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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 40 Fats and Oils With Behenic Acid (22:0) - Care Omnia Nutrition

Below we list 40 Fats and Oils with behenic acid (22:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with behenic acid (22:0) or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Behenic Acid (22:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Salad Or Cooking)
2.6 g
731.4 mg
2
(High Oleic, 70% & Over)
1 g
283.5 mg
3
(Mid-Oleic, Industrial)
836 mg
237 mg
4
820 mg
232.5 mg
5
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
403 mg
114.2 mg
6
Two foods with same rank.
386 mg
109.4 mg
(Fully Hydrogenated, Industrial)
(Low Linolenic, Industrial)
7
(Household, Composite)
367 mg
104 mg
8
(Ultra Low Linolenic, Industrial)
366 mg
103.8 mg
9
Three foods with same rank.
365 mg
103.5 mg
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
( Partially Hydrogenated, All Purpose, Industrial)
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
10
Three foods with same rank.
355 mg
100.6 mg
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
(Refined, For Woks & Light Frying, Industrial)
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
11
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
346 mg
98.1 mg
12
Two foods with same rank.
336 mg
95.3 mg
(For Salads, Woks & Light Frying, Industrial)
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
13
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
317 mg
89.9 mg
14
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
308 mg
87.3 mg
15
Two foods with same rank.
306 mg
86.7 mg
16
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
290 mg
82.2 mg
17
(High Oleic, Industrial)
289 mg
81.9 mg
18
(Industrial, For Frying, Partially Hydrogenated Soy)
288 mg
81.6 mg
19
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
279 mg
79.1 mg
20
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
277 mg
78.5 mg

Figure 1. Fats and Oils with behenic acid (22:0) rank 1 to 20


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Fats and Oils Ranked 21 - 32 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
270 mg
76.5 mg
22
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
269 mg
76.3 mg
23
(Soybean, Refined)
262 mg
74.3 mg
24
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
239 mg
67.8 mg
25
(Margarine-Butter Blend, Soybean Oil & Butter)
223 mg
63.2 mg
26
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
220 mg
62.4 mg
27
(Fully Hydrogenated, Industrial)
193 mg
54.7 mg
28
(Vegetable Oil, Tub, 67-70% Fat)
169 mg
47.9 mg
29
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
163 mg
46.2 mg
30
Two foods with same rank.
156 mg
44.2 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
31
(Contains Added Sliced Flaxseed)
146 mg
41.4 mg
32
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
139 mg
39.4 mg

Figure 2. Fats and Oils with behenic acid (22:0) rank 21 to 32


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Foods With Behenic Acid (22:0) In Other Food Categories

The food categories below have foods that contain behenic acid (22:0).

Select a category to show a ranked list of all the foods in that category with behenic acid (22:0).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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