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Nutritional Profile of Honey Roasted Peanuts - Care Omnia Nutrition

We got 39 nutritional values in our nutrition profile for Honey Roasted Peanuts.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Honey Roasted Peanuts

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Honey Roasted Peanuts

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Honey Roasted Peanuts

30%
45.2%
20.7%
1.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Honey Roasted Peanuts

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Honey Roasted Peanuts

7%
23.5%
9.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Honey Roasted Peanuts

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Honey Roasted Peanuts

In food category: Nuts and Seeds

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
30 g
8.5 g
60
821
Fiber, total dietary
7.1 g
2 g
42
177
Sugars (Total incl. NLEA)
16.1 g
4.6 g
16
640
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
23.5 g
6.7 g
62
164
Fatty Acids, total polyunsaturated
9.5 g
2.7 g
86
257
Fatty Acids, total saturated
7 g
2 g
67
575
Total Lipid (Fat)
45.2 g
12.8 g
87
177
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
14 mg
4 mg
72
1136
Palmitic Acid (16:0)
3.7 g
1 g
77
621
Stearic Acid (18:0)
1.1 g
317.5 mg
85
668
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
47 mg
13.3 mg
7
165
Oleic Acid (18:1)
22.9 g
6.5 g
60
156
Palmitoleic Acid (16:1)
37 mg
10.5 mg
69
946
Paullinic Acid (20:1)
545 mg
154.5 mg
16
117
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
14 mg
4 mg
9
280
Linoleic Acid (18:2 n-6)
9.3 g
2.6 g
79
237
Linolenic Acid (18:3)
174 mg
49.3 mg
62
782
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
20.7 g
5.9 g
36
340
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
82 µg
23.2 µg
40
373
Folate, food
82 µg
23.2 µg
39
207
Folate, total
82 µg
23.2 µg
40
301
Niacin
12.2 mg
3.5 mg
14
129
Riboflavin
170 µg
48.2 µg
76
641
Thiamin
129 µg
36.6 µg
105
755
Vitamin B6
396 µg
112.3 µg
61
585
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
4.5 mg
1.3 mg
60
252
Phylloquinone
3.5 µg
1 µg
37
890
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
49 mg
13.9 mg
76
498
Copper, Cu
365 µg
103.5 µg
122
489
Iron, Fe
1.4 mg
382.7 µg
131
786
Magnesium, Mg
151 mg
42.8 mg
78
171
Phosphorus, P
309 mg
87.6 mg
90
355
Potassium, K
539 mg
152.8 mg
89
362
Selenium, Se
8 µg
2.3 µg
52
613
Sodium, Na
349 mg
98.9 mg
33
800
Zinc, Zn
2.4 mg
669 µg
94
677
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
54.9 mg
15.6 mg
27
610
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.5 g
436.6 mg
128
2650
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
572 kcal
162.2 kcal
61
121
Figure 3. Nutritional profile of honey roasted peanuts with 39 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Brand - Happy Belly Peanut, Honey Roasted, 42 Ounce

Amazon Brand - Happy Belly Peanut, Honey Roasted, 42 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • One 42-ounce stand-up, resealable bag.
  • Packaging might vary
  • These rich, roasted nuts are enhanced with a salty-sweet flavor combination.
  • Happy Belly Honey Roasted Peanuts are coated in real honey and sprinkled with sea salt.
  • An Amazon brand

Common Serving Sizes Of Honey Roasted Peanuts

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Nut1.0 g0.04 oz
1 Package50.0 g1.8 oz
1 Cup146.0 g5.1 oz
Figure 4. Common serving sizes of honey roasted peanuts

8 Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

Similar Nuts and Seeds 1 - 8

Click on a food to explore all of the nutrients it contains.

Dry Roasted PeanutsNo of
Nutrients
(Lightly Salted)
38
PeanutsNo of
Nutrients
36
38
(Without Salt)
38
(Not Further Specified)
38
40
(Without Salt)
41
Unroasted PeanutsNo of
Nutrients
36
Figure 5. Similar nuts and seeds 1 to 8.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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