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Nutritional Profile of Stewed Dried Apples (With Added Sugar, Sulfured)

We got 51 nutritional values in our nutrition profile for Stewed Dried Apples (With Added Sugar, Sulfured).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks high (Top 50) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Stewed Dried Apples (With Added Sugar, Sulfured)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Stewed Dried Apples (With Added Sugar, Sulfured)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Stewed Dried Apples (With Added Sugar, Sulfured)

20.7%
0.1%
0.2%
78.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Stewed Dried Apples (With Added Sugar, Sulfured)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Stewed Dried Apples (With Added Sugar, Sulfured)

In food category: Fruits and Berries

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
20.7 g
5.9 g
165
1090
Fiber, total dietary
1.9 g
538.6 mg
65
236
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3 mg
0.9 mg
154
2838
Fatty Acids, total polyunsaturated
20 mg
5.7 mg
166
2495
Fatty Acids, total saturated
11 mg
3.1 mg
132
2796
Total Lipid (Fat)
70 mg
19.8 mg
120
1764
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
9 mg
2.6 mg
109
2267
Stearic Acid (18:0)
1 mg
0.3 mg
70
1690
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
3 mg
0.9 mg
147
2809
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
17 mg
4.8 mg
140
2377
Linolenic Acid (18:3)
4 mg
1.1 mg
99
952
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
7 mg
2 mg
67
954
Arginine
6 mg
1.7 mg
63
978
Aspartic Acid
35 mg
9.9 mg
98
1011
Cystine
3 mg
0.9 mg
30
493
Glutamic Acid
21 mg
6 mg
94
1113
Glycine
8 mg
2.3 mg
60
995
Histidine
3 mg
0.9 mg
39
1005
Isoleucine
8 mg
2.3 mg
53
1013
Leucine
12 mg
3.4 mg
67
1016
Lysine
13 mg
3.7 mg
66
980
Methionine
2 mg
0.6 mg
33
948
Phenylalanine
6 mg
1.7 mg
55
1036
Proline
7 mg
2 mg
74
1058
Serine
8 mg
2.3 mg
63
1058
Threonine
7 mg
2 mg
52
1005
Tryptophan
2 mg
0.6 mg
27
463
Tyrosine
4 mg
1.1 mg
42
1033
Valine
9 mg
2.6 mg
58
1035
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
200 mg
56.7 mg
164
1606
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
121 µg
34.3 µg
246
2408
Pantothenic Acid
54 µg
15.3 µg
114
1131
Riboflavin
18 µg
5.1 µg
102
793
Thiamin
6 µg
1.7 µg
98
878
Vitamin B6
47 µg
13.3 µg
121
934
Vitamin C
900 µg
255.1 µg
200
614
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
16 IU
4.5 IU
167
1022
Vitamin A, RAE
1 µg
0.3 µg
85
712
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
70
562
Copper, Cu
42 µg
11.9 µg
142
807
Iron, Fe
310 µg
87.9 µg
102
897
Magnesium, Mg
3 mg
850.5 µg
67
403
Manganese, Mn
20 µg
5.7 µg
147
1010
Phosphorus, P
8 mg
2.3 mg
77
675
Potassium, K
98 mg
27.8 mg
188
800
Sodium, Na
19 mg
5.4 mg
47
1132
Zinc, Zn
40 µg
11.3 µg
63
929
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
78.8 g
22.3 g
163
728
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
240 mg
68 mg
92
654
Kcal (Energy)
83 kcal
23.5 kcal
123
606
KJ (Energy)
347 kj
98.4 kj
72
832
Figure 2. Nutritional profile of stewed dried apples (with added sugar, sulfured) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Apples" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Stewed Dried Apples (With Added Sugar, Sulfured)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup280.0 g9.9 oz
Figure 3. Common serving sizes of stewed dried apples (with added sugar, sulfured)

28 Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

Similar Fruits and Berries 1 - 28

Click on a food to explore all of the nutrients it contains.

ApplesNo of
Nutrients
(Without Skin)
47
(Sliced, Drained, Sweetened)
62
(Unsweetened, USDA Food Distr. Program Included)
57
(Without Skin)
65
(Fuji, With Skin, USDA Food Distr. Program Included)
42
(Gala, With Skin, USDA Food Distr. Program Included)
42
(Golden Delicious, With Skin)
60
(Granny Smith, With Skin, USDA Food Distr. Program Included)
43
(Red Delicious, With Skin, USDA Food Distr. Program Included)
60
(With Skin, USDA Food Distr. Program Included)
69
(Without Skin)
61
(Low Moisture, Dehydrated, Sulfured)
53
(Without Added Sugar, Sulfured)
59
(Low Moisture, Dehydrated, Sulfured)
65
59
(Unsweetened, USDA Food Distr. Program Included)
58
ApplesauceNo of
Nutrients
(Stewed Apples, Sweetened With Low Calorie Sweetener)
39
(Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
40
(With Other Fruits)
40
(With Sugar, Stewed Apples)
40
(With Added Ascorbic Acid, Unsweetened)
65
(With Salt, Sweetened)
57
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
68
(Without Salt, Sweetened)
68
(Stewed Apples)
39
CrabapplesNo of
Nutrients
50
Rose-ApplesNo of
Nutrients
21
Sugar-ApplesNo of
Nutrients
37
Figure 4. Similar fruits and berries 1 to 28.

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