Top 100 Nuts and Seeds With Total Sugars (incl. NLEA) - Care Omnia Nutrition
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Below we list 100 Nuts and Seeds with total sugars (incl. NLEA). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total sugars (incl. NLEA) or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 100 Nuts and Seeds With Total Sugars (incl. NLEA)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Total Sugars (incl. NLEA)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 Two foods with same rank. ⇵ 36.8 g 10.4 g (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) (Sweetened) | |||
4 Two foods with same rank. ⇵ 36.5 g 10.3 g (With Dried Fruit & Seeds) (Not Further Specified) | |||
5 Two foods with same rank. ⇵ 36.2 g 10.3 g (Marzipan Paste) (Nuts) | |||
17 Two foods with same rank. ⇵ 10.6 g 3 g (Roasted, Nuts) | |||
18 Five foods with same rank. ⇵ 10.5 g 3 g (Low Sodium) (Vitamin & Mineral Fortified) (With Salt Added, Includes USDA Food Distr. Program, Seeds) (Without Salt, Seeds) | |||
20 Two foods with same rank. ⇵ 9.1 g 2.6 g (With Salt Added, Plain, Nuts) | |||
Figure 1. Nuts and Seeds with total sugars (incl. NLEA) rank 1 to 20
Nuts and Seeds Ranked 21 - 40 With Total Sugars (incl. NLEA)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Three foods with same rank. ⇵ 7.7 g 2.2 g (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) (Not Further Specified) | |||
29 Three foods with same rank. ⇵ 6.3 g 1.8 g | |||
30 Two foods with same rank. ⇵ 6.2 g 1.8 g (Raw, Nuts) | |||
34 Eight foods with same rank. ⇵ 5 g 1.4 g (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) (Not Further Specified) (Oil Roasted, With Salt Added, Nuts) (Oil Roasted, Without Salt Added, Nuts) (Salted) (Without Salt) | |||
35 Two foods with same rank. ⇵ 5 g 1.4 g (Dry Roasted, With Peanuts) (Without Salt) | |||
36 Three foods with same rank. ⇵ 4.9 g 1.4 g | |||
39 Six foods with same rank. ⇵ 4.9 g 1.4 g (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) (Not Further Specified) (Salted) (Without Salt) (Without Salt) | |||
Figure 2. Nuts and Seeds with total sugars (incl. NLEA) rank 21 to 40
Nuts and Seeds Ranked 41 - 60 With Total Sugars (incl. NLEA)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 4.8 g 1.4 g (With Peanuts) | |||
50 Two foods with same rank. ⇵ 4.6 g 1.3 g (Raw, Nuts) (With Peanuts, Unsalted) | |||
51 Five foods with same rank. ⇵ 4.6 g 1.3 g (Oil Roasted, Lightly Salted, Nuts) (Oil Roasted, With Salt Added, Nuts) (Oil Roasted, Without Salt Added, Nuts) (With Peanuts, Lightly Salted) | |||
52 Three foods with same rank. ⇵ 4.5 g 1.3 g | |||
57 Two foods with same rank. ⇵ 4.4 g 1.2 g (Without Peanuts) | |||
58 Two foods with same rank. ⇵ 4.4 g 1.2 g (Nuts) | |||
59 Two foods with same rank. ⇵ 4.3 g 1.2 g (Hazelnuts) (Nuts) | |||
Figure 3. Nuts and Seeds with total sugars (incl. NLEA) rank 41 to 60
Foods With Total Sugars (incl. NLEA) In Other Food Categories
The food categories below have foods that contain total sugars (incl. NLEA).
Select a category to show a ranked list of all the foods in that category with total sugars (incl. NLEA).