Candies)	128 mg	36.3 mg
957.	Peppercorn Dressing (Regular, Commercial, Salad Dressing)	128 mg	36.3 mg
958.	Goat Milk (With Added Vitamin D, Fluid)	128 mg	36.3 mg
959.	Canned Cheese Soup (Condensed)	128 mg	36.3 mg
960.	Goat's Milk (Whole)	128 mg	36.3 mg
961.	Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)	128 mg	36.3 mg
962.	Toffee (With Nuts, Chocolate-Coated)	128 mg	36.3 mg
963.	Black Bottom Pie	127 mg	36 mg
964.	Pizza (With Meat & Vegetables, Thin Crust)	127 mg	36 mg
965.	White Rice (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)	127 mg	36 mg
966.	White Rice (With Cheese And/Or Cream Based Sauce, Made With Fat)	127 mg	36 mg
967.	Domino's 14n Sausage Pizza (Crunchy Thin Crust)	126 mg	35.7 mg
968.	Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)	126 mg	35.7 mg
969.	Oysters Rockefeller	126 mg	35.7 mg
970.	Frozen Meal Chopped Sirloin (With Gravy, Mashed Potatoes, Vegetable)	126 mg	35.7 mg
971.	Baby Food Crunchy Snacks (Corn Based)	126 mg	35.7 mg
972.	Coated Hard Pretzels (Gluten Free)	126 mg	35.7 mg
973.	Mashed Potatoes (With Gravy, From Dry Mix, Made With Milk)	126 mg	35.7 mg
974.	Summer Squash Casserole (With Cheese Sauce)	126 mg	35.7 mg
975.	Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)	125 mg	35.4 mg
976.	Chocolate-Marshmallow Pie	125 mg	35.4 mg
977.	Hard Pretzels (White Chocolate Coated)	125 mg	35.4 mg
978.	Empanada (Filled With Cheese & Vegetables, Mexican Turnover)	125 mg	35.4 mg
979.	Chocolate Covered Peanut Butter	125 mg	35.4 mg
980.	Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)	125 mg	35.4 mg
981.	Nestle Oh Henry! Bar (Candies)	124 mg	35.2 mg
982.	Mexican Bread Pudding (Capirotada)	124 mg	35.2 mg
983.	Pizza (With Meat & Fruit, Thin Crust)	124 mg	35.2 mg
984.	Caramel & Nut Fudge (Chocolate-Coated Candy)	124 mg	35.2 mg
985.	14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)	123 mg	34.9 mg
986.	Pesto Sauce (Refrigerated, Ready-To-Serve)	123 mg	34.9 mg
987.	Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)	123 mg	34.9 mg
988.	Creamed Cottage Cheese (With Fruit)	123 mg	34.9 mg
989.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)	123 mg	34.9 mg
990.	Cooked Cucumber (Made With Butter)	123 mg	34.9 mg
991.	Wendy's Classic Single Hamburger (With Cheese)	122 mg	34.6 mg
992.	Baked Or Broiled Fish (Made With Butter, Unspecified Type)	122 mg	34.6 mg
993.	Baked Or Broiled Catfish (Made With Butter)	122 mg	34.6 mg
994.	Baked Or Broiled Cod (Made With Butter)	122 mg	34.6 mg
995.	Baked Or Broiled Flounder (Made With Butter)	122 mg	34.6 mg
996.	Baked Or Broiled Halibut (Made With Butter)	122 mg	34.6 mg
997.	Baked Or Broiled Perch (Made With Butter)	122 mg	34.6 mg
998.	Baked Or Broiled Salmon (Made With Butter)	122 mg	34.6 mg
999.	Baked Or Broiled Trout (Made With Butter)	122 mg	34.6 mg
1000.	Baked Or Broiled Whiting (Made With Butter)	122 mg	34.6 mg
1001.	Baked Or Broiled Tilapia (Made With Butter)	122 mg	34.6 mg
1002.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)	122 mg	34.6 mg
1003.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)	122 mg	34.6 mg
1004.	Toasted Cornmeal & Molasses Bread	122 mg	34.6 mg
1005.	Strawberry Cream Pie	122 mg	34.6 mg
1006.	Pasta (With Cream Sauce & Added Vegetables, Restaurant)	122 mg	34.6 mg
1007.	Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Restaurant)	122 mg	34.6 mg
1008.	Fried White Potato Skins (With Adhering Flesh)	122 mg	34.6 mg
1009.	Potato Skins (Not Further Specified)	122 mg	34.6 mg
1010.	Soft Pretzels (Ready-To-Eat, Cinnamon Sugar Coated)	121 mg	34.3 mg
1011.	Soft Pretzels (Cinnamon Sugar Coated, Made From Frozen)	121 mg	34.3 mg
1012.	Soft Pretzels (Gluten Free, Cinnamon Sugar Coated)	121 mg	34.3 mg
1013.	Pizza (Extra Cheese, Unspecified Type Of Crust)	121 mg	34.3 mg
1014.	Pizza (Extra Cheese, Regular Crust)	121 mg	34.3 mg
1015.	Babyfood Banana Yogurt (Strained, Dessert)	120 mg	34 mg
1016.	Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)	120 mg	34 mg
1017.	Pizza (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)	120 mg	34 mg
1018.	Canned Oyster Stew (Condensed)	120 mg	34 mg
1019.	Canned Oyster Stew (Prepared With Equal Volume Milk)	120 mg	34 mg
1020.	Pepperoni Pizza (From School Lunch, Thick Crust)	120 mg	34 mg
1021.	Pizza With Extra Meat (Thin Crust)	120 mg	34 mg
1022.	White Pizza (Cheese, With Meat, Thin Crust)	120 mg	34 mg
1023.	Gnocchi (Cheese)	120 mg	34 mg
1024.	Baby Food Banana Yogurt Dessert (Strained)	120 mg	34 mg
1025.	Cooked White Potatoes With Cheese	120 mg	34 mg
1026.	Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)	119 mg	33.7 mg
1027.	Lasagna With Meat (Italian Restaurant)	119 mg	33.7 mg
1028.	Crispy Bar With Peanut Butter Filling (Candies)	119 mg	33.7 mg
1029.	Producer Milk (Fluid, 3.7% Milkfat)	119 mg	33.7 mg
1030.	Half & Half (Lowfat, Cream)	119 mg	33.7 mg
1031.	Baked Or Broiled Shrimp (Made With Butter)	119 mg	33.7 mg
1032.	Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)	119 mg	33.7 mg
1033.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Made With Fat)	119 mg	33.7 mg
1034.	Pizza (With Cheese & Extra Vegetables, Thin Crust)	119 mg	33.7 mg
1035.	Lasagna With Meat (From Restaurant)	119 mg	33.7 mg
1036.	Cooked Fresh Spinach (With Cheese Sauce)	119 mg	33.7 mg
1037.	Ice Pop Filled With Ice Cream (All Flavor Varieties)	119 mg	33.7 mg
1038.	Caramel Candy (Chocolate Covered)	119 mg	33.7 mg
1039.	Reese's Sticks	119 mg	33.7 mg
1040.	Reese's Crispy Crunchy Bar	119 mg	33.7 mg
1041.	Half & Half (Low Fat, Cream)	119 mg	33.7 mg
1042.	Unprepared Potatoes Au Gratin (Dry Mix)	118 mg	33.5 mg
1043.	Nut Mixture (With Dried Fruit, Seeds, & Chocolate)	118 mg	33.5 mg
1044.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)	117 mg	33.2 mg
1045.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)	117 mg	33.2 mg
1046.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)	117 mg	33.2 mg
1047.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	117 mg	33.2 mg
1048.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)	117 mg	33.2 mg
1049.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	117 mg	33.2 mg
1050.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)	117 mg	33.2 mg
1051.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	117 mg	33.2 mg
1052.	White Pizza (Cheese, Thick Crust)	117 mg	33.2 mg
1053.	White Pizza (Cheese, With Vegetables, Thin Crust)	117 mg	33.2 mg
1054.	Biryani With Vegetables	117 mg	33.2 mg
1055.	Creamed Spinach (Unspecified Form)	117 mg	33.2 mg
1056.	Cooked Broccoli (With Cheese Sauce, Unspecified Form)	117 mg	33.2 mg
1057.	Cooked Frozen Broccoli (With Cheese Sauce)	117 mg	33.2 mg
1058.	Cooked Fresh String Beans (Made With Butter, Unspecified Color)	117 mg	33.2 mg
1059.	Cooked Fresh Yellow String Beans (Made With Butter)	117 mg	33.2 mg
1060.	Mashed White Potatoes (Unspecified If Made With Milk Or Fat, From Dry)	117 mg	33.2 mg
1061.	Scalloped Potatoes (Home-Prepared With Butter)	116 mg	32.9 mg
1062.	Scallops (With Cheese Sauce Mixture)	116 mg	32.9 mg
1063.	Scallops & Noodles (With Cheese Sauce Mixture)	116 mg	32.9 mg
1064.	Nachos (With Cheese & Sour Cream)	116 mg	32.9 mg
1065.	Pizza (Extra Cheese, Thick Crust)	116 mg	32.9 mg
1066.	Creamed Macaroni Or Noodles (With Cheese)	116 mg	32.9 mg
1067.	Hash Brown (With Cheese, Ready-To-Heat)	116 mg	32.9 mg
1068.	Reddi Wip Fat Free Whipped Topping	115 mg	32.6 mg
1069.	Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)	115 mg	32.6 mg
1070.	Chicken Or Turkey (With Cheese Sauce Mixture)	115 mg	32.6 mg
1071.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)	115 mg	32.6 mg
1072.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)	115 mg	32.6 mg
1073.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)	115 mg	32.6 mg
1074.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	115 mg	32.6 mg
1075.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)	115 mg	32.6 mg
1076.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	115 mg	32.6 mg
1077.	Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)	115 mg	32.6 mg
1078.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Made With Fat)	115 mg	32.6 mg
1079.	Pound Cake (Without Icing Or Filling)	115 mg	32.6 mg
1080.	Rum Cake (Without Icing, Sopa Borracha)	115 mg	32.6 mg
1081.	Cornmeal Stick (Sorullos / Sorullitos De Maiz, Puerto Rican Style)	115 mg	32.6 mg
1082.	Cheese-Filled Manicotti (With Tomato Sauce, Meatless)	115 mg	32.6 mg
1083.	Sopa Seca De Fideo (Made With Dry Noodles, Home Recipe, Mexican Style)	115 mg	32.6 mg
1084.	Fried White Potato Skins With Cheese & Bacon (With Adhering Flesh)	115 mg	32.6 mg
1085.	Cooked Spinach (With Cheese Sauce, Unspecified Form)	115 mg	32.6 mg
1086.	Cooked Frozen Spinach (With Cheese Sauce)	115 mg	32.6 mg
1087.	Whipped Topping (Dairy Based, Fat Free, Pressurized Container)	115 mg	32.6 mg
1088.	Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)	114 mg	32.3 mg
1089.	Unprepared Frozen Lasagna (Cheese)	114 mg	32.3 mg
1090.	Soft Serve (Blended With Cookie Pieces, Light Ice Cream)	114 mg	32.3 mg
1091.	Macaroni Or Noodles (With Cheese & Meat)	114 mg	32.3 mg
1092.	Fried Batter-Dipped Banana	114 mg	32.3 mg
1093.	Lettuce Salad (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)	114 mg	32.3 mg
1094.	Baked Apple (Unspecified If Sweetener Added)	114 mg	32.3 mg
1095.	Cheeseburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)	113 mg	32 mg
1096.	Turkey & Bacon Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)	113 mg	32 mg
1097.	Brown Rice (With Cheese And/Or Cream Based Sauce, Made Without Fat)	113 mg	32 mg
1098.	Cracker Barrel Macaroni N' Cheese	112 mg	31.8 mg
1099.	Pizza (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)	112 mg	31.8 mg
1100.	Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)	112 mg	31.8 mg
1101.	Milk (Low Sodium, Fluid)	112 mg	31.8 mg
1102.	Coffee Cake (Cheese)	112 mg	31.8 mg
1103.	Whole Milk (Low Sodium)	112 mg	31.8 mg
1104.	Goulash (Not Further Specified)	112 mg	31.8 mg
1105.	Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)	112 mg	31.8 mg
1106.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Made With Fat)	112 mg	31.8 mg
1107.	Special K Chocolatey Delight	112 mg	31.8 mg
1108.	Pizza (With Meat Other Than Pepperoni, From School Lunch, Medium Crust)	112 mg	31.8 mg
1109.	Pizza (With Meat Other Than Pepperoni, Thin Crust, From School Lunch)	112 mg	31.8 mg
1110.	Pizza (With Meat Other Than Pepperoni, From School Lunch, Thick Crust)	112 mg	31.8 mg
1111.	Macaroni Or Noodles (With Cheese & Chicken Or Turkey)	112 mg	31.8 mg
1112.	Cooked Kale (Unspecified Form, Made With Butter)	112 mg	31.8 mg
1113.	Cooked Fresh Kale (Made With Butter)	112 mg	31.8 mg
1114.	Cooked Frozen Kale (Made With Butter)	112 mg	31.8 mg
1115.	Cooked Canned Kale (Made With Butter)	112 mg	31.8 mg
1116.	Flavors Other Than Chocolate (Frozen Yogurts)	111 mg	31.5 mg
1117.	Malted Drink Mix (Chocolate, Powder)	111 mg	31.5 mg
1118.	Frozen Yogurt (Unspecified Type Of Milk, Unspecified Flavor)	111 mg	31.5 mg
1119.	Frozen Yogurt (Flavors Other Than Chocolate, Unspecified Type Of Milk)	111 mg	31.5 mg
1120.	Frozen Yogurt (Whole Milk, Unspecified Flavor)	111 mg	31.5 mg
1121.	Frozen Yogurt (Flavors Other Than Chocolate, Whole Milk)	111 mg	31.5 mg
1122.	Cornmeal & Molasses Bread	111 mg	31.5 mg
1123.	Pizza (With Extra Meat & Extra Vegetables, Thin Crust)	111 mg	31.5 mg
1124.	Brown Rice (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)	111 mg	31.5 mg
1125.	Brown Rice (With Cheese And/Or Cream Based Sauce, Made With Fat)	111 mg	31.5 mg
1126.	Peanut Bar (Chocolate Covered Candy)	111 mg	31.5 mg
1127.	Frozen Yogurt Bar (Vanilla)	111 mg	31.5 mg
1128.	Cooked White Potatoes With Ham & Cheese	111 mg	31.5 mg
1129.	Popcorn (Without Peanuts, Caramel-Coated)	110 mg	31.2 mg
1130.	Corn Pudding (Home Prepared)	110 mg	31.2 mg
1131.	14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)	110 mg	31.2 mg
1132.	Mozzarella Cheese (Tomato & Basil, With Oil & Vinegar Dressing)	110 mg	31.2 mg
1133.	Veal Cordon Bleu	110 mg	31.2 mg
1134.	Chicken Or Turkey Cordon Bleu	110 mg	31.2 mg
1135.	Beef & Potatoes With Cheese Sauce (Mixture)	110 mg	31.2 mg
1136.	Ham Or Pork & Potatoes (With Cheese Sauce Mixture)	110 mg	31.2 mg
1137.	Chicken Or Turkey Noodles (With Cheese Sauce Mixture)	110 mg	31.2 mg
1138.	Wrap Sandwich (Filled With Meat, Poultry, Or Fish, & Vegetables)	110 mg	31.2 mg
1139.	Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)	110 mg	31.2 mg
1140.	Pizza (With Beans & Vegetables, Thin Crust)	110 mg	31.2 mg
1141.	Calzone (With Meat & Cheese)	110 mg	31.2 mg
1142.	Cheese-Filled Manicotti (With Tomato Sauce, Diet Frozen Meal)	110 mg	31.2 mg
1143.	Creamed Cottage Cheese (Large Or Small Curd)	109 mg	30.9 mg
1144.	Creamed Cottage Cheese (Large Or Small Curd)	109 mg	30.9 mg
1145.	Bologna & Cheese Sandwich (With Spread)	109 mg	30.9 mg
1146.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)	109 mg	30.9 mg
1147.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	109 mg	30.9 mg
1148.	Breadsticks (Topped With Melted Cheese, Soft)	109 mg	30.9 mg
1149.	Breadsticks (Stuffed With Melted Cheese, Soft)	109 mg	30.9 mg
1150.	Popcorn (Sugar Syrup Or Caramel-Coated)	109 mg	30.9 mg
1151.	Sopa Seca De Arroz (Dry Rice Soup, Home Recipe, Mexican Style)	109 mg	30.9 mg
1152.	Potato Hash Brown (With Cheese, From Fast Food)	109 mg	30.9 mg
1153.	Hash Brown (With Cheese, From Restaurant)	109 mg	30.9 mg
1154.	Chicken & Vegetables Au Gratin (With Rice-Vegetable Mixture, Diet Frozen Entree)	108 mg	30.6 mg
1155.	Pound Cake (Chocolate)	108 mg	30.6 mg
1156.	Cherry Pie (Made With Cream Cheese & Sour Cream)	108 mg	30.6 mg
1157.	Pizza (Cheese, Whole Wheat Thin Crust)	108 mg	30.6 mg
1158.	Tortellini (With Tomato Sauce, Cheese-Filled, Meatless)	108 mg	30.6 mg
1159.	Pasta (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)	108 mg	30.6 mg
1160.	Whole Grain Pasta (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)	108 mg	30.6 mg
1161.	Sopa Seca (Dry Soup, Mexican Style, Not Further Specified)	108 mg	30.6 mg
1162.	Cooked Cress (Made With Butter, Unspecified Form)	108 mg	30.6 mg
1163.	Cooked Fresh Cress (Made With Butter)	108 mg	30.6 mg
1164.	Cooked Cress (Made With Butter, From Canned)	108 mg	30.6 mg
1165.	Cooked Escarole (Made With Butter)	108 mg	30.6 mg
1166.	String Beans Cooked (Made With Butter, Unspecified Color, Unspecified Form)	108 mg	30.6 mg
1167.	Cooked Frozen String Beans (Made With Butter, Unspecified Color)	108 mg	30.6 mg
1168.	Cooked Green String Beans (Made With Butter, Unspecified Form)	108 mg	30.6 mg
1169.	Cooked Yellow String Beans (Made With Butter, Unspecified Form)	108 mg	30.6 mg
1170.	Cooked Frozen Yellow String Beans (Made With Butter)	108 mg	30.6 mg
1171.	Cooked Green Pepper (Made With Butter)	108 mg	30.6 mg
1172.	Cooked Red Peppers (Made With Butter)	108 mg	30.6 mg
1173.	Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)	107 mg	30.3 mg
1174.	Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)	107 mg	30.3 mg
1175.	Frozen Yogurt Cone (Flavors Other Than Chocolate)	107 mg	30.3 mg
1176.	Shrimp & Noodles (With Cheese Sauce Mixture)	107 mg	30.3 mg
1177.	Steak & Cheese Submarine Sandwich (With Fried Peppers & Onions, On Roll)	107 mg	30.3 mg
1178.	Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)	107 mg	30.3 mg
1179.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made Without Fat)	107 mg	30.3 mg
1180.	Cereal Kellogg's Krave	107 mg	30.3 mg
1181.	Cheese-Filled Manicotti (With Meat Sauce)	107 mg	30.3 mg
1182.	Pasta (With Cream Sauce, Meat, & Added Vegetables, Home Recipe)	107 mg	30.3 mg
1183.	Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)	107 mg	30.3 mg
1184.	Whole Grain Pasta (With Cream Sauce, Meat, & Added Vegetables, Home Recipe)	107 mg	30.3 mg
1185.	Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)	107 mg	30.3 mg
1186.	Chocolate Covered Almonds	107 mg	30.3 mg
1187.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties\|1/3 Lb Meat Each)	107 mg	30.3 mg
1188.	Baked White Potato (Stuffed With Bacon & Cheese, Peel Not Eaten)	107 mg	30.3 mg
1189.	Unprepared Frozen Hash Brown (With Butter Sauce, Potatoes)	106 mg	30.1 mg
1190.	Strawberry Cream Pie (Individual Size Or Tart)	106 mg	30.1 mg
1191.	Churros	106 mg	30.1 mg
1192.	Cooked Instant Grits (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added)	106 mg	30.1 mg
1193.	Cooked Instant Grits (With Cheese, Corn Or Hominy, Made With Fat)	106 mg	30.1 mg
1194.	Pasta (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)	106 mg	30.1 mg
1195.	Whole Grain Pasta (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)	106 mg	30.1 mg
1196.	Cooked Green String Beans With Almonds (Made With Butter)	106 mg	30.1 mg
1197.	Eggnog (Alcoholic)	106 mg	30.1 mg
1198.	Pizza Hut 14" Cheese Pizza (Pan Crust)	105 mg	29.8 mg
1199.	Beef, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg
1200.	Beef, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg

Figure 2. Foods with butyric acid (4:0) 601 to 1200

Foods Ranked 1201 - 1800 With Butyric Acid (4:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1201.	Beef, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg
1202.	Ham Or Pork, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg
1203.	Chicken Or Turkey, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg
1204.	Chicken Or Turkey, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg
1205.	Chicken Or Turkey, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg
1206.	Chicken Or Turkey, Rice, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg
1207.	Fish, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg
1208.	Fish, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)	105 mg	29.8 mg
1209.	Cheeseburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)	105 mg	29.8 mg
1210.	White Pizza (Cheese, With Meat & Vegetables, Thin Crust)	105 mg	29.8 mg
1211.	Pizza (Cheese, Gluten-Free Thin Crust)	105 mg	29.8 mg
1212.	Tortellini (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)	105 mg	29.8 mg
1213.	Pasta (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)	105 mg	29.8 mg
1214.	Pasta (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)	105 mg	29.8 mg
1215.	Whole Grain Pasta (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)	105 mg	29.8 mg
1216.	Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)	105 mg	29.8 mg
1217.	Cooked Mustard Greens (Unspecified Form, Made With Butter)	105 mg	29.8 mg
1218.	Cooked Fresh Mustard Greens (Made With Butter)	105 mg	29.8 mg
1219.	Cooked Canned Mustard Greens (Made With Butter)	105 mg	29.8 mg
1220.	Wendy's Jr. Hamburger (With Cheese)	104 mg	29.5 mg
1221.	Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)	104 mg	29.5 mg
1222.	Canned Cream Of Shrimp Soup (Prepared With Equal Volume Low Fat Milk, 2%)	104 mg	29.5 mg
1223.	Chocolate Covered Light Ice Cream (With Nuts, Bar Or Stick)	104 mg	29.5 mg
1224.	Chicken Or Turkey, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)	104 mg	29.5 mg
1225.	Chicken Or Turkey, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)	104 mg	29.5 mg
1226.	Tuna Casserole (With Vegetables & Mushroom Soup, No Noodles)	104 mg	29.5 mg
1227.	Antipasto (With Ham, Fish, Cheese, Vegetables)	104 mg	29.5 mg
1228.	Cream Of Shrimp Soup (Unspecified If Prepared With Milk Or Water)	104 mg	29.5 mg
1229.	Cream Of Shrimp Soup (Prepared With Milk)	104 mg	29.5 mg
1230.	Shortcake (With Whipped Topping & Fruit, Diet)	104 mg	29.5 mg
1231.	Pizza (With Pepperoni, From School Lunch, Medium Crust)	104 mg	29.5 mg
1232.	Breakfast Pizza With Egg	104 mg	29.5 mg
1233.	White Rice (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)	104 mg	29.5 mg
1234.	Cooked Savoy Cabbage (Made With Butter)	104 mg	29.5 mg
1235.	Cooked Green String Beans & Potatoes (Made With Butter)	104 mg	29.5 mg
1236.	Frozen Yogurt Cone (Vanilla, Waffle Cone)	104 mg	29.5 mg
1237.	Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)	103 mg	29.2 mg
1238.	Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter)	103 mg	29.2 mg
1239.	14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)	102 mg	28.9 mg
1240.	Cheese Sweet Rolls	102 mg	28.9 mg
1241.	Beef Taco Filling (Beef, Cheese, Tomato, Taco Sauce)	102 mg	28.9 mg
1242.	Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)	102 mg	28.9 mg
1243.	Buffalo Chicken Submarine Sandwich (With Cheese)	102 mg	28.9 mg
1244.	Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)	102 mg	28.9 mg
1245.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Unspecified If Cooking Fat Added)	102 mg	28.9 mg
1246.	Layer Dip	102 mg	28.9 mg
1247.	Pizza (Cheese, From Restaurant Or Fast Food, Thick Crust)	102 mg	28.9 mg
1248.	White Rice (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)	102 mg	28.9 mg
1249.	White Rice (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)	102 mg	28.9 mg
1250.	Cooked Beet Greens (Made With Butter)	102 mg	28.9 mg
1251.	Cooked Fresh Turnip Greens (Made With Butter)	102 mg	28.9 mg
1252.	Cooked Canned Turnip Greens (Made With Butter)	102 mg	28.9 mg
1253.	Mashed White Potatoes (Made With Milk, Fat & Cheese, Made From Fresh)	102 mg	28.9 mg
1254.	Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)	101 mg	28.6 mg
1255.	Griddle Cake Sandwich (Egg, Cheese, & Sausage)	101 mg	28.6 mg
1256.	14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)	101 mg	28.6 mg
1257.	Sweet Dinner Rolls	101 mg	28.6 mg
1258.	White Sauce (With Butter, Thin, Prepared-From-Recipe)	101 mg	28.6 mg
1259.	Chocolate Whole Milk (Ready To Drink)	101 mg	28.6 mg
1260.	Sausage & Rice (With Cheese Sauce Mixture)	101 mg	28.6 mg
1261.	Egg, Cheese, & Sausage Griddle Cake Sandwich	101 mg	28.6 mg
1262.	Sweet Roll (No Frosting)	101 mg	28.6 mg
1263.	Cream Cake (Without Icing Or Topping)	101 mg	28.6 mg
1264.	Fajita With Vegetables	101 mg	28.6 mg
1265.	Pizza (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)	101 mg	28.6 mg
1266.	Pizza (Cheese, From Restaurant Or Fast Food, Regular Crust)	101 mg	28.6 mg
1267.	Cooked Carrots (Made With Butter, Unspecified Form)	101 mg	28.6 mg
1268.	Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)	101 mg	28.6 mg
1269.	Chocolate Chip Granola Bar (Soft, Milk Chocolate Coating)	100 mg	28.3 mg
1270.	Arepa (Unleavened Cornmeal Bread, Latino Restaurant)	100 mg	28.3 mg
1271.	Zwieback	100 mg	28.3 mg
1272.	Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)	100 mg	28.3 mg
1273.	Puerto Rican Bread Pudding (Made With Evaporated Milk)	100 mg	28.3 mg
1274.	Beef, Rice, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)	100 mg	28.3 mg
1275.	Veal With Vegetables (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)	100 mg	28.3 mg
1276.	Anisette Toast	100 mg	28.3 mg
1277.	Zwieback Toast	100 mg	28.3 mg
1278.	Cheese & Fruit Strudel	100 mg	28.3 mg
1279.	White Pizza (Cheese, With Meat, Thick Crust)	100 mg	28.3 mg
1280.	Pasta (With Cream Sauce, Poultry, & Added Vegetables, Restaurant)	100 mg	28.3 mg
1281.	Whole Grain Pasta (With Cream Sauce, Poultry, & Added Vegetables, Restaurant)	100 mg	28.3 mg
1282.	Cooked Cassava (Yuca Blanca, Made With Butter)	100 mg	28.3 mg
1283.	Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves (Unspecified If Cooking Fat Added)	100 mg	28.3 mg
1284.	Cooked Green String Beans With Onions (Made With Butter)	100 mg	28.3 mg
1285.	Gumdrops (Chocolate Covered)	100 mg	28.3 mg
1286.	Halvah (Chocolate Covered)	100 mg	28.3 mg
1287.	Chocolate Covered Nougat	100 mg	28.3 mg
1288.	Chocolate Yogurt (Whole Milk)	100 mg	28.3 mg
1289.	Vanilla Rennin/Rennet (Dry Mix, Prepared With Whole Milk)	99 mg	28.1 mg
1290.	Creamsicle (Light Ice Cream)	99 mg	28.1 mg
1291.	Strawberry-Flavor Beverage Mix (Prepared With Whole Milk, Powder)	99 mg	28.1 mg
1292.	Frozen Yogurt (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)	99 mg	28.1 mg
1293.	Chocolate Milk Shake (Light, Home Recipe)	99 mg	28.1 mg
1294.	Creamsicle Or Dreamsicle (Light Ice Cream)	99 mg	28.1 mg
1295.	Pasta (With Cream Sauce, Meat, & Added Vegetables, Restaurant)	99 mg	28.1 mg
1296.	Pasta (With Cream Sauce, Seafood, & Added Vegetables, Restaurant)	99 mg	28.1 mg
1297.	Whole Grain Pasta (With Cream Sauce, Meat, & Added Vegetables, Restaurant)	99 mg	28.1 mg
1298.	Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Restaurant)	99 mg	28.1 mg
1299.	Vodka Flavored Pasta Sauce (Made With Tomatoes & Cream)	99 mg	28.1 mg
1300.	Cooked Broccoflower (Made With Butter)	99 mg	28.1 mg
1301.	Cooked Cactus (Made With Butter)	99 mg	28.1 mg
1302.	Cooked Seaweed (Made With Butter)	99 mg	28.1 mg
1303.	Cooked Vegetables (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter)	99 mg	28.1 mg
1304.	Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)	99 mg	28.1 mg
1305.	Thick Vanilla Milk Shakes	98 mg	27.8 mg
1306.	Soft Serve Ice Cream (Light, Chocolate)	98 mg	27.8 mg
1307.	Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)	98 mg	27.8 mg
1308.	Soft Serve (Chocolate, Light Ice Cream)	98 mg	27.8 mg
1309.	Popcorn (Chocolate Coated)	98 mg	27.8 mg
1310.	White Pizza (Cheese, With Vegetables, Thick Crust)	98 mg	27.8 mg
1311.	Linguini (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal)	98 mg	27.8 mg
1312.	Cooked Frozen Mustard Greens (Made With Butter)	98 mg	27.8 mg
1313.	Cooked Chinese Broccoli (Unspecified If Cooking Fat Added, Unspecified Form)	98 mg	27.8 mg
1314.	Cooked Fresh Chinese Broccoli (Unspecified If Cooking Fat Added)	98 mg	27.8 mg
1315.	Cooked Frozen Chinese Broccoli (Unspecified If Cooking Fat Added)	98 mg	27.8 mg
1316.	Cooked Fresh Chinese Broccoli (Made With Unspecified Fat)	98 mg	27.8 mg
1317.	Cooked Frozen Chinese Broccoli (Made With Unspecified Fat)	98 mg	27.8 mg
1318.	Cooked Red Cabbage (Made With Butter)	98 mg	27.8 mg
1319.	Cooked Celery (Made With Butter)	98 mg	27.8 mg
1320.	Yogurt (Vanilla, Whole Milk)	98 mg	27.8 mg
1321.	Flan (Caramel Custard, Prepared With Whole Milk, Dry Mix)	97 mg	27.5 mg
1322.	Chocolate Rennin/Rennet (Dry Mix, Prepared With Whole Milk)	97 mg	27.5 mg
1323.	Chicken Or Turkey A La King With Vegetables (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)	97 mg	27.5 mg
1324.	Whole Wheat Waffles (Lowfat)	97 mg	27.5 mg
1325.	Cooked Instant Grits (Made With Milk, Corn Or Hominy, Made With Fat)	97 mg	27.5 mg
1326.	Cooked Instant Grits (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)	97 mg	27.5 mg
1327.	Instant Oatmeal (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	97 mg	27.5 mg
1328.	Instant Oatmeal (Plain, Made With Milk, Made With Fat, Made With Fat)	97 mg	27.5 mg
1329.	Hash Brown (With Cheese, Made From Fresh)	97 mg	27.5 mg
1330.	Cooked Asian Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter)	97 mg	27.5 mg
1331.	Summer Squash Casserole (With Tomato & Cheese)	97 mg	27.5 mg
1332.	Gelatin Dessert (With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)	97 mg	27.5 mg
1333.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)	97 mg	27.5 mg
1334.	Chocolate (Frozen Yogurts)	96 mg	27.2 mg
1335.	Yogurt (Plain, Whole Milk)	96 mg	27.2 mg
1336.	Danish Cheese Pastry	96 mg	27.2 mg
1337.	Yogurt (Plain, Whole Milk)	96 mg	27.2 mg
1338.	Frozen Chocolate Yogurt (Unspecified Type Of Milk)	96 mg	27.2 mg
1339.	Frozen Chocolate Yogurt (Whole Milk)	96 mg	27.2 mg
1340.	Baby Food Whole Milk Yogurt	96 mg	27.2 mg
1341.	Cheese Pastry Puffs	96 mg	27.2 mg
1342.	Danish Pastry (With Cheese)	96 mg	27.2 mg
1343.	Stuffed Shells (With Tomato Sauce, Cheese-Filled, Meatless)	96 mg	27.2 mg
1344.	Wrap Sandwich (Filled With Vegetables)	96 mg	27.2 mg
1345.	Cheese-Filled Ravioli (With Tomato Sauce, Diet Frozen Meal)	96 mg	27.2 mg
1346.	Fried Dwarf Banana With Cheese (Puerto Rican Style)	96 mg	27.2 mg
1347.	Cooked Fresh Carrots (Glazed)	96 mg	27.2 mg
1348.	Cooked String Beans (Made With Butter, Unspecified Color, From Canned)	96 mg	27.2 mg
1349.	Cooked Yellow String Beans (Made With Butter, From Canned)	96 mg	27.2 mg
1350.	Pesto Sauce	96 mg	27.2 mg
1351.	Frozen Yogurt Bar (Chocolate)	96 mg	27.2 mg
1352.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Butter)	96 mg	27.2 mg
1353.	Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)	95 mg	26.9 mg
1354.	Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)	95 mg	26.9 mg
1355.	Ice Cream Soda (Flavors Other Than Chocolate)	95 mg	26.9 mg
1356.	Wendy's Jr. Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun)	95 mg	26.9 mg
1357.	Cheese Muffin	95 mg	26.9 mg
1358.	Mixed Fruit Tart (Filled With Custard Or Cream Cheese)	95 mg	26.9 mg
1359.	Stuffed Shells (Cheese- & Spinach- Filled, No Sauce)	95 mg	26.9 mg
1360.	Cooked Greens (Unspecified Form, Made With Butter)	95 mg	26.9 mg
1361.	Cooked Fresh Greens (Made With Butter)	95 mg	26.9 mg
1362.	Cooked Frozen Greens (Made With Butter)	95 mg	26.9 mg
1363.	Cooked Canned Greens (Made With Butter)	95 mg	26.9 mg
1364.	Cooked Brussels Sprouts (Made With Butter, Unspecified Form)	95 mg	26.9 mg
1365.	Cooked Frozen Brussels Sprouts (Made With Butter)	95 mg	26.9 mg
1366.	Cooked Fennel Bulb (Unspecified If Cooking Fat Added)	95 mg	26.9 mg
1367.	Cooked Spaghetti Squash (Made With Butter)	95 mg	26.9 mg
1368.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)	95 mg	26.9 mg
1369.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)	95 mg	26.9 mg
1370.	Cooked Grits (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)	95 mg	26.9 mg
1371.	Cooked Grits (Regular, Corn Or Hominy, Made With Fat, Made With Milk)	95 mg	26.9 mg
1372.	Cooked Grits (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)	95 mg	26.9 mg
1373.	Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Made With Fat)	95 mg	26.9 mg
1374.	Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)	95 mg	26.9 mg
1375.	Orange Sherbet	94 mg	26.6 mg
1376.	Sherbet (All Flavors)	94 mg	26.6 mg
1377.	Plain Waffles (Lowfat)	94 mg	26.6 mg
1378.	Nachos (With Meat & Cheese)	94 mg	26.6 mg
1379.	Cooked Canned Peas & Carrots (Made With Butter)	94 mg	26.6 mg
1380.	Cooked Fresh Brussels Sprouts (Made With Butter)	94 mg	26.6 mg
1381.	Cooked Fresh White Corn (Made With Butter)	94 mg	26.6 mg
1382.	Cooked Mushrooms (Unspecified Form, Made With Butter)	94 mg	26.6 mg
1383.	Cooked Frozen Mushrooms (Made With Butter)	94 mg	26.6 mg
1384.	Cooked Canned Mushrooms (Made With Butter)	94 mg	26.6 mg
1385.	Cooked Parsnips (Made With Butter)	94 mg	26.6 mg
1386.	Cooked Fresh Turnip (Made With Butter)	94 mg	26.6 mg
1387.	Cooked Frozen Turnip (Made With Butter)	94 mg	26.6 mg
1388.	Cooked Turnip (Unspecified Form, Made With Butter)	94 mg	26.6 mg
1389.	Cooked Corn With Red Or Green Peppers (Made With Butter)	94 mg	26.6 mg
1390.	Tapioca Puddings (Prepared With Whole Milk, Dry Mix)	93 mg	26.4 mg
1391.	McDonald's Double Cheeseburger	93 mg	26.4 mg
1392.	Tuna Noodle Casserole (With Mushroom Soup)	93 mg	26.4 mg
1393.	Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)	93 mg	26.4 mg
1394.	Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	93 mg	26.4 mg
1395.	Whole Wheat Or Whole Grain Waffles	93 mg	26.4 mg
1396.	Mashed White Potatoes (Not Further Specified)	93 mg	26.4 mg
1397.	Mashed White Potatoes (Made With Milk, Made From Fresh)	93 mg	26.4 mg
1398.	Mashed Potatoes (Made From Fresh, Not Further Specified)	93 mg	26.4 mg
1399.	Cooked Peas & Mushrooms (Made With Butter)	93 mg	26.4 mg
1400.	Cooked Peas & Potatoes (Made With Butter)	93 mg	26.4 mg
1401.	Cooked Vegetable Combination (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter)	93 mg	26.4 mg
1402.	Cheeseburger (1 Large Patty, On White Bun)	93 mg	26.4 mg
1403.	Double Cheeseburger (2 Medium Patties, On White Bun)	93 mg	26.4 mg
1404.	Double Cheeseburger (2 Patties, Plain, On Bun)	93 mg	26.4 mg
1405.	Cheeseburger (With Condiments, Single, Regular Patty)	92 mg	26.1 mg
1406.	Croutons (Seasoned)	92 mg	26.1 mg
1407.	Frozen Yogurt Cone (Chocolate)	92 mg	26.1 mg
1408.	Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	92 mg	26.1 mg
1409.	Cheeseburger Mcdonald's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	92 mg	26.1 mg
1410.	Wendy's Kid's Cheeseburger (With Condiments, 1 Small Patty, On Bun)	92 mg	26.1 mg
1411.	Wendy's Jr. Cheeseburger (With Condiments, 1 Small Patty, On Bun)	92 mg	26.1 mg
1412.	Cheeseburger (Plain, 1 Small Patty, On White Bun)	92 mg	26.1 mg
1413.	Frozen Meal Chicken In Mushroom Sauce (White & Wild Rice, Vegetable)	92 mg	26.1 mg
1414.	Croutons	92 mg	26.1 mg
1415.	Cooked White Rice (Made With Butter)	92 mg	26.1 mg
1416.	Nachos (With Chicken & Cheese)	92 mg	26.1 mg
1417.	Macaroni Or Noodles (With Cheese, Made From Reduced Fat Packaged Mix)	92 mg	26.1 mg
1418.	Brown Rice (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)	92 mg	26.1 mg
1419.	Cooked Frozen Carrots (Glazed)	92 mg	26.1 mg
1420.	Cooked Carrots (Glazed, From Canned)	92 mg	26.1 mg
1421.	Cooked Peas & Carrots (Unspecified Form, Made With Butter)	92 mg	26.1 mg
1422.	Cooked Fresh Peas & Carrots (Made With Butter)	92 mg	26.1 mg
1423.	Cooked Frozen Peas & Carrots (Made With Butter)	92 mg	26.1 mg
1424.	Canned Beets (Made With Butter, Low Sodium)	92 mg	26.1 mg
1425.	Cooked Fresh Yellow & White Corn (Made With Butter)	92 mg	26.1 mg
1426.	Cooked Fresh Okra (Made With Butter)	92 mg	26.1 mg
1427.	Cooked Canned Okra (Made With Butter)	92 mg	26.1 mg
1428.	Cooked Green Peas (Unspecified Form, Made With Butter)	92 mg	26.1 mg
1429.	Cooked Snowpea (Pea Pod, Made With Butter, Unspecified Form)	92 mg	26.1 mg
1430.	Cooked Fresh Snowpea (Pea Pod, Made With Butter)	92 mg	26.1 mg
1431.	Cooked Frozen Snowpea (Pea Pod, Made With Butter)	92 mg	26.1 mg
1432.	Cooked Canned Turnip (Made With Butter)	92 mg	26.1 mg
1433.	Cheeseburger (1 Large Patty, On Wheat Bun)	92 mg	26.1 mg
1434.	Double Cheeseburger (2 Medium Patties, On Wheat Bun)	92 mg	26.1 mg
1435.	Cheeseburger (With Tomato And/Or Catsup, On Bun)	92 mg	26.1 mg
1436.	Cheeseburger (1 Oz Meat, Plain, On Miniature Bun)	92 mg	26.1 mg
1437.	Rice Puddings (Prepared With Whole Milk, Dry Mix)	91 mg	25.8 mg
1438.	Yogurt (Flavors Other Than Fruit, Whole Milk)	91 mg	25.8 mg
1439.	Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)	91 mg	25.8 mg
1440.	Plain Waffles	91 mg	25.8 mg
1441.	Pizza (Cheese, With Vegetables, Thick Crust)	91 mg	25.8 mg
1442.	Pizza (With Meat & Vegetables, Thick Crust)	91 mg	25.8 mg
1443.	Creamed Macaroni Or Noodles (With Cheese & Tuna)	91 mg	25.8 mg
1444.	Brown Rice (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)	91 mg	25.8 mg
1445.	Brown Rice (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)	91 mg	25.8 mg
1446.	Cooked Peas & Corn (Made With Butter)	91 mg	25.8 mg
1447.	Eggplant Parmesan Casserole (Regular)	91 mg	25.8 mg
1448.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Butter)	91 mg	25.8 mg
1449.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	91 mg	25.8 mg
1450.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)	91 mg	25.8 mg
1451.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)	91 mg	25.8 mg
1452.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	91 mg	25.8 mg
1453.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)	91 mg	25.8 mg
1454.	Vanilla Soft-Serve Ice Cream (Light)	90 mg	25.5 mg
1455.	Instant Vanilla Puddings (Prepared With Whole Milk, Dry Mix)	90 mg	25.5 mg
1456.	Instant Coconut Cream Puddings (Prepared With Whole Milk, Dry Mix)	90 mg	25.5 mg
1457.	Coconut Cream Puddings (Regular, Dry Mix, Prepared With Whole Milk)	90 mg	25.5 mg
1458.	Instant Lemon Puddings (Prepared With Whole Milk, Dry Mix)	90 mg	25.5 mg
1459.	Frozen Turnover (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)	90 mg	25.5 mg
1460.	Instant Chocolate Puddings (Prepared With Whole Milk, Dry Mix)	90 mg	25.5 mg
1461.	Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)	90 mg	25.5 mg
1462.	Canned Cream Of Potato Soup (Condensed)	90 mg	25.5 mg
1463.	Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)	90 mg	25.5 mg
1464.	Soft Serve (Unspecified Flavor, Light Ice Cream)	90 mg	25.5 mg
1465.	Soft Serve (Flavors Other Than Chocolate, Light Ice Cream)	90 mg	25.5 mg
1466.	Light Ice Cream Cone (Flavors Other Than Chocolate, No Sugar Added)	90 mg	25.5 mg
1467.	Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	90 mg	25.5 mg
1468.	Submarine Sandwich Bacon, Lettuce, Tomato, & Cheese (With Spread)	90 mg	25.5 mg
1469.	Grilled Ham & Cheese Sandwich (With Spread)	90 mg	25.5 mg
1470.	Puerto Rican Sandwich (Sandwich Criollo)	90 mg	25.5 mg
1471.	Cinnamon Waffle	90 mg	25.5 mg
1472.	Pizza (Cheese, With Vegetables, Regular Crust)	90 mg	25.5 mg
1473.	Pizza (Cheese, With Fruit, Thick Crust)	90 mg	25.5 mg
1474.	White Pizza (Cheese, With Meat & Vegetables, Thick Crust)	90 mg	25.5 mg
1475.	Turnover (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)	90 mg	25.5 mg
1476.	Cooked Turnip Greens (Unspecified Form, Made With Butter)	90 mg	25.5 mg
1477.	Cooked Frozen Turnip Greens (Made With Butter)	90 mg	25.5 mg
1478.	Cooked Corn (Made With Butter, Unspecified Color, Unspecified Form)	90 mg	25.5 mg
1479.	Cooked Fresh Corn (Made With Butter, Unspecified Color)	90 mg	25.5 mg
1480.	Cooked Frozen Corn (Made With Butter, Unspecified Color)	90 mg	25.5 mg
1481.	Cooked Corn (Made With Butter, Unspecified Color, From Canned)	90 mg	25.5 mg
1482.	Cooked Yellow Corn (Made With Butter, Unspecified Form)	90 mg	25.5 mg
1483.	Cooked Yellow & White Corn (Made With Butter, Unspecified Form)	90 mg	25.5 mg
1484.	Cooked Frozen Yellow & White Corn (Made With Butter)	90 mg	25.5 mg
1485.	Cooked Yellow & White Corn (Made With Butter, From Canned)	90 mg	25.5 mg
1486.	Cooked White Corn (Made With Butter, Unspecified Form)	90 mg	25.5 mg
1487.	Cooked Frozen White Corn (Made With Butter)	90 mg	25.5 mg
1488.	Cooked White Corn (Made With Butter, From Canned)	90 mg	25.5 mg
1489.	Cooked Eggplant (Unspecified If Cooking Fat Added)	90 mg	25.5 mg
1490.	Frozen Yogurt Cone (Chocolate, Waffle Cone)	90 mg	25.5 mg
1491.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)	90 mg	25.5 mg
1492.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	90 mg	25.5 mg
1493.	Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)	90 mg	25.5 mg
1494.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)	90 mg	25.5 mg
1495.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	90 mg	25.5 mg
1496.	Cooked Cream Of Wheat (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)	90 mg	25.5 mg
1497.	Cooked Cream Of Wheat (Regular, Made With Milk, Made With Fat)	90 mg	25.5 mg
1498.	Cooked Quick Cream Of Wheat (Made With Milk, Made With Fat)	90 mg	25.5 mg
1499.	Pizza (Cheese, With Vegetables, Unspecified Type Of Crust)	90 mg	25.5 mg
1500.	Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)	89 mg	25.2 mg
1501.	Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)	89 mg	25.2 mg
1502.	Ice Cream Soda (Chocolate)	89 mg	25.2 mg
1503.	Chicken Or Turkey A La King With Vegetables (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)	89 mg	25.2 mg
1504.	Angel Food Cake (With Fruit & Icing Or Filling)	89 mg	25.2 mg
1505.	Pepperoni Pizza (From School Lunch, Thin Crust)	89 mg	25.2 mg
1506.	Stuffed Shells (With Meat Sauce, Cheese-Filled)	89 mg	25.2 mg
1507.	Cooked Poke Greens (Made With Butter)	89 mg	25.2 mg
1508.	Cooked Lettuce (Unspecified If Cooking Fat Added)	89 mg	25.2 mg
1509.	Cooked Fresh Peas (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)	89 mg	25.2 mg
1510.	Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce	88 mg	24.9 mg
1511.	Thick Chocolate Milk Shakes	88 mg	24.9 mg
1512.	Griddle Cake Sandwich (Egg, Cheese, & Bacon)	88 mg	24.9 mg
1513.	Egg, Cheese, & Ham On Biscuit	88 mg	24.9 mg
1514.	Egg, Cheese, & Beef On English Muffin	88 mg	24.9 mg
1515.	Egg, Cheese, & Bacon Griddle Cake Sandwich	88 mg	24.9 mg
1516.	Pizza (Cheese, With Fruit, Regular Crust)	88 mg	24.9 mg
1517.	Pizza (With Meat, Whole Wheat Thin Crust)	88 mg	24.9 mg
1518.	Vegetables & Cheese In Pastry	88 mg	24.9 mg
1519.	Cheese-Filled Ravioli (No Sauce)	88 mg	24.9 mg
1520.	Chicken Enchilada (Diet Frozen Meal)	88 mg	24.9 mg
1521.	Cooked Artichoke (Made With Butter, Unspecified Form)	88 mg	24.9 mg
1522.	Cooked Fresh Artichoke (Made With Butter)	88 mg	24.9 mg
1523.	Cooked Artichoke (From Canned, Made With Butter)	88 mg	24.9 mg
1524.	Cooked Frozen Artichoke (Made With Butter)	88 mg	24.9 mg
1525.	Eggplant (With Cheese & Tomato Sauce)	88 mg	24.9 mg
1526.	Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun)	88 mg	24.9 mg
1527.	Cooked Grits (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)	88 mg	24.9 mg
1528.	Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made Without Fat)	88 mg	24.9 mg
1529.	Cooked Grits (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)	88 mg	24.9 mg
1530.	Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made Without Fat)	88 mg	24.9 mg
1531.	Pizza (Cheese, With Fruit, Unspecified Type Of Crust)	88 mg	24.9 mg
1532.	Mashed Potatoes (Ready-To-Eat)	87 mg	24.7 mg
1533.	Light Ice Cream Cone (Chocolate)	87 mg	24.7 mg
1534.	Whole Grain Waffle (From Fast Food / Restaurant)	87 mg	24.7 mg
1535.	Pizza (With Cheese & Extra Vegetables, Thick Crust)	87 mg	24.7 mg
1536.	Pizza (Cheese, Whole Wheat Thick Crust)	87 mg	24.7 mg
1537.	Fruit Salad (With Whipped Cream, Excluding Citrus Fruits)	87 mg	24.7 mg
1538.	Mashed White Potatoes (Ready To Eat)	87 mg	24.7 mg
1539.	Mashed Potatoes (Ready-To-Heat, Not Further Specified)	87 mg	24.7 mg
1540.	Cooked Broccoli Raab (Made With Butter)	87 mg	24.7 mg
1541.	Cooked Lima Beans (Immature, Made With Butter, Unspecified Form)	87 mg	24.7 mg
1542.	Cooked Fresh Lima Beans (Made With Butter, Immature)	87 mg	24.7 mg
1543.	Cooked Frozen Lima Beans (Made With Butter, Immature)	87 mg	24.7 mg
1544.	Cooked Lima Beans (Made With Butter, Immature, From Canned)	87 mg	24.7 mg
1545.	Cooked Beets (Made With Butter, Unspecified Form)	87 mg	24.7 mg
1546.	Cooked Fresh Beets (Made With Butter)	87 mg	24.7 mg
1547.	Cooked Frozen Beets (Made With Butter)	87 mg	24.7 mg
1548.	Cooked Beets (Made With Butter, From Canned)	87 mg	24.7 mg
1549.	Cooked Broccoflower (Unspecified If Cooking Fat Added)	87 mg	24.7 mg
1550.	Cooked Chinese Cabbage (Made With Butter)	87 mg	24.7 mg
1551.	Cooked Peas (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried)	87 mg	24.7 mg
1552.	Cooked Frozen Peas (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)	87 mg	24.7 mg
1553.	Cooked Rutabaga (Made With Butter)	87 mg	24.7 mg
1554.	Cooked Lima & Corn Beans (Succotash, Made With Butter)	87 mg	24.7 mg
1555.	Green String Beans (Creamed Or With Cheese Sauce, Made From Fresh)	87 mg	24.7 mg
1556.	Yellow String Beans (Creamed Or With Cheese Sauce, Made From Fresh)	87 mg	24.7 mg
1557.	Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made With Fat)	87 mg	24.7 mg
1558.	Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made With Fat)	87 mg	24.7 mg
1559.	Baked White Potato (Stuffed With Bacon & Cheese, Peel Eaten)	87 mg	24.7 mg
1560.	Carrabba's Italian Grill Lasagne	86 mg	24.4 mg
1561.	Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)	86 mg	24.4 mg
1562.	Grilled Chicken, Bacon & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)	86 mg	24.4 mg
1563.	Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)	86 mg	24.4 mg
1564.	Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)	86 mg	24.4 mg
1565.	14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)	86 mg	24.4 mg
1566.	Gerber Graduates Yogurt Melts (Babyfood, Snack)	86 mg	24.4 mg
1567.	Shortbread Cookies (Commercially Prepared, Plain)	86 mg	24.4 mg
1568.	Dip (Cheese Base Other Than Cream Cheese)	86 mg	24.4 mg
1569.	Cheese Sauce	86 mg	24.4 mg
1570.	Canned Or Ready-To-Serve Cheddar Cheese Soup (Home Recipe)	86 mg	24.4 mg
1571.	Double Cheeseburger Mcdonald's Big Mac (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	86 mg	24.4 mg
1572.	Club Sandwich Bacon, Chicken, & Tomato (With Cheese, Lettuce & Spread)	86 mg	24.4 mg
1573.	Chicken, Bacon, & Tomato Club Sandwich (With Lettuce & Spread)	86 mg	24.4 mg
1574.	Almond Cookie	86 mg	24.4 mg
1575.	Pfeffernusse Cookie	86 mg	24.4 mg
1576.	Rum Ball (No-Bake, Cookie)	86 mg	24.4 mg
1577.	Shortbread (Cookie)	86 mg	24.4 mg
1578.	Nachos (With Chicken, Cheese, & Sour Cream)	86 mg	24.4 mg
1579.	Pepperoni Pizza (From Restaurant Or Fast Food, Unspecified Type Of Crust)	86 mg	24.4 mg
1580.	Pepperoni Pizza (From Restaurant Or Fast Food, Regular Crust)	86 mg	24.4 mg
1581.	Pizza (With Meat & Fruit, Thick Crust)	86 mg	24.4 mg
1582.	Pizza (Cheese & Vegetables, Whole Wheat Thin Crust)	86 mg	24.4 mg
1583.	Pizza (With Meat, Gluten-Free Thin Crust)	86 mg	24.4 mg
1584.	Chicken- Or Turkey-, & Vegetable-Filled Turnover (Lower In Fat)	86 mg	24.4 mg
1585.	Baby Food Yogurt & Fruit Snack	86 mg	24.4 mg
1586.	Cooked Canned Peas (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)	86 mg	24.4 mg
1587.	Cheeseburger (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)	86 mg	24.4 mg
1588.	Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)	86 mg	24.4 mg
1589.	Double Cheeseburger (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)	86 mg	24.4 mg
1590.	Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread)	86 mg	24.4 mg
1591.	Olive Garden Cheese Ravioli With Marinara Sauce	85 mg	24.1 mg
1592.	McDonald's French Fries	85 mg	24.1 mg
1593.	Crispy Chicken, Bacon, & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)	85 mg	24.1 mg
1594.	Malted Drink Mix (Prepared With Whole Milk, Natural, Powder)	85 mg	24.1 mg
1595.	Light Vanilla Soft-Serve Ice Cream (With Cone)	85 mg	24.1 mg
1596.	14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)	85 mg	24.1 mg
1597.	Soft Serve Cone (Flavors Other Than Chocolate, Light Ice Cream)	85 mg	24.1 mg
1598.	Soft Serve Cone (Unspecified Flavor, Light Ice Cream)	85 mg	24.1 mg
1599.	Bacon, Chicken Fillet, & Tomato Club Sandwich (With Cheese, Lettuce & Spread, Breaded, Fried)	85 mg	24.1 mg
1600.	Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)	85 mg	24.1 mg
1601.	Plain Waffle (From Fast Food / Restaurant)	85 mg	24.1 mg
1602.	Cream Of Wheat (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	85 mg	24.1 mg
1603.	Cream Of Wheat (Regular Or Quick, Made With Milk, Made With Fat)	85 mg	24.1 mg
1604.	Pepperoni Pizza (From Restaurant Or Fast Food, Thick Crust)	85 mg	24.1 mg
1605.	Manicotti (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)	85 mg	24.1 mg
1606.	Lasagna (With Cheese & Sauce, Diet Frozen Meal)	85 mg	24.1 mg
1607.	Fruit Salad (With Whipped Cream, Including Citrus Fruit)	85 mg	24.1 mg
1608.	Cooked Green Peppers & Onions (Made With Butter)	85 mg	24.1 mg
1609.	Fried Fish Sandwich (With Cheese, On White Bun)	85 mg	24.1 mg
1610.	Cheese Ravioli With Marinara Sauce (Italian Restaurant)	84 mg	23.8 mg
1611.	Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)	84 mg	23.8 mg
1612.	Pizza Hut 14" Pepperoni Pizza (Pan Crust)	84 mg	23.8 mg
1613.	Fruit Yogurt (Whole Milk)	84 mg	23.8 mg
1614.	Frozen Yogurt Sandwich	84 mg	23.8 mg
1615.	Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	84 mg	23.8 mg
1616.	Fish Sandwich (With Cheese & Spread, On Bun)	84 mg	23.8 mg
1617.	Egg, Cheese, Ham, & Bacon On Bun	84 mg	23.8 mg
1618.	Macaroni Or Pasta Salad With Cheese	84 mg	23.8 mg
1619.	Cooked Chard (Made With Butter)	84 mg	23.8 mg
1620.	Gelatin Dessert (With Fruit & Whipped Cream)	84 mg	23.8 mg
1621.	Fish Sandwich (Not Further Specified)	84 mg	23.8 mg
1622.	Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)	83 mg	23.5 mg
1623.	Breakfast Burrito (With Egg, Cheese, & Sausage)	83 mg	23.5 mg
1624.	Greek Yogurt (Vanilla, Lowfat)	83 mg	23.5 mg
1625.	Babyfood Yogurt With Fruit & Multigrain Cereal (DHA Fortified, Whole Milk)	83 mg	23.5 mg
1626.	McDonald's Sausage Burrito	83 mg	23.5 mg
1627.	Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)	83 mg	23.5 mg
1628.	Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)	83 mg	23.5 mg
1629.	Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Not Further Specified)	83 mg	23.5 mg
1630.	Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Plus DHA)	83 mg	23.5 mg
1631.	Light Ice Cream Cone (Not Further Specified)	83 mg	23.5 mg
1632.	Light Ice Cream Cone (Flavors Other Than Chocolate)	83 mg	23.5 mg
1633.	Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	83 mg	23.5 mg
1634.	Grits (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	83 mg	23.5 mg
1635.	Grits (Regular Or Quick, Made With Milk, Made With Fat)	83 mg	23.5 mg
1636.	Oatmeal (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	83 mg	23.5 mg
1637.	Oatmeal (Regular Or Quick, Made With Milk, Made With Fat)	83 mg	23.5 mg
1638.	Cooked Instant Cream Of Wheat (Made With Milk, Made With Fat)	83 mg	23.5 mg
1639.	Cooked Instant Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added)	83 mg	23.5 mg
1640.	Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)	83 mg	23.5 mg
1641.	Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)	83 mg	23.5 mg
1642.	Pizza (Cheese, Gluten-Free Thick Crust)	83 mg	23.5 mg
1643.	Pizza (Cheese & Vegetables, Gluten-Free Thin Crust)	83 mg	23.5 mg
1644.	Cooked Dandelion Greens (Unspecified If Cooking Fat Added)	83 mg	23.5 mg
1645.	Green String Beans (Creamed Or With Cheese Sauce, Unspecified Form)	83 mg	23.5 mg
1646.	Green String Beans (Creamed Or With Cheese Sauce, Made From Frozen)	83 mg	23.5 mg
1647.	Yellow String Beans (Creamed Or With Cheese Sauce, Unspecified Form)	83 mg	23.5 mg
1648.	Yellow String Beans (Creamed Or With Cheese Sauce, Made From Frozen)	83 mg	23.5 mg
1649.	Fried Fish Sandwich (With Cheese, On Wheat Bun)	83 mg	23.5 mg
1650.	Fish Wrap Sandwich	83 mg	23.5 mg
1651.	Greek Yogurt (Vanilla, Low Fat)	83 mg	23.5 mg
1652.	Double Cheeseburger (With Condiments, Regular Patty & Bun)	82 mg	23.2 mg
1653.	Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)	82 mg	23.2 mg
1654.	Canned Beef Stroganoff Soup (Chunky Style, Ready-To-Serve)	82 mg	23.2 mg
1655.	Double Cheeseburger (Regular Patty, With Condiments)	82 mg	23.2 mg
1656.	Cheeseburger (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)	82 mg	23.2 mg
1657.	Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	82 mg	23.2 mg
1658.	Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	82 mg	23.2 mg
1659.	Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	82 mg	23.2 mg
1660.	Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun)	82 mg	23.2 mg
1661.	Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	82 mg	23.2 mg
1662.	Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun)	82 mg	23.2 mg
1663.	Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun)	82 mg	23.2 mg
1664.	Ham & Cheese Sandwich (With Lettuce & Spread)	82 mg	23.2 mg
1665.	Ham & Cheese Sandwich (With Lettuce & Spread, On Bun)	82 mg	23.2 mg
1666.	Canned Or Ready-To-Serve Beef Stroganoff Soup (Chunky Style, Home Recipe)	82 mg	23.2 mg
1667.	Pound Cake (With Icing Or Filling)	82 mg	23.2 mg
1668.	Pizza With Extra Meat (Thick Crust)	82 mg	23.2 mg
1669.	French Fries (With Cheese, Fast Food / Restaurant)	82 mg	23.2 mg
1670.	White Potato French Fries (With Cheese)	82 mg	23.2 mg
1671.	Cooked Lambsquarter (Made With Butter)	82 mg	23.2 mg
1672.	Cooked Asparagus (Made With Butter, Unspecified Form)	82 mg	23.2 mg
1673.	Cooked Cauliflower (Made With Butter, Unspecified Form)	82 mg	23.2 mg
1674.	Cooked Cauliflower (Made With Butter, From Canned)	82 mg	23.2 mg
1675.	Cooked Peas & Onions (Made With Butter)	82 mg	23.2 mg
1676.	Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)	82 mg	23.2 mg
1677.	Baked White Potato (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten)	82 mg	23.2 mg
1678.	Cheeseburger (Single, Large Patty, Plain)	81 mg	23 mg
1679.	14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)	81 mg	23 mg
1680.	Babyfood Cookies	81 mg	23 mg
1681.	Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)	81 mg	23 mg
1682.	Burger King Whopper Jr. With Cheese (With Condiments, 1 Small Patty, On Bun)	81 mg	23 mg
1683.	Fajita-Style Beef Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)	81 mg	23 mg
1684.	Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)	81 mg	23 mg
1685.	Baby Food Cookie	81 mg	23 mg
1686.	Whole Wheat Pancakes (Reduced Fat)	81 mg	23 mg
1687.	Cooked Cream Of Rice (Made With Milk)	81 mg	23 mg
1688.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)	81 mg	23 mg
1689.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)	81 mg	23 mg
1690.	Pizza With Extra Meat (Regular Crust)	81 mg	23 mg
1691.	Cooked Vegetables (Unspecified Type, Made With Butter)	81 mg	23 mg
1692.	Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form)	81 mg	23 mg
1693.	Cheeseburger (1/4 Lb Meat, Plain, On Bun)	81 mg	23 mg
1694.	Cheeseburger (With Ham, 1/4 Lb Meat, On Bun)	81 mg	23 mg
1695.	On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)	80 mg	22.7 mg
1696.	French Fries (Potato, Fried In Vegetable Oil)	80 mg	22.7 mg
1697.	Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)	80 mg	22.7 mg
1698.	Canned Cream Of Celery Soup (Prepared With Equal Volume Milk)	80 mg	22.7 mg
1699.	Canned Green Pea Soup (Prepared With Equal Volume Milk)	80 mg	22.7 mg
1700.	Soft Serve Cone (Chocolate, Light Ice Cream)	80 mg	22.7 mg
1701.	Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)	80 mg	22.7 mg
1702.	Frozen Meal Chicken Divan	80 mg	22.7 mg
1703.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)	80 mg	22.7 mg
1704.	Vegetarian Stew	80 mg	22.7 mg
1705.	Buckwheat Pancakes	80 mg	22.7 mg
1706.	Whole Wheat Pancakes	80 mg	22.7 mg
1707.	Pizza (With Meat & Fruit, Regular Crust)	80 mg	22.7 mg
1708.	White Potato French Fries (From Fast Food / Restaurant)	80 mg	22.7 mg
1709.	Cooked Broccoli (Made With Butter, Unspecified Form)	80 mg	22.7 mg
1710.	Cooked Okra (Unspecified Form, Made With Butter)	80 mg	22.7 mg
1711.	Cooked Frozen Okra (Made With Butter)	80 mg	22.7 mg
1712.	Alexander	80 mg	22.7 mg
1713.	Pizza With Extra Meat (Unspecified Type Of Crust)	80 mg	22.7 mg
1714.	Pizza (With Meat & Fruit, Unspecified Type Of Crust)	80 mg	22.7 mg
1715.	Burger King Cheeseburger	79 mg	22.4 mg
1716.	14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)	79 mg	22.4 mg
1717.	Tuna Noodle Casserole (With Vegetables & Mushroom Soup)	79 mg	22.4 mg
1718.	Plain Pancakes (From Fozen, Reduced Fat)	79 mg	22.4 mg
1719.	Plain Pancakes (Reduced Fat)	79 mg	22.4 mg
1720.	Pizza (With Cheese & Extra Vegetables, Regular Crust)	79 mg	22.4 mg
1721.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)	79 mg	22.4 mg
1722.	Cooked Tomatoes With Corn & Okra (Made With Butter)	79 mg	22.4 mg
1723.	Cooked Yellow Or Green Summer Squash & Onions (Made With Butter)	79 mg	22.4 mg
1724.	Grilled Chicken Fillet Sandwich (With Cheese, On White Bun)	79 mg	22.4 mg
1725.	Pizza (With Cheese & Extra Vegetables, Unspecified Type Of Crust)	79 mg	22.4 mg
1726.	Mashed White Potatoes (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh)	79 mg	22.4 mg
1727.	Mashed White Potatoes (Made From Fresh, Made With Fat)	79 mg	22.4 mg
1728.	Shrimp & Noodles (With Cream Or White Sauce Mixture)	78 mg	22.1 mg
1729.	Taquito Or Flauta With Egg	78 mg	22.1 mg
1730.	Pizza (With Extra Meat & Extra Vegetables, Thick Crust)	78 mg	22.1 mg
1731.	Pizza (With Beans & Vegetables, Thick Crust)	78 mg	22.1 mg
1732.	Taco With Crab Meat (Taco De Jueye, Puerto Rican Style)	78 mg	22.1 mg
1733.	Cooked Collards (Made With Butter, Unspecified Form)	78 mg	22.1 mg
1734.	Cooked Spinach (Unspecified Form, Made With Butter)	78 mg	22.1 mg
1735.	Canned Yellow Corn (Low Sodium, Unspecified If Cooking Fat Added)	78 mg	22.1 mg
1736.	Gelatin Dessert (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)	78 mg	22.1 mg
1737.	Grilled Chicken Fillet Sandwich (With Cheese, From Fast Food)	78 mg	22.1 mg
1738.	Fried Chicken Fillet Sandwich (With Cheese, On White Bun)	78 mg	22.1 mg
1739.	Grilled Chicken Fillet Sandwich (With Cheese, On Wheat Bun)	78 mg	22.1 mg
1740.	Burger King Double Cheeseburger	77 mg	21.8 mg
1741.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	77 mg	21.8 mg
1742.	Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)	77 mg	21.8 mg
1743.	Frozen Yogurt (Flavors Other Than Chocolate, Lowfat)	77 mg	21.8 mg
1744.	Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	77 mg	21.8 mg
1745.	Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)	77 mg	21.8 mg
1746.	Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)	77 mg	21.8 mg
1747.	Frozen Yogurt (Lowfat Milk, Unspecified Flavor)	77 mg	21.8 mg
1748.	Frozen Yogurt (Flavors Other Than Chocolate, Lowfat Milk)	77 mg	21.8 mg
1749.	Cheeseburger (Not Further Specified)	77 mg	21.8 mg
1750.	Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	77 mg	21.8 mg
1751.	Burger King Whopper With Cheese (With Condiments, 1 Medium Patty, On Bun)	77 mg	21.8 mg
1752.	Wendy's 1/4 Lb Single With Cheese (With Condiments, 1 Medium Patty, On Bun)	77 mg	21.8 mg
1753.	Cheeseburger (Plain, 1 Medium Patty, On White Bun)	77 mg	21.8 mg
1754.	Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)	77 mg	21.8 mg
1755.	Wrap Sandwich (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)	77 mg	21.8 mg
1756.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)	77 mg	21.8 mg
1757.	Pancakes (Not Further Specified)	77 mg	21.8 mg
1758.	Whole Grain Pancakes (From Fast Food / Restaurant)	77 mg	21.8 mg
1759.	Plain Pancakes	77 mg	21.8 mg
1760.	Broccoli Salad (With Cauliflower, Cheese, Bacon Bits, & Dressing)	77 mg	21.8 mg
1761.	Green String Beans (Creamed Or With Cheese Sauce, From Canned)	77 mg	21.8 mg
1762.	Yellow String Beans (Creamed Or With Cheese Sauce, From Canned)	77 mg	21.8 mg
1763.	Fried Chicken Fillet Sandwich (With Cheese, On Wheat Bun)	77 mg	21.8 mg
1764.	Whipped Cream Substitute (Nondairy, Made From Powdered Mix)	77 mg	21.8 mg
1765.	Cheeseburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)	77 mg	21.8 mg
1766.	Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)	77 mg	21.8 mg
1767.	Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	77 mg	21.8 mg
1768.	Cornmeal Mush (Made With Milk)	77 mg	21.8 mg
1769.	Cheeseburger (Single, Regular Patty, Plain)	76 mg	21.5 mg
1770.	Buttermilk (Fluid, Whole)	76 mg	21.5 mg
1771.	Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)	76 mg	21.5 mg
1772.	Malted Drink Mix (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)	76 mg	21.5 mg
1773.	Malted Drink Mix (Prepared With Whole Milk, Chocolate, Powder)	76 mg	21.5 mg
1774.	Buttermilk (Whole)	76 mg	21.5 mg
1775.	Chicken Or Turkey Tetrazzini	76 mg	21.5 mg
1776.	Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)	76 mg	21.5 mg
1777.	Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)	76 mg	21.5 mg
1778.	Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	76 mg	21.5 mg
1779.	Frozen Meal Swedish Meatballs (With Noodles, In Sauce)	76 mg	21.5 mg
1780.	Salmon Soup (Cream Style)	76 mg	21.5 mg
1781.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)	76 mg	21.5 mg
1782.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)	76 mg	21.5 mg
1783.	Shortcake (With Whipped Cream & Fruit, Sponge Type)	76 mg	21.5 mg
1784.	Pizza (With Extra Meat & Extra Vegetables, Regular Crust)	76 mg	21.5 mg
1785.	Broccoli Casserole (Broccoli, Noodles, & Cream Sauce)	76 mg	21.5 mg
1786.	Canned Squash Soup (Winter Type, Home Recipe Or Ready-To-Serve)	76 mg	21.5 mg
1787.	Double Cheeseburger (2 Large Patties, On White Bun)	76 mg	21.5 mg
1788.	Double Cheeseburger (From Fast Food, 2 Large Patties)	76 mg	21.5 mg
1789.	Fried Chicken Fillet Sandwich (With Cheese, From Fast Food)	76 mg	21.5 mg
1790.	Cheeseburger (Plain, On Bun)	76 mg	21.5 mg
1791.	Pizza (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)	76 mg	21.5 mg
1792.	Mashed White Potatoes (Made With Milk & Fat, Made From Fresh)	76 mg	21.5 mg
1793.	Mashed White Potatoes (Made From Fresh, Unspecified If Made With Milk Or Fat)	76 mg	21.5 mg
1794.	Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)	75 mg	21.3 mg
1795.	Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)	75 mg	21.3 mg
1796.	Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)	75 mg	21.3 mg
1797.	Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Plus Iron)	75 mg	21.3 mg
1798.	Chocolate-Coated Light Ice Cream (Bar Or Stick, With Low-Calorie Sweetener)	75 mg	21.3 mg
1799.	Tuna (With Cream Or White Sauce, Mixture)	75 mg	21.3 mg
1800.	Ham & Noodles (With Cream Or White Sauce Mixture)	75 mg	21.3 mg

Figure 3. Foods with butyric acid (4:0) 1201 to 1800

Foods Ranked 1801 - 2400 With Butyric Acid (4:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1801.	Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)	75 mg	21.3 mg
1802.	Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	75 mg	21.3 mg
1803.	Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)	75 mg	21.3 mg
1804.	Steak & Cheese Sandwich (Plain, On Roll)	75 mg	21.3 mg
1805.	Wrap Sandwich (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)	75 mg	21.3 mg
1806.	Crab Soup (Unspecified If Tomato-Base Or Cream Style)	75 mg	21.3 mg
1807.	Cream Of Crab Soup (Prepared With Milk)	75 mg	21.3 mg
1808.	Lobster Bisque	75 mg	21.3 mg
1809.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)	75 mg	21.3 mg
1810.	Plain Pancakes (From Fast Food / Restaurant)	75 mg	21.3 mg
1811.	Cooked Brown Rice (Made With Fat, Made With Butter)	75 mg	21.3 mg
1812.	Grasshopper	75 mg	21.3 mg
1813.	Cheeseburger Slider	75 mg	21.3 mg
1814.	Double Cheeseburger (2 Large Patties, On Wheat Bun)	75 mg	21.3 mg
1815.	Babyfood Macaroni & Cheese (Toddler)	74 mg	21 mg
1816.	Malted Drink Mix (With Added Nutrients, Natural, Powder, Prepared With Whole Milk)	74 mg	21 mg
1817.	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	74 mg	21 mg
1818.	Cocoa Mix (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)	74 mg	21 mg
1819.	Beef With Cream Or White Sauce (Mixture)	74 mg	21 mg
1820.	Veal (With Cream Sauce Mixture)	74 mg	21 mg
1821.	Chicken Or Turkey (With Cream Sauce Mixture)	74 mg	21 mg
1822.	Fish With Cream Or White Sauce (Not Tuna Or Lobster, Mixture)	74 mg	21 mg
1823.	Chicken Or Turkey Noodles (With Cream Or White Sauce Mixture)	74 mg	21 mg
1824.	Wendy's Jr. Cheeseburger Deluxe (With Condiments, 1 Small Patty, On Bun)	74 mg	21 mg
1825.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)	74 mg	21 mg
1826.	Toasted Whole Wheat Bread (With Raisins)	74 mg	21 mg
1827.	Snickers Marathon Protein Bar	74 mg	21 mg
1828.	Burrito, Taco, Or Quesadilla (With Egg)	74 mg	21 mg
1829.	Taquito Or Flauta (With Egg & Breakfast Meat)	74 mg	21 mg
1830.	Pizza (With Meat, Whole Wheat Thick Crust)	74 mg	21 mg
1831.	Tortellini (With Vinaigrette Dressing, Cheese-Filled, Meatless)	74 mg	21 mg
1832.	Baby Food Macaroni & Cheese (Toddler)	74 mg	21 mg
1833.	Mashed Potatoes (With Gravy, Made With Milk, Made From Fresh)	74 mg	21 mg
1834.	Potato Pudding	74 mg	21 mg
1835.	Cooked Taro Leaves (Unspecified If Cooking Fat Added)	74 mg	21 mg
1836.	Cooked Tomatoes & Okra (Made With Butter)	74 mg	21 mg
1837.	Cooked Cucumber (Unspecified If Cooking Fat Added)	74 mg	21 mg
1838.	Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)	74 mg	21 mg
1839.	Pizza Hut 14" Sausage Pizza (Pan Crust)	73 mg	20.7 mg
1840.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)	73 mg	20.7 mg
1841.	Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)	73 mg	20.7 mg
1842.	Beef & Noodles (With Cream Or White Sauce, Mixture)	73 mg	20.7 mg
1843.	Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	73 mg	20.7 mg
1844.	Torte (Cake)	73 mg	20.7 mg
1845.	Soft Taco (With Meat & Sour Cream, From Fast Food)	73 mg	20.7 mg
1846.	Crepes (Filled With Meat, Fish, Or Poultry, With Sauce)	73 mg	20.7 mg
1847.	Cheese-Filled Ravioli (With Cream Sauce)	73 mg	20.7 mg
1848.	Cooked Frozen Asparagus (Unspecified If Cooking Fat Added)	73 mg	20.7 mg
1849.	Egg Custards (Dry Mix, Prepared With 2% Milk)	72 mg	20.4 mg
1850.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	72 mg	20.4 mg
1851.	Kashi Golean Granola Bar (Chewy, Mixed Flavors)	72 mg	20.4 mg
1852.	Rice Flour Cream (Manjar Blanco, Puerto Rican Style)	72 mg	20.4 mg
1853.	Cottage Cheese (Cheese, With Gelatin Dessert & Vegetables)	72 mg	20.4 mg
1854.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)	72 mg	20.4 mg
1855.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)	72 mg	20.4 mg
1856.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)	72 mg	20.4 mg
1857.	Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)	72 mg	20.4 mg
1858.	Egg Substitute: Omelet, Scrambled, Or Fried (Unspecified If Cooking Fat Added)	72 mg	20.4 mg
1859.	Egg Substitute: Omelet, Scrambled, Or Fried (Unspecified Type Of Fat)	72 mg	20.4 mg
1860.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Made Without Fat)	72 mg	20.4 mg
1861.	Kashi Golean Chewy Bars	72 mg	20.4 mg
1862.	Pizza (Cheese & Vegetables, Whole Wheat Thick Crust)	72 mg	20.4 mg
1863.	Cannelloni (Cheese- & Spinach-Filled, No Sauce)	72 mg	20.4 mg
1864.	Baked Squash (Winter Type, Made With Butter, No Sugar Added In Cooking)	72 mg	20.4 mg
1865.	Lima Beans (Immature, Creamed Or With Cheese Sauce, Unspecified Form)	72 mg	20.4 mg
1866.	Lima Beans (Immature, Creamed Or With Cheese Sauce, Made From Fresh)	72 mg	20.4 mg
1867.	Lima Beans (Immature, Creamed Or With Cheese Sauce, Made From Frozen)	72 mg	20.4 mg
1868.	Lima Beans (Creamed Or With Cheese Sauce, Immature, From Canned)	72 mg	20.4 mg
1869.	Chocolate Milk Beverage (Hot Cocoa, Homemade)	71 mg	20.1 mg
1870.	Carob-Flavor Beverage Mix (Prepared With Whole Milk, Powder)	71 mg	20.1 mg
1871.	Milk Beverage (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D)	71 mg	20.1 mg
1872.	Diplomat Pudding (Budin Diplomatico, Puerto Rican Style)	71 mg	20.1 mg
1873.	Sausage & Noodles (With Cream Or White Sauce Mixture)	71 mg	20.1 mg
1874.	Veal & Noodles (With Cream Or White Sauce Mixture)	71 mg	20.1 mg
1875.	Venison/Deer & Noodles (With Cream Or White Sauce Mixture)	71 mg	20.1 mg
1876.	Ham & Tomato Club Sandwich (With Lettuce & Spread)	71 mg	20.1 mg
1877.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)	71 mg	20.1 mg
1878.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)	71 mg	20.1 mg
1879.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)	71 mg	20.1 mg
1880.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)	71 mg	20.1 mg
1881.	Egg, Cheese, & Sausage On Bun	71 mg	20.1 mg
1882.	Toasted Wheat Or Cracked Wheat Bread (With Raisins)	71 mg	20.1 mg
1883.	Fruit Waffles	71 mg	20.1 mg
1884.	Pizza (With Meat, Gluten-Free Thick Crust)	71 mg	20.1 mg
1885.	Peppers Stuffed With Meat	71 mg	20.1 mg
1886.	Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)	71 mg	20.1 mg
1887.	Macaroni & Cheese (Diet Frozen Meal)	71 mg	20.1 mg
1888.	Cooked Fresh Cauliflower (Unspecified If Cooking Fat Added)	71 mg	20.1 mg
1889.	Cooked Cauliflower (From Canned, Made With Unspecified Fat)	71 mg	20.1 mg
1890.	Cooked Fresh Onions (Made With Butter)	71 mg	20.1 mg
1891.	Cooked Frozen Onions (Made With Butter)	71 mg	20.1 mg
1892.	Canned Green Peas (Low Sodium, Made With Butter)	71 mg	20.1 mg
1893.	Cooked Yellow Or Green Summer Squash (Unspecified Form, Made With Butter)	71 mg	20.1 mg
1894.	Peanut Butter Granola Bar (Soft, Milk Chocolate Coating)	70 mg	19.8 mg
1895.	Granola Bar (Soft, Milk Chocolate Coated, Peanut Butter)	70 mg	19.8 mg
1896.	Egg Custards (Prepared With Whole Milk, Dry Mix)	70 mg	19.8 mg
1897.	Canned Cream Of Asparagus Soup (Prepared With Equal Volume Milk)	70 mg	19.8 mg
1898.	Canned Cream Of Chicken Soup (Prepared With Equal Volume Milk)	70 mg	19.8 mg
1899.	Canned Cream Of Onion Soup (Prepared With Equal Volume Milk)	70 mg	19.8 mg
1900.	Beef & Rice With Cream Sauce (Mixture)	70 mg	19.8 mg
1901.	Fish & Rice (With Cream Sauce)	70 mg	19.8 mg
1902.	Julienne Salad (Meat, Cheese, Eggs, Vegetables, No Dressing)	70 mg	19.8 mg
1903.	Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)	70 mg	19.8 mg
1904.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)	70 mg	19.8 mg
1905.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)	70 mg	19.8 mg
1906.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)	70 mg	19.8 mg
1907.	Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)	70 mg	19.8 mg
1908.	Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)	70 mg	19.8 mg
1909.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Made Without Fat)	70 mg	19.8 mg
1910.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Made Without Fat)	70 mg	19.8 mg
1911.	Granola Bar With Nuts (Chocolate-Coated)	70 mg	19.8 mg
1912.	Granola Bar (Coated With Non-Chocolate Coating)	70 mg	19.8 mg
1913.	Cooked Instant Grits (With Cheese, Corn Or Hominy, Made Without Fat)	70 mg	19.8 mg
1914.	Mashed Potatoes (With Gravy, Ready-To-Heat)	70 mg	19.8 mg
1915.	Broccoli Casserole (Broccoli, Rice, Cheese, & Mushroom Sauce)	70 mg	19.8 mg
1916.	Cooked Fresh String Beans (Made With Unspecified Fat, Unspecified Color)	70 mg	19.8 mg
1917.	Cooked Fresh String Beans (Unspecified If Cooking Fat Added, Unspecified Color)	70 mg	19.8 mg
1918.	Cooked Fresh Green String Beans (Unspecified If Cooking Fat Added)	70 mg	19.8 mg
1919.	Cooked Fresh Yellow String Beans (Unspecified If Cooking Fat Added)	70 mg	19.8 mg
1920.	Cooked Fresh Yellow String Beans (Made With Unspecified Fat)	70 mg	19.8 mg
1921.	Cooked Fresh Mushrooms (Made With Butter)	70 mg	19.8 mg
1922.	Double Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)	70 mg	19.8 mg
1923.	Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)	70 mg	19.8 mg
1924.	Double Cheeseburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)	70 mg	19.8 mg
1925.	Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)	70 mg	19.8 mg
1926.	Blue Or Roquefort Cheese Dressing (Low Calorie, Salad Dressing)	69 mg	19.6 mg
1927.	Dannon Oikos Greek Yogurt (Strawberry)	69 mg	19.6 mg
1928.	Babyfood Barley Cereal (Prepared With Whole Milk)	69 mg	19.6 mg
1929.	Babyfood Oatmeal Cereal (With Bananas, Prepared With Whole Milk)	69 mg	19.6 mg
1930.	Babyfood Rice Cereal (Prepared With Whole Milk)	69 mg	19.6 mg
1931.	Macaroni & Cheese (Frozen Entree)	69 mg	19.6 mg
1932.	Babyfood Mixed Cereal (With Bananas, Prepared With Whole Milk)	69 mg	19.6 mg
1933.	Babyfood Rice Cereal (With Bananas, Prepared With Whole Milk)	69 mg	19.6 mg
1934.	Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)	69 mg	19.6 mg
1935.	Frozen Milk Dessert Sandwich Bar (Made From Lowfat Milk)	69 mg	19.6 mg
1936.	Chicken Or Turkey Garden Salad With Cheese (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)	69 mg	19.6 mg
1937.	Chicken Sandwich (With Cheese & Spread)	69 mg	19.6 mg
1938.	Frozen Meal Veal Parmigiana (With Vegetable, Fettuccine Alfredo, Dessert)	69 mg	19.6 mg
1939.	Egg & Cheese On Biscuit	69 mg	19.6 mg
1940.	Cheese Biscuit	69 mg	19.6 mg
1941.	Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)	69 mg	19.6 mg
1942.	Enchilada (With Meat, Green-Chile Or Enchilada Sauce)	69 mg	19.6 mg
1943.	Enchilada (With Chicken, Green-Chile Or Enchilada Sauce)	69 mg	19.6 mg
1944.	Chimichanga (With Meat & Sour Cream)	69 mg	19.6 mg
1945.	Pizza (Cheese & Vegetables, Gluten-Free Thick Crust)	69 mg	19.6 mg
1946.	Asparagus (Creamed Or With Cheese Sauce, Unspecified Form)	69 mg	19.6 mg
1947.	Asparagus (Creamed Or With Cheese Sauce, Made From Fresh)	69 mg	19.6 mg
1948.	Asparagus (Creamed Or With Cheese Sauce, Made From Frozen)	69 mg	19.6 mg
1949.	Blue Or Roquefort Cheese Dressing (Light)	69 mg	19.6 mg
1950.	Cheese-Filled Frankfurter Or Hot Dog	69 mg	19.6 mg
1951.	Chocolate-Flavor Beverage Mix (Prepared With Whole Milk, Powder)	68 mg	19.3 mg
1952.	Chocolate-Flavor Beverage Mix For Milk (With Added Nutrients, Powder, Prepared With Whole Milk)	68 mg	19.3 mg
1953.	Soft Serve Sundae (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream)	68 mg	19.3 mg
1954.	Soft Serve Sundae (Fruit Topping, Without Whipped Cream, Light Ice Cream)	68 mg	19.3 mg
1955.	Soft Serve Sundae (Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream)	68 mg	19.3 mg
1956.	Oyster Pie	68 mg	19.3 mg
1957.	Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)	68 mg	19.3 mg
1958.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Unspecified If Cooking Fat Added)	68 mg	19.3 mg
1959.	Shortbread (With Icing Or Filling, Cookie)	68 mg	19.3 mg
1960.	Cooked Kale (Unspecified If Cooking Fat Added, Unspecified Form)	68 mg	19.3 mg
1961.	Cooked Fresh Kale (Unspecified If Cooking Fat Added)	68 mg	19.3 mg
1962.	Cooked Frozen Kale (Unspecified If Cooking Fat Added)	68 mg	19.3 mg
1963.	Cooked Canned Kale (Unspecified If Cooking Fat Added)	68 mg	19.3 mg
1964.	Bunuelos (Fried Yeast Bread, Latino Restaurant)	67 mg	19 mg
1965.	Whole Milk (With Added Vitamin D, 3.25% Milkfat)	67 mg	19 mg
1966.	Eggnog-Flavor Mix (Prepared With Whole Milk, Powder)	67 mg	19 mg
1967.	Whole Milk	67 mg	19 mg
1968.	Whole Milk (Calcium Fortified)	67 mg	19 mg
1969.	Whole Milk (Lactose Free)	67 mg	19 mg
1970.	Greek Yogurt (With Oats)	67 mg	19 mg
1971.	Mexican Bread Pudding (Capirotada, Lower Fat)	67 mg	19 mg
1972.	Chicken Or Turkey Garden Salad With Cheese (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing)	67 mg	19 mg
1973.	Steak & Cheese Submarine Sandwich (Plain, On Roll)	67 mg	19 mg
1974.	Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	67 mg	19 mg
1975.	Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)	67 mg	19 mg
1976.	Baked Whole Egg (Unspecified If Cooking Fat Added)	67 mg	19 mg
1977.	Baked Whole Egg (Made With Fat)	67 mg	19 mg
1978.	Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	67 mg	19 mg
1979.	Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)	67 mg	19 mg
1980.	Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)	67 mg	19 mg
1981.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Unspecified If Cooking Fat Added)	67 mg	19 mg
1982.	Whole Wheat Bread (With Raisins)	67 mg	19 mg
1983.	Fruit Waffle (From Fast Food / Restaurant)	67 mg	19 mg
1984.	Peppers Stuffed With Rice (Meatless)	67 mg	19 mg
1985.	White Potato Hash Brown (With Cheese)	67 mg	19 mg
1986.	Baked White Potato (Stuffed With Broccoli & Cheese Sauce, Peel Eaten)	67 mg	19 mg
1987.	Chocolate Puddings (Regular, Dry Mix, Prepared With 2% Milk)	66 mg	18.7 mg
1988.	Babyfood Mixed Cereal (Prepared With Whole Milk)	66 mg	18.7 mg
1989.	Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink)	66 mg	18.7 mg
1990.	Indian Pudding (Milk, Molasses & Cornmeal-Based Pudding)	66 mg	18.7 mg
1991.	Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)	66 mg	18.7 mg
1992.	Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)	66 mg	18.7 mg
1993.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)	66 mg	18.7 mg
1994.	Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)	66 mg	18.7 mg
1995.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)	66 mg	18.7 mg
1996.	French Toast (Not Further Specified)	66 mg	18.7 mg
1997.	French Toast (Plain)	66 mg	18.7 mg
1998.	Cream Of Potato Soup (Prepared With Milk)	66 mg	18.7 mg
1999.	Cooked Fresh Spinach (Made With Butter)	66 mg	18.7 mg
2000.	Cooked Breadfruit (Unspecified If Cooking Fat Added)	66 mg	18.7 mg
2001.	Flowers Or Blossoms Of Sesbania, Squash, Or Lily (Unspecified If Cooking Fat Added)	66 mg	18.7 mg
2002.	Cooked Fresh Yellow Or Green Summer Squash (Made With Butter)	66 mg	18.7 mg
2003.	Cooked Green String Beans With Spaetzel (Unspecified If Cooking Fat Added)	66 mg	18.7 mg
2004.	Cooked Green String Beans With Spaetzel (Made With Fat)	66 mg	18.7 mg
2005.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)	66 mg	18.7 mg
2006.	Banana Puddings (Regular, Dry Mix, Prepared With Whole Milk)	65 mg	18.4 mg
2007.	Vanilla Puddings (Regular, Dry Mix, Prepared With Whole Milk)	65 mg	18.4 mg
2008.	Chicken Vegetable With Potato & Cheese Soup (Chunky, Ready-To-Serve)	65 mg	18.4 mg
2009.	Canned Cream Of Shrimp Soup (Prepared With Equal Volume Water)	65 mg	18.4 mg
2010.	Beef Sausage With Cheese	65 mg	18.4 mg
2011.	Swedish Meatballs (With Cream Or White Sauce, Mixture)	65 mg	18.4 mg
2012.	Chicken Or Turkey Garden Salad (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)	65 mg	18.4 mg
2013.	Cheeseburger (With Condiments, 1 Small Patty, On White Bun)	65 mg	18.4 mg
2014.	Canned Or Ready-To-Serve Chicken Or Turkey Vegetable Soup (With Potato & Cheese, Chunky Style)	65 mg	18.4 mg
2015.	Cream Of Shrimp Soup (Prepared With Water)	65 mg	18.4 mg
2016.	Egg Casserole (With Bread, Cheese, Milk & Meat)	65 mg	18.4 mg
2017.	Wheat Or Cracked Wheat Bread (With Raisins)	65 mg	18.4 mg
2018.	Cooked Cress (Unspecified If Cooking Fat Added, Unspecified Form)	65 mg	18.4 mg
2019.	Cooked Fresh Cress (Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2020.	Cooked Cress (From Canned, Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2021.	Cooked Cress (Made With Unspecified Fat, Unspecified Form)	65 mg	18.4 mg
2022.	Cooked Cress (From Canned, Made With Unspecified Fat)	65 mg	18.4 mg
2023.	Cooked Thistle Leaves (Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2024.	Cooked String Beans (Unspecified Color, Unspecified Form, Made With Unspecified Fat)	65 mg	18.4 mg
2025.	Cooked Frozen String Beans (Made With Unspecified Fat, Unspecified Color)	65 mg	18.4 mg
2026.	Cooked String Beans (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2027.	Cooked Frozen String Beans (Unspecified If Cooking Fat Added, Unspecified Color)	65 mg	18.4 mg
2028.	Cooked Green String Beans (Unspecified If Cooking Fat Added, Unspecified Form)	65 mg	18.4 mg
2029.	Cooked Frozen Green String Beans (Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2030.	Cooked Yellow String Beans (Unspecified If Cooking Fat Added, Unspecified Form)	65 mg	18.4 mg
2031.	Cooked Frozen Yellow String Beans (Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2032.	Cooked Yellow String Beans (Made Without Fat, Unspecified Form)	65 mg	18.4 mg
2033.	Cooked Frozen Yellow String Beans (Made With Unspecified Fat)	65 mg	18.4 mg
2034.	Cooked Green Pepper (Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2035.	Cooked Red Peppers (Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2036.	Cooked Salsify (Vegetable Oyster, Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2037.	Cooked Green String Beans With Chickpeas (Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2038.	Cooked Green String Beans With Chickpeas (Made With Fat)	65 mg	18.4 mg
2039.	Cooked Green String Beans With Pinto Beans (Unspecified If Cooking Fat Added)	65 mg	18.4 mg
2040.	Cooked Green String Beans With Pinto Beans (Made With Fat)	65 mg	18.4 mg
2041.	Pea Salad With Cheese	65 mg	18.4 mg
2042.	Egg Custard (Baked, Prepared-From-Recipe, Desserts)	64 mg	18.1 mg
2043.	Chocolate Puddings (Regular, Dry Mix, Prepared With Whole Milk)	64 mg	18.1 mg
2044.	Cheese Tamales (Mexican Restaurant)	64 mg	18.1 mg
2045.	Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)	64 mg	18.1 mg
2046.	Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)	64 mg	18.1 mg
2047.	Chocolate Syrup (Prepared With Whole Milk)	64 mg	18.1 mg
2048.	Chocolate Milk (Made From Reduced Sugar Mix With Whole Milk)	64 mg	18.1 mg
2049.	Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Whole Milk)	64 mg	18.1 mg
2050.	Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe)	64 mg	18.1 mg
2051.	Chocolate Beverage Powder (Reduced Sugar, Dry Mix, Not Reconstituted)	64 mg	18.1 mg
2052.	Tuna Melt Sandwich	64 mg	18.1 mg
2053.	Pumpkin Pancakes	64 mg	18.1 mg
2054.	French Toast (Whole Grain)	64 mg	18.1 mg
2055.	French Toast (Gluten Free)	64 mg	18.1 mg
2056.	French Toast Sticks (Whole Grain)	64 mg	18.1 mg
2057.	Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat)	64 mg	18.1 mg
2058.	Enchilada (With Meat & Beans, Green-Chile Or Enchilada Sauce)	64 mg	18.1 mg
2059.	Enchilada (With Meat, Red-Chile Or Enchilada Sauce)	64 mg	18.1 mg
2060.	Enchilada (With Chicken & Beans, Green-Chile Or Enchilada Sauce)	64 mg	18.1 mg
2061.	Enchilada (With Chicken, Red-Chile Or Enchilada Sauce)	64 mg	18.1 mg
2062.	Taco Or Tostada With Chicken	64 mg	18.1 mg
2063.	Taco Or Tostada With Fish	64 mg	18.1 mg
2064.	Cooked Tomatoes & Onions (Made With Butter)	64 mg	18.1 mg
2065.	Cooked Green String Beans With Almonds (Unspecified If Cooking Fat Added)	64 mg	18.1 mg
2066.	Cooked Green String Beans (With Almonds, Made With Unspecified Fat)	64 mg	18.1 mg
2067.	Tuna Salad Sandwich (With Cheese, On Bun)	64 mg	18.1 mg
2068.	Enchilada (No Sauce)	64 mg	18.1 mg
2069.	Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)	64 mg	18.1 mg
2070.	Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)	63 mg	17.9 mg
2071.	English Muffin (With Egg, Cheese, & Canadian Bacon)	63 mg	17.9 mg
2072.	Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)	63 mg	17.9 mg
2073.	McDonald's Egg McMuffin	63 mg	17.9 mg
2074.	Babyfood Macaroni & Cheese (Strained, Dinner)	63 mg	17.9 mg
2075.	Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)	63 mg	17.9 mg
2076.	Chocolate Milk (Made From Dry Mix With Whole Milk)	63 mg	17.9 mg
2077.	Nesquik Chocolate Milk (Made From Dry Mix With Whole Milk)	63 mg	17.9 mg
2078.	Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Whole Milk)	63 mg	17.9 mg
2079.	Eggnog (Lowfat / Light)	63 mg	17.9 mg
2080.	Tuna Salad With Cheese	63 mg	17.9 mg
2081.	Cheeseburger (With Condiments, 1 Small Patty, On Wheat Bun)	63 mg	17.9 mg
2082.	Cheeseburger (With Condiments, 1 Small Patty, On Whole Wheat Bun)	63 mg	17.9 mg
2083.	Frozen Meal Chicken & Vegetable Entree (With Noodles & Cream Sauce)	63 mg	17.9 mg
2084.	Cooked Egg White (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2085.	Cooked Egg White (Made With Fat)	63 mg	17.9 mg
2086.	Egg, Cheese, & Ham On English Muffin	63 mg	17.9 mg
2087.	Egg, Cheese, & Bacon On English Muffin	63 mg	17.9 mg
2088.	Egg, Cheese, & Bacon On Bagel	63 mg	17.9 mg
2089.	Egg White (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2090.	Egg White (Omelet, Scrambled, Or Fried, Unspecified Type Of Fat)	63 mg	17.9 mg
2091.	Cooked Instant Grits (Corn Or Hominy, Made With Fat)	63 mg	17.9 mg
2092.	Cooked Instant Grits (Corn Or Hominy, Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2093.	Instant Grits (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2094.	Instant Grits (Made With Non-Dairy Milk, Made With Fat)	63 mg	17.9 mg
2095.	Instant Oatmeal (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2096.	Instant Oatmeal (Plain, Made With Water, Made With Fat, Made With Fat)	63 mg	17.9 mg
2097.	Instant Oatmeal (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2098.	Instant Oatmeal (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)	63 mg	17.9 mg
2099.	Lasagna (With Cheese & Meat Sauce, Diet Frozen Meal)	63 mg	17.9 mg
2100.	Potato Chowder	63 mg	17.9 mg
2101.	Cooked Mustard Greens (Unspecified If Cooking Fat Added, Unspecified Form)	63 mg	17.9 mg
2102.	Cooked Fresh Mustard Greens (Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2103.	Cooked Canned Mustard Greens (Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2104.	Cooked Green Onions (Unspecified If Cooking Fat Added, Unspecified Form)	63 mg	17.9 mg
2105.	Cooked Fresh Green Onions (Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2106.	Cooked Green Onions (Unspecified Form, Made With Fat)	63 mg	17.9 mg
2107.	Cooked Green String Beans & Potatoes (Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2108.	Cooked Green String Beans & Potatoes (Made With Unspecified Fat)	63 mg	17.9 mg
2109.	Double Cheeseburger (2 Small Patties, On White Bun)	63 mg	17.9 mg
2110.	Tuna Salad Wrap Sandwich	63 mg	17.9 mg
2111.	Cooked Egg Yolk (Unspecified If Cooking Fat Added)	63 mg	17.9 mg
2112.	Cooked Egg Yolk (Made With Fat)	63 mg	17.9 mg
2113.	Cooked Duck Egg	63 mg	17.9 mg
2114.	Cooked Goose Egg	63 mg	17.9 mg
2115.	Egg Substitute: Omelet, Scrambled, Or Fried (Made With Oil)	63 mg	17.9 mg
2116.	Baked White Potato (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten)	63 mg	17.9 mg
2117.	Instant Banana Puddings (Prepared With Whole Milk, Dry Mix)	62 mg	17.6 mg
2118.	Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)	62 mg	17.6 mg
2119.	Babyfood Pasta With Vegetables (Dinner)	62 mg	17.6 mg
2120.	Evaporated Milk (Reduced Fat, 2%)	62 mg	17.6 mg
2121.	Strawberry Milk (Whole)	62 mg	17.6 mg
2122.	Flan	62 mg	17.6 mg
2123.	Bratwurst (With Cheese)	62 mg	17.6 mg
2124.	Veal With Vegetables (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)	62 mg	17.6 mg
2125.	Chicken Fillet Sandwich (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)	62 mg	17.6 mg
2126.	Burrito, Taco, Or Quesadilla (With Egg & Potato)	62 mg	17.6 mg
2127.	Baby Food Macaroni With Vegetables (Strained)	62 mg	17.6 mg
2128.	French Fries (With Chili & Cheese, Fast Food / Restaurant)	62 mg	17.6 mg
2129.	White Potato French Fries (With Chili & Cheese)	62 mg	17.6 mg
2130.	Cooked Canned Turnip Greens (Reduced Sodium, Unspecified If Cooking Fat Added)	62 mg	17.6 mg
2131.	Cooked Savoy Cabbage (Unspecified If Cooking Fat Added)	62 mg	17.6 mg
2132.	Cooked Onions (Unspecified Form, Made With Butter)	62 mg	17.6 mg
2133.	Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)	62 mg	17.6 mg
2134.	Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)	62 mg	17.6 mg
2135.	Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)	62 mg	17.6 mg
2136.	Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)	62 mg	17.6 mg
2137.	Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)	62 mg	17.6 mg
2138.	Cooked Frozen Hot Peppers (Made With Unspecified Fat)	62 mg	17.6 mg
2139.	Cooked Canned Hot Peppers (Made With Unspecified Fat)	62 mg	17.6 mg
2140.	Cooked Sauerkraut (Unspecified If Cooking Fat Added)	62 mg	17.6 mg
2141.	Canned Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium)	62 mg	17.6 mg
2142.	Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)	62 mg	17.6 mg
2143.	Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat)	62 mg	17.6 mg
2144.	Cooked Vegetable Combination (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)	62 mg	17.6 mg
2145.	Double Cheeseburger (2 Small Patties, On Wheat Bun)	62 mg	17.6 mg
2146.	Buttermilk (Fluid, Cultured, Reduced Fat)	61 mg	17.3 mg
2147.	Glutino Gluten Free Wafers (Milk Chocolate)	61 mg	17.3 mg
2148.	Gluten-Free Cookies (Chocolate Wafer)	61 mg	17.3 mg
2149.	Buttermilk (Reduced Fat, 2%)	61 mg	17.3 mg
2150.	Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)	61 mg	17.3 mg
2151.	Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread, On Multigrain Roll)	61 mg	17.3 mg
2152.	Frozen Meal Salisbury Steak (With Gravy, Macaroni & Cheese, Vegetable)	61 mg	17.3 mg
2153.	Haddock With Chopped Spinach (Diet Frozen Meal)	61 mg	17.3 mg
2154.	Oatmeal (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	61 mg	17.3 mg
2155.	Oatmeal (Plain, Reduced Sugar, Made With Fat)	61 mg	17.3 mg
2156.	Oatmeal (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	61 mg	17.3 mg
2157.	Oatmeal (Flavored, Reduced Sugar, Made With Fat)	61 mg	17.3 mg
2158.	Mexican Casserole (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)	61 mg	17.3 mg
2159.	Chimichanga With Chicken	61 mg	17.3 mg
2160.	Sopa De Tortilla (Mexican Style Tortilla Soup, Home Recipe)	61 mg	17.3 mg
2161.	Cooked Beet Greens (Unspecified If Cooking Fat Added)	61 mg	17.3 mg
2162.	Cooked Fresh Collards (Made With Butter)	61 mg	17.3 mg
2163.	Cooked Fresh Turnip Greens (Unspecified If Cooking Fat Added)	61 mg	17.3 mg
2164.	Cooked Canned Turnip Greens (Unspecified If Cooking Fat Added)	61 mg	17.3 mg
2165.	Cooked Carrots (From Canned, Unspecified If Cooking Fat Added)	61 mg	17.3 mg
2166.	Cooked Pumpkin (Unspecified Form, Made With Butter)	61 mg	17.3 mg
2167.	Cooked Fresh Pumpkin (Made With Butter)	61 mg	17.3 mg
2168.	Cooked Frozen Pumpkin (Made With Butter)	61 mg	17.3 mg
2169.	Cooked Canned Pumpkin (Made With Butter)	61 mg	17.3 mg
2170.	Cooked Fresh Asparagus (Made With Butter)	61 mg	17.3 mg
2171.	Canned Yellow Corn (Made With Butter, Low Sodium)	61 mg	17.3 mg
2172.	Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)	61 mg	17.3 mg
2173.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)	61 mg	17.3 mg
2174.	Cooked Cream Of Wheat (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)	61 mg	17.3 mg
2175.	Cooked Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)	61 mg	17.3 mg
2176.	Cooked Cream Of Wheat (Regular, Made With Milk, Made Without Fat)	61 mg	17.3 mg
2177.	Cooked Cream Of Wheat (Regular, Made With Milk, Unspecified If Cooking Fat Added)	61 mg	17.3 mg
2178.	Cooked Quick Cream Of Wheat (Made With Milk, Made Without Fat)	61 mg	17.3 mg
2179.	Cooked Quick Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added)	61 mg	17.3 mg
2180.	Coconut Cream Puddings (Regular, Dry Mix, Prepared With 2% Milk)	60 mg	17 mg
2181.	Burger King Double Whopper (With Cheese)	60 mg	17 mg
2182.	Greek Yogurt (Fruit, Whole Milk)	60 mg	17 mg
2183.	Greek Yogurt (Strawberry, Lowfat)	60 mg	17 mg
2184.	Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	60 mg	17 mg
2185.	Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)	60 mg	17 mg
2186.	Canned Tomato Bisque (Prepared With Equal Volume Milk, Soup)	60 mg	17 mg
2187.	Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)	60 mg	17 mg
2188.	Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)	60 mg	17 mg
2189.	White Sauce (Homemade, Medium)	60 mg	17 mg
2190.	Canned Oyster Stew (Prepared With Equal Volume Water)	60 mg	17 mg
2191.	Greek Yogurt (Fruit, Unspecified Type Of Milk)	60 mg	17 mg
2192.	Greek Yogurt (Fruit, Whole Milk)	60 mg	17 mg
2193.	Greek Yogurt (Fruit, Low Fat)	60 mg	17 mg
2194.	Hot Chocolate / Cocoa (Made With Dry Mix & Whole Milk)	60 mg	17 mg
2195.	Milk (Dry, Low Fat, 1%, Not Reconstituted)	60 mg	17 mg
2196.	Frozen Meal Shrimp & Clams In Tomato-Based Sauce (With Noodles)	60 mg	17 mg
2197.	Pancakes (With Fruit)	60 mg	17 mg
2198.	Barley (Made With Fat)	60 mg	17 mg
2199.	Enchilada (With Meat & Beans, Red-Chile Or Enchilada Sauce)	60 mg	17 mg
2200.	Enchilada (With Chicken & Beans, Red-Chile Or Enchilada Sauce)	60 mg	17 mg
2201.	Frozen Meal Vegetable Lasagna	60 mg	17 mg
2202.	Baby Food Macaroni & Cheese (Strained)	60 mg	17 mg
2203.	Cooked Cassava (Yuca Blanca, Unspecified If Cooking Fat Added)	60 mg	17 mg
2204.	Cooked Watercress (Unspecified If Cooking Fat Added)	60 mg	17 mg
2205.	Cooked Carrots (Unspecified If Cooking Fat Added, Unspecified Form)	60 mg	17 mg
2206.	Cooked Frozen Carrots (Unspecified If Cooking Fat Added)	60 mg	17 mg
2207.	Green String Beans With Onions (Unspecified If Cooking Fat Added)	60 mg	17 mg
2208.	Cooked Green String Beans (With Onions, Made With Unspecified Fat)	60 mg	17 mg
2209.	Cooked Vegetables (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added)	60 mg	17 mg
2210.	Cooked Grits (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)	60 mg	17 mg
2211.	Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)	59 mg	16.7 mg
2212.	Dried Sweet Whey	59 mg	16.7 mg
2213.	Cooked Frozen Pizza (Meat Topping, Thick Crust)	59 mg	16.7 mg
2214.	Burrito (With Beans & Beef)	59 mg	16.7 mg
2215.	Chocolate Milk (Made From Light Syrup With Whole Milk)	59 mg	16.7 mg
2216.	Chocolate Milk (Made From Sugar Free Syrup With Whole Milk)	59 mg	16.7 mg
2217.	Sweet Whey (Dry)	59 mg	16.7 mg
2218.	Cottage Cheese (Cheese, With Gelatin Dessert)	59 mg	16.7 mg
2219.	Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2220.	Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)	59 mg	16.7 mg
2221.	Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)	59 mg	16.7 mg
2222.	Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2223.	Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)	59 mg	16.7 mg
2224.	Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2225.	Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)	59 mg	16.7 mg
2226.	Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2227.	Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)	59 mg	16.7 mg
2228.	Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2229.	Garlic Bread (With Melted Cheese, Made From Frozen)	59 mg	16.7 mg
2230.	Pumpkin Turnover	59 mg	16.7 mg
2231.	Enchilada With Beans (Green-Chile Or Enchilada Sauce)	59 mg	16.7 mg
2232.	Taco Or Tostada (With Chicken & Sour Cream)	59 mg	16.7 mg
2233.	Pupusa (Bean-Filled)	59 mg	16.7 mg
2234.	Macaroni Or Noodles (With Cheese, From Restaurant)	59 mg	16.7 mg
2235.	Cooked Frozen Mustard Greens (Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2236.	Cooked Fresh Turnip Greens With Roots (Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2237.	Cooked Canned Turnip Greens With Roots (Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2238.	Cooked Fresh Turnip Greens With Roots (Made With Fat)	59 mg	16.7 mg
2239.	Cooked Canned Turnip Greens With Roots (Made With Fat)	59 mg	16.7 mg
2240.	Cooked Fresh Broccoli (Made With Butter)	59 mg	16.7 mg
2241.	Cooked Fresh Carrots (Made With Butter)	59 mg	16.7 mg
2242.	Lettuce Salad (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)	59 mg	16.7 mg
2243.	Cooked Fresh Green String Beans (Made With Butter)	59 mg	16.7 mg
2244.	Cooked Green Cabbage (Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2245.	Cooked Green Cabbage (Made With Butter)	59 mg	16.7 mg
2246.	Cooked Red Cabbage (Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2247.	Cooked Cactus (Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2248.	Cooked Fresh Cauliflower (Made With Butter)	59 mg	16.7 mg
2249.	Cooked Celery (Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2250.	Cooked Fresh Green Peas (Made With Butter)	59 mg	16.7 mg
2251.	Cooked Asian Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2252.	Cream Of Corn Soup (Prepared With Water)	59 mg	16.7 mg
2253.	Cooked Whole Wheat Cereal (Made With Milk)	59 mg	16.7 mg
2254.	Cooked Oat Bran Cereal (Made With Milk, Made Without Fat)	59 mg	16.7 mg
2255.	Cooked Oat Bran Cereal (Made With Milk, Unspecified If Cooking Fat Added)	59 mg	16.7 mg
2256.	Pizza With Meat (Prepared From Frozen, Thick Crust)	59 mg	16.7 mg
2257.	Cooked White Potatoes With Cheese (Made Without Fat)	59 mg	16.7 mg
2258.	Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)	58 mg	16.4 mg
2259.	Chocolate Milk (Made From Syrup With Whole Milk)	58 mg	16.4 mg
2260.	Roast Beef Sandwich With Cheese	58 mg	16.4 mg
2261.	Bacon, Chicken Fillet, & Tomato Club Sandwich (With Lettuce & Spread, Breaded, Fried)	58 mg	16.4 mg
2262.	Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)	58 mg	16.4 mg
2263.	Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2264.	Pancakes With Fruit (From Fast Food / Restaurant)	58 mg	16.4 mg
2265.	Instant Oatmeal (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2266.	Instant Oatmeal (Maple Flavored, Made With Fat)	58 mg	16.4 mg
2267.	Instant Oatmeal (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2268.	Instant Oatmeal (Fruit Flavored, Made With Fat)	58 mg	16.4 mg
2269.	Instant Oatmeal (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2270.	Instant Oatmeal (Other Flavors, Made With Fat, Made With Fat)	58 mg	16.4 mg
2271.	Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)	58 mg	16.4 mg
2272.	Chimichanga (With Chicken & Sour Cream)	58 mg	16.4 mg
2273.	White Potato Patty	58 mg	16.4 mg
2274.	Cooked String Beans (From Canned, Unspecified Color, Made With Unspecified Fat)	58 mg	16.4 mg
2275.	Cooked String Beans (Unspecified Color, From Canned, Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2276.	Cooked Green String Beans (From Canned, Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2277.	Canned Green String Beans (Low Sodium, Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2278.	Cooked Yellow String Beans (From Canned, Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2279.	Cooked Yellow String Beans (From Canned, Made With Unspecified Fat)	58 mg	16.4 mg
2280.	Cooked Pigeon Peas (Unspecified If Cooking Fat Added, Unspecified Form)	58 mg	16.4 mg
2281.	Cooked Pigeon Peas (Unspecified Form, Made With Fat)	58 mg	16.4 mg
2282.	Cooked Fresh Pigeon Peas (Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2283.	Cooked Fresh Pigeon Peas (Made With Fat)	58 mg	16.4 mg
2284.	Cooked Canned Pigeon Peas (Unspecified If Cooking Fat Added)	58 mg	16.4 mg
2285.	Cooked Canned Pigeon Peas (Made With Fat)	58 mg	16.4 mg
2286.	Cooked Grits (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)	58 mg	16.4 mg
2287.	Cooked Grits (Regular, Corn Or Hominy, Made Without Fat, Made With Milk)	58 mg	16.4 mg
2288.	Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Made Without Fat)	58 mg	16.4 mg
2289.	Cornstarch With Milk (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk)	58 mg	16.4 mg
2290.	Cooked Wheat Cereal (Chocolate Flavored, Made With Milk)	58 mg	16.4 mg
2291.	Cooked Oat Bran Cereal (Made With Milk, Made With Fat)	58 mg	16.4 mg
2292.	Vanilla Rennin/Rennet (Dry Mix, Prepared With 2% Milk)	57 mg	16.2 mg
2293.	Dark Chocolate (45- 59% Cacao Solids)	57 mg	16.2 mg
2294.	McDonald's Ranch Snack Wrap (Grilled)	57 mg	16.2 mg
2295.	Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	57 mg	16.2 mg
2296.	Babyfood Macaroni & Cheese (Dinner, Junior)	57 mg	16.2 mg
2297.	Pumpkin Pie (Prepared From Recipe)	57 mg	16.2 mg
2298.	Tostitos Dip (Salsa Con Queso, Medium)	57 mg	16.2 mg
2299.	Milk Gravy (Quick)	57 mg	16.2 mg
2300.	Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)	57 mg	16.2 mg
2301.	Bacon Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)	57 mg	16.2 mg
2302.	Chimichanga With Meat	57 mg	16.2 mg
2303.	Zucchini Lasagna (Diet Frozen Meal)	57 mg	16.2 mg
2304.	Cooked Greens (Unspecified If Cooking Fat Added, Unspecified Form)	57 mg	16.2 mg
2305.	Cooked Fresh Greens (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2306.	Cooked Frozen Greens (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2307.	Cooked Canned Greens (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2308.	Cooked Canned Spinach (Made With Butter)	57 mg	16.2 mg
2309.	Cooked Fresh Broccoli (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2310.	Cooked Fresh Carrots (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2311.	Cooked Carrots (Made With Butter, From Canned)	57 mg	16.2 mg
2312.	Canned Carrots (Made With Butter, Low Sodium)	57 mg	16.2 mg
2313.	Cooked Asparagus (From Canned, Made With Butter)	57 mg	16.2 mg
2314.	Cooked Green String Beans (Made With Butter, From Canned)	57 mg	16.2 mg
2315.	Canned Green String Beans (Made With Butter, Low Sodium)	57 mg	16.2 mg
2316.	Cooked Brussels Sprouts (Unspecified If Cooking Fat Added, Unspecified Form)	57 mg	16.2 mg
2317.	Cooked Fresh Brussels Sprouts (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2318.	Cooked Frozen Brussels Sprouts (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2319.	Cooked Yellow Corn (Made With Butter, From Canned)	57 mg	16.2 mg
2320.	Cooked Mushrooms (Unspecified If Cooking Fat Added, Unspecified Form)	57 mg	16.2 mg
2321.	Cooked Fresh Mushrooms (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2322.	Cooked Frozen Mushrooms (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2323.	Cooked Frozen Mushrooms (Made With Unspecified Fat)	57 mg	16.2 mg
2324.	Cooked Parsnips (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2325.	Cooked Canned Green Peas (Made With Butter)	57 mg	16.2 mg
2326.	Canned Green Peas (Low Sodium, Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2327.	Cooked Spaghetti Squash (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2328.	Cooked Spaghetti Squash (Made With Unspecified Fat)	57 mg	16.2 mg
2329.	Cooked Turnip (Unspecified If Cooking Fat Added, Unspecified Form)	57 mg	16.2 mg
2330.	Cooked Fresh Turnip (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2331.	Cooked Frozen Turnip (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2332.	Cooked Canned Turnip (Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2333.	Cooked Turnip (Made With Unspecified Fat, Unspecified Form)	57 mg	16.2 mg
2334.	Cooked Frozen Turnip (Made With Unspecified Fat)	57 mg	16.2 mg
2335.	Cooked Canned Turnip (Made With Unspecified Fat)	57 mg	16.2 mg
2336.	Cooked Canned Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)	57 mg	16.2 mg
2337.	Cooked Cowpeas With Snap Beans (Made With Fat)	57 mg	16.2 mg
2338.	Frozen Coffee Drink (With Whipped Cream)	57 mg	16.2 mg
2339.	Frozen Coffee Drink (With Whipped Cream, Decaffeinated)	57 mg	16.2 mg
2340.	Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)	57 mg	16.2 mg
2341.	White Potatoes (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added)	57 mg	16.2 mg
2342.	White Potatoes (Boiled With Peel, Peel Not Eaten, Made With Fat)	57 mg	16.2 mg
2343.	Chicken Parmesan Without Pasta (Italian Restaurant)	56 mg	15.9 mg
2344.	Chocolate Rennin/Rennet (Dry Mix, Prepared With 2% Milk)	56 mg	15.9 mg
2345.	Flan (Caramel Custard, Dry Mix, Prepared With 2% Milk)	56 mg	15.9 mg
2346.	Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)	56 mg	15.9 mg
2347.	Cream Cheese (Fat Free)	56 mg	15.9 mg
2348.	Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)	56 mg	15.9 mg
2349.	Babyfood Green Beans & Potatoes (Vegetable)	56 mg	15.9 mg
2350.	Chocolate Milk (Ready To Drink, Reduced Fat, 2%)	56 mg	15.9 mg
2351.	Processed Cream Cheese Product (Cheese, Nonfat Or Fat Free)	56 mg	15.9 mg
2352.	Chicken Or Turkey Divan	56 mg	15.9 mg
2353.	Burger King Cheeseburger (With Condiments, 1 Small Patty, On Bun)	56 mg	15.9 mg
2354.	Burger King Bacon Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	56 mg	15.9 mg
2355.	Cuban Sandwich (With Spread, Sandwich Cubano)	56 mg	15.9 mg
2356.	Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)	56 mg	15.9 mg
2357.	Wrap Sandwich (Filled With Vegetables & Rice)	56 mg	15.9 mg
2358.	Potato Soup (With Milk Or Water, Unspecified If Made)	56 mg	15.9 mg
2359.	Cooked Frozen Collards (Made With Butter)	56 mg	15.9 mg
2360.	Cooked Collards (Made With Butter, From Canned)	56 mg	15.9 mg
2361.	Cooked Frozen Spinach (Made With Butter)	56 mg	15.9 mg
2362.	Cooked Frozen Broccoli (Made With Butter)	56 mg	15.9 mg
2363.	Cooked Frozen Carrots (Made With Butter)	56 mg	15.9 mg
2364.	Cooked Fresh Peas & Carrots (Unspecified If Cooking Fat Added)	56 mg	15.9 mg
2365.	Cooked Canned Peas & Carrots (Unspecified If Cooking Fat Added)	56 mg	15.9 mg
2366.	Cooked Frozen Asparagus (Made With Butter)	56 mg	15.9 mg
2367.	Cooked Frozen Green String Beans (Made With Butter)	56 mg	15.9 mg
2368.	Cooked Frozen Cauliflower (Made With Butter)	56 mg	15.9 mg
2369.	Cooked Fresh Yellow Corn (Made With Butter)	56 mg	15.9 mg
2370.	Cooked Frozen Yellow Corn (Made With Butter)	56 mg	15.9 mg
2371.	Cooked Fresh White Corn (Unspecified If Cooking Fat Added)	56 mg	15.9 mg
2372.	Cooked Fresh White Corn (Made With Unspecified Fat)	56 mg	15.9 mg
2373.	Cooked Frozen Green Peas (Made With Butter)	56 mg	15.9 mg
2374.	Cooked Frozen Yellow Or Green Summer Squash (Made With Butter)	56 mg	15.9 mg
2375.	Cooked Canned Yellow Or Green Summer Squash (Made With Butter)	56 mg	15.9 mg
2376.	Cooked Corn With Red Or Green Peppers (Unspecified If Cooking Fat Added)	56 mg	15.9 mg
2377.	Cooked Red Or Green Corn With Peppers (Made With Unspecified Fat)	56 mg	15.9 mg
2378.	Cooked Frozen Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)	56 mg	15.9 mg
2379.	Cooked Peas & Mushrooms (Unspecified If Cooking Fat Added)	56 mg	15.9 mg
2380.	Cooked Peas & Mushrooms (Made With Unspecified Fat)	56 mg	15.9 mg
2381.	Cooked Peas & Potatoes (Unspecified If Cooking Fat Added)	56 mg	15.9 mg
2382.	Cooked Peas & Potatoes (Made With Unspecified Fat)	56 mg	15.9 mg
2383.	Cooked Vegetable Combination (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)	56 mg	15.9 mg
2384.	Cooked Vegetable Combination (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat)	56 mg	15.9 mg
2385.	Asparagus (Creamed Or With Cheese Sauce, From Canned)	56 mg	15.9 mg
2386.	Baby Food Green Beans & Potatoes (Strained)	56 mg	15.9 mg
2387.	Egg White (Omelet, Scrambled, Or Fried, With Meat, Made With Fat)	56 mg	15.9 mg
2388.	Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)	56 mg	15.9 mg
2389.	Egg Substitute: Omelet, Scrambled, Or Fried (With Meat, Made With Fat)	56 mg	15.9 mg
2390.	Egg Substitute: Omelet, Scrambled, Or Fried (With Vegetables, Made With Fat)	56 mg	15.9 mg
2391.	Cooked Plantain (With Butter Or Margarine)	56 mg	15.9 mg
2392.	Baked White Potato (Peel Not Eaten, Unspecified Topping)	56 mg	15.9 mg
2393.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)	55 mg	15.6 mg
2394.	Abbott Eas Whey Protein Powder	55 mg	15.6 mg
2395.	White Sauce (Homemade, Thick)	55 mg	15.6 mg
2396.	Veal Parmigiana	55 mg	15.6 mg
2397.	Chicken Or Turkey Parmigiana	55 mg	15.6 mg
2398.	Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)	55 mg	15.6 mg
2399.	Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)	55 mg	15.6 mg
2400.	Frozen Meal Salisbury Steak (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert)	55 mg	15.6 mg

Figure 4. Foods with butyric acid (4:0) 1801 to 2400

Foods Ranked 2401 - 3000 With Butyric Acid (4:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2401.	Breaded Chicken Patty Parmigiana (With Vegetable, Diet Frozen Meal)	55 mg	15.6 mg
2402.	Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat)	55 mg	15.6 mg
2403.	Enchilada With Beans (Meatless, Red-Chile Or Enchilada Sauce)	55 mg	15.6 mg
2404.	Taco Or Tostada With Meat	55 mg	15.6 mg
2405.	Canned Carrots (Low Sodium, Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2406.	Cooked Peas & Carrots (Unspecified If Cooking Fat Added, Unspecified Form)	55 mg	15.6 mg
2407.	Cooked Frozen Peas & Carrots (Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2408.	Canned Beets (Low Sodium, Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2409.	Canned Beets (Low Sodium, Made With Unspecified Fat)	55 mg	15.6 mg
2410.	Cooked Christophine (Chayote, Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2411.	Cooked Fresh Yellow & White Corn (Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2412.	Cooked Fresh Yellow & White Corn (Made With Unspecified Fat)	55 mg	15.6 mg
2413.	Cooked Fresh Okra (Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2414.	Cooked Canned Okra (Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2415.	Cooked Canned Okra (Made With Unspecified Fat)	55 mg	15.6 mg
2416.	Cooked Green Peas (Unspecified If Cooking Fat Added, Unspecified Form)	55 mg	15.6 mg
2417.	Cooked Fresh Green Peas (Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2418.	Cooked Frozen Green Peas (Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2419.	Cooked Canned Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2420.	Cooked Peas & Corn (Unspecified If Cooking Fat Added)	55 mg	15.6 mg
2421.	Frozen Mocha Coffee Drink (With Whipped Cream)	55 mg	15.6 mg
2422.	Frozen Mocha Coffee Drink (With Whipped Cream, Decaffeinated)	55 mg	15.6 mg
2423.	Eas Whey Protein Powder	55 mg	15.6 mg
2424.	Malted Milk (Made With Milk, Natural Flavor)	55 mg	15.6 mg
2425.	Banana Puddings (Regular, Dry Mix, Prepared With 2% Milk)	54 mg	15.3 mg
2426.	Vanilla Puddings (Regular, Dry Mix, Prepared With 2% Milk)	54 mg	15.3 mg
2427.	Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)	54 mg	15.3 mg
2428.	Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)	54 mg	15.3 mg
2429.	Pesto Sauce (Shelf Stable, Ready-To-Serve)	54 mg	15.3 mg
2430.	Coconut Custard Pie (Commercially Prepared)	54 mg	15.3 mg
2431.	Custard (Maicena, Natilla, Puerto Rican Style)	54 mg	15.3 mg
2432.	Chocolate Tapioca Pudding (Made With Milk)	54 mg	15.3 mg
2433.	Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)	54 mg	15.3 mg
2434.	Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2435.	Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)	54 mg	15.3 mg
2436.	Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2437.	Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)	54 mg	15.3 mg
2438.	Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2439.	Cooked Poke Greens (Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2440.	Cooked Turnip Greens (Unspecified If Cooking Fat Added, Unspecified Form)	54 mg	15.3 mg
2441.	Cooked Frozen Turnip Greens (Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2442.	Cooked Turnip Greens (Unspecified Form, Made With Oil)	54 mg	15.3 mg
2443.	Cooked Corn (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form)	54 mg	15.3 mg
2444.	Cooked Fresh Corn (Unspecified Color, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2445.	Cooked Frozen Corn (Unspecified Color, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2446.	Cooked Corn (From Canned, Unspecified Color, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2447.	Cooked Corn (Unspecified Color, Unspecified Form, Made With Unspecified Fat)	54 mg	15.3 mg
2448.	Cooked Fresh Corn (Unspecified Color, Made With Unspecified Fat)	54 mg	15.3 mg
2449.	Cooked Frozen Corn (Unspecified Color, Made With Unspecified Fat)	54 mg	15.3 mg
2450.	Cooked Corn (From Canned, Unspecified Color, Made With Unspecified Fat)	54 mg	15.3 mg
2451.	Cooked Yellow Corn (Unspecified If Cooking Fat Added, Unspecified Form)	54 mg	15.3 mg
2452.	Cooked Fresh Yellow Corn (Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2453.	Cooked Frozen Yellow Corn (Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2454.	Cooked Yellow Corn (From Canned, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2455.	Cooked Yellow & White Corn (Unspecified If Cooking Fat Added, Unspecified Form)	54 mg	15.3 mg
2456.	Cooked Frozen Yellow & White Corn (Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2457.	Cooked Yellow & White Corn (From Canned, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2458.	Cooked Yellow & White Corn (Made With Unspecified Fat, Unspecified Form)	54 mg	15.3 mg
2459.	Cooked Frozen Yellow & White Corn (Made With Unspecified Fat)	54 mg	15.3 mg
2460.	Cooked Yellow & White Corn (From Canned, Made With Unspecified Fat)	54 mg	15.3 mg
2461.	Cooked White Corn (Unspecified If Cooking Fat Added, Unspecified Form)	54 mg	15.3 mg
2462.	Cooked Frozen White Corn (Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2463.	Cooked White Corn (From Canned, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2464.	Cooked White Corn (Made With Unspecified Fat, Unspecified Form)	54 mg	15.3 mg
2465.	Cooked Frozen White Corn (Made With Unspecified Fat)	54 mg	15.3 mg
2466.	Cooked White Corn (From Canned, Made With Unspecified Fat)	54 mg	15.3 mg
2467.	Cooked Hominy (Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2468.	Cooked Kohlrabi (Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2469.	Cooked Fresh Peas, Cowpeas, Field Peas, Or Blackeye Peas (Not Dried, Made With Unspecified Fat)	54 mg	15.3 mg
2470.	Cooked Oatmeal (Regular, Made With Milk, Made Without Fat)	54 mg	15.3 mg
2471.	Cooked Quick Oatmeal (Made With Milk, 1 Or 3 Minutes, Made Without Fat)	54 mg	15.3 mg
2472.	Cooked Oatmeal (Regular, Made With Milk, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2473.	Cooked Quick Oatmeal (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added)	54 mg	15.3 mg
2474.	Baked White Potato (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten)	54 mg	15.3 mg
2475.	Tapioca Puddings (Dry Mix, Prepared With 2% Milk)	53 mg	15 mg
2476.	Dip (Salsa Con Queso, Cheese & Salsa- Medium)	53 mg	15 mg
2477.	Dip (Cheese With Chili Pepper, Chili Con Queso)	53 mg	15 mg
2478.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)	53 mg	15 mg
2479.	Hot Ham & Cheese Sandwich (On Bun)	53 mg	15 mg
2480.	Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)	53 mg	15 mg
2481.	Chicken Fillet Sandwich With Cheese (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)	53 mg	15 mg
2482.	Frozen Meal Chicken A La King (With Rice)	53 mg	15 mg
2483.	Burrito, Taco, Or Quesadilla (With Egg, Beans, & Breakfast Meat)	53 mg	15 mg
2484.	Soft Taco With Chicken	53 mg	15 mg
2485.	Soft Taco With Fish	53 mg	15 mg
2486.	Pizza Rolls	53 mg	15 mg
2487.	French Fries (With Chili, Fast Food / Restaurant)	53 mg	15 mg
2488.	White Potato French Fries (With Chili Con Carne)	53 mg	15 mg
2489.	Cooked Artichoke (Unspecified If Cooking Fat Added, Unspecified Form)	53 mg	15 mg
2490.	Cooked Fresh Artichoke (Unspecified If Cooking Fat Added)	53 mg	15 mg
2491.	Cooked Frozen Artichoke (Unspecified If Cooking Fat Added)	53 mg	15 mg
2492.	Cooked Artichoke (From Canned, Unspecified If Cooking Fat Added)	53 mg	15 mg
2493.	Cooked Hominy (Made With Fat)	53 mg	15 mg
2494.	Tannier Fritters (Frituras De Yautia, Puerto Rican Style)	53 mg	15 mg
2495.	Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)	53 mg	15 mg
2496.	Bacon Cheeseburger (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)	53 mg	15 mg
2497.	Cooked Grits (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)	53 mg	15 mg
2498.	Cooked Grits (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)	53 mg	15 mg
2499.	Cooked Oatmeal (Regular, Made With Milk, Made With Fat)	53 mg	15 mg
2500.	Cooked Quick Oatmeal (Made With Milk, 1 Or 3 Minutes, Made With Fat)	53 mg	15 mg
2501.	Rice Puddings (Dry Mix, Prepared With 2% Milk)	52 mg	14.7 mg
2502.	Sausage, Egg, & Cheese Breakfast Biscuit	52 mg	14.7 mg
2503.	Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )	52 mg	14.7 mg
2504.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)	52 mg	14.7 mg
2505.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)	52 mg	14.7 mg
2506.	Roast Beef Sandwich (With Bacon & Cheese Sauce)	52 mg	14.7 mg
2507.	Frozen Meal Fish In Lemon-Butter Sauce (With Starch Item, Vegetable)	52 mg	14.7 mg
2508.	Oxtail Soup	52 mg	14.7 mg
2509.	Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)	52 mg	14.7 mg
2510.	Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2511.	Egg, Cheese, & Sausage On Biscuit	52 mg	14.7 mg
2512.	Toasted Whole Wheat Bread (Made From Home Recipe Or Purchased At Bakery)	52 mg	14.7 mg
2513.	Soft Pretzels (Ready-To-Eat, Topped With Cheese)	52 mg	14.7 mg
2514.	Soft Pretzels (Topped With Cheese, Made From Frozen)	52 mg	14.7 mg
2515.	Soft Pretzels (Filled With Cheese)	52 mg	14.7 mg
2516.	Taco Or Tostada (With Meat & Sour Cream)	52 mg	14.7 mg
2517.	Cooked Broccoli Raab (Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2518.	Cooked Frozen Collards (Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2519.	Cooked Mustard Cabbage (Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2520.	Cooked Turnip Greens With Roots (Unspecified If Cooking Fat Added, Unspecified Form)	52 mg	14.7 mg
2521.	Cooked Frozen Turnip Greens With Roots (Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2522.	Cooked Turnip Greens With Roots (Unspecified Form, Made With Fat)	52 mg	14.7 mg
2523.	Cooked Frozen Turnip Greens With Roots (Made With Fat)	52 mg	14.7 mg
2524.	Cooked Lima Beans (Immature, Unspecified If Cooking Fat Added, Unspecified Form)	52 mg	14.7 mg
2525.	Cooked Fresh Lima Beans (Unspecified If Cooking Fat Added, Immature)	52 mg	14.7 mg
2526.	Cooked Frozen Lima Beans (Unspecified If Cooking Fat Added, Immature)	52 mg	14.7 mg
2527.	Cooked Lima Beans (Immature, From Canned, Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2528.	Cooked Lima Beans (Immature, Made With Unspecified Fat, Unspecified Form)	52 mg	14.7 mg
2529.	Cooked Fresh Lima Beans (Immature, Made With Unspecified Fat)	52 mg	14.7 mg
2530.	Cooked Beets (Unspecified If Cooking Fat Added, Unspecified Form)	52 mg	14.7 mg
2531.	Cooked Fresh Beets (Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2532.	Cooked Frozen Beets (Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2533.	Cooked Beets (From Canned, Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2534.	Cooked Frozen Beets (Made With Unspecified Fat)	52 mg	14.7 mg
2535.	Cooked Peas (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried)	52 mg	14.7 mg
2536.	Cooked Fresh Peas (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)	52 mg	14.7 mg
2537.	Cooked Frozen Peas (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)	52 mg	14.7 mg
2538.	Cooked Canned Peas (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)	52 mg	14.7 mg
2539.	Cooked Peas, Cowpeas, Field Peas, Or Blackeye Peas (Not Dried, Unspecified Form, Made With Unspecified Fat)	52 mg	14.7 mg
2540.	Cooked Canned Green Peas (Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2541.	Cooked Rutabaga (Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2542.	Cooked Lima & Corn Beans (Succotash, Unspecified If Cooking Fat Added)	52 mg	14.7 mg
2543.	Gelatin Dessert With Cream Cheese	52 mg	14.7 mg
2544.	Cooked Grits (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)	52 mg	14.7 mg
2545.	Instant Banana Puddings (Dry Mix, Prepared With 2% Milk)	51 mg	14.5 mg
2546.	Instant Chocolate Puddings (Dry Mix, Prepared With 2% Milk)	51 mg	14.5 mg
2547.	Instant Lemon Puddings (Dry Mix, Prepared With 2% Milk)	51 mg	14.5 mg
2548.	Scalloped Potatoes (Home-Prepared With Margarine)	51 mg	14.5 mg
2549.	Babyfood Cheese Filled Ravioli (With Tomato Sauce)	51 mg	14.5 mg
2550.	Rice Flour Pudding (With Nuts, Indian Dessert)	51 mg	14.5 mg
2551.	Tuna Pot Pie	51 mg	14.5 mg
2552.	Toasted Soy Bread	51 mg	14.5 mg
2553.	Teething Cookie (Baby)	51 mg	14.5 mg
2554.	Taco Or Tostada (With Chicken & Beans)	51 mg	14.5 mg
2555.	Cheese-Filled Ravioli (With Meat Sauce)	51 mg	14.5 mg
2556.	Baby Food Cheese-Filled Ravioli (With Tomato Sauce, Toddler)	51 mg	14.5 mg
2557.	Cooked Chard (Unspecified If Cooking Fat Added)	51 mg	14.5 mg
2558.	Cooked Green Peppers & Onions (Unspecified If Cooking Fat Added)	51 mg	14.5 mg
2559.	Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)	51 mg	14.5 mg
2560.	Egg Substitute: Omelet, Scrambled, Or Fried (With Meat & Vegetables, Made With Fat)	51 mg	14.5 mg
2561.	Baked White Potatoes (Peel Eaten, Unspecified If Cooking Fat Added)	51 mg	14.5 mg
2562.	Baked White Potatoes (Peel Eaten, Made With Fat)	51 mg	14.5 mg
2563.	Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)	50 mg	14.2 mg
2564.	Papad	50 mg	14.2 mg
2565.	Instant Coconut Cream Puddings (Dry Mix, Prepared With 2% Milk)	50 mg	14.2 mg
2566.	Unprepared Frozen Pizza Rolls	50 mg	14.2 mg
2567.	Potato Chips (Made From Dried Potatoes, Cheese-Flavor)	50 mg	14.2 mg
2568.	T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)	50 mg	14.2 mg
2569.	Canned Clam Chowder (Manhattan Style, Chunky, Ready-To-Serve, Soup)	50 mg	14.2 mg
2570.	Babyfood Vanilla Custard Pudding (Strained, Dessert)	50 mg	14.2 mg
2571.	Canned Cream Of Celery Soup (Condensed)	50 mg	14.2 mg
2572.	Canned Green Pea Soup (Condensed)	50 mg	14.2 mg
2573.	Canned Cream Of Potato Soup (Prepared With Equal Volume Water)	50 mg	14.2 mg
2574.	Quaker Instant Corn Grits (Cereals, Cheddar Cheese Flavor, Dry)	50 mg	14.2 mg
2575.	Coconut Pudding	50 mg	14.2 mg
2576.	Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)	50 mg	14.2 mg
2577.	Clam Chowder (Manhattan)	50 mg	14.2 mg
2578.	Grilled Or Broiled Papad (Indian Appetizer)	50 mg	14.2 mg
2579.	Vegetarian Pot Pie	50 mg	14.2 mg
2580.	Blintz (Cheese-Filled)	50 mg	14.2 mg
2581.	Soft Taco (With Chicken & Sour Cream)	50 mg	14.2 mg
2582.	Nachos (With Meat, Cheese, & Sour Cream)	50 mg	14.2 mg
2583.	Caesar Salad (With Romaine, No Dressing)	50 mg	14.2 mg
2584.	Oatmeal (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)	50 mg	14.2 mg
2585.	Oatmeal (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)	50 mg	14.2 mg
2586.	Boiled Canned White Potatoes (Without Peel, Low Sodium, Unspecified If Cooking Fat Added)	50 mg	14.2 mg
2587.	Boiled Canned White Potatoes (Without Peel, Low Sodium, Made With Fat)	50 mg	14.2 mg
2588.	Babyfood Apple Yogurt Dessert (Strained)	49 mg	13.9 mg
2589.	Olive Garden Chicken Parmigiana Without Pasta	49 mg	13.9 mg
2590.	Mashed Cheddar Potatoes & Broccoli (Babyfood, Toddlers)	49 mg	13.9 mg
2591.	Codfish Ball Or Cake	49 mg	13.9 mg
2592.	Mackerel Cake Or Patty	49 mg	13.9 mg
2593.	Toasted Wheat Or Cracked Wheat Bread (Made From Home Recipe Or Purchased At Bakery)	49 mg	13.9 mg
2594.	Peppers Stuffed With Rice & Meat	49 mg	13.9 mg
2595.	Baby Food Apple Yogurt Dessert (Strained)	49 mg	13.9 mg
2596.	Cooked Lambsquarter (Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2597.	Cooked Fresh Spinach (Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2598.	Palak Paneer Or Saag Paneer (Indian)	49 mg	13.9 mg
2599.	Cooked Vegetables (Unspecified If Cooking Fat Added, Unspecified Type)	49 mg	13.9 mg
2600.	Cooked Vegetables (Made With Unspecified Fat, Unspecified Type)	49 mg	13.9 mg
2601.	Cooked Asparagus (Unspecified If Cooking Fat Added, Unspecified Form)	49 mg	13.9 mg
2602.	Cooked Fresh Asparagus (Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2603.	Cooked Cauliflower (Unspecified If Cooking Fat Added, Unspecified Form)	49 mg	13.9 mg
2604.	Cooked Frozen Cauliflower (Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2605.	Cooked Cauliflower (From Canned, Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2606.	Cooked Fresh Yellow Or Green Summer Squash (Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2607.	Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2608.	Cooked Frozen Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2609.	Canned Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium)	49 mg	13.9 mg
2610.	Cooked Peas & Onions (Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2611.	Cooked Peas & Onions (Made With Unspecified Fat)	49 mg	13.9 mg
2612.	Broccoli, Carrots, & Cheese (Baby Food, Junior)	49 mg	13.9 mg
2613.	Baby Food Potatoes With Cheese & Broccoli (Toddler)	49 mg	13.9 mg
2614.	Chocolate (With Almonds, Sweet Or Dark)	49 mg	13.9 mg
2615.	Irish Coffee	49 mg	13.9 mg
2616.	Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)	49 mg	13.9 mg
2617.	Oatmeal (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)	49 mg	13.9 mg
2618.	Cooked Sequin (Portuguese Squash, Unspecified If Cooking Fat Added)	49 mg	13.9 mg
2619.	Cooked Sequin (Portuguese Squash, Made With Fat)	49 mg	13.9 mg
2620.	Flan (Caramel Custard, Prepared-From-Recipe, Desserts)	48 mg	13.6 mg
2621.	Prepared Plain Pancakes (Dry Mix, Incomplete)	48 mg	13.6 mg
2622.	Tapioca Pudding (Made With Milk, Made From Home Recipe)	48 mg	13.6 mg
2623.	Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)	48 mg	13.6 mg
2624.	Midnight Sandwich (With Spread, Media Noche)	48 mg	13.6 mg
2625.	Toasted Bread Made From Home Recipe Or Purchased At A Bakery (Unspecified Major Flour)	48 mg	13.6 mg
2626.	Toasted White Bread (Made From Home Recipe Or Purchased At A Bakery)	48 mg	13.6 mg
2627.	Cooked Instant Cream Of Wheat (Made With Fat)	48 mg	13.6 mg
2628.	Cooked Instant Cream Of Wheat (Unspecified If Cooking Fat Added)	48 mg	13.6 mg
2629.	Instant Cream Of Wheat (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	48 mg	13.6 mg
2630.	Instant Cream Of Wheat (Made With Non-Dairy Milk, Made With Fat)	48 mg	13.6 mg
2631.	Taco Or Tostada (With Meat & Beans)	48 mg	13.6 mg
2632.	Taco Or Tostada (With Chicken, Beans, & Sour Cream)	48 mg	13.6 mg
2633.	Chimichanga (Meatless)	48 mg	13.6 mg
2634.	Cooked Broccoli (Unspecified If Cooking Fat Added, Unspecified Form)	48 mg	13.6 mg
2635.	Cooked Frozen Broccoli (Unspecified If Cooking Fat Added)	48 mg	13.6 mg
2636.	Sweet Potatoes (Casserole Or Mashed)	48 mg	13.6 mg
2637.	Cooked Okra (Unspecified If Cooking Fat Added, Unspecified Form)	48 mg	13.6 mg
2638.	Cooked Frozen Okra (Unspecified If Cooking Fat Added)	48 mg	13.6 mg
2639.	Cooked Yellow Or Green Summer Squash & Onions (Unspecified If Cooking Fat Added)	48 mg	13.6 mg
2640.	Cooked Yellow Or Green Summer Squash & Onions (Made With Fat)	48 mg	13.6 mg
2641.	Stuffed Mushrooms	48 mg	13.6 mg
2642.	Toffee (Plain)	48 mg	13.6 mg
2643.	Cooked Broccoli (From Restaurant)	48 mg	13.6 mg
2644.	Cooked Carrots (From Restaurant)	48 mg	13.6 mg
2645.	Cooked Green Beans (From Restaurant)	48 mg	13.6 mg
2646.	Cooked Green Peas (From Restaurant)	48 mg	13.6 mg
2647.	Spinach & Artichoke Dip	48 mg	13.6 mg
2648.	Bologna (With Cheese)	48 mg	13.6 mg
2649.	Pizzaburger (Hamburger, Cheese, Sauce, On Whole Bun)	48 mg	13.6 mg
2650.	Baked White Potato (Stuffed With Meat In Cream Sauce, Peel Not Eaten)	48 mg	13.6 mg
2651.	Caramels (Candies)	47 mg	13.3 mg
2652.	Rice Pudding (Arroz Con Leche, Latino Restaurant)	47 mg	13.3 mg
2653.	Wendy's Double Stack (With Cheese)	47 mg	13.3 mg
2654.	Greek Yogurt (Plain, Lowfat)	47 mg	13.3 mg
2655.	Croissant (With Egg, Cheese, & Sausage)	47 mg	13.3 mg
2656.	Burger King Croissan'wich (With Sausage, Egg & Cheese)	47 mg	13.3 mg
2657.	Greek Yogurt (Unspecified Type Of Milk Or Flavor)	47 mg	13.3 mg
2658.	Greek Yogurt (Plain, Unspecified Type Of Milk)	47 mg	13.3 mg
2659.	Greek Yogurt (Plain, Low Fat)	47 mg	13.3 mg
2660.	Fish Cake Or Patty (Unspecified Fish)	47 mg	13.3 mg
2661.	Haddock Cake Or Patty	47 mg	13.3 mg
2662.	Pepperpot Soup (Tripe)	47 mg	13.3 mg
2663.	Breadsticks (With Parmesan Cheese, Soft, From Fast Food / Restaurant)	47 mg	13.3 mg
2664.	Whole Wheat Bread (Made From Home Recipe Or Purchased At Bakery)	47 mg	13.3 mg
2665.	Soft Taco With Meat	47 mg	13.3 mg
2666.	Croissant Sandwich (With Sausage, Egg, & Cheese)	47 mg	13.3 mg
2667.	Cheese & Spinach-Filled Ravioli (No Sauce)	47 mg	13.3 mg
2668.	Pasta (With Cheese & Meat Sauce)	47 mg	13.3 mg
2669.	Cooked Collards (Unspecified If Cooking Fat Added, Unspecified Form)	47 mg	13.3 mg
2670.	Cooked Fresh Collards (Unspecified If Cooking Fat Added)	47 mg	13.3 mg
2671.	Cooked Collards (From Canned, Unspecified If Cooking Fat Added)	47 mg	13.3 mg
2672.	Cooked Spinach (Unspecified If Cooking Fat Added, Unspecified Form)	47 mg	13.3 mg
2673.	Cooked Frozen Spinach (Unspecified If Cooking Fat Added)	47 mg	13.3 mg
2674.	Cooked Spinach (Unspecified Form, Made With Oil)	47 mg	13.3 mg
2675.	Cooked Tomatoes With Corn & Okra (Unspecified If Cooking Fat Added)	47 mg	13.3 mg
2676.	Cooked Tomatoes With Corn & Okra (Made With Unspecified Fat)	47 mg	13.3 mg
2677.	Cooked Vegetable Combinations (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)	47 mg	13.3 mg
2678.	Pea Soup (Prepared With Milk)	47 mg	13.3 mg
2679.	Caramel (Flavor Other Than Chocolate)	47 mg	13.3 mg
2680.	Cooked Chicken Patty With Cheese (Breaded)	47 mg	13.3 mg
2681.	Taco Bell Soft Taco (With Beef, Cheese & Lettuce)	46 mg	13 mg
2682.	Taco (With Beef, Cheese & Lettuce, Soft)	46 mg	13 mg
2683.	Yogurt (Plain, Low Fat)	46 mg	13 mg
2684.	Prepared Frozen Lasagna With Meat Sauce	46 mg	13 mg
2685.	Yogurt (Not Further Specified)	46 mg	13 mg
2686.	Yogurt (Unspecified Type Of Milk Or Flavor)	46 mg	13 mg
2687.	Yogurt (Plain, Unspecified Type Of Milk)	46 mg	13 mg
2688.	Yogurt (Plain, Low Fat Milk)	46 mg	13 mg
2689.	Frozen Meal Salisbury Steak (With Gravy, Macaroni & Cheese)	46 mg	13 mg
2690.	Frozen Meal Chicken Dinner (Not Further Specified)	46 mg	13 mg
2691.	Frozen Meal Chicken In Cream Sauce (With Noodles & Vegetable)	46 mg	13 mg
2692.	Lobster Gumbo	46 mg	13 mg
2693.	Shrimp Gumbo	46 mg	13 mg
2694.	Soy Bread	46 mg	13 mg
2695.	Soft Taco With Meat (From Fast Food)	46 mg	13 mg
2696.	Soft Taco (With Meat & Sour Cream)	46 mg	13 mg
2697.	Taco Or Tostada (With Meat, Beans, & Sour Cream)	46 mg	13 mg
2698.	Chimichanga (With Sour Cream, Meatless)	46 mg	13 mg
2699.	White Potatoes (Not Further Specified)	46 mg	13 mg
2700.	Boiled Potatoes (Not Further Specified)	46 mg	13 mg
2701.	Boiled Potatoes (Ready-To-Heat)	46 mg	13 mg
2702.	Boiled White Potatoes (Without Peel, Unspecified If Cooking Fat Added)	46 mg	13 mg
2703.	Boiled White Potatoes (Without Peel, Made With Fat)	46 mg	13 mg
2704.	Boiled Potatoes (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)	46 mg	13 mg
2705.	Boiled Potatoes (Made From Fresh, Made With Unspecified Fat, Peel Eaten)	46 mg	13 mg
2706.	Canned Potatoes (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	46 mg	13 mg
2707.	Canned Potatoes (Made With Unspecified Fat, Made With Unspecified Fat)	46 mg	13 mg
2708.	Roasted Potatoes (Not Further Specified)	46 mg	13 mg
2709.	Roasted Potatoes (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)	46 mg	13 mg
2710.	Roasted Potatoes (Made From Fresh, Made With Unspecified Fat, Peel Eaten)	46 mg	13 mg
2711.	Roasted Potatoes (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten)	46 mg	13 mg
2712.	Roasted Potatoes (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten)	46 mg	13 mg
2713.	Roasted Potatoes (Ready-To-Heat)	46 mg	13 mg
2714.	Potato Soup (Prepared With Water)	46 mg	13 mg
2715.	Sweet Potatoes (Not Further Specified)	46 mg	13 mg
2716.	Baked Sweet Potatoes (Peel Not Eaten, Unspecified If Cooking Fat Added)	46 mg	13 mg
2717.	Baked Sweet Potato (Made With Unspecified Fat, Peel Not Eaten)	46 mg	13 mg
2718.	Boiled Sweet Potatoes (Peel Not Eaten, Unspecified If Cooking Fat Added)	46 mg	13 mg
2719.	Boiled Sweet Potato (Made With Unspecified Fat, Peel Not Eaten)	46 mg	13 mg
2720.	Canned Sweet Potatoes	46 mg	13 mg
2721.	Canned Sweet Potatoes (Made With Fat)	46 mg	13 mg
2722.	Canned Or Ready-To-Serve Celery Soup (Prepared With Cream From Milk, Home Recipe)	46 mg	13 mg
2723.	Cassava Fritter Stuffed With Crab Meat (Empanada De Yuca Y Jueyes, Puerto Rican Style)	46 mg	13 mg
2724.	Cooked Corn (From Restaurant)	46 mg	13 mg
2725.	Cooked Classic Mixed Vegetables (From Restaurant)	46 mg	13 mg
2726.	Cheeseburger (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun)	46 mg	13 mg
2727.	Baked White Potato (Stuffed, Peel Eaten, Unspecified Topping)	46 mg	13 mg
2728.	Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)	45 mg	12.8 mg
2729.	Taco Bell Original Taco (With Beef, Cheese & Lettuce)	45 mg	12.8 mg
2730.	Taco (With Beef, Cheese & Lettuce, Hard Shell)	45 mg	12.8 mg
2731.	Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)	45 mg	12.8 mg
2732.	Half & Half (Fat Free, Cream)	45 mg	12.8 mg
2733.	Milk & Cereal Bar	45 mg	12.8 mg
2734.	Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)	45 mg	12.8 mg
2735.	Yogurt (Flavors Other Than Fruit, Low Fat Milk)	45 mg	12.8 mg
2736.	Half & Half (Fat Free, Cream)	45 mg	12.8 mg
2737.	Soyburger (With Cheese On Bun, Meatless)	45 mg	12.8 mg
2738.	Toasted Vegetable Bread	45 mg	12.8 mg
2739.

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Ranked List Of 5603 Foods With Butyric Acid (4:0)

Table of Contents

Foods Ranked 1 - 600 With Butyric Acid (4:0)

Foods Ranked 601 - 1200 With Butyric Acid (4:0)

Foods Ranked 1201 - 1800 With Butyric Acid (4:0)

Foods Ranked 1801 - 2400 With Butyric Acid (4:0)

Foods Ranked 2401 - 3000 With Butyric Acid (4:0)