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Ranked List Of 1659 Foods With Behenic Acid (22:0)




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Hazelnut Spread contains behenic acid (22:0)

Below we list 1659 foods that contain behenic acid (22:0). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain behenic acid (22:0)

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 250 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Chocolate-Flavored Hazelnut Spread3.7 g1 g
2.Peanut Oil (Salad Or Cooking)2.6 g731.4 mg
3.Peanut Butter (Smooth, Includes USDA Food Distr. Program)1.7 g490.4 mg
4.Peanut Butter (Without Salt, Smooth Style)1.7 g481.9 mg
5.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)1.7 g473.4 mg
6.Peanut Butter With Omega-3 (Creamy)1.3 g377 mg
7.Oil-Roasted Peanuts (With Salt, All Types)1.3 g377 mg
8.Oil-Roasted Peanuts (Without Salt, All Types)1.3 g374.2 mg
9.Dry-Roasted Peanuts (Without Salt, All Types)1.2 g345.9 mg
10.Dry-Roasted Peanuts (With Salt, All Types)1.2 g345.9 mg
11.Sunflower Oil (High Oleic, 70% & Over)1 g283.5 mg
12.Honey-Combed Candy (With Peanut Butter)962 mg272.7 mg
13.Sunflower Oil (Mid-Oleic, Industrial)836 mg237 mg
14.Sunflower Oil820 mg232.5 mg
15.Hershey's Payday Bar (Candies)738 mg209.2 mg
16.Oil Roasted Mixed Nuts (With Peanuts)641 mg181.7 mg
17.Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)641 mg181.7 mg
18.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)641 mg181.7 mg
19.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)621 mg176.1 mg
20.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)621 mg176.1 mg
21.Macadamia Nuts (Raw, Nuts)616 mg174.6 mg
22.Mixed Nuts (Dry Roasted, With Peanuts)572 mg162.2 mg
23.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)543 mg153.9 mg
24.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)518 mg146.9 mg
25.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)516 mg146.3 mg
26.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)437 mg123.9 mg
27.Sunflower Seed Butter (Without Salt, Seeds)437 mg123.9 mg
28.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)403 mg114.2 mg
29.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)388 mg110 mg
30.Rosemary (Dried, Spices)387 mg109.7 mg
31.Soy Oil (Low Linolenic, Industrial)386 mg109.4 mg
32.Soy Oil (Fully Hydrogenated, Industrial)386 mg109.4 mg
33.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)380 mg107.7 mg
34.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)380 mg107.7 mg
35.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)380 mg107.7 mg
36.Vegetable Shortening (Household, Composite)367 mg104 mg
37.Soy Oil (Ultra Low Linolenic, Industrial)366 mg103.8 mg
38.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)365 mg103.5 mg
39.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)365 mg103.5 mg
40.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)365 mg103.5 mg
41.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)359 mg101.8 mg
42.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)355 mg100.6 mg
43.Soy Shortening (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)355 mg100.6 mg
44.Soy Oil (Refined, For Woks & Light Frying, Industrial)355 mg100.6 mg
45.Peanut Butter Cookies (Commercially Prepared, Sugar Free)354 mg100.4 mg
46.Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)346 mg98.1 mg
47.Mars Snackfood US Twix Peanut Butter Cookie Bars337 mg95.5 mg
48.Canola Oil (For Salads, Woks & Light Frying, Industrial)336 mg95.3 mg
49.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)336 mg95.3 mg
50.Peanut Butter Cookies (Regular, Commercially Prepared)328 mg93 mg
51.Sunflower Seed Kernels (Dried, Seeds)320 mg90.7 mg
52.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)317 mg89.9 mg
53.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)316 mg89.6 mg
54.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)308 mg87.3 mg
55.Corn & Canola Oil306 mg86.7 mg
56.Soybean Oil (Salad Or Cooking)306 mg86.7 mg
57.Chick-fil-A Chick-N-Strips300 mg85 mg
58.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)290 mg82.2 mg
59.Canola Oil (High Oleic, Industrial)289 mg81.9 mg
60.Soy & Corn Shortening (Industrial, For Frying, Partially Hydrogenated Soy)288 mg81.6 mg
61.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)279 mg79.1 mg
62.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)277 mg78.5 mg
63.Schiff Tiger's Milk Bar272 mg77.1 mg
64.Canola Oil270 mg76.5 mg
65.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)269 mg76.3 mg
66.Vegetable Oil (Soybean, Refined)262 mg74.3 mg
67.Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)254 mg72 mg
68.Mayonnaise Salad Dressing (Regular)240 mg68 mg
69.Margarine-like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)239 mg67.8 mg
70.Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter)223 mg63.2 mg
71.Margarine-like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)220 mg62.4 mg
72.Shrimp Crackers202 mg57.3 mg
73.Cooked Tempeh200 mg56.7 mg
74.Caesar Dressing (Regular, Salad Dressing)198 mg56.1 mg
75.Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)196 mg55.6 mg
76.Cottonseed Oil (Fully Hydrogenated, Industrial)193 mg54.7 mg
77.Chicken Fillet Sandwich (Plain With Pickles)190 mg53.9 mg
78.Chick-fil-A Chicken Sandwich190 mg53.9 mg
79.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)188 mg53.3 mg
80.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)188 mg53.3 mg
81.Babyfood Vegetable Crackers188 mg53.3 mg
82.Raw Subcutaneous Fat (Lamb, New Zealand Imported)179 mg50.7 mg
83.Mustard Seed (Ground, Spices)175 mg49.6 mg
84.Ground Cloves (Spices)175 mg49.6 mg
85.Horseradish Sauce175 mg49.6 mg
86.Cashew Nuts (Raw, Nuts)173 mg49 mg
87.SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)172 mg48.8 mg
88.Raw Lamb (Intermuscular Fat, New Zealand Imported)171 mg48.5 mg
89.Margarine-like Spread (Vegetable Oil, Tub, 67-70% Fat)169 mg47.9 mg
90.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)163 mg46.2 mg
91.Pecans (Oil Roasted, With Salt Added, Nuts)162 mg45.9 mg
92.Pecans (Oil Roasted, Without Salt Added, Nuts)162 mg45.9 mg
93.Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)158 mg44.8 mg
94.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)158 mg44.8 mg
95.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)156 mg44.2 mg
96.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)156 mg44.2 mg
97.Luna Bar Nutz Over Chocolate (Formulated Bar)155 mg43.9 mg
98.Fritolay Sunchips Multigrain Snack (Original Flavor)152 mg43.1 mg
99.Peanut Butter Fudge (Prepared-From-Recipe, Candies)151 mg42.8 mg
100.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)150 mg42.5 mg
101.Potato Chips (Plain, Salted)148 mg42 mg
102.Cooked Lamb (Intermuscular Fat, New Zealand Imported)148 mg42 mg
103.Flaxseed Oil (Contains Added Sliced Flaxseed)146 mg41.4 mg
104.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)139 mg39.4 mg
105.Crackers (Sandwich-Type, Peanut Butter Filled, Reduced Fat)139 mg39.4 mg
106.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)139 mg39.4 mg
107.Benecol Light Spread (Margarine-like Spread)138 mg39.1 mg
108.Turkey Bacon (Low Sodium)138 mg39.1 mg
109.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)137 mg38.8 mg
110.Barbecue Flavored Potato Chips136 mg38.6 mg
111.Ranch Dressing (Regular, Salad Dressing)133 mg37.7 mg
112.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)130 mg36.9 mg
113.Olive Oil (Salad Or Cooking)129 mg36.6 mg
114.French Dressing (Regular, Commercial, Salad Dressing)127 mg36 mg
115.Margarine Spread (40-49% Fat, Tub)123 mg34.9 mg
116.Hemp Seed (Hulled, Seeds)121 mg34.3 mg
117.Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)120 mg34 mg
118.Olive Oil (Extra Light)120 mg34 mg
119.Olive Oil (Extra Virgin)118 mg33.5 mg
120.Chicken Tenders115 mg32.6 mg
121.Thousand Island (Regular, Commercial, Salad Dressing)114 mg32.3 mg
122.Smart Balance Margarine-like Spread (Regular Buttery Spread With Flax Oil)114 mg32.3 mg
123.Flaxseed Oil (Cold Pressed)113 mg32 mg
124.Tempeh113 mg32 mg
125.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)112 mg31.8 mg
126.Pita Chips (Salted)111 mg31.5 mg
127.Honey Mustard Salad Dressing (Regular)110 mg31.2 mg
128.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)109 mg30.9 mg
129.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)109 mg30.9 mg
130.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)109 mg30.9 mg
131.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)105 mg29.8 mg
132.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)105 mg29.8 mg
133.Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)103 mg29.2 mg
134.Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)102 mg28.9 mg
135.Coleslaw (Salad Dressing)102 mg28.9 mg
136.Smart Balance Mayonnaise Salad Dressing (Omega Plus Light, Light)102 mg28.9 mg
137.Margarine (Spread, 35-39% Fat, Tub)102 mg28.9 mg
138.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)100 mg28.3 mg
139.Flat Noodles (Crunchy, Chinese Restaurant)100 mg28.3 mg
140.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)100 mg28.3 mg
141.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)97 mg27.5 mg
142.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)97 mg27.5 mg
143.Chocolate Creme Pie (Commercially Prepared)97 mg27.5 mg
144.Chocolate Sandwich Cookies (With Extra Creme Filling)95 mg26.9 mg
145.Babyfood Arrowroot Cookies94 mg26.6 mg
146.Iced Eclair or Cream Puff (Custard Or Cream Filled)91 mg25.8 mg
147.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)91 mg25.8 mg
148.Cheese Bread87 mg24.7 mg
149.Raw Fresh Lamb Seam Fat (Australian Imported)87 mg24.7 mg
150.Pie Crust (Cookie-Type, Chocolate, Ready Crust)86 mg24.4 mg
151.Pesto Sauce (Shelf Stable, Ready-To-Serve)83 mg23.5 mg
152.Smart Balance Margarine-like Spread (Light Buttery Spread)80 mg22.7 mg
153.Hain Celestial Group Terra Chips (Vegetable Chips)80 mg22.7 mg
154.Creamy Poppy Seed Dressing (Salad Dressing)79 mg22.4 mg
155.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)78 mg22.1 mg
156.Babyfood Cookies77 mg21.8 mg
157.Simmered Beef Kidneys (Variety Meats & By-Products)76 mg21.5 mg
158.Vegetable Chips (Made From Garden Vegetables)76 mg21.5 mg
159.Crackers (Regular, Standard Snack-Type)76 mg21.5 mg
160.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)75 mg21.3 mg
161.Multigrain Crackers73 mg20.7 mg
162.Potato Chips (Lightly Salted)73 mg20.7 mg
163.KFC Extra Crispy Fried Chicken (Skin & Breading)72 mg20.4 mg
164.Sesame Seed Kernels (Dried, Decorticated, Seeds)71 mg20.1 mg
165.Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)71 mg20.1 mg
166.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)70 mg19.8 mg
167.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)70 mg19.8 mg
168.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)70 mg19.8 mg
169.Enova Cooking & Salad Oil (80% Diglycerides)70 mg19.8 mg
170.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)70 mg19.8 mg
171.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)70 mg19.8 mg
172.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)70 mg19.8 mg
173.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)70 mg19.8 mg
174.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)70 mg19.8 mg
175.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)70 mg19.8 mg
176.T.G.I. Friday's Chicken Fingers (From Kids' Menu)69 mg19.6 mg
177.Chocolate Covered (Low Sugar Or Low Calorie, Candies)69 mg19.6 mg
178.Mayonnaise Type Salad Dressing (With Salt, Regular)69 mg19.6 mg
179.Mayonnaise (With Olive Oil, Reduced Fat)69 mg19.6 mg
180.Nabisco Nabisco Ritz Crackers69 mg19.6 mg
181.Mayonnaise Salad Dressing (Light)69 mg19.6 mg
182.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)68 mg19.3 mg
183.T.G.I. Friday's Chicken Fingers68 mg19.3 mg
184.Dark Chocolate (70-85% Cacao Solids)68 mg19.3 mg
185.Nachos With Cheese68 mg19.3 mg
186.Taco Bell Nachos68 mg19.3 mg
187.Pine Nuts (Dried, Nuts)68 mg19.3 mg
188.Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)68 mg19.3 mg
189.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)67 mg19 mg
190.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)67 mg19 mg
191.Nabisco Nabisco Oreo Crunchies (Cookie Crumb Topping)67 mg19 mg
192.Peanut Sauce (Made From Coconut, Water, Sugar, Peanuts)66 mg18.7 mg
193.Pesto Sauce (Refrigerated, Ready-To-Serve)66 mg18.7 mg
194.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)66 mg18.7 mg
195.Toast Thins (Crackers, Low Sodium)66 mg18.7 mg
196.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)66 mg18.7 mg
197.Mayonnaise (Made With Tofu)65 mg18.4 mg
198.T.G.I. Friday's Friday's Shrimp (Breaded)65 mg18.4 mg
199.Applebee's Double Crunch Shrimp63 mg17.9 mg
200.Denny's Onion Rings63 mg17.9 mg
201.Granola (Homemade, Cereals Ready-To-Eat)63 mg17.9 mg
202.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)62 mg17.6 mg
203.Denny's Golden Fried Shrimp62 mg17.6 mg
204.Applebee's Crunchy Onion Rings62 mg17.6 mg
205.Dark Chocolate (60-69% Cacao Solids)62 mg17.6 mg
206.Breaded & Fried Shrimp (Family Style Restaurant)61 mg17.3 mg
207.Italian Dressing (Regular, Commercial, Salad Dressing)61 mg17.3 mg
208.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)60 mg17 mg
209.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)60 mg17 mg
210.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)60 mg17 mg
211.Onion Rings (Family Style Restaurant)59 mg16.7 mg
212.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)59 mg16.7 mg
213.French Toast Sticks59 mg16.7 mg
214.Burger King French Toast Sticks59 mg16.7 mg
215.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)59 mg16.7 mg
216.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)58 mg16.4 mg
217.Cheese Crackers (Regular)58 mg16.4 mg
218.Chicken Fingers (From Kid's Menu, Family Style Restaurant)57 mg16.2 mg
219.Pumpkin & Squash Seed Kernels (Dried, Seeds)57 mg16.2 mg
220.KFC Popcorn Chicken57 mg16.2 mg
221.Kung Pao Chicken (Chinese Restaurant)56 mg15.9 mg
222.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)56 mg15.9 mg
223.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)55 mg15.6 mg
224.Chili Powder (Spices)55 mg15.6 mg
225.Pepperidge Farm Original Goldfish Crackers (Baked Snack)54 mg15.3 mg
226.Cracker Barrel Country Fried Shrimp Platter54 mg15.3 mg
227.Dark Chocolate (45- 59% Cacao Solids)54 mg15.3 mg
228.Miniature Cinnamon Rolls (Fast Food)54 mg15.3 mg
229.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)54 mg15.3 mg
230.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)53 mg15 mg
231.Cracker Barrel Onion Rings (Thick-Cut)52 mg14.7 mg
232.Flaxseed (Seeds)52 mg14.7 mg
233.Applebee's Chicken Tenders Platter52 mg14.7 mg
234.Chicken Tenders (Family Style Restaurant)52 mg14.7 mg
235.Onion Rings (Breaded & Fried)52 mg14.7 mg
236.Burger King Onion Rings52 mg14.7 mg
237.Powdered Cream Substitute52 mg14.7 mg
238.Onion Powder (Spices)52 mg14.7 mg
239.Raw Seam Fat (Grass-Fed Beef, Australian Imported)52 mg14.7 mg
240.Crackers (With Whole Wheat, Standard Snack-Type)52 mg14.7 mg
241.Ground Raw Lamb (Australian, 85% Lean / 15% Fat)52 mg14.7 mg
242.Shortbread Cookies (Commercially Prepared, Plain)52 mg14.7 mg
243.Pound Cake Type Bread (Pan De Torta Salvadoran)51 mg14.5 mg
244.Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)51 mg14.5 mg
245.Unheated Cured Ham (Boneless, Pork, Separable Fat)51 mg14.5 mg
246.Cracker Barrel Chicken Tenderloin Platter (Fried)51 mg14.5 mg
247.KFC Fried Chicken (Original Recipe, Skin & Breading)51 mg14.5 mg
248.Unsweetened Baking Chocolate (Squares)50 mg14.2 mg
249.Bunuelos (Fried Yeast Bread, Latino Restaurant)50 mg14.2 mg
250.Applebee's Chicken Tenders (From Kids' Menu)50 mg14.2 mg

Figure 1. Foods with behenic acid (22:0) 1 to 250

Foods Ranked 251 - 500 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
251.Meal Supplement Drink (Peanut Flavor, Canned)50 mg14.2 mg
252.Miso50 mg14.2 mg
253.Cooked Intermuscular Fat (Beef, New Zealand Imported)50 mg14.2 mg
254.Raw Intermuscular Fat (Beef, New Zealand Imported)50 mg14.2 mg
255.Cooked Subcutaneous Beef Fat (New Zealand Imported)50 mg14.2 mg
256.Pastelitos De Guava (Guava Pastries)49 mg13.9 mg
257.Cream Crackers (Gamesa Sabrosas)49 mg13.9 mg
258.Heated Cured Ham (Boneless, Pork, Separable Fat)49 mg13.9 mg
259.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)49 mg13.9 mg
260.Chick-fil-A Hash Browns49 mg13.9 mg
261.Wendy's Chicken Nuggets49 mg13.9 mg
262.McDonald's Hash Brown49 mg13.9 mg
263.Raw Veal (Separable Fat, Australian)49 mg13.9 mg
264.Udi's Whole Grain Dinner Rolls (Gluten Free)48 mg13.6 mg
265.Cracker Barrel Farm Raised Catfish Platter48 mg13.6 mg
266.Reheated Frozen Chicken Thighs (Breaded)48 mg13.6 mg
267.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)48 mg13.6 mg
268.Raw Bison Top Sirloin (Meat Only, Trimmed To 0" Fat, Game Meat)48 mg13.6 mg
269.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)48 mg13.6 mg
270.Keebler Keebler Chocolate Graham Selects48 mg13.6 mg
271.Crackers (Flavored, Fish-Shaped)48 mg13.6 mg
272.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)48 mg13.6 mg
273.Paprika (Spices)47 mg13.3 mg
274.Zwieback47 mg13.3 mg
275.Raw Subcutaneous Beef Fat (New Zealand Imported)47 mg13.3 mg
276.Hash Browns (Potatoes, Round Pieces Or Patty)47 mg13.3 mg
277.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)47 mg13.3 mg
278.Wheat Crackers (Regular)47 mg13.3 mg
279.Denny's Coleslaw46 mg13 mg
280.McDonald's French Fries46 mg13 mg
281.Balance Original Bar (Snack)46 mg13 mg
282.T.G.I. Friday's French Fries45 mg12.8 mg
283.Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)45 mg12.8 mg
284.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)45 mg12.8 mg
285.Raw Lamb Brains (New Zealand Imported)45 mg12.8 mg
286.Denny's Chicken Strips44 mg12.5 mg
287.Cracker Barrel Coleslaw44 mg12.5 mg
288.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)44 mg12.5 mg
289.Hummus (Commercial)44 mg12.5 mg
290.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)44 mg12.5 mg
291.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)44 mg12.5 mg
292.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)44 mg12.5 mg
293.Vanilla Sandwich Cookies (With Creme Filling, Reduced Fat)43 mg12.2 mg
294.Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)43 mg12.2 mg
295.Vanilla Wafers Cookies (Higher Fat)43 mg12.2 mg
296.Butter (Salted)43 mg12.2 mg
297.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)42 mg11.9 mg
298.Cracker Barrel Steak Fries42 mg11.9 mg
299.Popeyes Coleslaw42 mg11.9 mg
300.Oatmeal Cookies (With Raisins)42 mg11.9 mg
301.Almonds (Dry Roasted, With Salt Added, Nuts)42 mg11.9 mg
302.Corn-Based Chips (Plain, Extruded)41 mg11.6 mg
303.Mars Snackfood US 3 Musketeers Bar (Candies)41 mg11.6 mg
304.Potato Chips (Plain, Made From Dried Potatoes, Snack)41 mg11.6 mg
305.French Fries (Family Style Restaurant)41 mg11.6 mg
306.Chicken (Breaded & Fried, Boneless Pieces, Plain)41 mg11.6 mg
307.Fried Chicken (Skin & Breading From All Pieces)41 mg11.6 mg
308.Raw Grass-Fed Beef (Australian Imported, External Fat)41 mg11.6 mg
309.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)41 mg11.6 mg
310.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)41 mg11.6 mg
311.Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)40 mg11.3 mg
312.Denny's French Fries40 mg11.3 mg
313.Wheat Crackers (Reduced Fat)40 mg11.3 mg
314.Coleslaw (Family Style Restaurant)40 mg11.3 mg
315.Coconut-Nut Frosting (Ready-To-Eat)40 mg11.3 mg
316.Roasted Pinon Nuts (Navajo)40 mg11.3 mg
317.Pistachio Nuts (Raw, Nuts)40 mg11.3 mg
318.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)40 mg11.3 mg
319.French Fries (Potato, Fried In Vegetable Oil)40 mg11.3 mg
320.Raw Bison Ribeye (Meat Only, Trimmed To 0" Fat, Game Meat)40 mg11.3 mg
321.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)40 mg11.3 mg
322.Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)40 mg11.3 mg
323.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)40 mg11.3 mg
324.Tortilla Chips (Nacho Cheese)39 mg11.1 mg
325.General Tso's Chicken (Chinese Restaurant)39 mg11.1 mg
326.Subway Tuna Sub On White Bread (With Lettuce & Tomato)39 mg11.1 mg
327.McDonald's Chicken McNuggets39 mg11.1 mg
328.Orange Chicken (Chinese Restaurant)38 mg10.8 mg
329.Sage Valley Gluten Free Vanilla Sandwich Cookies38 mg10.8 mg
330.Rolo Caramels In Milk Chocolate (Candies)38 mg10.8 mg
331.Fish Sandwich (With Tartar Sauce & Cheese)38 mg10.8 mg
332.McDonald's Filet-O-Fish38 mg10.8 mg
333.KFC Crispy Chicken Strips38 mg10.8 mg
334.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)38 mg10.8 mg
335.Burger King Hash Brown Rounds38 mg10.8 mg
336.Raw Egg Yolk (Fresh)38 mg10.8 mg
337.Crackers (Whole-Wheat)38 mg10.8 mg
338.Brown Rice Chips38 mg10.8 mg
339.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)38 mg10.8 mg
340.Soft Oatmeal Cookies (With Raisins)38 mg10.8 mg
341.Applebee's French Fries37 mg10.5 mg
342.Denny's Fish Fillet (Fried, Battered Or Breaded)37 mg10.5 mg
343.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)37 mg10.5 mg
344.Burger King Original Chicken Sandwich37 mg10.5 mg
345.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)37 mg10.5 mg
346.Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors)37 mg10.5 mg
347.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)36 mg10.2 mg
348.Egg Rolls (Assorted, Chinese Restaurant)36 mg10.2 mg
349.Frozen Garlic Bread36 mg10.2 mg
350.Glutino Gluten Free Wafers (Milk Chocolate)36 mg10.2 mg
351.Sesame Chicken (Chinese Restaurant)36 mg10.2 mg
352.T.G.I. Friday's Fried Mozzarella36 mg10.2 mg
353.Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)36 mg10.2 mg
354.Wendy's French Fries36 mg10.2 mg
355.Gluten-Free Cookies (Chocolate Wafer)36 mg10.2 mg
356.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)36 mg10.2 mg
357.Chocolate Sandwich Cookies (With Creme Filling, Regular)36 mg10.2 mg
358.Nestle Boost Plus (Nutritional Drink, Ready-To-Drink)36 mg10.2 mg
359.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)36 mg10.2 mg
360.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)36 mg10.2 mg
361.Frozen Plain Waffles (Ready-To-Heat)36 mg10.2 mg
362.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)35 mg9.9 mg
363.Frozen Plain Waffles (Ready-To-Heat, Microwave)35 mg9.9 mg
364.Sweet & Sour Pork (Chinese Restaurant)35 mg9.9 mg
365.Sauteed Sweet Red Peppers35 mg9.9 mg
366.Simmered Beef Brain (Variety Meats & By-Products)35 mg9.9 mg
367.Raw Beef Kidneys (Variety Meats & By-Products)35 mg9.9 mg
368.Sauteed Sweet Green Peppers35 mg9.9 mg
369.Wendy's Crispy Chicken Sandwich35 mg9.9 mg
370.Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)35 mg9.9 mg
371.Tortilla Chips (Ranch-Flavor)34 mg9.6 mg
372.Raw Beef Brain (Variety Meats & By-Products)34 mg9.6 mg
373.Fried Mozzarella Sticks (Family Style Restaurant)34 mg9.6 mg
374.Coleslaw34 mg9.6 mg
375.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)34 mg9.6 mg
376.Braised Lamb Breast (Meat Only, New Zealand Imported)34 mg9.6 mg
377.Denny's Mozzarella Cheese Sticks33 mg9.4 mg
378.Granola Bars (Soft, Uncoated, Chocolate Chip)33 mg9.4 mg
379.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)33 mg9.4 mg
380.McDonald's Ranch Snack Wrap (Crispy)33 mg9.4 mg
381.Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)33 mg9.4 mg
382.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)33 mg9.4 mg
383.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)33 mg9.4 mg
384.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)33 mg9.4 mg
385.Toasted Frozen Plain Waffles (Ready -To-Heat)33 mg9.4 mg
386.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)32 mg9.1 mg
387.Sweet & Sour Chicken (Chinese Restaurant)32 mg9.1 mg
388.Applebee's Mozzarella Sticks32 mg9.1 mg
389.Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)32 mg9.1 mg
390.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)32 mg9.1 mg
391.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)32 mg9.1 mg
392.Dried Chia Seeds32 mg9.1 mg
393.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)32 mg9.1 mg
394.Whipped Butter (With Salt)32 mg9.1 mg
395.General Mills Granola Bar (With Yogurt Coating, Nature Valley)32 mg9.1 mg
396.Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)32 mg9.1 mg
397.Lemon Chicken (Chinese Restaurant)31 mg8.8 mg
398.Oven-Heated Frozen Beef & Cheese Taquito31 mg8.8 mg
399.Chocolate Sandwich Cookies (With Creme Filling, Reduced Fat)31 mg8.8 mg
400.Cooked Fresh Lamb Seam Fat (Australian Imported)31 mg8.8 mg
401.Plantain Chips (Salted)31 mg8.8 mg
402.McDonald's McChicken Sandwich31 mg8.8 mg
403.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)31 mg8.8 mg
404.Frozen Buttermilk Waffles (Ready-To-Heat)30 mg8.5 mg
405.Dutch Apple Pie (Commercially Prepared)30 mg8.5 mg
406.Uncooked Quinoa30 mg8.5 mg
407.Oven-Heated Frozen Chicken & Cheese Taquito30 mg8.5 mg
408.Sauteed Yellow Onions30 mg8.5 mg
409.Nachos With Cheese, Beans, Ground Beef, & Tomatoes30 mg8.5 mg
410.Taco Bell Nachos Supreme30 mg8.5 mg
411.Popeyes Biscuit30 mg8.5 mg
412.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)30 mg8.5 mg
413.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)30 mg8.5 mg
414.Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)30 mg8.5 mg
415.Snack Cakes (Creme-Filled, Chocolate With Frosting)30 mg8.5 mg
416.Snack Cakes (Creme-Filled, Sponge)30 mg8.5 mg
417.Cinnamon Buns (Frosted, Includes Honey Buns)29 mg8.2 mg
418.Applebee's Fish (Hand Battered)29 mg8.2 mg
419.Denny's Hash Browns29 mg8.2 mg
420.Hash Browns (Family Style Restaurant)29 mg8.2 mg
421.Cracker Barrel Macaroni N' Cheese29 mg8.2 mg
422.Fish Sandwich (With Tartar Sauce)29 mg8.2 mg
423.Burger King Premium Fish Sandwich29 mg8.2 mg
424.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)29 mg8.2 mg
425.Chicken Quesadilla29 mg8.2 mg
426.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain)29 mg8.2 mg
427.White Corn Tortilla Chips (Plain, Salted)28 mg7.9 mg
428.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)28 mg7.9 mg
429.Buttermilk Dressing (Lite, Salad Dressing)28 mg7.9 mg
430.Fried Chicken Wings (Meat, Skin & Breading)28 mg7.9 mg
431.Burger King Chicken Strips28 mg7.9 mg
432.Parsley (Dried, Spices)28 mg7.9 mg
433.Garlic Powder (Spices)28 mg7.9 mg
434.Raw Lamb Liver (New Zealand Imported)28 mg7.9 mg
435.Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)28 mg7.9 mg
436.Dried Egg Yolk28 mg7.9 mg
437.Ranch Dressing (Reduced Fat, Salad Dressing)28 mg7.9 mg
438.Snack Cakes (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)28 mg7.9 mg
439.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)27 mg7.7 mg
440.Rudi's Original Sandwich Bread (Gluten-Free Bakery)27 mg7.7 mg
441.Olive Garden Chicken Parmigiana Without Pasta27 mg7.7 mg
442.Domino's 14n Cheese Pizza (Crunchy Thin Crust)27 mg7.7 mg
443.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)27 mg7.7 mg
444.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)27 mg7.7 mg
445.Prepared Frozen Chicken Tenders (Breaded)27 mg7.7 mg
446.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)27 mg7.7 mg
447.Crackers (Gluten-Free, Multi-Seeded & Multigrain)27 mg7.7 mg
448.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)27 mg7.7 mg
449.Tostada Shells (Corn)26 mg7.4 mg
450.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)26 mg7.4 mg
451.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)26 mg7.4 mg
452.Frozen Potato Puffs (Oven-Heated)26 mg7.4 mg
453.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)26 mg7.4 mg
454.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)26 mg7.4 mg
455.Domino's 14n Sausage Pizza (Crunchy Thin Crust)26 mg7.4 mg
456.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)26 mg7.4 mg
457.Saltines (Includes Oyster, Soda, Soup, Crackers)26 mg7.4 mg
458.Granola Bar (Chewy, Reduced Sugar, All Flavors)26 mg7.4 mg
459.South Beach Protein Bar (Formulated Bar)26 mg7.4 mg
460.Potato Salad With Egg26 mg7.4 mg
461.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)26 mg7.4 mg
462.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)26 mg7.4 mg
463.Applebee's Coleslaw25 mg7.1 mg
464.KFC Coleslaw25 mg7.1 mg
465.McDonald's Southern Style Chicken Biscuit25 mg7.1 mg
466.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)25 mg7.1 mg
467.Biscuit (With Sausage)25 mg7.1 mg
468.Burger King Croissan'wich (With Egg & Cheese)25 mg7.1 mg
469.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)25 mg7.1 mg
470.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)25 mg7.1 mg
471.Raw Chicken Skin (Drumsticks & Thighs)25 mg7.1 mg
472.Quaker Quaker 100% Natural Granola (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)25 mg7.1 mg
473.Biscuit With Crispy Chicken Fillet25 mg7.1 mg
474.Quaker 100% Natural Granola, Oats, Wheat & Honey (Cereals Ready-To-Eat)25 mg7.1 mg
475.Prepared Frozen Fish Sticks (Fish)25 mg7.1 mg
476.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)25 mg7.1 mg
477.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)25 mg7.1 mg
478.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)24 mg6.8 mg
479.Semisweet Chocolate (Candies)24 mg6.8 mg
480.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)24 mg6.8 mg
481.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)24 mg6.8 mg
482.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)24 mg6.8 mg
483.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)24 mg6.8 mg
484.Plain Dinner Rolls (Commercially Prepared, Includes Brown-And-Serve)24 mg6.8 mg
485.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)24 mg6.8 mg
486.Raw Lamb Sweetbread (New Zealand Imported)24 mg6.8 mg
487.Roasted Chicken Skin (Drumsticks & Thighs)24 mg6.8 mg
488.Udi's Soft & Hearty Whole Grain Bread (Gluten Free)23 mg6.5 mg
489.Kellogg's Nutri-Grain Cereal Bars (Fruit)23 mg6.5 mg
490.Milk Chocolate Coated Coffee Beans (Candies)23 mg6.5 mg
491.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)23 mg6.5 mg
492.McDonald's Ranch Snack Wrap (Grilled)23 mg6.5 mg
493.Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)23 mg6.5 mg
494.Raw Turkey Liver (All Classes)23 mg6.5 mg
495.Dried Whole Egg23 mg6.5 mg
496.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)23 mg6.5 mg
497.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)23 mg6.5 mg
498.Pumpkin Pie (Commercially Prepared)23 mg6.5 mg
499.Braised Chicken Skin (Drumsticks & Thighs)23 mg6.5 mg
500.Yucca (Cassava Chips, Salted)23 mg6.5 mg

Figure 2. Foods with behenic acid (22:0) 251 to 500

Foods Ranked 501 - 750 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
501.Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)23 mg6.5 mg
502.Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)23 mg6.5 mg
503.Cooked Fresh Lamb (Australian Imported, External Fat)23 mg6.5 mg
504.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)23 mg6.5 mg
505.Chicken Parmesan Without Pasta (Italian Restaurant)22 mg6.2 mg
506.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)22 mg6.2 mg
507.Milk Chocolate (With Almonds, Candies)22 mg6.2 mg
508.Fried Chicken Thighs (Meat, Skin & Breading)22 mg6.2 mg
509.Soft Breadstick (Prepared With Garlic & Parmesan Cheese)22 mg6.2 mg
510.Pizza Hut Parmesan Garlic Breadstick22 mg6.2 mg
511.Chicken Nuggets (Whole Grain Breaded, School Lunch)22 mg6.2 mg
512.Biscuit (With Egg, Cheese, & Bacon)22 mg6.2 mg
513.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)22 mg6.2 mg
514.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)22 mg6.2 mg
515.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)22 mg6.2 mg
516.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)22 mg6.2 mg
517.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)22 mg6.2 mg
518.Unprepared Frozen Potato Puffs21 mg6 mg
519.Burger King French Fries21 mg6 mg
520.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)21 mg6 mg
521.Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing)21 mg6 mg
522.Wendy's Homestyle Chicken Fillet Sandwich21 mg6 mg
523.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)21 mg6 mg
524.Cheese (Pasteurized Process, American, Fortified With Vitamin D)21 mg6 mg
525.American Cheese (Without Added Vitamin D, Pasteurized Process)21 mg6 mg
526.Wasabi21 mg6 mg
527.Prepared Frozen Vegetable Egg Rolls21 mg6 mg
528.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)21 mg6 mg
529.Yellow Tortilla Chips (Plain, Salted)21 mg6 mg
530.Little Caesars 14n Cheese Pizza (Thin Crust)21 mg6 mg
531.Pizza Hut 14" Cheese Pizza (Pan Crust)21 mg6 mg
532.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)21 mg6 mg
533.Raw Lamb Kidney (New Zealand Imported)21 mg6 mg
534.Raw Fresh Lamb (Australian Imported, External Fat)21 mg6 mg
535.Dried Yellow Corn (Northern Plains Indians)20 mg5.7 mg
536.Prepared Beef Empanadas (Latino Restaurant)20 mg5.7 mg
537.White Cornmeal (Navajo)20 mg5.7 mg
538.Milk Chocolate (With Rice Cereal, Candies)20 mg5.7 mg
539.Cheese Quesadilla (Mexican Restaurant)20 mg5.7 mg
540.Cheese Enchilada (Mexican Restaurant)20 mg5.7 mg
541.Biscuit (Fast Food)20 mg5.7 mg
542.Pizza Hut 14" Sausage Pizza (Pan Crust)20 mg5.7 mg
543.Burger King Double Whopper (No Cheese)20 mg5.7 mg
544.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)20 mg5.7 mg
545.Fried Chicken Drumsticks (Meat & Skin With Breading)20 mg5.7 mg
546.Biscuit (With Egg & Sausage)20 mg5.7 mg
547.Pizza Hut 14" Pepperoni Pizza (Pan Crust)20 mg5.7 mg
548.Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)20 mg5.7 mg
549.Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)20 mg5.7 mg
550.Mead Johnson Enfamil Premature 30 Calories (With ARA & Dha, Infant Formula, Ready To Feed)20 mg5.7 mg
551.Soy Flour (Low-Fat)20 mg5.7 mg
552.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)20 mg5.7 mg
553.Roasted Turkey Skin (From Retail Parts, From Dark Meat)20 mg5.7 mg
554.General Mills Granola Bar (Nature Valley, Chewy Trail Mix)20 mg5.7 mg
555.Pizza Hut 12" Pepperoni Pizza (Pan Crust)20 mg5.7 mg
556.Papa John's 14n Cheese Pizza (Thin Crust)20 mg5.7 mg
557.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)20 mg5.7 mg
558.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)20 mg5.7 mg
559.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)20 mg5.7 mg
560.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)20 mg5.7 mg
561.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)20 mg5.7 mg
562.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)20 mg5.7 mg
563.Mars Snackfood US Milky Way Midnight Bar (Candies)19 mg5.4 mg
564.Glutino Gluten Free Wafers (Lemon Flavored)19 mg5.4 mg
565.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)19 mg5.4 mg
566.On The Border Cheese Quesadilla19 mg5.4 mg
567.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)19 mg5.4 mg
568.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)19 mg5.4 mg
569.Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased)19 mg5.4 mg
570.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)19 mg5.4 mg
571.Coconut Oil19 mg5.4 mg
572.Gluten-Free Cookies (Lemon Wafer)19 mg5.4 mg
573.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)19 mg5.4 mg
574.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)19 mg5.4 mg
575.Prepared Yellow Mustard19 mg5.4 mg
576.Sugar Wafers (With Creme Filling Cookies, Regular)19 mg5.4 mg
577.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)19 mg5.4 mg
578.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)19 mg5.4 mg
579.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)19 mg5.4 mg
580.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)19 mg5.4 mg
581.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)19 mg5.4 mg
582.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)19 mg5.4 mg
583.Mission Foods Mission Flour Tortillas (Soft Taco, 8 Inch)19 mg5.4 mg
584.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)18 mg5.1 mg
585.Crackers (Whole-Wheat, Reduced Fat)18 mg5.1 mg
586.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)18 mg5.1 mg
587.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)18 mg5.1 mg
588.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)18 mg5.1 mg
589.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)18 mg5.1 mg
590.Frozen Dumpling (Potato- Or Cheese-Filled)18 mg5.1 mg
591.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)18 mg5.1 mg
592.Uncooked Amaranth Grain18 mg5.1 mg
593.Breakfast Burrito (With Egg, Cheese, & Sausage)18 mg5.1 mg
594.American Cheese Food (Pasteurized Process, Vitamin D Fortified)18 mg5.1 mg
595.American Cheese Food (Pasteurized Process, Without Added Vitamin D)18 mg5.1 mg
596.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)18 mg5.1 mg
597.Snack Cakes (With Icing Or Filling, Not Chocolate, Low-Fat)18 mg5.1 mg
598.Pizza Hut 12" Cheese Pizza (Pan Crust)18 mg5.1 mg
599.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)18 mg5.1 mg
600.McDonald's Sausage Burrito18 mg5.1 mg
601.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
602.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
603.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)18 mg5.1 mg
604.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)18 mg5.1 mg
605.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)18 mg5.1 mg
606.Campbell's Cream Of Mushroom Soup (Condensed)18 mg5.1 mg
607.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)18 mg5.1 mg
608.SlimFast Meal Replacement (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)18 mg5.1 mg
609.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
610.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
611.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
612.Dip (Salsa Con Queso, Cheese & Salsa- Medium)18 mg5.1 mg
613.Hamburger Roll (Whole Grain White, Calcium-Fortified)18 mg5.1 mg
614.Potato Chips (Made From Dried Potatoes, Reduced Fat)17 mg4.8 mg
615.Interstate Brands Corp Wonder Hamburger Rolls17 mg4.8 mg
616.Pan Dulce Bread (Sweet Yeast Bread)17 mg4.8 mg
617.Milk Chocolate Coated Peanuts (Candies)17 mg4.8 mg
618.Unprepared Frozen French Fried Potatoes (All Types, Salt Added In Processing)17 mg4.8 mg
619.Pickled Pork Hocks17 mg4.8 mg
620.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)17 mg4.8 mg
621.Mars Snackfood US M&M's Milk Chocolate Candies (Candies)17 mg4.8 mg
622.Oven-Heated Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing)17 mg4.8 mg
623.Taco Bell Soft Taco With Steak17 mg4.8 mg
624.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)17 mg4.8 mg
625.Roasted Whole Turkey (Skin, Light & Dark)17 mg4.8 mg
626.Canned Cream Of Mushroom Soup (Condensed)17 mg4.8 mg
627.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)17 mg4.8 mg
628.McDonald's Big Breakfast17 mg4.8 mg
629.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)17 mg4.8 mg
630.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)17 mg4.8 mg
631.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)17 mg4.8 mg
632.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)17 mg4.8 mg
633.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)17 mg4.8 mg
634.Raw Turkey Skin (From Retail Parts, From Dark Meat)17 mg4.8 mg
635.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)17 mg4.8 mg
636.McDonald's Hotcakes (Plain)17 mg4.8 mg
637.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)17 mg4.8 mg
638.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)17 mg4.8 mg
639.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)17 mg4.8 mg
640.Roll Bread (Bollilo, Mexican)17 mg4.8 mg
641.Raw Lamb Heart (New Zealand Imported)17 mg4.8 mg
642.Blue Cornmeal (Navajo)16 mg4.5 mg
643.Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)16 mg4.5 mg
644.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)16 mg4.5 mg
645.Braised Beef Liver (Variety Meats & By-Products)16 mg4.5 mg
646.Oven-Heated Frozen French Fried Potatoes (All Types, Salt Not Added In Processing)16 mg4.5 mg
647.KFC Biscuit16 mg4.5 mg
648.Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)16 mg4.5 mg
649.Frozen French Fried Potatoes (All Types, Salt Not Added In Processing, As Purchased)16 mg4.5 mg
650.Taco Bell Bean Burrito16 mg4.5 mg
651.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)16 mg4.5 mg
652.Raw Whole Turkey (Giblets)16 mg4.5 mg
653.Babyfood Fortified Cereal Bar (Fruit Filling)16 mg4.5 mg
654.Raw Whole Turkey (Skin, Light & Dark)16 mg4.5 mg
655.Burrito (With Beans & Cheese)16 mg4.5 mg
656.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)16 mg4.5 mg
657.Croissant (With Egg, Cheese, & Sausage)16 mg4.5 mg
658.Burger King Croissan'wich (With Sausage, Egg & Cheese)16 mg4.5 mg
659.Prepared Frozen Corn Dogs16 mg4.5 mg
660.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)16 mg4.5 mg
661.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)16 mg4.5 mg
662.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)16 mg4.5 mg
663.Pecan Pie (Commercially Prepared)16 mg4.5 mg
664.American Cheese (Restaurant)16 mg4.5 mg
665.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)15 mg4.3 mg
666.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)15 mg4.3 mg
667.Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)15 mg4.3 mg
668.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)15 mg4.3 mg
669.Pan-Fried Beef Liver (Variety Meats & By-Products)15 mg4.3 mg
670.Potato Chips (Made With Olestra, Fat-Free, Made From Dried Potatoes)15 mg4.3 mg
671.Canned Ripe Olives (Small-Extra Large)15 mg4.3 mg
672.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)15 mg4.3 mg
673.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)15 mg4.3 mg
674.On The Border Cheese Enchilada15 mg4.3 mg
675.Raw Portabella Mushrooms (Exposed To Ultraviolet Light)15 mg4.3 mg
676.Taco Bell Original Taco (With Beef, Cheese & Lettuce)15 mg4.3 mg
677.Taco (With Beef, Cheese & Lettuce, Hard Shell)15 mg4.3 mg
678.Fried Chicken Breast (Meat, Skin & Breading)15 mg4.3 mg
679.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)15 mg4.3 mg
680.Heavy Whipping Cream (Fluid)15 mg4.3 mg
681.Millet Flour15 mg4.3 mg
682.Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)15 mg4.3 mg
683.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)15 mg4.3 mg
684.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)15 mg4.3 mg
685.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)15 mg4.3 mg
686.Microwave Popcorn (94% Fat Free)15 mg4.3 mg
687.Frozen Bean & Cheese Burrito15 mg4.3 mg
688.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)15 mg4.3 mg
689.Cheddar (Cheese, Includes USDA Food Distr. Program)15 mg4.3 mg
690.Pan-Fried Chicken Liver (All Classes)15 mg4.3 mg
691.Manzanilla Green Olives (Stuffed With Pimiento)15 mg4.3 mg
692.Frozen Chocolate Chip Waffles (Ready-To-Heat)14 mg4 mg
693.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)14 mg4 mg
694.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)14 mg4 mg
695.Refried Beans (Mexican Restaurant)14 mg4 mg
696.Pickled Cured Pork Feet14 mg4 mg
697.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)14 mg4 mg
698.Blueberry Muffin (Commercially Prepared, Low-Fat)14 mg4 mg
699.Schaer Classic White Rolls (Gluten-Free)14 mg4 mg
700.Pan-Fried Cured Bacon (Pork, Pre-Sliced)14 mg4 mg
701.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)14 mg4 mg
702.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)14 mg4 mg
703.Milk Chocolate Coated Raisins (Candies)14 mg4 mg
704.Truffles (Prepared-From-Recipe, Candies)14 mg4 mg
705.Sausage, Egg, & Cheese Breakfast Biscuit14 mg4 mg
706.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )14 mg4 mg
707.Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)14 mg4 mg
708.Cheese Tamales (Mexican Restaurant)14 mg4 mg
709.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta14 mg4 mg
710.Popeyes Fried Chicken (Mild, Skin & Breading)14 mg4 mg
711.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)14 mg4 mg
712.Fried Chicken Wings (Meat Only, Skin & Breading Removed)14 mg4 mg
713.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)14 mg4 mg
714.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)14 mg4 mg
715.Cheddar (Cheese, Sharp, Sliced)14 mg4 mg
716.Simmered Chicken Liver (All Classes)14 mg4 mg
717.Swiss Cheese14 mg4 mg
718.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)14 mg4 mg
719.White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)14 mg4 mg
720.Chocolate Drink (Milk & Soy Based, Ready To Drink, Fortified)14 mg4 mg
721.Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)14 mg4 mg
722.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)14 mg4 mg
723.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)14 mg4 mg
724.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)14 mg4 mg
725.Cooked Frozen Pizza (Meat Topping, Thick Crust)14 mg4 mg
726.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)14 mg4 mg
727.Raw Broiler-fryer Thigh (Meat & Skin, Chicken)14 mg4 mg
728.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)14 mg4 mg
729.Toasted Wheat Bread14 mg4 mg
730.SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)14 mg4 mg
731.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)14 mg4 mg
732.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)14 mg4 mg
733.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)14 mg4 mg
734.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)14 mg4 mg
735.Cream Cheese14 mg4 mg
736.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)14 mg4 mg
737.Smoked Ham (Extra Lean, Low Sodium)14 mg4 mg
738.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)14 mg4 mg
739.Cheese Crackers (Whole Grain)14 mg4 mg
740.Raw Lentils (Pink Or Red)14 mg4 mg
741.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)14 mg4 mg
742.Uncle Sam Cereal (Cereals Ready-To-Eat)14 mg4 mg
743.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)14 mg4 mg
744.Cooked Cured Bacon (Pork, Restaurant)14 mg4 mg
745.Glutino Gluten Free Cookies (Vanilla Creme)13 mg3.7 mg
746.Spanish Rice (Mexican Restaurant)13 mg3.7 mg
747.Van's Totally Original Waffles (Gluten Free)13 mg3.7 mg
748.Yellow Cornmeal (Navajo)13 mg3.7 mg
749.Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)13 mg3.7 mg
750.Denny's Macaroni & Cheese (From Kid's Menu)13 mg3.7 mg

Figure 3. Foods with behenic acid (22:0) 501 to 750

Foods Ranked 751 - 1000 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
751.Microwaved Cured Bacon (Pork)13 mg3.7 mg
752.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)13 mg3.7 mg
753.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)13 mg3.7 mg
754.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)13 mg3.7 mg
755.Prepared Frozen Edamame13 mg3.7 mg
756.Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing, As Purchased)13 mg3.7 mg
757.Whatchamacallit Candy Bar (Candies)13 mg3.7 mg
758.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)13 mg3.7 mg
759.Taco (With Beef, Cheese & Lettuce, Soft)13 mg3.7 mg
760.Ramen Noodle Soup (Any Flavor, Dry)13 mg3.7 mg
761.American Cheese Product (Pasteurized Process, Vitamin D Fortified)13 mg3.7 mg
762.Ramen Noodle Soup (Beef Flavor, Dry)13 mg3.7 mg
763.Ramen Noodle Soup (Chicken Flavor, Dry)13 mg3.7 mg
764.Naan Bread (Plain, Commercially Prepared, Refrigerated)13 mg3.7 mg
765.Popeyes Mild Chicken Strips (Analyzed 2006)13 mg3.7 mg
766.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)13 mg3.7 mg
767.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)13 mg3.7 mg
768.Dry White Cheese (Queso Seco)13 mg3.7 mg
769.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)13 mg3.7 mg
770.Waffles (Frozen, Ready-To-Heat, Gluten-Free)13 mg3.7 mg
771.Van's Totally Original Pancakes (Gluten Free)12 mg3.4 mg
772.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)12 mg3.4 mg
773.Corn Tamale (Latino Restaurant)12 mg3.4 mg
774.Chicken & Vegetables (Chinese Restaurant)12 mg3.4 mg
775.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)12 mg3.4 mg
776.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)12 mg3.4 mg
777.Beef & Vegetables (Chinese Restaurant)12 mg3.4 mg
778.Hershey's Skor Toffee Bar (Candies)12 mg3.4 mg
779.Mounds Candy Bar (Candies)12 mg3.4 mg
780.Mr. Goodbar Chocolate Bar (Candies)12 mg3.4 mg
781.Chocolate Puddings (Ready-To-Eat)12 mg3.4 mg
782.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)12 mg3.4 mg
783.Oven Heated Frozen French Fried Potatoes (All Types, Salt Added In Processing, Home-Prepared)12 mg3.4 mg
784.Tapioca Puddings (Ready-To-Eat)12 mg3.4 mg
785.Cheeseburger (Single, Large Patty, Plain)12 mg3.4 mg
786.Cheeseburger (Single, Regular Patty, Plain)12 mg3.4 mg
787.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)12 mg3.4 mg
788.Taco Bell Burrito Supreme With Beef12 mg3.4 mg
789.Taco (With Chicken, Lettuce & Cheese, Soft)12 mg3.4 mg
790.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)12 mg3.4 mg
791.Pizza Hut 14" Cheese Pizza (Stuffed Crust)12 mg3.4 mg
792.Dry Onion Soup Mix12 mg3.4 mg
793.Parmesan Cheese (Grated)12 mg3.4 mg
794.Raw Turkey Heart (All Classes)12 mg3.4 mg
795.Boiled Meat & Poultry Frankfurter12 mg3.4 mg
796.Grilled Meat & Poultry Frankfurter12 mg3.4 mg
797.Bologna (Meat & Poultry)12 mg3.4 mg
798.Microwaved Turkey Bacon12 mg3.4 mg
799.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)12 mg3.4 mg
800.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)12 mg3.4 mg
801.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)12 mg3.4 mg
802.Heated Pork Egg Rolls (Refrigerated)12 mg3.4 mg
803.Fresh Queso Fresco (Cheese)12 mg3.4 mg
804.White Cheese (Queso Blanco)12 mg3.4 mg
805.Frijoles Rojos Volteados (Refried Red Canned Beans)12 mg3.4 mg
806.Braised Veal Liver (Variety Meats & By-Products)12 mg3.4 mg
807.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)12 mg3.4 mg
808.Raw Lamb Breast (Meat Only, New Zealand Imported)12 mg3.4 mg
809.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)12 mg3.4 mg
810.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)12 mg3.4 mg
811.Burrito (With Beans, Cheese, & Beef)12 mg3.4 mg
812.Papa John's 14n Cheese Pizza (Original Crust)12 mg3.4 mg
813.Papa John's 14n Pepperoni Pizza (Original Crust)12 mg3.4 mg
814.Burger King Croissan'wich (With Sausage & Cheese)12 mg3.4 mg
815.Raw Chorizo (Link Or Ground, Pork Sausage)12 mg3.4 mg
816.Grilled Kielbasa (Fully Cooked)12 mg3.4 mg
817.Pan-Fried Kielbasa (Fully Cooked)12 mg3.4 mg
818.Unheated Kielbasa (Fully Cooked)12 mg3.4 mg
819.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)12 mg3.4 mg
820.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)12 mg3.4 mg
821.Frozen Gluten-Free Pancakes (Ready-To-Heat)12 mg3.4 mg
822.Cocoa Mix (Powder)12 mg3.4 mg
823.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)12 mg3.4 mg
824.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)12 mg3.4 mg
825.Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable)11 mg3.1 mg
826.Caramels (Chocolate-Flavor Roll, Candies)11 mg3.1 mg
827.Confectioner's Coating (Peanut Butter, Candies)11 mg3.1 mg
828.Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)11 mg3.1 mg
829.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)11 mg3.1 mg
830.Steamed White Corn (Navajo)11 mg3.1 mg
831.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)11 mg3.1 mg
832.Simmered Fresh Pork Stomach (Variety Meats & By-Products)11 mg3.1 mg
833.Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)11 mg3.1 mg
834.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)11 mg3.1 mg
835.Oven-Heated Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing)11 mg3.1 mg
836.Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)11 mg3.1 mg
837.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)11 mg3.1 mg
838.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)11 mg3.1 mg
839.Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)11 mg3.1 mg
840.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)11 mg3.1 mg
841.Potato Chips (Made With Olestra, Fat-Free)11 mg3.1 mg
842.Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)11 mg3.1 mg
843.Canned Cream Of Chicken Soup (Condensed)11 mg3.1 mg
844.Sour Cream (Cultured)11 mg3.1 mg
845.Raw Italian Pork Sausage (Mild)11 mg3.1 mg
846.McDonald's Double Cheeseburger11 mg3.1 mg
847.McDonald's Sausage Biscuit11 mg3.1 mg
848.Raw Broiler-fryer Wing (Meat & Skin, Chicken)11 mg3.1 mg
849.Toasted Whole-Wheat Bread (Commercially Prepared)11 mg3.1 mg
850.Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)11 mg3.1 mg
851.Microwaved Pork Sausage (Link/Patty, Fully Cooked)11 mg3.1 mg
852.Bagel Chips (Plain)11 mg3.1 mg
853.Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)11 mg3.1 mg
854.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)11 mg3.1 mg
855.Prepared Chicken Pot Pie (Frozen Entree)11 mg3.1 mg
856.Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)11 mg3.1 mg
857.Roasted Broiler-fryer Wing (Meat & Skin, Chicken)11 mg3.1 mg
858.Dry-Heated Swordfish (Fish)11 mg3.1 mg
859.Unheated Meat & Poultry Frankfurter11 mg3.1 mg
860.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)11 mg3.1 mg
861.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)11 mg3.1 mg
862.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)11 mg3.1 mg
863.Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)11 mg3.1 mg
864.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)11 mg3.1 mg
865.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)11 mg3.1 mg
866.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)11 mg3.1 mg
867.Raw Farmed Atlantic Salmon (Fish)11 mg3.1 mg
868.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)11 mg3.1 mg
869.Cream Crackers (La Moderna Rikis Cream Crackers)10 mg2.8 mg
870.Dried Corn (Navajo)10 mg2.8 mg
871.Apache Frybread (Made With Lard)10 mg2.8 mg
872.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)10 mg2.8 mg
873.Shrimp & Vegetables (Chinese Restaurant)10 mg2.8 mg
874.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)10 mg2.8 mg
875.Fried Yellow Plantains (Latino Restaurant)10 mg2.8 mg
876.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)10 mg2.8 mg
877.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)10 mg2.8 mg
878.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)10 mg2.8 mg
879.Nestle 100 Grand Bar (Candies)10 mg2.8 mg
880.Reese's Peanut Butter Cups (Candies)10 mg2.8 mg
881.Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)10 mg2.8 mg
882.On The Border Mexican Rice10 mg2.8 mg
883.Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)10 mg2.8 mg
884.Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)10 mg2.8 mg
885.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)10 mg2.8 mg
886.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)10 mg2.8 mg
887.Mars Snackfood US Snickers Bar (Candies)10 mg2.8 mg
888.Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)10 mg2.8 mg
889.Double Cheeseburger (With Condiments, Regular Patty & Bun)10 mg2.8 mg
890.Burger King Cheeseburger10 mg2.8 mg
891.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)10 mg2.8 mg
892.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)10 mg2.8 mg
893.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)10 mg2.8 mg
894.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)10 mg2.8 mg
895.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)10 mg2.8 mg
896.Cooked Frozen Pizza (Cheese Topping, Thin Crust)10 mg2.8 mg
897.Burger King Double Cheeseburger10 mg2.8 mg
898.Brazilnuts (Dried, Unblanched, Nuts)10 mg2.8 mg
899.McDonald's Hamburger10 mg2.8 mg
900.Burger King Whopper (No Cheese)10 mg2.8 mg
901.Taco Bell Taco Salad10 mg2.8 mg
902.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)10 mg2.8 mg
903.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)10 mg2.8 mg
904.Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)10 mg2.8 mg
905.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)10 mg2.8 mg
906.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)10 mg2.8 mg
907.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)10 mg2.8 mg
908.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)10 mg2.8 mg
909.Mead Johnson Enfamil Enfacare (With ARA & Dha, Infant Formula, Ready-To-Feed)10 mg2.8 mg
910.Mead Johnson Enfagrow Premium (Ready-To-Feed, Toddler Formula)10 mg2.8 mg
911.Mead Johnson Enfamil Newborn (With DHA & Ara, Infant Formula, Ready-To-Feed)10 mg2.8 mg
912.Mead Johnson Enfamil Gentlease (With Iron, Infant Formula, Prepared From Powder)10 mg2.8 mg
913.Simmered Broiler-fryer Giblets (Chicken)10 mg2.8 mg
914.Dry Chicken Noodle Soup Mix10 mg2.8 mg
915.McDonald's Sausage Biscuit With Egg10 mg2.8 mg
916.Mead Johnson Enfamil Premature High Protein 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)10 mg2.8 mg
917.Mead Johnson Pregestimil 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)10 mg2.8 mg
918.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Ready To Feed)10 mg2.8 mg
919.Mead Johnson Enfamil Infant (With Iron, Liquid Concentrate, With ARA & Dha, Infant Formula, Reconstituted)10 mg2.8 mg
920.Mead Johnson Enfamil Nutramigen (With Iron, With ARA & Dha, Ready-To-Feed, Infant Formula)10 mg2.8 mg
921.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Ready-To-Feed)10 mg2.8 mg
922.Raw Broiler-fryer Leg (Meat & Skin, Chicken)10 mg2.8 mg
923.Raw Veal Hindshank (Meat Only, Bone-In, Australian)10 mg2.8 mg
924.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)10 mg2.8 mg
925.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)10 mg2.8 mg
926.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)10 mg2.8 mg
927.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)10 mg2.8 mg
928.Raw Beef Striploin (Meat & Fat, New Zealand Imported)10 mg2.8 mg
929.Double Cheeseburger (Regular Patty, With Condiments)10 mg2.8 mg
930.Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)10 mg2.8 mg
931.Mead Johnson Enfamil 24 (With ARA & Dha, Infant Formula, Ready To Feed)10 mg2.8 mg
932.Mead Johnson Enfamil Reguline (With ARA & Dha, Infant Formula, Ready To Feed)10 mg2.8 mg
933.Mead Johnson Gentlease (With ARA & Dha, Infant Formula, Ready To Feed)10 mg2.8 mg
934.Mead Johnson Pregestimil 20 Calories (With ARA & Dha, Infant Formula, Ready To Feed)10 mg2.8 mg
935.Mead Johnson Prosobee (With Iron, With ARA & Dha, Ready To Feed, Infant Formula)10 mg2.8 mg
936.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)10 mg2.8 mg
937.Unheated Pork Sausage (Link/Patty, Fully Cooked)10 mg2.8 mg
938.Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)10 mg2.8 mg
939.Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)10 mg2.8 mg
940.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)10 mg2.8 mg
941.Pan-Fried Italian Pork Sausage (Mild)10 mg2.8 mg
942.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)10 mg2.8 mg
943.Goya Crackers (Crackers, Snack)9 mg2.6 mg
944.Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)9 mg2.6 mg
945.Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)9 mg2.6 mg
946.Unprepared Cured Bacon (Pork)9 mg2.6 mg
947.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)9 mg2.6 mg
948.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)9 mg2.6 mg
949.Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)9 mg2.6 mg
950.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)9 mg2.6 mg
951.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)9 mg2.6 mg
952.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)9 mg2.6 mg
953.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)9 mg2.6 mg
954.Raw Lemon Grass (Citronella)9 mg2.6 mg
955.Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)9 mg2.6 mg
956.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)9 mg2.6 mg
957.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)9 mg2.6 mg
958.Raw Beef Liver (Variety Meats & By-Products)9 mg2.6 mg
959.Vanilla Puddings (Ready-To-Eat)9 mg2.6 mg
960.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)9 mg2.6 mg
961.Burger King Hamburger9 mg2.6 mg
962.Popeyes Spicy Chicken Strips (Analyzed 2006)9 mg2.6 mg
963.Hamburger (Single, Regular Patty, Plain)9 mg2.6 mg
964.Hamburger (Single, Regular Patty, With Condiments)9 mg2.6 mg
965.Roast Beef Sandwich (Plain)9 mg2.6 mg
966.Mashed Potatoes9 mg2.6 mg
967.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)9 mg2.6 mg
968.Wendy's Double Stack (With Cheese)9 mg2.6 mg
969.Arby's Roast Beef Sandwich (Classic)9 mg2.6 mg
970.Raw Turkey Gizzard (All Classes)9 mg2.6 mg
971.Roasted Turkey Wings (Retail Parts, Meat & Skin)9 mg2.6 mg
972.Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)9 mg2.6 mg
973.Roasted Turkey Thighs (Retail Parts, Meat & Skin)9 mg2.6 mg
974.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)9 mg2.6 mg
975.Frozen Meatballs (Italian Style)9 mg2.6 mg
976.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)9 mg2.6 mg
977.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)9 mg2.6 mg
978.Brownies (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared)9 mg2.6 mg
979.Little Caesars 14n Original Round Cheese Pizza (Regular Crust)9 mg2.6 mg
980.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)9 mg2.6 mg
981.Heated Chicken Egg Rolls (Refrigerated)9 mg2.6 mg
982.Cooked Whole Egg Omelet9 mg2.6 mg
983.Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)9 mg2.6 mg
984.Raw Lamb Testes (New Zealand Imported)9 mg2.6 mg
985.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)9 mg2.6 mg
986.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)9 mg2.6 mg
987.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)9 mg2.6 mg
988.Hamburger Or Hot Dog Roll (Plain)9 mg2.6 mg
989.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)9 mg2.6 mg
990.Roasted Turkey Drumsticks (Retail Parts, Meat Only)9 mg2.6 mg
991.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)9 mg2.6 mg
992.Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)9 mg2.6 mg
993.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)9 mg2.6 mg
994.Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)9 mg2.6 mg
995.Raw Swordfish (Fish)9 mg2.6 mg
996.Tostitos Dip (Salsa Con Queso, Medium)9 mg2.6 mg
997.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)9 mg2.6 mg
998.Hamburger Or Hot Dog Roll (Whole Wheat)9 mg2.6 mg
999.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)9 mg2.6 mg
1000.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)9 mg2.6 mg

Figure 4. Foods with behenic acid (22:0) 751 to 1000

Foods Ranked 1001 - 1250 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)9 mg2.6 mg
1002.Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)9 mg2.6 mg
1003.Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)9 mg2.6 mg
1004.Canned Cream Of Mushroom Soup (Prepared With Equal Volume Low Fat Milk, 2%)9 mg2.6 mg
1005.Pan-Fried Pork Sausage (Link/Patty)9 mg2.6 mg
1006.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)9 mg2.6 mg
1007.Fried Rice (Without Meat, Chinese Restaurant)8 mg2.3 mg
1008.Vegetable Lo Mein (Without Meat, Chinese Restaurant)8 mg2.3 mg
1009.Focaccia (Italian Flatbread, Plain)8 mg2.3 mg
1010.Popcorn (Air-Popped)8 mg2.3 mg
1011.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)8 mg2.3 mg
1012.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)8 mg2.3 mg
1013.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)8 mg2.3 mg
1014.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)8 mg2.3 mg
1015.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)8 mg2.3 mg
1016.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)8 mg2.3 mg
1017.Raw Grape Leaves8 mg2.3 mg
1018.Mars Snackfood US Twix Caramel Cookie Bars8 mg2.3 mg
1019.Canned Grape Leaves8 mg2.3 mg
1020.Uncooked Spelt8 mg2.3 mg
1021.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)8 mg2.3 mg
1022.Lasagna With Meat (Italian Restaurant)8 mg2.3 mg
1023.Olive Garden Lasagna Classico8 mg2.3 mg
1024.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)8 mg2.3 mg
1025.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)8 mg2.3 mg
1026.Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)8 mg2.3 mg
1027.Fried Chicken Thighs (Meat Only, Skin & Breading Removed)8 mg2.3 mg
1028.Cheeseburger (With Condiments, Single, Regular Patty)8 mg2.3 mg
1029.Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)8 mg2.3 mg
1030.Raw Turkey Wings (Retail Parts, Meat & Skin)8 mg2.3 mg
1031.Mozzarella (Cheese, Low Moisture, Part-Skim)8 mg2.3 mg
1032.Raw Turkey Thighs (Retail Parts, Meat & Skin)8 mg2.3 mg
1033.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)8 mg2.3 mg
1034.Chapati Or Roti Bread (Plain, Commercially Prepared)8 mg2.3 mg
1035.English Muffin (With Egg, Cheese, & Canadian Bacon)8 mg2.3 mg
1036.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)8 mg2.3 mg
1037.Canned Entree Chili (No Beans)8 mg2.3 mg
1038.Lean Pockets Ham N Cheddar8 mg2.3 mg
1039.Lean Pockets Meatballs & Mozzarella8 mg2.3 mg
1040.Scrambled Whole Egg8 mg2.3 mg
1041.Roasted Broiler-fryer Thigh (Meat Only, Chicken)8 mg2.3 mg
1042.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)8 mg2.3 mg
1043.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)8 mg2.3 mg
1044.Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)8 mg2.3 mg
1045.Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)8 mg2.3 mg
1046.Unprepared Pork Sausage (Link/Patty)8 mg2.3 mg
1047.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)8 mg2.3 mg
1048.Papa John's 14n The Works Pizza (Original Crust)8 mg2.3 mg
1049.McDonald's Egg McMuffin8 mg2.3 mg
1050.Macaroni & Cheese (Frozen Entree)8 mg2.3 mg
1051.Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)8 mg2.3 mg
1052.Unheated Beef Frankfurter8 mg2.3 mg
1053.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)8 mg2.3 mg
1054.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)8 mg2.3 mg
1055.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)8 mg2.3 mg
1056.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)8 mg2.3 mg
1057.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)8 mg2.3 mg
1058.Braised Beef Flat (Meat & Fat, New Zealand Imported)8 mg2.3 mg
1059.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)8 mg2.3 mg
1060.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)8 mg2.3 mg
1061.Milk Chocolate (Candies)7 mg2 mg
1062.Kneel Down Bread (Navajo)7 mg2 mg
1063.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)7 mg2 mg
1064.Cracker Barrel Grilled Sirloin Steak7 mg2 mg
1065.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)7 mg2 mg
1066.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)7 mg2 mg
1067.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)7 mg2 mg
1068.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)7 mg2 mg
1069.Piki Bread (Made From Blue Cornmeal, Hopi)7 mg2 mg
1070.T.G.I. Friday's Classic Sirloin Steak (10 Oz)7 mg2 mg
1071.Carrabba's Italian Grill Lasagne7 mg2 mg
1072.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)7 mg2 mg
1073.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)7 mg2 mg
1074.Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)7 mg2 mg
1075.Uncooked Teff7 mg2 mg
1076.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)7 mg2 mg
1077.Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)7 mg2 mg
1078.Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)7 mg2 mg
1079.Subway Meatball Marinara Sub On White Bread (No Toppings)7 mg2 mg
1080.Submarine Sandwich (Meatball Marinara On White Bread)7 mg2 mg
1081.Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)7 mg2 mg
1082.Light Cream (Fluid, Coffee Cream Or Table Cream)7 mg2 mg
1083.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)7 mg2 mg
1084.Raw Chicken Liver (All Classes)7 mg2 mg
1085.Raw Turkey Drumsticks (Retail Parts, Meat & Skin)7 mg2 mg
1086.Simmered Chicken Gizzards (All Classes)7 mg2 mg
1087.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)7 mg2 mg
1088.Dried Cranberries (Sweetened, Includes USDA Food Distr. Program)7 mg2 mg
1089.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)7 mg2 mg
1090.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)7 mg2 mg
1091.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)7 mg2 mg
1092.Bean Dip (Original Flavor)7 mg2 mg
1093.Frito's Bean Dip (Original Flavor)7 mg2 mg
1094.Prepared Beef Pot Pie (Frozen Entree)7 mg2 mg
1095.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)7 mg2 mg
1096.Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)7 mg2 mg
1097.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)7 mg2 mg
1098.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)7 mg2 mg
1099.Wheat Bread7 mg2 mg
1100.Whole-Wheat Bread (Commercially Prepared)7 mg2 mg
1101.Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)7 mg2 mg
1102.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)7 mg2 mg
1103.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)7 mg2 mg
1104.Roasted Turkey Thighs (Retail Parts, Meat Only)7 mg2 mg
1105.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)7 mg2 mg
1106.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)7 mg2 mg
1107.High Fiber (Chewy, Oats & Chocolate, Formulated Bar)7 mg2 mg
1108.Clif Z Bar7 mg2 mg
1109.Raw Broiler-fryer Leg (Meat Only, Chicken)7 mg2 mg
1110.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)7 mg2 mg
1111.Unprepared Veggie Burgers Or Soyburgers7 mg2 mg
1112.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)7 mg2 mg
1113.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)7 mg2 mg
1114.Unprepared Turkey Bacon7 mg2 mg
1115.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)7 mg2 mg
1116.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)7 mg2 mg
1117.Simmered Beef Tripe (Variety Meats & By-Products)7 mg2 mg
1118.Quaker Granola Bar (Chewy, 90 Calorie Bar)7 mg2 mg
1119.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)7 mg2 mg
1120.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)7 mg2 mg
1121.Toasted French Or Vienna Bread (Includes Sourdough)7 mg2 mg
1122.Italian Bread7 mg2 mg
1123.Wheat Bread (Reduced-Calorie)7 mg2 mg
1124.Unsweetened Soy Milk (With Added Calcium, Vitamins A & D, All Flavors)7 mg2 mg
1125.White Wheat Bread6 mg1.7 mg
1126.Fruit Leather Roll6 mg1.7 mg
1127.Prepared Chicken & Rice (Entree, Latino Restaurant)6 mg1.7 mg
1128.Mutton, Corn, Squash Stew (Navajo)6 mg1.7 mg
1129.Pork Tamale (Latino Restaurant)6 mg1.7 mg
1130.Black Bean Soup (Latino Restaurant)6 mg1.7 mg
1131.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)6 mg1.7 mg
1132.Chicken Chow Mein (Chinese Restaurant)6 mg1.7 mg
1133.Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)6 mg1.7 mg
1134.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)6 mg1.7 mg
1135.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)6 mg1.7 mg
1136.General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)6 mg1.7 mg
1137.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)6 mg1.7 mg
1138.Applebee's Chili6 mg1.7 mg
1139.Chili (With Meat & Beans, Family Style Restaurant)6 mg1.7 mg
1140.Spaghetti & Meatballs (Family Style Restaurant)6 mg1.7 mg
1141.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)6 mg1.7 mg
1142.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)6 mg1.7 mg
1143.Simmered Beef Heart (Variety Meats & By-Products)6 mg1.7 mg
1144.Vanilla Ice Cream (Light, No Sugar Added)6 mg1.7 mg
1145.Mashed Potatoes (Ready-To-Eat)6 mg1.7 mg
1146.T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)6 mg1.7 mg
1147.Denny's Spaghetti & Meatballs6 mg1.7 mg
1148.Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)6 mg1.7 mg
1149.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)6 mg1.7 mg
1150.Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)6 mg1.7 mg
1151.Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)6 mg1.7 mg
1152.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)6 mg1.7 mg
1153.Wendy's Classic Single Hamburger (With Cheese)6 mg1.7 mg
1154.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)6 mg1.7 mg
1155.Raw Beef Tripe (Variety Meats & By-Products)6 mg1.7 mg
1156.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)6 mg1.7 mg
1157.Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)6 mg1.7 mg
1158.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)6 mg1.7 mg
1159.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)6 mg1.7 mg
1160.Ricotta (Cheese, Whole Milk)6 mg1.7 mg
1161.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)6 mg1.7 mg
1162.Raw Turkey Breast (Retail Parts, Meat & Skin)6 mg1.7 mg
1163.Roasted Turkey Breast (Retail Parts, Meat & Skin)6 mg1.7 mg
1164.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)6 mg1.7 mg
1165.Bologna (Beef)6 mg1.7 mg
1166.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
1167.Roasted Broiler-fryer Leg (Meat Only, Chicken)6 mg1.7 mg
1168.Hummus (Home Prepared)6 mg1.7 mg
1169.Raw Veal Rib Roast (Rib, Meat Only, Australian)6 mg1.7 mg
1170.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)6 mg1.7 mg
1171.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
1172.Roasted Turkey Wings (Retail Parts, Meat Only)6 mg1.7 mg
1173.Raw Turkey Drumsticks (Retail Parts, Meat Only)6 mg1.7 mg
1174.Braised Beef Flat (Meat Only, New Zealand Imported)6 mg1.7 mg
1175.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)6 mg1.7 mg
1176.Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)6 mg1.7 mg
1177.Roasted Broiler-fryer Leg (Meat & Skin, Chicken)6 mg1.7 mg
1178.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)6 mg1.7 mg
1179.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)6 mg1.7 mg
1180.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)6 mg1.7 mg
1181.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)6 mg1.7 mg
1182.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)6 mg1.7 mg
1183.Pan-Fried Veal Liver (Variety Meats & By-Products)6 mg1.7 mg
1184.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
1185.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)6 mg1.7 mg
1186.Raw Turkey Thighs (Retail Parts, Meat Only)6 mg1.7 mg
1187.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)6 mg1.7 mg
1188.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)6 mg1.7 mg
1189.Abbott Ensure (Nutritional Shake, Ready-To-Drink)6 mg1.7 mg
1190.Mars Snackfood US M&M's Peanut Butter Chocolate Candies (Candies)5 mg1.4 mg
1191.Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)5 mg1.4 mg
1192.Chocolate Fudge (Prepared-From-Recipe, Candies)5 mg1.4 mg
1193.Multi-Grain Bread (Includes Whole-Grain)5 mg1.4 mg
1194.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)5 mg1.4 mg
1195.Boiled Broccoli (With Salt, Drained)5 mg1.4 mg
1196.Raw Fava Beans (In Pod)5 mg1.4 mg
1197.Mars Snackfood US Milky Way Bar (Candies)5 mg1.4 mg
1198.Unprepared Pasta Mix (Classic Beef)5 mg1.4 mg
1199.Unprepared Spanish Rice Mix (Dry Mix)5 mg1.4 mg
1200.Unprepared Frozen Lasagna (Cheese)5 mg1.4 mg
1201.Frozen Salisbury Steak (With Gravy)5 mg1.4 mg
1202.Sirloin Steak (Family Style Restaurant)5 mg1.4 mg
1203.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce5 mg1.4 mg
1204.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)5 mg1.4 mg
1205.Boiled Broccoli (Without Salt, Drained)5 mg1.4 mg
1206.Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)5 mg1.4 mg
1207.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)5 mg1.4 mg
1208.Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)5 mg1.4 mg
1209.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)5 mg1.4 mg
1210.M&M Mars 3 Musketeers Truffle Crisp (Candies)5 mg1.4 mg
1211.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)5 mg1.4 mg
1212.Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)5 mg1.4 mg
1213.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)5 mg1.4 mg
1214.Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)5 mg1.4 mg
1215.Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)5 mg1.4 mg
1216.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)5 mg1.4 mg
1217.Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)5 mg1.4 mg
1218.Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)5 mg1.4 mg
1219.Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)5 mg1.4 mg
1220.Unprepared Pork Sausage (Link/Patty, Reduced Fat)5 mg1.4 mg
1221.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)5 mg1.4 mg
1222.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)5 mg1.4 mg
1223.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)5 mg1.4 mg
1224.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)5 mg1.4 mg
1225.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)5 mg1.4 mg
1226.Canned Shrimp (Mixed Species, Crustaceans)5 mg1.4 mg
1227.Lasagna With Meat & Sauce (Frozen Entree, Low-Fat)5 mg1.4 mg
1228.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)5 mg1.4 mg
1229.Braised Veal Thymus (Variety Meats & By-Products)5 mg1.4 mg
1230.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)5 mg1.4 mg
1231.Chocolate Chip Cookies (Regular, Commercially Prepared, Lower Fat)5 mg1.4 mg
1232.Broiled Emu Full Rump5 mg1.4 mg
1233.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)5 mg1.4 mg
1234.Fast Roasted Prepared Beef Ribs (New Zealand Imported)5 mg1.4 mg
1235.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)5 mg1.4 mg
1236.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)5 mg1.4 mg
1237.Raw Beef Flat (Meat & Fat, New Zealand Imported)5 mg1.4 mg
1238.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)5 mg1.4 mg
1239.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)5 mg1.4 mg
1240.Quaker Dipps Granola Bar (All Flavors)5 mg1.4 mg
1241.George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry)5 mg1.4 mg
1242.Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)5 mg1.4 mg
1243.Fried Whole Egg5 mg1.4 mg
1244.Dulce De Leche5 mg1.4 mg
1245.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)5 mg1.4 mg
1246.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)5 mg1.4 mg
1247.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)5 mg1.4 mg
1248.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)5 mg1.4 mg
1249.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)5 mg1.4 mg
1250.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)5 mg1.4 mg

Figure 5. Foods with behenic acid (22:0) 1001 to 1250

Foods Ranked 1251 - 1500 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1251.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)5 mg1.4 mg
1252.Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)5 mg1.4 mg
1253.Raw Veal Foreshank (Meat Only, Bone-In, Australian)5 mg1.4 mg
1254.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)5 mg1.4 mg
1255.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)5 mg1.4 mg
1256.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)5 mg1.4 mg
1257.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)5 mg1.4 mg
1258.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)5 mg1.4 mg
1259.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)5 mg1.4 mg
1260.Raw Turkey Sausage (Breakfast Links, Mild)5 mg1.4 mg
1261.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)5 mg1.4 mg
1262.Toasted Multi-Grain Bread (Includes Whole-Grain)5 mg1.4 mg
1263.Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)4 mg1.1 mg
1264.5th Avenue Candy Bar (Candies)4 mg1.1 mg
1265.Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)4 mg1.1 mg
1266.Nestle Oh Henry! Bar (Candies)4 mg1.1 mg
1267.Schaer Classic White Bread (Gluten-Free, Wheat-Free)4 mg1.1 mg
1268.Tortilla (Includes Plain & From Mutton Sandwich, Navajo)4 mg1.1 mg
1269.Dark Raisins (Seedless, Includes USDA Food Distr. Program)4 mg1.1 mg
1270.Fried Green Plantains4 mg1.1 mg
1271.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)4 mg1.1 mg
1272.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)4 mg1.1 mg
1273.Sorghum Flour (Whole-Grain)4 mg1.1 mg
1274.Unprepared Pasta Mix (Italian Four Cheese Lasagna)4 mg1.1 mg
1275.Unprepared White & Wild Rice Mix (Flavored)4 mg1.1 mg
1276.On The Border Refried Beans4 mg1.1 mg
1277.Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)4 mg1.1 mg
1278.Cheese Ravioli With Marinara Sauce (Italian Restaurant)4 mg1.1 mg
1279.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)4 mg1.1 mg
1280.Sorghum Grain4 mg1.1 mg
1281.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)4 mg1.1 mg
1282.Olive Garden Spaghetti With Pomodoro Sauce4 mg1.1 mg
1283.Young Green Onions (Tops Only)4 mg1.1 mg
1284.Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)4 mg1.1 mg
1285.Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)4 mg1.1 mg
1286.Crispy Bar With Peanut Butter Filling (Candies)4 mg1.1 mg
1287.Wendy's Jr. Hamburger (With Cheese)4 mg1.1 mg
1288.Fried Chicken Breast (Meat Only, Skin & Breading Removed)4 mg1.1 mg
1289.Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)4 mg1.1 mg
1290.Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)4 mg1.1 mg
1291.Burger King Vanilla Shake4 mg1.1 mg
1292.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)4 mg1.1 mg
1293.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)4 mg1.1 mg
1294.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)4 mg1.1 mg
1295.Honey Mustard Dressing (Fat-Free)4 mg1.1 mg
1296.Raw Whole Turkey (Light Meat, Meat & Skin)4 mg1.1 mg
1297.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)4 mg1.1 mg
1298.Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)4 mg1.1 mg
1299.Half & Half (Fluid, Cream)4 mg1.1 mg
1300.Raw Whole Egg (Fresh)4 mg1.1 mg
1301.Raw Chicken Gizzards (All Classes)4 mg1.1 mg
1302.Roasted Whole Turkey (Dark Meat, Meat & Skin)4 mg1.1 mg
1303.Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)4 mg1.1 mg
1304.Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)4 mg1.1 mg
1305.Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)4 mg1.1 mg
1306.Pasta Sauce (Spaghetti/Marinara, Low Sodium, Ready-To-Serve)4 mg1.1 mg
1307.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)4 mg1.1 mg
1308.Dried Zante Currants4 mg1.1 mg
1309.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)4 mg1.1 mg
1310.Tinkyada Brown Rice Flour Pasta (Cooked, Gluten-Free)4 mg1.1 mg
1311.Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)4 mg1.1 mg
1312.Prepared Frozen Lasagna With Meat Sauce4 mg1.1 mg
1313.Poached Whole Egg4 mg1.1 mg
1314.Thousand Island Dressing (Fat-Free, Salad Dressing)4 mg1.1 mg
1315.Raw Green Split Peas (Mature Seeds)4 mg1.1 mg
1316.Raw Veal Liver (Variety Meats & By-Products)4 mg1.1 mg
1317.Raw Veal Thymus (Variety Meats & By-Products)4 mg1.1 mg
1318.Egg Bread4 mg1.1 mg
1319.French Or Vienna Bread (Includes Sourdough)4 mg1.1 mg
1320.Broiled Emu Inside Drums4 mg1.1 mg
1321.Raw Ostrich Inside Strip4 mg1.1 mg
1322.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)4 mg1.1 mg
1323.Raw Whole Turkey (Meat & Skin, With Added Solution)4 mg1.1 mg
1324.Roasted Whole Turkey (Meat & Skin, With Added Solution)4 mg1.1 mg
1325.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)4 mg1.1 mg
1326.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)4 mg1.1 mg
1327.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)4 mg1.1 mg
1328.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)4 mg1.1 mg
1329.Power Bar (Chocolate, Formulated Bar)4 mg1.1 mg
1330.Lasagna With Meat & Sauce (Frozen Entree)4 mg1.1 mg
1331.Ranch Dressing (Fat-Free, Salad Dressing)4 mg1.1 mg
1332.Dry-Heated Farmed Rainbow Trout (Fish)4 mg1.1 mg
1333.Marshmallow Cookies (With Rice Cereal & Chocolate Chips)4 mg1.1 mg
1334.Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)4 mg1.1 mg
1335.Raw Ground Turkey (85% Lean, 15% Fat)4 mg1.1 mg
1336.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)4 mg1.1 mg
1337.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)4 mg1.1 mg
1338.Raw Turkey Breast (Retail Parts, Meat Only)4 mg1.1 mg
1339.Roasted Turkey Breast (Retail Parts, Meat Only)4 mg1.1 mg
1340.Raw Turkey Wings (Retail Parts, Meat Only)4 mg1.1 mg
1341.Pork & Beef Salami (Dry Or Hard)4 mg1.1 mg
1342.Unprepared Breakfast Beef Sausage (Pre-Cooked)4 mg1.1 mg
1343.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)4 mg1.1 mg
1344.Raw Jackfruit4 mg1.1 mg
1345.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)4 mg1.1 mg
1346.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)4 mg1.1 mg
1347.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)4 mg1.1 mg
1348.Braised Flank (Beef, Meat & Fat, New Zealand Imported)4 mg1.1 mg
1349.Raw Flank (Beef, Meat & Fat, New Zealand Imported)4 mg1.1 mg
1350.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)4 mg1.1 mg
1351.Dry-Heated Farmed Channel Catfish (Fish)4 mg1.1 mg
1352.Pretzels (Hard, Plain, Salted)3 mg0.9 mg
1353.Denny's Top Sirloin Steak3 mg0.9 mg
1354.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)3 mg0.9 mg
1355.Rice Pudding (Arroz Con Leche, Latino Restaurant)3 mg0.9 mg
1356.Tripe Soup (Latino Restaurant)3 mg0.9 mg
1357.Carrabba's Italian Grill Spaghetti With Meat Sauce3 mg0.9 mg
1358.Golden Raisins (Seedless)3 mg0.9 mg
1359.Frozen Red Raspberries (Unsweetened)3 mg0.9 mg
1360.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)3 mg0.9 mg
1361.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)3 mg0.9 mg
1362.Pan-Fried Canadian Bacon3 mg0.9 mg
1363.Raw Summer Squash (Crookneck & Straightneck)3 mg0.9 mg
1364.Raw Jalapeno (Peppers)3 mg0.9 mg
1365.Ground Raw Grass-Fed Beef3 mg0.9 mg
1366.Mousse (Chocolate, Prepared-From-Recipe, Desserts)3 mg0.9 mg
1367.Cooked Whole-Wheat Pasta (Includes USDA Food Distr. Program)3 mg0.9 mg
1368.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)3 mg0.9 mg
1369.Unprepared Pasta Mix (Italian Lasagna)3 mg0.9 mg
1370.Frozen Turnover (Filled With Egg, Meat & Cheese)3 mg0.9 mg
1371.Tamales (Masa & Pork Filling, Hopi)3 mg0.9 mg
1372.Olive Garden Cheese Ravioli With Marinara Sauce3 mg0.9 mg
1373.Canned Yellow Sweet Corn (Whole Kernel, Drained Solids)3 mg0.9 mg
1374.Raw Portabella Mushrooms3 mg0.9 mg
1375.Raw Zucchini (Summer Squash, Includes Skin)3 mg0.9 mg
1376.Canned White Sweet Corn (Whole Kernel, Drained Solids)3 mg0.9 mg
1377.Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)3 mg0.9 mg
1378.Blue Corn Bread (Somiviki, Hopi)3 mg0.9 mg
1379.Carrabba's Italian Grill Spaghetti With Pomodoro Sauce3 mg0.9 mg
1380.Potato Pancakes3 mg0.9 mg
1381.Wendy's Jr. Hamburger (Without Cheese)3 mg0.9 mg
1382.M&M Mars Pretzel Chocolate Candies (Candies)3 mg0.9 mg
1383.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)3 mg0.9 mg
1384.Babyfood Rice Cereal (Dry Fortified)3 mg0.9 mg
1385.Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)3 mg0.9 mg
1386.Raw Whole Turkey (Meat & Skin)3 mg0.9 mg
1387.Simmered Turkey Giblets (Whole)3 mg0.9 mg
1388.Roasted Whole Turkey (Light Meat, Meat & Skin)3 mg0.9 mg
1389.Roasted Whole Turkey (Dark Meat)3 mg0.9 mg
1390.Roasted Whole Turkey (Back, Meat Only)3 mg0.9 mg
1391.Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)3 mg0.9 mg
1392.Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)3 mg0.9 mg
1393.Babyfood Oatmeal Cereal (Dry Fortified)3 mg0.9 mg
1394.Roasted Whole Turkey (Meat & Skin)3 mg0.9 mg
1395.Simmered Turkey Gizzard (All Classes)3 mg0.9 mg
1396.Simmered Turkey Heart (All Classes)3 mg0.9 mg
1397.Simmered Turkey Liver (All Classes)3 mg0.9 mg
1398.Raw Turkey (Dark Meat, Meat & Skin)3 mg0.9 mg
1399.Cooked Ground Turkey3 mg0.9 mg
1400.Roasted Turkey Thighs (From Whole Bird, Meat Only)3 mg0.9 mg
1401.Bull's-Eye Barbecue Sauce (Original)3 mg0.9 mg
1402.Soft Serve (Blended With Cookie Pieces, Light Ice Cream)3 mg0.9 mg
1403.Canned Entree Chili Con Carne With Beans3 mg0.9 mg
1404.Chili With Beans (Microwavable Bowls)3 mg0.9 mg
1405.Ground Raw Deer (Game Meat)3 mg0.9 mg
1406.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)3 mg0.9 mg
1407.Raw Whole Turkey (Meat Only, With Added Solution)3 mg0.9 mg
1408.Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)3 mg0.9 mg
1409.Nature's Path Organic Flax Plus Flakes (Cereals Ready-To-Eat)3 mg0.9 mg
1410.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)3 mg0.9 mg
1411.Braised Flank (Beef, Meat Only, New Zealand Imported)3 mg0.9 mg
1412.Raw Flank (Beef, Meat Only, New Zealand Imported)3 mg0.9 mg
1413.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)3 mg0.9 mg
1414.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)3 mg0.9 mg
1415.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)3 mg0.9 mg
1416.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)3 mg0.9 mg
1417.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)3 mg0.9 mg
1418.Pretzel (Hard Chocolate Coated, Snack)3 mg0.9 mg
1419.McDonald's McFlurry With M&M's Candies3 mg0.9 mg
1420.McDonald's McFlurry With Oreo Cookies3 mg0.9 mg
1421.Soft Serve (Blended With Milk Chocolate Candies, Light Ice Cream)3 mg0.9 mg
1422.Pulled Pork In Barbecue Sauce3 mg0.9 mg
1423.Unprepared Rice-A-Roni (Chicken Flavor)3 mg0.9 mg
1424.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)3 mg0.9 mg
1425.Italian Dressing (Fat-Free, Salad Dressing)3 mg0.9 mg
1426.Canned Pink Salmon (Total Can Contents)3 mg0.9 mg
1427.Canned Sockeye Salmon (Drained Solids, Fish)3 mg0.9 mg
1428.Raw Farmed Rainbow Trout (Fish)3 mg0.9 mg
1429.Baked & Canned Beans (With Pork & Sweet Sauce)3 mg0.9 mg
1430.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)3 mg0.9 mg
1431.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)3 mg0.9 mg
1432.Chocolate Chip Sandwich Cookies (With Creme Filling)3 mg0.9 mg
1433.Sweet Dinner Rolls3 mg0.9 mg
1434.Canned Refried Beans (Vegetarian)3 mg0.9 mg
1435.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)3 mg0.9 mg
1436.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)3 mg0.9 mg
1437.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)3 mg0.9 mg
1438.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)3 mg0.9 mg
1439.Sliced Beef & Pork Pepperoni3 mg0.9 mg
1440.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)3 mg0.9 mg
1441.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)3 mg0.9 mg
1442.Raw Beef Cube Roll (New Zealand Imported, Meat Only)3 mg0.9 mg
1443.Raw Beef Eye Round (Meat Only, New Zealand Imported)3 mg0.9 mg
1444.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)3 mg0.9 mg
1445.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)3 mg0.9 mg
1446.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)3 mg0.9 mg
1447.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)3 mg0.9 mg
1448.Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)3 mg0.9 mg
1449.Raw Farmed Channel Catfish (Fish)3 mg0.9 mg
1450.Canned Sockeye Salmon (Total Can Contents)3 mg0.9 mg
1451.Canned Pink Salmon (Drained Solids, Fish)3 mg0.9 mg
1452.Raw Shrimp (Crustaceans)3 mg0.9 mg
1453.Flan (Caramel Custard, Prepared-From-Recipe, Desserts)2 mg0.6 mg
1454.Blue Corn Mush With Ash (Navajo)2 mg0.6 mg
1455.Spaghetti With Meat Sauce (Italian Restaurant)2 mg0.6 mg
1456.Raspberry Puree (With Seeds)2 mg0.6 mg
1457.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2 mg0.6 mg
1458.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2 mg0.6 mg
1459.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)2 mg0.6 mg
1460.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2 mg0.6 mg
1461.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2 mg0.6 mg
1462.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)2 mg0.6 mg
1463.Unprepared Canadian Bacon2 mg0.6 mg
1464.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)2 mg0.6 mg
1465.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)2 mg0.6 mg
1466.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2 mg0.6 mg
1467.Combos Cheddar Cheese Pretzel Snacks2 mg0.6 mg
1468.Sweet Chocolate Coated Fondant (Candies)2 mg0.6 mg
1469.Olive Garden Spaghetti With Meat Sauce2 mg0.6 mg
1470.Odwalla Original Superfood (Fruit Juice Smoothie)2 mg0.6 mg
1471.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)2 mg0.6 mg
1472.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)2 mg0.6 mg
1473.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)2 mg0.6 mg
1474.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)2 mg0.6 mg
1475.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)2 mg0.6 mg
1476.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)2 mg0.6 mg
1477.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)2 mg0.6 mg
1478.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)2 mg0.6 mg
1479.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2 mg0.6 mg
1480.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2 mg0.6 mg
1481.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)2 mg0.6 mg
1482.Chocolate Puddings (Regular, Dry Mix, Prepared With 2% Milk)2 mg0.6 mg
1483.Egg Custards (Dry Mix, Prepared With 2% Milk)2 mg0.6 mg
1484.Lemon Pudding (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water)2 mg0.6 mg
1485.Cooked Whole Grain Pasta (51% Whole Wheat, Remaining Unenriched Semolina)2 mg0.6 mg
1486.Egg Custard (Baked, Prepared-From-Recipe, Desserts)2 mg0.6 mg
1487.Canned Pickled Hot Peppers2 mg0.6 mg
1488.Unprepared Cheese Flavored Rice Mix (Dry Mix)2 mg0.6 mg
1489.Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)2 mg0.6 mg
1490.Blue Corn Tortilla (Sakwavikaviki, Hopi)2 mg0.6 mg
1491.Raw Cauliflower (Fresh)2 mg0.6 mg
1492.Fudgsicle Pops (No Sugar Added, Frozen Novelties)2 mg0.6 mg
1493.Taco Bell Burrito Supreme With Chicken2 mg0.6 mg
1494.Raw Broccoli (Fresh)2 mg0.6 mg
1495.Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)2 mg0.6 mg
1496.Spinach Souffle2 mg0.6 mg
1497.Raw Whole Turkey (Breast, Meat Only)2 mg0.6 mg
1498.Raw Turkey Drumsticks (From Whole Bird, Meat Only)2 mg0.6 mg
1499.Chocolate Milk Beverage (Hot Cocoa, Homemade)2 mg0.6 mg
1500.Roasted Whole Turkey (Meat Only)2 mg0.6 mg

Figure 6. Foods with behenic acid (22:0) 1251 to 1500

Foods Ranked 1501 - 1659 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1501.Raw Whole Turkey (Light Meat)2 mg0.6 mg
1502.Raw Whole Turkey (Wing, Meat Only)2 mg0.6 mg
1503.Raw Ground Turkey2 mg0.6 mg
1504.Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)2 mg0.6 mg
1505.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)2 mg0.6 mg
1506.Canned Chicken Noodle Soup (Prepared With Equal Volume Water, Low Sodium)2 mg0.6 mg
1507.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)2 mg0.6 mg
1508.Canned Blue Crab (Crustaceans)2 mg0.6 mg
1509.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)2 mg0.6 mg
1510.Dry-Heated Pink Salmon (Fish)2 mg0.6 mg
1511.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)2 mg0.6 mg
1512.Beef Macaroni With Tomato Sauce (Frozen Entree, Reduced Fat)2 mg0.6 mg
1513.Canned Spaghetti (With Meatballs In Tomato Sauce)2 mg0.6 mg
1514.Canned Pasta With Tomato Sauce (No Meat)2 mg0.6 mg
1515.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)2 mg0.6 mg
1516.Cream Cheese (Fat Free)2 mg0.6 mg
1517.Canned Refried Beans (Traditional Style)2 mg0.6 mg
1518.Canned Refried Beans (Fat-Free)2 mg0.6 mg
1519.Pan-Broiled Ground Deer (Game Meat)2 mg0.6 mg
1520.Braised Deer (Shoulder Clod, Meat Only, Game Meat)2 mg0.6 mg
1521.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.6 mg
1522.Raw Ruffed Grouse (Breast Meat, Skinless)2 mg0.6 mg
1523.Pan-Broiled Crumbles Ground Turkey (Fat Free)2 mg0.6 mg
1524.Raw Ground Turkey (93% Lean, 7% Fat)2 mg0.6 mg
1525.Roasted Whole Turkey (Meat Only, With Added Solution)2 mg0.6 mg
1526.Sliced Turkey Breast (Prepackaged)2 mg0.6 mg
1527.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)2 mg0.6 mg
1528.Raw Beef Flat (Meat Only, New Zealand Imported)2 mg0.6 mg
1529.Fast Fried Beef Knuckle (New Zealand Imported)2 mg0.6 mg
1530.Raw Manufacturing Beef (Beef, New Zealand Imported)2 mg0.6 mg
1531.Vanilla Shake (Fast Food)2 mg0.6 mg
1532.Cooked Corn & Rice Flour Pasta (Gluten-Free)2 mg0.6 mg
1533.Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)2 mg0.6 mg
1534.Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)2 mg0.6 mg
1535.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)2 mg0.6 mg
1536.Raw Canada Goose (Breast Meat Only, Skinless)2 mg0.6 mg
1537.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)2 mg0.6 mg
1538.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)2 mg0.6 mg
1539.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)2 mg0.6 mg
1540.Chicken Or Turkey Sausage (Italian Style, Lower Sodium)2 mg0.6 mg
1541.Pork, Turkey, & Beef Sausage (Reduced Sodium)2 mg0.6 mg
1542.Regular & Quick Oats (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)2 mg0.6 mg
1543.Raw Cherimoya2 mg0.6 mg
1544.Beef Barley Soup (Ready To Serve)2 mg0.6 mg
1545.Red Enchilada Sauce (Mild, Ready To Serve)2 mg0.6 mg
1546.Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)2 mg0.6 mg
1547.Cocoa Mix (Prepared With Water, Powder)2 mg0.6 mg
1548.Cooked Blue Crab (Crustaceans, Moist Heat)2 mg0.6 mg
1549.Canned Refried Beans (Reduced Sodium, Traditional)2 mg0.6 mg
1550.Raw Ostrich Outside Strip2 mg0.6 mg
1551.Sliced Roast Beef (Deli Style, Prepackaged)2 mg0.6 mg
1552.Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)2 mg0.6 mg
1553.Raw Beef Inside (New Zealand Imported)2 mg0.6 mg
1554.Boiled Manufacturing Beef (Beef, New Zealand Imported)2 mg0.6 mg
1555.Raw Prepared Beef Ribs (New Zealand Imported)2 mg0.6 mg
1556.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)2 mg0.6 mg
1557.Raw Beef Rump Centre (Meat Only, New Zealand Imported)2 mg0.6 mg
1558.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)2 mg0.6 mg
1559.Quaker Oatmeal To Go Granola Bars (All Flavors)2 mg0.6 mg
1560.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.6 mg
1561.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.6 mg
1562.Raw Pink Salmon (Fish)2 mg0.6 mg
1563.Cooked Shrimp (Crustaceans)2 mg0.6 mg
1564.Whole Milk (With Added Vitamin D, 3.25% Milkfat)2 mg0.6 mg
1565.Sliced Ham (Restaurant)2 mg0.6 mg
1566.Chilchen (Red Berry Beverage, Navajo)1 mg0.3 mg
1567.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)1 mg0.3 mg
1568.Steamed Bay & Sea Scallop (Mollusks)1 mg0.3 mg
1569.Raspberry Puree (Seedless)1 mg0.3 mg
1570.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)1 mg0.3 mg
1571.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1 mg0.3 mg
1572.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1 mg0.3 mg
1573.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1 mg0.3 mg
1574.Smucker's Magic Shell Topping1 mg0.3 mg
1575.Uncooked Dried Plums (Prunes)1 mg0.3 mg
1576.Raw Green Plantains1 mg0.3 mg
1577.Boiled Green Plantains1 mg0.3 mg
1578.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)1 mg0.3 mg
1579.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1 mg0.3 mg
1580.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)1 mg0.3 mg
1581.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)1 mg0.3 mg
1582.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1 mg0.3 mg
1583.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1 mg0.3 mg
1584.Rice Puddings (Ready-To-Eat)1 mg0.3 mg
1585.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)1 mg0.3 mg
1586.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1 mg0.3 mg
1587.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1 mg0.3 mg
1588.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1 mg0.3 mg
1589.Grilled Portabella Mushrooms1 mg0.3 mg
1590.Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)1 mg0.3 mg
1591.Unprepared Frozen Pork & Vegetable Potsticker Or Wonton1 mg0.3 mg
1592.Unprepared Frozen Cheese-Filled Turnover (Tomato-Based Sauce)1 mg0.3 mg
1593.Applebee's 9 Oz House Sirloin Steak1 mg0.3 mg
1594.Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)1 mg0.3 mg
1595.Almonds (Nuts)1 mg0.3 mg
1596.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)1 mg0.3 mg
1597.Chocolate Milk (Lowfat, Reduced Sugar)1 mg0.3 mg
1598.Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)1 mg0.3 mg
1599.Caesar Dressing (Fat-Free, Salad Dressing)1 mg0.3 mg
1600.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)1 mg0.3 mg
1601.Raw Whole Turkey (Meat Only)1 mg0.3 mg
1602.Roasted Turkey (All Classes, Light Meat)1 mg0.3 mg
1603.Roasted Whole Turkey (Breast, Meat Only)1 mg0.3 mg
1604.Roasted Whole Turkey (Wing, Meat Only)1 mg0.3 mg
1605.Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)1 mg0.3 mg
1606.Roasted Turkey Drumsticks (From Whole Bird, Meat Only)1 mg0.3 mg
1607.Sweet Baby Ray's Barbecue Sauce (Original)1 mg0.3 mg
1608.Raw Wild Eastern Oyster (Mollusks)1 mg0.3 mg
1609.Dry-Heated Fresh Yellowfin Tuna (Fish)1 mg0.3 mg
1610.McDonald's Vanilla Reduced Fat Ice Cream Cone1 mg0.3 mg
1611.Spaghetti With Meat Sauce (Frozen Entree)1 mg0.3 mg
1612.Cottage Cheese (Lowfat, 2% Milkfat)1 mg0.3 mg
1613.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)1 mg0.3 mg
1614.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)1 mg0.3 mg
1615.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)1 mg0.3 mg
1616.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.3 mg
1617.Raw Ground Emu1 mg0.3 mg
1618.Pan-Broiled Ground Emu1 mg0.3 mg
1619.Raw Emu Oyster1 mg0.3 mg
1620.Raw Ground Turkey (Fat Free)1 mg0.3 mg
1621.Broiled Ground Turkey (Fat Free, Patties)1 mg0.3 mg
1622.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)1 mg0.3 mg
1623.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)1 mg0.3 mg
1624.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1 mg0.3 mg
1625.Light Vanilla Soft-Serve Ice Cream (With Cone)1 mg0.3 mg
1626.Raw Pacific Rockfish (Mixed Species, Fish)1 mg0.3 mg
1627.Raw Sockeye Salmon (Fish)1 mg0.3 mg
1628.Dry-Heated Sockeye Salmon (Fish)1 mg0.3 mg
1629.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)1 mg0.3 mg
1630.Instant Oats (With Raisins & Spice, Fortified, Prepared With Water, Cereals)1 mg0.3 mg
1631.Heinz Home Style Classic Chicken Gravy1 mg0.3 mg
1632.Chocolate Cookies (Made With Rice Cereal)1 mg0.3 mg
1633.Raw Halibut (Atlantic & Pacific, Fish)1 mg0.3 mg
1634.Dry-Heated Halibut (Atlantic & Pacific, Fish)1 mg0.3 mg
1635.Alaska King Crab (Crustaceans, Imitation, Made From Surimi)1 mg0.3 mg
1636.Raw Northern Lobster (Crustaceans)1 mg0.3 mg
1637.Cooked Northern Lobster (Crustaceans, Moist Heat)1 mg0.3 mg
1638.Raw Scallop (Mollusks, Mixed Species)1 mg0.3 mg
1639.Broiled Deer (Tenderloin, Meat Only, Game Meat)1 mg0.3 mg
1640.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)1 mg0.3 mg
1641.Broiled Emu Fan Fillet1 mg0.3 mg
1642.Raw Emu Full Rump1 mg0.3 mg
1643.Broiled Emu Top Loin1 mg0.3 mg
1644.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)1 mg0.3 mg
1645.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)1 mg0.3 mg
1646.Barbecue Sauce1 mg0.3 mg
1647.Kraft Barbecue Sauce (Original)1 mg0.3 mg
1648.Campbell's Chunky Hearty Beef Barley Soup1 mg0.3 mg
1649.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)1 mg0.3 mg
1650.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)1 mg0.3 mg
1651.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)1 mg0.3 mg
1652.Raw Beef Striploin (Meat Only, New Zealand Imported)1 mg0.3 mg
1653.Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors)1 mg0.3 mg
1654.Raw Atlantic Ocean Perch (Fish)1 mg0.3 mg
1655.Dry-Heated Atlantic Ocean Perch (Fish)1 mg0.3 mg
1656.Dry-Heated Pacific Rockfish (Mixed Species, Fish)1 mg0.3 mg
1657.Raw Fresh Yellowfin Tuna (Fish)1 mg0.3 mg
1658.Dry-Heated Wild Eastern Oyster (Mollusks)1 mg0.3 mg
1659.Raw Brook Trout (New York State, Fish)1 mg0.3 mg

Figure 7. Foods with behenic acid (22:0) 1501 to 1659