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Ranked List Of 85 Foods In Fats, Oils and Dressings That Contain Behenic Acid (22:0)

Here's a list of all 85 foods in Fats, Oils and Dressings that contain behenic acid (22:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Behenic Acid (22:0) or take a look at what other foods there are in Fats, Oils and Dressings.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1.Peanut Oil (Salad Or Cooking)2.8 g793.79 mg
2.Sunflower Oil (High Oleic, 70% & Over)1 g283.5 mg
3.Sunflower Oil (Mid-Oleic, Industrial)836 mg237 mg
4.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)403 mg114.25 mg
5.Soy Oil (Low Linolenic, Industrial)386 mg109.43 mg
6.Soy Oil (Fully Hydrogenated, Industrial)386 mg109.43 mg
7.Vegetable Shortening (Household, Composite)367 mg104.04 mg
8.Soy Oil (Ultra Low Linolenic, Industrial)366 mg103.76 mg
9.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)365 mg103.48 mg
10.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)365 mg103.48 mg
11.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)365 mg103.48 mg
12.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)355 mg100.64 mg
13.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)355 mg100.64 mg
14.Soy Oil (Refined, For Woks & Light Frying, Industrial)355 mg100.64 mg
15.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)346 mg98.09 mg
16.Canola Oil (For Salads, Woks & Light Frying, Industrial)336 mg95.25 mg
17.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)336 mg95.25 mg
18.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)317 mg89.87 mg
19.Corn & Canola Oil306 mg86.75 mg
20.Soybean Oil (Salad Or Cooking)306 mg86.75 mg
21.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)290 mg82.21 mg
22.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)289 mg81.93 mg
23.Canola Oil (High Oleic, Industrial)289 mg81.93 mg
24.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)288 mg81.65 mg
25.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)279 mg79.1 mg
26.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)277 mg78.53 mg
27.Canola Oil270 mg76.54 mg
28.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)269 mg76.26 mg
29.Vegetable Oil (Soybean, Refined)262 mg74.28 mg
30.Mayonnaise (Regular, Salad Dressing)240 mg68.04 mg
31.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)239 mg67.76 mg
32.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)223 mg63.22 mg
33.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)220 mg62.37 mg
34.Caesar Dressing (Regular, Salad Dressing)198 mg56.13 mg
35.Cottonseed Oil (Fully Hydrogenated, Industrial)193 mg54.71 mg
36.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)169 mg47.91 mg
37.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)163 mg46.21 mg
38.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)158 mg44.79 mg
39.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)156 mg44.23 mg
40.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)156 mg44.23 mg
41.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)150 mg42.52 mg
42.Flaxseed Oil (Contains Added Sliced Flaxseed)146 mg41.39 mg
43.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)139 mg39.41 mg
44.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)139 mg39.41 mg
45.Margarine-Like Spread (Benecol Light Spread)138 mg39.12 mg
46.Ranch Dressing (Regular, Salad Dressing)133 mg37.7 mg
47.Olive Oil (Salad Or Cooking)129 mg36.57 mg
48.French Dressing (Regular, Commercial, Salad Dressing)127 mg36 mg
49.Margarine Spread (40-49% Fat, Tub)123 mg34.87 mg
50.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)120 mg34.02 mg

Foods Ranked 51 - 85 In Fats, Oils and Dressings That Contain Behenic Acid (22:0)

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Foodper 100gper Oz
51.Olive Oil (Extra Virgin)118 mg33.45 mg
52.Thousand Island (Regular, Commercial, Salad Dressing)114 mg32.32 mg
53.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)114 mg32.32 mg
54.Flaxseed Oil (Cold Pressed)113 mg32.03 mg
55.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)112 mg31.75 mg
56.Honey Mustard (Regular, Salad Dressing)110 mg31.18 mg
57.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)109 mg30.9 mg
58.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)109 mg30.9 mg
59.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)109 mg30.9 mg
60.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)105 mg29.77 mg
61.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)105 mg29.77 mg
62.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)103 mg29.2 mg
63.Coleslaw (Salad Dressing)102 mg28.92 mg
64.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)102 mg28.92 mg
65.Margarine (Spread, 35-39% Fat, Tub)102 mg28.92 mg
66.Smart Balance Margarine-Like Spread (Light Buttery Spread)80 mg22.68 mg
67.Creamy Poppy Seed (Salad Dressing)79 mg22.4 mg
68.Enova Cooking & Salad Oil (80% Diglycerides)70 mg19.84 mg
69.Mayonnaise Type (With Salt, Regular, Salad Dressing)69 mg19.56 mg
70.Mayonnaise (With Olive Oil, Reduced Fat)69 mg19.56 mg
71.Mayonnaise (Light, Salad Dressing)69 mg19.56 mg
72.Mayonnaise (Made With Tofu)65 mg18.43 mg
73.Italian Dressing (Regular, Commercial, Salad Dressing)61 mg17.29 mg
74.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)59 mg16.73 mg
75.Buttermilk (Lite, Salad Dressing)28 mg7.94 mg
76.Ranch Dressing (Reduced Fat, Salad Dressing)28 mg7.94 mg
77.Coconut Oil19 mg5.39 mg
78.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)18 mg5.1 mg
79.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)4 mg1.13 mg
80.Dressing (Honey Mustard, Fat-Free)4 mg1.13 mg
81.Thousand Island Dressing (Fat-Free, Salad Dressing)4 mg1.13 mg
82.Ranch Dressing (Fat-Free, Salad Dressing)4 mg1.13 mg
83.Italian Dressing (Fat-Free, Salad Dressing)3 mg0.85 mg
84.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)1 mg0.28 mg
85.Caesar (Fat-Free, Salad Dressing)1 mg0.28 mg

Foods In Other Categories That Contain Behenic Acid (22:0)

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