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Nutritional Profile of Canned Maraschino Cherries (Drained)

We got 39 nutritional values in our nutrition profile for Canned Maraschino Cherries (Drained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Maraschino Cherries (Drained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Maraschino Cherries (Drained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Maraschino Cherries (Drained)

42%
0.2%
0.2%
57.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Maraschino Cherries (Drained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Maraschino Cherries (Drained)

In food category: Fruits and Berries

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
42 g
11.9 g
64
613
Fiber, total dietary
3.2 g
907.2 mg
48
218
Sugars (Total incl. NLEA)
38.8 g
11 g
46
271
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
49 mg
13.9 mg
108
2792
Fatty Acids, total polyunsaturated
55 mg
15.6 mg
131
2460
Fatty Acids, total saturated
39 mg
11.1 mg
105
2768
Total Lipid (Fat)
210 mg
59.5 mg
104
1745
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
35
1149
Palmitic Acid (16:0)
29 mg
8.2 mg
89
2247
Stearic Acid (18:0)
10 mg
2.8 mg
61
1681
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
49 mg
13.9 mg
104
2763
Palmitoleic Acid (16:1)
1 mg
0.3 mg
47
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
28 mg
7.9 mg
129
2366
Linolenic Acid (18:3)
27 mg
7.7 mg
77
929
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
220 mg
62.4 mg
162
1604
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
4 µg
1.1 µg
285
2521
Pantothenic Acid
54 µg
15.3 µg
114
1131
Vitamin B6
5 µg
1.4 µg
159
976
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
50 µg
14.2 µg
97
639
beta-Carotene
27 µg
7.7 µg
135
1139
Lutein + Zeaxanthin
59 µg
16.7 µg
56
975
Phylloquinone
1.5 µg
0.4 µg
85
910
Vitamin A, IU
45 IU
12.8 IU
145
993
Vitamin A, RAE
2 µg
0.6 µg
84
711
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
54 mg
15.3 mg
23
493
Copper, Cu
143 µg
40.5 µg
64
706
Iron, Fe
430 µg
121.9 µg
90
883
Magnesium, Mg
4 mg
1.1 mg
66
402
Manganese, Mn
12 µg
3.4 µg
152
1018
Phosphorus, P
3 mg
850.5 µg
83
683
Potassium, K
21 mg
6 mg
245
882
Selenium, Se
0.2 µg
0.1 µg
27
697
Sodium, Na
4 mg
1.1 mg
61
1155
Zinc, Zn
260 µg
73.7 µg
41
902
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
4.3 mg
1.2 mg
80
1113
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
57.3 g
16.2 g
272
1431
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
340 mg
96.4 mg
80
640
Kcal (Energy)
165 kcal
46.8 kcal
69
523
KJ (Energy)
690 kj
195.6 kj
27
501
Figure 2. Nutritional profile of canned maraschino cherries (drained) with 39 nutrient values.

Foods Available Online

We searched Amazon for "Maraschino Cherries" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Maraschino Cherries (Drained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cherry (NLEA Serving)5.0 g0.2 oz
Figure 3. Common serving sizes of canned maraschino cherries (drained)

1 Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

Similar Fruits and Berries 1 - 1

Click on the food to explore all the other nutrients it contains.

Maraschino CherriesNo of
Nutrients
34
Figure 4. One similar fruits and berries.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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