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12720 Foods With Total Sugars (incl. NLEA) in our Nutrition Tool

Below we list all 12720 foods, in our Nutrition Tool, that contain total sugars (incl. NLEA). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain total sugars (incl. NLEA)

If you want to learn more about total sugars (incl. NLEA) we recommend you check out our article named: What Does Total Count Of Sugars, Including NLEA Mean?

You can also search for a specific food or nutrient through our Search Page.

Table of Contents

List of foods (1 - 1000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
1
Granulated Sugars
99.8 g28.3 g
2
Sugar
(Not Further Specified)
99.8 g28.3 g
3
White Sugar
(Granulated Or Lump)
99.8 g28.3 g
4
Sugar Substitute
(Sugar-Aspartame Blend, Dry Powder)
99.6 g28.2 g
5
Sugar Substitute & Sugar Blend
99.2 g28.1 g
6
Turbinado Sugar
99.2 g28.1 g
7
Powdered Sugars
97.8 g27.7 g
8
White Confectioners' Sugar
(Powdered)
97.8 g27.7 g
9
Whiskey Sour Mix
(Powder)
97.3 g27.6 g
10
Fruit Flavored Drink
(Powdered, Not Reconstituted)
97.2 g27.6 g
11
Lemonade-Flavor Drink
(Powder)
97.2 g27.6 g
12
Sports Drink
(Dry Concentrate, Not Reconstituted)
97.2 g27.6 g
13
Carmelized Sugar
97 g27.5 g
14
Raw Sugar
97 g27.5 g
15
Brown Sugar
97 g27.5 g
16
Brown Sugars
97 g27.5 g
17
Strawberry Beverage Powder
(Dry Mix, Not Reconstituted)
95.4 g27 g
18
Strawberry-Flavor Beverage Mix
(Powder)
95.4 g27 g
19
Iced Dry Instant Black Tea
(Pre-Sweetened)
95.3 g27 g
20
Instant Tea
(Sweetened, Decaffeinated, Lemon)
95.3 g27 g
21
Instant Tea
(Sweetened, Lemon, Powder)
95.3 g27 g
22
Chinese Preserved Sweet Vegetable
95.2 g27 g
23
Lemonade
(Powder)
94.7 g26.8 g
24
Cinnamon Sugar
93 g26.4 g
25
Instant Vanilla Puddings
(Dry Mix)
92.9 g26.3 g
26
Fructose Sweetener
(Sugar Substitute, Dry Powder)
92.7 g26.3 g
27
Tabletop Sweetener Fructose
(Dry, Powder)
92.7 g26.3 g
28
Fruit Flavored Drink
(With High Vitamin C, Powdered, Not Reconstituted)
92.3 g26.2 g
29
Orange-Flavor Drink
(Breakfast Type, Powder)
92.3 g26.2 g
30
Fondant
88.9 g25.2 g
31
Fondant
(Prepared-From-Recipe, Candies)
88.9 g25.2 g
32
Gelatin Desserts
(Dry Mix)
86 g24.4 g
33
Sugar Substitute
(Saccharin-Based, Dry Powder & Tablets)
85.2 g24.2 g
34
Tabletop Sweetener Sodium Saccharin
(Saccharin)
85.2 g24.2 g
35
Brown Sugar Substitute
(Saccharin-Based, Dry Powder)
85.2 g24.2 g
36
Sugar Substitute
(Saccharin-Based, Dry Powder)
85.2 g24.2 g
37
Maple Sugars
84.9 g24.1 g
38
Maple Sugar
84.9 g24.1 g
39
Pineapple Candy
(Puerto Rican Style)
83.8 g23.8 g
40
Honey
82.1 g23.3 g
41
Honey
82.1 g23.3 g
42
Sugar Substitute
(Low-Calorie, Powdered, Not Further Specified)
82.1 g23.3 g
43
Divinity Fudge
81.9 g23.2 g
44
Chocolate Beverage Powder
(Dry Mix, Not Reconstituted)
81.8 g23.2 g
45
Chocolate-Flavor Beverage Mix For Milk
(With Added Nutrients, Powder)
81.8 g23.2 g
46
Rich Chocolate
(Powder)
81.8 g23.2 g
47
Uncooked Apples
(Low Moisture, Dehydrated, Sulfured)
81.1 g23 g
48
Candied Fruit
80.7 g22.9 g
49
Candied Fruit Peel
80.7 g22.9 g
50
Equal Tabletop Sweetener
(Aspartame, Packets)
80.7 g22.9 g
51
Sugar Substitute
(Aspartame-Based, Dry Powder)
80.7 g22.9 g
52
Butterscotch
(Candies)
80.5 g22.8 g
53
Butterscotch Hard Candy
80.5 g22.8 g
54
Coconut Cream Puddings
(Regular, Dry Mix)
80.5 g22.8 g
55
Instant Coffee
(Pre-Sweetened With Sugar, Not Reconstituted)
80.5 g22.8 g
56
Quaker Oats Gatorade
(Orange Flavor, Drink Mix, Powder)
80.5 g22.8 g
57
Glaze
(Frosting, Prepared-From-Recipe)
80.4 g22.8 g
58
Meringue Cookie
80.4 g22.8 g
59
Splenda Packets Tabletop Sweetener
(Sucralose)
80.3 g22.8 g
60
Sucralose-Based Sweetener
(Sugar Substitute)
80.3 g22.8 g
61
Dried Persimmon
80.1 g22.7 g
62
Vanilla Fudge
79.8 g22.6 g
63
Vanilla Fudge
(Prepared-From-Recipe, Candies)
79.8 g22.6 g
64
Vanilla Puddings
(Regular, Dry Mix)
79.3 g22.5 g
65
Divinity
(Prepared-From-Recipe, Candies)
79 g22.4 g
66
Brown Sugar & Water Syrup
78.8 g22.3 g
67
Tamarind
(Candies)
78.6 g22.3 g
68
Tamarind Candy
78.6 g22.3 g
69
Dark Corn Syrup
77.6 g22 g
70
Corn Syrup
(Light Or Dark)
76.8 g21.8 g
71
Corn Syrup
(Light)
76.8 g21.8 g
72
Instant Banana Puddings
(Dry Mix)
76.6 g21.7 g
73
Tabletop Sweetener Fructose
(Liquid)
76 g21.5 g
74
Mars Snackfood US Skittles
(Wild Berry Bite Size Candies, Candies)
75.9 g21.5 g
75
Brown Sugar Fudge
(Penuche)
75.8 g21.5 g
76
Mars Snackfood US Skittles Original Bite Size Candies
(Candies)
75.8 g21.5 g
77
Mars Snackfood US Skittles Tropical Bite Size Candies
(Candies)
75.8 g21.5 g
78
Pralines
75.8 g21.5 g
79
Skittles
75.8 g21.5 g
80
High-Fructose Corn Syrup
75.6 g21.4 g
81
York Bites
(Candies)
75 g21.3 g
82
Sorghum
(Syrups)
74.9 g21.2 g
83
Sorghum Syrup
74.9 g21.2 g
84
Molasses
74.7 g21.2 g
85
Molasses
74.7 g21.2 g
86
Dried Sweet Whey
74.5 g21.1 g
87
Sweet Whey
(Dry)
74.5 g21.1 g
88
Banana Puddings
(Regular, Dry Mix)
74.3 g21.1 g
89
Dried Acid Whey
73.4 g20.8 g
90
Peanut Butter Fudge
(Prepared-From-Recipe, Candies)
73.4 g20.8 g
91
Powder Cream Substitute
(Fat Free, Flavored)
73.4 g20.8 g
92
Powder Cream Substitute
(Fat Free)
73.4 g20.8 g
93
Powdered Cream Substitute
(Light)
73.4 g20.8 g
94
Powdered Cream Substitute
(Light)
73.4 g20.8 g
95
Coconut Candy
(Puerto Rican Style)
73.3 g20.8 g
96
Cane Syrup
73.2 g20.8 g
97
Mars Snackfood US Skittles Sours Original
(Candies)
73.2 g20.8 g
98
Chocolate Fudge
73.1 g20.7 g
99
Chocolate Fudge
(Prepared-From-Recipe, Candies)
73.1 g20.7 g
100
Meringues
73.1 g20.7 g
101
Dried Pineapple
72.9 g20.7 g
102
Malted Milk
(Dry Mix, Not Reconstituted)
72.7 g20.6 g
103
Marshmallow
(Candy-Coated)
72.7 g20.6 g
104
Ovaltine Chocolate Malt Powder
72.7 g20.6 g
105
Dried Cranberries
72.6 g20.6 g
106
Dried Cranberries
(Sweetened, Includes USDA Food Distr. Program)
72.6 g20.6 g
107
Dried Fruit
(Not Further Specified But Assume Uncooked)
72.6 g20.6 g
108
Buttered Blends Syrup
72.3 g20.5 g
109
Pancake Syrups
(With Butter, Table Blends)
72.2 g20.5 g
110
Guava Paste
71.6 g20.3 g
111
Sweet Potato Paste
71.6 g20.3 g
112
Fondant
(Chocolate Covered)
71.4 g20.2 g
113
Sweet Chocolate Coated Fondant
(Candies)
71.4 g20.2 g
114
Malt Syrup
71.3 g20.2 g
115
Vanilla Fudge
(With Nuts)
71 g20.1 g
116
Vanilla With Nuts Fudge
(Candies)
71 g20.1 g
117
Dietetic Or Low Calorie Gumdrops
70 g19.8 g
118
Gum Drops
(No Sugar Or Low Calorie, Sorbitol, Candies)
70 g19.8 g
119
Jellybeans
(Candies)
70 g19.8 g
120
Licorice
70 g19.8 g
121
Mexican Baking Chocolate
(Squares)
69.4 g19.7 g
122
Mexican Chocolate
(Tablet)
69.4 g19.7 g
123
Taffy
(Prepared-From-Recipe, Candies)
68.5 g19.4 g
124
Fruit Snacks
(With High Vitamin C, Candies)
68.2 g19.3 g
125
Fruit Snacks Candy
(With High Vitamin C)
68.2 g19.3 g
126
Blue Agave Liquid Sweetener
(Sugar Substitute)
68 g19.3 g
127
Agave Liquid Sweetener
68 g19.3 g
128
Agave Syrup
(Sweetener)
68 g19.3 g
129
Instant Chocolate Puddings
(Dry Mix)
67.9 g19.2 g
130
Dried Papaya
67.6 g19.2 g
131
Dried Blueberries
67.5 g19.1 g
132
Dried Blueberries
(Sweetened)
67.5 g19.1 g
133
Brown Sugar
(Liquid)
67.4 g19.1 g
134
Dried Cherries
67.2 g19.1 g
135
Dried Tart Cherries
(Sweetened, Includes USDA Food Distr. Program)
67.2 g19.1 g
136
Butterscotch Morsels
67.1 g19 g
137
Confectioner's Coating
(Butterscotch, Candies)
67.1 g19 g
138
Mars Snackfood US Pop'ables 3 Musketeers Brand Bite Size Candies
(Candies)
67 g19 g
139
3 Musketeers Bar
66.9 g19 g
140
Mars Snackfood US 3 Musketeers Bar
(Candies)
66.9 g19 g
141
Instant Coffee
(Decaffeinated, Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)
66.7 g18.9 g
142
Instant Vanilla Coffee
(With Non Dairy Creamer, Sweetened, Decaffeinated)
66.7 g18.9 g
143
Malted Drink Mix
(Chocolate, Powder)
66.7 g18.9 g
144
Chocolate Fudge
(Chocolate-Coated)
66.6 g18.9 g
145
Nestle After Eight Mints
(Candies)
66.6 g18.9 g
146
Medjool Dates
66.5 g18.9 g
147
Toffee
(Plain)
66.5 g18.9 g
148
Dried Fruit Mixture
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins)
66.3 g18.8 g
149
Dried Mango
66.3 g18.8 g
150
Dried Mango
(Sweetened)
66.3 g18.8 g
151
Chewing Gum
66.1 g18.7 g
152
Chewing Gum
(Regular)
66.1 g18.7 g
153
Dried Litchis
66.1 g18.7 g
154
Dried Lychee Nuts
(Lychee)
66.1 g18.7 g
155
Carnation Instant Breakfast
(Regular, Nutritional Drink Mix, Powder)
65.8 g18.7 g
156
Instant Breakfast Powder
(Chocolate, Not Reconstituted, Beverage)
65.8 g18.7 g
157
Nutritional Drink Mix Or Meal Replacement
(Powder, Not Further Specified)
65.8 g18.7 g
158
Golden Raisins
(Seedless)
65.7 g18.6 g
159
Cocoa Mix
(Powder)
65.6 g18.6 g
160
Hot Chocolate / Cocoa
(Dry Mix, Not Reconstituted)
65.6 g18.6 g
161
Caramel
(Flavor Other Than Chocolate)
65.5 g18.6 g
162
Caramels
(Candies)
65.5 g18.6 g
163
Dark Raisins
(Seedless, Includes USDA Food Distr. Program)
65.2 g18.5 g
164
Raisins
65.2 g18.5 g
165
Candy Bits
(Yogurt Covered With Vitamin C)
65 g18.4 g
166
Cocoa Mix
(Nestle, Hot Cocoa Mix Rich Chocolate With Marshmallows)
65 g18.4 g
167
Fruit Flavored Syrup
65 g18.4 g
168
Fruit Flavored Syrup
(Used For Milk Beverages)
65 g18.4 g
169
Tapioca Puddings
(Dry Mix)
65 g18.4 g
170
Yogurt Covered Fruit Snacks Candy
(With Added Vitamin C)
65 g18.4 g
171
Popcorn
(Sugar Syrup/Caramel, Fat-Free)
64.7 g18.3 g
172
Popcorn
(Sugar Syrup Or Caramel-Coated, Fat Free)
64.7 g18.3 g
173
Frosting Chocolate Glaze
(With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)
64.3 g18.2 g
174
Chocolate Marshmallow Fudge
(Prepared-From-Recipe, Candies)
64.1 g18.2 g
175
Instant Coconut Cream Puddings
(Dry Mix)
64 g18.1 g
176
Yogurt Covered Raisins
64 g18.1 g
177
Apple Chips
63.9 g18.1 g
178
Rolo
63.9 g18.1 g
179
Rolo Caramels In Milk Chocolate
(Candies)
63.9 g18.1 g
180
York Peppermint Pattie
(Candies)
63.8 g18.1 g
181
Easter Egg
(Candy Coated Chocolate)
63.7 g18.1 g
182
M&M's Milk Chocolate Candies
63.7 g18.1 g
183
Mars Snackfood US M&M's Milk Chocolate Candies
(Candies)
63.7 g18.1 g
184
Sixlets
63.7 g18.1 g
185
Sugar-Coated Chocolate Discs
63.7 g18.1 g
186
Ovaltine Classic Malt Powder
63.6 g18 g
187
Cream Cheese-Flavor Frosting
(Ready-To-Eat)
63.5 g18 g
188
Toffee
(Prepared-From-Recipe, Candies)
63.5 g18 g
189
Chocolate Fudge
(With Nuts, Prepared-From-Recipe, Candies)
63.4 g18 g
190
Chocolate Fudge
(With Nuts)
63.4 g18 g
191
Dates
63.4 g18 g
192
Deglet Noor Dates
63.4 g18 g
193
Vanilla Frosting
(Creamy, Ready-To-Eat)
63.1 g17.9 g
194
White Icing
63.1 g17.9 g
195
Candy
(Not Further Specified)
62.9 g17.8 g
196
Hard Candies
62.9 g17.8 g
197
Hard Candy
62.9 g17.8 g
198
Honey-Combed Candy
(With Peanut Butter)
62.7 g17.8 g
199
Honey-Combed Hard Candy
(With Peanut Butter)
62.7 g17.8 g
200
Peanut Butter Fudge
62.6 g17.7 g
201
Mars Snackfood US M&M's Minis Milk Chocolate Candies
(Candies)
62.5 g17.7 g
202
Mars Snackfood US M&M's Milk Chocolate Mini Baking Bits
(Baking Chocolate)
62.5 g17.7 g
203
Sugar-Coated Almonds
62.5 g17.7 g
204
Sugar-Coated Almonds
(Candies)
62.5 g17.7 g
205
Confectioner's Coating
(Yogurt, Candies)
62.4 g17.7 g
206
Caramel Candy
(Chocolate Covered)
62.3 g17.7 g
207
Dried Currants
62.3 g17.7 g
208
Dried Zante Currants
62.3 g17.7 g
209
Chocolate Covered Raisins
62.2 g17.6 g
210
Lemon Pie Filling
62.2 g17.6 g
211
Milk Chocolate Coated Raisins
(Candies)
62.2 g17.6 g
212
Uncooked Dried Pear
62.2 g17.6 g
213
Uncooked Dried Pears
(Sulfured)
62.2 g17.6 g
214
Chocolate Candy
(With Fondant & Caramel)
61.7 g17.5 g
215
Hard Sauce
61.3 g17.4 g
216
Mars Snackfood US Pop'ables Milky Way Brand Bite Size Candies
(Candies)
61.1 g17.3 g
217
Chocolate-Flavored Sprinkles
60.5 g17.2 g
218
Maple Syrup
60.5 g17.2 g
219
Maple Syrup
(100% Maple)
60.5 g17.1 g
220
Chocolate Syrup
(Thin Type)
60 g17 g
221
Heath Bites
(Candies)
60 g17 g
222
Marmalade
(All Flavors)
60 g17 g
223
Marmalade
(Orange)
60 g17 g
224
Nestle Chocolate Syrup
60 g17 g
225
Nestle Rich Chocolate Hot Cocoa Mix
(Cocoa Mix)
60 g17 g
226
Chocolate Covered Toffee
59.9 g17 g
227
Hershey's Skor Toffee Bar
(Candies)
59.9 g17 g
228
Maple Syrup
(Canadian)
59.9 g17 g
229
Chocolate Fudge
(With Nuts, Chocolate-Coated)
59.8 g17 g
230
Chocolate Covered Nougat
(With Caramel)
59.7 g16.9 g
231
Mars Snackfood US Milky Way Bar
(Candies)
59.7 g16.9 g
232
Milky Way Bar
59.7 g16.9 g
233
Gumdrops
59 g16.7 g
234
Gumdrops
(Starch Jelly Pieces, Candies)
59 g16.7 g
235
Instant Coffee
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted)
59 g16.7 g
236
Instant Coffee
(With Whitener, Reduced Calorie)
59 g16.7 g
237
Nestle Raisinets Chocolate Covered Raisins
(Candies)
59 g16.7 g
238
White Chocolate
59 g16.7 g
239
White Chocolate
(Candies)
59 g16.7 g
240
Mars Snackfood US M&M's Crispy Chocolate Candies
(Candies)
58.9 g16.7 g
241
Caramel
(With Nuts)
58.6 g16.6 g
242
Mars Snackfood US Milky Way Caramels
(Candies, Milk Chocolate Covered)
58.6 g16.6 g
243
Instant Mocha
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
58.2 g16.5 g
244
Instant Mocha Coffee
(Sweetened)
58.2 g16.5 g
245
Mars Snackfood US Starburst Fruit Chews
(Candies, Tropical Fruits)
58.2 g16.5 g
246
Mars Snackfood US Starburst Fruit Chews
(Candies, Original Fruits)
58.1 g16.5 g
247
Egg Dessert
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
58.1 g16.5 g
248
Mars Snackfood US Starburst Fruit Chews
(Candies, Fruit & Creme)
58 g16.4 g
249
Powdered Cream Substitute
(Flavored)
58 g16.4 g
250
Powdered Cream Substitute
(Flavored)
58 g16.4 g
251
Mars Snackfood US Milky Way Midnight Bar
(Candies)
57.8 g16.4 g
252
Milky Way Midnight Bar
57.8 g16.4 g
253
3 Musketeers Truffle Crisp Bar
57.7 g16.4 g
254
Chocolate Frosting
(Creamy, Ready-To-Eat)
57.7 g16.4 g
255
Chocolate Icing
57.7 g16.4 g
256
M&M Mars 3 Musketeers Truffle Crisp
(Candies)
57.7 g16.4 g
257
Fruit Leather
(Pieces)
57.6 g16.3 g
258
Marshmallow
57.6 g16.3 g
259
Marshmallows
(Candies)
57.6 g16.3 g
260
Coconut Cake Or Cupcake
(With Icing Or Filling)
57.4 g16.3 g
261
White Cake
(Prepared From Recipe With Coconut Frosting)
57.4 g16.3 g
262
Uncooked Dried Apple
57.2 g16.2 g
263
Uncooked Dried Apples
(Sulfured)
57.2 g16.2 g
264
Butterscotch Or Caramel Topping
57 g16.2 g
265
Butterscotch Or Caramel Topping
57 g16.2 g
266
Caramel Dip
(Light)
57 g16.2 g
267
Caramello Candy Bar
(Candies)
56.9 g16.1 g
268
Gumdrops
(Chocolate Covered)
56.9 g16.1 g
269
Caramel
(Chocolate-Flavored Roll)
56.3 g16 g
270
Caramels
(Chocolate-Flavor Roll, Candies)
56.3 g16 g
271
Tootsie Roll
(Chocolate-Flavor Roll, Candies)
56.3 g16 g
272
Kellogg's Honey Smacks
56.2 g15.9 g
273
Malt-O-Meal Golden Puffs
56.2 g15.9 g
274
Puffed Wheat
(Presweetened With Sugar)
56.2 g15.9 g
275
Toffee
(With Nuts, Chocolate-Coated)
56.2 g15.9 g
276
Instant Coffee
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)
56.1 g15.9 g
277
Mars Snackfood US Starburst Sour Fruit Chews
(Candies)
56.1 g15.9 g
278
Peanut Butter Fudge
(With Nuts)
56 g15.9 g
279
Praline
(Prepared-From-Recipe, Candies)
55.8 g15.8 g
280
Chocolate Covered Marshmallow
55.7 g15.8 g
281
Toblerone
(With Honey & Almond Nougat, Milk Chocolate, Candies)
55.7 g15.8 g
282
Toblerone
(With Honey & Almond Nougat, Milk Chocolate)
55.7 g15.8 g
283
Cocoa Mix
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
55.6 g15.8 g
284
Taffy
55.6 g15.8 g
285
Malt-O-Meal Chocolate Marshmallow Mateys
(Cereals Ready-To-Eat)
55.4 g15.7 g
286
Mars Snackfood US Dove Milk Chocolate
(Candies)
55.4 g15.7 g
287
Fun Fruits Creme Supremes
55.3 g15.7 g
288
Nestle Crunch Bar & Dessert Topping
(Candies)
55 g15.6 g
289
Martha White Foods Martha White's Chewy Fudge Brownie Mix
(Dry)
54.8 g15.5 g
290
Chocolate
(Semi-Sweet Morsel)
54.5 g15.5 g
291
Semisweet Chocolate
(Candies)
54.5 g15.5 g
292
Canned Condensed Milk
(Sweetened)
54.4 g15.4 g
293
Sweetened Condensed Milk
54.4 g15.4 g
294
Kraft Instant Coffee
(French Vanilla Cafe)
54.3 g15.4 g
295
Mars Snackfood US Milky Way Caramels. Dark Chocolate Covered
(Candies)
54.1 g15.3 g
296
Baby Ruth
54 g15.3 g
297
Chocolate Flavored Hazelnut Spread
(Topping)
54 g15.3 g
298
Chocolate-Flavored Hazelnut Spread
54 g15.3 g
299
Hershey Kit Kat Big Kat Bar
(Candies)
54 g15.3 g
300
Nestle Baby Ruth Bar
(Candies)
54 g15.3 g
301
Symphony Milk Chocolate Bar
(Candies)
54 g15.3 g
302
Mars Snackfood US Snickers Almond Bar
(Candies)
53.9 g15.3 g
303
Golden Crisp
53.6 g15.2 g
304
Post Golden Crisp
(Cereals Ready-To-Eat)
53.6 g15.2 g
305
Reese's Fast Break
53.6 g15.2 g
306
Reese's Fast Break
(Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)
53.6 g15.2 g
307
Fruit Leather & Fruit Snacks Candy
53.4 g15.1 g
308
Uncooked Dried Apricots
53.4 g15.1 g
309
Uncooked Dried Apricots
(Sulfured)
53.4 g15.1 g
310
Popcorn
(Without Peanuts, Caramel-Coated)
53.2 g15.1 g
311
Reese's Pieces
53.2 g15.1 g
312
Reese's Pieces Candy
(Candies)
53.2 g15.1 g
313
Halvah
(Plain)
53.1 g15.1 g
314
Mars Snackfood US M&M's Semisweet Chocolate Mini Baking Bits
(Baking Chocolate)
53.1 g15.1 g
315
Reese's Fast Break
(Milk Chocolate Peanut Butter & Soft Nougats, Candies)
53.1 g15.1 g
316
Fruit Syrup
53 g15 g
317
Fruit Syrup
53 g15 g
318
Mars Snackfood US Twix Chocolate Fudge Cookie Bars
53 g15 g
319
Twix Chocolate Fudge Cookie Bars
53 g15 g
320
Popcorn
(Sugar Syrup Or Caramel-Coated)
52.8 g15 g
321
Halvah
(Chocolate Covered)
52.6 g14.9 g
322
Marshmallow
(Coconut-Coated)
52.6 g14.9 g
323
Dessert Topping
(Powdered)
52.5 g14.9 g
324
Krackel Chocolate Bar
(Candies)
52.5 g14.9 g
325
Nestle Chunky Bar
(Candies)
52.5 g14.9 g
326
Canned Papaya
(Drained, Heavy Syrup)
52.2 g14.8 g
327
Instant Nonfat Milk
(With Added Vitamin A & Vitamin D, Dry)
52.2 g14.8 g
328
Instant Nonfat Milk
(Without Added Vitamin A & Vitamin D, Dry)
52.2 g14.8 g
329
Mars Almond Bar
52.1 g14.8 g
330
Mars Snackfood US Mars Almond Bar
(Candies)
52.1 g14.8 g
331
Milk
(Dry, Fat Free, Skim, Not Reconstituted)
52 g14.7 g
332
Milk
(Dry, Unspecified Fat Content, Not Reconstituted)
52 g14.7 g
333
Nonfat Milk
(With Added Vitamin A & Vitamin D, Regular, Dry)
52 g14.7 g
334
Nonfat Milk
(Without Added Vitamin A & Vitamin D, Regular, Dry)
52 g14.7 g
335
100 Grand Bar
51.9 g14.7 g
336
Nestle 100 Grand Bar
(Candies)
51.9 g14.7 g
337
Hershey's Almond Joy Bites
(Candies)
51.7 g14.7 g
338
Mars Snackfood US Pop'ables Snickers Brand Bite Size Candies
(Candies)
51.7 g14.7 g
339
Sugar Wafer
(Chocolate-Covered, Cookie)
51.7 g14.7 g
340
Sugar Wafer Cookies
(Chocolate-Covered)
51.7 g14.7 g
341
Chocolate Covered Peanut Butter
51.6 g14.6 g
342
Canned Coconut Cream
(Sweetened, Liquid Expressed From Grated Coconut Meat)
51.5 g14.6 g
343
Coconut Cream
(Canned, Sweetened, Nuts)
51.5 g14.6 g
344
Milk
(Dry, Low Fat, 1%, Not Reconstituted)
51.5 g14.6 g
345
Milk Chocolate
(Candies)
51.5 g14.6 g
346
Milk Chocolate Candy
(Plain)
51.5 g14.6 g
347
Milk Chocolate Candy
(With Fruit & Nuts)
51.5 g14.6 g
348
Sweet Chocolate
(Candies)
51.5 g14.6 g
349
Twizzlers Nibs Cherry Bits
(Candies)
51.4 g14.6 g
350
Malt-O-Meal Golden Puffs
(Cereals Ready-To-Eat)
51.3 g14.5 g
351
Peanut Brittle
51.3 g14.5 g
352
Peanut Brittle
(Prepared-From-Recipe, Candies)
51.3 g14.5 g
353
Jellies
51.2 g14.5 g
354
Jelly
(All Flavors)
51.2 g14.5 g
355
Milk Chocolate
(With Rice Cereal, Candies)
51.1 g14.5 g
356
Milk Chocolate Candy
(With Cereal)
51.1 g14.5 g
357
White Chocolate
(With Cereal)
51.1 g14.5 g
358
Chocolate-Covered Espresso Coffee Beans
50.8 g14.4 g
359
M&M's Peanut Chocolate Candies
50.8 g14.4 g
360
Mars Snackfood US M&M's Peanut Chocolate Candies
(Candies)
50.8 g14.4 g
361
Milk Chocolate Coated Coffee Beans
(Candies)
50.8 g14.4 g
362
White Chocolate
(With Almonds)
50.8 g14.4 g
363
Dried Agave
(Southwest)
50.7 g14.4 g
364
Mars Snackfood US Snickers Bar
(Candies)
50.5 g14.3 g
365
Snickers Bar
50.5 g14.3 g
366
M&M Mars Pretzel Chocolate Candies
(Candies)
50 g14.2 g
367
M&M's Pretzel Chocolate Candies
50 g14.2 g
368
Froot Loops Marshmallow
49.9 g14.1 g
369
Sponge Cake
(With Icing Or Filling)
49.8 g14.1 g
370
Dulce De Leche
49.7 g14.1 g
371
Milk Dessert Or Milk Candy
(Dulce De Leche, Puerto Rican Style)
49.7 g14.1 g
372
Chocolate Sandwich Cookies
(With Creme Filling, Regular, Chocolate-Coated)
49.6 g14.1 g
373
Chocolate Syrup
49.6 g14.1 g
374
Dried Rock Salt Plum
49.4 g14 g
375
Glutino Gluten Free Cookies
(Vanilla Creme)
49.4 g14 g
376
Fruit Leather Roll
49.2 g13.9 g
377
M&M's Almond Chocolate Candies
49.2 g13.9 g
378
Mars Snackfood US M&M's Almond Chocolate Candies
(Candies)
49.2 g13.9 g
379
Carob Flour
49.1 g13.9 g
380
Dried Buttermilk
49 g13.9 g
381
Gluten Free Cookie
49 g13.9 g
382
Gluten-Free Cookies
(With Creme Filling, Chocolate Sandwich)
49 g13.9 g
383
Glutino Gluten Free Cookies
(Chocolate Vanilla Creme)
49 g13.9 g
384
Pudding-Type Cake
(White, Enriched, Dry Mix)
49 g13.9 g
385
Whatchamacallit
48.9 g13.9 g
386
Whatchamacallit Candy Bar
(Candies)
48.9 g13.9 g
387
Chocolate
(Sweet Or Dark)
48.8 g13.8 g
388
Kit Kat
48.7 g13.8 g
389
Kit Kat Wafer Bar
(Candies)
48.7 g13.8 g
390
Kit Kat White
48.7 g13.8 g
391
Caramel Dip
(Regular)
48.5 g13.7 g
392
Jam Preserves
(All Flavors)
48.5 g13.7 g
393
Jams & Preserves
48.5 g13.7 g
394
Almond Joy Candy Bar
(Candies)
48.3 g13.7 g
395
Butterfinger Crisp
48.3 g13.7 g
396
Honey Butter
48.3 g13.7 g
397
Nestle Butterfinger Crisp
(Candies)
48.3 g13.7 g
398
Mars Snackfood US Twix Caramel Cookie Bars
48.2 g13.7 g
399
Twix Caramel Cookie Bars
48.2 g13.7 g
400
Malt-O-Meal Coco-Roos
48.1 g13.6 g
401
Malt-O-Meal Coco-Roos
(Cereals Ready-To-Eat)
48.1 g13.6 g
402
Plum Sauce
(Asian Style)
48.1 g13.6 g
403
Cooked Raisins
48 g13.6 g
404
Nestle Bit-O'-Honey Candy Chews
(Candies)
48 g13.6 g
405
Reese's Bites
(Candies)
48 g13.6 g
406
Dark Chocolate
(45- 59% Cacao Solids)
47.9 g13.6 g
407
Uncooked Dried Figs
47.9 g13.6 g
408
Uncooked Dried Figs
47.9 g13.6 g
409
Popcorn
(Chocolate Coated)
47.7 g13.5 g
410
Sponge Cake
(Chocolate)
47.7 g13.5 g
411
Malted Drink Mix
(Natural, Powder, Dairy Based.)
47.6 g13.5 g
412
Raisin Cookie
47.6 g13.5 g
413
Raisin Cookies
(Soft-Type)
47.6 g13.5 g
414
Special Dark Chocolate Bar
(Candies)
47.6 g13.5 g
415
Banana Flakes
(Dehydrated)
47.3 g13.4 g
416
Bananas Or Banana Powder
(Dehydrated)
47.3 g13.4 g
417
5th Avenue Candy Bar
(Candies)
47.2 g13.4 g
418
Brownie
(With Icing Or Filling, Cookie)
47.2 g13.4 g
419
Chocolate Covered Honey-Combed Hard Candy
(With Peanut Butter)
47.2 g13.4 g
420
M&M's Peanut Butter Chocolate Candies
47.2 g13.4 g
421
Mars Snackfood US M&M's Peanut Butter Chocolate Candies
(Candies)
47.2 g13.4 g
422
Milk Chocolate
(With Peanuts)
47.2 g13.4 g
423
Mr. Goodbar Chocolate Bar
(Candies)
47.2 g13.4 g
424
Reese's Peanut Butter Cup
47.2 g13.4 g
425
Reese's Peanut Butter Cups
(Candies)
47.2 g13.4 g
426
Smucker's Magic Shell Topping
47.1 g13.4 g
427
Chocolate Topping
(Hard Coating)
47.1 g13.3 g
428
Sweeteners For Baking
(Contains Sugar & Sucralose)
47 g13.3 g
429
Malt-O-Meal Corn Bursts
46.9 g13.3 g
430
Malt-O-Meal Corn Bursts
(Cereals Ready-To-Eat)
46.9 g13.3 g
431
Chocolate Covered Nougat
46.8 g13.3 g
432
Marshmallow Cream Topping
46.8 g13.3 g
433
Marshmallow Topping
46.8 g13.3 g
434
Gluten-Free Cookies
(With Creme Filling, Vanilla Sandwich)
46.7 g13.2 g
435
Gingerbread Cake
(Dry Mix)
46.6 g13.2 g
436
Grenadine
(Syrups)
46.6 g13.2 g
437
Date Candy
46.5 g13.2 g
438
Mars Snackfood US Snickers Cruncher
(Candies)
46.5 g13.2 g
439
Pink Lemonade
(Frozen Concentrate)
46.5 g13.2 g
440
Pound Cake
(With Icing Or Filling)
46.5 g13.2 g
441
Date Breakfast Bar
(With Yogurt Coating)
46.4 g13.2 g
442
Fig Bar Cookie
46.4 g13.2 g
443
Fig Bar Cookie
(Fat Free)
46.4 g13.2 g
444
Fig Bars
(Cookies)
46.4 g13.2 g
445
Fruit-Filled Cookie Bar
46.4 g13.2 g
446
Fruit-Filled Cookie Bar
(Fat Free)
46.4 g13.2 g
447
Rugelach
(Cookie)
46.4 g13.2 g
448
Mars Snackfood US Dove Dark Chocolate
(Candies)
46.3 g13.1 g
449
Angel Food Cake
(With Icing Or Filling)
46.2 g13.1 g
450
Caramel & Nut Fudge
(Chocolate-Coated Candy)
46.2 g13.1 g
451
Chocolate Covered Coconut Candy
46.2 g13.1 g
452
Mounds Candy Bar
(Candies)
46.2 g13.1 g
453
Nestle Oh Henry! Bar
(Candies)
46.2 g13.1 g
454
Dark Chocolate Candies
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
46.1 g13.1 g
455
Thick Peanut Butter Topping
(Fudge Type)
46.1 g13.1 g
456
Chocolate Sandwich Cookie
(With Extra Filling)
46 g13 g
457
Chocolate Sandwich Cookies
(With Extra Creme Filling)
46 g13 g
458
Coconut Cream Cake
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)
46 g13 g
459
Milk 'n Cereal Bar
46 g13 g
460
Milk & Cereal Bar
46 g13 g
461
Soft Fruit & Nut Squares
(Candies)
46 g13 g
462
Soft Fruit Confections
46 g13 g
463
Vanilla Sandwich Cookie
(Extra Filling)
46 g13 g
464
Butter Or Sugar Cookie
(With Icing Or Filling Other Than Chocolate)
45.9 g13 g
465
Butterfinger
45.9 g13 g
466
Nestle Butterfinger Bar
(Candies)
45.9 g13 g
467
Oatmeal Cake Or Cupcake
45.7 g13 g
468
Sweeteners For Baking
(Brown, Contains Sugar & Sucralose)
45.7 g13 g
469
White Sugar & Water Syrup
45.7 g13 g
470
Dried Goji Berries
45.6 g12.9 g
471
Chocolate Dip
45.5 g12.9 g
472
Fortune Cookie
45.4 g12.9 g
473
Fortune Cookies
45.4 g12.9 g
474
Popcorn
(With Peanuts, Caramel-Coated)
45.4 g12.9 g
475
Tea Cookie
(Japanese)
45.4 g12.9 g
476
Yogurt-Covered Pretzel
45.4 g12.9 g
477
Fruit Rings
(Not Further Specified)
45.3 g12.8 g
478
Jellies
(Reduced Sugar, Home Preserved)
45.3 g12.8 g
479
Malt-O-Meal Tootie Fruities
45.3 g12.8 g
480
Malt-O-Meal Tootie Fruities
(Cereals Ready-To-Eat)
45.3 g12.8 g
481
Archway Home Style Cookies Coconut Macaroon
45.2 g12.8 g
482
Coated Hard Pretzels
(Gluten Free)
45.2 g12.8 g
483
Coconut Cookie
45.2 g12.8 g
484
Coconut Macaroon Cookies
45.2 g12.8 g
485
Granola Bar
(Fruit-Filled, Nonfat)
45.2 g12.8 g
486
Granola Bar
(Nonfat)
45.2 g12.8 g
487
Macaroon
(Cookie)
45.2 g12.8 g
488
Peanut Bar
(Chocolate Covered Candy)
45.1 g12.8 g
489
Nougat
(Plain)
45 g12.8 g
490
Nougat
(With Almonds, Candies)
45 g12.8 g
491
Popcorn
(Sugar Syrup Or Caramel-Coated, With Nuts)
45 g12.8 g
492
Dried Tamarind Pulp
("Pulpitas", Sweetened)
44.9 g12.7 g
493
Marshmallow Cookie
(Chocolate-Covered)
44.8 g12.7 g
494
Marshmallow Cookie
(With Coconut)
44.8 g12.7 g
495
Marshmallow Cookies
(Chocolate-Coated, Includes Marshmallow Pies)
44.8 g12.7 g
496
Marshmallow Pie Cookie
(Chocolate Covered)
44.8 g12.7 g
497
Hershey's Milk Chocolate With Almond Bites
(Candies)
44.6 g12.6 g
498
Malt-O-Meal Apple Zings
(Cereals Ready-To-Eat)
44.6 g12.6 g
499
Lemonade
(Frozen Concentrate, Not Reconstituted)
44.5 g12.6 g
500
White Lemonade
(Frozen Concentrate)
44.5 g12.6 g
501
Crisp Crunch
44.3 g12.6 g
502
Cap'n Crunch
44.3 g12.6 g
503
Cap'n Crunch's Christmas Crunch
44.3 g12.6 g
504
M&M Mars Kudos Whole Grain Bars
(Peanut Butter)
44.3 g12.6 g
505
Planters Peanut Bar
44.3 g12.6 g
506
Quaker Cap'n Crunch
(Cereals Ready-To-Eat)
44.3 g12.6 g
507
Quaker Christmas Crunch
(Cereals Ready-To-Eat)
44.3 g12.6 g
508
Quaker Mother's Graham Bumpers
(Cereals Ready-To-Eat)
44.3 g12.6 g
509
Cap'n Crunch's Crunch Berries
44.2 g12.5 g
510
Pudding-Type Cake
(Yellow, Dry Mix)
44.2 g12.5 g
511
Quaker Cap'n Crunch With Crunchberries
(Cereals Ready-To-Eat)
44.2 g12.5 g
512
Quaker Cap'n Crunch's Oops! All Berries Cereal
(Cereals Ready-To-Eat)
44.2 g12.5 g
513
Hard Pretzels
(White Chocolate Coated)
44.1 g12.5 g
514
Graham Cracker
(With Chocolate & Marshmallow, Cookie)
43.9 g12.4 g
515
Milk Chocolate
(With Almonds, Candies)
43.9 g12.4 g
516
Milk Chocolate Candy
(With Almonds)
43.9 g12.4 g
517
Sage Valley Gluten Free Vanilla Sandwich Cookies
43.9 g12.4 g
518
Tomato Powder
43.9 g12.4 g
519
Quaker Cap'n Crunch's Halloween Crunch
(Cereals Ready-To-Eat)
43.8 g12.4 g
520
Apple Jacks
43.7 g12.4 g
521
Cereal Kellogg's Smorz
43.7 g12.4 g
522
Chocolate Flavored Frosted Puffed Corn Cereal
43.7 g12.4 g
523
Chocolate-Flavored Frosted Puffed Corn
(Cereals Ready-To-Eat)
43.7 g12.4 g
524
Unsweetened Pineapple Juice
(Frozen Concentrate, Undiluted)
43.6 g12.4 g
525
Jams & Preserves Apricot
43.4 g12.3 g
526
Nabisco Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
43.4 g12.3 g
527
Quaker Sweet Crunch/Quisp
(Cereals Ready-To-Eat)
43.4 g12.3 g
528
Quaker Sweet Crunch
43.4 g12.3 g
529
Quisp
43.4 g12.3 g
530
Yellow Cake
(Enriched, Dry Mix)
43.3 g12.3 g
531
Coconut Meat
(Dried, Sweetened, Desiccated, Shredded, Nuts)
43.2 g12.2 g
532
Honey Graham Oh's
43.2 g12.2 g
533
Malt-O-Meal Cocoa Dyno-Bites
43.2 g12.2 g
534
Malt-O-Meal Cocoa Dyno-Bites
(Cereals Ready-To-Eat)
43.2 g12.2 g
535
Quaker Honey Graham Oh!s
(Cereals Ready-To-Eat)
43.2 g12.2 g
536
Quaker Mother's Cocoa Bumpers
(Cereals Ready-To-Eat)
43.1 g12.2 g
537
Truffles
43.1 g12.2 g
538
Chocolate Covered Caramel
(With Nuts & Cereal)
43 g12.2 g
539
Milk Chocolate
(With Nuts, Not Almond Or Peanuts)
43 g12.2 g
540
Nestle Goobers Chocolate Covered Peanuts
(Candies)
43 g12.2 g
541
Sugar Wafer
(Cookie)
43 g12.2 g
542
Sugar Wafers
(With Creme Filling Cookies, Regular)
43 g12.2 g
543
Chocolate Puddings
(Regular, Dry Mix)
42.9 g12.2 g
544
General Mills Granola Bar
(Nature Valley, Chewy Trail Mix)
42.9 g12.2 g
545
Nature Valley Chewy Trail Mix Granola Bar
42.9 g12.2 g
546
Chutney
42.7 g12.1 g
547
Malt-O-Meal Fruity Dyno-Bites
42.6 g12.1 g
548
Malt-O-Meal Fruity Dyno-Bites
(Cereals Ready-To-Eat)
42.6 g12.1 g
549
Cranberry Juice Cocktail
(Frozen Concentrate)
42.5 g12 g
550
Dark Chocolate Coated Coffee Beans
(Candies)
42.5 g12 g
551
Malt-O-Meal Colossal Crunch
42.5 g12 g
552
Malt-O-Meal Colossal Crunch
(Cereals Ready-To-Eat)
42.5 g12 g
553
Chocolate
(With Almonds, Sweet Or Dark)
42.3 g12 g
554
Gluten-Free Cookies
(Lemon Wafer)
42.3 g12 g
555
Glutino Gluten Free Wafers
(Lemon Flavored)
42.3 g12 g
556
Kashi Golean Chewy Bars
42.3 g12 g
557
Kashi Golean Granola Bar
(Chewy, Mixed Flavors)
42.3 g12 g
558
Peanut Bar
42.2 g12 g
559
Peanut Bar
(Candies)
42.2 g12 g
560
Sugar-Coated Peanuts
42.2 g12 g
561
Lemon Bar
(Cookie)
42.1 g11.9 g
562
Jams & Preserves Marmalades
(Sweetened With Fruit Juice Concentrates, All Flavors)
42 g11.9 g
563
Jams & Preserves Marmalades
(Sweetened With Fruit Juice)
42 g11.9 g
564
Maple & Corn And/Or Cane Pancake Syrup Blends
42 g11.9 g
565
Pancake Syrup
(Not Further Specified)
42 g11.9 g
566
Pancake Syrups
(With 2% Maple, Table Blends)
42 g11.9 g
567
Syrup
(Not Further Specified)
42 g11.9 g
568
Oatmeal Pie
41.8 g11.9 g
569
White Cake Or Cupcake
(With Icing Or Filling)
41.8 g11.9 g
570
Yellow Cake
(With Vanilla Frosting, Commercially Prepared)
41.8 g11.9 g
571
Fruit Whirls
41.7 g11.8 g
572
Malt-O-Meal Berry Colossal Crunch
(Cereals Ready-To-Eat)
41.7 g11.8 g
573
Uncooked Dried Peach
41.7 g11.8 g
574
Uncooked Dried Peaches
(Sulfured)
41.7 g11.8 g
575
Cordial Or Liqueur
41.6 g11.8 g
576
Creme De Menthe
(72 Proof)
41.6 g11.8 g
577
Cinnabon Cereal
41.6 g11.8 g
578
Chess Pie
41.5 g11.8 g
579
Chocolate Covered Candies
(Caramel With Nuts)
41.4 g11.7 g
580
Chocolate Covered Caramel With Nuts
41.4 g11.7 g
581
Chocolate Sandwich Cookie
(Reduced Fat)
41.2 g11.7 g
582
Chocolate Sandwich Cookies
(With Creme Filling, Reduced Fat)
41.2 g11.7 g
583
Animal Cookie
(With Frosting Or Icing)
41.1 g11.7 g
584
Animal Cookies
(With Frosting Or Icing)
41.1 g11.7 g
585
Chocolate Chip Cookie
(Made From Home Recipe Or Purchased At A Bakery)
41.1 g11.7 g
586
Sun-Dried Hot Chile Peppers
41.1 g11.7 g
587
Gluten-Free Cookies
(Chocolate Wafer)
41 g11.6 g
588
Glutino Gluten Free Wafers
(Milk Chocolate)
41 g11.6 g
589
Malt-O-Meal Marshmallow Mateys
40.9 g11.6 g
590
Malt-O-Meal Marshmallow Mateys
(Cereals Ready-To-Eat)
40.9 g11.6 g
591
Marble Cake Or Cupcake
(With Icing Or Filling)
40.9 g11.6 g
592
Marshmallow Cookie
(With Rice Cereal & Chocolate Chips)
40.9 g11.6 g
593
Marshmallow Cookies
(With Rice Cereal & Chocolate Chips)
40.9 g11.6 g
594
Freeze-Dried Sweet Red Peppers
40.8 g11.6 g
595
Chocolate & Vanilla Sandwich Cookie
40.7 g11.5 g
596
Chocolate Sandwich Cookie
40.7 g11.5 g
597
Chocolate Sandwich Cookies
(With Creme Filling, Regular)
40.7 g11.5 g
598
Pound Cake
(Chocolate)
40.7 g11.5 g
599
Abbott Eas Soy Protein Powder
40.5 g11.5 g
600
Eas Soy Protein Powder
40.5 g11.5 g
601
Candied Ripe Plantain
(Platano En Almibar, Puerto Rican Style)
40.4 g11.5 g
602
Baked Sugar Cookies
(Refrigerated Dough)
40.4 g11.5 g
603
Buttermilk Pie
40.4 g11.5 g
604
Chocolate Cookie
(Made With Rice Cereal)
40.3 g11.4 g
605
Chocolate Cookies
(Made With Rice Cereal)
40.3 g11.4 g
606
Crispy Bar With Peanut Butter Filling
(Candies)
40.3 g11.4 g
607
Hershey Reesesticks Crispy Wafers
(Candies, Peanut Butter, Milk Chocolate)
40.3 g11.4 g
608
Hershey's Payday Bar
(Candies)
40.3 g11.4 g
609
Nut Roll
(Fudge Or Nougat, Caramel & Nuts)
40.3 g11.4 g
610
Reese's Crispy Crunchy Bar
40.3 g11.4 g
611
Reese's Sticks
40.3 g11.4 g
612
Frosted Rice
(Not Further Specified)
40.2 g11.4 g
613
Kellogg's Frosted Rice Krispies
40.2 g11.4 g
614
Reese's Nutrageous Candy Bar
(Candies)
40.2 g11.4 g
615
Cake Or Cupcake
(Unspecified Type)
40 g11.3 g
616
Chocolate Cake
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
40 g11.3 g
617
Chocolate Cake Or Cupcake
(Devil's Food Or Fudge, With Icing Or Filling)
40 g11.3 g
618
Coconut-Nut Frosting
(Ready-To-Eat)
40 g11.3 g
619
Continental Mills Krusteaz Almond Poppyseed Muffin Mix
(Artificially Flavored, Dry)
40 g11.3 g
620
General Mills Granola Bar
(With Yogurt Coating, Nature Valley)
40 g11.3 g
621
Nature Valley Chewy Granola Bar With Yogurt Coating
40 g11.3 g
622
Chocolate Chip Cookie
(Sugar Free)
39.8 g11.3 g
623
Chocolate Chip Cookies
(Commercially Prepared, Special Dietary)
39.8 g11.3 g
624
Archway Home Style Cookies Oatmeal Raisin
39.6 g11.2 g
625
Coconut Custard
(Flan De Coco, Puerto Rican Style)
39.6 g11.2 g
626
Twizzlers Strawberry Twists Candy
(Candies)
39.6 g11.2 g
627
Pudding-Type Cake
(Chocolate, Dry Mix)
39.5 g11.2 g
628
Lemon Cake Or Cupcake
(With Icing Or Filling)
39.4 g11.2 g
629
Dobos Torte Cake
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
39.3 g11.1 g
630
Frosted Corn Flakes
(Not Further Specified)
39.3 g11.1 g
631
Graham Crackers
(With Filling, Sandwich-Type)
39.3 g11.1 g
632
Malt-O-Meal Frosted Flakes
39.3 g11.1 g
633
Malt-O-Meal Frosted Flakes
(Cereals Ready-To-Eat)
39.3 g11.1 g
634
Sandwich-Type Cookie
(Not Chocolate Or Vanilla)
39.3 g11.1 g
635
Vanilla Sandwich Cookie
39.3 g11.1 g
636
Vanilla Sandwich Cookies
(With Creme Filling)
39.3 g11.1 g
637
Candy Rolls
(Yogurt-Covered, Fruit Flavored With High Vitamin C)
39.2 g11.1 g
638
Mars Snackfood US Cocoavia Chocolate Bar
(Candies)
39.2 g11.1 g
639
Yellow Cake
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
39.2 g11.1 g
640
Yellow Cake Or Cupcake
(With Icing Or Filling)
39.2 g11.1 g
641
Yogurt Covered Fruit Snacks Candy Rolls
(With High Vitamin C)
39.2 g11.1 g
642
Carnation Instant Breakfast
(Nutritional Drink Mix, Sugar Free, Powder)
39 g11.1 g
643
Instant Breakfast Powder
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
39 g11.1 g
644
Mars Snackfood US Cocoavia Blueberry & Almond Chocolate Bar
(Candies)
39 g11.1 g
645
Prune Puree
39 g11.1 g
646
Canned Maraschino Cherries
(Drained)
38.8 g11 g
647
Carrot
(Dehydrated)
38.8 g11 g
648
Coated Hard Pretzels
(Not Further Specified)
38.8 g11 g
649
Hard Pretzel
(Chocolate-Coated)
38.8 g11 g
650
M&M Mars Kudos Whole Grain Bar
(Chocolate Chip)
38.8 g11 g
651
Maraschino Cherries
38.8 g11 g
652
Pretzel
(Hard Chocolate Coated, Snack)
38.8 g11 g
653
Pretzels
(Hard, Chocolate-Flavor, Confectioner's Coating)
38.8 g11 g
654
Raw Tamarind
38.8 g11 g
655
Raw Tamarinds
38.8 g11 g
656
Unsweetened Apple Juice
(With Added Ascorbic Acid, Frozen Concentrate, Undiluted)
38.8 g11 g
657
Unsweetened Apple Juice
(Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
38.8 g11 g
658
Brownie
(Cookie, Fat Free, Unspecified Icing)
38.7 g11 g
659
Brownie
(Cookie, Reduced Fat, Unspecified Icing)
38.7 g11 g
660
Brownies
(With Added Fiber, Cookies, Reduced Fat, Commercially Prepared)
38.7 g11 g
661
Coleslaw
(Reduced Fat, Salad Dressing)
38.7 g11 g
662
Coleslaw Dressing
(Light)
38.7 g11 g
663
General Mills Betty Crocker Fruit Roll Ups
(With Vitamin C, Snacks, Berry Flavored)
38.7 g11 g
664
Cocoa Krispies
38.6 g10.9 g
665
German Chocolate Cake Or Cupcake
(With Icing Or Filling)
38.6 g10.9 g
666
Hershey's Pot Of Gold Almond Bar
(Candies)
38.5 g10.9 g
667
Shoo-Fly Pie
38.5 g10.9 g
668
Archway Home Style Cookies Iced Molasses
38.4 g10.9 g
669
Peanut Butter Cake Or Cupcake
38.4 g10.9 g
670
Sweet Baby Ray's Barbecue Sauce
(Original)
38.4 g10.9 g
671
Whole Milk
(Dry, Not Reconstituted)
38.4 g10.9 g
672
Whole Milk
(With Added Vitamin D, Dry)
38.4 g10.9 g
673
Whole Milk
(Without Added Vitamin D, Dry)
38.4 g10.9 g
674
Coffee Liqueur
(53 Proof)
38.3 g10.9 g
675
Confectioner's Coating
(Peanut Butter, Candies)
38.3 g10.9 g
676
Cordial Or Liqueur
(Coffee Flavored)
38.3 g10.9 g
677
Peanut Butter Morsels
38.3 g10.9 g
678
Truffles
(Prepared-From-Recipe, Candies)
38.3 g10.9 g
679
Chocolate Chip Sandwich Cookie
38.2 g10.8 g
680
Chocolate Chip Sandwich Cookies
(With Creme Filling)
38.2 g10.8 g
681
Freeze-Dried Shallots
38.2 g10.8 g
682
Raspberry Juice Concentrate
38.2 g10.8 g
683
Uncooked Dried Plums
(Prunes)
38.1 g10.8 g
684
Uncooked Dried Prunes
38.1 g10.8 g
685
Fresh Corn Custard
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
38.1 g10.8 g
686
Chocolate Chip Cookies
(Refrigerated Dough)
38 g10.8 g
687
Orange Drink
(With Juice & Pulp, Breakfast Type, Frozen Concentrate)
38 g10.8 g
688
Slim Fast Shake Mix
(Powder)
38 g10.8 g
689
Slim Fast Shake Mix
(Sugar Free, Powder)
38 g10.8 g
690
SlimFast Shake Mix
(Powder, 3-2-1 Plan, Unilever)
38 g10.8 g
691
Malt-O-Meal Honey Buzzers
(Cereals Ready-To-Eat)
37.9 g10.7 g
692
Blueberry Pie Filling
37.8 g10.7 g
693
Canned Pie Fillings
(Blueberry)
37.8 g10.7 g
694
Jams & Preserves Any Flavor
(No Sugar, With Sodium Saccharin)
37.8 g10.7 g
695
M&M Mars Kudos Whole Grain Bar
(M&M's Milk Chocolate)
37.8 g10.7 g
696
Snack Cake
(With Icing Or Filling, Chocolate)
37.8 g10.7 g
697
Snack Cakes
(Creme-Filled, Chocolate With Frosting)
37.8 g10.7 g
698
Fat Free Ice Cream
(Chocolate)
37.7 g10.7 g
699
Frozen Chocolate Milk Dessert
(Milk-Fat Free)
37.7 g10.7 g
700
Pillsbury Chocolate Chip Cookies
(Refrigerated Dough)
37.7 g10.7 g
701
Hot Chocolate / Cocoa
(Dry Mix, No Sugar Added, Not Reconstituted)
37.7 g10.7 g
702
Chilled Pie Crust
(Prepared From Recipe, Cookie-Type, Graham Cracker)
37.6 g10.7 g
703
Chocolate Covered Peanuts
37.6 g10.7 g
704
Cocoa Mix
(No Sugar Added, Powder)
37.6 g10.7 g
705
Dried Red Tomatoes
37.6 g10.7 g
706
Granola Bar
(Not Further Specified, Chocolate-Coated)
37.6 g10.7 g
707
Milk Chocolate Coated Peanuts
(Candies)
37.6 g10.7 g
708
Nut Cake Or Cupcake
(With Icing Or Filling)
37.6 g10.7 g
709
Quaker Chewy Dipps Granola Bar
37.6 g10.7 g
710
Quaker Dipps Granola Bar
(All Flavors)
37.6 g10.7 g
711
Sun-Dried Tomatoes
37.6 g10.7 g
712
Vanilla Sandwich Cookie
(Reduced Fat)
37.5 g10.6 g
713
Vanilla Sandwich Cookies
(With Creme Filling, Reduced Fat)
37.5 g10.6 g
714
Vanilla Wafer
(Reduced Fat, Cookie)
37.5 g10.6 g
715
Vanilla Wafers Cookies
(Lower Fat)
37.5 g10.6 g
716
Chocolate Or Fudge Cookie
37.4 g10.6 g
717
Chocolate Wafer Cookie
37.4 g10.6 g
718
Chocolate Wafer Cookies
37.4 g10.6 g
719
Lime Souffle
37.4 g10.6 g
720
Onions
(Dehydrated Flakes)
37.4 g10.6 g
721
Dried Radishes
(Oriental)
37.3 g10.6 g
722
Graham Crackers
(Chocolate Covered)
37.3 g10.6 g
723
Graham Crackers
(Chocolate-Coated, Cookies)
37.3 g10.6 g
724
Snack Cake
(With Icing Or Filling, Not Chocolate)
37.3 g10.6 g
725
Snack Cakes
(Creme-Filled, Sponge)
37.3 g10.6 g
726
Archway Home Style Cookies Iced Oatmeal
37.2 g10.5 g
727
Cocoa Puffs
37.2 g10.5 g
728
Chocolate Chip Cookies
(Commercially Prepared, Soft-Type)
37.1 g10.5 g
729
Hershey's Golden Almond Solitaires
(Candies)
37.1 g10.5 g
730
Barfi Or Burfi
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
37 g10.5 g
731
Chocolate Lucky Charms
36.8 g10.4 g
732
Coconut Meat
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
36.8 g10.4 g
733
Dried Coconut Meat
(Sweetened)
36.8 g10.4 g
734
Dark Chocolate
(60-69% Cacao Solids)
36.7 g10.4 g
735
Nut Topping
(Wet)
36.7 g10.4 g
736
Nuts In Syrup Topping
36.7 g10.4 g
737
Sponge Cake
(Commercially Prepared)
36.7 g10.4 g
738
Sponge Cake
(Without Icing Or Filling)
36.7 g10.4 g
739
Brownie
(Cookie, Unspecified Icing)
36.6 g10.4 g
740
Brownie
(Without Icing, Cookie)
36.6 g10.4 g
741
Brownies
(Cookies, Commercially Prepared)
36.6 g10.4 g
742
Butterscotch Cookie
(Brownie)
36.6 g10.4 g
743
Sweet Roll
(With Fruit, Frosted)
36.6 g10.4 g
744
Diplomat Pudding
(Budin Diplomatico, Puerto Rican Style)
36.5 g10.4 g
745
Baked Asian Pastry
(Made With Bean Or Lotus Seed Paste Filling)
36.5 g10.3 g
746
Nut Mixture
(With Dried Fruit & Seeds)
36.5 g10.3 g
747
Sugar Cookies
(Refrigerated Dough)
36.5 g10.3 g
748
Trail Mix
(Not Further Specified)
36.5 g10.3 g
749
Archway Home Style Cookies Molasses
36.4 g10.3 g
750
Schiff Tiger's Milk Bar
36.4 g10.3 g
751
Tiger's Milk Bar
36.4 g10.3 g
752
Yogurt Covered Peanuts
36.4 g10.3 g
753
Archway Home Style Cookies Ginger Snaps
(Reduced Fat)
36.3 g10.3 g
754
Prune Pie
(One Crust)
36.3 g10.3 g
755
Yogurt-Covered Almonds
36.3 g10.3 g
756
Fruit Sauce
36.2 g10.3 g
757
Almond Paste
(Marzipan Paste)
36.2 g10.3 g
758
Almond Paste
(Nuts)
36.2 g10.3 g
759
Coconut Bar
(Not Chocolate Covered, Candies)
36.2 g10.3 g
760
Coconut Candy
(No Chocolate Covering)
36.2 g10.3 g
761
Lemon Pie
(Not Cream Or Meringue)
36.2 g10.3 g
762
Alpha-Bits
(With Marshmallows)
36.1 g10.2 g
763
Archway Home Style Cookies Old Fashioned Molasses
36.1 g10.2 g
764
Boston Cream Pie Cake
36.1 g10.2 g
765
Boston Cream Pie Cake
(Commercially Prepared)
36.1 g10.2 g
766
Frosted Oat Cereal With Marshmallows
36.1 g10.2 g
767
Frosted Oat Cereal With Marshmallows
(Cereals Ready-To-Eat)
36.1 g10.2 g
768
Lucky Charms
36.1 g10.2 g
769
Mars Snackfood US Twix Peanut Butter Cookie Bars
36.1 g10.2 g
770
Twix Peanut Butter Cookie Bars
36.1 g10.2 g
771
Nabisco Oreo Crunchies
(Cookie Crumb Topping)
36 g10.2 g
772
Cocoa Pebbles
35.8 g10.1 g
773
Post Cocoa Pebbles
(Cereals Ready-To-Eat)
35.8 g10.1 g
774
Vanilla Cookie
(With Caramel, Coconut, & Chocolate Coating)
35.8 g10.1 g
775
Vanilla Cookie
(With Caramel, Coconut, & Chocolate Coating)
35.8 g10.1 g
776
Milk Chocolate Topping With Cereal
35.7 g10.1 g
777
Quaker Instant Oatmeal Cereals
(Raisin & Spice, Dry)
35.6 g10.1 g
778
White Cake
(Prepared From Recipe Without Frosting)
35.5 g10.1 g
779
Archway Home Style Cookies Dutch Cocoa
35.4 g10 g
780
Kellogg's Frosted Flakes
35.4 g10 g
781
Malt-O-Meal Blueberry Muffin Tops Cereal
(Cereals Ready-To-Eat)
35.4 g10 g
782
Peanut Butter Sandwich Cookie
35.4 g10 g
783
Peanut Butter Sandwich Cookies
(Regular)
35.4 g10 g
784
Banana Chips
35.3 g10 g
785
Banana Chips
35.3 g10 g
786
Bull's-Eye Barbecue Sauce
(Original)
35.3 g10 g
787
Chocolate-Marshmallow Pie
35.3 g10 g
788
Fruit Butter
(All Flavors)
35.3 g10 g
789
Fruit Butters
(Apple)
35.3 g10 g
790
Reese's Peanut Butter Puffs Cereal
35.3 g10 g
791
Applesauce Cake Or Cupcake
(With Icing Or Filling)
35.2 g10 g
792
Banana Cake Or Cupcake
(With Icing Or Filling)
35.2 g10 g
793
Kellogg's Raisin Bran Crunch
35.2 g10 g
794
Spice Cake Or Cupcake
(With Icing Or Filling)
35.2 g10 g
795
Cooked Dried Pear
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
35.2 g10 g
796
Cooked Dried Pear
(With Sugar)
35.2 g10 g
797
French Cruller
35.1 g10 g
798
Breakfast Bar
(Cereal Crust With Fruit Filling, Lowfat)
35.1 g10 g
799
Breakfast Bar
(Corn Flake Crust With Fruit)
35.1 g10 g
800
Breakfast Bar
(Not Further Specified)
35.1 g10 g
801
Doughnuts
(French Crullers, Glazed)
35.1 g10 g
802
Vanilla Wafer
(Cookie)
35.1 g10 g
803
Vanilla Wafers Cookies
(Higher Fat)
35.1 g10 g
804
Cranberry-Raspberry Sauce
35.1 g9.9 g
805
Golden Grahams
35 g9.9 g
806
Instant Coffee & Cocoa
(With Whitener & Low Calorie Sweetener, Decaffeinated)
35 g9.9 g
807
Instant Mocha
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)
35 g9.9 g
808
Malt-O-Meal Honey Graham Squares
35 g9.9 g
809
Mars Snackfood US Cocoavia Crispy Chocolate Bar
(Candies)
35 g9.9 g
810
Balance Original Bar
34.9 g9.9 g
811
Balance Original Bar
(Snack)
34.9 g9.9 g
812
Chocolate
(Fudge-Type, Syrups)
34.8 g9.9 g
813
Cookie-Crisp
34.8 g9.9 g
814
Nut Mixture
(With Dried Fruit, Seeds, & Chocolate)
34.8 g9.9 g
815
Thick Chocolate Topping
(Fudge Type)
34.8 g9.9 g
816
Peanut Butter Cookie
(With Chocolate)
34.7 g9.8 g
817
Post Waffle Crisp
34.7 g9.8 g
818
Post Waffle Crisp
(Cereals Ready-To-Eat)
34.7 g9.8 g
819
Zucchini Cake Or Cupcake
34.7 g9.8 g
820
Archway Home Style Cookies Oatmeal
34.5 g9.8 g
821
Froot Loops
34.5 g9.8 g
822
Sweet Roll
(Frosted)
34.5 g9.8 g
823
Archway Home Style Cookies Date Filled Oatmeal
34.3 g9.7 g
824
Fruity Pebbles
34.3 g9.7 g
825
Granola Bar
(With Coconut, Chocolate Coated)
34.3 g9.7 g
826
Granola Bar
(With Coconut, Chocolate-Coated)
34.3 g9.7 g
827
Post Fruity Pebbles
(Cereals Ready-To-Eat)
34.3 g9.7 g
828
Pound Cake
(Commercially Prepared, Fat-Free)
34.3 g9.7 g
829
Pound Cake
(Reduced Fat, Cholesterol Free)
34.3 g9.7 g
830
Rhubarb Crisp
34.3 g9.7 g
831
Sesame Sauce
34.3 g9.7 g
832
Apple Cinnamon Cheerios
34.2 g9.7 g
833
Unsweetened White Grapefruit Juice
(Frozen Concentrate, Undiluted)
34.2 g9.7 g
834
Archway Home Style Cookies Chocolate Chip Ice Box
34.1 g9.7 g
835
Carob
(Unsweetened, Candies)
34.1 g9.7 g
836
Carob Chips
34.1 g9.7 g
837
Chocolate Cheerios
34.1 g9.7 g
838
Peanut Butter & Chocolate Spread
34.1 g9.7 g
839
Air Filled Fritter Or Fried Puff
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
34 g9.6 g
840
Carrot Cake Or Cupcake
(With Icing Or Filling)
34 g9.6 g
841
Granola Bar
(Oats, Nuts, Coated With Non-Chocolate Coating)
34 g9.6 g
842
Granola Bars
(Soft, Almond, Confectioners Coating)
34 g9.6 g
843
Mckee Baking Little Debbie Nutty Bars
(Wafers With Peanut Butter, Chocolate Covered)
34 g9.6 g
844
Sweetened Bean Paste
33.9 g9.6 g
845
Butter Or Sugar Cookie
(With Chocolate Icing Or Filling)
33.8 g9.6 g
846
Butter Or Sugar Cookie
(With Chocolate Icing Or Filling)
33.8 g9.6 g
847
Coffee Cake
(With Fruit, Crumb Or Quick-Bread Type)
33.8 g9.6 g
848
Pineapple Strudel
33.7 g9.5 g
849
Jelly Roll Cake
33.6 g9.5 g
850
Ravani Cake
(Made With Farina)
33.6 g9.5 g
851
Archway Home Style Cookies Frosty Lemon
33.4 g9.5 g
852
Cap'n Crunch's Peanut Butter Crunch
33.4 g9.5 g
853
Chocolate Cake
(With Icing, Diet)
33.4 g9.5 g
854
Iced Eclair or Cream Puff
(Custard Or Cream Filled, Reduced Fat)
33.4 g9.5 g
855
Mars Snackfood US Cocoavia
(Chocolate Blueberry Snack Bar, Formulated Bar)
33.4 g9.5 g
856
Pound Cake
(Commercially Prepared, Butter, Includes Fresh & Frozen)
33.4 g9.5 g
857
Pound Cake
(Without Icing Or Filling)
33.4 g9.5 g
858
Quaker Cap'n Crunch's Peanut Butter Crunch
(Cereals Ready-To-Eat)
33.4 g9.5 g
859
Rum Cake
(Without Icing, Sopa Borracha)
33.4 g9.5 g
860
Snack Cake
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
33.4 g9.5 g
861
Snack Cakes
(With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)
33.4 g9.5 g
862
Barbecue Sauce
33.2 g9.4 g
863
Barbecue Sauce
33.2 g9.4 g
864
Cereal Kellogg's Krave
33.2 g9.4 g
865
Tomato Relish
33.2 g9.4 g
866
Banana Nut Cheerios
33.1 g9.4 g
867
Count Chocula
33.1 g9.4 g
868
General Mills Granola Bar
(Nature Valley, Peanut, Sweet&salty Nut)
33.1 g9.4 g
869
Nature Valley Sweet & Salty Granola Bar
33.1 g9.4 g
870
Oatmeal Cookies
(With Raisins)
33.1 g9.4 g
871
Rhubarb Cobbler
33.1 g9.4 g
872
Tres Leches Cake
33.1 g9.4 g
873
Upside Down Cake
(All Fruits)
33.1 g9.4 g
874
Malt-O-Meal Raisin Bran
33 g9.4 g
875
Cooked Dried Prune
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
33 g9.4 g
876
Cooked Dried Prune
(With Sugar)
33 g9.4 g
877
Kellogg's Honey Crunch Corn Flakes
33 g9.4 g
878
Liquid Cream Substitute
(Flavored)
33 g9.4 g
879
Liquid Cream Substitute
(Flavored)
33 g9.4 g
880
Malt-O-Meal Raisin Bran Cereal
(Cereals Ready-To-Eat)
33 g9.4 g
881
Mars Snackfood US Snickers Marathon Multigrain Crunch Bar
(Formulated Bar)
33 g9.4 g
882
Raisin Bran
(Not Further Specified)
33 g9.4 g
883
Black Forest Cake Or Cupcake
(Chocolate-Cherry)
32.9 g9.3 g
884
Cherry Fudge With Chocolate Frosting Cake
32.9 g9.3 g
885
Chocolate Chip Cookie
32.9 g9.3 g
886
Chocolate Chip Cookies
(Regular, Commercially Prepared, Higher Fat, Enriched)
32.9 g9.3 g
887
Chocolate Chip Muffin
32.9 g9.3 g
888
Cookie
(Not Further Specified)
32.9 g9.3 g
889
Cookie Bar
(With Chocolate, Nuts, & Graham Crackers)
32.9 g9.3 g
890
Cookie Bar
(With Chocolate)
32.9 g9.3 g
891
Dairy Drink Mix
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
32.9 g9.3 g
892
Honey Nut Cheerios
32.9 g9.3 g
893
Lemon Pie
(Not Cream Or Meringue, Individual Size Or Tart)
32.9 g9.3 g
894
Malt-O-Meal Cinnamon Toasters
32.9 g9.3 g
895
Malt-O-Meal Cinnamon Toasters
(Cereals Ready-To-Eat)
32.9 g9.3 g
896
Malt-O-Meal Honey & Nut Toasty O's
32.9 g9.3 g
897
Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar
(Formulated Bar)
32.9 g9.3 g
898
Post Raisin Bran
32.9 g9.3 g
899
Post Raisin Bran Cereal
(Cereals Ready-To-Eat)
32.9 g9.3 g
900
Toffee Bar
(Cookie)
32.9 g9.3 g
901
Quaker Oatmeal Honey Nut Heaven
32.9 g9.3 g
902
Chocolate Chip Cookie
(Reduced Fat)
32.8 g9.3 g
903
Chocolate Chip Cookies
(Regular, Commercially Prepared, Lower Fat)
32.8 g9.3 g
904
Chocolate Cookie
(With Chocolate Filling Or Coating, Fat Free)
32.8 g9.3 g
905
Chocolate Or Fudge Cookie
(Reduced Fat)
32.8 g9.3 g
906
Instant Mocha
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
32.8 g9.3 g
907
Pancake Syrup
(Reduced Calorie)
32.8 g9.3 g
908
Pancake Syrups
(Table Blends, Reduced-Calorie)
32.8 g9.3 g
909
Soft Serve Sundae
(With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)
32.7 g9.3 g
910
Blueberry Muffins
(Dry Mix)
32.7 g9.3 g
911
Malt-O-Meal Honey Graham Squares
(Cereals Ready-To-Eat)
32.7 g9.3 g
912
Shortcake
(With Fruit, Sponge Type)
32.7 g9.3 g
913
Archway Home Style Cookies Old Fashioned Windmill Cookies
32.6 g9.2 g
914
Archway Home Style Cookies Peanut Butter
32.6 g9.2 g
915
Ice
(Fruit)
32.6 g9.2 g
916
Lime
(Ice Type, Frozen Novelties)
32.6 g9.2 g
917
Snow Cone
32.6 g9.2 g
918
Doughnut
(With Chocolate Icing, Chocolate, Raised Or Yeast)
32.5 g9.2 g
919
Pumpkin Cake Or Cupcake
(With Icing Or Filling)
32.5 g9.2 g
920
Wax Candy
(Liquid Filled)
32.5 g9.2 g
921
Kellogg's Nutri-Grain Fruit & Nut Bar
32.4 g9.2 g
922
Nutri-Grain Fruit & Nut Bar
32.4 g9.2 g
923
General Mills Total Raisin Bran
32.3 g9.2 g
924
Kraft Barbecue Sauce
(Original)
32.3 g9.2 g
925
Coffee Liqueur
(63 Proof)
32.2 g9.1 g
926
Fruity Cheerios
32.2 g9.1 g
927
Ocean Spray Cranberry Sauce
(Jellied & Canned)
32.2 g9.1 g
928
Ice Cream & Cake Roll Cake
(Chocolate)
32.2 g9.1 g
929
Oatmeal Cookie
(Reduced Fat, Unspecified Raisins)
32.1 g9.1 g
930
Oatmeal Cookies
(Reduced Fat)
32.1 g9.1 g
931
Special K Fruit & Yogurt
32.1 g9.1 g
932
Walnuts
(Glazed, Nuts)
32.1 g9.1 g
933
Chocolate Cookie
(With Icing Or Coating)
32 g9.1 g
934
Chocolate Cookie
(With Icing Or Coating)
32 g9.1 g
935
Frosted Cheerios
32 g9.1 g
936
Frosty O's
32 g9.1 g
937
Trix
32 g9.1 g
938
Doughnuts
(Cake-Type, Chocolate, Sugared Or Glazed)
31.9 g9 g
939
Pickled Mango
31.9 g9 g
940
Archway Home Style Cookies Raspberry Filled
31.8 g9 g
941
Archway Home Style Cookies Strawberry Filled
31.8 g9 g
942
Canned Cranberry Sauce
(Sweetened)
31.8 g9 g
943
Cooked Or Canned Cranberries
31.8 g9 g
944
Kellogg's Special K Bar
31.8 g9 g
945
Liquid Cream Substitute
(Fat Free, Flavored)
31.8 g9 g
946
Rice & Wheat Cereal Bar
31.8 g9 g
947
Cranberries
(Unspecified If Raw, Cooked Or Canned)
31.8 g9 g
948
Cinnamon Sweet Rolls
(Commercially Prepared With Raisins)
31.7 g9 g
949
Coffee Cake
(Yeast Type)
31.7 g9 g
950
Gingerbread Cake Or Cupcake
31.7 g9 g
951
Oatmeal Cookie
(With Chocolate Chips)
31.7 g9 g
952
Raisin-Nut Cake Or Cupcake
31.7 g9 g
953
Sweet Roll
(Cinnamon Bun, No Frosting)
31.7 g9 g
954
Sweet Roll
(With Fruit, No Frosting)
31.7 g9 g
955
Cherry Pie
(Made With Cream Cheese & Sour Cream)
31.6 g9 g
956
Clif Bar
31.6 g9 g
957
Clif Bar
(Mixed Flavors)
31.6 g9 g
958
Oatmeal Cookie
(Sugar Free)
31.6 g9 g
959
Oatmeal Cookies
(Commercially Prepared, Special Dietary)
31.6 g9 g
960
Cooked Dried Figs
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
31.5 g8.9 g
961
Cooked Dried Figs
(With Sugar)
31.5 g8.9 g
962
Strawberry Honeycomb
31.5 g8.9 g
963
Blueberry Muffins
(Commercially Prepared, Includes Mini-Muffins)
31.5 g8.9 g
964
Fruit Muffin
31.5 g8.9 g
965
Honeycomb
(Plain)
31.5 g8.9 g
966
Ice Cream & Cake Roll Cake
(Not Chocolate)
31.5 g8.9 g
967
Muffin
(Not Further Specified)
31.5 g8.9 g
968
Oatmeal Snack Bar
31.5 g8.9 g
969
Post Honeycomb Cereal
(Cereals Ready-To-Eat)
31.5 g8.9 g
970
Quaker Oatmeal To Go Granola Bars
(All Flavors)
31.5 g8.9 g
971
Oatmeal Sandwich Cookie
(With Creme Filling)
31.4 g8.9 g
972
Oatmeal Sandwich Cookie
(With Peanut Butter & Jelly Filling)
31.4 g8.9 g
973
Oatmeal Sandwich Cookies
(With Creme Filling)
31.4 g8.9 g
974
Raisin Sandwich Cookie
(Cream-Filled)
31.4 g8.9 g
975
Gelatin Snacks
31.4 g8.9 g
976
Prune Whip
31.4 g8.9 g
977
Bread Fritters
(Torrejas Gallegas, Galician Fritters, Puerto Rican Style)
31.3 g8.9 g
978
Corn Pops
31.3 g8.9 g
979
Kellogg's Raisin Bran
31.3 g8.9 g
980
Ocean Spray Cranberry Sauce
(Whole, Canned)
31.3 g8.9 g
981
Quaker Instant Oatmeal Cereals
(Fruit & Cream Variety, Dry)
31.3 g8.9 g
982
Sesame Crunch
(Candies)
31.2 g8.8 g
983
Sesame Crunch
(Sahadi)
31.2 g8.8 g
984
Beignet
31.1 g8.8 g
985
Cake Made With Glutinous Rice
31.1 g8.8 g
986
Breakfast Tart
31 g8.8 g
987
Fruit Toaster Pastry
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
31 g8.8 g
988
KC Masterpiece Barbecue Sauce
(Original)
31 g8.8 g
989
Chocolate-Coated Cookie
(With Peanut Butter Filling)
30.9 g8.8 g
990
Chocolate-Coated Cookie
(With Peanut Butter Filling)
30.9 g8.8 g
991
Mars Snackfood US Snickers Munch Bar
(Candies)
30.9 g8.8 g
992
Peanut Butter & Jelly
30.9 g8.8 g
993
Quaker Instant Oatmeal Cereals
(Raisins, Dates & Walnuts, Dry)
30.8 g8.7 g
994
Pickles
(Mixed)
30.7 g8.7 g
995
Baked Asian Pastry
(Made With Bean Paste & Salted Egg Yolk Filling)
30.6 g8.7 g
996
Clif Kids Organic Zbar
30.6 g8.7 g
997
Clif Z Bar
30.6 g8.7 g
998
Angel Food Cake
(Without Icing Or Filling)
30.5 g8.6 g
999
Duck Sauce
30.5 g8.6 g
1000
Duck Sauce
(Ready-To-Serve)
30.5 g8.6 g
fig 1. Foods with total sugars (incl. NLEA) 1 to 1000

List of foods (1001 - 2000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
1001
Prepared Angelfood Cake
(Dry Mix)
30.5 g8.6 g
1002
Basbousa
(Semolina Dessert Dish)
30.4 g8.6 g
1003
Frozen Milk Dessert Sandwich Bar
(With Low-Calorie Sweetener, Made From Lowfat Milk)
30.3 g8.6 g
1004
Cinnamon Toast Crunch
30.3 g8.6 g
1005
Instant Oats
(Fortified, Maple & Brown Sugar, Dry, Cereals)
30.3 g8.6 g
1006
Mom's Best Honey Nut Toasty O's
(Cereals Ready-To-Eat)
30.2 g8.6 g
1007
Power Bar
(Chocolate, Formulated Bar)
30.1 g8.5 g
1008
Powerbar
30.1 g8.5 g
1009
Chocolate Or Caramel Covered Ice Cream Bar Or Stick
(With Nuts)
30 g8.5 g
1010
Chocolate Or Caramel Covered With Nuts
(Ice Cream Type, Frozen Novelties)
30 g8.5 g
1011
Granola Bites
(Mixed Flavors)
30 g8.5 g
1012
Malt-O-Meal Honey Nut Scooters
(Cereals Ready-To-Eat)
30 g8.5 g
1013
Quaker Granola Bites
30 g8.5 g
1014
Quaker Instant Oatmeal Cereals
(Maple & Brown Sugar, Dry)
30 g8.5 g
1015
White Cake Or Cupcake
(Without Icing Or Filling)
30 g8.5 g
1016
Yogurt Burst Cheerios
30 g8.5 g
1017
Ice Cream Bar Or Stick
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
30 g8.5 g
1018
Ice Cream Bar Or Stick
(Rich Ice Cream, Thick Chocolate Covering)
29.9 g8.5 g
1019
Special K Chocolatey Delight
29.9 g8.5 g
1020
Carrot Cake
(Diet)
29.7 g8.4 g
1021
Cherry Crisp
29.7 g8.4 g
1022
Chocolate Covered Doughnut
(Raised Or Yeast)
29.7 g8.4 g
1023
Frozen Orange Juice
(100%, Not Reconstituted)
29.7 g8.4 g
1024
Laddu, Laddoo Or Avinsh
(Round Ball, Asian-Indian Dessert)
29.7 g8.4 g
1025
Snack Cake
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
29.7 g8.4 g
1026
Snack Cakes
(With Icing Or Filling, Not Chocolate, Low-Fat)
29.7 g8.4 g
1027
Special K Red Berries
29.7 g8.4 g
1028
Unsweetened Orange Juice
(Frozen Concentrate, Undiluted)
29.7 g8.4 g
1029
Unsweetened Orange Juice
(With Added Calcium, Undiluted, Frozen Concentrate)
29.7 g8.4 g
1030
Pickled Apple
29.6 g8.4 g
1031
Pickled Plum
29.6 g8.4 g
1032
Kellogg's Rice Krispies Treats Cereal
29.6 g8.4 g
1033
Cereal General Mills Cheerios Protein
29.5 g8.4 g
1034
Prepared Coffee Cake
(Cinnamon With Crumb Topping, Dry Mix)
29.5 g8.4 g
1035
Jams & Preserves Marmalade
(Reduced Sugar)
29.4 g8.3 g
1036
Jams & Preserves Marmalades
(Low Sugar, All Flavors)
29.4 g8.3 g
1037
Jelly
(All Flavors, Reduced Sugar)
29.4 g8.3 g
1038
Quaker Instant Oatmeal Cereal
(Banana Bread, Dry)
29.4 g8.3 g
1039
Quaker Oatmeal Cereals
(Real Medleys, Apple Walnut, Dry)
29.4 g8.3 g
1040
Shortcake
(With Whipped Cream & Fruit, Sponge Type)
29.4 g8.3 g
1041
Quaker Mother's Peanut Butter Bumpers Cereal
(Cereals Ready-To-Eat)
29.3 g8.3 g
1042
Raw Cookie Batter Or Dough
29.3 g8.3 g
1043
Granola Bar
(Not Further Specified, Lowfat)
29.2 g8.3 g
1044
Post Blueberry Morning
29.2 g8.3 g
1045
Post Selects Blueberry Morning
(Cereals Ready-To-Eat)
29.2 g8.3 g
1046
Quaker Chewy 90 Calorie Granola Bar
29.2 g8.3 g
1047
Quaker Granola Bar
(Chewy, 90 Calorie Bar)
29.2 g8.3 g
1048
Special K Vanilla Almond
29.2 g8.3 g
1049
Pickle Relish
(Cucumber)
29.1 g8.2 g
1050
Sweet Pickle Relish
29.1 g8.2 g
1051
Uncooked Cranberry-Orange Relish
29.1 g8.2 g
1052
Candied Sweet Potatoes
29 g8.2 g
1053
Grasshopper
29 g8.2 g
1054
Kellogg's Nutri-Grain Cereal Bar
29 g8.2 g
1055
Kellogg's Nutri-Grain Cereal Bars
(Fruit)
29 g8.2 g
1056
Kellogg's Nutri-Grain Yogurt Bar
29 g8.2 g
1057
Toasted Fruit Toaster Pastry
(Include Apple, Blueberry, Cherry, Strawberry)
29 g8.2 g
1058
Granola Bars
(Soft, Uncoated, Chocolate Chip)
28.9 g8.2 g
1059
Peach Crisp
28.9 g8.2 g
1060
Quaker Chewy Granola Bar
28.9 g8.2 g
1061
Quaker Instant Oatmeal Cereal
(Apples & Cinnamon, Dry)
28.9 g8.2 g
1062
Quaker Instant Oatmeal Cereals
(Dinosaur Eggs, Brown Sugar, Dry)
28.9 g8.2 g
1063
Bimbo Bakeries USA Pound Cake
(Panque Casero, Home Baked Style)
28.8 g8.2 g
1064
Chocolate Ice Cream
(With Additional Ingredients)
28.8 g8.2 g
1065
Ice Cream Sundae
(With Whipped Cream, Not Fruit Or Chocolate Topping)
28.8 g8.2 g
1066
Mars Snackfood US Snickers Marathon Protein Performance Bar
(Formulated Bar, Caramel Nut Rush)
28.8 g8.2 g
1067
Snickers Marathon Protein Bar
28.8 g8.2 g
1068
Cooked Frozen Rhubarb
(With Sugar)
28.7 g8.1 g
1069
Cooked Or Canned Rhubarb
(Drained Solids)
28.7 g8.1 g
1070
Cooked Or Canned Rhubarb
(In Heavy Syrup)
28.7 g8.1 g
1071
Frozen Rhubarb
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
28.7 g8.1 g
1072
Frozen Rhubarb
(With Sugar)
28.7 g8.1 g
1073
Mars Snackfood US Snickers Marathon Energy Bar
(Formulated Bar, All Flavors)
28.7 g8.1 g
1074
Citrus Fruit Juice Drink
(Frozen Concentrate)
28.6 g8.1 g
1075
Granola Bar
(Not Further Specified)
28.6 g8.1 g
1076
Granola Bar
(Peanuts, Oats, Sugar, Wheat Germ)
28.6 g8.1 g
1077
Granola Bar
(Plain, Hard)
28.6 g8.1 g
1078
Hershey's Genuine Chocolate Flavored Lite Syrup
(Chocolate, Syrups)
28.6 g8.1 g
1079
Light Chocolate Syrup
(Thin Type)
28.6 g8.1 g
1080
Nature Valley Crunchy Granola Bar
28.6 g8.1 g
1081
Peanut Butter Cookie
28.6 g8.1 g
1082
Peanut Butter Cookies
(Regular, Commercially Prepared)
28.6 g8.1 g
1083
Biscotti
(Italian Sugar Cookie)
28.5 g8.1 g
1084
Popcorn
(Ready-To-Eat-Packaged, Kettle Corn)
28.5 g8.1 g
1085
Raisin Nut Bran
28.5 g8.1 g
1086
Frozen Chocolate-Coated Yogurt
28.4 g8.1 g
1087
French Dressing
(Without Salt, Reduced Fat, Salad Dressing)
28.4 g8.1 g
1088
Ice Cream Sandwich
(Chocolate)
28.4 g8.1 g
1089
Jelly Doughnut
28.4 g8.1 g
1090
Mince Pie
(Prepared From Recipe)
28.3 g8 g
1091
Mince Pie
(Two Crust)
28.3 g8 g
1092
Special K Low Fat Granola
28.3 g8 g
1093
Pickled Peach
28.3 g8 g
1094
Soft Serve Sundae
(Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream)
28.2 g8 g
1095
Baked Alaska
28.2 g8 g
1096
Cooked Dried Apricots
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
28.2 g8 g
1097
Cooked Dried Apricots
(With Sugar)
28.2 g8 g
1098
Chocolate Covered Nuts
(Not Almonds Or Peanuts)
28.1 g8 g
1099
Flan
28.1 g8 g
1100
Honey Nut Chex
28.1 g8 g
1101
Cracklin' Oat Bran
28 g7.9 g
1102
Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal
(Cereals, Dry)
28 g7.9 g
1103
Kellogg's Granola With Raisins
(Lowfat)
27.9 g7.9 g
1104
Oat Cluster Cheerios Crunch
27.9 g7.9 g
1105
Applesauce Cake Or Cupcake
(Without Icing Or Filling)
27.8 g7.9 g
1106
Blueberry Crisp
27.8 g7.9 g
1107
Chocolate Cheesecake
27.8 g7.9 g
1108
Kellogg's Smart Start Strong Heart Antioxidants Cereal
27.8 g7.9 g
1109
Lemon Cream Pie
27.8 g7.9 g
1110
Pound Cake
(Ponque, Puerto Rican Style)
27.8 g7.9 g
1111
Spice Cake Or Cupcake
(Without Icing Or Filling)
27.8 g7.9 g
1112
Cherry Strudel
27.7 g7.9 g
1113
Ice Cream Cone
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
27.6 g7.8 g
1114
Doughnut
(With Icing, Custard-Filled)
27.6 g7.8 g
1115
Sweet Potato & Pumpkin Casserole
(Puerto Rican Style)
27.6 g7.8 g
1116
Banana Cake Or Cupcake
(Without Icing Or Filling)
27.5 g7.8 g
1117
Breakfast Bars
(Oats, Sugar, Raisins, Coconut, Include Granola Bar)
27.5 g7.8 g
1118
Breakfast Pastry
(Not Further Specified)
27.5 g7.8 g
1119
Danish Pastry
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
27.5 g7.8 g
1120
Danish Pastry
(With Fruit)
27.5 g7.8 g
1121
Granola Cookie
27.5 g7.8 g
1122
Multigrain Cookie
(High Fiber)
27.5 g7.8 g
1123
Plain Muffin
27.5 g7.8 g
1124
Cooked Dried Pear
(Unsweetened)
27.4 g7.8 g
1125
Chocolate Cream Pie
27.4 g7.8 g
1126
Chocolate Creme Pie
(Commercially Prepared)
27.4 g7.8 g
1127
Fruit Cake
(Commercially Prepared)
27.4 g7.8 g
1128
Fruit Cake
(Light Or Dark, Holiday Type Cake)
27.4 g7.8 g
1129
Fruit Topping
27.4 g7.8 g
1130
Quaker Natural Granola Apple Cranberry Almond
(Cereals Ready-To-Eat)
27.4 g7.8 g
1131
Stewed Dried Pears
(Without Added Sugar, Sulfured)
27.4 g7.8 g
1132
Strawberry Topping
27.4 g7.8 g
1133
Butter Or Sugar Cookie
27.3 g7.7 g
1134
Chocolate Beverage Powder
(Reduced Sugar, Dry Mix, Not Reconstituted)
27.3 g7.7 g
1135
Chocolate Powder
(No Sugar Added)
27.3 g7.7 g
1136
Frankenberry
27.3 g7.7 g
1137
Hoisin Sauce
27.3 g7.7 g
1138
Hoisin Sauce
(Ready-To-Serve)
27.3 g7.7 g
1139
Kashi Golean Crunchy Bars
27.3 g7.7 g
1140
Kashi Golean Granola Bar
(Crunchy, Mixed Flavors)
27.3 g7.7 g
1141
Shortbread
(With Icing Or Filling, Cookie)
27.3 g7.7 g
1142
Sugar Cookies
(Regular, Commercially Prepared, Includes Vanilla)
27.3 g7.7 g
1143
Booberry
27.3 g7.7 g
1144
Oatmeal Crisp
(Raisin)
27.3 g7.7 g
1145
Brown-Sugar-Cinnamon Toaster Pastry
27.2 g7.7 g
1146
Candied Sweet Potatoes
(Home-Prepared)
27.2 g7.7 g
1147
Doughnut
(With Icing, Cake Type)
27.1 g7.7 g
1148
Berry Burst Cheerios
27 g7.7 g
1149
Berry Strudel
27 g7.7 g
1150
Blueberry Muffin
(Commercially Prepared, Low-Fat)
27 g7.7 g
1151
Cocoavia Chocolate Almond Snack Bar
(Formulated Bar, Mars Snackfood US)
27 g7.7 g
1152
Fruit Muffin
(Low Fat)
27 g7.7 g
1153
Nutrition Bar Or Meal Replacement Bar
(Not Further Specified)
27 g7.7 g
1154
Toll House Chocolate Chip Pie
27 g7.7 g
1155
Zone Perfect Classic Crunch Bar
(Mixed Flavors, Formulated Bar)
27 g7.7 g
1156
Zone Perfect Classic Crunch Nutrition Bar
27 g7.7 g
1157
Mars Snackfood US Cocoavia Chocolate Covered Almonds
(Candies)
26.9 g7.6 g
1158
McDonald's Hot Fudge Sundae
26.9 g7.6 g
1159
Chiffon Pie
(Not Chocolate)
26.7 g7.6 g
1160
Kellogg's All-Bran
(Bran Buds)
26.7 g7.6 g
1161
Special K Blueberry
26.7 g7.6 g
1162
Sweet Cucumber Pickle
(Low Sodium, Includes Bread & Butter Pickles)
26.7 g7.6 g
1163
Sweet Cucumber Pickles
(Reduced Salt)
26.7 g7.6 g
1164
Apple Pie
(Diet)
26.6 g7.6 g
1165
Coffee Cake
(Crumb Or Quick-Bread Type)
26.6 g7.5 g
1166
Doughnuts
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
26.6 g7.5 g
1167
Danish Dessert Pudding
26.6 g7.5 g
1168
Mexican Bread Pudding
(Capirotada)
26.6 g7.5 g
1169
Keebler Keebler Chocolate Graham Selects
26.5 g7.5 g
1170
Ice Cream Cookie Sandwich
26.4 g7.5 g
1171
Mars Snackfood US Snickers Marathon Honey Nut Oat Bar
(Formulated Bar)
26.3 g7.5 g
1172
Mixed Berry Bar
(Snack)
26.3 g7.5 g
1173
Pie Crust
(Cookie-Type, Chocolate, Ready Crust)
26.3 g7.5 g
1174
Pie Shell
(Chocolate Wafer)
26.3 g7.5 g
1175
Quaker Oatmeal Cereals
(Real Medleys, Cherry Pistachio, Dry)
26.3 g7.5 g
1176
Chex Chocolate
26.2 g7.4 g
1177
Chex Cinnamon
26.1 g7.4 g
1178
Chocolate Covered Doughnut
(Cake Type)
26.1 g7.4 g
1179
Fruit Toaster Pastry
(Includes Apple, Blueberry, Cherry, Strawberry)
26.1 g7.4 g
1180
Fruit Dessert
(With Cream And/Or Pudding & Nuts)
26.1 g7.4 g
1181
Noodle Pudding
(With Milk)
26.1 g7.4 g
1182
Chocolate Muffin
26 g7.4 g
1183
Doughnut
(Chocolate, Cake Type)
26 g7.4 g
1184
Nut Bread
26 g7.4 g
1185
French Dressing
(Reduced Calorie, Salad Dressing)
25.9 g7.3 g
1186
Fruit-Filled Pastry
25.9 g7.3 g
1187
Cooked Dried Peach
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
25.9 g7.3 g
1188
Cooked Dried Peach
(With Sugar)
25.9 g7.3 g
1189
Apple Strudel
25.8 g7.3 g
1190
Apple Strudel
25.8 g7.3 g
1191
Muffins Keikitos
(Latino Bakery Item)
25.8 g7.3 g
1192
Sorbet
25.8 g7.3 g
1193
Cocoa Puffs
(Reduced Sugar)
25.8 g7.3 g
1194
Cinnamon Buns
(Frosted, Includes Honey Buns)
25.7 g7.3 g
1195
Ice Cream Cones
(Sugar, Rolled-Type)
25.7 g7.3 g
1196
Shortcake
(With Whipped Topping & Fruit, Diet)
25.7 g7.3 g
1197
Sweet Roll
(Cinnamon Bun, Frosted)
25.7 g7.3 g
1198
Sweet Roll
(With Fruit, Frosted, Diet)
25.7 g7.3 g
1199
Quaker 100% Natural Wholegrain Cereal
(With Raisins, Lowfat)
25.7 g7.3 g
1200
Carrot Cake Or Cupcake
(Without Icing Or Filling)
25.6 g7.3 g
1201
Fiber One Raisin Bran Clusters
25.6 g7.3 g
1202
Quaker Low Fat 100% Natural Granola With Raisins
(Cereals Ready-To-Eat)
25.6 g7.3 g
1203
Cream Cake
(Without Icing Or Topping)
25.5 g7.2 g
1204
Post Cranberry Almond Crunch
25.5 g7.2 g
1205
Post Great Grains Cranberry Almond Crunch
(Cereals Ready-To-Eat)
25.5 g7.2 g
1206
Breyers All Natural Light Mint Chocolate Chip Ice Cream
25.4 g7.2 g
1207
Chocolate Ice Cream
25.4 g7.2 g
1208
Ice Cream
(Chocolate, Regular)
25.4 g7.2 g
1209
Ice Cream Cone
(Scooped, Chocolate, Waffle Cone)
25.4 g7.2 g
1210
Ladyfinger
(Cookie)
25.4 g7.2 g
1211
Ladyfingers
(With Lemon Juice & Rind, Cookies)
25.4 g7.2 g
1212
Quaker Mother's Cinnamon Oat Crunch
(Cereals Ready-To-Eat)
25.4 g7.2 g
1213
Dippin' Dots
(Flash Frozen Ice Cream Snacks, Chocolate)
25.4 g7.2 g
1214
Ice Cream Sandwich
25.3 g7.2 g
1215
Instant Oats
(With Cinnamon & Spice, Fortified, Dry, Cereals)
25.3 g7.2 g
1216
McDonald's Strawberry Sundae
25.3 g7.2 g
1217
Vanilla Ice Cream
(With Additional Ingredients)
25.3 g7.2 g
1218
Pecan Pie
25.2 g7.1 g
1219
Pecan Pie
(Commercially Prepared)
25.2 g7.1 g
1220
Pecan Pie
(Individual Size Or Tart)
25.2 g7.1 g
1221
Pumpkin Fritters
(Puerto Rican Style)
25.2 g7.1 g
1222
Quaker Quaker Oat Cinnamon Life
(Cereals Ready-To-Eat)
25.2 g7.1 g
1223
Zabaglione
25.2 g7.1 g
1224
Honey-Roasted Cashew Nuts
25.1 g7.1 g
1225
Lemon Cake Or Cupcake
(Without Icing Or Filling)
25.1 g7.1 g
1226
Muesli
(Dried Fruit & Nuts)
25.1 g7.1 g
1227
Mueslix Cereal
(Not Further Specified)
25.1 g7.1 g
1228
Sugared Pecans
(Sugar & Egg White Coating)
25.1 g7.1 g
1229
Yellow Cake Or Cupcake
(Without Icing Or Filling)
25.1 g7.1 g
1230
Chocolate Covered Ice Cream Cone
(With Nuts, Chocolate Ice Cream)
25.1 g7.1 g
1231
Cherry Pie Filling
25 g7.1 g
1232
Chocolate Covered Ice Cream Cone
(Flavors Other Than Chocolate, With Nuts)
25 g7.1 g
1233
Chocolate Covered Ice Cream Cone
(Flavors Other Than Chocolate, With Nuts)
25 g7.1 g
1234
Chocolate Cream Covered Biscuit Sticks
(Cookies)
25 g7.1 g
1235
Doughnut
(With Chocolate Icing, Chocolate, Cake Type)
25 g7.1 g
1236
Fiber One Chewy Bar
25 g7.1 g
1237
Granola Bar
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
25 g7.1 g
1238
High Fiber
(Chewy, Oats & Chocolate, Formulated Bar)
25 g7.1 g
1239
Honey-Roasted Almonds
25 g7.1 g
1240
Ice Cream Sundae Cone
25 g7.1 g
1241
Lemon Cream Pie
(Individual Size Or Tart)
25 g7.1 g
1242
Pocky
(Japanese Snack)
25 g7.1 g
1243
Slim Fast Original Meal Bar
25 g7.1 g
1244
Slim-Fast Optima Meal Bar
(Milk Chocolate Peanut, Formulated Bar)
25 g7.1 g
1245
South Beach Living Meal Bar
25 g7.1 g
1246
Stewed Dried Prunes
(Plums, Without Added Sugar)
25 g7.1 g
1247
Trix
(Reduced Sugar)
25 g7.1 g
1248
Cooked Dried Prunes
(Unsweetened)
25 g7.1 g
1249
Quaker Maple Brown Sugar Life Cereal
(Cereals Ready-To-Eat)
24.9 g7.1 g
1250
Salvadoran Sweet Cheese Bread
(Quesadilla Salvadorena)
24.9 g7.1 g
1251
Graham Crackers
(With Raisins)
24.9 g7 g
1252
Fruit Bread
24.8 g7 g
1253
Graham Crackers
24.8 g7 g
1254
Graham Crackers
(Plain Or Honey, Includes Cinnamon, Cookies)
24.8 g7 g
1255
Honey Nut Clusters
24.8 g7 g
1256
Ice Cream Cone
(Chocolate, Prepackaged)
24.8 g7 g
1257
Ice Cream Cone
(Soft Serve, Chocolate, Waffle Cone)
24.8 g7 g
1258
Quaker Oatmeal Cereals
(Real Medleys, Peach Almond, Dry)
24.8 g7 g
1259
Teddy Grahams Graham Crackers
24.8 g7 g
1260
Applesauce Cookie
24.7 g7 g
1261
Chocolate Cookie
(Made With Oatmeal & Coconut, No-Bake)
24.7 g7 g
1262
Ice Creams Chocolate
(Light)
24.7 g7 g
1263
Nut Cake Or Cupcake
(Without Icing Or Filling)
24.7 g7 g
1264
Oatmeal Cookie
24.7 g7 g
1265
Oatmeal Cookie
(With Chocolate & Peanut Butter, No-Bake)
24.7 g7 g
1266
Oatmeal Cookie
(With Raisins)
24.7 g7 g
1267
Oatmeal Cookies
(Regular, Commercially Prepared)
24.7 g7 g
1268
Pear Cobbler
24.7 g7 g
1269
Pork Gravy
(Dry, Powder)
24.7 g7 g
1270
Pumpkin Cookie
24.7 g7 g
1271
Soft Serve Ice Cream
(Chocolate)
24.7 g7 g
1272
Grape-Nuts Trail Mix Crunch
24.6 g7 g
1273
Ice Cream Cone
(No Topping, Chocolate Ice Cream)
24.6 g7 g
1274
Klondike Slim-A-Bear Chocolate Cone
(Frozen Novelties)
24.6 g7 g
1275
Quaker Quaker 100% Natural Granola
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
24.6 g7 g
1276
Yookan/Yokan
(Japanese Dessert Made With Bean Paste & Sugar)
24.6 g7 g
1277
Chocolate Covered Doughnut
(Dipped In Peanuts, Cake Type)
24.5 g7 g
1278
Cocktail Mix
(Frozen, Non-Alcoholic, Concentrated)
24.5 g6.9 g
1279
Frozen Daiquiri Mix
(Frozen Concentrate, Not Reconstituted)
24.5 g6.9 g
1280
Honey Roasted Pecans
24.4 g6.9 g
1281
McDonald's McFlurry With M&M's Candies
24.4 g6.9 g
1282
Soft Serve
(Blended With Milk Chocolate Candies, Light Ice Cream)
24.4 g6.9 g
1283
Doughnut
(Cake Type, Powdered Sugar)
24.3 g6.9 g
1284
Frozen Yogurt Sandwich
24.3 g6.9 g
1285
Orange Sherbet
24.3 g6.9 g
1286
Sherbet
(All Flavors)
24.3 g6.9 g
1287
Ice Cream Sundae
(Fudge Topping, With Cake, With Whipped Cream)
24.3 g6.9 g
1288
Apple Pie
(One Crust)
24.2 g6.9 g
1289
Candied Apple
24.2 g6.9 g
1290
Mustard Sauce
24.1 g6.8 g
1291
Plum Cobbler
24.1 g6.8 g
1292
Post Great Grains
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
24.1 g6.8 g
1293
Post Great Grains, Raisin, Date, & Pecan
(Whole Grain Cereal)
24.1 g6.8 g
1294
Frozen Strawberries
(Unspecified If Sweetener Added)
24 g6.8 g
1295
Frozen Strawberries
(With Sugar)
24 g6.8 g
1296
Ice Cream Pie
(With Cookie Crust, Fudge Topping, & Whipped Cream)
24 g6.8 g
1297
Breyers All Natural Light French Chocolate Ice Cream
24 g6.8 g
1298
Butter Or Sugar Cookie
(With Fruit And/Or Nuts)
24 g6.8 g
1299
Chiffon Pie
(Chocolate)
24 g6.8 g
1300
Dark Chocolate
(70-85% Cacao Solids)
24 g6.8 g
1301
Frozen Sliced Strawberries
(Sweetened)
24 g6.8 g
1302
Frozen Yogurt
(Soft Serve, Vanilla)
24 g6.8 g
1303
Ice Cream Cone
(Soft Serve, Chocolate)
24 g6.8 g
1304
Kashi Golean Crunch
24 g6.8 g
1305
Kellogg's Special K Cinnamon Pecan
24 g6.8 g
1306
Post Honey Bunches Of Oats
(With Real Strawberries, Cereals Ready-To-Eat)
24 g6.8 g
1307
Vanilla
(Soft-Serve, Frozen Yogurts)
24 g6.8 g
1308
Mexican Bread Pudding
(Capirotada, Lower Fat)
23.9 g6.8 g
1309
Chow-Chow
(With Cauliflower, Onion, Mustard, Sweet, Pickles)
23.9 g6.8 g
1310
Ice Cream Sundae
(With Whipped Cream, Chocolate Or Fudge Topping)
23.9 g6.8 g
1311
Ice Cream Sundae
(With Whipped Cream, Unspecified Topping)
23.9 g6.8 g
1312
Instant Beef Gravy
(Dry)
23.9 g6.8 g
1313
Lemon Meringue Pie
23.9 g6.8 g
1314
Lemon Meringue Pie
(Commercially Prepared)
23.9 g6.8 g
1315
Lemon Meringue Pie
(Individual Size Or Tart)
23.9 g6.8 g
1316
Trail Mix
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
23.9 g6.8 g
1317
Kellogg's Reduced Sugar Frosted Flakes Cereal
23.9 g6.8 g
1318
Mustard Pickles
23.9 g6.8 g
1319
Angel Food Cake
(With Fruit & Icing Or Filling)
23.8 g6.7 g
1320
Light Ice Cream Cone
(Chocolate)
23.8 g6.7 g
1321
Pumpkin Cake Or Cupcake
(Without Icing Or Filling)
23.8 g6.7 g
1322
Cheese Substitute
(Mozzarella)
23.7 g6.7 g
1323
Granola Bar
(Coated With Non-Chocolate Coating)
23.7 g6.7 g
1324
Jelly Sandwich
(Regular Jelly, Not Further Specified)
23.7 g6.7 g
1325
Jelly Sandwich
(Regular Jelly, On White Bread)
23.7 g6.7 g
1326
Marble Cake Or Cupcake
(Without Icing Or Filling)
23.7 g6.7 g
1327
Peanut Butter Granola Bar
(Soft, Milk Chocolate Coating)
23.7 g6.7 g
1328
Pineapple Cobbler
23.7 g6.7 g
1329
Berry Cobbler
23.6 g6.7 g
1330
Custard
(Maicena, Natilla, Puerto Rican Style)
23.6 g6.7 g
1331
Frozen Whipped Topping
(Low Fat)
23.6 g6.7 g
1332
Frozen Whipped Topping
(Nondairy, Fat Free)
23.6 g6.7 g
1333
Frozen Whipped Topping
(Nondairy, Lowfat)
23.6 g6.7 g
1334
Frozen Whipped Topping
(Nondairy, Sugar Free)
23.6 g6.7 g
1335
Frozen Yogurt
(Soft Serve, Chocolate)
23.6 g6.7 g
1336
Fruit & Fibre
(Fiber, Not Further Specified)
23.6 g6.7 g
1337
Fruit & Fibre
(With Dates, Raisins, & Walnuts, Fiber)
23.6 g6.7 g
1338
Granola Bar
(Soft, Milk Chocolate Coated, Peanut Butter)
23.6 g6.7 g
1339
Granola Bar With Nuts
(Chocolate-Coated)
23.6 g6.7 g
1340
Jelly Sandwich
(Regular Jelly, On Wheat Bread)
23.6 g6.7 g
1341
Jelly Sandwich
(Regular Jelly, On Whole Wheat Bread)
23.6 g6.7 g
1342
Peach Cobbler
23.6 g6.7 g
1343
Wheat & Bran
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
23.6 g6.7 g
1344
Corn Cakes
23.5 g6.7 g
1345
Doughnut
(Unspecified If Cake Or Yeast)
23.5 g6.7 g
1346
Doughnut Holes
23.5 g6.7 g
1347
Honey-Roasted Walnuts
23.5 g6.7 g
1348
McDonald's Hot Caramel Sundae
23.5 g6.7 g
1349
Open Pit Barbecue Sauce
(Original)
23.5 g6.7 g
1350
Peach Pie
(One Crust)
23.5 g6.7 g
1351
Puerto Rican Bread Pudding
(Made With Evaporated Milk)
23.5 g6.7 g
1352
Churros
23.4 g6.6 g
1353
Creamy Poppy Seed Dressing
(Salad Dressing)
23.4 g6.6 g
1354
Poppy Seed Dressing
23.4 g6.6 g
1355
Stewed Dried Figs
23.4 g6.6 g
1356
Cooked Dried Figs
(Unsweetened)
23.4 g6.6 g
1357
Animal Cookie
23.3 g6.6 g
1358
Animal Crackers Cookies
(Includes Arrowroot, Tea Biscuits)
23.3 g6.6 g
1359
Banana Split
23.3 g6.6 g
1360
Carrot Muffin
23.3 g6.6 g
1361
Puerto Rican Cookies
(Mantecaditos Polvorones)
23.3 g6.6 g
1362
Familia
23.2 g6.6 g
1363
Familia
(Cereals Ready-To-Eat)
23.2 g6.6 g
1364
Peach Strudel
23.2 g6.6 g
1365
Pina Colada
(Non-Alcoholic)
23.2 g6.6 g
1366
Cooked Or Canned Lychee
(In Sugar Or Syrup)
23.2 g6.6 g
1367
Mousse
(Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix)
23.1 g6.6 g
1368
Apple Cobbler
23.1 g6.5 g
1369
Quaker Quaker Honey Graham Life Cereal
(Cereals Ready-To-Eat)
23.1 g6.5 g
1370
Toasted Wheat Bran Muffins
(Toaster-Type With Raisins)
23.1 g6.5 g
1371
Whipped Topping
(Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)
23.1 g6.5 g
1372
Banana Whip
23 g6.5 g
1373
Frozen Dessert Topping
(Semi Solid)
23 g6.5 g
1374
Frozen Whipped Topping
(Nondairy)
23 g6.5 g
1375
Nabisco Nabisco Grahams Crackers
23 g6.5 g
1376
Soft Serve Sundae
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)
23 g6.5 g
1377
Chocolate Covered Or Dipped Ice Cream Cone
(Flavors Other Than Chocolate)
23 g6.5 g
1378
Graham Crackers
(Lowfat)
22.9 g6.5 g
1379
Graham Crackers
(Plain Or Honey, Lowfat, Cookies)
22.9 g6.5 g
1380
Ice Cream
(Not Further Specified)
22.9 g6.5 g
1381
Oatmeal Crisp With Almonds
22.9 g6.5 g
1382
Graham Crackers
(Fat Free)
22.9 g6.5 g
1383
Breakfast Biscuit
(Crackers)
22.8 g6.5 g
1384
Breyers All Natural Light Vanilla Ice Cream
22.8 g6.5 g
1385
Coffee Cake
(Crumb Or Quick-Bread Type, Cheese-Filled)
22.8 g6.5 g
1386
Doughnut
(Raised Or Yeast)
22.8 g6.5 g
1387
Doughnuts
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
22.8 g6.5 g
1388
Flan
(Caramel Custard, Prepared-From-Recipe, Desserts)
22.8 g6.5 g
1389
Soft Serve
(Blended With Candy Or Cookies, Light Ice Cream)
22.8 g6.5 g
1390
Kashi Heart To Heart Oat Flakes & Blueberry Clusters
22.7 g6.4 g
1391
Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar
(Formulated Bar)
22.7 g6.4 g
1392
Soft Serve Sundae
(Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream)
22.7 g6.4 g
1393
Zucchini Bread
22.7 g6.4 g
1394
Zucchini Muffin
22.7 g6.4 g
1395
Ice Cream Cone With Nuts
(Chocolate Ice Cream)
22.7 g6.4 g
1396
Cereal Or Granola Bar
(Fruit & Nut)
22.6 g6.4 g
1397
Cereal Or Granola Bar KIND Fruit & Nut Bar
22.6 g6.4 g
1398
Frozen Fruit Juice Bar
22.6 g6.4 g
1399
Pumpkin Bread
22.6 g6.4 g
1400
Pumpkin Muffin
22.6 g6.4 g
1401
Cooked Dried Apple
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
22.6 g6.4 g
1402
Cooked Dried Apple
(With Sugar)
22.6 g6.4 g
1403
Basic 4
22.5 g6.4 g
1404
Breyers All Natural Light Vanilla Chocolate Strawberry Ice Cream
22.5 g6.4 g
1405
Post Maple Pecan Crunch Cereal
22.5 g6.4 g
1406
Post Selects Maple Pecan Crunch
(Cereals Ready-To-Eat)
22.5 g6.4 g
1407
Apricot Cobbler
22.4 g6.4 g
1408
Chocolate Cake Or Cupcake
(Devil's Food Or Fudge, Without Icing Or Filling)
22.4 g6.4 g
1409
Soft Pretzels
(Gluten Free, Cinnamon Sugar Coated)
22.4 g6.4 g
1410
Cooked Or Canned Plum
(In Heavy Syrup)
22.3 g6.3 g
1411
Canned Purple Plums
(Heavy Syrup Pack, Solids & Liquids)
22.3 g6.3 g
1412
Frosted Wheat Bites
22.3 g6.3 g
1413
Ice Cream Cone
(Soft Serve, Vanilla, Waffle Cone)
22.3 g6.3 g
1414
Pina Colada
(Prepared-From-Recipe)
22.3 g6.3 g
1415
Post Shredded Wheat
(Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)
22.3 g6.3 g
1416
Steamed Sweet Bread Dough
(Filled With Bean Paste, Meatless)
22.3 g6.3 g
1417
Tamarind Drink
(Refresco De Tamarindo)
22.3 g6.3 g
1418
Canned Red Sour Cherries
(Heavy Syrup Pack, Solids & Liquids)
22.2 g6.3 g
1419
Cereal
(Ready-To-Eat, Not Further Specified)
22.2 g6.3 g
1420
Dessert Dip
22.2 g6.3 g
1421
Frozen Sliced Peaches
(Sweetened)
22.2 g6.3 g
1422
Granola
(Not Further Specified)
22.2 g6.3 g
1423
Ice Cream Cone
(No Topping, Unspecified Flavor)
22.2 g6.3 g
1424
Ice Cream Sundae
(With Whipped Cream, Fruit Topping)
22.2 g6.3 g
1425
Kashi Golean Crunch Honey Almond Flax
22.2 g6.3 g
1426
Kellogg's Granola
(Lowfat)
22.2 g6.3 g
1427
Nature Valley Granola
(With Fruit & Nuts)
22.2 g6.3 g
1428
Protein Powder
(Soy Based, Not Further Specified)
22.2 g6.3 g
1429
Quaker 100% Natural Cereal
(With Oats, Honey & Raisins)
22.2 g6.3 g
1430
Soy Based Protein Powder
22.2 g6.3 g
1431
Frozen Peach
(Unspecified If Sweetener Added)
22.2 g6.3 g
1432
Frozen Peach
(With Sugar)
22.2 g6.3 g
1433
Cherry Pie
(One Crust)
22.1 g6.3 g
1434
Frozen Milk Dessert Bar
(Made From Lowfat Milk)
22.1 g6.3 g
1435
Soft Serve Ice Cream
(Flavors Other Than Chocolate)
22.1 g6.3 g
1436
Vanilla Ice Cream
(Light)
22.1 g6.3 g
1437
Frozen Milk Dessert Bar
(Made From Lowfat Milk)
22.1 g6.3 g
1438
Dutch Apple Pie
(Commercially Prepared)
22 g6.2 g
1439
Health Valley Oat Bran Flakes
22 g6.2 g
1440
Health Valley Oat Bran Flakes
(Cereals Ready-To-Eat)
22 g6.2 g
1441
Iced Eclair or Cream Puff
(Custard Or Cream Filled)
22 g6.2 g
1442
Pineapple Custard
(Flan De Pina, Puerto Rican Style)
22 g6.2 g
1443
Guava Shell
(Assume Canned In Heavy Syrup)
22 g6.2 g
1444
Ice Cream Bar
(Cake Covered)
22 g6.2 g
1445
Honey Bunches Of Oats
(With Pecan Bunches)
21.9 g6.2 g
1446
Pan Dulce
(La Ricura, Salpora De Arroz Con Azucar, Cookie-Like, Contains Wheat Flour & Rice Flour)
21.9 g6.2 g
1447
Post Honey Bunches Of Oats
(Pecan Bunches, Cereals Ready-To-Eat)
21.9 g6.2 g
1448
Russian Dressing
(Light)
21.9 g6.2 g
1449
Russian Dressing
(Low Calorie, Salad Dressing)
21.9 g6.2 g
1450
Chocolate-Covered Banana With Nuts
21.9 g6.2 g
1451
Cooked Or Canned Strawberries
(In Syrup)
21.8 g6.2 g
1452
Doughnut
(Chocolate, Raised Or Yeast)
21.8 g6.2 g
1453
Canned Strawberries
(Heavy Syrup Pack, Solids & Liquids)
21.8 g6.2 g
1454
Cheesecake
21.8 g6.2 g
1455
Cheesecake
(Commercially Prepared)
21.8 g6.2 g
1456
Cooked Or Canned Strawberries
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
21.8 g6.2 g
1457
Egg Substitute
(Powder)
21.8 g6.2 g
1458
Fried Yellow Plantains
(Latino Restaurant)
21.8 g6.2 g
1459
Frozen Red Raspberries
(Sweetened)
21.8 g6.2 g
1460
Klondike Slim-A-Bear Vanilla Sandwich
(Frozen Novelties)
21.8 g6.2 g
1461
Raw Cake Batter
(Not Chocolate)
21.8 g6.2 g
1462
Frozen Raspberries
(Unspecified If Sweetener Added)
21.8 g6.2 g
1463
Frozen Raspberries
(With Sugar)
21.8 g6.2 g
1464
Irish Soda Bread
21.7 g6.2 g
1465
Torte
(Cake)
21.7 g6.2 g
1466
Frozen Yogurt
(Nonfat Milk, Unspecified Flavor)
21.7 g6.1 g
1467
Almond Cookie
21.6 g6.1 g
1468
Berry Pie
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust)
21.6 g6.1 g
1469
Canned Plums
(Drained, Heavy Syrup)
21.6 g6.1 g
1470
Doughnut
(Custard-Filled)
21.6 g6.1 g
1471
Malt-O-Meal Oat Blenders With Honey
(Cereals Ready-To-Eat)
21.6 g6.1 g
1472
Pfeffernusse Cookie
21.6 g6.1 g
1473
Rum Ball
(No-Bake, Cookie)
21.6 g6.1 g
1474
Shortbread
(Cookie)
21.6 g6.1 g
1475
Shortbread
(Reduced Fat, Cookie)
21.6 g6.1 g
1476
Shortbread Cookies
(Commercially Prepared, Plain)
21.6 g6.1 g
1477
Shortbread Cookies
(Reduced Fat)
21.6 g6.1 g
1478
Cooked Or Canned Plum
(Drained Solids)
21.6 g6.1 g
1479
Ice Cream Cone
(Scooped, Vanilla, Waffle Cone)
21.5 g6.1 g
1480
Ice Cream Cone
(Soft Serve, Vanilla)
21.5 g6.1 g
1481
Pancake Syrups
(Table Blends)
21.5 g6.1 g
1482
Quaker Whole Hearts Oat Cereal
(Cereals Ready-To-Eat)
21.5 g6.1 g
1483
Baked Apple
(With Sugar)
21.5 g6.1 g
1484
Cane & Corn Pancake Syrup
21.5 g6.1 g
1485
Ice Cream Bar Or Stick With Fruit
21.5 g6.1 g
1486
Wheat Germ
(With Sugar & Honey)
21.4 g6.1 g
1487
Apple Pie
(Fried Pie)
21.4 g6.1 g
1488
Apple Pie
(Individual Size Or Tart)
21.4 g6.1 g
1489
Apricot Pie
(Fried Pie)
21.4 g6.1 g
1490
Apricot Pie
(Individual Size Or Tart)
21.4 g6.1 g
1491
Cherry Cobbler
21.4 g6.1 g
1492
Cherry Pie
(Fried Pie)
21.4 g6.1 g
1493
Cinnamon Toast Crunch
(Reduced Sugar)
21.4 g6.1 g
1494
Fried Fruit Pie
21.4 g6.1 g
1495
Fried Lemon Pie
21.4 g6.1 g
1496
Fried Pie
(Not Further Specified)
21.4 g6.1 g
1497
Margarita Mix
(Non-Alcoholic)
21.4 g6.1 g
1498
Peach Pie
(Fried Pie)
21.4 g6.1 g
1499
Pie
(Individual Size Or Tart, Not Further Specified)
21.4 g6.1 g
1500
Pineapple Pie
(Individual Size Or Tart)
21.4 g6.1 g
1501
Shrimp Chips
(Tapioca Base)
21.4 g6.1 g
1502
Shrimp Crackers
21.4 g6.1 g
1503
Sun Country Kretschmer Honey Crunch Wheat Germ
(Cereals Ready-To-Eat)
21.4 g6.1 g
1504
Toasted Whole Wheat Bread
(With Raisins)
21.4 g6.1 g
1505
Whiskey Sour Mix
(Bottled)
21.4 g6.1 g
1506
Frozen Milk Dessert Sandwich Bar
(Made From Lowfat Milk)
21.4 g6.1 g
1507
Chocolate Covered Light Ice Cream
(With Nuts, Bar Or Stick)
21.3 g6 g
1508
Baked Yellow Plantains
21.3 g6 g
1509
Catsup
21.3 g6 g
1510
Catsup
(Low Sodium)
21.3 g6 g
1511
Dried Yellow Corn
(Northern Plains Indians)
21.3 g6 g
1512
Funnel Cake
(With Sugar & Fruit)
21.3 g6 g
1513
Ice Cream Cookie Sandwich
21.3 g6 g
1514
Ice Cream Sundae Cone
21.3 g6 g
1515
Pillsbury Cinnamon Rolls With Icing
(Refrigerated Dough)
21.3 g6 g
1516
Tomato Catsup
21.3 g6 g
1517
Tomato Catsup
(Reduced Sodium)
21.3 g6 g
1518
Plain Waffles
(Fat Free)
21.3 g6 g
1519
Frozen Dessert Tofu
(Flavors Other Than Chocolate)
21.2 g6 g
1520
Dippin' Dots
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
21.2 g6 g
1521
Soft Serve Ice Cream
(Unspecified Flavor)
21.2 g6 g
1522
Coleslaw
(Salad Dressing)
21.2 g6 g
1523
Coleslaw Dressing
21.2 g6 g
1524
Dora The Explorer Cereal
21.2 g6 g
1525
French Vanilla Soft-Serve Ice Cream
21.2 g6 g
1526
Golden Cadillac
21.2 g6 g
1527
Ice Cream
(Flavors Other Than Chocolate, Regular)
21.2 g6 g
1528
Marie Biscuit
21.2 g6 g
1529
Marie Biscuit Cookies
21.2 g6 g
1530
McDonald's McFlurry With Oreo Cookies
21.2 g6 g
1531
Multigrain Cheerios
21.2 g6 g
1532
Soft Serve
(Blended With Cookie Pieces, Light Ice Cream)
21.2 g6 g
1533
Soft Serve Ice Cream
(Chocolate)
21.2 g6 g
1534
Vanilla Ice Cream
21.2 g6 g
1535
Breyers All Natural Light French Vanilla Ice Cream
21.1 g6 g
1536
Cheese Strudel
21.1 g6 g
1537
Doughnuts
(With Jelly Filling, Yeast-Leavened)
21.1 g6 g
1538
Frozen Pineapple Chunks
(Sweetened)
21.1 g6 g
1539
Quaker Instant Oatmeal Cereals
(Cinnamon-Spice, Dry)
21.1 g6 g
1540
Ice Cream Bar
(Stick Or Nugget, With Crunch Coating)
21.1 g6 g
1541
Alpha-Bits
21 g6 g
1542
Berry Berry Kix
21 g6 g
1543
Black Bottom Pie
21 g6 g
1544
Frozen Yogurt
(Flavors Other Than Chocolate, Lowfat Milk)
21 g6 g
1545
Frozen Yogurt
(Flavors Other Than Chocolate, Lowfat)
21 g6 g
1546
Frozen Yogurt
(Lowfat Milk, Unspecified Flavor)
21 g6 g
1547
Ice Cream Bar
(Stick Or Nugget, With Crunch Coating)
21 g6 g
1548
Ice Cream Bar Or Stick
(Not Chocolate Covered Or Cake Covered)
21 g6 g
1549
Pineapple Topping
21 g6 g
1550
Post Alpha-Bits
(Cereals Ready-To-Eat)
21 g6 g
1551
Breyers 98% Fat Free Vanilla Ice Cream
20.9 g5.9 g
1552
Cooked Agave
(Southwest)
20.9 g5.9 g
1553
Fried Batter-Dipped Banana
20.9 g5.9 g
1554
Fried Ice Cream
20.9 g5.9 g
1555
Sopaipilla
(With Syrup Or Honey)
20.9 g5.9 g
1556
Soft Serve Sundae
(Fruit Topping, Without Whipped Cream, Light Ice Cream)
20.9 g5.9 g
1557
Fried Apple
20.8 g5.9 g
1558
Granola Bar
(Chewy, Reduced Sugar, All Flavors)
20.8 g5.9 g
1559
Granola Bar
(Not Further Specified, Reduced Sugar)
20.8 g5.9 g
1560
Quaker Chewy 25% Less Sugar Granola Bar
20.8 g5.9 g
1561
Thick Chocolate Milk Shakes
20.8 g5.9 g
1562
Fiber One Caramel Delight
20.8 g5.9 g
1563
Ice Cream Sundae
(Flavors Other Than Chocolate, Prepackaged Type)
20.7 g5.9 g
1564
Frozen Yogurt
(Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)
20.7 g5.9 g
1565
Canned Figs
(Heavy Syrup Pack, Solids & Liquids)
20.7 g5.9 g
1566
Cooked Or Canned Fig
(In Heavy Syrup)
20.7 g5.9 g
1567
Ice Cream Sandwich
(Made With Light Chocolate Ice Cream)
20.7 g5.9 g
1568
Oatmeal Muffin
20.7 g5.9 g
1569
Post Honey Bunches Of Oats
(With Vanilla Clusters)
20.7 g5.9 g
1570
Post Honey Bunches Of Oats With Vanilla Bunches
(Cereals Ready-To-Eat)
20.7 g5.9 g
1571
Post Honey Nut Shredded Wheat
20.7 g5.9 g
1572
Post Honey Nut Shredded Wheat
(Cereals Ready-To-Eat)
20.7 g5.9 g
1573
Quaker Quaker Crunchy Bran
(Cereals Ready-To-Eat)
20.7 g5.9 g
1574
Sundae
(Ice Cream Type, Prepackaged, Frozen Novelties)
20.7 g5.9 g
1575
Quaker Crunchy Corn Bran
20.7 g5.9 g
1576
Ice Cream
(Flavors Other Than Chocolate, Rich)
20.7 g5.9 g
1577
Ice Cream
(Rich, Unspecified Flavor)
20.7 g5.9 g
1578
Frozen Fruit Juice Bar With Cream
20.6 g5.8 g
1579
Gelato
(Vanilla)
20.6 g5.8 g
1580
Ice Cream Cone
(Flavors Other Than Chocolate, No Topping)
20.6 g5.8 g
1581
Juice With Cream
(Juice Type, Frozen Novelties)
20.6 g5.8 g
1582
McDonald's Hotcakes
(With 2 Pats Margarine & Syrup)
20.6 g5.8 g
1583
Slim Fast Shake Mix
(High Protein, Powder)
20.6 g5.8 g
1584
Slimfast Shake Mix
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
20.6 g5.8 g
1585
Vanilla Ice Cream
(Rich)
20.6 g5.8 g
1586
Soft Serve Sundae
(With Whipped Cream, Fruit Topping, Light Ice Cream)
20.5 g5.8 g
1587
Canned Blueberries
(Heavy Syrup, Solids & Liquids)
20.5 g5.8 g
1588
Toasted Wheat Or Cracked Wheat Bread
(With Raisins)
20.5 g5.8 g
1589
Baked Banana
20.5 g5.8 g
1590
Cooked Or Canned Blueberries
(In Heavy Syrup)
20.5 g5.8 g
1591
Bean Cake
20.4 g5.8 g
1592
Post Honey Bunches Of Oats With Cinnamon Bunches
(Cereals Ready-To-Eat)
20.4 g5.8 g
1593
Quaker Oatmeal Cereals
(Real Medleys, Summer Berry, Dry)
20.4 g5.8 g
1594
Doughnut
(Chocolate Cream-Filled)
20.4 g5.8 g
1595
Quaker 100% Natural Cereal
(Plain)
20.3 g5.8 g
1596
Breyers 98% Fat Free Chocolate Ice Cream
20.3 g5.8 g
1597
Cornbread Bread
(Dry Mix, Enriched, Includes Corn Muffin Mix)
20.3 g5.8 g
1598
Frosted Mini-Wheats
20.3 g5.8 g
1599
Frozen Yogurt Cone
(Vanilla, Waffle Cone)
20.3 g5.8 g
1600
Honey-Roasted Mixed Nuts
(With Peanuts)
20.3 g5.8 g
1601
Malt-O-Meal Oat Blenders With Honey & Almonds
(Cereals Ready-To-Eat)
20.3 g5.8 g
1602
Mom's Best Sweetened Wheat-Fuls
(Cereals Ready-To-Eat)
20.3 g5.8 g
1603
Popcorn
(Ready-To-Eat Packaged, Kettle Corn, Light)
20.3 g5.8 g
1604
Quaker 100% Natural Granola, Oats, Wheat & Honey
(Cereals Ready-To-Eat)
20.3 g5.8 g
1605
Quaker King Vitaman
(Cereals Ready-To-Eat)
20.3 g5.8 g
1606
Kashi Honey Sunshine
20.3 g5.8 g
1607
King Vitaman
20.3 g5.7 g
1608
Frozen Blackberries
(Sweetened, Unspecified Type Of Sweetener)
20.2 g5.7 g
1609
Butter Cookies
(Commercially Prepared, Enriched)
20.2 g5.7 g
1610
Sugar Cane Beverage
20.2 g5.7 g
1611
Canned Red Raspberries
(Heavy Syrup Pack, Solids & Liquids)
20.1 g5.7 g
1612
Ice Cream Sandwich
(Flavors Other Than Chocolate, Made With Light Ice Cream)
20.1 g5.7 g
1613
Raw Mamey Sapote
20.1 g5.7 g
1614
Whole Wheat Muffin
20.1 g5.7 g
1615
Cooked Or Canned Raspberries
(In Heavy Syrup)
20.1 g5.7 g
1616
Cooked Or Canned Raspberries
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
20.1 g5.7 g
1617
Alpen
20 g5.7 g
1618
Alpen
(Cereals Ready-To-Eat)
20 g5.7 g
1619
Frozen Dessert Tofu
(Chocolate)
20 g5.7 g
1620
Health Valley Fiber 7 Flakes
20 g5.7 g
1621
Health Valley Fiber 7 Flakes
(Cereals Ready-To-Eat)
20 g5.7 g
1622
Kashi TLC Bar Granola Bar
(Crunchy, Mixed Flavors)
20 g5.7 g
1623
Kashi TLC Crunchy Granola Bar
20 g5.7 g
1624
Malt-O-Meal Blueberry Muffin Tops
20 g5.7 g
1625
Malt-O-Meal Frosted Mini Spooners
20 g5.7 g
1626
Malt-O-Meal Frosted Mini Spooners
(Cereals Ready-To-Eat)
20 g5.7 g
1627
Orange
(Juice Type, Frozen Novelties)
20 g5.7 g
1628
Post Honey Bunches Of Oats
(With Almonds, Cereals Ready-To-Eat)
20 g5.7 g
1629
Post Honey Bunches Of Oats
(With Almonds)
20 g5.7 g
1630
Raw Cake Batter
(Chocolate)
20 g5.7 g
1631
Silk French Vanilla Creamer
20 g5.7 g
1632
Silk Hazelnut Creamer
20 g5.7 g
1633
Soy Protein Concentrate
(Produced By Acid Wash)
20 g5.7 g
1634
Soy Protein Concentrate
(Produced By Alcohol Extraction)
20 g5.7 g
1635
Frozen Fruit Juice Bar
(Orange Flavor)
20 g5.7 g
1636
Fruit Sorbet
(Citrus Flavor)
20 g5.7 g
1637
Frozen Yogurt
(Flavors Other Than Chocolate, Whole Milk)
19.9 g5.6 g
1638
Frozen Yogurt
(Whole Milk, Unspecified Flavor)
19.9 g5.6 g
1639
Apple Crisp
(Apple Dessert)
19.9 g5.6 g
1640
Bran Muffin
(With Fruit, Lowfat)
19.9 g5.6 g
1641
Canned Apricots
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
19.9 g5.6 g
1642
Chocolate Croissant
19.9 g5.6 g
1643
Flavors Other Than Chocolate
(Frozen Yogurts)
19.9 g5.6 g
1644
Frozen Yogurt
(Flavors Other Than Chocolate, Unspecified Type Of Milk)
19.9 g5.6 g
1645
Frozen Yogurt
(Unspecified Type Of Milk, Unspecified Flavor)
19.9 g5.6 g
1646
Frozen Yogurt Bar
(Vanilla)
19.9 g5.6 g
1647
Gingersnaps
(Cookie)
19.9 g5.6 g
1648
Gingersnaps
(Cookies)
19.9 g5.6 g
1649
Wheat Muffin
19.9 g5.6 g
1650
Whole Grain Muffin
19.9 g5.6 g
1651
Nut & Honey Waffles
19.9 g5.6 g
1652
Cooked Or Canned Apricot
(In Heavy Syrup)
19.9 g5.6 g
1653
Chewing Gum
(Not Further Specified)
19.8 g5.6 g
1654
Coffee With Cream, Liqueur
(34 Proof)
19.8 g5.6 g
1655
Danish Cinnamon Pastry
(Enriched)
19.8 g5.6 g
1656
Danish Pastry
(Plain Or Spice)
19.8 g5.6 g
1657
Dried Vegetable Mixture
19.8 g5.6 g
1658
Granola
(Homemade, Cereals Ready-To-Eat)
19.8 g5.6 g
1659
Granola
(Homemade)
19.8 g5.6 g
1660
Honey Bunches Of Oats
(Honey Roasted Cereal)
19.8 g5.6 g
1661
Liqueur With Cream
19.8 g5.6 g
1662
Post Honey Bunches Of Oats
(Honey Roasted, Cereals Ready-To-Eat)
19.8 g5.6 g
1663
Honey Bunches Of Oats
(Just Bunches)
19.8 g5.6 g
1664
Frozen Blueberries
(Sweetened)
19.7 g5.6 g
1665
Apple Crisp
(Prepared-From-Recipe, Desserts)
19.7 g5.6 g
1666
Canned Blackberries
(Heavy Syrup, Solids & Liquids)
19.7 g5.6 g
1667
Chocolate Sandwich Cookies
(With Creme Filling, Special Dietary)
19.7 g5.6 g
1668
Cooked Or Canned Blackberries
(In Heavy Syrup)
19.7 g5.6 g
1669
Cooked Or Canned Blackberries
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
19.7 g5.6 g
1670
Frozen Blueberries
(Sweetened)
19.7 g5.6 g
1671
Sandwich Cookie
(Sugar Free)
19.7 g5.6 g
1672
Soft Pretzels
(Cinnamon Sugar Coated, Made From Frozen)
19.7 g5.6 g
1673
Soft Pretzels
(Ready-To-Eat, Cinnamon Sugar Coated)
19.7 g5.6 g
1674
Frozen Yogurt Cone
(Chocolate, Waffle Cone)
19.6 g5.6 g
1675
Raspberry Pie
(One Crust)
19.6 g5.6 g
1676
Stewed Dried Apricots
(Without Added Sugar, Sulfured)
19.6 g5.6 g
1677
Sweet Roll
(With Raisins & Icing, Pan Dulce, Mexican)
19.6 g5.6 g
1678
Cooked Dried Apricots
(Unsweetened)
19.6 g5.5 g
1679
Light Vanilla Soft-Serve Ice Cream
(With Cone)
19.5 g5.5 g
1680
McDonald's Vanilla Reduced Fat Ice Cream Cone
19.5 g5.5 g
1681
Soft Serve Ice Cream
(Light, Chocolate)
19.5 g5.5 g
1682
Whole Wheat Bread
(With Raisins)
19.5 g5.5 g
1683
Soft Serve Cone
(Flavors Other Than Chocolate, Light Ice Cream)
19.5 g5.5 g
1684
Soft Serve Cone
(Unspecified Flavor, Light Ice Cream)
19.5 g5.5 g
1685
Soft Serve
(Chocolate, Light Ice Cream)
19.5 g5.5 g
1686
Frozen Yogurt Pie
19.4 g5.5 g
1687
Frozen Yogurt Cone
(Flavors Other Than Chocolate)
19.4 g5.5 g
1688
Granola Bar
(With Rice Cereal)
19.4 g5.5 g
1689
Kellogg's Rice Krispies Treats Squares
19.4 g5.5 g
1690
Life
(Plain & Cinnamon)
19.4 g5.5 g
1691
Marshmallow & Peanut Butter Cookie
(With Oat Cereal, No-Bake)
19.4 g5.5 g
1692
Marshmallow Cookie
(With Rice Cereal, No-Bake)
19.4 g5.5 g
1693
Peanut Butter With Rice Cereal
(No-Bake, Cookie)
19.4 g5.5 g
1694
Plum Pie
(Two Crust)
19.4 g5.5 g
1695
Pudding
(Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added)
19.4 g5.5 g
1696
Quaker Quaker Oat Life
(Plain, Cereals Ready-To-Eat)
19.4 g5.5 g
1697
Canned Wild Blueberries
(Drained, Heavy Syrup)
19.3 g5.5 g
1698
Carob-Coated Nuts
19.3 g5.5 g
1699
Trail Mix
(With Pretzels, Cereal, Or Granola)
19.3 g5.5 g
1700
Cooked Or Canned Kumquat
(In Syrup)
19.2 g5.5 g
1701
Frozen Chocolate Yogurt
(Whole Milk)
19.2 g5.5 g
1702
Chocolate
(Frozen Yogurts)
19.2 g5.4 g
1703
Frozen Chocolate Yogurt
(Unspecified Type Of Milk)
19.2 g5.4 g
1704
Frozen Yogurt Bar
(Chocolate)
19.2 g5.4 g
1705
Gelatin Dessert
(With Fruit & Sour Cream)
19.2 g5.4 g
1706
Chinese Pastry
(Made With Rice Flour)
19.1 g5.4 g
1707
Chocolate Chip Waffles
19.1 g5.4 g
1708
Raw Jackfruit
19.1 g5.4 g
1709
Cooked Or Canned Grapes
(Seedless, In Heavy Syrup)
19.1 g5.4 g
1710
Cooked Or Canned Grapes
(Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
19.1 g5.4 g
1711
Baked Apple
(Unspecified If Sweetener Added)
19 g5.4 g
1712
Canned Grapes
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
19 g5.4 g
1713
Fruit Yogurt
(Low Fat, 10 Grams Protein Per 8 Ounce)
19 g5.4 g
1714
Yogurt
(Fruit Variety, Nonfat, Fortified With Vitamin D)
19 g5.4 g
1715
Yogurt
(Fruit Variety, Nonfat)
19 g5.4 g
1716
Yogurt
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)
19 g5.4 g
1717
Pumpkin Pie
18.9 g5.4 g
1718
Pumpkin Pie
(Commercially Prepared)
18.9 g5.4 g
1719
Pumpkin Pie
(Individual Size Or Tart)
18.9 g5.4 g
1720
Tiramisu
18.9 g5.4 g
1721
Ice Cream Pie
(No Crust)
18.8 g5.3 g
1722
Frozen Chocolate Yogurt
(Lowfat Milk)
18.8 g5.3 g
1723
Frozen Milk Dessert Bar Or Stick
(With Coconut)
18.8 g5.3 g
1724
Canned Peaches
(Spiced, Heavy Syrup Pack, Solids & Liquids)
18.8 g5.3 g
1725
Kashi Good Friends
18.8 g5.3 g
1726
Kellogg's All-Bran
(Complete Wheat Flakes)
18.8 g5.3 g
1727
Peanut Sauce
(Made From Coconut, Water, Sugar, Peanuts)
18.8 g5.3 g
1728
Pudding
(With Fruit & Vanilla Wafers)
18.8 g5.3 g
1729
Sweet & Sour Sauce
18.8 g5.3 g
1730
Sweet & Sour Sauce
(Ready-To-Serve)
18.8 g5.3 g
1731
Peach
(Spiced)
18.8 g5.3 g
1732
Frozen Yogurt Cone
(Chocolate)
18.7 g5.3 g
1733
Quaker Oatmeal Cereals
(Real Medleys, Blueberry Hazelnut, Dry)
18.7 g5.3 g
1734
Vanilla Soft-Serve Ice Cream
(Light)
18.7 g5.3 g
1735
Wheat Or Cracked Wheat Bread
(With Raisins)
18.7 g5.3 g
1736
Soft Serve
(Flavors Other Than Chocolate, Light Ice Cream)
18.7 g5.3 g
1737
Soft Serve
(Unspecified Flavor, Light Ice Cream)
18.7 g5.3 g
1738
Cooked Nectarine
18.7 g5.3 g
1739
Cooked Or Canned Apricot
(Drained Solids)
18.7 g5.3 g
1740
Cooked Or Canned Peach
(In Heavy Syrup)
18.6 g5.3 g
1741
Canned Apricots
(Drained, Heavy Syrup)
18.6 g5.3 g
1742
Canned Peaches
(Heavy Syrup Pack, Solids & Liquids)
18.6 g5.3 g
1743
Caramel
(All Flavors, Sugar Free)
18.6 g5.3 g
1744
Fruit Yogurt
(Low Fat, 9g Protein/8 Oz)
18.6 g5.3 g
1745
Ice Cream Sandwich
18.6 g5.3 g
1746
Post Bran Flakes
(Cereals Ready-To-Eat)
18.6 g5.3 g
1747
Post Natural Bran Flakes
18.6 g5.3 g
1748
Yogurt
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)
18.6 g5.3 g
1749
Barbara's Puffins
(Original, Cereals Ready-To-Eat)
18.5 g5.2 g
1750
Cheese & Fruit Strudel
18.5 g5.2 g
1751
Chocolate Covered Almonds
18.5 g5.2 g
1752
Coconut Cream Pie
18.5 g5.2 g
1753
Coconut Creme Pie
(Commercially Prepared)
18.5 g5.2 g
1754
Creamsicle
(Light Ice Cream)
18.5 g5.2 g
1755
Creamsicle Or Dreamsicle
(Light Ice Cream)
18.5 g5.2 g
1756
Peanut Butter Cream Pie
18.5 g5.2 g
1757
Puffins Cereal
18.5 g5.2 g
1758
Scone
(With Fruit)
18.5 g5.2 g
1759
Ice Cream Cone With Nuts
(Flavors Other Than Chocolate)
18.4 g5.2 g
1760
Soft Serve Cone
(Chocolate, Light Ice Cream)
18.4 g5.2 g
1761
Apricot Pie
(Two Crust)
18.4 g5.2 g
1762
Corn Relish
18.4 g5.2 g
1763
Malt-O-Meal Blueberry Mini Spooners
(Cereals Ready-To-Eat)
18.4 g5.2 g
1764
Chocolate Covered Ice Cream
(Bar Or Stick)
18.3 g5.2 g
1765
Chocolate Covered Ice Cream Bar Or Stick
18.3 g5.2 g
1766
Frozen Dessert
(Non-Dairy)
18.3 g5.2 g
1767
Honey Mustard Dressing
(Light)
18.3 g5.2 g
1768
Honey Mustard Dressing
(Reduced Calorie, Salad Dressing)
18.3 g5.2 g
1769
Raisin Pie
(Two Crust)
18.3 g5.2 g
1770
Sweet Cucumber Pickle
(Includes Bread & Butter Pickles)
18.3 g5.2 g
1771
Sweet Cucumber Pickles
18.3 g5.2 g
1772
Doughnut
(Plain, Cake Type)
18.2 g5.2 g
1773
Doughnuts
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
18.2 g5.2 g
1774
Honey Kix
18.2 g5.2 g
1775
Nature's Path Organic Flax Plus
(Cereals Ready-To-Eat, Pumpkin Granola)
18.2 g5.2 g
1776
Nature's Path Organic Flax Plus
(Pumpkin Granola)
18.2 g5.2 g
1777
Asian Doughnut
18.2 g5.1 g
1778
Cruller
(Not Further Specified)
18.2 g5.1 g
1779
Doughnut
(Cake Type)
18.2 g5.1 g
1780
Chocolate Waffle
(From Fast Food / Restaurant)
18.1 g5.1 g
1781
Jagerbomb
18.1 g5.1 g
1782
Pie Crust
(Cookie-Type, Graham Cracker, Ready Crust)
18.1 g5.1 g
1783
Pie Shell
(Graham Cracker)
18.1 g5.1 g
1784
Pound Cake Type Bread
(Pan De Torta Salvadoran)
18.1 g5.1 g
1785
Raisin Pie
(Individual Size Or Tart)
18.1 g5.1 g
1786
Frozen Yogurt Cone
(Chocolate, Lowfat Milk)
18.1 g5.1 g
1787
Atole De Chocolate
(Champurrado, Cornmeal Beverage With Chocolate & Milk)
18 g5.1 g
1788
Chocolate Covered Ice Cream Bar Or Stick
(Chocolate Ice Cream)
18 g5.1 g
1789
Instant Vanilla Puddings
(Prepared With Whole Milk, Dry Mix)
18 g5.1 g
1790
Miniature Cinnamon Rolls
(Fast Food)
18 g5.1 g
1791
Cooked Or Canned Fruit Cocktail
(In Heavy Syrup)
17.9 g5.1 g
1792
Canned Fruit Cocktail
(Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids)
17.9 g5.1 g
1793
Creme Brulee
17.9 g5.1 g
1794
Rye Pancakes
17.9 g5.1 g
1795
Vanilla Ice Cream Sandwich
(Made With Light Ice Cream)
17.9 g5.1 g
1796
Chocolate Cream Pie
(Individual Size Or Tart)
17.8 g5 g
1797
Corn Muffins
(Commercially Prepared)
17.8 g5 g
1798
Cornbread Muffin
(Round, Stick)
17.8 g5 g
1799
Cornmeal
(Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz)
17.8 g5 g
1800
Fiber One Honey Clusters
17.8 g5 g
1801
Honey Mustard Dressing
(Fat Free)
17.8 g5 g
1802
Honey Mustard Dressing
(Fat-Free)
17.8 g5 g
1803
Pannetone
(Italian-Style Sweet Bread)
17.8 g5 g
1804
Quaker Instant Oatmeal Cereal
(Apple & Cinnamon, Reduced Sugar)
17.8 g5 g
1805
Thick Vanilla Milk Shakes
17.8 g5 g
1806
Light Ice Cream Cone
(Flavors Other Than Chocolate)
17.7 g5 g
1807
Light Ice Cream Cone
(Not Further Specified)
17.7 g5 g
1808
Pear Pie
(Two Crust)
17.7 g5 g
1809
Pineapple Cream Pie
17.7 g5 g
1810
Quaker Instant Oatmeal Cereals
(Fruit & Cream, Variety Of Flavors, Reduced Sugar)
17.7 g5 g
1811
Russian Dressing
17.7 g5 g
1812
Russian Dressing
(Salad Dressing)
17.7 g5 g
1813
Combos Cheddar Cheese Pretzel Snacks
17.6 g5 g
1814
Cuban Crackers
17.6 g5 g
1815
Frozen Daiquiri
17.6 g5 g
1816
Hard Pretzels
(Filled, Not Further Specified)
17.6 g5 g
1817
Lebkuchen
(Cookie)
17.6 g5 g
1818
Molasses Cookie
17.6 g5 g
1819
Molasses Cookies
17.6 g5 g
1820
Pina Colada
17.6 g5 g
1821
Pretzels
(Cheese-Filled)
17.6 g5 g
1822
Mince Pie
(Individual Size Or Tart)
17.5 g5 g
1823
Banana Nut Crunch Cereal
(Post)
17.5 g5 g
1824
Boiled Plantain
(Unspecified If Green Or Ripe)
17.5 g5 g
1825
Cooked Green Bananas
(In Salt Water)
17.5 g5 g
1826
Cream Of Vegetable Soup
(Dry, Powder)
17.5 g5 g
1827
Fruit & Juice Bars
(Frozen Novelties)
17.5 g5 g
1828
Fudgesicle
(Light Ice Cream)
17.5 g5 g
1829
Post Great Grains Banana Nut Crunch
(Cereals Ready-To-Eat)
17.5 g5 g
1830
Raw Ripe Plantain
17.5 g5 g
1831
Raw Yellow Plantains
17.5 g5 g
1832
Strawberry Pie
(One Crust)
17.5 g5 g
1833
Cranberry Salad
(Congealed)
17.5 g5 g
1834
Frozen Fruit Juice Bar
(Flavor Other Than Orange)
17.5 g5 g
1835
Fruit Sorbet
(Noncitrus Flavor)
17.5 g5 g
1836
Cooked Or Canned Blueberries
(In Light Syrup)
17.5 g4.9 g
1837
Chocolate Tapioca Pudding
(Made With Milk)
17.4 g4.9 g
1838
Black Russian
17.4 g4.9 g
1839
Canned Blueberries
(Light Syrup, Drained)
17.4 g4.9 g
1840
Chicken Broth Or Bouillon
(Dry)
17.4 g4.9 g
1841
Chocolate Ice Cream
(Rich)
17.4 g4.9 g
1842
Cooked Or Canned Blueberries
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
17.4 g4.9 g
1843
Cooked Or Canned Sweet Cherries
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
17.4 g4.9 g
1844
Creamed Christophine
(Chayote A La Crema, Puerto Rican Style)
17.4 g4.9 g
1845
French Dressing
(Regular, Commercial, Salad Dressing)
17.4 g4.9 g
1846
French Or Catalina Dressing
17.4 g4.9 g
1847
Gelato
(Chocolate)
17.4 g4.9 g
1848
Instant Banana Puddings
(Prepared With Whole Milk, Dry Mix)
17.4 g4.9 g
1849
Vermicelli
(Made From Soy)
17.4 g4.9 g
1850
Rice Pudding
(Made With Coconut Milk, Puerto Rican Style)
17.4 g4.9 g
1851
Ice Cream
(Rich, Chocolate)
17.4 g4.9 g
1852
Berry Pie
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
17.3 g4.9 g
1853
Blueberry Pie
(Individual Size Or Tart)
17.3 g4.9 g
1854
Instant Coffee
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
17.3 g4.9 g
1855
Passion Fruit Nectar
17.3 g4.9 g
1856
Thousand Island Dressing
(Light)
17.3 g4.9 g
1857
Thousand Island Dressing
(Reduced Fat, Salad Dressing)
17.3 g4.9 g
1858
Chocolate Pudding
(Ready-To-Eat)
17.2 g4.9 g
1859
Chocolate Puddings
(Ready-To-Eat)
17.2 g4.9 g
1860
Cooked Or Canned Fig
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
17.2 g4.9 g
1861
Pudding
(Not Further Specified)
17.2 g4.9 g
1862
Ralston Enriched Wheat Bran Flakes
(Cereals Ready-To-Eat)
17.2 g4.9 g
1863
Raw Hearts Of Palm
17.2 g4.9 g
1864
Rice Flour Cream
(Manjar Blanco, Puerto Rican Style)
17.2 g4.9 g
1865
Chocolate Pudding
(Unspecified If From Dry Mix Or Ready-To-Eat)
17.2 g4.9 g
1866
Spicy Rice Pudding
(Puerto Rican Style)
17.2 g4.9 g
1867
Cooked Or Canned Fruit Cocktail
(Drained Solids)
17.1 g4.9 g
1868
Whipped Cream Substitute
(Nondairy, Made From Powdered Mix)
17.1 g4.9 g
1869
Apple-Sour Cream Pie
17.1 g4.8 g
1870
Canned Fruit Cocktail
(Drained, Heavy Syrup)
17.1 g4.8 g
1871
Dessert Sauce
17.1 g4.8 g
1872
Dessert Topping
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
17.1 g4.8 g
1873
Kashi TLC Bar Granola Bar
(Chewy, Mixed Flavors)
17.1 g4.8 g
1874
Kashi TLC Chewy Granola Bar
17.1 g4.8 g
1875
Light Ice Cream Cone
(Chocolate, Prepackaged)
17.1 g4.8 g
1876
Oatmeal
(Made With Milk & Sugar, Puerto Rican Style)
17.1 g4.8 g
1877
Peanut Sauce
17.1 g4.8 g
1878
Peanut Sauce
(Made From Peanut Butter, Water, Soy Sauce)
17.1 g4.8 g
1879
Vanilla Puddings
(Regular, Dry Mix, Prepared With Whole Milk)
17.1 g4.8 g
1880
Pudding
(Chocolate & Non-Chocolate Flavors Combined, Ready-To-Eat)
17.1 g4.8 g
1881
Blueberry Pie
(One Crust)
17 g4.8 g
1882
Cooked Plantain
(Fat Added)
17 g4.8 g
1883
Cooked Plantain
(With Butter Or Margarine)
17 g4.8 g
1884
Fried Green Bananas
17 g4.8 g
1885
Fried Plantain
(Unspecified If Green Or Ripe)
17 g4.8 g
1886
Fuzzy Navel
17 g4.8 g
1887
Pastelitos De Guava
(Guava Pastries)
17 g4.8 g
1888
Pudding
(Flavors Other Than Chocolate, Ready-To-Eat)
17 g4.8 g
1889
Pudding
(Flavors Other Than Chocolate, Unspecified If From Dry Mix Or Ready-To-Eat)
17 g4.8 g
1890
Stewed Dried Peaches
(Without Added Sugar, Sulfured)
17 g4.8 g
1891
Strawberry Cream Pie
17 g4.8 g
1892
Vanilla Puddings
(Ready-To-Eat)
17 g4.8 g
1893
Cooked Dried Peach
(Unsweetened)
17 g4.8 g
1894
Fried Ripe Plantain
(Platano Maduro Frito, Puerto Rican Style)
17 g4.8 g
1895
Bran Flakes
(Not Further Specified)
16.9 g4.8 g
1896
Canned Pineapple
(Heavy Syrup Pack, Solids & Liquids)
16.9 g4.8 g
1897
Cooked Or Canned Pineapple
(In Heavy Syrup)
16.9 g4.8 g
1898
French Dressing
(Reduced Fat, Salad Dressing)
16.9 g4.8 g
1899
French Or Catalina Dressing
(Light)
16.9 g4.8 g
1900
Luna Bar Nutz Over Chocolate
(Formulated Bar)
16.9 g4.8 g
1901
Frozen Chocolate Eclair
(Weight Watcher, Heinz)
16.8 g4.8 g
1902
Quaker Oatmeal Squares
(Golden Maple, Cereals Ready-To-Eat)
16.8 g4.8 g
1903
Russian Dressing
(Fat Free)
16.8 g4.8 g
1904
Thousand Island Dressing
(Fat Free)
16.8 g4.8 g
1905
Thousand Island Dressing
(Fat-Free, Salad Dressing)
16.8 g4.8 g
1906
Fried Green Plantain
(Puerto Rican Style)
16.7 g4.7 g
1907
Beef Broth Or Bouillon
(Powder, Dry)
16.7 g4.7 g
1908
Pork Barbecue Sandwich Or Sloppy Joe
(On Bun)
16.7 g4.7 g
1909
Quaker Oatmeal Squares
16.7 g4.7 g
1910
Quaker Oatmeal Squares
(Cereals Ready-To-Eat)
16.7 g4.7 g
1911
Quaker Oatmeal Squares
(Cinnamon, Cereals Ready-To-Eat)
16.7 g4.7 g
1912
Sweetened Margarine-like Spread
(Tub)
16.7 g4.7 g
1913
Sweetened Margarine-like Spread
(Vegetable Oil Spread, Stick Or Tub)
16.7 g4.7 g
1914
Tofu With Fruit Pie
16.7 g4.7 g
1915
Chocolate Pudding
(Prepared From Dry Mix, Milk Added)
16.6 g4.7 g
1916
Cooked Palm Hearts
(Assume Fat Not Added In Cooking)
16.6 g4.7 g
1917
Malt-O-Meal Chocolate Cereals
(Dry)
16.6 g4.7 g
1918
Sweet Potato Pie
16.6 g4.7 g
1919
Kashi Golean
16.5 g4.7 g
1920
Cooked Or Canned Pear
(Drained Solids)
16.4 g4.7 g
1921
Soybean Meal
16.4 g4.7 g
1922
Blintz
(Fruit-Filled)
16.4 g4.6 g
1923
Canned Pears
(Drained, Heavy Syrup)
16.4 g4.6 g
1924
Canned Prune Juice
16.4 g4.6 g
1925
Cherry Turnover Or Dumpling
16.4 g4.6 g
1926
Dry Textured Vegetable Protein
16.4 g4.6 g
1927
French Dressing
(Fat-Free, Salad Dressing)
16.4 g4.6 g
1928
French Or Catalina Dressing
(Fat Free)
16.4 g4.6 g
1929
General Mills Total
16.4 g4.6 g
1930
Light Ice Cream Cone
(Vanilla, Prepackaged)
16.4 g4.6 g
1931
Peach Pie
(Individual Size Or Tart)
16.4 g4.6 g
1932
Pear Pie
(Individual Size Or Tart)
16.4 g4.6 g
1933
Prune Juice
(100%)
16.4 g4.6 g
1934
Soy Flour
(Defatted)
16.4 g4.6 g
1935
Toasted Cornmeal & Molasses Bread
16.4 g4.6 g
1936
Beef Barbecue Sandwich Or Sloppy Joe
(On Bun)
16.3 g4.6 g
1937
Caesar Dressing
(Light)
16.3 g4.6 g
1938
Caesar Dressing
(Low Calorie, Salad Dressing)
16.3 g4.6 g
1939
Cornmeal Coconut Dessert
(Harina De Maiz Con Coco, Puerto Rican Style)
16.3 g4.6 g
1940
Quaker Oat Bran Cereal
16.3 g4.6 g
1941
Quaker Toasted Multigrain Crisps
(Cereals Ready-To-Eat)
16.3 g4.6 g
1942
Raw Fig
16.3 g4.6 g
1943
Raw Figs
16.3 g4.6 g
1944
Raw Grapes
(American Type, Slip Skin)
16.3 g4.6 g
1945
Berry Turnover Or Dumpling
16.2 g4.6 g
1946
Canned Figs
(Light Syrup Pack, Solids & Liquids)
16.2 g4.6 g
1947
Canned Sweet Cherries
(Drained, Pitted, Heavy Syrup)
16.2 g4.6 g
1948
Canned Sweet Cherries
(Pitted, Heavy Syrup Pack, Solids & Liquids)
16.2 g4.6 g
1949
Crepe
(Dessert Type, Unspecified Filling)
16.2 g4.6 g
1950
Crepe
(Fruit-Filled, Dessert Type)
16.2 g4.6 g
1951
Peach Pie
16.2 g4.6 g
1952
Peach Pie
(Two Crust)
16.2 g4.6 g
1953
Raw Grapes
(American Type, Slip Skin)
16.2 g4.6 g
1954
Cooked Or Canned Sweet Cherries
(Drained Solids)
16.2 g4.6 g
1955
Cooked Or Canned Sweet Cherries
(In Heavy Syrup)
16.2 g4.6 g
1956
Ice Pop Filled With Ice Cream
(All Flavor Varieties)
16.2 g4.6 g
1957
Cooked Or Canned Figs
(In Light Syrup)
16.2 g4.6 g
1958
Bacardi Cocktail
16.1 g4.6 g
1959
Blackberry Pie
(Two Crust)
16.1 g4.6 g
1960
Dessert Topping
(Pressurized)
16.1 g4.6 g
1961
Frozen Margarita
16.1 g4.6 g
1962
Honey Roasted Peanuts
16.1 g4.6 g
1963
Hot Thai Sauce
16.1 g4.6 g
1964
Margarita
16.1 g4.6 g
1965
Pancakes
(With Chocolate Chips)
16.1 g4.6 g
1966
Tom Collins
16.1 g4.6 g
1967
Whiskey Sour
16.1 g4.6 g
1968
Whipped Topping
(Nondairy, Pressurized Can)
16.1 g4.6 g
1969
Banana Puddings
(Regular, Dry Mix, Prepared With Whole Milk)
16 g4.5 g
1970
Berry Pie
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
16 g4.5 g
1971
Cornbread
(Prepared From Mix)
16 g4.5 g
1972
Cornbread Bread
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
16 g4.5 g
1973
French Dressing
(Without Salt, Regular, Commercial, Salad Dressing)
16 g4.5 g
1974
Plain Pancakes
(Dry Mix, Complete, Includes Buttermilk)
16 g4.5 g
1975
Reddi Wip Fat Free Whipped Topping
16 g4.5 g
1976
Ripe Plantain Fritters
(Pionono, Puerto Rican Style)
16 g4.5 g
1977
Sesame Chicken
16 g4.5 g
1978
Sesame Chicken
(Chinese Restaurant)
16 g4.5 g
1979
Whipped Topping
(Dairy Based, Fat Free, Pressurized Container)
16 g4.5 g
1980
Funnel Cake With Sugar
15.9 g4.5 g
1981
Raspberry Pie
(Two Crust)
15.9 g4.5 g
1982
Toasted Reduced Calorie And/Or High Fiber Bread
(With Fruit And/Or Nuts, White Or Unspecified)
15.9 g4.5 g
1983
Pudding Pie
(With Chocolate Coating, Chocolate, Individual Size)
15.9 g4.5 g
1984
Coconut Pudding
15.8 g4.5 g
1985
Apple Turnover Or Dumpling
15.8 g4.5 g
1986
Canned Sweet Cherries
(Light Syrup Pack, Solids & Liquids)
15.8 g4.5 g
1987
Chocolate Puddings
(Ready-To-Eat, Fat Free)
15.8 g4.5 g
1988
Dessert Pizza
15.8 g4.5 g
1989
Fried Apple Rings
15.8 g4.5 g
1990
Fruit Flavored Drink
15.8 g4.5 g
1991
Fruit Flavored Drink
(Less Than 3% Juice, Not Fortified With Vitamin C)
15.8 g4.5 g
1992
Honey Mustard Dressing
15.8 g4.5 g
1993
Honey Mustard Salad Dressing
(Regular)
15.8 g4.5 g
1994
Pudding Pie
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
15.8 g4.5 g
1995
Trifle
15.8 g4.5 g
1996
Whiskey Sour
(Prepared With Water, Whiskey & Powder Mix)
15.8 g4.5 g
1997
Cooked Or Canned Sweet Cherries
(In Light Syrup)
15.8 g4.5 g
1998
Chocolate Pudding
(Low Calorie, Containing Artificial Sweetener, Unspecified If From Dry Mix Or Ready-To-Eat)
15.8 g4.5 g
1999
Chocolate Pudding
(Ready-To-Eat, Fat Free)
15.8 g4.5 g
2000
Chocolate Pudding
(Ready-To-Eat, Reduced Fat)
15.8 g4.5 g
fig 2. Foods with total sugars (incl. NLEA) 1001 to 2000

List of foods (2001 - 3000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
2001
Alexander
15.7 g4.5 g
2002
All-Bran
15.7 g4.5 g
2003
Chocolate Covered Fruit
15.7 g4.5 g
2004
Fried Pastry
(Mainly Flour & Water)
15.7 g4.5 g
2005
Nance
(Canned, In Syrup, Drained)
15.7 g4.5 g
2006
Pancakes With Chocolate
(From Fast Food / Restaurant)
15.7 g4.5 g
2007
Rice Flour Pudding
(With Nuts, Indian Dessert)
15.7 g4.5 g
2008
Sweet Roll
(Sugar Topping, Pan Dulce, Mexican)
15.7 g4.5 g
2009
Apple Pie
(Commercially Prepared, Enriched Flour)
15.6 g4.4 g
2010
Apple Pie
(Two Crust)
15.6 g4.4 g
2011
Cantaloupe Nectar
15.6 g4.4 g
2012
Cha! By Texas Pete Hot Chile Sauce
(Sriracha)
15.6 g4.4 g
2013
Pie
(Not Further Specified)
15.6 g4.4 g
2014
Pineapple Pie
(Two Crust)
15.6 g4.4 g
2015
Quaker Mother's Toasted Oat Bran Cereal
(Cereals Ready-To-Eat)
15.6 g4.4 g
2016
Squash Pie
15.6 g4.4 g
2017
Canned Tangerines
(Mandarin Oranges, Light Syrup Pack)
15.5 g4.4 g
2018
Corn Crackers
15.5 g4.4 g
2019
Kashi Heart To Heart Honey Toasted Oat
15.5 g4.4 g
2020
Oatmeal Crackers
15.5 g4.4 g
2021
Raw Grapes
(Red Or Green, European Type, Such As Thompson Seedless)
15.5 g4.4 g
2022
Raw Grapes
(Unspecified Type)
15.5 g4.4 g
2023
Wheat Crackers
(Regular)
15.5 g4.4 g
2024
Oat Crackers
15.5 g4.4 g
2025
Raw Grapes
(European Type, Adherent Skin)
15.5 g4.4 g
2026
Toast Thins
(Crackers, Rye, Pumpernickel, White Flour)
15.5 g4.4 g
2027
Wheat-Based Salty Snacks
(High Fiber)
15.5 g4.4 g
2028
Canned Purple Plums
(Light Syrup Pack, Solids & Liquids)
15.4 g4.4 g
2029
Canned Sweet Potatoes
(Syrup Pack, Solids & Liquids)
15.4 g4.4 g
2030
Post Great Grains Crunchy Pecan Cereal
(Cereals Ready-To-Eat)
15.4 g4.4 g
2031
Post Great Grains Double Pecan Whole Grain Cereal
15.4 g4.4 g
2032
Sweet Dinner Rolls
15.4 g4.4 g
2033
Sweet Roll
(No Frosting)
15.4 g4.4 g
2034
Sweet Tamale
15.4 g4.4 g
2035
Cooked Or Canned Plum
(In Light Syrup)
15.4 g4.4 g
2036
Fruit Cheesecake
15.3 g4.3 g
2037
Hot Chocolate / Cocoa
(Made With Nonfat Milk, Ready To Drink)
15.3 g4.3 g
2038
Rice Pudding
(Arroz Con Leche, Latino Restaurant)
15.3 g4.3 g
2039
Strawberry Pie
(Individual Size Or Tart)
15.3 g4.3 g
2040
Raw Longans
15.2 g4.3 g
2041
Canned Pear Nectar
(With Added Ascorbic Acid)
15.2 g4.3 g
2042
Canned Pear Nectar
(Without Added Ascorbic Acid)
15.2 g4.3 g
2043
Canned Pears
(Heavy Syrup Pack, Solids & Liquids)
15.2 g4.3 g
2044
Cooked Mango
15.2 g4.3 g
2045
Cooked Or Canned Pear
(In Heavy Syrup)
15.2 g4.3 g
2046
Grape-Nuts Flakes
15.2 g4.3 g
2047
Hot Chocolate / Cocoa
(Ready To Drink)
15.2 g4.3 g
2048
Light Ice Cream
(Chocolate)
15.2 g4.3 g
2049
Pear Nectar
15.2 g4.3 g
2050
Post Grape-Nuts Flakes
(Cereals Ready-To-Eat)
15.2 g4.3 g
2051
Pulled Pork In Barbecue Sauce
15.2 g4.3 g
2052
Raw Litchis
15.2 g4.3 g
2053
Raw Lychee
15.2 g4.3 g
2054
Sandwich Spread
15.2 g4.3 g
2055
Sandwich Spread
(With Chopped Pickle, Regular, Unspecified Oils)
15.2 g4.3 g
2056
South Beach Living High Protein Bar
15.2 g4.3 g
2057
South Beach Protein Bar
(Formulated Bar)
15.2 g4.3 g
2058
Thousand Island
(Regular, Commercial, Salad Dressing)
15.2 g4.3 g
2059
Thousand Island Dressing
15.2 g4.3 g
2060
Wheaties
15.2 g4.3 g
2061
Tapioca Pudding
(Made With Milk, Made From Home Recipe)
15.2 g4.3 g
2062
Pudding
(Flavors Other Than Chocolate, Fat Free, Ready-To-Eat)
15.1 g4.3 g
2063
Pudding
(Flavors Other Than Chocolate, Low Calorie, Unspecified If From Dry Mix Or Ready-To-Eat, Containing Artificial Sweetener)
15.1 g4.3 g
2064
Pudding
(Flavors Other Than Chocolate, Reduced Fat, Ready-To-Eat)
15.1 g4.3 g
2065
Bread Pudding
15.1 g4.3 g
2066
Hot Chile Sauce
(Sriracha)
15.1 g4.3 g
2067
Mousse
(Chocolate)
15.1 g4.3 g
2068
Vanilla Puddings
(Ready-To-Eat, Fat Free)
15.1 g4.3 g
2069
Fried Ripe Plantain
(Rolled In Flour)
15.1 g4.3 g
2070
Grapefruit
(Canned Or Frozen, In Light Syrup)
15 g4.3 g
2071
Balsamic Vinegar
15 g4.3 g
2072
Blackberry Pie
(Individual Size Or Tart)
15 g4.3 g
2073
Canned Grapefruit Sections
(Light Syrup Pack, Solids & Liquids)
15 g4.3 g
2074
Chocolate Yogurt
(Nonfat Milk)
15 g4.3 g
2075
Cracker
(Reduced Fat, Snack)
15 g4.3 g
2076
Jelly Sandwich
(Reduced Sugar Jelly, On White Bread)
15 g4.3 g
2077
Peanut Butter & Jelly Sandwich
15 g4.3 g
2078
Peanut Butter & Jelly Sandwich
(Frozen Commercial Product Without Crusts)
15 g4.3 g
2079
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Regular Jelly, On White Bread)
15 g4.3 g
2080
Wheat Crackers
(Reduced Fat)
15 g4.3 g
2081
Wheat Crackers
(Reduced Fat)
15 g4.3 g
2082
Yogurt
(Chocolate, Nonfat Milk, Fortified With Vitamin D)
15 g4.3 g
2083
Chocolate Yogurt
(Nonfat Milk)
15 g4.2 g
2084
Chocolate Yogurt
(Unspecified Type Of Milk)
15 g4.2 g
2085
Canned Apricots
(With Skin, Solids, & Liquids, Light Syrup Pack)
14.9 g4.2 g
2086
Chobani Greek Yogurt
(Blackberry, Fruit On Bottom, Nonfat)
14.9 g4.2 g
2087
Cooked Or Canned Fruit Cocktail
(In Light Syrup)
14.9 g4.2 g
2088
Cooked Or Canned Pineapple
(In Light Syrup)
14.9 g4.2 g
2089
Cornmeal & Molasses Bread
14.9 g4.2 g
2090
Daiquiri
14.9 g4.2 g
2091
Jelly Sandwich
(Reduced Sugar Jelly, On Wheat Bread)
14.9 g4.2 g
2092
Jelly Sandwich
(Reduced Sugar Jelly, On Whole Wheat Bread)
14.9 g4.2 g
2093
Peach Turnover Or Dumpling
14.9 g4.2 g
2094
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
14.9 g4.2 g
2095
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
14.9 g4.2 g
2096
Tapioca Pudding
(Made With Milk, Made From Dry Mix)
14.9 g4.2 g
2097
Tapioca Pudding
(Ready-To-Eat)
14.9 g4.2 g
2098
Tapioca Puddings
(Ready-To-Eat)
14.9 g4.2 g
2099
Cooked Or Canned Apricot
(In Light Syrup)
14.9 g4.2 g
2100
Indian Pudding
(Milk, Molasses & Cornmeal-Based Pudding)
14.9 g4.2 g
2101
Rhubarb Pie
(One Crust)
14.9 g4.2 g
2102
English Muffins
(Raisin-Cinnamon, Includes Apple-Cinnamon)
14.8 g4.2 g
2103
Green Plantain With Cracklings
(Mofongo, Puerto Rican Style)
14.8 g4.2 g
2104
Heated & Canned Apples
(Sliced, Drained, Sweetened)
14.8 g4.2 g
2105
Mousse
(Chocolate, Prepared-From-Recipe, Desserts)
14.8 g4.2 g
2106
Strawberry Cream Pie
(Individual Size Or Tart)
14.8 g4.2 g
2107
Turnover
(Guava)
14.8 g4.2 g
2108
Venison/Deer Jerky
14.8 g4.2 g
2109
Mousse
(Not Chocolate)
14.7 g4.2 g
2110
Applesauce
(Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
14.7 g4.2 g
2111
Applesauce
(With Other Fruits)
14.7 g4.2 g
2112
Canned Applesauce
(Without Salt, Sweetened)
14.7 g4.2 g
2113
Canned Peaches
(Drained, Heavy Syrup)
14.7 g4.2 g
2114
Haupia
(Coconut Pudding)
14.7 g4.2 g
2115
Hot Chocolate / Cocoa
(Made With Nonfat Milk & Whipped Cream, Ready To Drink)
14.7 g4.2 g
2116
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)
14.7 g4.2 g
2117
Quaker Instant Oatmeal Cereals
(Cinnamon Swirl, High Fiber)
14.7 g4.2 g
2118
Rice Flour Cake
(Without Icing Or Filling)
14.7 g4.2 g
2119
Silk Peach Soy Yogurt
14.7 g4.2 g
2120
Sweet Tamale With Fruit
14.7 g4.2 g
2121
Wheat Bran Muffin
14.7 g4.2 g
2122
Applesauce
(With Sugar, Stewed Apples)
14.7 g4.2 g
2123
Cooked Or Canned Peach
(Drained Solids)
14.7 g4.2 g
2124
Chocolate Covered
(Low Sugar Or Low Calorie, Candies)
14.6 g4.1 g
2125
Dietetic Or Low Calorie Candy
(Chocolate Covered)
14.6 g4.1 g
2126
Doughnuts
(With Creme Filling, Yeast-Leavened)
14.6 g4.1 g
2127
Hot Chocolate / Cocoa
(Made With Non-Dairy Milk, Ready To Drink)
14.6 g4.1 g
2128
Hot Chocolate / Cocoa
(With Whipped Cream, Ready To Drink)
14.6 g4.1 g
2129
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)
14.6 g4.1 g
2130
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)
14.6 g4.1 g
2131
Popsicle Scribblers
(Juice Type, Frozen Novelties)
14.6 g4.1 g
2132
Chocolate Yogurt
(Whole Milk)
14.5 g4.1 g
2133
Beef Broth
(Cubed, Dry)
14.5 g4.1 g
2134
Bouillon Cubes & Granules Soup
(Low Sodium, Dry)
14.5 g4.1 g
2135
Cranberry-Apple Juice Drink
(Bottled)
14.5 g4.1 g
2136
Ice Cream Soda
(Chocolate)
14.5 g4.1 g
2137
Reduced Calorie And/Or High Fiber Bread
(With Fruit And/Or Nuts, White Or Unspecified)
14.5 g4.1 g
2138
Unsweetened Fruit Topping
14.5 g4.1 g
2139
Wheat Waffles
(Bran, Or Multigrain)
14.4 g4.1 g
2140
Canned Pineapple
(Juice Pack, Solids & Liquids)
14.4 g4.1 g
2141
Cooked Or Canned Rhubarb
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
14.4 g4.1 g
2142
Vanilla Extract Imitation
(No Alcohol)
14.4 g4.1 g
2143
Cooked Canned Or Frozen Grapefruit & Orange Sections
(Unspecified If Sweetener Added)
14.4 g4.1 g
2144
Cooked, Canned, Or Frozen Grapefruit & Orange Sections
(In Light Syrup)
14.4 g4.1 g
2145
Banana Nectar
14.3 g4.1 g
2146
Canned Pineapple
(Drained, Juice Pack)
14.3 g4.1 g
2147
Cherry Pie
(Commercially Prepared)
14.3 g4.1 g
2148
Cherry Pie
(Individual Size Or Tart)
14.3 g4.1 g
2149
Cherry Pie
(Two Crust)
14.3 g4.1 g
2150
Cream Cheese
(Regular, Flavored)
14.3 g4.1 g
2151
Light Ice Cream
(Flavors Other Than Chocolate)
14.3 g4.1 g
2152
Light Ice Cream
(Unspecified Flavor)
14.3 g4.1 g
2153
Spray-Style Dressing
(Assorted Flavors, Salad Dressing)
14.3 g4.1 g
2154
Cooked Or Canned Pineapple
(Drained Solids)
14.3 g4 g
2155
Cooked Carambola
(With Sugar, Starfruit)
14.3 g4 g
2156
Cooked Or Canned Plum
(Juice Pack)
14.2 g4 g
2157
Banana Fritter
14.2 g4 g
2158
Canned Purple Plums
(Juice Pack, Solids & Liquids)
14.2 g4 g
2159
Grape Juice
(100%)
14.2 g4 g
2160
Grape Juice
(With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)
14.2 g4 g
2161
Grape Juice
(With Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
14.2 g4 g
2162
Grape Juice
(With Calcium Added, 100%)
14.2 g4 g
2163
Grape Juice
(Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
14.2 g4 g
2164
Oatmeal
(Fruit Flavored, From Fast Food)
14.2 g4 g
2165
Raw Chokecherries
(Pitted, Shoshone Bannock)
14.2 g4 g
2166
Raw Yellow Passion-Fruit Juice
14.2 g4 g
2167
Tapioca Puddings
(Ready-To-Eat, Fat Free)
14.2 g4 g
2168
Gelatin Dessert With Whipped Cream
14.2 g4 g
2169
Tapioca Pudding
(Ready-To-Eat, Fat Free)
14.2 g4 g
2170
Bagel With Raisins
14.1 g4 g
2171
Cinnamon Bread
14.1 g4 g
2172
Cinnamon Bread
14.1 g4 g
2173
Fruit Croissant
14.1 g4 g
2174
Grape Juice Drink
(Canned)
14.1 g4 g
2175
Hot Chocolate / Cocoa
(Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)
14.1 g4 g
2176
Lemon Turnover Or Dumpling
14.1 g4 g
2177
Raw Rowal
14.1 g4 g
2178
Teriyaki Sauce
14.1 g4 g
2179
Teriyaki Sauce
(Ready-To-Serve)
14.1 g4 g
2180
Teriyaki Sauce
(Reduced Sodium, Ready-To-Serve)
14.1 g4 g
2181
Teriyaki Sauce
(Reduced Sodium)
14.1 g4 g
2182
Wasabi Peas
14.1 g4 g
2183
Wasabi-Flavored Peas
(Roasted)
14.1 g4 g
2184
Apple Fritter
14 g4 g
2185
Atole De Avena
(Oatmeal Beverage With Milk)
14 g4 g
2186
Boiled Green Plantains
14 g4 g
2187
Sour Cream Pie
(Raisin)
14 g4 g
2188
Cooked Or Canned Tropical Fruit Cocktail
(In Light Syrup)
13.9 g3.9 g
2189
Boiled Ripe Plantain
13.9 g3.9 g
2190
Atole
(Corn Meal Beverage)
13.9 g3.9 g
2191
Banana Cream Pie
(Individual Size Or Tart)
13.9 g3.9 g
2192
Canned Fruit Cocktail
(Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids)
13.9 g3.9 g
2193
Canned Papaya Nectar
13.9 g3.9 g
2194
Papaya Juice
(100%)
13.9 g3.9 g
2195
Papaya Nectar
13.9 g3.9 g
2196
Raspberry Cream Pie
13.9 g3.9 g
2197
Canned Pie Fillings
(Apple)
13.8 g3.9 g
2198
Cooked Or Canned Apple
(With Syrup)
13.8 g3.9 g
2199
Energy Drink
(No Fear Motherload)
13.8 g3.9 g
2200
Energy Drink
(No Fear)
13.8 g3.9 g
2201
Energy Drink
(With Carbonated Water & High Fructose Corn Syrup)
13.8 g3.9 g
2202
English Muffin
(With Raisins, Oat Bran)
13.8 g3.9 g
2203
Ralston Crispy Hexagons
(Cereals Ready-To-Eat)
13.8 g3.9 g
2204
Yogurt
(Vanilla, Low Fat Milk)
13.8 g3.9 g
2205
Yogurt
(Vanilla, Low Fat, Fortified With Vitamin D)
13.8 g3.9 g
2206
Yogurt
(Vanilla, Low Fat)
13.8 g3.9 g
2207
Yogurt
(Vanilla, Unspecified Type Of Milk)
13.8 g3.9 g
2208
Gelatin Dessert
(With Fruit & Whipped Topping)
13.8 g3.9 g
2209
Freezer Pop
13.7 g3.9 g
2210
Frozen Mango
13.7 g3.9 g
2211
Ice Pop
13.7 g3.9 g
2212
Pickled Fruit
13.7 g3.9 g
2213
Pop
(Ice Type, Frozen Novelties)
13.7 g3.9 g
2214
Popsicle
(Not Further Specified)
13.7 g3.9 g
2215
Raw Mango
13.7 g3.9 g
2216
Raw Mangos
13.7 g3.9 g
2217
Raw Pomegranate
13.7 g3.9 g
2218
Raw Pomegranates
13.7 g3.9 g
2219
Baked Frozen Sweet Potato Fries
13.6 g3.9 g
2220
Cooked Or Canned Pear
(In Light Syrup)
13.6 g3.9 g
2221
Milk Shake
(Flavors Other Than Chocolate, Bottled)
13.6 g3.9 g
2222
Milk Shake
(Flavors Other Than Chocolate, Fast Food)
13.6 g3.9 g
2223
Orange Chicken
13.6 g3.9 g
2224
Orange Chicken
(Chinese Restaurant)
13.6 g3.9 g
2225
Sweet Potato Fries
(School)
13.6 g3.9 g
2226
Sweet Potato Tots
(School)
13.6 g3.9 g
2227
Vanilla Shake
(Fast Food)
13.6 g3.9 g
2228
Yogurt
(Vanilla, Whole Milk)
13.5 g3.8 g
2229
Baked Sweet Potato Tots
(Made From Frozen)
13.5 g3.8 g
2230
Gelatin Dessert
13.5 g3.8 g
2231
Gelatin Desserts
(Prepared With Water, Dry Mix)
13.5 g3.8 g
2232
KFC Coleslaw
13.5 g3.8 g
2233
Lemon Pudding
(Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water)
13.5 g3.8 g
2234
Mai Tai
13.5 g3.8 g
2235
Raw Soursop
13.5 g3.8 g
2236
Toasted Multigrain Bread
(With Raisins)
13.5 g3.8 g
2237
Frozen Whipped Gelatin
(On A Stick)
13.5 g3.8 g
2238
Gelatin Dessert
(With Fruit & Vegetables)
13.5 g3.8 g
2239
Sweet Potatoes With Fruit
13.4 g3.8 g
2240
Canned Or Frozen Mandarin Orange
(In Light Syrup)
13.4 g3.8 g
2241
Chocolate Milk Shake
(Bottled)
13.4 g3.8 g
2242
Chocolate Milk Shake
(Fast Food)
13.4 g3.8 g
2243
Ice Cream Soda
(Flavors Other Than Chocolate)
13.4 g3.8 g
2244
Passion Fruit Juice
(100%)
13.4 g3.8 g
2245
Raw Purple Passion-Fruit Juice
13.4 g3.8 g
2246
Cooked Dried Apple
(Unsweetened)
13.3 g3.8 g
2247
Carbonated Beverage Cream Soda
13.3 g3.8 g
2248
Cream Soda
13.3 g3.8 g
2249
Frozen Coffee Drink
(Decaffeinated, Nonfat)
13.3 g3.8 g
2250
Limeade
(Prepared With Water, Frozen Concentrate)
13.3 g3.8 g
2251
Raw Apples
(Fuji, With Skin, USDA Food Distr. Program Included)
13.3 g3.8 g
2252
Scone
13.3 g3.8 g
2253
Stewed Dried Apples
(Without Added Sugar, Sulfured)
13.3 g3.8 g
2254
Toasted English Muffins
(Raisin-Cinnamon, Includes Apple-Cinnamon)
13.3 g3.8 g
2255
Tomato Chili Sauce
(Catsup-Type)
13.3 g3.8 g
2256
Tomato Chili Sauce
(With Salt, Bottled)
13.3 g3.8 g
2257
Fried Breadfruit
13.3 g3.8 g
2258
Boiled Cornmeal Sticks
13.2 g3.7 g
2259
Bread Stuffing
(Cornbread, Dry Mix)
13.2 g3.7 g
2260
Canned Peaches
(Light Syrup Pack, Solids & Liquids)
13.2 g3.7 g
2261
Frozen Coffee Drink
13.2 g3.7 g
2262
Frozen Coffee Drink
(Decaffeinated)
13.2 g3.7 g
2263
Frozen Coffee Drink
(Nonfat)
13.2 g3.7 g
2264
Wasabi
13.2 g3.7 g
2265
Wasabi Paste
13.2 g3.7 g
2266
Baklava
13.1 g3.7 g
2267
Canned Guanabana Nectar
13.1 g3.7 g
2268
Cooked Or Canned Fruit Cocktail
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
13.1 g3.7 g
2269
Cooked Or Canned Pineapple
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
13.1 g3.7 g
2270
Frozen Chocolate Chip Waffles
(Ready-To-Heat)
13.1 g3.7 g
2271
Grape Drink
(Canned)
13.1 g3.7 g
2272
Hot Chocolate / Cocoa
(Made With Dry Mix & Fat Free Milk, Skim)
13.1 g3.7 g
2273
Italian Pastry
(With Cheese)
13.1 g3.7 g
2274
Ocean Spray Cranberry-Apple Juice Drink
(Bottled)
13.1 g3.7 g
2275
Sauce
(As Ingredient In Hamburgers)
13.1 g3.7 g
2276
Soursop Nectar
(Guanabana)
13.1 g3.7 g
2277
Cornstarch Coconut Dessert
(Tembleque, Puerto Rican Style)
13 g3.7 g
2278
Canned Guava Nectar
(With Added Ascorbic Acid)
13 g3.7 g
2279
Energy Drink
(VAULT, Citrus Flavor)
13 g3.7 g
2280
Energy Drink
(VAULT)
13 g3.7 g
2281
Hot Chocolate / Cocoa
(Made With Dry Mix & Low Fat Milk 1%)
13 g3.7 g
2282
Toasted Blueberry Muffins
(Toaster-Type)
13 g3.7 g
2283
Wheat Crackers
(Low Salt)
13 g3.7 g
2284
Berry Fritter
12.9 g3.7 g
2285
Blue Corn Bread
(Somiviki, Hopi)
12.9 g3.7 g
2286
Carnation Instant Breakfast
(Regular, Nutritional Drink, Ready-To-Drink)
12.9 g3.7 g
2287
French Fried Sweet Potatoes
(Frozen As Packaged, Salt Added In Processing)
12.9 g3.7 g
2288
French Toast Sticks
(Not Further Specified)
12.9 g3.7 g
2289
French Toast Sticks
(Plain, Made From Frozen)
12.9 g3.7 g
2290
Fried Dwarf Banana With Cheese
(Puerto Rican Style)
12.9 g3.7 g
2291
Fruit Flavored Soda
(With Caffeine)
12.9 g3.7 g
2292
Gelatin Dessert
(With Fruit & Cream Cheese)
12.9 g3.7 g
2293
Hot Chocolate / Cocoa
(Made With Dry Mix & Reduced Fat Milk 2%)
12.9 g3.7 g
2294
Hot Chocolate / Cocoa
(Made With Dry Mix & Whole Milk)
12.9 g3.7 g
2295
Minute Maid Lemonade Limeade
12.9 g3.7 g
2296
Raw Cherimoya
12.9 g3.7 g
2297
Silk Raspberry Soy Yogurt
12.9 g3.7 g
2298
Silk Strawberry Soy Yogurt
12.9 g3.7 g
2299
Toast Thins
(Crackers, Low Sodium)
12.9 g3.7 g
2300
Toast Thins
(Crackers, Rye, Wheat, White Flour, Low Sodium)
12.9 g3.7 g
2301
Yellow Green Colored Citrus Soda
(With Caffeine)
12.9 g3.7 g
2302
Fried Banana
(Red)
12.9 g3.6 g
2303
Fried Ripe Banana
12.9 g3.6 g
2304
Apricot
(Nectar)
12.8 g3.6 g
2305
Canned Apricot Nectar
(With Added Ascorbic Acid)
12.8 g3.6 g
2306
Crispix
12.8 g3.6 g
2307
Fried Pastry
(Cookie Type)
12.8 g3.6 g
2308
Frozen Cherries
12.8 g3.6 g
2309
Frozen Coffee Drink
(With Non-Dairy Milk)
12.8 g3.6 g
2310
Frozen Coffee Drink
(With Whipped Cream, Decaffeinated, Nonfat)
12.8 g3.6 g
2311
Fruit Punch
(Made With Soda, Fruit Juice, & Sherbet Or Ice Cream)
12.8 g3.6 g
2312
McDonald's Fruit 'n Yogurt Parfait
12.8 g3.6 g
2313
Miso Sauce
12.8 g3.6 g
2314
Raw Sweet Cherries
12.8 g3.6 g
2315
Raw Sweet Cherries
(Queen Anne, Bing)
12.8 g3.6 g
2316
Toasted Pita Bread
(With Fruit)
12.8 g3.6 g
2317
Whiskey Sour
(Prepared From Item 14028)
12.8 g3.6 g
2318
Gelatin Dessert With Cream Cheese
12.8 g3.6 g
2319
Gelatin Dessert
(With Fruit & Whipped Cream)
12.8 g3.6 g
2320
Canned Tamarind Nectar
12.7 g3.6 g
2321
Eggnog-Flavor Mix
(Prepared With Whole Milk, Powder)
12.7 g3.6 g
2322
Frozen Coffee Drink
(Decaffeinated, With Non-Dairy Milk)
12.7 g3.6 g
2323
Frozen Coffee Drink
(With Whipped Cream, Decaffeinated)
12.7 g3.6 g
2324
Frozen Coffee Drink
(With Whipped Cream, Nonfat)
12.7 g3.6 g
2325
Fruit Smoothie Juice Drink
(With Dairy)
12.7 g3.6 g
2326
Special K
12.7 g3.6 g
2327
Strawberry Banana Smoothie
(Made With Ice & Low-Fat Yogurt)
12.7 g3.6 g
2328
Vanilla Cream Pie
12.7 g3.6 g
2329
Vanilla Cream Pie
(Prepared From Recipe)
12.7 g3.6 g
2330
Frozen Chocolate Yogurt
(Nonfat Milk, With Low-Calorie Sweetener)
12.6 g3.6 g
2331
Frozen Chocolate Yogurt
(Nonfat Milk)
12.6 g3.6 g
2332
Frozen Yogurt
(Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
12.6 g3.6 g
2333
Frozen Yogurt
(Flavors Other Than Chocolate, Nonfat Milk)
12.6 g3.6 g
2334
Canned Pineapple
(Light Syrup Pack, Solids & Liquids)
12.6 g3.6 g
2335
Chocolate
(Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts)
12.6 g3.6 g
2336
Chocolate Milk Shake
(Home Recipe)
12.6 g3.6 g
2337
Fried Sweet Potato Tots
(Made From Frozen)
12.6 g3.6 g
2338
Frozen Coffee Drink
(With Whipped Cream)
12.6 g3.6 g
2339
Frozen Yogurt
(Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
12.6 g3.6 g
2340
Fruit Yogurt
(Nonfat Milk)
12.6 g3.6 g
2341
Gelatin Dessert With Fruit
12.6 g3.6 g
2342
Ocean Spray Cran Grape
12.6 g3.6 g
2343
Pomegranate Juice
(100%)
12.6 g3.6 g
2344
Pomegranate Juice
(Bottled)
12.6 g3.6 g
2345
Pomegranate Juice Beverage
(40-50% Juice, Light)
12.6 g3.6 g
2346
Pudding Pie
(Flavors Other Than Chocolate)
12.6 g3.6 g
2347
Shirley Temple
12.6 g3.6 g
2348
Sweet Potato Tots
(Fast Food / Restaurant)
12.6 g3.6 g
2349
Sweet Potato Tots
(Made From Frozen, Unspecified If Fried Or Baked)
12.6 g3.6 g
2350
Sweet Potato Tots
(Not Further Specified)
12.6 g3.6 g
2351
Vanilla Extract
12.6 g3.6 g
2352
Crepe
(Dessert Type, Ice Cream-Filled)
12.6 g3.6 g
2353
Anisette Toast
12.5 g3.5 g
2354
Fruit Juice Drink
(With High Vitamin C, Plus Added Calcium)
12.5 g3.5 g
2355
Kellogg's Product 19
12.5 g3.5 g
2356
Naked Juice Mighty Mango
(Fruit Juice Smoothie)
12.5 g3.5 g
2357
Pan Dulce Bread
(Sweet Yeast Bread)
12.5 g3.5 g
2358
Quezadilla Cake
(El Salvadorian Style)
12.5 g3.5 g
2359
Raw Persimmon
12.5 g3.5 g
2360
Raw Persimmons
(Japanese)
12.5 g3.5 g
2361
Sweet Roll
(No Topping, Pan Dulce, Mexican)
12.5 g3.5 g
2362
The Coca-Cola Company Hi-C Flashin' Fruit Punch
12.5 g3.5 g
2363
Unsweetened Pineapple Juice
(Frozen Concentrate, Diluted With 3 Volume Water)
12.5 g3.5 g
2364
Zwieback
12.5 g3.5 g
2365
Zwieback Toast
12.5 g3.5 g
2366
Canned Mango Nectar
12.4 g3.5 g
2367
Chocolate Milk
(Made From Syrup With Fat Free Milk Skim)
12.4 g3.5 g
2368
Chocolate Milk Shake
(Light, Home Recipe)
12.4 g3.5 g
2369
Cooked Or Canned Apricot
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
12.4 g3.5 g
2370
Cooked Or Canned Peach
(In Light Or Medium Syrup)
12.4 g3.5 g
2371
Cooked Or Canned Plum
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
12.4 g3.5 g
2372
Frozen Coffee Drink
(With Non-Dairy Milk & Whipped Cream, Decaffeinated)
12.4 g3.5 g
2373
Fruit Nectar
(Not Further Specified)
12.4 g3.5 g
2374
Kashi Autumn Wheat
12.4 g3.5 g
2375
Mango Nectar
12.4 g3.5 g
2376
Raw Apples
(Golden Delicious, With Skin)
12.4 g3.5 g
2377
Silk Blueberry Soy Yogurt
12.4 g3.5 g
2378
Silk Key Lime Soy Yogurt
12.4 g3.5 g
2379
Toasted Raisin Bread
12.4 g3.5 g
2380
Cooked Or Canned Sweet Cherries
(Juice Pack)
12.3 g3.5 g
2381
Canned Sweet Cherries
(Juice Pack, Solids & Liquids)
12.3 g3.5 g
2382
Cheese Crackers
(Sandwich-Type With Cheese Filling)
12.3 g3.5 g
2383
Chocolate Milk
(Made From Syrup With Low Fat Milk 1%)
12.3 g3.5 g
2384
Crepe
(Dessert Type, Chocolate-Filled)
12.3 g3.5 g
2385
Energy Drink
(Rockstar)
12.3 g3.5 g
2386
Energy Drink
(Rockstar)
12.3 g3.5 g
2387
Fried Frozen Sweet Potato Fries
12.3 g3.5 g
2388
Frozen Coffee Drink
(With Non-Dairy Milk & Whipped Cream)
12.3 g3.5 g
2389
Frozen Mocha Coffee Drink
(Decaffeinated, Nonfat)
12.3 g3.5 g
2390
Hot Chocolate / Cocoa
(Made With Dry Mix & Non-Dairy Milk)
12.3 g3.5 g
2391
Multigrain Bread
(With Raisins)
12.3 g3.5 g
2392
Raw Kiwifruit
(Zespri Sungold)
12.3 g3.5 g
2393
Sweet Potato French Fries
12.3 g3.5 g
2394
Sweet Potato Fries
(Not Further Specified)
12.3 g3.5 g
2395
Boiled Ripe Banana
12.2 g3.5 g
2396
Raw Chinese Banana
12.2 g3.5 g
2397
Ripe Red Banana
(Guineo Morado)
12.2 g3.5 g
2398
Ripe White Banana
(Guineo Blanco Maduro)
12.2 g3.5 g
2399
Bunuelos
(Fried Yeast Bread, Latino Restaurant)
12.2 g3.5 g
2400
Canned Tomato Paste
(Without Salt Added, Includes USDA Food Distr. Program)
12.2 g3.5 g
2401
Chocolate Milk
(Made From Syrup With Reduced Fat Milk 2%)
12.2 g3.5 g
2402
Chocolate Milk
(Made From Syrup With Whole Milk)
12.2 g3.5 g
2403
Chocolate Milk
(Made From Syrup, Unspecified Type Of Milk)
12.2 g3.5 g
2404
Coleslaw
12.2 g3.5 g
2405
Frozen Mocha Coffee Drink
12.2 g3.5 g
2406
Frozen Mocha Coffee Drink
(Decaffeinated)
12.2 g3.5 g
2407
Frozen Mocha Coffee Drink
(Nonfat)
12.2 g3.5 g
2408
Gelatin Dessert
(With Fruit, Vegetable, & Nuts)
12.2 g3.5 g
2409
Nature's Path Organic Flax Plus
12.2 g3.5 g
2410
Nature's Path Organic Flax Plus Flakes
(Cereals Ready-To-Eat)
12.2 g3.5 g
2411
Ocean Spray Cran Cherry
12.2 g3.5 g
2412
Raw Apples
(Red Delicious, With Skin, USDA Food Distr. Program Included)
12.2 g3.5 g
2413
Raw Banana
12.2 g3.5 g
2414
Raw Bananas
12.2 g3.5 g
2415
Tart Cherry Juice
12.2 g3.5 g
2416
Cooked Breadfruit
(Made Without Fat)
12.2 g3.5 g
2417
Pumpkin Pudding
12.1 g3.4 g
2418
Crispy Brown Rice Cereal
12.1 g3.4 g
2419
Banana Cream Pie
12.1 g3.4 g
2420
Banana Cream Pie
(Prepared From Recipe)
12.1 g3.4 g
2421
Canned Peach Nectar
(With Sucralose)
12.1 g3.4 g
2422
Canned Pears
(Light Syrup Pack, Solids & Liquids)
12.1 g3.4 g
2423
Cooked Fresh Carrots
(Glazed)
12.1 g3.4 g
2424
Cranberry Juice
(100%, Not A Blend)
12.1 g3.4 g
2425
Crispy Rice
12.1 g3.4 g
2426
Energy Drink
(AMP )
12.1 g3.4 g
2427
Energy Drink
(Full Throttle)
12.1 g3.4 g
2428
Energy Drink
(Full Throttle)
12.1 g3.4 g
2429
Energy Drink
(Mountain Dew AMP)
12.1 g3.4 g
2430
Fruit Juice Drink
(Greater Than 3% Fruit Juice, High Vitamin C & Added Thiamin)
12.1 g3.4 g
2431
Fruit Salad
(With Pudding, Excluding Citrus Fruits)
12.1 g3.4 g
2432
Greek Yogurt
(With Oats)
12.1 g3.4 g
2433
Naked Juice Blue Machine
(Fruit Juice Smoothie)
12.1 g3.4 g
2434
Orange & Apricot Juice Drink
(Canned)
12.1 g3.4 g
2435
Peach Nectar
12.1 g3.4 g
2436
Ralston Crisp Rice
(Cereals Ready-To-Eat)
12.1 g3.4 g
2437
Rice Flakes
(Not Further Specified)
12.1 g3.4 g
2438
Spanish Coffee Bread
12.1 g3.4 g
2439
Sunny D
12.1 g3.4 g
2440
Unsweetened Cranberry Juice
12.1 g3.4 g
2441
Chocolate Puddings
(Regular, Dry Mix, Prepared With Whole Milk)
12 g3.4 g
2442
Fruit Salad
(With Pudding, Including Citrus Fruits)
12 g3.4 g
2443
Fruit Yogurt
(Low Fat Milk)
12 g3.4 g
2444
Fruit Yogurt
(Unspecified Type Of Milk)
12 g3.4 g
2445
Greek Yogurt
(Fruit, Whole Milk)
12 g3.4 g
2446
Greek Yogurt
(Fruit, Whole Milk)
12 g3.4 g
2447
Milk Shake With Malt
12 g3.4 g
2448
Multigrain Bagel
(With Raisins)
12 g3.4 g
2449
Multigrain Crackers
12 g3.4 g
2450
Multigrain Crackers
(Made With Whole Wheat, Wheat, Oat, & Other Flours)
12 g3.4 g
2451
Ocean Spray Cran Pomegranate
12 g3.4 g
2452
Raw Carrot Salad
12 g3.4 g
2453
Wheat Bagel
(With Raisins)
12 g3.4 g
2454
Whole Wheat Bagel
(With Raisins)
12 g3.4 g
2455
Cabbage Salad Or Coleslaw
(Made With Light Coleslaw Dressing)
11.9 g3.4 g
2456
Cranberry Juice Cocktail
(Bottled)
11.9 g3.4 g
2457
Cranberry Juice Drink
(With High Vitamin C)
11.9 g3.4 g
2458
Frozen Mocha Coffee Drink
(Decaffeinated, With Non-Dairy Milk)
11.9 g3.4 g
2459
Gelatin Salad With Vegetables
11.9 g3.4 g
2460
McDonald's Fruit 'n Yogurt Parfait
(Without Granola)
11.9 g3.4 g
2461
Orange-Flavor Drink
(With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate)
11.9 g3.4 g
2462
Quaker Instant Oatmeal Cereal
(Cinnamon Spice, Reduced Sugar)
11.9 g3.4 g
2463
Stinger
11.9 g3.4 g
2464
Strawberry Milk
(Fat Free, Skim)
11.9 g3.4 g
2465
Canned Figs
(Water Pack, Solids & Liquids)
11.8 g3.3 g
2466
Chocolate Puddings
(Regular, Dry Mix, Prepared With 2% Milk)
11.8 g3.3 g
2467
Cocktail Sauce
11.8 g3.3 g
2468
Cocktail Sauce
(Ready-To-Serve)
11.8 g3.3 g
2469
Cooked Or Canned Pear
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
11.8 g3.3 g
2470
Frozen Mocha Coffee Drink
(With Non-Dairy Milk)
11.8 g3.3 g
2471
Frozen Mocha Coffee Drink
(With Whipped Cream, Decaffeinated, Nonfat)
11.8 g3.3 g
2472
Frozen Mocha Coffee Drink
(With Whipped Cream, Nonfat)
11.8 g3.3 g
2473
Orange-Flavor Drink
(Prepared With Water, Breakfast Type, Powder)
11.8 g3.3 g
2474
Raw Apples
(Gala, With Skin, USDA Food Distr. Program Included)
11.8 g3.3 g
2475
Silk Black Cherry Soy Yogurt
11.8 g3.3 g
2476
Strawberry Milk
(Low Fat, 1%)
11.8 g3.3 g
2477
Strawberry-Rhubarb Pie
(Two Crust)
11.8 g3.3 g
2478
Cooked Or Canned Fig
(Unsweetened, Water Pack)
11.8 g3.3 g
2479
Burger King Vanilla Shake
11.7 g3.3 g
2480
Custard Pie
(Individual Size Or Tart)
11.7 g3.3 g
2481
Frozen Mocha Coffee Drink
(With Whipped Cream, Decaffeinated)
11.7 g3.3 g
2482
Frozen Mocha Coffee Drink
(With Whipped Cream)
11.7 g3.3 g
2483
Fruit & Low Fat Yogurt Parfait
11.7 g3.3 g
2484
Fruit Salad
(With Nondairy Whipped Topping, Excluding Citrus Fruits)
11.7 g3.3 g
2485
Lemonade Fruit Juice Drink
11.7 g3.3 g
2486
Minute Maid Lemonade
(The Coca-Cola Company)
11.7 g3.3 g
2487
Orange-Flavor Drink
(With Pulp, Breakfast Type, Frozen Concentrate.)
11.7 g3.3 g
2488
Ripe Plantain Meat Pie
(Pinon, Puerto Rican Style)
11.7 g3.3 g
2489
Strawberry Milk
(Whole)
11.7 g3.3 g
2490
Wheat Bagel
(With Fruit & Nuts)
11.7 g3.3 g
2491
Yogurt Parfait
(With Fruit & Granola, Lowfat)
11.7 g3.3 g
2492
Cooked Or Canned Rhubarb
(In Light Syrup)
11.7 g3.3 g
2493
Cooked Frozen Carrots
(Glazed)
11.7 g3.3 g
2494
Cooked Breadfruit
(Unspecified If Cooking Fat Added)
11.7 g3.3 g
2495
Ambrosia
11.6 g3.3 g
2496
Chocolate Milk
(Made From Syrup With Non-Dairy Milk)
11.6 g3.3 g
2497
Chocolate-Flavor Beverage Mix For Milk
(With Added Nutrients, Powder, Prepared With Whole Milk)
11.6 g3.3 g
2498
Custard Pie
11.6 g3.3 g
2499
Dannon Oikos Greek Yogurt
(Strawberry, Nonfat)
11.6 g3.3 g
2500
Egg Custard Pie
(Commercially Prepared)
11.6 g3.3 g
2501
French Toast Sticks
(Plain, From Fast Food / Restaurant)
11.6 g3.3 g
2502
Fruit Salad
(With Marshmallows, Excluding Citrus Fruits)
11.6 g3.3 g
2503
General Tso Chicken
11.6 g3.3 g
2504
General Tso's Chicken
(Chinese Restaurant)
11.6 g3.3 g
2505
Kiwi Strawberry Juice Drink
11.6 g3.3 g
2506
Microwaved Raw Apples
(Without Skin)
11.6 g3.3 g
2507
Pineapple & Orange Juice Drink
(Canned)
11.6 g3.3 g
2508
Pita Bread
(With Fruit)
11.6 g3.3 g
2509
Plain Or Buttermilk Biscuits
(Dry Mix)
11.6 g3.3 g
2510
Popcorn Chips
(Sweet Flavors)
11.6 g3.3 g
2511
Rice Pudding
11.6 g3.3 g
2512
Rice Puddings
(Ready-To-Eat)
11.6 g3.3 g
2513
Bolthouse Farms Green Goodness
(Fruit Juice Smoothie)
11.5 g3.3 g
2514
Fruit Salad
(With Nondairy Whipped Topping, Including Citrus Fruits)
11.5 g3.3 g
2515
Greek Yogurt
(Fruit, Nonfat)
11.5 g3.3 g
2516
Pineapple & Grapefruit Juice Drink
(Canned)
11.5 g3.3 g
2517
Sweet & Sour Chicken
(Chinese Restaurant)
11.5 g3.3 g
2518
Sweet & Sour Chicken Or Turkey
11.5 g3.3 g
2519
Sweet & Sour Chicken Or Turkey
(Without Vegetables)
11.5 g3.3 g
2520
Sweet Potato Fries
(Fast Food / Restaurant)
11.5 g3.3 g
2521
Beets With Harvard Sauce
11.4 g3.2 g
2522
Canned Evaporated Milk
(With Added Vitamin A & Vitamin D, Nonfat)
11.4 g3.2 g
2523
Cheese Croissant
11.4 g3.2 g
2524
Cheese Croissants
11.4 g3.2 g
2525
Cranberry Juice Cocktail
11.4 g3.2 g
2526
Dannon Oikos Greek Yogurt
(Vanilla, Nonfat)
11.4 g3.2 g
2527
Evaporated Milk
(Fat Free, Skim)
11.4 g3.2 g
2528
Frozen Mocha Coffee Drink
(With Non-Dairy Milk & Whipped Cream, Decaffeinated)
11.4 g3.2 g
2529
Frozen Mocha Coffee Drink
(With Non-Dairy Milk & Whipped Cream)
11.4 g3.2 g
2530
Fruit Punch Juice Drink
(Prepared With Water, Frozen Concentrate)
11.4 g3.2 g
2531
Fruit Salad
(With Marshmallows, Including Citrus Fruits)
11.4 g3.2 g
2532
Liquid Cream Substitute
11.4 g3.2 g
2533
Liquid Cream Substitute
(With Hydrogenated Vegetable Oil & Soy Protein)
11.4 g3.2 g
2534
Liquid Or Powdered Cream Substitute
(Unspecified If Frozen)
11.4 g3.2 g
2535
Milk Beverage
(Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D)
11.4 g3.2 g
2536
Ocean Spray Cran Raspberry Juice Drink
11.4 g3.2 g
2537
Ocean Spray White Cranberry Strawberry Flavored Juice Drink
11.4 g3.2 g
2538
Soy Coffee Creamer
(Liquid)
11.4 g3.2 g
2539
Tomato Sauce
(For Use With Vegetables)
11.4 g3.2 g
2540
Frozen Cream Substitute
11.4 g3.2 g
2541
Liquid Cream Substitute
(Sugar Free)
11.4 g3.2 g
2542
Butter Croissants
11.3 g3.2 g
2543
Chocolate Syrup
(Prepared With Whole Milk)
11.3 g3.2 g
2544
Cooked Or Canned Fruit Cocktail
(Juice Pack)
11.3 g3.2 g
2545
Cooked Or Canned Pineapple
(Juice Pack)
11.3 g3.2 g
2546
Croissant
11.3 g3.2 g
2547
Fruit Punch Drink
(With Added Nutrients, Canned)
11.3 g3.2 g
2548
Fruit Punch Drink
(Without Added Nutrients, Canned)
11.3 g3.2 g
2549
Gluten-Free White Bread
(Made With Tapioca Starch & Brown Rice Flour)
11.3 g3.2 g
2550
Greek Yogurt
(Strawberry, Nonfat)
11.3 g3.2 g
2551
Ocean Spray White Cranberry Peach
11.3 g3.2 g
2552
Raisin Bread
11.3 g3.2 g
2553
Udi's Soft & Delicious White Sandwich Bread
(Gluten Free)
11.3 g3.2 g
2554
Unprepared Pasta Mix
(Italian Lasagna)
11.3 g3.2 g
2555
Gelatin Dessert With Sour Cream
11.3 g3.2 g
2556
Fried Dwarf Banana
(Puerto Rican Style)
11.2 g3.2 g
2557
Canned Peach Nectar
(With Added Ascorbic Acid)
11.2 g3.2 g
2558
Energy Drink
(NOS, Original, The Coca-Cola Company, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 & B12)
11.2 g3.2 g
2559
Energy Drink
(NOS)
11.2 g3.2 g
2560
Evaporated Milk
(Reduced Fat, 2%)
11.2 g3.2 g
2561
Fruit & Vegetable Smoothie
(Bottled)
11.2 g3.2 g
2562
Greek Yogurt
(Fruit, Low Fat)
11.2 g3.2 g
2563
Greek Yogurt
(Fruit, Unspecified Type Of Milk)
11.2 g3.2 g
2564
Greek Yogurt
(Strawberry, Lowfat)
11.2 g3.2 g
2565
Griddle Cake Sandwich
(Sausage)
11.2 g3.2 g
2566
McDonald's Sausage McGriddles
11.2 g3.2 g
2567
Naked Juice Green Machine
(Fruit Juice Smoothie)
11.2 g3.2 g
2568
Raw Passion Fruit
11.2 g3.2 g
2569
Raw Purple Passion-Fruit
(Granadilla)
11.2 g3.2 g
2570
Sausage Griddle Cake Sandwich
11.2 g3.2 g
2571
Baked Apple
(Unsweetened)
11.2 g3.2 g
2572
Crepe Suzette
11.2 g3.2 g
2573
Acai Berry Drink
(Fortified)
11.1 g3.1 g
2574
Canned Or Frozen Mandarin Orange
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
11.1 g3.1 g
2575
Coconut Cream Pie
(Individual Size Or Tart)
11.1 g3.1 g
2576
Cooked Cream Of Wheat
(Made With Milk & Sugar, Puerto Rican Style)
11.1 g3.1 g
2577
Corn Chex
11.1 g3.1 g
2578
Cracker
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
11.1 g3.1 g
2579
Cracker Barrel Coleslaw
11.1 g3.1 g
2580
Crackers
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
11.1 g3.1 g
2581
Interstate Brands Corp Wonder Hamburger Rolls
11.1 g3.1 g
2582
Light Ice Cream Bar
(Chocolate)
11.1 g3.1 g
2583
Milk Shake
(Light, Flavors Other Than Chocolate, Home Recipe)
11.1 g3.1 g
2584
Mixed Fruit Tart
(Filled With Custard Or Cream Cheese)
11.1 g3.1 g
2585
Monavie Acai Blend Beverage
11.1 g3.1 g
2586
Noodle Pudding
11.1 g3.1 g
2587
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
11.1 g3.1 g
2588
Strawberry Milk
(Non-Dairy)
11.1 g3.1 g
2589
Boiled Raw Apples
(Without Skin)
11 g3.1 g
2590
Canned White Grapefruit Juice
(Sweetened)
11 g3.1 g
2591
Dannon Oikos Greek Yogurt
(Strawberry)
11 g3.1 g
2592
Egg Custard
(Baked, Prepared-From-Recipe, Desserts)
11 g3.1 g
2593
Ocean Spray Ruby Red Cranberry
11 g3.1 g
2594
Orange Drink
(With Added Vitamin C, Canned)
11 g3.1 g
2595
Orange Drink
(With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate)
11 g3.1 g
2596
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
11 g3.1 g
2597
Peanut Butter & Jelly Sandwich
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
11 g3.1 g
2598
Pickled & Canned Beets
(Solids & Liquids)
11 g3.1 g
2599
Pickled Beets
11 g3.1 g
2600
Raw Breadfruit
11 g3.1 g
2601
Rusty Nail
11 g3.1 g
2602
Canned Fruit Cocktail
(Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids)
10.9 g3.1 g
2603
Cooked Or Canned Papaya
(In Sugar Or Syrup)
10.9 g3.1 g
2604
Cranberry Juice Blend
(100% Juice)
10.9 g3.1 g
2605
Custard
10.9 g3.1 g
2606
Energy Drink
(Monster, Fortified With Vitamins C, B2, B3, B6, B12)
10.9 g3.1 g
2607
Energy Drink
(Monster)
10.9 g3.1 g
2608
Fruit Juice
(Not Further Specified)
10.9 g3.1 g
2609
Fruit Juice Blend
(100% Juice)
10.9 g3.1 g
2610
Juice Apple & Grape Blend
(With Added Ascorbic Acid)
10.9 g3.1 g
2611
Licuado / Batido
(Milk Fruit Drink)
10.9 g3.1 g
2612
Peanut Butter
(Chunky, Vitamin & Mineral Fortified)
10.9 g3.1 g
2613
Unsweetened Apple Juice
(Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)
10.9 g3.1 g
2614
Puerto Rican Style Fruit Salad
(Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.)
10.8 g3.1 g
2615
Chickpea Flour
(Besan)
10.8 g3.1 g
2616
Chocolate Covered Ice Cream Bar Or Stick
(With Nuts, Rich Ice Cream)
10.8 g3.1 g
2617
Covered Ice Cream Bar
(With Chocolate & Nuts)
10.8 g3.1 g
2618
Cucumber & Vegetable Namasu
10.8 g3.1 g
2619
Fruit
(Unspecified Type)
10.8 g3.1 g
2620
Italian Dressing
(Made With Vinegar & Oil)
10.8 g3.1 g
2621
Italian Dressing
(Regular, Commercial, Salad Dressing)
10.8 g3.1 g
2622
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)
10.8 g3.1 g
2623
Popeyes Coleslaw
10.8 g3.1 g
2624
Rhubarb Pie
(Two Crust)
10.8 g3.1 g
2625
Seasoning Mix Taco
(Original, Dry)
10.8 g3.1 g
2626
Sweet & Sour Sauce
(Prepared-From-Recipe)
10.8 g3.1 g
2627
Cooked Or Canned Apricot
(Juice Pack)
10.7 g3 g
2628
Canned Apricots
(Juice Pack, With Skin, Solids, & Liquids)
10.7 g3 g
2629
Carbonated Beverage Chocolate-Flavored Soda
10.7 g3 g
2630
Chocolate Flavored Soda
10.7 g3 g
2631
Coffee
(Bottled Or Canned)
10.7 g3 g
2632
Coffee
(Sweetened, Ready To Drink, Milk Based)
10.7 g3 g
2633
French Toast
(Plain, Reduced Fat)
10.7 g3 g
2634
Frozen Blackberries
10.7 g3 g
2635
Frozen Blackberries
(Unsweetened)
10.7 g3 g
2636
Fruit Juice Drink
(Greater Than 3% Juice, High Vitamin C)
10.7 g3 g
2637
Fruit Juice Drink
(With High Vitamin C)
10.7 g3 g
2638
Ice Cream Cone
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
10.7 g3 g
2639
Milk Shake
(Flavors Other Than Chocolate, Home Recipe)
10.7 g3 g
2640
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
10.7 g3 g
2641
Peanut Butter & Jelly Sandwich
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
10.7 g3 g
2642
Raw Chickpeas
(Garbanzo Beans, Bengal Gram, Mature Seeds)
10.7 g3 g
2643
Rice Dessert Or Salad With Fruit
10.7 g3 g
2644
Smoked Ham
(Extra Lean, Low Sodium)
10.7 g3 g
2645
Sliced Ham
(Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)
10.7 g3 g
2646
Light Ice Cream Cone
(Flavors Other Than Chocolate, No Sugar Added)
10.7 g3 g
2647
Caffeine Free Cola
(Soda)
10.6 g3 g
2648
Caffeine Free Pepper Type Soda
10.6 g3 g
2649
Cola
(Without Caffeine)
10.6 g3 g
2650
Cooked Breadfruit
(Made With Fat)
10.6 g3 g
2651
Cooked Or Canned Peach
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
10.6 g3 g
2652
European Chestnuts
(Roasted, Nuts)
10.6 g3 g
2653
French Toast
(Whole Grain, Reduced Fat)
10.6 g3 g
2654
Fruit Juice Blend
(Citrus, 100% Juice)
10.6 g3 g
2655
Orange Pineapple Juice Blend
10.6 g3 g
2656
Raw Apples
(Granny Smith, With Skin, USDA Food Distr. Program Included)
10.6 g3 g
2657
Raw Clementine
10.6 g3 g
2658
Raw Tangerine
10.6 g3 g
2659
Raw Tangerines
(Mandarin Oranges)
10.6 g3 g
2660
Roasted Chestnuts
10.6 g3 g
2661
Root Beer
10.6 g3 g
2662
Root Beer
(Carbonated)
10.6 g3 g
2663
Silk Banana-Strawberry Soy Yogurt
10.6 g3 g
2664
Silk Vanilla Soy Yogurt
(Family Size)
10.6 g3 g
2665
Silk Vanilla Soy Yogurt
(Single Serving Size)
10.6 g3 g
2666
V8 V- Fusion Juices
(Acai Berry)
10.6 g3 g
2667
V8 V-Fusion Juices
(Peach Mango)
10.6 g3 g
2668
Whipped Cream Substitute
(Dietetic, Made From Powdered Mix)
10.6 g3 g
2669
Whipped Cream Substitute
(Nondairy, Lowfat, Low Sugar, Made From Powdered Mix)
10.6 g3 g
2670
Wild Plums
(Northern Plains Indians)
10.6 g3 g
2671
Biscuit
(Baking Powder Or Buttermilk Type, Made From Mix)
10.6 g3 g
2672
Raw Calamondin
10.6 g3 g
2673
Cracker
(Sandwich-Type, Peanut Butter Filled)
10.5 g3 g
2674
Crackers
(Not Further Specified, Sandwich-Type)
10.5 g3 g
2675
Cylindrical Crackers
(Peanut-Butter Filled)
10.5 g3 g
2676
Light Ice Cream Bar
(Vanilla)
10.5 g3 g
2677
Malted Drink Mix
(With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)
10.5 g3 g
2678
Pancakes
(With Chocolate, Made From Frozen)
10.5 g3 g
2679
Peanut Butter
10.5 g3 g
2680
Peanut Butter
(Low Sodium)
10.5 g3 g
2681
Peanut Butter
(Smooth, Vitamin & Mineral Fortified)
10.5 g3 g
2682
Peanut Butter
(Vitamin & Mineral Fortified)
10.5 g3 g
2683
Peanut Butter
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
10.5 g3 g
2684
Peanut Butter
(Without Salt, Smooth Style)
10.5 g3 g
2685
Sandwich Crackers
(With Peanut Butter Filling, Standard Snack-Type)
10.5 g3 g
2686
Strawberry Milk
(Reduced Fat, 2%)
10.5 g3 g
2687
Sunflower Seed Butter
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
10.5 g3 g
2688
Sunflower Seed Butter
(Without Salt, Seeds)
10.5 g3 g
2689
Tuong Ot Sriracha Hot Chile Sauce
(Sriracha)
10.5 g3 g
2690
Whole Wheat Pancakes
(Dry Mix, Incomplete)
10.5 g3 g
2691
Oat Bran Waffles
10.4 g3 g
2692
Baked Beans
(From Fast Food / Restaurant)
10.4 g2.9 g
2693
Barbecued Beef Shortribs
(With Sauce, Lean & Fat Eaten)
10.4 g2.9 g
2694
Barbecued Beef Shortribs
(With Sauce, Only Meat Eaten)
10.4 g2.9 g
2695
Barbecued Beef Shortribs
(With Sauce, Unspecified If Fat Eaten)
10.4 g2.9 g
2696
Barbecued Spare Ribs
(With Sauce, Lean & Fat Eaten, Pork)
10.4 g2.9 g
2697
Barbecued Spare Ribs
(With Sauce, Pork, Only Meat Eaten)
10.4 g2.9 g
2698
Barbecued Spare Ribs
(With Sauce, Pork, Unspecified If Fat Eaten)
10.4 g2.9 g
2699
Chobani Greek Yogurt
(Strawberry, Fruit On Bottom, Nonfat)
10.4 g2.9 g
2700
Chocolate-Coated Light Ice Cream
(Bar Or Stick)
10.4 g2.9 g
2701
Crackers
(With Whole Wheat, Standard Snack-Type)
10.4 g2.9 g
2702
Cream Crackers
(La Moderna Rikis Cream Crackers)
10.4 g2.9 g
2703
Energy Drink
(Citrus)
10.4 g2.9 g
2704
Ham Or Pork With Barbecue Sauce
(Mixture)
10.4 g2.9 g
2705
Lemon-Lime Soda
(No Caffeine)
10.4 g2.9 g
2706
Meat With Barbecue Sauce
(Unspecified Type Of Meat, Mixture)
10.4 g2.9 g
2707
Ocean Spray Cran Lemonade
10.4 g2.9 g
2708
Raw Apple
10.4 g2.9 g
2709
Raw Apples
(With Skin, USDA Food Distr. Program Included)
10.4 g2.9 g
2710
Sobe Energize Energy Juice Drink
10.4 g2.9 g
2711
Turkey
(With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal)
10.4 g2.9 g
2712
Vegetable & Fruit Juice
(With High Vitamin C, 100% Juice)
10.4 g2.9 g
2713
Vegetable & Fruit Juice Blend
(100% Juice, With Added Vitamins A, C, & E)
10.4 g2.9 g
2714
Yogurt
(Flavors Other Than Fruit, Nonfat Milk)
10.4 g2.9 g
2715
Chicken Or Turkey
(With Barbecue Sauce, Skin Eaten)
10.4 g2.9 g
2716
Bolthouse Farms Strawberry Banana
(Fruit Juice Smoothie)
10.3 g2.9 g
2717
Canned Peaches
(Juice Pack, Solids & Liquids)
10.3 g2.9 g
2718
Canned Sweet Cherries
(Water Pack, Solids & Liquids)
10.3 g2.9 g
2719
Cheese Sauce
(Dry, Mix)
10.3 g2.9 g
2720
Chobani Greek Yogurt
(Blueberry)
10.3 g2.9 g
2721
Kraft Miracle Whip Free Nonfat Dressing
(Salad Dressing)
10.3 g2.9 g
2722
Mayonnaise-Like Salad Dressing
(Fat-Free)
10.3 g2.9 g
2723
Milk Crackers
10.3 g2.9 g
2724
Milk Crackers
10.3 g2.9 g
2725
Ocean Spray Ruby Red Grapefruit Juice Blend
(With Added Vitamin C, Bottled, Grapefruit, Grape, Apple)
10.3 g2.9 g
2726
Paprika
(Spices)
10.3 g2.9 g
2727
Pepper
(Red Or Cayenne, Spices)
10.3 g2.9 g
2728
Pink Lemonade
(Prepared With Water, Frozen Concentrate)
10.3 g2.9 g
2729
Raw Egg Yolk
(Frozen, Sugared, Pasteurized)
10.3 g2.9 g
2730
Raw Pineapple
(Extra Sweet Variety)
10.3 g2.9 g
2731
Sweet & Sour Pork
(Chinese Restaurant)
10.3 g2.9 g
2732
Toasted Potato Bread
10.3 g2.9 g
2733
Wheat Chex
10.3 g2.9 g
2734
Cooked Sweet Cherries
(Unsweetened, Water Pack)
10.3 g2.9 g
2735
Cooked Carrots
(Glazed, From Canned)
10.3 g2.9 g
2736
Cabbage Salad Or Coleslaw With Apples And/Or Raisins
(With Dressing)
10.2 g2.9 g
2737
Canned Guava Nectar
(With Sucralose)
10.2 g2.9 g
2738
Canned Or Bottled Orange-Grapefruit Juice
(Unsweetened)
10.2 g2.9 g
2739
Champagne Punch
10.2 g2.9 g
2740
Energy Drink
10.2 g2.9 g
2741
Energy Drink
(Red Bull)
10.2 g2.9 g
2742
Energy Drink
(Red Bull)
10.2 g2.9 g
2743
Guava Nectar
10.2 g2.9 g
2744
Korean Dressing Or Marinade
10.2 g2.9 g
2745
Odwalla Original Superfood
(Fruit Juice Smoothie)
10.2 g2.9 g
2746
Raw Bosc Pears
(Includes USDA Food Distr. Program)
10.2 g2.9 g
2747
V8 V-Fusion Juices
(Strawberry Banana)
10.2 g2.9 g
2748
V8 V-Fusion Juices
(Tropical)
10.2 g2.9 g
2749
Tartar Sauce
(Reduced Fat/Calorie)
10.1 g2.9 g
2750
Canned Purple Plums
(Water Pack, Solids & Liquids)
10.1 g2.9 g
2751
Cooked Or Canned Plum
(Unsweetened, Water Pack)
10.1 g2.9 g
2752
French Toast
(Not Further Specified)
10.1 g2.9 g
2753
French Toast
(Plain, From Fast Food / Restaurant)
10.1 g2.9 g
2754
French Toast
(Plain)
10.1 g2.9 g
2755
French Toast
(Whole Grain)
10.1 g2.9 g
2756
French Toast Sticks
(Whole Grain)
10.1 g2.9 g
2757
Kraft Stove Top Stuffing Mix Chicken Flavor
10.1 g2.9 g
2758
Raw Apples
(Without Skin)
10.1 g2.9 g
2759
Soy Based Sauce
(For Use With Vegetables)
10.1 g2.9 g
2760
Unheated Frozen Apples
(Unsweetened, USDA Food Distr. Program Included)
10.1 g2.9 g
2761
Canned Evaporated Milk
(With Added Vitamin D & Without Added Vitamin A)
10 g2.8 g
2762
Cinnamon-Raisin Biscuit
10 g2.8 g
2763
Cooked Or Canned Pear
(Juice Pack)
10 g2.8 g
2764
Evaporated Milk
(Unspecified Fat Content)
10 g2.8 g
2765
French Toast
(Whole Grain, From Fast Food / Restaurant)
10 g2.8 g
2766
Frozen Meal Chicken Patty Or Nuggets
(With Pasta & Tomato Sauce, Breaded, Boneless, Fruit)
10 g2.8 g
2767
Fruit Smoothie
(Bottled)
10 g2.8 g
2768
Instant Potato Soup
(Dry Mix)
10 g2.8 g
2769
Mayonnaise Type Salad Dressing
(With Salt, Regular)
10 g2.8 g
2770
Mayonnaise-Type Salad Dressing
10 g2.8 g
2771
Naked Juice Strawberry Banana
(Fruit Juice Smoothie)
10 g2.8 g
2772
Peanut Butter Filled Sandwich
(Ritz, Crackers)
10 g2.8 g
2773
Whole Milk
(Evaporated)
10 g2.8 g
2774
Worcestershire Sauce
10 g2.8 g
2775
Worcestershire Sauce
10 g2.8 g
2776
Canned Or Bottled Pineapple Juice
(With Added Ascorbic Acid, Unsweetened)
10 g2.8 g
2777
Canned Or Bottled Pineapple Juice
(Without Added Ascorbic Acid, Unsweetened)
10 g2.8 g
2778
Canned Pineapple Juice
(With Added Vitamins A, C & E, Unsweetened, Not From Concentrate)
10 g2.8 g
2779
Pineapple Juice
(100%)
10 g2.8 g
2780
White Lemonade
(Prepared With Water, Frozen Concentrate)
10 g2.8 g
2781
Shredded Or Pulled Chicken
(With Barbecue Sauce)
10 g2.8 g
2782
Turkey With Barbecue Sauce
(Skin Eaten)
10 g2.8 g
2783
Turkey With Barbecue Sauce
(Skin Not Eaten)
10 g2.8 g
2784
Raw Blueberries
10 g2.8 g
2785
Raw Blueberries
(Fresh)
10 g2.8 g
2786
Raw Huckleberries
10 g2.8 g
2787
Raw Juneberry
10 g2.8 g
2788
Juice Apple, Grape & Pear Blend
(With Added Ascorbic Acid & Calcium)
10 g2.8 g
2789
Oatmeal
(Maple Flavored, From Fast Food)
10 g2.8 g
2790
Oatmeal
(Other Flavors, From Fast Food)
10 g2.8 g
2791
Chocolate Flavored Cola
(Soda)
9.9 g2.8 g
2792
Chocolate Milk
(Ready To Drink, Low Fat, 1%)
9.9 g2.8 g
2793
Chocolate Milk
(With Added Vitamin A & Vitamin D, Lowfat)
9.9 g2.8 g
2794
Cola
(Regular)
9.9 g2.8 g
2795
Cola
(Soda)
9.9 g2.8 g
2796
Fruit Or Vanilla Flavored Cola
(Soda)
9.9 g2.8 g
2797
Nesquik Chocolate Milk
(Low Fat, 1%, Ready To Drink, No Sugar Added)
9.9 g2.8 g
2798
Nesquik Chocolate Milk
(Low Fat, 1%, Ready To Drink)
9.9 g2.8 g
2799
Pepper Type Soda
9.9 g2.8 g
2800
Soda
(Any Type)
9.9 g2.8 g
2801
Cheese Filled Sandwich
(Ritz, Crackers)
9.9 g2.8 g
2802
Fruit Yogurt
(Whole Milk)
9.9 g2.8 g
2803
Raw Plum
9.9 g2.8 g
2804
Raw Plums
9.9 g2.8 g
2805
Ripe Plantain Omelet
(Tortilla De Amarillo, Puerto Rican Style)
9.9 g2.8 g
2806
Puerto Rican Pumpkin Pudding
(Flan De Calabaza)
9.9 g2.8 g
2807
Odwalla Strawberry Banana
(Fruit Juice Smoothie)
9.9 g2.8 g
2808
Pudding Pie
(Flavors Other Than Chocolate, Individual Size Or Tart)
9.9 g2.8 g
2809
Raw Tangerine Juice
9.9 g2.8 g
2810
Tangerine Juice
(100%)
9.9 g2.8 g
2811
Blueberry Pie
(Commercially Prepared)
9.9 g2.8 g
2812
Blueberry Pie
(Two Crust)
9.9 g2.8 g
2813
Burger King French Toast Sticks
9.9 g2.8 g
2814
French Toast Sticks
9.9 g2.8 g
2815
French Toast Sticks
(Plain)
9.9 g2.8 g
2816
McDonald's Deluxe Breakfast
(With Syrup & Margarine)
9.9 g2.8 g
2817
Kellogg's Rice Krispies
9.9 g2.8 g
2818
Malt-O-Meal Crispy Rice
9.9 g2.8 g
2819
Frozen Pineapple
9.9 g2.8 g
2820
Raw Pineapple
9.9 g2.8 g
2821
Raw Pineapple
(All Varieties)
9.9 g2.8 g
2822
Silk Nog Soy Milk
9.8 g2.8 g
2823
Steak Sauce
(Tomato Based)
9.8 g2.8 g
2824
Steak Sauce
(Tomato-Based)
9.8 g2.8 g
2825
Yogurt
(Flavors Other Than Fruit, Low Fat Milk)
9.8 g2.8 g
2826
Yogurt
(Flavors Other Than Fruit, Unspecified Type Of Milk)
9.8 g2.8 g
2827
Gluten-Free Whole Grain Bread
(Made With Tapioca Starch & Brown Rice Flour)
9.8 g2.8 g
2828
Udi's Soft & Hearty Whole Grain Bread
(Gluten Free)
9.8 g2.8 g
2829
Cranberry Juice Blend
(With Added Vitamin C & Calcium, Bottled, 100% Juice)
9.8 g2.8 g
2830
Cranberry Juice Blend
(With Calcium Added, 100% Juice)
9.8 g2.8 g
2831
Fruit Salad
(With Whipped Cream, Excluding Citrus Fruits)
9.8 g2.8 g
2832
Yogurt
(Liquid)
9.8 g2.8 g
2833
Chocolate Milk
(Made From Dry Mix With Fat Free Milk Skim)
9.8 g2.8 g
2834
Malt Beer
(Hard Lemonade)
9.8 g2.8 g
2835
Nesquik Chocolate Milk
(Made From Dry Mix With Fat Free Milk, Skim)
9.8 g2.8 g
2836
Rum Cooler
9.8 g2.8 g
2837
Sweetened Alcoholic Malt Beverage
9.8 g2.8 g
2838
Wine Cooler
9.8 g2.8 g
2839
Corn Puffs
9.8 g2.8 g
2840
Cranberry Juice Cocktail
(Prepared With Water, Frozen Concentrate)
9.8 g2.8 g
2841
Kix
9.8 g2.8 g
2842
Fruit Flavored Drink
(With High Vitamin C, Powdered, Reconstituted)
9.8 g2.8 g
2843
Hain Celestial Group Terra Chips
(Vegetable Chips)
9.8 g2.8 g
2844
Raw Pear
9.8 g2.8 g
2845
Raw Pears
9.8 g2.8 g
2846
Raw Green Anjou Pears
(Includes USDA Food Distr. Program)
9.7 g2.8 g
2847
Abbott Ensure
(Nutritional Shake, Ready-To-Drink)
9.7 g2.7 g
2848
Canned Grapes
(Thompson Seedless, Water Pack, Solids & Liquids)
9.7 g2.7 g
2849
Canned Pears
(Juice Pack, Solids & Liquids)
9.7 g2.7 g
2850
Cooked Or Canned Grapes
(Unsweetened, Seedless, Water Pack)
9.7 g2.7 g
2851
English Muffin
(With Raisins)
9.7 g2.7 g
2852
Ensure Nutritional Shake
(Ready-To-Drink)
9.7 g2.7 g
2853
Nutritional Drink Or Meal Replacement
(Ready-To-Drink, Not Further Specified)
9.7 g2.7 g
2854
Chocolate Milk
(Made From Dry Mix With Low Fat Milk, 1%)
9.7 g2.7 g
2855
Nesquik Chocolate Milk
(Made From Dry Mix With Low Fat Milk, 1%)
9.7 g2.7 g
2856
Raw Bartlett Pears
(Includes USDA Food Distr. Program)
9.7 g2.7 g
2857
Yogurt Dressing
9.7 g2.7 g
2858
Chocolate Milk Beverage
(Hot Cocoa, Homemade)
9.7 g2.7 g
2859
Fruit Salad
(With Whipped Cream, Including Citrus Fruit)
9.7 g2.7 g
2860
Raw Strawberries
(With Sugar)
9.6 g2.7 g
2861
Arizona Lemon Tea
(Ready-To-Drink)
9.6 g2.7 g
2862
Chocolate Milk
(Made From Dry Mix, Unspecified Type Of Milk)
9.6 g2.7 g
2863
Nesquik Chocolate Milk
(Made From Dry Mix, Unspecified Type Of Milk)
9.6 g2.7 g
2864
Unsweetened White Grapefruit Juice
(Frozen Concentrate, Diluted With 3 Volume Water)
9.6 g2.7 g
2865
Apple Cider
9.6 g2.7 g
2866
Apple Juice
(100%)
9.6 g2.7 g
2867
Canned Or Bottled Apple Juice
(With Added Ascorbic Acid, Unsweetened)
9.6 g2.7 g
2868
Canned Or Bottled Apple Juice
(Without Added Ascorbic Acid, Unsweetened)
9.6 g2.7 g
2869
Chocolate Milk
(Made From Dry Mix With Reduced Fat Milk 2%)
9.6 g2.7 g
2870
Nesquik Chocolate Milk
(Made From Dry Mix With Reduced Fat Milk, 2%)
9.6 g2.7 g
2871
Frozen Meal Pancakes & Sausage
9.6 g2.7 g
2872
Rhubarb Pie
(Individual Size Or Tart)
9.6 g2.7 g
2873
Tequila Sunrise
9.6 g2.7 g
2874
Uncooked Macaroni & Cheese Dinner With Dry Sauce Mix
(Boxed)
9.6 g2.7 g
2875
Raw Jerusalem-Artichokes
9.6 g2.7 g
2876
Beef With Barbecue Sauce
(Mixture)
9.6 g2.7 g
2877
Egg, Cheese, & Bacon Griddle Cake Sandwich
9.6 g2.7 g
2878
Griddle Cake Sandwich
(Egg, Cheese, & Bacon)
9.6 g2.7 g
2879
Horchata Beverage
(Made With Milk)
9.6 g2.7 g
2880
Malted Drink Mix
(Prepared With Whole Milk, Natural, Powder)
9.6 g2.7 g
2881
McDonald's Bacon, Egg & Cheese McGriddles
9.6 g2.7 g
2882
White Russian
9.6 g2.7 g
2883
Chocolate Milk
(Made From Dry Mix With Whole Milk)
9.6 g2.7 g
2884
Chocolate Milk
(Ready To Drink, Reduced Fat, 2%)
9.6 g2.7 g
2885
Chocolate Milk
(With Added Calcium, Fluid, Commercial, Reduced Fat)
9.6 g2.7 g
2886
Chocolate Milk
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
9.6 g2.7 g
2887
Frozen Grapefruit Juice
(100%, Reconstituted)
9.6 g2.7 g
2888
Nesquik Chocolate Milk
(Made From Dry Mix With Whole Milk)
9.6 g2.7 g
2889
Cabbage Salad Or Coleslaw
(From Fast Food / Restaurant)
9.5 g2.7 g
2890
Chocolate Milk
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
9.5 g2.7 g
2891
Chocolate Whole Milk
(Ready To Drink)
9.5 g2.7 g
2892
Coleslaw
(Family Style Restaurant)
9.5 g2.7 g
2893
Greek Yogurt
(Flavors Other Than Fruit, Low Fat Milk)
9.5 g2.7 g
2894
Greek Yogurt
(Flavors Other Than Fruit, Nonfat Milk)
9.5 g2.7 g
2895
Greek Yogurt
(Flavors Other Than Fruit, Unspecified Type Of Milk)
9.5 g2.7 g
2896
Greek Yogurt
(Vanilla, Low Fat)
9.5 g2.7 g
2897
Greek Yogurt
(Vanilla, Lowfat)
9.5 g2.7 g
2898
Greek Yogurt
(Vanilla, Nonfat)
9.5 g2.7 g
2899
Greek Yogurt
(Vanilla, Nonfat)
9.5 g2.7 g
2900
Light Ice Cream Cone
(No Sugar Added, Unspecified Flavor)
9.5 g2.7 g
2901
Raw Red Anjou Pears
9.5 g2.7 g
2902
Udi's Classic French Dinner Rolls
(Gluten Free)
9.5 g2.7 g
2903
White Rolls
(Made With Brown Rice Flour, Tapioca Starch, & Potato Starch, Gluten-Free)
9.5 g2.7 g
2904
Blintz
(Cheese-Filled)
9.5 g2.7 g
2905
Ralston Corn Biscuits
(Cereals Ready-To-Eat)
9.5 g2.7 g
2906
Corn Flakes
(Not Further Specified)
9.5 g2.7 g
2907
Kellogg's Corn Flakes
9.5 g2.7 g
2908
Black Tea
(Sweetened, Lemon, Ready-To-Drink)
9.5 g2.7 g
2909
Fruit Salad
(Fresh Or Raw, Excluding Citrus Fruits, No Dressing)
9.5 g2.7 g
2910
Iced Black Tea
(Bottled)
9.5 g2.7 g
2911
Apple Juice
(With Calcium Added, 100%)
9.5 g2.7 g
2912
Canned Or Bottled Apple Juice
(With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened)
9.5 g2.7 g
2913
Silk Coffee
(Soy Milk)
9.5 g2.7 g
2914
Fruit Salad
(Fresh Or Raw, Including Citrus Fruits, No Dressing)
9.5 g2.7 g
2915
Greek Yogurt
(Chocolate, Nonfat)
9.5 g2.7 g
2916
Fruit Punch
(Made With Fruit Juice & Soda)
9.4 g2.7 g
2917
Cafe Mocha
(Decaffeinated, Nonfat, Coffee)
9.4 g2.7 g
2918
Yogurt
(Flavors Other Than Fruit, Whole Milk)
9.4 g2.7 g
2919
Cracker
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
9.4 g2.7 g
2920
Crackers
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
9.4 g2.7 g
2921
Salisbury Steak
(Dessert, Potatoes, Vegetable, Diet Frozen Meal)
9.4 g2.7 g
2922
Applesauce
(Stewed Apples, Sweetened With Low Calorie Sweetener)
9.4 g2.7 g
2923
Canned Applesauce
(With Added Ascorbic Acid, Unsweetened)
9.4 g2.7 g
2924
Canned Applesauce
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
9.4 g2.7 g
2925
Unsweetened Applesauce
(Stewed Apples)
9.4 g2.7 g
2926
Potato Bread
9.4 g2.7 g
2927
Potato Bread
9.4 g2.7 g
2928
Cafe Mocha
(Nonfat, Coffee)
9.4 g2.7 g
2929
Cream Crackers
(Gamesa Sabrosas)
9.4 g2.7 g
2930
Raw Chokecherries
(Pitted, Northern Plains Indians)
9.4 g2.7 g
2931
Horchata
(As Served In Restaurant)
9.4 g2.7 g
2932
Orange Juice Drink
9.4 g2.7 g
2933
Raw Kumquat
9.4 g2.7 g
2934
Raw Kumquats
9.4 g2.7 g
2935
Refresco De Avena
(Oatmeal Beverage With Water)
9.4 g2.7 g
2936
Greek Yogurt
(Flavors Other Than Fruit, Whole Milk)
9.4 g2.7 g
2937
Raw Orange
9.4 g2.7 g
2938
Raw Oranges
(All Commercial Varieties)
9.4 g2.7 g
2939
Raw Tangelo
9.4 g2.7 g
2940
Applebee's Coleslaw
9.3 g2.6 g
2941
Soy Flour
(Low-Fat)
9.3 g2.6 g
2942
Bolthouse Farms Berry Boost
(Fruit Juice Smoothie)
9.3 g2.6 g
2943
Cafe Mocha
(Coffee)
9.3 g2.6 g
2944
Cafe Mocha
(Decaffeinated, Coffee)
9.3 g2.6 g
2945
Hamburger Roll
(Whole Grain White, Calcium-Fortified)
9.3 g2.6 g
2946
Whole Grain White Bagels
9.3 g2.6 g
2947
Whole Grain White Roll
9.3 g2.6 g
2948
Whole Grain White Roll
(Hamburger Bun)
9.3 g2.6 g
2949
Whole Grain White Roll
(Hot Dog Bun)
9.3 g2.6 g
2950
Peanut Butter
(Reduced Sodium)
9.3 g2.6 g
2951
Peanut Butter & Banana Sandwich
9.3 g2.6 g
2952
Peanut Butter
(Reduced Fat)
9.3 g2.6 g
2953
Peanut Butter
(Smooth, Reduced Fat)
9.3 g2.6 g
2954
Black Bean Sauce
9.3 g2.6 g
2955
Greek Yogurt
(Vanilla, Whole Milk)
9.3 g2.6 g
2956
French Toast
(Gluten Free)
9.2 g2.6 g
2957
Raw Apricot
9.2 g2.6 g
2958
Raw Apricots
9.2 g2.6 g
2959
Brown Instant Gravy
(Dry)
9.2 g2.6 g
2960
Fruit Punch-Flavor Drink
(Without Added Sodium, Powder, Prepared With Water)
9.2 g2.6 g
2961
Iced Mocha Coffee
(Ready To Drink, Milk Based)
9.2 g2.6 g
2962
Barley Soup
(With Or Without Nuts, Sweet, Asian Style)
9.2 g2.6 g
2963
Lifeway Strawberry Kefir
(Lowfat)
9.2 g2.6 g
2964
Raw Fava Beans
(In Pod)
9.2 g2.6 g
2965
Frozen Fruit Cocktail Or Mix
9.2 g2.6 g
2966
Raw Clementines
9.2 g2.6 g
2967
Baked Frozen Sweet Potatoes
(Without Salt)
9.2 g2.6 g
2968
Italian Dressing
(Commercial, Reduced Fat, Salad Dressing)
9.2 g2.6 g
2969
Italian Dressing
(Light)
9.2 g2.6 g
2970
Sesame Dressing
(Light)
9.2 g2.6 g
2971
Baked Squash
(Winter Type, Sugar Added In Cooking, No Fat Added In Cooking)
9.2 g2.6 g
2972
Canned Orange Sections
(Juice Pack)
9.2 g2.6 g
2973
Cherry Pie Filling
(Low Calorie)
9.2 g2.6 g
2974
Pie Fillings
(Cherry, Low Calorie)
9.2 g2.6 g
2975
Raw Florida Oranges
9.1 g2.6 g
2976
Toasted Plain Bagels
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
9.1 g2.6 g
2977
Fruit Waffles
9.1 g2.6 g
2978
Coffee Creamer
(Liquid, Sugar Free, Flavored, Fat Free)
9.1 g2.6 g
2979
Grapefruit Juice
(100%, Freshly Squeezed)
9.1 g2.6 g
2980
Liquid Cream Substitute
(Fat Free)
9.1 g2.6 g
2981
Liquid Cream Substitute
(Light, Flavored)
9.1 g2.6 g
2982
Liquid Cream Substitute
(Light)
9.1 g2.6 g
2983
Liquid Cream Substitute
(Light)
9.1 g2.6 g
2984
Liquid Cream Substitute
(Sugar Free, Flavored)
9.1 g2.6 g
2985
Raw White Grapefruit Juice
9.1 g2.6 g
2986
Black Tea
(Nestea, Lemon, Ready-To-Drink)
9.1 g2.6 g
2987
Cashew Butter
9.1 g2.6 g
2988
Cashew Butter
(With Salt Added, Plain, Nuts)
9.1 g2.6 g
2989
Unprepared Frozen White Sweet Corn
(Kernels Cut Off Cob)
9.1 g2.6 g
2990
Cheese-Filled Turnover
(Tomato-Based Sauce)
9.1 g2.6 g
2991
Pork Sandwich
(With Onions, Dill Pickles & Barbecue Sauce, On White Roll)
9.1 g2.6 g
2992
French Toast
(Plain, Made From Frozen)
9 g2.6 g
2993
Oat Bran Bread
9 g2.6 g
2994
Cocoa Mix
(Prepared With Water, Powder)
9 g2.6 g
2995
Frozen Sour Cherries
(Unsweetened, Red, Includes USDA Food Distr. Program)
9 g2.6 g
2996
Beef Jerky
9 g2.6 g
2997
Beef Jerky
(Chopped & Formed)
9 g2.6 g
2998
Capri Sun
(Fruit Juice Drink)
9 g2.6 g
2999
Fruit Juice Drink
(Light)
9 g2.6 g
3000
Fruit Juice Drink
(With Vitamin E Added, Reduced Sugar)
9 g2.6 g
fig 3. Foods with total sugars (incl. NLEA) 2001 to 3000

List of foods (3001 - 4000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
3001
Fuze
(Orange Mango, Fortified With Vitamins A, C, E, B6)
9 g2.6 g
3002
Pork Jerky
9 g2.6 g
3003
Chocolate Milk
(Made From Dry Mix With Non-Dairy Milk)
9 g2.5 g
3004
Nesquik Chocolate Milk
(Made From Dry Mix With Non-Dairy Milk)
9 g2.5 g
3005
Raw Green Kiwifruit
9 g2.5 g
3006
Raw Kiwi Fruit
9 g2.5 g
3007
French Toast
(Whole Grain, Made From Frozen)
9 g2.5 g
3008
Fruit Flavored Caffeine Free Soda
9 g2.5 g
3009
Horseradish Sauce
9 g2.5 g
3010
Horseradish Sauce
9 g2.5 g
3011
Sprite
(Lemon-Lime, Without Caffeine)
9 g2.5 g
3012
Fast-Food Cola
9 g2.5 g
3013
Baked Squash
(Winter Type, Fat & Sugar Added In Cooking)
9 g2.5 g
3014
Mashed Squash
(Winter Type, Fat & Sugar Added In Cooking)
9 g2.5 g
3015
Cape Cod
8.9 g2.5 g
3016
Pineapple Salad With Dressing
8.9 g2.5 g
3017
Toasted Oat Bran Bread
8.9 g2.5 g
3018
Toasted Oatmeal Bread
8.9 g2.5 g
3019
Hot Chocolate / Cocoa
(Made With Dry Mix & Water)
8.9 g2.5 g
3020
Raw Guava
8.9 g2.5 g
3021
Raw Guavas
(Common)
8.9 g2.5 g
3022
Ginger Ale
8.9 g2.5 g
3023
Ginger Ale
(Soda)
8.9 g2.5 g
3024
Light Ice Cream Cone
(Chocolate, No Sugar Added)
8.9 g2.5 g
3025
Apple Salad
(With Dressing)
8.9 g2.5 g
3026
Cooked Or Canned Peach
(Juice Pack)
8.9 g2.5 g
3027
Canned Or Frozen Mandarin Orange
(Juice Pack)
8.9 g2.5 g
3028
Canned Tangerines
(Mandarin Oranges, Juice Pack)
8.9 g2.5 g
3029
Frozen Fruit Mixture
8.9 g2.5 g
3030
Cooked Carrots
(Glazed, Unspecified Form)
8.9 g2.5 g
3031
Grape-Nuts
8.9 g2.5 g
3032
Nutty Nuggets
(Ralston Purina)
8.9 g2.5 g
3033
Post Grape-Nuts Cereal
(Cereals Ready-To-Eat)
8.9 g2.5 g
3034
Italian Dressing
(Fat Free)
8.9 g2.5 g
3035
Italian Dressing
(Fat-Free, Salad Dressing)
8.9 g2.5 g
3036
McDonald's Hotcakes
(Plain)
8.8 g2.5 g
3037
Toasted Oatmeal Bread
8.8 g2.5 g
3038
Caesar Dressing
(Fat Free)
8.8 g2.5 g
3039
Caesar Dressing
(Fat-Free, Salad Dressing)
8.8 g2.5 g
3040
Fat Free Ice Cream
(Flavors Other Than Chocolate, No Sugar Added)
8.8 g2.5 g
3041
Fritolay Sunchips Multigrain
(French Onion Flavor)
8.8 g2.5 g
3042
Sweet & Sour Pork
8.8 g2.5 g
3043
Sweet Potato Chips
(Unsalted)
8.8 g2.5 g
3044
Cottage Cheese
(With Fruit, Lowfat)
8.8 g2.5 g
3045
Lean Pockets Meatballs & Mozzarella
8.8 g2.5 g
3046
Canned Grapefruit Sections
(Juice Pack, Solids & Liquids)
8.8 g2.5 g
3047
Carbonated Water
(Sweetened)
8.8 g2.5 g
3048
Tonic Water
8.8 g2.5 g
3049
Pumpkin Empanada
(Mexican Turnover)
8.8 g2.5 g
3050
Sweet Potato Chips
8.8 g2.5 g
3051
Sweetened Coconut Water
8.8 g2.5 g
3052
Cafe Mocha
(Decaffeinated, With Non-Dairy Milk, Coffee)
8.8 g2.5 g
3053
Canned Orange Juice
(Unsweetened)
8.8 g2.5 g
3054
Creamed Rice
(Made With Milk & Sugar, Puerto Rican Style)
8.8 g2.5 g
3055
Almond Milk
(Chocolate, Ready-To-Drink)
8.8 g2.5 g
3056
Beef
(With Sweet & Sour Sauce, Mixture)
8.8 g2.5 g
3057
Canned Grapefruit Sections
(Water Pack, Solids & Liquids)
8.8 g2.5 g
3058
Grapefruit
(Canned Or Frozen, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
8.8 g2.5 g
3059
Unsweetened Grapefruit
(Canned Or Frozen, Water Pack)
8.8 g2.5 g
3060
Cafe Mocha
(With Non-Dairy Milk, Coffee)
8.7 g2.5 g
3061
Hot Chai Tea
(With Milk)
8.7 g2.5 g
3062
Raw Chicory Roots
8.7 g2.5 g
3063
Beef Barbecue Submarine Sandwich
(On Bun)
8.7 g2.5 g
3064
Instant Oats
(With Raisins & Spice, Fortified, Prepared With Water, Cereals)
8.7 g2.5 g
3065
Vodka & Lemonade
8.7 g2.5 g
3066
Fruit Salad
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
8.7 g2.5 g
3067
Black Tea
(Lipton Brisk, Lemon, Ready-To-Drink)
8.7 g2.5 g
3068
Chocolate-Flavored Drink
(Whey & Milk Based)
8.7 g2.5 g
3069
Fruit Waffle
(From Fast Food / Restaurant)
8.7 g2.5 g
3070
Yoo-Hoo
(Chocolate Milk Drink)
8.7 g2.5 g
3071
Johnnycake
8.7 g2.5 g
3072
Seasoning Mix Chili
(Original, Dry)
8.7 g2.5 g
3073
Multigrain Bagels
8.7 g2.5 g
3074
Klondike Slim-A-Bear
(Frozen Novelties, No Sugar Added, Stickless Bar)
8.6 g2.4 g
3075
Sweet & Sour Shrimp
8.6 g2.4 g
3076
Fruit Salad
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
8.6 g2.4 g
3077
Sweetened Alcoholic Malt Beverage
(Higher Alcohol)
8.6 g2.4 g
3078
Plain Waffles
(Lowfat)
8.6 g2.4 g
3079
Pancakes
(Reduced Calorie, High Fiber)
8.6 g2.4 g
3080
Plain Pancakes
(Reduced Fat)
8.6 g2.4 g
3081
Raw Abiyuch
8.6 g2.4 g
3082
Sweetened Heavy Cream
(Whipped)
8.6 g2.4 g
3083
Fruit & Vegetable Smoothie
(No Dairy)
8.5 g2.4 g
3084
Chocolate Coated Vanilla Ice Cream
(Light, No Sugar Added, Ice Cream Type, Frozen Novelties)
8.5 g2.4 g
3085
Chocolate-Coated Light Ice Cream
(Bar Or Stick, With Low-Calorie Sweetener)
8.5 g2.4 g
3086
Cottage Cheese
(Cheese, With Gelatin Dessert & Fruit)
8.5 g2.4 g
3087
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
8.5 g2.4 g
3088
Raw Large Lima Beans
(Mature Seeds)
8.5 g2.4 g
3089
Raw Navel Oranges
(Includes USDA Food Distr. Program)
8.5 g2.4 g
3090
Raw Sour Cherries
(Red)
8.5 g2.4 g
3091
Raw Sour Cherries
(Red)
8.5 g2.4 g
3092
Fish Moochim
(Dried Fish With Soy Sauce, Korean Style)
8.5 g2.4 g
3093
Frozen Orange Juice
(With Calcium Added, 100%, Reconstituted)
8.5 g2.4 g
3094
Frozen Orange Juice
(100%, Reconstituted)
8.5 g2.4 g
3095
Boost Plus
(Nutritional Drink, Ready-To-Drink)
8.5 g2.4 g
3096
Luncheon Loaf
(Olive, Pickle, Or Pimiento)
8.5 g2.4 g
3097
Nestle Boost Plus
(Nutritional Drink, Ready-To-Drink)
8.5 g2.4 g
3098
Nutritional Drink Or Meal Replacement
(High Protein, Light, Ready-To-Drink, Not Further Specified)
8.5 g2.4 g
3099
Nutritional Drink Or Meal Replacement
(Liquid, Soy-Based)
8.5 g2.4 g
3100
Pickle & Pimiento Loaf
(Pork)
8.5 g2.4 g
3101
Toasted Oat Bran Bread
8.5 g2.4 g
3102
Whole-Wheat Dinner Rolls
8.5 g2.4 g
3103
Frozen Berries
(Not Further Specified)
8.5 g2.4 g
3104
Frozen Blueberries
(Unspecified If Sweetened Or Unsweetened)
8.5 g2.4 g
3105
Frozen Blueberries
(Unsweetened, Includes USDA Food Distr. Program)
8.5 g2.4 g
3106
Frozen Blueberries
(Unsweetened)
8.5 g2.4 g
3107
Boost
(Nutritional Drink, Ready-To-Drink)
8.4 g2.4 g
3108
Chocolate Drink
(Milk & Soy Based, Ready To Drink, Fortified)
8.4 g2.4 g
3109
Bagel
8.4 g2.4 g
3110
Bagel
(With Fruit Other Than Raisins)
8.4 g2.4 g
3111
Long Island Iced Tea
8.4 g2.4 g
3112
Plain Bagels
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
8.4 g2.4 g
3113
Peanut Butter
(Reduced Sodium & Reduced Sugar)
8.4 g2.4 g
3114
Peanut Butter
(With Salt, Chunk Style)
8.4 g2.4 g
3115
Peanut Butter
(Without Salt, Chunk Style)
8.4 g2.4 g
3116
Freshly Squeezed Orange Juice
(100%)
8.4 g2.4 g
3117
Raw Orange Juice
(Includes USDA Food Distr. Program)
8.4 g2.4 g
3118
Chocolate Milk
(Not Further Specified)
8.4 g2.4 g
3119
Chocolate Milk
(Ready To Drink, Fat Free, Skim)
8.4 g2.4 g
3120
Chocolate Milk
(With Added Vitamin A & Vitamin D, Fat Free)
8.4 g2.4 g
3121
Frozen Peach
(Unsweetened)
8.4 g2.4 g
3122
Nesquik Chocolate Milk
(Fat Free, Skim, Ready To Drink)
8.4 g2.4 g
3123
Raw Peach
8.4 g2.4 g
3124
Raw Peaches
(Yellow)
8.4 g2.4 g
3125
Whole Wheat Waffles
(Lowfat)
8.4 g2.4 g
3126
Malted Drink Mix
(With Added Nutrients, Natural, Powder, Prepared With Whole Milk)
8.4 g2.4 g
3127
Gluten-Free White Bread
(Made With Potato Extract, Rice Starch, & Rice Flour)
8.4 g2.4 g
3128
Rudi's Original Sandwich Bread
(Gluten-Free Bakery)
8.4 g2.4 g
3129
Pumpkin Turnover
8.4 g2.4 g
3130
Fried Sweet Potatoes
8.3 g2.4 g
3131
Wheat Crackers
8.3 g2.4 g
3132
Wheat Crackers
(Flavored, Wheat Thins)
8.3 g2.4 g
3133
Wheat Crackers
(Plain, Wheat Thins)
8.3 g2.4 g
3134
Woven Wheat Crackers
8.3 g2.4 g
3135
Woven Wheat Crackers
(Flavored, Triscuit)
8.3 g2.4 g
3136
Woven Wheat Crackers
(Plain, Triscuit)
8.3 g2.4 g
3137
Abbott Ensure Plus
(Ready-To-Drink)
8.3 g2.4 g
3138
Ensure Plus Nutritional Shake
(Ready-To-Drink)
8.3 g2.4 g
3139
Instant Tea
(Sweetened, Lemon, Prepared With Water)
8.3 g2.4 g
3140
Pancakes
(With Fruit, Made From Frozen)
8.3 g2.4 g
3141
Frozen Plain Pancakes
(Includes Buttermilk, Ready-To-Heat)
8.3 g2.4 g
3142
Instant Oatmeal
(Fruit Flavored, Made Without Fat)
8.3 g2.4 g
3143
Italian Dressing
(Without Salt, Regular, Commercial, Salad Dressing)
8.3 g2.4 g
3144
Plain Pancakes
(Made From Frozen)
8.3 g2.4 g
3145
Raw Baby Lima Beans
(Thin Seeded, Mature Seeds)
8.3 g2.4 g
3146
Sesame Dressing
8.3 g2.4 g
3147
Sesame Seed Dressing
(Regular, Salad Dressing)
8.3 g2.4 g
3148
Chilled Orange Juice
(Includes From Concentrate)
8.3 g2.4 g
3149
Chilled Orange Juice
(With Added Calcium & Vitamin D, Includes From Concentrate)
8.3 g2.4 g
3150
Chilled Orange Juice
(With Added Calcium & Vitamins A, D, E, Includes From Concentrate)
8.3 g2.4 g
3151
Chilled Orange Juice
(With Added Calcium, Includes From Concentrate)
8.3 g2.4 g
3152
Frozen Nance
(Unsweetened)
8.3 g2.4 g
3153
Fruit Juice Blend
(With Calcium Added, Citrus, 100% Juice)
8.3 g2.4 g
3154
Orange Juice
(100%, Canned, Bottled Or In A Carton)
8.3 g2.4 g
3155
Orange Juice
(100%, Not Further Specified)
8.3 g2.4 g
3156
Orange Juice
(With Calcium Added, 100%, Canned, Bottled Or In A Carton)
8.3 g2.4 g
3157
Plain Waffles
8.3 g2.4 g
3158
Cinnamon Waffle
8.3 g2.4 g
3159
Raw Pineapple
(Traditional Varieties)
8.3 g2.4 g
3160
Bread Stuffing
(Dry Mix)
8.3 g2.3 g
3161
Canned Or Frozen Mandarin Orange
(Drained)
8.3 g2.3 g
3162
Canned Tangerines
(Drained, Mandarin Oranges, Juice Pack)
8.3 g2.3 g
3163
Baked & Canned Beans
(With Pork & Sweet Sauce)
8.2 g2.3 g
3164
Baked Beans
(Not Further Specified)
8.2 g2.3 g
3165
Boston Baked Beans
8.2 g2.3 g
3166
Campbell's Tomato Soup
(Condensed)
8.2 g2.3 g
3167
Canned Tomato Soup
(Condensed)
8.2 g2.3 g
3168
Chili Beans
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
8.2 g2.3 g
3169
Fruit Smoothie
(Not Further Specified)
8.2 g2.3 g
3170
Fruit Smoothie
(With Whole Fruit & Dairy)
8.2 g2.3 g
3171
Pork & Beans
8.2 g2.3 g
3172
V8 Splash Juice Drinks
(Mango Peach)
8.2 g2.3 g
3173
Oat Bran Muffin
8.2 g2.3 g
3174
Oat Bran Muffins
8.2 g2.3 g
3175
Peanut Flour
(Defatted)
8.2 g2.3 g
3176
Fruit Smoothie
(With Whole Fruit, No Dairy)
8.2 g2.3 g
3177
Kraft Cheez Whiz Light Pasteurized Process Cheese Product
8.2 g2.3 g
3178
Raw Feijoa
8.2 g2.3 g
3179
Unprepared Macaroni Or Noodles
(With Cheese, Microwaveable)
8.2 g2.3 g
3180
Baked Plain Or Buttermilk Biscuits
(Refrigerated Dough, Higher Fat)
8.2 g2.3 g
3181
Biscuit
(Baking Powder Or Buttermilk Type, Made From Refrigerated Dough)
8.2 g2.3 g
3182
Pickled Green Tomato
8.2 g2.3 g
3183
Butter Crackers
(Flavored)
8.2 g2.3 g
3184
Butter Crackers
(Plain)
8.2 g2.3 g
3185
Butter Crackers
(Ritz)
8.2 g2.3 g
3186
Cracker
(Snack)
8.2 g2.3 g
3187
Crackers
(Regular, Standard Snack-Type)
8.2 g2.3 g
3188
Crackers
(Unspecified If Sweet)
8.2 g2.3 g
3189
Cuca Crackers
8.2 g2.3 g
3190
Gluten Free French Toast
(Made From Frozen)
8.2 g2.3 g
3191
Lemon Chicken
(Chinese Restaurant)
8.2 g2.3 g
3192
Denny's Coleslaw
8.2 g2.3 g
3193
Raw Grapefruit & Orange Sections
8.2 g2.3 g
3194
Baked Plain Or Buttermilk Biscuits
(Refrigerated Dough, Lower Fat)
8.1 g2.3 g
3195
Biscuit
(Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough)
8.1 g2.3 g
3196
English Muffin
(Oat Bran)
8.1 g2.3 g
3197
Nabisco Nabisco Ritz Crackers
8.1 g2.3 g
3198
Oatmeal Bread
8.1 g2.3 g
3199
Oatmeal Bread
8.1 g2.3 g
3200
Oatmeal Roll
8.1 g2.3 g
3201
Citrus Fruit Juice Drink
(Prepared With Water, Frozen Concentrate)
8.1 g2.3 g
3202
Frozen Honeydew
(Balls)
8.1 g2.3 g
3203
Fruit Juice Beverage
(40-50% Juice, Citrus)
8.1 g2.3 g
3204
Raw Honeydew Melon
8.1 g2.3 g
3205
Raw Honeydew Melons
8.1 g2.3 g
3206
Canned Tomato Soup
(Reduced Sodium, Condensed)
8.1 g2.3 g
3207
Iced Cafe Mocha
(Decaffeinated, Nonfat, Coffee)
8.1 g2.3 g
3208
Whole Wheat Or Whole Grain Waffles
8.1 g2.3 g
3209
Fruit Juice Drink
(Noncitrus, Carbonated)
8.1 g2.3 g
3210
Kraft Velveeta Pasteurized Process Cheese Spread
8.1 g2.3 g
3211
Raw Mulberries
8.1 g2.3 g
3212
Raw Mulberries
8.1 g2.3 g
3213
English Muffins
(Whole-Wheat)
8.1 g2.3 g
3214
Whole Grain Pancakes
(Made From Frozen, Reduced Fat)
8.1 g2.3 g
3215
Whole Grain Pancakes
(Made From Frozen)
8.1 g2.3 g
3216
Horchata Beverage
(Made With Water)
8.1 g2.3 g
3217
Iced Cafe Mocha
(Nonfat, Coffee)
8.1 g2.3 g
3218
Instant Oatmeal
(Fruit Flavored, Made With Fat)
8.1 g2.3 g
3219
Instant Oatmeal
(Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
8.1 g2.3 g
3220
Eggnog
8.1 g2.3 g
3221
Eggnog
(Regular)
8.1 g2.3 g
3222
Malt Beverage
(Includes Non-Alcoholic Beer)
8.1 g2.3 g
3223
Non-Alcoholic Malt Beverage
8.1 g2.3 g
3224
Pickled Red Cabbage
8.1 g2.3 g
3225
Frozen Meal Beef Short Ribs
(With Barbecue Sauce, Potatoes, Vegetable, Boneless)
8 g2.3 g
3226
Iced Cafe Mocha
(Decaffeinated, Coffee)
8 g2.3 g
3227
American Cheese
(Reduced Fat)
8 g2.3 g
3228
Cheese Product
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
8 g2.3 g
3229
Orange Breakfast Drink
(With Added Nutrients, Ready-To-Drink)
8 g2.3 g
3230
Pickled Turnip
8 g2.3 g
3231
Sunny D
(Added Calcium)
8 g2.3 g
3232
Canned Beets
(Low Sodium, Made With Unspecified Fat)
8 g2.3 g
3233
Canned Beets
(Low Sodium, Unspecified If Cooking Fat Added)
8 g2.3 g
3234
Canned Beets
(Made With Butter, Low Sodium)
8 g2.3 g
3235
Canned Beets
(Made With Margarine, Low Sodium)
8 g2.3 g
3236
Canned Beets
(Made With Oil, Low Sodium)
8 g2.3 g
3237
Chex Cereal
(Not Further Specified)
8 g2.3 g
3238
Chocolate Milk
(Made From Light Syrup With Fat Free Milk Skim)
8 g2.3 g
3239
Rice Chex
8 g2.3 g
3240
Whipped Cream
(Cream Topping, Pressurized)
8 g2.3 g
3241
Whipped Cream
(Pressurized Container)
8 g2.3 g
3242
Whipped Light Cream
(Pressurized Container)
8 g2.3 g
3243
Horseradish
8 g2.3 g
3244
Iced Cafe Mocha
(Coffee)
8 g2.3 g
3245
Instant Oatmeal
(Maple Flavored, Made Without Fat)
8 g2.3 g
3246
Instant Oatmeal
(Other Flavors, Made Without Fat, Made Without Fat)
8 g2.3 g
3247
Prepared Horseradish
8 g2.3 g
3248
Baked & Canned Beans
(Plain Or Vegetarian)
8 g2.3 g
3249
Baked Beans
(Vegetarian)
8 g2.3 g
3250
Boiled Beets
(Drained)
8 g2.3 g
3251
Boiled Beets
(With Salt, Drained)
8 g2.3 g
3252
Grapefruit Juice
(With Added Calcium, Pink Or Red)
8 g2.3 g
3253
Grapefruit Juice
(With Calcium Added, 100%)
8 g2.3 g
3254
Orange Blossom
7.9 g2.3 g
3255
Black Tea
(Ready To Drink, Decaffeinated)
7.9 g2.2 g
3256
Chocolate Milk
(Made From Light Syrup With Low Fat Milk 1%)
7.9 g2.2 g
3257
English Muffin
(With Raisins, Wheat Bran)
7.9 g2.2 g
3258
Iced Black Tea
(Bottled, Decaffeinated)
7.9 g2.2 g
3259
Cooked Beets
(Made Without Fat, Unspecified Form)
7.9 g2.2 g
3260
Cooked Frozen Beets
(Made Without Fat)
7.9 g2.2 g
3261
Egg, Cheese, & Sausage Griddle Cake Sandwich
7.9 g2.2 g
3262
Griddle Cake Sandwich
(Egg, Cheese, & Sausage)
7.9 g2.2 g
3263
McDonald's Sausage, Egg & Cheese McGriddles
7.9 g2.2 g
3264
Raw Nectarine
7.9 g2.2 g
3265
Raw Nectarines
7.9 g2.2 g
3266
Raw Cantaloupe
(Muskmelon)
7.9 g2.2 g
3267
Frozen Turnover
(Filled With Egg, Meat & Cheese)
7.9 g2.2 g
3268
Raw Shallots
7.9 g2.2 g
3269
Turnover
(Filled With Egg, Meat & Cheese)
7.9 g2.2 g
3270
Unprepared Frozen Cheese-Filled Turnover
(Tomato-Based Sauce)
7.9 g2.2 g
3271
Chocolate Milk
(Made From Light Syrup With Reduced Fat Milk 2%)
7.9 g2.2 g
3272
Chocolate Milk
(Made From Light Syrup, Unspecified Type Of Milk)
7.9 g2.2 g
3273
Frozen Cantaloupe
(Balls)
7.9 g2.2 g
3274
Fruit & Vegetable Smoothie
7.9 g2.2 g
3275
Raw Cantaloupe Melons
7.9 g2.2 g
3276
Soy Milk
(Chocolate, Unfortified)
7.9 g2.2 g
3277
Soy Milk
(Chocolate)
7.9 g2.2 g
3278
Soy Milk
(With Added Calcium, Vitamins A & D, Chocolate)
7.9 g2.2 g
3279
Ralston Corn Flakes
(Cereals Ready-To-Eat)
7.8 g2.2 g
3280
Uncooked Khorasan Wheat
(Kamut)
7.8 g2.2 g
3281
Toasted Lard Bread
(Pan De Manteca, Puerto Rican Style)
7.8 g2.2 g
3282
Cooked Green Papaya
7.8 g2.2 g
3283
Malt-O-Meal Crispy Rice
(Cereals Ready-To-Eat)
7.8 g2.2 g
3284
Malted Milk
(Made With Milk, Chocolate)
7.8 g2.2 g
3285
Raw Papaya
7.8 g2.2 g
3286
Raw Papayas
7.8 g2.2 g
3287
Silk Chocolate Soy Milk
7.8 g2.2 g
3288
Silk Light Chocolate Soy Milk
7.8 g2.2 g
3289
V8 Splash Juice Drinks
(Fruit Medley)
7.8 g2.2 g
3290
V8 Splash Juice Drinks
(Guava Passion Fruit)
7.8 g2.2 g
3291
V8 Splash Juice Drinks
(Orchard Blend)
7.8 g2.2 g
3292
Chocolate Malt Powder
(Prepared With 1% Milk, Fortified)
7.8 g2.2 g
3293
Pickled Eggplant
7.8 g2.2 g
3294
Toasted Wheat Germ
(Plain, Cereals Ready-To-Eat)
7.8 g2.2 g
3295
Wheat Germ
(Plain)
7.8 g2.2 g
3296
Chocolate Milk
(Made From Light Syrup With Whole Milk)
7.8 g2.2 g
3297
Plain Waffle
(From Fast Food / Restaurant)
7.8 g2.2 g
3298
Baked & Canned Beans
(No Salt Added)
7.8 g2.2 g
3299
Cabbage Salad Or Coleslaw With Pineapple
(With Dressing)
7.8 g2.2 g
3300
Ranch Dip
(Light)
7.8 g2.2 g
3301
Sweet Dessert Wine
7.8 g2.2 g
3302
Wine
(Sweet, Dessert)
7.8 g2.2 g
3303
Chocolate Malt
(Prepared With Fat Free Milk, Powder)
7.8 g2.2 g
3304
Powder Cream Substitute
(Sugar Free, Flavored)
7.8 g2.2 g
3305
Powder Cream Substitute
(Sugar Free)
7.8 g2.2 g
3306
Powdered Cream Substitute
7.8 g2.2 g
3307
Powdered Cream Substitute
7.8 g2.2 g
3308
Chicken Wings
(With Other Sauces Or Seasoning, From Precooked)
7.8 g2.2 g
3309
Iced Instant Black Tea
(Decaffeinated, Pre-Sweetened With Sugar)
7.8 g2.2 g
3310
Pumpkin Pie Spice
(Spices)
7.8 g2.2 g
3311
Instant Oatmeal
(Maple Flavored, Made With Fat)
7.8 g2.2 g
3312
Instant Oatmeal
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
7.8 g2.2 g
3313
Instant Oatmeal
(Other Flavors, Made With Fat, Made With Fat)
7.8 g2.2 g
3314
Instant Oatmeal
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
7.8 g2.2 g
3315
American Cheddar
(Cheese, Imitation)
7.7 g2.2 g
3316
Pistachio Nuts
(Dry Roasted, With Salt Added, Nuts)
7.7 g2.2 g
3317
Pistachio Nuts
(Dry Roasted, Without Salt Added, Nuts)
7.7 g2.2 g
3318
Pistachio Nuts
(Not Further Specified)
7.7 g2.2 g
3319
Baked Beans
(Reduced Sodium)
7.7 g2.2 g
3320
Boiled White Sweet Corn
(With Salt, Drained)
7.7 g2.2 g
3321
Boiled White Sweet Corn
(Without Salt, Drained)
7.7 g2.2 g
3322
Hot Pockets Meatballs & Mozzarella Stuffed Sandwich
(Frozen)
7.7 g2.2 g
3323
Turnover
(Meat- & Cheese-Filled, Tomato-Based Sauce)
7.7 g2.2 g
3324
Canned, Bottled Or In A Carton Grapefruit Juice
(100%)
7.7 g2.2 g
3325
Grapefruit Juice
(100%, Unspecified Form)
7.7 g2.2 g
3326
Sweetened Almond Milk
(Chocolate)
7.7 g2.2 g
3327
Cooked Beets
(Made With Oil, Unspecified Form)
7.7 g2.2 g
3328
Cooked Fresh Beets
(Made With Oil)
7.7 g2.2 g
3329
Cooked Frozen Beets
(Made With Oil)
7.7 g2.2 g
3330
Iced Cafe Mocha
(Decaffeinated, With Non-Dairy Milk, Coffee)
7.7 g2.2 g
3331
Pancakes
(With Fruit)
7.7 g2.2 g
3332
Pickled Atlantic Herring
(Fish)
7.7 g2.2 g
3333
Pickled Green Bananas
(Guineos Verdes En Escabeche, Puerto Rican Style)
7.7 g2.2 g
3334
Pickled Herring
7.7 g2.2 g
3335
Blackberry Juice
(100%)
7.7 g2.2 g
3336
Breyers French Vanilla Ice Cream
(No Sugar Added)
7.7 g2.2 g
3337
Canned Blackberry Juice
7.7 g2.2 g
3338
Cooked Beets
(Made With Butter, Unspecified Form)
7.7 g2.2 g
3339
Cooked Beets
(Made With Margarine, Unspecified Form)
7.7 g2.2 g
3340
Cooked Beets
(Unspecified If Cooking Fat Added, Unspecified Form)
7.7 g2.2 g
3341
Cooked Fresh Beets
(Made With Butter)
7.7 g2.2 g
3342
Cooked Fresh Beets
(Made With Margarine)
7.7 g2.2 g
3343
Cooked Fresh Beets
(Unspecified If Cooking Fat Added)
7.7 g2.2 g
3344
Cooked Frozen Beets
(Made With Butter)
7.7 g2.2 g
3345
Cooked Frozen Beets
(Made With Margarine)
7.7 g2.2 g
3346
Cooked Frozen Beets
(Made With Unspecified Fat)
7.7 g2.2 g
3347
Cooked Frozen Beets
(Unspecified If Cooking Fat Added)
7.7 g2.2 g
3348
Cooked Instant Oatmeal
(Made With Milk, Made Without Fat)
7.7 g2.2 g
3349
Cooked Instant Oatmeal
(Made With Milk, Unspecified If Cooking Fat Added)
7.7 g2.2 g
3350
Frozen Loganberries
7.7 g2.2 g
3351
Frozen Loganberries
7.7 g2.2 g
3352
Oat Bran Bread
7.7 g2.2 g
3353
Raw Loganberries
7.7 g2.2 g
3354
Strawberry Juice
(100%)
7.7 g2.2 g
3355
Canned Or Bottled White Grapefruit Juice
(Unsweetened)
7.7 g2.2 g
3356
Ocean Spray White Grapefruit Juice
(Unsweetened, Bottled)
7.7 g2.2 g
3357
Vodka & Energy Drink
7.7 g2.2 g
3358
Brewed Iced Black Tea
(Decaffeinated, Pre-Sweetened With Sugar)
7.7 g2.2 g
3359
Brewed Iced Black Tea
(Pre-Sweetened With Sugar)
7.7 g2.2 g
3360
Brewed Iced Green Tea
(Decaffeinated, Pre-Sweetened With Sugar)
7.7 g2.2 g
3361
Brewed Iced Green Tea
(Pre-Sweetened With Sugar)
7.7 g2.2 g
3362
Chicken Or Turkey
(With Barbecue Sauce, Skin Not Eaten)
7.7 g2.2 g
3363
Cooked Fresh White Corn
(Made Without Fat)
7.7 g2.2 g
3364
Frozen Fruit Flavored Smoothie Drink
(No Dairy)
7.7 g2.2 g
3365
Yogurt
(Plain, Nonfat Milk)
7.7 g2.2 g
3366
Yogurt
(Plain, Skim Milk)
7.7 g2.2 g
3367
Fruit Smoothie Juice Drink
(No Dairy)
7.7 g2.2 g
3368
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)
7.7 g2.2 g
3369
Iced Cafe Mocha
(With Non-Dairy Milk, Coffee)
7.7 g2.2 g
3370
Cottage Cheese
(Cheese, With Gelatin Dessert)
7.7 g2.2 g
3371
Pistachio Nuts
(Raw, Nuts)
7.7 g2.2 g
3372
Cooked Instant Cream Of Wheat
(Made With Milk, Made Without Fat)
7.7 g2.2 g
3373
Unprepared Frozen Sweet Potato Puffs
7.7 g2.2 g
3374
Chicken Wings
(With Other Sauces Or Seasoning, From Other Sources)
7.6 g2.2 g
3375
Pepperoni Pizza
(From School Lunch, Thin Crust)
7.6 g2.2 g
3376
Pizza
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
7.6 g2.2 g
3377
Chobani Greek Yogurt
(Vanilla, Nonfat)
7.6 g2.2 g
3378
Malted Milk
(Made With Milk, Natural Flavor)
7.6 g2.2 g
3379
Roasted Soy Flour
(Full-Fat)
7.6 g2.2 g
3380
Sweet Potatoes
(Casserole Or Mashed)
7.6 g2.2 g
3381
Canned Red Sour Cherries
(Water Pack, Solids & Liquids)
7.6 g2.2 g
3382
Chicken- Or Turkey-, & Cheese-Filled Turnover
(No Gravy)
7.6 g2.2 g
3383
Cooked Sour Cherries
(Unsweetened, Red)
7.6 g2.2 g
3384
Fruit Smoothie
(With Whole Fruit, No Dairy, Added Protein)
7.6 g2.2 g
3385
Hot Pockets Chicken, Broccoli, & Cheddar Stuffed Sandwich
(Croissant Pockets, Frozen)
7.6 g2.2 g
3386
Hot Pockets Ham 'n Cheese Stuffed Sandwich
(Frozen)
7.6 g2.2 g
3387
Instant Turkey Gravy
(Dry)
7.6 g2.2 g
3388
Lean Pockets Ham N Cheddar
7.6 g2.2 g
3389
Turnover
(Filled With Egg, Meat, & Cheese, Lower In Fat)
7.6 g2.2 g
3390
Turnover
(Meat- & Cheese-Filled, Lower In Fat)
7.6 g2.2 g
3391
Turnover
(Meat- & Cheese-Filled, No Gravy)
7.6 g2.2 g
3392
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Low Fat Milk 1%)
7.6 g2.2 g
3393
Whole Grain Waffle
(From Fast Food / Restaurant)
7.6 g2.2 g
3394
Pickled Green String Beans
7.6 g2.1 g
3395
Chicken Wings
(With Other Sauces Or Seasoning, From Fast Food / Restaurant)
7.6 g2.1 g
3396
Corn Dog
(Frankfurter Or Hot Dog With Cornbread Coating)
7.5 g2.1 g
3397
Prepared Frozen Corn Dogs
7.5 g2.1 g
3398
Pancakes
(From School, Not Further Specified)
7.5 g2.1 g
3399
Pizza
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
7.5 g2.1 g
3400
Pizza
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
7.5 g2.1 g
3401
Fresh Pickled Cabbage
(Japanese Style)
7.5 g2.1 g
3402
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)
7.5 g2.1 g
3403
Canned Fruit Cocktail
(Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids)
7.5 g2.1 g
3404
Cooked Or Canned Fruit Cocktail
(Unsweetened, Water Pack)
7.5 g2.1 g
3405
Pancakes With Fruit
(From Fast Food / Restaurant)
7.5 g2.1 g
3406
Roasted Pistachio Nuts
(Without Salt)
7.5 g2.1 g
3407
Canned Pineapple
(Water Pack, Solids & Liquids)
7.5 g2.1 g
3408
Cooked Or Canned Pineapple
(Unsweetened, Waterpack)
7.5 g2.1 g
3409
Fruit & Vegetable Smoothie
(Non-Dairy)
7.5 g2.1 g
3410
Raw Soy Flour
(Full-Fat)
7.5 g2.1 g
3411
Scrambled Eggs
(Frozen Mixture)
7.5 g2.1 g
3412
Yogurt
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)
7.5 g2.1 g
3413
Yogurt
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)
7.5 g2.1 g
3414
Yogurt
(Vanilla, Light, Nonfat Milk)
7.5 g2.1 g
3415
Brandy & Cola
7.5 g2.1 g
3416
Cocktail
(Not Further Specified)
7.5 g2.1 g
3417
Pickled Vegetables
7.5 g2.1 g
3418
Rum & Cola
7.5 g2.1 g
3419
Vodka & Cola
7.5 g2.1 g
3420
Whiskey & Cola
7.5 g2.1 g
3421
Cooked Fresh White Corn
(Made With Oil)
7.5 g2.1 g
3422
Pistachio Nuts
(Lightly Salted)
7.5 g2.1 g
3423
Cooked Fresh White Corn
(Made With Butter)
7.5 g2.1 g
3424
Cooked Fresh White Corn
(Made With Margarine)
7.5 g2.1 g
3425
Cooked Fresh White Corn
(Made With Unspecified Fat)
7.5 g2.1 g
3426
Cooked Fresh White Corn
(Unspecified If Cooking Fat Added)
7.5 g2.1 g
3427
Cooked Instant Cream Of Wheat
(Made With Milk, Made With Fat)
7.5 g2.1 g
3428
Cooked Instant Cream Of Wheat
(Made With Milk, Unspecified If Cooking Fat Added)
7.5 g2.1 g
3429
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Whole Milk)
7.5 g2.1 g
3430
Blue Or Roquefort Cheese Dressing
(Fat Free)
7.4 g2.1 g
3431
Blue Or Roquefort Cheese Dressing
(Fat-Free, Salad Dressing)
7.4 g2.1 g
3432
Cabbage Salad Or Coleslaw
(Made With Coleslaw Dressing)
7.4 g2.1 g
3433
Roasted Pistachio Nuts
(Salted)
7.4 g2.1 g
3434
Corn Tamale
(Latino Restaurant)
7.4 g2.1 g
3435
Tamale
(Plain, Meatless, No Sauce, Mexican Style)
7.4 g2.1 g
3436
Unsweetened Orange Juice
(Frozen Concentrate, Diluted With 3 Volume Water)
7.4 g2.1 g
3437
Unsweetened Orange Juice
(With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water)
7.4 g2.1 g
3438
Silk Mocha Soy Milk
7.4 g2.1 g
3439
V8 Splash Juice Drinks
(Berry Blend)
7.4 g2.1 g
3440
V8 Splash Juice Drinks
(Orange Pineapple)
7.4 g2.1 g
3441
V8 Splash Juice Drinks
(Strawberry Banana)
7.4 g2.1 g
3442
V8 Splash Juice Drinks
(Strawberry Kiwi)
7.4 g2.1 g
3443
V8 Splash Juice Drinks
(Tropical Blend)
7.4 g2.1 g
3444
Plain Or Buttermilk Biscuits
(Refrigerated Dough, Higher Fat)
7.4 g2.1 g
3445
Yogurt
(Coconut Milk)
7.4 g2.1 g
3446
Sweet & Sour Pork With Rice
7.4 g2.1 g
3447
Latte
(Decaffeinated, Nonfat, Flavored, Coffee)
7.4 g2.1 g
3448
Pickled Peppers
7.4 g2.1 g
3449
Dill Dip
(Light)
7.4 g2.1 g
3450
Raw Currants
7.4 g2.1 g
3451
Raw Red & White Currants
7.4 g2.1 g
3452
Seabreeze
7.4 g2.1 g
3453
Vegetable Dip
(Light)
7.4 g2.1 g
3454
Canned Tomato Sauce
(With Onions, Green Peppers, & Celery)
7.4 g2.1 g
3455
Chipotle Dip
(Light)
7.4 g2.1 g
3456
Cooked Instant Oatmeal
(Made With Milk, Made With Fat)
7.4 g2.1 g
3457
Cornbread Muffin
(Round, Stick, Made From Home Recipe)
7.4 g2.1 g
3458
Chex Mix Snack Mix
(Plain)
7.4 g2.1 g
3459
Coconut Meat
(Dried, Desiccated, Not Sweetened, Nuts)
7.4 g2.1 g
3460
Latte
(Nonfat, Flavored, Coffee)
7.4 g2.1 g
3461
Pretzels
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
7.4 g2.1 g
3462
V8 Splash Smoothies
(Peach Mango)
7.4 g2.1 g
3463
V8 Splash Smoothies
(Strawberry Banana)
7.4 g2.1 g
3464
English Muffin
(With Raisins, Wheat Or Cracked Wheat)
7.3 g2.1 g
3465
English Muffin
(With Raisins, Whole Wheat)
7.3 g2.1 g
3466
Chilled Pie Crust
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
7.3 g2.1 g
3467
Raw Soybeans
(Mature Seeds)
7.3 g2.1 g
3468
Vanilla Wafer Dessert Base
7.3 g2.1 g
3469
White Sangria
7.3 g2.1 g
3470
American Cheese Spread
(Pasteurized Process)
7.3 g2.1 g
3471
Cheese Spread
(American Or Cheddar Cheese Base)
7.3 g2.1 g
3472
Cheese Spread
(Pressurized Can)
7.3 g2.1 g
3473
Cheese Spread
(Swiss Cheese Base)
7.3 g2.1 g
3474
V8 Splash Smoothies
(Tropical Colada)
7.3 g2.1 g
3475
Raw White Grapefruit
(All Areas)
7.3 g2.1 g
3476
Baked Cheese Puffs & Twists
(Corn Based, Low Fat)
7.3 g2.1 g
3477
Cheese Flavored Corn Snacks
(Reduced Fat)
7.3 g2.1 g
3478
Chocolate Milk
(Lowfat, Reduced Sugar)
7.3 g2.1 g
3479
Chocolate Milk
(Ready To Drink, Reduced Sugar, Unspecified Milk)
7.3 g2.1 g
3480
Corn Based Or Cheese Puffs & Twists
(Lowfat)
7.3 g2.1 g
3481
McDonald's Hotcakes & Sausage
7.3 g2.1 g
3482
Hamburger Or Hot Dog Roll
(Plain)
7.3 g2.1 g
3483
Roll
(Unspecified Major Flour)
7.3 g2.1 g
3484
White Roll
(Hamburger Bun)
7.3 g2.1 g
3485
White Roll
(Hoagie, Submarine)
7.3 g2.1 g
3486
White Roll
(Hot Dog Bun)
7.3 g2.1 g
3487
White Roll
(Soft)
7.3 g2.1 g
3488
Chocolate Milk
(Made From Light Syrup With Non-Dairy Milk)
7.3 g2.1 g
3489
Coriander Leaf
(Dried, Spices)
7.3 g2.1 g
3490
Parsley
(Dried, Spices)
7.3 g2.1 g
3491
Cooked Frozen Pizza
(Meat & Vegetable Topping, Rising Crust)
7.3 g2.1 g
3492
Latte
(Decaffeinated, Flavored, Coffee)
7.3 g2.1 g
3493
Pizza
(With Meat & Vegetables, Thick Crust, Prepared From Frozen)
7.3 g2.1 g
3494
Fruit & Vegetable Smoothie
(Added Protein)
7.3 g2.1 g
3495
Pizza
(Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)
7.2 g2.1 g
3496
Plain Pancakes
(From Fozen, Reduced Fat)
7.2 g2 g
3497
Plain Pancakes
(Reduced Fat)
7.2 g2 g
3498
Latte
(Flavored, Coffee)
7.2 g2 g
3499
Buckwheat Pancakes
(Dry Mix, Incomplete)
7.2 g2 g
3500
Cracker Chips
7.2 g2 g
3501
Fritolay Sunchips Multigrain Snack
(Original Flavor)
7.2 g2 g
3502
Iced Tea / Lemonade Juice Drink
7.2 g2 g
3503
Kraft Breakstone's Free Fat Free Sour Cream
7.2 g2 g
3504
Multigrain, Whole Grain Chips
(Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)
7.2 g2 g
3505
Sun Chips Multigrain Chips
7.2 g2 g
3506
Wheat- & Corn-Based Chips
7.2 g2 g
3507
Chili Powder
(Spices)
7.2 g2 g
3508
Plain Or Buttermilk Biscuits
(Refrigerated Dough, Lower Fat)
7.2 g2 g
3509
Zombie
7.2 g2 g
3510
Red Sangria
7.2 g2 g
3511
Cooked Dried Corn
7.2 g2 g
3512
Cornmeal Mush
(Made With Milk)
7.1 g2 g
3513
Fruit Smoothie
(With Whole Fruit & Dairy, Added Protein)
7.1 g2 g
3514
Peanut Butter Sandwich
7.1 g2 g
3515
Peanut Butter Sandwich
(With Regular Peanut Butter, On White Bread)
7.1 g2 g
3516
Sun Country Kretschmer Wheat Germ
(Regular, Cereals Ready-To-Eat)
7.1 g2 g
3517
Soy Milk
(Light, Chocolate)
7.1 g2 g
3518
Soy Milk
(Nonfat, Chocolate)
7.1 g2 g
3519
Soy Milk
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)
7.1 g2 g
3520
Pizza
(Cheese, From School Lunch, Thin Crust)
7.1 g2 g
3521
Pizza
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
7.1 g2 g
3522
Fruit Punch
(Alcoholic)
7.1 g2 g
3523
Klondike Slim-A-Bear Fudge Bar
(Frozen Novelties, 98% Fat Free, No Sugar Added)
7.1 g2 g
3524
Mole Poblano
(Sauce)
7.1 g2 g
3525
Cooked Oatmeal With Maple Flavor
7.1 g2 g
3526
Iced Instant Black Tea
(Pre-Sweetened With Sugar)
7.1 g2 g
3527
Pancakes
(Not Further Specified)
7.1 g2 g
3528
Plain Pancakes
7.1 g2 g
3529
Whole Wheat Pancakes
(Reduced Fat)
7.1 g2 g
3530
Cheese Spread
(American Or Cheddar Cheese Base, Reduced Fat)
7.1 g2 g
3531
Cheese Spread
(American Or Cheddar Cheese Base, Reduced Fat)
7.1 g2 g
3532
Frozen Plain Pancakes
(Ready-To-Heat, Microwave, Includes Buttermilk)
7.1 g2 g
3533
Fritolay Sunchips Multigrain Snack
(Harvest Cheddar Flavor)
7.1 g2 g
3534
Lard Bread
(Pan De Manteca, Puerto Rican Style)
7.1 g2 g
3535
Peanut Butter Sandwich
(With Regular Peanut Butter, On Wheat Bread)
7.1 g2 g
3536
Peanut Butter Sandwich
(With Regular Peanut Butter, On Whole Wheat Bread)
7.1 g2 g
3537
Raw Asian Pears
7.1 g2 g
3538
Raw Japanese Pear
7.1 g2 g
3539
Whole Wheat Pancakes
(Fat Free)
7 g2 g
3540
Yogurt
(Not Further Specified)
7 g2 g
3541
Yogurt
(Plain, Low Fat Milk)
7 g2 g
3542
Yogurt
(Plain, Low Fat)
7 g2 g
3543
Yogurt
(Plain, Unspecified Type Of Milk)
7 g2 g
3544
Yogurt
(Unspecified Type Of Milk Or Flavor)
7 g2 g
3545
Plain Pancakes
(Fat Free)
7 g2 g
3546
Cooked Fresh Beets
(Made Without Fat)
7 g2 g
3547
Fried Biscuit Dough
7 g2 g
3548
Ground Beef
(With Tomato Sauce & Taco Seasonings On A Cornbread Crust)
7 g2 g
3549
Toasted Multigrain Bread
7 g2 g
3550
Fruit Smoothie
(Light)
7 g2 g
3551
Canned Sour Cherries
(Drained, Water Pack)
7 g2 g
3552
Cheese Crackers
(Sandwich-Type With Peanut Butter Filling)
7 g2 g
3553
Frozen Yogurt Cone
(Flavors Other Than Chocolate, Lowfat Milk)
7 g2 g
3554
Raw Pink, Red & White Grapefruit
(All Areas)
7 g2 g
3555
Fruit Yogurt
(Nonfat Milk, Light)
7 g2 g
3556
Empanada
(Fruit-Filled, Mexican Turnover)
7 g2 g
3557
Kamikaze
7 g2 g
3558
Danish Cheese Pastry
7 g2 g
3559
Danish Pastry
(With Cheese)
7 g2 g
3560
Pickled Zucchini
6.9 g2 g
3561
Toasted Multi-Grain Bread
(Includes Whole-Grain)
6.9 g2 g
3562
Fruit & Vegetable Smoothie
(Non-Dairy, Added Protein)
6.9 g2 g
3563
Kefir
(Unspecified Fat Content)
6.9 g2 g
3564
Whole Wheat Pancakes
6.9 g2 g
3565
Hamburger Or Hot Dog Roll
(Wheat/Cracked Wheat)
6.9 g2 g
3566
Raw Common Cowpeas
(Blackeyes, Crowder, Southern, Mature Seeds)
6.9 g2 g
3567
Vegetable Chips
6.9 g2 g
3568
Wheat Or Cracked Wheat Roll
(Hamburger Bun)
6.9 g2 g
3569
Wheat Or Cracked Wheat Roll
(Hot Dog Bun)
6.9 g2 g
3570
Frozen Boysenberries
6.9 g2 g
3571
Frozen Boysenberries
(Unsweetened)
6.9 g2 g
3572
Human Milk
(Mature, Fluid, For Reference Only)
6.9 g2 g
3573
Raw Grapefruit
6.9 g2 g
3574
Raw Pink & Red Grapefruit
(All Areas)
6.9 g2 g
3575
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Non-Dairy Milk)
6.9 g2 g
3576
Cornbread
(Made From Home Recipe)
6.9 g1.9 g
3577
Gluten Free Roll
6.9 g1.9 g
3578
Green Tea
(Ginseng & Honey, Sweetened, Ready To Drink)
6.9 g1.9 g
3579
Lemonade-Flavor Drink
(Prepared With Water, Powder)
6.9 g1.9 g
3580
Schaer Classic White Rolls
(Gluten-Free)
6.9 g1.9 g
3581
White Rolls
(Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)
6.9 g1.9 g
3582
Strawberry Milk
(Reduced Sugar)
6.9 g1.9 g
3583
Onion Dip
(Light)
6.9 g1.9 g
3584
Plain Pancakes
(From Fast Food / Restaurant)
6.8 g1.9 g
3585
Cooked Fresh Beets
(Made With Unspecified Fat)
6.8 g1.9 g
3586
Uncooked Spelt
6.8 g1.9 g
3587
Pickled Herring
(In Cream Sauce)
6.8 g1.9 g
3588
Kraft Mayo Fat Free Mayonnaise Dressing
(Salad Dressing)
6.8 g1.9 g
3589
Mayonnaise
(Fat Free)
6.8 g1.9 g
3590
Mustard Seed
(Ground, Spices)
6.8 g1.9 g
3591
Vegetable Relish
6.8 g1.9 g
3592
Shortcake
(With Whipped Cream & Fruit, Biscuit Type)
6.8 g1.9 g
3593
Chocolate Waffle
(Made From Frozen)
6.8 g1.9 g
3594
Pizza
(Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)
6.8 g1.9 g
3595
Raw Beets
6.8 g1.9 g
3596
Raw Beets
6.8 g1.9 g
3597
Seven & Seven
6.8 g1.9 g
3598
Peanut Butter Sandwich
(With Reduced Fat Peanut Butter, On White Bread)
6.7 g1.9 g
3599
Shortcake
(With Fruit, Biscuit Type)
6.7 g1.9 g
3600
Kraft Cheez Whiz Pasteurized Process Cheese Sauce
6.7 g1.9 g
3601
Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
6.7 g1.9 g
3602
Latte
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
6.7 g1.9 g
3603
Singapore Sling
6.7 g1.9 g
3604
Unprepared Pasta Mix
(Italian Four Cheese Lasagna)
6.7 g1.9 g
3605
Whiskey & Ginger Ale
6.7 g1.9 g
3606
Malted Drink Mix
(Prepared With Whole Milk, Chocolate, Powder)
6.7 g1.9 g
3607
Avocado Dressing
6.7 g1.9 g
3608
Beef Sloppy Joe
(No Bun)
6.7 g1.9 g
3609
Cooked Or Canned Blueberries
(Water Pack, Unsweetened)
6.7 g1.9 g
3610
Evaporated Milk
(With Added Vitamin A & Vitamin D, 2% Fat)
6.7 g1.9 g
3611
Green Goddess
(Regular, Salad Dressing)
6.7 g1.9 g
3612
Mayonnaise-Type Salad Dressing
(Light)
6.7 g1.9 g
3613
Mayonnaise-Type Salad Dressing
(Light)
6.7 g1.9 g
3614
Oat Bran Dinner Rolls
6.7 g1.9 g
3615
Whole Grain Pancakes
(From Fast Food / Restaurant)
6.7 g1.9 g
3616
Latte
(With Non-Dairy Milk, Flavored, Coffee)
6.7 g1.9 g
3617
Vermicelli
(Made From Soybeans)
6.7 g1.9 g
3618
Wheat Bun
(As Ingredient In Sandwiches)
6.6 g1.9 g
3619
Onion Powder
(Spices)
6.6 g1.9 g
3620
Sour Cream
(Imitation, Cultured)
6.6 g1.9 g
3621
Sour Cream
(Imitation, Nondairy)
6.6 g1.9 g
3622
Eggnog
(Alcoholic)
6.6 g1.9 g
3623
Eggnog
(Lowfat / Light)
6.6 g1.9 g
3624
Peanut Butter Sandwich
(With Reduced Fat Peanut Butter, On Wheat Bread)
6.6 g1.9 g
3625
Peanut Butter Sandwich
(With Reduced Fat Peanut Butter, On Whole Wheat Bread)
6.6 g1.9 g
3626
Turkey With Gravy
(Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion)
6.6 g1.9 g
3627
Raw Mung Beans
(Mature Seeds)
6.6 g1.9 g
3628
Toasted Soy Bread
6.6 g1.9 g
3629
Canned Tomato Soup
(Prepared With Equal Volume Low Fat Milk, 2%)
6.6 g1.9 g
3630
Corn Pudding
(Home Prepared)
6.6 g1.9 g
3631
Ice Cream Sandwich
(Made With Light, No Sugar Added Ice Cream)
6.6 g1.9 g
3632
Ice Cream Sandwich
(Vanilla, Light, No Sugar Added)
6.6 g1.9 g
3633
Silk Very Vanilla Soy Milk
6.6 g1.9 g
3634
Gin & Tonic
6.6 g1.9 g
3635
Vodka & Tonic
6.6 g1.9 g
3636
Cream Of Soup
(Not Further Specified)
6.6 g1.9 g
3637
Cream Of Tomato Soup
(Prepared With Milk)
6.6 g1.9 g
3638
Raspberry Puree
(With Seeds)
6.6 g1.9 g
3639
Frozen Red Raspberries
(Unsweetened)
6.5 g1.9 g
3640
Baked & Canned Beans
(With Franks)
6.5 g1.9 g
3641
Canned Beets
(Regular Pack, Solids & Liquids)
6.5 g1.9 g
3642
Pumpkin Pancakes
6.5 g1.9 g
3643
Spinach Dip
(Light)
6.5 g1.9 g
3644
Canned Green Pea Soup
(Condensed)
6.5 g1.8 g
3645
Broccoli Slaw Salad
6.5 g1.8 g
3646
Pickled Mushrooms
6.5 g1.8 g
3647
Canned Tomato Soup
(Prepared With Milk, Reduced Sodium)
6.5 g1.8 g
3648
Fruit Flavored Drink
(Powdered, Reconstituted)
6.5 g1.8 g
3649
Lemonade
(Fruit Flavored Drink)
6.5 g1.8 g
3650
Peanut Butter
(Smooth, Includes USDA Food Distr. Program)
6.5 g1.8 g
3651
Broccoli Salad
(With Cauliflower, Cheese, Bacon Bits, & Dressing)
6.5 g1.8 g
3652
Rice With Raisins
6.5 g1.8 g
3653
Sweet Potatoes
(With Salt, Baked In Skin, Flesh)
6.5 g1.8 g
3654
Sweet Potatoes
(Without Salt, Baked In Skin, Flesh)
6.5 g1.8 g
3655
Turkish Coffee
6.5 g1.8 g
3656
Blueberry Juice
6.5 g1.8 g
3657
Steamed White Corn
(Navajo)
6.5 g1.8 g
3658
Light Ice Cream
(Flavors Other Than Chocolate, No Sugar Added)
6.5 g1.8 g
3659
Light Ice Cream
(No Sugar Added, Unspecified Flavor)
6.5 g1.8 g
3660
Raw Wild Blueberries
(Alaska Native)
6.5 g1.8 g
3661
Unprepared Frozen French Fried Sweet Potatoes
(Crosscut)
6.5 g1.8 g
3662
Vanilla Ice Cream
(Light, No Sugar Added)
6.5 g1.8 g
3663
Whole Grain & Nuts Pancakes
(From Fast Food / Restaurant)
6.5 g1.8 g
3664
Baked Sweet Potatoes
(Peel Not Eaten, Made Without Fat)
6.5 g1.8 g
3665
Pickled Cauliflower
6.5 g1.8 g
3666
Cheese Sandwich
(No Spread, On White Bread, Reduced Fat American Cheese)
6.4 g1.8 g
3667
Asian Chicken & Vegetable Entree With Rice
(Diet Frozen Meal)
6.4 g1.8 g
3668
Toasted Cinnamon-Raisin Bagels
6.4 g1.8 g
3669
Unprepared Macaroni & Cheese
(Box Mix With Cheese Sauce)
6.4 g1.8 g
3670
Toasted Wheat Bread
6.4 g1.8 g
3671
Pickled Radishes
(Hawaiian Style)
6.4 g1.8 g
3672
Raw Berries
(Not Further Specified)
6.4 g1.8 g
3673
Kraft Breakstone's Reduced Fat Sour Cream
6.4 g1.8 g
3674
Multi-Grain Bread
(Includes Whole-Grain)
6.4 g1.8 g
3675
Multigrain Bread
6.4 g1.8 g
3676
Cheese Sandwich
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
6.4 g1.8 g
3677
Cheese Sandwich
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
6.4 g1.8 g
3678
Chocolate Ice Cream
(Low Carbohydrate, Regular)
6.4 g1.8 g
3679
Ice Cream
(Chocolate, No Sugar Added)
6.4 g1.8 g
3680
Ice Cream
(Flavors Other Than Chocolate, No Sugar Added)
6.4 g1.8 g
3681
Ice Cream
(No Sugar Added, Unspecified Flavor)
6.4 g1.8 g
3682
Peanut Butter
(Reduced Sugar)
6.4 g1.8 g
3683
Peanut Spread
(Reduced Sugar)
6.4 g1.8 g
3684
Vanilla Ice Cream
(Low Carbohydrate, Regular)
6.4 g1.8 g
3685
Buitoni Pesto Sauce
(Pesto With Basil, Refrigerated, Ready-To-Serve)
6.3 g1.8 g
3686
Pesto Sauce
(Refrigerated, Ready-To-Serve)
6.3 g1.8 g
3687
Instant Oats
(With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)
6.3 g1.8 g
3688
Fat Free Ice Cream
(Flavors Other Than Chocolate, No Sugar Added)
6.3 g1.8 g
3689
Fat Free Ice Cream
(Flavors Other Than Chocolate)
6.3 g1.8 g
3690
Fat Free Ice Cream
(Unspecified Flavor)
6.3 g1.8 g
3691
Raw Grape Leaves
6.3 g1.8 g
3692
Toasted Barley Bread
6.3 g1.8 g
3693
Toasted Wheat Or Cracked Wheat Bread
6.3 g1.8 g
3694
Vanilla Ice Cream
(Fat Free)
6.3 g1.8 g
3695
Cuban
(Coffee)
6.3 g1.8 g
3696
Almond Butter
6.3 g1.8 g
3697
Almond Butter
(Lower Sodium)
6.3 g1.8 g
3698
Almond Butter
(With Salt Added, Plain, Nuts)
6.3 g1.8 g
3699
Soy Nut Butter
6.3 g1.8 g
3700
Raw Corn
6.3 g1.8 g
3701
Raw Yellow Sweet Corn
6.3 g1.8 g
3702
Screwdriver
6.3 g1.8 g
3703
Alaska King Crab
(Crustaceans, Imitation, Made From Surimi)
6.3 g1.8 g
3704
Almond Milk
(Sweetened, Vanilla Flavor, Ready-To-Drink)
6.3 g1.8 g
3705
Bran Roll
(Unspecified Type Of Bran)
6.3 g1.8 g
3706
Hamburger Or Hot Dog Roll
(Mixed-Grain)
6.3 g1.8 g
3707
Multigrain Roll
6.3 g1.8 g
3708
Multigrain Roll
(Hamburger Bun)
6.3 g1.8 g
3709
Multigrain Roll
(Hot Dog Bun)
6.3 g1.8 g
3710
Restructured Seafood
6.3 g1.8 g
3711
American Cheese
6.2 g1.8 g
3712
American Cheese Product
(Pasteurized Process, Vitamin D Fortified)
6.2 g1.8 g
3713
Cheese With Wine
6.2 g1.8 g
3714
Cooked Fresh Yellow Corn
(Made Without Fat)
6.2 g1.8 g
3715
Processed Cheese Food
(Cheese)
6.2 g1.8 g
3716
Coconut Meat
(Raw, Nuts)
6.2 g1.8 g
3717
Fresh Coconut Meat
6.2 g1.8 g
3718
McDonald's Cheeseburger
6.2 g1.8 g
3719
Baked Sweet Potatoes
(Peel Eaten, Made Without Fat)
6.2 g1.8 g
3720
Pork & Beef Salami
(Less Sodium)
6.2 g1.8 g
3721
Cooked Fennel Bulb
(Made Without Fat)
6.2 g1.8 g
3722
Dry Crumbs Bread
(Grated, Plain)
6.2 g1.8 g
3723
Miso
6.2 g1.8 g
3724
Miso
(Fermented Soybean Paste)
6.2 g1.8 g
3725
Raw Watermelon
6.2 g1.8 g
3726
Raw Watermelon
6.2 g1.8 g
3727
Toasted White Bread
(Commercially Prepared)
6.2 g1.8 g
3728
Watermelon Juice
(100%)
6.2 g1.8 g
3729
Toasted Raisin Bread
(Enriched)
6.2 g1.8 g
3730
Beans & Franks
6.2 g1.7 g
3731
Baked Sweet Potato
(Made With Unspecified Fat, Peel Not Eaten)
6.2 g1.7 g
3732
Baked Sweet Potatoes
(Peel Not Eaten, Made With Butter)
6.2 g1.7 g
3733
Baked Sweet Potatoes
(Peel Not Eaten, Made With Margarine)
6.2 g1.7 g
3734
Baked Sweet Potatoes
(Peel Not Eaten, Made With Oil)
6.2 g1.7 g
3735
Baked Sweet Potatoes
(Peel Not Eaten, Unspecified If Cooking Fat Added)
6.2 g1.7 g
3736
Breyers Vanilla Chocolate Strawberry Ice Cream
(No Sugar Added)
6.2 g1.7 g
3737
Instant Cream Of Wheat
(Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
6.1 g1.7 g
3738
Egg & Cheese Filled Pastry
6.1 g1.7 g
3739
Multigrain Bagel
6.1 g1.7 g
3740
Oat Bran Bagel
6.1 g1.7 g
3741
Pumpernickel Bagel
6.1 g1.7 g
3742
Wheat Bagel
6.1 g1.7 g
3743
Wheat Bagels
6.1 g1.7 g
3744
Wheat Bran Bagel
6.1 g1.7 g
3745
Whole Grain White Bagel
6.1 g1.7 g
3746
Whole Wheat Bagel
6.1 g1.7 g
3747
Powerade
(Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink)
6.1 g1.7 g
3748
Powerade Sports Drink
6.1 g1.7 g
3749
Canned Pears
(Water Pack, Solids & Liquids)
6.1 g1.7 g
3750
Cooked Or Canned Pear
(Unsweetened, Water Pack)
6.1 g1.7 g
3751
Fruit Juice Drink
(Citrus, Carbonated)
6.1 g1.7 g
3752
Pickled Okra
6.1 g1.7 g
3753
Breyers Vanilla Ice Cream
(No Sugar Added)
6.1 g1.7 g
3754
Canned White Sweet Corn
(Cream Style, Regular Pack)
6.1 g1.7 g
3755
Chicken Wings
(With Hot Sauce, From Other Sources, Boneless)
6.1 g1.7 g
3756
White Corn
(From Canned, Cream Style)
6.1 g1.7 g
3757
Pizza
(Cheese, From School Lunch, Medium Crust)
6.1 g1.7 g
3758
White Corn
(Cream Style, Unspecified Form)
6.1 g1.7 g
3759
Chicken Submarine Sandwich
(With Cheese, Lettuce, Tomato, & Spread)
6.1 g1.7 g
3760
Chicken Submarine Sandwich
(With Lettuce, Tomato, & Spread)
6.1 g1.7 g
3761
Cooked Fresh Yellow & White Corn
(Made Without Fat)
6.1 g1.7 g
3762
Cooked Fresh Yellow Corn
(Made With Butter)
6.1 g1.7 g
3763
Cooked Fresh Yellow Corn
(Made With Oil)
6.1 g1.7 g
3764
Cooked Fresh Yellow Corn
(Made With Unspecified Fat)
6.1 g1.7 g
3765
Submarine Sandwich
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
6.1 g1.7 g
3766
Subway Sweet Onion Chicken Teriyaki Sub On White Bread
(With Lettuce, Tomato & Sweet Onion Sauce)
6.1 g1.7 g
3767
Raspberry Puree
(Seedless)
6 g1.7 g
3768
Fried Chicken
(With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion)
6 g1.7 g
3769
McDonald's Hamburger
6 g1.7 g
3770
Bagel Chip
6 g1.7 g
3771
Bagel Chips
(Plain)
6 g1.7 g
3772
Chocolate Milk
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
6 g1.7 g
3773
Cooked Fennel Bulb
(Made With Butter)
6 g1.7 g
3774
Cooked Fennel Bulb
(Made With Margarine)
6 g1.7 g
3775
Cooked Fennel Bulb
(Made With Oil)
6 g1.7 g
3776
Cooked Fennel Bulb
(Unspecified If Cooking Fat Added)
6 g1.7 g
3777
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
6 g1.7 g
3778
Cream Of Vegetable Soup
(Prepared With Milk)
6 g1.7 g
3779
Ice Cream Cone, Wafer, Or Cake Shell
(Cookie Type)
6 g1.7 g
3780
Ice Cream Cones
(Cake Or Wafer-Type)
6 g1.7 g
3781
Mayonnaise
(Imitation)
6 g1.7 g
3782
Mayonnaise Imitation Salad Dressing
(Soybean Without Cholesterol)
6 g1.7 g
3783
Mayonnaise Imitation Salad Dressing
(Soybean)
6 g1.7 g
3784
Pizzelle
(Italian Style Wafer, Cookie)
6 g1.7 g
3785
Soy Bread
6 g1.7 g
3786
Chicken Breast
(Skin Eaten, Grilled With Sauce)
6 g1.7 g
3787
Chicken Breast
(Skin Not Eaten, Grilled With Sauce)
6 g1.7 g
3788
Cinnamon-Raisin Bagels
6 g1.7 g
3789
Instant Cream Of Wheat
(Made With Non-Dairy Milk, Made With Fat)
6 g1.7 g
3790
Instant Cream Of Wheat
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
6 g1.7 g
3791
Pickled Celery
6 g1.7 g
3792
Chicken
(Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)
6 g1.7 g
3793
Chicken
(Skin Eaten, Grilled With Sauce, Unspecified Part)
6 g1.7 g
3794
Chicken
(Skin Not Eaten, Grilled With Sauce, Unspecified Part)
6 g1.7 g
3795
Prepared Frozen Vegetable Egg Rolls
6 g1.7 g
3796
Hamburger
(Single, Regular Patty, With Condiments)
6 g1.7 g
3797
Hamburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
6 g1.7 g
3798
Hamburger
(With Tomato And/Or Catsup, On Bun)
6 g1.7 g
3799
Hamburger Mcdonald's Hamburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
6 g1.7 g
3800
Kellogg's Special K Protein Shake
6 g1.7 g
3801
Slim Fast Shake
(Meal Replacement, Sugar Free, Ready-To-Drink)
6 g1.7 g
3802
SlimFast Meal Replacement
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
6 g1.7 g
3803
SlimFast Shake
(Regular, Meal Replacement, Ready-To-Drink)
6 g1.7 g
3804
Wendy's Jr. Hamburger
(With Condiments, 1 Small Patty, On Bun)
6 g1.7 g
3805
Baked Sweet Potatoes
(Peel Eaten, Made With Butter)
5.9 g1.7 g
3806
Beef & Pork
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
5.9 g1.7 g
3807
Canned Yellow Corn
(Low Sodium, Unspecified If Cooking Fat Added)
5.9 g1.7 g
3808
Canned Yellow Corn
(Made With Margarine, Low Sodium)
5.9 g1.7 g
3809
Chicken Drumsticks
(Skin Eaten, Grilled With Sauce)
5.9 g1.7 g
3810
Chicken Drumsticks
(Skin Not Eaten, Grilled With Sauce)
5.9 g1.7 g
3811
Chicken Legs
(Skin Eaten, Drumstick & Thigh, Grilled With Sauce)
5.9 g1.7 g
3812
Chicken Legs
(Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)
5.9 g1.7 g
3813
Chicken Thigh
(Skin Eaten, Grilled With Sauce)
5.9 g1.7 g
3814
Chicken Thigh
(Skin Not Eaten, Grilled With Sauce)
5.9 g1.7 g
3815
Chicken Wing
(Grilled With Sauce)
5.9 g1.7 g
3816
Cooked Corn
(From Restaurant)
5.9 g1.7 g
3817
Baked Sweet Potato
(Made With Unspecified Fat, Peel Eaten)
5.9 g1.7 g
3818
Baked Sweet Potatoes
(Peel Eaten, Made With Margarine)
5.9 g1.7 g
3819
Baked Sweet Potatoes
(Peel Eaten, Made With Oil)
5.9 g1.7 g
3820
Baked Sweet Potatoes
(Peel Eaten, Unspecified If Cooking Fat Added)
5.9 g1.7 g
3821
Boiled Green Peas
(With Salt, Drained)
5.9 g1.7 g
3822
Boiled Green Peas
(Without Salt, Drained)
5.9 g1.7 g
3823
Amber Hard Cider
5.9 g1.7 g
3824
Chocolate Milk
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
5.9 g1.7 g
3825
Hamburger Or Hot Dog Roll
(Whole Wheat)
5.9 g1.7 g
3826
Hard Cider
5.9 g1.7 g
3827
Iced Latte
(Decaffeinated, Nonfat, Flavored, Coffee)
5.9 g1.7 g
3828
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
5.9 g1.7 g
3829
Whole Wheat Roll
(Hamburger Bun)
5.9 g1.7 g
3830
Whole Wheat Roll
(Hot Dog Bun)
5.9 g1.7 g
3831
Cashew Nuts
(Raw, Nuts)
5.9 g1.7 g
3832
Coffee
(Bottled Or Canned, Light)
5.9 g1.7 g
3833
Fried Corn Flour Patty Or Tart
5.9 g1.7 g
3834
Breyers Butter Pecan Ice Cream
(No Sugar Added)
5.9 g1.7 g
3835
Canned Tomato Soup With Rice
(Condensed)
5.9 g1.7 g
3836
Cooked Fresh Yellow & White Corn
(Made With Oil)
5.9 g1.7 g
3837
Cooked Fresh Green Peas
(Made Without Fat)
5.9 g1.7 g
3838
Cooked Fresh Yellow & White Corn
(Made With Butter)
5.9 g1.7 g
3839
Cooked Fresh Yellow & White Corn
(Made With Margarine)
5.9 g1.7 g
3840
Cooked Fresh Yellow & White Corn
(Made With Unspecified Fat)
5.9 g1.7 g
3841
Cooked Fresh Yellow & White Corn
(Unspecified If Cooking Fat Added)
5.9 g1.7 g
3842
Iced Latte
(Nonfat, Flavored, Coffee)
5.9 g1.7 g
3843
Cooked Guava Sauce
5.9 g1.7 g
3844
Pillsbury Golden Layer Buttermilk Biscuits
(Artificial Flavor, Refrigerated Dough)
5.9 g1.7 g
3845
Yogurt
(Vanilla, Non-Fat)
5.9 g1.7 g
3846
Yogurt
(Vanilla, Nonfat Milk)
5.9 g1.7 g
3847
Baked Sweet Potato Fries
(Made From Fresh)
5.9 g1.7 g
3848
Croissant Sandwich
(With Bacon & Egg)
5.9 g1.7 g
3849
Frozen Tony's Breakfast Pizza Sausage
(School Lunch, Pizza)
5.9 g1.7 g
3850
Fruit Soup
5.9 g1.7 g
3851
Toasted Bread
(Unspecified Major Flour)
5.9 g1.7 g
3852
Toasted Cinnamon Bread
5.9 g1.7 g
3853
Toasted White Bread
5.9 g1.7 g
3854
Chocolate Milk
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
5.9 g1.7 g
3855
Chocolate Milk
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
5.9 g1.7 g
3856
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
5.9 g1.7 g
3857
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
5.9 g1.7 g
3858
Steamed Sweet Bread Dough
(Filled With Meat)
5.9 g1.7 g
3859
Whole Milk
(Dry, Reconstituted)
5.9 g1.7 g
3860
Macchiato
(Sweetened, Coffee)
5.9 g1.7 g
3861
Iced Latte
(Decaffeinated, Flavored, Coffee)
5.8 g1.7 g
3862
Cheese Spread
(Cream Cheese, Light Or Lite)
5.8 g1.6 g
3863
Cream Cheese
(Light Or Lite)
5.8 g1.6 g
3864
Pizza
(With Pepperoni, From School Lunch, Medium Crust)
5.8 g1.6 g
3865
Breyers Chocolate Caramel Ice Cream
(No Sugar Added)
5.8 g1.6 g
3866
Frozen Meal Sausage & French Toast
5.8 g1.6 g
3867
Greyhound
5.8 g1.6 g
3868
Iced Latte
(Flavored, Coffee)
5.8 g1.6 g
3869
Winter Squash Souffle
5.8 g1.6 g
3870
Chocolate Milk
(Made From Reduced Sugar Mix With Whole Milk)
5.8 g1.6 g
3871
Double Cheeseburger
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
5.8 g1.6 g
3872
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Whole Milk)
5.8 g1.6 g
3873
Canned Tomato Sauce
(With Mushrooms)
5.8 g1.6 g
3874
Salty Dog
5.8 g1.6 g
3875
Toasted Whole-Wheat Bread
(Commercially Prepared)
5.8 g1.6 g
3876
Silk Chai Soy Milk
5.8 g1.6 g
3877
Croissant Sandwich
(With Sausage & Egg)
5.8 g1.6 g
3878
Mint Julep
5.8 g1.6 g
3879
Topping From Vegetable Pizza
5.8 g1.6 g
3880
Boiled Sweet Potatoes
(Without Skin)
5.7 g1.6 g
3881
Boiled Sweet Potatoes
(Without Skin)
5.7 g1.6 g
3882
Canned Sweet Potatoes
(Syrup Pack, Drained Solids)
5.7 g1.6 g
3883
Cheese Sandwich
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
5.7 g1.6 g
3884
Dry Crumbs Bread
(Grated, Seasoned)
5.7 g1.6 g
3885
Fry Sauce
5.7 g1.6 g
3886
Tuna Salad Sandwich
(With Lettuce)
5.7 g1.6 g
3887
Barley Bread
5.7 g1.6 g
3888
Boston Brown Bread
5.7 g1.6 g
3889
Cooked Fresh Green Peas
(Unspecified If Cooking Fat Added)
5.7 g1.6 g
3890
Wheat Bread
5.7 g1.6 g
3891
Wheat Or Cracked Wheat Bread
5.7 g1.6 g
3892
Boiled Sweet Potatoes
(Peel Not Eaten, Made Without Fat)
5.7 g1.6 g
3893
Cooked Fresh Green Peas
(Made With Butter)
5.7 g1.6 g
3894
Cooked Fresh Green Peas
(Made With Margarine)
5.7 g1.6 g
3895
Cooked Fresh Green Peas
(Made With Oil)
5.7 g1.6 g
3896
Cooked Fresh Green Peas
(Made With Unspecified Fat)
5.7 g1.6 g
3897
Meat & Poultry
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
5.7 g1.6 g
3898
Pea Soup
(Prepared With Milk)
5.7 g1.6 g
3899
Cheese Sandwich
5.7 g1.6 g
3900
Cheese Sandwich
(American Cheese, No Spread, On White Bread)
5.7 g1.6 g
3901
Chicken Wings
(With Hot Sauce, Boneless, From Fast Food / Restaurant)
5.7 g1.6 g
3902
Muscle Milk
(Regular, Powder)
5.7 g1.6 g
3903
Protein Supplement Muscle Milk
(Milk Based, Powder)
5.7 g1.6 g
3904
Weetabix Whole Grain Cereal
(Cereals Ready-To-Eat)
5.7 g1.6 g
3905
Weetabix Whole Wheat Cereal
5.7 g1.6 g
3906
Canned Tomato Noodle Soup
(Prepared With Milk)
5.7 g1.6 g
3907
Cooked Yellow Sweet Potatoes
(Puerto Rican)
5.7 g1.6 g
3908
Cornmeal Waffles
5.7 g1.6 g
3909
Raw Broadbeans
(Fava Beans, Mature Seeds)
5.7 g1.6 g
3910
Raw Casaba Melons
5.7 g1.6 g
3911
Raw Cassaba Melon
5.7 g1.6 g
3912
Chicken Barbecue Sandwich
5.7 g1.6 g
3913
Raisin Bread
(Enriched)
5.7 g1.6 g
3914
Baked & Canned Beans
(With Pork & Tomato Sauce)
5.7 g1.6 g
3915
Cheese Sandwich
(With Butter, On White Bread, Reduced Fat American Cheese)
5.7 g1.6 g
3916
Grilled Cheese Sandwich
(Reduced Fat American Cheese, On White Bread)
5.7 g1.6 g
3917
Raw Green Peas
5.7 g1.6 g
3918
Raw Green Peas
5.7 g1.6 g
3919
White Bread
(Commercially Prepared, Includes Soft Bread Crumbs)
5.7 g1.6 g
3920
Cheese Sandwich
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
5.7 g1.6 g
3921
Cheese Sandwich
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
5.7 g1.6 g
3922
Chinese Cabbage Salad
(With Dressing)
5.7 g1.6 g
3923
Chocolate Ice Cream
(Light, No Sugar Added)
5.7 g1.6 g
3924
Creamy Dressing
(Light)
5.7 g1.6 g
3925
Creamy Dressing
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)
5.7 g1.6 g
3926
Fat Free Ice Cream
(Chocolate, No Sugar Added)
5.7 g1.6 g
3927
Light Ice Cream
(Chocolate, No Sugar Added)
5.7 g1.6 g
3928
Salad Dressing
(Light, Not Further Specified)
5.7 g1.6 g
3929
Toasted White With Whole Wheat Swirl Bread
5.7 g1.6 g
3930
Cheese Sandwich
(American Cheese, No Spread, On Wheat Bread)
5.6 g1.6 g
3931
Cheese Sandwich
(American Cheese, No Spread, On Whole Wheat Bread)
5.6 g1.6 g
3932
Egg Roll
(Meatless)
5.6 g1.6 g
3933
Egg Roll
(With Shrimp)
5.6 g1.6 g
3934
Soy Sauce
(Reduced Sodium, Made From Hydrolyzed Vegetable Protein)
5.6 g1.6 g
3935
Fried Sweet Potato Fries
(Made From Fresh)
5.6 g1.6 g
3936
Pizza
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
5.6 g1.6 g
3937
Frozen Daiquiri Mix
(From Frozen Concentrate, Reconstituted)
5.6 g1.6 g
3938
Beef & Vegetables
(Mixture, Hawaiian Style)
5.6 g1.6 g
3939
Burger King Hamburger
5.6 g1.6 g
3940
Cheese Sandwich
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
5.6 g1.6 g
3941
Cheese Sandwich
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
5.6 g1.6 g
3942
Cooked Green Peas
(From Restaurant)
5.6 g1.6 g
3943
Grilled Cheese Sandwich
(Reduced Fat American Cheese, On Wheat Bread)
5.6 g1.6 g
3944
Grilled Cheese Sandwich
(Reduced Fat American Cheese, On Whole Wheat Bread)
5.6 g1.6 g
3945
Puerto Rican Pasteles
(Pasteles De Masa)
5.6 g1.6 g
3946
American Cheese Food
(Pasteurized Process, Vitamin D Fortified)
5.6 g1.6 g
3947
American Cheese Food
(Pasteurized Process, Without Added Vitamin D)
5.6 g1.6 g
3948
Canned Yellow Sweet Corn
(Vacuum Pack, No Salt Added)
5.6 g1.6 g
3949
Canned Yellow Sweet Corn
(Vacuum Pack, Regular Pack)
5.6 g1.6 g
3950
Daiquiri
(Prepared-From-Recipe)
5.6 g1.6 g
3951
Frozen Dessert Rice
(Flavors Other Than Chocolate, Nondairy)
5.6 g1.6 g
3952
Heated Chicken Egg Rolls
(Refrigerated)
5.6 g1.6 g
3953
Old Fashioned
5.6 g1.6 g
3954
Buckwheat Pancakes
5.6 g1.6 g
3955
Canned Beets
(Made Without Fat, Low Sodium)
5.6 g1.6 g
3956
Mexican Cheese
(Queso Chihuahua)
5.6 g1.6 g
3957
Queso Chihuahua
5.6 g1.6 g
3958
Gelatin Dessert
(With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
5.6 g1.6 g
3959
Plain Dinner Rolls
(Commercially Prepared, Includes Brown-And-Serve)
5.6 g1.6 g
3960
Puerto Rican Sandwich
(Sandwich Criollo)
5.6 g1.6 g
3961
Sunflower Seeds
(Flavored)
5.6 g1.6 g
3962
Wild Raspberries
(Northern Plains Indians)
5.5 g1.6 g
3963
Empanada
(Filled With Cheese & Vegetables, Mexican Turnover)
5.5 g1.6 g
3964
Garlic Roll
5.5 g1.6 g
3965
Iced Dry Instant Black Tea
(Unsweetened)
5.5 g1.6 g
3966
Instant Tea
(Unsweetened, Decaffeinated)
5.5 g1.6 g
3967
Instant Tea
(Unsweetened, Powder)
5.5 g1.6 g
3968
Canned Beets
(Drained Solids)
5.5 g1.6 g
3969
Cooked Beets
(Made Without Fat, From Canned)
5.5 g1.6 g
3970
Cooked, Canned, Or Frozen Grapefruit & Orange Sections
(Unsweetened, Water Pack)
5.5 g1.6 g
3971
Tamal In A Leaf
(Tamales En Hoja, Puerto Rican Style)
5.5 g1.6 g
3972
Iced Latte
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
5.5 g1.6 g
3973
Pasta Sauce
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
5.5 g1.6 g
3974
Spaghetti Sauce
(Meatless)
5.5 g1.6 g
3975
Spaghetti Sauce
(Reduced Sodium, Meatless)
5.5 g1.6 g
3976
Toasted White Bread
(Special Formula, Added Fiber)
5.5 g1.6 g
3977
Toasted Whole Grain White Bread
5.5 g1.6 g
3978
Breyers Vanilla Fudge Twirl Ice Cream
(No Sugar Added)
5.5 g1.6 g
3979
Glaceau Vitamin Water
5.5 g1.6 g
3980
Water Bottles
(Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened)
5.5 g1.6 g
3981
Cooked Oat Bran Cereal
(Made With Milk, Made Without Fat)
5.5 g1.6 g
3982
Cooked Oat Bran Cereal
(Made With Milk, Unspecified If Cooking Fat Added)
5.5 g1.6 g
3983
Cooked Quick Cream Of Wheat
(Made With Milk, Made Without Fat)
5.5 g1.6 g
3984
Cream Cheese
(Fat Free)
5.5 g1.6 g
3985
Processed Cream Cheese Product
(Cheese, Nonfat Or Fat Free)
5.5 g1.6 g
3986
Steamed Sweet Potato Leaves
(With Salt)
5.5 g1.6 g
3987
Steamed Sweet Potato Leaves
(Without Salt)
5.5 g1.6 g
3988
Barbecue Flavored Potato Chips
5.5 g1.6 g
3989
Iced Latte
(With Non-Dairy Milk, Flavored, Coffee)
5.5 g1.6 g
3990
Pizza
(No Cheese, Thick Crust)
5.5 g1.6 g
3991
Potato Chips
(Barbecue Flavored)
5.5 g1.6 g
3992
Potato Chips
(Cheese Flavored)
5.5 g1.6 g
3993
Potato Chips
(Other Flavored)
5.5 g1.6 g
3994
Potato Chips
(Ruffled, Sour Cream & Onion Flavored)
5.5 g1.6 g
3995
Potato Chips
(Sour Cream & Onion Flavored)
5.5 g1.6 g
3996
Ruffled Potato Chips
(Barbecue Flavored)
5.5 g1.6 g
3997
Ruffled Potato Chips
(Cheese Flavored)
5.5 g1.6 g
3998
Ruffled Potato Chips
(Other Flavored)
5.5 g1.6 g
3999
Cooked Cream Of Wheat
(Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
5.5 g1.5 g
4000
Cooked Cream Of Wheat
(Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
5.5 g1.5 g
fig 4. Foods with total sugars (incl. NLEA) 3001 to 4000

List of foods (4001 - 5000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
4001
Cooked Cream Of Wheat
(Regular, Made With Milk, Made Without Fat)
5.5 g1.5 g
4002
Cooked Cream Of Wheat
(Regular, Made With Milk, Unspecified If Cooking Fat Added)
5.5 g1.5 g
4003
Cooked Quick Cream Of Wheat
(Made With Milk, Unspecified If Cooking Fat Added)
5.5 g1.5 g
4004
Stuffed Tannier Fritters
(Alcapurrias, Puerto Rican Style)
5.5 g1.5 g
4005
Boiled Sweet Potato
(Made With Unspecified Fat, Peel Not Eaten)
5.5 g1.5 g
4006
Boiled Sweet Potatoes
(Peel Not Eaten, Made With Butter)
5.5 g1.5 g
4007
Boiled Sweet Potatoes
(Peel Not Eaten, Made With Margarine)
5.5 g1.5 g
4008
Boiled Sweet Potatoes
(Peel Not Eaten, Made With Oil)
5.5 g1.5 g
4009
Boiled Sweet Potatoes
(Peel Not Eaten, Unspecified If Cooking Fat Added)
5.5 g1.5 g
4010
Canned Mashed Sweet Potatoes
5.5 g1.5 g
4011
Sweet Potatoes
(Not Further Specified)
5.5 g1.5 g
4012
Burger King Onion Rings
5.4 g1.5 g
4013
Onion Rings
(Breaded & Fried)
5.4 g1.5 g
4014
Yogurt
(Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)
5.4 g1.5 g
4015
Yogurt
(Vanilla, Light, Low Fat Milk)
5.4 g1.5 g
4016
Cooked Grits
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
5.4 g1.5 g
4017
Croissant
(With Egg, Cheese, & Ham)
5.4 g1.5 g
4018
Croissant Sandwich
(With Ham, Egg, & Cheese)
5.4 g1.5 g
4019
Gelatin Dessert
(With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)
5.4 g1.5 g
4020
Cooked Fresh Peas & Carrots
(Made Without Fat)
5.4 g1.5 g
4021
Cooked Quick Cream Of Wheat
(Made With Milk, Made With Fat)
5.4 g1.5 g
4022
Alfredo Sauce
(Dry, Mix)
5.4 g1.5 g
4023
Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat)
5.4 g1.5 g
4024
Dried Egg White
5.4 g1.5 g
4025
Cooked Cream Of Wheat
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
5.4 g1.5 g
4026
Cooked Cream Of Wheat
(Regular, Made With Milk, Made With Fat)
5.4 g1.5 g
4027
Canned Beets
(No Salt Added, Solids & Liquids)
5.4 g1.5 g
4028
Dried Corn
(Navajo)
5.4 g1.5 g
4029
Smart Balance Mayonnaise Salad Dressing
(Omega Plus Light, Light)
5.4 g1.5 g
4030
Bolthouse Farms Vegetable Juice
(Daily Greens)
5.4 g1.5 g
4031
Cottage Cheese
(Cheese, With Gelatin Dessert & Vegetables)
5.4 g1.5 g
4032
Vegetable Submarine Sandwich
(With Fat Free Spread)
5.4 g1.5 g
4033
Buttermilk
(Fluid, Cultured, Lowfat)
5.4 g1.5 g
4034
Cooked Beets
(From Canned, Made With Unspecified Fat)
5.4 g1.5 g
4035
Cooked Beets
(Made With Unspecified Fat, Unspecified Form)
5.4 g1.5 g
4036
Cooked Whole Wheat Cereal
(Made With Milk)
5.4 g1.5 g
4037
Creamy Dressing
(Fat Free)
5.4 g1.5 g
4038
Creamy Salad Dressing
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)
5.4 g1.5 g
4039
Pickled Seaweed
5.4 g1.5 g
4040
Ranch Dressing
(Fat-Free, Salad Dressing)
5.4 g1.5 g
4041
Salad Dressing
(Fat Free, Not Further Specified)
5.4 g1.5 g
4042
Bread
(Unspecified Major Flour)
5.3 g1.5 g
4043
Cooked Beets
(Made With Oil, From Canned)
5.3 g1.5 g
4044
White Bread
5.3 g1.5 g
4045
Cooked Beets
(From Canned, Unspecified If Cooking Fat Added)
5.3 g1.5 g
4046
Cooked Beets
(Made With Butter, From Canned)
5.3 g1.5 g
4047
Cooked Beets
(Made With Margarine, From Canned)
5.3 g1.5 g
4048
Cucumber Salad
(Made With Cucumber & Vinegar)
5.3 g1.5 g
4049
Green Tea
(Sweetened, Ready-To-Drink)
5.3 g1.5 g
4050
Iced Green Tea
(Bottled)
5.3 g1.5 g
4051
Iced Instant Green Tea
(Pre-Sweetened With Sugar)
5.3 g1.5 g
4052
Papa John's 14n Cheese Pizza
(Original Crust)
5.3 g1.5 g
4053
Butter Replacement
(Fat-Free Powder)
5.3 g1.5 g
4054
Butter Replacement
(Without Fat, Powder)
5.3 g1.5 g
4055
Buttermilk
(Fluid, Cultured, Reduced Fat)
5.3 g1.5 g
4056
Buttermilk
(Reduced Fat, 2%)
5.3 g1.5 g
4057
Cooked Oat Bran Cereal
(Made With Milk, Made With Fat)
5.3 g1.5 g
4058
Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat)
5.3 g1.5 g
4059
Milk Imitation
(Non-Soy)
5.3 g1.5 g
4060
Raw Red Hot Chili Peppers
5.3 g1.5 g
4061
Sweetened Imitation Milk
(Non-Soy)
5.3 g1.5 g
4062
Cassava Fritter Stuffed With Crab Meat
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
5.3 g1.5 g
4063
Cheese Roll
5.3 g1.5 g
4064
Pasta Tetrazzini
(Prepared With Water, Dry Mix)
5.3 g1.5 g
4065
Silk Plain Soy Yogurt
5.3 g1.5 g
4066
Strawberry Milk
(Not Further Specified)
5.3 g1.5 g
4067
White Sauce
(With Butter, Thin, Prepared-From-Recipe)
5.3 g1.5 g
4068
Chicken With Rice & Vegetable
(With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion)
5.3 g1.5 g
4069
Cooked Fresh Hot Peppers
(Made Without Fat)
5.3 g1.5 g
4070
Cooked Frozen Hot Peppers
(Made Without Fat)
5.3 g1.5 g
4071
Cooked Hot Peppers
(Unspecified Form, Made Without Fat)
5.3 g1.5 g
4072
Cooked Wheat Cereal
(Chocolate Flavored, Made With Milk)
5.3 g1.5 g
4073
Rice Milk
5.3 g1.5 g
4074
Rice Milk
(Unsweetened)
5.3 g1.5 g
4075
Cooked Grits
(Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
5.3 g1.5 g
4076
Cooked Grits
(Made With Milk, Corn Or Hominy, Quick, Made Without Fat)
5.3 g1.5 g
4077
Cooked Grits
(Regular, Corn Or Hominy, Made Without Fat, Made With Milk)
5.3 g1.5 g
4078
American Cheese
(Nonfat Or Fat Free)
5.3 g1.5 g
4079
American Cheese
(Nonfat Or Fat Free)
5.3 g1.5 g
4080
Egg Roll
(With Chicken Or Turkey)
5.3 g1.5 g
4081
Milk
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)
5.3 g1.5 g
4082
Unprepared Cheese Flavored Rice Mix
(Dry Mix)
5.3 g1.5 g
4083
Cooked Chili Beans
(Barbecue, Ranch Style)
5.3 g1.5 g
4084
Cooked Fresh Peas & Carrots
(Made With Unspecified Fat)
5.3 g1.5 g
4085
Cooked Peas & Carrots
(Made With Unspecified Fat, Unspecified Form)
5.3 g1.5 g
4086
Cheeseburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
5.2 g1.5 g
4087
Cheeseburger
(With Condiments, Single, Regular Patty)
5.2 g1.5 g
4088
Cheeseburger
(With Tomato And/Or Catsup, On Bun)
5.2 g1.5 g
4089
Cheeseburger Mcdonald's Cheeseburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
5.2 g1.5 g
4090
Creamed Peas
(Made From Fresh)
5.2 g1.5 g
4091
Gatorade G Sports Drink
5.2 g1.5 g
4092
Pepsico Quaker Gatorade G Performance O 2
(Ready-To-Drink)
5.2 g1.5 g
4093
Sports Drink
(Not Further Specified)
5.2 g1.5 g
4094
Wendy's Jr. Cheeseburger
(With Condiments, 1 Small Patty, On Bun)
5.2 g1.5 g
4095
Wendy's Kid's Cheeseburger
(With Condiments, 1 Small Patty, On Bun)
5.2 g1.5 g
4096
Bacon & Cheese Sandwich
(With Spread)
5.2 g1.5 g
4097
Toasted Reduced Calorie And/Or High Fiber Bread
(White Or Unspecified)
5.2 g1.5 g
4098
Empanada
(Filled With Chicken & Vegetables, Mexican Turnover)
5.2 g1.5 g
4099
Oil Roasted Mixed Nuts
(Without Peanuts, Lightly Salted)
5.2 g1.5 g
4100
Chocolate Milk
(Made From Reduced Sugar Mix With Non-Dairy Milk)
5.2 g1.5 g
4101
Cornstarch With Milk
(Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk)
5.2 g1.5 g
4102
Lowfat Milk
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
5.2 g1.5 g
4103
Milk
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
5.2 g1.5 g
4104
Nesquik Chocolate Milk
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
5.2 g1.5 g
4105
Wheat Bread
(As Ingredient In Sandwiches)
5.2 g1.5 g
4106
Cooked Grits
(Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
5.2 g1.5 g
4107
Cooked Grits
(Made With Milk, Corn Or Hominy, Quick, Made With Fat)
5.2 g1.5 g
4108
Cooked Grits
(Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
5.2 g1.5 g
4109
Cooked Grits
(Regular, Corn Or Hominy, Made With Fat, Made With Milk)
5.2 g1.5 g
4110
Cooked Grits
(Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)
5.2 g1.5 g
4111
Boiled Dishcloth Gourd
(With Salt, Drained, Towelgourd)
5.2 g1.5 g
4112
Boiled Dishcloth Gourd
(Without Salt, Drained, Towelgourd)
5.2 g1.5 g
4113
Cola
(Reduced Sugar, Contains Caffeine & Sweeteners)
5.2 g1.5 g
4114
Cola
(Reduced Sugar, Soda)
5.2 g1.5 g
4115
Martini
(Flavored)
5.2 g1.5 g
4116
Toasted Italian Bread
(Grecian, Armenian)
5.2 g1.5 g
4117
Sweet Whey
(Fluid)
5.1 g1.5 g
4118
Abbott Eas Whey Protein Powder
5.1 g1.5 g
4119
Eas Whey Protein Powder
5.1 g1.5 g
4120
McDonald's Quarter Pounder
5.1 g1.5 g
4121
Acid Whey
(Fluid)
5.1 g1.5 g
4122
Cooked Fresh Hot Peppers
(Unspecified If Cooking Fat Added)
5.1 g1.5 g
4123
Cooked Frozen Hot Peppers
(Made With Unspecified Fat)
5.1 g1.5 g
4124
Cooked Frozen Hot Peppers
(Unspecified If Cooking Fat Added)
5.1 g1.5 g
4125
Cooked Hot Peppers
(Made With Unspecified Fat, Unspecified Form)
5.1 g1.5 g
4126
Cooked Hot Peppers
(Unspecified If Cooking Fat Added, Unspecified Form)
5.1 g1.5 g
4127
Cheeseburger
(With Condiments & Vegetables, Single, Regular Patty)
5.1 g1.4 g
4128
Baked Frozen Digiorno Pizza
(Pepperoni Topping, Rising Crust)
5.1 g1.4 g
4129
Baked Or Fried Onion Rings
(Batter-Dipped, Unspecified Form)
5.1 g1.4 g
4130
Cooked Fresh Peas
(With Tomato Sauce)
5.1 g1.4 g
4131
Cream Of Wheat
(Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)
5.1 g1.4 g
4132
Frozen Milk Dessert Bar
(Made From Lowfat Milk & Low Calorie Sweetener)
5.1 g1.4 g
4133
Fudgsicle Pops
(No Sugar Added, Frozen Novelties)
5.1 g1.4 g
4134
Prepared Frozen Onion Rings
(Breaded, Par Fried, Heated In Oven)
5.1 g1.4 g
4135
Raw Green Hot Chili Peppers
5.1 g1.4 g
4136
Canned Chili Beef Soup
(Condensed)
5.1 g1.4 g
4137
Cheese Sandwich
(With Mayonnaise, American Cheese, On White Bread)
5.1 g1.4 g
4138
Cooked Frozen Pizza
(Cheese Topping, Rising Crust)
5.1 g1.4 g
4139
Deviled Crab
5.1 g1.4 g
4140
Nonfat Milk
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
5.1 g1.4 g
4141
Nonfat Milk
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
5.1 g1.4 g
4142
Oatmeal
(Regular Or Quick, Made With Milk, Made Without Fat)
5.1 g1.4 g
4143
Pizza
(Cheese, Thick Crust, Prepared From Frozen)
5.1 g1.4 g
4144
Toasted Multigrain Bread
(Reduced Calorie And/Or High Fiber)
5.1 g1.4 g
4145
Toasted Wheat Or Cracked Wheat Bread
(Reduced Calorie And/Or High Fiber)
5.1 g1.4 g
4146
Toasted Cuban Bread
5.1 g1.4 g
4147
Toasted French Or Vienna Bread
5.1 g1.4 g
4148
Toasted Rice Bran Bread
5.1 g1.4 g
4149
Toasted Sour Dough Bread
5.1 g1.4 g
4150
Grits
(Regular Or Quick, Made With Milk, Made Without Fat)
5.1 g1.4 g
4151
Canned Prepared Split Pea Soup
(Reduced Sodium, With Water Or Ready-To Serve)
5.1 g1.4 g
4152
Canned Prepared Split Pea Soup
(Reduced Sodium, With Water Or Ready-To-Serve)
5.1 g1.4 g
4153
Frozen Meal Cheese Enchilada
5.1 g1.4 g
4154
Milk
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
5.1 g1.4 g
4155
Milk
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
5.1 g1.4 g
4156
Pillsbury Crusty French Loaf
(Refrigerated Dough)
5.1 g1.4 g
4157
Cooked Peas & Corn
(Made With Butter)
5.1 g1.4 g
4158
Cooked Peas & Corn
(Made With Margarine)
5.1 g1.4 g
4159
Cooked Peas & Corn
(Made With Oil)
5.1 g1.4 g
4160
Cooked Peas & Corn
(Unspecified If Cooking Fat Added)
5.1 g1.4 g
4161
Milk
(Fat Free, Skim)
5.1 g1.4 g
4162
Milk
(Lactose Free, Fat Free, Skim)
5.1 g1.4 g
4163
Whole Milk
(With Added Vitamin D, 3.25% Milkfat)
5.1 g1.4 g
4164
Whole Milk
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat)
5.1 g1.4 g
4165
Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun)
5 g1.4 g
4166
Frozen Plain Waffles
(Ready-To-Heat, Microwave)
5 g1.4 g
4167
Raw Cowpeas
(Young Pods With Seeds)
5 g1.4 g
4168
Soyburger
(With Cheese On Bun, Meatless)
5 g1.4 g
4169
Tomato & Cucumber Salad
(Made With Tomato, Cucumber, Oil, & Vinegar)
5 g1.4 g
4170
Unprepared Macaroni Or Noodles
(With Cheese, Made From Reduced Fat Packaged Mix)
5 g1.4 g
4171
Cheese Sandwich
(With Butter, American Cheese, On White Bread)
5 g1.4 g
4172
Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)
5 g1.4 g
4173
Egg Roll
(With Beef And/Or Pork)
5 g1.4 g
4174
Grilled Cheese Sandwich
5 g1.4 g
4175
Grilled Cheese Sandwich
(American Cheese, On White Bread)
5 g1.4 g
4176
Pizza
(No Cheese, Thin Crust)
5 g1.4 g
4177
Cheese Sandwich
(With Mayonnaise, American Cheese, On Wheat Bread)
5 g1.4 g
4178
Cheese Sandwich
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
5 g1.4 g
4179
Nonfat Milk
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
5 g1.4 g
4180
Ocean Spray Light Cranberry
(Concord Grape)
5 g1.4 g
4181
Ocean Spray Light Cranberry & Raspberry Flavored Juice
5 g1.4 g
4182
Pizza
(Cheese, From School Lunch, Thick Crust)
5 g1.4 g
4183
Pizza
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
5 g1.4 g
4184
Pizza
(Prepared From Frozen, Thick Crust, Cheese With Vegetables)
5 g1.4 g
4185
Raw Sweet Onions
5 g1.4 g
4186
Toasted Frozen Plain Waffles
(Ready -To-Heat)
5 g1.4 g
4187
Baked Potato Chips
(Plain)
5 g1.4 g
4188
Baked White Potato Chips
(Restructured)
5 g1.4 g
4189
Cashew Nuts
(Dry Roasted, With Salt Added, Nuts)
5 g1.4 g
4190
Cashew Nuts
(Dry Roasted, Without Salt Added, Nuts)
5 g1.4 g
4191
Cashew Nuts
(Not Further Specified)
5 g1.4 g
4192
Cashew Nuts
(Oil Roasted, With Salt Added, Nuts)
5 g1.4 g
4193
Cashew Nuts
(Oil Roasted, Without Salt Added, Nuts)
5 g1.4 g
4194
Cream Of Wheat
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
5 g1.4 g
4195
Cream Of Wheat
(Regular Or Quick, Made With Milk, Made With Fat)
5 g1.4 g
4196
Dry Roasted Cashew Nuts
(Salted)
5 g1.4 g
4197
Dry Roasted Cashew Nuts
(Without Salt)
5 g1.4 g
4198
Potato Chips
(Plain, Popped)
5 g1.4 g
4199
Potato Chips
(Popped, Not Further Specified)
5 g1.4 g
4200
Unroasted Cashews
5 g1.4 g
4201
White Baked Potato Chips
(Restructured)
5 g1.4 g
4202
Baked Frozen Digiorno Pizza
(Cheese Topping, Rising Crust)
5 g1.4 g
4203
Beef & Pork
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
5 g1.4 g
4204
Cabbage Salad Or Coleslaw
(Made With Any Type Of Fat Free Dressing)
5 g1.4 g
4205
Cabbage Salad Or Coleslaw
(Made With Italian Dressing)
5 g1.4 g
4206
Canned Sweet Potatoes
(Vacuum Pack)
5 g1.4 g
4207
Chicken Fillet Sandwich With Cheese
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
5 g1.4 g
4208
Fruit Flavored Drink
(Containing Less Than 3% Fruit Juice, With High Vitamin C)
5 g1.4 g
4209
Fruit Flavored Drink
(Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium)
5 g1.4 g
4210
Fruit Flavored Drink
(With High Vitamin C)
5 g1.4 g
4211
Half & Half
(Fat Free, Cream)
5 g1.4 g
4212
Half & Half
(Fat Free, Cream)
5 g1.4 g
4213
Ham
(Chopped, Not Canned)
5 g1.4 g
4214
Lemonade Fruit Juice Drink
(Light, Fortified With Vitamin E & C)
5 g1.4 g
4215
Lemonade Fruit Juice Drink
(Light)
5 g1.4 g
4216
Mixed Nuts
(Dry Roasted, With Peanuts)
5 g1.4 g
4217
Mixed Nuts
(Without Salt)
5 g1.4 g
4218
Oatmeal
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
5 g1.4 g
4219
Oatmeal
(Regular Or Quick, Made With Milk, Made With Fat)
5 g1.4 g
4220
Unprepared Frozen Green Peas
(Includes USDA Food Distr. Program)
5 g1.4 g
4221
White Bread
(Special Formula, Added Fiber)
5 g1.4 g
4222
White Wheat Bread
5 g1.4 g
4223
Whole Grain White Bread
5 g1.4 g
4224
Bacon, Chicken Fillet, & Tomato Club Sandwich
(With Cheese, Lettuce & Spread, Breaded, Fried)
5 g1.4 g
4225
Baked Potato Chips
(Flavored)
5 g1.4 g
4226
Cooked Oatmeal
(Regular, Made With Milk, Made Without Fat)
5 g1.4 g
4227
Cooked Oatmeal
(Regular, Made With Milk, Unspecified If Cooking Fat Added)
5 g1.4 g
4228
Cooked Onions
(As Ingredient)
5 g1.4 g
4229
Cooked Quick Oatmeal
(Made With Milk, 1 Or 3 Minutes, Made Without Fat)
5 g1.4 g
4230
Cooked Quick Oatmeal
(Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added)
5 g1.4 g
4231
Crispy Chicken, Bacon, & Tomato Club Sandwich
(With Cheese, Lettuce, & Mayonnaise)
5 g1.4 g
4232
Potato Chips
(Popped, Flavored)
5 g1.4 g
4233
Canned Sweet Potatoes
(Made Without Fat)
5 g1.4 g
4234
Grits
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
5 g1.4 g
4235
Grits
(Regular Or Quick, Made With Milk, Made With Fat)
5 g1.4 g
4236
Meatball & Spaghetti Sauce Submarine Sandwich
5 g1.4 g
4237
Pizza
(Cheese, With Fruit, Unspecified Type Of Crust)
5 g1.4 g
4238
Submarine Sandwich
(Meatball Marinara On White Bread)
5 g1.4 g
4239
Subway Meatball Marinara Sub On White Bread
(No Toppings)
5 g1.4 g
4240
Cooked Fresh Onions
(Made Without Fat)
5 g1.4 g
4241
Fruit Smoothie
(With Whole Fruit, Non-Dairy)
5 g1.4 g
4242
Grape Juice Drink
(Light)
5 g1.4 g
4243
Milk Gravy
(Quick)
5 g1.4 g
4244
Unprepared Pasta Mix
(Classic Cheeseburger Macaroni)
5 g1.4 g
4245
Acidophilus Milk
(Low Fat, 1%)
5 g1.4 g
4246
Baked Or Fried Onion Rings
(Batter-Dipped, Made From Frozen)
5 g1.4 g
4247
Cheese Sandwich
(With Butter, American Cheese, On Wheat Bread)
5 g1.4 g
4248
Cheese Sandwich
(With Butter, American Cheese, On Whole Wheat Bread)
5 g1.4 g
4249
Grilled Cheese Sandwich
(American Cheese, On Wheat Bread)
5 g1.4 g
4250
Grilled Cheese Sandwich
(American Cheese, On Whole Wheat Bread)
5 g1.4 g
4251
Milk
(Calcium Fortified, Low Fat, 1%)
5 g1.4 g
4252
Milk
(Lactose Free, Low Fat, 1%)
5 g1.4 g
4253
Milk
(Low Fat, 1%)
5 g1.4 g
4254
Hamburger
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
5 g1.4 g
4255
Hard Pretzels
(Peanut Butter Filled)
5 g1.4 g
4256
Iced Coffee
(Pre-Lightened & Pre-Sweetened)
5 g1.4 g
4257
Potato Salad With Egg
5 g1.4 g
4258
Potato Salad With Egg
(Made With Mayonnaise)
5 g1.4 g
4259
Spaghetti Sauce With Vegetables
(Homemade)
5 g1.4 g
4260
Unprepared Pasta Mix
(Classic Beef)
5 g1.4 g
4261
Cooked Carrots
(As Ingredient)
4.9 g1.4 g
4262
Cafe Con Leche
(Decaffeinated, Coffee)
4.9 g1.4 g
4263
Cooked Fresh Carrots
(Made Without Fat)
4.9 g1.4 g
4264
Cooked Rice
(With Milk)
4.9 g1.4 g
4265
Pizza With Pepperoni
(Thick Crust, Made From Frozen)
4.9 g1.4 g
4266
Canned Green Peas
(Low Sodium, Made With Margarine)
4.9 g1.4 g
4267
Canned Green Peas
(Low Sodium, Unspecified If Cooking Fat Added)
4.9 g1.4 g
4268
Frozen Plain Waffles
(Ready-To-Heat)
4.9 g1.4 g
4269
McDonald's Quarter Pounder With Cheese
4.9 g1.4 g
4270
Pasta Sauce
(Spaghetti/Marinara, Ready-To-Serve)
4.9 g1.4 g
4271
Pizza
(With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)
4.9 g1.4 g
4272
Baked Hubbard Squash
(With Salt, Winter)
4.9 g1.4 g
4273
Baked Hubbard Squash
(Without Salt, Winter)
4.9 g1.4 g
4274
Dry Roasted Peanuts
(Salted)
4.9 g1.4 g
4275
Dry Roasted Peanuts
(Without Salt)
4.9 g1.4 g
4276
Dry-Roasted Peanuts
(With Salt, All Types)
4.9 g1.4 g
4277
Dry-Roasted Peanuts
(Without Salt, All Types)
4.9 g1.4 g
4278
Pea Salad
4.9 g1.4 g
4279
Peanuts
(Not Further Specified)
4.9 g1.4 g
4280
Acidophilus Milk
(Reduced Fat, 2%)
4.9 g1.4 g
4281
Hazelnuts Or Filberts
(Dry Roasted, Without Salt Added, Nuts)
4.9 g1.4 g
4282
Milk
(Lactose Free, Reduced Fat, 2%)
4.9 g1.4 g
4283
Milk
(Not Further Specified)
4.9 g1.4 g
4284
Milk
(Reduced Fat, 2%)
4.9 g1.4 g
4285
Natto
4.9 g1.4 g
4286
Natto
(Fermented Soybean Product)
4.9 g1.4 g
4287
Raw Strawberries
4.9 g1.4 g
4288
Raw Strawberries
(Fresh)
4.9 g1.4 g
4289
Sweet Rice
(Rice Cooked With Honey)
4.9 g1.4 g
4290
Buttermilk
(Fluid, Whole)
4.9 g1.4 g
4291
Buttermilk
(Whole)
4.9 g1.4 g
4292
Cheeseburger
(Plain, On Bun)
4.9 g1.4 g
4293
Cheeseburger
(Single, Regular Patty, Plain)
4.9 g1.4 g
4294
Dry Roasted Peanuts
(Lightly Salted)
4.9 g1.4 g
4295
Hamburger
(Plain, On Bun)
4.9 g1.4 g
4296
Hamburger
(Single, Regular Patty, Plain)
4.9 g1.4 g
4297
Raw Blackberries
4.9 g1.4 g
4298
Raw Blackberries
(Fresh)
4.9 g1.4 g
4299
Raw Boysenberries
4.9 g1.4 g
4300
Raw Dewberries
4.9 g1.4 g
4301
Raw Youngberries
4.9 g1.4 g
4302
Spoonbread
4.9 g1.4 g
4303
White With Whole Wheat Swirl Bread
4.9 g1.4 g
4304
Breakfast Tart
(Low Fat)
4.9 g1.4 g
4305
Breakfast Tart
(Lowfat)
4.9 g1.4 g
4306
Almonds
(Dry Roasted, With Salt Added, Nuts)
4.9 g1.4 g
4307
Almonds
(Dry Roasted, Without Salt Added, Nuts)
4.9 g1.4 g
4308
Almonds
(Not Further Specified)
4.9 g1.4 g
4309
Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)
4.9 g1.4 g
4310
Cooked Classic Mixed Vegetables
(From Restaurant)
4.9 g1.4 g
4311
Dry Roasted Almonds
(Salted)
4.9 g1.4 g
4312
Dry Roasted Almonds
(Without Salt)
4.9 g1.4 g
4313
Roasted Cashew Nuts
(Without Salt)
4.9 g1.4 g
4314
Blueberry Muffins
(Toaster-Type)
4.9 g1.4 g
4315
Burger King Cheeseburger
(With Condiments, 1 Small Patty, On Bun)
4.9 g1.4 g
4316
Cooked Frozen Pizza
(Meat & Vegetable Topping, Regular Crust)
4.9 g1.4 g
4317
Milk
(Calcium Fortified, Fat Free, Skim)
4.9 g1.4 g
4318
Nonfat Milk
(Fluid, Calcium Fortified, Fat Free Or Skim)
4.9 g1.4 g
4319
Olive Garden Cheese Ravioli With Marinara Sauce
4.9 g1.4 g
4320
Pizza
(With Meat & Vegetables, Medium Crust, Made From Frozen)
4.9 g1.4 g
4321
Pizza
(With Meat & Vegetables, Thin Crust, Prepared From Frozen)
4.9 g1.4 g
4322
Toasted Whole Wheat Bread
4.9 g1.4 g
4323
Baked Or Fried Onion Rings
(Batter-Dipped, Made From Fresh)
4.8 g1.4 g
4324
Beef
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
4.8 g1.4 g
4325
Beet Juice
4.8 g1.4 g
4326
Cafe Con Leche
(Coffee)
4.8 g1.4 g
4327
Cashews
(Lightly Salted)
4.8 g1.4 g
4328
Papa John's 14n Pepperoni Pizza
(Original Crust)
4.8 g1.4 g
4329
Papa John's 14n The Works Pizza
(Original Crust)
4.8 g1.4 g
4330
Plain, Not Further Specified
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
4.8 g1.4 g
4331
Canned Tomato Puree
(With Salt Added)
4.8 g1.4 g
4332
Canned Tomato Puree
(Without Salt Added)
4.8 g1.4 g
4333
Cooked Fresh Onions
(Made With Unspecified Fat)
4.8 g1.4 g
4334
Corn-Based
(Extruded, Onion-Flavor)
4.8 g1.4 g
4335
Frozen Meal Veal Parmigiana
(With Vegetable, Fettuccine Alfredo, Dessert)
4.8 g1.4 g
4336
Hamburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
4.8 g1.4 g
4337
Meat & Poultry
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
4.8 g1.4 g
4338
Onion-Flavored Rings
4.8 g1.4 g
4339
Beef & Pork
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4.8 g1.4 g
4340
Boiled Frozen Edible-Podded Peas
(With Salt, Drained)
4.8 g1.4 g
4341
Boiled Frozen Edible-Podded Peas
(Without Salt, Drained)
4.8 g1.4 g
4342
Chicken And/Or Turkey
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
4.8 g1.4 g
4343
Cooked Oatmeal
(Regular, Made With Milk, Made With Fat)
4.8 g1.4 g
4344
Cooked Quick Oatmeal
(Made With Milk, 1 Or 3 Minutes, Made With Fat)
4.8 g1.4 g
4345
Cracker Barrel Onion Rings
(Thick-Cut)
4.8 g1.4 g
4346
Egg Custards
(Prepared With Whole Milk, Dry Mix)
4.8 g1.4 g
4347
English Muffin
(With Fruit Other Than Raisins)
4.8 g1.4 g
4348
Frozen Meal Turkey Dinner
(Not Further Specified)
4.8 g1.4 g
4349
Frozen Meal Turkey With Gravy
(Dressing, Potatoes, Vegetable)
4.8 g1.4 g
4350
Microwaved Frozen Turkey Stuffing
(Mashed Potatoes With Gravy, Assorted Vegetables)
4.8 g1.4 g
4351
Canned Peaches
(Water Pack, Solids & Liquids)
4.8 g1.4 g
4352
Cooked Cream Of Rice
(Made With Milk)
4.8 g1.4 g
4353
Cooked Frozen Snowpea
(Pea Pod, Made Without Fat)
4.8 g1.4 g
4354
Cooked Or Canned Peach
(Unsweetened, Water Pack)
4.8 g1.4 g
4355
Roasted Cashew Nuts
(Salted)
4.8 g1.4 g
4356
Whole Milk
4.8 g1.4 g
4357
Whole Milk
(Calcium Fortified)
4.8 g1.4 g
4358
Whole Milk
(Lactose Free)
4.8 g1.4 g
4359
Apple Juice
(40-50% Juice, Light, Beverage)
4.8 g1.4 g
4360
Apple Juice Drink
(Light, Fortified With Vitamin C)
4.8 g1.4 g
4361
Bacon Cheeseburger
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
4.8 g1.4 g
4362
Boiled Chickpeas
(Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)
4.8 g1.4 g
4363
Boiled Chickpeas
(Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)
4.8 g1.4 g
4364
Boiled Parsnips
(With Salt, Drained)
4.8 g1.4 g
4365
Boiled Parsnips
(Without Salt, Drained)
4.8 g1.4 g
4366
Croissant
(With Egg, Cheese, & Bacon)
4.8 g1.4 g
4367
Croissant Sandwich
(With Bacon, Egg, & Cheese)
4.8 g1.4 g
4368
Dry Roasted Mixed Nuts
4.8 g1.4 g
4369
Dry Roasted Mixed Nuts
(With Peanuts)
4.8 g1.4 g
4370
Motts
(Apple Juice Light, Fortified With Vitamin C)
4.8 g1.4 g
4371
Pickled Eggplant
4.8 g1.4 g
4372
Raw Chinese Waterchestnuts
(Matai)
4.8 g1.4 g
4373
Raw Parsnips
4.8 g1.4 g
4374
Buttermilk
(Fat Free, Skim)
4.8 g1.4 g
4375
Buttermilk
(Low Fat, 1%)
4.8 g1.4 g
4376
Canned Apricots
(With Skin, Solids, & Liquids, Water Pack)
4.8 g1.4 g
4377
Cooked Or Canned Apricot
(Unsweetened, Water Pack)
4.8 g1.4 g
4378
Cooked Snowpea
(Pea Pod, Made Without Fat, Unspecified Form)
4.8 g1.4 g
4379
Cooked Carrots
(Made With Unspecified Fat, Unspecified Form)
4.8 g1.4 g
4380
Cooked Fresh Carrots
(Made With Butter)
4.8 g1.4 g
4381
Cooked Fresh Carrots
(Made With Oil)
4.8 g1.4 g
4382
Cooked Fresh Carrots
(Made With Unspecified Fat)
4.8 g1.4 g
4383
Cucumber Salad
(Made With Italian Dressing)
4.8 g1.4 g
4384
Cooked Dry Chickpeas
(Made Without Fat)
4.8 g1.4 g
4385
Cooked Parsnips
(Made Without Fat)
4.8 g1.4 g
4386
Pizza
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)
4.8 g1.4 g
4387
Sweetened Almond Milk
4.8 g1.4 g
4388
Denny's Onion Rings
4.8 g1.3 g
4389
Pita Chips
4.8 g1.3 g
4390
Pita Chips
(Salted)
4.8 g1.3 g
4391
Raw Baby Carrots
4.8 g1.3 g
4392
Reduced Calorie And/Or High Fiber Bread
(White Or Unspecified)
4.8 g1.3 g
4393
Unprepared Frozen Carrots
(Includes USDA Food Distr. Program)
4.8 g1.3 g
4394
White Bread
(Reduced-Calorie)
4.8 g1.3 g
4395
Cooked Fresh Hot Peppers
(Made With Unspecified Fat)
4.8 g1.3 g
4396
Gelatin Dessert
(With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
4.8 g1.3 g
4397
Boiled Prairie Turnips
(Northern Plains Indians)
4.7 g1.3 g
4398
Canned Sweet Potatoes
4.7 g1.3 g
4399
Canned Sweet Potatoes
(Made With Fat)
4.7 g1.3 g
4400
Filled Milk
(With Lauric Acid Oil, Fluid)
4.7 g1.3 g
4401
Mimosa
4.7 g1.3 g
4402
Raw Carrots
4.7 g1.3 g
4403
Raw Carrots
(Fresh)
4.7 g1.3 g
4404
Toasted White Bread
(Low Sodium Or No Salt)
4.7 g1.3 g
4405
Boiled Onions
(With Salt, Drained)
4.7 g1.3 g
4406
Boiled Onions
(Without Salt, Drained)
4.7 g1.3 g
4407
Chicken In Orange Sauce With Almond Rice
(Diet Frozen Meal)
4.7 g1.3 g
4408
Raw Peanuts
(All Types)
4.7 g1.3 g
4409
Unroasted Peanuts
4.7 g1.3 g
4410
Almonds
(Unsalted)
4.7 g1.3 g
4411
Baked Frozen Digiorno Pizza
(Supreme Topping, Rising Crust)
4.7 g1.3 g
4412
Cooked Canned Pearl Onions
4.7 g1.3 g
4413
Cooked Fresh Pearl Onions
4.7 g1.3 g
4414
Raw Hot Chili Pepper
4.7 g1.3 g
4415
Lamb Or Mutton Loaf
4.7 g1.3 g
4416
Puff Pastry
(Custard Or Cream Filled, Iced Or Not Iced)
4.7 g1.3 g
4417
Almonds
(Lightly Salted)
4.7 g1.3 g
4418
Cooked Oatmeal With Fruit
4.7 g1.3 g
4419
Creamy Dressing
4.7 g1.3 g
4420
Heated Cured Ham & Water Product
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil)
4.7 g1.3 g
4421
Heated Cured Ham & Water Product
(Boneless, Meat Only, Pork, Slice, Pan-Broil)
4.7 g1.3 g
4422
Italian Bread
4.7 g1.3 g
4423
Italian Bread
(Grecian, Armenian)
4.7 g1.3 g
4424
Pizza
(Cheese, With Fruit, Thin Crust)
4.7 g1.3 g
4425
Ranch Dressing
(Regular, Salad Dressing)
4.7 g1.3 g
4426
Salad Dressing For Salads
(Not Further Specified)
4.7 g1.3 g
4427
Cabbage Salad Or Coleslaw
(Made With Light Italian Dressing)
4.7 g1.3 g
4428
Chicken, Bacon, & Tomato Club Sandwich
(With Lettuce & Spread)
4.7 g1.3 g
4429
Club Sandwich Bacon, Chicken, & Tomato
(With Cheese, Lettuce & Spread)
4.7 g1.3 g
4430
Club Sandwich Bacon, Chicken, & Tomato
(With Lettuce & Spread)
4.7 g1.3 g
4431
Cooked Carrots
(From Restaurant)
4.7 g1.3 g
4432
Grilled Chicken, Bacon & Tomato Club Sandwich
(With Cheese, Lettuce, & Mayonnaise)
4.7 g1.3 g
4433
Onion Rings
(Family Style Restaurant)
4.7 g1.3 g
4434
Sour Cream
(Filled, Sour Dressing, Nonbutterfat)
4.7 g1.3 g
4435
Sour Dressing
(Non-Butterfat, Cultured, Filled Cream-Type)
4.7 g1.3 g
4436
Wendy's Jr. Bacon Cheeseburger
(With Condiments, 1 Small Patty, On Bun)
4.7 g1.3 g
4437
Almonds
(Salted)
4.7 g1.3 g
4438
Cheeseburger
(1/4 Lb Meat, Plain, On Bun)
4.7 g1.3 g
4439
Cheeseburger
(Single, Large Patty, Plain)
4.7 g1.3 g
4440
Cooked Frozen Snowpea
(Pea Pod, Made With Unspecified Fat)
4.7 g1.3 g
4441
Rice Bran Bread
4.7 g1.3 g
4442
Burger King Hamburger
(With Condiments, 1 Small Patty, On Bun)
4.7 g1.3 g
4443
Cooked Frozen Snowpea
(Pea Pod, Made With Butter)
4.7 g1.3 g
4444
Cooked Frozen Snowpea
(Pea Pod, Made With Oil)
4.7 g1.3 g
4445
Cooked Frozen Snowpea
(Pea Pod, Unspecified If Cooking Fat Added)
4.7 g1.3 g
4446
Cooked Snowpea
(Pea Pod, Made With Butter, Unspecified Form)
4.7 g1.3 g
4447
Cooked Snowpea
(Pea Pod, Unspecified Form, Made With Oil)
4.7 g1.3 g
4448
Cooked Snowpea
(Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form)
4.7 g1.3 g
4449
Corn
(Scalloped Or Pudding)
4.7 g1.3 g
4450
Meat & Poultry
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4.7 g1.3 g
4451
Pad Thai
(Meatless)
4.7 g1.3 g
4452
Pudding
(Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
4.7 g1.3 g
4453
Pudding
(Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)
4.7 g1.3 g
4454
Unroasted Mixed Nuts
4.7 g1.3 g
4455
White Pizza
(Thick Crust)
4.7 g1.3 g
4456
Yogurt
(Plain, Whole Milk)
4.7 g1.3 g
4457
Yogurt
(Plain, Whole Milk)
4.7 g1.3 g
4458
Almonds
(Flavored)
4.7 g1.3 g
4459
Cooked Frozen Snowpea
(Pea Pod, Made With Margarine)
4.7 g1.3 g
4460
Cooked Parsnips
(Made With Unspecified Fat)
4.7 g1.3 g
4461
Cooked Snowpea
(Pea Pod, Made With Margarine, Unspecified Form)
4.7 g1.3 g
4462
Dry Onion Soup Mix
4.7 g1.3 g
4463
Cooked Parsnips
(Made With Oil)
4.6 g1.3 g
4464
Cooked Rutabaga
(Made With Unspecified Fat)
4.6 g1.3 g
4465
Double Hamburger
(With Tomato And/Or Catsup, 2 Patties, On Bun)
4.6 g1.3 g
4466
Almonds
(Blanched, Nuts)
4.6 g1.3 g
4467
Coffee Substitute
(Cereal Grain Beverage, Powder)
4.6 g1.3 g
4468
Cooked Parsnips
(Made With Butter)
4.6 g1.3 g
4469
Cooked Parsnips
(Made With Margarine)
4.6 g1.3 g
4470
Cooked Parsnips
(Unspecified If Cooking Fat Added)
4.6 g1.3 g
4471
Egg Custards
(Dry Mix, Prepared With 2% Milk)
4.6 g1.3 g
4472
Mexican Cheese
(Queso Anejo)
4.6 g1.3 g
4473
Multigrain Bread
(Reduced Calorie And/Or High Fiber)
4.6 g1.3 g
4474
Oatmeal
(Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
4.6 g1.3 g
4475
Oatmeal
(Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
4.6 g1.3 g
4476
Postum
(Dry Powder)
4.6 g1.3 g
4477
Queso Anejo
(Aged Mexican Cheese)
4.6 g1.3 g
4478
Wheat Or Cracked Wheat Bread
(Reduced Calorie And/Or High Fiber)
4.6 g1.3 g
4479
Canned Spaghetti Sauce With Meat
(No Extra Meat Added)
4.6 g1.3 g
4480
Cuban Bread
4.6 g1.3 g
4481
Diet Roll
4.6 g1.3 g
4482
French Or Vienna Bread
4.6 g1.3 g
4483
French Or Vienna Bread
(Includes Sourdough)
4.6 g1.3 g
4484
Hot Buttered Rum
4.6 g1.3 g
4485
Sour Dough Bread
4.6 g1.3 g
4486
Sour Dough Roll
4.6 g1.3 g
4487
Brown Nut Gravy
(Meatless)
4.6 g1.3 g
4488
Cooked Fresh Onions
(Made With Butter)
4.6 g1.3 g
4489
Cooked Fresh Onions
(Made With Oil)
4.6 g1.3 g
4490
Cooked Fresh Onions
(Unspecified If Cooking Fat Added)
4.6 g1.3 g
4491
Cottage Cheese
(With Fruit)
4.6 g1.3 g
4492
Creamed Parsnips
4.6 g1.3 g
4493
Fruit Waffle
(Made From Frozen)
4.6 g1.3 g
4494
Honey Loaf
4.6 g1.3 g
4495
Lifeway Kefir
(Plain, Lowfat)
4.6 g1.3 g
4496
Peppered Loaf
(Beef, Pork)
4.6 g1.3 g
4497
Roasted Heated Cured Ham & Water Product
(Boneless, Meat & Fat, Pork, Whole)
4.6 g1.3 g
4498
Roasted Heated Cured Ham & Water Product
(Boneless, Meat Only, Pork, Whole)
4.6 g1.3 g
4499
White Milk Sauce
4.6 g1.3 g
4500
Bologna
(With Cheese)
4.6 g1.3 g
4501
Cheeseburger
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
4.6 g1.3 g
4502
Cooked Fresh Onions
(Made With Margarine)
4.6 g1.3 g
4503
Cranberry Juice Drink
(With High Vitamin C, Light)
4.6 g1.3 g
4504
Cranberry-Apple Juice Drink
(With Vitamin C Added, Low Calorie)
4.6 g1.3 g
4505
Fruit Juice Drink
(With High Vitamin C, Light)
4.6 g1.3 g
4506
Milk
(Dry, Reconstituted, Fat Free, Skim)
4.6 g1.3 g
4507
Milk
(Dry, Reconstituted, Unspecified Fat Content)
4.6 g1.3 g
4508
Pillsbury Grands
(Buttermilk Biscuits, Refrigerated Dough)
4.6 g1.3 g
4509
Taco Burger
(On Bun)
4.6 g1.3 g
4510
Cranberry Juice Cocktail
(With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie)
4.6 g1.3 g
4511
Creamed Chipped Or Dried Beef
4.6 g1.3 g
4512
Creamed Onions
(Made From Fresh)
4.6 g1.3 g
4513
Hamburger
(With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun)
4.6 g1.3 g
4514
Pastry
(Meat / Poultry-Filled)
4.6 g1.3 g
4515
Cooked Fresh Cress
(Made With Unspecified Fat)
4.6 g1.3 g
4516
Cooked Thistle Leaves
(Made With Fat)
4.6 g1.3 g
4517
Croissant Sandwich
(Filled With Broccoli & Cheese)
4.6 g1.3 g
4518
Stuffed Cabbage With Meat
(Repollo Relleno Con Carne, Puerto Rican Style)
4.6 g1.3 g
4519
Chocolate Pudding
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)
4.6 g1.3 g
4520
Chocolate Pudding
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
4.6 g1.3 g
4521
Macadamia Nuts
(Raw, Nuts)
4.6 g1.3 g
4522
Mixed Nuts
(With Peanuts, Unsalted)
4.6 g1.3 g
4523
Bologna & Cheese Sandwich
(With Spread)
4.6 g1.3 g
4524
Creamed Peas & Carrots
(Made From Fresh)
4.6 g1.3 g
4525
Frozen Strawberries
(Unsweetened, Includes USDA Food Distr. Program)
4.6 g1.3 g
4526
Frozen Strawberries
(Unsweetened)
4.6 g1.3 g
4527
Almonds
(Oil Roasted, Lightly Salted, Nuts)
4.6 g1.3 g
4528
Almonds
(Oil Roasted, With Salt Added, Nuts)
4.6 g1.3 g
4529
Almonds
(Oil Roasted, Without Salt Added, Nuts)
4.6 g1.3 g
4530
Crepe
(Not Further Specified)
4.6 g1.3 g
4531
Crepe
(Plain)
4.6 g1.3 g
4532
Italian Dressing
(Without Salt, Reduced Fat, Salad Dressing)
4.6 g1.3 g
4533
Milk
(Dry, Reconstituted, Low Fat, 1%)
4.6 g1.3 g
4534
Mixed Nuts
(With Peanuts, Lightly Salted)
4.6 g1.3 g
4535
Roasted Almonds
4.6 g1.3 g
4536
Boiled Yellow Sweet Corn
(With Salt, Drained)
4.5 g1.3 g
4537
Boiled Yellow Sweet Corn
(Without Salt, Drained)
4.5 g1.3 g
4538
Cooked Fresh Peas & Carrots
(Unspecified If Cooking Fat Added)
4.5 g1.3 g
4539
Cheese Cracker
4.5 g1.3 g
4540
Cheese Crackers
(Cheez-It)
4.5 g1.3 g
4541
Cheese Crackers
(Regular)
4.5 g1.3 g
4542
Goldfish Cheese Crackers
4.5 g1.3 g
4543
Mixed Nuts
(Not Further Specified)
4.5 g1.3 g
4544
Nuts
(Not Further Specified)
4.5 g1.3 g
4545
Roasted Mixed Nuts
(With Peanuts)
4.5 g1.3 g
4546
Beef & Pork
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
4.5 g1.3 g
4547
Cooked Red Pepper
(As Ingredient)
4.5 g1.3 g
4548
Falafel
4.5 g1.3 g
4549
Instant Tea
(Unsweetened, Lemon)
4.5 g1.3 g
4550
Mixed Nuts
(Without Peanuts, Unsalted)
4.5 g1.3 g
4551
Cooked Fresh Corn
(Made Without Fat, Unspecified Color)
4.5 g1.3 g
4552
Gelatin Dessert
(With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener)
4.5 g1.3 g
4553
Burger King Whopper With Cheese
(With Condiments, 1 Medium Patty, On Bun)
4.5 g1.3 g
4554
Capri Sun Roarin' Waters
4.5 g1.3 g
4555
Cheerios
4.5 g1.3 g
4556
Cheese Ravioli With Marinara Sauce
(Italian Restaurant)
4.5 g1.3 g
4557
Cheese Sandwich
(Hoagie)
4.5 g1.3 g
4558
Cheeseburger
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
4.5 g1.3 g
4559
Cheeseburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
4.5 g1.3 g
4560
Fruit Flavored Water
(With Corn Syrup And/Or Sugar & Low Calorie Sweetener)
4.5 g1.3 g
4561
General Mills Cheerios
(Cereals Ready-To-Eat)
4.5 g1.3 g
4562
Malt-O-Meal Toasted Oat Cereal
4.5 g1.3 g
4563
Microwaved Frozen Buttermilk Waffles
(Ready-To-Heat)
4.5 g1.3 g
4564
Oat Cereal
(Not Further Specified)
4.5 g1.3 g
4565
Raw Acerola Juice
4.5 g1.3 g
4566
Wendy's 1/4 Lb Single With Cheese
(With Condiments, 1 Medium Patty, On Bun)
4.5 g1.3 g
4567
Wendy's Dave's Hot 'n Juicy 1/4 Lb
(Single)
4.5 g1.3 g
4568
Burger King Cheeseburger
4.5 g1.3 g
4569
Frozen Meal Chicken & Noodles
(With Vegetable)
4.5 g1.3 g
4570
Applebee's Crunchy Onion Rings
4.5 g1.3 g
4571
Biscuit
(Baking Powder Or Buttermilk Type, Made From Home Recipe)
4.5 g1.3 g
4572
Cooked Fennel Bulb
(Made With Unspecified Fat)
4.5 g1.3 g
4573
Oatmeal
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
4.5 g1.3 g
4574
Roasted Mixed Nuts
(Without Peanuts)
4.5 g1.3 g
4575
Raw Carrot Salad With Apples
4.5 g1.3 g
4576
Spaghetti Sauce With Meat
4.5 g1.3 g
4577
Spaghetti Sauce With Poultry
(Homemade)
4.5 g1.3 g
4578
Spaghetti Sauce With Seafood
4.5 g1.3 g
4579
Boiled Frozen Cowpeas
(Blackeyes, With Salt, Drained, Immature Seeds)
4.5 g1.3 g
4580
Boiled Frozen Cowpeas
(Blackeyes, Without Salt, Drained, Immature Seeds)
4.5 g1.3 g
4581
Canned Yellow Corn
(Made Without Fat, Low Sodium)
4.5 g1.3 g
4582
Chickpeas
(Not Further Specified)
4.5 g1.3 g
4583
Cooked Dry Chickpeas
(Made With Unspecified Fat)
4.5 g1.3 g
4584
Cooked Fresh Corn
(With Cream Sauce, Made With Milk)
4.5 g1.3 g
4585
Martha White Foods Martha White's Buttermilk Biscuit Mix
(Dry)
4.5 g1.3 g
4586
Milk
(Low Sodium, Fluid)
4.5 g1.3 g
4587
Pillsbury Buttermilk Biscuits
(Artificial Flavor, Refrigerated Dough)
4.5 g1.3 g
4588
Raw Rutabaga
4.5 g1.3 g
4589
Raw Rutabagas
4.5 g1.3 g
4590
Whole Milk
(Low Sodium)
4.5 g1.3 g
4591
Chocolate Milk
(Made From Sugar Free Syrup With Fat Free Milk Skim)
4.5 g1.3 g
4592
Goat Milk
(With Added Vitamin D, Fluid)
4.5 g1.3 g
4593
Goat's Milk
(Whole)
4.5 g1.3 g
4594
Mixed Nuts
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
4.5 g1.3 g
4595
Canned White Sweet Corn
(Whole Kernel, Drained Solids)
4.4 g1.3 g
4596
Canned Yellow Sweet Corn
(Whole Kernel, Drained Solids)
4.4 g1.3 g
4597
Cooked Yellow Corn
(Made Without Fat, From Canned)
4.4 g1.3 g
4598
Pea Salad With Cheese
4.4 g1.3 g
4599
Almond Butter
(Without Salt Added, Plain, Nuts)
4.4 g1.3 g
4600
Cooked Corn
(Made Without Fat, Unspecified Color, From Canned)
4.4 g1.3 g
4601
Cooked Dry Chickpeas
(Made With Animal Fat Or Meat Drippings)
4.4 g1.3 g
4602
Cooked Frozen Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
4.4 g1.3 g
4603
Cooked Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried)
4.4 g1.3 g
4604
Bologna
(Beef & Pork)
4.4 g1.3 g
4605
Bologna
(Pork & Beef)
4.4 g1.3 g
4606
Cooked Canned Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
4.4 g1.3 g
4607
Frozen Raspberries
(Unsweetened)
4.4 g1.3 g
4608
Raw Black Raspberries
4.4 g1.3 g
4609
Raw Raspberries
4.4 g1.3 g
4610
Raw Raspberries
(Unspecified Color)
4.4 g1.3 g
4611
Raw Red Raspberries
4.4 g1.3 g
4612
Smoked Bologna Ring
4.4 g1.3 g
4613
Cooked Corn
(With Cream Sauce, Made With Milk, From Canned)
4.4 g1.3 g
4614
Cooked Dry Chickpeas
(Made With Oil)
4.4 g1.3 g
4615
Cooked Dry Chickpeas
(Unspecified If Cooking Fat Added)
4.4 g1.3 g
4616
Cooked Frozen Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
4.4 g1.3 g
4617
Croutons
4.4 g1.3 g
4618
Croutons
(Seasoned)
4.4 g1.3 g
4619
Plain Waffle
(Made From Frozen)
4.4 g1.3 g
4620
Toasted Frozen Buttermilk Waffles
(Ready-To-Heat)
4.4 g1.3 g
4621
Waffle
(Not Further Specified)
4.4 g1.3 g
4622
Whole Wheat Bread
4.4 g1.3 g
4623
Boiled Frozen Green Peas
(With Salt, Drained)
4.4 g1.2 g
4624
Boiled Frozen Green Peas
(Without Salt, Drained)
4.4 g1.2 g
4625
Canned Tomatoes
(Crushed)
4.4 g1.2 g
4626
Pizza
(Cheese, With Fruit, Regular Crust)
4.4 g1.2 g
4627
Raw Cress
4.4 g1.2 g
4628
Raw Garden Cress
4.4 g1.2 g
4629
Smart Soup Vietnamese Carrot Lemongrass Soup
4.4 g1.2 g
4630
Boiled Sweet Red Peppers
(With Salt, Drained)
4.4 g1.2 g
4631
Boiled Sweet Red Peppers
(Without Salt, Drained)
4.4 g1.2 g
4632
Cooked Dry Chickpeas
(Made With Margarine)
4.4 g1.2 g
4633
Cooked Fresh Corn
(Made With Butter, Unspecified Color)
4.4 g1.2 g
4634
Cooked Fresh Corn
(Made With Margarine, Unspecified Color)
4.4 g1.2 g
4635
Cooked Fresh Corn
(Made With Oil, Unspecified Color)
4.4 g1.2 g
4636
Cooked Fresh Corn
(Unspecified Color, Made With Unspecified Fat)
4.4 g1.2 g
4637
Cooked Fresh Corn
(Unspecified Color, Unspecified If Cooking Fat Added)
4.4 g1.2 g
4638
Cooked Fresh Yellow Corn
(Made With Margarine)
4.4 g1.2 g
4639
Cooked Fresh Yellow Corn
(Unspecified If Cooking Fat Added)
4.4 g1.2 g
4640
Cooked Frozen Green Peas
(Made Without Fat)
4.4 g1.2 g
4641
Beef & Pork
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
4.4 g1.2 g
4642
Creamed Peas
(Made From Frozen)
4.4 g1.2 g
4643
Creamed Peas
(Unspecified Form)
4.4 g1.2 g
4644
Meat & Poultry
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
4.4 g1.2 g
4645
Oil Roasted Mixed Nuts
(Without Peanuts)
4.4 g1.2 g
4646
Salted Mixed Nuts
4.4 g1.2 g
4647
Topping From Cheese Pizza
4.4 g1.2 g
4648
White Sauce
(Homemade, Medium)
4.4 g1.2 g
4649
Bacon Cheeseburger
(With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
4.4 g1.2 g
4650
Beef & Pork
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4.4 g1.2 g
4651
Chocolate Milk
(Made From Sugar Free Syrup With Low Fat Milk 1%)
4.4 g1.2 g
4652
Cooked Green Peas
(Unspecified Form, Made Without Fat)
4.4 g1.2 g
4653
Boiled Frozen Peas & Carrots
(With Salt, Drained)
4.4 g1.2 g
4654
Boiled Frozen Peas & Carrots
(Without Salt, Drained)
4.4 g1.2 g
4655
Cereal
(Not Further Specified)
4.4 g1.2 g
4656
Cooked Red Peppers
(Made Without Fat)
4.4 g1.2 g
4657
Creamed Peas & Carrots
(Made From Frozen)
4.4 g1.2 g
4658
Creamed Peas & Carrots
(Unspecified Form)
4.4 g1.2 g
4659
Midnight Sandwich
(With Spread, Media Noche)
4.4 g1.2 g
4660
Almonds
(Nuts)
4.4 g1.2 g
4661
Unroasted Almonds
4.4 g1.2 g
4662
Filberts
(Hazelnuts)
4.3 g1.2 g
4663
Hazelnuts Or Filberts
(Nuts)
4.3 g1.2 g
4664
Mayonnaise & Mayonnaise-Type Salad Dressing
(Low Calorie)
4.3 g1.2 g
4665
Whole-Wheat Bread
(Commercially Prepared)
4.3 g1.2 g
4666
Canned Yellow Corn
(Low Sodium, Made With Unspecified Fat)
4.3 g1.2 g
4667
Canned Yellow Corn
(Made With Butter, Low Sodium)
4.3 g1.2 g
4668
Canned Yellow Corn
(Made With Oil, Low Sodium)
4.3 g1.2 g
4669
Cooked Peas & Carrots
(Unspecified Form, Made Without Fat)
4.3 g1.2 g
4670
Cream
(Half & Half, Flavored)
4.3 g1.2 g
4671
Hamburger
(Plain, 1 Oz Meat, On Miniature Bun)
4.3 g1.2 g
4672
Canned Chickpeas
(Made Without Fat, Low Sodium)
4.3 g1.2 g
4673
Cooked Fresh Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
4.3 g1.2 g
4674
Cooked Frozen Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
4.3 g1.2 g
4675
Cooked Frozen Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
4.3 g1.2 g
4676
Cooked Frozen Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
4.3 g1.2 g
4677
Cooked Frozen Peas, Cowpeas, Field Peas, Or Blackeye Peas
(Not Dried, Made With Unspecified Fat)
4.3 g1.2 g
4678
Cooked Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried)
4.3 g1.2 g
4679
Cooked Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried)
4.3 g1.2 g
4680
Cooked Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried)
4.3 g1.2 g
4681
Cooked Peas, Cowpeas, Field Peas, Or Blackeye Peas
(Not Dried, Unspecified Form, Made With Unspecified Fat)
4.3 g1.2 g
4682
Instant Mocha
(Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee)
4.3 g1.2 g
4683
Scalloped Tomatoes
(Made From Fresh)
4.3 g1.2 g
4684
Canned Chickpeas
(Drained, Made Without Fat)
4.3 g1.2 g
4685
Canned Vegetable Soup
(Low Sodium, Condensed)
4.3 g1.2 g
4686
Chicken Or Turkey Salad
(Made With Any Type Of Fat Free Dressing)
4.3 g1.2 g
4687
Chocolate Milk
(Made From Sugar Free Syrup With Reduced Fat Milk 2%)
4.3 g1.2 g
4688
Chocolate Milk
(Made From Sugar Free Syrup, Unspecified Type Of Milk)
4.3 g1.2 g
4689
Cooked Corn
(From Canned, Unspecified Color, Made With Unspecified Fat)
4.3 g1.2 g
4690
Cooked Corn
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added)
4.3 g1.2 g
4691
Cooked Corn
(Made With Butter, Unspecified Color, From Canned)
4.3 g1.2 g
4692
Cooked Corn
(Made With Oil, Unspecified Color, From Canned)
4.3 g1.2 g
4693
Cooked Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried)
4.3 g1.2 g
4694
Cooked Yellow Corn
(From Canned, Made With Unspecified Fat)
4.3 g1.2 g
4695
Cooked Yellow Corn
(From Canned, Unspecified If Cooking Fat Added)
4.3 g1.2 g
4696
Cooked Yellow Corn
(Made With Butter, From Canned)
4.3 g1.2 g
4697
Cooked Yellow Corn
(Made With Oil, From Canned)
4.3 g1.2 g
4698
Cooked Yellow Corn
(Made With Unspecified Fat, Unspecified Form)
4.3 g1.2 g
4699
White Bread
(Commercially Prepared, Low Sodium, No Salt)
4.3 g1.2 g
4700
White Bread
(Low Sodium Or No Salt)
4.3 g1.2 g
4701
Canned Or Ready-To-Serve Cheddar Cheese Soup
(Home Recipe)
4.3 g1.2 g
4702
Chicken Or Turkey Salad
(Made With Italian Dressing)
4.3 g1.2 g
4703
Cooked Canned Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
4.3 g1.2 g
4704
Cooked Canned Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
4.3 g1.2 g
4705
Cooked Canned Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
4.3 g1.2 g
4706
Cooked Canned Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
4.3 g1.2 g
4707
Cooked Canned Peas, Cowpeas, Field Peas, Or Blackeye Peas
(Not Dried, Made With Unspecified Fat)
4.3 g1.2 g
4708
Cooked Corn
(Made With Margarine, Unspecified Color, From Canned)
4.3 g1.2 g
4709
Cooked Yellow Corn
(Made With Margarine, From Canned)
4.3 g1.2 g
4710
Egg Dinner Rolls
4.3 g1.2 g
4711
Frozen Buttermilk Waffles
(Ready-To-Heat)
4.3 g1.2 g
4712
Oscar Mayer Chicken Breast
(Honey Glazed)
4.3 g1.2 g
4713
Pizza
(With Meat & Fruit, Unspecified Type Of Crust)
4.3 g1.2 g
4714
Frozen Whole Wheat Waffles
(Lowfat, Ready-To-Heat)
4.3 g1.2 g
4715
Waffle
(From School, Not Further Specified)
4.3 g1.2 g
4716
Whole Grain Waffle
(Made From Frozen, Reduced Fat)
4.3 g1.2 g
4717
Burger King Whopper Jr.
(With Condiments, 1 Small Patty, On Bun)
4.3 g1.2 g
4718
Sausage & Spaghetti Sauce Sandwich
4.3 g1.2 g
4719
Sauteed Sweet Red Peppers
4.3 g1.2 g
4720
Whole Grain Waffle
(Fruit, Made From Frozen)
4.3 g1.2 g
4721
Cheeseburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
4.3 g1.2 g
4722
Cream Of Leek Soup
(Prepared With Milk)
4.3 g1.2 g
4723
Cream Of Onion Soup
(Prepared With Milk)
4.3 g1.2 g
4724
Macaroni & Cheese
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
4.3 g1.2 g
4725
McDonald's Filet-O-Fish
(Without Tartar Sauce)
4.3 g1.2 g
4726
Raw Cranberries
4.3 g1.2 g
4727
Raw Cranberries
4.3 g1.2 g
4728
Unprepared Rice & Vermicelli Mix
(Beef Flavor)
4.3 g1.2 g
4729
Cooked Frozen Green Peas
(Made With Butter)
4.3 g1.2 g
4730
Cooked Frozen Green Peas
(Made With Oil)
4.3 g1.2 g
4731
Cooked Frozen Green Peas
(Made With Unspecified Fat)
4.3 g1.2 g
4732
Cooked Green Peas
(Made With Unspecified Fat, Unspecified Form)
4.3 g1.2 g
4733
Tuna Salad
(Made With Any Type Of Fat Free Dressing)
4.3 g1.2 g
4734
Cooked Frozen Green Peas
(Made With Margarine)
4.3 g1.2 g
4735
Cooked Frozen Green Peas
(Unspecified If Cooking Fat Added)
4.3 g1.2 g
4736
Cooked Green Peas
(Unspecified Form, Made With Butter)
4.3 g1.2 g
4737
Cooked Green Peas
(Unspecified Form, Made With Margarine)
4.3 g1.2 g
4738
Cooked Green Peas
(Unspecified Form, Made With Oil)
4.3 g1.2 g
4739
Cooked Green Peas
(Unspecified If Cooking Fat Added, Unspecified Form)
4.3 g1.2 g
4740
Cooked Instant Grits
(Made With Milk, Corn Or Hominy, Made Without Fat)
4.3 g1.2 g
4741
Hamburger
(With Mayonnaise Or Salad Dressing, On Bun)
4.3 g1.2 g
4742
Instant Oatmeal
(Plain, Made With Milk, Made Without Fat, Made Without Fat)
4.3 g1.2 g
4743
Meat & Poultry
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
4.3 g1.2 g
4744
Sausage Balls
(Made With Biscuit Mix & Cheese)
4.3 g1.2 g
4745
Tartar Sauce
4.3 g1.2 g
4746
Tartar Sauce
(Ready-To-Serve)
4.3 g1.2 g
4747
Tuna Salad
(Made With Italian Dressing)
4.3 g1.2 g
4748
Chocolate Milk
(Made From Sugar Free Syrup With Whole Milk)
4.2 g1.2 g
4749
Cooked Red Peppers
(Made With Unspecified Fat)
4.2 g1.2 g
4750
Cooked Turkey Bacon
4.2 g1.2 g
4751
Hamburger
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
4.2 g1.2 g
4752
Microwaved Turkey Bacon
4.2 g1.2 g
4753
Onions
(For Use On A Sandwich)
4.2 g1.2 g
4754
Raw Mature Onions
4.2 g1.2 g
4755
Raw Onions
4.2 g1.2 g
4756
Baked Frozen Pie Crust
(Standard-Type, Ready-To-Bake, Enriched)
4.2 g1.2 g
4757
Cooked Frozen Peas & Carrots
(Made Without Fat)
4.2 g1.2 g
4758
Lasagna
(Meatless)
4.2 g1.2 g
4759
McDonald's Double Cheeseburger
4.2 g1.2 g
4760
Meat & Poultry
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4.2 g1.2 g
4761
Pie Shell
4.2 g1.2 g
4762
Pizza
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
4.2 g1.2 g
4763
Pizza With Pepperoni
(Medium Crust, Made From Frozen)
4.2 g1.2 g
4764
Prepared Frozen Lasagna
(Cheese)
4.2 g1.2 g
4765
Toasted Marble Rye & Pumpernickel Bread
4.2 g1.2 g
4766
Toasted Rye Bread
4.2 g1.2 g
4767
Toasted Rye Bread
4.2 g1.2 g
4768
Bacon Cheeseburger
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
4.2 g1.2 g
4769
Burger King Whopper
(No Cheese)
4.2 g1.2 g
4770
Cooked Corn With Red Or Green Peppers
(Made Without Fat)
4.2 g1.2 g
4771
Cooked Red Peppers
(Made With Butter)
4.2 g1.2 g
4772
Cooked Red Peppers
(Made With Oil)
4.2 g1.2 g
4773
Domino's 14n Cheese Pizza
(Ultimate Deep Dish Crust)
4.2 g1.2 g
4774
Gluten- Free Pretzels
(Made With Cornstarch & Potato Flour)
4.2 g1.2 g
4775
Hard Pretzels
(Plain, Gluten Free)
4.2 g1.2 g
4776
Latte
(Decaffeinated, Nonfat, Coffee)
4.2 g1.2 g
4777
Pretzel
(Gluten Free)
4.2 g1.2 g
4778
Stewed Tomatoes
(Made From Fresh)
4.2 g1.2 g
4779
Toasted Whole-Wheat Bread
(Prepared From Recipe)
4.2 g1.2 g
4780
Unheated Cured Ham & Water Product
(Boneless, Meat Only, Pork, Whole)
4.2 g1.2 g
4781
Welsh Rarebit
4.2 g1.2 g
4782
Cooked Creamed Carrots
(Unspecified Form)
4.2 g1.2 g
4783
Cooked Fresh Peas & Carrots
(Made With Butter)
4.2 g1.2 g
4784
Cooked Fresh Peas & Carrots
(Made With Margarine)
4.2 g1.2 g
4785
Cooked Fresh Peas & Carrots
(Made With Oil)
4.2 g1.2 g
4786
Cooked Frozen Carrots
(Creamed)
4.2 g1.2 g
4787
Cooked Frozen Peas & Carrots
(Made With Butter)
4.2 g1.2 g
4788
Cooked Frozen Peas & Carrots
(Made With Margarine)
4.2 g1.2 g
4789
Cooked Frozen Peas & Carrots
(Made With Oil)
4.2 g1.2 g
4790
Cooked Frozen Peas & Carrots
(Unspecified If Cooking Fat Added)
4.2 g1.2 g
4791
Cooked Peas & Carrots
(Unspecified Form, Made With Butter)
4.2 g1.2 g
4792
Cooked Peas & Carrots
(Unspecified Form, Made With Margarine)
4.2 g1.2 g
4793
Cooked Peas & Carrots
(Unspecified Form, Made With Oil)
4.2 g1.2 g
4794
Cooked Peas & Carrots
(Unspecified If Cooking Fat Added, Unspecified Form)
4.2 g1.2 g
4795
Cooked Red Peppers
(Made With Margarine)
4.2 g1.2 g
4796
Cooked Red Peppers
(Unspecified If Cooking Fat Added)
4.2 g1.2 g
4797
Pad Thai With Seafood
4.2 g1.2 g
4798
Unheated Cured Ham & Water Product
(Boneless, Meat & Fat, Pork, Whole)
4.2 g1.2 g
4799
Denny's Macaroni & Cheese
(From Kid's Menu)
4.2 g1.2 g
4800
Kraft Mayo Light Mayonnaise
(Salad Dressing)
4.2 g1.2 g
4801
Latte
(Nonfat, Coffee)
4.2 g1.2 g
4802
Mayonnaise
(Low Sodium, Low Calorie Or Diet)
4.2 g1.2 g
4803
Mayonnaise
(Reduced-Calorie Or Diet, Cholesterol-Free)
4.2 g1.2 g
4804
Raw Red Sweet Pepper
4.2 g1.2 g
4805
Raw Sweet Red Peppers
4.2 g1.2 g
4806
Roasted Soybeans
(Mature Seeds, Salted)
4.2 g1.2 g
4807
Smart Soup Moroccan Chick Pea Soup
4.2 g1.2 g
4808
Soy Nuts
4.2 g1.2 g
4809
Toasted Oat Bran Bread
(Reduced-Calorie)
4.2 g1.2 g
4810
Udi's Whole Grain Dinner Rolls
(Gluten Free)
4.2 g1.2 g
4811
Whole Grain Rolls
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
4.2 g1.2 g
4812
Egg, Cheese, & Bacon On Bagel
4.2 g1.2 g
4813
Oil-Roasted Peanuts
(With Salt, All Types)
4.2 g1.2 g
4814
Oil-Roasted Peanuts
(Without Salt, All Types)
4.2 g1.2 g
4815
Pad Thai With Meat
4.2 g1.2 g
4816
Raw Unprepared Sweet Potatoes
(Includes USDA Food Distr. Program)
4.2 g1.2 g
4817
Roasted Peanuts
(Salted)
4.2 g1.2 g
4818
Roasted Peanuts
(Without Salt)
4.2 g1.2 g
4819
Tomato Soup
(Not Further Specified)
4.2 g1.2 g
4820
Tomato Soup
(Prepared With Water, Or Ready-To-Serve)
4.2 g1.2 g
4821
Tomato Vegetable Soup
(Prepared With Water)
4.2 g1.2 g
4822
Burger King Double Cheeseburger
4.2 g1.2 g
4823
Hard Pretzels
(Flavored, Gluten Free)
4.2 g1.2 g
4824
Orange Juice
(Light, No Pulp)
4.2 g1.2 g
4825
Orange Juice Beverage
(40-50% Juice, Light)
4.2 g1.2 g
4826
Raw Lemon Peel
4.2 g1.2 g
4827
Starchy Vegetables Puerto Rican Style
(Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas)
4.2 g1.2 g
4828
Starchy Vegetables Puerto Rican Style
(Viandas Hervidas, Not Further Specified)
4.2 g1.2 g
4829
Canned Chickpeas
(Made With Fat, Low Sodium)
4.2 g1.2 g
4830
Canned Green Peas
(No Salt Added, Drained Solids)
4.2 g1.2 g
4831
Double Cheeseburger
(Regular Patty, With Condiments)
4.2 g1.2 g
4832
Double Cheeseburger
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
4.2 g1.2 g
4833
Double Cheeseburger
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
4.2 g1.2 g
4834
Double Cheeseburger
(With Condiments, Regular Patty & Bun)
4.2 g1.2 g
4835
Double Cheeseburger
(With Tomato And/Or Catsup, 2 Patties, On Bun)
4.2 g1.2 g
4836
Double Cheeseburger Mcdonald's Double Cheeseburger
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
4.2 g1.2 g
4837
Double Cheeseburger Mcdonald's Mcdouble
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
4.2 g1.2 g
4838
Mcdonald's Double Quarter Pounder With Cheese
(With Condiments, 2 Medium Patties, On Bun)
4.2 g1.2 g
4839
McDonald's McChicken Sandwich
(Without Mayonnaise)
4.2 g1.2 g
4840
Wendy's 1/2 Lb Double With Cheese
(With Condiments, 2 Medium Patties, On Bun)
4.2 g1.2 g
4841
Wendy's Double Stack
(With Condiments, 2 Small Patties, On Bun)
4.2 g1.2 g
4842
Canned Chickpeas
(Drained, Made With Unspecified Fat)
4.2 g1.2 g
4843
Canned Yellow Sweet Corn
(Brine Pack, Regular Pack, Solids & Liquids)
4.2 g1.2 g
4844
Canned Yellow Sweet Corn
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
4.2 g1.2 g
4845
Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
4.2 g1.2 g
4846
Cooked Fresh Snowpea
(Pea Pod, Made Without Fat)
4.2 g1.2 g
4847
Frozen Paratha Bread
(Whole Wheat, Commercially Prepared)
4.2 g1.2 g
4848
Glug
4.2 g1.2 g
4849
Mixed Nuts
(Oil Roasted, With Peanuts, Nuts)
4.2 g1.2 g
4850
Oil Roasted Mixed Nuts
(With Peanuts, Lightly Salted)
4.2 g1.2 g
4851
Oil Roasted Mixed Nuts
(With Peanuts)
4.2 g1.2 g
4852
Paratha Bread
(Indian Flat Bread, Wheat)
4.2 g1.2 g
4853
Cooked Fresh Peas
(With Mushroom Sauce)
4.1 g1.2 g
4854
Macadamia Nuts
(Dry Roasted, With Salt Added, Nuts)
4.1 g1.2 g
4855
Macadamia Nuts
(Dry Roasted, Without Salt Added, Nuts)
4.1 g1.2 g
4856
Roasted Macadamia Nuts
(Salted)
4.1 g1.2 g
4857
Roasted Macadamia Nuts
(Without Salt)
4.1 g1.2 g
4858
Unroasted Macadamia Nuts
4.1 g1.2 g
4859
Wendy's Jr. Cheeseburger Deluxe
(With Condiments, 1 Small Patty, On Bun)
4.1 g1.2 g
4860
Chicken Or Turkey Salad
(Made With Mayonnaise-Type Salad Dressing)
4.1 g1.2 g
4861
Cream
(Unspecified If Light, Heavy, Or Half & Half)
4.1 g1.2 g
4862
Half & Half
(Cream)
4.1 g1.2 g
4863
Half & Half
(Fluid, Cream)
4.1 g1.2 g
4864
Potato Chowder
4.1 g1.2 g
4865
Raw Bean Sprouts
(Soybean Or Mung)
4.1 g1.2 g
4866
Raw Mung Beans
(Mature Seeds, Sprouted)
4.1 g1.2 g
4867
Sprouts
(Not Further Specified)
4.1 g1.2 g
4868
Pizza
(Cheese, With Fruit, Thick Crust)
4.1 g1.2 g
4869
Pretzel Chips
(Hard, Gluten Free)
4.1 g1.2 g
4870
Raw Jalapeno
(Peppers)
4.1 g1.2 g
4871
Burger King Whopper
(With Cheese)
4.1 g1.2 g
4872
Canned Tomato Soup
(Reduced Sodium, Prepared With Water, Or Ready-To-Serve)
4.1 g1.2 g
4873
Canned Yellow Sweet Corn
(Drained Solids, Rinsed With Tap Water)
4.1 g1.2 g
4874
Cooked Frozen Peas & Carrots
(Made With Unspecified Fat)
4.1 g1.2 g
4875
Cooked Instant Grits
(Made With Milk, Corn Or Hominy, Made With Fat)
4.1 g1.2 g
4876
Cooked Instant Grits
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)
4.1 g1.2 g
4877
Hamburger
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
4.1 g1.2 g
4878
Instant Oatmeal
(Plain, Made With Milk, Made With Fat, Made With Fat)
4.1 g1.2 g
4879
Instant Oatmeal
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
4.1 g1.2 g
4880
Pizzaburger
(Hamburger, Cheese, Sauce, On Whole Bun)
4.1 g1.2 g
4881
Cooked Corn With Red Or Green Peppers
(Made With Butter)
4.1 g1.2 g
4882
Cooked Corn With Red Or Green Peppers
(Made With Margarine)
4.1 g1.2 g
4883
Cooked Corn With Red Or Green Peppers
(Made With Oil)
4.1 g1.2 g
4884
Cooked Corn With Red Or Green Peppers
(Unspecified If Cooking Fat Added)
4.1 g1.2 g
4885
Cooked Frozen Peas
(With Tomato Sauce)
4.1 g1.2 g
4886
Cooked Green Peppers & Onions
(Made Without Fat)
4.1 g1.2 g
4887
Cooked Peas
(With Tomato Sauce, Unspecified Form)
4.1 g1.2 g
4888
Cooked Red Or Green Corn With Peppers
(Made With Unspecified Fat)
4.1 g1.2 g
4889
Cottage Cheese
(Lowfat, 1-2% Fat)
4.1 g1.2 g
4890
Cottage Cheese
(Lowfat, Lactose Reduced)
4.1 g1.2 g
4891
Cottage Cheese
(Not Further Specified)
4.1 g1.2 g
4892
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Whole Grain White Bun)
4.1 g1.2 g
4893
Reduced Fat Or Light
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
4.1 g1.2 g
4894
Trail Mix With Nuts
4.1 g1.2 g
4895
Cheese Ravioli
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
4.1 g1.2 g
4896
Domino's 14n Cheese Pizza
(Crunchy Thin Crust)
4.1 g1.2 g
4897
Feta
(Cheese)
4.1 g1.2 g
4898
Latte
(Decaffeinated, Coffee)
4.1 g1.2 g
4899
Marjoram
(Dried, Spices)
4.1 g1.2 g
4900
Oregano
(Dried, Spices)
4.1 g1.2 g
4901
Shrimp Cocktail
(Shrimp With Cocktail Sauce)
4.1 g1.2 g
4902
Topping From Meat & Vegetable Pizza
4.1 g1.2 g
4903
Tuna Salad
(Made With Mayonnaise-Type Salad Dressing)
4.1 g1.2 g
4904
Boiled Frozen Carrots
(With Salt, Drained)
4.1 g1.2 g
4905
Boiled Frozen Carrots
(Without Salt, Drained)
4.1 g1.2 g
4906
Chicken Or Turkey Salad
(With Nuts And/Or Fruits)
4.1 g1.2 g
4907
Multigrain & Potato Chips
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
4.1 g1.2 g
4908
Pad Thai
(Not Further Specified)
4.1 g1.2 g
4909
Pad Thai With Chicken
4.1 g1.2 g
4910
Popover
4.1 g1.2 g
4911
Potato Chips
(Made From Dried Potatoes, Preformed, Multigrain)
4.1 g1.2 g
4912
Raw Hyacinth-Beans
(Immature Seeds)
4.1 g1.2 g
4913
Toasted Oat Bran Bread
(Reduced Calorie And/Or High Fiber)
4.1 g1.2 g
4914
Toasted Rye Bread
(Reduced Calorie And/Or High Fiber)
4.1 g1.2 g
4915
Whole Grain Waffle
(Made From Frozen)
4.1 g1.2 g
4916
Cooked Frozen Carrots
(Made Without Fat)
4.1 g1.2 g
4917
Creamed Dried Beef On Toast
4.1 g1.2 g
4918
Prepared Rice Bowl With Chicken
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
4.1 g1.2 g
4919
Stewed Pigeon Peas
(Gandules Guisados, Gandur, Gandules, Puerto Rican Style)
4.1 g1.2 g
4920
Teriyaki Chicken
(With Rice & Vegetable, Diet Frozen Meal)
4.1 g1.2 g
4921
Beef Taco Filling
(Beef, Cheese, Tomato, Taco Sauce)
4.1 g1.2 g
4922
Cooked Leek
(Unspecified If Cooking Fat Added)
4.1 g1.2 g
4923
Frozen Gluten-Free Pancakes
(Ready-To-Heat)
4.1 g1.2 g
4924
Gluten Free Pancakes
4.1 g1.2 g
4925
Gluten Free Pancakes
(Made From Frozen)
4.1 g1.2 g
4926
Ham & Tomato Club Sandwich
(With Lettuce & Spread)
4.1 g1.2 g
4927
Latte
(Coffee)
4.1 g1.2 g
4928
Pecans
(Dry Roasted, With Salt Added, Nuts)
4.1 g1.2 g
4929
Pecans
(Dry Roasted, Without Salt Added, Nuts)
4.1 g1.2 g
4930
Van's Totally Original Pancakes
(Gluten Free)
4.1 g1.2 g
4931
Cooked Carrots
(Made Without Fat, Unspecified Form)
4.1 g1.1 g
4932
Oatmeal
(Plain, Reduced Sugar, Made Without Fat, Made Without Fat)
4.1 g1.1 g
4933
Oatmeal
(Reduced Sugar, Flavored, Made Without Fat, Made Without Fat)
4.1 g1.1 g
4934
Chicken Patty Sandwich With Cheese
(On Wheat Bun, With Lettuce, Tomato & Spread)
4 g1.1 g
4935
Chinese Duck
(Pressed)
4 g1.1 g
4936
KFC Biscuit
4 g1.1 g
4937
Vegetable Chips
(Made From Garden Vegetables)
4 g1.1 g
4938
Burger King Croissan'wich
(With Egg & Cheese)
4 g1.1 g
4939
Burger King Whopper Jr. With Cheese
(With Condiments, 1 Small Patty, On Bun)
4 g1.1 g
4940
Canned Tomato Soup
(Prepared With Equal Volume Water, Commercial)
4 g1.1 g
4941
Cheeseburger
(1 Oz Meat, Plain, On Miniature Bun)
4 g1.1 g
4942
Cooked Fresh Snowpea
(Pea Pod, Made With Unspecified Fat)
4 g1.1 g
4943
Cooked Snowpea
(Pea Pod, Unspecified Form, Made With Unspecified Fat)
4 g1.1 g
4944
Pepperoni Pizza
(From School Lunch, Thick Crust)
4 g1.1 g
4945
Pizza
(Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)
4 g1.1 g
4946
Spaghetti Sauce
(With Lamb Or Mutton, Homemade)
4 g1.1 g
4947
Sweeteners Sugar Substitute
(Brown, Granulated)
4 g1.1 g
4948
Bologna Sandwich
(With Spread)
4 g1.1 g
4949
Domino's 14n Cheese Pizza
(Classic Hand-Tossed Crust)
4 g1.1 g
4950
Little Caesars 14n Original Round Cheese Pizza
(Regular Crust)
4 g1.1 g
4951
Meat Sandwich
(Not Further Specified)
4 g1.1 g
4952
Sandwich
(Not Further Specified)
4 g1.1 g
4953
Spaghetti Sauce
(With Meat & Vegetables, Homemade)
4 g1.1 g
4954
Spaghetti Sauce
(With Poultry & Added Vegetables)
4 g1.1 g
4955
Spaghetti Sauce
(With Seafood & Added Vegetables)
4 g1.1 g
4956
Canned Chickpeas
(Drained, Made With Oil)
4 g1.1 g
4957
Canned Chickpeas
(Drained, Unspecified If Cooking Fat Added)
4 g1.1 g
4958
Canned Chickpeas
(Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)
4 g1.1 g
4959
Canned Chickpeas
(Low Sodium, Unspecified If Cooking Fat Added)
4 g1.1 g
4960
Garlic Bread
4 g1.1 g
4961
Salsa Sauce
(Ready-To-Serve)
4 g1.1 g
4962
Toasted Caressed Bread
(Pan Sobao, Puerto Rican Style)
4 g1.1 g
4963
Burger King Whopper
(With Condiments, 1 Medium Patty, On Bun)
4 g1.1 g
4964
Canned Chickpeas
(Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)
4 g1.1 g
4965
Canned Green Peas
(Low Sodium, Made Without Fat)
4 g1.1 g
4966
Canned Pasta
(With Tomato Sauce & Cheese)
4 g1.1 g
4967
Canned Pasta With Tomato Sauce
(No Meat)
4 g1.1 g
4968
Cooked Green Peppers & Onions
(Made With Oil)
4 g1.1 g
4969
Cooked Green String Beans With Onions
(Made Without Fat)
4 g1.1 g
4970
Cottage Cheese
(Lowfat, 2% Milkfat)
4 g1.1 g
4971
Greek Yogurt
(Plain, Whole Milk)
4 g1.1 g
4972
Greek Yogurt
(Plain, Whole Milk)
4 g1.1 g
4973
Hamburger
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
4 g1.1 g
4974
Hamburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
4 g1.1 g
4975
Muscle Milk
(Light, Powder)
4 g1.1 g
4976
Protein Powder
(Light, Not Further Specified)
4 g1.1 g
4977
Protein Supplement Muscle Milk Light
(Milk Based, Powder)
4 g1.1 g
4978
Raw Edible-Podded Peas
4 g1.1 g
4979
Raw Green Tomatoes
4 g1.1 g
4980
Raw Green Tomatoes
4 g1.1 g
4981
Raw Snowpeas
(Pea Pod)
4 g1.1 g
4982
Stuffed Mushrooms
4 g1.1 g
4983
Taco Shell
(Flour)
4 g1.1 g
4984
Wendy's 1/4 Lb Single
(With Condiments, 1 Medium Patty, On Bun)
4 g1.1 g
4985
White Rotisserie Turkey
(Deli Cut)
4 g1.1 g
4986
Boiled Edible-Podded Peas
(With Salt, Drained)
4 g1.1 g
4987
Boiled Edible-Podded Peas
(Without Salt, Drained)
4 g1.1 g
4988
Cooked Green Peppers & Onions
(Made With Butter)
4 g1.1 g
4989
Cooked Green Peppers & Onions
(Made With Margarine)
4 g1.1 g
4990
Cooked Green Peppers & Onions
(Unspecified If Cooking Fat Added)
4 g1.1 g
4991
Soy Milk
(Original & Vanilla, Unfortified)
4 g1.1 g
4992
Cooked Bamboo Shoots
(Made Without Fat)
4 g1.1 g
4993
Cooked Green Peppers & Onions
(Made With Unspecified Fat)
4 g1.1 g
4994
Raw Carambola
(Starfruit)
4 g1.1 g
4995
Raw Carambola
(Starfruit)
4 g1.1 g
4996
Spaghetti Sauce
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
4 g1.1 g
4997
White Sauce
(Homemade, Thick)
4 g1.1 g
4998
Chicken Or Turkey Salad
(Made With Light Italian Dressing)
4 g1.1 g
4999
Limeade
(High Caffeine)
4 g1.1 g
5000
McDonald's Big Mac
4 g1.1 g
fig 5. Foods with total sugars (incl. NLEA) 4001 to 5000

List of foods (5001 - 6000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
5001
Ocean Spray Light Cranberry
4 g1.1 g
5002
Pecans
4 g1.1 g
5003
Pecans
(Nuts)
4 g1.1 g
5004
Pecans
(Oil Roasted, With Salt Added, Nuts)
4 g1.1 g
5005
Pecans
(Oil Roasted, Without Salt Added, Nuts)
4 g1.1 g
5006
Tomato Soup
(With Water, Low Sodium)
4 g1.1 g
5007
Unroasted Pecans
4 g1.1 g
5008
Cooked Fresh Turnip
(Made With Unspecified Fat)
4 g1.1 g
5009
Cooked Green String Beans With Chickpeas
(Made Without Fat)
4 g1.1 g
5010
Beef
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
5011
Boiled Rutabagas
(With Salt, Drained)
4 g1.1 g
5012
Boiled Rutabagas
(Without Salt, Drained)
4 g1.1 g
5013
Cooked Frozen Carrots
(Made With Butter)
4 g1.1 g
5014
Cooked Frozen Carrots
(Made With Oil)
4 g1.1 g
5015
Cooked Frozen Carrots
(Made With Unspecified Fat)
4 g1.1 g
5016
Cottage Cheese
(With Vegetables)
4 g1.1 g
5017
Fried Chickpeas With Bacon
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
4 g1.1 g
5018
Plain, Not Further Specified
(On White Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
5019
Raw Hubbard Squash
(Winter)
4 g1.1 g
5020
Raw Virginia Peanuts
4 g1.1 g
5021
Spaghetti Sauce With Combination Of Meats
(Homemade)
4 g1.1 g
5022
Chicken- Or Turkey-, & Vegetable-Filled Turnover
(Lower In Fat)
3.9 g1.1 g
5023
Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover
(Reduced Fat)
3.9 g1.1 g
5024
Frozen Turnover
(Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)
3.9 g1.1 g
5025
Hors D'oeuvres
(With Spread)
3.9 g1.1 g
5026
Pizza
(With Meat & Fruit, Thin Crust)
3.9 g1.1 g
5027
Pizza Rolls
3.9 g1.1 g
5028
Turnover
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
3.9 g1.1 g
5029
Beef & Pork
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
3.9 g1.1 g
5030
Cooked Carrots
(Made With Butter, Unspecified Form)
3.9 g1.1 g
5031
Cooked Carrots
(Made With Oil, Unspecified Form)
3.9 g1.1 g
5032
Cooked Carrots
(Unspecified If Cooking Fat Added, Unspecified Form)
3.9 g1.1 g
5033
Cooked Frozen Carrots
(Unspecified If Cooking Fat Added)
3.9 g1.1 g
5034
Cooked Rutabaga
(Made Without Fat)
3.9 g1.1 g
5035
Oatmeal
(Flavored, Reduced Sugar, Made With Fat)
3.9 g1.1 g
5036
Oatmeal
(Plain, Reduced Sugar, Made With Fat)
3.9 g1.1 g
5037
Oatmeal
(Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3.9 g1.1 g
5038
Oatmeal
(Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3.9 g1.1 g
5039
Raw Fennel Bulb
3.9 g1.1 g
5040
Raw Fennel Bulb
3.9 g1.1 g
5041
Raw Tomatillos
3.9 g1.1 g
5042
Tuna Salad
(Made With Light Italian Dressing)
3.9 g1.1 g
5043
Bologna
(Beef, Chicken, & Pork)
3.9 g1.1 g
5044
Cheese Sauce
(Made With Lowfat Cheese)
3.9 g1.1 g
5045
Chicken And/Or Turkey
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
3.9 g1.1 g
5046
Coconut Water
(Unsweetened, Ready-To-Drink)
3.9 g1.1 g
5047
Cooked Carrots
(Made With Margarine, Unspecified Form)
3.9 g1.1 g
5048
Cooked Frozen Carrots
(Made With Margarine)
3.9 g1.1 g
5049
Domino's 14n Sausage Pizza
(Classic Hand-Tossed Crust)
3.9 g1.1 g
5050
Unsweetened Coconut Water
(Liquid From Coconuts)
3.9 g1.1 g
5051
Canned Carrot Juice
3.9 g1.1 g
5052
Carrot Juice
(100%)
3.9 g1.1 g
5053
Cheeseburger
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
3.9 g1.1 g
5054
Domino's 14n Pepperoni Pizza
(Ultimate Deep Dish Crust)
3.9 g1.1 g
5055
Double Bacon Cheeseburger
(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)
3.9 g1.1 g
5056
Roll
(With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)
3.9 g1.1 g
5057
Vanilla Coffee
(Light, Sweetened, Milk Based, Ready To Drink)
3.9 g1.1 g
5058
Young Green Onions
(Tops Only)
3.9 g1.1 g
5059
Chosen Roaster Mixed Nuts
(Dry Roasted, With Peanuts, Salt Added)
3.9 g1.1 g
5060
Crackers
(Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)
3.9 g1.1 g
5061
Raw Leek
3.9 g1.1 g
5062
Raw Leeks
(Bulb & Lower Leaf-Portion)
3.9 g1.1 g
5063
Sausage Gravy
3.9 g1.1 g
5064
Tomato Soup
(Prepared With Water, Dry, Mix)
3.9 g1.1 g
5065
Tomato Soup
(Prepared With Water, Instant Type)
3.9 g1.1 g
5066
Plantain Soup
(Sopa De Platano, Puerto Rican Style)
3.9 g1.1 g
5067
Reuben Sandwich
(Corned Beef Sandwich With Sauerkraut & Cheese)
3.9 g1.1 g
5068
Toasted Vegetable Bread
3.9 g1.1 g
5069
Biscuit
(Baking Powder Or Buttermilk Type, Commercially Baked)
3.9 g1.1 g
5070
Biscuit
(Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)
3.9 g1.1 g
5071
Biscuit
(Fast Food)
3.9 g1.1 g
5072
Biscuit With Gravy
3.9 g1.1 g
5073
Cabbage Salad Or Coleslaw
(Made With Light Creamy Dressing)
3.9 g1.1 g
5074
Canned Green Peas
(Low Sodium, Made With Butter)
3.9 g1.1 g
5075
Canned Green Peas
(Low Sodium, Made With Oil)
3.9 g1.1 g
5076
Canned Green Peas
(Made With Unspecified Fat, Low Sodium)
3.9 g1.1 g
5077
Cooked Frozen Pizza
(Meat Topping, Thick Crust)
3.9 g1.1 g
5078
Cooked Green String Beans With Onions
(Made With Butter)
3.9 g1.1 g
5079
Cooked Green String Beans With Onions
(Made With Oil)
3.9 g1.1 g
5080
Cooked Instant Oatmeal
(Made Without Fat)
3.9 g1.1 g
5081
Cooked Instant Oatmeal
(Unspecified If Cooking Fat Added)
3.9 g1.1 g
5082
Croissant Sandwich
(Filled With Ham & Cheese)
3.9 g1.1 g
5083
Pizza With Meat
(Prepared From Frozen, Thick Crust)
3.9 g1.1 g
5084
Raw Navy Beans
(Mature Seeds)
3.9 g1.1 g
5085
Steak & Cheese Submarine Sandwich
(Plain, On Roll)
3.9 g1.1 g
5086
Toasted Gluten Free Bread
3.9 g1.1 g
5087
Toasted Rice Bread
3.9 g1.1 g
5088
Burger King Double Cheeseburger
(With Condiments, 2 Small Patties, On Bun)
3.9 g1.1 g
5089
Cooked Green String Beans
(With Onions, Made With Unspecified Fat)
3.9 g1.1 g
5090
Cooked Green String Beans With Onions
(Made With Margarine)
3.9 g1.1 g
5091
Cooked Peas & Mushrooms
(Made Without Fat)
3.9 g1.1 g
5092
Green String Beans With Onions
(Unspecified If Cooking Fat Added)
3.9 g1.1 g
5093
Toasted Sweet Potato Bread
3.9 g1.1 g
5094
Wendy's Double Stack
(With Cheese)
3.9 g1.1 g
5095
White Pizza
(Thin Crust)
3.9 g1.1 g
5096
Cooked Fresh Carrots
(Creamed)
3.9 g1.1 g
5097
Cooked Fresh Snowpea
(Pea Pod, Made With Oil)
3.9 g1.1 g
5098
Cooked Fresh Snowpea
(Pea Pod, Unspecified If Cooking Fat Added)
3.9 g1.1 g
5099
Cooked Red Cabbage
(Made With Unspecified Fat)
3.9 g1.1 g
5100
Iced Tea / Lemonade Juice Drink
(Light)
3.9 g1.1 g
5101
Cooked Bamboo Shoots
(Made With Fat)
3.9 g1.1 g
5102
Cooked Fresh Snowpea
(Pea Pod, Made With Butter)
3.9 g1.1 g
5103
Cooked Fresh Snowpea
(Pea Pod, Made With Margarine)
3.9 g1.1 g
5104
English Muffin
(Rye)
3.9 g1.1 g
5105
Marble Rye & Pumpernickel Bread
3.9 g1.1 g
5106
Papa John's 14n Cheese Pizza
(Thin Crust)
3.9 g1.1 g
5107
Pecans
(Unsalted)
3.9 g1.1 g
5108
Pizza
(With Meat & Fruit, Regular Crust)
3.9 g1.1 g
5109
Rye Bread
3.9 g1.1 g
5110
Rye Bread
3.9 g1.1 g
5111
Rye Roll
3.9 g1.1 g
5112
Arby's Roast Beef Sandwich
(Classic)
3.8 g1.1 g
5113
Cooked Shiitake Mushrooms
(With Salt)
3.8 g1.1 g
5114
Cooked Shiitake Mushrooms
(Without Salt)
3.8 g1.1 g
5115
Roast Beef Sandwich
3.8 g1.1 g
5116
Roast Beef Sandwich
(Plain)
3.8 g1.1 g
5117
Water Chestnut
3.8 g1.1 g
5118
Whole-Wheat Bread
(Prepared From Recipe)
3.8 g1.1 g
5119
Cooked Asian Mushroom
(From Dried)
3.8 g1.1 g
5120
Meat & Poultry
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
3.8 g1.1 g
5121
Pizza
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)
3.8 g1.1 g
5122
Raw Red Cabbage
3.8 g1.1 g
5123
Raw Red Cabbage
3.8 g1.1 g
5124
Raw Serrano Pepper
3.8 g1.1 g
5125
Raw Serrano Pepper
3.8 g1.1 g
5126
Unprepared Spanish Rice Mix
(Dry Mix)
3.8 g1.1 g
5127
Wrap Sandwich
(Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
3.8 g1.1 g
5128
Cooked Green String Beans With Chickpeas
(Made With Fat)
3.8 g1.1 g
5129
Cooked Green String Beans With Chickpeas
(Unspecified If Cooking Fat Added)
3.8 g1.1 g
5130
Cooked Rutabaga
(Made With Butter)
3.8 g1.1 g
5131
Cooked Rutabaga
(Made With Margarine)
3.8 g1.1 g
5132
Cooked Rutabaga
(Made With Oil)
3.8 g1.1 g
5133
Cooked Rutabaga
(Unspecified If Cooking Fat Added)
3.8 g1.1 g
5134
Domino's 14n Sausage Pizza
(Ultimate Deep Dish Crust)
3.8 g1.1 g
5135
Taro Chips
3.8 g1.1 g
5136
Taro Chips
3.8 g1.1 g
5137
Beef & Pork
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.8 g1.1 g
5138
Gravy Or Sauce
(Chinese, Soy Sauce, Stock Or Bouillon, Cornstarch)
3.8 g1.1 g
5139
Pecans
(Salted)
3.8 g1.1 g
5140
Red Salsa
(Commercially-Prepared)
3.8 g1.1 g
5141
Red Salsa
(Homemade)
3.8 g1.1 g
5142
Salsa
(Not Further Specified)
3.8 g1.1 g
5143
Unprepared Frozen Whole Onions
3.8 g1.1 g
5144
Beef Macaroni With Tomato Sauce
(Frozen Entree, Reduced Fat)
3.8 g1.1 g
5145
Canned Red Kidney Beans
(Mature Seeds, Drained Solids)
3.8 g1.1 g
5146
Cooked Eggplant
(As Ingredient)
3.8 g1.1 g
5147
Hush Puppies
3.8 g1.1 g
5148
Hush Puppy
3.8 g1.1 g
5149
Raw Turnip
3.8 g1.1 g
5150
Raw Turnips
3.8 g1.1 g
5151
Rose Table Wine
3.8 g1.1 g
5152
Rose Wine
3.8 g1.1 g
5153
Unprepared Frozen Lasagna
(Cheese)
3.8 g1.1 g
5154
Beef & Pork
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
3.8 g1.1 g
5155
Turkey With Vegetable
(Stuffing, Diet Frozen Meal)
3.8 g1.1 g
5156
Beef
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.8 g1.1 g
5157
Canned Pizza Sauce
(Ready-To-Serve)
3.8 g1.1 g
5158
Cheeseburger
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
3.8 g1.1 g
5159
Cooked Eggplant
(Made Without Fat)
3.8 g1.1 g
5160
Croissant Sandwich
(Filled With Chicken, Broccoli, & Cheese Sauce)
3.8 g1.1 g
5161
Double Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
3.8 g1.1 g
5162
Fried Jalapeno Pepper
(Stuffed With Cheese, Breaded Or Battered)
3.8 g1.1 g
5163
Plain, Not Further Specified
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.8 g1.1 g
5164
Stewed Chickpeas
(With Potatoes, Puerto Rican Style)
3.8 g1.1 g
5165
Unprepared Frozen Yellow Sweet Corn
(Kernels On Cob)
3.8 g1.1 g
5166
Boiled Frozen Peas & Onions
(With Salt, Drained)
3.8 g1.1 g
5167
Boiled Frozen Peas & Onions
(Without Salt, Drained)
3.8 g1.1 g
5168
Buttermilk Dressing
(Lite, Salad Dressing)
3.8 g1.1 g
5169
Ranch Dressing
(Reduced Fat, Salad Dressing)
3.8 g1.1 g
5170
Soft Pretzels
(Gluten Free)
3.8 g1.1 g
5171
Chicken And/Or Turkey
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.8 g1.1 g
5172
Cooked Peas & Mushrooms
(Made With Butter)
3.8 g1.1 g
5173
Cooked Peas & Mushrooms
(Made With Margarine)
3.8 g1.1 g
5174
Cooked Peas & Mushrooms
(Made With Oil)
3.8 g1.1 g
5175
Cooked Peas & Mushrooms
(Made With Unspecified Fat)
3.8 g1.1 g
5176
Cooked Peas & Mushrooms
(Unspecified If Cooking Fat Added)
3.8 g1.1 g
5177
Cooked Vegetable Combination
(With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
3.8 g1.1 g
5178
Cornmeal Pancakes
3.8 g1.1 g
5179
Cream Cheese
3.8 g1.1 g
5180
Cream Cheese
3.8 g1.1 g
5181
Hamburger
(From School, On Bun)
3.8 g1.1 g
5182
Hamburger
(With Condiments, 1 Small Patty, On White Bun)
3.8 g1.1 g
5183
Little Caesars 14n Original Round Pepperoni Pizza
(Regular Crust)
3.8 g1.1 g
5184
Aloe Vera Juice Drink
3.8 g1.1 g
5185
Aloe Vera Juice Drink
(Fortified With Vitamin C)
3.8 g1.1 g
5186
Cooked Peas & Onions
(Made Without Fat)
3.8 g1.1 g
5187
Double Bacon Cheeseburger
(2 Patties, 1/4 Lb Meat Each, On Bun)
3.8 g1.1 g
5188
Ocean Spray Cran-Energy
(Cranberry Energy Juice Drink)
3.8 g1.1 g
5189
Ocean Spray Cran-Energy Cranberry Energy Juice Drink
3.8 g1.1 g
5190
Pizza
(Cheese, Whole Wheat Thick Crust)
3.8 g1.1 g
5191
Frozen Naranjilla Pulp
(Lulo, Unsweetened)
3.7 g1.1 g
5192
Kneel Down Bread
(Navajo)
3.7 g1.1 g
5193
Little Caesars 14n Original Round Meat & Vegetable Pizza
(Regular Crust)
3.7 g1.1 g
5194
Unprepared Frozen Pizza Rolls
3.7 g1.1 g
5195
14" Pizza
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
3.7 g1.1 g
5196
Canned Cheese Soup
(Condensed)
3.7 g1.1 g
5197
Pizza
(With Meat & Vegetables, Regular Crust)
3.7 g1.1 g
5198
Pizza
(With Meat & Vegetables, Unspecified Type Of Crust)
3.7 g1.1 g
5199
Canned Cheese-Filled Ravioli
3.7 g1.1 g
5200
Canned Cheese-Filled Ravioli
(With Tomato Sauce)
3.7 g1.1 g
5201
Chocolate Milk
(Made From Sugar Free Syrup With Non-Dairy Milk)
3.7 g1.1 g
5202
Cooked Peas & Corn
(Made Without Fat)
3.7 g1.1 g
5203
Frozen Pie Crust
(Standard-Type, Ready-To-Bake, Enriched)
3.7 g1.1 g
5204
Pizza
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
3.7 g1.1 g
5205
Pizza
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
3.7 g1.1 g
5206
Scalloped Tomatoes
(Unspecified Form)
3.7 g1.1 g
5207
Cooked Asian Style Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat)
3.7 g1.1 g
5208
Cooked Frozen Pizza
(Cheese Topping, Thin Crust)
3.7 g1.1 g
5209
Cooked Instant Oatmeal
(Made With Fat)
3.7 g1.1 g
5210
Flour Tortillas
(Ready-To-Bake Or -Fry, Refrigerated)
3.7 g1.1 g
5211
Meat & Poultry
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.7 g1.1 g
5212
Oat Bran Bread
(Reduced Calorie And/Or High Fiber)
3.7 g1.1 g
5213
Pizza
(Cheese, Thin Crust, Prepared From Frozen)
3.7 g1.1 g
5214
Pizza Hut 12" Super Supreme Pizza
(Hand-Tossed Crust)
3.7 g1.1 g
5215
Rye Bread
(Reduced Calorie And/Or High Fiber)
3.7 g1.1 g
5216
Tortilla
(Flour, Wheat)
3.7 g1.1 g
5217
Vegetable Submarine Sandwich
(With Spread)
3.7 g1.1 g
5218
Wheat Bread
(Reduced-Calorie)
3.7 g1.1 g
5219
Whole Wheat Biscuit
3.7 g1.1 g
5220
Applebee's, Kraft Macaroni & Cheese
(From Kid's Menu)
3.7 g1 g
5221
Cabbage Salad Or Coleslaw
(Made With Creamy Dressing)
3.7 g1 g
5222
Cooked Green String Beans With Almonds
(Made Without Fat)
3.7 g1 g
5223
McDonald's Big Mac
(Without Big Mac Sauce)
3.7 g1 g
5224
Meat & Poultry
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
3.7 g1 g
5225
Naan
(Indian Flatbread)
3.7 g1 g
5226
Plain Waffle
(Made From Frozen, Reduced Fat)
3.7 g1 g
5227
Smart Soup Thai Coconut Curry
3.7 g1 g
5228
Sweet & Sour
(Salad Dressing)
3.7 g1 g
5229
Toasted Whole Wheat Bread
(Made From Home Recipe Or Purchased At Bakery)
3.7 g1 g
5230
With Chili
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
3.7 g1 g
5231
Cooked Taro Leaves
(Made Without Fat)
3.7 g1 g
5232
Domino's 14n Pepperoni Pizza
(Classic Hand-Tossed Crust)
3.7 g1 g
5233
Frozen Garlic Bread
3.7 g1 g
5234
Garlic Bread
(Made From Frozen)
3.7 g1 g
5235
Potato Chips
(Fat Free, Salted)
3.7 g1 g
5236
White Potato Chips
(Fat Free)
3.7 g1 g
5237
Cooked Eggplant
(Made With Unspecified Fat)
3.7 g1 g
5238
Garlic Bread
(From Fast Food / Restaurant)
3.7 g1 g
5239
Garlic Bread
(Not Further Specified)
3.7 g1 g
5240
Fish Sandwich
(With Tartar Sauce & Cheese)
3.7 g1 g
5241
Hamburger
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
3.7 g1 g
5242
Hamburger
(With Condiments, Large, Single Patty)
3.7 g1 g
5243
Hamburger
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
3.7 g1 g
5244
Light Cream
(Fluid, Coffee Cream Or Table Cream)
3.7 g1 g
5245
Light Cream
(Fluid)
3.7 g1 g
5246
McDonald's Filet-O-Fish
3.7 g1 g
5247
McDonald's Quarter Pounder
3.7 g1 g
5248
Pizza Hut 12" Pepperoni Pizza
(Hand-Tossed Crust)
3.7 g1 g
5249
Canned Carrots
(Low Sodium, Unspecified If Cooking Fat Added)
3.7 g1 g
5250
Canned Carrots
(Made With Margarine, Low Sodium)
3.7 g1 g
5251
Cooked Peas & Onions
(Made With Butter)
3.7 g1 g
5252
Cooked Peas & Onions
(Made With Oil)
3.7 g1 g
5253
Cooked Peas & Onions
(Made With Unspecified Fat)
3.7 g1 g
5254
Cooked Peas & Onions
(Unspecified If Cooking Fat Added)
3.7 g1 g
5255
Fried Chicken With Potatoes & Vegetables
(Frozen Meal)
3.7 g1 g
5256
Frozen Meal Chicken & Vegetable Entree
(With Noodles)
3.7 g1 g
5257
Little Caesars 14n Cheese Pizza
(Large Deep Dish Crust)
3.7 g1 g
5258
Pizza
(Cheese, With Vegetables, Thin Crust)
3.7 g1 g
5259
Raw Salmonberries
(Alaska Native)
3.7 g1 g
5260
Toasted Onion Bread
3.7 g1 g
5261
Caressed Bread
(Pan Sobao, Puerto Rican Style)
3.7 g1 g
5262
Cooked Peas & Onions
(Made With Margarine)
3.7 g1 g
5263
Crab Salad
(Made With Imitation Crab)
3.7 g1 g
5264
Domino's 14n Pepperoni Pizza
(Crunchy Thin Crust)
3.7 g1 g
5265
Raw Wild Blackberries
(Alaska Native)
3.7 g1 g
5266
Soy Milk
3.7 g1 g
5267
Soy Milk
(Nonfat)
3.7 g1 g
5268
Soy Milk
(With Added Calcium, Vitamins A & D, All Flavors, Nonfat)
3.7 g1 g
5269
Soy Milk
(With Added Calcium, Vitamins A & D, Chocolate, Nonfat)
3.7 g1 g
5270
Soy Milk
(With Added Calcium, Vitamins A & D, Original & Vanilla)
3.7 g1 g
5271
Tomato Sandwich
3.7 g1 g
5272
Canned Cream Of Onion Soup
(Condensed)
3.6 g1 g
5273
Chick-fil-A Chicken Sandwich
3.6 g1 g
5274
Chicken Fillet Sandwich
(Breaded, Fried)
3.6 g1 g
5275
Chicken Fillet Sandwich
(Plain With Pickles)
3.6 g1 g
5276
Cooked Instant Cream Of Wheat
(Made Without Fat)
3.6 g1 g
5277
Fish Sauce
(Bagoong)
3.6 g1 g
5278
Fish Sauce
(Ready-To-Serve)
3.6 g1 g
5279
Boiled Green Snap Beans
(With Salt, Drained)
3.6 g1 g
5280
Boiled Green Snap Beans
(Without Salt, Drained)
3.6 g1 g
5281
Boiled Yellow Snap Beans
(With Salt, Drained)
3.6 g1 g
5282
Boiled Yellow Snap Beans
(Without Salt, Drained)
3.6 g1 g
5283
Cooked Corn
(With Cream Sauce, Made With Milk, Unspecified Form)
3.6 g1 g
5284
Cooked Frozen Corn
(With Cream Sauce, Made With Milk)
3.6 g1 g
5285
Dip
(Cream Cheese Base)
3.6 g1 g
5286
Fried Green Plantains
3.6 g1 g
5287
Cheeseburger
(With Condiments, 1 Small Patty, On White Bun)
3.6 g1 g
5288
Cooked Peas & Corn
(Made With Unspecified Fat)
3.6 g1 g
5289
Double Cheeseburger
(2 Patties, Plain, On Double-Decker Bun)
3.6 g1 g
5290
Garlic Bread
(With Parmesan Cheese, Made From Frozen)
3.6 g1 g
5291
Pizza
(Cheese, With Vegetables, Regular Crust)
3.6 g1 g
5292
Pizza
(Cheese, With Vegetables, Thin Crust, Prepared From Frozen)
3.6 g1 g
5293
Pizza
(Cheese, With Vegetables, Unspecified Type Of Crust)
3.6 g1 g
5294
14" Pizza
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
3.6 g1 g
5295
Burger King Double Whopper
(With Cheese)
3.6 g1 g
5296
Creamed Turnips
(From Canned)
3.6 g1 g
5297
Double Cheeseburger
(With Condiments, Vegetables & Mayonnaise, Large Patty)
3.6 g1 g
5298
Garlic Bread
(With Parmesan Cheese, From Fast Food / Restaurant)
3.6 g1 g
5299
Pizza
(Cheese, From Restaurant Or Fast Food, Thin Crust)
3.6 g1 g
5300
Submarine Sandwich
(Bacon, Lettuce, & Tomato On White Bread)
3.6 g1 g
5301
Submarine Sandwich Bacon, Lettuce, & Tomato
(With Spread)
3.6 g1 g
5302
Subway B.L.T. Sub On White Bread
(With Bacon, Lettuce & Tomato)
3.6 g1 g
5303
With Meatless Chili
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
3.6 g1 g
5304
Blue Or Roquefort Cheese Dressing
(Light, Salad Dressing)
3.6 g1 g
5305
Cheese-Filled Ravioli
(With Tomato Sauce)
3.6 g1 g
5306
Cheeseburger
(Single, Large Patty, With Condiments)
3.6 g1 g
5307
Cheeseburger
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
3.6 g1 g
5308
Cheeseburger
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
3.6 g1 g
5309
Cheeseburger Mcdonald's Quarter Pounder With Cheese
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
3.6 g1 g
5310
Cooked Fresh String Beans
(Made Without Fat, Unspecified Color)
3.6 g1 g
5311
Cooked Fresh Yellow String Beans
(Made Without Fat)
3.6 g1 g
5312
Cooked Green String Beans With Tomatoes
(Made Without Fat)
3.6 g1 g
5313
Cooked Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat)
3.6 g1 g
5314
Creamed Turnips
(Made From Fresh)
3.6 g1 g
5315
Double Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
3.6 g1 g
5316
Pizza
(With Meat & Fruit, Thick Crust)
3.6 g1 g
5317
Smart Soup Santa Fe Corn Chowder
3.6 g1 g
5318
Boiled Frozen Yellow Sweet Corn
(With Salt, Drained, Kernels On Cob)
3.6 g1 g
5319
Boiled Frozen Yellow Sweet Corn
(Without Salt, Drained, Kernels On Cob)
3.6 g1 g
5320
Pepperoni & Salami Submarine Sandwich
(With Lettuce, Tomato, & Spread)
3.6 g1 g
5321
Pine Nuts
(Dried, Nuts)
3.6 g1 g
5322
Pine Nuts
(Pignolias)
3.6 g1 g
5323
Pizza
(Cheese, Whole Wheat Thin Crust)
3.6 g1 g
5324
Toasted French Or Vienna Bread
(Includes Sourdough)
3.6 g1 g
5325
14" Pizza
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
3.6 g1 g
5326
Cooked Green String Beans
(With Almonds, Made With Unspecified Fat)
3.6 g1 g
5327
Cooked Green String Beans With Almonds
(Made With Butter)
3.6 g1 g
5328
Cooked Green String Beans With Almonds
(Made With Margarine)
3.6 g1 g
5329
Cooked Green String Beans With Almonds
(Made With Oil)
3.6 g1 g
5330
Cooked Green String Beans With Almonds
(Unspecified If Cooking Fat Added)
3.6 g1 g
5331
Cooked Taro Leaves
(Unspecified If Cooking Fat Added)
3.6 g1 g
5332
Creamed Peas
(From Canned)
3.6 g1 g
5333
Pizza
(Cheese, From Restaurant Or Fast Food, Regular Crust)
3.6 g1 g
5334
Pizza
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
3.6 g1 g
5335
Almonds
(Oil Roasted, With Salt Added, Smoke Flavor, Nuts)
3.6 g1 g
5336
Beef & Pork
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
3.6 g1 g
5337
Chicken Fillet Sandwich
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
3.6 g1 g
5338
Cooked Frozen Pizza
(Cheese Topping, Regular Crust)
3.6 g1 g
5339
Corn Fritter
3.6 g1 g
5340
Corn-Based Puffs Or Twists
(Extruded, Cheese-Flavor)
3.6 g1 g
5341
Herbalife Nutritional Shake Mix
(High Protein, Powder)
3.6 g1 g
5342
McDonald's McChicken Sandwich
3.6 g1 g
5343
Nutritional Drink Mix Or Meal Replacement
(High Protein, Powder, Not Further Specified)
3.6 g1 g
5344
Nutritional Shake Mix
(High Protein, Powder)
3.6 g1 g
5345
Puerto Rican Stew
(Salcocho / Sancocho)
3.6 g1 g
5346
Ralston Tasteeos
(Cereals Ready-To-Eat)
3.6 g1 g
5347
Toasted Oat Cereal
3.6 g1 g
5348
Walnuts
(Dry Roasted, With Salt Added, Nuts)
3.6 g1 g
5349
Canned Tomato Sauce
3.6 g1 g
5350
Canned Tomato Sauce
(No Salt Added)
3.6 g1 g
5351
Fried Puffs
(Crab Meat & Cream Cheese Filled)
3.6 g1 g
5352
Greek Yogurt
(Plain, Low Fat)
3.6 g1 g
5353
Greek Yogurt
(Plain, Lowfat)
3.6 g1 g
5354
Greek Yogurt
(Plain, Unspecified Type Of Milk)
3.6 g1 g
5355
Greek Yogurt
(Unspecified Type Of Milk Or Flavor)
3.6 g1 g
5356
Mayonnaise
(Light)
3.6 g1 g
5357
Mayonnaise Salad Dressing
(Light)
3.6 g1 g
5358
Pizza
(Cheese & Vegetables, Whole Wheat Thick Crust)
3.6 g1 g
5359
Pizza
(With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)
3.6 g1 g
5360
Soft Pretzels
(Gluten Free, Coated Or Flavored)
3.6 g1 g
5361
Spaghetti Sauce
(Meatless, Fat Free)
3.6 g1 g
5362
Boiled Burdock Root
(With Salt, Drained)
3.6 g1 g
5363
Boiled Burdock Root
(Without Salt, Drained)
3.6 g1 g
5364
Cooked Instant Cream Of Wheat
(Made With Fat)
3.6 g1 g
5365
Cooked Instant Cream Of Wheat
(Unspecified If Cooking Fat Added)
3.6 g1 g
5366
Fried Dough Bread
3.6 g1 g
5367
Mexican Roll
(Bolillo)
3.6 g1 g
5368
Naan Bread
(Plain, Commercially Prepared, Refrigerated)
3.6 g1 g
5369
Roll Bread
(Bollilo, Mexican)
3.6 g1 g
5370
Egg, Cheese, & Sausage On Bun
3.5 g1 g
5371
Ham & Cheese Submarine Sandwich
(With Lettuce, Tomato & Spread)
3.5 g1 g
5372
Luncheon Meat Sandwich
(With Spread, Not Further Specified)
3.5 g1 g
5373
Pasta
(With Cheese & Tomato Sauce, Meatless)
3.5 g1 g
5374
Pizza With Pepperoni
(Thin Crust, Made From Frozen)
3.5 g1 g
5375
Raw Indian Squash
(Navajo)
3.5 g1 g
5376
Submarine Sandwich
(Ham On White Bread With Lettuce & Tomato)
3.5 g1 g
5377
Subway Black Forest Ham Sub On White Bread
(With Lettuce & Tomato)
3.5 g1 g
5378
Tomato Aspic
3.5 g1 g
5379
Vegetable Bread
3.5 g1 g
5380
Black Bean Salad
3.5 g1 g
5381
Burger King Premium Fish Sandwich
3.5 g1 g
5382
Cheeseburger
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
3.5 g1 g
5383
Crumpet
3.5 g1 g
5384
English Muffin
3.5 g1 g
5385
English Muffins
(With Ca Prop, Enriched, Plain, Includes Sourdough)
3.5 g1 g
5386
Fish Sandwich
(With Tartar Sauce)
3.5 g1 g
5387
Gluten Free Bread
3.5 g1 g
5388
Gluten-Free White Bread
(Made With Rice Flour, Corn Starch, And/Or Tapioca)
3.5 g1 g
5389
Hamburger
(With Condiments, 1 Medium Patty, On White Bun)
3.5 g1 g
5390
Olive Garden Lasagna Classico
3.5 g1 g
5391
Raw Eggplant
3.5 g1 g
5392
Raw Eggplant
3.5 g1 g
5393
Raw Hungarian Pepper
3.5 g1 g
5394
Rice Bread
3.5 g1 g
5395
Turkey Or Chicken Burger
(With Condiments, On Bun, From Fast Food / Restaurant)
3.5 g1 g
5396
Turkey Or Chicken Burger
(With Condiments, On White Bun)
3.5 g1 g
5397
Burger King Double Whopper
(No Cheese)
3.5 g997.9 mg
5398
Burger King Double Whopper
(With Condiments, 2 Medium Patties, On Bun)
3.5 g997.9 mg
5399
Cheese Biscuit
3.5 g997.9 mg
5400
Cooked Burdock
(Made Without Fat)
3.5 g997.9 mg
5401
Cooked Green String Beans With Tomatoes
(Made With Fat)
3.5 g997.9 mg
5402
Cooked Green String Beans With Tomatoes
(Unspecified If Cooking Fat Added)
3.5 g997.9 mg
5403
Double Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)
3.5 g997.9 mg
5404
Double Hamburger
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
3.5 g997.9 mg
5405
Double Hamburger
(With Condiments, Vegetables & Mayonnaise, Large Patty)
3.5 g997.9 mg
5406
Double Hamburger
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)
3.5 g997.9 mg
5407
Gimlet
3.5 g997.9 mg
5408
Latte
(Decaffeinated, With Non-Dairy Milk, Coffee)
3.5 g997.9 mg
5409
Oat Bran Bread
(Reduced-Calorie)
3.5 g997.9 mg
5410
Oyster Stew
3.5 g997.9 mg
5411
Potato Flour
3.5 g997.9 mg
5412
Stewed Canned Ripe Red Tomatoes
3.5 g997.9 mg
5413
Stewed Tomatoes
(From Canned)
3.5 g997.9 mg
5414
Stewed Tomatoes
(Unspecified Form)
3.5 g997.9 mg
5415
Sweet Potato Bread
3.5 g997.9 mg
5416
Tamale
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
3.5 g997.9 mg
5417
Wendy's 1/2 Lb Double
(With Condiments, 2 Medium Patties, On Bun)
3.5 g997.9 mg
5418
Canned Cream Of Mushroom Soup
(Prepared With Milk, Reduced Sodium)
3.5 g995.1 mg
5419
Canned Or Ready-To-Serve Broccoli Cheese Soup
(Prepared With Milk, Home Recipe)
3.5 g995.1 mg
5420
Canned Or Ready-To-Serve Broccoli Soup
(Prepared With Milk, Home Recipe)
3.5 g995.1 mg
5421
Creamed Cabbage
3.5 g995.1 mg
5422
Grilled Ham & Cheese Sandwich
(With Spread)
3.5 g995.1 mg
5423
Pizza
(Extra Cheese, Thin Crust)
3.5 g995.1 mg
5424
Turkey Breast
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
3.5 g995.1 mg
5425
Turkey Or Chicken Breast
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
3.5 g995.1 mg
5426
Beef
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
3.5 g992.2 mg
5427
Cheese Spread
(Cream Cheese Base)
3.5 g992.2 mg
5428
Cheese Spread
(Regular, Cream Cheese)
3.5 g992.2 mg
5429
Enchilada Sauce
(Green)
3.5 g992.2 mg
5430
French Toast
(From School, Not Further Specified)
3.5 g992.2 mg
5431
French Toast Sticks
(From School, Not Further Specified)
3.5 g992.2 mg
5432
Green Salsa Verde Or Salsa
3.5 g992.2 mg
5433
Latte
(With Non-Dairy Milk, Coffee)
3.5 g992.2 mg
5434
Lemonade
(Prepared With Water, Powder)
3.5 g992.2 mg
5435
Muenster Cheese
(Low Fat)
3.5 g992.2 mg
5436
Muenster Cheese
(Reduced Fat)
3.5 g992.2 mg
5437
Multi-Bran Waffles
3.5 g992.2 mg
5438
Plain, Not Further Specified
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
3.5 g992.2 mg
5439
Salsa Verde
(Sauce, Ready-To-Serve)
3.5 g992.2 mg
5440
Soy Milk
(With Added Calcium, Vitamins A & D, All Flavors, Lowfat)
3.5 g992.2 mg
5441
Toasted Wheat Or Cracked Wheat Bread
(Made From Home Recipe Or Purchased At Bakery)
3.5 g992.2 mg
5442
Double Cheeseburger
(Large Patty, With Condiments)
3.5 g989.4 mg
5443
Hazelnuts Or Filberts
(Blanched, Nuts)
3.5 g989.4 mg
5444
McDonald's Double Quarter Pounder With Cheese
3.5 g989.4 mg
5445
Salami Sandwich
(With Spread)
3.5 g989.4 mg
5446
Baked Frozen Plain Or Buttermilk Biscuits
3.5 g986.6 mg
5447
Bean Salad
(Yellow And/Or Green String Beans)
3.5 g986.6 mg
5448
Blue Or Roquefort Cheese Dressing
3.5 g986.6 mg
5449
Blue Or Roquefort Cheese Dressing
(Regular, Commercial, Salad Dressing)
3.5 g986.6 mg
5450
Carrots In Tomato Sauce
3.5 g986.6 mg
5451
Cooked Fresh String Beans
(Made With Oil, Unspecified Color)
3.5 g986.6 mg
5452
Cooked Fresh Yellow String Beans
(Made With Oil)
3.5 g986.6 mg
5453
Cooked Vegetable Combinations
(With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
3.5 g986.6 mg
5454
Cornmeal Dressing
(With Chicken Or Turkey & Vegetables)
3.5 g986.6 mg
5455
Creamed Kohlrabi
3.5 g986.6 mg
5456
Meat & Poultry
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
3.5 g986.6 mg
5457
Stuffed Green Pepper
(Pimiento Relleno, Puerto Rican Style)
3.5 g986.6 mg
5458
Chicken And/Or Turkey
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
3.5 g983.7 mg
5459
Cooked Fresh Green String Beans
(Made With Margarine)
3.5 g983.7 mg
5460
Cooked Fresh Green String Beans
(Unspecified If Cooking Fat Added)
3.5 g983.7 mg
5461
Cooked Fresh String Beans
(Made With Butter, Unspecified Color)
3.5 g983.7 mg
5462
Cooked Fresh String Beans
(Made With Margarine, Unspecified Color)
3.5 g983.7 mg
5463
Cooked Fresh String Beans
(Made With Unspecified Fat, Unspecified Color)
3.5 g983.7 mg
5464
Cooked Fresh String Beans
(Unspecified If Cooking Fat Added, Unspecified Color)
3.5 g983.7 mg
5465
Cooked Fresh Yellow String Beans
(Made With Butter)
3.5 g983.7 mg
5466
Cooked Fresh Yellow String Beans
(Made With Margarine)
3.5 g983.7 mg
5467
Cooked Fresh Yellow String Beans
(Made With Unspecified Fat)
3.5 g983.7 mg
5468
Cooked Fresh Yellow String Beans
(Unspecified If Cooking Fat Added)
3.5 g983.7 mg
5469
Creamed Peas & Carrots
(From Canned)
3.5 g983.7 mg
5470
Frozen Meatballs
(Italian Style)
3.5 g983.7 mg
5471
Mashed Potatoes
(Dehydrated, Granules Without Milk, Dry Form)
3.5 g983.7 mg
5472
Toasted English Muffins
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
3.5 g983.7 mg
5473
Double Hamburger
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
3.5 g980.9 mg
5474
Pizza
(Extra Cheese, Regular Crust)
3.5 g980.9 mg
5475
Pizza
(Extra Cheese, Unspecified Type Of Crust)
3.5 g980.9 mg
5476
Popeyes Biscuit
3.5 g980.9 mg
5477
Steak & Cheese Sandwich
(Plain, On Roll)
3.5 g980.9 mg
5478
Boiled Carrots
(With Salt, Drained)
3.5 g978.1 mg
5479
Boiled Carrots
(Without Salt, Drained)
3.5 g978.1 mg
5480
Coffee
(Pre-Lightened & Pre-Sweetened With Sugar)
3.5 g978.1 mg
5481
Creamed Onions
(Unspecified Form)
3.5 g978.1 mg
5482
Decaffeinated Coffee
(Pre-Lightened & Pre-Sweetened With Sugar)
3.5 g978.1 mg
5483
Instant Coffee
(Decaffeinated, Reconsitituted, Pre-Lightened & Pre-Sweetened With Sugar)
3.5 g978.1 mg
5484
Instant Coffee
(Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted)
3.5 g978.1 mg
5485
Stuffed Cabbage Rolls
(With Beef & Rice)
3.5 g978.1 mg
5486
Cooked Canned Hot Peppers
(Made Without Fat)
3.4 g975.2 mg
5487
Garlic Bread
(With Melted Cheese, Made From Frozen)
3.4 g975.2 mg
5488
Cheeseburger
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
3.4 g972.4 mg
5489
Fajita With Vegetables
3.4 g972.4 mg
5490
Cheeseburger
(With Condiments, 1 Medium Patty, On White Bun)
3.4 g969.6 mg
5491
Cooked Peas & Potatoes
(Made Without Fat)
3.4 g969.6 mg
5492
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat)
3.4 g969.6 mg
5493
Cooked Yellow & White Corn
(Made Without Fat, From Canned)
3.4 g969.6 mg
5494
Domino's 14n Sausage Pizza
(Crunchy Thin Crust)
3.4 g969.6 mg
5495
Ham & Cheese Sandwich
(With Lettuce & Spread, On Bun)
3.4 g969.6 mg
5496
Macaroni Or Noodles
(With Cheese, Made From Packaged Mix)
3.4 g969.6 mg
5497
Macaroni Or Pasta Salad
(Made With Any Type Of Fat Free Dressing)
3.4 g969.6 mg
5498
Pizza With Meat
(Prepared From Frozen, Thin Crust)
3.4 g969.6 mg
5499
Tomatoes
(As Ingredient In Omelet)
3.4 g969.6 mg
5500
Cheeseburger On Bun
(From School)
3.4 g966.7 mg
5501
Cheeseburger Submarine Sandwich
(With Lettuce, Tomato & Spread)
3.4 g966.7 mg
5502
Curry Sauce
3.4 g966.7 mg
5503
Pizza
(Cheese, With Vegetables, Thick Crust)
3.4 g966.7 mg
5504
Ranch Dip
(Yogurt Based)
3.4 g966.7 mg
5505
Sour Cream
3.4 g966.7 mg
5506
Sour Cream
(Cultured)
3.4 g966.7 mg
5507
Steak & Cheese Submarine Sandwich
(With Lettuce & Tomato)
3.4 g966.7 mg
5508
Submarine Sandwich
(Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)
3.4 g966.7 mg
5509
Subway Steak & Cheese Sub On White Bread
(With American Cheese, Lettuce & Tomato)
3.4 g966.7 mg
5510
Toasted Bread Made From Home Recipe Or Purchased At A Bakery
(Unspecified Major Flour)
3.4 g966.7 mg
5511
Toasted White Bread
(Made From Home Recipe Or Purchased At A Bakery)
3.4 g966.7 mg
5512
White Potato French Fries
(With Cheese & Bacon)
3.4 g966.7 mg
5513
Chicken Fillet Sandwich
(With Lettuce, Tomato & Spread, Breaded, Fried)
3.4 g963.9 mg
5514
Chicken Patty Sandwich
(With Lettuce & Spread)
3.4 g963.9 mg
5515
Cooked Burdock
(Unspecified If Cooking Fat Added)
3.4 g963.9 mg
5516
Cooked Green Beans
(As Ingredient)
3.4 g963.9 mg
5517
Crispy Chicken Filet Sandwich
(With Lettuce & Mayonnaise)
3.4 g963.9 mg
5518
Naan Bread
(Whole Wheat, Commercially Prepared, Refrigerated)
3.4 g963.9 mg
5519
Pizza
(Cheese & Vegetables, Whole Wheat Thin Crust)
3.4 g963.9 mg
5520
Toasted Sunflower Meal Bread
3.4 g963.9 mg
5521
Cooked Fresh Green String Beans
(Made Without Fat)
3.4 g961 mg
5522
Cooked Fresh Green Tomatoes
3.4 g961 mg
5523
Cooked Frozen Pizza
(Pepperoni Topping, Regular Crust)
3.4 g961 mg
5524
Eggplant
(With Cheese & Tomato Sauce)
3.4 g961 mg
5525
Ginger
(Ground, Spices)
3.4 g961 mg
5526
Jams & Preserves Marmalades
(Dietetic, All Flavors, Sweetened With Artificial Sweetener)
3.4 g961 mg
5527
Jellies
(Any Flavors, No Sugar, With Sodium Saccharin)
3.4 g961 mg
5528
Jelly
(Dietetic, All Flavors, Sweetened With Artificial Sweetener)
3.4 g961 mg
5529
Little Caesars 14n Pepperoni Pizza
(Large Deep Dish Crust)
3.4 g961 mg
5530
Ratatouille
3.4 g961 mg
5531
Bacon On Biscuit
3.4 g958.2 mg
5532
Cooked Whole Wheat Cereal
(Wheat & Barley, Made With Milk)
3.4 g958.2 mg
5533
Hayacas
(Hominy, Pork Or Ham, Vegetables, Puerto Rican Style)
3.4 g958.2 mg
5534
Onion Dip
(Yogurt Based)
3.4 g958.2 mg
5535
English Muffin
(Cheese)
3.4 g955.4 mg
5536
Mashed Potatoes
(Dehydrated, Granules With Milk, Dry Form)
3.4 g955.4 mg
5537
Mashed White Potatoes
(Made With Milk, Fat & Egg, From Dry)
3.4 g955.4 mg
5538
Pizza Hut 12" Cheese Pizza
(Hand-Tossed Crust)
3.4 g955.4 mg
5539
Triple Cheeseburger
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)
3.4 g955.4 mg
5540
Whole Wheat Bread
(Made From Home Recipe Or Purchased At Bakery)
3.4 g955.4 mg
5541
Bacon Cheeseburger
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
3.4 g952.5 mg
5542
Banana Melon
(Navajo)
3.4 g952.5 mg
5543
Burger King Croissan'wich
(With Sausage & Cheese)
3.4 g952.5 mg
5544
Coffee
(Pre-Sweetened With Sugar)
3.4 g952.5 mg
5545
Cooked Carrots
(Creamed, From Canned)
3.4 g952.5 mg
5546
Cooked Eggplant In Tomato Sauce
(Made Without Fat)
3.4 g952.5 mg
5547
Decaffeinated Coffee
(Pre-Sweetened With Sugar)
3.4 g952.5 mg
5548
Instant Coffee
(Pre-Sweetened With Sugar, Reconstituted)
3.4 g952.5 mg
5549
Mashed Potatoes
(Dehydrated, Flakes Without Milk, Dry Form)
3.4 g952.5 mg
5550
Microwaved Frozen Yellow Corn
(Whole Kernel)
3.4 g952.5 mg
5551
Pizza
(With Cheese & Extra Vegetables, Regular Crust)
3.4 g952.5 mg
5552
Pizza
(With Cheese & Extra Vegetables, Unspecified Type Of Crust)
3.4 g952.5 mg
5553
Yucca
(Cassava Chips, Salted)
3.4 g952.5 mg
5554
Beef
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.4 g949.7 mg
5555
Plain, Not Further Specified
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.4 g949.7 mg
5556
Summer Squash Casserole
(With Tomato & Cheese)
3.4 g949.7 mg
5557
Tapioca Pearls
(Dry)
3.4 g949.7 mg
5558
14" Pizza
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
3.3 g946.9 mg
5559
Bruschetta
3.3 g946.9 mg
5560
Chimichanga
(With Meat & Sour Cream)
3.3 g946.9 mg
5561
Coconut Milk
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
3.3 g946.9 mg
5562
Creamsicle Or Dreamsicle
(No Sugar Added, Light Ice Cream)
3.3 g946.9 mg
5563
Pizza
(Cheese, From Restaurant Or Fast Food, Thick Crust)
3.3 g946.9 mg
5564
Raw Coconut Milk
(Liquid Expressed From Grated Meat & Water)
3.3 g946.9 mg
5565
Rice
(Cooked With Coconut Milk, Arroz Con Coco)
3.3 g946.9 mg
5566
Schaer Classic White Bread
(Gluten-Free, Wheat-Free)
3.3 g946.9 mg
5567
Turkey Pastrami
3.3 g946.9 mg
5568
Turkey Pastrami
3.3 g946.9 mg
5569
Cooked Cabbage
(As Ingredient)
3.3 g944 mg
5570
Cooked Canned Hot Peppers
(Made With Unspecified Fat)
3.3 g944 mg
5571
Cooked Canned Hot Peppers
(Unspecified If Cooking Fat Added)
3.3 g944 mg
5572
Cooked Fresh Carrots
(Made With Margarine)
3.3 g944 mg
5573
Cooked Fresh Carrots
(Unspecified If Cooking Fat Added)
3.3 g944 mg
5574
Cooked Yellow & White Corn
(From Canned, Made With Unspecified Fat)
3.3 g944 mg
5575
Cooked Yellow & White Corn
(From Canned, Unspecified If Cooking Fat Added)
3.3 g944 mg
5576
Cooked Yellow & White Corn
(Made With Butter, From Canned)
3.3 g944 mg
5577
Cooked Yellow & White Corn
(Made With Oil, From Canned)
3.3 g944 mg
5578
Half & Half
(Low Fat, Cream)
3.3 g944 mg
5579
Half & Half
(Lowfat, Cream)
3.3 g944 mg
5580
Hormel Always Tender Pork Tenderloin
(Teriyaki-Flavored)
3.3 g944 mg
5581
Lasagna With Meat
3.3 g944 mg
5582
Macaroni Or Noodles
(With Cheese & Tomato)
3.3 g944 mg
5583
Onion Bread
3.3 g944 mg
5584
14" Pizza
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
3.3 g941.2 mg
5585
Boiled Red Cabbage
(With Salt, Drained)
3.3 g941.2 mg
5586
Boiled Red Cabbage
(Without Salt, Drained)
3.3 g941.2 mg
5587
Canned Red Hot Chili Peppers
(Excluding Seeds, Solids & Liquids)
3.3 g941.2 mg
5588
Chicken And/Or Turkey
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.3 g941.2 mg
5589
Cooked Green Cabbage
(Made Without Fat)
3.3 g941.2 mg
5590
Cooked Peas & Potatoes
(Made With Butter)
3.3 g941.2 mg
5591
Cooked Peas & Potatoes
(Made With Margarine)
3.3 g941.2 mg
5592
Cooked Peas & Potatoes
(Made With Oil)
3.3 g941.2 mg
5593
Cooked Peas & Potatoes
(Made With Unspecified Fat)
3.3 g941.2 mg
5594
Cooked Peas & Potatoes
(Unspecified If Cooking Fat Added)
3.3 g941.2 mg
5595
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter)
3.3 g941.2 mg
5596
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine)
3.3 g941.2 mg
5597
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil)
3.3 g941.2 mg
5598
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat)
3.3 g941.2 mg
5599
Cooked Vegetable Combination
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)
3.3 g941.2 mg
5600
Cooked Yellow & White Corn
(Made With Margarine, From Canned)
3.3 g941.2 mg
5601
Creamed Summer Squash
(Made From Fresh)
3.3 g941.2 mg
5602
Double Hamburger
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
3.3 g941.2 mg
5603
Miniature Chicken Patty Sandwich
(With Spread)
3.3 g941.2 mg
5604
Pimiento
3.3 g941.2 mg
5605
Pizza
(With Cheese & Extra Vegetables, Thin Crust)
3.3 g941.2 mg
5606
Pizza
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)
3.3 g941.2 mg
5607
Pizza
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)
3.3 g941.2 mg
5608
White Pizza
(Cheese, Thick Crust)
3.3 g941.2 mg
5609
Bacon, Lettuce, & Tomato Sandwich
(With Spread)
3.3 g938.4 mg
5610
Clam & Tomato Juice
(Canned)
3.3 g938.4 mg
5611
Garlic Bread
(With Melted Cheese, From Fast Food / Restaurant)
3.3 g938.4 mg
5612
Pizza
(With Meat & Vegetables, Thin Crust)
3.3 g938.4 mg
5613
Pizza
(With Meat, Whole Wheat Thick Crust)
3.3 g938.4 mg
5614
Baked Winter Squash
(With Salt, All Varieties)
3.3 g935.5 mg
5615
Baked Winter Squash
(Without Salt, All Varieties)
3.3 g935.5 mg
5616
Boiled Common Cowpeas
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
3.3 g935.5 mg
5617
Boiled Common Cowpeas
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
3.3 g935.5 mg
5618
Canned Pumpkin
(With Salt)
3.3 g935.5 mg
5619
Canned Pumpkin
(Without Salt)
3.3 g935.5 mg
5620
Cooked Red Cabbage
(Made Without Fat)
3.3 g935.5 mg
5621
Cooked Tomatoes & Corn
(Made Without Fat)
3.3 g935.5 mg
5622
Cooked Vegetable Combination
(With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
3.3 g935.5 mg
5623
Cream Cheese
(Low Fat)
3.3 g935.5 mg
5624
Domino's 14n Extravaganzza Feast Pizza
(Classic Hand-Tossed Crust)
3.3 g935.5 mg
5625
Frozen Rice Dessert Bar
(Flavors Other Than Chocolate, Nondairy, Carob Covered)
3.3 g935.5 mg
5626
Bacon Cheeseburger
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
3.3 g932.7 mg
5627
Baked Squash
(Winter Type, No Fat Or Sugar Added In Cooking)
3.3 g932.7 mg
5628
Beef
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
3.3 g932.7 mg
5629
Chicken Fillet Sandwich
(With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)
3.3 g932.7 mg
5630
Cooked Cowpeas With Snap Beans
(Made Without Fat)
3.3 g932.7 mg
5631
Cooked Fresh Green String Beans
(Made With Butter)
3.3 g932.7 mg
5632
Cooked Fresh Green String Beans
(Made With Oil)
3.3 g932.7 mg
5633
Cooked Fresh Green String Beans
(Made With Unspecified Fat)
3.3 g932.7 mg
5634
Cooked Tomatoes
(As Ingredient)
3.3 g932.7 mg
5635
Fried Egg Sandwich
3.3 g932.7 mg
5636
Hard Bread Stick
(Whole Wheat)
3.3 g932.7 mg
5637
Plain, Not Further Specified
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
3.3 g932.7 mg
5638
Cheese Sandwich
(Cheddar Cheese, No Spread, On White Bread)
3.3 g929.9 mg
5639
Chicken Or Turkey Loaf
(Prepackaged Or Deli, Luncheon Meat)
3.3 g929.9 mg
5640
Cooked Dry Cowpeas
(Made Without Fat)
3.3 g929.9 mg
5641
Cooked Or Canned Strawberries
(Unsweetened, Water Pack)
3.3 g929.9 mg
5642
Creamed Celery
3.3 g929.9 mg
5643
Creamy Salad Dressing
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)
3.3 g929.9 mg
5644
Macaroni Or Pasta Salad
(Made With Mayonnaise-Type Salad Dressing)
3.3 g929.9 mg
5645
Mashed Squash
(Winter Type, No Fat Or Sugar Added In Cooking)
3.3 g929.9 mg
5646
Tomato & Vegetable Juice
(100%, Low Sodium)
3.3 g929.9 mg
5647
Tomato & Vegetable Juice
(Low Sodium)
3.3 g929.9 mg
5648
Tomato Juice
(100%, Low Sodium)
3.3 g929.9 mg
5649
Turkey Or Chicken Breast
(Prepackaged Or Deli, Luncheon Meat)
3.3 g929.9 mg
5650
Broiled Tomatoes
(Made From Fresh)
3.3 g927 mg
5651
Broiled Tomatoes
(Unspecified Form)
3.3 g927 mg
5652
Canned Or Ready-To-Serve Carrot Soup
(Prepared With Cream From Milk, Home Recipe)
3.3 g927 mg
5653
Cornmeal Bread
(Arepa Dominicana, Dominican Style)
3.3 g927 mg
5654
Cuban Sandwich
(With Spread, Sandwich Cubano)
3.3 g927 mg
5655
Double Cheeseburger
(2 Patties, Plain, On Bun)
3.3 g927 mg
5656
Greek Yogurt
(Plain, Nonfat Milk)
3.3 g927 mg
5657
Pizza
(Cheese, Gluten-Free Thick Crust)
3.3 g927 mg
5658
Pizza
(Extra Cheese, Thick Crust)
3.3 g927 mg
5659
Raw Yellow Snap Beans
3.3 g927 mg
5660
Steak Submarine Sandwich
(With Lettuce & Tomato)
3.3 g927 mg
5661
14" Pizza
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
3.3 g924.2 mg
5662
Bacon Sandwich
(With Spread)
3.3 g924.2 mg
5663
Double Cheeseburger
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
3.3 g924.2 mg
5664
Double Cheeseburger
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
3.3 g924.2 mg
5665
Double Cheeseburger Mcdonald's Big Mac
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
3.3 g924.2 mg
5666
Mushroom Gravy
(Dry, Powder)
3.3 g924.2 mg
5667
Pepperoni Pizza
(From Restaurant Or Fast Food, Regular Crust)
3.3 g924.2 mg
5668
Pepperoni Pizza
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
3.3 g924.2 mg
5669
Raw Green Snap Beans
3.3 g924.2 mg
5670
Raw Green String Beans
3.3 g924.2 mg
5671
Unprepared Frozen Sweet Red Peppers
(Chopped)
3.3 g924.2 mg
5672
Cheese Sandwich
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
3.3 g921.4 mg
5673
Chicken And/Or Turkey
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
3.3 g921.4 mg
5674
Cooked Frozen Peas
(With Mushroom Sauce)
3.3 g921.4 mg
5675
Cooked Peas
(With Mushroom Sauce, Unspecified Form)
3.3 g921.4 mg
5676
Creamed Mushrooms
(From Canned)
3.3 g921.4 mg
5677
Creamed Turnips
(Made From Frozen)
3.3 g921.4 mg
5678
Creamed Turnips
(Unspecified Form)
3.3 g921.4 mg
5679
Vegetables
(As Ingredient In Curry)
3.3 g921.4 mg
5680
Cooked Asian Style Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine)
3.2 g918.5 mg
5681
Creamed Mushrooms
(Made From Fresh)
3.2 g918.5 mg
5682
Creamed Mushrooms
(Made From Frozen)
3.2 g918.5 mg
5683
Creamed Mushrooms
(Unspecified Form)
3.2 g918.5 mg
5684
Egg, Extra Cheese, & Extra Sausage On Bun
(2 Slices, 2 Patties)
3.2 g918.5 mg
5685
Greek Yogurt
(Plain, Nonfat, Includes USDA Food Distr. Program)
3.2 g918.5 mg
5686
Lentil Curry
3.2 g918.5 mg
5687
Tuna Melt Sandwich
3.2 g918.5 mg
5688
Boiled Cowpeas
(Blackeyes, With Salt, Drained, Immature Seeds)
3.2 g915.7 mg
5689
Boiled Cowpeas
(Blackeyes, Without Salt, Drained, Immature Seeds)
3.2 g915.7 mg
5690
Canned Yellow Sweet Corn
(Cream Style, No Salt Added)
3.2 g915.7 mg
5691
Canned Yellow Sweet Corn
(Cream Style, Regular Pack)
3.2 g915.7 mg
5692
Cooked Canned Pumpkin
(Made With Butter)
3.2 g915.7 mg
5693
Cooked Canned Pumpkin
(Made With Oil)
3.2 g915.7 mg
5694
Cooked Green Cabbage
(Made With Butter)
3.2 g915.7 mg
5695
Cooked Green Cabbage
(Made With Oil)
3.2 g915.7 mg
5696
Cooked Green Cabbage
(Made With Unspecified Fat)
3.2 g915.7 mg
5697
Cooked Tomatoes & Corn
(Made With Fat)
3.2 g915.7 mg
5698
Cooked Tomatoes & Corn
(Unspecified If Cooking Fat Added)
3.2 g915.7 mg
5699
Creamed Cauliflower
(Made From Fresh)
3.2 g915.7 mg
5700
Hamburger
(Plain, 1 Small Patty, On White Bun)
3.2 g915.7 mg
5701
Pizza
(With Cheese & Extra Vegetables, Thick Crust)
3.2 g915.7 mg
5702
Pizza
(With Meat & Vegetables, Thick Crust)
3.2 g915.7 mg
5703
Vegetable Curry
3.2 g915.7 mg
5704
Yellow Corn
(Cream Style, From Canned)
3.2 g915.7 mg
5705
Zucchini Lasagna
(Diet Frozen Meal)
3.2 g915.7 mg
5706
14" Pizza
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
3.2 g912.9 mg
5707
Cooked Canned Pumpkin
(Made With Margarine)
3.2 g912.9 mg
5708
Cooked Canned Pumpkin
(Made With Unspecified Fat)
3.2 g912.9 mg
5709
Cooked Canned Pumpkin
(Unspecified If Cooking Fat Added)
3.2 g912.9 mg
5710
Cooked Green Beans
(From Restaurant)
3.2 g912.9 mg
5711
Corn
(Cream Style, Unspecified Color, From Canned)
3.2 g912.9 mg
5712
Corn
(Cream Style, Unspecified Color, Unspecified Form)
3.2 g912.9 mg
5713
Microwaved Green Snap Beans
3.2 g912.9 mg
5714
Oatmeal
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
3.2 g912.9 mg
5715
Pepperoni Pizza
(From Restaurant Or Fast Food, Thin Crust)
3.2 g912.9 mg
5716
Raw White Sweet Corn
3.2 g912.9 mg
5717
Yellow Corn
(Cream Style, Unspecified Form)
3.2 g912.9 mg
5718
Baked Squash
(Winter Type, Made With Butter, No Sugar Added In Cooking)
3.2 g910 mg
5719
Baked Squash
(Winter Type, Made With Margarine, No Sugar Added In Cooking)
3.2 g910 mg
5720
Baked Squash
(Winter Type, Made With Oil, No Sugar Added In Cooking)
3.2 g910 mg
5721
Baked Squash
(Winter Type, Unspecified If Fat Or Sugar Added In Cooking)
3.2 g910 mg
5722
Cooked Fresh Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
3.2 g910 mg
5723
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On White Bun)
3.2 g910 mg
5724
Frankfurter Or Hot Dog Sandwich
(Reduced Sodium)
3.2 g910 mg
5725
Frozen Bean & Cheese Burrito
3.2 g910 mg
5726
Ground Turmeric
(Spices)
3.2 g910 mg
5727
Mashed Squash
(Winter Type, Made With Fat, No Sugar Added In Cooking)
3.2 g910 mg
5728
Mashed Squash
(Winter Type, Unspecified If Fat Or Sugar Added In Cooking)
3.2 g910 mg
5729
Pizza Hut 12" Cheese Pizza
(Pan Crust)
3.2 g910 mg
5730
Reduced Fat Or Light
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
3.2 g910 mg
5731
White Pizza
(Cheese, With Vegetables, Thick Crust)
3.2 g910 mg
5732
Bacon Cheeseburger
(With Condiments, 1 Medium Patty, On White Bun)
3.2 g907.2 mg
5733
Baked Squash
(Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking)
3.2 g907.2 mg
5734
Boiled Eggplant
(With Salt, Drained)
3.2 g907.2 mg
5735
Boiled Eggplant
(Without Salt, Drained)
3.2 g907.2 mg
5736
Canned Green Peas
(No Salt Added, Solids & Liquids)
3.2 g907.2 mg
5737
Canned Green Peas
(Regular Pack, Solids & Liquids)
3.2 g907.2 mg
5738
Cheese Sandwich
(Cheddar Cheese, No Spread, On Wheat Bread)
3.2 g907.2 mg
5739
Cheese Sandwich
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
3.2 g907.2 mg
5740
Chicken Or Turkey Salad
(Made With Light Creamy Dressing)
3.2 g907.2 mg
5741
Cooked Canned Pumpkin
(Made Without Fat)
3.2 g907.2 mg
5742
Cooked Cowpeas With Snap Beans
(Unspecified If Cooking Fat Added)
3.2 g907.2 mg
5743
Cooked Red Cabbage
(Made With Butter)
3.2 g907.2 mg
5744
Cooked Red Cabbage
(Made With Margarine)
3.2 g907.2 mg
5745
Cooked Red Cabbage
(Made With Oil)
3.2 g907.2 mg
5746
Cooked Red Cabbage
(Unspecified If Cooking Fat Added)
3.2 g907.2 mg
5747
Ham & Cheese Sandwich
(With Lettuce & Spread)
3.2 g907.2 mg
5748
Pizza
(Cheese, Gluten-Free Thin Crust)
3.2 g907.2 mg
5749
Pizza Hut 12" Pepperoni Pizza
(Pan Crust)
3.2 g907.2 mg
5750
Raw Cabbage
3.2 g907.2 mg
5751
Raw Green Cabbage
3.2 g907.2 mg
5752
Sausage Sandwich
3.2 g907.2 mg
5753
Smoked Italian Turkey Sausage
3.2 g907.2 mg
5754
Smoked Turkey Sausage
(Hot)
3.2 g907.2 mg
5755
Topping From Meat Pizza
3.2 g907.2 mg
5756
Boiled Sweet Green Peppers
(With Salt, Drained)
3.2 g904.3 mg
5757
Boiled Sweet Green Peppers
(Without Salt, Drained)
3.2 g904.3 mg
5758
Canned Green Pea Soup
(Prepared With Equal Volume Water)
3.2 g904.3 mg
5759
Cheese Flavored Corn Snacks
3.2 g904.3 mg
5760
Cheetos
(Cheese Flavored Corn Snacks)
3.2 g904.3 mg
5761
Cooked Asian Style Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added)
3.2 g904.3 mg
5762
Cooked Asian Style Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter)
3.2 g904.3 mg
5763
Cooked Asian Style Vegetable Combinations
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil)
3.2 g904.3 mg
5764
Cooked Cowpeas With Snap Beans
(Made With Fat)
3.2 g904.3 mg
5765
Corn Or Corn-Cheese Puffs & Twists
(Corn Or Cornmeal Base)
3.2 g904.3 mg
5766
Neufchatel Cheese
3.2 g904.3 mg
5767
Pea Soup
(Prepared With Equal Volume Water, Low Sodium)
3.2 g904.3 mg
5768
Seven-Layer Salad
(Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)
3.2 g904.3 mg
5769
Split Pea Soup
3.2 g904.3 mg
5770
Submarine Sandwich
(Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)
3.2 g904.3 mg
5771
Subway Subway Club Sub On White Bread
(With Lettuce & Tomato)
3.2 g904.3 mg
5772
Turkey, Ham, & Roast Beef Club Sandwich
(With Cheese, Lettuce, Tomato, & Spread)
3.2 g904.3 mg
5773
Bacon Cheeseburger
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
3.2 g901.5 mg
5774
Cassava Bread
(Casabe)
3.2 g901.5 mg
5775
Chicken Fillet Sandwich
(With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)
3.2 g901.5 mg
5776
Cold Cut Submarine Sandwich
(With Cheese, Lettuce, Tomato, & Spread)
3.2 g901.5 mg
5777
Cooked Canned Peas
(With Tomato Sauce)
3.2 g901.5 mg
5778
Cooked Fresh Tomatoes
(Unspecified Method)
3.2 g901.5 mg
5779
Cooked Tomatoes
(Unspecified Form)
3.2 g901.5 mg
5780
Cracker
(Sandwich-Type, Cheese-Filled)
3.2 g901.5 mg
5781
Grits
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
3.2 g901.5 mg
5782
Hamburger
(With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun)
3.2 g901.5 mg
5783
Sandwich Crackers
(With Cheese Filling, Standard Snack-Type)
3.2 g901.5 mg
5784
Submarine Sandwich
(With Lettuce & Tomato, Cold Cut On White Bread)
3.2 g901.5 mg
5785
Subway Cold Cut Sub On White Bread
(With Lettuce & Tomato)
3.2 g901.5 mg
5786
Toasted Crumpet
3.2 g901.5 mg
5787
Wheat Or Cracked Wheat Bread
(Made From Home Recipe Or Purchased At Bakery)
3.2 g901.5 mg
5788
Canned Bean & Ham Soup
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
3.2 g898.7 mg
5789
Canned Pasta
(With Tomato Sauce & Frankfurters Or Hot Dogs)
3.2 g898.7 mg
5790
Canned Prepared Bean & Ham Soup
(Reduced Sodium, With Water Or Ready-To-Serve)
3.2 g898.7 mg
5791
Cheese Sandwich
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
3.2 g898.7 mg
5792
Cheese Sandwich
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
3.2 g898.7 mg
5793
Cooked Green Pepper
(Made Without Fat)
3.2 g898.7 mg
5794
Cooked Yellow Or Green Summer Squash & Onions
(Made Without Fat)
3.2 g898.7 mg
5795
Cream Of Potato Soup
(Prepared With Milk)
3.2 g898.7 mg
5796
Cream Of Wheat
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
3.2 g898.7 mg
5797
Pasta With Sliced Franks In Tomato Sauce
(Canned Entree)
3.2 g898.7 mg
5798
Pizza
(Cheese & Vegetables, Gluten-Free Thick Crust)
3.2 g898.7 mg
5799
Winter Squash
(Baked With Cheese)
3.2 g898.7 mg
5800
Yellow Corn
(Made With Fat, Cream Style, From Canned)
3.2 g898.7 mg
5801
Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
3.2 g895.8 mg
5802
Cooked Fresh Yellow Or Green Summer Squash
(Made Without Fat)
3.2 g895.8 mg
5803
Cooked Summer Squash
(As Ingredient)
3.2 g895.8 mg
5804
Cream Of Corn Soup
(Prepared With Milk)
3.2 g895.8 mg
5805
Oatmeal
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
3.2 g895.8 mg
5806
Oatmeal
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3.2 g895.8 mg
5807
Summer Squash Souffle
3.2 g895.8 mg
5808
Tuna Salad Sandwich
3.2 g895.8 mg
5809
Tuna Salad Sandwich
(On Bun)
3.2 g895.8 mg
5810
Yellow Corn
(Made With Fat, Cream Style, Unspecified Form)
3.2 g895.8 mg
5811
Lasagna With Meat
(From Restaurant)
3.2 g893 mg
5812
Lasagna With Meat
(Italian Restaurant)
3.2 g893 mg
5813
Toasted Pita Bread
(Wheat Or Cracked Wheat)
3.2 g893 mg
5814
Toasted Pita Bread
(Whole Wheat)
3.2 g893 mg
5815
With Chili
(On White Bun, Frankfurter Or Hot Dog Sandwich)
3.2 g893 mg
5816
Cooked Vegetables
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat)
3.1 g890.2 mg
5817
Egg Foo Yung
(Young, Not Further Specified)
3.1 g890.2 mg
5818
Egg Salad
(Made With Any Type Of Fat Free Dressing)
3.1 g890.2 mg
5819
Fried Chicken Fillet Sandwich
(On White Bun)
3.1 g890.2 mg
5820
Hamburger
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
3.1 g890.2 mg
5821
Raw Green Split Peas
(Mature Seeds)
3.1 g890.2 mg
5822
Shrimp Egg Foo Yung
(Young)
3.1 g890.2 mg
5823
Tuna Salad
(Made With Light Creamy Dressing)
3.1 g890.2 mg
5824
Beef Egg Foo Yung
(Young)
3.1 g887.3 mg
5825
Canned Prepared Tomato Noodle Soup
(With Water Or Ready-To-Serve)
3.1 g887.3 mg
5826
Canned Vegetarian Vegetable Soup
(Condensed)
3.1 g887.3 mg
5827
Chicken Egg Foo Yung
(Young)
3.1 g887.3 mg
5828
Chicken Sandwich
(With Cheese & Spread)
3.1 g887.3 mg
5829
Cooked Taro Leaves
(Made With Fat)
3.1 g887.3 mg
5830
Fish Sandwich
(With Spread, On Bun)
3.1 g887.3 mg
5831
Fried Fish Sandwich
(On White Bun)
3.1 g887.3 mg
5832
Pizza Hut 14" Cheese Pizza
(Hand-Tossed Crust)
3.1 g887.3 mg
5833
Pizza Hut 14" Cheese Pizza
(Thin 'n Crispy Crust)
3.1 g887.3 mg
5834
Pork Egg Foo Yung
(Young)
3.1 g887.3 mg
5835
Wendy's Crispy Chicken Sandwich
3.1 g887.3 mg
5836
Boiled Frozen Mixed Vegetables
(With Salt, Drained)
3.1 g884.5 mg
5837
Boiled Frozen Mixed Vegetables
(Without Salt, Drained)
3.1 g884.5 mg
5838
Boiled Frozen White Sweet Corn
(With Salt, Drained, Kernels Cut Off Cob)
3.1 g884.5 mg
5839
Boiled Frozen White Sweet Corn
(Without Salt, Drained, Kernels Cut Off Cob)
3.1 g884.5 mg
5840
Burger King Bacon Double Cheeseburger
(With Condiments, 2 Small Patties, On Bun)
3.1 g884.5 mg
5841
Burger King Croissan'wich
(With Sausage, Egg & Cheese)
3.1 g884.5 mg
5842
Canned Green Hot Chili Peppers
(Pods, Excluding Seeds, Solids & Liquids)
3.1 g884.5 mg
5843
Canned Or Ready-To-Serve Celery Soup
(Prepared With Cream From Milk, Home Recipe)
3.1 g884.5 mg
5844
Cooked Fresh Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
3.1 g884.5 mg
5845
Cooked Fresh Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
3.1 g884.5 mg
5846
Cooked Fresh Peas
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
3.1 g884.5 mg
5847
Cooked Fresh Peas, Cowpeas, Field Peas, Or Blackeye Peas
(Not Dried, Made With Unspecified Fat)
3.1 g884.5 mg
5848
Cooked Green Cauliflower
(No Salt Added)
3.1 g884.5 mg
5849
Croissant
(With Egg, Cheese, & Sausage)
3.1 g884.5 mg
5850
Croissant Sandwich
(With Sausage, Egg, & Cheese)
3.1 g884.5 mg
5851
Frozen Fruit Juice Bar
(No Sugar Added)
3.1 g884.5 mg
5852
Grits
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
3.1 g884.5 mg
5853
Grits
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3.1 g884.5 mg
5854
Stewed Green Peas
(Puerto Rican Style)
3.1 g884.5 mg
5855
Boiled Garden Cress
(With Salt, Drained)
3.1 g881.7 mg
5856
Boiled Garden Cress
(Without Salt, Drained)
3.1 g881.7 mg
5857
Bread
(Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour)
3.1 g881.7 mg
5858
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat)
3.1 g881.7 mg
5859
Cream Of Wheat
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
3.1 g881.7 mg
5860
Cream Of Wheat
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3.1 g881.7 mg
5861
Egg Salad
(Made With Italian Dressing)
3.1 g881.7 mg
5862
Egg, Cheese, & Ham On Bagel
3.1 g881.7 mg
5863
Frozen Fruit Flavored Smoothie Drink
(Light, No Dairy)
3.1 g881.7 mg
5864
Hot Chocolate / Cocoa
(Made With No Sugar Added Dry Mix & Water)
3.1 g881.7 mg
5865
Hot Ham & Cheese Sandwich
(On Bun)
3.1 g881.7 mg
5866
Peanut Butter With Omega-3
(Creamy)
3.1 g881.7 mg
5867
Pizza
(With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)
3.1 g881.7 mg
5868
Prepared Frozen Lasagna With Meat Sauce
3.1 g881.7 mg
5869
Roasted Hulled Sunflower Seeds
(Without Salt)
3.1 g881.7 mg
5870
Sunflower Seed Kernels
(Oil Roasted, With Salt Added, Seeds)
3.1 g881.7 mg
5871
Sunflower Seed Kernels
(Oil Roasted, Without Salt, Seeds)
3.1 g881.7 mg
5872
White Bread
(Made From Home Recipe Or Purchased At A Bakery)
3.1 g881.7 mg
5873
Cheeseburger
(Plain, 1 Small Patty, On White Bun)
3.1 g878.8 mg
5874
Cooked Broccoflower
(Made Without Fat)
3.1 g878.8 mg
5875
Cooked Frozen White Corn
(Made Without Fat)
3.1 g878.8 mg
5876
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form)
3.1 g878.8 mg
5877
Cooked Vegetables
(Unspecified Type, Made Without Fat)
3.1 g878.8 mg
5878
Cooked White Corn
(Made Without Fat, Unspecified Form)
3.1 g878.8 mg
5879
Cooked Yellow Or Green Summer Squash & Onions
(Made With Butter)
3.1 g878.8 mg
5880
Cooked Yellow Or Green Summer Squash & Onions
(Made With Fat)
3.1 g878.8 mg
5881
Cooked Yellow Or Green Summer Squash & Onions
(Made With Oil)
3.1 g878.8 mg
5882
Cooked Yellow Or Green Summer Squash & Onions
(Unspecified If Cooking Fat Added)
3.1 g878.8 mg
5883
Creamed Brussels Sprouts
(Made From Frozen)
3.1 g878.8 mg
5884
Creamed Brussels Sprouts
(Unspecified Form)
3.1 g878.8 mg
5885
Dried Spirulina
(Seaweed)
3.1 g878.8 mg
5886
Egg, Cheese, & Sausage On Biscuit
3.1 g878.8 mg
5887
Frozen Meal Meat Loaf Dinner
(Not Further Specified)
3.1 g878.8 mg
5888
Frozen Meal Meat Loaf With Potatoes
(Vegetable)
3.1 g878.8 mg
5889
Green String Beans
(Creamed Or With Cheese Sauce, Made From Fresh)
3.1 g878.8 mg
5890
Grilled Fish Sandwich
3.1 g878.8 mg
5891
Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit
(Unprepared, Frozen, )
3.1 g878.8 mg
5892
Sausage, Egg, & Cheese Breakfast Biscuit
3.1 g878.8 mg
5893
Squash Fritter Or Cake
3.1 g878.8 mg
5894
Yellow String Beans
(Creamed Or With Cheese Sauce, Made From Fresh)
3.1 g878.8 mg
5895
Cooked Cress
(Made Without Fat, From Canned)
3.1 g876 mg
5896
Cooked Cress
(Made Without Fat, Unspecified Form)
3.1 g876 mg
5897
Cooked Fresh Cress
(Made Without Fat)
3.1 g876 mg
5898
Cooked Thistle Leaves
(Made Without Fat)
3.1 g876 mg
5899
Cooked Yellow Or Green Summer Squash & Onions
(Made With Margarine)
3.1 g876 mg
5900
Macaroni & Cheese
(From Kids' Menu, Family Style Restaurant)
3.1 g876 mg
5901
Macaroni Or Noodles
(With Cheese, From Restaurant)
3.1 g876 mg
5902
Pizza
(Cheese & Vegetables, Gluten-Free Thin Crust)
3.1 g876 mg
5903
Pizza
(With Extra Meat & Extra Vegetables, Regular Crust)
3.1 g876 mg
5904
Pizza
(With Meat, Whole Wheat Thin Crust)
3.1 g876 mg
5905
Submarine Sandwich
(Turkey Breast On White Bread With Lettuce & Tomato)
3.1 g876 mg
5906
Subway Turkey Breast Sub On White Bread
(With Lettuce & Tomato)
3.1 g876 mg
5907
Sunflower Meal Bread
3.1 g876 mg
5908
Turkey Submarine Sandwich
(With Cheese, Lettuce, Tomato & Spread)
3.1 g876 mg
5909
Canned Or Ready-To-Serve Carrot With Rice Soup
(Prepared With Cream From Milk, Home Recipe)
3.1 g873.2 mg
5910
Canned Red Kidney Beans
(Drained, Made Without Fat)
3.1 g873.2 mg
5911
Canned Red Kidney Beans
(Low Sodium, Made Without Fat)
3.1 g873.2 mg
5912
Chicken Fillet Sandwich
(With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)
3.1 g873.2 mg
5913
Chicken Fillet Sandwich
(With Lettuce, Tomato, & Spread, Broiled)
3.1 g873.2 mg
5914
Cooked Frozen Yellow & White Corn
(Made Without Fat)
3.1 g873.2 mg
5915
Cooked Yellow & White Corn
(Made Without Fat, Unspecified Form)
3.1 g873.2 mg
5916
Grilled Chicken Filet Sandwich
(With Lettuce, Tomato & Spread)
3.1 g873.2 mg
5917
Tuna Salad Sandwich
(With Cheese, On Bun)
3.1 g873.2 mg
5918
Blackeyed Peas
(Not Further Specified)
3.1 g870.3 mg
5919
Boiled Frozen Yellow Sweet Corn
(With Salt, Drained, Kernels, Cut Off Cob)
3.1 g870.3 mg
5920
Boiled Frozen Yellow Sweet Corn
(Without Salt, Drained, Kernels Cut Off Cob)
3.1 g870.3 mg
5921
Chicken Fillet Sandwich
(From Fast Food, Unspecified If Fried Or Grilled)
3.1 g870.3 mg
5922
Chicken Fillet Sandwich
(Not Further Specified)
3.1 g870.3 mg
5923
Cooked Dry Cowpeas
(Made With Fat)
3.1 g870.3 mg
5924
Cooked Khorasan Wheat
(Kamut)
3.1 g870.3 mg
5925
Fried Chicken Fillet Sandwich
(From Fast Food)
3.1 g870.3 mg
5926
Macaroni Or Noodles
(With Cheese & Frankfurters Or Hot Dogs)
3.1 g870.3 mg
5927
Puerto Rican Seasoning With Ham
3.1 g870.3 mg
5928
Steak & Cheese Submarine Sandwich
(With Fried Peppers & Onions, On Roll)
3.1 g870.3 mg
5929
Cheeseburger
(With Condiments, 1 Small Patty, On Wheat Bun)
3.1 g867.5 mg
5930
Cheeseburger
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
3.1 g867.5 mg
5931
Cooked Broccoflower
(Made With Unspecified Fat)
3.1 g867.5 mg
5932
Cooked Fresh Yellow Or Green Summer Squash
(Made With Butter)
3.1 g867.5 mg
5933
Cooked Fresh Yellow Or Green Summer Squash
(Made With Oil)
3.1 g867.5 mg
5934
Cooked Fresh Yellow Or Green Summer Squash
(Made With Unspecified Fat)
3.1 g867.5 mg
5935
Cooked Frozen Yellow Corn
(Made Without Fat)
3.1 g867.5 mg
5936
Cooked Green Pepper
(Made With Butter)
3.1 g867.5 mg
5937
Cooked Green Pepper
(Made With Margarine)
3.1 g867.5 mg
5938
Cooked Green Pepper
(Made With Oil)
3.1 g867.5 mg
5939
Cooked Green Pepper
(Unspecified If Cooking Fat Added)
3.1 g867.5 mg
5940
Cooked Green String Beans
(Szechuan-Style)
3.1 g867.5 mg
5941
Cooked Yellow Or Green Summer Squash
(Made With Unspecified Fat, Unspecified Form)
3.1 g867.5 mg
5942
Soft Taco
(With Meat & Sour Cream)
3.1 g867.5 mg
5943
White Pizza
(Cheese, With Meat & Vegetables, Thick Crust)
3.1 g867.5 mg
5944
With Meatless Chili
(On White Bun, Frankfurter Or Hot Dog Sandwich)
3.1 g867.5 mg
5945
Cooked Corn
(Made Without Fat, Unspecified Color, Unspecified Form)
3.1 g864.7 mg
5946
Cooked Frozen Corn
(Made Without Fat, Unspecified Color)
3.1 g864.7 mg
5947
Cooked Yellow Corn
(Made Without Fat, Unspecified Form)
3.1 g864.7 mg
5948
Turkey, Ham, & Roast Beef Club Sandwich
(With Lettuce, Tomato & Spread)
3.1 g864.7 mg
5949
With Chili
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.1 g864.7 mg
5950
With Chili
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.1 g864.7 mg
5951
Wrap Sandwich
(Filled With Vegetables)
3.1 g864.7 mg
5952
Cooked Dry Cowpeas
(Unspecified If Cooking Fat Added)
3 g861.8 mg
5953
Cooked Tomatoes With Corn & Okra
(Made Without Fat)
3 g861.8 mg
5954
Cooked Vegetables
(Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat)
3 g861.8 mg
5955
Dried Seaweed
3 g861.8 mg
5956
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Wheat Bun)
3 g861.8 mg
5957
Fried Chicken Fillet Sandwich
(With Cheese, On White Bun)
3 g861.8 mg
5958
Pizza Hut 14" Super Supreme Pizza
(Hand-Tossed Crust)
3 g861.8 mg
5959
Reduced Fat Or Light
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3 g861.8 mg
5960
Spinach Dip
(Yogurt Based)
3 g861.8 mg
5961
Whole Grain Pasta
(With Tomato-Based Sauce, Home Recipe)
3 g861.8 mg
5962
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
3 g859 mg
5963
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form)
3 g859 mg
5964
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form)
3 g859 mg
5965
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
3 g859 mg
5966
Cooked Vegetables
(Made With Unspecified Fat, Unspecified Type)
3 g859 mg
5967
Cooked Vegetables
(Unspecified If Cooking Fat Added, Unspecified Type)
3 g859 mg
5968
Cooked Vegetables
(Unspecified Type, Made With Butter)
3 g859 mg
5969
Cooked Vegetables
(Unspecified Type, Made With Oil)
3 g859 mg
5970
Kung Pao Chicken
3 g859 mg
5971
Kung Pao Chicken
(Chinese Restaurant)
3 g859 mg
5972
Non-Dairy Milk
(Not Further Specified)
3 g859 mg
5973
Pasta With Sauce
(Meatless, School Lunch)
3 g859 mg
5974
Pepper
(For Use On A Sandwich)
3 g859 mg
5975
Raw Broccoflower
3 g859 mg
5976
Raw Green Cauliflower
3 g859 mg
5977
Raw Pepper
(Not Further Specified)
3 g859 mg
5978
Tortilla Chips
(Ranch-Flavor)
3 g859 mg
5979
14" Pizza
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
3 g856.2 mg
5980
Burger King Original Chicken Sandwich
3 g856.2 mg
5981
Cooked Burdock
(Made With Fat)
3 g856.2 mg
5982
Cooked Eggplant
(Made With Butter)
3 g856.2 mg
5983
Cooked Eggplant
(Made With Margarine)
3 g856.2 mg
5984
Cooked Eggplant
(Made With Oil)
3 g856.2 mg
5985
Cooked Eggplant
(Unspecified If Cooking Fat Added)
3 g856.2 mg
5986
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)
3 g856.2 mg
5987
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
3 g856.2 mg
5988
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil)
3 g856.2 mg
5989
Cooked Frozen Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat)
3 g856.2 mg
5990
Cooked Frozen White Corn
(Made With Butter)
3 g856.2 mg
5991
Cooked Frozen White Corn
(Made With Oil)
3 g856.2 mg
5992
Cooked Frozen White Corn
(Made With Unspecified Fat)
3 g856.2 mg
5993
Cooked Frozen White Corn
(Unspecified If Cooking Fat Added)
3 g856.2 mg
5994
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form)
3 g856.2 mg
5995
Cooked Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form)
3 g856.2 mg
5996
Cooked Vegetables
(Unspecified Type, Made With Margarine)
3 g856.2 mg
5997
Cooked White Corn
(Made With Butter, Unspecified Form)
3 g856.2 mg
5998
Cooked White Corn
(Made With Oil, Unspecified Form)
3 g856.2 mg
5999
Cooked White Corn
(Made With Unspecified Fat, Unspecified Form)
3 g856.2 mg
6000
Cooked White Corn
(Unspecified If Cooking Fat Added, Unspecified Form)
3 g856.2 mg
fig 6. Foods with total sugars (incl. NLEA) 5001 to 6000

List of foods (6001 - 7000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
6001
Fish Sandwich
(Not Further Specified)
3 g856.2 mg
6002
Fish Sandwich
(With Cheese & Spread, On Bun)
3 g856.2 mg
6003
Fried Fish Sandwich
(With Cheese, On White Bun)
3 g856.2 mg
6004
Pizza
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
3 g856.2 mg
6005
Brioche
3 g853.3 mg
6006
Cooked Broccoflower
(Made With Butter)
3 g853.3 mg
6007
Cooked Broccoflower
(Made With Margarine)
3 g853.3 mg
6008
Cooked Broccoflower
(Made With Oil)
3 g853.3 mg
6009
Cooked Frozen White Corn
(Made With Margarine)
3 g853.3 mg
6010
Cooked White Corn
(Made With Margarine, Unspecified Form)
3 g853.3 mg
6011
Creamed Egg
3 g853.3 mg
6012
Double Hamburger
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)
3 g853.3 mg
6013
Eggplant Parmesan Casserole
(Regular)
3 g853.3 mg
6014
Raw Taro Leaves
3 g853.3 mg
6015
Tennis Bread
(Plain, Apache)
3 g853.3 mg
6016
Turkey Or Chicken Burger
(Plain, On Bun, From Fast Food / Restaurant)
3 g853.3 mg
6017
Boiled Soybeans
(Without Salt, Mature)
3 g850.5 mg
6018
Canned Bean Soup With Pork
(Condensed)
3 g850.5 mg
6019
Cooked Tomatoes With Corn & Okra
(Made With Unspecified Fat)
3 g850.5 mg
6020
Cooked Tomatoes With Corn & Okra
(Unspecified If Cooking Fat Added)
3 g850.5 mg
6021
Cooked Vegetable Combinations
(With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
3 g850.5 mg
6022
Cottage Cheese
(With Vegetables, Lowfat, 1% Milkfat)
3 g850.5 mg
6023
Cottage Cheese
(With Vegetables, Lowfat)
3 g850.5 mg
6024
Hamburger
(Not Further Specified)
3 g850.5 mg
6025
Hamburger
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
3 g850.5 mg
6026
Hamburger
(Plain, 1 Medium Patty, On White Bun)
3 g850.5 mg
6027
Oriental Mix
(Rice-Based)
3 g850.5 mg
6028
Oriental Party Mix
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)
3 g850.5 mg
6029
Porcupine Balls
(With Tomato-Based Sauce Mixture)
3 g850.5 mg
6030
Raw Bamboo Shoots
3 g850.5 mg
6031
Raw Cowpeas
(Blackeyes, Immature Seeds)
3 g850.5 mg
6032
Raw Pigeonpeas
(Immature Seeds)
3 g850.5 mg
6033
Submarine Sandwich
(Roast Beef On White Bread With Lettuce & Tomato)
3 g850.5 mg
6034
Subway Roast Beef Sub On White Bread
(With Lettuce & Tomato)
3 g850.5 mg
6035
Turkey Or Chicken Burger
(Plain, On White Bun)
3 g850.5 mg
6036
Boiled Turnips
(With Salt, Drained)
3 g847.7 mg
6037
Boiled Turnips
(Without Salt, Drained)
3 g847.7 mg
6038
Canned Unprepared Green Peas
(Includes Baby & Lesuer Types, Drained Solids)
3 g847.7 mg
6039
Chicken Fillet Sandwich With Cheese
(Broiled, On Bun, With Lettuce, Tomato & Spread)
3 g847.7 mg
6040
Cooked Canned Green Peas
(Made Without Fat)
3 g847.7 mg
6041
Cooked Cress
(Made With Oil, From Canned)
3 g847.7 mg
6042
Cooked Cress
(Made With Oil, Unspecified Form)
3 g847.7 mg
6043
Cooked Fresh Cress
(Made With Oil)
3 g847.7 mg
6044
Cooked Frozen Yellow & White Corn
(Made With Butter)
3 g847.7 mg
6045
Cooked Frozen Yellow & White Corn
(Made With Margarine)
3 g847.7 mg
6046
Cooked Frozen Yellow & White Corn
(Made With Oil)
3 g847.7 mg
6047
Cooked Frozen Yellow & White Corn
(Made With Unspecified Fat)
3 g847.7 mg
6048
Cooked Frozen Yellow & White Corn
(Unspecified If Cooking Fat Added)
3 g847.7 mg
6049
Cooked Yellow & White Corn
(Made With Margarine, Unspecified Form)
3 g847.7 mg
6050
Cooked Yellow & White Corn
(Made With Unspecified Fat, Unspecified Form)
3 g847.7 mg
6051
Cooked Yellow & White Corn
(Unspecified If Cooking Fat Added, Unspecified Form)
3 g847.7 mg
6052
Dill Dip
(Yogurt Based)
3 g847.7 mg
6053
Nutmeg
(Ground, Spices)
3 g847.7 mg
6054
Pizza
(With Beans & Vegetables, Thin Crust)
3 g847.7 mg
6055
Poppy Seed
(Spices)
3 g847.7 mg
6056
Submarine Sandwich
(Oven Roasted Chicken On White Bread, With Lettuce & Tomato)
3 g847.7 mg
6057
Subway Oven Roasted Chicken Sub On White Bread
(With Lettuce & Tomato)
3 g847.7 mg
6058
Vegetable Dip
(Yogurt Based)
3 g847.7 mg
6059
Andrea's Gluten Free Soft Dinner Roll
3 g844.8 mg
6060
Bratwurst
(Beef, Pork, Link)
3 g844.8 mg
6061
Chicken Frankfurter
3 g844.8 mg
6062
Chicken Or Turkey Salad
(Made With Creamy Dressing)
3 g844.8 mg
6063
Cooked Cress
(From Canned, Made With Unspecified Fat)
3 g844.8 mg
6064
Cooked Cress
(From Canned, Unspecified If Cooking Fat Added)
3 g844.8 mg
6065
Cooked Cress
(Made With Butter, From Canned)
3 g844.8 mg
6066
Cooked Cress
(Made With Butter, Unspecified Form)
3 g844.8 mg
6067
Cooked Cress
(Made With Margarine, From Canned)
3 g844.8 mg
6068
Cooked Cress
(Made With Margarine, Unspecified Form)
3 g844.8 mg
6069
Cooked Cress
(Made With Unspecified Fat, Unspecified Form)
3 g844.8 mg
6070
Cooked Cress
(Unspecified If Cooking Fat Added, Unspecified Form)
3 g844.8 mg
6071
Cooked Fresh Cress
(Made With Butter)
3 g844.8 mg
6072
Cooked Fresh Cress
(Made With Margarine)
3 g844.8 mg
6073
Cooked Fresh Cress
(Unspecified If Cooking Fat Added)
3 g844.8 mg
6074
Cooked Soybeans
(Made Without Fat)
3 g844.8 mg
6075
Cooked Thistle Leaves
(Unspecified If Cooking Fat Added)
3 g844.8 mg
6076
Cooked Tomatoes & Onions
(Made Without Fat)
3 g844.8 mg
6077
Cream Of Wheat Cereals
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
3 g844.8 mg
6078
Fried Chicken Fillet Sandwich
(With Cheese, From Fast Food)
3 g844.8 mg
6079
Frozen Meal Spaghetti & Meatballs
(With Tomato Sauce, Sliced Apples, Bread)
3 g844.8 mg
6080
Meat Gravy
(With Fruit)
3 g844.8 mg
6081
White Rolls
(Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free)
3 g844.8 mg
6082
Asian Chicken Or Turkey Garden Salad
(Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing)
3 g842 mg
6083
Asian Chicken Or Turkey Garden Salad
(With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing)
3 g842 mg
6084
Bagel
(With Breakfast Steak, Egg, Cheese, & Condiments)
3 g842 mg
6085
Blue Corn Tortilla
(Sakwavikaviki, Hopi)
3 g842 mg
6086
Canned Red Kidney Beans
(Drained, Made With Unspecified Fat)
3 g842 mg
6087
Canned Red Kidney Beans
(Low Sodium, Made With Fat)
3 g842 mg
6088
Chipotle Dip
(Yogurt Based)
3 g842 mg
6089
Cooked Canned Turnip
(Made Without Fat)
3 g842 mg
6090
Cooked Corn
(Made With Butter, Unspecified Color, Unspecified Form)
3 g842 mg
6091
Cooked Corn
(Made With Margarine, Unspecified Color, Unspecified Form)
3 g842 mg
6092
Cooked Corn
(Made With Oil, Unspecified Color, Unspecified Form)
3 g842 mg
6093
Cooked Corn
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
3 g842 mg
6094
Cooked Corn
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form)
3 g842 mg
6095
Cooked Fresh Turnip
(Made Without Fat)
3 g842 mg
6096
Cooked Frozen Corn
(Made With Butter, Unspecified Color)
3 g842 mg
6097
Cooked Frozen Corn
(Made With Margarine, Unspecified Color)
3 g842 mg
6098
Cooked Frozen Corn
(Made With Oil, Unspecified Color)
3 g842 mg
6099
Cooked Frozen Corn
(Unspecified Color, Made With Unspecified Fat)
3 g842 mg
6100
Cooked Frozen Corn
(Unspecified Color, Unspecified If Cooking Fat Added)
3 g842 mg
6101
Cooked Frozen Yellow Corn
(Made With Butter)
3 g842 mg
6102
Cooked Frozen Yellow Corn
(Made With Margarine)
3 g842 mg
6103
Cooked Frozen Yellow Corn
(Made With Oil)
3 g842 mg
6104
Cooked Frozen Yellow Corn
(Made With Unspecified Fat)
3 g842 mg
6105
Cooked Frozen Yellow Corn
(Unspecified If Cooking Fat Added)
3 g842 mg
6106
Cooked Tomatoes With Corn & Okra
(Made With Butter)
3 g842 mg
6107
Cooked Tomatoes With Corn & Okra
(Made With Margarine)
3 g842 mg
6108
Cooked Yellow & White Corn
(Made With Butter, Unspecified Form)
3 g842 mg
6109
Cooked Yellow & White Corn
(Made With Oil, Unspecified Form)
3 g842 mg
6110
Cooked Yellow Corn
(Made With Butter, Unspecified Form)
3 g842 mg
6111
Cooked Yellow Corn
(Made With Margarine, Unspecified Form)
3 g842 mg
6112
Cooked Yellow Corn
(Made With Oil, Unspecified Form)
3 g842 mg
6113
Cooked Yellow Corn
(Unspecified If Cooking Fat Added, Unspecified Form)
3 g842 mg
6114
Double Hamburger
(2 Patties, Plain, On Bun)
3 g842 mg
6115
Dried Agar Seaweed
3 g842 mg
6116
Egg, Cheese, & Steak On Bagel
3 g842 mg
6117
Fried Vegetables
(Dipped In Chick-Pea Flour Batter, Pakora)
3 g842 mg
6118
Hamburger
(Plain, 1/4 Lb Meat, On Bun)
3 g842 mg
6119
Macaroni Or Noodles
(With Cheese & Egg)
3 g842 mg
6120
Nigiri Sushi
(Topped With Crab)
3 g842 mg
6121
Pizza
(With Beans & Vegetables, Thick Crust)
3 g842 mg
6122
Roast Beef Sandwich
(With Bacon & Cheese Sauce)
3 g842 mg
6123
Unprepared Frozen Okra
3 g842 mg
6124
White Pizza
(Cheese, Thin Crust)
3 g842 mg
6125
Whole Grain Pasta
(With Tomato-Based Sauce, Ready-To-Heat)
3 g842 mg
6126
Cooked Broccoflower
(Unspecified If Cooking Fat Added)
3 g839.1 mg
6127
Cooked Or Canned Raspberries
(Unsweetened, Water Pack)
3 g839.1 mg
6128
Cooked Tomatoes With Corn & Okra
(Made With Oil)
3 g839.1 mg
6129
Dressing
(With Meat & Vegetables)
3 g839.1 mg
6130
Frozen Lasagna With Meat
3 g839.1 mg
6131
Lasagna With Meat & Sauce
(Frozen Entree)
3 g839.1 mg
6132
Light Whipping Cream
(Fluid)
3 g839.1 mg
6133
Mexican Style Chicken Broth Soup Stock
3 g839.1 mg
6134
Pizza
(With Extra Meat & Extra Vegetables, Thin Crust)
3 g839.1 mg
6135
Salisbury Steak
(With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion)
3 g839.1 mg
6136
Soft Taco With Meat
3 g839.1 mg
6137
Tortellini
(With Tomato Sauce, Cheese-Filled, Meatless)
3 g839.1 mg
6138
Unsweetened Light Cream
(Whipped)
3 g839.1 mg
6139
With Meatless Chili
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3 g839.1 mg
6140
Canned Tomato Soup With Rice
(Prepared With Equal Volume Water)
3 g836.3 mg
6141
Cheese Sandwich
(With Mayonnaise, Cheddar Cheese, On White Bread)
3 g836.3 mg
6142
Cheeseburger
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
3 g836.3 mg
6143
Double Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
3 g836.3 mg
6144
Double Hamburger
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
3 g836.3 mg
6145
Egg Salad
(Made With Mayonnaise-Type Salad Dressing)
3 g836.3 mg
6146
Hamburger
(Plain, 1 Small Patty, On Wheat Bun)
3 g836.3 mg
6147
Tomato Rice Soup
(Prepared With Water)
3 g836.3 mg
6148
Tuna Salad
(Made With Creamy Dressing)
3 g836.3 mg
6149
White Pizza
(Cheese, With Meat, Thick Crust)
3 g836.3 mg
6150
Codfish With Starchy Vegetables
(Serenata De Bacalao, Mixture, Puerto Rican Style)
2.9 g833.5 mg
6151
Fish Sandwich
(From School Cafeteria)
2.9 g833.5 mg
6152
Pasta
(With Tomato-Based Sauce, Home Recipe)
2.9 g833.5 mg
6153
Pizza
(With Extra Meat & Extra Vegetables, Thick Crust)
2.9 g833.5 mg
6154
Pizza With Extra Meat
(Unspecified Type Of Crust)
2.9 g833.5 mg
6155
14" Pizza
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
2.9 g830.6 mg
6156
Boiled Hubbard Squash
(With Salt, Winter, Mashed)
2.9 g830.6 mg
6157
Boiled Hubbard Squash
(Without Salt, Winter, Mashed)
2.9 g830.6 mg
6158
Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium)
2.9 g830.6 mg
6159
Chappatti Or Roti Bread
(Indian Bread, Wheat)
2.9 g830.6 mg
6160
Chicken & Vegetables
(Chinese Restaurant)
2.9 g830.6 mg
6161
Chicken Or Turkey & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.9 g830.6 mg
6162
Cocoa Mix
(With Aspartame, Powder, Prepared With Water)
2.9 g830.6 mg
6163
Cooked Tomatoes & Onions
(Made With Oil)
2.9 g830.6 mg
6164
Frozen Chapati Or Roti Bread
(Whole Wheat, Commercially Prepared)
2.9 g830.6 mg
6165
Hummus
(Flavored)
2.9 g830.6 mg
6166
Pepperoni Pizza
(From Restaurant Or Fast Food, Thick Crust)
2.9 g830.6 mg
6167
Puerto Rican Seasoning
(Without Ham & Tomato Sauce)
2.9 g830.6 mg
6168
Cheese Sandwich
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
2.9 g827.8 mg
6169
Cheeseburger
(Not Further Specified)
2.9 g827.8 mg
6170
Cheeseburger
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
2.9 g827.8 mg
6171
Cheeseburger
(Plain, 1 Medium Patty, On White Bun)
2.9 g827.8 mg
6172
Cooked Tomatoes & Onions
(Made With Butter)
2.9 g827.8 mg
6173
Cooked Tomatoes & Onions
(Made With Margarine)
2.9 g827.8 mg
6174
Cooked Tomatoes & Onions
(Made With Unspecified Fat)
2.9 g827.8 mg
6175
Cooked Tomatoes & Onions
(Unspecified If Cooking Fat Added)
2.9 g827.8 mg
6176
Double Cheeseburger
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)
2.9 g827.8 mg
6177
Flatbread
(Crackers)
2.9 g827.8 mg
6178
Fried Won Ton
(Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton)
2.9 g827.8 mg
6179
Fried Won Ton
(Filled With Meat, Poultry, Or Seafood, Wonton)
2.9 g827.8 mg
6180
Fried Won Ton
(Meatless, Wonton)
2.9 g827.8 mg
6181
Heavy Cream
(Fluid)
2.9 g827.8 mg
6182
Heavy Whipping Cream
(Fluid)
2.9 g827.8 mg
6183
Pizza With Extra Meat
(Regular Crust)
2.9 g827.8 mg
6184
Tzatziki Dip
2.9 g827.8 mg
6185
Unsweetened Heavy Cream
(Whipped)
2.9 g827.8 mg
6186
Canned Pasta
(With Tomato Sauce & Meat Or Meatballs)
2.9 g825 mg
6187
Canned Spaghetti
(With Meatballs In Tomato Sauce)
2.9 g825 mg
6188
Creamed Brussels Sprouts
(Made From Fresh)
2.9 g825 mg
6189
Hamburger
(With Condiments, 1 Medium Patty, On Wheat Bun)
2.9 g825 mg
6190
Hamburger
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
2.9 g825 mg
6191
Hummus
2.9 g825 mg
6192
Pizza
(With Meat, Gluten-Free Thick Crust)
2.9 g825 mg
6193
Turkey Or Chicken Burger
(With Condiments, On Wheat Bun)
2.9 g825 mg
6194
Turkey Or Chicken Burger
(With Condiments, On Whole Wheat Bun)
2.9 g825 mg
6195
14" Pizza
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
2.9 g822.1 mg
6196
Beef & Pork
(Frankfurter Or Hot Dog)
2.9 g822.1 mg
6197
Beef & Pork
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
2.9 g822.1 mg
6198
Boiled Frozen Chopped Onions
(With Salt, Drained)
2.9 g822.1 mg
6199
Boiled Frozen Chopped Onions
(Without Salt, Drained)
2.9 g822.1 mg
6200
Boiled Frozen Whole Onions
(With Salt, Drained)
2.9 g822.1 mg
6201
Boiled Frozen Whole Onions
(Without Salt, Drained)
2.9 g822.1 mg
6202
Boiled Large Lima Beans
(With Salt, Mature Seeds)
2.9 g822.1 mg
6203
Boiled Large Lima Beans
(Without Salt, Mature Seeds)
2.9 g822.1 mg
6204
Boiled Salsify
(With Salt, Drained)
2.9 g822.1 mg
6205
Boiled Salsify
(Without Salt, Drained)
2.9 g822.1 mg
6206
Boiled Split Peas
(With Salt, Mature Seeds)
2.9 g822.1 mg
6207
Boiled Split Peas
(Without Salt, Mature Seeds)
2.9 g822.1 mg
6208
Bologna
(Turkey)
2.9 g822.1 mg
6209
Bologna
(Turkey)
2.9 g822.1 mg
6210
Cooked Canned Green Peas
(Made With Butter)
2.9 g822.1 mg
6211
Cooked Canned Green Peas
(Made With Margarine)
2.9 g822.1 mg
6212
Cooked Canned Green Peas
(Made With Oil)
2.9 g822.1 mg
6213
Cooked Canned Green Peas
(Made With Unspecified Fat)
2.9 g822.1 mg
6214
Cooked Canned Green Peas
(Unspecified If Cooking Fat Added)
2.9 g822.1 mg
6215
Cooked Yellow Or Green Summer Squash
(With Tomato Sauce, Made Without Fat)
2.9 g822.1 mg
6216
Eggplant & Meat Casserole
2.9 g822.1 mg
6217
Fried Chicken Fillet Sandwich
(On Wheat Bun)
2.9 g822.1 mg
6218
Fruit Yogurt
(Low Fat Milk, Light)
2.9 g822.1 mg
6219
Fruit Yogurt
(With Low Calorie Sweetener, Lowfat)
2.9 g822.1 mg
6220
Meat & Poultry
(Frankfurter Or Hot Dog)
2.9 g822.1 mg
6221
Pizza
(Cheese, Stuffed Crust)
2.9 g822.1 mg
6222
Pizza Hut 14" Cheese Pizza
(Stuffed Crust)
2.9 g822.1 mg
6223
Potato Salad
(Made With Any Type Of Fat Free Dressing)
2.9 g822.1 mg
6224
Puddings
(Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix)
2.9 g822.1 mg
6225
Raw Burdock Root
2.9 g822.1 mg
6226
Vitasoy USA Vitasoy Light Vanilla Soy Milk
2.9 g822.1 mg
6227
White Pizza
(Cheese, With Vegetables, Thin Crust)
2.9 g822.1 mg
6228
Yogurt
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)
2.9 g822.1 mg
6229
Canned Vegetable Beef Soup
(Prepared With Milk)
2.9 g819.3 mg
6230
Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
2.9 g819.3 mg
6231
Cheese Sandwich
(With Butter, Cheddar Cheese, On White Bread)
2.9 g819.3 mg
6232
Cooked Canned Turnip
(Made With Butter)
2.9 g819.3 mg
6233
Cooked Canned Turnip
(Made With Margarine)
2.9 g819.3 mg
6234
Cooked Canned Turnip
(Made With Oil)
2.9 g819.3 mg
6235
Cooked Fresh Turnip
(Made With Butter)
2.9 g819.3 mg
6236
Cooked Fresh Turnip
(Made With Oil)
2.9 g819.3 mg
6237
Cooked Frozen Onions
(Made Without Fat)
2.9 g819.3 mg
6238
Cooked Frozen Pearl Onions
2.9 g819.3 mg
6239
Cooked Onions
(Unspecified Form, Made Without Fat)
2.9 g819.3 mg
6240
Dairy Drink Mix
(Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice)
2.9 g819.3 mg
6241
Grilled Cheese Sandwich
(Cheddar Cheese, On White Bread)
2.9 g819.3 mg
6242
On The Border Cheese Enchilada
2.9 g819.3 mg
6243
Toasted Sprouted Wheat Bread
2.9 g819.3 mg
6244
Beet Soup
(Borscht)
2.9 g816.5 mg
6245
Breakfast Pizza With Egg
2.9 g816.5 mg
6246
Cheese Sandwich
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
2.9 g816.5 mg
6247
Cheese Sandwich
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
2.9 g816.5 mg
6248
Cooked Canned Turnip
(Made With Unspecified Fat)
2.9 g816.5 mg
6249
Cooked Dry Lima Beans
(Made Without Fat)
2.9 g816.5 mg
6250
Cooked Fresh Turnip
(Made With Margarine)
2.9 g816.5 mg
6251
Cooked Fresh Turnip
(Unspecified If Cooking Fat Added)
2.9 g816.5 mg
6252
Cooked Green Or Yellow Split Peas
(Dry, Made Without Fat)
2.9 g816.5 mg
6253
Cooked Salsify
(Vegetable Oyster, Made Without Fat)
2.9 g816.5 mg
6254
Creamed Summer Squash
(Made From Frozen)
2.9 g816.5 mg
6255
Creamed Summer Squash
(Unspecified Form)
2.9 g816.5 mg
6256
Frozen Meal Spaghetti & Meatballs Dinner
(Not Further Specified)
2.9 g816.5 mg
6257
Pasta With Tomato-Based Sauce
(Ready-To-Heat)
2.9 g816.5 mg
6258
Raw Summer Squash
(Crookneck & Straightneck)
2.9 g816.5 mg
6259
Raw Yellow Summer Squash
2.9 g816.5 mg
6260
Roast Beef Submarine Sandwich
(With Lettuce, Tomato & Spread)
2.9 g816.5 mg
6261
Silk Light Vanilla Soy Milk
2.9 g816.5 mg
6262
Silk Plus Fiber
(Soy Milk)
2.9 g816.5 mg
6263
Silk Plus For Bone Health Soy Milk
2.9 g816.5 mg
6264
Silk Vanilla Soy Milk
2.9 g816.5 mg
6265
Spaghetti With Meat Sauce
(Diet Frozen Meal)
2.9 g816.5 mg
6266
Bagel
(With Egg, Sausage Patty, Cheese, & Condiments)
2.9 g813.6 mg
6267
Boiled Frozen Okra
(With Salt, Drained)
2.9 g813.6 mg
6268
Boiled Frozen Okra
(Without Salt, Drained)
2.9 g813.6 mg
6269
Canned Chicken Or Turkey Rice Soup
(Prepared With Milk, Reduced Sodium)
2.9 g813.6 mg
6270
Canned Red Kidney Beans
(Drained, Made With Oil)
2.9 g813.6 mg
6271
Canned Red Kidney Beans
(Low Sodium, Unspecified If Cooking Fat Added)
2.9 g813.6 mg
6272
Cooked Calabaza
(Spanish Pumpkin)
2.9 g813.6 mg
6273
Cooked Pumpkin
(Made With Unspecified Fat, Unspecified Form)
2.9 g813.6 mg
6274
Egg, Cheese, & Sausage On Bagel
2.9 g813.6 mg
6275
Fried Fish Sandwich
(On Wheat Bun)
2.9 g813.6 mg
6276
Pita Bread
(Wheat Or Cracked Wheat)
2.9 g813.6 mg
6277
Pita Bread
(Whole Wheat)
2.9 g813.6 mg
6278
Pita Bread
(Whole-Wheat)
2.9 g813.6 mg
6279
Queso Asadero
2.9 g813.6 mg
6280
With Chili
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
2.9 g813.6 mg
6281
Beef Sandwich
(Not Further Specified)
2.9 g810.8 mg
6282
Boiled Frozen Sweet Red Peppers
(With Salt, Drained, Chopped)
2.9 g810.8 mg
6283
Boiled Frozen Sweet Red Peppers
(Without Salt, Drained, Chopped)
2.9 g810.8 mg
6284
Cheese Sandwich
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
2.9 g810.8 mg
6285
Cheese Sandwich
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
2.9 g810.8 mg
6286
Cheese Sandwich
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
2.9 g810.8 mg
6287
Cheeseburger
(Plain, 1 Small Patty, On Wheat Bun)
2.9 g810.8 mg
6288
Cheeseburger
(With Condiments, 1 Medium Patty, On Wheat Bun)
2.9 g810.8 mg
6289
Cheeseburger
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
2.9 g810.8 mg
6290
Cooked Frozen Okra
(Made Without Fat)
2.9 g810.8 mg
6291
Double Hamburger
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
2.9 g810.8 mg
6292
Grilled Cheese Sandwich
(Reduced Fat Cheddar Cheese, On White Bread)
2.9 g810.8 mg
6293
Grilled Chicken Fillet Sandwich
(On White Bun)
2.9 g810.8 mg
6294
Hamburger Slider
2.9 g810.8 mg
6295
Roast Beef Submarine Sandwich
(With Cheese, Lettuce, Tomato & Spread)
2.9 g810.8 mg
6296
Toasted Wheat Bread
(Sprouted)
2.9 g810.8 mg
6297
Cooked Okra
(Unspecified Form, Made Without Fat)
2.9 g808 mg
6298
Cooked Yellow Or Green Summer Squash
(With Tomato Sauce, Made With Fat)
2.9 g808 mg
6299
Cooked Yellow Or Green Summer Squash
(With Tomato Sauce, Unspecified If Cooking Fat Added)
2.9 g808 mg
6300
Double Bacon Cheeseburger
(With Tomato And/Or Catsup, 2 Patties, On Bun)
2.9 g808 mg
6301
Grilled Meat & Poultry Frankfurter
2.9 g808 mg
6302
Meatless
(Plain, On Bun, Frankfurter Or Hot Dog Sandwich)
2.9 g808 mg
6303
Boiled Mung Beans
(With Salt, Drained, Mature Seeds, Sprouted)
2.8 g805.1 mg
6304
Boiled Mung Beans
(Without Salt, Drained, Mature Seeds, Sprouted)
2.8 g805.1 mg
6305
Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium)
2.8 g805.1 mg
6306
Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium)
2.8 g805.1 mg
6307
Canned Vegetable Juice Cocktail
2.8 g805.1 mg
6308
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat)
2.8 g805.1 mg
6309
Cooked Onions
(Unspecified Form, Made With Oil)
2.8 g805.1 mg
6310
Cream Of Chicken Or Turkey Mushroom Soup
(Prepared With Milk)
2.8 g805.1 mg
6311
Cream Of Mushroom With Chicken Soup
(Prepared With Milk)
2.8 g805.1 mg
6312
Tomato & Vegetable Juice
(100%)
2.8 g805.1 mg
6313
Tomato Juice Cocktail
2.8 g805.1 mg
6314
Canned Peas & Carrots
(No Salt Added, Solids & Liquids)
2.8 g802.3 mg
6315
Cooked Fresh Bean Sprouts
(Made With Fat)
2.8 g802.3 mg
6316
Cooked Frozen Onions
(Made With Unspecified Fat)
2.8 g802.3 mg
6317
Cooked Frozen Onions
(Unspecified If Cooking Fat Added)
2.8 g802.3 mg
6318
Cooked Lettuce
(Unspecified If Cooking Fat Added)
2.8 g802.3 mg
6319
Cooked Onions
(Made With Unspecified Fat, Unspecified Form)
2.8 g802.3 mg
6320
Cooked Onions
(Unspecified Form, Made With Butter)
2.8 g802.3 mg
6321
Cooked Onions
(Unspecified Form, Made With Margarine)
2.8 g802.3 mg
6322
Cooked Onions
(Unspecified If Cooking Fat Added, Unspecified Form)
2.8 g802.3 mg
6323
Cracker Barrel Macaroni N' Cheese
2.8 g802.3 mg
6324
Cracker Barrel Macaroni N' Cheese Plate
(From Kid's Menu)
2.8 g802.3 mg
6325
Denny's Mozzarella Cheese Sticks
2.8 g802.3 mg
6326
Fried Chicken Fillet Sandwich
(With Cheese, On Wheat Bun)
2.8 g802.3 mg
6327
Frozen Meal Chicken Divan
2.8 g802.3 mg
6328
Sausage & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.8 g802.3 mg
6329
Summer Squash Casserole
(With Cheese Sauce)
2.8 g802.3 mg
6330
Unprepared Frozen Butternut Squash
(Winter)
2.8 g802.3 mg
6331
14" Pizza
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
2.8 g799.5 mg
6332
Blue Or Roquefort Cheese Dressing
(Light)
2.8 g799.5 mg
6333
Blue Or Roquefort Cheese Dressing
(Low Calorie, Salad Dressing)
2.8 g799.5 mg
6334
Canned Cream Of Mushroom Soup
(Prepared With Equal Volume Low Fat Milk, 2%)
2.8 g799.5 mg
6335
Cheese Sandwich
(With Butter, Cheddar Cheese, On Wheat Bread)
2.8 g799.5 mg
6336
Cheese Sandwich
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
2.8 g799.5 mg
6337
Cooked Frozen Onions
(Made With Butter)
2.8 g799.5 mg
6338
Cooked Frozen Onions
(Made With Margarine)
2.8 g799.5 mg
6339
Cooked Frozen Onions
(Made With Oil)
2.8 g799.5 mg
6340
Grilled Cheese Sandwich
(Cheddar Cheese, On Wheat Bread)
2.8 g799.5 mg
6341
Grilled Cheese Sandwich
(Cheddar Cheese, On Whole Wheat Bread)
2.8 g799.5 mg
6342
Grilled Chicken Fillet Sandwich
(From Fast Food)
2.8 g799.5 mg
6343
Pizza
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)
2.8 g799.5 mg
6344
Pizza Hut 14" Pepperoni Pizza
(Hand-Tossed Crust)
2.8 g799.5 mg
6345
Spaghetti
(With Meat & Mushroom Sauce, Diet Frozen Meal)
2.8 g799.5 mg
6346
Tortilla Chips
(Low Fat, Nacho Cheese, Made With Olestra)
2.8 g799.5 mg
6347
Tortilla Chips
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
2.8 g799.5 mg
6348
Beef With Vegetable
(Diet Frozen Meal)
2.8 g796.6 mg
6349
Caesar Dressing
2.8 g796.6 mg
6350
Caesar Dressing
(Regular, Salad Dressing)
2.8 g796.6 mg
6351
Canned Clam Chowder
(New England, Prepared With Equal Volume Low Fat Milk, 2%)
2.8 g796.6 mg
6352
Clam Chowder
(New England, Unspecified If Prepared With Water Or Milk)
2.8 g796.6 mg
6353
Cooked Pearl Onions
(Unspecified Form)
2.8 g796.6 mg
6354
Cooked Salsify
(Vegetable Oyster, Made With Fat)
2.8 g796.6 mg
6355
Egg Casserole
(With Bread, Cheese, Milk & Meat)
2.8 g796.6 mg
6356
Eggplant Dip
2.8 g796.6 mg
6357
Macaroni Or Noodles
(With Cheese & Tuna)
2.8 g796.6 mg
6358
Whole Grain Pasta
(With Tomato-Based Sauce, Restaurant)
2.8 g796.6 mg
6359
Applebee's Mozzarella Sticks
2.8 g793.8 mg
6360
Boiled Kohlrabi
(With Salt, Drained)
2.8 g793.8 mg
6361
Boiled Kohlrabi
(Without Salt, Drained)
2.8 g793.8 mg
6362
Breadsticks
(Soft, Made From Frozen)
2.8 g793.8 mg
6363
Breadsticks
(With Parmesan Cheese, Soft, Made From Frozen)
2.8 g793.8 mg
6364
Cheeseburger
(With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)
2.8 g793.8 mg
6365
Cheeseburger Slider
2.8 g793.8 mg
6366
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat)
2.8 g793.8 mg
6367
Cream Of Asparagus Soup
(Prepared With Milk)
2.8 g793.8 mg
6368
Cream Of Asparagus Soup
(Unspecified If Made With Milk Or Water)
2.8 g793.8 mg
6369
Fried Fish Sandwich
(With Cheese, On Wheat Bun)
2.8 g793.8 mg
6370
Boiled Cabbage
(With Salt, Drained, Common)
2.8 g791 mg
6371
Boiled Cabbage
(Without Salt, Drained)
2.8 g791 mg
6372
Cheese Sandwich
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
2.8 g791 mg
6373
Cheese Sandwich
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
2.8 g791 mg
6374
Chicken Parmesan Without Pasta
(Italian Restaurant)
2.8 g791 mg
6375
Cooked Frozen Okra
(Made With Oil)
2.8 g791 mg
6376
Cooked Okra
(Unspecified Form, Made With Oil)
2.8 g791 mg
6377
Cooked Soybeans
(Made With Fat)
2.8 g791 mg
6378
Double Cheeseburger
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
2.8 g791 mg
6379
Grilled Cheese Sandwich
(Reduced Fat Cheddar Cheese, On Wheat Bread)
2.8 g791 mg
6380
Grilled Cheese Sandwich
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
2.8 g791 mg
6381
Grilled Chicken Fillet Sandwich
(With Cheese, On White Bun)
2.8 g791 mg
6382
Hamburger
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
2.8 g791 mg
6383
Pizza Hut 14" Pepperoni Pizza
(Thin 'n Crispy Crust)
2.8 g791 mg
6384
With Meatless Chili
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
2.8 g791 mg
6385
Beef
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.8 g788.1 mg
6386
Canned Chunky Vegetable Soup
(Reduced Sodium, Ready-To-Serve)
2.8 g788.1 mg
6387
Canned Vegetable Juice Cocktail
(Low Sodium)
2.8 g788.1 mg
6388
Canned Vegetable Soup
(Reduced Sodium, Ready To Serve)
2.8 g788.1 mg
6389
Cheeseburger
(With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)
2.8 g788.1 mg
6390
Chilaquiles
(Tortilla Casserole With Salsa & Cheese, No Egg)
2.8 g788.1 mg
6391
Cooked Frozen Okra
(Made With Butter)
2.8 g788.1 mg
6392
Cooked Frozen Okra
(Made With Margarine)
2.8 g788.1 mg
6393
Cooked Frozen Okra
(Made With Unspecified Fat)
2.8 g788.1 mg
6394
Cooked Frozen Okra
(Unspecified If Cooking Fat Added)
2.8 g788.1 mg
6395
Cooked Kohlrabi
(Made Without Fat)
2.8 g788.1 mg
6396
Cooked Okra
(Unspecified Form, Made With Butter)
2.8 g788.1 mg
6397
Cooked Okra
(Unspecified Form, Made With Margarine)
2.8 g788.1 mg
6398
Cooked Okra
(Unspecified If Cooking Fat Added, Unspecified Form)
2.8 g788.1 mg
6399
Cooked Salsify
(Vegetable Oyster, Unspecified If Cooking Fat Added)
2.8 g788.1 mg
6400
Egg, Cheese, Ham, & Bacon On Bun
2.8 g788.1 mg
6401
Grape Leaves Stuffed With Rice
2.8 g788.1 mg
6402
Pizza
(With Meat, Gluten-Free Thin Crust)
2.8 g788.1 mg
6403
Plain, Not Further Specified
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.8 g788.1 mg
6404
Puerto Rican Style Beef Stew With Vegetables
(Excluding Potatoes, Carne A La Judia)
2.8 g788.1 mg
6405
Rice Meal Fritter
(Almojabana, Puerto Rican Style)
2.8 g788.1 mg
6406
Carrabba's Italian Grill Lasagne
2.8 g785.3 mg
6407
Whole Grain Pasta
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
2.8 g785.3 mg
6408
Cooked Soybeans
(Unspecified If Cooking Fat Added)
2.8 g782.4 mg
6409
Corn-Based Puffs Or Twists
(Extruded, Cheese-Flavor, Unenriched)
2.8 g782.4 mg
6410
Curry Powder
(Spices)
2.8 g782.4 mg
6411
Fajita
(With Chicken & Vegetables)
2.8 g782.4 mg
6412
Fajita
(With Meat & Vegetables)
2.8 g782.4 mg
6413
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Multigrain Bun)
2.8 g782.4 mg
6414
Grilled Chicken Fillet Sandwich
(With Cheese, From Fast Food)
2.8 g782.4 mg
6415
Little Caesars 14n Cheese Pizza
(Thin Crust)
2.8 g782.4 mg
6416
Pizza
(With Meat Other Than Pepperoni, Stuffed Crust)
2.8 g782.4 mg
6417
Quaker Instant Corn Grits
(Cereals, Cheddar Cheese Flavor, Dry)
2.8 g782.4 mg
6418
Raw Pumpkin
2.8 g782.4 mg
6419
Raw Spaghetti Winter Squash
2.8 g782.4 mg
6420
Raw Squash
(Winter Type)
2.8 g782.4 mg
6421
Reduced Fat Or Light
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
2.8 g782.4 mg
6422
Sandwich Loaf
(Luncheon Meat)
2.8 g782.4 mg
6423
Unprepared Frozen Pork & Vegetable Potsticker Or Wonton
2.8 g782.4 mg
6424
Veal With Vegetables
(Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
2.8 g782.4 mg
6425
Beef
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
2.8 g779.6 mg
6426
Creamsicle Pops
(No Sugar Added, Frozen Novelties)
2.8 g779.6 mg
6427
Plain, Not Further Specified
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
2.8 g779.6 mg
6428
Potato Salad
(Made With Mayonnaise-Type Salad Dressing)
2.8 g779.6 mg
6429
Tortilla
(Includes Plain & From Mutton Sandwich, Navajo)
2.8 g779.6 mg
6430
Unheated Meat & Poultry Frankfurter
2.8 g779.6 mg
6431
White Pizza
(Cheese, With Meat & Vegetables, Thin Crust)
2.8 g779.6 mg
6432
Chicken And/Or Turkey
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.7 g776.8 mg
6433
Cooked Canned Peas & Carrots
(Made Without Fat)
2.7 g776.8 mg
6434
Hamburger
(Plain, 1 Medium Patty, On Wheat Bun)
2.7 g776.8 mg
6435
Instant Grits
(Made With Non-Dairy Milk, Made Without Fat)
2.7 g776.8 mg
6436
Instant Oatmeal
(Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
2.7 g776.8 mg
6437
Pizza With Extra Meat
(Thick Crust)
2.7 g776.8 mg
6438
Sausage & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.7 g776.8 mg
6439
Scrambled Egg Sandwich
2.7 g776.8 mg
6440
Turkey Or Chicken Burger
(Plain, On Wheat Bun)
2.7 g776.8 mg
6441
Whole-Wheat Pasta
(Dry, Includes USDA Food Distr. Program)
2.7 g776.8 mg
6442
Chicken Fillet Sandwich
(From School Cafeteria)
2.7 g773.9 mg
6443
Chicken Or Turkey Salad
(Made With Light Mayonnaise-Type Salad Dressing)
2.7 g773.9 mg
6444
Chicken Or Turkey Salad
(Made With Light Mayonnaise)
2.7 g773.9 mg
6445
Dry Roasted Hulled Sunflower Seeds
2.7 g773.9 mg
6446
Omelet Vegetables
(As Ingredient In Omelet, Unspecified Type)
2.7 g773.9 mg
6447
Pasta
(With Sauce & Meat, From School Lunch)
2.7 g773.9 mg
6448
Pickled Vegetables
(Hawaiian Style)
2.7 g773.9 mg
6449
Pig In A Blanket
(Frankfurter Or Hot Dog Wrapped In Dough)
2.7 g773.9 mg
6450
Shrimp Dip
(Cream Cheese Base)
2.7 g773.9 mg
6451
Sunflower Seed Kernels
(Dry Roasted, With Salt Added, Seeds)
2.7 g773.9 mg
6452
Sunflower Seed Kernels
(Dry Roasted, Without Salt, Seeds)
2.7 g773.9 mg
6453
Sunflower Seed Kernels From Shell
(Dry Roasted, With Salt Added, Seeds)
2.7 g773.9 mg
6454
Sunflower Seeds
(Not Further Specified)
2.7 g773.9 mg
6455
Unroasted Hulled Sunflower Seeds
(Without Salt)
2.7 g773.9 mg
6456
Canned Onion Soup
(Condensed)
2.7 g771.1 mg
6457
Chapati Or Roti Bread
(Plain, Commercially Prepared)
2.7 g771.1 mg
6458
Chicken And/Or Turkey
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
2.7 g771.1 mg
6459
Chiliburger
(On Bun)
2.7 g771.1 mg
6460
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)
2.7 g771.1 mg
6461
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil)
2.7 g771.1 mg
6462
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat)
2.7 g771.1 mg
6463
Cooked Chamnamul
(Korean Leaf Vegetable, Made Without Fat)
2.7 g771.1 mg
6464
Cooked Fresh Broccoli
(With Cream Sauce)
2.7 g771.1 mg
6465
Cooked Vegetable Combinations
(With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy)
2.7 g771.1 mg
6466
Cottage Cheese
(Lowfat, 1% Milkfat)
2.7 g771.1 mg
6467
Cream Of Chicken Or Turkey Soup
(Prepared With Milk)
2.7 g771.1 mg
6468
Dip
(Sour Cream Base)
2.7 g771.1 mg
6469
Dressing
(With Chicken Or Turkey & Vegetables)
2.7 g771.1 mg
6470
Egg Substitute: Omelet, Scrambled, Or Fried
(With Vegetables, Made Without Fat)
2.7 g771.1 mg
6471
Fried Tofu
2.7 g771.1 mg
6472
Pasta With Tomato-Based Sauce
(Restaurant)
2.7 g771.1 mg
6473
Pizza Hut 14" Sausage Pizza
(Hand-Tossed Crust)
2.7 g771.1 mg
6474
Pizzaburger
(Hamburger, Cheese, Sauce, On 1/2 Bun)
2.7 g771.1 mg
6475
Soybean Curd
(Deep Fried)
2.7 g771.1 mg
6476
Spaghetti With Tomato Sauce
(Meatless, Whole Wheat Noodles)
2.7 g771.1 mg
6477
Spinach Spaghetti
(Dry)
2.7 g771.1 mg
6478
Whole Wheat Pasta
(With Tomato Sauce, Meatless)
2.7 g771.1 mg
6479
Buffalo Chicken Submarine Sandwich
2.7 g768.3 mg
6480
Canned Pimento
2.7 g768.3 mg
6481
Cooked Green Or Yellow Split Peas
(Made With Animal Fat Or Meat Drippings, Dry)
2.7 g768.3 mg
6482
Cooked Kohlrabi
(Unspecified If Cooking Fat Added)
2.7 g768.3 mg
6483
Cooked Vegetable Combinations
(With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy)
2.7 g768.3 mg
6484
Ham Salad Sandwich
2.7 g768.3 mg
6485
Whole Grain Pasta
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
2.7 g768.3 mg
6486
With Chili
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
2.7 g768.3 mg
6487
Boiled Meat & Poultry Frankfurter
2.7 g765.4 mg
6488
Canned Clam Chowder
(Manhattan, Condensed)
2.7 g765.4 mg
6489
Cooked Dry Green Or Yellow Split Peas
(Made With Unspecified Fat)
2.7 g765.4 mg
6490
Cooked Dry Lima Beans
(Made With Animal Fat Or Meat Drippings)
2.7 g765.4 mg
6491
Cooked Dry Lima Beans
(Made With Unspecified Fat)
2.7 g765.4 mg
6492
Cooked Green Or Yellow Split Peas
(Dry, Made With Oil)
2.7 g765.4 mg
6493
Cooked Green Or Yellow Split Peas
(Dry, Unspecified If Cooking Fat Added)
2.7 g765.4 mg
6494
Cottage Cheese
(Lowfat, 1% Milkfat, No Sodium Added)
2.7 g765.4 mg
6495
Cottage Cheese
(Lowfat, Low Sodium)
2.7 g765.4 mg
6496
Dried Cured Beef
2.7 g765.4 mg
6497
Gordita, Sope, Or Chalupa
(With Meat & Sour Cream)
2.7 g765.4 mg
6498
Lima Beans
(Not Further Specified)
2.7 g765.4 mg
6499
Pizza With Extra Meat
(Thin Crust)
2.7 g765.4 mg
6500
Roasted Hulled Sunflower Seeds
(Salted)
2.7 g765.4 mg
6501
Smart Soup Greek Minestrone Soup
2.7 g765.4 mg
6502
Tuna Salad
(Made With Light Mayonnaise-Type Salad Dressing)
2.7 g765.4 mg
6503
Tuna Salad
(Made With Light Mayonnaise)
2.7 g765.4 mg
6504
Turkey & Bacon Submarine Sandwich
(With Lettuce, Tomato & Spread)
2.7 g765.4 mg
6505
Uncooked Dried Chipped Beef
2.7 g765.4 mg
6506
With Meatless Chili
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
2.7 g765.4 mg
6507
Cabbage With Ham Hocks
(Mixture)
2.7 g762.6 mg
6508
Cheese
(Not Further Specified)
2.7 g762.6 mg
6509
Cheeseburger
(Plain, 1 Medium Patty, On Wheat Bun)
2.7 g762.6 mg
6510
Cooked Carrots
(With Cheese Sauce, Unspecified Form)
2.7 g762.6 mg
6511
Cooked Dry Lima Beans
(Made With Oil)
2.7 g762.6 mg
6512
Cooked Dry Lima Beans
(Unspecified If Cooking Fat Added)
2.7 g762.6 mg
6513
Cooked Frozen Carrots
(With Cheese Sauce)
2.7 g762.6 mg
6514
Cooked Green Cabbage
(Made With Margarine)
2.7 g762.6 mg
6515
Cooked Green Cabbage
(Unspecified If Cooking Fat Added)
2.7 g762.6 mg
6516
Cooked Green Or Yellow Split Peas
(Dry, Made With Margarine)
2.7 g762.6 mg
6517
Potato Salad With Egg
(Made With Any Type Of Fat Free Dressing)
2.7 g762.6 mg
6518
Quaker Instant Grits
(Cereals, Ham 'n' Cheese Flavor, Dry)
2.7 g762.6 mg
6519
Bacon Cheeseburger
(Plain, 1 Medium Patty, On White Bun)
2.7 g759.8 mg
6520
Cooked Dry Lima Beans
(Made With Margarine)
2.7 g759.8 mg
6521
Cooked Fresh Green String Beans
(With Mushroom Sauce)
2.7 g759.8 mg
6522
Cooked White Potatoes With Sauce
(Unspecified Sauce)
2.7 g759.8 mg
6523
Noodles With Vegetables
(In Tomato-Based Sauce, Diet Frozen Meal)
2.7 g759.8 mg
6524
Olive Garden Chicken Parmigiana Without Pasta
2.7 g759.8 mg
6525
Wrap Sandwich
(Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)
2.7 g759.8 mg
6526
Bacon Cheeseburger
(With Condiments, 1 Medium Patty, On Wheat Bun)
2.7 g756.9 mg
6527
Bacon Cheeseburger
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
2.7 g756.9 mg
6528
Cooked Canned Peas & Carrots
(Made With Butter)
2.7 g756.9 mg
6529
Cooked Canned Peas & Carrots
(Made With Margarine)
2.7 g756.9 mg
6530
Cooked Canned Peas & Carrots
(Made With Oil)
2.7 g756.9 mg
6531
Cooked Canned Peas & Carrots
(Unspecified If Cooking Fat Added)
2.7 g756.9 mg
6532
Creamed Cottage Cheese
(Large Or Small Curd)
2.7 g756.9 mg
6533
Creamed Cottage Cheese
(Large Or Small Curd)
2.7 g756.9 mg
6534
Pasta
(Dry, Enriched)
2.7 g756.9 mg
6535
Pasta
(Dry, Unenriched)
2.7 g756.9 mg
6536
Pasta
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
2.7 g756.9 mg
6537
Pizza Hut 12" Cheese Pizza
(Thin 'n Crispy Crust)
2.7 g756.9 mg
6538
Quesadilla With Vegetables
2.7 g756.9 mg
6539
Chiliburger
(With Or Without Cheese, On Bun)
2.7 g754.1 mg
6540
Clam Chowder
(New England, Prepared With Milk)
2.7 g754.1 mg
6541
Clam Chowder
(Unspecified If Manhattan Or New England Style)
2.7 g754.1 mg
6542
Cooked Canned Peas & Carrots
(Made With Unspecified Fat)
2.7 g754.1 mg
6543
Flour Tortillas
(Ready-To-Bake Or -Fry, Shelf Stable)
2.7 g754.1 mg
6544
Gelatin Shot
(Alcoholic)
2.7 g754.1 mg
6545
Instant Grits
(Made With Non-Dairy Milk, Made With Fat)
2.7 g754.1 mg
6546
Instant Grits
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
2.7 g754.1 mg
6547
Spaghetti With Tomato Sauce
(Made With Spinach Noodles, Meatless)
2.7 g754.1 mg
6548
Beef
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
2.7 g751.3 mg
6549
Cooked Fresh Green Onions
(Made With Fat)
2.7 g751.3 mg
6550
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat)
2.7 g751.3 mg
6551
Cream Of Mushroom Soup
(Prepared With Milk)
2.7 g751.3 mg
6552
Cream Of Mushroom Soup
(With Milk Or Water, Unspecified If Made)
2.7 g751.3 mg
6553
Instant Oatmeal
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
2.7 g751.3 mg
6554
Instant Oatmeal
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
2.7 g751.3 mg
6555
Meat Spread Or Potted Meat Sandwich
2.7 g751.3 mg
6556
Onion Dip
(Regular)
2.7 g751.3 mg
6557
Plain, Not Further Specified
(On White Bread, Frankfurter Or Hot Dog Sandwich)
2.7 g751.3 mg
6558
Roast Beef Sandwich With Cheese
2.7 g751.3 mg
6559
Canned Cream Of Chicken Or Turkey Soup
(Made With Milk, Reduced Sodium)
2.6 g748.4 mg
6560
Cheese-Filled Frankfurter Or Hot Dog
2.6 g748.4 mg
6561
Chimichanga With Meat
2.6 g748.4 mg
6562
Cooked Frozen Broccoli
(With Cream Sauce)
2.6 g748.4 mg
6563
Cooked Green String Beans With Spaetzel
(Made Without Fat)
2.6 g748.4 mg
6564
Double Hamburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
2.6 g748.4 mg
6565
Glucerna Nutritional Shake
(Ready-To-Drink)
2.6 g748.4 mg
6566
Nutritional Supplement For People With Diabetes
(Liquid)
2.6 g748.4 mg
6567
Pork Sandwich
2.6 g748.4 mg
6568
Steak Sandwich
(Plain, On Biscuit)
2.6 g748.4 mg
6569
Cheese
(American & Swiss Blends)
2.6 g745.6 mg
6570
Chow Mein Or Chop Suey
(Meatless, No Noodles)
2.6 g745.6 mg
6571
Lo Mein
(Meatless)
2.6 g745.6 mg
6572
Lo Mein
(Not Further Specified)
2.6 g745.6 mg
6573
Raw Ripe Red Tomatoes
(Year Round Average)
2.6 g745.6 mg
6574
Raw Tomatoes
2.6 g745.6 mg
6575
Sprouted Wheat Bread
2.6 g745.6 mg
6576
Tomatoes
(For Use On A Sandwich)
2.6 g745.6 mg
6577
Vegetable Chow Mein
(Without Meat Or Noodles, Chinese Restaurant)
2.6 g745.6 mg
6578
Vegetable Lo Mein
(Without Meat, Chinese Restaurant)
2.6 g745.6 mg
6579
Vegetables In Pastry
2.6 g745.6 mg
6580
Wheat Bread
(Sprouted)
2.6 g745.6 mg
6581
Biscuit With Crispy Chicken Fillet
2.6 g742.8 mg
6582
Canned Cream Of Shrimp Soup
(Prepared With Equal Volume Low Fat Milk, 2%)
2.6 g742.8 mg
6583
Cassava With Creole Sauce
(Yuca Al Mojo, Puerto Rican Style)
2.6 g742.8 mg
6584
Chimichanga
(With Chicken & Sour Cream)
2.6 g742.8 mg
6585
Cooked Kohlrabi
(Made With Fat)
2.6 g742.8 mg
6586
Cooked Vegetable Combination
(With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
2.6 g742.8 mg
6587
Cream Of Shrimp Soup
(Prepared With Milk)
2.6 g742.8 mg
6588
Cream Of Shrimp Soup
(Unspecified If Prepared With Milk Or Water)
2.6 g742.8 mg
6589
Dressing
(With Oysters)
2.6 g742.8 mg
6590
McDonald's Southern Style Chicken Biscuit
2.6 g742.8 mg
6591
Mixed Vegetable Juice
(Vegetables Other Than Tomato)
2.6 g742.8 mg
6592
Pasta
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
2.6 g742.8 mg
6593
Pasta With Tomato Sauce
(Meatless)
2.6 g742.8 mg
6594
Pepperoni Pizza
(Stuffed Crust)
2.6 g742.8 mg
6595
Pizza Hut 14" Sausage Pizza
(Thin 'n Crispy Crust)
2.6 g742.8 mg
6596
Spaghetti With Tomato Sauce
(Meatless)
2.6 g742.8 mg
6597
Sunflower Seed Kernels
(Dried, Seeds)
2.6 g742.8 mg
6598
With Meatless Chili
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
2.6 g742.8 mg
6599
Chicken And/Or Turkey
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
2.6 g739.9 mg
6600
Coconut Water
(Liquid From Coconuts, Nuts)
2.6 g739.9 mg
6601
English Walnuts
(Nuts)
2.6 g739.9 mg
6602
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Whole Wheat Bun)
2.6 g739.9 mg
6603
Grilled Chicken Fillet Sandwich
(On Wheat Bun)
2.6 g739.9 mg
6604
Iced Latte
(Decaffeinated, Nonfat, Coffee)
2.6 g739.9 mg
6605
Nut Mixture With Seeds
2.6 g739.9 mg
6606
Reduced Fat Or Light
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
2.6 g739.9 mg
6607
Roasted Walnuts
(Salted)
2.6 g739.9 mg
6608
Roasted Walnuts
(Without Salt)
2.6 g739.9 mg
6609
Soy Milk
(Light)
2.6 g739.9 mg
6610
Soy Milk
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
2.6 g739.9 mg
6611
Walnuts
(Not Further Specified)
2.6 g739.9 mg
6612
Baked White Potato
(Stuffed With Bacon & Cheese, Peel Not Eaten)
2.6 g737.1 mg
6613
Beef Curry
2.6 g737.1 mg
6614
Breaded Vegetable Sticks
(Including Corn, Carrots, & Green Beans)
2.6 g737.1 mg
6615
Buckwheat Flour
(Whole-Groat)
2.6 g737.1 mg
6616
Cheese Enchilada
(Mexican Restaurant)
2.6 g737.1 mg
6617
Chicken Curry
2.6 g737.1 mg
6618
Chilchen
(Red Berry Beverage, Navajo)
2.6 g737.1 mg
6619
Classico Pesto Sauce
(Basil Pesto, Ready-To-Serve)
2.6 g737.1 mg
6620
Cottage Cheese
(Lowfat, 1% Milkfat, Lactose Reduced)
2.6 g737.1 mg
6621
Fish Curry
2.6 g737.1 mg
6622
Iced Latte
(Nonfat, Coffee)
2.6 g737.1 mg
6623
Microwaved Frozen Green Snap Beans
(All Styles)
2.6 g737.1 mg
6624
Orange-Flavored Drink
(Breakfast Type, Low Calorie, Powder)
2.6 g737.1 mg
6625
Raw Kohlrabi
2.6 g737.1 mg
6626
Raw Kohlrabi
2.6 g737.1 mg
6627
Raw Vegetable
(Not Further Specified)
2.6 g737.1 mg
6628
Smart Soup French Lentil Soup
2.6 g737.1 mg
6629
Spaghetti With Meat Sauce
(Frozen Entree)
2.6 g737.1 mg
6630
Sukiyaki
(Stir Fried Beef & Vegetables In Soy Sauce)
2.6 g737.1 mg
6631
Whole Grain Pasta
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
2.6 g737.1 mg
6632
Boiled Summer Squash
(With Salt, Drained, All Varieties)
2.6 g734.3 mg
6633
Boiled Summer Squash
(Without Salt, Drained, All Varieties)
2.6 g734.3 mg
6634
Canned Chickpeas
(Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)
2.6 g734.3 mg
6635
Chili With Beans
(Without Meat)
2.6 g734.3 mg
6636
Doritos Tortilla Chips
(Nacho Cheese Flavor)
2.6 g734.3 mg
6637
Doritos Tortilla Chips
(Other Flavors)
2.6 g734.3 mg
6638
Fried Red Tomatoes
(Made From Fresh)
2.6 g734.3 mg
6639
Pinacbet
(Eggplant With Tomatoes, Bitter Melon, Etc.)
2.6 g734.3 mg
6640
Potato Salad
(Made With Italian Dressing)
2.6 g734.3 mg
6641
Rigatoni
(With Meat Sauce & Cheese, Diet Frozen Meal)
2.6 g734.3 mg
6642
Tortilla Chips
(Flavored)
2.6 g734.3 mg
6643
Tortilla Chips
(Nacho Cheese)
2.6 g734.3 mg
6644
Tuna Salad Wrap Sandwich
2.6 g734.3 mg
6645
White Pizza
(Cheese, With Meat, Thin Crust)
2.6 g734.3 mg
6646
Canned Tomato Juice
(With Salt Added)
2.6 g731.4 mg
6647
Canned Tomato Juice
(Without Salt Added)
2.6 g731.4 mg
6648
Cooked Chamnamul
(Korean Leaf Vegetable, Made With Fat)
2.6 g731.4 mg
6649
Cooked Chamnamul
(Korean Leaf Vegetable, Unspecified If Cooking Fat Added)
2.6 g731.4 mg
6650
Cooked Green Pepper
(As Ingredient)
2.6 g731.4 mg
6651
Cooked Green String Beans With Pinto Beans
(Made Without Fat)
2.6 g731.4 mg
6652
Cooked Sequin
(Portuguese Squash, Made Without Fat)
2.6 g731.4 mg
6653
Cooked Vegetable & Pasta Combinations
(With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.)
2.6 g731.4 mg
6654
Cooked Vegetable Combination
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
2.6 g731.4 mg
6655
Double Cheeseburger
(2 Patties, 1 Oz Each, Plain, On Miniature Bun)
2.6 g731.4 mg
6656
French Onion Soup
2.6 g731.4 mg
6657
Gordita, Sope, Or Chalupa
(With Meat)
2.6 g731.4 mg
6658
Grilled Chicken Fillet Sandwich
(With Cheese, On Wheat Bun)
2.6 g731.4 mg
6659
Ham & Egg Sandwich
2.6 g731.4 mg
6660
Raw Agave
(Southwest)
2.6 g731.4 mg
6661
Rice With Onions
(Arroz Con Cebollas, Puerto Rican Style)
2.6 g731.4 mg
6662
Stewed Dried Beef
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)
2.6 g731.4 mg
6663
Tamale With Sauce
(Meatless, Puerto Rican Or Caribbean Style)
2.6 g731.4 mg
6664
Tomato Juice
(100%)
2.6 g731.4 mg
6665
Vegetable Smoothie
2.6 g731.4 mg
6666
Wild Rose Hips
(Northern Plains Indians)
2.6 g731.4 mg
6667
Breakfast Burrito
(With Egg, Cheese, & Sausage)
2.6 g728.6 mg
6668
Burrito, Taco, Or Quesadilla
(With Egg & Breakfast Meat, From Fast Food)
2.6 g728.6 mg
6669
Chicken Or Turkey A La King With Vegetables
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
2.6 g728.6 mg
6670
Chicken Sandwich
(With Spread)
2.6 g728.6 mg
6671
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter)
2.6 g728.6 mg
6672
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine)
2.6 g728.6 mg
6673
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil)
2.6 g728.6 mg
6674
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat)
2.6 g728.6 mg
6675
Cooked Vegetable Combination
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)
2.6 g728.6 mg
6676
McDonald's Sausage Burrito
2.6 g728.6 mg
6677
Poultry-Based Gravy Or Sauce
(From Puerto Rican-Style Chicken Fricasse)
2.6 g728.6 mg
6678
Whole Grain Pasta
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
2.6 g728.6 mg
6679
Cappuccino
(Decaffeinated, Nonfat, Coffee)
2.6 g725.7 mg
6680
Cheese Quesadilla
(Meatless)
2.6 g725.7 mg
6681
Cooked Green String Beans With Spaetzel
(Made With Fat)
2.6 g725.7 mg
6682
Cooked Green String Beans With Spaetzel
(Unspecified If Cooking Fat Added)
2.6 g725.7 mg
6683
Frozen Meal Salisbury Steak
(With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert)
2.6 g725.7 mg
6684
Potato Salad With Egg
(Made With Mayonnaise-Type Salad Dressing)
2.6 g725.7 mg
6685
Stewed Chickpeas With Spanish Sausages
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
2.6 g725.7 mg
6686
Canned Chili Sauce
(Hot Peppers, Immature Green)
2.6 g722.9 mg
6687
Canned Chili Sauce
(Hot Peppers, Mature Red)
2.6 g722.9 mg
6688
Canned Ripe Red Tomatoes
(Packed In Tomato Juice, No Salt Added)
2.6 g722.9 mg
6689
Canned Ripe Red Tomatoes
(Packed In Tomato Juice)
2.6 g722.9 mg
6690
Cooked Green String Beans
(With Mushroom Sauce, Unspecified Form)
2.6 g722.9 mg
6691
Roast Beef Submarine Sandwich
(On Roll, Au Jus)
2.6 g722.9 mg
6692
Vegetarian Chili
(Made With Meat Substitute)
2.6 g722.9 mg
6693
Baked Frozen Vegetable Lasagna
2.5 g720.1 mg
6694
Cappuccino
(Nonfat, Coffee)
2.5 g720.1 mg
6695
Egg Substitute: Omelet, Scrambled, Or Fried
(With Vegetables, Unspecified If Cooking Fat Added)
2.5 g720.1 mg
6696
Mole Verde
(Sauce)
2.5 g720.1 mg
6697
Whole Grain Pasta
(With Tomato-Based Sauce & Meat, Home Recipe)
2.5 g720.1 mg
6698
Whole Grain Pasta
(With Tomato-Based Sauce & Poultry, Home Recipe)
2.5 g720.1 mg
6699
Whole Grain Pasta
(With Tomato-Based Sauce & Seafood, Home Recipe)
2.5 g720.1 mg
6700
Boiled Or Baked Spaghetti Winter Squash
(With Salt, Drained)
2.5 g717.2 mg
6701
Boiled Or Baked Spaghetti Winter Squash
(Without Salt, Drained)
2.5 g717.2 mg
6702
Ham Sandwich
(With Spread)
2.5 g717.2 mg
6703
Hamburger
(1 Miniature Patty, From School, On Miniature Bun)
2.5 g717.2 mg
6704
Iced Latte
(Decaffeinated, Coffee)
2.5 g717.2 mg
6705
Sorghum Grain
2.5 g717.2 mg
6706
Soy Milk
(All Flavors, Enhanced)
2.5 g717.2 mg
6707
Beef
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.5 g714.4 mg
6708
Farmer's Cottage Cheese
2.5 g714.4 mg
6709
Ham Sandwich
(With Lettuce & Spread)
2.5 g714.4 mg
6710
Lemon Juice
(100%, Freshly Squeezed)
2.5 g714.4 mg
6711
Lemon Juice
(100%, Unspecified Form)
2.5 g714.4 mg
6712
Macaroni Or Noodles With Cheese
(Whole Grain)
2.5 g714.4 mg
6713
Plain, Not Further Specified
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.5 g714.4 mg
6714
Pork Chop Stewed With Vegetables
(Chuletas A La Jardinera, Puerto Rican Style, Mixture)
2.5 g714.4 mg
6715
Raw Lemon Juice
2.5 g714.4 mg
6716
Beef With Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.5 g711.6 mg
6717
Cooked Fresh Yellow Or Green Summer Squash
(Made With Margarine)
2.5 g711.6 mg
6718
Cooked Fresh Yellow Or Green Summer Squash
(Unspecified If Cooking Fat Added)
2.5 g711.6 mg
6719
Cooked Sequin
(Portuguese Squash, Made With Fat)
2.5 g711.6 mg
6720
Cooked Sequin
(Portuguese Squash, Unspecified If Cooking Fat Added)
2.5 g711.6 mg
6721
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Vegetables, Made Without Fat)
2.5 g711.6 mg
6722
Iced Latte
(Coffee)
2.5 g711.6 mg
6723
Pork & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.5 g711.6 mg
6724
Pork Sandwich
(With Gravy)
2.5 g711.6 mg
6725
Puerto Rican Seasoning
(With Ham & Tomato Sauce)
2.5 g711.6 mg
6726
Coconut Milk
2.5 g708.7 mg
6727
Coconut Milk
(Sweetened, Fortified With Calcium, Vitamins A, B12, D2)
2.5 g708.7 mg
6728
Cooked Green String Beans With Pinto Beans
(Made With Fat)
2.5 g708.7 mg
6729
Cooked Green String Beans With Pinto Beans
(Unspecified If Cooking Fat Added)
2.5 g708.7 mg
6730
Egg & Cheese On Biscuit
2.5 g708.7 mg
6731
Fruit Juice Drink
2.5 g708.7 mg
6732
Raw Lemon
2.5 g708.7 mg
6733
Raw Lemons
(Without Peel)
2.5 g708.7 mg
6734
Raw Portabella Mushrooms
2.5 g708.7 mg
6735
Raw Portabella Mushrooms
(Exposed To Ultraviolet Light)
2.5 g708.7 mg
6736
Raw Radishes
(Oriental)
2.5 g708.7 mg
6737
Raw Summer Squash
(Green)
2.5 g708.7 mg
6738
Raw Wild Rice
2.5 g708.7 mg
6739
Raw Zucchini
(Summer Squash, Includes Skin)
2.5 g708.7 mg
6740
Rice With Green Beans & Water Chestnuts
(In Sherry Mushroom Sauce, Frozen Side Dish)
2.5 g708.7 mg
6741
Tropical Punch
(Ready-To-Drink)
2.5 g708.7 mg
6742
Unprepared Frozen Yellow Sweet Corn
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
2.5 g708.7 mg
6743
Vinegar & Oil Dressing
(Home Recipe, Salad Dressing)
2.5 g708.7 mg
6744
Buffalo Chicken Submarine Sandwich
(With Cheese)
2.5 g705.9 mg
6745
Canned Black Bean Soup
(Condensed)
2.5 g705.9 mg
6746
Canned Chili Beef Soup
(Prepared With Equal Volume Water)
2.5 g705.9 mg
6747
Cheese-Filled Ravioli
(With Tomato Sauce, Diet Frozen Meal)
2.5 g705.9 mg
6748
Chicken And/Or Turkey
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.5 g705.9 mg
6749
Cooked Ripe Red Tomatoes
2.5 g705.9 mg
6750
Cooked Ripe Red Tomatoes
(With Salt)
2.5 g705.9 mg
6751
Gazpacho
2.5 g705.9 mg
6752
Hamburger
(1 Large Patty, On White Bun)
2.5 g705.9 mg
6753
Hamburger
(From Fast Food, 1 Large Patty)
2.5 g705.9 mg
6754
Stewed Blackeye Peas Or Cowpeas
(Puerto Rican Style)
2.5 g705.9 mg
6755
Vodka Flavored Pasta Sauce
(Made With Tomatoes & Cream)
2.5 g705.9 mg
6756
Boiled Pigeonpeas
(With Salt, Drained, Immature Seeds)
2.5 g703.1 mg
6757
Boiled Pigeonpeas
(Without Salt, Drained, Immature Seeds)
2.5 g703.1 mg
6758
Boiled Summer Squash
(Crookneck & Straightneck, With Salt, Drained)
2.5 g703.1 mg
6759
Boiled Summer Squash
(Crookneck & Straightneck, Without Salt, Drained)
2.5 g703.1 mg
6760
Canned Carrots
(No Salt Added, Drained Solids)
2.5 g703.1 mg
6761
Canned Carrots
(Regular Pack, Drained Solids)
2.5 g703.1 mg
6762
Canned Tomatoes
(Low Sodium)
2.5 g703.1 mg
6763
Cappuccino
(Decaffeinated, Coffee)
2.5 g703.1 mg
6764
Chimichanga With Chicken
2.5 g703.1 mg
6765
Cooked Canned Tomatoes
(Unspecified Method)
2.5 g703.1 mg
6766
Cooked Carrots
(Made Without Fat, From Canned)
2.5 g703.1 mg
6767
Cooked Mushrooms
(As Ingredient)
2.5 g703.1 mg
6768
Cooked Tomatoes & Okra
(Made Without Fat)
2.5 g703.1 mg
6769
Cream Of Zucchini Soup
(Prepared With Milk)
2.5 g703.1 mg
6770
Crispy Chicken In Tortilla
(With Lettuce, Cheese, & Ranch Sauce)
2.5 g703.1 mg
6771
Dip
(Not Further Specified)
2.5 g703.1 mg
6772
Dry Cowpeas
(Cooked With Pork)
2.5 g703.1 mg
6773
McDonald's Ranch Snack Wrap
(Crispy)
2.5 g703.1 mg
6774
Microwave Popcorn
(Kettle Corn, Light)
2.5 g703.1 mg
6775
Pasta
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
2.5 g703.1 mg
6776
Quesadilla
(With Vegetables & Chicken)
2.5 g703.1 mg
6777
Quesadilla
(With Vegetables & Meat)
2.5 g703.1 mg
6778
Ranch Dip
(Regular)
2.5 g703.1 mg
6779
Soft Taco
(With Chicken & Sour Cream)
2.5 g703.1 mg
6780
Soft Taco
(With Meat, Beans, & Sour Cream)
2.5 g703.1 mg
6781
Stuffed Grape Leaves
(With Beef & Rice)
2.5 g703.1 mg
6782
Taco Or Tostada
(With Meat & Sour Cream)
2.5 g703.1 mg
6783
Unprepared Frozen Edamame
2.5 g703.1 mg
6784
Whole Grain Pasta
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
2.5 g703.1 mg
6785
Whole Grain Pasta
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
2.5 g703.1 mg
6786
Whole Grain Pasta
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
2.5 g703.1 mg
6787
Boiled Peanuts
2.5 g700.2 mg
6788
Boiled Peanuts
(With Salt, All Types)
2.5 g700.2 mg
6789
Cheeseburger
(1 Large Patty, On White Bun)
2.5 g700.2 mg
6790
Cheeseburger
(Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)
2.5 g700.2 mg
6791
Cheeseburger
(With Ham, 1/4 Lb Meat, On Bun)
2.5 g700.2 mg
6792
Chicken Or Turkey & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.5 g700.2 mg
6793
Cooked Fresh Mushrooms
(Made Without Fat)
2.5 g700.2 mg
6794
Frankfurter Or Hot Dog Sandwich
(Fat Free, Plain, On Multigrain Bread)
2.5 g700.2 mg
6795
Pizza Hut 14" Cheese Pizza
(Pan Crust)
2.5 g700.2 mg
6796
Reduced Fat Or Light
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
2.5 g700.2 mg
6797
Silk Light Plain Soy Milk
2.5 g700.2 mg
6798
Silk Plain Soy Milk
2.5 g700.2 mg
6799
Silk Plus Omega-3 DHA Soy Milk
2.5 g700.2 mg
6800
Swedish Meatballs
(With Cream Or White Sauce, Mixture)
2.5 g700.2 mg
6801
Canned Carrots
(Made Without Fat, Low Sodium)
2.5 g697.4 mg
6802
Canned Carrots
(No Salt Added, Solids & Liquids)
2.5 g697.4 mg
6803
Canned Carrots
(Regular Pack, Solids & Liquids)
2.5 g697.4 mg
6804
Canned Chinese Waterchestnuts
(Solids & Liquids)
2.5 g697.4 mg
6805
Cappuccino
(Coffee)
2.5 g697.4 mg
6806
Cheese Souffle
2.5 g697.4 mg
6807
Chicken Or Turkey A La King With Vegetables
(Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
2.5 g697.4 mg
6808
Cooked Canned Pigeon Peas
(Made Without Fat)
2.5 g697.4 mg
6809
Cooked Fresh Pigeon Peas
(Made Without Fat)
2.5 g697.4 mg
6810
Cooked Pigeon Peas
(Unspecified Form, Made Without Fat)
2.5 g697.4 mg
6811
Cooked Tomatoes & Celery
(Made Without Fat)
2.5 g697.4 mg
6812
Cooked Tomatoes & Celery
(Unspecified If Cooking Fat Added)
2.5 g697.4 mg
6813
Egg Salad Sandwich
2.5 g697.4 mg
6814
Fish & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.5 g697.4 mg
6815
For Sandwiches
(Not Further Specified, Salad Dressing)
2.5 g697.4 mg
6816
Quaker Quaker Multigrain Oatmeal
(Cereals, Dry)
2.5 g697.4 mg
6817
Sour Dough Pancakes
2.5 g697.4 mg
6818
Vegetable Soup With Chicken Broth
(Home Recipe, Sopa Ranchera, Mexican Style)
2.5 g697.4 mg
6819
Canned Or Ready-To-Serve Cream Of Chicken Or Turkey Noodle Soup
(Home Recipe)
2.5 g694.6 mg
6820
Cooked Canned Peas
(With Mushroom Sauce)
2.5 g694.6 mg
6821
Cooked Spaghetti Squash
(Made Without Fat)
2.5 g694.6 mg
6822
Cooked Spaghetti Squash
(Unspecified If Cooking Fat Added)
2.5 g694.6 mg
6823
Creamed Macaroni
(With Vegetables)
2.5 g694.6 mg
6824
Fluid Replacement
(Electrolyte Solution, Include Pedialyte)
2.5 g694.6 mg
6825
Fluid Replacement
(Electrolyte Solution)
2.5 g694.6 mg
6826
Peppercorn Dressing
(Regular, Commercial, Salad Dressing)
2.5 g694.6 mg
6827
Spaghetti Or Whole Wheat Noodles
(With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs)
2.5 g694.6 mg
6828
Spinach Souffle
2.5 g694.6 mg
6829
Turkey & Bacon Submarine Sandwich
(With Cheese, Lettuce, Tomato & Spread)
2.5 g694.6 mg
6830
Vegetables & Cheese In Pastry
2.5 g694.6 mg
6831
Chicken & Vegetables
(In Cream Or White Sauce, Diet Frozen Meal)
2.4 g691.7 mg
6832
Chicken Wings With Hot Sauce
(From Precooked)
2.4 g691.7 mg
6833
Cooked Green Onions
(Unspecified Form, Made Without Fat)
2.4 g691.7 mg
6834
Cooked Spaghetti Squash
(Made With Butter)
2.4 g691.7 mg
6835
Cooked Spaghetti Squash
(Made With Margarine)
2.4 g691.7 mg
6836
Cooked Spaghetti Squash
(Made With Oil)
2.4 g691.7 mg
6837
Cooked Spaghetti Squash
(Made With Unspecified Fat)
2.4 g691.7 mg
6838
Dried Chipped Beef
(Cooked In Fat)
2.4 g691.7 mg
6839
Pasta
(With Tomato-Based Sauce & Meat, Home Recipe)
2.4 g691.7 mg
6840
Pasta
(With Tomato-Based Sauce & Poultry, Home Recipe)
2.4 g691.7 mg
6841
Pasta
(With Tomato-Based Sauce & Seafood, Home Recipe)
2.4 g691.7 mg
6842
Pasta With Sauce
(Not Further Specified)
2.4 g691.7 mg
6843
Tortilla
(Whole Wheat)
2.4 g691.7 mg
6844
Whole Wheat Tortillas
(Ready-To-Bake Or -Fry)
2.4 g691.7 mg
6845
Cooked Fresh Green Onions
(Made Without Fat)
2.4 g688.9 mg
6846
Double Bacon Cheeseburger
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
2.4 g688.9 mg
6847
Garlic Powder
(Spices)
2.4 g688.9 mg
6848
Lasagna With Vegetables
(Meatless)
2.4 g688.9 mg
6849
Macaroni Or Noodles With Cheese
2.4 g688.9 mg
6850
Wendy's Baconator
(With Condiments, 2 Medium Patties, On Bun)
2.4 g688.9 mg
6851
Canned Boston Brown Bread
2.4 g686.1 mg
6852
Cheese-Filled Manicotti
(With Tomato Sauce, Diet Frozen Meal)
2.4 g686.1 mg
6853
Chicken Burritos
(Diet Frozen Meal)
2.4 g686.1 mg
6854
Chilaquiles
(Tortilla Casserole With Salsa, Cheese, & Egg)
2.4 g686.1 mg
6855
Cooked Green Peppers
(Made With Unspecified Fat)
2.4 g686.1 mg
6856
Cooked Tomatoes & Okra
(Made With Butter)
2.4 g686.1 mg
6857
Cooked Tomatoes & Okra
(Made With Margarine)
2.4 g686.1 mg
6858
Cooked Tomatoes & Okra
(Made With Oil)
2.4 g686.1 mg
6859
Cooked Tomatoes & Okra
(Made With Unspecified Fat)
2.4 g686.1 mg
6860
Cooked Tomatoes & Okra
(Unspecified If Cooking Fat Added)
2.4 g686.1 mg
6861
Cooked Vegetables
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter)
2.4 g686.1 mg
6862
Cooked Vegetables
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine)
2.4 g686.1 mg
6863
Cooked Vegetables
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil)
2.4 g686.1 mg
6864
Cooked Vegetables
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added)
2.4 g686.1 mg
6865
Flounder With Chopped Broccoli
(Diet Frozen Meal)
2.4 g686.1 mg
6866
Meat Loaf
(Made With Chicken Or Turkey, With Tomato-Based Sauce)
2.4 g686.1 mg
6867
Meatless
(With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)
2.4 g686.1 mg
6868
Pork & Vegetables
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.4 g686.1 mg
6869
Raw Avocados
(Florida)
2.4 g686.1 mg
6870
Bacon & Egg Sandwich
2.4 g683.2 mg
6871
Beef & Vegetables
(Chinese Restaurant)
2.4 g683.2 mg
6872
Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added)
2.4 g683.2 mg
6873
Canned Mixed Vegetables
(Drained Solids)
2.4 g683.2 mg
6874
Cooked Carrots
(From Canned, Made With Unspecified Fat)
2.4 g683.2 mg
6875
Cooked Carrots
(Made With Butter, From Canned)
2.4 g683.2 mg
6876
Cooked Carrots
(Made With Oil, From Canned)
2.4 g683.2 mg
6877
Cooked Tomatoes & Celery
(Made With Fat)
2.4 g683.2 mg
6878
Cooked White Corn
(Made Without Fat, From Canned)
2.4 g683.2 mg
6879
Creamed Cauliflower
(From Canned)
2.4 g683.2 mg
6880
Creamed Cauliflower
(Made From Frozen)
2.4 g683.2 mg
6881
Creamed Cauliflower
(Unspecified Form)
2.4 g683.2 mg
6882
Hunan Beef
2.4 g683.2 mg
6883
Lasagna
(With Cheese & Meat Sauce, Diet Frozen Meal)
2.4 g683.2 mg
6884
Lobster Newburg
2.4 g683.2 mg
6885
Potato Salad With Egg
(Made With Italian Dressing)
2.4 g683.2 mg
6886
Seafood Newburg
2.4 g683.2 mg
6887
Spaghetti With Tomato Or Meat Sauce
(Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs)
2.4 g683.2 mg
6888
Szechuan Beef
2.4 g683.2 mg
6889
Boiled Okra
(With Salt, Drained)
2.4 g680.4 mg
6890
Boiled Okra
(Without Salt, Drained)
2.4 g680.4 mg
6891
Boiled Pumpkin Flowers
(With Salt, Drained)
2.4 g680.4 mg
6892
Boiled Pumpkin Flowers
(Without Salt, Drained)
2.4 g680.4 mg
6893
Cheese Quesadilla
(From Fast Food)
2.4 g680.4 mg
6894
Chicken Or Turkey Stew
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce)
2.4 g680.4 mg
6895
Cooked Carrots
(From Canned, Unspecified If Cooking Fat Added)
2.4 g680.4 mg
6896
Cooked Carrots
(Made With Margarine, From Canned)
2.4 g680.4 mg
6897
Cooked Fresh Mushrooms
(Made With Butter)
2.4 g680.4 mg
6898
Cooked Fresh Mushrooms
(Made With Oil)
2.4 g680.4 mg
6899
Cooked Fresh Mushrooms
(Made With Unspecified Fat)
2.4 g680.4 mg
6900
Cooked Mushrooms
(Made With Fat, Unspecified Form, Unspecified Type Of Fat)
2.4 g680.4 mg
6901
Pastrami Sandwich
2.4 g680.4 mg
6902
Pepperidge Farm Goldfish Explosive Pizza Crackers
(Baked Snack)
2.4 g680.4 mg
6903
Raw Green Sweet Pepper
2.4 g680.4 mg
6904
Raw Poblano Pepper
2.4 g680.4 mg
6905
Raw Sweet Green Peppers
2.4 g680.4 mg
6906
Spaghetti
(With Tomato Sauce & Frankfurters Or Hot Dogs)
2.4 g680.4 mg
6907
Steak Sandwich
(Plain, On Roll)
2.4 g680.4 mg
6908
Canned Carrots
(Low Sodium, Made With Unspecified Fat)
2.4 g677.6 mg
6909
Canned Carrots
(Made With Butter, Low Sodium)
2.4 g677.6 mg
6910
Canned Carrots
(Made With Oil, Low Sodium)
2.4 g677.6 mg
6911
Cooked Canned Pigeon Peas
(Made With Fat)
2.4 g677.6 mg
6912
Cooked Canned Pigeon Peas
(Unspecified If Cooking Fat Added)
2.4 g677.6 mg
6913
Cooked Fresh Pigeon Peas
(Made With Fat)
2.4 g677.6 mg
6914
Cooked Fresh Pigeon Peas
(Unspecified If Cooking Fat Added)
2.4 g677.6 mg
6915
Cooked Pigeon Peas
(Unspecified Form, Made With Fat)
2.4 g677.6 mg
6916
Cooked Pigeon Peas
(Unspecified If Cooking Fat Added, Unspecified Form)
2.4 g677.6 mg
6917
Grilled Kielbasa
(Fully Cooked)
2.4 g677.6 mg
6918
Pasta
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
2.4 g677.6 mg
6919
Pasta
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
2.4 g677.6 mg
6920
Pasta
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
2.4 g677.6 mg
6921
Polish Sausage
2.4 g677.6 mg
6922
Raw Scallop Squash
(Summer)
2.4 g677.6 mg
6923
Soft Taco With Ground Beef, Cheese & Lettuce
(Mexican Restaurant)
2.4 g677.6 mg
6924
Stuffed Grape Leaves
(With Lamb & Rice)
2.4 g677.6 mg
6925
Summer Squash Casserole
(With Rice & Tomato Sauce)
2.4 g677.6 mg
6926
With Chili
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.4 g677.6 mg
6927
With Chili
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
2.4 g677.6 mg
6928
Wrap Sandwich
(Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
2.4 g677.6 mg
6929
Wrap Sandwich
(Filled With Vegetables & Rice)
2.4 g677.6 mg
6930
Chicken Or Turkey & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.4 g674.7 mg
6931
Cooked Canned Okra
(Made Without Fat)
2.4 g674.7 mg
6932
Cooked Luffa
(Chinese Okra, Made Without Fat)
2.4 g674.7 mg
6933
Creamed Cottage Cheese
(With Fruit)
2.4 g674.7 mg
6934
Flowers Or Blossoms Of Sesbania, Squash, Or Lily
(Made Without Fat)
2.4 g674.7 mg
6935
Fried Seafood Sandwich
2.4 g674.7 mg
6936
Ground Cloves
(Spices)
2.4 g674.7 mg
6937
Lasagna
(With Cheese & Sauce, Diet Frozen Meal)
2.4 g674.7 mg
6938
Macaroni Or Pasta Salad
(Made With Italian Dressing)
2.4 g674.7 mg
6939
Pan-Fried Kielbasa
(Fully Cooked)
2.4 g674.7 mg
6940
Raw Shiitake Mushrooms
2.4 g674.7 mg
6941
Boiled Celery
(With Salt, Drained)
2.4 g671.9 mg
6942
Boiled Celery
(Without Salt, Drained)
2.4 g671.9 mg
6943
Chicken Or Turkey Vegetable Soup With Rice
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
2.4 g671.9 mg
6944
Cooked Broccoli
(With Cream Sauce, Unspecified Form)
2.4 g671.9 mg
6945
Corned Beef Sandwich
2.4 g671.9 mg
6946
Haddock With Chopped Spinach
(Diet Frozen Meal)
2.4 g671.9 mg
6947
Mixed Seeds
2.4 g671.9 mg
6948
Sardine Sandwich
(With Lettuce & Spread)
2.4 g671.9 mg
6949
Baked Or Fried Mozzarella Sticks
(Breaded)
2.4 g669 mg
6950
Boiled Soybeans
(With Salt, Mature Seeds)
2.4 g669 mg
6951
Canned Tortellini
(With Tomato Sauce, Meat-Filled)
2.4 g669 mg
6952
Cheese
(As Ingredient In Sandwiches)
2.4 g669 mg
6953
Chicken Salad Or Chicken Spread Sandwich
2.4 g669 mg
6954
Cooked Fresh Green Onions
(Unspecified If Cooking Fat Added)
2.4 g669 mg
6955
Cooked Green Onions
(Unspecified Form, Made With Fat)
2.4 g669 mg
6956
Cooked Green Onions
(Unspecified If Cooking Fat Added, Unspecified Form)
2.4 g669 mg
6957
Creamed Macaroni
2.4 g669 mg
6958
Creamed Summer Squash
(From Canned)
2.4 g669 mg
6959
Eclair or Cream Puff
(Custard Or Cream Filled, Unspecified Icing)
2.4 g669 mg
6960
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
2.4 g669 mg
6961
Fish & Vegetables
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.4 g669 mg
6962
Fried Mozzarella Sticks
(Family Style Restaurant)
2.4 g669 mg
6963
Spaghetti
(With Tomato Sauce & Vegetables)
2.4 g669 mg
6964
Spaghetti With Tomato Or Meat Sauce
(Meat Sauce With Or Without Meatballs)
2.4 g669 mg
6965
Berliner Sausage
(Beef, Pork)
2.4 g666.2 mg
6966
Boiled Frozen Turnips
(Without Salt, Drained)
2.4 g666.2 mg
6967
Bread Stuffing
2.4 g666.2 mg
6968
Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium)
2.4 g666.2 mg
6969
Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium)
2.4 g666.2 mg
6970
Chicken Or Turkey Stew
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
2.4 g666.2 mg
6971
Club Sandwich Bacon, Chicken, & Tomato
(With Lettuce & Spread, On Multigrain Roll)
2.4 g666.2 mg
6972
Cooked Celery
(Made Without Fat)
2.4 g666.2 mg
6973
Cooked Savoy Cabbage
(Made Without Fat)
2.4 g666.2 mg
6974
Cooked White Corn
(From Canned, Made With Unspecified Fat)
2.4 g666.2 mg
6975
Cooked White Corn
(From Canned, Unspecified If Cooking Fat Added)
2.4 g666.2 mg
6976
Cooked White Corn
(Made With Butter, From Canned)
2.4 g666.2 mg
6977
Cooked White Corn
(Made With Margarine, From Canned)
2.4 g666.2 mg
6978
Cooked White Corn
(Made With Oil, From Canned)
2.4 g666.2 mg
6979
Goya Crackers
(Crackers, Snack)
2.4 g666.2 mg
6980
Potato Salad
(Made With Light Italian Dressing)
2.4 g666.2 mg
6981
Spaghetti
(With Tomato Sauce & Poultry)
2.4 g666.2 mg
6982
Tuna Noodle Casserole
(With Vegetables, Cream Or White Sauce)
2.4 g666.2 mg
6983
Whole Grain Pasta
(With Tomato-Based Sauce & Meat, Restaurant)
2.4 g666.2 mg
6984
Whole Grain Pasta
(With Tomato-Based Sauce & Poultry, Restaurant)
2.4 g666.2 mg
6985
Whole Grain Pasta
(With Tomato-Based Sauce & Seafood, Restaurant)
2.4 g666.2 mg
6986
Boiled White Mushrooms
(With Salt, Drained)
2.3 g663.4 mg
6987
Boiled White Mushrooms
(Without Salt, Drained)
2.3 g663.4 mg
6988
Canned Mushrooms
(Drained Solids)
2.3 g663.4 mg
6989
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
2.3 g663.4 mg
6990
Cooked Canned Mixed Vegetables
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
2.3 g663.4 mg
6991
Cooked Frozen Turnip
(Made Without Fat)
2.3 g663.4 mg
6992
Cooked Turnip
(Unspecified Form, Made Without Fat)
2.3 g663.4 mg
6993
Cooked Vegetable Combinations
(With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
2.3 g663.4 mg
6994
Macaroni Or Noodles
(With Cheese & Meat)
2.3 g663.4 mg
6995
Pork & Vegetables
(Hawaiian Style Mixture)
2.3 g663.4 mg
6996
Scalloped White Potatoes
2.3 g663.4 mg
6997
Soft Taco
(With Meat & Beans)
2.3 g663.4 mg
6998
Beef Shish Kabob With Vegetables
(Excluding Potatoes)
2.3 g660.5 mg
6999
Boiled Frozen Summer Squash
(Crookneck & Straightneck, With Salt, Drained)
2.3 g660.5 mg
7000
Boiled Frozen Summer Squash
(Crookneck & Straightneck, Without Salt, Drained)
2.3 g660.5 mg
fig 7. Foods with total sugars (incl. NLEA) 6001 to 7000

List of foods (7001 - 8000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
7001
Brazil Nuts
2.3 g660.5 mg
7002
Brazilnuts
(Dried, Unblanched, Nuts)
2.3 g660.5 mg
7003
Chicken Or Turkey Shish Kabob With Vegetables
(Excluding Potatoes)
2.3 g660.5 mg
7004
Cooked Canned Mushrooms
(Made Without Fat)
2.3 g660.5 mg
7005
Cooked Fresh Carrots
(With Cheese Sauce)
2.3 g660.5 mg
7006
Cooked Frozen Mushrooms
(Made Without Fat)
2.3 g660.5 mg
7007
Cooked Mushrooms
(Unspecified Form, Made Without Fat)
2.3 g660.5 mg
7008
Double Bacon Cheeseburger
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)
2.3 g660.5 mg
7009
Fish Shish Kabob With Vegetables
(Excluding Potatoes)
2.3 g660.5 mg
7010
Lamb Shish Kabob With Vegetables
(Excluding Potatoes)
2.3 g660.5 mg
7011
Macaroni Or Noodles
(With Cheese & Meat, Prepared From Hamburger Helper Mix)
2.3 g660.5 mg
7012
Macaroni Or Noodles
(With Cheese, Easy Mac Type)
2.3 g660.5 mg
7013
Pork Shish Kabob With Vegetables
(Excluding Potatoes)
2.3 g660.5 mg
7014
Raw Spring Or Scallions Onions
(Includes Tops & Bulb)
2.3 g660.5 mg
7015
Raw Young Green Onions
2.3 g660.5 mg
7016
Shrimp Shish Kabob With Vegetables
(Excluding Potatoes)
2.3 g660.5 mg
7017
Soft Bread Stick
2.3 g660.5 mg
7018
Soft Taco With Fish
2.3 g660.5 mg
7019
Taquito Or Flauta With Egg
2.3 g660.5 mg
7020
Turkey Salad Or Turkey Spread Sandwich
2.3 g660.5 mg
7021
Whole Grain Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)
2.3 g660.5 mg
7022
Whole Grain Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)
2.3 g660.5 mg
7023
Whole Grain Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
2.3 g660.5 mg
7024
Cooked Canned Okra
(Made With Butter)
2.3 g657.7 mg
7025
Cooked Canned Okra
(Made With Margarine)
2.3 g657.7 mg
7026
Cooked Canned Okra
(Made With Oil)
2.3 g657.7 mg
7027
Cooked Canned Okra
(Made With Unspecified Fat)
2.3 g657.7 mg
7028
Cooked Canned Okra
(Unspecified If Cooking Fat Added)
2.3 g657.7 mg
7029
Cooked Fresh Okra
(Made With Butter)
2.3 g657.7 mg
7030
Cooked Fresh Okra
(Made With Margarine)
2.3 g657.7 mg
7031
Cooked Fresh Okra
(Made With Oil)
2.3 g657.7 mg
7032
Cooked Fresh Okra
(Unspecified If Cooking Fat Added)
2.3 g657.7 mg
7033
Cooked Luffa
(Chinese Okra, Unspecified If Cooking Fat Added)
2.3 g657.7 mg
7034
Cooked Vegetable Combination
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
2.3 g657.7 mg
7035
Flowers Or Blossoms Of Sesbania, Squash, Or Lily
(Made With Fat)
2.3 g657.7 mg
7036
Fresh Queso Fresco
(Cheese)
2.3 g657.7 mg
7037
Mozzarella Cheese
(Tomato & Basil, With Oil & Vinegar Dressing)
2.3 g657.7 mg
7038
Puerto Rican White Cheese
(Queso Del Pais, Blanco)
2.3 g657.7 mg
7039
Queso Fresco
2.3 g657.7 mg
7040
Soft Taco With Chicken
2.3 g657.7 mg
7041
Dark Rye Flour
2.3 g654.9 mg
7042
Huevos Rancheros
2.3 g654.9 mg
7043
Spinach Dip
(Regular)
2.3 g654.9 mg
7044
Stewed Potatoes With Tomatoes
2.3 g654.9 mg
7045
Stuffed Cabbage With Meat & Rice
(Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish)
2.3 g654.9 mg
7046
With Chili
(On White Bread, Frankfurter Or Hot Dog Sandwich)
2.3 g654.9 mg
7047
Chicken Wings With Hot Sauce
(From Other Sources)
2.3 g652 mg
7048
Flowers Or Blossoms Of Sesbania, Squash, Or Lily
(Unspecified If Cooking Fat Added)
2.3 g652 mg
7049
Hamburger
(Plain, 1 Small Patty, On Whole Wheat Bun)
2.3 g652 mg
7050
Macaroni Or Pasta Salad
(Made With Light Mayonnaise-Type Salad Dressing)
2.3 g652 mg
7051
Macaroni Or Pasta Salad
(Made With Light Mayonnaise)
2.3 g652 mg
7052
Microwave Popcorn
(Kettle Corn)
2.3 g652 mg
7053
Smart Soup Indian Bean Masala
2.3 g652 mg
7054
Steamed Dumpling
(Filled With Meat, Poultry, Or Seafood)
2.3 g652 mg
7055
Tortilla
(Not Further Specified)
2.3 g652 mg
7056
With Meatless Chili
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
2.3 g652 mg
7057
Chicken & Vegetable Entree With Noodles
(Diet Frozen Meal)
2.3 g649.2 mg
7058
Cooked Celery
(Made With Oil)
2.3 g649.2 mg
7059
Cooked Savoy Cabbage
(Made With Unspecified Fat)
2.3 g649.2 mg
7060
Macaroni Or Noodles
(With Cheese & Chicken Or Turkey)
2.3 g649.2 mg
7061
Norwegian Lefse
(Potato & Flour Pancake)
2.3 g649.2 mg
7062
Quesadilla With Meat
2.3 g649.2 mg
7063
Raw Green Plantains
2.3 g649.2 mg
7064
Rye Bread
(Reduced-Calorie)
2.3 g649.2 mg
7065
Toasted Cheese Bread
2.3 g649.2 mg
7066
With Meatless Chili
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.3 g649.2 mg
7067
Canned Mushroom Soup With Beef Stock
(Condensed)
2.3 g646.4 mg
7068
Cheeseburger
(1 Large Patty, On Wheat Bun)
2.3 g646.4 mg
7069
Chili Con Carne
(Unspecified Beans)
2.3 g646.4 mg
7070
Chili Con Carne
(With Venison/Deer & Beans)
2.3 g646.4 mg
7071
Chili Con Carne With Beans
(Home Recipe)
2.3 g646.4 mg
7072
Chili Con Carne With Beans
(Made With Pork)
2.3 g646.4 mg
7073
Cooked Celery
(Made With Butter)
2.3 g646.4 mg
7074
Cooked Celery
(Made With Margarine)
2.3 g646.4 mg
7075
Cooked Celery
(Unspecified If Cooking Fat Added)
2.3 g646.4 mg
7076
Cooked Fresh Brussels Sprouts
(Made Without Fat)
2.3 g646.4 mg
7077
Cooked Savoy Cabbage
(Made With Butter)
2.3 g646.4 mg
7078
Cooked Savoy Cabbage
(Made With Margarine)
2.3 g646.4 mg
7079
Cooked Savoy Cabbage
(Made With Oil)
2.3 g646.4 mg
7080
Cooked Savoy Cabbage
(Unspecified If Cooking Fat Added)
2.3 g646.4 mg
7081
Egg & Steak On Biscuit
2.3 g646.4 mg
7082
Quesadilla With Chicken
2.3 g646.4 mg
7083
Whole Grain Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)
2.3 g646.4 mg
7084
Whole Grain Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
2.3 g646.4 mg
7085
Whole Grain Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
2.3 g646.4 mg
7086
Applebee's Chili
2.3 g643.5 mg
7087
Bloody Mary
2.3 g643.5 mg
7088
Chili
(With Meat & Beans, Family Style Restaurant)
2.3 g643.5 mg
7089
Chili Con Carne
(With Chicken Or Turkey & Beans)
2.3 g643.5 mg
7090
Chili Con Carne With Beans
(From Restaurant)
2.3 g643.5 mg
7091
Cooked Canned Mushrooms
(Made With Unspecified Fat)
2.3 g643.5 mg
7092
Cooked Canned Turnip
(Unspecified If Cooking Fat Added)
2.3 g643.5 mg
7093
Cooked Frozen Turnip
(Made With Butter)
2.3 g643.5 mg
7094
Cooked Frozen Turnip
(Made With Margarine)
2.3 g643.5 mg
7095
Cooked Frozen Turnip
(Made With Oil)
2.3 g643.5 mg
7096
Cooked Frozen Turnip
(Made With Unspecified Fat)
2.3 g643.5 mg
7097
Cooked Frozen Turnip
(Unspecified If Cooking Fat Added)
2.3 g643.5 mg
7098
Cooked Green String Beans
(Made With Unspecified Fat, Unspecified Form)
2.3 g643.5 mg
7099
Cooked Turnip
(Made With Unspecified Fat, Unspecified Form)
2.3 g643.5 mg
7100
Cooked Turnip
(Unspecified Form, Made With Butter)
2.3 g643.5 mg
7101
Cooked Turnip
(Unspecified Form, Made With Margarine)
2.3 g643.5 mg
7102
Cooked Turnip
(Unspecified Form, Made With Oil)
2.3 g643.5 mg
7103
Cooked Turnip
(Unspecified If Cooking Fat Added, Unspecified Form)
2.3 g643.5 mg
7104
Hamburger
(1 Large Patty, On Wheat Bun)
2.3 g643.5 mg
7105
Raw Savoy Cabbage
2.3 g643.5 mg
7106
Taco Or Tostada With Meat
2.3 g643.5 mg
7107
Tomatoes Stuffed With Rice
(Meatless)
2.3 g643.5 mg
7108
American Cheese
(Without Added Vitamin D, Pasteurized Process)
2.3 g640.7 mg
7109
Cheese
(Pasteurized Process, American, Fortified With Vitamin D)
2.3 g640.7 mg
7110
Chicken Or Turkey Pot Pie
2.3 g640.7 mg
7111
Cooked Canned Mushrooms
(Made With Butter)
2.3 g640.7 mg
7112
Cooked Canned Mushrooms
(Made With Margarine)
2.3 g640.7 mg
7113
Cooked Canned Mushrooms
(Made With Oil)
2.3 g640.7 mg
7114
Cooked Canned Mushrooms
(Unspecified If Cooking Fat Added)
2.3 g640.7 mg
7115
Cooked Fresh Mushrooms
(Made With Margarine)
2.3 g640.7 mg
7116
Cooked Fresh Mushrooms
(Unspecified If Cooking Fat Added)
2.3 g640.7 mg
7117
Cooked Frozen Mushrooms
(Made With Butter)
2.3 g640.7 mg
7118
Cooked Frozen Mushrooms
(Made With Margarine)
2.3 g640.7 mg
7119
Cooked Frozen Mushrooms
(Made With Oil)
2.3 g640.7 mg
7120
Cooked Frozen Mushrooms
(Made With Unspecified Fat)
2.3 g640.7 mg
7121
Cooked Frozen Mushrooms
(Unspecified If Cooking Fat Added)
2.3 g640.7 mg
7122
Cooked Frozen Yellow Or Green Summer Squash
(Made With Margarine)
2.3 g640.7 mg
7123
Cooked Mushrooms
(Unspecified Form, Made With Butter)
2.3 g640.7 mg
7124
Cooked Mushrooms
(Unspecified Form, Made With Margarine)
2.3 g640.7 mg
7125
Cooked Mushrooms
(Unspecified Form, Made With Oil)
2.3 g640.7 mg
7126
Cooked Mushrooms
(Unspecified If Cooking Fat Added, Unspecified Form)
2.3 g640.7 mg
7127
Egg Substitute: Omelet, Scrambled, Or Fried
(Cheese Flavored, Made Without Fat)
2.3 g640.7 mg
7128
Egg Substitute: Omelet, Scrambled, Or Fried
(Vegetable Flavored, Made Without Fat)
2.3 g640.7 mg
7129
Grilled Portabella Mushrooms
2.3 g640.7 mg
7130
Grilled Portabella Mushrooms
(Exposed To Ultraviolet Light)
2.3 g640.7 mg
7131
Meat Pie
(Not Further Specified)
2.3 g640.7 mg
7132
Oyster Pie
2.3 g640.7 mg
7133
Pasta
(With Tomato-Based Sauce & Meat, Restaurant)
2.3 g640.7 mg
7134
Pasta
(With Tomato-Based Sauce & Poultry, Restaurant)
2.3 g640.7 mg
7135
Pasta
(With Tomato-Based Sauce & Seafood, Restaurant)
2.3 g640.7 mg
7136
Potato Pudding
2.3 g640.7 mg
7137
Prepared Chicken Pot Pie
(Frozen Entree)
2.3 g640.7 mg
7138
Raw Great Northern Beans
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
2.3 g640.7 mg
7139
With Chili
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.3 g640.7 mg
7140
With Meatless Chili
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
2.3 g640.7 mg
7141
Baked Salisbury Steak
(With Tomato Sauce, Vegetable, Diet Frozen Meal)
2.3 g637.9 mg
7142
Boiled Green Plantains
2.3 g637.9 mg
7143
Cheese Quiche
(Meatless)
2.3 g637.9 mg
7144
Cumin Seed
(Spices)
2.3 g637.9 mg
7145
Chicken Or Turkey Souffle
2.2 g635 mg
7146
Egg Substitute: Omelet, Scrambled, Or Fried
(Made With Cooking Spray)
2.2 g635 mg
7147
Lobster With Sauce
(Langosta A La Criolla, Puerto Rican Style)
2.2 g635 mg
7148
McDonald's Side Salad
2.2 g635 mg
7149
Meat Loaf
(Made With Beef, With Tomato-Based Sauce)
2.2 g635 mg
7150
Mozzarella
(Cheese, Low Moisture, Part-Skim, Shredded)
2.2 g635 mg
7151
Peas
(Dry, Cooked With Pork)
2.2 g635 mg
7152
Peppers Stuffed With Rice & Meat
2.2 g635 mg
7153
Sopa Seca De Fideo
(Made With Dry Noodles, Home Recipe, Mexican Style)
2.2 g635 mg
7154
Beef With Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.2 g632.2 mg
7155
Chicken Wings With Hot Sauce
(From Fast Food / Restaurant)
2.2 g632.2 mg
7156
Frozen Meal Salisbury Steak
(With Gravy, Whipped Potatoes, Vegetable)
2.2 g632.2 mg
7157
Frozen Meal Stuffed Green Pepper
2.2 g632.2 mg
7158
Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)
2.2 g632.2 mg
7159
Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)
2.2 g632.2 mg
7160
Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
2.2 g632.2 mg
7161
Raw Kidney Beans
(All Types, Mature Seeds)
2.2 g632.2 mg
7162
Seafood Souffle
2.2 g632.2 mg
7163
Chicken Cacciatore With Noodles
(Diet Frozen Meal)
2.2 g629.4 mg
7164
Chiles Rellenos
(Filled With Meat & Cheese, Stuffed Chili Peppers)
2.2 g629.4 mg
7165
Cooked Brussels Sprouts
(Made With Unspecified Fat, Unspecified Form)
2.2 g629.4 mg
7166
Cooked Fresh Brussels Sprouts
(Made With Unspecified Fat)
2.2 g629.4 mg
7167
Cracker
(Reduced Sodium, Reduced Fat, Snack)
2.2 g629.4 mg
7168
Creamed Escarole
2.2 g629.4 mg
7169
Eclair or Cream Puff
(Custard Or Cream Filled, Not Iced)
2.2 g629.4 mg
7170
Gouda
(Cheese)
2.2 g629.4 mg
7171
Gouda Or Edam
(Cheese)
2.2 g629.4 mg
7172
Luncheon Slice
(Meatless-Beef, Chicken, Salami Or Turkey)
2.2 g629.4 mg
7173
Luncheon Slices
(Meatless)
2.2 g629.4 mg
7174
Port Du Salut
(Cheese)
2.2 g629.4 mg
7175
Saltine
(Low Sodium, Crackers)
2.2 g629.4 mg
7176
Saltines
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
2.2 g629.4 mg
7177
Unprepared Frozen Cauliflower
2.2 g629.4 mg
7178
Unprepared Frozen Yellow Snap Beans
(All Styles)
2.2 g629.4 mg
7179
Veal With Vegetables
(Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
2.2 g629.4 mg
7180
With Meatless Chili
(On White Bread, Frankfurter Or Hot Dog Sandwich)
2.2 g629.4 mg
7181
Boiled Frozen Succotash
(With Salt, Drained, Corn & Limas)
2.2 g626.5 mg
7182
Boiled Frozen Succotash
(Without Salt, Drained, Corn & Limas)
2.2 g626.5 mg
7183
Canned White Sweet Corn
(Cream Style, No Salt Added)
2.2 g626.5 mg
7184
Cheese Quesadilla
(Mexican Restaurant)
2.2 g626.5 mg
7185
Dried Shiitake Mushrooms
2.2 g626.5 mg
7186
Hard Oatbran Pretzel
2.2 g626.5 mg
7187
Hard Pretzel
(Unsalted)
2.2 g626.5 mg
7188
Hard Pretzels
2.2 g626.5 mg
7189
Hard Pretzels
(Not Further Specified)
2.2 g626.5 mg
7190
Hard Pretzels
(Plain, Lightly Salted)
2.2 g626.5 mg
7191
Hard Pretzels
(Plain, Salted)
2.2 g626.5 mg
7192
Macaroni Or Pasta Salad
(Made With Light Italian Dressing)
2.2 g626.5 mg
7193
Meat Loaf
(Made With Beef & Pork, With Tomato-Based Sauce)
2.2 g626.5 mg
7194
Plain Pancakes
(Dry Mix, Incomplete, Includes Buttermilk)
2.2 g626.5 mg
7195
Pretzels
(Hard, Plain, Made With Enriched Flour, Unsalted)
2.2 g626.5 mg
7196
Pretzels
(Hard, Plain, Salted)
2.2 g626.5 mg
7197
Pretzels
(Not Further Specified)
2.2 g626.5 mg
7198
Scalloped Potatoes
(From Dry Mix)
2.2 g626.5 mg
7199
Tuna Loaf
2.2 g626.5 mg
7200
Unprepared Frozen Green Snap Beans
(All Styles, Includes USDA Food Distr. Program)
2.2 g626.5 mg
7201
Biscuit
(With Egg & Ham)
2.2 g623.7 mg
7202
Canned Onions
(Solids & Liquids)
2.2 g623.7 mg
7203
Chicken Enchilada
(Diet Frozen Meal)
2.2 g623.7 mg
7204
Cooked Lima & Corn Beans
(Succotash, Made Without Fat)
2.2 g623.7 mg
7205
Egg & Ham On Biscuit
2.2 g623.7 mg
7206
Lasagna
(With Chicken Or Turkey)
2.2 g623.7 mg
7207
Macaroni Or Noodles
(With Beans Or Lentils & Tomato Sauce)
2.2 g623.7 mg
7208
Oscar Mayer Ham
(Chopped With Natural Juice)
2.2 g623.7 mg
7209
Potato Salad With Egg
(Made With Light Italian Dressing)
2.2 g623.7 mg
7210
Raw Brussels Sprouts
2.2 g623.7 mg
7211
Raw Brussels Sprouts
(Fresh)
2.2 g623.7 mg
7212
Raw Butternut Squash
(Winter)
2.2 g623.7 mg
7213
Raw Summer Squash
(All Varieties)
2.2 g623.7 mg
7214
Raw Winter Squash
(All Varieties)
2.2 g623.7 mg
7215
Soft Taco
(With Chicken, Beans, & Sour Cream)
2.2 g623.7 mg
7216
Taquito Or Flauta
(With Egg & Breakfast Meat)
2.2 g623.7 mg
7217
Whole Grain Pasta
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
2.2 g623.7 mg
7218
Biscuit
(With Egg & Bacon)
2.2 g620.9 mg
7219
Burrito
(With Beans & Beef)
2.2 g620.9 mg
7220
Canned Or Ready-To-Serve Garbanzo Bean Or Chickpea Soup
(Home Recipe)
2.2 g620.9 mg
7221
Cooked Broccoli, Cauliflower & Carrots
(No Added Fat)
2.2 g620.9 mg
7222
Egg & Bacon On Biscuit
2.2 g620.9 mg
7223
Saltine
(Reduced Sodium, Crackers)
2.2 g620.9 mg
7224
Baked White Potato
(Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten)
2.2 g618 mg
7225
Burrito, Taco, Or Quesadilla
(With Egg, Potato, & Breakfast Meat, From Fast Food)
2.2 g618 mg
7226
Chow Mein Or Chop Suey
(With Noodles, Meatless)
2.2 g618 mg
7227
Enchilada
(Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)
2.2 g618 mg
7228
Hard Pretzels
(Flavored)
2.2 g618 mg
7229
Iced Latte
(Decaffeinated, With Non-Dairy Milk, Coffee)
2.2 g618 mg
7230
McDonald's Bacon Egg & Cheese Biscuit
2.2 g618 mg
7231
Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)
2.2 g618 mg
7232
Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
2.2 g618 mg
7233
Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
2.2 g618 mg
7234
Plain Or Buttermilk Biscuits
(Prepared From Recipe)
2.2 g618 mg
7235
Prepared Frozen Edamame
2.2 g618 mg
7236
Raw Welsh Onions
2.2 g618 mg
7237
Scalloped Potatoes
(With Meat, From Dry Mix)
2.2 g618 mg
7238
Canned Minestrone
(Chunky, Ready-To-Serve)
2.2 g615.2 mg
7239
Canned Vegetable Rice Soup
(Prepared With Water Or Ready-To-Serve)
2.2 g615.2 mg
7240
Cheeseburger
(Plain, 1 Medium Patty, On Whole Wheat Bun)
2.2 g615.2 mg
7241
Cinnamon
(Ground, Spices)
2.2 g615.2 mg
7242
Enchilada
(Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)
2.2 g615.2 mg
7243
Goat Cheese
(Hard Type)
2.2 g615.2 mg
7244
Hard Pretzel
(Multigrain)
2.2 g615.2 mg
7245
Iced Latte
(With Non-Dairy Milk, Coffee)
2.2 g615.2 mg
7246
Malt-O-Meal Chocolate Cereals
(Without Salt, Prepared With Water)
2.2 g615.2 mg
7247
Nachos With Cheese
2.2 g615.2 mg
7248
Nachos With Cheese
2.2 g615.2 mg
7249
Pork & Onions
(With Soy-Based Sauce Mixture)
2.2 g615.2 mg
7250
Sauteed Sweet Green Peppers
2.2 g615.2 mg
7251
Scalloped Potatoes
(Ready-To-Heat)
2.2 g615.2 mg
7252
Taco Bell Nachos
2.2 g615.2 mg
7253
Veal Lasagna
(Diet Frozen Meal)
2.2 g615.2 mg
7254
Vegetable Soup
(With Pasta, Chunky Style)
2.2 g615.2 mg
7255
Baked White Potato
(Peel Not Eaten, Unspecified Topping)
2.2 g612.3 mg
7256
Chimichanga
(With Sour Cream, Meatless)
2.2 g612.3 mg
7257
Cucumber Salad
(Made With Sour Cream Dressing)
2.2 g612.3 mg
7258
Lasagna
(With Chicken Or Turkey, & Spinach)
2.2 g612.3 mg
7259
Lasagna
(With Meat & Spinach)
2.2 g612.3 mg
7260
Pretzel Chips
(Plain, Hard)
2.2 g612.3 mg
7261
Salmon Loaf
2.2 g612.3 mg
7262
Seafood Salad Sandwich
2.2 g612.3 mg
7263
Shrimp & Vegetables
(Chinese Restaurant)
2.2 g612.3 mg
7264
Sopa De Fideo Aguada
(Mexican Style Noodle Soup, Home Recipe)
2.2 g612.3 mg
7265
Cappuccino
(Decaffeinated, With Non-Dairy Milk, Coffee)
2.2 g609.5 mg
7266
Cream Of Corn Soup
(Prepared With Water)
2.2 g609.5 mg
7267
Eggs A La Malaguena
(Huevos A La Malaguena, Puerto Rican Style)
2.2 g609.5 mg
7268
Gordita, Sope, Or Chalupa
(With Chicken & Sour Cream)
2.2 g609.5 mg
7269
Macaroni With Tuna
(Macarrones Con Atun, Puerto Rican Style)
2.2 g609.5 mg
7270
Scalloped White Potatoes
(Made Without Fat)
2.2 g609.5 mg
7271
Sopa De Tortilla
(Mexican Style Tortilla Soup, Home Recipe)
2.2 g609.5 mg
7272
Vegetable Soup
(Prepared With Equal Volume Water, Condensed, Low Sodium)
2.2 g609.5 mg
7273
Whole Grain Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
2.2 g609.5 mg
7274
Whole Grain Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
2.2 g609.5 mg
7275
Whole Grain Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
2.2 g609.5 mg
7276
Canned Jalapeno
(Solids & Liquids, Peppers)
2.1 g606.7 mg
7277
Cappuccino
(With Non-Dairy Milk, Coffee)
2.1 g606.7 mg
7278
Cheeseburger
(1 Miniature Patty, From School, On Miniature Bun)
2.1 g606.7 mg
7279
Cooked Lima & Corn Beans
(Succotash, Made With Butter)
2.1 g606.7 mg
7280
Cooked Lima & Corn Beans
(Succotash, Made With Margarine)
2.1 g606.7 mg
7281
Cooked Lima & Corn Beans
(Succotash, Made With Oil)
2.1 g606.7 mg
7282
Cooked Lima & Corn Beans
(Succotash, Unspecified If Cooking Fat Added)
2.1 g606.7 mg
7283
Hamburger
(Plain, 1 Medium Patty, On Whole Wheat Bun)
2.1 g606.7 mg
7284
McDonald's Bacon Ranch Salad Without Chicken
2.1 g606.7 mg
7285
Raw Pink Beans
(Mature Seeds)
2.1 g606.7 mg
7286
Tuna Noodle Casserole
(With Cream Or White Sauce)
2.1 g606.7 mg
7287
Canned Cream Of Mushroom Soup
(Reduced Sodium, Condensed)
2.1 g603.8 mg
7288
Canned Healthy Choice Garden Vegetable Soup Soup
2.1 g603.8 mg
7289
Canned Minestrone
(Reduced Sodium, Ready-To-Serve)
2.1 g603.8 mg
7290
Canned Or Ready-To-Serve Minestrone Soup
(Reduced Sodium)
2.1 g603.8 mg
7291
Canned Vegetable Noodle Soup
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
2.1 g603.8 mg
7292
Cooked Broccoli, Cauliflower & Carrots
(Fat Added)
2.1 g603.8 mg
7293
Cooked Lima Beans & Corn
(Succotash, Made With Unspecified Fat)
2.1 g603.8 mg
7294
Egg, Cheese, & Bacon On English Muffin
2.1 g603.8 mg
7295
Egg, Cheese, & Ham On English Muffin
2.1 g603.8 mg
7296
English Muffin
(With Egg, Cheese, & Canadian Bacon)
2.1 g603.8 mg
7297
Mashed Potatoes
(Made From Fresh, Not Further Specified)
2.1 g603.8 mg
7298
Mashed White Potatoes
(Made With Milk, Made From Fresh)
2.1 g603.8 mg
7299
Mashed White Potatoes
(Not Further Specified)
2.1 g603.8 mg
7300
McDonald's Egg McMuffin
2.1 g603.8 mg
7301
Meat Loaf
(Made With Chicken Or Turkey)
2.1 g603.8 mg
7302
Octopus Salad
(Ensalada De Pulpo, Puerto Rican Style)
2.1 g603.8 mg
7303
Pretzel Chips
(Hard, Flavored)
2.1 g603.8 mg
7304
Salsa
(Pico De Gallo)
2.1 g603.8 mg
7305
Stuffed Artichokes
2.1 g603.8 mg
7306
Sushi
(Not Further Specified)
2.1 g603.8 mg
7307
Sushi Roll
(Maki Or Temaki, California)
2.1 g603.8 mg
7308
Wrap Sandwich
(Filled With Meat, Poultry, Or Fish, & Vegetables)
2.1 g603.8 mg
7309
Canned Broccoli Cheese Soup
(Condensed, Commercial)
2.1 g601 mg
7310
Chicken
(With Mole Sauce)
2.1 g601 mg
7311
Crab Cake Sandwich
(On Bun)
2.1 g601 mg
7312
Raw Black Beans
(Mature Seeds)
2.1 g601 mg
7313
Raw Black Turtle Beans
(Mature Seeds)
2.1 g601 mg
7314
Salmon Cake Sandwich
2.1 g601 mg
7315
Scalloped Potatoes
(Made From Fresh)
2.1 g601 mg
7316
Scalloped Potatoes
(Not Further Specified)
2.1 g601 mg
7317
Scalloped Potatoes
(With Meat, Ready-To-Heat)
2.1 g601 mg
7318
Scalloped White Potatoes
(With Ham)
2.1 g601 mg
7319
Boiled Leeks
(With Salt, Drained, Bulb & Lower Leaf-Portion)
2.1 g598.2 mg
7320
Boiled Leeks
(Without Salt, Drained, Bulb & Lower Leaf-Portion)
2.1 g598.2 mg
7321
Chicken Patty Sandwich Or Biscuit
2.1 g598.2 mg
7322
Cooked Edamame
2.1 g598.2 mg
7323
Egg Substitute: Omelet, Scrambled, Or Fried
(Cheese Flavored, Made With Fat)
2.1 g598.2 mg
7324
Egg Substitute: Omelet, Scrambled, Or Fried
(Cheese Flavored, Unspecified If Cooking Fat Added)
2.1 g598.2 mg
7325
Egg Substitute: Omelet, Scrambled, Or Fried
(Made With Butter)
2.1 g598.2 mg
7326
Egg Substitute: Omelet, Scrambled, Or Fried
(Made With Margarine)
2.1 g598.2 mg
7327
Egg Substitute: Omelet, Scrambled, Or Fried
(Unspecified If Cooking Fat Added)
2.1 g598.2 mg
7328
Egg Substitute: Omelet, Scrambled, Or Fried
(Unspecified Type Of Fat)
2.1 g598.2 mg
7329
Egg Substitute: Omelet, Scrambled, Or Fried
(Vegetable Flavored, Made With Fat)
2.1 g598.2 mg
7330
Egg Substitute: Omelet, Scrambled, Or Fried
(Vegetable Flavored, Unspecified If Cooking Fat Added)
2.1 g598.2 mg
7331
Lo Mein With Beef
2.1 g598.2 mg
7332
Lo Mein With Chicken
2.1 g598.2 mg
7333
Lo Mein With Pork
2.1 g598.2 mg
7334
Raw Pinto Beans
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
2.1 g598.2 mg
7335
Raw White Beans
(Mature Seeds)
2.1 g598.2 mg
7336
Beef Salad
2.1 g595.3 mg
7337
Burrito
(With Beans, Cheese, & Beef)
2.1 g595.3 mg
7338
Burrito
(With Meat & Beans, From Fast Food)
2.1 g595.3 mg
7339
Canned Or Ready-To-Serve Portuguese Bean Soup
(Home Recipe)
2.1 g595.3 mg
7340
Chicken Or Turkey Salad
(Made With Mayonnaise)
2.1 g595.3 mg
7341
Double Cheeseburger
(2 Small Patties, On White Bun)
2.1 g595.3 mg
7342
Fried Dumpling
(Puerto Rican Style)
2.1 g595.3 mg
7343
Lasagna
(Meatless, Spinach Noodles)
2.1 g595.3 mg
7344
Macaroni Or Noodles
(With Cheese, Made From Reduced Fat Packaged Mix)
2.1 g595.3 mg
7345
Microwaved Frozen Chicken Wing
(Glazed, Barbecue Flavored)
2.1 g595.3 mg
7346
Mixed Vegetable & Fruit Juice Drink
(With Added Nutrients)
2.1 g595.3 mg
7347
Raw Red Kidney Beans
(Mature Seeds)
2.1 g595.3 mg
7348
Taco Bell Burrito Supreme With Beef
2.1 g595.3 mg
7349
Vegetable & Fruit Juice Drink
(With High Vitamin C)
2.1 g595.3 mg
7350
Cooked Green String Beans & Potatoes
(Made Without Fat)
2.1 g592.5 mg
7351
Cooked Vegetable Combinations
(With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
2.1 g592.5 mg
7352
Lasagna
(Meatless, Whole Wheat Noodles)
2.1 g592.5 mg
7353
Stuffed Shells
(With Chicken)
2.1 g592.5 mg
7354
Artichoke Dip
2.1 g589.7 mg
7355
Boiled Cauliflower
(Without Salt, Drained)
2.1 g589.7 mg
7356
Boiled Frozen Brussels Sprouts
(With Salt, Drained)
2.1 g589.7 mg
7357
Boiled Frozen Brussels Sprouts
(Without Salt, Drained)
2.1 g589.7 mg
7358
Boiled Pumpkin
(With Salt, Drained)
2.1 g589.7 mg
7359
Boiled Pumpkin
(Without Salt, Drained)
2.1 g589.7 mg
7360
Burrito
(With Chicken & Sour Cream)
2.1 g589.7 mg
7361
Cheese Bread
2.1 g589.7 mg
7362
Cheese Bread
2.1 g589.7 mg
7363
Egg Salad
(Made With Light Creamy Dressing)
2.1 g589.7 mg
7364
Lo Mein With Shrimp
2.1 g589.7 mg
7365
Sambar
(Indian Vegetable Stew)
2.1 g589.7 mg
7366
Stuffed Shells
(With Fish And/Or Shellfish)
2.1 g589.7 mg
7367
Canned White Beans
(Drained, Made Without Fat)
2.1 g586.8 mg
7368
Canned White Beans
(Low Sodium, Made Without Fat)
2.1 g586.8 mg
7369
Cooked Brussels Sprouts
(Made Without Fat, Unspecified Form)
2.1 g586.8 mg
7370
Cooked Fresh Pumpkin
(Made Without Fat)
2.1 g586.8 mg
7371
Cooked Frozen Brussels Sprouts
(Made Without Fat)
2.1 g586.8 mg
7372
Cooked Frozen Pumpkin
(Made Without Fat)
2.1 g586.8 mg
7373
Cooked Pumpkin
(Unspecified Form, Made Without Fat)
2.1 g586.8 mg
7374
Double Hamburger
(2 Small Patties, On White Bun)
2.1 g586.8 mg
7375
Raw Maitake Mushrooms
2.1 g586.8 mg
7376
Scalloped Potatoes
(With Meat, Made From Fresh)
2.1 g586.8 mg
7377
Stuffed Cabbage With Meat & Tomato Sauce
(Diet Frozen Meal)
2.1 g586.8 mg
7378
Tuna Salad
(Made With Mayonnaise)
2.1 g586.8 mg
7379
Canned Beef Noodle Soup
(Condensed)
2.1 g584 mg
7380
Chili Con Carne With Beans
2.1 g584 mg
7381
Ham Or Pork Salad
2.1 g584 mg
7382
Pasta
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
2.1 g584 mg
7383
Pasta
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
2.1 g584 mg
7384
Pasta
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
2.1 g584 mg
7385
Bologna
(Beef)
2.1 g581.2 mg
7386
Bologna
(Beef)
2.1 g581.2 mg
7387
Clams Casino
2.1 g581.2 mg
7388
Cooked Cucumber
(Made Without Fat)
2.1 g581.2 mg
7389
Creamed Spinach
(Made From Fresh)
2.1 g581.2 mg
7390
Crepe
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
2.1 g581.2 mg
7391
Deer Bologna
2.1 g581.2 mg
7392
Dill Dip
(Regular)
2.1 g581.2 mg
7393
Enchilada
(No Sauce)
2.1 g581.2 mg
7394
Enchilada
(With Chicken, Red-Chile Or Enchilada Sauce)
2.1 g581.2 mg
7395
Enchilada
(With Meat, Red-Chile Or Enchilada Sauce)
2.1 g581.2 mg
7396
Raw Arugula
2.1 g581.2 mg
7397
Raw Arugula Lettuce
2.1 g581.2 mg
7398
Rob Roy
2.1 g581.2 mg
7399
Stewed Codfish
(No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
2.1 g581.2 mg
7400
Tomatoes Stuffed With Rice & Meat
2.1 g581.2 mg
7401
Unheated Kielbasa
(Fully Cooked)
2.1 g581.2 mg
7402
Vegetable Dip
(Regular)
2.1 g581.2 mg
7403
Baked White Potato
(Stuffed With Bacon & Cheese, Peel Eaten)
2 g578.3 mg
7404
Chipotle Dip
(Regular)
2 g578.3 mg
7405
Creamed Spinach
(Made From Frozen)
2 g578.3 mg
7406
Enchilada
(With Chicken, Green-Chile Or Enchilada Sauce)
2 g578.3 mg
7407
Enchilada
(With Meat, Green-Chile Or Enchilada Sauce)
2 g578.3 mg
7408
Frozen Chicken Wing
(Glazed, Barbecue Flavored)
2 g578.3 mg
7409
Green String Beans
(Creamed Or With Cheese Sauce, Made From Frozen)
2 g578.3 mg
7410
Green String Beans
(Creamed Or With Cheese Sauce, Unspecified Form)
2 g578.3 mg
7411
Irish Coffee
2 g578.3 mg
7412
Mexican Style Beef Stew
(With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile)
2 g578.3 mg
7413
On The Border Cheese Quesadilla
2 g578.3 mg
7414
Prepared Bread Stuffing
(Dry Mix)
2 g578.3 mg
7415
Stewed Chitterlings
(Cuajo Guisado, Puerto Rican Style)
2 g578.3 mg
7416
Taco Or Tostada Salad
(Meatless With Sour Cream)
2 g578.3 mg
7417
Turkey Sandwich
(With Spread)
2 g578.3 mg
7418
Yellow String Beans
(Creamed Or With Cheese Sauce, Made From Frozen)
2 g578.3 mg
7419
Yellow String Beans
(Creamed Or With Cheese Sauce, Unspecified Form)
2 g578.3 mg
7420
Chimichanga
(Meatless)
2 g575.5 mg
7421
Cooked Fresh Pumpkin
(Made With Butter)
2 g575.5 mg
7422
Cooked Fresh Pumpkin
(Made With Margarine)
2 g575.5 mg
7423
Cooked Fresh Pumpkin
(Made With Oil)
2 g575.5 mg
7424
Cooked Fresh Pumpkin
(Made With Unspecified Fat)
2 g575.5 mg
7425
Cooked Fresh Pumpkin
(Unspecified If Cooking Fat Added)
2 g575.5 mg
7426
Cooked Frozen Pumpkin
(Made With Butter)
2 g575.5 mg
7427
Cooked Frozen Pumpkin
(Made With Margarine)
2 g575.5 mg
7428
Cooked Frozen Pumpkin
(Made With Oil)
2 g575.5 mg
7429
Cooked Frozen Pumpkin
(Made With Unspecified Fat)
2 g575.5 mg
7430
Cooked Frozen Pumpkin
(Unspecified If Cooking Fat Added)
2 g575.5 mg
7431
Cooked Green String Beans & Potatoes
(Made With Butter)
2 g575.5 mg
7432
Cooked Green String Beans & Potatoes
(Made With Margarine)
2 g575.5 mg
7433
Cooked Green String Beans & Potatoes
(Made With Oil)
2 g575.5 mg
7434
Cooked Green String Beans & Potatoes
(Made With Unspecified Fat)
2 g575.5 mg
7435
Cooked Green String Beans & Potatoes
(Unspecified If Cooking Fat Added)
2 g575.5 mg
7436
Cooked Pumpkin
(Unspecified Form, Made With Butter)
2 g575.5 mg
7437
Cooked Pumpkin
(Unspecified Form, Made With Margarine)
2 g575.5 mg
7438
Cooked Pumpkin
(Unspecified Form, Made With Oil)
2 g575.5 mg
7439
Cooked Pumpkin
(Unspecified If Cooking Fat Added, Unspecified Form)
2 g575.5 mg
7440
Denny's Spaghetti & Meatballs
2 g575.5 mg
7441
Frozen Meal Veal
(With Spaghetti, Breaded, In Tomato Sauce)
2 g575.5 mg
7442
Frozen Meal Veal Dinner
(Not Further Specified)
2 g575.5 mg
7443
Hush Puppies
(Prepared From Recipe)
2 g575.5 mg
7444
Navajo Frybread
(Made With Lard)
2 g575.5 mg
7445
Raw Lentils
2 g575.5 mg
7446
Soft Taco
(With Chicken & Beans)
2 g575.5 mg
7447
Spaghetti & Meatballs
(Family Style Restaurant)
2 g575.5 mg
7448
Tamale Casserole
(Tamales En Cazuela, Puerto Rican Style)
2 g575.5 mg
7449
Tamale Casserole With Meat
2 g575.5 mg
7450
Tripe Stew With Potatoes
(Mondongo, Puerto Rican Style)
2 g575.5 mg
7451
Unprepared Frozen Brussels Sprouts
2 g575.5 mg
7452
Beef & Noodles
(With Tomato-Based Sauce, Mixture)
2 g572.7 mg
7453
Boiled Indian Squash
(Navajo)
2 g572.7 mg
7454
Cooked Fresh Asparagus
(Made Without Fat)
2 g572.7 mg
7455
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat & Vegetables, Made Without Fat)
2 g572.7 mg
7456
Mashed Potatoes
(From Restaurant)
2 g572.7 mg
7457
Quaker Instant Grits Product With American Cheese Flavor
(Cereals, Dry)
2 g572.7 mg
7458
Raw Dishcloth Gourd
(Towelgourd)
2 g572.7 mg
7459
Sopa Seca
(Dry Soup, Mexican Style, Not Further Specified)
2 g572.7 mg
7460
Boiled Garland Chrysanthemum
(With Salt, Drained)
2 g569.8 mg
7461
Boiled Garland Chrysanthemum
(Without Salt, Drained)
2 g569.8 mg
7462
Boiled Mungo Beans
(With Salt, Mature Seeds)
2 g569.8 mg
7463
Boiled Mungo Beans
(Without Salt, Mature Seeds)
2 g569.8 mg
7464
Chicken Or Turkey Salad
(With Egg)
2 g569.8 mg
7465
Cooked Brussels Sprouts
(Made With Butter, Unspecified Form)
2 g569.8 mg
7466
Cooked Brussels Sprouts
(Made With Oil, Unspecified Form)
2 g569.8 mg
7467
Cooked Brussels Sprouts
(Unspecified If Cooking Fat Added, Unspecified Form)
2 g569.8 mg
7468
Cooked Frozen Brussels Sprouts
(Made With Butter)
2 g569.8 mg
7469
Cooked Frozen Brussels Sprouts
(Made With Oil)
2 g569.8 mg
7470
Cooked Frozen Brussels Sprouts
(Made With Unspecified Fat)
2 g569.8 mg
7471
Cooked Frozen Brussels Sprouts
(Unspecified If Cooking Fat Added)
2 g569.8 mg
7472
Moo Goo Gai Pan
2 g569.8 mg
7473
Scrambled Eggs With Jerked Beef
(Revoltillo De Tasajo, Puerto Rican Style)
2 g569.8 mg
7474
Bacon & Tomato Dressing
2 g567 mg
7475
Bacon & Tomato Salad Dressing
2 g567 mg
7476
Boiled Mung Beans
(With Salt, Mature Seeds)
2 g567 mg
7477
Boiled Mung Beans
(Without Salt, Mature Seeds)
2 g567 mg
7478
Canned White Beans
(Drained, Made With Unspecified Fat)
2 g567 mg
7479
Canned White Beans
(Low Sodium, Made With Fat)
2 g567 mg
7480
Cooked Brussels Sprouts
(Made With Margarine, Unspecified Form)
2 g567 mg
7481
Cooked Frozen Brussels Sprouts
(Made With Margarine)
2 g567 mg
7482
Cooked Frozen Yellow Or Green Summer Squash
(Made Without Fat)
2 g567 mg
7483
Egg Substitute
(Liquid Or Frozen, Fat Free)
2 g567 mg
7484
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Made Without Fat)
2 g567 mg
7485
Frozen Meal Shrimp & Clams In Tomato-Based Sauce
(With Noodles)
2 g567 mg
7486
Kellogg's Special K20 Protein Water Mix
2 g567 mg
7487
Pickled Radishes
(Hawaiian Style)
2 g567 mg
7488
Quaker Whole Wheat Natural Cereal
(Cereals, Dry)
2 g567 mg
7489
Soft Taco
(With Beans & Sour Cream)
2 g567 mg
7490
Taco Or Tostada Salad
(With Meat & Sour Cream)
2 g567 mg
7491
Vitasoy USA Vitasoy Organic Classic Original Soy Milk
2 g567 mg
7492
Vitasoy USA Vitasoy Organic Creamy Original Soy Milk
2 g567 mg
7493
Chicken Fajitas
(Diet Frozen Meal)
2 g564.2 mg
7494
Chickpeas Stewed With Pig's Feet
(Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style)
2 g564.2 mg
7495
Chiles Rellenos
(Cheese-Filled, Stuffed Chili Peppers)
2 g564.2 mg
7496
Cooked Cauliflower
(As Ingredient)
2 g564.2 mg
7497
Cooked Cauliflower
(From Canned, Made With Unspecified Fat)
2 g564.2 mg
7498
Cooked Cucumber
(Made With Butter)
2 g564.2 mg
7499
Cooked Cucumber
(Made With Margarine)
2 g564.2 mg
7500
Cooked Cucumber
(Made With Oil)
2 g564.2 mg
7501
Cooked Cucumber
(Unspecified If Cooking Fat Added)
2 g564.2 mg
7502
Cooked Fresh Cauliflower
(Made With Margarine)
2 g564.2 mg
7503
Cooked Fresh Cauliflower
(Unspecified If Cooking Fat Added)
2 g564.2 mg
7504
Egg Substitute: Omelet, Scrambled, Or Fried
(Made Without Fat)
2 g564.2 mg
7505
Enchilada
(With Chicken & Beans, Red-Chile Or Enchilada Sauce)
2 g564.2 mg
7506
Enchilada
(With Meat & Beans, Red-Chile Or Enchilada Sauce)
2 g564.2 mg
7507
Frankfurters Or Hot Dogs
(With Tomato-Based Sauce Mixture)
2 g564.2 mg
7508
Mung Beans
(Made Without Fat)
2 g564.2 mg
7509
Oyster Sauce
(White Sauce-Based)
2 g564.2 mg
7510
Ramen Noodle Soup
(Beef Flavor, Dry)
2 g564.2 mg
7511
Stuffed Shells
(With Meat Sauce, Cheese-Filled)
2 g564.2 mg
7512
Tuna Salad With Egg
2 g564.2 mg
7513
Whole Wheat Pasta
(With Meat Sauce)
2 g564.2 mg
7514
Burrito
(With Chicken, Beans, & Sour Cream)
2 g561.3 mg
7515
Chicken Fillet Sandwich On Biscuit
(Breaded, Fried)
2 g561.3 mg
7516
Chicken Or Turkey & Rice
(With Cream Sauce Mixture)
2 g561.3 mg
7517
Cooked Fresh Cauliflower
(Made Without Fat)
2 g561.3 mg
7518
Cooked Yellow Or Green Summer Squash
(Unspecified Form, Made Without Fat)
2 g561.3 mg
7519
Egg, Cheese, & Ham On Biscuit
2 g561.3 mg
7520
Enchilada
(With Chicken & Beans, Green-Chile Or Enchilada Sauce)
2 g561.3 mg
7521
Enchilada
(With Meat & Beans, Green-Chile Or Enchilada Sauce)
2 g561.3 mg
7522
English Muffin
(With Cheese & Sausage)
2 g561.3 mg
7523
Gordita, Sope, Or Chalupa
(With Chicken)
2 g561.3 mg
7524
Mushrooms
(For Use On A Sandwich)
2 g561.3 mg
7525
Ramen Noodle Soup
(Any Flavor, Dry)
2 g561.3 mg
7526
Raw Mushrooms
2 g561.3 mg
7527
Raw White Mushrooms
2 g561.3 mg
7528
Raw White Mushrooms
(Exposed To Ultraviolet Light)
2 g561.3 mg
7529
Salmon Salad
2 g561.3 mg
7530
Sausage & Cheese On English Muffin
2 g561.3 mg
7531
Taco Or Tostada Salad
(With Chicken & Sour Cream)
2 g561.3 mg
7532
Venison/Deer Stew
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
2 g561.3 mg
7533
Baked Butternut Squash
(With Salt, Winter)
2 g558.5 mg
7534
Baked Butternut Squash
(Without Salt, Winter)
2 g558.5 mg
7535
Biscuit
(With Ham)
2 g558.5 mg
7536
Bologna
(Meat & Poultry)
2 g558.5 mg
7537
Bologna
(Not Further Specified)
2 g558.5 mg
7538
Bologna
(Reduced Sodium, Made From Any Kind Of Meat)
2 g558.5 mg
7539
Canned Lasagna With Meat
2 g558.5 mg
7540
Canned Meat-Filled Ravioli
(With Tomato Sauce Or Meat Sauce)
2 g558.5 mg
7541
Canned Meat-Filled Ravioli
(With Tomato Sauce Or Meat Sauce)
2 g558.5 mg
7542
Ham On Biscuit
2 g558.5 mg
7543
Lentil Curry With Rice
2 g558.5 mg
7544
McDonald's Sausage Biscuit
2 g558.5 mg
7545
Processed Cheese
(With Vegetables)
2 g558.5 mg
7546
Raw Iceberg Lettuce
(Includes Crisphead Types)
2 g558.5 mg
7547
Carrabba's Italian Grill Spaghetti With Meat Sauce
2 g555.7 mg
7548
Chicken Turnover
(With Gravy)
2 g555.7 mg
7549
Cooked Asparagus
(Made With Unspecified Fat, Unspecified Form)
2 g555.7 mg
7550
Cooked Fresh Asparagus
(Made With Butter)
2 g555.7 mg
7551
Cooked Fresh Asparagus
(Made With Oil)
2 g555.7 mg
7552
Cooked Fresh Asparagus
(Made With Unspecified Fat)
2 g555.7 mg
7553
Cooked Lettuce
(Made Without Fat)
2 g555.7 mg
7554
Double Cheeseburger
(2 Medium Patties, On White Bun)
2 g555.7 mg
7555
Double Cheeseburger
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
2 g555.7 mg
7556
Lamb Or Mutton Stew
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
2 g555.7 mg
7557
Potato Soup
(With Milk Or Water, Unspecified If Made)
2 g555.7 mg
7558
Ramen Noodle Soup
(Chicken Flavor, Dry)
2 g555.7 mg
7559
Spinach Dip
2 g555.7 mg
7560
Sugar Substitute
(Saccharin-Based, Liquid)
2 g555.7 mg
7561
Toasted Egg Bread
(Challah)
2 g555.7 mg
7562
Toasted Native Bread
(Water, Pan Criollo, Puerto Rican Style)
2 g555.7 mg
7563
Vegetable Curry With Rice
2 g555.7 mg
7564
Vegetable Stew Without Meat
2 g555.7 mg
7565
Boiled Balsam-Pear
(Bitter Gourd, With Salt, Drained, Pods)
2 g552.8 mg
7566
Boiled Balsam-Pear
(Bitter Gourd, Without Salt, Drained, Pods)
2 g552.8 mg
7567
Chicken Or Turkey, Stuffing, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
2 g552.8 mg
7568
Chicken With Rice-Vegetable Mixture
(Diet Frozen Meal)
2 g552.8 mg
7569
Cooked Frozen Yellow Or Green Summer Squash
(Made With Butter)
2 g552.8 mg
7570
Cooked Frozen Yellow Or Green Summer Squash
(Made With Oil)
2 g552.8 mg
7571
Cooked Frozen Yellow Or Green Summer Squash
(Made With Unspecified Fat)
2 g552.8 mg
7572
Dip
(Cheese With Chili Pepper, Chili Con Queso)
2 g552.8 mg
7573
Dip
(Salsa Con Queso, Cheese & Salsa- Medium)
2 g552.8 mg
7574
Gin Fizz
2 g552.8 mg
7575
Pizza Hut 14" Pepperoni Pizza
(Pan Crust)
2 g552.8 mg
7576
Raw Banana Pepper
2 g552.8 mg
7577
Raw Pepper
(Banana)
2 g552.8 mg
7578
Seafood Dip
2 g552.8 mg
7579
Sloe Gin Fizz
2 g552.8 mg
7580
Stewed Seasoned Ground Beef
(Picadillo Para Relleno, Puerto Rican Style)
2 g552.8 mg
7581
Bread Stuffing Made With Egg
1.9 g550 mg
7582
Burrito
(With Meat & Sour Cream)
1.9 g550 mg
7583
Double Cheeseburger
(2 Small Patties, On Wheat Bun)
1.9 g550 mg
7584
Enchilada With Beans
(Meatless, Red-Chile Or Enchilada Sauce)
1.9 g550 mg
7585
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Whole Grain White Bread)
1.9 g550 mg
7586
Heated Frozen Chicken Wing
(Glazed, Barbecue Flavored, Conventional Oven)
1.9 g550 mg
7587
Italian Dressing
(Reduced Calorie, Salad Dressing)
1.9 g550 mg
7588
Quiche
(With Meat, Poultry Or Fish)
1.9 g550 mg
7589
Reduced Fat Or Light
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
1.9 g550 mg
7590
Scalloped Potato
(From Fast Food Or Restaurant)
1.9 g550 mg
7591
Sorghum Flour
(Whole-Grain)
1.9 g550 mg
7592
Stewed Gizzards
(Mollejitas Guisadas, Puerto Rican Style)
1.9 g550 mg
7593
Stewed Variety Meats
(Mostly Liver, Gandinga, Puerto Rican Style)
1.9 g550 mg
7594
Toasted Egg Bread
1.9 g550 mg
7595
Canned Chicken Gumbo Soup
(Condensed)
1.9 g547.1 mg
7596
Canned White Beans
(Drained, Made With Oil)
1.9 g547.1 mg
7597
Canned White Beans
(Low Sodium, Unspecified If Cooking Fat Added)
1.9 g547.1 mg
7598
Cooked Bitter Melon
(Made Without Fat)
1.9 g547.1 mg
7599
Cooked Cauliflower
(Made With Unspecified Fat, Unspecified Form)
1.9 g547.1 mg
7600
Cooked Fresh Cauliflower
(Made With Butter)
1.9 g547.1 mg
7601
Cooked Fresh Cauliflower
(Made With Oil)
1.9 g547.1 mg
7602
Cooked Fresh Cauliflower
(Made With Unspecified Fat)
1.9 g547.1 mg
7603
Cooked Frozen Yellow Or Green Summer Squash
(Unspecified If Cooking Fat Added)
1.9 g547.1 mg
7604
Cooked Yellow Or Green Summer Squash
(Unspecified Form, Made With Butter)
1.9 g547.1 mg
7605
Cooked Yellow Or Green Summer Squash
(Unspecified Form, Made With Margarine)
1.9 g547.1 mg
7606
Cooked Yellow Or Green Summer Squash
(Unspecified Form, Made With Oil)
1.9 g547.1 mg
7607
Cooked Yellow Or Green Summer Squash
(Unspecified If Cooking Fat Added, Unspecified Form)
1.9 g547.1 mg
7608
Double Bacon Cheeseburger
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
1.9 g547.1 mg
7609
Lasagna With Meat
(Whole Wheat Noodles)
1.9 g547.1 mg
7610
Mashed Potatoes
(With Cheese, Made With Milk, Made From Fresh)
1.9 g547.1 mg
7611
McDonald's Sausage McMuffin
1.9 g547.1 mg
7612
Submarine Sandwich
(Tuna On White Bread With Lettuce & Tomato)
1.9 g547.1 mg
7613
Subway Tuna Sub On White Bread
(With Lettuce & Tomato)
1.9 g547.1 mg
7614
Tuna Salad Submarine Sandwich
(With Cheese, Lettuce & Tomato)
1.9 g547.1 mg
7615
Tuna Salad Submarine Sandwich
(With Lettuce & Tomato)
1.9 g547.1 mg
7616
Breaded Brains
(Sesos Rebosados, Puerto Rican Style)
1.9 g544.3 mg
7617
Burrito
(With Meat, Beans, & Sour Cream)
1.9 g544.3 mg
7618
Cooked White Potatoes With Cheese
1.9 g544.3 mg
7619
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Made With Fat)
1.9 g544.3 mg
7620
Enchilada With Beans
(Green-Chile Or Enchilada Sauce)
1.9 g544.3 mg
7621
Lasagna With Meat
(Spinach Noodles)
1.9 g544.3 mg
7622
Pesto Sauce
(Shelf Stable, Ready-To-Serve)
1.9 g544.3 mg
7623
Taco Or Tostada
(With Meat, Beans, & Sour Cream)
1.9 g544.3 mg
7624
Bean & Ham Soup
(Chunky Style, Canned Or Ready-To-Serve)
1.9 g541.5 mg
7625
Beef & Noodles
(With Meat Sauce & Cheese, Diet Frozen Meal)
1.9 g541.5 mg
7626
Canned Or Ready-To-Serve Pea & Ham Soup
(Chunky Style)
1.9 g541.5 mg
7627
Canned Split Pea Soup With Ham
(Chunky, Ready-To-Serve)
1.9 g541.5 mg
7628
Cheese Muffin
1.9 g541.5 mg
7629
Cooked Vegetable Combinations
(With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
1.9 g541.5 mg
7630
Raw Cauliflower
1.9 g541.5 mg
7631
Raw Cauliflower
(Fresh)
1.9 g541.5 mg
7632
Spinach Quiche
(Meatless)
1.9 g541.5 mg
7633
Split Pea & Ham Soup
1.9 g541.5 mg
7634
Tuna Salad With Cheese
1.9 g541.5 mg
7635
Cooked Cucumber
(Made With Unspecified Fat)
1.9 g538.6 mg
7636
Dry Chicken Noodle Soup Mix
1.9 g538.6 mg
7637
Ham Stroganoff
1.9 g538.6 mg
7638
Mozzarella
(Cheese, Low Moisture, Part-Skim)
1.9 g538.6 mg
7639
Potato Salad
(From Restaurant)
1.9 g538.6 mg
7640
Sandwich Spread
(Meat Substitute Type)
1.9 g538.6 mg
7641
Sandwich Spread
(Meatless)
1.9 g538.6 mg
7642
Smoked Chicken, Beef, Pork Sausage
(Skinless)
1.9 g538.6 mg
7643
Venison/Deer Stew
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
1.9 g538.6 mg
7644
Boiled Chayote
(With Salt, Drained, Fruit)
1.9 g535.8 mg
7645
Boiled Chayote
(Without Salt, Drained, Fruit)
1.9 g535.8 mg
7646
Canned Bamboo Shoots
(Drained Solids)
1.9 g535.8 mg
7647
Cooked Bitter Melon
(Made With Fat)
1.9 g535.8 mg
7648
Double Hamburger
(2 Medium Patties, On White Bun)
1.9 g535.8 mg
7649
Double Hamburger
(2 Small Patties, On Wheat Bun)
1.9 g535.8 mg
7650
Double Hamburger
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
1.9 g535.8 mg
7651
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Unspecified If Cooking Fat Added)
1.9 g535.8 mg
7652
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
1.9 g535.8 mg
7653
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Wheat Bread)
1.9 g535.8 mg
7654
Palak Paneer Or Saag Paneer
(Indian)
1.9 g535.8 mg
7655
Reduced Fat Or Light
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
1.9 g535.8 mg
7656
Boiled Frozen Green Snap Beans
(Drained Without Salt)
1.9 g533 mg
7657
Boiled Frozen Green Snap Beans
(With Salt, Drained)
1.9 g533 mg
7658
Boiled Frozen Yellow Snap Beans
(With Salt, Drained)
1.9 g533 mg
7659
Boiled Frozen Yellow Snap Beans
(Without Salt, Drained)
1.9 g533 mg
7660
Burrito, Taco, Or Quesadilla
(With Egg)
1.9 g533 mg
7661
Chicken Or Turkey, Stuffing, & Vegetables
(Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture)
1.9 g533 mg
7662
Chicken Quesadilla
1.9 g533 mg
7663
Cooked Christophine
(Chayote, Made Without Fat)
1.9 g533 mg
7664
Dry Egg Noodles
(Dry, Enriched)
1.9 g533 mg
7665
Dry Egg Noodles
(Unenriched)
1.9 g533 mg
7666
Instant Tea
(Decaffeinated, Lemon, Diet)
1.9 g533 mg
7667
Instant Tea
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
1.9 g533 mg
7668
Pasta With Meat Sauce
1.9 g533 mg
7669
Quesadilla With Chicken
(From Fast Food)
1.9 g533 mg
7670
Raw Asparagus
1.9 g533 mg
7671
Raw Asparagus
(Fresh)
1.9 g533 mg
7672
Sausage & Peppers
(No Sauce Mixture)
1.9 g533 mg
7673
Stewed Potatoes
1.9 g533 mg
7674
Biryani With Chicken
1.9 g530.1 mg
7675
Canned Chili Con Carne With Beans
1.9 g530.1 mg
7676
Canned Entree Chili Con Carne With Beans
1.9 g530.1 mg
7677
Carrabba's Italian Grill Spaghetti With Pomodoro Sauce
1.9 g530.1 mg
7678
Chicken Or Turkey Soup
(With Vegetables & Fruit, Asian Style)
1.9 g530.1 mg
7679
Cooked Bitter Melon
(Unspecified If Cooking Fat Added)
1.9 g530.1 mg
7680
Cooked Frozen Green String Beans
(Made Without Fat)
1.9 g530.1 mg
7681
Cooked Frozen String Beans
(Made Without Fat, Unspecified Color)
1.9 g530.1 mg
7682
Cooked Frozen Yellow String Beans
(Made Without Fat)
1.9 g530.1 mg
7683
Cooked Green String Beans
(Made Without Fat, Unspecified Form)
1.9 g530.1 mg
7684
Creamed Spinach
(From Canned)
1.9 g530.1 mg
7685
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Meat, & Vegetables, Made Without Fat)
1.9 g530.1 mg
7686
Lettuce Salad
(With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing)
1.9 g530.1 mg
7687
Shrimp & Vegetables In Sauce With Noodles
(Diet Frozen Meal)
1.9 g530.1 mg
7688
String Beans Cooked
(Made Without Fat, Unspecified Color, Unspecified Form)
1.9 g530.1 mg
7689
Boiled Cauliflower
(With Salt, Drained)
1.9 g527.3 mg
7690
Burrito
(With Chicken, Beans, Rice, & Sour Cream)
1.9 g527.3 mg
7691
Egg Salad
(Made With Creamy Dressing)
1.9 g527.3 mg
7692
Egg Substitute: Omelet, Scrambled, Or Fried
(Made With Oil)
1.9 g527.3 mg
7693
Frozen Meal Turkey Tetrazzini
1.9 g527.3 mg
7694
Mung Beans
(Made With Fat)
1.9 g527.3 mg
7695
Mung Beans
(Unspecified If Cooking Fat Added)
1.9 g527.3 mg
7696
Raw Radish
1.9 g527.3 mg
7697
Raw Radishes
1.9 g527.3 mg
7698
Stewed Chickpeas
(Puerto Rican Style)
1.9 g527.3 mg
7699
Triple Cheeseburger
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)
1.9 g527.3 mg
7700
Biscayne Codfish
(Bacalao A La Vizcaina, Puerto Rican Style)
1.9 g524.5 mg
7701
Cake Or Pancake
(Made With Rice Flour And/Or Dried Beans)
1.9 g524.5 mg
7702
Canned Kidney Beans
(All Types, Mature Seeds)
1.9 g524.5 mg
7703
Canned Red Kidney Beans
(Mature Seeds, Low Sodium, Solids & Liquid)
1.9 g524.5 mg
7704
Canned Red Kidney Beans
(Mature Seeds, Solids & Liquids)
1.9 g524.5 mg
7705
Cottage Cheese
(Dry Curd)
1.9 g524.5 mg
7706
Cottage Cheese
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
1.9 g524.5 mg
7707
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Meat, Made With Fat)
1.9 g524.5 mg
7708
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Vegetables, Made With Fat)
1.9 g524.5 mg
7709
Lima Beans
(Immature, Creamed Or With Cheese Sauce, Made From Fresh)
1.9 g524.5 mg
7710
Macaroni Or Pasta Salad
(Made With Mayonnaise)
1.9 g524.5 mg
7711
Mashed Potatoes
(From School Lunch)
1.9 g524.5 mg
7712
Meat Loaf
(Made With Beef)
1.9 g524.5 mg
7713
Raw Chives
1.9 g524.5 mg
7714
Raw Chives
1.9 g524.5 mg
7715
Spinach Souffle
1.9 g524.5 mg
7716
Canned Mung Beans
(Drained, Unspecified If Cooking Fat Added)
1.8 g521.6 mg
7717
Chili With Beans
(Microwavable Bowls)
1.8 g521.6 mg
7718
Cooked Bamboo Shoots
(Unspecified If Cooking Fat Added)
1.8 g521.6 mg
7719
Empanada
(Filled With Meat & Vegetables, Mexican Turnover)
1.8 g521.6 mg
7720
Fajita-Style Beef Sandwich
(With Cheese, On Pita Bread, With Lettuce & Tomato)
1.8 g521.6 mg
7721
Fajita-Style Chicken Sandwich
(With Cheese, On Pita Bread, With Lettuce & Tomato)
1.8 g521.6 mg
7722
On The Border Soft Taco
(With Ground Beef, Cheese & Lettuce)
1.8 g521.6 mg
7723
Prepared Beef Empanadas
(Latino Restaurant)
1.8 g521.6 mg
7724
Taco Or Tostada Salad
(Meatless)
1.8 g521.6 mg
7725
Uncooked Teff
1.8 g521.6 mg
7726
White Potato Home Fries
(With Green Or Red Peppers & Onions)
1.8 g521.6 mg
7727
Boiled Radishes
(Oriental, With Salt, Drained)
1.8 g518.8 mg
7728
Boiled Radishes
(Oriental, Without Salt, Drained)
1.8 g518.8 mg
7729
Breaded Chicken Patty Parmigiana
(With Vegetable, Diet Frozen Meal)
1.8 g518.8 mg
7730
Chicken Or Turkey Creole
(Without Rice)
1.8 g518.8 mg
7731
Cooked Christophine
(Chayote, Unspecified If Cooking Fat Added)
1.8 g518.8 mg
7732
Cottage Cheese
(Salted, Dry Curd)
1.8 g518.8 mg
7733
Enchilada Sauce
(Red)
1.8 g518.8 mg
7734
Gumbo Without Rice
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type)
1.8 g518.8 mg
7735
Ham & Cheese On English Muffin
1.8 g518.8 mg
7736
Red Enchilada Sauce
(Mild, Ready To Serve)
1.8 g518.8 mg
7737
Soft Taco With Beans
1.8 g518.8 mg
7738
Boiled Broadbeans
(Fava Beans, With Salt, Mature Seeds)
1.8 g516 mg
7739
Boiled Broadbeans
(Fava Beans, Without Salt, Mature Seeds)
1.8 g516 mg
7740
Cooked Bean Sprouts
(Made Without Fat, Unspecified Form)
1.8 g516 mg
7741
Cooked Fresh Bean Sprouts
(Made Without Fat)
1.8 g516 mg
7742
Cooked Frozen Green String Beans
(Made With Butter)
1.8 g516 mg
7743
Cooked Frozen Green String Beans
(Made With Oil)
1.8 g516 mg
7744
Cooked Frozen Green String Beans
(Made With Unspecified Fat)
1.8 g516 mg
7745
Cooked Radish
(Japanese, Daikon, Made Without Fat)
1.8 g516 mg
7746
Cooked Yellow String Beans
(Made With Unspecified Fat, Unspecified Form)
1.8 g516 mg
7747
Double Cheeseburger
(2 Medium Patties, On Wheat Bun)
1.8 g516 mg
7748
Gordita, Sope, Or Chalupa
(With Beans & Sour Cream)
1.8 g516 mg
7749
Lomi Salmon
1.8 g516 mg
7750
Meat Loaf
(Made With Beef & Pork)
1.8 g516 mg
7751
Meat Loaf
(Made With Beef, Veal & Pork)
1.8 g516 mg
7752
Meat Loaf
(Unspecified Type Of Meat)
1.8 g516 mg
7753
Mojito
1.8 g516 mg
7754
Pizza Hut 14" Sausage Pizza
(Pan Crust)
1.8 g516 mg
7755
Sausage
(With Tomato-Based Sauce Mixture)
1.8 g516 mg
7756
Spaghetti With Meat Sauce
(Italian Restaurant)
1.8 g516 mg
7757
Spaghetti With Pomodoro Sauce
(No Meat, Italian Restaurant)
1.8 g516 mg
7758
Blue Cornmeal
(Navajo)
1.8 g513.1 mg
7759
Burrito
(With Meat, Beans, Rice, & Sour Cream)
1.8 g513.1 mg
7760
Burrito With Chicken
1.8 g513.1 mg
7761
Channa Saag
(Indian)
1.8 g513.1 mg
7762
Cooked Fava Beans
(Made Without Fat)
1.8 g513.1 mg
7763
Cooked Frozen String Beans
(Made With Oil, Unspecified Color)
1.8 g513.1 mg
7764
Cooked Frozen Yellow String Beans
(Made With Oil)
1.8 g513.1 mg
7765
Cooked Green String Beans
(Made With Oil, Unspecified Form)
1.8 g513.1 mg
7766
Cooked Hominy
(Made Without Fat)
1.8 g513.1 mg
7767
Cooked Yellow String Beans
(Made With Oil, Unspecified Form)
1.8 g513.1 mg
7768
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Meat, & Vegetables, Made With Fat)
1.8 g513.1 mg
7769
Egg White
(Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)
1.8 g513.1 mg
7770
Mozzarella
(Cheese, Not Further Specified)
1.8 g513.1 mg
7771
Mozzarella
(Cheese, Part Skim)
1.8 g513.1 mg
7772
Pork, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.8 g513.1 mg
7773
String Beans Cooked
(Made With Oil, Unspecified Color, Unspecified Form)
1.8 g513.1 mg
7774
Boiled Lentils
(With Salt, Mature Seeds)
1.8 g510.3 mg
7775
Boiled Lentils
(Without Salt, Mature Seeds)
1.8 g510.3 mg
7776
Burrito
(With Beans, Rice, & Sour Cream, Meatless)
1.8 g510.3 mg
7777
Cassava Pasteles
(Pasteles De Yuca, Puerto Rican Style)
1.8 g510.3 mg
7778
Codfish Salad
(Gazpacho De Bacalao, Puerto Rican Style)
1.8 g510.3 mg
7779
Cooked Fresh Turnip Greens With Roots
(Made Without Fat)
1.8 g510.3 mg
7780
Cooked Frozen Green String Beans
(Made With Margarine)
1.8 g510.3 mg
7781
Cooked Frozen Green String Beans
(Unspecified If Cooking Fat Added)
1.8 g510.3 mg
7782
Cooked Frozen String Beans
(Made With Butter, Unspecified Color)
1.8 g510.3 mg
7783
Cooked Frozen String Beans
(Made With Margarine, Unspecified Color)
1.8 g510.3 mg
7784
Cooked Frozen String Beans
(Made With Unspecified Fat, Unspecified Color)
1.8 g510.3 mg
7785
Cooked Frozen String Beans
(Unspecified If Cooking Fat Added, Unspecified Color)
1.8 g510.3 mg
7786
Cooked Frozen Yellow String Beans
(Made With Butter)
1.8 g510.3 mg
7787
Cooked Frozen Yellow String Beans
(Made With Margarine)
1.8 g510.3 mg
7788
Cooked Frozen Yellow String Beans
(Made With Unspecified Fat)
1.8 g510.3 mg
7789
Cooked Frozen Yellow String Beans
(Unspecified If Cooking Fat Added)
1.8 g510.3 mg
7790
Cooked Green String Beans
(Made With Butter, Unspecified Form)
1.8 g510.3 mg
7791
Cooked Green String Beans
(Made With Margarine, Unspecified Form)
1.8 g510.3 mg
7792
Cooked Green String Beans
(Unspecified If Cooking Fat Added, Unspecified Form)
1.8 g510.3 mg
7793
Cooked Radish
(Japanese, Daikon, Made With Fat)
1.8 g510.3 mg
7794
Cooked String Beans
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
1.8 g510.3 mg
7795
Cooked String Beans
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)
1.8 g510.3 mg
7796
Cooked Yellow String Beans
(Made With Butter, Unspecified Form)
1.8 g510.3 mg
7797
Cooked Yellow String Beans
(Made With Margarine, Unspecified Form)
1.8 g510.3 mg
7798
Cooked Yellow String Beans
(Made Without Fat, Unspecified Form)
1.8 g510.3 mg
7799
Cooked Yellow String Beans
(Unspecified If Cooking Fat Added, Unspecified Form)
1.8 g510.3 mg
7800
Flavored Rice Mixture With Cheese
1.8 g510.3 mg
7801
Potato Salad With Egg
(From Restaurant)
1.8 g510.3 mg
7802
Poultry Seasoning
(Spices)
1.8 g510.3 mg
7803
Raw Jicama
1.8 g510.3 mg
7804
Raw Yam Bean/Jicama
1.8 g510.3 mg
7805
Sausage, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
1.8 g510.3 mg
7806
Soy Chips
1.8 g510.3 mg
7807
Soy Chips Or Crisps
(Salted)
1.8 g510.3 mg
7808
String Beans Cooked
(Made With Butter, Unspecified Color, Unspecified Form)
1.8 g510.3 mg
7809
String Beans Cooked
(Made With Margarine, Unspecified Color, Unspecified Form)
1.8 g510.3 mg
7810
Taco Or Tostada Salad With Meat
1.8 g510.3 mg
7811
Wrap Sandwich
(Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)
1.8 g510.3 mg
7812
Chili Con Carne
(With Beans & Cheese)
1.8 g507.5 mg
7813
Chili Con Carne
(With Cheese, Unspecified Beans)
1.8 g507.5 mg
7814
Cooked Dry Lentils
(Made Without Fat)
1.8 g507.5 mg
7815
Corned Beef & Potatoes In Tortilla
(Apache)
1.8 g507.5 mg
7816
Cracker
(Low Sodium, Snack)
1.8 g507.5 mg
7817
Crackers
(Regular, Standard Snack-Type, Low Salt)
1.8 g507.5 mg
7818
Egg Substitute: Omelet, Scrambled, Or Fried
(With Vegetables, Made With Fat)
1.8 g507.5 mg
7819
Macaroni Or Pasta Salad
(Made With Light Creamy Dressing)
1.8 g507.5 mg
7820
Macaroni Or Pasta Salad With Egg
1.8 g507.5 mg
7821
Moo Shu Pork
(Mu Shi, Without Chinese Pancake)
1.8 g507.5 mg
7822
Native Bread
(Water, Pan Criollo, Puerto Rican Style)
1.8 g507.5 mg
7823
Potato Pancakes
1.8 g507.5 mg
7824
Shepherd's Pie With Lamb
1.8 g507.5 mg
7825
Spanish Rice Mix
(Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)
1.8 g507.5 mg
7826
Vegetarian Stroganoff
(Made With Meat Substitute)
1.8 g507.5 mg
7827
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.8 g504.6 mg
7828
Black Beans
(Habichuelas Negras Guisadas A La Cubana, Cuban Style)
1.8 g504.6 mg
7829
Bread Egg Roll
1.8 g504.6 mg
7830
Canned Sauerkraut
(Solids & Liquids)
1.8 g504.6 mg
7831
Chicken Or Turkey, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.8 g504.6 mg
7832
Cooked Sauerkraut
(Made Without Fat)
1.8 g504.6 mg
7833
Egg Bread
1.8 g504.6 mg
7834
Egg Bread
(Challah)
1.8 g504.6 mg
7835
Hopping John
(Blackeye Peas & Rice)
1.8 g504.6 mg
7836
Liver & Onions
(Beef Or Calves)
1.8 g504.6 mg
7837
Lobster Gumbo
1.8 g504.6 mg
7838
Potato Salad
(Made With Light Creamy Dressing)
1.8 g504.6 mg
7839
Shrimp Gumbo
1.8 g504.6 mg
7840
Stuffed Shells
(With Tomato Sauce, Cheese-Filled, Meatless)
1.8 g504.6 mg
7841
Taco Or Tostada
(With Chicken & Sour Cream)
1.8 g504.6 mg
7842
Taco Or Tostada Salad With Chicken
1.8 g504.6 mg
7843
Tuna Casserole
(With Vegetables & Mushroom Soup, No Noodles)
1.8 g504.6 mg
7844
Baked White Potato
(Stuffed With Sour Cream, Peel Not Eaten)
1.8 g501.8 mg
7845
Burrito, Taco, Or Quesadilla
(With Egg & Breakfast Meat)
1.8 g501.8 mg
7846
Canned Squash Soup
(Winter Type, Home Recipe Or Ready-To-Serve)
1.8 g501.8 mg
7847
Celery
(Stuffed With Cheese)
1.8 g501.8 mg
7848
Cooked Broccoli
(As Ingredient)
1.8 g501.8 mg
7849
Cooked Cassava
(Yuca Blanca, Made With Unspecified Fat)
1.8 g501.8 mg
7850
Cooked Fresh Broccoli
(Made Without Fat)
1.8 g501.8 mg
7851
Cooked Frozen Green String Beans
(With Mushroom Sauce)
1.8 g501.8 mg
7852
Cooked Ground Beef Or Patty
(Breaded)
1.8 g501.8 mg
7853
Cooked Vegetable Combinations
(With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
1.8 g501.8 mg
7854
Cooked White Potatoes With Cheese
(Made Without Fat)
1.8 g501.8 mg
7855
Cooked White Potatoes With Ham & Cheese
1.8 g501.8 mg
7856
Egg, Cheese, & Beef On English Muffin
1.8 g501.8 mg
7857
Fried Eggplant
(Batter-Dipped)
1.8 g501.8 mg
7858
Frozen Meal Salisbury Steak
(With Gravy, Macaroni & Cheese)
1.8 g501.8 mg
7859
Hard Roll
(Unspecified Major Flour)
1.8 g501.8 mg
7860
Hard Rolls
(Includes Kaiser)
1.8 g501.8 mg
7861
Lamb Or Mutton Stew With Vegetables
(Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
1.8 g501.8 mg
7862
Olive Garden Spaghetti With Pomodoro Sauce
1.8 g501.8 mg
7863
Salty Snack Mixture
(With Pretzels, Mostly Corn Or Cornmeal Based)
1.8 g501.8 mg
7864
Tofu & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
1.8 g501.8 mg
7865
White Roll
(Hard)
1.8 g501.8 mg
7866
Beef Chow Mein Or Chop Suey
(No Noodles)
1.8 g499 mg
7867
Canned Entree Beef Stew
1.8 g499 mg
7868
Cheese & Spinach-Filled Ravioli
(With Cream Sauce)
1.8 g499 mg
7869
Chicken Or Turkey Chow Mein Or Chop Suey
(No Noodles)
1.8 g499 mg
7870
Chow Mein Or Chop Suey
(No Noodles, Unspecified Type Of Meat)
1.8 g499 mg
7871
Cooked Hominy
(Unspecified If Cooking Fat Added)
1.8 g499 mg
7872
Cooked Radish
(Japanese, Daikon, Unspecified If Cooking Fat Added)
1.8 g499 mg
7873
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
1.8 g499 mg
7874
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On White Bread)
1.8 g499 mg
7875
Mashed Potatoes
(Ready-To-Eat)
1.8 g499 mg
7876
Mashed Potatoes
(Ready-To-Heat, Not Further Specified)
1.8 g499 mg
7877
Mashed Potatoes
(With Gravy, Made With Milk, Made From Fresh)
1.8 g499 mg
7878
Mashed White Potatoes
(Ready To Eat)
1.8 g499 mg
7879
Pork Chow Mein Or Chop Suey
(No Noodles)
1.8 g499 mg
7880
Reduced Fat Or Light
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
1.8 g499 mg
7881
Shav Soup
1.8 g499 mg
7882
Shrimp Teriyaki
(Shrimp With Soy-Based Sauce, Mixture)
1.8 g499 mg
7883
Steak Teriyaki With Sauce
(Mixture)
1.8 g499 mg
7884
Unsweetened Cocoa
(Dry Powder, Processed With Alkali)
1.8 g499 mg
7885
White Cheese
(Queso Blanco)
1.8 g499 mg
7886
Beef Vegetable Soup
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
1.8 g496.1 mg
7887
Cheese-Filled Ravioli
(With Cream Sauce)
1.8 g496.1 mg
7888
Cocoa Powder
(No Dry Milk, Not Reconstituted)
1.8 g496.1 mg
7889
Cooked Bean Sprouts
(Made With Fat, Unspecified Form)
1.8 g496.1 mg
7890
Cooked Bean Sprouts
(Unspecified If Cooking Fat Added, Unspecified Form)
1.8 g496.1 mg
7891
Cooked Fresh Bean Sprouts
(Unspecified If Cooking Fat Added)
1.8 g496.1 mg
7892
Cooked Sauerkraut
(Made With Fat)
1.8 g496.1 mg
7893
Dumpling
(Potato- Or Cheese-Filled)
1.8 g496.1 mg
7894
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat, Made With Fat)
1.8 g496.1 mg
7895
English Muffins
(Whole Grain White)
1.8 g496.1 mg
7896
Focaccia
(Italian Flatbread, Plain)
1.8 g496.1 mg
7897
Focaccia
(Italian Flatbread, Plain)
1.8 g496.1 mg
7898
Frozen Dumpling
(Potato- Or Cheese-Filled)
1.8 g496.1 mg
7899
Frozen Meal Vegetable Lasagna
1.8 g496.1 mg
7900
Heated Cured Ham
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
1.8 g496.1 mg
7901
Meat-Filled Ravioli
(With Tomato Sauce Or Meat Sauce)
1.8 g496.1 mg
7902
Potato Salad
(Made With Light Mayonnaise-Type Salad Dressing)
1.8 g496.1 mg
7903
Potato Salad
(Made With Light Mayonnaise)
1.8 g496.1 mg
7904
Stewed Seasoned Ground Beef
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
1.8 g496.1 mg
7905
Unprepared Yellow Rice With Seasoning
(Dry Packet Mix)
1.8 g496.1 mg
7906
Unsweetened Cocoa
(Dry Powder)
1.8 g496.1 mg
7907
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.7 g493.3 mg
7908
Beef, Tofu, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.7 g493.3 mg
7909
Biscuit
(With Egg, Cheese, & Bacon)
1.7 g493.3 mg
7910
Boiled Brussels Sprouts
(With Salt, Drained)
1.7 g493.3 mg
7911
Boiled Brussels Sprouts
(Without Salt, Drained)
1.7 g493.3 mg
7912
Canned Tortellini
(With Tomato Sauce, Cheese-Filled, Meatless)
1.7 g493.3 mg
7913
Cheese With Nuts
1.7 g493.3 mg
7914
Chicken Chow Mein
(Chinese Restaurant)
1.7 g493.3 mg
7915
Cooked Canned Turnip Greens With Roots
(Made Without Fat)
1.7 g493.3 mg
7916
Cooked Fresh Turnip Greens With Roots
(Made With Fat)
1.7 g493.3 mg
7917
Cooked Fresh Turnip Greens With Roots
(Unspecified If Cooking Fat Added)
1.7 g493.3 mg
7918
Egg, Cheese, & Bacon On Biscuit
1.7 g493.3 mg
7919
Fish Wrap Sandwich
1.7 g493.3 mg
7920
Green String Beans
(Creamed Or With Cheese Sauce, From Canned)
1.7 g493.3 mg
7921
Mashed Potatoes
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
1.7 g493.3 mg
7922
Pork
(Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.7 g493.3 mg
7923
Pork, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.7 g493.3 mg
7924
Sausage, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
1.7 g493.3 mg
7925
Seasoned Shredded Soup Meat
(Ropa Vieja, Sopa De Carne Ripiada)
1.7 g493.3 mg
7926
Spanish Stew
(Cocido Espanol, Puerto Rican Style)
1.7 g493.3 mg
7927
Vegetable Soup
(Stew Type, Spanish Style)
1.7 g493.3 mg
7928
Boiled Frozen Turnips
(With Salt, Drained)
1.7 g490.4 mg
7929
Burrito
(With Beans & Cheese)
1.7 g490.4 mg
7930
Burrito
(With Chicken & Beans)
1.7 g490.4 mg
7931
Burrito With Beans
(Meatless, From Fast Food)
1.7 g490.4 mg
7932
Cooked Christophine
(Chayote, Made With Fat)
1.7 g490.4 mg
7933
Double Hamburger
(2 Medium Patties, On Wheat Bun)
1.7 g490.4 mg
7934
Frozen Meal Sirloin Tips With Gravy
(Potatoes, Vegetable)
1.7 g490.4 mg
7935
Gluten Free Waffle
(Made From Frozen)
1.7 g490.4 mg
7936
Gluten Free Waffles
1.7 g490.4 mg
7937
McDonald's Bacon Ranch Salad With Grilled Chicken
1.7 g490.4 mg
7938
Taco Bell Bean Burrito
1.7 g490.4 mg
7939
Van's Totally Original Waffles
(Gluten Free)
1.7 g490.4 mg
7940
Waffles
(Frozen, Ready-To-Heat, Gluten-Free)
1.7 g490.4 mg
7941
Canned Cream Of Mushroom Soup
(Low Sodium, Ready-To-Serve)
1.7 g487.6 mg
7942
Cheese-Filled Pastry
1.7 g487.6 mg
7943
Chicken Or Turkey, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.7 g487.6 mg
7944
Cooked Broccoli
(Made With Unspecified Fat, Unspecified Form)
1.7 g487.6 mg
7945
Cooked Fresh Broccoli
(Made With Butter)
1.7 g487.6 mg
7946
Cooked Fresh Broccoli
(Made With Unspecified Fat)
1.7 g487.6 mg
7947
Cooked Sauerkraut
(Unspecified If Cooking Fat Added)
1.7 g487.6 mg
7948
Cream Of Mushroom Soup
(Prepared With Water, Low Sodium)
1.7 g487.6 mg
7949
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat & Vegetables, Made With Fat)
1.7 g487.6 mg
7950
Heated Cured Ham
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
1.7 g487.6 mg
7951
Lettuce Salad
(With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
1.7 g487.6 mg
7952
Raw Mushrooms
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)
1.7 g487.6 mg
7953
Raw Mushrooms
(Brown, Italian, Or Crimini)
1.7 g487.6 mg
7954
Shrimp Chow Mein Or Chop Suey
(No Noodles)
1.7 g487.6 mg
7955
Stuffed Christophine
(Chayote Relleno, Puerto Rican Style)
1.7 g487.6 mg
7956
Baked Or Broiled Oysters
(Coated, Made Without Fat)
1.7 g484.8 mg
7957
Basil
(Dried, Spices)
1.7 g484.8 mg
7958
Boiled Zucchini
(With Salt, Drained, Summer Squash, Includes Skin)
1.7 g484.8 mg
7959
Boiled Zucchini
(Without Salt, Drained, Summer Squash, Includes Skin)
1.7 g484.8 mg
7960
Cooked Cassava
(Yuca Blanca, Made Without Fat)
1.7 g484.8 mg
7961
Cooked Fresh Broccoli
(Made With Oil)
1.7 g484.8 mg
7962
Dried Thyme
1.7 g484.8 mg
7963
Frankfurter Or Hot Dog Sandwich
(Plain, Fat Free, On Whole Wheat Bread)
1.7 g484.8 mg
7964
Layer Dip
1.7 g484.8 mg
7965
Ravioli
(With Cream Sauce, Unspecified Filling)
1.7 g484.8 mg
7966
Reduced Fat Or Light
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
1.7 g484.8 mg
7967
Sage
(Ground, Spices)
1.7 g484.8 mg
7968
Unprepared Frozen Zucchini
(Summer Squash, Includes Skin)
1.7 g484.8 mg
7969
Wrap Sandwich
(Filled With Meat, Poultry, Or Fish, Vegetables, & Rice)
1.7 g484.8 mg
7970
Baked Potatoes
(With Salt, Flesh)
1.7 g481.9 mg
7971
Baked Potatoes
(Without Salt, Flesh)
1.7 g481.9 mg
7972
Baked White Potato
(Stuffed, Peel Eaten, Unspecified Topping)
1.7 g481.9 mg
7973
Burrito
(With Meat, Beans, & Sour Cream, From Fast Food)
1.7 g481.9 mg
7974
Canned Pinto, Calico Or Red Mexican Beans
(Drained, Made Without Fat)
1.7 g481.9 mg
7975
Canned Pinto, Calico Or Red Mexican Beans
(Made Without Fat, Low Sodium)
1.7 g481.9 mg
7976
Chicken Or Turkey Parmigiana
1.7 g481.9 mg
7977
Fried Fish With Sauce
(Pescado Frito Con Mojo, Puerto Rican Style)
1.7 g481.9 mg
7978
Gumbo With Rice
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type)
1.7 g481.9 mg
7979
Meatballs
(Albondigas Guisadas, Puerto Rican Style)
1.7 g481.9 mg
7980
Potato Salad With Egg
(Made With Light Creamy Dressing)
1.7 g481.9 mg
7981
Raw Broccoli
1.7 g481.9 mg
7982
Raw Broccoli
(Fresh)
1.7 g481.9 mg
7983
Raw Cassava
1.7 g481.9 mg
7984
Raw Ginger Root
1.7 g481.9 mg
7985
Sopa Seca De Arroz
(Dry Rice Soup, Home Recipe, Mexican Style)
1.7 g481.9 mg
7986
Soy Sauce
(Made From Soy, Tamari)
1.7 g481.9 mg
7987
Veal Parmigiana
1.7 g481.9 mg
7988
Vegetarian Pot Pie
1.7 g481.9 mg
7989
Baked Potato
(Not Further Specified)
1.7 g479.1 mg
7990
Baked White Potatoes
(Peel Not Eaten)
1.7 g479.1 mg
7991
Biryani With Meat
1.7 g479.1 mg
7992
Boiled Frozen Zucchini
(With Salt, Drained, Summer Squash, Includes Skin)
1.7 g479.1 mg
7993
Boiled Frozen Zucchini
(Without Salt, Drained, Summer Squash, Includes Skin)
1.7 g479.1 mg
7994
Boiled White Potatoes
(Without Peel, Made Without Fat)
1.7 g479.1 mg
7995
Burrito With Meat
1.7 g479.1 mg
7996
Cheeseburger
(Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun)
1.7 g479.1 mg
7997
Chicken Or Turkey & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.7 g479.1 mg
7998
Cooked Canned Turnip Greens With Roots
(Made With Fat)
1.7 g479.1 mg
7999
Cooked Canned Turnip Greens With Roots
(Unspecified If Cooking Fat Added)
1.7 g479.1 mg
8000
Cooked Fava Beans
(Made With Fat)
1.7 g479.1 mg
fig 8. Foods with total sugars (incl. NLEA) 7001 to 8000

List of foods (8001 - 9000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
8001
Egg White
(Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)
1.7 g479.1 mg
8002
Lamb Or Mutton Stew
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
1.7 g479.1 mg
8003
Lime Juice
(100%, Freshly Squeezed)
1.7 g479.1 mg
8004
Lime Juice
(100%, Unspecified Form)
1.7 g479.1 mg
8005
Meat Loaf
(Made With Ham, Not Luncheon Meat)
1.7 g479.1 mg
8006
Raw Lime
1.7 g479.1 mg
8007
Raw Lime Juice
1.7 g479.1 mg
8008
Raw Limes
1.7 g479.1 mg
8009
Roasted Potatoes
(Made From Fresh, Made Without Fat, Peel Not Eaten)
1.7 g479.1 mg
8010
Stewed Codfish
(Bacalao Guisado, Puerto Rican Style)
1.7 g479.1 mg
8011
Tofu & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
1.7 g479.1 mg
8012
Uncooked Amaranth Grain
1.7 g479.1 mg
8013
Burrito
(With Meat & Beans)
1.7 g476.3 mg
8014
Canned Beef Stroganoff Soup
(Chunky Style, Ready-To-Serve)
1.7 g476.3 mg
8015
Canned Fava Beans
(Drained, Made With Fat)
1.7 g476.3 mg
8016
Canned Or Ready-To-Serve Beef Stroganoff Soup
(Chunky Style, Home Recipe)
1.7 g476.3 mg
8017
Cooked Broccoli
(From Restaurant)
1.7 g476.3 mg
8018
Cooked Dry Lentils
(Made With Animal Fat Or Meat Drippings)
1.7 g476.3 mg
8019
Cooked Dry Lentils
(Made With Oil)
1.7 g476.3 mg
8020
Cooked Dry Lentils
(Unspecified If Cooking Fat Added)
1.7 g476.3 mg
8021
Cooked Fava Beans
(Unspecified If Cooking Fat Added)
1.7 g476.3 mg
8022
Cooked Fresh Brussels Sprouts
(Made With Butter)
1.7 g476.3 mg
8023
Cooked Fresh Brussels Sprouts
(Made With Margarine)
1.7 g476.3 mg
8024
Cooked Fresh Brussels Sprouts
(Made With Oil)
1.7 g476.3 mg
8025
Cooked Fresh Brussels Sprouts
(Unspecified If Cooking Fat Added)
1.7 g476.3 mg
8026
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)
1.7 g476.3 mg
8027
Mashed Potatoes
(With Gravy, From Restaurant)
1.7 g476.3 mg
8028
Potato Salad With Egg
(Made With Light Mayonnaise-Type Salad Dressing)
1.7 g476.3 mg
8029
Potato Salad With Egg
(Made With Light Mayonnaise)
1.7 g476.3 mg
8030
Spinach Soup
1.7 g476.3 mg
8031
Taco Or Tostada
(With Meat & Beans)
1.7 g476.3 mg
8032
Burrito, Taco, Or Quesadilla
(With Egg & Potato)
1.7 g473.4 mg
8033
Canned Clam Chowder
(Manhattan Style, Chunky, Ready-To-Serve, Soup)
1.7 g473.4 mg
8034
Cheese-Filled Manicotti
(With Tomato Sauce, Meatless)
1.7 g473.4 mg
8035
Clam Chowder
(Manhattan)
1.7 g473.4 mg
8036
Cooked Celeriac
1.7 g473.4 mg
8037
Cooked Dry Lentils
(Made With Margarine)
1.7 g473.4 mg
8038
Cooked Dry Lentils
(Made With Unspecified Fat)
1.7 g473.4 mg
8039
Cucumber
(For Use On A Sandwich)
1.7 g473.4 mg
8040
Heated Pork Egg Rolls
(Refrigerated)
1.7 g473.4 mg
8041
Lentil Loaf
1.7 g473.4 mg
8042
Lentils
(From Canned)
1.7 g473.4 mg
8043
Lentils
(Not Further Specified)
1.7 g473.4 mg
8044
Olive Garden Spaghetti With Meat Sauce
1.7 g473.4 mg
8045
Pepper Steak
1.7 g473.4 mg
8046
Raw Cucumber
1.7 g473.4 mg
8047
Raw Cucumber
(With Peel)
1.7 g473.4 mg
8048
Seafood Stew
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce)
1.7 g473.4 mg
8049
White Rice
(With Vegetables, Soy-Based Sauce, Made Without Fat)
1.7 g473.4 mg
8050
Baked White Potato
(Stuffed With Cheese, Peel Not Eaten)
1.7 g470.6 mg
8051
Burrito With Beans
(Meatless)
1.7 g470.6 mg
8052
Chicken Chow Mein With Rice
(Diet Frozen Meal)
1.7 g470.6 mg
8053
Cooked Carrots
(With Cheese Sauce, From Canned)
1.7 g470.6 mg
8054
Cooked Cassava
(Yuca Blanca, Made With Butter)
1.7 g470.6 mg
8055
Cooked Cassava
(Yuca Blanca, Unspecified If Cooking Fat Added)
1.7 g470.6 mg
8056
Gordita, Sope, Or Chalupa
(With Beans)
1.7 g470.6 mg
8057
Lima Beans
(Creamed Or With Cheese Sauce, Immature, From Canned)
1.7 g470.6 mg
8058
Lima Beans
(Immature, Creamed Or With Cheese Sauce, Made From Frozen)
1.7 g470.6 mg
8059
Lima Beans
(Immature, Creamed Or With Cheese Sauce, Unspecified Form)
1.7 g470.6 mg
8060
Macaroni Or Pasta Salad
(Made With Creamy Dressing)
1.7 g470.6 mg
8061
Macaroni Or Pasta Salad With Cheese
1.7 g470.6 mg
8062
Mashed White Potatoes
(Made With Milk, Fat & Cheese, Made From Fresh)
1.7 g470.6 mg
8063
Millet Flour
1.7 g470.6 mg
8064
Nachos
(With Cheese & Sour Cream)
1.7 g470.6 mg
8065
Oven-Heated Frozen Beef & Cheese Taquito
1.7 g470.6 mg
8066
Raw Chayote
(Fruit)
1.7 g470.6 mg
8067
Sausage & Noodles
(With Cream Or White Sauce Mixture)
1.7 g470.6 mg
8068
Taquito Or Flauta
(With Meat & Cheese)
1.7 g470.6 mg
8069
Taquito Or Flauta With Meat
1.7 g470.6 mg
8070
Beef, Tofu, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.7 g467.8 mg
8071
Canned Chili With Beans
1.7 g467.8 mg
8072
Cooked Cassava
(Yuca Blanca, Made With Margarine)
1.7 g467.8 mg
8073
Cooked Cassava
(Yuca Blanca, Made With Oil)
1.7 g467.8 mg
8074
Fish Stick, Patty, Or Nugget
(Fast Food)
1.7 g467.8 mg
8075
Fish Stick, Patty, Or Nugget
(From Restaurant, Home, Or Other Place)
1.7 g467.8 mg
8076
Fish, Tofu, & Vegetables
(Tempura, Hawaiian Style Mixture)
1.7 g467.8 mg
8077
Liverwurst Spread
1.7 g467.8 mg
8078
Pork
(Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture)
1.7 g467.8 mg
8079
Prepared Frozen Fish Sticks
(Fish)
1.7 g467.8 mg
8080
Shrimp & Noodles
(With Cream Or White Sauce Mixture)
1.7 g467.8 mg
8081
Stewed Dry Lima Beans
(Puerto Rican Style)
1.7 g467.8 mg
8082
T.G.I. Friday's Macaroni & Cheese
(From Kid's Menu)
1.7 g467.8 mg
8083
Tsukemono
(Japanese Pickles)
1.7 g467.8 mg
8084
White Rice
(With Vegetables, Soy-Based Sauce, Made With Fat)
1.7 g467.8 mg
8085
White Rice
(With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added)
1.7 g467.8 mg
8086
Beef & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.6 g464.9 mg
8087
Canned Or Ready-To-Serve Lima Bean Soup
(Home Recipe)
1.6 g464.9 mg
8088
Canned Pinto, Calico Or Red Mexican Beans
(Drained, Made With Unspecified Fat)
1.6 g464.9 mg
8089
Canned Pinto, Calico Or Red Mexican Beans
(Made With Fat, Low Sodium)
1.6 g464.9 mg
8090
Canned Vegetable With Beef Broth
(Condensed, Soup)
1.6 g464.9 mg
8091
Cooked Fresh Lima Beans
(With Mushroom Sauce, Immature)
1.6 g464.9 mg
8092
Fish & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.6 g464.9 mg
8093
Frozen Meal Chicken & Vegetable Entree
(With Noodles & Cream Sauce)
1.6 g464.9 mg
8094
Manicotti
(With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)
1.6 g464.9 mg
8095
Mashed White Potatoes
(Made With Milk, No Fat, From Dry)
1.6 g464.9 mg
8096
Pork & Vegetables
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.6 g464.9 mg
8097
Scrambled Egg
1.6 g464.9 mg
8098
Shellfish Mixture & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
1.6 g464.9 mg
8099
Shrimp & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.6 g464.9 mg
8100
Tortellini
(With Cream Sauce, Cheese-Filled)
1.6 g464.9 mg
8101
Tuna Pot Pie
1.6 g464.9 mg
8102
Baked Or Broiled Oysters
(Coated, Made With Fat)
1.6 g462.1 mg
8103
Boiled Lima Beans
(With Salt, Drained, Immature Seeds)
1.6 g462.1 mg
8104
Boiled Lima Beans
(Without Salt, Drained, Immature Seeds)
1.6 g462.1 mg
8105
Egg Salad
(Made With Light Mayonnaise-Type Salad Dressing)
1.6 g462.1 mg
8106
Egg Salad
(Made With Light Mayonnaise)
1.6 g462.1 mg
8107
Lamb Or Mutton & Potatoes
(With Tomato-Based Sauce Mixture)
1.6 g462.1 mg
8108
Nachos With Cheese, Beans, Ground Beef, & Tomatoes
1.6 g462.1 mg
8109
Oat Bran Bagels
1.6 g462.1 mg
8110
Pork With Chili & Tomatoes
(Mixture, Puerco Con Chile)
1.6 g462.1 mg
8111
Taco Bell Nachos Supreme
1.6 g462.1 mg
8112
Wheat Dinner Rolls
1.6 g462.1 mg
8113
Wheat Or Cracked Wheat Roll
1.6 g462.1 mg
8114
Whole Wheat Roll
1.6 g462.1 mg
8115
Asparagus
(Creamed Or With Cheese Sauce, Made From Fresh)
1.6 g459.3 mg
8116
Baked Potato
(With Meat, Peel Not Eaten)
1.6 g459.3 mg
8117
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.6 g459.3 mg
8118
Boiled Dandelion Greens
(With Salt, Drained)
1.6 g459.3 mg
8119
Boiled Potatoes
(Made From Fresh, Peel Not Eaten, Made With Butter)
1.6 g459.3 mg
8120
Cooked Fresh Lima Beans
(Made Without Fat, Immature)
1.6 g459.3 mg
8121
Crepes
(Filled With Meat, Fish, Or Poultry, With Sauce)
1.6 g459.3 mg
8122
Fried Green Beans
1.6 g459.3 mg
8123
Ham Or Pork, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.6 g459.3 mg
8124
Macaroni & Cheese
(Diet Frozen Meal)
1.6 g459.3 mg
8125
Meat Turnover
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
1.6 g459.3 mg
8126
Roasted Potatoes
(Made From Fresh, Peel Not Eaten, Made With Butter)
1.6 g459.3 mg
8127
Baked White Potato
(Stuffed With Butter Or Margarine, Peel Not Eaten)
1.6 g456.4 mg
8128
Boiled Potatoes
(Made From Fresh, Peel Not Eaten, Made With Margarine)
1.6 g456.4 mg
8129
Boiled Potatoes
(Made From Fresh, Peel Not Eaten, Made With Oil)
1.6 g456.4 mg
8130
Boiled Potatoes
(Not Further Specified)
1.6 g456.4 mg
8131
Boiled Potatoes
(Ready-To-Heat)
1.6 g456.4 mg
8132
Boiled White Potatoes
(Without Peel, Made With Fat)
1.6 g456.4 mg
8133
Boiled White Potatoes
(Without Peel, Unspecified If Cooking Fat Added)
1.6 g456.4 mg
8134
Burrito
(With Chicken, Beans, & Rice)
1.6 g456.4 mg
8135
Double Cheeseburger
(2 Large Patties, On White Bun)
1.6 g456.4 mg
8136
Double Cheeseburger
(From Fast Food, 2 Large Patties)
1.6 g456.4 mg
8137
Frankfurter Or Hot Dog
(With Chili, No Bun)
1.6 g456.4 mg
8138
Lettuce Salad
(With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
1.6 g456.4 mg
8139
Lettuce Salad
(With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
1.6 g456.4 mg
8140
Macchiato
(Coffee)
1.6 g456.4 mg
8141
Masa
(White Corn Flour, Enriched)
1.6 g456.4 mg
8142
Masa
(White Corn Flour, Unenriched)
1.6 g456.4 mg
8143
Mashed Potatoes
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
1.6 g456.4 mg
8144
Mashed Potatoes
(With Cheese, Ready-To-Heat)
1.6 g456.4 mg
8145
Meat-Filled Ravioli
(With Cream Sauce)
1.6 g456.4 mg
8146
Roasted Potatoes
(Made From Fresh, Made With Unspecified Fat, Peel Not Eaten)
1.6 g456.4 mg
8147
Roasted Potatoes
(Made From Fresh, Peel Not Eaten, Made With Margarine)
1.6 g456.4 mg
8148
Roasted Potatoes
(Made From Fresh, Peel Not Eaten, Made With Oil)
1.6 g456.4 mg
8149
Roasted Potatoes
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten)
1.6 g456.4 mg
8150
Roasted Potatoes
(Not Further Specified)
1.6 g456.4 mg
8151
Roasted Potatoes
(Ready-To-Heat)
1.6 g456.4 mg
8152
Upma
(Indian Breakfast Dish)
1.6 g456.4 mg
8153
Venison/Deer, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.6 g456.4 mg
8154
White Cornmeal
(Degermed, Enriched)
1.6 g456.4 mg
8155
White Cornmeal
(Degermed, Unenriched)
1.6 g456.4 mg
8156
White Potatoes
(Not Further Specified)
1.6 g456.4 mg
8157
Yellow Cornmeal
(Degermed, Enriched)
1.6 g456.4 mg
8158
Yellow Cornmeal
(Degermed, Unenriched)
1.6 g456.4 mg
8159
Boiled Pokeberry Shoots
(With Salt, Drained, Poke)
1.6 g453.6 mg
8160
Boiled Pokeberry Shoots
(Without Salt, Drained, Poke)
1.6 g453.6 mg
8161
Brown Rice
(With Vegetables, Soy-Based Sauce, Made Without Fat)
1.6 g453.6 mg
8162
Burrito, Taco, Or Quesadilla
(With Egg, Potato, & Breakfast Meat)
1.6 g453.6 mg
8163
Canned Pickled Hot Peppers
1.6 g453.6 mg
8164
Chicken Or Turkey Cacciatore
1.6 g453.6 mg
8165
Chicken Or Turkey, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.6 g453.6 mg
8166
Curd Cheese
(Soybean)
1.6 g453.6 mg
8167
Frozen Meal Chicken In Soy-Based Sauce
(Rice & Vegetables)
1.6 g453.6 mg
8168
Frozen Meal Chopped Sirloin
(With Gravy, Mashed Potatoes, Vegetable)
1.6 g453.6 mg
8169
Goulash
(Not Further Specified)
1.6 g453.6 mg
8170
Lettuce Salad
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)
1.6 g453.6 mg
8171
Meat Loaf
(Made With Venison/Deer)
1.6 g453.6 mg
8172
Oscar Mayer Wieners
(Beef Franks)
1.6 g453.6 mg
8173
Pickled Hot Peppers
1.6 g453.6 mg
8174
Piki Bread
(Made From Blue Cornmeal, Hopi)
1.6 g453.6 mg
8175
Potato Salad
(Made With Creamy Dressing)
1.6 g453.6 mg
8176
Raw Celeriac
1.6 g453.6 mg
8177
Soybean Curd Cheese
1.6 g453.6 mg
8178
Taco Or Tostada
(With Chicken, Beans, & Sour Cream)
1.6 g453.6 mg
8179
Vegetarian Stew
1.6 g453.6 mg
8180
Wheatena
(Dry, Cereals)
1.6 g453.6 mg
8181
Yeast Extract Spread
1.6 g453.6 mg
8182
Beef With Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
1.6 g450.8 mg
8183
Bibimbap
(Korean)
1.6 g450.8 mg
8184
Biscuit
(With Sausage)
1.6 g450.8 mg
8185
Chili Con Carne
(With Beans & Macaroni)
1.6 g450.8 mg
8186
Cooked Fresh Okra
(Made Without Fat)
1.6 g450.8 mg
8187
Cooked Poke Greens
(Made Without Fat)
1.6 g450.8 mg
8188
Cream Of Chicken Soup
(Prepared With Water, Dry, Mix)
1.6 g450.8 mg
8189
Dukboki / Tteokbokki
(Korean)
1.6 g450.8 mg
8190
Frozen Meal Chicken Patty
(With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)
1.6 g450.8 mg
8191
Mashed Potatoes
(From Dry Mix, Not Further Specified)
1.6 g450.8 mg
8192
Mashed White Potatoes
(Made With Milk & Fat, From Dry)
1.6 g450.8 mg
8193
Peppers Stuffed With Meat
1.6 g450.8 mg
8194
Real Lemon Lemon Juice From Concentrate
(Bottled)
1.6 g450.8 mg
8195
Sausage On Biscuit
1.6 g450.8 mg
8196
Vegetable Soup
(Made From Dry Mix)
1.6 g450.8 mg
8197
Beef Curry With Rice
1.6 g447.9 mg
8198
Beef Stew
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
1.6 g447.9 mg
8199
Brown Rice
(With Vegetables, Soy-Based Sauce, Made With Fat)
1.6 g447.9 mg
8200
Brown Rice
(With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added)
1.6 g447.9 mg
8201
Cake
(Made With Glutinous Rice & Dried Beans)
1.6 g447.9 mg
8202
Canned Beans
(Drained, Unspecified If Made With Fat & What Type Of Fat)
1.6 g447.9 mg
8203
Canned Pinto, Calico Or Red Mexican Beans
(Drained, Made With Oil)
1.6 g447.9 mg
8204
Canned Pinto, Calico Or Red Mexican Beans
(Drained, Unspecified If Cooking Fat Added)
1.6 g447.9 mg
8205
Canned Pinto, Calico Or Red Mexican Beans
(Low Sodium, Unspecified If Cooking Fat Added)
1.6 g447.9 mg
8206
Canned Pinto, Calico Or Red Mexican Beans
(Made With Animal Fat Or Meat Drippings, Drained)
1.6 g447.9 mg
8207
Chicken Curry With Rice
1.6 g447.9 mg
8208
Chicken Or Turkey Broth
(Without Tomato, Home Recipe)
1.6 g447.9 mg
8209
Chicken Stock Soup
(Home-Prepared)
1.6 g447.9 mg
8210
Cooked Fresh Lima Beans
(Immature, Made With Unspecified Fat)
1.6 g447.9 mg
8211
Cooked Fresh Lima Beans
(Made With Butter, Immature)
1.6 g447.9 mg
8212
Cooked Fresh Lima Beans
(Made With Margarine, Immature)
1.6 g447.9 mg
8213
Cooked Fresh Lima Beans
(Made With Oil, Immature)
1.6 g447.9 mg
8214
Cooked Fresh Lima Beans
(Unspecified If Cooking Fat Added, Immature)
1.6 g447.9 mg
8215
Cooked Green Tomatoes
(Unspecified Form)
1.6 g447.9 mg
8216
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat, Made Without Fat)
1.6 g447.9 mg
8217
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
1.6 g447.9 mg
8218
Fish Curry With Rice
1.6 g447.9 mg
8219
Ham & Noodles
(With Cream Or White Sauce Mixture)
1.6 g447.9 mg
8220
Macaroni Or Pasta Salad With Shrimp
1.6 g447.9 mg
8221
Meatless
(With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich)
1.6 g447.9 mg
8222
Stew
(Not Further Specified)
1.6 g447.9 mg
8223
Toasted High Protein Bread
1.6 g447.9 mg
8224
White Potato Home Fries
1.6 g447.9 mg
8225
Bean Soup
(Not Further Specified)
1.6 g445.1 mg
8226
Burrito
(With Meat, Beans, & Rice)
1.6 g445.1 mg
8227
Canned Or Ready-To-Serve Bean Soup
(With Bacon Or Ham)
1.6 g445.1 mg
8228
Canned Pinto, Calico Or Red Mexican Beans
(Drained, Made With Margarine)
1.6 g445.1 mg
8229
Canned Prepared Split Pea & Ham Soup
(Reduced Sodium, With Water Or Ready-To-Serve)
1.6 g445.1 mg
8230
Canned Vegetable Noodle Soup
(Prepared With Water Or Ready-To-Serve)
1.6 g445.1 mg
8231
Canned Vegetarian Vegetable Soup
(Prepared With Equal Volume Water)
1.6 g445.1 mg
8232
Chicken Or Turkey Noodles
(With Cream Or White Sauce Mixture)
1.6 g445.1 mg
8233
Cooked Lettuce
(Made With Fat)
1.6 g445.1 mg
8234
Ham
(For Use With Vegetables)
1.6 g445.1 mg
8235
Ham Luncheon Meat
(Loaf Type)
1.6 g445.1 mg
8236
Lobster Sauce
(Broth-Based)
1.6 g445.1 mg
8237
Macaroni Or Pasta Salad With Chicken
1.6 g445.1 mg
8238
Macaroni Or Pasta Salad With Crab Meat
1.6 g445.1 mg
8239
Macaroni Or Pasta Salad With Tuna
1.6 g445.1 mg
8240
McDonald's Sausage McMuffin With Egg
1.6 g445.1 mg
8241
Prepared Macaroni & Cheese
(Box Mix With Cheese Sauce)
1.6 g445.1 mg
8242
Roasted Heated Cured Ham
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
1.6 g445.1 mg
8243
Seafood Stew
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce)
1.6 g445.1 mg
8244
Shellfish Mixture & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
1.6 g445.1 mg
8245
Smoked Bratwurst
(Beef & Turkey, Pork, Lite)
1.6 g445.1 mg
8246
Soft Taco With Meat
(From Fast Food)
1.6 g445.1 mg
8247
Spanish Rice
(Made Without Fat)
1.6 g445.1 mg
8248
Split Pea With Ham Soup
(Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve)
1.6 g445.1 mg
8249
Stuffed Clams
1.6 g445.1 mg
8250
Taco
(With Beef, Cheese & Lettuce, Soft)
1.6 g445.1 mg
8251
Taco Bell Soft Taco
(With Beef, Cheese & Lettuce)
1.6 g445.1 mg
8252
Tamales
(Masa & Pork Filling, Hopi)
1.6 g445.1 mg
8253
Tomato Vegetable Soup With Noodles
(Prepared With Water)
1.6 g445.1 mg
8254
Vegetable Tempura
1.6 g445.1 mg
8255
Vegetarian Vegetable Soup
(Prepared With Water)
1.6 g445.1 mg
8256
Baked White Potato
(Stuffed With Chili, Peel Not Eaten)
1.6 g442.3 mg
8257
Beef & Macaroni
(With Cheese Sauce, Mixture)
1.6 g442.3 mg
8258
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.6 g442.3 mg
8259
Burrito
(With Beans & Rice, Meatless)
1.6 g442.3 mg
8260
Canned Chunky Vegetable Soup
(Ready-To-Serve)
1.6 g442.3 mg
8261
Canned Vegetable Soup
(Prepared With Water Or Ready-To-Serve)
1.6 g442.3 mg
8262
Egg Curry
1.6 g442.3 mg
8263
English Muffin
(Multigrain)
1.6 g442.3 mg
8264
English Muffin
(Wheat Bran)
1.6 g442.3 mg
8265
English Muffin
(Wheat Or Cracked Wheat)
1.6 g442.3 mg
8266
English Muffin
(Whole Grain White)
1.6 g442.3 mg
8267
English Muffin
(Whole Wheat)
1.6 g442.3 mg
8268
English Muffins
(Wheat)
1.6 g442.3 mg
8269
Gyro Sandwich
(Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread)
1.6 g442.3 mg
8270
Macaroni Or Pasta Salad With Meat
1.6 g442.3 mg
8271
Mashed White Potatoes
(Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh)
1.6 g442.3 mg
8272
Uncle Sam Cereal
1.6 g442.3 mg
8273
Uncle Sam Cereal
(Cereals Ready-To-Eat)
1.6 g442.3 mg
8274
Vegetable Soup
(Chunky Style)
1.6 g442.3 mg
8275
Wrap Sandwich
(Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)
1.6 g442.3 mg
8276
Yellow Cornmeal
(Navajo)
1.6 g442.3 mg
8277
Bacon, Chicken Fillet, & Tomato Club Sandwich
(With Lettuce & Spread, Breaded, Fried)
1.6 g439.4 mg
8278
Beef & Noodles
(With Cream Or White Sauce, Mixture)
1.6 g439.4 mg
8279
Beef & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.6 g439.4 mg
8280
Beef Chow Mein Or Chop Suey
(With Noodles)
1.6 g439.4 mg
8281
Beef Steak With Onions
(Mixture, Biftec Encebollado, Puerto Rican Style)
1.6 g439.4 mg
8282
Burrito, Taco, Or Quesadilla
(With Egg, Beans, & Breakfast Meat)
1.6 g439.4 mg
8283
Cheese-Filled Manicotti
(With Meat Sauce)
1.6 g439.4 mg
8284
Chia Seeds
1.6 g439.4 mg
8285
Chicken Or Turkey, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.6 g439.4 mg
8286
Cooked Poke Greens
(Made With Butter)
1.6 g439.4 mg
8287
Cooked Poke Greens
(Made With Margarine)
1.6 g439.4 mg
8288
Cooked Poke Greens
(Made With Oil)
1.6 g439.4 mg
8289
Cooked Poke Greens
(Made With Unspecified Fat)
1.6 g439.4 mg
8290
Cooked Poke Greens
(Unspecified If Cooking Fat Added)
1.6 g439.4 mg
8291
Cornmeal Dumpling
1.6 g439.4 mg
8292
Fish & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.6 g439.4 mg
8293
Flax Seeds
1.6 g439.4 mg
8294
Flaxseed
(Seeds)
1.6 g439.4 mg
8295
Fontina
(Cheese)
1.6 g439.4 mg
8296
Fontina
(Cheese)
1.6 g439.4 mg
8297
Mashed White Potatoes
(Unspecified If Made With Milk Or Fat, From Dry)
1.6 g439.4 mg
8298
Pork & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.6 g439.4 mg
8299
Pork Chow Mein Or Chop Suey With Noodles
1.6 g439.4 mg
8300
Shellfish Mixture & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
1.6 g439.4 mg
8301
Shrimp & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
1.6 g439.4 mg
8302
Spanish Rice
(Made With Fat)
1.6 g439.4 mg
8303
Spanish Rice
(Unspecified If Cooking Fat Added)
1.6 g439.4 mg
8304
Venison/Deer, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.6 g439.4 mg
8305
Wine
(Cooking)
1.6 g439.4 mg
8306
Yuca Fries
1.6 g439.4 mg
8307
Apache Frybread
(Made With Lard)
1.5 g436.6 mg
8308
Baked White Potato
(Stuffed With Meat In Cream Sauce, Peel Not Eaten)
1.5 g436.6 mg
8309
Canned Or Ready-To-Serve Cabbage Soup
(Home Recipe)
1.5 g436.6 mg
8310
Chicken Or Turkey Chow Mein Or Chop Suey With Noodles
1.5 g436.6 mg
8311
Chow Mein Or Chop Suey
(With Noodles, Unspecified Type Of Meat)
1.5 g436.6 mg
8312
Chow Mein Or Chop Suey
(With Noodles, Various Types Of Meat)
1.5 g436.6 mg
8313
Cooked Broccoli With Mushroom Sauce
(Unspecified Form)
1.5 g436.6 mg
8314
Cooked Fresh Okra
(Made With Unspecified Fat)
1.5 g436.6 mg
8315
Cooked Frozen Broccoli
(With Mushroom Sauce)
1.5 g436.6 mg
8316
Cooked Luffa
(Chinese Okra, Made With Fat)
1.5 g436.6 mg
8317
Cooked Okra
(Made With Unspecified Fat, Unspecified Form)
1.5 g436.6 mg
8318
Heated Cured Ham
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
1.5 g436.6 mg
8319
Potato & Cheese Soup
1.5 g436.6 mg
8320
Potato Salad With Egg
(Made With Creamy Dressing)
1.5 g436.6 mg
8321
Roasted Heated Cured Ham
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
1.5 g436.6 mg
8322
Yat Ga Mein
(With Meat, Fish, Or Poultry)
1.5 g436.6 mg
8323
Baked White Potatoes
(Flesh & Skin)
1.5 g433.7 mg
8324
Canned Or Bottled Lemon Juice
(100%)
1.5 g433.7 mg
8325
Canned Or Bottled Lemon Juice From Concentrate
1.5 g433.7 mg
8326
Chicken Or Turkey Stew
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
1.5 g433.7 mg
8327
Cocoa
(Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)
1.5 g433.7 mg
8328
Cooked Green String Beans
(With Mushroom Sauce, From Canned)
1.5 g433.7 mg
8329
Fried Yellow Or Green Summer Squash
(Breaded Or Battered)
1.5 g433.7 mg
8330
Grilled Chicken In Tortilla
(With Lettuce, Cheese, & Ranch Sauce)
1.5 g433.7 mg
8331
Italian Wedding Soup
1.5 g433.7 mg
8332
Macaroni & Cheese
(Frozen Entree)
1.5 g433.7 mg
8333
Macaroni Or Pasta Salad
(With Tuna & Egg)
1.5 g433.7 mg
8334
McDonald's Bacon Ranch Salad With Crispy Chicken
1.5 g433.7 mg
8335
McDonald's Ranch Snack Wrap
(Grilled)
1.5 g433.7 mg
8336
Meatless
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
1.5 g433.7 mg
8337
Unprepared Rice & Vermicelli Mix
(Rice Pilaf Flavor)
1.5 g433.7 mg
8338
Wrap Sandwich
(Filled With Beef Patty, Cheese & Spread And/Or Sauce)
1.5 g433.7 mg
8339
Chicken Or Turkey & Corn Hominy Soup
(Home Recipe, Pozole, Mexican Style)
1.5 g430.9 mg
8340
Chicken Or Turkey, Stuffing, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1.5 g430.9 mg
8341
Egg Substitute: Omelet, Scrambled, Or Fried
(With Meat, Unspecified If Cooking Fat Added)
1.5 g430.9 mg
8342
Fried Battered Pork Chop
(Meat & Fat Eaten)
1.5 g430.9 mg
8343
Fried Battered Pork Chop
(Only Meat Eaten)
1.5 g430.9 mg
8344
Fried Battered Pork Chop
(Unspecified If Fat Eaten)
1.5 g430.9 mg
8345
Frozen Fruit Juice Bar
(Flavors Other Than Orange, Sweetened With Low Calorie Sweetener)
1.5 g430.9 mg
8346
Ice Pop
(Sweetened With Low Calorie Sweetener)
1.5 g430.9 mg
8347
Italian Ice
(No Sugar Added)
1.5 g430.9 mg
8348
Lamb Or Mutton Curry
1.5 g430.9 mg
8349
Lettuce Salad
(With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing)
1.5 g430.9 mg
8350
Meat & Corn Hominy Soup
(Home Recipe, Pozole, Mexican Style)
1.5 g430.9 mg
8351
Orange, Cherry, & Grape Popsicle Pops
(Ice Type, Sugar Free, Frozen Novelties)
1.5 g430.9 mg
8352
Pop
(With Low Calorie Sweetener, Ice Type, Frozen Novelties)
1.5 g430.9 mg
8353
Snow Cone
(No Sugar Added)
1.5 g430.9 mg
8354
Spinach & Artichoke Dip
1.5 g430.9 mg
8355
Antipasto
(With Ham, Fish, Cheese, Vegetables)
1.5 g428.1 mg
8356
Baked White Potato Skins
(With Adhering Flesh)
1.5 g428.1 mg
8357
Beef With Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
1.5 g428.1 mg
8358
Canned White Hominy
1.5 g428.1 mg
8359
Cheesefurter
(Cheese Smokie, Pork, Beef)
1.5 g428.1 mg
8360
Codfish Salad
(Serenata, Puerto Rican Style)
1.5 g428.1 mg
8361
Cooked Canned Spinach
(With Cheese Sauce)
1.5 g428.1 mg
8362
Peppers Stuffed With Rice
(Meatless)
1.5 g428.1 mg
8363
Quaker Instant Corn Grits
(Cereals, Plain, Dry)
1.5 g428.1 mg
8364
Shrimp Chow Mein Or Chop Suey With Noodles
1.5 g428.1 mg
8365
White Potato Patty
1.5 g428.1 mg
8366
Wrap Sandwich
(Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)
1.5 g428.1 mg
8367
Baked Potato
(With Vegetables, Peel Not Eaten)
1.5 g425.2 mg
8368
Baked Taco Shells
1.5 g425.2 mg
8369
Beef Salami
1.5 g425.2 mg
8370
Boiled Scallop Squash
(With Salt, Drained, Summer)
1.5 g425.2 mg
8371
Boiled Scallop Squash
(Without Salt, Drained, Summer)
1.5 g425.2 mg
8372
Canned Minestrone
(Condensed)
1.5 g425.2 mg
8373
Cooked Beef Salami
1.5 g425.2 mg
8374
Cooked Fresh Broccoli
(With Mushroom Sauce)
1.5 g425.2 mg
8375
Double Hamburger
(2 Large Patties, On White Bun)
1.5 g425.2 mg
8376
Double Hamburger
(From Fast Food, 2 Large Patties)
1.5 g425.2 mg
8377
Frankfurters Or Hot Dogs & Sauerkraut
(Mixture)
1.5 g425.2 mg
8378
Frozen Meal Chicken A La King
(With Rice)
1.5 g425.2 mg
8379
Hemp Seed
(Hulled, Seeds)
1.5 g425.2 mg
8380
Instant Oats
(Fortified, Plain, Dry, Cereals)
1.5 g425.2 mg
8381
Nachos
(With Meat, Cheese, & Sour Cream)
1.5 g425.2 mg
8382
Parmesan Cheese
(Dry Grated, Fat Free)
1.5 g425.2 mg
8383
Parmesan Cheese Topping
(Fat Free)
1.5 g425.2 mg
8384
Taco Shell
(Corn)
1.5 g425.2 mg
8385
Broccoli Casserole
(Broccoli, Noodles, & Cream Sauce)
1.5 g422.4 mg
8386
Double Cheeseburger
(2 Large Patties, On Wheat Bun)
1.5 g422.4 mg
8387
Egg, Cheese, & Sausage On English Muffin
1.5 g422.4 mg
8388
English Muffin
(With Egg, Cheese, & Sausage)
1.5 g422.4 mg
8389
Hash Brown
(Potatoes, Home-Prepared)
1.5 g422.4 mg
8390
Shellfish Mixture & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
1.5 g422.4 mg
8391
Shrimp Curry
1.5 g422.4 mg
8392
Veal & Noodles
(With Cream Or White Sauce Mixture)
1.5 g422.4 mg
8393
Vegetable Soup
(Home Recipe)
1.5 g422.4 mg
8394
Venison/Deer & Noodles
(With Cream Or White Sauce Mixture)
1.5 g422.4 mg
8395
Codfish Salad
(Ensalada De Bacalao, Puerto Rican Style)
1.5 g419.6 mg
8396
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Meat, Made Without Fat)
1.5 g419.6 mg
8397
Frozen Meal Swedish Meatballs
(With Noodles, In Sauce)
1.5 g419.6 mg
8398
Heated Cured Ham
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
1.5 g419.6 mg
8399
Lasagna With Meat
(Home Recipe)
1.5 g419.6 mg
8400
Mashed Potatoes
(Home-Prepared, Whole Milk Added)
1.5 g419.6 mg
8401
Mashed White Potatoes
(Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh)
1.5 g419.6 mg
8402
Mozzarella
(Cheese, Nonfat Or Fat Free)
1.5 g419.6 mg
8403
Mozzarella
(Cheese, Nonfat)
1.5 g419.6 mg
8404
Ravioli
(With Tomato Sauce, Unspecified Filling)
1.5 g419.6 mg
8405
Raw Broccoli Flower Clusters
1.5 g419.6 mg
8406
Raw Broccoli Leaves
1.5 g419.6 mg
8407
Raw Lima Beans
1.5 g419.6 mg
8408
Raw Lima Beans
(Immature Seeds)
1.5 g419.6 mg
8409
Raw Okra
1.5 g419.6 mg
8410
Stewed Potatoes
(Papas Guisadas, Mexican Style)
1.5 g419.6 mg
8411
Turkey Nuggets
1.5 g419.6 mg
8412
Baked White Potato
(Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten)
1.5 g416.7 mg
8413
Boiled Frozen Broccoli
(With Salt, Drained, Chopped)
1.5 g416.7 mg
8414
Boiled Frozen Broccoli
(Without Salt, Drained, Chopped)
1.5 g416.7 mg
8415
Boiled Frozen Broccoli Spears
(Without Salt, Drained)
1.5 g416.7 mg
8416
Canned Bean Soup With Pork
(Prepared With Equal Volume Water)
1.5 g416.7 mg
8417
Chicken Or Turkey Teriyaki
(Chicken Or Turkey, With Soy-Based Sauce)
1.5 g416.7 mg
8418
Chicken Or Turkey, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
1.5 g416.7 mg
8419
Cooked Frozen Broccoli
(Made Without Fat)
1.5 g416.7 mg
8420
Lamb Or Mutton, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.5 g416.7 mg
8421
Mashed Potatoes
(With Gravy, Ready-To-Heat)
1.5 g416.7 mg
8422
Taco Or Tostada
(With Beans & Sour Cream)
1.5 g416.7 mg
8423
Taco Or Tostada With Fish
1.5 g416.7 mg
8424
Tuna Noodle Casserole
(With Vegetables & Mushroom Soup)
1.5 g416.7 mg
8425
Unprepared Frozen Broccoli Spears
(Includes USDA Food Distr. Program)
1.5 g416.7 mg
8426
Beef Roast Hash
1.5 g413.9 mg
8427
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
1.5 g413.9 mg
8428
Chicken Or Turkey Stew
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
1.5 g413.9 mg
8429
Cooked Broccoli
(Made Without Fat, Unspecified Form)
1.5 g413.9 mg
8430
Cooked Frozen Lima Beans
(With Mushroom Sauce, Immature)
1.5 g413.9 mg
8431
Cooked Hominy
(Made With Fat)
1.5 g413.9 mg
8432
Cooked Lima Beans
(With Mushroom Sauce, Immature, From Canned)
1.5 g413.9 mg
8433
Cooked Lima Beans
(With Mushroom Sauce, Immature, Unspecified Form)
1.5 g413.9 mg
8434
Cooked Oysters
(Unspecified Cooking Method)
1.5 g413.9 mg
8435
Fried Oysters
(Coated)
1.5 g413.9 mg
8436
Fried Pork Steak Or Cutlet
(Breaded Or Floured, Unspecified If Fat Eaten)
1.5 g413.9 mg
8437
Italian Sausage
1.5 g413.9 mg
8438
Kung Pao Beef
1.5 g413.9 mg
8439
Kung Pao Pork
1.5 g413.9 mg
8440
Kung Pao Shrimp
1.5 g413.9 mg
8441
Pork Curry
1.5 g413.9 mg
8442
Potato Salad
(German Style)
1.5 g413.9 mg
8443
White Cornmeal
(Navajo)
1.5 g413.9 mg
8444
Beef Burgundy
(Beef Bourguignonne)
1.5 g411.1 mg
8445
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.5 g411.1 mg
8446
Mashed Potatoes
(With Cheese, From Dry Mix, Made With Milk)
1.5 g411.1 mg
8447
Pickled Sausage
1.5 g411.1 mg
8448
Pork, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.5 g411.1 mg
8449
Pupusa
(Meat-Filled)
1.5 g411.1 mg
8450
Pupusas Del Cerdo
(Pork Pupusas, Latino Restaurant)
1.5 g411.1 mg
8451
Raw Oat Bran
1.5 g411.1 mg
8452
Soft Taco
(With Meat & Sour Cream, From Fast Food)
1.5 g411.1 mg
8453
T.G.I. Friday's Fried Mozzarella
1.5 g411.1 mg
8454
Taco Or Tostada With Chicken
1.5 g411.1 mg
8455
Uncooked Oat Bran
1.5 g411.1 mg
8456
Unheated Cured Ham
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
1.5 g411.1 mg
8457
Almond Chicken
1.4 g408.2 mg
8458
Boiled Frozen Broccoli Spears
(With Salt, Drained)
1.4 g408.2 mg
8459
Canned Cream Of Potato Soup
(Condensed)
1.4 g408.2 mg
8460
Canned Green Snap Beans
(Regular Pack, Drained Solids)
1.4 g408.2 mg
8461
Chicken Or Turkey, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.4 g408.2 mg
8462
Chili Con Carne
(With Beans & Rice)
1.4 g408.2 mg
8463
Cooked String Beans
(From Canned, Unspecified Color, Made Without Fat)
1.4 g408.2 mg
8464
High Protein Bread
1.4 g408.2 mg
8465
Protein Bread
(Includes Gluten)
1.4 g408.2 mg
8466
Submarine Sandwich Bacon, Lettuce, Tomato, & Cheese
(With Spread)
1.4 g408.2 mg
8467
Toasted Protein Bread
(Includes Gluten)
1.4 g408.2 mg
8468
Alfredo Sauce
(With Added Vegetables)
1.4 g405.4 mg
8469
Baked Red Potatoes
(Flesh & Skin)
1.4 g405.4 mg
8470
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
1.4 g405.4 mg
8471
Cooked Broccoli
(Made With Butter, Unspecified Form)
1.4 g405.4 mg
8472
Cooked Broccoli
(Made With Oil, Unspecified Form)
1.4 g405.4 mg
8473
Cooked Broccoli
(Unspecified If Cooking Fat Added, Unspecified Form)
1.4 g405.4 mg
8474
Cooked Frozen Broccoli
(Unspecified If Cooking Fat Added)
1.4 g405.4 mg
8475
Egg Substitute: Omelet, Scrambled, Or Fried
(With Cheese & Meat, Unspecified If Cooking Fat Added)
1.4 g405.4 mg
8476
Fried Pork
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
1.4 g405.4 mg
8477
Fried Pork
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
1.4 g405.4 mg
8478
Fried Pork
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
1.4 g405.4 mg
8479
Fried Pork Chop
(Breaded Or Floured, Meat & Fat Eaten)
1.4 g405.4 mg
8480
Fried Pork Chop
(Breaded Or Floured, Only Meat Eaten)
1.4 g405.4 mg
8481
Fried Pork Chop
(Breaded Or Floured, Unspecified If Fat Eaten)
1.4 g405.4 mg
8482
Fried Pork Steak Or Cutlet
(Breaded Or Floured, Meat & Fat Eaten)
1.4 g405.4 mg
8483
Fried Pork Steak Or Cutlet
(Breaded Or Floured, Only Meat Eaten)
1.4 g405.4 mg
8484
Hormel Canadian Style Bacon
1.4 g405.4 mg
8485
Mashed Potatoes
(Home-Prepared, Whole Milk & Butter Added)
1.4 g405.4 mg
8486
McDonald's Sausage Biscuit With Egg
1.4 g405.4 mg
8487
Quaker Oat Bran Cereals
(Quaker/Mother's Oat Bran, Dry)
1.4 g405.4 mg
8488
Toasted Pita Bread
1.4 g405.4 mg
8489
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
1.4 g402.6 mg
8490
Canned Vegetable Chicken Soup
(Prepared With Water, Low Sodium)
1.4 g402.6 mg
8491
Concord Lemon Juice From Concentrate
(Bottled)
1.4 g402.6 mg
8492
Cooked Broccoli
(Made With Margarine, Unspecified Form)
1.4 g402.6 mg
8493
Cooked Fresh Mustard Greens
(Made Without Fat)
1.4 g402.6 mg
8494
Cooked Frozen Broccoli
(Made With Butter)
1.4 g402.6 mg
8495
Cooked Frozen Broccoli
(Made With Margarine)
1.4 g402.6 mg
8496
Cooked Frozen Broccoli
(Made With Oil)
1.4 g402.6 mg
8497
Cooked Frozen Broccoli
(Made With Unspecified Fat)
1.4 g402.6 mg
8498
Fried Okra
(Batter-Dipped)
1.4 g402.6 mg
8499
Mustard
1.4 g402.6 mg
8500
Pan-Fried Italian Pork Sausage
(Mild)
1.4 g402.6 mg
8501
Pork, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
1.4 g402.6 mg
8502
Quaker Quick Oats
(Cereals, Dry)
1.4 g402.6 mg
8503
Quaker Quick Oats With Iron
(Cereals, Dry)
1.4 g402.6 mg
8504
Unheated Cured Ham
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
1.4 g402.6 mg
8505
Boiled Mustard Greens
(With Salt, Drained)
1.4 g399.7 mg
8506
Boiled Mustard Greens
(Without Salt, Drained)
1.4 g399.7 mg
8507
Canned Great Northern Beans
(Mature Seeds, Low Sodium)
1.4 g399.7 mg
8508
Canned Great Northern Beans
(Mature Seeds)
1.4 g399.7 mg
8509
Canned Macaroni & Cheese
(Microwavable)
1.4 g399.7 mg
8510
Corn-Based Chips
(Extruded, Unsalted)
1.4 g399.7 mg
8511
Mashed Potatoes
(Home-Prepared, Whole Milk & Margarine Added)
1.4 g399.7 mg
8512
Mexican Casserole
(Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
1.4 g399.7 mg
8513
Raw Chinese Cabbage
(Pe-Tsai)
1.4 g399.7 mg
8514
Baked Potatoes
(With Salt, Skin Only)
1.4 g396.9 mg
8515
Baked Potatoes
(Without Salt, Skin)
1.4 g396.9 mg
8516
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.4 g396.9 mg
8517
Chicken Or Turkey, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
1.4 g396.9 mg
8518
Chicken Or Turkey, Stuffing, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.4 g396.9 mg
8519
Cooked Celery
(Made With Unspecified Fat)
1.4 g396.9 mg
8520
Cooked String Beans
(Made With Butter, Unspecified Color, From Canned)
1.4 g396.9 mg
8521
Cooked String Beans
(Made With Oil, Unspecified Color, From Canned)
1.4 g396.9 mg
8522
Mustard Cabbage
(Salted)
1.4 g396.9 mg
8523
Mustard Cabbage
(Salted)
1.4 g396.9 mg
8524
Oscar Mayer Beef Bologna
1.4 g396.9 mg
8525
Pork, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.4 g396.9 mg
8526
Pumpkin & Squash Seed Kernels
(Dried, Seeds)
1.4 g396.9 mg
8527
Stewed Potatoes With Tomatoes
(Papas Guisadas Con Tomate, Mexican Style)
1.4 g396.9 mg
8528
Tostitos Dip
(Salsa Con Queso, Medium)
1.4 g396.9 mg
8529
Unroasted Hulled Pumpkin And/Or Squash Seeds
1.4 g396.9 mg
8530
Beans & Tomatoes
(Made Without Fat)
1.4 g394.1 mg
8531
Beef & Broccoli
1.4 g394.1 mg
8532
Boiled Broccoli
(With Salt, Drained)
1.4 g394.1 mg
8533
Boiled Broccoli
(Without Salt, Drained)
1.4 g394.1 mg
8534
Cheese-Filled Ravioli
(With Meat Sauce)
1.4 g394.1 mg
8535
Chicken Or Turkey, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.4 g394.1 mg
8536
Chow Fun Noodles
(With Vegetables, Meatless)
1.4 g394.1 mg
8537
Cooked Green String Beans
(From Canned, Unspecified If Cooking Fat Added)
1.4 g394.1 mg
8538
Cooked Green String Beans
(Made With Margarine, From Canned)
1.4 g394.1 mg
8539
Cooked String Beans
(From Canned, Unspecified Color, Made With Unspecified Fat)
1.4 g394.1 mg
8540
Cooked String Beans
(Made With Margarine, Unspecified Color, From Canned)
1.4 g394.1 mg
8541
Cooked String Beans
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added)
1.4 g394.1 mg
8542
Fried Ham
(Breaded Or Floured, Only Meat Eaten)
1.4 g394.1 mg
8543
Fried Shrimp Toast
1.4 g394.1 mg
8544
Mashed White Potatoes
(Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh)
1.4 g394.1 mg
8545
Scrambled Whole Egg
1.4 g394.1 mg
8546
Unprepared Frozen Fordhook Lima Beans
(Immature Seeds)
1.4 g394.1 mg
8547
Asparagus
(Creamed Or With Cheese Sauce, From Canned)
1.4 g391.2 mg
8548
Chicken Or Turkey
(With Cream Sauce Mixture)
1.4 g391.2 mg
8549
Chicken Or Turkey Garden Salad With Cheese
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)
1.4 g391.2 mg
8550
Cooked Fresh Mustard Greens
(Made With Unspecified Fat)
1.4 g391.2 mg
8551
Cooked Mustard Greens
(Made With Unspecified Fat, Unspecified Form)
1.4 g391.2 mg
8552
Denny's Hash Browns
1.4 g391.2 mg
8553
Energy Drink
(Monster, Low Carb)
1.4 g391.2 mg
8554
Fish With Cream Or White Sauce
(Not Tuna Or Lobster, Mixture)
1.4 g391.2 mg
8555
Hash Browns
(Family Style Restaurant)
1.4 g391.2 mg
8556
Lettuce
(For Use On A Sandwich)
1.4 g391.2 mg
8557
Monster Energy Drink
(Sugar Free)
1.4 g391.2 mg
8558
Monster Energy, Lo-Carb
(Energy Drink)
1.4 g391.2 mg
8559
On The Border Mexican Rice
1.4 g391.2 mg
8560
Raw Cucumber
(Peeled)
1.4 g391.2 mg
8561
Raw Lettuce
1.4 g391.2 mg
8562
Spanish Vegetable Soup
(Caldo Gallego, Puerto Rican Style)
1.4 g391.2 mg
8563
Tuna
(With Cream Or White Sauce, Mixture)
1.4 g391.2 mg
8564
Veal
(With Cream Sauce Mixture)
1.4 g391.2 mg
8565
White Potato Hash Brown
(With Cheese)
1.4 g391.2 mg
8566
Baked Yellow Or Green Summer Squash
(Breaded Or Battered)
1.4 g388.4 mg
8567
Beef With Cream Or White Sauce
(Mixture)
1.4 g388.4 mg
8568
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
1.4 g388.4 mg
8569
Boiled Frozen Baby Lima Beans
(With Salt, Drained, Immature Seeds)
1.4 g388.4 mg
8570
Boiled Frozen Baby Lima Beans
(Without Salt, Drained, Immature Seeds)
1.4 g388.4 mg
8571
Canned Or Bottled Lime Juice
(100%)
1.4 g388.4 mg
8572
Canned Or Bottled Lime Juice
(Unsweetened)
1.4 g388.4 mg
8573
Double Hamburger
(2 Large Patties, On Wheat Bun)
1.4 g388.4 mg
8574
Lo Han Jai
(Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
1.4 g388.4 mg
8575
Malt-O-Meal Puffed Wheat
1.4 g388.4 mg
8576
Noodle Soup With Vegetables
(Asian Style)
1.4 g388.4 mg
8577
Puffed Wheat
(Plain)
1.4 g388.4 mg
8578
Quaker Quaker Puffed Wheat
(Cereals Ready-To-Eat)
1.4 g388.4 mg
8579
Roast Beef Sandwich
(With Gravy)
1.4 g388.4 mg
8580
Shrimp & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.4 g388.4 mg
8581
Veal Stew
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
1.4 g388.4 mg
8582
Beef Stroganoff
1.4 g385.6 mg
8583
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
1.4 g385.6 mg
8584
Canned Beans
(Drained, Made Without Fat, Unspecified Type)
1.4 g385.6 mg
8585
Canned Or Ready-To-Serve Pinto Bean Soup
(Home Recipe)
1.4 g385.6 mg
8586
Chicken Or Turkey Noodles
(Tomato-Based Sauce Mixture)
1.4 g385.6 mg
8587
Cooked Canned Mustard Greens
(Made With Butter)
1.4 g385.6 mg
8588
Cooked Canned Mustard Greens
(Made With Oil)
1.4 g385.6 mg
8589
Cooked Canned Mustard Greens
(Unspecified If Cooking Fat Added)
1.4 g385.6 mg
8590
Cooked Fresh Mustard Greens
(Made With Butter)
1.4 g385.6 mg
8591
Cooked Fresh Mustard Greens
(Made With Oil)
1.4 g385.6 mg
8592
Cooked Fresh Mustard Greens
(Unspecified If Cooking Fat Added)
1.4 g385.6 mg
8593
Cooked Mustard Greens
(Unspecified Form, Made With Butter)
1.4 g385.6 mg
8594
Cooked Mustard Greens
(Unspecified Form, Made With Oil)
1.4 g385.6 mg
8595
Cooked Mustard Greens
(Unspecified If Cooking Fat Added, Unspecified Form)
1.4 g385.6 mg
8596
Marinated Fish
(Ceviche)
1.4 g385.6 mg
8597
Microwaved Beef & Bean Burrito
1.4 g385.6 mg
8598
Pork, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
1.4 g385.6 mg
8599
Shellfish Mixture & Noodles
(Tomato-Based Sauce Mixture)
1.4 g385.6 mg
8600
Shrimp & Noodles
(With Tomato Sauce Mixture)
1.4 g385.6 mg
8601
Stuffed Rice With Chicken
(Arroz Relleno Dominicano, Dominican Style)
1.4 g385.6 mg
8602
Bologna
(Pork, Turkey & Beef)
1.4 g382.7 mg
8603
Canned Cream Of Celery Soup
(Condensed)
1.4 g382.7 mg
8604
Cheese & Spinach Filled Ravioli
(With Tomato Sauce)
1.4 g382.7 mg
8605
Cooked Canned Mustard Greens
(Made With Margarine)
1.4 g382.7 mg
8606
Cooked Fresh Mustard Greens
(Made With Margarine)
1.4 g382.7 mg
8607
Cooked Mustard Greens
(Unspecified Form, Made With Margarine)
1.4 g382.7 mg
8608
Fried Ham
(Breaded Or Floured, Meat & Fat Eaten)
1.4 g382.7 mg
8609
Fried Ham
(Breaded Or Floured, Unspecified If Fat Eaten)
1.4 g382.7 mg
8610
Fried Red Tomatoes
(Unspecified Form)
1.4 g382.7 mg
8611
Unprepared Frozen Chopped Broccoli
1.4 g382.7 mg
8612
White Rice
(With Lentils, Made Without Fat)
1.4 g382.7 mg
8613
Boiled Frozen Fordhook Lima Beans
(With Salt, Drained, Immature Seeds)
1.3 g379.9 mg
8614
Boiled Frozen Fordhook Lima Beans
(Without Salt, Drained, Immature Seeds)
1.3 g379.9 mg
8615
Celery Juice
1.3 g379.9 mg
8616
Chicken Or Turkey Broth
(With Tomato, Home Recipe)
1.3 g379.9 mg
8617
Chicken Or Turkey Corn Soup With Noodles
(Home Recipe)
1.3 g379.9 mg
8618
Cooked Fresh Broccoli
(Made With Margarine)
1.3 g379.9 mg
8619
Cooked Fresh Broccoli
(Unspecified If Cooking Fat Added)
1.3 g379.9 mg
8620
Cooked Frozen Lima Beans
(Made Without Fat, Immature)
1.3 g379.9 mg
8621
Fried Pork Tenderloin
(Breaded)
1.3 g379.9 mg
8622
Greek Salad
(No Dressing)
1.3 g379.9 mg
8623
Hard Bread Stick
(Low Sodium)
1.3 g379.9 mg
8624
Lamb Or Mutton Stew
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
1.3 g379.9 mg
8625
Mashed White Potatoes
(Made From Fresh, Unspecified If Made With Milk Or Fat)
1.3 g379.9 mg
8626
Mashed White Potatoes
(Made With Milk & Fat, Made From Fresh)
1.3 g379.9 mg
8627
Raw Celery
1.3 g379.9 mg
8628
Raw Celery
1.3 g379.9 mg
8629
Stewed Green Peas With Pig's Feet & Potatoes
(Puerto Rican Style)
1.3 g379.9 mg
8630
Tabbouleh
(Bulgar With Tomatoes & Parsley)
1.3 g379.9 mg
8631
Baked White Potato
(Stuffed With Sour Cream, Peel Eaten)
1.3 g377 mg
8632
Beans & Tomatoes
(Unspecified If Cooking Fat Added)
1.3 g377 mg
8633
Beef & Rice With Cream Sauce
(Mixture)
1.3 g377 mg
8634
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
1.3 g377 mg
8635
Cooked Lima Beans
(Immature, From Canned, Made Without Fat)
1.3 g377 mg
8636
Cooked Lima Beans
(Immature, Made Without Fat, Unspecified Form)
1.3 g377 mg
8637
Frankfurter Or Hot Dog
(Beef)
1.3 g377 mg
8638
Frozen Meal Sirloin Beef With Gravy
(Potatoes, Vegetable)
1.3 g377 mg
8639
Mashed Potatoes
(With Gravy, From Dry Mix, Made With Milk)
1.3 g377 mg
8640
Meatball Soup
(Home Recipe, Sopa De Albondigas, Mexican Style)
1.3 g377 mg
8641
Pork & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.3 g377 mg
8642
Raw Bockwurst
(Pork, Veal)
1.3 g377 mg
8643
Swiss Cheese
(Low Fat)
1.3 g377 mg
8644
Swiss Cheese
(Nonfat Or Fat Free)
1.3 g377 mg
8645
Swiss Cheese
(Nonfat Or Fat Free)
1.3 g377 mg
8646
Swiss Cheese
(Reduced Fat)
1.3 g377 mg
8647
Wiener Frankfurter Or Hot Dog
(Not Further Specified)
1.3 g377 mg
8648
Beans & Tomatoes
(Made With Fat)
1.3 g374.2 mg
8649
Canned Clam Chowder
(Prepared With Equal Volume Water, Manhattan)
1.3 g374.2 mg
8650
Fish & Rice
(With Cream Sauce)
1.3 g374.2 mg
8651
Fried Battered Pork Steak Or Cutlet
(Meat & Fat Eaten)
1.3 g374.2 mg
8652
Fried Battered Pork Steak Or Cutlet
(Only Meat Eaten)
1.3 g374.2 mg
8653
Fried Battered Pork Steak Or Cutlet
(Unspecified If Fat Eaten)
1.3 g374.2 mg
8654
Fried Pastry
(Filled With Potatoes & Peas)
1.3 g374.2 mg
8655
Fried Pork Tenderloin
(Battered)
1.3 g374.2 mg
8656
Frozen Dinner
(Not Further Specified)
1.3 g374.2 mg
8657
Frozen Meal Beef Dinner
(Not Further Specified)
1.3 g374.2 mg
8658
Frozen Meal Salisbury Steak
(With Gravy, Potatoes, Vegetable)
1.3 g374.2 mg
8659
Frozen Meal Salisbury Steak Dinner
(Not Further Specified)
1.3 g374.2 mg
8660
Raw Mustard Greens
1.3 g374.2 mg
8661
Raw Mustard Greens
1.3 g374.2 mg
8662
Shepherd's Pie With Beef
1.3 g374.2 mg
8663
Shrimp Creole
(No Rice)
1.3 g374.2 mg
8664
Canned Beans
(Drained, Made With Fat, Unspecified Type)
1.3 g371.4 mg
8665
Canned Lentil Soup
(Home Recipe Or Ready-To-Serve)
1.3 g371.4 mg
8666
Chicken Or Turkey Vegetable Soup
(Home Recipe)
1.3 g371.4 mg
8667
Crab Soup
(Tomato-Base)
1.3 g371.4 mg
8668
Mori-Nu Silken Tofu
(Soft)
1.3 g371.4 mg
8669
Swiss Cheese
(Low Sodium)
1.3 g371.4 mg
8670
Swiss Cheese
(Reduced Sodium)
1.3 g371.4 mg
8671
Taco Or Tostada
(With Chicken & Beans)
1.3 g371.4 mg
8672
Tortellini
(With Tomato Sauce, Spinach-Filled)
1.3 g371.4 mg
8673
Vada
(Indian Fried Dumpling)
1.3 g371.4 mg
8674
Vienna Sausages Stewed With Potatoes
(Salchichas Guisadas, Puerto Rican Style)
1.3 g371.4 mg
8675
White Rice
(With Soy-Based Sauce, Made Without Fat)
1.3 g371.4 mg
8676
Yellow String Beans
(Creamed Or With Cheese Sauce, From Canned)
1.3 g371.4 mg
8677
Boiled Asparagus
(Drained)
1.3 g368.5 mg
8678
Boiled Asparagus
(With Salt, Drained)
1.3 g368.5 mg
8679
Cooked Frozen Lima Beans
(Immature, Made With Unspecified Fat)
1.3 g368.5 mg
8680
Cooked Frozen Lima Beans
(Made With Butter, Immature)
1.3 g368.5 mg
8681
Cooked Frozen Lima Beans
(Made With Margarine, Immature)
1.3 g368.5 mg
8682
Cooked Frozen Lima Beans
(Made With Oil, Immature)
1.3 g368.5 mg
8683
Cooked Frozen Lima Beans
(Unspecified If Cooking Fat Added, Immature)
1.3 g368.5 mg
8684
Cooked Lima Beans
(Immature, From Canned, Unspecified If Cooking Fat Added)
1.3 g368.5 mg
8685
Cooked Lima Beans
(Immature, Made With Butter, Unspecified Form)
1.3 g368.5 mg
8686
Cooked Lima Beans
(Immature, Made With Margarine, From Canned)
1.3 g368.5 mg
8687
Cooked Lima Beans
(Immature, Made With Margarine, Unspecified Form)
1.3 g368.5 mg
8688
Cooked Lima Beans
(Immature, Made With Oil, Unspecified Form)
1.3 g368.5 mg
8689
Cooked Lima Beans
(Immature, Made With Unspecified Fat, Unspecified Form)
1.3 g368.5 mg
8690
Cooked Lima Beans
(Immature, Unspecified If Cooking Fat Added, Unspecified Form)
1.3 g368.5 mg
8691
Cooked Lima Beans
(Made With Butter, Immature, From Canned)
1.3 g368.5 mg
8692
Cooked Lima Beans
(Made With Oil, Immature, From Canned)
1.3 g368.5 mg
8693
French Fries
(School)
1.3 g368.5 mg
8694
Fresh Pickled Cabbage
(Japanese Style)
1.3 g368.5 mg
8695
Fried Soybean Curd
(Breaded)
1.3 g368.5 mg
8696
Gatorade G2 Sports Drink
(Low Calorie)
1.3 g368.5 mg
8697
Oven Baked White Potato French Fries
(Made From Fresh)
1.3 g368.5 mg
8698
Oven-Heated Frozen Chicken & Cheese Taquito
1.3 g368.5 mg
8699
Pasta
(With Cheese & Meat Sauce)
1.3 g368.5 mg
8700
Pepsico Quaker Gatorade G2
(Low Calorie)
1.3 g368.5 mg
8701
Pita Bread
1.3 g368.5 mg
8702
Potato Tots
(School)
1.3 g368.5 mg
8703
Pupusas Con Frijoles
(Bean Pupusas, Latino Restaurant)
1.3 g368.5 mg
8704
Sausage & Rice
(With Tomato-Based Sauce Mixture)
1.3 g368.5 mg
8705
Soft Taco With Chicken
(From Fast Food)
1.3 g368.5 mg
8706
Soy Sauce
(Made From Hydrolyzed Vegetable Protein)
1.3 g368.5 mg
8707
Spanish Rice
(From Restaurant)
1.3 g368.5 mg
8708
Spanish Rice
(Mexican Restaurant)
1.3 g368.5 mg
8709
Sports Drink
(Low Calorie)
1.3 g368.5 mg
8710
Taco
(With Chicken, Lettuce & Cheese, Soft)
1.3 g368.5 mg
8711
Taco Bell Soft Taco
(With Chicken, Cheese & Lettuce)
1.3 g368.5 mg
8712
Taquito Or Flauta
(With Chicken & Cheese)
1.3 g368.5 mg
8713
Taquito Or Flauta With Chicken
1.3 g368.5 mg
8714
White Pita Bread
(Enriched)
1.3 g368.5 mg
8715
Beef & Potatoes With Cream Sauce
(White Sauce Or Mushroom Soup-Based Sauce, Mixture)
1.3 g365.7 mg
8716
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
1.3 g365.7 mg
8717
Blood Sausage
1.3 g365.7 mg
8718
Blood Sausage
1.3 g365.7 mg
8719
Chicken Or Turkey, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
1.3 g365.7 mg
8720
Cooked Frozen Kale
(Made With Butter)
1.3 g365.7 mg
8721
Cooked Green String Beans
(Made Without Fat, From Canned)
1.3 g365.7 mg
8722
Cooked Kale
(Unspecified Form, Made With Butter)
1.3 g365.7 mg
8723
Cooked Lima Beans
(Immature, From Canned, Made With Unspecified Fat)
1.3 g365.7 mg
8724
Fried Chicken With Potatoes & Vegetable
(Frozen Meal)
1.3 g365.7 mg
8725
Oyster Crackers
1.3 g365.7 mg
8726
Potato Salad
(Made With Mayonnaise)
1.3 g365.7 mg
8727
Pumpkin & Squash Seed Kernels
(Roasted, With Salt Added, Seeds)
1.3 g365.7 mg
8728
Pumpkin & Squash Seed Kernels
(Roasted, Without Salt, Seeds)
1.3 g365.7 mg
8729
Pumpkin Seeds
(Not Further Specified)
1.3 g365.7 mg
8730
Quaker Weight Control Instant Oatmeal
(Cereals, Banana Bread)
1.3 g365.7 mg
8731
Raw Red Potatoes
(Flesh & Skin)
1.3 g365.7 mg
8732
Roasted Hulled Pumpkin And/Or Squash Seeds
(Without Salt)
1.3 g365.7 mg
8733
Saltine
(Crackers)
1.3 g365.7 mg
8734
Saltines
(Includes Oyster, Soda, Soup, Crackers)
1.3 g365.7 mg
8735
Soupy Rice From Puerto Rican Style Asopao De Pollo
(Chicken Parts Reported Separately)
1.3 g365.7 mg
8736
Stewed Pork
(Puerto Rican Style)
1.3 g365.7 mg
8737
White Rice
(With Lentils, Made With Fat)
1.3 g365.7 mg
8738
White Rice
(With Lentils, Unspecified If Cooking Fat Added)
1.3 g365.7 mg
8739
Baked Or Fried Beef Steak
(Breaded Or Floured, Meat & Fat Eaten)
1.3 g362.9 mg
8740
Baked Or Fried Beef Steak
(Breaded Or Floured, Only Meat Eaten)
1.3 g362.9 mg
8741
Baked Or Fried Beef Steak
(Breaded Or Floured, Unspecified If Fat Eaten)
1.3 g362.9 mg
8742
Cooked Frozen Kale
(Made With Margarine)
1.3 g362.9 mg
8743
Cooked Frozen Kale
(Made With Oil)
1.3 g362.9 mg
8744
Cooked Frozen Kale
(Unspecified If Cooking Fat Added)
1.3 g362.9 mg
8745
Cooked Kale
(Unspecified Form, Made With Margarine)
1.3 g362.9 mg
8746
Cooked Kale
(Unspecified Form, Made With Oil)
1.3 g362.9 mg
8747
Dill Pickle
(Cucumber)
1.3 g362.9 mg
8748
Lamb Or Mutton Stew With Vegetables
(Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
1.3 g362.9 mg
8749
Pickled Mackerel
1.3 g362.9 mg
8750
Pickled Sea Bass
(Mero En Escabeche)
1.3 g362.9 mg
8751
Pickles
(Unspecified Vegetable)
1.3 g362.9 mg
8752
Veal Fricassee
(Ternera En Fricase, Puerto Rican Style)
1.3 g362.9 mg
8753
White Potato Home Fries
(Made Without Fat)
1.3 g362.9 mg
8754
White Rice
(With Soy-Based Sauce, Made With Fat)
1.3 g362.9 mg
8755
White Rice
(With Soy-Based Sauce, Unspecified If Cooking Fat Added)
1.3 g362.9 mg
8756
Beef & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.3 g360 mg
8757
Brown Rice
(With Soy-Based Sauce, Made Without Fat)
1.3 g360 mg
8758
Chicken
(Frankfurter Or Hot Dog)
1.3 g360 mg
8759
Chicken Or Turkey With Stuffing
(Mixture)
1.3 g360 mg
8760
Egg Salad
(Made With Light Italian Dressing)
1.3 g360 mg
8761
Fried Mushrooms
(Batter-Dipped)
1.3 g360 mg
8762
Frozen Chicken Nuggets
(White Meat, Precooked, Not Reheated)
1.3 g360 mg
8763
Heated Beef Frankfurter
1.3 g360 mg
8764
Mori-Nu Silken Tofu
(Firm)
1.3 g360 mg
8765
Pasta
(With Vegetables, No Sauce Or Dressing)
1.3 g360 mg
8766
Quaker Instant Oatmeal Cereals
(Weight Control, Cinnamon)
1.3 g360 mg
8767
Roasted Hulled Pumpkin And/Or Squash Seeds
(Salted)
1.3 g360 mg
8768
Stewed Salmon
(Salmon Guisado, Puerto Rican Style)
1.3 g360 mg
8769
Tortellini
(With Tomato Sauce, Meat-Filled)
1.3 g360 mg
8770
Turkey Frankfurter or Hot Dog
1.3 g360 mg
8771
Archway Home Style Cookies Sugar Free Oatmeal
1.3 g357.2 mg
8772
Bread Stick
(Unspecified If Hard Or Soft)
1.3 g357.2 mg
8773
Bread Sticks
(Plain)
1.3 g357.2 mg
8774
Canned Chicken Vegetable Soup
(Condensed)
1.3 g357.2 mg
8775
Canned Ham, Pork & Chicken
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
1.3 g357.2 mg
8776
Chicken Fricassee
(Fricase De Pollo, Puerto Rican Style)
1.3 g357.2 mg
8777
Cooked Broccoli & Cauliflower
(No Added Fat)
1.3 g357.2 mg
8778
Cooked Fresh Asparagus
(Made With Margarine)
1.3 g357.2 mg
8779
Cooked Fresh Asparagus
(Unspecified If Cooking Fat Added)
1.3 g357.2 mg
8780
Frozen Meal Chicken In Mushroom Sauce
(White & Wild Rice, Vegetable)
1.3 g357.2 mg
8781
Hard Bread Sticks
1.3 g357.2 mg
8782
Home Fries
(Potato, Made From Fresh)
1.3 g357.2 mg
8783
Minced & Canned Pork & Chicken
(Luncheon Meat, Includes Spam Lite)
1.3 g357.2 mg
8784
Pepper Or Hot Sauce
(Ready-To-Serve)
1.3 g357.2 mg
8785
Roasted Heated Cured Ham & Water Product
(Meat Only, Pork, Shank, Bone-In)
1.3 g357.2 mg
8786
Seafood Garden Salad
(With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing)
1.3 g357.2 mg
8787
Baked White Potato
(Stuffed With Cheese, Peel Eaten)
1.3 g354.4 mg
8788
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
1.3 g354.4 mg
8789
Breadsticks
(Stuffed With Melted Cheese, Soft)
1.3 g354.4 mg
8790
Breadsticks
(Topped With Melted Cheese, Soft)
1.3 g354.4 mg
8791
Brown Rice
(With Soy-Based Sauce, Made With Fat)
1.3 g354.4 mg
8792
Brown Rice
(With Soy-Based Sauce, Unspecified If Cooking Fat Added)
1.3 g354.4 mg
8793
Canned Beef & Vegetables Soup
(Ready-To-Serve)
1.3 g354.4 mg
8794
Canned Green Snap Beans
(Regular Pack, Solids & Liquids)
1.3 g354.4 mg
8795
Canned Or Ready-To-Serve Beef Vegetable Soup
(With Potato, Pasta Or Rice, Chunky Style)
1.3 g354.4 mg
8796
Chicken Or Turkey Garden Salad
(Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing)
1.3 g354.4 mg
8797
Chicken Or Turkey, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
1.3 g354.4 mg
8798
Cooked Green String Beans
(From Canned, Made With Unspecified Fat)
1.3 g354.4 mg
8799
Cooked Green String Beans
(Made With Butter, From Canned)
1.3 g354.4 mg
8800
Cooked Green String Beans
(Made With Oil, From Canned)
1.3 g354.4 mg
8801
Cooked Grits
(With Cheese, Corn Or Hominy, Quick, Made Without Fat)
1.3 g354.4 mg
8802
Cooked Grits
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
1.3 g354.4 mg
8803
Cooked Grits
(With Cheese, Regular, Corn Or Hominy, Made Without Fat)
1.3 g354.4 mg
8804
Cooked Grits
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
1.3 g354.4 mg
8805
Deep Fried White Potato French Fries
(Made From Fresh)
1.3 g354.4 mg
8806
Fried White Potato Skins
(With Adhering Flesh)
1.3 g354.4 mg
8807
Meatball
(Meatless)
1.3 g354.4 mg
8808
Meatballs
(Meatless)
1.3 g354.4 mg
8809
Pesto Sauce Mezzetta Basil Pesto
(Napa Valley Bistro, Ready-To-Serve)
1.3 g354.4 mg
8810
Quaker Weight Control Instant Oatmeal
(Cereals, Maple & Brown Sugar)
1.3 g354.4 mg
8811
Shrimp Garden Salad
(Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
1.3 g354.4 mg
8812
White Potato Hash Brown
(Made From Fresh)
1.3 g354.4 mg
8813
Canned Black Bean Soup
(Prepared With Equal Volume Water)
1.2 g351.5 mg
8814
Canned Or Ready-To-Serve Black Bean Soup
(Home Recipe)
1.2 g351.5 mg
8815
Chick-fil-A Chick-N-Strips
1.2 g351.5 mg
8816
Cooked Ground Or Patty Of Pork
(Breaded)
1.2 g351.5 mg
8817
Cooked Kale
(Unspecified Form, Made Without Fat)
1.2 g351.5 mg
8818
Dark Green Vegetables
(As Ingredient In Omelet)
1.2 g351.5 mg
8819
Home Fries
(Potato, Not Further Specified)
1.2 g351.5 mg
8820
Home Fries
(Potato, Ready-To-Heat)
1.2 g351.5 mg
8821
Mashed White Potatoes
(Made With Milk, Fat, Egg & Cheese, From Dry)
1.2 g351.5 mg
8822
Nachos
(With Chicken, Cheese, & Sour Cream)
1.2 g351.5 mg
8823
Seafood Garden Salad
(With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
1.2 g351.5 mg
8824
Soy Yogurt
1.2 g351.5 mg
8825
Steamed Oysters
1.2 g351.5 mg
8826
Stewed Potatoes
(Papas Guisadas, Puerto Rican Style)
1.2 g351.5 mg
8827
Tofu Yogurt
1.2 g351.5 mg
8828
Beef Rolls
(Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)
1.2 g348.7 mg
8829
Caesar Salad
(With Romaine, No Dressing)
1.2 g348.7 mg
8830
Cheese Tamales
(Mexican Restaurant)
1.2 g348.7 mg
8831
Chopped Chicken Livers
(With Eggs & Onion, Mixture)
1.2 g348.7 mg
8832
Cooked Chinese Cabbage
(Made Without Fat)
1.2 g348.7 mg
8833
Cooked Grits
(With Cheese, Corn Or Hominy, Quick, Made With Fat)
1.2 g348.7 mg
8834
Cooked Grits
(With Cheese, Regular, Corn Or Hominy, Made With Fat)
1.2 g348.7 mg
8835
Cooked Mustard Cabbage
(Made With Fat)
1.2 g348.7 mg
8836
Cooked Wild Eastern Oyster
(Mollusks, Moist Heat)
1.2 g348.7 mg
8837
Dumpling
(Plain)
1.2 g348.7 mg
8838
Frozen Meal Beef With Spaetzle Or Rice
(Vegetable)
1.2 g348.7 mg
8839
Frozen Meal Chicken Dinner
(Not Further Specified)
1.2 g348.7 mg
8840
Frozen Meal Chicken In Cream Sauce
(With Noodles & Vegetable)
1.2 g348.7 mg
8841
Mexican Blend Cheese
1.2 g348.7 mg
8842
Mozzarella
(Cheese, Low Sodium)
1.2 g348.7 mg
8843
Mozzarella
(Cheese, Reduced Sodium)
1.2 g348.7 mg
8844
Shrimp-Egg Patty
(Torta De Cameron Seco)
1.2 g348.7 mg
8845
Swiss Cheese
(Pasteurized Process)
1.2 g348.7 mg
8846
Unheated Cured Ham
(Meat Only, Pork, Slice, Bone-In, Ham With Water Added)
1.2 g348.7 mg
8847
Baked Potato
(With Meat, Peel Eaten)
1.2 g345.9 mg
8848
Beef Barley Soup
(Ready To Serve)
1.2 g345.9 mg
8849
Beef Stew
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
1.2 g345.9 mg
8850
Broccoli Casserole
(Broccoli, Rice, Cheese, & Mushroom Sauce)
1.2 g345.9 mg
8851
Canned Beef & Vegetables Soup
(Reduced Sodium, Ready-To-Serve)
1.2 g345.9 mg
8852
Canned Or Ready-To-Serve Barley Soup
(Home Recipe)
1.2 g345.9 mg
8853
Chicken Or Turkey & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.2 g345.9 mg
8854
Cooked Broccoli & Cauliflower
(Fat Added)
1.2 g345.9 mg
8855
Cooked Pike
(Unspecified Cooking Method)
1.2 g345.9 mg
8856
Crab Imperial
1.2 g345.9 mg
8857
Cracker
(100% Whole Wheat, Reduced Fat)
1.2 g345.9 mg
8858
Crackers
(Whole-Wheat, Reduced Fat)
1.2 g345.9 mg
8859
Linguini
(With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal)
1.2 g345.9 mg
8860
Meatballs
(With Breading, Unspecified Type Of Meat)
1.2 g345.9 mg
8861
Tortellini
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
1.2 g345.9 mg
8862
Unheated Cured Ham With Natural Juices
(Boneless, Meat Only, Spiral Slice, Pork)
1.2 g345.9 mg
8863
Woven Wheat Crackers
(Reduced Fat)
1.2 g345.9 mg
8864
Boiled Frozen Kale
(With Salt, Drained)
1.2 g343 mg
8865
Boiled Frozen Kale
(Without Salt, Drained)
1.2 g343 mg
8866
Boiled Kale
(With Salt, Drained)
1.2 g343 mg
8867
Boiled Kale
(Without Salt, Drained)
1.2 g343 mg
8868
Corned Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.2 g343 mg
8869
Home Fries
(Potato, From Restaurant / Fast Food)
1.2 g343 mg
8870
Sushi Roll
(Maki Or Temaki, Avocado)
1.2 g343 mg
8871
Sushi Roll
(Maki Or Temaki, Vegetable)
1.2 g343 mg
8872
Taco Or Tostada With Beans
1.2 g343 mg
8873
Turkey Frankfurter
1.2 g343 mg
8874
Yellow Tortilla Chips
(Plain, Salted)
1.2 g343 mg
8875
Baked White Potato
(Stuffed With Meat In Cream Sauce, Peel Eaten)
1.2 g340.2 mg
8876
Cooked Canadian Bacon
1.2 g340.2 mg
8877
Cooked Canned Kale
(Made With Butter)
1.2 g340.2 mg
8878
Cooked Canned Kale
(Made With Margarine)
1.2 g340.2 mg
8879
Cooked Canned Kale
(Made With Oil)
1.2 g340.2 mg
8880
Cooked Canned Kale
(Unspecified If Cooking Fat Added)
1.2 g340.2 mg
8881
Cooked Fresh Kale
(Made With Butter)
1.2 g340.2 mg
8882
Cooked Fresh Kale
(Made With Margarine)
1.2 g340.2 mg
8883
Cooked Fresh Kale
(Made With Oil)
1.2 g340.2 mg
8884
Cooked Fresh Kale
(Unspecified If Cooking Fat Added)
1.2 g340.2 mg
8885
Cooked Kale
(Unspecified If Cooking Fat Added, Unspecified Form)
1.2 g340.2 mg
8886
French Fries
(With Cheese, School)
1.2 g340.2 mg
8887
Italian Pork Salami
1.2 g340.2 mg
8888
Oscar Mayer Braunschweiger Liver Sausage
(Sliced)
1.2 g340.2 mg
8889
Oysters Rockefeller
1.2 g340.2 mg
8890
Pan-Fried Canadian Bacon
1.2 g340.2 mg
8891
Pupusa
(Cheese-Filled)
1.2 g340.2 mg
8892
Pupusas Con Queso
(Cheese Pupusas, Latino Restaurant)
1.2 g340.2 mg
8893
Shrimp & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.2 g340.2 mg
8894
Vegetarian Meat Loaf Or Patties
(Meat Loaf Made With Meat Substitute)
1.2 g340.2 mg
8895
Vegetarian Meatloaf Or Patties
1.2 g340.2 mg
8896
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.2 g337.4 mg
8897
Canned Summer Squash
(Crookneck & Straightneck, Without Salt, Drained, Solid)
1.2 g337.4 mg
8898
Cannelloni
(With Tomato Sauce, Cheese-Filled, Diet Frozen Meal)
1.2 g337.4 mg
8899
Chicken Or Turkey Fricassee
(With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
1.2 g337.4 mg
8900
Chinese Cooked Cabbage
(Made With Unspecified Fat)
1.2 g337.4 mg
8901
Cracker
(100% Whole Wheat)
1.2 g337.4 mg
8902
Crackers
(Whole-Wheat)
1.2 g337.4 mg
8903
Lamb Or Mutton Goulash
1.2 g337.4 mg
8904
Pork, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.2 g337.4 mg
8905
Raw Italian Pork Sausage
(Mild)
1.2 g337.4 mg
8906
Raw Lettuce
(Cos Or Romaine)
1.2 g337.4 mg
8907
Sweet & Sour Soup
1.2 g337.4 mg
8908
Baked Potato
(Peel Eaten)
1.2 g334.5 mg
8909
Baked Potatoes
(With Salt, Flesh & Skin)
1.2 g334.5 mg
8910
Baked Potatoes
(Without Salt, Flesh & Skin)
1.2 g334.5 mg
8911
Baked White Potato
(Stuffed With Chili, Peel Eaten)
1.2 g334.5 mg
8912
Boiled Potatoes
(Made From Fresh, Made Without Fat, Peel Eaten)
1.2 g334.5 mg
8913
Boiled Wax Gourd
(With Salt, Drained, Chinese Preserving Melon)
1.2 g334.5 mg
8914
Boiled Wax Gourd
(Without Salt, Drained, Chinese Preserving Melon)
1.2 g334.5 mg
8915
Chicken Or Turkey Caesar Garden Salad
(With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
1.2 g334.5 mg
8916
Chicken Or Turkey, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.2 g334.5 mg
8917
Cooked Canned Yellow Or Green Summer Squash
(Made Without Fat)
1.2 g334.5 mg
8918
Crackers
(Flavored, Fish-Shaped)
1.2 g334.5 mg
8919
Ham, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.2 g334.5 mg
8920
Raw Chinese Cabbage
1.2 g334.5 mg
8921
Raw Chinese Cabbage
(Pak-Choi)
1.2 g334.5 mg
8922
Roasted Potatoes
(Made From Fresh, Made Without Fat, Peel Eaten)
1.2 g334.5 mg
8923
Turkey Sandwich
(With Gravy)
1.2 g334.5 mg
8924
Unheated Cured Ham With Natural Juices
(Boneless, Meat & Fat, Spiral Slice, Pork)
1.2 g334.5 mg
8925
Vegetable Noodle Soup
(Home Recipe)
1.2 g334.5 mg
8926
Baked Lobster With Bread Stuffing
1.2 g331.7 mg
8927
Baked White Potatoes
(Peel Eaten, Made Without Fat)
1.2 g331.7 mg
8928
Campbell's Chunky Hearty Beef Barley Soup
1.2 g331.7 mg
8929
Noodle & Potato Soup
(Puerto Rican Style)
1.2 g331.7 mg
8930
Pork & Rice
(With Tomato-Based Sauce Mixture)
1.2 g331.7 mg
8931
Rye Dinner Rolls
1.2 g331.7 mg
8932
Soupy Rice With Chicken
(Asopao De Pollo, Puerto Rican Style)
1.2 g331.7 mg
8933
Spanish Rice With Ground Beef
1.2 g331.7 mg
8934
Taco With Crab Meat
(Taco De Jueye, Puerto Rican Style)
1.2 g331.7 mg
8935
Unheated Beef Frankfurter
1.2 g331.7 mg
8936
Alfredo Sauce
(With Meat & Added Vegetables)
1.2 g328.9 mg
8937
Alfredo Sauce
(With Poultry & Added Vegetables)
1.2 g328.9 mg
8938
Alfredo Sauce
(With Seafood & Added Vegetables)
1.2 g328.9 mg
8939
Biryani With Vegetables
1.2 g328.9 mg
8940
Cooked Canned Yellow Or Green Summer Squash
(Made With Margarine)
1.2 g328.9 mg
8941
Cooked Canned Yellow Or Green Summer Squash
(Unspecified If Cooking Fat Added)
1.2 g328.9 mg
8942
Crabs In Tomato-Based Sauce
(Mixture, Salmorejo De Jueyes, Puerto Rican Style)
1.2 g328.9 mg
8943
Cream Sauce
(For Use With Vegetables)
1.2 g328.9 mg
8944
Isopure Protein Powder
1.2 g328.9 mg
8945
Mushroom Soup
(With Meat Broth, Prepared With Water)
1.2 g328.9 mg
8946
Nachos With Chili
1.2 g328.9 mg
8947
Prepared Hash Brown
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
1.2 g328.9 mg
8948
Raw Chanterelle Mushrooms
1.2 g328.9 mg
8949
Swedish Meatballs
(With Noodles, In Gravy, Diet Frozen Meal)
1.2 g328.9 mg
8950
Swiss Steak
1.2 g328.9 mg
8951
Whey Protein Powder Isolate
1.2 g328.9 mg
8952
Baked Or Broiled Barracuda
(Coated, Made Without Fat)
1.2 g326 mg
8953
Baked Or Broiled Carp
(Coated, Made Without Fat)
1.2 g326 mg
8954
Baked Or Broiled Catfish
(Coated, Made Without Fat)
1.2 g326 mg
8955
Baked Or Broiled Cod
(Coated, Made Without Fat)
1.2 g326 mg
8956
Baked Or Broiled Croaker
(Coated, Made Without Fat)
1.2 g326 mg
8957
Baked Or Broiled Fish
(Coated, Made Without Fat, Unspecified Type)
1.2 g326 mg
8958
Baked Or Broiled Flounder
(Coated, Made Without Fat)
1.2 g326 mg
8959
Baked Or Broiled Fresh Tuna
(Coated, Fat Not Added)
1.2 g326 mg
8960
Baked Or Broiled Haddock
(Coated, Made Without Fat)
1.2 g326 mg
8961
Baked Or Broiled Halibut
(Coated, Made Without Fat)
1.2 g326 mg
8962
Baked Or Broiled Herring
(Coated, Made Without Fat)
1.2 g326 mg
8963
Baked Or Broiled Mackerel
(Coated, Made Without Fat)
1.2 g326 mg
8964
Baked Or Broiled Mullet
(Coated, Made Without Fat)
1.2 g326 mg
8965
Baked Or Broiled Ocean Perch
(Coated, Made Without Fat)
1.2 g326 mg
8966
Baked Or Broiled Perch
(Coated, Made Without Fat)
1.2 g326 mg
8967
Baked Or Broiled Pike
(Coated, Made Without Fat)
1.2 g326 mg
8968
Baked Or Broiled Pompano
(Coated, Made Without Fat)
1.2 g326 mg
8969
Baked Or Broiled Porgy
(Coated, Made Without Fat)
1.2 g326 mg
8970
Baked Or Broiled Ray
(Coated, Made Without Fat)
1.2 g326 mg
8971
Baked Or Broiled Salmon
(Coated, Made Without Fat)
1.2 g326 mg
8972
Baked Or Broiled Sea Bass
(Coated, Made Without Fat)
1.2 g326 mg
8973
Baked Or Broiled Shark
(Coated, Made Without Fat)
1.2 g326 mg
8974
Baked Or Broiled Swordfish
(Coated, Made Without Fat)
1.2 g326 mg
8975
Baked Or Broiled Tilapia
(Coated, Made Without Fat)
1.2 g326 mg
8976
Baked Or Broiled Trout
(Coated, Made Without Fat)
1.2 g326 mg
8977
Baked Or Broiled Whiting
(Coated, Made Without Fat)
1.2 g326 mg
8978
Campbell's Chunky Old Fashioned Vegetable Beef Soup
1.2 g326 mg
8979
Cooked Cactus
(Made Without Fat)
1.2 g326 mg
8980
Cooked Canned Yellow Or Green Summer Squash
(Made With Butter)
1.2 g326 mg
8981
Cooked Canned Yellow Or Green Summer Squash
(Made With Oil)
1.2 g326 mg
8982
Cooked Canned Yellow Or Green Summer Squash
(Made With Unspecified Fat)
1.2 g326 mg
8983
Cooked Chard
(Made With Unspecified Fat)
1.2 g326 mg
8984
Cooked Vegetable Macaroni
(Enriched)
1.2 g326 mg
8985
Cooked Vegetable Macaroni
(Made Without Fat)
1.2 g326 mg
8986
Cooked Vegetable Macaroni
(Unspecified If Cooking Fat Added)
1.2 g326 mg
8987
Fish & Rice
(With Tomato-Based Sauce)
1.2 g326 mg
8988
Raw Cactus
1.2 g326 mg
8989
Raw Nopales
1.2 g326 mg
8990
Raw White Potatoes
(Flesh & Skin)
1.2 g326 mg
8991
Roasted Heated Cured Ham & Water Product
(Meat Only, Pork, Rump, Bone-In)
1.2 g326 mg
8992
Wine
(Light)
1.2 g326 mg
8993
Wine
(Light)
1.2 g326 mg
8994
Baked Or Broiled Catfish
(Coated, Made With Cooking Spray)
1.1 g323.2 mg
8995
Baked Or Broiled Cod
(Coated, Made With Cooking Spray)
1.1 g323.2 mg
8996
Baked Or Broiled Fish
(Coated, Made With Cooking Spray, Unspecified Type)
1.1 g323.2 mg
8997
Baked Or Broiled Flounder
(Coated, Made With Cooking Spray)
1.1 g323.2 mg
8998
Baked Or Broiled Halibut
(Coated, Made With Cooking Spray)
1.1 g323.2 mg
8999
Baked Or Broiled Perch
(Coated, Made With Cooking Spray)
1.1 g323.2 mg
9000
Baked Or Broiled Salmon
(Coated, Made With Cooking Spray)
1.1 g323.2 mg
fig 9. Foods with total sugars (incl. NLEA) 8001 to 9000

List of foods (9001 - 10000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
9001
Baked Or Broiled Tilapia
(Coated, Made With Cooking Spray)
1.1 g323.2 mg
9002
Baked Or Broiled Trout
(Coated, Made With Cooking Spray)
1.1 g323.2 mg
9003
Baked Or Broiled Whiting
(Coated, Made With Cooking Spray)
1.1 g323.2 mg
9004
Baked White Potato
(Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten)
1.1 g323.2 mg
9005
Baked White Potatoes
(Peel Eaten, Made With Fat)
1.1 g323.2 mg
9006
Baked White Potatoes
(Peel Eaten, Unspecified If Cooking Fat Added)
1.1 g323.2 mg
9007
Cooked Winter Melon
1.1 g323.2 mg
9008
Corned Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.1 g323.2 mg
9009
Egg Benedict
1.1 g323.2 mg
9010
Ham, Noodle, & Vegetable Soup
(Puerto Rican Style)
1.1 g323.2 mg
9011
Instant Mocha
(Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee)
1.1 g323.2 mg
9012
Instant Mocha
(Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee)
1.1 g323.2 mg
9013
Potato Pancake
1.1 g323.2 mg
9014
Stewed Pink Beans With Pig's Feet
(Puerto Rican Style)
1.1 g323.2 mg
9015
Stewed Red Beans With Pig's Feet
(Puerto Rican Style)
1.1 g323.2 mg
9016
Stewed White Beans With Pig's Feet
(Puerto Rican Style)
1.1 g323.2 mg
9017
White Rice
(With Peas, Made Without Fat)
1.1 g323.2 mg
9018
Baked White Potato
(Stuffed With Broccoli & Cheese Sauce, Peel Eaten)
1.1 g320.3 mg
9019
Beef Sausage With Cheese
1.1 g320.3 mg
9020
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
1.1 g320.3 mg
9021
Egg White
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)
1.1 g320.3 mg
9022
Gelatin Dessert
(With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
1.1 g320.3 mg
9023
Ham Or Pork With Stuffing
(Mixture)
1.1 g320.3 mg
9024
Ham Pot Pie
1.1 g320.3 mg
9025
Julienne Salad
(Meat, Cheese, Eggs, Vegetables, No Dressing)
1.1 g320.3 mg
9026
Mexican Casserole
(With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
1.1 g320.3 mg
9027
Mexican Style Beef Stew
(No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas)
1.1 g320.3 mg
9028
Mexican Style Pork Stew
(No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture)
1.1 g320.3 mg
9029
Mozzarella
(Cheese, Part Skim Milk)
1.1 g320.3 mg
9030
Pork With Vegetable Soup
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
1.1 g320.3 mg
9031
Tuna Noodle Casserole
(With Mushroom Soup)
1.1 g320.3 mg
9032
Baked Or Broiled Clams
(Coated, Made Without Fat)
1.1 g317.5 mg
9033
Baked Or Broiled Crab
(Coated, Made Without Fat)
1.1 g317.5 mg
9034
Baked Or Broiled Lobster
(Coated, Made Without Fat)
1.1 g317.5 mg
9035
Baked Or Broiled Scallops
(Coated, Made Without Fat)
1.1 g317.5 mg
9036
Baked Or Broiled Shrimp
(Coated, Made With Cooking Spray)
1.1 g317.5 mg
9037
Baked Or Broiled Shrimp
(Coated, Made Without Fat)
1.1 g317.5 mg
9038
Baked Or Broiled Squid
(Coated, Made Without Fat)
1.1 g317.5 mg
9039
Baked White Potato
(Stuffed With Butter Or Margarine, Peel Eaten)
1.1 g317.5 mg
9040
Beef Dumplings & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1.1 g317.5 mg
9041
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.1 g317.5 mg
9042
Boiled Potato
(Made From Fresh, Peel Eaten, Made With Margarine)
1.1 g317.5 mg
9043
Boiled Potatoes
(Made From Fresh, Made With Unspecified Fat, Peel Eaten)
1.1 g317.5 mg
9044
Boiled Potatoes
(Made From Fresh, Peel Eaten, Made With Butter)
1.1 g317.5 mg
9045
Boiled Potatoes
(Made From Fresh, Peel Eaten, Made With Oil)
1.1 g317.5 mg
9046
Boiled Potatoes
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)
1.1 g317.5 mg
9047
Brown Rice With Peas
(Made Without Fat)
1.1 g317.5 mg
9048
Chicken Or Turkey Dumplings & Vegetables
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture)
1.1 g317.5 mg
9049
Chicken Or Turkey, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
1.1 g317.5 mg
9050
Cooked Frozen Kale
(Made Without Fat)
1.1 g317.5 mg
9051
Cooked Nopales
(Without Salt)
1.1 g317.5 mg
9052
Cooked Turkey Salami
1.1 g317.5 mg
9053
Ham, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.1 g317.5 mg
9054
Hard-Boiled Whole Egg
1.1 g317.5 mg
9055
Hash Brown
(With Cheese, Made From Fresh)
1.1 g317.5 mg
9056
Muenster Cheese
1.1 g317.5 mg
9057
Muenster Cheese
1.1 g317.5 mg
9058
Pork, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.1 g317.5 mg
9059
Roasted Potatoes
(Made From Fresh, Made With Unspecified Fat, Peel Eaten)
1.1 g317.5 mg
9060
Roasted Potatoes
(Made From Fresh, Peel Eaten, Made With Butter)
1.1 g317.5 mg
9061
Roasted Potatoes
(Made From Fresh, Peel Eaten, Made With Margarine)
1.1 g317.5 mg
9062
Roasted Potatoes
(Made From Fresh, Peel Eaten, Made With Oil)
1.1 g317.5 mg
9063
Roasted Potatoes
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)
1.1 g317.5 mg
9064
Salami
(Made From Any Type Of Meat, Reduced Fat)
1.1 g317.5 mg
9065
Turkey Salami
1.1 g317.5 mg
9066
White Wheat Flour
(11.5% Protein, Bleached, Enriched, Industrial)
1.1 g317.5 mg
9067
White Wheat Flour
(11.5% Protein, Bleached, Unenriched, Industrial)
1.1 g317.5 mg
9068
White Wheat Flour
(11.5% Protein, Unbleached, Enriched, Industrial)
1.1 g317.5 mg
9069
Beef & Rice With Tomato-Based Sauce
(Mixture)
1.1 g314.7 mg
9070
Breadsticks
(Not Further Specified)
1.1 g314.7 mg
9071
Breadsticks
(Soft, From Fast Food / Restaurant)
1.1 g314.7 mg
9072
Breadsticks
(Soft, Not Further Specified)
1.1 g314.7 mg
9073
Chicken Or Turkey, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.1 g314.7 mg
9074
Cooked Cactus
(Made With Unspecified Fat)
1.1 g314.7 mg
9075
Cooked Vegetable Macaroni
(Made With Fat)
1.1 g314.7 mg
9076
Mexican Style Pork Stew
(With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture)
1.1 g314.7 mg
9077
Pickled Whole Eggs
1.1 g314.7 mg
9078
Pizza Hut Parmesan Garlic Breadstick
1.1 g314.7 mg
9079
Raw Oyster Mushrooms
1.1 g314.7 mg
9080
Sausage, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1.1 g314.7 mg
9081
Soft Bread Stick
(Prepared With Garlic & Parmesan Cheese)
1.1 g314.7 mg
9082
Soft Breadstick
(Prepared With Garlic & Parmesan Cheese)
1.1 g314.7 mg
9083
White Rice
(With Peas, Made With Fat)
1.1 g314.7 mg
9084
White Rice
(With Peas, Unspecified If Cooking Fat Added)
1.1 g314.7 mg
9085
Baked Or Broiled Barracuda
(Coated, Made With Fat)
1.1 g311.8 mg
9086
Baked Or Broiled Carp
(Coated, Made With Fat)
1.1 g311.8 mg
9087
Baked Or Broiled Catfish
(Coated, Made With Butter)
1.1 g311.8 mg
9088
Baked Or Broiled Catfish
(Coated, Made With Margarine)
1.1 g311.8 mg
9089
Baked Or Broiled Catfish
(Coated, Made With Oil)
1.1 g311.8 mg
9090
Baked Or Broiled Cod
(Coated, Made With Butter)
1.1 g311.8 mg
9091
Baked Or Broiled Cod
(Coated, Made With Margarine)
1.1 g311.8 mg
9092
Baked Or Broiled Cod
(Coated, Made With Oil)
1.1 g311.8 mg
9093
Baked Or Broiled Croaker
(Coated, Made With Fat)
1.1 g311.8 mg
9094
Baked Or Broiled Fish
(Coated, Made With Butter, Unspecified Type)
1.1 g311.8 mg
9095
Baked Or Broiled Fish
(Coated, Made With Margarine, Unspecified Type)
1.1 g311.8 mg
9096
Baked Or Broiled Fish
(Coated, Made With Oil, Unspecified Type)
1.1 g311.8 mg
9097
Baked Or Broiled Flounder
(Coated, Made With Butter)
1.1 g311.8 mg
9098
Baked Or Broiled Flounder
(Coated, Made With Margarine)
1.1 g311.8 mg
9099
Baked Or Broiled Flounder
(Coated, Made With Oil)
1.1 g311.8 mg
9100
Baked Or Broiled Fresh Tuna
(Coated, Made With Fat)
1.1 g311.8 mg
9101
Baked Or Broiled Haddock
(Coated, Made With Fat)
1.1 g311.8 mg
9102
Baked Or Broiled Halibut
(Coated, Made With Butter)
1.1 g311.8 mg
9103
Baked Or Broiled Halibut
(Coated, Made With Margarine)
1.1 g311.8 mg
9104
Baked Or Broiled Halibut
(Coated, Made With Oil)
1.1 g311.8 mg
9105
Baked Or Broiled Herring
(Coated, Made With Fat)
1.1 g311.8 mg
9106
Baked Or Broiled Mackerel
(Coated, Made With Fat)
1.1 g311.8 mg
9107
Baked Or Broiled Mullet
(Coated, Made With Fat)
1.1 g311.8 mg
9108
Baked Or Broiled Ocean Perch
(Coated, Made With Fat)
1.1 g311.8 mg
9109
Baked Or Broiled Perch
(Coated, Made With Butter)
1.1 g311.8 mg
9110
Baked Or Broiled Perch
(Coated, Made With Margarine)
1.1 g311.8 mg
9111
Baked Or Broiled Perch
(Coated, Made With Oil)
1.1 g311.8 mg
9112
Baked Or Broiled Pike
(Coated, Made With Fat)
1.1 g311.8 mg
9113
Baked Or Broiled Pompano
(Coated, Made With Fat)
1.1 g311.8 mg
9114
Baked Or Broiled Porgy
(Coated, Made With Fat)
1.1 g311.8 mg
9115
Baked Or Broiled Ray
(Coated, Made With Fat)
1.1 g311.8 mg
9116
Baked Or Broiled Salmon
(Coated, Made With Butter)
1.1 g311.8 mg
9117
Baked Or Broiled Salmon
(Coated, Made With Margarine)
1.1 g311.8 mg
9118
Baked Or Broiled Salmon
(Coated, Made With Oil)
1.1 g311.8 mg
9119
Baked Or Broiled Sea Bass
(Coated, Made With Fat)
1.1 g311.8 mg
9120
Baked Or Broiled Shark
(Coated, Made With Fat)
1.1 g311.8 mg
9121
Baked Or Broiled Swordfish
(Coated, Made With Fat)
1.1 g311.8 mg
9122
Baked Or Broiled Tilapia
(Coated, Made With Butter)
1.1 g311.8 mg
9123
Baked Or Broiled Tilapia
(Coated, Made With Margarine)
1.1 g311.8 mg
9124
Baked Or Broiled Tilapia
(Coated, Made With Oil)
1.1 g311.8 mg
9125
Baked Or Broiled Trout
(Coated, Made With Butter)
1.1 g311.8 mg
9126
Baked Or Broiled Trout
(Coated, Made With Margarine)
1.1 g311.8 mg
9127
Baked Or Broiled Trout
(Coated, Made With Oil)
1.1 g311.8 mg
9128
Baked Or Broiled Whiting
(Coated, Made With Butter)
1.1 g311.8 mg
9129
Baked Or Broiled Whiting
(Coated, Made With Margarine)
1.1 g311.8 mg
9130
Baked Or Broiled Whiting
(Coated, Made With Oil)
1.1 g311.8 mg
9131
Black Walnuts
(Dried, Nuts)
1.1 g311.8 mg
9132
Boiled Swiss Chard
(With Salt, Drained)
1.1 g311.8 mg
9133
Boiled Swiss Chard
(Without Salt, Drained)
1.1 g311.8 mg
9134
Brown Rice With Peas
(Made With Fat)
1.1 g311.8 mg
9135
Brown Rice With Peas
(Unspecified If Cooking Fat Added)
1.1 g311.8 mg
9136
Canned Entree Chili
(No Beans)
1.1 g311.8 mg
9137
Chicken Or Turkey Garden Salad With Cheese
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing)
1.1 g311.8 mg
9138
Chili Con Carne Without Beans
1.1 g311.8 mg
9139
Chow Fun Noodles
(With Meat & Vegetables)
1.1 g311.8 mg
9140
Cooked Or Canned Rhubarb
(Unsweetened)
1.1 g311.8 mg
9141
Dosa
(With Filling, Indian)
1.1 g311.8 mg
9142
Frozen Meal Salisbury Steak
(With Gravy, Macaroni & Cheese, Vegetable)
1.1 g311.8 mg
9143
Ham & Vegetables
(Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture)
1.1 g311.8 mg
9144
Heated Cured Ham & Water Product
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
1.1 g311.8 mg
9145
Kishke
(Stuffed Derma)
1.1 g311.8 mg
9146
Mexican Style Beef Stew With Potatoes
(Tomato-Based Sauce Mixture, Carne Guisada Con Papas)
1.1 g311.8 mg
9147
Non-Alcoholic Wine
1.1 g311.8 mg
9148
Raw Chard
1.1 g311.8 mg
9149
Raw Rhubarb
1.1 g311.8 mg
9150
Raw Swiss Chard
1.1 g311.8 mg
9151
Rice With Squid
(Arroz Con Calamares, Puerto Rican Style)
1.1 g311.8 mg
9152
Rye Flour
(Medium)
1.1 g311.8 mg
9153
Uncooked Frozen Rhubarb
1.1 g311.8 mg
9154
Unheated Cured Ham
(Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
1.1 g311.8 mg
9155
Vitasoy USA Organic Nasoya Sprouted
(Tofu Plus Super Firm)
1.1 g311.8 mg
9156
White Wheat Flour
(13% Protein, Bleached, Enriched, Industrial)
1.1 g311.8 mg
9157
White Wheat Flour
(13% Protein, Bleached, Unenriched, Industrial)
1.1 g311.8 mg
9158
Wine
(Light, Non-Alcoholic)
1.1 g311.8 mg
9159
Wine
(Non-Alcoholic)
1.1 g311.8 mg
9160
Breadsticks
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
1.1 g309 mg
9161
Brown Rice With Peas & Carrots
(Made Without Fat)
1.1 g309 mg
9162
Canned Or Ready-To-Serve Cabbage With Meat Soup
(Home Recipe)
1.1 g309 mg
9163
Chicken Or Turkey & Rice
(With Tomato-Based Sauce Mixture)
1.1 g309 mg
9164
Cooked Chard
(Made Without Fat)
1.1 g309 mg
9165
Cooked Venison/Deer Steak
(Breaded Or Floured, Unspecified Cooking Method)
1.1 g309 mg
9166
Fried Cauliflower
(Batter-Dipped)
1.1 g309 mg
9167
Fried Ham
(Meat & Fat Eaten)
1.1 g309 mg
9168
Fried Ham
(Unspecified If Fat Eaten)
1.1 g309 mg
9169
Fufu
(African)
1.1 g309 mg
9170
Pan-Fried Pork Sausage
(Link/Patty)
1.1 g309 mg
9171
Pork Sausage
1.1 g309 mg
9172
Sausage
(Not Cold Cut, Not Further Specified)
1.1 g309 mg
9173
Smoked Or Cured Ham
(Ground Patty)
1.1 g309 mg
9174
White Rice
(With Peas & Carrots, Made Without Fat)
1.1 g309 mg
9175
Wine
(Dry, Dessert)
1.1 g309 mg
9176
Baked Potato
(With Vegetables, Peel Eaten)
1.1 g306.2 mg
9177
Baked Russet Potatoes
(Flesh & Skin)
1.1 g306.2 mg
9178
Bean Chips
1.1 g306.2 mg
9179
Beef Goulash With Potatoes
1.1 g306.2 mg
9180
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
1.1 g306.2 mg
9181
Canned Cream Of Mushroom Soup
(Prepared With Water, Reduced Sodium)
1.1 g306.2 mg
9182
Canned Cream Of Mushroom Soup
(Reduced Sodium, Unspecified If Made With Milk Or Water)
1.1 g306.2 mg
9183
Canned Or Ready-To-Serve Broccoli Soup
(Prepared With Water, Home Recipe)
1.1 g306.2 mg
9184
Cobb Salad
(No Dressing)
1.1 g306.2 mg
9185
Cooked Broccoli
(With Cheese Sauce, Unspecified Form)
1.1 g306.2 mg
9186
Cooked Cactus
(Made With Butter)
1.1 g306.2 mg
9187
Cooked Cactus
(Made With Margarine)
1.1 g306.2 mg
9188
Cooked Cactus
(Made With Oil)
1.1 g306.2 mg
9189
Cooked Cactus
(Unspecified If Cooking Fat Added)
1.1 g306.2 mg
9190
Cooked Frozen Broccoli
(With Cheese Sauce)
1.1 g306.2 mg
9191
Cooked Frozen Kale
(Made With Unspecified Fat)
1.1 g306.2 mg
9192
Corned Beef
(With Tomato Sauce & Onion, Mixture, Puerto Rican Style)
1.1 g306.2 mg
9193
Fried White Potato Skins
(With Adhering Flesh)
1.1 g306.2 mg
9194
Minestrone Soup
(Home Recipe)
1.1 g306.2 mg
9195
Potato Skins
(Not Further Specified)
1.1 g306.2 mg
9196
Roasted Heated Cured Ham With Natural Juices
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
1.1 g306.2 mg
9197
Seafood Soup With Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
1.1 g306.2 mg
9198
Whole Grain Pasta
(With Cream Sauce, & Added Vegetables, Home Recipe)
1.1 g306.2 mg
9199
Applebee's Double Crunch Shrimp
1.1 g303.3 mg
9200
Baked Or Broiled Clams
(Coated, Made With Fat)
1.1 g303.3 mg
9201
Baked Or Broiled Crab
(Coated, Made With Fat)
1.1 g303.3 mg
9202
Baked Or Broiled Lobster
(Coated, Made With Fat)
1.1 g303.3 mg
9203
Baked Or Broiled Scallops
(Coated, Made With Fat)
1.1 g303.3 mg
9204
Baked Or Broiled Shrimp
(Coated, Made With Butter)
1.1 g303.3 mg
9205
Baked Or Broiled Shrimp
(Coated, Made With Margarine)
1.1 g303.3 mg
9206
Baked Or Broiled Shrimp
(Coated, Made With Oil)
1.1 g303.3 mg
9207
Baked Or Broiled Squid
(Coated, Made With Fat)
1.1 g303.3 mg
9208
Beef Dumplings & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.1 g303.3 mg
9209
Beef Goulash
1.1 g303.3 mg
9210
Boiled Frozen Turnip Greens & Turnips
(Without Salt, Drained)
1.1 g303.3 mg
9211
Brown Rice With Peas & Carrots
(Made With Fat)
1.1 g303.3 mg
9212
Brown Rice With Peas & Carrots
(Unspecified If Cooking Fat Added)
1.1 g303.3 mg
9213
Chicken Or Turkey Dumplings & Vegetables
(Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture)
1.1 g303.3 mg
9214
Chicken Or Turkey Garden Salad
(With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
1.1 g303.3 mg
9215
Chicken Or Turkey, Noodles, & Vegetables
(Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy)
1.1 g303.3 mg
9216
Cooked Chard
(Made With Butter)
1.1 g303.3 mg
9217
Cooked Chard
(Made With Oil)
1.1 g303.3 mg
9218
Cooked Chard
(Unspecified If Cooking Fat Added)
1.1 g303.3 mg
9219
Crispbread
(Crackers)
1.1 g303.3 mg
9220
Deviled Egg
1.1 g303.3 mg
9221
Dill Or Kosher Dill Pickles
(Cucumber)
1.1 g303.3 mg
9222
Dill Pickles
(Reduced Sodium, Cucumber)
1.1 g303.3 mg
9223
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)
1.1 g303.3 mg
9224
Frozen Meal Fish In Lemon-Butter Sauce
(With Starch Item, Vegetable)
1.1 g303.3 mg
9225
Lamb Or Mutton Stew
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
1.1 g303.3 mg
9226
Rye Crispbread
(Crackers)
1.1 g303.3 mg
9227
Rye Crispbread
(No Added Fat)
1.1 g303.3 mg
9228
Seafood Soup
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
1.1 g303.3 mg
9229
Unprepared Veggie Burgers Or Soyburgers
1.1 g303.3 mg
9230
Veal Goulash With Vegetables
(Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
1.1 g303.3 mg
9231
Vegetarian Burger Or Patty
(No Bun, Meatless)
1.1 g303.3 mg
9232
White Rice
(With Peas & Carrots, Made With Fat)
1.1 g303.3 mg
9233
White Rice
(With Peas & Carrots, Unspecified If Cooking Fat Added)
1.1 g303.3 mg
9234
Beef
(With Tomato-Based Sauce, Mixture)
1.1 g300.5 mg
9235
Bierock
(Turnover Filled With Ground Beef & Cabbage Mixture)
1.1 g300.5 mg
9236
Canned Asparagus
(Drained Solids)
1.1 g300.5 mg
9237
Cooked Asparagus
(From Canned, Made Without Fat)
1.1 g300.5 mg
9238
Cooked Chard
(Made With Margarine)
1.1 g300.5 mg
9239
Cooked Frozen Turnip Greens With Roots
(Made Without Fat)
1.1 g300.5 mg
9240
Cooked Turnip Greens With Roots
(Unspecified Form, Made Without Fat)
1.1 g300.5 mg
9241
Dill Cucumber Pickles
(Reduced Salt)
1.1 g300.5 mg
9242
Fish With Tomato-Based Sauce
(Mixture)
1.1 g300.5 mg
9243
Ham Or Pork
(With Tomato-Based Sauce Mixture)
1.1 g300.5 mg
9244
Kimchi
(Cabbage)
1.1 g300.5 mg
9245
Kimchi Style Cabbage
(Kim Chee)
1.1 g300.5 mg
9246
Meat With Tomato-Based Sauce
(Mixture)
1.1 g300.5 mg
9247
Pork & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.1 g300.5 mg
9248
Roasted Heated Cured Ham With Natural Juices
(Boneless, Meat & Fat, Spiral Slice, Pork)
1.1 g300.5 mg
9249
Sausage, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.1 g300.5 mg
9250
Sour Pickle
(Cucumber)
1.1 g300.5 mg
9251
Sour Pickles
(Cucumber, Low Sodium)
1.1 g300.5 mg
9252
Sour Pickles
(Cucumber)
1.1 g300.5 mg
9253
Unheated Cured Ham & Water Product
(Meat Only, Pork, Shank, Bone-In)
1.1 g300.5 mg
9254
Vegetable Beef Soup
(With Noodles Or Pasta, Home Recipe)
1.1 g300.5 mg
9255
Venison/Deer
(With Tomato-Based Sauce Mixture)
1.1 g300.5 mg
9256
Beef
(With Soy-Based Sauce, Mixture)
1.1 g297.7 mg
9257
Boiled Frozen Cauliflower
(Without Salt, Drained)
1.1 g297.7 mg
9258
Cooked Frozen Cauliflower
(Made Without Fat)
1.1 g297.7 mg
9259
Cooked Ham
(Smoked Or Cured, Only Meat Eaten)
1.1 g297.7 mg
9260
Egg White
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
1.1 g297.7 mg
9261
Heated Cured Ham With Natural Juices
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
1.1 g297.7 mg
9262
Nachos
(With Meat & Cheese)
1.1 g297.7 mg
9263
Pasta
(With Vegetable & Cheese Sauce, Diet Frozen Meal)
1.1 g297.7 mg
9264
Pork & Watercress
(With Soy-Based Sauce Mixture)
1.1 g297.7 mg
9265
Pork Or Ham
(With Soy-Based Sauce Mixture)
1.1 g297.7 mg
9266
Spinach & Cheese Casserole
1.1 g297.7 mg
9267
Whole Grain Pasta
(With Cream Sauce, & Added Vegetables, Ready-To-Heat)
1.1 g297.7 mg
9268
Beef Broth
(With Tomato, Home Recipe)
1 g294.8 mg
9269
Beef Stew With Potatoes
(Tomato-Based Sauce, Mixture)
1 g294.8 mg
9270
Boiled Balsam-Pear
(Bitter Gourd, With Salt, Drained, Leafy Tips)
1 g294.8 mg
9271
Boiled Balsam-Pear
(Bitter Gourd, Without Salt, Drained, Leafy Tips)
1 g294.8 mg
9272
Brown Rice With Beans & Tomatoes
1 g294.8 mg
9273
Canned Or Ready-To-Serve Beef Noodle Soup
1 g294.8 mg
9274
Cooked Asparagus
(From Canned, Unspecified If Cooking Fat Added)
1 g294.8 mg
9275
Cooked Cauliflower
(Made Without Fat, From Canned)
1 g294.8 mg
9276
Cooked Cauliflower
(Made Without Fat, Unspecified Form)
1 g294.8 mg
9277
Cooked Frozen Turnip Greens With Roots
(Made With Fat)
1 g294.8 mg
9278
Cooked Frozen Turnip Greens With Roots
(Unspecified If Cooking Fat Added)
1 g294.8 mg
9279
Cooked Ham
(Smoked Or Cured, Meat & Fat Eaten)
1 g294.8 mg
9280
Cooked Ham
(Smoked Or Cured, Unspecified If Fat Eaten)
1 g294.8 mg
9281
Cooked Turnip Greens With Roots
(Unspecified Form, Made With Fat)
1 g294.8 mg
9282
Cooked Turnip Greens With Roots
(Unspecified If Cooking Fat Added, Unspecified Form)
1 g294.8 mg
9283
Heated Cured Ham With Natural Juices
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
1 g294.8 mg
9284
Menudo Soup
(Home Recipe)
1 g294.8 mg
9285
Pork & Beef Sausage
1 g294.8 mg
9286
Bread Sticks
(Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)
1 g292 mg
9287
Canned Beef Noodle Soup
(Prepared With Equal Volume Water)
1 g292 mg
9288
Cooked Asparagus
(From Canned, Made With Butter)
1 g292 mg
9289
Cooked Asparagus
(From Canned, Made With Fat, Unspecified Type Of Fat)
1 g292 mg
9290
Cooked Asparagus
(From Canned, Made With Margarine)
1 g292 mg
9291
Cooked Asparagus
(From Canned, Made With Oil)
1 g292 mg
9292
Cornmeal Stick
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
1 g292 mg
9293
Fried Catfish
(Coated, Made With Cooking Spray)
1 g292 mg
9294
Fried Catfish
(Coated, Made Without Fat)
1 g292 mg
9295
Fried Cod
(Coated, Made With Cooking Spray)
1 g292 mg
9296
Fried Cod
(Coated, Made Without Fat)
1 g292 mg
9297
Fried Fish
(Coated, Made With Cooking Spray, Unspecified Type)
1 g292 mg
9298
Fried Fish
(Coated, Made Without Fat, Unspecified Type)
1 g292 mg
9299
Fried Flounder
(Coated, Made With Cooking Spray)
1 g292 mg
9300
Fried Flounder
(Coated, Made Without Fat)
1 g292 mg
9301
Fried Halibut
(Coated, Made With Cooking Spray)
1 g292 mg
9302
Fried Halibut
(Coated, Made Without Fat)
1 g292 mg
9303
Fried Perch
(Coated, Made With Cooking Spray)
1 g292 mg
9304
Fried Perch
(Coated, Made Without Fat)
1 g292 mg
9305
Fried Salmon
(Coated, Made With Cooking Spray)
1 g292 mg
9306
Fried Salmon
(Coated, Made Without Fat)
1 g292 mg
9307
Fried Tilapia
(Coated, Made With Cooking Spray)
1 g292 mg
9308
Fried Tilapia
(Coated, Made Without Fat)
1 g292 mg
9309
Fried Trout
(Coated, Made With Cooking Spray)
1 g292 mg
9310
Fried Trout
(Coated, Made Without Fat)
1 g292 mg
9311
Fried Whiting
(Coated, Made With Cooking Spray)
1 g292 mg
9312
Fried Whiting
(Coated, Made Without Fat)
1 g292 mg
9313
Heated Cured Ham & Water Product
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
1 g292 mg
9314
Injera
(American-Style Ethiopian Bread)
1 g292 mg
9315
Mackerel Cake Or Patty
1 g292 mg
9316
Manhattan
1 g292 mg
9317
Mozzarella
(Cheese, Whole Milk)
1 g292 mg
9318
Pepperidge Farm Original Goldfish Crackers
(Baked Snack)
1 g292 mg
9319
Puerto Rican Style Meat Loaf
(Albondigon)
1 g292 mg
9320
Roasted Heated Cured Ham & Water Product
(Meat & Fat, Pork, Rump, Bone-In)
1 g292 mg
9321
Unheated Cured Ham With Natural Juices
(Boneless, Meat Only, Whole, Pork)
1 g292 mg
9322
Veal Stew
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
1 g292 mg
9323
Brown Rice With Other Vegetables
(Made Without Fat)
1 g289.2 mg
9324
Canned Chicken Gumbo Soup
(Prepared With Equal Volume Water)
1 g289.2 mg
9325
Canned Or Ready-To-Serve Chicken Or Turkey Gumbo Soup
(Home Recipe)
1 g289.2 mg
9326
Canned Pinto Beans
(Mature Seeds, Solids & Liquids, Low Sodium)
1 g289.2 mg
9327
Canned Pinto Beans
(Mature Seeds, Solids & Liquids)
1 g289.2 mg
9328
Cheese Knish
(Pastry Filled With Cheese)
1 g289.2 mg
9329
Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves
(Made Without Fat)
1 g289.2 mg
9330
Cooked Cauliflower
(From Canned, Unspecified If Cooking Fat Added)
1 g289.2 mg
9331
Cooked Cauliflower
(Made With Butter, From Canned)
1 g289.2 mg
9332
Cooked Cauliflower
(Made With Butter, Unspecified Form)
1 g289.2 mg
9333
Cooked Cauliflower
(Made With Margarine, From Canned)
1 g289.2 mg
9334
Cooked Cauliflower
(Made With Margarine, Unspecified Form)
1 g289.2 mg
9335
Cooked Cauliflower
(Made With Oil, From Canned)
1 g289.2 mg
9336
Cooked Cauliflower
(Made With Oil, Unspecified Form)
1 g289.2 mg
9337
Cooked Cauliflower
(Unspecified If Cooking Fat Added, Unspecified Form)
1 g289.2 mg
9338
Cooked Frozen Cauliflower
(Made With Butter)
1 g289.2 mg
9339
Cooked Frozen Cauliflower
(Made With Margarine)
1 g289.2 mg
9340
Cooked Frozen Cauliflower
(Made With Oil)
1 g289.2 mg
9341
Cooked Frozen Cauliflower
(Made With Unspecified Fat)
1 g289.2 mg
9342
Cooked Frozen Cauliflower
(Unspecified If Cooking Fat Added)
1 g289.2 mg
9343
Crab Soup
(Unspecified If Tomato-Base Or Cream Style)
1 g289.2 mg
9344
Cream Of Crab Soup
(Prepared With Milk)
1 g289.2 mg
9345
Fried White Potato Skins With Cheese & Bacon
(With Adhering Flesh)
1 g289.2 mg
9346
Lobster Bisque
1 g289.2 mg
9347
Nachos
(With Chicken & Cheese)
1 g289.2 mg
9348
Raw Prickly Pears
(Northern Plains Indians)
1 g289.2 mg
9349
Salmon Soup
(Cream Style)
1 g289.2 mg
9350
Unheated Cured Ham With Natural Juices
(Boneless, Meat & Fat, Whole, Pork)
1 g289.2 mg
9351
Vegetable Beef Soup
(Home Recipe)
1 g289.2 mg
9352
Whole-Grain Wheat Flour
(Soft Wheat)
1 g289.2 mg
9353
Batter-Dipped & Fried Broccoli
1 g286.3 mg
9354
Beef Stew
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
1 g286.3 mg
9355
Beef Stroganoff With Noodles
1 g286.3 mg
9356
Brunswick Stew
1 g286.3 mg
9357
Canned Chicken & Vegetable Soup
(Ready-To-Serve)
1 g286.3 mg
9358
Canned Chicken Or Turkey Vegetable Soup
(Prepared With Water Or Ready-To-Serve)
1 g286.3 mg
9359
Codfish Ball Or Cake
1 g286.3 mg
9360
Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves
(Made With Fat)
1 g286.3 mg
9361
Cracker
(High Fiber, No Added Fat)
1 g286.3 mg
9362
Dark-Green Leafy Vegetable Soup
(Meatless, Asian Style)
1 g286.3 mg
9363
Egg Salad
(Made With Mayonnaise)
1 g286.3 mg
9364
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
1 g286.3 mg
9365
Lamb, Pasta, & Vegetable Soup
(Puerto Rican Style)
1 g286.3 mg
9366
Mozzarella
(Cheese, Whole Milk, Low Moisture)
1 g286.3 mg
9367
Pork Vegetable Soup
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
1 g286.3 mg
9368
Roasted White Potatoes
(Made Without Fat)
1 g286.3 mg
9369
Rye Wafers
(Plain, Crackers)
1 g286.3 mg
9370
Shrimp Garden Salad
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
1 g286.3 mg
9371
Starchy Vegetables Puerto Rican Style
(Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas)
1 g286.3 mg
9372
White Rice
(With Other Vegetables, Made Without Fat)
1 g286.3 mg
9373
Beef & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
1 g283.5 mg
9374
Beef Sausage
1 g283.5 mg
9375
Boiled Drumstick Leaves
(With Salt, Drained)
1 g283.5 mg
9376
Boiled Drumstick Leaves
(Without Salt, Drained)
1 g283.5 mg
9377
Boiled Jute
(With Salt, Drained, Potherb)
1 g283.5 mg
9378
Boiled Jute
(Without Salt, Drained, Potherb)
1 g283.5 mg
9379
Brown Rice With Other Vegetables
(Made With Fat)
1 g283.5 mg
9380
Brown Rice With Other Vegetables
(Unspecified If Cooking Fat Added)
1 g283.5 mg
9381
Canned Asparagus
(Solids & Liquids, No Salt Added)
1 g283.5 mg
9382
Canned Ham
(Smoked Or Cured, Meat & Fat Eaten)
1 g283.5 mg
9383
Canned Ham
(Smoked Or Cured, Only Meat Eaten)
1 g283.5 mg
9384
Canned Ham
(Smoked Or Cured, Unspecified If Fat Eaten)
1 g283.5 mg
9385
Chicken Or Turkey & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
1 g283.5 mg
9386
Fiber One
1 g283.5 mg
9387
Fried Shrimp
(Coated, Made With Cooking Spray)
1 g283.5 mg
9388
Fried Shrimp
(Coated, Made Without Fat)
1 g283.5 mg
9389
Frozen Meal Chicken Patty Or Nuggets
(Breaded, Potatoes, Vegetable, Boneless)
1 g283.5 mg
9390
Imitation Cheese
1 g283.5 mg
9391
Imitation Cheese
(American Or Cheddar, Low Cholesterol)
1 g283.5 mg
9392
Mary's Gone Crackers
(Original Crackers, Organic Gluten Free)
1 g283.5 mg
9393
Quaker Instant Organic Oatmeal Cereal
(Regular)
1 g283.5 mg
9394
Raw Garlic
1 g283.5 mg
9395
Raw Garlic
1 g283.5 mg
9396
Seafood Garden Salad
(With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
1 g283.5 mg
9397
Sliced Ham
(Regular, Approximately 11% Fat)
1 g283.5 mg
9398
Smart Beat Margarine-like Spread
(Smart Squeeze)
1 g283.5 mg
9399
Smoked Oysters
1 g283.5 mg
9400
Unprepared Breakfast Beef Sausage
(Pre-Cooked)
1 g283.5 mg
9401
Veal Goulash With Vegetables
(Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
1 g283.5 mg
9402
White Corn Tortilla Chips
(Unsalted)
1 g283.5 mg
9403
Whole Grain Pasta
(With Cream Sauce, & Added Vegetables, Restaurant)
1 g283.5 mg
9404
Bean Dip
(Made With Refried Beans)
990 mg280.7 mg
9405
Bean Dip
(Original Flavor)
990 mg280.7 mg
9406
Beef & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
990 mg280.7 mg
9407
Boiled Artichokes
(With Salt, Drained, Globe Or French)
990 mg280.7 mg
9408
Boiled Artichokes
(Without Salt, Drained, Globe Or French)
990 mg280.7 mg
9409
Cooked Artichoke
(From Canned, Made Without Fat)
990 mg280.7 mg
9410
Cooked Fresh Artichoke
(Made Without Fat)
990 mg280.7 mg
9411
Cooked Frozen Artichoke
(Made Without Fat)
990 mg280.7 mg
9412
Cooked Garlic
990 mg280.7 mg
9413
Cooked Spinach Macaroni
(Made Without Fat)
990 mg280.7 mg
9414
Cooked Spinach Macaroni
(Unspecified If Cooking Fat Added)
990 mg280.7 mg
9415
Fish Cake Or Patty
(Unspecified Fish)
990 mg280.7 mg
9416
Flavored Pasta
990 mg280.7 mg
9417
Fried Ham
(Only Meat Eaten)
990 mg280.7 mg
9418
Frito's Bean Dip
(Original Flavor)
990 mg280.7 mg
9419
Garlic Egg Soup
(Sopa De Ajo, Puerto Rican Style)
990 mg280.7 mg
9420
Haddock Cake Or Patty
990 mg280.7 mg
9421
Mori-Nu Silken Tofu
(Extra Firm)
990 mg280.7 mg
9422
Rabbit Stew
(With Potatoes & Vegetables)
990 mg280.7 mg
9423
Raw Artichokes
(Globe Or French)
990 mg280.7 mg
9424
Raw Jerusalem Artichoke
990 mg280.7 mg
9425
Raw Kale
990 mg280.7 mg
9426
Raw Oats
990 mg280.7 mg
9427
Regular & Quick Oats
(Not Fortified, Dry, Cereals)
990 mg280.7 mg
9428
Roasted Heated Cured Ham & Water Product
(Meat & Fat, Pork, Shank, Bone-In)
990 mg280.7 mg
9429
Tamales
(Navajo)
990 mg280.7 mg
9430
Vegetable Beef Soup With Rice
(Home Recipe)
990 mg280.7 mg
9431
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
980 mg277.8 mg
9432
Chicken Or Turkey & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
980 mg277.8 mg
9433
Cooked Chicken Patty With Cheese
(Breaded)
980 mg277.8 mg
9434
Cooked Fresh Broccoli
(With Cheese Sauce)
980 mg277.8 mg
9435
Ham & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
980 mg277.8 mg
9436
Pasta
(With Cream Sauce & Added Vegetables, From Home Recipe)
980 mg277.8 mg
9437
Rye Grain
980 mg277.8 mg
9438
Seafood Garden Salad
(With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing)
980 mg277.8 mg
9439
Turtle & Vegetable Soup
980 mg277.8 mg
9440
Chicken Or Turkey Garden Salad
(Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing)
970 mg275 mg
9441
Chicken Or Turkey, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
970 mg275 mg
9442
Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves
(Unspecified If Cooking Fat Added)
970 mg275 mg
9443
Stewed Chicken With Tomato-Based Sauce
(Mixture, Pollo Guisado Con Tomate, Mexican Style)
970 mg275 mg
9444
Unheated Cured Ham & Water Product
(Meat Only, Pork, Rump, Bone-In)
970 mg275 mg
9445
White Rice
(With Other Vegetables, Made With Fat)
970 mg275 mg
9446
White Rice
(With Other Vegetables, Unspecified If Cooking Fat Added)
970 mg275 mg
9447
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
960 mg272.2 mg
9448
Chardonnay
(White Table Wine)
960 mg272.2 mg
9449
Chicken Or Turkey Caesar Garden Salad
(Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing)
960 mg272.2 mg
9450
Chicken Or Turkey Divan
960 mg272.2 mg
9451
Chicken Or Turkey, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
960 mg272.2 mg
9452
Chicken Or Turkey, Rice, Corn, & Cheese
(With Gravy)
960 mg272.2 mg
9453
Cooked Artichoke
(From Canned, Made With Fat, Unspecified Type Of Fat)
960 mg272.2 mg
9454
Cooked Artichoke
(Made With Butter, Unspecified Form)
960 mg272.2 mg
9455
Cooked Artichoke
(Made With Unspecified Fat, Unspecified Form)
960 mg272.2 mg
9456
Cooked Beef & Pork Salami
960 mg272.2 mg
9457
Cooked Fresh Artichoke
(Made With Butter)
960 mg272.2 mg
9458
Cooked Fresh Artichoke
(Made With Margarine)
960 mg272.2 mg
9459
Cooked Fresh Artichoke
(Made With Oil)
960 mg272.2 mg
9460
Cooked Fresh Artichoke
(Made With Unspecified Fat)
960 mg272.2 mg
9461
Cooked Fresh Artichoke
(Unspecified If Cooking Fat Added)
960 mg272.2 mg
9462
Cooked From Frozen Artichoke
(Made With Unspecified Fat)
960 mg272.2 mg
9463
Cooked Salami
(Soft)
960 mg272.2 mg
9464
Cooked Spinach Macaroni
(Made With Fat)
960 mg272.2 mg
9465
Dry-Heated Wild Eastern Oyster
(Mollusks)
960 mg272.2 mg
9466
Pasta
(With Cream Sauce & Added Vegetables, Ready-To-Heat)
960 mg272.2 mg
9467
Seafood Soup
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
960 mg272.2 mg
9468
Seafood Soup With Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
960 mg272.2 mg
9469
Shrimp Creole
(With Rice)
960 mg272.2 mg
9470
White Table Wine
960 mg272.2 mg
9471
White Table Wine
960 mg272.2 mg
9472
Biscuit
(With Egg & Sausage)
950 mg269.3 mg
9473
Boiled Frozen Turnip Greens & Turnips
(With Salt, Drained)
950 mg269.3 mg
9474
Chicken Or Turkey, Potatoes, Corn, & Cheese
(With Gravy)
950 mg269.3 mg
9475
Egg & Sausage On Biscuit
950 mg269.3 mg
9476
Egg Omelet Or Scrambled Egg
(With Cheese & Tomatoes, Made Without Fat)
950 mg269.3 mg
9477
Fresh-Refrigerated Tortellini
(Pasta With Cheese Filling, As Purchased)
950 mg269.3 mg
9478
Pork, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
950 mg269.3 mg
9479
Potato Gnocchi
950 mg269.3 mg
9480
Swiss Steak
(With Gravy, Meatless)
950 mg269.3 mg
9481
Whole Grain Pasta
(With Cream Sauce, Meat, & Added Vegetables, Home Recipe)
950 mg269.3 mg
9482
Whole Grain Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)
950 mg269.3 mg
9483
Whole Grain Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
950 mg269.3 mg
9484
Asparagus
(Creamed Or With Cheese Sauce, Made From Frozen)
940 mg266.5 mg
9485
Asparagus
(Creamed Or With Cheese Sauce, Unspecified Form)
940 mg266.5 mg
9486
Beef, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
940 mg266.5 mg
9487
Campbell's Chicken Gravy
940 mg266.5 mg
9488
Chicken Or Turkey & Rice
(With Soy-Based Sauce Mixture)
940 mg266.5 mg
9489
Chicken Or Turkey Hash
940 mg266.5 mg
9490
Chicken Or Turkey, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
940 mg266.5 mg
9491
Jambalaya
(With Meat & Rice)
940 mg266.5 mg
9492
Manoa Lettuce
940 mg266.5 mg
9493
Melba Toast
940 mg266.5 mg
9494
Melba Toast
(Crackers, Plain)
940 mg266.5 mg
9495
Post Shredded Wheat
(Original Big Biscuit, Cereals Ready-To-Eat)
940 mg266.5 mg
9496
Raw Butterhead Lettuce
(Includes Boston & Bibb Types)
940 mg266.5 mg
9497
Raw Fresh Goose Egg
(Whole)
940 mg266.5 mg
9498
Roasted White Potatoes
(Made With Fat)
940 mg266.5 mg
9499
Roasted White Potatoes
(Unspecified If Cooking Fat Added)
940 mg266.5 mg
9500
Smoked Link Sausage
(Pork)
940 mg266.5 mg
9501
Stuffed Pork Roast
(Puerto Rican Style)
940 mg266.5 mg
9502
Venison/Deer, Potatoes, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
940 mg266.5 mg
9503
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
930 mg263.7 mg
9504
Canned Lima Beans
(Immature Seeds, No Salt Added, Solids & Liquids)
930 mg263.7 mg
9505
Chicken Or Turkey Noodle Soup
(Home Recipe)
930 mg263.7 mg
9506
Fish Timbale Or Mousse
930 mg263.7 mg
9507
Green Tea
(Diet, Ready-To-Drink)
930 mg263.7 mg
9508
Iced Diet Green Tea
(Bottled)
930 mg263.7 mg
9509
Iced Instant Green Tea
(Pre-Sweetened With Low Calorie Sweetener)
930 mg263.7 mg
9510
Kashi Cereal
(Unspecified If Ready To Eat Or Cooked)
930 mg263.7 mg
9511
McDonald's Big Breakfast
930 mg263.7 mg
9512
Puerto Rican Style Beef Stew With Potatoes
(Carne Guisada Con Papas)
930 mg263.7 mg
9513
Puffed Kashi
930 mg263.7 mg
9514
Raw Fresh Duck Egg
(Whole)
930 mg263.7 mg
9515
Rye Flour
(Light)
930 mg263.7 mg
9516
Turnover
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
930 mg263.7 mg
9517
Unprepared Pork Sausage
(Link/Patty)
930 mg263.7 mg
9518
Whole Grain Pasta
(With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)
930 mg263.7 mg
9519
Whole Grain Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
930 mg263.7 mg
9520
Whole Grain Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
930 mg263.7 mg
9521
Bean Soup
(Mixed Beans, Home Recipe, Canned Or Ready-To-Serve)
920 mg260.8 mg
9522
Chicken Or Turkey Caesar Garden Salad
(Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing)
920 mg260.8 mg
9523
Chicken Or Turkey Noodles
(With Soy-Based Sauce Mixture)
920 mg260.8 mg
9524
Chicken Or Turkey, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
920 mg260.8 mg
9525
Fish Chowder
920 mg260.8 mg
9526
Microwave Popcorn
(Low Fat)
920 mg260.8 mg
9527
Paella With Seafood
920 mg260.8 mg
9528
Plantain Chips
920 mg260.8 mg
9529
Plantain Chips
(Salted)
920 mg260.8 mg
9530
Popcorn
(Popped In Oil, Lowfat)
920 mg260.8 mg
9531
Prepared Yellow Mustard
920 mg260.8 mg
9532
Shredded Wheat
(100%)
920 mg260.8 mg
9533
Stewed Rabbit
(Fricase De Conejo, Puerto Rican Style)
920 mg260.8 mg
9534
Sushi Roll
(Maki Or Temaki, Eel)
920 mg260.8 mg
9535
Sushi Roll
(Maki Or Temaki, Salmon)
920 mg260.8 mg
9536
Sushi Roll
(Maki Or Temaki, Shrimp)
920 mg260.8 mg
9537
Sushi Roll
(Maki Or Temaki, Tuna)
920 mg260.8 mg
9538
Turnover
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
920 mg260.8 mg
9539
White Wheat Flour
(15% Protein, Bleached, Enriched, Industrial)
920 mg260.8 mg
9540
White Wheat Flour
(15% Protein, Bleached, Unenriched, Industrial)
920 mg260.8 mg
9541
Artichoke Salad In Oil
910 mg258 mg
9542
Baked White Potato
(Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten)
910 mg258 mg
9543
Beef & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture)
910 mg258 mg
9544
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
910 mg258 mg
9545
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
910 mg258 mg
9546
Boiled Potatoes
(With Salt, Cooked In Skin, Flesh)
910 mg258 mg
9547
Boiled Potatoes
(Without Salt, Cooked In Skin, Flesh)
910 mg258 mg
9548
Breaded & Fried Shrimp
(Family Style Restaurant)
910 mg258 mg
9549
Brown Rice With Carrots
(Made Without Fat)
910 mg258 mg
9550
Brown Rice With Carrots & Tomatoes
(and/or with Tomato-Based Sauce, Made Without Fat)
910 mg258 mg
9551
Brown Rice With Tomatoes and/or Tomato Based Sauce
(Made Without Fat)
910 mg258 mg
9552
Cooked Octopus
(Unspecified Cooking Method)
910 mg258 mg
9553
Cooked Shrimp
(Unspecified Cooking Method)
910 mg258 mg
9554
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)
910 mg258 mg
9555
Fried Abalone
(Floured Or Breaded)
910 mg258 mg
9556
Fried Clams
(Coated)
910 mg258 mg
9557
Fried Crayfish
(Coated)
910 mg258 mg
9558
Fried Lobster
(Coated)
910 mg258 mg
9559
Fried Scallops
(Coated)
910 mg258 mg
9560
Fried Shrimp
(Coated, From Fast Food / Restaurant)
910 mg258 mg
9561
Fried Shrimp
(Coated, Made With Butter)
910 mg258 mg
9562
Fried Shrimp
(Coated, Made With Margarine)
910 mg258 mg
9563
Fried Shrimp
(Coated, Made With Oil)
910 mg258 mg
9564
Fried Soft Shell Crab
(Coated)
910 mg258 mg
9565
Fried Squid
(Coated)
910 mg258 mg
9566
Fried Stuffed Potatoes
(Rellenos De Papas, Puerto Rican Style)
910 mg258 mg
9567
Frog Legs
(Unspecified Cooking Method)
910 mg258 mg
9568
Ham Or Pork, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
910 mg258 mg
9569
Liver Dumpling
910 mg258 mg
9570
Matzo Ball Soup
910 mg258 mg
9571
Microwave Popcorn
(Butter Flavored, Light)
910 mg258 mg
9572
Microwave Popcorn
(Plain, Light)
910 mg258 mg
9573
Pasta With Carbonara Sauce
910 mg258 mg
9574
Raw Mixed Salad Greens
910 mg258 mg
9575
Roasted Heated Cured Ham
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
910 mg258 mg
9576
Sliced Turkey Breast
(Prepackaged)
910 mg258 mg
9577
Spaghetti With Red Clam Sauce
910 mg258 mg
9578
Turkey
(Prepackaged Or Deli, Luncheon Meat)
910 mg258 mg
9579
Turkey
(Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)
910 mg258 mg
9580
Unheated Cured Ham & Water Product
(Meat Only, Pork, Slice, Bone-In)
910 mg258 mg
9581
Unprepared Hash Brown
(Potatoes, Refrigerated)
910 mg258 mg
9582
Unsweetened Baking Chocolate
(Squares)
910 mg258 mg
9583
Beef Pot Pie
900 mg255.1 mg
9584
Beef, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
900 mg255.1 mg
9585
Breakfast Meat
(As Ingredient In Omelet)
900 mg255.1 mg
9586
Brown Rice With Carrots
(Made With Fat)
900 mg255.1 mg
9587
Brown Rice With Carrots
(Unspecified If Cooking Fat Added)
900 mg255.1 mg
9588
Brown Rice With Carrots & Tomatoes
(and/or with Tomato-Based Sauce, Made With Fat)
900 mg255.1 mg
9589
Brown Rice With Carrots & Tomatoes
(and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added)
900 mg255.1 mg
9590
Chicken Or Turkey & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture)
900 mg255.1 mg
9591
Chicken Or Turkey, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
900 mg255.1 mg
9592
Chicken Or Turkey, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
900 mg255.1 mg
9593
Cooked Buckwheat Groats
(Made Without Fat)
900 mg255.1 mg
9594
Cooked Buckwheat Groats
(Unspecified If Cooking Fat Added)
900 mg255.1 mg
9595
Dutch Brand Loaf
(Chicken, Pork & Beef)
900 mg255.1 mg
9596
Egg Omelet Or Scrambled Egg
(With Cheese & Tomatoes, Made With Fat)
900 mg255.1 mg
9597
Egg Omelet Or Scrambled Egg
(With Cheese & Tomatoes, Unspecified If Cooking Fat Added)
900 mg255.1 mg
9598
Instant Puddings
(All Flavors Except Chocolate, Low Calorie, Dry Mix)
900 mg255.1 mg
9599
Parmesan Cheese
(Shredded)
900 mg255.1 mg
9600
Pasta
(With Cream Sauce & Added Vegetables, Restaurant)
900 mg255.1 mg
9601
Pork, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
900 mg255.1 mg
9602
Post Shredded Wheat
(Original Spoon-Size, Cereals Ready-To-Eat)
900 mg255.1 mg
9603
Rice Bran
(Crude)
900 mg255.1 mg
9604
Roasted Cooked Buckwheat Groats
900 mg255.1 mg
9605
Somen Salad
(With Noodles, Lettuce, Egg, Fish, & Pork)
900 mg255.1 mg
9606
Taco
(With Beef, Cheese & Lettuce, Hard Shell)
900 mg255.1 mg
9607
Taco Bell Original Taco
(With Beef, Cheese & Lettuce)
900 mg255.1 mg
9608
Taco Or Tostada With Meat
(From Fast Food)
900 mg255.1 mg
9609
Unprepared Canadian Bacon
900 mg255.1 mg
9610
Venison/Deer, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
900 mg255.1 mg
9611
White Potatoes
(Boiled With Peel, Peel Not Eaten, Made Without Fat)
900 mg255.1 mg
9612
Black Bean Soup
(Latino Restaurant)
890 mg252.3 mg
9613
Boiled Potatoes
(With Salt, Cooked Without Skin, Flesh)
890 mg252.3 mg
9614
Boiled Potatoes
(Without Salt, Cooked Without Skin, Flesh)
890 mg252.3 mg
9615
Brown Rice With Tomatoes and/or Tomato Based Sauce
(Made With Fat)
890 mg252.3 mg
9616
Brown Rice With Tomatoes and/or Tomato Based Sauce
(Unspecified If Cooking Fat Added)
890 mg252.3 mg
9617
Canned Vegetable Beef Soup
(Condensed)
890 mg252.3 mg
9618
Chicken Or Turkey, Potatoes, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
890 mg252.3 mg
9619
Cooked Chinese Broccoli
(Made With Unspecified Fat, Unspecified Form)
890 mg252.3 mg
9620
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)
890 mg252.3 mg
9621
Mussels
(With Tomato-Based Sauce Mixture)
890 mg252.3 mg
9622
Puffed Rice Cake
890 mg252.3 mg
9623
Puffed Wheat Cake
890 mg252.3 mg
9624
Rice Cracker Brown Rice
(Plain)
890 mg252.3 mg
9625
Soybean Soup
(Miso Broth)
890 mg252.3 mg
9626
White Rice
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
890 mg252.3 mg
9627
White Rice
(With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat)
890 mg252.3 mg
9628
Alfredo Sauce
880 mg249.5 mg
9629
Beef & Rice With Soy-Based Sauce
(Mixture)
880 mg249.5 mg
9630
Chicken & Vegetables Au Gratin
(With Rice-Vegetable Mixture, Diet Frozen Entree)
880 mg249.5 mg
9631
Chicken Nuggets
880 mg249.5 mg
9632
Chicken Or Turkey Soup With Vegetables
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
880 mg249.5 mg
9633
Cooked Carp
(Unspecified Cooking Method)
880 mg249.5 mg
9634
Cooked Catfish
(Unspecified Cooking Method)
880 mg249.5 mg
9635
Cooked Flounder
(Unspecified Cooking Method)
880 mg249.5 mg
9636
Cooked Goose Egg
880 mg249.5 mg
9637
Cooked Mullet
(Unspecified Cooking Method)
880 mg249.5 mg
9638
Cooked Perch
(Unspecified Cooking Method)
880 mg249.5 mg
9639
Cooked Spinach Noodles
(Made Without Fat)
880 mg249.5 mg
9640
Cooked Whiting
(Unspecified Cooking Method)
880 mg249.5 mg
9641
Corn Tortillas
(Ready-To-Bake Or -Fry)
880 mg249.5 mg
9642
Fried Barracuda
(Coated)
880 mg249.5 mg
9643
Fried Carp
(Coated)
880 mg249.5 mg
9644
Fried Catfish
(Coated, Made With Butter)
880 mg249.5 mg
9645
Fried Catfish
(Coated, Made With Margarine)
880 mg249.5 mg
9646
Fried Catfish
(Coated, Made With Oil)
880 mg249.5 mg
9647
Fried Cod
(Coated, Made With Butter)
880 mg249.5 mg
9648
Fried Cod
(Coated, Made With Margarine)
880 mg249.5 mg
9649
Fried Cod
(Coated, Made With Oil)
880 mg249.5 mg
9650
Fried Croaker
(Coated)
880 mg249.5 mg
9651
Fried Fish
(Coated, Made With Butter, Unspecified Type)
880 mg249.5 mg
9652
Fried Fish
(Coated, Made With Margarine, Unspecified Type)
880 mg249.5 mg
9653
Fried Fish
(Coated, Made With Oil, Unspecified Type)
880 mg249.5 mg
9654
Fried Flounder
(Coated, Made With Butter)
880 mg249.5 mg
9655
Fried Flounder
(Coated, Made With Margarine)
880 mg249.5 mg
9656
Fried Flounder
(Coated, Made With Oil)
880 mg249.5 mg
9657
Fried Fresh Tuna
(Coated)
880 mg249.5 mg
9658
Fried Haddock
(Coated)
880 mg249.5 mg
9659
Fried Halibut
(Coated, Made With Butter)
880 mg249.5 mg
9660
Fried Halibut
(Coated, Made With Margarine)
880 mg249.5 mg
9661
Fried Halibut
(Coated, Made With Oil)
880 mg249.5 mg
9662
Fried Herring
(Coated)
880 mg249.5 mg
9663
Fried Mackerel
(Coated)
880 mg249.5 mg
9664
Fried Mullet
(Coated)
880 mg249.5 mg
9665
Fried Ocean Perch
(Coated)
880 mg249.5 mg
9666
Fried Perch
(Coated, Made With Butter)
880 mg249.5 mg
9667
Fried Perch
(Coated, Made With Margarine)
880 mg249.5 mg
9668
Fried Perch
(Coated, Made With Oil)
880 mg249.5 mg
9669
Fried Pike
(Coated)
880 mg249.5 mg
9670
Fried Pompano
(Coated)
880 mg249.5 mg
9671
Fried Porgy
(Coated)
880 mg249.5 mg
9672
Fried Ray
(Coated)
880 mg249.5 mg
9673
Fried Salmon
(Coated, Made With Butter)
880 mg249.5 mg
9674
Fried Salmon
(Coated, Made With Margarine)
880 mg249.5 mg
9675
Fried Salmon
(Coated, Made With Oil)
880 mg249.5 mg
9676
Fried Sea Bass
(Coated)
880 mg249.5 mg
9677
Fried Shark
(Coated)
880 mg249.5 mg
9678
Fried Sturgeon
(Coated)
880 mg249.5 mg
9679
Fried Swordfish
(Coated)
880 mg249.5 mg
9680
Fried Tilapia
(Coated, Made With Butter)
880 mg249.5 mg
9681
Fried Tilapia
(Coated, Made With Margarine)
880 mg249.5 mg
9682
Fried Tilapia
(Coated, Made With Oil)
880 mg249.5 mg
9683
Fried Trout
(Coated, Made With Butter)
880 mg249.5 mg
9684
Fried Trout
(Coated, Made With Margarine)
880 mg249.5 mg
9685
Fried Trout
(Coated, Made With Oil)
880 mg249.5 mg
9686
Fried Whiting
(Coated, Made With Butter)
880 mg249.5 mg
9687
Fried Whiting
(Coated, Made With Margarine)
880 mg249.5 mg
9688
Fried Whiting
(Coated, Made With Oil)
880 mg249.5 mg
9689
Mashed White Potatoes
(Not Made With Milk Or Fat, Made From Fresh)
880 mg249.5 mg
9690
Potato Chicken Pie
(Pastelon De Pollo, Puerto Rican Style)
880 mg249.5 mg
9691
Potato Only From Puerto Rican Mixed Dishes
(Gravy & Other Components Reported Separately)
880 mg249.5 mg
9692
Puffed Rice Cake
(Without Salt)
880 mg249.5 mg
9693
Quaker Instant Grits
(Cereals, Butter Flavor, Dry)
880 mg249.5 mg
9694
Raw Chinese Broccoli
880 mg249.5 mg
9695
Raw Chinese Broccoli
(Fresh)
880 mg249.5 mg
9696
Rice Cake
(Cracker-Type)
880 mg249.5 mg
9697
Rice Cake
(Cracker, Include Hain Mini Rice Cakes)
880 mg249.5 mg
9698
Rice Cakes
(Brown Rice, Plain, Unsalted)
880 mg249.5 mg
9699
Stewed Goat
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
880 mg249.5 mg
9700
Tortilla
(Corn)
880 mg249.5 mg
9701
Unheated Cured Ham & Water Product
(Meat & Fat, Pork, Rump, Bone-In)
880 mg249.5 mg
9702
White Potatoes
(Boiled With Peel, Peel Not Eaten, Made With Fat)
880 mg249.5 mg
9703
White Potatoes
(Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added)
880 mg249.5 mg
9704
White Rice
(With Carrots, Made Without Fat)
880 mg249.5 mg
9705
Whole Grain Pasta
(With Cream Sauce, Meat, & Added Vegetables, Restaurant)
880 mg249.5 mg
9706
Whole Grain Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
880 mg249.5 mg
9707
Whole Grain Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
880 mg249.5 mg
9708
Arepa
(Unleavened Cornmeal Bread, Latino Restaurant)
870 mg246.6 mg
9709
Canned Chicken Soup
(Chunky, Ready-To-Serve)
870 mg246.6 mg
9710
Canned Or Ready-To-Serve Chicken Or Turkey Vegetable Soup
(With Noodles, Stew Type, Chunky Style)
870 mg246.6 mg
9711
Chicken Or Turkey Vegetable Soup
(Stew Type)
870 mg246.6 mg
9712
Cooked Duck Egg
870 mg246.6 mg
9713
Cooked Quinoa
870 mg246.6 mg
9714
Cooked Quinoa
(Made Without Fat)
870 mg246.6 mg
9715
Dirty Rice
870 mg246.6 mg
9716
Egg Omelet Or Scrambled Egg
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
870 mg246.6 mg
9717
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)
870 mg246.6 mg
9718
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)
870 mg246.6 mg
9719
Fried Rice
(Arroz Frito, Puerto Rican Style)
870 mg246.6 mg
9720
Guacamole With Tomatoes
870 mg246.6 mg
9721
Popcorn
(Air-Popped, No Butter Or No Oil Added)
870 mg246.6 mg
9722
Popcorn
(Air-Popped)
870 mg246.6 mg
9723
Raw Cilantro
870 mg246.6 mg
9724
Raw Coriander Leaves
(Cilantro)
870 mg246.6 mg
9725
Recaito
(Puerto Rican Little Coriander)
870 mg246.6 mg
9726
Shrimp & Noodles
(With Soy-Based Sauce Mixture)
870 mg246.6 mg
9727
Taco Or Tostada
(With Meat & Beans, From Fast Food)
870 mg246.6 mg
9728
White Rice
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
870 mg246.6 mg
9729
White Rice
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
870 mg246.6 mg
9730
White Rice
(With Tomatoes, And/Or Tomato Based Sauce, Made With Fat)
870 mg246.6 mg
9731
White Rice
(With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added)
870 mg246.6 mg
9732
Arroz Con Frijoles Negros
(Rice & Black Beans, Latino Restaurant)
860 mg243.8 mg
9733
Beef & Noodles
(With Soy-Based Sauce, Mixture)
860 mg243.8 mg
9734
Beef Noodle Soup
(Sopa De Carne Y Fideos, Puerto Rican Style)
860 mg243.8 mg
9735
Breadsticks
(Hard, Gluten Free)
860 mg243.8 mg
9736
Brown Rice With Corn
(Made Without Fat)
860 mg243.8 mg
9737
Cooked Buckwheat Groats
(Made With Fat)
860 mg243.8 mg
9738
Cooked Fresh Kale
(Made Without Fat)
860 mg243.8 mg
9739
Cracker
(Gluten Free)
860 mg243.8 mg
9740
Cracker Barrel Steak Fries
860 mg243.8 mg
9741
Crackers
(Gluten-Free, Multi-Seeded & Multigrain)
860 mg243.8 mg
9742
Flounder With Crab Stuffing
860 mg243.8 mg
9743
Gluten Free Crackers
(Flavored)
860 mg243.8 mg
9744
Pepperidge Farm Goldfish Pizza Crackers
(Baked Snack)
860 mg243.8 mg
9745
Stewed Corned Beef
(Corned Beef Guisado, Puerto Rican Style)
860 mg243.8 mg
9746
Unheated Cured Ham & Water Product
(Meat & Fat, Pork, Shank, Bone-In)
860 mg243.8 mg
9747
White Rice
(With Carrots, Made With Fat)
860 mg243.8 mg
9748
White Rice
(With Carrots, Unspecified If Cooking Fat Added)
860 mg243.8 mg
9749
Beef & Rice Soup
(Puerto Rican Style)
850 mg241 mg
9750
Beef Frankfurter
(Low Fat)
850 mg241 mg
9751
Cooked Whole Grain Pasta
(51% Whole Wheat, Remaining Unenriched Semolina)
850 mg241 mg
9752
Dark-Green Leafy Vegetable Soup With Meat
(Asian Style)
850 mg241 mg
9753
Denny's French Fries
850 mg241 mg
9754
French Fries
(With Chili, Fast Food / Restaurant)
850 mg241 mg
9755
Fresh Parsley
850 mg241 mg
9756
Mashed White Potatoes
(Made From Fresh, Made With Fat)
850 mg241 mg
9757
Mayonnaise
(Made With Tofu)
850 mg241 mg
9758
Parmesan Cheese
(Low Sodium)
850 mg241 mg
9759
Pasta
(With Cream Sauce, Meat, & Added Vegetables, Home Recipe)
850 mg241 mg
9760
Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)
850 mg241 mg
9761
Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
850 mg241 mg
9762
Pork, Beef Thuringer
(Cervelat, Summer Sausage)
850 mg241 mg
9763
Ramen Noodle Soup
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
850 mg241 mg
9764
Raw Parsley
850 mg241 mg
9765
Seafood Paella
(Puerto Rican Style)
850 mg241 mg
9766
Spaghetti With Corned Beef
(Puerto Rican Style)
850 mg241 mg
9767
Thuringer
850 mg241 mg
9768
Tortilla Chips
(Low Fat, Unsalted)
850 mg241 mg
9769
Tortilla Chips
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)
850 mg241 mg
9770
Unheated Cured Ham & Water Product
(Meat & Fat, Pork, Slice, Bone-In)
850 mg241 mg
9771
Unprepared Frozen Kale
850 mg241 mg
9772
White Potato French Fries
(With Chili Con Carne)
850 mg241 mg
9773
Beef & Mushroom Soup
(Low Sodium, Chunk Style)
840 mg238.1 mg
9774
Beef Stew
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
840 mg238.1 mg
9775
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
840 mg238.1 mg
9776
Boiled Frozen Artichokes
(With Salt, Drained, Globe Or French)
840 mg238.1 mg
9777
Boiled Frozen Artichokes
(Without Salt, Drained, Globe Or French)
840 mg238.1 mg
9778
Brown Rice With Corn
(Made With Fat)
840 mg238.1 mg
9779
Brown Rice With Corn
(Unspecified If Cooking Fat Added)
840 mg238.1 mg
9780
Chicken Or Turkey Rice Soup
(Home Recipe)
840 mg238.1 mg
9781
Cooked Artichoke
(Made Without Fat, Unspecified Form)
840 mg238.1 mg
9782
Cooked Chinese Broccoli
840 mg238.1 mg
9783
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
840 mg238.1 mg
9784
Egg Omelet Or Scrambled Egg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
840 mg238.1 mg
9785
Gelatin Dessert
(With Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)
840 mg238.1 mg
9786
Greens With Ham Or Pork
(Mixture)
840 mg238.1 mg
9787
Ham Or Pork, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
840 mg238.1 mg
9788
On The Border Refried Beans
840 mg238.1 mg
9789
Rice
(With Broccoli, Cheese Sauce, Frozen Side Dish)
840 mg238.1 mg
9790
Roasted Heated Cured Ham
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
840 mg238.1 mg
9791
Stuffed Green Olives
840 mg238.1 mg
9792
Tortilla Chips
(Flavored, Reduced Fat)
840 mg238.1 mg
9793
Tortilla Chips
(Plain, Reduced Fat)
840 mg238.1 mg
9794
V8 Splash Juice Drinks
(Diet Fruit Medley)
840 mg238.1 mg
9795
V8 Splash Juice Drinks
(Diet Strawberry Kiwi)
840 mg238.1 mg
9796
Beef Goulash With Noodles
830 mg235.3 mg
9797
Boiled Chinese Cabbage
(With Salt, Drained, Pak-Choi)
830 mg235.3 mg
9798
Boiled Chinese Cabbage
(Without Salt, Drained, Pak-Choi)
830 mg235.3 mg
9799
Chicken In Butter Sauce
(With Potatoes & Vegetable, Diet Frozen Meal)
830 mg235.3 mg
9800
Chicken Or Turkey, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
830 mg235.3 mg
9801
Cooked Chinese Broccoli
(Made Without Fat, Unspecified Form)
830 mg235.3 mg
9802
Cooked Fresh Chinese Broccoli
(Made Without Fat)
830 mg235.3 mg
9803
Cooked Fresh Kale
(Made With Unspecified Fat)
830 mg235.3 mg
9804
Cooked Frozen Chinese Broccoli
(Made Without Fat)
830 mg235.3 mg
9805
Cooked Kale
(Made With Unspecified Fat, Unspecified Form)
830 mg235.3 mg
9806
Egg Omelet Or Scrambled Egg
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
830 mg235.3 mg
9807
Egg Omelet Or Scrambled Egg
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
830 mg235.3 mg
9808
Pasta
(With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)
830 mg235.3 mg
9809
Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
830 mg235.3 mg
9810
Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
830 mg235.3 mg
9811
Pepperidge Farm Goldfish Parmesan Crackers
(Baked Snack)
830 mg235.3 mg
9812
Unprepared Pre-Sliced Bacon
(Reduced/Low Sodium)
830 mg235.3 mg
9813
White Rice
(With Corn, Made Without Fat)
830 mg235.3 mg
9814
Canned Vegetable With Beef Broth
(Prepared With Equal Volume Water, Soup)
820 mg232.5 mg
9815
Cooked Frozen Greens
(Made With Butter)
820 mg232.5 mg
9816
Cooked Frozen Greens
(Made With Oil)
820 mg232.5 mg
9817
Cooked Frozen Greens
(Unspecified If Cooking Fat Added)
820 mg232.5 mg
9818
Cooked Mustard Cabbage
(Made Without Fat)
820 mg232.5 mg
9819
Cooked Quinoa
(Made With Fat)
820 mg232.5 mg
9820
Cooked Quinoa
(Unspecified If Cooking Fat Added)
820 mg232.5 mg
9821
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Tomatoes, Made Without Fat)
820 mg232.5 mg
9822
Fried Pickles
820 mg232.5 mg
9823
Meat Gravy
(From Puerto-Rican Style Beef Stew)
820 mg232.5 mg
9824
Puerto Rican Style Beef Stew
(Meat With Gravy, Potatoes Reported Separately)
820 mg232.5 mg
9825
Raw Potatoes
(Flesh & Skin)
820 mg232.5 mg
9826
Raw Prairie Turnips
(Northern Plains Indians)
820 mg232.5 mg
9827
Raw White Potatoes
(With Or Without Peel, Assume Peel Not Eaten)
820 mg232.5 mg
9828
White Bean Soup
(Sopon De Habichuelas Blancas, Puerto Rican Style)
820 mg232.5 mg
9829
Whole Grain Pasta
(With Cream Sauce, Home Recipe)
820 mg232.5 mg
9830
Almond Milk
(Unsweetened, Shelf Stable)
810 mg229.6 mg
9831
Chicken Or Turkey Sausage
(Italian Style, Lower Sodium)
810 mg229.6 mg
9832
Cooked Artichoke
(From Canned, Made With Butter)
810 mg229.6 mg
9833
Cooked Artichoke
(From Canned, Made With Margarine)
810 mg229.6 mg
9834
Cooked Artichoke
(From Canned, Made With Oil)
810 mg229.6 mg
9835
Cooked Artichoke
(From Canned, Unspecified If Cooking Fat Added)
810 mg229.6 mg
9836
Cooked Artichoke
(Made With Margarine, Unspecified Form)
810 mg229.6 mg
9837
Cooked Artichoke
(Made With Oil, Unspecified Form)
810 mg229.6 mg
9838
Cooked Artichoke
(Unspecified If Cooking Fat Added, Unspecified Form)
810 mg229.6 mg
9839
Cooked Frozen Artichoke
(Made With Butter)
810 mg229.6 mg
9840
Cooked Frozen Artichoke
(Made With Margarine)
810 mg229.6 mg
9841
Cooked Frozen Artichoke
(Made With Oil)
810 mg229.6 mg
9842
Cooked Frozen Artichoke
(Unspecified If Cooking Fat Added)
810 mg229.6 mg
9843
English Muffins
(Mixed-Grain, Includes Granola)
810 mg229.6 mg
9844
Quaker Shredded Wheat
(Bagged Cereal, Cereals Ready-To-Eat)
810 mg229.6 mg
9845
Raw Turnip Greens
810 mg229.6 mg
9846
Rice
(With Beans & Tomatoes)
810 mg229.6 mg
9847
Roasted Heated Cured Ham With Natural Juices
(Boneless, Meat & Fat, Whole, Pork)
810 mg229.6 mg
9848
Roasted Heated Cured Ham With Natural Juices
(Boneless, Meat Only, Whole, Pork)
810 mg229.6 mg
9849
Unsweetened Almond Milk
810 mg229.6 mg
9850
Unsweetened Almond Milk
(Chocolate)
810 mg229.6 mg
9851
White Rice
(With Corn, Made With Fat)
810 mg229.6 mg
9852
White Rice
(With Corn, Unspecified If Cooking Fat Added)
810 mg229.6 mg
9853
Bacon & Beef Sticks
800 mg226.8 mg
9854
Baked Or Broiled Oysters
(Made Without Fat)
800 mg226.8 mg
9855
Barley Flour Or Meal
800 mg226.8 mg
9856
Barley Malt Flour
800 mg226.8 mg
9857
Beef & Noodles
(With Mushroom Soup, Mixture)
800 mg226.8 mg
9858
Beer Cheese Soup
(Made With Milk)
800 mg226.8 mg
9859
Breaded & Fried Shrimp
(Crustaceans, Mixed Species)
800 mg226.8 mg
9860
Brown Rice With Carrots, Dark Green Vegetables, & Tomatoes
(and/or Tomato-Based Sauce, Made Without Fat)
800 mg226.8 mg
9861
Chicken Nuggets
(Made From Frozen)
800 mg226.8 mg
9862
Chicken Or Turkey & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
800 mg226.8 mg
9863
Chicken Or Turkey Noodles
(With Mushroom Soup Mixture)
800 mg226.8 mg
9864
Cooked Chinese Cabbage
(Made With Butter)
800 mg226.8 mg
9865
Cooked Chinese Cabbage
(Made With Margarine)
800 mg226.8 mg
9866
Cooked Chinese Cabbage
(Made With Oil)
800 mg226.8 mg
9867
Cooked Chinese Cabbage
(Unspecified If Cooking Fat Added)
800 mg226.8 mg
9868
Cooked Mustard Cabbage
(Unspecified If Cooking Fat Added)
800 mg226.8 mg
9869
Crunchmaster Multi-Grain Crisps
(Snack Crackers, Gluten-Free)
800 mg226.8 mg
9870
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
800 mg226.8 mg
9871
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
800 mg226.8 mg
9872
Frozen Meal Sliced Beef
(With Gravy, Potatoes, & Vegetable)
800 mg226.8 mg
9873
Hulled Barley
800 mg226.8 mg
9874
Kibby
(Beef & Bulgur, Plato Arabe, Puerto Rican Style)
800 mg226.8 mg
9875
Nigiri Sushi
(Topped With Eel)
800 mg226.8 mg
9876
Nigiri Sushi
(Topped With Salmon)
800 mg226.8 mg
9877
Nigiri Sushi
(Topped With Shrimp)
800 mg226.8 mg
9878
Nigiri Sushi
(Topped With Tuna)
800 mg226.8 mg
9879
Oat Flour
(Partially Debranned)
800 mg226.8 mg
9880
Pearled Raw Barley
800 mg226.8 mg
9881
Raw Kale
800 mg226.8 mg
9882
Sausage & Rice
(With Mushroom Soup Mixture)
800 mg226.8 mg
9883
Shrimp With Lobster Sauce
(Mixture)
800 mg226.8 mg
9884
Stewed Red Beans With Pig's Feet & Potatoes
(Puerto Rican Style)
800 mg226.8 mg
9885
Vegetarian Fillet
800 mg226.8 mg
9886
Whole Grain Pasta
(With Cream Sauce, Ready-To-Heat)
800 mg226.8 mg
9887
All Table Wine
790 mg224 mg
9888
Baked Corn Pone
790 mg224 mg
9889
Canned Chicken Mushroom Soup
(Condensed)
790 mg224 mg
9890
Cooked Chinese Broccoli
(Made With Butter, Unspecified Form)
790 mg224 mg
9891
Cooked Chinese Broccoli
(Made With Margarine, Unspecified Form)
790 mg224 mg
9892
Cooked Chinese Broccoli
(Made With Oil, Unspecified Form)
790 mg224 mg
9893
Cooked Chinese Broccoli
(Unspecified If Cooking Fat Added, Unspecified Form)
790 mg224 mg
9894
Cooked Fresh Chinese Broccoli
(Made With Butter)
790 mg224 mg
9895
Cooked Fresh Chinese Broccoli
(Made With Margarine)
790 mg224 mg
9896
Cooked Fresh Chinese Broccoli
(Made With Oil)
790 mg224 mg
9897
Cooked Fresh Chinese Broccoli
(Made With Unspecified Fat)
790 mg224 mg
9898
Cooked Fresh Chinese Broccoli
(Unspecified If Cooking Fat Added)
790 mg224 mg
9899
Cooked Frozen Chinese Broccoli
(Made With Butter)
790 mg224 mg
9900
Cooked Frozen Chinese Broccoli
(Made With Margarine)
790 mg224 mg
9901
Cooked Frozen Chinese Broccoli
(Made With Oil)
790 mg224 mg
9902
Cooked Frozen Chinese Broccoli
(Made With Unspecified Fat)
790 mg224 mg
9903
Cooked Frozen Chinese Broccoli
(Unspecified If Cooking Fat Added)
790 mg224 mg
9904
Egg Omelet Or Scrambled Egg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
790 mg224 mg
9905
Egg Omelet Or Scrambled Egg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
790 mg224 mg
9906
Fish & Noodles Soup
(With Mushroom)
790 mg224 mg
9907
Pepperpot Soup
(Tripe)
790 mg224 mg
9908
Popcorn
(Cheese-Flavor)
790 mg224 mg
9909
Popcorn
(Flavored)
790 mg224 mg
9910
Popcorn
(Ready-To-Eat Packaged, Cheese Flavored)
790 mg224 mg
9911
Popcorn
(Ready-To-Eat Packaged, Other Flavored)
790 mg224 mg
9912
Popcorn Chips
(Other Flavors)
790 mg224 mg
9913
Popcorn Chips
(Plain)
790 mg224 mg
9914
Roasted Heated Cured Ham
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
790 mg224 mg
9915
Shrimp & Noodles
(With Mushroom Soup Mixture)
790 mg224 mg
9916
Tortilla Chips
(Popped)
790 mg224 mg
9917
Brown Rice With Carrots, Dark Green Vegetables, & Tomatoes
(and/or Tomato-Based Sauce, Made With Fat)
780 mg221.1 mg
9918
Brown Rice With Carrots, Dark Green Vegetables, & Tomatoes
(and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
780 mg221.1 mg
9919
Canned Green Snap Beans
(No Salt Added, Drained Solids)
780 mg221.1 mg
9920
Canned Green String Beans
(Made Without Fat, Low Sodium)
780 mg221.1 mg
9921
Canned Yellow Snap Beans
(No Salt Added, Drained Solids)
780 mg221.1 mg
9922
Canned Yellow Snap Beans
(Regular Pack, Drained Solids)
780 mg221.1 mg
9923
Cooked Frozen Greens
(Made Without Fat)
780 mg221.1 mg
9924
Cooked Yellow String Beans
(Made Without Fat, From Canned)
780 mg221.1 mg
9925
Cytosport
(Muscle Milk, Ready-To-Drink)
780 mg221.1 mg
9926
Doritos Tortilla Chips
(Cool Ranch Flavor)
780 mg221.1 mg
9927
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Tomatoes, Made With Fat)
780 mg221.1 mg
9928
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)
780 mg221.1 mg
9929
Egg Omelet Or Scrambled Egg
(With Meat & Tomatoes, Made Without Fat)
780 mg221.1 mg
9930
Muscle Milk
(Ready-To-Drink)
780 mg221.1 mg
9931
Nigiri Sushi
(Topped With Egg)
780 mg221.1 mg
9932
Parmesan Cheese
(Dry Grated, Reduced Fat)
780 mg221.1 mg
9933
Pasta
(With Cream Sauce, Meat, & Added Vegetables, Restaurant)
780 mg221.1 mg
9934
Pasta
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
780 mg221.1 mg
9935
Pasta
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
780 mg221.1 mg
9936
Raw Green Leaf Lettuce
780 mg221.1 mg
9937
Raw Romaine Lettuce
780 mg221.1 mg
9938
Refried Beans
(Mexican Restaurant)
780 mg221.1 mg
9939
Roasted Heated Cured Ham
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
780 mg221.1 mg
9940
Spinach & Artichoke Dip
780 mg221.1 mg
9941
Stewed Beans
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)
780 mg221.1 mg
9942
Tortilla Chips
(Corn Or Cornmeal Base)
780 mg221.1 mg
9943
Tortilla Chips
(Plain)
780 mg221.1 mg
9944
Tortilla Chips
(With Oat Bran, Corn Or Cornmeal Base)
780 mg221.1 mg
9945
White Corn Tortilla Chips
(Plain, Salted)
780 mg221.1 mg
9946
Baked Or Broiled Oysters
(Made With Fat)
770 mg218.3 mg
9947
Brown Rice
(With Vegetables & Gravy, Made Without Fat)
770 mg218.3 mg
9948
Cooked Grits
(With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
770 mg218.3 mg
9949
Cooked Grits
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
770 mg218.3 mg
9950
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
770 mg218.3 mg
9951
Egg Omelet Or Scrambled Egg
(With Tomatoes, Made Without Fat)
770 mg218.3 mg
9952
Meat & Rice Noodle Soup
(Vietnamese Pho Bo, Asian Style)
770 mg218.3 mg
9953
White Rice
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
770 mg218.3 mg
9954
Broiled Or Baked Pork Chop
(Breaded Or Floured, Meat & Fat Eaten)
760 mg215.5 mg
9955
Broiled Or Baked Pork Chop
(Breaded Or Floured, Only Meat Eaten)
760 mg215.5 mg
9956
Broiled Or Baked Pork Chop
(Breaded Or Floured, Unspecified If Fat Eaten)
760 mg215.5 mg
9957
Brown Rice
(With Vegetables & Gravy, Made With Fat)
760 mg215.5 mg
9958
Brown Rice
(With Vegetables & Gravy, Unspecified If Cooking Fat Added)
760 mg215.5 mg
9959
Brown Rice With Dark Green Vegetables & Tomatoes
(and/or with Tomato-Based Sauce, Made With Fat)
760 mg215.5 mg
9960
Canned Green String Beans
(Low Sodium, Made With Unspecified Fat)
760 mg215.5 mg
9961
Canned Green String Beans
(Low Sodium, Unspecified If Cooking Fat Added)
760 mg215.5 mg
9962
Canned Green String Beans
(Made With Butter, Low Sodium)
760 mg215.5 mg
9963
Canned Green String Beans
(Made With Margarine, Low Sodium)
760 mg215.5 mg
9964
Canned Green String Beans
(Made With Oil, Low Sodium)
760 mg215.5 mg
9965
Cannelloni
(Cheese- & Spinach-Filled, No Sauce)
760 mg215.5 mg
9966
Chicken In Cheese Sauce With Spanish Rice
760 mg215.5 mg
9967
Cooked Frozen Greens
(Made With Unspecified Fat)
760 mg215.5 mg
9968
Cooked Yellow String Beans
(From Canned, Made With Unspecified Fat)
760 mg215.5 mg
9969
Cooked Yellow String Beans
(From Canned, Unspecified If Cooking Fat Added)
760 mg215.5 mg
9970
Cooked Yellow String Beans
(Made With Butter, From Canned)
760 mg215.5 mg
9971
Cooked Yellow String Beans
(Made With Oil, From Canned)
760 mg215.5 mg
9972
Creamed Spinach
(Unspecified Form)
760 mg215.5 mg
9973
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
760 mg215.5 mg
9974
Farina Cereals
(With Salt, Enriched, Cooked With Water)
760 mg215.5 mg
9975
Farina Cereals
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
760 mg215.5 mg
9976
Flavored Rice & Pasta Mixture
(Reduced Sodium)
760 mg215.5 mg
9977
Fried Corn Pone
760 mg215.5 mg
9978
Popcorn
(Plain, Ready-To-Eat Packaged, Light)
760 mg215.5 mg
9979
Popcorn
(Ready-To-Eat Packaged, Butter Flavored, Light)
760 mg215.5 mg
9980
Popcorn
(Ready-To-Eat Packaged, Cheese Flavored, Light)
760 mg215.5 mg
9981
Potato Chips
(Plain, Made From Dried Potatoes, Snack)
760 mg215.5 mg
9982
Potato Chips
(Plain, Restructured)
760 mg215.5 mg
9983
Potato Chips
(Restructured, Flavored)
760 mg215.5 mg
9984
Refried Beans
(From Restaurant)
760 mg215.5 mg
9985
Turkey Or Chicken Sausage
(Reduced Sodium)
760 mg215.5 mg
9986
White Potato Chips
(Restructured)
760 mg215.5 mg
9987
White Potato Skin Chips
760 mg215.5 mg
9988
Baked Frozen Puff Pastry
(Ready-To-Bake)
750 mg212.6 mg
9989
Beef Sausage
(Reduced Sodium)
750 mg212.6 mg
9990
Beef, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
750 mg212.6 mg
9991
Boiled Frozen Turnip Greens
(With Salt, Drained)
750 mg212.6 mg
9992
Boiled Frozen Turnip Greens
(Without Salt, Drained)
750 mg212.6 mg
9993
Canned Minestrone Soup
(Prepared With Water, Or Ready-To-Serve)
750 mg212.6 mg
9994
Chicken
(Prepackaged Or Deli, Luncheon Meat)
750 mg212.6 mg
9995
Chicken
(Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)
750 mg212.6 mg
9996
Chicken Breast
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
750 mg212.6 mg
9997
Chicken Or Turkey, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
750 mg212.6 mg
9998
Cooked Frozen Turnip Greens
(Made Without Fat)
750 mg212.6 mg
9999
Cooked Spaghetti
(Whole Wheat, Made Without Fat)
750 mg212.6 mg
10000
Cooked Spaghetti
(Whole Wheat, Unspecified If Cooking Fat Added)
750 mg212.6 mg
fig 10. Foods with total sugars (incl. NLEA) 9001 to 10000

List of foods (10001 - 11000) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
10001
Cooked Veal Patty
(Breaded)
750 mg212.6 mg
10002
Cooked Whole Wheat Macaroni
(Made Without Fat)
750 mg212.6 mg
10003
Cooked Whole Wheat Macaroni
(Unspecified If Cooking Fat Added)
750 mg212.6 mg
10004
Cooked Whole Wheat Noodles
(Made Without Fat)
750 mg212.6 mg
10005
Cooked Whole Wheat Noodles
(Unspecified If Cooking Fat Added)
750 mg212.6 mg
10006
Cooked Whole-Wheat Pasta
(Includes USDA Food Distr. Program)
750 mg212.6 mg
10007
Cooked Yellow String Beans
(Made With Margarine, From Canned)
750 mg212.6 mg
10008
Denny's Golden Fried Shrimp
750 mg212.6 mg
10009
Egg White
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)
750 mg212.6 mg
10010
Pork Sausage
(Reduced Sodium)
750 mg212.6 mg
10011
Post Shredded Wheat N' Bran
(Spoon-Size, Cereals Ready-To-Eat)
750 mg212.6 mg
10012
Puff Pastry
750 mg212.6 mg
10013
Shredded Wheat'n Bran
750 mg212.6 mg
10014
Stewed Pig's Feet
(Patitas De Cerdo Guisadas, Puerto Rican Style)
750 mg212.6 mg
10015
Turkey Or Chicken, Pork, & Beef Sausage
(Reduced Sodium)
750 mg212.6 mg
10016
White Rice
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
750 mg212.6 mg
10017
Whole Grain Pasta
(With Cream Sauce, Restaurant)
750 mg212.6 mg
10018
Bean Soup
(Home Recipe)
740 mg209.8 mg
10019
Brown Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)
740 mg209.8 mg
10020
Brown Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)
740 mg209.8 mg
10021
Brown Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
740 mg209.8 mg
10022
Brown Rice With Dark Green Vegetables & Tomatoes
(and/or with Tomato-Based Sauce, Made Without Fat)
740 mg209.8 mg
10023
Chicken Or Turkey, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
740 mg209.8 mg
10024
Cooked Dandelion Greens
(Made With Unspecified Fat)
740 mg209.8 mg
10025
Cooked Fresh Greens
(Made Without Fat)
740 mg209.8 mg
10026
Cooked Frozen Greens
(Made With Margarine)
740 mg209.8 mg
10027
Cooked Grits
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
740 mg209.8 mg
10028
Cooked Turnip Greens
(Unspecified Form, Made Without Fat)
740 mg209.8 mg
10029
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
740 mg209.8 mg
10030
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
740 mg209.8 mg
10031
Egg Omelet Or Scrambled Egg
(With Meat & Tomatoes, Made With Fat)
740 mg209.8 mg
10032
Egg Omelet Or Scrambled Egg
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
740 mg209.8 mg
10033
Fish, Noodles, & Vegetables
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture)
740 mg209.8 mg
10034
Frozen Puff Pastry
(Ready-To-Bake)
740 mg209.8 mg
10035
Heated Cured Ham
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
740 mg209.8 mg
10036
Meat Knish
(Pastry Filled With Meat)
740 mg209.8 mg
10037
Popcorn
(Air-Popped, Buttered)
740 mg209.8 mg
10038
Pupusa
(Bean-Filled)
740 mg209.8 mg
10039
Refried Beans
(Made With Animal Fat Or Meat Drippings)
740 mg209.8 mg
10040
Refried Beans
(Made With Margarine)
740 mg209.8 mg
10041
Refried Beans
(Made With Oil)
740 mg209.8 mg
10042
Refried Beans
(Unspecified If Cooking Fat Added)
740 mg209.8 mg
10043
White Rice
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
740 mg209.8 mg
10044
White Rice
(With Vegetables & Gravy, Made Without Fat)
740 mg209.8 mg
10045
Whole Grain Pasta
(With Cream Sauce & Meat, Home Recipe)
740 mg209.8 mg
10046
Whole Grain Pasta
(With Cream Sauce & Poultry, Home Recipe)
740 mg209.8 mg
10047
Whole Grain Pasta
(With Cream Sauce & Seafood, Home Recipe)
740 mg209.8 mg
10048
Brown Rice With Carrots & Dark Green Vegetables
(Made Without Fat)
730 mg207 mg
10049
Brown Rice With Dark Green Vegetables & Tomatoes
(and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added)
730 mg207 mg
10050
Canned Or Ready-To-Serve Bean Soup
(With Macaroni, Home Recipe)
730 mg207 mg
10051
Canned Tomato Beef Soup & Noodles
(Prepared With Equal Volume Water)
730 mg207 mg
10052
Cheese-Filled Tortellini
(No Sauce)
730 mg207 mg
10053
Cooked Frozen Turnip Greens
(Made With Butter)
730 mg207 mg
10054
Cooked Frozen Turnip Greens
(Made With Unspecified Fat)
730 mg207 mg
10055
Cooked Frozen Turnip Greens
(Unspecified If Cooking Fat Added)
730 mg207 mg
10056
Cooked Turnip Greens
(Unspecified Form, Made With Butter)
730 mg207 mg
10057
Cooked Turnip Greens
(Unspecified Form, Made With Oil)
730 mg207 mg
10058
Cooked Turnip Greens
(Unspecified If Cooking Fat Added, Unspecified Form)
730 mg207 mg
10059
Cooked Wild Rice
730 mg207 mg
10060
Cooked Wild Rice
(100%, Made Without Fat)
730 mg207 mg
10061
Egg White
(Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)
730 mg207 mg
10062
Potato Soup
(Prepared With Water)
730 mg207 mg
10063
Romano Cheese
730 mg207 mg
10064
Taquito Or Flauta With Cheese
730 mg207 mg
10065
Tomato Beef Noodle Soup
(Prepared With Water)
730 mg207 mg
10066
Tomato Beef Rice Soup
(Prepared With Water)
730 mg207 mg
10067
Tomato Beef Soup
(Prepared With Water)
730 mg207 mg
10068
White Rice
(With Vegetables & Gravy, Made With Fat)
730 mg207 mg
10069
White Rice
(With Vegetables & Gravy, Unspecified If Cooking Fat Added)
730 mg207 mg
10070
Yam Buns
(Bunuelos De Name, Puerto Rican Style)
730 mg207 mg
10071
Alfredo Sauce
(With Meat)
720 mg204.1 mg
10072
Alfredo Sauce
(With Poultry)
720 mg204.1 mg
10073
Alfredo Sauce
(With Seafood)
720 mg204.1 mg
10074
Brown Rice With Carrots & Dark Green Vegetables
(Made With Fat)
720 mg204.1 mg
10075
Brown Rice With Carrots & Dark Green Vegetables
(Unspecified If Cooking Fat Added)
720 mg204.1 mg
10076
Canned Cream Of Asparagus Soup
(Condensed)
720 mg204.1 mg
10077
Chicken Or Turkey & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
720 mg204.1 mg
10078
Cooked Fresh Greens
(Made With Unspecified Fat)
720 mg204.1 mg
10079
Cooked Frozen Turnip Greens
(Made With Margarine)
720 mg204.1 mg
10080
Cooked Frozen Turnip Greens
(Made With Oil)
720 mg204.1 mg
10081
Cooked Greens
(Made With Unspecified Fat, Unspecified Form)
720 mg204.1 mg
10082
Cooked Spaghetti
(Whole Wheat, Made With Fat)
720 mg204.1 mg
10083
Cooked Turnip Greens
(Unspecified Form, Made With Margarine)
720 mg204.1 mg
10084
Cooked Whole Wheat Macaroni
(Made With Fat)
720 mg204.1 mg
10085
Egg Omelet Or Scrambled Egg
(With Tomatoes, Made With Fat)
720 mg204.1 mg
10086
Egg Omelet Or Scrambled Egg
(With Tomatoes, Unspecified If Cooking Fat Added)
720 mg204.1 mg
10087
Egg White
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
720 mg204.1 mg
10088
Frozen Chicken Nuggets
(Dark & White Meat, Precooked, Not Reheated)
720 mg204.1 mg
10089
Guacamole
720 mg204.1 mg
10090
Pasta With Cream Sauce
(Home Recipe)
720 mg204.1 mg
10091
Popcorn Cake
720 mg204.1 mg
10092
Popcorn Cakes
720 mg204.1 mg
10093
Tortilla Chips
(Unsalted, Corn Or Cornmeal Base)
720 mg204.1 mg
10094
Whole Grain Pasta
(With Cream Sauce & Meat, Ready-To-Heat)
720 mg204.1 mg
10095
Whole Grain Pasta
(With Cream Sauce & Poultry, Ready-To-Heat)
720 mg204.1 mg
10096
Whole Grain Pasta
(With Cream Sauce & Seafood, Ready-To-Heat)
720 mg204.1 mg
10097
Cooked Egg White
(Made Without Fat)
710 mg201.3 mg
10098
Cooked Spinach & Egg Noodles
(Enriched)
710 mg201.3 mg
10099
Cooked Spinach Noodles
(Unspecified If Cooking Fat Added)
710 mg201.3 mg
10100
Cooked Wild Rice
(100%, Made With Fat)
710 mg201.3 mg
10101
Cooked Wild Rice
(100%, Unspecified If Cooking Fat Added)
710 mg201.3 mg
10102
Egg White
(Omelet, Scrambled, Or Fried, Made Without Fat)
710 mg201.3 mg
10103
Fish & Vegetable Soup
(No Potatoes, Sopa De Pescado Y Mariscos)
710 mg201.3 mg
10104
Quaker Instant Grits
(Cereals, Redeye Gravy & Country Ham Flavor, Dry)
710 mg201.3 mg
10105
Raw Dandelion Greens
710 mg201.3 mg
10106
Raw Dandelion Greens
710 mg201.3 mg
10107
Raw Egg White
710 mg201.3 mg
10108
Raw Egg White
(Fresh)
710 mg201.3 mg
10109
Rice Dressing
710 mg201.3 mg
10110
Roast Beef Spread
710 mg201.3 mg
10111
Stewed Seasoned Ground Beef With Potatoes
(Picadillo De Carne De Rez Con Papas, Mexican Style)
710 mg201.3 mg
10112
Tofu
(Extra Firm, Prepared With Nigari)
710 mg201.3 mg
10113
Unheated Cured Ham
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
710 mg201.3 mg
10114
White Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)
710 mg201.3 mg
10115
BBQ Broiler Skin
(Rotisserie, Chicken)
700 mg198.4 mg
10116
Beef, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
700 mg198.4 mg
10117
Canned Mung Beans
(Mature Seeds, Sprouted, Drained Solids)
700 mg198.4 mg
10118
Chicken Or Turkey, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
700 mg198.4 mg
10119
Chocolate Flavor Puddings
(Regular, Low Calorie, Dry Mix)
700 mg198.4 mg
10120
Egg Omelet Or Scrambled Egg
(With Cheese & Dark-Green Vegetables, Made Without Fat)
700 mg198.4 mg
10121
Egg White
(Omelet, Scrambled, Or Fried, Made With Cooking Spray)
700 mg198.4 mg
10122
French Fries
(With Chili & Cheese, Fast Food / Restaurant)
700 mg198.4 mg
10123
Frozen Beef & Bean Burrito
700 mg198.4 mg
10124
Heated Cured Ham
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
700 mg198.4 mg
10125
Instant Chocolate Flavor Puddings
(Low Calorie, Dry Mix)
700 mg198.4 mg
10126
Malt-O-Meal Farina Hot Wheat Cereal
(Cereals, Dry)
700 mg198.4 mg
10127
Nigari Tofu
(Soft, Prepared With Calcium Sulfate & Magnesium Chloride)
700 mg198.4 mg
10128
Pasta With Cream Sauce
(Ready-To-Heat)
700 mg198.4 mg
10129
Pesto Sauce
700 mg198.4 mg
10130
Raw Chicory Greens
700 mg198.4 mg
10131
Soybean Curd
700 mg198.4 mg
10132
Unprepared Rice-A-Roni
(Chicken Flavor)
700 mg198.4 mg
10133
White Potato French Fries
(With Chili & Cheese)
700 mg198.4 mg
10134
White Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)
700 mg198.4 mg
10135
White Rice
(With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
700 mg198.4 mg
10136
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
690 mg195.6 mg
10137
Boiled Pumpkin Leaves
(With Salt, Drained)
690 mg195.6 mg
10138
Boiled Pumpkin Leaves
(Without Salt, Drained)
690 mg195.6 mg
10139
Chicken Or Turkey, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
690 mg195.6 mg
10140
Chicken Or Turkey, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
690 mg195.6 mg
10141
Codfish Soup With Noodles
(Puerto Rican Style)
690 mg195.6 mg
10142
Cooked Bean Sprouts
(Made Without Fat, From Canned)
690 mg195.6 mg
10143
Cooked Oatmeal
(From Fast Food)
690 mg195.6 mg
10144
Cooked Spinach Noodles
(Made With Fat)
690 mg195.6 mg
10145
Egg Omelet Or Scrambled Egg
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
690 mg195.6 mg
10146
Egg White
(Omelet, Scrambled, Or Fried, With Meat, Made With Fat)
690 mg195.6 mg
10147
Egg White
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
690 mg195.6 mg
10148
Fish, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
690 mg195.6 mg
10149
Ham Or Pork, Noodles, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
690 mg195.6 mg
10150
Paella With Meat
(Valenciana Style, Paella Valenciana)
690 mg195.6 mg
10151
Pepperidge Farm Goldfish Cheddar Crackers
(Baked Snack)
690 mg195.6 mg
10152
Popcorn
(Ready-To-Eat Packaged, Low Sodium)
690 mg195.6 mg
10153
Popcorn
(Ready-To-Eat Packaged, Unsalted)
690 mg195.6 mg
10154
Roasted Unprepared Frozen Potatoes
(Salt Added In Processing)
690 mg195.6 mg
10155
White Rice
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
690 mg195.6 mg
10156
Breading Or Batter
(As Ingredient In Food)
680 mg192.8 mg
10157
Canned Meat-Filled Pasta
(With Gravy)
680 mg192.8 mg
10158
Canned Or Ready-To-Serve Cream Of Celery Soup
(Prepared With Water, Home Recipe)
680 mg192.8 mg
10159
Creamed Macaroni Or Noodles
(With Cheese)
680 mg192.8 mg
10160
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
680 mg192.8 mg
10161
Egg Omelet Or Scrambled Egg
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
680 mg192.8 mg
10162
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
680 mg192.8 mg
10163
Popcorn
(Plain, Ready-To-Eat Packaged)
680 mg192.8 mg
10164
Roasted Heated Cured Ham
(Meat Only, Pork, Rump, Bone-In)
680 mg192.8 mg
10165
Roasted Heated Cured Ham
(Meat Only, Pork, Shank, Bone-In)
680 mg192.8 mg
10166
White Rice
(With Carrots & Dark Green Vegetables, Made Without Fat)
680 mg192.8 mg
10167
White Rice
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
680 mg192.8 mg
10168
White Rice
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
680 mg192.8 mg
10169
Whole Grain Pasta
(With Cream Sauce & Meat, Restaurant)
680 mg192.8 mg
10170
Whole Grain Pasta
(With Cream Sauce & Poultry, Restaurant)
680 mg192.8 mg
10171
Whole Grain Pasta
(With Cream Sauce & Seafood, Restaurant)
680 mg192.8 mg
10172
Canned Chunky Beef Soup
(Ready-To-Serve)
670 mg189.9 mg
10173
Canned Or Ready-To-Serve Beef Dumpling Soup
(Home Recipe)
670 mg189.9 mg
10174
Canned Or Ready-To-Serve Beef Rice Soup
(Home Recipe)
670 mg189.9 mg
10175
Celery Seed
(Spices)
670 mg189.9 mg
10176
Cooked Bean Sprouts
(From Canned, Unspecified If Cooking Fat Added)
670 mg189.9 mg
10177
Cooked Bean Sprouts
(Made With Fat, From Canned)
670 mg189.9 mg
10178
Cooked Greens
(Unspecified Form, Made Without Fat)
670 mg189.9 mg
10179
Egg Omelet Or Scrambled Egg
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
670 mg189.9 mg
10180
Egg White
(Omelet, Scrambled, Or Fried, Made With Butter)
670 mg189.9 mg
10181
Paella
(Not Further Specified)
670 mg189.9 mg
10182
Potato From Puerto Rican Chicken Fricassee
(With Sauce)
670 mg189.9 mg
10183
Stewed Pink Beans
(With White Potatoes & Ham, Puerto Rican Style)
670 mg189.9 mg
10184
Stuffed Pot Roast With Potatoes
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
670 mg189.9 mg
10185
Tortilla Chips
(Low Fat, Baked Without Fat)
670 mg189.9 mg
10186
Tortilla Chips
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base)
670 mg189.9 mg
10187
Unheated Cured Ham
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
670 mg189.9 mg
10188
Vegetable Beef Soup
(Chunky Style)
670 mg189.9 mg
10189
Avocado
(For Use On A Sandwich)
660 mg187.1 mg
10190
Brown Rice Flour
660 mg187.1 mg
10191
Cooked Canned Greens
(Made With Butter)
660 mg187.1 mg
10192
Cooked Canned Greens
(Made With Oil)
660 mg187.1 mg
10193
Cooked Canned Greens
(Unspecified If Cooking Fat Added)
660 mg187.1 mg
10194
Cooked Egg White
(Made With Fat)
660 mg187.1 mg
10195
Cooked Egg White
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
660 mg187.1 mg
10196
Cooked Fresh Greens
(Made With Butter)
660 mg187.1 mg
10197
Cooked Fresh Greens
(Made With Oil)
660 mg187.1 mg
10198
Cooked Fresh Greens
(Unspecified If Cooking Fat Added)
660 mg187.1 mg
10199
Cooked Greens
(Unspecified Form, Made With Butter)
660 mg187.1 mg
10200
Cooked Greens
(Unspecified Form, Made With Oil)
660 mg187.1 mg
10201
Cooked Greens
(Unspecified If Cooking Fat Added, Unspecified Form)
660 mg187.1 mg
10202
Egg Omelet Or Scrambled Egg
(With Cheese & Dark-Green Vegetables, Made With Fat)
660 mg187.1 mg
10203
Egg Omelet Or Scrambled Egg
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
660 mg187.1 mg
10204
Egg Omelet Or Scrambled Egg
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
660 mg187.1 mg
10205
Egg Omelet Or Scrambled Egg
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
660 mg187.1 mg
10206
Egg White
(Omelet, Scrambled, Or Fried, Made With Margarine)
660 mg187.1 mg
10207
Egg White
(Omelet, Scrambled, Or Fried, Made With Oil)
660 mg187.1 mg
10208
Egg White
(Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added)
660 mg187.1 mg
10209
Egg White
(Omelet, Scrambled, Or Fried, Unspecified Type Of Fat)
660 mg187.1 mg
10210
Egg White
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
660 mg187.1 mg
10211
Gordita/Sope Shell
(Plain, No Filling)
660 mg187.1 mg
10212
Pasta With Cream Sauce
(Restaurant)
660 mg187.1 mg
10213
Raw Avocado
660 mg187.1 mg
10214
Raw Avocados
(All Commercial Varieties)
660 mg187.1 mg
10215
Raw Brown Rice
(Long-Grain, Includes USDA Food Distr. Program)
660 mg187.1 mg
10216
Unheated Cured Ham
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
660 mg187.1 mg
10217
White Rice
(With Carrots & Dark Green Vegetables, Made With Fat)
660 mg187.1 mg
10218
White Rice
(With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added)
660 mg187.1 mg
10219
Wilted Lettuce
(With Bacon Dressing)
660 mg187.1 mg
10220
Beef & Potatoes
(No Sauce, Mixture)
650 mg184.3 mg
10221
Cooked Canned Greens
(Made With Margarine)
650 mg184.3 mg
10222
Cooked Fresh Greens
(Made With Margarine)
650 mg184.3 mg
10223
Cooked Greens
(Unspecified Form, Made With Margarine)
650 mg184.3 mg
10224
Cooked Whole Grain Pasta
(51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
650 mg184.3 mg
10225
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made Without Fat)
650 mg184.3 mg
10226
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
650 mg184.3 mg
10227
Egg Omelet Or Scrambled Egg
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
650 mg184.3 mg
10228
Egg White
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
650 mg184.3 mg
10229
Microwave Popcorn
(94% Fat Free)
650 mg184.3 mg
10230
Popcorn
(Popped In Oil, Lowfat, Reduced Sodium)
650 mg184.3 mg
10231
Raw Wakame
(Seaweed)
650 mg184.3 mg
10232
Unprepared Frozen Spinach
(Chopped Or Leaf, Includes USDA Food Distr. Program)
650 mg184.3 mg
10233
Canned Or Ready-To-Serve Chicken Or Turkey Vegetable Soup
(With Potato & Cheese, Chunky Style)
640 mg181.4 mg
10234
Caraway Seed
(Spices)
640 mg181.4 mg
10235
Chicken Vegetable With Potato & Cheese Soup
(Chunky, Ready-To-Serve)
640 mg181.4 mg
10236
Dry Yellow Corn Grits
(Regular & Quick, Unenriched, Cereals)
640 mg181.4 mg
10237
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Cooking Spray)
640 mg181.4 mg
10238
Egg Omelet Or Scrambled Egg
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
640 mg181.4 mg
10239
Egg Omelet Or Scrambled Egg
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
640 mg181.4 mg
10240
Egg Omelet Or Scrambled Egg
(With Potatoes And/Or Onions, Made Without Fat)
640 mg181.4 mg
10241
Egg Omelet Or Scrambled Egg
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
640 mg181.4 mg
10242
Egg Omelet Or Scrambled Egg
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
640 mg181.4 mg
10243
Egg Omelet Or Scrambled Egg
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
640 mg181.4 mg
10244
Pasta
(With Cream Sauce & Meat, Home Recipe)
640 mg181.4 mg
10245
Pasta
(With Cream Sauce & Poultry, Home Recipe)
640 mg181.4 mg
10246
Pasta
(With Cream Sauce & Seafood, Home Recipe)
640 mg181.4 mg
10247
Pepper
(Black, Spices)
640 mg181.4 mg
10248
Pigeon Pea Asopao
(Asopao De Gandules)
640 mg181.4 mg
10249
Potato From Puerto Rican Beef Stew
(With Gravy)
640 mg181.4 mg
10250
Potato From Puerto Rican Style Stuffed Pot Roast
(With Gravy)
640 mg181.4 mg
10251
Quaker White Hominy Grits
(Regular, Cereals, Dry)
640 mg181.4 mg
10252
Rice & Vermicelli Mix
(Chicken Flavor, Prepared With 80% Margarine)
640 mg181.4 mg
10253
Rice Croquette
640 mg181.4 mg
10254
Roasted Heated Cured Ham
(Meat & Fat, Pork, Rump, Bone-In)
640 mg181.4 mg
10255
Roasted Heated Cured Ham
(Meat & Fat, Pork, Shank, Bone-In)
640 mg181.4 mg
10256
White Corn Flour
(Whole-Grain)
640 mg181.4 mg
10257
White Cornmeal
(Whole-Grain)
640 mg181.4 mg
10258
Yellow Corn Flour
(Degermed, Unenriched)
640 mg181.4 mg
10259
Yellow Corn Flour
(Whole-Grain)
640 mg181.4 mg
10260
Yellow Corn Grain
640 mg181.4 mg
10261
Yellow Cornmeal
(Whole-Grain)
640 mg181.4 mg
10262
Bean & Ham Soup
(Home Recipe)
630 mg178.6 mg
10263
Burger King Hash Brown Rounds
630 mg178.6 mg
10264
Canned Shellie Beans
(Solids & Liquids)
630 mg178.6 mg
10265
Chicken Or Turkey Cordon Bleu
630 mg178.6 mg
10266
Dumpling
(Vegetable)
630 mg178.6 mg
10267
Egg Omelet Or Scrambled Egg
(With Cheese, Made Without Fat)
630 mg178.6 mg
10268
Potato Chips
(Made From Dried Potatoes, Reduced Fat)
630 mg178.6 mg
10269
Veal Cordon Bleu
630 mg178.6 mg
10270
Vegetable & Fruit Juice Drink
(Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener)
630 mg178.6 mg
10271
Vegetable & Fruit Juice Drink
(With High Vitamin C, Diet)
630 mg178.6 mg
10272
Vegetable & Fruit Juice Drink
(With High Vitamin C, Light)
630 mg178.6 mg
10273
White Potato Chips
(Made With Olean, Restructured, Fat Free)
630 mg178.6 mg
10274
White Potato Chips
(Restructured, Reduced Fat & Reduced Sodium)
630 mg178.6 mg
10275
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
620 mg175.8 mg
10276
Boiled Lambsquarters
(With Salt, Drained)
620 mg175.8 mg
10277
Boiled Lambsquarters
(Without Salt, Drained)
620 mg175.8 mg
10278
Canned Yellow Snap Beans
(No Salt Added, Solids & Liquids)
620 mg175.8 mg
10279
Canned Yellow Snap Beans
(Regular Pack, Solids & Liquids)
620 mg175.8 mg
10280
Chicken Or Turkey, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
620 mg175.8 mg
10281
Codfish, Rice, And Vegetable Soup
(Puerto Rican Style)
620 mg175.8 mg
10282
Cooked Broccoli Raab
620 mg175.8 mg
10283
Cooked Broccoli Raab
(Made Without Fat)
620 mg175.8 mg
10284
Cooked Lambsquarter
(Made Without Fat)
620 mg175.8 mg
10285
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
620 mg175.8 mg
10286
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Butter)
620 mg175.8 mg
10287
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Margarine)
620 mg175.8 mg
10288
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Made With Oil)
620 mg175.8 mg
10289
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Unspecified If Cooking Fat Added)
620 mg175.8 mg
10290
Egg Omelet Or Scrambled Egg
(With Cheese & Meat, Unspecified Type Of Fat)
620 mg175.8 mg
10291
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Cooking Spray)
620 mg175.8 mg
10292
Fish & Rice Soup
(With Mushroom)
620 mg175.8 mg
10293
Fried Rice
(Meatless)
620 mg175.8 mg
10294
Fried Rice
(Not Further Specified)
620 mg175.8 mg
10295
Ham & Rice
(With Mushroom Soup Mixture)
620 mg175.8 mg
10296
Hummus
(Commercial)
620 mg175.8 mg
10297
Mashed White Potatoes
(Made With Water, From Complete Dry Mix)
620 mg175.8 mg
10298
Merlot
(Red Table Wine)
620 mg175.8 mg
10299
Microwaved Pork Sausage
(Link/Patty, Fully Cooked)
620 mg175.8 mg
10300
Pasta
(With Cream Sauce & Meat, Ready-To-Heat)
620 mg175.8 mg
10301
Pasta
(With Cream Sauce & Poultry, Ready-To-Heat)
620 mg175.8 mg
10302
Pasta
(With Cream Sauce & Seafood, Ready-To-Heat)
620 mg175.8 mg
10303
Pimento Cheese
(Pasteurized Process)
620 mg175.8 mg
10304
Potato & Ham Fritters
(Frituras De Papa Y Jamon, Puerto Rican Style)
620 mg175.8 mg
10305
Potato Knish
(Pastry Filled With Potato)
620 mg175.8 mg
10306
Raw Oysters
620 mg175.8 mg
10307
Raw Russet Potatoes
(Flesh & Skin, Includes USDA Food Distr. Program)
620 mg175.8 mg
10308
Raw Tofu
(Regular, Prepared With Calcium Sulfate)
620 mg175.8 mg
10309
Raw Wild Eastern Oyster
(Mollusks)
620 mg175.8 mg
10310
Red Table Wine
620 mg175.8 mg
10311
Red Table Wine
620 mg175.8 mg
10312
Stewed Red Beans
(Habichuelas Coloradas Guisadas, Puerto Rican Style)
620 mg175.8 mg
10313
Unheated Cured Ham
(Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)
620 mg175.8 mg
10314
Bouillabaisse
610 mg172.9 mg
10315
Canned Refried Beans
(Fat-Free)
610 mg172.9 mg
10316
Corn Nuts
610 mg172.9 mg
10317
Kraft Cornnuts
(Plain)
610 mg172.9 mg
10318
Mutton, Corn, Squash Stew
(Navajo)
610 mg172.9 mg
10319
Nuts Or Nuggets
(Toasted, Corn Or Cornmeal Base)
610 mg172.9 mg
10320
Pasta With Pesto Sauce
610 mg172.9 mg
10321
Raw Irish Moss
(Seaweed)
610 mg172.9 mg
10322
Refried Beans
(Made Without Fat)
610 mg172.9 mg
10323
Baked Or Broiled Chicken Wing
(From Pre-Cooked)
600 mg170.1 mg
10324
BBQ Broiler Wing
(Rotisserie, Meat & Skin, Chicken)
600 mg170.1 mg
10325
Boiled Beet Greens
(With Salt, Drained)
600 mg170.1 mg
10326
Boiled Beet Greens
(Without Salt, Drained)
600 mg170.1 mg
10327
Brown Rice Chips
600 mg170.1 mg
10328
Brown Rice Chips
600 mg170.1 mg
10329
Calzone
(With Meat & Cheese)
600 mg170.1 mg
10330
Canned Chicken Rice Soup
(Chunky, Ready-To-Serve)
600 mg170.1 mg
10331
Canned Vegetable Chicken Rice Soup
(Prepared With Water Or Ready-To-Serve)
600 mg170.1 mg
10332
Chicken Or Turkey Vegetable Soup With Rice
(Stew Type, Chunky Style)
600 mg170.1 mg
10333
Chicken Wing
(Skin Eaten, Unspecified Cooking Method)
600 mg170.1 mg
10334
Coffee
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
600 mg170.1 mg
10335
Cooked Beet Greens
(Made Without Fat)
600 mg170.1 mg
10336
Cooked Broccoli Raab
(Made With Butter)
600 mg170.1 mg
10337
Cooked Broccoli Raab
(Made With Margarine)
600 mg170.1 mg
10338
Cooked Broccoli Raab
(Made With Oil)
600 mg170.1 mg
10339
Cooked Broccoli Raab
(Unspecified If Cooking Fat Added)
600 mg170.1 mg
10340
Cooked Lambsquarter
(Made With Butter)
600 mg170.1 mg
10341
Cooked Lambsquarter
(Made With Margarine)
600 mg170.1 mg
10342
Cooked Lambsquarter
(Made With Oil)
600 mg170.1 mg
10343
Cooked Lambsquarter
(Made With Unspecified Fat)
600 mg170.1 mg
10344
Cooked Lambsquarter
(Unspecified If Cooking Fat Added)
600 mg170.1 mg
10345
Decaffeinated Coffee
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
600 mg170.1 mg
10346
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Butter)
600 mg170.1 mg
10347
Egg Omelet Or Scrambled Egg
(With Potatoes And/Or Onions, Made With Fat)
600 mg170.1 mg
10348
Egg Omelet Or Scrambled Egg
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
600 mg170.1 mg
10349
Egg Omelet Or Scrambled Egg
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
600 mg170.1 mg
10350
Egg Omelet Or Scrambled Egg
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
600 mg170.1 mg
10351
Ham, Rice, & Potato Soup
(Puerto Rican Style)
600 mg170.1 mg
10352
Instant Coffee
(Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
600 mg170.1 mg
10353
Instant Coffee
(Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
600 mg170.1 mg
10354
Lamb Or Mutton, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy)
600 mg170.1 mg
10355
Nigari Tofu
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
600 mg170.1 mg
10356
Nutritional Drink Or Meal Replacement
(High Protein, Ready-To-Drink, Not Further Specified)
600 mg170.1 mg
10357
Popcorn
(Ready-To-Eat Packaged, Butter Flavored)
600 mg170.1 mg
10358
Popcorn
(Ready-To-Eat Packaged, Not Further Specified)
600 mg170.1 mg
10359
Raw Kelp
(Seaweed)
600 mg170.1 mg
10360
Raw Morel Mushrooms
600 mg170.1 mg
10361
Raw Radicchio
600 mg170.1 mg
10362
Raw Radicchio
600 mg170.1 mg
10363
Rotisserie Chicken Wing
600 mg170.1 mg
10364
SlimFast Meal Replacement
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
600 mg170.1 mg
10365
SlimFast Shake
(Meal Replacement, High Protein, Ready-To-Drink)
600 mg170.1 mg
10366
Vitasoy USA Organic Nasoya Super Firm Cubed Tofu
600 mg170.1 mg
10367
American Cheese
(Pasteurized Process, Low Fat)
590 mg167.3 mg
10368
Beef & Rice
(With Mushroom Soup, Mixture)
590 mg167.3 mg
10369
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
590 mg167.3 mg
10370
Boiled Canned White Potatoes
(Without Peel, Low Sodium, Made Without Fat)
590 mg167.3 mg
10371
Canned Potatoes
(Drained Solids, No Salt Added)
590 mg167.3 mg
10372
Canned Potatoes
(Made Without Fat)
590 mg167.3 mg
10373
Canned Refried Beans
(Vegetarian)
590 mg167.3 mg
10374
Chicken Or Turkey & Rice
(With Mushroom Soup Mixture)
590 mg167.3 mg
10375
Chicken Or Turkey, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
590 mg167.3 mg
10376
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Animal Fat Or Meat Drippings)
590 mg167.3 mg
10377
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Margarine)
590 mg167.3 mg
10378
Egg Omelet Or Scrambled Egg
(With Cheese, Made With Oil)
590 mg167.3 mg
10379
Pasta
(With Cream Sauce & Meat, Restaurant)
590 mg167.3 mg
10380
Pasta
(With Cream Sauce & Poultry, Restaurant)
590 mg167.3 mg
10381
Pasta
(With Cream Sauce & Seafood, Restaurant)
590 mg167.3 mg
10382
Potato Chips
(Made With Olestra, Fat-Free, Made From Dried Potatoes)
590 mg167.3 mg
10383
Soupy Rice Mixture With Chicken & Potatoes
(Puerto Rican Style)
590 mg167.3 mg
10384
Tuna & Rice
(With Mushroom Soup Mixture)
590 mg167.3 mg
10385
Beef, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
580 mg164.4 mg
10386
Boiled Canned White Potatoes
(Without Peel, Low Sodium, Made With Fat)
580 mg164.4 mg
10387
Boiled Canned White Potatoes
(Without Peel, Low Sodium, Unspecified If Cooking Fat Added)
580 mg164.4 mg
10388
Chicken Or Turkey, Rice, & Vegetables
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
580 mg164.4 mg
10389
Cooked Beet Greens
(Made With Butter)
580 mg164.4 mg
10390
Cooked Beet Greens
(Made With Margarine)
580 mg164.4 mg
10391
Cooked Beet Greens
(Made With Oil)
580 mg164.4 mg
10392
Cooked Beet Greens
(Unspecified If Cooking Fat Added)
580 mg164.4 mg
10393
Cooked Seaweed
(Made Without Fat)
580 mg164.4 mg
10394
Lamb Or Mutton & Potatoes With Gravy
(Mixture)
580 mg164.4 mg
10395
Raw Seaweed
580 mg164.4 mg
10396
Shrimp Salad
580 mg164.4 mg
10397
Toasted Black Bread
580 mg164.4 mg
10398
Toasted Pumpernickel Bread
580 mg164.4 mg
10399
Tortellini
(With Vinaigrette Dressing, Cheese-Filled, Meatless)
580 mg164.4 mg
10400
Beef Noodle Soup
(Home Recipe)
570 mg161.6 mg
10401
Beef Stew With Potatoes & Gravy
570 mg161.6 mg
10402
Beef With Mushroom Soup
(Mixture)
570 mg161.6 mg
10403
Boiled Frozen Collards
(With Salt, Drained, Chopped)
570 mg161.6 mg
10404
Boiled Frozen Collards
(Without Salt, Drained, Chopped)
570 mg161.6 mg
10405
Breaded Chicken Fillet
570 mg161.6 mg
10406
Breaded Chicken Tenders Or Strips
(Made From Frozen)
570 mg161.6 mg
10407
Canned Healthy Choice Chicken Noodle Soup Soup
570 mg161.6 mg
10408
Chicken Or Turkey
(With Mushroom Soup Mixture)
570 mg161.6 mg
10409
Cooked Chicken Patty, Fillet, Or Tenders
(Breaded)
570 mg161.6 mg
10410
Cooked Frozen Collards
(Made Without Fat)
570 mg161.6 mg
10411
Crab Salad
570 mg161.6 mg
10412
Dry White Corn Grits
(Regular & Quick, Enriched, Cereals)
570 mg161.6 mg
10413
Fried Cornmeal Mush
570 mg161.6 mg
10414
Fried Veal Chop
(Meat & Fat Eaten)
570 mg161.6 mg
10415
Fried Veal Chop
(Only Meat Eaten)
570 mg161.6 mg
10416
Fried Veal Chop
(Unspecified If Fat Eaten)
570 mg161.6 mg
10417
Fried Veal Cutlet Or Steak
(Meat & Fat Eaten)
570 mg161.6 mg
10418
Fried Veal Cutlet Or Steak
(Unspecified If Fat Eaten)
570 mg161.6 mg
10419
Ham Or Pork
(With Mushroom Soup Mixture)
570 mg161.6 mg
10420
Mayonnaise
(Regular)
570 mg161.6 mg
10421
Mayonnaise Salad Dressing
(Regular)
570 mg161.6 mg
10422
Pan-Fried Veal Leg
(Top Round, Breaded, Meat & Fat)
570 mg161.6 mg
10423
Pan-Fried Veal Leg
(Top Round, Breaded, Meat Only)
570 mg161.6 mg
10424
Port De Salut
(Cheese)
570 mg161.6 mg
10425
Prepared Frozen Chicken Tenders
(Breaded)
570 mg161.6 mg
10426
Refried Beans With Meat
570 mg161.6 mg
10427
Swanson Vegetable Broth
(Soup)
570 mg161.6 mg
10428
Veal Scallopini
570 mg161.6 mg
10429
Baked Or Fried Turkey
(Breaded, Light Meat, Skin Eaten)
560 mg158.8 mg
10430
Baked Or Fried Turkey
(Breaded, Light Meat, Skin Not Eaten)
560 mg158.8 mg
10431
Brown Rice With Dark Green Vegetables
(Made Without Fat)
560 mg158.8 mg
10432
Canned Potatoes
(Made With Unspecified Fat, Made With Unspecified Fat)
560 mg158.8 mg
10433
Canned Potatoes
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
560 mg158.8 mg
10434
Chicken Soup
(With Noodles & Potatoes, Puerto Rican Style)
560 mg158.8 mg
10435
Cooked Egg Yolk
(Made Without Fat)
560 mg158.8 mg
10436
Cooked Macaroni
(Made Without Fat)
560 mg158.8 mg
10437
Cooked Macaroni
(Unspecified If Cooking Fat Added)
560 mg158.8 mg
10438
Cooked Pasta
(With Added Salt, Enriched)
560 mg158.8 mg
10439
Cooked Pasta
(With Added Salt, Unenriched)
560 mg158.8 mg
10440
Cooked Pasta
(Without Added Salt, Enriched)
560 mg158.8 mg
10441
Cooked Pasta
(Without Added Salt, Unenriched)
560 mg158.8 mg
10442
Cooked Seaweed
(Made With Unspecified Fat)
560 mg158.8 mg
10443
Cooked Spaghetti
(Made Without Fat)
560 mg158.8 mg
10444
Cooked Spaghetti
(Unspecified If Cooking Fat Added)
560 mg158.8 mg
10445
Dried Whole Egg
560 mg158.8 mg
10446
Farina Cereals
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
560 mg158.8 mg
10447
Flavored Rice Mixture
560 mg158.8 mg
10448
Fried Rice
(Without Meat, Chinese Restaurant)
560 mg158.8 mg
10449
Frozen White Potato Hash Brown
(Unspecified If Made From Fresh Or Dry Mix)
560 mg158.8 mg
10450
Hash Brown
(From Restaurant)
560 mg158.8 mg
10451
Hash Browns
(Potatoes, Round Pieces Or Patty)
560 mg158.8 mg
10452
Mexican Blend Cheese
(Reduced Fat)
560 mg158.8 mg
10453
Mexican Cheese
(Blend, Reduced Fat)
560 mg158.8 mg
10454
Monterey Jack
(Cheese, Low Fat)
560 mg158.8 mg
10455
Monterey Jack
(Cheese, Reduced Fat)
560 mg158.8 mg
10456
Pork Hash
(Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
560 mg158.8 mg
10457
Potato Hash Brown
(From Fast Food)
560 mg158.8 mg
10458
Provolone
(Cheese)
560 mg158.8 mg
10459
Provolone
(Cheese)
560 mg158.8 mg
10460
Raw Egg Yolk
560 mg158.8 mg
10461
Raw Egg Yolk
(Fresh)
560 mg158.8 mg
10462
Seafood Salad
560 mg158.8 mg
10463
Seaweed
(Prepared With Soy Sauce)
560 mg158.8 mg
10464
White Potato Hash Brown
(Made From Frozen)
560 mg158.8 mg
10465
Brown Rice With Dark Green Vegetables
(Made With Fat)
550 mg155.9 mg
10466
Brown Rice With Dark Green Vegetables
(Unspecified If Cooking Fat Added)
550 mg155.9 mg
10467
Chicken Patty
(Whole Grain Breaded, School Lunch)
550 mg155.9 mg
10468
Cooked Chicken Patty, Fillet, Or Tenders
(Breaded, From School Lunch)
550 mg155.9 mg
10469
Cooked Frozen Collards
(Made With Butter)
550 mg155.9 mg
10470
Cooked Frozen Collards
(Made With Margarine)
550 mg155.9 mg
10471
Cooked Frozen Collards
(Made With Oil)
550 mg155.9 mg
10472
Cooked Frozen Collards
(Made With Unspecified Fat)
550 mg155.9 mg
10473
Cooked Frozen Collards
(Unspecified If Cooking Fat Added)
550 mg155.9 mg
10474
Dry White Cheese
(Queso Seco)
550 mg155.9 mg
10475
Lamb Or Mutton, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
550 mg155.9 mg
10476
Lobster Salad
550 mg155.9 mg
10477
Popcorn
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
550 mg155.9 mg
10478
Prepared Chicken & Rice
(Entree, Latino Restaurant)
550 mg155.9 mg
10479
Provolone
(Cheese, Reduced Fat)
550 mg155.9 mg
10480
Provolone
(Cheese, Reduced Fat)
550 mg155.9 mg
10481
Puffed Millet
550 mg155.9 mg
10482
Sirloin Steak
(Family Style Restaurant)
550 mg155.9 mg
10483
Stuffed Shells
(Cheese-Filled, No Sauce)
550 mg155.9 mg
10484
Vegetable Broth
(Bouillon)
550 mg155.9 mg
10485
Vegetable Broth
(Ready To Serve, Soup)
550 mg155.9 mg
10486
Beef Broth
(Without Tomato, Home Recipe)
540 mg153.1 mg
10487
Beef Stock Soup
(Home-Prepared)
540 mg153.1 mg
10488
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
540 mg153.1 mg
10489
Canned Cream Of Chicken Soup
(Condensed)
540 mg153.1 mg
10490
Canned Pinto Beans
(Drained Solids)
540 mg153.1 mg
10491
Canned Refried Beans
(Low Sodium)
540 mg153.1 mg
10492
Canned Refried Beans
(Reduced Sodium, Traditional)
540 mg153.1 mg
10493
Canned Refried Beans
(Traditional Style)
540 mg153.1 mg
10494
Chick-fil-A Hash Browns
540 mg153.1 mg
10495
Chicken Or Turkey, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
540 mg153.1 mg
10496
Cooked Macaroni
(Made With Fat)
540 mg153.1 mg
10497
Cooked Spaghetti
(Made With Fat)
540 mg153.1 mg
10498
Gelatin Salad
(With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener)
540 mg153.1 mg
10499
Green Olives
540 mg153.1 mg
10500
Ground Beef
(With Egg & Onion, Mixture)
540 mg153.1 mg
10501
Ham Or Pork & Potatoes With Gravy
(Mixture)
540 mg153.1 mg
10502
McDonald's Hash Brown
540 mg153.1 mg
10503
Microwave Popcorn
(Low Fat & Sodium)
540 mg153.1 mg
10504
Microwave Popcorn
(Low Sodium)
540 mg153.1 mg
10505
Microwave Popcorn
(Unsalted)
540 mg153.1 mg
10506
Pickled Green Olives
(Canned Or Bottled)
540 mg153.1 mg
10507
Popcorn
(Home-Prepared, Oil-Popped, Unsalted)
540 mg153.1 mg
10508
Popcorn
(Popped In Oil, Unbuttered)
540 mg153.1 mg
10509
Popcorn
(Popped In Oil, Unsalted)
540 mg153.1 mg
10510
Refried Beans
(Made With Unspecified Fat)
540 mg153.1 mg
10511
Refried Beans With Cheese
540 mg153.1 mg
10512
Spinach Salad
(No Dressing)
540 mg153.1 mg
10513
White Wheat Flour
(9% Protein, Bleached, Enriched, Industrial)
540 mg153.1 mg
10514
White Wheat Flour
(9% Protein, Bleached, Unenriched, Industrial)
540 mg153.1 mg
10515
BBQ Broiler Wing
(Rotisserie, Meat Only, Chicken)
530 mg150.3 mg
10516
Black Bread
530 mg150.3 mg
10517
Boiled Turnip Greens
(With Salt, Drained)
530 mg150.3 mg
10518
Boiled Turnip Greens
(Without Salt, Drained)
530 mg150.3 mg
10519
Cheese Fondue
530 mg150.3 mg
10520
Chicken Or Turkey, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
530 mg150.3 mg
10521
Cooked Fresh Turnip Greens
(Made Without Fat)
530 mg150.3 mg
10522
Cooked Instant Grits
(Flavored, Corn Or Hominy, Made Without Fat)
530 mg150.3 mg
10523
Cooked Instant Grits
(Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added)
530 mg150.3 mg
10524
Creamed Macaroni Or Noodles
(With Cheese & Tuna)
530 mg150.3 mg
10525
English Muffin
(Pumpernickel)
530 mg150.3 mg
10526
Fried Rice
(With Beef)
530 mg150.3 mg
10527
Fried Rice
(With Chicken)
530 mg150.3 mg
10528
Fried Rice
(With Pork)
530 mg150.3 mg
10529
Fried Rice
(With Shrimp)
530 mg150.3 mg
10530
House Foods Premium Soft Tofu
530 mg150.3 mg
10531
Light Tortilla Chips
(Corn Or Cornmeal Base, Baked With Less Oil)
530 mg150.3 mg
10532
Pumpernickel Bread
530 mg150.3 mg
10533
Pumpernickel Bread
530 mg150.3 mg
10534
Tortilla Chips
(Light, Baked With Less Oil)
530 mg150.3 mg
10535
Unheated Pork Sausage
(Link/Patty, Fully Cooked)
530 mg150.3 mg
10536
Baked Or Fried Turkey
(Breaded, Light Meat, Unspecified If Skin Eaten)
520 mg147.4 mg
10537
Canned Prepared Menudo Soup
(With Water Or Ready-To-Serve)
520 mg147.4 mg
10538
Cheese-Filled Manicotti
(No Sauce)
520 mg147.4 mg
10539
Colby Cheese
520 mg147.4 mg
10540
Colby Cheese
520 mg147.4 mg
10541
Cooked Beet Greens
(Made With Unspecified Fat)
520 mg147.4 mg
10542
Cooked Egg Yolk
(Made With Fat)
520 mg147.4 mg
10543
Cooked Egg Yolk
(Unspecified If Cooking Fat Added)
520 mg147.4 mg
10544
Cornmeal Fritter
(Arepa; P.r. Arepita, Puerto Rican Style)
520 mg147.4 mg
10545
Egg Omelet Or Scrambled Egg
(With Meat & Dark-Green Vegetables, Made Without Fat)
520 mg147.4 mg
10546
Hash Brown
(With Cheese, From Restaurant)
520 mg147.4 mg
10547
Heinz Home Style Savory Beef Gravy
520 mg147.4 mg
10548
Low Fat Cheese
(Cheddar Or Colby)
520 mg147.4 mg
10549
Meat Pie
(Pastelon De Carne, Puerto Rican Style)
520 mg147.4 mg
10550
Potato Hash Brown
(With Cheese, From Fast Food)
520 mg147.4 mg
10551
Steamed Sprouted Soybeans
(Mature Seeds)
520 mg147.4 mg
10552
Applebee's Fish
(Hand Battered)
510 mg144.6 mg
10553
Boiled Frozen Spinach
(With Salt, Drained, Chopped Or Leaf)
510 mg144.6 mg
10554
Boiled Frozen Spinach
(Without Salt, Drained, Chopped Or Leaf)
510 mg144.6 mg
10555
Brick Cheese
510 mg144.6 mg
10556
Brick Cheese
510 mg144.6 mg
10557
Burger King French Fries
510 mg144.6 mg
10558
Chicken Or Turkey & Potatoes
(With Gravy Mixture)
510 mg144.6 mg
10559
Chicken Or Turkey Cake, Patty, Or Croquette
510 mg144.6 mg
10560
Clam Cake Or Patty
510 mg144.6 mg
10561
Colby Jack
(Cheese)
510 mg144.6 mg
10562
Cooked Fresh Turnip Greens
(Made With Butter)
510 mg144.6 mg
10563
Cooked Fresh Turnip Greens
(Made With Margarine)
510 mg144.6 mg
10564
Cooked Fresh Turnip Greens
(Made With Oil)
510 mg144.6 mg
10565
Cooked Fresh Turnip Greens
(Made With Unspecified Fat)
510 mg144.6 mg
10566
Cooked Fresh Turnip Greens
(Unspecified If Cooking Fat Added)
510 mg144.6 mg
10567
Cooked Frozen Spinach
(Made Without Fat)
510 mg144.6 mg
10568
Cooked Spinach
(Unspecified Form, Made Without Fat)
510 mg144.6 mg
10569
Cooked Turnip Greens
(Made With Unspecified Fat, Unspecified Form)
510 mg144.6 mg
10570
Crab Cake
510 mg144.6 mg
10571
Cream Of Wheat Cereals
(Dry, 1 Minute Cook Time)
510 mg144.6 mg
10572
Gelatin Dessert
(With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
510 mg144.6 mg
10573
Ham Croquette
510 mg144.6 mg
10574
Meat Or Poultry Gravy
(With Wine)
510 mg144.6 mg
10575
Salmon Cake Or Patty
510 mg144.6 mg
10576
Shrimp Cake Or Patty
510 mg144.6 mg
10577
Steamed Corn Stew
(Navajo)
510 mg144.6 mg
10578
Tuna Cake Or Patty
510 mg144.6 mg
10579
Beef, Rice, & Vegetables
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
500 mg141.7 mg
10580
Blue Cheese
500 mg141.7 mg
10581
Blue Or Roquefort Cheese
500 mg141.7 mg
10582
Boiled Dandelion Greens
(Without Salt, Drained)
500 mg141.7 mg
10583
Boiled Lotus Root
(Without Salt, Drained)
500 mg141.7 mg
10584
Canned Macaroni Or Noodles
(With Cheese)
500 mg141.7 mg
10585
Cooked Dandelion Greens
(Made Without Fat)
500 mg141.7 mg
10586
Cooked Frozen Spinach
(Made With Butter)
500 mg141.7 mg
10587
Cooked Frozen Spinach
(Made With Margarine)
500 mg141.7 mg
10588
Cooked Frozen Spinach
(Unspecified If Cooking Fat Added)
500 mg141.7 mg
10589
Cooked Instant Grits
(Flavored, Corn Or Hominy, Made With Fat)
500 mg141.7 mg
10590
Cooked Lotus Root
(Made Without Fat)
500 mg141.7 mg
10591
Cooked Spinach
(Unspecified Form, Made With Butter)
500 mg141.7 mg
10592
Cooked Spinach
(Unspecified Form, Made With Margarine)
500 mg141.7 mg
10593
Cooked Spinach
(Unspecified Form, Made With Oil)
500 mg141.7 mg
10594
Cooked Spinach
(Unspecified If Cooking Fat Added, Unspecified Form)
500 mg141.7 mg
10595
Fried Meat Substitute
(Cereal- & Vegetable Protein-Based)
500 mg141.7 mg
10596
Macaroni & Cheese
(Canned Entree)
500 mg141.7 mg
10597
Mashed Potatoes
500 mg141.7 mg
10598
Mashed White Potatoes
(From Fast Food / Restaurant)
500 mg141.7 mg
10599
Monterey
(Cheese)
500 mg141.7 mg
10600
Monterey
(Cheese)
500 mg141.7 mg
10601
Porcupine Balls
(With Mushroom Soup Mixture)
500 mg141.7 mg
10602
Raw Beet Greens
500 mg141.7 mg
10603
Raw Beet Greens
500 mg141.7 mg
10604
Raw Yam
500 mg141.7 mg
10605
Rice
(With Beans & Beef)
500 mg141.7 mg
10606
Rice
(With Beans & Chicken)
500 mg141.7 mg
10607
Rice
(With Beans & Pork)
500 mg141.7 mg
10608
Sliced Turkey Ham
(Extra Lean, Prepackaged Or Deli)
500 mg141.7 mg
10609
Soy Sauce
(Made From Soy & Wheat, Shoyu, Low Sodium)
500 mg141.7 mg
10610
Soy Sauce
(Reduced Sodium)
500 mg141.7 mg
10611
Stewed White Beans
(Puerto Rican Style)
500 mg141.7 mg
10612
Stuffed Pot Roast
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
500 mg141.7 mg
10613
Turkey Or Chicken & Beef Sausage
500 mg141.7 mg
10614
Uncle Ben's Brown Rice
(Parboiled, Dry)
500 mg141.7 mg
10615
Vitasoy USA Azumaya
(Extra Firm Tofu)
500 mg141.7 mg
10616
Boiled Dasheen
490 mg138.9 mg
10617
Boiled Or Baked Yam
(With Salt, Drained)
490 mg138.9 mg
10618
Boiled Or Baked Yam
(Without Salt, Drained)
490 mg138.9 mg
10619
Breaded Chicken Tenders Or Strips
(From School Lunch)
490 mg138.9 mg
10620
Cheddar
(Cheese, Reduced Sodium)
490 mg138.9 mg
10621
Chicken Nuggets
(From School Lunch)
490 mg138.9 mg
10622
Chicken Nuggets
(Whole Grain Breaded, School Lunch)
490 mg138.9 mg
10623
Chicken Rice Soup
(Sopa De Pollo Con Arroz, Puerto Rican Style)
490 mg138.9 mg
10624
Cooked Fresh Collards
(Made Without Fat)
490 mg138.9 mg
10625
Cooked Fresh Spinach
(Made Without Fat)
490 mg138.9 mg
10626
Cooked Frozen Spinach
(Made With Oil)
490 mg138.9 mg
10627
Cooked Frozen Spinach
(Made With Unspecified Fat)
490 mg138.9 mg
10628
Cooked Spinach
(As Ingredient)
490 mg138.9 mg
10629
Cooked Taro
(With Salt)
490 mg138.9 mg
10630
Cooked Taro
(Without Salt)
490 mg138.9 mg
10631
Cooked Yam
(Hervido, Puerto Rican)
490 mg138.9 mg
10632
Egg Omelet Or Scrambled Egg
(With Meat & Dark-Green Vegetables, Made With Fat)
490 mg138.9 mg
10633
Egg Omelet Or Scrambled Egg
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
490 mg138.9 mg
10634
Limburger
(Cheese)
490 mg138.9 mg
10635
Limburger
(Cheese)
490 mg138.9 mg
10636
Low-Sodium Cheese
(Cheddar Or Colby)
490 mg138.9 mg
10637
Raw Laver
(Seaweed)
490 mg138.9 mg
10638
Sesame Butter
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
490 mg138.9 mg
10639
Sesame Butter
(Tahini, Made From Kernels)
490 mg138.9 mg
10640
Sesame Paste
(Sesame Butter Made From Whole Seeds)
490 mg138.9 mg
10641
Soft Pretzels
(Ready-To-Eat, Topped With Meat)
490 mg138.9 mg
10642
Soft Pretzels
(Topped With Meat, Made From Frozen)
490 mg138.9 mg
10643
Stewed Seasoned Ground Beef & Pork With Potatoes
(Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style)
490 mg138.9 mg
10644
Unprepared Frozen French Fried Potatoes
(Cross Cut)
490 mg138.9 mg
10645
White Wheat Flour
(10% Protein, Bleached, Enriched, Industrial)
490 mg138.9 mg
10646
White Wheat Flour
(10% Protein, Bleached, Unenriched, Industrial)
490 mg138.9 mg
10647
White Wheat Flour
(10% Protein, Unbleached, Enriched, Industrial)
490 mg138.9 mg
10648
Beef & Potatoes With Cheese Sauce
(Mixture)
480 mg136.1 mg
10649
Cheddar
(Cheese, Includes USDA Food Distr. Program)
480 mg136.1 mg
10650
Cooked Collards
(Made With Unspecified Fat, Unspecified Form)
480 mg136.1 mg
10651
Cooked Dandelion Greens
(Made With Butter)
480 mg136.1 mg
10652
Cooked Dandelion Greens
(Made With Oil)
480 mg136.1 mg
10653
Cooked Dandelion Greens
(Unspecified If Cooking Fat Added)
480 mg136.1 mg
10654
Cooked Fresh Collards
(Made With Butter)
480 mg136.1 mg
10655
Cooked Fresh Collards
(Made With Oil)
480 mg136.1 mg
10656
Cooked Fresh Collards
(Made With Unspecified Fat)
480 mg136.1 mg
10657
Cooked Fresh Spinach
(Made With Butter)
480 mg136.1 mg
10658
Cooked Fresh Spinach
(Made With Oil)
480 mg136.1 mg
10659
Cooked Fresh Spinach
(Made With Unspecified Fat)
480 mg136.1 mg
10660
Cooked Lotus Root
(Made With Fat)
480 mg136.1 mg
10661
Cooked Lotus Root
(Unspecified If Cooking Fat Added)
480 mg136.1 mg
10662
Cooked Spinach
(Made With Unspecified Fat, Unspecified Form)
480 mg136.1 mg
10663
Egg Omelet Or Scrambled Egg
(With Dark-Green Vegetables, Made Without Fat)
480 mg136.1 mg
10664
Frozen Meal Beef Enchilada
(Chili Gravy, Rice, Refried Beans)
480 mg136.1 mg
10665
Frozen Meal Beef Enchilada Dinner
(Not Further Specified)
480 mg136.1 mg
10666
Ham Or Pork & Potatoes
(With Cheese Sauce Mixture)
480 mg136.1 mg
10667
Mayonnaise Salad Dressing
(With Salt, Soybean & Safflower Oil)
480 mg136.1 mg
10668
Raw Boston Lettuce
480 mg136.1 mg
10669
Raw Red Leaf Lettuce
480 mg136.1 mg
10670
Rice Pilaf
480 mg136.1 mg
10671
Roasted Heated Cured Ham With Natural Juices
(Meat Only, Rump, Bone-In, Pork)
480 mg136.1 mg
10672
Sesame Seed Kernels
(Dried, Decorticated, Seeds)
480 mg136.1 mg
10673
Sesame Seed Kernels
(Toasted, With Salt Added, Decorticated, Seeds)
480 mg136.1 mg
10674
Sesame Seed Kernels
(Toasted, Without Salt Added, Decorticated, Seeds)
480 mg136.1 mg
10675
Sesame Seeds
480 mg136.1 mg
10676
Veal Marsala
480 mg136.1 mg
10677
Chicken Spread
470 mg133.2 mg
10678
Cooked Dandelion Greens
(Made With Margarine)
470 mg133.2 mg
10679
Cooked Seaweed
(Made With Butter)
470 mg133.2 mg
10680
Cooked Seaweed
(Made With Margarine)
470 mg133.2 mg
10681
Cooked Seaweed
(Made With Oil)
470 mg133.2 mg
10682
Cooked Seaweed
(Unspecified If Cooking Fat Added)
470 mg133.2 mg
10683
Cream Of Wheat Cereals
(Dry, 2 1/2 Minute Cook Time)
470 mg133.2 mg
10684
Shrimp In Garlic Sauce
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
470 mg133.2 mg
10685
Steak Tartare
(Raw Ground Beef & Egg)
470 mg133.2 mg
10686
White Rice
(With Dark Green Vegetables, Made Without Fat)
470 mg133.2 mg
10687
Wine Spritzer
470 mg133.2 mg
10688
Boiled Frozen Cauliflower
(With Salt, Drained)
460 mg130.4 mg
10689
Camembert
(Cheese)
460 mg130.4 mg
10690
Camembert
(Cheese)
460 mg130.4 mg
10691
Cooked Instant Cereal
(Unspecified Grain)
460 mg130.4 mg
10692
Egg Omelet Or Scrambled Egg
(With Dark-Green Vegetables, Made With Fat)
460 mg130.4 mg
10693
Egg Omelet Or Scrambled Egg
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
460 mg130.4 mg
10694
Hollandaise Sauce
460 mg130.4 mg
10695
Instant Oats
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
460 mg130.4 mg
10696
Mashed Potatoes
(With Gravy, From Fast Food)
460 mg130.4 mg
10697
Microwave Popcorn
(Oil-Popped, Regular Flavor, No Trans Fat)
460 mg130.4 mg
10698
Popcorn
(Popped In Oil, Unbuttered)
460 mg130.4 mg
10699
Popcorn
(With Added Butter Or Margarine, Popped In Oil)
460 mg130.4 mg
10700
Pork Tamale
(Latino Restaurant)
460 mg130.4 mg
10701
Raw Collards
460 mg130.4 mg
10702
Raw Collards
460 mg130.4 mg
10703
Rice With Chicken
(Arroz Con Pollo, Puerto Rican Style)
460 mg130.4 mg
10704
Stewed Seasoned Ground Beef & Pork
(Picadillo De Carne De Rez Y Puerco, Mexican Style)
460 mg130.4 mg
10705
T.G.I. Friday's Classic Sirloin Steak
(10 Oz)
460 mg130.4 mg
10706
Tannier Fritters
(Frituras De Yautia, Puerto Rican Style)
460 mg130.4 mg
10707
White Rice
(With Dark Green Vegetables, Made With Fat)
460 mg130.4 mg
10708
White Rice
(With Dark Green Vegetables, Unspecified If Cooking Fat Added)
460 mg130.4 mg
10709
American Cheese
(Reduced Sodium)
450 mg127.6 mg
10710
Breaded Chicken Tenders Or Strips
(From Other Sources)
450 mg127.6 mg
10711
Brie
(Cheese)
450 mg127.6 mg
10712
Brie
(Cheese)
450 mg127.6 mg
10713
Canned Vegetable Beef Soup
(Prepared With Equal Volume Water)
450 mg127.6 mg
10714
Canned Vegetable Beef Soup
(Prepared With Water Or Ready-To-Serve)
450 mg127.6 mg
10715
Canned Vegetable Beef Soup With Rice
(Prepared With Water Or Ready-To-Serve)
450 mg127.6 mg
10716
Cheddar Or American Cheese
(Low Sodium, Pasteurized Process)
450 mg127.6 mg
10717
Chicken Or Turkey With Dumplings
(Mixture)
450 mg127.6 mg
10718
Coffee
(Pre-Sweetened With Low Calorie Sweetener)
450 mg127.6 mg
10719
Cooked Yellow Rice
(Made Without Fat)
450 mg127.6 mg
10720
Cooked Yellow Rice
(Unspecified If Cooking Fat Added)
450 mg127.6 mg
10721
Decaffeinated Coffee
(Pre-Sweetened With Low Calorie Sweetener)
450 mg127.6 mg
10722
Fish From Fast Food
(Unspecified Type)
450 mg127.6 mg
10723
Fried Fish Fillet
(Battered Or Breaded, Family Style Restaurant)
450 mg127.6 mg
10724
Mori-Nu Silken Tofu
(Lite Firm)
450 mg127.6 mg
10725
Roasted Heated Cured Ham With Natural Juices
(Meat & Fat, Rump, Bone-In, Pork)
450 mg127.6 mg
10726
Soft Pretzels
(Filled With Cheese)
450 mg127.6 mg
10727
Soft Pretzels
(Ready-To-Eat, Topped With Cheese)
450 mg127.6 mg
10728
Soft Pretzels
(Topped With Cheese, Made From Frozen)
450 mg127.6 mg
10729
Vegetable Beef Noodle Soup
(Prepared With Water)
450 mg127.6 mg
10730
Cooked Yellow Rice
(Made With Fat)
440 mg124.7 mg
10731
Egg Omelet Or Scrambled Egg
(With Meat, Made Without Fat)
440 mg124.7 mg
10732
Fried Rabbit
(Breaded, Unspecified If Domestic Or Wild)
440 mg124.7 mg
10733
Unheated Cured Ham
(Boneless, Pork, Separable Fat)
440 mg124.7 mg
10734
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
430 mg121.9 mg
10735
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
430 mg121.9 mg
10736
Boiled Spinach
(With Salt, Drained)
430 mg121.9 mg
10737
Boiled Spinach
(Without Salt, Drained)
430 mg121.9 mg
10738
Chicken Broth Soup
(Ready-To-Serve)
430 mg121.9 mg
10739
Chicken Or Turkey Broth, Bouillon, Or Consomme
430 mg121.9 mg
10740
Cooked Masa Harina
(Cornmeal, Lime-Treated)
430 mg121.9 mg
10741
Creamsicle Pops
(Sugar Free, Frozen Novelties)
430 mg121.9 mg
10742
Dried Yellow Pond Lily Seeds
(Klamath, Wocas, Oregon)
430 mg121.9 mg
10743
Egg Omelet Or Scrambled Egg
(With Meat, Made With Cooking Spray)
430 mg121.9 mg
10744
Fish Pacific Sardine
(Canned In Tomato Sauce, Drained Solids With Bone)
430 mg121.9 mg
10745
Oven-Roasted Chicken Breast
(Roll)
430 mg121.9 mg
10746
Poi
430 mg121.9 mg
10747
Poultry Gravy
(Home Recipe)
430 mg121.9 mg
10748
Rice With Vienna Sausage
(Arroz Con Salchichas, Puerto Rican Style)
430 mg121.9 mg
10749
Sardines
(Boneless, Skinless, Packed In Water)
430 mg121.9 mg
10750
Sardines
(With Tomato-Based Sauce Mixture)
430 mg121.9 mg
10751
Sardines With Mustard Sauce
(Mixture)
430 mg121.9 mg
10752
Steamed Sprouted Soybeans
(With Salt, Mature Seeds)
430 mg121.9 mg
10753
Unheated Cured Ham With Natural Juices
(Meat & Fat, Rump, Bone-In, Pork)
430 mg121.9 mg
10754
Unheated Cured Ham With Natural Juices
(Meat Only, Rump, Bone-In, Pork)
430 mg121.9 mg
10755
Baked Or Fried Chicken
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
420 mg119.1 mg
10756
Baked Or Fried Chicken
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
420 mg119.1 mg
10757
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
420 mg119.1 mg
10758
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
420 mg119.1 mg
10759
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
420 mg119.1 mg
10760
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
420 mg119.1 mg
10761
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
420 mg119.1 mg
10762
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
420 mg119.1 mg
10763
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
420 mg119.1 mg
10764
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
420 mg119.1 mg
10765
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
420 mg119.1 mg
10766
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
420 mg119.1 mg
10767
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
420 mg119.1 mg
10768
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
420 mg119.1 mg
10769
Baked Taro
420 mg119.1 mg
10770
Canned Turnip Greens
(No Salt Added)
420 mg119.1 mg
10771
Cheese Sauce
(Ready-To-Serve)
420 mg119.1 mg
10772
Cooked Canned Greens
(Made Without Fat)
420 mg119.1 mg
10773
Cooked Canned Kale
(Made Without Fat)
420 mg119.1 mg
10774
Cooked Canned Mustard Greens
(Made Without Fat)
420 mg119.1 mg
10775
Cooked Canned Turnip Greens
(Made Without Fat)
420 mg119.1 mg
10776
Cooked Canned Turnip Greens
(Reduced Sodium, Made Without Fat)
420 mg119.1 mg
10777
Cooked Collards
(Made Without Fat, From Canned)
420 mg119.1 mg
10778
Cooked Fresh Spinach
(Made With Margarine)
420 mg119.1 mg
10779
Cooked Fresh Spinach
(Unspecified If Cooking Fat Added)
420 mg119.1 mg
10780
Cooked Tannier
420 mg119.1 mg
10781
Egg Omelet Or Scrambled Egg
(With Meat, Made With Butter)
420 mg119.1 mg
10782
Fried Dasheen
420 mg119.1 mg
10783
Hot & Sour Soup
420 mg119.1 mg
10784
Hot & Sour Soup
(Chinese Restaurant)
420 mg119.1 mg
10785
Mori-Nu Silken Tofu
(Lite Extra Firm)
420 mg119.1 mg
10786
Oxtail Soup
420 mg119.1 mg
10787
Raw Spinach
420 mg119.1 mg
10788
Raw Spinach
(Fresh)
420 mg119.1 mg
10789
Rice With Spanish Sausage
(Puerto Rican Style)
420 mg119.1 mg
10790
Spinach
(For Use On A Sandwich)
420 mg119.1 mg
10791
V8 Splash Juice Drinks
(Diet Tropical Blend)
420 mg119.1 mg
10792
Whole Wheat Hot Natural Cereal
(Dry, Cereals)
420 mg119.1 mg
10793
Baked Or Fried Chicken
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
410 mg116.2 mg
10794
Baked Or Fried Chicken Breast
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
410 mg116.2 mg
10795
Baked Or Fried Chicken Breast
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
410 mg116.2 mg
10796
Baked Or Fried Chicken Breast
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
410 mg116.2 mg
10797
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
410 mg116.2 mg
10798
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
410 mg116.2 mg
10799
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
410 mg116.2 mg
10800
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
410 mg116.2 mg
10801
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
410 mg116.2 mg
10802
Baked Or Fried Chicken Thigh
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
410 mg116.2 mg
10803
Baked Or Fried Chicken Thigh
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
410 mg116.2 mg
10804
Baked Or Fried Chicken Thigh
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
410 mg116.2 mg
10805
Campbell's Chunky Classic Chicken Noodle Soup
410 mg116.2 mg
10806
Canned Capers
410 mg116.2 mg
10807
Cooked Canned Turnip Greens
(Made With Any Type Of Fat, Reduced Sodium, Made With Fat)
410 mg116.2 mg
10808
Cooked Canned Turnip Greens
(Made With Butter)
410 mg116.2 mg
10809
Cooked Canned Turnip Greens
(Reduced Sodium, Unspecified If Cooking Fat Added)
410 mg116.2 mg
10810
Cooked Collards
(Made With Butter, From Canned)
410 mg116.2 mg
10811
Cooked Frozen Spinach
(With Cheese Sauce)
410 mg116.2 mg
10812
Cooked Multigrain Oatmeal
(Made With Fat)
410 mg116.2 mg
10813
Cooked Multigrain Oatmeal
(Made Without Fat)
410 mg116.2 mg
10814
Cooked Multigrain Oatmeal
(Unspecified If Cooking Fat Added)
410 mg116.2 mg
10815
Cooked Spinach
(With Cheese Sauce, Unspecified Form)
410 mg116.2 mg
10816
Corn Or Corn-Cheese Chips
(Unsalted, Corn Or Cornmeal Base)
410 mg116.2 mg
10817
Cornmeal Mush
(Made With Water)
410 mg116.2 mg
10818
Dry Bulgur
410 mg116.2 mg
10819
Egg Omelet Or Scrambled Egg
(With Meat, Made With Animal Fat Or Meat Drippings)
410 mg116.2 mg
10820
Egg Omelet Or Scrambled Egg
(With Meat, Made With Margarine)
410 mg116.2 mg
10821
Egg Omelet Or Scrambled Egg
(With Meat, Made With Oil)
410 mg116.2 mg
10822
Egg Omelet Or Scrambled Egg
(With Meat, Unspecified If Cooking Fat Added)
410 mg116.2 mg
10823
Egg Omelet Or Scrambled Egg
(With Meat, Unspecified Type Of Fat)
410 mg116.2 mg
10824
Fried Chicken Chunks
(Chicharrones De Pollo, Puerto Rican Style)
410 mg116.2 mg
10825
Hard Red Spring Wheat
410 mg116.2 mg
10826
Hard Red Winter Wheat
410 mg116.2 mg
10827
Hard White Wheat
410 mg116.2 mg
10828
Silk Unsweetened Soy Milk
410 mg116.2 mg
10829
Soft Red Winter Wheat
410 mg116.2 mg
10830
Soft White Wheat
410 mg116.2 mg
10831
Stewed Seasoned Ground Beef
(Picadillo De Carne De Rez, Mexican Style)
410 mg116.2 mg
10832
Unsweetened Soy Milk
(With Added Calcium, Vitamins A & D, All Flavors)
410 mg116.2 mg
10833
Unsweetened Soy Milk
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
410 mg116.2 mg
10834
V8 Splash Juice Drinks
(Diet Berry Blend)
410 mg116.2 mg
10835
Wheat Bran
(Crude)
410 mg116.2 mg
10836
Wheat Bran
(Unprocessed)
410 mg116.2 mg
10837
Whole-Grain Wheat Flour
(Includes USDA Food Distr. Program)
410 mg116.2 mg
10838
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
400 mg113.4 mg
10839
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
400 mg113.4 mg
10840
Baked Or Fried Chicken Breast
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
400 mg113.4 mg
10841
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
400 mg113.4 mg
10842
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
400 mg113.4 mg
10843
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
400 mg113.4 mg
10844
Baked Or Fried Chicken Breast
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
400 mg113.4 mg
10845
Baked Or Fried Chicken Drumsticks
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
400 mg113.4 mg
10846
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
400 mg113.4 mg
10847
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
400 mg113.4 mg
10848
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
400 mg113.4 mg
10849
Baked Or Fried Chicken Drumsticks
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
400 mg113.4 mg
10850
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
400 mg113.4 mg
10851
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
400 mg113.4 mg
10852
Baked Or Fried Chicken Thigh
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
400 mg113.4 mg
10853
Baked Or Fried Chicken Thigh
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
400 mg113.4 mg
10854
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
400 mg113.4 mg
10855
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
400 mg113.4 mg
10856
Baked Or Fried Chicken Thigh
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
400 mg113.4 mg
10857
Baked Or Fried Chicken Wing
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
400 mg113.4 mg
10858
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
400 mg113.4 mg
10859
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
400 mg113.4 mg
10860
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
400 mg113.4 mg
10861
Baked Or Fried Chicken Wing
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
400 mg113.4 mg
10862
BBQ Broiler Back
(Rotisserie, Meat & Skin, Chicken)
400 mg113.4 mg
10863
Boiled Collards
(Without Salt, Drained)
400 mg113.4 mg
10864
Breaded Chicken Tenders Or Strips
(From Fast Food)
400 mg113.4 mg
10865
Broiled Or Baked Pork Steak Or Cutlet
(Breaded Or Floured, Meat & Fat Eaten)
400 mg113.4 mg
10866
Broiled Or Baked Pork Steak Or Cutlet
(Breaded Or Floured, Only Meat Eaten)
400 mg113.4 mg
10867
Broiled Or Baked Pork Steak Or Cutlet
(Breaded Or Floured, Unspecified If Fat Eaten)
400 mg113.4 mg
10868
Campbell's Cream Of Mushroom Soup
(Condensed)
400 mg113.4 mg
10869
Canned Chicken Or Turkey Rice Soup
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
400 mg113.4 mg
10870
Canned Cream Of Mushroom Soup
(Condensed)
400 mg113.4 mg
10871
Canned Quail Egg
400 mg113.4 mg
10872
Canned Spinach
(Regular Pack, Drained Solids)
400 mg113.4 mg
10873
Chicken Tenders
400 mg113.4 mg
10874
Chicken Tenders Or Strips
(Not Further Specified)
400 mg113.4 mg
10875
Cider Vinegar
400 mg113.4 mg
10876
Cooked Canned Greens
(Made With Unspecified Fat)
400 mg113.4 mg
10877
Cooked Canned Kale
(Made With Unspecified Fat)
400 mg113.4 mg
10878
Cooked Canned Mustard Greens
(Made With Unspecified Fat)
400 mg113.4 mg
10879
Cooked Canned Spinach
(Made Without Fat)
400 mg113.4 mg
10880
Cooked Canned Turnip Greens
(Made With Margarine)
400 mg113.4 mg
10881
Cooked Canned Turnip Greens
(Made With Oil)
400 mg113.4 mg
10882
Cooked Canned Turnip Greens
(Made With Unspecified Fat)
400 mg113.4 mg
10883
Cooked Canned Turnip Greens
(Unspecified If Cooking Fat Added)
400 mg113.4 mg
10884
Cooked Chicken Patty, Fillet, Or Tenders
(Breaded, From Fast Food / Restaurant)
400 mg113.4 mg
10885
Cooked Collards
(From Canned, Made With Unspecified Fat)
400 mg113.4 mg
10886
Cooked Collards
(Made With Oil, From Canned)
400 mg113.4 mg
10887
Cooked Collards
(Made Without Fat, Unspecified Form)
400 mg113.4 mg
10888
Cooked Egg Noodles
(Enriched)
400 mg113.4 mg
10889
Cooked Egg Noodles
(With Added Salt, Enriched)
400 mg113.4 mg
10890
Cooked Egg Noodles
(With Added Salt, Unenriched)
400 mg113.4 mg
10891
Cooked Egg Noodles
(Without Added Salt, Unenriched)
400 mg113.4 mg
10892
Cooked Noodles
(Made Without Fat)
400 mg113.4 mg
10893
Cooked Noodles
(Unspecified If Cooking Fat Added)
400 mg113.4 mg
10894
Cream Of Wheat Instant Cereals
(Dry)
400 mg113.4 mg
10895
Denny's Fish Fillet
(Fried, Battered Or Breaded)
400 mg113.4 mg
10896
Fish Soup
(With Potatoes, Sopa De Pescado Y Mariscos)
400 mg113.4 mg
10897
Fried Whole Egg
400 mg113.4 mg
10898
House Foods Premium Firm Tofu
400 mg113.4 mg
10899
Pumpernickel Roll
400 mg113.4 mg
10900
Pumpernickel Rolls
400 mg113.4 mg
10901
Raw Fresh Quail Egg
(Whole)
400 mg113.4 mg
10902
Raw Taro
400 mg113.4 mg
10903
Soy Sauce
400 mg113.4 mg
10904
Soy Sauce
(Made From Soy & Wheat, Shoyu)
400 mg113.4 mg
10905
Spanakopitta
400 mg113.4 mg
10906
Tamale With Chicken
400 mg113.4 mg
10907
Tamale With Meat
400 mg113.4 mg
10908
Unprepared White & Wild Rice Mix
(Flavored)
400 mg113.4 mg
10909
Vinegar
400 mg113.4 mg
10910
Vitasoy USA Azumaya
(Firm Tofu)
400 mg113.4 mg
10911
Vitasoy USA Organic Nasoya
(Tofu Plus Extra Firm)
400 mg113.4 mg
10912
Vitasoy USA Organic Nasoya Extra Firm Tofu
400 mg113.4 mg
10913
Wendy's French Fries
400 mg113.4 mg
10914
Applebee's Chicken Tenders
(From Kids' Menu)
390 mg110.6 mg
10915
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
390 mg110.6 mg
10916
Baked Or Fried Chicken
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
390 mg110.6 mg
10917
Baked Or Fried Chicken Breast
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
390 mg110.6 mg
10918
Baked Or Fried Chicken Breast
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
390 mg110.6 mg
10919
Baked Or Fried Chicken Breast
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
390 mg110.6 mg
10920
Baked Or Fried Chicken Breast
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
390 mg110.6 mg
10921
Baked Or Fried Chicken Breast
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
390 mg110.6 mg
10922
Baked Or Fried Chicken Drumsticks
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
390 mg110.6 mg
10923
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
390 mg110.6 mg
10924
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
390 mg110.6 mg
10925
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
390 mg110.6 mg
10926
Baked Or Fried Chicken Drumsticks
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
390 mg110.6 mg
10927
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)
390 mg110.6 mg
10928
Baked Or Fried Chicken Legs
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)
390 mg110.6 mg
10929
Baked Or Fried Chicken Thigh
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
390 mg110.6 mg
10930
Baked Or Fried Chicken Thigh
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
390 mg110.6 mg
10931
Baked Or Fried Chicken Thigh
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
390 mg110.6 mg
10932
Baked Or Fried Chicken Thigh
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
390 mg110.6 mg
10933
Baked Or Fried Chicken Thigh
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
390 mg110.6 mg
10934
Breaded Chicken Tenders Or Strips
(From Restaurant)
390 mg110.6 mg
10935
Canned Cream Of Chicken Soup
(Reduced Sodium, Condensed)
390 mg110.6 mg
10936
Cooked Canned Spinach
(Made With Butter)
390 mg110.6 mg
10937
Cooked Canned Spinach
(Made With Margarine)
390 mg110.6 mg
10938
Cooked Canned Spinach
(Made With Oil)
390 mg110.6 mg
10939
Cooked Canned Spinach
(Made With Unspecified Fat)
390 mg110.6 mg
10940
Cooked Canned Spinach
(Unspecified If Cooking Fat Added)
390 mg110.6 mg
10941
Cooked Collards
(From Canned, Unspecified If Cooking Fat Added)
390 mg110.6 mg
10942
Cooked Collards
(Made With Butter, Unspecified Form)
390 mg110.6 mg
10943
Cooked Collards
(Made With Margarine, Unspecified Form)
390 mg110.6 mg
10944
Cooked Collards
(Made With Oil, Unspecified Form)
390 mg110.6 mg
10945
Cooked Collards
(Unspecified If Cooking Fat Added, Unspecified Form)
390 mg110.6 mg
10946
Cooked Fresh Collards
(Made With Margarine)
390 mg110.6 mg
10947
Cooked Fresh Collards
(Unspecified If Cooking Fat Added)
390 mg110.6 mg
10948
Cooked Noodles
(Made With Fat)
390 mg110.6 mg
10949
Oyster Fritter
390 mg110.6 mg
10950
Poi
390 mg110.6 mg
10951
Sour Cream
(Fat Free)
390 mg110.6 mg
10952
Sour Cream
(Fat Free)
390 mg110.6 mg
10953
Canned Chunky Chicken Noodle Soup
(Ready-To-Serve)
380 mg107.7 mg
10954
Canned Clam Chowder
(New England, Condensed)
380 mg107.7 mg
10955
Canned Or Ready-To-Serve Chicken Or Turkey Noodle Soup
(Chunky Style)
380 mg107.7 mg
10956
Canned Or Ready-To-Serve Chicken Or Turkey Soup
(With Dumplings & Potatoes, Home Recipe)
380 mg107.7 mg
10957
Canned Or Ready-To-Serve Chicken Or Turkey Soup
(With Dumplings, Home Recipe)
380 mg107.7 mg
10958
Cooked Broccoli Raab
(Made With Unspecified Fat)
380 mg107.7 mg
10959
Cooked Collards
(Made With Margarine, From Canned)
380 mg107.7 mg
10960
Cracker
(Fat Free, Snack)
380 mg107.7 mg
10961
Dry Beans
(Cooked With Pork)
380 mg107.7 mg
10962
Flavored Rice
(Brown & Wild)
380 mg107.7 mg
10963
Muscle Milk
(Light, Ready-To-Drink)
380 mg107.7 mg
10964
Pinto Beans With Meat
380 mg107.7 mg
10965
Quaker Instant Grits
(Cereals, Country Bacon Flavor, Dry)
380 mg107.7 mg
10966
Raw Broccoli Raab
380 mg107.7 mg
10967
Raw Broccoli Raab
380 mg107.7 mg
10968
Saltine
(Fat Free, Crackers)
380 mg107.7 mg
10969
Saltines
(Crackers, Fat-Free, Low-Sodium)
380 mg107.7 mg
10970
Baked Whole Egg
(Made Without Fat)
370 mg104.9 mg
10971
Boiled Navy Beans
(With Salt, Mature Seeds)
370 mg104.9 mg
10972
Boiled Navy Beans
(Without Salt, Mature Seeds)
370 mg104.9 mg
10973
Boiled Or Poached Whole Egg
370 mg104.9 mg
10974
Butter Crackers
(Reduced Sodium)
370 mg104.9 mg
10975
Calzone
(With Cheese, Meatless)
370 mg104.9 mg
10976
Canned Healthy Choice Chicken & Rice Soup Soup
370 mg104.9 mg
10977
Cottage Cheese
(With Vegetables)
370 mg104.9 mg
10978
Cracker
(100% Whole Wheat, Low Sodium)
370 mg104.9 mg
10979
Cracker
(Multigrain, Low Sodium)
370 mg104.9 mg
10980
Crackers
(Whole-Wheat, Low Salt)
370 mg104.9 mg
10981
Cream Of Asparagus Soup
(Prepared With Water)
370 mg104.9 mg
10982
Egg Omelet Or Scrambled Egg
(Made Without Fat)
370 mg104.9 mg
10983
Fried Whole Egg
(Fried Without Fat)
370 mg104.9 mg
10984
Oven Baked White Potato French Fries
(Made From Frozen)
370 mg104.9 mg
10985
Oven Heated Frozen French Fried Potatoes
(All Types, Salt Added In Processing, Home-Prepared)
370 mg104.9 mg
10986
Poached Whole Egg
370 mg104.9 mg
10987
Popcorn
(Movie Theater, Unbuttered)
370 mg104.9 mg
10988
Raw Whole Egg
370 mg104.9 mg
10989
Raw Whole Egg
(Fresh)
370 mg104.9 mg
10990
Rice Crackers & Nuts
370 mg104.9 mg
10991
Uncooked Chicken Breast Tenders
(Breaded)
370 mg104.9 mg
10992
Unprepared Frozen Yellow Fleshed Potatoes
(French Fried)
370 mg104.9 mg
10993
Wheat Crackers
(Reduced Sodium)
370 mg104.9 mg
10994
White Potato French Fries
(Unspecified If Deep Fried Or Oven Baked, Made From Frozen)
370 mg104.9 mg
10995
Woven Wheat Crackers
(Reduced Sodium)
370 mg104.9 mg
10996
Applebee's Chicken Tenders Platter
360 mg102.1 mg
10997
Black Beans With Meat
360 mg102.1 mg
10998
Boiled Pink Beans
(With Salt, Mature Seeds)
360 mg102.1 mg
10999
Boiled Pink Beans
(Without Salt, Mature Seeds)
360 mg102.1 mg
11000
Canned Pink Beans
(Drained, Made Without Fat)
360 mg102.1 mg
fig 11. Foods with total sugars (incl. NLEA) 10001 to 11000

List of foods (11001 - 11975) With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

#Foods with Total Sugars (incl. NLEA)per 100gper Oz
11001
Cooked Dry Pink Beans
(Made Without Fat)
360 mg102.1 mg
11002
Cooked Fresh Spinach
(With Cheese Sauce)
360 mg102.1 mg
11003
Dip
(Sour Cream Base, Reduced Calorie)
360 mg102.1 mg
11004
Egg Omelet Or Scrambled Egg
(Made With Cooking Spray)
360 mg102.1 mg
11005
Fried Whole Egg
(Fried With Cooking Spray)
360 mg102.1 mg
11006
Gruyere
(Cheese)
360 mg102.1 mg
11007
Gruyere
(Cheese)
360 mg102.1 mg
11008
Kidney Beans With Meat
360 mg102.1 mg
11009
Rice & Potato Soup
(Puerto Rican Style)
360 mg102.1 mg
11010
Stuffed Chicken
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
360 mg102.1 mg
11011
Baked Whole Egg
(Made With Fat)
350 mg99.2 mg
11012
Baked Whole Egg
(Unspecified If Cooking Fat Added)
350 mg99.2 mg
11013
Canned Chicken Broth Soup
(Condensed)
350 mg99.2 mg
11014
Cooked Whole Egg
(Unspecified Cooking Method)
350 mg99.2 mg
11015
Egg Omelet Or Scrambled Egg
(Made With Butter)
350 mg99.2 mg
11016
Egg Omelet Or Scrambled Egg
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
350 mg99.2 mg
11017
Egg Omelet Or Scrambled Egg
(Unspecified Type Of Fat, Unspecified Type Of Fat)
350 mg99.2 mg
11018
Fried Whole Egg
(Fried With Butter)
350 mg99.2 mg
11019
Fried Whole Egg
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
350 mg99.2 mg
11020
Fried Whole Egg
(Unspecified Type Of Fat, Unspecified Type Of Fat)
350 mg99.2 mg
11021
Frozen Rice Dessert Bar
(Chocolate Covered, Chocolate, Nondairy)
350 mg99.2 mg
11022
Shrimp With Crab Stuffing
350 mg99.2 mg
11023
Stuffed Shells
(Cheese- & Spinach- Filled, No Sauce)
350 mg99.2 mg
11024
Unprepared Cured Bacon
(Pork)
350 mg99.2 mg
11025
Acorn Stew
(Apache)
340 mg96.4 mg
11026
Boiled Pinto Beans
(With Salt, Mature Seeds)
340 mg96.4 mg
11027
Boiled Pinto Beans
(Without Salt, Mature Seeds)
340 mg96.4 mg
11028
Boiled White Beans
(With Salt, Mature Seeds)
340 mg96.4 mg
11029
Boiled White Beans
(Without Salt, Mature Seeds)
340 mg96.4 mg
11030
Boiled Yellow Beans
(With Salt, Mature Seeds)
340 mg96.4 mg
11031
Boiled Yellow Beans
(Without Salt, Mature Seeds)
340 mg96.4 mg
11032
Canned Bayo Beans
(Black Or Brown, Low Sodium, Made Without Fat)
340 mg96.4 mg
11033
Canned Black, Brown, Or Bayo Beans
(Drained, Made Without Fat)
340 mg96.4 mg
11034
Canned Chicken Noodle Soup
(Reduced Sodium, Ready-To-Serve)
340 mg96.4 mg
11035
Canned Corned Beef Hash
(With Potato)
340 mg96.4 mg
11036
Canned Or Ready-To-Serve Chicken Or Turkey Noodle Soup
(Reduced Sodium)
340 mg96.4 mg
11037
Cooked Dry Pink Beans
(Made With Fat)
340 mg96.4 mg
11038
Cooked Dry Pinto, Calico Or Red Mexican Beans
(Made Without Fat)
340 mg96.4 mg
11039
Cooked Dry White Beans
(Made Without Fat)
340 mg96.4 mg
11040
Cooked Dry Yellow, Canary, Or Peruvian Beans
(Made Without Fat)
340 mg96.4 mg
11041
Corned Beef Hash
340 mg96.4 mg
11042
Corned Beef Patty
340 mg96.4 mg
11043
Cream Of Wheat Cereals
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
340 mg96.4 mg
11044
Deep Fried White Potato French Fries
(From Home Or Store, Made From Frozen)
340 mg96.4 mg
11045
Egg Omelet Or Scrambled Egg
(From Fast Food / Restaurant)
340 mg96.4 mg
11046
Egg Omelet Or Scrambled Egg
(Made With Animal Fat Or Meat Drippings)
340 mg96.4 mg
11047
Egg Omelet Or Scrambled Egg
(Made With Margarine)
340 mg96.4 mg
11048
Egg Omelet Or Scrambled Egg
(Made With Oil)
340 mg96.4 mg
11049
French Fries
(Not Further Specified)
340 mg96.4 mg
11050
Fried Whole Egg
(Fried With Animal Fat Or Meat Drippings)
340 mg96.4 mg
11051
Fried Whole Egg
(Fried With Margarine)
340 mg96.4 mg
11052
Fried Whole Egg
(Fried With Oil)
340 mg96.4 mg
11053
Fried Whole Egg
(From Fast Food / Restaurant)
340 mg96.4 mg
11054
Hash
(Unspecified Type Of Meat)
340 mg96.4 mg
11055
Potato Chips
(Lightly Salted)
340 mg96.4 mg
11056
Potato Chips
(Restructured, Lightly Salted)
340 mg96.4 mg
11057
Roasted Heated Cured Ham With Natural Juices
(Meat Only, Shank, Bone-In, Pork)
340 mg96.4 mg
11058
Stewed Rice
(Arroz Guisado, Puerto Rican Style)
340 mg96.4 mg
11059
T.G.I. Friday's Chicken Fingers
(From Kids' Menu)
340 mg96.4 mg
11060
Unprepared Frozen French Fried Potatoes
(Wedge Cut)
340 mg96.4 mg
11061
White Potato Chips
(Lightly Salted)
340 mg96.4 mg
11062
White Potato French Fries
(Unspecified If From Fresh Or Frozen)
340 mg96.4 mg
11063
Won Ton Soup
(Wonton)
340 mg96.4 mg
11064
Wonton Soup
(Chinese Restaurant)
340 mg96.4 mg
11065
Brewed Iced Black Tea
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
330 mg93.6 mg
11066
Brewed Iced Black Tea
(Pre-Sweetened With Low Calorie Sweetener)
330 mg93.6 mg
11067
Brewed Iced Green Tea
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
330 mg93.6 mg
11068
Brewed Iced Green Tea
(Pre-Sweetened With Low Calorie Sweetener)
330 mg93.6 mg
11069
Canned Bayo Beans
(Black Or Brown, Made With Fat, Low Sodium)
330 mg93.6 mg
11070
Canned Black, Brown, Or Bayo Beans
(Drained, Made With Unspecified Fat)
330 mg93.6 mg
11071
Canned Pink Beans
(Drained, Made With Fat)
330 mg93.6 mg
11072
Canned Spinach
(No Salt Added, Solids & Liquids)
330 mg93.6 mg
11073
Canned Spinach
(Regular Pack, Solids & Liquids)
330 mg93.6 mg
11074
Cheddar
(Cheese)
330 mg93.6 mg
11075
Chicken Fingers
(From Kid's Menu, Family Style Restaurant)
330 mg93.6 mg
11076
Cooked Dry Beans
(Made Without Fat, Unspecified Type)
330 mg93.6 mg
11077
Cooked Dry Pink Beans
(Unspecified If Cooking Fat Added)
330 mg93.6 mg
11078
Dry White Rice
(Long-Grain, Parboiled, Enriched)
330 mg93.6 mg
11079
Dry White Rice
(Long-Grain, Parboiled, Unenriched)
330 mg93.6 mg
11080
Meal Crackers
330 mg93.6 mg
11081
Potato Chips
(Not Further Specified)
330 mg93.6 mg
11082
Potato Chips
(Plain, Salted)
330 mg93.6 mg
11083
Potato Chips
(Plain)
330 mg93.6 mg
11084
Potato Puffs
(Cheese-Filled)
330 mg93.6 mg
11085
Roasted Heated Cured Ham With Natural Juices
(Meat & Fat, Shank, Bone-In, Pork)
330 mg93.6 mg
11086
Ruffled Potato Chips
(Plain)
330 mg93.6 mg
11087
White Potato Chips
(Regular Cut)
330 mg93.6 mg
11088
White Potato Chips
(Ruffled, Rippled, Or Crinkle Cut)
330 mg93.6 mg
11089
Beef & Noodles
(With Gravy, Mixture)
320 mg90.7 mg
11090
Boiled Black Beans
(With Salt, Mature Seeds)
320 mg90.7 mg
11091
Boiled Black Beans
(Without Salt, Mature Seeds)
320 mg90.7 mg
11092
Boiled Black Turtle Beans
(With Salt, Mature Seeds)
320 mg90.7 mg
11093
Boiled Black Turtle Beans
(Without Salt, Mature Seeds)
320 mg90.7 mg
11094
Boiled Frozen Asparagus
(With Salt, Drained)
320 mg90.7 mg
11095
Boiled Frozen Asparagus
(Without Salt, Drained)
320 mg90.7 mg
11096
Boiled Frozen Mustard Greens
(With Salt, Drained)
320 mg90.7 mg
11097
Boiled Frozen Mustard Greens
(Without Salt, Drained)
320 mg90.7 mg
11098
Boiled Kidney Beans
(With Salt, All Types, Mature Seeds)
320 mg90.7 mg
11099
Boiled Kidney Beans
(Without Salt, All Types, Mature Seeds)
320 mg90.7 mg
11100
Boiled Red Kidney Beans
(With Salt, Mature Seeds)
320 mg90.7 mg
11101
Boiled Red Kidney Beans
(Without Salt, Mature Seeds)
320 mg90.7 mg
11102
Canned Black, Brown, Or Bayo Beans
(Made With Animal Fat Or Meat Drippings, Drained)
320 mg90.7 mg
11103
Cooked Asparagus
(Made Without Fat, Unspecified Form)
320 mg90.7 mg
11104
Cooked Dry Black, Brown, Or Bayo Beans
(Made Without Fat)
320 mg90.7 mg
11105
Cooked Dry Mexican Beans
(Pinto, Calico, Or Red, Made With Unspecified Fat)
320 mg90.7 mg
11106
Cooked Dry Pinto, Calico Or Red Mexican Beans
(Made With Animal Fat Or Meat Drippings)
320 mg90.7 mg
11107
Cooked Dry Red Kidney Beans
(Made Without Fat)
320 mg90.7 mg
11108
Cooked Dry White Beans
(Made With Animal Fat Or Meat Drippings)
320 mg90.7 mg
11109
Cooked Dry White Beans
(Made With Unspecified Fat)
320 mg90.7 mg
11110
Cooked Dry Yellow Canary Beans
(Peruvian, Made With Unspecified Fat)
320 mg90.7 mg
11111
Cooked Dry Yellow, Canary, Or Peruvian Beans
(Made With Animal Fat Or Meat Drippings)
320 mg90.7 mg
11112
Cooked Frozen Asparagus
(Made Without Fat)
320 mg90.7 mg
11113
Cooked Frozen Mustard Greens
(Made Without Fat)
320 mg90.7 mg
11114
Cooked Mustard Greens
(Unspecified Form, Made Without Fat)
320 mg90.7 mg
11115
Lamb Or Mutton & Noodles
(With Gravy Mixture)
320 mg90.7 mg
11116
Pinto Beans
(Not Further Specified)
320 mg90.7 mg
11117
Unheated Cured Ham With Natural Juices
(Meat & Fat, Shank, Bone-In, Pork)
320 mg90.7 mg
11118
White Beans
(Not Further Specified)
320 mg90.7 mg
11119
BBQ Broiler Back
(Rotisserie, Meat Only, Chicken)
310 mg87.9 mg
11120
Beans
(From Fast Food / Restaurant, Unspecified Type)
310 mg87.9 mg
11121
Beans
(Not Further Specified)
310 mg87.9 mg
11122
Canned Bayo Beans
(Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added)
310 mg87.9 mg
11123
Canned Black, Brown, Or Bayo Beans
(Drained, Made With Margarine)
310 mg87.9 mg
11124
Canned Black, Brown, Or Bayo Beans
(Drained, Made With Oil)
310 mg87.9 mg
11125
Canned Black, Brown, Or Bayo Beans
(Drained, Unspecified If Cooking Fat Added)
310 mg87.9 mg
11126
Canned Yellow, Canary, Or Peruvian Beans
(Drained, Made With Unspecified Fat)
310 mg87.9 mg
11127
Chicken
(With Noodles & Cheese Sauce, Diet Frozen Meal)
310 mg87.9 mg
11128
Chicken Noodle Soup
(Prepared With Water, Dry, Mix)
310 mg87.9 mg
11129
Chicken Or Turkey Noodles
(With Gravy Mixture)
310 mg87.9 mg
11130
Cooked Asparagus
(Made With Butter, Unspecified Form)
310 mg87.9 mg
11131
Cooked Asparagus
(Made With Margarine, Unspecified Form)
310 mg87.9 mg
11132
Cooked Asparagus
(Made With Oil, Unspecified Form)
310 mg87.9 mg
11133
Cooked Asparagus
(Unspecified If Cooking Fat Added, Unspecified Form)
310 mg87.9 mg
11134
Cooked Dry Beans
(Made With Fat, Unspecified Type)
310 mg87.9 mg
11135
Cooked Dry Beans
(Unspecified If Made With Fat & What Type Of Fat)
310 mg87.9 mg
11136
Cooked Dry Pinto, Calico Or Red Mexican Beans
(Made With Margarine)
310 mg87.9 mg
11137
Cooked Dry Pinto, Calico Or Red Mexican Beans
(Made With Oil)
310 mg87.9 mg
11138
Cooked Dry Pinto, Calico Or Red Mexican Beans
(Unspecified If Cooking Fat Added)
310 mg87.9 mg
11139
Cooked Dry White Beans
(Made With Margarine)
310 mg87.9 mg
11140
Cooked Dry White Beans
(Made With Oil)
310 mg87.9 mg
11141
Cooked Dry White Beans
(Unspecified If Cooking Fat Added)
310 mg87.9 mg
11142
Cooked Dry Yellow, Canary, Or Peruvian Beans
(Made With Margarine)
310 mg87.9 mg
11143
Cooked Dry Yellow, Canary, Or Peruvian Beans
(Made With Oil)
310 mg87.9 mg
11144
Cooked Dry Yellow, Canary, Or Peruvian Beans
(Unspecified If Cooking Fat Added)
310 mg87.9 mg
11145
Cooked Frozen Asparagus
(Made With Butter)
310 mg87.9 mg
11146
Cooked Frozen Asparagus
(Made With Margarine)
310 mg87.9 mg
11147
Cooked Frozen Asparagus
(Made With Oil)
310 mg87.9 mg
11148
Cooked Frozen Asparagus
(Made With Unspecified Fat)
310 mg87.9 mg
11149
Cooked Frozen Asparagus
(Unspecified If Cooking Fat Added)
310 mg87.9 mg
11150
Cooked Frozen Mustard Greens
(Made With Butter)
310 mg87.9 mg
11151
Cooked Frozen Mustard Greens
(Made With Margarine)
310 mg87.9 mg
11152
Cooked Frozen Mustard Greens
(Made With Oil)
310 mg87.9 mg
11153
Cooked Frozen Mustard Greens
(Made With Unspecified Fat)
310 mg87.9 mg
11154
Cooked Frozen Mustard Greens
(Unspecified If Cooking Fat Added)
310 mg87.9 mg
11155
Cooked Whole Egg Omelet
310 mg87.9 mg
11156
French Or Vienna Roll
310 mg87.9 mg
11157
French Rolls
310 mg87.9 mg
11158
Lemon-Butter Sauce
310 mg87.9 mg
11159
Oven-Heated Frozen French Fried Potatoes
(Shoestring, Salt Added In Processing)
310 mg87.9 mg
11160
Pinto Beans
(From Fast Food / Restaurant)
310 mg87.9 mg
11161
Raw Hawaiian Mountain Yam
310 mg87.9 mg
11162
Ricotta
(Cheese, Part Skim Milk)
310 mg87.9 mg
11163
Roasted Unprepared Frozen Yellow Fleshed Potatoes
(Salt Added In Processing)
310 mg87.9 mg
11164
Wheat Flours
(Bread, Unenriched)
310 mg87.9 mg
11165
White Cake Wheat Flour
(Enriched)
310 mg87.9 mg
11166
White Wheat Flour
(Bread, Enriched)
310 mg87.9 mg
11167
Ancient Harvest Pasta
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
300 mg85 mg
11168
Baked Frozen Potato Tots
300 mg85 mg
11169
Black Beans
(Not Further Specified)
300 mg85 mg
11170
Chicken Gravy
(Canned Or Bottled, Ready-To-Serve)
300 mg85 mg
11171
Chicken Nuggets
(From Other Sources)
300 mg85 mg
11172
Congee With Vegetables
(Asian)
300 mg85 mg
11173
Cooked Brown & Wild Rice
(Made With Fat)
300 mg85 mg
11174
Cooked Brown & Wild Rice
(Made Without Fat)
300 mg85 mg
11175
Cooked Dry Black, Brown, Or Bayo Beans
(Made With Animal Fat Or Meat Drippings)
300 mg85 mg
11176
Cooked Dry Black, Brown, Or Bayo Beans
(Made With Margarine)
300 mg85 mg
11177
Cooked Dry Black, Brown, Or Bayo Beans
(Made With Oil)
300 mg85 mg
11178
Cooked Dry Black, Brown, Or Bayo Beans
(Made With Unspecified Fat)
300 mg85 mg
11179
Cooked Dry Black, Brown, Or Bayo Beans
(Unspecified If Cooking Fat Added)
300 mg85 mg
11180
Cooked Dry Red Kidney Beans
(Made With Animal Fat Or Meat Drippings)
300 mg85 mg
11181
Cooked Dry Red Kidney Beans
(Made With Margarine)
300 mg85 mg
11182
Cooked Dry Red Kidney Beans
(Made With Oil)
300 mg85 mg
11183
Cooked Dry Red Kidney Beans
(Made With Unspecified Fat)
300 mg85 mg
11184
Cooked Dry Red Kidney Beans
(Unspecified If Cooking Fat Added)
300 mg85 mg
11185
Cream Of Rice Cereals
(Dry)
300 mg85 mg
11186
Dosa
(Indian, Plain)
300 mg85 mg
11187
French Fries
(Potato, Fried In Vegetable Oil)
300 mg85 mg
11188
French Fries
(With Cheese, Fast Food / Restaurant)
300 mg85 mg
11189
Fresh Basil
300 mg85 mg
11190
Frozen Potato Wedges
(Includes USDA Food Distr. Program)
300 mg85 mg
11191
Instant Noodle Soup
(With Egg, Shrimp Or Chicken)
300 mg85 mg
11192
Kidney Beans
(Not Further Specified)
300 mg85 mg
11193
Mayonnaise Dressing
(No Cholesterol)
300 mg85 mg
11194
Microwave Popcorn
(Butter Flavored)
300 mg85 mg
11195
Microwave Popcorn
(Cheese Flavored)
300 mg85 mg
11196
Microwave Popcorn
(Not Further Specified)
300 mg85 mg
11197
Microwave Popcorn
(Other Flavored)
300 mg85 mg
11198
Microwave Popcorn
(Plain)
300 mg85 mg
11199
Microwave Popcorn
(Regular, Butter, Flavor, Made With Palm Oil)
300 mg85 mg
11200
Noodle Soup
(Not Further Specified)
300 mg85 mg
11201
Oscar Mayer Smokies Sausage Little Cheese
(Pork, Turkey)
300 mg85 mg
11202
Popcorn
(Not Further Specified)
300 mg85 mg
11203
Popcorn
(Popped In Oil, Buttered)
300 mg85 mg
11204
Poultry Gravy
300 mg85 mg
11205
Poultry Gravy
(Fat Free)
300 mg85 mg
11206
Quaker White Hominy Grits
(Cereals, Quick, Dry)
300 mg85 mg
11207
Raw Avocados
(California)
300 mg85 mg
11208
Raw Basil
300 mg85 mg
11209
Raw Spirulina
(Seaweed)
300 mg85 mg
11210
Sesame Seeds
(Whole Seed)
300 mg85 mg
11211
Shrimp & Noodles
(With Gravy Mixture)
300 mg85 mg
11212
Soup With Mostly Noodles
300 mg85 mg
11213
Sour Cream
(Reduced Fat)
300 mg85 mg
11214
Sour Cream
(Reduced Fat)
300 mg85 mg
11215
Spaghetti With Clam Sauce
(Unspecified If Red Or White)
300 mg85 mg
11216
Spaghetti With White Clam Sauce
300 mg85 mg
11217
Stir-Fried Shiitake Mushrooms
300 mg85 mg
11218
Unheated Cured Ham With Natural Juices
(Meat Only, Shank, Bone-In, Pork)
300 mg85 mg
11219
Vitasoy USA Organic Nasoya
(Soft Tofu)
300 mg85 mg
11220
Vitasoy USA Organic Nasoya
(Tofu Plus Firm)
300 mg85 mg
11221
Vitasoy USA Organic Nasoya Firm Tofu
300 mg85 mg
11222
White Potato French Fries
(From Fast Food / Restaurant)
300 mg85 mg
11223
White Potato French Fries
(With Cheese)
300 mg85 mg
11224
Whole Sesame Seeds
(Dried, Seeds)
300 mg85 mg
11225
Bird's Nest Soup
(Chicken, Ham, & Noodles)
290 mg82.2 mg
11226
Black Beans
(From Fast Food / Restaurant)
290 mg82.2 mg
11227
Canned Chicken Broth Soup
(Prepared With Equal Volume Water)
290 mg82.2 mg
11228
Canned White Beans
(Mature Seeds)
290 mg82.2 mg
11229
Cheese Sauce
290 mg82.2 mg
11230
Chicken Broth Or Bouillon Soup
(Prepared With Water, Dry)
290 mg82.2 mg
11231
Cooked Instant Grits
(Corn Or Hominy, Made Without Fat)
290 mg82.2 mg
11232
Denny's Chicken Strips
290 mg82.2 mg
11233
Dip
(Cheese Base Other Than Cream Cheese)
290 mg82.2 mg
11234
Kidney Beans
(From Fast Food / Restaurant)
290 mg82.2 mg
11235
Luncheon Meat Beef
(Prepackaged Or Deli, Reduced Sodium)
290 mg82.2 mg
11236
Matzo Crackers
290 mg82.2 mg
11237
Matzo Crackers
(Low Sodium)
290 mg82.2 mg
11238
Matzo Crackers
(Plain)
290 mg82.2 mg
11239
Oven-Heated Frozen French Fried Potatoes
(Crinkle Or Regular Cut, Salt Added In Processing)
290 mg82.2 mg
11240
Pastrami
(Made From Any Kind Of Meat, Reduced Fat)
290 mg82.2 mg
11241
Popcorn
(With Added Butter, Movie Theater)
290 mg82.2 mg
11242
Raw New Zealand Spinach
290 mg82.2 mg
11243
Ricotta
(Cheese)
290 mg82.2 mg
11244
Sliced Beef
(Prepackaged Or Deli, Luncheon Meat)
290 mg82.2 mg
11245
Sliced Roast Beef
(Deli Style, Prepackaged)
290 mg82.2 mg
11246
Tortellini
(Spinach-Filled, No Sauce)
290 mg82.2 mg
11247
Wheat Crispbread
(No Added Fat)
290 mg82.2 mg
11248
Baked, Broiled Or Roasted Chicken Breast
(Skin Eaten, Cooked With Marinade, From Raw)
280 mg79.4 mg
11249
Baked, Broiled Or Roasted Chicken Breast
(Skin Not Eaten, Cooked With Marinade, From Raw)
280 mg79.4 mg
11250
Brown Rice With Beans
280 mg79.4 mg
11251
Canned Navy Beans
(Mature Seeds)
280 mg79.4 mg
11252
Cheese & Spinach-Filled Ravioli
(No Sauce)
280 mg79.4 mg
11253
Cheese Crackers
(Low Sodium)
280 mg79.4 mg
11254
Cheese Crackers
(Reduced Sodium)
280 mg79.4 mg
11255
Cooked Barley
(Made Without Fat)
280 mg79.4 mg
11256
Cooked Barley
(Unspecified If Cooking Fat Added)
280 mg79.4 mg
11257
Cooked Instant Grits
(Corn Or Hominy, Made With Fat)
280 mg79.4 mg
11258
Cooked Instant Grits
(Corn Or Hominy, Unspecified If Cooking Fat Added)
280 mg79.4 mg
11259
French Fries
(Family Style Restaurant)
280 mg79.4 mg
11260
French Fries
(Restaurant)
280 mg79.4 mg
11261
Fried Frozen Potato Tots
280 mg79.4 mg
11262
Frozen Potato Tots
(Unspecified If Fried Or Baked)
280 mg79.4 mg
11263
Hash Brown
(With Cheese, Ready-To-Heat)
280 mg79.4 mg
11264
Heated Cured Ham
(Boneless, Pork, Separable Fat)
280 mg79.4 mg
11265
Hormel Always Tender Center Cut Chops
(Fresh Pork)
280 mg79.4 mg
11266
Instant Oatmeal
(Plain, Made With Water, Made With Fat, Made With Fat)
280 mg79.4 mg
11267
Instant Oatmeal
(Plain, Made With Water, Made Without Fat, Made Without Fat)
280 mg79.4 mg
11268
Instant Oatmeal
(Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
280 mg79.4 mg
11269
Oven-Heated Frozen French Fried Potatoes
(All Types, Salt Not Added In Processing)
280 mg79.4 mg
11270
Pearled Cooked Barley
280 mg79.4 mg
11271
Pinto Beans & Brown Rice
280 mg79.4 mg
11272
Potato Tots
(Fried Or Baked, Made From Fresh)
280 mg79.4 mg
11273
Raw Agar Seaweed
280 mg79.4 mg
11274
Unprepared Frozen Potato Puffs
280 mg79.4 mg
11275
Unprepared Frozen Salisbury Steak
(With Gravy, Banquet, Family Size)
280 mg79.4 mg
11276
White Potato Puffs
280 mg79.4 mg
11277
Barley
(Made With Fat)
270 mg76.5 mg
11278
Black Beans & Brown Rice
270 mg76.5 mg
11279
Canned Chicken Noodle Soup
(Prepared With Equal Volume Water, Low Sodium)
270 mg76.5 mg
11280
Cheddar
(Cheese, Sharp, Sliced)
270 mg76.5 mg
11281
Chicken Cornbread
270 mg76.5 mg
11282
Cooked Oat Bran Cereal
(Made Without Fat)
270 mg76.5 mg
11283
Corn Chips
(Flavored, Fritos)
270 mg76.5 mg
11284
Corn Chips
(Flavored)
270 mg76.5 mg
11285
Corn Chips
(Plain, Fritos)
270 mg76.5 mg
11286
Corn Chips
(Plain)
270 mg76.5 mg
11287
Corn Or Corn-Cheese Chips
(Corn Or Cornmeal Base)
270 mg76.5 mg
11288
Corn-Based Chips
(Plain, Extruded)
270 mg76.5 mg
11289
Cream Of Bacon Soup
(Prepared With Water)
270 mg76.5 mg
11290
Cream Of Chicken Or Turkey Soup
(Prepared With Water)
270 mg76.5 mg
11291
Cream Of Chicken Or Turkey Soup
(Unspecified If Prepared With Milk Or Water)
270 mg76.5 mg
11292
Frozen Potato Puffs
(Oven-Heated)
270 mg76.5 mg
11293
Gefilte Fish
270 mg76.5 mg
11294
Hash Brown
(From School Lunch)
270 mg76.5 mg
11295
Hash Brown
(Not Further Specified)
270 mg76.5 mg
11296
Hash Brown
(Ready-To-Heat)
270 mg76.5 mg
11297
Hershey's Sugar Free Genuine Chocolate Flavored Lite Syrup
(Chocolate, Syrups)
270 mg76.5 mg
11298
Hummus
(Home Prepared)
270 mg76.5 mg
11299
Kidney Beans & Brown Rice
270 mg76.5 mg
11300
Mushroom Gravy
270 mg76.5 mg
11301
Potato Tots
(Fast Food / Restaurant)
270 mg76.5 mg
11302
Prepared Frozen Hash Brown
(Plain, Potatoes, Pan Fried In Canola Oil)
270 mg76.5 mg
11303
Regular & Quick Oats
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
270 mg76.5 mg
11304
Regular, Quick, & Instant Oats
(With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
270 mg76.5 mg
11305
Rice Paper
270 mg76.5 mg
11306
Ricotta
(Cheese, Whole Milk)
270 mg76.5 mg
11307
Sugar Free Chocolate Syrup
(Thin Type)
270 mg76.5 mg
11308
White Potato Hash Brown
(From Dry Mix)
270 mg76.5 mg
11309
White Wheat Flour
(All-Purpose, Enriched, Bleached)
270 mg76.5 mg
11310
White Wheat Flour
(All-Purpose, Enriched, Unbleached)
270 mg76.5 mg
11311
White Wheat Flour
(All-Purpose, Unenriched)
270 mg76.5 mg
11312
Beef & Noodles
(No Sauce, Mixture)
260 mg73.7 mg
11313
Brown Rice
(With Gravy, Made Without Fat)
260 mg73.7 mg
11314
Cheddar
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
260 mg73.7 mg
11315
Cheddar
(Cheese, Reduced Fat)
260 mg73.7 mg
11316
Chicken Or Turkey Fricassee
260 mg73.7 mg
11317
Cooked Oat Bran Cereal
(Made With Fat)
260 mg73.7 mg
11318
Cooked Oat Bran Cereal
(Unspecified If Cooking Fat Added)
260 mg73.7 mg
11319
Dry Beans
(Cooked With Ground Beef)
260 mg73.7 mg
11320
Frozen Salisbury Steak
(With Gravy)
260 mg73.7 mg
11321
Pepperoni
(Reduced Fat)
260 mg73.7 mg
11322
Pork & Beef Salami
(Dry Or Hard)
260 mg73.7 mg
11323
Rice & Vermicelli Mix
(Rice Pilaf Flavor, Prepared With 80% Margarine)
260 mg73.7 mg
11324
Salami
(Dry Or Hard)
260 mg73.7 mg
11325
Salami
(Not Further Specified)
260 mg73.7 mg
11326
Salami
(Reduced Sodium, Made From Any Type Of Meat)
260 mg73.7 mg
11327
Salisbury Steak
(With Gravy Mixture)
260 mg73.7 mg
11328
Scallops & Noodles
(With Cheese Sauce Mixture)
260 mg73.7 mg
11329
Seaweed Soup
260 mg73.7 mg
11330
Shrimp & Noodles
(No Sauce Mixture)
260 mg73.7 mg
11331
Soft Pretzels
(From School Lunch)
260 mg73.7 mg
11332
Soft Pretzels
(Multigrain)
260 mg73.7 mg
11333
Beans & Rice
(With Meat)
250 mg70.9 mg
11334
Blanched Stinging Nettles
(Northern Plains Indians)
250 mg70.9 mg
11335
Boiled New Zealand Spinach
(With Salt, Drained)
250 mg70.9 mg
11336
Boiled New Zealand Spinach
(Without Salt, Drained)
250 mg70.9 mg
11337
Brown Rice
(With Gravy, Made With Fat)
250 mg70.9 mg
11338
Brown Rice
(With Gravy, Unspecified If Cooking Fat Added)
250 mg70.9 mg
11339
Cheese Pastry Puffs
250 mg70.9 mg
11340
Chicken Or Turkey Noodles
(No Sauce Mixture)
250 mg70.9 mg
11341
Chicken Wing
(With Hot Pepper Sauce)
250 mg70.9 mg
11342
Chow Mein
(Noodles)
250 mg70.9 mg
11343
Cooked Brown & Wild Rice
(Unspecified If Cooking Fat Added)
250 mg70.9 mg
11344
Cornmeal Mush
(Made With Fat)
250 mg70.9 mg
11345
Cornmeal Mush
(Made Without Fat)
250 mg70.9 mg
11346
Cornmeal Mush
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
250 mg70.9 mg
11347
Cream Puff
(No Filling Or Icing)
250 mg70.9 mg
11348
Cream Puff Shell
(Prepared From Recipe)
250 mg70.9 mg
11349
Flat Noodles
(Crunchy, Chinese Restaurant)
250 mg70.9 mg
11350
Frozen Raw Whole Egg
(Pasteurized, Includes USDA Food Distr. Program)
250 mg70.9 mg
11351
Ham & Noodles
(No Sauce Mixture)
250 mg70.9 mg
11352
Ocean Spray Diet Cranberry Juice
250 mg70.9 mg
11353
Oven-Heated Frozen French Fried Potatoes
(Steak Fries, Salt Added In Processing)
250 mg70.9 mg
11354
Raw Egg White
(Frozen, Pasteurized)
250 mg70.9 mg
11355
Raw Endive
250 mg70.9 mg
11356
Soft Pretzels
250 mg70.9 mg
11357
Soft Pretzels
250 mg70.9 mg
11358
Soft Pretzels
(Ready-To-Eat, Salted, No Butter)
250 mg70.9 mg
11359
Soft Pretzels
(Ready-To-Eat, Unsalted, Buttered)
250 mg70.9 mg
11360
Soft Pretzels
(Ready-To-Eat, Unsalted, No Butter)
250 mg70.9 mg
11361
Soft Pretzels
(Salted, Made From Frozen)
250 mg70.9 mg
11362
Soft Pretzels
(Unsalted, Made From Frozen)
250 mg70.9 mg
11363
Soft Pretzels
(Unsalted)
250 mg70.9 mg
11364
Soft Pretzels
(Unsalted)
250 mg70.9 mg
11365
Wheatena
(With Salt, Cooked With Water, Cereals)
250 mg70.9 mg
11366
Wonton Crackers
250 mg70.9 mg
11367
Canned Cream Of Shrimp Soup
(Prepared With Equal Volume Water)
240 mg68 mg
11368
Cheese-Filled Ravioli
(No Sauce)
240 mg68 mg
11369
Chicken Or Turkey Noodles
(With Cheese Sauce Mixture)
240 mg68 mg
11370
Chicken Tenders
(Family Style Restaurant)
240 mg68 mg
11371
Cooked Brown Rice
(Long-Grain, Includes USDA Food Distr. Program)
240 mg68 mg
11372
Cooked Brown Rice
(Made With Fat, Made With Butter)
240 mg68 mg
11373
Cooked Brown Rice
(Made Without Fat)
240 mg68 mg
11374
Cooked Brown Rice
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
240 mg68 mg
11375
Cream Of Shrimp Soup
(Prepared With Water)
240 mg68 mg
11376
Noodle Soup
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
240 mg68 mg
11377
Ravioli
(No Sauce, Unspecified Filling)
240 mg68 mg
11378
Shrimp & Noodles
(With Cheese Sauce Mixture)
240 mg68 mg
11379
Soft Pretzels
(Made From Frozen, Not Further Specified)
240 mg68 mg
11380
Soft Pretzels
(Not Further Specified)
240 mg68 mg
11381
Soft Pretzels
(Ready-To-Eat, Not Further Specified)
240 mg68 mg
11382
Soft Pretzels
(Ready-To-Eat, Salted, Buttered)
240 mg68 mg
11383
Boiled Escarole
(Drained, No Salt Added)
230 mg65.2 mg
11384
Bratwurst
(With Cheese)
230 mg65.2 mg
11385
Canned Black Beans
(Mature Seeds, Low Sodium)
230 mg65.2 mg
11386
Canned Black Turtle Beans
(Mature Seeds)
230 mg65.2 mg
11387
Canned Chicken With Rice Soup
(Condensed)
230 mg65.2 mg
11388
Canned Clam Chowder
(New England, Ready-To-Serve)
230 mg65.2 mg
11389
Chicken Or Turkey Tetrazzini
230 mg65.2 mg
11390
Cooked Brown Rice
(Made With Fat, Made With Margarine)
230 mg65.2 mg
11391
Cooked Brown Rice
(Made With Fat, Made With Oil)
230 mg65.2 mg
11392
Cooked Brown Rice
(Made With Unspecified Fat, Made With Unspecified Fat)
230 mg65.2 mg
11393
Cooked Escarole
(Made Without Fat)
230 mg65.2 mg
11394
Dried Egg Yolk
230 mg65.2 mg
11395
Giblet Gravy
230 mg65.2 mg
11396
Meat-Filled Ravioli
(No Sauce)
230 mg65.2 mg
11397
Soft Pretzels
(Coated Or Flavored, Made From Frozen)
230 mg65.2 mg
11398
Soft Pretzels
(Ready-To-Eat, Coated Or Flavored)
230 mg65.2 mg
11399
T.G.I. Friday's Chicken Fingers
230 mg65.2 mg
11400
Unprepared Frozen Hash Brown
(Shredded, Yellow Fleshed Potatoes, Salt Added In Processing)
230 mg65.2 mg
11401
Brown Rice
(With Cheese And/Or Cream Based Sauce, Made With Fat)
220 mg62.4 mg
11402
Brown Rice
(With Cheese And/Or Cream Based Sauce, Made Without Fat)
220 mg62.4 mg
11403
Brown Rice
(With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
220 mg62.4 mg
11404
Canned Or Ready-To-Serve Chicken Or Turkey Broth
(Less Or Reduced Sodium)
220 mg62.4 mg
11405
Cattail
(Narrow Leaf Shoots, Northern Plains Indians)
220 mg62.4 mg
11406
Chicken Broth Soup
(Less/Reduced Sodium, Ready To Serve)
220 mg62.4 mg
11407
Cooked Escarole
(Made With Butter)
220 mg62.4 mg
11408
Cooked Escarole
(Made With Margarine)
220 mg62.4 mg
11409
Cooked Escarole
(Made With Oil)
220 mg62.4 mg
11410
Cooked Escarole
(Made With Unspecified Fat)
220 mg62.4 mg
11411
Cooked Escarole
(Unspecified If Cooking Fat Added)
220 mg62.4 mg
11412
Hormel Always Tender Pork Loin Filets
(Lemon Garlic-Flavored)
220 mg62.4 mg
11413
Ocean Spray Diet Cran Cherry
220 mg62.4 mg
11414
Potato Chips
(Fat Free)
220 mg62.4 mg
11415
Potato Chips
(Plain, Unsalted)
220 mg62.4 mg
11416
Potato Chips
(Reduced Fat)
220 mg62.4 mg
11417
Potato Chips
(Without Salt, Reduced Fat)
220 mg62.4 mg
11418
Potato Sticks
220 mg62.4 mg
11419
Potato Sticks
(Flavored)
220 mg62.4 mg
11420
Potato Sticks
(Fry Shaped)
220 mg62.4 mg
11421
Potato Sticks
(Plain)
220 mg62.4 mg
11422
Raw Enoki Mushrooms
220 mg62.4 mg
11423
Sausage & Rice
(With Cheese Sauce Mixture)
220 mg62.4 mg
11424
Sour Cream
(Light)
220 mg62.4 mg
11425
Sour Cream
(Light)
220 mg62.4 mg
11426
Wheat Flour Fritter
(Without Syrup)
220 mg62.4 mg
11427
White Potato Chips
(Reduced Fat)
220 mg62.4 mg
11428
White Potato Chips
(Unsalted, Reduced Fat)
220 mg62.4 mg
11429
White Potato Sticks
220 mg62.4 mg
11430
White Wheat Flour
(All-Purpose, Self-Rising, Enriched)
220 mg62.4 mg
11431
Beef Or Meat Gravy
210 mg59.5 mg
11432
Beef Or Meat Gravy
(Fat Free)
210 mg59.5 mg
11433
Canned Beef Gravy
(Ready-To-Serve)
210 mg59.5 mg
11434
Canned Turkey Gravy
(Ready-To-Serve)
210 mg59.5 mg
11435
Cooked Ground Beef
(With Textured Vegetable Protein)
210 mg59.5 mg
11436
Cooked Scrapple
210 mg59.5 mg
11437
Cooked Watercress
(Made With Fat)
210 mg59.5 mg
11438
Frozen French Fried Potatoes
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
210 mg59.5 mg
11439
Gravy
(Not Further Specified)
210 mg59.5 mg
11440
McDonald's French Fries
210 mg59.5 mg
11441
Mutton Stew With Dumplings
(Navajo)
210 mg59.5 mg
11442
Pinto Beans & White Rice
210 mg59.5 mg
11443
Rice With Beans
210 mg59.5 mg
11444
Tortellini
(Meat-Filled, No Sauce)
210 mg59.5 mg
11445
Unprepared Frozen French Fried Potatoes
(Steak Cut, Salt Not Added In Processing)
210 mg59.5 mg
11446
Beans & Rice
(From Fast Food / Restaurant)
200 mg56.7 mg
11447
Beef Broth Or Bouillon Soup
(Prepared With Water, Powder)
200 mg56.7 mg
11448
Beef Broth Soup
(Less/Reduced Sodium, Ready To Serve)
200 mg56.7 mg
11449
Beef Broth Soup
(Prepared With Water, Cubed)
200 mg56.7 mg
11450
Black Beans & White Rice
200 mg56.7 mg
11451
Canned Cream Of Chicken Or Turkey Soup
(Made With Water, Reduced Sodium)
200 mg56.7 mg
11452
Canned Cream Of Chicken Or Turkey Soup
(Reduced Sodium, Unspecified If Made With Milk Or Water)
200 mg56.7 mg
11453
Canned Cream Of Mushroom Soup
(Prepared With Equal Volume Water)
200 mg56.7 mg
11454
Canned Or Ready-To-Serve Beef Broth
(Less Or Reduced Sodium)
200 mg56.7 mg
11455
Cheese Turnover
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
200 mg56.7 mg
11456
Chicken Breast
(Fat-Free, Mesquite Flavor, Sliced)
200 mg56.7 mg
11457
Cooked Watercress
(Made Without Fat)
200 mg56.7 mg
11458
Cream Of Mushroom Soup
(Prepared With Water)
200 mg56.7 mg
11459
Cream Of Wheat Regular Cereals
(Dry, 10 Minute Cooking)
200 mg56.7 mg
11460
Frozen French Fried Potatoes
(All Types, Salt Not Added In Processing, As Purchased)
200 mg56.7 mg
11461
Frozen French Fried Potatoes
(Shoestring, Salt Added In Processing, As Purchased)
200 mg56.7 mg
11462
Frozen French Fried Potatoes
(Steak Fries, Salt Added In Processing, As Purchased)
200 mg56.7 mg
11463
Mushroom Soup
(Not Further Specified)
200 mg56.7 mg
11464
Onion Soup
(Made From Dry Mix)
200 mg56.7 mg
11465
Onion Soup
(Prepared With Water, Dry, Mix)
200 mg56.7 mg
11466
Oscar Mayer Salami
(Hard)
200 mg56.7 mg
11467
Pinto Beans & Rice
(From Fast Food / Restaurant)
200 mg56.7 mg
11468
Raw Alfalfa
(Seeds, Sprouted)
200 mg56.7 mg
11469
Raw Alfalfa
(Sprouts)
200 mg56.7 mg
11470
Raw Watercress
200 mg56.7 mg
11471
Raw Watercress
200 mg56.7 mg
11472
Red Beans & Rice
200 mg56.7 mg
11473
Scrapple
(Pork)
200 mg56.7 mg
11474
Swanson Beef Broth
(Lower Sodium, Soup)
200 mg56.7 mg
11475
Unprepared Frozen French Fried Potatoes
(All Types, Salt Added In Processing)
200 mg56.7 mg
11476
Vitasoy USA Azumaya
(Silken Tofu)
200 mg56.7 mg
11477
Vitasoy USA Nasoya Lite Firm Tofu
200 mg56.7 mg
11478
Vitasoy USA Organic Nasoya Silken Tofu
200 mg56.7 mg
11479
Black Beans & Rice
(From Fast Food / Restaurant)
190 mg53.9 mg
11480
Blue Corn Mush With Ash
(Navajo)
190 mg53.9 mg
11481
Canned Clam Chowder
(New England, Prepared With Equal Volume Water)
190 mg53.9 mg
11482
Cheese Sauce
(Prepared From Recipe)
190 mg53.9 mg
11483
Clam Chowder
(New England, Prepared With Water)
190 mg53.9 mg
11484
Cooked Watercress
(Unspecified If Cooking Fat Added)
190 mg53.9 mg
11485
Corn Beverage
190 mg53.9 mg
11486
Cracker Barrel Chicken Tenderloin Platter
(Fried, From Kid's Menu)
190 mg53.9 mg
11487
Kidney Beans & Rice
(From Fast Food / Restaurant)
190 mg53.9 mg
11488
Sesame Sticks
(Wheat-Based, Salted)
190 mg53.9 mg
11489
White Potato Chips
(Unsalted)
190 mg53.9 mg
11490
Congee
(With Meat, Poultry, And/Or Seafood, & Vegetables, Asian)
180 mg51 mg
11491
Flavored Rice & Pasta Mixture
180 mg51 mg
11492
Hungry Man Salisbury Steak With Gravy
(Unprepared, Frozen)
180 mg51 mg
11493
Phyllo Dough
180 mg51 mg
11494
Puri Or Poori Bread
(Indian Puffed Bread, Wheat)
180 mg51 mg
11495
Baked Pie Crust
(Prepared From Recipe, Standard-Type)
170 mg48.2 mg
11496
Cooked Cereal
(Not Further Specified)
170 mg48.2 mg
11497
Cooked Oatmeal
(Unspecified If Regular, Quick, Or Instant, Made Without Fat)
170 mg48.2 mg
11498
Decaffeinated Coffee
(Pre-Lightened)
170 mg48.2 mg
11499
Nestum Cereal
170 mg48.2 mg
11500
Oatmeal
(Regular Or Quick, Made With Water, Made Without Fat)
170 mg48.2 mg
11501
Pre-Lightened Coffee
170 mg48.2 mg
11502
Watercress Broth With Shrimp
170 mg48.2 mg
11503
Beef & Rice With Cheese Sauce
(Mixture)
160 mg45.4 mg
11504
Cooked Oatmeal
(Regular, Made With Fat)
160 mg45.4 mg
11505
Cooked Oatmeal
(Regular, Made Without Fat)
160 mg45.4 mg
11506
Cooked Oatmeal
(Regular, Unspecified If Cooking Fat Added)
160 mg45.4 mg
11507
Cooked Oatmeal
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
160 mg45.4 mg
11508
Cooked Oatmeal
(Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added)
160 mg45.4 mg
11509
Cooked Quick Oatmeal
(1 Or 3 Minutes, Made With Fat)
160 mg45.4 mg
11510
Cooked Quick Oatmeal
(1 Or 3 Minutes, Made Without Fat)
160 mg45.4 mg
11511
Cooked Quick Oatmeal
(1 Or 3 Minutes, Unspecified If Cooking Fat Added)
160 mg45.4 mg
11512
Gnocchi
(Cheese)
160 mg45.4 mg
11513
Oatmeal
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
160 mg45.4 mg
11514
Oatmeal
(Regular Or Quick, Made With Water, Made With Fat)
160 mg45.4 mg
11515
Olive Tapenade
160 mg45.4 mg
11516
Olives
(Not Further Specified)
160 mg45.4 mg
11517
Raw Egg Yolk
(Frozen, Pasteurized)
160 mg45.4 mg
11518
Sour Cream
(Half & Half)
160 mg45.4 mg
11519
Sour Cream
(Reduced Fat, Cultured)
160 mg45.4 mg
11520
Turnover
(With Gravy, Meat-Filled)
160 mg45.4 mg
11521
Arroz Con Habichuelas Colorados
(Rice & Red Beans, Latino Restaurant)
150 mg42.5 mg
11522
Garlic Sauce
150 mg42.5 mg
11523
Martini
150 mg42.5 mg
11524
Pie Crust
(Prepared From Recipe, Standard-Type, Unbaked)
150 mg42.5 mg
11525
Uncle Ben's Brown Rice
(Parboiled, Cooked)
150 mg42.5 mg
11526
Codfish Fritter
(Bacalaitos Fritos, Puerto Rican Style)
140 mg39.7 mg
11527
Fish Fillet
(Fried As Ingredient In Sandwiches)
140 mg39.7 mg
11528
Fried Battered Duck
140 mg39.7 mg
11529
Hormel Always Tender Pork Tenderloin
(Peppercorn-Flavored)
140 mg39.7 mg
11530
Sopaipilla
(Without Syrup Or Honey)
140 mg39.7 mg
11531
Turnover
(Meat- & Bean-Filled, No Gravy)
140 mg39.7 mg
11532
Canned Chicken Broth Soup
(Low Sodium)
130 mg36.9 mg
11533
Cooked Cream Of Rye
130 mg36.9 mg
11534
Cooked Millet
130 mg36.9 mg
11535
Cooked Millet
(Made Without Fat)
130 mg36.9 mg
11536
Cooked Millet
(Unspecified If Cooking Fat Added)
130 mg36.9 mg
11537
Cooked White & Wild Rice
(Made With Fat)
130 mg36.9 mg
11538
Cooked White & Wild Rice
(Unspecified If Cooking Fat Added)
130 mg36.9 mg
11539
Dumpling
(Meat-Filled)
130 mg36.9 mg
11540
Hot Pepper Sauce
130 mg36.9 mg
11541
Instant Noodle Soup
130 mg36.9 mg
11542
Malt-O-Meal Original Cereal
(Without Salt, Plain, Prepared With Water)
130 mg36.9 mg
11543
Soup With Mostly Noodles
(Reduced Sodium)
130 mg36.9 mg
11544
Tabasco Pepper Sauce
(Ready-To-Serve)
130 mg36.9 mg
11545
White Rice
(With Gravy, Made With Fat)
130 mg36.9 mg
11546
White Rice
(With Gravy, Made Without Fat)
130 mg36.9 mg
11547
White Rice
(With Gravy, Unspecified If Cooking Fat Added)
130 mg36.9 mg
11548
Baked Or Broiled Chicken Drumsticks
(Skin Eaten, From Pre-Cooked)
120 mg34 mg
11549
Baked Or Broiled Chicken Thigh
(Skin Eaten, From Pre-Cooked)
120 mg34 mg
11550
BBQ Broiler Drumsticks
(Rotisserie, Meat & Skin, Chicken)
120 mg34 mg
11551
BBQ Broiler Thigh
(Rotisserie, Meat & Skin, Chicken)
120 mg34 mg
11552
Beef & Rice With Gravy
(Mixture)
120 mg34 mg
11553
Beef Wellington
120 mg34 mg
11554
Buffalo Sauce
120 mg34 mg
11555
Canned Or Ready-To-Serve Chicken Or Turkey Rice Soup
120 mg34 mg
11556
Chicken Drumsticks
(Skin Eaten, Unspecified Cooking Method)
120 mg34 mg
11557
Chicken Legs
(Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)
120 mg34 mg
11558
Chicken Thigh
(Skin Eaten, Unspecified Cooking Method)
120 mg34 mg
11559
Chicken Wings
(Plain, From Precooked)
120 mg34 mg
11560
Cooked Instant Grits
(With Cheese, Corn Or Hominy, Made With Fat)
120 mg34 mg
11561
Cooked Instant Grits
(With Cheese, Corn Or Hominy, Made Without Fat)
120 mg34 mg
11562
Cooked Instant Grits
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added)
120 mg34 mg
11563
Cooked Millet
(Made With Fat)
120 mg34 mg
11564
Dry Rice Noodles
120 mg34 mg
11565
Fluid Replacement
(5% Glucose In Water)
120 mg34 mg
11566
Fried Chicken Breast
(Coated, Skin / Coating Eaten, From Pre-Cooked)
120 mg34 mg
11567
Fried Chicken Drumsticks
(Coated, Skin / Coating Eaten, From Pre-Cooked)
120 mg34 mg
11568
Fried Chicken Thigh
(Coated, Skin / Coating Eaten, From Pre-Cooked)
120 mg34 mg
11569
Fried Chicken Wing
(Coated, From Pre-Cooked)
120 mg34 mg
11570
Fried Dove
120 mg34 mg
11571
Goat Cheese
120 mg34 mg
11572
Goat Cheese
(Semisoft Type)
120 mg34 mg
11573
Gravy
(For Use With Vegetables)
120 mg34 mg
11574
Raw White Rice
(Regular, Long-Grain, Enriched)
120 mg34 mg
11575
Raw White Rice
(Regular, Long-Grain, Unenriched)
120 mg34 mg
11576
Rice Soup
(Not Further Specified)
120 mg34 mg
11577
Rotisserie Chicken Drumsticks
(Skin Eaten)
120 mg34 mg
11578
Rotisserie Chicken Legs
(Skin Eaten, Drumstick & Thigh)
120 mg34 mg
11579
Rotisserie Chicken Thigh
(Skin Eaten)
120 mg34 mg
11580
Summer Sausage
(With Cheddar Cheese, Sticks, Pork & Beef)
120 mg34 mg
11581
Taco Sauce
120 mg34 mg
11582
Turnover
(Meat-Filled, No Gravy)
120 mg34 mg
11583
Veal With Butter Sauce
(Mixture)
120 mg34 mg
11584
White Corn Grits
(With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
120 mg34 mg
11585
White Corn Grits
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
120 mg34 mg
11586
White Rice Flour
(Unenriched)
120 mg34 mg
11587
Chicken Wings
(Plain, From Other Sources)
110 mg31.2 mg
11588
Cooked Broiler-fryer
(Rotisserie, Original Seasoning, Skin Only, Chicken)
110 mg31.2 mg
11589
Cooked White & Wild Rice
(Made Without Fat)
110 mg31.2 mg
11590
Cooked White Rice
(Long-Grain, Parboiled, Enriched)
110 mg31.2 mg
11591
Cooked White Rice
(Long-Grain, Parboiled, Unenriched)
110 mg31.2 mg
11592
Fried Turkey
(Battered, Light Or Dark Meat, Skin Eaten)
110 mg31.2 mg
11593
Fried Turkey
(Battered, Light Or Dark Meat, Skin Not Eaten)
110 mg31.2 mg
11594
Fried Turkey
(Battered, Light Or Dark Meat, Unspecified If Skin Eaten)
110 mg31.2 mg
11595
Hominy With Mutton Stew
(Navajo)
110 mg31.2 mg
11596
Parmesan Cheese
(Hard)
110 mg31.2 mg
11597
Smoked Pork & Beef Sausage
(With Cheddar Cheese)
110 mg31.2 mg
11598
Beef Pastrami
(Beef, Smoked, Spiced)
100 mg28.3 mg
11599
Chicken
(Skin Eaten, Unspecified Part & Cooking Method)
100 mg28.3 mg
11600
Chicken Wings
(Plain, From Fast Food / Restaurant)
100 mg28.3 mg
11601
Cooked Bulgur
100 mg28.3 mg
11602
Cooked Couscous
100 mg28.3 mg
11603
Cooked Couscous
(Made Without Fat, Plain)
100 mg28.3 mg
11604
Cooked Couscous
(Plain, Unspecified If Cooking Fat Added)
100 mg28.3 mg
11605
Cooked Or Canned Bulgur
(Made Without Fat)
100 mg28.3 mg
11606
Cooked Or Canned Bulgur
(Unspecified If Cooking Fat Added)
100 mg28.3 mg
11607
Fried Chicken Breast
(Coated, From Raw, Prepared Skinless, Coating Eaten)
100 mg28.3 mg
11608
Fried Chicken Breast
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
100 mg28.3 mg
11609
Fried Chicken Breast
(Coated, Skin / Coating Eaten, From Raw)
100 mg28.3 mg
11610
Fried Chicken Breast
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
100 mg28.3 mg
11611
Fried Chicken Drumsticks
(Coated, From Raw, Prepared Skinless, Coating Eaten)
100 mg28.3 mg
11612
Fried Chicken Drumsticks
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
100 mg28.3 mg
11613
Fried Chicken Drumsticks
(Coated, Skin / Coating Eaten, From Raw)
100 mg28.3 mg
11614
Fried Chicken Drumsticks
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
100 mg28.3 mg
11615
Fried Chicken Legs
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
100 mg28.3 mg
11616
Fried Chicken Thigh
(Coated, From Raw, Prepared Skinless, Coating Eaten)
100 mg28.3 mg
11617
Fried Chicken Thigh
(Coated, Skin / Coating Eaten, From Fast Food)
100 mg28.3 mg
11618
Fried Chicken Thigh
(Coated, Skin / Coating Eaten, From Raw)
100 mg28.3 mg
11619
Fried Chicken Thigh
(Coated, Skin / Coating Eaten, From Restaurant)
100 mg28.3 mg
11620
Fried Chicken Thigh
(Coated, Skin / Coating Not Eaten, From Fast Food)
100 mg28.3 mg
11621
Fried Chicken Thigh
(Coated, Skin / Coating Not Eaten, From Restaurant)
100 mg28.3 mg
11622
Fried Chicken Wing
(Coated, From Fast Food)
100 mg28.3 mg
11623
Fried Chicken Wing
(Coated, From Raw)
100 mg28.3 mg
11624
Fried Chicken Wing
(Coated, From Restaurant)
100 mg28.3 mg
11625
Gin Rickey
100 mg28.3 mg
11626
Oven-Roasted Chicken Breast
(Fat-Free, Sliced)
100 mg28.3 mg
11627
Pastrami
(Cured Beef)
100 mg28.3 mg
11628
Pastrami
(Not Further Specified)
100 mg28.3 mg
11629
Quaker Instant Corn Grits
(Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)
100 mg28.3 mg
11630
Raw Turkey
(Dark Meat From Whole, Meat & Skin, With Added Solution)
100 mg28.3 mg
11631
Raw Turkey
(Dark Meat From Whole, Meat Only, With Added Solution)
100 mg28.3 mg
11632
Raw Turkey
(Dark Meat, Meat & Skin)
100 mg28.3 mg
11633
Raw Turkey Back
(With Added Solution, From Whole Bird, Meat & Skin)
100 mg28.3 mg
11634
Raw Turkey Back
(With Added Solution, From Whole Bird, Meat Only)
100 mg28.3 mg
11635
Raw Turkey Drumsticks
(With Added Solution, From Whole Bird, Meat Only)
100 mg28.3 mg
11636
Raw Turkey Skin
(With Added Solution, From Whole, Light & Dark)
100 mg28.3 mg
11637
Raw Turkey Thighs
(From Whole Bird, Meat Only)
100 mg28.3 mg
11638
Raw Turkey Thighs
(With Added Solution, From Whole Bird, Meat Only)
100 mg28.3 mg
11639
Raw Whole Turkey
(Back, Meat Only)
100 mg28.3 mg
11640
Raw Whole Turkey
(Dark Meat, Meat Only)
100 mg28.3 mg
11641
Raw Whole Turkey
(Skin, Light & Dark)
100 mg28.3 mg
11642
Rice With Stewed Beans
(Puerto Rican Style)
100 mg28.3 mg
11643
Rotisserie Chicken
(Skin Eaten, Unspecified Part)
100 mg28.3 mg
11644
Shrimp
(Breaded & Fried)
100 mg28.3 mg
11645
Stewed Turkey
(Light Or Dark Meat, Skin Not Eaten)
100 mg28.3 mg
11646
Whiskey
(86 Proof, Distilled)
100 mg28.3 mg
11647
White Rice
(With Cheese And/Or Cream Based Sauce, Made With Fat)
100 mg28.3 mg
11648
White Rice
(With Cheese And/Or Cream Based Sauce, Made Without Fat)
100 mg28.3 mg
11649
White Rice
(With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
100 mg28.3 mg
11650
Baked Or Broiled Chicken Breast
(Skin Eaten, From Pre-Cooked)
90 mg25.5 mg
11651
BBQ Broiler Breast
(Rotisserie, Meat & Skin, Chicken)
90 mg25.5 mg
11652
Beef With Gravy
(Mixture)
90 mg25.5 mg
11653
Beer
(Light, Higher Alcohol)
90 mg25.5 mg
11654
Beer
(Light)
90 mg25.5 mg
11655
Chicken Breast
(Skin Eaten, Unspecified Cooking Method)
90 mg25.5 mg
11656
Chicken With Gravy Mixture
90 mg25.5 mg
11657
Cooked Couscous
(Made With Fat, Plain)
90 mg25.5 mg
11658
Cooked Grits
(Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
90 mg25.5 mg
11659
Cooked Grits
(Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
90 mg25.5 mg
11660
Cooked Grits
(Corn Or Hominy, Quick, Made Without Fat)
90 mg25.5 mg
11661
Cooked Grits
(Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
90 mg25.5 mg
11662
Cooked Grits
(Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
90 mg25.5 mg
11663
Cooked Or Canned Bulgur
(Made With Fat)
90 mg25.5 mg
11664
Cracker Barrel Chicken Tenderloin Platter
(Fried)
90 mg25.5 mg
11665
Egg Drop Soup
90 mg25.5 mg
11666
Egg Drop Soup
(Chinese Restaurant)
90 mg25.5 mg
11667
Fish Broth
90 mg25.5 mg
11668
Grits
(Made With Water, Regular Or Quick, Made With Fat)
90 mg25.5 mg
11669
Grits
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
90 mg25.5 mg
11670
Grits
(Regular Or Quick, Made With Water, Made Without Fat)
90 mg25.5 mg
11671
Ham Or Pork With Gravy
(Mixture)
90 mg25.5 mg
11672
Lamb Or Mutton With Gravy
(Mixture)
90 mg25.5 mg
11673
Light Beer
90 mg25.5 mg
11674
Light Beer
(Higher Alcohol)
90 mg25.5 mg
11675
Meat With Gravy
(Unspecified Type Of Meat, Mixture)
90 mg25.5 mg
11676
Rotisserie Chicken Breast
(Skin Eaten)
90 mg25.5 mg
11677
Turkey With Gravy
(Mixture)
90 mg25.5 mg
11678
Veal With Gravy
(Mixture)
90 mg25.5 mg
11679
Venison/Deer With Gravy
(Mixture)
90 mg25.5 mg
11680
Yellow Corn Grits
(With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals)
90 mg25.5 mg
11681
Yellow Corn Grits
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
90 mg25.5 mg
11682
Canned Chicken With Rice Soup
(Prepared With Equal Volume Water)
80 mg22.7 mg
11683
Chicken
(Breaded & Fried, Boneless Pieces, Plain)
80 mg22.7 mg
11684
Chicken Nuggets
(From Fast Food / Restaurant)
80 mg22.7 mg
11685
Chicken Nuggets
(From Fast Food)
80 mg22.7 mg
11686
Chicken Nuggets
(From Restaurant)
80 mg22.7 mg
11687
Chicken Nuggets
(Not Further Specified)
80 mg22.7 mg
11688
Coffee Substitute
(Cereal Grain Beverage, Prepared With Water)
80 mg22.7 mg
11689
Cooked Grits
(Corn Or Hominy, Quick, Made With Fat)
80 mg22.7 mg
11690
Cooked Wheat Cereal
(Chocolate Flavored, Made With Fat)
80 mg22.7 mg
11691
Cooked Wheat Cereal
(Chocolate Flavored, Made Without Fat)
80 mg22.7 mg
11692
Cooked Wheat Cereal
(Chocolate Flavored, Unspecified If Cooking Fat Added)
80 mg22.7 mg
11693
Cooked Whole Wheat Cereal
(Wheat & Barley, Made Without Fat)
80 mg22.7 mg
11694
Cooked Whole Wheat Cereal
(Wheat & Barley, Unspecified If Cooking Fat Added)
80 mg22.7 mg
11695
Duck Soup
80 mg22.7 mg
11696
Fried Battered Beef Steak
(Meat & Fat Eaten)
80 mg22.7 mg
11697
Fried Battered Beef Steak
(Only Meat Eaten)
80 mg22.7 mg
11698
Hormel Always Tender Boneless Pork Loin
(Fresh Pork)
80 mg22.7 mg
11699
McDonald's Chicken McNuggets
80 mg22.7 mg
11700
Meatballs
(With Sauce Mixture, Unspecified Type Of Meat)
80 mg22.7 mg
11701
Postum
80 mg22.7 mg
11702
Raw Whole Turkey
(Meat & Skin, With Added Solution)
80 mg22.7 mg
11703
Wendy's Chicken Nuggets
80 mg22.7 mg
11704
Whole Wheat Hot Natural Cereal
(With Salt, Cooked With Water, Cereals)
80 mg22.7 mg
11705
Whole Wheat Hot Natural Cereal
(Without Salt, Cooked With Water, Cereals)
80 mg22.7 mg
11706
Baked Chicken Breast
(Coated, Skin / Coating Eaten)
70 mg19.8 mg
11707
Baked Chicken Drumsticks
(Coated, Skin / Coating Eaten)
70 mg19.8 mg
11708
Baked Chicken Legs
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
70 mg19.8 mg
11709
Baked Chicken Thigh
(Coated, Skin / Coating Eaten)
70 mg19.8 mg
11710
Baked Chicken Wing
(Coated)
70 mg19.8 mg
11711
Cheese Sauce
(For Use With Vegetables)
70 mg19.8 mg
11712
Cooked Cream Of Wheat
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
70 mg19.8 mg
11713
Cooked Eel
(Unspecified Cooking Method)
70 mg19.8 mg
11714
Cooked Grits
(Regular, Corn Or Hominy, Made With Fat)
70 mg19.8 mg
11715
Cooked Grits
(Regular, Corn Or Hominy, Made Without Fat)
70 mg19.8 mg
11716
Cooked Grits
(Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
70 mg19.8 mg
11717
Cooked Quick Cream Of Wheat
(Made With Fat)
70 mg19.8 mg
11718
Cooked Quick Cream Of Wheat
(Made Without Fat)
70 mg19.8 mg
11719
Cooked Quick Cream Of Wheat
(Unspecified If Cooking Fat Added)
70 mg19.8 mg
11720
Cooked Whole Wheat Cereal
(Wheat & Barley, Made With Fat)
70 mg19.8 mg
11721
Cream Of Wheat Cereals
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
70 mg19.8 mg
11722
Cream Of Wheat Cereals
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
70 mg19.8 mg
11723
Cream Of Wheat Instant Cereals
(Without Salt, Prepared With Water)
70 mg19.8 mg
11724
Flour & Water Patty
70 mg19.8 mg
11725
Fried Battered Beef Steak
(Unspecified If Fat Eaten)
70 mg19.8 mg
11726
Frozen Raw Whole Egg
(Salted, Pasteurized)
70 mg19.8 mg
11727
Parmesan Cheese
(Dry Grated)
70 mg19.8 mg
11728
Parmesan Cheese
(Grated)
70 mg19.8 mg
11729
Parmesan Cheese
(Hard)
70 mg19.8 mg
11730
Raw Egg Yolk
(Frozen, Salted, Pasteurized)
70 mg19.8 mg
11731
Raw Whole Turkey
(Meat & Skin)
70 mg19.8 mg
11732
Raw Whole Turkey
(Meat Only)
70 mg19.8 mg
11733
Stewed Turkey
(Light Or Dark Meat, Unspecified If Skin Eaten)
70 mg19.8 mg
11734
Stewed Turkey Light Or Dark Meat
(Skin Eaten)
70 mg19.8 mg
11735
Butter
(Not Further Specified)
60 mg17 mg
11736
Butter
(Salted)
60 mg17 mg
11737
Butter
(Stick, Salted)
60 mg17 mg
11738
Butter
(Unsalted, Stick)
60 mg17 mg
11739
Butter
(Without Salt)
60 mg17 mg
11740
Butter-Oil Blend
(Not Further Specified)
60 mg17 mg
11741
Cereal Beverage
60 mg17 mg
11742
Cereal Beverage With Beet Roots
(From Powdered Instant)
60 mg17 mg
11743
Chicken Or Turkey
(With Cheese Sauce Mixture)
60 mg17 mg
11744
Cooked Cream Of Rice
(Made With Fat)
60 mg17 mg
11745
Cooked Cream Of Rice
(Made Without Fat)
60 mg17 mg
11746
Cooked Cream Of Rice
(Unspecified If Cooking Fat Added)
60 mg17 mg
11747
Cooked Rolled Wheat
(Made Without Fat)
60 mg17 mg
11748
Cooked Rolled Wheat
(Unspecified If Cooking Fat Added)
60 mg17 mg
11749
Cooked Whole Wheat Cereal
(Made With Fat)
60 mg17 mg
11750
Cooked Whole Wheat Cereal
(Made Without Fat)
60 mg17 mg
11751
Cooked Whole Wheat Cereal
(Unspecified If Cooking Fat Added)
60 mg17 mg
11752
Flour & Water Gravy
60 mg17 mg
11753
Raw Turkey
(With Added Solution, Light Meat, From Whole, Meat & Skin)
60 mg17 mg
11754
Raw Whole Turkey
(Light Meat, Meat & Skin)
60 mg17 mg
11755
Raw Whole Turkey
(Meat Only, With Added Solution)
60 mg17 mg
11756
Scallops
(With Cheese Sauce Mixture)
60 mg17 mg
11757
Shrimp Scampi
60 mg17 mg
11758
Unheated Cured Ham
(Meat & Fat, Pork, Rump, Bone-In)
60 mg17 mg
11759
Unheated Cured Ham
(Meat & Fat, Pork, Shank, Bone-In)
60 mg17 mg
11760
Vegetable Oil-Butter Spread
(Stick, Salted)
60 mg17 mg
11761
Vegetable Oil-Butter Spread
(Tub, Salted)
60 mg17 mg
11762
Whipped Butter
(Stick, Salted)
60 mg17 mg
11763
Whipped Butter
(Stick, Unsalted)
60 mg17 mg
11764
Whipped Butter
(Tub, Salted)
60 mg17 mg
11765
Whipped Butter
(Unsalted, Tub)
60 mg17 mg
11766
Whipped Butter
(With Salt)
60 mg17 mg
11767
Cooked Rice
(Not Further Specified)
50 mg14.2 mg
11768
Cooked White Rice
(Glutinous, Unenriched)
50 mg14.2 mg
11769
Cooked White Rice
(Glutinous)
50 mg14.2 mg
11770
Cooked White Rice
(Made With Butter)
50 mg14.2 mg
11771
Cooked White Rice
(Made With Margarine)
50 mg14.2 mg
11772
Cooked White Rice
(Made With Oil)
50 mg14.2 mg
11773
Cooked White Rice
(Made With Unspecified Fat, Made With Unspecified Fat)
50 mg14.2 mg
11774
Cooked White Rice
(Made Without Fat)
50 mg14.2 mg
11775
Cooked White Rice
(Regular, Long-Grain, Enriched)
50 mg14.2 mg
11776
Cooked White Rice
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
50 mg14.2 mg
11777
Cooked White Rice
(With Salt, Regular, Long-Grain, Enriched)
50 mg14.2 mg
11778
Cooked White Rice
(With Salt, Regular, Long-Grain, Unenriched)
50 mg14.2 mg
11779
Dry White Rice
(Long-Grain, Precooked Or Instant, Enriched)
50 mg14.2 mg
11780
Gelatin Dessert
(With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
50 mg14.2 mg
11781
Raw Turkey
(With Added Solution, Light Meat, From Whole, Meat Only)
50 mg14.2 mg
11782
Raw Turkey Breast
(With Added Solution, From Whole Bird, Meat Only)
50 mg14.2 mg
11783
Raw Turkey Drumsticks
(From Whole Bird, Meat Only)
50 mg14.2 mg
11784
Raw Turkey Wings
(With Added Solution, From Whole Bird, Meat Only)
50 mg14.2 mg
11785
Raw Whole Turkey
(Breast, Meat Only)
50 mg14.2 mg
11786
Raw Whole Turkey
(Light Meat)
50 mg14.2 mg
11787
Raw Whole Turkey
(Wing, Meat Only)
50 mg14.2 mg
11788
Unheated Cured Ham
(Meat & Fat, Pork, Slice, Bone-In)
50 mg14.2 mg
11789
White Rice
(Arroz Blanco, Made With Oil, Puerto Rican Style)
50 mg14.2 mg
11790
White Rice
(Regular, Long-Grain, Unenriched, Cooked Without Salt)
50 mg14.2 mg
11791
Baked Or Broiled Barracuda
(Made With Fat)
40 mg11.3 mg
11792
Baked Or Broiled Barracuda
(Made Without Fat)
40 mg11.3 mg
11793
Baked Or Broiled Carp
(Made With Fat)
40 mg11.3 mg
11794
Baked Or Broiled Carp
(Made Without Fat)
40 mg11.3 mg
11795
Baked Or Broiled Catfish
(Made With Butter)
40 mg11.3 mg
11796
Baked Or Broiled Catfish
(Made With Cooking Spray)
40 mg11.3 mg
11797
Baked Or Broiled Catfish
(Made With Margarine)
40 mg11.3 mg
11798
Baked Or Broiled Catfish
(Made With Oil)
40 mg11.3 mg
11799
Baked Or Broiled Catfish
(Made Without Fat)
40 mg11.3 mg
11800
Baked Or Broiled Clams
(Made Without Fat)
40 mg11.3 mg
11801
Baked Or Broiled Cod
(Made With Butter)
40 mg11.3 mg
11802
Baked Or Broiled Cod
(Made With Cooking Spray)
40 mg11.3 mg
11803
Baked Or Broiled Cod
(Made With Margarine)
40 mg11.3 mg
11804
Baked Or Broiled Cod
(Made With Oil)
40 mg11.3 mg
11805
Baked Or Broiled Cod
(Made Without Fat)
40 mg11.3 mg
11806
Baked Or Broiled Crab
(Made Without Fat)
40 mg11.3 mg
11807
Baked Or Broiled Croaker
(Made With Fat)
40 mg11.3 mg
11808
Baked Or Broiled Croaker
(Made Without Fat)
40 mg11.3 mg
11809
Baked Or Broiled Fish
(Made With Butter, Unspecified Type)
40 mg11.3 mg
11810
Baked Or Broiled Fish
(Made With Cooking Spray, Unspecified Type)
40 mg11.3 mg
11811
Baked Or Broiled Fish
(Made With Margarine, Unspecified Type)
40 mg11.3 mg
11812
Baked Or Broiled Fish
(Made With Oil, Unspecified Type)
40 mg11.3 mg
11813
Baked Or Broiled Fish
(Made Without Fat, Unspecified Type)
40 mg11.3 mg
11814
Baked Or Broiled Flounder
(Made With Butter)
40 mg11.3 mg
11815
Baked Or Broiled Flounder
(Made With Cooking Spray)
40 mg11.3 mg
11816
Baked Or Broiled Flounder
(Made With Margarine)
40 mg11.3 mg
11817
Baked Or Broiled Flounder
(Made With Oil)
40 mg11.3 mg
11818
Baked Or Broiled Flounder
(Made Without Fat)
40 mg11.3 mg
11819
Baked Or Broiled Fresh Tuna
(Made With Fat)
40 mg11.3 mg
11820
Baked Or Broiled Fresh Tuna
(Made Without Fat)
40 mg11.3 mg
11821
Baked Or Broiled Haddock
(Made With Fat)
40 mg11.3 mg
11822
Baked Or Broiled Haddock
(Made Without Fat)
40 mg11.3 mg
11823
Baked Or Broiled Halibut
(Made With Butter)
40 mg11.3 mg
11824
Baked Or Broiled Halibut
(Made With Cooking Spray)
40 mg11.3 mg
11825
Baked Or Broiled Halibut
(Made With Margarine)
40 mg11.3 mg
11826
Baked Or Broiled Halibut
(Made With Oil)
40 mg11.3 mg
11827
Baked Or Broiled Halibut
(Made Without Fat)
40 mg11.3 mg
11828
Baked Or Broiled Herring
(Made With Fat)
40 mg11.3 mg
11829
Baked Or Broiled Herring
(Made Without Fat)
40 mg11.3 mg
11830
Baked Or Broiled Lobster
(Made Without Fat)
40 mg11.3 mg
11831
Baked Or Broiled Mackerel
(Made With Fat)
40 mg11.3 mg
11832
Baked Or Broiled Mackerel
(Made Without Fat)
40 mg11.3 mg
11833
Baked Or Broiled Mullet
(Made With Fat)
40 mg11.3 mg
11834
Baked Or Broiled Mullet
(Made Without Fat)
40 mg11.3 mg
11835
Baked Or Broiled Ocean Perch
(Made With Fat)
40 mg11.3 mg
11836
Baked Or Broiled Ocean Perch
(Made Without Fat)
40 mg11.3 mg
11837
Baked Or Broiled Perch
(Made With Butter)
40 mg11.3 mg
11838
Baked Or Broiled Perch
(Made With Cooking Spray)
40 mg11.3 mg
11839
Baked Or Broiled Perch
(Made With Margarine)
40 mg11.3 mg
11840
Baked Or Broiled Perch
(Made With Oil)
40 mg11.3 mg
11841
Baked Or Broiled Perch
(Made Without Fat)
40 mg11.3 mg
11842
Baked Or Broiled Pike
(Made With Fat)
40 mg11.3 mg
11843
Baked Or Broiled Pike
(Made Without Fat)
40 mg11.3 mg
11844
Baked Or Broiled Pompano
(Made With Fat)
40 mg11.3 mg
11845
Baked Or Broiled Pompano
(Made Without Fat)
40 mg11.3 mg
11846
Baked Or Broiled Porgy
(Made With Fat)
40 mg11.3 mg
11847
Baked Or Broiled Porgy
(Made Without Fat)
40 mg11.3 mg
11848
Baked Or Broiled Ray
(Made With Fat)
40 mg11.3 mg
11849
Baked Or Broiled Ray
(Made Without Fat)
40 mg11.3 mg
11850
Baked Or Broiled Salmon
(Made With Butter)
40 mg11.3 mg
11851
Baked Or Broiled Salmon
(Made With Cooking Spray)
40 mg11.3 mg
11852
Baked Or Broiled Salmon
(Made With Margarine)
40 mg11.3 mg
11853
Baked Or Broiled Salmon
(Made With Oil)
40 mg11.3 mg
11854
Baked Or Broiled Salmon
(Made Without Fat)
40 mg11.3 mg
11855
Baked Or Broiled Scallops
(Made Without Fat)
40 mg11.3 mg
11856
Baked Or Broiled Sea Bass
(Made With Fat)
40 mg11.3 mg
11857
Baked Or Broiled Sea Bass
(Made Without Fat)
40 mg11.3 mg
11858
Baked Or Broiled Shark
(Made With Fat)
40 mg11.3 mg
11859
Baked Or Broiled Shark
(Made Without Fat)
40 mg11.3 mg
11860
Baked Or Broiled Shrimp
(Made With Butter)
40 mg11.3 mg
11861
Baked Or Broiled Shrimp
(Made With Cooking Spray)
40 mg11.3 mg
11862
Baked Or Broiled Shrimp
(Made Without Fat)
40 mg11.3 mg
11863
Baked Or Broiled Squid
(Made Without Fat)
40 mg11.3 mg
11864
Baked Or Broiled Sturgeon
(Made With Fat)
40 mg11.3 mg
11865
Baked Or Broiled Swordfish
(Made With Fat)
40 mg11.3 mg
11866
Baked Or Broiled Swordfish
(Made Without Fat)
40 mg11.3 mg
11867
Baked Or Broiled Tilapia
(Made With Butter)
40 mg11.3 mg
11868
Baked Or Broiled Tilapia
(Made With Cooking Spray)
40 mg11.3 mg
11869
Baked Or Broiled Tilapia
(Made With Margarine)
40 mg11.3 mg
11870
Baked Or Broiled Tilapia
(Made With Oil)
40 mg11.3 mg
11871
Baked Or Broiled Tilapia
(Made Without Fat)
40 mg11.3 mg
11872
Baked Or Broiled Trout
(Made With Butter)
40 mg11.3 mg
11873
Baked Or Broiled Trout
(Made With Cooking Spray)
40 mg11.3 mg
11874
Baked Or Broiled Trout
(Made With Margarine)
40 mg11.3 mg
11875
Baked Or Broiled Trout
(Made With Oil)
40 mg11.3 mg
11876
Baked Or Broiled Trout
(Made Without Fat)
40 mg11.3 mg
11877
Baked Or Broiled Whiting
(Made With Butter)
40 mg11.3 mg
11878
Baked Or Broiled Whiting
(Made With Cooking Spray)
40 mg11.3 mg
11879
Baked Or Broiled Whiting
(Made With Margarine)
40 mg11.3 mg
11880
Baked Or Broiled Whiting
(Made With Oil)
40 mg11.3 mg
11881
Baked Or Broiled Whiting
(Made Without Fat)
40 mg11.3 mg
11882
Cooked Barracuda
(Unspecified Cooking Method)
40 mg11.3 mg
11883
Cooked Broiler-fryer Wing
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
40 mg11.3 mg
11884
Cooked Cod
(Unspecified Cooking Method)
40 mg11.3 mg
11885
Cooked Croaker
(Unspecified Cooking Method)
40 mg11.3 mg
11886
Cooked Fish
(Unspecified Cooking Method, Unspecified Type)
40 mg11.3 mg
11887
Cooked Fresh Tuna
(Unspecified Cooking Method)
40 mg11.3 mg
11888
Cooked Haddock
(Unspecified Cooking Method)
40 mg11.3 mg
11889
Cooked Halibut
(Unspecified Cooking Method)
40 mg11.3 mg
11890
Cooked Herring
(Unspecified Cooking Method)
40 mg11.3 mg
11891
Cooked Mackerel
(Unspecified Cooking Method)
40 mg11.3 mg
11892
Cooked Ocean Perch
(Unspecified Cooking Method)
40 mg11.3 mg
11893
Cooked Pompano
(Unspecified Cooking Method)
40 mg11.3 mg
11894
Cooked Porgy
(Unspecified Cooking Method)
40 mg11.3 mg
11895
Cooked Ray
(Unspecified Cooking Method)
40 mg11.3 mg
11896
Cooked Salmon
(Unspecified Cooking Method)
40 mg11.3 mg
11897
Cooked Sea Bass
(Unspecified Cooking Method)
40 mg11.3 mg
11898
Cooked Shad Roe
40 mg11.3 mg
11899
Cooked Shark
(Unspecified Cooking Method)
40 mg11.3 mg
11900
Cooked Sturgeon
(Unspecified Cooking Method)
40 mg11.3 mg
11901
Cooked Swordfish
(Unspecified Cooking Method)
40 mg11.3 mg
11902
Cooked Tilapia
(Unspecified Cooking Method)
40 mg11.3 mg
11903
Cooked Trout
(Unspecified Cooking Method)
40 mg11.3 mg
11904
Cream Of Rice Cereals
(With Salt, Cooked With Water)
40 mg11.3 mg
11905
Distilled Vinegar
40 mg11.3 mg
11906
Table Fat
(Not Further Specified)
40 mg11.3 mg
11907
Unheated Cured Ham With Natural Juices
(Meat & Fat, Slice, Bone-In, Pork)
40 mg11.3 mg
11908
Adobo
(With Noodles, Filipino Dish)
30 mg8.5 mg
11909
Adobo
(With Rice, Filipino Dish)
30 mg8.5 mg
11910
Baked Or Broiled Clams
(Made With Fat)
30 mg8.5 mg
11911
Baked Or Broiled Crab
(Made With Fat)
30 mg8.5 mg
11912
Baked Or Broiled Lobster
(Made With Fat)
30 mg8.5 mg
11913
Baked Or Broiled Scallops
(Made With Fat)
30 mg8.5 mg
11914
Baked Or Broiled Shrimp
(Made With Margarine)
30 mg8.5 mg
11915
Baked Or Broiled Shrimp
(Made With Oil)
30 mg8.5 mg
11916
Baked Or Broiled Squid
(Made With Fat)
30 mg8.5 mg
11917
Beef & Rice
(No Sauce, Mixture)
30 mg8.5 mg
11918
Butter-Margarine Blend
(Stick, Salted)
30 mg8.5 mg
11919
Chicken Or Turkey & Rice
(No Sauce Mixture)
30 mg8.5 mg
11920
Cooked Abalone
(Unspecified Cooking Method)
30 mg8.5 mg
11921
Cooked Broiler-fryer Back
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
30 mg8.5 mg
11922
Cooked Chow Fun Rice Noodles
(Made With Fat)
30 mg8.5 mg
11923
Cooked Chow Fun Rice Noodles
(Made Without Fat)
30 mg8.5 mg
11924
Cooked Chow Fun Rice Noodles
(Unspecified If Cooking Fat Added)
30 mg8.5 mg
11925
Cooked Clams
(Unspecified Cooking Method)
30 mg8.5 mg
11926
Cooked Cream Of Wheat
(Unspecified If Regular, Quick, Or Instant, Made Without Fat)
30 mg8.5 mg
11927
Cooked Cream Of Wheat
(Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added)
30 mg8.5 mg
11928
Cooked Rice Noodles
30 mg8.5 mg
11929
Cooked Scallops
(Unspecified Cooking Method)
30 mg8.5 mg
11930
Cooked Snails
(Unspecified Cooking Method)
30 mg8.5 mg
11931
Cooked Turtle
(Terrapin, Unspecified Cooking Method)
30 mg8.5 mg
11932
Cream Of Wheat
(Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat)
30 mg8.5 mg
11933
Cream Of Wheat
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
30 mg8.5 mg
11934
Cream Of Wheat
(Regular Or Quick, Made With Water, Made With Fat)
30 mg8.5 mg
11935
Cream Of Wheat
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
30 mg8.5 mg
11936
Cream Of Wheat Regular Cereals
(With Salt, 10 Minute, Cooked With Water)
30 mg8.5 mg
11937
Cream Of Wheat Regular Cereals
(Without Salt, 10 Minute, Cooked With Water)
30 mg8.5 mg
11938
Fried Pork Chunks
(Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)
30 mg8.5 mg
11939
Ham Or Pork & Rice
(No Sauce Mixture)
30 mg8.5 mg
11940
Raw Turkey Wings
(Retail Parts, Meat & Skin)
30 mg8.5 mg
11941
Cooked Broiler-fryer Breast
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
20 mg5.7 mg
11942
Cooked Broiler-fryer Drumsticks
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
20 mg5.7 mg
11943
Cooked Broiler-fryer Thigh
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
20 mg5.7 mg
11944
Cooked Cream Of Wheat
(Regular, Made With Fat)
20 mg5.7 mg
11945
Cooked Cream Of Wheat
(Regular, Made Without Fat)
20 mg5.7 mg
11946
Cooked Cream Of Wheat
(Regular, Unspecified If Cooking Fat Added)
20 mg5.7 mg
11947
Cooked Mock Chicken Legs
20 mg5.7 mg
11948
Fried Chicken Liver
20 mg5.7 mg
11949
Heated Cured Ham With Natural Juices
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
20 mg5.7 mg
11950
Iced Instant Black Tea
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
20 mg5.7 mg
11951
Iced Instant Black Tea
(Unsweetened, Decaffeinated)
20 mg5.7 mg
11952
Instant Tea
(Unsweetened, Prepared With Water)
20 mg5.7 mg
11953
Oil Or Table Fat
(Not Further Specified)
20 mg5.7 mg
11954
Pork, Turkey, & Beef Sausage
(Reduced Sodium)
20 mg5.7 mg
11955
Tongue Pot Roast
(Lengua Al Caldero, Puerto Rican Style)
20 mg5.7 mg
11956
White Clam Sauce
20 mg5.7 mg
11957
Beef Or Meat Gravy
(Home Recipe)
10 mg2.8 mg
11958
Beef Or Meat Gravy
(Low Sodium)
10 mg2.8 mg
11959
Chicken Kiev
10 mg2.8 mg
11960
Chocolate Frosting
(Prepared With Butter, Creamy, Dry Mix)
10 mg2.8 mg
11961
Congee
(Asian)
10 mg2.8 mg
11962
Congee
(With Meat, Poultry, And/Or Seafood, Asian)
10 mg2.8 mg
11963
Dietetic Syrup
10 mg2.8 mg
11964
Dietetic Topping
10 mg2.8 mg
11965
Iced Instant Black Tea
(Pre-Sweetened With Low Calorie Sweetner)
10 mg2.8 mg
11966
Iced Instant Black Tea
(Unsweetened)
10 mg2.8 mg
11967
Instant Tea
(Lemon, Diet)
10 mg2.8 mg
11968
Lobster With Butter Sauce
(Mixture)
10 mg2.8 mg
11969
Meat Or Poultry Gravy
(Prepared, Low Sodium)
10 mg2.8 mg
11970
Pickled Squid
10 mg2.8 mg
11971
Poultry Gravy
(Low Sodium)
10 mg2.8 mg
11972
Raw Turkey Breast
(With Added Solution, Retail Parts, Meat & Skin)
10 mg2.8 mg
11973
Sugar Free Syrups
10 mg2.8 mg
11974
Sugar Substitute
(Herbal Extract Sweetener, Liquid)
10 mg2.8 mg
11975
Sugar Substitute
(Liquid, Not Further Specified)
10 mg2.8 mg
fig 12. Foods with total sugars (incl. NLEA) 11001 to 11975

Foods In Different Categories With Total Sugars (incl. NLEA)

The food categories below have foods that contain total sugars (incl. NLEA).

Select a category to show a ranked list of all the foods in that category with total sugars (incl. NLEA).

Food CategoriesNumber of foods
in category
Alcoholic Beverages100
American Indian/Alaska Native Foods44
Baby Foods745
Baked Products800
Beef Products18
Beverages580
Breakfast Cereals573
Candy, Sweets or Lollies433
Cereal Grains and Pasta365
Dairy and Egg Products759
Desserts460
Dressings and Condiments136
Fast Foods930
Fats and Oils23
Finfish and Shellfish Products341
Fruits and Berries501
Legumes and Legume Products488
Meals, Entrees, and Side Dishes1820
Nuts and Seeds168
Pork Products106
Poultry Products204
Restaurant Foods97
Sauces and Gravies173
Sausages and Luncheon Meats160
Snacks425
Soups, Broths, and Stews354
Spices and Herbs88
Vegetables and Vegetable Products1825
fig 13. Food categories with foods that contain Total Sugars (incl. NLEA)

Healthy wishes from us at,