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Top 100 Fruits and Berries With Total Sugars (incl. NLEA) - Care Omnia Nutrition
Below we list 100 Fruits and Berries with total sugars (incl. NLEA). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total sugars (incl. NLEA) or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fruits and Berries With Total Sugars (incl. NLEA)
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Total Sugars (incl. NLEA)
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Total Sugars (incl. NLEA) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Low Moisture, Dehydrated, Sulfured) | 81.1 g | 23 g |
| 2 | 80.1 g | 22.7 g | |
| 3 | 78.8 g | 22.3 g | |
| 4 | (Light Or Dark) | 76.8 g | 21.8 g |
| 5 | 74.9 g | 21.2 g | |
| 6 | 72.9 g | 20.7 g | |
| 7 | Two foods with the same rank/nutrient values | 72.6 g | 20.6 g |
(Sweetened, Includes USDA Food Distr. Program) | |||
| 8 | (Not Further Specified But Assume Uncooked) | 72.6 g | 20.6 g |
| 9 | 72.3 g | 20.5 g | |
| 10 | Two foods with the same rank/nutrient values | 71.6 g | 20.3 g |
| 11 | 67.6 g | 19.2 g | |
| 12 | Two foods with the same rank/nutrient values | 67.5 g | 19.1 g |
(Sweetened) | |||
| 13 | Two foods with the same rank/nutrient values | 67.2 g | 19.1 g |
(Sweetened, Includes USDA Food Distr. Program) | |||
| 14 | 66.5 g | 18.9 g | |
| 15 | Three foods with the same rank/nutrient values | 66.3 g | 18.8 g |
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | |||
(Sweetened) | |||
| 16 | Two foods with the same rank/nutrient values | 66.1 g | 18.7 g |
(Lychee) | |||
| 17 | (Seedless) | 65.7 g | 18.6 g |
| 18 | Two foods with the same rank/nutrient values | 65.2 g | 18.5 g |
(Seedless, Includes USDA Food Distr. Program) | |||
| 19 | (Used For Milk Beverages) | 65 g | 18.4 g |
| 20 | Two foods with the same rank/nutrient values | 63.4 g | 18 g |
Fruits and Berries Ranked 21 - 40 With Total Sugars (incl. NLEA)
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| Rank | Fruits and Berries with Total Sugars (incl. NLEA) | per 100g | per Oz |
|---|---|---|---|
| 21 | 63.1 g | 17.9 g | |
| 22 | Two foods with the same rank/nutrient values | 62.3 g | 17.7 g |
| 23 | Three foods with the same rank/nutrient values | 62.2 g | 17.6 g |
(Sulfured) | |||
| 24 | 61.3 g | 17.4 g | |
| 25 | (100% Maple) | 60.5 g | 17.1 g |
| 26 | (All Flavors) | 60 g | 17 g |
| 27 | Two foods with the same rank/nutrient values | 57.2 g | 16.2 g |
(Sulfured) | |||
| 28 | Two foods with the same rank/nutrient values | 57 g | 16.2 g |
(Light) | |||
| 29 | Two foods with the same rank/nutrient values | 53.4 g | 15.1 g |
(Sulfured) | |||
| 30 | 53 g | 15 g | |
| 31 | (Drained, Heavy Syrup) | 52.2 g | 14.8 g |
| 32 | (All Flavors) | 51.2 g | 14.5 g |
| 33 | 49.4 g | 14 g | |
| 34 | Two foods with the same rank/nutrient values | 48.5 g | 13.7 g |
(Regular) | |||
(All Flavors) | |||
| 35 | 48 g | 13.6 g | |
| 36 | Two foods with the same rank/nutrient values | 47.9 g | 13.6 g |
| 37 | Two foods with the same rank/nutrient values | 47.3 g | 13.4 g |
(Dehydrated) | |||
(Dehydrated) | |||
| 38 | 46.8 g | 13.3 g | |
| 39 | (Fudge Type) | 46.1 g | 13.1 g |
| 40 | 45.7 g | 13 g | |
Fruits and Berries Ranked 41 - 60 With Total Sugars (incl. NLEA)
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| Rank | Fruits and Berries with Total Sugars (incl. NLEA) | per 100g | per Oz |
|---|---|---|---|
| 41 | 45.6 g | 12.9 g | |
| 42 | ("Pulpitas", Sweetened) | 44.9 g | 12.7 g |
| 43 | Four foods with the same rank/nutrient values | 42 g | 11.9 g |
(Sweetened With Fruit Juice Concentrates, All Flavors) | |||
(Not Further Specified) | |||
(Not Further Specified) | |||
| 44 | Two foods with the same rank/nutrient values | 41.7 g | 11.8 g |
(Sulfured) | |||
| 45 | 39 g | 11.1 g | |
| 46 | Four foods with the same rank/nutrient values | 38.8 g | 11 g |
(Drained) | |||
| 47 | Two foods with the same rank/nutrient values | 38.1 g | 10.8 g |
(Prunes) | |||
| 48 | 37.8 g | 10.7 g | |
| 49 | (Wet) | 36.7 g | 10.4 g |
| 50 | 36.2 g | 10.3 g | |
| 51 | Two foods with the same rank/nutrient values | 35.3 g | 10 g |
(All Flavors) | |||
| 52 | Two foods with the same rank/nutrient values | 35.2 g | 10 g |
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | |||
(With Sugar) | |||
| 53 | 35.1 g | 9.9 g | |
| 54 | 33.9 g | 9.6 g | |
| 55 | Two foods with the same rank/nutrient values | 33 g | 9.4 g |
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | |||
(With Sugar) | |||
| 56 | (Reduced Calorie) | 32.8 g | 9.3 g |
| 57 | (Jellied & Canned) | 32.2 g | 9.1 g |
| 58 | 31.9 g | 9 g | |
| 59 | Two foods with the same rank/nutrient values | 31.8 g | 9 g |
(Sweetened) | |||
| 60 | (Unspecified If Raw, Cooked Or Canned) | 31.8 g | 9 g |
Fruits and Berries Ranked 61 - 67 With Total Sugars (incl. NLEA)
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| Rank | Fruits and Berries with Total Sugars (incl. NLEA) | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 31.5 g | 8.9 g |
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | |||
(With Sugar) | |||
| 62 | 31.4 g | 8.9 g | |
| 63 | (Whole, Canned) | 31.3 g | 8.9 g |
| 64 | Two foods with the same rank/nutrient values | 29.6 g | 8.4 g |
| 65 | Two foods with the same rank/nutrient values | 29.4 g | 8.3 g |
(Low Sugar, All Flavors) | |||
(All Flavors, Reduced Sugar) | |||
| 66 | 29.1 g | 8.2 g | |
| 67 | 28.3 g | 8 g | |
Foods With Total Sugars (incl. NLEA) In Other Food Categories
The food categories below have foods that contain total sugars (incl. NLEA).
Select a category to show a ranked list of all the foods in that category with total sugars (incl. NLEA).
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