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5 Dairy and Egg Products With Lutein - Care Omnia Nutrition

Below we list 5 Dairy and Egg Products with lutein. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein or take a look at what other foods there are in Dairy and Egg Products.

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Ranked List Of 5 Dairy and Egg Products With Lutein

You can find out what other nutrients a food has by clicking on its name.

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Rank	Dairy and Egg Products with Lutein	per 100g	per Oz
1	Raw Egg Yolk (Fresh)	612 µg	173.5 µg
2	Raw Whole Egg (Fresh)	230 µg	65.2 µg
3	Butter (Salted)	12 µg	3.4 µg
4	Whole Milk (With Added Vitamin D, 3.25% Milkfat)	5 µg	1.4 µg
5	Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)	1 µg	0.3 µg

fig 1. Dairy and Egg Products with lutein rank 1 to 5

Here's a few supplements available through Amazon that contain lutein. Please click on the image or the link below for further details (#ad).

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

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