We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Heated & Canned Apples (Sliced, Drained, Sweetened)

We got 62 nutritional values in our nutrition profile for Heated & Canned Apples (Sliced, Drained, Sweetened).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Heated & Canned Apples (Sliced, Drained, Sweetened)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Heated & Canned Apples (Sliced, Drained, Sweetened)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Heated & Canned Apples (Sliced, Drained, Sweetened)

16.8%
0.4%
0.2%
82.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Heated & Canned Apples (Sliced, Drained, Sweetened)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Heated & Canned Apples (Sliced, Drained, Sweetened)

In food category: Fruits and Berries

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
16.8 g
4.8 g
207
1266
Fiber, total dietary
2 g
567 mg
64
235
Sugars (Total incl. NLEA)
14.8 g
4.2 g
155
668
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
17 mg
4.8 mg
140
2824
Fatty Acids, total polyunsaturated
126 mg
35.7 mg
82
2389
Fatty Acids, total saturated
70 mg
19.8 mg
77
2737
Total Lipid (Fat)
430 mg
121.9 mg
82
1709
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
1 mg
0.3 mg
24
709
Myristic Acid (14:0)
2 mg
0.6 mg
34
1148
Palmitic Acid (16:0)
58 mg
16.4 mg
66
2218
Stearic Acid (18:0)
9 mg
2.6 mg
62
1682
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
16 mg
4.5 mg
134
2796
Palmitoleic Acid (16:1)
1 mg
0.3 mg
47
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
104 mg
29.5 mg
74
2290
Linolenic Acid (18:3)
22 mg
6.2 mg
82
934
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
7 mg
2 mg
67
954
Arginine
6 mg
1.7 mg
63
978
Aspartic Acid
32 mg
9.1 mg
100
1014
Cystine
2 mg
0.6 mg
31
494
Glutamic Acid
19 mg
5.4 mg
95
1115
Glycine
7 mg
2 mg
61
996
Histidine
3 mg
0.9 mg
39
1005
Isoleucine
7 mg
2 mg
54
1014
Leucine
11 mg
3.1 mg
68
1017
Lysine
11 mg
3.1 mg
68
982
Methionine
2 mg
0.6 mg
33
948
Phenylalanine
5 mg
1.4 mg
56
1037
Proline
6 mg
1.7 mg
75
1059
Serine
7 mg
2 mg
64
1059
Threonine
7 mg
2 mg
52
1005
Tryptophan
2 mg
0.6 mg
27
463
Tyrosine
3 mg
0.9 mg
43
1034
Valine
8 mg
2.3 mg
59
1036
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
180 mg
51 mg
167
1609
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
81 µg
23 µg
262
2448
Pantothenic Acid
32 µg
9.1 µg
128
1153
Riboflavin
10 µg
2.8 µg
110
801
Thiamin
9 µg
2.6 µg
95
875
Vitamin B6
44 µg
12.5 µg
124
937
Vitamin C
200 µg
56.7 µg
207
621
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
210 µg
59.5 µg
81
622
beta-Carotene
24 µg
6.8 µg
138
1142
beta-Cryptoxanthin
18 µg
5.1 µg
65
167
Lutein + Zeaxanthin
18 µg
5.1 µg
93
1016
Phylloquinone
0.6 µg
0.2 µg
94
919
Vitamin A, IU
56 IU
15.9 IU
137
982
Vitamin A, RAE
3 µg
0.9 µg
83
710
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
4 mg
1.1 mg
68
559
Copper, Cu
51 µg
14.5 µg
133
798
Iron, Fe
240 µg
68 µg
109
905
Magnesium, Mg
3 mg
850.5 µg
67
403
Manganese, Mn
165 µg
46.8 µg
64
865
Phosphorus, P
6 mg
1.7 mg
80
678
Potassium, K
70 mg
19.8 mg
212
831
Selenium, Se
0.3 µg
0.1 µg
26
696
Sodium, Na
3 mg
850.5 µg
62
1156
Zinc, Zn
50 µg
14.2 µg
62
927
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
3.2 mg
907.2 µg
91
1124
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
82.3 g
23.3 g
125
587
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
270 mg
76.5 mg
89
651
Kcal (Energy)
67 kcal
19 kcal
137
622
KJ (Energy)
280 kj
79.4 kj
94
893
Figure 2. Nutritional profile of heated & canned apples (sliced, drained, sweetened) with 62 nutrient values.

Foods Available Online

We searched Amazon for "Apples" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Heated & Canned Apples (Sliced, Drained, Sweetened)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup Slices204.0 g7.2 oz
Figure 3. Common serving sizes of heated & canned apples (sliced, drained, sweetened)

28 Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

Similar Fruits and Berries 1 - 28

Click on a food to explore all of the nutrients it contains.

ApplesNo of
Nutrients
(Without Skin)
47
(Unsweetened, USDA Food Distr. Program Included)
57
(Without Skin)
65
(Fuji, With Skin, USDA Food Distr. Program Included)
42
(Gala, With Skin, USDA Food Distr. Program Included)
42
(Golden Delicious, With Skin)
60
(Granny Smith, With Skin, USDA Food Distr. Program Included)
43
(Red Delicious, With Skin, USDA Food Distr. Program Included)
60
(With Skin, USDA Food Distr. Program Included)
69
(Without Skin)
61
(Low Moisture, Dehydrated, Sulfured)
53
(With Added Sugar, Sulfured)
51
(Without Added Sugar, Sulfured)
59
(Low Moisture, Dehydrated, Sulfured)
65
59
(Unsweetened, USDA Food Distr. Program Included)
58
ApplesauceNo of
Nutrients
(Stewed Apples, Sweetened With Low Calorie Sweetener)
39
(Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
40
(With Other Fruits)
40
(With Sugar, Stewed Apples)
40
(With Added Ascorbic Acid, Unsweetened)
65
(With Salt, Sweetened)
57
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
68
(Without Salt, Sweetened)
68
(Stewed Apples)
39
CrabapplesNo of
Nutrients
50
Rose-ApplesNo of
Nutrients
21
Sugar-ApplesNo of
Nutrients
37
Figure 4. Similar fruits and berries 1 to 28.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,