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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Canned Maraschino Cherries (Drained)

We got 39 nutritional values in our nutrition profile for Canned Maraschino Cherries (Drained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks notably well (Top 25) for one nutrient:

  • Calcium, Ca (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.

With the highest ranking of them being

  • Fiber, total dietary (Carbohydrates)
  • Sugars (Total incl. NLEA) (Carbohydrates)
  • KJ (Energy) (Other)
  • Selenium, Se (Minerals)

You can find these and more nutrient rankings below.


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Nutrient Content Of Canned Maraschino Cherries (Drained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Maraschino Cherries (Drained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Maraschino Cherries (Drained)

42%
0.2%
0.2%
57.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Canned Maraschino Cherries (Drained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Maraschino Cherries (Drained)

In food category: Fruits and Berries

Nutrients (39)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
39 mg
11.1 mg
105
2768
210 mg
59.5 mg
104
1745
Saturated Fats (3)
1 mg
0.3 mg
35
1149
29 mg
8.2 mg
89
2247
10 mg
2.8 mg
61
1681
Monounsaturated Fats (2)
49 mg
13.9 mg
104
2763
Polyunsaturated Fats (2)
28 mg
7.9 mg
129
2366
27 mg
7.7 mg
77
929
Protein (1)
220 mg
62.4 mg
162
1604
Water-soluble Vitamins (3)
4 µg
1.1 µg
285
2521
54 µg
15.3 µg
114
1131
5 µg
1.4 µg
159
976
Fat-soluble Vitamins (6)
50 µg
14.2 µg
97
639
27 µg
7.7 µg
135
1139
59 µg
16.7 µg
56
975
1.5 µg
0.4 µg
85
910
45 IU
12.8 IU
145
993
2 µg
0.6 µg
84
711
Minerals (10)
54 mg
15.3 mg
23
493
143 µg
40.5 µg
64
706
430 µg
121.9 µg
90
883
4 mg
1.1 mg
66
402
12 µg
3.4 µg
152
1018
3 mg
850.5 µg
83
683
21 mg
6 mg
245
882
0.2 µg
0.1 µg
27
697
4 mg
1.1 mg
61
1155
260 µg
73.7 µg
41
902
Other Micronutrients (1)
4.3 mg
1.2 mg
80
1113
Water (1)
57.3 g
16.2 g
272
1431
Other (3)
340 mg
96.4 mg
80
640
165 kcal
46.8 kcal
69
523
690 kj
195.6 kj
27
501
Figure 1. Nutritional profile of canned maraschino cherries (drained) with 39 nutrient values.

Foods Available Online

We made a search on Amazon for "Maraschino Cherries" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Maraschino Cherries (Drained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cherry (NLEA Serving)5.0 g0.2 oz

Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

FoodNutrients
Maraschino Cherries (1)
List of similar fruits and berries.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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