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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

4 Foods With Other Phytosterols - Care Omnia Nutrition




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Olive Oil contains other phytosterols

Phytosterols are a group of naturally occurring compounds found in plant cell membranes.

Phytosterols have been widely promoted as health-enhancing food ingredients.

You can find other phytosterols in food sources like:

  • Fats and Oils

We have a very limited number of foods in our tool that have a measurement for other phytosterols. We'll try to remedy this in future updates.

Want to learn more about other phytosterols ?

Check out our article named: What Are Phytosterols & What Foods Can I Find It In?


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Ranked List Of 4 Foods With Other Phytosterols

Below you'll find a list of the top 4 foods that contain other phytosterols . It's ranked from the food with the most amount to the food with the least amount.

By clicking on a food you'll get a list of all the nutrient content of that food.

4 Foods Ranked 1 - 4 With Other Phytosterols

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Extra Virgin)
26.9 mg
7.6 mg
2
(Salad Or Cooking)
20.8 mg
5.9 mg
3
(Industrial & Retail, All Purpose Salad Or Cooking)
17.8 mg
5 mg
4
14.7 mg
4.2 mg

Figure 1. Foods with other phytosterols rank 1 to 4

Didn't find the food you were looking for?

You can try searching for it using our search page.

Foods In Different Categories With Other Phytosterols

The food categories below have foods that contain other phytosterols .

Select a category to show a ranked list of all the foods in that category with other phytosterols .

Food Categories
Fats and Oils

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.