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Nutritional Profile Of Canned Applesauce (With Added Ascorbic Acid, Unsweetened)

We got 65 nutritional values in our nutrition profile for Canned Applesauce (With Added Ascorbic Acid, Unsweetened).

Nutrient Content Of Canned Applesauce (With Added Ascorbic Acid, Unsweetened)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canned Applesauce (With Added Ascorbic Acid, Unsweetened)

In food category: Fruits and Fruit Juices

Nutrients (65)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
11.27 g
3.19 g
363
3431
1.1 g
311.84 mg
69
236
5.88 g
1.67 g
48
83
2.3 g
652.04 mg
92
204
70 mg
19.84 mg
19
209
1.13 g
320.35 mg
59
369
9.39 g
2.66 g
281
1505
Fatty Acids (4)
100 mg
28.35 mg
130
2832
Saturated Fats (2)
7 mg
1.98 mg
130
4159
1 mg
0.28 mg
83
2706
Monounsaturated Fats (1)
2 mg
0.57 mg
161
5723
Polyunsaturated Fats (2)
12 mg
3.4 mg
158
3898
3 mg
0.85 mg
103
1035
Amino Acids (19)
6 mg
1.7 mg
69
1739
5 mg
1.42 mg
67
1873
28 mg
7.94 mg
107
2257
400 ug
113.4 ug
4
325
2 mg
0.57 mg
31
495
17 mg
4.82 mg
101
2964
6 mg
1.7 mg
65
1649
3 mg
0.85 mg
39
1202
6 mg
1.7 mg
56
1486
10 mg
2.83 mg
69
2150
10 mg
2.83 mg
69
2115
2 mg
0.57 mg
33
954
5 mg
1.42 mg
57
1364
6 mg
1.7 mg
78
1578
7 mg
1.98 mg
65
1377
6 mg
1.7 mg
54
1421
2 mg
0.57 mg
27
463
3 mg
0.85 mg
43
1222
8 mg
2.27 mg
61
1614
Protein (1)
170 mg
48.19 mg
181
3044
Water-soluble Vitamins (9)
3 ug
0.85 ug
43
457
3 ug
0.85 ug
45
287
3 ug
0.85 ug
45
382
84 ug
23.81 ug
295
5403
41 ug
11.62 ug
144
1421
30 ug
8.5 ug
98
847
26 ug
7.37 ug
84
903
27 ug
7.65 ug
151
996
21.2 mg
6.01 mg
122
441
Fat-soluble Vitamins (5)
160 ug
45.36 ug
101
654
20 ug
5.67 ug
7
91
0.5 ug
0.14 ug
105
956
29 iu
8.22 iu
183
1225
1 ug
0.28 ug
88
728
Minerals (10)
4 mg
1.13 mg
82
580
27 ug
7.65 ug
170
893
230 ug
65.2 ug
119
970
3 mg
850.49 ug
73
382
25 ug
7.09 ug
158
1218
5 mg
1.42 mg
86
667
74 mg
20.98 mg
225
892
0.3 ug
0.09 ug
29
698
2 mg
566.99 ug
77
1308
30 ug
8.5 ug
74
959
Other Micronutrients (1)
2.2 mg
623.69 ug
108
1388
Water (1)
88.22 g
25.01 g
73
652
Other (3)
240 mg
68.04 mg
105
651
42 kcal
11.91 kcal
177
650
176 kJ
49.9 kJ
175
1913

Common Serving Sizes Of Canned Applesauce (With Added Ascorbic Acid, Unsweetened)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup8.6 oz244.0 g

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Canned Applesauce (With Added Ascorbic Acid, Unsweetened)

Here's a shareable infographic with all the nutrients you can find in Canned Applesauce (With Added Ascorbic Acid, Unsweetened).

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