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Nutritional Profile of Pickled Apple - Care Omnia Nutrition

We got 40 nutritional values in our nutrition profile for Pickled Apple.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks well (Top 50) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pickled Apple

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pickled Apple

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pickled Apple

32.1%
0.1%
0.2%
66.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pickled Apple

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pickled Apple

In food category: Fruits and Berries

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
32.1 g
9.1 g
87
778
Fiber, total dietary
1.6 g
453.6 mg
69
240
Sugars (Total incl. NLEA)
29.6 g
8.4 g
64
380
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5 mg
1.4 mg
152
2836
Fatty Acids, total polyunsaturated
35 mg
9.9 mg
151
2480
Fatty Acids, total saturated
19 mg
5.4 mg
124
2788
Total Lipid (Fat)
120 mg
34 mg
115
1759
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
35
1149
Palmitic Acid (16:0)
16 mg
4.5 mg
102
2260
Stearic Acid (18:0)
2 mg
0.6 mg
69
1689
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
5 mg
1.4 mg
145
2807
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
29 mg
8.2 mg
128
2365
Linolenic Acid (18:3)
6 mg
1.7 mg
97
950
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
180 mg
51 mg
167
1609
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
43
453
Folate, food
2 µg
0.6 µg
45
287
Folate, total
2 µg
0.6 µg
45
393
Niacin
62 µg
17.6 µg
271
2467
Riboflavin
22 µg
6.2 µg
98
789
Thiamin
11 µg
3.1 µg
93
873
Vitamin B6
28 µg
7.9 µg
140
953
Vitamin C
3 mg
850.5 µg
181
593
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
120 µg
34 µg
90
632
beta-Carotene
17 µg
4.8 µg
145
1149
beta-Cryptoxanthin
7 µg
2 µg
74
178
Lutein + Zeaxanthin
19 µg
5.4 µg
92
1015
Phylloquinone
1.5 µg
0.4 µg
85
910
Vitamin A, RAE
2 µg
0.6 µg
84
711
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
63
552
Copper, Cu
21 µg
6 µg
161
828
Iron, Fe
130 µg
36.9 µg
120
920
Magnesium, Mg
4 mg
1.1 mg
66
402
Phosphorus, P
9 mg
2.6 mg
75
673
Potassium, K
87 mg
24.7 mg
200
813
Selenium, Se
0.2 µg
0.1 µg
27
697
Sodium, Na
2 mg
567 µg
63
1157
Zinc, Zn
40 µg
11.3 µg
63
929
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
2.3 mg
652 µg
98
1133
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
66.5 g
18.9 g
242
1134
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
126 kcal
35.7 kcal
89
562
Figure 2. Nutritional profile of pickled apple with 40 nutrient values.

Foods Available Online

We searched Amazon for "Apple" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pickled Apple

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Slice19.0 g0.7 oz
1 Apple29.0 g1.0 oz
1 Cup, Whole142.0 g5.0 oz
1 Cup, Sliced154.0 g5.4 oz
Figure 3. Common serving sizes of pickled apple

64 Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

Similar Fruits and Berries 1 - 50

Click on a food to explore all of the nutrients it contains.

AppleNo of
Nutrients
(Unspecified If Sweetener Added)
50
(Unsweetened)
39
(With Sugar)
40
50
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
36
(Unsweetened)
36
(With Sugar)
36
39
51
39
35
Apple RingsNo of
Nutrients
44
Apple SaladNo of
Nutrients
(With Dressing)
48
ApplesNo of
Nutrients
(Without Skin)
47
(Sliced, Drained, Sweetened)
62
(Unsweetened, USDA Food Distr. Program Included)
57
(Without Skin)
65
(Fuji, With Skin, USDA Food Distr. Program Included)
42
(Gala, With Skin, USDA Food Distr. Program Included)
42
(Golden Delicious, With Skin)
60
(Granny Smith, With Skin, USDA Food Distr. Program Included)
43
(Red Delicious, With Skin, USDA Food Distr. Program Included)
60
(With Skin, USDA Food Distr. Program Included)
69
(Without Skin)
61
(Low Moisture, Dehydrated, Sulfured)
53
(With Added Sugar, Sulfured)
51
(Without Added Sugar, Sulfured)
59
(Low Moisture, Dehydrated, Sulfured)
65
59
(Unsweetened, USDA Food Distr. Program Included)
58
ApplesauceNo of
Nutrients
(Stewed Apples, Sweetened With Low Calorie Sweetener)
39
(Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
40
(With Other Fruits)
40
(With Sugar, Stewed Apples)
40
(With Added Ascorbic Acid, Unsweetened)
65
(With Salt, Sweetened)
57
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
68
(Without Salt, Sweetened)
68
(Stewed Apples)
39
CrabapplesNo of
Nutrients
50
Custard-AppleNo of
Nutrients
(Bullock's-Heart)
26
Mammy-AppleNo of
Nutrients
38
PineappleNo of
Nutrients
(Drained, Juice Pack)
41
(Extra Heavy Syrup Pack, Solids & Liquids)
55
(Heavy Syrup Pack, Solids & Liquids)
64
(Juice Pack, Solids & Liquids)
65
(Light Syrup Pack, Solids & Liquids)
61
(Water Pack, Solids & Liquids)
61
38
38
Figure 4. Similar fruits and berries 1 to 50.

Similar Fruits and Berries 51 - 64

Click on a food to explore all of the nutrients it contains.

PineappleNo of
Nutrients
38
39
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
39
(Unsweetened, Waterpack)
38
38
38
38
(All Varieties)
67
(Extra Sweet Variety)
39
(Traditional Varieties)
34
Pineapple ChunksNo of
Nutrients
61
Pineapple Salad With DressingNo of
Nutrients
46
Rose-ApplesNo of
Nutrients
21
Sugar-ApplesNo of
Nutrients
37
Figure 5. Similar fruits and berries 51 to 64.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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