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Nutritional Profile of Pancake Syrup (Not Further Specified)

Image of Pancake Syrup (Not Further Specified)
Pancake Syrup

We got 24 nutritional values in our nutrition profile for Pancake Syrup (Not Further Specified).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pancake Syrup (Not Further Specified)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pancake Syrup (Not Further Specified)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pancake Syrup (Not Further Specified)

69.6%
0.1%
30.1%
Carbs
Fats
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pancake Syrup (Not Further Specified)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pancake Syrup (Not Further Specified)

In food category: Fruits and Berries

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
69.6 g
19.7 g
34
289
Sugars (Total incl. NLEA)
42 g
11.9 g
43
245
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
32 mg
9.1 mg
125
2809
Fatty Acids, total polyunsaturated
50 mg
14.2 mg
136
2465
Fatty Acids, total saturated
18 mg
5.1 mg
125
2789
Total Lipid (Fat)
100 mg
28.3 mg
117
1761
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
18 mg
5.1 mg
100
2258
Stearic Acid (18:0)
2 mg
0.6 mg
69
1689
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
32 mg
9.1 mg
119
2780
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
50 mg
14.2 mg
108
2344
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
3 µg
0.9 µg
286
2522
Riboflavin
17 µg
4.8 µg
103
794
Thiamin
5 µg
1.4 µg
99
879
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
66
556
Copper, Cu
45 µg
12.8 µg
139
804
Iron, Fe
70 µg
19.8 µg
126
930
Magnesium, Mg
2 mg
567 µg
68
404
Phosphorus, P
10 mg
2.8 mg
71
669
Potassium, K
6 mg
1.7 mg
250
897
Selenium, Se
0.4 µg
0.1 µg
25
694
Sodium, Na
61 mg
17.3 mg
25
1088
Zinc, Zn
230 µg
65.2 µg
44
905
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
30.1 g
8.5 g
298
1952
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
265 kcal
75.1 kcal
38
423
Figure 2. Nutritional profile of pancake syrup (not further specified) with 24 nutrient values.

Foods Available Online

We searched Amazon for "Pancake Syrup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pancake Syrup (Not Further Specified)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon20.0 g0.7 oz
1 Single Serving Container60.0 g2.1 oz
1 Cup320.0 g11.3 oz
Figure 3. Common serving sizes of pancake syrup (not further specified)

3 Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

Similar Fruits and Berries 1 - 3

Click on a food to explore all of the nutrients it contains.

Cane & Corn Pancake SyrupNo of
Nutrients
13
Maple & Corn And/Or Cane Pancake Syrup BlendsNo of
Nutrients
24
Pancake SyrupNo of
Nutrients
(Reduced Calorie)
18
Figure 4. Similar fruits and berries 1 to 3.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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