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Nutritional Profile Of Canned Applesauce (With Salt, Sweetened)

We got 57 nutritional values in our nutrition profile for Canned Applesauce (With Salt, Sweetened).

Nutrient Content Of Canned Applesauce (With Salt, Sweetened)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canned Applesauce (With Salt, Sweetened)

In food category: Fruits and Fruit Juices

Nutrients (57)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
19.91 g
5.64 g
195
2633
1.2 g
340.19 mg
68
235
Fatty Acids (4)
180 mg
51.03 mg
122
2824
Saturated Fats (4)
1 mg
0.28 mg
29
769
1 mg
0.28 mg
43
1292
25 mg
7.09 mg
112
4141
4 mg
1.13 mg
80
2703
Monounsaturated Fats (1)
7 mg
1.98 mg
156
5718
Polyunsaturated Fats (2)
45 mg
12.76 mg
126
3865
9 mg
2.55 mg
97
1029
Amino Acids (18)
7 mg
1.98 mg
68
1738
6 mg
1.7 mg
66
1872
32 mg
9.07 mg
105
2254
2 mg
0.57 mg
31
495
19 mg
5.39 mg
99
2962
7 mg
1.98 mg
64
1648
3 mg
0.85 mg
39
1202
7 mg
1.98 mg
55
1485
11 mg
3.12 mg
68
2149
11 mg
3.12 mg
68
2114
2 mg
0.57 mg
33
954
5 mg
1.42 mg
57
1364
6 mg
1.7 mg
78
1578
7 mg
1.98 mg
65
1377
7 mg
1.98 mg
53
1420
2 mg
0.57 mg
27
463
3 mg
0.85 mg
43
1222
8 mg
2.27 mg
61
1614
Protein (1)
180 mg
51.03 mg
180
3043
Water-soluble Vitamins (9)
1 ug
0.28 ug
45
459
1 ug
0.28 ug
47
289
1 ug
0.28 ug
47
384
188 ug
53.3 ug
245
5299
52 ug
14.74 ug
134
1410
28 ug
7.94 ug
100
849
13 ug
3.69 ug
97
916
26 ug
7.37 ug
152
997
1.7 mg
481.94 ug
233
635
Fat-soluble Vitamins (2)
11 iu
3.12 iu
196
1243
1 ug
0.28 ug
88
728
Minerals (10)
4 mg
1.13 mg
82
580
43 ug
12.19 ug
154
877
350 ug
99.22 ug
107
958
3 mg
850.49 ug
73
382
75 ug
21.26 ug
116
1168
7 mg
1.98 mg
84
665
61 mg
17.29 mg
234
905
0.3 ug
0.09 ug
29
698
28 mg
7.94 mg
53
1282
40 ug
11.34 ug
73
958
Water (1)
79.58 g
22.56 g
239
1378
Other (3)
140 mg
39.69 mg
115
661
76 kcal
21.55 kcal
143
616
318 kJ
90.15 kJ
96
1778

Common Serving Sizes Of Canned Applesauce (With Salt, Sweetened)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup9.0 oz255.0 g

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Canned Applesauce (With Salt, Sweetened)

Here's a shareable infographic with all the nutrients you can find in Canned Applesauce (With Salt, Sweetened).

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